1 00:00:33,080 --> 00:00:40,200 Welcome Thursday afternoon edition of the Spin Yeah day 2 00:00:40,200 --> 00:00:42,280 Later. Unacceptable. 3 00:00:42,280 --> 00:00:46,520 What are you talking about? Is that really the? 4 00:00:46,560 --> 00:00:49,400 Is that really the Jason Hopper? No one will ever know you need a 5 00:00:49,400 --> 00:00:50,840 check mark. Jason, is it? 6 00:00:50,840 --> 00:00:52,560 Is that like the Scott Pan chick? 7 00:00:53,680 --> 00:00:55,480 No, I think that's the real one that. 8 00:00:55,480 --> 00:00:57,920 Was really Scott? Dude, yeah, it's definitely 9 00:00:57,920 --> 00:01:01,400 really Scott too. I love how he commented on 10 00:01:01,400 --> 00:01:05,400 Instagram that that was not me. Like it wasn't like it wasn't, 11 00:01:05,680 --> 00:01:08,200 you know, he. Had no idea until I put that 12 00:01:08,200 --> 00:01:09,800 clip up. Yeah. 13 00:01:09,800 --> 00:01:13,160 Welcome day off. I figured we'd catch up. 14 00:01:13,160 --> 00:01:14,480 There's way too much to talk about. 15 00:01:15,760 --> 00:01:19,240 Mr. Jr. Howell will be joining us at 16 00:01:19,240 --> 00:01:22,640 some point here. His daughter had a little bit of 17 00:01:22,640 --> 00:01:25,120 a Boo Boo and he had the good deal with that. 18 00:01:25,120 --> 00:01:28,280 So hopefully he'll get here sooner than later. 19 00:01:29,800 --> 00:01:32,680 We'll talk about some of that. Well, I'll do some special blind 20 00:01:32,680 --> 00:01:34,120 rankings. It will keep Jr. for that. 21 00:01:34,440 --> 00:01:37,640 I think you might appreciate that We'll answer the. 22 00:01:37,640 --> 00:01:39,440 Question. Big fan of blind rankings. 23 00:01:40,080 --> 00:01:43,880 Oh, I'm sure he'll love it. Do we hate the WFP? 24 00:01:44,040 --> 00:01:45,640 We'll answer that question for you. 25 00:01:46,520 --> 00:01:48,360 Barry Mccochner wants to know a good question. 26 00:01:48,360 --> 00:01:51,960 Where is your WFP gear? The good answer is. 27 00:01:53,280 --> 00:01:54,400 Not an on would. A. 28 00:01:54,400 --> 00:01:57,960 Would a hater wear WFP? I actually think we're three 29 00:01:57,960 --> 00:02:00,200 different levels on that question. 30 00:02:00,800 --> 00:02:02,080 Do you? Yeah. 31 00:02:02,080 --> 00:02:05,640 And it's definitely from left to right, but we'll get there when 32 00:02:05,640 --> 00:02:07,880 we get there. Be like It'll be like a 33 00:02:07,880 --> 00:02:09,639 political show. It'll be everybody thinks we. 34 00:02:09,759 --> 00:02:11,480 Can. No, no, no. 35 00:02:11,480 --> 00:02:14,520 I think you're a Republican. May you think so. 36 00:02:14,840 --> 00:02:18,120 OK, All right. And then we'll talk about some 37 00:02:18,120 --> 00:02:21,840 semifinals and penalties and whatever else in the CrossFit 38 00:02:22,600 --> 00:02:24,520 world that we feel like talking about. 39 00:02:25,360 --> 00:02:26,680 See. Meandering show. 40 00:02:26,800 --> 00:02:27,800 Yeah. Yeah, I mean. 41 00:02:27,880 --> 00:02:33,000 Whenever Jr. shows up, we will know we're we're always late. 42 00:02:33,000 --> 00:02:35,280 It's. Just 24 hours and 2 minutes. 43 00:02:36,120 --> 00:02:38,400 That's right. Yeah. 44 00:02:38,400 --> 00:02:40,800 We might be jumping around. We may have a special guest 45 00:02:40,840 --> 00:02:42,040 later on. I don't know. 46 00:02:42,560 --> 00:02:44,440 We're trying to pull something off here. 47 00:02:44,480 --> 00:02:45,920 We'll see. All right. 48 00:02:46,960 --> 00:02:49,440 As always, though, we'll start with viewer comments. 49 00:02:50,560 --> 00:02:53,400 Go subscribe. This is your reminder again. 50 00:02:53,400 --> 00:02:56,520 We'll never get to 10,000 if you don't subscribe by watching. 51 00:02:57,080 --> 00:02:59,360 All right. Well, since I was out last week, 52 00:02:59,360 --> 00:03:01,800 you guys generated quite a few comments. 53 00:03:01,800 --> 00:03:04,960 The comments, the volume of comments was crazy. 54 00:03:05,480 --> 00:03:09,320 Yeah, it was a good job guys. I had a lot to choose from. 55 00:03:10,240 --> 00:03:11,480 It's hard to choose from a lot of them. 56 00:03:11,920 --> 00:03:14,040 It's because I didn't look at the comments last week. 57 00:03:14,040 --> 00:03:15,120 They were like, all right, now ours. 58 00:03:15,120 --> 00:03:16,920 Now's our chance. Yeah, yeah. 59 00:03:16,920 --> 00:03:19,280 I watched that back and I was like viewer comments. 60 00:03:19,320 --> 00:03:21,480 You read 1, then you're like, all right, we're up. 61 00:03:22,880 --> 00:03:24,560 Thanks. Dude, he struggled on that one 62 00:03:24,560 --> 00:03:26,320 too. That one took 5 minutes. 63 00:03:26,320 --> 00:03:31,480 But you know, when you have the the most accurate representation 64 00:03:31,480 --> 00:03:34,920 of CrossFit fitness ever known to man, it's going to it's going 65 00:03:34,920 --> 00:03:38,320 to bring some comments there. Natalie, that's a good question. 66 00:03:38,320 --> 00:03:39,760 Do we ever buy Tyler a baby present? 67 00:03:40,000 --> 00:03:43,920 No, we're just going to give him cold hard cash so he can buy 68 00:03:43,920 --> 00:03:45,840 whatever. I'm jealous. 69 00:03:46,320 --> 00:03:47,800 Of that I told. I told. 70 00:03:47,800 --> 00:03:49,720 Tyler, I said. Look. 71 00:03:50,680 --> 00:03:51,880 You're going to buy a PlayStation. 72 00:03:52,080 --> 00:03:55,880 I said to put something on there and then she's like everybody 73 00:03:55,880 --> 00:03:57,440 had bought everything by then, so. 74 00:03:58,760 --> 00:04:02,840 I it will go to diapers and all the diaper, diapers and C. 75 00:04:02,840 --> 00:04:05,560 Four and what's you're on Rockstar these. 76 00:04:05,560 --> 00:04:08,040 Any updates on that? I'm trying to work on our 77 00:04:08,040 --> 00:04:12,000 Rockstar sponsorship by the way. Would you any updates? 78 00:04:13,040 --> 00:04:16,760 Yeah. We'll see if I disappear. 79 00:04:16,760 --> 00:04:19,120 Do you know what's? Happening I'm talking about the 80 00:04:19,279 --> 00:04:22,680 Rockstar sponsorship, not I don't care about I'm just 81 00:04:22,680 --> 00:04:24,160 kidding. I'm just kidding I'm just 82 00:04:24,160 --> 00:04:26,760 kidding I'm just kidding. But it's it's, it could happen 83 00:04:26,760 --> 00:04:28,880 like at any moment, right in. Fact. 84 00:04:28,880 --> 00:04:30,240 Literally. Yeah, are. 85 00:04:30,880 --> 00:04:32,360 We talking about Rockstar or the baby? 86 00:04:32,600 --> 00:04:37,640 The baby, yeah. Yeah, OK Jason Hopper enjoyed 87 00:04:37,640 --> 00:04:42,240 hanging with Tyler this weekend. I actually took my sunglasses 88 00:04:42,240 --> 00:04:45,000 off so people knew who I was, unlike others. 89 00:04:46,040 --> 00:04:49,400 I actually love that dude. I freaking loved. 90 00:04:49,440 --> 00:04:50,880 It. How did how did Hillary pull 91 00:04:50,880 --> 00:04:52,880 that off? We should we should he should 92 00:04:52,880 --> 00:04:57,320 take like he should have had like secret videos like I'm in 93 00:04:57,320 --> 00:05:01,480 The Cave, but but like and then show Bruce Wayne like entering 94 00:05:01,480 --> 00:05:03,440 Wayne building and like, you know what I'm saying? 95 00:05:03,440 --> 00:05:05,120 Like, like and people don't know who he is. 96 00:05:05,480 --> 00:05:07,680 That's his disguise. He should have filmed it that 97 00:05:07,680 --> 00:05:09,360 way. Like the whole the whole reel 98 00:05:09,360 --> 00:05:12,320 that like you get when Batman leaves the bat cave, like he 99 00:05:12,320 --> 00:05:14,120 fires up his Jeep, like all that stuff. 100 00:05:15,320 --> 00:05:18,760 It's like this man is Batman's disguise like, and then that's 101 00:05:18,760 --> 00:05:20,160 what Hitler should have had done. 102 00:05:20,560 --> 00:05:21,760 Could you guys tell by the footage? 103 00:05:21,800 --> 00:05:23,800 I don't know that he was there all three days. 104 00:05:24,640 --> 00:05:26,840 I think he just snuck in for one day and left. 105 00:05:27,000 --> 00:05:29,560 I think it was Friday. I don't go ahead. 106 00:05:29,920 --> 00:05:33,480 There was 1 moment where I thought I saw him and then like 107 00:05:33,480 --> 00:05:35,720 I turned around and that person was gone and I was like my 108 00:05:35,720 --> 00:05:38,440 head's just fucking with me and then I was and then like. 109 00:05:38,440 --> 00:05:39,840 I saw that he was there and I was like. 110 00:05:39,840 --> 00:05:43,480 Did I see? Him and you know he saw you, so 111 00:05:43,520 --> 00:05:47,000 you'd be like. You know what's crazy is like 112 00:05:47,040 --> 00:05:49,360 all it would take is one person to recognize him. 113 00:05:50,280 --> 00:05:52,080 It's over. And then it's over because 114 00:05:52,080 --> 00:05:53,920 people would start talking like, how did you see Hiller? 115 00:05:53,920 --> 00:05:56,280 And then it'd just be everybody would be talking about it. 116 00:05:57,400 --> 00:05:58,040 Big thank you. What's? 117 00:05:58,880 --> 00:05:59,960 Up, Andrew. All right. 118 00:06:00,080 --> 00:06:02,920 Yeah, but you're not, you're not the regular fan. 119 00:06:03,400 --> 00:06:06,040 I think I've been more like, I can't believe Hiller's actually 120 00:06:07,120 --> 00:06:11,040 at this. Yeah, big thank you to Sarah Cox 121 00:06:11,040 --> 00:06:12,880 for let me hang out in the VIP suite. 122 00:06:12,880 --> 00:06:14,120 We'll, we'll. Definitely have to get to that 123 00:06:14,120 --> 00:06:19,440 after we read the comments. All right, first one at Dave Dad 124 00:06:19,640 --> 00:06:25,600 versus dad bod 8188. I'd honestly pay for a show with 125 00:06:25,600 --> 00:06:29,200 Caleb Bryson. I mean, they're super chats. 126 00:06:29,320 --> 00:06:31,080 We can do this. I think they do that. 127 00:06:31,080 --> 00:06:34,080 On a way you see meaning Caleb and Bryson or? 128 00:06:34,320 --> 00:06:38,440 Caleb and Bryson, OK, OK, yeah, those two guys, yeah, super chat 129 00:06:38,440 --> 00:06:40,400 it. I think once you saw the show 130 00:06:40,440 --> 00:06:43,400 you might ask for a refund, but we could. 131 00:06:43,440 --> 00:06:45,880 We can do it. Though it's it, there's no 132 00:06:45,880 --> 00:06:51,600 refunds, so go for it. Let's see at Martin's Juno. 133 00:06:51,920 --> 00:06:55,240 This Sea Beaver guy doesn't know anything about CrossFit as a 134 00:06:55,240 --> 00:06:59,000 sport. I don't think he claims to. 135 00:06:59,480 --> 00:07:00,360 Yeah. We we were. 136 00:07:00,360 --> 00:07:01,200 We were. We were. 137 00:07:01,440 --> 00:07:03,440 We were. Short on people, guys like we 138 00:07:05,200 --> 00:07:07,320 to. Get some however, at sea Beaver 139 00:07:07,320 --> 00:07:11,120 wanted to say no, but I know a lot about your mom. 140 00:07:11,960 --> 00:07:15,760 Seems like a nice lady but I'm not calling her back so boom 141 00:07:15,760 --> 00:07:22,920 roasted at Carter Peterson 7 James over Dallin referring to 142 00:07:22,920 --> 00:07:27,960 your games mountain. Yes, U2F is going on in here. 143 00:07:29,520 --> 00:07:31,360 I'm telling you what's going to happen. 144 00:07:31,560 --> 00:07:33,640 I think we should. I think I should start going by 145 00:07:33,640 --> 00:07:38,040 John Stradamus from now on because, because if I put it out 146 00:07:38,040 --> 00:07:39,240 there, that's what's going to happen. 147 00:07:39,280 --> 00:07:41,240 You guys will start listening sooner and later. 148 00:07:42,000 --> 00:07:46,440 Yeah, yeah, we'll get to this at Misha 1147. 149 00:07:46,440 --> 00:07:52,280 More mountain talk. Humiliating mountain of mud I 150 00:07:52,280 --> 00:07:58,240 don't care about online puts Meiha over Brooke both because 151 00:07:58,240 --> 00:08:03,280 of what they did online well. When that's all I have to go off 152 00:08:03,280 --> 00:08:05,960 of, you tell me the in person competition that Brooke did 153 00:08:06,080 --> 00:08:08,160 where she deserves to be ahead of Meiha. 154 00:08:10,080 --> 00:08:12,240 There's not. 1. There's not one. 155 00:08:12,240 --> 00:08:14,600 I bet you she regrets not doing Mayhem now. 156 00:08:15,880 --> 00:08:18,320 I mean I I hope she does syndicate but. 157 00:08:18,960 --> 00:08:21,880 I hope so. You know, right now Juan's got a 158 00:08:21,880 --> 00:08:26,920 games ticket and won, won the online semi finals now that they 159 00:08:26,920 --> 00:08:30,160 all the penalties have come out, which is wild. 160 00:08:31,560 --> 00:08:33,200 Yeah. And I think she's earned that 161 00:08:33,200 --> 00:08:35,200 spot on the bottom row of the mountain. 162 00:08:37,000 --> 00:08:40,440 Yeah, I mean, she looks very, very good. 163 00:08:40,440 --> 00:08:42,760 And and I mean, those are hard. Those are hard events. 164 00:08:42,760 --> 00:08:47,920 Or you know, like, it wasn't like they were open workouts. 165 00:08:49,040 --> 00:08:52,920 Yeah, and it's not that it doesn't matter at all, it's that 166 00:08:52,960 --> 00:08:58,320 the IT matters less than what Mayhem in person is. 167 00:08:58,640 --> 00:09:00,560 Does that make sense? And like, I look at the World 168 00:09:00,560 --> 00:09:02,840 Fitness Project and I will get to it 'cause I said that didn't 169 00:09:02,840 --> 00:09:05,920 matter either. I'm saying it does not rogue, 170 00:09:06,520 --> 00:09:09,240 it's not Wadapalooza. It's not one of the biggest 171 00:09:09,360 --> 00:09:13,560 CrossFit Games events there is, even though it has a huge talent 172 00:09:13,560 --> 00:09:17,400 pool. I, I'm aware, but clearly, like, 173 00:09:17,880 --> 00:09:20,680 you know, when you got Veldner and Laura being 70% of 174 00:09:20,680 --> 00:09:24,920 themselves, it's not as serious as I would say, like the three 175 00:09:24,920 --> 00:09:28,160 biggest competitions that we had or people vying for their game 176 00:09:28,160 --> 00:09:34,240 spots like they were at mayhem. So I the in affiliate the online 177 00:09:34,240 --> 00:09:38,440 semi final matters. World fitness project matters, 178 00:09:38,600 --> 00:09:41,600 but at a lesser rate than those other ones do. 179 00:09:41,640 --> 00:09:44,200 That's what I'm referring to when I say it doesn't matter. 180 00:09:44,520 --> 00:09:47,680 It's like when I say I don't care about the people that don't 181 00:09:47,680 --> 00:09:53,240 matter All of a sudden when freaking one of the Syria Miha 182 00:09:53,240 --> 00:09:57,360 wins the online semi finals. Oh, shoot, you all of a sudden 183 00:09:57,360 --> 00:09:59,200 matter. I should probably figure out 184 00:09:59,200 --> 00:10:02,000 what the freak you're about like, you know, you know what 185 00:10:02,000 --> 00:10:04,440 I'm saying? But if you're 32nd and somebody 186 00:10:04,440 --> 00:10:09,480 says you have potential, I don't care about you until you show me 187 00:10:09,800 --> 00:10:14,480 that you mean something. And that's that's how that work. 188 00:10:14,480 --> 00:10:17,680 I don't know why people have a like or have complicated this or 189 00:10:17,680 --> 00:10:19,520 have a hard time understanding this. 190 00:10:19,720 --> 00:10:21,760 Me either, the mountain is so simple. 191 00:10:21,880 --> 00:10:23,720 The mountain is fair. It is. 192 00:10:24,520 --> 00:10:26,680 And you tell me. You tell me, you guys tell me. 193 00:10:26,720 --> 00:10:29,040 OK, you put Brooke and and Syria. 194 00:10:29,040 --> 00:10:30,280 We got it. We need to figure out how to say 195 00:10:30,280 --> 00:10:32,400 it. I think it's Syria. 196 00:10:33,240 --> 00:10:36,280 Syria or Syria? I like Syria a lot better, 197 00:10:37,400 --> 00:10:39,760 Sercia. That's Sercia. 198 00:10:42,360 --> 00:10:46,400 Definitely not Sercia. You tell me which one's done 199 00:10:46,400 --> 00:10:50,880 more for this this year? Which one's deserving of being 200 00:10:50,880 --> 00:10:53,280 higher this year for what they've done this year? 201 00:10:54,560 --> 00:11:00,800 Yeah, Fergie for $1.99. What is the favorite Knoxville 202 00:11:00,800 --> 00:11:04,200 restaurants? I bet it's within 5 miles of 203 00:11:04,200 --> 00:11:07,880 McDonald's, but I'm not sure from there. 204 00:11:07,880 --> 00:11:11,400 OK, so here's what you want to do you the best restaurant in 205 00:11:11,400 --> 00:11:13,760 Knoxville is actually in Clinton, which is not in 206 00:11:13,760 --> 00:11:16,520 Knoxville. You want to go to Big Ed's Pizza 207 00:11:16,520 --> 00:11:19,320 in Clinton? There you. 208 00:11:20,080 --> 00:11:22,760 Go I need to I need because we we're still confused here. 209 00:11:23,240 --> 00:11:25,280 Royal Fitness project was far superior talent. 210 00:11:25,280 --> 00:11:27,640 Why swat of pollutants and women in men's fields not even close. 211 00:11:27,640 --> 00:11:31,920 Tanner, you're right. I think this comment is biased 212 00:11:31,920 --> 00:11:38,560 because you were there, but it you people the prize at the end 213 00:11:38,560 --> 00:11:43,640 of it is not $100,000. Half of the field is not like 214 00:11:43,760 --> 00:11:46,800 not trying. Everybody is peeking out for 215 00:11:46,800 --> 00:11:48,800 this competition. Everybody wants to be great. 216 00:11:49,240 --> 00:11:50,960 People are just showing up for a paycheck. 217 00:11:50,960 --> 00:11:55,040 Tanner, it's big time different. And yes, the fittest of the 218 00:11:55,040 --> 00:11:57,760 world are still there. They're still competing like I'm 219 00:11:57,760 --> 00:11:59,400 not. I think half of it and Tyler, 220 00:11:59,520 --> 00:12:02,960 Tyler said this earlier, I think half of the field is competing 221 00:12:03,160 --> 00:12:07,080 and half of the field is just there for their paycheck and 222 00:12:07,080 --> 00:12:10,680 that's fine. But that I don't maybe it was, 223 00:12:10,960 --> 00:12:16,480 it was Bryson, I thought you sounded good, but that's a 224 00:12:16,480 --> 00:12:19,360 different competition. Whenever you're like people are 225 00:12:19,360 --> 00:12:22,000 trying and people aren't trying, then you're the people who are 226 00:12:22,000 --> 00:12:23,760 trying. Your lowest spot you're going to 227 00:12:23,760 --> 00:12:26,240 get is like 11th place because they're all the 10 are not 228 00:12:26,240 --> 00:12:29,720 trying and I know you're trying Tanner, but you're not fit 229 00:12:29,720 --> 00:12:31,920 enough to matter yet in a. Competition, that's. 230 00:12:31,920 --> 00:12:36,400 Like that and maybe you'll get there one day, but right now you 231 00:12:36,400 --> 00:12:38,840 don't make a difference in those kind of competitions. 232 00:12:41,440 --> 00:12:42,760 But I hope you do one day. Tanner. 233 00:12:42,760 --> 00:12:43,360 I love you. Tanner. 234 00:12:43,360 --> 00:12:44,880 You're you're you are you are great there. 235 00:12:48,160 --> 00:12:49,880 You go Tanner. Was it both? 236 00:12:50,560 --> 00:12:52,960 And what place did you come in in both those competitions? 237 00:12:53,880 --> 00:12:56,680 Because I'll ask Dallin and I bet Dallin gives me a different 238 00:12:56,680 --> 00:12:58,520 answer. So if you 2 are giving me 239 00:12:58,520 --> 00:13:00,240 different answers, what's that mean to you? 240 00:13:00,840 --> 00:13:03,160 Dallin's a liar. Well, let's let's get off of it. 241 00:13:03,760 --> 00:13:05,080 You're great. You're great, Tanner. 242 00:13:05,640 --> 00:13:11,480 Go look at Tanner. Let's see Misha continues 3 day 243 00:13:11,480 --> 00:13:14,840 competition with literally all the big names in the sport. 244 00:13:14,920 --> 00:13:19,840 Not a single word on it. Pathetic in quote. 245 00:13:19,840 --> 00:13:22,520 They won't try because they get paid over. 246 00:13:22,840 --> 00:13:24,760 Get over yourself and admit when you're wrong. 247 00:13:25,560 --> 00:13:28,680 Love the show and watch every week but this was just all just 248 00:13:28,680 --> 00:13:31,360 very childish. Is this US transitioning? 249 00:13:32,640 --> 00:13:35,360 I I was jumping 2 topics. I feel like you should. 250 00:13:35,360 --> 00:13:36,560 We should have two different viewer. 251 00:13:36,560 --> 00:13:38,120 Comments. This was 2. 252 00:13:38,120 --> 00:13:40,480 This was 2 comments by the same viewer. 253 00:13:40,920 --> 00:13:41,920 No, no, no. He's. 254 00:13:42,160 --> 00:13:43,600 No. Are we are we switching 255 00:13:43,880 --> 00:13:46,840 sections? Here to do we hate the WFP he's 256 00:13:46,840 --> 00:13:49,480 saying I. No, this is this is, this was a 257 00:13:49,480 --> 00:13:53,640 comment by Amisha, Frankie said. I know Spin is so pissed that 258 00:13:53,640 --> 00:13:56,200 the WFP is going really well even though he's going to 259 00:13:56,200 --> 00:14:01,880 pretend it doesn't bother him. Remembering COVID, you remember, 260 00:14:03,120 --> 00:14:07,720 I'm sorry, you remember during the 49ers game when everything 261 00:14:08,040 --> 00:14:10,920 was like, yeah, we should definitely do go to the 49ers 262 00:14:10,920 --> 00:14:15,760 game. And then it was like, oh, maybe 263 00:14:15,760 --> 00:14:18,680 maybe we should watch the 49ers game from the, you know, the, 264 00:14:19,200 --> 00:14:21,640 the cheap sheet seats. And then it was like, oh, maybe 265 00:14:21,640 --> 00:14:22,840 we should watch it from the parking lot. 266 00:14:22,840 --> 00:14:27,200 And it's like, oh, maybe the 49ers suck sometimes. 267 00:14:28,360 --> 00:14:31,120 That's what happens. Well, I'll answer the question. 268 00:14:31,320 --> 00:14:36,320 I'm not sure I'm pissed, but yeah, well, I will, I think. 269 00:14:36,320 --> 00:14:39,280 I think, I think you would have rather them not be great. 270 00:14:41,080 --> 00:14:42,560 Is that fair? To say, oh, you mean you're 271 00:14:42,560 --> 00:14:46,040 saying we're bias? No, just what you want to 272 00:14:46,040 --> 00:14:49,120 happen. No, I still, that's what I'm 273 00:14:49,240 --> 00:14:52,080 saying. I was watching Clydesdale on my 274 00:14:52,120 --> 00:14:59,600 way home and he had Kotler on and I asked some questions about 275 00:14:59,600 --> 00:15:01,760 it. And I I think between listen and 276 00:15:01,760 --> 00:15:05,000 we'll get more into it. But I think listening to train 277 00:15:05,000 --> 00:15:09,320 think tanks show that was what was that put out this morning 278 00:15:10,080 --> 00:15:14,400 and hit listening to Kotler and everything I've started to hear 279 00:15:14,400 --> 00:15:17,880 like when they talk about and what I've been seeing of what 280 00:15:17,880 --> 00:15:23,720 athletes are doing, it's starting to turn into what my 281 00:15:24,000 --> 00:15:27,440 fear is. And I'll, I'll explain it later. 282 00:15:27,520 --> 00:15:29,520 So just stay with me. Oh God. 283 00:15:29,920 --> 00:15:32,120 I'm here for it, I'm here for it and I'm gonna tell y'all right 284 00:15:32,120 --> 00:15:34,080 now. Spin is absolutely correct. 285 00:15:34,080 --> 00:15:36,840 I don't know what what we're talking about, but Spin is 286 00:15:36,840 --> 00:15:40,080 absolutely correct. And what he's going to say, it 287 00:15:40,080 --> 00:15:41,520 doesn't. You could still have your 288 00:15:41,520 --> 00:15:44,680 opinion, but I'm not. Gonna have your opinion but 289 00:15:44,680 --> 00:15:50,720 you're wrong. All right all right, we got a 290 00:15:50,880 --> 00:15:55,360 CrossFit not cringe story, so it's a little long, but I think 291 00:15:55,360 --> 00:15:58,400 it's definitely worth it. So you gotta stay with me the 292 00:15:58,400 --> 00:16:04,320 account the account user is the pen is blue one or the penis 293 00:16:04,320 --> 00:16:06,480 blue one. I'm not sure which one it is, 294 00:16:06,480 --> 00:16:09,120 but the pen is blue one is the one I'm. 295 00:16:09,120 --> 00:16:13,440 Gonna go with That's a good one. All right, CrossFit, not cringe. 296 00:16:14,120 --> 00:16:16,800 This is wild. So first day at a new gym, 5:00 297 00:16:16,800 --> 00:16:20,280 AM class and I plan to get there like 15 minutes early to get my 298 00:16:20,280 --> 00:16:25,360 waiver signed account activated. I did take him two weeks off of 299 00:16:25,360 --> 00:16:27,160 training which means I was eating like crap. 300 00:16:27,880 --> 00:16:31,360 As I drive to the gym the pre workout starts brewing in my 301 00:16:31,360 --> 00:16:34,520 belly, mixing with two weeks of bad decisions. 302 00:16:36,360 --> 00:16:38,920 When I park at the gym, nobody is there yet. 303 00:16:40,080 --> 00:16:43,400 I'm running around the gym in a panic trying to find a safe 304 00:16:43,400 --> 00:16:48,880 place to relieve myself. There wasn't one at this point, 305 00:16:49,360 --> 00:16:51,000 there isn't enough time to leave. 306 00:16:51,000 --> 00:16:55,360 The end was near. I got back into into the back 307 00:16:55,360 --> 00:16:58,920 seat of my forerunner and filled a large McDonald's cup to the 308 00:16:58,920 --> 00:17:06,680 brim with the unspeakable. At this moment, people start. 309 00:17:06,920 --> 00:17:08,280 Pause, pause. I. 310 00:17:08,400 --> 00:17:11,839 There's no way I could trust myself to land in that small of 311 00:17:11,839 --> 00:17:16,160 an area, especially like if it's explosive, you're blowing out 312 00:17:16,160 --> 00:17:18,599 everywhere and I'm definitely not doing that in the 313 00:17:18,599 --> 00:17:20,480 Forerunner. It's not it's not their first 314 00:17:20,480 --> 00:17:24,040 time, Tyler. This ain't the first rodeo. 315 00:17:24,920 --> 00:17:27,240 I don't want to say anything, but I am the person that put. 316 00:17:27,240 --> 00:17:29,600 That I'm just kidding. Your pen is blue. 317 00:17:30,000 --> 00:17:34,520 No, I'd never come. Let's see, at this moment people 318 00:17:34,520 --> 00:17:38,240 start showing up to the gym. I panic to pull up my shorts and 319 00:17:38,240 --> 00:17:42,240 get out, but the child locks her on so I have to crawl to the 320 00:17:42,240 --> 00:17:45,360 front seat and get out, all while people are walking past me 321 00:17:45,360 --> 00:17:49,600 to go inside. I left the hot shake in my truck 322 00:17:50,080 --> 00:17:53,040 and went inside to be greeted by the owner who hands me the iPad 323 00:17:53,040 --> 00:17:56,400 to get my membership started. After 30 seconds, I politely 324 00:17:56,400 --> 00:17:59,320 excused myself to clean up the train wreck in my pants. 325 00:18:00,640 --> 00:18:03,760 Nobody ever suspected what actually did that, what I did 326 00:18:03,760 --> 00:18:06,160 that morning in the parking lot and I never spoke of it. 327 00:18:07,320 --> 00:18:10,000 Oh yeah, I threw the hot shake in a public trash can on my way 328 00:18:10,000 --> 00:18:13,120 home. This guy's out there. 329 00:18:13,480 --> 00:18:18,440 He's roaming around, he could be anybody, and he's listening to 330 00:18:18,440 --> 00:18:22,560 this show. I'm going to tell you something. 331 00:18:22,560 --> 00:18:25,680 I think all of them did, No. And nobody just said anything. 332 00:18:25,960 --> 00:18:28,080 Yeah, Everybody's just cool. They're like, yeah, this dude 333 00:18:28,120 --> 00:18:30,360 smells like. He's one of he's from one of 334 00:18:30,360 --> 00:18:32,520 those like colonies. Like he's. 335 00:18:32,880 --> 00:18:37,680 Like. Yeah, I think Crossfat got it 336 00:18:37,680 --> 00:18:39,760 right. Yeah. 337 00:18:39,760 --> 00:18:41,720 I don't know how you how you do that. 338 00:18:42,080 --> 00:18:45,280 Yeah, you got to wear like, like super thick Cologne the next 339 00:18:45,280 --> 00:18:46,480 three weeks to make people forget. 340 00:18:46,480 --> 00:18:49,160 That's so that was Gabe's burner account. 341 00:18:49,160 --> 00:18:51,720 We figured it out. Totally can relate. 342 00:18:53,480 --> 00:18:56,280 So eat clean. I think it's the moral of the 343 00:18:56,280 --> 00:18:59,520 story there, all right. I've never had that issue. 344 00:19:00,080 --> 00:19:02,480 Pre workout responsibly, folks. Yeah. 345 00:19:03,040 --> 00:19:05,320 Where do you want to go next? We got like 7 minutes I think 346 00:19:05,320 --> 00:19:07,640 until Jr. Hopefully will be able to to 347 00:19:07,680 --> 00:19:10,360 join us. Do we want to get knee deep into 348 00:19:10,360 --> 00:19:12,400 WFP stuff? I think that's going to last 349 00:19:12,400 --> 00:19:14,920 longer than 7 minutes. I you want to go blind rankings 350 00:19:14,920 --> 00:19:17,920 and then we'll go Jr. and then we'll dive into WFP. 351 00:19:18,400 --> 00:19:20,520 Semifinals Penalties. Or we can do that, yeah. 352 00:19:20,520 --> 00:19:22,160 Semifinals penalties can probably be pretty quick. 353 00:19:23,200 --> 00:19:31,280 Semifinals, penalties, I think they're done with them as far as 354 00:19:31,280 --> 00:19:32,800 men was light. Men. 355 00:19:32,800 --> 00:19:34,400 The men were. The men were light. 356 00:19:35,080 --> 00:19:36,480 Yeah. Semifinals penalties Brick 357 00:19:36,480 --> 00:19:41,560 Wells, top 11 out. Olivia Kursetter, top 11 out. 358 00:19:43,080 --> 00:19:46,560 Who else was it? Kyra Milligan who? 359 00:19:46,560 --> 00:19:50,560 Got there, Caroline Stanley was out, got penalized out, Kyra 360 00:19:50,560 --> 00:19:53,560 Milligan got bumped up until they then naked her score. 361 00:19:54,000 --> 00:19:58,920 So she is out and now we have a top, a top 11. 362 00:19:59,600 --> 00:20:02,480 Guys, Miriam von Rohr. Holding it down and. 363 00:20:02,720 --> 00:20:07,440 That's why I said her name correctly, because she is now a 364 00:20:07,440 --> 00:20:09,320 CrossFit Games act. She's earned it. 365 00:20:09,680 --> 00:20:13,400 She's earned me saying Miram, Miram out of second. 366 00:20:13,400 --> 00:20:15,840 She sucks. We're going to go back to a hard 367 00:20:16,080 --> 00:20:22,360 H Miram. Here. 368 00:20:24,600 --> 00:20:29,240 We go era Lowen got penalized and that put Sriracha on #1. 369 00:20:29,240 --> 00:20:32,480 Sriracha, you better. Put respect on her name. 370 00:20:36,680 --> 00:20:39,120 Did you all watch her videos? Yeah. 371 00:20:39,400 --> 00:20:40,560 Yeah, I watched to make sure, like. 372 00:20:41,120 --> 00:20:42,880 She moved properly. She moved. 373 00:20:42,880 --> 00:20:44,400 Clean all of them. He's legit. 374 00:20:44,400 --> 00:20:49,520 Man, I mean, I don't know, she doesn't look like a whole lot 375 00:20:49,520 --> 00:20:51,560 bigger either. I mean, I'm not going to. 376 00:20:51,560 --> 00:20:54,320 I know I'm not like the expert in P people doing some stuff, 377 00:20:54,320 --> 00:20:58,520 but she doesn't look like she's done some stuff, you know? 378 00:20:59,640 --> 00:21:01,720 She just, I mean, it could just be time, man. 379 00:21:01,720 --> 00:21:04,920 Like she just finally hit that hit that precipice. 380 00:21:04,920 --> 00:21:08,720 Thing she I'm not I'm not saying she is legit, but she looks 381 00:21:08,720 --> 00:21:11,560 legit and now live competition's far different. 382 00:21:11,560 --> 00:21:14,440 I'm it's not like I'm going to put her high up at like my games 383 00:21:14,440 --> 00:21:18,880 rankings when I we make them, but she looks legit. 384 00:21:19,040 --> 00:21:23,280 So I'm not going to speak poorly on her until poorly comes upon 385 00:21:23,280 --> 00:21:26,840 her. But the yeah, dude, I'm excited 386 00:21:26,840 --> 00:21:28,520 to see her. Where's she from? 387 00:21:28,720 --> 00:21:30,640 Albania. Albania. 388 00:21:31,080 --> 00:21:36,960 That's right, Annika Greer, Albania, not 12th place, so 389 00:21:36,960 --> 00:21:40,160 that's good. Yeah, my opinion on Annika has 390 00:21:40,160 --> 00:21:42,880 not changed at all. If you run, if you run at the 391 00:21:42,880 --> 00:21:46,320 games, then what are we then She, is she, what's she going to 392 00:21:46,320 --> 00:21:48,200 be? I mean no offense, but if it was 393 00:21:48,200 --> 00:21:51,120 at 24 games. Last place it. 394 00:21:51,920 --> 00:21:54,720 Would not be good. She would be underneath Laura, 395 00:21:54,720 --> 00:22:00,080 who quit in three events. Yeah, Maddie Sturt. 396 00:22:00,200 --> 00:22:02,600 No surprise. Danielle Brandon, were you 397 00:22:02,600 --> 00:22:06,400 surprised that? No, no penalties on her cleaning 398 00:22:06,400 --> 00:22:10,680 jerks. What was wrong with them elbows? 399 00:22:11,200 --> 00:22:14,000 Everybody was starting to get angry on the the jerk that it 400 00:22:14,000 --> 00:22:16,040 was made a full lockout or is it was a little bit. 401 00:22:16,040 --> 00:22:19,120 No, I mean, I think people are being a little bit too anal in 402 00:22:19,120 --> 00:22:22,440 that circumstance. I, I don't, I, I think it's 403 00:22:22,440 --> 00:22:23,200 fine. I think she's fine. 404 00:22:23,680 --> 00:22:27,440 I I going back up I, I agree I, I did not think that that was 405 00:22:27,440 --> 00:22:34,400 one that warranted a penalty. I was surprised that Ariel's 406 00:22:35,480 --> 00:22:41,760 score was not hit as hard. But with that, we're going to 407 00:22:41,800 --> 00:22:43,440 stop talking about all of that. We'll. 408 00:22:43,440 --> 00:22:45,560 Come back to that. Yeah, we'll come back to that. 409 00:22:46,000 --> 00:22:51,560 We'll do that later. What's more important is Mr. Jr. 410 00:22:51,560 --> 00:22:53,480 Howell. Welcome to the show. 411 00:22:54,520 --> 00:22:55,320 What's up? What are we? 412 00:22:56,600 --> 00:22:58,400 What did I miss? Who fell off the mountain? 413 00:22:58,400 --> 00:23:00,080 Who's? No, we're actually going to 414 00:23:00,080 --> 00:23:04,680 repeat this Crossfitter cringe story that I think, I think, I 415 00:23:05,200 --> 00:23:08,200 think, I think you, I think you can relate to honestly, Jr. 416 00:23:09,760 --> 00:23:13,120 Is Jr. Pen is blue it? 417 00:23:13,520 --> 00:23:16,160 Could be Did you? Have you ever gone to a 5:00 AM 418 00:23:16,160 --> 00:23:21,360 class and the pre workout and your bad bad habits of eating 419 00:23:21,360 --> 00:23:24,400 catch up with you and you have to take a dump in a McDonald's 420 00:23:24,400 --> 00:23:26,400 cup? Oh, we know it's your. 421 00:23:27,080 --> 00:23:29,520 It's McDonald's cup. Nope, not Jr. 422 00:23:29,600 --> 00:23:31,480 It's not me, by the way, Jr., this is a random. 423 00:23:32,600 --> 00:23:34,160 Story has to be about. I was about to say it has to be 424 00:23:34,160 --> 00:23:36,160 about John. If it's more if it's McDonald's. 425 00:23:36,360 --> 00:23:39,880 No, I have the stomach of iron. OK, I nothing happens. 426 00:23:40,280 --> 00:23:44,000 You only eat like three things. And and they work. 427 00:23:44,080 --> 00:23:46,680 Beautifully for it. We don't have a stomach of iron. 428 00:23:48,320 --> 00:23:49,960 Well, we don't know what kind of stomach I had. 429 00:23:49,960 --> 00:23:53,000 It's not about me, Jr., OK? Let's let's move on. 430 00:23:55,480 --> 00:23:57,200 First off, Jr., your daughter, all right. 431 00:23:58,440 --> 00:24:01,000 Yeah, 6 stitches good as. Not bad. 432 00:24:02,080 --> 00:24:04,880 Yeah, let's be the story. She she split it up and pretty 433 00:24:04,880 --> 00:24:07,400 good, just right under the chin. That's a good one. 434 00:24:07,720 --> 00:24:10,320 It was a lot of blood that that that's what freaked her out. 435 00:24:11,480 --> 00:24:13,040 So it kind of sent her into a panic. 436 00:24:13,040 --> 00:24:15,680 I'm just glad I was there because I'm like super calm. 437 00:24:16,040 --> 00:24:20,480 And if my wife would have been there, it'd just been Becca. 438 00:24:20,480 --> 00:24:22,440 I mean, when she walked into urgent care, she just 439 00:24:22,440 --> 00:24:23,600 immediately. Started crying so. 440 00:24:24,440 --> 00:24:29,240 Yeah, my youngest, I guess he was probably 5 or 6, was 441 00:24:29,240 --> 00:24:33,360 skipping around on Halloween one Halloween night and tripped over 442 00:24:33,360 --> 00:24:37,640 the like one of the little mats we have and hit his eye right 443 00:24:37,640 --> 00:24:41,640 above, like here and like, it bleeds a lot. 444 00:24:41,680 --> 00:24:44,920 And it was Halloween night. So yeah, that was a fun. 445 00:24:45,960 --> 00:24:47,840 I have that. I have that same spot. 446 00:24:47,840 --> 00:24:52,080 I, I stole a ball from a guy in a basketball game and hit the 447 00:24:52,080 --> 00:24:56,880 shit out of his head and his head split open on the top and 448 00:24:56,880 --> 00:24:59,560 my eye split open. Went and laid it up and 449 00:24:59,560 --> 00:25:02,360 everybody was just looking at me like what, What are you doing? 450 00:25:02,360 --> 00:25:04,480 And it was just like gushing blood, but I couldn't see it 451 00:25:04,480 --> 00:25:06,400 'cause it wasn't in my eye. And I was like, why is everybody 452 00:25:06,400 --> 00:25:08,200 stopped? They were like, well number one, 453 00:25:08,200 --> 00:25:12,720 you found the shit out of him and your eyes open. 454 00:25:13,960 --> 00:25:16,360 Welcome boys on the right. You guys will be there soon 455 00:25:16,360 --> 00:25:17,640 enough. Yeah. 456 00:25:18,200 --> 00:25:22,640 Yeah, Tyler's any minute now. You'll be freaking out about 457 00:25:22,840 --> 00:25:24,400 cutting their toenails, you know. 458 00:25:25,760 --> 00:25:27,280 Yeah, that'll be good. All right. 459 00:25:27,520 --> 00:25:30,240 Well, the reason we had you jump on you actually you're. 460 00:25:30,240 --> 00:25:34,320 Talking about you want to talk about cutting toenails that is 461 00:25:35,200 --> 00:25:36,440 all right. Well, yeah, we can clip that. 462 00:25:36,640 --> 00:25:39,400 Yeah, we're. Talking about buttered sausage. 463 00:25:39,440 --> 00:25:42,840 Dude, Leslie. Leslie clipped Abby's 464 00:25:43,040 --> 00:25:44,160 fingernails. I don't know. 465 00:25:44,160 --> 00:25:47,480 I went for toenails, fingernails and like got her finger a little 466 00:25:47,480 --> 00:25:51,120 bit and like started in like blood actually extremely hard to 467 00:25:51,120 --> 00:25:53,200 cut their toenails. That's why I said. 468 00:25:53,440 --> 00:25:54,760 That and I knew you. Weren't going to do it. 469 00:25:54,760 --> 00:25:58,880 I knew it. Was and yeah, and she, she got 470 00:25:58,880 --> 00:26:03,000 blood came up and then Abby started screaming and she's 471 00:26:03,000 --> 00:26:05,240 like, she's like, I don't. Know what to do I was. 472 00:26:06,080 --> 00:26:08,760 Like well. Maybe don't clip her nails? 473 00:26:08,800 --> 00:26:11,080 Until we like, we can. I don't know. 474 00:26:11,200 --> 00:26:14,120 Like wait till she's 5. Yeah, wait till her appointment. 475 00:26:14,360 --> 00:26:16,680 And then, and then she's and then she went to clip the dog's 476 00:26:16,680 --> 00:26:19,720 nails and they ran away from her heart while the dogs were not 477 00:26:19,720 --> 00:26:24,080 about it. Nail clipping day. 478 00:26:25,520 --> 00:26:29,400 You guys hadn't paid attention. It was Wednesday, yesterday. 479 00:26:29,400 --> 00:26:32,680 Obviously that's when big news comes out and that's why, of 480 00:26:33,040 --> 00:26:38,840 course, we didn't do the show. But the workouts, the events, 481 00:26:39,840 --> 00:26:42,080 they're here. They're here. 482 00:26:43,160 --> 00:26:47,160 Mr. J Howard programmed them so. Dude, I didn't talk. 483 00:26:47,200 --> 00:26:50,560 I they never even came up, not once. 484 00:26:51,440 --> 00:26:53,760 I'm I'm I'm offended at the text messages. 485 00:26:53,760 --> 00:26:57,000 Honestly, quite frankly, proudly, I was offended of. 486 00:26:57,320 --> 00:26:59,080 Them made it buddy. We're proud of you. 487 00:27:00,440 --> 00:27:01,680 Yeah, I didn't. Get any? 488 00:27:01,680 --> 00:27:06,480 I didn't get any direct messages about leaks that were actually 489 00:27:06,480 --> 00:27:07,760 true. So that was nice. 490 00:27:07,760 --> 00:27:12,160 And I, to be honest, I mean, Wilson's known the workout since 491 00:27:12,160 --> 00:27:15,000 December. The testing people have known 492 00:27:15,000 --> 00:27:18,960 them since maybe January at the latest. 493 00:27:18,960 --> 00:27:24,280 Like all the the staff, like the scoring, the judges, so many 494 00:27:24,280 --> 00:27:26,960 people have known for so long that it's made me really, really 495 00:27:26,960 --> 00:27:29,320 anxious. So it's nice to know that people 496 00:27:29,320 --> 00:27:32,240 are trustworthy. Except me, who you know needs to 497 00:27:32,240 --> 00:27:33,760 plan the production. But it's a whole different 498 00:27:33,760 --> 00:27:34,080 issue. What? 499 00:27:34,560 --> 00:27:40,480 What's funny is you, you had sent me the workouts what, like 500 00:27:40,880 --> 00:27:43,200 that morning or that night or the night before. 501 00:27:43,880 --> 00:27:46,440 And so I was getting it ready. But I was curious if Wilson was 502 00:27:46,440 --> 00:27:49,920 going to mess up and put him on the website early and he did not 503 00:27:49,920 --> 00:27:51,720 get him password protected till the last minute. 504 00:27:51,720 --> 00:27:54,680 Dude, Wilson. Wilson's like, on top of it, 505 00:27:54,680 --> 00:27:56,360 man. He, he told me, he told me that 506 00:27:56,360 --> 00:27:59,040 specifically on Wednesday morning, he said, hey, here's 507 00:27:59,040 --> 00:28:02,480 your, here's a link to the website that like here's the 508 00:28:02,480 --> 00:28:06,760 code and it will not go live until after 12. 509 00:28:06,760 --> 00:28:08,280 So that spin doesn't get him early. 510 00:28:08,560 --> 00:28:10,600 Yeah, No, he was. He thought of you Spin. 511 00:28:10,880 --> 00:28:11,480 I checked. I. 512 00:28:11,480 --> 00:28:13,720 Found the URL even though there wasn't a link to it. 513 00:28:13,720 --> 00:28:16,480 I found it and I sent a screenshot. 514 00:28:16,480 --> 00:28:17,520 I. Was trying. 515 00:28:17,880 --> 00:28:21,120 I said well played. He was on the phone with or we 516 00:28:21,120 --> 00:28:24,160 were on a call with him. When he when you did that, he 517 00:28:24,160 --> 00:28:25,920 was like, I freaking told you he's going to do this. 518 00:28:26,240 --> 00:28:29,640 Hey, I mean Norcal, they they put stuff out there didn't think 519 00:28:29,640 --> 00:28:31,840 anybody would check their website and I did. 520 00:28:31,840 --> 00:28:39,080 So you know, it happens, the events Friday. 521 00:28:39,480 --> 00:28:41,360 Heavy Isabel. Yeah. 522 00:28:41,360 --> 00:28:43,640 And let me just say, let me just interrupt you real quick. 523 00:28:43,640 --> 00:28:44,360 Spin. I mean he. 524 00:28:45,200 --> 00:28:48,360 Made it 5-4. What started out, what's what I 525 00:28:48,360 --> 00:28:49,640 mean, go ahead and go to the first lot. 526 00:28:49,840 --> 00:28:53,880 What started out is like, I mean, I built the whole 527 00:28:53,880 --> 00:28:56,360 competition off of this workout. The whole thing. 528 00:28:56,400 --> 00:28:57,720 Really. This is the. 529 00:28:57,960 --> 00:29:01,280 One, it kind of needed to be. Dude in in November, in 530 00:29:01,280 --> 00:29:05,040 November, I texted Bill and Chase and I said right after 531 00:29:05,040 --> 00:29:07,400 Rogue and I said, hey, you guys, you know, they did like 30 532 00:29:07,400 --> 00:29:09,600 sandbag Queens per time. What do you think about, you 533 00:29:09,600 --> 00:29:11,560 know, Rogue has done 30 cleaning jerks per time. 534 00:29:11,560 --> 00:29:14,320 What do you think about doing 30 snatches like Heavy Isabel, like 535 00:29:14,320 --> 00:29:16,960 Rich and Matt did? Like in a competition, He's 536 00:29:16,960 --> 00:29:20,520 like, I think it's cool for a strength workout, not for a 537 00:29:20,520 --> 00:29:21,960 finale. It's a little bit slow. 538 00:29:22,360 --> 00:29:26,680 And I was like, cool. And so I right then I was like, 539 00:29:26,680 --> 00:29:29,880 I'm going to do this. Obviously someone who actually. 540 00:29:29,880 --> 00:29:32,840 Did it? That AdvoCare had the same idea. 541 00:29:33,240 --> 00:29:35,640 And then from then on it becomes everyone's done it and 542 00:29:35,640 --> 00:29:37,920 everyone's tired of it. And now every time I see this 543 00:29:37,920 --> 00:29:40,520 workout or think about this workout, I just get angry and I 544 00:29:40,520 --> 00:29:43,760 cannot tell you how glad I am that it's Event 1 and I don't 545 00:29:43,760 --> 00:29:51,400 have to think about it anymore. I'm sorry man, I, I, I feel for 546 00:29:51,400 --> 00:29:51,960 you. How? 547 00:29:52,120 --> 00:29:54,840 Crazy is that it sounds like everybody was kind of thinking 548 00:29:54,840 --> 00:29:57,920 about it. It's like even even Castro and 549 00:29:57,920 --> 00:30:00,120 Bosman, I think, I really think two people were thinking. 550 00:30:00,160 --> 00:30:02,000 About it. And then it made everybody want 551 00:30:02,000 --> 00:30:05,760 to do it. I wonder too, like my knowledge 552 00:30:06,360 --> 00:30:10,840 like Bos and Dave didn't get our workouts early. 553 00:30:10,960 --> 00:30:12,920 Just like hey, let me see what you guys got. 554 00:30:13,320 --> 00:30:15,800 You know, if I were them, I would want to know just because 555 00:30:15,800 --> 00:30:19,080 I'm a nerd. But like, I, I wonder too, if, 556 00:30:19,480 --> 00:30:22,800 you know, Dave's doesn't know me at all and knows Rich really 557 00:30:22,800 --> 00:30:23,880 well. If he was like, what are you 558 00:30:23,880 --> 00:30:26,120 guys doing at Mayhem? And he sent him and he's like, 559 00:30:26,960 --> 00:30:29,560 oh, Eddie, Isabel's cool. Maybe we'll do that. 560 00:30:30,320 --> 00:30:32,520 But you know who? Knows, I think, I think David in 561 00:30:32,520 --> 00:30:36,560 one of his week reviews said that they were kind of actually 562 00:30:36,560 --> 00:30:40,240 toying with the idea ahead of time and then heard it and 563 00:30:40,240 --> 00:30:42,520 they're like, then they had a discussion about do we change 564 00:30:42,520 --> 00:30:43,800 it? Do we keep it? 565 00:30:43,800 --> 00:30:46,480 And the decision was, let's just go ahead and keep it. 566 00:30:46,920 --> 00:30:50,760 Yeah, yeah. I'm not sure how I feel about 567 00:30:51,400 --> 00:30:55,160 the same workout all the way across from that. 568 00:30:55,160 --> 00:30:58,640 I I do agree that having it as a finale was it Wadlin Fest that 569 00:30:58,640 --> 00:31:00,840 did it as the finale. Yes, yes. 570 00:31:01,680 --> 00:31:06,760 Yeah, it was not as exciting as you would hope for a final 571 00:31:06,760 --> 00:31:08,040 event. Yeah. 572 00:31:08,800 --> 00:31:11,080 Yeah. And, and honestly too, like this 573 00:31:11,080 --> 00:31:14,240 is a good time to bring up all you people that think we need to 574 00:31:14,240 --> 00:31:18,000 have uniform programming. Remind yourselves how sick and 575 00:31:18,000 --> 00:31:21,360 tired you get of, of seeing the same workouts for four or five 576 00:31:21,360 --> 00:31:25,040 straight weeks. And we've only seen this one at 577 00:31:25,440 --> 00:31:28,240 almost all of them. I would be surprised if if 578 00:31:28,240 --> 00:31:32,160 Torian did it. I'd be surprised if Asia did it. 579 00:31:32,200 --> 00:31:33,680 I think Rebel will do it because. 580 00:31:34,320 --> 00:31:38,880 They just announced it. It was like and then some, some 581 00:31:38,880 --> 00:31:41,360 of those same ones rather doing the 303030 workouts. 582 00:31:41,360 --> 00:31:46,200 So that's just. 2. Like it's a lot more fun when 583 00:31:46,200 --> 00:31:49,000 people do their own thing and one or two maybe that are 584 00:31:49,000 --> 00:31:51,440 consistent is OK. Especially I think if it's a 585 00:31:51,440 --> 00:31:56,080 strength workout, it's good to know that aw man, that guy's 586 00:31:56,080 --> 00:31:58,520 really weak overhead. He just got lucky that it was a 587 00:31:58,520 --> 00:32:01,800 clean jerk ladder or a clean ladder and not a snatch ladder 588 00:32:01,800 --> 00:32:02,960 because he wouldn't be going to the game. 589 00:32:02,960 --> 00:32:06,080 So in a way, I think that it being the strength workout is is 590 00:32:06,080 --> 00:32:09,360 a good thing. But I think this goes to show 591 00:32:09,360 --> 00:32:12,440 you how tiring it can be. Well. 592 00:32:14,040 --> 00:32:15,640 And I think. Especially when some of the same 593 00:32:15,640 --> 00:32:17,600 athletes are doing it, you know what I mean? 594 00:32:17,640 --> 00:32:20,000 Because it's not like, like, you know, athletes get to go to 595 00:32:20,000 --> 00:32:22,840 multiple things and they do it and they did and they did it in 596 00:32:22,840 --> 00:32:26,520 the in affiliate one too, which makes it like OK, like. 597 00:32:26,880 --> 00:32:29,000 Yeah, like, like Olivia Kerstetter has to do it this 598 00:32:29,000 --> 00:32:31,600 weekend at TFX. And I know. 599 00:32:31,600 --> 00:32:33,760 She's going to win it. Like sure. 600 00:32:34,040 --> 00:32:37,320 Yeah, and I mean, you know, we'll get to it with these 601 00:32:37,320 --> 00:32:42,640 events, but I don't believe in coincidences that are this 602 00:32:42,640 --> 00:32:45,400 broad. But there for a little while, 603 00:32:45,400 --> 00:32:48,520 like after Fibonacci, the overhead walking lunge was the 604 00:32:48,520 --> 00:32:50,000 thing. People would do it. 605 00:32:50,160 --> 00:32:52,200 People did it in elimination style workouts. 606 00:32:52,200 --> 00:32:54,320 People, people just love the overhead lunge. 607 00:32:54,440 --> 00:32:55,720 They loved it. Then it went away. 608 00:32:56,080 --> 00:33:00,720 It went away for years. Wadlin had a single arm. 609 00:33:00,960 --> 00:33:04,560 Mayhem had a single arm. French Throwdown had an axle 610 00:33:04,560 --> 00:33:06,680 bar. I have dual kettle bells. 611 00:33:06,800 --> 00:33:09,440 An affiliate has dual dumbbells. Come on. 612 00:33:09,920 --> 00:33:12,120 World Fitness Project has the finale. 613 00:33:12,480 --> 00:33:14,840 Had doubled. You can't just I just don't 614 00:33:14,840 --> 00:33:17,960 believe that all these programmers just all of a sudden 615 00:33:17,960 --> 00:33:20,600 this year was like, you know what, we should bring back the 616 00:33:20,600 --> 00:33:24,960 overhead lunch. I think people talk a lot more 617 00:33:24,960 --> 00:33:29,080 than they than they admit, but I kind of wish I was one of those 618 00:33:29,080 --> 00:33:30,160 dudes because I don't talk to anybody. 619 00:33:30,640 --> 00:33:32,200 That's this is a good point right here. 620 00:33:38,200 --> 00:33:42,960 I would I would actually push back that maybe Taurian will do 621 00:33:42,960 --> 00:33:45,000 a classic like back. Out. 622 00:33:45,360 --> 00:33:49,080 Or like lift, yeah. So I mean, who doesn't want to 623 00:33:49,080 --> 00:33:52,400 watch Gee and even guys like Jake Douglas, like super strong 624 00:33:52,400 --> 00:33:53,640 too. I mean, I'm sure I'm sure he's 625 00:33:53,640 --> 00:33:54,880 in the field, right? So. 626 00:33:55,680 --> 00:33:58,120 Yeah, all the, all the. Pyrotechnics and everything too. 627 00:33:58,200 --> 00:33:59,600 I mean, that's an electric atmosphere. 628 00:33:59,600 --> 00:34:01,280 Everyone wants to watch people lift heavy. 629 00:34:01,400 --> 00:34:03,160 So. I I just want some spotlights. 630 00:34:06,160 --> 00:34:08,520 Yeah, I think when like the other news that came out this 631 00:34:08,520 --> 00:34:11,199 week about the last chance qualifier, I think a lot of 632 00:34:11,199 --> 00:34:15,120 people said why did you just give 12th place to the last 633 00:34:15,120 --> 00:34:18,480 chance qualifier? I think goes to your point of 634 00:34:18,480 --> 00:34:20,560 it's the same programming, right? 635 00:34:20,560 --> 00:34:24,679 Like my concern when Heavy Isabel was going to be 636 00:34:24,679 --> 00:34:28,960 programmed every time is like somebody like Emily Rolf is 637 00:34:28,960 --> 00:34:32,480 going to struggle to get in because of that one strength 638 00:34:32,480 --> 00:34:34,080 workout. Right. 639 00:34:34,080 --> 00:34:36,800 And I get that the semifinals have used to be, you know, last 640 00:34:36,800 --> 00:34:38,880 year was the same program and all across the board. 641 00:34:39,520 --> 00:34:44,679 But when you go to the sanctional type structure and 642 00:34:44,679 --> 00:34:49,000 athletes are to have some type of options available like you 643 00:34:49,000 --> 00:34:50,360 would expect them to be able to have. 644 00:34:50,480 --> 00:34:54,360 Maybe I'll like a different type of programmer or, you know, over 645 00:34:54,360 --> 00:34:56,000 the over the years, you can go somewhere else. 646 00:34:56,760 --> 00:35:00,560 The Last Chance qualifier gives these athletes a different path, 647 00:35:01,000 --> 00:35:04,880 different workouts, still testing them in a different way, 648 00:35:05,320 --> 00:35:08,520 but they're not limited to buy 30 heavy snatches. 649 00:35:09,560 --> 00:35:11,880 I think one of the workouts for last chance qualifier is going 650 00:35:11,880 --> 00:35:15,160 to be heavy Isabel. I sure hope not. 651 00:35:15,400 --> 00:35:17,440 I disagree. I'm I'm, I'm kidding. 652 00:35:17,520 --> 00:35:19,360 I thought, I didn't think you guys would take me seriously, 653 00:35:19,400 --> 00:35:20,920 but you did. So let's just move on, all. 654 00:35:22,760 --> 00:35:24,240 Right heavy, Isabel. I don't think there's too much 655 00:35:24,240 --> 00:35:26,640 to talk about. Good news is it's the first one 656 00:35:26,640 --> 00:35:32,240 like Jr. said, so we'll move on. Friday afternoon Regionals 657 00:35:32,240 --> 00:35:37,960 Revenge the Hundreds 100 slash 80 calorie Echo bike 100 toes to 658 00:35:37,960 --> 00:35:44,360 bar, 100 bar facing burpees 100 front squats at 115 slash 85 659 00:35:44,440 --> 00:35:45,800 lbs. A long workout. 660 00:35:48,760 --> 00:35:52,040 Yeah, long a long old school workout, right? 661 00:35:52,080 --> 00:35:56,560 So I mean, we can go way, way back guys. 662 00:35:56,560 --> 00:36:01,760 The 1st 100th shipper is Angie. That's the first 100 shipper, 663 00:36:02,160 --> 00:36:04,160 right? 100 pull ups, 100 push ups, 100 664 00:36:04,160 --> 00:36:07,640 sit ups, 100 squats and then regionals one year. 665 00:36:07,640 --> 00:36:11,280 I think that one that was like 100 overhead squats, 100 pull 666 00:36:11,280 --> 00:36:13,760 ups, 100 double unders, which back in the day, you know, that 667 00:36:13,760 --> 00:36:16,160 would have take I think 2011 that that's probably took some 668 00:36:16,160 --> 00:36:19,880 people 5 seconds. It's crazy how far we've come. 669 00:36:19,880 --> 00:36:25,280 But then the most recent one, you know, is the one that you 670 00:36:25,280 --> 00:36:28,280 remember Khalifa doing like the final week and trying to break 671 00:36:28,280 --> 00:36:30,560 the time to be trying to be richest time, I believe. 672 00:36:30,560 --> 00:36:35,440 But 120, I'm sorry, 100 wall ball, 100 chest of our 100 673 00:36:35,440 --> 00:36:38,600 pistols, 100 dumbbell snatch with the 70 back when no one 674 00:36:38,600 --> 00:36:40,440 knew how to touch and go anything and everyone was 675 00:36:40,800 --> 00:36:43,480 everyone was doing singles alternating and it was just 676 00:36:43,480 --> 00:36:46,360 disgusting. So yeah, I mean, this is kind of 677 00:36:46,360 --> 00:36:50,480 a theme throughout, but my primary goal obviously is to get 678 00:36:50,480 --> 00:36:53,520 the right two people to games. After that, I think it 679 00:36:53,720 --> 00:36:55,960 everything else needs to be a a far second. 680 00:36:56,560 --> 00:37:02,480 But I do really like to call back some things that maybe 681 00:37:02,560 --> 00:37:05,880 people don't do anymore in their training, like stuff like this. 682 00:37:06,080 --> 00:37:07,880 We're like, hey, this is all I'm doing today. 683 00:37:07,880 --> 00:37:12,000 I'm doing this 20 minute workout that is not just going to be 684 00:37:12,000 --> 00:37:15,120 sitting on three ergs or is not going to be a bunch of running 685 00:37:15,560 --> 00:37:17,360 and it's just going to be classic CrossFit. 686 00:37:17,360 --> 00:37:19,400 And I'm going to have to deal with these really big sets and 687 00:37:19,400 --> 00:37:21,520 try to strategize how to get through them. 688 00:37:21,880 --> 00:37:25,560 And then also like this is an opportunity for coaches to 689 00:37:25,560 --> 00:37:29,840 really flex and show that, hey, we've tried it a couple 690 00:37:29,840 --> 00:37:31,640 different ways. This is the best way we're going 691 00:37:31,640 --> 00:37:36,200 to be last off the bike or hey, the calories actually let us get 692 00:37:36,520 --> 00:37:39,120 30 to 45 seconds ahead and we're going to need that on the 693 00:37:39,120 --> 00:37:40,520 burpees. So that's what we're going to 694 00:37:40,520 --> 00:37:43,000 do. Or, hey, all these people are 695 00:37:43,000 --> 00:37:45,480 going to be getting to the burpees tired. 696 00:37:45,480 --> 00:37:49,320 My plan is to do the first 75 squats unbroken, like whatever. 697 00:37:49,320 --> 00:37:51,760 There's just so many different ways you can go about racing 698 00:37:51,760 --> 00:37:55,360 this. And I think that a long mixed 699 00:37:55,360 --> 00:37:58,560 modality workout like this isn't done a whole lot anymore. 700 00:37:58,880 --> 00:38:01,800 And I've had a couple people text me that I've already 701 00:38:01,800 --> 00:38:04,200 qualified that are like, I need to do this in my training. 702 00:38:04,440 --> 00:38:07,560 Like I just need to do it and and figure it out. 703 00:38:07,560 --> 00:38:11,040 Like if I'm putting that situation at the games and you 704 00:38:11,040 --> 00:38:13,680 know there's a hundred of something or how am I going? 705 00:38:13,680 --> 00:38:17,480 To get through that. So, and I think that people, I 706 00:38:17,480 --> 00:38:21,400 don't people might not catch on is the last movement is almost 707 00:38:21,400 --> 00:38:23,280 the only movement that you can really race. 708 00:38:23,840 --> 00:38:27,920 Like obviously people are going to have like faster paces than 709 00:38:27,920 --> 00:38:32,560 other others, but everybody's gonna have their pace that 710 00:38:32,560 --> 00:38:33,840 they're holding on the Echo bike. 711 00:38:33,840 --> 00:38:36,360 Nobody's like sending 100 cows in the echo bike. 712 00:38:36,360 --> 00:38:39,400 Everybody's gonna break their toes to bar up in sets and then 713 00:38:39,400 --> 00:38:41,840 the bar facing burpees are just going to be like a steady pace 714 00:38:41,840 --> 00:38:45,360 through the whole thing. They probably advance it at some 715 00:38:45,360 --> 00:38:49,080 point. And then and then the front 716 00:38:49,080 --> 00:38:51,680 squats will be where you can make a choice. 717 00:38:51,720 --> 00:38:57,360 You have a game plan, but that's where workout gaming, like being 718 00:38:57,360 --> 00:39:00,800 good on game day, happens. You see, he's 10 reps ahead of 719 00:39:00,800 --> 00:39:04,120 me. I'm going to go unbroken through 720 00:39:04,120 --> 00:39:08,400 50 to just to to break this man right or or girl. 721 00:39:09,640 --> 00:39:11,600 Yeah, it's your point. It's your point, John. 722 00:39:11,600 --> 00:39:15,680 Like it's a lot easier to jump back up onto the pull up bar for 723 00:39:15,680 --> 00:39:18,880 a set of five than it is to pick up that bar again after you've 724 00:39:18,880 --> 00:39:21,240 dropped it. It's just a lot different in 725 00:39:21,240 --> 00:39:22,920 that time of the work. Every time you put that bar 726 00:39:22,920 --> 00:39:25,560 down, the clock starts and it just melts away. 727 00:39:28,120 --> 00:39:32,040 So your point about the Echo bike though, because it's 728 00:39:32,040 --> 00:39:35,240 calories specifically, that's a whole other conversation that 729 00:39:35,240 --> 00:39:40,600 I'm just very firm on. But there are people that 70% is 730 00:39:40,720 --> 00:39:43,720 a 12 calorie lead compared to someone else. 731 00:39:44,040 --> 00:39:48,360 So they're not going for it. They're just like, hey, this is 732 00:39:48,360 --> 00:39:50,640 my comfortable pace and it's just faster than yours. 733 00:39:50,640 --> 00:39:55,600 However, toast a bar burpee front squat, the big long 734 00:39:55,600 --> 00:39:58,240 athlete, like that's all they get right in this world. 735 00:39:59,000 --> 00:40:01,800 They they get that first movement and then after that the 736 00:40:02,080 --> 00:40:05,200 the deck's a little bit stacked against you after a workout that 737 00:40:05,200 --> 00:40:07,960 should have been, you know, pretty good for you just to, you 738 00:40:07,960 --> 00:40:11,960 know, to start the competition for this workout. 739 00:40:11,960 --> 00:40:14,280 I just want to talk about testing because to me, that's 740 00:40:14,280 --> 00:40:17,120 the most important part of this. I mean, four people came and did 741 00:40:17,120 --> 00:40:20,200 an entire simulation weekend with two hours rest in between 742 00:40:20,200 --> 00:40:23,960 in a closed gym. It was extremely like the floor 743 00:40:23,960 --> 00:40:26,080 was marked out the way it's going to be. 744 00:40:26,320 --> 00:40:29,800 And then I had some remote testers and the remote testing 745 00:40:29,800 --> 00:40:36,400 athlete that did this work out. Their splits were 522-520-5541 746 00:40:36,400 --> 00:40:39,680 and five O 7. That's going to be tight. 747 00:40:39,920 --> 00:40:43,080 So that's about 21 minutes. That athlete is Colton Merton's. 748 00:40:43,080 --> 00:40:46,560 So if you think Colton so you so you think Colton's doing the 749 00:40:46,560 --> 00:40:50,760 burpees in 541, you think people aren't going to be just going 750 00:40:50,760 --> 00:40:52,880 through mud? Like listen to those splits. 751 00:40:53,320 --> 00:40:56,120 Those are really, really consistent splits. 752 00:40:56,120 --> 00:40:59,200 They're pretty splits. And, and obviously closing on 753 00:40:59,200 --> 00:41:01,800 the squats for Colton is not going to be what most people can 754 00:41:01,800 --> 00:41:02,840 do. So yeah, he did it. 755 00:41:03,080 --> 00:41:05,560 You know, he did a workout that day or maybe 2 and then hit this 756 00:41:05,560 --> 00:41:08,480 for me and you know, he's not in, he wasn't in peak shape when 757 00:41:08,480 --> 00:41:10,520 he did it, but I knew, hey, he's in the West. 758 00:41:11,120 --> 00:41:14,120 He could win this workout. I need to know if the cap is 759 00:41:14,120 --> 00:41:16,400 appropriate and I need to know if someone can go sub 20 on. 760 00:41:16,720 --> 00:41:19,880 That that's that's like 45% slower than when he did it 761 00:41:19,880 --> 00:41:23,000 against Berman. The 100 bar facing burpees. 762 00:41:23,000 --> 00:41:25,120 He. Was he was like 333? 763 00:41:25,320 --> 00:41:27,560 Oh, you're pacing? No, I think it was 3/19. 764 00:41:27,640 --> 00:41:28,240 Was it? Yeah. 765 00:41:28,240 --> 00:41:30,280 So I mean that's over 50% slower. 766 00:41:31,400 --> 00:41:33,280 Yeah, and I, I, you know, I talked to him about it. 767 00:41:33,280 --> 00:41:35,400 I was like, hey, are you cool if I tell people that you tested a 768 00:41:35,400 --> 00:41:36,800 couple of these and what your times were? 769 00:41:36,800 --> 00:41:39,360 He's he's fine with it. So I just think it's good to 770 00:41:39,360 --> 00:41:42,160 talk about him specifically because a lot of people are 771 00:41:42,160 --> 00:41:43,720 going to be wondering what's possible. 772 00:41:44,000 --> 00:41:47,960 And I told him to do transitions and every like roll the bar 773 00:41:47,960 --> 00:41:52,000 every 25 burpees, roll the bar every 25 front squat, like he 774 00:41:52,000 --> 00:41:55,960 did all that stuff. So, yeah, I mean, this workout 775 00:41:55,960 --> 00:42:00,080 originally was back squat, and that would have been a hey, do 776 00:42:00,080 --> 00:42:02,000 people want to hold on? It kind of. 777 00:42:02,440 --> 00:42:06,240 Kind of came down to a when they drop it, though, how do they do 778 00:42:06,240 --> 00:42:07,360 it? Do we let them bail? 779 00:42:07,360 --> 00:42:09,240 Do they bring it in front? Do they? 780 00:42:09,520 --> 00:42:11,200 And it was just a little bit clunky. 781 00:42:11,560 --> 00:42:14,480 So we, we, we, we toured around with some other movements. 782 00:42:15,040 --> 00:42:17,400 The, the yoke was originally front rack carry. 783 00:42:17,480 --> 00:42:19,440 And then I was like, hey, well, let's just switch the two. 784 00:42:19,440 --> 00:42:21,280 Let's get him in the back rack once and get him in the front 785 00:42:21,280 --> 00:42:23,320 rack. There's a lot of legs. 786 00:42:23,320 --> 00:42:26,600 There's a lot of midline here. There's a lot of shoulders going 787 00:42:26,600 --> 00:42:29,080 from the burpee to holding that front squat. 788 00:42:29,240 --> 00:42:33,120 I mean, the testing athletes that it was as much shoulders as 789 00:42:33,120 --> 00:42:36,080 it was legs. So Angelo got capped. 790 00:42:36,560 --> 00:42:40,360 Taylor did front rack step UPS because he couldn't squat and 791 00:42:40,360 --> 00:42:45,280 still finished and Lindsay got capped and Molly Mcgrandy 792 00:42:45,280 --> 00:42:48,760 finished so 2 got capped, 2 finished so that that was that. 793 00:42:48,760 --> 00:42:52,400 Let me know that 25 is not a Gimme and that people will get 794 00:42:52,400 --> 00:42:56,000 capped, but I do want a lot of people to feel all 400. 795 00:42:56,000 --> 00:42:58,080 Of these reps yeah, they're they're getting capped at like 796 00:42:58,080 --> 00:43:01,280 80 front squats, they're not getting capped like without even 797 00:43:01,280 --> 00:43:02,000 getting. To the front. 798 00:43:02,000 --> 00:43:03,200 Oh yeah. And they're and they're going to 799 00:43:03,200 --> 00:43:06,400 be fighting for those squats. So whatever they get, they're 800 00:43:06,400 --> 00:43:07,560 going to feel the rest of the time. 801 00:43:07,880 --> 00:43:10,160 For sure. The one, the one thing I thought 802 00:43:10,160 --> 00:43:14,640 about when I saw this workout was the pill squat workout from 803 00:43:14,640 --> 00:43:19,000 Crucible, and I wondered how many coaches were good enough to 804 00:43:19,000 --> 00:43:21,840 go through, analyze your programming over the past couple 805 00:43:21,840 --> 00:43:24,560 years, see that one and be like, he's probably going to try 806 00:43:24,560 --> 00:43:28,080 something like this. Well, the year before in the 807 00:43:28,080 --> 00:43:32,960 retour there was 100 shipper. It was a. 100 Trapeze, toasta 808 00:43:32,960 --> 00:43:38,240 bar 100 and kettlebell snatch. 100 boxed up over 100 kettlebell 809 00:43:38,240 --> 00:43:41,200 squat and I was a little bit annoyed that Colton did that in 810 00:43:41,200 --> 00:43:45,200 like. 14 or 15? Minutes needed some redemption 811 00:43:45,200 --> 00:43:49,480 with one that was a little a little hard actually, Angelo was 812 00:43:49,480 --> 00:43:52,680 hoping I would use the pill for this workout for the squats and 813 00:43:52,680 --> 00:43:58,080 just kind of bring that back but rogue was extremely generous and 814 00:43:59,080 --> 00:44:04,680 they don't they they don't carry those so I was like barbells 815 00:44:04,680 --> 00:44:08,480 fine, you know so. Yeah, this one, this one's going 816 00:44:08,480 --> 00:44:10,000 to be one of my favorite ones to watch. 817 00:44:10,320 --> 00:44:15,120 Yeah, typically the the 25 minute workouts are not, you 818 00:44:15,160 --> 00:44:17,520 know, it's a little rough to watch, but I mean, I think this 819 00:44:17,520 --> 00:44:19,720 one. I think you're going to. 820 00:44:19,720 --> 00:44:21,200 You're going to see them. Fighting, you're well, you're 821 00:44:21,240 --> 00:44:23,880 going to see all the big guys in front and then you're going to 822 00:44:23,880 --> 00:44:26,440 see, and they probably can hold on to it through the Tosa bar, 823 00:44:26,840 --> 00:44:29,920 but then you're going to see this like pretty shift with all 824 00:44:29,920 --> 00:44:34,440 the little flying burpee guys from the big guys. 825 00:44:34,440 --> 00:44:35,920 It's going to be really fun. Yeah. 826 00:44:36,440 --> 00:44:39,200 Yeah, and last thing about this, I know we need to move on like 827 00:44:41,600 --> 00:44:44,480 bar facing burpees standard is going to be get over the bar 828 00:44:44,480 --> 00:44:46,760 anyhow. So as much as it's cringe for me 829 00:44:46,760 --> 00:44:50,280 to watch people step over the bar and just turn around and get 830 00:44:50,280 --> 00:44:51,320 down. Hey. 831 00:44:51,800 --> 00:44:57,880 If I'm not in the, I'm not. I'm not, I'm not interested in 832 00:44:57,880 --> 00:45:02,960 the subjectivity of a 12 take off or whatever on this and a 833 00:45:02,960 --> 00:45:05,800 hop versus a step. So hey, if you want to be more 834 00:45:05,800 --> 00:45:08,120 athletic looking and you want to go faster than jump over. 835 00:45:08,160 --> 00:45:11,240 But if you don't just step over and you can go a little slower 836 00:45:11,240 --> 00:45:13,720 like that's fine too. What we are bringing back though 837 00:45:13,720 --> 00:45:17,520 is the 17.1 line that bisects the object. 838 00:45:17,520 --> 00:45:22,440 So everyone will be doing true perpendicular bar facing burpee 839 00:45:22,440 --> 00:45:26,440 and not that pseudo 45° angle. So it'll be one hand and 1 foot 840 00:45:26,440 --> 00:45:29,080 on either side of the take one. Tyler, I think me and you 841 00:45:29,160 --> 00:45:32,160 sometime during this during the weekend after they do this, we 842 00:45:32,160 --> 00:45:34,520 should partner work out and see if we can beat the the winning 843 00:45:34,520 --> 00:45:36,800 time. Yes, with all the time we have, 844 00:45:37,040 --> 00:45:38,480 we will definitely do that. Dude. 845 00:45:38,640 --> 00:45:40,760 Well, we could do it in the morning, it'd be fine. 846 00:45:41,040 --> 00:45:47,600 You never know the WPTH. Do we can part do let's be 847 00:45:47,600 --> 00:45:50,200 partners and do it. I forgot we got to do that. 848 00:45:51,520 --> 00:45:55,320 We do a lot of stuff. I, I, I think it would be fine 849 00:45:55,320 --> 00:45:57,040 if we can. If we can do it, we should see 850 00:45:57,040 --> 00:46:00,880 if we can beat the winning time. You got to get ready for for 851 00:46:00,880 --> 00:46:03,720 Isabel though, John. Yeah, you know what? 852 00:46:03,720 --> 00:46:05,000 We're just going to see what happens. 853 00:46:07,120 --> 00:46:10,920 I I hurt, I hurt myself last grid practice. 854 00:46:10,920 --> 00:46:15,040 So like I haven't been able to touch a barbell and like like 5 855 00:46:15,040 --> 00:46:17,400 days. So I'm hoping that I'm OK for I 856 00:46:17,400 --> 00:46:21,560 got to be OK for Saturdays next Saturday and then Isabel's after 857 00:46:21,560 --> 00:46:22,760 that. So I'm just trying not to hurt 858 00:46:22,760 --> 00:46:24,400 myself. And then, you know, whatever 859 00:46:24,400 --> 00:46:26,920 happens, happens, I might get out there and just try to touch 860 00:46:26,920 --> 00:46:30,560 and go 12 in a row and then be like I blew, I blew up myself on 861 00:46:30,560 --> 00:46:31,640 purpose, right? So. 862 00:46:33,040 --> 00:46:34,240 I could see that happening. Yeah. 863 00:46:34,480 --> 00:46:41,240 Good Saturday workout #3 Yoke repeater, 8 rounds, 400 meter 864 00:46:41,240 --> 00:46:45,760 run, 40 foot yoke carry at 420-5305. 865 00:46:47,040 --> 00:46:48,680 All of these. Workouts are my favorite 866 00:46:48,680 --> 00:46:50,360 workout. Every single one of them. 867 00:46:50,440 --> 00:46:55,480 So this obviously the name here. I should bring back some bike 868 00:46:55,480 --> 00:46:59,120 repeater, which was essentially just a lot of hard biking with a 869 00:46:59,720 --> 00:47:02,440 interruption of 1 legless rope on every round. 870 00:47:04,040 --> 00:47:06,760 So this is that, right? This could definitely just be 871 00:47:06,760 --> 00:47:11,200 called the the, the, the run, the run interrupter, right? 872 00:47:11,200 --> 00:47:13,200 And if it same way as the yoke repeater. 873 00:47:14,440 --> 00:47:17,680 What's cool about this workout for me is that I think it's the 874 00:47:17,680 --> 00:47:19,520 most misunderstood workout of the whole weekend. 875 00:47:19,520 --> 00:47:21,880 I think a lot of people look at it and they will look at it and 876 00:47:21,880 --> 00:47:23,480 just say, oh, OK, so the yoke doesn't matter. 877 00:47:24,520 --> 00:47:27,520 It does matter and it matters a lot. 878 00:47:27,520 --> 00:47:29,880 And the best way I can describe it to you is just to speak to 879 00:47:29,880 --> 00:47:32,280 the testing. Like on paper, in my opinion, 880 00:47:32,560 --> 00:47:34,280 Taylor is a better runner than Angelo. 881 00:47:34,320 --> 00:47:36,880 Angelo is a good runner, but Taylor's a very, very good 882 00:47:36,880 --> 00:47:41,560 runner because of, and they were like side by side the whole 883 00:47:41,560 --> 00:47:44,320 workout, like within two or three seconds the whole workout. 884 00:47:44,920 --> 00:47:48,280 The original version was 10 rounds of 340. 885 00:47:48,840 --> 00:47:51,840 But because the venue landscape and having to run a lot inside, 886 00:47:51,840 --> 00:47:54,400 we decided just like them, to run a little bit so people could 887 00:47:54,480 --> 00:48:01,160 pass each other a little easier. The hesitation late, maybe not 888 00:48:01,160 --> 00:48:04,440 even hesitation, just the speed at which Angelo could get the 889 00:48:04,440 --> 00:48:07,320 yoke on him and walk with urgency. 890 00:48:07,600 --> 00:48:09,920 And it's guys basically like you're running with the yoke, 891 00:48:09,920 --> 00:48:13,320 like you're not walking slowly. You are trying to get it on and 892 00:48:13,320 --> 00:48:15,800 off of you as fast as you possibly can. 893 00:48:16,400 --> 00:48:20,280 You're still moving that thing over 100 yards with 400 and 300 894 00:48:20,280 --> 00:48:23,920 lbs on your back. It does do something to your run 895 00:48:24,200 --> 00:48:26,280 that it's hard to describe until you feel it. 896 00:48:26,680 --> 00:48:29,400 And Angelo ended up winning that work out barely. 897 00:48:29,680 --> 00:48:33,960 But on paper, if it was just a two mile run, I would not bet 898 00:48:33,960 --> 00:48:38,240 against Taylor. So just the the opportunity 899 00:48:38,240 --> 00:48:41,080 every time that maybe lose a second because you walk a little 900 00:48:41,080 --> 00:48:43,040 bit faster. I mean, it's really 10 seconds 901 00:48:43,080 --> 00:48:46,960 every yoke, so you're only looking at 80 seconds of a 15 902 00:48:46,960 --> 00:48:50,920 minute workout. But yeah, the yoke does matter. 903 00:48:50,920 --> 00:48:53,200 It is heavy enough to matter if it was lighter. 904 00:48:53,400 --> 00:48:56,280 Like Midline Madness is a lot like this workout. 905 00:48:56,280 --> 00:49:00,480 The berm run, empty yoke. That was really, really light. 906 00:49:00,480 --> 00:49:04,760 It was about the berm, right? I think this is heavy enough to 907 00:49:04,800 --> 00:49:07,440 affect the run, Lindsay and Molly. 908 00:49:07,800 --> 00:49:10,800 Lindsay's a far better runner. Just plain run. 909 00:49:11,320 --> 00:49:13,920 Molly kept it really close because I think the yoke just 910 00:49:13,920 --> 00:49:15,960 didn't affect her as much as it affected Lindsay. 911 00:49:16,360 --> 00:49:18,320 I mean going to it and leaving it. 912 00:49:18,320 --> 00:49:21,760 So prime cap wise, a lot of people will look at this and 913 00:49:21,760 --> 00:49:23,600 say, oh wow, there's 2 long workouts. 914 00:49:23,600 --> 00:49:25,520 You never really see 2 long workouts. 915 00:49:25,520 --> 00:49:30,560 To me, that 15 to 17 minute time domain just doesn't get hit a 916 00:49:30,560 --> 00:49:32,760 lot unless it counts as a long test. 917 00:49:33,080 --> 00:49:36,200 And for me, I think that's a really important time domain and 918 00:49:36,200 --> 00:49:39,000 it's not a 20 minute plus time domain. 919 00:49:39,840 --> 00:49:42,600 I just think hard running, proving you can run before you 920 00:49:42,600 --> 00:49:44,960 get to the games is maybe the most important thing you need to 921 00:49:44,960 --> 00:49:48,240 show. So yeah, this will do that, but 922 00:49:48,240 --> 00:49:51,600 also gives people an opportunity to use and implement in a 923 00:49:51,600 --> 00:49:55,160 workout and not an accessory session that they probably don't 924 00:49:55,200 --> 00:49:57,720 use in a high intensity workout like. 925 00:49:57,760 --> 00:50:00,320 This, yeah. I mean you think about 8 rounds. 926 00:50:00,320 --> 00:50:04,960 I mean it. You have to be running fast to 927 00:50:04,960 --> 00:50:08,800 get you have time cap like if you're doing if you're doing 8 928 00:50:08,800 --> 00:50:11,360 minute miles. You're pushing it. 929 00:50:11,440 --> 00:50:14,240 You're barely going to finish and probably don't. 930 00:50:15,440 --> 00:50:18,120 Dude, if you're doing 8 minute miles, you're not here. 931 00:50:18,680 --> 00:50:19,920 There you go. I was going to say like. 932 00:50:19,920 --> 00:50:22,800 Well, we don't know that though. Like they got in through the 933 00:50:22,840 --> 00:50:24,480 open. Kale's not doing it, dude. 934 00:50:25,720 --> 00:50:29,080 Like. For me it's a A2 minute round 935 00:50:29,640 --> 00:50:31,520 with it, like I said, with a 10 second yoke. 936 00:50:31,720 --> 00:50:33,560 And let's just say there's a few seconds right? 937 00:50:33,560 --> 00:50:36,440 You you pause or you have to run back out of your lane. 938 00:50:36,440 --> 00:50:39,560 So every other round you're running a little bit farther. 939 00:50:40,200 --> 00:50:43,240 All that into consideration to me is like, hey, this is a 2 940 00:50:43,240 --> 00:50:45,880 minute round workout unless you're just not a good runner. 941 00:50:46,360 --> 00:50:50,720 So I think the fastest times though will probably be 1415. 942 00:50:51,760 --> 00:50:53,960 Yeah. And I'm sure the run will be ish 943 00:50:54,080 --> 00:50:56,880 and we will make sure we let everyone know before the hey, 944 00:50:57,040 --> 00:51:01,560 the run is actually 410 or the run is actually 372 or whatever. 945 00:51:01,640 --> 00:51:02,720 You know, we'll, we'll let everybody. 946 00:51:03,000 --> 00:51:04,760 We'll film the walk. We'll show you excuse. 947 00:51:06,080 --> 00:51:08,560 Me. This was not exactly 400 meters. 948 00:51:08,560 --> 00:51:10,320 I got my wheel out and everything. 949 00:51:10,480 --> 00:51:13,960 Three times we're going to do that morning of we're. 950 00:51:13,960 --> 00:51:15,480 Doing that that. 'D be good. 951 00:51:15,480 --> 00:51:17,000 This is. Not a boring workout, but in a 952 00:51:17,000 --> 00:51:19,440 way it's like my favorite one because I think it's the most 953 00:51:20,560 --> 00:51:24,520 easily overlooked and this workout hurts man. 954 00:51:24,520 --> 00:51:28,880 And 100 toes to bar yoke carry. We're still going to get on the 955 00:51:28,880 --> 00:51:31,640 GHD. Like the midline just gets hit a 956 00:51:31,640 --> 00:51:34,080 lot all weekend long. Yeah, I like this one. 957 00:51:34,080 --> 00:51:38,520 I mean, I I'm sure probably 99% of the athletes that are going 958 00:51:38,520 --> 00:51:42,840 to be there have done a yoke carry in training. 959 00:51:43,080 --> 00:51:45,680 I'm not sure all of them have done it in a competition. 960 00:51:48,080 --> 00:51:50,440 And I don't, and I don't think a lot of them have done it with a 961 00:51:50,440 --> 00:51:53,360 monostructural element. I think they usually do. 962 00:51:53,400 --> 00:51:58,640 It yeah, go ahead. Carry the yoke, run back, carry 963 00:51:58,640 --> 00:52:01,320 the heavy sand back, run back, carry the heavy farmer candles 964 00:52:01,320 --> 00:52:03,680 and it's like a strongman medley type situation. 965 00:52:03,680 --> 00:52:08,880 Or it's carry the yoke, you know, do some GHD, do some yoke, 966 00:52:08,880 --> 00:52:12,920 do a rope climb like the one WFP did is like a very like classic 967 00:52:12,920 --> 00:52:15,200 combination of just same structure, right? 968 00:52:15,200 --> 00:52:17,840 Just an interference in between the rogue climbs, but a little 969 00:52:17,840 --> 00:52:20,760 bit more classic strongman gymnastics mix. 970 00:52:21,000 --> 00:52:25,160 I just think this one is not one that people are going to see and 971 00:52:25,160 --> 00:52:27,320 have done anything like it before. 972 00:52:27,600 --> 00:52:31,880 So you just kind of like you get what you get on this workout, 973 00:52:31,880 --> 00:52:34,280 like you got two weeks, but you ain't just going to get good at 974 00:52:34,280 --> 00:52:37,880 this workout in two weeks. Speaking of that, I don't think 975 00:52:37,880 --> 00:52:41,720 Mayhem put out like they put out the workouts, but they didn't 976 00:52:42,440 --> 00:52:46,280 put down the breakdown workouts or like in testing what they 977 00:52:46,280 --> 00:52:48,120 did. Is this the first time we've 978 00:52:48,120 --> 00:52:51,360 ever gotten like, an analysis of what is possible with Colton 979 00:52:51,360 --> 00:52:55,800 Taylor Angelo before him tested? They tested but. 980 00:52:56,720 --> 00:52:58,240 They didn't make it public, right? 981 00:52:58,560 --> 00:53:04,000 I think that like Dave writing his book in 2018, I think he 982 00:53:04,000 --> 00:53:05,160 said he's working on another one. 983 00:53:05,520 --> 00:53:07,800 Like that kind of stuff's fascinating to me because what I 984 00:53:07,800 --> 00:53:13,240 always want to know is, OK, this is what the athletes on game day 985 00:53:13,560 --> 00:53:17,840 who tested it, how did they come up with Rep schemes, changing it 986 00:53:17,840 --> 00:53:20,360 time caps, all that. Like for instance, like like for 987 00:53:20,360 --> 00:53:23,240 boss, like I want to know who tested the dumbbell, the 988 00:53:23,240 --> 00:53:26,960 dumbbell over headlines GHD. Like I just want to know because 989 00:53:26,960 --> 00:53:29,600 I think it's cool to know. Like was it like Hobart moves 990 00:53:29,600 --> 00:53:30,840 amazingly? Did he test it? 991 00:53:31,000 --> 00:53:33,560 Like did did Boz do it himself with 50s? 992 00:53:33,560 --> 00:53:36,320 Did he do it himself with 70s? Like I just think stuff like 993 00:53:36,320 --> 00:53:38,680 that, even after the fact, would be awesome. 994 00:53:38,880 --> 00:53:42,160 So like for the programmers to say, hey, this is what I had at 995 00:53:42,160 --> 00:53:43,600 first. This is how I changed it. 996 00:53:43,880 --> 00:53:46,160 I mean, yeah, there's probably only 100 people in the world 997 00:53:46,160 --> 00:53:49,040 that care, but I just think it would be cool because being able 998 00:53:49,040 --> 00:53:53,480 to speak to all the decisions you make would make me probably 999 00:53:54,480 --> 00:53:56,520 be more or less critical of it. Like a Beck. 1000 00:53:56,560 --> 00:53:58,360 Oh, OK. So This is why they did it. 1001 00:53:58,360 --> 00:54:00,480 OK, cool. Well, this the story of the. 1002 00:54:00,480 --> 00:54:02,880 Fibonacci finale. I mean he was like we had Julie 1003 00:54:02,880 --> 00:54:06,320 and Alcarez tested. I didn't know he was literally a 1004 00:54:06,320 --> 00:54:10,600 God at deficit handstand push ups and he did the workout he 1005 00:54:10,800 --> 00:54:14,880 finished the workout under 6 minutes and turns out, oh, he's 1006 00:54:14,880 --> 00:54:17,440 one of the best in the world of this freaky movement and the 1007 00:54:17,440 --> 00:54:21,640 fittest in the world can't do it like that and I I didn't know 1008 00:54:21,680 --> 00:54:25,240 that now I do I like that's that's those stories are cool. 1009 00:54:25,440 --> 00:54:25,640 I. Agree. 1010 00:54:25,640 --> 00:54:30,040 What do you what do you think releasing talking about the the 1011 00:54:30,040 --> 00:54:31,840 athletes who tested it, their scores? 1012 00:54:31,840 --> 00:54:33,600 What do you think that that does to the athletes who are 1013 00:54:33,600 --> 00:54:36,280 listening and and looking for tips right now? 1014 00:54:36,440 --> 00:54:37,840 Like how do they? Proceed over the. 1015 00:54:37,840 --> 00:54:40,120 Next two weeks. I hope it gives them some really 1016 00:54:40,320 --> 00:54:43,480 good data because I, I think at this point it's a level playing 1017 00:54:43,480 --> 00:54:45,560 field. And like, if people want to 1018 00:54:45,560 --> 00:54:50,360 reach out to Taylor and be like, hey, dude, you know, I tested 1019 00:54:50,400 --> 00:54:53,760 Metal March and like, I don't know, I was a little bit 1020 00:54:53,760 --> 00:54:55,320 conservative first. I didn't finish it. 1021 00:54:55,320 --> 00:54:57,880 Like Taylor's probably going to be like, hey, dude, you can't be 1022 00:54:57,880 --> 00:55:00,480 conservative on this workout. You're the muscle. 1023 00:55:00,800 --> 00:55:05,080 The muscle fatigue is coming and it's two on, one off, 2 on, one 1024 00:55:05,080 --> 00:55:07,120 off. If you can squeak out another 10 1025 00:55:07,120 --> 00:55:09,840 feet on round one, you do it. If you can climb the rope a 1026 00:55:09,840 --> 00:55:12,520 little bit faster on round two, you do it because eventually 1027 00:55:12,720 --> 00:55:17,200 it's going to and you just when you when you want to go faster, 1028 00:55:17,200 --> 00:55:18,680 you're not going to be able to go faster. 1029 00:55:18,680 --> 00:55:22,560 So I hope that they, I mean, if I were anyone, I would be 1030 00:55:22,560 --> 00:55:25,440 reaching out to those people and asking questions about it, but. 1031 00:55:26,000 --> 00:55:28,120 You know, I'm sure Colton will appreciate all the DMS. 1032 00:55:29,040 --> 00:55:31,360 Speaking. Speaking of Metal March, we have 1033 00:55:31,360 --> 00:55:34,840 our intervals. It does not feature jump ropes. 1034 00:55:34,840 --> 00:55:40,440 To cap it off, 223 intervals one minute between 50 slash 40 rogue 1035 00:55:40,560 --> 00:55:47,240 pro double unders, 4/3 cut rope, rope cut rope climbs and then 1036 00:55:47,240 --> 00:55:51,120 Max distance in the remaining time dual kettlebell overhead 1037 00:55:51,120 --> 00:55:55,360 walking lunges until you complete 240 feet which is 6 1038 00:55:55,360 --> 00:56:02,600 times down the 40 foot path. This looks gross. 1039 00:56:02,920 --> 00:56:05,680 Yes, the work rest. I think it's really necessary. 1040 00:56:06,360 --> 00:56:09,480 Gosh, I remember when the original intervals came out and 1041 00:56:09,480 --> 00:56:13,000 just how creative and how cool I thought it was and watching some 1042 00:56:13,200 --> 00:56:18,480 epic blow ups and watching Matt when Dave was like it's not 1043 00:56:18,480 --> 00:56:20,480 possible to do in three. And he's like give them that 1044 00:56:20,480 --> 00:56:23,320 look like I'm going to die try and like that, like that kind of 1045 00:56:23,320 --> 00:56:24,600 stuff. Just those are the memories that 1046 00:56:24,600 --> 00:56:28,960 I have and and advancing down the floor and and, you know, 1047 00:56:28,960 --> 00:56:33,920 telling the story and just like this like idea of a buy in work 1048 00:56:33,920 --> 00:56:35,960 out that a lot of people just did in training and they didn't 1049 00:56:35,960 --> 00:56:37,360 really think to do it in competition. 1050 00:56:37,360 --> 00:56:40,440 And it ends up being one of the one of the coolest format. 1051 00:56:40,440 --> 00:56:45,920 So 2017 had to cut rope at regionals and a chipper. 1052 00:56:46,320 --> 00:56:49,600 It was also heavy wall balls. As I remember the year before 1053 00:56:49,600 --> 00:56:52,600 they went to the ranch and they did heavy wall ball at the ranch 1054 00:56:52,960 --> 00:56:56,000 and back in the day, we saw that clear trickle down year to year 1055 00:56:56,000 --> 00:56:59,280 and it was so cool. It was like, hey, we did 200 LB 1056 00:56:59,280 --> 00:57:02,320 kettlebell deadlifts. The next year you got 150 LB 1057 00:57:02,320 --> 00:57:05,680 kettlebell deadlifts. Like it's like you saw that, 1058 00:57:06,000 --> 00:57:07,520 hey, if we're doing at the Games, you need to be ready to 1059 00:57:07,520 --> 00:57:09,280 do it at regionals. If we're doing it regional, you 1060 00:57:09,280 --> 00:57:11,360 need to be ready to do it in the open or whatever. 1061 00:57:11,360 --> 00:57:16,360 So, yeah, bringing back the cut rope, the Rogue Pro double 1062 00:57:16,360 --> 00:57:19,760 under, unless you've been to Rogue or you competed at 1063 00:57:19,760 --> 00:57:22,560 Wadapalooza a few years ago and did that flip sled workout, you 1064 00:57:22,560 --> 00:57:25,800 probably have had no competition where they use that jump rope. 1065 00:57:26,400 --> 00:57:29,600 So there's a lot, you know, there's the drag rope and you 1066 00:57:29,600 --> 00:57:33,240 know, Bellitis has that has that cable that, you know, they're 1067 00:57:33,240 --> 00:57:34,880 sponsoring a lot of workouts, a lot of them. 1068 00:57:35,240 --> 00:57:36,560 But this one is different, right? 1069 00:57:36,560 --> 00:57:41,560 Having the handles that are weighted and releasing it early 1070 00:57:41,560 --> 00:57:47,080 enough so that the outliers that are 6, four or 4 foot 10 can go 1071 00:57:47,080 --> 00:57:50,000 on Rogue and buy their own and size it and just bring it to us 1072 00:57:50,000 --> 00:57:52,360 the competition and be like, here's my rope and we'll inspect 1073 00:57:52,360 --> 00:57:53,560 it and be like, you're good to go. 1074 00:57:53,560 --> 00:57:56,880 Like it's really important for me and Wilson, the athlete 1075 00:57:56,880 --> 00:58:00,360 experience in a way of like, hey, if we're going to use 1076 00:58:00,360 --> 00:58:04,080 something that not a lot of people have, let's provide it 1077 00:58:04,080 --> 00:58:07,360 for them and let's tell them the sizes that they're going to get 1078 00:58:07,360 --> 00:58:09,560 access to and then they can make their own decision. 1079 00:58:09,600 --> 00:58:11,440 If they need something different, they can bring it 1080 00:58:11,440 --> 00:58:13,720 with them. So I'm really excited about 1081 00:58:13,720 --> 00:58:16,880 this. I don't know if anyone can do it 1082 00:58:16,880 --> 00:58:19,760 in three intervals. Taylor was really, really close. 1083 00:58:19,760 --> 00:58:23,840 And I think honestly, he would, he would probably win this 1084 00:58:23,840 --> 00:58:27,080 workout in whatever field is there because he's so good at 1085 00:58:27,080 --> 00:58:29,400 the cut rope. There's a lot of athleticism 1086 00:58:29,400 --> 00:58:31,000 there. And if you don't practice that, 1087 00:58:31,240 --> 00:58:33,600 it's hard to be really, really efficient, especially when 1088 00:58:33,600 --> 00:58:37,120 you're blown up. And then if you have good grip 1089 00:58:37,120 --> 00:58:40,560 endurance and if you're a good upper body puller, do you have 1090 00:58:40,560 --> 00:58:45,480 good overhead position? Because if you have the grip in 1091 00:58:45,480 --> 00:58:48,040 the pulling but your overhead position is not good, it's 1092 00:58:48,040 --> 00:58:49,440 really hard to do. Well, Tyler. 1093 00:58:49,960 --> 00:58:51,880 So I'm I'm going to do really well with this one. 1094 00:58:52,040 --> 00:58:56,240 I've got a good chance here. It's just like you. 1095 00:58:56,480 --> 00:58:57,880 Want to go back? You want to go ahead and add in 1096 00:58:57,880 --> 00:58:59,880 this one, Tyler. Absolutely. 1097 00:59:00,000 --> 00:59:02,440 I don't know if I can get through the 1st bite and I'll be 1098 00:59:02,440 --> 00:59:04,160 honest with you. You can. 1099 00:59:04,800 --> 00:59:08,600 Did Taylor do the the catch and play up between the the thighs? 1100 00:59:08,960 --> 00:59:09,760 Is that how? We no. 1101 00:59:09,800 --> 00:59:14,000 It's but actually I went and watched that and Brent do it the 1102 00:59:14,000 --> 00:59:15,920 following weekend. And you know, Brent's one of the 1103 00:59:15,920 --> 00:59:19,200 best in the world at life list, but he's like, hey, I can, I'm 1104 00:59:19,200 --> 00:59:21,640 tall enough to where I can do no legless. 1105 00:59:21,640 --> 00:59:25,080 And I texted him about it. He said, Yep, easiest event went 1106 00:59:25,080 --> 00:59:28,240 in my career right there. You know, 'cause he was, he was 1107 00:59:28,240 --> 00:59:29,480 tall. It was heavy wall ball. 1108 00:59:29,480 --> 00:59:32,760 It was overhead walking lunge. It was double under like it was 1109 00:59:32,760 --> 00:59:35,520 just wheelhouse. And he got through those rope 1110 00:59:35,520 --> 00:59:37,160 climbs and his arms weren't blown up. 1111 00:59:37,160 --> 00:59:42,120 So anyone who anyone who hasn't done a cut rope climb before, 1112 00:59:43,160 --> 00:59:45,640 it's very different. If you think about how a rope 1113 00:59:45,640 --> 00:59:48,400 touches the ground, hopefully not too much at your gym, it's 1114 00:59:48,400 --> 00:59:51,120 kind of anchoring the rope. So when you go to clamp it, it's 1115 00:59:51,120 --> 00:59:54,400 got that weight. But when you are missing 5 feet 1116 00:59:54,400 --> 00:59:57,160 of the rope off the ground and you go to clamp, it just kind of 1117 00:59:57,160 --> 01:00:00,080 swings around everywhere and you can blow up your biceps just 1118 01:00:00,080 --> 01:00:02,800 trying to find your foot in so. It's a it's a Shorty rope for 1119 01:00:02,840 --> 01:00:03,600 people who don't. Yeah, it's. 1120 01:00:03,800 --> 01:00:05,080 It's what, 5 feet off the ground? 1121 01:00:06,240 --> 01:00:10,280 Generally you'll see athletes do one or two legless pulls into 1122 01:00:12,040 --> 01:00:15,000 it's. Extremely hard to leg lock at 1123 01:00:15,000 --> 01:00:18,640 the bottom of the rope. It's and I don't know why it is, 1124 01:00:18,680 --> 01:00:22,080 but it it it is like you have to have some clearance before you 1125 01:00:22,080 --> 01:00:23,040 can. Lock nothing down there. 1126 01:00:23,040 --> 01:00:24,840 Yeah. It's just really, it's like it's 1127 01:00:24,840 --> 01:00:31,400 almost weightless in testing. When we tested this, the girls 1128 01:00:31,400 --> 01:00:33,840 did a version with regular rope climbs. 1129 01:00:33,840 --> 01:00:35,880 We didn't know if Rogue was going to approve the cut rope. 1130 01:00:35,880 --> 01:00:39,760 So the guys use the cut rope and the girls used did regular 1131 01:00:39,760 --> 01:00:43,480 legless to a true 15 feet. The regionals rig is about 14 1132 01:00:43,480 --> 01:00:46,680 feet. They both did 50 double unders 1133 01:00:46,680 --> 01:00:49,360 and the girls were way behind the guys. 1134 01:00:49,840 --> 01:00:52,760 So I mean, I hope Rison's got some behind the scenes footage 1135 01:00:52,760 --> 01:00:55,600 of this, but like all of us were just talking right after or 1136 01:00:55,600 --> 01:00:58,400 going to the whiteboard talking about different options. 1137 01:00:58,400 --> 01:01:02,560 If we get the cut ropes, if we don't decrease in the double 1138 01:01:02,560 --> 01:01:05,560 unders help the ton. Lindsay retested this workout 1139 01:01:05,560 --> 01:01:09,160 this week and finished it and making that adjustment, you 1140 01:01:09,160 --> 01:01:13,560 wouldn't think it's much, but that that two hundreds is 160 1141 01:01:13,560 --> 01:01:17,400 total. And that 16 rope climb to 12 1142 01:01:17,400 --> 01:01:21,600 rope climb total is massive for the women. 1143 01:01:21,880 --> 01:01:26,720 And so while I think the women will still struggle to finish 1144 01:01:26,720 --> 01:01:30,120 more than the men, I think making that adjustment of both 1145 01:01:30,120 --> 01:01:33,800 the rope climbs and the double unders are really going to help 1146 01:01:33,800 --> 01:01:36,440 the workout feel the same for both sexes, which I think is 1147 01:01:36,440 --> 01:01:38,320 really important in any competition. 1148 01:01:39,400 --> 01:01:41,880 Yeah, this one's this one's going to be good. 1149 01:01:41,880 --> 01:01:50,320 Let's see next one on Sunday, athletes only 302418126 of GHD 1150 01:01:50,320 --> 01:01:56,760 sit ups with a 30 foot hand stag and walk 210-8642 box jump overs 1151 01:01:56,760 --> 01:02:00,960 and then back another 30 feet handstand walk obstacle 42 and 1152 01:02:00,960 --> 01:02:03,760 36 inch box. So I imagine you're doing the 30 1153 01:02:03,760 --> 01:02:08,720 GHD sit ups, handstand walk, 10 box jump overs, handstand walk 1154 01:02:08,720 --> 01:02:10,960 back to the GHD. Correct. 1155 01:02:10,960 --> 01:02:12,840 Yeah. So the the handstand walk is 1156 01:02:12,840 --> 01:02:15,640 there for your transition. And I mean, obviously if you saw 1157 01:02:15,680 --> 01:02:20,040 the the video that we posted that Hiller actually made with 1158 01:02:20,040 --> 01:02:25,680 some clips from that 2018 year and some guys like Matt and 1159 01:02:25,680 --> 01:02:28,280 Brooke and Catherine like doing that obstacle. 1160 01:02:28,320 --> 01:02:32,200 That workout was also a triple G workout like this one. 1161 01:02:32,200 --> 01:02:35,320 So it was ring muscle up, handstand obstacle and pistol. 1162 01:02:35,960 --> 01:02:40,160 And outside of the Sanctionel year, Wadapalooza think they did 1163 01:02:40,160 --> 01:02:43,840 it with a power snatch ladder. We haven't seen this stage of 1164 01:02:43,840 --> 01:02:47,920 competition use the obstacle since 2018, although it's at the 1165 01:02:47,920 --> 01:02:52,240 games almost every year. So I was really, really grateful 1166 01:02:52,520 --> 01:02:55,880 that we were able to use it. I have a lot of setups that I'm 1167 01:02:55,880 --> 01:02:58,040 bringing and then we're able to borrow a couple more. 1168 01:02:58,280 --> 01:03:01,320 So we'll have a couple in the warm up area, 10 on the floor. 1169 01:03:01,600 --> 01:03:03,680 And I just think it's, it's one of those things that if you're 1170 01:03:03,680 --> 01:03:07,600 not able to do, if you've been to Crucible before, you've done 1171 01:03:07,600 --> 01:03:11,000 it three or four years. But if you're not able to do 1172 01:03:11,000 --> 01:03:15,120 this, it's I mean, it could, it could end some weekends. 1173 01:03:15,120 --> 01:03:18,120 And this is something I think you should be able to do in this 1174 01:03:18,120 --> 01:03:22,280 volume 300 feet with some interference here on the hip 1175 01:03:22,280 --> 01:03:25,400 flexors and midline. No shoulder interference though. 1176 01:03:25,800 --> 01:03:28,360 Just think there's something you need to be able to do before you 1177 01:03:28,360 --> 01:03:30,080 get to the. Games and I got plenty of time 1178 01:03:30,080 --> 01:03:32,480 to practice. If they can't, like this is the 1179 01:03:32,480 --> 01:03:37,960 time to every day, every other day you try, you figure out how 1180 01:03:37,960 --> 01:03:39,440 to do this. Ramp well remember 2 and 1181 01:03:39,440 --> 01:03:41,720 remember 2 that that reel went out a couple weeks ago. 1182 01:03:41,720 --> 01:03:44,160 So like they've known they've had like a month for this. 1183 01:03:44,640 --> 01:03:46,800 Is there a minimum work requirement for this workout? 1184 01:03:47,440 --> 01:03:49,480 No, the only workout that there's a minimum work 1185 01:03:49,480 --> 01:03:53,880 requirement for is Metal March and that is the complete buy in. 1186 01:03:53,880 --> 01:03:56,520 So you have to do the double unders and the rope climbs or 1187 01:03:56,520 --> 01:03:59,400 else your workout is it workout is it not your competitions? 1188 01:03:59,400 --> 01:04:00,920 Yeah, you just can't go to the second interval. 1189 01:04:03,120 --> 01:04:05,760 So yeah, Pop Ox is going to be very overlooked. 1190 01:04:05,760 --> 01:04:10,440 But other than at the Crosser Games, I think Water Palooza did 1191 01:04:10,480 --> 01:04:13,480 36 inch last year for the team competition. 1192 01:04:14,320 --> 01:04:18,280 They did 36 and 30, but 42 and 36, I mean, there's a reason why 1193 01:04:18,280 --> 01:04:19,840 it's called athletes only, right? 1194 01:04:19,840 --> 01:04:22,000 That is more of the handstand walk movement. 1195 01:04:22,000 --> 01:04:25,920 But yeah, I mean, the 30 box jump overs for people who have 1196 01:04:25,920 --> 01:04:28,800 never jumped on a box higher than 30 inches is going to be 1197 01:04:28,800 --> 01:04:30,400 different. It's going to be different. 1198 01:04:30,400 --> 01:04:33,400 I have some, I have some video footage of some games level 1199 01:04:33,400 --> 01:04:35,080 athletes doing it and it's really funny. 1200 01:04:37,280 --> 01:04:40,240 Do do they finish the box jump overs then skip the last 1201 01:04:40,440 --> 01:04:42,680 transition? They do not, no. 1202 01:04:43,120 --> 01:04:44,720 So you get the full all ten of them, correct? 1203 01:04:45,000 --> 01:04:47,120 Yeah, OK. Yeah, So they're, they're going 1204 01:04:47,120 --> 01:04:50,240 to handstand walk back and the the finish mat will actually be 1205 01:04:50,240 --> 01:04:52,760 where the GHD is. OK, OK. 1206 01:04:53,680 --> 01:04:55,640 There's a cool workout. It's a really cool flow. 1207 01:04:57,360 --> 01:05:02,960 You know, this is one that like people are going to get laughed 1208 01:05:03,280 --> 01:05:05,120 and you're going to look on the floor and you're going to be 1209 01:05:05,120 --> 01:05:07,920 like, oh, they're on round four and that person's still in round 1210 01:05:07,920 --> 01:05:09,800 two. And what's what's good about to 1211 01:05:09,800 --> 01:05:12,920 me about this workout in a descending Rep scheme is early 1212 01:05:12,920 --> 01:05:16,000 on, everyone gets to play. So early on you've got the big 1213 01:05:16,000 --> 01:05:18,600 chunks, the GHD and the big chunks of box. 1214 01:05:18,600 --> 01:05:20,960 So a little bit more time in between the handstand watcher 1215 01:05:20,960 --> 01:05:25,400 versus, but late in the workout, round four, you're getting on 1216 01:05:25,400 --> 01:05:27,840 for 12 GHD. There's the obstacle, you're 1217 01:05:27,840 --> 01:05:29,960 jumping four times. There's the obstacle again, 1218 01:05:29,960 --> 01:05:32,680 you're getting on for six, you're getting on for two. 1219 01:05:32,880 --> 01:05:36,800 Those last four handstand walk passes are so close together 1220 01:05:37,120 --> 01:05:41,640 that like it lets the people who are really good at it show it at 1221 01:05:41,640 --> 01:05:43,800 the end. And the people who can't do it 1222 01:05:43,800 --> 01:05:46,840 at all are just kind of like, hey, we got to play for the 1223 01:05:46,840 --> 01:05:50,320 first 3 rounds. Interesting and testing. 1224 01:05:51,440 --> 01:05:53,920 I knew all four of them would destroy this workout. 1225 01:05:54,240 --> 01:05:57,320 I didn't think all four of them would go unbroken on everything. 1226 01:05:57,320 --> 01:05:59,320 So no one failed a handstand walk. 1227 01:05:59,920 --> 01:06:05,200 Everyone went smooth and fast. They actually were racing like I 1228 01:06:05,240 --> 01:06:08,920 mean Angelo went like 830, Taylor was around 9 minutes, 1229 01:06:08,920 --> 01:06:11,320 Molly and Lindsay were around were sub 10. 1230 01:06:11,560 --> 01:06:15,240 So like this 13 minute cap for some is going to be very 1231 01:06:15,240 --> 01:06:17,520 generous for others is going to be very aggressive. 1232 01:06:17,640 --> 01:06:19,080 And that's what we need on Sunday. 1233 01:06:19,200 --> 01:06:21,760 Like we need, we need some crazy swings. 1234 01:06:21,760 --> 01:06:25,480 And while I think most of the events have swings built in 1235 01:06:25,480 --> 01:06:28,160 every single workout because something specific is being 1236 01:06:28,160 --> 01:06:31,760 tested, that I think this one and then the last one with the 1237 01:06:31,760 --> 01:06:37,080 heavy sandbag is really going to help some people or hurt some 1238 01:06:37,080 --> 01:06:39,120 people's chances at a Games bid for sure. 1239 01:06:40,760 --> 01:06:42,440 Yeah, moving on to the final workout. 1240 01:06:42,840 --> 01:06:52,640 Bag 9 9 Sandbag cleans 12 Ring Muscle UPS 1512122118 Cal Echo 1241 01:06:52,760 --> 01:06:59,400 Rower 1512 Bar Muscle UPS 9 Sandbag Cleans AT200/150. 1242 01:07:00,040 --> 01:07:02,160 This is my favorite workout I bet. 1243 01:07:05,320 --> 01:07:09,000 You know, we can, you know, we could dig into all the movement 1244 01:07:09,000 --> 01:07:11,720 selection and the movement patterns and, and all that kind 1245 01:07:11,720 --> 01:07:15,000 of stuff. But at the end of the day, like 1246 01:07:17,160 --> 01:07:19,560 you need 2 workouts. I think they're limited by just 1247 01:07:19,560 --> 01:07:21,520 capacity. And you have that with the yoke 1248 01:07:21,520 --> 01:07:23,880 and with the hundreds. You need a couple workouts that 1249 01:07:23,880 --> 01:07:25,840 are limited by something body weight. 1250 01:07:25,840 --> 01:07:28,320 You have that with the cut rope and with the hands and wall. 1251 01:07:28,720 --> 01:07:30,960 And then you need a couple workouts that are limited by the 1252 01:07:30,960 --> 01:07:33,240 weight lifting component. That doesn't mean that it has to 1253 01:07:33,240 --> 01:07:36,720 be super heavy or not, but it just that needs to be the thing 1254 01:07:37,000 --> 01:07:40,480 that separates. And while 30 and 24 muscle UPS 1255 01:07:40,480 --> 01:07:43,840 probably will cause some separation, this workout is 1256 01:07:43,840 --> 01:07:46,600 about the back. And for a lot of people that 1257 01:07:46,600 --> 01:07:48,480 really good technically with the barbell. 1258 01:07:48,680 --> 01:07:51,720 But when you have to just move something weird over and over 1259 01:07:51,720 --> 01:07:57,040 again, it just destroys you. So this is the most compelling 1260 01:07:57,760 --> 01:08:01,560 like discrepancy of testing data. 1261 01:08:03,200 --> 01:08:06,760 Taylor did this workout. He went touch and go on the 1st 1262 01:08:06,760 --> 01:08:11,560 9 unbroken on muscle UPS. Rode like a 1200 which I'll get 1263 01:08:11,560 --> 01:08:16,600 to which is really important. Does sixth touch and go with a 1264 01:08:16,600 --> 01:08:19,960 10 foot transition after each 3 so 3? 1265 01:08:19,960 --> 01:08:22,040 Held. Carry three touch and go carry 1266 01:08:22,520 --> 01:08:26,680 does 3 singles at the end of the workout, goes low fours. 1267 01:08:27,000 --> 01:08:32,760 OK, Angelo does it, doing the same thing, executing it the 1268 01:08:32,760 --> 01:08:35,600 same way, essentially just having to do singles on the bag 1269 01:08:35,840 --> 01:08:40,279 and goes 2 minutes slower, so 2, so 2 minutes slower. 1270 01:08:40,279 --> 01:08:43,319 So like 4 1/2 and 6 1/2, which call it that, whatever. 1271 01:08:44,359 --> 01:08:47,520 Molly and Lindsay do it. They're a little bit closer 1272 01:08:47,520 --> 01:08:50,560 together, but we made some adjustments to the bar muscle 1273 01:08:50,560 --> 01:08:52,560 UPS. Originally they did fifteens and 1274 01:08:52,560 --> 01:08:55,680 the back half was just really hard and I was like, OK, we need 1275 01:08:55,680 --> 01:08:57,479 to adjust that. Like some workouts they can do 1276 01:08:57,479 --> 01:08:59,479 the same, but this one they probably need to do 12. 1277 01:09:02,760 --> 01:09:06,479 Alex Gazan tested it for me. Didn't know she was testing a 1278 01:09:06,479 --> 01:09:08,840 workout like for that she thought it was for Crucible. 1279 01:09:10,040 --> 01:09:15,439 She did the first nine touch and go, did the muscle UPS unbroken. 1280 01:09:15,960 --> 01:09:20,080 Rode the same pace as Taylor, 1200 for her 18. 1281 01:09:20,720 --> 01:09:28,160 Did singles, did singles on the bag and barely beat, barely beat 1282 01:09:28,160 --> 01:09:30,920 Taylor. Colton was right around Taylor's 1283 01:09:30,920 --> 01:09:35,439 time doing similar like touch and go at 1st and then having to 1284 01:09:35,439 --> 01:09:38,240 do singles in it. So Taylor by far handled the bag 1285 01:09:38,240 --> 01:09:41,160 better than anyone. But other than the yoke, I think 1286 01:09:41,160 --> 01:09:43,840 the most misunderstood part of this workout is the row, and 1287 01:09:43,840 --> 01:09:46,640 I'll explain. The row only matters for the 1288 01:09:46,640 --> 01:09:48,800 best. And in that description I just 1289 01:09:48,800 --> 01:09:53,200 gave you, if you can do the bag really, really well and you're 1290 01:09:53,200 --> 01:09:57,080 really good at muscle UPS, how hard can you row and still jump 1291 01:09:57,080 --> 01:09:58,560 up and do that back half unbroken? 1292 01:09:58,560 --> 01:10:01,960 That's a that is going that will come into play for a lot of 1293 01:10:01,960 --> 01:10:03,640 people who are similar on the back. 1294 01:10:03,640 --> 01:10:09,160 So because Alex got off 1520 seconds on the rower, she was 1295 01:10:09,160 --> 01:10:14,240 able to essentially wipe that away on the back half sandbag 1296 01:10:14,240 --> 01:10:17,200 having to do singles. And I think that's a really, 1297 01:10:17,200 --> 01:10:21,520 really interesting part of the workout is that there's some 1298 01:10:21,520 --> 01:10:24,880 gamesmanship, even though it's a fast workout, like 9 minutes for 1299 01:10:24,880 --> 01:10:27,560 some is they're going to be hoping that the cat hits just 1300 01:10:27,560 --> 01:10:29,080 because they're falling apart with the bag. 1301 01:10:29,720 --> 01:10:35,200 But in a workout that's so short, I think there's a lot of 1302 01:10:35,200 --> 01:10:37,920 strategy. But at the end of the day, you 1303 01:10:37,960 --> 01:10:40,360 either have the option to go touch and go or you don't. 1304 01:10:40,640 --> 01:10:44,880 And that already is going to put you in a deficit because if the 1305 01:10:44,880 --> 01:10:48,200 person next to you is going touch and go, the amount of time 1306 01:10:48,200 --> 01:10:52,120 that you are passing them on, it's really hard to make up on 1307 01:10:52,120 --> 01:10:54,960 the other two movements unless someone just gets on the road 1308 01:10:54,960 --> 01:10:57,040 and they're like, hey, I'm just going to recover on the road and 1309 01:10:57,040 --> 01:10:59,080 I'm going to be on it for 90 seconds and then I'm going to 1310 01:10:59,080 --> 01:11:00,760 rest a lot before the muscle UPS. 1311 01:11:00,760 --> 01:11:03,120 Like do these people really matter anyway? 1312 01:11:03,120 --> 01:11:06,200 Probably not. Like this workout, this finale 1313 01:11:06,280 --> 01:11:09,440 is written for the people who are going to go or not go. 1314 01:11:09,920 --> 01:11:14,000 And then it's like I don't know what she can do on the bag or I 1315 01:11:14,000 --> 01:11:15,320 don't know what he can do on the bag. 1316 01:11:16,080 --> 01:11:17,400 I'm going to take a break on the rings. 1317 01:11:17,400 --> 01:11:19,960 Oh well she is too. OK, well then who can get the 9 1318 01:11:19,960 --> 01:11:23,160 reps done like it's called bag 9 because it's all going to come. 1319 01:11:23,160 --> 01:11:25,480 Down to the last. You know, you know who I would 1320 01:11:25,520 --> 01:11:29,240 have loved to see this do this work out and if if you we could 1321 01:11:29,320 --> 01:11:32,880 possibly reach out to him. I don't know if he is reach out 1322 01:11:32,880 --> 01:11:38,760 able, but is Bronislaw Linkowitz 'cause that is a guy that would 1323 01:11:38,760 --> 01:11:44,040 touch and go the nine and then go 654 on the rings, go 1200 on 1324 01:11:44,040 --> 01:11:48,240 the row and then nine and six on the bar muscle UPS. 1325 01:11:48,640 --> 01:11:52,320 But then he would touch and go the entire 9 on the second-half 1326 01:11:52,880 --> 01:11:55,760 and end up beating everybody. And I mean and Taylor. 1327 01:11:55,760 --> 01:11:57,120 Taylor might be too fit. No, no. 1328 01:11:57,680 --> 01:12:00,440 No, no I'm not. Talking about the fittest in the 1329 01:12:00,440 --> 01:12:04,880 world this field. I dude, I think Taylor's time 1330 01:12:05,280 --> 01:12:08,800 and Colton's time on this because they are able to touch 1331 01:12:08,800 --> 01:12:14,040 and go in the bag and even Alex too because there's not a lot of 1332 01:12:14,040 --> 01:12:17,800 females that are going to touch and go and much less like at the 1333 01:12:17,840 --> 01:12:20,160 end. Like I watch Taylor do it. 1334 01:12:20,920 --> 01:12:22,320 I talked to Alex after she did it. 1335 01:12:22,320 --> 01:12:25,840 It's like, dude, that really hurts like lactic. 1336 01:12:25,840 --> 01:12:29,840 Like if you can go that fast, I mean, the arms just get no 1337 01:12:29,840 --> 01:12:32,240 reprieve. You're wrestling the bag, you're 1338 01:12:32,240 --> 01:12:35,280 pulling, you're hanging, you're pulling on the rower again. 1339 01:12:35,720 --> 01:12:39,640 But she's like at the end, it's just like, it's like meltdown, 1340 01:12:39,720 --> 01:12:41,280 right? Like like everything shutting 1341 01:12:41,280 --> 01:12:45,240 off on those last few sandbag cleans because you're you're 1342 01:12:45,240 --> 01:12:50,800 going so fast and it's such a powerful workout that it hurts. 1343 01:12:50,800 --> 01:12:52,640 If you can make it hurt, it really hurts. 1344 01:12:52,640 --> 01:12:54,080 And some people just can't make it hurt. 1345 01:12:55,360 --> 01:12:58,560 So, and there's going to be a game spot on the line, right? 1346 01:12:58,800 --> 01:13:03,680 For some, I I mean the teams are doing synchronized ring and bar 1347 01:13:03,680 --> 01:13:05,680 muscle up, which is is pretty cool. 1348 01:13:05,680 --> 01:13:08,040 I mean, I think Water Palooza did it first and then Adrian 1349 01:13:08,040 --> 01:13:11,240 programmed it with the thrusters that year in Orlando. 1350 01:13:11,760 --> 01:13:14,160 And this workout was bar all along. 1351 01:13:15,400 --> 01:13:19,240 And I just got really frustrated that I thought we were going to 1352 01:13:19,240 --> 01:13:21,160 be the only people not doing ring muscle ups. 1353 01:13:21,160 --> 01:13:23,600 And it turns out everyone's doing bar muscle UPS this year. 1354 01:13:23,600 --> 01:13:27,600 Not they were like Wilson had mentioned it early on like we 1355 01:13:27,600 --> 01:13:30,240 could do both. And I was like, I don't know, 1356 01:13:30,240 --> 01:13:32,840 that seems kind of it's just not like me to do it. 1357 01:13:33,400 --> 01:13:36,320 And I ended up coming back to him and being like, let's do it. 1358 01:13:36,480 --> 01:13:39,880 And what's important is where the rings are Like at the 1359 01:13:39,880 --> 01:13:42,480 beginning, it still gives the opportunity for people to go 1360 01:13:42,480 --> 01:13:44,200 unbroken if they're really good on the rings. 1361 01:13:44,320 --> 01:13:46,560 And then on the back half, they're doing the easier bar 1362 01:13:46,560 --> 01:13:49,160 muscle up, which kind of still pushes intensity. 1363 01:13:49,160 --> 01:13:51,160 And I think that's really important because while this 1364 01:13:51,160 --> 01:13:55,680 isn't A2 to three minute Sprint, it is still a power output fast 1365 01:13:55,680 --> 01:13:57,360 workout. Like again, you know the winning 1366 01:13:57,360 --> 01:13:59,640 times are going to be sub five and they're going to be people 1367 01:13:59,640 --> 01:14:02,920 that probably get capped. So in a 9 minute workout, having 1368 01:14:02,920 --> 01:14:06,040 people beat you by 3 or 4 minutes I think is is pretty 1369 01:14:06,040 --> 01:14:09,640 cool. And that hearing you talk like 1370 01:14:09,640 --> 01:14:14,040 if, if, if I'm going to go into syndicate, I'm watching this 1371 01:14:14,040 --> 01:14:14,960 right. I'm listening to what you're 1372 01:14:14,960 --> 01:14:19,640 saying and hearing that to be fast, you have to go unbroken. 1373 01:14:23,320 --> 01:14:25,520 On the bag, on the bag and on the bag of the. 1374 01:14:25,640 --> 01:14:29,160 Bag. Like I think Angelo's time. 1375 01:14:29,640 --> 01:14:32,920 Like I think his time of around like 6 minutes is, is a good 1376 01:14:32,920 --> 01:14:35,800 time, a good time because he wasn't messing around. 1377 01:14:36,760 --> 01:14:39,080 He was doing singles on the bag, but he wasn't just standing 1378 01:14:39,080 --> 01:14:42,840 there with hands on knees. He's awesome at muscle UPS, 1379 01:14:43,680 --> 01:14:47,840 which is still important, right? Like how long is your break 1380 01:14:47,840 --> 01:14:50,280 after the row? Are you breaking 15 seconds? 1381 01:14:50,280 --> 01:14:52,680 Are you like stepping right to the bar and jumping off? 1382 01:14:53,080 --> 01:14:59,560 So I think that Taylor and Alex and like Colton's times are 1383 01:14:59,560 --> 01:15:03,720 like, hey, if I need to win this workout, like. 1384 01:15:04,560 --> 01:15:06,880 I got to beat them. I need to go faster than IMAM. 1385 01:15:06,880 --> 01:15:09,240 Look at the workout. One minute, 2 minute, three 1386 01:15:09,240 --> 01:15:10,880 minute, 4 minute, 5 minute, like. 1387 01:15:10,880 --> 01:15:13,000 And that's really impressive when you think about it, that 1388 01:15:13,000 --> 01:15:19,960 they were like sub 4:30. But again, yeah, like if you 1389 01:15:19,960 --> 01:15:24,880 can, you even get like the first three touch and go and then go 1390 01:15:24,880 --> 01:15:27,640 to singles. Like you make up so much time 1391 01:15:27,640 --> 01:15:30,960 because the 200 and 150 is not like the one 5100, right? 1392 01:15:30,960 --> 01:15:33,160 It's just it takes so much more out of you. 1393 01:15:33,160 --> 01:15:37,200 Every Rep but Taylor's been cycling sandbags like since I've 1394 01:15:37,200 --> 01:15:39,640 met him. Like he was sending me videos 1395 01:15:39,640 --> 01:15:43,800 doing 200 LB box step UPS like four or five years ago. 1396 01:15:44,160 --> 01:15:46,760 Like, I just think that some people are just really, really 1397 01:15:46,760 --> 01:15:50,520 good at odd objects and it's just a completely different 1398 01:15:50,520 --> 01:15:53,840 story than a a barbell. Yeah, I'm just thinking like if 1399 01:15:53,840 --> 01:15:58,480 you're 3rd place or say 4th and it's close, like you're hearing 1400 01:15:58,480 --> 01:16:01,400 this like I I have to try it, right. 1401 01:16:01,400 --> 01:16:03,720 Like you can't, you can't do Angelo and think that 6 minutes 1402 01:16:03,720 --> 01:16:05,280 is going to going to get it for you. 1403 01:16:05,880 --> 01:16:08,840 Like you've got to take that risk of, of doing it. 1404 01:16:08,840 --> 01:16:11,160 And what is that? Does that blow up in the last 1405 01:16:11,320 --> 01:16:13,600 those last 9? But you got time to do it. 1406 01:16:13,920 --> 01:16:16,120 You got time to play with it. And. 1407 01:16:17,640 --> 01:16:20,960 I think it's going to be this. It's funny because it feels like 1408 01:16:21,320 --> 01:16:25,520 maybe not, maybe other than the hundreds, but the last workout 1409 01:16:25,520 --> 01:16:30,680 is almost the most strategic in it and who executes their game 1410 01:16:30,680 --> 01:16:32,840 plan the best. I just think we'll see a lot of 1411 01:16:32,840 --> 01:16:36,760 different approaches. Yeah, I think that I think that 1412 01:16:37,000 --> 01:16:42,040 metal March and athletes only are very execution oriented and 1413 01:16:42,040 --> 01:16:44,080 like can't fly too close to the sun. 1414 01:16:44,240 --> 01:16:49,640 Like if I, if I'm not careful, right and I fail a rope climb, 1415 01:16:49,640 --> 01:16:52,600 I'm done. Like I'm like I'll take a I'll 1416 01:16:52,600 --> 01:16:55,560 end up taking a 30th. Or if I go a little too soon on 1417 01:16:55,560 --> 01:16:58,280 a handstand walk and I just, it gets in my head all right, I've 1418 01:16:58,280 --> 01:17:01,120 already missed one. And then it it just becomes like 1419 01:17:01,120 --> 01:17:04,160 a snowball effect. I think John is right in that 1420 01:17:04,440 --> 01:17:06,680 there is a ton of fitness. Here. 1421 01:17:07,040 --> 01:17:11,600 There's just levels of fitness, kind of like the grids, whereas 1422 01:17:11,680 --> 01:17:14,880 a couple of the other workouts are either you got it or you 1423 01:17:14,880 --> 01:17:19,640 don't. And I do like the the strength 1424 01:17:19,640 --> 01:17:21,520 pieces, the first workout and the last one. 1425 01:17:22,040 --> 01:17:24,080 Right. So I, you know, if you think 1426 01:17:24,080 --> 01:17:29,640 about the leaderboard shifting, I could see, yeah, you see the 1427 01:17:29,640 --> 01:17:34,880 geez, you know, in the Olivia curse sitter's up top early on, 1428 01:17:35,600 --> 01:17:38,000 dip down a little bit and they come back strong in the final 1429 01:17:38,000 --> 01:17:39,320 one. And that's their chance to come 1430 01:17:39,360 --> 01:17:41,920 come back and and make it. Dude, I think it's more of like 1431 01:17:42,040 --> 01:17:45,080 a you, you, you see, it's well, I don't. 1432 01:17:45,080 --> 01:17:48,320 I don't think so guys. If if like a lactic acid type 1433 01:17:48,320 --> 01:17:51,120 feeling at the end of it, if that's truly what it brings, 1434 01:17:51,200 --> 01:17:55,080 dude, he ain't about that life. I think more like. 1435 01:17:55,080 --> 01:17:57,080 AI don't think D like those guys on the. 1436 01:17:57,120 --> 01:18:00,000 Border like come back whenever he touched and go the sandbags 1437 01:18:00,000 --> 01:18:02,080 at regionals and made his and got his ticket. 1438 01:18:02,080 --> 01:18:05,600 That's that's kind of what I'm thinking like somebody who, who 1439 01:18:05,720 --> 01:18:08,480 you don't even see coming and they were the only one able to 1440 01:18:08,480 --> 01:18:11,640 do it or they did it the best and then they jumped 5 spots and 1441 01:18:11,640 --> 01:18:14,360 got. That and I don't even know if 1442 01:18:14,360 --> 01:18:16,320 he'd want to put it out there. I mean, I think it would crush 1443 01:18:16,320 --> 01:18:17,880 he'd put it on his his own YouTube. 1444 01:18:17,880 --> 01:18:22,560 But if Bryson has Taylor doing this workout, like, you know, 1445 01:18:22,560 --> 01:18:26,320 that video of Colton doing doing friendly Fran was just awesome 1446 01:18:26,320 --> 01:18:29,080 to watch, like leading up to this workout. 1447 01:18:29,080 --> 01:18:31,080 Like if he's got that footage and he puts it out, I mean, 1448 01:18:31,080 --> 01:18:34,520 that's cool. Like that's cool even to put out 1449 01:18:34,520 --> 01:18:37,760 like the first nine sandbag clean just so people can watch 1450 01:18:37,760 --> 01:18:40,840 that movement and try to dissect it because there's there's a, a 1451 01:18:40,840 --> 01:18:42,280 technique to it, right? Like. 1452 01:18:43,200 --> 01:18:46,640 He's able to do it because of timing and and you know, you 1453 01:18:46,640 --> 01:18:50,000 mishandle that that 200 and it just pushes you over so. 1454 01:18:50,760 --> 01:18:53,000 I like also that you give him the option to be able to do 1455 01:18:53,000 --> 01:18:55,800 touch and go. I feel like so often now you 1456 01:18:55,800 --> 01:18:56,320 don't. You're not. 1457 01:18:56,320 --> 01:18:59,080 Allowed to drop. Yeah, that was something too. 1458 01:18:59,080 --> 01:19:03,520 That was interesting. Like I like going over the 1459 01:19:03,520 --> 01:19:06,520 shoulder, especially if people don't bail to the side and like 1460 01:19:06,520 --> 01:19:09,000 kind of throw it off their bicep and their hips aren't open at 1461 01:19:09,000 --> 01:19:10,840 the top. Like people who do it right. 1462 01:19:10,840 --> 01:19:13,920 I think it looks really good and I think sometimes for singles 1463 01:19:13,920 --> 01:19:18,320 that annoying not being able to go touch and go is is can be a 1464 01:19:18,320 --> 01:19:21,920 good thing based on the workout but in this workout specifically 1465 01:19:22,600 --> 01:19:24,880 you they need to have. That option. 1466 01:19:25,240 --> 01:19:30,120 Of hey, if it was mandated singles, it really would like, 1467 01:19:30,640 --> 01:19:33,000 hey, it's the muscle ups are really important. 1468 01:19:33,000 --> 01:19:35,760 Well, we already have two workouts that the gymnastics are 1469 01:19:35,760 --> 01:19:38,320 really, really important. And then the hundreds, the 1470 01:19:38,320 --> 01:19:40,120 burpees and toast bar are still really important. 1471 01:19:40,280 --> 01:19:44,160 So to me, you don't let them go touch and go and it kind of 1472 01:19:44,160 --> 01:19:46,160 starts to swing the bias of the whole program. 1473 01:19:46,440 --> 01:19:49,720 So that might be a little too deep, but I think that allowing 1474 01:19:49,720 --> 01:19:52,680 them to go touch and go, the workout is supposed to be 1475 01:19:53,000 --> 01:19:55,680 limited by the weightlifting component. 1476 01:19:55,680 --> 01:19:57,280 I think that's this is the right move. 1477 01:19:58,120 --> 01:20:00,280 Yeah. What I like about all this is 1478 01:20:00,280 --> 01:20:02,560 that you've essentially written all my prop bets for me, so I 1479 01:20:02,560 --> 01:20:05,760 appreciate that with giving us the athlete times. 1480 01:20:05,800 --> 01:20:09,440 Thank you. Well, well, and and how many 1481 01:20:09,440 --> 01:20:11,920 athletes go touch and go all nine of the first ones? 1482 01:20:12,880 --> 01:20:17,760 Or does the first guy off the is the fastest time off the bike 1483 01:20:19,240 --> 01:20:23,200 win a heat or lose every heat? Dude, I think, I think with with 1484 01:20:23,200 --> 01:20:26,360 bag 9, you could have like like so many prop bets. 1485 01:20:26,600 --> 01:20:30,960 How many how many people go on broken on both set of muscle 1486 01:20:30,960 --> 01:20:32,800 UPS? Like not many are doing that, 1487 01:20:32,800 --> 01:20:35,800 but the the ones who are the ones that need to win it. 1488 01:20:35,880 --> 01:20:40,120 Like if Luke's in that position, he's doing it, you know, like 1489 01:20:40,120 --> 01:20:43,800 we've seen him on finales just completely go after, especially 1490 01:20:43,800 --> 01:20:45,000 when there's muscle UPS involved. 1491 01:20:45,000 --> 01:20:47,560 Like he did it last year at semis where he crushed the bike 1492 01:20:47,880 --> 01:20:51,000 and then jumped up on the rings. We saw it at the classic. 1493 01:20:51,000 --> 01:20:54,920 Like he's someone I think over. I'm like, if that dude can touch 1494 01:20:54,920 --> 01:20:58,320 and go the 200, like that's a guy that that is going to be in 1495 01:20:58,320 --> 01:21:01,560 it till the very end. Or even like winning time sub 4 1496 01:21:01,560 --> 01:21:07,040 minutes 4 to 4 to 4/24/20 to 44440 to 5:00. 1497 01:21:07,840 --> 01:21:09,200 That's your. That's your. 1498 01:21:09,480 --> 01:21:12,240 That's your toll at the end of at the end of the competition 1499 01:21:12,240 --> 01:21:15,000 weekend with with the game day transitions. 1500 01:21:15,000 --> 01:21:18,680 I think 4 sub 4:30 is a really good profit for both males and 1501 01:21:18,680 --> 01:21:21,960 females. If you were going to predict 1502 01:21:22,680 --> 01:21:25,840 which workouts most correlated to the finals. 1503 01:21:27,200 --> 01:21:30,280 Spins favorite thing. Yeah, I I want it to be the one 1504 01:21:30,280 --> 01:21:31,880 hundreds, but I think it's the finale. 1505 01:21:33,840 --> 01:21:36,000 I think so too, because you're just going to see people fall 1506 01:21:36,000 --> 01:21:37,920 apart in it. Like you're going to see people 1507 01:21:37,920 --> 01:21:40,600 go for it and then they can't do it, and then you'll see people 1508 01:21:40,600 --> 01:21:44,040 go for it and they can do it. And that eventually will end up 1509 01:21:44,120 --> 01:21:49,600 who's who lies where. Well, you know they all three of 1510 01:21:49,600 --> 01:21:51,720 the movements matter. Even the row in the middle 1511 01:21:51,720 --> 01:21:55,000 matters for the best because it's like I need to beat him 1512 01:21:55,000 --> 01:21:58,000 back to the bag and I know he's going unbroken labarre muscle 1513 01:21:58,000 --> 01:21:59,360 up. So the only way I can get to the 1514 01:21:59,360 --> 01:22:01,840 back faster than him is if I choose to row a little bit 1515 01:22:01,840 --> 01:22:04,440 harder. So while all three movements 1516 01:22:04,440 --> 01:22:09,080 matter, it comes down to the bag and for the ones that all three 1517 01:22:09,080 --> 01:22:10,800 movements matter, it's a fitness test. 1518 01:22:10,800 --> 01:22:15,000 It's not just a like like a one thing type test. 1519 01:22:16,120 --> 01:22:18,560 I kind of wanted. I would love it to be the one 1520 01:22:18,560 --> 01:22:23,160 hundreds because I just think that that just that's like 1521 01:22:23,800 --> 01:22:25,920 really classic CrossFit, but I'm probably just a little bit 1522 01:22:25,920 --> 01:22:27,920 biased to the longer time domain, so. 1523 01:22:28,920 --> 01:22:33,400 The question I have about all this is like, so you've been, 1524 01:22:33,440 --> 01:22:35,280 you've been doing CrossFit a long time, you've been 1525 01:22:35,280 --> 01:22:38,000 programming a long time, you've run your own events. 1526 01:22:40,120 --> 01:22:43,640 I guess what's the emotion feel like to now be programming for a 1527 01:22:43,640 --> 01:22:46,200 qualifying spot? 2 qualifying spots for the 1528 01:22:46,200 --> 01:22:50,720 Games. No, I mean it's it really is a 1529 01:22:50,720 --> 01:22:54,520 dream come true. Like I like for years probably 1530 01:22:54,520 --> 01:22:56,400 have just been like, man, I just want that chance. 1531 01:22:56,400 --> 01:22:59,000 I just want that opportunity. Like I don't I'm I'm a nobody. 1532 01:22:59,000 --> 01:23:00,400 I don't really know how to go about that. 1533 01:23:01,360 --> 01:23:05,000 And, you know, most times Dave is programming everything or, 1534 01:23:05,040 --> 01:23:07,480 you know, occasionally some people get to do their own 1535 01:23:07,480 --> 01:23:08,960 thing. Like the sanctionals here, you 1536 01:23:08,960 --> 01:23:10,960 know, it's like, wow, they all get to kind of put their own 1537 01:23:11,000 --> 01:23:14,360 spin on everything. But I also believe that it's a 1538 01:23:15,240 --> 01:23:19,360 it's a really, really like serious responsibility. 1539 01:23:19,680 --> 01:23:24,800 And I think that if you're entering into it with any of 1540 01:23:24,800 --> 01:23:29,520 like your own personal motives, or if you're doing it just 1541 01:23:29,520 --> 01:23:32,520 because you're doing what you like or you're not thinking 1542 01:23:32,520 --> 01:23:35,800 about, hey, my job here is to get the right to people to cross 1543 01:23:35,800 --> 01:23:36,520 with you. So that's it. 1544 01:23:37,120 --> 01:23:41,120 So unless you're approaching it like that, I mean, I take it 1545 01:23:41,760 --> 01:23:43,640 very serious. I mean, for six months, all I've 1546 01:23:43,640 --> 01:23:46,120 thought about is this, right? Like I think about other 1547 01:23:46,120 --> 01:23:49,360 workouts too, but I'm a simple person, right? 1548 01:23:49,360 --> 01:23:51,640 I I have my faith, I have my family. 1549 01:23:51,840 --> 01:23:54,640 I love to train, I love to coach people and I love to write 1550 01:23:54,640 --> 01:23:55,840 workouts. And that's really it. 1551 01:23:56,080 --> 01:23:59,480 Like, so I am, I do this all the time. 1552 01:23:59,480 --> 01:24:01,480 This is this is what I love to do. 1553 01:24:01,640 --> 01:24:09,320 So I know I get passionate and ramble about it, but being this 1554 01:24:09,320 --> 01:24:14,000 come together like it has Wilson trusting me with that job to do 1555 01:24:14,000 --> 01:24:19,320 it. I mean, yeah, so I got to, I got 1556 01:24:19,320 --> 01:24:21,000 to go out swinging, right? Make it work. 1557 01:24:21,480 --> 01:24:26,120 The The funny thing leading up to when we found out about the 1558 01:24:26,120 --> 01:24:28,600 workouts we had like this meeting scheduled for Syndicate 1559 01:24:28,600 --> 01:24:30,440 are. We supposed to say this? 1560 01:24:31,040 --> 01:24:32,880 Yeah, I mean we're working the event. 1561 01:24:32,880 --> 01:24:36,200 It's fine, but it's it's more about the lead in so like JRS 1562 01:24:36,840 --> 01:24:40,840 even through text message like very stoic and I think you text 1563 01:24:40,840 --> 01:24:42,960 me three times like are you stoked for tonight? 1564 01:24:42,960 --> 01:24:45,760 Like you ready to? Find out about these workouts. 1565 01:24:45,960 --> 01:24:48,840 And I was like, a lot of people wouldn't catch like how excited 1566 01:24:48,840 --> 01:24:51,000 you were in that moment. I knew it was a big deal. 1567 01:24:51,240 --> 01:24:55,920 I've been, yeah, I've, I've been like, it's been, it's been tough 1568 01:24:56,240 --> 01:24:59,480 to just not like, you know, I want everyone to see him 1569 01:24:59,480 --> 01:25:00,480 because, you know, you're proud of it. 1570 01:25:00,480 --> 01:25:04,200 But then also too, you're ready for people to like or not like 1571 01:25:04,200 --> 01:25:05,600 them. And liking or not liking them 1572 01:25:05,600 --> 01:25:06,840 doesn't mean they're not a good test. 1573 01:25:06,840 --> 01:25:09,000 It just means it's what people like and that's it's in. 1574 01:25:09,320 --> 01:25:10,760 It's an art, just like a painting. 1575 01:25:11,040 --> 01:25:13,160 All right. We can agree that it might be 1576 01:25:13,160 --> 01:25:15,560 some people's cup of tea and some people might think it's 1577 01:25:15,560 --> 01:25:19,360 ugly, you know, so I do. I do want to say one thing while 1578 01:25:19,360 --> 01:25:21,360 I'm thinking about it. Or Wilson's going to not be 1579 01:25:21,360 --> 01:25:23,840 happy with me. Don't forget everybody. 1580 01:25:25,120 --> 01:25:28,000 Isabel against John Young. Yes. 1581 01:25:28,520 --> 01:25:31,000 Saturday metal March against Taylor Self. 1582 01:25:31,800 --> 01:25:36,640 Sunday, Sunday, athletes showcase against really whoever 1583 01:25:36,640 --> 01:25:39,720 wants it. I know Austin's in the mix. 1584 01:25:40,360 --> 01:25:43,560 I know Taylor's in the mix. Angelo's supposed to be in the 1585 01:25:43,560 --> 01:25:46,560 mix. They're doing athletes only, 1586 01:25:46,600 --> 01:25:47,640 right? So they're doing the handstand 1587 01:25:47,640 --> 01:25:51,760 walk workout. 500 bucks for the winner on Saturday, 500 bucks 1588 01:25:51,760 --> 01:25:54,920 for the winner on Sunday. Shoot, I'll put up. 1589 01:25:54,960 --> 01:25:57,360 And a free JY barbell shirt for the OH. 1590 01:25:57,360 --> 01:25:59,000 Heavy. Isabel. 1591 01:25:59,360 --> 01:26:02,440 No, no, I'll, I'll put up, I'll put up 500 on Friday too. 1592 01:26:02,440 --> 01:26:04,200 So I'll put up 500 for Heavy Isabel. 1593 01:26:04,640 --> 01:26:08,560 So John, you got to we can take some BBC 157 and let's do it. 1594 01:26:11,240 --> 01:26:13,280 If you are interested in competing, there is a limit of a 1595 01:26:13,280 --> 01:26:14,840 response, right? We got 10 lanes. 1596 01:26:14,840 --> 01:26:20,400 We would love to have 10 people do all three of those compete at 1597 01:26:20,400 --> 01:26:23,720 syndicatecrown.com. That's compete at 1598 01:26:24,040 --> 01:26:26,640 syndicatecrown.com. You do have to sign up on 1599 01:26:26,640 --> 01:26:30,360 competition Corner and sign the waiver so that you can get out 1600 01:26:30,360 --> 01:26:32,880 there on the floor. But I put out a text message 1601 01:26:32,880 --> 01:26:36,280 yesterday to like 8 or 9 coaches that all have athletes who have 1602 01:26:36,280 --> 01:26:38,120 already qualified for the games that are in the East. 1603 01:26:38,120 --> 01:26:40,400 And I'm like, hey, if they're going to be here fulfilling 1604 01:26:40,400 --> 01:26:45,160 sponsorship obligations, if if they're going to be, if they're 1605 01:26:45,160 --> 01:26:48,320 going to be just hanging out watching someone else, like, 1606 01:26:48,920 --> 01:26:50,400 hey, do any of these look fun to you? 1607 01:26:50,400 --> 01:26:53,920 Like come do it. It's heavy Isabel, it's metal 1608 01:26:53,920 --> 01:26:58,320 March and it's athletes only. So if if you if you want to just 1609 01:26:58,400 --> 01:27:01,640 get a workout in because you're trying to, she'll keep your 1610 01:27:01,640 --> 01:27:03,920 training up and you want to do something fun and you want to 1611 01:27:03,920 --> 01:27:06,480 set a time to beat. Like I see Danielle comment, 1612 01:27:06,800 --> 01:27:09,000 like I would love for her to come and do athletes only 1613 01:27:09,000 --> 01:27:10,760 because I don't know that anyone would beat her time. 1614 01:27:11,400 --> 01:27:15,040 Oh man, it would be cool to see something like that just 1615 01:27:15,120 --> 01:27:18,000 actually go out there and set a time to beat before the athletes 1616 01:27:18,000 --> 01:27:18,920 actually do it. So. 1617 01:27:18,920 --> 01:27:22,560 The thing that's crazy is, I mean like just like recapping it 1618 01:27:22,560 --> 01:27:26,920 all, every single day you will see one event where athletes are 1619 01:27:26,920 --> 01:27:29,720 doing it that aren't part of the competition. 1620 01:27:29,720 --> 01:27:32,360 You'll be able to seize times that they get, but particularly 1621 01:27:32,360 --> 01:27:34,760 on Athletes Only, I think this would be the first time we've 1622 01:27:34,760 --> 01:27:39,040 seen games level athletes do a workout, particularly with 1623 01:27:39,040 --> 01:27:42,280 Austin on Athletes only where they're not part of the 1624 01:27:42,280 --> 01:27:43,800 competition. They're sort of setting the 1625 01:27:43,800 --> 01:27:45,160 stage for what's about to happen. 1626 01:27:45,200 --> 01:27:48,600 It has no implications on the competition and it'll be a 1627 01:27:48,600 --> 01:27:51,240 really cool showcase. Like I, I think it's really cool 1628 01:27:51,240 --> 01:27:52,960 that we're doing 1:00 every single day. 1629 01:27:53,280 --> 01:27:56,040 Yeah, and I know it's right before the women's first heat, 1630 01:27:56,600 --> 01:27:59,040 but if you're not in the women's first heat and you're a male and 1631 01:27:59,040 --> 01:28:01,600 you're not going to watch Taylor do Metal March, you're insane. 1632 01:28:01,840 --> 01:28:06,320 Like if if you want to see like, OK, this is where I need to be 1633 01:28:06,320 --> 01:28:08,960 at these times. Like, dude, that's like, that's 1634 01:28:08,960 --> 01:28:10,400 like giving you a study guide right there. 1635 01:28:10,680 --> 01:28:16,600 So yeah, if Austin does athletes only like yeah, for sure. 1636 01:28:17,120 --> 01:28:20,440 So buy tickets and show up. I know, like, I'm incredibly 1637 01:28:20,440 --> 01:28:22,360 excited about this competition, but I think you're going to be 1638 01:28:22,360 --> 01:28:23,600 missing a hell of a show if you don't keep. 1639 01:28:24,000 --> 01:28:25,920 Everybody's going to be there. I'll be there. 1640 01:28:25,920 --> 01:28:27,840 Actually, I'll have the RV there. 1641 01:28:27,840 --> 01:28:29,880 It's going to be great. Caleb will be there. 1642 01:28:29,880 --> 01:28:31,400 Sea Beaver. Caleb. 1643 01:28:32,120 --> 01:28:34,840 Yeah. So he's going to learn about 1644 01:28:34,840 --> 01:28:36,120 CrossFit. That's be. 1645 01:28:36,240 --> 01:28:37,680 Great. No, he won't. 1646 01:28:39,080 --> 01:28:41,120 Fair enough. Thank you Jr. 1647 01:28:41,880 --> 01:28:43,480 Yeah. Thanks so much for having me on 1648 01:28:43,480 --> 01:28:45,360 guys, I appreciate it. I appreciate it they. 1649 01:28:45,360 --> 01:28:49,280 Are we're excited. I hope me and Tyler do not let 1650 01:28:49,280 --> 01:28:50,760 you down. You won't. 1651 01:28:51,320 --> 01:28:54,280 It's been, you know, he's doing whatever Spin does, but we're 1652 01:28:54,320 --> 01:28:55,960 we're in it. I'll. 1653 01:28:56,000 --> 01:28:56,720 Be there man. I'll be. 1654 01:28:56,720 --> 01:28:58,920 I'll be everywhere. Thanks. 1655 01:28:59,120 --> 01:29:03,600 Man, thank you Jr., thank you Syndicate, Crown, everything you 1656 01:29:03,600 --> 01:29:07,480 need to know. I know you're excited, Tyler. 1657 01:29:07,840 --> 01:29:13,520 I'm nervous. Oh dude, I I couldn't be I I 1658 01:29:13,520 --> 01:29:17,560 will be nervous like in that I want to execute, but we've 1659 01:29:17,560 --> 01:29:22,520 prepped so much for this. I know no one will mess up and I 1660 01:29:22,520 --> 01:29:26,440 know like I I just can't wait to finally do what we've all been 1661 01:29:26,440 --> 01:29:28,200 talking about doing for four years. 1662 01:29:28,520 --> 01:29:30,680 Yeah, yeah, I but like, like I, it's hard. 1663 01:29:30,680 --> 01:29:33,320 It's hard for me to show my excitement until we're like, 1664 01:29:33,760 --> 01:29:35,520 we're in it. I bet you after like, 'cause 1665 01:29:35,520 --> 01:29:38,120 just 'cause I just don't want to be the, I don't want to mess it 1666 01:29:38,120 --> 01:29:41,040 up, you know what I mean? And and I once I get Isabel 1667 01:29:41,040 --> 01:29:44,120 done, I feel like I'll be like the most excited. 1668 01:29:44,520 --> 01:29:48,040 Once. We're done with the first day, 1669 01:29:48,040 --> 01:29:52,040 you know what I'm saying? Yeah, yeah, it'll be, it'll be 1670 01:29:52,040 --> 01:29:53,040 interesting. You'll be doing some. 1671 01:29:54,040 --> 01:29:56,000 We're all basically going to be on there at some point. 1672 01:29:56,560 --> 01:29:59,320 So it'll be. Show up guys. 1673 01:29:59,680 --> 01:30:04,200 Yeah, it'll be good. All right, let's head over. 1674 01:30:04,200 --> 01:30:07,120 Let's do some blind rankings before we find out if I hate the 1675 01:30:07,120 --> 01:30:09,960 WFP. Let's see here. 1676 01:30:09,960 --> 01:30:12,720 Do you think I do you think I hate it? 1677 01:30:15,360 --> 01:30:16,720 WFP. Are you are? 1678 01:30:17,240 --> 01:30:18,760 You asking us? Yeah. 1679 01:30:19,640 --> 01:30:27,360 I think that you have, I think that you have insight that most 1680 01:30:27,360 --> 01:30:34,520 don't. And I think that everybody's 1681 01:30:34,520 --> 01:30:38,200 talking good about how good the competition was and you know 1682 01:30:38,200 --> 01:30:44,000 it's going to eventually lead to either a big fight or 1683 01:30:44,000 --> 01:30:47,880 nothingness. And you don't want to talk about 1684 01:30:47,880 --> 01:30:50,320 how good it is because you know that's going to be the future. 1685 01:30:51,600 --> 01:30:56,160 And that's, that's, I don't know if that's true at all, but 1686 01:30:56,160 --> 01:30:58,440 that's my assessment of your feelings about it. 1687 01:30:58,920 --> 01:31:01,240 We'll find out. In the meantime, we'll play some 1688 01:31:01,240 --> 01:31:01,880 blind. Rankings. 1689 01:31:02,040 --> 01:31:03,920 I thought that's what we were doing right now. 1690 01:31:03,920 --> 01:31:06,760 Blind rankings. He's obviously pulling up blind 1691 01:31:06,760 --> 01:31:09,800 rankings, John. I dude, I was trying to get 1692 01:31:09,800 --> 01:31:12,760 intimate with you and then you just tried to like you shut me 1693 01:31:12,800 --> 01:31:13,920 down. That's why he showed you. 1694 01:31:15,960 --> 01:31:17,920 Blind Rankings. Look, look, you. 1695 01:31:18,040 --> 01:31:20,360 Were making fun of me. I was trying to watch what I 1696 01:31:20,360 --> 01:31:23,760 what I said, man. I was trying to have the right 1697 01:31:23,760 --> 01:31:29,440 words for it. This week's blind rankings. 1698 01:31:31,640 --> 01:31:34,440 Awful. Let's see, there we go. 1699 01:31:34,440 --> 01:31:37,560 Awful CrossFit feelings. Oh, this is. 1700 01:31:38,160 --> 01:31:40,000 This is this is in a competition. 1701 01:31:40,000 --> 01:31:42,200 What is the last thing you want to have happen? 1702 01:31:42,200 --> 01:31:44,480 What? Is this in McConnell? 1703 01:31:44,680 --> 01:31:46,920 While you're competing. So if you're if you were 1704 01:31:47,120 --> 01:31:51,200 thinking about in two weeks at Syndicate crown, if you're on 1705 01:31:51,200 --> 01:31:56,120 the competition floor, what do you want to not happen to you? 1706 01:31:57,000 --> 01:32:00,320 I was thinking like lactic acid, feeling like like, you know what 1707 01:32:00,320 --> 01:32:02,360 I mean, the panties. But this is different. 1708 01:32:02,360 --> 01:32:03,920 This is. Different this is this is you're 1709 01:32:03,920 --> 01:32:06,480 on you're on everybody's watching you you're on the live 1710 01:32:06,480 --> 01:32:08,520 stream you're on you know everybody's watching it from the 1711 01:32:08,520 --> 01:32:16,200 crowd OK and this happens so we'll find out if what you guys 1712 01:32:16,200 --> 01:32:22,600 think all right first one tripping over the final barbell. 1713 01:32:22,720 --> 01:32:25,080 Five. I mean, you're already done. 1714 01:32:25,080 --> 01:32:26,240 Yeah, Yeah. Good. 1715 01:32:26,360 --> 01:32:27,280 My. Thing is, it's. 1716 01:32:27,360 --> 01:32:29,040 Not that bad, it's good memories. 1717 01:32:29,360 --> 01:32:32,760 Is you're going to get a lot of reels, like it's just funny. 1718 01:32:33,120 --> 01:32:36,400 Yeah, like I, yeah, I, I don't think that's bad at. 1719 01:32:36,400 --> 01:32:38,600 All careful's been careful. There we go. 1720 01:32:40,200 --> 01:32:42,320 It yeah, I think, I think it's like it's. 1721 01:32:42,320 --> 01:32:43,280 Awesome. It's not a big deal. 1722 01:32:43,360 --> 01:32:45,720 We're laughing at words, you know, like you're. 1723 01:32:45,720 --> 01:32:46,600 It's good. You're good. 1724 01:32:46,600 --> 01:32:49,920 OK. I think a lot of athletes would 1725 01:32:49,920 --> 01:32:53,120 hate that though, like it would kill them and it's. 1726 01:32:53,120 --> 01:32:56,960 I think, well, OK, I think it's worse if you're the winner. 1727 01:32:58,520 --> 01:33:00,040 You know what? I'm saying you're right. 1728 01:33:00,040 --> 01:33:02,320 Well, you just won. You want to have your moment, 1729 01:33:02,320 --> 01:33:03,840 right? And then your moment is that. 1730 01:33:04,120 --> 01:33:06,280 So like you just killed everybody, right? 1731 01:33:06,280 --> 01:33:08,400 You should be proud. Like if you're in the middle of 1732 01:33:08,400 --> 01:33:11,160 the pack or even if you're last, like, you know, you're just, 1733 01:33:11,920 --> 01:33:13,320 it's just man, we're having a day. 1734 01:33:13,720 --> 01:33:16,120 I still liked it when Froning dropped it behind him when that 1735 01:33:16,120 --> 01:33:18,960 was still a thing. It's a thing in Grid, so stay 1736 01:33:18,960 --> 01:33:20,080 tuned. No, There you go. 1737 01:33:20,080 --> 01:33:22,280 I'm going to be doing it a lot. Is that how you hurt your 1738 01:33:22,280 --> 01:33:24,560 shoulder? We won't talk about it. 1739 01:33:24,560 --> 01:33:30,040 Go ahead. All right, next one going out 1740 01:33:30,040 --> 01:33:32,760 too hot and then just melting down. 1741 01:33:32,960 --> 01:33:37,960 OK, let's think of what can. Happen the good old Noah Olson. 1742 01:33:38,240 --> 01:33:42,120 Because to me, this is not that bad just because you're like 1743 01:33:42,160 --> 01:33:43,320 you. Do it all the time. 1744 01:33:43,320 --> 01:33:48,840 No, no, no, no, no, no, but like but like you, it's oh, I just 1745 01:33:48,840 --> 01:33:50,800 went out too hot like that's but that's it. 1746 01:33:50,800 --> 01:33:52,240 That's all it is. You know what I mean? 1747 01:33:52,240 --> 01:33:53,720 I blew up because I went out too hot. 1748 01:33:53,720 --> 01:33:56,320 You know why you blew up? It happened. 1749 01:33:56,360 --> 01:33:59,880 Now you're just suffering to get through the event, but it's not 1750 01:33:59,880 --> 01:34:03,160 even, you don't even have pressure to speed up because 1751 01:34:03,160 --> 01:34:05,720 you, you blew up. You know what I mean? 1752 01:34:05,720 --> 01:34:08,160 Like you're just, you just it happens to everybody. 1753 01:34:08,160 --> 01:34:09,320 Everybody knows what it feels like. 1754 01:34:09,320 --> 01:34:12,080 I just don't think it's that of all the bad things that can 1755 01:34:12,080 --> 01:34:16,200 happen, you know, we're talking about bad things that happen, 1756 01:34:16,320 --> 01:34:18,240 right? Like it's not, there's not going 1757 01:34:18,240 --> 01:34:21,040 to be random good things on this list as far as bad things. 1758 01:34:21,040 --> 01:34:23,000 I just don't think that's that that's that bad. 1759 01:34:23,720 --> 01:34:27,640 If you the the thing about going out too hot is if it works you 1760 01:34:27,640 --> 01:34:29,680 look cool as shit. If it doesn't. 1761 01:34:30,040 --> 01:34:32,160 Work well, I think you just look dumb. 1762 01:34:32,240 --> 01:34:34,360 I think we're only referencing when it doesn't work. 1763 01:34:34,840 --> 01:34:38,200 Right. But I think that to me the the 1764 01:34:38,200 --> 01:34:42,040 reason I reference if it goes well is because like it, there 1765 01:34:42,040 --> 01:34:44,040 is that upside of going out too hot. 1766 01:34:44,080 --> 01:34:46,600 You know you've risked it for something, yes. 1767 01:34:46,600 --> 01:34:48,800 It wasn't like it. Not all the time. 1768 01:34:48,800 --> 01:34:51,400 Is it stupid? You were going for it, right? 1769 01:34:51,560 --> 01:34:53,080 And then you just didn't have it. 1770 01:34:54,080 --> 01:34:56,840 And like nobody, I, I mean, like, unless you do something 1771 01:34:56,840 --> 01:35:00,800 really dumb, it's like, you know, go, you know, pull like a 1772 01:35:00,800 --> 01:35:03,320 130 on a marathon Rd. So like you don't want to do 1773 01:35:03,320 --> 01:35:05,160 that like in the 1st. I don't think we're talking 1774 01:35:05,160 --> 01:35:06,720 about that, no. No, no, no. 1775 01:35:07,280 --> 01:35:09,200 But yeah, I think we're talking about like. 1776 01:35:09,240 --> 01:35:12,840 Noah Olson doing the the 223 intervals and don't get me 1777 01:35:12,840 --> 01:35:15,120 wrong, that's not on the road climb way too fast. 1778 01:35:15,120 --> 01:35:16,880 But you can rationalize it as awesome. 1779 01:35:16,880 --> 01:35:20,120 Physically it's horrible but mentally it's fine. 1780 01:35:20,120 --> 01:35:22,920 I'm going 4. I'm like, I'm just saying you 1781 01:35:22,920 --> 01:35:25,600 can mentally rationalize why it happened. 1782 01:35:27,120 --> 01:35:30,360 Yeah. And guys, the comments are 1783 01:35:30,360 --> 01:35:34,360 referencing stuff that's a part of awful feelings, like not 1784 01:35:34,360 --> 01:35:38,160 being able to lunge at the last minute, like the last lunch, not 1785 01:35:38,160 --> 01:35:41,400 being able to do it like, but do you need to do that hot? 1786 01:35:41,400 --> 01:35:44,680 That's that's that might be one of the next things we have. 1787 01:35:45,200 --> 01:35:48,840 That's I mean, I think that's what I like about bag 9 is you 1788 01:35:48,840 --> 01:35:51,760 have to go out hot if you're if you're in a must win like you 1789 01:35:51,760 --> 01:35:53,560 have. You got to risk it to get the 1790 01:35:53,560 --> 01:35:55,280 biscuit, man. Something like that. 1791 01:35:55,840 --> 01:35:58,800 All right, next one up. Depends on the biscuit really. 1792 01:35:59,040 --> 01:36:01,360 And then you're in a haze and stuck in mayonnaise. 1793 01:36:02,720 --> 01:36:06,960 Here we go seeing that Hitler made a video about you. 1794 01:36:07,120 --> 01:36:09,680 Happens all the time. I've had a few of these 1795 01:36:09,680 --> 01:36:14,160 incidents to. Honestly this is 5 for me. 1796 01:36:14,160 --> 01:36:16,880 Most of them are good. I've had one kind of bad one, 1797 01:36:16,880 --> 01:36:19,080 the other two kind of kind of have my back. 1798 01:36:20,160 --> 01:36:22,600 Yeah, that's not the Hillary video I'm thinking about, but 1799 01:36:22,600 --> 01:36:23,920 are. You thinking about like a Hooper 1800 01:36:23,920 --> 01:36:26,720 style video this. Is a good thing. 1801 01:36:26,960 --> 01:36:29,400 These are I felt great I. Think there's a lot of people 1802 01:36:29,400 --> 01:36:30,800 that would disagree with you but. 1803 01:36:31,600 --> 01:36:34,760 It's I mean, if we're talking about CrossFit, like he, he, he 1804 01:36:34,760 --> 01:36:38,640 may say OK, Brooke, like that's. Probably you see the thumbnail 1805 01:36:38,640 --> 01:36:39,360 come out. You're you're. 1806 01:36:39,400 --> 01:36:41,320 Scrolling your Instagram. Stories and it says well 1807 01:36:41,320 --> 01:36:44,600 situation where like. Yeah, like we're like, yeah. 1808 01:36:44,600 --> 01:36:47,120 And you see it and you're like, uh oh, what did I do? 1809 01:36:47,280 --> 01:36:50,520 I would say 2. I think it's the worst thing. 1810 01:36:50,640 --> 01:36:54,920 But I don't even think. I mean like if I'm Brooke and 1811 01:36:54,920 --> 01:36:59,080 I'm seeing that, I'm like, like, he's got a point. 1812 01:36:59,080 --> 01:37:01,280 I screwed up. For you to say that though, 1813 01:37:01,280 --> 01:37:04,960 because it's not you like and when this means like your games 1814 01:37:04,960 --> 01:37:07,960 ticket and then he makes a video about you. 1815 01:37:07,960 --> 01:37:10,480 And I'm not saying she didn't get there because like crossword 1816 01:37:10,480 --> 01:37:12,160 didn't catch it and then Hillary brought it up and then they 1817 01:37:12,160 --> 01:37:13,280 caught it. That's not what I'm saying, 1818 01:37:13,520 --> 01:37:19,600 Dave, but now you have thousands of people saying you shouldn't 1819 01:37:19,600 --> 01:37:23,240 go to the games, right? Like she look at. 1820 01:37:23,240 --> 01:37:26,560 That morning she puts her scores in and next thing you know she 1821 01:37:26,560 --> 01:37:29,960 wakes up the next morning and Hiller has a video showing your 1822 01:37:29,960 --> 01:37:32,640 burpees. How many DMS do you get saying 1823 01:37:32,680 --> 01:37:35,880 you are trash like that is because of him? 1824 01:37:36,840 --> 01:37:41,880 Well, OK, John, so an analogous thing for you is the Big Mama 1825 01:37:41,880 --> 01:37:43,360 outlash. Sure. 1826 01:37:45,120 --> 01:37:47,640 I think I think that was worse than what Brooke is getting. 1827 01:37:47,640 --> 01:37:52,120 Here's the. 1. Huh, here and with the strong 1828 01:37:52,120 --> 01:37:55,800 women thing, Brooke's just saying, hey girl, your chest 1829 01:37:55,800 --> 01:37:58,400 isn't to the ground and. It wasn't. 1830 01:37:58,920 --> 01:38:00,240 Right. Like like. 1831 01:38:00,680 --> 01:38:05,840 Like I I'm not kidding you, it was for for a week a straight 1832 01:38:05,840 --> 01:38:09,880 week. I had 50 DMS saying that I 1833 01:38:09,880 --> 01:38:14,320 should go kill myself for a whole week dude. 1834 01:38:14,880 --> 01:38:18,360 And I'm like man, y'all have need better things to do. 1835 01:38:18,360 --> 01:38:22,360 Honestly I like this is you'd have thought I cheated on my 1836 01:38:22,360 --> 01:38:27,080 wife with my assistant and and and it was the type of DMS I was 1837 01:38:27,080 --> 01:38:29,080 getting. Mitchell probably got less DMS 1838 01:38:29,080 --> 01:38:32,040 on that than. You have wild wild. 1839 01:38:32,640 --> 01:38:35,200 Anyway. So I think that's worse than 1840 01:38:35,200 --> 01:38:36,720 what Brooke is getting. I think. 1841 01:38:36,720 --> 01:38:40,480 I think it's it's a little bit what you say where it's like he 1842 01:38:40,480 --> 01:38:43,400 has a point because I don't think he'll Hiller ever makes a 1843 01:38:43,400 --> 01:38:47,160 video out of like malice. He's just bringing it to light, 1844 01:38:47,400 --> 01:38:49,600 right. And he's and he's right, right. 1845 01:38:49,600 --> 01:38:53,840 Like I think most of the time he's, if not all the time, he's 1846 01:38:53,960 --> 01:38:57,880 right in what he's pointing out. But the backlash that comes with 1847 01:38:57,880 --> 01:39:02,200 it, I think is way out of proportion than what it should 1848 01:39:02,200 --> 01:39:04,760 be. Then what's the worst Hiller 1849 01:39:04,760 --> 01:39:07,080 video CrossFit related? Because I was going to talk 1850 01:39:07,080 --> 01:39:09,400 about Brian Fran, but that's not really a CrossFit video. 1851 01:39:10,040 --> 01:39:11,360 Hip and steel. Yeah. 1852 01:39:11,720 --> 01:39:14,200 Why just? Because he fought him about it 1853 01:39:15,560 --> 01:39:17,560 and like, it turned into like a whole like. 1854 01:39:17,560 --> 01:39:19,120 Well, that's the reaction to it though. 1855 01:39:19,120 --> 01:39:20,920 Like just literally the video, right? 1856 01:39:20,920 --> 01:39:25,400 Like the thumbnail comes out. I mean, Brian, Brian, Brian's 1857 01:39:25,400 --> 01:39:30,160 pretty. I think anytime he says like has 1858 01:39:30,280 --> 01:39:35,200 the worst or the best, like those are always like, those are 1859 01:39:35,200 --> 01:39:37,320 different videos. Those are like he's coming 1860 01:39:37,320 --> 01:39:38,640 after. This, I mean, I do know, like 1861 01:39:38,640 --> 01:39:41,440 when he made the video about Marcus Philly, like it wasn't 1862 01:39:41,440 --> 01:39:45,400 even that like bad, right? But like, I think I remember 1863 01:39:45,680 --> 01:39:49,080 Marcus reached out to him and his initial reaction was, oh, 1864 01:39:49,080 --> 01:39:52,760 no, what did I do? Like, yeah, I'd be worried, 1865 01:39:52,760 --> 01:39:53,960 right? And I think a few others have 1866 01:39:53,960 --> 01:39:57,680 been like that. I think the initial reaction is 1867 01:39:58,480 --> 01:40:00,920 oh crap. The the friend one's definitely 1868 01:40:00,920 --> 01:40:06,040 the I think the top one. I think HQ when they get videos, 1869 01:40:06,040 --> 01:40:09,840 when Hillary post videos, like I think Jeremy Cross, it effed up. 1870 01:40:10,200 --> 01:40:13,000 It wasn't me. See, it's easy and that's why I 1871 01:40:13,000 --> 01:40:15,160 want to give it a three because I'm like, yeah, it wasn't me. 1872 01:40:15,440 --> 01:40:17,640 You know what's? Crazy if Brooke just said that 1873 01:40:17,640 --> 01:40:22,840 when he made that, like like if Brooke is made a joke about it 1874 01:40:22,840 --> 01:40:27,920 and we're like, that wasn't me done, nothing happened, nothing 1875 01:40:27,920 --> 01:40:30,160 happened. Maybe you get penalized like 1876 01:40:30,160 --> 01:40:32,000 like I mean, I think she probably would still got because 1877 01:40:32,000 --> 01:40:35,160 the ring muscle ups are bad too, but like or just be like I was 1878 01:40:35,160 --> 01:40:37,720 in a mirror world and I'm actually the other way around. 1879 01:40:37,960 --> 01:40:40,160 But but like. Nothing. 1880 01:40:40,320 --> 01:40:43,640 Like no, the backlash that she got would not have happened. 1881 01:40:43,680 --> 01:40:46,040 It disarmed everything. At all. 1882 01:40:46,560 --> 01:40:51,800 Instead you make it. I never get no Rep to my burpees 1883 01:40:52,480 --> 01:40:55,880 ever. You know, and, and and you're 1884 01:40:55,880 --> 01:40:58,080 wrong. You know what I'm saying? 1885 01:40:58,080 --> 01:41:01,880 Like it it said you make it this thing and it shouldn't be a 1886 01:41:01,880 --> 01:41:02,320 thing. So. 1887 01:41:02,720 --> 01:41:03,800 Where do you want to put it, John? 1888 01:41:04,200 --> 01:41:08,160 I say to I don't think it's the worst thing ever, but I do think 1889 01:41:08,160 --> 01:41:11,600 it's not great if you wake up in the morning and you see it. 1890 01:41:12,080 --> 01:41:14,880 I will see to John, I think there might be some stuff in 1891 01:41:14,880 --> 01:41:16,560 here that that are better or worse. 1892 01:41:16,560 --> 01:41:18,440 Yeah, shrink that. Get it smaller. 1893 01:41:20,960 --> 01:41:23,080 Why is it not? Come on, come on. 1894 01:41:23,160 --> 01:41:26,360 We got it. Come on. 1895 01:41:27,200 --> 01:41:29,400 We'll just move it down here. Give it a second. 1896 01:41:30,920 --> 01:41:32,400 It's going to move that slow the whole. 1897 01:41:32,640 --> 01:41:33,760 Time. No, you got to be able to grab 1898 01:41:33,800 --> 01:41:34,200 it. It's. 1899 01:41:35,200 --> 01:41:36,720 There we go when that thing goes. 1900 01:41:36,800 --> 01:41:39,400 Towards the corner of the. Screen, just wait for it. 1901 01:41:40,000 --> 01:41:41,280 There we go. There we go. 1902 01:41:41,280 --> 01:41:45,120 All right, next one up. Here we go. 1903 01:41:46,160 --> 01:41:50,160 You got one or three left, no repping your final. 1904 01:41:50,720 --> 01:41:56,000 I think this is devastating, dude, dude, because like you're 1905 01:41:56,120 --> 01:42:02,560 one step away from making it to the games and then you fail and 1906 01:42:02,560 --> 01:42:05,520 then you bring it back. You try to rush it because 1907 01:42:05,520 --> 01:42:08,360 you're like, Oh my gosh, I failed, I need to go and then 1908 01:42:08,360 --> 01:42:11,480 you fail again. It's not just one no Rep on the 1909 01:42:11,480 --> 01:42:17,480 last lunge and ends up being like a minute right and I cannot 1910 01:42:17,480 --> 01:42:20,120 think of, you know, a person that this has happened to 1911 01:42:20,800 --> 01:42:23,240 multiple times that Tyler hates a lot. 1912 01:42:23,440 --> 01:42:24,920 But. That's the worst part. 1913 01:42:24,920 --> 01:42:28,320 About the no Rep on the last lunge is then you have to hear 1914 01:42:28,320 --> 01:42:30,200 me call you a quitter. That's true. 1915 01:42:30,360 --> 01:42:33,280 I don't want to do that, but I will do that. 1916 01:42:34,120 --> 01:42:37,360 So I'm going with #1 I don't want to be called a quitter. 1917 01:42:37,560 --> 01:42:40,360 I I would say #1 it happened to Annika too. 1918 01:42:41,400 --> 01:42:45,680 Yeah, but at World Fitness Project as well. 1919 01:42:49,320 --> 01:42:53,040 No, I yeah, I think that's, it's pretty devastating. 1920 01:42:54,600 --> 01:42:59,160 We're either going to. We got to work on. 1921 01:42:59,160 --> 01:43:01,200 We got to work on that. I don't know what's going on 1922 01:43:01,520 --> 01:43:05,840 right where we want to take that 111 all right number. 3 on this, 1923 01:43:05,840 --> 01:43:10,120 John. The only athlete left on the 1924 01:43:10,120 --> 01:43:11,520 floor. No, that's fine. 1925 01:43:11,760 --> 01:43:13,760 That's. Fine, all of your competitive. 1926 01:43:13,800 --> 01:43:16,120 I don't know. Telling you how to do a muscle 1927 01:43:16,120 --> 01:43:17,360 up. Hold. 1928 01:43:17,400 --> 01:43:18,240 On I. Think that's. 1929 01:43:18,240 --> 01:43:20,520 Go ahead, I'm going to mute myself, my parents. 1930 01:43:20,600 --> 01:43:23,040 Yeah, I definitely think that's a one. 1931 01:43:23,520 --> 01:43:28,400 I hate that feeling when it happened to me. 1932 01:43:29,360 --> 01:43:32,080 It's like there were all these we were at, we were prepping for 1933 01:43:32,080 --> 01:43:33,720 Crash. It was the first workout in the 1934 01:43:33,720 --> 01:43:37,920 swim event at the pool and Taylor wanted to work out and he 1935 01:43:37,920 --> 01:43:40,120 was like do this GHD swim workout with me. 1936 01:43:40,480 --> 01:43:43,200 I am not. I'm like not a bad swimmer, but 1937 01:43:43,200 --> 01:43:45,720 I'm not great. Taylor's pretty decent and it's 1938 01:43:45,720 --> 01:43:48,360 150 GHD setup since interval style. 1939 01:43:48,800 --> 01:43:51,200 Taylor finishes 2 rounds before I do. 1940 01:43:51,440 --> 01:43:56,760 And it's just me and like 60 people just looking at me and I 1941 01:43:56,760 --> 01:44:00,480 felt so stupid. I want to die in those moments. 1942 01:44:00,520 --> 01:44:04,560 I want to disappear, turn into a puddle of goo and just. 1943 01:44:05,400 --> 01:44:09,480 I guarantee like catching on the rope climbs 100 percents. 1944 01:44:09,480 --> 01:44:11,520 Like, yeah, no, this was the worst. 1945 01:44:11,520 --> 01:44:14,680 That was the worst regional moment of my entire career. 1946 01:44:15,000 --> 01:44:17,400 Yes. Bar none, right, like and the 1947 01:44:17,400 --> 01:44:19,360 people are trying to tell you how to do the workout. 1948 01:44:19,840 --> 01:44:22,120 Oh, just just you know, you can do it. 1949 01:44:22,160 --> 01:44:25,920 You can do that, you know, and. Though now that I think about 1950 01:44:25,920 --> 01:44:29,600 it, knowing that you are fit enough and you screwed up on 1951 01:44:29,600 --> 01:44:33,480 execution on a last lunge might be worse because you almost. 1952 01:44:33,480 --> 01:44:35,840 Had it's it's way worse, dude. It's way worse. 1953 01:44:35,840 --> 01:44:38,200 It's in the grip of your hands, and then your grip fails. 1954 01:44:38,680 --> 01:44:42,000 Yeah, I think, I think we did a good job. 1955 01:44:42,400 --> 01:44:46,320 I'll be right back. Yeah, I think, I think 3 should 1956 01:44:46,320 --> 01:44:49,680 be moved to two, sitting on the floor should be moved to two, 1957 01:44:49,680 --> 01:44:51,800 and Hitler should be moved down. But that's just me. 1958 01:44:51,800 --> 01:44:53,200 I think everything else is in order. 1959 01:44:53,720 --> 01:44:55,560 That's fair. OK. 1960 01:44:56,280 --> 01:44:57,880 Good job, John. John. 1961 01:45:01,480 --> 01:45:04,560 Disappeared. You can't comment that. 1962 01:45:06,600 --> 01:45:08,680 Give it the program and then all the athletes just circle around 1963 01:45:08,680 --> 01:45:14,960 like the circle of death. Yeah, the sharks, I feel like 1964 01:45:14,960 --> 01:45:18,080 that used to that happens. That happened more like nowadays 1965 01:45:18,080 --> 01:45:20,040 they don't do it as much. Like every once in a while 1966 01:45:20,040 --> 01:45:22,200 somebody will go back, but a lot of times they just kind of stand 1967 01:45:22,200 --> 01:45:26,040 there and watch you, which. We don't have the spread of 1968 01:45:26,040 --> 01:45:27,520 athletes we used to have like you. 1969 01:45:27,520 --> 01:45:29,960 Those things could happen a lot easier back in the day and now 1970 01:45:29,960 --> 01:45:32,840 it's like it's dwindled down to nothing, so all the athletes are 1971 01:45:32,840 --> 01:45:35,520 kind of qualified. All right, we better, we better 1972 01:45:35,520 --> 01:45:37,680 move on to this. Got 10 minutes and then we're 1973 01:45:37,680 --> 01:45:40,800 going to shut it down. Do we hate the WFP? 1974 01:45:41,280 --> 01:45:43,960 Tyler, you were there. I was. 1975 01:45:44,360 --> 01:45:46,440 I watched it from the live stream. 1976 01:45:46,840 --> 01:45:49,960 John I think watched at least a little bit from the live stream. 1977 01:45:50,240 --> 01:45:52,680 I watched the live stream, I watched it all everywhere. 1978 01:45:53,880 --> 01:45:57,960 Tyler, before we get into that, what were your thoughts of being 1979 01:45:57,960 --> 01:46:03,440 there in person at the UFP Tour Stop 1? 1980 01:46:04,200 --> 01:46:06,200 I've been itching to talk about this for a week. 1981 01:46:06,320 --> 01:46:10,400 I know you guys are like, yeah, yeah, let's hear it. 1982 01:46:10,400 --> 01:46:13,920 So we got, I went there and I was, I was trying to be very 1983 01:46:13,920 --> 01:46:19,160 open minded and I, I made that post on my story that like I was 1984 01:46:19,160 --> 01:46:21,160 asked no less than 10 times, why are you here? 1985 01:46:21,160 --> 01:46:24,840 You guys hate WFP which I thought was hilarious. 1986 01:46:24,840 --> 01:46:29,920 From fans or. Fans, coaches, athletes, 1987 01:46:30,200 --> 01:46:31,720 managers. All of them. 1988 01:46:33,560 --> 01:46:36,280 I even had. One fan come up to me and tell 1989 01:46:36,280 --> 01:46:38,800 me he watches the show. He's he's from Indy. 1990 01:46:39,040 --> 01:46:41,760 And then he almost apologized for going and. 1991 01:46:41,880 --> 01:46:43,600 They're like, no. Dude, like, these are the best 1992 01:46:43,600 --> 01:46:45,080 athletes in the world and they're in your hometown. 1993 01:46:45,080 --> 01:46:48,440 Definitely go. But I thought that was funny 1994 01:46:48,440 --> 01:46:50,000 that he was like halfway apologized. 1995 01:46:50,000 --> 01:46:54,280 Like no, like fuck that. But I went in super open minded, 1996 01:46:54,280 --> 01:46:56,560 like just trying to like I don't want to. 1997 01:46:56,680 --> 01:47:00,160 I don't want to hate anything going into it. 1998 01:47:00,640 --> 01:47:03,440 I think that they like so breakdown. 1999 01:47:04,560 --> 01:47:06,960 They were definitely focused on the athletes. 2000 01:47:08,800 --> 01:47:10,160 Like that's what they said they would do. 2001 01:47:10,840 --> 01:47:13,560 Overly so. OK, I'll swing back around that 2002 01:47:13,560 --> 01:47:17,600 later. The floor was cool as shit if 2003 01:47:17,600 --> 01:47:20,160 you were in person. It looked not great on the live 2004 01:47:20,160 --> 01:47:23,760 stream. It was really cool in person. 2005 01:47:26,000 --> 01:47:30,320 The athlete like warm up area, like it was an entire football 2006 01:47:30,320 --> 01:47:33,320 field. They had a ton of space. 2007 01:47:33,320 --> 01:47:35,840 It was nothing like water palooza where everybody's 2008 01:47:35,840 --> 01:47:38,520 cramped in. That worked too. 2009 01:47:38,600 --> 01:47:42,200 I think it's detriment almost. So I, I went around and I, I 2010 01:47:42,200 --> 01:47:45,800 sort of like talked to athletes that I knew and I knew that 2011 01:47:46,640 --> 01:47:50,840 either didn't like, or they were not paid by the WFP, but we're 2012 01:47:50,840 --> 01:47:54,680 competing there or they were paid by the WFP competing. 2013 01:47:55,120 --> 01:47:59,040 And the thing that I'll say is like the vibe felt like a six 2014 01:48:00,640 --> 01:48:03,640 and one athlete in particular told me like this feels like a 2015 01:48:03,640 --> 01:48:07,840 preseason game, like the, the, the hype was just down. 2016 01:48:09,560 --> 01:48:11,280 I think some of that had to do with the lighting. 2017 01:48:11,280 --> 01:48:14,480 Like if you go into a movie right and the and it's sort of 2018 01:48:14,480 --> 01:48:17,440 dark in there, like everybody's kind of whispering when it was 2019 01:48:17,440 --> 01:48:19,440 between events, like people weren't really loud. 2020 01:48:19,440 --> 01:48:21,920 It was sort of hushed tones the whole time. 2021 01:48:22,240 --> 01:48:26,080 And I think that decreased the vibe of the entire thing and 2022 01:48:26,080 --> 01:48:29,000 that so much like that the athletes felt that it was 2023 01:48:29,000 --> 01:48:35,080 definitely very, very quiet. It felt not not hype. 1 athlete 2024 01:48:35,080 --> 01:48:39,920 in particular told me that though they felt peaked and felt 2025 01:48:39,920 --> 01:48:43,080 ready to be there and wanted to like compete, to win that they 2026 01:48:43,160 --> 01:48:45,440 like, they just felt like there was a gear missing because the 2027 01:48:45,440 --> 01:48:49,400 hype was down. And why did you not speak the 2028 01:48:49,400 --> 01:48:52,320 freak up when Tanner was trying to talk that everybody was 2029 01:48:52,320 --> 01:49:00,400 competing? We weren't ready the the on on 2030 01:49:00,400 --> 01:49:03,800 the back end in what I've heard about the administration of the 2031 01:49:03,800 --> 01:49:07,440 event has been horror stories so much that people who worked the 2032 01:49:07,440 --> 01:49:11,480 event as like either judges or equipment managers, there's 2033 01:49:11,480 --> 01:49:13,960 different things like that said they were completely 2034 01:49:13,960 --> 01:49:17,680 understaffed. I heard one story that I think 2035 01:49:17,680 --> 01:49:21,480 yet he had coolers there and there was water and, and stuff 2036 01:49:21,480 --> 01:49:27,160 in those coolers and they had one cooler for essentially the 2037 01:49:27,160 --> 01:49:29,160 staff. And at one point they took it 2038 01:49:29,160 --> 01:49:30,600 and they were like, the athletes need it. 2039 01:49:30,920 --> 01:49:33,480 At which point, like one of the equipment managers were like, 2040 01:49:33,800 --> 01:49:36,640 there's not enough of us here. We don't even have time to get 2041 01:49:36,640 --> 01:49:38,040 water. But if we did now we don't 2042 01:49:38,040 --> 01:49:42,160 fucking have water. So it's like, I mean, some of 2043 01:49:42,160 --> 01:49:44,720 these people who are running the event have run multiple events 2044 01:49:44,760 --> 01:49:47,680 and like that's like a basic thing, like take care of the 2045 01:49:47,680 --> 01:49:49,640 people. And so it's like when I saw 2046 01:49:49,640 --> 01:49:54,240 these shirts of people matter more, which which people who are 2047 01:49:54,240 --> 01:49:57,360 you talking about? And so it's like somebody said, 2048 01:49:57,400 --> 01:49:59,440 like maybe just athletes matter more. 2049 01:49:59,960 --> 01:50:05,760 Well, just the good ones. I'll I'll let you go 'cause I 2050 01:50:05,760 --> 01:50:09,960 have like a a much longer spiel about what I think this implies 2051 01:50:09,960 --> 01:50:11,440 for the. The future yeah, I want I want 2052 01:50:11,440 --> 01:50:16,880 to play a a quick part of the video here on Train Think Tank. 2053 01:50:17,720 --> 01:50:21,600 They spoke about it and Perrin spoke. 2054 01:50:21,600 --> 01:50:23,520 I think more about the I think it's this was about the 2055 01:50:23,520 --> 01:50:25,480 atmosphere. Let's play a little clip. 2056 01:50:25,600 --> 01:50:27,800 Feel like the environment, I don't know how you guys felt, 2057 01:50:27,800 --> 01:50:31,320 was very laid back and in some ways maybe a little too laid 2058 01:50:31,320 --> 01:50:33,680 back. Like there wasn't, it wasn't the 2059 01:50:33,680 --> 01:50:37,320 pressure of qualifying for the games or on the line, which I 2060 01:50:37,320 --> 01:50:40,800 think maybe help some people relax into it and for some 2061 01:50:40,800 --> 01:50:44,640 people, maybe the first tour people have the game still to 2062 01:50:44,640 --> 01:50:46,360 come. People are waiting for. 2063 01:50:46,680 --> 01:50:47,960 People just finished the online just. 2064 01:50:47,960 --> 01:50:49,840 Finished and they might have been a little bit flat. 2065 01:50:51,240 --> 01:50:54,080 That was the only thing I feel like intensity and mood. 2066 01:50:54,200 --> 01:50:58,360 I didn't feel like there was as much crazy competition between 2067 01:50:58,360 --> 01:51:02,440 people, but as far as what they had laid out for everyone, there 2068 01:51:02,440 --> 01:51:05,280 was more than enough space. Very good warm up area. 2069 01:51:05,280 --> 01:51:07,840 As far as they had all the implements except for the burpee 2070 01:51:07,840 --> 01:51:09,640 blocks I think. Yeah, there's no ballistic 2071 01:51:09,640 --> 01:51:11,160 blocks the. Ballistic blocks was the only 2072 01:51:11,160 --> 01:51:13,640 thing missing they. Brought in extra. 2073 01:51:15,320 --> 01:51:17,120 So I mean, I think Perrin would agree with you, right? 2074 01:51:17,120 --> 01:51:21,160 Like I would say, first of all, go go watch that if you want to 2075 01:51:21,160 --> 01:51:25,640 get a first hand perspective of what they thought, because I 2076 01:51:25,640 --> 01:51:30,520 think all of them were there. No, I think you're I think 2077 01:51:30,520 --> 01:51:35,560 that's right. Like the pre season probably is 2078 01:51:35,560 --> 01:51:40,640 a really good way of putting it. And Kotler, Kotler kind of 2079 01:51:40,640 --> 01:51:43,800 touched on it on Clydesdale this this evening. 2080 01:51:45,360 --> 01:51:49,400 They aren't fighting for a GameSpot. 2081 01:51:49,400 --> 01:51:54,880 It's not all on the line, right? And all of it has been you're 2082 01:51:55,080 --> 01:51:59,160 trying to get points and the final, the final event in 2083 01:51:59,160 --> 01:52:01,320 Copenhagen is worth double. That's where you're going to 2084 01:52:01,600 --> 01:52:05,280 move the most. And so I've heard a lot of like, 2085 01:52:05,280 --> 01:52:07,240 well, you know, it's just one out of three. 2086 01:52:07,240 --> 01:52:13,240 It's not the end of the world like and and Kotler kind of 2087 01:52:13,240 --> 01:52:16,920 spoke about he he he spoke about it really positively. 2088 01:52:16,920 --> 01:52:21,280 But then like, you know, you get all these opportunities, but at 2089 01:52:21,280 --> 01:52:24,200 the same time, like there wasn't that fire, right? 2090 01:52:24,200 --> 01:52:26,200 Like your whole season's not on the line. 2091 01:52:26,200 --> 01:52:28,600 It's not coming down to it. You can be laid back. 2092 01:52:29,840 --> 01:52:33,120 I want to watch people fight for it gets the playoffs. 2093 01:52:33,120 --> 01:52:38,480 Like you don't watch game three of Major League Baseball and get 2094 01:52:38,520 --> 01:52:42,280 that invested in who wins. Like you want your team to win, 2095 01:52:42,280 --> 01:52:45,440 cool, great. But it's just one out of 162 2096 01:52:45,440 --> 01:52:47,680 games. And I get the threes less. 2097 01:52:48,880 --> 01:52:50,640 But there's something about being in the playoffs. 2098 01:52:51,120 --> 01:52:54,040 Playoff baseball in October is way different than regular 2099 01:52:54,040 --> 01:52:57,080 season baseball. NBA. 2100 01:52:57,560 --> 01:53:03,360 Well, I mean, I think I think down said what it needs to be 2101 01:53:03,360 --> 01:53:06,520 and I don't know if the organizers like look at it as 2102 01:53:06,520 --> 01:53:10,120 that on the on the coffee pods and watch show. 2103 01:53:10,120 --> 01:53:12,600 If it's his last question, if you want to, if you can go find 2104 01:53:12,600 --> 01:53:15,280 it. It's been but he I'm sorry for 2105 01:53:15,280 --> 01:53:17,760 putting it on, which if you can't, no worry. 2106 01:53:17,760 --> 01:53:18,960 It was the last question downside. 2107 01:53:19,720 --> 01:53:26,280 But he said that he looked at it like like CrossFit is at Harbor 2108 01:53:26,280 --> 01:53:29,320 freight spin. If you can mute your tab I'd be 2109 01:53:29,320 --> 01:53:31,160 appreciate. It Hey now I'm trying to find it 2110 01:53:31,160 --> 01:53:32,240 for you. Just calm down. 2111 01:53:32,640 --> 01:53:36,400 CrossFit. Harbor Freight new new sponsor. 2112 01:53:36,720 --> 01:53:37,240 That's. Right. 2113 01:53:37,320 --> 01:53:40,200 The CrossFit Games is like the Super Bowl of fitness, right? 2114 01:53:40,200 --> 01:53:43,960 It's the Olympics, right? And the gold medal, whoever wins 2115 01:53:43,960 --> 01:53:47,080 the 100 meter dash is the fastest man in the world. 2116 01:53:47,480 --> 01:53:51,800 And then the World Fitness Project is the Diamond League, 2117 01:53:52,520 --> 01:53:56,160 and it's just for marketing. You can win money doing it. 2118 01:53:56,160 --> 01:53:58,920 It's a big competition. The biggest athletes show up to 2119 01:53:58,960 --> 01:54:01,120 it. But it's never looked at as 2120 01:54:01,120 --> 01:54:03,440 like, who wins? That is the fastest man alive. 2121 01:54:04,400 --> 01:54:07,000 I don't know if he said it more clearly, but do you have it now? 2122 01:54:07,000 --> 01:54:08,200 It's been. I did, yeah. 2123 01:54:08,200 --> 01:54:10,560 Just. Isn't it the bar Palooza that? 2124 01:54:11,640 --> 01:54:13,880 No, but it's a series. The Diamond League's a series. 2125 01:54:13,880 --> 01:54:15,280 Like there's multiple competitions, there's 2126 01:54:15,280 --> 01:54:17,760 championship at the end, like, and I thought it was a perfect 2127 01:54:17,760 --> 01:54:20,240 analogy. I think this is it. 2128 01:54:20,680 --> 01:54:24,320 It's time since now go, you know, with all the competitions, 2129 01:54:24,320 --> 01:54:28,480 the shaft really is big and it is long, tall, all the things. 2130 01:54:29,760 --> 01:54:33,840 But the way I see it is the CrossFit Games, you are the 2131 01:54:33,840 --> 01:54:35,520 pinnacle of the sport. You find the fittest on Earth. 2132 01:54:35,680 --> 01:54:37,720 Everyone knows the title, everyone knows what to turn to 2133 01:54:37,760 --> 01:54:40,440 at that point. And I watch a lot of track right 2134 01:54:40,440 --> 01:54:43,640 now and to compare it, the crossword Games is the Olympics, 2135 01:54:43,720 --> 01:54:44,920 right? You want to come home with the 2136 01:54:44,920 --> 01:54:46,240 Olympic gold? You want to be the fittest on 2137 01:54:46,240 --> 01:54:48,000 Earth. We have Rogue where it's like 2138 01:54:48,000 --> 01:54:50,240 the World Championships happens every year, but it's one of the 2139 01:54:50,240 --> 01:54:54,680 biggest meets you can go to or competitions. 2140 01:54:54,760 --> 01:54:57,200 For our sake. And then you have WFP, which 2141 01:54:57,200 --> 01:54:58,840 would be more like the Diamond League, and you have all the 2142 01:54:58,840 --> 01:55:02,040 best athletes there all the time, consistent season. 2143 01:55:03,000 --> 01:55:04,600 Yeah, they're throwing out. They're throwing out money in 2144 01:55:04,600 --> 01:55:08,480 the Diamond League and winning. That is a big deal because not 2145 01:55:08,480 --> 01:55:13,000 only do you get prize money, you get to grow your brand, whatever 2146 01:55:13,000 --> 01:55:16,760 it might be, continue to compete and establish dominance on your 2147 01:55:16,760 --> 01:55:18,320 competitors. And I think all of those things 2148 01:55:18,400 --> 01:55:20,680 are great opportunities. That's kind of how I see the 2149 01:55:20,680 --> 01:55:23,200 shaft that's. How you see the shaft? 2150 01:55:24,040 --> 01:55:27,760 Barry Mcconnor is Dallin sponsored by Tier. 2151 01:55:28,680 --> 01:55:30,960 Maybe we're not sure we should ask them. 2152 01:55:31,360 --> 01:55:37,040 But now I think the next question should be, do the 2153 01:55:37,040 --> 01:55:41,400 organizers and the people in charge of the WFP, do they see 2154 01:55:41,400 --> 01:55:44,480 it as the Diamond League? Because it's easy for the 2155 01:55:44,480 --> 01:55:48,760 athletes to say that it's easy. And if I was an athlete that had 2156 01:55:48,760 --> 01:55:50,720 a pro card and all this stuff, I would too. 2157 01:55:50,720 --> 01:55:53,280 It's free money that I'm getting, right? 2158 01:55:53,840 --> 01:55:56,720 And like all the Instagram, all the Instagram videos of the 2159 01:55:56,720 --> 01:55:59,600 athletes talking about the WFP, they're paying them. 2160 01:56:00,080 --> 01:56:02,280 You're not going to say bad things about people who are 2161 01:56:02,280 --> 01:56:08,280 paying you. But if if the WFP came out and 2162 01:56:08,280 --> 01:56:12,320 said that's exactly what we are, we're we're the Diamond League. 2163 01:56:12,480 --> 01:56:16,160 We are not trying. We're not what the CrossFit 2164 01:56:16,160 --> 01:56:20,480 Games are like. We want to one day, we want to 2165 01:56:20,480 --> 01:56:23,520 grow, and if we can grow and have the most prize money, maybe 2166 01:56:23,520 --> 01:56:27,240 we can replace it eventually. Like even if they had that game 2167 01:56:27,240 --> 01:56:29,000 planned. Well, there's more money in the 2168 01:56:29,000 --> 01:56:30,360 Diamond League than the Olympics. 2169 01:56:30,640 --> 01:56:32,360 Right. And I think I'm not looking like 2170 01:56:32,360 --> 01:56:35,240 a strongman, like where the Rogue Invitational has way more 2171 01:56:35,240 --> 01:56:38,240 money for strongman than the actual World's Strongest Man. 2172 01:56:38,520 --> 01:56:41,000 But there's only one title that's the world's Strongest 2173 01:56:41,000 --> 01:56:42,240 Man. It doesn't even matter that that 2174 01:56:42,240 --> 01:56:44,440 one has more money. Obviously all the big people 2175 01:56:44,440 --> 01:56:48,120 want to do it, but it doesn't. It's not the title, right? 2176 01:56:49,080 --> 01:56:54,160 But if the organizers looked at it like that, I think everybody 2177 01:56:54,160 --> 01:56:56,160 could be. I think everybody would be all 2178 01:56:56,160 --> 01:57:00,320 about the WFPI. Don't think they do. 2179 01:57:00,720 --> 01:57:02,560 I think the athletes look at it like that. 2180 01:57:02,560 --> 01:57:05,960 I think if it was that, it would be great and I'm all for it. 2181 01:57:07,080 --> 01:57:11,040 I think what you guys are alluding to or know or whatever, 2182 01:57:11,040 --> 01:57:14,880 or rumors, the organizers don't feel that way. 2183 01:57:15,240 --> 01:57:17,680 Go ahead. I want to spend you have 2184 01:57:17,680 --> 01:57:20,040 something before I go off. Would you agree with that 2185 01:57:20,040 --> 01:57:22,920 though, that if it was like that, you'd be all about it if 2186 01:57:22,920 --> 01:57:27,720 that's truly was what it was? Yes, somebody made a point to me 2187 01:57:27,720 --> 01:57:32,200 that they asked some of the athletes when they left, you 2188 01:57:32,200 --> 01:57:34,120 know how you feel about it. And they were like, oh, it was 2189 01:57:34,120 --> 01:57:36,640 good. And he was like, was it really 2190 01:57:36,640 --> 01:57:40,000 good? Like or are you like, if I went, 2191 01:57:40,000 --> 01:57:44,040 if you, if you went to like a semi final and like I asked you 2192 01:57:44,040 --> 01:57:46,200 how it was and it was good, you would say like it was good. 2193 01:57:47,000 --> 01:57:49,080 And that that levity in the good. 2194 01:57:49,400 --> 01:57:52,440 He was like, I think like that's the bottom paid for side of it. 2195 01:57:52,440 --> 01:57:56,840 Is that the the money going towards this is like paying for 2196 01:57:56,840 --> 01:58:02,240 that, that faith and that seeing things through roads, colored 2197 01:58:02,240 --> 01:58:05,720 glasses. Now to hit on what John's saying 2198 01:58:05,720 --> 01:58:10,160 about they want to be the Diamond League or whatever, they 2199 01:58:10,160 --> 01:58:13,360 100% don't. I I said they. 2200 01:58:13,480 --> 01:58:15,800 Should be. That's what they should want to 2201 01:58:15,800 --> 01:58:17,600 be. That's not what they want. 2202 01:58:17,720 --> 01:58:20,760 I'm I'm saying we can get behind it if they were and they're not, 2203 01:58:20,760 --> 01:58:26,640 and that's why we're not behind. It I I understand OK, they it 2204 01:58:26,640 --> 01:58:32,120 was not a secret to like I I'm getting rather frustrated 2205 01:58:32,120 --> 01:58:34,160 because I've heard people say it since is like they're not 2206 01:58:34,160 --> 01:58:37,720 competing with CrossFit. It is not a secret to those who 2207 01:58:37,720 --> 01:58:42,640 are there that they are competing with CrossFit. 2208 01:58:42,640 --> 01:58:45,080 If you just look at like market share, like they are in 2209 01:58:45,080 --> 01:58:50,120 competition with CrossFit, they are like they're taking sponsors 2210 01:58:50,120 --> 01:58:52,400 who would otherwise go to other events. 2211 01:58:52,400 --> 01:58:55,240 Now I'm not saying like sponsors shouldn't go to the best events. 2212 01:58:55,240 --> 01:58:57,520 They should. But what I'm saying is is like 2213 01:58:57,960 --> 01:59:03,760 beyond just market share, they are gunning for taking over the 2214 01:59:03,760 --> 01:59:08,360 CrossFit sphere. This is where I start to have an 2215 01:59:08,360 --> 01:59:10,120 issue. I don't care like run a good 2216 01:59:10,120 --> 01:59:11,160 event. Like, that's great. 2217 01:59:12,200 --> 01:59:14,240 I care about all the other things that matter. 2218 01:59:14,240 --> 01:59:19,080 And to me, and I think what I summed it up best, when I talked 2219 01:59:19,080 --> 01:59:22,360 to somebody notable in the space, they were like, I thought 2220 01:59:22,360 --> 01:59:24,800 you hate, hated this and. Or. 2221 01:59:26,120 --> 01:59:29,240 That no, not in WFP. It took me a little while to 2222 01:59:29,240 --> 01:59:31,400 articulate it. They they were like, it seems 2223 01:59:31,400 --> 01:59:34,000 like a concerted effort amongst your group that you didn't cover 2224 01:59:34,000 --> 01:59:36,960 this and they were like, do you hate, do you really hate the 2225 01:59:36,960 --> 01:59:38,600 WFP? And I said, I'm not going to 2226 01:59:38,600 --> 01:59:42,880 speak for the group, but I think for me, what I summarize all 2227 01:59:42,880 --> 01:59:50,360 this as is until we know what it looks like around CrossFit, we 2228 01:59:50,360 --> 01:59:53,560 are going to be hesitant. The thing that matters most to 2229 01:59:53,560 --> 01:59:57,720 me is the nugget of CrossFit. We're changing lives. 2230 01:59:57,960 --> 02:00:01,920 We're fixing all that and, and, and the fruits that come out of 2231 02:00:01,920 --> 02:00:07,760 CrossFit, if they are in competition with CrossFit, this 2232 02:00:07,760 --> 02:00:13,160 is detrimental to all of that. The longer the bleed goes on of 2233 02:00:13,160 --> 02:00:17,000 the affiliates that is on CrossFit, but it doesn't help 2234 02:00:17,000 --> 02:00:19,800 when others might be leaving to be a WFP affiliate. 2235 02:00:22,080 --> 02:00:26,040 If WFP takes over, those affiliates starts doing all 2236 02:00:26,040 --> 02:00:27,480 that, that's a drain off of CrossFit. 2237 02:00:27,480 --> 02:00:30,440 And at the end of the day, like if everybody left and what 2238 02:00:30,440 --> 02:00:34,520 became a WWFP affiliate tomorrow, at the end of the day, 2239 02:00:34,520 --> 02:00:37,960 WFP doesn't hold anything. They do CrossFit, but they don't 2240 02:00:37,960 --> 02:00:41,800 have that centralized methodology and spirit and 2241 02:00:41,800 --> 02:00:44,800 mission that CrossFit has. They don't have the religion. 2242 02:00:46,280 --> 02:00:48,760 They don't have the religion and faith of all of that. 2243 02:00:49,200 --> 02:00:52,000 And so we need the mothership to survive. 2244 02:00:52,360 --> 02:00:55,600 And while I don't work for CrossFit, nor am I fucking paid 2245 02:00:55,600 --> 02:01:01,920 by CrossFit or anyone I know paid by CrossFit, we care about 2246 02:01:02,000 --> 02:01:05,000 that. And we equally throw out shots 2247 02:01:05,000 --> 02:01:06,920 at CrossFit. It's not like we have just been 2248 02:01:06,920 --> 02:01:09,600 like totally hype on HQ this whole time. 2249 02:01:09,760 --> 02:01:12,280 Like we care about that mission. We care about the centralized 2250 02:01:12,280 --> 02:01:14,360 part of it, of what that mission is. 2251 02:01:14,360 --> 02:01:18,000 And if, if WFP is gunning for that, this will bleed out the 2252 02:01:18,000 --> 02:01:21,160 entire system to death. It will crash because CrossFit 2253 02:01:21,160 --> 02:01:23,160 won't quit. WFP won't quit. 2254 02:01:23,200 --> 02:01:25,480 And guess what? It's just going to demolish the 2255 02:01:25,480 --> 02:01:28,680 entire thing. So the longer this goes on, the 2256 02:01:28,680 --> 02:01:33,160 worse it's going to get. No, I, I, yes, you, you said 2257 02:01:33,160 --> 02:01:35,440 that perfectly. Like, first of all, I want to 2258 02:01:35,440 --> 02:01:40,320 address I didn't post things because I was traveling for 2259 02:01:40,320 --> 02:01:42,560 work. That's why I was not on the show 2260 02:01:42,560 --> 02:01:44,720 Wednesday. I got back on Friday. 2261 02:01:44,720 --> 02:01:49,440 I didn't feel well, like exhausted from doing other stuff 2262 02:01:49,720 --> 02:01:53,640 not related to the barbell spin. I just didn't have time. 2263 02:01:53,680 --> 02:01:57,280 Like I do it like I share what I can. 2264 02:01:57,520 --> 02:02:00,320 It wasn't that I was trying to avoid the world fitness project. 2265 02:02:01,200 --> 02:02:03,880 I didn't do anything for French throw down either. 2266 02:02:05,120 --> 02:02:08,240 Like, yeah. So Like Silence was not trying 2267 02:02:08,240 --> 02:02:11,280 to boycott anything. We didn't talk about the French 2268 02:02:11,320 --> 02:02:14,720 throw down on on the show. We're not talking about TFX that 2269 02:02:14,720 --> 02:02:19,520 starts tomorrow like we. Not only did we not talk about 2270 02:02:19,520 --> 02:02:24,320 it, the people who are throwing shade at us for not covering 2271 02:02:24,480 --> 02:02:29,800 either one well. He won hosted French Throwdown. 2272 02:02:30,480 --> 02:02:34,680 In the the app is the the least participated he won we've ever 2273 02:02:34,680 --> 02:02:37,480 run. So it's like, throw shade at us. 2274 02:02:37,480 --> 02:02:40,160 You don't care. You didn't care to play. 2275 02:02:41,040 --> 02:02:45,120 Yeah, Yeah. So we didn't. 2276 02:02:45,120 --> 02:02:47,880 Just not cover world fitness prob we didn't cover. 2277 02:02:47,880 --> 02:02:52,720 Anything. So, yeah, yeah. 2278 02:02:54,600 --> 02:02:55,800 To John. 'S point. 2279 02:02:57,560 --> 02:02:58,760 They also. Talked about it on Training 2280 02:02:58,760 --> 02:03:00,720 Think tank. Let me pull it up here. 2281 02:03:02,400 --> 02:03:06,680 I think when you are paid you say things differently when 2282 02:03:06,680 --> 02:03:10,040 asked versus behind the scenes. And and this kind of slipped 2283 02:03:10,040 --> 02:03:13,080 out. They asked. 2284 02:03:13,080 --> 02:03:15,000 Laurie Winkelman asks. How did the lighting affect 2285 02:03:15,000 --> 02:03:16,920 things? For the athletes, I heard a 2286 02:03:16,920 --> 02:03:19,240 decent amount. Of complaints on there were 2287 02:03:19,240 --> 02:03:23,360 three GHDS they said going down light straight in the eye, 2288 02:03:23,360 --> 02:03:26,720 sitting up light straight in the eye climbs yeah at rope climbs, 2289 02:03:26,720 --> 02:03:29,840 which they said was a little bit more sketchy and nobody 2290 02:03:29,840 --> 02:03:33,520 complained about it in person on the jerk, but I heard people 2291 02:03:33,520 --> 02:03:37,240 commenting on it that it was so the the rule for the jerk was at 2292 02:03:37,240 --> 02:03:42,920 the. Whoops when I posted a video. 2293 02:03:42,920 --> 02:03:45,520 Which was me watching the. Live stream. 2294 02:03:46,560 --> 02:03:51,280 And I couldn't see anything because it was too dark and I 2295 02:03:51,280 --> 02:03:54,800 saw videos of others post like from the the. 2296 02:03:54,800 --> 02:03:58,280 Venue, right, It didn't. Look as dark on the phone 2297 02:03:58,280 --> 02:04:00,560 coverage or whatever. But if I'm watching the screen, 2298 02:04:00,640 --> 02:04:04,880 I want to be able to see the athletes and I couldn't see who 2299 02:04:04,880 --> 02:04:09,200 was in what lane. It was like you back out of the 2300 02:04:09,200 --> 02:04:10,640 spotlight. You couldn't see it. 2301 02:04:10,760 --> 02:04:16,040 Like the shadows were bad. But then everybody, everybody on 2302 02:04:16,040 --> 02:04:17,920 the on the post, if you go look at some of the athletes. 2303 02:04:17,920 --> 02:04:19,200 Like Oh no, this the lighting was. 2304 02:04:19,200 --> 02:04:22,720 Great, that's what I want. Yet back in the back, when 2305 02:04:22,720 --> 02:04:25,960 they're talking to their coaches and others amongst themselves, 2306 02:04:26,520 --> 02:04:30,480 they're complaining about the lights in their eyes. 2307 02:04:31,720 --> 02:04:33,640 The rope climbs. Are sketched 'cause you look. 2308 02:04:33,640 --> 02:04:35,320 Up and there's a spotlight coming straight. 2309 02:04:35,320 --> 02:04:37,360 Down from that you can't. See exactly where you're 2310 02:04:37,360 --> 02:04:38,680 grabbing or where you're going to hit. 2311 02:04:39,480 --> 02:04:41,800 First of all, everybody's complaining about safety. 2312 02:04:41,800 --> 02:04:46,400 That's a safety issue. But to John's point, you're we 2313 02:04:46,400 --> 02:04:48,440 heard zero complaints about it. Why? 2314 02:04:48,640 --> 02:04:52,280 Because 40 of the the 100 athletes were paid and everybody 2315 02:04:52,280 --> 02:04:54,000 wants us to succeed. That was there. 2316 02:04:56,000 --> 02:04:58,600 I don't want it to fail, but you have to be honest with yourself 2317 02:04:58,600 --> 02:05:00,280 that. The lighting was not good on the 2318 02:05:00,280 --> 02:05:04,640 live. Stream it just wasn't it wasn't 2319 02:05:04,640 --> 02:05:06,200 and like you have to make it better and. 2320 02:05:07,200 --> 02:05:10,360 Like the the different color of. Christmas tree lights, whatever. 2321 02:05:10,360 --> 02:05:14,640 Like fine, but like you go look at any, I dare you to go back 2322 02:05:14,640 --> 02:05:18,920 and look at a CrossFit Games venue, right? 2323 02:05:19,360 --> 02:05:23,520 And seeing the crowd, there's something to see in the crowd 2324 02:05:23,520 --> 02:05:29,080 cheering in front of you, right? Like Noah said, Like, oh, you. 2325 02:05:29,080 --> 02:05:31,560 Just didn't, you could hear. Them, but you couldn't see them. 2326 02:05:32,160 --> 02:05:34,560 How many times does a Games athlete go across the finish 2327 02:05:34,560 --> 02:05:37,400 line and there's people right there in front giving them high 2328 02:05:37,400 --> 02:05:39,040 fives, cheering in front of them. 2329 02:05:39,600 --> 02:05:43,160 They hugged their spouse or whatever, and it's a huge, 2330 02:05:43,400 --> 02:05:45,640 awesome moment. You got zero of that. 2331 02:05:45,920 --> 02:05:49,000 And I complained about Rogue. I thought it was too dark. 2332 02:05:50,240 --> 02:05:52,720 I felt like you couldn't tell that what the atmosphere was and 2333 02:05:52,720 --> 02:05:54,920 everybody said the. Atmosphere is great there. 2334 02:05:57,800 --> 02:05:59,840 We we couldn't tell on the live stream I. 2335 02:05:59,840 --> 02:06:02,400 Complained about rogue from that I don't like that darkness and I 2336 02:06:02,400 --> 02:06:04,120 think. Framework events did both. 2337 02:06:06,440 --> 02:06:07,800 It's their signature. Huh? 2338 02:06:07,880 --> 02:06:08,600 Turn off. It's a. 2339 02:06:09,080 --> 02:06:10,120 Let's draw. Go ahead. 2340 02:06:10,160 --> 02:06:10,600 Go. Ahead spin. 2341 02:06:10,760 --> 02:06:16,680 Sorry I you have. To like I'm watching this as. 2342 02:06:17,280 --> 02:06:19,480 A fan this weekend. I didn't I didn't cover it. 2343 02:06:19,680 --> 02:06:21,520 I'm not doing anything other than just watching the live 2344 02:06:21,520 --> 02:06:29,000 stream when I had time and I, you know, I, you when, when we 2345 02:06:29,000 --> 02:06:30,320 call. Something out it's. 2346 02:06:30,320 --> 02:06:32,360 Not because we're hating, it's because we're this is what we're 2347 02:06:32,360 --> 02:06:34,160 seeing. We're not the only ones. 2348 02:06:34,880 --> 02:06:42,280 And so you have to, you can't confuse A criticism with hate. 2349 02:06:43,120 --> 02:06:45,040 No. And that's the thing that people 2350 02:06:45,040 --> 02:06:47,240 don't like that we do is we will openly. 2351 02:06:47,240 --> 02:06:50,600 Criticize just like we've openly criticized CrossFit for years, 2352 02:06:51,080 --> 02:06:52,640 but it's like we it's because we wanted to be better. 2353 02:06:52,640 --> 02:06:55,280 It's only because we are trying to hate it. 2354 02:06:55,760 --> 02:06:57,200 John. Sorry, John. 2355 02:06:57,520 --> 02:07:00,280 Let's let's draw lines then, because you guys say that. 2356 02:07:00,280 --> 02:07:01,840 The you guys, you guys. Like like. 2357 02:07:01,840 --> 02:07:04,560 I just I want I. Want a definitive stance, not 2358 02:07:04,560 --> 02:07:08,120 even just for people, but for me, because I don't know where 2359 02:07:08,200 --> 02:07:10,440 we are. I know, I know. 2360 02:07:10,440 --> 02:07:12,320 I was confused. I No, no. 2361 02:07:12,320 --> 02:07:14,280 Here, here, me out, here, me out. 2362 02:07:14,280 --> 02:07:15,920 Ben, you just said it's not. That I don't. 2363 02:07:15,920 --> 02:07:19,080 Want it to succeed if they're definitively against CrossFit, 2364 02:07:19,080 --> 02:07:20,960 do you not not want them to succeed? 2365 02:07:21,360 --> 02:07:24,880 Because I I'm with you. If it's if it's like they don't 2366 02:07:24,880 --> 02:07:27,720 want they want to take over CrossFit if the open. 2367 02:07:27,720 --> 02:07:31,240 I'm a full on believer if the open is no more, which would 2368 02:07:31,240 --> 02:07:34,200 happen if WFP was the leading. Like that's what that's the 2369 02:07:34,200 --> 02:07:38,120 leading thing in fitness, right? Even if say they did it would 2370 02:07:38,120 --> 02:07:39,880 like that's the big thing for fitness. 2371 02:07:40,160 --> 02:07:43,400 If the open goes away, it will be the death of CrossFit. 2372 02:07:43,480 --> 02:07:46,520 I fully believe that because then there is no community. 2373 02:07:47,120 --> 02:07:49,680 There is none. And I know some people disagree 2374 02:07:49,680 --> 02:07:51,600 with that and say the affiliates will always survive. 2375 02:07:51,840 --> 02:07:56,080 They I I think it would be the death of CrossFit as we know it, 2376 02:07:56,360 --> 02:08:00,200 especially as a sport for sure. But I think it would bleed even 2377 02:08:00,200 --> 02:08:03,960 deeper. So if you think, if you think 2378 02:08:03,960 --> 02:08:07,520 for whatever reasons and we can talk more in depth on it after 2379 02:08:07,520 --> 02:08:11,640 the show, like that's that's the goal, that's what they want. 2380 02:08:11,640 --> 02:08:16,120 There is no, there's not going to be a happy party after this. 2381 02:08:16,120 --> 02:08:21,880 Like it's not there's no chance we can't live in harmony or like 2382 02:08:21,880 --> 02:08:24,560 two different things in the athletes and it's going to be 2383 02:08:24,560 --> 02:08:28,160 good for the athletes in the future that coincide with the 2384 02:08:28,160 --> 02:08:30,640 CrossFit games. If you don't think that can 2385 02:08:30,640 --> 02:08:35,960 happen, why? And then let's let's have a 2386 02:08:35,960 --> 02:08:38,800 stance on This is why we're not going to cover them because they 2387 02:08:38,960 --> 02:08:40,200 they. Want the death of? 2388 02:08:40,200 --> 02:08:43,480 CrossFit. And if they don't, then tell me 2389 02:08:43,480 --> 02:08:44,720 what we're doing. Like what? 2390 02:08:45,720 --> 02:08:47,400 I think they are, I think. I think the lie. 2391 02:08:47,400 --> 02:08:50,520 I think saying they don't want to they could want. 2392 02:08:50,520 --> 02:08:53,480 To coexist with CrossFit is not true. 2393 02:08:54,560 --> 02:08:56,800 And you think the athletes are blind to this? 2394 02:08:56,960 --> 02:08:58,800 They're lying to the. Athletes. 2395 02:08:59,800 --> 02:09:02,520 I I think that they I don't think it's a lie, they just 2396 02:09:02,520 --> 02:09:04,480 haven't stated it. But the athletes are. 2397 02:09:04,480 --> 02:09:08,320 Blind to it. Some of them probably, I think. 2398 02:09:08,480 --> 02:09:09,960 A lot of them. I don't think it's a. 2399 02:09:09,960 --> 02:09:12,520 Bad thing for the athletes. To be blind to it if you're. 2400 02:09:12,520 --> 02:09:15,040 Somebody's giving me $30,000. I'm taking it and thinking 2401 02:09:15,040 --> 02:09:18,360 they're great too, but they're blind to the fact that what 2402 02:09:18,360 --> 02:09:21,960 they're trying to do big picture, and I think it just 2403 02:09:21,960 --> 02:09:26,320 needs to be made clear that it's not criticism. 2404 02:09:26,640 --> 02:09:30,320 These people want to kill CrossFit for their own gain. 2405 02:09:30,920 --> 02:09:34,960 Let we need to look at it like this is what it is and just make 2406 02:09:34,960 --> 02:09:37,640 it clear. And if the and the athletes, the 2407 02:09:37,640 --> 02:09:42,320 athletes need to know that because I think if they knew 2408 02:09:42,320 --> 02:09:47,360 that they wouldn't be singing the graces of of WFPI don't do. 2409 02:09:47,440 --> 02:09:50,720 I don't think Colton's going to randomly now that he's on or it 2410 02:09:50,800 --> 02:09:52,960 might end. I don't think he's going to sing 2411 02:09:52,960 --> 02:09:56,040 the graces of WFPI think he's going to take their money and 2412 02:09:56,040 --> 02:09:59,600 make fun of them. Watch this clip Real Quick is a 2413 02:09:59,600 --> 02:10:02,320 competitor to WFP. Or do. 2414 02:10:02,560 --> 02:10:05,200 Music is terrible 2. Separate things or is it? 2415 02:10:05,200 --> 02:10:06,920 Two things that that can. Absolutely. 2416 02:10:06,920 --> 02:10:08,800 Coexist, but there's no competitiveness. 2417 02:10:08,880 --> 02:10:11,000 Right, well, how do you feel in regards to that? 2418 02:10:11,280 --> 02:10:14,160 I'm just staying in my own lane. And. 2419 02:10:14,160 --> 02:10:16,360 Delivering on what our vision is, yeah. 2420 02:10:16,760 --> 02:10:18,400 And I think the whole team would do that. 2421 02:10:18,400 --> 02:10:22,280 Like we have too much going on right now to worry about what 2422 02:10:22,280 --> 02:10:24,600 other people are doing. They're saying in the media or 2423 02:10:24,600 --> 02:10:29,240 other businesses, we'll focus on delivering an incredible product 2424 02:10:29,240 --> 02:10:35,480 to our community. That is not the answer. 2425 02:10:36,320 --> 02:10:38,120 That was being said three months ago. 2426 02:10:40,080 --> 02:10:43,040 And we've said the. Whole time 3. 2427 02:10:43,040 --> 02:10:44,600 Months ago is no. And we want both. 2428 02:10:44,600 --> 02:10:45,960 We want. The athletes to be able to do 2429 02:10:45,960 --> 02:10:47,600 both. We just want more opportunities 2430 02:10:47,600 --> 02:10:49,520 for them. Give them up now, have more 2431 02:10:49,520 --> 02:10:51,760 money now. It's I'm only focused on myself. 2432 02:10:51,760 --> 02:10:55,240 I want to not worry about what other people are doing. 2433 02:10:55,880 --> 02:10:57,600 I think Will should. Talk to the rest of people on 2434 02:10:57,600 --> 02:10:58,160 his. Team. 2435 02:11:00,400 --> 02:11:05,920 Look, we have seen it the last. Month athletes have withdrawn 2436 02:11:05,920 --> 02:11:10,440 from competitions. Athletes have picked and choose 2437 02:11:10,440 --> 02:11:16,240 which way they want to go. It it directly competed against 2438 02:11:16,240 --> 02:11:18,120 the. French throw down and you're not 2439 02:11:18,120 --> 02:11:19,320 going to tell me. That you didn't know the 2440 02:11:19,320 --> 02:11:21,720 CrossFit schedule so you just had to pick a date. 2441 02:11:23,240 --> 02:11:26,720 I'm almost positive they said that that they had to make a 2442 02:11:26,720 --> 02:11:27,960 change. To the schedule because. 2443 02:11:27,960 --> 02:11:31,680 It was going to be May 17th in Oklahoma City and they moved it 2444 02:11:31,680 --> 02:11:37,800 up a week right at the last four years, May 17th has had a semi 2445 02:11:37,800 --> 02:11:41,360 final. Don't lie that you're doing 2446 02:11:41,360 --> 02:11:45,560 that. If if you if you don't want to 2447 02:11:45,560 --> 02:11:46,800 compete with it, you put it in the. 2448 02:11:46,800 --> 02:11:49,880 Offseason you put. It in between August and 2449 02:11:49,880 --> 02:11:52,960 January, right? That's the more opportunities. 2450 02:11:53,680 --> 02:11:58,280 You don't put it staggering and on top of the CrossFit game 2451 02:11:58,280 --> 02:12:02,320 season if you don't have a motive to take it over, right? 2452 02:12:02,480 --> 02:12:05,320 And then you have people like Pat Velner who comes in there 2453 02:12:05,320 --> 02:12:08,320 underprepared. You have Laura Horvath who 2454 02:12:08,320 --> 02:12:10,600 throws A temper tantrum on her last lunge. 2455 02:12:11,560 --> 02:12:14,960 You have athletes who don't appear to be as trying as hard 2456 02:12:14,960 --> 02:12:17,880 as they could because in Kotler's terms, it's a season. 2457 02:12:18,360 --> 02:12:20,720 They're not fighting for that one spot to make it to the 2458 02:12:20,720 --> 02:12:25,080 Games, to make their season. It's not the playoffs, so they 2459 02:12:25,080 --> 02:12:29,920 back off if they don't feel like pushing as hard as they can and 2460 02:12:29,920 --> 02:12:31,680 you have people that have competed multiple weeks in a 2461 02:12:31,680 --> 02:12:34,560 row. And they don't come in fresh. 2462 02:12:34,760 --> 02:12:39,880 You see subpar from what you're used to, and then world in this 2463 02:12:39,880 --> 02:12:41,920 project is going to add another event next year. 2464 02:12:44,240 --> 02:12:46,120 How does it make sense? Like athletes are already trying 2465 02:12:46,120 --> 02:12:48,960 to figure it out. Gazan skipped. 2466 02:12:48,960 --> 02:12:51,840 Semifinals because she couldn't do multiple weeks in a row. 2467 02:12:52,840 --> 02:12:54,360 She didn't do mayhem because she had to. 2468 02:12:54,440 --> 02:12:56,760 She wanted to focus on this and they had a plan to. 2469 02:12:56,760 --> 02:13:00,440 Try to do. Both, but I asked on Clydesdale, 2470 02:13:00,440 --> 02:13:03,920 I said how much is too much and. And Kotler couldn't. 2471 02:13:04,040 --> 02:13:05,840 Couldn't answer that. They're trying to figure that 2472 02:13:05,840 --> 02:13:08,120 out right now and you're going to add another another 2473 02:13:08,120 --> 02:13:10,720 competition. The only thing you can do is 2474 02:13:10,720 --> 02:13:13,200 then split the. You have to make a decision. 2475 02:13:13,200 --> 02:13:19,320 You can't do both well and all these athletes have had multiple 2476 02:13:19,320 --> 02:13:20,480 opportunities to. Compete. 2477 02:13:20,720 --> 02:13:23,600 You could compete. At Wadapalooza in person, you 2478 02:13:23,600 --> 02:13:26,920 could compete in semifinals, the Games, Rogue, if you're good 2479 02:13:26,920 --> 02:13:29,160 enough, which is all this is really matters about. 2480 02:13:29,520 --> 02:13:31,960 You have Dubai Down Under championship. 2481 02:13:33,400 --> 02:13:36,520 There's all kinds of in person competitions that are large 2482 02:13:36,520 --> 02:13:41,360 enough and athletes skip them over and over and over again 2483 02:13:41,360 --> 02:13:43,200 because they couldn't compete too much. 2484 02:13:44,600 --> 02:13:47,760 And now you have a new league in there and you're saying. 2485 02:13:48,480 --> 02:13:50,280 Yeah, we're. Not we're not trying to compete. 2486 02:13:50,280 --> 02:13:52,280 We're going to put a competition right in the middle of your 2487 02:13:52,280 --> 02:13:57,440 schedule a month after in the same month as the games, and 2488 02:13:57,440 --> 02:14:02,960 we're going to add 1 next year. Tell me you're not competing. 2489 02:14:03,600 --> 02:14:04,920 Tell me you're not trying to blow it up. 2490 02:14:05,000 --> 02:14:07,040 And we're going to come down with a watered down product. 2491 02:14:07,040 --> 02:14:12,880 If half the athletes decide to go WFP route for $30,000 a year, 2492 02:14:13,160 --> 02:14:15,560 great. But if they come out and say it, 2493 02:14:15,880 --> 02:14:18,680 what then? Well, at least we know. 2494 02:14:18,680 --> 02:14:21,600 What we're dealing with right now, we, we, we have to read. 2495 02:14:21,600 --> 02:14:23,120 But I think you've kind of convinced. 2496 02:14:23,160 --> 02:14:24,640 Yourself. That's what we're dealing with. 2497 02:14:24,640 --> 02:14:26,520 So like, we are, we are. They just won't say it. 2498 02:14:26,520 --> 02:14:29,520 I I'm saying, well, let's just talk about it like that's what 2499 02:14:29,520 --> 02:14:31,320 it is. Well, it's OK, so they. 2500 02:14:31,320 --> 02:14:35,240 Come out and they say, they say I need somebody this ask Will. 2501 02:14:35,240 --> 02:14:37,880 Directly, do you want to take over the? 2502 02:14:37,880 --> 02:14:41,200 CrossFit Spear and ultimately means the death of the CrossFit 2503 02:14:41,200 --> 02:14:44,320 Games. I like just that question 2504 02:14:44,320 --> 02:14:49,480 straightforward and not word salad answer like yes or no, you 2505 02:14:50,160 --> 02:14:52,360 know what I mean? And then just you answer the 2506 02:14:52,360 --> 02:14:54,960 questions. What would that gain then? 2507 02:14:56,200 --> 02:14:57,560 Well, that's what I'm asking, Spin. 2508 02:14:57,560 --> 02:15:00,200 Like you, you're. Clearly convinced of this and 2509 02:15:00,200 --> 02:15:01,120 I'm not. Saying you're wrong. 2510 02:15:01,480 --> 02:15:05,480 I'm not saying you're wrong, I just wish we could not be 2511 02:15:05,480 --> 02:15:08,160 selfish either things, you know what I mean? 2512 02:15:08,160 --> 02:15:10,360 Like I wish it could just be another competition. 2513 02:15:10,680 --> 02:15:15,400 It was well ran, probably not sustainable, but the competition 2514 02:15:15,400 --> 02:15:17,400 was good. I wanted to coexist. 2515 02:15:17,400 --> 02:15:22,040 I wanted to be successful for the athletes, but it's WF PS 2516 02:15:22,040 --> 02:15:26,720 fault if they're like they can't accept what role they could 2517 02:15:26,720 --> 02:15:27,840 have. They could have you. 2518 02:15:27,880 --> 02:15:31,560 You understand what I'm saying like, and if they're not going 2519 02:15:31,560 --> 02:15:34,040 to, I want it to be abundantly clear. 2520 02:15:34,040 --> 02:15:36,400 And if that's what we're operating off of that this is 2521 02:15:36,400 --> 02:15:42,320 what they're going to do, then let's not talk about the Will's 2522 02:15:42,320 --> 02:15:44,800 word salad. Let's not talk about like the 2523 02:15:44,800 --> 02:15:48,960 inconsistencies we're there. They're trying to take over 2524 02:15:48,960 --> 02:15:51,080 CrossFit. They don't want to. 2525 02:15:51,080 --> 02:15:53,720 Say it, but they are. They don't say it's the 2526 02:15:53,720 --> 02:15:56,400 athletes. Every single time we have an 2527 02:15:56,400 --> 02:15:59,760 athlete on here, we should say, do you know you're being lied 2528 02:15:59,760 --> 02:16:02,680 to? That should be the first 2529 02:16:02,680 --> 02:16:04,840 question. And then see how they. 2530 02:16:04,840 --> 02:16:07,480 Answer it and be. Like I know you're getting paid 2531 02:16:07,480 --> 02:16:09,280 $30,000. You don't have to answer the 2532 02:16:09,280 --> 02:16:12,480 question, but you are blind to what they want to do. 2533 02:16:12,480 --> 02:16:14,760 They don't want CrossFit to be a thing anymore. 2534 02:16:15,920 --> 02:16:17,840 Like, that's how we should operate. 2535 02:16:17,840 --> 02:16:20,560 We shouldn't be like, well, maybe you know what I mean? 2536 02:16:20,560 --> 02:16:23,760 Like, it's already done. And we're convinced, is what I'm 2537 02:16:23,760 --> 02:16:25,800 saying. Like, let's make it clear all 2538 02:16:25,800 --> 02:16:30,040 the way around. Dallon's answer to that question 2539 02:16:30,680 --> 02:16:33,639 is very telling. Like I had never heard somebody 2540 02:16:33,639 --> 02:16:37,719 speak like that about the two because I think if every other 2541 02:16:38,120 --> 02:16:41,360 communication, it's been world. Fitness projects where it's at. 2542 02:16:41,360 --> 02:16:42,760 That's where I want to put my focus on. 2543 02:16:45,160 --> 02:16:47,879 And to Dallin's statement it it to me. 2544 02:16:47,879 --> 02:16:49,959 It sounds like, hey, I still want to win the CrossFit. 2545 02:16:49,959 --> 02:16:53,200 Games I don't mind doing this because there's some money on 2546 02:16:53,200 --> 02:16:56,480 the line and I'll compete and I'm fitness privileged. 2547 02:16:56,760 --> 02:17:01,520 That's that's Tyler's words, not mine or his, but I don't think 2548 02:17:01,520 --> 02:17:04,360 it's sustainable. And if you listen to. 2549 02:17:04,360 --> 02:17:05,719 Talking to Elite Fitness Tommy Marquez. 2550 02:17:05,719 --> 02:17:10,240 Is like, oh, what if athletes go to the TFX this weekend to get 2551 02:17:10,240 --> 02:17:12,080 hurt and then they end up getting into the through the 2552 02:17:12,080 --> 02:17:13,760 semifinals? They didn't have to compete. 2553 02:17:14,920 --> 02:17:17,440 You can say the same thing about going to World Fitness Project 2554 02:17:18,080 --> 02:17:19,719 instead of going. To the games like somebody. 2555 02:17:19,719 --> 02:17:22,760 Could have gotten hurt. Like Travis Mayer's hurt, 2556 02:17:23,040 --> 02:17:27,520 Bethany Bethany Flores is hurt. Emily Rolfe sounds like she's 2557 02:17:27,520 --> 02:17:29,719 hurt. Like what if they don't go to 2558 02:17:29,719 --> 02:17:34,799 the CrossFit Games this year? Do you blame the athletes for? 2559 02:17:35,600 --> 02:17:38,480 Trying to get theirs, no. I don't blame the athletes at 2560 02:17:38,520 --> 02:17:40,200 all, but I don't think they should be. 2561 02:17:42,600 --> 02:17:45,400 Lied to. I think World Fitness Project is 2562 02:17:45,400 --> 02:17:49,120 lying to them. I think Dallon is blind to 2563 02:17:49,120 --> 02:17:51,840 what's really happening and I think he would admit that he's 2564 02:17:51,840 --> 02:17:53,080 blind to what's really happening. 2565 02:17:53,080 --> 02:17:54,840 I think he hopes it's the Diamond League. 2566 02:17:54,840 --> 02:17:57,559 He wants that to be the case. That's why he answered it that 2567 02:17:57,559 --> 02:18:01,160 way, because to him that's what it feels like. 2568 02:18:01,480 --> 02:18:04,280 Like there's way for the world athletes to make money, but it's 2569 02:18:04,360 --> 02:18:09,120 not and it's a way from. Everything else they don't. 2570 02:18:09,120 --> 02:18:11,040 See. They're not a part of, you know 2571 02:18:11,040 --> 02:18:12,920 what I mean? So I think most of the athletes 2572 02:18:12,920 --> 02:18:16,080 are are blind to this and I don't think it's their fault at 2573 02:18:16,080 --> 02:18:19,400 all. Now, let me let me ask you, let 2574 02:18:19,400 --> 02:18:21,200 me ask you this question. Hold on, hold on, hold on right 2575 02:18:22,440 --> 02:18:23,760 here. Adidas is kind of a dope 2576 02:18:23,760 --> 02:18:27,240 sponsor. If you watch Hiller's video, 2577 02:18:27,879 --> 02:18:30,600 it's pretty. It sounds like they. 2578 02:18:30,600 --> 02:18:33,760 Paid $0.00. Same with Noble. 2579 02:18:34,120 --> 02:18:38,080 That's the rumor going on is that those guys paid $0.00. 2580 02:18:41,000 --> 02:18:43,559 That's not a sponsor deal. Let. 2581 02:18:48,360 --> 02:18:49,360 Me. Ask you what were you going to 2582 02:18:49,360 --> 02:18:50,280 say? John, let me ask you this 2583 02:18:50,280 --> 02:18:55,240 question if. If they were like, our goal is 2584 02:18:55,240 --> 02:18:57,559 to be the biggest. Thing in CrossFit. 2585 02:18:57,959 --> 02:19:00,840 The CrossFit Games can still be the CrossFit Games, but we're 2586 02:19:00,840 --> 02:19:03,639 going to operate and we want it. We want to eventually be the 2587 02:19:03,639 --> 02:19:05,920 biggest thing. And like they were up front 2588 02:19:05,920 --> 02:19:07,959 about saying that and they're not trying to replace the 2589 02:19:07,959 --> 02:19:09,280 CrossFit Games. They're still going to be the 2590 02:19:09,280 --> 02:19:10,400 open. They're still going to be like, 2591 02:19:10,400 --> 02:19:14,360 however you get to the CrossFit Games, but like how Rogue Rogue 2592 02:19:14,360 --> 02:19:16,959 is, you know, the winner of Rogue wins basically the same 2593 02:19:16,959 --> 02:19:19,240 amount as the CrossFit Games. They're close enough, right? 2594 02:19:19,799 --> 02:19:23,920 If Rogue was $500,000, it would be the most, but I still think 2595 02:19:23,920 --> 02:19:25,559 the CrossFit Games would be the CrossFit Games. 2596 02:19:25,799 --> 02:19:29,520 Rogue has never tried to step on CrossFit Games toes ever, right? 2597 02:19:29,520 --> 02:19:31,600 They have great relationship, blah, blah, blah, blah, blah. 2598 02:19:32,559 --> 02:19:35,600 Do you think it's possible for the World Fitness project to 2599 02:19:35,600 --> 02:19:40,280 want to do that, for that to be their goal and it can coexist. 2600 02:19:40,280 --> 02:19:43,840 But like the strongman thing, like it's just it, it does get 2601 02:19:43,840 --> 02:19:45,639 bigger than I don't think it's sustainable either. 2602 02:19:45,639 --> 02:19:50,640 I'm just saying, I'm just saying like on a cloud 9 future trip, 2603 02:19:51,000 --> 02:19:55,160 do you think they could be what they want to be and then the 2604 02:19:55,160 --> 02:19:58,720 CrossFit Games still be the CrossFit Games, the Open still 2605 02:19:58,720 --> 02:20:01,200 be the open. You can't have you can't have 4 2606 02:20:01,200 --> 02:20:06,040 plus competitions a year. And in that that interview that 2607 02:20:06,040 --> 02:20:10,360 you saw there with Will, he's talking about even having on 2608 02:20:10,360 --> 02:20:16,200 more or adding in person challenger qualifiers, not the 2609 02:20:16,200 --> 02:20:18,760 online piece of things like adding. 2610 02:20:18,760 --> 02:20:23,600 More and more and more. Like not going to work. 2611 02:20:23,600 --> 02:20:29,680 Like you cannot do that. And I get Kotler on here right 2612 02:20:29,680 --> 02:20:31,200 now, and he'd say I don't know how. 2613 02:20:31,200 --> 02:20:32,720 Many times that Alex can. Compete. 2614 02:20:32,880 --> 02:20:34,880 Alex is 23. She could probably compete as 2615 02:20:34,880 --> 02:20:39,120 much as anybody else, but concerned about her injuries, 2616 02:20:39,120 --> 02:20:40,920 concerned about overuse, concerned about. 2617 02:20:40,920 --> 02:20:46,600 Burnout, all of that stuff. And as it is now, even if 2618 02:20:46,600 --> 02:20:49,000 they're just four and they say we want to coexist, there's. 2619 02:20:49,000 --> 02:20:51,920 Athletes making decisions. French throw down look at the 2620 02:20:51,920 --> 02:20:57,080 field that just competed not even close to what semifinals 2621 02:20:57,080 --> 02:20:59,320 was last year Why? Because all the European 2622 02:20:59,320 --> 02:21:03,600 athletes that are still competing were in Indianapolis, 2623 02:21:04,920 --> 02:21:07,800 right? So you, you, you're watering 2624 02:21:07,800 --> 02:21:13,400 down the field in both cases. Because if it would have been. 2625 02:21:13,400 --> 02:21:14,440 Nice. Maybe Brontoslaw? 2626 02:21:14,440 --> 02:21:17,240 Would have competed in WFP. OK, that that probably adds to 2627 02:21:17,240 --> 02:21:20,720 the challenger field or or the the pro field if he made it in 2628 02:21:20,720 --> 02:21:24,800 the qualifier. Like those athletes could all be 2629 02:21:24,800 --> 02:21:27,120 in one spot, but they're not going to be because there's too 2630 02:21:27,120 --> 02:21:28,920 many competitions that are going to overlap. 2631 02:21:29,040 --> 02:21:34,240 It's just not going to work. Clip this athletes be ready. 2632 02:21:35,680 --> 02:21:38,440 Next year, the. WFP will have more. 2633 02:21:38,440 --> 02:21:40,440 Events. And they will schedule. 2634 02:21:40,440 --> 02:21:43,520 It during the CrossFit season with no regard. 2635 02:21:44,080 --> 02:21:46,880 I'm not telling you that this might happen. 2636 02:21:47,200 --> 02:21:52,960 This is 100% going to happen like on Syndicate on. 2637 02:21:54,200 --> 02:22:00,120 An affiliate semi finals. Good chances any if you're going 2638 02:22:00,120 --> 02:22:01,560 to have one, if you're going to have one. 2639 02:22:01,560 --> 02:22:04,960 Per quarter. It's going to line up pretty 2640 02:22:04,960 --> 02:22:07,280 darn close. And you're you're telling me? 2641 02:22:07,280 --> 02:22:10,640 That people can't adjust. Their training and and make it. 2642 02:22:12,360 --> 02:22:16,120 Only a few can. So. 2643 02:22:16,120 --> 02:22:20,040 John, you wanted a definitive. Statement of where I stand I'm. 2644 02:22:20,040 --> 02:22:22,600 Not going to turn this into a red team versus a blue team 2645 02:22:22,600 --> 02:22:25,200 thing. The thing I care about is is 2646 02:22:25,560 --> 02:22:29,120 maybe the red team, if we're going to be 1, whatever color 2647 02:22:29,120 --> 02:22:30,880 you want, green. Orange. 2648 02:22:32,160 --> 02:22:34,240 Let's let's. Let's explicitly use red and 2649 02:22:34,240 --> 02:22:40,440 blue, and I want to be red, OK? The well scenario. 2650 02:22:40,440 --> 02:22:42,200 Three, which is new commenter, welcome to. 2651 02:22:42,200 --> 02:22:45,680 The show scenario three, I doubt it will happen Tyler dot dot dot 2652 02:22:45,680 --> 02:22:48,480 they're going to fold under the financial pressure. 2653 02:22:49,360 --> 02:22:56,080 I will say this very, very clearly, billions of dollars at 2654 02:22:56,080 --> 02:22:56,920 their. Disposal. 2655 02:22:58,200 --> 02:23:03,000 Billions. I won't play the. 2656 02:23:03,000 --> 02:23:06,080 Red team versus. Blue team game, I think some. 2657 02:23:06,080 --> 02:23:08,240 Of the things they're trying to do, like some of their 2658 02:23:08,240 --> 02:23:10,040 initiatives are good. You want to pay the athletes, 2659 02:23:10,040 --> 02:23:12,160 you want to highlight people you want to get you want them to 2660 02:23:12,160 --> 02:23:15,160 give more team like opportunities for sponsorship or 2661 02:23:15,160 --> 02:23:17,040 highlight them that that's cool. It's all great. 2662 02:23:17,480 --> 02:23:21,800 Even with the the affiliate thing or the the world fitness, 2663 02:23:21,920 --> 02:23:23,880 what's it called? Projects. 2664 02:23:23,960 --> 02:23:27,600 Yeah, projects cool. It's like that's. 2665 02:23:27,600 --> 02:23:29,320 Just CrossFit, that's what. It's doing. 2666 02:23:29,560 --> 02:23:30,920 You knew what? It was called. 2667 02:23:30,920 --> 02:23:34,640 Man, don't be 7. That's. 2668 02:23:34,640 --> 02:23:35,480 A bit. Come on. 2669 02:23:35,480 --> 02:23:37,120 No, I really. I really didn't know. 2670 02:23:37,200 --> 02:23:38,760 No, go ahead. Go ahead. 2671 02:23:38,760 --> 02:23:40,320 Look, look, look, look. You tried to. 2672 02:23:40,320 --> 02:23:41,800 Take seven. You weren't sucking. 2673 02:23:41,840 --> 02:23:47,240 Up like a madman right now. Dude, come on, it is trying to. 2674 02:23:47,920 --> 02:23:50,320 It is the trying to destroy of. What we're all. 2675 02:23:50,320 --> 02:23:54,560 After and you, I think they think this is a good idea and, 2676 02:23:54,640 --> 02:23:58,320 and they are paying the athletes to believe that what they're 2677 02:23:58,320 --> 02:24:01,280 doing is the right thing. And I think if athletes step 2678 02:24:01,280 --> 02:24:04,360 away and they look at the full, the full scope, John, you were 2679 02:24:04,360 --> 02:24:06,520 saying like the athletes, they need to ask the questions or 2680 02:24:06,520 --> 02:24:08,360 somebody in the comments was saying like the athletes should 2681 02:24:08,360 --> 02:24:10,960 be smart enough to answer the questions they can answer or ask 2682 02:24:10,960 --> 02:24:13,280 questions all day. But if you're told a lie, you 2683 02:24:13,280 --> 02:24:16,800 don't know any fucking better. And I was like, I don't. 2684 02:24:16,920 --> 02:24:18,720 I don't blame the athletes at all. 2685 02:24:18,800 --> 02:24:20,000 I think a few. Of them might. 2686 02:24:20,000 --> 02:24:23,760 Know, but I think the vast majority of them are just trying 2687 02:24:23,760 --> 02:24:27,440 to do what's good for them. And it's like, I'm not asking 2688 02:24:27,440 --> 02:24:30,520 you to take money out of your pocket to save some higher idea. 2689 02:24:30,720 --> 02:24:35,160 That's that's my job. But like, it's a lot more 2690 02:24:35,160 --> 02:24:37,920 complicated than it seems. And the. 2691 02:24:37,920 --> 02:24:42,440 Methodology and all that stuff that our ecosystem suffers the 2692 02:24:42,440 --> 02:24:47,080 longer this goes on. Now there is a possibility in 2693 02:24:47,080 --> 02:24:52,880 which WFP could buy CrossFit. That's very real, very real. 2694 02:24:53,080 --> 02:24:54,200 And then what does that look like? 2695 02:24:55,000 --> 02:24:56,720 What happens if they buy CrossFit? 2696 02:24:57,800 --> 02:24:59,800 That that's what I just asked. I. 2697 02:24:59,800 --> 02:25:02,960 Know I'm asking you guys. I wouldn't ask you the question. 2698 02:25:02,960 --> 02:25:05,680 If I knew the answer, Tyler. Then. 2699 02:25:06,520 --> 02:25:12,120 What's the? Solution I I mean I might I I I 2700 02:25:13,080 --> 02:25:14,920 I. Offered this conversation. 2701 02:25:14,920 --> 02:25:17,320 To somebody. And I was like, hey, what if I 2702 02:25:17,320 --> 02:25:20,680 kind of have to shut up if they do buy a CrossFit and they 2703 02:25:20,680 --> 02:25:24,080 uphold the methodology and they said I don't think they will 2704 02:25:24,880 --> 02:25:29,360 because ultimately this is all been about money so far. 2705 02:25:29,640 --> 02:25:30,960 Somebody said this is a business model. 2706 02:25:30,960 --> 02:25:33,520 It is a business model. And what I. 2707 02:25:33,520 --> 02:25:38,480 Fear is that they do, that they do take over. 2708 02:25:38,520 --> 02:25:41,520 I mean, yeah, you can reject the offer until they come in with 2709 02:25:42,280 --> 02:25:45,480 some of them billions, and then you can't reject the offer 2710 02:25:45,480 --> 02:25:47,000 anymore. They're being sold by Berkshire. 2711 02:25:48,040 --> 02:25:49,280 Yeah. It's not Crossfit's decision. 2712 02:25:49,280 --> 02:25:53,960 It's it's Berkshire. No, like I'm still going to 2713 02:25:53,960 --> 02:25:55,400 cover it, but I'm not. I don't. 2714 02:25:56,800 --> 02:25:59,040 You, you heard? Parents say it. 2715 02:25:59,440 --> 02:26:03,520 It seemed like it was more of a just somewhat somewhat of an 2716 02:26:03,520 --> 02:26:06,680 exhibition. Dallon's talking about it as a a 2717 02:26:06,880 --> 02:26:11,760 a money league. It's not the playoffs like the 2718 02:26:11,760 --> 02:26:13,960 CrossFit game. Season like. 2719 02:26:15,720 --> 02:26:17,360 We want to crown the fittest on earth. 2720 02:26:17,360 --> 02:26:20,480 We want to see who can take the methodology the furthest to 2721 02:26:20,480 --> 02:26:25,280 become the fittest on Earth. That's what excites me, right? 2722 02:26:25,720 --> 02:26:28,320 Watching people do thrusters for. 2723 02:26:28,320 --> 02:26:32,120 Points is not. As exciting, it's not going to 2724 02:26:32,120 --> 02:26:37,400 be right like over like multiple competitions and all this. 2725 02:26:37,400 --> 02:26:40,320 Stuff and you're not going. To be trying as hard if there is 2726 02:26:40,320 --> 02:26:43,480 nothing else out there and that was what it was, OK, fine. 2727 02:26:44,360 --> 02:26:49,760 But you can't come in and try to bully and push off. 2728 02:26:49,760 --> 02:26:51,960 I don't want to say bully, but like come in and. 2729 02:26:51,960 --> 02:26:54,920 And. Use different language to say 2730 02:26:54,920 --> 02:27:02,280 what you're trying to do and it's not actually upfront, you 2731 02:27:02,280 --> 02:27:04,000 know we. Started covering and we started 2732 02:27:04,000 --> 02:27:05,520 doing CrossFit. We didn't come in and do the 2733 02:27:05,520 --> 02:27:10,320 world fitness project. And time and time again, new 2734 02:27:10,320 --> 02:27:14,080 leagues have been formed. Live golf, IndyCar racing, a lot 2735 02:27:14,080 --> 02:27:17,640 of these things have come in with a competing league and it's 2736 02:27:17,640 --> 02:27:20,040 blown up. And both have suffered from it. 2737 02:27:21,880 --> 02:27:26,560 And CrossFit is not big. Enough if you care about this 2738 02:27:26,560 --> 02:27:27,440 if. You care about watching the 2739 02:27:27,440 --> 02:27:30,400 sport. It's not big enough to handle 2740 02:27:32,200 --> 02:27:36,560 that blow up. It's not and like. 2741 02:27:36,960 --> 02:27:39,760 But again, what's? What is the solution then? 2742 02:27:42,120 --> 02:27:45,280 Hate, hate on it. That's not a solution, says. 2743 02:27:45,720 --> 02:27:47,960 I know he's convinced that. He's convinced that. 2744 02:27:47,960 --> 02:27:49,000 CrossFit will always. Be. 2745 02:27:49,000 --> 02:27:51,120 Around and I, I. Think differently. 2746 02:27:51,680 --> 02:27:53,840 I don't, I don't. I don't disagree with you. 2747 02:27:53,840 --> 02:27:56,120 The methodology will live on Forever 100. 2748 02:27:56,120 --> 02:27:57,640 Percent. And he's saying, like the 2749 02:27:57,680 --> 02:28:01,160 affiliates won't, the wind in our sails changes greatly. 2750 02:28:02,440 --> 02:28:05,880 With. The more you turn into F45 with 2751 02:28:05,880 --> 02:28:08,760 barbells. I agree and it's like. 2752 02:28:09,120 --> 02:28:11,920 That that becomes died down eventually. 2753 02:28:12,360 --> 02:28:13,680 And that's what I'm concerned of. 2754 02:28:13,760 --> 02:28:18,880 Go find a podcast about F45. Go find a podcast. 2755 02:28:18,880 --> 02:28:22,440 About Orangetheory, right? It's just a gym. 2756 02:28:23,120 --> 02:28:24,840 That's all it is. There's a difference. 2757 02:28:24,840 --> 02:28:26,040 There's a reason who want to feel. 2758 02:28:26,040 --> 02:28:28,880 Good about themselves that aren't actually doing anything 2759 02:28:29,240 --> 02:28:30,360 right. Like there is a. 2760 02:28:30,360 --> 02:28:33,920 Difference, and I'm not saying the sport is the the. 2761 02:28:34,000 --> 02:28:37,680 The competition side, the game side is what has to be there, 2762 02:28:37,680 --> 02:28:43,280 but it it does draw an entire world together for an open, a 2763 02:28:43,280 --> 02:28:45,760 community, things that are bigger than that. 2764 02:28:46,400 --> 02:28:49,240 And yeah, great. There's a there's CrossFit as a 2765 02:28:49,240 --> 02:28:52,360 gym down the road and you can go across the country and find a 2766 02:28:52,360 --> 02:28:55,320 CrossFit gym. It is different if you don't 2767 02:28:55,320 --> 02:29:01,720 have that and if that's what gets torn down. 2768 02:29:01,720 --> 02:29:04,040 So we could have the top 20 athletes make a. 2769 02:29:04,040 --> 02:29:07,280 Career out of. It I don't think it's not worth 2770 02:29:07,320 --> 02:29:09,680 it. It's not worth it, but OK. 2771 02:29:09,720 --> 02:29:13,280 The the only. Thing that can stop it then is 2772 02:29:13,280 --> 02:29:17,480 the athletes not doing it right. Like what else? 2773 02:29:17,640 --> 02:29:19,480 And they're, and they're going to be forced to make that 2774 02:29:19,480 --> 02:29:21,320 decision. Next year and we'll see. 2775 02:29:22,160 --> 02:29:25,520 What happens and if it's some athletes really think this is 2776 02:29:25,520 --> 02:29:29,120 the future and then some athletes have that feeling of 2777 02:29:29,120 --> 02:29:31,920 like I can't do both I'd. Still rather. 2778 02:29:31,920 --> 02:29:35,760 Be crowned fittest on earth, like Dallon said. 2779 02:29:36,640 --> 02:29:39,440 And let's say Dallon goes to CrossFit Games route and let's 2780 02:29:39,440 --> 02:29:45,560 say Medeiros goes world fitness project, right? 2781 02:29:45,560 --> 02:29:49,120 Let's say Hatfield goes. World Fitness and Colton Goes 2782 02:29:49,120 --> 02:29:52,360 Games. That would suck to not watch 2783 02:29:52,360 --> 02:29:57,760 them compete in the same arena. So what? 2784 02:29:57,760 --> 02:29:59,040 What do we do? We. 2785 02:29:59,240 --> 02:30:01,880 We. I think and what I will continue 2786 02:30:01,880 --> 02:30:04,720 to do. Is I'll cover it, but don't look 2787 02:30:04,840 --> 02:30:07,360 to me to be like the most excited person. 2788 02:30:07,360 --> 02:30:12,240 Don't expect to have all these prediction shows or a a World 2789 02:30:12,240 --> 02:30:14,600 Fitness Project mountain. Like we would still. 2790 02:30:14,600 --> 02:30:16,600 Watch it. We'll still talk about it like 2791 02:30:16,600 --> 02:30:19,560 we are now. We're not going to ignore it and 2792 02:30:19,560 --> 02:30:22,680 I don't think again this past weekend was not ignoring it like 2793 02:30:22,920 --> 02:30:24,640 there are life events that happen. 2794 02:30:24,720 --> 02:30:28,520 Tyler was there, I was there, but like and we're going to use 2795 02:30:29,040 --> 02:30:31,640 with a baby on the way it was. Not an easy fucking. 2796 02:30:31,640 --> 02:30:33,400 Thing to do? We're going to talk about world 2797 02:30:33,400 --> 02:30:34,520 fitness. Project, we're going to think 2798 02:30:34,520 --> 02:30:37,040 about it in terms of. How it impacts the CrossFit. 2799 02:30:37,040 --> 02:30:41,800 Games, but it's all all it's going to be is a toggle on down 2800 02:30:41,800 --> 02:30:43,720 like it's one one of the. Topics but don't. 2801 02:30:43,720 --> 02:30:46,280 Yeah, but don't. Expect us to be like, screw the 2802 02:30:46,280 --> 02:30:47,600 CrossFit Games, we're going to cover this. 2803 02:30:47,600 --> 02:30:49,400 This is the most. Important thing because I think 2804 02:30:49,400 --> 02:30:53,320 it is dangerous to CrossFit and the CrossFit Games. 2805 02:30:53,440 --> 02:30:58,040 The athletes and the community. I wish, I wish the athletes 2806 02:30:58,040 --> 02:31:00,440 would all watch. This. 2807 02:31:01,520 --> 02:31:03,800 Episode then not even the whole episode but like just. 2808 02:31:03,800 --> 02:31:05,240 This part. So. 2809 02:31:05,240 --> 02:31:08,360 They can. 'Cause I, I had five athletes 2810 02:31:08,440 --> 02:31:12,920 text me and say, why can't you guys get on board with the World 2811 02:31:12,920 --> 02:31:14,800 Fitness Project? And I know Tyler had countless 2812 02:31:14,800 --> 02:31:20,600 people ask him the same thing. And I want it to be made so 2813 02:31:20,600 --> 02:31:25,600 clear that this is, these are the lines in the sand. 2814 02:31:26,320 --> 02:31:30,000 And we are team CrossFit, CrossFit survival and they are 2815 02:31:30,000 --> 02:31:32,480 not. And that is why we do what we 2816 02:31:32,480 --> 02:31:36,360 do. It is not because we're hating. 2817 02:31:36,920 --> 02:31:41,800 They have made this line and we're we're choosing to be on 2818 02:31:41,800 --> 02:31:43,920 this side of it. I've said it if they put it. 2819 02:31:43,920 --> 02:31:47,280 In the offseason. Not in the middle of the game. 2820 02:31:47,280 --> 02:31:49,160 Season, I think it could be great. 2821 02:31:49,360 --> 02:31:51,520 We are a. 100%. On board dude. 2822 02:31:51,520 --> 02:31:53,920 Late August to. Late August to. 2823 02:31:53,920 --> 02:31:58,360 Mid January like that's your. That's your season, everything 2824 02:31:58,360 --> 02:31:59,960 could coexist and everything would be great. 2825 02:31:59,960 --> 02:32:05,280 And I want, I want people to understand I am not like pro 2826 02:32:05,280 --> 02:32:10,200 WFPI, just want it to work for everybody so badly 'cause I know 2827 02:32:10,200 --> 02:32:12,760 the athletes want it to work and I care about the athletes, 2828 02:32:12,760 --> 02:32:14,680 believe it or not. I know I speak pretty bad about 2829 02:32:14,680 --> 02:32:17,560 them a lot, but I want it to succeed. 2830 02:32:17,560 --> 02:32:20,320 I want the sport to grow and I think it could help everything 2831 02:32:20,320 --> 02:32:26,200 grow, but it cannot compete with the CrossFit Games and that's on 2832 02:32:26,200 --> 02:32:29,160 them. That's on them. 2833 02:32:31,080 --> 02:32:32,960 So I I'm. Team hater if we want to go. 2834 02:32:32,960 --> 02:32:35,680 That route is what I'm. Saying we'll go bored. 2835 02:32:38,120 --> 02:32:39,760 It's Ben's been the captain for a while. 2836 02:32:40,160 --> 02:32:41,760 Do you you? Understand where I'm at though, 2837 02:32:41,760 --> 02:32:44,160 like I. Don't understand you were you 2838 02:32:44,160 --> 02:32:47,360 were asking about solutions? What do we? 2839 02:32:47,360 --> 02:32:51,640 Do just CrossFit take them down? I need a box will more. 2840 02:32:51,640 --> 02:32:54,080 Add we need pay-per-view boxing match. 2841 02:32:54,400 --> 02:32:56,320 I think there's going. To be so many put people pull 2842 02:32:56,320 --> 02:32:58,560 this podcast and they'll be like, they haven't said that. 2843 02:32:59,000 --> 02:33:02,560 They are against CrossFit and it's like, no, they haven't said 2844 02:33:02,560 --> 02:33:06,840 it to you. They have said it to some 2845 02:33:06,840 --> 02:33:10,640 people. There's we'll just. 2846 02:33:10,640 --> 02:33:12,480 Set it in that. We'll set it in that interview. 2847 02:33:13,200 --> 02:33:15,320 Well, I think. Spin you're reading. 2848 02:33:15,320 --> 02:33:17,360 Into it. No, no, no, no, no, no, no. 2849 02:33:17,400 --> 02:33:19,440 The messaging. Has changed no and I I need. 2850 02:33:19,440 --> 02:33:21,360 Clear questions asked him and so you. 2851 02:33:21,360 --> 02:33:26,560 Can only answer yes or no. And if he can't do it, you've 2852 02:33:26,560 --> 02:33:28,520 said yes or no. Yeah. 2853 02:33:29,840 --> 02:33:35,520 Yes, and I think the. The the WWE and the WCW did come 2854 02:33:35,520 --> 02:33:38,360 together. We aren't those things. 2855 02:33:38,360 --> 02:33:40,480 They were much larger at the time. 2856 02:33:40,720 --> 02:33:44,320 We can't, we can't withstand that sort of blast right now. 2857 02:33:44,520 --> 02:33:46,880 And I, I get it, dude. Like I'm saying like, oh, 2858 02:33:46,880 --> 02:33:49,120 CrossFit, like they should be able to withstand. 2859 02:33:49,120 --> 02:33:50,440 They should be able to stand on their own. 2860 02:33:50,440 --> 02:33:53,360 They fucking can't right now. And that's why it's like, OK, 2861 02:33:53,360 --> 02:33:55,320 what do we do, John? You were asking? 2862 02:33:56,240 --> 02:33:58,160 CrossFit can't do anything right now. 2863 02:33:58,200 --> 02:33:59,720 They can't. They don't have the money. 2864 02:33:59,840 --> 02:34:02,080 Berkshire doesn't want to fight. They have. 2865 02:34:02,080 --> 02:34:03,520 They try to. They have to try to sell. 2866 02:34:03,880 --> 02:34:07,320 WFP might be a potential buyer. So they can't go against the WFP 2867 02:34:07,320 --> 02:34:09,640 right now. They can't do anything about 2868 02:34:09,640 --> 02:34:12,000 this. There is one way through this, 2869 02:34:13,640 --> 02:34:17,640 and it's Rich Froning. OK, I like it. 2870 02:34:17,920 --> 02:34:19,960 Go ahead. I'll leave Frazier. 9:00 and 2871 02:34:19,960 --> 02:34:22,720 9:00 Thank you for covering all the CrossFit cop topics. 2872 02:34:22,720 --> 02:34:28,000 So well. Jump ship, you're right. 2873 02:34:28,400 --> 02:34:32,080 Rich Froning for CEO. I'm I'm all for it. 2874 02:34:32,080 --> 02:34:35,880 You like it What you like that If it? 2875 02:34:35,880 --> 02:34:37,360 Means that we. Succeed. 2876 02:34:37,360 --> 02:34:38,520 Yes, I'm all. For it I. 2877 02:34:38,520 --> 02:34:40,480 I don't care how. We get there. 2878 02:34:40,480 --> 02:34:45,040 I just want CrossFit to survive, I want the Open to stay, I want 2879 02:34:45,040 --> 02:34:49,160 the community to be excited about the Open again, and I want 2880 02:34:49,160 --> 02:34:51,680 the Games to always be the Super Bowl of fitness. 2881 02:34:51,920 --> 02:34:56,360 That is all that is. My whole agenda is that I don't 2882 02:34:56,360 --> 02:35:01,120 go around and say that I care about European athletes and then 2883 02:35:01,120 --> 02:35:04,320 not cover the French throwdown. That's not what I do spend 2884 02:35:04,760 --> 02:35:06,480 because somebody else has paid me. 2885 02:35:06,920 --> 02:35:10,120 I say exactly what I want to say and I follow through on 2886 02:35:10,120 --> 02:35:11,360 everything. That's one thing. 2887 02:35:11,840 --> 02:35:13,520 I think, Tyler, you might have said this. 2888 02:35:13,880 --> 02:35:16,200 Whatever. Whatever I say to your face, 2889 02:35:16,840 --> 02:35:19,760 whatever I say to your face, that's what I'm saying behind 2890 02:35:19,760 --> 02:35:20,840 your back. It's the. 2891 02:35:20,840 --> 02:35:24,400 Exact same. Thing I have I have no agenda at 2892 02:35:24,400 --> 02:35:26,640 all. I I want people to work 2893 02:35:26,640 --> 02:35:31,800 together, but I think I'm nicer actually in person than most 2894 02:35:31,800 --> 02:35:35,160 people. But I and there's no hidden 2895 02:35:35,160 --> 02:35:36,800 agenda if we're going to, if we're going. 2896 02:35:36,800 --> 02:35:38,440 To go to war. Then we're going to go to war, 2897 02:35:38,520 --> 02:35:41,720 and I'm all for Rich if Rich means that we win the war. 2898 02:35:43,200 --> 02:35:45,080 Yeah. All right, I'm going to leave 2899 02:35:45,080 --> 02:35:47,680 you with this. Will Morad come join our short 2900 02:35:47,680 --> 02:35:49,360 next? Show next week Jon wants. 2901 02:35:49,360 --> 02:35:53,040 To ask you if you add the balls will morad and if you don't then 2902 02:35:53,040 --> 02:35:56,160 that shows us what type of man. You are OK. 2903 02:35:57,840 --> 02:36:01,400 We'll see you next week. Will I apologize to? 2904 02:36:01,440 --> 02:36:02,880 Absolutely nobody.