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Thanks for joining me in this 
episode. 

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I'm going to talk you through a 
quick speed clean of your 

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bedroom, just a bedroom reset. 
We're going to get your bedding 

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washing and then we're going to 
quickly clean your room. 

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But I'm also going to be 
answering a listener question 

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about getting everything done in
the course of a day when you 

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have kids and cleaning your 
room. 

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This could be any bedroom. 
It could be your bedroom, or it 

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could be a kid room or even an 
office or craft room. 

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Just a room in your house that 
would be advertised as a bedroom

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if your house were up for sale. 
So just a general bedroom speed 

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clean. 
I'm going to talk you through 

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the steps and I want you to try 
to keep up, you know, challenge 

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yourself to get your room clean 
during this short time. 

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I'm here to talk you through it 
and I'm also going to be giving 

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you some of my best time 
management tips from both of my 

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home schooling eras, which I'm 
no longer in. 

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It's time to gear up for your 
cleaning session. 

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Maybe you need to grab a trash 
bag if you don't have a 

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wastebasket in your room. 
Or maybe you want to just grab 

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your kitchen wastebasket and 
bring it in there. 

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You're going to need a place to 
quickly throw away trash while 

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you're cleaning the room. 
Another thing you're going to 

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want to do is think about where 
you're going to put any 

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donatables. 
This isn't about decluttering 

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your wardrobe or purging your 
belongings. 

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I have other episodes that cover
that and I plan to make another 

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one soon. 
But still, you might come across

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something where you're like, OK,
every time I try on this outfit,

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I don't like it. 
So it needs to go in the 

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donation pile. 
So maybe you have a donation 

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station in the back of your 
closet, or maybe you want to 

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grab a bag or a box for those 
types of items in case you come 

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across them. 
Cleaning supplies. 

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You're going to need some kind 
of a dusting spray and also a 

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glass cleaner, maybe a couple 
microfiber clothes, whatever you

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have on hand for wiping surfaces
in your room, both glass and non

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glass. 
Or maybe you use one single 

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product. 
There's there's a pledge multi 

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purpose spray that works for 
glass and wooden furniture. 

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And you're going to vacuum or 
sweep after this episode, 

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perhaps while listening to music
or listening to a podcast about 

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another topic. 
But I'm going to get you through

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the tedious parts of cleaning 
your row. 

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This is a speed clean, so I'm 
not going to beat around the 

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Bush here. 
I'm going to get you started 

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right away. 
I want you to strip your bed and

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remake it with different 
bedding. 

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I'm pretty sure you have a 
complete other set of sheets, 

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even if you only have one 
comforter. 

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What I recommend is changing 
your bedding, putting on those 

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alternate sheets and 
pillowcases, and then grabbing a

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random blanket or backup 
comforter and just making your 

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bed with that. 
It doesn't have to look perfect,

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but having a maid bed will give 
you kind of an instant sense of 

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accomplishment. 
It will make even the messiest 

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room look a lot better 
instantly, and it's also going 

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to give you kind of a staging 
area to place things that you're

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having trouble making decisions 
about and just help you get 

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things off of the floor during 
those early stages of cleaning 

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the room. 
OK, so again, I want you to get 

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your bedding washing and put 
some alternate bedding on your 

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bed. 
If you only have one set of 

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sheets, I do recommend 
purchasing another set. 

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I know times are hard, but 
that's one thing that's going to

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make your life a lot easier. 
And sometimes things happen, 

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spills happen, you know, a kid 
pees on your bed. 

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And one of the reasons why I put
an alternate blanket or 

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comforter on my bed instead of 
waiting for the first comforter 

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to dry is because lately I like 
to air dry my comforter. 

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I hang the comforter up over a 
room divider. 

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And if I didn't have that room 
divider, I would probably hang 

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it up over my glass shower 
doors. 

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I sometimes air dry items there.
Anyway, hopefully you're making 

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your bed while I talk. 
While you do that, I'll just 

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read the the listener question 
that I'm going to be answering 

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in this episode. 
It says love the podcast. 

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I'm a financial supporter. 
I was wondering if you could do 

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an episode about trying to get 
everything done in a day with 

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small kids. 
Homeschooling, exercise, 

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housekeeping, and dinner. 
It feels like I don't have 

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enough hours in the day 
sometimes. 

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I'm going to do my best to 
answer this question. 

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I will preface it by saying that
when number 5 was a baby, I put 

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numbers 1-2 and three in school 
because I was not able to keep 

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up with everything. 
With five kids in the house and 

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trying to homeschool, do my 
housework, and have dinner done 

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by the time my husband got home 
from work, it was a lot. 

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It ended up being too much so I 
ended up taking a year off from 

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home schooling where my 2 
youngest at the time were home 

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with me, a preschool age child, 
and a baby after I dropped the 

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kids off at two different 
schools. 

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So anyway, the numbers one and 
two went on to graduate from 

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public school. 
I never brought them back home 

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again to home school once I put 
them in school. 

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But #3 didn't really like school
at that time, and she asked to 

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be homeschooled the next year. 
So then I was doing a 

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combination of dropping 
teenagers off at school and then

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homeschooling. 
This gradually evolved back into

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me being a fully homeschooling 
parent once #2 graduated. 

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Don't tune me out if you're if 
you're not into homeschooling. 

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I think there's a lot of time 
management tips in this episode 

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that could apply to anyone, 
especially anyone with kids 

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because some of you have small 
children who aren't in school 

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yet. 
And whether you have others who 

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are in school or none of your 
kids are school aged, you're 

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still home with small children 
and so a lot of these tips will 

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apply. 
OK, now that your bedding has 

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changed, the next thing I want 
you to do is start picking up 

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your bedroom floor. 
I'm talking about putting shoes 

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in the closet, putting trash in 
the wastebasket or trash bag, 

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OK. 
And there are a couple ways you 

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could go about this. 
If you have hard floors, maybe 

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you like the method of sweeping 
everything into the middle of 

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the room, especially if this is 
a kid room with toys and other 

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debris. 
Even if it's a carpeted room, 

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you might want to just kind of 
pull everything out into the 

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middle of the room. 
Because if this is your time to 

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clean a kid room, maybe they've 
been stuffing things under the 

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bed. 
Or maybe you're cleaning an 

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adult room and you're like me 
and you've got a dog who drags 

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things under the bed and you 
have to pull that stuff out with

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a broom. 
Somebody needs to write in and 

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tell me if they relate to that 
part because I feel like it's a 

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weird thing that I bring up on 
the show, but it's an issue. 

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I should tell you some of the 
other weird things about that 

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particular dog, but we'll save 
that for another show. 

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Maybe you want to pull 
everything out into the middle, 

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or maybe you want to just walk 
around the room kind of end to 

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end, corner to corner, just 
picking up whatever you come 

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across and putting it where it 
goes. 

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Or maybe you want to put things 
away by category. 

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You might be thinking, OK, I'm 
going to put all the shoes in 

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the closet. 
I'm going to put all The Dirty 

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clothes in the hamper. 
Or you might like more of a 

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geographical method where you 
just put away everything you 

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come across. 
If you're trying to get steps 

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in, the geographical method will
have you walking around more 

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where you're just putting 
everything away as you work your

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way around the room. 
You know, maybe you put a pair 

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of shoes away, you put something
in the trash, you hang up a 

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sweater, and you're just doing 
all different things that can 

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maximize your steps. 
You might want to put things 

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away by category. 
The important thing is that 

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you're clearing your floor now 
you're going to come across some

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items that you don't know what 
to do with. 

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Place those questionable items 
on the bed. 

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I'm talking about you pick 
something up. 

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You're not sure if it's clean or
dirty or if you even want to 

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keep it at all or it it doesn't 
have a home. 

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Place that on your bed. 
But if you know what to do with 

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something, put it away. 
And I don't want you to get hung

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up on thinking about your 
cluttered night stands, dresser,

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desk. 
I want you to be focusing on 

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getting the floor cleared. 
It's going to give you an 

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amazing sense of accomplishment.
The most egregious clutter is 

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the clutter that's on the floor.
OK, you want to get your floor 

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cleared first. 
That's what I want you to be 

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working on right now. 
If you don't have a lot of 

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clutter on the floor, great. 
You can start folding some clean

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laundry on your freshly made 
bed, or you can start 

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decluttering surfaces and 
cleaning them. 

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You know what that glass cleaner
is for? 

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It's for washing the inside of a
window. 

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Or maybe there's a sliding glass
door. 

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But for a lot of you, picking up
the floor is going to take a 

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minute. 
I just wanted to let you know 

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what the next step is in case 
you get ahead of me while I'm 

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talking about all these time 
management tips because I'm 

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trying to squeeze a lot of 
information into this episode. 

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So exercise during my first 
homeschooling era where nobody 

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was in school, my only exercise 
was child centered exercise. 

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Meaning I would put little ones 
in a stroller and all of us 

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would go for a walk. 
You know, some would be on foot 

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or on a bike, little ones would 
be in strollers. 

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We would go for a walk and we 
would often walk to a park in 

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our neighborhood and at that 
park there was a sidewalk that 

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went around the playground area.
So sometimes I would just kind 

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of walk laps around that 
sidewalk while the kids were 

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playing in the playground in the
center. 

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This isn't going to work with 
just one of these huge spread 

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out city parks where your kids 
are going to just take off out 

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in some other direction. 
What I'm talking about is maybe 

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a small playground in like your 
subdivision where and not 

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everybody's going to have this. 
I get it. 

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But I'm just describing the type
of park that I find useful, you 

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know, when watching small kids 
and exercising at the same time.

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But if there's a small 
playground and you can circle 

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around, they're like briskly 
walking or even jogging while 

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keeping a visual on your kids. 
That can be a great form of 

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exercise. 
And your kids are also wearing 

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themselves out if they're 
toddlers or preschoolers and 

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you're wanting them to take a 
nap later. 

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Or even if they're older kids 
and you just want them to blow 

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off some steam so that they'll 
be more mellow when you get back

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to the house. 
But a time management tip that's

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going to relate to everybody, 
even if they're not in a season 

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of life where they're caring for
small children during the day. 

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Getting out of the house, even 
though this seems 

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counterintuitive when you have 
just housework piling up and 

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you're like, I need to stay home
and focus on this housework. 

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Getting out of the house can 
make you more productive. 

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It gives you something to look 
forward to. 

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It gives you kind of a deadline 
and it it just injects some 

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structure into your day. 
For example, telling 

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homeschooled kids, if we get our
first two subjects done by 

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12:00, we'll go to the park 
after lunch, you know, and then 

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you get back from the park and 
you put the youngest ones down 

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for a nap. 
Now, don't get me wrong with 

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homeschooling, not usually 
practical to have a super rigid 

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schedule. 
Like, OK, we're done with math 

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at nine O 5, but you should have
an order of operations. 

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We do these subjects first, 
which are going to be those 

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important core subjects like 
reading, language arts, math. 

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You're going to do that stuff 
first in the beginning part of 

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the day when everybody's fresh 
and you know it's going to get 

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done and you're going to have an
order in which you do things. 

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But you're going to have a goal 
of getting certain subjects done

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by a certain time. 
You know, lunch and then play 

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time and then nap time. 
Or maybe your play time is going

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to come a little before lunch 
because you want to do the naps 

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directly after lunch. 
I definitely had a routine. 

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Basically, I favor routines over
schedules because with kids 

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you've got to be flexible. 
You know, with small children, 

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obviously if you're 
homeschooling only school age 

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children, your schedule can be 
as rigid as what they would have

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00:13:48,960 --> 00:13:53,600
in an actual school. 
But with these age gap families 

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00:13:53,600 --> 00:13:56,680
where or just families where 
some of the kids aren't school 

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00:13:56,680 --> 00:14:01,160
aged yet, you've got to have 
some flexibility built in, which

230
00:14:01,160 --> 00:14:06,720
is why I favor a routine over a 
schedule where every hour you do

231
00:14:06,880 --> 00:14:12,840
a certain thing. 
OK, but what I'm getting at is 

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the idea of going somewhere is 
going to punctuate your day. 

233
00:14:17,640 --> 00:14:23,320
And this could apply that to 
someone who's at home alone, but

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00:14:23,320 --> 00:14:26,800
you're still struggling to fit 
everything into your day just 

235
00:14:26,800 --> 00:14:29,800
because of procrastination, lack
of self-discipline. 

236
00:14:30,160 --> 00:14:32,360
We all struggle with those 
issues in one way or another in 

237
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our lives. 
None of us are perfect, OK, 

238
00:14:35,960 --> 00:14:40,800
Telling yourself that you're 
going to maybe go for a walk and

239
00:14:42,320 --> 00:14:45,480
call a friend while you're 
walking or meet with a friend 

240
00:14:45,480 --> 00:14:48,160
and walk with a friend, that 
that's even giving you more 

241
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accountability because someone's
showing up waiting for you. 

242
00:14:51,400 --> 00:14:54,320
Telling yourself you need to get
certain things done before that 

243
00:14:54,600 --> 00:14:57,840
can definitely help. 
Getting enough exercise can 

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00:14:57,840 --> 00:15:00,080
energize you to where you're 
more productive around the 

245
00:15:00,080 --> 00:15:03,480
house. 
Now, we're going to talk a 

246
00:15:03,480 --> 00:15:08,200
little bit about bad weather, 
but I want you to, at this 

247
00:15:08,200 --> 00:15:12,400
point, move on to clearing and 
cleaning the surfaces of your 

248
00:15:12,400 --> 00:15:15,240
room. 
You may not have time to clean 

249
00:15:15,240 --> 00:15:18,720
interior windows and window 
sills and mirrors and things 

250
00:15:18,720 --> 00:15:22,320
like that, but you have the 
cleaning supplies there in case 

251
00:15:22,320 --> 00:15:25,480
you do. 
So I do want you to uncover 

252
00:15:25,480 --> 00:15:28,600
those surfaces, you know, clear 
off everything that doesn't 

253
00:15:28,600 --> 00:15:32,560
belong on your night stands, 
your dresser, other surfaces in 

254
00:15:32,560 --> 00:15:36,000
your room. 
OK, Make sure your room is 

255
00:15:36,000 --> 00:15:40,640
vacuum or sweep ready before you
move from the floor to cleaning 

256
00:15:40,640 --> 00:15:46,360
the upper surfaces, OK? 
And I'm trying to kind of keep 

257
00:15:46,360 --> 00:15:49,000
you distracted while you do it. 
I feel like this show is a 

258
00:15:49,000 --> 00:15:51,920
balance I'm keeping you 
distracted from knowing your 

259
00:15:51,920 --> 00:15:56,960
cleaning, but also snapping you 
back to reality occasionally to 

260
00:15:56,960 --> 00:15:59,640
tell you when to move to the 
next step to make sure you are 

261
00:15:59,640 --> 00:16:02,960
still cleaning. 
Another time management tip for 

262
00:16:02,960 --> 00:16:09,360
someone in this listener's 
situation or anyone who's home 

263
00:16:09,560 --> 00:16:12,400
during the day. 
Think about dinner early, 

264
00:16:12,520 --> 00:16:14,960
ideally in the morning. 
Think about what you're going to

265
00:16:14,960 --> 00:16:16,200
take. 
You know what you're going to 

266
00:16:16,200 --> 00:16:19,200
have for dinner, ideally the 
day, either the night before or 

267
00:16:19,200 --> 00:16:21,640
first thing in the morning 
because you might need to thaw 

268
00:16:21,640 --> 00:16:26,080
something out. 
OK, but know what you're making 

269
00:16:26,080 --> 00:16:28,600
for dinner by noon. 
I think I got into this habit 

270
00:16:28,600 --> 00:16:31,760
because my husband tended to 
text me in the middle of the day

271
00:16:31,760 --> 00:16:35,800
and say what's for dinner. 
I don't know if he was wanting 

272
00:16:35,800 --> 00:16:41,600
to make sure that I made dinner 
or if he just wanted to kind of 

273
00:16:41,600 --> 00:16:45,200
get his taste buds ready and 
start anticipating dinner. 

274
00:16:45,520 --> 00:16:48,200
Maybe he just wanted something 
to look forward to and that was 

275
00:16:48,200 --> 00:16:50,000
the time of day he was starting 
to get hungry. 

276
00:16:50,000 --> 00:16:52,520
And, you know, maybe all he had 
was a little bag of chips or 

277
00:16:52,520 --> 00:16:56,240
something and he wanted to think
about what I was making, but he 

278
00:16:56,240 --> 00:16:57,600
would ask me what was for 
dinner. 

279
00:16:57,600 --> 00:17:00,720
So that kind of got me in the 
habit of planning dinner early 

280
00:17:01,280 --> 00:17:04,839
because he'd ask me and then I 
kind of rushed to the kitchen, 

281
00:17:04,880 --> 00:17:09,079
figure it out and then tell him.
But later that evolved into me 

282
00:17:09,560 --> 00:17:15,560
thinking about dinner on my own 
earlier in the day because, you 

283
00:17:15,560 --> 00:17:17,839
know, nobody wanted to get to 
the end of the day where they're

284
00:17:17,839 --> 00:17:20,359
just pulling a frozen piece of 
meat out of the freezer. 

285
00:17:20,359 --> 00:17:22,839
And they're like, oh, I got to 
thaw this in the microwave. 

286
00:17:22,839 --> 00:17:27,119
And that's not really the ideal.
I've always wanted to try 

287
00:17:27,119 --> 00:17:31,080
getting these like slabs that 
you put the food on and it 

288
00:17:31,080 --> 00:17:34,320
causes it to thaw out quicker. 
I don't know how well that 

289
00:17:34,320 --> 00:17:36,880
works, but I've, I've seen like 
infomercials on that. 

290
00:17:36,880 --> 00:17:39,320
But when you think about dinner,
it doesn't necessarily mean 

291
00:17:39,320 --> 00:17:41,560
thawing something out. 
It could mean that you opened 

292
00:17:41,560 --> 00:17:43,720
your freezer and there was 
something in there that can go 

293
00:17:43,720 --> 00:17:45,760
directly from the freezer to the
oven. 

294
00:17:46,160 --> 00:17:48,040
You know, maybe you look in your
freezer and you're like, OK, 

295
00:17:48,040 --> 00:17:52,080
we're gonna have chicken 
Nuggets, tater tots and I'll 

296
00:17:52,080 --> 00:17:54,240
toss a salad to go with that or 
whatever. 

297
00:17:54,640 --> 00:17:58,240
Hopefully you're working on 
those bedroom surfaces, whether 

298
00:17:58,240 --> 00:18:03,400
it's windows and windowsills or 
night stands, dressers and so 

299
00:18:03,400 --> 00:18:06,800
on. 
The key to getting your house 

300
00:18:06,800 --> 00:18:09,760
really clean during these 
episodes is being observant and 

301
00:18:09,760 --> 00:18:14,000
doing what needs to be done. 
That's another tip I have for 

302
00:18:14,000 --> 00:18:19,640
those who are in a very busy 
season of life, going into each 

303
00:18:19,640 --> 00:18:24,080
room of your house and doing 
whatever needs to be done the 

304
00:18:24,080 --> 00:18:27,160
most. 
I think some of our household 

305
00:18:27,160 --> 00:18:29,440
struggles have to do with 
prioritizing. 

306
00:18:29,440 --> 00:18:31,800
Wrong. 
Some of my priorities during my 

307
00:18:31,800 --> 00:18:35,640
busiest seasons have been 
getting all the dishes done 

308
00:18:35,640 --> 00:18:41,720
within a 24 hour period, keeping
up on at least washing and 

309
00:18:41,720 --> 00:18:44,880
drying the laundry even if 
people are sometimes living out 

310
00:18:44,880 --> 00:18:49,920
of a clean laundry pile, and 
making a home Nate homemade 

311
00:18:49,920 --> 00:18:53,240
dinner at night. 
And that might not be a priority

312
00:18:53,240 --> 00:18:59,760
for you, but when my husband was
working, he definitely preferred

313
00:18:59,760 --> 00:19:03,920
a homemade meal to me saying 
like, oh, we're just going to 

314
00:19:03,920 --> 00:19:07,440
order pizzas tonight. 
It was probably that Acts of 

315
00:19:07,440 --> 00:19:10,320
Service was one of his love 
languages. 

316
00:19:11,040 --> 00:19:14,280
OK. 
But it was also a good idea for 

317
00:19:14,280 --> 00:19:18,360
us because cooking at home saves
money especially when you have a

318
00:19:18,360 --> 00:19:23,520
large family. 
After my #3 wanted went to 

319
00:19:23,520 --> 00:19:25,520
school that year and wanted to 
come home. 

320
00:19:25,520 --> 00:19:31,800
I later went on to home school 
my 4 youngest and not that they 

321
00:19:31,800 --> 00:19:34,880
were all homeschooling at at the
same time, but eventually they 

322
00:19:34,880 --> 00:19:37,560
were when they all got to be 
school aged. 

323
00:19:39,080 --> 00:19:43,960
But having four in the house 
while homeschooling was going on

324
00:19:44,080 --> 00:19:46,480
was my limit. 
So if you're homeschooling and 

325
00:19:46,480 --> 00:19:51,120
you have 5 or more kids at home,
like you're not dropping any of 

326
00:19:51,120 --> 00:19:54,680
them off at a school, you've got
five kids in the house. 

327
00:19:54,680 --> 00:19:58,600
Your spouse might not be happy 
with the amount of housework 

328
00:19:58,600 --> 00:20:02,960
you're getting done, or you 
might not be happy with it, or 

329
00:20:02,960 --> 00:20:06,480
you might be struggling to get 
in exercise because it's hard to

330
00:20:06,480 --> 00:20:09,440
have kids all on the same 
schedule sometimes. 

331
00:20:11,800 --> 00:20:16,240
The other thing I was going to 
say about exercise that I didn't

332
00:20:16,240 --> 00:20:19,000
really do, but it's something 
that I probably would have done 

333
00:20:19,000 --> 00:20:24,240
if I had it to do over again, is
exercise videos. 

334
00:20:24,240 --> 00:20:30,040
Because it's something I do 
sometimes now and I think it 

335
00:20:30,040 --> 00:20:35,200
would have been a fun way to, 
you know, for those rainy days 

336
00:20:35,280 --> 00:20:40,240
to get in some exercise. 
I, I really tended to do these 

337
00:20:40,240 --> 00:20:43,800
like park outings and walks when
the weather was nice. 

338
00:20:44,120 --> 00:20:50,920
Now, at some point during my 
second homeschooling area, 

339
00:20:51,200 --> 00:20:55,360
things got easier because I had 
a neighbor who was also 

340
00:20:55,360 --> 00:21:02,280
homeschooling a child who was 
close in age to my #3. 

341
00:21:02,720 --> 00:21:05,920
So it became an incentive. 
Like if you get your work done, 

342
00:21:05,920 --> 00:21:09,040
you can play with so and so. 
So, you know, maybe interact 

343
00:21:09,040 --> 00:21:12,280
with another family. 
I'm really big on incentives for

344
00:21:12,280 --> 00:21:16,080
kids getting their work. 
And later that family and our 

345
00:21:16,080 --> 00:21:20,120
family both went into our ice 
skating era. 

346
00:21:20,760 --> 00:21:25,160
I put two of my kids in figure 
skating lessons, one in hockey 

347
00:21:25,160 --> 00:21:30,200
skating lessons, and I got a 
little backpack with a leash for

348
00:21:30,480 --> 00:21:34,640
my 2 year old. 
I created these homework binder,

349
00:21:34,680 --> 00:21:39,880
the I created these homeschool 
binders where I made our 

350
00:21:39,880 --> 00:21:44,080
workbooks and everything 
portable to where we would get 

351
00:21:44,080 --> 00:21:48,760
ready, go to the skating rink 
and the kids would be able to do

352
00:21:48,760 --> 00:21:51,800
some of their schoolwork in the 
car and during some of the 

353
00:21:51,800 --> 00:21:55,320
downtime at the skating rink 
between classes and whatnot. 

354
00:21:55,320 --> 00:21:57,680
And well, you know, because 
different classes were at 

355
00:21:57,680 --> 00:22:03,080
different times for different 
kids and we ate lunch in the 

356
00:22:03,080 --> 00:22:08,480
restaurant there and it was just
it was an era that was super 

357
00:22:08,480 --> 00:22:12,200
fun. 
And again, getting out of the 

358
00:22:12,200 --> 00:22:14,760
house made us all more 
productive. 

359
00:22:14,760 --> 00:22:17,320
It made the kids more productive
with the schoolwork. 

360
00:22:17,680 --> 00:22:22,360
And it also made me speed up on 
my housework because I had to 

361
00:22:22,360 --> 00:22:25,200
kind of justify that that I was 
leaving to do this. 

362
00:22:25,200 --> 00:22:27,080
I will say that it wasn't 
expect. 

363
00:22:27,080 --> 00:22:31,360
It was pretty expensive hobby. 
I mean, at that point you could 

364
00:22:31,360 --> 00:22:33,840
almost put your kids in a 
private school with a sports 

365
00:22:33,840 --> 00:22:38,640
program, but it kind of breathed
some life into our home 

366
00:22:38,640 --> 00:22:41,240
schooling. 
Also, I was getting to socialize

367
00:22:41,240 --> 00:22:43,880
with this other mom. 
Yeah, don't get too isolated 

368
00:22:43,880 --> 00:22:47,560
when you're home schooling. 
You need a buddy where you could

369
00:22:47,560 --> 00:22:52,560
do play dates or another way we 
had structure later on is when 

370
00:22:52,560 --> 00:22:57,000
we first got to this town, we 
did a homeschool PE at this 

371
00:22:57,000 --> 00:23:02,200
Community Center once a week. 
And so that was something to 

372
00:23:02,200 --> 00:23:06,200
kind of look forward to. 
I'm really big on exercise, I 

373
00:23:06,200 --> 00:23:08,360
guess. 
But at the same time, like I, I 

374
00:23:08,360 --> 00:23:13,720
was never on a formal exercise 
program until like around the 

375
00:23:13,720 --> 00:23:16,600
age of 42. 
OK, so let's talk about that. 

376
00:23:18,600 --> 00:23:25,520
At around age 42, I got into 
running and #2 was a teenager 

377
00:23:25,600 --> 00:23:28,640
who was in public school. 
I was home schooling and 

378
00:23:28,640 --> 00:23:33,320
watching younger ones at home. 
What I did is I started going 

379
00:23:33,320 --> 00:23:37,120
for a jog or a run and I started
out with walking for a few days.

380
00:23:37,120 --> 00:23:40,040
It evolved into jogging. 
I call it running, but it was a 

381
00:23:40,040 --> 00:23:43,560
very slow pace. 
OK, but I would go for a 20 or 

382
00:23:43,560 --> 00:23:48,400
30 minute run in the morning 
while my teenage son watched the

383
00:23:48,400 --> 00:23:52,680
younger kids, you know, who are 
often still in bed. 

384
00:23:53,920 --> 00:23:59,520
And one of the reasons that I 
switched from walking to running

385
00:23:59,880 --> 00:24:04,040
is that it's a lot harder to 
carve out the time for an hour 

386
00:24:04,040 --> 00:24:08,520
long walk than it is to go on a 
20 or 30 minute run. 

387
00:24:09,160 --> 00:24:13,440
You know, as far as like calorie
burn and cardio, whatever you're

388
00:24:13,440 --> 00:24:19,200
going for. 
Now I'm into walking, but I have

389
00:24:19,200 --> 00:24:22,120
the time to do it on a rainy day
or cold day. 

390
00:24:22,160 --> 00:24:26,120
Could do some kind of exercise 
video that might even be child 

391
00:24:26,120 --> 00:24:29,720
centered. 
For example, sometimes the kids 

392
00:24:29,720 --> 00:24:34,160
in our school, in the school 
where I work, do these step 

393
00:24:34,160 --> 00:24:38,520
programs where everybody has 
this little wooden step and 

394
00:24:38,520 --> 00:24:40,400
they're doing it along with a 
video. 

395
00:24:40,760 --> 00:24:45,640
And one time I was subbing in 
there and I was doing the step 

396
00:24:45,640 --> 00:24:49,480
aerobics with them. 
And the video was geared toward 

397
00:24:49,480 --> 00:24:52,880
kids, but it was fun for me as 
an adult as well. 

398
00:24:53,080 --> 00:24:57,320
So something like that could 
help you wear your kids out. 

399
00:24:57,320 --> 00:24:59,720
Physical exercise is so 
important. 

400
00:24:59,760 --> 00:25:02,480
You know, there's a reason why 
kids have recess. 

401
00:25:02,480 --> 00:25:07,040
So get your kids out more, get 
your kids outside more, wear 

402
00:25:07,040 --> 00:25:11,360
them out even if it's inside the
house, and have an enforced 

403
00:25:11,520 --> 00:25:14,680
quiet time during the little 
ones naps. 

404
00:25:15,920 --> 00:25:20,560
I will admit, sometimes I was 
just on the bed with my two 

405
00:25:20,560 --> 00:25:25,200
younger ones relaxing with a 
book or the computer or whatever

406
00:25:25,200 --> 00:25:28,600
because they stayed asleep 
longer if I was right there with

407
00:25:28,600 --> 00:25:31,200
them. 
But my older kids knew that they

408
00:25:31,200 --> 00:25:33,400
needed to be quiet during that 
time. 

409
00:25:33,760 --> 00:25:36,440
There were school subjects that 
they were able to work on 

410
00:25:36,440 --> 00:25:42,040
independently during that time. 
And you know, it was just, it 

411
00:25:42,040 --> 00:25:43,960
was just a quiet time. 
But sometimes when you have a 

412
00:25:43,960 --> 00:25:48,080
kid that's like 3-4 and they 
don't necessarily go to sleep at

413
00:25:48,080 --> 00:25:51,960
nap time, you can still have 
them lie down on a mat, maybe 

414
00:25:51,960 --> 00:25:55,600
with a book and just be quiet. 
Because if they were in a 

415
00:25:55,600 --> 00:26:00,680
daycare or an all day 
kindergarten, they would be 

416
00:26:00,680 --> 00:26:05,080
forced to lie down at a certain 
time of day and they would 

417
00:26:05,080 --> 00:26:07,920
gladly do it. 
So you can have them do that 

418
00:26:07,920 --> 00:26:09,520
too. 
It's just you've got to be 

419
00:26:09,520 --> 00:26:12,840
consistent. 
No, you don't have to go to 

420
00:26:12,840 --> 00:26:15,520
sleep, but you are going to lie 
down South. 

421
00:26:15,520 --> 00:26:20,240
Sanity tip for those with small 
children who just need a break, 

422
00:26:20,240 --> 00:26:21,960
whether it's to do some 
housework. 

423
00:26:22,200 --> 00:26:24,800
My mom always said involve the 
kids in housework. 

424
00:26:24,880 --> 00:26:27,200
I've said this in other 
episodes, but hand them a baby 

425
00:26:27,200 --> 00:26:28,960
wipe. 
Let them wipe some things down. 

426
00:26:28,960 --> 00:26:33,240
So yeah, walking with a stroller
or finding a playground where 

427
00:26:33,240 --> 00:26:37,600
you can walk circles around it. 
Exercise videos. 

428
00:26:37,600 --> 00:26:41,960
Maybe going for a run when you 
do have someone at home to watch

429
00:26:41,960 --> 00:26:44,360
the kids, whether it's your 
husband or someone else. 

430
00:26:44,360 --> 00:26:46,400
Thinking about dinner early in 
the day. 

431
00:26:46,400 --> 00:26:51,000
Later, during the end of my 
second homeschooling era and 

432
00:26:51,000 --> 00:26:55,560
even when I wasn't homeschooling
anymore, just having an alarm at

433
00:26:55,560 --> 00:27:00,080
3:30 PM start dinner. 
You know, worst case, if I 

434
00:27:00,080 --> 00:27:04,400
didn't think about dinner early 
in the day at 3:30, I'm going to

435
00:27:04,400 --> 00:27:08,040
put some meat into a pot of hot 
water and get it thawing out by 

436
00:27:08,040 --> 00:27:12,680
3:30 in order to get dinner 
ready around 5530. 

437
00:27:12,680 --> 00:27:16,480
The crock pot can also be a 
solution if you have more time 

438
00:27:16,480 --> 00:27:18,960
in the morning where you can get
up. 

439
00:27:19,040 --> 00:27:22,200
Don't be afraid to have two 
crock pots. 2 crock pots going. 

440
00:27:22,240 --> 00:27:27,160
I went through a phase where I 
was homeschooling and writing 

441
00:27:27,160 --> 00:27:31,000
from home and had two crock pots
going because it was easier for 

442
00:27:31,000 --> 00:27:37,320
me to prep dinner in the morning
then to do it after a long day 

443
00:27:37,320 --> 00:27:40,360
of writing on the computer. 
When I was mentally drained, it 

444
00:27:40,360 --> 00:27:43,880
kind of physically drained me. 
So you can do potatoes and corn 

445
00:27:43,880 --> 00:27:47,400
on the cob and one crock pot and
meet in the other. 

446
00:27:48,040 --> 00:27:51,080
Another thing is I didn't allow 
toys in the living room. 

447
00:27:51,120 --> 00:27:55,320
I think having an area where you
do the home schooling where your

448
00:27:55,320 --> 00:27:58,080
little ones are playing with 
toys while the other kids are 

449
00:27:58,080 --> 00:28:00,680
doing their school work is the 
way to go. 

450
00:28:01,240 --> 00:28:04,480
But some of my main priorities 
were getting the dishes done 

451
00:28:04,480 --> 00:28:08,520
every 24 hours, keeping my 
entryway in front room 

452
00:28:08,520 --> 00:28:15,800
perpetually clean, and keeping 
toys in the bedrooms. 

453
00:28:16,640 --> 00:28:21,160
And of course when you're home 
all day you need to have like 3 

454
00:28:21,160 --> 00:28:25,080
resets. 
Morning, afternoon, evening, you

455
00:28:25,080 --> 00:28:28,560
need to clean as you go. 
Have your kids clean up before 

456
00:28:28,560 --> 00:28:31,560
moving on to another activity. 
You might also want to take a 

457
00:28:31,560 --> 00:28:34,560
lot of their stuff out of 
circulation simply so they can't

458
00:28:34,560 --> 00:28:37,800
spread toys all over the house. 
OK, especially if you have a 

459
00:28:37,800 --> 00:28:42,440
very low clutter threshold. 
Hopefully your bedrooms picked 

460
00:28:42,440 --> 00:28:46,640
up, your surfaces are clear, and
you've wiped down those 

461
00:28:46,640 --> 00:28:49,280
surfaces. 
I hope you got a lot done during

462
00:28:49,280 --> 00:28:51,640
this episode. 
Special special thanks to my 

463
00:28:51,640 --> 00:28:55,360
financial supporters who've 
already unlocked bonus episodes.

464
00:28:55,480 --> 00:29:00,240
Hopefully, I've given you some 
tips for, you know, surviving 

465
00:29:00,240 --> 00:29:05,480
homeschooling or just parenting 
small kids or even just planning

466
00:29:05,480 --> 00:29:07,800
your day. 
Maybe you don't even have kids, 

467
00:29:07,800 --> 00:29:10,600
but you need to get out of the 
house more, you know, meet with 

468
00:29:10,600 --> 00:29:15,800
a friend for exercise or, you 
know, do certain things before 

469
00:29:15,800 --> 00:29:21,600
you leave the house or set a 
timer to make dinner, especially

470
00:29:21,600 --> 00:29:24,400
if that's something that makes 
your husband feel loved. 

471
00:29:24,480 --> 00:29:27,160
OK, Thank you so much for 
listening. 

472
00:29:27,280 --> 00:29:29,120
I appreciate each and every one 
of you. 

473
00:29:29,240 --> 00:29:32,080
And as always, happy cleaning. 
I'll talk to you the next 

474
00:29:32,080 --> 00:29:32,640
episode.
