1 00:00:33,360 --> 00:00:38,800 Welcome to the spin the spin cast, the grid league spin cast. 2 00:00:39,160 --> 00:00:41,320 Just a quick note. This is not officially 3 00:00:41,920 --> 00:00:44,000 sanctioned by the United Grid league. 4 00:00:45,440 --> 00:00:50,440 We kind of got permission to do it so but but they did not allow 5 00:00:50,440 --> 00:00:53,440 us to do this. So don't don't don't get mad if 6 00:00:53,440 --> 00:00:57,560 we say something stupid. We got a special guest, Mr. 7 00:00:57,560 --> 00:01:01,280 Kippen, it real Grant. Grant Hooper. 8 00:01:01,920 --> 00:01:03,960 Can you hear me of? Course, I can hear you. 9 00:01:03,960 --> 00:01:06,200 OK, does it sound like it's on my mic? 10 00:01:07,440 --> 00:01:12,280 Sounds as good as always. OK, I had like my computer shut 11 00:01:12,280 --> 00:01:15,400 down. My new microphone didn't work, 12 00:01:15,400 --> 00:01:18,840 so I had to go to my old one. It was crazy, crazy. 13 00:01:19,040 --> 00:01:25,000 Starting off, well guys, we are I think minutes away and you do 14 00:01:25,000 --> 00:01:27,680 not need to go anywhere for this. 15 00:01:28,200 --> 00:01:34,120 There we go, There they are. See where JY is. 16 00:01:34,120 --> 00:01:34,760 Boom. Oh. 17 00:01:36,200 --> 00:01:39,200 Yeah. Wait. 18 00:01:39,440 --> 00:01:41,600 There he is. There he is. 19 00:01:41,640 --> 00:01:42,680 There he is. Where? 20 00:01:42,680 --> 00:01:45,680 Wait, where's Kale? Is he just lagging behind or? 21 00:01:45,680 --> 00:01:47,160 He is. He's lagging just a little bit 22 00:01:47,280 --> 00:01:48,720 behind. All right, it's fine. 23 00:01:50,160 --> 00:01:55,040 I honestly have zero idea what they're going to do right now. 24 00:01:59,800 --> 00:02:03,760 Yeah, he's already tired. No, we we got permission. 25 00:02:03,760 --> 00:02:05,400 We just can't call it a partnership. 26 00:02:05,400 --> 00:02:07,800 We are literally doing this on our own. 27 00:02:07,800 --> 00:02:11,200 Rogue. Thankfully, United Gridley gave 28 00:02:11,200 --> 00:02:14,560 us the opportunity to do this. They just don't want us to say 29 00:02:14,560 --> 00:02:15,560 that we have anything to do with. 30 00:02:15,920 --> 00:02:17,040 Official. With them. 31 00:02:17,520 --> 00:02:21,480 So try to avoid, but we don't have John on there, so we're not 32 00:02:21,480 --> 00:02:23,000 calling anybody. That's true. 33 00:02:23,320 --> 00:02:24,800 Something else? Yeah. 34 00:02:25,320 --> 00:02:28,840 So yeah, this from what I've been told, this is an hour and 35 00:02:28,840 --> 00:02:36,640 15 minutes and so. So how does this work everybody? 36 00:02:36,640 --> 00:02:39,320 I am just as ignorant as you. It's going to be fun. 37 00:02:39,840 --> 00:02:43,440 Is this a head to What are we going to have here? 38 00:02:43,720 --> 00:02:47,720 Yeah, so the Houston Bandits are facing this, this new team. 39 00:02:47,720 --> 00:02:49,720 I think they're Las Vegas something or other. 40 00:02:51,000 --> 00:02:56,960 Apparently they had an odd number of teams when Houston 41 00:02:56,960 --> 00:02:58,800 came in and they didn't have something else. 42 00:02:58,800 --> 00:03:03,280 So two teams basically merged and formed a super team. 43 00:03:04,600 --> 00:03:06,920 And so I think that's what this group is. 44 00:03:06,920 --> 00:03:08,880 They were like Orlando and somebody else. 45 00:03:08,880 --> 00:03:12,800 I don't know so. So this is in Florida, the the 46 00:03:12,800 --> 00:03:15,800 one that Colton's doing is going to be in Texas, is that right? 47 00:03:15,840 --> 00:03:17,640 Yeah, they have. They have one location there at 48 00:03:17,640 --> 00:03:20,240 some like Convention Center with something else. 49 00:03:21,880 --> 00:03:26,080 And so it's it's these two teams will take on I think it's like 7 50 00:03:26,080 --> 00:03:31,400 or 8 or 9 different workouts that are team based, right. 51 00:03:31,400 --> 00:03:33,240 So you have multiple people on the field. 52 00:03:33,240 --> 00:03:37,840 It changes each time. Some of it is. 53 00:03:39,080 --> 00:03:44,640 Sean's shorts are tight. It's all that Taco Bell he was 54 00:03:44,640 --> 00:03:48,640 eating. He so, So basically they're 55 00:03:48,640 --> 00:03:54,240 gonna do, you know, they have 4 boxes, what they call grids that 56 00:03:54,240 --> 00:03:56,120 you do different movements throughout. 57 00:03:57,280 --> 00:03:59,400 I mean they have you see like there's APVC pipe there. 58 00:03:59,400 --> 00:04:02,600 I think those are like pistol jump overs. 59 00:04:05,040 --> 00:04:08,840 So like there's all kinds of crazy gymnastics Greek stuff. 60 00:04:09,400 --> 00:04:13,040 John, I think we're only going to see him in the final grid 61 00:04:14,240 --> 00:04:16,279 where they usually is like the heavyweight. 62 00:04:17,160 --> 00:04:19,160 There is some type of weightlifting ladder. 63 00:04:19,800 --> 00:04:22,360 I have no idea what kind that is it. 64 00:04:22,360 --> 00:04:24,400 Sometimes it's a snatch, sometimes they have a thruster. 65 00:04:24,400 --> 00:04:27,320 I think they have a clean, maybe a deadlift. 66 00:04:29,080 --> 00:04:34,320 And so they'll have handstand walking and back flips. 67 00:04:34,320 --> 00:04:39,360 And I saw Matt Rattay as we were getting ready to start, he was 68 00:04:39,360 --> 00:04:43,360 doing like backward roll to support type stuff on the rings. 69 00:04:43,360 --> 00:04:46,400 So. I know they do complexes and 70 00:04:46,400 --> 00:04:48,240 stuff that are pretty crazy. Yeah. 71 00:04:48,240 --> 00:04:50,200 So you're not going to see the same. 72 00:04:50,920 --> 00:04:53,840 There's a lot of different movements that CrossFit says 73 00:04:53,920 --> 00:05:02,320 we're not doing. So it does sound like the 74 00:05:03,320 --> 00:05:05,920 Houston is struggling maybe a little bit for some of the 75 00:05:05,920 --> 00:05:10,880 gymnastics, the type stuff. So we'll see how it works out. 76 00:05:12,240 --> 00:05:15,080 John is super excited as he saw him eating down with. 77 00:05:15,720 --> 00:05:16,960 Single Taco? I thought he only did 78 00:05:16,960 --> 00:05:18,800 McDonald's. He does Taco Bell too. 79 00:05:19,000 --> 00:05:23,440 Apparently so. Yeah, I wonder if anybody from 80 00:05:23,440 --> 00:05:28,440 the other team are any of the people who just absolutely hate 81 00:05:28,440 --> 00:05:34,760 John. So yes, John is a very divisive 82 00:05:35,000 --> 00:05:36,160 figure. Yeah. 83 00:05:37,440 --> 00:05:40,000 There's Mather this. That's the dude that said, yeah, 84 00:05:40,040 --> 00:05:41,560 go ahead and do this. I know. 85 00:05:42,080 --> 00:05:45,480 You. Guys want to support John, so go 86 00:05:45,480 --> 00:05:53,600 ahead and do, but no so Tom Soroka, the guy that got into it 87 00:05:53,600 --> 00:05:56,440 with John last year. After Oh yeah, I remember that 88 00:05:56,440 --> 00:05:59,000 guy. Supposedly he has said he's 89 00:05:59,000 --> 00:06:02,600 going to be in the crowd booing John every time he's there. 90 00:06:03,440 --> 00:06:06,160 I sure hope the case. Isn't, is that the guy? 91 00:06:06,160 --> 00:06:10,200 So I'm trying to think if this is there was a strong man guy 92 00:06:10,200 --> 00:06:14,240 and there was a grid guy and one of them was like quoting Bible 93 00:06:14,240 --> 00:06:17,200 verses and stuff. Is that guy? 94 00:06:17,280 --> 00:06:19,200 Yeah, he, yeah, he was frustrated. 95 00:06:19,280 --> 00:06:25,560 He was very. He's from Chicago and he he's 96 00:06:25,560 --> 00:06:28,400 been in the like weightlifting world for years. 97 00:06:28,400 --> 00:06:30,960 He touched, I think he may have owned a CrossFit gym for a bit, 98 00:06:30,960 --> 00:06:33,320 or at least been around it. Yeah. 99 00:06:33,320 --> 00:06:35,720 And then he decided to go full on grid. 100 00:06:36,400 --> 00:06:40,520 Yeah, he's like super, I guess, Laughed, woke, whatever you want 101 00:06:40,520 --> 00:06:42,280 to say. Just super easily offended. 102 00:06:43,160 --> 00:06:44,520 Right. Yes, he is. 103 00:06:44,600 --> 00:06:48,240 Yeah, he was. He took he took offense and had 104 00:06:48,240 --> 00:06:51,200 the little, little bit of white knighting, which is fun I guess. 105 00:06:51,200 --> 00:06:53,880 Yeah, yeah, for sure. Got to have the white knight. 106 00:06:58,080 --> 00:07:01,320 All right. So they do. 107 00:07:02,200 --> 00:07:03,800 So they'll be. Partner forward. 108 00:07:03,800 --> 00:07:07,120 So here we go. Set for female players that 109 00:07:07,120 --> 00:07:10,360 increases in difficulty and decreases in reps as you move 110 00:07:10,360 --> 00:07:13,160 down the grid. Only one male and one female are 111 00:07:13,160 --> 00:07:15,240 allowed on the grid at any given time. 112 00:07:15,280 --> 00:07:18,040 As players perform reps, their partner must be in the 113 00:07:18,040 --> 00:07:20,520 corresponding hash box for those reps to count. 114 00:07:20,680 --> 00:07:24,120 All reps of each station must be complete before moving on to the 115 00:07:24,120 --> 00:07:26,280 next. Players may substitute at any 116 00:07:26,280 --> 00:07:29,240 time, but any reps performed while a teammate is not in the 117 00:07:29,240 --> 00:07:31,880 hash box. Are a fault this race is full 118 00:07:31,880 --> 00:07:34,080 of. Fast action, coordination and 119 00:07:34,080 --> 00:07:37,640 communication between players as every move is dependent on the 120 00:07:37,640 --> 00:07:39,480 position of both players on the grid. 121 00:07:39,680 --> 00:07:42,440 Remember, know where your partner is in the partner. 122 00:07:42,440 --> 00:07:48,640 Forward. Welcome back to United Grid. 123 00:07:48,640 --> 00:07:51,520 There we go. Partner forward, go ahead and 124 00:07:51,520 --> 00:07:53,040 tell them where to take a look forward to Byron. 125 00:07:53,160 --> 00:07:56,400 All right, we started with the double kettlebell ground to 126 00:07:56,400 --> 00:08:00,520 overhead 35 LB starts for the men's weight, 45 lbs. 127 00:08:00,520 --> 00:08:03,520 Fifty 3 lbs and 70 pounds 70 lbs at the final quadrant. 128 00:08:03,840 --> 00:08:07,800 The women's weight would be £25.35 pounds 45 lbs and 53 lbs 129 00:08:07,800 --> 00:08:11,880 at the final quadrant. Also, we have pistol stick jump 130 00:08:11,880 --> 00:08:13,440 overs. The men's height will be 6 131 00:08:13,440 --> 00:08:17,320 inches, 12 inches, 15 inches and 18 inches at quadrant 4. 132 00:08:17,520 --> 00:08:22,040 The women's height is 6 inches, 12 inches, 12 inches and 15 also 133 00:08:22,200 --> 00:08:24,240 at quadrant 4. So we're looking for. 134 00:08:24,640 --> 00:08:26,120 So there you go, that is what they'll do. 135 00:08:26,120 --> 00:08:28,960 This first one. So this thing like literally is 136 00:08:29,480 --> 00:08:32,840 2 minutes. Pistol stick jump overs, I'm 137 00:08:32,840 --> 00:08:34,880 going to have to see that to understand that. 138 00:08:35,080 --> 00:08:39,400 Yeah, just imagine you're doing a pistol like next to the stick. 139 00:08:39,400 --> 00:08:43,840 You as you stand up you jump over and land on the same leg 140 00:08:44,480 --> 00:08:46,000 and then you could switch. Josh. 141 00:08:46,800 --> 00:08:48,600 So. Yeah. 142 00:08:49,560 --> 00:08:51,160 John, I saw John testing. This. 143 00:08:51,160 --> 00:08:54,680 I did see him testing it, yeah. We'll see if they throw him in 144 00:08:54,680 --> 00:08:55,960 there. Looks like he's kind of warming 145 00:08:55,960 --> 00:08:58,320 up a little bit. He might be subbed in here at 146 00:08:58,320 --> 00:08:59,920 some point. Yeah, I think they have to. 147 00:09:00,160 --> 00:09:03,320 I think as much as possible they have to be prepped for certain 148 00:09:03,320 --> 00:09:06,560 movements in case they need them for those, even though it's 149 00:09:06,560 --> 00:09:15,640 probably not optimal for him. Oh Dang, I think we're at like 150 00:09:15,640 --> 00:09:17,120 30 lbs. What was it? 151 00:09:17,160 --> 00:09:21,960 I can't remember 35. South, yeah, then maybe 50-50, 152 00:09:21,960 --> 00:09:24,560 and then 70 at the last. 10 Dang, there's Sophia, right? 153 00:09:25,320 --> 00:09:28,040 Yeah, that is that is the coach, player, coach. 154 00:09:28,920 --> 00:09:32,880 I mean, they, they just throw those things up. 155 00:09:34,640 --> 00:09:37,080 I don't. I Oh, there you go. 156 00:09:37,080 --> 00:09:39,840 Oh, no. Oh, oh man. 157 00:09:40,000 --> 00:09:47,440 Oh no. Dang, there you go dude. 158 00:09:47,440 --> 00:09:51,440 That dude is cruising. My knees hurt just looking at 159 00:09:51,440 --> 00:09:54,800 that dude. Hopefully John's knee doesn't 160 00:09:54,800 --> 00:09:57,720 explode trying to do this. I think you have to be younger 161 00:09:57,720 --> 00:10:05,360 than like 33 to do this. So the guy on on the Bandits was 162 00:10:05,600 --> 00:10:08,960 pretty solid, but the oh, this is Fort Lauderdale Lions. 163 00:10:10,400 --> 00:10:13,560 James, look at what James says, Grid said in the chat that 164 00:10:13,560 --> 00:10:15,400 lockout is not required for that. 165 00:10:15,680 --> 00:10:20,760 How about what? So how do you how do you define 166 00:10:20,760 --> 00:10:23,200 it? Just sling it over your head. 167 00:10:23,200 --> 00:10:24,960 Just sling it. If it looks like a sling, it 168 00:10:24,960 --> 00:10:27,320 counts. I mean, they, they are pretty 169 00:10:27,320 --> 00:10:34,200 clear that they do not like exact specifications. 170 00:10:34,200 --> 00:10:36,560 Like movement standards are not really what they're going for. 171 00:10:36,560 --> 00:10:40,000 They're they're going for intensity over quality. 172 00:10:40,000 --> 00:10:45,520 Bryson would lose his mind on. This it's It's probably faster 173 00:10:45,520 --> 00:10:48,400 to actually fully lock out than to try to like stop. 174 00:10:49,160 --> 00:10:50,920 I I mean they literally are just throwing it up as. 175 00:10:50,920 --> 00:10:57,800 Fast as they can, throwing and calling it Yeah, she was not. 176 00:10:58,680 --> 00:11:00,720 Her depth was a little questionable, but hey, if you're 177 00:11:00,720 --> 00:11:03,000 going to, if you're not going to question the lockout overhead. 178 00:11:03,000 --> 00:11:05,480 Then yeah, there's John. There's John. 179 00:11:06,160 --> 00:11:08,640 Oh yeah, there he is. It froze. 180 00:11:11,480 --> 00:11:16,640 Oh yeah, there he goes. Wait, Sophia's going with the 181 00:11:16,640 --> 00:11:18,880 70s? Well, it's women's weights. 182 00:11:18,880 --> 00:11:25,440 I think it's probably 53. OK, no, she can, she can, she 183 00:11:25,440 --> 00:11:27,800 can lift some heavyweight I see on hiller fat. 184 00:11:29,760 --> 00:11:32,840 Oh, John, no Rep. That was not did they no Rep him 185 00:11:32,840 --> 00:11:33,880 or no. Yeah, he did. 186 00:11:34,000 --> 00:11:36,640 Yeah, it was not close. Oh, you got no reped again? 187 00:11:37,800 --> 00:11:39,920 Oh, John. OK, he's good now. 188 00:11:44,240 --> 00:11:46,240 My guess is the first guy is probably going to redo it 189 00:11:46,240 --> 00:11:50,560 because he was made the those pistol jump overs way easy. 190 00:11:53,600 --> 00:11:55,960 Oh no, John's doing it again. 70s right? 191 00:11:56,640 --> 00:11:59,560 Yeah. And so there's like so you get 2 192 00:11:59,560 --> 00:12:03,720 points for a win and then you get one point if you are within 193 00:12:03,720 --> 00:12:09,600 a certain time frame of the other team, it's like 10% behind 194 00:12:09,600 --> 00:12:12,320 or or like by the time cap or something. 195 00:12:12,320 --> 00:12:20,350 Oh gosh, yeah. There's only a couple. 196 00:12:21,150 --> 00:12:26,150 Dang, so they were really close. Everything is, I mean, generally 197 00:12:26,150 --> 00:12:28,230 speaking, it's going to be within a second or two. 198 00:12:29,960 --> 00:12:31,560 Yeah, you got to cross the finish line. 199 00:12:31,560 --> 00:12:34,960 So they'll get one point. This is such a weird thing to 200 00:12:34,960 --> 00:12:39,280 train for your training for like 30 seconds of work. 201 00:12:39,960 --> 00:12:42,280 Yes, and then you're done. Yeah. 202 00:12:42,720 --> 00:12:43,880 But you literally are throwing that. 203 00:12:43,880 --> 00:12:46,040 You're like, you're not. You're throwing the kettle bells 204 00:12:46,040 --> 00:12:49,320 over your head. You are not like just doing a 205 00:12:49,320 --> 00:12:51,920 regular regular swing. Yeah, you. 206 00:12:53,440 --> 00:12:56,040 Have. To be within 10% of the winning 207 00:12:56,040 --> 00:12:59,000 time to get a point. So they should have got a point 208 00:12:59,000 --> 00:13:02,640 I would think. Yeah, generally it happens. 209 00:13:02,880 --> 00:13:06,240 There's like a couple fast ones that are like a little Sprint. 210 00:13:08,160 --> 00:13:11,160 Stephan. 100%, yeah. Yeah, they couldn't get. 211 00:13:11,960 --> 00:13:14,920 But Brian Tate, Brian Tate, welcome. 212 00:13:15,080 --> 00:13:16,320 Thank you for coming to a new member. 213 00:13:16,440 --> 00:13:23,720 Appreciate it. Yeah, Dad bod definitely makes 214 00:13:23,720 --> 00:13:28,320 that tricky. Yeah, look at the roster Eric 215 00:13:28,320 --> 00:13:31,040 Cardona used to. I think he was on a team maybe 216 00:13:31,040 --> 00:13:36,400 in the CrossFit space for a bit. Kate Cannon, I think is done. 217 00:13:36,600 --> 00:13:40,680 I can't remember seeing her name at Tiruwatapalooza. 218 00:13:41,000 --> 00:13:44,800 Yeah, yeah, I looked up some of these people. 219 00:13:44,800 --> 00:13:46,520 There were definitely some good Crossfitters. 220 00:13:48,120 --> 00:13:52,560 Yeah, but like John was saying it, it is so different. 221 00:13:53,320 --> 00:13:57,000 Like, again, you were literally sprinting as fast as you 222 00:13:57,000 --> 00:14:00,520 possibly can for 30 seconds. And then, yeah, he'll probably 223 00:14:00,520 --> 00:14:04,280 take this next one off. OK, so they're wearing two 224 00:14:04,280 --> 00:14:07,440 different jerseys because a team merged I'm guessing, but it 225 00:14:07,440 --> 00:14:10,200 looks like they've got like 7 different jerseys. 226 00:14:12,400 --> 00:14:17,960 Yeah, it's, it's kind of the Wild West, I think bringing, 227 00:14:18,080 --> 00:14:21,360 bringing people onto your team. There's one arm, John. 228 00:14:24,200 --> 00:14:26,200 That's the adaptive division. Yeah. 229 00:14:27,200 --> 00:14:31,680 Strength specialists OK, Avery Jesmer. 230 00:14:31,920 --> 00:14:36,200 That's the That's what he does the dating show with John and 231 00:14:36,200 --> 00:14:39,760 Avery. Oh yeah, that's right. 232 00:14:41,360 --> 00:14:43,160 Colton Mertens is a utility player. 233 00:14:44,520 --> 00:14:47,240 Yeah, when he's actually there. Yeah. 234 00:14:47,480 --> 00:14:50,120 I do hope that there's a handstand walk event so we can 235 00:14:50,120 --> 00:14:54,040 see Matt Rattay literally Sprint on this. 236 00:14:54,480 --> 00:14:58,360 That would be sweet. I wonder like the the other team 237 00:14:58,360 --> 00:15:03,240 had like a bunch more players. I wonder if there's a limit, if 238 00:15:03,240 --> 00:15:06,000 Houston just couldn't field enough, field more athletes. 239 00:15:08,040 --> 00:15:10,160 Yeah, I don't know how that I'm not sure. 240 00:15:12,640 --> 00:15:14,320 I know she was still looking for people. 241 00:15:15,360 --> 00:15:16,600 Yeah, maybe they don't. Oh, here we go. 242 00:15:16,600 --> 00:15:19,600 It's. Male and a female barbell are 243 00:15:19,600 --> 00:15:22,720 placed in the first quadrant upon the start of the race. 244 00:15:22,720 --> 00:15:25,960 Both are picked up by the team in any fashion by the three men 245 00:15:25,960 --> 00:15:28,840 and three women allowed in the race at any given time. 246 00:15:28,840 --> 00:15:31,840 Once the barbell leaves the ground, it may not touch the 247 00:15:31,840 --> 00:15:33,960 ground again until all reps are complete. 248 00:15:34,120 --> 00:15:37,600 If it does, the entire team must return to the start line before 249 00:15:37,600 --> 00:15:39,840 continuing. A set number of reps must be 250 00:15:39,840 --> 00:15:43,000 completed by both genders in each quadrant before the team 251 00:15:43,000 --> 00:15:45,440 can move on. Non lifting players will act as 252 00:15:45,440 --> 00:15:48,720 the human rack to support the barbells as the team moves from 253 00:15:48,720 --> 00:15:51,600 quadrant to quadrant and switches, performing players in 254 00:15:51,600 --> 00:15:54,640 the process as needed. Substitutions may happen at any 255 00:15:54,640 --> 00:15:57,200 time. Time stops when all reps are 256 00:15:57,200 --> 00:16:00,080 complete and the last player crosses the finish line. 257 00:16:00,200 --> 00:16:03,720 This strength focused race has the most players on the grid at 258 00:16:03,720 --> 00:16:06,880 the same time and requires effective planning and practice 259 00:16:06,880 --> 00:16:10,040 to be executed well through coordination amongst players. 260 00:16:10,320 --> 00:16:13,560 Remember, don't drop the barbell in the mirror race. 261 00:16:15,760 --> 00:16:18,200 All right. Folks, we're going to tap into 262 00:16:18,200 --> 00:16:19,920 the actual factuals of the mirror. 263 00:16:19,920 --> 00:16:22,560 We have the men's weight at 175 lbs. 264 00:16:22,720 --> 00:16:25,320 We need 7 reps at every quadrant. 265 00:16:25,440 --> 00:16:28,720 The women's weight would be 115 lbs, seven reps at each 266 00:16:28,720 --> 00:16:30,360 quadrant. So we're going to see these two 267 00:16:30,360 --> 00:16:32,160 teams mirror each other. There we go. 268 00:16:32,280 --> 00:16:36,480 So hang snatches one 75115 seven in every quadrant? 269 00:16:38,800 --> 00:16:41,680 Savon asked. Is Taco John and one arm John 270 00:16:41,680 --> 00:16:43,160 the same person? It is. 271 00:16:43,160 --> 00:16:45,040 He just needs one arm to eat those tacos. 272 00:16:45,040 --> 00:16:48,880 So. So if you drop the bar, they're 273 00:16:48,880 --> 00:16:51,560 saying you don't have to start the reps over, but you all have 274 00:16:51,560 --> 00:16:54,640 to go all the way back to the finish line and then come back 275 00:16:54,640 --> 00:16:57,080 and and continue I think, right. Correct. 276 00:16:57,080 --> 00:16:58,680 Yeah. The idea is the bar has to stay 277 00:16:58,680 --> 00:17:01,280 off the ground the whole time. So the penalty is, you know, 278 00:17:01,680 --> 00:17:04,240 sometimes like CrossFit teams have, like if you drop the worm, 279 00:17:04,240 --> 00:17:05,560 you got to do the burpee penalties. 280 00:17:05,880 --> 00:17:08,599 This is you just got to run to the start, come back and then 281 00:17:08,599 --> 00:17:09,880 you can start pick back up where. 282 00:17:09,880 --> 00:17:13,839 You failed Joshua Davis's comments. 283 00:17:13,839 --> 00:17:15,280 So I don't even actually understand that. 284 00:17:15,280 --> 00:17:18,359 I mean, I get what it means. Did somebody say that type of 285 00:17:18,359 --> 00:17:20,440 media? I keep, I keep hearing people 286 00:17:20,440 --> 00:17:24,440 say that type of media. It is Mr. Friend, Mr. Friend 287 00:17:24,440 --> 00:17:27,400 said. You know, that type of media, 288 00:17:27,560 --> 00:17:30,960 you know, just reports really quickly and doesn't really care 289 00:17:31,080 --> 00:17:37,480 how it impacts the athletes so. You know how the way it impacts 290 00:17:37,480 --> 00:17:40,280 it is that Alex is going to get a a sponsorship deal. 291 00:17:40,280 --> 00:17:42,400 I already know of 1 potentially in the works. 292 00:17:42,400 --> 00:17:45,440 Let's. See the the unlike their agent. 293 00:17:45,920 --> 00:17:47,960 Yeah, exactly. I'll get a cut 10%. 294 00:17:48,440 --> 00:17:50,680 Yep. Here we go. 295 00:17:52,240 --> 00:17:54,720 Oh, Jon is getting ready. Oh, he's the the holder. 296 00:17:55,720 --> 00:17:58,360 So what's crazy is he'll they'll do this and then they'll have to 297 00:17:58,360 --> 00:18:01,200 like figure out a way to they have to switch when they go 298 00:18:01,200 --> 00:18:04,400 down. Oh Jude, those are some ugly 299 00:18:04,480 --> 00:18:07,240 patches. Yeah, Dang, that's rough. 300 00:18:08,240 --> 00:18:13,360 I mean, I'm not one to talk, but still, that's Oh my gosh. 301 00:18:15,840 --> 00:18:17,360 I mean, I feel like John should be. 302 00:18:17,360 --> 00:18:21,240 Why isn't John doing this? He's probably doing the third 303 00:18:21,240 --> 00:18:22,560 quadrant. Yeah, OK. 304 00:18:22,560 --> 00:18:24,000 He. Probably can't do because like 305 00:18:24,000 --> 00:18:26,640 the guy that does the first quadrant he usually does the 4th 306 00:18:26,640 --> 00:18:28,320 I think. OK, that was a little bit 307 00:18:28,320 --> 00:18:30,520 better. My guess is John needed some 308 00:18:30,520 --> 00:18:32,080 rest. Oh, John, come on. 309 00:18:32,080 --> 00:18:34,360 Oh here we go, see his look way better. 310 00:18:36,480 --> 00:18:40,920 Oh man. They try to move so fast that 311 00:18:40,920 --> 00:18:42,440 the movement is just. Yeah. 312 00:18:42,440 --> 00:18:45,120 What do you remember? Are they at 175? 313 00:18:45,360 --> 00:18:56,660 Yeah. And so you cannot step into the 314 00:18:56,660 --> 00:18:59,420 finish area until you get all the reps in, otherwise it's a 315 00:18:59,420 --> 00:19:05,740 penalty. I think it was last year. 316 00:19:05,740 --> 00:19:09,320 I think somebody stepped into the finished grid too early and 317 00:19:09,320 --> 00:19:11,200 they got some type of penalty. Yeah. 318 00:19:14,480 --> 00:19:16,640 Oh man, it's now four to two. They've lost twice. 319 00:19:17,840 --> 00:19:21,640 Do people pay to watch this? I, I don't know if there are 320 00:19:21,640 --> 00:19:25,880 actually paid tickets. I mean, it looks about it. 321 00:19:26,080 --> 00:19:28,640 It looks about as good as the World Fitness Project. 322 00:19:28,880 --> 00:19:32,560 Yeah. So that's right, I like it. 323 00:19:34,960 --> 00:19:36,320 Where? Where are we watching this from? 324 00:19:36,320 --> 00:19:39,160 Is this their website? No, they're on YouTube. 325 00:19:39,640 --> 00:19:41,280 OK. Yeah, they're on YouTube. 326 00:19:41,280 --> 00:19:44,640 Cool. So we can we can rewind it if we 327 00:19:44,640 --> 00:19:46,800 want. It'll be good. 328 00:19:49,160 --> 00:19:52,760 Glad we have that option. I am not going to unmute this 329 00:19:52,760 --> 00:19:57,720 guy, so don't worry. They have 284 watching. 330 00:19:57,720 --> 00:20:01,720 We are at 283. This is a battle very, very 331 00:20:01,720 --> 00:20:03,680 close. Nice. 332 00:20:06,240 --> 00:20:10,320 It's good. Oh, still on the ring tap? 333 00:20:12,720 --> 00:20:15,120 This must be the burpee. Maybe do burpees and touch the 334 00:20:15,360 --> 00:20:16,320 the the. Ring. 335 00:20:16,320 --> 00:20:21,840 OK, got it. Mr. Mccochner, thoughts on will? 336 00:20:22,080 --> 00:20:24,760 I think you kind of sum those up in yesterday's video. 337 00:20:25,360 --> 00:20:28,120 Yeah, that's not Brian Friend's real profile picture. 338 00:20:29,520 --> 00:20:31,920 Where Are you sure? I don't know. 339 00:20:31,920 --> 00:20:34,200 I don't think it is. How is John Young performing so 340 00:20:34,200 --> 00:20:35,040 far? Very well. 341 00:20:35,080 --> 00:20:38,400 He's doing great. You just never know who's who 342 00:20:38,400 --> 00:20:40,360 These that's the funniest thing about these chats. 343 00:20:40,800 --> 00:20:43,000 You never know who's real. A bit real. 344 00:20:43,600 --> 00:20:46,040 Yeah, it's a good. It's a good picture. 345 00:20:46,960 --> 00:20:49,040 Vindicate. They are in a big Miami fitness 346 00:20:49,040 --> 00:20:53,720 Expo. OK, you'd think more people 347 00:20:53,720 --> 00:20:55,960 would come see what Grid is all about. 348 00:20:57,680 --> 00:21:04,160 So that's Taylor Stallings. She was like the best grid 349 00:21:04,160 --> 00:21:05,800 league athlete probably of all time. 350 00:21:06,520 --> 00:21:11,520 She started back, she was in the she was in the very first, like 351 00:21:11,720 --> 00:21:15,440 the original version of the National Grid League or whatever 352 00:21:15,440 --> 00:21:22,080 it was NBGL. And like, yeah, I think she did. 353 00:21:22,080 --> 00:21:26,280 Actually, I think I think Taylor did pop and from CrossFit and 354 00:21:26,280 --> 00:21:32,400 then she just went and did grid. But she was like the beast for 355 00:21:32,400 --> 00:21:35,120 the women on any of the heavy lifting elements. 356 00:21:35,280 --> 00:21:38,400 Yeah, she was with like the DC brawlers and like, won 357 00:21:38,400 --> 00:21:42,240 everything. Wow was that were actual 358 00:21:42,240 --> 00:21:44,680 crossfitters doing the original grid league? 359 00:21:44,680 --> 00:21:47,080 I remember somebody explained this a little bit once I wasn't 360 00:21:47,080 --> 00:21:49,400 around. Dude, the first, I think it was 361 00:21:49,400 --> 00:21:56,040 in 2016, it started and Matt Frazier, Annie Thorstadter were 362 00:21:56,040 --> 00:22:00,760 on New York, Noah Olson, Kenny Leverage were on Los Angeles. 363 00:22:00,760 --> 00:22:03,320 That team never won. Oh, James Townsend was on that 364 00:22:03,320 --> 00:22:04,360 team. Oh wow. 365 00:22:05,520 --> 00:22:10,200 Who else was there? Kotler was the coach for a team. 366 00:22:12,280 --> 00:22:15,720 There were a bunch. Crazy and I think there was some 367 00:22:15,720 --> 00:22:19,480 animosity between CrossFit and grid almost like you need to you 368 00:22:19,480 --> 00:22:22,760 need to not do this league and come to CrossFit or things or 369 00:22:22,760 --> 00:22:28,000 vice versa almost not not saying it was exclusivity, but like I 370 00:22:28,000 --> 00:22:30,120 don't know kind of like how you need to pick what you're going 371 00:22:30,120 --> 00:22:32,960 to do type thing. Marcus that's what I've heard. 372 00:22:32,960 --> 00:22:35,840 Yeah. Marcus Philly was there the 373 00:22:35,840 --> 00:22:42,560 second John sitting down on the box, he found his box and like 374 00:22:42,560 --> 00:22:44,440 so they did the one season, that's when they went to Madison 375 00:22:44,440 --> 00:22:47,400 Square Garden, overspent millions of dollars. 376 00:22:49,280 --> 00:22:53,360 I think they had ATV contract that first time, got nobody. 377 00:22:53,360 --> 00:22:57,720 And then the second year they really struggled financially. 378 00:22:57,720 --> 00:23:00,880 And then they had it in Salt Lake City, I think over like 2 379 00:23:00,880 --> 00:23:04,040 weekends, Basically put everybody in a hotel for two 380 00:23:04,040 --> 00:23:09,000 weekends and just hammered out an entire season, which from 381 00:23:09,000 --> 00:23:12,320 what I heard is quite some debauchery going on. 382 00:23:13,760 --> 00:23:16,920 What stayed in in Salt Lake City and it happened in Salt Lake 383 00:23:16,920 --> 00:23:21,720 City, stayed in Salt Lake City and then it went away. 384 00:23:22,040 --> 00:23:27,440 And then I think it was Matt Mather was, I can't remember, he 385 00:23:27,440 --> 00:23:32,040 was fully responsible for bringing it down to Florida or 386 00:23:32,040 --> 00:23:36,600 he was help somebody bring it down the Florida after the big 387 00:23:36,600 --> 00:23:39,040 national side blew up. And it was just like really 388 00:23:39,040 --> 00:23:42,840 small grassroots. And then slowly it's grown and 389 00:23:42,840 --> 00:23:44,240 grown and grown. And now there's a team in 390 00:23:44,240 --> 00:23:46,320 Houston, there's a team in Las Vegas. 391 00:23:46,320 --> 00:23:48,040 They just announced a team in New York. 392 00:23:50,360 --> 00:23:54,760 But even though while they have teams in like a certain 393 00:23:54,760 --> 00:23:56,040 location, you don't have to be there. 394 00:23:57,920 --> 00:24:02,000 Look misses Leslie Young. There are more viewers here than 395 00:24:02,000 --> 00:24:03,400 their live stream. It's good. 396 00:24:04,680 --> 00:24:06,200 It's good. Matt Burns. 397 00:24:06,200 --> 00:24:09,240 Was it on ESP or NBC Sports the first year? 398 00:24:09,240 --> 00:24:11,920 I think it was. I think so. 399 00:24:11,920 --> 00:24:15,080 I honestly cannot remember. That's crazy thing. 400 00:24:15,280 --> 00:24:17,640 It's either that or like the Ocho 8, it was something, I 401 00:24:17,640 --> 00:24:18,920 mean, it was a it was a big deal. 402 00:24:18,920 --> 00:24:22,760 They did a lot. Oh, there it is. 403 00:24:22,800 --> 00:24:25,200 Crossfat. They paid to be on NBC. 404 00:24:26,480 --> 00:24:30,280 So there you go. I mean, Will, here's your 405 00:24:30,280 --> 00:24:31,720 opportunity. Is that true? 406 00:24:33,560 --> 00:24:36,160 Can that be true that you paid to be on NBC or is that as you? 407 00:24:36,160 --> 00:24:40,760 Mentioned I would not be surprised Yeah, yeah. 408 00:24:40,880 --> 00:24:48,080 NBC Sports Network. Oh man, Grid's picking up steam, 409 00:24:48,080 --> 00:24:49,200 guys. Go tell. 410 00:24:49,280 --> 00:24:55,720 Go tell your friends so. Was she? 411 00:24:55,720 --> 00:24:59,560 So she was a Crossfitter, but then was she like a high level 412 00:24:59,560 --> 00:25:01,920 CrossFit or like CrossFit Games? Oh, look at this. 413 00:25:02,680 --> 00:25:04,400 Guy Taylor. John, you're up. 414 00:25:04,840 --> 00:25:08,040 Come. On Taylor was not a high level I 415 00:25:08,040 --> 00:25:10,600 think. I can't remember if she ever 416 00:25:10,600 --> 00:25:12,600 made like how far she made it. She may have made it to like 417 00:25:12,680 --> 00:25:17,200 regionals back in the day. That Asian guy was on the behind 418 00:25:17,200 --> 00:25:20,040 the scenes of Norcal from last year. 419 00:25:21,440 --> 00:25:23,280 Yeah, that Asian dude is Matt Rattay. 420 00:25:24,160 --> 00:25:28,680 Oh, OK, yeah. If you go back to the central 421 00:25:29,080 --> 00:25:37,520 regional of 2017 or 2016, maybe there's a handstand walk event 422 00:25:38,240 --> 00:25:42,640 and he literally just like started sprinting it like it was 423 00:25:42,680 --> 00:25:45,560 insane and he ended up kind of struggling at the end. 424 00:25:45,560 --> 00:25:49,360 He kind of over over gunned it, but the first couple of rounds 425 00:25:49,360 --> 00:25:54,480 was nuts watching it, so it was pretty cool. 426 00:25:57,000 --> 00:25:58,120 Oh, here we go. Yeah. 427 00:25:59,000 --> 00:26:06,640 Regionals 20/13/2014 and I think it was pop city and or she took 428 00:26:06,640 --> 00:26:12,600 that THC I'm not sure. We did count miss. 429 00:26:18,320 --> 00:26:22,960 They're saying rotate wrong on the street screen. 430 00:26:23,000 --> 00:26:26,400 How do you say rotate wrong it? Says they. 431 00:26:26,640 --> 00:26:29,320 All even though they're they were on different teams, they 432 00:26:29,400 --> 00:26:31,320 understand the sport. Yeah, I don't. 433 00:26:31,560 --> 00:26:34,000 I don't care. Why is Kay Lehman on the 434 00:26:34,000 --> 00:26:36,960 podcast? Yeah, I don't think, I don't, I 435 00:26:36,960 --> 00:26:40,760 don't think I can be about a foot and a half taller than him 436 00:26:43,200 --> 00:26:48,600 so. I would definitely be up for. 437 00:26:49,280 --> 00:26:53,560 Ratty. Yeah, and this is a big break. 438 00:26:53,920 --> 00:26:57,120 What do you got going on? I was holding out hope that Kell 439 00:26:57,120 --> 00:27:03,000 would somehow, by some miracle of delusion, be at Syndicate. 440 00:27:03,320 --> 00:27:05,640 I was really disappointed to find out that he wouldn't be. 441 00:27:05,920 --> 00:27:14,400 100% wish he was on. Hang on, I got to got to do 442 00:27:14,400 --> 00:27:16,400 something here. All good. 443 00:27:30,960 --> 00:27:32,720 Of course, I reached out to spin Kenneth. 444 00:27:34,840 --> 00:27:37,440 What? To commentate grid, I was like, 445 00:27:37,440 --> 00:27:39,600 Brian, I have to do this thing with you. 446 00:27:40,280 --> 00:27:43,120 I have to do it. Why would you not want to? 447 00:27:43,440 --> 00:27:45,440 Yeah. Is this OK? 448 00:27:45,440 --> 00:27:50,440 That's that looks athletic. That looks tiring. 449 00:27:50,440 --> 00:27:52,360 That's it. That was it. 450 00:27:52,840 --> 00:27:54,760 What? Gosh. 451 00:27:55,320 --> 00:28:00,560 Oh man, look at this guys Jr. house in the house. 452 00:28:01,160 --> 00:28:02,520 Boom. What's up dude? 453 00:28:02,920 --> 00:28:03,880 What's up? Can you guys hear me? 454 00:28:04,400 --> 00:28:06,400 Yeah, you're going good. All right. 455 00:28:06,400 --> 00:28:09,920 See you Grant. Hey, that's mean. 456 00:28:12,080 --> 00:28:14,840 Have you ever watched Grid there JRI? 457 00:28:15,960 --> 00:28:17,760 Watched it back when it first started. 458 00:28:18,520 --> 00:28:20,600 Yeah, that was like good old days. 459 00:28:20,600 --> 00:28:23,840 Back when she was back when she was competing the commentator. 460 00:28:24,320 --> 00:28:27,720 Yeah. Did you think it had ever had a 461 00:28:27,720 --> 00:28:33,000 chance? In the beginning, when so many 462 00:28:33,000 --> 00:28:35,400 of the like high level Crossfitters were doing it, 463 00:28:35,600 --> 00:28:39,680 yeah, I thought I had promise. And I mean, it was, it was fun 464 00:28:39,680 --> 00:28:42,320 to watch. Like in that it was exciting and 465 00:28:42,320 --> 00:28:44,280 you knew some of the athletes and what they were already good 466 00:28:44,280 --> 00:28:45,520 at. It didn't really take a whole 467 00:28:45,520 --> 00:28:50,480 lot of explaining. I remember going to a match in 468 00:28:50,480 --> 00:28:54,000 Charlotte actually. And that first season. 469 00:28:54,320 --> 00:28:56,880 Yep, I remember Nick Urancar was on one of the teams and like 470 00:28:56,880 --> 00:28:58,880 that, a little meet and greet afterwards, it was cool, yeah. 471 00:28:59,320 --> 00:29:01,320 Cool. Yeah, I remember, I remember 472 00:29:01,320 --> 00:29:07,200 covering it back in the day and it was, I think the hard part is 473 00:29:07,760 --> 00:29:10,040 back then, especially when you had the top athletes, you wanted 474 00:29:10,040 --> 00:29:16,920 to see them shine and it and it got kind of masked in the 475 00:29:16,920 --> 00:29:19,520 teamwork aspect of it. Like you never saw anybody fail 476 00:29:19,520 --> 00:29:21,800 you never you you just was going so fast. 477 00:29:22,160 --> 00:29:25,560 The matches were a much longer. They've condensed this down a 478 00:29:25,560 --> 00:29:29,800 lot. So yeah, I mean, when when 479 00:29:29,800 --> 00:29:32,160 Frazier's on a team, you want to see Frazier actually do some 480 00:29:32,160 --> 00:29:35,880 stuff and you're on there for 30 seconds and it kind of just 481 00:29:35,880 --> 00:29:38,320 moves on. So. 482 00:29:38,720 --> 00:29:40,600 Matches now are you said like an hour and 15. 483 00:29:40,600 --> 00:29:45,280 Hour 15 so they they're quick. Where are they at right now and 484 00:29:45,280 --> 00:29:48,160 has John been on the floor yet? John has been on the floor. 485 00:29:48,160 --> 00:29:52,280 The first two, they've lost both and then they did. 486 00:29:52,520 --> 00:29:58,840 It's called a ringer where I guess A-Team can challenge or do 487 00:29:58,840 --> 00:30:04,040 something and like I, I don't fully understand it, but like it 488 00:30:04,040 --> 00:30:08,480 was literally 6 burpees to a nine foot target ring and that 489 00:30:08,480 --> 00:30:10,960 was it. Like the thing was we weren't 490 00:30:10,960 --> 00:30:14,960 even really paying attention. They finished in 25 seconds. 491 00:30:16,720 --> 00:30:22,200 So you know, John, is the movement standards are SUS to 492 00:30:22,200 --> 00:30:25,000 say the least. I think, I think somebody said, 493 00:30:25,000 --> 00:30:29,640 the commentator said that the you don't have to fully lock out 494 00:30:29,640 --> 00:30:34,560 overhead on the kettlebell overhead, ground to overhead. 495 00:30:34,880 --> 00:30:37,800 What are they doing? Just like, basically like 496 00:30:37,800 --> 00:30:39,640 snatches from the floor. They just weren't going from the 497 00:30:39,640 --> 00:30:40,680 hang. Yeah, double, double. 498 00:30:40,680 --> 00:30:43,240 It was a double kettlebell over from ground to overhead. 499 00:30:43,280 --> 00:30:46,200 And I mean, they just literally just flung it up overhead and 500 00:30:46,200 --> 00:30:50,480 then just brought it back down. John did get some no reps on 501 00:30:50,480 --> 00:30:52,120 his. Pistol, I think he was the only 502 00:30:52,120 --> 00:30:54,120 one. I think he was the only one to 503 00:30:54,120 --> 00:30:58,440 get no Rep. I think he has a knee, a knee 504 00:30:58,720 --> 00:31:02,480 asleep on one of his knees, so. It does not. 505 00:31:02,520 --> 00:31:06,560 He said he was showing off maybe a couple weeks ago and kind of 506 00:31:06,560 --> 00:31:08,640 tweaked his knee a little bit. He said that was the most 507 00:31:08,640 --> 00:31:11,720 demanding of all the knee flexion movements and that was 508 00:31:11,720 --> 00:31:13,440 the one that was going to be the the hardest. 509 00:31:13,520 --> 00:31:17,640 Jumping into a pistol would not. I mean I it literally hurts 510 00:31:17,640 --> 00:31:21,760 thinking about that. Yeah, I mean, you know, looking 511 00:31:21,760 --> 00:31:24,320 at some of these movements and kind of wonder, I, I've asked 512 00:31:24,320 --> 00:31:28,240 before, especially when Tony was involved early on, like do you 513 00:31:28,240 --> 00:31:31,680 think there are movements that Tony always wanted to see Dave 514 00:31:31,680 --> 00:31:35,640 try, but Dave was like, it's a little too much in the gimmicky 515 00:31:35,640 --> 00:31:39,240 realm. So he did them and did that make 516 00:31:39,240 --> 00:31:43,960 Dave and the games team go, OK, they're doing freestanding 517 00:31:43,960 --> 00:31:47,080 deficit handstand push ups. We will never do that, OK, 518 00:31:47,080 --> 00:31:48,560 They're doing back rolls to support. 519 00:31:48,560 --> 00:31:52,840 OK, we will never do that. OK, they're doing single leg box 520 00:31:52,880 --> 00:31:56,480 jumps or even like a pistol over PVC. 521 00:31:56,480 --> 00:31:59,440 OK, we'll never do that. Like which is kind of a shame 522 00:31:59,440 --> 00:32:01,560 because I wonder if some of that stuff would have eventually come 523 00:32:01,560 --> 00:32:05,240 out in in the sport of CrossFit and looking forward to like 524 00:32:05,240 --> 00:32:07,720 NCCI. Don't think they're afraid to 525 00:32:07,720 --> 00:32:09,720 push the envelope when it comes to stuff like that. 526 00:32:10,160 --> 00:32:12,640 So I just wonder if like something as simple as a single 527 00:32:12,640 --> 00:32:18,200 leg box Trump or like doing some kind of freestanding handstand 528 00:32:18,200 --> 00:32:20,400 push up, but doing it on parallets or doing it on 529 00:32:20,400 --> 00:32:22,520 ballistic blocks, Like I just kind of wonder if that's 530 00:32:22,520 --> 00:32:27,320 something that's going to come. Oh, I, I definitely think nine 531 00:32:27,320 --> 00:32:32,800 years ago for sure, Dave was like, no, I don't want to do it. 532 00:32:32,800 --> 00:32:36,760 Tony did like, just like the butterfly ring, the muscle UPS, 533 00:32:36,960 --> 00:32:40,320 right, Or a backup rise, like those types of things. 534 00:32:41,320 --> 00:32:43,320 I could see Tony being like, hey, why don't we try something 535 00:32:43,320 --> 00:32:44,640 like that? And Dave's like, no. 536 00:32:46,440 --> 00:32:51,440 Yeah, yeah, yeah. I don't know, Like that whole 537 00:32:51,440 --> 00:32:53,960 conversation you guys had the the week you were out. 538 00:32:53,960 --> 00:32:57,040 I mean, it's an interesting conversation because what if 539 00:32:57,040 --> 00:32:59,080 back in the day when Brett Marshall butterflied his pull 540 00:32:59,080 --> 00:33:01,080 up, someone was just like, wait, wait, wait, that's an uncommon 541 00:33:01,080 --> 00:33:02,440 movement. You have to Kip. 542 00:33:02,600 --> 00:33:03,680 That's the only thing you can do. 543 00:33:03,680 --> 00:33:05,600 You have to clearly change directions at the bottom. 544 00:33:05,600 --> 00:33:12,920 So like to Tyler's point, why can't it just be dead hang to 545 00:33:12,920 --> 00:33:15,240 support? And that's the name of the Rep. 546 00:33:15,320 --> 00:33:17,520 It's just hang to support. That's what it's called. 547 00:33:17,800 --> 00:33:20,120 So you can, you can get to support however you want. 548 00:33:20,480 --> 00:33:22,800 You can do it with as long as your arms are locked to the 549 00:33:22,800 --> 00:33:24,880 bottom and your arms are locked to the top, it doesn't matter to 550 00:33:24,880 --> 00:33:27,600 us how you get there. I don't really understand why 551 00:33:27,600 --> 00:33:30,840 that would be a big deal because that's what we're saying when 552 00:33:30,840 --> 00:33:33,320 it's like, hey, dead hang at the bottom. 553 00:33:33,560 --> 00:33:35,280 Make sure your chest touches the bar at the top. 554 00:33:35,640 --> 00:33:36,840 It doesn't matter how you get there. 555 00:33:37,240 --> 00:33:37,840 Right. Yeah. 556 00:33:37,840 --> 00:33:40,880 I mean it goes back to that whole story of or debate of how 557 00:33:40,880 --> 00:33:46,480 do you, do you tell people how to get from point A to point B 558 00:33:46,480 --> 00:33:49,880 or is it just get to point A to point B as most efficiently and 559 00:33:50,000 --> 00:33:53,240 as quickly as you can in most movements? 560 00:33:53,240 --> 00:33:57,160 It's that and then occasionally we say Nope, we are going to 561 00:33:57,160 --> 00:34:01,640 dictate what it's like between. Yeah, I mean, like it'll be a 562 00:34:01,840 --> 00:34:04,640 it'll be a popular talking point because it it it already makes 563 00:34:04,640 --> 00:34:07,720 the movement that's already the most grind movement. 564 00:34:07,840 --> 00:34:13,440 High volume burpees become even more of like just a slog fest. 565 00:34:13,440 --> 00:34:15,920 Watching them at Syndicate do the hundreds workout with 566 00:34:15,920 --> 00:34:18,320 stepping over the bar like everyone you've seen post 567 00:34:18,320 --> 00:34:22,760 videos, Jason Shelby, anyone I've seen post video says is 568 00:34:22,760 --> 00:34:26,000 stepping over and it's like you can jump over if you want. 569 00:34:26,000 --> 00:34:28,639 It's faster, but it probably hurts more going to the front 570 00:34:28,639 --> 00:34:33,199 squat. But why is that movement? 571 00:34:33,199 --> 00:34:36,120 Like, yeah, but what you do in the middle does matter. 572 00:34:36,480 --> 00:34:40,080 But then some other movements are like, like, I think it's 573 00:34:40,080 --> 00:34:43,000 more aesthetically pleasing to watch someone do toast a bar 574 00:34:43,120 --> 00:34:45,840 with their legs straight, but most people bend their knees. 575 00:34:46,440 --> 00:34:50,159 So, you know, it's like it's it's just one of the I mean, 576 00:34:50,159 --> 00:34:53,239 it's AI think you're always going to have that in sports 577 00:34:53,239 --> 00:34:55,679 too, where you're like, yeah, each movement is different than 578 00:34:55,679 --> 00:34:58,760 it is. And, and I agree with that, the 579 00:34:58,760 --> 00:35:01,560 reason more so for the burpees, it's syndicate is because of 580 00:35:01,560 --> 00:35:04,800 what follows it. Like they're running 2 miles the 581 00:35:04,800 --> 00:35:07,480 next event and then the next event they're doing heavy dubs 582 00:35:07,480 --> 00:35:10,480 and then the next event they're doing high box jump over. 583 00:35:10,480 --> 00:35:13,920 So like why would I make them jump 100 more times if they 584 00:35:13,920 --> 00:35:16,440 don't have to? I didn't know that that the step 585 00:35:16,480 --> 00:35:20,040 over was allowed, yeah. Yeah, First syndicate, right. 586 00:35:20,040 --> 00:35:23,480 That was a a new thing, I guess. I guess new. 587 00:35:26,440 --> 00:35:30,160 I want to say maybe at one of the European semis, the year 588 00:35:30,160 --> 00:35:33,400 they did, maybe it was the year they did the legless and the 589 00:35:33,400 --> 00:35:35,880 clean complex and everything else was up to the event 590 00:35:35,880 --> 00:35:38,720 organizers. But I want to say that they had 591 00:35:38,720 --> 00:35:41,720 a, a bar facing burpee and where you could just do whatever you 592 00:35:41,720 --> 00:35:43,640 want. And it was a it was a popular 593 00:35:43,640 --> 00:35:45,320 talking point for sure. Yeah. 594 00:35:46,400 --> 00:35:49,160 Has I imagine. Go ahead, go ahead. 595 00:35:49,680 --> 00:35:52,720 Has there ever been burpees over the rower during competition? 596 00:35:56,160 --> 00:35:58,840 Like during CrossFit game season competition there hasn't has 597 00:35:58,880 --> 00:36:00,640 there? No, not that I know of. 598 00:36:00,640 --> 00:36:03,200 OK. Yeah, I'd always. 599 00:36:03,200 --> 00:36:06,240 Wondered why? For the Crucible qualifier, they 600 00:36:06,240 --> 00:36:09,360 did a hundreds workout this past year and it ended with 100 601 00:36:09,360 --> 00:36:12,280 burpees over the erg and you saw people just stepping over 602 00:36:12,280 --> 00:36:14,600 however they wanted. And I think Taylor even did it 603 00:36:14,600 --> 00:36:18,960 on Kill Taylor, which was cool. But it's like, yeah, it doesn't 604 00:36:18,960 --> 00:36:21,680 look good, but it just takes one more thing out of the equation. 605 00:36:21,680 --> 00:36:24,000 Bryson actually had a really good standard the other day. 606 00:36:24,600 --> 00:36:27,560 We were talking about how you would do a bar facing burpee 607 00:36:27,920 --> 00:36:30,720 with a clearer standard that would be easier to uphold. 608 00:36:30,720 --> 00:36:37,480 And I think his verbiage was both feet have to be higher than 609 00:36:37,480 --> 00:36:40,040 the height of the barbell at the same time during the movement. 610 00:36:40,560 --> 00:36:44,640 So if you jump over, but you kind of lead with one and then 611 00:36:44,640 --> 00:36:47,400 follow with the other, that's a no Rep because one would be 612 00:36:47,480 --> 00:36:49,920 coming down while the other one's still going up. 613 00:36:51,200 --> 00:36:53,160 How hard would that be able to see in real time? 614 00:36:53,160 --> 00:36:55,680 I don't know, but it would force everyone to actually hop. 615 00:36:55,760 --> 00:36:57,720 It would force them to jump with two feet. 616 00:36:58,040 --> 00:36:59,840 Dude that affects me a lot personally. 617 00:36:59,840 --> 00:37:04,080 I don't know about other people but the hop is a lot harder than 618 00:37:04,080 --> 00:37:06,640 the little 1 foot than the next foot. 619 00:37:06,800 --> 00:37:09,360 It's a lot more tiring for me. Yeah. 620 00:37:09,880 --> 00:37:13,000 Yeah, that's, I think it'd be really hard to judge because 621 00:37:13,040 --> 00:37:17,360 you'd have people that would skirt around it to some degree 622 00:37:17,520 --> 00:37:19,720 or to try to right or get get close to it. 623 00:37:20,120 --> 00:37:22,280 Right in, in, in the argument I've heard a lot, which is a 624 00:37:22,280 --> 00:37:25,240 good argument is like, well, in that workout, stepping over 625 00:37:25,240 --> 00:37:27,840 might be faster. So what are you're saying? 626 00:37:27,840 --> 00:37:30,720 You can go faster to jump or you can go slower to step over the 627 00:37:30,720 --> 00:37:34,920 course of 100 reps Like Taylor stepped just to see what it was 628 00:37:34,920 --> 00:37:37,840 like when he tested it and he still went really, really, 629 00:37:37,840 --> 00:37:39,200 really fast. Like at the end of the day, if 630 00:37:39,200 --> 00:37:40,680 you're good at burpees, you're good at burpees. 631 00:37:41,040 --> 00:37:44,840 But what the step does do is allow you to keep your heart 632 00:37:44,840 --> 00:37:47,080 rate a little bit lower, Probably makes it a little bit 633 00:37:47,080 --> 00:37:51,320 more muscular, limiting with all the pressing and then going into 634 00:37:51,320 --> 00:37:53,160 the front rack on the front squat's tough so. 635 00:37:53,680 --> 00:37:57,560 Yeah, looks like we're getting ready to start here. 636 00:37:58,160 --> 00:38:00,800 First time really on the rig it looks like. 637 00:38:01,600 --> 00:38:07,360 Why does it say 0 to 0? Because it's messed up. 638 00:38:08,400 --> 00:38:12,720 It should be 663 I think. 063 OK. 639 00:38:13,080 --> 00:38:20,120 Yeah. Is this common in grid for them 640 00:38:20,120 --> 00:38:23,960 to do the same movement regardless of the sex 'cause I 641 00:38:23,960 --> 00:38:26,560 kind of like that they do. Yeah, the same load. 642 00:38:26,600 --> 00:38:29,600 Yeah, men and women are in, I think, everything except for 643 00:38:29,600 --> 00:38:32,960 Jack and Jill. And so Jack and Jill is all men, 644 00:38:32,960 --> 00:38:37,480 and then there's all women. But like, in this case, it's the 645 00:38:37,480 --> 00:38:39,840 same weight, but the women do front squats and the men do 646 00:38:39,840 --> 00:38:41,440 overhead squats. That's cool. 647 00:38:43,560 --> 00:38:45,040 Yeah. I think back in the original 648 00:38:45,560 --> 00:38:51,320 grid there were more events and it's like men did stuff and then 649 00:38:51,320 --> 00:38:54,000 women did stuff. So John, we got John. 650 00:38:54,000 --> 00:38:59,400 Oh, there we go man, throwing John to these. 651 00:38:59,400 --> 00:39:01,960 Burpees Yeah, this is an interesting one. 652 00:39:05,960 --> 00:39:08,160 It looks like bandits are winning in this one. 653 00:39:08,480 --> 00:39:10,520 Yeah, it looks like it. Oh, there it is. 654 00:39:10,520 --> 00:39:13,800 Score in the back it says 4/2. I don't know what that ringer, 655 00:39:14,360 --> 00:39:18,400 what the whole point of that was, put a point up there for 656 00:39:18,400 --> 00:39:23,480 it, but. I was thinking about for like a 657 00:39:23,480 --> 00:39:28,240 team competition doing the whole competition where men and women 658 00:39:28,240 --> 00:39:29,960 use the same weights the whole time, but you just change the 659 00:39:29,960 --> 00:39:31,480 movement. Like just like they just like 660 00:39:31,480 --> 00:39:36,880 maybe you have maybe have like 100 reps per time and the men 661 00:39:36,880 --> 00:39:38,800 have to snatch and the women have to clean. 662 00:39:38,800 --> 00:39:43,400 So like a male would power snatch 165, a female would power 663 00:39:43,400 --> 00:39:45,080 clean 165. You know what I mean? 664 00:39:45,120 --> 00:39:47,840 Something like that. I feel like the counter was off 665 00:39:48,480 --> 00:39:52,360 because they are. The Lions have definitely caught 666 00:39:52,360 --> 00:39:55,360 up. Oh, here's the. 667 00:39:56,480 --> 00:39:58,160 Double. Touches double touch. 668 00:39:58,720 --> 00:40:00,840 That's one of the things like that's one of the movements to a 669 00:40:00,840 --> 00:40:05,480 double or a triple. Like was, was that going to be 670 00:40:05,480 --> 00:40:07,680 eventually a complex in CrossFit? 671 00:40:07,680 --> 00:40:09,560 But they're like, we're never going to do it now. 672 00:40:09,880 --> 00:40:13,200 You know what I mean? Yeah, as long as I feel like 673 00:40:13,320 --> 00:40:15,600 when you do stuff like that, some of the stuff that they're 674 00:40:15,600 --> 00:40:20,080 doing, I feel like it almost disconnects the elite athletes 675 00:40:20,080 --> 00:40:23,560 from stuff that we even have the chance of doing. 676 00:40:23,600 --> 00:40:27,160 I cannot do that no matter what. Like I can do a ring muscle up, 677 00:40:27,160 --> 00:40:29,920 but as soon as you bring stuff like that up, I'm watching them 678 00:40:29,920 --> 00:40:32,160 do it and it's like, yeah, I can't do that ever. 679 00:40:32,640 --> 00:40:34,360 Like it's just not. Do you do those Jr.? 680 00:40:34,360 --> 00:40:37,200 Can you do that stuff? I've never even tried a double 681 00:40:37,200 --> 00:40:40,480 or a triple touch just because I know that I'd end up getting a 682 00:40:40,480 --> 00:40:43,240 slap tear if I do that. Sophia's moving that weight. 683 00:40:44,200 --> 00:40:45,880 We won't worry. We won't look at the elbows. 684 00:40:46,280 --> 00:40:48,200 She yeah, she can lift heavy, man. 685 00:40:48,560 --> 00:40:50,840 I saw her judge come over and tell her right at the beginning 686 00:40:50,840 --> 00:40:54,400 there. She's she hasn't changed. 687 00:40:57,080 --> 00:41:00,640 My forearms hurt today just from I hadn't done hang snatches in a 688 00:41:00,640 --> 00:41:04,320 long time, and I'm sore today just from holding on to the 689 00:41:04,320 --> 00:41:05,840 barbell for bigger sets. Yeah. 690 00:41:07,760 --> 00:41:11,280 I mean this. Come on, Sophia. 691 00:41:13,600 --> 00:41:15,960 Oh, that was the, I'm sorry. That was the, that was the other 692 00:41:15,960 --> 00:41:19,640 team started there. That judge came over and like, 693 00:41:19,640 --> 00:41:20,640 get your elbows up. Yeah. 694 00:41:23,280 --> 00:41:27,760 So is the Bandits have now lost all three of the first matches. 695 00:41:28,520 --> 00:41:32,400 Hey, did you know Sophia's background is like circus? 696 00:41:33,120 --> 00:41:35,800 No. She did the what's it called? 697 00:41:36,200 --> 00:41:40,880 Like the crazy gymnastics stuff? Like the Cirque du Soleil type 698 00:41:40,880 --> 00:41:42,720 stuff. Like yeah, the. 699 00:41:42,720 --> 00:41:44,320 Trapeze scrap. The trapeze. 700 00:41:44,320 --> 00:41:46,400 She did the trapeze. No way. 701 00:41:46,680 --> 00:41:49,160 Yeah. That's crazy. 702 00:41:52,640 --> 00:41:56,080 Yeah, she's really got a a major gymnastics background. 703 00:41:58,800 --> 00:42:00,800 Oh, I think they're going to go, this is the one to do 704 00:42:00,800 --> 00:42:02,400 back-to-back. Oh, there it is, 7 to 3. 705 00:42:02,400 --> 00:42:05,960 So they got one point for the that ringer that time. 706 00:42:07,440 --> 00:42:09,000 So now they're doing it back-to-back. 707 00:42:09,800 --> 00:42:14,000 So it's like 2 events. Has to be a different pair I'm 708 00:42:14,000 --> 00:42:16,040 guessing. No, it could be the same. 709 00:42:16,320 --> 00:42:18,480 That looks like the same guy doing overhead squats. 710 00:42:18,480 --> 00:42:22,880 It does, yeah. It's just can you recover that 711 00:42:22,880 --> 00:42:25,160 fast? Do you guys know as much about 712 00:42:25,160 --> 00:42:27,040 it? Like when they when they move 713 00:42:27,800 --> 00:42:31,000 through the grid to a new movement, is that when they can 714 00:42:31,000 --> 00:42:33,440 tag in and out or can they tag in and out at any time? 715 00:42:33,560 --> 00:42:36,320 They have to tag at the start finish line, so they have to go 716 00:42:36,320 --> 00:42:39,040 back to the start finish, but they can tag out at any point. 717 00:42:39,040 --> 00:42:42,040 But anytime they can, is there a, is there like a maximum 718 00:42:42,040 --> 00:42:44,080 number of like line changes kind of like in hockey? 719 00:42:44,080 --> 00:42:47,000 Like can they only do that twice a workout or three times a 720 00:42:47,000 --> 00:42:48,040 workout? No, I think you can do it as 721 00:42:48,040 --> 00:42:50,040 many times as you want. It's just always slower. 722 00:42:50,240 --> 00:42:53,240 Just it's like. Oh, John's out. 723 00:42:54,320 --> 00:42:55,800 Yeah, that's probably good he couldn't do. 724 00:42:55,800 --> 00:42:58,160 That many herpes? He's winded right now. 725 00:43:01,360 --> 00:43:05,840 So that's interesting, the team, the Lions, the female is doing 726 00:43:05,840 --> 00:43:08,960 lateral to the box and everyone else is facing. 727 00:43:09,000 --> 00:43:14,480 Oh wow. Whoa, yeah. 728 00:43:14,480 --> 00:43:16,120 Like the lateral has to be faster. 729 00:43:16,640 --> 00:43:19,320 And she's only yeah, and she only has to touch with one foot. 730 00:43:19,320 --> 00:43:21,280 So she's just touching and coming right back off. 731 00:43:21,520 --> 00:43:22,880 She's touched with two that time, but. 732 00:43:25,640 --> 00:43:30,000 Yeah, I just found out like a couple weeks ago that if you do 733 00:43:30,000 --> 00:43:34,160 bar or I'm sorry, box burpees, unless it says lateral, it's 734 00:43:34,160 --> 00:43:36,760 always facing. So I've basically been doing 735 00:43:36,760 --> 00:43:39,680 lateral burpees whenever it's supposed to be a box facing. 736 00:43:40,600 --> 00:43:43,760 It's it's interesting too, like after that quarterfinals workout 737 00:43:43,760 --> 00:43:47,600 last year, you know, the 5050 for three rounds when it was 738 00:43:47,600 --> 00:43:51,560 basically anyhow and people just like, OK, I have to do the 739 00:43:51,560 --> 00:43:53,640 lateral. Like I think that blew people up 740 00:43:53,640 --> 00:43:54,120 more. I. 741 00:43:54,120 --> 00:43:56,800 Think a lot of people. Should have just faced because 742 00:43:56,800 --> 00:44:00,560 it they were able to with 150, they were able to keep way more 743 00:44:00,560 --> 00:44:03,800 of a piston pace. But I thought that was cool. 744 00:44:03,800 --> 00:44:06,000 Like that's one of the things about, I think when boss is 745 00:44:06,000 --> 00:44:09,000 doing the programming, that he might just throw something in 746 00:44:09,000 --> 00:44:11,760 there that's just a little bit like, yeah, I don't care, just 747 00:44:11,760 --> 00:44:13,120 get over the box however you want, like. 748 00:44:13,520 --> 00:44:16,040 I I actually like, I liked that workout. 749 00:44:16,240 --> 00:44:19,200 It was a slog. I was, I remember being really 750 00:44:19,880 --> 00:44:22,720 just it was a slog. I liked it, though. 751 00:44:24,400 --> 00:44:28,000 Did you do that once, Ben? No, I watched Taylor almost die 752 00:44:28,000 --> 00:44:33,480 and then yeah, that's. Right spin. 753 00:44:33,480 --> 00:44:36,440 When are you? When are you driving over 754 00:44:36,440 --> 00:44:37,840 Knoxville? Are you going to wait and do it 755 00:44:37,840 --> 00:44:38,640 like? Friday. 756 00:44:39,160 --> 00:44:40,840 Thursday morning. So Grant. 757 00:44:41,360 --> 00:44:43,320 You're going to be there. Yeah, I will be. 758 00:44:43,320 --> 00:44:45,640 I'm going to be there on Thursday. 759 00:44:45,640 --> 00:44:49,200 I'm going to be staying with with John and his two buddies. 760 00:44:49,200 --> 00:44:51,840 I think John's staying at the house the first night. 761 00:44:52,080 --> 00:44:54,560 And then I still don't know exactly where we're staying, but 762 00:44:55,400 --> 00:45:00,280 apparently I'm staying somewhere that's a surprise. 763 00:45:00,280 --> 00:45:01,720 Good planning. Yeah. 764 00:45:04,800 --> 00:45:06,960 There's another another two points for the Lions. 765 00:45:12,160 --> 00:45:14,480 Oh man, it's getting getting ugly. 9 to 4 crap. 766 00:45:16,120 --> 00:45:24,450 We'll be snuggling, Yeah, Roderick just said meme for 767 00:45:24,450 --> 00:45:26,890 time. Just he decided he was going 768 00:45:26,890 --> 00:45:28,770 because I guess paper St's going to be there now. 769 00:45:28,770 --> 00:45:29,650 We. Have a booth. 770 00:45:30,210 --> 00:45:31,850 Yeah, last minute thing. Oh, that's cool. 771 00:45:32,770 --> 00:45:35,570 Yeah, Wilson called up Gabe and they're going to do coffee 772 00:45:35,570 --> 00:45:41,690 there, so yeah, it'll be cool. Vindicate will be there. 773 00:45:42,650 --> 00:45:45,040 He might have some. I saw he's going to have some 774 00:45:45,040 --> 00:45:48,600 crash shirts there. He might bring some barbell spin 775 00:45:48,600 --> 00:45:49,320 shirts. We'll see. 776 00:45:50,600 --> 00:45:53,320 So looking forward to it should be a good time. 777 00:45:57,440 --> 00:46:00,120 I'm definitely excited for that one because I'm not sure about 778 00:46:00,120 --> 00:46:04,080 the games. With a baby on the way I'm not 779 00:46:04,080 --> 00:46:06,440 sure if I'm going to be allowed to go or not so. 780 00:46:06,480 --> 00:46:11,200 Albany. Yeah, Albany. 781 00:46:12,720 --> 00:46:15,320 Kenneth Barbell spinach shirts, Yeah, vindicate.com. 782 00:46:15,320 --> 00:46:18,440 Go look in the partner section, you get the no apologies shirt, 783 00:46:18,440 --> 00:46:22,360 and I think he still has a few of the original barbell spin 784 00:46:22,360 --> 00:46:26,000 shirts from back in the day, so check those out. 785 00:46:26,400 --> 00:46:30,960 JY barbell, JY barbell shirts. Those were there. 786 00:46:32,280 --> 00:46:34,160 Cross. Those cracked me up. 787 00:46:34,400 --> 00:46:36,040 Congrats on the sex, Grant. Thanks. 788 00:46:36,040 --> 00:46:36,480 Cross. Path. 789 00:46:39,520 --> 00:46:40,920 That's funny. Yeah. 790 00:46:44,360 --> 00:46:48,560 Siberian Kelly Bum the chose Wadapalooza, Tia Wadapalooza to 791 00:46:48,560 --> 00:46:50,000 go to this year instead of syndicate. 792 00:46:50,880 --> 00:46:53,360 Yeah, I'm on the syndicate one this time. 793 00:46:53,760 --> 00:46:57,800 I think I'm most excited for Syndicate as an actual event, 794 00:46:58,600 --> 00:47:03,320 but the fact that Wadapalooza is in Florida, that that helps, you 795 00:47:03,320 --> 00:47:06,200 know, it feels like a vacation. And then everybody gets sick 796 00:47:06,200 --> 00:47:08,200 after that. And that'll be in March this 797 00:47:08,200 --> 00:47:11,320 year or in 2026. It will be the last. 798 00:47:11,400 --> 00:47:13,640 The last. If the open is the same time 799 00:47:13,640 --> 00:47:16,400 period, it'll be the the last weekend of the open. 800 00:47:17,000 --> 00:47:19,120 Are they going to get qualifying spots? 801 00:47:19,440 --> 00:47:23,040 Is that a a possibility? No, I don't think so. 802 00:47:23,320 --> 00:47:27,320 OK. Let's see what the oh, here's 803 00:47:27,320 --> 00:47:28,880 the ladder. Let's listen to this. 804 00:47:29,040 --> 00:47:31,960 Element One row for males and one row for females. 805 00:47:32,160 --> 00:47:34,520 The weight increases as you move down the grid. 806 00:47:34,760 --> 00:47:37,840 Team send out one player at a time, alternating male and 807 00:47:37,840 --> 00:47:40,480 female, to perform the designated lift for the match 808 00:47:40,480 --> 00:47:42,960 format. Each successful lift has a point 809 00:47:42,960 --> 00:47:45,680 value that is added to the team's ladder score. 810 00:47:45,840 --> 00:47:48,960 The point value is equal to the quadrant the barbell is sitting 811 00:47:48,960 --> 00:47:50,840 in. Players are allowed one lift 812 00:47:50,840 --> 00:47:54,160 attempt per quadrant and may skip any quadrant they choose, 813 00:47:54,160 --> 00:47:56,480 but are never allowed to backtrack once a barbell bell 814 00:47:56,480 --> 00:47:58,400 has passed. The team with the highest total 815 00:47:58,400 --> 00:48:01,400 point value at the end of the four minute time cap wins. 816 00:48:01,480 --> 00:48:05,240 This race is one of the most strategic and coach reliance of 817 00:48:05,280 --> 00:48:08,880 all of the races as a good game plan and in the moment decision 818 00:48:08,880 --> 00:48:11,240 making to manage. Time is everything. 819 00:48:11,360 --> 00:48:14,280 Remember, lift heavier and score higher in the latter race. 820 00:48:16,280 --> 00:48:19,440 Lift heavier. Score Rusters. 821 00:48:20,120 --> 00:48:23,480 Wow from. Two O 5 to 265 for men, 130 to 822 00:48:23,520 --> 00:48:28,520 175 for women. Dang, so it is it is time based. 823 00:48:29,440 --> 00:48:33,440 Back in the day they used to have like the men and women did 824 00:48:33,440 --> 00:48:38,520 the same ladder and it was like they had eight barbells I think 825 00:48:38,520 --> 00:48:42,000 it was and it was total weight at it. 826 00:48:42,000 --> 00:48:45,800 So it was like so difficult to try to keep track of this. 827 00:48:45,800 --> 00:48:50,000 You just get 1234 points based on which which square you're in. 828 00:48:52,320 --> 00:48:57,600 But yeah, I think a lot of them will just do all four. 829 00:48:58,080 --> 00:49:00,840 Then they'll as it gets later on, they'll start skipping like 830 00:49:00,840 --> 00:49:04,960 the first one just to try to get more points in a shorter period 831 00:49:04,960 --> 00:49:07,320 of time and kind of give up that one point. 832 00:49:08,280 --> 00:49:10,160 Yeah. So. 833 00:49:10,880 --> 00:49:14,040 Speaking of somebody mentioned earlier, men and women. 834 00:49:14,040 --> 00:49:16,160 Did you say something about them doing the same weight but 835 00:49:16,160 --> 00:49:17,800 different movements? Was that what Jr. said? 836 00:49:18,360 --> 00:49:21,360 Yeah, the the last one they did, they had the first quadrant was 837 00:49:21,360 --> 00:49:24,720 men did overhead squats and the women did front squats and then 838 00:49:24,760 --> 00:49:28,560 the the back it was like snatches and hang clean. 839 00:49:29,240 --> 00:49:33,120 So I think Jack Rosimah posted that he got beat by Ariel Lowen 840 00:49:33,280 --> 00:49:36,800 at the WFP because the challenger weight was the same 841 00:49:36,800 --> 00:49:41,320 as the women's weight in an event and she beat him with the 842 00:49:41,320 --> 00:49:43,880 same weight. I wonder if it was that sandbag 843 00:49:43,880 --> 00:49:46,000 workout. That I I I'm trying to remember 844 00:49:46,000 --> 00:49:48,120 which one it is. It it might have been the stand 845 00:49:48,120 --> 00:49:49,480 bag. They both used 150. 846 00:49:49,480 --> 00:49:51,280 I bet, Yep, I bet that's what it was. 847 00:49:51,320 --> 00:49:53,560 I couldn't remember. And she's a pretty funny answer. 848 00:49:53,760 --> 00:49:56,560 Yeah, it's just crazy, though. You think about it. 849 00:49:56,560 --> 00:49:58,400 We're talking about a male Games athlete. 850 00:49:58,400 --> 00:50:02,320 Just wow. I mean, but then again, there's 851 00:50:02,320 --> 00:50:04,200 no weight on it. But I was even impressed when 852 00:50:04,520 --> 00:50:08,520 when Tia came in on the infamous first event at the last year's 853 00:50:08,520 --> 00:50:12,400 CrossFit Games, just smoking a bunch of dudes. 854 00:50:12,880 --> 00:50:14,800 I mean the monostructural I think makes sense. 855 00:50:15,400 --> 00:50:15,880 Right. Yeah. 856 00:50:16,120 --> 00:50:17,640 Yeah, like for somebody like Tia. 857 00:50:18,240 --> 00:50:20,360 Yeah. I was still impressed. 858 00:50:20,920 --> 00:50:23,640 But when you start throwing the weights and it's the same weight 859 00:50:23,840 --> 00:50:26,160 and somebody can do that, yeah. Like that's nuts. 860 00:50:26,720 --> 00:50:30,200 And I get that she's faster on the the handstand walk piece of 861 00:50:30,200 --> 00:50:33,120 it, but you would think that the heavy sandbag would then maybe 862 00:50:33,120 --> 00:50:34,760 slow that down later on. But. 863 00:50:35,160 --> 00:50:36,400 Yeah. Apparently not. 864 00:50:37,960 --> 00:50:43,120 She is strong, and Grant knows about smoking a bunch of dudes 865 00:50:43,360 --> 00:50:45,400 crossfat. We just went over this. 866 00:50:45,560 --> 00:50:47,760 I'm having a baby. I don't know about smoking 867 00:50:47,760 --> 00:50:50,640 dudes. You do both, yeah. 868 00:51:00,520 --> 00:51:01,240 Both. Oh, look at this. 869 00:51:02,640 --> 00:51:04,480 John is texting me in the middle of this. 870 00:51:05,200 --> 00:51:10,640 That's hilarious. Oh so it I just saw Pedro has a 871 00:51:10,840 --> 00:51:15,560 WFP debrief with Seth Page coming up in an hour. 872 00:51:15,840 --> 00:51:18,400 That's interesting that. 'D be good. 873 00:51:18,800 --> 00:51:23,760 Yeah, all. Right here we go. 874 00:51:25,120 --> 00:51:27,280 Matt Rotay makes his first appearance on The Grid. 875 00:51:28,480 --> 00:51:35,200 Stay off the comments, gosh. Dude, Matt was a strong dude 876 00:51:35,200 --> 00:51:38,960 too. He won the what was it the lift 877 00:51:38,960 --> 00:51:41,480 off at Wadapalooza back in the day? 878 00:51:42,040 --> 00:51:50,040 Yeah, that tournament style. I like dropping it behind him. 879 00:51:50,160 --> 00:51:59,140 Yeah, Oh, they're going to win this one. 880 00:52:00,100 --> 00:52:03,500 Oh, there's it's I. I'm afraid the women are 881 00:52:03,500 --> 00:52:05,740 stronger on the Lions team. Dank. 882 00:52:05,740 --> 00:52:07,860 He just did 265 like it was nothing. 883 00:52:10,560 --> 00:52:11,800 I don't know, that's impressive to me. 884 00:52:12,960 --> 00:52:20,680 Maybe not everybody. That depth was questionable. 885 00:52:21,640 --> 00:52:25,880 Welcome to Grid. Yeah, they're looking at it too. 886 00:52:25,960 --> 00:52:28,480 She she looked at it good enough. 887 00:52:28,480 --> 00:52:31,440 She's. A little bit slower than the 888 00:52:31,440 --> 00:52:33,200 other woman. Yeah. 889 00:52:34,680 --> 00:52:36,360 Uh oh. Oh no. 890 00:52:37,520 --> 00:52:39,240 That's a problem. What? 891 00:52:39,760 --> 00:52:42,040 So what's happening? They just keep, I mean it's like 892 00:52:42,080 --> 00:52:44,880 I keep it as like 3 minutes. Or like total pounds lifted or 893 00:52:44,880 --> 00:52:46,080 something I. Don't it's you get. 894 00:52:46,280 --> 00:52:53,560 You get 1234 points based on which you got in, but basically 895 00:52:53,560 --> 00:52:56,320 they don't have enough time to go through everybody perfectly, 896 00:52:56,320 --> 00:53:00,720 so you have to make a choice of what weights you hit, how fast 897 00:53:00,720 --> 00:53:02,400 are they lifting, moving through. 898 00:53:03,000 --> 00:53:08,840 That's an interesting 10. They decided to switch the 899 00:53:08,840 --> 00:53:12,480 camera view away. Obviously the faster you go, the 900 00:53:12,520 --> 00:53:15,920 the more likely you're going to have, even if you're lifting 901 00:53:15,920 --> 00:53:17,120 maybe a little. Bit hey look at that. 902 00:53:17,240 --> 00:53:20,000 I'm always jealous of the external rotation with her 903 00:53:20,000 --> 00:53:22,440 wrists all the way outside of her elbows like that. 904 00:53:23,200 --> 00:53:27,040 On the on the bandits. On both teams, really, I can't, 905 00:53:27,040 --> 00:53:37,890 I definitely cannot do that. Oh, John, false start. 906 00:53:40,650 --> 00:53:42,810 Oh, that's good depth. There you go, John. 907 00:53:43,640 --> 00:53:44,920 He doesn't have the knee sleeve on, he said. 908 00:53:44,920 --> 00:53:48,120 Screw it. Dang, his look good. 909 00:53:53,280 --> 00:53:54,880 There you go. He is getting a back in 910 00:53:54,880 --> 00:53:56,400 contention. He is moving faster. 911 00:53:56,600 --> 00:53:59,960 Yeah. The problem is you'll. 912 00:54:00,000 --> 00:54:03,240 Need a while? You'll need the Lions to fail or 913 00:54:03,240 --> 00:54:04,640 have somebody that's not very strong. 914 00:54:04,640 --> 00:54:07,880 Yeah. Well, can you do more? 915 00:54:08,880 --> 00:54:11,080 Can you end up with more lifts than the other team? 916 00:54:11,320 --> 00:54:14,120 Yeah. Yeah, if you just go faster. 917 00:54:14,320 --> 00:54:19,960 Yeah. So like if this woman here fails 918 00:54:19,960 --> 00:54:24,160 on the third, the bandits could overtake him. 919 00:54:27,440 --> 00:54:30,800 Oh no, another fail. That hurts. 920 00:54:31,200 --> 00:54:34,680 They really need a fail from the other squad. 921 00:54:41,370 --> 00:54:43,810 That guy doesn't look like he's going to fail. 922 00:54:47,600 --> 00:54:49,760 Yeah, his movement looks really good. 923 00:54:51,960 --> 00:54:53,680 We're not really worried about that part of it, though. 924 00:54:56,440 --> 00:54:59,680 Yeah, it just made me think he wasn't going to fail with how 925 00:54:59,680 --> 00:55:03,720 good he looked. Yeah. 4 points. 926 00:55:05,400 --> 00:55:07,120 It seems like they all have pretty darn. 927 00:55:07,120 --> 00:55:09,840 I think you probably need excellent mobility. 928 00:55:11,120 --> 00:55:13,200 I think John even has pretty good mobility, doesn't he he? 929 00:55:13,440 --> 00:55:14,840 Has very good mobility. Yeah. 930 00:55:22,360 --> 00:55:26,200 So did they do similar stuff to this when they had the original 931 00:55:26,200 --> 00:55:27,840 grid league or was it totally different? 932 00:55:28,160 --> 00:55:33,440 No, it was, it was like they had all 8 barbells, so you just went 933 00:55:33,440 --> 00:55:36,160 back and forth between the them. So like the women only would do 934 00:55:36,160 --> 00:55:38,920 like one through 4 and the men would do like 5 through 8. 935 00:55:39,680 --> 00:55:41,480 They could do one through 4 if they wanted to. 936 00:55:42,040 --> 00:55:43,240 Another fail. Yeah. 937 00:55:43,480 --> 00:55:45,360 He was moving really fast too, because it was. 938 00:55:45,360 --> 00:55:47,280 The He needed that though. They could have won. 939 00:55:47,440 --> 00:55:49,520 Yeah, they lost by one freaking point. 940 00:55:50,160 --> 00:55:54,960 Dang. All right, guys, it's been. 941 00:55:54,960 --> 00:55:56,600 I got to jump off. I was just trying to get on for 942 00:55:56,600 --> 00:55:57,920 a second. Appreciate it man. 943 00:55:57,920 --> 00:55:59,320 Thank you for. Thanks. 944 00:55:59,320 --> 00:56:00,560 See ya. Have fun, guys. 945 00:56:00,560 --> 00:56:05,240 All right, see ya see. Ya Jr. 946 00:56:05,240 --> 00:56:11,440 Hell guess man. I'm trying to find out from John 947 00:56:11,440 --> 00:56:15,040 if Mr. Sroka is there booing him like he said he was going to. 948 00:56:17,600 --> 00:56:19,440 I don't know that chick is cross fat. 949 00:56:22,120 --> 00:56:25,720 She she does a podcast. John was on it. 950 00:56:26,480 --> 00:56:30,320 Oh, really? Yeah, what is it called? 951 00:56:37,760 --> 00:56:40,680 Grid like the Gridlocked podcast. 952 00:56:41,160 --> 00:56:47,720 Yeah, I looked up. Sorry to be random but whatever. 953 00:56:47,800 --> 00:56:53,560 I looked up the. So did you know WFP uses drug 954 00:56:53,560 --> 00:56:56,280 free sport international? Yeah, same as CrossFit. 955 00:56:57,000 --> 00:56:59,840 Yeah. So it looks like you can you 956 00:56:59,840 --> 00:57:04,120 absolutely specify like which substances that you test for. 957 00:57:04,120 --> 00:57:08,480 I really want to find out if they chose to have marijuana on 958 00:57:08,480 --> 00:57:10,480 their tests. Well they would have. 959 00:57:11,200 --> 00:57:13,600 They probably would not have included in the out of 960 00:57:13,600 --> 00:57:15,720 competition ones because it's technically allowed. 961 00:57:16,200 --> 00:57:18,880 The question is it would they? Did they have it set up to be 962 00:57:18,880 --> 00:57:20,240 tested? Yeah. 963 00:57:22,760 --> 00:57:25,000 Last weekend. I'm just curious if the athletes 964 00:57:25,000 --> 00:57:26,760 get their results or how that works. 965 00:57:28,080 --> 00:57:30,320 Like full like Here's what you were tested for. 966 00:57:30,320 --> 00:57:33,120 You pass fail. Yeah, Kevin Doyle. 967 00:57:33,120 --> 00:57:35,040 What podcast hasn't John been on? 968 00:57:36,600 --> 00:57:39,080 It's a good question. There's there's less of those 969 00:57:39,080 --> 00:57:42,800 than the ones that he has, but. The man likes to podcast. 970 00:57:46,000 --> 00:57:48,200 Crossfat, why is the floor announcer look like an old timey 971 00:57:48,200 --> 00:57:50,200 boxer Boxing announcer? I don't know. 972 00:57:50,200 --> 00:57:51,880 It looks good though. Maybe I'll wear that for 973 00:57:51,880 --> 00:57:55,360 Syndicate if there's enough time to rent to Tux. 974 00:57:56,720 --> 00:57:59,160 Do you have any specific tasks or anything that you're doing 975 00:57:59,160 --> 00:58:00,360 there? Podcasts. 976 00:58:02,000 --> 00:58:07,840 We are doing the spin early on the so we'll, we'll open the day 977 00:58:07,840 --> 00:58:11,400 every morning with the spin to kind of give everybody a preview 978 00:58:11,400 --> 00:58:14,280 of, of what's coming up. It'll be on the Sivan podcast. 979 00:58:15,720 --> 00:58:21,960 And then I will be doing the, let's say first two heats of 980 00:58:21,960 --> 00:58:23,400 each. I don't want to call them trash 981 00:58:23,400 --> 00:58:25,920 heats, but I'll be doing the first two heats of men and 982 00:58:25,920 --> 00:58:29,000 women. So I have to figure out some of 983 00:58:29,000 --> 00:58:30,680 the people that. You know are. 984 00:58:31,280 --> 00:58:33,040 We going to be in that and be able to talk to them. 985 00:58:33,040 --> 00:58:37,240 It'll be me and Tyler. Yeah, and a third the first, and 986 00:58:37,240 --> 00:58:39,960 then like, I think maybe Hiller may step in there, Pedro be in 987 00:58:39,960 --> 00:58:42,720 there a bit. And then once it gets to the 988 00:58:42,720 --> 00:58:47,840 real deal, I'll step aside and let Bill and Savon and John and 989 00:58:47,840 --> 00:58:50,480 whoever else actually do the real commentary. 990 00:58:50,600 --> 00:58:52,680 So is Savon's going to be doing commentary then? 991 00:58:52,800 --> 00:58:54,560 I didn't know if he'd be doing that or. 992 00:58:54,960 --> 00:58:56,400 I think so. I believe so. 993 00:58:57,560 --> 00:58:59,640 I've not been too involved. I was just told get ready. 994 00:58:59,640 --> 00:59:01,920 You're going to be doing some. I think. 995 00:59:01,920 --> 00:59:03,560 I think when we're on there, it's going to be a little bit 996 00:59:03,560 --> 00:59:07,800 more relaxed than like an official broadcast more, more 997 00:59:07,800 --> 00:59:13,520 kind of like this versus, you know, a true play by play 998 00:59:13,520 --> 00:59:17,560 announcer like bro can do. We'll let the pros do the. 999 00:59:17,560 --> 00:59:21,160 Pros I'm actually, I'm excited to be there, but if I wasn't 1000 00:59:21,160 --> 00:59:25,120 there I would have had fun watching the the podcast just 1001 00:59:25,120 --> 00:59:28,880 screaming all day. Yeah, Crossfat does Grant know 1002 00:59:28,880 --> 00:59:31,600 the story of Cherie Chan's. Nope. 1003 00:59:32,040 --> 00:59:35,640 Positive drug test. If it's before 2022, probably 1004 00:59:35,640 --> 00:59:39,880 not. Cherie Chan claimed If I think 1005 00:59:39,880 --> 00:59:42,440 this is the right one, if CrossFit is asking, I'm I'm 1006 00:59:42,480 --> 00:59:49,560 remembering it right. She got it through a male 1007 00:59:50,200 --> 00:59:55,400 encounter. Wow. 1008 00:59:56,120 --> 00:59:58,320 That was that was her defense, that she had not actually 1009 00:59:58,400 --> 01:00:01,120 ingested a yeah herself. It was that. 1010 01:00:01,320 --> 01:00:03,720 That's that's new though. That's that's new. 1011 01:00:03,720 --> 01:00:04,600 I haven't heard that one. Yeah. 1012 01:00:06,680 --> 01:00:10,720 I think actually and then Emily Abbott said it was from kissing 1013 01:00:10,720 --> 01:00:12,880 her boyfriend who? Oh, that's ridiculous. 1014 01:00:13,280 --> 01:00:18,040 I, I, I want to believe Cheris. It's so ridiculous. 1015 01:00:18,160 --> 01:00:19,880 I almost feel like I have to believe it. 1016 01:00:21,320 --> 01:00:22,920 If it's time, typically possible it. 1017 01:00:23,200 --> 01:00:25,160 Didn't work, did she did not got it. 1018 01:00:25,520 --> 01:00:27,320 She did not get away from get away from it. 1019 01:00:27,320 --> 01:00:29,200 So. Who's the guy? 1020 01:00:29,320 --> 01:00:31,760 And I know who it is, I just can't remember his name that 1021 01:00:31,760 --> 01:00:36,120 Hitler went and visit who got pop like 3 or 4 years ago. 1022 01:00:39,040 --> 01:00:41,360 Don't remember, she made the games and popped at USAW. 1023 01:00:41,360 --> 01:00:43,720 Yeah, the guy who lives in Vegas now, he's huge. 1024 01:00:44,160 --> 01:00:45,840 It was a different, it was a different kind of kissing, 1025 01:00:45,840 --> 01:00:46,840 though, right? Crossfat. 1026 01:00:47,280 --> 01:00:49,000 Yeah, yeah. Phil Tune. 1027 01:00:49,000 --> 01:00:50,200 That's right. I was thinking of Phil. 1028 01:00:50,360 --> 01:00:55,440 Yeah. Yeah. 1029 01:00:56,560 --> 01:01:01,320 I remember, I specifically remember that video because 1030 01:01:01,320 --> 01:01:03,440 Hiller's videos have changed a lot since then. 1031 01:01:04,280 --> 01:01:06,720 I remember watching that video and being like, why aren't you 1032 01:01:06,720 --> 01:01:08,320 pushing him? This guy is clear. 1033 01:01:08,800 --> 01:01:13,760 And so like he was new to those types of videos and now he, he 1034 01:01:13,760 --> 01:01:19,640 asks very direct questions because it was so obvious. 1035 01:01:19,640 --> 01:01:23,600 Phil was like just juicing out of his mind, you know? 1036 01:01:24,960 --> 01:01:26,400 Yeah. I don't really know if it would. 1037 01:01:26,600 --> 01:01:28,920 OK, here we go. This could be one of those like 1038 01:01:29,320 --> 01:01:37,360 one person super fast, 6 triple touches, 3 aerial hurdles over 1039 01:01:37,440 --> 01:01:40,840 80 feet. OK, I'll just watch and find out 1040 01:01:40,840 --> 01:01:42,120 what the heck's. Going on, yeah, it's a, it's a 1041 01:01:42,120 --> 01:01:43,480 good one, Kenneth. It's an early one. 1042 01:01:43,480 --> 01:01:45,280 I like the Haley, Haley Adams one. 1043 01:01:45,280 --> 01:01:57,280 That was good. One, this guy's just not fast 1044 01:01:57,280 --> 01:02:00,440 enough. The bandits like he can do it, 1045 01:02:00,440 --> 01:02:05,360 which is not easy, but the speed at which he does it is too slow. 1046 01:02:05,680 --> 01:02:11,640 Yep. If only they. 1047 01:02:12,280 --> 01:02:13,760 That was a no Rep. Yeah, she's calling him back. 1048 01:02:13,760 --> 01:02:16,440 He didn't lock out. Dang. 1049 01:02:16,880 --> 01:02:18,800 So they're going to actually lose a point over that. 1050 01:02:18,800 --> 01:02:24,560 I think maybe 10%, yeah, that that's probably 10%. 1051 01:02:24,560 --> 01:02:28,720 So what like 40 seconds would be 4 seconds? 1052 01:02:28,720 --> 01:02:29,600 Yeah, it's super. Fun. 1053 01:02:29,640 --> 01:02:31,120 They're going to. They're going to lose it over 1054 01:02:31,120 --> 01:02:32,000 that. That sucks. 1055 01:02:35,800 --> 01:02:39,840 Yeah, if somebody's watching a new RA gymnastics ninja, my 1056 01:02:39,840 --> 01:02:42,120 guess is that the Bandits would take you if you want to go 1057 01:02:42,120 --> 01:02:47,640 travel to Texas next month. They've got people who can do 1058 01:02:47,640 --> 01:02:50,120 the stuff they just, they just need a little bit of. 1059 01:02:51,040 --> 01:02:54,720 If only they had a guy that was like 5 foot 2 on their team. 1060 01:02:54,960 --> 01:02:58,320 Right. I wonder how much of this stuff 1061 01:02:59,080 --> 01:03:03,000 he can do very quickly without practice. 1062 01:03:04,000 --> 01:03:06,640 Kale. Oh no, I'm talking about Colton 1063 01:03:06,640 --> 01:03:09,720 actually, but he's not 5 foot 2 because they'll have Colton 1064 01:03:09,720 --> 01:03:11,160 Kale. Is supposed to be on the team. 1065 01:03:11,640 --> 01:03:13,680 Yeah, I'm sure he's good enough to be. 1066 01:03:14,080 --> 01:03:17,320 Here's Jack and Jill. That increase in difficulty 1067 01:03:17,320 --> 01:03:21,040 moving down the grid. 1 male and one female are allowed on the 1068 01:03:21,040 --> 01:03:24,400 grid at any given time, and only one player can be working at a 1069 01:03:24,400 --> 01:03:26,720 time. The team can only move on to the 1070 01:03:26,720 --> 01:03:29,480 next station when the previous station is complete. 1071 01:03:30,080 --> 01:03:33,280 This race is the simplest when it comes to rules, but the most 1072 01:03:33,280 --> 01:03:37,320 reliant on player skill and speed as the hyper specialists 1073 01:03:37,440 --> 01:03:39,240 often make the difference in the race. 1074 01:03:39,360 --> 01:03:43,520 Remember, let the body weight ninjas fly in the Jack and Jill 1075 01:03:43,520 --> 01:03:46,520 race. Dick Lavery here, active duty 1076 01:03:46,520 --> 01:03:49,220 dream beret. Army special Forces and Co 1077 01:03:49,220 --> 01:03:50,920 founder of. Co founder. 1078 01:03:51,640 --> 01:03:53,920 Was that a burpee backflap I just saw? 1079 01:03:54,160 --> 01:03:56,720 Yes. That's insane. 1080 01:03:57,640 --> 01:04:01,160 I made a meme with James Sprague and it it was a joke like burpee 1081 01:04:01,160 --> 01:04:03,680 backflip. We were one upping each other 1082 01:04:03,680 --> 01:04:06,600 and I didn't know it actually existed. 1083 01:04:07,120 --> 01:04:10,200 Didn't James like almost break his ankle doing that? 1084 01:04:10,200 --> 01:04:12,200 It no with with. Frazier. 1085 01:04:12,480 --> 01:04:14,280 Yeah, no, he actually, he actually heard it. 1086 01:04:15,240 --> 01:04:17,240 I think he was still hurt during the open a little bit. 1087 01:04:18,000 --> 01:04:19,480 Yeah, he was. Yeah. 1088 01:04:29,200 --> 01:04:35,080 Handstand walks with sled. The handstand walks with sled 1089 01:04:36,120 --> 01:04:37,920 are so cool. I'm not sure I didn't. 1090 01:04:37,920 --> 01:04:39,280 What? Some of the wall balls between 1091 01:04:39,280 --> 01:04:41,000 the legs, Yeah. Oh wow. 1092 01:04:43,160 --> 01:04:50,040 That's true, Kenneth. The lap these uniforms are so 1093 01:04:50,040 --> 01:04:56,040 bad, hey, but they have a ton of sponsors on the back, so that's 1094 01:04:56,040 --> 01:05:00,560 all that that matters. Yeah, so many that you can't 1095 01:05:00,560 --> 01:05:05,880 read what any of them are. Yeah, Crossfat, they made the 1096 01:05:05,880 --> 01:05:08,080 guys at Big Sky. If you haven't watched that 1097 01:05:09,160 --> 01:05:10,480 Grant, you need to go back and watch. 1098 01:05:10,480 --> 01:05:11,240 I have. I have. 1099 01:05:11,280 --> 01:05:14,640 That's with the lift off or whatever. 1100 01:05:15,040 --> 01:05:17,120 No, they just had a bunch of it was like an affiliate gathering. 1101 01:05:17,120 --> 01:05:19,080 They had a bunch of athletes out there and just did a whole bunch 1102 01:05:19,080 --> 01:05:22,680 of cool stuff the whole time. Guys at Big Sky do back 1103 01:05:22,680 --> 01:05:27,440 handsprings main site 1. Who was there at Big Sky? 1104 01:05:27,440 --> 01:05:29,320 I want to know if I'm thinking of the same thing. 1105 01:05:31,160 --> 01:05:34,120 I mean, it was Rich Dan. Dan and they were the whole. 1106 01:05:34,200 --> 01:05:36,320 Crew of everybody. Is that the one where they were 1107 01:05:36,320 --> 01:05:39,280 like lifting and Dave told them to keep going? 1108 01:05:39,280 --> 01:05:41,560 It was like night time almost. They were lifting. 1109 01:05:41,560 --> 01:05:46,720 No, that's, I think that's the road versus again faster a Tahoe 1110 01:05:46,720 --> 01:05:48,120 throw down. Got it. 1111 01:05:53,240 --> 01:05:56,200 If you guys, if you guys want to keep watching Kelsey Keel, if 1112 01:05:56,200 --> 01:05:59,600 you're a big fan of her, she is competing at one of the later 1113 01:05:59,680 --> 01:06:05,840 matches. Rob Orlando. 1114 01:06:06,880 --> 01:06:09,680 Yeah, Rob's been dealing with his own medical issues here 1115 01:06:09,680 --> 01:06:22,160 recently, which is crazy. So John sponsors HGRCBDI, think 1116 01:06:22,160 --> 01:06:25,720 is one of them. HGRCB. 1117 01:06:26,000 --> 01:06:31,200 D Yeah, there you go. Oh, that was I think you might 1118 01:06:31,200 --> 01:06:33,000 be right. Did it? 1119 01:06:33,000 --> 01:06:37,800 Heavy Grace. Justin Kotler told me to take a 1120 01:06:37,800 --> 01:06:40,760 gummy on Instagram. Did he careful? 1121 01:06:41,440 --> 01:06:47,680 Have a gummy pal. Careful, I remember mean for 1122 01:06:47,680 --> 01:06:51,560 time he showed his pack of vitamins he was taking. 1123 01:06:51,560 --> 01:06:53,200 He got shadow banned for 90 days. 1124 01:06:53,600 --> 01:06:55,560 Oh, that's right, yeah. It's two years ago. 1125 01:06:56,680 --> 01:07:00,640 Oh, here we go. Leslie Young would know. 1126 01:07:00,680 --> 01:07:04,240 HGRCBD Monster games DA peptides. 1127 01:07:04,800 --> 01:07:06,960 Monster Games. That's what is his name. 1128 01:07:06,960 --> 01:07:09,520 Is it Jason Ainsley? Yeah, that's the the World 1129 01:07:09,520 --> 01:07:12,000 Fitness Project, dude. He's actually a nice dude. 1130 01:07:12,000 --> 01:07:17,200 And that's a, that's a a really good local event that a lot of 1131 01:07:17,200 --> 01:07:20,080 people around here in the Midwest participate in. 1132 01:07:20,840 --> 01:07:24,720 OK. Will they bring the light show 1133 01:07:25,120 --> 01:07:25,640 this year? I. 1134 01:07:26,520 --> 01:07:27,800 Don't think so. It's a little bit. 1135 01:07:28,600 --> 01:07:32,160 It's I think their budget, more matches is is more realistic for 1136 01:07:32,160 --> 01:07:36,280 what they get there. Real quick Mr. Waffle Walrus 1137 01:07:36,920 --> 01:07:39,000 that great will kill him and start competing in grid league. 1138 01:07:39,720 --> 01:07:41,960 He was supposed to be on the bandits. 1139 01:07:42,640 --> 01:07:45,280 Yeah. And it didn't pan out for 1140 01:07:45,280 --> 01:07:47,200 whatever reason. Here we go. 1141 01:07:51,560 --> 01:07:53,960 How do the? I didn't. 1142 01:07:55,480 --> 01:07:57,800 What is going on? I'm so confused. 1143 01:07:57,800 --> 01:07:59,880 We're alive. I wonder if they had a mistake 1144 01:07:59,880 --> 01:08:02,040 and they have to redo it. I bet they challenged it and 1145 01:08:02,040 --> 01:08:04,160 said that he didn't. Oh. 1146 01:08:04,600 --> 01:08:08,320 He challenged that last Rep. Well, if he challenged it, he he 1147 01:08:08,320 --> 01:08:10,120 lost because he wasn't locked out. 1148 01:08:10,960 --> 01:08:12,600 It's grid there, Grant. Yeah. 1149 01:08:13,240 --> 01:08:17,200 So he's they're probably trying to get the one point to be close 1150 01:08:17,200 --> 01:08:20,560 enough. He's they might not have got it. 1151 01:08:22,920 --> 01:08:26,000 Yeah, I have no idea. Oh, man. 1152 01:08:26,000 --> 01:08:28,840 They're they're talking to John. No, I know they're. 1153 01:08:29,080 --> 01:08:37,520 Trash talking to John Look. At John, they yeah, he like 1154 01:08:37,520 --> 01:08:40,399 stopped right before the finish line too, but that doesn't seem 1155 01:08:40,399 --> 01:08:44,479 smart when you're trying to he like taunted them by stopping 1156 01:08:44,479 --> 01:08:46,680 completely right before the finish line and then stepping 1157 01:08:46,680 --> 01:08:47,720 in. Yeah. 1158 01:08:48,520 --> 01:08:50,720 All right, here we go. Jack and Jill, 30 bar muscle 1159 01:08:50,720 --> 01:08:54,479 UPS, 20 ring muscle UPS, 5 backwards roll to support. 1160 01:08:56,680 --> 01:09:01,080 I think it was this one that when we were watching the 1161 01:09:01,080 --> 01:09:04,960 championship last year, one of the teams had somebody get hurt 1162 01:09:05,000 --> 01:09:07,479 that could, they had nobody else to do the backwards roll to 1163 01:09:07,479 --> 01:09:09,279 support. So they literally did not do 1164 01:09:09,279 --> 01:09:11,359 this workout. Wow. 1165 01:09:11,720 --> 01:09:13,960 And we were very angry at it. We thought there should be a 1166 01:09:13,960 --> 01:09:15,960 minimum work requirement, but they did not. 1167 01:09:20,840 --> 01:09:25,960 Josh think this media coverage is better than CrossFit Games. 1168 01:09:28,000 --> 01:09:30,120 I mean, we're doing pretty good ourselves, but I don't know 1169 01:09:30,120 --> 01:09:36,359 about the actual broadcast. I do know that Chase has never 1170 01:09:36,359 --> 01:09:41,040 worn a bow tie while doing the play by play or color 1171 01:09:41,040 --> 01:09:45,560 commentary. So I think if he wants to step 1172 01:09:45,560 --> 01:09:47,600 up his game this year, he needs to wear a bow tie. 1173 01:09:47,680 --> 01:09:50,680 So Chase, I know you're watching. 1174 01:09:50,680 --> 01:09:55,440 We're going to get you dressed up, bow tie and all. 1175 01:09:56,000 --> 01:10:02,840 Bow tie. That's right, I feel like this 1176 01:10:02,840 --> 01:10:04,400 is taking a little bit longer than it's supposed to. 1177 01:10:06,080 --> 01:10:10,000 Yeah, that that challenge might have thrown a little bit behind. 1178 01:10:16,400 --> 01:10:20,640 I'll keep it muted for you guys so you don't have to, uh, listen 1179 01:10:20,640 --> 01:10:28,520 to that dude talk. Back to this the Houston Bandits 1180 01:10:28,520 --> 01:10:36,200 team Colt Mertens they say use a real photo of him this time 1181 01:10:36,680 --> 01:10:48,160 instead of the AI version. I froze. 1182 01:10:50,880 --> 01:10:52,160 You froze. Where are you? 1183 01:10:53,600 --> 01:10:55,760 Can you see me now or no? Yeah, you're still good. 1184 01:10:56,200 --> 01:10:59,000 OK, everything froze for me for a second. 1185 01:10:59,000 --> 01:11:01,480 The Internet must have paused on me. 1186 01:11:01,480 --> 01:11:04,600 Rebooted Crossfat. Doubt the footage can be found, 1187 01:11:04,600 --> 01:11:08,800 but one year Rory and Welborn did the Socal regional 1188 01:11:08,800 --> 01:11:11,640 commentary. Some entertaining stuff that had 1189 01:11:11,640 --> 01:11:23,920 to be like 2011 baby. Griffin stuffy Isn't there a 1190 01:11:23,920 --> 01:11:27,160 thing that you can do where you can choose to do an event again 1191 01:11:27,160 --> 01:11:29,520 to gain more points? Almost like the opposite idea of 1192 01:11:29,520 --> 01:11:32,240 a challenge. I I think it's you don't get do 1193 01:11:32,240 --> 01:11:35,680 it again, but you can like throw a flag and it's worth like 1194 01:11:35,680 --> 01:11:38,120 double. I think it's how it works. 1195 01:11:44,160 --> 01:11:46,920 So beer and Kelly, is Megan Medeiros related to Justin? 1196 01:11:47,800 --> 01:11:51,520 Not at her name spot like that. Madarius I don't. 1197 01:11:52,000 --> 01:11:55,320 I don't think so. But all right, here we go. 1198 01:11:56,440 --> 01:12:01,000 Tommy Payne John is doing fine. I wouldn't say he's standing 1199 01:12:01,000 --> 01:12:01,880 out. Anyway. 1200 01:12:02,280 --> 01:12:07,160 The Bandits have yet to win in a match or an event or a 1201 01:12:07,280 --> 01:12:12,560 challenge. That was weird, that girl on the 1202 01:12:12,560 --> 01:12:14,920 other team took like way longer to get the. 1203 01:12:14,920 --> 01:12:17,040 Glide Kip over there for the bandits. 1204 01:12:18,680 --> 01:12:22,880 Oh wow. Oh yes, straight up glide, Kip. 1205 01:12:23,160 --> 01:12:25,760 Yeah. And just note, the lockout is 1206 01:12:25,760 --> 01:12:27,200 just completely away from the bar. 1207 01:12:27,200 --> 01:12:29,720 That's crazy. Close enough. 1208 01:12:29,800 --> 01:12:31,560 Arms are straight. We're good. 1209 01:12:34,200 --> 01:12:36,000 All right again. The bandits have started out 1210 01:12:36,000 --> 01:12:41,520 strong, but can they finish? She is literally carrying the 1211 01:12:41,520 --> 01:12:43,280 team. I think right now bro needs to 1212 01:12:43,280 --> 01:12:48,720 learn his glide Kip. Come on dude, what is he need to 1213 01:12:48,720 --> 01:12:53,560 I don't. Understand what he's doing. 1214 01:12:54,080 --> 01:12:56,000 He's no, he's he's. He's fine. 1215 01:12:56,000 --> 01:12:57,960 He was like waiting for her for some reason. 1216 01:12:57,960 --> 01:13:01,000 Is there some sort of? I feel like the count is wrong 1217 01:13:01,000 --> 01:13:03,680 because I keep showing that, like, the lions are behind and 1218 01:13:03,680 --> 01:13:05,360 then they'll see, you know, they're on the next element. 1219 01:13:05,360 --> 01:13:11,920 Yeah, Oh jeez. Oh my God. 1220 01:13:11,920 --> 01:13:17,000 Oh no. So they're switching out now. 1221 01:13:17,240 --> 01:13:20,640 Dang, Sophia come to save the day. 1222 01:13:21,920 --> 01:13:25,320 Hey, she did her we did 50 muscles for time and she did it 1223 01:13:25,320 --> 01:13:29,280 really fast for Heller Fett. She did. 1224 01:13:29,280 --> 01:13:31,840 A lot. 6 minutes. There we go. 1225 01:13:34,480 --> 01:13:39,080 Oh, look at this guy. And the chick is doing it too. 1226 01:13:39,720 --> 01:13:47,320 Oh, those look sloppy. I know what is. 1227 01:13:47,320 --> 01:13:48,480 I don't. I don't even know what has. 1228 01:13:48,480 --> 01:13:49,160 Happened. I don't. 1229 01:13:50,760 --> 01:13:53,800 I think they're going too fast. Were those even reps? 1230 01:13:53,800 --> 01:13:56,160 That was like. I don't know. 1231 01:13:59,320 --> 01:14:04,160 That was close to. Oh no, no, this is ugly. 1232 01:14:04,440 --> 01:14:05,960 Why? I mean, John, keep coming and do 1233 01:14:05,960 --> 01:14:09,840 this. They got to save John for. 1234 01:14:09,840 --> 01:14:13,840 Oh wait, it's not OK. It's not regular muscle UPS. 1235 01:14:14,360 --> 01:14:17,000 No, it can be. He's just trying to be faster. 1236 01:14:17,600 --> 01:14:23,120 Oh, I see. But the Lions are almost done. 1237 01:14:23,120 --> 01:14:24,240 They only have to do five of these. 1238 01:14:24,240 --> 01:14:26,160 I think that's the 5th. Yeah. 1239 01:14:26,360 --> 01:14:30,760 Or 4th Oh, that was a oh. Yeah, that was a fail for sure. 1240 01:14:31,840 --> 01:14:35,360 Look how much this no the rings. Yeah. 1241 01:14:37,720 --> 01:14:40,800 The Two's rotator cuff is in danger. 1242 01:14:40,800 --> 01:14:42,560 Yeah, both of them. Oh, he failed. 1243 01:14:43,240 --> 01:14:48,920 He failed too, I think because it's to support. 1244 01:14:49,400 --> 01:14:51,680 Yeah. There, he's not in the support 1245 01:14:51,680 --> 01:14:53,680 part. Wow, can they catch up? 1246 01:14:54,480 --> 01:14:58,240 I think Houston slows like 10 muscle up so no. 1247 01:14:58,240 --> 01:15:00,200 Yeah, no. Oh, she got it. 1248 01:15:02,440 --> 01:15:04,920 Oh, the time cap. Wow. 1249 01:15:08,200 --> 01:15:08,880 Oof. I don't know what even. 1250 01:15:11,520 --> 01:15:13,800 I don't even know what happens, how many points they get for 1251 01:15:13,800 --> 01:15:23,560 that. Maybe it'll tell us what's 1252 01:15:23,560 --> 01:15:25,960 happening. I know it wasn't planned, but 1253 01:15:25,960 --> 01:15:28,320 was it expected? Absolutely not. 1254 01:15:28,320 --> 01:15:30,200 Not on either side, really. Yeah. 1255 01:15:31,200 --> 01:15:34,120 Yes, especially if I have to say one side more than the other. 1256 01:15:34,120 --> 01:15:35,760 Definitely not on the lions after this. 1257 01:15:35,880 --> 01:15:38,800 I mean, Paula, Leia, it used to be called, you know, Jill from 1258 01:15:38,800 --> 01:15:41,320 Jack and Jill. So that was interesting to see. 1259 01:15:42,040 --> 01:15:44,800 So now we're going to see how the females fare against each 1260 01:15:44,800 --> 01:15:46,120 other. We're looking forward to the 1261 01:15:46,120 --> 01:15:49,320 triad. Zero points. 0 points each. 1262 01:15:49,320 --> 01:15:56,960 There's still three things left. She just said. 3. 1263 01:15:56,960 --> 01:16:00,760 Stations must be completed individually. 3 players can be 1264 01:16:00,760 --> 01:16:04,760 on the grid at any given time. All players can perform at any 1265 01:16:04,760 --> 01:16:10,160 station and in any order, but all of the designated reps must 1266 01:16:10,160 --> 01:16:13,600 be performed at each station. All three stations of each 1267 01:16:13,600 --> 01:16:17,360 element must be complete before the team can move on to the next 1268 01:16:17,360 --> 01:16:19,600 element. The Triad is all about player 1269 01:16:19,600 --> 01:16:22,240 conditioning and managing fatigue across the team. 1270 01:16:22,360 --> 01:16:25,240 The best strategy ensures players have enough left in the 1271 01:16:25,240 --> 01:16:29,160 tank for the last element and has backup plans for when things 1272 01:16:29,160 --> 01:16:31,680 inevitably go wrong. Remember, try to catch your 1273 01:16:31,680 --> 01:16:40,160 breath in the Triad race. They said things did not go 1274 01:16:40,640 --> 01:16:45,320 expected, especially for the other team, not the Bandits, 1275 01:16:45,320 --> 01:16:50,480 which is like a an accidental roast because they got beat by. 1276 01:16:50,480 --> 01:16:53,000 Ten. Yeah, I think you're going to. 1277 01:16:53,000 --> 01:16:57,440 Say the bandits. Right, let's see, let's see. 1278 01:16:57,480 --> 01:16:58,840 I have no idea what just happened. 1279 01:17:00,080 --> 01:17:01,520 Neither team finished in the time cap. 1280 01:17:01,520 --> 01:17:03,280 So that nobody that gets a point, it's your. 1281 01:17:03,280 --> 01:17:05,400 That was a weird one. Siberian Kelly has a good 1282 01:17:05,400 --> 01:17:07,120 question. Would Colton get picked up to 1283 01:17:07,120 --> 01:17:11,760 reach the rings? Maybe so, yeah. 1284 01:17:11,760 --> 01:17:13,800 Maybe Crossfat. Surprised that this never took 1285 01:17:13,800 --> 01:17:20,800 off. Yeah. 1286 01:17:21,440 --> 01:17:23,800 Two points if you win, one point if you finish within the time 1287 01:17:23,800 --> 01:17:27,400 cap. Who comes up with these events? 1288 01:17:29,360 --> 01:17:34,320 I think a guy named Mather Sergeant GZ. 1289 01:17:34,320 --> 01:17:37,240 How is John doing? I just texted John. 1290 01:17:38,320 --> 01:17:44,040 First of all, John, Mistress Ruka is not there booing, so he 1291 01:17:44,320 --> 01:17:48,640 he's not doing that. John says that he feels like 1292 01:17:48,640 --> 01:17:51,240 something's happening a little small every time, costing them 1293 01:17:51,240 --> 01:17:54,640 points, and that he's feels like he is doing his part. 1294 01:17:54,680 --> 01:17:58,040 So he feels, I guess he's feeling good about his own 1295 01:17:58,040 --> 01:17:59,480 performance. Yeah. 1296 01:17:59,480 --> 01:18:02,040 And that some things are just small mistakes here and there. 1297 01:18:02,920 --> 01:18:05,560 I'm doing my job. It's all them, yeah. 1298 01:18:06,480 --> 01:18:08,200 Do we need to resubscribe to Ollipop? 1299 01:18:10,240 --> 01:18:11,560 I don't even know. I've not even really seen 1300 01:18:11,560 --> 01:18:14,560 sponsors on the like. I've not seen Ollipop on here 1301 01:18:14,560 --> 01:18:16,720 this year. Maybe we were ruining it for 1302 01:18:16,720 --> 01:18:17,320 him. I don't know. 1303 01:18:21,520 --> 01:18:23,880 I bet this was way more entertaining when they had the 1304 01:18:23,880 --> 01:18:26,520 top athlete, top Games athletes competing. 1305 01:18:29,120 --> 01:18:32,360 Sure. I tried watching back in the 1306 01:18:32,360 --> 01:18:34,640 day. Again, like I said, when Jr. was 1307 01:18:34,640 --> 01:18:39,280 on the hard part was it moves so fast and you don't really get a 1308 01:18:39,280 --> 01:18:41,960 chance to really stand out because you're moving so fast 1309 01:18:41,960 --> 01:18:48,200 that you just don't know. You don't like to see that 1310 01:18:51,200 --> 01:18:52,400 lollipop was all over that coverage. 1311 01:18:52,600 --> 01:18:53,800 Well, I haven't seen it. So. 1312 01:18:54,680 --> 01:18:59,640 But not working. So now you. 1313 01:18:59,680 --> 01:19:01,000 You. Yeah. 1314 01:19:01,000 --> 01:19:03,840 Back in the day, you you at least knew the people, a lot of 1315 01:19:03,840 --> 01:19:06,280 them. But you just didn't really get 1316 01:19:06,280 --> 01:19:07,200 to watch. All right, here we go. 1317 01:19:07,200 --> 01:19:09,480 The triad, the women. So it's going to be the women 1318 01:19:09,480 --> 01:19:11,480 and the men. And I think then the final is 1319 01:19:11,480 --> 01:19:17,040 right after that. Cuttable snatches, pullovers, 1320 01:19:17,120 --> 01:19:21,880 wall balls, handstand ramp and hang squat cleans. 1321 01:19:33,800 --> 01:19:38,920 Jeff Jeff Oh, I use those funds for we prefer the hate $8 1322 01:19:38,920 --> 01:19:41,640 program. Dude, those are not easy 1323 01:19:41,640 --> 01:19:50,800 workouts so check those out. They move on with this thing and 1324 01:19:50,800 --> 01:19:54,080 they're they're they're dragging this out. 1325 01:19:57,120 --> 01:19:59,800 But I appreciate you guys for watching with us. 1326 01:20:01,400 --> 01:20:06,120 It's something. What do you think, Grant you? 1327 01:20:06,120 --> 01:20:09,880 Is this something you're going to tune in after this and watch? 1328 01:20:10,640 --> 01:20:16,120 I mean, I'll watch John and, you know, there's some intrigue 1329 01:20:16,120 --> 01:20:20,960 certainly with with Colton, even if John weren't there, if Colton 1330 01:20:20,960 --> 01:20:25,720 were there, but. Does Grant Does Grant have a 1331 01:20:25,720 --> 01:20:28,360 dog? I don't it's dead. 1332 01:20:28,520 --> 01:20:30,160 It died like a week ago. Thanks for asking. 1333 01:20:33,120 --> 01:20:36,200 God, that's rough. It's it's from the parents 1334 01:20:36,200 --> 01:20:38,200 though. He we didn't bring him with us 1335 01:20:38,200 --> 01:20:41,160 here, so not really. My dog, now that the dog that's 1336 01:20:41,160 --> 01:20:43,360 barking is mine that actually outside. 1337 01:20:44,760 --> 01:20:48,320 We are celebrating my son's birthday after this intriguing 1338 01:20:48,320 --> 01:20:50,760 grid match. His birthday is actually next 1339 01:20:50,760 --> 01:20:53,800 week, but the parents are in town and are. 1340 01:20:54,040 --> 01:20:58,680 My wife's niece is in town with her dog and so we have 4 dogs 1341 01:20:59,360 --> 01:21:03,280 and they are literally just running around barking the 1342 01:21:03,400 --> 01:21:04,640 entire time. Oh. 1343 01:21:05,040 --> 01:21:08,320 That sounds great. Yeah, it's, it's something. 1344 01:21:08,480 --> 01:21:14,480 So Yep, Yep, my youngest one turns 13. 1345 01:21:14,480 --> 01:21:17,000 He is officially a teenager in a Week Next. 1346 01:21:17,120 --> 01:21:17,760 Next. Friday. 1347 01:21:19,160 --> 01:21:22,040 So he'll be at Syndicate Crown celebrating his birthday. 1348 01:21:24,040 --> 01:21:27,600 So that's exciting. Summer Vine bringing everybody 1349 01:21:27,600 --> 01:21:28,920 down. My dog passed away last 1350 01:21:28,920 --> 01:21:30,560 Saturday. Sorry, Summer. 1351 01:21:31,200 --> 01:21:41,080 Never fun at all, yeah? John, sitting on the box 1352 01:21:41,600 --> 01:21:45,040 calendar. We're at 47 so far, 47. 1353 01:21:48,800 --> 01:21:51,440 Here we go. There's there's Alipop right 1354 01:21:51,440 --> 01:21:53,640 there. Oh, there it is. 1355 01:21:54,600 --> 01:21:56,360 Yeah, I. Just haven't seen a commercial 1356 01:21:56,360 --> 01:21:57,840 of it. And peachy. 1357 01:21:57,840 --> 01:22:01,120 I don't know what peachy is. They're the ones that provide 1358 01:22:01,120 --> 01:22:06,680 the uniforms, I believe. So if you want really tight 1359 01:22:06,680 --> 01:22:10,120 shorts like John, head over to Peachy Athletics. 1360 01:22:10,600 --> 01:22:18,880 Yeah. The lions there on the right 1361 01:22:18,960 --> 01:22:21,960 near the center of the screen is a little scary. 1362 01:22:21,960 --> 01:22:35,720 It's crazy. This is where Jason Hopper would 1363 01:22:35,720 --> 01:22:40,920 sit out if you triad. Is she even extending what they 1364 01:22:40,920 --> 01:22:44,520 don't have to extend? Well, you have to get over bro. 1365 01:22:49,680 --> 01:22:54,200 I don't think you realize the movement standards of this. 1366 01:23:00,120 --> 01:23:04,320 You're doing some wall balls like high rocks. 1367 01:23:06,520 --> 01:23:08,960 Depth is questionable right there on the Alliance. 1368 01:23:09,480 --> 01:23:11,200 Looks a little bit better from this angle. 1369 01:23:11,200 --> 01:23:12,920 So we give her the benefit of the doubt. 1370 01:23:12,920 --> 01:23:20,440 But yeah, these are to a 10 foot target though, so you do not get 1371 01:23:20,440 --> 01:23:23,160 the 9 foot target if you are a woman, so. 1372 01:23:23,640 --> 01:23:28,000 Yeah. You can deal with that handstand 1373 01:23:28,000 --> 01:23:31,480 walk in I. Think I'd rather that than a 30 1374 01:23:31,480 --> 01:23:35,840 LB ball. 30 LB balls are brutal for wall balls. 1375 01:23:36,920 --> 01:23:44,520 Yes. Are the bandits winning? 1376 01:23:46,200 --> 01:23:47,760 It seems. It seems that way. 1377 01:23:48,440 --> 01:23:50,000 Yeah, They're on the What was that? 1378 01:23:50,000 --> 01:23:51,880 They failed too. Wow, they're way ahead. 1379 01:23:52,000 --> 01:23:56,360 Oh, what the heck. They can get two points here. 1380 01:23:56,400 --> 01:23:59,240 I don't think they have enough to actually. 1381 01:24:01,160 --> 01:24:02,840 I think I think it's pretty much out of reach. 1382 01:24:02,840 --> 01:24:09,000 But it'd be nice to get at least two points on the board once. 1383 01:24:09,000 --> 01:24:14,200 Yeah, the counter is no longer out there, so it's a little 1384 01:24:14,200 --> 01:24:28,460 tough to see. There it is. 1385 01:24:28,460 --> 01:24:31,900 The Bandits get 2 points. The question is, can the Lions 1386 01:24:31,900 --> 01:24:34,860 finish in the time cap? There's no clock, though. 1387 01:24:37,460 --> 01:24:39,580 Even if there was, I wouldn't know how much time they have. 1388 01:24:53,160 --> 01:24:55,920 Oh, oh, oh, give her the penalty. 1389 01:24:55,960 --> 01:24:58,200 Give her the penalty. Oh, it's so close. 1390 01:24:58,200 --> 01:25:03,760 She was in the she was in there. Deduct points. 1391 01:25:03,920 --> 01:25:11,800 Wow, that should be too. That's right, Josh. 1392 01:25:12,960 --> 01:25:14,800 They just don't have to do movements correctly. 1393 01:25:15,640 --> 01:25:17,760 It's. They kind of do, Josh. 1394 01:25:18,040 --> 01:25:19,360 I don't. Understand they don't have to do 1395 01:25:19,360 --> 01:25:24,880 movements correctly. They are the standards are 1396 01:25:24,880 --> 01:25:26,720 different. I guess this is the best way of 1397 01:25:26,720 --> 01:25:28,640 putting it. Kind of subjective. 1398 01:25:29,880 --> 01:25:33,480 Nicole with the braid is Ajy barbell athlete OK? 1399 01:25:39,040 --> 01:25:41,040 Her date I'm. Doing this Judge is wearing a 1400 01:25:41,040 --> 01:25:44,680 black dress. Staying classy. 1401 01:25:44,760 --> 01:25:47,560 Let's listen to what's. The door, baby, how's it feel? 1402 01:25:47,640 --> 01:25:49,880 It feels so good. It was a wonderful feeling. 1403 01:25:50,480 --> 01:25:52,200 So tell the people about yourself a little bit. 1404 01:25:52,200 --> 01:25:54,120 They may not be familiar. With you when it comes to the. 1405 01:25:54,120 --> 01:25:55,000 Grid. What are you thinking? 1406 01:25:55,440 --> 01:25:57,560 Man, so I'm just excited to be here. 1407 01:25:57,560 --> 01:26:01,160 I love how fast-paced it is. I love that it's teamwork. 1408 01:26:01,160 --> 01:26:03,400 It's really cool to see our teammates like do something that 1409 01:26:03,400 --> 01:26:05,920 they've worked hard on. It's just really fun to be here. 1410 01:26:05,920 --> 01:26:08,440 I'm happy to be a part of it. What is your goals for your 1411 01:26:08,440 --> 01:26:09,400 team? What do you think? 1412 01:26:09,680 --> 01:26:12,200 Oh my gosh, I just want to to prove that we belong here. 1413 01:26:12,200 --> 01:26:14,840 I feel like there's been so much speculation whether we win right 1414 01:26:14,840 --> 01:26:17,720 now or not, like we're holding our own against the Lions. 1415 01:26:17,720 --> 01:26:20,000 It's just a huge deal. So I'm just really proud of 1416 01:26:20,000 --> 01:26:20,760 that. I love it. 1417 01:26:20,760 --> 01:26:22,160 Thank you for your energy and we'll see you again. 1418 01:26:22,160 --> 01:26:25,000 Thank you so much folks. The The Zhangyang interview is 1419 01:26:25,000 --> 01:26:27,080 coming hold. On back to the desk. 1420 01:26:28,240 --> 01:26:30,000 Oh yeah, there we go. Yes. 1421 01:26:30,880 --> 01:26:32,440 Let's bring it, bring that interview. 1422 01:26:32,440 --> 01:26:40,240 That's what we've been waiting for, Leslie keeping him humble 1423 01:26:40,240 --> 01:26:41,680 though he has got to win that event 1st. 1424 01:26:41,680 --> 01:26:51,320 All right, hey guys, when John hits the interview, we got to 1425 01:26:51,320 --> 01:26:56,720 throw in some tacos, Taco emojis, Taco Taco Bell. 1426 01:26:56,840 --> 01:26:59,320 That is going to be the word when John is interviewed. 1427 01:26:59,320 --> 01:27:02,160 So hold off for now. Just wait, just wait. 1428 01:27:03,600 --> 01:27:07,560 But when we see the John Young interview, that is where we go. 1429 01:27:12,800 --> 01:27:16,680 That'll be good. Yeah. 1430 01:27:16,960 --> 01:27:19,600 Sabir and Kelly, everybody knows about John Young. 1431 01:27:19,960 --> 01:27:22,280 Whether they like John Young is a different story. 1432 01:27:25,080 --> 01:27:27,720 Fish tacos. I don't know if Jon would would 1433 01:27:27,720 --> 01:27:30,320 go with the fish. What do you think? 1434 01:27:33,400 --> 01:27:36,520 John seems like a, you know, just regular beef or steak guy. 1435 01:27:36,680 --> 01:27:39,720 Yeah, me. It's beef and beef and lettuce 1436 01:27:39,720 --> 01:27:43,000 and some hot sauce and. Although I don't know, in Texas 1437 01:27:44,120 --> 01:27:47,640 they might have fish tacos. Yeah, that's a special day for 1438 01:27:47,640 --> 01:27:48,880 John. Yeah. 1439 01:27:52,040 --> 01:27:56,120 All right, the men. Who's going to do the pullovers 1440 01:27:56,120 --> 01:28:04,800 for the men? Jessica Valenzuela, Mitchell 1441 01:28:04,800 --> 01:28:08,160 Hooper Punch in the air for all the positive publicity JY is 1442 01:28:08,160 --> 01:28:13,320 getting. He did you watch his video, his 1443 01:28:13,320 --> 01:28:17,960 vlog afterwards? No, I I don't watch anything he 1444 01:28:17,960 --> 01:28:23,600 puts out. Yeah, he said. 1445 01:28:23,600 --> 01:28:28,040 Basically, you know, I my head just wasn't in it and you know 1446 01:28:28,280 --> 01:28:29,880 it. The harder thing is getting out 1447 01:28:29,880 --> 01:28:35,720 of bed every day in the morning he was like very, I guess what's 1448 01:28:35,720 --> 01:28:37,760 the word self, self pity or what not. 1449 01:28:38,480 --> 01:28:41,440 That's good. All right, John, He's getting, 1450 01:28:41,440 --> 01:28:45,840 he's ready. Self pitying, Here we go. 1451 01:28:45,840 --> 01:28:47,760 Got that? Grid body man. 1452 01:28:48,880 --> 01:28:51,200 Yeah, the ABS have left the building. 1453 01:28:51,800 --> 01:28:54,000 That's OK. Hey, you don't need you don't 1454 01:28:54,000 --> 01:28:58,080 need ABS for this. Yeah, just got to move fast. 1455 01:29:08,840 --> 01:29:12,960 Sabir and Kelly, the way the bow tie bow tie guy said it came 1456 01:29:12,960 --> 01:29:15,760 across like JY is the star of the show, the one everyone is 1457 01:29:15,760 --> 01:29:17,120 waiting for. So proud of them. 1458 01:29:19,720 --> 01:29:27,080 I will say John is definitely accrued a quite the number of 1459 01:29:27,080 --> 01:29:28,960 viewers. They have 438 watching on there. 1460 01:29:28,960 --> 01:29:34,880 We got 350 watching here. It's a it's a good show. 1461 01:29:35,200 --> 01:29:37,960 Lee Frazier, thank you. Thank you for the support 999, 1462 01:29:38,040 --> 01:29:42,560 appreciate it. Wow, they have 295,000 1463 01:29:42,560 --> 01:29:45,400 subscribers amassed over the years I guess. 1464 01:29:46,320 --> 01:29:51,320 So as you can tell, their stuff is so fast it really works well 1465 01:29:51,320 --> 01:29:53,840 for the shorts. I see. 1466 01:29:54,320 --> 01:29:58,800 And so they put these clips on and people just like see people 1467 01:29:58,800 --> 01:30:01,160 doing this crazy thing and they follow it. 1468 01:30:02,960 --> 01:30:06,320 It doesn't translate into long form content. 1469 01:30:07,560 --> 01:30:12,000 Another just side note, if you look at the thumbnails of all of 1470 01:30:12,000 --> 01:30:14,760 their matches, you'll see a common trend of what they 1471 01:30:14,760 --> 01:30:17,280 feature. I have an idea. 1472 01:30:17,640 --> 01:30:21,280 Yep, there we go. Smart, smart. 1473 01:30:21,960 --> 01:30:23,680 Let's just say the men are not prominently featured. 1474 01:30:27,120 --> 01:30:28,680 Here we go. John Young right there in the 1475 01:30:28,680 --> 01:30:32,400 middle of the Houston Bandits. We're doing a whole bunch of 1476 01:30:33,040 --> 01:30:36,600 kettlebell snatches and then somebody will then move on to 1477 01:30:36,600 --> 01:30:42,720 the the three guys will move on to the pullovers where you don't 1478 01:30:42,720 --> 01:30:44,960 have to lock out. Does not matter. 1479 01:30:45,560 --> 01:30:49,680 Some handstand walking over the stairs which we will see at 1480 01:30:49,680 --> 01:30:54,840 Syndicate Crown and then we'll finish up with some hanging 1481 01:30:54,840 --> 01:30:57,880 snatches. I'm going to record myself 1482 01:30:57,880 --> 01:31:00,240 having sex. That's all I saw from Pedro the 1483 01:31:00,240 --> 01:31:04,880 Second. Coffee pots and wads if that's 1484 01:31:04,880 --> 01:31:06,720 how it works. Fast videos for shorts. 1485 01:31:06,720 --> 01:31:08,200 I'm going to record myself having sex. 1486 01:31:08,200 --> 01:31:10,960 Hey, I mean maybe that works for. 1487 01:31:10,960 --> 01:31:15,320 You. Marco Cauldron, pull over. 1488 01:31:15,400 --> 01:31:16,920 Pull over. It's a cardigan. 1489 01:31:17,760 --> 01:31:24,800 Thanks for this. Sure, if you want John with the 1490 01:31:24,800 --> 01:31:28,400 wall balls. Depth is questionable for John, 1491 01:31:30,240 --> 01:31:36,920 but it's grid so we're fine. It's it's like Danny, man. 1492 01:31:36,920 --> 01:31:38,440 It's just the size of the legs. Yeah. 1493 01:31:39,760 --> 01:31:42,960 Tell me you have small legs. Yeah, you know, it is 1494 01:31:42,960 --> 01:31:48,920 interesting when when the knees go forward and you're like 1495 01:31:48,920 --> 01:31:51,040 hitting the back of your leg, but it's not down. 1496 01:31:51,040 --> 01:31:53,640 Can't go any further. Yeah, yeah, I've, I've. 1497 01:31:54,960 --> 01:31:56,960 All right, here we go. Matt Rattay here he goes over. 1498 01:31:56,960 --> 01:32:00,120 Look at this dude. Oh my God. 1499 01:32:01,760 --> 01:32:07,320 Wow, you were smoking good. That's nuts. 1500 01:32:07,320 --> 01:32:09,560 Here we go. I mean, they're not bad either, 1501 01:32:09,560 --> 01:32:13,600 but Dang that was. Oh hang squat cleans Bayon. 1502 01:32:13,600 --> 01:32:18,720 It's in the in the lead. I'll say rotate just as fast as 1503 01:32:18,720 --> 01:32:22,000 he was. He is super strong for this. 1504 01:32:22,000 --> 01:32:27,000 Again, he won this Olympic weightlifting called liftoff it 1505 01:32:27,080 --> 01:32:29,920 at Miami back in the day. It was like a tournament style 1506 01:32:30,440 --> 01:32:32,920 where is like I think they did like a snatch maybe the first 1507 01:32:32,920 --> 01:32:36,000 round, then a clean the next and then a clean and jerk the finals 1508 01:32:36,000 --> 01:32:37,720 or something like that. But he beat out some pretty 1509 01:32:37,720 --> 01:32:43,560 impressive people. So he is definitely super 1510 01:32:43,560 --> 01:32:45,480 strong. There it is, the bandits 2 1511 01:32:45,480 --> 01:32:50,040 points again. Man, I can see how people cross 1512 01:32:50,040 --> 01:32:51,760 the line early. They all got to like hold each 1513 01:32:51,760 --> 01:32:53,440 other. Yeah, the part of the hard part 1514 01:32:53,440 --> 01:32:56,160 is if you, if you fail a Rep and you're expecting it and you get 1515 01:32:56,160 --> 01:32:58,120 a no Rep or something like that, that's where you really kind of 1516 01:32:58,120 --> 01:33:00,600 get, you know, kind of just anxious to get in the finish 1517 01:33:00,600 --> 01:33:02,680 line. And then what happens if you? 1518 01:33:03,520 --> 01:33:06,560 I think you have to go all the way back to the start line and 1519 01:33:06,560 --> 01:33:09,840 come back. So you have to, you have to go 1520 01:33:09,840 --> 01:33:12,880 back and whatever. So like a run back? 1521 01:33:13,280 --> 01:33:18,280 And yeah, yeah, Janine, Mighty Mouse, my coach. 1522 01:33:18,280 --> 01:33:24,960 There we go. Now there are three judges. 1523 01:33:25,440 --> 01:33:28,560 Oh, is that a challenge flag? Looks like it. 1524 01:33:30,440 --> 01:33:33,720 Let's see what they but we will. Oh, here we go go to the 1525 01:33:33,720 --> 01:33:35,960 comments guys. Tacos. 1526 01:33:35,960 --> 01:33:38,440 For John Young. We're. 1527 01:33:40,200 --> 01:33:42,840 Here with John Young, you already know what time it is. 1528 01:33:43,000 --> 01:33:44,800 This is the one they've been asking for. 1529 01:33:44,880 --> 01:33:47,400 You're here, dude. You got your fans online. 1530 01:33:47,520 --> 01:33:49,360 The chat is hot. Talk to him, baby. 1531 01:33:49,360 --> 01:33:51,960 How you feeling? I'm glad we finally could win a 1532 01:33:51,960 --> 01:33:55,360 couple matches. We got really good talent. 1533 01:33:56,200 --> 01:33:58,880 We just got to fix execution, Harrison. 1534 01:33:58,880 --> 01:34:01,920 I mean, I think we could beat a lot of people, but the Lions are 1535 01:34:01,920 --> 01:34:03,960 a very great team. I'm glad Matt got to show off. 1536 01:34:03,960 --> 01:34:05,520 He would have done something on the rings if we would have got 1537 01:34:05,520 --> 01:34:06,240 there, Matt. Flu. 1538 01:34:06,520 --> 01:34:09,160 Now my question is, why someone? Why is everybody so hyped? 1539 01:34:09,400 --> 01:34:11,320 Why do they want to see John Young on the grid? 1540 01:34:11,760 --> 01:34:13,080 You're about to see with these players. 1541 01:34:14,120 --> 01:34:15,560 You're about to see with these three good team plays. 1542 01:34:15,920 --> 01:34:18,920 OK. Finally, what do you think is 1543 01:34:18,920 --> 01:34:20,200 ready? Are you ready? 1544 01:34:20,560 --> 01:34:22,200 Is the team ready to go for the championship? 1545 01:34:23,320 --> 01:34:25,240 I think we got work to do. I'm not going to say we're in 1546 01:34:25,240 --> 01:34:29,600 for the championship. I think, I think we're a lot 1547 01:34:29,600 --> 01:34:33,440 closer than the score says, but give us a couple months and I 1548 01:34:33,440 --> 01:34:34,960 think we can make it noise and we make the playoffs. 1549 01:34:35,160 --> 01:34:36,680 I agree. Great job, John. 1550 01:34:36,800 --> 01:34:38,880 Good to see you on the grid and congratulations on your first 1551 01:34:38,880 --> 01:34:39,360 win. Appreciate. 1552 01:34:39,520 --> 01:34:41,840 It love you guys. John Young folks, we'll be right 1553 01:34:41,840 --> 01:34:43,600 back. Look at those tacos. 1554 01:34:44,560 --> 01:34:48,360 He sounds winded. We will. 1555 01:34:48,360 --> 01:34:53,480 Why is he winded? This number of tacos in the 1556 01:34:53,480 --> 01:34:54,720 chat. Yeah. 1557 01:34:54,880 --> 01:35:00,600 Is wild good job guys that is amazing John was on the struggle 1558 01:35:00,600 --> 01:35:07,320 bus there catching his breath one final workout left that's. 1559 01:35:09,280 --> 01:35:10,600 Right. And this is the one, right? 1560 01:35:10,600 --> 01:35:12,760 John made the big time. That's right, Sylvan. 1561 01:35:13,760 --> 01:35:16,200 And this is the one, right? The the one we're waiting for. 1562 01:35:17,200 --> 01:35:21,000 Yeah, that's like, so they'll do a bunch of stuff and then the 1563 01:35:21,000 --> 01:35:23,720 last one is like heavy cleans. Like I think it's like 3 heavy 1564 01:35:23,720 --> 01:35:25,840 cleans or something so. Exciting. 1565 01:35:26,280 --> 01:35:27,480 Here we go. Here we go. 1566 01:35:28,360 --> 01:35:31,400 Like is a great balance of strategy to decide which players 1567 01:35:31,400 --> 01:35:34,360 in what order are the best combination along with clean and 1568 01:35:34,360 --> 01:35:37,640 well executed elements by the players to lead to the best race 1569 01:35:37,640 --> 01:35:40,480 outcome for the team. Remember, 4 men and four women 1570 01:35:40,480 --> 01:35:42,960 must finish the 8 elements in the screen relay. 1571 01:35:45,240 --> 01:35:48,360 There's 8 different things. Unlike American football. 1572 01:35:50,960 --> 01:35:53,680 Dude, the tacos are still raining down into the live chat. 1573 01:35:54,440 --> 01:35:56,640 I'm just on like one every 20 seconds or so. 1574 01:35:56,640 --> 01:36:04,640 Yeah, it's good. Tacos still flying 100%. 1575 01:36:07,680 --> 01:36:13,640 That is that. You know when you look at when 1576 01:36:13,640 --> 01:36:15,560 you, when you do a live show, you can look at the back end, 1577 01:36:15,560 --> 01:36:16,560 right? And you can see like the 1578 01:36:16,560 --> 01:36:18,960 concurrent viewers throughout the time and you can see the 1579 01:36:18,960 --> 01:36:22,080 live chats per minute or whatever, like kind of a graph 1580 01:36:22,080 --> 01:36:25,200 form. Like if they actually do look at 1581 01:36:25,200 --> 01:36:28,640 their analytics and they go look like obviously you see it, but I 1582 01:36:28,840 --> 01:36:32,760 they imagine the spike of comments has to be unreal. 1583 01:36:33,040 --> 01:36:36,840 Yeah, that's. True, that's. 1584 01:36:36,840 --> 01:36:39,400 Funny. That is, that is good stuff. 1585 01:36:40,120 --> 01:36:44,280 I just don't understand why he chose Taco Bell of all the 1586 01:36:44,280 --> 01:36:46,080 places. Like, I mean, if you want to 1587 01:36:46,080 --> 01:36:48,720 pick out or whatever, go to just go to like five guys, get a 1588 01:36:48,920 --> 01:36:51,840 double cheeseburger. That's two health fries, two 1589 01:36:51,840 --> 01:36:53,960 health. Like why the Taco Bell? 1590 01:36:54,600 --> 01:36:58,240 Yeah, I'm going to say maybe Taco Bell is is the the blame 1591 01:36:58,240 --> 01:36:59,200 for their slow. Start. 1592 01:36:59,840 --> 01:37:06,600 It very well could be. That's huge jumping views when 1593 01:37:06,600 --> 01:37:08,520 he got on. How isn't that wild? 1594 01:37:08,520 --> 01:37:12,480 How like all of a sudden like people just start tuning in at 1595 01:37:12,480 --> 01:37:19,520 the exact right moment. Is anyone in the chat? 1596 01:37:19,560 --> 01:37:23,480 Like WTF with these tacos? I can't. 1597 01:37:23,520 --> 01:37:27,160 I don't think so. United, Greg. 1598 01:37:27,680 --> 01:37:30,800 United, Greg lead. Well, I can't say it Fridley. 1599 01:37:30,840 --> 01:37:33,480 Seriously, you have Taco trolls. Oh, there we go. 1600 01:37:33,920 --> 01:37:35,720 Somebody thinks they have Taco trolls. 1601 01:37:36,920 --> 01:37:38,480 I mean, I guess technically they do. 1602 01:37:38,680 --> 01:37:45,600 What emoji nonsense is this? So yes, there are a few. 1603 01:37:45,600 --> 01:37:47,080 There are a few. People, yeah. 1604 01:37:50,520 --> 01:37:52,800 I have to imagine most people know what's going on though. 1605 01:37:53,080 --> 01:37:57,200 Here we go, a 60 LB double dumbbell shoulder to the 1606 01:37:57,200 --> 01:38:01,720 overhead, £100 D ball squats, back up rise, legless rope 1607 01:38:01,720 --> 01:38:06,340 climbs, flip sled, flip sled, plus 100 lbs chest of our pull 1608 01:38:06,340 --> 01:38:11,440 ups, 45 LB plate handstand, step overs and 315 LB cleans. 1609 01:38:11,440 --> 01:38:13,320 Three of them. So that's where we'll see, John. 1610 01:38:13,320 --> 01:38:18,920 So each element has to be done. Once you, if you do the last 1611 01:38:18,920 --> 01:38:22,280 Rep, you have to go back, touch the start line, then run to the 1612 01:38:22,280 --> 01:38:24,440 finish line and you are officially done. 1613 01:38:25,000 --> 01:38:28,760 Now you can sub out, I believe in between the movements usually 1614 01:38:28,760 --> 01:38:30,520 doesn't happen, but sometimes it does. 1615 01:38:31,560 --> 01:38:34,280 So you could do like 9, have somebody that you think is 1616 01:38:34,280 --> 01:38:38,120 weaker come in and finish the last shoulder to overhead finish 1617 01:38:38,120 --> 01:38:40,960 and then they're out. And that person that did the 9 1618 01:38:40,960 --> 01:38:45,720 should then maybe do whatever rope climbs or flip sleds so. 1619 01:38:49,240 --> 01:38:50,240 This will be a fun one. I'm. 1620 01:38:50,720 --> 01:38:56,040 Excited it's it is it is again, it's it is more singular focused 1621 01:38:56,040 --> 01:38:59,840 so you can see somebody do like you see one person do the work. 1622 01:39:00,360 --> 01:39:02,760 It's just going really fast. Atlanta team punching the air 1623 01:39:02,760 --> 01:39:04,680 right now. That is Mr. Soroka's team. 1624 01:39:06,040 --> 01:39:10,760 So let's go pull this back on full screen so we can see the 1625 01:39:10,760 --> 01:39:13,840 the full action. We got to be starting up here 1626 01:39:13,840 --> 01:39:16,960 pretty soon. So appreciate you guys hanging 1627 01:39:16,960 --> 01:39:20,240 out with us a little bit longer than what I was told it was 1628 01:39:20,240 --> 01:39:22,320 going to be. But I think they had some 1629 01:39:22,320 --> 01:39:25,520 technical difficulties with maybe a challenge and a redo of 1630 01:39:26,360 --> 01:39:27,880 a couple things. So that's. 1631 01:39:27,880 --> 01:39:34,120 True, they must have failed that the last challenge we saw, we 1632 01:39:34,120 --> 01:39:37,120 saw a flag, but then there was no redo, I'm assuming. 1633 01:39:37,600 --> 01:39:40,840 Yeah, Summer. That was not his choice. 1634 01:39:40,840 --> 01:39:43,400 That is Taco Bell. Me. 1635 01:39:43,480 --> 01:39:45,800 Guarantee he would have gone to McDonald's, hands down. 1636 01:39:45,800 --> 01:39:48,080 So somebody else must be a big Taco Bell fan. 1637 01:39:48,080 --> 01:39:51,160 But John's not one turn down. I just I. 1638 01:39:51,160 --> 01:39:53,480 Honestly, don't get it. Like I, if I, if I want 1639 01:39:53,480 --> 01:39:56,160 something good, I'm going to go get like a burrito from Chipotle 1640 01:39:56,160 --> 01:39:59,680 with like the queso and all that and that. 1641 01:39:59,680 --> 01:40:03,080 That's like acceptable in society like Taco Bell and 1642 01:40:03,080 --> 01:40:05,400 McDonald's. It's like. 1643 01:40:06,160 --> 01:40:08,480 The night before IA a competition. 1644 01:40:09,040 --> 01:40:16,160 It's anti social behavior is what it is man. 1645 01:40:18,400 --> 01:40:20,840 I mean, Dustin's not wrong. You can get four times the food 1646 01:40:20,840 --> 01:40:23,400 at Taco Bell for half price. Yeah, I get that part. 1647 01:40:24,760 --> 01:40:27,040 That's true. But John is a sponsored athlete. 1648 01:40:27,040 --> 01:40:29,040 He probably is rolling in it now so. 1649 01:40:29,040 --> 01:40:33,200 Yeah, or Chick-fil-A. I get the two. 1650 01:40:33,400 --> 01:40:34,920 I get 2 sandwiches. Better option. 1651 01:40:35,480 --> 01:40:36,720 Yeah. Come on, guys, we need to. 1652 01:40:36,800 --> 01:40:39,200 We need to get going. I got some birthday cake to eat. 1653 01:40:41,080 --> 01:40:43,800 Got up with Gustus always starting crap, yeah. 1654 01:40:46,120 --> 01:40:49,240 Right out of options. So I just said, hey, Grant, why 1655 01:40:49,240 --> 01:40:50,720 don't you do this? He's like. 1656 01:40:51,200 --> 01:40:53,280 And of course I didn't have any responsibility so. 1657 01:40:53,480 --> 01:40:59,840 Yeah, oh, Brock Kirby, there will absolutely not be Taco Bell 1658 01:40:59,840 --> 01:41:01,960 in Knoxville. He's one of the the roommates. 1659 01:41:02,840 --> 01:41:04,080 Oh, OK. Yeah. 1660 01:41:04,840 --> 01:41:07,040 I mean, if John's with you that you cannot rule that out. 1661 01:41:07,520 --> 01:41:09,040 You can't rule it out. Careful. 1662 01:41:09,440 --> 01:41:12,280 Yeah. All right, come on, guys. 1663 01:41:12,640 --> 01:41:15,240 It must be the first, first match of the season, kind of. 1664 01:41:16,200 --> 01:41:18,520 Yeah. Slowness has got to be what it 1665 01:41:18,520 --> 01:41:20,960 is. I mean, Houston should be. 1666 01:41:21,640 --> 01:41:26,560 I'm super excited for Houston. Just to see Colton doing this is 1667 01:41:26,560 --> 01:41:27,840 going to be fun. I don't know how much. 1668 01:41:28,160 --> 01:41:30,440 Do you have any idea how many of the things he's going to do 1669 01:41:31,160 --> 01:41:32,560 just. That one, I think just that one. 1670 01:41:32,560 --> 01:41:35,320 There's only three weekends I think and then the play offs. 1671 01:41:38,200 --> 01:41:43,920 She pay you, Brian? I charge by the hour, yeah. 1672 01:41:47,920 --> 01:41:49,280 You're thinking of the wrong Brian. 1673 01:41:49,880 --> 01:41:52,280 Oh, it's true. Yeah. 1674 01:41:55,440 --> 01:41:57,880 He wasn't happy with me last last week. 1675 01:41:58,200 --> 01:42:02,200 No. So was that, oh, maybe the wrong 1676 01:42:02,280 --> 01:42:02,760 thing? Yeah. 1677 01:42:05,880 --> 01:42:08,120 Yeah, it happens. It happens. 1678 01:42:12,080 --> 01:42:17,000 All right, come on, guys. Transition time is slow. 1679 01:42:19,080 --> 01:42:21,920 This one might take a while to. Would it take a while to set up? 1680 01:42:22,160 --> 01:42:23,920 They have it all set up. I don't know what they're doing. 1681 01:42:25,440 --> 01:42:28,520 One match is a double header in Texas. 1682 01:42:29,280 --> 01:42:31,240 What does that mean? One match is a double header. 1683 01:42:31,240 --> 01:42:34,000 Oh, next next time I think they're doing 2. 1684 01:42:34,040 --> 01:42:36,960 They do like back to like do they all play on Saturday and 1685 01:42:36,960 --> 01:42:39,400 they all do another match on. Summer, something like that. 1686 01:42:43,920 --> 01:42:46,080 What part? What part of Florida is this in? 1687 01:42:46,360 --> 01:42:48,160 This is in Miami. OK, Yeah. 1688 01:42:50,600 --> 01:42:56,960 All right, here we go. Now we're getting to it. 1711 is 1689 01:42:56,960 --> 01:42:59,040 out of range. This is just for pride for the 1690 01:42:59,040 --> 01:43:01,480 Houston Bandits. I don't know, maybe there's some 1691 01:43:01,480 --> 01:43:06,160 point, some tiebreakers. Just give me flashbacks from the 1692 01:43:06,160 --> 01:43:07,600 workout you beat me in last week. 1693 01:43:08,760 --> 01:43:09,640 Oh, that one. Yeah. 1694 01:43:11,800 --> 01:43:12,080 Yeah. So. 1695 01:43:12,720 --> 01:43:14,240 So here we go. There the women are going to do 1696 01:43:14,240 --> 01:43:16,920 just one just to get out of the way. 1697 01:43:17,760 --> 01:43:19,600 The men will do another happy element. 1698 01:43:25,250 --> 01:43:27,770 What? Is that is that a heavy medicine 1699 01:43:27,770 --> 01:43:29,090 ball? Hundred 100 LB. 1700 01:43:29,090 --> 01:43:30,410 Medicine Ball. Oh wow. 1701 01:43:32,770 --> 01:43:35,680 Not, oh look, they're not. They're making the bandits hold 1702 01:43:35,680 --> 01:43:37,520 with one arm and the other one does not. 1703 01:43:38,440 --> 01:43:41,080 I'd call a big old. I'd call it. 1704 01:43:43,280 --> 01:43:54,710 What the heck? I'll be losing my mind back up 1705 01:43:54,710 --> 01:43:58,150 Rise. They're not even blocking out 1706 01:43:59,510 --> 01:44:03,550 OK. They didn't on the pullovers 1707 01:44:03,670 --> 01:44:14,840 either, whatever you call them. Come on, rotate, get your last 1708 01:44:14,840 --> 01:44:16,160 one. Nope. 1709 01:44:19,720 --> 01:44:23,200 What? Oh no, he took a lot. 1710 01:44:23,200 --> 01:44:40,790 The other dudes failing too. That was weird looking, wow. 1711 01:44:41,590 --> 01:44:44,480 Man. I I just that would be like 1712 01:44:44,680 --> 01:44:47,960 immediate sore shoulders, like just crazy. 1713 01:44:53,800 --> 01:44:57,760 What is come on what? What is that? 1714 01:45:00,440 --> 01:45:02,360 Oh no. What? 1715 01:45:02,800 --> 01:45:05,080 Oh, he had failed again. Dang, he's. 1716 01:45:05,920 --> 01:45:07,960 Probably the only one on the team that can do them too. 1717 01:45:08,320 --> 01:45:11,840 No, I just thought I saw John poster real of him doing him. 1718 01:45:12,560 --> 01:45:14,880 Well, the problem is if John does that last one. 1719 01:45:15,080 --> 01:45:16,840 Yeah. Then he's out. 1720 01:45:17,160 --> 01:45:18,840 Yeah. And so then there's some nobody 1721 01:45:18,840 --> 01:45:22,280 left with the 315 LB cleans. Look at this. 1722 01:45:23,440 --> 01:45:26,920 This looks unsafe. Just fling in a bag. 1723 01:45:34,040 --> 01:45:37,320 Oh, this is not good. Even if John doesn't get it get 1724 01:45:37,320 --> 01:45:38,480 to go. What did he do? 1725 01:45:38,480 --> 01:45:41,040 He he got like a no Rep or something. 1726 01:45:44,640 --> 01:45:47,080 This is going to be the biggest let down if Jon doesn't get to 1727 01:45:47,080 --> 01:45:51,440 go because Matt Rattay can't. Oh, that would be. 1728 01:45:51,960 --> 01:45:54,000 Hit the last What are they doing? 1729 01:45:54,920 --> 01:45:59,360 What's happening? Oh come on dude. 1730 01:46:01,560 --> 01:46:04,480 They should show the throw the penalty flag because they had 1731 01:46:04,480 --> 01:46:07,800 the different rules on the the D ball hold. 1732 01:46:08,000 --> 01:46:10,840 Definitely. Make them redo it. 1733 01:46:17,960 --> 01:46:20,560 Uh. Oh, she just got called back. 1734 01:46:20,560 --> 01:46:23,880 She got a no Rep. This reminds me, this is a hot 1735 01:46:23,880 --> 01:46:29,320 mess. This is not not Caleb Boots says 1736 01:46:29,320 --> 01:46:30,880 this is. This looks unsafe. 1737 01:46:31,440 --> 01:46:32,800 What is happening? I don't understand. 1738 01:46:32,800 --> 01:46:35,720 He can't even grip the rings. He's done it twice now. 1739 01:46:35,720 --> 01:46:37,240 What's going on? Or is he doing something? 1740 01:46:37,240 --> 01:46:38,880 Wrong. I think he's completely gassed. 1741 01:46:40,320 --> 01:46:43,440 This is like when you see somebody with one rope climb 1742 01:46:43,440 --> 01:46:46,560 left strict rope and they just. Catching David's daughter. 1743 01:46:46,560 --> 01:46:49,240 Staring at the rope. Yeah. 1744 01:46:49,880 --> 01:46:51,920 Dudes, dude, where was the flip sled? 1745 01:46:52,200 --> 01:46:54,560 They literally have to put somebody else in who can do it. 1746 01:46:54,960 --> 01:46:58,000 Anybody. Did they do a flip sled already? 1747 01:46:58,280 --> 01:47:00,880 Like you're it's going to be over. 1748 01:47:00,920 --> 01:47:02,480 We're not going to get to see John. 1749 01:47:03,000 --> 01:47:04,120 I'm so mad. Oh. 1750 01:47:04,440 --> 01:47:07,040 My God. This is like the worst possible 1751 01:47:07,040 --> 01:47:10,560 thing. Oh. 1752 01:47:11,360 --> 01:47:12,680 Man. Wow. 1753 01:47:13,480 --> 01:47:15,360 Just let John do the three cleans come. 1754 01:47:15,360 --> 01:47:24,520 On I'm so mad like this was John is probably so mad. 1755 01:47:27,240 --> 01:47:29,680 I'm mad for John, I'm mad for myself. 1756 01:47:32,960 --> 01:47:34,720 Jeanine Matt has an old shoulder injury. 1757 01:47:34,720 --> 01:47:36,080 I'm scared it just came back now. 1758 01:47:36,320 --> 01:47:41,520 Oh, that'll be bad. Brent Fukowski gas is gasping 1759 01:47:41,520 --> 01:47:44,040 somewhere. Yeah, this is not PFAA approved. 1760 01:47:44,120 --> 01:47:46,080 Are we sure that's it? That's like, literally. 1761 01:47:46,080 --> 01:47:48,960 Yeah, that is it. That's the worst possible way 1762 01:47:48,960 --> 01:47:52,360 for this to end. Yeah, we are done. 1763 01:47:53,720 --> 01:47:56,360 That's what I was here for, the cleans. 1764 01:47:56,960 --> 01:47:59,320 Literally we could have started 10 minutes ago just to watch 1765 01:47:59,320 --> 01:48:02,480 that. We literally made it an hour 47 1766 01:48:02,480 --> 01:48:12,280 and we have not seen it. Yeah Dang, I know John was 1767 01:48:12,280 --> 01:48:15,040 excited for those cleans. Yeah, he's been training for 1768 01:48:15,040 --> 01:48:17,040 that. I wanted to see 3 unbroken 1769 01:48:17,040 --> 01:48:23,240 cleans. Oh man, that is a bummer. 1770 01:48:24,440 --> 01:48:30,360 Were they just regular cleanse? Yeah, but 3-15 so. 1771 01:48:31,280 --> 01:48:33,880 Yeah, I do have to wonder what Leslie said there. 1772 01:48:34,680 --> 01:48:36,320 That didn't look like normal burned out. 1773 01:48:36,320 --> 01:48:41,080 I wonder if he did hurt his shoulder because I mean he 1774 01:48:41,080 --> 01:48:44,360 literally couldn't even grip the rings right and get it kept 1775 01:48:44,360 --> 01:48:48,840 going. What are we doing? 1776 01:48:49,320 --> 01:48:53,280 We did Augustus. We did see John a lot, but we 1777 01:48:53,280 --> 01:48:57,000 didn't get to see him do the main thing that we wanted to see 1778 01:48:57,000 --> 01:48:58,880 him do. John was definitely more 1779 01:48:58,880 --> 01:49:03,800 prominent the 1st 2 events or two heats or two matches or two 1780 01:49:03,800 --> 01:49:07,360 workouts, whatever you want to call it, and then he was on the 1781 01:49:07,360 --> 01:49:10,360 ladder. I feel so unfulfilled. 1782 01:49:13,920 --> 01:49:16,720 I think that's it. I wish there was a way for them 1783 01:49:16,720 --> 01:49:20,640 to mitigate something like this happening because it's a bad 1784 01:49:20,640 --> 01:49:21,680 ending. It's not. 1785 01:49:21,680 --> 01:49:23,120 It's not as entertaining. Super. 1786 01:49:23,160 --> 01:49:26,240 Unfortunate. I yeah, I guess we'll have to 1787 01:49:26,240 --> 01:49:28,800 ask John later, but I'm, I'm just wondering why somebody 1788 01:49:28,800 --> 01:49:32,240 couldn't be subbed in. You say if they go then they 1789 01:49:32,240 --> 01:49:34,360 can't go again, right? Right. 1790 01:49:34,960 --> 01:49:37,560 Yeah. But like why couldn't it would 1791 01:49:37,560 --> 01:49:40,640 have to be a different another male or I'm just wondering why 1792 01:49:40,640 --> 01:49:42,160 didn't like Sophia go in or something? 1793 01:49:42,560 --> 01:49:44,480 Yeah, somebody else has it. Yeah, I don't know. 1794 01:49:44,480 --> 01:49:47,760 Yeah, I'll have to ask later. Oh well, guess that's it. 1795 01:49:48,800 --> 01:49:51,680 So I don't think they're going to, I don't know if I can't tell 1796 01:49:51,680 --> 01:49:53,760 if they're trying to appeal, but. 1797 01:49:55,360 --> 01:49:57,920 Is there a flag anywhere? I don't see a flag. 1798 01:49:59,000 --> 01:50:02,200 Yeah, it doesn't look like it's. Doesn't feel like it's over. 1799 01:50:02,200 --> 01:50:04,400 Let's see what they have to say. Yeah, let's let's, yeah, let's 1800 01:50:05,040 --> 01:50:08,320 listen. I 1801 01:50:30,460 --> 01:50:33,180 don't know what they're doing. I couldn't hear anything. 1802 01:50:33,180 --> 01:50:35,700 Were you just playing it? Yeah, it's. 1803 01:50:35,700 --> 01:50:37,540 It's live. It's now. 1804 01:50:37,540 --> 01:50:39,180 Oh, there we go. I thought it was frozen. 1805 01:50:39,220 --> 01:50:40,260 I thought they may have turned it off. 1806 01:50:40,260 --> 01:50:42,620 Let's see what this woman's doing with the wall ball. 1807 01:50:42,620 --> 01:50:45,340 Is she taking it off? It looks like she's just like 1808 01:50:45,460 --> 01:50:47,740 I'm out walking away. It is over. 1809 01:50:47,740 --> 01:50:55,880 Dang. Yep, they are shutting down. 1810 01:50:55,880 --> 01:50:59,080 Let's see what Matt Rattay's doing up there. 1811 01:50:59,560 --> 01:51:02,480 They going to shake him? Oh, he's trying to. 1812 01:51:02,480 --> 01:51:07,440 Show, yeah, you're OK now, huh? Sweet that John's head. 1813 01:51:07,640 --> 01:51:09,920 The back of his head. That is, that is John and Leslie 1814 01:51:09,920 --> 01:51:11,120 do. Something just sneak some 1815 01:51:11,120 --> 01:51:12,880 Rogaine in the in the shower there, Leslie. 1816 01:51:12,880 --> 01:51:15,800 Now, I'm not one to talk, but I'm just saying he's young and 1817 01:51:15,800 --> 01:51:19,000 that is reversible. That's all I'm saying, Leslie. 1818 01:51:20,520 --> 01:51:22,560 There it is, up there, shaking hands. 1819 01:51:24,040 --> 01:51:26,160 We are done. Man, that sucks. 1820 01:51:26,160 --> 01:51:28,400 Oh well, happens. That is it. 1821 01:51:28,400 --> 01:51:31,000 All right, guys. Well, thanks for tuning in. 1822 01:51:31,920 --> 01:51:35,560 The Houston Bandits lose to the Fort Lauderdale Lions. 1823 01:51:35,560 --> 01:51:37,040 I guess they're supposed to be one of the better teams. 1824 01:51:37,640 --> 01:51:41,320 The stream has just ended, so thank you guys appreciate the 1825 01:51:41,320 --> 01:51:44,040 support. We will see you guys with the 1826 01:51:44,040 --> 01:51:46,680 normal spinned crew on Wednesday night. 1827 01:51:46,680 --> 01:51:48,920 Thank you, Grant, really appreciate you joining. 1828 01:51:48,920 --> 01:51:52,760 If you guys want to go give Keeping it Real a follow on or 1829 01:51:52,760 --> 01:51:55,640 subscribe on YouTube. You can go watch his hate of 1830 01:51:55,680 --> 01:52:00,160 World Fitness project. You can also watch Kale Lehmann 1831 01:52:00,160 --> 01:52:03,360 and his AI song if you want to catch that. 1832 01:52:03,360 --> 01:52:06,880 It's also in every one of his videos now and you can follow 1833 01:52:06,880 --> 01:52:08,200 him on Instagram Keeping it real. 1834 01:52:08,200 --> 01:52:11,080 Thanks a lot, Grant. See you guys later. 1835 01:52:13,200 --> 01:52:16,360 I apologize to absolutely nobody.