And we're back. Blair was too embarrassed to
join me. I.
Wasn't embarrassed, I was just like I wanted to give you your
time to shine. We're back, guys.
We're back. Honey, we need to chat.
Season 3 honey you need a chat. That's insane.
Absolutely pumped for. It we are actually really,
really excited. It has been not easy to get back
into it, which is exactly the same as Season 2 when we came
back after our previous break. Not easy, practically speaking,
but I think I've been more excited about getting back into
the season then I ever have been before so.
Yeah. Coming into third season, you
get into a rhythm of things and you're like, oh, we've tried
that before and like we won't do that again or we should do that
again or we should grow in this area.
So we're coming with a bit more insight.
And so I think that's where the excitement is.
It's not starting again from scratch.
It's just growing on what we've been doing for the last two
years. Yeah, exactly.
And I think I've found at least I don't know what has happened,
but I've just really, really settled in terms of the, I guess
direction or freedom I'm feeling in terms of our content.
So I'm like super chill about it.
I'm not really worried. Can you?
Tell how? Chilled.
She is so chilled. That's great.
I'm really not worried about what people think of us anymore.
Maybe it's because I'm 35 now. Yeah.
Anyway, welcome back to Dive Right In.
We're gonna start with a good old, old school icebreaker.
And before we do that, because we are so professional, Yeah.
Hey guys, welcome to honey. We need to chat but podcasts all
about the importance of communication in a relationship.
We believe that when communication dies in a
relationship, that's when bad things happens in that
relationship. So we're here just to short
share our stories. We get different guests coming
in and sharing their stories. We get different, but or just
you regular people. Our hope and prayer is that as
we grow in our relationship, we're encouraging you guys to as
well. It's as simple as a
conversation, but a conversation is not always simple.
And so that's what we that's what our hearts are is to really
keep encouraging and fostering that as we do that in our own
relationship. So welcome to you join us.
And because we're professed, this is a very clean segue into
our game. Would you rather I would?
All right, I'm going to read some would you rather's and
we're gonna get some reactions. We haven't done this for a
really long time. I.
Didn't think we did it last season.
We didn't do it last season, we only did it first season, but
we're bringing it right back. Yeah.
So babe, would you rather always have wet socks or always have a
stone in your shoe? Wet socks not.
Oh, no. OK, OK, I've got two thoughts.
OK, I've got two thoughts. Alright, first thought.
Wet socks. That's my first thought.
Great thought, great thought. Yeah, let it cook, Let it cook.
The downside to wet socks? It can lead to blisters.
Truth. That's where I get caught up,
Right? Yeah.
Stone in the foot. What?
Stone in the chute? Yeah, Which goes in the foot.
So that can also cause discomfort and depends how big
the stone is, Right. I'm an expert player.
You got stuff in your boots all the time as super frustrating.
So most of the time you can suck it up and deal with it.
But sometimes you get that niggly one that just, you know,
it's in the wrong spot. You can't Kick It Out.
You can't, you know, whatever is very annoying.
And it can also lead to a blister.
Wet sock. I'm stone in the chute.
Easy. Yeah, because I got a splinter
or like a prickle in my foot yesterday when I was putting the
bins out and I couldn't walk on one part of my foot.
But you know what I did? Didn't walk on that part of my
foot. And that's what I would do with
the stone in my shoe. But wet socks are dangerous.
Why? Because they used to send dry
socks over to army people because of the risk of gangrene.
If you're if your feet are in wet socks, socks for too long.
But I can take the wet socks off.
What? How long is the time for?
I don't always have them. Always not stuff that not not
that. You're wrong.
But you didn't actually clarify. I said would you rather?
Listen to that part. Thank you.
Second one, would you rather sneeze glitter or hiccup
bubbles? No, I think hiccup bubbles
sneezing anything is really frustrating.
Hiccup bubbles is funny I. See.
Yeah, and I feel like hiccuping doesn't happen as often than as
sneezing. Yeah, exactly, Hiccup bubbles.
Also, yeah, what is that? There's like an old Disney movie
where someone ate soap and they're hiccup bubbles.
In many Disney movies, but. Maybe like Snow White or
something like that. One of the dwarfs anyway in.
My head, I'm just picturing I'm sneezing and it's just going to
go all through my beard. Yeah.
Glitter. It's just going to be glitter
beard. I mean that would be kind of
cool. It depends if it's mixed with
snot I. Was going to say, yeah, exactly
right, But you don't just sneeze glitter.
Though so glitter would irritate, you'd just keep
sneezing because it would just keep irritating.
All right, next one. Would you rather accidentally
like every Instagram post you scroll past or accidentally send
voice messages instead of texts? Accidentally send voice
messages. 100% I already do that.
Yeah, I I literally just sent a voice message to someone because
I couldn't be bothered texting. Liking every Instagram post
Accidentally liking a post is dangerous enough, but liking
every Instagram post you scroll past you don't know what you got
a scroll past, you know even looking and you can scroll past
it all right so next one. Would you rather all always
forget why you walked into a room or always forget what you
were about to say mid sentence? I.
Literally zoned out halfway through that.
Would you rather listen to your Why Instagram?
Thing I'm like, God, no, that's scary.
No, like the thing. What are you?
Picturing on the Instagram thing, Yeah.
OK. Would you rather always forget
why you walked into a room or always forget what you were
about to say mid sentence? I do both of those things
already. It's very frustrating.
Or. But no, it has to be walking
into a room. I'm such a talker and the thing
that hurts my brain the most is trying to remember what it is.
I was about to say. Yeah.
I'm exactly with you. I already walk into rooms all
the time and I'm like, why did I get up?
Why am I here? Why am I here?
But yes, I'm the same. It's like a sneeze that doesn't
come, a glitter sneeze that doesn't come.
And it hurts when you can't think of what, and especially
when you got a really good point to make.
Yeah, it's like when you got a song, I'm stuck in your head and
you just want to sing it. Don't start any songs, I'm
always stuck in my head. I'm already feeling it, I don't
even have any songs in my head but just thinking to.
Get back to the end of beginning and then we're going to move on
quickly because. I can see these.
Would you rather have last one? Would you rather have a laugh
that sounds fake or a sneeze that sounds like a scream?
Fake laugh. I feel like, I feel like I'd
just offend people. I mean, I feel like my laugh is
already a little fake sometimes, but a sneeze that sounds like a
scream would be pretty entertaining.
Dude but people would get frustrated would get so much if
he's in like cinema or any other like they would just be annoyed
at. Having they.
Wouldn't find it funny all. Right.
Well, there we go. That's so funny.
Well, good ones. Yeah, I know there were good
ones. Actually, this time I mean I had
to. Weed to do all the other ones.
To weed through but I have looked for would you rather's
and had a really difficult time finding good ones.
It's not your ones, just previous ones I've done.
Maybe that's why we stopped doing them.
All right, well, now that we've reestablished who we are and our
preferences, the important ones, let's move into the episode.
So we're going to talk a little bit about where we've been.
We're going to talk about what's coming up.
We're going to talk about what we're excited about and what's
changed. And as we already have
highlighted in the last things you would have seen from us, the
last episode and vlog that we put out, we took a little break.
We did and it was necessary. And I feel like it was a really
wise choice for the season that we were in.
From the podcasts, we took a break from the.
Podcast from the podcast. Each other, not each other.
No, we didn't take a break from each other.
We took a break from the podcast and content creation and we
really took a break and I knew this would happen.
That's why I didn't over promise this time when we would be back
or what we would be doing. We just pulled right back.
We needed to blaze going to talk a little bit more about that
season and that sort of thing, but it's just really important
and everything has these seasons right.
We've got these seasons where life is going pretty cruisy and
routines are going really well. And then there's seasons where
it's just maintenance and it's survival mode and it's pulling
back to the core things that are important.
And that was one of these seasons for us.
I think any workplace you get leave and that's important to
take when you need it. And we are technically a
workplace and this was technically our leave.
We're. A workplace that makes 0 money.
A workplace that makes 0. We're committed, but we're here.
So that's what that's what we've been through and Blair will
explain that a little bit more. But just just highlighting the
importance of these seasons for everybody.
Everyone has these times where they need to pull back a little
bit and it's totally normal and healthy and in fact, important
to listen to because the alternative is much worse.
Yeah. Yeah, yeah, we've done.
We've had a couple of breaks now.
That's what we do. Seasons.
We actually never intended to do seasons and then we just get to
an end of the year. It's just crazy like.
This is the season. This is.
We're done now. Thank you.
This is the season and that's The thing is like we always said
that we wanted this podcast to serve us, not us serve it.
It's something we've said quite a lot and all of that content,
So our vlogs on YouTube and all that YouTube content, we're
like, we want to to serve us, you know, we want to bring stuff
out there. We want to support people.
We really do have a heart for other people, other marriages
and relationships and stuff like that.
And not that we lost that, but as our capability, our capacity
to do so in a genuine and excited way, we'll just.
Help. You.
Yeah, we'll just tie it like the Honestly, that was it.
There was nothing wrong with Amy and I in our relationship.
It wasn't that, you know, we made a joke about us having a
break from each other. That's a joke, right?
We were fine and we've had some really big things come up.
Work got really intense and it always does at that time of the
year, family life was just getting intense and we're just
trying to really navigate through the future of what we're
doing here. You know, we, we love this.
We're so passionate about it and we enjoy it.
But like I said, we don't make any money.
So trying to do this with the capacity that we have, you know,
a family of four, four kids, one toddler is it's a big gig.
Especially while working as well.
Exactly. And then we're, they're both
working too. So I'm working full time, Amy's
working part time. And so we want to do that.
We want to do that well. And so we just knew we needed a
break, refresh and plan to see what the future holds.
Like what do we need to get rid of or what do we need to
sacrifice in order to do this more or just sustain doing this
right? And it's always that nervous
thing is like when you take a break, like our followers drop,
our listeners drop so much like it really does.
And it really hurts the the growth you've had in that last
season. But again, I mean, we're more
about in the enjoyment of this and our passion behind it rather
than the making money. The making money is going to
create more capacity for us and we'll get there one day.
But in the interim, we're having fun, you know, and well, this is
the time for us to connect on this way as well.
It's an intentional time for us. It's kind of like a date and you
guys are peeking in, so welcome to that.
Yeah. So that's what it's about.
So a lot of different things were going on.
We went overseas as well. So we went over to visit Amy's
sister and her family. And so we just were out of
action for a bit there coming to the end of the year and just I
was really starting to struggle with a bit of burnout.
And we both were to an extent, you know, with trying to juggle
all of the things. But me in particular with work,
like I said, a lot of things were happening.
My role is quite heavily I I catch a lot of the things that
they need to be caught in the organisation, which I is fine.
I love it. I love my job, I love what we're
about. I love the organisation, I love
the people. But when you feel like you're
dropping the ball too much, it weighs on me so much.
Like I have these expectations on myself, which are unrealistic
and I beat myself up. I'm my my worst, my own worst
critic. And it just really starts to
affect me. It starts affecting my mental
health. I get into bad self care habits,
like I just don't do it anymore. And so again, we're just
noticing all of these things. I kind of start to go on the
spiral now from having like, what is it like 6 years now of
mental health struggles and just really navigating through that.
You start to identify them early and then you put those things in
place to address it. And that's one of the main
reasons why we went on the break.
I was just not in AI was going down.
I was going into a spiral. We identified it.
We just had to step back, refresh, just survive.
We go into survival mode and then we come back refreshed and
ready to go. So it wasn't anything drastic
just to help everyone be at ease, but again, identifying the
early signs, putting things in place to not really go down deep
and was what what we want to do. Yeah, and really important for
for us to listen to our bodies and our minds and our spirit,
because we felt really prompted from God to do that as well, to
just recognise when things are ebbing and flowing.
And it is a practise that's still still, we catch it too
late I would say. But definitely we've become more
attuned to it. And it was interesting when we
kind of got to this point last year, I started to have like a
little bit of like PTS, I guess being like, Oh my gosh, I can't
like, I can't go back into blaze burnout.
It was just a lot, which I could also just clarifying, I could
have like it, you survive and you adjust for what you need to
go through. But it was just like, yes, I can
feel that feeling again. And I'm sure you were feeling
the same thing on the other on the other side.
And it's easier for us to know what to prioritise now than it
was back then. That these triggers have
happened multiple times. Oh yeah, right.
So it's like, again, for those who knew about six years ago,
I'm terrible with time frames sometime in my life was it yes,
it. Was a 2000.
I'm great at time frames. I had a pretty significant
burnout, never really had major mental health struggles until
this point. And it was a whole new thing for
me and the family and I was down and out like I've, I never
struggled that much before in my life.
And so it didn't just impact me. As everyone that has a family
knows or is in a relationship, when you struggle, everyone
around you struggle like your family struggles.
And so Amy caught a lot of that and carried a lot of that
through that period of time that was through COVID and things.
It was just absolutely messy. So now we've gone through
multiple times of, yeah, PTSD of like, oh man, is that gonna
happen again? Is that gonna happen again?
And we're in a very different place.
We learned a lot of things through that, and we're not as
naive to how, you know, mortal we are.
If you're gonna put it that way, What's the opposite of
invincible? Vulnerable maybe?
Let's go with that. Yeah.
So that was just again learning so much of that.
When we again point point of the break was we identified that
we're not going back there. We're putting in the brakes when
we need to, family first, everything else second.
Yeah. We put up, we put a pause on
discretionary spending. I don't know if that's a phrase,
but I needed to say it. Like businesses do when they
need to tighten things up, they just pause discretionary
spending or external whatevers, and that's what we did.
People are laughing at me now because they're like, that's not
how you say it, but that's what I'm saying.
Get. Back off, guys.
Also, we have a whole episode about burnout and and we have
talked about it multiple times on the podcast.
So if you want to hear more about that or if you have felt
like that's something that you're wrestling with, we have
put together an episode with resources that have helped us
going through it. So anyway, we are good.
We're really excited to be back and things feel like they've
shifted and we just have a new energy to bring to the podcast,
which we're excited about. But to talk about what happened
while we were gone did. Catch you guys up.
So we also put a pause in our vlogging as well.
So we invented a bit of a game. Mm hmm.
Well, I think I've seen it, so I don't.
I can't say we. I haven't seen it, so we
invented it. All right, so it's called bingo
check in or bingo update as the cool kids call it cool, which is
me I. Love you say cool because that
makes sense. Yeah.
All right, So bingo, check insurance catch up update.
There we go. So how it goes is I.
We've got some a list of five things each, OK.
And so if it's the first person to take off, like if I say
something and Amy's got that and then she ticks it off as well,
right. So and then you share something.
If I've got that on my list, I tick it off and the person with
the most ticked off things in the end the.
Person who gets to say the most things wins.
So I lose a point. If you say the same thing I've
got written before I say it, I have to cross it off.
Yeah, that's right. Yeah.
So the person who gets to vocalise the most things on
their list before it gets ticked off.
Yeah. Wins.
OK, Nailed. I nailed it.
And you're gonna help me understand it when we're done.
Yeah. But that's cool.
And the prize is. High 5 No.
What did I say? What did we say?
Look under the part. It says prize.
The prize is. But no but.
And the prize is. That's like a you.
Came up with that. Prize.
But Neil, I'm taking a bath. A winner gets a massage with the
massage gun. Thank you.
OK all. Right, so you go first.
OK, well we bought a cat. We did Ferguson, Michael Jordan,
a key ball. Where is he?
I don't even know you will have seen him on our socials.
I'm sure if he comes around he's a lot less.
He chooses when He loves us and when He.
Does Bonnie forces her love? That's our Gordon retriever.
She is like you will love me. No.
No, Bonnie. Well, yes, but she's also at our
beck and call like she is at our mercy.
Yeah, and she's right here. Yeah, yeah, yeah.
Ferguson chooses if he showed himself.
That's Ferguson, Michael Jordan, Keeble.
And if you know that reference, then you're out.
Then you know, yeah. All right, so that I did have
that one and. Yeah, to cross it off.
Where are we? I'm crossing it off.
Well, I was gonna say it was really funny, actually.
During COVID, we got into these really bad habits and I'm gonna
go through all of them. But one of them was when we got
really low, we'll just buy something extravagant.
It's like, even if you couldn't afford it, it's like we just
went into these really, really bad habits.
We also had like more money at that stage.
Yeah, yeah, yeah. And so anyway, it's essentially
what happened here. Yeah.
So as I mentioned, things were getting a bit hard at the end of
last year. And we've talked about cats
before, but I'm allergic to cats, right?
And so I've always been like against it.
We like, I've had my eyes swell up and just sneezing kind like
full on hay fever or cat fever and it's intense.
Anyway this one time I was really low and I'm like Bonnie
is she's amazing dog but I'm feeling bad because we've got 4
kids and she just gets neglected but sometimes like our dog gets
neglected sometimes and I feel bad my man I want to get her
another companion but my I can't handle another dog.
Like, there's so much craziness happening.
Around this house. Yeah, we got so much craziness
around this house. I can't do another dog.
So I'm like, look, I'm just going to look.
I'm not going to do anything. I'm just looking at the sort of
cats that would be good with dogs.
And so anyway, we found this cat.
I'm like, oh, that's a good idea.
And then I just went deeper and deeper and deeper into the
rabbit hole. Hole without talking to her.
Talking to Amy and then I and I said to Amy, eventually I think
we need to get a cat. One morning I wake up and he's
like, I think we need to get a cat.
Yeah, blew my mind. Yeah, and I've always been so
anti cats. Not a fan.
Not at all. They're just snobs, right.
Anyway, long story shorter, we've got a cat.
And then I was allergic to the cat.
Like, makes sense for one day. That is it.
For one, it was honestly like I was healed from cat allergies.
Like it was that intense. The next day I grabbed Ferguson.
I rubbed him all over my like I'm like inhaling every fibre of
him to make sure that I'm no longer allergic.
No issues, 0 zilch issues and I am now a cat fan.
He's he has converted. I've converted and people like
non cat fans are like, oh, I can't believe you've like I'm
like you don't understand. Like this cat is amazing when he
loves us back. Bonnie and Ferguson are really
good friends, and they play and wrestle and they sleep together
and they they cuddle and then they get at each other.
But they are so. Bonnie is amazing.
She's so gentle. Like, I don't know what it would
have been like with a different dog.
Yeah, she is so gentle. And he's really cute and fun.
Yeah, it was honestly the reason why we got him.
Worked like it actually happened, which was awesome.
When when he told me he wanted a cat, a couldn't believe it.
BI had had there's multiple times where I'm like, we could
get a cat, we could get a cat and he's like, heck no.
So I had thought in my head, genuinely, I'm never going to
bring up a cat again. And so when he told me he wanted
a cat, I was like, this is on you.
This is on you. Like he needed me to research
because, you know, ADHD or whatever and find it and pay for
it and buy it and go get it. But I was like every step of the
way I was like, this is your thing.
Yeah, this is if this goes pear shaped.
I just fixated way too much and it's like, I'll go to a point
like, Amy, I have to hand this over to you.
I can't get it out of my brain. I need to just give it to you
now at this point. Yeah, anyway, we've got him.
It was like a song stuck in my head but.
It was like, and then we got the cat.
Well, yes, that's my one. What's your first one?
Awesome. My first one is, so I've been
really, really challenged recently about I wanted to be
more of a role model for my family and especially my wife.
And so I came out with this really, really cool idea where I
thought I would lead by example. So what I've started to do is
wake up at 5:30 in the morning and I'm just like, look, Amy, if
I can do it, you can do it too. I'm just being there.
I'm present. I'm up at 5:30 in the morning
being that rock. Do you have that on your?
Do we? Cross the mark?
No, I don't have that. Exactly.
So I'm one up. But I started it, thank you very
much. And it's been 2 days.
Yeah, but I did it the first day.
Blair joined me this morning. And it was a success.
But it actually I genuinely love it.
Yeah, well, I did and I didn't. I was lost.
I'm like, what am I even doing up at this time?
Yeah, like what have I been do with myself right now?
Because all the kids were asleep and it's so rare for us to be up
and the kids not just take every ounce of our energy.
So it was really, it was nice at that point.
But I'm like, I don't want to waste this, but I don't know
what to do. So anyway, you like we've talked
a bit like I've been, we've both been really trying to be more
intentional this year with our time with God and in the word
and just growing in our faith in that aspect of it.
Just just the disciplines, right?
And so it took me a little bit of a rhythm, but me reading at
5:30 in the morning, like I have a short attention span as it is.
So just trying to find like a nice YouTube video to watch and
to do it in that way. I found this guy.
He was reading scripture. That was great.
And that was my quiet time this morning, so that'd be good.
I went to go for a walk with Bonnie, and then I opened the
door because our toddler was in our bed.
He came into our bed last night and I started waking him up.
So I'm like, well, that's not gonna happen.
Abort. Abort.
Yeah. So I just went out and just sat
on the. Lesson learned though, because
you'll put your clothes out tomorrow.
Yeah, whatever day. Well, no, tomorrow's the
weekend. We're not.
Doing on the weekend. So what I've decided is it just
came across me quickly, like I hadn't had this thought, but
there's a lot of rhythms I'm wanting to be more intentional
with and I thought this is what I can do because I like being up
early when I'm up early and I saw some people talking about on
Instagram. I have gone in with 0 Agenda
because I want to get into the rhythm of it and I want to see
what happens with that extra time so I'm not scrolling.
That's one thing I'm not doing, but just seeing what happens
with that extra time. For now, it's been really good
for quiet time. I did some vlogging the first
day, so we'll pull that together in a vlog soon.
But what I did learn is doing your quiet time and then praying
doesn't always work because then you fall asleep.
Did it happen Almost. My prayers just started to turn
into dreams and I was like sorry, I'll pray with my eyes
open next time. Hey guys, we're going to jump
back into this episode really soon.
But before we do, we just want to ask you to jump over to
YouTube specifically. But wherever you are, whatever
platform, hit that subscribe button.
Our growth heavily relies on your involvement.
So the more that you subscribe or like or comment, all the
stuff you always hear people say is super true.
And so we'd love that support from you guys if you could
please subscribe, like, share, comment and just send us some
love. That would be fantastic.
YouTube is our biggest platform that we can actually grow on
here in Australia. So we're putting a lot of
emphasis on YouTube this year. So if you're not on YouTube,
head to YouTube. You can see a lot more content
over there. Upper brother out.
You know what I'm saying? And the sister?
And the sister. Thanks.
Bye. Back to the episode.
Alright, my next one. My next one.
OK, so Stranger Things on Broadway.
Oh, I didn't have that. There we go.
That show was amazing. That show was so well done.
And I don't know if it's going to tour the world, but hello.
Hello, are you paying attention? Oh no, I'm writing it down.
So now it's on my list. I've got it.
I don't know if it's going to tour the world or not, but it
was really, really good and I, I don't want to get into it, but
anyway. We've talked about it a lot.
Our disappoint. Was really let's just, it was
really good. Really, really good.
If it comes around, worth watching.
It was just very impressive how they did it.
Surprising, I think 'cause we went in with 0 expectations or
understanding of how they were going to put Stranger Things
into a Broadway show. But it was really good.
Yeah. So that was mine.
What was your next one? All right, so my next one was,
yeah, there was this thing. Amy came in to me one day and
she's like, I mean, I've got this amazing new TikTok recipe
and I want you to try it. And I'm in a meeting, by the
way. And she comes in and so I pause
my meeting while I'm in there, she comes in with this new
TikTok recipe and she's like loving it.
It was literally and I, I ate it mid meeting.
So I pause my meeting. I said, sorry, I'm going to do
something. It does not matter.
A meeting is a meeting. A meeting is a meeting and don't
call him not important. He's important.
The meeting wasn't. OK, so I paused the morning, the
morning, the meeting with my Co worker and she had to fill my
reaction and everything because she just loved it.
It was literally sweet potato, a whole sweet potato with cheese
stuffed in it. That was it.
It wasn't bad, I'll give you that.
It was not bad. It was super overrated.
Super overrated. I was so underwhelmed.
I'm like oh OK, this must be amazing.
It's literally sweet potato and cheese.
That's an update if you have that.
On your list more TikTok. Then you'll know.
No, you've gone real niche. Yeah, yeah.
No, I did not have that on my list.
Yeah, OK, Well, but. You're welcome.
Give Amy credit, I've had it multiple times.
Yeah, and it was yummy. It's I don't, I haven't actually
made it for a little while. But if you've been on Instagram,
you've probably seen the girl that did this.
And I made a reel that I haven't put together yet because I was a
bit like, it's weird. Maybe you'll bring it up.
The next one I had on my list is we tried Chick-fil-A.
I've got that. You do.
Cool. How you?
Spell it. Did you actually have?
It I do, it's right there. Why do you ask how you spell it?
Because I was typing it in. OK, yeah, we tried Chick-fil-A,
which was amazing in America. Our food, the food just did not
work with us. I don't, I don't know what it
is. I'm not gonna bad.
Ingredients. It's just it's a different
ingredients. It's didn't work with.
Us so the soda has corn syrup in it.
We don't do corn syrup in Australia.
So you like any and like the bread was sweet like
everything's a bit. Sweeter and yeah.
Beer, yeah. And.
We just weren't used to it. So we yeah, just struggled with
the the differences of food. To be fair, it was a lot of take
out slash restauranty food because we were on our trip, but
we did try Chick-fil-A and we loved it and I wish that
Australia would get Chick-fil-A. No Chick-fil-A sauce.
I don't get that. You keep repeating that.
Yeah, the Chief Flies sauce was amazing.
Was so yummy. So that was that was a
highlight. Yeah, the other one was, Oh,
what's it called? Miss Maples?
No. No, no, Auntie, Auntie and.
That's our step, brother. Annians keeps on saying brother
in law. Brother.
Anyway, Annians are hot. Pretzels.
Yeah, that was delicious. Really, really good.
In that sauce. And we had hot pretzels from an
Amish market as well. The area where we're at was very
Amishy. And in Pennsylvania?
Yeah, delicious. Like the pastries, they're like
that sort of stuff was really yummy.
Yeah. It's actually a vibe.
So yeah, so mine was, we went to America and that was, like I
said before, that was a trip and it was just going to
Pennsylvania. Like people were on horse and
carts and stuff. And you go to like an Amish,
like an Amish farm to do your shopping you.
Go to get milk and. Eggs and meat and whatever else
is. It's really cool actually.
And it's like all honour system type stuff.
Yeah, so there's no one in the shop.
You just go get it and pay and then walk out, which was really,
really cool. Now the thing that I had, so I
was in America, so we were in New York was our first night and
one of the first things we said, we can't not go to New York and
get a New York pizza. So we were super jet lagged.
You know, we've left from it was 24 hour flight or something like
that. Like, yeah, it's a travel 24
hours. And we finally got there.
We had the craziest taxi driver. And then we're like, look, let's
just Uber Eats a New York pizza, like a classic New York, NY
pizza. We were super hungry and super
pumped and super tired and, you know, it took like ages to get
to us. We're just not expecting that.
The guy was on a bike, which is fair, but.
Which is fair, it's not his fault.
But by the time we got it, I was drooling.
I was ready. The pizza was cold and it was
terrible. Stone cold it was.
It was still yummy for cold people.
Yeah, but it was, it was like just so.
Stone Cold. We just.
Disappointing. Just, and the pizza probably
would have been great. Oh yeah.
New York was like essentially double the cost of anything
here, you know, like everything costs.
Like if you do the conversion and everything, it's about
double the price. And so I just like I cried every
time we bought something. It was hard to appreciate the
experience when you're feeling. Like every kind of you did
better at that. You kept on trying to remind me
of like, look, we're on a holiday.
This is a once in a lifetime thing or twice in a lifetime
thing. Just enjoy it.
And I found that very hard to do, but I was, I was really
having internal wrestles of like, it's fine, it's fine, it's
fine. We'll go broke, we'll be
bankrupt, but we'll be our comeback from it.
It surprised me actually because the last time I was there, I
feel like it was cheaper. But also I was there with my
mum. Yeah, she.
Probably paid for. Everything but yeah, it was,
yeah. We went to New York, we went to
America. We yeah, called pizza all.
Right, So how many items did you have?
Hang on, I'm not done. Oh yeah, here you go again.
It's your turn. I can't believe the ones you've
put on your list and the ones you haven't.
OK, so we bought a 3D printer. Yeah.
Yeah, I've got the one too. So Blair's lost this game
already, no? I've got it on my list.
Yeah, but I'm winning because I'm the one that's got to
vocalise it. Yeah, but you cross it off.
If you've got it on your list, that means you lose that point.
Obviously I've got it on my list.
Baby, you don't have it on your list.
It's literally just typed it. Yeah, it's on my list.
You don't know on my players last plot.
Anyway, we bought a 3D printer and that has been the best
purchase. One of the best purchases we've
ever made in our entire lives it.
Was it's been a lot. Of had something here to show
you guys but it has been a lot of fun.
We have hyper fixated like nothing else also.
More than others, some more. Than others.
The week that we bought it was I think it was the week after
Christmas that that that like weird week where you don't know
what any day is. We watched, we just like vegged
out that week. We bought the printer, we
watched a lot of TV, we watched like tablets and none of this is
healthy routines, but it was just like the best.
We had quiet on nothing hot weather outside and we just
printed stuff and like learned about this new printer.
We bought it as a family, which was really cool.
Like the kids chose how much of their Christmas money to put
into it, like how much they wanted to invest in it.
And then that was reflective of how much they've been able to
use it. And it just was a really cool
family purchase. Yeah, yeah, you go get something
if you want and I'll keep talking.
If I get up, I'll trip over one of these wires.
But yeah, it's been really fun. So we've been talking to them
about like trying to get like more creativity out of them for
it, which has been a lot of fun. So designing like something for
to be attached to their bed, like a drink bottle holder or a
bookshelf or whatever else, since, you know, we're getting
them to learn how to design things, which is a lot of fun.
So we've started designing stuff too.
It's been, it's quite can be quite complicated because it's
just I'm not used to it. I haven't done it before.
So there I was. It's been fun, man.
Like is the first purchase that we have all put into as a
family. Even our toddler put like 10
bucks into it or something like that.
And we just, we just make him like dinosaurs.
That's all he wants in life is dinosaurs.
So that's fine. I'm just going to show you what
I could find quickly, but this is not even scratching the
surface. So this is Amy's most recent
print. So this is a sugar glider thing
that moves, make the noise in the microphone.
This is the whole IS smart stuff that I hate, but others like it.
OK, so that's, that's what it sounds like.
And then she's made. Oh, so that's our oldest son's
birthday coming up. So the little Christmas bags
that we're making, we're making the stuff.
So that's a little shark thing for the party bags.
Yeah. And that's, that's the sound.
And then we made Tron train horns, train whistles.
We made that. This is Amy's little fidget
thing she made for her desk. It's a little octopus and she
puts it on her head and she likes that.
And then the. I don't understand this one.
This is. Yeah, you explain.
It's not a fan of this one, but I just don't get a bean bag for
my phone. But that you don't even put your
phone on it, you put your octopus.
On now it's for my Octopus anyway.
We've done so many other things, but.
Yeah, that's the highlights. So Amy actually made me because
again, undiagnosed ADHD, she's made me fidget toys as well for
while I'm in meetings and stuff. I actually use them so much it's
crazy. They've been really good.
You. Got any more fresh ones?
You cross too many off. You've got three things on that
list. No, I've got five.
I've five things. I've got the cold pizza.
You didn't have that on your list.
I've got the cat. I said the cat.
Yeah, but I talked about how I was allergic to it.
I said the cat. OK, we're talking about points
for the game. Yeah, but you didn't say I was
allergic. What else did you say then?
I said about my really good early morning routine and how
I'm such a role model for. You lied blatantly.
And then your sweet potato. Trick.
Very true. So you did.
You said three things. And then the American cold
pizza. Cold pizza, morning routine and
my potato were the things you said right?
Anyway, Yeah, I've got three. I've got four so far and I've
got one more, and it's necessary.
How many of you said? I've said four.
I just said that I. Think I've forgotten one of
them. This is the necessary one that
needs to be said. We mourned the Stranger Things
finale. We've talked about this on our
socials, we being me. But Oh my gosh, I I still love
the show so much. I still love the show.
This has stranger. Things mug.
I've got Stranger Things nightgown.
We printed Stranger Things Things.
We love the Broadway show. Yeah, I I just don't wanna watch
it again. I wanna really.
Turn me off like watching it again.
Oh. My gosh, like some people loved
it and I honestly, I wish I could take their brains and put
it in my brain. If you're listening.
To this, if you're listening to this and you actually
legitimately like the last. Legit like not just make
yourself like it. Yeah, and the last episode.
Can you type in the comments please?
What did you actually like about We wanna know?
I want so so confused on how people actually enjoyed it.
Yeah, not dissing you. No, no, no.
You, you do you. That's completely fine, but I
would like we're genuinely confused why people like it.
Near the end, halfway through, Blair was like, this is gonna be
whatever. And I was like just just up.
And then like the last minute or so or last couple minutes of it,
we were just both like, what on earth?
And anger finished. I actually got angry.
Anger. Like I know this is so not
important in the grand scheme of relationships, but.
But at the same time, like, I, I, I find myself in this, the
Duffer Brothers have made it. Yeah.
Like, that's part of me. Like, look, man, I'm sorry.
They're getting a lot of criticism over it.
And I feel really sorry. I feel bad.
Like, I feel very, very bad. It would suck.
But yeah, like, I mean, they did such an amazing job on every
season up until this one, and then it's all fallen over.
But I I genuinely had an anger when we watched our last
episode. And like no way is this.
I've heard people be like it wasn't that bad.
Every season finale has plot holes, which I 100% agree.
Like all of our favourite shows have kind of weak endings, but I
don't mind them. Like The Office I don't mind.
I know some people feel strongly about that.
The New Girl finale, Parks and Rec is a little bit like it's
just a little weaker. Almost every single series has a
weaker finale because how do you wrap up a series that's been
over years? So I was fully, fully expecting
it to be weaker. Was I expecting there to be like
60 plus plot holes or like big gaping discrepancies or those?
Kind of no. And so I've had people be like,
it's just, that's just what finales are like, yeah, I didn't
get it. But that wasn't even this.
I would take that for this anyway, but that's all I've got
to say. Granted, a lot about it.
Especially, I think our feelings are clear and genuinely, no
offence to anyone who liked it, I want to hear from you because
I want to understand why you thought it was good and help me.
All right, so that's what we've been doing.
Very vague summary. I'm actually really surprised at
some of the stuff that didn't get put on there, but I think we
covered most of it actually. So much.
There's so much stuff that's happened.
How long was our break like? For like 4 months, yeah.
So there was lots of things that happened.
Probably nothing super needed to be shared.
And if it is, it'll come out in the woodwork.
We'll share on our vlogs all. Yeah, But we're moving into
Season 3 and we're really excited about what that's going
to bring. There's going to be some shifts
in how the content is coming out.
So one thing is I'm actually finishing up my role at Dad's
group on Monday is my last day. So when this episode comes out,
and that is an intentional move so that I can continue to grow
my coaching, which has been also really exciting and going really
well, and focus on our content. And it's just a little bit of a
step of faith to see like we're jumping out or I'm stepping out
and where we land, we land. But we just want to put
intentional time into growing this and seeing what it can
become. Yeah.
So we're kind of taking a step back so we can take a step
forward, but also Amy's taking a step back so we can take a step
forward. Yeah, we she remember how I said
things, you know, we're looking at where do we need to make a
sacrifice to keep doing this? And this is one of those we're
taking a bit of a financial sacrifice for Amy, cutting down
her hours to focus more on where we're where we.
Quality, quality. Yeah, yeah, quality of of our
content, but of your coaching too.
So giving your clients you want to give them the attention that
they need as well. Including my further
developments, I'm I'm now doing more study for it and that kind
of thing, which is exciting. And one of the focuses for this,
this season of the podcast or our content in general is going
to be practical tips. Like we've talked about
practical things all the way through the podcast, but we want
actual things you can implement like right now if this is
something that you're wrestling with or if it if you want to
refresher all these sorts of things.
So we're going to be coming out with more resources.
Check out our website and sign up there if you're not on it,
because we will start to send them out.
But also that's where you'll find them.
And throughout the year, that's going to be a focus is creating
really practical hands on resources for people to do in
their homes straight away sort of thing.
That's going to include more coaching, waving into this
stuff, into our content on socials.
That's going to be a real big push this this season as well
and more reflection on how we're going, more guests.
If you have guest recommendations, shoot em our
way. We are always keen to hear who
you wanna hear from and who we can have.
Join us on the podcast. Another big area that we're
focusing on, so you know, we squeeze all of our stuff into
the limited time that we have. It's one of the big areas that's
taken a hit for us over the last couple of years is our social
media. And it's probably the most
important part of our marketing is social media.
So we've actually got a team member now.
So shout out to Josh and I'm gonna listen this one, Bud.
Great to have you on. Josh is going to be helping us
with our social media, taking care of all that content, taking
our vlogs and our podcasts and putting it out on across all of
our different socials. For us, that's again, is helping
us with time and really focusing on the things that only we can
do. So we're the only ones that can
do this podcast because it's our podcast.
We're the only ones that can come out with the content for
the podcast because that's what we're doing.
That's why we're doing this, is to bring that intentional
sessions to you guys based on feedback or, you know, writings
and all that sort of stuff too. So we're the ones that get that.
So yeah, we're really trying to outsource as much as we can of
the little things that we don't need to do.
So we're excited about that to bring something practical into
this episode. We wanted to talk about
something that we've done as a focus for our family this year
and something that I'm really, really bringing into my coaching
this year. And something that has been just
very empowering in the face of a new year, New Year's
resolutions, all of these sorts of things that people try to
implement every year when it's fresh.
So instead of focusing on a resolution, which which tends to
be something that you want to do better.
So like I want to get to the gym three days a week or I want to
only eat. I don't want to eat take away
all year or something like that. We always have these things that
we bring in in the new year as a resolution.
And most of the time the resolutions are things we want
to be better at, do better, start like things that are new
and separate from how we already were.
And so you've probably done this before.
You've probably seen this play out.
It's tends to be something that you set up for yourself with,
you know, a great deal of motivation and you're all hyped
up to do it and then within a week it kind of falls apart or
within a month it falls apart or you realise it's not sustainable
or whatever it might be. They tend not to stick around
for very long. That's kind of the classic story
that you hear with resolutions. So instead what we've been
focusing on is declarations. And I went through this process
with our kids, and then I went through it with you.
And I've done it with myself as well, including also some of my
clients, and just done a process of really, really stripping back
to one what kind of person I want to be.
But more than that, stripping it back into who I already am, that
reinforces that and turning it into a phrase that we can
declare over ourselves on a regular basis so that our brains
know this is important to us and puts the energy there.
I've spoken about this so many times, how our brains listen to
what we tell it is important. So if we're telling it a
negative story, it's going to actually listen to that and
think, oh, they think this is really important.
If we're saying we're really bad at cleaning, our brains just
going to think it's very important that Amy thinks she's
bad at cleaning. So I'm going to show her
everything I can that points to the evidence that she's bad at
cleaning instead of pointing out the things that contradict that.
So like actually you clean this all the time or you do this all
the time. So it actually starts to wire
your brain what the story that you tell.
And it's a very important thing. And so when you're going into a
year and you want to bring in some new rhythms or you want to
bring in patterns that are more helpful for you in terms of
moving towards the kind of lifestyle or the goals or
whatever that you have for yourself.
Instead of telling your brain, I, I'm really bad at exercise.
So I'm going to, I'm going to make myself go to the gym and
I'm going to sign up for a gym and I'm going to go three days a
week. And that's what I'm going to do.
And it's this new thing you're trying to obtain, which is
possible. It just shuts your brain down
and reinforces the story that you already have, instead of
finding the things that already align with who you are and
declaring them as a truth over and over to move you further
towards what you're wanting to work towards.
So Amy's like, I love watching Amy in her coaching space, like
she's so she just gets things that I just don't understand.
So gifted at just drawing out from other people, like the
things that they already know they want to work on.
And she just comes with a calm way of, you know, coaching them
through those processes, which is awesome.
And so I see that with her clients because they're going to
be here stuff. And I said to her the other
week, I'm like, I want you to to coach us.
Like I, I want us to be able to work through this as a family as
well, right? Because we want to be raising
our kids in ways where they can navigate through their things
themselves, but also we want to do this as a family as well.
So the reason why I mentioned that is because even when I'm
the one that suggested like as I've been encouraging Amy to do
that with our family, but then Amy started doing this session
with me and I was not ready for that conversation.
So just want to say this like it's, it's an amazing tool, but
you need to be ready for it. So if you hear something like
this, it's like, oh, my partner should do this, You know, I'll
do this and my partner should do it too.
Just you've got to be in that space to do it.
It's sometimes a hard thing, especially if you're already
struggling or you're tired or you're anxious or whatever,
because seeing through that fog in that time can be quite hard.
And it wasn't, I don't feel like it was a good conversation we
had. You were doing your job like you
were doing what I actually asked you to do.
I just wasn't showing up to the conversation.
My mind wasn't able to breakthrough the fog that I was
in to really articulate or even really want to do it.
I genuinely didn't want to do it in that time.
And then like the day later, I'm like, oh man, I I wish I showed
up in that moment better. I wish I input it into that
better. So, you know, I still talking to
Amy. I've still been encouraging you
to bring that back to our family.
So you've talked about with the kids, you've talked about with
me. But don't leave it there.
Like, let's keep revisiting it because it needs I I need that.
I need that revisit and that ongoing check in.
Not the. All right, give me everything
right now. Yeah, because it feels too big,
you know, especially if I'm struggling.
It feels too big, that conversation to have all at
once. But breaking it up and
continually coming back to it, it's more manageable.
Yeah, well, and I made a worksheet for this because I've
sent it out to my clients and I will put it out on our website
as well so you guys can and download it and go through it.
But that's The thing is it and it really breaks it down because
it is if you if you come about it the wrong way, for one thing,
it shuts your brain down and you go into survival mode and you
don't want to think about things, especially when it's big
and you don't have any idea. So you want to be you want to
bring it right back to the basics to then walk yourself
through it or be walked through it if you're going through it
with other people also. I all the time have coaching
stuff come up that I like, I'm really good at coaching somebody
else on and then I like sit down to do it myself and I'm like, Oh
my gosh, or I'll just be off in La La land.
So it's it's not just something that's natural even for people
that do it for other people, just to be clear.
But this is something that one of the ways that we start this
process is you do look at what you wish you did better.
So for me, I was or for the kids, we sat down and said, what
do you wish or what do you want to do better this year or what
do you wish you could be doing better at school specifically is
what we kind of focused on. And a few of the things that
come out, they sound negative and you don't want to stay
there. You don't want to be like, oh, I
wish I was better at this. I wish I was better at this.
What you want to do is take that prompt and that reflection on
like, look, I'm actually, I am not good at maths, for example,
I'm not good at maths. So you don't sit there and say
I'm not good at maths. That's not going to help your
brain at all. Instead you say, actually I've
got everything I need to learn this maths.
Like I've got everything I need in my brain and resource wise to
learn it and it then starts to shift the mood of it.
So our oldest struggles when he gets overwhelmed, he's actually
very good at school, but he struggles when he gets
overwhelmed with specifically maths.
And I think it's because he can see it all on this page and it's
super overwhelming. So his story has started to be
that he is not very good at maths.
So when we first did this process, that was one of the
things that he listed out that he wants to do better at maths.
He's not very good at maths. He wishes he could be better at
it. And we don't stay there.
We then start to point out actually you, you have done
really well when you're calm and your brain is not stressed and
you're in a good environment. So it's not that you're not good
at maths. You have you learn things really
well. Look at how much you've learned
since the first time. And so it's not that you're not
able to learn, you can learn. And so instead of being like, I
want to be better at maths, reminding him that he is capable
of learning everything that comes his way.
He is capable of learning, showing him what he's done
before and having that as his declaration is what helps move
him towards what he wants to be doing stronger.
And that's, it's the process like when when Blair was talking
about that conversation, if you're in a bad head space, it
can be hard to reframe those things and just be gracious to
yourself. Give yourself space like that's
not, you don't want to force things.
The moment you start to force it, it doesn't work well.
But it is a really interesting process to go through and then
not leave it there. Like I said, you can't just
identify it and then not do anything with it.
And I've got them written on our notebook and I need to write it
out on papers and stick up on the wall.
That's what I've been intending to do this whole time and I
haven't done it. But it's the repetition of those
things that actually brings in the change.
So you identify it and then you intentionally implement it.
Yeah, and that's why I wanna say if this is like this sort of
stuff, if we come up with these sort of topics and you just
like, look, I want to do that, but it's just overwhelming or
it's just too big for me to work on that.
Reach out. This is literally what Amy does.
And it's not even just a job. It's actually a gift that she
has. And I, I know I'm biassed, but I
genuinely mean this because I experienced it in our marriage.
I experienced it in my personal life.
I experienced Amy's gift in the way of walking you through to
make it manageable, knowing that you've already got everything
that you need to work through this situation.
And if you don't, you know where to get it.
You know how to obtain it. So I just want to like put that
in here because it's so important.
That story that I shared then was exactly that.
She is literally coaching me still on how to go through these
declarations because I found it too hard.
I found it too overwhelming. Wasn't it was a too big of a
asked to get my doubts to be non doubts, you know, and my
negative thinking to be positive to help me move through the
barriers that I was facing. And I'm still going through them
and that's why we're continually going through them.
It's not allowing you to do that.
So anyway, reach out, go to our website, go to our socials, you
can reach out. And if you want to know more
information of opportunities that are coming up from these
courses and and services do that.
I highly recommend it. Yeah, yeah, I'm definitely
passionate about making things easy and accessible.
If something's too flowery, lofty, doesn't make sense, it's
too big picture, I want to fix it.
So let us know. So we'll say we'll share that
declarations worksheet. You guys can go through it if
you like. There's going to be more
coaching content that comes through just naturally in the
episodes and the content that we come out with.
And we will be getting back to vlogging.
I've actually started our America vlog.
We've been vlogging, we just haven't been editing.
So we've got. Like massive.
Yeah, we've got. Like 3 vlogs ready to go of
content. We just got to do the editing
side things. We've actually what another
thing we didn't share. Actually I.
Won't spend too much time on this because we're, we're going
on for a bit now, but we, our passion, a passion of ours is
that our content will become more of a family project in the
future. Right now we're quite strict.
We don't want our kids faces on socials as much as possible.
Sometimes we might slip by accident and more or less
something go through. But we, we don't want our kids
faces on socials. We want to wait till they're
older and be able to do that. But we, they want to be so
involved in this, what we've allowed them to do every now and
again, they can edit a vlog or they can direct it or they tell
us the props. So probably the second vlog
coming out this year will be their one.
So we've, they've already been editing it and directing us and
you know, like, oh, we want to capture this or we want to do
this activity one day and all that.
It's been a lot of, actually. Done a really, they've done a
really good job. Really good job and they're only
using like basic software on the iPad and things, but it's fun.
It's been so fun. So anyway, we've got like 3
vlogs worth of, we've just got to get it out and edit it.
The big America one is the blockage for me.
I just need to get it done because it's like 23 gigs of
videos. But anyway, it's coming.
All right, so some quick questions for you before we wrap
up. Just to reflect on what your
last four months have been like because we've just shared about
ours and what you want. 2026 even though we're in Feb, it's
not too late 2026. What do you want that to look
like? Ask yourself to reflect on some
of these things. So where is something feeling
like it's not working or serving you well?
Is there anything in your relationship, in your home life,
in your work that's just not fitting, sits uncomfortably,
weighs on you, or just isn't feeling like it's serving you
and moving you towards where you want to be?
And write those things down. Just identify them and be okay
just having them out on paper. They don't have to be worded
well or anything. And then take those things and
reinforce for yourself your abilities in this space.
Where have you done this well before?
There will be an example of you doing something in this kind of
space well before. Even if it's as simple as I'm
really bad at putting in routines, but I know I make a
coffee for myself every morning. That's a good routine example.
Reinforce those things for you so you can recognise where you
have done well before and then what could shift if you were to
just slightly adjust your patterns to be more constructive
for you in that if it's your relationship, this is a really
good one. If you're finding communication
is really hard right now, don't be like, we have to like sit
down and have a really big heart to heart.
What's 1 tiny little shift that you can implement there?
One tiny little difference in how you communicate, one tiny
little difference in in what you ask your partner at the end of
the day or the time you set aside, all of those sorts of
things. One tiny thing you can implement
and just commit to doing that. One tiny thing this week.
It's a small little thing you can do to actually see change.
And every time we see change and feel a win, it helps reinforce
that for our brain that we're we're capable of doing that.
Awesome, that is episode 1 of season 3.
That was fun man. I was actually so excited for
this. Like I think last week I was
kind of like oh we're gonna get do we've gotta do it again.
But then we prepared for the next 4 episodes or something.
But then like this morning I'm like Oh yeah, we had to do this
and my mind started getting back into it.
I'm like yeah we're gonna do this It's good I'm keen.
So anyway, I am legit pumped about this season and just so
keen to go on this year with you guys.
We would love again. We love writing, so writing
things that you're struggling with or things that you're
working on. And we would love to encourage
you, we'd love to celebrate with you, share with us.
How are you going with these reality check sessions?
Like are you actually getting stuff from them?
What would you like to see better?
All of the stuff, guys. Anything and everything.
Anything and every. Troll us if you want.
Troll us. Yeah, yeah, we're here for the
trolls. You've already been trolling us,
so get back on it. We're back.
I just have to say, assume more than they get really into the
trolling. Yeah, yeah.
Just want to say one more time, if you do want to support us,
please like share, subscribe and especially on YouTube.
So if you're listening to us on Apple Podcasts or Spotify,
great, do it there. But then also, if you can help a
brother and a sister out, go to YouTube, like share, subscribe
helps us way more on YouTube than any other platform.
And there's a lot more cooler stuff out there.
But thank you so much guys. Thanks guys, good chat, good
chat.