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Hold on, hold on, hold on. 
Let's wait for that. 

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Can somebody grab me some of 
this mustard? 

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Like, pick some of this. 
Here I go. 

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You know you have sulforaphane 
everywhere. 

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Whoa, this is a first. 
You don't eat that. 

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This is no. 
Should I of? 

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Course. 
OK I feel like I should wait 

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till we eat. 
Should we do this on air? 

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Tastes like cauliflower. 
We're not like these weaklings, 

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like we are totally capable. 
You are speaking music and 

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Symphony to my soul right now. 
I just really appreciate the 

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courage you have for saying that
and standing in your power. 

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Welcome to Grounded Wellness. 
I'm your host Bethany McDaniel, 

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founder of Primarily Pure, mom 
of three and biohacking 

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enthusiast. 
We created this podcast to bring

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you practical advice to live a 
more vibrant and intentional 

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life rooted in long lasting 
health. 

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We record right here on our 
regenerative farm, grounded with

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our feet in the soil, exploring 
bold truths, overlooked wisdom, 

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and holistic tools that support 
true well-being. 

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These conversations challenge 
everything you know about health

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and Wellness. 
On today's episode of Grounded 

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Wellness, our guest Chervin 
Jafarier, the founder of 

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Symbiotica, will challenge your 
beliefs on all things Wellness. 

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With experience in topics like 
fasting, parasites, ancient 

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wisdom, hydration, and so much 
more, Chervin is the perfect 

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person to help you find 
limitless health. 

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This conversation introduces a 
perspective rooted in intuition,

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biology, and simplicity, why 
water and minerals are 

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foundational for healing, and 
how modern life has pulled us 

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away from the things that 
actually nourish us. 

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Shervin's grounded yet expansive
approach invites you to question

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the norm, reconnect with what's 
natural, and trust your own 

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intuition. 
Let's dig in. 

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Shervin, I am so excited to 
finally get to chat with you. 

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We've been trying to schedule 
this for a while. 

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And you are someone who has been
into health and Wellness, 

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mindfulness, spirituality, all 
of these things for a very long 

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time. 
So you are a wealth of 

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information. 
And I'm just, I'm so excited to 

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learn from you and for our 
audience to learn from you too. 

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And you've already taught me 
something. 

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So we have these for anyone 
who's listening and not 

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watching. 
I'm holding a mustard seed plant

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shirving. 
Literally just picked this out 

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of the pasture and started 
eating it because what are the 

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benefits of eating this? 
Well, it's, you know, first of 

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all, it's an honor to be here 
with your team. 

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Love the spot. 
Used to drive by here all the 

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time on the 15. 
I'm from San Diego and so we go 

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through here all the time and I 
always knew there was something 

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special about this corridor. 
So well done here. 

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And you know, it's, it's 
interesting because I was, I 

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learned at an early age that if 
you just look outside your front

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door and within a mile of your 
house, you'll find all the 

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nutrients and all the medicine 
growing around you. 

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And in Southern California, we 
have so much herbage that has so

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many antibacterial, 
antimicrobial, antioxidant 

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properties, polyphenols, 
detoxification pathways. 

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This right here is the mustard 
flour, which is high in 

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sulforaphane. 
It tastes like cauliflower, 

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tastes like broccoli. 
Try it right now. 

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And what is that stuff good for?
Phase one. 

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Phase two, detoxification in the
body helps the body methylate. 

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It's it's good for the entire GI
tract, good for the oral 

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microbiome. 
I mean, it's epic, and the ones 

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over by my house in Laguna are a
little bit spicier, which could 

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just mean a different soil or 
maybe it's a salt from the 

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ocean. 
I'm not sure. 

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I'll have to look at it. 
But it's an honor to be here. 

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How much of this should I be 
eating because I'm out here a 

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lot? 
How much is too much because I 

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tend to overdo things? 
Well, sometimes you're supposed 

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to overdo to know where your 
limits. 

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Are I love that. 
Yeah, it's like this whole thing

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where, you know, give me the 
exact dosage or the allopathic 

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way. 
Of course, certain standardized 

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extract compounds, you want to 
know exactly what you're doing 

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because there is a good baseline
of equivalents. 

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The scientific method has been 
used, but we're all different. 

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We handle things different and 
sometimes you're supposed to get

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a little bit sick off something.
Right. 

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You just made me feel so much 
better about that impulse that I

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have because I get made fun of 
by friends and family for for 

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that like part of my personality
that I tend to like go too hard 

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or, you know, really close to 
like the limit on things. 

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But that makes me feel a lot 
better. 

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You got to go berserk, you know,
because we got one shot at this.

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And then if you're like always 
reserved or hesitating, you just

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don't know exactly what your 
threshold is. 

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And that I live by the hormetic 
principle, which is that which 

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does not kill you, makes you 
stronger. 

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And so my background in 
Ayurveda, I went deep in our own

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personal apothecary and 
understanding what herbs are, 

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understanding what pot herbs are
like this mustard or broccoli, 

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and then therapeutic herbs like 
ashwagandha, and then 

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understanding there are 
poisonous herbs. 

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Every single herb out there, 
whether they're pot herbs that 

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you're throwing in your salad or
something for some kind of 

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therapeutic process has a little
bit of a toxic effect in the 

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body. 
That's how it triggers the 

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immune response. 
That's how herbs work. 

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And so eating some of that, you 
know, you're causing your body 

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to elicit a response. 
That response then activates the

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nervous system, which then turns
something called transcription 

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factors on. 
And now all of a sudden your 

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body can mobilize and do 
something cool. 

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You know, it's really 
interesting. 

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And every single urban nature 
has a specific process of energy

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within the human body, just like
our body is completely connected

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to the soil and the minerals, 
right? 

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If I took all the, you know, all
the earth out of you right now, 

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you turn into a jellyfish and 
wither away within 30 seconds, 

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you're literally made of the 
earth. 

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And that's such a, you know, 
trippy thing to think about. 

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You know, the silica, the 
calcium, the zinc, the gold in 

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you, you know, all of these 
things, the magnesium in you. 

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And that's just one of the, the 
deep meditations I have to 

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really put me back into a state 
like, no, we're not separate at 

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all. 
Everything is interconnected. 

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And Speaking of the Earth, we 
are grounding right now here at 

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the Regenerative Farm. 
What are the benefits of 

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grounding? 
Tell our audience about it. 

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Well, you know, grounding is 
caught in. 

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I remember 1520 years ago when I
was at my cousin's longevity 

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conferences, he'd make everybody
come outside and put their feet 

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on the earth and they had a 
thermal scan and they would scan

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people before grounding. 
And then after grounding, some 

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people don't ever touch the 
earth. 

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Like they're either in their 
house, they're in their car, or 

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they're wearing, you know, 
rubber shoes or whatever the 

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hell they're wearing. 
And so their bodies are 

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literally disconnected from the 
Schumann resonance of the Earth,

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which is an electric pulse. 
It's a stimulation, it's a 

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stimuli. 
There's no debate. 

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We're in some type of electric 
grid. 

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And these charges are part of 
our atmosphere, they're part of 

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cultivation, they're part of 
health. 

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And so if you're completely 
disconnected from it, you live 

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on the 30th floor, you're living
in your bathing and Wi-Fi and 

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radiation all day long. 
Your body is building up 

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reactive oxygen species and a 
lot of free radicals that can't 

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off gas from that connection. 
So immediately you get on the 

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Earth, all of a sudden 
inflammation goes down, blood 

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cells start to open up a little 
bit. 

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Capillaries open up, pathways 
open up, cortisol comes down, 

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intuition raises. 
All of these things are 

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interconnected. 
So I'm always grounding to the 

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earth. 
I'm always putting my feet in 

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the ocean, which is probably the
primary, primary spot, or 

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getting up in the forest. 
Like in Big Sur, we hike up to 

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certain spots. 
There's, you know, cold rivers. 

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You just, you're, you know, 
you're plunging in that 

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grounding to the earth. 
You can't just go to like a 

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regular, like, municipal park in
the middle of LA because under 

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those parks are sewage systems 
and God knows what they've built

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underneath these cities. 
So that connections not really 

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there. 
I don't care if it's grass. 

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So just a little bit of common 
sense has to apply. 

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I think we're good here. 
Yeah. 

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Yeah, I think we're. 
Good, this looks good. 

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Yeah, grounding is incredible. 
And if this sounds crazy to you,

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just try it. 
You'll notice a difference. 

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I love that it's measurable, 
like you said. 

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We had Clint Ober on the show, 
and I love this quote from him. 

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He says that the rubber sold 
shoe was the most deadly 

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invention of all time. 
Like so much sickness and 

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disease correlates with when 
people started wearing rubber 

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sold shoes instead of leather 
shoes and lost that connection 

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to the earth. 
It's fascinating. 

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Bravo to him for actually seeing
such a strong statement. 

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You know, I, I've said that 
statement about many things and 

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it doesn't mean that, you know, 
something has to beat the other.

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They're all meeting somewhere in
this cross section of our 

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disconnection to our mother. 
And so I would agree to that, 

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you know, and it's also the 
mindset that we that to be 

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extracted so far to not even 
understand that this is a real 

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science and that the Physiology 
of the human being is supposed 

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to be connected to the earth is 
really a detriment to our 

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society and future generations 
and the generations that we have

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right now. 
When I think about an animal, 

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you know, and we are animals. 
When animal gets hurt, what does

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it do? 
It fasts. 

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It stops eating so it can go 
into metabolic autophagy and it 

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digs a hole in the earth and 
buries itself in the earth to 

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cocoon to the mother to get 
those electrons and other other 

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aspects into the body. 
We've totally lost our way. 

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I always say we've forgotten 
what we've forgotten. 

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Can you imagine if humans did 
that? 

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Like if we when we got sick, we 
dug a hole, stopped eating for a

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little while. 
Like it's nature's medicine. 

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It's nature's medicine, and I 
think you're seeing it now with 

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a lot of the disease stuff 
that's going on. 

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A lot of people are now talking 
about, you know, inducing 

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yourself into caloric 
restriction, you know? 

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00:10:04,840 --> 00:10:06,520
Yeah, I want to talk to you 
about that too for. 

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Sure, but you add in sunlight, 
sunbathing, earthing, spring 

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water, Icelandic, sea salt. 
Now you got something good here.

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Now Clint actually has a story, 
too, because he grew up kind of 

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with some Native American 
tribes, and there was a girl in 

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the tribe who was sick. 
No one could figure it out. 

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00:10:24,400 --> 00:10:28,320
The elders dug a hole for her, 
put a campfire next to her. 

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Someone was with her, like 
around the clock, and she just 

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stayed in the hole until she got
better. 

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She recovered. 
I love. 

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00:10:36,440 --> 00:10:39,080
So simple. 
I love this stick the word right

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out of my mouth. 
I love the simplicity of it when

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you things shouldn't be 
complicated to work. 

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00:10:44,680 --> 00:10:48,200
It's like Occam's razor, right? 
The simplest explanation is 

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usually the right answer. 
Well, it's same thing with our 

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health. 
It's the same thing with, you 

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know, how we move through life 
and relationships and building 

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bonds and being productive to 
society. 

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00:10:58,880 --> 00:11:01,840
It can't if it's overly 
complicated, that's not the 

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00:11:01,840 --> 00:11:04,080
ticket. 
It's got to be a simple solution

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00:11:04,080 --> 00:11:07,040
like got to take your charcoal, 
got to get the spring water, got

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to get your movement every day. 
All of the really like I would 

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00:11:10,640 --> 00:11:14,280
say high end exotic applications
for radical health. 

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00:11:14,520 --> 00:11:18,680
Some of them are are cool, but 
they're but without the root, 

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it's all for nothing. 
It's just show and it's got 

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fragile. 
I would say stability because 

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the roots are not in the ground,
you know, and you can't I, I 

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00:11:29,480 --> 00:11:32,600
look at it like planting A cacao
tree like we do on our farm in 

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Kauai. 
If if you don't nurture that 

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seedling and nurture A juvenile 
and get it into the earth 

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00:11:41,120 --> 00:11:43,920
properly from the beginning, 
with the right sources, with the

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00:11:43,920 --> 00:11:46,440
right lighting and all that 
stuff, it's not going to fruit 

228
00:11:46,440 --> 00:11:48,560
for you. 
And Speaking of foundational 

229
00:11:48,560 --> 00:11:52,360
things, sunshine is something I 
think of as being very 

230
00:11:52,360 --> 00:11:56,000
foundational, but it's something
that we are taught to either be 

231
00:11:56,000 --> 00:11:59,520
afraid of or avoid. 
But what are we missing out on 

232
00:11:59,800 --> 00:12:02,240
when we don't get enough natural
sunlight? 

233
00:12:02,640 --> 00:12:06,680
This is also another cornerstone
of being human right and being 

234
00:12:06,680 --> 00:12:11,400
part of nature's ecosystem. 
Sunlight, our father son is, is 

235
00:12:11,400 --> 00:12:16,720
literally the, the connection to
rebuild every biochemical 

236
00:12:16,720 --> 00:12:20,320
process in the human body and to
turn on the innate immune system

237
00:12:20,640 --> 00:12:23,760
and to activate every 
neurotransmitter and to build, 

238
00:12:24,560 --> 00:12:27,200
you know, faculty after faculty 
after faculty. 

239
00:12:28,280 --> 00:12:30,880
You know, everyone asked me, 
what's your, what's your sleep 

240
00:12:30,880 --> 00:12:33,480
ritual like? 
You know what, how important is 

241
00:12:33,480 --> 00:12:35,480
that? 
And I, I'm sleep hygiene is 

242
00:12:35,480 --> 00:12:37,480
huge. 
It in our home. 

243
00:12:38,040 --> 00:12:43,360
Sleep comes #1 right? 
But your sleep begins on the 

244
00:12:43,360 --> 00:12:48,200
rise, right? 
And if you are not waking up to 

245
00:12:48,200 --> 00:12:51,240
your own accord, meaning you 
don't have your own circadian 

246
00:12:51,240 --> 00:12:55,040
clock in rhythm, if you're 
immediately not getting outside,

247
00:12:55,040 --> 00:12:58,960
whether it's, you know, overcast
or not, the still there's, 

248
00:12:59,200 --> 00:13:00,720
there's still radiation coming 
through. 

249
00:13:01,160 --> 00:13:04,000
If you're not getting that 
window of light on your face and

250
00:13:04,000 --> 00:13:07,200
your eyes, if it's not getting 
your retina hitting, you know, 

251
00:13:07,200 --> 00:13:10,440
the nervous system, there's all 
these technical parts. 

252
00:13:10,440 --> 00:13:13,800
I won't bore you with the 
science, but photobiomodulations

253
00:13:13,840 --> 00:13:16,920
entering our system and is 
activating the nervous system to

254
00:13:16,920 --> 00:13:21,840
turn on that starts a cycle of 
production of neurotransmitters.

255
00:13:21,840 --> 00:13:25,320
Acetylcholine turns into other 
forms of phosphatidylcholine. 

256
00:13:25,640 --> 00:13:27,400
These are what builds cell 
membranes. 

257
00:13:27,400 --> 00:13:29,120
This is what triggers the immune
system. 

258
00:13:29,400 --> 00:13:33,120
This is what activates who you 
are, and if you're skipping that

259
00:13:33,120 --> 00:13:36,960
cycle, you're not only you're 
missing out on all that, but 

260
00:13:36,960 --> 00:13:39,800
you're not even in a position to
manufacture melatonin. 

261
00:13:40,120 --> 00:13:42,720
Melatonin begins on the rise, 
and so. 

262
00:13:42,720 --> 00:13:45,360
What you're saying is your 
nighttime routine, your sleep 

263
00:13:45,360 --> 00:13:47,040
routine, starts the minute you 
wake up. 

264
00:13:47,040 --> 00:13:48,040
That's right. 
Yep. 

265
00:13:48,560 --> 00:13:52,520
And you can't circumvent that 
with, you know, pharmacology. 

266
00:13:52,520 --> 00:13:55,200
You can't circumvent that with 
any technology. 

267
00:13:55,640 --> 00:14:00,360
You can't do a, you know, vagal 
toning to super to circumvent 

268
00:14:00,360 --> 00:14:03,720
that. 
All the origin story begins with

269
00:14:03,720 --> 00:14:07,040
sunlight on the body, on the 
naked body, if you can, on the 

270
00:14:07,040 --> 00:14:11,360
in the eyes, on the scalp, big 
muscle parts, all of that at 

271
00:14:11,360 --> 00:14:15,480
least 30-40 minutes. 
Now, am I advocating that you're

272
00:14:15,480 --> 00:14:20,120
in some Equatorial region not 
wearing sunblock from 11:00 AM 

273
00:14:20,120 --> 00:14:21,640
to 3:00 PM? 
Of course not. 

274
00:14:21,760 --> 00:14:23,720
That's the there. 
There's common sense that 

275
00:14:23,720 --> 00:14:26,320
applies here. 
Also, everybody's skins a little

276
00:14:26,320 --> 00:14:29,440
bit different. 
You know, people that are from 

277
00:14:29,680 --> 00:14:34,600
Norway, they don't need as much 
sunlight to to basically photo 

278
00:14:35,200 --> 00:14:39,000
biomodulate the D3 production, 
which is a hormone actually 

279
00:14:39,200 --> 00:14:40,520
through the cholesterol of the 
skin. 

280
00:14:40,760 --> 00:14:44,160
They're just genetically 
dispositioned to need less 

281
00:14:44,160 --> 00:14:47,480
sunlight than someone who's from
more of an Equatorial region 

282
00:14:47,640 --> 00:14:49,640
that's got darker melanin 
production. 

283
00:14:49,920 --> 00:14:53,160
So it's and they're also more 
prone to burn, right. 

284
00:14:53,160 --> 00:14:55,280
So it's really common sense with
sunlight. 

285
00:14:56,080 --> 00:14:59,120
You got to get sunlight on your 
face, but I wouldn't advise 

286
00:14:59,120 --> 00:15:01,960
summertime in Southern 
California to get direct 

287
00:15:01,960 --> 00:15:07,160
sunlight on your face from 10:45
AM to two 3:00 PM. 

288
00:15:07,560 --> 00:15:09,920
That's just too much of an 
insult on the on the skin. 

289
00:15:09,920 --> 00:15:12,840
If you're worried about, you 
know, not creating spots or 

290
00:15:12,840 --> 00:15:14,720
having discoloration or having 
sun damage. 

291
00:15:15,040 --> 00:15:19,240
So again, it's everything is 
common sense and there's a 

292
00:15:19,240 --> 00:15:23,040
dosage for everything to have a 
practical value in your life. 

293
00:15:23,120 --> 00:15:25,200
I completely agree. 
I love that you mentioned common

294
00:15:25,200 --> 00:15:27,000
sense. 
That's what I always say too. 

295
00:15:27,000 --> 00:15:30,520
It's like it's a such a nuanced 
conversation and the answer is 

296
00:15:30,520 --> 00:15:34,160
not avoided at all costs. 
Figure out what's right for you 

297
00:15:34,200 --> 00:15:36,880
based on all of the different 
factors that you mentioned. 

298
00:15:37,360 --> 00:15:42,880
Is there a correlation between 
consuming seed oils and your 

299
00:15:42,880 --> 00:15:46,080
susceptibility to sun damage? 
Yeah, the, the evidence is 

300
00:15:46,080 --> 00:15:47,360
clear. 
You know, if you have an 

301
00:15:47,360 --> 00:15:51,760
accumulation of trans fats in 
your body, they start to get 

302
00:15:51,760 --> 00:15:54,840
pushed out towards the visceral 
regions into the epidermis, into

303
00:15:54,840 --> 00:15:58,920
the skin. 
And sunlight potentiates, you 

304
00:15:58,920 --> 00:16:03,720
know, adipose fat turning into, 
you know, toxic inflamed 

305
00:16:03,960 --> 00:16:09,040
material and that causes 
Lipofuscan and other things to 

306
00:16:09,040 --> 00:16:12,480
occur and can ultimately start 
leading more towards more 

307
00:16:12,480 --> 00:16:15,960
dangerous pathologies and things
of that nature for me. 

308
00:16:16,320 --> 00:16:20,200
Every time you look at a label 
or every time you got to go a 

309
00:16:20,200 --> 00:16:23,760
little bit deeper than that too,
you know, you got to investigate

310
00:16:23,880 --> 00:16:28,040
who it is it's coming from. 
And that's really at the end of 

311
00:16:28,040 --> 00:16:29,440
the day, that's an act of self 
love. 

312
00:16:30,080 --> 00:16:32,360
You know, I, I think all of the 
things we're talking about 

313
00:16:32,880 --> 00:16:36,280
getting up, having a ritual, 
getting your spring water in, 

314
00:16:36,400 --> 00:16:39,960
hanging upside down, doing your 
mantras, doing your breath work,

315
00:16:40,120 --> 00:16:42,800
don't touch the phone before you
do all of that stuff, whatever. 

316
00:16:44,080 --> 00:16:49,000
These are all acts of self love.
And I think it's it's unselfish 

317
00:16:49,000 --> 00:16:53,440
to do that because you are doing
these things for yourself so 

318
00:16:53,440 --> 00:16:57,960
that you can be a better version
of you for the people in your 

319
00:16:57,960 --> 00:17:01,880
life and for the world at large.
Hallelujah. 

320
00:17:02,080 --> 00:17:05,480
Does anyone think it's selfish 
to to do those things I. 

321
00:17:05,480 --> 00:17:08,000
Think some people think of it as
being selfish and so they're 

322
00:17:08,000 --> 00:17:10,760
like, I have to do this. 
I have to, you know, get back to

323
00:17:10,760 --> 00:17:13,800
this person, yadda, yadda. 
But it's like, no, if you don't 

324
00:17:13,800 --> 00:17:18,160
take that time to charge your 
your battery, you're not going 

325
00:17:18,160 --> 00:17:21,200
to be able to do the things that
you need to do for others for 

326
00:17:21,200 --> 00:17:23,040
very long. 
I completely agree. 

327
00:17:23,040 --> 00:17:27,760
And and usually people that are 
so depleted are unconsciously 

328
00:17:27,760 --> 00:17:33,400
vampiric by nature, right? 
Exactly because if you're and I,

329
00:17:33,400 --> 00:17:35,720
and I know this, I've just, I've
been around the community, I've 

330
00:17:35,720 --> 00:17:38,200
been around different walks of 
people, people that are 

331
00:17:38,200 --> 00:17:42,800
completely depleted, mind, body 
and soul have no clue on what's 

332
00:17:42,800 --> 00:17:45,360
going on inside of them. 
They're usually in a, in some 

333
00:17:45,360 --> 00:17:47,920
form of escapism, right? 
Because they're just, they got 

334
00:17:47,920 --> 00:17:50,080
to escape out of it. 
They don't why they don't feel 

335
00:17:50,080 --> 00:17:51,480
good. 
And those are the people that 

336
00:17:51,480 --> 00:17:53,640
are also reaching for things 
that aren't good for them. 

337
00:17:53,800 --> 00:17:57,080
You know, usually if you're, if 
you're sick, you have autoimmune

338
00:17:57,080 --> 00:18:01,960
conditions, you have fun fungus 
infections, you have rotting 

339
00:18:01,960 --> 00:18:05,120
cavitations in your mouth. 
There's a lot of people have 

340
00:18:05,120 --> 00:18:08,520
this, your complete microbiome 
is dilapidated. 

341
00:18:08,760 --> 00:18:12,280
That's the person usually most 
of the time that is reaching for

342
00:18:12,280 --> 00:18:16,000
something to just get him out of
that mentally because they're 

343
00:18:16,040 --> 00:18:19,400
they're sick. 
That's also the person who's not

344
00:18:19,400 --> 00:18:23,200
showing up for the next person 
and who's unconsciously, you 

345
00:18:23,200 --> 00:18:26,200
know, stealing energy from 
somebody else. 

346
00:18:26,200 --> 00:18:28,920
So, yeah, you're right. 
We got to get, I guess, a little

347
00:18:28,920 --> 00:18:31,040
bit more selfish so we can show 
up for people. 

348
00:18:31,360 --> 00:18:35,320
We need a healthy population. 
Like, I want someone to be the 

349
00:18:35,320 --> 00:18:37,280
best teacher ever. 
I want someone to be the best 

350
00:18:37,280 --> 00:18:39,160
podcaster ever. 
I want someone to be the best 

351
00:18:39,160 --> 00:18:41,400
farmer ever. 
I want someone to be the best 

352
00:18:41,400 --> 00:18:43,400
tennis player ever, best surfer 
ever. 

353
00:18:43,400 --> 00:18:46,720
Whatever it is, in order to do 
that we have to be on top of our

354
00:18:46,720 --> 00:18:49,280
game. 
All the best versions of 

355
00:18:49,280 --> 00:18:52,280
yourself come through a 
committed practice of self love,

356
00:18:52,280 --> 00:18:57,120
and that's putting it back into 
the ecosystem of friendship, 

357
00:18:57,200 --> 00:18:59,400
brotherhood, sisterhood, family 
love. 

358
00:18:59,920 --> 00:19:04,320
I really want to meet someone at
a full glass because when we can

359
00:19:04,320 --> 00:19:06,760
meet together, then the synergy 
is real. 

360
00:19:07,200 --> 00:19:10,400
We're not talking about 
depletion depletion. 

361
00:19:10,400 --> 00:19:14,400
We're not even talking about 1 +
1 is 2 at that point when full 

362
00:19:14,400 --> 00:19:18,200
glasses meet each other, it's 
infinite potential. 

363
00:19:18,760 --> 00:19:23,160
Every time I get with, you know,
some of some of my cool tribe, 

364
00:19:23,840 --> 00:19:26,480
we just, we, we're cracking 
codes. 

365
00:19:26,920 --> 00:19:30,400
It's we're not talking about a 
bunch of regurgitated nonsense. 

366
00:19:30,720 --> 00:19:33,120
We're not talking about the 
weather for more than three 

367
00:19:33,120 --> 00:19:35,360
seconds. 
It moves on to something that's 

368
00:19:35,360 --> 00:19:37,600
significant. 
And we also are able to 

369
00:19:37,600 --> 00:19:41,640
challenge each other to get into
places that are uncomfortable. 

370
00:19:42,240 --> 00:19:45,320
And that's really part of and 
being human is getting 

371
00:19:45,320 --> 00:19:48,440
uncomfortable. 
Now, do I want to like make 

372
00:19:48,440 --> 00:19:50,960
someone cry all the time or I 
want to be on? 

373
00:19:51,000 --> 00:19:53,440
No, of course not. 
But you build A level of trust. 

374
00:19:53,880 --> 00:19:56,320
And that's I think the point of 
relationships to be that 

375
00:19:56,320 --> 00:19:59,360
ultimate mirror. 
If you're just unconscious 

376
00:19:59,360 --> 00:20:02,360
together and hiding problems 
together and escaping together, 

377
00:20:02,720 --> 00:20:05,480
not only are you you're going to
go down together, but. 

378
00:20:06,080 --> 00:20:09,720
Your life's going to just smoke 
by before you even know it and 

379
00:20:09,720 --> 00:20:11,280
you're. 
And that's a whole thing, too, 

380
00:20:11,280 --> 00:20:12,280
yeah. 
That's good. 

381
00:20:12,280 --> 00:20:15,960
And that's not to say that you 
can't ever like meet 1/2 glass 

382
00:20:15,960 --> 00:20:19,400
fuller and kind of pour into 
them and bring them up because 

383
00:20:19,400 --> 00:20:22,760
we all, we're never all going to
have our glasses full all the 

384
00:20:22,760 --> 00:20:24,240
time. 
But if you put some 

385
00:20:24,240 --> 00:20:28,000
intentionality into kind of 
creating that baseline, there's 

386
00:20:28,000 --> 00:20:30,920
a greater chance that you will 
have more in your tank than 

387
00:20:31,120 --> 00:20:34,320
someone who doesn't. 
Before we fully move away from 

388
00:20:34,320 --> 00:20:37,800
the sunshine conversation, I 
have to ask you a question. 

389
00:20:37,840 --> 00:20:42,360
I saw your Instagram post about 
sunning your testicles, and I 

390
00:20:42,360 --> 00:20:45,680
need to know more about this. 
Is this something that every man

391
00:20:45,680 --> 00:20:47,680
should be doing? 
What are the benefits? 

392
00:20:48,240 --> 00:20:51,560
Tell us. 
I mean, I like that. 

393
00:20:51,560 --> 00:20:54,400
That was epic. 
Everyone always asks me that. 

394
00:20:54,920 --> 00:21:00,240
Yeah, I, I mean, like we weren't
designed to wear clothes, right.

395
00:21:00,400 --> 00:21:03,240
Just like we weren't really 
designed to live in buildings. 

396
00:21:03,880 --> 00:21:07,440
We weren't designed to be living
in temperature controlled 

397
00:21:07,440 --> 00:21:09,800
buildings and light controlled 
buildings. 

398
00:21:10,080 --> 00:21:14,880
These are all modern world, I 
guess conveniences that have a 

399
00:21:14,880 --> 00:21:20,200
Trojan horse aspect to it. 
And so if we can get sunlight, 

400
00:21:20,200 --> 00:21:24,560
perennial sunlight into areas 
that have been completely shut 

401
00:21:24,560 --> 00:21:28,760
off from the natural world, 
we're probably looking at some 

402
00:21:28,760 --> 00:21:32,040
increases in biochemical 
responses in the human body. 

403
00:21:32,560 --> 00:21:36,560
And so there's some good data 
around sunlight getting into 

404
00:21:37,880 --> 00:21:41,800
that area. 
That increases kinesis in the 

405
00:21:41,800 --> 00:21:45,960
body, which then increases 
hypothalamus, pituitary, adrenal

406
00:21:45,960 --> 00:21:50,320
access, you know, follicle 
statin, follicle stimulating 

407
00:21:50,320 --> 00:21:53,200
hormone, and all of the 
testosterone production. 

408
00:21:53,600 --> 00:21:58,040
That really activates 
mitochondrial synthesis 

409
00:21:58,040 --> 00:22:01,880
especially, and that is really 
driving us to be at our peak. 

410
00:22:02,320 --> 00:22:05,920
And so yes, I like to do that. 
I think it's awesome. 

411
00:22:05,920 --> 00:22:08,960
I feel really good doing it. 
My brother-in-law does that here

412
00:22:08,960 --> 00:22:11,120
at the farm sometimes. 
Your brother knows what's up. 

413
00:22:11,480 --> 00:22:13,720
I mean, it's also primal too, 
right? 

414
00:22:14,160 --> 00:22:16,720
So we talk about all the science
behind it, but there's something

415
00:22:16,720 --> 00:22:21,280
primal about getting exposed to 
the sun and areas that some 

416
00:22:21,280 --> 00:22:25,200
people have never had sunlight 
touch them in their entire life.

417
00:22:25,760 --> 00:22:28,360
Now am I saying wander down the 
street naked in front of 

418
00:22:28,360 --> 00:22:30,200
everyone? 
Think like finding the right 

419
00:22:30,520 --> 00:22:34,560
spot is is important and 
probably challenging for some 

420
00:22:34,560 --> 00:22:39,520
people. 
I mean, so in low testosterone, 

421
00:22:39,560 --> 00:22:42,040
that's a big topic right now. 
Huge. 

422
00:22:42,200 --> 00:22:46,200
What else can men do to support 
their testosterone levels 

423
00:22:46,200 --> 00:22:49,480
naturally? 
They can squat. 

424
00:22:50,360 --> 00:22:53,840
That's one of the greatest squat
heavyweights you know, obviously

425
00:22:53,840 --> 00:22:56,760
like understand your body's 
ability, take time, don't get 

426
00:22:56,760 --> 00:22:58,640
injured. 
Maybe you need to do a front 

427
00:22:58,640 --> 00:23:00,920
kettle squat first, or just air 
squats. 

428
00:23:01,400 --> 00:23:06,400
But engaging your hamstring, 
your quads, your glutes, your So

429
00:23:06,400 --> 00:23:11,080
as almost every gain of function
muscle from the neck down is 

430
00:23:11,080 --> 00:23:15,040
occurring on the squat. 
You're causing such a force to 

431
00:23:15,040 --> 00:23:19,520
be A, to occur that the central 
nervous system has to adapt to 

432
00:23:19,520 --> 00:23:24,440
that stress and that stress then
releases, you know, secret togs 

433
00:23:24,440 --> 00:23:28,800
like growth hormone, adrenaline,
other pituitary compounds. 

434
00:23:29,120 --> 00:23:32,680
And in that process your 
testosterone can spike. 

435
00:23:33,480 --> 00:23:37,040
Another thing is, you know, 
something like Sheila Jeet, 

436
00:23:37,560 --> 00:23:40,720
right, which is a mineral dark 
black mumi resin. 

437
00:23:41,440 --> 00:23:44,680
And the reason Sheila Jeet's not
a, it's an adaptogen, but it's 

438
00:23:44,680 --> 00:23:49,160
not a testosterone precursor per
SE, but it's just so densely 

439
00:23:49,160 --> 00:23:52,760
filled with minerals and most 
people are depleted of minerals.

440
00:23:53,080 --> 00:23:55,200
And if you don't have minerals 
in your body, you can forget 

441
00:23:55,200 --> 00:23:58,840
about any type of like balanced 
biochemically, right? 

442
00:23:58,840 --> 00:24:03,320
And so that's a good way 
sunlight, of course, sprinting 

443
00:24:03,320 --> 00:24:05,760
those. 
Like fast switch movements. 

444
00:24:05,960 --> 00:24:08,720
High intensity interval training
is just key. 

445
00:24:09,120 --> 00:24:12,520
VO2 Max. 
All of those things are primary 

446
00:24:12,520 --> 00:24:16,600
for longevity and preventing 
comorbidities down the line. 

447
00:24:17,080 --> 00:24:20,280
And I'm a huge fan. 
Like I'm not a long distance 

448
00:24:20,280 --> 00:24:23,440
guy. 
Like I'll go on like epic 712, 

449
00:24:23,760 --> 00:24:27,280
maybe 15 mile hikes because 
that's an experience that I'm 

450
00:24:27,280 --> 00:24:30,640
doing with my crew, whether it's
Nepali coast or somewhere in 

451
00:24:30,640 --> 00:24:32,240
ISON or even here in Laguna 
Beach. 

452
00:24:32,760 --> 00:24:36,880
But in terms of training and 
cardiovascular, I'm more of a 

453
00:24:36,880 --> 00:24:39,480
Sprint guy. 
I love to Sprint, I love to 

454
00:24:39,480 --> 00:24:43,360
jump, I love plyometrics, and 
that's for both men and women. 

455
00:24:43,360 --> 00:24:46,880
Everyone should do that, yeah. 
I love, I, I know you've talked 

456
00:24:46,880 --> 00:24:50,360
a lot about just jumping and 
the, and rebounding or just like

457
00:24:50,360 --> 00:24:54,480
doing just jumping, even if you 
don't have a rebounder and how 

458
00:24:54,480 --> 00:24:56,440
that benefits your lymphatic 
system. 

459
00:24:56,960 --> 00:25:02,160
I actually will do like 20 jump 
squats after almost every meal. 

460
00:25:02,160 --> 00:25:05,640
I try to, I love that. 
I, I love that you're doing that

461
00:25:05,960 --> 00:25:10,360
because we're not supposed to 
just be sitting around eating 

462
00:25:10,360 --> 00:25:15,160
and not moving that, you know, 
sedentary life is the opposite 

463
00:25:15,800 --> 00:25:20,640
of all things being equal, 
activation, optimization, 

464
00:25:20,640 --> 00:25:23,120
health. 
Sedentary might be worse than 

465
00:25:23,120 --> 00:25:26,120
bathing in toxic water. 
And I, and you guys know how I 

466
00:25:26,120 --> 00:25:27,600
feel about bathing in toxic 
water. 

467
00:25:27,720 --> 00:25:29,720
That's a whole rabbit hole. 
We could probably do 10 hour 

468
00:25:29,720 --> 00:25:32,680
conversation on that. 
Being infested and loaded with 

469
00:25:32,960 --> 00:25:36,000
Candida and parasites and 
microorganisms that are out of 

470
00:25:36,000 --> 00:25:38,680
balance. 
I think sedentary lifestyle 

471
00:25:40,480 --> 00:25:43,920
creates homes for all that. 
So the balance isn't there. 

472
00:25:44,160 --> 00:25:47,600
So if you're not moving, not 
only are you metabolically 

473
00:25:47,600 --> 00:25:51,720
challenging yourself, but 
immunologically you're shutting 

474
00:25:51,720 --> 00:25:54,200
down your body's ability to 
attack, adapt. 

475
00:25:54,520 --> 00:25:58,280
Your T1 cells, your natural 
killer cells, all rely on 

476
00:25:58,280 --> 00:26:00,800
movement. 
You have to activate the body 

477
00:26:01,160 --> 00:26:07,080
and people that are not walking 
at least 10,000 steps a day are 

478
00:26:07,080 --> 00:26:10,160
really setting themselves up for
failure. 

479
00:26:10,640 --> 00:26:13,960
And I love the fact that you, 
you talked about jumping. 

480
00:26:14,160 --> 00:26:17,400
Rebounding is awesome. 
Rebounding causes a slight G 

481
00:26:17,400 --> 00:26:21,480
force that opens up the lymph 
nodes and gets some plasma 

482
00:26:21,720 --> 00:26:24,320
moving in the body. 
And it's really important for 

483
00:26:24,320 --> 00:26:26,080
kidney function and detox 
pathways. 

484
00:26:26,360 --> 00:26:29,400
Everybody's talking about like, 
you know, the lymph now because 

485
00:26:29,400 --> 00:26:31,320
of beauty stuff. 
Just so crazy. 

486
00:26:32,080 --> 00:26:34,640
We've been doing the craziest 
limb stuff our entire life. 

487
00:26:34,640 --> 00:26:37,680
Rebounding is an excellent way 
of opening that up, especially 

488
00:26:37,680 --> 00:26:42,240
with niacin and activated 
charcoal and and you know, hot 

489
00:26:42,240 --> 00:26:45,040
saunas like getting into that 
16165 range. 

490
00:26:45,360 --> 00:26:47,960
So all of those things together.
It's a great combination 

491
00:26:47,960 --> 00:26:52,040
Cellular Detox protocol 101 I 
put that on my social media or. 

492
00:26:52,200 --> 00:26:55,240
After sauna. 
So you rebound before the sauna.

493
00:26:55,240 --> 00:26:57,720
The sauna opens up the limbs. 
Everything that you just 

494
00:26:57,720 --> 00:27:01,240
mentioned. 
OK, so you're you drink 30 

495
00:27:01,240 --> 00:27:05,360
ounces of spring water with half
a teaspoon of like Celtic or 

496
00:27:05,360 --> 00:27:09,080
Icelandic sea salt. 
Then you take anywhere between 

497
00:27:09,080 --> 00:27:14,000
100 to 500 milligrams of niacin 
B3, which is the that'll. 

498
00:27:14,000 --> 00:27:16,320
Flush you. 
Yeah, you want the flush kind. 

499
00:27:16,560 --> 00:27:21,080
And niacin is nicotinic acid. 
It's a precursor to NAD and NMN 

500
00:27:21,080 --> 00:27:24,680
and all the other active B3 
metabolites. 

501
00:27:24,680 --> 00:27:26,960
So the niacin flush isn't bad, 
it's. 

502
00:27:27,000 --> 00:27:29,320
Phenomenal. 
It's causing vasodilation. 

503
00:27:29,320 --> 00:27:31,080
At a few times and I'm like, 
what's going on? 

504
00:27:31,080 --> 00:27:33,360
Like if I take it without food 
that happens. 

505
00:27:33,360 --> 00:27:37,400
Yeah, I mean, I'm addicted to it
because I know what's happening.

506
00:27:37,680 --> 00:27:41,200
My cells are basically like 
scraping off metabolic 

507
00:27:41,200 --> 00:27:42,880
excrement. 
Really. 

508
00:27:43,000 --> 00:27:46,280
Yeah, it's phenomenal. 
So, so you you jump on the 

509
00:27:46,280 --> 00:27:49,360
rebounder, you take the nice and
kind of at the same time you 

510
00:27:49,360 --> 00:27:52,000
start to flush. 
Then you get into the sauna. 

511
00:27:52,880 --> 00:27:56,640
Little bit of coconut oil. 
Yes, little bit of coconut oil. 

512
00:27:57,320 --> 00:28:00,480
Maybe a guasha, maybe some good 
breath work in there. 

513
00:28:01,160 --> 00:28:04,360
You come out for about 5-10 
minutes, get back in the sauna, 

514
00:28:04,360 --> 00:28:08,320
do another 1520 minutes, Max it 
out, come out and then hit, you 

515
00:28:08,320 --> 00:28:12,360
know, half a gram of charcoal 
and then at the very end, OK, 

516
00:28:12,520 --> 00:28:14,240
that's a really. 
Fast on. 

517
00:28:14,520 --> 00:28:17,560
An empty stomach. 
That's a easy, quick cellular 

518
00:28:17,560 --> 00:28:20,240
detox. 
That would be quite the routine.

519
00:28:20,320 --> 00:28:22,680
Yeah. 
And you can probably knock that 

520
00:28:22,680 --> 00:28:24,920
out in like 90 minutes. 
Yeah. 

521
00:28:25,160 --> 00:28:29,520
So it's just 90 minutes and 
you're taking the burden off. 

522
00:28:29,600 --> 00:28:32,640
Yeah, once a week, once every 
two weeks for sure. 

523
00:28:32,680 --> 00:28:34,600
Yeah. 
We, you know, the whole thing 

524
00:28:34,640 --> 00:28:37,680
with people are scared to 
engage, to do these things 

525
00:28:37,680 --> 00:28:40,760
'cause they think it's so 
difficult, it's so hard. 

526
00:28:40,760 --> 00:28:43,640
It's so out of their routine, 
let me tell you. 

527
00:28:43,640 --> 00:28:47,560
Like you got to just start 
sharpening the blade at some 

528
00:28:47,560 --> 00:28:52,720
point and you don't go from like
a dull butter knife to a razor 

529
00:28:52,720 --> 00:28:57,160
sharp knife after 2-3 days. 
So just give yourself some time 

530
00:28:57,560 --> 00:29:00,720
and once you start stacking some
wins and the blade starts 

531
00:29:00,720 --> 00:29:04,760
getting sharper, you get sharper
and you start to feel that 

532
00:29:04,760 --> 00:29:08,160
momentum because health is all 
about momentum. 

533
00:29:08,680 --> 00:29:11,800
Momentum is probably the perfect
perspective to have on your 

534
00:29:11,800 --> 00:29:15,280
health and your, your life cycle
of health and staying in the 

535
00:29:15,280 --> 00:29:19,040
health span before entering the 
disease span and momentum can go

536
00:29:19,040 --> 00:29:22,840
any direction. 
This is a, this is a lifetime of

537
00:29:22,840 --> 00:29:24,880
moving. 
And once you start moving in any

538
00:29:24,880 --> 00:29:27,760
direction, the speed consequence
increases. 

539
00:29:28,080 --> 00:29:30,480
It's inertia, right? 
It's like a boulder or like a 

540
00:29:30,480 --> 00:29:34,320
snowball. 
The snowball speed gets heavier 

541
00:29:34,480 --> 00:29:37,120
as it gets or gets faster as it 
gets heavier. 

542
00:29:37,680 --> 00:29:40,440
I was literally thinking about 
this this morning. 

543
00:29:40,440 --> 00:29:46,840
Like I sometimes after slacking 
off on having making good 

544
00:29:46,840 --> 00:29:50,600
choices, good health choices, I 
will start to feel sluggish and 

545
00:29:50,600 --> 00:29:55,680
just not, not great. 
And then after like some 

546
00:29:55,680 --> 00:29:59,200
consistency, after I implement 
some consistency again, I'm 

547
00:29:59,200 --> 00:30:02,560
like, oh, like there's a shift. 
Like it's a switch. 

548
00:30:02,560 --> 00:30:05,280
It can go One Direction or the 
other direction, exactly like 

549
00:30:05,440 --> 00:30:06,880
what you're describing with the 
snowball. 

550
00:30:06,880 --> 00:30:10,120
The snowball effect can go in 
either direction and with some 

551
00:30:10,120 --> 00:30:13,720
consistency, you know, in the 
right direction, it just becomes

552
00:30:14,320 --> 00:30:17,520
easier and easier and easier to 
continue on that direction. 

553
00:30:18,480 --> 00:30:22,160
I want to talk about parasites 
because you know so much about 

554
00:30:22,160 --> 00:30:26,000
parasites. 
How common are they and what do 

555
00:30:26,000 --> 00:30:29,080
people need to be aware of when 
it comes to parasites? 

556
00:30:29,880 --> 00:30:33,040
Parasites are common. 
Everybody's got parasites as 

557
00:30:33,040 --> 00:30:35,320
part of being human. 
It's part of being in whatever 

558
00:30:35,320 --> 00:30:39,520
this thing is, and we have to 
have a a true understanding of 

559
00:30:40,160 --> 00:30:43,760
how do we contract them, What 
does it mean to be in mutualism 

560
00:30:43,760 --> 00:30:48,280
with them and where does it get 
to a point where you do need to 

561
00:30:48,280 --> 00:30:53,120
bring the burden down? 
Without the erratic mindset that

562
00:30:53,120 --> 00:30:57,480
I have to cleanse my body and 
detox, which actually takes you 

563
00:30:57,640 --> 00:31:01,800
out of balance and puts more 
stress on the system, you can't 

564
00:31:01,800 --> 00:31:07,280
actually approach a emotional or
physical problem through a state

565
00:31:07,280 --> 00:31:12,080
of mind of fear. 
Fear will only perpetuate the 

566
00:31:12,080 --> 00:31:14,720
problem. 
And from my understanding 

567
00:31:14,800 --> 00:31:18,520
through anthroposophical wisdom 
is that when you're in a fear 

568
00:31:18,520 --> 00:31:21,200
state, I don't care what 
biologics you work with. 

569
00:31:21,200 --> 00:31:24,080
I don't care what the strategy 
is or modality. 

570
00:31:24,440 --> 00:31:27,320
You're never ever going to be 
able to penetrate where you're 

571
00:31:27,320 --> 00:31:31,240
trying to get to in that state. 
And it makes total sense because

572
00:31:31,320 --> 00:31:35,840
the the fear fight flight is 
really putting your body in a 

573
00:31:35,840 --> 00:31:37,840
state of survival, right? 
It's. 

574
00:31:38,400 --> 00:31:42,480
The level of paralysis that 
there's no like progress becomes

575
00:31:42,480 --> 00:31:43,840
a lot more difficult. 
That's right. 

576
00:31:43,840 --> 00:31:45,640
Yeah. 
You're like, you just turn 

577
00:31:45,840 --> 00:31:50,120
climbing up a a nice hill into 
like a peak mountain where if 

578
00:31:50,120 --> 00:31:52,640
you don't have a rope, you're 
going to be in trouble. 

579
00:31:53,040 --> 00:31:57,160
And there's a really good book, 
Why Zebras Don't Get Ulcers, and

580
00:31:57,160 --> 00:31:59,520
that's a phenomenal book. 
I always talk about it because 

581
00:31:59,520 --> 00:32:03,080
I've read it like 50 times. 
The zebra is just sitting in a 

582
00:32:03,200 --> 00:32:06,640
pasture like this, hanging with 
the family, eating the grass, 

583
00:32:06,640 --> 00:32:12,040
and in a split second 6 lions 
are chasing it to eat it alive 

584
00:32:12,040 --> 00:32:16,720
in front of its kids. 
And it's got to activate flight 

585
00:32:17,280 --> 00:32:20,480
within a second. 
So every single biological 

586
00:32:20,480 --> 00:32:25,440
system in the body goes from 
homeostasis to extreme, from 

587
00:32:25,440 --> 00:32:30,120
thermal to sweat to adrenaline 
to heartbeat. 

588
00:32:30,120 --> 00:32:33,680
I can go on and on. 
And about 9 times out of 10 the 

589
00:32:33,680 --> 00:32:37,920
zebra gets away within 5 minutes
of the lions giving up. 

590
00:32:37,920 --> 00:32:41,760
Chase the zebras back to 
homeostasis like nothing ever 

591
00:32:41,760 --> 00:32:43,720
happened. 
Completely. 

592
00:32:43,920 --> 00:32:48,320
Literally every metric is back, 
yet humans are the exact 

593
00:32:48,320 --> 00:32:51,160
opposite. 
We don't have a lion chasing us 

594
00:32:51,160 --> 00:32:54,600
right now, but because of the 
news cycle, the cell phones, 

595
00:32:54,880 --> 00:32:58,720
unregulated nervous system, you 
know, vagus nerve is completely 

596
00:32:58,720 --> 00:33:00,920
out of whack. 
Microbiome issues, 

597
00:33:00,920 --> 00:33:04,840
neurotransmitter issues, heavy 
metals, parasites, and just 

598
00:33:04,840 --> 00:33:08,120
trauma, like childhood trauma 
that just hasn't been worked on.

599
00:33:08,480 --> 00:33:12,160
You're constantly in that state.
And if you're in that state and 

600
00:33:12,160 --> 00:33:15,880
I tell you that you might have, 
you know, ringworm and other 

601
00:33:15,880 --> 00:33:19,320
parasites like toxoplasmosis 
because you've been harboring 

602
00:33:19,320 --> 00:33:24,320
cats in your house and you eat 
sushi once a month, how are you 

603
00:33:24,320 --> 00:33:26,360
going to handle that situation? 
You're not. 

604
00:33:26,800 --> 00:33:29,720
So you, we got to get our 
nervous system into a balanced 

605
00:33:29,720 --> 00:33:32,160
state before we approach 
something like parasites. 

606
00:33:32,360 --> 00:33:35,720
That's first and foremost. 
And then there's a, a process of

607
00:33:35,720 --> 00:33:38,440
getting the lymphatic system 
going and getting the kidneys 

608
00:33:38,440 --> 00:33:41,160
going before you do any type of 
detox plan. 

609
00:33:41,520 --> 00:33:46,960
Because if you pour on materials
and compounds, you know, 

610
00:33:47,960 --> 00:33:51,960
Wormwood or whatever it is, all 
the different compounds and you 

611
00:33:51,960 --> 00:33:56,840
have, you have a clogged piping 
system, your lift system is not 

612
00:33:56,840 --> 00:33:59,920
open and your kidneys are a 
little bit underperforming, then

613
00:33:59,920 --> 00:34:02,440
you're just causing that stuff 
to recirculate throughout the 

614
00:34:02,440 --> 00:34:04,240
body. 
And those are the people that 

615
00:34:04,240 --> 00:34:08,280
get Herximer reaction, which is 
basically a common flu feels 

616
00:34:08,280 --> 00:34:11,800
like you have the flu because 
you've, you've disturbed the 

617
00:34:11,800 --> 00:34:15,600
peace, you created the attack. 
They're doubling down on 

618
00:34:15,600 --> 00:34:18,480
antigens and other materials. 
They're pooping all over your 

619
00:34:18,480 --> 00:34:21,719
body and then all of a sudden 
you don't have the pathways open

620
00:34:21,719 --> 00:34:24,360
to bring them out. 
And most of these parasites, 

621
00:34:24,360 --> 00:34:28,440
they live behind biofilms. 
Biofilms are sludge and other 

622
00:34:28,440 --> 00:34:34,320
materials that they are created 
a defense system around, whether

623
00:34:34,320 --> 00:34:38,360
it's in your liver or in your 
colon or in fatty tissue or in 

624
00:34:38,360 --> 00:34:41,880
your brain or wherever it is. 
And so there is a very 

625
00:34:42,520 --> 00:34:44,360
methodical way of approaching 
this. 

626
00:34:44,560 --> 00:34:47,400
It starts with getting your 
nervous system regulated from 

627
00:34:47,400 --> 00:34:53,080
then certain compounds, certain 
detox pathway strategies, maybe 

628
00:34:53,080 --> 00:34:55,840
some Ivs. 
We created a formula called Para

629
00:34:55,840 --> 00:35:00,880
X, which in my opinion, is the 
most thoughtful and 

630
00:35:00,880 --> 00:35:04,560
sophisticated formula that's 
ever been created in the history

631
00:35:04,560 --> 00:35:05,680
of mankind. 
Wow. 

632
00:35:06,560 --> 00:35:08,160
And I've heard you describe it a
few times. 

633
00:35:08,480 --> 00:35:11,840
Can you give just a quick maybe 
explain a few of the key 

634
00:35:11,840 --> 00:35:14,760
ingredients in this product 
because it's really fascinating 

635
00:35:14,760 --> 00:35:16,000
when I've heard you talk about 
it? 

636
00:35:16,480 --> 00:35:19,600
Well, there's over 36 compounds 
in there, but it's a little bit 

637
00:35:19,600 --> 00:35:22,200
different than your, you know, 
your standard. 

638
00:35:22,560 --> 00:35:25,240
We call them weeds and seeds 
detox plans that are sold on 

639
00:35:25,240 --> 00:35:28,360
social media that are just 
basically ground up material and

640
00:35:28,360 --> 00:35:30,400
capsules. 
We did the opposite of that. 

641
00:35:30,440 --> 00:35:33,680
We use that actual bio actives 
of those materials to 

642
00:35:33,680 --> 00:35:37,640
standardize extracts. 
These are liquid capsules that 

643
00:35:37,640 --> 00:35:43,520
are made of thyme, clove, mono 
Lauren, oregano oil that have 

644
00:35:43,520 --> 00:35:46,960
been ozonated. 
Who does that? 

645
00:35:46,960 --> 00:35:49,000
Ozone. 
That you guys did that? 

646
00:35:49,320 --> 00:35:52,160
We're berserk, you know? 
So if you don't know what ozone 

647
00:35:52,160 --> 00:35:54,720
is, ozone is how the atmosphere 
cleans itself after a rain. 

648
00:35:54,720 --> 00:35:56,560
You can smell ozone. 
It's O3. 

649
00:35:56,840 --> 00:36:00,720
It's a heavy oxygen molecule, 
and it basically rips through 

650
00:36:00,720 --> 00:36:03,240
anything that has a specific 
polarity. 

651
00:36:03,440 --> 00:36:06,520
So that's viruses, parasites, 
bacterias, infections. 

652
00:36:06,960 --> 00:36:10,360
I do IBO ozone once every three 
months. 

653
00:36:10,360 --> 00:36:13,320
It's a complete blood dialysis. 
I've never done Abu. 

654
00:36:13,320 --> 00:36:15,280
I want to but I. 
Haven't pass or. 

655
00:36:15,400 --> 00:36:20,240
Generator at home and so I'll do
like rectal insufflations with 

656
00:36:20,240 --> 00:36:23,760
the gas or I have some ozonated 
olive oil suppositories, you 

657
00:36:23,760 --> 00:36:27,200
guys should make those. 
Yeah, I mean, you, you never 

658
00:36:27,200 --> 00:36:28,920
know, maybe. 
I mean, we're, we're tripling 

659
00:36:28,920 --> 00:36:30,720
down on our liposomal tech right
now. 

660
00:36:31,200 --> 00:36:32,320
So maybe that'll come back 
around. 

661
00:36:32,320 --> 00:36:34,800
But I'm a big fan of all that. 
Anything Ozone. 

662
00:36:34,800 --> 00:36:36,480
I'm stoked. 
For it's great for parasites, 

663
00:36:36,520 --> 00:36:38,200
right? 
Great for parasites, great for 

664
00:36:38,200 --> 00:36:41,120
candida, great for infections, 
great for fungus and mold. 

665
00:36:42,320 --> 00:36:46,600
We have so many cool compounds 
in there like luteolin, but 

666
00:36:46,600 --> 00:36:49,400
there's one of them specifically
I want to talk about caffeic 

667
00:36:49,400 --> 00:36:51,960
acid. 
Finethyl Ester is one of the 

668
00:36:51,960 --> 00:36:56,600
main compounds that's in para X.
And you know, we are, we have 

669
00:36:56,600 --> 00:37:00,960
bees at our farm and bee 
husbandry and understanding how 

670
00:37:00,960 --> 00:37:03,520
bees work in our world is so 
full on. 

671
00:37:03,880 --> 00:37:07,520
Like I, I invite everyone to go 
into the mysteries of the bee 

672
00:37:07,520 --> 00:37:11,120
lectures by Rudolf Steiner to 
really get a cosmic connection 

673
00:37:11,120 --> 00:37:14,200
to what pollinators are in our 
world and how their 

674
00:37:14,200 --> 00:37:18,640
sensitivities to our frequency 
is so measured and so received. 

675
00:37:18,640 --> 00:37:22,080
And what's interesting is you, 
you know what bee propolis is, 

676
00:37:22,080 --> 00:37:25,760
right? 
Propolis is built up on the hive

677
00:37:26,080 --> 00:37:29,040
and acts as a shielding 
protector for the hive to not 

678
00:37:29,040 --> 00:37:32,800
get infected with fungus and 
mold and other weird insects 

679
00:37:32,800 --> 00:37:36,120
coming in there. 
So Mother Nature selected 

680
00:37:36,120 --> 00:37:39,880
propolis as the protector of the
pollinators home. 

681
00:37:40,280 --> 00:37:43,480
So if you if you can grasp what 
that means on a cosmic level, 

682
00:37:43,640 --> 00:37:46,600
the intelligence around that and
how important that decision is. 

683
00:37:47,000 --> 00:37:52,200
The main compound in B propolis 
is caffeic acid, finethyl Ester 

684
00:37:52,840 --> 00:37:56,400
and that is antiviral, 
antimicrobial, antiparasite, 

685
00:37:56,400 --> 00:38:00,440
anti anti everything in the best
way ever as a modulator. 

686
00:38:00,760 --> 00:38:05,360
And so we have that. 
It is one of the 36 compounds 

687
00:38:05,560 --> 00:38:09,640
that are in the para X formula. 
So the para X is not a search 

688
00:38:09,640 --> 00:38:12,440
and destroy kill everything in 
the body. 

689
00:38:13,160 --> 00:38:17,440
That's not how that works. 
It's turning on the potential of

690
00:38:17,440 --> 00:38:21,200
the immune system to be able to 
see everything and removes the 

691
00:38:21,200 --> 00:38:24,560
cloak on all the things that are
bad and forward in the body. 

692
00:38:24,640 --> 00:38:27,760
It's really an impressive 
formula and I'm just stoked to 

693
00:38:27,760 --> 00:38:31,080
be part of it. 
Yeah, I really need to try it. 

694
00:38:31,120 --> 00:38:32,800
I have been wanting to try it 
for a while. 

695
00:38:33,000 --> 00:38:35,520
Is it something that you can 
take on an ongoing basis? 

696
00:38:35,800 --> 00:38:38,200
Can anyone take it? 
What does that look like? 

697
00:38:38,440 --> 00:38:42,520
It, it's set up for adults just 
because it's such a radical 

698
00:38:42,520 --> 00:38:45,480
formula that, but I don't 
recommend it to children. 

699
00:38:46,880 --> 00:38:51,440
And it's also, you could take it
in perpetuity because it's not a

700
00:38:51,440 --> 00:38:54,400
cleanse. 
It's activating so many things 

701
00:38:54,400 --> 00:38:57,080
in the body. 
And so most people are under the

702
00:38:57,080 --> 00:39:00,360
gun immune system wise. 
And so I know people that I've 

703
00:39:00,360 --> 00:39:03,320
been on it for a year and a half
straight and they swear by it 

704
00:39:03,320 --> 00:39:06,240
and they love it. 
I take it probably 2-3 months on

705
00:39:06,240 --> 00:39:08,720
and then I take a few weeks off 
and I get back on it. 

706
00:39:09,240 --> 00:39:12,240
Yeah, I believe in cyclical 
nature of things, unless it's 

707
00:39:12,240 --> 00:39:16,280
like magnesium or B vitamins or 
certain things, most things 

708
00:39:16,280 --> 00:39:19,560
supplement wise, herbology wise.
Do you need to cycle? 

709
00:39:20,360 --> 00:39:23,840
So everyone has parasites. 
It's not about eradicating them 

710
00:39:23,840 --> 00:39:27,240
completely, it's about not being
overrun by them. 

711
00:39:27,280 --> 00:39:31,640
And some of the ways that we can
strengthen the body to not be 

712
00:39:31,640 --> 00:39:34,040
completely taken over by 
parasites is to. 

713
00:39:35,160 --> 00:39:36,640
Lower the burden. 
Yes, lower. 

714
00:39:36,800 --> 00:39:38,120
Yeah, lower the we. 
Want to lower the burden? 

715
00:39:38,120 --> 00:39:43,760
So we can regulate our nervous 
system, take para X, practice 

716
00:39:44,040 --> 00:39:47,400
things that help the lymphatic 
system flow like it should. 

717
00:39:47,800 --> 00:39:52,280
How do people come into contact 
with parasites and how do we 

718
00:39:52,280 --> 00:39:55,560
even like get them initially? 
Well, I mean, there's, there's 

719
00:39:55,560 --> 00:39:59,280
things like H pylori and 
Gerardia and, you know, liver 

720
00:39:59,280 --> 00:40:01,880
flukes and tapeworms and 
ringworms. 

721
00:40:01,880 --> 00:40:04,840
I mean, it's full on. 
Like, you know, the different 

722
00:40:04,840 --> 00:40:06,400
types of microbes that are out 
there. 

723
00:40:06,720 --> 00:40:09,920
You could walk barefoot on a 
farm and pick something up. 

724
00:40:09,920 --> 00:40:12,320
You never know. 
It could be in the meat supply, 

725
00:40:12,560 --> 00:40:15,880
it could be in the water supply.
H pylori is found in tap water, 

726
00:40:16,160 --> 00:40:18,760
right? 
Raw fish, you know. 

727
00:40:19,440 --> 00:40:23,800
Your favorite pet? 
We're always potentially exposed

728
00:40:23,800 --> 00:40:26,560
to parasites. 
Cats are particularly. 

729
00:40:26,640 --> 00:40:32,240
Cats carry toxoplasmosis, you 
know, and Toxoplasma gondi, when

730
00:40:32,240 --> 00:40:36,360
it's in the body and becomes 
toxoplasmosis is a very 

731
00:40:36,360 --> 00:40:38,800
interesting parasite where it 
Burrows, it gets into the 

732
00:40:38,800 --> 00:40:41,640
central nervous system. 
That's the cat parasite. 

733
00:40:41,800 --> 00:40:46,080
I've talked about it before. 
It triggers, you know, fibrilous

734
00:40:46,080 --> 00:40:49,320
behavior. 
There's a whole thing that when 

735
00:40:49,320 --> 00:40:54,120
the rat gets the toxoplasmosis, 
the rat chases the cat to get 

736
00:40:54,120 --> 00:40:57,360
eaten, go back to the host. 
So there's like mind control 

737
00:40:57,360 --> 00:41:02,640
there. 
The laws of Physiology and and 

738
00:41:02,640 --> 00:41:06,680
nature are very tripped out when
you look at it from a broad 

739
00:41:06,680 --> 00:41:10,120
perspective and not from like an
allopathic lens. 

740
00:41:10,440 --> 00:41:12,040
There's purpose behind 
everything. 

741
00:41:12,040 --> 00:41:13,920
Everything in nature, everything
around us right now. 

742
00:41:13,920 --> 00:41:17,160
There's a perfect harmony of how
microbes work. 

743
00:41:18,280 --> 00:41:21,000
We see that in the, in the 
mushroom world, in the fungi 

744
00:41:21,000 --> 00:41:24,960
world, you know how there's a, 
there's an innate intelligence 

745
00:41:25,000 --> 00:41:27,880
on the communication and the 
bridges of, of how all these 

746
00:41:27,880 --> 00:41:30,360
things are working. 
The same thing with parasites 

747
00:41:30,360 --> 00:41:33,960
and microorganisms. 
Again, my thing is, is you don't

748
00:41:33,960 --> 00:41:37,840
want to be overburdened by it. 
If you have flukes in your 

749
00:41:37,840 --> 00:41:40,640
liver, you're that's not a good 
thing. 

750
00:41:40,880 --> 00:41:43,160
And we got it. 
We got to push that back down. 

751
00:41:43,320 --> 00:41:46,560
By lessening our parasitic load,
we can take some of that burden 

752
00:41:46,560 --> 00:41:51,720
off of the immune system so that
it's strong enough to fight off 

753
00:41:51,720 --> 00:41:53,200
whatever it comes into contact 
with. 

754
00:41:53,200 --> 00:41:56,880
And when it's suppressed on a 
continuous basis, that's when 

755
00:41:56,880 --> 00:41:59,640
you're saying like cancer or 
maybe autoimmunity, things like 

756
00:41:59,640 --> 00:42:02,120
that are more likely to occur. 
Exactly. 

757
00:42:02,360 --> 00:42:07,560
Yeah, it a dysregulated immune 
system that's constantly on like

758
00:42:07,560 --> 00:42:10,280
low grade inflammation that's 
dangerous. 

759
00:42:10,720 --> 00:42:14,040
You know, we want to have 
inflammation like if you sprain 

760
00:42:14,040 --> 00:42:17,640
your ankle, right, your ankle is
supposed to get swollen. 

761
00:42:17,680 --> 00:42:19,400
Why? 
Because the body is sending 

762
00:42:19,400 --> 00:42:22,560
blood there that has growth 
factors, white blood cells, 

763
00:42:22,560 --> 00:42:25,400
natural killer cells, you know, 
different, different things that

764
00:42:25,400 --> 00:42:28,360
are help promote the healing of 
the tendons and the ligaments. 

765
00:42:29,400 --> 00:42:32,120
You know, I don't know why we're
we put ice packs on them. 

766
00:42:32,360 --> 00:42:35,200
You're not supposed to do that 
because that constricts it and 

767
00:42:35,200 --> 00:42:37,480
doesn't allow it to happen. 
Yeah, we'll get you back in the 

768
00:42:37,480 --> 00:42:40,040
game tomorrow. 
But you keep doing that over 

769
00:42:40,040 --> 00:42:41,320
time you're going to have 
damage. 

770
00:42:41,600 --> 00:42:43,440
It's the same thing with our 
immune system. 

771
00:42:43,440 --> 00:42:46,720
We want to have an inflammatory 
response, but we don't want it 

772
00:42:46,720 --> 00:42:50,120
to be constantly low grade. 
Low grade is what brings us 

773
00:42:50,120 --> 00:42:54,120
towards disease. 
What about our thoughts? 

774
00:42:54,120 --> 00:42:56,480
Our mood? 
How do parasites affect the way 

775
00:42:56,480 --> 00:42:58,800
we think? 
I mean, it creates erratic 

776
00:42:58,800 --> 00:43:02,000
behavior, you know, just think 
like a parasite. 

777
00:43:02,320 --> 00:43:04,720
Why, why do they call it 
lunatics? 

778
00:43:05,080 --> 00:43:07,960
Right, Because it's, you know, 
there's ticks in the body and 

779
00:43:07,960 --> 00:43:11,200
it's it's it's on the full moon.
There is, there is, you know, 

780
00:43:11,200 --> 00:43:14,000
there is evidence like this 
doesn't have to get super airy 

781
00:43:14,000 --> 00:43:17,760
fairy, but there's a cosmic 
connection to our sun and moon. 

782
00:43:18,400 --> 00:43:20,680
The moonlight has a frequency to
it. 

783
00:43:21,200 --> 00:43:24,080
Why does it change the tides? 
Why does it activate certain 

784
00:43:24,080 --> 00:43:27,400
people? 
Why do a lot of women menstruate

785
00:43:27,400 --> 00:43:29,520
towards the moon? 
Either on the new moon or full 

786
00:43:29,520 --> 00:43:30,720
moon? 
There's a whole thing to this. 

787
00:43:30,720 --> 00:43:32,960
My mom was a kindergarten 
teacher. 

788
00:43:32,960 --> 00:43:35,840
She's retired now, but she said 
on the full moon her class would

789
00:43:35,840 --> 00:43:39,280
be berserk. 
Yeah, perfect word berserk. 

790
00:43:39,280 --> 00:43:41,520
I love it. 
The moon has a frequency and 

791
00:43:41,560 --> 00:43:46,800
parasites have been shown to 
have reaction and activations 

792
00:43:46,800 --> 00:43:50,000
during that time. 
And that may maybe that's a time

793
00:43:50,000 --> 00:43:52,960
that they're there to express, 
to move around, Whatever it is, 

794
00:43:53,040 --> 00:43:56,240
there's a whole thing to that. 
And so in terms of behavioral, 

795
00:43:56,720 --> 00:44:02,080
you know, your, your complete 
disregard for your metabolic 

796
00:44:02,080 --> 00:44:06,400
safety on reaching for that 
double chocolate cookie at 11:00

797
00:44:06,400 --> 00:44:09,040
PM could be a signal from a 
parasite. 

798
00:44:09,360 --> 00:44:11,640
You never know. 
Because they want sugar. 

799
00:44:11,680 --> 00:44:16,120
Yeah, and they want to destroy 
their host by definition, right?

800
00:44:16,120 --> 00:44:18,360
That's why they don't want to 
destroy, OK? 

801
00:44:18,360 --> 00:44:21,640
They want to take you to the 
brink, but they don't want you 

802
00:44:21,640 --> 00:44:24,440
to die because they'll go with 
you, right? 

803
00:44:24,720 --> 00:44:29,440
So they just, they want to have 
you humming in that state and 

804
00:44:29,440 --> 00:44:32,400
dysregulated state. 
That's how they thrive. 

805
00:44:32,400 --> 00:44:34,560
That's how they thrive. 
I mean, there's a whole thing 

806
00:44:34,560 --> 00:44:37,600
like, you know, you got to coax 
out the parasite to actually 

807
00:44:37,600 --> 00:44:38,640
kill it. 
That's the whole thing. 

808
00:44:38,640 --> 00:44:41,680
Like you put turpentine on a 
sugar cube, right? 

809
00:44:41,960 --> 00:44:44,520
And the sugar brings them out 
and the turpentine comes as a 

810
00:44:44,520 --> 00:44:49,920
solvent and waxes them out. 
And I, I definitely feel like 

811
00:44:50,600 --> 00:44:54,520
the more overrun a human body is
on parasites, it's in the brain,

812
00:44:54,520 --> 00:44:57,400
it's in the Burrows. 
They like the myelin sheath. 

813
00:44:57,840 --> 00:45:01,880
They, they like the soft tissue,
you know, that's like, that's 

814
00:45:01,880 --> 00:45:04,680
like gorging themselves with the
perfect food. 

815
00:45:05,240 --> 00:45:10,440
And it's like, this is epic. 
Got a little geek audience. 

816
00:45:11,480 --> 00:45:16,120
And you know, people are are now
correlating multiple sclerosis 

817
00:45:16,120 --> 00:45:22,920
Ms. with, you know, doctors that
have run samples post mortem and

818
00:45:22,920 --> 00:45:27,200
seeing that there is obvious 
signs of parasitic infections 

819
00:45:27,480 --> 00:45:31,560
where these areas are. 
And so it's we have to figure 

820
00:45:31,560 --> 00:45:33,440
this thing out. 
We got to be on top of it. 

821
00:45:33,640 --> 00:45:37,440
And again, you can't come from a
place of like freaking out and 

822
00:45:37,440 --> 00:45:40,040
getting super scared. 
You got to just take it step by 

823
00:45:40,040 --> 00:45:43,720
step and know that your body is 
meant to heal. 

824
00:45:44,360 --> 00:45:46,880
We all have that potential. 
And and that's why a lot of the 

825
00:45:46,880 --> 00:45:50,040
things you asked me earlier 
about sunlight, proper sleep, 

826
00:45:50,040 --> 00:45:53,920
grounding to the earth, whatever
it is, those have to be in place

827
00:45:54,720 --> 00:45:57,160
because if those are not in 
place, forget about it. 

828
00:45:57,680 --> 00:46:00,400
None of those, none of this 
thing will will will work out. 

829
00:46:01,120 --> 00:46:04,360
What about fasting in general? 
I want to hear your thoughts in 

830
00:46:04,360 --> 00:46:06,360
general. 
And then when it comes to 

831
00:46:06,960 --> 00:46:11,840
parasites, is it helpful in 
controlling your parasitic load 

832
00:46:11,840 --> 00:46:13,480
at all? 
Yeah, absolutely. 

833
00:46:13,480 --> 00:46:18,520
I mean, I'm a huge faster. 
There's no clinical evidence 

834
00:46:18,520 --> 00:46:23,520
that Trump's caloric restriction
in terms of reducing cellular 

835
00:46:23,520 --> 00:46:27,680
senescence, which is basically 
cells going senile or going into

836
00:46:27,680 --> 00:46:31,440
a cancer state than fasting. 
It beats everything out there. 

837
00:46:31,440 --> 00:46:34,720
There's no, there's no 
pharmacology. 

838
00:46:34,720 --> 00:46:37,240
There's no, there's no other 
method except fasting. 

839
00:46:37,800 --> 00:46:43,800
Turning your body's entire 
digestive system off causes a 

840
00:46:43,800 --> 00:46:50,240
recalibration of how the body 
goes through the citric, citric 

841
00:46:50,240 --> 00:46:54,280
acid cycle, which is basically, 
we learned it as mitophagy or 

842
00:46:54,880 --> 00:46:56,920
cellular autophagy, things like 
that. 

843
00:46:57,360 --> 00:47:03,800
Your body, at some point in the 
fasted state, tells every cell 

844
00:47:03,800 --> 00:47:08,600
it's time to go and accumulate 
for energy purposes. 

845
00:47:08,720 --> 00:47:10,720
Everything in the body that does
not serve you. 

846
00:47:11,280 --> 00:47:13,720
And that could be mold, that 
could be parasite, that could be

847
00:47:13,720 --> 00:47:16,440
cancer, that could be tumors, 
that could be benign or 

848
00:47:16,440 --> 00:47:19,560
malignant, doesn't matter. 
That could be infections in the 

849
00:47:19,560 --> 00:47:22,360
body before it starts wasting 
away. 

850
00:47:22,360 --> 00:47:26,120
The amino acid profile of your 
muscles, it's going to go after 

851
00:47:26,360 --> 00:47:29,840
the visceral fat, right? 
That's the dangerous 

852
00:47:30,120 --> 00:47:33,360
inflammatory, high inflammatory 
response areas in the body, 

853
00:47:33,600 --> 00:47:37,960
usually in the abdomen region 
that that your body puts all the

854
00:47:37,960 --> 00:47:41,320
poisons at because it pushes it 
away from the organs. 

855
00:47:41,720 --> 00:47:46,120
And so for me, if you're not on 
some kind of fasting schedule, 

856
00:47:46,120 --> 00:47:47,640
you're behind the boat 
completely. 

857
00:47:48,080 --> 00:47:51,680
And I know it looks different 
for men and women, but there is 

858
00:47:51,760 --> 00:47:57,240
a common law that you you need 
to find the timeline that works 

859
00:47:57,240 --> 00:48:00,400
for you through your own 
personal experience. 

860
00:48:00,800 --> 00:48:05,080
I think every woman can get away
with fasting for 24 hours a day 

861
00:48:05,080 --> 00:48:07,400
once a week. 
It's not going to destroy your 

862
00:48:07,400 --> 00:48:09,320
hormones. 
It's going to allow your body to

863
00:48:09,320 --> 00:48:12,800
reset a little bit. 
I personally like to go at least

864
00:48:12,880 --> 00:48:15,720
48 hours. 
For me, that's kind of my sweet 

865
00:48:15,720 --> 00:48:18,840
spot. 
Usually after a day and a half, 

866
00:48:18,840 --> 00:48:22,160
two days, that's when you kind 
of get through the like I need 

867
00:48:22,160 --> 00:48:25,240
to eat something and the magic 
really starts to happen around 

868
00:48:25,240 --> 00:48:27,760
that time. 
Intermittent fasting schedules 

869
00:48:27,760 --> 00:48:29,680
are good too, to a certain 
degree. 

870
00:48:30,320 --> 00:48:32,280
I like the one meal a day, the 
OMAD diet. 

871
00:48:33,600 --> 00:48:37,640
I used to be someone that would 
eat at like 4:00 or 5:00 PM and 

872
00:48:37,640 --> 00:48:41,360
then that was it. 
I've moved it up to my main meal

873
00:48:41,360 --> 00:48:44,200
being around 10 AM. 
That's when our stomach acids 

874
00:48:44,200 --> 00:48:47,320
are at its highest peak. 
I also like to go to sleep in a 

875
00:48:47,320 --> 00:48:50,600
fasted state. 
Yeah, I get the best sleep when 

876
00:48:50,600 --> 00:48:53,840
I have fasted. 
I did a lot of fasting in 

877
00:48:53,840 --> 00:48:56,520
between when I stopped 
breastfeeding my second child 

878
00:48:56,520 --> 00:49:01,200
and when I got pregnant with #3 
and haven't like fully gotten 

879
00:49:01,200 --> 00:49:06,480
back into it since having #3 But
today, in honor of this episode,

880
00:49:06,480 --> 00:49:09,760
since I knew you were into 
fasting, I've fasted all day so 

881
00:49:09,760 --> 00:49:12,200
I haven't eaten. 
All right, let's go. 

882
00:49:12,200 --> 00:49:16,560
Cold because I get colder fast, 
you know, but I'm like, man, 

883
00:49:16,560 --> 00:49:19,840
this is I remember this feeling.
I miss this feeling of just 

884
00:49:19,840 --> 00:49:25,280
being so clear headed, so sharp.
It really is like such a nice 

885
00:49:25,360 --> 00:49:29,200
reset and refresh. 
And I know, like, I do hear that

886
00:49:29,280 --> 00:49:31,760
a lot, like it's not good for 
women when women shouldn't do 

887
00:49:31,760 --> 00:49:35,800
it. 
And to that I say women have 

888
00:49:35,800 --> 00:49:39,040
been fasting since the beginning
of time, whether intentionally 

889
00:49:39,200 --> 00:49:43,640
or out of necessity. 
And we are perfectly capable 

890
00:49:43,640 --> 00:49:45,160
that I think you can overdo 
anything. 

891
00:49:45,160 --> 00:49:49,880
And yes, like, I do like, factor
my cycle into it and do it at 

892
00:49:49,880 --> 00:49:52,160
the right Times Now, which I 
didn't do before. 

893
00:49:52,440 --> 00:49:54,960
That's helpful. 
But we're not like these 

894
00:49:54,960 --> 00:49:58,800
weaklings. 
Like we are totally capable of 

895
00:49:58,800 --> 00:50:02,160
going without food for periods 
of time if you do it the right 

896
00:50:02,160 --> 00:50:04,720
way. 
You are speaking music and 

897
00:50:04,720 --> 00:50:09,080
Symphony to my soul right now. 
I just really appreciate the 

898
00:50:09,080 --> 00:50:12,000
courage you have for saying that
and standing in your power. 

899
00:50:13,160 --> 00:50:16,000
So back to my experience, you 
know, because I questioned it, 

900
00:50:16,000 --> 00:50:18,080
you know, hearing this a lot, 
like women shouldn't fast. 

901
00:50:18,080 --> 00:50:20,160
Women shouldn't fast. 
I'm like, am I doing the right 

902
00:50:20,160 --> 00:50:23,160
thing here? 
And then I'm like, no, I feel 

903
00:50:23,160 --> 00:50:27,840
great every time I do it. 
And yeah, like I said, there's 

904
00:50:27,840 --> 00:50:31,480
obviously nuances to it, but 
it's not something like don't 

905
00:50:31,480 --> 00:50:32,840
throw the baby out with the 
bathwater. 

906
00:50:32,880 --> 00:50:35,320
People are getting no sea boat 
all the time, which is the 

907
00:50:35,320 --> 00:50:37,960
opposite of a placebo. 
They're hearing something and 

908
00:50:37,960 --> 00:50:39,880
then, oh, yeah, it doesn't work 
for me, right. 

909
00:50:40,200 --> 00:50:43,160
And that already setting 
yourself up for failure, right. 

910
00:50:43,160 --> 00:50:47,520
And we're such a the, you know, 
species of reflecting 

911
00:50:47,520 --> 00:50:49,880
everybody's energy around us and
what they have to say. 

912
00:50:49,880 --> 00:50:51,520
That's why words are so 
powerful. 

913
00:50:51,720 --> 00:50:53,480
That's why spelling is casting 
spells. 

914
00:50:53,480 --> 00:50:56,680
That's why more Magic is real, 
is that we start hearing things,

915
00:50:56,680 --> 00:50:58,000
we start to believe these 
things. 

916
00:50:58,280 --> 00:51:00,400
I learned that from a good 
friend of mine, Doctor Bruce 

917
00:51:00,400 --> 00:51:03,040
Lipton. 
The biology of belief is real, 

918
00:51:03,320 --> 00:51:06,480
and what you think and how you 
act in every emotion is 

919
00:51:06,480 --> 00:51:08,920
ultimately creating the 
epigenetic channel of how your 

920
00:51:08,920 --> 00:51:11,000
body starts to move throughout 
life. 

921
00:51:11,280 --> 00:51:14,440
And so you hear a lot that 
fasting is terrible for women. 

922
00:51:14,560 --> 00:51:16,360
How do you know that? 
Have you tried it? 

923
00:51:16,360 --> 00:51:18,680
Have you experienced it? 
Have you gone into a fasting 

924
00:51:18,680 --> 00:51:21,200
experience while being healthy, 
right? 

925
00:51:21,200 --> 00:51:23,640
Are you eating healthy fats? 
Are you getting a good Omega 

926
00:51:23,640 --> 00:51:25,520
profile? 
Do you have good saturated fat 

927
00:51:25,520 --> 00:51:28,800
in your body? 
If you're if you're depleted 

928
00:51:29,320 --> 00:51:31,960
again, you have rotting 
cavitations in your mouth, you 

929
00:51:31,960 --> 00:51:34,680
have heavy metal toxicity. 
I can go on and on. 

930
00:51:34,680 --> 00:51:37,640
You're loaded with candida. 
I'm sure fasting is not going to

931
00:51:37,640 --> 00:51:41,480
feel good, but when you, once 
you turn off the digestive 

932
00:51:41,480 --> 00:51:46,760
system that allows your body to 
search and destroy and remove 

933
00:51:46,760 --> 00:51:49,840
everything that does not serve 
you, they say, you know, turn 

934
00:51:49,840 --> 00:51:54,160
off the switch of, of the body 
of food and activate the soul. 

935
00:51:54,400 --> 00:51:57,320
And so I'm a big believer in 
fasting. 

936
00:51:57,320 --> 00:52:01,000
I've done long fast, you know, 
I've gone into the 20s, you 

937
00:52:01,000 --> 00:52:04,240
know, and it's a, it's a rite of
passage. 

938
00:52:04,720 --> 00:52:08,800
And I this will be what I'll do 
for the rest of my life for 

939
00:52:08,800 --> 00:52:10,120
sure. 
Yeah, love it. 

940
00:52:10,200 --> 00:52:13,880
Yeah, we haven't talked about 
hydration yet, another big 

941
00:52:13,880 --> 00:52:16,440
topic. 
The most important everything is

942
00:52:16,440 --> 00:52:19,560
the most important topic. 
It all matters. 

943
00:52:19,560 --> 00:52:21,520
I think we're catching a trend 
here is that there's a lot of 

944
00:52:21,520 --> 00:52:25,400
value in these things. 
I think a lot of people know the

945
00:52:25,400 --> 00:52:28,720
importance of drinking water and
being hydrated, and I think 

946
00:52:28,720 --> 00:52:34,040
people in general do drink a lot
of water but may still not be 

947
00:52:34,040 --> 00:52:35,840
hydrated. 
Why is that? 

948
00:52:36,520 --> 00:52:39,120
I, I'm going to say I, I would 
say 90% of the country right now

949
00:52:39,120 --> 00:52:42,480
is clinically dehydrated. 
And maybe even more than that, 

950
00:52:43,200 --> 00:52:45,920
just understanding, just being 
around it, understanding what 

951
00:52:45,920 --> 00:52:48,040
people are drinking and eating, 
understanding how they're 

952
00:52:48,040 --> 00:52:50,760
living, the fact that they're 
not under sunlight, the fact 

953
00:52:50,760 --> 00:52:54,960
that you know, they're, they're 
bathing in tap water, the fact 

954
00:52:54,960 --> 00:52:57,040
that they're not getting the 
right salts in their body, 

955
00:52:57,040 --> 00:53:00,920
things of that nature. 
These are all conditions to 

956
00:53:01,120 --> 00:53:05,320
pushing hydrogen and water out 
of the body and acting as 

957
00:53:05,320 --> 00:53:07,040
diuretics. 
And almost everything that we 

958
00:53:07,040 --> 00:53:09,320
do. 
If you're, if you're, if you 

959
00:53:09,320 --> 00:53:14,000
pinch your skin and if your skin
doesn't go back to, to proper 

960
00:53:14,160 --> 00:53:17,600
form within like a second, 
you're definitely dehydrated. 

961
00:53:17,800 --> 00:53:19,480
You see how mine's staying a 
little bit white. 

962
00:53:19,960 --> 00:53:22,280
That means I'm probably a little
bit dehydrated right now and I 

963
00:53:22,280 --> 00:53:25,440
can feel I'm a little bit 
dehydrated because my mouth is 

964
00:53:25,440 --> 00:53:27,920
just a little a little bit dry. 
Have our hydrogen. 

965
00:53:27,920 --> 00:53:29,360
We should have our hydrogen one,
but let's do it. 

966
00:53:29,640 --> 00:53:31,600
We're going to throw. 
Symbiotica, we're going. 

967
00:53:31,600 --> 00:53:34,000
To throw our molecular hydrogen 
in here tablets. 

968
00:53:34,000 --> 00:53:36,600
This is epic. 
Check that out. 

969
00:53:37,840 --> 00:53:44,240
Cheers. 
Salute and so you can't properly

970
00:53:44,240 --> 00:53:47,560
digest food. 
You can't properly assimilate 

971
00:53:47,560 --> 00:53:53,320
food and then ultimately 
evacuate food or activate all 

972
00:53:53,320 --> 00:53:58,000
the things that your body needs 
biologically if you are lacking 

973
00:53:58,000 --> 00:54:02,640
water in the cell. 
And not all water is equal, and 

974
00:54:02,640 --> 00:54:07,880
water drink in the wrong form 
actually acts as a solvent and 

975
00:54:08,000 --> 00:54:11,680
it pulls and chelates things out
of the body and so. 

976
00:54:11,680 --> 00:54:15,080
What is water in the wrong form?
Water in the wrong form is water

977
00:54:15,080 --> 00:54:18,600
that's been sitting in plastic 
that's gone that that might have

978
00:54:18,840 --> 00:54:21,880
come from some municipal tap 
water and they've staged it 

979
00:54:21,880 --> 00:54:26,320
through like a 12 stage, you 
know, filtration system or not 

980
00:54:26,320 --> 00:54:29,440
even 12 stage, maybe 4 stage 
reverse osmosis, things of that.

981
00:54:29,800 --> 00:54:32,760
We're not that's dead water. 
That water has no purpose. 

982
00:54:32,880 --> 00:54:35,400
All it does is act as a solvent.
Look at that right there. 

983
00:54:35,400 --> 00:54:38,800
Look at those micro bubbles. 
That's all hydrogen conversion 

984
00:54:38,800 --> 00:54:42,040
in the H2O right there. 
Hydrogen is the foundation of 

985
00:54:42,040 --> 00:54:43,680
life. 
It's the first element on the 

986
00:54:43,680 --> 00:54:45,960
periodic table. 
It's the smallest element in the

987
00:54:45,960 --> 00:54:49,880
world. 97% of the world that we 
know of is made of hydrogen. 

988
00:54:50,280 --> 00:54:53,800
It's the strongest and smallest 
antioxidant in the human body 

989
00:54:54,240 --> 00:54:59,600
and it's it neutralizes a very 
pesky free radical called 

990
00:54:59,600 --> 00:55:04,480
hydroxyl that sits around the 
DNA and causes, you know, 

991
00:55:04,480 --> 00:55:07,960
cellular senescence and radical 
aging and quick, quick aging. 

992
00:55:08,200 --> 00:55:11,760
Molecular hydrogen has over 1500
peer reviewed published studies 

993
00:55:11,760 --> 00:55:14,200
on it. 
I've been a molecular hydrogen 

994
00:55:14,200 --> 00:55:15,960
junkie. 
I got the Browns gas machine at 

995
00:55:15,960 --> 00:55:18,240
my house. 
I bathe in molecular hydrogen. 

996
00:55:18,240 --> 00:55:19,840
So do. 
You put these tablets in the 

997
00:55:19,840 --> 00:55:21,400
bath. 
I sometimes put the tablets in 

998
00:55:21,400 --> 00:55:23,720
the bath, but I also have a 
machine that does that as well. 

999
00:55:24,200 --> 00:55:26,400
You know you'd probably need 
about like 20 of these to get a 

1000
00:55:26,840 --> 00:55:28,560
a decent run you. 
Should sell like pucks. 

1001
00:55:28,560 --> 00:55:30,400
Yeah, yeah, yeah. 
Collaborate on that, yeah. 

1002
00:55:30,720 --> 00:55:34,280
Well, we're, we're we, we looked
at something like that, but. 

1003
00:55:34,280 --> 00:55:35,560
Bath bombs. 
Hydrogen bath. 

1004
00:55:35,560 --> 00:55:37,520
Bombs, hydrogen bath bombs would
be a good idea. 

1005
00:55:37,920 --> 00:55:40,000
The the dehydration thing is 
real. 

1006
00:55:40,040 --> 00:55:43,600
If you have dry mouth you are 
really dehydrated. 

1007
00:55:43,920 --> 00:55:49,080
Dry mouth is like the last 
telltale sign, you know, and all

1008
00:55:49,080 --> 00:55:53,840
of your symptoms, irregular 
heartbeat, brittle hair, skin 

1009
00:55:53,840 --> 00:55:59,280
issues, you know, not properly 
sleeping, you know, chronic 

1010
00:55:59,280 --> 00:56:03,600
fatigue, all of that could be 
from a lack of electrolyte salts

1011
00:56:03,600 --> 00:56:06,480
and water in the body. 
The potassium, the calcium, the 

1012
00:56:06,480 --> 00:56:09,640
magnesium, the sodium. 
If those are out of balance, 

1013
00:56:09,920 --> 00:56:12,840
then your internal pump, your 
sodium pump is off. 

1014
00:56:13,280 --> 00:56:16,560
If that's out of out of 
regulation, then your electrical

1015
00:56:16,560 --> 00:56:18,480
system is off. 
Hydration just means 

1016
00:56:18,480 --> 00:56:21,080
electricity, essentially. 
It's just like the ocean. 

1017
00:56:21,480 --> 00:56:25,800
The ocean is a big current. 
That's how you know dolphins and

1018
00:56:25,800 --> 00:56:28,120
whales are signaling. 
That's how sharks are able to 

1019
00:56:28,120 --> 00:56:29,760
like understand where they're 
going. 

1020
00:56:29,960 --> 00:56:32,800
It's through that salt current. 
It's the same thing with the 

1021
00:56:32,800 --> 00:56:35,000
human body. 
So it's not just drinking the 

1022
00:56:35,000 --> 00:56:37,080
water, it's actually getting it 
into the cell. 

1023
00:56:37,080 --> 00:56:39,720
And how we do that is through 
minerals. 

1024
00:56:39,920 --> 00:56:42,920
It's through minerals and salts,
yeah, combination of those. 

1025
00:56:43,160 --> 00:56:46,760
So like every rise, when I get 
up I do a combination of 

1026
00:56:46,760 --> 00:56:51,440
molecular hydrogen and I do a 
half teaspoon of Icelandic or 

1027
00:56:51,440 --> 00:56:54,400
Celtic sea salt and I. 
Together. 

1028
00:56:54,440 --> 00:56:56,920
Together. 
And I slowly drink that. 

1029
00:56:57,920 --> 00:57:00,920
I don't wolf it down. 
Yeah, I experience it. 

1030
00:57:00,920 --> 00:57:04,120
I sloshed it around my mouth. 
I let it get into the cellular 

1031
00:57:04,120 --> 00:57:08,360
membranes in my mouth. 
And I also, I can feel, I, I 

1032
00:57:08,360 --> 00:57:12,840
visualize what's happening. 
I can see my cells feeling the 

1033
00:57:12,840 --> 00:57:15,760
electric current and then 
absorbing that water, that 

1034
00:57:15,760 --> 00:57:19,160
hydrogen in there. 
Because you could, again, you 

1035
00:57:19,160 --> 00:57:22,360
could drink all the water, but 
is it actually getting into the 

1036
00:57:22,360 --> 00:57:25,320
interstitial tissue? 
Is it actually getting into the 

1037
00:57:25,320 --> 00:57:27,680
marrow? 
Is it getting into the cells? 

1038
00:57:27,920 --> 00:57:31,640
Most of the time it's not. 
And now you're just pulling, 

1039
00:57:31,840 --> 00:57:34,720
pulling stuff out of your body 
and then you're drying up 

1040
00:57:34,720 --> 00:57:37,400
everywhere and then you're 
cosmetically trying to put 

1041
00:57:37,400 --> 00:57:40,160
things over it so you can look 
and feel better about yourself 

1042
00:57:40,160 --> 00:57:42,400
when the whole time you're 
completely dehydrated. 

1043
00:57:42,760 --> 00:57:46,200
It's just it's kamikaze. 
What about tap water? 

1044
00:57:46,200 --> 00:57:49,280
What do people need to be aware 
of when it comes to tap water? 

1045
00:57:49,760 --> 00:57:53,720
Why should they avoid it? 
Either drinking or bathing, 

1046
00:57:53,720 --> 00:57:58,280
showering in tap water. 
This has become like, you know 

1047
00:57:58,480 --> 00:58:01,520
your viral reels now people 
talking about tap water. 

1048
00:58:02,200 --> 00:58:05,680
Tap water is just dead water. 
Not only is it got fluoride and 

1049
00:58:05,680 --> 00:58:07,480
chlorine in it. 
Pharmaceuticals. 

1050
00:58:08,120 --> 00:58:11,640
Yeah, very likely, depending on 
if you're in a metropolitan city

1051
00:58:11,640 --> 00:58:14,280
and they do grey water capture 
and they do all that stuff, it's

1052
00:58:14,280 --> 00:58:18,120
very likely that you're getting 
exposed to certain, you know, 

1053
00:58:19,120 --> 00:58:22,400
you know, certain, like they're 
almost there steroids, right? 

1054
00:58:22,640 --> 00:58:25,240
You're getting some type of 
compound in there that's 

1055
00:58:25,240 --> 00:58:28,720
affecting your hormone centers. 
And a lot of contraceptives are 

1056
00:58:28,720 --> 00:58:31,680
fresh down the toilet and 
pharmaceuticals and things like 

1057
00:58:31,680 --> 00:58:34,720
that. 
But we also have glyphosate and 

1058
00:58:34,720 --> 00:58:39,520
we have other weird insecticides
and herbicides, fungicides. 

1059
00:58:39,520 --> 00:58:42,800
These things are inherent in our
water streams and in our 

1060
00:58:42,800 --> 00:58:45,160
municipal top water. 
They're not protected by an 

1061
00:58:45,200 --> 00:58:49,160
aquifer, right? 
And so I always say the fastest 

1062
00:58:49,160 --> 00:58:51,800
way of getting a toxin or drug 
in the human body is not by 

1063
00:58:51,800 --> 00:58:54,320
drinking it, it's by bathing in 
it. 

1064
00:58:54,640 --> 00:58:56,240
Why? 
And people will usually go 

1065
00:58:56,240 --> 00:58:57,560
because your skin's the biggest 
organ. 

1066
00:58:57,640 --> 00:59:00,360
That's part of it, but you're 
breathing in the vapor. 

1067
00:59:00,360 --> 00:59:02,920
A lot of people like to take hot
showers. 

1068
00:59:03,480 --> 00:59:07,640
And I'm just like, you can't 
take a hot shower at your hotel 

1069
00:59:07,640 --> 00:59:10,360
in downtown LA. 
Like, don't do that. 

1070
00:59:10,600 --> 00:59:12,040
Don't sit in the bathtub in 
there. 

1071
00:59:12,040 --> 00:59:14,760
I don't care how pretty the 
jacuzzi is in that penthouse. 

1072
00:59:16,200 --> 00:59:20,600
It's just like, it's common 
sense and you can be eating all 

1073
00:59:20,600 --> 00:59:24,160
the best food and doing all your
green juices and doing all the 

1074
00:59:24,160 --> 00:59:29,640
cool stuff, but then you're just
mainlining thousands of harsh, 

1075
00:59:29,640 --> 00:59:33,720
harsh chemicals into the body 
that have a very difficult time 

1076
00:59:33,720 --> 00:59:36,040
to get out. 
And these are the same materials

1077
00:59:36,040 --> 00:59:39,880
that are feeding the parasites, 
you know, that are feeding 

1078
00:59:39,880 --> 00:59:42,920
certain things in the human body
that they love to proliferate 

1079
00:59:42,920 --> 00:59:45,440
on. 
And so like, just like iron 

1080
00:59:45,440 --> 00:59:49,040
exposure to, like, you know, a 
lot of bacteria and infections 

1081
00:59:49,040 --> 00:59:53,960
in the body love iron. 
And iron is gnarly for the human

1082
00:59:53,960 --> 00:59:56,920
body if it's in the wrong form 
and the body's not absorbing it 

1083
00:59:57,080 --> 00:59:59,480
and storing it properly. 
That's what we were talking 

1084
00:59:59,480 --> 01:00:02,440
about the other day when we 
launched our colostrum formula. 

1085
01:00:02,920 --> 01:00:05,640
Is that a big part of our full 
spectrum colostrum is 

1086
01:00:05,640 --> 01:00:09,160
lactoferrin. 
Lactoferrin is basically milk 

1087
01:00:09,200 --> 01:00:12,680
driving iron. 
That's a combination of it, and 

1088
01:00:12,960 --> 01:00:16,240
it takes the iron where it needs
to do where it needs to go. 

1089
01:00:16,360 --> 01:00:18,640
So that kind of reminds me of 
bathing in tap water. 

1090
01:00:18,640 --> 01:00:21,840
So get a heavy filtration system
and drink spring water. 

1091
01:00:22,760 --> 01:00:25,280
And what if you are somewhere 
where you know the water's not 

1092
01:00:25,280 --> 01:00:28,120
clean, you have to, you're 
staying at a hotel or or 

1093
01:00:28,120 --> 01:00:30,240
whatever you need to shower. 
What do you recommend? 

1094
01:00:30,240 --> 01:00:31,960
Like 2 minute lukewarm shower. 
There it is. 

1095
01:00:32,320 --> 01:00:33,480
That's it. 
Yeah, yeah. 

1096
01:00:33,480 --> 01:00:36,000
Just be practical. 
Just don't sit in there for 

1097
01:00:36,000 --> 01:00:40,280
10-15 minutes and on hot water 
scrolling your phone. 

1098
01:00:40,360 --> 01:00:43,080
Yeah, easy. 
The phone, the phone scrolling 

1099
01:00:43,080 --> 01:00:45,920
thing is really insane. 
I I just have to mention this. 

1100
01:00:46,160 --> 01:00:52,160
So I went to a Laker game a 
couple weeks ago and we're so 

1101
01:00:52,160 --> 01:00:54,760
like not present. 
I went to the bathroom in the 

1102
01:00:54,760 --> 01:00:58,000
middle of like the second 
quarter and every dude in the 

1103
01:00:58,000 --> 01:01:02,120
stall were were going to the 
bathroom and on their phone. 

1104
01:01:03,680 --> 01:01:06,920
And I, it was so berserk. 
I yelled at everyone. 

1105
01:01:06,920 --> 01:01:11,600
I said, even while you're in the
bathroom doing a holy sacrament 

1106
01:01:11,600 --> 01:01:14,040
of urinating, you're scrolling 
your phone. 

1107
01:01:14,040 --> 01:01:17,360
You couldn't let it go. 
Just be one with the urination. 

1108
01:01:18,360 --> 01:01:19,960
Sorry, that just popped in my 
head. 

1109
01:01:21,120 --> 01:01:23,480
Couple people laughed. 
Couple people looked at me like 

1110
01:01:23,480 --> 01:01:26,320
I was crazy. 
One guy, like, one guy behind me

1111
01:01:26,320 --> 01:01:29,640
was like, yeah, you're right, 
you know, because sometimes you 

1112
01:01:29,640 --> 01:01:32,040
just got to, like, snap people 
out of their bullshit. 

1113
01:01:32,520 --> 01:01:33,760
It's so true. 
You know, it's like a pattern 

1114
01:01:33,760 --> 01:01:35,680
interruption. 
I'm a pattern interrupter. 

1115
01:01:36,440 --> 01:01:37,880
Yeah. 
Like it's like you just can't, 

1116
01:01:38,160 --> 01:01:39,920
can't really help it. 
I can't help it, Yeah. 

1117
01:01:40,320 --> 01:01:43,440
Anytime I see someone who's 
just, like, in there, like, like

1118
01:01:43,440 --> 01:01:47,360
in the motions, I gotta, like, 
throw a lightning strike at him.

1119
01:01:47,400 --> 01:01:48,120
I love it. 
Yeah. 

1120
01:01:48,120 --> 01:01:50,360
And sometimes it hits and. 
Believe that sometimes. 

1121
01:01:50,720 --> 01:01:53,360
Their whole life goes in another
direction or sometimes it's like

1122
01:01:53,600 --> 01:01:55,720
you're crazy. 
And then, but maybe they'll 

1123
01:01:55,720 --> 01:01:58,440
think about it later, you know, 
you're planting a seed. 

1124
01:01:58,440 --> 01:02:02,240
Planting a little seed. 
Yeah, what about alkaline water?

1125
01:02:02,240 --> 01:02:08,840
Is alkaline water Total BF? 
Yeah, alkaline water, especially

1126
01:02:08,840 --> 01:02:12,800
on some of those devices, is a 
disaster in my opinion. 

1127
01:02:14,120 --> 01:02:18,240
Natural alkalinity from minerals
from spring water is one thing, 

1128
01:02:18,520 --> 01:02:22,000
but electrolysis on the water 
that's coming out of a tap, 

1129
01:02:22,480 --> 01:02:24,840
that's not it. 
And if you raise the pH of that 

1130
01:02:24,840 --> 01:02:29,400
water to, let's say in the 
nines, now you're causing a 

1131
01:02:29,400 --> 01:02:34,240
disturbance in the gut and the 
gut in the oral microbiome. 

1132
01:02:34,240 --> 01:02:37,200
And the acidity of the 
hydrochloric acid, which is made

1133
01:02:37,200 --> 01:02:40,040
of what it's made of, chloride 
salt, that's why you need salt, 

1134
01:02:40,520 --> 01:02:43,880
is your first line of defense 
before anything else. 

1135
01:02:43,880 --> 01:02:46,920
Your first line of defense is 
your stomach acids and that's 

1136
01:02:46,920 --> 01:02:49,320
all the enzymes, that's the 
hydrochloric acid. 

1137
01:02:49,560 --> 01:02:52,920
And so if you're just drinking 
like tap alkaline water, you're 

1138
01:02:52,920 --> 01:02:55,760
neutralizing that because it, it
won't happen once or twice. 

1139
01:02:55,760 --> 01:02:57,920
But you're, if you're drinking 
that four or five days a week 

1140
01:02:57,920 --> 01:03:02,320
for 2-3 years, what's happening 
to the alkalinity or, or the 

1141
01:03:02,320 --> 01:03:05,040
acidity in your gut? 
You're becoming overly 

1142
01:03:05,040 --> 01:03:09,240
alkalized, and alkalized people 
have trouble, have a lot of 

1143
01:03:09,240 --> 01:03:11,920
trouble, and they're the ones 
that get sick all the time and 

1144
01:03:12,200 --> 01:03:13,920
have problems. 
Yeah, says that. 

1145
01:03:13,920 --> 01:03:15,880
No one says that you always 
blame acidity. 

1146
01:03:16,000 --> 01:03:19,960
Yeah, no. 
Interstitial acidity becomes a 

1147
01:03:19,960 --> 01:03:23,440
problem if you become acidosis 
and acidic and that's from 

1148
01:03:23,440 --> 01:03:25,920
processed foods and not having 
good current in the body and 

1149
01:03:25,920 --> 01:03:28,160
being dehydrated. 
This is completely different. 

1150
01:03:28,640 --> 01:03:30,520
So alkaline? 
I always thought alkaline water 

1151
01:03:30,520 --> 01:03:32,560
didn't actually alkalize the 
body. 

1152
01:03:33,080 --> 01:03:36,000
But it it it, it doesn't 
alkalize the body, you're right.

1153
01:03:36,280 --> 01:03:40,320
But what it does is it causes a 
disturbance in the pH in the 

1154
01:03:40,320 --> 01:03:43,240
gut. 
And we need the pH in the gut to

1155
01:03:43,240 --> 01:03:47,920
be in that 1.82 point O range. 
We need it to be breaking things

1156
01:03:47,920 --> 01:03:52,800
down properly. 
Yeah, so I was told once to do 

1157
01:03:52,800 --> 01:03:55,480
like 1/2 a teaspoon of baking 
soda, mix that with water, and 

1158
01:03:55,480 --> 01:03:57,720
that actually has an alkalizing 
effect on the whole body. 

1159
01:03:58,240 --> 01:04:02,080
I'm a I'm a big fan of that. 
Don't do that every day, but do 

1160
01:04:02,080 --> 01:04:05,200
that towards your cleansing and 
towards your fasting. 

1161
01:04:05,440 --> 01:04:07,520
I'm a huge fan of sodium 
bicarbonate. 

1162
01:04:07,800 --> 01:04:09,200
Just don't use the arm and 
hammer. 

1163
01:04:09,400 --> 01:04:12,040
Use like a food grade. 
So we're big fans of animal 

1164
01:04:12,040 --> 01:04:15,040
based products at Primarily Pure
and Symbiotica just launched 

1165
01:04:15,800 --> 01:04:19,040
their first animal based 
product, which is the liquid 

1166
01:04:19,040 --> 01:04:23,640
colostrum that you're holding. 
I have some too and tell us 

1167
01:04:23,640 --> 01:04:27,240
about it. 
I mean, this is a dream come 

1168
01:04:27,240 --> 01:04:29,400
true. 
You know, I've, I'm a 

1169
01:04:29,400 --> 01:04:35,880
qualitarian, which means that I 
consume foods that come from 

1170
01:04:35,880 --> 01:04:38,640
quality places. 
I've discerned them. 

1171
01:04:39,120 --> 01:04:42,840
And I've been a big fan of 
colostrum for at least since 

1172
01:04:42,840 --> 01:04:47,240
2010, so about 15 years. 
And colostrum was one of those 

1173
01:04:47,240 --> 01:04:50,720
things that back then was kind 
of on the black market, you 

1174
01:04:50,720 --> 01:04:55,400
know, and we knew a crazy guy 
that would go to these small 50 

1175
01:04:55,400 --> 01:04:59,960
Cal farms in Colorado Springs 
and cryogenically freeze the 

1176
01:04:59,960 --> 01:05:04,440
colostrum and sell them for 10s 
of thousands of dollars a pound.

1177
01:05:04,440 --> 01:05:06,680
It was the whole thing. 
And all the professional 

1178
01:05:06,680 --> 01:05:09,160
athletes that I know that we're 
on it. 

1179
01:05:09,160 --> 01:05:12,400
And, you know, it's, it's an 
anabolic material. 

1180
01:05:12,600 --> 01:05:15,800
Anabolic. 
It's like, you know, it builds 

1181
01:05:15,800 --> 01:05:19,440
right versus catabolic, breaking
things down, detoxifying. 

1182
01:05:20,320 --> 01:05:22,960
And so the more I learned more 
about it, the more I just got 

1183
01:05:22,960 --> 01:05:25,600
fascinated with it. 
And then I took a trip over to 

1184
01:05:25,600 --> 01:05:27,360
Iceland. 
We have a lot of family and 

1185
01:05:27,360 --> 01:05:31,000
friends and Rick outside of 
Reykjavik and went to a family 

1186
01:05:31,000 --> 01:05:33,840
farm over there that literally 
their whole reality is 

1187
01:05:33,840 --> 01:05:35,560
colostrum. 
And I spent a couple days with 

1188
01:05:35,560 --> 01:05:39,720
them and this is like 10 
generation family and I was on 

1189
01:05:39,720 --> 01:05:43,400
it and I was just getting 
checked and getting strong and I

1190
01:05:43,400 --> 01:05:45,600
was training at the World Gym 
over there. 

1191
01:05:45,760 --> 01:05:49,680
I weighed like 220 and I was 
just like out of peak. 

1192
01:05:49,840 --> 01:05:53,280
And ever since then I've been a 
big fan of colostrum. 

1193
01:05:53,600 --> 01:05:56,160
And then with Symbiotica, you 
know, I've just been floating 

1194
01:05:56,160 --> 01:06:00,160
the idea of us being able to 
bring it. 

1195
01:06:00,160 --> 01:06:04,800
I think it was, it was a perfect
bridge to go into to getting out

1196
01:06:04,800 --> 01:06:07,760
of fully plant based and 
entering that phase. 

1197
01:06:08,320 --> 01:06:11,360
And for me it was all about 
sourcing. 

1198
01:06:12,080 --> 01:06:16,440
I had to see where we could 
figure out how to bring in the 

1199
01:06:16,440 --> 01:06:20,240
best source. 
And me and my brother, my my 

1200
01:06:20,240 --> 01:06:23,440
partner Shahab, he's he's my 
partner in symbiotic. 

1201
01:06:23,440 --> 01:06:26,240
He's a childhood friend of mine.
We just been going back and 

1202
01:06:26,240 --> 01:06:30,520
forth on this for years. 
And we both agreed that we 

1203
01:06:30,520 --> 01:06:33,680
wanted to do this, but we'd have
to find the right source. 

1204
01:06:33,680 --> 01:06:37,560
And so after 2-3 years of 
looking, I finally got referred 

1205
01:06:37,560 --> 01:06:44,280
to a group that is a family 
owned operation, 4th generation 

1206
01:06:44,280 --> 01:06:49,120
from Minnesota. 
And they had every certification

1207
01:06:49,360 --> 01:06:51,240
you can imagine. 
That was the first thing that 

1208
01:06:51,240 --> 01:06:53,040
allowed me to get through that 
barrier. 

1209
01:06:53,440 --> 01:06:56,200
And then went, I went over there
and met them and they're just 

1210
01:06:56,200 --> 01:07:00,240
like the sweetest family of all 
time and their kids and their 

1211
01:07:00,240 --> 01:07:04,640
kids and then went out to the 
farms and at that point 

1212
01:07:04,640 --> 01:07:07,240
realized, OK, now we got 
something here that's potential.

1213
01:07:07,760 --> 01:07:11,360
And then I went through their 
practice of, of how they, they 

1214
01:07:11,360 --> 01:07:15,520
reserve the final tranche after 
the Cavs got fed, which is 

1215
01:07:16,000 --> 01:07:19,880
common sense animal husbandry. 
And that they do, they do a 

1216
01:07:19,880 --> 01:07:23,960
cryogenically freeze process. 
So all of the Aminos, the 

1217
01:07:23,960 --> 01:07:27,160
peptides, the growth factors, 
the Iggs, all the, all the 

1218
01:07:27,160 --> 01:07:31,000
immune function compounds in 
there are completely stabilized 

1219
01:07:31,520 --> 01:07:35,640
and nothing is denatured. 
And it doesn't go through some 

1220
01:07:35,640 --> 01:07:39,160
gnarly pasteurization process. 
It's bio active because the 

1221
01:07:39,160 --> 01:07:42,840
moment you pasteurize dairy, it 
becomes a toxin, You know, like 

1222
01:07:43,000 --> 01:07:45,640
just, it's just common sense. 
You're killing the enzymes. 

1223
01:07:45,840 --> 01:07:47,720
Your body can't recruit the 
mineral base. 

1224
01:07:47,920 --> 01:07:49,600
Then it becomes a lactose 
intolerant. 

1225
01:07:49,720 --> 01:07:51,280
That whole thing is such a pile 
of shit. 

1226
01:07:51,280 --> 01:07:54,680
I I don't even want to. 
I just ridiculous so I had. 

1227
01:07:54,680 --> 01:07:57,920
Mark McAfee, who's the owner of 
Raw Farm, the largest raw dairy 

1228
01:07:57,920 --> 01:08:01,480
office in the world, out a few 
months ago and it was a great 

1229
01:08:01,480 --> 01:08:03,680
episode all about raw milk. 
I support them. 

1230
01:08:03,680 --> 01:08:07,920
God bless them. 
Yeah, one of my good friends is 

1231
01:08:07,960 --> 01:08:10,680
a works with them. 
He's a fighter. 

1232
01:08:11,040 --> 01:08:16,760
And so, yeah, I mean, it's that 
is nature's, you know, offering 

1233
01:08:17,120 --> 01:08:19,319
that is the it's a medicine, if 
you will. 

1234
01:08:20,040 --> 01:08:25,120
And so once I got the material, 
I was just blown away. 

1235
01:08:25,319 --> 01:08:27,840
I was like, I wanted to bathe in
this stuff, you know what I 

1236
01:08:27,840 --> 01:08:31,319
mean? 
It just like you could for sure.

1237
01:08:31,319 --> 01:08:35,120
Why not? 
And then we are symbiotica. 

1238
01:08:35,120 --> 01:08:38,120
We are the masters at liposomes 
and we are the masters at 

1239
01:08:38,120 --> 01:08:39,800
emulsions. 
And we're not. 

1240
01:08:39,800 --> 01:08:43,920
We're the masters at doing it 
without weird toxic flavor 

1241
01:08:43,920 --> 01:08:46,720
systems, weird toxic 
preservative systems. 

1242
01:08:46,920 --> 01:08:50,080
Doing it with complete 
intention, understanding pH, 

1243
01:08:50,080 --> 01:08:53,880
water activity, water content, 
literally like this is our IP. 

1244
01:08:53,880 --> 01:08:55,359
This is our intelligence. 
Can you? 

1245
01:08:55,520 --> 01:08:58,880
Explain the benefits of 
liposomal delivery for our 

1246
01:08:58,880 --> 01:09:02,439
audience. 
Liposome means encapsulated in a

1247
01:09:02,439 --> 01:09:04,680
phospholipid or a fat. 
It's basically taking a 

1248
01:09:04,680 --> 01:09:06,520
supplement, turning it back into
the food. 

1249
01:09:06,760 --> 01:09:09,080
We're not designed to be doing 
powders and capsules. 

1250
01:09:09,520 --> 01:09:13,120
You know, the, the salinity and 
the, and the acidity of our 

1251
01:09:13,120 --> 01:09:17,640
saliva and our gut acids and 
other factors in the GI tract 

1252
01:09:18,880 --> 01:09:21,279
have no way of determining what 
this is. 

1253
01:09:21,720 --> 01:09:25,160
And so by wrapping it into a 
phospholipid or a fat, we're 

1254
01:09:25,160 --> 01:09:28,880
protecting those nutrients so 
they can make their way through 

1255
01:09:28,880 --> 01:09:32,319
the GI, through the upper layers
into the large intestines and 

1256
01:09:32,319 --> 01:09:35,760
ultimately through the 
epithelial layer to get digested

1257
01:09:35,760 --> 01:09:38,080
properly. 
So we're turning supplements and

1258
01:09:38,080 --> 01:09:40,920
back into food. 
This was created in the 70s for 

1259
01:09:40,920 --> 01:09:44,359
drug delivery systems because 
you had to get the exact ratios 

1260
01:09:44,359 --> 01:09:47,319
in there. 
And we're doing it today in the 

1261
01:09:47,319 --> 01:09:50,479
modern health world, but 
combining it with ancient 

1262
01:09:50,479 --> 01:09:53,760
alchemy, Ayurveda, TCM, now, 
things like this. 

1263
01:09:54,320 --> 01:09:56,520
Makes a lot of sense. 
So people are taking all these 

1264
01:09:56,520 --> 01:10:00,440
powder encapsulated supplements 
and not actually absorbing? 

1265
01:10:00,440 --> 01:10:02,680
Like how much would you say 
people are absorbing of those? 

1266
01:10:03,560 --> 01:10:06,320
That's a tough question because 
it just depends on what it is, 

1267
01:10:06,440 --> 01:10:09,400
if it's a mineral, if it's an 
herb, completely different. 

1268
01:10:09,680 --> 01:10:12,080
But I would say for the most 
part, you're missing out at 

1269
01:10:12,080 --> 01:10:15,360
least 4050% of what the claimed 
value is. 

1270
01:10:15,360 --> 01:10:17,200
That's a lot. 
That's a lot, yeah. 

1271
01:10:17,200 --> 01:10:20,480
And that's people are expecting 
results and they're paying a lot

1272
01:10:20,480 --> 01:10:23,840
of money for these things. 
And for us, we want not only to 

1273
01:10:23,840 --> 01:10:27,400
have full absorption, but we 
want it to be experiential. 

1274
01:10:27,760 --> 01:10:30,520
There's like an organoleptic 
experience, like the flavor, the

1275
01:10:30,520 --> 01:10:33,600
taste. 
All of our products are all 

1276
01:10:33,600 --> 01:10:38,080
flavored by organic terpenes, 
literally the expression of 

1277
01:10:38,240 --> 01:10:41,440
fruits and plants. 
We don't use any synthetic 

1278
01:10:41,920 --> 01:10:44,400
natural flavors or any of that 
kind of stuff. 

1279
01:10:44,640 --> 01:10:48,680
We use real raw terpenes, which 
is nature's expression. 

1280
01:10:49,080 --> 01:10:53,880
So the colostrum isn't 
technically a liposome, but my 

1281
01:10:53,880 --> 01:10:58,160
point is is that it's it's 
basically fat in an emulsion. 

1282
01:10:58,480 --> 01:11:00,840
So the body recognizes it as a 
food. 

1283
01:11:01,240 --> 01:11:05,000
And this was literally a dream 
for us because this has never 

1284
01:11:05,000 --> 01:11:07,800
been done before. 
And typical symbiotic capacitor.

1285
01:11:08,240 --> 01:11:12,000
Yeah, this at least as an 
emulsion, it's never been done. 

1286
01:11:12,000 --> 01:11:15,560
I've seen some tinctures out 
there, but I'm not sure how they

1287
01:11:15,560 --> 01:11:17,000
did that or what that even 
means. 

1288
01:11:17,160 --> 01:11:20,720
I haven't investigated that. 
But this is the first full 

1289
01:11:20,720 --> 01:11:25,320
spectrum, non denatured fresh 
colostrum that just was 

1290
01:11:25,320 --> 01:11:29,760
harvested literally not two 
months ago and put immediately 

1291
01:11:29,760 --> 01:11:32,800
into an emulsion. 
So you're this is as fresh as 

1292
01:11:32,800 --> 01:11:34,080
it. 
It's like made to order. 

1293
01:11:34,560 --> 01:11:39,800
I mean, I'll, I'll say this, all
Symbiotica products are pretty 

1294
01:11:39,800 --> 01:11:43,080
much made to order. 
We're going through such a fast 

1295
01:11:43,080 --> 01:11:47,800
clip that we don't we're not, we
don't stock up for two years, if

1296
01:11:47,800 --> 01:11:50,720
you get what I'm saying. 
They're literally made to order.

1297
01:11:51,080 --> 01:11:53,120
And so when you're getting a 
Symbiotica product, you're 

1298
01:11:53,120 --> 01:11:56,400
getting something that literally
just came off whatever farm or 

1299
01:11:56,400 --> 01:11:59,360
whatever extraction process and 
is ready to rock'n'roll. 

1300
01:11:59,560 --> 01:12:00,800
And this is it right here. 
This. 

1301
01:12:00,800 --> 01:12:03,080
Very similar to primary pure how
we do things. 

1302
01:12:05,280 --> 01:12:08,240
Like attracts like, you know 
it's, that's how it is, right? 

1303
01:12:08,520 --> 01:12:11,080
So what are the benefits of the 
colostrum itself? 

1304
01:12:11,080 --> 01:12:13,040
You mentioned that you were in 
the gym, you felt stronger. 

1305
01:12:13,240 --> 01:12:16,120
I know there's gut benefits, 
skin benefits. 

1306
01:12:16,120 --> 01:12:18,040
Tell us about it. 
I mean, you just feel good. 

1307
01:12:18,320 --> 01:12:19,800
I mean, that's the first thing 
I'll say. 

1308
01:12:20,000 --> 01:12:21,560
We just did our launch 2 days 
ago. 

1309
01:12:21,560 --> 01:12:23,000
So I was down at the symbiotic 
camp. 

1310
01:12:23,080 --> 01:12:25,960
Symbiotic Campus. 
It was, it was two. 

1311
01:12:26,400 --> 01:12:31,040
Yeah, it was a couple days ago. 
And if you haven't watched it, I

1312
01:12:31,040 --> 01:12:34,640
went berserk for about an A 
little bit over an hour. 

1313
01:12:34,880 --> 01:12:39,160
I had my sidekick Shilpa Route. 
She's our VP of R&D. 

1314
01:12:39,440 --> 01:12:42,280
She's incredible. 
She's a PhD wizard. 

1315
01:12:42,600 --> 01:12:46,200
And me and her went crazy 
talking about every single thing

1316
01:12:46,200 --> 01:12:49,680
in here, how it works, what it 
means for gut permeability, what

1317
01:12:49,680 --> 01:12:53,240
it means for skin health, what 
it means for energy levels, what

1318
01:12:53,240 --> 01:12:55,720
is colostrum, what is 
lactoferrin, what are the main 

1319
01:12:55,720 --> 01:12:58,440
compounds in there? 
How do immunoglobulins work? 

1320
01:12:58,440 --> 01:13:01,200
All of those things. 
Just look at it like this is 

1321
01:13:01,800 --> 01:13:05,600
what is colostrum in nature. 
It's how the the mother prepares

1322
01:13:05,840 --> 01:13:09,960
the newborn calf to activate 
their immunological senses. 

1323
01:13:09,960 --> 01:13:13,960
So it's basically it's 
inoculating the the baby calf, 

1324
01:13:13,960 --> 01:13:16,280
right? 
To turn on the wisdom in a good 

1325
01:13:16,280 --> 01:13:17,640
way. 
In a good way, Yeah. 

1326
01:13:17,640 --> 01:13:21,320
A good inoculation, just like 
how a baby goes through a womb, 

1327
01:13:21,520 --> 01:13:23,760
right. 
And the and the fluids, right 

1328
01:13:23,760 --> 01:13:27,560
And if you're C-section like me,
I was born C-section. 

1329
01:13:27,640 --> 01:13:33,320
OK, so we got this we got this 
This is why we chose this path, 

1330
01:13:33,360 --> 01:13:34,920
right? 
It's not random. 

1331
01:13:34,920 --> 01:13:39,560
And so think of colostrum is 
just like an umbrella of health 

1332
01:13:39,560 --> 01:13:45,560
in every sense of the way and 
the best tasting material of all

1333
01:13:45,560 --> 01:13:47,960
time. 
Like when we first had it, we 

1334
01:13:47,960 --> 01:13:51,840
were almost in tears. 
We couldn't believe because we 

1335
01:13:51,840 --> 01:13:55,600
mix that with Icelandic sea salt
that I harvested. 

1336
01:13:55,920 --> 01:13:59,800
You got to see the videos, which
is in the northwest part of 

1337
01:13:59,840 --> 01:14:04,840
Iceland, which literally they 
use geothermal water to create a

1338
01:14:04,840 --> 01:14:09,440
heating system to selenize the 
the sea salt that's coming from 

1339
01:14:09,440 --> 01:14:12,400
the fjord. 
It's unbelievable and it turns 

1340
01:14:12,400 --> 01:14:15,840
into this white, flaky, full 
spectrum crystal. 

1341
01:14:16,000 --> 01:14:20,320
That's the sea salt we have with
this colostrum and organic 

1342
01:14:20,320 --> 01:14:21,960
vanilla extract. 
That's it. 

1343
01:14:22,360 --> 01:14:23,160
Try it. 
Can I try it? 

1344
01:14:23,160 --> 01:14:26,240
Can I break my fast with this? 
Let's break your oh perfect fast

1345
01:14:26,240 --> 01:14:27,760
thing, right? 
OK, here we go. 

1346
01:14:29,280 --> 01:14:33,200
Oh my gosh, this is really, 
really good. 

1347
01:14:34,160 --> 01:14:36,560
It's like a dessert. 
It's like a dessert. 

1348
01:14:36,560 --> 01:14:39,200
Wow, it's your favorite. 
Like French vanilla. 

1349
01:14:39,200 --> 01:14:40,480
This is insane. 
Ice cream. 

1350
01:14:41,040 --> 01:14:46,120
Wow. 
And so you just got 1.5 grams of

1351
01:14:46,120 --> 01:14:48,400
full spectrum colostrum? 
Yeah, it's. 

1352
01:14:48,440 --> 01:14:50,720
Like, I want to savor, really 
savor it. 

1353
01:14:50,800 --> 01:14:52,960
This might change the world. 
I'm going to just say it right 

1354
01:14:52,960 --> 01:14:55,400
here. 
Symbiotica clot and I'm just 

1355
01:14:55,400 --> 01:14:57,360
going to. 
But this, this is different. 

1356
01:14:57,560 --> 01:15:00,240
I mean, this is a big deal. 
What are your other top 

1357
01:15:00,240 --> 01:15:04,440
supplement recommendations for 
skin health specifically? 

1358
01:15:05,080 --> 01:15:08,280
Well, you know, we have our 
Healthy Glow formula, which is a

1359
01:15:08,320 --> 01:15:12,440
novel beauty formula, and it's 
got all kinds of compounds in 

1360
01:15:12,440 --> 01:15:16,200
there that pair well with this, 
our liposomal vitamin C. 

1361
01:15:16,720 --> 01:15:19,920
You know, that's part of the 
process of how protein is 

1362
01:15:19,920 --> 01:15:24,200
synthesized to create collagen. 
I think that's a phenomenal 

1363
01:15:24,200 --> 01:15:26,160
angle. 
So if you combine colostrum, 

1364
01:15:26,160 --> 01:15:30,840
Healthy Glow, vitamin C with 
hydration, your skin is stoked 

1365
01:15:31,000 --> 01:15:33,640
and your skin is basically a 
representation of your body as 

1366
01:15:33,640 --> 01:15:36,560
well. 
You know anything that can help 

1367
01:15:36,760 --> 01:15:39,680
the detox pathways as well and 
liver health. 

1368
01:15:39,960 --> 01:15:44,520
So our glutathione Coq 10 PQQ 
combo, which is basically, you 

1369
01:15:44,520 --> 01:15:48,400
know, helping lower the burden 
of toxicity in the body. 

1370
01:15:49,120 --> 01:15:50,640
That's really good for the skin 
as well. 

1371
01:15:50,960 --> 01:15:53,000
Amazing. 
We also have a CMOS product 

1372
01:15:53,360 --> 01:15:55,000
that's coming out. 
I don't know if I'm supposed to 

1373
01:15:55,000 --> 01:15:59,120
be talking about it, but it's 
got, you know, a pretty good 

1374
01:15:59,120 --> 01:16:02,840
dosage of Irish, organic, Irish 
CMOS with two trademark 

1375
01:16:02,840 --> 01:16:05,440
compounds in there that come 
with clinicals that it's 

1376
01:16:05,560 --> 01:16:08,040
phenomenal. 
Yeah, we're doing some close. 

1377
01:16:08,560 --> 01:16:11,360
Yeah, so good. 
And I want everyone to know, 

1378
01:16:11,360 --> 01:16:14,360
like Shirving didn't pay to come
on here. 

1379
01:16:14,360 --> 01:16:17,640
I invited him on like I am 
wanting him to talk about these 

1380
01:16:17,640 --> 01:16:19,480
products because I. 
Don't want to talk about them? 

1381
01:16:19,560 --> 01:16:23,480
And well, I wanted you to 
because people need to know 

1382
01:16:23,480 --> 01:16:25,400
about them and you have so much 
expertise. 

1383
01:16:25,400 --> 01:16:29,280
And I would really encourage 
people to download this episode,

1384
01:16:29,520 --> 01:16:33,240
take away what you can, 
implement what you can now and 

1385
01:16:33,240 --> 01:16:35,320
then re listen a few months from
now. 

1386
01:16:35,840 --> 01:16:38,440
And I guarantee you they'll 
there will be more Nuggets of 

1387
01:16:38,440 --> 01:16:40,320
information to to pull out of 
and. 

1388
01:16:41,640 --> 01:16:44,040
Yeah, don't be stressed out on 
this information. 

1389
01:16:44,040 --> 01:16:47,280
This is all stuff that you can 
just slowly start implementing. 

1390
01:16:47,640 --> 01:16:51,600
And again, it's not crazy rocket
science, it's just common sense 

1391
01:16:51,600 --> 01:16:54,360
approach. 
Do yourself, you know, the the 

1392
01:16:54,360 --> 01:16:57,080
greatest gift, it's act of self 
love. 

1393
01:16:57,160 --> 01:17:00,360
You're worth it, you're worthy. 
Life isn't over. 

1394
01:17:00,640 --> 01:17:03,720
It's not too late. 
Walk more everyday, get in the 

1395
01:17:03,720 --> 01:17:07,760
sunlight, surround yourself with
beautiful people that that see 

1396
01:17:07,760 --> 01:17:12,440
you offer yourself, you know the
sophistication of eating foods 

1397
01:17:12,440 --> 01:17:15,960
that you know are going to take 
you higher things that are bad 

1398
01:17:15,960 --> 01:17:18,120
for you. 
Just, you know, be curious and 

1399
01:17:18,200 --> 01:17:19,840
why you did it in the first 
place. 

1400
01:17:19,840 --> 01:17:22,240
You know, it's just like, be the
investigator. 

1401
01:17:22,360 --> 01:17:24,960
That's probably the main thing 
is like investigate your life. 

1402
01:17:25,240 --> 01:17:28,640
Every night before I go to bed. 
It's a it's a Rosicrucian 

1403
01:17:28,640 --> 01:17:31,840
practice. 
I investigate my entire day. 

1404
01:17:32,520 --> 01:17:36,600
I really evaluate what went on 
today, How did I react to 

1405
01:17:36,600 --> 01:17:39,400
certain thing, what irritated me
about certain people. 

1406
01:17:39,400 --> 01:17:43,560
That's the Carl Jung philosophy.
I start to investigate because I

1407
01:17:43,560 --> 01:17:46,000
want to get better and better 
and better and start sharpening 

1408
01:17:46,000 --> 01:17:48,280
that blade. 
You do that for 30 days, 

1409
01:17:48,440 --> 01:17:51,680
Investigate your day. 
Not only are you on a totally 

1410
01:17:51,680 --> 01:17:56,000
different level psychologically,
but your memory capacity goes 

1411
01:17:56,000 --> 01:17:58,880
through the roof. 
Like I always tell, like what 

1412
01:17:58,880 --> 01:18:01,240
did I do last Tuesday at 7:00 
AM? 

1413
01:18:01,960 --> 01:18:05,040
Like I do test, I, I test like 
that because if you're not 

1414
01:18:05,040 --> 01:18:08,200
creating that kind of impulse 
bandwidth, you're losing it, 

1415
01:18:08,800 --> 01:18:11,640
right? 
And so just push yourself a 

1416
01:18:11,640 --> 01:18:13,560
little bit. 
Have been have fun. 

1417
01:18:13,760 --> 01:18:18,760
So good, so good. 
Symbiotica is also offering 20% 

1418
01:18:18,760 --> 01:18:22,640
off and free shipping to our 
listeners, so you can go to 

1419
01:18:22,680 --> 01:18:27,360
symbiotica.com/grounded Wellness
for 20% off your order and free 

1420
01:18:27,360 --> 01:18:29,600
shipping. 
Shervin, thank you so much for 

1421
01:18:29,600 --> 01:18:31,440
coming out. 
So fun to have this 

1422
01:18:31,440 --> 01:18:34,000
conversation. 
It's an honor to be here and 

1423
01:18:34,000 --> 01:18:37,520
we'll definitely do this again. 
We might do this in Hawaii or 

1424
01:18:37,520 --> 01:18:39,480
might have you guys come to 
Laguna and do it. 

1425
01:18:39,800 --> 01:18:42,680
We got an epic spot there and we
can get into, we can actually 

1426
01:18:42,920 --> 01:18:44,760
start going deeper into some of 
these things. 

1427
01:18:44,760 --> 01:18:46,320
Yeah. 
Yeah, we did like a really high 

1428
01:18:46,320 --> 01:18:48,560
level overview of a lot of 
different things, but. 

1429
01:18:49,080 --> 01:18:51,800
More implementation. 
Sat here for for hours I'm sure.

1430
01:18:51,800 --> 01:18:53,400
Yeah, I appreciate it. 
Thank you so much. 

1431
01:18:53,400 --> 01:18:54,040
It's an honor.