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Hey there. 
Welcome to Tea with Mara. 

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Thanks for seeking out these 
recordings and listening. 

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My name is George and you may 
know me. 

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As Keoki in the metaverse. 
These recordings are from my 

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live sessions in virtual reality
and in person at Two Hand Sanga.

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For the best. 
Experience of these sessions. 

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You can join me in virtual 
reality, but when you can't, or 

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if you want to go back and 
listen again, these audio 

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freely. 

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Headset or an Android or Apple 

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You can log into VR Chat and 

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search for the group Mindfulness
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Join that group and you can find
me there at 8:00 PM Eastern Time

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Support my teachings and these 

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Sanga website at. 
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Dot org slash. 
Donate now. 

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Let's invite the bell and begin.
All right. 

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Good evening and welcome to Two 
Hands Sanga and welcome to our 

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visitors. 
Who are here for the? 

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First time in person but. 
Who have sat with. 

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Us many, many times in. 
Virtual reality or? 

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Second hand sat with us. 
Gotten the report? 

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Afterwards many times and we're.
Pleased to have you guys. 

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With us tonight so. 
Thank you for being here. 

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Yesterday. 
I told some of you. 

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This already but yesterday. 
I went and I saw the new 

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Christopher Nolan movie The 
Odyssey and had really no 

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intention of going to see it. 
I have a fairly strong dislike 

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of Roman Empire stuff and I do 
like Greek. 

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Mythology a bit, but. 
Not super into it since I was 

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young, but when I heard this 
movie was coming out and I kind 

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of had. 
A little bit of like. 

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Grown reaction to it, not 
because of anything to do with 

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the movie. 
Itself, but to do with I kind of

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felt like. 
I kind of feel like. 

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Hollywood is like. 
Run out of ideas. 

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And they're just like rehashing 
everything. 

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And I was like, why do we need 
an Odyssey movie? 

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And I had no plans of going to 
see it, so I didn't know the 

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cast. 
And. 

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Crew, I didn't know the any of 
the things about the movie and 

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then I started seeing all the 
hype on Instagram and whatnot 

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and. 
I saw that like it's. 

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Almost no CGI at all. 
There's a famous popular scene 

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from it where. 
You see these? 

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7 foot tall giants that are 
coming at the the protagonists 

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and the protagonists are. 
They're all stocky, muscular. 

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Folks and all of that and 
they're facing the giants that 

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are coming at them. 
That scene completely looks like

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CGI, but it's not. 
It's the Giants are 7. 

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Foot plus tall people. 
And the. 

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Crew. 
Are all under 5. 

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Feet tall, so it's like. 
That's the woman that's sitting 

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in playing the part of Matt 
Damon and whatnot, and she's all

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ripped with her arms and 
everything and. 

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So it's this disparity between. 
The five foot tall and the seven

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foot tall. 
People makes it look like. 

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CGI, but it's 100% just a film 
magic. 

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So that kind of stuff I started 
learning and it really got me 

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interested in it. 
And then I found out about the 

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cast and the cast. 
Is just a who's who. 

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List and it made me curious 
enough that when my daughter 

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said she wanted to see it for a 
second time because she already 

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saw it on her birthday, it made 
me decide I guess I'll. 

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Go see it. 
And so I did, and I'm several 

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decades away from when I read 
this in high school and far 

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enough. 
Away that it felt like a a fresh

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story. 
Even though it's in a story 

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that's ingrained in almost all 
of our stories, it felt kind of 

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fresh to me. 
And I don't think you could go 

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into that movie blind 'cause we 
all know the story. 

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Even if we don't know we know 
the story, we know it. 

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But I at least was able to go 
into it with a very. 

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Sort of foggy. 
Memory and when I. 

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Walked out of the theater. 
I was thoroughly. 

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Entertained and impressed in 
all. 

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The best ways. 
And kind of surprised that. 

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By by what I took away. 
As being the central theme and 

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that's. 
Where we get this? 

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Tonight, So it didn't match up 
with what I remembered being the

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central theme, or I should say 
my take away as the central 

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theme was not what I remembered 
the central theme being taught 

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to me in high school was. 
And that got me kind of curious.

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So I started digging around and 
researching, and indeed, the 

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themes that I was taught in high
school about the Odyssey were 

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things like the Hero's journey. 
Odysseus follows the leave home 

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go through trials. 
Transform and come back home 

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kind of situation the the 
nostos, I guess if I'm 

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pronouncing that right, which is
homecoming and that's kind of 

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supposed to be the central 
theme. 

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I guess which is sort of. 
The coming home thing and how 

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that all transpires between 
Agamemnon and him and. 

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The different ways. 
Of coming home, there's 

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something called Xenia or. 
Hospitality, which is what I 

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took away. 
Kind of sort of kind of. 

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What I took away as. 
The main theme. 

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And that's the theme. 
Of what they call Zeus's. 

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Law, which is a welcoming 
strangers into your home and 

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feeding them and treating them 
well. 

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And nearly every encounter in 
the movie has that theme. 

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And then there was. 
Then there's also the themes of 

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like cunning versus strength. 
And hubris. 

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Odysseus is always. 
Thinks he knows what the best 

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thing to do is, but he just 
can't help himself sometimes of 

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making a poor choice or whatnot 
or getting sort of goaded into 

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because of. 
Pride. 

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Getting goaded into doing 
something. 

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Loyalty and faith. 
Faithfulness. 

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Which is had to do with his. 
Wife and his son and all of that

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and his dog, even the. 
Dog is a huge. 

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Part of that and then there's of
course the relationship between 

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humans and gods and justice and 
order and all these things. 

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So those are the things that we 
were taught as kids and I don't 

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know which one maybe you guys 
will share when we do the 

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sharing at the end of like, what
were you? 

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What do you remember being 
taught from that? 

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But while all of those. 
Things that I was taught a few 

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lifetimes ago in high. 
School while all of those. 

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Things were definitely in there,
of course, what I took. 

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Away most was the hospitality 
part, or the Zeus's Law. 

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Part do unto. 
Others as you would. 

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Have them do unto. 
You, which is. 

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That's a. 
When I hear that, I think of the

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Bible. 
Probably a lot of people. 

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Do but. 
And it doesn't even go back just

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to Odysseus either. 
Or Zeus. 

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It goes back. 
To ancient Egypt, apparently. 

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Where? 
You had this do for. 

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One who may do for you that you 
may cause him. 

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Thus to do. 
Which is a little confusing, but

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same idea and. 
That was a couple of 1000 years 

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before the Bible. 
But when I watched the movie I 

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had for me this time around, I 
had two major takeaways, which I

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guess might. 
Be because of the Buddhist. 

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Lens that I'm viewing it. 
Through, but they were. 

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The importance of living by 
ethics, which again is the 

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zeus's law, and of how. 
Fragile they are. 

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It's this incredibly strong 
thing. 

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To live with those ethics. 
It creates this incredibly 

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strong world and society and. 
Whatever, but it's so fragile. 

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And can be harmed so easily and 
I took. 

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Away a lot about that. 
In the movie and also I took 

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away. 
Not so much related to tonight. 

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Well, kind of. 
I took away. 

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A lot about I kept. 
Getting the sense that the movie

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was saying, talking about the 
folly of war, like the 

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pointlessness of war and how it 
never does any good for anyone 

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and it only ends poorly and 
it's. 

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That's of course directly 
connected to the whole Zeus's 

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Law part, how it's all war. 
Is so senseless and useless. 

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But it's also preventable. 
By the first thing if you. 

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Live by ethics. 
Then we don't need war. 

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Right. 
At least that's the idea, if we.

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All simply lived by some version
of Zeus's law. 

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One of the ones, either the 
ancient Egypt one, or the Zeus 

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one, or the Buddha one, or any 
of the other many ones that have

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come along the way. 
What a world we might have today

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if. 
We could do that. 

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And I kept coming back to one 
thought. 

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Nearly every tragedy in the 
story could have been avoided if

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somebody had been living by that
ethical standard or enforcing 

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that ethical standard, and if 
they had chosen maybe kindness 

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instead of pride, or compassion 
instead of vengeance, honesty 

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instead of deception, those 
kinds of things. 

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There's the famous scene where. 
They they're trapped. 

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By the cyclops and they almost 
get away and then he just can't 

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resist saying one last. 
Jab at the cyclops that. 

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Kind of ruins the whole thing 
and gets him in more trouble. 

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That's actually, at least in the
movie, that was kind of how they

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spun the downturn from there is 
when things start going South. 

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But it it made me think of the 
fact that the Buddha didn't. 

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Really do a lot of first of all.
I mean, he did do a lot of 

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storytelling, but not like not 
on the magnitude of the Odyssey.

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But he spent a lot of time 
talking about like, how do we 

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make the world an easier place 
to live in? 

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And that's. 
That was his focus. 

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He was trying to make life 
easier and and when he. 

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Gave us these five precepts that
the laypeople are supposed to 

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live by versus. 
The 227 that monastics. 

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Observed. 
Those of you that know. 

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Ahsoka Ahsoka lives by. 227 
rules and we live by 5 if we 

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follow the Dharma, so that's 
quite a difference, but and 

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that's after the 227 is. 
After the Buddha. 

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Felt like there was too many and
he cut a hundreds of them out. 

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So they used to have. 
Even more. 

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But he wasn't trying to like 
make up rules. 

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To force us to live. 
By in fact, he was making these 

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rules in a reactive way. 
The way that they got. 

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So many rules is monks kept 
doing weird stuff and he had 

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kept going OK, we can't be too 
friendly with the monkeys or 

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whatever it. 
Was that they had to do. 

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And and he was just kind of 
describing cause and effect and 

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saying like if you touch fire, 
you're going to get burned. 

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If you lie then trust fractures 
and gets becomes weakened and 

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crumbles. 
If you kill somebody, then you. 

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Spread fear if you steal. 
Something then people lose a 

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sense of security and if you 
betray relationships, you lose 

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them and those kinds of things 
and so that's the. 5 precepts 

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right there. 
Pretty much, and their 

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observations that he made about 
reality and the role that they 

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play in the relationship 
between. 

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Zeus's. 
Law, so to speak, and the Golden

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Rule or whatever you want to 
call it, and. 

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The stability of a society that 
feels safe to live. 

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Within. 
People feel safe to be. 

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Around and I'll tell you 
something one of the reasons 

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that I love teaching and there 
are many of those things that I 

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love about it but one of the 
best things about. 

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What I get to do? 
Is that I am always learning new

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stuff, I'm always having new 
insights, new things I didn't 

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realize before, things I've read
1000 times and I suddenly get 

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something new out of it. 
And. 

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That's what happened today. 
As a matter of fact, and I was, 

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Ben asked us to he I asked him 
what he would like. 

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To hear. 
Tonight and he said anything in 

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the ethics and I said, OK, 
great. 

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And I kind of had to talk kind 
of prepared. 

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And then I saw that movie and it
changed a little bit, so I came 

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back and tweaked. 
It a little bit but. 

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In this morning I was working 
with a a student of mine. 

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Who is is a good? 
Friend, as somebody I just 

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really enjoy discussing the 
Dharma with and we were going 

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over a suta related to this and 
as all sutas tend to. 

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00:13:42,720 --> 00:13:45,040
Be it It's a bit. 
Repetitive, and I'll try to 

230
00:13:45,040 --> 00:13:49,640
spare you from that a little 
bit, but it excited me so much 

231
00:13:49,640 --> 00:13:51,040
to find that. 
This fits so. 

232
00:13:51,040 --> 00:13:53,720
Well, and I got something new 
out of this and I'll explain 

233
00:13:53,720 --> 00:13:54,760
that. 
But. 

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00:13:55,520 --> 00:13:58,440
The Buddha said in this suta, he
said monks, there are these 

235
00:13:58,440 --> 00:14:03,520
eight rewards of merit and 
actually. 

236
00:14:03,880 --> 00:14:07,640
This SUTA is called, I think 
it's called rewards. 

237
00:14:07,640 --> 00:14:09,480
If I'm not mistaken, but he says
monks. 

238
00:14:09,480 --> 00:14:12,600
There are these eight rewards. 
Of merit, rewards of 

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00:14:12,600 --> 00:14:17,280
skillfulness, nourishments of 
happiness, celestial, resulting 

240
00:14:17,280 --> 00:14:21,160
in happiness leading to heaven, 
leading to what is desirable, 

241
00:14:21,160 --> 00:14:24,800
pleasurable and appealing to 
welfare and to happiness. 

242
00:14:25,280 --> 00:14:28,800
And the monks said which eight, 
O Lord or however? 

243
00:14:28,800 --> 00:14:30,800
They addressed the Buddha. 
And he said. 

244
00:14:31,080 --> 00:14:33,160
There is the case where a 
disciple. 

245
00:14:33,160 --> 00:14:35,520
Of the noble ones has gone to 
the Buddha. 

246
00:14:35,520 --> 00:14:39,640
For refuge, this is the. 
First reward of merit. 

247
00:14:39,840 --> 00:14:42,320
The reward of. 
Skillfulness, nourishment of 

248
00:14:42,320 --> 00:14:44,440
happiness. 
Celestial resulting. 

249
00:14:44,440 --> 00:14:47,760
In happiness leading to heaven, 
leading to what is desirable, 

250
00:14:47,760 --> 00:14:51,000
pleasurable, appealing, and to 
welfare and to happiness. 

251
00:14:51,240 --> 00:14:53,480
And if you've never. 
Read the sutas before, they're 

252
00:14:53,480 --> 00:14:56,240
very repetitive. 
I'll try to cut that. 

253
00:14:56,240 --> 00:14:59,440
Down some, but that's the. 
Series that he goes through. 

254
00:14:59,880 --> 00:15:02,800
And so he's saying that going to
the Buddha for refuge. 

255
00:15:02,800 --> 00:15:06,320
In other words, the first gem of
the three gems in Buddhism, the 

256
00:15:06,360 --> 00:15:09,320
core teachings, everybody 
probably has heard me say the 

257
00:15:09,320 --> 00:15:13,080
core teachings of the Dharma. 
That's the same across all three

258
00:15:13,080 --> 00:15:16,520
traditions is the three gems, 
the four Noble truths and the 

259
00:15:16,520 --> 00:15:20,000
Eightfold Path, right? 
So the three gems, which he's 

260
00:15:20,080 --> 00:15:23,280
talking about right now includes
the four Noble truths and the 

261
00:15:23,280 --> 00:15:25,040
Eightfold Path. 
So he doesn't get into those. 

262
00:15:25,040 --> 00:15:27,600
Specifically. 
Because it's kind of inferred, 

263
00:15:27,600 --> 00:15:30,320
but. 
So he says, the first reward. 

264
00:15:30,880 --> 00:15:33,720
Of following an ethical life 
like this, of living by. 

265
00:15:33,720 --> 00:15:36,320
These precepts is that you go to
the Buddha. 

266
00:15:36,320 --> 00:15:38,480
For the Dharma and then the 
second. 

267
00:15:38,480 --> 00:15:41,360
Reward, of course, is the. 
Dharma, the of the three gems, 

268
00:15:41,360 --> 00:15:44,520
the second noble truth. 
And he repeats that whole format

269
00:15:44,520 --> 00:15:49,320
or whatever, and then he says 
and then he says the same thing 

270
00:15:49,320 --> 00:15:52,560
and repeats the same. 
Process for the third gift or 

271
00:15:52,560 --> 00:15:55,000
the third? 
Reward which is Sanga. 

272
00:15:55,000 --> 00:15:58,040
This right here community. 
Of people who support each other

273
00:15:58,040 --> 00:16:00,760
and practice, who show up, who 
do the work. 

274
00:16:00,760 --> 00:16:04,240
Individually and are here to. 
Support you if if you're. 

275
00:16:04,240 --> 00:16:06,760
Doing the work and you need some
support and that kind of stuff 

276
00:16:07,040 --> 00:16:10,600
so that you're not feeling alone
so that you feel safe amongst 

277
00:16:11,000 --> 00:16:14,080
people who are doing the same 
thing that you are and, and that

278
00:16:14,080 --> 00:16:17,720
sort of thing and so then he 
gets into the five other things 

279
00:16:17,720 --> 00:16:20,880
of the 8 rewards and he says 
furthermore. 

280
00:16:21,160 --> 00:16:23,120
There's these 5 gifts. 
And that's going to be. 

281
00:16:23,320 --> 00:16:24,640
So we got the three gems and 
then the. 

282
00:16:24,640 --> 00:16:28,280
Other 5 of the 8 which is these 
5 great gifts? 

283
00:16:28,520 --> 00:16:31,840
Original, long standing, 
traditional, ancient, 

284
00:16:31,960 --> 00:16:36,160
unadulterated from the beginning
that are not open to suspicion 

285
00:16:36,160 --> 00:16:39,920
that will never be open to 
suspicion that are unfaulted and

286
00:16:40,040 --> 00:16:43,440
by knowledgeable contemplatives 
and Brahmins and they. 

287
00:16:43,440 --> 00:16:46,160
Say which 5? 
And he says there is the case 

288
00:16:46,160 --> 00:16:49,280
where a disciple of the noble 
ones, abandoning the taking of 

289
00:16:49,280 --> 00:16:53,400
life or causing harm, abstains 
from taking life and causing 

290
00:16:53,400 --> 00:16:55,840
harm. 
In doing so, he gives freedom 

291
00:16:55,840 --> 00:16:59,040
from danger, freedom from 
animosity, freedom from 

292
00:16:59,040 --> 00:17:01,920
oppression to limitless numbers 
of beings. 

293
00:17:02,520 --> 00:17:04,760
All right. 
So I'll circle back to. 

294
00:17:04,760 --> 00:17:08,680
That in a minute, in giving 
freedom from danger, freedom 

295
00:17:08,680 --> 00:17:11,240
from animosity, freedom from 
oppression, and limitless 

296
00:17:11,240 --> 00:17:15,240
numbers of beings, he gains a 
share in that limitless freedom 

297
00:17:15,240 --> 00:17:18,680
from danger, that freedom from 
animosity, and that freedom from

298
00:17:18,680 --> 00:17:21,160
oppression. 
So he's saying by giving the 

299
00:17:21,160 --> 00:17:24,480
gift of freedom to somebody from
fear of danger and that sort of 

300
00:17:24,480 --> 00:17:27,280
thing, he also gets that same 
thing in return. 

301
00:17:27,800 --> 00:17:31,440
And then he goes on and he does 
the other ones and I'll try not 

302
00:17:31,440 --> 00:17:33,040
to repeat it quite as much, but 
he. 

303
00:17:33,040 --> 00:17:36,680
Says this is the first gift of 
the first great gift original. 

304
00:17:36,680 --> 00:17:40,080
Long standing, traditional, 
ancient, unadulterated, so on 

305
00:17:40,080 --> 00:17:44,000
and so forth. 
And this is the fourth reward of

306
00:17:44,000 --> 00:17:46,480
merit. 
So this whole thing is talking 

307
00:17:46,480 --> 00:17:49,200
about this practice in Buddhism 
of giving merit. 

308
00:17:49,200 --> 00:17:51,840
But he's saying that this. 
Is the first of. 

309
00:17:51,840 --> 00:17:54,000
These five, then he goes on, he 
says furthermore. 

310
00:17:54,480 --> 00:17:56,520
It's that whole. 
Repetition of the thing. 

311
00:17:56,840 --> 00:18:01,120
But he says. 
Abandoning taking what is not 

312
00:18:01,120 --> 00:18:04,080
given, or in other words, 
stealing, the disciple of the 

313
00:18:04,080 --> 00:18:06,480
noble one abstains from taking 
what is not giving. 

314
00:18:06,480 --> 00:18:10,160
In doing so, he gives freedom 
from danger, freedom from 

315
00:18:10,160 --> 00:18:13,200
everything on through the whole 
list there. 

316
00:18:13,520 --> 00:18:15,680
And then he comes. 
Back to the third precept. 

317
00:18:15,840 --> 00:18:19,640
And that is furthermore 
abandoning illicit sex or 

318
00:18:19,760 --> 00:18:22,000
usually nowadays if you hear. 
It from a teacher. 

319
00:18:22,000 --> 00:18:25,120
You'll hear it put. 
As not misusing our sexuality, 

320
00:18:26,480 --> 00:18:29,320
but in this case that this 
translation says abandoning 

321
00:18:29,320 --> 00:18:32,840
illicit sex and so this. 
Is for lay. 

322
00:18:32,840 --> 00:18:34,640
People too. 
So it's not talking about 

323
00:18:34,720 --> 00:18:38,000
abandoning all sexual activity. 
It's talking about not cheating 

324
00:18:38,000 --> 00:18:41,480
on your spouse and not misusing 
your sexuality and in all the 

325
00:18:41,480 --> 00:18:45,880
many ways where we see on the 
news today in doing so. 

326
00:18:45,880 --> 00:18:48,120
He you give people. 
Freedom from danger, freedom 

327
00:18:48,120 --> 00:18:49,960
from animosity, so on and so 
forth. 

328
00:18:50,440 --> 00:18:54,080
And this is the next one. 
Then he says the 4th 1. 

329
00:18:54,200 --> 00:18:57,320
Of these five, which is? 
Abandoning lying, the disciple 

330
00:18:57,320 --> 00:19:00,000
of the noble ones abstains from 
lying. 

331
00:19:00,000 --> 00:19:04,200
In doing so, you give freedom 
from danger, freedom and then 

332
00:19:04,200 --> 00:19:06,920
furthermore abandoning the use 
of intoxicants. 

333
00:19:06,920 --> 00:19:09,640
The 5th precept and this. 
Is the one that always. 

334
00:19:10,000 --> 00:19:12,760
Upsets. 
People, nobody wants to give up 

335
00:19:12,760 --> 00:19:17,720
their drinks or whatever. 
Abandoning the use of 

336
00:19:17,720 --> 00:19:21,400
intoxicants, the disciple of the
noble ones abstains from taking 

337
00:19:21,400 --> 00:19:25,680
in stock in intoxicants. 
In doing so, he gives freedom 

338
00:19:25,680 --> 00:19:28,160
from danger, freedom from 
animosity, freedom from 

339
00:19:28,160 --> 00:19:30,080
oppression to limitless numbers 
of beings. 

340
00:19:30,440 --> 00:19:33,760
In giving freedom from danger, 
freedom from animosity, freedom 

341
00:19:33,760 --> 00:19:36,600
from oppression to limitless 
numbers of beings, he gains a 

342
00:19:36,600 --> 00:19:40,280
share in that limitless freedom 
from danger, freedom from 

343
00:19:40,280 --> 00:19:42,400
animosity, and freedom from 
oppression. 

344
00:19:42,680 --> 00:19:46,160
This is the fifth gift, the 5th 
great gift original. 

345
00:19:46,160 --> 00:19:49,520
Long standing, traditional, 
ancient, unadulterated from the 

346
00:19:49,520 --> 00:19:52,600
beginning, that is not open to 
suspicion, will never be open to

347
00:19:52,600 --> 00:19:56,120
suspicion, is unfaulted by 
knowledgeable contemplatives and

348
00:19:56,120 --> 00:19:58,960
brahmins. 
And this is the 8th reward of 

349
00:19:58,960 --> 00:20:02,320
merit, the reward of 
skillfulness, nourishment of 

350
00:20:02,320 --> 00:20:06,040
happiness, celestial, resulting 
in happiness leading to heaven, 

351
00:20:06,320 --> 00:20:09,600
leading to what is desirable, 
pleasurable and appealing to 

352
00:20:09,600 --> 00:20:12,720
welfare and to happiness. 
So I know sutas can be a little 

353
00:20:12,720 --> 00:20:19,120
dry and a little repetitious. 
The Suta itself obviously is 

354
00:20:19,120 --> 00:20:21,200
very related to this. 
Talk. 

355
00:20:21,200 --> 00:20:24,400
Obviously it's talking. 
About these five precepts that 

356
00:20:24,400 --> 00:20:28,520
we follow as laypeople. 
And how they support safety in 

357
00:20:28,520 --> 00:20:33,280
the world and in relationships 
and amongst one another and the 

358
00:20:33,280 --> 00:20:36,560
safety you. 
Create for people to be. 

359
00:20:36,560 --> 00:20:40,400
Around you and then thereby the 
safety you feel to be around 

360
00:20:40,400 --> 00:20:41,920
them. 
There's a teacher, I can't 

361
00:20:41,920 --> 00:20:45,600
remember if it was Ruth King, 
who's in Raleigh. 

362
00:20:45,600 --> 00:20:46,720
She lives. 
Up in Raleigh. 

363
00:20:46,720 --> 00:20:53,000
Or if it was Earthlin, Xinju 
Earthlin, I can't remember. 

364
00:20:53,240 --> 00:20:55,640
Who it was, but they said that 
they practice. 

365
00:20:55,640 --> 00:20:59,560
So that they don't hurt you. 
And I've always think of that. 

366
00:20:59,560 --> 00:21:01,760
But as funny as that might 
sound, because she. 

367
00:21:01,760 --> 00:21:03,680
Sort of. 
Says it in a threatening manner 

368
00:21:04,000 --> 00:21:05,760
that I. 
Practice to keep you safe. 

369
00:21:05,760 --> 00:21:07,800
From me, and there's a lot of 
wisdom in that. 

370
00:21:08,600 --> 00:21:10,640
It can be a really. 
Funny sort of joke. 

371
00:21:10,960 --> 00:21:14,320
But it's also really true. 
Like if we don't practice and we

372
00:21:14,320 --> 00:21:17,320
live off of habit energy, we 
might be more reactive, we might

373
00:21:17,320 --> 00:21:20,080
be more harmful, we might do 
things that we wouldn't do if we

374
00:21:20,480 --> 00:21:23,840
had the presence of mind not to 
do those things and then we 

375
00:21:23,840 --> 00:21:27,240
cause harm. 
And so, as funny as it sounds, 

376
00:21:27,480 --> 00:21:28,720
she's 100%. 
Right. 

377
00:21:28,720 --> 00:21:33,000
We practice so that we protect. 
The people around us, from us, 

378
00:21:33,160 --> 00:21:36,160
and also so that we're creating 
safety from them as well. 

379
00:21:36,400 --> 00:21:37,720
That's a little bit of a 
different way of. 

380
00:21:37,720 --> 00:21:43,120
Putting it, but it's a 
nonetheless accurate and it's 

381
00:21:43,120 --> 00:21:46,000
also just another complicated 
way of saying Zeus. 

382
00:21:46,000 --> 00:21:48,960
'S law, which is that we should 
treat others the way we wish to 

383
00:21:48,960 --> 00:21:53,680
be treated, if we lived by those
ethics, those five precepts, or 

384
00:21:53,680 --> 00:21:58,400
by Zeus's law. 
Then everything else in society 

385
00:21:58,520 --> 00:22:01,600
and in our hearts and in our 
minds suddenly becomes a. 

386
00:22:01,600 --> 00:22:06,920
Lot easier to do. 
The famous sort of quote from, I

387
00:22:06,960 --> 00:22:08,960
don't know, Cornfield or 
somebody was that. 

388
00:22:09,120 --> 00:22:12,520
It's a lot. 
Harder to meditate if you're 

389
00:22:12,520 --> 00:22:14,880
running around lying, stealing 
and killing all day. 

390
00:22:14,880 --> 00:22:17,120
And. 
Also a joke, but also. 

391
00:22:17,120 --> 00:22:20,080
Very accurate. 
In your mind, as soon as you do 

392
00:22:20,080 --> 00:22:22,760
something is not right, 
something that goes against. 

393
00:22:22,760 --> 00:22:26,240
The laws of society or just 
basic decency or whatever. 

394
00:22:26,480 --> 00:22:29,240
Then your mind is constantly in 
fear of getting caught and 

395
00:22:29,240 --> 00:22:31,360
you're having to defend it and 
you're having to remember your 

396
00:22:31,360 --> 00:22:33,480
lies and you're having to make 
sure you don't tell. 

397
00:22:33,480 --> 00:22:34,720
Somebody you slept with that 
person's. 

398
00:22:34,720 --> 00:22:37,160
Wife and you're having and you 
got all this different stuff 

399
00:22:37,160 --> 00:22:40,960
going on in your head it becomes
more difficult to meditate and 

400
00:22:40,960 --> 00:22:43,760
what really stood out to me for 
the first time ever and this is 

401
00:22:43,760 --> 00:22:47,200
goes back to when I said 
sometimes I learn these new 

402
00:22:47,200 --> 00:22:49,840
things when I'm practicing for 
me when I. 

403
00:22:49,840 --> 00:22:53,840
Read this SUTA today. 
I've read this SUTA. 

404
00:22:54,040 --> 00:22:57,120
Dozens and dozens of times. 
Maybe hundreds of times. 

405
00:22:57,640 --> 00:23:00,360
And today was the first time. 
Ever. 

406
00:23:00,640 --> 00:23:02,640
Of all of these. 
Countless times I've read it 

407
00:23:02,640 --> 00:23:06,280
that I noticed. 
The title is called Rewards. 

408
00:23:07,000 --> 00:23:10,320
And I noticed that in each of 
those descriptions it. 

409
00:23:10,320 --> 00:23:14,880
Says you give the gift. 
Of whatever to someone so. 

410
00:23:14,880 --> 00:23:17,480
You give the gift of safety. 
And freedom from animosity and 

411
00:23:17,480 --> 00:23:20,520
all of that stuff. 
So the whole entire Suta is not 

412
00:23:20,520 --> 00:23:24,000
framed as thou shalt not do this
and thou shalt not do that. 

413
00:23:24,000 --> 00:23:27,760
Or not even as I undertake the 
precept, the training to do 

414
00:23:27,760 --> 00:23:30,040
this, or I undertake the 
training to do that, which is 

415
00:23:30,040 --> 00:23:35,440
how Buddhism usually puts it. 
It is all framed as I am giving 

416
00:23:35,440 --> 00:23:38,680
you a gift and that gift is. 
Safety to be. 

417
00:23:38,680 --> 00:23:41,040
Around me and then that. 
Safety. 

418
00:23:41,040 --> 00:23:45,120
To be around me makes it safer 
for me to be around you and I 

419
00:23:45,120 --> 00:23:48,240
never noticed. 
That before today, so this. 

420
00:23:48,280 --> 00:23:51,520
Is one of those things. 
And Bri, you've lived through a 

421
00:23:51,520 --> 00:23:54,640
few of these things by now. 
This is one of those things that

422
00:23:54,640 --> 00:23:56,760
will change. 
The way that I teach it, I. 

423
00:23:58,200 --> 00:24:00,120
For years and years, I. 
Always used to talk about. 

424
00:24:00,400 --> 00:24:03,680
Enlightenment or awakening or 
whatever I for many years I 

425
00:24:03,680 --> 00:24:04,920
called it. 
The Deathless. 

426
00:24:04,920 --> 00:24:06,720
Which is one of the terms for 
it. 

427
00:24:07,640 --> 00:24:10,840
And I kind of around the time I 
read Wayne. 

428
00:24:10,840 --> 00:24:13,600
Shorter's autobiography or 
biography. 

429
00:24:14,080 --> 00:24:17,360
I changed to talking about it as
lasting happiness because I just

430
00:24:17,360 --> 00:24:22,200
think that's a much more. 
Realistic word to use if you say

431
00:24:22,200 --> 00:24:24,680
the deathless it. 
Sounds cool but people don't 

432
00:24:24,680 --> 00:24:27,760
know what you're talking about. 
If you say awakening or 

433
00:24:27,760 --> 00:24:31,000
enlightenment again it it sounds
lofty and. 

434
00:24:31,000 --> 00:24:33,800
Spiritual, but people. 
Don't know what it is when you 

435
00:24:33,800 --> 00:24:36,560
say you're trying to achieve 
lasting happiness. 

436
00:24:36,800 --> 00:24:38,800
Most people go oh. 
OK, I can get. 

437
00:24:38,800 --> 00:24:42,680
Behind that, and that all came 
from Wayne. 

438
00:24:42,680 --> 00:24:45,120
Shorter's autobiography, this 
is. 

439
00:24:45,120 --> 00:24:47,840
Something that from now on I'm 
sure that I will be teaching. 

440
00:24:47,840 --> 00:24:52,720
This as giving gifts instead of.
Abiding by the sutas or abiding 

441
00:24:52,720 --> 00:24:54,560
by the precepts? 
Excuse me? 

442
00:24:55,600 --> 00:24:56,520
So I thought that. 
Was pretty cool. 

443
00:24:56,520 --> 00:25:00,120
Now normally. 
People hear those precepts as. 

444
00:25:00,120 --> 00:25:01,720
Rules and Dharma teachers 
usually. 

445
00:25:01,720 --> 00:25:04,920
Try to disabuse. 
Them of that right away, but 

446
00:25:04,920 --> 00:25:08,280
even us Dharma teachers often 
think of it as like instructions

447
00:25:08,280 --> 00:25:10,360
instead. 
Of gifts that we're giving. 

448
00:25:10,400 --> 00:25:15,000
To people and it's like sounds 
like to us as do this and things

449
00:25:15,000 --> 00:25:17,240
will be easier for you like an 
instruction. 

450
00:25:17,720 --> 00:25:20,760
But when I read this today in 
light of seeing the Odyssey and 

451
00:25:20,760 --> 00:25:22,040
that. 
This whole Zeus's Law. 

452
00:25:22,040 --> 00:25:25,760
Thing being fresh on my mind, I 
went, oh, OK, OK. 

453
00:25:25,880 --> 00:25:29,160
This is talking about in much 
the same way you're taking 

454
00:25:29,160 --> 00:25:32,200
somebody into your house and 
offering them food and lodging 

455
00:25:32,200 --> 00:25:34,960
and all of that, washing their 
feet when they come to your 

456
00:25:34,960 --> 00:25:37,800
house, you're giving them the 
gift of safety and the 

457
00:25:37,800 --> 00:25:49,520
protection and sustenance. 
And there's a scene where 

458
00:25:49,520 --> 00:25:54,840
Odysseus in the movie reflects 
on how he he's speaking. 

459
00:25:54,840 --> 00:26:00,080
And he says we gave them a gift 
and our most sacred. 

460
00:26:01,880 --> 00:26:03,160
I don't I forget how he put it, 
but. 

461
00:26:03,240 --> 00:26:06,480
We gave them our most sacred 
thing, which was a gift, and 

462
00:26:06,480 --> 00:26:09,400
they accepted the gift and they 
put it in a place of honor in 

463
00:26:09,400 --> 00:26:11,840
their home, and then we stabbed 
them in the back. 

464
00:26:11,840 --> 00:26:12,720
Quite. 
Literally. 

465
00:26:12,800 --> 00:26:15,040
That's a heavy paraphrase, but 
that's what he was. 

466
00:26:15,040 --> 00:26:18,320
Talking about and, he reflected 
on having. 

467
00:26:18,320 --> 00:26:22,280
Sullied that gift. 
And that highest gift of 

468
00:26:22,280 --> 00:26:26,200
generosity and honor and by 
ruining that foundation that 

469
00:26:26,200 --> 00:26:33,040
trust and honor were built on is
suggesting that it's they went 

470
00:26:33,040 --> 00:26:36,320
too far and society is damaged 
forever. 

471
00:26:36,320 --> 00:26:39,080
And I think anybody in today's 
day and age would agree we 

472
00:26:39,080 --> 00:26:43,520
haven't done well since then. 
I guess we're not in a good 

473
00:26:43,520 --> 00:26:49,840
place right now probably. 
And so seeing the ethics that 

474
00:26:49,840 --> 00:26:52,200
the Buddha recommended. 
That we all live by. 

475
00:26:52,280 --> 00:26:55,520
Referred to as giving gifts to 
those around us so they feel 

476
00:26:55,520 --> 00:26:58,200
safe and protected and then. 
That we do so as. 

477
00:26:58,200 --> 00:27:01,160
Well, really opened my eyes to a
new way of seeing and expressing

478
00:27:01,160 --> 00:27:03,160
this today, so. 
I was really grateful for. 

479
00:27:03,480 --> 00:27:07,560
Your visiting and giving me this
topic to work with and. 

480
00:27:11,560 --> 00:27:13,720
To express it a little. 
Further, in a Buddhist way, we 

481
00:27:13,720 --> 00:27:16,440
talk about loving kindness and 
how it's more than just a 

482
00:27:16,720 --> 00:27:19,160
feeling of love, which is 
another thing. 

483
00:27:19,280 --> 00:27:21,520
We teachers often have to sort 
of. 

484
00:27:21,640 --> 00:27:25,200
Teach people it's not talking 
about romantic love or whatever.

485
00:27:28,000 --> 00:27:31,040
Many people imagine kindness as 
being nice. 

486
00:27:31,040 --> 00:27:33,080
Some of them hate hearing about 
it all the time. 

487
00:27:35,120 --> 00:27:39,400
But the Buddha imagined that 
Mehta is creating. 

488
00:27:39,600 --> 00:27:41,880
I say he imagined. 
He verified through his 

489
00:27:41,880 --> 00:27:46,240
experience that Mehta is 
creating conditions where beings

490
00:27:46,240 --> 00:27:48,880
are able to relax. 
And Mehta means loving kindness.

491
00:27:49,240 --> 00:27:52,400
And so you can ask like, who are
the people in your life that 

492
00:27:52,400 --> 00:27:55,520
immediately make you feel safe 
when you think about someone, 

493
00:27:56,280 --> 00:27:59,520
who is it that immediately makes
you feel safe to be around? 

494
00:27:59,880 --> 00:28:02,040
And then ask yourself, well, why
is that? 

495
00:28:02,040 --> 00:28:03,520
And it's. 
Probably because they're 

496
00:28:03,520 --> 00:28:05,760
predictable. 
It's probably because they're 

497
00:28:05,760 --> 00:28:09,800
honest and gentle and reliable 
that they don't create 

498
00:28:09,800 --> 00:28:13,200
unnecessary suffering. 
And if they do, it's an accident

499
00:28:13,200 --> 00:28:16,840
and not a regular occurrence. 
And that is loving kindness, 

500
00:28:17,080 --> 00:28:21,480
creating a safe haven for you to
be in, and also those. 

501
00:28:21,480 --> 00:28:23,680
First 3 of the 8. 
Things the eight. 

502
00:28:23,680 --> 00:28:25,480
Gifts the Buddha the. 
Dharma and the Sangha. 

503
00:28:25,480 --> 00:28:27,280
Which we call the three. 
Gems. 

504
00:28:27,480 --> 00:28:30,200
Those are called. 
Refuge we go for. 

505
00:28:30,200 --> 00:28:33,160
Refuge in the Buddha we go for. 
Refuge in the Dharma we go. 

506
00:28:33,160 --> 00:28:35,680
For refuge. 
In the sangha, that's not 

507
00:28:35,680 --> 00:28:38,120
accidental. 
That's because when someone 

508
00:28:38,200 --> 00:28:40,840
makes you feel that way. 
That is a refuge for. 

509
00:28:40,840 --> 00:28:44,040
You and so you're going for. 
That refuge we are here. 

510
00:28:44,240 --> 00:28:46,560
In this is a a refuge right here
from. 

511
00:28:47,280 --> 00:28:53,200
All of that out there. 
And and of course the. 

512
00:28:53,200 --> 00:28:55,720
Obvious SUTA that goes with all 
of this is. 

513
00:28:55,720 --> 00:28:59,520
What's called the Karanaya meta 
Suta or just sometimes the Meta 

514
00:28:59,520 --> 00:29:02,080
Suta and it. 
Says this is what? 

515
00:29:02,080 --> 00:29:05,920
Should be done by one who is 
skilled in goodness and who 

516
00:29:05,920 --> 00:29:07,360
knows. 
The path of peace. 

517
00:29:07,520 --> 00:29:11,520
Let them be able and upright, 
straightforward and gentle in 

518
00:29:11,520 --> 00:29:16,240
speech, humble and not 
conceited, contented and easily 

519
00:29:16,240 --> 00:29:20,560
satisfied, unburdened with 
duties and frugal in their ways,

520
00:29:20,920 --> 00:29:26,240
peaceful and calm and wise and 
skillful, not proud or demanding

521
00:29:26,240 --> 00:29:28,760
in nature. 
Let them not do the slightest 

522
00:29:28,760 --> 00:29:30,840
thing that the. 
Wise would later reprove. 

523
00:29:31,520 --> 00:29:35,600
And then wishing in gladness and
in safety, may all beings be at.

524
00:29:35,600 --> 00:29:38,080
Ease, whatever. 
Living beings there may be. 

525
00:29:38,080 --> 00:29:41,280
Whether they are weak or. 
Strong omitting none. 

526
00:29:42,120 --> 00:29:44,280
The. 
Great or the mighty, medium, 

527
00:29:44,280 --> 00:29:48,800
short or small, the seen and the
unseen, those living near and 

528
00:29:48,800 --> 00:29:53,480
far away, those born and those 
yet to be born, may all beings 

529
00:29:53,520 --> 00:29:56,680
be at ease. 
Let none deceive one another or 

530
00:29:56,680 --> 00:30:01,680
despise any being in any state. 
Let none, through anger or ill 

531
00:30:01,680 --> 00:30:05,440
will, wish harm upon another, 
even as a mother protects. 

532
00:30:05,440 --> 00:30:08,040
With her life, her child. 
Her only child. 

533
00:30:08,200 --> 00:30:11,720
So with a boundless heart should
one cherish all living beings. 

534
00:30:12,080 --> 00:30:15,480
Boundless heart should one 
cherish all living beings. 

535
00:30:15,840 --> 00:30:20,000
Radiating kindness over the 
entire world, spreading upwards 

536
00:30:20,000 --> 00:30:24,280
to the skies, downwards to the 
depths outwards and unbounded, 

537
00:30:24,280 --> 00:30:27,480
free from hatred. 
And I'll will, whether standing 

538
00:30:27,480 --> 00:30:31,520
or walking or seated or lying 
down, which is all the things 

539
00:30:32,480 --> 00:30:36,200
free from drowsiness, one should
sustain this recollection. 

540
00:30:36,480 --> 00:30:39,560
This is said to be the. 
Sublime, abiding or the divine 

541
00:30:39,560 --> 00:30:42,080
abodes or. 
The four heart practices. 

542
00:30:42,480 --> 00:30:44,480
By not holding to fixed. 
Views. 

543
00:30:44,680 --> 00:30:48,240
The pure hearted one having 
clarity of vision, being freed 

544
00:30:48,240 --> 00:30:51,840
from all sense desires, is not 
born again into this world. 

545
00:30:51,840 --> 00:30:52,520
So that's. 
The. 

546
00:30:52,960 --> 00:30:55,640
Meta Suta and it's beautiful. 
It's one of the most beautiful 

547
00:30:55,640 --> 00:30:59,080
sutas in the Canon, and it's 
also one of the most direct. 

548
00:30:59,080 --> 00:31:03,120
It's a there's no repetitive 
hammering it home to you. 

549
00:31:03,320 --> 00:31:07,600
It's just a very beautiful. 
Statement And it's important. 

550
00:31:07,600 --> 00:31:10,200
There's a lot in there, all 
these attributes of being calm 

551
00:31:10,200 --> 00:31:12,720
and wise. 
When you hear that, you 

552
00:31:12,720 --> 00:31:15,880
immediately probably think of 
good people, someone who knows 

553
00:31:15,880 --> 00:31:18,080
the path of peace. 
Let them be able and upright, 

554
00:31:18,080 --> 00:31:21,760
straightforward, gentle in 
speech, humble, not conceited, 

555
00:31:21,760 --> 00:31:25,320
contented, easily satisfied, so 
on and so forth. 

556
00:31:25,640 --> 00:31:29,160
You're probably like narrowing 
down everybody into, oh, these 

557
00:31:29,200 --> 00:31:31,200
these few people that I know, or
maybe. 

558
00:31:31,200 --> 00:31:33,080
If you're really lucky, a lot of
people that. 

559
00:31:34,280 --> 00:31:39,080
And and conversely, you might 
also be hearing all of that and 

560
00:31:39,080 --> 00:31:41,840
thinking, oh, well, I'm that 
one, I'm that one. 

561
00:31:42,080 --> 00:31:43,960
Oh, I'm not that one. 
Then you might be. 

562
00:31:44,680 --> 00:31:48,200
That's a negativity view of 
looking at it versus a +1. 

563
00:31:48,200 --> 00:31:49,680
But we do that. 
That's inherent. 

564
00:31:49,840 --> 00:31:52,600
And it's a great thing to like 
read that SUTA and reflect that 

565
00:31:52,600 --> 00:31:55,800
way because you might realize 
people in your life who are 

566
00:31:55,800 --> 00:31:59,240
living this way and then you'll 
realize, Oh, they I do feel safe

567
00:31:59,240 --> 00:32:02,120
around them and or I don't, as 
the case may be. 

568
00:32:02,520 --> 00:32:07,040
So these five precepts are 
really just ways of. 

569
00:32:07,040 --> 00:32:11,360
Building trust each precept is 
not Don't do this or don't. 

570
00:32:11,360 --> 00:32:13,680
Do that. 
It's just what? 

571
00:32:13,680 --> 00:32:15,800
Am I? 
What can I do that's going to 

572
00:32:15,800 --> 00:32:18,080
make another person feel safe to
be around me? 

573
00:32:18,080 --> 00:32:21,640
The first precept. 
But do you fear? 

574
00:32:21,920 --> 00:32:25,520
Violence from me. 
If you knew me 20 years ago, you

575
00:32:25,520 --> 00:32:28,760
might have feared not physical 
violence, but you probably. 

576
00:32:28,760 --> 00:32:32,000
Would have feared. 
A lot of verbal violence if you 

577
00:32:32,000 --> 00:32:35,160
knew me 20 or 30. 
Years ago, 3035. 

578
00:32:38,720 --> 00:32:43,880
There's a few people in the 
world that if they thought of me

579
00:32:43,880 --> 00:32:45,480
now. 
Would probably fear physical 

580
00:32:45,480 --> 00:32:49,240
violence. 
Because I wasn't always so kind.

581
00:32:49,320 --> 00:32:52,520
I don't know if I am now, but I 
certainly am a lot more than I 

582
00:32:52,520 --> 00:32:57,000
used to be. 
And so you can relax and be 

583
00:32:57,000 --> 00:32:59,080
around me, I hope. 
At least that's certainly what I

584
00:32:59,080 --> 00:33:02,560
hope I put off on people is a 
feeling that they can be safe 

585
00:33:02,560 --> 00:33:03,800
around me. 
You don't have to. 

586
00:33:03,800 --> 00:33:05,440
Lock your wallet. 
Around me, I'm not going to 

587
00:33:05,440 --> 00:33:07,440
steal your belongings. 
They'll be yours. 

588
00:33:07,760 --> 00:33:10,520
And then that builds trust. 
Your relationships are safe 

589
00:33:10,520 --> 00:33:12,600
around me. 
My one of the things I love 

590
00:33:12,600 --> 00:33:15,160
about my wife, You guys have 
heard me say this before. 

591
00:33:15,160 --> 00:33:20,920
Probably my wife and I when we 
first got married, I sat down 

592
00:33:20,920 --> 00:33:25,680
and I said hey, you need to know
that all of my best friends in 

593
00:33:25,680 --> 00:33:29,520
life have always been women and 
I've never been a dude bro who 

594
00:33:29,520 --> 00:33:32,960
hangs out with the macho. 
Guys or whatever. 

595
00:33:33,920 --> 00:33:36,240
Girls have always been my 
friends, that's how I grew up 

596
00:33:36,480 --> 00:33:39,080
and it's always going to 
probably be the case and you 

597
00:33:39,080 --> 00:33:40,640
just need to. 
Be OK with that. 

598
00:33:40,640 --> 00:33:45,840
Or we need to work that out and 
she's like, I have no problem 

599
00:33:45,840 --> 00:33:47,360
with that. 
I'm not a jealous person. 

600
00:33:47,360 --> 00:33:48,600
She goes I. 
Trust you. 

601
00:33:48,840 --> 00:33:52,400
And it's your job to build that 
trust and to keep it and hold 

602
00:33:52,400 --> 00:33:54,400
it. 
And I was like, OK, And then she

603
00:33:54,400 --> 00:33:56,920
told me a couple of things that 
we talked about some of that 

604
00:33:56,920 --> 00:34:00,120
earlier today, but she told me 
like, I'm always going to have 

605
00:34:00,120 --> 00:34:01,880
to work. 
This job that I work. 

606
00:34:02,000 --> 00:34:04,920
I love it too much to do 
anything else and stuff like 

607
00:34:04,920 --> 00:34:06,760
that. 
So we kind of aired that out up 

608
00:34:06,760 --> 00:34:09,360
front. 
We established A boundary or 

609
00:34:09,360 --> 00:34:12,280
like an agreement and 
understanding and we've lived by

610
00:34:12,280 --> 00:34:14,280
that now for 26 years of 
marriage. 

611
00:34:14,520 --> 00:34:20,480
We are far from perfect. 
OK, far from perfect and I'm a 

612
00:34:20,480 --> 00:34:23,320
far from a perfect husband. 
She's far from a perfect wife. 

613
00:34:23,719 --> 00:34:25,480
But we. 
Have certain things like that. 

614
00:34:25,960 --> 00:34:30,840
I never ever have any fear of my
relationship being unsafe and I 

615
00:34:30,840 --> 00:34:32,280
hope I. 
Don't give that off. 

616
00:34:32,760 --> 00:34:36,280
To anyone that I'm unsafe to be 
around the 4th 1 is You don't 

617
00:34:36,280 --> 00:34:38,239
have to wonder whether or not 
I'm going to tell you the. 

618
00:34:38,239 --> 00:34:40,239
Truth, I hope. 
You're going to, if you're 

619
00:34:40,239 --> 00:34:43,040
around somebody and you have to 
constantly worry about whether 

620
00:34:43,040 --> 00:34:45,360
they're not, they're telling you
the truth or being honest. 

621
00:34:46,800 --> 00:34:48,760
It's exhausting. 
It's exhausting for you. 

622
00:34:48,760 --> 00:34:51,440
To have to worry about. 
It and it's exhausting for them 

623
00:34:51,440 --> 00:34:53,520
to have to pretend and have to 
put that on. 

624
00:34:54,199 --> 00:34:56,760
I have a marriage related story 
on that too. 

625
00:34:56,760 --> 00:35:00,760
When I got married, I used to 
talk in my sleep and when I very

626
00:35:00,760 --> 00:35:02,920
first got married I talked in my
sleep and I was really worried 

627
00:35:02,920 --> 00:35:06,600
about that getting married and. 
I realized I was like. 

628
00:35:06,920 --> 00:35:12,280
My, it, it's my subconscious, 
like talking about the things 

629
00:35:12,280 --> 00:35:15,600
that the way that I'm living 
that I need to get that. 

630
00:35:15,800 --> 00:35:17,840
And I wasn't doing anything 
wrong or anything like that, but

631
00:35:17,840 --> 00:35:20,760
it's just like it was 
nervousness about my lifestyle 

632
00:35:21,040 --> 00:35:23,800
and I made all that stuff clear 
to my wife and whatever and we 

633
00:35:23,800 --> 00:35:26,160
were on the same page. 
So I just kind of when I 

634
00:35:26,160 --> 00:35:28,560
realized that she trusted me and
I trusted. 

635
00:35:28,560 --> 00:35:30,080
Her I was able. 
To just like it. 

636
00:35:30,080 --> 00:35:32,280
And I never talked again in my 
sleep that I know of so. 

637
00:35:32,720 --> 00:35:34,320
It you. 
Get that off of your mind. 

638
00:35:34,320 --> 00:35:35,600
You don't have to. 
Live with that. 

639
00:35:35,920 --> 00:35:38,160
Troubling you all the time and 
it's. 

640
00:35:38,160 --> 00:35:40,840
Like it's like I say, it's 
exhausting to have to worry. 

641
00:35:40,840 --> 00:35:43,360
If you're not being honest, if 
you're honest, you don't have to

642
00:35:43,360 --> 00:35:45,440
worry about it at all. 
There's nothing to you're not 

643
00:35:45,440 --> 00:35:47,640
carrying anything around of 
like, oh. 

644
00:35:47,640 --> 00:35:49,520
Boy, did I say. 
That am I going to talk in my 

645
00:35:49,520 --> 00:35:51,560
sleep tonight? 
I mean, whatever, you don't have

646
00:35:51,560 --> 00:35:53,040
to worry about that. 
So honesty. 

647
00:35:53,280 --> 00:35:55,960
Truly is the best policy. 
Everything I know about the 

648
00:35:55,960 --> 00:35:59,400
Dharma that matters I really 
learned from my mom when I was a

649
00:35:59,400 --> 00:36:02,040
little kid. 
Like these things are basic 

650
00:36:03,720 --> 00:36:06,600
Zeus's law type things. 
So anyhow. 

651
00:36:07,600 --> 00:36:08,400
If you tell a. 
Lie. 

652
00:36:08,400 --> 00:36:10,880
That requires another lie, and 
then another, and all of that, 

653
00:36:10,880 --> 00:36:13,680
and eventually you can't 
remember which version of you is

654
00:36:13,680 --> 00:36:17,120
you and. 
So the truth becomes a place of 

655
00:36:17,120 --> 00:36:21,280
peace. 
And the 5th precept is not 

656
00:36:21,280 --> 00:36:25,800
abusing intoxicants, not taking 
that which causes heedlessness 

657
00:36:26,120 --> 00:36:29,360
and so that everybody always 
wants to know, well, is it OK to

658
00:36:29,360 --> 00:36:33,200
drink a sip of wine? 
Is it OK if I smoke a joint now 

659
00:36:33,200 --> 00:36:35,600
and then or what? 
Surely it's got to be OK to 

660
00:36:35,600 --> 00:36:38,360
have? 
Sugar people always want to like

661
00:36:38,760 --> 00:36:41,440
find out if they can live with 
this fifth one. 

662
00:36:41,760 --> 00:36:44,880
And the way that I always talk 
about it, besides now, this new 

663
00:36:44,880 --> 00:36:47,320
thing of this being a gift, I 
think that's beautiful. 

664
00:36:47,320 --> 00:36:50,160
But besides that, now. 
The way I've always talked about

665
00:36:50,160 --> 00:36:57,040
it is that by observing the 5th 
precept, we are the 5th precept 

666
00:36:57,040 --> 00:37:00,720
is for you to be able to better 
observe the other 4 precepts. 

667
00:37:00,920 --> 00:37:04,600
So if you're trying not to lie, 
not to steal, not to misuse 

668
00:37:04,600 --> 00:37:09,040
sexuality, and not to cause 
harm, then all of those things 

669
00:37:09,040 --> 00:37:10,720
are a lot. 
Easier if you're sober. 

670
00:37:10,720 --> 00:37:15,280
While you're doing it, if you're
intoxicated, it's much more 

671
00:37:15,280 --> 00:37:20,920
difficult to be honest, to not 
act on impulses and things like.

672
00:37:20,920 --> 00:37:23,400
That so I really love the 5th 
precept. 

673
00:37:23,400 --> 00:37:25,640
Even though it's the hardest 
one, I think for people to 

674
00:37:26,320 --> 00:37:29,280
adhere to. 
And just as a side note on the 

675
00:37:29,280 --> 00:37:32,480
five precepts, one of the cool 
things about the Dharma. 

676
00:37:32,760 --> 00:37:35,360
Is that if you? 
When you take the. 

677
00:37:35,360 --> 00:37:37,840
Precepts, which is how you. 
Quote UN quote Become a 

678
00:37:37,840 --> 00:37:40,000
Buddhist. 
If you observe the. 

679
00:37:40,000 --> 00:37:42,200
Precepts, and you acknowledge to
a teacher that you're going to 

680
00:37:42,200 --> 00:37:43,160
observe. 
The precepts. 

681
00:37:44,120 --> 00:37:45,680
Most. 
Good teachers will tell you. 

682
00:37:45,720 --> 00:37:48,240
If you're not going to observe 
it and you're not going to 

683
00:37:48,240 --> 00:37:50,120
observe it, don't take the 
precept. 

684
00:37:50,120 --> 00:37:51,440
Don't say you're not going to 
drink. 

685
00:37:51,440 --> 00:37:54,840
Alcohol if you fully. 
Plan to drink alcohol because 

686
00:37:55,040 --> 00:37:59,880
then you're adding lying on top 
of the the not doing the thing. 

687
00:38:00,120 --> 00:38:03,840
So just don't say it and enjoy 
your drink and it's and just 

688
00:38:03,840 --> 00:38:06,720
know that is going to slow you 
down a little bit on your 

689
00:38:06,720 --> 00:38:10,440
progress on the path. 
And then that's up to you and 

690
00:38:10,440 --> 00:38:12,920
you just you're the one that has
to live and nobody else is. 

691
00:38:13,480 --> 00:38:14,880
Well, maybe others will be 
happy. 

692
00:38:14,960 --> 00:38:16,360
To live with. 
It it just depends but. 

693
00:38:18,920 --> 00:38:21,360
But so the precept of the 5th 
precept. 

694
00:38:21,360 --> 00:38:25,080
Is not just about substances, 
it's about protecting. 

695
00:38:25,320 --> 00:38:28,400
That safety that you've. 
Cultivated heedfulness is just 

696
00:38:28,400 --> 00:38:32,040
another kind of kindness. 
The Buddha often taught that 

697
00:38:32,280 --> 00:38:36,600
happiness starts with 
blamelessness, and there's a 

698
00:38:36,600 --> 00:38:38,720
passage. 
Where he says that wholesome. 

699
00:38:38,720 --> 00:38:42,840
Conduct leads to freedom from 
remorse, and that freedom is 

700
00:38:42,880 --> 00:38:48,720
very important for us. 
And if you're doing that, then 

701
00:38:48,720 --> 00:38:50,400
you don't have to. 
Deal with all of the. 

702
00:38:50,560 --> 00:38:52,800
Trying to take care of those 
other things. 

703
00:38:52,800 --> 00:38:55,920
Which I already talked about. 
And trust is so. 

704
00:38:55,920 --> 00:38:58,560
Easy to lose if you. 
Ask people like how long does it

705
00:38:58,560 --> 00:39:00,040
take to? 
Lose trust usually. 

706
00:39:00,360 --> 00:39:03,320
They'll say just one bad 
decision, one bad decision can. 

707
00:39:03,320 --> 00:39:05,920
Break all the trust you've 
worked for years to. 

708
00:39:06,160 --> 00:39:09,000
Build and again Zeus's. 
Law that we saw. 

709
00:39:09,000 --> 00:39:12,440
That in the Odyssey and he 
talks. 

710
00:39:12,440 --> 00:39:15,680
About that, does it take? 
Months. 

711
00:39:15,680 --> 00:39:18,320
Does it take years or maybe even
centuries? 

712
00:39:19,120 --> 00:39:23,960
Never the Buddha understood that
and that's why virtue is one of 

713
00:39:23,960 --> 00:39:25,520
the first things that he talks 
about. 

714
00:39:25,880 --> 00:39:29,080
Training begins with virtue 
because nothing stable can be 

715
00:39:29,080 --> 00:39:34,320
built on a broken foundation. 
And a lot of people think that 

716
00:39:34,320 --> 00:39:38,200
loving kindness or just kindness
repairs that damage. 

717
00:39:38,240 --> 00:39:40,000
And it does, but. 
The Buddha would say that. 

718
00:39:40,000 --> 00:39:43,640
Real kindness prevents the 
damage from happening in the 1st

719
00:39:43,640 --> 00:39:45,440
place, so. 
Which would you rather do? 

720
00:39:45,440 --> 00:39:48,120
Try to rebuild it. 
Or try to maintain it. 

721
00:39:48,120 --> 00:39:49,880
It'd be a lot easier to maintain
it, right? 

722
00:39:50,400 --> 00:39:54,080
And he also said that 
apologizing for things is. 

723
00:39:54,080 --> 00:39:57,440
Great, but if you. 
Live in a way that apologies are

724
00:39:57,440 --> 00:40:00,960
unnecessary then. 
That's the greatest gift. 

725
00:40:00,960 --> 00:40:06,280
That you can give and and. 
All of this ties back to the 

726
00:40:06,280 --> 00:40:08,800
Odyssey because. 
Most of the suffering in the 

727
00:40:08,800 --> 00:40:12,720
movie, in the story, doesn't 
come from all the monsters that 

728
00:40:12,720 --> 00:40:15,080
he faces or any of that. 
It comes from pride. 

729
00:40:15,080 --> 00:40:18,960
It comes from greed and revenge 
and dishonesty and 

730
00:40:19,200 --> 00:40:24,000
possessiveness and most. 
Of all just, I guess, hubris. 

731
00:40:24,360 --> 00:40:27,120
And it's all the things. 
That the precepts. 

732
00:40:27,160 --> 00:40:31,880
Are encouraging us to protect 
ourselves from and protect 

733
00:40:31,880 --> 00:40:33,280
others. 
From SO. 

734
00:40:35,640 --> 00:40:41,680
I'll start wrapping us up I 
guess, and say that some of the.

735
00:40:41,680 --> 00:40:44,360
Thoughts that were inspired. 
By the movie, I'm not fooling 

736
00:40:44,360 --> 00:40:50,280
myself into thinking that they 
were living in this perfect. 

737
00:40:50,280 --> 00:40:54,000
Piece before they did the Trojan
Horse, which was literally the. 

738
00:40:54,000 --> 00:40:57,720
Beginning of the end of the war.
So if you can't watch the movie 

739
00:40:57,720 --> 00:40:59,920
and think, oh, if they just 
hadn't have done that Trojan 

740
00:40:59,920 --> 00:41:03,480
horse thing because they were 
already in a full blown war so 

741
00:41:03,480 --> 00:41:05,800
they weren't living. 
By Zeus's law already. 

742
00:41:06,160 --> 00:41:10,280
Not really, but the Trojan horse
is symbolic of the last straw. 

743
00:41:10,280 --> 00:41:12,680
Like a step too. 
Far to repair. 

744
00:41:13,000 --> 00:41:18,560
And one of the things that 
really struck me about watching 

745
00:41:18,560 --> 00:41:24,640
that film was how much suffering
was created by the war, and how 

746
00:41:24,640 --> 00:41:28,920
much suffering was present 
before the war, before anybody. 

747
00:41:28,920 --> 00:41:31,000
Picked up a sword. 
Or a battle. 

748
00:41:31,000 --> 00:41:36,040
Axe or whatever it was. 
And we think that wars start on 

749
00:41:36,040 --> 00:41:39,280
the battlefield, but they don't.
They begin in the hearts of men 

750
00:41:39,280 --> 00:41:42,840
long before it ever reaches that
point. 

751
00:41:42,840 --> 00:41:48,200
It starts in pride and in greed 
and dishonesty and refusing to 

752
00:41:48,200 --> 00:41:52,680
see somebody else's humanity. 
One of the worst things I think 

753
00:41:52,680 --> 00:41:54,400
we. 
Deal with as a society. 

754
00:41:54,600 --> 00:41:58,360
All the time, but right now 
especially is dehumanizing 

755
00:41:58,360 --> 00:42:02,760
people. 
We you could go to any media 

756
00:42:02,760 --> 00:42:06,720
source, not news media, but just
any media source like Instagram,

757
00:42:06,720 --> 00:42:10,000
TikTok, you name it, whatever 
you want to pull up a newspaper.

758
00:42:10,000 --> 00:42:13,160
Or whatever it is. 
And you can see example after 

759
00:42:13,160 --> 00:42:17,560
example of where people are 
dehumanized and sometimes it's 

760
00:42:17,560 --> 00:42:23,640
in somebody dropping a bomb on 
some other. 

761
00:42:23,640 --> 00:42:26,800
Party or. 
Sometimes it's in a fistfight or

762
00:42:27,160 --> 00:42:31,120
a police interaction, and 
sometimes it's in the news 

763
00:42:31,120 --> 00:42:33,960
media. 
The way that they phrase. 

764
00:42:33,960 --> 00:42:39,160
Things instead of a man was 
arrested tonight for committing 

765
00:42:39,160 --> 00:42:42,880
a crime, it's a black man was 
arrested tonight for kidding, 

766
00:42:43,160 --> 00:42:46,200
committing a crime or whatever. 
So, and right away that 

767
00:42:46,200 --> 00:42:49,360
dehumanizing begins. 
And I think that's our biggest 

768
00:42:49,960 --> 00:42:52,760
problem. 
And I think it's what, for me, 

769
00:42:52,760 --> 00:42:57,080
the message of that movie was. 
Is that if we just. 

770
00:42:57,120 --> 00:43:03,440
Try to see an. 
Approaching person as a person. 

771
00:43:04,480 --> 00:43:08,600
Not as an enemy or not. 
As a bad guy or a threat or 

772
00:43:08,600 --> 00:43:09,320
whatever. 
But if we. 

773
00:43:09,320 --> 00:43:12,680
Just try to see them as a person
and offer them safety from the 

774
00:43:12,680 --> 00:43:15,360
world in whatever way that means
for us. 

775
00:43:15,680 --> 00:43:18,440
Then I think we can prevent a 
lot of the problems in the 

776
00:43:18,440 --> 00:43:20,480
world. 
And we always talk in Buddhism 

777
00:43:20,560 --> 00:43:27,760
about how there's so many 
problems out there right now. 

778
00:43:27,760 --> 00:43:30,920
So big so. 
Overwhelming you think what can 

779
00:43:30,920 --> 00:43:32,280
I? 
Possibly do about it? 

780
00:43:32,600 --> 00:43:36,240
And I come in here and I tell 
you, just go out and smile at 

781
00:43:36,240 --> 00:43:40,680
your neighbor and go out and pay
for somebody's coffee in line or

782
00:43:40,680 --> 00:43:43,400
whatever. 
And it's really hard to think 

783
00:43:43,400 --> 00:43:46,040
that that's going to make a 
difference in the world, that. 

784
00:43:46,040 --> 00:43:49,520
We live in, but it is exactly. 
How we make a difference in the 

785
00:43:49,520 --> 00:43:51,800
world we live in. 
If you go. 

786
00:43:51,800 --> 00:43:54,880
Out and you smile and you're 
friendly to somebody and then 

787
00:43:54,880 --> 00:43:56,200
they. 
Feel safe to be. 

788
00:43:56,200 --> 00:43:59,520
Around you, they no longer feel 
so unsafe to be around everybody

789
00:43:59,520 --> 00:44:03,000
else. 
And little by little, if enough 

790
00:44:03,000 --> 00:44:07,480
people are doing that, we can 
get back to that and make our 

791
00:44:07,480 --> 00:44:11,000
homes more peaceful and our 
friendships more dependable and 

792
00:44:11,000 --> 00:44:16,880
our communities safer and our 
own hearts and minds more quiet.

793
00:44:22,520 --> 00:44:24,960
I feel like I have so much more 
to say, but I don't have. 

794
00:44:25,800 --> 00:44:29,720
The words to say it. 
Right now, but I'll just say 

795
00:44:29,720 --> 00:44:33,000
loving kindness is not wishing 
that beings be happy. 

796
00:44:33,000 --> 00:44:37,720
It's becoming the kind of person
who beings can be happy and safe

797
00:44:37,720 --> 00:44:39,200
to be around. 
And then? 

798
00:44:39,440 --> 00:44:42,160
That's that. 
Gift that we give them is our 

799
00:44:42,160 --> 00:44:43,680
gift. 
Back to ourselves so. 

800
00:44:44,640 --> 00:44:47,280
That's it. 
Thank you all for being here and

801
00:44:47,280 --> 00:44:48,920
we will not be here next 
weekend. 

802
00:44:48,920 --> 00:44:49,760
So be. 
Sure, you. 

803
00:44:50,000 --> 00:44:53,480
Don't show up next Sunday. 
I won't be here and we'll see 

804
00:44:53,480 --> 00:44:54,640
you the week after. 
Thank you. 

805
00:47:10,320 --> 00:47:13,320
You're still here. 
It's over. 

806
00:47:14,520 --> 00:47:15,520
Go. 
Practice. 

807
00:47:16,920 --> 00:47:17,320
Go.
