Hi Don here. Welcome to the Menagerie
management minute. We talked the other day about a
morning routine. I want to talk a little bit
about a evening routine. Now this is I'm taking this from
when we had little kids, this is what we talked about, you know,
you do your bathroom and you put your pajamas on and we actually
still have this routine with our kids.
There are currently six and eight when I'm recording this
but what is a good evening routine kind of in the in the
office and then in life in general there's a couple of good
books once called Atomic habits. It's where it kind of talks
about setting up these, these routines in our life.
For, for me, in the office, one of the habits that really works.
Well for me, is when I finish, I leave, I know it sounds funny
but we do is we tend to get distracted with many other
things such as email, kind of finishing up some last things
but when I'm done seeing my patients I find it's much easier
for me to go home otherwise I get distracted and stick around
30 minutes, 40 minutes maybe even an hour laughter working on
things side projects. Little All things.
So what I find that works better is doing it during the day
during it in between patients. And so, that's one of the
benefits of having a scribe that's helping you is developing
your own routine, another routine.
I like at the end of the day is this thing right here?
This is my little patient list that I print out everything and
I've talked about this before, but I like to review kind of
what's worked and right. All right, any questions down
here? I write any kind of inspiration
for Podiatry management minute, I talk about, like what I've
done in terms of patients, in terms of shock wave, or a me or
anything. Other types of treatments and I
think reviewing that and I and and tracking.
So tracking is a good thing for us.
So tracking how many of what you want to track and what you want
to do more. If you want to do more
Orthotics, if you want to do more Shockwave, if you want to
do more surgery, whatever you want to do, more of kind of keep
track of that, that's going to keep it front of mine.
So I would say it's good to have your own evening or bedtime
routine. I also have a routine at home
which is includes like a positive Focus kind of focusing
on what went well during the day.
And then I kind of think of well what could I have done?
Differently if I could do the day or so there's a couple of
good kind of thinking processes. So that's the idea of the
morning routine. Let me know what your thoughts
are. There's a little link underneath
this video. Tell me what your tips are and
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