1 00:00:05,680 --> 00:00:08,360 And we are live. Welcome now to another episode 2 00:00:08,360 --> 00:00:10,400 of the Carnivore Evolution podcast. 3 00:00:10,400 --> 00:00:13,280 Today we welcome Monica. Monica is coming all the way 4 00:00:13,280 --> 00:00:16,079 from Canada. Monica is going to share her 5 00:00:16,079 --> 00:00:19,720 story, how she dealt with hemorrhoids for a very, very 6 00:00:19,720 --> 00:00:23,920 long time, how she bled daily on a daily basis to stopping a 7 00:00:23,920 --> 00:00:25,440 completely on the meat based diet. 8 00:00:25,440 --> 00:00:28,560 So, Monica, how are you? I'm wonderful. 9 00:00:29,600 --> 00:00:31,320 So. Welcome as a carnivore. 10 00:00:31,640 --> 00:00:33,920 Thanks very much for coming on. So we're going to talk 11 00:00:33,920 --> 00:00:37,200 everything about this very, very shortly about your carnivore 12 00:00:37,200 --> 00:00:39,280 journey. But before we talk about that, 13 00:00:39,280 --> 00:00:42,520 give us the back story of you. First of all, how did this is 14 00:00:42,680 --> 00:00:47,640 how this all unfolds? I have been examining myself 15 00:00:47,640 --> 00:00:51,520 since I was seven years old. I had my first concussion and 16 00:00:51,560 --> 00:00:58,000 now I'm 65 years old and I have 15 concussions, a broken back, 17 00:00:58,360 --> 00:01:02,680 and numerous stories to tell about my exploration as a 18 00:01:02,800 --> 00:01:05,319 holistic healer and a shiatsu therapist. 19 00:01:08,200 --> 00:01:12,720 And, and when you went through all of this, were you doing any 20 00:01:12,720 --> 00:01:15,480 particular diets back then? Like how did you, how did you 21 00:01:15,480 --> 00:01:16,960 get into this low carb lifestyle? 22 00:01:16,960 --> 00:01:18,600 Did you have to do the research yourself? 23 00:01:18,600 --> 00:01:20,640 Did you, did you study anybody online? 24 00:01:21,000 --> 00:01:24,480 Like talk to us back when you went, why did you feel like you 25 00:01:24,640 --> 00:01:26,520 you want to get into kind of bar in the first place? 26 00:01:27,080 --> 00:01:32,880 Well I had my 9th concussion in Bali in 2019 and I came home and 27 00:01:32,880 --> 00:01:37,560 one of my therapist friends suggested I test the medical 28 00:01:37,560 --> 00:01:41,920 medium celery juice to reduce the inflammation in my brain 29 00:01:41,920 --> 00:01:45,880 because I was afraid that I was again knocked out to the point 30 00:01:45,880 --> 00:01:47,560 where I couldn't function anymore. 31 00:01:48,000 --> 00:01:53,120 So I got onto the medical medium, celery, and I did it for 32 00:01:53,120 --> 00:01:55,120 three years. Every single day. 33 00:01:55,120 --> 00:02:00,600 I had 16 ounces of celery juice and I started bleeding probably 34 00:02:00,600 --> 00:02:04,880 about six months into it because I, my body was reacting to the 35 00:02:04,880 --> 00:02:09,560 oxalates. And I went to doctors and, you 36 00:02:09,600 --> 00:02:14,520 know, therapists asking everyone I could about what could I do to 37 00:02:14,520 --> 00:02:18,480 stop this bleeding 'cause I thought I was dying and it felt 38 00:02:18,480 --> 00:02:21,000 like I was dying because, you know, when you see blood in your 39 00:02:21,000 --> 00:02:23,840 toilet every day, it's just this heart. 40 00:02:25,600 --> 00:02:31,400 So finally, after seeing so many videos on carnivore, you know, 41 00:02:31,400 --> 00:02:37,800 with Sean Baker, and I can't say all the names because I do have 42 00:02:37,800 --> 00:02:41,120 concussions. So I, I do at least thinking as 43 00:02:41,120 --> 00:02:42,440 possible. I just feel. 44 00:02:43,000 --> 00:02:48,800 And so I, I said, you know what? I've been a vegetarian wannabe 45 00:02:49,080 --> 00:02:51,880 for my whole life. I, I was one of those people 46 00:02:51,880 --> 00:02:53,560 that didn't want to kill an animal. 47 00:02:53,560 --> 00:02:57,520 I didn't want to eat an animal. So I, I did it for, I did 48 00:02:57,520 --> 00:03:00,640 hardcore vegetarian for almost 20 years. 49 00:03:01,120 --> 00:03:04,760 Wow. I, I almost lost my teeth at 50 00:03:04,760 --> 00:03:07,920 50I. My hair had all fallen out. 51 00:03:08,120 --> 00:03:13,280 As you can see, I still have hair and, and now I have tallow 52 00:03:13,280 --> 00:03:17,280 in my scalp for my, to help with my, my, my concussions. 53 00:03:17,760 --> 00:03:27,520 So I, I said, well, you know, I've tested every fast in 20 54 00:03:27,520 --> 00:03:30,160 years of being a vegetarian wannabe. 55 00:03:30,560 --> 00:03:33,640 So why can't I fast on meat for 10 days? 56 00:03:33,640 --> 00:03:39,440 So it's just give it a good old, you know, a trial. 57 00:03:39,440 --> 00:03:43,800 And I had already spent 10 years eating chicken and chicken 58 00:03:43,800 --> 00:03:46,520 wasn't enough. It just didn't have the, the B12 59 00:03:46,520 --> 00:03:49,520 that I needed to keep my my blood happy. 60 00:03:49,880 --> 00:03:56,000 So I did 10 days and my body quiet, quieted down and I 61 00:03:56,000 --> 00:04:01,440 stopped bleeding and I that was good enough for me. 62 00:04:01,440 --> 00:04:04,440 I didn't need any statistics. I mean, I've already read every 63 00:04:04,440 --> 00:04:08,120 statistics on everything on the world in the world because I'm a 64 00:04:08,120 --> 00:04:12,000 shiatsu therapist and I've been practicing body work for 30 65 00:04:12,000 --> 00:04:15,520 years, so I study. And when, when were you 66 00:04:15,520 --> 00:04:18,320 diagnosed with hemorrhoids? What, what? 67 00:04:18,320 --> 00:04:26,040 What year? In night in 2020, so the fresh, 68 00:04:26,720 --> 00:04:31,480 I had fresh concussion and I had to actually fly back from Bali 69 00:04:31,480 --> 00:04:37,320 during the during the lockdown. So there's a lot of stress on my 70 00:04:37,320 --> 00:04:40,480 system. And then I got onto the celery 71 00:04:40,480 --> 00:04:44,040 juice and I started bleeding. So the procedure from the 72 00:04:44,040 --> 00:04:48,840 doctors where OK to to deal with this problem because this is 73 00:04:48,840 --> 00:04:50,880 what we see lately when it comes to hemorrhoids. 74 00:04:50,880 --> 00:04:54,440 It's like you need to increase your fiber hydration surgery or 75 00:04:54,440 --> 00:04:56,760 so I presume that's the information you were getting 76 00:04:56,760 --> 00:05:01,280 from these people, of course. My, my doctor has been a 20 year 77 00:05:01,280 --> 00:05:05,760 pusher of vegetarian vegan on me for the whole time. 78 00:05:06,080 --> 00:05:08,600 So she just said you've just got to eat better. 79 00:05:08,600 --> 00:05:11,120 And I went, how could I eat any better? 80 00:05:11,120 --> 00:05:16,840 I am like a perfectionist of every kind, you know, as a body 81 00:05:16,840 --> 00:05:21,720 worker and as a food food. I was a macro biotic cook, a 82 00:05:21,720 --> 00:05:24,520 vegetarian cook. I read every cookbook there 83 00:05:24,520 --> 00:05:28,320 could possibly be to make the best, most nutritious food 84 00:05:28,320 --> 00:05:31,960 possible for myself. And nothing worked. 85 00:05:32,120 --> 00:05:37,240 I just kept on bleeding. And so I, I finally, and I, I 86 00:05:37,240 --> 00:05:42,120 went and got my, you know, colonoscopy that it was the 87 00:05:42,120 --> 00:05:45,320 cleanest intestine they'd ever seen. 88 00:05:45,320 --> 00:05:47,880 They only saw, they only saw two polyps. 89 00:05:47,880 --> 00:05:50,840 They took them out, right? What more can I do? 90 00:05:50,840 --> 00:05:55,360 I mean, I was finally, I had to just go, well, maybe I should do 91 00:05:55,360 --> 00:05:58,640 what everyone tells me not to do, which is eat meat because I 92 00:05:58,880 --> 00:06:01,800 had only eaten chicken at that point. 93 00:06:02,240 --> 00:06:06,080 I did chicken for 10 years and now I know there was not enough 94 00:06:06,080 --> 00:06:11,960 fat and there was Omega sixes in them and so I was basically 95 00:06:11,960 --> 00:06:15,840 being drained of all my B12. Crazy because when you're 96 00:06:15,840 --> 00:06:19,000 thinking, when you're thinking about like most chronic gut 97 00:06:19,000 --> 00:06:23,440 conditions, they all stem from like high plant toxins. 98 00:06:23,440 --> 00:06:24,680 This is where we're going at the moment. 99 00:06:24,680 --> 00:06:26,280 But it's an inflammation problem. 100 00:06:26,720 --> 00:06:29,920 Whereas they they they convinced you that it's coming from too 101 00:06:29,920 --> 00:06:32,360 much meat. There was something wrong with 102 00:06:32,400 --> 00:06:34,960 me, they always said. And guess what? 103 00:06:35,040 --> 00:06:40,440 I proved to myself that I am a miracle, that if I give my body 104 00:06:40,440 --> 00:06:44,960 exactly what it wants, it's going to change for me. 105 00:06:45,240 --> 00:06:48,840 And as you can see, I'm 65 years old. 106 00:06:50,640 --> 00:06:54,160 Some days I feel like I'm 20 again. 107 00:06:54,520 --> 00:06:58,160 And, and I didn't feel like that when I was 50 because I was a 108 00:06:58,160 --> 00:07:03,080 vegetarian at 50. I was a chicken sad eater at 60. 109 00:07:03,800 --> 00:07:06,400 So I, I can track and you know what? 110 00:07:07,360 --> 00:07:13,440 Ever since 2008, I have tracked every single day with a picture 111 00:07:13,440 --> 00:07:18,040 of myself because as a therapist, I knew that people 112 00:07:18,040 --> 00:07:22,080 wouldn't believe my words. They would, they'd be projecting 113 00:07:22,080 --> 00:07:24,200 their, their, their knowledge on me. 114 00:07:24,400 --> 00:07:28,240 But when you look at the face and it, they give you a picture 115 00:07:28,240 --> 00:07:31,760 every single day for what, 20 years? 116 00:07:31,840 --> 00:07:33,760 You've got to be able to believe them. 117 00:07:33,840 --> 00:07:38,560 And when I started, I was a vegetarian tracker and now I'm a 118 00:07:38,560 --> 00:07:41,080 carnivore tracker. I'm going to be tracking 119 00:07:41,080 --> 00:07:47,080 carnivore for the next, God willing, 30 years because 65 I 120 00:07:47,080 --> 00:07:49,840 may live to 100. Right, you will, you will and 121 00:07:49,840 --> 00:07:52,800 tell me through that transition was it an easy transition to go 122 00:07:52,800 --> 00:07:56,440 from plant based to to meat or did did you struggle? 123 00:07:57,000 --> 00:07:59,960 I struggled a lot because I was a carbaholic. 124 00:08:00,440 --> 00:08:03,160 I was on rice, vegetables and fruit. 125 00:08:03,640 --> 00:08:08,040 No processed foods. My only problem was that I was a 126 00:08:08,040 --> 00:08:13,120 high tea drinker, so high tea is very oxalate heavy. 127 00:08:13,280 --> 00:08:17,920 I mean, now I only drink Roy bowls because it's low tannin 128 00:08:17,920 --> 00:08:20,480 and low oxalates. Because you know what? 129 00:08:20,480 --> 00:08:23,920 There's still a subconscious part of me that wants to be 130 00:08:23,920 --> 00:08:28,160 normal like everyone else. Everyone else goes out and and 131 00:08:28,160 --> 00:08:31,560 and buys at the coffee shop. Everyone goes to the deli, 132 00:08:31,560 --> 00:08:32,919 everyone goes to the restaurants. 133 00:08:33,400 --> 00:08:36,600 I can't do any of that, you know. 134 00:08:36,600 --> 00:08:39,240 But the way I but it's very, it's very important to hear you 135 00:08:39,240 --> 00:08:43,080 talk like that, Monica, because it's you're the way around you 136 00:08:43,080 --> 00:08:45,280 are normal. It's what they're eating. 137 00:08:45,520 --> 00:08:47,360 It's what's not normal. You know what I mean? 138 00:08:48,240 --> 00:08:51,680 So don't put don't put enough pressure on yourself. 139 00:08:51,680 --> 00:08:55,280 Like the way we eat is the way we're we're meant to eat. 140 00:08:55,560 --> 00:08:58,080 You know what I mean? It's damned that it's damned to 141 00:08:58,080 --> 00:09:00,720 have the problem. They don't realize that they 142 00:09:00,720 --> 00:09:04,080 have a serious addiction, whereas all three of us have 143 00:09:04,080 --> 00:09:08,120 come out of that. So the way I see it is exactly 144 00:09:08,120 --> 00:09:10,280 so they're normalized. So at the end of the day, you're 145 00:09:10,400 --> 00:09:13,080 we're hearing your story now, your remarkable story, and 146 00:09:13,080 --> 00:09:16,200 you're looking forward now to getting older, whereas most 147 00:09:16,200 --> 00:09:20,160 people now your age are suffering, they're in pain, 148 00:09:21,200 --> 00:09:22,800 they're going downhill. Exactly. 149 00:09:23,520 --> 00:09:26,520 So this is what I'm saying, like don't think about it like it's 150 00:09:26,520 --> 00:09:28,600 not normal. Of course it's normal, because 151 00:09:28,600 --> 00:09:30,840 you're not meant to be going through life in pain. 152 00:09:32,040 --> 00:09:35,480 I, well, I've been in pain since I was 7, so I've been studying 153 00:09:35,480 --> 00:09:40,280 hard because you know, you don't know. 154 00:09:40,640 --> 00:09:44,960 I know, I know that I've always wanted to be a happy person. 155 00:09:45,200 --> 00:09:48,640 I've wanted to be, you know, the nicest person around. 156 00:09:49,040 --> 00:09:53,800 And I, I understood that I was really, I was really high on 157 00:09:53,800 --> 00:09:59,760 sugar and I, I was a sugar addict as a, as a, a child to, 158 00:09:59,920 --> 00:10:04,240 to actually medicate myself through the concussions. 159 00:10:04,240 --> 00:10:09,440 I used to sugar and then I used alcohol when I was in my 20s. 160 00:10:09,680 --> 00:10:12,800 And then lo and behold, I became a vegetarian. 161 00:10:12,800 --> 00:10:17,040 Another sugar holic kind of result. 162 00:10:17,360 --> 00:10:20,520 So I managed myself. I was really deep in pain 163 00:10:20,520 --> 00:10:25,880 management, you know, massage, meditation, vegetarianism for 20 164 00:10:25,880 --> 00:10:30,000 years because I had concussion after concussion after 165 00:10:30,000 --> 00:10:32,040 concussion. And that is my life path. 166 00:10:32,480 --> 00:10:39,480 And if I can share what I felt and what I I played with and 167 00:10:39,800 --> 00:10:43,120 play is a really good word, you know, it's like I didn't do it 168 00:10:43,120 --> 00:10:47,200 because I wanted to suffer more. I wanted to do it because I 169 00:10:47,200 --> 00:10:50,720 wanted to feel better. Exactly, and it's just as well 170 00:10:50,720 --> 00:10:53,760 that you did, you did feel better and you did stop the 171 00:10:53,760 --> 00:10:56,720 bleeding because correct me if I'm wrong, if you're bleeding 172 00:10:56,720 --> 00:10:58,680 daily that leads to anemia, doesn't? 173 00:10:59,160 --> 00:11:07,280 It and I actually February 2021 had to get a blood infusion 174 00:11:07,280 --> 00:11:10,280 because I had and so low in my blood content. 175 00:11:10,440 --> 00:11:15,280 My doctor sent me in to get blood transfusion and of course 176 00:11:15,280 --> 00:11:18,400 it was the beginning of the whole jab situation. 177 00:11:18,400 --> 00:11:23,920 And so for me, I live with the idea that maybe I have jab blood 178 00:11:23,920 --> 00:11:29,920 in me and I work even harder to keep myself at optimum. 179 00:11:30,920 --> 00:11:33,240 Right. That's crazy, isn't it? 180 00:11:33,440 --> 00:11:39,080 So listening to you now, it must be very, very frustrating when 181 00:11:39,080 --> 00:11:41,280 you see all these people on social media that are trying to 182 00:11:41,280 --> 00:11:44,680 push us in this direction. They all say it was instead of 183 00:11:44,800 --> 00:11:47,280 being protein deficient, were fibre deficient. 184 00:11:47,960 --> 00:11:51,280 So. I feel that I am shadow banned 185 00:11:51,440 --> 00:11:55,720 everywhere I go because they don't want to hear someone 186 00:11:55,720 --> 00:11:59,680 telling the truth. They want to hear people 187 00:11:59,680 --> 00:12:01,280 suffering. They don't want to hear a 188 00:12:01,280 --> 00:12:04,480 solution in any way. And I know because this morning 189 00:12:04,480 --> 00:12:10,160 my my feed actually on Facebook was taken down only only for one 190 00:12:10,160 --> 00:12:11,960 hour. Because once you read through 191 00:12:11,960 --> 00:12:16,000 all my stuff, you understand that I'm I'm a goody 2 shoozer. 192 00:12:16,000 --> 00:12:20,600 You know, I didn't want a reputation of telling untruths. 193 00:12:20,640 --> 00:12:23,600 I want a reputation of telling the truth to people. 194 00:12:23,600 --> 00:12:26,200 And I've done it for 20 years online. 195 00:12:26,480 --> 00:12:29,560 I've already had five platforms taken down because. 196 00:12:29,560 --> 00:12:31,720 But it wasn't. But isn't it amazing that we 197 00:12:31,720 --> 00:12:33,920 live in the world now? Because I was only speaking to 198 00:12:33,920 --> 00:12:36,880 Victoria about this due to date and because I had the same 199 00:12:36,880 --> 00:12:38,960 issue. I had an opinion on on a video 200 00:12:38,960 --> 00:12:43,640 and I got literally roasted by a fellow carnivore on this. 201 00:12:43,640 --> 00:12:46,560 And I'm like, this is this is where we're going at the moment. 202 00:12:46,560 --> 00:12:48,280 We can't even have an opinion anymore. 203 00:12:48,640 --> 00:12:52,080 We've just been shut down. And it's very, very unfortunate 204 00:12:52,080 --> 00:12:55,680 that we live in a world where that's that's basically where we 205 00:12:55,680 --> 00:12:57,960 are at the moment. It's just, it's crazy. 206 00:12:58,480 --> 00:13:05,040 My my actually takedown was in response to someone else's post, 207 00:13:05,040 --> 00:13:10,280 so I am now going to refrain from remarking about everybody. 208 00:13:10,280 --> 00:13:13,400 Else reported for that. Yeah. 209 00:13:14,160 --> 00:13:16,000 I I have a question for you, Monica. 210 00:13:16,560 --> 00:13:20,760 I understand you do shiatsu. And I know from my sister who 211 00:13:20,760 --> 00:13:24,440 has a, a degree in Oriental medicine and it's largely 212 00:13:24,440 --> 00:13:26,360 Chinese shiatsu. I knew as Japanese. 213 00:13:26,760 --> 00:13:31,560 But as a physician with a physician's perspective, what do 214 00:13:31,560 --> 00:13:37,920 you think about the modern diet that that we're told is is so 215 00:13:37,920 --> 00:13:40,520 healthy for us? So the diet you're using in 216 00:13:40,520 --> 00:13:48,000 terms of metabolic response and what do you do regarding shiatsu 217 00:13:48,000 --> 00:13:52,880 to counter man that do you do you deal with it with shiatsu at 218 00:13:52,880 --> 00:13:57,200 all? I have had 15 concussions in my 219 00:13:57,400 --> 00:14:00,080 life. The last one was October 1st, 220 00:14:00,160 --> 00:14:03,480 2024. It was the worst one because it 221 00:14:03,480 --> 00:14:07,520 hit an optic nerve. And so I've refrained from, I've 222 00:14:07,520 --> 00:14:10,760 refrained from commenting on other people because people 223 00:14:10,760 --> 00:14:15,840 don't want to listen people. People only want to hear the 224 00:14:15,920 --> 00:14:21,400 authority figure that is in the modality of of allopathic 225 00:14:22,240 --> 00:14:25,160 reasoning. And so for me, I've just 226 00:14:25,440 --> 00:14:31,840 resigned to being a telling my personal story online so that I 227 00:14:31,840 --> 00:14:35,040 don't become a battleground for anyone else. 228 00:14:35,120 --> 00:14:41,360 I with all my concussions and I am broken back. 229 00:14:41,400 --> 00:14:44,200 I know that my nerves can't take it. 230 00:14:44,840 --> 00:14:48,120 And so to respond to that question is really out of my 231 00:14:48,120 --> 00:14:51,760 league because I haven't practiced probably shiatsu as a 232 00:14:51,760 --> 00:14:56,840 therapy for almost 10 years due to the fact that I I keep on 233 00:14:56,840 --> 00:15:01,040 getting knocked out. And I think it's God saying stop 234 00:15:01,040 --> 00:15:04,440 helping everybody and help. Yourself How did these 235 00:15:04,520 --> 00:15:07,760 concussions happen to you? Are you falling? 236 00:15:07,960 --> 00:15:11,160 How does it work? Well, I fell off a swing when I 237 00:15:11,160 --> 00:15:13,840 was 7. I fell off a bicycle when I was 238 00:15:13,840 --> 00:15:18,240 18, and I fell off the Grand Canyon in 1992. 239 00:15:18,240 --> 00:15:22,120 Oh my gosh. So for me, I know that my life 240 00:15:22,120 --> 00:15:26,360 has been devoted to looking for remedies for my pain and 241 00:15:26,360 --> 00:15:30,960 suffering personally. And luckily for me, I was able 242 00:15:30,960 --> 00:15:34,000 to work in spas. I never did a clinical situation 243 00:15:34,000 --> 00:15:36,280 because I don't have the drive for that. 244 00:15:36,600 --> 00:15:39,480 I always worked in spas, you know, where people were paying 245 00:15:39,480 --> 00:15:44,360 $120.00 an hour for a session back in the 1990s. 246 00:15:45,120 --> 00:15:50,360 So my clientele, we're all CE OS and, and corporate heads and 247 00:15:50,720 --> 00:15:54,760 rich, rich, rich women married to corporate heads. 248 00:15:54,960 --> 00:16:02,800 So I was able to with my hands, do my my work Verbilage was 249 00:16:02,800 --> 00:16:07,520 something that I was taught not to do to my clients because they 250 00:16:07,520 --> 00:16:10,240 don't want to hear how they could get better. 251 00:16:10,640 --> 00:16:14,760 My thing was that once I stopped doing massage professionally 252 00:16:14,760 --> 00:16:18,880 because my mother had died, she left me money. 253 00:16:19,200 --> 00:16:21,760 So I was able to just be on my own. 254 00:16:21,760 --> 00:16:25,120 I didn't need to go out to to work for people. 255 00:16:25,120 --> 00:16:29,080 I just needed to work on myself. So literally, I've just spent 256 00:16:29,080 --> 00:16:33,480 the last 15 years taking care of myself because that's what I had 257 00:16:33,680 --> 00:16:36,800 gotten into the business of Massage Forest is to learn 258 00:16:37,280 --> 00:16:41,840 anatomy and Physiology and have all these people to work on so 259 00:16:41,840 --> 00:16:46,520 that I could learn how to anchor that information into my own 260 00:16:46,520 --> 00:16:49,960 body. Because with a concussion, it 261 00:16:49,960 --> 00:16:55,960 takes 5 or 6 repetitions before you even can memorize one line 262 00:16:56,000 --> 00:16:58,560 of code. And that's what our bodies are. 263 00:16:58,560 --> 00:17:01,840 Our bodies are coded to regenerate. 264 00:17:02,040 --> 00:17:04,800 It's just that we're given all this code that to not 265 00:17:04,800 --> 00:17:09,119 regenerate, we're given foods that don't work, vices that 266 00:17:09,119 --> 00:17:12,000 don't work. You know, have, you know, I 267 00:17:12,000 --> 00:17:15,960 don't know about you, but I live in Vancouver, BC, Canada, and we 268 00:17:15,960 --> 00:17:23,240 have streets full of people who have dropping off the, the the 269 00:17:23,240 --> 00:17:26,359 wagon and you know, they're totally in sugar dependency, 270 00:17:26,359 --> 00:17:31,960 plant based defense mechanisms and all the, all the, all the, 271 00:17:32,520 --> 00:17:36,440 all the pharmaceuticals are made from synthesized petroleum. 272 00:17:36,960 --> 00:17:40,360 And So what we're doing is that we're giving people that are 273 00:17:40,360 --> 00:17:47,040 sugared up more poisons and they're basically reaching for 274 00:17:47,320 --> 00:17:51,680 the best opiates in SSR is that they can possibly reach for. 275 00:17:51,680 --> 00:18:01,920 And now, you know, we have ChatGPT and GLP ones that they 276 00:18:01,920 --> 00:18:06,320 have to like navigate through. I mean, we're basically an open 277 00:18:06,320 --> 00:18:07,800 lab now. We're not. 278 00:18:07,840 --> 00:18:12,960 We're not in the the the company's testing labs anymore. 279 00:18:13,840 --> 00:18:14,760 Yeah, we aren't. We're. 280 00:18:15,400 --> 00:18:19,040 Yeah, we're we are the lab. And so that's what I've noticed. 281 00:18:19,040 --> 00:18:24,320 And I do my best not to speak my mind because I am such a smart 282 00:18:24,320 --> 00:18:26,000 person that I can see through that. 283 00:18:26,000 --> 00:18:33,280 I can just eat steak and drink my, you know, electrolytes and I 284 00:18:33,280 --> 00:18:36,880 get to look like this at 65. You see that. 285 00:18:36,920 --> 00:18:39,080 But see, I understand that, Monica, I understand where 286 00:18:39,080 --> 00:18:40,760 you're coming from. I understand that you just want 287 00:18:40,760 --> 00:18:43,920 to Share your story and just live your life on your terms. 288 00:18:43,920 --> 00:18:45,800 And I, I completely respect that. 289 00:18:46,520 --> 00:18:49,960 But from my point of view, there's a lot of people out 290 00:18:49,960 --> 00:18:52,520 there that are in the same situation as you, unfortunately. 291 00:18:53,040 --> 00:18:57,040 And I feel if we don't speak out about this, then these people 292 00:18:57,040 --> 00:18:58,520 are not going to get the help that they need. 293 00:18:58,520 --> 00:19:02,280 And that's why we need people like you on social media 294 00:19:02,280 --> 00:19:05,400 shouting this from the rooftops and saying, listen, I am not 295 00:19:05,400 --> 00:19:07,160 going to be bullied by these people. 296 00:19:07,480 --> 00:19:10,720 We're not going to be told what to do because that's where I 297 00:19:10,720 --> 00:19:12,960 come from. Every time I do a video, I'm 298 00:19:12,960 --> 00:19:16,160 like, well, hang on a second, You are not going to bully me. 299 00:19:16,160 --> 00:19:18,600 There's a lot of people out there that are relying on me. 300 00:19:18,720 --> 00:19:22,080 They see me as a role model. So they're they're relying on me 301 00:19:22,080 --> 00:19:24,880 for information. I get tagged videos and they 302 00:19:24,880 --> 00:19:28,040 they tag my name and because they want to know is the 303 00:19:28,040 --> 00:19:30,680 information that this guy is given right or wrong. 304 00:19:30,920 --> 00:19:35,680 So when I go in there and I just throw a spanner in the works and 305 00:19:35,680 --> 00:19:38,640 I and I put a different comment in there, everybody just loses 306 00:19:38,640 --> 00:19:41,560 their shit. But the problem is everybody's 307 00:19:41,560 --> 00:19:44,880 agreeing with this nonsense. And then when I jump in there 308 00:19:44,880 --> 00:19:47,440 with a different opinion, I get literally destroyed. 309 00:19:47,440 --> 00:19:51,920 But this is where this is where I don't care because I want 310 00:19:51,920 --> 00:19:54,880 these people to come at me and give me those hard questions. 311 00:19:54,880 --> 00:19:57,080 Because if you give me hard questions, I'm going to give you 312 00:19:57,120 --> 00:20:00,440 even more hard questions. But The thing is, like I've 313 00:20:00,440 --> 00:20:03,760 asked many of these people. Instead of going back and forth 314 00:20:03,760 --> 00:20:06,440 on these messages, why don't we not just do a like a live 315 00:20:06,440 --> 00:20:08,400 episode or a live podcast or whatever? 316 00:20:08,680 --> 00:20:11,000 Because at the end of the day, how many times have I said this, 317 00:20:11,000 --> 00:20:12,920 Victoria, we all want the same thing. 318 00:20:12,960 --> 00:20:14,240 We all want people to be healthy. 319 00:20:14,240 --> 00:20:17,160 We don't, we don't want this to buy it's where we're going at 320 00:20:17,160 --> 00:20:18,640 each other. We just want to help people. 321 00:20:18,960 --> 00:20:22,000 But the thing about it is we're listening to one voice at the 322 00:20:22,000 --> 00:20:25,160 moment, just one. And that's the and that's the 323 00:20:25,160 --> 00:20:27,440 unfortunate thing. And when we come into the 324 00:20:27,440 --> 00:20:29,840 conversation, we've been torn down. 325 00:20:30,360 --> 00:20:32,520 We've been told, OK, stop talking. 326 00:20:32,520 --> 00:20:35,120 And that's why I'm worried. I'm, I'm the same as you, 327 00:20:35,120 --> 00:20:37,440 Monica. I'm worried that this might get 328 00:20:37,440 --> 00:20:41,400 to a stage where I could end up in a country probably. 329 00:20:41,400 --> 00:20:44,120 And I mean, I had a lady on my podcast there last night from 330 00:20:44,120 --> 00:20:46,560 India. She was saying that she can't 331 00:20:46,560 --> 00:20:49,960 scream from the rooftops about about carnivore because in their 332 00:20:49,960 --> 00:20:53,240 country, eating meat is a sin in their country. 333 00:20:53,720 --> 00:20:57,440 So she was saying like if she was to say that meat is good for 334 00:20:57,440 --> 00:21:00,720 healing, that can do amazing stuff for your body, this could 335 00:21:00,960 --> 00:21:05,480 potentially she could actually been stoned to deaths in our own 336 00:21:05,480 --> 00:21:07,400 country. It's ridiculous. 337 00:21:08,000 --> 00:21:10,760 That's what I'm worried, but that's what I'm worried about as 338 00:21:10,760 --> 00:21:12,240 well. I'm worried about if I, if I go 339 00:21:12,240 --> 00:21:14,880 to a different country and I believe in my, I believe in what 340 00:21:14,880 --> 00:21:17,520 I believe in, I could end up being imprisoned. 341 00:21:17,520 --> 00:21:20,000 The exact same what happened to Barbara O'Neill there two weeks 342 00:21:20,000 --> 00:21:22,160 ago. Yes, and it started in the 343 00:21:22,160 --> 00:21:24,640 Netherlands. We know from Peter that the 344 00:21:24,640 --> 00:21:28,240 Netherlands has a big national campaign against eating meat. 345 00:21:29,280 --> 00:21:33,040 It's already started in Europe. 100%. 346 00:21:33,480 --> 00:21:36,720 I have a proven track record because I recorded myself for 347 00:21:36,720 --> 00:21:41,320 the last 20 years online of being a vegetarian pusher. 348 00:21:41,880 --> 00:21:47,520 I was a vegan wannabe. All I wanted to be was yoga and, 349 00:21:47,640 --> 00:21:50,920 you know, eating vegetables and juicing. 350 00:21:51,200 --> 00:21:54,200 I did that for 20 years. And what did it get me? 351 00:21:54,240 --> 00:22:00,040 It got me a, A colon that was going to just rot. 352 00:22:00,440 --> 00:22:03,400 I had teeth rotting. See, all these are still my own 353 00:22:03,400 --> 00:22:04,880 teeth. They're ugly, but they're still 354 00:22:04,880 --> 00:22:09,520 mine because I've reversed teeth dying when I was 50. 355 00:22:09,840 --> 00:22:14,640 So, you know, me saying that when I was 50 was awful because 356 00:22:14,640 --> 00:22:17,080 that was 15 years ago. Before carnivore. 357 00:22:17,440 --> 00:22:22,600 I was just, you know, basically found my savior. 358 00:22:22,600 --> 00:22:27,720 Except it wasn't enough. I needed to eliminate all the 359 00:22:27,720 --> 00:22:33,680 sad habits I had, all of them. Because now guess what? 360 00:22:33,680 --> 00:22:35,880 OK, I'm just going to offer you my solution. 361 00:22:36,240 --> 00:22:41,600 I only eat one type of beef. I eat a sirloin with cat because 362 00:22:41,880 --> 00:22:45,320 my body, my gut only wants that one. 363 00:22:46,160 --> 00:22:49,960 Don't you think that I've tested every beef part on on a cow? 364 00:22:50,640 --> 00:22:55,960 My body only wants a sirloin with cap Pecania and all the 365 00:22:55,960 --> 00:22:59,560 Spanish people out there will understand that I am telling the 366 00:22:59,560 --> 00:23:01,680 God damn truth that it's delicious. 367 00:23:02,280 --> 00:23:06,360 Oh yeah, and and every time I take that first bite, my body is 368 00:23:06,360 --> 00:23:09,000 going yippee, you got me what I want. 369 00:23:09,040 --> 00:23:10,360 Yes. Yes. 370 00:23:11,320 --> 00:23:14,520 And you know, I've, I've eaten everything else too. 371 00:23:14,520 --> 00:23:20,080 In fact, I had, you know, my, my one addiction is corn on a cob, 372 00:23:20,400 --> 00:23:22,000 right? And every summer at the end of 373 00:23:22,000 --> 00:23:26,640 the year, I buy localized non-GMO organic corn. 374 00:23:26,840 --> 00:23:31,240 I grow my own corn. This year I had the least amount 375 00:23:31,240 --> 00:23:34,240 of corn ever in my whole life because I am an addict. 376 00:23:34,240 --> 00:23:36,840 Once I like something, I'll eat dozens of it, right? 377 00:23:37,280 --> 00:23:41,720 So guess what? I had maybe a dozen ears of corn 378 00:23:41,720 --> 00:23:45,920 this year. Most of it I grew myself. 379 00:23:46,080 --> 00:23:49,800 Some of it I bought and what happened? 380 00:23:49,800 --> 00:23:53,800 I started bleeding again and guess it was only for one day. 381 00:23:53,840 --> 00:23:57,320 It was only for one day that just told me that my gut was 382 00:23:57,320 --> 00:24:01,600 raw. So the last time I had a bleed 383 00:24:01,680 --> 00:24:08,200 that was raw was January 1st. I had a mango smoothie. 384 00:24:08,360 --> 00:24:12,680 So I went almost nine months without bleeding, cheating a 385 00:24:12,680 --> 00:24:16,760 little bit at a time, but never got to the point where I seen 386 00:24:16,760 --> 00:24:19,760 pink in my, my, in my toilet paper, right? 387 00:24:20,480 --> 00:24:24,440 And this time it happened again. And I went, God damn, I'm so 388 00:24:24,440 --> 00:24:26,480 glad. One mango smoothie. 389 00:24:26,840 --> 00:24:32,240 Good one mango smoothie in January so. 390 00:24:32,240 --> 00:24:33,720 I mean, talk, talk. Sorry. 391 00:24:33,800 --> 00:24:34,560 No, go ahead. Come on. 392 00:24:34,560 --> 00:24:36,040 Like, sorry, sorry for interrupting you. 393 00:24:36,040 --> 00:24:36,440 Go ahead. Well. 394 00:24:36,880 --> 00:24:39,600 You know, for me, I have these stories, I track them everyday. 395 00:24:39,600 --> 00:24:42,600 I'm a therapist. I track all my stuff. 396 00:24:42,600 --> 00:24:45,960 I have to because I know that I'm going to have somebody 397 00:24:45,960 --> 00:24:50,120 projecting their views on me and I have to have all the the my 398 00:24:50,120 --> 00:24:56,080 own laboratory, my own home study, my home based business of 399 00:24:56,080 --> 00:25:00,800 caretaking is because I can't go out in the I walk outside. 400 00:25:01,000 --> 00:25:04,520 I'm tempted at every corner. We've got a you know, we've got 401 00:25:04,680 --> 00:25:09,000 a corner store, we've got a rest, we've got a bar, we got 402 00:25:09,000 --> 00:25:11,800 this, we got that. But do you ever see anything 403 00:25:11,800 --> 00:25:18,400 that says tallow on their menu far and few between? 404 00:25:18,400 --> 00:25:24,800 I I can't trust any restaurant to not be a profiteer, And 405 00:25:24,800 --> 00:25:27,160 that's what. But that's the thing, Monica. 406 00:25:27,400 --> 00:25:29,680 But that's the thing, Monica, when it comes to this, when it 407 00:25:29,680 --> 00:25:32,280 comes to this lifestyle we're on, we're on our own. 408 00:25:32,600 --> 00:25:34,680 Every one of us had to figure this out ourselves. 409 00:25:34,960 --> 00:25:37,560 Every one of us were in the same condition and we were all 410 00:25:37,560 --> 00:25:39,640 struggling and we were all looking for the answers. 411 00:25:40,120 --> 00:25:43,720 But it eventually got us to a low carbohydrate carnivore 412 00:25:43,720 --> 00:25:45,320 lifestyle. And I was interested when you're 413 00:25:45,320 --> 00:25:49,120 saying like you, you like to add in your, your, your favorite 414 00:25:49,120 --> 00:25:51,200 foods every now and again. I think Victoria did this on 415 00:25:51,200 --> 00:25:52,920 Christmas. She added a little bit of 416 00:25:52,920 --> 00:25:56,520 chocolate and she, I mean she had gout issue straight away. 417 00:25:56,800 --> 00:25:59,720 Yeah, I, I, it was like almost instantaneous. 418 00:25:59,720 --> 00:26:03,360 I was making a moose cake and I tasted the moose, which had real 419 00:26:03,360 --> 00:26:06,640 sugar in it, which I had not had for seven years. 420 00:26:06,920 --> 00:26:12,040 And boom, I heard a pop and my toes, not big toes on both feet, 421 00:26:12,040 --> 00:26:15,880 turned bright red and I couldn't stand up anymore. 422 00:26:16,000 --> 00:26:19,640 Yeah, it it, it'll do that. And that's all it was for a 423 00:26:19,640 --> 00:26:21,640 continuum of time. And then whoop. 424 00:26:22,480 --> 00:26:25,840 Right there and then I had AI and then I had AI had an 425 00:26:25,840 --> 00:26:28,840 incident there a couple of months ago as well and it was 426 00:26:28,840 --> 00:26:31,520 amazing because I added in it like a little bit of condiments. 427 00:26:31,640 --> 00:26:33,720 Imagine that just I just added in pepper. 428 00:26:34,440 --> 00:26:37,360 I I hadn't had pepper on my food in a long. 429 00:26:37,560 --> 00:26:39,480 Long time. Long, long time. 430 00:26:39,920 --> 00:26:42,720 And my finger, my finger was like, that's my finger right 431 00:26:42,720 --> 00:26:45,120 now. When I had pepper, my finger was 432 00:26:45,120 --> 00:26:46,320 like that. It was bent over. 433 00:26:46,800 --> 00:26:49,360 I couldn't straighten it couldn't straighten your finger 434 00:26:49,360 --> 00:26:50,600 at all. Look at my finger now. 435 00:26:51,120 --> 00:26:53,400 My finger was like that when I'm when I had. 436 00:26:53,400 --> 00:26:57,280 Pepper, it is so. Informal I woke up the next day 437 00:26:57,280 --> 00:26:59,960 and I was like, and I was trying to, I was trying to push it up 438 00:27:00,240 --> 00:27:03,800 and it was very, very sore. And I was like, what, what did I 439 00:27:03,800 --> 00:27:05,800 do wrong? And I looked back at it and said 440 00:27:05,800 --> 00:27:09,320 the only thing I had was pepper. And I said it can't be, can't be 441 00:27:09,320 --> 00:27:11,680 pepper, can't be. But the thing about it is I've 442 00:27:11,680 --> 00:27:14,760 been carnivore for a long, long time, for nearly nine years. 443 00:27:14,760 --> 00:27:18,320 My body is like full, I'd say about 90% healed there. 444 00:27:18,680 --> 00:27:21,200 So I haven't touched anything and no oxalates. 445 00:27:21,200 --> 00:27:24,320 No, there's no inflammation in my body whatsoever. 446 00:27:24,760 --> 00:27:28,680 So anything that came into my body that wasn't meat based, was 447 00:27:28,680 --> 00:27:31,120 just going to say, listen, this is not going to work. 448 00:27:31,120 --> 00:27:33,440 You need to get rid of this. You know what I mean? 449 00:27:33,440 --> 00:27:36,600 So that's why I know I'm like you, Monica. 450 00:27:36,600 --> 00:27:40,800 I was a carb addict myself. I can only imagine if I brought 451 00:27:40,800 --> 00:27:43,560 the carbohydrates back in. I can only imagine what my 452 00:27:43,560 --> 00:27:48,800 symptoms would do to me. And I applaud you for noticing 453 00:27:48,800 --> 00:27:53,280 work, because that's the issue is that people don't notice 454 00:27:53,280 --> 00:27:57,440 before they poo poo you. They would rather poo poo you 455 00:27:57,440 --> 00:28:00,480 because they're feeling so shitty themselves that they 456 00:28:00,520 --> 00:28:03,640 don't understand why they have this negative reaction. 457 00:28:03,760 --> 00:28:06,440 That's their reality. Is that that pain? 458 00:28:06,640 --> 00:28:08,680 Yeah, discomfort. They love that pain. 459 00:28:08,760 --> 00:28:11,480 They don't care. They they just say, I know I 460 00:28:11,480 --> 00:28:14,560 love my food, I love, I love my treats. 461 00:28:14,560 --> 00:28:16,320 I'm going to have my treats. I don't mind. 462 00:28:16,360 --> 00:28:19,040 I've been in pain. Like it doesn't make sense. 463 00:28:19,040 --> 00:28:23,440 How does it make sense? It's, it's just my favorite. 464 00:28:25,440 --> 00:28:28,080 It's my favorite saying, which is I've spent my whole life 465 00:28:28,080 --> 00:28:31,240 searching for happiness. I did everything. 466 00:28:31,240 --> 00:28:34,640 I, I, you know, I became a monk, I became a ski bum. 467 00:28:34,640 --> 00:28:40,440 I became a, you know, one of those gorgeous boho hippies and 468 00:28:40,440 --> 00:28:44,520 none of it worked. I was always subconsciously a 469 00:28:44,520 --> 00:28:48,480 nervous wreck because the sugar and caffeine I was ingesting was 470 00:28:48,480 --> 00:28:53,960 making me just agitated. And now you know I have no 471 00:28:53,960 --> 00:29:00,000 caffeine in my body because I can't risk feeling sad anymore. 472 00:29:00,200 --> 00:29:03,640 Because sadness is something that stops regeneration. 473 00:29:03,640 --> 00:29:05,800 Regeneration needs you to be happy. 474 00:29:06,360 --> 00:29:08,280 I couldn't agree with you more. That's the reason why I gave up 475 00:29:08,280 --> 00:29:12,720 caffeine as well. I thought caffeine, caffeine was 476 00:29:12,720 --> 00:29:17,000 robbing me of my natural energy and I and I found I was relying 477 00:29:17,000 --> 00:29:21,800 heavily on it. And when I when I removed it and 478 00:29:21,800 --> 00:29:24,520 start becoming like fully fat adapted, that's when I became a 479 00:29:24,520 --> 00:29:25,920 different animal, a different breed. 480 00:29:25,920 --> 00:29:29,360 Like I just I guess we only we spoke about this the other day. 481 00:29:29,360 --> 00:29:35,520 I just see life differently now. Well, we eat because we respect 482 00:29:35,520 --> 00:29:40,080 our bodies, we respect our guts. Our guts are telling us what 483 00:29:40,160 --> 00:29:45,680 really works and we don't listen because the the the programming 484 00:29:45,680 --> 00:29:49,400 is everywhere. It's it's on your TV, it's on 485 00:29:49,400 --> 00:29:53,960 your movies. I am binging on Korean film 486 00:29:54,040 --> 00:29:57,520 right now because they are the master storytellers of the 487 00:29:57,520 --> 00:30:00,880 world. They, I understand media very, 488 00:30:00,880 --> 00:30:03,240 very well. And I want to study how to 489 00:30:03,320 --> 00:30:08,560 influence people by projection, by, by the storytelling. 490 00:30:08,920 --> 00:30:12,800 And what I notice is that there's a lot of advertising 491 00:30:12,960 --> 00:30:16,320 just in the story itself because they, they hold up the rapper, 492 00:30:16,800 --> 00:30:19,360 they hold up, you know, everyone's out eating and 493 00:30:19,360 --> 00:30:24,160 drinking and falling drunk on the streets, movies and 494 00:30:24,160 --> 00:30:26,640 violence. And I'm going, oh, that is the 495 00:30:26,640 --> 00:30:31,360 influence of the advertiser. I'm the same as you. 496 00:30:31,360 --> 00:30:35,800 Like I'm I'm binging now with these podcasts and I'm I'm 497 00:30:35,800 --> 00:30:38,600 watching more stuff on YouTube with the carnivore diet than 498 00:30:38,600 --> 00:30:41,320 I've ever done in my life. I hardly watch TV anymore. 499 00:30:41,720 --> 00:30:43,920 I don't know when's the last time I sat down and watch TV. 500 00:30:43,920 --> 00:30:46,880 I probably do it probably once every week where a self watching 501 00:30:46,880 --> 00:30:48,520 a movie. But even then I'm losing 502 00:30:48,520 --> 00:30:51,240 interest within 1/2 an hour because all I'm thinking about 503 00:30:51,240 --> 00:30:54,400 is this. This is constantly on my mind 504 00:30:55,000 --> 00:30:57,600 all the time. And I'm not, I'm not going 505 00:30:57,600 --> 00:31:00,000 crazy. I just, I just enjoy doing this 506 00:31:00,560 --> 00:31:04,400 because like, I love learning about this. 507 00:31:05,040 --> 00:31:07,400 Like, you know, I mean, there's so much more we need to learn 508 00:31:07,400 --> 00:31:10,360 about. And I feel like every day when I 509 00:31:10,360 --> 00:31:14,160 do a podcast, I'm learning more, you know, I mean, I knew a 510 00:31:14,160 --> 00:31:17,320 little bit about hemorrhoids. I knew, I knew it was, it was 511 00:31:17,320 --> 00:31:20,040 tied to like fiber. This is what I've been, I've 512 00:31:20,040 --> 00:31:25,160 been told in the past and but when I heard your story and you 513 00:31:25,160 --> 00:31:29,440 kept on tagging me your your your stories on my videos, I was 514 00:31:29,440 --> 00:31:32,000 like, I need to get you one because you kept on mentioning 515 00:31:32,000 --> 00:31:34,080 on my videos that you bled daily. 516 00:31:34,080 --> 00:31:37,560 I was like, my God, this, this can't be normal. 517 00:31:37,920 --> 00:31:40,960 Can't be normal. Being scared for three years is 518 00:31:40,960 --> 00:31:43,640 a long time and I've been scared most of my life. 519 00:31:43,640 --> 00:31:46,720 I mean, when you fall off and break your back, it's scary. 520 00:31:46,720 --> 00:31:50,480 It's been and then that was a focus on, you know, bones 521 00:31:51,560 --> 00:31:55,360 breaking backs, right? So for me, everything that I've 522 00:31:55,360 --> 00:31:58,680 ever caused me pain taught me how to dig out of it. 523 00:31:59,240 --> 00:32:02,680 And I would test everything that possibly could learn. 524 00:32:02,680 --> 00:32:05,400 I, you know, I'm paying thousands of dollars to have a 525 00:32:05,400 --> 00:32:09,400 teacher teach me what they learned so that I could take 526 00:32:09,400 --> 00:32:12,680 care of myself when I was 60. Well, here I am. 527 00:32:12,680 --> 00:32:16,920 I'm 65 and this is the result of testing everything I've ever 528 00:32:16,920 --> 00:32:19,520 learned. The worst mistake I ever learned 529 00:32:19,520 --> 00:32:22,920 was becoming vegetarian because most of my teachers were 530 00:32:22,920 --> 00:32:25,800 vegetarian. Everyone had a vegetarian 531 00:32:25,800 --> 00:32:27,360 potluck. I was a ski bum. 532 00:32:27,360 --> 00:32:32,040 The whole town was basically drinking and snorting and 533 00:32:32,040 --> 00:32:34,200 potluck king their way through life. 534 00:32:34,480 --> 00:32:40,080 I had a perfect place to watch my earlier life of living that 535 00:32:40,800 --> 00:32:44,880 normal life. And now in my 60s, after 536 00:32:44,880 --> 00:32:48,720 learning about blood supply and circulation and how fiber is 537 00:32:48,720 --> 00:32:51,160 really the the, the shittiest thing you could put in your 538 00:32:51,160 --> 00:32:55,560 body, I've come to the point where I'm going, wow, I have the 539 00:32:55,560 --> 00:33:01,840 next 30 years to share how I'm going to achieve immortality and 540 00:33:01,840 --> 00:33:05,960 regeneration in my lifetime. Probably something I've learned 541 00:33:06,280 --> 00:33:10,640 in, you know, my past lives. It's just that I, I ended it at 542 00:33:10,640 --> 00:33:14,480 that, you know, I ended that life cycle and I, I began this 543 00:33:14,480 --> 00:33:17,160 one. I, I I'm really firmly believe I 544 00:33:17,160 --> 00:33:21,040 came onto this planet to tell the story of how to keep the 545 00:33:21,040 --> 00:33:23,200 body from dying. Great. 546 00:33:23,240 --> 00:33:26,040 It's wonderful. If if you were to advise people 547 00:33:26,800 --> 00:33:31,320 how carnivore would help them, what would you say? 548 00:33:31,320 --> 00:33:34,800 If if it were just a conversational thing, what would 549 00:33:34,800 --> 00:33:41,320 you tell us? My tagline now is stop eating 550 00:33:41,320 --> 00:33:45,200 sugar and seed oils. Eat beef for B12. 551 00:33:45,560 --> 00:33:50,080 That's it. I, no one can actually, you 552 00:33:50,080 --> 00:33:55,440 know, beat me up or bully me because I said those three 553 00:33:55,440 --> 00:33:59,760 simple lines because it really is sugar that eats away at your 554 00:33:59,760 --> 00:34:03,400 bones and muscles. It really is seed oils that's 555 00:34:03,400 --> 00:34:05,880 smothering your your blood cells. 556 00:34:06,960 --> 00:34:10,960 And you know, in the end, you will need the B12 at some point, 557 00:34:10,960 --> 00:34:14,000 no matter where you go in the world, you're going to remember 558 00:34:14,000 --> 00:34:16,080 I said it. You need B12. 559 00:34:16,400 --> 00:34:20,760 That's all I have to say. Because one day, when people are 560 00:34:20,760 --> 00:34:25,480 in as much pain as I was, watching their life drain out of 561 00:34:25,480 --> 00:34:28,480 their bodies, they're going to realize I was only telling the 562 00:34:28,480 --> 00:34:31,040 truth. But when you see what's going on 563 00:34:31,040 --> 00:34:34,719 in the world at the moment, Monica, mental health is a huge 564 00:34:34,719 --> 00:34:37,840 issue at the moment. Now what do we need? 565 00:34:38,199 --> 00:34:41,040 We need B12. It's essential for brain 566 00:34:41,040 --> 00:34:45,000 function, essential. Now when you look at the vegan 567 00:34:45,000 --> 00:34:49,280 diet, they have to supplement with B12, They don't get 568 00:34:49,280 --> 00:34:51,159 implants, they can't get implants. 569 00:34:51,400 --> 00:34:53,480 So they have to adapt to get it through supplement form. 570 00:34:53,840 --> 00:34:58,520 Whereas we get a lot of it through eggs, beef, We get it in 571 00:34:58,520 --> 00:35:01,520 pretty much in a, in a, in a current kind of our lifestyle. 572 00:35:01,520 --> 00:35:05,040 So we're, we're literally swimming in the stuff, swimming 573 00:35:05,040 --> 00:35:07,720 in the stuff because we're giving, we're giving our bodies, 574 00:35:07,760 --> 00:35:10,400 we're giving our brains the fats it needs. 575 00:35:10,400 --> 00:35:14,000 And this is vital, like cholesterol is vital for the 576 00:35:14,000 --> 00:35:15,880 body. And we're we've been told by 577 00:35:15,880 --> 00:35:19,320 every single expert out there that we need to lower it. 578 00:35:20,440 --> 00:35:24,600 I my doctor actually looked at me and said you're not going to 579 00:35:24,720 --> 00:35:27,000 you're not going to take this statin, are you? 580 00:35:27,520 --> 00:35:30,840 I know what? Yes, he knew. 581 00:35:32,160 --> 00:35:36,320 Well, she's, she's known me for 20 years and she knows what a 582 00:35:36,320 --> 00:35:40,720 hardcore practitioner I am and she knows that once I learn the 583 00:35:40,720 --> 00:35:44,760 information, I become the best of what I've learned. 584 00:35:45,040 --> 00:35:49,120 I do not practice stuff that maybe works because you know 585 00:35:49,120 --> 00:35:50,680 what? When you see blood coming out 586 00:35:50,680 --> 00:35:55,240 your ass, you realize that was all bullshit back then and it 587 00:35:55,240 --> 00:35:57,400 didn't make me healthier. And guess what? 588 00:35:57,600 --> 00:36:02,240 In the last three years, I've proven to myself my body only it 589 00:36:02,240 --> 00:36:05,600 wants meat, It doesn't want chicken, it doesn't want fish, 590 00:36:05,920 --> 00:36:08,640 it doesn't want to have anything of my past. 591 00:36:08,640 --> 00:36:11,480 And I spent 30 years as a macro biotic cook. 592 00:36:11,480 --> 00:36:16,800 I know every single remedy for any single disease that you 593 00:36:16,800 --> 00:36:19,840 could possibly give me, and it's all with plant material. 594 00:36:20,080 --> 00:36:21,600 And guess what? Didn't work. 595 00:36:22,440 --> 00:36:25,200 But beef. Wow, 10 days on beef. 596 00:36:25,200 --> 00:36:28,800 That's all I needed to learn. But the difference was Monica 597 00:36:28,800 --> 00:36:31,080 and I think, I think the audience need to understand this 598 00:36:31,080 --> 00:36:35,680 because the beef, your body absorbs that with the fiber, 599 00:36:35,680 --> 00:36:38,440 your body can't break down that, you know, I mean, we have the 600 00:36:38,440 --> 00:36:41,320 animal that does that for us. So if the animal's able to break 601 00:36:41,320 --> 00:36:44,880 down the food or sorry, the, the, the, the, the, the plants 602 00:36:44,880 --> 00:36:48,360 and stuff like that, the grass, the, the animal does that. 603 00:36:48,560 --> 00:36:51,200 We eat the animal. So the animal does the work for 604 00:36:51,200 --> 00:36:53,440 us. So why do we need to eat plants? 605 00:36:55,000 --> 00:36:58,560 That's why I comment on your posts. 606 00:36:58,560 --> 00:37:02,280 That's why I share my posts to my you know, people. 607 00:37:02,480 --> 00:37:10,760 I am, I am shadow band on TikTok, Instagram and Facebook. 608 00:37:11,280 --> 00:37:15,720 I know that I know that because crazy none, none of my my 609 00:37:16,520 --> 00:37:18,520 numbers have gone up in all three. 610 00:37:18,520 --> 00:37:22,400 I, I, I'm at 212 on TikTok after three years. 611 00:37:23,000 --> 00:37:28,520 I am what, 400? No 512 now? 612 00:37:28,520 --> 00:37:31,280 I've gone up because my storytelling has gotten better 613 00:37:31,760 --> 00:37:34,960 in the last few months, because I've been watching so much 614 00:37:34,960 --> 00:37:43,720 Korean stuff that I've learned to tell my story as as gently as 615 00:37:43,720 --> 00:37:49,560 I can to people because I do not want to offend the rulers that 616 00:37:49,560 --> 00:37:53,840 are dictating my, my, my population, right. 617 00:37:54,440 --> 00:37:59,440 I Facebook shut me down this morning for one hour and I have 618 00:37:59,480 --> 00:38:05,160 never, ever offended them in 20 years so that they know that I'm 619 00:38:05,520 --> 00:38:09,360 speaking from a alternative point of view. 620 00:38:09,360 --> 00:38:13,040 I've always spoke from an alternative point of view 621 00:38:13,040 --> 00:38:15,960 because the teachers that taught me were all alternative. 622 00:38:16,160 --> 00:38:18,280 I did not go down the medical model. 623 00:38:18,280 --> 00:38:21,080 I did not go down the advertising model. 624 00:38:21,240 --> 00:38:24,160 I do not talk like a madman on advertising. 625 00:38:24,160 --> 00:38:26,280 I just tell the truth of how to be a healer. 626 00:38:26,520 --> 00:38:30,280 I can't even tell the truth of being a healer anymore because 627 00:38:30,600 --> 00:38:34,320 it's they can sense that I'm intelligent enough to tell the 628 00:38:34,320 --> 00:38:37,200 truth and they don't want the truth online. 629 00:38:37,200 --> 00:38:42,600 They want you to be a singer and dancer and show everybody how to 630 00:38:42,600 --> 00:38:46,640 copy your your moves. And those guys are getting the 631 00:38:46,640 --> 00:38:51,480 highest rates right. Myself, I just don't want to be 632 00:38:51,480 --> 00:38:54,560 taken offline. I just want to be able to tell 633 00:38:54,560 --> 00:38:58,720 this, tell the story as simply as I can without offending 634 00:38:58,720 --> 00:39:01,880 everybody. I am on the CES. 635 00:39:05,720 --> 00:39:12,080 CES group online. So that's like it's called, how 636 00:39:12,120 --> 00:39:17,920 do you say that Claudius Equis syndrome, which is people that 637 00:39:17,920 --> 00:39:24,360 lose function in their lower, lower torsos because their 638 00:39:24,360 --> 00:39:26,960 spinal cord dissolves and breaks. 639 00:39:27,000 --> 00:39:30,600 And so then all the nerves, all the nerves into your legs 640 00:39:30,880 --> 00:39:37,680 deform, right? I have T12 lumbar one compound 641 00:39:37,840 --> 00:39:41,360 fracture of 30 years. Do you think I want to learn 642 00:39:41,360 --> 00:39:46,320 about how not to dissolve my, my spinal cord so that I don't lose 643 00:39:46,320 --> 00:39:49,560 function my walking in into my 80s? 644 00:39:49,840 --> 00:39:53,200 Yes, but what did I learn on that line? 645 00:39:53,200 --> 00:39:56,360 Nothing. I just heard everybody telling 646 00:39:56,360 --> 00:40:00,200 the story of their suffering, nobody giving a solution because 647 00:40:00,200 --> 00:40:01,960 they can't. They're not allowed to give 648 00:40:01,960 --> 00:40:05,840 solutions online. And I was not recommended. 649 00:40:05,840 --> 00:40:09,080 I was just advised by the leaders of those platforms, 650 00:40:09,440 --> 00:40:12,120 please. We can't have your comments 651 00:40:12,120 --> 00:40:15,720 anymore on our line because we're going to be taken down. 652 00:40:15,720 --> 00:40:19,240 And I went, I so understand. I'm so sorry. 653 00:40:19,280 --> 00:40:22,640 I, I, I will refrain from just commenting. 654 00:40:22,840 --> 00:40:28,760 And all I do is point people to Sally K Norton's work because 655 00:40:28,840 --> 00:40:32,320 I'm not the brainiac that that started all this. 656 00:40:32,320 --> 00:40:37,960 You know, all my mentors that I picked to save my life is who 657 00:40:37,960 --> 00:40:44,000 I'm supporting and reposting. But the thing about it is 658 00:40:44,000 --> 00:40:47,040 Monica, if you didn't go down on this routes, you made a very, 659 00:40:47,040 --> 00:40:49,560 very good interesting point earlier on when you mentioned 660 00:40:49,560 --> 00:40:52,480 the money that's involved that when you're when you are 661 00:40:52,480 --> 00:40:54,920 struggling with these issues, you're spending thousands, 662 00:40:55,080 --> 00:40:57,440 thousands and thousands and thousands every year. 663 00:40:58,160 --> 00:41:01,240 And make up. The thing about it is like if 664 00:41:01,240 --> 00:41:05,000 you didn't go down the kind of oral routes, that's exactly what 665 00:41:05,000 --> 00:41:08,080 what happened to you. They would have failed you over 666 00:41:08,080 --> 00:41:10,960 and over and over again and you would have to pay you and pay 667 00:41:10,960 --> 00:41:13,840 you and pay you for endless amount of surgeries and 668 00:41:13,840 --> 00:41:17,080 medication because they would not been able to deal with your 669 00:41:17,080 --> 00:41:18,800 situation. They would have been like, OK, 670 00:41:18,800 --> 00:41:21,160 we have no idea how to stop the bleeding. 671 00:41:21,360 --> 00:41:24,120 So I can only imagine the amount of medication they would have 672 00:41:24,120 --> 00:41:26,480 had you on and they would, they would have eventually had they 673 00:41:26,480 --> 00:41:28,200 would have said to you, they would have, they would have 674 00:41:28,200 --> 00:41:30,920 talked to you into, OK, we need to get surgery done here. 675 00:41:32,320 --> 00:41:35,240 You know what I mean? So This is why it's just it's 676 00:41:35,240 --> 00:41:38,120 vital that we can't shut people up like you. 677 00:41:38,240 --> 00:41:41,360 We just can't because you have a, you have a, you have, you 678 00:41:41,360 --> 00:41:44,240 have a reason. Now people need to hear your 679 00:41:44,240 --> 00:41:47,160 story, whether you like or not. And the way I see it is if it 680 00:41:47,160 --> 00:41:51,640 pisses people off, who cares? Who cares? 681 00:41:52,520 --> 00:41:58,560 I, I Vogue, was able to track the leaders of the platforms and 682 00:41:58,560 --> 00:42:03,920 they have my simple way of helping them because both of 683 00:42:03,920 --> 00:42:09,120 them are, of course, losing bone density in their spine. 684 00:42:09,160 --> 00:42:12,600 That's why they're both leaders of their platform. 685 00:42:13,000 --> 00:42:16,800 And just like you are the leaders of the platform, you can 686 00:42:16,800 --> 00:42:21,560 hear that I'm telling the truth of my existence and doing my 687 00:42:21,560 --> 00:42:26,080 best to share it in the kindest, most compassionate way I can. 688 00:42:26,080 --> 00:42:30,120 Because I know that people have projections up defense 689 00:42:30,400 --> 00:42:33,240 projections. We've trusted all these people 690 00:42:33,240 --> 00:42:38,920 for 20-30 years and we're dying and, and we're still dying and 691 00:42:38,920 --> 00:42:41,160 I'm going, I know that I know you have. 692 00:42:41,400 --> 00:42:43,240 I'm so sorry that you trusted them. 693 00:42:43,240 --> 00:42:46,680 And now you have to go against everything you believe and eat 694 00:42:46,680 --> 00:42:51,480 meat. I mean, just, I mean, just look 695 00:42:51,480 --> 00:42:55,360 what happens when we had the big C Everybody had control of us, 696 00:42:55,520 --> 00:42:58,400 every single one of us. And what were we told to do? 697 00:42:58,800 --> 00:43:01,880 We were all told to sit indoors, eat junk food. 698 00:43:01,920 --> 00:43:05,120 They left, they left it. They left the the takeaways 699 00:43:05,120 --> 00:43:06,040 open. They left it. 700 00:43:06,040 --> 00:43:08,240 The book is open. They left, they left it off. 701 00:43:08,240 --> 00:43:10,280 Licenses opened. But what did they do? 702 00:43:10,440 --> 00:43:13,040 They closed the gyms. They told us not to go out into 703 00:43:13,040 --> 00:43:15,400 the sunshine. They told us not to interact 704 00:43:15,400 --> 00:43:19,720 with each other. I mean unbelievable how every 705 00:43:19,720 --> 00:43:20,560 single. One of. 706 00:43:20,600 --> 00:43:24,760 Us, every single one of us fell for this shit or unbelievable. 707 00:43:25,320 --> 00:43:28,880 See, my my thing is, I have to bring it home to my own family 708 00:43:28,880 --> 00:43:32,760 and none of them, none of them listen to me because I've been a 709 00:43:32,840 --> 00:43:35,720 holistic healer since I was 27 years old. 710 00:43:36,080 --> 00:43:41,160 None of them want to because they are invested in the typical 711 00:43:42,080 --> 00:43:48,080 professions and the typical professions are lawyer, realtor, 712 00:43:48,320 --> 00:43:52,880 and doctor. And so for me, I'm out of the I. 713 00:43:52,880 --> 00:43:58,560 I've been practicing to be underground all of my life. 50 714 00:43:58,560 --> 00:44:02,280 years of being underground because I cannot say what I say. 715 00:44:02,280 --> 00:44:06,320 Like luckily I was put underground as a vegetarian and 716 00:44:06,320 --> 00:44:10,120 I am so happy I never got to spew that stuff too much. 717 00:44:10,960 --> 00:44:13,960 I'm so grateful that I get to spend the rest of my life 718 00:44:13,960 --> 00:44:17,360 talking about carnivore. And yes, I will never be shut 719 00:44:17,360 --> 00:44:20,000 down because I care so much for human beings. 720 00:44:20,000 --> 00:44:22,600 I want everyone to feel as good as I do. 721 00:44:22,960 --> 00:44:26,280 I was a ski. I was a ski addict. 722 00:44:26,640 --> 00:44:30,880 I know how it feels to jump off a Cliff and into a deep, deep, 723 00:44:31,000 --> 00:44:34,600 deep color. I know how to powder ski. 724 00:44:34,800 --> 00:44:40,400 I know how to enjoy my life and I just want to be able to share 725 00:44:40,400 --> 00:44:43,520 the joy with people, you know? I don't want to come up against 726 00:44:43,520 --> 00:44:48,560 them and say, why can't you ski? It's so much fun, so much fun to 727 00:44:48,560 --> 00:44:50,760 ski. Well Monica, we want to be 728 00:44:50,760 --> 00:44:53,400 respectful of your time, but before we let you go, what are 729 00:44:53,400 --> 00:44:55,840 you doing now at the moment? Are you eating one meal a day, 2 730 00:44:55,840 --> 00:44:57,160 meals a day? And what does your meal, your 731 00:44:57,240 --> 00:45:00,080 meals consist of? It's pretty routine. 732 00:45:00,080 --> 00:45:04,240 I get up, I have steak and eggs, and then six hours later I'll 733 00:45:04,240 --> 00:45:08,840 have another steak and eggs and then I intermittent fast until 734 00:45:08,840 --> 00:45:13,440 the next day. I use electrolytes, I use lemon 735 00:45:13,440 --> 00:45:25,800 water with sea salt and baking soda and I use my ketone breath 736 00:45:25,800 --> 00:45:33,240 meter to track my ketones. I check my blood pressure every 737 00:45:33,240 --> 00:45:37,600 day and I that's, that's mainly what I do. 738 00:45:37,640 --> 00:45:41,600 I do cheat by drinking Roy bowls because I'm just sick and tired 739 00:45:41,600 --> 00:45:46,160 of drinking electrolytes and I am. 740 00:45:46,720 --> 00:45:52,080 I'm using Roy bowls tea because Roy bowls is is non tanning and 741 00:45:52,600 --> 00:45:56,560 low oxalates and it's tasty for me and that's it. 742 00:45:56,640 --> 00:45:59,200 That's all I do. Fantastic, fantastic and where 743 00:45:59,200 --> 00:46:03,760 can people go to find you? You can find me on Facebook 744 00:46:03,760 --> 00:46:09,400 under my name, Monica Yardley. You can find me on Instagram on 745 00:46:10,000 --> 00:46:20,240 Cosmic Mom 1999 and I am on Tiktok as regenerate. 746 00:46:20,720 --> 00:46:22,360 Oh, I don't. I don't know what I am on 747 00:46:22,360 --> 00:46:24,240 Tiktok. You just find me under Monica 748 00:46:24,240 --> 00:46:28,040 Yardley. If you can find me and I will or 749 00:46:28,040 --> 00:46:31,040 ask me somewhere else and I can send you the link on it there. 750 00:46:31,080 --> 00:46:37,120 I'm I, I was, I didn't start online until I was 48 years old. 751 00:46:37,480 --> 00:46:42,520 So I'm not that fluent. I can't code, I can't do any. 752 00:46:42,720 --> 00:46:46,160 All I can do is tell stories. So get on my lines and listen to 753 00:46:46,160 --> 00:46:48,440 my storytelling. Fantastic. 754 00:46:48,440 --> 00:46:51,160 Well, Monica, we really appreciate you coming onto our 755 00:46:51,160 --> 00:46:54,680 podcast and sharing your story and whatever you whatever you 756 00:46:54,680 --> 00:46:56,280 doing next, we wish you all the best. 757 00:46:56,920 --> 00:47:00,000 Yes, I, I do too. And I'd like to say I tried to 758 00:47:00,000 --> 00:47:04,440 friend you on Facebook and please accept my friendship and 759 00:47:04,640 --> 00:47:08,320 I have a group where you can come and expound on what you 760 00:47:08,320 --> 00:47:12,400 need to say. It's called Carnivore diet after 761 00:47:12,400 --> 00:47:14,920 age 40. And so we would welcome 762 00:47:14,920 --> 00:47:17,160 everything you have to say. So thank you. 763 00:47:17,480 --> 00:47:21,880 So much and and I I want to thank you both for being 764 00:47:21,880 --> 00:47:25,200 stellier examples of the carnivore way. 765 00:47:25,520 --> 00:47:30,600 It's just, you know, if you guys hadn't done it, I wouldn't have 766 00:47:30,600 --> 00:47:36,360 been able to like follow along and listen to your stories 767 00:47:36,360 --> 00:47:40,600 because, Mark, I just love the way you just cuss at people. 768 00:47:40,600 --> 00:47:46,120 And Victoria, you know, that story alone about about your 769 00:47:46,600 --> 00:47:53,320 having gout was that gout that that just just verified that I'm 770 00:47:53,320 --> 00:47:56,120 not alone on the planet doing this. 771 00:47:56,600 --> 00:47:59,080 So thank you both. Now, what's the reason why we 772 00:47:59,080 --> 00:48:01,720 have you on Monica? We just like to get genuine 773 00:48:01,720 --> 00:48:04,600 people on here that are just doing the kind of honest change 774 00:48:04,600 --> 00:48:06,960 in their lives. And if you have a story that 775 00:48:06,960 --> 00:48:10,480 people need to be told, we're like, listen, we want to hear 776 00:48:10,560 --> 00:48:12,480 because that's what we and Victoria do this for. 777 00:48:12,480 --> 00:48:14,960 We just want to hear your story, share it to the share it to the 778 00:48:14,960 --> 00:48:17,320 world. And hopefully the algorithm is 779 00:48:17,320 --> 00:48:21,560 on our side. I told the story to Dave on ON0 780 00:48:21,560 --> 00:48:24,960 Carb twice and he actually took me down. 781 00:48:24,960 --> 00:48:29,480 Never, never aired me because I couldn't tell my story the way 782 00:48:29,480 --> 00:48:31,360 he wanted me to tell the story. And. 783 00:48:31,720 --> 00:48:34,040 Why was that? So sad I don't know that. 784 00:48:35,000 --> 00:48:38,080 You must have changed somehow because it was wonderful. 785 00:48:38,080 --> 00:48:42,400 It was a great presentation. Did he did he get in touch with 786 00:48:42,400 --> 00:48:48,320 you and mention why? He couldn't loot me properly for 787 00:48:48,320 --> 00:49:00,200 his forum and so I yeah so because because I am a rambler, 788 00:49:00,360 --> 00:49:01,960 I ramble. Yeah, yeah. 789 00:49:02,160 --> 00:49:06,560 I don't, I don't follow lines. I just go here, there, 790 00:49:06,560 --> 00:49:10,920 everywhere. And he needed a better way of 791 00:49:10,960 --> 00:49:13,400 expression from me and I really couldn't provide. 792 00:49:13,400 --> 00:49:15,480 So thank you very. Much You did a very fun job 793 00:49:15,480 --> 00:49:17,800 today. Honestly, you did a great job 794 00:49:17,800 --> 00:49:18,720 today. Brilliant job. 795 00:49:19,160 --> 00:49:21,680 Yeah. If it, if it wasn't good, if it 796 00:49:21,680 --> 00:49:24,680 wasn't good, myself and Victoria would have spoke after this to 797 00:49:24,680 --> 00:49:27,680 say, listen, where are we going to pull it up now? 798 00:49:27,840 --> 00:49:30,880 I mean, speaking for myself, it was really, really good. 799 00:49:31,600 --> 00:49:33,720 Oh yeah, excellent. We're we're going to get after 800 00:49:33,720 --> 00:49:37,360 Dave so. Well, for me, it's this is that, 801 00:49:37,440 --> 00:49:39,720 you know, I'm not out to prove anything. 802 00:49:39,760 --> 00:49:43,720 I only want to be able to tell my story. 803 00:49:43,800 --> 00:49:44,880 Understood. It's and. 804 00:49:45,800 --> 00:49:49,280 It happened very naturally and beautifully today and we 805 00:49:49,280 --> 00:49:51,240 appreciate the hell out of you. Thank you. 806 00:49:51,240 --> 00:49:52,560 Thank. You. 807 00:49:52,640 --> 00:49:54,440 Thanks for coming on, Monica. We'll speak to you soon. 808 00:49:54,760 --> 00:49:57,840 All right. OK, if you get value from this 809 00:49:57,840 --> 00:50:03,440 podcast, please hit subscribe, drop a like comment and share 810 00:50:03,440 --> 00:50:06,040 this episode. It really helps spread the word 811 00:50:06,040 --> 00:50:09,080 on carnivore. Want support on the diet? 812 00:50:09,480 --> 00:50:15,520 e-mail ennismark93@gmail.com for a free consultation. 813 00:50:15,920 --> 00:50:21,480 New clients are welcome. Now in loving memory of Rocky, 814 00:50:21,920 --> 00:50:26,640 the Jack Russell Terrier who will always be in our hearts.