1
00:00:05,000 --> 00:00:07,800
Am I just the intro person now? 
Is that how this is going? 

2
00:00:08,100 --> 00:00:10,800
I mean I think that's just 
natural like you, okay? 

3
00:00:10,800 --> 00:00:15,600
So radio host I kind of panic a 
little bit like what do I say? 

4
00:00:17,600 --> 00:00:20,500
Oh my God. 
Okay, hello and welcome to let 

5
00:00:20,500 --> 00:00:24,800
it flow. 
Welcome back to the podcast, we 

6
00:00:24,800 --> 00:00:30,200
are chaotic today, okay? 
All jokes aside. 

7
00:00:30,400 --> 00:00:35,600
We have a very serious topic to 
cover okay and it is nothing 

8
00:00:35,600 --> 00:00:41,700
girl syndrome. 
I just saw that she is a snack. 

9
00:00:42,400 --> 00:00:44,000
Oh my God. 
Okay, okay. 

10
00:00:44,000 --> 00:00:48,200
We are talking about lucky girl 
syndrome because I'm seeing it 

11
00:00:48,200 --> 00:00:51,300
everywhere on Tick-Tock all over
Instagram. 

12
00:00:51,700 --> 00:00:54,400
All over the social medias and I
love it. 

13
00:00:54,400 --> 00:00:56,800
I'm really here for it, it's 
awesome. 

14
00:00:57,100 --> 00:01:01,700
It's the best trend to ER pick 
up like a mindset Trend. 

15
00:01:02,100 --> 00:01:05,300
Let's make more of those please.
Yeah, please. 

16
00:01:05,300 --> 00:01:10,900
But there are some nuances to it
and I really wanted us to talk 

17
00:01:10,900 --> 00:01:15,600
about it because it has to do 
with our training and NLP how 

18
00:01:15,600 --> 00:01:19,000
the brain works. 
How energetics works the Law of 

19
00:01:19,000 --> 00:01:23,400
Attraction manifestation it has 
to do with so much other stuff 

20
00:01:23,400 --> 00:01:26,000
and I think there's a deeper 
conversation to be had around 

21
00:01:26,000 --> 00:01:28,300
it. 
So we're going to share a little

22
00:01:28,300 --> 00:01:30,900
bit about what we know. 
Oh, and I guess what I'm seeing.

23
00:01:30,900 --> 00:01:33,900
So, if I'm assuming, if you're 
listening to this podcast 

24
00:01:33,900 --> 00:01:37,500
episode that you have heard of 
lucky girl syndrome or seen it 

25
00:01:37,600 --> 00:01:40,700
if you haven't though, 
basically, there's a girl on 

26
00:01:40,700 --> 00:01:44,700
Tick Tock that made a video and 
said that I am so lucky 

27
00:01:44,700 --> 00:01:48,000
everything works out for me. 
I say this all day every day. 

28
00:01:48,000 --> 00:01:50,800
I'm so lucky. 
Everything works out for me and 

29
00:01:50,800 --> 00:01:53,200
everything. 
Does it all works out for me and

30
00:01:53,200 --> 00:01:55,200
manifestations just happened so 
quickly. 

31
00:01:55,500 --> 00:01:58,700
This good shit happens. 
I get free coffee money, falls 

32
00:01:58,700 --> 00:01:59,800
in my lap. 
Lap like blah, blah blah, 

33
00:01:59,800 --> 00:02:03,300
whatever else and has a lot to 
do with physical things. 

34
00:02:03,500 --> 00:02:07,900
We can touch on that in a second
but basically it's an 

35
00:02:07,900 --> 00:02:12,300
affirmation that she says to 
herself and everything works out

36
00:02:12,300 --> 00:02:15,500
for her. 
And so other people have caught 

37
00:02:15,500 --> 00:02:18,500
on to this trend and made their 
own videos of starting to say 

38
00:02:18,500 --> 00:02:21,600
this affirmation and things are 
working out for them and you're 

39
00:02:21,600 --> 00:02:23,900
like holy shit is this magic, 
how is this working? 

40
00:02:23,900 --> 00:02:28,500
And kind of kind of not really 
people are retraining their 

41
00:02:28,500 --> 00:02:31,300
brain. 
With this, you're creating a new

42
00:02:31,500 --> 00:02:34,600
neural pathway, how freaking 
cool is that. 

43
00:02:35,300 --> 00:02:37,200
Let's get sciency with this 
shit. 

44
00:02:39,200 --> 00:02:43,000
So basically long story short 
this could be the end of the 

45
00:02:43,000 --> 00:02:47,100
podcast episode but it's not 
when you are saying I'm so lucky

46
00:02:47,100 --> 00:02:49,900
everything works out for me and 
you're used to thinking like 

47
00:02:49,900 --> 00:02:52,000
life is shitty God, this is 
awful. 

48
00:02:52,000 --> 00:02:53,700
I hate this. 
You're in a cloud of negativity 

49
00:02:53,700 --> 00:02:57,100
self-doubt, whatever else. 
And you start saying I'm so 

50
00:02:57,100 --> 00:02:58,400
lucky everything works out for 
me. 

51
00:02:58,600 --> 00:03:02,200
That's like dropping a ray of 
sunshine into your cloudy brain 

52
00:03:02,400 --> 00:03:06,100
and your mind is suddenly like 
wait I haven't ever thought this

53
00:03:06,100 --> 00:03:09,800
before and that's one walk 
across the path and then you say

54
00:03:09,800 --> 00:03:12,700
it again and it's a second walk 
across the path and then the 

55
00:03:12,700 --> 00:03:16,000
more you say it the deeper that 
path gets and the pathway is 

56
00:03:16,000 --> 00:03:19,600
created in your brain and so 
your mind starts to think I'm so

57
00:03:19,600 --> 00:03:21,600
lucky. 
Everything works out for me and 

58
00:03:21,600 --> 00:03:23,700
starts to see the world in that 
way. 

59
00:03:24,600 --> 00:03:28,100
So basically your mind is 
starting to reframe the way that

60
00:03:28,100 --> 00:03:30,400
you see the world. 
The by saying I'm so lucky, 

61
00:03:30,400 --> 00:03:35,600
everything works out for me and 
that affects how you see the 

62
00:03:35,600 --> 00:03:39,900
things that happen to you. 
So the same thing could happen 

63
00:03:39,900 --> 00:03:41,700
to you on two different days. 
Just think of when you're in a 

64
00:03:41,700 --> 00:03:44,200
great mood, one day and somebody
cuts you off in traffic. 

65
00:03:44,600 --> 00:03:47,100
And then when you're in a shitty
mood, one day and somebody cuts 

66
00:03:47,100 --> 00:03:49,400
you off in traffic and how you 
respond to it. 

67
00:03:50,100 --> 00:03:55,000
Basically, your mind is seeing 
the same things for the most 

68
00:03:55,000 --> 00:03:57,100
part happened, but they're 
seeing it in a more positive 

69
00:03:57,100 --> 00:03:58,900
light. 
So that's one thing. 

70
00:03:59,000 --> 00:04:02,700
About how this works. 
And then there's other things 

71
00:04:02,700 --> 00:04:05,600
that attribute to why good 
things start happening. 

72
00:04:05,600 --> 00:04:07,800
Then you're like, wait a minute.
No, I got a free coffee at 

73
00:04:07,800 --> 00:04:11,500
Starbucks, for no reason. 
And I'm like, yes, yes, you did.

74
00:04:11,700 --> 00:04:14,200
Why did that happen? 
And that has to do more. 

75
00:04:14,200 --> 00:04:16,100
So, with energetics and 
matching. 

76
00:04:16,100 --> 00:04:19,600
The thing that you desire, and 
we learned about that through 

77
00:04:20,000 --> 00:04:22,900
our training and through other 
group programs. 

78
00:04:22,900 --> 00:04:26,900
We've been in held a group 
program that I hosted has that 

79
00:04:26,900 --> 00:04:29,400
in it. 
So, yeah, also, Through. 

80
00:04:29,400 --> 00:04:33,600
I'm been doing a lot of research
and reading about yogic 

81
00:04:33,600 --> 00:04:37,300
teachings, literally innate. 
This is an ancient yoga 

82
00:04:37,300 --> 00:04:41,500
teachings from thousands of 
years ago like it's not new, 

83
00:04:41,500 --> 00:04:46,500
it's just being used after a 
long time of being forgotten and

84
00:04:46,500 --> 00:04:49,400
that's super exciting. 
Taking something thousands and 

85
00:04:49,400 --> 00:04:53,600
thousands of years old and now 
making it trendy in 2023 Trend, 

86
00:04:53,600 --> 00:04:57,700
and modern, trendy and daughter 
and all of this ancient wisdom. 

87
00:04:58,100 --> 00:05:00,800
Basically, it's the law of 
attraction that people are 

88
00:05:00,800 --> 00:05:02,600
focusing on. 
Yeah. 

89
00:05:02,800 --> 00:05:05,700
So this is where there's a lot 
of nuance to it and I wanted us 

90
00:05:05,700 --> 00:05:09,800
to talk about it because you can
say I'm so lucky everything 

91
00:05:09,800 --> 00:05:12,600
works out for me and the Law of 
Attraction. 

92
00:05:12,800 --> 00:05:15,500
Good things come to you, that 
can happen. 

93
00:05:15,500 --> 00:05:18,900
But there's other things that 
are happening behind the scenes 

94
00:05:18,900 --> 00:05:22,200
and there's like, 12 universal 
laws, you guys, it's not just 

95
00:05:22,200 --> 00:05:25,300
the Law of Attraction. 
There's also the law of action, 

96
00:05:25,800 --> 00:05:30,100
there's a lot of, like, 
matching, The energy of the 

97
00:05:30,108 --> 00:05:34,100
thing you're calling in, it's 
not just saying everything works

98
00:05:34,100 --> 00:05:36,200
out for me and then everything 
starts working out for you. 

99
00:05:36,500 --> 00:05:39,200
Because if you say I'm so lucky 
everything works out for me and 

100
00:05:39,200 --> 00:05:42,200
your body gets like an icky 
feeling. 

101
00:05:42,300 --> 00:05:44,800
That is telling you, you don't 
believe a word that's coming out

102
00:05:44,800 --> 00:05:47,100
of your mouth. 
It's all bullshit and it's not 

103
00:05:47,100 --> 00:05:49,500
true. 
You are resisting. 

104
00:05:49,500 --> 00:05:52,700
What you're saying which is 
reinforcing the opposite of what

105
00:05:52,700 --> 00:05:56,200
you want to believe. 
So that is why affirmations need

106
00:05:56,600 --> 00:06:00,100
to be realistic for you. 
For example, well, if you are 

107
00:06:00,100 --> 00:06:03,100
trying to attract money and you 
say I'm a millionaire, I am so 

108
00:06:03,100 --> 00:06:05,400
wealthy and your body is like, 
know the fuck you aren't, you 

109
00:06:05,400 --> 00:06:09,600
literally have a negative 
balance and you're here, your 

110
00:06:09,600 --> 00:06:14,100
body is like, you're a freaking 
liar that affirmation might not 

111
00:06:14,100 --> 00:06:17,500
be good for you. 
It might be better to say like 

112
00:06:17,500 --> 00:06:21,100
money is coming my way and just 
repeat something that casual 

113
00:06:21,800 --> 00:06:24,000
that it feels true. 
Like once you know that 

114
00:06:24,000 --> 00:06:26,600
something feels true or has the 
possibility of being true. 

115
00:06:27,100 --> 00:06:28,400
That might feel better than 
saying. 

116
00:06:28,400 --> 00:06:31,700
I am a millionaire when you're 
straight up not in your body's 

117
00:06:31,700 --> 00:06:35,300
like, no, you're not. 
So I'm so lucky. 

118
00:06:35,300 --> 00:06:39,500
Everything works out for me. 
If it feels false in your body, 

119
00:06:39,500 --> 00:06:42,200
you're reinforcing the opposite.
So that's something to keep in 

120
00:06:42,200 --> 00:06:45,300
mind and you can change that. 
You don't have to say. 

121
00:06:45,300 --> 00:06:46,900
I am so lucky. 
Everything works out for me, you

122
00:06:46,900 --> 00:06:51,000
can make it your own 
affirmation, like, good things 

123
00:06:51,000 --> 00:06:54,100
are always coming my way or 
like, if that sounds better than

124
00:06:54,100 --> 00:06:56,900
everything, works out for me 
because maybe it's not 

125
00:06:56,900 --> 00:06:59,000
everything, maybe you don't 
truly believe everything. 

126
00:06:59,000 --> 00:07:01,000
So you say good things are 
coming my way, and that feels 

127
00:07:01,000 --> 00:07:04,500
better use that shift it. 
So what you actually believe. 

128
00:07:05,300 --> 00:07:06,600
So you need to believe the 
thing. 

129
00:07:06,700 --> 00:07:10,500
You're saying because that makes
you a match to the thing that 

130
00:07:10,500 --> 00:07:13,900
you're calling in. 
So I feel like money is just one

131
00:07:13,900 --> 00:07:17,300
of the most relatable things for
people, so focusing on that. 

132
00:07:18,300 --> 00:07:23,700
So if you're trying to call in 
money, so you're you're like, I 

133
00:07:23,700 --> 00:07:25,700
am. 
I'm abundant money, is coming my

134
00:07:25,700 --> 00:07:27,300
way. 
Everything is working out for 

135
00:07:27,300 --> 00:07:32,800
me, but you're operating as if 
you're poor broke no money and 

136
00:07:32,800 --> 00:07:34,900
you're saying I can't. 
I can't afford that. 

137
00:07:34,900 --> 00:07:36,400
Oh, gosh, must be nice to be 
rich. 

138
00:07:36,400 --> 00:07:40,500
Like I can't do that, and you're
saying, like, whatever else, 

139
00:07:40,500 --> 00:07:44,000
like rich people are assholes, 
like, whatever you have around 

140
00:07:44,000 --> 00:07:47,300
that, that's like that icky more
negative thoughts around money 

141
00:07:47,500 --> 00:07:49,200
if you're still operating that 
way. 

142
00:07:49,200 --> 00:07:52,000
But you're saying, I'm so lucky 
everything works out for me. 

143
00:07:52,000 --> 00:07:54,600
I'm a millionaire. 
Abundance, is coming my way, but

144
00:07:54,600 --> 00:07:56,600
then you're going out in the 
world and saying, rich people 

145
00:07:56,600 --> 00:07:59,900
are assholes like everything 
sucks. 

146
00:08:00,000 --> 00:08:02,500
Like things are too expensive, 
inflation is ridiculous. 

147
00:08:02,900 --> 00:08:05,100
Like can you believe the price 
of eggs? 

148
00:08:05,100 --> 00:08:07,600
Blah blah, whatever else, I 
literally Earlier yesterday. 

149
00:08:09,000 --> 00:08:11,800
But if you're going out and 
saying that you're not matching,

150
00:08:11,800 --> 00:08:15,500
the person that is calling in a 
million dollars, you're acting 

151
00:08:15,500 --> 00:08:17,900
the opposite and you need to 
think more of, how does that 

152
00:08:17,900 --> 00:08:19,900
person behave? 
The person that has a million 

153
00:08:19,900 --> 00:08:21,400
dollars. 
They're probably, they're 

154
00:08:21,400 --> 00:08:24,400
generous their thankful, they 
believe that it's working out 

155
00:08:24,400 --> 00:08:26,300
for them. 
They understand that their 

156
00:08:26,300 --> 00:08:30,100
trading, their money for things 
that make them happy for things 

157
00:08:30,100 --> 00:08:33,200
that nourish their body. 
They're, they're exchanging 

158
00:08:33,200 --> 00:08:35,799
their money for something of 
other value. 

159
00:08:35,799 --> 00:08:37,700
Like, it's our, That's literally
what it is. 

160
00:08:38,000 --> 00:08:42,600
It has no has no pressure on 
their worth and who they are. 

161
00:08:42,600 --> 00:08:46,900
And so if you're trying to call 
that in I'm so lucky. 

162
00:08:47,000 --> 00:08:50,500
Everything works out for me, but
you're behaving as though you're

163
00:08:50,500 --> 00:08:54,400
unlucky, everything sucks. 
The world is against you, it's 

164
00:08:54,400 --> 00:08:56,900
still not going to hit. 
It's not going to attract track 

165
00:08:56,900 --> 00:09:00,300
in your life so you need to 
match the energy of what you're 

166
00:09:00,300 --> 00:09:01,600
calling in. 
What's up? 

167
00:09:01,600 --> 00:09:03,500
Yes. 
I just have a little tool for 

168
00:09:03,500 --> 00:09:07,100
this is where I really love to 
use during Journaling. 

169
00:09:07,100 --> 00:09:09,700
And it's funny I've actually 
been really feeling the need to 

170
00:09:09,700 --> 00:09:13,900
get journaling again because as 
we evolved, you know, we go 

171
00:09:13,900 --> 00:09:16,700
through stuff and we tend to 
like let for me. 

172
00:09:16,700 --> 00:09:20,700
I know I let things go and I 
feel like okay I'm complete with

173
00:09:20,700 --> 00:09:23,600
this and then oftentimes it 
comes back around and there's 

174
00:09:23,600 --> 00:09:26,800
some of these little things that
I feel are coming back around 

175
00:09:27,100 --> 00:09:32,400
for me even with money and I 
don't know how many of you maybe

176
00:09:32,400 --> 00:09:37,200
have heard or read the artists 
way and she has an Credible 

177
00:09:37,200 --> 00:09:39,200
exercise. 
And I actually just got the book

178
00:09:39,200 --> 00:09:43,200
out because I want to give 
correct verbiage and stuff. 

179
00:09:45,000 --> 00:09:49,000
She literally talks about it 
with affirmations so she suggest

180
00:09:49,000 --> 00:09:51,500
writing affirmations, but she 
kind of in a different way, says

181
00:09:51,500 --> 00:09:55,600
the same thing like when you 
write an affirmation, if you 

182
00:09:55,600 --> 00:09:59,000
don't feel it often times, those
thoughts can come up through 

183
00:09:59,000 --> 00:10:02,500
being like oh this is bullshit. 
Like, whatever this isn't true, 

184
00:10:02,700 --> 00:10:10,900
whatever she calls those blurts.
So So she suggests and I've done

185
00:10:10,900 --> 00:10:15,200
this before and it is so helpful
because even with knowing 

186
00:10:15,300 --> 00:10:17,800
realizing that like oh yeah, I'm
saying these affirmations but 

187
00:10:17,800 --> 00:10:20,000
I'm not living it. 
I'm not acting like it's still 

188
00:10:20,000 --> 00:10:24,200
hard to understand why or what 
is coming up in that and these 

189
00:10:24,200 --> 00:10:28,500
blurts are so amazing because 
you right I'm I everything comes

190
00:10:28,500 --> 00:10:32,000
to me, everything works out and 
then oh but like not everything 

191
00:10:32,000 --> 00:10:33,800
works out. 
Oh but this time it didn't work 

192
00:10:33,800 --> 00:10:36,500
out oh this above LA and you 
also right. 

193
00:10:36,700 --> 00:10:41,300
Down those blurts and you work 
with them and you can trace back

194
00:10:41,300 --> 00:10:47,500
so well by doing this, where 
those more challenging thought 

195
00:10:47,500 --> 00:10:51,600
patterns or beliefs were born 
and then get to the root of them

196
00:10:52,000 --> 00:10:56,300
and work with them and come back
out and start to really truly 

197
00:10:56,300 --> 00:11:00,400
believe the affirmations that 
you are Desiring to use in your 

198
00:11:00,400 --> 00:11:02,100
life. 
I love that. 

199
00:11:02,200 --> 00:11:03,800
I love that. 
She calls them blurts to because

200
00:11:03,800 --> 00:11:06,100
it's totally like that. 
It's like you say something in 

201
00:11:06,100 --> 00:11:08,200
the mind. 
And the logic Minds like they 

202
00:11:08,200 --> 00:11:09,600
did every babe. 
It's good. 

203
00:11:11,300 --> 00:11:13,300
I like that to a lot. 
I haven't heard that one. 

204
00:11:13,300 --> 00:11:14,400
I don't think you told me that 
one. 

205
00:11:14,600 --> 00:11:18,300
Yeah, but that doesn't smell 
just when I do my journaling 

206
00:11:18,300 --> 00:11:22,300
because I've gotten better at 
free writing, but sometimes I'm 

207
00:11:22,300 --> 00:11:24,800
writing really positive. 
And then it's like - sentence 

208
00:11:24,800 --> 00:11:27,000
and then it's a positive 
positive sentence - sentence. 

209
00:11:27,400 --> 00:11:30,600
But I joke that I've always had 
a coach in my head though. 

210
00:11:31,200 --> 00:11:34,000
Just, yes, you have. 
Yeah, that's just kind of how I 

211
00:11:34,000 --> 00:11:36,400
function. 
So, like an example I just 

212
00:11:36,700 --> 00:11:39,300
That's because I think this is a
very good place to start. 

213
00:11:39,300 --> 00:11:41,800
Honestly, I mean, journaling is 
something that we all have 

214
00:11:41,800 --> 00:11:47,700
access to, you don't have to go 
to somebody to journal, you 

215
00:11:47,700 --> 00:11:50,900
know, do it in your notes app in
your phone. 

216
00:11:50,900 --> 00:11:57,800
I do that all the time. 
So there's the one example he by

217
00:11:57,800 --> 00:12:01,300
doing these blurts found out 
this person, Paul is his name in

218
00:12:01,300 --> 00:12:04,400
the book and that his core 
negative belief, was that he was

219
00:12:04,400 --> 00:12:07,300
only kidding himself but he 
could write his Dream was to be 

220
00:12:07,300 --> 00:12:12,000
a writer but he was self 
sabotaging the entire time and 

221
00:12:12,100 --> 00:12:16,900
he worked through this and she 
says to change it into a 

222
00:12:16,900 --> 00:12:21,300
positive affirmation. 
So just like I Paul have real 

223
00:12:21,300 --> 00:12:24,000
talent. 
I Paul trust and enjoy positive 

224
00:12:24,000 --> 00:12:27,200
feedback because basically he 
got feedback that we want, 

225
00:12:27,200 --> 00:12:30,400
that's a story. 
So he's she says goes on to say 

226
00:12:30,600 --> 00:12:32,700
although such positive 
affirmations felt very 

227
00:12:32,700 --> 00:12:35,700
uncomfortable at first, they 
rapidly allowed Paul the freedom

228
00:12:35,700 --> 00:12:38,500
to participate in. 
First public reading of his work

229
00:12:38,800 --> 00:12:41,600
when he was widely praised, he 
was able to accept the good 

230
00:12:41,600 --> 00:12:44,800
response without discounting it 
and it was a fear that he had 

231
00:12:44,800 --> 00:12:49,900
but it takes time but it's it's 
all possible. 

232
00:12:50,400 --> 00:12:53,300
It does take time and I thought 
that popped in my head about 

233
00:12:53,300 --> 00:12:55,200
this I'm so lucky everything 
works out for me. 

234
00:12:56,000 --> 00:13:00,300
Affirmation is that all of the 
videos I'm seeing about it 

235
00:13:00,800 --> 00:13:03,000
really have to do with physical 
things. 

236
00:13:03,000 --> 00:13:07,700
Like somebody manifested a free 
cup of coffee or they found $50 

237
00:13:07,700 --> 00:13:11,500
on the ground or little things 
like that, and that's how 

238
00:13:11,500 --> 00:13:14,000
manifestation starts. 
And I've heard that from other 

239
00:13:14,000 --> 00:13:16,200
coaches. 
Other manifestation, experts is 

240
00:13:16,700 --> 00:13:19,800
manifesting the small things, 
and that's fun. 

241
00:13:19,800 --> 00:13:23,000
That's like the beginning of it 
before you start really getting 

242
00:13:23,000 --> 00:13:25,200
into bringing the big things to 
life. 

243
00:13:25,500 --> 00:13:29,500
And a lot of the things that 
maybe aren't physical as well. 

244
00:13:29,600 --> 00:13:33,000
Like when you're, when you're 
manifesting in your matching, 

245
00:13:33,000 --> 00:13:36,000
the energy of what you would 
like to receive, it has a lot to

246
00:13:36,000 --> 00:13:40,800
do with your Oceans more so than
anything else. 

247
00:13:41,000 --> 00:13:43,000
That's how you match it? 
When you think of? 

248
00:13:43,000 --> 00:13:46,600
Yeah, I want even when you think
I want that free Starbucks 

249
00:13:46,600 --> 00:13:47,900
Coffee. 
How's that coffee? 

250
00:13:47,900 --> 00:13:50,500
Going to make you feel warm 
happy? 

251
00:13:50,800 --> 00:13:53,100
Calm at peace. 
I don't know. 

252
00:13:53,100 --> 00:13:56,800
Whatever coffee makes you feel. 
Okay, know that you can feel 

253
00:13:56,800 --> 00:13:59,500
those things with or without the
coffee because you obviously 

254
00:13:59,500 --> 00:14:01,600
know what those feelings feel 
like, therefore you've 

255
00:14:01,600 --> 00:14:04,400
experienced them before and you 
can feel that way with or 

256
00:14:04,408 --> 00:14:06,500
without it. 
And once you feel it without 

257
00:14:06,600 --> 00:14:11,800
doubt it, that's when it comes. 
So that can be very hard, very 

258
00:14:11,800 --> 00:14:13,200
hard. 
And I love that you mentioned 

259
00:14:13,200 --> 00:14:17,600
that too because I was going to 
say, like, we can also manifest 

260
00:14:17,800 --> 00:14:23,000
non-physical things like you can
manifest Health in yourself and 

261
00:14:23,300 --> 00:14:25,600
love and emotions and all of 
those things. 

262
00:14:25,600 --> 00:14:28,500
Like I remember, I can't 
remember who it was. 

263
00:14:29,900 --> 00:14:34,400
But she was selling her story 
about how she was trying to 

264
00:14:34,400 --> 00:14:37,900
manifest all of these things, 
kind of like the It Girl stuff, 

265
00:14:37,900 --> 00:14:39,700
you know? 
But realized like ways like I'm 

266
00:14:39,700 --> 00:14:42,400
still like super unhealthy. 
I still don't feel good in 

267
00:14:42,400 --> 00:14:45,000
myself, I can. 
Yeah, I kind of get these things

268
00:14:45,000 --> 00:14:46,700
but it doesn't change the way I 
feel. 

269
00:14:47,000 --> 00:14:50,600
And she started focusing on 
manifesting health, and joy and 

270
00:14:50,600 --> 00:14:54,300
happiness. 
And then once she worked on 

271
00:14:54,300 --> 00:14:58,900
that, all of those other things,
came almost naturally. 

272
00:15:01,800 --> 00:15:06,600
The more you put in the work on 
what really matters and focus on

273
00:15:06,600 --> 00:15:11,800
feeling happy regardless or and 
this is not to say that you want

274
00:15:11,800 --> 00:15:15,100
to be positive all the time or 
that bad emotions. 

275
00:15:15,100 --> 00:15:17,100
Don't happen. 
It's nothing like that. 

276
00:15:17,100 --> 00:15:20,500
It's just becoming more in tune 
with your emotions and also 

277
00:15:20,500 --> 00:15:23,100
being very real with yourself 
on. 

278
00:15:23,500 --> 00:15:27,300
What do you actually want? 
So you want that new car? 

279
00:15:27,600 --> 00:15:30,600
What's the real reason is Is it 
for your status? 

280
00:15:30,600 --> 00:15:34,400
Is it for other people? 
Or is it because, like, what 

281
00:15:34,400 --> 00:15:38,900
what's the reason why the car, 
why not a house, why not a boat,

282
00:15:39,100 --> 00:15:43,400
why the car be very specific 
about what that is because then 

283
00:15:43,400 --> 00:15:47,600
you can match the feelings of 
the version of you that already 

284
00:15:47,600 --> 00:15:50,200
has the boat. 
Because if we're going to get 

285
00:15:50,200 --> 00:15:53,900
into something that I think is 
really fun to play with timeline

286
00:15:53,900 --> 00:15:56,800
Theory of Everything, has 
already happened and everything 

287
00:15:56,800 --> 00:15:59,300
is happening at. 
Once you already have the boat, 

288
00:15:59,700 --> 00:16:02,500
You already have the car, you 
already have a million dollars 

289
00:16:03,600 --> 00:16:07,400
and you can imagine that like 
play make-believe, just wanted 

290
00:16:07,400 --> 00:16:09,900
for fuck's sake. 
We stop playing make-believe at 

291
00:16:09,900 --> 00:16:14,300
like age 11 just because 
somebody tells us to sit in a 

292
00:16:14,300 --> 00:16:16,400
desk and do a math problem on 
the board. 

293
00:16:16,700 --> 00:16:20,200
My stick be realistic or you 
know, what do you want to be 

294
00:16:20,200 --> 00:16:22,400
when you grow up? 
Oh that doesn't make sense. 

295
00:16:22,400 --> 00:16:26,400
Or what's that, you know? 
Like literally play make-believe

296
00:16:26,400 --> 00:16:29,400
like your life depends on it 
because it literally does if you

297
00:16:29,500 --> 00:16:33,600
Don't Envision what you want. 
The universe has no idea what 

298
00:16:33,600 --> 00:16:35,300
you want because you don't know 
what you want. 

299
00:16:35,300 --> 00:16:39,800
So what the fuck do you want? 
Like, what do you want? 

300
00:16:39,800 --> 00:16:42,200
What do you want? 
What do you want? 

301
00:16:42,300 --> 00:16:48,500
Ryan Gosling love him. 
Oh man, but that matters so much

302
00:16:48,500 --> 00:16:53,400
because you just say I just want
to live a happy successful 

303
00:16:53,400 --> 00:16:55,500
wealthy life. 
Well what does that look like? 

304
00:16:55,500 --> 00:16:58,800
Because wealth to me looks like 
traveling all over the world. 

305
00:16:58,800 --> 00:17:02,400
I have Who don't want to travel 
at all, like they're just not 

306
00:17:02,400 --> 00:17:06,700
interested, which I don't 
understand at all, but like the 

307
00:17:06,700 --> 00:17:08,800
things there that all you for 
your life. 

308
00:17:08,800 --> 00:17:10,599
Yeah, that's for them. 
The things that you value in 

309
00:17:10,599 --> 00:17:13,300
your life have completely 
different, definitions to your 

310
00:17:13,300 --> 00:17:15,700
friends, your family, and maybe 
even your significant other, 

311
00:17:15,700 --> 00:17:18,500
which is very important to get 
clear on what is success to 

312
00:17:18,500 --> 00:17:20,599
them. 
What success to you, what is 

313
00:17:20,599 --> 00:17:22,000
peace to them? 
What is peace to you? 

314
00:17:22,000 --> 00:17:24,300
What's happiness, like what 
brings them Joy, what brings you

315
00:17:24,300 --> 00:17:27,400
Joy and it's just different for 
absolutely everybody. 

316
00:17:28,300 --> 00:17:31,700
It changes. 
Is it does change chances of go 

317
00:17:31,700 --> 00:17:35,000
through phases, hmm, and it's 
okay. 

318
00:17:35,000 --> 00:17:39,000
I feel like a lot of people, 
myself included, we can get in 

319
00:17:39,000 --> 00:17:48,200
these cycles of feeling like 
stuck and almost sad because We 

320
00:17:48,200 --> 00:17:50,700
have this thing and it was 
serving us so well and it felt 

321
00:17:50,700 --> 00:17:52,100
so good. 
And then all the sudden, it's 

322
00:17:52,100 --> 00:17:55,800
like, wait, this isn't what I, 
this isn't what it was, what 

323
00:17:55,800 --> 00:17:58,500
happened. 
And there's nothing wrong with 

324
00:17:58,500 --> 00:18:01,600
that. 
It's like, Nature's Way to be 

325
00:18:01,600 --> 00:18:07,700
like, go go do more. 
Become more you and live, isn't 

326
00:18:07,700 --> 00:18:10,300
it crazy? 
How one thing that made you so 

327
00:18:10,300 --> 00:18:13,600
happy? 
At one point now makes you so 

328
00:18:13,600 --> 00:18:17,500
unhappy. 
The first thought I have is 

329
00:18:17,500 --> 00:18:20,100
thing Of a family that buys a 
new house or like, it doesn't 

330
00:18:20,100 --> 00:18:21,800
newly, married couple. 
They're so excited about the 

331
00:18:21,808 --> 00:18:23,700
house, you know? 
Like this is great. 

332
00:18:23,700 --> 00:18:26,400
We finally have our own place. 
This is like we're so happy. 

333
00:18:26,600 --> 00:18:28,500
You remodel it. 
You make it yours. 

334
00:18:28,900 --> 00:18:33,000
And then down the road, you have
like two to four kids later and 

335
00:18:33,000 --> 00:18:35,000
then they're like gosh, this 
house is so small. 

336
00:18:35,000 --> 00:18:38,000
It's cramped, I hate it. 
It's a nuisance like it needs to

337
00:18:38,000 --> 00:18:41,300
be remodeled again. 
Like I hate like the same 

338
00:18:41,300 --> 00:18:43,200
object. 
The object has done nothing. 

339
00:18:43,200 --> 00:18:46,000
The people have changed. 
Thanks, isn't that just crazy? 

340
00:18:46,000 --> 00:18:49,200
Amazing. 
I think it's so cool and that's 

341
00:18:49,200 --> 00:18:50,700
your sign that you're 
outgrowing. 

342
00:18:50,700 --> 00:18:54,600
Here's your space. 
And also the thing that came to 

343
00:18:54,600 --> 00:18:57,600
my mind with, I am so lucky. 
Everything works out for me. 

344
00:18:58,000 --> 00:18:59,800
I was going to touch this 
earlier and then we got on a 

345
00:18:59,808 --> 00:19:04,700
tangent Jacker, a lot. 
Shocker, imagine that. 

346
00:19:05,600 --> 00:19:09,800
But a lot of the videos I'm 
seeing focus on all of these 

347
00:19:09,800 --> 00:19:14,300
good things that are happening, 
but I think that there is a 

348
00:19:14,300 --> 00:19:16,800
deeper side to it. 
That's very important 

349
00:19:17,000 --> 00:19:19,400
understand. 
Thing, I am so lucky. 

350
00:19:19,400 --> 00:19:23,500
Everything works out for me, 
whether I see it as good or bad 

351
00:19:23,800 --> 00:19:27,100
because you might think I'm 
interviewing for a job next 

352
00:19:27,100 --> 00:19:29,200
week. 
For example, or this might come 

353
00:19:29,200 --> 00:19:30,900
out after I already experienced 
that. 

354
00:19:30,900 --> 00:19:33,400
I don't know. 
But I'm going into this job 

355
00:19:33,400 --> 00:19:36,800
interview and if I truly believe
I am, so lucky everything works 

356
00:19:36,800 --> 00:19:40,600
out for me if I get the job 
freaking fantastic. 

357
00:19:40,600 --> 00:19:42,600
That's the next step for me. 
We're going to see what happens 

358
00:19:42,600 --> 00:19:45,300
if I don't get the job. 
I am still so lucky, everything 

359
00:19:45,300 --> 00:19:48,600
works out for me some horrible. 
It could have happened to me if 

360
00:19:48,600 --> 00:19:50,000
I got that job. 
Who knows? 

361
00:19:50,100 --> 00:19:52,400
It's the Universe part or 
something or something. 

362
00:19:52,400 --> 00:19:54,700
Better is meant for you, but for
something better. 

363
00:19:54,700 --> 00:19:57,000
Like there's there's so many 
different sides to it. 

364
00:19:57,000 --> 00:19:58,300
But yeah. 
Or there's something better than

365
00:19:58,300 --> 00:19:59,100
it's like. 
Okay cool. 

366
00:19:59,100 --> 00:20:01,700
What's next? 
And I think it's that mindset 

367
00:20:01,700 --> 00:20:05,200
shift that takes you so much 
farther than just believing I'm 

368
00:20:05,200 --> 00:20:06,600
so lucky. 
Everything works out for me and 

369
00:20:06,600 --> 00:20:08,100
things are just going to be 
handed to you. 

370
00:20:08,100 --> 00:20:11,300
That's not necessarily the case,
most of the time. 

371
00:20:11,300 --> 00:20:15,100
It's like shifting your mindset 
from the seemingly negative 

372
00:20:15,100 --> 00:20:17,500
things that are not going the 
way you thought they should. 

373
00:20:18,300 --> 00:20:21,200
Going exactly the way the 
universe knows they should go 

374
00:20:21,500 --> 00:20:24,600
and you just accepting that and 
knowing that it's working out 

375
00:20:24,600 --> 00:20:27,000
for you. 
In some way that you're going to

376
00:20:27,000 --> 00:20:28,800
look back in the future and be 
like, thank God. 

377
00:20:28,800 --> 00:20:30,400
I didn't get that job or thank 
God. 

378
00:20:30,400 --> 00:20:33,400
I did get that job. 
Who knows? 

379
00:20:33,400 --> 00:20:37,500
Like this is literally my only 
one if this topic that were just

380
00:20:37,500 --> 00:20:41,100
discussing right now is really 
speaking to somebody. 

381
00:20:41,200 --> 00:20:43,600
And, you know, you're really 
feeling like oh my God, yes, I 

382
00:20:43,600 --> 00:20:45,600
feel this, but I don't really 
understand it. 

383
00:20:46,100 --> 00:20:51,000
Go and buy By the surrender 
experiment by Michael singer. 

384
00:20:51,600 --> 00:20:57,200
That is a beautiful example of 
when we put our personality 

385
00:20:57,200 --> 00:20:58,600
which brings back to human 
design. 

386
00:20:58,600 --> 00:21:00,900
What we just talked about in the
episode, we just recorded but 

387
00:21:01,700 --> 00:21:06,500
when we put a personality aside 
and let go of our preferences 

388
00:21:06,500 --> 00:21:12,600
that are logic, mind gets so 
over involved in that's when you

389
00:21:12,600 --> 00:21:16,000
trust so much that life is 
putting giving to you. 

390
00:21:16,000 --> 00:21:19,400
Exactly what. 
Is meant for you to grow and 

391
00:21:19,400 --> 00:21:24,200
evolve and become the highest 
version that you can be on this 

392
00:21:24,200 --> 00:21:27,000
Earth. 
And I just, I love that book. 

393
00:21:27,000 --> 00:21:29,600
It's a great, great, great. 
Great, great example. 

394
00:21:30,600 --> 00:21:32,500
Of the power. 
I need to still need to get that

395
00:21:32,500 --> 00:21:34,000
book. 
You talk about it all the time. 

396
00:21:34,000 --> 00:21:37,500
So I think I need to add it to 
my Amazon cart right after this.

397
00:21:37,500 --> 00:21:40,100
Yeah, it's only like nine 
dollars you guys. 

398
00:21:40,200 --> 00:21:42,700
It's like no, it'll really and 
it will be delivered to your 

399
00:21:42,700 --> 00:21:44,200
door. 
Yeah. 

400
00:21:44,200 --> 00:21:45,900
And it's a really quick easy. 
Read. 

401
00:21:45,900 --> 00:21:51,100
I read it in like two days. 
Yeah, it's just incredible how 

402
00:21:51,100 --> 00:21:57,100
much we have a vision of our 
lives and it's all, how do I 

403
00:21:57,100 --> 00:21:59,900
want to say this? 
You don't want to not have a 

404
00:21:59,900 --> 00:22:05,300
vision, you can have a vision of
what you would like, and the 

405
00:22:05,300 --> 00:22:07,700
emotions are more important than
the vision. 

406
00:22:08,100 --> 00:22:12,500
Like, when I like I am 
successful, I feel this way. 

407
00:22:12,500 --> 00:22:14,700
I get to help these people. 
This is impact. 

408
00:22:14,700 --> 00:22:16,700
I'm having. 
This is what I'm I'm doing. 

409
00:22:16,700 --> 00:22:18,800
I'm interested in these things. 
Things. 

410
00:22:19,200 --> 00:22:23,500
You can have a vision, it's 
losing the attachment and that's

411
00:22:23,500 --> 00:22:27,100
where the surrender comes in, 
losing the attachment to that 

412
00:22:27,100 --> 00:22:30,300
vision. 
And that's why I love the thing 

413
00:22:30,300 --> 00:22:33,000
I've Loved most about who, I 
can't remember what training we 

414
00:22:33,000 --> 00:22:35,900
did. 
But anytime I have like a 

415
00:22:35,900 --> 00:22:41,000
manifestation, or I'm calling in
XYZ or better, because yes, 

416
00:22:41,200 --> 00:22:44,200
usually, when you get the 
blinders on and you're like, my 

417
00:22:44,200 --> 00:22:47,600
life needs to look like this in,
and I need to do these things. 

418
00:22:47,900 --> 00:22:51,800
And Have blinders on like you 
know, peripheral vision to see 

419
00:22:51,800 --> 00:22:53,400
what opportunities are coming 
your way. 

420
00:22:53,400 --> 00:22:56,500
You're so fixated on this thing 
that you think needs to work out

421
00:22:56,500 --> 00:23:00,500
in this specific way, you're not
seeing the other opportunities 

422
00:23:00,500 --> 00:23:02,500
coming to you. 
That's like wait this is a 

423
00:23:02,500 --> 00:23:04,900
shortcut and you're like no I'm 
taking the long road. 

424
00:23:05,300 --> 00:23:08,900
I've committed to the Long Road.
No shortcuts please no easy 

425
00:23:08,900 --> 00:23:13,900
passes like new universes like 
okay you make your choice, do 

426
00:23:13,900 --> 00:23:16,200
it. 
The hard way that the universe 

427
00:23:16,200 --> 00:23:18,500
is sitting back just like, 
enjoying the show. 

428
00:23:18,600 --> 00:23:20,500
Show and they're just like, I 
tried to help you. 

429
00:23:21,600 --> 00:23:25,800
So make it one way or the other.
Yeah, exactly. 

430
00:23:25,900 --> 00:23:28,200
Like all repair roads. 
All lead to the same place. 

431
00:23:28,900 --> 00:23:33,200
Yeah, that's just my thought on 
I'm so lucky everything works 

432
00:23:33,200 --> 00:23:34,900
out for me. 
It really does. 

433
00:23:36,100 --> 00:23:38,800
And do it. 
I mean that kills the ego 

434
00:23:38,800 --> 00:23:41,900
sometimes if you really believe 
that everything works out for 

435
00:23:41,900 --> 00:23:44,800
you and your egos like you just 
got fired from your job. 

436
00:23:44,800 --> 00:23:48,600
You crashed your car. 
What do you mean this isn't 

437
00:23:48,600 --> 00:23:52,000
working out for me? 
Like hell no, I'm pissed off. 

438
00:23:52,000 --> 00:23:56,600
Like I deserve better but if you
believe everything works out for

439
00:23:56,600 --> 00:24:03,000
you, I just think of I had, I 
had so much fun with this boy in

440
00:24:03,000 --> 00:24:05,800
Nashville thinking about it the 
other night. 

441
00:24:06,000 --> 00:24:08,900
It seemed like we had so much 
fun and we got along. 

442
00:24:08,900 --> 00:24:13,700
So well, and that and we talked 
like every single day for a 

443
00:24:13,708 --> 00:24:17,800
month and a half and then all of
a sudden he just like, stopped 

444
00:24:17,800 --> 00:24:20,300
talking to me. 
When I was like, I was little, 

445
00:24:20,300 --> 00:24:22,000
but heard about it. 
I was like, what the hell? 

446
00:24:22,100 --> 00:24:25,600
What's your problem, dude? 
Like, by what he's doing? 

447
00:24:25,800 --> 00:24:27,300
Yeah. 
Like, didn't we have fun? 

448
00:24:27,300 --> 00:24:29,400
Did I just make that up? 
And then I'm like, you know 

449
00:24:29,400 --> 00:24:32,500
what, I'm so lucky everything 
works out for me. 

450
00:24:32,500 --> 00:24:35,700
The universe was like, no girl, 
no, we're good. 

451
00:24:35,900 --> 00:24:37,600
Cutting this off and I'm like, 
fine. 

452
00:24:38,400 --> 00:24:42,300
Fine, there's a better person 
and that's really helped me. 

453
00:24:42,300 --> 00:24:46,000
And I need to hold myself back 
sometimes, talking to friends, 

454
00:24:46,500 --> 00:24:50,900
or family, or anybody I read 
into that, shares their issues 

455
00:24:51,100 --> 00:24:53,800
their problems. 
And the more I get into this, 

456
00:24:53,800 --> 00:24:57,100
the more I feel like I'm 
attracting people that are they 

457
00:24:57,100 --> 00:25:01,000
see me as somebody to talk to 
which is also my human design. 

458
00:25:01,500 --> 00:25:07,400
Yeah, 5151 I do my best to have 
you Open conversation, because 

459
00:25:08,300 --> 00:25:10,900
you got to understand, like what
you're at, like, your feelings 

460
00:25:10,900 --> 00:25:12,700
are valid, your emotions are 
valid. 

461
00:25:13,100 --> 00:25:15,800
Maybe you don't feel lucky, and 
nothing is working out for you. 

462
00:25:16,300 --> 00:25:18,700
That's how you feel and that's 
totally valid. 

463
00:25:19,300 --> 00:25:23,600
But once you get into this 
stuff, this work these 

464
00:25:23,600 --> 00:25:26,800
affirmations, you read these 
like the you have these tools 

465
00:25:26,800 --> 00:25:29,200
and you understand that 
everything is working out for 

466
00:25:29,200 --> 00:25:31,900
you. 
I try to toss in gentle 

467
00:25:31,900 --> 00:25:36,500
perspective shifts where I can't
I don't I don't Sit with it. 

468
00:25:36,700 --> 00:25:39,900
Yeah, we try to keep it gentle 
because it's also rude to sit 

469
00:25:39,900 --> 00:25:41,800
with a friend and be like, just 
get the fuck over it. 

470
00:25:41,800 --> 00:25:43,400
He wasn't for you. 
The universe, has a plan. 

471
00:25:43,400 --> 00:25:46,100
There's another person down the 
road, like, that's not nice. 

472
00:25:46,100 --> 00:25:50,000
I try not to do that. 
Although in the gist of it, like

473
00:25:50,000 --> 00:25:52,000
that's the hardest version of 
it. 

474
00:25:53,000 --> 00:25:57,300
Yeah. 
We just what's so much freaking 

475
00:25:57,300 --> 00:26:00,100
pressure on ourselves so much 
pressure. 

476
00:26:00,100 --> 00:26:04,500
And like any chance we get, this
is a yogic teaching as well that

477
00:26:04,500 --> 00:26:10,300
the logic the logic. 
Your brain is always, always 

478
00:26:10,300 --> 00:26:12,600
looking for something wrong in 
the past. 

479
00:26:12,600 --> 00:26:15,700
You can see this in yourself, 
you're having a wonderful day, 

480
00:26:16,000 --> 00:26:19,100
and we can notice that there's a
voice in our head being like, 

481
00:26:19,100 --> 00:26:22,300
Oh, but like what if it starts 
to rain or like, what if, what 

482
00:26:22,300 --> 00:26:24,700
if this, what if this happens? 
What did that happen tomorrow? 

483
00:26:24,700 --> 00:26:27,300
No, I'm having a good day. 
It's okay. 

484
00:26:27,800 --> 00:26:34,000
And this is an example to of 
like when we allow the pressure 

485
00:26:34,000 --> 00:26:39,000
that has been cooking on top of 
us for so long for entire life 

486
00:26:39,000 --> 00:26:46,900
to release itself and kind of 
hair carefully with care and 

487
00:26:46,900 --> 00:26:49,600
tenderness and all that be like 
Eco. 

488
00:26:50,200 --> 00:26:51,900
It's okay. 
We're going to be okay. 

489
00:26:52,000 --> 00:26:56,500
We're here together. 
Then it's just like, life 

490
00:26:56,500 --> 00:27:00,100
becomes so much lighter because 
it's not meant to be so heavy 

491
00:27:00,100 --> 00:27:02,800
all the time. 
That's where the everything 

492
00:27:02,800 --> 00:27:05,600
works out for me. 
Part comes in because we spend 

493
00:27:05,600 --> 00:27:09,500
so much time in our heads 
thinking about all the ways that

494
00:27:09,500 --> 00:27:15,500
things might go wrong and 
stress, and have anxiety about 

495
00:27:15,500 --> 00:27:17,700
the future. 
And most of the time, those 

496
00:27:17,700 --> 00:27:22,600
things don't happen and you're 
just experiencing things going 

497
00:27:22,600 --> 00:27:25,600
wrong. 
You're experiencing it and it's 

498
00:27:25,600 --> 00:27:27,900
not even happening, you're 
predicting the future. 

499
00:27:27,900 --> 00:27:31,000
And most of the time, things 
frickin work out. 

500
00:27:31,000 --> 00:27:33,700
Most of the time, everything is 
fine. 

501
00:27:34,200 --> 00:27:38,200
Like the more you realize that 
or you sit in the moment and I 

502
00:27:38,200 --> 00:27:41,400
do this every so often. 
When I'm feeling anxiety, or I'm

503
00:27:41,400 --> 00:27:44,100
feeling my mind spinning, I take
deep breaths. 

504
00:27:44,100 --> 00:27:47,000
And I'm like, where am I? 
What am I doing? 

505
00:27:47,300 --> 00:27:51,300
Everything is fine right now. 
Okay, cool, none of this is 

506
00:27:51,300 --> 00:27:53,400
happening. 
It's literally my mind making a 

507
00:27:53,600 --> 00:27:58,300
A story and I'm predicting how I
would feel if that happens and 

508
00:27:58,300 --> 00:28:02,700
feeling it now, even though it 
might never happen, I think I've

509
00:28:02,700 --> 00:28:06,200
got I think we have all 
experienced more trauma in our 

510
00:28:06,200 --> 00:28:08,900
lives. 
Just from envisioning things 

511
00:28:08,900 --> 00:28:11,100
that never even freaking happen 
to us. 

512
00:28:11,800 --> 00:28:18,300
Oh my God, it starts, right? 
And I can't remember who was 

513
00:28:18,300 --> 00:28:22,600
talking about this. 
Hell maybe I said it on a past 

514
00:28:22,600 --> 00:28:27,100
episode But when you experience 
a trauma in your real life 

515
00:28:27,100 --> 00:28:29,800
you're like no but it actually 
did happen, Okay? 

516
00:28:30,000 --> 00:28:33,400
It happened. 
It's not the best thing but 

517
00:28:33,900 --> 00:28:39,000
you're reliving it in your head.
So actually it was in loving. 

518
00:28:39,000 --> 00:28:42,000
What is that? 
Book is insane. 

519
00:28:42,000 --> 00:28:44,900
I'm telling you, but she was 
talking. 

520
00:28:44,900 --> 00:28:49,700
This is by Byron Katie and she 
was talking to a man who 

521
00:28:51,800 --> 00:28:53,300
something traumatic happened to 
him. 

522
00:28:53,600 --> 00:28:57,500
And he's like, I don't know, 
like, that person was so 

523
00:28:57,500 --> 00:29:00,300
horrible to me. 
And she's like that experience. 

524
00:29:00,300 --> 00:29:04,800
Yes, was really not great. 
That was not good, not saying 

525
00:29:04,800 --> 00:29:06,300
that you just need to get over 
it. 

526
00:29:06,300 --> 00:29:09,600
Absolutely not feel everything 
you're feeling but she's like, 

527
00:29:10,300 --> 00:29:14,200
who is actually being mean to 
you in this situation because 

528
00:29:14,200 --> 00:29:18,100
that person did it to you once 
and you're reliving it in your 

529
00:29:18,100 --> 00:29:22,000
head for 50 years who's actually
being mean. 

530
00:29:22,100 --> 00:29:24,000
And he's like, I'm being mean to
my Elf. 

531
00:29:24,100 --> 00:29:27,400
I'm reliving it and reliving it 
on purpose, thinking of I should

532
00:29:27,400 --> 00:29:28,700
have said this, I should have 
done that. 

533
00:29:28,700 --> 00:29:30,800
Well, you didn't, and it's not 
what happened. 

534
00:29:31,000 --> 00:29:34,600
And so when you're in your head 
and just reliving and like being

535
00:29:34,600 --> 00:29:38,400
mean to yourself, like you're 
traumatizing yourself just 

536
00:29:38,400 --> 00:29:41,000
thinking of all the things, 
whether you're reliving, 

537
00:29:41,000 --> 00:29:45,000
something that did happen. 
Like totally valid experience 

538
00:29:45,200 --> 00:29:48,000
should be things happen. 
I've relived things in my head 

539
00:29:48,000 --> 00:29:50,400
and been mean to myself. 
I also think that that has 

540
00:29:50,400 --> 00:29:53,400
altered my story, I'm realizing 
that and sup break. 

541
00:29:53,500 --> 00:29:56,500
Um down some of the things I 
think about certain people that 

542
00:29:56,500 --> 00:30:00,700
I've relived the fu- events I've
had with that person has really 

543
00:30:00,700 --> 00:30:03,300
changed my perception of them 
and I could completely cut out 

544
00:30:03,300 --> 00:30:07,200
all the good stuff and I'm like 
whoa whoa, that's like a self 

545
00:30:07,200 --> 00:30:09,900
admission but you're also 
thinking of the future of 

546
00:30:09,908 --> 00:30:12,800
imaginary events so why not 
Envision? 

547
00:30:12,800 --> 00:30:14,600
I am so lucky. 
Everything works out for me and 

548
00:30:14,600 --> 00:30:19,400
envisioned the good things like 
project that happiness and like 

549
00:30:19,400 --> 00:30:22,100
relive that happiness, every 
single day rather than all of 

550
00:30:22,100 --> 00:30:26,800
the ways, it might not happen. 
And that's manifestation you 

551
00:30:26,800 --> 00:30:29,500
like men envisioning it, you're 
refining. 

552
00:30:29,500 --> 00:30:32,100
It, you're like, all right. 
Sweet, that's happening. 

553
00:30:32,500 --> 00:30:36,100
How do I get there? 
Sometimes I giggle to myself how

554
00:30:36,100 --> 00:30:40,000
easy it actually all is it 
really is like easy, like it is.

555
00:30:41,700 --> 00:30:46,000
All the work that we really kind
of have to do is stuff that 

556
00:30:46,000 --> 00:30:51,800
we've gained on to, sorry. 
My dog is right here, hi. 

557
00:30:52,200 --> 00:30:56,100
But it's all the things that 
we've gained through our life to

558
00:30:56,100 --> 00:30:59,700
this point. 
And we can choose right now in 

559
00:30:59,700 --> 00:31:05,900
this present moment. 
To not gain any more things that

560
00:31:05,900 --> 00:31:07,600
aren't in alignment with who we 
are. 

561
00:31:08,500 --> 00:31:12,100
And then, all we need to do is 
work through the karma. 

562
00:31:12,100 --> 00:31:14,100
We've built up. 
We don't have to continue to 

563
00:31:14,100 --> 00:31:19,300
create Karma. 
It's like so simple but it's 

564
00:31:19,600 --> 00:31:21,500
also difficult, but it's so 
simple. 

565
00:31:22,800 --> 00:31:27,400
And for anyone listening who has
a preconceived notion of what 

566
00:31:27,400 --> 00:31:31,600
karma is because I did before I 
read a definition of it, I 

567
00:31:31,600 --> 00:31:36,600
thought it was like someone gets
what's coming to them or like 

568
00:31:36,600 --> 00:31:39,200
someone did something bad, so 
something bad happens to them 

569
00:31:39,600 --> 00:31:45,500
and it's not necessarily that 
karma is actually The universe 

570
00:31:45,500 --> 00:31:49,100
putting obstacles on your path 
to alert you that you're heading

571
00:31:49,100 --> 00:31:52,900
in the wrong direction and 
getting you back on to Direction

572
00:31:53,000 --> 00:31:56,500
the right path. 
So it's not like I don't know, I

573
00:31:56,500 --> 00:31:58,700
said something mean to the lady 
at the grocery store and then I 

574
00:31:58,700 --> 00:32:01,600
get in a car accident. 
That's not Karma, ran 

575
00:32:01,600 --> 00:32:05,300
necessarily like it's more. 
So like maybe you should have 

576
00:32:05,300 --> 00:32:06,900
been nice to the lady at the 
grocery store, okay? 

577
00:32:07,200 --> 00:32:11,700
But like thing after thing keeps
happening like applications get 

578
00:32:11,700 --> 00:32:13,300
rejected, you get in a car 
accident. 

579
00:32:13,300 --> 00:32:16,000
You slip on ice. 
Like I don't know and everything

580
00:32:16,000 --> 00:32:18,600
seems to be hitting the fan. 
That is more of a buildup of 

581
00:32:18,600 --> 00:32:21,500
karma that's like, Dude. 
Like stop for a second. 

582
00:32:21,500 --> 00:32:24,000
What are you doing? 
Yeah, check in with your life. 

583
00:32:24,000 --> 00:32:27,800
What were you going? 
And so if you're saying I'm so 

584
00:32:27,800 --> 00:32:30,400
lucky everything works out for 
me, but bad shit still happening

585
00:32:30,400 --> 00:32:33,000
to you. 
And everything's working out for

586
00:32:33,000 --> 00:32:35,900
you and it's literally telling 
you to like, hey, I want to help

587
00:32:35,900 --> 00:32:37,400
you. 
I want everything to work out 

588
00:32:37,400 --> 00:32:40,600
for you, but you need to like, 
the do it. 

589
00:32:40,600 --> 00:32:42,800
Listen, listen to me. 
Listen to me. 

590
00:32:44,300 --> 00:32:54,500
Linda Linda, listen, there's 
this girl, I follow on Instagram

591
00:32:54,500 --> 00:32:57,000
called. 
Her name is Sega. 

592
00:32:57,900 --> 00:33:00,200
I will take her in the show 
notes. 

593
00:33:00,700 --> 00:33:05,900
Yeah, her name is Sega but it's 
spelled syg a and she makes 

594
00:33:06,700 --> 00:33:10,400
Instagram reels about like, 
talking to her Spirit guides, or

595
00:33:10,400 --> 00:33:15,900
like her ego communicating with 
her ancestors or something and 

596
00:33:15,900 --> 00:33:21,200
they're so freaking funny and 
it's always like the one I saw 

597
00:33:21,200 --> 00:33:25,300
the other day was her meditating
once and she's like, you told me

598
00:33:25,400 --> 00:33:26,500
everything was going to work 
out. 

599
00:33:26,500 --> 00:33:29,000
You promised you promised 
everything in the Spirit guides 

600
00:33:29,000 --> 00:33:32,300
like okay. 
Well did you cleanse your space?

601
00:33:32,700 --> 00:33:34,500
Did you meditate? 
Did you Journal? 

602
00:33:35,100 --> 00:33:38,000
Did you reflect? 
And she's like, You told me 

603
00:33:38,000 --> 00:33:39,700
everything was just going to 
work out and they're like, okay 

604
00:33:39,700 --> 00:33:42,900
well did you use the tools? 
And she's like, you told me, 

605
00:33:42,900 --> 00:33:44,400
everything was just going to 
work out. 

606
00:33:44,400 --> 00:33:49,500
Well, did you use the tools? 
Did you would listen, it's not 

607
00:33:49,500 --> 00:33:51,500
funny. 
So funny because like your 

608
00:33:51,500 --> 00:33:56,600
little traction lob action 
requires action. 

609
00:33:56,700 --> 00:34:01,700
Like yeah. 
Oh man, torretta action and 

610
00:34:01,700 --> 00:34:06,100
train wreck action action. 
What Darrell Lea we have to 

611
00:34:06,100 --> 00:34:09,500
actually do things. 
You Can't just say I'm so lucky.

612
00:34:09,500 --> 00:34:12,199
Everything works out for me, I'm
a millionaire and then sit on 

613
00:34:12,199 --> 00:34:17,500
the couch. 
Sometimes I wish but wish unless

614
00:34:17,500 --> 00:34:20,100
you're on the couch working, 
like doing something on your 

615
00:34:20,100 --> 00:34:23,600
computer, that is true action 
toward what you want to do. 

616
00:34:23,600 --> 00:34:28,900
And sometimes the best action we
can take is to do nothing for a 

617
00:34:28,900 --> 00:34:33,800
while and sit in silence and 
like really feel what is in 

618
00:34:33,800 --> 00:34:36,199
alignment for me, like, what do 
I truly want? 

619
00:34:36,199 --> 00:34:39,400
What is the best place for my 
energy to go? 

620
00:34:39,699 --> 00:34:42,500
That's something I'm really 
learning how to do is to like 

621
00:34:42,500 --> 00:34:46,699
really truly take time. 
To be in my own self in my own 

622
00:34:46,699 --> 00:34:53,400
space for myself but that is not
all the time, that is a moment. 

623
00:34:53,400 --> 00:34:58,100
Maybe maybe a week, maybe a 
month, maybe a year and then 

624
00:34:58,200 --> 00:35:02,800
time comes for action and it's 
this fluid nice thing that I'm 

625
00:35:02,800 --> 00:35:07,100
still learning how to be in 
fluidity with but I believe it 

626
00:35:07,100 --> 00:35:11,500
to be true. 
I'm learning so much about 

627
00:35:11,500 --> 00:35:13,900
receiving. 
I think I'm in the process. 

628
00:35:14,100 --> 00:35:16,800
Of this lesson right now because
I've spent so much time in the 

629
00:35:16,808 --> 00:35:19,500
past year being a part of 
programs. 

630
00:35:19,500 --> 00:35:24,400
Getting certifications learning 
reading growing taking action 

631
00:35:24,400 --> 00:35:29,500
steps to do things and it's 
really hard for me to sit back 

632
00:35:29,500 --> 00:35:33,300
and just like maybe now is the 
time for me to just, you know, 

633
00:35:33,800 --> 00:35:38,200
see where human design goes or 
see where coaching goes and not 

634
00:35:38,200 --> 00:35:42,200
be learning something like maybe
it's becoming an expert in 

635
00:35:42,200 --> 00:35:45,000
something and like continuing to
practice Actus because I'm so 

636
00:35:45,000 --> 00:35:47,400
used to like, gaining new 
skills. 

637
00:35:47,400 --> 00:35:49,900
I think that comes from school 
and like you level up, you learn

638
00:35:49,900 --> 00:35:53,200
anything, you could take a new 
class and I'm still kind of in 

639
00:35:53,200 --> 00:35:58,200
that Rhythm and like, I'm so 
lucky, everything works out for 

640
00:35:58,207 --> 00:36:00,000
me. 
That also takes that sitting 

641
00:36:00,000 --> 00:36:01,300
back. 
Like you said, Sometimes the 

642
00:36:01,300 --> 00:36:05,200
best action is to do nothing and
to take care of yourself and to 

643
00:36:05,200 --> 00:36:08,900
just show up in the world and 
let it come to you. 

644
00:36:09,200 --> 00:36:13,300
And Yeah, like you can't take 
something from the hands of the 

645
00:36:13,300 --> 00:36:15,100
universe. 
The universe is like, gives it 

646
00:36:15,100 --> 00:36:17,300
to you, but you have to be 
willing to accept it. 

647
00:36:17,400 --> 00:36:19,900
You have to catch it. 
Yeah. 

648
00:36:21,000 --> 00:36:25,800
So I'm a headphone just fell out
of my ear but I just wanted to 

649
00:36:25,800 --> 00:36:31,600
say one of my last little 
Thanks, it's so funny to me that

650
00:36:32,200 --> 00:36:37,600
we say doing nothing. 
And in reality doing nothing, 

651
00:36:37,600 --> 00:36:42,100
truly doing nothing. 
I don't mean sitting on your bed

652
00:36:42,100 --> 00:36:46,800
watching Netflix or even 
reading, like truly doing. 

653
00:36:46,900 --> 00:36:52,600
Nothing is the most difficult 
thing without a doubt. 

654
00:36:52,600 --> 00:36:56,200
I'm saying it without a doubt 
for us as humans to do. 

655
00:36:57,000 --> 00:37:00,800
And it's also the most 
invaluable thing we can do 

656
00:37:00,800 --> 00:37:05,200
because we are constantly being 
inundated with so much. 

657
00:37:05,200 --> 00:37:10,900
I mean, there's been things that
six months ago, I thought were 

658
00:37:10,900 --> 00:37:15,500
my fangs and I was wanting to 
attract them and manifest them 

659
00:37:15,500 --> 00:37:19,400
and they weren't actually what I
wanted. 

660
00:37:19,400 --> 00:37:25,800
But, and in that time, and I've 
not spent enough of it, that's 

661
00:37:25,800 --> 00:37:29,500
been a huge lesson. 
In for me, in that little bit of

662
00:37:29,500 --> 00:37:34,500
time that I just took a moment, 
even just five deep breaths, not

663
00:37:34,500 --> 00:37:37,600
looking at anything that 
listening to anything, not being

664
00:37:37,600 --> 00:37:41,800
anything. 
It in those five breaths, I have

665
00:37:42,900 --> 00:37:48,700
gained so much Clarity more so 
than any journaling, any 

666
00:37:48,900 --> 00:37:57,900
exercise, any personal growth 
tool silence is Invaluable. 

667
00:37:58,000 --> 00:38:01,100
It's and so. 
So so powerful. 

668
00:38:02,100 --> 00:38:07,300
But we but it's so hard. 
I know, part of my human design,

669
00:38:08,000 --> 00:38:12,600
specifically, says silence. 
Like yeah, like the prime 

670
00:38:12,600 --> 00:38:15,300
expression of it is, like, 
learning through silence. 

671
00:38:15,300 --> 00:38:20,700
And I'm like, oh, why like, why 
do I take Sprout once throw, I 

672
00:38:20,700 --> 00:38:23,400
throw a little temper tantrum. 
Why do I have to be designed? 

673
00:38:23,400 --> 00:38:27,200
That way? 
That does happen. 

674
00:38:27,400 --> 00:38:31,900
You'd look at your turn, you're 
like why it's kind of like the 

675
00:38:32,400 --> 00:38:36,400
freaking Tick-Tock I saw were 
It's like the ancestors choosing

676
00:38:36,400 --> 00:38:40,000
the person to do the healing and
the person's like I know you're 

677
00:38:40,000 --> 00:38:42,800
not looking at me, right? 
Yeah. 

678
00:38:43,200 --> 00:38:47,200
Why am I the one designed like 
this funny? 

679
00:38:47,900 --> 00:38:51,400
Long story short you are so 
lucky everything works out for 

680
00:38:51,400 --> 00:38:53,700
you. 
We're you are here on this 

681
00:38:53,700 --> 00:38:58,300
planet the fact that we even 
exist is freaking mind. 

682
00:38:58,300 --> 00:39:03,600
Blowing crazy you're not to get 
existential but you don't even 

683
00:39:03,600 --> 00:39:07,000
think about it like Would you be
here to be unlucky? 

684
00:39:07,100 --> 00:39:10,000
Why do we even need this 
statement to float around? 

685
00:39:10,100 --> 00:39:12,900
What's crazy, is that naturally?
You know this? 

686
00:39:12,900 --> 00:39:15,900
If you talk to a kid, they're 
not going to say, I don't know. 

687
00:39:16,000 --> 00:39:18,400
Life is hard. 
I don't know if I can even get 

688
00:39:18,400 --> 00:39:19,800
this. 
They're like, no, I'm gonna be a

689
00:39:19,800 --> 00:39:21,900
rocket scientist. 
I'm going to fly to the moon, 

690
00:39:21,900 --> 00:39:25,200
they're like, it's gonna happen.
They're so confident in it. 

691
00:39:25,200 --> 00:39:28,800
Yeah they are so lucky. 
Everything works out for them 

692
00:39:28,800 --> 00:39:32,300
and they truly believe it and at
some point we lose it and now we

693
00:39:32,300 --> 00:39:34,600
need this affirmation which 
thank God. 

694
00:39:34,600 --> 00:39:38,200
It's a Around. 
I really do like this trend and 

695
00:39:38,200 --> 00:39:42,800
I want more of them to happen, 
but hopefully, through this 

696
00:39:42,800 --> 00:39:47,200
podcast, you understand a little
bit of how it works for you, why

697
00:39:47,200 --> 00:39:50,200
it might not be working for you.
The different things behind it 

698
00:39:50,200 --> 00:39:54,300
that have to do with your brain 
with energy and also just some 

699
00:39:54,300 --> 00:39:57,600
notes on life and we're 
surrendering like that's really 

700
00:39:57,600 --> 00:40:00,000
what I'm so lucky. 
Everything works out for me is 

701
00:40:00,000 --> 00:40:03,100
about it's that sitting back 
everything. 

702
00:40:03,100 --> 00:40:05,500
If everything works out you 
don't have to Us about how it's 

703
00:40:05,508 --> 00:40:08,600
going to happen. 
No, not at all. 

704
00:40:09,100 --> 00:40:11,600
That was good. 
Let's go tangent as a different 

705
00:40:11,600 --> 00:40:16,100
topic. 
Yeah, I like it, man. 

706
00:40:16,500 --> 00:40:18,100
We might not record for a little
bit. 

707
00:40:18,300 --> 00:40:22,300
Oh, and I have my sister's 
wedding coming up. 

708
00:40:22,400 --> 00:40:29,200
Yeah, and the big events moving 
interviewing for a new job. 

709
00:40:29,500 --> 00:40:31,200
There's a lot of change on my 
end. 

710
00:40:31,300 --> 00:40:33,800
So next time, we record might 
need to do a little ketchup. 

711
00:40:34,300 --> 00:40:35,200
Seriously. 
Lee. 

712
00:40:35,600 --> 00:40:39,500
I have some stuff going to which
I probably will talk about next 

713
00:40:39,500 --> 00:40:41,400
time. 
It's in the works. 

714
00:40:41,800 --> 00:40:44,000
It's in the works. 
Both of us are in such an 

715
00:40:44,000 --> 00:40:46,300
in-between floaty stage. 
It's like we had don't want to 

716
00:40:46,300 --> 00:40:49,200
say too much, like I don't want 
to say where I'm interviewing. 

717
00:40:49,200 --> 00:40:52,900
I don't want to say like what 
how things are going, but I just

718
00:40:52,900 --> 00:40:55,100
don't know. 
But I'm so lucky. 

719
00:40:55,100 --> 00:40:56,900
Everything works out for me, 
it's all going to be great. 

720
00:40:57,100 --> 00:40:59,700
Yes, I am so lucky. 
Everything works that repeat 

721
00:40:59,700 --> 00:41:01,600
after us. 
I am so happy. 

722
00:41:01,600 --> 00:41:04,800
I am so lucky everything. 
Everything work. 

723
00:41:04,900 --> 00:41:08,300
It's out for me. 
Heck yeah, cool. 

724
00:41:08,400 --> 00:41:10,800
Okay, go get to see you next 
time.

