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Are there any other surprising 
Foods? 

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We need to be careful. 
Not to eat too much of I've had 

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on my show the zero hunger guide
quite a bit. 

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This dr. 
Paul saladino. 

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He's known as carnivore md&a to 
and he's very well known for 

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talking about how animal-based 
protein has all these incredible

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nutrients, we need but one of 
the foods he talks about which I

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love as we talked about this in 
an episode, recently is how 

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beans of all things can cause an
immune response that can cause 

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issues with digestion. 
And so Beans are not on my list 

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and shockingly a lot of my 
clients. 

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When they cut that out they feel
much better and make more of an 

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animal-based meat program.