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Morning lads. 
I was just saying I've been a 

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little bit quieter this morning 
because Leo is still asleep in 

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the room opposite. 
What we're going to talk about 

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today is something slightly 
different, like last, like the 

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last like couple of weeks we've 
delved into all sorts. 

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Last Friday's call actually was,
was it, We were on the call for 

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ages. 
We're on the call 50 minutes. 

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It was it was good call. 
We got into some really great 

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conversations. 
Those hot seats are great. 

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Today I'm actually going to talk
to you about what I am doing 

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this week in terms of how I 
planned my week and I have the 

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same plan every week. 
So this is a bit, this is a bit 

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more of a tactical 1 today. 
All right, Nothing deep, nothing

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heavy, just some, just some 
tactics and tools. 

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You may already know these tools
you made made already utilize 

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these tactics. 
But always a good reminder. 

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I know sometimes I fall off and 
then someone says to me about a 

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tool I'm not, I was using that 
not long ago and it was working.

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Why have I not continued to use 
that? 

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So I plan my week strategically 
is like every week. 

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I have three types of days, a 
planning day, a free day and 

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focus days. 
All right, So today, Monday, I 

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always have Mondays as my 
planning days. 

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So I rarely do like deep focus 
work on on a Monday. 

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I rarely I rarely hate time off 
on a Monday. 

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Hello, Leo, you have awoken you 
all right, mate? 

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That is just on his call with a 
team. 

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OK, I'll give you a quick hug. 
All right mate, go eating toys. 

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So Monday's always planning days
for me and what money and what 

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these look like for me is that I
will, if I need time to actually

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plan on what's going on over the
week or plan what's going on 

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over the day or plan what's 
going on the rest of the month, 

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I will be doing it. 
Then also, if I need to just 

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like cross off admin stuff, you 
know, there's always admin 

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things to do, particularly if 
you run a business, even if you 

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don't run a business like like 
this admin stuff is like my 

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household admin stuff. 
Like I've got flights I need, I 

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need to book flights, right? 
Just do it on Monday. 

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Don't think about it any other 
time. 

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Just do it today, right? 
So there's loads about like 

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admin things I've got to get 
sorted and I'll just, I'll just 

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like, rather than thinking about
them during the rest of the week

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or dedicating times and during 
the rest of the week, I just do 

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it all on a Monday, right? 
Just just like clear the clear 

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the desk, any like any planning,
any admin, any like technical 

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things thing. 
If if something's broken in the 

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business software's broken, 
something's like I'll just push 

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it all to Monday or like I've 
got to get back to to people's 

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requests or meeting requests and
all that sort of thing. 

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I'm just like, I do it all 
Mondays. 

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I just, so whether that's a 
Monday for you or whether it's a

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different day is like I have a 
planning day and it just makes 

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the rest of the week flow loads 
better, look good because that 

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means the rest of the week, I'm 
not like thinking about any of 

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this admin stuff, right? 
The next type of day is my focus

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days, right? 
And focus days I have more than 

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than I have any other day. 
I will have like probably 3, 

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sometimes four of them a week. 
And the focus day, that's what 

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I'm focusing on, like what I'm 
good at, what I love doing, what

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my zone of genius is, what my 
unique ability is, the stuff 

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that I know that I do more, that
the business grows, the world 

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grows, I'm fulfilled, right? 
Then my focus days. 

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And then outside of that, I'll 
have a free day and I actually 

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do I like. 
So I have 3 days on weekends. 

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Most weekends I have 3, three 
days. 

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Like I don't work, I don't plan,
but every other week on a 

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Wednesday. 
So this Wednesday, for example, 

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no work, no nothing. 
When I say like no work, it's 

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like no planning, no, like 
journaling, no, like thinking of

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the future, No, like it's none 
of that. 

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It's just like I'm taking the 
whole, I'm taking the whole time

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off. 
And I found that structure that 

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like that threesome, that 
structure to be really, really 

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effective, super, super 
effective. 

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And whether you are have a, you 
have your business or 

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entrepreneur or whether you're 
in corporate, you can still 

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employ those tactics. 
OK. 

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And then the next part for this.
So like once I have that 

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structure, I then theme. 
So I theme days. 

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I've been doing this for ages. 
It's it's mega met. 

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It's so simple, huge, it's 
hugely powerful. 

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So for me in my, in my world I3I
theme days on three different 

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ways really. 
I have my content days, I have 

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my coaching days and then I have
my calls and calls are things 

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like when I'm talking to I'm 
doing sales calls or I'm talking

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to prospects, that sort of 
thing, right? 

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Content coaching calls, super 
simple. 

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So all I, I batch all of my 
coaching, I put it all in one 

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day, right? 
So every Thursday is why the, 

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the hot seat coaching, I would 
put it all on that day. 

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If I need to move one, then I'll
move one if I need to. 

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But predominantly it's all on 
the same time. 

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And part of the reason for that 
is that then my mindset all that

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all day is just on that. 
I'm not like task switching, you

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know, task switching is like, 
it's just, it's not good for us 

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when we're trying to get into 
flow and trying to get things 

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done. 
We're constantly switching from 

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like I'm doing a coaching call 
now I'm doing something 

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technical on a website, now I'm 
talking to a customer over 

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there. 
What do you know? 

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It's just like one thing, one 
thing, one thing. 

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Whereas if you can batch and 
theme, so you have themes for 

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days and then I have like, I 
know which days I am creating 

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content and like producing 
content. 

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Like I have that blocked out in 
my calendars, particular days. 

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It's and it's highly, highly 
effective. 

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And then the the last thing that
I'll do is time block. 

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So on those days that I have 
themed, I have three, I have 

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like essentially I have three 
time blocks of like 90 minutes. 

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So they are like blocked in my 
calendar. 

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So I, I know what I'm doing in 
that time block, but I'm also, 

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it's like I'm setting aside a 
time to do that particular 

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thing. 
Time blocking is incredibly 

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powerful. 
Like 90. 

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I don't really go, sometimes I 
will go a little bit longer than

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90 minutes if I feel it, but 90 
minutes, right? 

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Oh, actually, let me there's 
another thing I do actually, 

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we'll just write that down 
meetings. 

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So our time lock for 90 minutes 
and I'll I'll get three of those

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done a day. 
Yeah, I schedule the 90 minute 

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blocks in my calendar. 
It that that works for me, 

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right? 
Because because I only take 

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calls with other people on 
certain days, it means the rest 

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of my week is super. 
The the I'm I'm like, I've just 

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built my lifestyle around this 
right. 

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So I, I, my calls are on certain
days, so it means I can just 

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block 90 minute blocks in other 
parts of my week and it's very, 

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very effective. 
So when I do that 90 minute 

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block, literally like phone is 
on, do not disturb, got the 

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music on, I've got no 
distractions. 

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Just head in the zone. 
I get you get so much done by 

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doing that. 
Time blocking is one of the most

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effective tools that you can do 
to be productive right meetings.

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Here's here's my next single 
meetings is I actually put the 

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majority of my meetings in the 
afternoon and this is the 

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Thursday when I'm doing coaching
all day and I do my I do my 

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podcasts in the morning. 
I do content in more than I 

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coach that, but most of my 
meeting I always put my meetings

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into the afternoon. 
That's for me personally is 

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because my, I can just focus 
better in the morning to get my 

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own work done. 
I'm just way better. 

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And I'd rather just, I'd rather 
utilize that for me and then for

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someone else, right. 
So I would, I'd probably say 90%

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of my meetings are in the 
afternoon. 

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Like after 12 sometimes if I'm 
like, do you know what that's, 

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that's, that's an important 
meeting and I'd like to do that.

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I'll get it and they can only do
the morning. 

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Then we'll do the morning. 
But for 9% of the time I'm a 

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pretty, I've got a pretty solid 
rule on that is that most of my 

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meetings have been in the 
afternoon. 

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It means I've then I've just got
a solid morning. 

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It's just blocks just booked, 
right? 

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And I can just get all my work 
done. 

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And then I'm not like, again, 
like task switching. 

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I've got a meeting there. 
Because The thing is when, when 

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you've got like when you've got 
say you've got a meeting at 

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10:00 in the morning and you're 
trying to do work beforehand, 

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you are subconsciously thinking 
about that meeting. 

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You're thinking about, oh God, a
thing going on. 

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I need to leave at that time. 
I need to prepare at that time. 

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You can't. 
It's, it's hard to fully put 

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yourself into doing some focus 
work. 

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So me, yeah, think, think about 
that for yourselves as well. 

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Life admin Dan. 
I do it on a Monday. 

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So today. 
So Mondays are my planning days.

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And it's like personal and 
professional, all that, all that

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like admin stuff just gets done 
on the Mondays. 

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Think, oh, things like DIY 
tidying now laundry dude, I 

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don't know if I can do that 
again. 

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This is this is actually one of 
my hacks. 

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I pay someone to do my laundry 
because I hate doing it. 

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It costs it costs £20 or £22.00 
right? 

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And they do my laundry and it's 
like take it away next day it's 

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delivered literally 24 hours and
it's the whole thing's done. 

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It's all ironed. 
It's all and then I don't have 

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to do it. 
Same with cleaning my I do not 

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clean my house. 
I have a cleaner. 

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It's because my time's worth way
more than that. 

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Like £20 for something to do my 
laundry. 

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Take me hours doing that thing 
right? 

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Cleaning my house. 
I think it cost me like £60.00 

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for some for cleaners to come in
and clean clean the space. 

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But they clean the windows, 
balcony, yada yada yada done. 

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It's like and and you have to 
and you do you have to think 

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about your time like that guys, 
if you want, if you're wanting 

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to level, level that up. 
It's like, how can you be best 

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utilizing my time? 
Sometimes I don't I'm not 

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working during the time that the
cleaners here, but I might just 

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be relaxing. 
I might be at the gym, might be 

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doing something that's for me. 
I don't do any of that stuff, 

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even DIY. 
I like I'll fucking outsource 

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that. 
Yeah, they go like Luke's just 

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said, get the who's in your 
life? 

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Yeah, it's like who, who, who do
you need? 

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Who can you get to support you? 
So yeah, that's, that's that's 

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my share today, guys, I think a 
little a little bit more 

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tactical. 
That's like just how I set up my

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weeks. 
I get a lot, I get a lot done 

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very and highly effective. 
And that is one it's one of my 

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zones of genius has been is 
doing this. 

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So take what you will and 
utilize that into your put it 

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into your week or take what take
one of those things and put it 

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into your week. 
See if it makes it more 

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effective for you. 
Maybe it's a little reminder of 

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the things that you're you were 
doing already and just slip the 

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net a little bit. 
There you go a little more 

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tactical this morning for this 
Monday. 

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Get your weeks planned up, level
up, level get maybe maybe it's 

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maybe it's the first week you 
get cleaner. 

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Maybe it's time. 
Yeah, who? 

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Who do you need? 
Right and team? 

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Have a great Monday. 
Have a great week. 

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Get it planned, get into action,
catch you later.

