1 00:00:00,440 --> 00:00:02,840 Hello, friends, and welcome back to Let It Flow. 2 00:00:03,000 --> 00:00:05,480 I'm Alexis. I'm so excited you're here. 3 00:00:05,600 --> 00:00:09,000 I am your mindset, manifestation coach, human design reader, 4 00:00:09,360 --> 00:00:11,440 overall just spiritual girlfriend. 5 00:00:11,440 --> 00:00:14,440 And we're just going to talk about all things manifestation 6 00:00:14,440 --> 00:00:18,640 today, specifically manifestation immersion therapy, 7 00:00:18,800 --> 00:00:21,640 which is just like the funniest little thing that popped into my 8 00:00:21,640 --> 00:00:24,560 head honestly a few months ago. And I just haven't taken action 9 00:00:24,560 --> 00:00:27,320 on it. And I literally talked to, I 10 00:00:27,320 --> 00:00:31,040 talked to my like angels, God, Jesus, whoever, but my, my whole 11 00:00:31,040 --> 00:00:33,240 team up there, I talked to them all the time. 12 00:00:33,240 --> 00:00:35,360 And I was like, please do not take this idea away from me. 13 00:00:35,680 --> 00:00:39,160 Because if you've read the book Big Magic, they talk about like 14 00:00:39,160 --> 00:00:42,280 how ideas magically come to you. And if you don't take action on 15 00:00:42,280 --> 00:00:44,360 them, they will find somebody else to bring them to life. 16 00:00:44,680 --> 00:00:48,000 And I was like, Hey, guys, like, please don't take this idea away 17 00:00:48,000 --> 00:00:49,680 from me because I think it's really funny. 18 00:00:49,680 --> 00:00:51,360 I'm just figuring out the best way to share it. 19 00:00:51,360 --> 00:00:55,600 So I'm ready to share about it now because it is one of the 20 00:00:55,600 --> 00:00:59,760 most like, OK, funny term for it, but it's like the most 21 00:00:59,760 --> 00:01:01,960 essential thing that you can do to bring your manifestations to 22 00:01:01,960 --> 00:01:04,080 life. Manifestation immersion therapy 23 00:01:04,080 --> 00:01:06,840 is just kind of like a cheeky way of saying you need to feel 24 00:01:06,840 --> 00:01:10,160 the energy of the thing you want before you have it. 25 00:01:10,400 --> 00:01:14,720 So it's my new favorite phrase And a little teaser about it is 26 00:01:14,720 --> 00:01:17,360 that manifestation is not just vision boards and affirmations. 27 00:01:17,360 --> 00:01:20,800 There's actually an energetic level that a lot of people miss. 28 00:01:20,840 --> 00:01:23,280 Or if you're in the mindset and manifestation world, you 29 00:01:23,280 --> 00:01:26,600 probably hear it all the time that you need to feel the energy 30 00:01:26,600 --> 00:01:29,800 before you have it, which is just really confusing. 31 00:01:29,800 --> 00:01:31,960 Like how do you feel the energy of something that you want to 32 00:01:31,960 --> 00:01:34,280 have before you have it? That's why it's on your vision 33 00:01:34,280 --> 00:01:36,120 board in the 1st place because you don't, you don't freaking 34 00:01:36,120 --> 00:01:38,280 have it. Like how do you even step into 35 00:01:38,280 --> 00:01:41,960 that energy if you have no idea what it feels like to have that 36 00:01:41,960 --> 00:01:43,800 thing or do that thing or be that thing? 37 00:01:44,560 --> 00:01:48,440 So at the core, this is about immersing yourself in the energy 38 00:01:48,520 --> 00:01:52,440 of your dream life before you actually see it in your physical 39 00:01:52,480 --> 00:01:54,680 reality. And I'm going to share how you 40 00:01:54,680 --> 00:01:59,600 can actually do that. For an example from my life when 41 00:01:59,600 --> 00:02:03,360 I was back living in Bloomington, MN, this was like 42 00:02:03,360 --> 00:02:06,400 mid COVID times. I was watching so many YouTube 43 00:02:06,400 --> 00:02:09,960 videos of people going on adventures and van lifing and 44 00:02:09,960 --> 00:02:12,600 traveling and I just thought they were the coolest, most 45 00:02:12,600 --> 00:02:15,760 adventurous, spontaneous people and that for some reason they 46 00:02:15,760 --> 00:02:21,200 were different from me. And I journaled about it and I 47 00:02:21,240 --> 00:02:24,640 would vision oh what would it be like to be that type of person? 48 00:02:25,120 --> 00:02:29,040 And I didn't view myself as spontaneous and adventurous. 49 00:02:29,040 --> 00:02:31,800 I was waitressing. I had no idea how to get there, 50 00:02:32,280 --> 00:02:36,520 but I knew that I would not get to be that version of myself 51 00:02:36,520 --> 00:02:39,200 that is spontaneous and adventurous if I was still 52 00:02:39,200 --> 00:02:43,760 planning every single day to a tee and not taking any risks. 53 00:02:44,080 --> 00:02:48,040 So an easy way for me to get into that was maybe I don't have 54 00:02:48,040 --> 00:02:51,200 anything on my calendar for the weekend and I'm maybe I let 55 00:02:51,200 --> 00:02:53,040 someone else make the plans for once. 56 00:02:53,280 --> 00:02:57,480 Or maybe we spin the wheel and make a random decision on where 57 00:02:57,480 --> 00:03:00,280 to go for dinner. Like those are little ways to be 58 00:03:00,280 --> 00:03:03,200 spontaneous and adventurous within the bubble that I was 59 00:03:03,200 --> 00:03:05,960 currently living. And then of course, if anybody 60 00:03:05,960 --> 00:03:08,240 doesn't know the rest of that story, like I did, decide to 61 00:03:08,240 --> 00:03:11,320 actually quit my job, trade my car, road trip for three months 62 00:03:11,320 --> 00:03:15,880 and travel across the US and be very spontaneous and 63 00:03:15,880 --> 00:03:17,560 adventurous. I tend to do that. 64 00:03:17,560 --> 00:03:20,200 I tend to make leaps before I'm ready. 65 00:03:20,360 --> 00:03:23,120 And it's all because of manifestation immersion therapy. 66 00:03:23,120 --> 00:03:25,880 I just never called it that, but it truly is. 67 00:03:25,880 --> 00:03:30,000 I would journal about the life that I want and I still do this. 68 00:03:30,000 --> 00:03:33,280 I like write down everything that I want and the energy that 69 00:03:33,280 --> 00:03:35,400 I'll feel when I have it and that version of myself that has 70 00:03:35,400 --> 00:03:40,000 it and actually take the steps to do it before I feel ready. 71 00:03:40,680 --> 00:03:44,840 Because if not now, then when. There's truly never a good time. 72 00:03:44,840 --> 00:03:48,400 There's maybe better times than others, but truly it comes down 73 00:03:48,400 --> 00:03:52,520 to you just making the commitment to make it work and 74 00:03:53,080 --> 00:03:57,000 just move forward. So there's two different vision 75 00:03:57,000 --> 00:03:59,200 boards that I think are essential. 76 00:03:59,200 --> 00:04:02,080 And this is something that I started doing even just in the 77 00:04:02,200 --> 00:04:05,880 most recent couple of years, and I didn't realize that I haven't 78 00:04:05,880 --> 00:04:07,600 heard anybody else talk about this. 79 00:04:07,600 --> 00:04:11,960 And I think it is so, so important and really helpful if 80 00:04:11,960 --> 00:04:16,000 you're a visual person like me, I know that at the new year or 81 00:04:16,000 --> 00:04:18,680 at your birthday or checkpoints throughout the year year, you 82 00:04:18,680 --> 00:04:21,279 make vision boards. I'm sure you've done it. 83 00:04:21,519 --> 00:04:25,040 You probably have a Pinterest board filled with pictures of 84 00:04:25,040 --> 00:04:27,040 things that you want to bring into your life or what your 85 00:04:27,040 --> 00:04:30,000 dream life would look like. And this would be so nice. 86 00:04:30,000 --> 00:04:32,640 And thinking that it's so far away from you and you're putting 87 00:04:32,640 --> 00:04:34,720 all these pictures of things external world. 88 00:04:35,200 --> 00:04:38,360 And there's like boats and villas and jewelry and ocean 89 00:04:38,360 --> 00:04:40,320 views and friends and like everything that you're calling 90 00:04:40,320 --> 00:04:42,000 in and you're like, this is so awesome. 91 00:04:42,960 --> 00:04:45,640 And then you shut your laptop and you keep living your life 92 00:04:45,640 --> 00:04:47,880 And you're like wondering why your vision board is not coming 93 00:04:47,880 --> 00:04:50,440 to life when you're doing the exact same things that you've 94 00:04:50,440 --> 00:04:53,560 been doing every single day. News flash, it shouldn't be a 95 00:04:53,560 --> 00:04:55,200 news flash. But like if you keep doing the 96 00:04:55,200 --> 00:04:57,240 same things you've been doing, you're not going to get the 97 00:04:57,240 --> 00:05:00,000 things that you want and that you're manifesting. 98 00:05:00,000 --> 00:05:03,600 So we're going to fix that because the traditional vision 99 00:05:03,600 --> 00:05:06,200 board is very external world based. 100 00:05:06,720 --> 00:05:09,480 You're going to cut out a picture of a mansion and glue it 101 00:05:09,480 --> 00:05:10,840 to the board. You're going to cut out a 102 00:05:10,840 --> 00:05:14,960 picture of like shoes and clothes and jewelry and things 103 00:05:14,960 --> 00:05:17,280 that you want in the external world that you're trying to call 104 00:05:17,280 --> 00:05:19,320 in. Versus. 105 00:05:19,440 --> 00:05:23,200 I think it is essential to then after you make that traditional 106 00:05:23,200 --> 00:05:26,960 vision board that you need to make an energetic vision board, 107 00:05:26,960 --> 00:05:29,760 an aligned self vision board. That's actually what mine is 108 00:05:29,760 --> 00:05:33,360 called on Pinterest. I have 2025 vision board, 109 00:05:33,360 --> 00:05:36,600 manifestation board, and then I have aligned self energy. 110 00:05:37,280 --> 00:05:40,440 This is different. This is about the internal world 111 00:05:40,440 --> 00:05:43,160 of the version of yourself that has all of that stuff that's on 112 00:05:43,160 --> 00:05:46,640 your traditional vision board. Obviously, if you were in the 113 00:05:46,640 --> 00:05:49,240 energy of the version of yourself that has the things on 114 00:05:49,240 --> 00:05:50,800 your vision board, you would already have that. 115 00:05:51,440 --> 00:05:54,360 So there's a gap between the version of yourself now that 116 00:05:54,360 --> 00:05:56,880 wants the things that are on your vision board and the 117 00:05:56,880 --> 00:06:00,680 version of yourself in the future, probably near future, 118 00:06:01,200 --> 00:06:03,240 that has those things on your vision board. 119 00:06:03,680 --> 00:06:07,720 So there's a gap between the internal world that you have 120 00:06:07,720 --> 00:06:10,760 currently and your thoughts and your beliefs and your values and 121 00:06:10,760 --> 00:06:15,120 the version of yourself that has that future life when you make 122 00:06:15,120 --> 00:06:17,200 this energetic vision board, I want you to scroll through 123 00:06:17,200 --> 00:06:21,080 Pinterest very freely. I want you to search blue 124 00:06:21,080 --> 00:06:23,480 aesthetic. I want you to search clouds 125 00:06:23,480 --> 00:06:27,680 aesthetic, water aesthetic, like emotional things you can do, 126 00:06:28,040 --> 00:06:30,920 adventure aesthetic you can anything with aesthetic on the 127 00:06:30,920 --> 00:06:33,560 end of it just brings up better photos like aesthetic. 128 00:06:33,880 --> 00:06:36,720 What would I do? I would do like cloud aesthetic 129 00:06:36,720 --> 00:06:40,480 photography or purple cloud aesthetic photography, like 130 00:06:40,480 --> 00:06:44,840 whatever you want to just get like photos that make you feel 131 00:06:44,840 --> 00:06:47,320 something. I want you to have a vision 132 00:06:47,320 --> 00:06:50,280 board that's like, wow, this is how I feel inside. 133 00:06:50,280 --> 00:06:52,960 Maybe it's sparkle for me, it's sparkle aesthetic and bubble 134 00:06:52,960 --> 00:06:56,000 aesthetic and, and, and things like that or like rich 135 00:06:56,000 --> 00:06:58,960 aesthetic, green aesthetic. Like these are all different 136 00:06:58,960 --> 00:07:02,920 things that I've searched to pull up things that that I want. 137 00:07:02,920 --> 00:07:08,000 Or you can also add quotes. So my board actually the biggest 138 00:07:08,000 --> 00:07:09,800 difference between mine. So if I were to describe my 139 00:07:09,800 --> 00:07:14,440 boards, my traditional vision board has things like group 140 00:07:14,440 --> 00:07:19,720 retreat workshops on there. It has the shopping cart of like 141 00:07:19,720 --> 00:07:22,400 the foods that I that I want to have in my fridge. 142 00:07:22,440 --> 00:07:27,360 It has boats, it has Italy, it has a villa, it has my friends 143 00:07:27,360 --> 00:07:29,080 in a villa like hosting a girls trip. 144 00:07:29,480 --> 00:07:33,640 It has airplanes and passports. It has all of the external 145 00:07:33,640 --> 00:07:38,000 things that I either want to do, have or see versus my energetic 146 00:07:38,000 --> 00:07:42,720 vision board has pictures that represent the internal world of 147 00:07:42,720 --> 00:07:44,440 the version of myself that has that. 148 00:07:44,440 --> 00:07:47,680 So it has certain quotes that she lives by. 149 00:07:48,000 --> 00:07:51,520 It has fitness things on there. She's the type of person that 150 00:07:51,520 --> 00:07:54,160 takes care of herself, that prioritizes her fitness routine. 151 00:07:54,360 --> 00:07:56,720 It has skin care on there. Like this type of person that 152 00:07:56,720 --> 00:07:58,560 cares about her morning and evening routine. 153 00:07:58,960 --> 00:08:03,280 She what else is on there all sorts of things that just make 154 00:08:03,280 --> 00:08:06,000 me feel like what? Like this is the type of energy 155 00:08:06,000 --> 00:08:10,040 she brings to the table in order to bring that world to life. 156 00:08:10,640 --> 00:08:13,880 And that is where vision boards are so amazing because they, 157 00:08:14,360 --> 00:08:17,200 they don't show you just what you want, but like who you need 158 00:08:17,200 --> 00:08:22,560 to become in order to have that. So quotes, beliefs, fitness, 159 00:08:22,560 --> 00:08:26,240 food, celebration, mantras, everything with your internal 160 00:08:26,240 --> 00:08:28,040 world. So you have two different boards 161 00:08:28,920 --> 00:08:31,840 and then you can identify the gap like I was saying, so the 162 00:08:31,840 --> 00:08:36,159 gap between who you are now and who you want to become. 163 00:08:37,360 --> 00:08:39,400 A lot of people think that this is a huge gap. 164 00:08:39,400 --> 00:08:41,720 Maybe you're one of those people you've, you see your vision 165 00:08:41,720 --> 00:08:47,200 board and you're like, Oh my God, that is so much different 166 00:08:47,560 --> 00:08:50,040 than my life now. There's just no way that I could 167 00:08:50,040 --> 00:08:53,800 even get there in the next month, year, 2 years, maybe even 168 00:08:54,000 --> 00:08:56,200 five years. You think is a long shot for 169 00:08:56,200 --> 00:08:59,480 getting what you have on your vision board, but I need you to 170 00:08:59,560 --> 00:09:02,640 snap out of it. Spoiler, it is not that far 171 00:09:02,640 --> 00:09:05,040 away. If you actually look at the 172 00:09:05,040 --> 00:09:07,440 energy of what are you currently bringing to the table, the 173 00:09:07,440 --> 00:09:09,720 energy that you're bringing to the table is what is creating 174 00:09:09,720 --> 00:09:12,600 your life right now. So if we can tap into that 175 00:09:12,600 --> 00:09:14,520 future version, what does she believe? 176 00:09:14,520 --> 00:09:18,160 What is she doing? Things can move really fast the 177 00:09:18,160 --> 00:09:21,400 minute you decide to stop bullshitting yourself and step 178 00:09:21,400 --> 00:09:24,120 into the energy that you need to have to bring that to life. 179 00:09:26,040 --> 00:09:27,600 It takes a lot of self responsibility. 180 00:09:27,720 --> 00:09:29,160 I'm going to say that right away. 181 00:09:29,160 --> 00:09:31,640 It's not easy. That's why personal growth, self 182 00:09:31,640 --> 00:09:34,640 development, I feel like is so like so fun. 183 00:09:34,640 --> 00:09:37,560 I love this manifestation, but it actually comes down to at the 184 00:09:37,560 --> 00:09:40,520 core of it, you believe you're not worthy of it. 185 00:09:40,760 --> 00:09:42,880 You believe that it's not possible. 186 00:09:42,880 --> 00:09:45,520 Maybe there's negative voices around you and your environment. 187 00:09:45,520 --> 00:09:47,440 Maybe your community is not supportive. 188 00:09:48,000 --> 00:09:51,480 There's there's gaps there. So you can clarify where that 189 00:09:51,480 --> 00:09:56,200 gap is and how you can take tiny actions and also how you can put 190 00:09:56,200 --> 00:10:00,640 yourself in the energy that that future version of yourself or 191 00:10:00,640 --> 00:10:06,640 aligned version of yourself has. An example that of my life that 192 00:10:06,640 --> 00:10:09,840 I did a couple weeks ago to experiment with manifestation 193 00:10:09,840 --> 00:10:11,920 immersion therapy. I want to be clear. 194 00:10:12,800 --> 00:10:15,840 I was shaking in my little rather leather jacket. 195 00:10:15,840 --> 00:10:21,520 Like I It's so funny how we have this concept of what is above or 196 00:10:21,520 --> 00:10:24,160 below us or in our realm or out of our realm or what we're 197 00:10:24,160 --> 00:10:25,640 allowed to do and not allowed to do. 198 00:10:26,040 --> 00:10:29,560 You have so much free will that you are just giving away every 199 00:10:29,560 --> 00:10:32,760 single day. You are choosing to live exactly 200 00:10:32,760 --> 00:10:35,760 how you're living every day. OK, We, we all have choice. 201 00:10:36,240 --> 00:10:41,360 Stop pretending that you don't. I went to a mall in Minneapolis 202 00:10:41,360 --> 00:10:43,720 called the Galleria. Anybody from here knows that 203 00:10:43,720 --> 00:10:48,640 that is kind of the fancy mall, and I decided to just go into 204 00:10:48,640 --> 00:10:52,440 Louis Vuitton just for fun. Can I buy a Louis Vuitton bag 205 00:10:52,440 --> 00:10:54,480 right now? Absolutely not, Not at this 206 00:10:54,480 --> 00:10:57,680 moment. But I walked in there and it was 207 00:10:57,680 --> 00:11:00,920 funny how much walking in there kind of triggered some anxiety 208 00:11:00,920 --> 00:11:05,640 in me of feeling like I can't go into that store until I can 209 00:11:05,640 --> 00:11:09,320 feasibly buy something in there. There is no rule saying that you 210 00:11:09,320 --> 00:11:12,480 cannot walk into Louis Vuitton. There's no rule. 211 00:11:12,480 --> 00:11:16,280 Anybody is welcome to walk through those doors, OK, You're 212 00:11:16,560 --> 00:11:18,680 allowed to go in whatever store you want to. 213 00:11:18,680 --> 00:11:22,320 I think this is just a really fun and approachable way to 214 00:11:22,560 --> 00:11:25,040 challenge those limits and those boundaries that you have set up 215 00:11:25,040 --> 00:11:28,400 in your head of like what you have permission to do. 216 00:11:28,640 --> 00:11:31,160 And maybe you grew up with somebody saying like, Oh my 217 00:11:31,160 --> 00:11:33,520 gosh, I can't believe they would spend so much on a bag. 218 00:11:33,520 --> 00:11:36,080 Like I can't believe this is all just Louis Vuitton example. 219 00:11:36,080 --> 00:11:37,440 That doesn't have to be Louis Vuitton. 220 00:11:37,440 --> 00:11:38,600 It could be anything that you want. 221 00:11:38,600 --> 00:11:40,440 Like, Oh my God, I can't believe they would buy that house. 222 00:11:40,440 --> 00:11:42,440 And they're only like, it's, they're just a couple. 223 00:11:42,440 --> 00:11:45,200 Why do they need 8 bedrooms? Like, I don't know, whatever you 224 00:11:45,200 --> 00:11:49,640 grew up with, with the verbiage around money and desires and 225 00:11:49,640 --> 00:11:52,240 what you want. Like if you want a boat, if you 226 00:11:52,240 --> 00:11:55,000 want, maybe you want five kids and somebody's like, Oh my God, 227 00:11:55,000 --> 00:11:56,120 why would you ever want that many? 228 00:11:56,120 --> 00:11:58,760 Like whatever people have projected onto you throughout 229 00:11:58,760 --> 00:12:04,320 your whole life can really dampen what you say you desire. 230 00:12:04,320 --> 00:12:07,040 So stop guessing yourself and actually write down what you 231 00:12:07,040 --> 00:12:08,760 want. Actually claim what you want. 232 00:12:09,440 --> 00:12:13,320 I, I think I have been stuck in this for any time I say, I think 233 00:12:13,520 --> 00:12:17,120 if you say I think this like you probably know I know I have been 234 00:12:17,120 --> 00:12:21,680 stuck in not claiming what I actually want for I don't know, 235 00:12:21,680 --> 00:12:24,880 maybe there's fears there of like people thinking that things 236 00:12:24,880 --> 00:12:30,480 are superficial or unrealistic or just unnecessary, but maybe I 237 00:12:30,480 --> 00:12:32,160 want a Louis Vuitton person. I deserve it. 238 00:12:32,200 --> 00:12:36,040 OK, so just claim whatever you want and then put yourself in 239 00:12:36,040 --> 00:12:37,840 the energy of it. So I was walking through the 240 00:12:37,840 --> 00:12:41,120 Galleria and walking up to Louis Vuitton and I felt my heart 241 00:12:41,120 --> 00:12:44,360 start pounding. OK, Like I start. 242 00:12:44,360 --> 00:12:47,680 I was like, why do I feel like the unpopular? 243 00:12:48,000 --> 00:12:49,800 Like, I don't know, I don't even want to say this, but like the 244 00:12:49,800 --> 00:12:52,520 unpopular kid at the party or like I actually, I was feeling 245 00:12:52,520 --> 00:12:55,360 like it was bringing up the anxiety that I had the social 246 00:12:55,360 --> 00:12:58,880 anxiety from middle school, high school of feeling like, Oh my 247 00:12:58,880 --> 00:13:01,680 gosh, like, like, is anybody going to talk to me? 248 00:13:01,680 --> 00:13:03,960 Like, should I be here? It was like that kind of that 249 00:13:03,960 --> 00:13:06,800 anxiety of like, am I good enough to be here? 250 00:13:07,360 --> 00:13:10,480 Because I know that like my bank account's not not going to 251 00:13:10,480 --> 00:13:14,120 support a purchase at the store today, but it doesn't mean that 252 00:13:14,120 --> 00:13:16,760 it can't in the future. And that is what I'm calling in. 253 00:13:16,760 --> 00:13:19,680 So why would I not put myself in that position to be surrounded 254 00:13:19,680 --> 00:13:22,800 by something that I want, like literally surrounded walking in 255 00:13:22,800 --> 00:13:28,720 a store, surrounded by something that is just out of out of range 256 00:13:28,720 --> 00:13:30,400 at the moment. But it's like on the vision 257 00:13:30,400 --> 00:13:32,280 board. So you can do this in so many 258 00:13:32,280 --> 00:13:33,880 ways. So this is just a really easy 259 00:13:33,880 --> 00:13:35,560 way to immerse. You do not have to want a Louis 260 00:13:35,560 --> 00:13:36,920 Vuitton. This is just like the best 261 00:13:36,920 --> 00:13:38,680 example I can come up with right now. 262 00:13:38,680 --> 00:13:43,800 But immersing myself in luxury energy before the purchase is 263 00:13:43,880 --> 00:13:49,000 possible because then I understand what it feels like to 264 00:13:49,400 --> 00:13:50,560 touch the thing, to hold the thing. 265 00:13:50,600 --> 00:13:52,120 You know what, I actually paced around. 266 00:13:52,120 --> 00:13:55,080 I looked at everything. I took a selfie in the mirror in 267 00:13:55,080 --> 00:13:57,480 there. I then started talking to a 268 00:13:57,480 --> 00:13:59,840 sales associate and was just like, Oh my gosh, this colourway 269 00:13:59,840 --> 00:14:02,320 is so beautiful. Like how would I act if I were 270 00:14:02,320 --> 00:14:03,760 the person that was going in there to buy one? 271 00:14:04,160 --> 00:14:05,280 I'd be looking at the colourways. 272 00:14:05,280 --> 00:14:08,560 I was like, I'm going to have the audacity to try it on and be 273 00:14:08,560 --> 00:14:10,560 like, this one's a little bit too small. 274 00:14:10,560 --> 00:14:13,480 I don't know, I'm looking for one that's about X size. 275 00:14:14,000 --> 00:14:15,760 And I really like that colourway. 276 00:14:15,760 --> 00:14:17,560 But do you actually have it in white? 277 00:14:18,480 --> 00:14:20,360 Be the person, act like the person. 278 00:14:20,360 --> 00:14:22,240 Do the thing before you're ready to do it. 279 00:14:23,160 --> 00:14:25,880 And it was amazing. Like at the end of the day, it's 280 00:14:25,880 --> 00:14:27,800 just a purse. I can get a purse from Target. 281 00:14:28,040 --> 00:14:31,360 I'm really not a handbag gal. If I were to have a like all the 282 00:14:31,360 --> 00:14:33,600 money in the world, I'd probably buy a lot of sneakers, not going 283 00:14:33,600 --> 00:14:36,760 to lie. But just to be in there and put 284 00:14:36,760 --> 00:14:40,120 yourself in the energy of like, this is not as big as I'm making 285 00:14:40,120 --> 00:14:44,040 it out to be. It is just something that I can 286 00:14:44,040 --> 00:14:46,480 have one day and I'm surrounded by it. 287 00:14:46,720 --> 00:14:49,520 I watched people walk in there. I think that was even more 288 00:14:49,520 --> 00:14:52,520 empowering is like being around people that are going in there. 289 00:14:52,800 --> 00:14:55,640 I watched a lady walk in and compare multiple bags and like 290 00:14:55,640 --> 00:14:57,360 she bought one. One of the biggest ones 291 00:14:57,360 --> 00:15:01,040 actually, and just like nothing. So if that's not the energy that 292 00:15:01,040 --> 00:15:02,440 you're around, it's something you're calling in. 293 00:15:02,440 --> 00:15:03,840 You're calling in wealth and abundance. 294 00:15:03,840 --> 00:15:06,800 You need to surround yourself with other people that have the 295 00:15:06,800 --> 00:15:09,680 mindset of wealth and abundance, OK? 296 00:15:09,960 --> 00:15:12,600 You can't keep expecting to manifest something that you 297 00:15:12,600 --> 00:15:14,120 want. When you surround yourself with 298 00:15:14,120 --> 00:15:16,800 people that don't believe it's possible or think it's stupid, 299 00:15:16,800 --> 00:15:20,600 or talk down about your dreams or don't want to hear it, put 300 00:15:20,600 --> 00:15:25,160 yourself in the energy that you need in order to bring your 301 00:15:25,160 --> 00:15:28,760 dreams to life. If we're being honest here, we 302 00:15:28,760 --> 00:15:32,680 all want very similar things. I feel like it's a very human 303 00:15:32,680 --> 00:15:36,320 thing to want freedom. I want a different career, I'm 304 00:15:36,320 --> 00:15:38,560 attracting the love of my life, blah blah blah. 305 00:15:38,560 --> 00:15:42,000 Like we all want similar things. We're all very, we're all 306 00:15:42,040 --> 00:15:43,760 unique. You are special. 307 00:15:43,800 --> 00:15:47,280 But at the end of the day, it all comes down to safety, love, 308 00:15:47,280 --> 00:15:49,760 support, freedom. That's always generally the same 309 00:15:49,760 --> 00:15:52,000 thing. But when you say you're calling 310 00:15:52,000 --> 00:15:54,280 in a dream relationship and maybe you're pinning those 311 00:15:54,280 --> 00:15:56,760 photos, like I have some photos on my vision board, I'll be 312 00:15:56,760 --> 00:16:00,400 completely honest of like this couple in the ocean and like 313 00:16:00,640 --> 00:16:03,320 holding hands on a plane and like we're traveling together. 314 00:16:03,320 --> 00:16:05,280 Cool. Like you can want a soulmate all 315 00:16:05,280 --> 00:16:09,960 you want, but it doesn't come to you until you really love 316 00:16:10,120 --> 00:16:13,200 yourself enough to attract a healthy relationship. 317 00:16:13,440 --> 00:16:17,480 If you're hoping for someone else to give you the support and 318 00:16:17,480 --> 00:16:21,000 love and freedom that you desire, that is just going to 319 00:16:21,000 --> 00:16:22,560 put so much pressure on them, so much pressure on the 320 00:16:22,560 --> 00:16:25,840 relationship, and then eventually leads to you feeling 321 00:16:25,840 --> 00:16:28,880 like you can't be yourself in safe without them. 322 00:16:29,200 --> 00:16:31,760 So if you want something that's more stable and you want to call 323 00:16:31,760 --> 00:16:34,880 in that person that's right for you, the more you know yourself, 324 00:16:35,480 --> 00:16:37,800 the more aligned the person is that's going to come to you. 325 00:16:38,200 --> 00:16:42,400 And it's kind of funny because I for a second there thought 326 00:16:42,480 --> 00:16:44,320 because so many of my friends are dating a ton. 327 00:16:44,320 --> 00:16:46,920 They're they're like going out on multiple dates a week. 328 00:16:47,160 --> 00:16:49,480 And that just sounds so exhausting to me. 329 00:16:49,480 --> 00:16:52,120 But then I got in my head thinking, Oh my gosh, do I need 330 00:16:52,120 --> 00:16:55,200 to be going on so many dates? Because people say like, as you 331 00:16:55,200 --> 00:16:56,600 date, you figure out what you want. 332 00:16:56,600 --> 00:17:00,880 And I think that you can also figure out what you want by also 333 00:17:00,880 --> 00:17:03,680 living vicariously through them. I, I listen to all their stories 334 00:17:03,680 --> 00:17:05,119 and I'm like, Yep, don't want that. 335 00:17:05,119 --> 00:17:07,200 Or yeah, that sounds nice. Maybe want that. 336 00:17:07,760 --> 00:17:10,760 I'm also a very deep visualization person. 337 00:17:10,839 --> 00:17:15,200 So I actually envision the energy of the person that I want 338 00:17:15,200 --> 00:17:17,319 with me. Like how do I want to feel when 339 00:17:17,319 --> 00:17:19,400 I'm with the person that's right for me? 340 00:17:19,599 --> 00:17:22,240 So then when I'm with that person, like when I meet that 341 00:17:22,240 --> 00:17:25,800 person, I remember that energy because I've already played in 342 00:17:25,800 --> 00:17:28,319 it. I've already imagined so deeply 343 00:17:28,560 --> 00:17:30,480 how I want to feel in that partnership. 344 00:17:30,920 --> 00:17:33,920 And I've also journaled a lot, like, what do I want? 345 00:17:33,920 --> 00:17:35,840 What don't I want? I've written down the names of 346 00:17:35,840 --> 00:17:39,240 all the people that I've dated or or been in a relationship 347 00:17:39,240 --> 00:17:40,360 with before. What did I like? 348 00:17:40,360 --> 00:17:43,120 What did I not like? So I have a lot of work on the 349 00:17:43,120 --> 00:17:45,800 back end, but I haven't actually gone on a lot of dates. 350 00:17:45,800 --> 00:17:50,680 I'll be completely honest, but I know that I can, will, and have 351 00:17:50,680 --> 00:17:54,240 recognized what I want when I meet that person. 352 00:17:54,880 --> 00:17:58,160 So I just highly encourage you get to know yourself first. 353 00:17:59,080 --> 00:18:01,640 Another very common manifestation is a career, a 354 00:18:01,640 --> 00:18:04,240 dream job. Like maybe you're unhappy with 355 00:18:04,240 --> 00:18:07,440 where you're working right now and it just doesn't seem like 356 00:18:07,440 --> 00:18:09,840 that career leap is going to happen. 357 00:18:10,200 --> 00:18:12,560 And people around you are saying, Oh my gosh, well what 358 00:18:12,560 --> 00:18:14,680 you have is so good. Like why would you leave that 359 00:18:14,680 --> 00:18:16,560 job? It's giving you health insurance 360 00:18:16,560 --> 00:18:18,880 benefits and you're making X amount of dollars a year. 361 00:18:19,240 --> 00:18:22,400 Maybe that's not what you want, or maybe it it is just enough, 362 00:18:22,400 --> 00:18:24,080 but you can see yourself doing so much more. 363 00:18:24,440 --> 00:18:28,000 It starts with embodying confidence, leadership, clarity, 364 00:18:28,280 --> 00:18:31,040 and networking in the right circles. 365 00:18:31,520 --> 00:18:33,960 If you're surrounding yourself with a bunch of people that tell 366 00:18:33,960 --> 00:18:37,840 you that what you have is good enough and you know, why would 367 00:18:37,840 --> 00:18:39,800 you want anything else? People would kill to have your 368 00:18:39,800 --> 00:18:42,400 position, but you just feel deeply dissatisfied. 369 00:18:42,520 --> 00:18:46,160 That's not helpful. And if you're in a friend group 370 00:18:46,160 --> 00:18:49,480 or with family and they're saying things like that, it's OK 371 00:18:49,480 --> 00:18:51,240 to say. I really appreciate your 372 00:18:51,240 --> 00:18:53,000 support. I know how good I have it right 373 00:18:53,000 --> 00:18:54,560 now and I'm very grateful for what I have. 374 00:18:54,880 --> 00:18:58,160 But it is OK to want more. I'm giving you this permission 375 00:18:58,160 --> 00:19:01,040 slip right now. It's it is OK to want more even 376 00:19:01,040 --> 00:19:02,920 though what you have is already awesome. 377 00:19:03,520 --> 00:19:06,040 Just because what you have is great doesn't mean that you 378 00:19:06,040 --> 00:19:08,960 don't deserve to desire more or desire better. 379 00:19:09,640 --> 00:19:13,640 And there are circles for you to immerse yourself in that goal. 380 00:19:13,640 --> 00:19:16,080 Manifestation immersion therapy to immerse yourself in that 381 00:19:16,080 --> 00:19:19,640 before you have it. Join a Facebook group, network, 382 00:19:19,640 --> 00:19:24,920 go on LinkedIn, find a convention, find a workshop in 383 00:19:24,920 --> 00:19:28,480 the city or town that you're in. Find a virtual master class to 384 00:19:28,480 --> 00:19:31,480 learn something how? Join master class that's an 385 00:19:31,480 --> 00:19:32,960 actual website. Learn something new. 386 00:19:33,400 --> 00:19:36,960 Find other people that are interested in doing what you 387 00:19:36,960 --> 00:19:40,080 want to be doing. You have that vision board, find 388 00:19:40,080 --> 00:19:42,240 somebody who is living that vision already. 389 00:19:42,360 --> 00:19:44,800 What are they doing? Who are they associating with? 390 00:19:45,400 --> 00:19:49,160 I would not be expanding at the rate that I am right now if it 391 00:19:49,160 --> 00:19:52,960 were not for my friend group in person that is always going 392 00:19:52,960 --> 00:19:56,520 after things and always open to brainstorm and hold space for 393 00:19:56,760 --> 00:19:58,480 the vision. We do that for each other. 394 00:19:58,680 --> 00:20:03,960 But also, I actually just joined a training that I am not going 395 00:20:03,960 --> 00:20:06,320 to talk about yet, but I'm so lit up about it. 396 00:20:07,200 --> 00:20:10,280 And the girls in that group are just talking about their wins 397 00:20:10,280 --> 00:20:13,000 and what they're doing. And it's just, Oh my God, like 398 00:20:13,000 --> 00:20:16,560 so expansive for my mind for people to talk casually about 399 00:20:16,560 --> 00:20:20,800 that amount of success. I'm, I'm just blown away and so 400 00:20:20,800 --> 00:20:22,280 excited to be a part of that circle. 401 00:20:22,680 --> 00:20:25,160 It's so expansive. And there's a lot of people in 402 00:20:25,160 --> 00:20:28,440 my life that would be be so confused and just like not 403 00:20:28,680 --> 00:20:30,080 they'd be like, what? Like what do you, what do you 404 00:20:30,080 --> 00:20:32,080 want to do? So put yourself out there. 405 00:20:32,080 --> 00:20:36,680 One of the things that I live by is the quote, Nothing changes if 406 00:20:36,680 --> 00:20:40,520 nothing changes, whether that is your physical state or your 407 00:20:40,520 --> 00:20:43,280 mental state. Usually it's a bit of both, but 408 00:20:43,280 --> 00:20:44,760 nothing changes if nothing changes. 409 00:20:44,760 --> 00:20:47,040 And what you're not changing, you are choosing. 410 00:20:47,400 --> 00:20:49,520 So choose a new circle if that's what's right for you. 411 00:20:50,600 --> 00:20:53,600 The next thing that people usually want is travel in 412 00:20:53,600 --> 00:20:55,640 freedom. People just say I want freedom, 413 00:20:55,640 --> 00:20:57,280 I want freedom. What does freedom mean for you? 414 00:20:57,280 --> 00:20:59,360 Is that time freedom? Is it financial freedom? 415 00:20:59,600 --> 00:21:01,400 Freedom to spend time with your kids? 416 00:21:01,400 --> 00:21:03,600 Is it freedom to travel home to see your family? 417 00:21:03,760 --> 00:21:07,880 Freedom to visit a new country? Do you want two weeks of freedom 418 00:21:07,880 --> 00:21:09,760 a year and that's enough for you? 419 00:21:09,760 --> 00:21:11,680 Or do you want complete location freedom? 420 00:21:11,920 --> 00:21:17,000 Get very specific on what freedom means for you and jet 421 00:21:17,000 --> 00:21:19,440 setting lifestyles require adventurous thinking. 422 00:21:19,680 --> 00:21:23,880 So learn to be more adventurous in your daily life. 423 00:21:24,480 --> 00:21:26,680 Like I said earlier, you can do really small things, small 424 00:21:26,680 --> 00:21:30,440 spontaneous things. Write down on pieces of paper 425 00:21:30,560 --> 00:21:34,440 anything on your summer bucket list, put it in a jar and every 426 00:21:34,440 --> 00:21:36,920 weekend draw a new one out of there and just be like, Yep, 427 00:21:36,920 --> 00:21:38,800 this is what I'm doing. Do it without a plan. 428 00:21:39,160 --> 00:21:40,960 At least it's something that you have on your bucket list. 429 00:21:40,960 --> 00:21:42,960 So something that you're you're interested, something that you 430 00:21:42,960 --> 00:21:45,720 want to learn. If you're in a relationship and 431 00:21:45,720 --> 00:21:50,160 you want to have more spontaneity and more freedom and 432 00:21:50,160 --> 00:21:53,480 adventure in your relationship, do it with both of your bucket 433 00:21:53,480 --> 00:21:55,040 lists. Maybe you both write down 434 00:21:55,280 --> 00:21:57,960 individual things that you want to try, see, do in the city. 435 00:21:57,960 --> 00:22:02,200 Whatever it is, put them all in a jar and then you draw and that 436 00:22:02,280 --> 00:22:06,280 gives you that energy of wanting to leap before you're ready and 437 00:22:06,280 --> 00:22:09,400 just try something new. It doesn't mean that you have to 438 00:22:10,040 --> 00:22:13,680 quit your job and get a remote position and like travel every 439 00:22:13,680 --> 00:22:15,840 day of the year. You need to just figure out what 440 00:22:15,840 --> 00:22:18,920 does that look like for you and how can you embody that energy 441 00:22:19,040 --> 00:22:20,720 right now? So what does adventure and 442 00:22:20,720 --> 00:22:23,920 freedom feel like for you and how can you call that in right 443 00:22:23,920 --> 00:22:26,200 now? With all of that being said, it 444 00:22:26,200 --> 00:22:29,520 is very important to stay grateful for what you currently 445 00:22:29,560 --> 00:22:32,120 have. And I say this all the time when 446 00:22:32,120 --> 00:22:33,560 I'm talking about my future vision. 447 00:22:33,560 --> 00:22:36,360 I'm very forward thinking. I'm very future thinking. 448 00:22:36,760 --> 00:22:41,280 And I will be the first to admit that I get caught up in that and 449 00:22:41,840 --> 00:22:46,680 forget to express gratitude. But coming back to how great 450 00:22:46,680 --> 00:22:51,360 life is right now, honestly, my stress recently has been due to 451 00:22:51,360 --> 00:22:53,200 the amount of opportunity that I have. 452 00:22:53,480 --> 00:22:57,280 I'm so grateful that there's so many different avenues and 453 00:22:57,280 --> 00:23:00,640 people in my life and I have built so many skills over the 454 00:23:00,640 --> 00:23:03,880 years that I have a million different directions I could go. 455 00:23:03,880 --> 00:23:05,560 All I have to do is choose what I want to do. 456 00:23:05,800 --> 00:23:09,840 That is such a blessing, even when it causes me stress and 457 00:23:09,840 --> 00:23:11,800 because I feel like I need to pick the right path. 458 00:23:11,840 --> 00:23:15,320 You just need to choose a path in case anybody else needs to 459 00:23:15,320 --> 00:23:18,960 hear that like I do. Just choose something and it 460 00:23:18,960 --> 00:23:21,520 will lead you down a road. There's no right or wrong Rd. 461 00:23:21,520 --> 00:23:24,840 It's just a road that will lead to another choice and that's 462 00:23:24,840 --> 00:23:27,160 life. So practicing gratitude, 463 00:23:27,320 --> 00:23:31,320 specifically on Sundays for me, I kind of do a weekly review and 464 00:23:31,320 --> 00:23:34,680 reset. I do a check in, I take my 465 00:23:34,680 --> 00:23:37,800 planner out. I also have the intelligent 466 00:23:37,800 --> 00:23:41,360 change. Best day, best year, that's what 467 00:23:41,360 --> 00:23:45,400 is best year journal. So I do a reflection on Sundays 468 00:23:45,400 --> 00:23:49,000 and it's just what is the most like the greatest thing that 469 00:23:49,000 --> 00:23:51,600 happened this week? What are three things I learned 470 00:23:51,600 --> 00:23:53,720 this week? What steps have I taken toward 471 00:23:53,720 --> 00:23:55,240 my goals? And it's just a quick little 472 00:23:55,240 --> 00:23:57,880 check in just to be grateful. And I think the thing that 473 00:23:58,000 --> 00:24:00,800 brings me back to gratitude more than anything is looking at my 474 00:24:00,800 --> 00:24:02,720 Google Calendar. I still Google Calendar, you 475 00:24:02,720 --> 00:24:04,520 guys. I'm not saying that I threw that 476 00:24:04,520 --> 00:24:06,560 out the window. I just have a lot more white 477 00:24:06,560 --> 00:24:08,680 space and I'm comfortable with the white space. 478 00:24:08,680 --> 00:24:11,200 I think that's key is I'm comfortable with the flexibility 479 00:24:11,560 --> 00:24:15,720 and spontaneous plans now. And that took work for me, but I 480 00:24:15,720 --> 00:24:18,680 reflect and I see what are all the things that I did this week 481 00:24:18,680 --> 00:24:20,480 and how many people did I spend time with. 482 00:24:20,480 --> 00:24:22,840 I think that's just one of the most important things to me are 483 00:24:22,840 --> 00:24:25,680 the relationships in my life, whether they're acquaintances, 484 00:24:25,680 --> 00:24:29,080 deep friendships, family. I FaceTime my sister multiple 485 00:24:29,080 --> 00:24:31,800 times a week and and my friend Carly that's over in Italy, we 486 00:24:31,800 --> 00:24:33,240 FaceTime and make sure to touch base. 487 00:24:33,520 --> 00:24:36,960 I get coffees, I do Co working. So reflecting on Sundays and 488 00:24:36,960 --> 00:24:39,160 seeing how many people I actually got to spend time with 489 00:24:39,560 --> 00:24:43,640 and chat with, that is what fills my cup more than anything. 490 00:24:44,240 --> 00:24:47,280 So I'm always grateful for that and grateful for now. 491 00:24:47,280 --> 00:24:50,080 I'm grateful for my space. I love my home right now. 492 00:24:50,560 --> 00:24:52,680 And you can still love your present while building your 493 00:24:52,680 --> 00:24:54,360 future. It's not an either or. 494 00:24:54,360 --> 00:24:58,880 You don't have to be unhappy in order to want to make a change. 495 00:24:58,960 --> 00:25:04,280 I think that is something that is not touched on enough because 496 00:25:04,280 --> 00:25:08,800 I feel like there's a lot of pain point selling and pain 497 00:25:08,800 --> 00:25:12,000 point triggering in like the news and media and how awful the 498 00:25:12,000 --> 00:25:15,680 economy is in the United States and blah, blah, blah, blah, and 499 00:25:15,680 --> 00:25:19,720 how people are just so unhappy. You don't have to be unhappy. 500 00:25:19,720 --> 00:25:23,520 There doesn't have to be this big deep reason that you want to 501 00:25:23,520 --> 00:25:26,480 change your life. You can change it anytime just 502 00:25:26,480 --> 00:25:29,320 because you want to, because you're a human and there's other 503 00:25:29,320 --> 00:25:31,560 things that you want. That's it. 504 00:25:32,920 --> 00:25:34,280 Thank you for coming to my Ted Talk. 505 00:25:34,560 --> 00:25:36,840 Some actionable takeaways for you today. 506 00:25:37,520 --> 00:25:40,400 Make that vision board. Maybe you refresh the one that 507 00:25:40,400 --> 00:25:42,360 you started in January. These are all the physical 508 00:25:42,360 --> 00:25:44,480 things. This is what you're calling into 509 00:25:44,480 --> 00:25:46,480 your life. And then you need to make a 510 00:25:46,480 --> 00:25:48,400 separate board. I want you to create your 511 00:25:48,400 --> 00:25:52,440 energetic vision board, your aligned self board. 512 00:25:53,360 --> 00:25:58,520 Have that alongside your classic traditional vision board and you 513 00:25:58,520 --> 00:26:00,760 will start to see and feel the difference. 514 00:26:01,160 --> 00:26:03,880 Remember traditional vision board things that you want to 515 00:26:03,880 --> 00:26:07,600 call in whatever that dream life looks like to you, looks like, 516 00:26:08,000 --> 00:26:11,080 sounds like, feels like. And then your energetic vision 517 00:26:11,080 --> 00:26:15,160 board is who are you? Who are you stepping into that 518 00:26:15,160 --> 00:26:17,680 version of yourself? Maybe she dresses differently. 519 00:26:17,920 --> 00:26:20,880 Maybe her habits are different. Maybe she eats different foods, 520 00:26:21,520 --> 00:26:23,400 maybe she prioritizes her time differently. 521 00:26:24,200 --> 00:26:26,960 All of that needs to go on that vision board because that is 522 00:26:26,960 --> 00:26:29,600 where you can take action. That's where you start working 523 00:26:29,600 --> 00:26:33,480 on yourself and making yourself into the version of your version 524 00:26:33,480 --> 00:26:36,960 of you that is stepping into that dream life, that is 525 00:26:36,960 --> 00:26:41,320 creating that dream life. So a couple questions for you. 526 00:26:41,720 --> 00:26:46,400 What small immersive action can you take this week to step into 527 00:26:46,400 --> 00:26:51,240 your next level self? Small, small immersive action. 528 00:26:51,640 --> 00:26:56,000 Maybe you go on a home tour. Maybe you go test drive a car. 529 00:26:56,320 --> 00:26:58,680 Maybe you go for a walk in the neighborhood you want to live 530 00:26:58,680 --> 00:27:01,760 in. Maybe you take a road trip to a 531 00:27:01,760 --> 00:27:04,160 town nearby. Maybe you can't go far, but you 532 00:27:04,160 --> 00:27:06,880 want a road trip more in the future so you take a little trip 533 00:27:06,880 --> 00:27:09,720 out of town. It doesn't have to be huge, you 534 00:27:09,720 --> 00:27:12,480 guys. Maybe you go do a pottery class 535 00:27:12,480 --> 00:27:15,560 because you want to have more art in your life, keep it 536 00:27:15,800 --> 00:27:18,920 approachable and just do something to get yourself out of 537 00:27:18,920 --> 00:27:23,000 your current rotation. Second question, are you 538 00:27:23,000 --> 00:27:25,160 dreaming big enough or are you playing safe? 539 00:27:25,600 --> 00:27:30,240 Be fucking for real, be for real with yourself. 540 00:27:30,720 --> 00:27:32,760 Are you dreaming big enough or are you playing safe? 541 00:27:32,800 --> 00:27:38,160 And I need to throw this in here because I appreciate and love my 542 00:27:38,160 --> 00:27:40,720 friend Anna and roommate Anna dearly. 543 00:27:41,440 --> 00:27:45,120 She called me out because I told her one of my goals and she goes 544 00:27:45,120 --> 00:27:50,840 that should be your basement. I felt like I was punched in the 545 00:27:50,840 --> 00:27:54,440 gut in the kindest way. I told her my goal and I was 546 00:27:54,440 --> 00:27:56,440 like Yep, this is on my wall. This is my goal. 547 00:27:56,440 --> 00:28:02,320 And she goes Alexis, that should be your absolute basement of a 548 00:28:02,320 --> 00:28:04,960 goal. You can do so much more than 549 00:28:04,960 --> 00:28:07,440 that. Like she was almost disgusted 550 00:28:07,440 --> 00:28:08,560 that I even said that was my goal. 551 00:28:10,360 --> 00:28:12,920 I I love and appreciate my friend group so much because 552 00:28:12,920 --> 00:28:17,000 they really push and expand me in ways that I'm not expanding 553 00:28:17,000 --> 00:28:19,520 myself, which is why community is so important. 554 00:28:19,840 --> 00:28:22,720 Put yourself in groups that expand you. 555 00:28:22,720 --> 00:28:27,720 It is so so so important. I would love to hear how you are 556 00:28:27,720 --> 00:28:31,440 immersing yourself in your manifestation this week. 557 00:28:31,800 --> 00:28:35,520 Please DM me if you do. I would love to hear what's 558 00:28:35,520 --> 00:28:37,800 going on. Screenshot the episode and tag 559 00:28:37,800 --> 00:28:39,040 me. I would love if you would share 560 00:28:39,040 --> 00:28:42,680 on Instagram and leave a review if you feel called. 561 00:28:42,960 --> 00:28:44,320 Tell me what action you're taking. 562 00:28:44,320 --> 00:28:47,560 Tell me what you're manifesting. If you have something that 563 00:28:47,560 --> 00:28:49,920 you're manifesting that's on your vision board and maybe 564 00:28:49,920 --> 00:28:52,200 you're like Alexis. I have no idea how to immerse 565 00:28:52,200 --> 00:28:54,320 myself in that energy before I have it. 566 00:28:54,320 --> 00:28:57,720 Like this is confusing. Tell me and I will give you some 567 00:28:57,720 --> 00:29:01,160 examples of how to immerse yourself in that energy before 568 00:29:01,160 --> 00:29:03,000 you actually have it. So we're in it together. 569 00:29:03,000 --> 00:29:05,560 I'm here to help you. Please DM me anytime. 570 00:29:05,760 --> 00:29:09,840 Messages are are always open. I'm here to listen, but you've 571 00:29:09,840 --> 00:29:12,360 got this. I'm so excited to see what you 572 00:29:12,360 --> 00:29:16,560 bring to life. And also PS more than anything, 573 00:29:16,560 --> 00:29:19,320 I love vision boards. Please screenshot. 574 00:29:19,320 --> 00:29:21,520 I mean, if you're open to sharing what your vision is, 575 00:29:21,720 --> 00:29:25,760 send me a screenshot of your vision board and your aligned 576 00:29:25,760 --> 00:29:27,400 self board. I would love to see them side by 577 00:29:27,400 --> 00:29:29,120 side. I want to see what this version 578 00:29:29,120 --> 00:29:32,880 of you is that you're stepping into and cheer you on. 579 00:29:33,120 --> 00:29:37,320 I'm in it with you. So with all of that, I will see 580 00:29:37,320 --> 00:29:40,240 you in the next episode. I hope you have the greatest 581 00:29:40,240 --> 00:29:43,760 week we have stepping into the warmer days of summer and I 582 00:29:43,760 --> 00:29:48,160 think my pool is opening soon. I can't wait to just be a little 583 00:29:48,160 --> 00:29:51,240 salamander in the sun honestly. I love you guys. 584 00:29:51,400 --> 00:29:57,520 Thank you and have a great week. Bye as always. 585 00:29:57,520 --> 00:30:01,160 I just want to say a huge thank you for being here and being a 586 00:30:01,160 --> 00:30:02,720 part of the lot of Flow community. 587 00:30:03,120 --> 00:30:05,840 If you feel called to leave a rating or review, I would love 588 00:30:05,840 --> 00:30:09,280 to hear your thoughts. I read every note coming out 589 00:30:09,280 --> 00:30:11,200 with me on socials. You can find me over on 590 00:30:11,200 --> 00:30:13,880 Instagram at Destination X Alexis. 591 00:30:14,040 --> 00:30:16,840 I will link all current offers in the show notes below, 592 00:30:16,840 --> 00:30:20,760 including the booking link to book your human design reading 593 00:30:20,760 --> 00:30:22,720 with me. And with that, I will catch you 594 00:30:22,720 --> 00:30:24,360 in the next one. Bye.