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Hello and welcome to Embodied 
Astrology, a podcast and 

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learning community where we 
explore the growing edges of 

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astrology and its intersections 
with healing, arts, activism, 

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relationships, and personal 
growth. 

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My name is Renee Sills and this 
is your week ahead forecast. 

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The audio that you're about to 
listen to is from this week's 

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Somatic Space, A weekly virtual 
class that Ioffer every moon 

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00:00:41,200 --> 00:00:43,760
day, where we explore the 
astrology of the week ahead 

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through meditation, 
visualization, and gentle, 

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accessible movement. 
These sessions offer the 

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opportunity to cultivate 
presence with self, heal and 

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00:00:51,920 --> 00:00:54,960
tend our bodies, hearts and 
minds, and move through life's 

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ups and downs together in 
community and with the 

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inspiration of astrology. 
If you enjoyed today's episode, 

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please help support our work by 
liking, subscribing, and sharing

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it with a friend. 
If anything in particular 

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resonates with you, drop a 
comment and let me know. 

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To get the full length forecast 
and embodied practice for this 

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week, follow the link in our 
show notes to purchase the 

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recording and consider joining 
me live on Zoom sometime. 

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Drop insurance are available by 
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and are also included in our 
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Last month we launched a new 
monthly series on the astrology 

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of Spiritual Warriorship with 
Aziz Bisance. 

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Aziz is a somatic therapist, 
cultural worker, organizer, 

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performer, and astrologer, and 
he's joined in collaboration 

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with guest facilitators from 
Minneapolis, Palestine, and 

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other sites of resistance around
the world. 

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This month's session, which 
takes place on Tuesday, April 

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28th with Aziz and Alana Kwok, 
will explore Neptune's 

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relationship with the dream 
state and pineal gland. 

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We'll practice finding body 
states that open different ways 

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of seeing and knowing, work with
impulse as intelligence, learn 

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to differentiate vigilance from 
deeper knowing, and drop into a 

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navigation system that is 
ancient, ancestral, and guided 

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by spirit. 
All sessions in the series are 

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available by recording. 
If you can't attend live and you

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can drop into a single session 
or get a discount by signing up 

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for the whole series. 
You can find more information on

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our classes and membership 
options in the show notes. 

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I also want to remind you that 
Embodied Astrology is a small 

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business with a big heart and 
we've decided to turn on ads for

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But we've also opened up an ad 
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join by donation for as little 
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horoscopes, and other Embodied 

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of astrological content. 
So with that, we're going to 

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take a short break for the ads 
and then be right back with 

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today's episode. 
Thank you so much for being here

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for all of it. 
I wanted to start with a poem 

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written by a friend and 
colleague, Anna Denalo. 

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Anna is a doctor of Oriental 
medicine and a somatic therapist

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and meditation teacher who I met
in February and March. 

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We were part of the Oceanic 
Maroon States Astro Afro Futures

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Festival in Europe University, 
so I shared in the chat a 

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picture that she shared with 
this poem. 

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I'll describe it for those who 
are tuning in later with the 

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recording. 
So this is a picture of twilight

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time. 
Dusk and Venus has risen, so you

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see a beautiful sky, a twilight 
sky. 

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It's full of blue shades. 
There's dark Blues and 

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periwinkle Blues and light Blues
and some darker shadows of 

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clouds. 
And you can see the glowing of 

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the setting sun above the 
horizon line, which is pure 

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black. 
And in the Earth you see 

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outlines or silhouettes of trees
and and shapes of plant life and

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earth shapes. 
And then above the horizon line 

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in the middle of the twilight 
sky is the shining aura and body

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of Venus. 
And so Venus is in her evening 

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star phase. 
She's recently become visible 

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again in the western sky. 
Maybe some of you have seen 

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Venus shortly after sunset. 
Venus is very visible right now,

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as is Jupiter. 
So we have the presence of both 

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of the benefits in the evening 
sky. 

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So this poem was written by Anna
Donalo, and it was sent with 

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this picture. 
You asked me to tell you a story

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about my lovers. 
After a long day of Saturn's 

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heavy rings on my back blocking 
sunlight, magic requesting 

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stillness, fortitude, service 
and karmic repayment, she greets

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me with beauty. 
The colors of her skin move from

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blue to night sky, streaks of 
pink in her hair. 

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I immediately feel my breath 
change the same way. 

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It rises with pleasure and 
ecstasy and falls, desiring 

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another breath in. 
More love, more sensation, more 

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pleasure. 
I do not need to touch her body 

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because it already wraps me, 
embraces me. 

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Her orgasms bring me to tears as
I sit on a stump. 

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I feel silly for trying to take 
her picture, knowing her body is

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formless, her love is endless 
and the moment I see her dressed

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in this color again, I will 
orgasm till it brings me to my 

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knees, until my tears flow down 
my face and remain in my heart. 

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This is what it is like to sleep
with Venus. 

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This is what it is like for my 
body to sleep with a woman who 

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has taken shape in the form of a
* That poem by Anna Dinello felt

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like a really loving and lovely 
incantation. 

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And. 
Welcome into Taurus season. 

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Taurus season began yesterday 
and Taurus is a Venus ruled 

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sign. 
And so as we enter into the 

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season. 
I know there's a lot happening, 

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but I hope that in the midst of 
all of the alotness, there is 

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also some moments of pause that 
you might have with Venus and 

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with your Venusian sensibilities
as we enter into this season. 

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Last week I began with a 
movement practice and then was 

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talking. 
But I encourage you to really 

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feel into your choice as you 
engage with me as the person 

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who's speaking. 
We're all really used to power 

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dynamics where when one person 
is speaking, we give them 

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attention, and that's great. 
That's a gift to the speaker to 

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have the attention, you know, 
really allows us to to be in 

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what we're channeling. 
But let's TuneIn with the ways 

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that we're offering attention 
and really think about attending

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to our own body as we're also 
making ourselves receptive to 

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what is coming through with 
today's channel. 

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So before I even begin, I want 
to invite you just to close your

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eyes. 
And if closing your eyes doesn't

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feel good to you, then allow 
your gaze to fall. 

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Turn your attention inward, take
a couple of breaths of arrival 

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and let these breaths touch your
inner body in ways that bring 

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more attention and awareness to 
how you're feeling physically, 

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how you're feeling emotionally, 
how you're feeling 

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energetically, and then extend 
some curiosity into your own 

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body in the form of questions 
that you can ask yourself. 

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And let's start with the 
energetic body. 

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And as you tune in with your 
energetic body, you might even 

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imagine it. 
Where is your energy right now? 

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And your energy can include all 
kinds of things. 

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It definitely includes the 
various aspects of your 

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attention. 
So it's possible to be paying 

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attention in One Direction and 
also have a lot of attention 

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somewhere else. 
You might feel your energy 

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pulled towards different times 
or places or situations. 

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And then the question that we'll
pose to our energy bodies is 

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where do we want to be right 
now? 

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And if you've made the choice to
be here and you want to continue

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to make that choice, then see if
you can invite your energy body 

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to be here. 
And here is your time, your 

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space, your location. 
You might imagine reaching with 

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your awareness and with your 
attention into the space above 

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and below and around in all your
directions and gathering up that

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subtle stuff of your energy and 
awareness. 

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And just like you might with a 
young child in a way that helps 

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them to be here, to be present, 
if their energy is big or 

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dispersed or moving in lots of 
directions, see if it might feel

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good to imagine holding your 
energy body, inviting them to 

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settle. 
And then as the energy body 

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arrives, allow your breath to 
spread out into your belly, into

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your chest. 
And if you're imagining holding 

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your energy body or holding the 
parts of you that may have been 

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in all kinds of places, let's 
just do a little bit of 

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emotional body check in and 
let's do a little bit of a scan 

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and notice what emotions are 
present. 

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And our emoting bodies are 
deeply relational. 

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And so as you feel into your 
emotions, you might also be 

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feeling into connections with 
other beings. 

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Cross time and space. 
And just as we did with the 

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energy body, let's greet the 
emotional body, and let's 

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include all parts and feelings 
and connections that are here in

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ways that just simply validate 
and affirm that they're already 

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here. 
So we don't need to change them,

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and we also don't need to really
go deeply into any narratives or

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explorations of them. 
Now. 

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They can all just be here. 
What shape or shapes does your 

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emotional body, your energy body
want to take in your physical 

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body right now as you tend to 
your energy and emotions? 

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Are there physical shapes that 
would feel congruent, that would

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feel honoring of where you're at
emotionally and energetically? 

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And if a physical shape emerges 
for you as a direction to move, 

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I really want to invite you to 
not judge it and just go ahead 

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and try it. 
So if all of a sudden you're 

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like, I got to do something that
I've never done before. 

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I need support of a pillow or 
cushion. 

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I want to put something over my 
eyes. 

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I need to touch myself in a 
certain way, go ahead and try. 

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Just do that. 
And as your physical body meets 

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your emotional and energetic 
bodies, try to stay really 

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present with the subtlety of the
emotional and energetic realms 

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and the pure sensations of the 
physical response. 

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And if and when your mind comes 
in and it starts making a plan 

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for what you're going to do 
next, or it offers a critique or

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analysis of what you're already 
doing, you can appreciate that 

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your mind is doing what minds 
do, and then invite it to quiet 

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00:15:07,640 --> 00:15:15,200
down and rest back, making a 
conscious decision to prioritize

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your felt sense, your subtle 
senses. 

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And we'll just be with this 
practice for another 2 minutes 

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or so really intentionally. 
Letting the planning mind, the 

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critiquing mind, the analyzing 
mind get quiet. 

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Resting awareness in the 
subtlety of energy and feeling. 

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Following your own feeling. 
When you have an impulse to move

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or be in a certain way, if it 
results in a change of your 

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physicality, give yourself ample
pause and notice. 

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00:17:26,800 --> 00:17:30,120
What are the effects of that 
change. 

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00:17:30,120 --> 00:17:36,040
How does it feel to actually 
receive your own awareness and 

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guidance and choice? 
Then let it keep evolving, Keep 

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coming back to the present 
moment. 

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What's next as energy and 
emotion do what they do, 

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00:17:58,720 --> 00:18:10,060
Flowing, shifting, changing, 
inviting the physicality of your

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00:18:10,060 --> 00:19:06,840
body to follow them. 
Now I'm going to offer you a 

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choice and a challenge. 
And 1st, there's the choice so 

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you can stay with where you are 
and what you're following and 

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allow your experience to remain 
maybe below or beyond the realms

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of language, just in the feeling
and sensing and being with. 

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If you feel compelled to make a 
choice for this challenge, the 

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00:19:38,000 --> 00:19:44,320
challenge that I want to offer 
you is to make a bridge between 

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this felt sense that you're 
exploring and language. 

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00:19:51,040 --> 00:19:54,720
And the question that I have for
you is what are you noticing? 

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00:19:56,400 --> 00:20:00,000
What are you noticing in your 
felt sense and the ways that it 

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00:20:00,000 --> 00:20:03,240
is to respond from your physical
body? 

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00:20:05,000 --> 00:20:10,080
What are you noticing about the 
interplay between feeling, tone 

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and mental consciousness? 
You might be noticing how deeply

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good this feels, and wow, it 
feels like it's been a long 

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time. 
You might be noticing that it 

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00:20:25,800 --> 00:20:30,240
feels kind of impossible to 
settle in or sense or anything 

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00:20:30,240 --> 00:20:34,760
in between. 
And the challenge now is to 

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00:20:34,760 --> 00:20:37,360
offer your words to our 
collective space. 

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And this is just to build our 
collective body awareness of 

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what we're all noticing. 
And there's an additional 

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00:20:46,880 --> 00:20:53,720
challenge of then engaging with 
your device, with typing, with 

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00:20:53,720 --> 00:20:57,080
adding your felt sense into the 
chat. 

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00:20:58,240 --> 00:21:01,480
And if anything comes in, I'll 
read it out loud and I'll only 

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00:21:01,480 --> 00:21:04,760
say the 1st letter of your name 
to identify you. 

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00:21:06,000 --> 00:21:08,640
Keep your confidentiality in the
recording. 

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00:21:12,080 --> 00:21:15,320
Now I'll begin to read what's 
being shared in the chat. 

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00:21:15,320 --> 00:21:20,200
And so as you take in these 
words, there is also a challenge

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00:21:20,240 --> 00:21:24,440
and an invitation to be in the 
listening and the receiving of 

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information as you continue to 
tend your energy and emotion and

229
00:21:34,000 --> 00:21:41,400
physicality, your somatic 
awareness, E says. 

230
00:21:41,960 --> 00:21:46,320
It feels like I want to scream, 
have a lot of energy to put 

231
00:21:46,320 --> 00:21:50,280
towards something that there 
isn't a place or direction 

232
00:21:50,280 --> 00:21:58,400
available to put it towards yet.
F says hope, excitement, new 

233
00:21:58,400 --> 00:22:01,960
journeys, feel energized, fruits
are coming. 

234
00:22:03,760 --> 00:22:09,680
Noticing resonance as words come
in and meet our mirror neurons. 

235
00:22:11,880 --> 00:22:15,720
C says I'm noticing a fluid 
sense of expansion and 

236
00:22:15,720 --> 00:22:18,880
contraction of energy and 
physical body. 

237
00:22:20,360 --> 00:22:24,520
O says Eros, energy in 
connection with the earth, the 

238
00:22:24,520 --> 00:22:32,160
soil slow down, feel I am 
received and I am receiving. 

239
00:22:33,600 --> 00:22:37,320
A says my mind is pulling at 
what is ahead for this day, this

240
00:22:37,320 --> 00:22:40,080
week. 
My body feels heavy and energy 

241
00:22:40,080 --> 00:22:43,640
is low. 
Being with the subtle feels like

242
00:22:43,640 --> 00:22:47,360
a pause. 
It's taking a kind of energy and

243
00:22:47,360 --> 00:22:52,080
also giving it transformed, she 
says. 

244
00:22:52,080 --> 00:22:55,520
Touch is reassuring my 
compulsion for control. 

245
00:22:55,640 --> 00:22:59,280
Control melts, loses its rigid 
identity. 

246
00:22:59,840 --> 00:23:05,000
Control is no longer control. 
Control is taking a step back 

247
00:23:05,000 --> 00:23:09,040
and witnessing, asking itself, 
Can I just be present? 

248
00:23:09,560 --> 00:23:12,160
Can I just grieve? 
I'm tired. 

249
00:23:12,240 --> 00:23:14,520
I'll just sit here. 
I'll just watch. 

250
00:23:14,640 --> 00:23:19,720
I'll just breathe. 
A quiet betrayal, abandoned, 

251
00:23:19,720 --> 00:23:22,240
that lives between my temples as
I witness. 

252
00:23:22,720 --> 00:23:27,880
I stay with my body. 
I am not the abandoned E. 

253
00:23:27,880 --> 00:23:31,080
Everything is textured hills and
valleys, fractal. 

254
00:23:31,080 --> 00:23:35,640
Smoothness is about distance and
relationality, about focus and 

255
00:23:35,640 --> 00:23:39,000
perspective. 
I blur the edges to be with them

256
00:23:39,000 --> 00:23:42,480
more easily. 
I zoom in to investigate and 

257
00:23:42,480 --> 00:23:46,520
grow, returning to softness and 
distance to hold the big 

258
00:23:46,520 --> 00:23:49,960
picture. 
Something isn't as painful as it

259
00:23:49,960 --> 00:23:53,280
used to be. 
Emotional body in transition. 

260
00:23:53,720 --> 00:23:56,960
Some wounds have healed and the 
lessons are being integrated. 

261
00:23:57,480 --> 00:24:01,240
My jaw feels softer now, 
tingling in the forehead. 

262
00:24:01,480 --> 00:24:05,680
Physical body feels held in this
space, A safety and coming back 

263
00:24:05,680 --> 00:24:12,800
again and again. 
Let's digest. 

264
00:24:13,920 --> 00:24:16,840
Let's digest all of that. 
Let's breathe with it. 

265
00:24:16,840 --> 00:24:19,920
Let's stretch with it. 
Let's touch our bodies in any 

266
00:24:19,920 --> 00:24:26,320
way that feels integrating. 
That was a big full meal of 

267
00:24:26,320 --> 00:24:28,480
information that we just took 
in. 

268
00:24:31,560 --> 00:24:35,360
As you digest, honor yourself 
for arriving. 

269
00:24:35,360 --> 00:24:39,160
Give yourself thanks and 
gratitude for meeting this 

270
00:24:39,160 --> 00:24:45,160
challenge, the challenge of 
presence, the challenge of 

271
00:24:45,600 --> 00:24:53,760
articulating and sharing. 
And I want to invite you to 

272
00:24:53,760 --> 00:24:56,880
continue to meet the challenge 
of staying present. 

273
00:24:57,800 --> 00:25:00,920
And I'll articulate a little bit
about the astrology of this 

274
00:25:00,920 --> 00:25:04,640
week. 
And so as I share, stay with 

275
00:25:04,640 --> 00:25:10,040
your body, stay with your energy
and emotion and physicality, and

276
00:25:10,040 --> 00:25:12,720
don't worry about getting all 
the words or getting all the 

277
00:25:12,720 --> 00:25:16,320
ideas. 
Let them flow into you and make 

278
00:25:16,320 --> 00:25:20,320
the meanings that are meaningful
for you, which might be beyond 

279
00:25:20,320 --> 00:25:23,120
the realm of thought. 
The meanings that you make might

280
00:25:23,120 --> 00:25:26,560
be an impulse or an urge to move
or a feeling that you have that 

281
00:25:26,560 --> 00:25:31,760
you want to stretch into. 
OK, so we're entering into this 

282
00:25:31,760 --> 00:25:35,520
week of April 20th. 
Happy 420. 

283
00:25:35,520 --> 00:25:40,960
If that's the thing that you 
like to notice, we're coming out

284
00:25:40,960 --> 00:25:46,800
of a really intense new moon. 
So there was a new moon on 

285
00:25:46,800 --> 00:25:51,720
Friday last week in the very 
late degrees of Aries conjunct 

286
00:25:51,720 --> 00:25:59,800
with the Centaur planet Chiron, 
and yesterday Mars and Saturn 

287
00:26:00,040 --> 00:26:07,160
were conjunct together in Aries.
And the influences of the New 

288
00:26:07,160 --> 00:26:11,520
moon conjunct with Chiron and 
Mars and Saturn together all in 

289
00:26:11,520 --> 00:26:16,720
Aries in my feeling body are 
bringing an incredible amount of

290
00:26:16,720 --> 00:26:20,720
weight and restriction. 
And I'm going to say just like 

291
00:26:20,720 --> 00:26:26,520
stuff like there's a lot of 
stuff in the feeling of what it 

292
00:26:26,520 --> 00:26:31,840
is to be alive in existence as 
an individual and as an 

293
00:26:31,840 --> 00:26:36,120
individual that is also shaped 
and entirely embedded inside of 

294
00:26:36,120 --> 00:26:41,280
relationships. 
So the sign Aries is about the 

295
00:26:41,280 --> 00:26:45,440
self, but there are no selves 
without relationship. 

296
00:26:46,120 --> 00:26:50,080
The opposite of Aries is Libra. 
Aries is the one. 

297
00:26:50,080 --> 00:26:53,880
Libra is the 2 on the Cardinal 
Cross with Aries. 

298
00:26:53,880 --> 00:26:56,000
In Libra are Cancer and 
Capricorn. 

299
00:26:56,680 --> 00:27:01,720
These are signs that have to do 
with the implicit embeddedness 

300
00:27:01,720 --> 00:27:08,120
that we have inside of earthly 
relationships, families and 

301
00:27:08,120 --> 00:27:11,840
lineages and bonds that are 
human and more than human. 

302
00:27:12,200 --> 00:27:15,560
We belong to each other. 
We don't exist here without 

303
00:27:15,560 --> 00:27:19,800
everything that feeds us and 
nourishes us and creates us and 

304
00:27:19,800 --> 00:27:25,160
challenges us and tends us and 
grows us, right. 

305
00:27:25,840 --> 00:27:30,000
So the I feeling in a lot of 
ways is a deluded state. 

306
00:27:30,760 --> 00:27:35,000
It's a necessary orientation to 
exist on planet Earth because we

307
00:27:35,000 --> 00:27:38,840
live in differentiated bodies 
and we all have our different 

308
00:27:38,840 --> 00:27:43,760
needs and unique experiences, 
but none of us exist inside of a

309
00:27:43,760 --> 00:27:48,040
vacuum. 
And we live in a world that has 

310
00:27:48,040 --> 00:27:53,720
been shaped so deeply by toxic 
individualism, by narratives 

311
00:27:53,720 --> 00:28:00,520
around freedom that are 
completely unaccountable to 

312
00:28:00,520 --> 00:28:06,480
interrelationship ideas that 
freedom could be doing whatever 

313
00:28:06,480 --> 00:28:09,720
you want whenever you want to 
whoever you want, and it doesn't

314
00:28:09,720 --> 00:28:12,240
have an impact. 
You don't have to deal with 

315
00:28:12,240 --> 00:28:17,760
anybody else's feelings about it
or the consequences of what you 

316
00:28:17,760 --> 00:28:21,440
do. 
We live in a world where there's

317
00:28:21,440 --> 00:28:25,520
a very small percentage of 
people that have asserted their 

318
00:28:25,520 --> 00:28:31,040
right to act like that, do what 
they want, as they want, with 

319
00:28:31,040 --> 00:28:37,680
whoever they want, and anybody 
else's feelings. 

320
00:28:38,040 --> 00:28:43,040
Any impact that makes be damned 
doesn't matter. 

321
00:28:45,640 --> 00:28:49,080
The results of toxic 
individualism for all of us, 

322
00:28:49,760 --> 00:28:55,400
everybody, is that we don't 
belong, right? 

323
00:28:55,400 --> 00:28:58,640
Something in the wholeness and 
the complexities of who we are 

324
00:28:58,640 --> 00:29:01,960
means that we don't belong. 
We're not safe here. 

325
00:29:04,920 --> 00:29:10,280
There is a deep severing and 
disassociation that creates the 

326
00:29:10,280 --> 00:29:14,600
societies that we live in and 
that then gets coded into our 

327
00:29:14,600 --> 00:29:17,560
bodies and into our minds and 
into our relationships. 

328
00:29:18,840 --> 00:29:23,080
So Chiron as an influence speaks
to the intergenerational 

329
00:29:23,080 --> 00:29:27,640
patterns of pain. 
And inside of these 

330
00:29:27,640 --> 00:29:32,200
intergenerational patterns are 
healing crises, crises of 

331
00:29:32,200 --> 00:29:34,680
healing. 
This is 1 of Chiron's main 

332
00:29:34,680 --> 00:29:39,000
themes. 
And so a lot of times we don't 

333
00:29:39,000 --> 00:29:44,960
know that we're resonating with 
injury until the parts of us 

334
00:29:44,960 --> 00:29:52,040
that were always weak give out. 
OK, so I'll offer an example for

335
00:29:52,040 --> 00:29:54,480
myself. 
I have a intergenerational 

336
00:29:54,480 --> 00:29:57,560
pattern of weakness in my left 
foot. 

337
00:29:58,440 --> 00:30:01,600
I have a very clear, distinct 
memory of looking at my 

338
00:30:01,600 --> 00:30:07,120
grandmother standing with a kind
of lot of weight in the inside 

339
00:30:07,120 --> 00:30:09,400
of her left foot. 
And this created a pattern 

340
00:30:09,400 --> 00:30:12,760
through her body of weakness in 
the left knee and a kind of 

341
00:30:12,760 --> 00:30:16,320
sunkenness in the left hip and a
scoliosis in the spine. 

342
00:30:16,760 --> 00:30:20,840
And I've inherited that pattern.
That's a genetic pattern for me.

343
00:30:21,480 --> 00:30:23,000
It's not a pattern that I 
created. 

344
00:30:23,000 --> 00:30:28,240
It's a pattern that I inherited.
As a younger person, I didn't 

345
00:30:28,240 --> 00:30:32,520
notice that pattern. 
I'm in my 40s now, and the 

346
00:30:32,720 --> 00:30:36,560
consequences of living on a 
planet with gravity and living 

347
00:30:36,560 --> 00:30:41,040
in a body that has inherited 
patterns in my bones means that 

348
00:30:41,040 --> 00:30:44,200
I'm starting to now feel that 
pattern in very different ways 

349
00:30:44,200 --> 00:30:47,760
than I ever felt it before. 
And how I'm feeling it is 

350
00:30:47,760 --> 00:30:52,400
through pain. 
And so the pain that's emerging 

351
00:30:52,400 --> 00:30:55,120
in my body is a pain that's 
intergenerational. 

352
00:30:55,120 --> 00:30:58,040
I did not create it. 
My grandmother didn't create it.

353
00:30:58,040 --> 00:31:05,000
Who knows where it's from, but 
the crisis of my own pain is an 

354
00:31:05,000 --> 00:31:10,720
opportunity that I have to work 
with that pattern, right? 

355
00:31:11,120 --> 00:31:15,240
So I live in a body and at a 
time and in the midst of choices

356
00:31:15,240 --> 00:31:18,160
that I've made to be someone 
who's interested in movement 

357
00:31:18,160 --> 00:31:20,800
repatterning. 
So I know that I can actually do

358
00:31:20,800 --> 00:31:25,240
things like strengthen the 
intrinsic muscles of my foot and

359
00:31:25,240 --> 00:31:30,520
wear toe spacers and not wear 
pointy narrow shoes, right? 

360
00:31:30,520 --> 00:31:33,760
I know that there are ways that 
I can work energetically and 

361
00:31:33,760 --> 00:31:38,880
emotionally with the 
psychosomatic inherited patterns

362
00:31:38,880 --> 00:31:41,720
of what it means to have a 
collapse on my left side. 

363
00:31:42,600 --> 00:31:45,400
There's a whole world of 
possibility there for me to 

364
00:31:45,400 --> 00:31:49,560
explore. 
I will not entirely heal this 

365
00:31:49,560 --> 00:31:53,080
pattern. 
And if I was a person who was 

366
00:31:53,080 --> 00:31:56,840
going to have a child, and I 
have not made that choice, but 

367
00:31:56,840 --> 00:31:59,480
if I had, there would be a good 
chance that my child would 

368
00:31:59,480 --> 00:32:01,720
inherit that pattern as well, 
right? 

369
00:32:01,720 --> 00:32:05,480
This is deeply genetic. 
But if my child did inherit that

370
00:32:05,480 --> 00:32:09,560
pattern, they would also inherit
my awareness of that pattern. 

371
00:32:10,000 --> 00:32:13,360
Because if I saw that my child 
had that pattern, then what I 

372
00:32:13,360 --> 00:32:17,880
would do is teach them really 
early on how to strengthen the 

373
00:32:17,880 --> 00:32:22,320
intrinsic muscles of their foot 
and how to be in deep listening 

374
00:32:22,320 --> 00:32:25,960
with their left side. 
And we might even do things like

375
00:32:25,960 --> 00:32:30,920
create an altar to my 
grandmother Clara and TuneIn 

376
00:32:30,920 --> 00:32:34,800
with her and her lineage and 
what she has to offer about 

377
00:32:34,800 --> 00:32:39,040
wisdom and support for the left 
side and the foot and the place 

378
00:32:39,040 --> 00:32:43,280
we meet the ground. 
So my child, hypothetically, 

379
00:32:43,640 --> 00:32:48,520
would be raised with a lot of 
awareness and healing gifts that

380
00:32:48,520 --> 00:32:54,080
come from this pattern of pain. 
OK, so that's my story. 

381
00:32:54,080 --> 00:32:59,680
I bet you have your own anybody 
here who's who's sure that you 

382
00:32:59,680 --> 00:33:02,440
don't have an inherited 
ancestral pain pattern. 

383
00:33:03,000 --> 00:33:04,880
You're like, Nope, I missed 
that. 

384
00:33:07,600 --> 00:33:10,880
So I don't see anybody throwing 
up an emoji, don't see anyone 

385
00:33:10,880 --> 00:33:14,560
nodding. 
OK, so I think it's safe to say 

386
00:33:14,560 --> 00:33:21,600
we've all inherited pain 
patterns, and pain is a teacher.

387
00:33:21,600 --> 00:33:25,280
Pain is a lesson, right? 
Pain is an opportunity for 

388
00:33:25,280 --> 00:33:27,320
awakening. 
We don't live on a planet 

389
00:33:27,320 --> 00:33:29,840
without pain. 
We live on a planet that 

390
00:33:29,840 --> 00:33:32,720
guarantees pain. 
This is actually what we sign up

391
00:33:32,720 --> 00:33:35,760
for when we come to Earth. 
Pain, gravity, suffering and 

392
00:33:35,760 --> 00:33:38,040
death, right? 
That's your guarantees. 

393
00:33:38,520 --> 00:33:41,720
And then all the beauty and all 
the learning and all the living,

394
00:33:41,720 --> 00:33:43,480
that's what we get to make out 
of it. 

395
00:33:45,080 --> 00:33:47,560
So when pain shows up, pain is a
teacher. 

396
00:33:48,160 --> 00:33:51,680
And this is what Chiron is 
offering to us. 

397
00:33:52,360 --> 00:33:56,160
Chiron is a symbol of healing 
journeys and healing crises. 

398
00:33:57,080 --> 00:34:01,880
And Chiron and Aries, I'm just 
going to say, because Aries is a

399
00:34:01,880 --> 00:34:06,360
symbol that associates us with 
individualism and also with 

400
00:34:06,360 --> 00:34:08,639
masculinity. 
And anybody can have 

401
00:34:08,639 --> 00:34:10,199
masculinity. 
You don't need to have 

402
00:34:10,199 --> 00:34:15,560
particular genitals to be, you 
know, able to express masculine 

403
00:34:15,560 --> 00:34:19,159
energy. 
I'm just going to offer that 

404
00:34:19,880 --> 00:34:23,840
Chiron and Aries themes might 
really resonate with wounds of 

405
00:34:23,840 --> 00:34:29,480
patriarchy, the wounds of toxic 
individualism, the wounds of a 

406
00:34:29,480 --> 00:34:35,199
kind of toxic masculinity. 
And inside of this larger wound 

407
00:34:35,199 --> 00:34:39,280
pattern that is cultural and 
that is systemic, there are all 

408
00:34:39,280 --> 00:34:44,159
the ways that we've absorbed it,
all the ways that the 

409
00:34:44,159 --> 00:34:48,840
generational healing crises that
we might be resonating with have

410
00:34:48,840 --> 00:34:53,239
absorbed it. 
OK, I see something coming into 

411
00:34:53,239 --> 00:34:55,520
the chat. 
So R is saying on the flip side,

412
00:34:55,520 --> 00:34:58,040
some of us have never embraced 
the power of being an 

413
00:34:58,040 --> 00:35:02,040
individual, always orienting to 
others needs as primary 

414
00:35:02,040 --> 00:35:05,480
priority. 
Also toxic to automatically 

415
00:35:05,480 --> 00:35:09,200
submit relationally. 
Feels like the healing available

416
00:35:09,680 --> 00:35:12,160
is available by bringing 
individualism into balance on 

417
00:35:12,160 --> 00:35:16,000
the other end. 
Absolutely, absolutely so. 

418
00:35:16,120 --> 00:35:19,760
People pleasing and enmeshment 
and codependency and not being 

419
00:35:19,760 --> 00:35:22,640
able to feel ourselves as 
individuals is also part of 

420
00:35:22,640 --> 00:35:24,680
toxic individualism and 
patriarchy. 

421
00:35:26,080 --> 00:35:31,200
It's absolutely part of it. 
OK, so today as we enter into 

422
00:35:31,200 --> 00:35:35,680
this week, Mercury is now with 
Mars and Saturn in Aries. 

423
00:35:35,680 --> 00:35:38,880
And by the end of this week, 
Mercury will be squaring Jupiter

424
00:35:38,880 --> 00:35:41,800
in Cancer. 
And Mercury is coming out of a 

425
00:35:41,800 --> 00:35:45,280
retrograde in February and March
when it was trying to Jupiter in

426
00:35:45,280 --> 00:35:48,120
Cancer. 
So I'm going to say that over 

427
00:35:48,120 --> 00:35:51,560
the last several months with 
Mercury's retrograde with 

428
00:35:51,560 --> 00:35:54,640
February and March, Mercury's 
trines to Jupiter, it happened 

429
00:35:54,640 --> 00:35:56,320
three times. 
We worked with it a ton in 

430
00:35:56,320 --> 00:35:59,240
somatic space. 
I'm just going to say, I think 

431
00:35:59,240 --> 00:36:02,760
that a lot of us have learned 
some new things about ourselves 

432
00:36:02,760 --> 00:36:08,560
and our feelings and what's 
actually present here and what 

433
00:36:08,560 --> 00:36:11,320
needs to be felt and what needs 
to be included. 

434
00:36:12,200 --> 00:36:16,480
And so over the last few months,
some of some of you, maybe all 

435
00:36:16,480 --> 00:36:18,640
of you, I know I definitely 
have. 

436
00:36:19,120 --> 00:36:22,560
I have encountered parts of my 
being that I'm like, oh, OK, 

437
00:36:22,560 --> 00:36:26,640
you're here. 
These are intuitive parts, these

438
00:36:26,640 --> 00:36:29,000
are emotional parts. 
These are pain pattern parts. 

439
00:36:29,000 --> 00:36:32,120
They're also the parts of me 
that are deeply healthy and 

440
00:36:32,120 --> 00:36:36,080
really need to assert themselves
and come into more clarity and 

441
00:36:36,080 --> 00:36:41,200
and consciousness. 
So Mercury is the mind, Mars is 

442
00:36:41,200 --> 00:36:45,040
action, and Saturn is 
discipline, right? 

443
00:36:45,720 --> 00:36:48,640
One way we might think about 
working with this energy this 

444
00:36:48,640 --> 00:36:53,080
week is through coherence 
practices, through the fortitude

445
00:36:53,080 --> 00:36:58,000
and determination that is 
required to bring our thoughts 

446
00:36:58,440 --> 00:37:04,680
and our cognizance into deeper 
alignment and coherence with our

447
00:37:04,680 --> 00:37:09,640
bodies and our energy and 
emotions so that we can be more 

448
00:37:09,640 --> 00:37:12,400
honest and accountable and how 
we communicate. 

449
00:37:16,000 --> 00:37:17,880
In the beginning there was the 
voice. 

450
00:37:19,360 --> 00:37:22,960
What we communicate has immense 
power. 

451
00:37:24,120 --> 00:37:27,400
What we pay attention to and 
where our thoughts are going 

452
00:37:28,120 --> 00:37:32,240
grounds our communication. 
So if I live inside of a 

453
00:37:32,240 --> 00:37:35,800
cultural wound pattern that has 
me self abandoning and erasing 

454
00:37:35,800 --> 00:37:39,440
myself to be inside of 
relationships because I was born

455
00:37:39,440 --> 00:37:42,240
into a body socialized female 
and all different kinds of 

456
00:37:42,240 --> 00:37:46,040
conditions have acted so that my
toxic individualism story is I 

457
00:37:46,040 --> 00:37:51,280
don't get to exist, then I'm 
going to have a whole inner 

458
00:37:51,280 --> 00:37:55,400
narrative about that. 
That then manifests as 

459
00:37:55,400 --> 00:37:58,480
communication, right? 
And in my communication, I'll be

460
00:37:58,480 --> 00:38:00,960
vague. 
I won't really speak to my 

461
00:38:00,960 --> 00:38:03,760
needs. 
I'll prioritize somebody else's 

462
00:38:03,760 --> 00:38:05,240
feelings. 
When it comes time for me to 

463
00:38:05,240 --> 00:38:07,720
speak my truth, I might entirely
lose my words. 

464
00:38:08,400 --> 00:38:10,360
Where do I go? 
What happens? 

465
00:38:12,000 --> 00:38:15,800
So building coherence and 
integrity then for me might be 

466
00:38:16,440 --> 00:38:19,480
the discipline and the 
commitment of practicing, 

467
00:38:19,480 --> 00:38:22,960
noticing my energy, body and 
emotional field and coming into 

468
00:38:22,960 --> 00:38:27,800
my physicality and really 
slowing down to be with the 

469
00:38:27,800 --> 00:38:32,360
challenge of speaking from my 
felt sense in real time. 

470
00:38:34,880 --> 00:38:38,120
Noticing the energetic and 
emotional patterning that has me

471
00:38:38,120 --> 00:38:42,800
spinning out and objectifying my
selves and externalizing seeing 

472
00:38:42,800 --> 00:38:44,800
myself from the other person's 
point of view. 

473
00:38:50,840 --> 00:38:56,880
OK, so stories are spells, and 
if you speak English then you 

474
00:38:56,920 --> 00:38:59,920
you are speaking spells all the 
time that are spells of 

475
00:38:59,920 --> 00:39:03,760
colonization and patriarchy. 
English is a language that is 

476
00:39:03,760 --> 00:39:07,920
infused with objectification. 
It nounifies the world, right? 

477
00:39:07,920 --> 00:39:10,800
It is not a living language. 
And so much of this language is 

478
00:39:10,800 --> 00:39:15,560
actually deeply violent. 
So pay attention to how you're 

479
00:39:15,560 --> 00:39:19,480
crafting words and what the 
energetic and emotional impact 

480
00:39:19,480 --> 00:39:23,960
of those words are. 
Let this be a week and a rest of

481
00:39:23,960 --> 00:39:28,880
your life and season that brings
you into the felt sense of the 

482
00:39:28,880 --> 00:39:33,160
resonance of your words. 
And then do the practice that we

483
00:39:33,160 --> 00:39:37,800
were doing already, right? 
How does it feel to hear and to 

484
00:39:37,800 --> 00:39:42,720
resonate with those words? 
This happened to me the other 

485
00:39:42,720 --> 00:39:44,320
day. 
I was telling a story about 

486
00:39:44,320 --> 00:39:47,160
mythology, and I called Zeus a 
son of a bitch. 

487
00:39:47,160 --> 00:39:51,640
I was like that guy. 
And then I said those words and 

488
00:39:51,640 --> 00:39:53,360
I was like, what are those 
words? 

489
00:39:54,960 --> 00:39:58,600
What is that phrase that is so 
deeply violent? 

490
00:39:59,000 --> 00:40:01,280
That's such a deeply misogynist 
phrase. 

491
00:40:01,880 --> 00:40:03,400
Why is that coming out of my 
mouth? 

492
00:40:03,400 --> 00:40:10,520
Why is that how I'm expressing 
my disdain and dislike for this?

493
00:40:11,160 --> 00:40:14,320
Mythic character that's acting 
in a way that I deeply disagree 

494
00:40:14,320 --> 00:40:17,920
with. 
Why is it that when I want to 

495
00:40:17,920 --> 00:40:21,840
use an expletive, I'm often 
denigrating the body? 

496
00:40:23,160 --> 00:40:28,080
I love bodies. 
Why are swear words body parts 

497
00:40:28,080 --> 00:40:30,440
and most often female body 
parts? 

498
00:40:30,440 --> 00:40:36,320
What's happening with that? 
I want to decolonize my language

499
00:40:36,320 --> 00:40:38,760
because when I do that, I'm 
going to decolonize my 

500
00:40:38,760 --> 00:40:47,600
consciousness. 
So this week also is a huge 

501
00:40:47,600 --> 00:40:50,320
movement week. 
It's a big week for for big 

502
00:40:50,320 --> 00:40:55,080
movements. 
OK, first on Thursday at Venus 

503
00:40:55,120 --> 00:41:00,720
is at the very last degree of 
Taurus, Venus's home sign 29° of

504
00:41:00,720 --> 00:41:04,160
Taurus. 
And on Thursday Venus will be 

505
00:41:04,160 --> 00:41:08,920
sextile with palace in Pisces at
the very last degree of Pisces. 

506
00:41:09,240 --> 00:41:12,480
And Venus will be conjunct with 
Uranus, also at the very last 

507
00:41:12,480 --> 00:41:18,800
degree of Taurus. 
So Venus is again the ruler of 

508
00:41:18,800 --> 00:41:22,000
Taurus or the associated planet 
with Taurus. 

509
00:41:22,000 --> 00:41:26,480
And both Venus and Taurus have a
lot to do with the values and 

510
00:41:26,480 --> 00:41:30,080
aesthetics. 
OK, so values and aesthetics 

511
00:41:30,080 --> 00:41:33,400
shape culture. 
What do we prize? 

512
00:41:33,440 --> 00:41:36,240
How do we define beauty? 
How do we define what's 

513
00:41:36,240 --> 00:41:39,400
valuable? 
And so inside of patriarchy, 

514
00:41:39,400 --> 00:41:42,000
beauty is often especially 
feminine. 

515
00:41:42,000 --> 00:41:45,200
Beauty is unconscious. 
It's disembodied, it's starving,

516
00:41:45,200 --> 00:41:47,600
it's self harming. 
OK. 

517
00:41:47,600 --> 00:41:50,640
Inside of patriarchy, beauty is 
an absence of queerness or 

518
00:41:50,640 --> 00:41:54,240
gender fluidity. 
Inside of patriarchy, beauty is 

519
00:41:54,280 --> 00:41:58,920
the the type of machismo that is
completely boxed in so the 

520
00:41:58,920 --> 00:42:01,840
masculine can only really 
express dominance. 

521
00:42:02,640 --> 00:42:05,640
And on Earth, you know, this 
looks like disposability 

522
00:42:05,640 --> 00:42:09,080
culture. 
So it's not the deep beauty of 

523
00:42:09,080 --> 00:42:14,000
craft or repair, but it's new 
cheap trash and more and more 

524
00:42:14,000 --> 00:42:16,440
and more and having more than 
others. 

525
00:42:17,520 --> 00:42:21,000
But we are alive at a time of 
shifting values and shifting 

526
00:42:21,000 --> 00:42:23,600
aesthetics. 
And within our lifetimes, we 

527
00:42:23,600 --> 00:42:29,560
have been part of values and 
aesthetics changing, right? 

528
00:42:29,560 --> 00:42:32,480
Beauty norms are shifting, 
beauty norms are changing. 

529
00:42:33,280 --> 00:42:37,400
And blessings to the Queer 
Liberation Front, you know, for 

530
00:42:37,400 --> 00:42:42,880
doing heavy lifting on helping 
beauty norms change and the 

531
00:42:42,880 --> 00:42:46,600
feminists and the men who are 
out there claiming more of their

532
00:42:46,600 --> 00:42:52,040
wholeness. 
On Thursday, Venus leaves Taurus

533
00:42:52,040 --> 00:42:55,520
and moves into Gemini, and 
Gemini is a sign of 

534
00:42:55,520 --> 00:42:58,840
multiplicities and queerness and
variety. 

535
00:42:59,600 --> 00:43:03,080
And then by Sunday, Venus will 
make a sextile with Neptune and 

536
00:43:03,080 --> 00:43:04,720
Aries. 
And I'm going to say that this 

537
00:43:04,720 --> 00:43:09,840
is great energy for helping us 
dream into new dreams of beauty.

538
00:43:10,320 --> 00:43:14,680
And it's also really supportive 
for querying our values and 

539
00:43:14,680 --> 00:43:17,640
aesthetics, getting outside of 
the binaries. 

540
00:43:17,680 --> 00:43:20,440
And that includes outside of the
binaries of gender norms. 

541
00:43:20,440 --> 00:43:23,280
And it also includes getting 
outside of the binaries of good 

542
00:43:23,280 --> 00:43:26,680
or bad or valuable or not 
valuable or something like that.

543
00:43:28,160 --> 00:43:31,520
On Saturday, Uranus leaves 
Taurus and moves into Gemini. 

544
00:43:31,520 --> 00:43:35,040
And that's a big deal because 
Uranus is an outer planet and it

545
00:43:35,040 --> 00:43:39,760
doesn't change signs often. 
It entered Taurus in 2018. 

546
00:43:39,760 --> 00:43:42,680
It's basically been there since.
It had a little bit of a 

547
00:43:42,680 --> 00:43:45,440
departure last year between June
and October. 

548
00:43:45,720 --> 00:43:48,920
So you might consider where is 
Gemini or where are Taurus and 

549
00:43:48,920 --> 00:43:51,440
Gemini in your chart? 
What was happening for you 

550
00:43:51,440 --> 00:43:53,480
between June and October last 
year? 

551
00:43:53,680 --> 00:43:58,480
How were new changing, 
surprising kinds of sensations 

552
00:43:58,640 --> 00:44:03,160
starting to manifest? 
Because as Uranus shift science,

553
00:44:03,640 --> 00:44:10,800
we're all in for a big change, 
and Venus is leading the way. 

554
00:44:10,800 --> 00:44:15,880
So Venus is with Uranus conjunct
at the very last degree of 

555
00:44:15,880 --> 00:44:18,960
Taurus, and then they're both 
moving into Gemini. 

556
00:44:19,760 --> 00:44:24,120
And I'm going to read this as a 
symbol of changing values and 

557
00:44:24,120 --> 00:44:27,680
shifting aesthetics and 
conscious participation with the

558
00:44:27,680 --> 00:44:31,640
ways that values and aesthetics 
can change and what that means 

559
00:44:31,640 --> 00:44:34,320
for culture and what that means 
for the world. 

560
00:44:35,440 --> 00:44:39,160
So let's be strategic in what we
uplift to this week and in the 

561
00:44:39,160 --> 00:44:43,120
directions that we are pointing 
our gaze and attention and where

562
00:44:43,120 --> 00:44:49,440
we're letting our senses rest. 
OK, So we can topple the empire,

563
00:44:49,440 --> 00:44:52,880
y'all, fairly easily by 
defunding it. 

564
00:44:53,480 --> 00:44:57,440
And it eats our money. 
That's how it's continuing to, 

565
00:44:58,200 --> 00:45:00,240
you know, do its thing as an 
empire. 

566
00:45:00,240 --> 00:45:04,840
It's feeding on consumerism and 
a diluted sense of what we need 

567
00:45:04,840 --> 00:45:07,600
in order to be safe and 
beautiful and valuable and to 

568
00:45:07,600 --> 00:45:11,120
belong. 
So the revolution happens in the

569
00:45:11,120 --> 00:45:15,640
subtle realms of our sensory 
preferences and the stories that

570
00:45:15,640 --> 00:45:18,880
we're telling, as well as on the
front lines of direct action. 

571
00:45:19,200 --> 00:45:22,360
But in order to take direct 
action, we need to have our 

572
00:45:22,360 --> 00:45:29,280
subtle support foundations. 
So we're going to get into our 

573
00:45:29,280 --> 00:45:32,440
movement practice now. 
And, and what we're going to 

574
00:45:32,440 --> 00:45:37,160
work with somatically this week 
is noticing the Taurus parts of 

575
00:45:37,160 --> 00:45:39,600
our bodies. 
And Taurus rules the jaw and the

576
00:45:39,600 --> 00:45:46,000
mouth and the tongue. 
And when our tongues do anything

577
00:45:46,000 --> 00:45:49,280
at all, it moves our spine. 
And we're going to work in the 

578
00:45:49,280 --> 00:45:53,480
place where Aries meets Taurus. 
And so Aries rules the upper 

579
00:45:53,480 --> 00:45:55,360
head and Taurus rules the lower 
head. 

580
00:45:56,080 --> 00:45:59,040
Aries rules from the nose up to 
the front of the brain and the 

581
00:45:59,040 --> 00:46:02,120
frontal lobe. 
And then Taurus rules the the 

582
00:46:02,200 --> 00:46:05,000
mandible and the mouth and the 
tongue and the base of the 

583
00:46:05,000 --> 00:46:08,960
brain. 
And so this feeling of I exist 

584
00:46:10,280 --> 00:46:16,160
is completely connected to the 
feeling of I need, right? 

585
00:46:16,160 --> 00:46:19,240
And this is Aries I exist and 
Taurus I need. 

586
00:46:20,800 --> 00:46:23,880
And those two are completely 
connected with Gemini, which is 

587
00:46:24,360 --> 00:46:27,520
I relate, right? 
I'm here as part of Mini. 

588
00:46:28,880 --> 00:46:31,440
And so we're going to work in 
this space to notice what 

589
00:46:31,440 --> 00:46:35,920
happens when desire leads us and
also what happens when we 

590
00:46:35,920 --> 00:46:39,720
connect in with the ways that 
our mouths and our senses reach 

591
00:46:39,720 --> 00:46:42,040
towards what we're wanting or 
what we're attracted to. 

592
00:46:43,520 --> 00:46:45,440
It's a gift to be here with all 
of you. 

593
00:46:45,440 --> 00:46:47,440
Thank you for making the time 
and space. 

594
00:46:47,440 --> 00:46:50,440
And I'll see you next week. 
Bye for now.

