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Hello, welcome to Something 
Positive for Positive People. 

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I'm Courtney Brain. 
Something Positive for Positive 

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People is A5O1C3 nonprofit 
organization supporting people 

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who are navigating herpes 
stigma. 

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A couple of quick announcements.
Actually, the main 1 is just 

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that, December 12th in New York 
City and Brooklyn specifically, 

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we're going to have a low 
karaoke event celebrating what 

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will be the 400th Something 
Positive for Positive People 

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podcast episode release. 
If you're new here, we've been 

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podcasting since 2017. 
We're going into 2026. 

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So yeah, we are really we really
doing this. 

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It's been almost a podcast 
episode a week average maybe a 

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little bit more than 400 
already, but like numerically 

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we're almost at 400. 
There's been some bonus episodes

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that I've posted over the years.
Why I made them bonuses, I don't

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know. 
I probably shouldn't have done 

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that, but this is what we got. 
All right. 

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And for those who don't know, 
first and third Monday, 7:30 PM 

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Eastern Time are the Women's 
herpes support groups. 

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These meet virtually. 
In order to join, all you have 

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to do is make a donation to the 
women's support group find after

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you and I have had a one-on-one 
support call. 

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So if you have not had a 
one-on-one support call, you 

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cannot join the groups. 
I have to vet people. 

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We have to have a conversation 
first. 

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This is for the safety and 
integrity of the entirety of the

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groups. 
For me to be able to just talk 

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to people and make sure that 
they're aware of what the 

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group's for and also for you to 
know what it is. 

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I don't know that I can really 
put on the Internet everything 

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that the group is made of and 
answer any of the questions that

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you might have before joining. 
So it's best to just have a 

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conversation. 
The second and fourth Mondays 

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are for the men. 
These are the men's support 

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groups. 
And then on the 5th Monday, this

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is a very new thing. 
I'm going to do something that's

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integrated so we don't have a 
fifth Monday every month of the 

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year. 
But for the ones that we do have

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a fifth Monday, I'm going to try
and do a blended thing. 

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I don't know exactly what I'm 
thinking. 

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Maybe a herpes discussion 
workshop where we can get 

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practice sharing our status and 
talking about sex and sexual 

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health with each other from I 
mean, either the groups or I can

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just open it up to the public. 
So we'll we'll see about that 

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and that's really it as far as 
announcements go at this point 

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in time. 
If you've been listening for a 

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while, thanks for being here at 
the end of the podcast episode. 

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If you liked it, please rate 
review it, subscribe to share 

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the podcast. 
That really helps us with 

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visibility. 
And if you ever Google or search

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for something herpes related, 
you see us pop up at the top. 

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Don't click the ad, click the 
organic SEO one because then we 

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can save that marketing budget 
for people who maybe have not 

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heard of something positive for 
positive people. 

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All right, I believe that's it 
for my announcements. 

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Surprise. 
We have a guest today and I am 

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going to like I, I know for the 
past few weeks it's just been my

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voice on the podcast. 
And I'm glad that you were 

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willing to be a guest on the 
show, especially because I have 

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been lately having trouble with 
people seeing the content on 

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social media, which is normally 
how I would get podcast guest or

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posting on Reddit even. 
And I'm just not getting podcast

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guests. 
So it's just been me trying to 

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find topics that people maybe 
you're searching for, looking 

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for online for me to just try 
and cover to the best of my 

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ability. 
And yeah, hear you popped up and

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you were ready to not just show 
your story, but also have your 

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face out out there, which I very
much appreciate. 

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So I guess for starters, I'll 
just let you introduce yourself 

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and then just share how you and 
I connected and we'll just get 

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into the conversation from 
there. 

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Sure. 
So my name is Jade Renz and I'm 

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the founder of Essentially 
Prepped. 

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Essentially Prepped actually 
started a long time ago and like

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evolutionized over the several 
years. 

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It started out as essential oils
and then it was meal prepping 

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and then it was being 
essentially prepped for life and

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adventures. 
And then I came into getting 

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herpes. 
And now I've grown very 

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passionate about coaching and 
helping others with getting 

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their herpes diagnosis and 
walking through that and 

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support. 
I'm definitely newer to the 

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game. 
And I found you actually, you 

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know, 'cause the first thing I 
did, I'm a researcher. 

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So when I first got diagnosed, 
I'm just in the rabbit hole of 

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online finding out everything. 
And definitely yours was one of 

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the first sites that had popped 
up. 

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So that's how I kind of got to 
know you. 

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I've definitely started 
following everyone that I could 

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related to the herpes realm on 
Instagram. 

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So I've definitely seen lots of 
your information, been following

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you for a while and that's how 
it came to be. 

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What made you want to be a 
podcast guest? 

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Honestly, I just wanted to kind 
of talk to you and just, you 

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know, kind of just have the 
conversation 'cause you've been 

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in this realm for such a long 
time with being having this 

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diagnosis for 20 years. 
I'm only a year and a half into 

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my diagnosis. 
Wait, wait, wait, Ain't been 20 

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years, it's been 12. 
It's been 12. 

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I'm. 
Sorry, sorry, sorry. 

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My bad, my bad. 
You go have exes reaching out to

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me like you motherfucker had 
this one. 

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No, no, All right. 
I just got to say. 

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That 12 years, 12 years. 
Sorry, that was my bad. 

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But yeah, just to have a 
conversation. 

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And I feel like one of the most 
important things about this 

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virus specifically is just the 
stigma around it and how 

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everyone is so, like, isolated 
and won't show their face and 

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doesn't want to talk about it. 
And the anonymity, even trying 

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to like, create a support group 
in the community, in your area, 

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around it, you know, people just
don't want to talk. 

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So I was like, I'm gonna get my 
face out there and I'm gonna get

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my name out there and I'm gonna 
chat with people about this and 

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have people know that they're 
not alone and they're supported 

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and we're all going through 
this. 

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Yeah, thank you for that. 
And I also wanna ask like the 

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putting your face out there 
thing. 

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I believe that when we do put 
our faces out there, it aims to 

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destigmatize this. 
I had an episode maybe a little 

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over a month ago. 
So it probably is like 5 to 8 

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episodes ago where I interviewed
a couple. 

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And at first there was this guy 
that I interviewed who was one 

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of the very few men that I've 
had on the podcast. 

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And then let alone one of the 
few people that allow for me to 

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record the podcast and use the 
video for some of the social 

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media post. 
And he let me put that out 

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there. 
I put it out there. 

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And recently he had gotten into 
a relationship with somebody who

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saw it, saw him slid in his DMS,
was just like looking for a 

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friend. 
She says, I'm like, I don't 

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know, I think you would shoot 
your shot. 

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But it's it's it's nice to see 
that there's these kinds of 

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things that can happen. 
Not that that's to be expected, 

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right? 
There's a number of factors that

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play a role in that between 
person's own self-confidence 

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about it, even their career 
field, I guess their social 

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circles, their support systems. 
And I, I, I talk about just how 

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how brave it was for him to be 
willing to like, he didn't have 

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to eat or anybody putting his 
face out there. 

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But it was also nice to just 
have another face out there, 

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another man out there, another 
black man out there too. 

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And this was one of the outcomes
that happened. 

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And I hear more people who are 
concerned about the negatives or

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the potentially bad things that 
can happen from them putting 

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their faces out there. 
Are you concerned about any of 

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the bad stuff that can happen 
from your face being out there? 

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Honestly, no, because I feel 
like I feel so-called to do this

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and I felt very called to do 
this from a very early point and

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I didn't talk about it. 
It's to the public at 1st. 

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And I was just like, and I kept 
feeling this calling to talk 

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about it. 
And I was like, OK, fine. 

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Like I hear you like OK, I'm 
going to talk about this like, 

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but I don't feel like there's 
going to be any repercussions. 

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I feel like it's just one of 
those avenues, like if people 

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are going to not hire me because
of something that's happening to

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my body, then obviously you 
don't value what I can bring to 

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the table anyway. 
So I'm like, I don't want to 

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work for you or whatever the 
case may be. 

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Yeah. 
Can you say more about that 

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calling and you not doing this 
the first time you felt called 

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to? 
Yeah, so I had wanted to start 

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coaching, so let me go back a 
little bit. 

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So I moved from Alabama to 
Orlando, FL. 

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I wondered what that accent was.
It sounded southern. 

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I was like. 
Everyone thinks. 

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Georgia. 
I was thinking Mississippi, 

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Alabama, because my grandparents
are from both of those states. 

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Yeah, it kind of sounded like 
that. 

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All right. 
Yep, Alabama girl here. 

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That's the country twang. 
But I don't like country music. 

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I just have to say it, But yeah,
so I came from Alabama, You 

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know, I'd lived there for 25 
years of my life, and I was 

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excited to get out of the small 
town vibes and felt like I had 

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just been held back for a very 
long time and had outgrown that 

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place a long time ago. 
So I was like, yes, I get to be 

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free and come out of this place.
And I had done a lot of inner 

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work during that time as well. 
And so I finally, right before I

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moved is when I got this 
diagnosis. 

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And I knew I wanted to coach and
I just didn't know like what 

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that looked like, how what kind 
of coaching I wanted to do. 

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I've always been like the empath
and the one that everybody comes

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to for advice and talking 
through things. 

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So it's just been like an innate
thing in my life like since I 

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was young. 
And so I just felt very called 

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to talk about the herpes 
specifically very early on, but 

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I was like, no, no, no, I don't 
want to do that. 

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I was like, I don't know if I 
want to put that out there for 

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everybody to know. 
Like, I'm not sure I'm, I'm just

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gonna coach with like adventure 
and bringing adventure into your

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life because that's how what I 
did. 

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That's how I was and it just 
never felt right, like I was in 

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a business program to try and 
help me with getting my name out

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there and doing the whole 
coaching thing. 

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I'm sure tons of people have 
done that with hiring someone 

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in. 
We need mentors. 

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Everyone does. 
And it just never felt right to 

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me. 
And then as soon as I was like, 

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OK, I was like, I just keep 
feeling this. 

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So I was like, I'm gonna talk 
about it. 

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And as soon as I started talking
about it, everything just kind 

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of felt right. 
Like I felt like I was in 

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alignment with my life again and
where I was going and what I 

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needed to talk about and using 
my voice, because I didn't use 

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my voice before. 
I've been very, like, stifled in

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my life and, like, not able to 
speak about things or, like, my 

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opinions and what I had to say 
didn't matter. 

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Didn't matter. 
Especially as a child, you know,

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sometimes it's like, OK, yeah. 
Anyways, like we don't need to 

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talk about that or whatever it 
the case may be. 

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So yeah, that's kind of how that
came to be with me speaking 

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about it. 
And that calling it was just 

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something that I innately felt 
inside of me. 

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All right, I didn't want to 
interrupt you. 

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I was going to hit the unmute 
button. 

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So I was like, Oh yeah, well, 
thank you. 

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How long have you done the 
coaching? 

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And is it geared towards people 
with herpes? 

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So I just, I would say I started
with the coaching in I think it 

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was like February of this year, 
but I didn't switch over to 

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herpes until. 
When was that? 

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It might have been around like 
April or May maybe. 

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So it's very new on like very 
early on into it. 

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So I'm, I'm kind of like a 
newbie with it, if you, you 

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know, if you want to call it 
that or whatever you want to 

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say. 
But yeah. 

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Yeah, I'm not curious 
necessarily because I I talked 

227
00:12:26,120 --> 00:12:30,440
to so many people who do have 
herpes, but I want to give some 

228
00:12:30,440 --> 00:12:34,760
insight to what coaching looks 
like or what can be expected 

229
00:12:34,760 --> 00:12:39,840
with coaching. 
It's not something that ioffer, 

230
00:12:39,840 --> 00:12:44,800
but I feel like it's something 
that people tie into what you 

231
00:12:44,800 --> 00:12:47,000
know, our conversations maybe 
feel like. 

232
00:12:47,280 --> 00:12:51,280
So can you just kind of describe
what if someone would have 

233
00:12:51,280 --> 00:12:53,960
worked with you for coaching? 
What does that look like? 

234
00:12:54,960 --> 00:12:58,800
So it would really be, it comes 
down to more of the stigmas 

235
00:12:58,800 --> 00:13:02,760
behind it and a lot of it for me
is natural solutions. 

236
00:13:02,760 --> 00:13:06,240
I've been a very natural girl 
for a very long time. 

237
00:13:06,240 --> 00:13:10,920
I've done essential oils since I
think it was like 2017. 

238
00:13:10,920 --> 00:13:13,960
So I was already very much on 
like a natural path. 

239
00:13:14,400 --> 00:13:18,800
And I just, I know what it's 
like to be on medication and 

240
00:13:18,800 --> 00:13:21,720
have side effects from it. 
So I know that a lot of the 

241
00:13:21,720 --> 00:13:25,240
times doctors kind of like shove
a medication to you, they don't 

242
00:13:25,240 --> 00:13:27,880
really tell you much about it. 
They're just like, this is what 

243
00:13:27,880 --> 00:13:30,960
you do to prevent it, basically 
putting a Band-Aid on it. 

244
00:13:31,320 --> 00:13:36,320
And so my biggest thing is 
having natural solutions to 

245
00:13:36,520 --> 00:13:41,360
helping prevent outbreaks, what 
that looks like and those sorts 

246
00:13:41,360 --> 00:13:44,200
of things. 
But also it's about your mindset

247
00:13:44,200 --> 00:13:45,840
and yourself. 
Love like that. 

248
00:13:45,840 --> 00:13:47,680
It definitely always comes down 
to that. 

249
00:13:47,680 --> 00:13:49,800
And I think that's anyone in 
life, honestly. 

250
00:13:49,800 --> 00:13:53,640
But it's just like a huge added 
layer when you get a herpes 

251
00:13:53,640 --> 00:13:56,760
diagnosis and have to deal with 
the emotional side of it as well

252
00:13:56,760 --> 00:13:58,560
too. 
So just working through that, 

253
00:13:58,560 --> 00:14:02,400
having the support, even just 
someone to vent to and talk to. 

254
00:14:03,120 --> 00:14:06,640
And I do want to start forming 
more of a community as well 

255
00:14:07,240 --> 00:14:09,720
because that, you know, I feel 
we all need that. 

256
00:14:09,720 --> 00:14:14,280
Like we definitely need support 
and love in those areas, so. 

257
00:14:15,560 --> 00:14:26,880
Yeah, I recognize a humongous 
gap in the needs of people Who 

258
00:14:27,720 --> 00:14:29,960
start out looking for herpes 
support. 

259
00:14:29,960 --> 00:14:33,160
They look for community, they 
look for something, right? 

260
00:14:33,480 --> 00:14:37,680
And one of the questions that I 
have for people is usually if 

261
00:14:37,680 --> 00:14:40,160
they're looking for a support 
group, what do you hope to get 

262
00:14:40,160 --> 00:14:45,040
out of the support group? 
And you see people's will start 

263
00:14:45,040 --> 00:14:47,720
kind of turning. 
And I wonder often if there's 

264
00:14:47,720 --> 00:14:54,560
this, I just need to be around 
people who also have it. 

265
00:14:54,920 --> 00:14:58,800
Or if there's this, like you can
tell people haven't maybe 

266
00:14:58,800 --> 00:15:01,880
thought about that before. 
They just think, oh, I need, I 

267
00:15:01,880 --> 00:15:05,720
need this. 
And it's comes down to do you 

268
00:15:05,720 --> 00:15:08,920
need this or do you think you 
need it because you feel like 

269
00:15:08,920 --> 00:15:10,920
you're supposed to? 
And so much of the 

270
00:15:10,920 --> 00:15:14,520
conversations, like, for 
example, if people are asking, 

271
00:15:14,760 --> 00:15:17,880
how do I tell someone that I 
have herpes because it's like so

272
00:15:17,880 --> 00:15:20,000
ashamed. 
They're so ashamed that they're 

273
00:15:20,000 --> 00:15:27,160
embarrassed by it. 
What I on my end see is that in 

274
00:15:27,160 --> 00:15:32,000
talking it out, they kind of say
out loud exactly what they need 

275
00:15:32,000 --> 00:15:35,000
to say to the person. 
And there's usually this fear of

276
00:15:35,000 --> 00:15:39,600
vulnerability or fear of 
emotional connection. 

277
00:15:39,920 --> 00:15:43,760
And it's that like, people want 
the words, People want the 

278
00:15:43,760 --> 00:15:47,840
sequence of wording that's going
to increase their chances of 

279
00:15:47,840 --> 00:15:53,800
getting a yes from somebody. 
But the reality is like, there's

280
00:15:53,800 --> 00:15:58,120
nothing we can do about that. 
And people are needing to feel 

281
00:15:58,360 --> 00:16:02,720
people's emotion behind it and 
connect with that. 

282
00:16:02,720 --> 00:16:05,440
Otherwise it's just like an 
empty shell of the language 

283
00:16:05,440 --> 00:16:08,480
without any sort of life behind 
it. 

284
00:16:08,800 --> 00:16:14,120
And so from your end, I guess in
the conversations or in your 

285
00:16:14,120 --> 00:16:19,120
experience, right, when people, 
when you find yourself like 

286
00:16:19,120 --> 00:16:21,520
being supportive to people or in
finding the support for 

287
00:16:21,520 --> 00:16:24,520
yourself, like does that hold 
true for you or is there some 

288
00:16:24,880 --> 00:16:29,120
different, a different finding 
that you have? 

289
00:16:30,280 --> 00:16:31,920
No, I feel the same way. 
Yeah. 

290
00:16:31,920 --> 00:16:34,320
It just seems that people 
sometimes it's literally just 

291
00:16:34,320 --> 00:16:37,720
saying it out loud. 
They haven't been able to tell. 

292
00:16:37,920 --> 00:16:41,040
A lot of the people that have 
come to me haven't told anyone 

293
00:16:41,040 --> 00:16:45,720
in their family even or there's 
someone that they're going to 

294
00:16:45,720 --> 00:16:50,680
date or whoever it is and they 
just want to like just being 

295
00:16:50,680 --> 00:16:54,520
able to even say it and talk to 
someone who understands is like 

296
00:16:54,760 --> 00:16:58,640
almost that like bottom line, 
kind of, Oh my gosh, I needed 

297
00:16:58,640 --> 00:16:59,920
that. 
Like, thank you so much for 

298
00:16:59,920 --> 00:17:02,080
listening. 
And just like holding a safe 

299
00:17:02,080 --> 00:17:06,160
space, especially because of the
anonymity with, you know, that 

300
00:17:06,160 --> 00:17:09,160
people have with this and not 
wanting people to know whether 

301
00:17:09,160 --> 00:17:11,520
it's the small towns or the 
jobs, like you said, I've had 

302
00:17:11,520 --> 00:17:15,520
several that were like, I can't 
like say that and like my job 

303
00:17:15,520 --> 00:17:17,800
can't know, like it will hinder 
me in my job. 

304
00:17:19,560 --> 00:17:22,280
Yeah, and a lot of people think 
that without any kind of proof. 

305
00:17:22,280 --> 00:17:25,160
Like, I always ask people, OK, 
if your job fires you for having

306
00:17:25,160 --> 00:17:30,360
herpes, I am positive you can 
sue them and then, like, not 

307
00:17:30,360 --> 00:17:32,880
work and maybe even move 
somewhere that you'd be happier 

308
00:17:32,880 --> 00:17:35,480
at, right. 
But it's not. 

309
00:17:35,800 --> 00:17:42,000
I guess it's like outside of my 
perspective, but that sounds a 

310
00:17:42,000 --> 00:17:44,440
lot like discrimination. 
I know there's lawyers that will

311
00:17:44,440 --> 00:17:47,120
probably be on hand ready for 
that lawsuit. 

312
00:17:47,640 --> 00:17:50,600
But now let's let's get into 
your experience. 

313
00:17:50,600 --> 00:17:55,040
You are from Alabama, 25 years, 
2425 years you said you spent in

314
00:17:55,040 --> 00:17:57,080
Alabama. 
Yeah. 25 years, yeah. 

315
00:17:57,480 --> 00:18:02,320
And let's talk about, well, you 
weren't diagnosed in Alabama. 

316
00:18:02,320 --> 00:18:05,000
Is that correct? 
So it was right before I moved. 

317
00:18:05,000 --> 00:18:08,200
It was kind of crazy. 
So I literally was planning to 

318
00:18:08,200 --> 00:18:10,960
move to Orlando. 
I was like getting my house 

319
00:18:10,960 --> 00:18:14,200
ready to rent out. 
I was getting a property 

320
00:18:14,200 --> 00:18:17,040
manager. 
I was downsizing to a bedroom 

321
00:18:17,040 --> 00:18:19,960
because I was just tired of 
taking care of a house by myself

322
00:18:20,480 --> 00:18:25,440
and it was my grandmother's like
90th birthday at the time, my 

323
00:18:25,440 --> 00:18:28,800
best friend's birthday. 
And then literally July 5th I 

324
00:18:28,800 --> 00:18:32,600
was like headed out with EU Haul
and I had all of these symptoms.

325
00:18:32,600 --> 00:18:37,880
I got tested July 3rd blood test
like I had, you know, it was a 

326
00:18:37,880 --> 00:18:42,680
really bad breakout as well. 
And I ended up getting tested 

327
00:18:42,680 --> 00:18:45,080
and getting my results after I 
had moved. 

328
00:18:45,280 --> 00:18:48,200
So I'm literally like, OK, I'm 
having all these breakouts 

329
00:18:48,440 --> 00:18:51,440
trying to move like uproot my 
entire life, have all these 

330
00:18:51,440 --> 00:18:55,320
celebrations with family and 
friends in town and let me just 

331
00:18:55,320 --> 00:18:58,760
go take this trip and then bam 
in an e-mail. 

332
00:18:58,760 --> 00:19:01,240
It's like you have positive 
test. 

333
00:19:01,240 --> 00:19:03,200
What or whatever is that? 
Well, I didn't even know how to 

334
00:19:03,200 --> 00:19:05,600
read it. 
I had to, like, figure out how 

335
00:19:05,600 --> 00:19:08,240
to even read it and what it 
meant, you know, on my own 

336
00:19:08,240 --> 00:19:11,400
because it doesn't really 
explicitly tell you. 

337
00:19:11,400 --> 00:19:15,320
So, yeah, so technically I was 
in Florida when I found out it 

338
00:19:15,320 --> 00:19:18,440
was true, but I already kind of 
knew after all the research I 

339
00:19:18,440 --> 00:19:19,400
had done. 
So. 

340
00:19:20,080 --> 00:19:22,280
All right, so tell me about this
boy that gave it to you. 

341
00:19:22,280 --> 00:19:28,080
What was that relationship like?
How'd you come to acquire it or 

342
00:19:28,080 --> 00:19:31,680
be exposed? 
So actually I, you know, I was 

343
00:19:31,680 --> 00:19:36,200
like perpetually single for a 
while and I. 

344
00:19:36,200 --> 00:19:38,000
Had wait wait wait, we're 
perpetually single? 

345
00:19:38,000 --> 00:19:39,440
Cuz I've been hearing that a 
lot. 

346
00:19:39,440 --> 00:19:44,120
What does that mean? 
So I was single for like, I 

347
00:19:44,160 --> 00:19:49,680
think like almost like two or 
three years and I feel like I'm 

348
00:19:49,680 --> 00:19:53,000
just kind of like picky about 
who I date and like want to give

349
00:19:53,000 --> 00:19:55,240
that time to. 
And I specifically, I think it 

350
00:19:55,240 --> 00:20:00,640
was 2022 that I like wanted to 
be single for that year. 

351
00:20:00,640 --> 00:20:01,960
I was like, I'm not going to 
date. 

352
00:20:01,960 --> 00:20:04,880
Like I still have fun obviously 
and still have sex sometimes 

353
00:20:05,600 --> 00:20:07,960
like, but I didn't want to be in
a relationship. 

354
00:20:07,960 --> 00:20:10,640
I was concentrating on me. 
If I wanted to have the sex, 

355
00:20:10,640 --> 00:20:12,280
great. 
If I didn't, I'm not doing it. 

356
00:20:13,560 --> 00:20:14,840
If I wanted to have the sex. 
Yeah. 

357
00:20:14,840 --> 00:20:17,360
All right. 
So. 

358
00:20:18,000 --> 00:20:20,360
All right. 
So this was a casual 

359
00:20:20,360 --> 00:20:22,200
relationship. 
It wasn't a relationship. 

360
00:20:22,200 --> 00:20:23,080
What? 
What was it? 

361
00:20:23,760 --> 00:20:26,560
Yeah, I was super casual, like I
had met him at the bar. 

362
00:20:26,560 --> 00:20:28,160
He was just fun to hang out 
with. 

363
00:20:28,160 --> 00:20:30,320
And he's super sweet, like hind 
soul. 

364
00:20:30,560 --> 00:20:34,280
And usually it's just crazy 
because I always normally had 

365
00:20:34,280 --> 00:20:36,800
these conversations with people 
before having sex. 

366
00:20:36,800 --> 00:20:39,760
Like, when were you tested last?
What were your results like? 

367
00:20:39,840 --> 00:20:42,920
Main question, you know, things 
like that. 

368
00:20:42,920 --> 00:20:45,200
And with him I didn't, I was 
drinking a lot. 

369
00:20:45,200 --> 00:20:48,520
I was super stressed out at the 
time with everything that was 

370
00:20:48,520 --> 00:20:50,680
going on and everything I had to
get done. 

371
00:20:51,280 --> 00:20:53,040
Oh, also I couldn't keep my job 
either. 

372
00:20:53,040 --> 00:20:56,080
So and I had nothing lined up 
for when I moved. 

373
00:20:56,080 --> 00:20:59,000
So I was like trying to wrap up 
like my corporate job that I had

374
00:20:59,000 --> 00:21:03,480
been at for four years as well 
and train my replacement on top 

375
00:21:03,480 --> 00:21:04,960
of all the other stuff. 
What? 

376
00:21:04,960 --> 00:21:07,000
Kind of job, you don't have to 
say what it was, but like what 

377
00:21:07,000 --> 00:21:11,560
kind of what was the field? 
I was in public safety. 

378
00:21:11,560 --> 00:21:14,240
I was an executive assistant. 
So I was like the glue. 

379
00:21:14,320 --> 00:21:18,400
Yeah, I was the glue. 
It was a lot. 

380
00:21:20,120 --> 00:21:21,240
Yeah, it. 
Was a wonderful. 

381
00:21:23,200 --> 00:21:27,320
So yeah, I was just super 
casual, like, and I didn't have 

382
00:21:27,320 --> 00:21:29,680
that conversation. 
I had it the next day. 

383
00:21:29,680 --> 00:21:32,800
It was honestly like a drunken 
night, like I'm having fun, 

384
00:21:32,800 --> 00:21:38,280
whatever. 
And he mentioned that his ex had

385
00:21:38,280 --> 00:21:41,960
tested positive for HSV 1, but 
he didn't have it. 

386
00:21:42,200 --> 00:21:46,080
And then a couple days later, I 
started breaking out like all 

387
00:21:46,080 --> 00:21:50,240
over, super painful, swollen, 
all of it. 

388
00:21:50,240 --> 00:21:54,200
I didn't even really have like 
time to process it or even 

389
00:21:54,200 --> 00:21:56,160
really feel it because I was 
drinking so much. 

390
00:21:56,160 --> 00:21:58,080
I was just like numbing myself 
all the time. 

391
00:21:59,920 --> 00:22:03,040
So I'm sure that didn't help. 
My immune system was probably 

392
00:22:03,040 --> 00:22:06,760
crap and all the stress. 
So yeah, I started breaking out.

393
00:22:06,760 --> 00:22:10,400
I had the conversation with him.
I even talked to like an ex that

394
00:22:10,400 --> 00:22:13,360
I had slept with months prior. 
He was the only other person 

395
00:22:13,360 --> 00:22:15,080
I've had sex with in like a 
year. 

396
00:22:15,360 --> 00:22:18,000
So I was like, pretty sure it's 
you, buddy. 

397
00:22:18,520 --> 00:22:21,680
Like. 
And he was just like, OK, well, 

398
00:22:21,680 --> 00:22:24,320
he ended up getting tested and 
he did finally. 

399
00:22:24,480 --> 00:22:26,760
It was like, well, after I'd 
moved, but he did. 

400
00:22:26,760 --> 00:22:28,400
He was like, yeah, I tested 
positive. 

401
00:22:28,400 --> 00:22:33,520
I was like, yeah, well, like, so
I don't think he knew. 

402
00:22:33,520 --> 00:22:35,720
He says he doesn't know. 
I don't know. 

403
00:22:35,720 --> 00:22:38,720
I, I think, I mean, with how 
many people are asymptomatic, I 

404
00:22:38,720 --> 00:22:41,960
totally like believe that he 
didn't know that. 

405
00:22:42,440 --> 00:22:44,920
But yeah, so here I am all. 
Right. 

406
00:22:45,040 --> 00:22:47,600
I was going to ask like, how did
you feel about that? 

407
00:22:47,600 --> 00:22:49,840
Because you know where you got 
it from. 

408
00:22:49,880 --> 00:22:52,400
Did that change your reaction 
that you had? 

409
00:22:53,440 --> 00:22:56,760
Honestly, it's like, it's crazy 
because like I said, I had so 

410
00:22:56,760 --> 00:23:01,040
much happening that I didn't 
really fully process it because 

411
00:23:01,040 --> 00:23:03,480
I was just like, I have to move.
I have to get this stuff, I have

412
00:23:03,480 --> 00:23:06,080
to do that. 
I have to get my U-Haul, I have 

413
00:23:06,080 --> 00:23:08,360
to go make sure all this stuff 
is packed. 

414
00:23:08,360 --> 00:23:10,360
I have to make sure all this 
stuff sold on Facebook. 

415
00:23:10,360 --> 00:23:15,720
So I really didn't process it 
much until well after I moved 

416
00:23:15,720 --> 00:23:18,080
because I was just like a BLOB 
for a while too. 

417
00:23:18,080 --> 00:23:21,640
I was like, all right, now I get
to recover from burnout on top 

418
00:23:21,640 --> 00:23:25,280
of everything. 
But I still talk to him. 

419
00:23:25,280 --> 00:23:29,560
I do believe that he didn't 
know, like, he passed it 

420
00:23:29,920 --> 00:23:33,920
unintentionally. 
So yeah. 

421
00:23:34,560 --> 00:23:39,880
Yeah, Do you? 
When you got the chance to 

422
00:23:40,160 --> 00:23:49,840
process right, was there a more 
intense reaction or I'm curious 

423
00:23:49,840 --> 00:23:53,480
what the processing process was?
So you get this diagnosis, you 

424
00:23:53,480 --> 00:23:55,120
got all this stuff that you need
to do. 

425
00:23:55,120 --> 00:23:59,320
You mentioned numbing. 
And over that period of time 

426
00:23:59,720 --> 00:24:03,400
when all of the stuff that 
needed to be taken care of got 

427
00:24:03,400 --> 00:24:07,320
taken care of with what was 
left, right? 

428
00:24:07,480 --> 00:24:11,720
What were your questions? 
What were your concerns about 

429
00:24:11,720 --> 00:24:16,920
herpes, if any at all? 
I literally my first thought 

430
00:24:16,920 --> 00:24:19,280
because I'm such a like sexual 
being. 

431
00:24:19,440 --> 00:24:22,720
I was like I'm never going to 
get aid out again and I was so 

432
00:24:22,720 --> 00:24:26,080
sad. 
I was like, damn it. 

433
00:24:28,080 --> 00:24:31,840
And it has that held to be true.
No, I've definitely gotten aid 

434
00:24:31,840 --> 00:24:32,880
out all. 
Right. 

435
00:24:33,400 --> 00:24:37,560
So we're good here. 
All right, So what, what were 

436
00:24:37,560 --> 00:24:42,880
your concerns with that? 
Like was it the fear of passing 

437
00:24:42,880 --> 00:24:47,360
it on being asymptomatic? 
Like, and, and I'm curious about

438
00:24:47,360 --> 00:24:49,840
how some of those conversations 
would have gone, because I know 

439
00:24:49,840 --> 00:24:54,400
that that's that's something 
that women have cried over, like

440
00:24:54,400 --> 00:24:57,960
not being able to get eaten out 
again because now they have 

441
00:24:57,960 --> 00:25:04,640
herpes and that's not true. 
So what from your experience? 

442
00:25:04,640 --> 00:25:05,840
I don't know. 
I don't know how to ask this. 

443
00:25:05,840 --> 00:25:09,880
I'm trying to ask this in like 
a, I don't even know 

444
00:25:10,080 --> 00:25:13,280
professional way. 
I don't think I've been 

445
00:25:13,280 --> 00:25:16,160
professional necessarily on this
podcast and I'll be forgetting 

446
00:25:16,160 --> 00:25:19,200
that like this podcast is for 
the people with herpes. 

447
00:25:19,200 --> 00:25:23,160
It's not for like the speaking 
opportunities or advocacy 

448
00:25:23,160 --> 00:25:26,080
efforts and things like that. 
So it's just like it's just girl

449
00:25:26,080 --> 00:25:28,040
talk. 
Like I think at this point, like

450
00:25:28,360 --> 00:25:32,720
in this conversation, I can be 
seen as gay best friend sort of 

451
00:25:33,040 --> 00:25:37,960
way. 
But how how do you like when you

452
00:25:37,960 --> 00:25:42,400
talking to these men that still 
choose to go down on you? 

453
00:25:42,920 --> 00:25:45,840
How you approaching that like 
what what give give the girl 

454
00:25:45,840 --> 00:25:49,600
some notes on having this 
conversation. 

455
00:25:49,600 --> 00:25:52,760
You got genital herpes and you 
trying to get you trying to get 

456
00:25:52,760 --> 00:25:56,160
it out. 
So I've only had a couple 

457
00:25:56,160 --> 00:25:58,920
experiences with this so far, 
but the. 

458
00:25:58,960 --> 00:26:01,160
First rejections. 
Do what? 

459
00:26:01,600 --> 00:26:03,600
Have you had any rejections? 
No. 

460
00:26:05,280 --> 00:26:07,560
OK, go. 
On I have not. 

461
00:26:09,880 --> 00:26:13,720
So the first guy that I told it 
was very, very soon after I had 

462
00:26:13,720 --> 00:26:20,720
moved that I met him and we hung
out several times and just and 

463
00:26:20,720 --> 00:26:22,520
didn't do anything, didn't kiss,
nothing. 

464
00:26:22,840 --> 00:26:26,000
And I was just like, Oh my gosh,
I have got to tell this guy. 

465
00:26:26,360 --> 00:26:27,960
I'm like, how am I going to tell
him? 

466
00:26:27,960 --> 00:26:31,280
Like I don't know. 
We're like sitting in my car and

467
00:26:31,280 --> 00:26:34,040
he's like thinking about 
possibly coming to stay with me.

468
00:26:34,040 --> 00:26:35,360
And I'm just like, I have to 
tell him now. 

469
00:26:35,360 --> 00:26:38,920
Like I can't do it later. 
Like, I have to before we even, 

470
00:26:38,920 --> 00:26:41,600
like, get there because it's 
like a, you know, it was a 

471
00:26:41,600 --> 00:26:44,160
drive. 
And so I, I was sitting there 

472
00:26:44,160 --> 00:26:46,320
and I was just like, I was 
scared out of my mind. 

473
00:26:46,320 --> 00:26:48,080
I'm like sweating. 
My palms are wet. 

474
00:26:48,080 --> 00:26:51,440
I was just like, oh, my God. 
And I just like, blurted it out.

475
00:26:51,440 --> 00:26:52,800
I was like, I have to tell you 
something. 

476
00:26:52,920 --> 00:26:57,840
Do you know what HSV is? 
And he was like, yeah, I think 

477
00:26:57,840 --> 00:26:59,920
so. 
But will you tell me just so I 

478
00:26:59,920 --> 00:27:02,480
can make sure that I'm thinking 
of the right thing? 

479
00:27:02,760 --> 00:27:05,320
And I was like, you know, herpes
simplex virus. 

480
00:27:05,320 --> 00:27:08,000
I have herpes and it's the 
genital kind. 

481
00:27:08,320 --> 00:27:11,360
And he was just like, oh, like, 
so nonchalant. 

482
00:27:11,360 --> 00:27:13,440
I was like, so surprised. 
He was just like, oh, yeah. 

483
00:27:13,520 --> 00:27:15,320
He was like, one of my exes had 
it. 

484
00:27:15,440 --> 00:27:19,000
That's fine. 
I was, like, blown away. 

485
00:27:19,000 --> 00:27:22,800
I was like, I was stressing out 
for no reason, like. 

486
00:27:23,200 --> 00:27:25,720
Get that a lot. 01 of my exes 
had it. 

487
00:27:26,240 --> 00:27:28,680
Yeah. 
But that's how you got it, 

488
00:27:29,920 --> 00:27:30,160
right? 
Well. 

489
00:27:30,160 --> 00:27:31,680
He didn't have it, though. 
He didn't. 

490
00:27:31,680 --> 00:27:33,480
Have it. 
OK, Yeah, yeah. 

491
00:27:33,680 --> 00:27:35,560
Well, it's, it's just an 
interesting response. 

492
00:27:35,560 --> 00:27:40,200
Like that's something that I I 
don't know how often that's come

493
00:27:40,200 --> 00:27:43,480
up where someone has been met 
with. 

494
00:27:43,520 --> 00:27:46,600
Yeah, maybe in like the non 
monogamy polyamory world. 

495
00:27:47,080 --> 00:27:49,840
And are you monogamous? 
Yes. 

496
00:27:50,520 --> 00:27:54,160
And in dating, do you only date 
one person at a time? 

497
00:27:54,840 --> 00:27:57,640
Yes. 
OK, so the reason I ask that is 

498
00:27:57,640 --> 00:28:00,760
because I don't, I think that it
does look different for people 

499
00:28:00,760 --> 00:28:05,440
who maybe are non monogamous 
versus people who are dating in 

500
00:28:05,440 --> 00:28:08,320
the monogamous world. 
Because it's also kind of rare 

501
00:28:08,320 --> 00:28:11,680
that the conversation about sex 
and sexual health even comes up 

502
00:28:11,920 --> 00:28:16,560
because I think that there's 
often the assumption that people

503
00:28:16,560 --> 00:28:22,040
who are dating in the monogamous
sense are clean, so to speak. 

504
00:28:22,040 --> 00:28:24,280
I use air quotes for anybody 
who's just listening in. 

505
00:28:25,200 --> 00:28:27,920
And I don't know that the 
conversation. 

506
00:28:28,760 --> 00:28:32,240
I don't know that there's a lot 
of skillful navigation of the 

507
00:28:32,240 --> 00:28:34,320
conversation, if the 
conversations even had. 

508
00:28:34,320 --> 00:28:37,600
So that's why I was, I was just 
curious about that to see like 

509
00:28:37,600 --> 00:28:41,440
what you're dating style was to 
be able to speak to that a 

510
00:28:41,440 --> 00:28:43,400
little bit. 
Yeah. 

511
00:28:43,400 --> 00:28:49,640
So yeah, definitely monogamous. 
I don't know how to say. 

512
00:28:49,800 --> 00:28:54,400
I get like I've been with like 
sexually like a different story.

513
00:28:54,400 --> 00:28:57,560
Like I've definitely like been 
with multiple people, been with 

514
00:28:57,560 --> 00:29:00,160
some women. 
Like I'm definitely like freer 

515
00:29:00,160 --> 00:29:03,520
and open with that. 
But relationship wise, I usually

516
00:29:03,520 --> 00:29:06,840
am like I when I want to do 
that, I just date one person. 

517
00:29:06,840 --> 00:29:11,160
I only want to be with one 
person kind of aspect, but I 

518
00:29:11,160 --> 00:29:15,720
don't feel that just because I'm
like a monogamous person that 

519
00:29:15,720 --> 00:29:18,720
like makes it cleaner in a way 
because I'm just like it's 

520
00:29:19,320 --> 00:29:24,360
everywhere, you know, like it's,
it's not easy to get, but it 

521
00:29:24,360 --> 00:29:25,680
kind of is, you know what I 
mean? 

522
00:29:25,680 --> 00:29:28,720
Like I'm like, it's you're not 
careful and you're not asking 

523
00:29:28,720 --> 00:29:30,720
the questions. 
Like I said before, like I 

524
00:29:30,720 --> 00:29:33,360
always usually ask those 
questions before I ever had sex.

525
00:29:33,360 --> 00:29:36,240
And anyone should be having 
that, even if you don't have 

526
00:29:36,800 --> 00:29:39,280
this. 
And especially if you do have 

527
00:29:39,280 --> 00:29:41,640
it, you should be asking them 
too so they don't give you 

528
00:29:41,640 --> 00:29:44,640
something else too when you're 
already dealing with it like. 

529
00:29:45,200 --> 00:29:50,000
Are you telling people, yeah, go
ahead? 

530
00:29:50,240 --> 00:29:54,360
I was gonna say just because 
they ask you or you tell them 

531
00:29:54,360 --> 00:29:57,000
like when you're just closing to
them, I'm like, you should ask 

532
00:29:57,000 --> 00:30:00,320
them that back. 
Like definitely like make sure 

533
00:30:00,320 --> 00:30:03,160
like have they been tested? 
Like what's there? 

534
00:30:03,400 --> 00:30:06,760
Like, you know, where are they 
at with all of that? 

535
00:30:06,760 --> 00:30:08,800
So. 
Yeah. 

536
00:30:09,240 --> 00:30:13,200
And being from the South, so 
you've mentioned I got to, I got

537
00:30:13,200 --> 00:30:14,840
to ask about this. 
So you mentioned having been 

538
00:30:14,840 --> 00:30:17,080
with women and you're from the 
South. 

539
00:30:17,120 --> 00:30:22,400
Like do you do you identify as 
not straight at all in any way, 

540
00:30:22,400 --> 00:30:26,680
shape or form? 
I don't because I don't, I think

541
00:30:26,680 --> 00:30:29,200
only because I've only had like 
sexual experiences. 

542
00:30:29,200 --> 00:30:34,600
So I guess for me, I'm just 
like, that doesn't necessarily 

543
00:30:34,600 --> 00:30:38,680
make me like buy or whatever it 
would be. 

544
00:30:40,720 --> 00:30:41,800
It's like the first time I heard
that. 

545
00:30:41,800 --> 00:30:44,680
That's why I'm a little bit 
curious, like because I have 

546
00:30:44,680 --> 00:30:46,800
friends who would have talked 
about that. 

547
00:30:46,800 --> 00:30:51,240
Like they love men, been with 
men, but they've been in sexual 

548
00:30:51,240 --> 00:30:54,680
relationships with women. 
And I think it's interesting 

549
00:30:54,680 --> 00:30:59,040
because what you do doesn't make
up who you are so identifying 

550
00:30:59,040 --> 00:31:01,600
as. 
And there's people who there's 

551
00:31:01,600 --> 00:31:05,520
someone I know who I follow on 
Instagram, like she goes in on 

552
00:31:05,520 --> 00:31:09,240
download men or men who identify
as straight, even though they 

553
00:31:09,240 --> 00:31:14,800
have sex with men Two. 
And it's interesting the stigma,

554
00:31:15,320 --> 00:31:18,880
even in my internal reaction of 
hearing that like, oh, like 

555
00:31:18,880 --> 00:31:20,320
you've been with women a few 
times. 

556
00:31:20,320 --> 00:31:23,160
Like I didn't have a Oh my God, 
you're on the download reaction.

557
00:31:23,440 --> 00:31:27,560
Whereas I think about what's on 
the Internet about like men who 

558
00:31:28,080 --> 00:31:31,560
will be with women, but then 
like have a, you know, sexual 

559
00:31:31,560 --> 00:31:32,960
relationship with a man on the 
side. 

560
00:31:32,960 --> 00:31:37,120
Do you feel any of that stigma 
or there any thoughts or 

561
00:31:37,120 --> 00:31:40,600
feelings that you have about 
being straight and having been 

562
00:31:40,600 --> 00:31:42,280
with women? 
And is that even something that 

563
00:31:42,280 --> 00:31:45,280
you're still into or interested 
in or curious? 

564
00:31:47,200 --> 00:31:51,920
I'm just a very, like, open and 
curious person, especially when 

565
00:31:51,920 --> 00:31:56,920
it comes to sex. 
I feel like society, especially 

566
00:31:56,920 --> 00:31:59,200
in the South, oh, my God. 
Like when you said the South, 

567
00:31:59,200 --> 00:32:03,560
I'm just like, yeah, like you 
don't talk about those things. 

568
00:32:03,840 --> 00:32:06,720
But you'd be surprised in some 
of those communities just how 

569
00:32:06,720 --> 00:32:10,000
much there's, like, swinging 
going on or like, whatever the 

570
00:32:10,000 --> 00:32:13,400
relationships are like, yeah, 
there is so much going on behind

571
00:32:13,400 --> 00:32:16,200
closed doors. 
And I think now that we're just 

572
00:32:16,200 --> 00:32:20,440
in this time of like an era 
where everything is online, 

573
00:32:20,440 --> 00:32:22,640
everyone knows everything about 
everything. 

574
00:32:22,640 --> 00:32:25,920
So I feel like it's a little bit
more open. 

575
00:32:25,920 --> 00:32:27,440
But in the South, it's still 
not. 

576
00:32:27,440 --> 00:32:30,640
So it's not something I would 
have, like, talked about super 

577
00:32:30,640 --> 00:32:32,280
openly. 
They're like all the people that

578
00:32:32,280 --> 00:32:36,080
know me, like, no, they're like,
Oh yeah, she's very like, sexual

579
00:32:36,080 --> 00:32:39,880
and we'll do stuff. 
But now I feel like it's just 

580
00:32:39,880 --> 00:32:43,640
interesting navigating 
relationships and sex, period 

581
00:32:43,640 --> 00:32:47,440
with having herpes. 
So now it's like, OK, especially

582
00:32:47,440 --> 00:32:50,320
with me doing things naturally. 
So I'm like, if I have a 

583
00:32:50,320 --> 00:32:52,400
breakout, like I don't even 
really want to go talk to 

584
00:32:52,400 --> 00:32:55,080
somebody because I'm like, that 
can't happen right now. 

585
00:32:55,120 --> 00:32:57,440
And I literally just had this 
conversation with my roommate 

586
00:32:57,440 --> 00:32:59,320
yesterday. 
I was like, but I can still 

587
00:32:59,320 --> 00:33:00,920
like, talk to them and get to 
know them. 

588
00:33:00,920 --> 00:33:03,400
I was like, it doesn't have to 
be about sex, you know? 

589
00:33:03,400 --> 00:33:06,320
I was like, I need to get out of
that mindset. 

590
00:33:06,320 --> 00:33:07,800
Like why am I thinking like 
that? 

591
00:33:08,760 --> 00:33:14,560
But let's talk about that. 
I have felt that way too, not 

592
00:33:14,560 --> 00:33:18,280
like, so I, I end up having to 
tell people I have herpes way 

593
00:33:18,280 --> 00:33:20,840
earlier than I'm ready to 
because typically they'll ask 

594
00:33:20,840 --> 00:33:24,880
what do you do, right? 
I might be in yoga therapy 

595
00:33:24,880 --> 00:33:27,440
training. 
I might have a yoga teacher 

596
00:33:27,440 --> 00:33:30,080
certification. 
I might teach medical students. 

597
00:33:30,080 --> 00:33:32,400
I might public speak. 
I do all of those things. 

598
00:33:32,400 --> 00:33:36,600
But I think that all of these 
are arms or extensions of 

599
00:33:36,600 --> 00:33:38,680
running something positive for 
positive people. 

600
00:33:38,880 --> 00:33:41,720
So in short, I'm just like, I 
run this nonprofit. 

601
00:33:41,720 --> 00:33:44,240
Oh, what's it about? 
I run a nonprofit and supporting

602
00:33:44,240 --> 00:33:49,600
people with herpes. 
And more often than not, I met 

603
00:33:49,600 --> 00:33:54,640
with genuine like surprise, I 
guess, because that's such a 

604
00:33:54,640 --> 00:33:59,000
specific thing. 
And I usually hear from people 

605
00:33:59,320 --> 00:34:04,000
that they also have herpes, 
which is so surprising to me. 

606
00:34:04,000 --> 00:34:07,240
Like it's very surprising that 
I'm also I'm hearing, you know, 

607
00:34:07,240 --> 00:34:12,960
from these people who too have 
it in this way that I don't know

608
00:34:12,960 --> 00:34:16,000
that I would have ever seen 
coming. 

609
00:34:16,280 --> 00:34:24,159
Like the let me see, I'm I'm I'm
kind of I think I just like 

610
00:34:24,199 --> 00:34:25,920
drifted a little bit from what I
was trying to say. 

611
00:34:25,920 --> 00:34:30,840
But the point being that having 
the outcome dependency on this 

612
00:34:30,840 --> 00:34:37,719
leading to a specific result, 
since realizing that that's 

613
00:34:37,719 --> 00:34:39,719
something that I've been doing, 
I think I've been dialing back 

614
00:34:39,719 --> 00:34:41,840
and just trying to make it a 
point to even just say hi to 

615
00:34:41,840 --> 00:34:46,440
people, right? 
Just let the goal be to just see

616
00:34:46,440 --> 00:34:48,960
what's there. 
And you free yourself from the 

617
00:34:48,960 --> 00:34:50,760
expectations and the pressure of
that. 

618
00:34:50,760 --> 00:34:53,520
And you allow yourself to be a 
lot more present when you can do

619
00:34:53,520 --> 00:34:55,760
that, when you can just. 
Oh, hi, I'm Courtney. 

620
00:34:56,239 --> 00:34:59,320
And then like, maybe they don't 
want to be fucked with and 

621
00:34:59,320 --> 00:35:02,400
they're like, oh, fuck off. 
Or like they accept the 

622
00:35:02,400 --> 00:35:05,080
invitation and we have a nice 
little conversation and then, 

623
00:35:05,400 --> 00:35:07,120
you know, it, it goes where it 
goes. 

624
00:35:07,120 --> 00:35:10,560
So, yeah, I, I thought that was 
cool that you, you know, they 

625
00:35:10,680 --> 00:35:17,200
had mentioned that. 
Yeah, for sure in the. 

626
00:35:18,480 --> 00:35:21,200
I forgot what you said because I
wanted to ask you more about it 

627
00:35:22,440 --> 00:35:24,520
to just kind of speak a little 
bit more to it. 

628
00:35:24,520 --> 00:35:28,000
Because I think that there is 
something there for people who 

629
00:35:28,000 --> 00:35:31,160
maybe are stuck in, Oh my God, 
I'm eventually going to have to 

630
00:35:31,160 --> 00:35:32,840
tell this person I have herpes. 
How am I going to tell them? 

631
00:35:32,840 --> 00:35:34,480
What am I going to tell them? 
What if, what are they going to 

632
00:35:34,480 --> 00:35:37,320
think of me? 
And we, we give so much power to

633
00:35:37,320 --> 00:35:40,440
this other person that we don't 
even know if we're going to get 

634
00:35:40,440 --> 00:35:42,960
to a point of telling them that 
we have herpes. 

635
00:35:43,240 --> 00:35:46,440
So how do you go about just 
staying present when meeting 

636
00:35:46,440 --> 00:35:49,080
people? 
Yeah, I try to look at 

637
00:35:49,080 --> 00:35:53,160
everything is like we're only on
this earth for like a short, 

638
00:35:53,160 --> 00:35:57,640
finite amount of time. 
And there's so many people that 

639
00:35:57,640 --> 00:36:01,720
are come in and out of your life
and like, you know, the I can't 

640
00:36:01,720 --> 00:36:04,520
remember who it is, but it's 
like the the thing about the 

641
00:36:04,520 --> 00:36:06,960
being on the bus and you have 
your people that are like in the

642
00:36:06,960 --> 00:36:08,760
back that are going to be there 
for the long haul. 

643
00:36:08,760 --> 00:36:10,680
And then you have your people in
the middle that like come 

644
00:36:10,680 --> 00:36:12,960
through but don't stay on for a 
super long time. 

645
00:36:12,960 --> 00:36:15,520
And then you have your people in
the front that are like, they 

646
00:36:15,520 --> 00:36:18,000
get on and off like real 
quickly, you know, and the the 

647
00:36:18,000 --> 00:36:20,360
ones that you pass through. 
And I'm like, there's so many 

648
00:36:20,360 --> 00:36:25,960
different people and aspects and
things that you can learn and 

649
00:36:26,280 --> 00:36:30,520
connect and put you into another
place of alignment through 

650
00:36:30,520 --> 00:36:32,840
people. 
So I try to look at it and say 

651
00:36:32,840 --> 00:36:35,600
present and like meeting a 
friend, like these are just 

652
00:36:35,600 --> 00:36:39,240
meeting new people, friends. 
Like it doesn't have to be a 

653
00:36:39,240 --> 00:36:42,160
possible sexual partner. 
It doesn't have to be someone 

654
00:36:42,160 --> 00:36:44,000
that you're going to be in a 
relationship with. 

655
00:36:44,000 --> 00:36:47,320
It doesn't have to be someone 
that's like a specific work, 

656
00:36:47,320 --> 00:36:50,040
connect or whatever it is. 
It's just meeting people and 

657
00:36:50,040 --> 00:36:53,160
hearing their stories and like 
having that connection, whatever

658
00:36:53,160 --> 00:36:56,680
that may be between two people 
because we're humans and we need

659
00:36:56,680 --> 00:36:58,720
that. 
We need people and connections 

660
00:36:58,720 --> 00:37:01,600
and we want that. 
So even if it is only a 5 minute

661
00:37:01,600 --> 00:37:03,400
conversation, that brightens 
your day. 

662
00:37:06,960 --> 00:37:09,440
I muted myself. 
I thought I was muted already. 

663
00:37:10,280 --> 00:37:13,720
Yeah, this, this is 100 percent,
100%. 

664
00:37:14,200 --> 00:37:16,760
And there's some freedom in that
there. 

665
00:37:16,840 --> 00:37:23,240
It's a lot more freedom in that 
because 2 now having herpes and 

666
00:37:23,240 --> 00:37:25,360
please tell me if this is true 
for you. 

667
00:37:25,360 --> 00:37:29,960
But have you gotten to a point 
where you've almost been able to

668
00:37:30,640 --> 00:37:35,000
let go a little bit more of 
expectations and talking to 

669
00:37:35,000 --> 00:37:38,680
dating, meeting people because, 
well, it's possible that maybe 

670
00:37:38,680 --> 00:37:43,280
they won't be OK with you having
herpes and you just kind of can 

671
00:37:43,280 --> 00:37:48,480
leave it as open-ended as 
possible in your engagements 

672
00:37:48,480 --> 00:37:51,080
with people? 
Yeah, definitely. 

673
00:37:51,160 --> 00:37:53,640
Like I felt it was weird cuz I 
went through like a phase where 

674
00:37:53,640 --> 00:37:55,840
I was like, I feel like I have 
to tell them like right off the 

675
00:37:55,840 --> 00:37:57,760
bat. 
Like immediately I'm always like

676
00:37:57,760 --> 00:38:01,200
why do I need to do that? 
I was like, it's not who I am 

677
00:38:01,200 --> 00:38:03,400
like at all. 
I'm like it's just something 

678
00:38:03,400 --> 00:38:06,480
that I like have and like 
struggle with every now and then

679
00:38:06,480 --> 00:38:09,440
when I have breakouts. 
So I don't feel the need to like

680
00:38:09,440 --> 00:38:13,880
tell people off the bat and 
upfront as much anymore cuz I am

681
00:38:13,880 --> 00:38:17,560
more of a like bold open person.
It's just who I've always been 

682
00:38:17,560 --> 00:38:20,240
and how I've always operated. 
Like I've always said, I'm kind 

683
00:38:20,240 --> 00:38:23,120
of like honest to a fault 
because I don't know how to like

684
00:38:23,560 --> 00:38:26,240
not like even like say like 
white lies. 

685
00:38:26,240 --> 00:38:27,360
I'm like, I don't know how to do
that. 

686
00:38:27,360 --> 00:38:32,520
So but now it's kind of like, 
OK, like why don't you like talk

687
00:38:32,520 --> 00:38:36,000
to someone and like let them get
to know you as a human being 

688
00:38:36,000 --> 00:38:41,000
1st? 
And then like if you feel the 

689
00:38:41,000 --> 00:38:44,600
need to or something kind of 
comes up or you start talking or

690
00:38:44,600 --> 00:38:46,880
like whatever it may be, that 
kind of leads to it. 

691
00:38:46,880 --> 00:38:50,040
And I feel like you kind of just
innately know like it. 

692
00:38:50,360 --> 00:38:53,360
You'll feel inside of you like 
whether you want to talk about 

693
00:38:53,360 --> 00:38:55,400
it or not. 
And like that's up to you as a 

694
00:38:55,400 --> 00:39:00,040
person if you want to or not. 
So yeah, that's kind of how I 

695
00:39:00,080 --> 00:39:01,880
look at it now. 
I was like, I don't need to say 

696
00:39:01,880 --> 00:39:03,800
it immediately because it's not 
who I am. 

697
00:39:05,240 --> 00:39:06,960
Yeah, that's that's it right 
there. 

698
00:39:08,240 --> 00:39:13,760
I want for people to get to that
place and just recognize that 

699
00:39:14,200 --> 00:39:17,080
the power of choice comes from 
us. 

700
00:39:17,120 --> 00:39:20,160
You know, a lot of us weren't 
given the choice and whether or 

701
00:39:20,160 --> 00:39:23,320
not we expose ourselves to this.
So I think that us being able to

702
00:39:23,320 --> 00:39:27,880
give that power of choice to 
other people is how we reclaim 

703
00:39:27,880 --> 00:39:31,520
our power rather than trying to 
take it back from other people 

704
00:39:31,520 --> 00:39:35,160
by trying to maybe not telling 
them or maybe trying to 

705
00:39:35,160 --> 00:39:39,640
manipulate the situation or just
being on daily antivirals and 

706
00:39:39,640 --> 00:39:43,040
doing the right thing by and I 
use air quotes when I say right 

707
00:39:43,040 --> 00:39:47,360
thing by not exposing other 
people to herpes. 

708
00:39:47,360 --> 00:39:49,800
And I think all that is 
bullshit, man. 

709
00:39:49,800 --> 00:39:52,720
Like we do the best with what we
have. 

710
00:39:52,920 --> 00:39:57,600
The information that we have is,
you know, we talk to partners 

711
00:39:58,000 --> 00:40:01,120
because we can't assume what 
their risks are based on what we

712
00:40:01,360 --> 00:40:03,920
would prefer for ourselves or 
what we would have preferred on 

713
00:40:03,920 --> 00:40:06,000
the other side of this because 
we haven't met ourselves. 

714
00:40:06,280 --> 00:40:09,880
And a lot of us in that case, 
like having not met ourselves, 

715
00:40:09,880 --> 00:40:13,840
we don't know how another person
might perceive us because it 

716
00:40:13,840 --> 00:40:17,440
always comes down to do I like 
this person more than I don't 

717
00:40:17,440 --> 00:40:19,520
want herpes. 
That's really it. 

718
00:40:19,600 --> 00:40:22,400
And a lot of us. 
Just maybe don't like ourselves 

719
00:40:22,400 --> 00:40:27,000
because of now having gotten 
this infection, we see that 

720
00:40:27,320 --> 00:40:30,280
there's limitations to our 
ability to be sexual or to have 

721
00:40:30,280 --> 00:40:32,720
relationships and that's just 
not true. 

722
00:40:32,720 --> 00:40:37,960
So we got to challenge that. 
So yeah, I think that's that's a

723
00:40:37,960 --> 00:40:40,400
good place to kind of close us 
out. 

724
00:40:40,400 --> 00:40:42,160
Do you have anything that you 
want to add? 

725
00:40:43,440 --> 00:40:47,400
I don't think so. 
Just more of I was going to, 

726
00:40:47,400 --> 00:40:49,440
it's just a conversation. 
That's what I was going to say. 

727
00:40:49,440 --> 00:40:51,560
It's just communication. 
It's a conversation. 

728
00:40:51,960 --> 00:40:55,360
And I think before you look at 
it like that, the easier it 

729
00:40:55,360 --> 00:40:58,680
becomes. 
It's just a conversation. 

730
00:40:59,160 --> 00:41:03,400
Whatever happens, happens. 
You're not going to literally be

731
00:41:03,400 --> 00:41:06,520
like bombed off this earth if 
something happens, you know, 

732
00:41:07,520 --> 00:41:09,360
they say no or whatever it may 
be. 

733
00:41:09,360 --> 00:41:14,000
So yeah. 
All right, And then how can 

734
00:41:14,000 --> 00:41:16,440
people find you if they want to 
connect with you, follow you on 

735
00:41:16,440 --> 00:41:21,120
social media, or work with you? 
Yeah, so I'm on Instagram at 

736
00:41:21,160 --> 00:41:27,280
essentially Prepped, PREPPED, 
and you can also e-mail me at 

737
00:41:27,280 --> 00:41:31,640
essentiallyprepped@gmail.com. 
And I've got everything on 

738
00:41:31,640 --> 00:41:33,280
there. 
So easy. 

739
00:41:33,480 --> 00:41:36,680
Make it easy. 
All right, that sounds good. 

740
00:41:36,680 --> 00:41:40,440
Well, I appreciate your time. 
Thanks for being here and thanks

741
00:41:40,440 --> 00:41:45,360
for bringing your face and your 
presence and that the Alabama 

742
00:41:45,360 --> 00:41:49,880
Southern accent as well. 
But yeah, we'll stay on for a 

743
00:41:49,880 --> 00:41:52,200
little bit so I can check in 
with you about how everything 

744
00:41:52,200 --> 00:41:55,440
went. 
We're going to post this episode

745
00:41:55,840 --> 00:41:59,560
right after it uploads. 
So yeah. 

746
00:41:59,560 --> 00:42:02,000
Anything else? 
Thank you for having me. 

747
00:42:02,000 --> 00:42:06,160
I appreciate you having me on 
the podcast and just always 

748
00:42:06,160 --> 00:42:08,360
wanting to shed a bright light 
so. 

749
00:42:09,040 --> 00:42:12,400
All right, that concludes this 
episode of Something Positive 

750
00:42:12,400 --> 00:42:14,760
for positive people. 
Again, please like Ray, review, 

751
00:42:14,760 --> 00:42:16,760
share, subscribe to this 
podcast. 

752
00:42:16,760 --> 00:42:21,720
And if you are interested in 
support in any way, shape or 

753
00:42:21,720 --> 00:42:24,160
form, just start with a support 
call, reach out about that. 

754
00:42:24,160 --> 00:42:26,120
Everything is donation based or 
free. 

755
00:42:26,640 --> 00:42:29,160
And then if you're interested in
the support groups, just know 

756
00:42:29,160 --> 00:42:32,000
that the 1st and 3rd Wednesdays 
are for women and the second and

757
00:42:32,000 --> 00:42:35,160
fourth Mondays are for men. 
Sometimes the dates need to 

758
00:42:35,160 --> 00:42:38,000
change just depending on what I 
got going on. 

759
00:42:38,000 --> 00:42:42,200
Like next week is Thanksgiving, 
so I'm going to be doing some 

760
00:42:42,200 --> 00:42:44,160
traveling around this. 
So things are going to look a 

761
00:42:44,160 --> 00:42:49,560
little different for Monday the 
20. 

762
00:42:49,560 --> 00:42:51,880
Wow. 
What day is that going to be for

763
00:42:51,880 --> 00:42:53,920
the next the next support group,
the 24th. 

764
00:42:53,920 --> 00:42:57,920
Thank you. 
But yeah, come check us out and 

765
00:42:57,920 --> 00:42:59,800
if you enjoyed this episode, let
me know. 

766
00:42:59,880 --> 00:43:02,880
I'm curious because I ain't 
interviewed a person in a while 

767
00:43:02,880 --> 00:43:04,440
if you can't tell. 
Like I was getting stuck and 

768
00:43:04,440 --> 00:43:06,920
shit and I'm like, what I what 
was I saying? 

769
00:43:07,400 --> 00:43:09,680
All right, but till next time 
say present.

