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If you're addicted to 
multitasking, this episode is 

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for you. 
I'm going to talk you through 

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cleaning your kitchen, and I'm 
also going to talk about when 

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it's a good idea to multitask 
and when it's not. 

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Let's get right into the 
episode. 

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It's time to gear up for your 
cleaning session. 

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Maybe you still need to get 
dressed and looking presentable.

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This is more likely if you're 
listening to the episode in the 

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morning. 
Maybe you need to kind of 

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freshen up and just feel ready 
for the day. 

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Whether you might need to run an
errand later or someone might 

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arrive at the door, or even if 
you're not expecting anyone, 

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when you look good, you feel 
good. 

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So if you're not ready yet, I 
encourage you to get ready even 

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if you need to pause the 
episode. 

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Another thing you might want to 
do before we get started is get 

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your house smelling fresh. 
OK? 

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Usually one of the most 
important things I do before 

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starting to clean my kitchen is 
I have somebody take the trash 

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out and reline it, and if no one
else is around, I do it. 

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In fact, sometimes I wonder what
the neighbors are thinking 

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because of how many times a day 
I'm seeing taking out trash. 

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It just, it's never ending with 
eight people living here and 

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packages coming in the mail and 
we're taking out a lot of trash 

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here. 
But I like to take out the trash

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and reline it or delegate that 
to someone else because when I'm

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cleaning the kitchen, I need to 
have a place to put stuff. 

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So that could be you right now. 
And of course, having trash 

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that's just sitting with rotten 
garbage in it can stink up your 

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house. 
Another thing you might need to 

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do to get your house smelling 
fresh is run your garbage 

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disposal. 
Turn on the sink, run the 

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garbage disposal, especially if 
other people in your family 

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might be putting things in the 
sink and not necessarily, you 

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know, running the garbage 
disposal. 

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And I realize you're not 
supposed to put much in your 

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garbage disposal at all if you 
know you know a lot of it's 

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supposed to go in the trash. 
But you've got to get rid of 

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those little particles by 
running it if you do have a 

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garbage disposal. 
And then, of course, you could 

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light a candle or start a wax 
warmer or an essential oil 

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diffuser. 
Or maybe, weather permitting, 

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you could open some windows. 
Sometimes it's good to air out 

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your house for a few minutes 
even if it's cold or hot. 

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I mean, nobody's asking you to 
leave the windows open all day, 

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but you might want to get some 
fresh air circulating unless 

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it's extremely hot or extremely 
cold. 

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Another thing you can do if you 
have pets and at least part of 

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your house is carpeted, you 
might want to sprinkle some 

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carpet fresh or whatever brand 
you use, some type of a powder 

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that freshens your carpet. 
Of course, it's no substitute 

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for periodically shampooing your
carpet, and also this could be 

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visible on the carpet, so maybe 
don't do it if you're not 

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planning on vacuuming later 
today. 

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But it's just an idea, even 
though we're going to be working

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in the kitchen. 
If you do plan on vacuuming 

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after this while listening to 
some music, now might be the 

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time to use some carpet 
sprinkles. 

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And another thing to do right 
before any type of cleaning 

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session is to get your machines 
running. 

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And of course, if you have a 
dishwasher, that's going to be 

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running when we get into doing 
dishes. 

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But you might want to start a 
load of laundry. 

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In fact, I started a load of 
laundry before I started 

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recording this episode. 
My husband said, I think the 

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washing machines available. 
OK, it's a weekend, people are 

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doing laundry and the washer is 
empty. 

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So I went ahead and took a 
advantage of that, started that 

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machine, and then when I'm done 
recording this and the bonus 

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episode, which is going to be a 
sequel to this episode, it'll be

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time to switch the laundry from 
the washing machine into the 

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dryer. 
Hopefully by now you've done 

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whatever you need to do do to 
gear up for the cleaning 

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session. 
Since this is a kitchen cleaning

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session, of course we are going 
to be tackling those dirty 

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dishes. 
You're going to want to gather 

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up any dirty dishes from around 
the house. 

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Maybe you have a glass on your 
desk, a mug on your night stand.

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Maybe there's a plate on a 
coffee table or a cereal bowl on

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the kitchen table. 
Walk through every room of your 

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house, unless your family is 
perfect about taking things to 

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the kitchen, and bring all those
cups, bowls, plates and 

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silverware to the kitchen. 
If you want to accept a bonus 

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task today, you might also want 
to grab something else that you 

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could wash in the kitchen that's
not a dish. 

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For example, a toothbrush holder
or a little decorative dish in 

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the bathroom where you keep your
jewelry. 

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If you have anything, maybe a 
soap dish. 

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If you have anything that's 
getting kind of grungy, you 

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might want to take that item to 
the kitchen to wash it while 

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you're gathering up those 
dishes. 

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I just wanted to say I've been 
reading some articles on this. 

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Obviously it's, it's, it's 
common sense too, but the 

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studies kind of back up what I, 
I've already realized. 

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Basically, the more we 
multitask, often the less we 

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accomplish because multitasking 
affects your ability to focus. 

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Now there are certain tasks that
do not require much thought at 

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all. 
And obviously, I'm going to be 

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applying this mainly to 
housework in this episode. 

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So one example of a task that I 
often do while listening or 

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watching something is folding 
laundry. 

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OK. 
Another one that I do kind of 

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mindlessly while I may be 
talking on the phone or 

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listening to a podcast about a 
random subject is washing 

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dishes. 
But I've noticed that when it 

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comes to organizing and picking 
up clutter from around your 

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house or detailing the surfaces 
of your kitchen, you know, other

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than just giving the countertops
a light swipe, some of these 

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tasks take a little bit more 
effort and concentration. 

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OK, for example, I use certain 
products on my granite. 

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I use other products on my 
stainless steel. 

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I like to remember where I put 
certain things if I'm 

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rearranging. 
Basically, I try not to 

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multitask lately when I'm 
actually tidying up my house 

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because it's distracting and it 
can slow me down. 

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I allow myself to talk on the 
phone or listen to something 

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while I'm doing dishes or while 
I'm doing laundry, but the house

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doesn't really get picked up and
detailed when I'm thinking about

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other things. 
Obviously the exception is 

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listening to a cleaning podcast 
because I'm keeping you focused.

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OK, but I'm talking about 
unrelated content. 

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That's for when you vacuum and 
mop your floors at the end of a 

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session, or for when you sit 
down to fold and put away 

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laundry, or maybe when you're 
washing a mountain of dishes. 

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I'm kind of challenging you to 
stay in the moment more when 

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you're picking up your house and
detailing those smaller surfaces

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and organizing things. 
You need to be more present in 

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those situations. 
I'll talk more about that by 

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now. 
Of course, you've gathered up 

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your dishes. 
Hopefully, you're already 

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putting away any clean dishes. 
Maybe you need to empty your 

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dishwasher or drying rack, or 
both. 

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And if you've already put away 
those clean dishes, it's time to

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start washing your dishes, 
whatever that means for you. 

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In most situations, I recommend 
getting any difficult items 

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soaking. 
If you have a large pot or pan 

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with dried on food or baked on 
food, you want to fill that up 

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with hot water and dish soap, 
maybe even a dishwasher pod. 

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Or maybe if the item's small 
enough you can submerge it in 

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your sink. 
You want to get the difficult 

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items soaking first. 
The way I do it is I fill them 

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up and place them next to the 
sink. 

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You know that pot and pan that 
sat too long after dinner or 

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whatever. 
Then the next thing I do is I 

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clean out my sink, fill it up 
with hot soapy water. 

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I I typically just use blue dawn
dish soap, but use your favorite

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liquid dish soap and I put a 
little bit of vinegar in the 

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water as well. 
And then I start pre rinsing the

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small stuff, the silverware, the
cups, the glasses, the bowls, 

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plates, whatever. 
If there's stuff dried on, I'm 

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often placing them momentarily 
into the right side of the sink 

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where I have the hot water and 
dish soap. 

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When it's when I get to that 
item, you know, I'm pulling them

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out one by one, scrubbing it 
under running water with a scrub

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brush on a handle or a sponge 
with an abrasive side like a 

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scrub Daddy or a Scotch Brite 
sponge. 

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That's kind of the routine. 
And then I load my dishwasher 

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with plates, bowls, silverware. 
I strategically placed some 

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spatulas on the top rack. 
I might put a small saucepan or 

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or a 12 inch skillet in the 
bottom or a small casserole 

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dish. 
But the things that I'm keeping 

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out to hand wash are my large 
skillet and my large pasta pot 

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typically, and then sometimes a 
large rectangular casserole 

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dish. 
I can fit that in a certain spot

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in the back of my dishwasher, 
but sometimes I choose to hand 

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wash. 
It just depends how much quote 

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UN quote small stuff I have to 
put in the dishwasher. 

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But of course, if you're hand 
washing, you're going to start 

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that first sink load wash that. 
You're going to change the water

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as you go. 
But once I get the dishwasher 

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loaded, I don't turn it on right
away. 

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I turn my attention to those 
items I had soaking and I go 

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ahead and scrub those. 
Obviously once in a while you 

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need to leave something for an 
hour or longer, but usually 

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those few minutes where you're 
washing the small stuff and 

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getting the dishwasher loaded 
provide enough time for those 

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items to soak, just for the soap
to kind of dish soap to kind of 

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do its work. 
But you might not be in the 

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exact same situation, just be 
working on washing your dishes, 

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whatever that means for you. 
You have a system, you have a 

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routine. 
It's probably kind of mindless. 

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So while you're washing those 
dishes, I'm going to keep 

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talking about this topic of 
multitasking. 

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Let me just give you like a 
random example. 

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If I don't feel like taking a 
stand up shower and I'm planning

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to take a bath, sometimes I 
think to myself subconsciously 

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that it's going to be kind of 
boring and that I need to grab a

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book and take the book in there 
or take my phone in there. 

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And I mean, taking my phone kind
of makes sense because I might 

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get a phone call or a text if I 
have that on just the edge of 

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the tub or whatever, OK, I might
be glad I brought it. 

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But when I kind of laugh at 
myself is when I bring a book to

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read. 
And then once I get in the 

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bathtub and I'm soaking and I'm 
relaxing, often I don't even 

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pick up the book and read it 
because taking a bath is 

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enjoyable enough and just, you 
know, thinking. 

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Sometimes it's nice to just 
close your eyes and think. 

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And I can't even count how many 
times I've brought a book and 

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then not even opened up the 
book. 

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I end up taking the entire bath.
Then after I get out and get 

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dressed, I might read the book, 
but I don't end up multitasking 

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in that way. 
But my mind is always telling me

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you need to entertain yourself. 
You need to entertain yourself. 

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Like while I'm doing this 
mundane tasks. 

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OK. 
I mean, that's why I created 

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this show because I knew that I 
needed to focus on cleaning and 

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that outside things like, you 
know, looking at my phone or 

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computer or whatever were 
distracting me from the work at 

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hand. 
So I wanted to listen to a 

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podcast about cleaning while I 
was cleaning. 

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And I wanted it to even tell me 
what I should be doing to keep 

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me from getting sidetracked. 
And that's why I created this 

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show. 
While you're working on it, 

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Dishes. 
I'll just say another example of

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me multitasking to a fault is 
when I'm cooking and it pops 

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00:13:51,760 --> 00:13:56,080
into my head that I want to tell
somebody something and I call my

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sister or something and I'm like
on the phone while I'm cooking. 

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And then I end up making 
mistakes in my cooking. 

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I mean, I burn the bread even 
though I'm standing in the 

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kitchen. 
Or the other night I started, I 

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was making spaghetti with meat 
sauce, not spaghetti with 

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meatballs. 
I do that sometimes, but this is

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where you just chop up some 
ground beef, brown it, and you 

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season it. 
Well, I was seasoning it and all

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of a sudden I realized I was 
putting chili powder, cumin. 

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I was basically seasoning it for
tacos when I was making 

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spaghetti, so the spaghetti was 
a little spicier than usual. 

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It had a slightly different 
flavor. 

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It was fine, but I do stuff like
that all the time and sometimes 

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I make even worse mistakes where
I'm using the wrong ingredient 

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or I'm forgetting about 
something. 

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So cooking is a perfect example 
of a situation where you should 

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be just completely focused on 
that task. 

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I mean, maybe you're different, 
but I shouldn't even be talking 

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to people while I'm cooking. 
OK, another example. 

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Sometimes when I'm driving, if 
I'm in a really interesting 

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conversation and I'm just super 
invested in what I'm talking 

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about, I will forget that I'm 
planning to go to a certain 

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store and I'll blow by it. 
I'll just go on autopilot and 

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start, you know, heading in the 
usual direction. 

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So there are definitely times in
life where you shouldn't be 

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multitasking. 
And those might be kind of 

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obvious. 
Obviously when you're measuring 

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ingredients to bake bread, you 
know, you're and you're using 

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like a One Cup scoop, counting 
how many scoops of flour you're 

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putting in. 
You know, you shouldn't be 

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talking to anybody or you're 
going to forget if you're on 

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scoop 3 or scoop 4. 
But what we don't often realize 

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is that multitasking sometimes 
keeps us from getting our house 

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fully clean. 
For some reason, when I'm 

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letting my mind wander because 
I'm watching a video or 

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listening to something that's 
not cleaning related or chatting

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on the phone, I'll start to 
clean a room. 

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But then I might wander out of 
the room and do something else 

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when what I really need to be 
doing is working through the 

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room systematically. 
I mentioned this in a recent 

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episode, but when I'm cleaning a
bedroom, I'm kind of working in 

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a horseshoe pattern, You know, 
start at one corner and work 

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your way around the bed 
basically because chances are 

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your your bedroom is not huge, 
but you've got a good size bed 

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in the middle of it. 
And then you kind of you kind of

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work your way around the room 
and our horseshoe pattern. 

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And it can be the same way with 
decluttering your counter top 

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tops in the kitchen, which we're
going to get to in just a 

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00:16:51,600 --> 00:16:52,760
minute. 
So I'm going to give you a 

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couple more minutes to wrap up 
washing those dishes. 

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Do it quickly. 
Sometimes the job expands to 

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fill the time allotted and I 
want you to get those dishes 

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done so let's speed it up. 
I'm lighting a fire under you. 

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Let's speed up the process and 
get those dishes done in a 

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couple minutes so we can 
systematically declutter the 

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surfaces of your kitchen and 
wipe them down. 

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A lot of times at the end of an 
episode, I encourage you to sit 

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down and fold some laundry or 
vacuum, sweep and mop. 

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And that's because those tasks 
don't tend to require as much 

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thought. 
I can definitely be on the phone

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00:17:35,040 --> 00:17:40,360
with somebody or listening to 
music and mop my floor because 

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I'm just going, you know, row by
row. 

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Lately I use a a vacuum in my 
kitchen floor and then my 

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00:17:47,760 --> 00:17:51,360
husband goes over it with a 
mopping machine. 

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So we are doing it with 
machines. 

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Before I begin with the 
vacuuming, I sweep up anything 

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that's maybe along an edge or 
too large for the vacuum to 

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00:18:01,840 --> 00:18:04,840
handle or whatever. 
I might do a rough sweep real 

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quick and then I go over the 
floor systematically. 

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But you're going row by row. 
It's just like mowing the lawn. 

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00:18:11,360 --> 00:18:14,800
When you're vacuuming or you're 
sweeping, you're doing it row by

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00:18:14,800 --> 00:18:16,480
row. 
It's kind of a no brainer. 

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00:18:16,720 --> 00:18:19,920
But for some reason, when 
there's a task like decluttering

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00:18:19,920 --> 00:18:23,800
your countertops or cleaning 
your bedroom or picking up your 

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00:18:23,800 --> 00:18:28,440
living room, there's more of a 
chance of wandering off because 

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00:18:28,440 --> 00:18:31,160
you're not doing it in rows per 
se. 

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You pick something up, you put 
it away, you see something else,

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00:18:34,680 --> 00:18:37,840
you get distracted. 
Or if you're like me, you're on 

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00:18:37,840 --> 00:18:41,640
a long phone call. 
Sometimes you'll be cleaning for

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00:18:41,640 --> 00:18:45,640
a while and then you'll kind of 
plop down and not even realize 

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00:18:45,640 --> 00:18:48,800
it that you're you're back on 
the couch or the bed again. 

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00:18:48,800 --> 00:18:53,120
I'm going to give you about 30 
more seconds to finish doing 

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00:18:53,120 --> 00:18:55,280
those dishes. 
If there's anything left that 

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00:18:55,280 --> 00:18:59,360
you haven't had time to wash, 
maybe get those items soaking 

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00:18:59,800 --> 00:19:04,120
and get back to those after the 
episode. 

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00:19:04,960 --> 00:19:08,880
But I want you to make sure that
you don't have any dishes on 

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00:19:08,880 --> 00:19:11,760
your countertop. 
Either place them in the sink or

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00:19:11,760 --> 00:19:15,480
behind the sink. 
One thing I do, if I'm, I 

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00:19:15,480 --> 00:19:18,280
mentioned soaking a dirty pot or
pan, I didn't mention the 

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00:19:18,280 --> 00:19:22,360
glasses, but if there's kind of 
a ring at the bottom of a glass 

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00:19:22,360 --> 00:19:26,240
or something and I need to soak 
that, I fill it up with hot 

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00:19:26,240 --> 00:19:31,440
water, couple drops of dish soap
and I place it kind of behind 

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00:19:31,440 --> 00:19:35,120
the sink. 
And I also have a waterproof 

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00:19:35,240 --> 00:19:38,760
surface in my windowsill. 
You might not, you might not 

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00:19:38,760 --> 00:19:42,960
want to put a damp glass in your
windowsill unless it's designed 

312
00:19:42,960 --> 00:19:44,760
for that. 
But mine has the granite, you 

313
00:19:44,760 --> 00:19:47,760
know, the sealed granite in the 
windowsill too. 

314
00:19:48,080 --> 00:19:51,720
So I'm often placing a glass 
there to soak or I'm placing it 

315
00:19:51,720 --> 00:19:55,200
in the area right behind the 
sink just because I don't want 

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00:19:55,200 --> 00:19:59,160
glasses to get broken by being 
submerged in the dish water. 

317
00:19:59,960 --> 00:20:01,600
But. 
Everything else can be 

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00:20:01,600 --> 00:20:04,120
submerged. 
And no judgment here. 

319
00:20:04,120 --> 00:20:08,080
If you're you're deciding that 
your dishes are taking precedent

320
00:20:08,080 --> 00:20:10,040
and you're just going to keep 
washing the dishes. 

321
00:20:10,800 --> 00:20:14,040
Definitely if all you get done 
during this episode is get 

322
00:20:14,040 --> 00:20:17,360
caught up on a mountain of 
dishes, that's fine too. 

323
00:20:17,760 --> 00:20:20,520
But a lot of you want to switch 
gears. 

324
00:20:20,720 --> 00:20:24,160
So you want to get those last 
few items soaking and just make 

325
00:20:24,160 --> 00:20:27,280
sure that they're off of the 
surfaces that you're going to be

326
00:20:27,280 --> 00:20:30,280
wiping down. 
Basically consolidate the mass 

327
00:20:30,280 --> 00:20:32,600
to the sink. 
You know, with the exception of 

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00:20:32,600 --> 00:20:35,080
maybe placing something behind 
the sink. 

329
00:20:35,640 --> 00:20:38,760
And then of course, you're going
to remove clutter from your 

330
00:20:38,760 --> 00:20:41,560
countertop. 
You're going to pick one end of 

331
00:20:41,560 --> 00:20:44,680
your kitchen and do it 
systematically. 

332
00:20:44,680 --> 00:20:48,040
I don't want you doing the 
darting around thing that you 

333
00:20:48,040 --> 00:20:52,160
might do if you were listening 
to a different podcast or 

334
00:20:52,160 --> 00:20:55,920
chatting on the phone. 
Where let's say you grab 

335
00:20:55,920 --> 00:21:02,520
something from the left hand end
of your countertop and decide 

336
00:21:02,520 --> 00:21:05,800
that that needs to go in your 
junk drawer. 

337
00:21:06,040 --> 00:21:09,280
And then all of a sudden you're 
clearing the island because your

338
00:21:09,280 --> 00:21:12,160
junk drawer was on the island. 
Do you see where I'm going with 

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00:21:12,160 --> 00:21:16,800
this? 
You leave some items out because

340
00:21:16,840 --> 00:21:20,280
you're cleaning in a zigzag 
pattern instead of cleaning 

341
00:21:20,280 --> 00:21:23,320
systematically. 
So if you put something away 

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00:21:23,320 --> 00:21:28,080
that was on the left hand edge, 
keep working on that particular 

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00:21:28,080 --> 00:21:30,520
area until it's fully 
decluttered. 

344
00:21:30,880 --> 00:21:35,240
I'm talking about random items 
that were left on the 

345
00:21:35,240 --> 00:21:41,160
countertop, but I'm also talking
about small appliances that have

346
00:21:41,240 --> 00:21:43,560
a more permanent home than your 
countertop. 

347
00:21:44,480 --> 00:21:47,560
Maybe your Keurig and your 
toaster are out all the time, 

348
00:21:47,800 --> 00:21:51,000
but maybe there's a crock pot, 
an Instant Pot, a blender, 

349
00:21:51,160 --> 00:21:55,120
whatever else you name the 
gadget that needs to be put away

350
00:21:55,120 --> 00:21:58,120
and it's more permanent home, 
like in your pantry. 

351
00:21:58,280 --> 00:22:03,400
My bottom shelf of my pantry is 
for my small appliances, like my

352
00:22:03,400 --> 00:22:07,720
crock pot and my Instant Pot. 
And you may need to wipe down 

353
00:22:07,720 --> 00:22:11,640
your cabinets. 
Definitely almost every time I 

354
00:22:11,640 --> 00:22:14,920
clean my kitchen as far as 
wiping down the countertops, 

355
00:22:14,920 --> 00:22:17,640
clearing the clutter and then 
spraying and wiping down my 

356
00:22:17,640 --> 00:22:20,600
countertops. 
I'm also wiping down the 

357
00:22:20,600 --> 00:22:24,360
outsides of my large appliances 
like my refrigerator, my 

358
00:22:24,360 --> 00:22:28,080
microwave, my oven, my 
dishwasher, especially the high 

359
00:22:28,080 --> 00:22:32,200
touch areas though that the 
refrigerator exterior around the

360
00:22:32,200 --> 00:22:35,320
handle. 
OK, the top of the stove. 

361
00:22:35,320 --> 00:22:38,080
Of course, that kind of goes 
along with cleaning the 

362
00:22:38,080 --> 00:22:40,960
countertop. 
Just be cleaning those upper 

363
00:22:40,960 --> 00:22:45,160
surfaces in your kitchen. 
But I want you to be systematic 

364
00:22:45,160 --> 00:22:48,280
about it. 
Start at one end and if you put 

365
00:22:48,280 --> 00:22:53,280
something away, go back where 
you left off so that you are 

366
00:22:53,280 --> 00:22:56,520
truly clearing off your 
countertop. 

367
00:22:57,080 --> 00:23:01,960
And you might be doing it in one
fell swoop as far as removing 

368
00:23:01,960 --> 00:23:05,440
all the clutter so that you can 
just get spray bottle happy. 

369
00:23:06,120 --> 00:23:10,160
Or maybe you're just clearing an
area, spraying it, wiping it 

370
00:23:10,160 --> 00:23:12,880
down. 
It's up to you how you do that, 

371
00:23:12,880 --> 00:23:17,080
but be cleaning the upper 
surfaces of your kitchen. 

372
00:23:17,440 --> 00:23:21,200
And then of course, after this 
episode's over, I want you to 

373
00:23:21,200 --> 00:23:24,320
sweep and mop, whether you're 
doing that with machines or the 

374
00:23:24,320 --> 00:23:28,920
old fashioned way. 
But the bottom line is I want 

375
00:23:28,920 --> 00:23:34,360
you to use this show to keep you
focused and on task when you're 

376
00:23:34,360 --> 00:23:40,680
picking up your bedroom, your 
living areas, because I don't 

377
00:23:40,680 --> 00:23:44,920
want your your mind to wander to
something other than cleaning, 

378
00:23:45,480 --> 00:23:49,720
to where you start moving in a 
zigzag pattern and next thing 

379
00:23:49,720 --> 00:23:54,480
you know you've left the room. 
And that can happen when you're 

380
00:23:54,480 --> 00:24:00,000
trying to entertain yourself 
with things that are not 

381
00:24:00,000 --> 00:24:03,920
cleaning related, like just 
listening to a random YouTube 

382
00:24:03,920 --> 00:24:08,120
video. 
I I've found that I get more 

383
00:24:08,120 --> 00:24:12,680
done when I go through my house 
fully present, fully focused, no

384
00:24:12,680 --> 00:24:15,760
headphones and or I'm listening 
to a cleaning podcast that's 

385
00:24:15,760 --> 00:24:18,640
literally telling me to pick up.
I mean, that works too. 

386
00:24:18,640 --> 00:24:22,000
But when you're not listening to
this show, you might want to 

387
00:24:22,000 --> 00:24:26,320
just be fully focused when 
you're picking up your bedroom 

388
00:24:26,320 --> 00:24:30,040
floor systematically, or you're 
organizing your closet or you're

389
00:24:30,040 --> 00:24:34,680
cleaning out a drawer or you're 
picking up your living room. 

390
00:24:35,120 --> 00:24:39,760
Because you're going to be more 
thorough then that playlist that

391
00:24:39,760 --> 00:24:44,000
you've been saving those watch 
later videos on your YouTube 

392
00:24:44,000 --> 00:24:48,520
watch list or maybe those true 
crime podcasts that you're into.

393
00:24:48,640 --> 00:24:54,080
Those are for the more mindless 
tasks like folding and putting 

394
00:24:54,080 --> 00:24:59,960
away laundry, doing your dishes,
sweeping and mopping, vacuuming.

395
00:25:00,960 --> 00:25:06,960
But when it comes to organizing,
picking up clutter, it's not 

396
00:25:06,960 --> 00:25:10,040
always a good idea to multitask.
And listening to the show while 

397
00:25:10,040 --> 00:25:15,200
you're cleaning is not 
multitasking because I am 

398
00:25:15,200 --> 00:25:19,280
keeping you in a certain room, 
which brings me to my next 

399
00:25:19,280 --> 00:25:22,640
point. 
If you subscribe to the bonus 

400
00:25:22,640 --> 00:25:26,200
content, you're going to go 
through every room in your house

401
00:25:26,200 --> 00:25:28,840
and a lot of those whole house 
episodes. 

402
00:25:29,360 --> 00:25:32,960
So if you haven't already 
subscribed, you can visit 

403
00:25:32,960 --> 00:25:36,440
cleanwithmepodcast.com to learn 
how to do that. 

404
00:25:36,960 --> 00:25:41,480
If you're listening on Apple or 
Spotify, the Clean With Me 

405
00:25:41,480 --> 00:25:44,200
Unplugged are already being 
advertised to you. 

406
00:25:44,960 --> 00:25:47,440
It might be as simple as just 
clicking Start trial depending 

407
00:25:47,440 --> 00:25:48,800
on which app you're listening 
on. 

408
00:25:49,360 --> 00:25:53,640
And you can support me on 
Patreon regardless of which 

409
00:25:53,640 --> 00:25:57,960
podcast app you listen on. 
And the Patreon episodes do 

410
00:25:58,120 --> 00:26:01,520
integrate with some podcast 
platforms. 

411
00:26:01,520 --> 00:26:05,320
Not to sound super technical, 
but you might have to listen to 

412
00:26:05,320 --> 00:26:11,640
them on Patreon itself, or it 
might be coming up in your audio

413
00:26:11,640 --> 00:26:14,920
feed once you subscribe 
depending on the app you use. 

414
00:26:15,120 --> 00:26:18,760
So definitely visit my website 
to learn more. 

415
00:26:18,840 --> 00:26:22,800
Clean with mepodcast.com Special
special thanks to those of you 

416
00:26:22,800 --> 00:26:25,000
who are already supporting the 
show. 

417
00:26:25,480 --> 00:26:28,800
But even just listening to these
free episodes helps me, so I 

418
00:26:28,800 --> 00:26:30,880
appreciate each and every one of
you. 

419
00:26:31,320 --> 00:26:35,200
Be sure to sweep and mop your 
kitchen after this and just 

420
00:26:35,200 --> 00:26:39,960
beware of multitasking when 
you're picking up and organizing

421
00:26:40,240 --> 00:26:42,880
your house. 
That's the thesis statement of 

422
00:26:42,880 --> 00:26:45,800
the episode. 
Either be listening to a 

423
00:26:45,800 --> 00:26:52,360
cleaning podcast that's telling 
you to stay in that room or just

424
00:26:52,360 --> 00:26:58,040
unplug for a while and do that. 
Then reward yourself with those 

425
00:26:58,040 --> 00:27:01,560
playlists you want to listen to 
while you're doing the more 

426
00:27:01,560 --> 00:27:06,040
mundane aspects of cleaning. 
Hopefully that makes sense. 

427
00:27:06,240 --> 00:27:09,000
Happy Cleaning and I'll talk to 
you in the next episode.

