1 00:00:00,040 --> 00:00:03,320 Double waffled up in your. There it is. 2 00:00:03,960 --> 00:00:07,360 Double Waffle, John. Is that how do you guys eat 3 00:00:07,360 --> 00:00:11,320 waffles? Not like that with a damn fork, 4 00:00:11,320 --> 00:00:16,320 you freaking. Well, I think we're live. 5 00:00:16,520 --> 00:00:20,920 So John is starting to show off pretty solidly. 6 00:00:22,360 --> 00:00:28,440 Good evening everybody. Wednesday, November 29th, got a 7 00:00:28,440 --> 00:00:30,560 couple couple things to talk about today. 8 00:00:30,840 --> 00:00:33,600 We got the Down Under championship coming up this 9 00:00:33,600 --> 00:00:36,280 weekend down in Wollongong, Australia. 10 00:00:36,800 --> 00:00:39,680 So we'll walk through the athletes, do some previews and 11 00:00:39,680 --> 00:00:42,520 walk through the the the workouts that I know John is a 12 00:00:42,520 --> 00:00:47,320 big fan of. Maybe get some some guesses as 13 00:00:47,320 --> 00:00:51,440 to who will do well in that. We'll then talk about only 14 00:00:51,440 --> 00:00:53,600 lifting in CrossFit competitions. 15 00:00:53,640 --> 00:00:56,960 Are we seeing too much of it? And then we'll wrap up with some 16 00:00:57,200 --> 00:01:02,440 PFAA and the WZA. So thanks for joining. 17 00:01:03,800 --> 00:01:05,800 Where's Rambler? Is is Jr. 18 00:01:05,800 --> 00:01:08,280 Rambler. He worked too hard today. 19 00:01:08,280 --> 00:01:11,320 There was too much going on. I know there's been a lot of 20 00:01:11,320 --> 00:01:12,880 shows on today. Hopefully everybody caught 21 00:01:12,880 --> 00:01:16,080 Pedro's, Pedro's new show. That was a good one. 22 00:01:17,240 --> 00:01:20,720 I think he's a a friend because when I was on Savant's show 23 00:01:20,720 --> 00:01:25,880 today, Rambler did not show up until until I said his name. 24 00:01:25,880 --> 00:01:28,600 So he's like, I don't know if you all remember this, but there 25 00:01:28,600 --> 00:01:32,440 was a supposedly Rambler is also yellow. 26 00:01:32,760 --> 00:01:38,080 Yellow was a character in Simon's thread for a while and 27 00:01:38,080 --> 00:01:40,120 he wouldn't show up until you said his name either. 28 00:01:40,280 --> 00:01:44,560 So. Jr. man three times he's beat 29 00:01:44,560 --> 00:01:47,400 him here so. I don't know if that's something 30 00:01:47,400 --> 00:01:49,920 that you should strive for. Jr. 31 00:01:50,840 --> 00:01:54,800 Beat Rambler on that J Rs Here to win no matter what it is. 32 00:01:55,040 --> 00:01:57,760 What if Jr. is Rambler? No. 33 00:01:58,160 --> 00:02:00,200 I think he's out for. Randy, he's got a split 34 00:02:00,200 --> 00:02:01,720 personality and we have bigger problems. 35 00:02:04,680 --> 00:02:08,759 All right, down under championship, down in 36 00:02:08,759 --> 00:02:14,560 Wollongong, we got some athletes that are, we have Caitlin 37 00:02:14,560 --> 00:02:17,560 Vanzill. She's withdrawn this this week 38 00:02:17,880 --> 00:02:20,960 due to a hernia. Sarah Sigmund's daughter had a 39 00:02:20,960 --> 00:02:23,080 lower leg injury. She's withdrawing. 40 00:02:24,040 --> 00:02:27,600 But we still do have a a pretty solid roster, especially on the 41 00:02:27,600 --> 00:02:31,440 women's side. So want to walk through that and 42 00:02:31,440 --> 00:02:34,240 then kind of walk through the the workout. 43 00:02:34,240 --> 00:02:39,240 So 22 men, 20 women are in the elite competition. 44 00:02:39,680 --> 00:02:44,880 Jake Douglas and Emily Deroy are the two athletes that competed 45 00:02:44,880 --> 00:02:48,040 in the 2023 CrossFit Games as an individual. 46 00:02:48,680 --> 00:02:52,240 And then we also have seven men and 10 women who were in semi 47 00:02:52,240 --> 00:02:55,280 final competitions, not just in Oceana. 48 00:02:56,200 --> 00:03:01,840 Christina Liva Todakis from Africa, she's in there and I 49 00:03:01,840 --> 00:03:05,320 think there's one from United States as well. 50 00:03:07,360 --> 00:03:09,760 All right. So you have on the men's side 51 00:03:09,760 --> 00:03:13,040 kind of the roster, the main guys, I think that will be in 52 00:03:13,040 --> 00:03:14,360 the running. You can kind of see where they 53 00:03:14,360 --> 00:03:18,160 did in 2023, but Jake Douglas, Peter Ellis, Kim and 5th and 54 00:03:18,160 --> 00:03:23,160 Zach Thomas and 7th, Isaac Newman and 8th and Zane, Sheila, 55 00:03:23,160 --> 00:03:29,320 Bear, Healy and 14th. On the women's side, Emily 56 00:03:29,320 --> 00:03:32,840 Deroy, Christina, Liva Dukakis. I don't even know how to 57 00:03:32,840 --> 00:03:35,680 pronounce her name, but she got fourth in Africa. 58 00:03:36,680 --> 00:03:41,360 Maddie Sturt, Grace Walton, Georgia Pryor, Julia Hannaford, 59 00:03:41,680 --> 00:03:45,800 Annika Greer, Amy Kringle and then a last minute edition 60 00:03:46,040 --> 00:03:50,840 Taylor Williamson. So from team proverb and then 61 00:03:50,840 --> 00:03:56,040 you also have Marty Sykes. She was on the Mayhem team from 62 00:03:56,040 --> 00:03:59,440 Australia that competed. So the women's side definitely 63 00:03:59,440 --> 00:04:05,960 has quite a few bigger names there, but and on the team side, 64 00:04:07,640 --> 00:04:11,120 a little bit of a change. Ricky Gerard, he was with Benny 65 00:04:11,120 --> 00:04:14,560 and Spencer Panchak, but now it's just Ricky and a couple 66 00:04:14,560 --> 00:04:16,920 other guys who are local to Australia. 67 00:04:18,320 --> 00:04:23,000 Noah Olson, Chandler Smith and Tola Marquinho are the hombre 68 00:04:23,040 --> 00:04:25,120 hombres. That's such a great name. 69 00:04:26,200 --> 00:04:30,040 And Jay Crouch, Bailey Martin and Royce Dunn are Team Frog 70 00:04:30,040 --> 00:04:31,040 Grips. That's the fun team. 71 00:04:33,040 --> 00:04:34,840 Is it bad that the team is more exciting? 72 00:04:34,840 --> 00:04:36,560 Teams are more exciting than the individual. 73 00:04:37,240 --> 00:04:40,280 No. This is what Tyler wants, Tyler. 74 00:04:40,280 --> 00:04:40,960 Wants. I love it. 75 00:04:41,280 --> 00:04:42,960 Like he wishes America was like that. 76 00:04:43,440 --> 00:04:44,960 He wishes the Games was like this. 77 00:04:45,400 --> 00:04:49,000 Yes, it would be. Before you get to the, before 78 00:04:49,000 --> 00:04:54,040 you get to the individual side, the the team side, who who do 79 00:04:54,040 --> 00:04:57,160 you like better in this one? This is tough, I think. 80 00:04:57,440 --> 00:04:59,320 What do you I mean, what do you all think? 81 00:05:00,000 --> 00:05:02,160 I think I would say the hombre hombres. 82 00:05:02,160 --> 00:05:08,280 Unfortunately, I would love the Australians to win of 13 frog 83 00:05:08,280 --> 00:05:13,360 grips, but I mean, Noah Olson and Chandler have shown that 84 00:05:13,360 --> 00:05:15,520 they're very, very good together on a team. 85 00:05:15,520 --> 00:05:18,440 Usually it's Travis Mayer is the other teammate of theirs, but 86 00:05:19,120 --> 00:05:22,920 they picked Tola and like Royce, Dunn is extremely strong. 87 00:05:23,200 --> 00:05:25,440 So it's like Jay and Bailey picked a strong guy. 88 00:05:25,720 --> 00:05:31,640 Well, Tola's stronger. So like I, you know the stuff 89 00:05:31,640 --> 00:05:34,480 that Royce is good at, Tola is also good at. 90 00:05:34,480 --> 00:05:37,320 Like Royce is very good at walking on his hands and he's 91 00:05:37,320 --> 00:05:40,520 very strong. Tola is very good at walking on 92 00:05:40,520 --> 00:05:43,880 his hands and extremely strong. I would, I think Royce is a 93 00:05:43,880 --> 00:05:48,440 fitter individual, but he's not as fit as Noah or Chandler. 94 00:05:49,920 --> 00:05:53,240 Jay Crouch is as fit as them, Bailey, Martin probably so too. 95 00:05:53,240 --> 00:05:55,720 I just think they work together better as a team and I've never 96 00:05:55,720 --> 00:05:58,200 seen the other three guys together. 97 00:05:58,200 --> 00:06:00,640 So I would say hombre hombres, but I think it's going to be 98 00:06:00,640 --> 00:06:04,080 between them too the whole time and it wouldn't shock me at all 99 00:06:04,080 --> 00:06:06,440 about if I'm just going to call them Team Australia because 100 00:06:06,440 --> 00:06:11,120 that's what they are as far as you know, teams that matter and 101 00:06:11,680 --> 00:06:15,760 I would rather them win the Noah and Chandler, but I see Noah and 102 00:06:15,760 --> 00:06:19,080 Chandler are going to win. I like frog grips a little 103 00:06:19,080 --> 00:06:23,480 better, I think you had. They're like on the hombres. 104 00:06:23,680 --> 00:06:28,840 They're like polar differences in fitness types, Cola and 105 00:06:28,840 --> 00:06:31,360 Chandler being really, really strong and I think less 106 00:06:31,360 --> 00:06:34,320 enduringly fit. And then Noah like it's just a 107 00:06:34,320 --> 00:06:37,960 fitness machine, whereas the Frog Grip guys I think are all 108 00:06:37,960 --> 00:06:41,280 kind of closer together. Yes, Royce is like super strong, 109 00:06:41,520 --> 00:06:44,280 but Bailey and Jay are sort of like they're, they're 110 00:06:44,280 --> 00:06:46,800 stylistically similar and I don't think Royce. 111 00:06:46,800 --> 00:06:48,760 I agree. I almost think you don't want 112 00:06:48,760 --> 00:06:51,320 that on a team, though. Like you want to compliment each 113 00:06:51,320 --> 00:06:54,520 other because then you're going to be bad. 114 00:06:54,520 --> 00:06:57,120 If you're going to be a bad in an event, your whole team's bad. 115 00:06:59,000 --> 00:07:03,640 It well, it then that comes down to programming style, right? 116 00:07:04,960 --> 00:07:06,280 Right. But I mean, there's always going 117 00:07:06,280 --> 00:07:08,280 to be one event where like, you know what I mean, they. 118 00:07:08,480 --> 00:07:10,440 Yeah, you got Homer hitters, you know? 119 00:07:10,440 --> 00:07:14,840 Yeah, yeah. Do you think that, I mean, do 120 00:07:14,840 --> 00:07:18,840 any of these teams finish outside the top five in any 121 00:07:18,840 --> 00:07:21,360 event? No. 122 00:07:22,120 --> 00:07:24,040 I mean, is it literally Who wins more? 123 00:07:25,080 --> 00:07:28,640 Yeah, I think, I think Hombre and Frog Grips will be first and 124 00:07:28,640 --> 00:07:36,200 second in 90% of the events. Do we know Johann Robertson and 125 00:07:36,200 --> 00:07:42,120 Joel Molina Mullinena? I think one was AI think. 126 00:07:42,120 --> 00:07:44,760 I can't remember which one it is, but they were. 127 00:07:44,880 --> 00:07:49,080 He was in the teen competition one year, so he's a younger guy 128 00:07:51,000 --> 00:07:52,280 and I don't know the other one, but. 129 00:07:52,600 --> 00:07:55,880 If that team, if like they're full of good runners, maybe they 130 00:07:55,880 --> 00:07:59,440 could beat those other two teams on some endurance test, right? 131 00:07:59,440 --> 00:08:03,160 Like if Johan and Joel are both good runners. 132 00:08:03,600 --> 00:08:08,080 But no, I I think they're going to be first and second on like 133 00:08:08,080 --> 00:08:12,240 every single event except maybe one or two and it's just going 134 00:08:12,240 --> 00:08:14,360 to be and it's just going to be some freak event that the all 135 00:08:14,360 --> 00:08:16,480 three of the guys on the team are really good at. 136 00:08:19,080 --> 00:08:21,040 We get this every time. Bailey's from New Zealand. 137 00:08:21,680 --> 00:08:22,840 Guys, it's all the same. You're all the same. 138 00:08:22,840 --> 00:08:24,760 No one's here. It's like Hawaii. 139 00:08:25,160 --> 00:08:29,840 Yeah. I did find out last night. 140 00:08:30,000 --> 00:08:32,679 Sorry, New Zealand. Is closer to Australia than 141 00:08:32,880 --> 00:08:36,120 Vancouver is to the Games, OK? And that's where half of our 142 00:08:36,120 --> 00:08:39,400 podium comes from. Peter and I have talked a lot 143 00:08:39,400 --> 00:08:42,240 about where Watkins comes from, so I did research last night. 144 00:08:42,240 --> 00:08:45,840 We come from Wales, but there's a bunch of Watkins's who 145 00:08:45,840 --> 00:08:48,000 immigrated from Wales to New Zealand. 146 00:08:48,000 --> 00:08:50,800 So I got a bunch of family out there in New Zealand somewhere, 147 00:08:50,800 --> 00:08:52,200 a bunch of Watkins's running around. 148 00:08:53,960 --> 00:08:56,600 That's funny. I'm Scottish, believe it or not. 149 00:08:56,760 --> 00:08:58,680 I can see that. So we don't like each other. 150 00:09:02,400 --> 00:09:03,760 I guess we just don't like England. 151 00:09:03,760 --> 00:09:05,680 We both don't like England but. Yeah. 152 00:09:05,760 --> 00:09:07,280 So we got that going for us, Yeah. 153 00:09:08,040 --> 00:09:10,880 Linden and Jerry has Sarah. I assume Sarah Sigmund's 154 00:09:10,880 --> 00:09:12,560 daughter competed the last couple years. 155 00:09:14,920 --> 00:09:17,240 Yeah, we've seen her. She was at semi finals last 156 00:09:17,240 --> 00:09:19,080 year. She was at Water Palooza last 157 00:09:19,080 --> 00:09:22,640 year. She's just not as fit as the 158 00:09:22,640 --> 00:09:26,320 other girls, unfortunately. And yes, injuries have held her 159 00:09:26,320 --> 00:09:33,520 back, but when she has competed, she's not fit enough to make a 160 00:09:33,520 --> 00:09:35,800 splash anymore. Well, that's sort of what I 161 00:09:35,800 --> 00:09:37,640 meant. Like, yeah, she's been there, 162 00:09:37,640 --> 00:09:39,400 she's been present. But we're not. 163 00:09:39,400 --> 00:09:41,640 We've not seen her compete like Sarah used to compete. 164 00:09:42,240 --> 00:09:43,760 So I think the field's just better. 165 00:09:43,800 --> 00:09:47,280 I think she is competing how Sarah used to compete, but in 166 00:09:47,280 --> 00:09:51,160 2015 the girls weren't as good. That's true. 167 00:09:51,360 --> 00:09:54,640 I really believe that. I I think you that might be 168 00:09:54,640 --> 00:09:56,760 true. I mean you look at I always 169 00:09:56,760 --> 00:09:59,920 think about way back in the day with like Miko Selo right. 170 00:09:59,920 --> 00:10:03,920 Like he was awesome and then you get to Carson and it was like a 171 00:10:03,920 --> 00:10:06,600 couple bad luck streak and then he couldn't come ever come back 172 00:10:06,600 --> 00:10:07,600 and make it. Yeah. 173 00:10:07,640 --> 00:10:11,000 Like, yeah, really rough run for two years. 174 00:10:11,000 --> 00:10:13,280 He got hurt one year and then another year he blew out his 175 00:10:13,280 --> 00:10:16,560 eardrum. And then he's just not good 176 00:10:16,560 --> 00:10:18,640 enough anymore. He's not bitter like. 177 00:10:19,360 --> 00:10:21,640 Right. And we always, we always wanted 178 00:10:21,640 --> 00:10:24,480 to see him come back every year, just like I want to see Sarah. 179 00:10:24,480 --> 00:10:26,320 But he could never make it make it work. 180 00:10:26,640 --> 00:10:28,880 Because you're still fan favourites, but that hasn't 181 00:10:28,880 --> 00:10:31,560 changed that people have gotten better and everywhere around the 182 00:10:31,560 --> 00:10:33,320 world's doing it. You don't have this little 183 00:10:33,320 --> 00:10:35,800 secret that you know about that nobody else knows about, which 184 00:10:35,800 --> 00:10:38,960 was the case when Miko Salo was competing and like, and Tyler, 185 00:10:38,960 --> 00:10:42,320 this is really fun. You should go back and just pick 186 00:10:42,320 --> 00:10:44,160 a random workout. Like, pick a workout you'd be 187 00:10:44,160 --> 00:10:46,600 good at. OK, but like one of the games 188 00:10:46,600 --> 00:10:52,400 workouts and see what you do. Because 2014, I did the 2115 189 00:10:52,400 --> 00:10:55,080 Nine Complex and I beat richest time. 190 00:10:55,840 --> 00:10:57,880 Now I get it, I get it, I get it. 191 00:10:57,880 --> 00:11:00,760 It's not, I'm not. I've done the games, He's done 192 00:11:00,760 --> 00:11:02,800 way more than that, blah blah blah. 193 00:11:02,800 --> 00:11:05,440 I know his time. I could pace all that stuff. 194 00:11:05,840 --> 00:11:08,160 It's a Sprint. It's like a 4 minute workout, 195 00:11:08,680 --> 00:11:11,240 right? And it's not a ton of 196 00:11:11,240 --> 00:11:14,080 gymnastics, right? I would have broken on 197 00:11:14,080 --> 00:11:17,680 everything, split up, split up, chest of R2, muscle up gap, and 198 00:11:17,920 --> 00:11:20,960 then when I'm broken on everything else and I'd be Rich 199 00:11:20,960 --> 00:11:23,920 freaking Froning and now he's he's fitter than me. 200 00:11:23,920 --> 00:11:26,280 He's fitter than me in 2014. I'm not saying anything like 201 00:11:26,280 --> 00:11:28,840 that, but go back. That's what I'm saying is the 202 00:11:28,840 --> 00:11:34,360 field is is so much worse back then than than it is now. 203 00:11:34,400 --> 00:11:38,400 Even to 2015, then to 2016. Like, I know there's there's 204 00:11:38,400 --> 00:11:45,840 different kind of eras and I think probably this era would be 205 00:11:45,840 --> 00:11:52,440 2021 to 2023 because we had a weird COVID 2019 in 2020, yes. 206 00:11:52,640 --> 00:11:55,880 60% of the men have won the CrossFit Games from that year. 207 00:11:55,960 --> 00:11:58,080 Yeah, yeah. Crazy stat, right? 208 00:11:58,520 --> 00:12:00,440 Yeah, it is a crazy stat. That's kind of cool though. 209 00:12:00,520 --> 00:12:03,240 But you kind of see the I I think the right people are in 210 00:12:03,240 --> 00:12:05,280 2020. But you should go back and do 211 00:12:05,280 --> 00:12:08,560 some of those events, Tyler, just to see, just to see how you 212 00:12:08,560 --> 00:12:10,520 do 'cause I think it'll, I think you'll surprise yourself. 213 00:12:11,800 --> 00:12:14,520 Yeah, I used to. I used to do them every year. 214 00:12:14,640 --> 00:12:17,120 But that was when like in 2014 that was terrible. 215 00:12:17,960 --> 00:12:21,320 So I I haven't went back in a long time and looked, but yeah, 216 00:12:21,480 --> 00:12:24,880 I do feel like the the jump from 2014 to 2015. 217 00:12:24,880 --> 00:12:28,400 I remember being like in 2014 I was like I could see myself at 218 00:12:28,400 --> 00:12:31,280 the games one day and then in 2015 I was like, I will never 219 00:12:31,280 --> 00:12:33,240 make it to the games. Like there was a jump in 220 00:12:33,240 --> 00:12:36,160 professionality that year that was just rival by no other year. 221 00:12:36,160 --> 00:12:40,280 Even even Rich though, like got a lot fitter. 222 00:12:40,640 --> 00:12:43,840 A lot fitter. You should try the 2159 complex. 223 00:12:43,840 --> 00:12:49,680 I bet you get top 10. What's the barbell in that? 224 00:12:49,720 --> 00:12:52,640 155. Yeah, but what's the movement is 225 00:12:52,640 --> 00:12:54,600 cleaning jerk. No snatch. 226 00:12:55,360 --> 00:12:58,000 Snatch. I don't remember. 227 00:12:58,080 --> 00:13:00,800 Ryan, do you remember because I did this, I did this like 8 228 00:13:00,800 --> 00:13:03,040 months ago. It was just stuck in my head, 229 00:13:04,320 --> 00:13:09,640 snatched and then power cleans and then maybe cleaning jerks. 230 00:13:10,680 --> 00:13:12,160 Somebody off the top of their head can do it. 231 00:13:12,200 --> 00:13:14,560 I know it was pull ups, chest bar and bar muscle UPS. 232 00:13:15,880 --> 00:13:18,000 Chase would be able to rattle it off like it was. 233 00:13:18,600 --> 00:13:21,840 There you go. Deadlifts. 234 00:13:22,080 --> 00:13:23,480 Deadlifts. Clean snatches. 235 00:13:23,480 --> 00:13:24,840 Deadlifts. Power clean snatches. 236 00:13:24,920 --> 00:13:28,000 The deadlifts is what I forgot. And I'm telling you dude, 237 00:13:28,000 --> 00:13:31,320 nothing. Nothing like like you never get 238 00:13:31,320 --> 00:13:33,480 tired. The gymnastics are like, low 239 00:13:33,480 --> 00:13:36,640 enough that you never I felt my grip 8. 240 00:13:36,920 --> 00:13:41,000 Pull ups. That's what I say. 241 00:13:41,000 --> 00:13:44,080 And like Josh Bridges, like he was doing the pull ups and the 242 00:13:44,080 --> 00:13:47,280 Chester bar together. Nobody else did that. 243 00:13:48,160 --> 00:13:49,720 Right. And and like. 244 00:13:50,360 --> 00:13:53,680 They come down and drop. Yeah, and for the yes. 245 00:13:53,960 --> 00:13:56,800 And like Camille did the whole thing unbroken with the 246 00:13:56,880 --> 00:13:59,880 gymnastics, right. But they all split up their 247 00:13:59,880 --> 00:14:05,640 weights a lot. Like you should give it a crack 248 00:14:05,640 --> 00:14:09,520 because I bet I bet you can get I bet you can get sub 5 minutes. 249 00:14:10,240 --> 00:14:11,960 It'd be a good right? There with Noah. 250 00:14:13,400 --> 00:14:15,160 That's not a hard. Because I think I did it like 251 00:14:15,160 --> 00:14:17,240 four O 7. You could say you beat Noah 252 00:14:17,240 --> 00:14:18,920 Olson in a workout. That'd be pretty cool. 253 00:14:22,920 --> 00:14:25,000 Patrick Clark It's proof the sport is evolving. 254 00:14:25,000 --> 00:14:28,520 It happens in every major sport. Glad to see it happens in hours. 255 00:14:28,600 --> 00:14:31,800 If only HQ would evolve with the athletes. 256 00:14:31,880 --> 00:14:38,040 All that to say, Sarah's done. Back to our main point. 257 00:14:38,680 --> 00:14:39,600 Back to. What we were doing, 258 00:14:39,600 --> 00:14:42,920 unfortunately. I wish it wasn't the case, but I 259 00:14:42,920 --> 00:14:44,960 think it is the case. You guys disagree? 260 00:14:46,400 --> 00:14:50,280 I I don't want it to be true, but I think it's true. 261 00:14:51,320 --> 00:14:52,840 Yeah, it'll be tough. Yeah. 262 00:14:52,880 --> 00:14:58,320 I mean, yeah, and. And oh, sorry, one more thing 263 00:14:58,320 --> 00:15:00,800 about Sarah. Like, she also has a life. 264 00:15:01,040 --> 00:15:04,120 Like, she does other stuff and good on her, you know? 265 00:15:04,120 --> 00:15:07,000 But like, at a certain point, you have to stop entertaining 266 00:15:07,000 --> 00:15:09,040 the idea that you're going to be a pro athlete anymore. 267 00:15:09,200 --> 00:15:11,040 It might be over for you, and that's OK. 268 00:15:11,240 --> 00:15:15,120 You had a killer career move on. Yeah, you're one of the fittest 269 00:15:15,120 --> 00:15:19,560 women of all time. On the women's side, got three, 270 00:15:20,600 --> 00:15:23,960 I guess more notable names, More on the team side. 271 00:15:24,240 --> 00:15:28,080 Danny Spiegel, Emily Rethwell and Jesse Smith are California 272 00:15:28,080 --> 00:15:33,960 girls Next Letica Gold, Brioni Shelley's Christy Hollard and 273 00:15:34,000 --> 00:15:38,360 Amy Alessi and the Fit Mama's Club, Alethia Boone, Justine 274 00:15:38,360 --> 00:15:43,720 Beeth and Jaylee Manzi. Can anybody beat the California 275 00:15:43,720 --> 00:15:46,720 girls? The only people who have a 276 00:15:46,720 --> 00:15:51,320 chance are the the fit mama's. I don't think so. 277 00:15:51,520 --> 00:15:53,880 I'm saying they're the only ones who have a chance. 278 00:15:53,960 --> 00:15:55,120 I'm not saying it's a good chance. 279 00:15:55,360 --> 00:15:58,000 To I'm on. I'm on the next letting of gold 280 00:15:58,240 --> 00:16:00,160 has a chance. I don't know too much about Amy, 281 00:16:00,160 --> 00:16:02,800 but Christie and and Brioni are are pretty good. 282 00:16:03,160 --> 00:16:05,680 I think it's more likely that California girls will be 283 00:16:05,680 --> 00:16:09,240 convincingly out front and then like the second and third place, 284 00:16:09,240 --> 00:16:11,800 go back and forth. I could see that happen. 285 00:16:12,760 --> 00:16:15,880 I will say I haven't heard rest will in a in a in a while. 286 00:16:16,000 --> 00:16:17,680 That was like a blast from the past. 287 00:16:19,800 --> 00:16:21,880 Well, you're not seeing her or that name. 288 00:16:22,640 --> 00:16:23,520 That name in. A. 289 00:16:23,520 --> 00:16:26,600 Although vindicate makes a good point, Travis makes a good 290 00:16:26,600 --> 00:16:31,160 point. This proper judging. 291 00:16:31,760 --> 00:16:37,600 Yeah. Maybe that's only a third of the 292 00:16:37,600 --> 00:16:39,120 equation. I think they'll be OK. 293 00:16:42,600 --> 00:16:45,280 By I thought Banzilla is going to be on the Fit Mama's team. 294 00:16:45,280 --> 00:16:48,480 No, she was going individual so she qualified through the 295 00:16:48,480 --> 00:16:52,000 qualifier. She got first and then had a 296 00:16:52,000 --> 00:16:54,280 hernia and. Decided. 297 00:16:55,800 --> 00:16:59,480 I'm sorry, Caitlin. She said that she didn't. 298 00:16:59,480 --> 00:17:01,320 She didn't feel it. She feels good when she works 299 00:17:01,320 --> 00:17:04,480 out, but the doctor was like don't go to a competition and 300 00:17:04,480 --> 00:17:07,960 you need surgery so keeps getting worse. 301 00:17:08,760 --> 00:17:11,640 So do take surgery now. You can still come back for 302 00:17:11,640 --> 00:17:14,880 2024, hopefully. I do think she would have made 303 00:17:14,880 --> 00:17:19,359 it a lot more interesting. Yes, yeah. 304 00:17:23,240 --> 00:17:25,359 All right. We'll walk through the workouts. 305 00:17:25,960 --> 00:17:28,000 I just kind of give some thoughts on it. 306 00:17:28,000 --> 00:17:35,200 So Friday event one adapt outside on a beach, 15 bar 307 00:17:35,200 --> 00:17:40,880 muscle UPS, 20 chest of our pull ups, A1K beach run, 25 dead ball 308 00:17:40,880 --> 00:17:46,040 cleans which are I think just a a Heavy D ball, A1K beach run, 309 00:17:46,040 --> 00:17:49,320 20 chest of bar pull ups and 15 bar muscle UPS. 310 00:17:49,320 --> 00:17:51,800 What do you like about this one, John? 311 00:17:53,960 --> 00:17:57,120 It's just, I mean like it's just who wants to? 312 00:17:57,560 --> 00:17:59,560 I mean, it's almost like, who wants to gamble? 313 00:18:01,480 --> 00:18:04,920 On what part? From the start I think you do 314 00:18:04,920 --> 00:18:10,000 the 15 bar muscle UPS unbroken and then you do like fives on 315 00:18:10,000 --> 00:18:14,680 the chest of bar like quick fives, but you're resting there. 316 00:18:14,760 --> 00:18:16,920 I don't know if you got 20 chest bar unbroken. 317 00:18:16,920 --> 00:18:19,720 You probably do that because you're going to rest on the 1K 318 00:18:20,320 --> 00:18:23,280 on the beach run. Not if it's all sand that'll 319 00:18:23,280 --> 00:18:27,080 suck. No, no, I'm saying you're like 320 00:18:27,080 --> 00:18:31,760 your grip, your grip, your grip and your pulling will rest. 20 321 00:18:31,760 --> 00:18:35,360 chested bar is not irrelevant after 15 bar muscle UPS. 322 00:18:35,360 --> 00:18:38,480 So like if you do 15 bar muscle UPS unbroken, which I think for 323 00:18:38,480 --> 00:18:40,840 these ladies like, it's going to be hard for a lot of them to do 324 00:18:40,840 --> 00:18:44,200 that. After the bar muscle up, yeah. 325 00:18:44,360 --> 00:18:48,160 And then 20 chested bar pull ups, you probably do that 326 00:18:48,160 --> 00:18:54,200 unbroken and then the I don't know how heavy the dead ball is, 327 00:18:54,880 --> 00:18:56,000 but if it's like see, that's what. 328 00:18:56,000 --> 00:18:59,520 I want to know. Yeah, if it's like 151 hundred, 329 00:18:59,520 --> 00:19:03,840 I think whatever guy can, it's probably who runs the fastest. 330 00:19:03,840 --> 00:19:06,960 I'll be honest, Whoever can run the fast because 1K is enough. 331 00:19:07,040 --> 00:19:12,280 That's 4 minutes, yeah. You can lose you. 332 00:19:12,320 --> 00:19:13,520 Yeah, it. Depends. 333 00:19:13,520 --> 00:19:15,920 Again, it depends if it's. If it's soft sand, it's not 4 334 00:19:15,920 --> 00:19:18,360 minutes. For what? 335 00:19:18,520 --> 00:19:20,040 Much slower? Yeah. 336 00:19:20,560 --> 00:19:22,560 So 4 to 6 minutes. Yeah. 337 00:19:23,000 --> 00:19:24,360 So let's just call it 10 minutes. 338 00:19:24,440 --> 00:19:30,560 Like 10 minutes of running and it's 5 minutes of total work, 10 339 00:19:30,560 --> 00:19:33,600 minutes of running. So I mean like the most time 340 00:19:33,600 --> 00:19:37,800 it's made-up on the run. I think if anybody can do 25 341 00:19:37,800 --> 00:19:40,760 unbroken dead ball cleans for instance, like if it's 150 and 342 00:19:40,760 --> 00:19:44,360 Jake Douglas can just do 25 unbroken like it'll hurt but. 343 00:19:44,600 --> 00:19:49,440 So the the dead ball cleans are 70 kilograms, 50 so 100 and 344 00:19:49,440 --> 00:19:50,600 5550. Five. 345 00:19:50,800 --> 00:19:52,680 It's a heavy for the ladies, isn't it? 346 00:19:53,360 --> 00:19:54,200 Heavier. Yeah. 347 00:19:54,200 --> 00:20:00,440 Compared to the men, probably, yeah. 1:35, 1/31/32 1:32 it says 348 00:20:00,440 --> 00:20:03,360 60 kilograms for the ladies in the comments that is 110 is the. 349 00:20:03,360 --> 00:20:07,280 Weight It's 5070 and 50. Per competition quarter. 350 00:20:07,680 --> 00:20:10,720 So yeah, I mean, I think if you can go 25 dead ball cleans 351 00:20:10,720 --> 00:20:12,280 unbroken, they're just touch and go. 352 00:20:12,560 --> 00:20:14,840 You can knock those out if you're really, really strong 353 00:20:15,400 --> 00:20:17,720 like Dan, I know Danny's people's not competing, but like 354 00:20:17,720 --> 00:20:20,520 I this is like a workout where she could be behind and then I'm 355 00:20:20,520 --> 00:20:23,640 going broken on those and be ahead of everybody and then end 356 00:20:23,640 --> 00:20:29,480 up top five, right? And then after the other beach 357 00:20:29,480 --> 00:20:34,000 run, you see who can hang on to those bar muscle ups. 358 00:20:34,480 --> 00:20:39,040 I I think doing the bar muscle ups unbroken on the last 15 is 359 00:20:39,040 --> 00:20:42,560 going to be huge. I don't think very many people 360 00:20:43,280 --> 00:20:47,800 will be able to do that. Maybe I'm wrong, but I think. 361 00:20:48,920 --> 00:20:52,320 It all come down to gamesmanship because it's like OK you can't 362 00:20:52,320 --> 00:20:54,920 win the you can't win this event on the dead ball. 363 00:20:55,120 --> 00:20:58,400 Like you can lose it if you go too fast but you cannot win it 364 00:20:58,400 --> 00:21:02,040 like you can only go so fast. And again like like you said, it 365 00:21:02,040 --> 00:21:04,960 just really comes down to the beach run and then when you get 366 00:21:04,960 --> 00:21:09,680 back to the bar, like you got to see where you are, how much time 367 00:21:09,680 --> 00:21:13,200 because it's like if you can take a quick rest between 10:00 368 00:21:13,200 --> 00:21:16,360 and 10:00 on the chest of bar, you can probably go unbroken on 369 00:21:16,360 --> 00:21:19,400 the bar muscle UPS. I think I go fives on the chest 370 00:21:19,400 --> 00:21:24,280 of bar on the second one 2GO unbroken on the bar muscle UPS. 371 00:21:24,400 --> 00:21:27,320 Yeah, I think you have to go unbroken on the bar muscle UPS 372 00:21:27,560 --> 00:21:29,240 and it's just about pushing the chest of bar. 373 00:21:29,440 --> 00:21:31,720 You don't have to, but the winner will. 374 00:21:32,240 --> 00:21:34,880 But I think if you want to win you, you have to. 375 00:21:36,040 --> 00:21:38,360 Those chest of are just there to juice you up. 376 00:21:39,480 --> 00:21:42,280 They're not there for anything else other than to juice you up. 377 00:21:43,600 --> 00:21:45,960 How How does Jake Douglas do on this one? 378 00:21:47,600 --> 00:21:50,240 I don't think he does well does this. 379 00:21:50,240 --> 00:21:52,240 I actually think this might be his worst event. 380 00:21:53,600 --> 00:21:55,440 Does it prevent him from winning it? 381 00:21:56,320 --> 00:22:00,480 Is this the one workout, like a Gee situation where he's far 382 00:22:00,480 --> 00:22:02,440 enough down the leaderboard that he can't come back? 383 00:22:02,440 --> 00:22:05,360 No, because it's not it's. Athlete pool. 384 00:22:06,800 --> 00:22:12,320 Yeah, I like, I think the the second best guy who who honestly 385 00:22:12,320 --> 00:22:14,360 might be the first best guy who who do you have second? 386 00:22:14,360 --> 00:22:16,160 Can you can I see the guy's roster again? 387 00:22:17,440 --> 00:22:19,400 Because I think I had the win. My winner was not. 388 00:22:21,240 --> 00:22:22,800 No, that's not who I was thinking of. 389 00:22:23,160 --> 00:22:25,280 I think Luke Dehong's going to be really good. 390 00:22:25,680 --> 00:22:29,040 He was really, really good. Like two years ago. 391 00:22:29,040 --> 00:22:32,200 Up and coming athlete. And then and then. 392 00:22:32,200 --> 00:22:34,360 I don't know. He either got hurt or something 393 00:22:34,360 --> 00:22:36,280 happened to him. But there was like a year break 394 00:22:36,280 --> 00:22:39,440 for him. But I think he'll be better than 395 00:22:39,440 --> 00:22:43,480 a lot of people think. Luke Dehong, I'm home. 396 00:22:43,600 --> 00:22:51,440 I'm saying that right? But yeah, I I don't think Jake 397 00:22:51,440 --> 00:22:55,520 Douglas wins overall. Yeah. 398 00:22:58,120 --> 00:23:00,160 I don't know. I don't know enough about the 399 00:23:00,160 --> 00:23:04,200 the Australian field to pontificate on that, but I would 400 00:23:04,200 --> 00:23:07,040 say he's still, like, he's still top three. 401 00:23:07,320 --> 00:23:09,280 There's no way he falls that far. 402 00:23:09,680 --> 00:23:13,600 Like, even even if he gets hurt. I know, Yeah. 403 00:23:13,680 --> 00:23:16,280 No, I can't see him not getting top three. 404 00:23:17,320 --> 00:23:19,080 Oh, you're talking about in this event, top three? 405 00:23:19,080 --> 00:23:21,120 No. No, no, no no, no, no overall. 406 00:23:21,160 --> 00:23:23,600 The total, Yeah, I I feel the same. 407 00:23:23,600 --> 00:23:31,840 I don't think he doesn't get top three, but I think he was lucky 408 00:23:31,840 --> 00:23:35,960 to make the games last year there was a Max snatch in the 409 00:23:35,960 --> 00:23:40,600 semi finals and then there was a 185 snatches before a run in the 410 00:23:40,600 --> 00:23:43,880 semi finals. I think the semi finals stacked 411 00:23:43,880 --> 00:23:47,640 up really well for him and then he back doored it in, you know 412 00:23:47,640 --> 00:23:52,880 what I mean? So, and I don't think, I think, 413 00:23:52,880 --> 00:23:56,480 yeah, like I think I would not be surprised if Zach Thomas won. 414 00:23:56,880 --> 00:23:59,600 I would not be surprised if Peter Ellis won. 415 00:23:59,600 --> 00:24:03,520 I think either one of them two could get ahead of him. 416 00:24:03,600 --> 00:24:07,800 Even Isaac, Isaac, Isaac Newman. Yeah. 417 00:24:08,560 --> 00:24:11,920 I I like that you pulled this up because like do you think he 418 00:24:11,920 --> 00:24:15,040 fares better in workout one and semi finals better than he does 419 00:24:15,040 --> 00:24:16,640 this workout? 100%. 420 00:24:17,280 --> 00:24:19,880 Just because it's same that. Yet another sled. 421 00:24:21,640 --> 00:24:23,960 Oh yeah, Body pulling. The workout one was pulling up 422 00:24:23,960 --> 00:24:27,480 the sled. Well, not not in Oceana, like 423 00:24:27,480 --> 00:24:30,440 everybody did very. No, I know, I know the sled was 424 00:24:30,440 --> 00:24:34,480 lighter in Oceana, but he still has an advantage pulling that 425 00:24:34,480 --> 00:24:37,840 sled other other people. He still pulls it faster than 426 00:24:37,840 --> 00:24:45,560 other people. No, John, no context. 427 00:24:46,080 --> 00:24:48,120 Just no. Taylor, when you make a 428 00:24:48,120 --> 00:24:50,600 prediction that's better than mine, then you can start talking 429 00:24:50,600 --> 00:24:52,080 because I don't think you ever have once. 430 00:24:52,080 --> 00:24:53,320 You just disagree with everything. 431 00:24:53,480 --> 00:24:56,400 Taylor never plays. Because he know he doesn't. 432 00:24:56,400 --> 00:24:58,120 He knows he's going to be wrong about a lot of. 433 00:24:58,120 --> 00:25:00,480 Stuff he knows he's got. To put it out there and be 434 00:25:00,480 --> 00:25:04,520 willing to be wrong a couple times, I think this is Jake 435 00:25:04,520 --> 00:25:08,360 Douglas worst event and it could stop him from winning the event. 436 00:25:08,880 --> 00:25:12,280 I don't think that that's a relatively crazy statement at 437 00:25:12,280 --> 00:25:14,080 all like this. Being I don't either, I don't 438 00:25:14,080 --> 00:25:18,280 know what. I just yeah no no's just 439 00:25:18,280 --> 00:25:21,920 ambiguous but he's heavy the beach run and it's like the dead 440 00:25:21,920 --> 00:25:25,720 ball cleans just just are not enough to to make a difference 441 00:25:25,720 --> 00:25:28,480 in this workout as far as win ability so. 442 00:25:28,840 --> 00:25:30,520 No, no. Especially if he has to run, he 443 00:25:30,520 --> 00:25:32,840 has to go too much on the run to keep up. 444 00:25:33,720 --> 00:25:35,800 He may be slow. He won't gain the advantage 445 00:25:35,800 --> 00:25:37,600 that. I think the better runners will 446 00:25:37,600 --> 00:25:40,000 be in the will be the winners of this workout. 447 00:25:43,800 --> 00:25:46,400 One thing I did notice. So all of the events have a 448 00:25:46,400 --> 00:25:49,040 video. They do have written standards 449 00:25:49,120 --> 00:25:53,520 for all of them. Tyler, I know you like that and 450 00:25:53,520 --> 00:25:56,200 we'll get to the PFAA in a little bit, but is this 451 00:25:56,200 --> 00:26:00,720 something that we should see from competitions with video 452 00:26:00,720 --> 00:26:04,840 standards maybe in my opinion, to some degree, written 453 00:26:04,840 --> 00:26:07,520 standards? Should we? 454 00:26:07,520 --> 00:26:09,760 Does it have to be a thing? No. 455 00:26:09,920 --> 00:26:12,360 Is it? Is it a nice professionality 456 00:26:12,360 --> 00:26:13,160 thing? Yeah, I would. 457 00:26:13,320 --> 00:26:15,760 If I were running an event, I would strive to have these. 458 00:26:16,200 --> 00:26:20,840 I mean, you know. With video performance on the 459 00:26:20,840 --> 00:26:23,160 standards, when I think it's great 100%. 460 00:26:24,160 --> 00:26:27,640 I don't think it's a must have, but it it's it, it is probably a 461 00:26:27,640 --> 00:26:29,480 should have. I mean, think about like Crash 462 00:26:29,480 --> 00:26:32,200 doesn't have the biggest budget in the world and they still have 463 00:26:32,200 --> 00:26:36,280 them, right? Taylor, I literally said that 464 00:26:36,280 --> 00:26:38,200 before we talked about the workout. 465 00:26:38,200 --> 00:26:42,120 And then you're going to come out here and say, no, get out of 466 00:26:42,120 --> 00:26:44,200 here, bro. I said that before we even 467 00:26:44,200 --> 00:26:46,160 started talking about the workout. 468 00:26:51,600 --> 00:26:55,560 Oh man, go eat some. He just likes to disagree. 469 00:26:55,880 --> 00:27:03,120 Yeah, you need some waffles. Event 2 On Friday on your bike 470 00:27:03,480 --> 00:27:08,240 27 Burpee Box Jump Overs at 2420 Inches and then we. 471 00:27:08,240 --> 00:27:10,040 Didn't talk about the women. Do you want to talk about the? 472 00:27:10,040 --> 00:27:14,120 Women talk about who on the women's side on on event one are 473 00:27:14,120 --> 00:27:16,200 you looking forward to seeing? Oh, you don't? 474 00:27:16,280 --> 00:27:20,400 Want to say the women? That's my you have. 475 00:27:23,280 --> 00:27:24,800 He's my answer every single time. 476 00:27:25,320 --> 00:27:27,560 I'm a can you look, can you pull up the roster every time? 477 00:27:27,560 --> 00:27:29,720 Because I I'm going to have to see the roster every. 478 00:27:29,840 --> 00:27:31,360 Every time. Are you taking Annika Greer? 479 00:27:31,560 --> 00:27:34,480 I'm taking Wait, hold on, I always get this confused. 480 00:27:34,480 --> 00:27:38,640 Is Amy Kringle the runner? Or who am I thinking of for 481 00:27:38,640 --> 00:27:40,280 that? Yeah, she's pretty good at 482 00:27:40,280 --> 00:27:42,360 running. Yes, yes, Amy Kringle's the 483 00:27:42,360 --> 00:27:44,920 runner, right? Because I know I heard another 484 00:27:44,920 --> 00:27:47,880 girl confused and then I like, I don't know who. 485 00:27:48,920 --> 00:27:51,080 Because remember, I made that wrong pick in fantasy once I 486 00:27:51,080 --> 00:27:53,400 ended up paying off. You know, Amy Kringle ended up 487 00:27:53,400 --> 00:27:56,880 being a pretty good pick. But I OK, yeah, I would say Amy 488 00:27:56,880 --> 00:28:02,600 Kringle wins this event. Georgia Pryor Georgia Pryor is 489 00:28:02,600 --> 00:28:04,640 also a very good runner if I'm not mistaken. 490 00:28:05,760 --> 00:28:08,120 I could see that I'm. Picking on a skirt. 491 00:28:09,320 --> 00:28:13,160 Does does Annika finish last? No, no. 492 00:28:14,520 --> 00:28:18,680 She's a bad runner. But the field the field is lower 493 00:28:18,680 --> 00:28:23,880 than semi finals. What did she post that one time 494 00:28:24,040 --> 00:28:25,920 span and you were like? That's not good. 495 00:28:26,320 --> 00:28:29,720 Yes, Chris, that's who I get. That's who I get Mixed up is 496 00:28:29,720 --> 00:28:31,840 Lucy Campbell. I get Lucy Campbell and Amy 497 00:28:31,840 --> 00:28:34,760 Kringle mixed up. They're very similar. 498 00:28:34,760 --> 00:28:40,480 I can see how you could confuse that to herself. 499 00:28:43,080 --> 00:28:45,200 She'll make up Brown on the gymnastics, though. 500 00:28:47,120 --> 00:28:49,520 Like, I think she's good enough at gymnastics that she won't be 501 00:28:49,520 --> 00:28:55,280 last place on on in the workout. Taylor Williamson. 502 00:28:56,840 --> 00:28:57,680 I think she does. Good. 503 00:28:58,000 --> 00:29:00,840 I don't know. She'll do good, dude. 504 00:29:01,680 --> 00:29:04,560 I know she'll probably do those D ball cleans on broken I. 505 00:29:05,960 --> 00:29:07,800 Mean she was at Mayhem, and they were in a lot. 506 00:29:09,080 --> 00:29:12,680 Yeah, I just don't. I like it. 507 00:29:12,800 --> 00:29:17,680 Anytime her or like the other one. 508 00:29:18,160 --> 00:29:20,880 The other one. Does, does anything, does 509 00:29:20,880 --> 00:29:23,760 anything individual. I'm just like, I don't know what 510 00:29:23,760 --> 00:29:26,240 to think of y'all Andrea. Anytime, anytime. 511 00:29:26,440 --> 00:29:28,320 No, no. I know they're really good. 512 00:29:28,360 --> 00:29:31,640 But anytime Nestler and Taylor do any individual competition, 513 00:29:31,640 --> 00:29:33,400 everybody just assumes they're going to be amazing. 514 00:29:33,880 --> 00:29:36,400 And it's usually somewhere in the middle. 515 00:29:36,840 --> 00:29:40,040 They're not amazing, but they're all they're pretty good, you 516 00:29:40,040 --> 00:29:42,000 know what I'm saying? It was top 15 in the. 517 00:29:42,000 --> 00:29:44,040 World, you said Nestler to pick. Yeah, yeah. 518 00:29:44,040 --> 00:29:48,760 And she got like 9th at the individual competition she chose 519 00:29:48,760 --> 00:29:50,480 to do. Do you remember which one it 520 00:29:50,480 --> 00:29:51,000 was? It was the. 521 00:29:51,840 --> 00:29:55,640 Pre games before there was the Invitational to the the COVID 522 00:29:55,640 --> 00:29:59,080 games, it was that at home. And she got, she got like 9th, 523 00:29:59,080 --> 00:30:00,400 right? Yeah, yeah. 524 00:30:02,080 --> 00:30:05,880 It's to herself that year to well. 525 00:30:06,520 --> 00:30:09,040 It didn't have. Team She wins everything that 526 00:30:09,040 --> 00:30:10,960 Rogue does. Yeah, anything that's a. 527 00:30:10,960 --> 00:30:12,920 Kind of the Queen. She wins more than Colton does. 528 00:30:13,320 --> 00:30:16,160 She's a freak, dude. She'll she'll do well if she 529 00:30:16,160 --> 00:30:21,160 doesn't win. Her 50 Cal echo time is like 51 530 00:30:21,160 --> 00:30:23,720 seconds. It's something. 531 00:30:23,720 --> 00:30:31,000 It's something insane. All right, event two. 532 00:30:32,360 --> 00:30:38,920 So the 27 burpee box jump overs and then 2115975 of C2 bite 533 00:30:38,920 --> 00:30:42,960 calories and deadlifts. This is something I could see 534 00:30:43,040 --> 00:30:46,040 Taylor Taylor Williamson went in. 535 00:30:47,400 --> 00:30:53,600 But yes, she's big. She's she's tall. 536 00:30:53,640 --> 00:30:57,480 What's an analysis? Just an overall large. 537 00:30:58,360 --> 00:31:01,880 The Hard Hitting Analysis by Tyler She's big. 538 00:31:03,680 --> 00:31:05,640 It's not. It's not even as bad of analysis 539 00:31:05,640 --> 00:31:10,120 as as John just saying that she's going to win, I I mean. 540 00:31:10,640 --> 00:31:12,440 Taylor Williams So what did this work out? 541 00:31:13,240 --> 00:31:15,680 Right, this. I just see this and think about 542 00:31:15,680 --> 00:31:18,640 how bad it's going to hurt. Like you're not going to be able 543 00:31:18,640 --> 00:31:21,400 to walk at the end of it. Like you're going to fall off. 544 00:31:22,000 --> 00:31:24,000 Like you're going to drop the deadlift and just collapse. 545 00:31:25,440 --> 00:31:27,560 At the end, how fast? How fast are you getting through 546 00:31:27,560 --> 00:31:30,760 those burpees? A minute. 547 00:31:31,040 --> 00:31:33,320 Minute and 1/2. I think you can do it in a 548 00:31:33,320 --> 00:31:36,640 minute. And then 2159? 549 00:31:37,520 --> 00:31:39,280 So I don't think they're going to be sprinting it. 550 00:31:39,280 --> 00:31:42,640 So I I yeah, a minute and 1/2 is probably more the right call, 551 00:31:42,640 --> 00:31:44,680 'cause I wouldn't. You're not going to Sprint the 552 00:31:44,680 --> 00:31:48,200 burpees and then you're just going to go very, very hard on 553 00:31:48,200 --> 00:31:51,920 the bike and the deadlifts probably really hard on the bike 554 00:31:51,920 --> 00:31:53,960 and the deadlifts are just very smooth and controlled. 555 00:31:54,760 --> 00:31:57,360 So this is a 12 minute time cap. Are we Are you guys 556 00:31:58,000 --> 00:32:00,960 underestimating the time it's going to take to do this? 557 00:32:04,440 --> 00:32:06,840 I don't know how. Long a bike's going to take like 558 00:32:06,840 --> 00:32:08,960 each one of those bike segments. It's not going to take super 559 00:32:08,960 --> 00:32:11,200 long, right? And then so it's just all 560 00:32:11,200 --> 00:32:13,640 deadlift. I don't know dude. 561 00:32:13,640 --> 00:32:15,800 I think. I think 8 minutes. 562 00:32:15,800 --> 00:32:20,400 I'm. Doing the math. 563 00:32:22,240 --> 00:32:27,400 Taylor, now's your time, now's your chance to tune in, but 564 00:32:27,400 --> 00:32:29,320 yeah. There it is. 565 00:32:29,480 --> 00:32:31,880 Zayn Healy. Yeah, but that's if you're not 566 00:32:31,880 --> 00:32:35,720 doing anything else, you got to go into something that's really, 567 00:32:35,720 --> 00:32:39,120 really leg heavy. I'm going to say sub seven, sub 568 00:32:39,120 --> 00:32:41,520 seven. The winner will be sub seven. 569 00:32:44,760 --> 00:32:49,240 So why do you think do you I I would say that time cap is, is 570 00:32:49,840 --> 00:32:52,760 so that everybody has to get through it as opposed to being a 571 00:32:52,760 --> 00:32:57,280 rush. Yeah, no, no, I think it's so 572 00:32:57,280 --> 00:32:59,720 everybody has to do it. This is a workout where your 573 00:32:59,720 --> 00:33:04,520 legs will feel pain and it like that fill up pain and I think 574 00:33:04,520 --> 00:33:06,600 they want everybody to feel. That thing. 575 00:33:07,040 --> 00:33:09,280 All the way through. So yeah, I think the winner gets 576 00:33:09,280 --> 00:33:13,320 sub seven. I don't know. 577 00:33:13,320 --> 00:33:15,160 I think everybody should be done in 10 minutes. 578 00:33:18,360 --> 00:33:24,200 Ldy 2742499 Thank you Taylor really wants a spot on the spin 579 00:33:24,200 --> 00:33:27,680 cast. You can't after he friggin train 580 00:33:27,680 --> 00:33:33,440 wreck the show on the last one, that was like me trying to ride 581 00:33:33,440 --> 00:33:36,080 two bulls at the same time. It was an absolute. 582 00:33:37,320 --> 00:33:39,840 Please, please use a different analogy than that. 583 00:33:39,840 --> 00:33:41,520 That didn't That didn't sound right. 584 00:33:41,520 --> 00:33:43,360 If people aren't watching this, that's. 585 00:33:44,720 --> 00:33:46,880 I don't know what's it, what's going to change if they're 586 00:33:46,880 --> 00:33:48,400 watching it? I I don't know. 587 00:33:48,400 --> 00:33:49,240 You're right. You're right. 588 00:33:49,280 --> 00:33:50,080 You're right. You're right. 589 00:33:50,080 --> 00:33:51,480 I don't know. It just didn't feel good. 590 00:33:52,880 --> 00:33:57,040 Zane's saying sub six. That's better than. 591 00:33:57,600 --> 00:34:00,000 There's no way that it happens. Maybe on the guy's side. 592 00:34:02,040 --> 00:34:04,120 Taylor agrees. Sub six. 593 00:34:04,160 --> 00:34:08,800 Sub six. That's moving, yeah. 594 00:34:11,000 --> 00:34:13,960 Jake. Jake on this. 595 00:34:13,960 --> 00:34:20,679 Way I think there's Berby slowing down and then just make 596 00:34:20,679 --> 00:34:28,239 him tired for the rest of it. I'm just asking about Jake. 597 00:34:28,239 --> 00:34:30,280 I'm not. Saying he's going to oh, oh oh, 598 00:34:32,639 --> 00:34:35,760 I feel like we just want to say Jake for everybody because 599 00:34:35,760 --> 00:34:37,040 that's the only name that we know. 600 00:34:38,280 --> 00:34:41,080 I like. Thor what would be very similar 601 00:34:41,080 --> 00:34:46,199 to semifinals. Not really. 602 00:34:46,320 --> 00:34:48,280 Workout seven, I would say whoever. 603 00:34:48,280 --> 00:34:52,040 Workout 7 and be the biggest. Which one was that again? 604 00:34:52,760 --> 00:34:55,440 The bike and the sandbag and the toaster bar. 605 00:34:56,360 --> 00:34:59,800 Isaac Isaac won it, followed by Peter Ellis, Zach Thomas. 606 00:35:00,160 --> 00:35:01,160 Jake Thomas. Yeah. 607 00:35:01,320 --> 00:35:04,840 So I would say Isaac Newman then Isaac Newman is going to win 608 00:35:04,840 --> 00:35:06,840 this workout. All right, guys, the reason why 609 00:35:06,840 --> 00:35:09,160 I'm thinking, I think I this is this is good that you use the 610 00:35:09,160 --> 00:35:11,920 semi finals because it has a lot of the semi finals guys in it 611 00:35:11,920 --> 00:35:13,520 from Oceana. I like, I like this. 612 00:35:14,520 --> 00:35:18,080 Everything is not going to have a one to one correlation, but 613 00:35:18,080 --> 00:35:21,040 you think about the guys that did great in that workout, Roman 614 00:35:21,200 --> 00:35:25,680 Hopper, Dallin, how do you think he was doing this workout? 615 00:35:26,040 --> 00:35:27,920 Right. This is a Sprint workout where 616 00:35:27,920 --> 00:35:31,760 you could pump on the bike hard. Everybody who, everybody's going 617 00:35:31,760 --> 00:35:34,960 to be able to do the deadlifts semi unbroken should be 618 00:35:34,960 --> 00:35:36,560 unbroken. It's just going to hurt. 619 00:35:37,600 --> 00:35:40,320 I think everybody will do the work, the deadlifts unbroken. 620 00:35:40,320 --> 00:35:43,040 But so yeah, I think this, I'd say Isaac Newman. 621 00:35:43,720 --> 00:35:46,640 The only thing I would say is that if you're a smaller person, 622 00:35:47,040 --> 00:35:49,800 like on the lighter side, like more of a gymnastics person, 623 00:35:49,800 --> 00:35:53,760 it'll help you because you're going to go into, you can go at 624 00:35:53,760 --> 00:35:56,400 the burpees at faster rate and you'll go into the bike less 625 00:35:56,400 --> 00:35:59,400 tired than somebody big. It's a Sprint, man. 626 00:35:59,480 --> 00:36:01,480 You're not going to be tired. Well, I guess it's not. 627 00:36:01,480 --> 00:36:05,920 It's 8 minutes. It's not a Sprint, but I still 628 00:36:05,920 --> 00:36:08,960 think, I still think it's not going to help the the the bike. 629 00:36:08,960 --> 00:36:11,680 The bike and deadlift is the majority of the time everybody's 630 00:36:11,680 --> 00:36:13,120 going to do. You're not going to Sprint those 631 00:36:13,120 --> 00:36:15,160 27 burger. Why do you think? 632 00:36:15,840 --> 00:36:16,960 Why do you think they put it there? 633 00:36:16,960 --> 00:36:19,160 It was only to pre fatigue your legs so that the. 634 00:36:19,680 --> 00:36:23,960 I agree, I agree. But it just makes the power 635 00:36:23,960 --> 00:36:25,960 output guys have more in an advantage. 636 00:36:25,960 --> 00:36:28,520 I think it's not going to take their power output advantage 637 00:36:28,520 --> 00:36:31,280 away. It's the only like that's the. 638 00:36:31,280 --> 00:36:34,240 Only I'm not saying that, Taylor, I'm out to X, I'm about 639 00:36:34,240 --> 00:36:37,240 to rinse you off here. OK, Where you can't comment 640 00:36:37,240 --> 00:36:38,600 again. All right. 641 00:36:39,280 --> 00:36:43,560 I just said the opposite. If you say one more thing that I 642 00:36:43,560 --> 00:36:45,440 didn't say, I'm going to block you from comment. 643 00:36:46,280 --> 00:36:49,240 The thing that makes this better is I can read it in his voice. 644 00:36:53,840 --> 00:36:56,440 My point is, I don't think it's going to make the big guys tired 645 00:36:56,440 --> 00:37:00,320 because nobody's sprinting them, which we just. 646 00:37:01,520 --> 00:37:06,640 Said I I could see it as a trap, like the the first round of the 647 00:37:06,640 --> 00:37:11,440 bike was in Event 7 of semifinals, like how fast Roman 648 00:37:11,440 --> 00:37:14,720 went out, like it's a trap. Like just get get them done. 649 00:37:14,720 --> 00:37:17,760 Don't Sprint through it because otherwise you're going to sit 650 00:37:17,760 --> 00:37:21,240 there and struggle at the end. Right. 651 00:37:23,280 --> 00:37:24,240 Or we're. All wrong. 652 00:37:24,240 --> 00:37:25,440 And that's the only way you win it. 653 00:37:25,440 --> 00:37:26,920 Please, somebody take that tactic. 654 00:37:26,920 --> 00:37:28,280 We want to see what? Happens, we'll see. 655 00:37:28,280 --> 00:37:31,800 Just go out and finish those sub sub one. 656 00:37:31,840 --> 00:37:38,200 Go for it. Three event, three Saturday 5 657 00:37:38,200 --> 00:37:43,080 minute AMRAP, 40 calorie ski, 6 rope climbs and then in the 658 00:37:43,080 --> 00:37:45,560 remaining time Max overhead squats. 659 00:37:46,720 --> 00:37:51,960 Gosh, this is this is rough. That's a neat workout. 660 00:37:52,120 --> 00:37:54,840 So you're going to have a little over 2 minutes of overhead 661 00:37:54,840 --> 00:37:57,960 squatting. Do you think? 662 00:37:58,120 --> 00:38:03,320 I mean, man, it's going to be hard to hold that bar after 663 00:38:03,320 --> 00:38:06,440 that. Everything's going to be 664 00:38:06,440 --> 00:38:08,040 fatigued core. Think about that. 665 00:38:08,120 --> 00:38:11,320 You can overhead squat for 2 to 2 1/2 minutes. 666 00:38:12,040 --> 00:38:14,080 No, I mean. I know that. 667 00:38:14,120 --> 00:38:16,840 What I'm saying. Like I'm just saying, you got to 668 00:38:16,840 --> 00:38:20,160 get it into position every time you drop it, so it's almost 669 00:38:20,160 --> 00:38:23,680 worth it to Max out, right? Like, I don't know if it's worth 670 00:38:23,680 --> 00:38:28,480 it or not, whether they, like, just do fives or this is 671 00:38:28,480 --> 00:38:30,880 something I think Jake Douglas can win, just 'cause I think he 672 00:38:30,880 --> 00:38:33,120 can. The bar will feel better 673 00:38:33,120 --> 00:38:34,680 overhead. I think he can just overhead 674 00:38:34,680 --> 00:38:37,080 squat better than that, but he knows. 675 00:38:39,560 --> 00:38:42,200 And it's not really like there's just going to be a pace that all 676 00:38:42,200 --> 00:38:45,760 the guys have to do. Like you can't win it on the 677 00:38:45,760 --> 00:38:49,520 first two parts again, but you can lose it. 678 00:38:49,560 --> 00:38:51,880 And it's like everybody's going to go with relatively probably 679 00:38:51,880 --> 00:38:54,120 the same pace on that. And then it's just who can hold 680 00:38:54,120 --> 00:38:57,680 the overhead squats. So yeah, I like Jake. 681 00:38:57,800 --> 00:39:01,520 I. This one I think I like this 682 00:39:01,520 --> 00:39:04,600 one. My only question is, I wonder if 683 00:39:05,880 --> 00:39:10,320 they'll have required breaks to walk to walk down the field. 684 00:39:12,520 --> 00:39:13,000 Right. It's like. 685 00:39:13,160 --> 00:39:16,360 A procession of reps on the on the overhead squads. 686 00:39:16,680 --> 00:39:18,000 Yeah. I hope not. 687 00:39:18,000 --> 00:39:19,280 I hope it's just staying in place. 688 00:39:20,200 --> 00:39:21,720 It'd be hard to know who's winning, though. 689 00:39:21,880 --> 00:39:22,760 That's my only thing. That's true. 690 00:39:22,760 --> 00:39:24,320 OK. I see it from a production 691 00:39:24,320 --> 00:39:25,440 standpoint. I like that. 692 00:39:26,400 --> 00:39:31,120 But that answers your question like if it is a handful up, here 693 00:39:31,120 --> 00:39:31,760 it is. Zane. 694 00:39:31,760 --> 00:39:34,560 You have to move the bar every five reps. 695 00:39:35,760 --> 00:39:37,480 I don't mind that you guys don't like that. 696 00:39:38,480 --> 00:39:41,240 I mean, it's going to test a lot of guys just to see if they'll 697 00:39:41,240 --> 00:39:43,480 hold on. I don't think I would hold on on 698 00:39:43,480 --> 00:39:47,120 any of them, like do the five and then and then move like drop 699 00:39:47,120 --> 00:39:50,120 and move versus like do the five, hold it overhead and go. 700 00:39:51,000 --> 00:39:55,240 There's no way, right? No, you don't do that. 701 00:39:56,400 --> 00:40:01,720 You could take it back to your back, walk, and then go back. 702 00:40:01,720 --> 00:40:03,800 I always forget about the back, the backdrop. 703 00:40:03,800 --> 00:40:07,960 I always I'm mixed on that. Like you think about events, 704 00:40:08,320 --> 00:40:12,080 event six with the overhead squats at semi finals and they 705 00:40:12,080 --> 00:40:15,880 had the two sets of 10. I would have rather seen them 706 00:40:15,880 --> 00:40:18,480 have to you know, somebody try to hold on for all 20 and fail 707 00:40:18,480 --> 00:40:20,280 on #19 'cause they didn't have a break. 708 00:40:21,320 --> 00:40:24,320 But by moving the bar up, you know where people are. 709 00:40:25,080 --> 00:40:28,440 Comparatively I. It's such a long time domain. 710 00:40:28,440 --> 00:40:31,440 I think you just do five and then put it down your back, walk 711 00:40:31,440 --> 00:40:34,640 up and then jerk it up and then do 5, put it on your back. 712 00:40:34,640 --> 00:40:38,360 You probably can last a really long time doing that because you 713 00:40:38,360 --> 00:40:40,400 get to rest a little bit every time you're transitioning. 714 00:40:41,000 --> 00:40:45,480 I don't think you might not make it 2 1/2 minutes, but but you 715 00:40:45,480 --> 00:40:47,240 can probably make it a really long time. 716 00:40:47,400 --> 00:40:48,920 You know who would be really good at this one? 717 00:40:48,920 --> 00:40:51,840 I'm, I think Gracie Walton will be really good at this one. 718 00:40:51,840 --> 00:40:55,400 But freaking Annika Greer probably has the greatest 719 00:40:55,480 --> 00:40:57,680 overhead cycle rate out of everybody. 720 00:40:57,720 --> 00:40:59,520 Like I think of like Colton Merton's. 721 00:40:59,520 --> 00:41:01,960 This is a workout that he could come out and win and nobody 722 00:41:01,960 --> 00:41:04,640 really picked him for. But just because his squat cycle 723 00:41:04,640 --> 00:41:08,960 rate is so fast and that's literally going to be half of 724 00:41:08,960 --> 00:41:12,560 the AMRAP, a little less than half of the AMRAP, almost half 725 00:41:12,560 --> 00:41:15,240 of the AMRAP. Like, I think somebody like 726 00:41:15,240 --> 00:41:17,480 Annika Greer can come out and win this and it'd be really 727 00:41:17,480 --> 00:41:20,240 shocking to everybody. I may be totally screwing this 728 00:41:20,240 --> 00:41:22,280 up, but didn't she suck at a rope climb event though? 729 00:41:23,560 --> 00:41:26,600 I mean, yeah, I may be it's. A legless rope climb event. 730 00:41:26,760 --> 00:41:29,000 If these are regular rope climbing, it's not like it's 731 00:41:29,000 --> 00:41:34,520 legless. So Julia Hannaford, Grace 732 00:41:34,520 --> 00:41:42,480 Walton, Emily Deroy. Of those competing on the Max 733 00:41:42,480 --> 00:41:47,040 Snatch during semifinals, I think it's probably a pretty 734 00:41:47,040 --> 00:41:59,040 good correlation to what we'll see The men's side, Jake 735 00:41:59,040 --> 00:42:02,760 Douglas. There's Johan Roberts. 736 00:42:03,120 --> 00:42:09,080 That's on Ricky's team with Isaac Newton. 737 00:42:11,080 --> 00:42:14,600 Newman. Newman He has to be tired. 738 00:42:14,600 --> 00:42:16,560 Of that he didn't invent gravity. 739 00:42:17,880 --> 00:42:22,800 And neither did Isaac Newton. Look how much, look how much how 740 00:42:23,200 --> 00:42:25,960 much bigger Jake's snatch is compared to. 741 00:42:26,520 --> 00:42:29,240 Yeah, Isaac, I I yeah. No, no, I agree. 742 00:42:29,240 --> 00:42:31,360 I think I would take Jake Douglas in this event. 743 00:42:32,120 --> 00:42:34,680 I probably would take Gracie Walton and then and with for the 744 00:42:34,680 --> 00:42:36,480 women. I just would not be surprised if 745 00:42:36,480 --> 00:42:38,400 Annika Grier comes out and smokes everybody. 746 00:42:42,920 --> 00:42:46,280 Especially with six of them. What the What was the top weight 747 00:42:46,280 --> 00:42:50,120 for the women on the snatch in in in Australia? 748 00:42:51,520 --> 00:42:53,600 What was that? What was the top weight for the 749 00:42:53,600 --> 00:42:56,040 women in Australia for the snatch 190. 750 00:42:56,200 --> 00:42:59,560 Julia Hanover, 190 OK Monica is 180. 751 00:43:01,080 --> 00:43:03,360 They're so I she's done more than that. 752 00:43:03,400 --> 00:43:04,720 That was in the semi final though. 753 00:43:04,960 --> 00:43:07,600 Yeah, yeah. Like, I think she just snatched 754 00:43:07,600 --> 00:43:11,360 200 on Instagram, her E one 95190. 755 00:43:11,360 --> 00:43:14,200 Not after a damn rope climbs. No, no, no, no, you're right. 756 00:43:14,200 --> 00:43:15,760 But it's open squats. It's not. 757 00:43:15,760 --> 00:43:16,920 It's not. It is different. 758 00:43:16,960 --> 00:43:19,200 Right, like Colton doesn't have the best snatch. 759 00:43:19,240 --> 00:43:21,640 I think Colton would win this event. 760 00:43:22,280 --> 00:43:24,280 Just 'cause he can clean it just because his. 761 00:43:24,280 --> 00:43:27,480 Squat rate is. Squat rate is so fast. 762 00:43:27,920 --> 00:43:30,360 It's so much faster than everybody else, and the majority 763 00:43:30,360 --> 00:43:32,400 of time on this is the overhead squats. 764 00:43:32,840 --> 00:43:35,720 If you did boil it down, are you going to ski more or rope climb 765 00:43:35,720 --> 00:43:38,400 more or overhead squat more? If you're overhead squatting 766 00:43:38,400 --> 00:43:42,760 more the than the other two movements, Annika Grier has the 767 00:43:42,760 --> 00:43:44,720 same squat rate that Colton does. 768 00:43:44,720 --> 00:43:47,160 Well, let's think about. Relatively, relatively. 769 00:43:47,720 --> 00:43:49,800 And I'm just thinking of the sandbag workout. 770 00:43:49,920 --> 00:43:52,800 None of y'all said Colton was going to win that workout. 771 00:43:52,800 --> 00:43:57,640 I was the only one, and that had that ended up happening. 772 00:43:58,920 --> 00:44:00,480 That's how I'm thinking about this workout. 773 00:44:02,000 --> 00:44:04,920 I'm wondering though like, so let's let's set her. 774 00:44:05,400 --> 00:44:08,320 Let's look at the other end. So Taylor Williamson, she's tall 775 00:44:09,200 --> 00:44:11,800 and so the the ski and the rope climbs are both going to be 776 00:44:11,800 --> 00:44:15,040 easier for her and the weight isn't is probably relatively 777 00:44:15,040 --> 00:44:18,040 going to be lighter for her. So I like her for this over 778 00:44:18,040 --> 00:44:20,320 Anika. Anika, whatever. 779 00:44:20,320 --> 00:44:22,960 Yeah, I honestly think that'd be a really, really good race. 780 00:44:23,440 --> 00:44:25,160 But. Watching both of those. 781 00:44:25,640 --> 00:44:29,680 Yeah, because Taylor Williamson should have a lead on really 782 00:44:29,680 --> 00:44:32,440 everybody, honestly, because she's going to ski faster than 783 00:44:32,440 --> 00:44:34,880 everybody and I don't think she'll be fine on the real 784 00:44:34,880 --> 00:44:37,400 times, you know what I mean? Yep. 785 00:44:38,680 --> 00:44:47,160 Event 4 Hard Yakka 20 Minute 20m Hanson Walk 20m Slalom Hanson 786 00:44:47,160 --> 00:44:52,200 Walk ten single arm kettlebell snatches on each side. 120 meter 787 00:44:52,200 --> 00:44:55,760 dual kettlebell farmers carry another ten single arm 788 00:44:55,760 --> 00:45:00,640 kettlebell snatches. 120 Dual kettlebell farmers carry another 789 00:45:00,640 --> 00:45:03,600 ten single arm kettlebell snatches and then it go back 790 00:45:03,680 --> 00:45:12,120 through the handstand walk. This is a different 120. 20 791 00:45:12,120 --> 00:45:18,080 meters, 60 feet, so 100 and. I wish Bailey Martin. 40 Mark 792 00:45:18,200 --> 00:45:20,840 would be a good one to watch. I'm going to pick. 793 00:45:21,240 --> 00:45:24,880 I think Peter Ellis will win this on the men's side and I 794 00:45:24,880 --> 00:45:27,560 think Emily Deroy will win on the women's side. 795 00:45:27,600 --> 00:45:31,280 I think they're just the best handstand walkers in the group 796 00:45:31,520 --> 00:45:32,920 and that's what I'm basing that off of. 797 00:45:33,080 --> 00:45:36,600 That's it. Start got start. 798 00:45:38,400 --> 00:45:41,480 Do you think the handstand walk is the the signing factor on 799 00:45:41,480 --> 00:45:44,800 this one? I think the last bit of it will 800 00:45:44,800 --> 00:45:48,400 be. I think all that other stuff is 801 00:45:48,400 --> 00:45:50,680 tiring you out for the last part of the handstand walk. 802 00:45:51,800 --> 00:45:53,480 The last, because it ends on that too. 803 00:45:55,120 --> 00:45:58,720 I mean, the whole thing is just terrible on your shoulders. 804 00:45:58,720 --> 00:46:01,360 Yours. It's well, So what? 805 00:46:02,440 --> 00:46:07,120 It's 53 LB Kettle bells for the women and 70 LB. 806 00:46:07,120 --> 00:46:12,840 Kettle bells for the women. For the men 120 meters it's it's 807 00:46:13,000 --> 00:46:16,280 I mean that's that's no that's long but you can run most of 808 00:46:16,280 --> 00:46:20,480 that like I I you can run the 1st 120 unbroken if you wanted 809 00:46:20,520 --> 00:46:22,720 to. I don't I really think most of 810 00:46:22,720 --> 00:46:27,640 them will be fine on that it is far but I just did a 400 meter 811 00:46:27,640 --> 00:46:32,800 carry with the 70s and I would not unbroken but like I ran half 812 00:46:32,800 --> 00:46:35,640 of it before I put the before I put the kettle bells down. 813 00:46:36,600 --> 00:46:41,400 So I think most of them will be OK on the 120 meter dual 814 00:46:41,400 --> 00:46:45,000 kettlebell carries and then they're not going to struggle on 815 00:46:45,000 --> 00:46:48,560 the 10 single arm snatches. I just don't you know what I 816 00:46:48,560 --> 00:46:50,440 mean I don't think they're going to struggle so I think it'll 817 00:46:50,440 --> 00:46:54,200 come down to the handstand walk. They're all really fit right. 818 00:46:54,200 --> 00:46:57,600 And so I just think the best handstand walkers will come out 819 00:46:57,640 --> 00:47:02,240 on top. Who has better hair than he 820 00:47:02,240 --> 00:47:03,360 does? That's hard. 821 00:47:03,880 --> 00:47:11,080 He's got great hair. So it looks like the slalom is 822 00:47:11,200 --> 00:47:15,120 unbroken. Sections of it are unbroken. 823 00:47:15,120 --> 00:47:17,000 Or just the whole thing. I don't know. 824 00:47:17,000 --> 00:47:21,240 Oh yeah, See, I don't think slalom is all that challenging. 825 00:47:21,240 --> 00:47:23,200 Like you don't have to be a great handstand market to be 826 00:47:23,200 --> 00:47:24,040 able to slalom. No, I. 827 00:47:25,200 --> 00:47:28,600 Don't think it's that much different, no. 828 00:47:29,000 --> 00:47:32,120 I mean, I guess. Originally thought it was the 829 00:47:32,280 --> 00:47:35,000 things that Jr. had at Crash where you had to step over the 830 00:47:35,000 --> 00:47:36,440 things. I think that would be better. 831 00:47:37,800 --> 00:47:40,840 I did like that. I thought that was a new twist 832 00:47:40,840 --> 00:47:43,160 on something that we hadn't seen. 833 00:47:43,520 --> 00:47:45,520 Well, they just seemed, they seemed really big too. 834 00:47:45,520 --> 00:47:47,920 Like really big thing, really big to step over. 835 00:47:48,320 --> 00:47:50,320 Like, just big enough that it's uncomfortable. 836 00:47:51,040 --> 00:47:57,280 Yeah, Event 5 Crikey. So this is our our heavy, heavy 837 00:47:57,280 --> 00:48:00,200 lift. So basically you have a 2 minute 838 00:48:00,200 --> 00:48:04,080 window to do 10 ring muscle UPS, 8 for the women, and then a four 839 00:48:04,080 --> 00:48:07,400 load 3 squat cleans. You get the rest a minute. 840 00:48:08,440 --> 00:48:12,680 Then do another 10-8 ring muscle UPS, 2 squat cleans for load 841 00:48:13,000 --> 00:48:18,080 rest a minute, and then you get 3 minutes to do another 10 or 8 842 00:48:18,080 --> 00:48:21,600 ring muscle UPS followed by a one Rep Max squat clean. 843 00:48:22,120 --> 00:48:25,760 You take the best. Yeah, so you pick your weights 844 00:48:25,760 --> 00:48:31,200 and then the score is adding up your best three Rep, your best 845 00:48:31,200 --> 00:48:34,280 two Rep, and your best one Rep squat clean for a total weight. 846 00:48:35,640 --> 00:48:39,560 I'm gonna go out, go out on a ledge here, OK? 847 00:48:39,760 --> 00:48:43,080 Risky pick. I think Jake Douglas wins this 848 00:48:43,080 --> 00:48:45,560 one. Yeah. 849 00:48:47,240 --> 00:48:50,760 That's probably a good pick. Scott, it's just the cleans. 850 00:48:51,360 --> 00:48:56,760 I would have liked to jerk does this it? 851 00:48:56,840 --> 00:48:58,760 Hurts Taylor Williamson a little bit. 852 00:48:58,960 --> 00:49:01,840 If it was Pat, if you could just clean it, I think. 853 00:49:01,880 --> 00:49:04,000 Oh, it's set a Yeah. Hurt power in it. 854 00:49:04,120 --> 00:49:07,240 Yeah. I still. 855 00:49:07,440 --> 00:49:10,160 I mean like. Do we there'll be a like this 856 00:49:10,160 --> 00:49:16,560 format, like are we gaining anything by doing this type of 857 00:49:16,560 --> 00:49:19,600 volume? I'll try to say this without Oh, 858 00:49:19,600 --> 00:49:22,120 what do you mean, just the competition as a whole, in 859 00:49:22,120 --> 00:49:24,200 general, like so far? Or are you talking about this? 860 00:49:24,200 --> 00:49:31,520 Event this event right like you're you're if you're the 861 00:49:31,520 --> 00:49:35,360 strongest, if you're the one, if you're the best one Rep, squat 862 00:49:35,360 --> 00:49:36,560 clean. You're the strongest guy. 863 00:49:36,560 --> 00:49:38,640 You're Jake Douglas. Is there any way you don't win 864 00:49:38,640 --> 00:49:42,200 this like? Well, yeah, I guess the ring 865 00:49:42,200 --> 00:49:46,360 muscle UPS don't really like you're you're going unbroken. 866 00:49:46,360 --> 00:49:48,800 I think for everybody. Everybody should go unbroken. 867 00:49:49,080 --> 00:49:51,880 Why would you? On the muscle, I wouldn't. 868 00:49:52,200 --> 00:49:54,720 Well, yeah, I guess. Well, you only have two minutes. 869 00:49:55,160 --> 00:49:57,320 That's plenty of time. You do 55. 870 00:49:57,320 --> 00:50:02,520 You could do six and four in literally 40 seconds, rest 40 871 00:50:02,520 --> 00:50:07,080 seconds and then do your cleans. Yeah, speed doesn't matter, but. 872 00:50:07,160 --> 00:50:11,200 Are you going to do multiple tries at 3 reps on the on the 873 00:50:11,200 --> 00:50:12,080 squat? No. 874 00:50:12,320 --> 00:50:15,240 So I would take your time with the muscle UPS, take your rest 875 00:50:16,000 --> 00:50:21,640 and then do your cleans. I guess well so this, this leans 876 00:50:21,640 --> 00:50:23,880 into what we're going to talk about later. 877 00:50:24,200 --> 00:50:27,160 So the other way of doing it was just take out the ring muscle 878 00:50:27,160 --> 00:50:29,200 UPS and and it does the same thing, right. 879 00:50:29,480 --> 00:50:32,760 And I would, I think I would rather see something in there. 880 00:50:32,760 --> 00:50:35,640 I'm I'm not sure that this is programmed correctly, but I'm 881 00:50:35,720 --> 00:50:39,520 I'm more happy something's in there than not like some other 882 00:50:39,520 --> 00:50:40,920 you. Think the ring muscle UPS would 883 00:50:40,960 --> 00:50:44,080 affect cleaning jerks much more than squat cleaning? 884 00:50:44,760 --> 00:50:46,760 Like if you wanted the ring muscle UPS too? 885 00:50:46,760 --> 00:50:49,760 That's what I'm saying, right? I do think they would affect 886 00:50:49,760 --> 00:50:52,640 cleaning jerks just from overhead stability in your 887 00:50:52,640 --> 00:50:55,160 triceps being worked. Yeah. 888 00:50:57,840 --> 00:51:00,800 It's pointless volume. I like, I like. 889 00:51:00,800 --> 00:51:03,800 There's another modality. But yeah, it feels a little 890 00:51:03,800 --> 00:51:05,680 pointless. Maybe this could have been 891 00:51:05,680 --> 00:51:09,880 programmed better. And I mean, if it is pointless 892 00:51:09,880 --> 00:51:13,360 volume, then then you would rather it not be there because 893 00:51:13,360 --> 00:51:16,240 then we get to see freaky numbers, you know what I mean? 894 00:51:16,360 --> 00:51:20,080 Like if the strongest still winds cool, but we didn't get to 895 00:51:20,080 --> 00:51:23,280 see the crazy of the craziest numbers because of the ring 896 00:51:23,280 --> 00:51:26,560 muscle UPS, right? But this shouldn't affect 897 00:51:26,560 --> 00:51:29,160 anybody. What's a better What's a better 898 00:51:29,160 --> 00:51:29,800 workout? Jr. 899 00:51:29,800 --> 00:51:33,160 Go. Well, we can talk about this 900 00:51:33,160 --> 00:51:36,480 when we get to our next topic. Yeah, Yeah. 901 00:51:36,480 --> 00:51:39,160 I I just, as I was reading through this, I I felt like well 902 00:51:39,160 --> 00:51:42,440 if you're the strongest one like you're going to win anyway. 903 00:51:42,440 --> 00:51:45,600 Like are we just doing volume to do volume? 904 00:51:46,320 --> 00:51:48,120 It's just there to piss Jake Douglas off. 905 00:51:50,240 --> 00:51:50,840 Why? Why? 906 00:51:51,120 --> 00:51:54,320 Why? I guess it does weed out someone 907 00:51:54,320 --> 00:51:56,720 who's bad at ring muscle UPS, but it. 908 00:51:56,960 --> 00:51:58,960 Doesn't matter. There's no, but yeah, there's no 909 00:51:58,960 --> 00:52:02,280 way that like they are there if that's true. 910 00:52:02,360 --> 00:52:04,440 If you can't get through those, you probably shouldn't be in the 911 00:52:04,440 --> 00:52:12,120 elite, yeah. 112 off. That means that means one minute 912 00:52:12,120 --> 00:52:14,520 to do your ring muscle UPS and cleans. 913 00:52:14,560 --> 00:52:17,480 So then the ring muscle UPS would kind of have to have to 914 00:52:17,480 --> 00:52:18,800 get through, not have to be unbroken. 915 00:52:18,800 --> 00:52:20,960 But I mean, you don't get to rest very much. 916 00:52:21,800 --> 00:52:23,560 Right, right. Because I mean this, this last 917 00:52:23,560 --> 00:52:25,120 one, you have 3 minutes to get through it. 918 00:52:25,240 --> 00:52:29,000 So like to John's point, you're not going to be, you're not 919 00:52:29,000 --> 00:52:33,760 going to be doing, you know, a whole bunch of one Rep squat 920 00:52:33,760 --> 00:52:35,880 cleans. And then you're just going to 921 00:52:35,880 --> 00:52:39,680 sit there for? Take your time, I put your onus. 922 00:52:39,680 --> 00:52:44,280 On the ring muscle UPS a lot more, but I mean it's just if 923 00:52:44,280 --> 00:52:46,600 you're bad at ring muscle UPS it lowers your Max. 924 00:52:47,960 --> 00:52:50,600 If you if you're good at ring muscle UPS, it lowers your Max 925 00:52:50,600 --> 00:52:56,720 but not by as much. And Taylor 21159 ring muscle UPS 926 00:52:56,720 --> 00:53:00,920 instead of the 10. Got one? 927 00:53:01,240 --> 00:53:05,160 Then it's just 21159 and then he spells it out. 928 00:53:08,640 --> 00:53:11,800 Thanks. I ain't got changes to work out 929 00:53:11,800 --> 00:53:16,720 entirely. Yeah, I like next one. 930 00:53:17,280 --> 00:53:23,040 Next one Sunday catch you later 2 rounds so 10 strict wall 931 00:53:23,040 --> 00:53:27,360 facing handstand push ups, 10 dual kettlebell squats more, 10 932 00:53:27,360 --> 00:53:33,080 more handstand push ups, 15 back squats, 10 more wall facing 933 00:53:33,120 --> 00:53:38,440 handstand push ups and 12 squats. 2 rounds of that four 934 00:53:38,440 --> 00:53:42,720 time 16 minute cap. So none of those squats are very 935 00:53:42,720 --> 00:53:44,160 heavy. I don't think they're going to 936 00:53:44,160 --> 00:53:46,680 play a role in everything. I think this is just who's the 937 00:53:46,680 --> 00:53:50,640 best at handstand push ups, shoulder handstand, push up, 938 00:53:50,640 --> 00:53:55,000 endurance, strict wall facing, handstand push ups. 939 00:53:55,840 --> 00:53:58,600 It doesn't change from that. It would have been cool if that 940 00:53:58,600 --> 00:53:59,960 would have been like progressively. 941 00:53:59,960 --> 00:54:04,240 Harder. I think in like 1 round, but it 942 00:54:04,240 --> 00:54:07,240 gets progressively harder on the handstand push ups like it maybe 943 00:54:07,240 --> 00:54:10,440 it into the 10 parallet handstand push ups, you know 944 00:54:10,440 --> 00:54:13,080 something like that, but. 60 of those are. 945 00:54:13,640 --> 00:54:16,840 Going to add up, yeah, I think at the end, especially with the 946 00:54:16,960 --> 00:54:20,320 shoulder demand on the dual kettlebell squats, even if it's 947 00:54:20,320 --> 00:54:24,960 just right here, and then the back squats, I mean, like this 948 00:54:24,960 --> 00:54:28,800 isn't a comfortable position. And then the dead ball squats 949 00:54:28,800 --> 00:54:30,840 like you're going to be right here like this. 950 00:54:30,840 --> 00:54:32,520 It's a lot of it's shoulder dominant. 951 00:54:32,560 --> 00:54:35,680 I mean it. For sure, for sure. 952 00:54:35,680 --> 00:54:38,360 But like I think people remember. 953 00:54:38,360 --> 00:54:40,200 Well that's the best thing. I don't think so. 954 00:54:40,200 --> 00:54:42,880 I think you just break it up. Do you have to wall walk this or 955 00:54:42,880 --> 00:54:46,680 can you cartwheel into it? I hope it's cartwheel. 956 00:54:47,200 --> 00:54:59,050 I don't know. Damn, they just cut to him in 957 00:54:59,090 --> 00:55:01,050 it. Oh, here it is it. 958 00:55:01,050 --> 00:55:04,970 Looks like he wall walks, yeah. Yeah, but does it say you have 959 00:55:04,970 --> 00:55:08,720 to? I'm sure it does, because if you 960 00:55:08,720 --> 00:55:12,840 don't have to wall walk, do any. I mean, cartwheeling saves so 961 00:55:12,840 --> 00:55:15,560 many seconds. Yeah, it looks like. 962 00:55:15,800 --> 00:55:19,400 So he's going to it each time. Yeah, they cut it out, but yeah, 963 00:55:19,400 --> 00:55:20,600 it looks like he wall walks it out. 964 00:55:21,320 --> 00:55:25,760 But I think, yeah, Annika Greer, I think it's going to smoke 965 00:55:25,760 --> 00:55:28,760 this. I think she might beat 966 00:55:28,760 --> 00:55:30,680 everybody. I'd like to know the Z score on 967 00:55:30,680 --> 00:55:35,600 this one because I bet she beat 2nd place by a lot. 968 00:55:36,400 --> 00:55:38,240 Peace score. Peace. 969 00:55:38,320 --> 00:55:39,720 Oh, I'm sorry we changed the letter up. 970 00:55:39,840 --> 00:55:43,920 My bad, my bad, my bad. It's totally different formula, 971 00:55:43,920 --> 00:55:46,160 John, come on. Gotcha, gotcha. 972 00:55:46,160 --> 00:55:48,920 All right. All right. 973 00:55:48,920 --> 00:55:53,480 Any I mean I'm going to just say Peter Ellis again on the immense 974 00:55:53,600 --> 00:55:58,400 side, he did the best on workout six, you know so like in semi 975 00:55:58,400 --> 00:56:00,280 finals. So that's who I would pick. 976 00:56:02,600 --> 00:56:07,360 Yeah, I don't, Thor. I don't know how Jake Douglas 977 00:56:07,360 --> 00:56:10,560 will do in this workout. Like he's a guy that the 978 00:56:10,560 --> 00:56:14,240 handstand push ups might could get and the handstand push ups 979 00:56:14,240 --> 00:56:19,880 get if he if the handstand put you get you and you get 15th out 980 00:56:20,120 --> 00:56:23,440 of 22nd guys, 22 guys. What you're doing poorly on the 981 00:56:23,440 --> 00:56:25,960 1st event, that's. Enormous like that, you know 982 00:56:25,960 --> 00:56:29,200 what I'm saying? I mean, if we go back to our our 983 00:56:29,200 --> 00:56:33,080 previous event, I'm definitely taking Monica over Taylor now in 984 00:56:33,080 --> 00:56:35,040 this one. All for the handstand push ups. 985 00:56:35,040 --> 00:56:36,880 She's getting a murder and it's not. 986 00:56:37,040 --> 00:56:42,560 It doesn't hurt you to be shorter or like not way as heavy 987 00:56:42,560 --> 00:56:44,680 in this workout. Well, I know we don't. 988 00:56:44,680 --> 00:56:46,440 We know she's great at handstand push ups. 989 00:56:46,440 --> 00:56:48,600 She's won handstand push up workouts before. 990 00:56:49,320 --> 00:56:52,120 But like the the barbell or the the squats aren't really going 991 00:56:52,120 --> 00:56:53,760 to slow you down. I don't think anything else. 992 00:56:53,840 --> 00:56:57,320 Does squatter. There's nothing on that that 993 00:56:57,360 --> 00:56:59,160 she's going to be bad at on that event and. 994 00:57:00,200 --> 00:57:05,040 Then we end with 60 cleaning jerks, 2 scores, 50 points each. 995 00:57:05,080 --> 00:57:08,480 First is the 30 reps and the 2nd is the total time. 996 00:57:09,680 --> 00:57:14,240 This is an interesting thing. So my prediction for this is 997 00:57:14,240 --> 00:57:19,280 Jake Douglas wins event 7 and then he gets 11th place in event 998 00:57:19,320 --> 00:57:23,360 8. No, No way. 999 00:57:23,360 --> 00:57:25,840 This is his to win. This is his to win. 1000 00:57:26,400 --> 00:57:29,480 Dude, grace is not a strength thing at all. 1001 00:57:31,160 --> 00:57:35,920 At all. Taylor would beat me in double 1002 00:57:35,920 --> 00:57:39,440 grace easy. And then if he goes on broken on 1003 00:57:39,440 --> 00:57:42,120 grace on the first one, then then we tie. 1004 00:57:42,200 --> 00:57:45,920 I don't know what to tell you, but like like if you want to do 1005 00:57:45,920 --> 00:57:48,760 go to an event seven, you have to go unbroken, right? 1006 00:57:49,160 --> 00:57:51,600 If you want to win event seven, you have to go unbroken. 1007 00:57:51,960 --> 00:57:55,800 Do you need to though? Somebody will you know if you're 1008 00:57:55,800 --> 00:57:58,720 a person. Yeah, but you only get 50. 1009 00:57:58,920 --> 00:58:01,560 But I It's true, you only get 50 points, so. 1010 00:58:01,560 --> 00:58:05,280 But I think, like enough guys, it's all about what everybody 1011 00:58:05,280 --> 00:58:10,160 else does. You know, 'cause if if like I 1012 00:58:10,280 --> 00:58:12,720 like Tyler probably could do Grace unbroken if it really 1013 00:58:12,720 --> 00:58:14,560 meant something to him. No. 1014 00:58:14,560 --> 00:58:17,080 Well, you. Don't think so. 1015 00:58:17,920 --> 00:58:20,760 No, I've tried. I Well, well, I beat her out 1016 00:58:20,760 --> 00:58:22,720 somewhere. Around I'm saying a lot of these 1017 00:58:22,720 --> 00:58:28,160 guys can go unbroken on Grace and so I it's just like if 10 1018 00:58:28,160 --> 00:58:33,520 guys not they're like irrelevant to the leaderboard go unbroken 1019 00:58:33,640 --> 00:58:37,040 on the first Grace. Do you not think Jake Douglas is 1020 00:58:37,040 --> 00:58:42,640 going to or Peter Ellis is going to or Isaac Newman, right. 1021 00:58:42,800 --> 00:58:45,120 I think, I think this is like you kind of kind of just got to 1022 00:58:45,120 --> 00:58:46,480 see what everybody else is doing. 1023 00:58:47,840 --> 00:58:51,200 I think you find, yeah, I mean it depends like I'm wondering 1024 00:58:51,200 --> 00:58:54,520 the heats now like. This is a really great. 1025 00:58:54,800 --> 00:58:59,360 This is a really weird one to do this with because I think a lot 1026 00:58:59,360 --> 00:59:02,680 of guys can go unbroken in the 7th 1:00, so it just depends 1027 00:59:02,680 --> 00:59:08,560 what who wants to. To me, you need to find your 1028 00:59:08,560 --> 00:59:11,480 your, what you're. I mean people are just going to 1029 00:59:11,480 --> 00:59:13,200 play their thing. So it's like, yeah, if you can, 1030 00:59:13,200 --> 00:59:15,920 if you think you can win the 30, just go for it. 1031 00:59:16,240 --> 00:59:18,160 But like, don't do it to the detriment that you're going to 1032 00:59:18,160 --> 00:59:21,640 get last and basically just get. Them in the pack score overall 1033 00:59:21,880 --> 00:59:23,680 you wouldn't but like I'm. You don't think so? 1034 00:59:23,680 --> 00:59:24,600 No. No, no, no. 1035 00:59:24,600 --> 00:59:26,080 Yeah. I think if you go unbroken, 1036 00:59:26,080 --> 00:59:28,000 you're ahead of everybody, right? 1037 00:59:28,280 --> 00:59:30,280 That doesn't. Maybe not by much though. 1038 00:59:30,280 --> 00:59:31,960 No, no, not by much, not by much. 1039 00:59:32,040 --> 00:59:34,040 But then you just start doing singles because that's what 1040 00:59:34,040 --> 00:59:37,240 everybody's going to do in double grace is singles, right? 1041 00:59:37,240 --> 00:59:40,160 30 unbroken and then 30 singles. You're not going to be last 1042 00:59:40,160 --> 00:59:44,040 place on that. But I and I think that's what I 1043 00:59:44,040 --> 00:59:46,840 think we'll see a lot of people. I think we'll see more people 1044 00:59:46,840 --> 00:59:52,240 that you think go 30 unbroken and then 30 singles and you. 1045 00:59:52,400 --> 00:59:55,080 I think this is just an impossible workout to win both 1046 00:59:55,080 --> 00:59:57,920 of them. Maybe I'm wrong, maybe enough. 1047 00:59:57,920 --> 01:00:01,760 Maybe they all try to go unbroken on the first one and 1048 01:00:01,760 --> 01:00:04,000 everybody is like in the same hole. 1049 01:00:05,320 --> 01:00:06,680 Right. And then it's just the fittest 1050 01:00:06,680 --> 01:00:12,120 guy can do well, you know, we'll do the 60 cleaning jerks. 1051 01:00:12,680 --> 01:00:17,400 Dan, There's a famous video of Dan doing Grace in 3rd and 90 or 1052 01:00:17,400 --> 01:00:21,520 in in under 60 seconds, right. But what's the top end score on 1053 01:00:21,520 --> 01:00:24,360 double Grace or. I mean, yeah, what's the, what's 1054 01:00:24,360 --> 01:00:25,600 the best? Where we're going to be on 1055 01:00:25,600 --> 01:00:27,760 double Grace. So you can't. 1056 01:00:27,920 --> 01:00:29,920 You can't do them unbroken, so it's. 1057 01:00:30,240 --> 01:00:32,200 Oh, they have to purchase. They have Mats, they have a set 1058 01:00:32,200 --> 01:00:34,600 of 20 and then then 10/10, 10:10. 1059 01:00:36,560 --> 01:00:37,680 I guess you can walk it that way. 1060 01:00:38,840 --> 01:00:42,160 OK, well then I think they all do 20 cleaning jerks unbroken, 1061 01:00:42,160 --> 01:00:44,680 and then I think they all suit in more cleaning jerks. 1062 01:00:45,200 --> 01:00:47,240 And then I think it'll go to singles from there. 1063 01:00:48,720 --> 01:00:52,280 And I just don't think, I don't think Jake Douglas is going to 1064 01:00:52,280 --> 01:00:57,840 win both of them. Like people are too fit 1065 01:00:57,840 --> 01:01:01,040 nowadays. If it was 155, maybe then. 1066 01:01:02,240 --> 01:01:04,160 But people are really, really fit now. 1067 01:01:06,160 --> 01:01:08,120 It's not just who. It's not who's the strongest. 1068 01:01:12,920 --> 01:01:17,800 On the women's side, you got anybody? 1069 01:01:20,400 --> 01:01:25,440 Grace Grace Walton. Yeah. 1070 01:01:25,440 --> 01:01:27,480 I don't know, man. I I I don't. 1071 01:01:27,920 --> 01:01:31,000 Grace or Julia? Dude, I think like Maddie Sturt 1072 01:01:31,000 --> 01:01:32,680 could come in clutch on something like this. 1073 01:01:32,680 --> 01:01:34,800 That's what I'm saying. Freaking Sturt, man. 1074 01:01:35,040 --> 01:01:38,160 Like for the 60, for the 60. Maybe she won't win the 30, but 1075 01:01:38,160 --> 01:01:40,640 I think she can win the 60. I think she can win one of. 1076 01:01:40,720 --> 01:01:42,160 Them. Yeah, 30, Sorry. 1077 01:01:42,160 --> 01:01:45,080 And I don't think she can win 30, but I could see the 60 for 1078 01:01:45,080 --> 01:01:46,600 sure. I think Taylor Williamson could 1079 01:01:46,600 --> 01:01:51,280 win the 30. I don't know. 1080 01:01:51,280 --> 01:01:53,600 This is a weird one. I don't like this. 1081 01:01:53,840 --> 01:01:58,480 I don't like this workout as far as it being like this is your 1082 01:01:58,880 --> 01:02:02,520 I'm I I like that it's worth 50 points because it does feel like 1083 01:02:02,520 --> 01:02:06,080 you got to pick one. It feels like that. 1084 01:02:07,960 --> 01:02:09,760 I don't think you do. I think that's dumb. 1085 01:02:11,080 --> 01:02:14,760 You know just, I mean you can do 20 reps and then rest and then 1086 01:02:14,760 --> 01:02:18,320 do 10 reps though at a slower rate than you would like all out 1087 01:02:18,320 --> 01:02:21,600 I'm saying as far as to to win to win it feels like. 1088 01:02:21,600 --> 01:02:22,920 You. I'm just saying like it if 1089 01:02:22,920 --> 01:02:25,560 you're not good at. If you're not good at double 1090 01:02:25,560 --> 01:02:29,000 grace, you're not going to be good at the at regular grace, 1091 01:02:29,000 --> 01:02:31,280 Like you're not going to go out too hard trying to win 1092 01:02:31,280 --> 01:02:33,320 something. So like they're all going to 1093 01:02:33,320 --> 01:02:37,440 pace it and if Jake doesn't have to as much, he'll win that one 1094 01:02:37,440 --> 01:02:39,520 and he'll be fine on the on the back end. 1095 01:02:39,520 --> 01:02:41,560 Oh. I don't think they're all going 1096 01:02:41,560 --> 01:02:43,080 to pace it, man. I think people are going to go 1097 01:02:43,080 --> 01:02:45,000 for that first one. I really do. 1098 01:02:46,840 --> 01:02:48,640 John's the guy who went for the first one. 1099 01:02:48,640 --> 01:02:52,160 And I wish it was, I wish it was 100 points each and it meant 1100 01:02:52,200 --> 01:02:56,120 like there was bigger swings. Yeah, 'cause then, then it's 1101 01:02:56,120 --> 01:02:57,400 legitimate. Like pick one. 1102 01:02:57,480 --> 01:03:01,280 I tell you what, who was that guy in 2019 that just went for 1103 01:03:01,280 --> 01:03:03,520 the double ringer one in the very first one. 1104 01:03:03,520 --> 01:03:05,960 He went for it and sold his soul on the bike. 1105 01:03:06,000 --> 01:03:09,120 Wasn't an Australian guy, they like to go for things down 1106 01:03:09,120 --> 01:03:11,720 there. It was James Newberry OK, and he 1107 01:03:11,720 --> 01:03:15,600 beat Matt Fraser in a 30/20/10 assault bike toaster. 1108 01:03:15,600 --> 01:03:20,880 Ring, I'm telling you. Like there is a a syndic 1109 01:03:20,880 --> 01:03:26,800 mentality that Australians have, like it's more prevalent in 1110 01:03:26,800 --> 01:03:32,800 Australia than it is here. I know it's James Newberry, I'm 1111 01:03:32,800 --> 01:03:35,120 testing them. Chris, come on now, you don't 1112 01:03:35,120 --> 01:03:36,320 think I know it's James Newberry. 1113 01:03:37,760 --> 01:03:40,400 I just think way more people are going to send it on that first 1114 01:03:40,400 --> 01:03:42,920 one than you guys think and that's going to affect the 1115 01:03:42,920 --> 01:03:44,800 leaderboard a lot. What do you think Jay? 1116 01:03:45,160 --> 01:03:47,640 If you're still here, Jay, can you tell us what you think this 1117 01:03:47,640 --> 01:03:48,640 would? This would be a great one to 1118 01:03:48,640 --> 01:03:52,040 have your insight on. Taylor must be eaten or he would 1119 01:03:52,040 --> 01:03:53,080 have. He would say Maddie's going to 1120 01:03:53,080 --> 01:03:56,280 win. I picked Maddie for the the the 1121 01:03:56,520 --> 01:03:57,480 second one. All right. 1122 01:03:57,760 --> 01:04:01,920 Overall overall winner, Men's and women's. 1123 01:04:02,440 --> 01:04:06,320 Who are you picking? Peter Ellis. 1124 01:04:07,200 --> 01:04:12,840 That was my pick. Tyler. 1125 01:04:13,560 --> 01:04:22,120 I don't know, Jake. OK, it's a great analytic brain. 1126 01:04:22,120 --> 01:04:24,240 There you got that. Was good, that was. 1127 01:04:24,280 --> 01:04:26,120 Good, I. Don't know enough about the 1128 01:04:26,120 --> 01:04:27,800 field. It's so hard because it's like, 1129 01:04:28,360 --> 01:04:30,360 I'm sure there's great people in there. 1130 01:04:30,360 --> 01:04:31,920 It's just I don't know anything about them. 1131 01:04:32,320 --> 01:04:34,920 You know what I mean? And and the guys I do know 1132 01:04:34,920 --> 01:04:37,120 aren't there. No, no, no. 1133 01:04:37,120 --> 01:04:40,600 Specifically on event 7, Jay, do you think people will send it on 1134 01:04:40,600 --> 01:04:43,600 the 1st 30 cleaning jerks? That's what I'm asking because 1135 01:04:43,600 --> 01:04:45,440 they don't think so. They think everybody's going to 1136 01:04:45,440 --> 01:04:47,640 pace that first one. I think there's going to be a 1137 01:04:47,640 --> 01:04:51,560 lot of people that send it. Would Jay go unbroken? 1138 01:04:51,880 --> 01:04:54,320 Jay would go well. He can't because 20 and 10. 1139 01:04:54,840 --> 01:04:55,560 What do you go? Yeah. 1140 01:04:56,000 --> 01:04:59,560 I think a lot of people try to go unbroken and then go to 3rd 1141 01:04:59,560 --> 01:05:03,080 to singles on double grace. I think we see that way more 1142 01:05:03,080 --> 01:05:04,520 than people pacing the whole thing. 1143 01:05:06,200 --> 01:05:14,800 And on the women's side? I actually guys I'm. 1144 01:05:14,800 --> 01:05:16,320 Actually, going to say. Taylor I want. 1145 01:05:16,600 --> 01:05:17,960 I want to see Tyler go first all. 1146 01:05:18,400 --> 01:05:21,280 Right, Taylor. Taylor going to win it, OK? 1147 01:05:21,360 --> 01:05:26,880 Taylor's going to win. I have Grace Grace Walton. 1148 01:05:27,360 --> 01:05:30,280 Yeah. I really like that pick. 1149 01:05:33,680 --> 01:05:37,640 She's with underdogs now. Yeah, well, that makes me like 1150 01:05:37,640 --> 01:05:44,640 it even more. OK, I'll ride the train. 1151 01:05:44,640 --> 01:05:50,520 I'll go Gracie Walton. 20 and 10 so he's going all out, so. 1152 01:05:50,920 --> 01:05:55,360 Yeah, there you go. Heard from him? 1153 01:05:55,360 --> 01:05:56,920 I. Wonder if everybody goes like 1154 01:05:56,920 --> 01:05:59,040 that. I still think Jake can win that 1155 01:05:59,040 --> 01:06:00,480 one. Both of them. 1156 01:06:00,720 --> 01:06:04,520 I How you think he moves faster than everybody else because I 1157 01:06:04,520 --> 01:06:06,920 don't think he moves faster. I think he'll have. 1158 01:06:06,920 --> 01:06:08,800 More than a tank 5 minute workout. 1159 01:06:09,520 --> 01:06:12,040 I think he'll have more in the tank after that first thirty 1160 01:06:12,040 --> 01:06:14,360 than everybody else. No, but I'm saying I don't think 1161 01:06:14,360 --> 01:06:16,760 he wins the 1st, 30. Yeah. 1162 01:06:19,320 --> 01:06:24,800 He's act like that's a given. Maybe he does, maybe he does. 1163 01:06:24,960 --> 01:06:27,760 I you know. Allegra are welcome member. 1164 01:06:28,720 --> 01:06:30,720 So I set up memberships. I haven't done anything. 1165 01:06:30,720 --> 01:06:32,960 I think I may have set up a couple emojis for it, I don't 1166 01:06:32,960 --> 01:06:36,760 know. But when when Pedro did it, I 1167 01:06:36,760 --> 01:06:40,960 was like, hey, I'll turn it on. So hop on the train. 1168 01:06:40,960 --> 01:06:42,360 Thank. Thank you, Allegra. 1169 01:06:43,360 --> 01:06:46,120 T Bird also prime member, I think. 1170 01:06:47,560 --> 01:06:50,160 Maybe I didn't see her. She's got the thing. 1171 01:06:50,160 --> 01:06:52,200 I don't know if that's. What he said, he said, he said. 1172 01:06:52,200 --> 01:06:54,720 Peter, Peter Ellis. Peter Ellis. 1173 01:06:55,040 --> 01:06:56,720 Yeah. Hey. 1174 01:06:56,880 --> 01:07:05,120 Jay, other than Maddie, who do you got not allowed to pick her? 1175 01:07:05,600 --> 01:07:07,640 TuneIn. I don't know why it's doing 1176 01:07:07,640 --> 01:07:09,960 this, but I think I have AI. Did AI did a mountain emoji? 1177 01:07:09,960 --> 01:07:10,880 Oh. Did ya? 1178 01:07:11,320 --> 01:07:16,240 Yeah, There we go. Second, second topic. 1179 01:07:18,880 --> 01:07:25,160 Dubai came out with a event for theirs, Max Snatch, Max clean 1180 01:07:25,160 --> 01:07:25,920 and jerk. We don't know. 1181 01:07:25,920 --> 01:07:30,640 The format caused some discussion amongst our group and 1182 01:07:30,640 --> 01:07:33,920 Brian Friend then wrote an article about are we testing one 1183 01:07:33,920 --> 01:07:36,360 Rep Max Olympic lifting too often? 1184 01:07:38,120 --> 01:07:40,840 The stats department got in there pretty heavily, went 1185 01:07:40,840 --> 01:07:45,960 through a lot of detail on every time a Max snatch, clean, clean 1186 01:07:45,960 --> 01:07:51,760 and jerk has been programmed and kind of broke it down. 1187 01:07:51,760 --> 01:07:59,000 I mean even going to the Malaga throwdown in 2022, so going way 1188 01:07:59,000 --> 01:08:07,080 deeper than I would have. So the question is, we've seen 1189 01:08:07,080 --> 01:08:09,040 it at the at the Games this year. 1190 01:08:09,880 --> 01:08:11,600 We've seen it plenty of times before. 1191 01:08:11,600 --> 01:08:14,840 I think really what Brian kind of drew is that if you look at 1192 01:08:14,840 --> 01:08:18,960 the entire history of the of the whole CrossFit Games, it's 1193 01:08:19,920 --> 01:08:22,640 probably not been too much, but we've seen it a lot lately. 1194 01:08:23,880 --> 01:08:27,760 Are we seeing Olympic weightlifting tested in a single 1195 01:08:27,760 --> 01:08:31,319 modality format? Too much in your opinion. 1196 01:08:32,640 --> 01:08:38,960 Tyler my yes. I mean it's such I think the 1197 01:08:38,960 --> 01:08:41,960 clean and jar so the snatch more so than the clean and jerk 1198 01:08:41,960 --> 01:08:45,000 because you can. Like Chandler is not a real 1199 01:08:45,000 --> 01:08:48,200 great technical mover, but he's he's good at the clean and jerk 1200 01:08:48,200 --> 01:08:51,240 because he can out strength it, right? 1201 01:08:51,720 --> 01:08:54,920 And essentially that's what those two things we're testing 1202 01:08:54,920 --> 01:09:00,479 is strength and skill. And there's a point when the 1203 01:09:00,479 --> 01:09:04,640 skill is so specific and it doesn't make sense to me to be a 1204 01:09:04,720 --> 01:09:08,319 broadly Chet tested, tested event. 1205 01:09:08,760 --> 01:09:10,319 Right? And there's there's so many 1206 01:09:10,319 --> 01:09:12,920 other ways you can test strength that I would rather see. 1207 01:09:13,240 --> 01:09:16,760 And so my boat is yes, specifically on the snatch but 1208 01:09:16,760 --> 01:09:21,479 then also the queen and jerk. John, I'm interested to hear 1209 01:09:21,479 --> 01:09:25,439 your take. And one more thing. 1210 01:09:25,520 --> 01:09:28,640 I hate. I'm really bad at snatch, so 1211 01:09:29,680 --> 01:09:32,800 fair enough. The first thing I would say is 1212 01:09:33,080 --> 01:09:36,640 like, are we you, are you tired of handstand walking? 1213 01:09:37,359 --> 01:09:42,040 Because that is is there's a handstand walking only event in 1214 01:09:42,040 --> 01:09:45,279 every single competition. It's almost always just a 1215 01:09:45,279 --> 01:09:48,520 handstand walking event, especially at the games at 1216 01:09:48,640 --> 01:09:51,640 specifically at the games. I know handstand walking is in a 1217 01:09:51,640 --> 01:09:57,280 lot of workouts, but there is a handstand walking specific event 1218 01:09:57,840 --> 01:10:01,640 a lot at the games and if there's not then 30 ring muscle 1219 01:10:01,640 --> 01:10:07,640 UPS, like that's a single modality gymnastics and I and I 1220 01:10:07,640 --> 01:10:10,520 get mixing them around. I use handstand walking because 1221 01:10:10,520 --> 01:10:13,800 like that's the one I think comes up the most. 1222 01:10:14,520 --> 01:10:18,520 But and then what about running? Like we do a running only event 1223 01:10:19,200 --> 01:10:22,920 all the time, right? I'm not complaining because 1224 01:10:22,920 --> 01:10:26,080 that's all I freaking do. Now I'm looking forward to the 1225 01:10:26,080 --> 01:10:27,800 running event at the fittest experience. 1226 01:10:27,840 --> 01:10:30,960 But guess what? There's going to be a running 1227 01:10:30,960 --> 01:10:34,680 event at the fist experience and then there's going to be a 1228 01:10:34,680 --> 01:10:36,840 lifting event at the fittest experience. 1229 01:10:37,360 --> 01:10:39,240 I get. I get where people are coming 1230 01:10:39,240 --> 01:10:45,600 from, where it's like you only see a one Rep Max snatcher clean 1231 01:10:45,600 --> 01:10:48,920 and jerk. Well, an Olympic lifting there's 1232 01:10:48,920 --> 01:10:52,440 only two lifts, It's snatching, clean and jerk. 1233 01:10:52,880 --> 01:10:55,240 And you could split the clean and jerk up into two different 1234 01:10:55,240 --> 01:10:57,800 ways, the clean and the jerk, right. 1235 01:10:58,640 --> 01:11:02,520 That's, you know, if they wanted to test power, I think that's a 1236 01:11:02,520 --> 01:11:04,720 way to change it. But you got to be real strict on 1237 01:11:04,720 --> 01:11:06,560 your standard, you know what I mean? 1238 01:11:06,560 --> 01:11:07,680 Like I don't know how you like you. 1239 01:11:07,680 --> 01:11:13,040 We've only we only test powers because it's hard to hard to 1240 01:11:13,040 --> 01:11:15,600 see, right. But like overhead squat, I think 1241 01:11:15,600 --> 01:11:20,440 that's a part of Olympic lifting and anytime that's on a a Max 1242 01:11:20,440 --> 01:11:22,640 out thing, people don't get in a bind. 1243 01:11:23,440 --> 01:11:28,920 I just think people get tired of it because it's 2 lifts and 1244 01:11:28,920 --> 01:11:31,600 running. You can Sprint running, you can 1245 01:11:31,840 --> 01:11:34,840 run long, you can run the middle, you can do a mile test, 1246 01:11:35,080 --> 01:11:38,360 but it's still just running and we don't get tired of that and 1247 01:11:38,360 --> 01:11:40,160 I'm not tired of it. Either. 1248 01:11:40,160 --> 01:11:42,200 Yeah, but you don't. You don't have to put in the 1249 01:11:42,200 --> 01:11:48,200 hours to run as well as like to the level that is is really good 1250 01:11:48,280 --> 01:11:52,880 that you do with snatch. How would you argue the 1251 01:11:52,960 --> 01:11:55,920 opposite? I snatched 275 within one year 1252 01:11:55,920 --> 01:11:58,600 of trying to snatch. Yes, John, and you're a freak at 1253 01:11:58,600 --> 01:11:59,880 lifting. That doesn't count. 1254 01:11:59,880 --> 01:12:01,840 Man, what? There's freaks at running. 1255 01:12:01,840 --> 01:12:03,720 I just think there's more of them. 1256 01:12:03,880 --> 01:12:05,840 I think there's more. People. 1257 01:12:06,120 --> 01:12:08,280 If there's more of them, it doesn't make them freaks. 1258 01:12:08,640 --> 01:12:10,280 No, no, no, no, Okay, that's fair. 1259 01:12:10,480 --> 01:12:15,200 There are more people that are just natural or like take 1260 01:12:15,200 --> 01:12:17,680 aerobic fitness better than others. 1261 01:12:17,760 --> 01:12:20,520 Then there are people who take strength gains better than. 1262 01:12:20,520 --> 01:12:22,720 Others, and I think that's because of the skill, dude. 1263 01:12:22,720 --> 01:12:26,120 I don't think it has to do anything with with your your 1264 01:12:26,120 --> 01:12:29,400 ability to get better strength. It's that the ability to run is 1265 01:12:29,400 --> 01:12:31,040 not a hard skill. We're built to do that as 1266 01:12:31,040 --> 01:12:35,240 humans, but to do a snatch is not a natural movement in any 1267 01:12:35,240 --> 01:12:38,720 manner, and it's a very specific skill you have to work on. 1268 01:12:40,240 --> 01:12:44,520 But I guess, I mean if we're doing a one Rep Max lift like 1269 01:12:45,000 --> 01:12:48,360 even your boy brawny right here saying we shouldn't be doing 1270 01:12:49,520 --> 01:12:53,360 these types of single modality tests whether it's running like 1271 01:12:53,360 --> 01:12:57,360 LDY has here, are we running, we're testing running too often 1272 01:12:57,440 --> 01:13:02,560 as well like as a single modality or should we build it 1273 01:13:02,560 --> 01:13:05,000 in and like we just talked about down under like they just did 1274 01:13:05,000 --> 01:13:07,880 the the squat cleans but they have to do ring muscle UPS. 1275 01:13:08,320 --> 01:13:09,720 Right. And we and what did we say? 1276 01:13:09,960 --> 01:13:11,920 We said it was muscle. UPS were irrelevant. 1277 01:13:12,680 --> 01:13:15,680 But they programmed it that way. Right, I think the idea. 1278 01:13:15,880 --> 01:13:17,000 I think the idea is. Right. 1279 01:13:17,000 --> 01:13:18,560 Maybe. Do we make it differently, 1280 01:13:18,560 --> 01:13:21,960 right, like you got? And I would argue if you did it 1281 01:13:21,960 --> 01:13:25,720 like how Jr. did it, it's no, like it is a strength test, but 1282 01:13:25,720 --> 01:13:28,160 it just hurts the strength athletes more than the 1283 01:13:28,160 --> 01:13:31,400 gymnastics athletes basically evens the playing field. 1284 01:13:31,920 --> 01:13:36,840 So then, right, for a strength test, essentially you're saying, 1285 01:13:36,840 --> 01:13:39,320 hey, you guys that are strong, you don't get to be strong 1286 01:13:39,320 --> 01:13:41,600 anymore. Hey you gymnastics guys that 1287 01:13:41,600 --> 01:13:45,280 aren't strong here's a bone and I'm not saying it's wrong. 1288 01:13:45,640 --> 01:13:47,800 OK, before you like we like start arguing. 1289 01:13:48,280 --> 01:13:50,160 I don't necessarily think it's wrong. 1290 01:13:50,160 --> 01:13:53,440 I just don't think it's like hey we don't need to one Rep Max 1291 01:13:53,440 --> 01:13:55,400 test anymore. Like I don't. 1292 01:13:55,400 --> 01:14:01,560 I don't. I think the games, I don't know 1293 01:14:01,560 --> 01:14:04,040 like the games did A1 Rep Max sandbag clean. 1294 01:14:04,040 --> 01:14:07,600 Is that a part of a one? It's a one Rep Max lifting. 1295 01:14:07,920 --> 01:14:09,200 Right. But that's tired of that. 1296 01:14:09,200 --> 01:14:13,280 My second question is, should we be doing things like that 1297 01:14:13,680 --> 01:14:17,280 instead of like the games just had it? 1298 01:14:17,280 --> 01:14:22,240 And I know that maybe they've already been planning this the 1299 01:14:22,280 --> 01:14:25,320 the programming for Down Under before this was announced, but. 1300 01:14:25,320 --> 01:14:27,760 Dubai. For Dubai, well, no, but like 1301 01:14:28,080 --> 01:14:32,560 maybe the games programming. Dubai was programmed before the 1302 01:14:32,560 --> 01:14:36,560 games came out with it. But do we want to see Bratislaw 1303 01:14:36,560 --> 01:14:38,880 go do A1 Rep Max Snatch and clean and drink again? 1304 01:14:38,880 --> 01:14:43,040 Or would we rather have him lift a sandbag or do some other type 1305 01:14:43,040 --> 01:14:45,720 of strength based event, whether it's like a strong main event or 1306 01:14:45,720 --> 01:14:48,120 something like that? I would argue more people would 1307 01:14:48,120 --> 01:14:49,560 rather see them snatch and clean and jerk. 1308 01:14:49,960 --> 01:14:52,880 I mean, yeah, imagine the reels that are going to get created. 1309 01:14:52,880 --> 01:14:54,600 That's a lot. That's probably got a lot to do 1310 01:14:54,600 --> 01:14:56,800 with it. It's really easy, like visually 1311 01:14:56,800 --> 01:15:01,400 and sellable. And to me, as a a bit of a 1312 01:15:01,400 --> 01:15:03,200 purist, that kind of pisses me off. 1313 01:15:04,640 --> 01:15:06,800 But I think it was really sellable. 1314 01:15:07,200 --> 01:15:09,680 It was really sellable to see people lift a sandbag. 1315 01:15:10,880 --> 01:15:13,440 It may have taken Jacqueline Dahlstrom an entire real length 1316 01:15:13,440 --> 01:15:15,560 to be able to do it, but it's really cool. 1317 01:15:17,760 --> 01:15:24,720 Yeah, I'm just wondering if if should we be testing different 1318 01:15:24,720 --> 01:15:28,440 things for the strength piece of it versus just clean and jerk 1319 01:15:28,440 --> 01:15:31,360 and snatch? I'm saying that you take away 1320 01:15:31,360 --> 01:15:34,640 from the clean and jerk and snatch if you test it for 1321 01:15:34,640 --> 01:15:36,160 different, it's a part of strength. 1322 01:15:36,160 --> 01:15:38,800 It's our main thing of strength. It's hard. 1323 01:15:39,640 --> 01:15:42,720 To do many. Different things, but OK, Like 1324 01:15:42,720 --> 01:15:45,360 if they had like the CrossFit total, for instance, they had 1325 01:15:45,360 --> 01:15:48,640 the CrossFit total at the games, right? 1326 01:15:49,440 --> 01:15:51,880 That's a great way to test strength, right? 1327 01:15:51,880 --> 01:15:54,560 In quarterfinals they had the other total, which has an 1328 01:15:54,560 --> 01:15:56,280 Olympic lift and then bench press in it. 1329 01:15:56,840 --> 01:15:59,080 Great way to test strength, right? 1330 01:15:59,920 --> 01:16:02,200 Sorry, there's a car out here. My dogs are freaking out. 1331 01:16:05,760 --> 01:16:08,760 And what I'm saying is I think we should have. 1332 01:16:09,080 --> 01:16:13,280 So like if you have the games or Dubai, you can have a brute 1333 01:16:13,280 --> 01:16:16,320 strength way to test strength and then you can have an Olympic 1334 01:16:16,320 --> 01:16:20,480 way to test strength and then you have things that combine 1335 01:16:20,480 --> 01:16:23,880 them, right? That's CrossFit, and you also 1336 01:16:23,880 --> 01:16:26,720 have your single modality running event, your single 1337 01:16:26,720 --> 01:16:30,760 modality gymnastics event, and then you combine them like, I 1338 01:16:30,760 --> 01:16:34,640 don't see any problem if like if it's just the Olympic lifting 1339 01:16:34,640 --> 01:16:35,760 thing that you're getting behind. 1340 01:16:36,120 --> 01:16:42,000 Like we always have a single modality endurance event or we 1341 01:16:42,000 --> 01:16:45,280 have just a. Single modality, yes, not single 1342 01:16:45,280 --> 01:16:51,480 movement. Yeah, I mean, you get running. 1343 01:16:51,480 --> 01:16:54,400 You've had Handstand Walk in the semifinals in the past. 1344 01:16:56,120 --> 01:16:57,960 Yes, but those are always variable. 1345 01:17:00,560 --> 01:17:04,000 I yeah, so, so like, I think, I think the Olympic lifts are just 1346 01:17:04,000 --> 01:17:07,400 less variable than those other two things. 1347 01:17:07,560 --> 01:17:11,080 But we have it in other things. People just don't complain about 1348 01:17:11,080 --> 01:17:12,520 it the way they do Olympic lifting. 1349 01:17:13,240 --> 01:17:17,560 And and I think it's just because it's skews, I would 1350 01:17:17,560 --> 01:17:20,720 argue Olympic lifting skews the leaderboard more than those, 1351 01:17:20,720 --> 01:17:24,040 more than running does or more than handstand walking does. 1352 01:17:24,520 --> 01:17:29,480 And that's why it's like this shouldn't be there, but I I 1353 01:17:29,480 --> 01:17:31,280 absolutely think it should be there. 1354 01:17:31,760 --> 01:17:35,560 If you want to make it like a three Rep squat clean Max, you 1355 01:17:35,560 --> 01:17:38,960 can make it variable like that, you know, Travis Mayer, three 1356 01:17:38,960 --> 01:17:41,720 Rep squat clean 350. And I've not ever seen anybody 1357 01:17:41,720 --> 01:17:44,840 else do that, right. Like, I think Jeff Adler 1358 01:17:44,840 --> 01:17:47,120 probably can do that, but I've never seen him do it. 1359 01:17:47,560 --> 01:17:50,400 And like, you can make it variable. 1360 01:17:50,400 --> 01:17:54,040 So like if it's one Rep Max that's the problem, then do an 8 1361 01:17:54,040 --> 01:18:01,480 Rep Max clean, right. That's really hard to do right. 1362 01:18:01,480 --> 01:18:04,600 Eight reps like touch and go, you are not allowed to rest on 1363 01:18:04,600 --> 01:18:06,280 the ground. That's a variable way to test 1364 01:18:06,280 --> 01:18:09,240 strength. You know, like that's how you 1365 01:18:09,240 --> 01:18:11,520 can make it variable. I don't think we should just do 1366 01:18:11,520 --> 01:18:14,640 away with it though, because it feels like we do it too much. 1367 01:18:15,120 --> 01:18:20,040 It's a part of testing strength. I think every competition should 1368 01:18:20,040 --> 01:18:21,600 have a brute way to test strength. 1369 01:18:22,320 --> 01:18:26,000 Squat, deadlift, bench press. Hitler made a great post about 1370 01:18:26,000 --> 01:18:27,280 bench press. I don't think we test bench 1371 01:18:27,280 --> 01:18:29,880 press like at all. Which again, I don't have a 1372 01:18:29,880 --> 01:18:34,880 problem with it, but or sandbags, A brute way to test 1373 01:18:34,880 --> 01:18:37,080 strength, sled push. We don't have to do it. 1374 01:18:37,440 --> 01:18:38,600 Pull a. Volkswagen do something 1375 01:18:38,680 --> 01:18:41,320 different than always just doing the two lists hear. 1376 01:18:41,440 --> 01:18:42,520 Me on, hear me on, I think there's. 1377 01:18:42,720 --> 01:18:46,080 Always Volkswagens. A brute way to test strength and 1378 01:18:46,080 --> 01:18:51,880 then a Olympic lifting way to test strength because it's a 1379 01:18:51,880 --> 01:18:54,920 part of strength, fitness, it's a part of it. 1380 01:18:54,920 --> 01:18:59,400 It's a whole sport, right? Like, and I think every 1381 01:18:59,400 --> 01:19:01,760 competition should test strength in those two ways. 1382 01:19:02,360 --> 01:19:04,720 And then you can test running and however way you want to test 1383 01:19:04,720 --> 01:19:07,200 it, probably sprinting in long distance, right? 1384 01:19:07,200 --> 01:19:10,360 Which they always do sprinting in long distance. 1385 01:19:10,960 --> 01:19:13,040 And then if you want to test gymnastics, usually with 1386 01:19:13,040 --> 01:19:16,960 handstand walking, and then pick your thing, legless rope climbs, 1387 01:19:17,160 --> 01:19:21,240 ring muscle UPS, there's always a varied gymnastics specific 1388 01:19:21,640 --> 01:19:24,960 workout where the gymnastics is the crux of the workout. 1389 01:19:25,000 --> 01:19:30,360 Sometimes it's handstand push ups and then every other event 1390 01:19:30,400 --> 01:19:35,000 that covers 6 events right every other event's CrossFit. 1391 01:19:36,920 --> 01:19:41,080 That's it. It's a lot of events which I 1392 01:19:41,080 --> 01:19:44,800 have my own thoughts about. If you have, if you have 13 1393 01:19:44,800 --> 01:19:48,720 events, if you have 13 events, that's seven events. 1394 01:19:48,720 --> 01:19:49,640 CrossFit. The game. 1395 01:19:49,760 --> 01:19:51,720 That's the games, I'm just saying. 1396 01:19:53,960 --> 01:19:59,440 Is a different Taylor, so. I'm just saying for something 1397 01:19:59,440 --> 01:20:03,280 like Dubai. OK, so, but OK. 1398 01:20:03,800 --> 01:20:06,680 We only have 678 events for sure. 1399 01:20:06,720 --> 01:20:08,200 OK, OK. How many events do you have? 1400 01:20:08,200 --> 01:20:12,080 8. 8. So then for a Dubai, there 1401 01:20:12,080 --> 01:20:15,480 should be 1 endurance specific event, right? 1402 01:20:17,120 --> 01:20:18,760 Yeah, it's probably, it's probably going to be, I'm just 1403 01:20:18,840 --> 01:20:21,640 saying one one year, one year it was climbing stairs for 40 1404 01:20:21,640 --> 01:20:26,440 minutes and then there should be one specific strength event. 1405 01:20:26,760 --> 01:20:29,680 They chose Olympic lifting, so that means they should not be a 1406 01:20:29,680 --> 01:20:32,960 brute strength one. And then you have one gymnastics 1407 01:20:32,960 --> 01:20:35,840 specific event, probably ring muscle UPS because they love it 1408 01:20:35,840 --> 01:20:40,200 or those funky freaking whatever backwards chest of our pull ups 1409 01:20:40,200 --> 01:20:42,000 they like to do. They like to do whatever funky 1410 01:20:42,000 --> 01:20:45,480 stuff they want to do, but like gymnastics specific event and 1411 01:20:45,480 --> 01:20:48,360 then the rest is CrossFit. So you have 5 CrossFit events 1412 01:20:48,360 --> 01:20:51,120 where it's a whole bunch of stuff the way to moderate or 1413 01:20:51,120 --> 01:20:54,160 light however you want to do it, and then the gymnastics is 1414 01:20:54,160 --> 01:20:55,560 whatever you want. It's all it's just called 1415 01:20:55,560 --> 01:20:56,920 Crossfitty. There can be running in there 1416 01:20:56,920 --> 01:20:57,840 too, you know. You know what I mean? 1417 01:20:57,840 --> 01:21:00,360 You know what I'm saying? But there's three events to test 1418 01:21:00,360 --> 01:21:04,520 specific modalities, endurance, gymnastics and strength. 1419 01:21:04,880 --> 01:21:07,680 They chose Olympic lifting. It could have been a one Rep Max 1420 01:21:07,680 --> 01:21:09,640 deadlift. I think people would be just as 1421 01:21:09,640 --> 01:21:13,080 mad about that because that just happens, right? 1422 01:21:14,000 --> 01:21:15,760 Should. We find some other ways. 1423 01:21:15,760 --> 01:21:17,520 That I don't think so. I think you should. 1424 01:21:17,640 --> 01:21:21,640 I think you should make sure the test is well-rounded, right? 1425 01:21:21,640 --> 01:21:24,600 So there should be a specific strength event, a specific 1426 01:21:24,600 --> 01:21:26,520 endurance event, a specific gymnastics event, and then the 1427 01:21:26,520 --> 01:21:28,960 rest CrossFit. If it's a bigger competition, 1428 01:21:28,960 --> 01:21:32,400 you do 2 of each and I think that makes for a really good 1429 01:21:32,400 --> 01:21:37,480 competition. Well, I'm sure that the PFAA 1430 01:21:38,280 --> 01:21:40,520 will have something to say about that at some point. 1431 01:21:43,520 --> 01:21:46,240 I disagree with you, but last topic. 1432 01:21:46,320 --> 01:21:49,840 Why do you disagree? I think. 1433 01:21:50,360 --> 01:21:55,080 It doesn't need 8 minutes it. Doesn't need to be the same the 1434 01:21:55,080 --> 01:21:57,640 same 2 lifts. I think you should vary it such 1435 01:21:57,640 --> 01:21:59,080 that I. Just told you how to vary it. 1436 01:21:59,920 --> 01:22:03,280 But I don't want to see, I don't want to see one of those events 1437 01:22:03,280 --> 01:22:07,120 always be Olympic lifting. Every single event there is one 1438 01:22:07,120 --> 01:22:09,760 of those events is running, but you ran cross. 1439 01:22:09,760 --> 01:22:11,120 Country. I'm not saying that I don't want 1440 01:22:11,120 --> 01:22:12,040 to see. No, I don't. 1441 01:22:12,400 --> 01:22:15,560 I don't want to see. I don't have a problem with it. 1442 01:22:15,800 --> 01:22:18,520 I don't want to see running as the first event every time 1443 01:22:18,520 --> 01:22:22,120 either. OK, I I would argue we don't 1444 01:22:22,120 --> 01:22:24,120 talk about that ever. And we're talking about this and 1445 01:22:24,120 --> 01:22:28,680 I think it's stupid. You argued about you. 1446 01:22:28,680 --> 01:22:32,800 It's your argument. Let's do PFAA. 1447 01:22:33,040 --> 01:22:34,680 Let's go. All right. 1448 01:22:36,160 --> 01:22:39,400 All right. So Tier Watapalooza formed a 1449 01:22:39,400 --> 01:22:42,800 partnership with Brent Fakowski's PFAA. 1450 01:22:43,560 --> 01:22:48,880 And basically Watapalooza agreed, I guess is the best way 1451 01:22:48,880 --> 01:22:56,120 of saying it to commit to certain things for the 1452 01:22:56,120 --> 01:22:59,240 competition. And so the PFA has it on there, 1453 01:22:59,240 --> 01:23:01,000 Water Palooza has it on their website. 1454 01:23:03,520 --> 01:23:05,480 And so it goes through a lot of detail. 1455 01:23:05,480 --> 01:23:08,920 And I want to kind of get your thoughts on, is this the right 1456 01:23:08,920 --> 01:23:12,920 direction for the sport? We need Peter. 1457 01:23:12,960 --> 01:23:16,320 We need Peter here to to make a joke about how they're trying to 1458 01:23:16,320 --> 01:23:21,200 rival Rogues instructions for workouts with how long this 1459 01:23:21,200 --> 01:23:22,960 there's. A There's a lot. 1460 01:23:23,040 --> 01:23:26,680 Going on here. How like in what's the word I'm 1461 01:23:26,680 --> 01:23:31,000 looking for like resume? It looks like the resume's the 1462 01:23:31,000 --> 01:23:34,400 wrong word, but manual like it looks like a manual. 1463 01:23:34,400 --> 01:23:38,320 It's like the. It's the Organizer Event manual, 1464 01:23:40,720 --> 01:23:44,000 so like water, Palooza agrees to provide the following 1465 01:23:44,000 --> 01:23:46,120 information 30 days prior to the competition. 1466 01:23:46,120 --> 01:23:49,320 The number of workouts, number of times they take the floor, 1467 01:23:50,240 --> 01:23:54,200 scoring details, point breakdowns which athletes have 1468 01:23:54,200 --> 01:23:59,120 to swim and swag details which seems odd. 1469 01:24:02,080 --> 01:24:06,000 Number of workouts like. Is that really important in an 1470 01:24:06,000 --> 01:24:11,000 event like that that eliminates surprise events, that eliminates 1471 01:24:11,320 --> 01:24:15,360 like the unknown, unknowable of what you're going to be doing? 1472 01:24:15,760 --> 01:24:19,800 Like, is that where we should be focusing our time, Tyler? 1473 01:24:23,280 --> 01:24:28,200 Why do unions exist? That's, that was my question. 1474 01:24:28,200 --> 01:24:31,760 Whenever I started reading this, and it's usually because 1475 01:24:32,240 --> 01:24:35,440 somebody wasn't doing something and people got pissed off about 1476 01:24:35,440 --> 01:24:37,400 it and fed up. And so they got together and 1477 01:24:37,400 --> 01:24:38,720 they were like, enough of this, right? 1478 01:24:39,120 --> 01:24:43,880 And so Brent is doing that because he's been fed up with 1479 01:24:44,120 --> 01:24:47,040 how events have run in the past. And I'm not talking about Water 1480 01:24:47,040 --> 01:24:49,400 Palooza specifically. I'm talking about the industry 1481 01:24:49,400 --> 01:24:52,240 as a whole. And fair enough, like things 1482 01:24:52,240 --> 01:24:54,280 didn't look like they were going to change for a long time and 1483 01:24:54,280 --> 01:24:55,400 there was a lot of stuff going on. 1484 01:24:55,800 --> 01:24:58,040 And so Brent's an industrious guy. 1485 01:24:58,120 --> 01:24:59,520 He gets together and starts doing this. 1486 01:25:00,720 --> 01:25:04,760 Reading through this, it's clear that Brent is a taskmaster and 1487 01:25:04,760 --> 01:25:09,920 will leave no rock unturned. And that's his job. 1488 01:25:09,920 --> 01:25:15,240 He's running the PFA and that's fine if I'm And so now you have 1489 01:25:15,240 --> 01:25:19,280 this group trying to solve this problem and Dylan's face to do 1490 01:25:19,280 --> 01:25:21,480 what? Like he can never either say no, 1491 01:25:21,480 --> 01:25:23,080 you can go to hell. I don't want to do with your 1492 01:25:23,080 --> 01:25:26,360 thing which only creates bad press for water Palooza. 1493 01:25:26,960 --> 01:25:30,560 Or you can say yes, come along, which I think is the smarter, 1494 01:25:30,960 --> 01:25:33,960 the smarter thing, because then he controls how much and 1495 01:25:33,960 --> 01:25:36,240 especially from the beginning, right? 1496 01:25:36,400 --> 01:25:39,720 And if you watch the interview he did with Sean, they both did 1497 01:25:39,720 --> 01:25:42,240 with Sean, it's like, OK, they want to create this 1498 01:25:42,240 --> 01:25:46,440 relationship. And to me, I I get that I would 1499 01:25:46,440 --> 01:25:48,920 rather control the relationship from the front as opposed to 1500 01:25:48,920 --> 01:25:52,400 have to deal with it later. But as a whole, I don't like the 1501 01:25:52,400 --> 01:25:56,240 direction I think. I think events should just do 1502 01:25:56,240 --> 01:25:58,960 this stuff on their own. If I were running an event, I 1503 01:25:58,960 --> 01:26:01,320 would not want somebody in my pocket. 1504 01:26:02,120 --> 01:26:03,840 I don't want someone telling me what to do. 1505 01:26:03,880 --> 01:26:05,320 And so it's. Like fair, I bet. 1506 01:26:05,320 --> 01:26:07,520 I think Brent would probably agree with you. 1507 01:26:08,440 --> 01:26:10,680 Right. Is this true? 1508 01:26:10,680 --> 01:26:13,400 I didn't. I didn't catch the talking elite 1509 01:26:13,400 --> 01:26:16,040 fitness interview. But did Juana Palooza approach 1510 01:26:16,160 --> 01:26:19,600 the PFAA? I don't know if that's true, but 1511 01:26:19,600 --> 01:26:21,240 if it is true, it doesn't make sense. 1512 01:26:21,360 --> 01:26:24,320 Like just get on board with us. Like, I don't. 1513 01:26:24,320 --> 01:26:25,880 I don't think that that's an ignorant move. 1514 01:26:25,880 --> 01:26:28,480 I don't. I just don't. 1515 01:26:29,440 --> 01:26:31,360 I don't like the, I don't like the wormhole. 1516 01:26:31,360 --> 01:26:33,920 If this opens up. What is just what? 1517 01:26:34,080 --> 01:26:39,920 What would make it explain? To me, like a lot of problems is 1518 01:26:39,920 --> 01:26:42,680 when groups become too large, there's too many voices in the 1519 01:26:42,680 --> 01:26:46,800 room, nothing gets done as opposed to there's just one or 1520 01:26:46,800 --> 01:26:50,000 two voices in the room and then everything gets done because 1521 01:26:50,000 --> 01:26:52,360 it's you don't have that many decision makers, right? 1522 01:26:52,720 --> 01:26:55,880 And so to me, all the athletes are going to get a voice. 1523 01:26:55,880 --> 01:26:58,000 And I'm not saying that they don't deserve a voice, but it's 1524 01:26:58,000 --> 01:27:02,640 like some things like this could just rather easily be taken care 1525 01:27:02,640 --> 01:27:06,440 of if event runners just ran a good event to begin with. 1526 01:27:06,440 --> 01:27:08,760 Like nothing in this thing is that. 1527 01:27:08,960 --> 01:27:10,360 Thing though. Like, you know what I mean? 1528 01:27:10,360 --> 01:27:11,720 Like what? Do you mean if it's a cop out? 1529 01:27:11,720 --> 01:27:12,840 I'm. Saying like it would be a 1530 01:27:12,840 --> 01:27:17,120 perfect world if if all events ran well but. 1531 01:27:17,320 --> 01:27:20,920 But like some, there's so many things in this document that are 1532 01:27:20,920 --> 01:27:24,800 low, like low hanging fruit now, like the swag thing. 1533 01:27:24,800 --> 01:27:27,320 Like to me, why do you need to know what swag you're getting? 1534 01:27:27,600 --> 01:27:30,160 Be happy you're getting swag and and just go on with it. 1535 01:27:30,160 --> 01:27:31,800 Like, why? Why do you need any warning 1536 01:27:31,800 --> 01:27:33,600 about that? That's strange. 1537 01:27:33,600 --> 01:27:35,520 People say you're winning a swag bag. 1538 01:27:35,520 --> 01:27:37,480 I'm like, OK, so I'm winning nothing. 1539 01:27:38,080 --> 01:27:39,960 Like that's how I feel about a swag. 1540 01:27:39,960 --> 01:27:42,600 Free protein. Well, like like they do that in 1541 01:27:42,600 --> 01:27:44,800 local competition. Like it's not worth my time. 1542 01:27:48,280 --> 01:27:54,120 I I don't think I'm opposed to studying a framework for it, but 1543 01:27:54,120 --> 01:27:58,360 I feel like some of it went maybe a bit just too far, like, 1544 01:27:58,880 --> 01:28:01,320 why is this? Why are we boxing ourselves in? 1545 01:28:01,640 --> 01:28:07,360 One of the things in there was like prize purse, great having a 1546 01:28:07,360 --> 01:28:13,680 liaison to understand what's going on with that, OK. 1547 01:28:14,520 --> 01:28:19,800 But I get down here and it's talking about where is it 1548 01:28:20,440 --> 01:28:25,800 scoring And basically it sounds like your your Peace Corps would 1549 01:28:25,800 --> 01:28:28,400 never be implemented in what of pleasure? 1550 01:28:29,120 --> 01:28:33,520 Because they wouldn't even know. But you know what like this is, 1551 01:28:33,520 --> 01:28:38,120 this is a, this is an instance that it's a good example ahead 1552 01:28:38,120 --> 01:28:41,880 of the Crucible, Jr. said. Write me up a short thing about 1553 01:28:41,880 --> 01:28:43,800 Peace Corps, how it works and how to get a hold of you. 1554 01:28:44,120 --> 01:28:47,040 He sent it out to the athletes and I like, made it explicit. 1555 01:28:47,040 --> 01:28:49,880 Please reach out to me. I don't care to talk about this. 1556 01:28:49,880 --> 01:28:52,360 But he know he knew people were going to have issues with it or 1557 01:28:52,560 --> 01:28:54,040 want to understand more about it. 1558 01:28:54,240 --> 01:28:57,240 And it's like, but no one was holding his hand or like turning 1559 01:28:57,240 --> 01:28:59,160 in his arm and saying, hey, you have to take care of this. 1560 01:28:59,160 --> 01:29:01,960 He just went ahead and did it on his own and that's what I'm 1561 01:29:01,960 --> 01:29:03,600 talking about. Like just run a good event. 1562 01:29:08,520 --> 01:29:11,040 Should. I mean, we've gotten to this 1563 01:29:11,040 --> 01:29:14,760 point by innovation? Like my thought of it when I see 1564 01:29:14,760 --> 01:29:19,480 this was does it stifle new creative ways of running a 1565 01:29:19,480 --> 01:29:24,000 competition? Because, like, there's certain, 1566 01:29:24,200 --> 01:29:27,560 you know, minimum work requirements that are 1567 01:29:27,560 --> 01:29:31,840 understandable. There's standards for like 1568 01:29:32,080 --> 01:29:36,480 handstand push ups or whatever. Like new movements have to be 1569 01:29:36,720 --> 01:29:39,120 almost like they were almost like vetted in some way. 1570 01:29:39,120 --> 01:29:44,960 Or like you can't bring something new to the table like 1571 01:29:44,960 --> 01:29:48,840 you've seen in the past without it causing an uproar. 1572 01:29:50,040 --> 01:29:53,200 Yeah, those logs in 2014 that they had to carry on those on 1573 01:29:53,200 --> 01:29:56,400 their backs, that'd be outlawed for sure, right? 1574 01:29:57,720 --> 01:30:00,360 2013. 13, yeah. Thank you, John. 1575 01:30:00,360 --> 01:30:02,760 Sorry. Yeah, I just, I just don't know 1576 01:30:02,760 --> 01:30:07,840 like why? Why couldn't you have a winner 1577 01:30:07,840 --> 01:30:11,720 take all final event if you had some way of like, hey the top 1578 01:30:11,720 --> 01:30:15,800 five get into it, you make it clear at the beginning, the top 1579 01:30:15,800 --> 01:30:20,080 five fight for the top spot. Like, I'm not saying that's the 1580 01:30:20,080 --> 01:30:22,720 best way of doing it, but to say that you can never run a 1581 01:30:22,720 --> 01:30:24,960 competition that way seems odd to me. 1582 01:30:24,960 --> 01:30:25,440 I. Agree. 1583 01:30:25,680 --> 01:30:28,760 I agree to like that for them like it feels like they kind of 1584 01:30:28,760 --> 01:30:31,800 have strapped them down on what they can and can't do and that's 1585 01:30:31,800 --> 01:30:35,240 a relationship is never, it's never a good relationship. 1586 01:30:35,240 --> 01:30:38,640 When somebody says hey you can do this, you can't do this like 1587 01:30:38,640 --> 01:30:41,000 and that's how you start the relationship, right. 1588 01:30:41,000 --> 01:30:46,840 With anything. I I I do think it's better that 1589 01:30:46,840 --> 01:30:49,800 it's overdone than underdone, right. 1590 01:30:49,800 --> 01:30:53,640 It's very clear. If they agree to this then we 1591 01:30:53,640 --> 01:30:56,560 know what to expect and that's nice. 1592 01:30:57,240 --> 01:30:58,440 Is that good for the sport though? 1593 01:30:58,440 --> 01:31:02,440 I don't know. It doesn't seem like a it it 1594 01:31:02,440 --> 01:31:06,120 says president it's it's a dangerous president eventually 1595 01:31:06,400 --> 01:31:09,360 and maybe under the control of of Brent we don't have to worry 1596 01:31:09,360 --> 01:31:12,000 about it. But like Brent might not always 1597 01:31:12,000 --> 01:31:15,400 be around to want to do this And so it's like, yeah, I I I just 1598 01:31:15,400 --> 01:31:18,920 don't like where it goes. The one thing I did wonder is if 1599 01:31:19,080 --> 01:31:23,120 eventually, like, like, right now, I don't know. 1600 01:31:23,120 --> 01:31:26,440 It's like, what if Water Palooza says we're going to agree to do 1601 01:31:26,440 --> 01:31:29,000 all of this, and then they don't do any, They don't deliver on 1602 01:31:29,000 --> 01:31:30,640 any of it, What the Hell's going to happen? 1603 01:31:30,920 --> 01:31:33,680 The athletes are already at the event that, like, there's 1604 01:31:33,680 --> 01:31:34,920 nothing that's going to happen now. 1605 01:31:34,920 --> 01:31:39,000 Eventually it would probably be not positive, but like they're. 1606 01:31:39,000 --> 01:31:44,240 Already there manual like if you do not abide, you owe us 30. 7 1607 01:31:44,240 --> 01:31:45,720 right? Like I I need. 1608 01:31:45,760 --> 01:31:49,160 I need that in the manual. I mean like just poking the 1609 01:31:49,200 --> 01:31:52,440 holes in this. This seemed like a friendly 1610 01:31:52,440 --> 01:31:57,440 effort from Water Palooza to PFA, which I I do, I I do think 1611 01:31:57,440 --> 01:32:00,680 it's positive, but I just don't like the whole contractual 1612 01:32:00,680 --> 01:32:02,280 agreement looking thing about it. 1613 01:32:03,000 --> 01:32:05,480 Yeah, I mean they, they even signed it. 1614 01:32:05,480 --> 01:32:11,360 So it's very, very contractual. Yeah, I don't know, I just 1615 01:32:11,360 --> 01:32:14,640 thought it was interesting like is this the right direction? 1616 01:32:14,640 --> 01:32:18,160 Should are we, are we cornering ourselves into this is what a 1617 01:32:18,160 --> 01:32:21,240 competition looks like and that's what it's going to be. 1618 01:32:21,560 --> 01:32:23,080 We talk about how it's a new sport. 1619 01:32:25,480 --> 01:32:27,360 Are we? Are we really at a point where 1620 01:32:27,640 --> 01:32:31,200 we don't need to worry about changing anything down the road? 1621 01:32:33,160 --> 01:32:38,080 So go check it out. It's on Water, Palooza site, PFA 1622 01:32:38,080 --> 01:32:39,520 as well. They have it in their news 1623 01:32:39,520 --> 01:32:41,280 section. And then you can always go to 1624 01:32:41,320 --> 01:32:45,880 talk and Elite Fitness and see Brent and Dylan kind of discuss 1625 01:32:45,880 --> 01:32:50,000 that a little bit more. Well, guys, hate to do this, but 1626 01:32:50,000 --> 01:32:53,240 it got cut out early. Got to go run and catch an 1627 01:32:53,240 --> 01:32:56,920 important phone call. Go to 3rd Z's and ESC sounds. 1628 01:32:57,440 --> 01:33:03,600 That's right. Third Z BBS for 20% off discount 1629 01:33:03,720 --> 01:33:08,400 on your next bag of third Z. And then ESC sounds has the ESC 1630 01:33:08,400 --> 01:33:11,240 sounds mini. They're down to less than 100 in 1631 01:33:11,240 --> 01:33:13,960 stock on their first run, so if you want it better go get it 1632 01:33:13,960 --> 01:33:16,960 now. So, all right, guys. 1633 01:33:17,400 --> 01:33:18,400 Until next week. Later. 1634 01:33:19,120 --> 01:33:20,600 See you. Have a good one guys.