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All right guys, we are live the 
Burpee Showdown to determine the

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Burpee King is about to hit hit 
our airwaves. 

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John Jy Barbell, how are you 
doing? 

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Good. 
I had to kind of hurry to get 

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here in time, but I and I was 
still still late. 

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But that's OK. 
I'm good. 

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Shocking. 
Can everybody hear me OK? 

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You sound fantastic for now. 
I got 2 milks. 

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I'm ready for a show. 
Oh, good. 

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I am ready for this to begin. 
Let's go. 

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And then on the upper right we 
have Mr. Tyler Watkins of Heat 

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One. 
How are you doing? 

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Good. 
Like. 300 people made their pick

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today. 
Nice, so. 

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I'm happy get in heat. 
One, make your pick. 

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It's going to lock down in just 
a minute. 

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Yeah. 
All right. 

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So in the next 10 to 12 minutes 
we will kick off the 100 burpees

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for time. 
The guys were warming up a 

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little bit. 
As you can see Jake is out at 

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training think tank. 
They have a quite a crowd out 

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there and then Colton is at, I 
think it might be CrossFit Kilo 

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possibly And so there is a 
little bit of a crowd there as 

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well. 
So they are warming up. 

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We will get to talk to him here 
in a minute. 

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For those of you who are new to 
the show, we do this every 

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Wednesday night at the same 
time. 

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So me, Tyler and John talk about
all the CrossFit Games news, 

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whether you want to hear it or 
not and give our takes on it. 

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So as they are warming up, we're
going to start with our kind of 

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regularly scheduled programming 
1st. 

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Every week we talk about viewer 
comments. 

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So if you have a question, 
comment or anything like that, 

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post it in the comments. 
We will get to it next week. 

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All right. 
First one, Dan 78712. 

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John doesn't care about the open
and doesn't take any results 

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into account, but then puts 
Brandon Luckett at base camp. 

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Now somebody named the Imam Co. 
I think it might be, Brandon 

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said. 
What's wrong with me, John? 

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Explain. 
Why does Brandon Luckett move up

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for his performance at the Open 
yet? 

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The Open does not matter. 
So when I say the open does not 

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matter that means in reference 
to breaking how people are going

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to do with the games. 
OK, like everything is how are 

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you going to do with the games. 
For for me everything and the 

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open means nothing. 
So if Brandon Luckett, when it 

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makes the games and Brian goes, 
hey, he won North America West 

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in the open, I'm gonna like that
means nothing to me that that 

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man can do can row and deadlift 
185 faster than other folks. 

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It it means nothing to me. 
But Brandon Luckett's been on a 

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tear. 
I have called him trash and he's

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been, he's, he seems very 
motivated and so I just have him

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at basecamp and listen, it's not
like I put him on the mountain, 

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he's on basecamp. 
That's just people who can 

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potentially make some noise, all
right? 

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And Brandon Luckett right now 
can potentially make some noise.

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He's somebody to watch and that 
is what Basecamp is for. 

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Mean for time. 
Been a member for a month. 

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Appreciate you Rolo. 
I love the barbell spin. 

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Vittorio 999. 
Thank you. 

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You are the best Colton for the 
win Tonight and Fergie show 499 

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buying a round for Sema, Heidi 
and Audrey. 

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There you go. 
Next one at Girls Lift bro. 

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I'm not looking forward to 
individual workouts if these are

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the team workouts, do you? 
Want me to analyze? 

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Yeah. 
Me neither. 

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Yeah. 
Tyler. 

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I I think that if you have done 
these workouts, you're wrong. 

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I did a couple of these workouts
this weekend and they're 

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terrible. 
They they seem like they hurt 

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really bad. 
Like they don't seem like 

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they're going to be that like 
detrimental and then you get in 

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the middle of them and you're 
like, I want to quit so. 

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That mean 2 minutes. 
Yeah. 

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Is Jake there yet? 
ETP if you can get Jake. 

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There he is. 
What's up, Jake? 

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What's? 
Up, boys. 

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How you? 
Doing never been better. 

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How you feeling this this 
afternoon? 

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Oh, great. 
Yeah, I actually. 

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Just changed my name. 
Legally from Jake. 

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Berman to. 
Jake Berke. 

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Nice, nice. 
I know you know the last week 

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you've obviously dealing with 
the last couple weeks dealing 

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with the knee injury mentioned 
on Sivan's podcast. 

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I think it was yesterday. 
So he probably doesn't doesn't 

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bother you. 
I I assume that's probably the 

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case. 
Feeling pretty good. 

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Saw you doing some warmups 
before we jumped on live, yeah. 

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Yeah, the knee injuries are 
relevant for today. 

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The reason I pushed it back is 
because I had that photos on 

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injection and you got to stay 
off the. 

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Left here a few days after you 
you're you're out there at 

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treating think Tank quite a few 
fans it looks like behind you. 

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How how many people do you think
are actually in in the gym at 

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this point? 
It's. 

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Awesome. 
It's a big crowd fired. 

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Up. 
That's awesome. 

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Get the dub for. 
Them. 

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Here at the top. 
Yeah, now you guys, this is 

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awesome. 
Appreciate you guys. 

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We're going to be going live 
here and and going 321 in a In a

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few minutes we'll let you do the
final preparations. 

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Hey, real quick, Jake. 
Colton, can you hear us too? 

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I don't get the kid, Jake. 
If you beat Colton, I need you 

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to call him the Iron Piglet from
Henceforth. 

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All right, I got a plate of 
bacon. 

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Wait. 
For Colton, can you hear us? 

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Are you it looks like. 
I thought, I thought you might 

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be at Kilo, but you're at 
CrossFit Teo, is that correct? 

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CrossFit, Teo and Mount 
Pleasant. 

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Nice. 
Have you been on the farm 

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already today, doing all your 
farm chores? 

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And now you're ready. 
To do some burgers. 

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Yeah, we loaded pigs this 
morning. 

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I kind of like and did some 
chores around the house, sprayed

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weeds on the farm, took care of 
the puppies. 

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Now here we are. 
Nice, nice. 

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One of those puppies is coming 
home to the Spin household. 

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So in a few weeks, how is the 
Are you ready for burpees? 

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I mean, do you have any 
predictions for time of what 

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you're going to be doing? 
I would like to have 330, that'd

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be. 
That'd be a good time, I think, 

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Jake. 
Thoughts on 3/30 you going to 

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match that? 
3. 2320 He's getting faster and 

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faster. 
How? 

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What's the atmosphere? 
Do you ever seen any people over

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there at CrossFit? 
Theo Colton. 

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What's that do? 
You have any people at at the 

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gym that look like there are a 
handful of people. 

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There you go. 
Might be a little bit 

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outnumbered, but I think you got
you you can you can match it. 

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Colton, you should have done 
this in the barn by yourself. 

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I didn't have anybody to help 
with the video otherwise. 

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Tim Murray after this will be on
the Savant podcast trying to 

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beat you guys. 
Any chance that Tim can can keep

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up with either of you guys? 
I'd say he's always got a chance

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because I'm either I'm either 
going to win this by 30 seconds 

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or I'm going to lose by 30 
seconds. 

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Listen, Colton has such a height
advantage over Tim that like if 

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Tim can keep his pace as 
Colton's got no shot, but it 

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just depends if he can keep his 
pace. 

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Yeah, you guys will be going out
hot. 

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All right, guys. 
What's the equivalent of shake 

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hands before on video? 
Yeah. 

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Good luck to you Sir. 
Good luck guys. 

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Good luck. 
All right. 

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We're going to go, we're going 
to go 321 in one minute. 

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So go ahead and you guys. 
Yeah, one minute. 

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All right. 
This is Tyler. 

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I had a question for you. 
Do you think Jake said 320 that 

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was just to get in Colton's head
or he really is it? 

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No, it looks serious to me. 
When he said I was like, oh, 

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that's like he's been thinking 
about it. 

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I. 
Wonder if that guy in Colton's 

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head at all. 
I really do. 

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I really hope Colton's 
Internet's going to hold up 

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little. 
Little dicier than than Jake's. 

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Whoever's there at at CrossFit, 
Teo, or whatever, get off the 

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Internet, all right? 
All right, guys. 

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All. 
Right Jake and Colton will be a 

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10 second countdown. 10 second 
countdown. 

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All right. 
So you'll see you'll. 

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See the timer up there? 
Probably got corn for Jake. 

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All right, here we go. 10 
seconds, 10 seconds. 10. 

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Seconds, we got a clock. 
Mine. 

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We do 321 go. 
OK, good start, clean start. 

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I was scared about the start. 
So, so far Jake. 

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Jake has a a little bit of a 
lead on Colton. 

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Half a Rep. 
Means nothing, but right now, 

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Jake's got a faster pace. 
Do we know? 

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Oh, we do know. 
The count at the bottom. 

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Oh, this is beautiful. 
I love how Jake is hop stepping 

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or you know, doing that one step
and he's still faster. 

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Oh, he is, isn't he? 
He's doing like a little, little

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skip. 
Yeah. 

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Do you think that they feel like
Cole is to go? 

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It's. 
I think it's just whoever can 

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hold this pace without fading at
all and I don't know if you 

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think you can hold. 
I don't. 

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They look great now, but 3 
minutes of this so, so far 

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they're on pace for 3:20. 
They hold this the whole time, 

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It'd be 320. 
Jake is flying. 

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What? 
Like if you look at Colton right

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now, he's moving a bit more 
methodically, like Jake's just 

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looks like a bat out of hell. 
Do you think Jake can hold on to

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that, or do you think that 
Colton's like methodical ways? 

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Will be will pay off at the end.
It just depends if Jake slows 

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down at all. 
I think they're even now. 

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They're even. 
Jake has slowed just a little 

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00:11:30,960 --> 00:11:34,880
bit. 
Oh, Colton. 

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Colton is in the lead now. 
Colton is in the lead. 

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00:11:38,520 --> 00:11:41,360
This has got to be so hard, Jake
and I don't know where each 

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00:11:41,480 --> 00:11:42,920
other is. 
Going to get worse from here? 

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00:11:42,920 --> 00:11:45,160
No, I think Colton. 
I think no, I do. 

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00:11:45,400 --> 00:11:47,840
Because like Jake was in the 
lead and now he's not. 

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I think they're just going to 
continue to spread apart. 

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00:11:50,680 --> 00:11:52,880
Oh, you think, You think 
Colton's going to take off now? 

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00:11:53,400 --> 00:11:55,560
No, no, not take. 
I mean, he's taken off. 

200
00:11:55,600 --> 00:11:57,680
They're both taken off as much 
as they can. 

201
00:11:57,680 --> 00:12:02,560
I'm saying I think the lead is 
going to grow and grow. 

202
00:12:03,520 --> 00:12:05,840
You look now he's almost two 
burpees ahead. 

203
00:12:09,440 --> 00:12:12,160
He's now he's, he's. 
Oh, they're both slowing now. 

204
00:12:12,160 --> 00:12:14,280
Or is he? 
I know no no no. 

205
00:12:14,280 --> 00:12:20,560
Colton is 2 1/4 burpees ahead. 
Yeah, Colton's pop off the 

206
00:12:20,560 --> 00:12:23,040
ground is still there where Jake
is starting to press. 

207
00:12:23,120 --> 00:12:25,160
Keeping this. 
He's just keeping this man. 

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00:12:26,760 --> 00:12:30,680
Oh, man, I feel bad. 
Like, oh, Jake's getting tired, 

209
00:12:30,680 --> 00:12:31,800
man. 
Come on, Jay. 

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00:12:32,040 --> 00:12:34,360
The thing is, he's killing it. 
I know. 

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00:12:34,800 --> 00:12:37,440
I wonder if anybody will have. 
I wonder if he'll have a Sprint 

212
00:12:37,440 --> 00:12:39,480
though. 
Like he he doesn't hop step 

213
00:12:39,480 --> 00:12:45,200
anymore and like at the last 20.
But Kenny Kenny make up or? 

214
00:12:45,360 --> 00:12:49,960
Content hasn't changed one bit. 
That's what I'm saying. 20 

215
00:12:49,960 --> 00:12:53,960
burpees left, You see how the 
spread has grown. 

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00:12:54,320 --> 00:12:57,480
Yeah. 
The second they switched places,

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00:12:57,520 --> 00:12:58,880
it's only going to get worse. 
So. 

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00:12:59,040 --> 00:13:01,320
Jake just couldn't. 
He just couldn't hold that. 

219
00:13:01,680 --> 00:13:05,000
Now I'm going to firmly say I 
would need a 40 burpee head 

220
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start. 
I didn't think they'd. 

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00:13:07,320 --> 00:13:12,800
I didn't think they'd be this 
fast. 10 left, Colton's on pace 

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00:13:12,800 --> 00:13:17,240
for 3:20. 
This has to be hard without 

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00:13:17,240 --> 00:13:18,960
having a clue where the other 
person is. 

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00:13:19,200 --> 00:13:21,400
Oh man, dude. 
I think they have. 

225
00:13:21,600 --> 00:13:23,560
A long exact same the whole 
time. 

226
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You can see Jake keep looking up
a little bit. 

227
00:13:26,240 --> 00:13:29,800
Dude, it is. 
Colton Mertens. 

228
00:13:29,800 --> 00:13:34,680
Colton Merton 319. 
Wow. 

229
00:13:35,400 --> 00:13:36,680
Jake. 
Come on, Jake. 

230
00:13:37,360 --> 00:13:41,320
Oh, Jake's they burning out, You
know? 

231
00:13:41,320 --> 00:13:42,080
What's that? 
Hey. 

232
00:13:42,480 --> 00:13:44,600
Listen. 
Man, Jake Berman, this might be 

233
00:13:44,600 --> 00:13:47,240
like, the second greatest 100 
Burby performance we've ever 

234
00:13:47,240 --> 00:13:47,880
seen. 
Right now. 

235
00:13:48,200 --> 00:13:54,320
Yeah, look at him. 
What is that, Colton? 

236
00:13:54,320 --> 00:13:57,160
What's that? 
See you. 

237
00:13:58,400 --> 00:14:01,360
Colton I love the walk. 
The walk to the camera with the 

238
00:14:01,360 --> 00:14:05,040
other guys dead and let. 
So this, this, this beats his 

239
00:14:05,040 --> 00:14:07,520
time though, right? 
Jake Berman's best time was 352 

240
00:14:07,520 --> 00:14:08,840
before this. 
Nice. 

241
00:14:08,920 --> 00:14:13,400
Very good with a hurt knee and 
everything. 

242
00:14:13,840 --> 00:14:19,960
What was it, 348? 
Yeah. 3/19 for Colton, 348 for 

243
00:14:19,960 --> 00:14:25,520
Jake Thurman. 
That is insane. 

244
00:14:26,960 --> 00:14:29,040
Yeah, Colton just had a a 
consistent pace. 

245
00:14:29,040 --> 00:14:31,360
Like he knew exactly the pace he
needed. 

246
00:14:31,360 --> 00:14:34,320
He just held it. 
That that is, hey, I'm going to 

247
00:14:34,320 --> 00:14:36,240
send it and then the send never 
ends. 

248
00:14:39,600 --> 00:14:41,000
Wow. 
Get. 

249
00:14:41,000 --> 00:14:43,760
You some spade? 
I like how he I like that Jake 

250
00:14:43,760 --> 00:14:46,240
took this opportunity to put 
that spade right up in the 

251
00:14:46,240 --> 00:14:49,800
middle of this. 
I bought some. 

252
00:14:50,160 --> 00:14:51,920
I just listened in to him talk 
the other day. 

253
00:14:51,920 --> 00:14:53,040
I was like, I'm going to buy 
some. 

254
00:14:53,160 --> 00:14:55,040
Let's get him, let's get him on 
air. 

255
00:14:55,040 --> 00:14:59,400
Let's get him miked up. 
Colton, if you can hear us, come

256
00:14:59,400 --> 00:15:03,360
on, jump on the on the camera. 
344 my bad guys. 

257
00:15:03,440 --> 00:15:07,640
Hey, 344 on Jake 4. 
Is that it appropriate to make a

258
00:15:07,640 --> 00:15:11,480
Tim joke right now? 
No, make it. 

259
00:15:12,120 --> 00:15:14,080
I was good. 
I was just talking about the the

260
00:15:14,080 --> 00:15:16,760
guy or the little kid running 
around on that, that bike. 

261
00:15:17,360 --> 00:15:21,280
Oh my gosh. 
Loud live sports. 

262
00:15:21,280 --> 00:15:25,040
I don't know if this is Dylan, 
but you know, if you need some 

263
00:15:25,040 --> 00:15:27,120
help on the broadcast side, let 
us. 

264
00:15:27,120 --> 00:15:28,920
Know. 
Quit being dramatic. 

265
00:15:28,920 --> 00:15:31,000
You look like Taylor over there.
Come on now. 

266
00:15:31,160 --> 00:15:33,320
Fuse off and everything. 
See. 

267
00:15:33,320 --> 00:15:36,040
Yeah, Colton. 
Colton got off screen before he 

268
00:15:36,040 --> 00:15:39,040
started panicking. 
How do you think? 

269
00:15:39,040 --> 00:15:41,640
That's what Colton did. 
Colton Colton went off screen 

270
00:15:41,640 --> 00:15:43,880
and he's just dying. 
Why not? 

271
00:15:44,360 --> 00:15:51,280
That would be the greatest. 
Is there anybody? 

272
00:15:51,360 --> 00:15:52,800
Oh, here we go here. 
We go. 

273
00:15:54,800 --> 00:15:56,040
Let's see can. 
You hear us, Colton? 

274
00:15:58,040 --> 00:15:59,960
Trying to unmute. 
Can we hear you? 

275
00:16:00,280 --> 00:16:07,320
No, his his mic is muted. 
Uh Oh yeah. 

276
00:16:07,400 --> 00:16:08,520
We lost. 
We lost connection. 

277
00:16:09,760 --> 00:16:15,280
It's all right. 
Is there anybody you think as we

278
00:16:15,280 --> 00:16:16,640
hopefully get Colton back on 
Jacobs? 

279
00:16:20,720 --> 00:16:24,200
Listen, listen. 
I want people need to realize 

280
00:16:25,240 --> 00:16:28,240
that's the second fastest wonder
bar facing Barbies probably 

281
00:16:28,240 --> 00:16:31,920
that's ever been done. 
Jake or yeah, on Jake. 

282
00:16:32,000 --> 00:16:38,360
Yeah, 344 is is insane and I 
don't want that to be lost on 

283
00:16:38,360 --> 00:16:40,560
this. 
What do you think Jake could 

284
00:16:40,560 --> 00:16:42,840
have done? 
Like, could we have set this up 

285
00:16:42,840 --> 00:16:46,160
differently, like it'd be Bart 
burpee box jump overs or 

286
00:16:46,160 --> 00:16:48,880
something like that to even the 
score out a little bit? 

287
00:16:48,880 --> 00:16:53,520
Well he did say he thought he 
was the the best at burpee box 

288
00:16:53,520 --> 00:16:57,120
jump overs not bar facing 
burpees right. 

289
00:16:57,120 --> 00:17:01,600
But he's also the one who put it
out, put out the challenge like 

290
00:17:01,600 --> 00:17:04,480
like he said, he's like they got
it a little wrong because I said

291
00:17:04,480 --> 00:17:10,880
box Burby, boxing up overs and 
that work out and are we ready 

292
00:17:10,880 --> 00:17:12,640
to rock? 
There you go, Colton. 

293
00:17:12,920 --> 00:17:15,040
Welcome back. 
What's? 

294
00:17:16,760 --> 00:17:18,800
Up well. 
Sorry, 319. 

295
00:17:18,880 --> 00:17:21,280
Is that the fastest You've made 
$1000 all. 

296
00:17:24,800 --> 00:17:28,560
Right, probably. 
Yeah, we we didn't we we kind of

297
00:17:28,560 --> 00:17:31,840
jumped up and and got started. 
But thank you to Hero Barbell 

298
00:17:31,840 --> 00:17:37,800
Company and Swolverine, they 
have put up $1000 for the prize 

299
00:17:38,000 --> 00:17:42,440
for the winner and that's going 
to Colton Merton's for 100 

300
00:17:42,440 --> 00:17:45,880
burpees in 3 minutes and 19 
seconds. 

301
00:17:47,840 --> 00:17:51,720
That is, yeah, that that's more 
than $5 a second. 

302
00:17:53,440 --> 00:17:57,960
So that's pretty solid. 
Back in the napkin math, or you 

303
00:17:58,000 --> 00:18:00,320
you calculate. 
That that is after the napkin, 

304
00:18:00,600 --> 00:18:03,280
yeah. 
Came in prepped. 

305
00:18:03,720 --> 00:18:09,360
Yeah, there we got Jeremy World 
$5. 

306
00:18:09,360 --> 00:18:11,480
Thank you. 
At this point, Savannah's at 46 

307
00:18:11,480 --> 00:18:13,600
reps and he's walking around his
garage wheezing. 

308
00:18:15,840 --> 00:18:18,440
Fergie's show John Young is too 
beefy, too burpee. 

309
00:18:19,440 --> 00:18:20,960
Thanks, too beefy for the 
burpee. 

310
00:18:21,000 --> 00:18:23,640
And Tommy Payne, $10. 
Thanks for this. 

311
00:18:30,120 --> 00:18:31,600
There he is. 
You did it, man. 

312
00:18:31,720 --> 00:18:34,480
You did it. 
Sorry about that, I'm going to. 

313
00:18:36,000 --> 00:18:37,000
Try. 
You're great right now. 

314
00:18:37,480 --> 00:18:42,840
Yeah, you sound. 
You sound good now, dude. 

315
00:18:43,000 --> 00:18:44,920
You. 
Nice. 

316
00:18:46,280 --> 00:18:51,360
Full send never slowed down. 
I think Jake had maybe a what, 

317
00:18:51,360 --> 00:18:55,400
one or two Rep lead early on the
1st, what, 20-30 reps maybe 

318
00:18:55,400 --> 00:18:59,240
guys? 
I He was one ahead at 38 and 

319
00:18:59,240 --> 00:19:03,120
then they and then they became 
even around 40 and then Colton 

320
00:19:03,120 --> 00:19:07,760
was one ahead at 45 and then at 
that point it just grew. 

321
00:19:08,520 --> 00:19:12,000
Did you hold, Did you hold like 
back a little bit in the 

322
00:19:12,000 --> 00:19:14,080
beginning and just try to hold 
the pace? 

323
00:19:14,080 --> 00:19:17,280
Or where did you come out like 
as hard as you could go and just

324
00:19:17,280 --> 00:19:18,360
try to sustain? 
I went. 

325
00:19:20,320 --> 00:19:24,440
Out somewhat conservative is a 
little bit faster than the pace 

326
00:19:24,440 --> 00:19:26,040
of that. 
I could hold about the whole 

327
00:19:26,040 --> 00:19:29,400
thing but I think I stayed 
pretty close and it was harder 

328
00:19:29,400 --> 00:19:34,520
like in the 1st, 1st, 30 and I 
expected it to be, but then like

329
00:19:34,520 --> 00:19:36,760
once I got to 70 it was easier 
than I thought. 

330
00:19:37,160 --> 00:19:40,840
It's it kind of stopped hurting 
real bad because the number just

331
00:19:40,840 --> 00:19:43,680
became breast and fatigue rather
than lungs. 

332
00:19:44,640 --> 00:19:48,680
That's just like a little bit 
more a less uncomfortable kind 

333
00:19:48,680 --> 00:19:52,560
of fatigue, I guess. 
Yeah, your your hip hop never 

334
00:19:52,560 --> 00:19:54,600
went away. 
So Jake started doing the 

335
00:19:54,600 --> 00:19:58,720
pressing sort of like like kept 
his hip on the ground and 

336
00:19:58,720 --> 00:20:02,280
pressed away and your your hip 
hop was always still there. 

337
00:20:02,280 --> 00:20:03,520
I thought that was super 
impressive. 

338
00:20:03,520 --> 00:20:09,480
It. 
Was it doesn't feel my pressing 

339
00:20:09,480 --> 00:20:12,720
kind of going, but was still to 
maintain that bounce off the 

340
00:20:12,720 --> 00:20:16,120
ground. 
Did did you have any insight? 

341
00:20:16,120 --> 00:20:21,360
Was anybody kind of telling you 
where you were, you know, along 

342
00:20:21,360 --> 00:20:24,320
that where you used to just go, 
go dark and hopefully you 

343
00:20:24,360 --> 00:20:25,040
finished up? 
How's? 

344
00:20:25,520 --> 00:20:27,400
It going to warm up. 
You ready to go now? 

345
00:20:29,440 --> 00:20:30,960
That that was the warm up. 
All right, 100 more. 

346
00:20:35,280 --> 00:20:36,720
I thought already. 
You guys hear me? 

347
00:20:37,080 --> 00:20:38,680
Yeah, I hear you. 
I was good. 

348
00:20:39,040 --> 00:20:41,840
I got some 24.1 vibes at the end
of that for sure. 

349
00:20:42,720 --> 00:20:45,280
I don't know about you, Colton. 
What did Colton, what did you 

350
00:20:45,280 --> 00:20:46,040
get? 
I know you beat me. 

351
00:20:47,160 --> 00:20:48,960
But 319, I said. 
Yeah. 

352
00:20:56,360 --> 00:20:59,480
But you did have you were 
beginning when you said sub 23. 

353
00:20:59,480 --> 00:21:04,160
20 J Yeah, gave him his carrot. 
Hey, did you did you jump up all

354
00:21:04,160 --> 00:21:08,760
of yours or step up the? 
Jump looks like like the half 

355
00:21:08,760 --> 00:21:10,160
jump. 
Half step up to where I jumped 

356
00:21:10,160 --> 00:21:13,040
in like a staggered stance. 
He did like a roundabout, One of

357
00:21:13,040 --> 00:21:16,320
those roundabout jumps, OK. 
Thanks. 

358
00:21:16,320 --> 00:21:19,080
Step up, step up for me. 
I've been doing a lot of burpees

359
00:21:20,000 --> 00:21:22,760
with more time under tension in 
the pressing part, and that's 

360
00:21:22,760 --> 00:21:24,960
what gets me the most. 
Yeah, I agree. 

361
00:21:27,160 --> 00:21:30,080
It definitely got more metabolic
at the end. 

362
00:21:30,600 --> 00:21:32,360
I thought it would what? 
Are you drinking for recovery 

363
00:21:32,360 --> 00:21:36,120
there, Jake? 
This is a spade guava flavor. 

364
00:21:36,960 --> 00:21:40,480
You can find it on 
drinkspade.com and then 

365
00:21:40,480 --> 00:21:43,040
Instagram is at drink spade. 
I don't know. 

366
00:21:43,040 --> 00:21:45,880
I'll send all y'all a case. 
There you. 

367
00:21:46,160 --> 00:21:47,680
Go and we'll do a hurt John 
Young. 

368
00:21:47,680 --> 00:21:52,120
They got Doctor Pepper flavor. 
I ate you all, and that one from

369
00:21:52,120 --> 00:21:53,600
my house. 
Jake, is that your, is that your

370
00:21:53,600 --> 00:21:56,640
weakness? 
Yeah, it's my it's my alcohol. 

371
00:21:56,720 --> 00:21:59,160
It's pretty well. 
The good thing about it is 

372
00:21:59,160 --> 00:22:01,720
there's no sugar, no calories. 
It's all natural, sweet and the 

373
00:22:01,720 --> 00:22:05,440
stevia nice. 
So we'll make a we'll do a bacon

374
00:22:05,440 --> 00:22:07,440
flavor. 
For you Colton, I appreciate it 

375
00:22:07,440 --> 00:22:12,040
in front of it that that was 
that have been tasting ever 

376
00:22:12,080 --> 00:22:13,040
before that. 
Yeah. 

377
00:22:13,640 --> 00:22:15,360
Jake, did you have any? 
Go ahead, I. 

378
00:22:16,800 --> 00:22:19,120
Was going to say we need for the
rematch if there is one we got 

379
00:22:19,120 --> 00:22:22,440
to do burpee box get overs that.
I think that's that's that's the

380
00:22:22,440 --> 00:22:23,680
origins of all of this. 
That's. 

381
00:22:24,160 --> 00:22:27,200
What's been said he was like you
think it'd be more even contest 

382
00:22:27,200 --> 00:22:30,000
or maybe it was Tyler. 
I don't know about more even, 

383
00:22:30,000 --> 00:22:33,160
but like this whole started from
an interview I did right at the 

384
00:22:33,160 --> 00:22:35,920
Mac and the workout was it was 
burpee box get over. 

385
00:22:35,920 --> 00:22:37,840
So I should have been a little 
more specific. 

386
00:22:38,120 --> 00:22:42,920
In my interview, but it was. 
APR for me so. 

387
00:22:43,600 --> 00:22:47,200
I listened to pretty much all 
the TGT podcasts and stuff I 

388
00:22:47,200 --> 00:22:48,720
remember. 
Hear them say that on YouTube 

389
00:22:49,040 --> 00:22:50,640
several times. 
You're the best birdies. 

390
00:22:51,120 --> 00:22:53,440
Yeah, and. 
I was trying to save Pedro's 

391
00:22:53,520 --> 00:22:54,840
show and just say something 
silly. 

392
00:22:54,840 --> 00:22:56,680
I didn't think it. 
Would actually be raised. 

393
00:22:58,240 --> 00:23:00,240
No, man, I. 
Love thousands of dollars out of

394
00:23:00,280 --> 00:23:01,400
it. 
Yeah, I was scary to say. 

395
00:23:01,440 --> 00:23:03,640
Boy, this was all a ploy to make
money. 

396
00:23:04,120 --> 00:23:06,080
That's what you're about. 
Cold and just making money. 

397
00:23:06,640 --> 00:23:08,960
Hey, that 1000 bucks, that's 
that's a goes a long way to 

398
00:23:08,960 --> 00:23:10,920
buying a Wiener dog. 
There you go. 

399
00:23:11,920 --> 00:23:13,080
Yeah, that was awesome. 
I'm glad. 

400
00:23:13,120 --> 00:23:14,440
I'm glad this played out how it 
did. 

401
00:23:14,680 --> 00:23:17,480
Thanks for putting this on guys.
Yeah, no problem that. 

402
00:23:17,760 --> 00:23:20,040
Great job. 
Even 344 either, Jane. 

403
00:23:20,640 --> 00:23:22,480
No. 
Yeah. 

404
00:23:22,760 --> 00:23:27,560
You were in 344, I think it was 
34344. 

405
00:23:27,600 --> 00:23:29,720
Yeah. 
We want to go talk to Lindsay. 

406
00:23:32,080 --> 00:23:33,800
It was 340 when I looked at. 
340. 

407
00:23:35,360 --> 00:23:38,600
Did you did anybody tell you 
where Colton was or was it? 

408
00:23:38,640 --> 00:23:39,800
You're just kind of running 
around. 

409
00:23:40,560 --> 00:23:46,480
No idea. 
I just so I my plan was at like 

410
00:23:46,480 --> 00:23:49,760
80 to start jumping up because I
was like doing Sprint step UPS 

411
00:23:50,360 --> 00:23:53,160
and I tried 1 jump up and almost
fell over myself. 

412
00:23:53,160 --> 00:23:56,080
You can probably see on the 
video and I quickly audible back

413
00:23:56,080 --> 00:23:59,760
to step UPS. 
Not in the cards for me at that 

414
00:23:59,760 --> 00:24:01,440
point. 
I think I came out too hot. 

415
00:24:02,080 --> 00:24:04,400
Yeah, you were faster than him 
for the 1st 40. 

416
00:24:04,840 --> 00:24:09,160
Yeah, you were up or two ahead 
for a while and then started 

417
00:24:09,160 --> 00:24:11,960
doing that pressing thing. 
Yeah, it was all gone. 

418
00:24:12,760 --> 00:24:15,680
Yeah, once that goes, it's like,
I mean, what can you do? 

419
00:24:16,720 --> 00:24:19,920
Yeah. 
So, yeah, we we kind of 

420
00:24:19,920 --> 00:24:21,360
previewed a little bit about 
your knee. 

421
00:24:21,960 --> 00:24:25,800
So what what happens here with 
you Jake and and the knee is is 

422
00:24:25,920 --> 00:24:28,360
the season done or are you going
to give quarter finals a shot 

423
00:24:28,360 --> 00:24:30,000
next week? 
Yeah. 

424
00:24:30,000 --> 00:24:32,480
So I I got that quarter zone and
I I messed around with some 

425
00:24:32,480 --> 00:24:35,120
squats this past weekend and 
it's it's just not there. 

426
00:24:35,120 --> 00:24:38,600
It's not like the pain, like 
basically it turned the volume 

427
00:24:38,600 --> 00:24:40,120
down. 
Like I can still hear the music,

428
00:24:40,680 --> 00:24:44,280
but it's it's not wiped out. 
Every time I squat, I can feel 

429
00:24:44,280 --> 00:24:46,760
the popping and the sliding. 
There's no stability. 

430
00:24:46,760 --> 00:24:51,520
So I'm going to, I'm like 99% 
sure I'm not competing this 

431
00:24:51,520 --> 00:24:54,600
year, unfortunately. 
Hard pill to swallow, but it's 

432
00:24:54,640 --> 00:24:56,400
part of the game, you know, part
of the sport. 

433
00:24:57,000 --> 00:25:00,000
Is it is it then rehab then? 
Or are they saying you need 

434
00:25:00,000 --> 00:25:02,440
surgery for it? 
Yeah, they they, they said I 

435
00:25:02,440 --> 00:25:05,280
need surgery, but I'm going to 
try and mess around with stem 

436
00:25:05,280 --> 00:25:09,960
cell maybe and rehab it and see 
how that goes for like 4 months 

437
00:25:09,960 --> 00:25:11,760
or so. 
And if I'm not getting any 

438
00:25:11,760 --> 00:25:13,800
relief, I'll I'll go ahead and 
get surgery before it's too 

439
00:25:13,800 --> 00:25:15,600
late. 
So I'm ready to go for next 

440
00:25:15,600 --> 00:25:18,280
season because it's, from what I
understand, a pretty quick 

441
00:25:18,280 --> 00:25:19,840
recovery for this type of 
surgery. 

442
00:25:21,320 --> 00:25:25,160
Jake, I I'm sorry if you got 
into this with Sevon, but you 

443
00:25:25,200 --> 00:25:29,040
know, it's like year after year 
you've gotten close and closer 

444
00:25:29,040 --> 00:25:31,800
and closer and then like now you
have this knee thing. 

445
00:25:31,920 --> 00:25:34,560
What's what's that feel like? 
You know, because it's like 

446
00:25:34,560 --> 00:25:37,200
Taylor's going through something
similar, has gone through 

447
00:25:37,200 --> 00:25:40,760
something similar, and so it's 
like what keeps you in the 

448
00:25:40,760 --> 00:25:42,880
fight, I guess, is what I'm 
wondering. 

449
00:25:43,400 --> 00:25:46,520
Yeah, to be honest, like all of 
this getting on Savon and 

450
00:25:46,520 --> 00:25:49,000
getting on here is is lit a fire
for sure. 

451
00:25:49,000 --> 00:25:52,000
Like I I'm honestly more fired 
up than I've been in a long time

452
00:25:52,560 --> 00:25:54,040
after this. 
It's getting a lot of like 

453
00:25:54,560 --> 00:25:57,360
public recognition, I guess. 
Fires me up. 

454
00:25:57,600 --> 00:26:00,840
I got a big support system and a
lot of people want to see me 

455
00:26:00,840 --> 00:26:03,040
make the games. 
A lot of people predicted me to 

456
00:26:03,040 --> 00:26:04,520
make the gains and I just 
haven't yet. 

457
00:26:04,520 --> 00:26:08,400
So you know I owe it also to 
myself, but also to everyone who

458
00:26:08,400 --> 00:26:10,640
supported me to make it. 
So I'm definitely going to give 

459
00:26:10,640 --> 00:26:14,040
it another go or two and go full
blast this next year. 

460
00:26:14,560 --> 00:26:17,200
I think ultimately what led to 
all these injuries I've dealt 

461
00:26:17,200 --> 00:26:20,240
with this year is I took such a 
long offseason last year and 

462
00:26:20,240 --> 00:26:23,880
then tried to cram training in 
like 4 months and it just wasn't

463
00:26:23,880 --> 00:26:25,840
ideal. 
So here we are. 

464
00:26:29,920 --> 00:26:36,360
So Mrs. John Young, Shelly 
John's mom, bought 212 packs of 

465
00:26:36,360 --> 00:26:38,080
Spade up for watching that Saban
podcast. 

466
00:26:38,080 --> 00:26:39,840
Tell her. 
Thank you. 

467
00:26:39,920 --> 00:26:40,880
Appreciate it. 
I'm excited to hear. 

468
00:26:41,360 --> 00:26:42,760
Her feedback I saw. 
I saw a few other comments. 

469
00:26:42,760 --> 00:26:45,520
I was looking for him that, 
yeah, people saw you on. 

470
00:26:45,680 --> 00:26:47,120
Saban. 
And were very impressed. 

471
00:26:49,920 --> 00:26:53,200
Definitely hope that you can get
that knee rehabbed and next 

472
00:26:53,200 --> 00:26:55,880
season come back stronger. 
Yeah, most definitely. 

473
00:26:55,880 --> 00:26:58,200
Let's do it. 
I'll be I'll be rooting on 

474
00:26:58,200 --> 00:27:00,720
Colton this year. 
So go. 

475
00:27:01,200 --> 00:27:02,840
Go win. 
Win all the burpee workouts for 

476
00:27:02,920 --> 00:27:07,240
us. 
So what's up next, Colton? 

477
00:27:07,240 --> 00:27:10,200
Are you doing anything the rest 
of the night or are you going to

478
00:27:10,200 --> 00:27:12,560
recover and get ready for 
tomorrow? 

479
00:27:12,560 --> 00:27:17,320
I. 
Have a a machine piece to do for

480
00:27:17,320 --> 00:27:21,240
training still and then yeah, 
get ready for training tomorrow 

481
00:27:21,240 --> 00:27:24,040
and then pretty soon we'll be 
heading out to South Carolina. 

482
00:27:24,040 --> 00:27:26,840
So I beat up on Jason Plopper, 
Glen Pepper and tell. 

483
00:27:26,840 --> 00:27:31,200
Yourself you are. 
You are all over the place, man.

484
00:27:31,200 --> 00:27:34,440
You you've been everywhere for 
the Open. 

485
00:27:35,160 --> 00:27:37,480
Now you're going to be just a 
little, you know, online. 

486
00:27:37,480 --> 00:27:41,440
Now you're going to be out in at
CrossFit Crash next week for 

487
00:27:41,440 --> 00:27:43,560
quarterfinals. 
That'll be you, Jason Hopper, 

488
00:27:44,320 --> 00:27:47,960
Dallin Pepper and Taylor Self 
for kind of a rematch with all 

489
00:27:47,960 --> 00:27:51,480
four of you guys for quarter 
finals, That'll be live on the 

490
00:27:51,480 --> 00:27:54,320
Savon Podcast when you guys do 
the workout, so that would be 

491
00:27:54,320 --> 00:28:00,360
awesome to see it. 
Are are is is Are Colton and I 

492
00:28:00,360 --> 00:28:03,000
supposed to wrestle on here or 
on Savon's podcast? 

493
00:28:03,000 --> 00:28:05,720
I can't remember. 
We'll we'll have to determine 

494
00:28:05,720 --> 00:28:06,400
the the. 
Logistics. 

495
00:28:06,400 --> 00:28:10,520
I thought I was going to be 
oiled up and made on. 

496
00:28:10,760 --> 00:28:13,080
Anything we can do, we can do 
Greco Roman style. 

497
00:28:17,840 --> 00:28:19,640
Well, guys, I really appreciate 
it. 

498
00:28:20,360 --> 00:28:24,160
Thank you Jake for, for, you 
know, dealing with everything 

499
00:28:24,160 --> 00:28:27,040
you're with me and still kind of
making making this happen. 

500
00:28:27,120 --> 00:28:30,160
And Congrats Colton. 
Great job 319. 

501
00:28:30,440 --> 00:28:34,600
That's ridiculously fast, so. 
Great job, guys. 

502
00:28:34,680 --> 00:28:35,120
Seriously. 
Yeah. 

503
00:28:35,360 --> 00:28:38,320
Thank you guys. 
Thank you Jake and TTT for 

504
00:28:38,720 --> 00:28:41,200
playing along. 
Yeah, absolutely. 

505
00:28:41,360 --> 00:28:42,680
Thank you guys. 
Awesome. 

506
00:28:42,920 --> 00:28:44,720
Thank you guys have. 
A good one. 

507
00:28:46,400 --> 00:28:47,440
How's it going guys? 
Thanks. 

508
00:28:47,640 --> 00:28:52,680
See you, Dick. 
That was I ordered some spade. 

509
00:28:52,680 --> 00:28:54,680
I am excited about it. 
I was fine. 

510
00:28:56,120 --> 00:28:59,600
Yeah, that was good. 
Rep counter worked SO. 

511
00:29:00,120 --> 00:29:05,360
Yeah dude, that was honestly how
the podcast went last week and 

512
00:29:05,360 --> 00:29:10,200
how this functioned like with No
Mistakes mind boggles me. 

513
00:29:10,320 --> 00:29:17,040
Like, I was talking to CTP 
yesterday and he's like, you 

514
00:29:17,040 --> 00:29:19,800
know, how much do you want to 
kind of rehearse this thing? 

515
00:29:19,800 --> 00:29:23,000
And I'm like, ought to be fine. 
And I totally forgot how last 

516
00:29:23,000 --> 00:29:25,880
week was a complete train wreck.
And he's like, oh, you guys go 

517
00:29:25,880 --> 00:29:27,160
live every week, You should be 
fine. 

518
00:29:27,160 --> 00:29:29,040
And I'm like, yeah, we we had 
this down. 

519
00:29:29,800 --> 00:29:32,480
Except for last week. 
Last week, you know, John 

520
00:29:32,480 --> 00:29:34,760
couldn't had had some stuttering
going on. 

521
00:29:34,880 --> 00:29:36,560
Tyler couldn't have an Internet 
connection. 

522
00:29:36,880 --> 00:29:39,640
By the way, can we explain that?
I don't think it was us. 

523
00:29:39,720 --> 00:29:45,160
It was Stream Yard. 
It was 99.9% stream yard. 

524
00:29:45,920 --> 00:29:48,960
Tyler was at a nice Airbnb, had 
should have had good Internet. 

525
00:29:49,400 --> 00:29:51,880
John went to get with the 
programming right after the 

526
00:29:51,880 --> 00:29:54,760
show. 
Didn't have any issues, did you?

527
00:29:55,000 --> 00:29:57,400
No, not sound sounding like I 
normally do, yeah. 

528
00:29:58,120 --> 00:30:01,600
Oh yeah, because they use they 
use a different back end. 

529
00:30:01,600 --> 00:30:04,200
They use a different platform 
and then stream. 

530
00:30:04,200 --> 00:30:07,360
Yard's been having some issues 
this afternoon. 

531
00:30:09,360 --> 00:30:14,760
Pedro on his show didn't 
couldn't even have it because 

532
00:30:16,040 --> 00:30:18,800
Stream Yard was unable to 
connect to YouTube for live 

533
00:30:18,800 --> 00:30:21,200
streaming. 
I guess YouTube changed the API.

534
00:30:21,360 --> 00:30:23,600
Stream Yard was caught trying to
figure out how to fix it. 

535
00:30:25,360 --> 00:30:27,920
Pedro tried to record and then 
it never. 

536
00:30:28,160 --> 00:30:33,520
Recorded dude, I I didn't even 
think about timing the start and

537
00:30:33,520 --> 00:30:37,440
like how I like the whole time. 
I'm like I think this is not 

538
00:30:37,440 --> 00:30:39,320
going to go well. 
Like one of them is going to 

539
00:30:39,320 --> 00:30:41,440
have their head start on the 
other and it just. 

540
00:30:42,000 --> 00:30:44,880
Perfect smooth. 
Very, very smooth. 

541
00:30:47,120 --> 00:30:47,920
Let's see. 
I'm. 

542
00:30:47,960 --> 00:30:50,480
I'm behind here. 
Dennis O'Leary, thanks for 

543
00:30:50,480 --> 00:30:53,840
putting on this event. 
Lewis Lemus 1999. 

544
00:30:53,840 --> 00:30:57,480
Just thank you Wad zombie. 
Well done Colton. 

545
00:30:59,360 --> 00:31:02,720
Mr. John Young Larry Nice. 
Colton bull straight beast. 

546
00:31:02,720 --> 00:31:07,720
Got my doctor spade ordered. 
I mean for time drink front. 

547
00:31:07,720 --> 00:31:10,000
Instead you'll get 319 out of 
100 burpees. 

548
00:31:10,160 --> 00:31:15,400
Paper Street Coffee. 
Frost, he means. 

549
00:31:15,400 --> 00:31:20,400
Frost, I think so yeah. 
Frost Brock Brat, Bassett super 

550
00:31:20,400 --> 00:31:24,760
sticker. 
Thank you and Jill puts the loo.

551
00:31:25,200 --> 00:31:27,840
Thank you for the Australia 
friendly time guys. 

552
00:31:28,040 --> 00:31:31,040
Well done Colton guys. 
I really appreciate everybody 

553
00:31:31,040 --> 00:31:32,960
joining. 
We are still going to go with on

554
00:31:32,960 --> 00:31:35,760
with the rest of our show if 
you're familiar with it. 

555
00:31:37,120 --> 00:31:40,120
We're here to it's going to be a
little bit shortened because at 

556
00:31:40,120 --> 00:31:43,800
the top, I guess in the next 27 
minutes Savan will be going live

557
00:31:44,480 --> 00:31:50,000
and he will have Tim Murray, the
fittest, short stature male 

558
00:31:50,000 --> 00:31:53,480
athlete. 
At Tater Tot on Instagram. 

559
00:31:54,600 --> 00:31:58,920
He will be going and seeing if 
he can break Colton's record of 

560
00:31:58,920 --> 00:32:02,960
319. 
So that kicks off at 8:30 

561
00:32:02,960 --> 00:32:06,000
Eastern, 5:30 Pacific. 
So we have 27 minutes. 

562
00:32:06,840 --> 00:32:08,320
So hopefully you guys can stay 
on. 

563
00:32:08,320 --> 00:32:13,840
I have an interesting thing 
coming up on blind rankings I 

564
00:32:13,840 --> 00:32:19,520
think you guys might like, but 
first the new season. 

565
00:32:19,520 --> 00:32:24,840
So last week or two weeks ago I 
guess it was, Tyler made a 

566
00:32:24,840 --> 00:32:27,480
comment that said. 
You may not predicted the 

567
00:32:27,480 --> 00:32:32,400
future. 
You predicted the future yet the

568
00:32:32,400 --> 00:32:35,360
quarter finals is the new open 
right? 

569
00:32:35,400 --> 00:32:41,160
Like, this is what we're seeing.
And over the last couple weeks, 

570
00:32:41,600 --> 00:32:44,120
talking with some people, talked
with Taylor Self. 

571
00:32:45,000 --> 00:32:47,000
And we were kind of talking 
about, you know, the the 

572
00:32:47,000 --> 00:32:49,080
programming and everything else 
that goes on. 

573
00:32:49,720 --> 00:32:57,720
And I came to a realization. 
Before I get to that, I'd like 

574
00:32:57,720 --> 00:32:59,560
money. 
Danny, 499 awesome show. 

575
00:32:59,560 --> 00:33:01,240
Thank you. 
Paper Street Coffee. 

576
00:33:01,560 --> 00:33:04,360
Michelle misses. 
Paper Street Coffee says hi. 

577
00:33:07,400 --> 00:33:13,320
I came to a realization that I 
think I figured out what the 

578
00:33:13,320 --> 00:33:19,120
season structure is and how it's
being defined by Dave Castro 

579
00:33:19,640 --> 00:33:22,880
this year. 
So enlighten us. 

580
00:33:24,520 --> 00:33:28,640
The quarter finals is the new 
Open right? 

581
00:33:28,640 --> 00:33:30,400
So what Tyler said it's the new 
open. 

582
00:33:30,400 --> 00:33:34,720
So the open now is a mass 
participation. 

583
00:33:35,040 --> 00:33:40,920
It's a buy in it's the pre 
season to get to the actual 

584
00:33:40,920 --> 00:33:46,160
competition. 
So if you think about 10 years 

585
00:33:46,160 --> 00:33:50,400
ago, even 7-8 years ago like the
the amount of athletes that were

586
00:33:50,400 --> 00:33:54,880
competing or that that were able
to compete at the highest level 

587
00:33:54,880 --> 00:33:57,600
was probably less right. 
The top of the the spear was 

588
00:33:57,840 --> 00:34:03,280
smaller and there's also now 
more athletes doing scaled 

589
00:34:03,280 --> 00:34:06,560
foundations right. 
It's it's a bigger pool of 

590
00:34:06,560 --> 00:34:09,840
athletes doing it. 
It's inclusive, it's everybody 

591
00:34:09,840 --> 00:34:14,639
can do it, but they need 
something to actually separate 

592
00:34:14,639 --> 00:34:18,480
to get to the 40 in each region.
And so I see them as saying, 

593
00:34:18,480 --> 00:34:22,320
look, the Open is just to kind 
of declare that you're going to 

594
00:34:22,320 --> 00:34:26,679
compete this season and if you 
are close enough to being good, 

595
00:34:27,080 --> 00:34:29,480
you qualify for quarter finals 
and that's when your season 

596
00:34:29,480 --> 00:34:34,239
starts. 
So as an elite athlete, just get

597
00:34:34,239 --> 00:34:37,360
the three weeks done right. 
If you want to compete for some 

598
00:34:37,360 --> 00:34:38,760
prize money at the top, go for 
it. 

599
00:34:38,760 --> 00:34:43,520
But it doesn't matter if you're 
Tyler John's status. 

600
00:34:43,520 --> 00:34:45,679
Like you got to try, but you're 
going to qualify, right? 

601
00:34:46,920 --> 00:34:49,360
And then the season starts with 
quarter finals, but they're not 

602
00:34:49,360 --> 00:34:57,200
going to go do all of all of the
complicated more. 

603
00:34:57,200 --> 00:35:01,840
You know, you're not going to do
rope climbs, you're not going to

604
00:35:01,840 --> 00:35:03,960
do GHD sit ups. 
They're probably not going to do

605
00:35:03,960 --> 00:35:07,640
crossovers. 
It's going to be what the Open 

606
00:35:07,640 --> 00:35:14,520
was eight years ago, regionals 
era, but with some additional 

607
00:35:14,520 --> 00:35:18,960
complexity, higher higher 
weights type thing. 

608
00:35:18,960 --> 00:35:21,120
They may throw muscle UPS first,
right? 

609
00:35:21,120 --> 00:35:24,240
They may use a 70 LB dumbbell 
for the snatches. 

610
00:35:25,080 --> 00:35:29,320
But at the end of the day, this 
year's quarter finals is the 

611
00:35:29,320 --> 00:35:35,120
open of old. 
So it's affiliate affiliate 

612
00:35:35,120 --> 00:35:37,360
plus. 
It's an It's the Open, but a 

613
00:35:37,560 --> 00:35:41,360
harder version of what the Open 
used to be. 

614
00:35:41,800 --> 00:35:42,640
Right. 
Because they don't have to 

615
00:35:42,640 --> 00:35:45,440
program for the bottom 75%. 
So they can make it a little bit

616
00:35:45,440 --> 00:35:48,920
more tough. 
And that's why I think you see 

617
00:35:48,920 --> 00:35:52,640
from the team side of things, 
for the movements are almost 

618
00:35:52,640 --> 00:35:57,480
identical, right? 
Like you're doing dumbbell 

619
00:35:57,480 --> 00:35:59,960
snatches again. 
You're doing burpees over 

620
00:35:59,960 --> 00:36:03,240
something again. 
You're you're What else was it? 

621
00:36:03,240 --> 00:36:04,720
They were. 
Wall balls. 

622
00:36:04,960 --> 00:36:08,400
Well, I'll just be glad to see 
whatever it is for the 

623
00:36:08,400 --> 00:36:14,120
individuals and then that way I 
can pick and pop what I need to 

624
00:36:14,120 --> 00:36:18,160
train because I've been working 
on crossovers all freaking year 

625
00:36:19,440 --> 00:36:20,800
and it's going to be for 
Naughty. 

626
00:36:20,840 --> 00:36:23,040
It's going to be just just, you 
know what? 

627
00:36:23,040 --> 00:36:26,600
And you know, I'm actually that 
rope climb workout last year. 

628
00:36:26,600 --> 00:36:29,640
Last year that rope climb 
workout destroyed me. 

629
00:36:29,800 --> 00:36:35,280
It was the worst workout I had. 
Grip was gone and you can ask 

630
00:36:35,280 --> 00:36:36,840
Elle. 
We've been doing a lot of 

631
00:36:36,840 --> 00:36:40,280
legless Rd. climbs and it's just
it's just pointless and it's 

632
00:36:40,280 --> 00:36:46,360
just starting. 
That's going to pay off when you

633
00:36:46,360 --> 00:36:52,480
get the semi. 
Semi finals, Yeah, well I I 

634
00:36:52,480 --> 00:36:54,800
think the first year I make semi
finals I'm going to make the 

635
00:36:54,800 --> 00:36:58,760
games because I'm going to have 
to be so cardiovascularly fit to

636
00:36:58,760 --> 00:37:01,000
overcome all my. 
You'll just skip it. 

637
00:37:01,640 --> 00:37:05,400
I like, like, I'm gonna just be 
so good at the hard stuff, like,

638
00:37:05,680 --> 00:37:07,280
'cause I'm, I'm that fit, you 
know what I mean? 

639
00:37:07,280 --> 00:37:11,240
I have to get I I've always 
banked that I'd be more like 

640
00:37:11,240 --> 00:37:17,280
too, So skilled and strong. 
I can overcome my cardio 

641
00:37:17,680 --> 00:37:21,080
discrepancies right? 
To a point to a point. 

642
00:37:21,160 --> 00:37:23,800
I still got to be like better at
everything cardio than Tyler, 

643
00:37:23,920 --> 00:37:28,320
but like I don't have to be 
Taylor Self cardio wise like 

644
00:37:28,320 --> 00:37:30,920
I've always banked. 
I could get to semi finals just.

645
00:37:30,920 --> 00:37:34,400
Rely on you had you had a heavy 
lift there. 

646
00:37:35,160 --> 00:37:37,400
Yeah. 
And it's going to put me at the 

647
00:37:37,400 --> 00:37:41,840
top, but now I'm just going to 
have to get really fit to make 

648
00:37:41,840 --> 00:37:42,760
it. 
And I'll just have to. 

649
00:37:42,760 --> 00:37:45,760
I'm going to have one year and 
then I'm going to be done. 

650
00:37:47,840 --> 00:37:52,520
I mean, if if my theory is 
correct, what do you think about

651
00:37:52,520 --> 00:37:54,640
that? 
Like is, Is that the right way 

652
00:37:54,640 --> 00:37:56,440
to think about the season, 
Tyler? 

653
00:37:57,000 --> 00:38:02,600
I mean, it's no, I mean, yeah, 
probably because it's like 

654
00:38:02,600 --> 00:38:05,160
ripping a Band-Aid like this 
first year was going to be hard.

655
00:38:05,160 --> 00:38:07,440
We wanted what we wanted. 
We wanted the old Open. 

656
00:38:07,440 --> 00:38:10,080
We wanted all these things. 
And it's like we're not going to

657
00:38:10,280 --> 00:38:13,800
be happy about whatever going 
into next year. 

658
00:38:14,480 --> 00:38:16,720
We already have Taylor Self 
versus the world. 

659
00:38:17,080 --> 00:38:19,520
Those things are just going to 
like that's going to try to be 

660
00:38:19,520 --> 00:38:22,200
duplicated in other or 
replicated in other ways. 

661
00:38:22,600 --> 00:38:25,800
So it's like they'll be more 
content from the Open side. 

662
00:38:27,520 --> 00:38:31,240
It sucks for those of us who had
an idea about what quarter 

663
00:38:31,240 --> 00:38:35,320
finals should be and what 
semifinals should be, but like I

664
00:38:35,320 --> 00:38:37,680
said, that only lasts a year and
we'll forget about it. 

665
00:38:37,760 --> 00:38:40,400
But I mean, if you think about 
it last year, the quarter finals

666
00:38:40,400 --> 00:38:44,840
and the semifinals, I mean, if 
you're going to repeat rope 

667
00:38:44,840 --> 00:38:49,280
climbs in quarter finals and 
semifinals, I know they didn't 

668
00:38:49,280 --> 00:38:53,080
do GHD sit ups last year. 
But if you repeat a lot of the 

669
00:38:53,080 --> 00:38:56,200
same movements just differently 
between quarterfinals and 

670
00:38:56,200 --> 00:39:00,040
semifinals, wouldn't you rather 
repeat movements between the 

671
00:39:00,040 --> 00:39:03,160
Open and quarterfinals, where 
the Open doesn't really matter, 

672
00:39:03,160 --> 00:39:05,400
it's lighter away. 
It's just to get through it. 

673
00:39:06,200 --> 00:39:09,720
And now you're going to test 
them differently in every stage?

674
00:39:10,320 --> 00:39:14,680
Well, so you're the question is 
convoluted because you're like 

675
00:39:14,680 --> 00:39:17,600
what's is this the right answer?
Right answer for who? 

676
00:39:18,160 --> 00:39:21,640
Open participants? 
Normal everyday people or. 

677
00:39:21,640 --> 00:39:24,400
For the competitors, I think for
the Open it was great. 

678
00:39:24,720 --> 00:39:31,480
Like for the other 75%, I would 
say for the top 80 percent, 85%,

679
00:39:31,480 --> 00:39:34,880
it was great, right? 
Like there was something to 

680
00:39:34,880 --> 00:39:39,200
shoot for if you were on, if you
were in the top 15 to 25% it it 

681
00:39:39,760 --> 00:39:46,080
you were fighting to stay in. 
If you were 26th to 30th, 35th 

682
00:39:46,080 --> 00:39:48,120
percentile, you're probably 
trying to get into quarter 

683
00:39:48,120 --> 00:39:51,720
finals and you could do all the 
workouts right. 

684
00:39:51,720 --> 00:39:53,560
Beyond that, yes, you probably 
had to scale. 

685
00:39:53,560 --> 00:39:55,120
You probably couldn't do double 
unders. 

686
00:39:55,320 --> 00:39:58,200
You may have struggled with 185 
LB Deadlifts. 

687
00:39:58,200 --> 00:40:02,560
I don't know. 
But everybody could do it, 

688
00:40:03,760 --> 00:40:06,160
right? 
But all we now we can focus on 

689
00:40:06,160 --> 00:40:10,880
quarter finals. 
They're going to do hard enough 

690
00:40:10,880 --> 00:40:12,240
workouts. 
I think that it's going to 

691
00:40:12,240 --> 00:40:14,080
separate. 
You saw it in the teams like 

692
00:40:14,320 --> 00:40:15,480
they're definitely with 
separation. 

693
00:40:15,480 --> 00:40:17,080
Not everybody was doing the same
score. 

694
00:40:18,320 --> 00:40:21,640
And now you can do different 
tests in quarter finals versus 

695
00:40:21,640 --> 00:40:25,560
semifinals, right. 
It's the more skilled, more 

696
00:40:25,560 --> 00:40:28,800
technical, probably heavier 
weights in semifinals and then 

697
00:40:28,800 --> 00:40:32,480
the games is applying that like 
we always see at the games where

698
00:40:32,480 --> 00:40:36,440
it's different types of tests. 
To me, it's fine. 

699
00:40:37,360 --> 00:40:40,880
It's like, you know, whatever, 
whatever they're going to use to

700
00:40:40,880 --> 00:40:44,120
test us is fine. 
If you want to be a competitive 

701
00:40:44,120 --> 00:40:49,120
person in CrossFit, you you've 
always had to change for the way

702
00:40:49,120 --> 00:40:52,080
the season structure is and the 
way the programming is, and this

703
00:40:52,080 --> 00:40:56,120
is just another piece of that. 
My question is, is it a good 

704
00:40:56,120 --> 00:40:59,400
decision for the future of 
CrossFit, getting more people to

705
00:40:59,400 --> 00:41:03,280
do CrossFit and that? 
I don't really know because 

706
00:41:03,560 --> 00:41:06,400
we're all going to do the Open, 
but are we going to be as jazzed

707
00:41:06,400 --> 00:41:08,760
up about it as we always were? 
I don't know. 

708
00:41:09,520 --> 00:41:14,280
Yeah, I want to get to that in a
second, Travis and CrossFit as a

709
00:41:14,280 --> 00:41:15,960
business should only care about 
the 80%. 

710
00:41:15,960 --> 00:41:19,280
They don't care about the top 
500, not where their money is 

711
00:41:19,280 --> 00:41:24,960
made. 
I would argue whenever you have 

712
00:41:24,960 --> 00:41:29,040
to narrow down the field to the 
40 fittest people in your region

713
00:41:29,040 --> 00:41:32,480
from 10,000 people that you 
should care about those people 

714
00:41:33,720 --> 00:41:35,880
the open. 
Sure, I buy it, but like this 

715
00:41:35,880 --> 00:41:37,600
is. 
Now you care about. 

716
00:41:37,640 --> 00:41:42,120
You qualify those people They 
like. 

717
00:41:42,120 --> 00:41:43,640
They are who you're programming 
for. 

718
00:41:44,320 --> 00:41:47,440
Well, the quarter finals. 
Is programming for the top 25%. 

719
00:41:47,440 --> 00:41:49,440
You're programming for the 
people that are going to make it

720
00:41:49,440 --> 00:41:52,000
to semi finals. 
Yeah, the quarter finals is 

721
00:41:52,000 --> 00:41:54,360
about athletes now. 
It's not about the community 

722
00:41:54,360 --> 00:41:56,560
anymore. 
It's about people who want to be

723
00:41:56,560 --> 00:41:59,960
good at the sport. 
So now it matters the, the, the 

724
00:41:59,960 --> 00:42:03,360
rank of those 40 people and if 
those are the correct 40 people.

725
00:42:03,680 --> 00:42:07,840
So I'm OK with the Open and the 
quarterfinals being the way it 

726
00:42:07,840 --> 00:42:10,160
is right now, but the 
quarterfinals needs to be 

727
00:42:10,160 --> 00:42:13,400
programmed properly, and it 
needs to be programmed and we. 

728
00:42:13,440 --> 00:42:15,440
Still, we still don't know. 
I'm not going to pass judgement 

729
00:42:15,440 --> 00:42:18,240
until we finally see all the 
workouts right are. 

730
00:42:20,080 --> 00:42:22,480
You sure? 
We're going to pass judgement 

731
00:42:22,480 --> 00:42:26,760
beforehand, but we'll we'll 
react differently if it comes 

732
00:42:26,760 --> 00:42:29,480
out and there's all kinds of 
complex movements. 

733
00:42:29,480 --> 00:42:34,840
But I I think, I think they can 
put a, they can put out four 

734
00:42:34,840 --> 00:42:39,160
workouts which that also had me 
thinking. 

735
00:42:39,440 --> 00:42:43,000
They cut down to top 25% because
of quarter finals. 

736
00:42:43,600 --> 00:42:47,520
Is the four workouts now because
of quarter finals to make it? 

737
00:42:47,600 --> 00:42:49,600
Easy. 
I hope that's not real. 

738
00:42:51,200 --> 00:42:54,640
That's too cheesy. 
Dave's the numbers guy. 

739
00:42:54,640 --> 00:42:57,840
He likes it. 
He likes, you know, top 25% like

740
00:42:58,240 --> 00:43:01,400
you know. 
You see Dave in the boardroom. 

741
00:43:01,760 --> 00:43:07,600
He's like. 25 You get it guys. 
It's. 45. 440 That's so dumb. 

742
00:43:11,280 --> 00:43:16,600
Dylan Lowen If John Young ever 
makes semifinals, he will give 

743
00:43:16,600 --> 00:43:19,560
John $1000. 
First off, Dylan. 

744
00:43:19,640 --> 00:43:23,720
I didn't think that we were I. 
This feels like a slight, and I 

745
00:43:23,720 --> 00:43:27,360
thought I we were cool. 
But if we're not cool, you know,

746
00:43:27,360 --> 00:43:31,800
that's fine because I'm going to
get this in writing and that you

747
00:43:31,800 --> 00:43:33,760
didn't say it had to be 
individual. 

748
00:43:34,440 --> 00:43:36,200
You're going to be, you're 
going. 

749
00:43:36,560 --> 00:43:40,480
To be flying out to Africa where
everybody makes semifinals. 

750
00:43:40,480 --> 00:43:42,240
Hey, give me. 
Well, how old am I? 

751
00:43:42,240 --> 00:43:44,840
Give me six years. 
That age group semifinal is 

752
00:43:44,840 --> 00:43:48,120
calling my name. 
OK, they they yeah, they get 40 

753
00:43:48,120 --> 00:43:51,120
people now or 30, however. 
Many people are top 200, top 

754
00:43:51,120 --> 00:43:52,840
two. 100 in semifinals. 
Get out of here. 

755
00:43:52,840 --> 00:43:55,480
I'm going to make that easy. 
I got $1000 coming to me. 

756
00:43:55,480 --> 00:43:59,800
Easy. 
I hope Ariel does great. 

757
00:43:59,800 --> 00:44:03,200
I know I'm speaking poorly of 
her as far as how this next year

758
00:44:03,200 --> 00:44:05,680
is going to go, because I don't 
think she's going to podium, but

759
00:44:05,680 --> 00:44:08,160
I hope she does great. 
She's one of the nicest people. 

760
00:44:08,160 --> 00:44:10,720
Dylan, don't take me. 
That's another thing, too. 

761
00:44:10,720 --> 00:44:13,200
He's just giving away her money.
She makes all the money in that 

762
00:44:13,200 --> 00:44:14,120
house. 
Right. 

763
00:44:14,160 --> 00:44:16,560
Wait, who? 
Yeah, look, yeah, get out of 

764
00:44:16,560 --> 00:44:22,640
here, Dylan. 
Pool boy has has Ariel approved 

765
00:44:22,640 --> 00:44:28,840
you to make that message? 
Pool boy, don't get carried 

766
00:44:28,840 --> 00:44:30,960
away. 
Did you see Dave's? 

767
00:44:30,960 --> 00:44:34,000
We can review his team, he said.
His team is implementing changes

768
00:44:34,000 --> 00:44:38,160
to make the open matter again. 
I did see that, and that made me

769
00:44:38,160 --> 00:44:41,240
excited and I messaged the 
thread and they all shot me 

770
00:44:41,240 --> 00:44:43,280
down. 
They all were like, we'll see, 

771
00:44:43,840 --> 00:44:47,600
nobody cares. 
Yeah, we'll see it when it 

772
00:44:47,600 --> 00:44:51,120
happens. 
Dylan, You'll keep the team from

773
00:44:51,120 --> 00:44:55,560
going to the games though. 
John, Is there anything that you

774
00:44:55,560 --> 00:45:00,080
think they could do to make the 
Open matter more for 

775
00:45:00,080 --> 00:45:00,960
individuals? 
I'm. 

776
00:45:05,520 --> 00:45:06,840
Just going to wait and see what 
happens. 

777
00:45:07,200 --> 00:45:08,200
I don't know. 
Like, wow. 

778
00:45:08,960 --> 00:45:09,200
Wow. 
Hold. 

779
00:45:09,680 --> 00:45:14,840
Hold an Invitational. 
If you made the top five not 

780
00:45:14,840 --> 00:45:17,600
have to do quarter finals and 
you automatically get a bid to 

781
00:45:17,600 --> 00:45:22,000
semi finals, I think that 
incentivizes them big time. 

782
00:45:22,480 --> 00:45:25,320
And like of course you have a 
workout, it comes out and then 

783
00:45:25,320 --> 00:45:27,320
like you're out of it, right? 
Like if it's a bad workout and 

784
00:45:27,320 --> 00:45:30,080
then there's 300 people ahead of
you and then it's on, it's gone,

785
00:45:30,680 --> 00:45:31,920
Of course you're going to have 
that. 

786
00:45:32,200 --> 00:45:35,560
But just the like the way 
people, if you're the first two 

787
00:45:35,560 --> 00:45:38,280
workouts are really good, then 
you're going to go, you're going

788
00:45:38,280 --> 00:45:42,040
to go for it, you're going to go
for it to win the Open, right? 

789
00:45:42,600 --> 00:45:46,000
Or because you get money. 
I think that will just be 

790
00:45:46,440 --> 00:45:48,800
amplified. 
I think people will try to do 

791
00:45:48,800 --> 00:45:51,960
the workouts pretty darn well 
from the start. 

792
00:45:52,560 --> 00:45:55,760
Like, to me, that would make 
people like Patrick Melner, 

793
00:45:56,120 --> 00:45:59,960
Justin Medeiros. 
You know what Jeff Adler wants 

794
00:45:59,960 --> 00:46:02,400
to do well anyway. 
But like those guys, it would 

795
00:46:02,400 --> 00:46:06,760
make them try a little harder in
the first workouts. 

796
00:46:06,760 --> 00:46:08,600
Not that they're not trying 
hard, but it would matter a 

797
00:46:08,600 --> 00:46:10,080
little bit more. 
Didn't. 

798
00:46:10,080 --> 00:46:13,960
Didn't they do this for the age 
groups? 

799
00:46:14,160 --> 00:46:17,760
At one point they took the open 
score and then put it as a first

800
00:46:17,760 --> 00:46:20,160
score for the. 
I know it's been that's been a 

801
00:46:20,160 --> 00:46:22,800
thing in the past. 
I don't like that at all. 

802
00:46:22,840 --> 00:46:25,720
Not with how the Open is right 
now, because it's. 

803
00:46:25,720 --> 00:46:28,360
Accessible like that to 
everybody, it's just. 

804
00:46:28,760 --> 00:46:31,120
Well, there's no video review 
like you could, right? 

805
00:46:31,440 --> 00:46:34,480
But your score's going to be top
20 and then like, hey, nobody's 

806
00:46:34,480 --> 00:46:38,440
going to see me, but you really 
would have scored 150th or a 

807
00:46:38,440 --> 00:46:42,760
thousandth and make it in. 
So I struggle with the Open the 

808
00:46:42,760 --> 00:46:47,040
way that it is now to do any 
type of video review. 

809
00:46:48,040 --> 00:46:50,480
I gotta go grab a hard drive for
blind rankings. 

810
00:46:50,480 --> 00:46:53,600
But I'll be right back. 
My goodness. 

811
00:46:54,720 --> 00:46:57,440
Helping Do you want to see 
that's your home? 

812
00:46:57,720 --> 00:47:00,000
I was making the semi finals off
those 3 workouts. 

813
00:47:00,600 --> 00:47:04,760
I was getting ready to pull up 
the the open leaderboard. 

814
00:47:05,040 --> 00:47:07,440
I mean there are some athletes, 
John, that I'm like, Are you 

815
00:47:07,440 --> 00:47:12,080
sure that you want them going to
the directly to semi finals? 

816
00:47:13,040 --> 00:47:16,360
Yeah, no, here's the thing. 
If that was a rule, if that was 

817
00:47:16,360 --> 00:47:18,640
in place, I don't think those 
athletes would be there. 

818
00:47:19,640 --> 00:47:22,480
Oh, you think the other athletes
would have turned it on? 

819
00:47:22,480 --> 00:47:25,440
Does that make sense? 
Yeah, 100 percent, 100%, That's 

820
00:47:25,440 --> 00:47:27,080
what I believe. 
OK. 

821
00:47:28,040 --> 00:47:30,960
Do you are so do you have a 
qualm with the programming 

822
00:47:30,960 --> 00:47:32,600
though? 
Are you or do you think the 

823
00:47:32,600 --> 00:47:35,640
athletes who are fit enough to 
do that are it's appropriate no 

824
00:47:35,640 --> 00:47:36,640
matter the test? 
Almost. 

825
00:47:36,640 --> 00:47:43,880
The way Spin explained it kind 
of like begrudgingly, but like, 

826
00:47:44,560 --> 00:47:46,800
it's that's fine. 
You know what I mean? 

827
00:47:46,800 --> 00:47:49,360
Like, like I accept it. 
I accept it, right. 

828
00:47:49,360 --> 00:47:51,600
And that's how it's going to be 
is this is this doesn't this 

829
00:47:51,600 --> 00:47:53,800
doesn't matter to you. 
It's the next step forward. 

830
00:47:54,080 --> 00:48:00,760
But I do think they would try 
harder because it's not just 

831
00:48:00,760 --> 00:48:03,000
money, it's to skip 
quarterfinals. 

832
00:48:03,000 --> 00:48:04,760
And you got to think, if you're 
skipping quarterfinals, that's 

833
00:48:04,760 --> 00:48:06,320
another like 2 weeks of 
training. 

834
00:48:06,760 --> 00:48:08,560
You know what I mean? 
You're not taking a rest day 

835
00:48:08,560 --> 00:48:10,680
before the quarterfinal or two. 
You know, two rest days. 

836
00:48:10,680 --> 00:48:12,840
You're not deloading that week. 
You're not. 

837
00:48:13,320 --> 00:48:16,960
And then you got a whole, you 
know, I just. 

838
00:48:16,960 --> 00:48:19,240
I just feel like that's worth it
to a lot of people. 

839
00:48:19,400 --> 00:48:21,520
It's cool too though. 
Actually, this is a great idea 

840
00:48:21,520 --> 00:48:25,000
for Seven's podcast because if 
you get to skip semi or skip 

841
00:48:25,000 --> 00:48:28,360
quarterfinals, then you can go 
to CrossFit crash with no 

842
00:48:28,360 --> 00:48:30,400
worries at all. 
You can just do the workouts and

843
00:48:30,400 --> 00:48:34,400
it doesn't matter who sees you 
and you can earn more money. 

844
00:48:34,760 --> 00:48:38,680
100%, yeah. 
That's a good idea. 

845
00:48:39,080 --> 00:48:40,840
All right, I got it. 
You guys ready? 

846
00:48:41,320 --> 00:48:44,680
Blind rankings, 10 minutes, 10 
minutes. 

847
00:48:44,800 --> 00:48:47,680
Then we'll shoot you guys over 
to the Sivan podcast. 

848
00:48:47,680 --> 00:48:50,280
So if you are new again, we have
plenty of new listeners. 

849
00:48:50,280 --> 00:48:55,040
I think Blind rankings, first of
all, sponsored by Amanda. 

850
00:48:55,040 --> 00:49:02,200
Sleep the best eye cover 
whatever protection for sleep. 

851
00:49:02,320 --> 00:49:04,440
It blacks it out. 
You need to practice. 

852
00:49:04,480 --> 00:49:07,440
That's man. 
We should we should record 

853
00:49:07,440 --> 00:49:12,720
commercials. 
I would not be good at that, but

854
00:49:13,520 --> 00:49:16,400
as you can see up there in the 
upper right, Tyler and John love

855
00:49:16,400 --> 00:49:20,520
their manta sleep masks. 
I mean it blocks out the light. 

856
00:49:21,000 --> 00:49:25,360
I slept in a little bit over the
weekend and it was like 7:00, 

857
00:49:25,360 --> 00:49:29,360
sun shining, had no idea and 
then took it off and was like 

858
00:49:29,360 --> 00:49:31,920
blinded because literally no 
light gets in. 

859
00:49:32,480 --> 00:49:35,360
Even nights where I think I'm 
gonna where, it's like I'm 

860
00:49:35,360 --> 00:49:37,440
pretty sure I would have slept 
well anyway. 

861
00:49:38,120 --> 00:49:40,160
Like I can feel that I'm going 
to go sleep fast. 

862
00:49:40,160 --> 00:49:42,760
I feel like my sleep quality is 
better. 

863
00:49:43,560 --> 00:49:48,600
Yeah, yeah, 100%. 
I mean it's a game changer. 

864
00:49:48,600 --> 00:49:52,160
If you have any light coming 
into your room, you do not see 

865
00:49:52,160 --> 00:49:54,600
it at all. 
Improves your sleep, gets you 

866
00:49:54,600 --> 00:49:56,920
better. 
REM and deep sleep, go to 

867
00:49:56,920 --> 00:50:02,320
manasleep.com, use code spin and
you will get 10% off. 

868
00:50:02,600 --> 00:50:10,160
So go ahead and do that. 
Now it is time for blind 

869
00:50:10,160 --> 00:50:12,440
ranking. 
So blind rankings. 

870
00:50:13,040 --> 00:50:17,160
Oh, wow. 
These guys, Tyler and John, are 

871
00:50:17,160 --> 00:50:21,400
going to rank five things. 
In this case, the category is 

872
00:50:21,960 --> 00:50:29,040
Castro's careers. 
So if Dave Castro was not head 

873
00:50:29,040 --> 00:50:33,440
of the CrossFit Games, what 
career would he be in? 

874
00:50:33,440 --> 00:50:35,320
What job would he be doing 
instead? 

875
00:50:36,520 --> 00:50:38,840
Oh man. 
So are we are we betting 

876
00:50:38,840 --> 00:50:41,240
likelihood or are we betting the
ones that would? 

877
00:50:41,240 --> 00:50:42,760
Be what? 
What do you think he would be 

878
00:50:42,760 --> 00:50:44,600
doing if he was not the head of 
head? 

879
00:50:44,600 --> 00:50:48,760
Of classic games, all right. 
So yeah, right. 

880
00:50:50,240 --> 00:50:51,280
I don't. 
Know what? 

881
00:50:51,360 --> 00:50:52,680
I don't know what got me 
thinking about. 

882
00:50:52,680 --> 00:50:57,120
Cartel the cartel drug Lord. 
I think it was. 

883
00:50:57,120 --> 00:50:58,800
Actually, I was wondering. 
I know what that Olive. 

884
00:50:59,200 --> 00:51:01,360
Is olive oil stuff is just a 
front? 

885
00:51:02,720 --> 00:51:04,440
Yeah, there's cocaine in there 
for sure. 

886
00:51:06,200 --> 00:51:12,360
All right, here we go First Adam
plus one fermented legit again. 

887
00:51:12,720 --> 00:51:17,040
10% off code spin telling you go
get some all right. 

888
00:51:17,640 --> 00:51:23,600
The first career that Dave might
do a school teacher. 

889
00:51:24,960 --> 00:51:27,040
Dude, Dave can't be a school. 
Teacher, he's in front of the 

890
00:51:27,040 --> 00:51:27,640
light. 
He's in. 

891
00:51:27,640 --> 00:51:29,240
He's in front of the chalkboard.
He's. 

892
00:51:30,360 --> 00:51:32,240
Definitely. 
Shit, he definitely. 

893
00:51:32,240 --> 00:51:35,120
Teachers like have good 
handwriting and he doesn't have 

894
00:51:35,120 --> 00:51:37,040
patience. 
Are you kidding me? 

895
00:51:37,880 --> 00:51:38,720
He keeps his. 
I don't know. 

896
00:51:39,040 --> 00:51:41,760
Keeps his kids in line. 
Yo, whatever. 

897
00:51:42,920 --> 00:51:44,680
You know. 
Fraser's kids in the in the 

898
00:51:44,680 --> 00:51:47,240
classroom flips off Dave. 
And what Dave? 

899
00:51:47,320 --> 00:51:48,960
Dave's not going to send him to 
the principal. 

900
00:51:49,040 --> 00:51:50,000
All right. 
Like that's. 

901
00:51:50,080 --> 00:51:52,040
I don't see it at all. 
I said I. 

902
00:51:52,120 --> 00:51:55,880
Mean like Pedro is a teacher and
he's maybe opposite end of the 

903
00:51:55,920 --> 00:51:58,640
spectrum. 
Maybe he could be a PE teacher, 

904
00:51:58,640 --> 00:52:01,240
if you want to call that. 
No, he'll get fired for hurting 

905
00:52:01,240 --> 00:52:04,440
the kids. 
I got that's got to be five, 

906
00:52:04,440 --> 00:52:07,280
man. 
Yeah, I it makes me nervous 

907
00:52:07,280 --> 00:52:11,240
because I know spins games and 
we're going to get screwed. 

908
00:52:11,520 --> 00:52:13,800
But I'll go with five so can't 
see it. 

909
00:52:14,320 --> 00:52:17,880
I go with five. #5 We're we're 
going to get screwed. 

910
00:52:18,080 --> 00:52:22,440
I I can already feel it. 
Yeah, Ortega. 

911
00:52:22,560 --> 00:52:26,080
He was an instructor at Bud's. 
Yeah, that's a teacher. 

912
00:52:26,080 --> 00:52:27,800
That's cool. 
That's not children. 

913
00:52:30,240 --> 00:52:32,840
All right, the next one, a 
farmer. 

914
00:52:35,000 --> 00:52:38,960
Slightly racist I. 
Go with two What's that racist? 

915
00:52:42,040 --> 00:52:44,640
I would say 2. 
I think you're showing your hand

916
00:52:44,640 --> 00:52:47,760
there, Tyler. 
Ortega back there. 

917
00:52:48,040 --> 00:52:52,480
He lives on a ranch. 
I could so see this. 

918
00:52:52,480 --> 00:52:54,720
He does. 
I mean, like I, you know, I 

919
00:52:54,720 --> 00:52:59,240
think he likes, he does like 
being like making it a show. 

920
00:52:59,240 --> 00:53:02,200
He's good at it. 
But I also think he likes his 

921
00:53:02,200 --> 00:53:06,000
privacy a lot. 
He's got that ranch, but what's 

922
00:53:06,000 --> 00:53:07,720
on it? 
What Woody Farm? 

923
00:53:08,680 --> 00:53:13,240
Savon. 
He's just making savon work. 

924
00:53:16,920 --> 00:53:19,200
He I I could see him doing a 
little cattle. 

925
00:53:19,640 --> 00:53:23,360
I'm going to say 2. 
That gives us flexibility to do.

926
00:53:23,720 --> 00:53:25,040
All right, let's. 
Let's do 2. 

927
00:53:26,360 --> 00:53:28,120
All right, two. 
All right. 

928
00:53:28,120 --> 00:53:31,120
Next one. 
What would Dave Castro be doing 

929
00:53:31,120 --> 00:53:33,200
if he was not the head of the 
CrossFit Games? 

930
00:53:37,240 --> 00:53:41,360
Oh. 
Mental health counselor. 

931
00:53:41,360 --> 00:53:45,000
That's what I see. 
Mental health counselor oh man, 

932
00:53:45,280 --> 00:53:47,560
next one is wow, you guys got 
lucky. 

933
00:53:47,560 --> 00:53:50,800
You guys lucky? 
Man, my eyes have been open. 

934
00:53:50,840 --> 00:53:54,040
At first I was blind, but. 
Now I You guys got lucky. 

935
00:53:54,040 --> 00:53:56,520
I don't know what happened, 
Mental health counselor. 

936
00:53:57,720 --> 00:54:02,520
Or a politician, I think. 
They Politician for mental 

937
00:54:02,520 --> 00:54:05,520
health counselor and one for 
politician. 

938
00:54:06,480 --> 00:54:11,200
He's either like, he's like Dave
Goggins as far as like a mental 

939
00:54:11,200 --> 00:54:14,160
health counselor goes. 
It's like it's either going to 

940
00:54:14,160 --> 00:54:17,240
go really well for you or it's 
going to go bury for you. 

941
00:54:18,120 --> 00:54:20,800
Yeah. 
How many children would die at 

942
00:54:20,800 --> 00:54:22,440
the hands of Dave Castro's 
advice? 

943
00:54:22,600 --> 00:54:26,240
I think you know, in 1990 and 
1990. 

944
00:54:26,400 --> 00:54:30,320
I think he'd be a great mental 
health counselor in 2024. 

945
00:54:32,800 --> 00:54:34,640
A lot of suicide. 
That's all I see. 

946
00:54:34,800 --> 00:54:38,760
I might sound real bad, but you 
know, that's that's the truth. 

947
00:54:38,960 --> 00:54:42,000
So I would say 4. 
You agree, Tyler? 

948
00:54:42,880 --> 00:54:44,680
Yeah. 
All right, politician. 

949
00:54:44,680 --> 00:54:46,560
You guys got a freebie 1 or? 
3. 

950
00:54:46,560 --> 00:54:48,600
I think it's one man. 
I think. 

951
00:54:48,680 --> 00:54:50,840
I think it's great. 
I'm going. 

952
00:54:52,320 --> 00:54:54,440
And then he'd have seven on do 
behind the scenes at his 

953
00:54:54,440 --> 00:54:56,880
campaign. 
Oh, come on, he'd have. 

954
00:54:56,960 --> 00:54:59,680
Hitler as his. 
He'd have Hitler as his, you 

955
00:54:59,680 --> 00:55:03,840
know, his vice president. 
He does know how to manage the 

956
00:55:03,840 --> 00:55:08,440
propaganda arm very well. 
He also does. 

957
00:55:08,880 --> 00:55:11,840
Who was it? 
Roosevelt or Eisenhower's 

958
00:55:11,840 --> 00:55:15,040
fireside chats? 
That's what every week. 

959
00:55:15,040 --> 00:55:18,000
The weekend review is yeah. 
Dude, I can see it. 

960
00:55:18,600 --> 00:55:21,880
I'm going to go with politician 
being #1, just to be safe, 

961
00:55:21,880 --> 00:55:24,480
because I don't want to make the
same mistake I always make, 

962
00:55:24,480 --> 00:55:25,400
which is, yeah. 
You can't. 

963
00:55:25,400 --> 00:55:28,080
You can't put a trash thing as 
#1. 

964
00:55:28,280 --> 00:55:30,120
Here we go. 
You can get you can you can 

965
00:55:30,120 --> 00:55:32,880
explain 3. 
All right, last one. 

966
00:55:34,080 --> 00:55:41,040
There was there was that one. 
Firefighter Oh yeah. 

967
00:55:42,720 --> 00:55:47,480
I'm fine with it that probably 
that probably should be #1 as 

968
00:55:47,480 --> 00:55:51,240
far as like what I could see, 
but I. 

969
00:55:51,240 --> 00:55:53,880
Think you would get too bored as
a firefighter? 

970
00:55:54,680 --> 00:55:58,640
Yeah, but CrossFit, So I just, 
you know, firefighters love 

971
00:55:58,640 --> 00:56:01,440
CrossFit like that. 
That screams CrossFit, right? 

972
00:56:01,440 --> 00:56:04,960
Like, but it's OK. 
That's what we ended up with. 

973
00:56:05,040 --> 00:56:08,800
Linda Jerry remembers suit in 
the town hall with Sousa. 

974
00:56:09,600 --> 00:56:12,240
Looked very politician like. 
I'm not. 

975
00:56:12,240 --> 00:56:15,360
I'm not mad at it. 
When he retires, we'll hand him 

976
00:56:15,360 --> 00:56:18,000
this list and be like, here you 
go, we made this for you. 

977
00:56:19,200 --> 00:56:23,680
I like this list, President. 
Castro That doesn't sound good 

978
00:56:23,680 --> 00:56:28,680
at all. 
I didn't think about that at 

979
00:56:28,680 --> 00:56:30,600
all. 
Sounds a lot better than some 

980
00:56:30,600 --> 00:56:33,240
stuff. 
President Castro. 

981
00:56:34,560 --> 00:56:37,880
Firefighter over a farmer. 
We got to, we got to explain to 

982
00:56:37,880 --> 00:56:39,920
Cuba. 
It's a different guy, I promise.

983
00:56:40,080 --> 00:56:45,000
Like. 
I like the list. 

984
00:56:45,000 --> 00:56:47,680
I think the list is right. 
I think you guys actually nailed

985
00:56:47,680 --> 00:56:48,680
it. 
Thank you. 

986
00:56:49,240 --> 00:56:51,480
I feel good about it. 
Same too. 

987
00:56:51,960 --> 00:56:59,160
So Dave has some career advice. 
If things change guys, great. 

988
00:56:59,160 --> 00:57:04,720
Show 100 burpees 3 minutes and 
19 seconds by Colton. 

989
00:57:05,240 --> 00:57:07,280
All right, I'm gonna jump on 
sevons, he said. 

990
00:57:07,280 --> 00:57:08,920
If I was late, don't come on 
now, I. 

991
00:57:08,920 --> 00:57:11,000
Wanna Oh, so, so wait, wait, 
wait. 

992
00:57:11,040 --> 00:57:12,920
So you'll get You can hurry and 
jump on here. 

993
00:57:12,960 --> 00:57:15,440
Yeah, you can't hurry up and 
jump on I. 

994
00:57:15,480 --> 00:57:18,200
Explained what was going on guys
and I was having a problem. 

995
00:57:18,640 --> 00:57:20,760
OK. 
I was nervous. 

996
00:57:20,760 --> 00:57:22,440
I know a lot of people were 
gonna sign on. 

997
00:57:22,440 --> 00:57:25,760
I was having some issues. 
We bring it to light, we can. 

998
00:57:26,120 --> 00:57:31,120
We see what's important. 
John, you do you you got a 

999
00:57:31,120 --> 00:57:33,160
minute? 
Go switch stream yards. 

1000
00:57:33,200 --> 00:57:37,240
Go jump on Savon, Go see Tim, 
wrap it up, see if he can. 

1001
00:57:37,920 --> 00:57:39,960
I appreciate everybody. 
See you there. 

1002
00:57:42,760 --> 00:57:43,960
That's good. 
Good. 

1003
00:57:45,840 --> 00:57:48,680
OK. 
Thank you. 

1004
00:57:48,880 --> 00:57:53,080
To our partners at Swoll Marine 
and Hero Barbell, Go WAD and Man

1005
00:57:53,080 --> 00:57:54,960
to Sleep. 
Yeah, no go. 

1006
00:57:54,960 --> 00:57:57,520
Wad's been a great sponsor for, 
I guess probably close to three 

1007
00:57:57,520 --> 00:58:00,760
months now. 
And then Hero Barbell and Swoll 

1008
00:58:00,760 --> 00:58:04,680
Marine definitely stepped up to 
the plate when we got Jake and 

1009
00:58:04,760 --> 00:58:07,960
Colton to to do that. 
Both of them actually support 

1010
00:58:08,080 --> 00:58:11,400
Colton. 
We're happy to jump in there and

1011
00:58:11,920 --> 00:58:16,240
put some prize money up there 
and Colton earned some pretty 

1012
00:58:16,240 --> 00:58:20,160
good money. 
I wanted to ask Jake only 13% of

1013
00:58:20,160 --> 00:58:22,760
people, me included, bet for 
Jake in the app. 

1014
00:58:23,720 --> 00:58:24,640
In the heat. 
One app. 

1015
00:58:24,640 --> 00:58:29,800
What? 
Are the odds of that? 

1016
00:58:30,040 --> 00:58:34,800
Code so code. 
Brown What was the percentage 

1017
00:58:34,800 --> 00:58:37,040
that voted for Colton versus 
Jake, 13? 

1018
00:58:37,040 --> 00:58:44,480
For Jake, so gotcha 87%. 
Yeah, Colton, he was on fire 

1019
00:58:44,480 --> 00:58:48,880
there, so. 
Jake's I just thought, Jake will

1020
00:58:48,880 --> 00:58:50,760
sell his soul. 
He's a Wildman. 

1021
00:58:51,240 --> 00:58:53,760
And so I I figured we had a 
chance. 

1022
00:58:53,760 --> 00:58:56,080
But. 
Yeah, John's going to get a 

1023
00:58:56,080 --> 00:58:57,600
snack. 
Three waffles? 

1024
00:58:58,240 --> 00:59:00,800
Yep. 
Need to eat more food for the 

1025
00:59:00,800 --> 00:59:04,480
next podcast, 100%. 
Love you guys. 

1026
00:59:04,480 --> 00:59:08,000
Love you Nick. 
Guys, thank you for joining. 

1027
00:59:08,000 --> 00:59:10,960
Go over to the Sivan podcast 
right now. 

1028
00:59:11,040 --> 00:59:13,480
He is hopefully going live any 
second. 

1029
00:59:14,000 --> 00:59:16,800
Tim Murray will be on. 
He will be doing 100 burpees 

1030
00:59:16,800 --> 00:59:20,880
over the bar for time to see if 
you can beat Colton's 3 minutes 

1031
00:59:20,880 --> 00:59:24,880
and 19 seconds. 
And if you haven't been here and

1032
00:59:24,880 --> 00:59:27,600
joined us for the first time, or
if you always have been, join us

1033
00:59:27,600 --> 00:59:31,480
next week, same time, same 
place, and we'll be doing a 

1034
00:59:31,480 --> 00:59:34,520
preview of the individual 
quarter finals. 

1035
00:59:34,520 --> 00:59:38,400
Or should we say the new open, 
The new open with that? 

1036
00:59:38,680 --> 00:59:39,040
CEO.
