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I think this is the year that 
Tiger Sisters goes mainstream. 

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I'm going to host a dinner party
no matter what. 

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I'm going to host a game night 
no matter what. 

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I cried into my eggplant parm. 
It was really good though. 

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So good. 
Vision Board. 

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Maybe it's a little bit crazy, 
maybe it's a little bit intense.

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I think it's just very 
organized. 

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Guys, dare to dream, dare to 
dream big. 

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I want to feel very present and 
enjoy the moments of like play, 

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like teehee, like banser through
the grind. 

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So it just feels much more 
sustainable. 

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Is that why you're not wearing 
any pants? 

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I'm. 
Cherie, I'm Jean and we're. 

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The Tiger sisters. 
We are your Silicon Valley and 

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Wall Street Big Sisters. 
And we're a top ten business 

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podcast on Spotify where we talk
about money, power and love. 

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The biggest mistake that people 
make in January is rushing into 

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the new year without reflecting 
or thinking about the previous 

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year. 
We feel so eager to get a start 

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on 2026, but really we're so 
much better served when we slow 

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down, reflect and think about 
what went well and what didn't 

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go well in the last year so we 
can set ourselves up for the 

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next year. 
This is actually backed by 

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science, because Harvard 
researchers have found that 

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taking a few minutes to reflect 
on your performance can improve 

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your next rounds of performance 
by 18%. 

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In this next 30 minutes, we're 
going to give you 3 questions to

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reflect on for your 2025 and 
then three questions to think 

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about for your 2026. 
So remember, Sheree, how we 

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talked about William Bridges 
transitions framework in our old

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episodes? 
So we're kind of back in that 

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framework again because right 
now we're in the neutral zone. 

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I'm sorry, but everything has to
be a framework with us. 

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I love it. 
Can you remind us what the 

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neutral zone is? 
Yeah. 

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So the neutral zone is the part 
of the framework where you're 

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after the end, before your new 
beginning, and it's where you 

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slow down and you can really be 
intentional and think about what

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you want to do so that you're 
really confident about your new 

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beginning. 
And science actually backs up 

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this idea that fresh starts 
work. 

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Yeah, it's a Wharton study, 
right? 

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It's actually famous. 
It's called the Fresh Start 

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Effect. 
And it shows that milestones or 

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landmarks like a birthday or a 
new year is a really good time 

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to reset and start anew. 
Temporal milestones. 

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OK, so let's get started on all 
of our own personal frameworks 

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on how we make goal setting fun 
and actionable. 

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Today's episode is presented by 
Sofi, the All in one finance app

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that helps you bank, borrow and 
invest your money in one place. 

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OK, so something that Gene and I
love doing is having a word or 

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phrase of the year. 
And I think this just really 

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boils it down to a very focused 
type of framework so that like 

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you. 
Don't have one word? 

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Framework, one word framework or
phrase because like, I don't 

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know, I think just having like a
lot of goals in the beginning of

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the year can be overwhelming. 
So if you have just like one 

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word that encapsulates all of 
them, it can bring your focus 

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back to this one thing. 
So Jean, what is your word or 

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phrase of the year? 
Well. 

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Before we get into that, I 
noticed that this is getting 

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really popular because multiple 
people have asked me what my 

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word of the year is. 
So my cashier at Trader Joe's 

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asked me what the word of the 
year. 

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Was our Trader Joe's person 
asked us what are three goals of

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the year? 
And I thought he asked me what 

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the word of the year. 
Was no. 

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He asked us what the three, your
three goals are and I said 

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that's too many. 
I only have one word of the 

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year. 
Oh, I forgot. 

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This is a patented Sharif I. 
Misremembered. 

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OK, well same idea. 
OK, anyway, I don't have a word 

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of the year because I am 
obsessed with words. 

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So I have a series of words for 
the year. 

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They are fun, ease, joy, light, 
abundance, and breakout. 

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What do those words mean to you?
And like, is there one that 

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stands out most to you or do 
they all have equal waiting in 

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your mind? 
I mean, I feel like they're all 

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part of this like broader vision
that I have for myself for the 

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year where I mean, we'll get 
into this once we like go 

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through the questions for 
reflecting on 2025. 

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But I feel like 2025 was like a 
super heads down focused year. 

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And so through these words, I'm 
trying to bring in like a lot of

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these things I want to bring 
back into the new year. 

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So like fun, ease, joy, light, 
abundance. 

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Those are not really focused on 
work per SE, because I think I 

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already am naturally so focused 
on work except for breakout. 

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Breakout is about breaking out. 
Like our breakout year? 

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Yeah, yeah, yeah. 
I think for me, my word of the 

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year for 2026 is play and it's 
informed by doing a lot of 

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reflecting on 2025 because 
looking back, I didn't have a 

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2025 word of the year last year.
So like if I'm thinking now, 

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what would describe my 2025, my 
word is grind. 

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And I don't really mean that in 
a good way like I thought 2020. 

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Doesn't mean at the club. 
No, I don't mean at the club, I 

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mean grind. 
We're on the grind. 

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Set the grind. 
Set stone nose to the grind 

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stone nose. 
To the grind stone. 

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I think 2025 was really tough in
a lot of ways work wise. 

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As you guys have been watching 
Tiger Sisters, it's been like so

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fun, but also behind the scenes 
like so much work and so 

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grueling. 
And I mean that it's like a work

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of passion, a work of love. 
And of course I love giving my 

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all into it. 
But like Jean and I are, by the 

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end of the year, we're like. 
Oh, we're close to burnout. 

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Oh my God. 
Yeah, so. 

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So I would say 2025 was really 
tough and it was grind, which is

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why I was like doing all this 
reflection that we'll like talk 

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through like for 2026, I'm like 
play. 

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We need to, we need to laugh 
more. 

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We need to have fun and through 
the hard work. 

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Like, yes, that's still going to
be there because I love what I 

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do. 
But like, I want to feel very 

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present and enjoy the moments of
like, play, like tee hee, like 

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tee banter, and also just like, 
put more time into like, 

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relaxing, enjoying, Yeah through
the grind. 

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So it just feels much more 
sustainable. 

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00:06:08,640 --> 00:06:10,120
Is that why you're not wearing 
any pants? 

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Hello, this is a shirt sweater 
dress so no pants are needed. 

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Nice. 
So who? 

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Who, Who makes it? 
Where's it from? 

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I don't remember. 
You'll have to ask my stylist, 

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Emily Tyra. 
I'm not concerned with such 

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details. 
OK, she's all about play. 

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She's not worried about the 
details anymore. 

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Yeah, I think it's also cool how
our words are sort of aligned. 

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For 2026. 
Yeah, 'cause my first one is 

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fun. 
Yeah, which is when you play, 

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you have fun. 
No, I think so. 

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I think so. 
They are really related. 

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You and I felt similarly, that 
2025 was a lot of work and very 

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rewarding, but it could be more 
fun. 

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Yeah, it could be more fun, 
Ease, joy, light and abundance. 

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Yeah, you good? 
Those are. 

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I like those words, but I'm like
you. 

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Thank you. 
Thank you. 

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Okay, I will be good in 2025. 
I'll be great. 

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00:07:05,600 --> 00:07:09,240
I'll be fun. 20262026, yeah. 
I'll be fun, ease, joy, light, 

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and abundance guys. 
I love that. 

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I love that for you. 
I wish that for. 

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You thank you. 
So we actually have all these 

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different frameworks and we 
ordered them in kind of like 

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order of simple to more complex 
so that you can build up and you

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can sort of choose, pick and 
choose which ones you actually 

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want to do. 
And you can just only do the one

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word or you can do you know, 
there's, there's more you'll 

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see. 
There's like a lot of different 

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exercises that you guys can 
think through. 

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So this the first one word of 
the year like that can take you 

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30 seconds to like 3 minutes to 
be like, what do I want to focus

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on? 
Yeah, now we have a little bit 

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more a step up in complicated. 
You need a piece of paper and a 

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marker. 
And so our next framework is our

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bingo card of the year and this.
Is a Cherie special? 

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This is a Cherie. 
Special and so we'll talk about 

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our vision boards later because 
I think those are complimentary.

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Yeah, I think a bingo card is if
you guys have played bingo, it's

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usually like a 5 by 5 and this 
is something that you can make 

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yourself. 
So I will show the camera now if

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you guys are listening, I'm 
putting my 2025 bingo card up on

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screen. 
It's a 5 by 5 grid. 

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You know, we used to play bingo 
as kids. 

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So I'm like, this is kind of 
fun. 

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And the idea is not so much that
you need to do everything on the

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bingo card, like hitting bingo 
like you're trying to get five 

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in a row vertically, 
horizontally or diagonal, but 

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it's kind of fun if you do fill 
it out. 

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But basically these were just 
like a mix of activities that I 

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wanted to accomplish in 2025 and
what looked like a very full and

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complete and balanced life for 
me. 

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So you can see on this bingo 
card, there's a couple of things

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that are work related. 
There are milestones there that 

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are, you know, personal. 
Like I have one that's like, oh,

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I wanted to fall in love in 2025
and oh, it's colored in. 

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I did fall in love in 2025. 
Did everyone? 

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Has make kimchi at home. 
I made kimchi at home that's 

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00:09:06,280 --> 00:09:10,160
still in our our fridge, slowly 
eating that. 

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But like you can see like those 
are two very different random 

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stuff. 
And then I have like host a 

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dinner party, ski a new 
mountain. 

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And then I wrote down all the 
new mountains I skied this year,

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which is actually a lot. 
Go to a concert, read 12 books, 

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volunteer three times, go to the
gym 30 days in a row, speak at a

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conference. 
Like these are all such random 

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things, but like from my brain 
and my head that I'm like, this 

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is what a very full life for me 
look like in 2025. 

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00:09:34,960 --> 00:09:36,960
So why did you make this bingo 
card? 

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I wanted it to. 
Like so Gene and I vision board,

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which is basically like we try 
to manifest and see what we want

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to accomplish. 
The bingo card is more tactical.

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It like is activity based so 
that I can be like, yes, I have 

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a vision to make Tiger sisters 
podcast a success, but what is 

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the metric behind that? 
And that would hit that would 

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00:09:58,520 --> 00:10:01,560
mean like hit 100K Subs on 
YouTube, for example. 

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00:10:01,880 --> 00:10:06,840
So, you know, I have in my mind 
a manifestation to like spend a 

196
00:10:06,840 --> 00:10:11,040
really nice weekend in this like
snow chalet. 

197
00:10:11,040 --> 00:10:13,560
Oh, what does that mean? 
Ski a new mountain? 

198
00:10:13,680 --> 00:10:16,480
Like, you know, so like I might 
have all these visions, but this

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00:10:16,480 --> 00:10:22,160
makes it much more tactical and 
I guess precise and real of 

200
00:10:22,160 --> 00:10:23,800
like, what am I actually trying 
to do? 

201
00:10:23,960 --> 00:10:26,120
You know? 
So I love my 2025 bingo card. 

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00:10:26,120 --> 00:10:27,440
The first time I've ever done 
it. 

203
00:10:27,560 --> 00:10:31,240
I've never done it before this 
something that I did realize 

204
00:10:31,360 --> 00:10:35,440
that I'm applying to 2026 bingo 
card, which I haven't made yet. 

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00:10:35,720 --> 00:10:39,080
But like, this was kind of an 
intense year, you know, like if 

206
00:10:39,080 --> 00:10:41,920
you look at all these things, 
they're all like go, go, go 

207
00:10:41,920 --> 00:10:46,040
activities like host a game 
night, host a dinner party, go 

208
00:10:46,040 --> 00:10:50,040
to the gym 30 days in a row. 
Like I've learned from doing my 

209
00:10:50,040 --> 00:10:54,040
bingo card that 2026 is actually
going to be a year of rest for 

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00:10:54,040 --> 00:10:56,160
me. 
Like relax at the spa. 

211
00:10:56,240 --> 00:10:58,680
This was needed. 
And I will be doing more of 

212
00:10:58,680 --> 00:11:00,480
this. 
And I'm going to be like get a 

213
00:11:00,480 --> 00:11:03,640
massage like 5 times this year. 
I'm going to put that on my 

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00:11:03,640 --> 00:11:04,880
card. 
Like you'll see. 

215
00:11:05,080 --> 00:11:06,360
And maybe I'll share it with you
guys. 

216
00:11:06,360 --> 00:11:09,600
Thumbs up in the future. 
But I'm like, I'm naturally a 

217
00:11:09,600 --> 00:11:13,360
very active person. 
And so I'm going to host a 

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00:11:13,360 --> 00:11:16,000
dinner party no matter what. 
I'm going to host a game night 

219
00:11:16,000 --> 00:11:18,080
no matter what. 
Because like, I want to do it, 

220
00:11:18,440 --> 00:11:21,480
but I need to kind of force 
myself to slow down more. 

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00:11:21,480 --> 00:11:25,160
Okay cool, do you see what I 
make more goals around slowing 

222
00:11:25,160 --> 00:11:29,080
down and play? 
Slowing down play and like doing

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00:11:29,080 --> 00:11:31,080
nothing. 
And ease, perhaps? 

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00:11:31,440 --> 00:11:32,960
And. 
Joy and light and joy. 

225
00:11:33,200 --> 00:11:34,880
And break out. 
That'll be me, yes. 

226
00:11:35,560 --> 00:11:39,040
So that's my bingo card. 
OK, now I get, I get it. 

227
00:11:39,200 --> 00:11:40,400
We actually never talked about. 
This. 

228
00:11:40,400 --> 00:11:41,240
Yeah. 
You've never asked me. 

229
00:11:41,240 --> 00:11:43,600
You never. 
Cared no, I saw it I was like oh

230
00:11:43,600 --> 00:11:46,880
cool bingo card but I get it 
because this is your version of 

231
00:11:46,880 --> 00:11:50,400
what I do which is I'll tell 
we'll tell you guys we'll. 

232
00:11:50,480 --> 00:11:52,840
We'll get into that teaser 
teaser. 

233
00:11:53,640 --> 00:11:56,200
This is cool, right? 
I also, OK, I also like that you

234
00:11:56,200 --> 00:11:58,760
just mentioned you're like, oh, 
I haven't done my bingo card yet

235
00:11:58,760 --> 00:12:01,320
and we're well into January 
again. 

236
00:12:01,320 --> 00:12:04,400
That is like another reminder 
that we are in the transition, 

237
00:12:04,840 --> 00:12:06,640
right? 
We're in the neutral zone. 

238
00:12:06,640 --> 00:12:08,120
Yeah. 
There's no rush. 

239
00:12:08,200 --> 00:12:11,680
And like, one thing I've adopted
this year is, OK, have you 

240
00:12:11,680 --> 00:12:15,240
noticed that there's so much 
content now about the Lunar New 

241
00:12:15,240 --> 00:12:18,240
Year and like how we're leaving 
the Year of the Snake and 

242
00:12:18,240 --> 00:12:19,920
entering the Year of the Fire 
Horse? 

243
00:12:19,920 --> 00:12:22,560
Yes, I have seen. 
So I feel like that's new in 

244
00:12:22,560 --> 00:12:27,040
culture, like nobody, it never 
used to be a part of like 

245
00:12:27,040 --> 00:12:30,280
Western popular culture that 
people are always talking about 

246
00:12:30,280 --> 00:12:34,440
like, well, I think. 
Astrology is is like Western 

247
00:12:34,440 --> 00:12:39,040
astrology is having a moment and
so I think it's stern and then I

248
00:12:39,040 --> 00:12:41,520
think it's pulling in the 
Eastern Zodiac stuff. 

249
00:12:41,640 --> 00:12:44,760
Yeah, Oh, so, but the reason I 
bring that up is because the 

250
00:12:44,760 --> 00:12:47,120
Lunar New Year is not until 
February 17th. 

251
00:12:47,280 --> 00:12:50,680
So technically according to the 
Eastern calendar, the new year 

252
00:12:50,680 --> 00:12:53,080
has not started yet. 
So that's why I like, really 

253
00:12:53,080 --> 00:12:57,400
love this idea of like between 
January 1st and the Lunar New 

254
00:12:57,400 --> 00:12:59,000
Year, which this year is 
February 17th. 

255
00:12:59,200 --> 00:13:05,080
That is your very well defined 
transition, your transition 

256
00:13:05,080 --> 00:13:07,280
zone. 
So this is the month and a half 

257
00:13:07,280 --> 00:13:10,840
where you can think about all 
the ways you want your next year

258
00:13:10,840 --> 00:13:13,680
to be and do all these exercises
so you have plenty of time. 

259
00:13:13,880 --> 00:13:15,880
Absolutely. 
I actually don't feel stressed 

260
00:13:15,880 --> 00:13:17,960
at all. 
I think the old me five years 

261
00:13:17,960 --> 00:13:20,160
ago would be like, Oh my God, 
it's January 1st. 

262
00:13:20,160 --> 00:13:21,800
I need to have all my goals 
ready and like blah, blah, blah,

263
00:13:21,800 --> 00:13:23,680
blah. 
But now I'm just like, it'll 

264
00:13:23,680 --> 00:13:26,120
happen when I'm ready. 
I'm being very deliberate. 

265
00:13:26,120 --> 00:13:28,080
I'm thinking through. 
I'm like, I don't want to rush 

266
00:13:28,080 --> 00:13:30,560
my bingo card, you know? 
Like I want to make sure 

267
00:13:30,840 --> 00:13:34,480
everything on my card is what I 
want it to be like. 

268
00:13:34,480 --> 00:13:37,840
It has weight because it 
determines what I do with my 

269
00:13:37,840 --> 00:13:39,080
ears. 
So I want to be very 

270
00:13:39,080 --> 00:13:40,760
intentional. 
She writes it in Sharpie. 

271
00:13:41,520 --> 00:13:43,120
Guys, I write. 
Not in pencil. 

272
00:13:44,080 --> 00:13:47,120
Exactly. 
So I don't know, just allowing 

273
00:13:47,120 --> 00:13:49,440
some time for me to, like 
percolate on it. 

274
00:13:49,440 --> 00:13:52,360
I came up with five things to be
on my bingo card last weekend. 

275
00:13:52,360 --> 00:13:54,280
Yeah, but I'm like, I got 20 
more to go. 

276
00:13:54,280 --> 00:13:56,000
Like I don't need to. 
Give us a preview. 

277
00:13:56,000 --> 00:13:57,560
What's 1? 
Get it? 

278
00:13:57,560 --> 00:14:02,120
Get 5 massages this year. 
I that was not a joke. 

279
00:14:02,280 --> 00:14:04,920
OK, OK. 
And like go to a Korean spa and 

280
00:14:04,920 --> 00:14:07,120
get like a scrub down. 
Oh my God, I'm doing that. 

281
00:14:07,120 --> 00:14:10,280
Yes, next, next weekend. 
So, like, more of that next 

282
00:14:10,280 --> 00:14:11,520
weekend. 
More of that, yeah. 

283
00:14:11,720 --> 00:14:15,000
And less like, also like go to 
the gym 30 days in a row. 

284
00:14:15,560 --> 00:14:18,520
Quite honestly, that was not 
really healthy. 

285
00:14:18,560 --> 00:14:20,360
OK. 
I said that when she set that 

286
00:14:20,360 --> 00:14:23,600
goal, I made that comment. 
If you guys remember, we talked 

287
00:14:23,600 --> 00:14:27,840
about it. 
You know what, it was a like a 

288
00:14:28,080 --> 00:14:30,960
Canon event for me, OK? 
I needed to go through it to 

289
00:14:30,960 --> 00:14:33,560
realize that it was #1 very 
hard. 

290
00:14:33,720 --> 00:14:35,800
But also too, I was like really 
straining myself. 

291
00:14:35,800 --> 00:14:37,240
You need time for rest and 
recovery. 

292
00:14:37,240 --> 00:14:40,120
She literally hurt her back like
so like. 

293
00:14:40,720 --> 00:14:42,360
You see, I didn't need to do 
that. 

294
00:14:42,360 --> 00:14:44,880
Yeah, I didn't need to do that. 
We need periods of rest and 

295
00:14:44,880 --> 00:14:47,640
recovery and restoring 
ourselves, and that's gonna be, 

296
00:14:47,640 --> 00:14:49,640
what, 2026? 
Is and also now we're doing 

297
00:14:49,640 --> 00:14:51,680
exactly what we said we would do
at the beginning of the episode.

298
00:14:51,680 --> 00:14:55,160
You're reflecting on your goals 
and what you did in 2025 and 

299
00:14:55,160 --> 00:14:57,160
using that to inform 2026. 
Absolutely. 

300
00:14:57,200 --> 00:15:00,000
Now you're not gonna have a goal
of going to the gym 30 days in a

301
00:15:00,000 --> 00:15:01,560
row. 
Hell no. 

302
00:15:02,000 --> 00:15:06,640
I need a rest because everything
is so busy as it is and if I 

303
00:15:06,640 --> 00:15:09,800
don't rest I will be running 
1000 mph. 

304
00:15:09,840 --> 00:15:13,440
Yeah, OK, now let's get into my 
version of the bingo card. 

305
00:15:13,880 --> 00:15:16,400
You know, I think people don't 
realize how much mental load 

306
00:15:16,400 --> 00:15:19,080
you're carrying day-to-day when 
your finances aren't in order. 

307
00:15:19,160 --> 00:15:21,520
I mean, we talked about this on 
multiple episodes, and it's a 

308
00:15:21,520 --> 00:15:23,880
hot topic that listeners ask 
about all the time. 

309
00:15:24,080 --> 00:15:25,600
Yeah. 
For example, carrying high 

310
00:15:25,600 --> 00:15:27,960
interest credit card debt can 
feel like something that's 

311
00:15:27,960 --> 00:15:30,400
impossible to get out of. 
Like you can make all of your 

312
00:15:30,400 --> 00:15:32,920
payments but depending on the 
interest the balance barely 

313
00:15:32,920 --> 00:15:35,000
moves. 
Well, you know our sponsor Sofi 

314
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That yes, Sofi personal loans 
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316
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317
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324
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326
00:16:14,000 --> 00:16:18,680
Now back to the show. 
Can I see it or is it a secret? 

327
00:16:18,720 --> 00:16:23,240
It's not a secret, it's just 
like guys, it's how many pages 

328
00:16:23,240 --> 00:16:23,640
is. 
This. 

329
00:16:23,640 --> 00:16:25,800
Yeah. 
Why do you have a PhD thesis as 

330
00:16:25,800 --> 00:16:27,360
your bingo card? 
It's literally. 1. 

331
00:16:27,640 --> 00:16:30,800
It's literally 2A silly like 5 
by 5 map. 

332
00:16:31,120 --> 00:16:34,280
And yours is five. 
It's 6 pages. 

333
00:16:34,280 --> 00:16:38,240
A multi page paper. 
OK, so guys I do this thing that

334
00:16:38,240 --> 00:16:41,800
is this year is going to be 
called 37 things to do while I'm

335
00:16:41,800 --> 00:16:45,680
37 and so it changes every year.
So last year was 36 things to do

336
00:16:45,680 --> 00:16:51,080
while I'm 36 and I got the idea 
from a friend of mine and it's 

337
00:16:51,640 --> 00:16:55,000
basically you list out 36 
different things and they can be

338
00:16:55,320 --> 00:16:59,320
totally trivial or they can be 
really serious or they can be 

339
00:16:59,320 --> 00:17:01,320
recurring things or they can be 
one time. 

340
00:17:01,320 --> 00:17:02,600
Things. 
Give us some examples. 

341
00:17:02,800 --> 00:17:06,079
OK, so the first thing I have, 
this is kind of similar to 

342
00:17:06,079 --> 00:17:08,520
yours. 
So OK, what I've done is I write

343
00:17:08,520 --> 00:17:12,560
down this entire, I write, write
out first a paragraph of like 

344
00:17:12,560 --> 00:17:15,200
what I want the year to be 
about, right? 

345
00:17:15,200 --> 00:17:18,160
And then I also write last year.
This was for the first time I 

346
00:17:18,160 --> 00:17:20,440
did it. 
It's like you do a scripting 

347
00:17:20,440 --> 00:17:24,560
exercise, which is you write a 
script of like how you feel in 

348
00:17:24,560 --> 00:17:29,480
an average day in your new year.
So I did those two things and 

349
00:17:29,480 --> 00:17:33,200
then I. 
Created or read them for us or 

350
00:17:33,200 --> 00:17:35,240
or excerpts of them. 
If they're not too personal, 

351
00:17:35,240 --> 00:17:37,280
please share with the audience. 
All right, sure. 

352
00:17:37,840 --> 00:17:40,120
So the theme, oh, I also have a 
theme for the year. 

353
00:17:41,640 --> 00:17:44,680
I've created this. 
This is a lot guys, but this is 

354
00:17:44,680 --> 00:17:47,800
this is what I'm like. 
So the theme last year was 

355
00:17:48,000 --> 00:17:51,280
making big moves and believing 
everything will work out in my 

356
00:17:51,280 --> 00:17:54,000
favor. 
And then little star emojis. 

357
00:17:54,280 --> 00:17:55,520
I'll read a little bit of the 
beginning. 

358
00:17:55,800 --> 00:18:01,520
So I wrote, 2025 is when one, I 
tap into my energy of exactly 10

359
00:18:01,520 --> 00:18:04,840
years ago, which is when I was 
entering HBS with massive 

360
00:18:04,840 --> 00:18:08,480
excitement, hopes, dreams, a 
hypothesis and a plan slash 

361
00:18:08,480 --> 00:18:12,920
experiment to execute. 
And two, I apply all that energy

362
00:18:12,920 --> 00:18:15,400
with the wisdom and hard fought 
lessons I've gained over the 

363
00:18:15,400 --> 00:18:19,200
last 10 years to do and achieve 
my current goals in a much 

364
00:18:19,200 --> 00:18:21,840
happier, healthier and more 
successful manner. 

365
00:18:22,680 --> 00:18:25,760
Similar to 10 years ago, I'm 
fully entering a new phase of my

366
00:18:25,760 --> 00:18:28,000
life. 
Last year was focused on closing

367
00:18:28,000 --> 00:18:32,120
out the last phase where, like 
HBS, the possibilities really do

368
00:18:32,120 --> 00:18:38,360
feel endless dot dot dot. 
Whoa, there's a lot more 

369
00:18:38,360 --> 00:18:39,840
sentences. 
Yeah, I know. 

370
00:18:39,840 --> 00:18:42,000
They looks like I've. 
Yeah, I know term scripting. 

371
00:18:42,000 --> 00:18:44,800
I'll just read you guys the 
first couple sentences because 

372
00:18:44,800 --> 00:18:46,800
then you can get idea of how to 
do your own scripting. 

373
00:18:47,120 --> 00:18:49,840
So scripting. 
I wake up feeling refreshed 

374
00:18:49,840 --> 00:18:53,080
after a highly restorative sleep
after going to sleep before 

375
00:18:53,080 --> 00:18:56,680
midnight the night before. 
Did not successfully do that 

376
00:18:56,680 --> 00:18:58,840
this year. 
Major win already. 

377
00:18:59,440 --> 00:19:01,880
I'm so cheesy. 
I'm energetic and looking 

378
00:19:01,880 --> 00:19:05,120
forward to a day that has a 
healthy mix of exercise, working

379
00:19:05,120 --> 00:19:07,520
on Tiger Sisters, and 
progressing on my personal and 

380
00:19:07,520 --> 00:19:11,720
relationship goals. dot dot dot.
So those are like the first two 

381
00:19:11,720 --> 00:19:14,640
giant paragraphs that I have. 
Then you write down all your 

382
00:19:14,640 --> 00:19:17,000
different goals. 
So 1 I had was go to the gym or 

383
00:19:17,000 --> 00:19:19,440
exercise at least three times a 
week consistently. 

384
00:19:19,440 --> 00:19:23,920
And then I created all these 
little boxes where I had 156 

385
00:19:23,920 --> 00:19:26,320
boxes where I could fill out the
days that I went to the gym. 

386
00:19:26,760 --> 00:19:29,320
So at the end of the year or at 
the beginning of this year, I 

387
00:19:29,320 --> 00:19:31,080
went back and I did that sort of
accounting. 

388
00:19:31,080 --> 00:19:33,200
I like went in my calendar. 
I looked at all the days where I

389
00:19:33,200 --> 00:19:34,920
went to the gym and I filled it 
out. 

390
00:19:35,360 --> 00:19:39,320
So you have that or I have 
that's health. 

391
00:19:39,320 --> 00:19:41,840
And then I have a section on 
relationships, have a section on

392
00:19:41,840 --> 00:19:45,280
career, family, growth, mindset 
and creativity. 

393
00:19:46,600 --> 00:19:49,800
And then the last thing I'll 
meant finances, personal care 

394
00:19:49,800 --> 00:19:53,040
and fun. 
And then the last section is I 

395
00:19:53,040 --> 00:19:56,240
write out all the months of the 
year and I write out some fun 

396
00:19:56,240 --> 00:19:59,720
things that I'm looking forward 
to or events or activities for 

397
00:19:59,720 --> 00:20:01,880
each of those months so I have 
something to look forward to. 

398
00:20:02,280 --> 00:20:04,800
In like 2026. 
For the next year. 

399
00:20:05,240 --> 00:20:09,800
So the other thing to mention is
that I know I said it was like 

400
00:20:09,800 --> 00:20:13,280
37 while I'm 37. 
One way I've revised this over 

401
00:20:13,280 --> 00:20:19,480
the years is that I used to feel
a little bit like dissatisfied 

402
00:20:19,480 --> 00:20:22,960
when I would do the review at 
the end of the year and I'd be 

403
00:20:22,960 --> 00:20:27,360
like, oh, like, well, they're 
36, but I only achieved 20 and I

404
00:20:27,360 --> 00:20:32,920
didn't feel good about that. 
So instead now I have like 69 so

405
00:20:32,920 --> 00:20:38,360
that I can so that I can achieve
37 or so it's more likely for me

406
00:20:38,360 --> 00:20:41,800
to achieve 37 and give myself 
100%. 

407
00:20:42,440 --> 00:20:44,080
That's great. 
Yeah, I love that. 

408
00:20:44,200 --> 00:20:45,800
Yeah. 
Like, shoot for the moon, 'cause

409
00:20:45,800 --> 00:20:47,160
then you'll land among the 
stars. 

410
00:20:47,160 --> 00:20:51,840
Yeah, so last year for 2025 I 
literally had 69 items and like 

411
00:20:51,840 --> 00:20:55,080
some of them are super boring. 
Like 1 was file file personal 

412
00:20:55,080 --> 00:20:57,640
taxes on time. 
But that's. 

413
00:20:57,640 --> 00:21:00,000
A win A win is a win a. 
Win is a win, guys. 

414
00:21:00,000 --> 00:21:02,040
But did you do that on time? 
I did. 

415
00:21:02,040 --> 00:21:03,680
I checked it off. 
Oh, I thought we got an 

416
00:21:03,680 --> 00:21:05,720
extension. 
That's still on time. 

417
00:21:07,560 --> 00:21:11,920
On time with an extension, yeah.
One is like donate clothes and 

418
00:21:11,920 --> 00:21:15,640
shoes after closet clean out. 
Like it doesn't have to be, you 

419
00:21:15,640 --> 00:21:18,760
know, crazy things or like some 
of them can be crazy things 

420
00:21:18,760 --> 00:21:21,720
because the idea of having so 
many is that you don't have to 

421
00:21:21,720 --> 00:21:23,800
achieve them all. 
Like you can make some of them 

422
00:21:23,800 --> 00:21:29,360
really crazy and out there and 
very aspirational just so that 

423
00:21:29,360 --> 00:21:31,920
you like write it down somewhere
and you can. 

424
00:21:32,280 --> 00:21:36,200
You can go back to it, you can 
have it carry over for the next 

425
00:21:36,200 --> 00:21:39,200
year. 
I mean, even I have like go to 

426
00:21:39,200 --> 00:21:43,480
Dartmouth, 15 year reunion, I 
did it. 

427
00:21:43,920 --> 00:21:44,920
She was going to do that 
anyways. 

428
00:21:44,920 --> 00:21:47,400
I didn't do that anyway. 
That was like a one of my like 

429
00:21:47,400 --> 00:21:49,600
my Gimme block in the middle of 
my bingo square. 

430
00:21:49,720 --> 00:21:50,720
That was going to happen 
anyways. 

431
00:21:50,720 --> 00:21:52,280
Exactly. 
So you can write because you 

432
00:21:52,280 --> 00:21:55,440
have so many that you can do. 
You can also write ones that you

433
00:21:55,440 --> 00:21:57,440
know will for sure happen. 
That's part. 

434
00:21:57,440 --> 00:21:59,680
Just make it however you want 
to, however you want to make it.

435
00:21:59,680 --> 00:22:04,440
But that is what I do. 
Maybe it's a little bit crazy, 

436
00:22:04,680 --> 00:22:07,280
maybe it's a little bit intense.
I think it's just very 

437
00:22:07,280 --> 00:22:09,080
organized. 
Yeah, I think that's the word I 

438
00:22:09,080 --> 00:22:11,160
would use, and it's very 
intentional. 

439
00:22:11,160 --> 00:22:12,280
Yeah. 
And you put a lot of thought 

440
00:22:12,280 --> 00:22:13,960
into it. 
I like how you have all these 

441
00:22:13,960 --> 00:22:17,720
different categories that you 
named out so that you can think 

442
00:22:17,720 --> 00:22:19,480
about your life very 
holistically. 

443
00:22:19,480 --> 00:22:22,680
I tried to do that that with my 
bingo card with the activities, 

444
00:22:22,680 --> 00:22:25,320
but I like how you've even 
broken yours down into 

445
00:22:25,320 --> 00:22:29,920
categories so that you can like 
think through each one, come up 

446
00:22:29,920 --> 00:22:32,080
with, you know, a few in each 
bucket. 

447
00:22:32,360 --> 00:22:33,840
Right. 
And this is also how it's 

448
00:22:33,840 --> 00:22:37,040
evolved for me over the last 
like 5 or so years. 

449
00:22:37,200 --> 00:22:39,000
I didn't used to have different 
categories. 

450
00:22:39,000 --> 00:22:42,760
I didn't used to have 69. 
I used to, you know, I didn't 

451
00:22:42,760 --> 00:22:47,880
used to have, I don't know 
because is it 2037 * 36 * 2? 

452
00:22:48,320 --> 00:22:52,800
No, just it's a good number, 
just a good number. 

453
00:22:53,480 --> 00:22:56,040
I didn't used to have the 
scripting like I just added all 

454
00:22:56,040 --> 00:22:58,160
these things. 
So don't feel like you have to 

455
00:22:58,160 --> 00:23:02,480
do all this stuff because it is 
a lot. 

456
00:23:03,000 --> 00:23:05,520
You can even just start with 
like, OK, let me write down 15 

457
00:23:05,520 --> 00:23:06,920
things. 
Let me write down 10 things. 

458
00:23:06,920 --> 00:23:09,520
Like, you know, they're just 
options, different ways to go 

459
00:23:09,520 --> 00:23:11,680
about it. 
It's a sliding scale. 

460
00:23:12,600 --> 00:23:15,960
You can do as much or as little 
as you want, but know that you 

461
00:23:16,120 --> 00:23:18,520
Jean does a lot because like she
likes doing this stuff. 

462
00:23:18,800 --> 00:23:21,840
But if you want to do, you know,
just 10% of that too, I would 

463
00:23:21,960 --> 00:23:23,840
say that's a good place to 
start. 

464
00:23:23,840 --> 00:23:26,280
And you can keep evolving it and
see what you like and don't like

465
00:23:26,280 --> 00:23:28,960
year after year. 
OK, so Sheree, what is the last 

466
00:23:28,960 --> 00:23:30,720
method that we're going to talk 
about? 

467
00:23:30,920 --> 00:23:32,240
Vision boarding. 
Boarding. 

468
00:23:35,080 --> 00:23:38,480
OK, so Gina and I are nerdy 
sharing our vision board on 

469
00:23:38,480 --> 00:23:40,240
screen right now. 
Yeah, it's pretty nerdy. 

470
00:23:40,480 --> 00:23:44,160
If you're listening to this, 
we've pulled up our massive 

471
00:23:44,160 --> 00:23:47,680
posters of the vision boards 
we've made for 2026. 

472
00:23:47,680 --> 00:23:50,280
These are the biggest vision 
boards we've ever done. 

473
00:23:50,280 --> 00:23:54,280
It's because we've, we have big 
visions for 2026 and don't 

474
00:23:54,280 --> 00:23:58,000
worry, we just did this like 4 
days ago. 

475
00:23:58,600 --> 00:24:02,400
This was one of the things that 
we wanted to do some fun just 

476
00:24:02,400 --> 00:24:04,880
last week. 
So yeah, with vision boards, 

477
00:24:04,880 --> 00:24:08,040
basically the whole idea, 
there's not that much structure 

478
00:24:08,040 --> 00:24:09,880
to it. 
But what you want to do is get a

479
00:24:09,880 --> 00:24:14,080
blank poster board. 
It can be small, medium, as big 

480
00:24:14,080 --> 00:24:16,320
as ours. 
Ours are like kind of massive. 

481
00:24:17,080 --> 00:24:19,480
But you just want to take some 
magazines you have and go 

482
00:24:19,480 --> 00:24:21,840
through those magazines. 
It's not that deep. 

483
00:24:21,840 --> 00:24:24,200
Flip through the magazines. 
Whatever speaks to you. 

484
00:24:24,280 --> 00:24:26,840
It could be words, it could be 
an image. 

485
00:24:27,000 --> 00:24:28,320
You can see from our vision 
boards. 

486
00:24:28,320 --> 00:24:33,040
We have jewelry, we have words. 
We have vacations scenes. 

487
00:24:33,240 --> 00:24:36,560
I have fruit, I have veggies, I 
have flowers, a girl doing a 

488
00:24:36,560 --> 00:24:40,320
cartwheel, a bicycle ride. 
As I said, word of the year for 

489
00:24:40,320 --> 00:24:44,840
me for 2026 is play. 
So I have the word joyful, that 

490
00:24:44,840 --> 00:24:48,000
girl having fun. 
It's the year of the fire Horse.

491
00:24:48,200 --> 00:24:50,640
So I have some horses on my 
vision board, but you want to 

492
00:24:50,640 --> 00:24:53,080
put them all together. 
And then I like having this in 

493
00:24:53,080 --> 00:24:56,360
my room so that every single day
I wake up, I can kind of see the

494
00:24:56,360 --> 00:25:01,040
scene of what am I 2026 is meant
to feel and look like. 

495
00:25:01,040 --> 00:25:04,160
Yeah, and that is actually the 
like science behind it is the 

496
00:25:04,160 --> 00:25:07,960
ideas that you're looking every 
single day at your vision and 

497
00:25:07,960 --> 00:25:11,160
what you want the, you know, 
your year in your life to look 

498
00:25:11,160 --> 00:25:13,560
like. 
And then you subconsciously are 

499
00:25:13,560 --> 00:25:15,600
working towards that. 
So that's the. 

500
00:25:15,640 --> 00:25:18,000
Manifesting. 
Yeah, that's the idea behind it 

501
00:25:18,000 --> 00:25:24,400
of why you create this vision. 
And also also your vision board 

502
00:25:24,400 --> 00:25:27,120
only has to make sense to you. 
It's actually really funny 

503
00:25:27,120 --> 00:25:30,080
because I showed my vision board
to our friend Michael and he was

504
00:25:30,080 --> 00:25:33,160
like, oh, an iceberg. 
And I was like, no, it's not. 

505
00:25:33,200 --> 00:25:35,840
It's not. 
Like it's an iceberg, but. 

506
00:25:36,200 --> 00:25:38,600
OK, I guess. 
But it's Antarctica and it says 

507
00:25:38,600 --> 00:25:40,400
what if there was another world 
out there? 

508
00:25:40,680 --> 00:25:42,320
And it's just, it's what speaks 
to me. 

509
00:25:42,360 --> 00:25:43,920
Yeah. 
Like it's not an iceberg, but I 

510
00:25:43,920 --> 00:25:46,000
guess it is a iceberg. 
But it's really not that deep. 

511
00:25:46,000 --> 00:25:47,160
Like, not that deep. 
It's not that. 

512
00:25:47,160 --> 00:25:51,400
Deep if it if you feel a pull 
towards an image or like a 

513
00:25:51,400 --> 00:25:54,760
feeling towards a color like I 
have just like a lot of orange 

514
00:25:54,760 --> 00:25:58,920
in the middle of my board. 
I have juices, fruit and citrus 

515
00:25:58,920 --> 00:26:01,080
and books. 
I want to do reading, but like, 

516
00:26:01,160 --> 00:26:02,960
I just like the orange color in 
the middle. 

517
00:26:02,960 --> 00:26:04,720
Like, that's that's all it is. 
Yeah. 

518
00:26:04,720 --> 00:26:06,000
And of course, we got to have 
some jewelry. 

519
00:26:06,000 --> 00:26:08,720
I don't know. 
It's also, I will say it's kind 

520
00:26:08,720 --> 00:26:13,400
of a nice balance between the 
previous exercise that we did 

521
00:26:13,400 --> 00:26:17,080
where obviously I wrote this 
like dissertation of sorts of 

522
00:26:17,080 --> 00:26:18,520
how I want my year to be. 
Yeah. 

523
00:26:18,520 --> 00:26:20,600
And this is just all visuals. 
Yeah. 

524
00:26:20,600 --> 00:26:25,280
So I'm a very, what is it called
when you're a person that's like

525
00:26:25,440 --> 00:26:28,280
about like words and writing? 
That's ironic that I don't know.

526
00:26:28,560 --> 00:26:31,160
Yeah, that's ironic that I 
wouldn't know the word and I'm 

527
00:26:31,160 --> 00:26:32,920
trying to describe myself as 
that word. 

528
00:26:33,080 --> 00:26:34,960
But then I'm also a very visual 
person. 

529
00:26:35,160 --> 00:26:38,200
So that's why I like doing both 
of these exercises. 

530
00:26:38,280 --> 00:26:40,840
It's using different sides of 
your brain, I think. 

531
00:26:40,840 --> 00:26:43,560
And different sides of your like
manifestation. 

532
00:26:43,560 --> 00:26:46,240
And different sides of your 
what? 

533
00:26:46,240 --> 00:26:48,640
Why are you laughing? 
Like we're so desperate to 

534
00:26:48,640 --> 00:26:51,720
manifest 2026. 
We're doing all these tools. 

535
00:26:51,720 --> 00:26:54,760
We're like we need to do. 
We need the visual, we need the 

536
00:26:54,760 --> 00:26:56,680
paper. 
Like we need whatever we can 

537
00:26:56,720 --> 00:26:57,920
get. 
Like fucking works. 

538
00:26:57,920 --> 00:26:59,280
It like works. 
It works. 

539
00:26:59,600 --> 00:27:01,560
It actually works. 
It actually works. 

540
00:27:01,560 --> 00:27:03,960
Hello tigers, have you seen or 
2025? 

541
00:27:04,040 --> 00:27:05,040
Have you seen? 
Like. 

542
00:27:05,600 --> 00:27:07,240
This is scientifically. 
Perfect tigers. 

543
00:27:07,240 --> 00:27:08,880
This is just like nothing. 
It was like a speck. 

544
00:27:08,880 --> 00:27:13,240
It was like a A well, it was 
like a deck that we made. 

545
00:27:13,240 --> 00:27:15,800
Yeah, it was one year ago. 
Yes. 

546
00:27:15,840 --> 00:27:18,600
So, yeah, this is our vision 
boards. 

547
00:27:18,600 --> 00:27:21,640
It's oddly very personal, but 
like Gene said, it means 

548
00:27:21,640 --> 00:27:23,240
nothing. 
But it also means everything. 

549
00:27:23,240 --> 00:27:24,840
Yeah. 
So try out, try it out. 

550
00:27:24,840 --> 00:27:26,760
Try out the exercise. 
It doesn't have to be obviously 

551
00:27:26,760 --> 00:27:29,560
as gargantuan as this. 
I have a massive poster board, 

552
00:27:29,760 --> 00:27:31,920
but also know that Gene and I 
have been vision boarding for 

553
00:27:31,920 --> 00:27:34,960
the last decade, literally for 
the last 10 years. 

554
00:27:35,000 --> 00:27:36,120
Yeah. 
So like, this does not 

555
00:27:36,120 --> 00:27:38,560
intimidate us. 
We started out much smaller and 

556
00:27:38,560 --> 00:27:40,280
built up from. 
There I have forced many a 

557
00:27:40,280 --> 00:27:43,200
friend to vision board with me. 
Oh yeah, I've actually held 

558
00:27:43,200 --> 00:27:46,400
division board parties at 
Stanford, like for about. 

559
00:27:46,400 --> 00:27:48,440
Stanford. 
Well, for like my girlfriends, 

560
00:27:48,440 --> 00:27:51,640
like multiple times. 
And actually if you ask anyone, 

561
00:27:51,640 --> 00:27:53,000
like, they will say that. 
Yeah. 

562
00:27:53,000 --> 00:27:54,720
And they enjoy it. 
Yeah, it's fun. 

563
00:27:54,920 --> 00:27:56,080
And also, you don't have to do 
it this way. 

564
00:27:56,080 --> 00:27:59,360
You don't have to cover every 
piece of, you know, empty space.

565
00:27:59,360 --> 00:28:01,120
You could just have like 4 
photos on it. 

566
00:28:01,120 --> 00:28:03,840
Yeah. 
Just use your creativity. 

567
00:28:04,480 --> 00:28:07,320
Lean into your creativity. 
It's a very like this is this is

568
00:28:07,320 --> 00:28:08,760
nothing. 
It's it's fun. 

569
00:28:08,760 --> 00:28:09,800
It's nothing, but it's 
everything. 

570
00:28:09,800 --> 00:28:12,800
It's nothing but everything. 
OK, so vision board is another 

571
00:28:12,800 --> 00:28:17,560
tool you can use and try out. 
Yeah, highly encourage it. 

572
00:28:17,920 --> 00:28:19,560
OK. 
So just a really quick rundown 

573
00:28:19,560 --> 00:28:21,520
of all the methods that I guess 
we use. 

574
00:28:21,520 --> 00:28:24,040
We use a lot of methods. 
So Word of the year, bingo 

575
00:28:24,040 --> 00:28:30,560
board, the 37 while 37 and 
vision boarding. 

576
00:28:30,600 --> 00:28:34,160
Yes, those are our methods. 
Again, I feel like we're so 

577
00:28:34,160 --> 00:28:37,760
desperate to manifest shit that 
we have to throw everything at 

578
00:28:37,760 --> 00:28:40,040
the wall and see what works. 
No, but it's fun. 

579
00:28:40,200 --> 00:28:41,320
It is fun. 
It is fun. 

580
00:28:41,320 --> 00:28:43,160
It's like future planning, but 
make it fun. 

581
00:28:43,240 --> 00:28:45,680
Yeah, yeah. 
And then you can kind of use it 

582
00:28:45,880 --> 00:28:48,360
like as an opportunity to go 
crazy, just like think about 

583
00:28:48,360 --> 00:28:51,280
like what are all the things 
that can happen that are 

584
00:28:51,280 --> 00:28:52,760
positive? 
And then you just put them all 

585
00:28:52,760 --> 00:28:53,920
down and then maybe they'll 
happen. 

586
00:28:53,920 --> 00:28:59,720
It's true, guys, dare to dream, 
Dare to dream big, and we'll get

587
00:28:59,720 --> 00:29:02,600
into our end of year reflections
right after this break. 

588
00:29:02,800 --> 00:29:04,680
Before we start, just a quick 
moment. 

589
00:29:04,760 --> 00:29:07,480
Please double check that you're 
subscribed to Tiger Sisters on 

590
00:29:07,480 --> 00:29:11,080
YouTube and following Tiger 
Sisters Podcast on Spotify and 

591
00:29:11,080 --> 00:29:13,640
Apple Podcasts. 
Subscribing and following are 

592
00:29:13,640 --> 00:29:16,680
completely free and are 
genuinely so important for the 

593
00:29:16,680 --> 00:29:19,640
survival of Tiger Sisters. 
It helps us keep making the 

594
00:29:19,640 --> 00:29:23,080
show, improving it and growing 
it so we can reach and help more

595
00:29:23,080 --> 00:29:24,480
people. 
And if you're already 

596
00:29:24,480 --> 00:29:27,520
subscribed, thank you, truly. 
It means you're not just 

597
00:29:27,520 --> 00:29:29,880
watching this episode. 
You're part of this community 

598
00:29:29,880 --> 00:29:31,560
and you're part of this journey 
with us. 

599
00:29:31,840 --> 00:29:34,760
We don't take that lightly and 
we are so grateful that you're 

600
00:29:34,760 --> 00:29:37,840
here. 
Now let's get into the show, OK.

601
00:29:37,840 --> 00:29:40,440
So what we're going to do now is
we're going to do end of your 

602
00:29:40,440 --> 00:29:44,080
reflection questions where we 
have three questions that we are

603
00:29:44,080 --> 00:29:47,560
going to talk through ourselves 
and they're to reflect on 2025. 

604
00:29:47,760 --> 00:29:50,920
And then next we have three 
questions that are for 2026. 

605
00:29:51,160 --> 00:29:55,800
And the reason we're doing this 
is to kind of to do the exercise

606
00:29:55,800 --> 00:29:59,960
ourselves and then to also like 
show you guys how it can be 

607
00:29:59,960 --> 00:30:03,200
done, like an example. 
Yeah, and it's like it's not 

608
00:30:03,200 --> 00:30:04,920
that deep. 
Like it's, it doesn't have to be

609
00:30:04,920 --> 00:30:06,760
so serious. 
I think a lot of people put a 

610
00:30:06,760 --> 00:30:09,200
lot of pressure and weight on 
themselves to be like, Oh my 

611
00:30:09,200 --> 00:30:12,080
God, let me sit down with a pen 
and paper and like meditate for 

612
00:30:12,080 --> 00:30:13,640
an hour and a half. 
Like it's not really like that. 

613
00:30:13,640 --> 00:30:15,280
It's a conversation between the 
two of us. 

614
00:30:15,520 --> 00:30:16,920
We're going to talk through 
these questions. 

615
00:30:16,920 --> 00:30:20,440
Hopefully they can inspire or 
spark something within you and 

616
00:30:20,440 --> 00:30:22,240
you guys as we're talking 
through it, like think through 

617
00:30:22,240 --> 00:30:24,160
your own, you know? 
Yeah. 

618
00:30:24,160 --> 00:30:28,040
And these are actually I picked 
the three from each out of a 

619
00:30:28,040 --> 00:30:31,720
longer list have questions that 
are for reflection, but so you 

620
00:30:31,720 --> 00:30:34,440
can do just these three or we'll
share the longer list in our 

621
00:30:34,440 --> 00:30:37,120
description so that you, if you 
really want to get into it, you 

622
00:30:37,120 --> 00:30:39,240
can. 
If you want to be an A+ student,

623
00:30:39,800 --> 00:30:41,280
there's more. 
There's more where this came 

624
00:30:41,280 --> 00:30:45,000
from. 
OK, so the first question is one

625
00:30:45,000 --> 00:30:49,840
word to describe 2025. 
Mine was grind, grind set. 

626
00:30:49,840 --> 00:30:53,360
I shared that in the beginning, 
so it informs my 2026. 

627
00:30:53,360 --> 00:30:55,360
But yeah, I thought 2025 was 
kind of hard. 

628
00:30:56,240 --> 00:30:57,560
Good, but hard. 
What's your word? 

629
00:30:57,840 --> 00:31:01,600
Maybe my word for 2025 was 
building. 

630
00:31:03,720 --> 00:31:05,760
Why are you laughing? 
OK, please say. 

631
00:31:05,760 --> 00:31:10,200
More OK, OK. 
Building Building yourself 

632
00:31:10,200 --> 00:31:14,600
Building Tiger Sisters. 
Building, yeah, both of those 

633
00:31:14,600 --> 00:31:17,120
things, but it was also really 
tiring. 

634
00:31:17,560 --> 00:31:20,160
She she's Barbara the Builder. 
I'm Barbara the Builder. 

635
00:31:20,360 --> 00:31:22,320
She's. 
No, I was Barbara the Builder in

636
00:31:22,320 --> 00:31:25,480
2025, but going to be different 
in 2026, you'll see. 

637
00:31:25,920 --> 00:31:27,920
Well, I kind of I like the word 
building. 

638
00:31:27,920 --> 00:31:30,520
Building is tiring, but it's 
like also building the 

639
00:31:30,520 --> 00:31:33,320
foundation of what needed to 
happen. 

640
00:31:33,760 --> 00:31:36,440
I do believe in sweat equity. 
Like you cut you like there's 

641
00:31:36,520 --> 00:31:38,520
this doesn't happen for no 
reason, right? 

642
00:31:38,520 --> 00:31:39,920
Like we were working really 
hard. 

643
00:31:40,080 --> 00:31:42,120
Hopefully we can bring more joy 
and fun into it. 

644
00:31:42,120 --> 00:31:45,440
But like we were building, it 
was the grind and like we set 

645
00:31:45,440 --> 00:31:49,080
the foundation for 2026 where we
can like run full speed and 

646
00:31:49,080 --> 00:31:53,080
hopefully be more efficient at 
our building and enjoy more. 

647
00:31:53,400 --> 00:31:54,880
OK. 
My additional commentary on 

648
00:31:54,880 --> 00:31:58,080
that, because I am a Smith, is 
that I would say it was both 

649
00:31:58,080 --> 00:32:03,280
building and rebuilding. 
She thought she did something. 

650
00:32:03,320 --> 00:32:05,240
There. 
What are you talking about? 

651
00:32:05,480 --> 00:32:07,480
Rebuilding What? 
Myself. 

652
00:32:08,640 --> 00:32:10,720
OK, OK. 
She's sure. 

653
00:32:10,720 --> 00:32:12,600
Sure, Sure, sure, sure, sure. 
I see that. 

654
00:32:12,600 --> 00:32:14,400
I see that guy. 
Sorry, which is why I was so 

655
00:32:14,400 --> 00:32:18,840
tired because I was building and
rebuilding at the same time. 

656
00:32:19,560 --> 00:32:22,600
Say more. 
Just like kind of rebuilding 

657
00:32:22,640 --> 00:32:27,160
myself as a person, you know, 
like I used to be partnered and 

658
00:32:27,160 --> 00:32:29,920
was for a really long time, like
almost a decade. 

659
00:32:30,480 --> 00:32:35,560
And so now coming into this new 
life in my mid 30s where I'm 

660
00:32:35,560 --> 00:32:39,760
single and an entrepreneur and 
like a Co founder and working in

661
00:32:39,760 --> 00:32:44,640
media, just sort of like 
rebuilding my concept of myself.

662
00:32:44,960 --> 00:32:48,840
Like think about I'm a totally 
different person now at the 

663
00:32:48,840 --> 00:32:52,600
beginning of 2026 than I was at 
the beginning of 2025. 

664
00:32:53,000 --> 00:32:55,520
Like I rebuilt my entire 
freaking identity. 

665
00:32:55,680 --> 00:32:57,680
Like who am I? 
Who am I? 

666
00:32:57,920 --> 00:32:59,440
Who is she? 
I don't know. 

667
00:32:59,440 --> 00:33:02,040
She's she's still rebuilding. 
I'm still rebuilding. 

668
00:33:02,240 --> 00:33:05,240
So she'll figure it out in 2026.
Q Jean Valjean. 

669
00:33:05,360 --> 00:33:15,480
Who am I 24601? 
Sorry, we're getting a little 

670
00:33:15,480 --> 00:33:18,440
loopy now. 
OK, so our next question for end

671
00:33:18,440 --> 00:33:20,800
of your reflection is your 
biggest failure. 

672
00:33:20,800 --> 00:33:23,040
So Jean, what was your biggest 
failure for 2020? 

673
00:33:23,040 --> 00:33:25,280
Five. 
OK, so I think my biggest 

674
00:33:25,320 --> 00:33:31,840
failure was not having balance. 
And I know that is such like a 

675
00:33:31,840 --> 00:33:35,800
cliched word, but I really do 
think so. 

676
00:33:35,800 --> 00:33:38,880
For the first half of the year, 
I was doing a really good job of

677
00:33:40,360 --> 00:33:44,040
balancing work, but also having 
fun and having a social life and

678
00:33:44,040 --> 00:33:48,640
working on like personal goals 
and like going out to different 

679
00:33:48,640 --> 00:33:52,240
social events and making new 
friends and like dating and all 

680
00:33:52,240 --> 00:33:54,040
that stuff. 
But then I feel like things 

681
00:33:54,040 --> 00:33:58,520
really took off around 
summertime and then after that I

682
00:33:58,520 --> 00:34:00,840
was just like you said, grind, 
right? 

683
00:34:00,840 --> 00:34:04,240
I was just like heads down 
working, working on Tiger 

684
00:34:04,240 --> 00:34:08,880
sisters all the time. 
And we really, really pushed 

685
00:34:08,880 --> 00:34:11,679
ourselves. 
And I even knew like, remember 

686
00:34:11,679 --> 00:34:14,480
we had conversations towards 
October. 

687
00:34:14,480 --> 00:34:16,840
We're like. 
More dangerous. 

688
00:34:16,840 --> 00:34:20,040
Little dangerous to burning out 
and crying. 

689
00:34:20,040 --> 00:34:22,800
Yeah, yeah, yeah. 
Currently by the end of the 

690
00:34:22,880 --> 00:34:25,880
year. 
By the end of the year, like one

691
00:34:25,880 --> 00:34:28,800
of our friends and mentors was 
in LA and we had this 

692
00:34:28,800 --> 00:34:33,080
celebratory dinner with him 
where I literally cried at John 

693
00:34:33,080 --> 00:34:35,440
and Vinny's in the middle. 
She had, she had like tears. 

694
00:34:35,560 --> 00:34:38,320
I like tears. 
You couldn't hold it back it. 

695
00:34:38,360 --> 00:34:39,120
Couldn't. 
It couldn't. 

696
00:34:39,120 --> 00:34:40,679
Too much. 
You were holding everything in 

697
00:34:40,679 --> 00:34:42,840
it, kind of. 
It wasn't an explosion by any 

698
00:34:42,840 --> 00:34:45,159
means, but it you just couldn't.
It was just like a waterfall, 

699
00:34:45,159 --> 00:34:46,760
like you couldn't stop it. 
Yeah. 

700
00:34:47,040 --> 00:34:50,159
And I had been holding it in for
a long time. 

701
00:34:50,159 --> 00:34:54,360
I know because there's just, I 
mean, I'm so proud of what we've

702
00:34:54,360 --> 00:34:59,440
done and I, I don't know if like
I would really change the way we

703
00:34:59,440 --> 00:35:03,240
went about it, but I can change 
going forward. 

704
00:35:03,560 --> 00:35:05,200
So we'll get into that with like
2026. 

705
00:35:05,200 --> 00:35:08,240
But that's why I think it's good
to to think about this question 

706
00:35:08,240 --> 00:35:12,360
was your biggest failure because
it's something you can change 

707
00:35:12,360 --> 00:35:15,840
now, right? 
Like you don't have to repeat 

708
00:35:16,360 --> 00:35:18,800
the past. 
You can do something different. 

709
00:35:19,240 --> 00:35:21,320
I love that. 
But yeah, it was. 

710
00:35:22,080 --> 00:35:24,640
But it kind of my answer is a 
little bit like they're like, 

711
00:35:24,640 --> 00:35:26,600
what's your biggest weakness? 
I'm like, I'm too much of a 

712
00:35:26,600 --> 00:35:28,680
perfectionist. 
She works too hard. 

713
00:35:28,680 --> 00:35:30,040
My biggest failure is like, work
too hard. 

714
00:35:30,040 --> 00:35:31,200
She can't. 
Stop working. 

715
00:35:31,200 --> 00:35:32,480
Can't stop working. 
I'm just. 

716
00:35:32,600 --> 00:35:35,520
She worked to the brink of 
crying at at lunch. 

717
00:35:36,640 --> 00:35:38,640
The brink of and I went over. 
And I cried at lunch. 

718
00:35:39,120 --> 00:35:41,640
And then she did cry at lunch. 
I cried into my eggplant parm. 

719
00:35:42,280 --> 00:35:44,800
It was really good though. 
So good, yeah. 

720
00:35:45,840 --> 00:35:47,400
Yeah, I do. 
Tell me yours. 

721
00:35:48,440 --> 00:35:51,480
My biggest failure, it kind of 
goes into the next one, what we 

722
00:35:51,480 --> 00:35:52,720
have. 
OK, so I'll answer my biggest 

723
00:35:52,720 --> 00:35:55,520
failure, but it does dovetail 
into the third reflection 

724
00:35:55,520 --> 00:35:58,600
question, which is one thing you
want to leave behind from 2025 

725
00:35:59,280 --> 00:36:05,720
and mine, my biggest failure is 
kind of answering it in the 

726
00:36:05,760 --> 00:36:08,200
similar way. 
I'm too much as too much. 

727
00:36:08,200 --> 00:36:11,440
Too much of a perfectionist. 
No, I'm too much of A softy. 

728
00:36:11,600 --> 00:36:14,560
And what I mean by that is I'm 
thinking about my friendships 

729
00:36:14,560 --> 00:36:19,040
and personal relationships. 
And I had a couple of like light

730
00:36:19,040 --> 00:36:23,680
bulb moments in 2025 where I was
really tested in these 

731
00:36:23,680 --> 00:36:28,040
friendships that I've had. 
And I guess the thing I want to 

732
00:36:28,040 --> 00:36:34,880
leave behind in 2025 is fake 
friends. 

733
00:36:35,960 --> 00:36:37,960
Dude, That's actually not really
what I mean. 

734
00:36:38,240 --> 00:36:42,320
But I mean, just like I put a 
lot of my love and care into my 

735
00:36:42,320 --> 00:36:45,280
friendships. 
I love so deeply guys. 

736
00:36:45,280 --> 00:36:48,800
And when I have these friends or
people that I meet, I give it my

737
00:36:48,800 --> 00:36:51,520
all. 
And like, it's kind of like a a 

738
00:36:51,520 --> 00:36:53,720
pattern for me. 
And like a whole I keep falling 

739
00:36:53,720 --> 00:36:56,200
into year after year where like 
I'll meet someone I'm like, Oh 

740
00:36:56,200 --> 00:36:59,240
my God, they're my soul sister. 
And then like I give them so 

741
00:36:59,240 --> 00:37:01,560
much of my time, energy and 
love. 

742
00:37:01,680 --> 00:37:05,480
And then when I, I guess, ask 
for it to be reciprocated in 

743
00:37:05,480 --> 00:37:08,920
some way, it's not. 
And then it becomes very clear 

744
00:37:08,920 --> 00:37:10,760
to me. 
So honestly, I think my biggest 

745
00:37:10,760 --> 00:37:14,720
failure in 2025 is like falling 
into that pattern again with, 

746
00:37:15,080 --> 00:37:18,000
you know, some like a friend, 
someone who I thought was like a

747
00:37:18,200 --> 00:37:22,720
very close friend. 
Well, your first mistake, OK, is

748
00:37:22,720 --> 00:37:24,560
that you only have one soul 
sister. 

749
00:37:24,600 --> 00:37:27,400
Oh yeah, true. 
Well, I have one real sister. 

750
00:37:28,000 --> 00:37:30,200
You. 
That's true, but that's why I 

751
00:37:30,200 --> 00:37:31,600
say. 
Already your soul sister, but. 

752
00:37:31,600 --> 00:37:32,760
That's what I mean by a soul 
sister. 

753
00:37:32,760 --> 00:37:34,080
They could never be my real 
sister. 

754
00:37:34,280 --> 00:37:38,000
Oh, your soul sister Sista. 
'Cause you're my real blood 

755
00:37:38,000 --> 00:37:42,280
sister connected by DNA. 
Yes, genes. 

756
00:37:43,280 --> 00:37:47,200
So yeah, I don't know, like, 
yeah, that was a really hard 

757
00:37:47,200 --> 00:37:52,960
learning and a lot of reflecting
on like how to think about 

758
00:37:52,960 --> 00:37:55,920
friendships, how closely to hold
them into my heart and how 

759
00:37:55,920 --> 00:37:59,160
closely to trust people who 
haven't demonstrated that they 

760
00:37:59,160 --> 00:38:01,840
can be trusted. 
I'm just naturally a very much 

761
00:38:01,840 --> 00:38:04,840
like, Oh my God, we're going to 
be besties type of person. 

762
00:38:05,080 --> 00:38:08,560
I tell people stuff, I I invite 
them into my life, I let them 

763
00:38:08,560 --> 00:38:12,040
meet my family. 
And then when I like kind of 

764
00:38:12,200 --> 00:38:16,640
expect that sort of love back, 
it's like not met with that. 

765
00:38:17,160 --> 00:38:20,480
And so I guess I'm kind of 
rambling on now because it's, it

766
00:38:20,480 --> 00:38:22,640
is a topic that does make me 
uncomfortable still. 

767
00:38:22,640 --> 00:38:24,680
But like, I want to leave that 
in 2025. 

768
00:38:24,880 --> 00:38:27,480
I hope I am much more wiser for 
it. 

769
00:38:27,480 --> 00:38:29,960
I want to protect my heart a bit
more. 

770
00:38:30,360 --> 00:38:33,080
And I mean that like still be a 
loving, kind person. 

771
00:38:33,320 --> 00:38:35,880
But I am, I do want to be more 
discerning because there are 

772
00:38:35,920 --> 00:38:39,240
lovely people in my life that I 
do hold close to my heart who've

773
00:38:39,240 --> 00:38:42,760
shown me so much love. 
But it's taken a lot to, like, 

774
00:38:43,160 --> 00:38:47,240
get there, to know that, like, I
don't have to give it away to 

775
00:38:47,240 --> 00:38:49,320
people who aren't going to love 
me back. 

776
00:38:52,040 --> 00:38:55,920
I actually, it's crazy 'cause I 
have a similar sentiment and we 

777
00:38:55,920 --> 00:38:57,800
haven't talked about this at 
all. 

778
00:38:58,680 --> 00:39:00,480
We don't talk to each other 
except for when we're in these 

779
00:39:00,520 --> 00:39:02,760
seats because we need to, we 
need to keep it fresh. 

780
00:39:02,800 --> 00:39:04,600
You know we have no 
communication. 

781
00:39:04,600 --> 00:39:06,240
Otherwise. 
We only. 

782
00:39:06,240 --> 00:39:09,400
Text, so maybe you have a 
similar sentiment. 

783
00:39:09,400 --> 00:39:11,080
Yeah. 
Well, but I was going to answer 

784
00:39:11,080 --> 00:39:14,640
it for the third question, which
is the third question is what is

785
00:39:14,640 --> 00:39:17,080
one thing you want to leave 
behind from 2020? 

786
00:39:17,080 --> 00:39:20,000
Five fake bitches. 
Yeah, I mean, I kind of was 

787
00:39:20,000 --> 00:39:21,720
going to say that in a different
way. 

788
00:39:22,200 --> 00:39:25,240
Well, I was going to say that, 
but in a more me oriented way of

789
00:39:25,240 --> 00:39:28,560
like something I can leave 
behind of my myself, which is 

790
00:39:30,360 --> 00:39:31,680
OK, I guess. 
I, I don't, I haven't thought of

791
00:39:31,680 --> 00:39:33,280
the perfect word. 
I was going to go with like 

792
00:39:33,320 --> 00:39:36,360
insecurity, but it's not so much
insecurity. 

793
00:39:36,360 --> 00:39:41,560
It's more so like worrying about
what other people are thinking 

794
00:39:41,560 --> 00:39:45,720
and doing or like thinking about
me, which I know seems kind of 

795
00:39:45,720 --> 00:39:50,880
ironic because I basically like 
bare my soul and my heart and my

796
00:39:51,160 --> 00:39:53,040
brain and like everything and 
your framework. 

797
00:39:53,040 --> 00:39:55,600
I mean, at least I'm wearing 
pants, but I'm just kidding. 

798
00:39:56,080 --> 00:39:57,840
But like I bare my soul on this 
podcast. 

799
00:39:58,040 --> 00:40:00,520
But it's different because this 
is like. 

800
00:40:01,120 --> 00:40:03,480
For some reason, it just feels 
like it's a safe space, right? 

801
00:40:03,480 --> 00:40:06,360
Like I feel like everyone here 
who's watching, You're opting 

802
00:40:06,360 --> 00:40:08,040
into this, right? 
You want to be a part of this 

803
00:40:08,040 --> 00:40:11,280
tiger family. 
You, you care about learning and

804
00:40:11,280 --> 00:40:14,560
improving yourself and like 
being in this sort of community 

805
00:40:14,560 --> 00:40:16,520
with us. 
I think it's more so where I 

806
00:40:16,520 --> 00:40:22,000
feel insecure honestly, is like 
certain friends of mine, I 

807
00:40:22,040 --> 00:40:25,880
think, or like acquaintances, 
where, as I mentioned, I have 

808
00:40:25,880 --> 00:40:30,120
really then evolving and like 
rebuilding myself over the last 

809
00:40:30,120 --> 00:40:34,520
year and a half. 
And I'm not outwardly the same 

810
00:40:34,520 --> 00:40:38,680
person that I was, you know, a 
year ago, two years ago, three 

811
00:40:38,680 --> 00:40:43,640
years ago, four years ago. 
And so, OK, I saw this, this 

812
00:40:43,640 --> 00:40:46,880
video clip of I can't remember 
who it was, but it was a 

813
00:40:46,880 --> 00:40:49,120
different podcast. 
And they were talking about how 

814
00:40:49,600 --> 00:40:54,920
this one guy was like, I just 
know that two of my friends send

815
00:40:54,920 --> 00:40:58,600
each other clips of me and like 
making fun of me because he was 

816
00:40:58,600 --> 00:41:00,680
a creator or a podcast. 
He was like, I just know that 

817
00:41:00,680 --> 00:41:03,040
they do that. 
And like he was like, what do I 

818
00:41:03,040 --> 00:41:04,760
do about that? 
And the other person was like 

819
00:41:04,760 --> 00:41:06,640
fuck them. 
They're not your friends if they

820
00:41:06,640 --> 00:41:08,960
do that. 
I know, I know, but they're like

821
00:41:08,960 --> 00:41:11,200
acquaintance. 
I don't know this for sure, but 

822
00:41:11,200 --> 00:41:13,960
I'm just, you know, when you 
have a feeling about something. 

823
00:41:14,280 --> 00:41:17,160
So like, even if that is the 
case or isn't the case, I'm 

824
00:41:17,160 --> 00:41:20,280
putting it more upon myself to 
be like, who cares? 

825
00:41:20,480 --> 00:41:25,440
Like what does it matter, right?
Like if someone, you're either 

826
00:41:25,440 --> 00:41:29,640
someone that talks about ideas 
and concepts and growth, or 

827
00:41:29,640 --> 00:41:32,040
you're someone that talks about 
people and if you're just always

828
00:41:32,040 --> 00:41:36,360
talking about other people in a 
negative way, then you're just 

829
00:41:36,360 --> 00:41:39,040
kind of in a different category 
of person than I am. 

830
00:41:39,280 --> 00:41:41,560
I don't know, I'm just kind of 
like talking to. 

831
00:41:41,560 --> 00:41:44,840
Myself, she went off. 
She she ate with that. 

832
00:41:44,840 --> 00:41:47,440
Did I? 
She said yeah, she said keep my 

833
00:41:47,440 --> 00:41:51,760
name out your mouth. 
Or keep it in your mouth and I 

834
00:41:51,760 --> 00:41:52,640
won't care. 
Yes. 

835
00:41:52,640 --> 00:41:58,000
So that's what I want to leave 
behind is kind of caring too 

836
00:41:58,000 --> 00:42:03,280
much about what other people 
think of me, 'cause what does it

837
00:42:03,600 --> 00:42:06,840
matter, right? 
We're just. 

838
00:42:07,480 --> 00:42:09,600
Living our best life. 
Well, you just, I'm imagine 

839
00:42:09,600 --> 00:42:12,040
hating us. 
We're living our best life. 

840
00:42:12,720 --> 00:42:15,480
I'm not wearing pants. 
We're recording this podcast. 

841
00:42:15,520 --> 00:42:19,560
All we try to do is like help 
other people by making this free

842
00:42:19,560 --> 00:42:23,400
podcast. 
So imagine hating us. 

843
00:42:24,080 --> 00:42:26,400
Yeah, so that's one I want to 
leave behind. 

844
00:42:26,400 --> 00:42:29,520
Mm Hmm. 
OK, Now really quickly, we're 

845
00:42:29,520 --> 00:42:33,560
just gonna do the three 
questions for 2026 and you're 

846
00:42:33,560 --> 00:42:37,880
supposed to write or say your 
responses as if it's the end of 

847
00:42:37,880 --> 00:42:40,960
2026. 
So it's kind of like projecting.

848
00:42:41,080 --> 00:42:43,560
We've ended 2026 and everything 
has happened. 

849
00:42:43,560 --> 00:42:45,560
What will have happened? 
Yeah. 

850
00:42:45,560 --> 00:42:46,920
How would you answer these 
questions? 

851
00:42:46,920 --> 00:42:47,720
I love that. 
OK. 

852
00:42:47,720 --> 00:42:50,720
So the first one is what was 
your headline for 2020? 

853
00:42:50,720 --> 00:42:54,120
Six, OK, I'm going to refer back
to my word breakout. 

854
00:42:54,440 --> 00:42:56,360
I think that's going to be the 
headline for 2026. 

855
00:42:56,640 --> 00:43:00,680
I think this is the year that 
Tiger Sisters goes mainstream. 

856
00:43:01,320 --> 00:43:04,040
I'm putting it out there, guys. 
I'm putting it out there. 

857
00:43:04,840 --> 00:43:07,920
I think it's our breakout year. 
If you're watching this right 

858
00:43:07,920 --> 00:43:10,920
now, say Tiger Sisters is 
mainstream, because then we'll 

859
00:43:10,920 --> 00:43:13,280
have that many more people 
manifesting it with us. 

860
00:43:13,280 --> 00:43:16,800
Say It with us Tiger Sisters is 
mainstream. 

861
00:43:17,240 --> 00:43:19,760
Like, comment and subscribe. 
Yes, share with your friends. 

862
00:43:19,760 --> 00:43:22,200
Yes. 
And then the next question is 

863
00:43:22,360 --> 00:43:25,680
what resources did you need to 
support you this year? 

864
00:43:25,880 --> 00:43:30,400
I love this then 11 resource I 
definitely need was therapy. 

865
00:43:31,400 --> 00:43:35,000
Yes, it's something that I've 
been doing consistently for the 

866
00:43:35,000 --> 00:43:38,200
last year plus and will continue
to do so. 

867
00:43:38,200 --> 00:43:41,720
Let's say it's end of 2026. 
I am so proud of myself for 

868
00:43:41,720 --> 00:43:44,880
continuing to do therapy 
consistently this year. 

869
00:43:45,120 --> 00:43:49,600
It's something that I need to 
work out my brain and work out 

870
00:43:49,600 --> 00:43:52,640
my emotions to help me get 
through the fake bitches. 

871
00:43:53,840 --> 00:43:56,240
And also like, I'm really, 
really proud. 

872
00:43:56,240 --> 00:44:00,560
If it's the end of 2026, I've 
been journaling every morning 

873
00:44:00,720 --> 00:44:04,720
and that's just another method. 
I have to get all of my like 

874
00:44:04,720 --> 00:44:07,480
stuff in my head down on paper. 
So it's not like bogging me 

875
00:44:07,480 --> 00:44:10,080
down. 
And if it's the end of 2026, I 

876
00:44:10,080 --> 00:44:13,240
am so proud of myself that I've 
continued my journaling habit 

877
00:44:13,520 --> 00:44:15,600
daily, weekly, but it's 
consistent. 

878
00:44:16,840 --> 00:44:19,400
Great answer. 
Thank you for me for the 

879
00:44:19,400 --> 00:44:21,000
question. 
What resources did you need to 

880
00:44:21,000 --> 00:44:24,440
support you this year? 
I would say like a lot of 

881
00:44:24,440 --> 00:44:27,560
different resources. 
I think in 2025 one thing we did

882
00:44:27,560 --> 00:44:31,320
not do enough is bring in other 
resources. 

883
00:44:31,320 --> 00:44:34,640
I think we were very self 
reliant just because we're Tiger

884
00:44:34,640 --> 00:44:37,520
sisters for Tiger sisters and 
just for like life stuff. 

885
00:44:38,000 --> 00:44:43,520
And I think 2026 is all about us
growing and in order to break 

886
00:44:43,520 --> 00:44:46,760
out, we need help. 
That's been something like we've

887
00:44:46,760 --> 00:44:48,640
known, but we haven't had time 
to execute. 

888
00:44:48,840 --> 00:44:52,280
So looking back on 2026, like 
what resources did you need to 

889
00:44:52,280 --> 00:44:55,440
support you this year? 
It would be a really long list 

890
00:44:55,480 --> 00:44:58,880
of like all the different people
that we have helping us both in 

891
00:44:58,880 --> 00:45:02,800
our life and in our our 
business. 

892
00:45:02,920 --> 00:45:04,760
So even like I don't know for 
example. 

893
00:45:05,600 --> 00:45:09,480
My outfit brought to you by my 
stylist family Tyra, who is a 

894
00:45:09,480 --> 00:45:12,480
new addition into our life, A 
recent addition who is now 

895
00:45:12,480 --> 00:45:15,560
helping us look better and feel 
better. 

896
00:45:15,600 --> 00:45:17,200
Yeah. 
And just not have to think about

897
00:45:17,200 --> 00:45:19,880
that all the time, Yes, or on 
our own, not have to do it on 

898
00:45:19,880 --> 00:45:23,480
our own. 
So that times 1000. 

899
00:45:24,880 --> 00:45:28,320
And finally, the last question, 
where did you shift how you 

900
00:45:28,320 --> 00:45:29,960
spent your time or energy this 
year? 

901
00:45:29,960 --> 00:45:35,600
What did you say no to in 2026? 
I said no to a lot of things in 

902
00:45:35,600 --> 00:45:37,360
2026. 
And actually I think that's 

903
00:45:37,360 --> 00:45:40,440
where my power lies in the 
ability to say no. 

904
00:45:40,960 --> 00:45:45,080
I think obviously saying no to 
things that distract from the 

905
00:45:45,080 --> 00:45:48,840
focus of what I'm doing with 
Tiger Sisters, but also saying 

906
00:45:48,840 --> 00:45:52,480
no to myself, which I think is 
actually a good thing because I 

907
00:45:52,480 --> 00:45:56,160
think my natural inclination, I 
said before, is to do, do, do, 

908
00:45:56,160 --> 00:46:01,480
do, do a zillion and one things.
I want to go out and meet people

909
00:46:01,480 --> 00:46:04,880
and travel and like travel every
other weekend and I need to say 

910
00:46:04,880 --> 00:46:09,080
no to myself. 
I need to sit down and relax. 

911
00:46:09,520 --> 00:46:14,320
I need to be on a beach, I need 
to be in a massage chair and I 

912
00:46:14,320 --> 00:46:18,160
need to be with myself. 
Wait, I have a idea. 

913
00:46:18,280 --> 00:46:21,520
What if, like another framework 
exercise, you do is you write 

914
00:46:21,520 --> 00:46:24,040
down all the things you won't do
in 2026? 

915
00:46:26,320 --> 00:46:28,760
I won't to do the dishes in 
2020. 

916
00:46:28,840 --> 00:46:30,720
I'm just kidding. 
I don't know why that came to 

917
00:46:30,720 --> 00:46:32,040
mind. 
Yeah. 

918
00:46:34,480 --> 00:46:36,480
So yeah, I think that's what 
I'll say. 

919
00:46:36,480 --> 00:46:38,600
No a lot. 
And I hope to say no more, 

920
00:46:38,600 --> 00:46:40,440
honestly. 
Yeah, Yeah. 

921
00:46:40,880 --> 00:46:42,840
Now that we've gone through 
these six questions of what 

922
00:46:42,840 --> 00:46:46,440
you've reflected on for 2025 and
then also looking forward to 

923
00:46:46,440 --> 00:46:50,440
2026, what you have already 
accomplished, take this time to 

924
00:46:50,520 --> 00:46:52,600
sit down. 
I don't know if it's 5 minutes 

925
00:46:52,600 --> 00:46:55,360
or 50 minutes, but set. 
Spend some time doing these 

926
00:46:55,360 --> 00:46:58,160
exercises. 
And hopefully all of this was 

927
00:46:58,160 --> 00:47:01,160
really helpful to you guys. 
Again, you don't have to do all 

928
00:47:01,160 --> 00:47:05,240
of it, but this is just stuff 
that we literally do in our own 

929
00:47:05,240 --> 00:47:06,520
lives. 
Like, we showed you the vision 

930
00:47:06,520 --> 00:47:07,880
board. 
We showed you Cherie's bingo 

931
00:47:07,880 --> 00:47:09,880
card. 
I read you my scripting from 

932
00:47:09,880 --> 00:47:11,160
2025. 
Yeah. 

933
00:47:11,160 --> 00:47:12,840
We never thought we'd be doing 
that. 

934
00:47:13,200 --> 00:47:16,440
Did not think I'd be putting 
that out into the world. 

935
00:47:16,440 --> 00:47:20,400
But if it's helpful, hopefully 
it's helpful for you guys, yeah.

936
00:47:20,920 --> 00:47:23,800
So thank you guys so much for 
tuning into this episode. 

937
00:47:24,080 --> 00:47:28,240
Please remember to subscribe or 
follow if you're listening right

938
00:47:28,240 --> 00:47:30,560
now. 
It is probably the most 

939
00:47:30,560 --> 00:47:34,320
important thing you can do to 
support Tiger Sisters. 

940
00:47:34,320 --> 00:47:37,880
It's completely free. 
And if you subscribe and follow 

941
00:47:37,880 --> 00:47:41,000
us on YouTube and Spotify or 
Apple Podcasts, you'll be 

942
00:47:41,000 --> 00:47:43,880
notified every single time a new
episode drops. 

943
00:47:43,880 --> 00:47:47,640
And it's essential for the 
growth and survival of our 

944
00:47:47,640 --> 00:47:49,320
podcast. 
Thanks guys. 

945
00:47:49,320 --> 00:47:50,960
We'll see you next time. 
Bye.

