1 00:00:02,080 --> 00:00:07,680 The Main Menu podcast presents Z&D under the table. 2 00:00:17,440 --> 00:00:20,880 There's so many times like I just like a scene happens and my 3 00:00:20,880 --> 00:00:23,360 jaws on the floor and I was just just like why? 4 00:00:23,360 --> 00:00:25,240 What happened? What the heck? 5 00:00:27,080 --> 00:00:30,560 I've seen a lot of that with myself, a lot of mouth cover 6 00:00:30,560 --> 00:00:32,840 moments in the. Boys, Yeah. 7 00:00:33,280 --> 00:00:36,200 Yeah. I want to see another adaptation 8 00:00:36,200 --> 00:00:38,640 and people, if anyone knows the source material, they're going 9 00:00:38,640 --> 00:00:39,880 to be like, why would you want that? 10 00:00:39,880 --> 00:00:42,400 But I kind of want to see it. There's a creator of The Boys 11 00:00:42,400 --> 00:00:45,040 who is one of his other work is called Crossed. 12 00:00:45,400 --> 00:00:49,680 Has anyone heard of it? So it's a, it's a weird spin on 13 00:00:49,680 --> 00:00:52,560 the zombie genre. And his whole thing is like, you 14 00:00:52,560 --> 00:00:55,640 know, morbid, gross and everyone who's infected. 15 00:00:55,640 --> 00:00:58,360 And they're not just zombies. They retain their smarts, but 16 00:00:58,360 --> 00:01:04,200 they keep all of their most primal instincts, like sexual 17 00:01:04,200 --> 00:01:07,960 murderers, racist, like all that comes out. 18 00:01:08,280 --> 00:01:11,040 So like, there's a lot of implications with that. 19 00:01:11,040 --> 00:01:15,680 There's a lot of like, yeah, people going crazy on everybody 20 00:01:15,680 --> 00:01:17,440 around them. You know, you think family, 21 00:01:17,440 --> 00:01:20,520 family members are bitten and what's going to happen there? 22 00:01:21,640 --> 00:01:24,560 And all the worst you could think it happened happens. 23 00:01:25,040 --> 00:01:28,840 So the story ends up being this guy's taking care of this girl 24 00:01:28,840 --> 00:01:31,200 or something and and he ends up getting infected. 25 00:01:31,200 --> 00:01:32,920 And I don't know what happens after that, but there's some 26 00:01:32,920 --> 00:01:36,000 crazy scenes. But I'd like to take I'd like to 27 00:01:36,000 --> 00:01:38,920 see a spin on it in a live action where they take out like 28 00:01:38,920 --> 00:01:43,200 the overly like kids stuff. You know, you can grow. 29 00:01:43,440 --> 00:01:48,080 I can I can stomach if you imply it, but like, don't overdo it. 30 00:01:48,400 --> 00:01:50,480 Like with the boys. The Boys was the same thing in 31 00:01:50,480 --> 00:01:52,520 the comics. It was all about like Homelander 32 00:01:52,520 --> 00:01:54,040 eats babies. That was this thing in the 33 00:01:54,040 --> 00:01:56,840 comics. And it was really, it was yeah, 34 00:01:56,840 --> 00:01:59,280 it was gross. And it was like, oh, wow, that's 35 00:01:59,280 --> 00:02:01,120 crazy. But like it the plot wasn't that 36 00:02:01,120 --> 00:02:02,920 good. And everyone says that the 37 00:02:02,920 --> 00:02:05,000 comics aren't that good. The show did it better. 38 00:02:05,320 --> 00:02:07,520 I like to see that them do that with Crossed. 39 00:02:07,600 --> 00:02:10,400 That would be really cool because I love the zombie genre 40 00:02:10,400 --> 00:02:12,160 and what a fresh take that would be. 41 00:02:12,600 --> 00:02:15,280 That'd be sad. Too, So crossed is that? 42 00:02:15,280 --> 00:02:17,720 Is that anime then? It's a comic right now. 43 00:02:18,040 --> 00:02:19,440 Oh, it's just a comic. OK, OK. 44 00:02:20,120 --> 00:02:22,960 Yeah, it's a one of the most violent comics out there right 45 00:02:22,960 --> 00:02:24,600 now. Oh wow, that's saying a lot. 46 00:02:24,600 --> 00:02:26,320 It is. It's worse than the Boys. 47 00:02:26,320 --> 00:02:27,320 Yeah. And the Boys comic. 48 00:02:27,320 --> 00:02:28,880 Yeah. I mean, Homelander eats babies. 49 00:02:28,880 --> 00:02:31,840 And probably invincible too. You eat babies. 50 00:02:32,240 --> 00:02:34,960 Yeah, Invincible's not that disturbing. 51 00:02:35,000 --> 00:02:37,040 I've I've read the Invincible comic. 52 00:02:37,240 --> 00:02:39,800 It's very, it's gruesome, like, yeah, it's violent. 53 00:02:39,800 --> 00:02:43,680 It's gruesome, like he'll beat heads through, but it it's not 54 00:02:43,680 --> 00:02:47,000 like the boys is literally. Shock factor. 55 00:02:47,000 --> 00:02:49,400 There's literally a scene where he's fighting someone and he's 56 00:02:49,400 --> 00:02:51,320 literally pulling his intestines out. 57 00:02:51,720 --> 00:02:55,400 Yeah, yeah, there's actual physical violence, but it's not 58 00:02:55,400 --> 00:02:58,000 like it's not sexual, it's not anything like that. 59 00:02:58,000 --> 00:03:02,040 It's just massive amounts of physical violence. 60 00:03:02,600 --> 00:03:06,720 So, so I just, and I know you've seen it probably haven't you, 61 00:03:06,720 --> 00:03:10,880 Derek, you've seen up to what there is current in season 5. 62 00:03:11,440 --> 00:03:13,080 And the boys? Yeah, yeah. 63 00:03:13,080 --> 00:03:16,160 OK so I was just watching I think it was episode 4. 64 00:03:16,160 --> 00:03:19,600 It might have been 5 Seth Rogen. Was in it. 65 00:03:19,600 --> 00:03:20,960 That's 4. That's four. 66 00:03:20,960 --> 00:03:24,080 OK, I thought it was 4I. I had to laugh because so 67 00:03:24,080 --> 00:03:29,120 Soldier Boy is he's trying to get away from the speedster and 68 00:03:29,120 --> 00:03:33,320 he he keeps throwing. He'll dodge and then throw 69 00:03:33,320 --> 00:03:36,160 somebody else in the way. And this, this, this speeds will 70 00:03:36,160 --> 00:03:38,000 run right into him and just splatter him. 71 00:03:38,600 --> 00:03:42,760 Well, he takes it hits Seth Rogen after Soldier boy throws 72 00:03:42,760 --> 00:03:47,200 him in his path and he just the guy just cuts him in half on 73 00:03:47,200 --> 00:03:49,360 accident and his guts are all over the floor. 74 00:03:49,360 --> 00:03:52,760 And he was like, why? And he just grabs Seth Rogen's 75 00:03:52,760 --> 00:03:55,160 head and he's like, I'll think of you every time I watch that. 76 00:03:55,160 --> 00:03:58,480 I can't remember what it sounded like he meant to say like the 77 00:03:58,480 --> 00:04:00,520 interview, but it was something else that he did. 78 00:04:00,840 --> 00:04:02,760 And he just snapped his neck, you know? 79 00:04:03,600 --> 00:04:07,880 Oh yeah. Dad, go just. 80 00:04:08,000 --> 00:04:10,400 Crazy. Guts laying around everywhere 81 00:04:10,560 --> 00:04:13,680 and then one guy they were fighting an old guy that was in 82 00:04:13,680 --> 00:04:17,040 a a nursing home at an assisted living facility and his 83 00:04:17,040 --> 00:04:23,720 superpower was he used his his his testicles as the one weapon 84 00:04:23,760 --> 00:04:27,160 that's like a. Basically a a meteor hammer. 85 00:04:27,480 --> 00:04:28,680 Is it OK? Is that a meteor? 86 00:04:28,680 --> 00:04:30,400 OK, OK. I've heard it called something 87 00:04:30,440 --> 00:04:31,000 different. Yeah. 88 00:04:31,000 --> 00:04:35,960 So his, his nuts elongated and he was able to to like crack the 89 00:04:35,960 --> 00:04:41,000 tile with them below when he was fighting Billy. 90 00:04:41,320 --> 00:04:48,000 And it was, it's just one of those like shock factor things. 91 00:04:48,000 --> 00:04:51,720 It's like, okay, so you have one person, you have one person 92 00:04:51,720 --> 00:04:53,560 whose superpower is being an Indian. 93 00:04:54,280 --> 00:04:57,200 Yeah, and. His. 94 00:04:57,560 --> 00:05:01,960 And his show was based around him being a firefighter, so they 95 00:05:01,960 --> 00:05:03,920 called him the engine. Engine. 96 00:05:04,240 --> 00:05:07,320 Yeah. Yeah. 97 00:05:07,520 --> 00:05:11,960 And then there was another woman who, you know, basic, you know, 98 00:05:11,960 --> 00:05:14,120 produces fire from her hands, you know, all this. 99 00:05:14,320 --> 00:05:17,080 And then there's just the one guy, older guy. 100 00:05:17,080 --> 00:05:21,120 And you just see from behind the shot behind the dude and you 101 00:05:21,120 --> 00:05:26,240 just see his his family jewels elongate and hit the ground with 102 00:05:26,240 --> 00:05:26,880 a loud. Thud. 103 00:05:27,480 --> 00:05:29,280 Jeez. And then I was like, wait, 104 00:05:29,280 --> 00:05:32,280 what's he gonna do with those? And he starts whipping it around 105 00:05:32,280 --> 00:05:33,480 you. Know winging him around. 106 00:05:34,320 --> 00:05:35,800 Basically. Like nunchucks? 107 00:05:36,920 --> 00:05:39,040 Like, well, like, like he said, like the meteor hammer. 108 00:05:39,600 --> 00:05:41,600 That's interesting. Well, there's the guy with the 109 00:05:41,600 --> 00:05:46,480 sentient penis, so. Oh yeah, love, love, love 110 00:05:46,480 --> 00:05:49,320 muscle. I think so, I think. 111 00:05:49,720 --> 00:05:52,080 I I think it I love muscle sausage. 112 00:05:52,280 --> 00:05:54,360 Yeah, love sausage. That's what it is. 113 00:05:54,960 --> 00:05:56,520 Yeah, that's what it was. What a superhero. 114 00:05:57,160 --> 00:06:01,440 Oh man, I he can. He can hold his own, I guess, 115 00:06:01,440 --> 00:06:02,640 you know? I guess. 116 00:06:03,080 --> 00:06:07,960 Yeah, like literally during the whole I was asylum break I feel 117 00:06:07,960 --> 00:06:11,920 so bad for MMM. Oh, man, yeah, MMM. 118 00:06:11,920 --> 00:06:15,240 Had to fight him. So I guess in the comics, like 119 00:06:15,240 --> 00:06:17,400 that's his, that's that. I guess that in the comics, 120 00:06:17,400 --> 00:06:20,400 that's how he died, though. Somebody somebody cut his penis 121 00:06:20,400 --> 00:06:23,040 when he was trying to attack him and then he just bled out within 122 00:06:23,040 --> 00:06:25,200 seconds. Or the time for Danny to join, 123 00:06:25,600 --> 00:06:27,440 right? I guess he had to have blood 124 00:06:27,440 --> 00:06:30,880 transfusions when he would when he would use his love sausage 125 00:06:33,480 --> 00:06:35,280 talking about the boys. Yes. 126 00:06:37,400 --> 00:06:38,840 Yeah. Yeah, we know. 127 00:06:39,560 --> 00:06:40,080 We know. Yeah. 128 00:06:40,600 --> 00:06:43,280 Yeah, yeah. I haven't watched the boys in 129 00:06:43,280 --> 00:06:43,800 season. Oh. 130 00:06:44,240 --> 00:06:46,560 Yeah, yeah, yeah, yeah. No, I haven't even. 131 00:06:47,080 --> 00:06:50,520 But that's no need. I I worked very hard at not at 132 00:06:50,520 --> 00:06:54,120 not giving any too many. Spoilers, I'm not important. 133 00:06:54,160 --> 00:06:55,320 No spoilers. Spoilers. 134 00:06:55,400 --> 00:06:57,640 Oh OK I'm not worried about it. Same with invincible. 135 00:06:57,880 --> 00:06:59,880 I haven't watched Invincible since season 1. 136 00:07:00,240 --> 00:07:02,080 I finished season 1 of Invincible. 137 00:07:02,400 --> 00:07:04,880 I haven't watched any since. I think I watched like an 138 00:07:04,960 --> 00:07:09,480 episode or two of Season 2 and I was like, you know, I'm good. 139 00:07:09,800 --> 00:07:11,680 I know like I know what happens and stuff. 140 00:07:11,680 --> 00:07:14,560 I'm not worried about it. Season 2 is kind of weak to be 141 00:07:14,560 --> 00:07:16,120 honest. It was very weak. 142 00:07:16,440 --> 00:07:19,200 Season What are we on 4? Four. 143 00:07:19,200 --> 00:07:22,440 We just finished. Yeah, we just finished four. 4 144 00:07:22,440 --> 00:07:27,080 was good, I liked 4 drag was was pretty cool yeah, if you're. 145 00:07:27,200 --> 00:07:28,720 Ready for my new soundboard stuff? 146 00:07:29,360 --> 00:07:31,200 Oh, absolutely. Let's hear it. 147 00:07:31,560 --> 00:07:33,360 You're ugly. You're disgusting. 148 00:07:33,360 --> 00:07:35,680 I'm going to kill you. Give me $200. 149 00:07:37,600 --> 00:07:38,960 Give me 200. What is that? 150 00:07:38,960 --> 00:07:40,400 I heard that not long ago. What is that? 151 00:07:40,480 --> 00:07:43,080 That's Doctor. I thought it was Doctor Phil. 152 00:07:43,520 --> 00:07:46,760 I I used it for my other campaign that I'm a part of 153 00:07:46,760 --> 00:07:50,160 where I'm OK that one and this one. 154 00:07:50,880 --> 00:07:55,040 Open the door or I'm going to throw rocks through your 155 00:07:55,040 --> 00:08:02,200 windows, you dumb whore. OK, I still I was giggling 156 00:08:02,200 --> 00:08:06,320 several times today because the the one phrase that you had just 157 00:08:06,320 --> 00:08:09,040 kept popping up in my head was black dynamite. 158 00:08:09,040 --> 00:08:13,200 I'll sell drugs in the community kept coming into my head. 159 00:08:13,200 --> 00:08:13,960 I don't know why it's been tough. 160 00:08:17,480 --> 00:08:20,240 Times. Yeah, it's definitely tough 161 00:08:20,240 --> 00:08:25,240 times. Yeah, it was funny. 162 00:08:25,640 --> 00:08:28,120 My time is pretty great. It's going to be Z&D character. 163 00:08:28,440 --> 00:08:33,039 By by the way, Mr. Master, ready or not, went very off the wall 164 00:08:33,039 --> 00:08:37,000 last night after you left. No, I don't believe that. 165 00:08:38,159 --> 00:08:39,919 Yeah, yeah, Yeah, it did. You missed. 166 00:08:39,960 --> 00:08:42,960 You missed a scorched earth scenario where? 167 00:08:42,960 --> 00:08:46,280 We ended up playing. We're we ended up with negative 168 00:08:46,360 --> 00:08:47,640 points. Yeah, it. 169 00:08:47,800 --> 00:08:51,920 Was so bad with what points? We went negative in the. 170 00:08:51,920 --> 00:08:57,800 Post Dang, I got a little upset. I may or may not have had a 50 171 00:08:57,800 --> 00:09:00,440 caliber pistol with 12 magazines. 172 00:09:01,680 --> 00:09:03,160 Jeez. May or may not. 173 00:09:03,160 --> 00:09:04,920 Have we got everybody? I saw. 174 00:09:06,240 --> 00:09:10,560 Yeah, we we decided to do one of the missions and it was just 175 00:09:10,560 --> 00:09:14,440 pistol only and we had we had no armor. 176 00:09:14,440 --> 00:09:18,000 We just had a stab vest and goggles and that's about it to 177 00:09:18,000 --> 00:09:19,880 keep ourselves alive. Oh, wow. 178 00:09:19,880 --> 00:09:22,080 I. Think we should do that? 179 00:09:22,240 --> 00:09:25,080 We we just kept like dying within the first like 2 seconds 180 00:09:25,080 --> 00:09:28,240 of seeing somebody. Well, me, me anyway. 181 00:09:29,960 --> 00:09:33,520 And that's when we decided, you know what, let's put some armor 182 00:09:33,520 --> 00:09:34,920 on. We'll still try to do a pistol 183 00:09:34,920 --> 00:09:36,680 only. And we did it, but we killed 184 00:09:36,720 --> 00:09:39,720 absolutely every little living thing in that apartment 185 00:09:39,720 --> 00:09:42,120 building, so. They were all crackheads. 186 00:09:42,200 --> 00:09:45,000 OK, the world's not at a loss. None of them felt it because 187 00:09:45,360 --> 00:09:48,440 they were too high. There's a good possibility of 188 00:09:48,440 --> 00:09:50,720 that. All right, so let's talk about 189 00:09:50,720 --> 00:09:51,520 something here real quick. We. 190 00:09:51,880 --> 00:09:54,920 Got to list the topics. Are you a listener? 191 00:09:55,040 --> 00:09:57,280 He should feel informed. So he should feel informed. 192 00:09:57,560 --> 00:10:00,600 So I have sorry about I got a little bit of Greek yogurt in my 193 00:10:00,600 --> 00:10:01,800 mouth. I apologize. 194 00:10:01,840 --> 00:10:03,560 Oh. Don't apologize. 195 00:10:03,560 --> 00:10:05,760 Can I be your? I'm going to be your Greek. 196 00:10:05,760 --> 00:10:12,920 As long as I can hear you. So recently it is. 197 00:10:12,920 --> 00:10:17,000 Stumbled across my TikTok page and I started doing some 198 00:10:17,000 --> 00:10:20,400 investigating into it. So you all know that in major 199 00:10:20,400 --> 00:10:23,480 cities around the world, particularly around the US, they 200 00:10:23,480 --> 00:10:29,320 Scientology religion, and I use the quotations there, the 201 00:10:29,320 --> 00:10:32,800 Scientology cult. And if you're a Scientologist 202 00:10:32,800 --> 00:10:35,880 listening, I don't apologize. Help with Tom Cruise. 203 00:10:36,240 --> 00:10:38,520 Help with Tom Cruise, Tom Travolta, please. 204 00:10:41,040 --> 00:10:44,080 They they have buildings, right? They, they sit out there in a 205 00:10:44,080 --> 00:10:47,040 street corner and they try to persuade people to come into 206 00:10:47,040 --> 00:10:48,960 their buildings. And then, you know, people get 207 00:10:48,960 --> 00:10:50,400 indoctrinated and that kind of whole thing. 208 00:10:51,560 --> 00:10:53,680 And they're very sketchy about it, super sketchy. 209 00:10:53,680 --> 00:10:56,600 And they prey on like, you know, people that are going through 210 00:10:56,600 --> 00:10:58,240 tough times been. Tough. 211 00:10:58,600 --> 00:11:00,760 Times and. I knew that was coming. 212 00:11:00,760 --> 00:11:05,280 I'm. So glad it did by the way. 213 00:11:05,360 --> 00:11:07,880 Yeah. And so for a long time and that 214 00:11:07,880 --> 00:11:10,560 by like standing on the street corners with them and like 215 00:11:10,560 --> 00:11:13,280 trying to be like, no, no guys, this is a cult. 216 00:11:13,600 --> 00:11:16,200 And the people will immediately seen that guy into the buildings 217 00:11:16,200 --> 00:11:19,120 and they're like, all the windows will get faded out and 218 00:11:19,120 --> 00:11:20,440 then like the doors will lock, right. 219 00:11:20,760 --> 00:11:26,600 So these kids and so I it's the, the future of the of our country 220 00:11:26,600 --> 00:11:30,480 is in good hands because these teenagers is particularly in Los 221 00:11:30,480 --> 00:11:32,920 Angeles, have taken it upon themselves because nobody really 222 00:11:32,920 --> 00:11:34,920 knows how big these buildings are, how many people are in 223 00:11:34,920 --> 00:11:37,080 them, that kind of stuff. They've taken it upon themselves 224 00:11:37,080 --> 00:11:40,680 to map out the buildings. And by map out, I mean a group 225 00:11:40,680 --> 00:11:44,800 of like 15 of them will bum rush into the building, blow past all 226 00:11:44,800 --> 00:11:47,480 the security and they'll just start running in random 227 00:11:47,480 --> 00:11:50,880 directions with their phones recording so they can map out. 228 00:11:51,200 --> 00:11:52,600 And that's what they've been doing. 229 00:11:52,600 --> 00:11:56,320 They've been mapping out the entire labyrinth and it's huge. 230 00:11:56,320 --> 00:12:00,360 Like it's way worse than you would expect and so apt into it. 231 00:12:00,800 --> 00:12:02,200 This is just like a one time thing. 232 00:12:02,200 --> 00:12:06,080 No, multiple groups of people, different states across the 233 00:12:06,080 --> 00:12:09,160 country are mapping out their Scientology buildings by just 234 00:12:09,160 --> 00:12:11,680 bum rushing security and. They're getting pissed. 235 00:12:12,080 --> 00:12:17,840 And they're getting so bad. They have like this last week, a 236 00:12:17,840 --> 00:12:21,240 group of like 20 of these kids, like outside the front door. 237 00:12:21,240 --> 00:12:24,120 So they've identified them now it's like the doors are locked 238 00:12:24,360 --> 00:12:26,840 and the kids are like antagonizing, they're teenagers. 239 00:12:26,840 --> 00:12:29,800 So they're antagonizing them. And like the one of them's got 240 00:12:29,800 --> 00:12:31,600 their phone like at the crack in the door. 241 00:12:31,600 --> 00:12:34,640 And you just see this old man, the, all the people are locked 242 00:12:34,800 --> 00:12:37,360 arm in arm and this old man is just mean mugging them. 243 00:12:38,160 --> 00:12:41,640 And just how sad is it that you're an old man, 50-60 years 244 00:12:41,640 --> 00:12:45,920 old, and you believe that Zenu or whatever his name is, it 245 00:12:45,920 --> 00:12:49,680 deposited alien seeds into the volcanoes of the Earth. 246 00:12:50,400 --> 00:12:54,800 And that's where we came from. And then the, the spirits of 247 00:12:54,800 --> 00:12:57,160 the, of the aliens that died. Yeah. 248 00:12:57,160 --> 00:13:00,200 You didn't know this. The seeds of the aliens that 249 00:13:00,200 --> 00:13:03,640 died before us, they're ghosts. And they're, they're that's like 250 00:13:03,640 --> 00:13:05,280 why you're depressed and things like that. 251 00:13:05,280 --> 00:13:07,680 They got to get those alien souls off of you. 252 00:13:08,040 --> 00:13:10,040 That's what Scientology is. You didn't know that. 253 00:13:10,040 --> 00:13:11,360 That's. The time, Cruz tells me. 254 00:13:11,440 --> 00:13:14,360 I don't like that. I want to have a lot said that. 255 00:13:15,120 --> 00:13:17,760 I must have a lot of aliens attached to me then. 256 00:13:17,960 --> 00:13:20,480 So listen, I and I don't recommend this to a lot of 257 00:13:20,480 --> 00:13:24,880 people, but if you really want to know the South Park episode 258 00:13:24,880 --> 00:13:29,360 about Scientology, they explain it word for word exactly what 259 00:13:29,360 --> 00:13:32,680 Scientology is. And you think like, oh, South 260 00:13:32,760 --> 00:13:35,800 Park, make fun of it. No, this is exactly what it is. 261 00:13:36,000 --> 00:13:40,480 They fully believe. That there's no need to parody 262 00:13:40,480 --> 00:13:43,520 it. Yeah, they fully believe that 263 00:13:43,720 --> 00:13:47,720 you can, that the aliens died and deposited their seeds and 264 00:13:47,720 --> 00:13:49,600 volcanoes on Earth, and that's why we're here. 265 00:13:49,680 --> 00:13:51,240 We're the offspring of an alien race. 266 00:13:51,720 --> 00:13:53,040 It's not a call. What are you talking about? 267 00:13:57,760 --> 00:13:59,200 It's crazy. So, yeah, so. 268 00:13:59,560 --> 00:14:01,840 Bum rush the buildings. Yeah, bum rush the buildings. 269 00:14:02,280 --> 00:14:05,440 People are saying that the final boss is you know, when they 270 00:14:05,440 --> 00:14:07,360 finally map it out, it's gonna be Tom Cruise. 271 00:14:08,200 --> 00:14:09,760 So we'll. We'll see. 272 00:14:10,160 --> 00:14:13,240 Is Tom Cruise actually confirmed to be Scientologist? 273 00:14:13,640 --> 00:14:18,120 Yeah, he's a prominent member. So is that Lady that's the main 274 00:14:18,120 --> 00:14:19,520 character in The Handmaid's Tale. 275 00:14:19,520 --> 00:14:22,200 She's like another like super big wig was. 276 00:14:22,280 --> 00:14:23,760 She really? Scientologist. 277 00:14:23,760 --> 00:14:26,280 Yeah. She's the main character in what 278 00:14:26,800 --> 00:14:27,520 Handmaid's. Tale. 279 00:14:28,200 --> 00:14:30,960 So really. Yeah, Major. 280 00:14:31,600 --> 00:14:33,640 Which is weird because they're terrible to women. 281 00:14:33,960 --> 00:14:37,600 They're terrible to women. Abusive level terrible to women. 282 00:14:37,720 --> 00:14:39,760 Don't. In order to get indoctrinated, 283 00:14:39,760 --> 00:14:43,880 don't you need to like cut ties with like all of your like 284 00:14:43,880 --> 00:14:47,040 family and friends and all that? Unless they're psychologist, 285 00:14:47,120 --> 00:14:49,560 yeah. Unless. 286 00:14:49,920 --> 00:14:52,360 They want you to dip your toes in the water and read their 287 00:14:52,360 --> 00:14:56,720 books and and use their showers and their facility and and get a 288 00:14:56,880 --> 00:14:59,080 get a nice tie drink. Their Kool-aid. 289 00:14:59,200 --> 00:15:01,760 And then they're, well, if you want to advance, advance to the 290 00:15:01,760 --> 00:15:05,160 next tier, you know, it's $50.00 a month or whatever and they 291 00:15:05,160 --> 00:15:06,920 take money. There's a there's a monetary 292 00:15:06,920 --> 00:15:08,040 donation. Benefits. 293 00:15:08,280 --> 00:15:09,600 Yeah, that's what it's all about. 294 00:15:09,640 --> 00:15:12,360 And Tom Cruise, a man with infinite money, He's at the top. 295 00:15:12,760 --> 00:15:14,960 And the other thing is, go ahead. 296 00:15:15,080 --> 00:15:18,320 The weirdest thing that's Scientology has ever done was 297 00:15:18,320 --> 00:15:21,040 take down Braille. Skateboarding was this guy Aaron 298 00:15:21,040 --> 00:15:26,240 Cairo ran a YouTube channel with skateboarding and randomly he 299 00:15:26,240 --> 00:15:31,760 decided to throw all of it away to go into Scientology and he 300 00:15:31,760 --> 00:15:35,240 destroyed the skate park and all these kids lives that would go 301 00:15:35,240 --> 00:15:37,360 to the skate park and do the YouTube channel. 302 00:15:37,760 --> 00:15:39,440 And that's what they did for a living. 303 00:15:40,000 --> 00:15:43,360 But no, Aaron I, I guess Aaron's a Scientologist now. 304 00:15:44,360 --> 00:15:47,360 Oh, but he's the, whatever they call it, the lead chaplain of 305 00:15:47,840 --> 00:15:49,400 that area. So good for him. 306 00:15:49,800 --> 00:15:52,640 Yeah, like they they, they quite literally just make you 307 00:15:52,640 --> 00:15:54,160 systematically destroy your life. 308 00:15:54,440 --> 00:15:59,240 And so you guys heard the, the, the, the guy that broke the news 309 00:15:59,240 --> 00:16:03,200 story about the Somali stuff in Minnesota, right? 310 00:16:03,200 --> 00:16:04,880 The YouTube. Nick Shirley. 311 00:16:05,280 --> 00:16:10,560 Yeah, he did a he did a series on Scientology and like they've 312 00:16:10,560 --> 00:16:13,400 essentially taken over an entire town in Florida. 313 00:16:14,640 --> 00:16:16,560 The Scientologists have crazy what town? 314 00:16:16,560 --> 00:16:20,640 It's a pretty prominent town, but like that they own the town 315 00:16:20,920 --> 00:16:24,080 and it's just crazy to see that like you, you can't like he went 316 00:16:24,080 --> 00:16:25,280 in town. He's like, hey, how do you feel 317 00:16:25,280 --> 00:16:27,480 about the Scientologists? And like everybody in town is 318 00:16:27,480 --> 00:16:28,840 just like, we don't talk about that. 319 00:16:28,840 --> 00:16:30,080 We. Don't talk about it like. 320 00:16:30,520 --> 00:16:32,720 You're, you're not gonna, you're not gonna be here very long if 321 00:16:32,720 --> 00:16:33,840 you're gonna talk about that kind of stuff. 322 00:16:34,240 --> 00:16:35,680 That's interesting. And he's like. 323 00:16:35,760 --> 00:16:37,000 Buying. They've been. 324 00:16:37,240 --> 00:16:39,920 Are you a Scientologist? Yeah, he is. 325 00:16:40,160 --> 00:16:42,640 There's a ton of actors and actresses that are 326 00:16:42,720 --> 00:16:46,120 Scientologists. The IT only appeals to the 327 00:16:46,120 --> 00:16:49,440 wealthy because once you pay so much money into it they can do 328 00:16:49,440 --> 00:16:51,080 stupid amounts of things for you. 329 00:16:51,480 --> 00:16:53,920 So obviously. Your average middle class? 330 00:16:53,960 --> 00:16:57,520 Your average middle class? Goob isn't going to walk into 331 00:16:57,520 --> 00:16:59,760 Scientology where they're like $100 a month. 332 00:16:59,760 --> 00:17:01,480 It's like, dude, that's more than cable. 333 00:17:01,480 --> 00:17:04,319 I'm not paying that crap and it's not worth it. 334 00:17:04,599 --> 00:17:08,480 But you're getting like a very mediocre amount of of benefits 335 00:17:08,480 --> 00:17:10,400 with that. But then you've got an actor 336 00:17:10,400 --> 00:17:12,280 who's like 50,000 a month, Sure, why not? 337 00:17:13,160 --> 00:17:16,760 And that's also why Danny Masters got away with raping 338 00:17:16,760 --> 00:17:22,960 girls for 30 years until him too upset somebody in Scientology 339 00:17:23,480 --> 00:17:26,319 and they flipped on him. They flipped on him. 340 00:17:26,560 --> 00:17:29,800 Tom Cruise was known for beating his wife and his kids, Yeah. 341 00:17:29,880 --> 00:17:32,960 I was just going to say Katie Holmes left the church after 342 00:17:32,960 --> 00:17:35,600 divorcing Tom Cruise. So like, you know, here's the 343 00:17:35,600 --> 00:17:38,120 thing too. So like if my dad was a part of 344 00:17:38,120 --> 00:17:40,800 Scientology, when I'm born, I'm automatically a part of 345 00:17:40,800 --> 00:17:42,760 Scientology. I have zero decision in it. 346 00:17:43,680 --> 00:17:47,600 If I were to ever like try and leave and go do something else, 347 00:17:47,680 --> 00:17:49,040 he would never be allowed to talk. 348 00:17:49,120 --> 00:17:52,680 Talk to me like I, I, I, this that Nick Shirley guy was 349 00:17:52,680 --> 00:17:55,920 watching the video. This guy and his wife and his 350 00:17:55,920 --> 00:17:57,720 kids left the Church of Scientology. 351 00:17:57,760 --> 00:18:00,920 They met through Scientology. They weren't allowed to talk to 352 00:18:00,920 --> 00:18:02,000 each other. They weren't like, and they 353 00:18:02,000 --> 00:18:04,960 broke all the rules to do it. Once they got caught, they left 354 00:18:04,960 --> 00:18:07,440 the church. His parents lived across the 355 00:18:07,440 --> 00:18:11,080 street from him, across the street from him and his from 356 00:18:11,080 --> 00:18:13,800 their grandkids. Every time the grandkids would 357 00:18:13,800 --> 00:18:16,160 see their grandma and grandpa pull in the drive, we'd be like 358 00:18:16,160 --> 00:18:17,960 oh grandma and grandpa and they try to run to him. 359 00:18:18,360 --> 00:18:21,720 The grandparents would literally run inside the house, shut the 360 00:18:21,720 --> 00:18:22,560 door and lock it. It's. 361 00:18:22,880 --> 00:18:24,800 Crazy. Because they they could not be 362 00:18:24,800 --> 00:18:28,400 associated with it. Like it, it wins lives. 363 00:18:28,600 --> 00:18:31,520 That's really. So on that note, to buff the 364 00:18:31,520 --> 00:18:33,960 podcast up, I've joined the Church of Scientology. 365 00:18:34,600 --> 00:18:37,960 Yes. We're gonna make it well. 366 00:18:38,240 --> 00:18:39,800 Dang it. Oh wait, doesn't that mean that 367 00:18:39,800 --> 00:18:41,560 you can't associate with us anymore? 368 00:18:43,000 --> 00:18:44,160 You know, we're all going into a. 369 00:18:44,200 --> 00:18:47,760 Lot about Scientology. You know, you know what, I, I'll 370 00:18:47,760 --> 00:18:50,720 say this, I want to take and donate. 371 00:18:51,800 --> 00:18:54,680 I want to donate 100% of my wages. 372 00:18:55,680 --> 00:19:01,000 This this this next six months, 100% of my wages from the From 373 00:19:01,000 --> 00:19:02,600 the Main Menu podcast that I get. 374 00:19:02,920 --> 00:19:05,240 Yeah, me too. Very generous. 375 00:19:06,240 --> 00:19:08,960 I I second that, yeah. Alex Cheddar, What about you 376 00:19:09,000 --> 00:19:10,120 guys? It's it's going to be a 377 00:19:10,120 --> 00:19:12,080 struggle. So I. 378 00:19:12,080 --> 00:19:14,000 Can't associate with you guys anymore. 379 00:19:14,000 --> 00:19:15,320 I'm out. I didn't even. 380 00:19:18,720 --> 00:19:20,640 Say anything? You guys don't have a choice. 381 00:19:21,080 --> 00:19:22,880 Sorry Cheddar, I brought you down with you. 382 00:19:22,880 --> 00:19:24,240 We gave. You that we gave you the. 383 00:19:24,840 --> 00:19:27,640 Illusion to donate I have something to donate. 384 00:19:29,800 --> 00:19:31,360 They don't want that. They don't want that. 385 00:19:31,480 --> 00:19:33,120 I was going to donate a pipe bomb. 386 00:19:33,800 --> 00:19:35,400 Oh no, can't do that. I don't want that. 387 00:19:35,400 --> 00:19:39,280 I love those it's. Going to be an inactive pipe 388 00:19:39,280 --> 00:19:41,000 bomb until I press the button. Okay. 389 00:19:41,680 --> 00:19:46,080 No, those are the best on a whole tangent about no ecology. 390 00:19:46,920 --> 00:19:48,680 For any listener. Listening know some of this. 391 00:19:48,760 --> 00:19:51,840 Obviously I'm very much non. Religious. 392 00:19:51,840 --> 00:19:56,680 So I'm going with Alex. I'm extremely, I'm extremely 393 00:19:56,680 --> 00:20:00,320 religious. I am as modern day would say. 394 00:20:00,720 --> 00:20:02,800 In fact, I spent today, I knocked on doors. 395 00:20:02,800 --> 00:20:05,960 I told people how from the Bible you can know you can, you can go 396 00:20:05,960 --> 00:20:08,360 to heaven when you die. That's the type of religious I 397 00:20:08,360 --> 00:20:10,000 am. Every Saturday, like clockwork, 398 00:20:10,000 --> 00:20:12,920 I do that. And again, if someone at their 399 00:20:12,920 --> 00:20:16,200 door says I'm not interested, I say thank you, have a nice day, 400 00:20:16,200 --> 00:20:17,520 and I walk away. I don't. 401 00:20:17,920 --> 00:20:20,680 I'm. Broad I don't leave a mark on 402 00:20:20,680 --> 00:20:23,000 their door to let people know, hey, we should hit this house 403 00:20:23,000 --> 00:20:24,600 again. No, it's just. 404 00:20:24,840 --> 00:20:26,720 It's ridiculous. It's your choice. 405 00:20:27,200 --> 00:20:29,000 You do you. I can't change that. 406 00:20:29,360 --> 00:20:33,240 Even if I could talk you into it, I'm not doing you a favor by 407 00:20:33,240 --> 00:20:36,200 pushing you into this. And in fact, I can't push you 408 00:20:36,240 --> 00:20:38,720 into this. It has to be your choice. 409 00:20:38,920 --> 00:20:42,640 Otherwise it's yeah. Otherwise it makes no sense. 410 00:20:43,080 --> 00:20:45,280 But. Here's my thing, Tom Cruise, I 411 00:20:45,280 --> 00:20:46,720 know you're listening to our podcast. 412 00:20:46,720 --> 00:20:50,960 I definitely know that it's his. It's his quiet. 413 00:20:51,080 --> 00:20:53,120 Shame. It's his secret shame. 414 00:20:55,560 --> 00:20:59,840 Guilty pleasure. Why on God's green earth would 415 00:20:59,840 --> 00:21:05,800 you follow a cult that was made by a science fiction writer? 416 00:21:06,200 --> 00:21:09,920 Science fiction writer? He wrote science fiction. 417 00:21:10,040 --> 00:21:14,680 L Ron Hubbard science fiction. Guess what? 418 00:21:14,720 --> 00:21:18,480 If a science fiction writer starts a religion, quote UN 419 00:21:18,480 --> 00:21:21,480 quote, it's it's garbage, guys. It's garbage. 420 00:21:21,480 --> 00:21:22,840 It's garbage. I don't know. 421 00:21:23,120 --> 00:21:25,000 Mine's coming up. It's it's doing. 422 00:21:25,000 --> 00:21:26,960 OK, I don't know. Where? 423 00:21:27,640 --> 00:21:28,840 Or how? He told. 424 00:21:30,080 --> 00:21:32,760 And the funniest thing? I'm OK, I'm on Britannia right 425 00:21:32,760 --> 00:21:33,760 now. Reading. 426 00:21:33,920 --> 00:21:36,800 Through. Reading through Scientology for 427 00:21:36,800 --> 00:21:40,840 real, there is nowhere where he says I got divine intervention. 428 00:21:40,880 --> 00:21:44,960 He just started doing it and people started following. 429 00:21:45,320 --> 00:21:49,760 He started doing his ideal of one-on-one therapy to get rid of 430 00:21:50,720 --> 00:21:54,920 what are they called. Guys, I'm going to publish. 431 00:21:55,360 --> 00:21:58,080 That boy, I'm going to. I'm going to publish the conic. 432 00:21:58,080 --> 00:22:00,280 And Grams, there we go. And then, yeah. 433 00:22:00,360 --> 00:22:03,480 And then I'm going to start a religion where you everyone gets 434 00:22:03,760 --> 00:22:05,600 powers from Dragons. So. 435 00:22:06,480 --> 00:22:08,040 I hope I get. Bliss racks. 436 00:22:08,040 --> 00:22:12,280 I like cameras. So far I I found poopy racks I 437 00:22:14,400 --> 00:22:16,240 found I found her. Hacker Raz. 438 00:22:17,920 --> 00:22:20,680 Hacker Raz. He suspended. 439 00:22:20,680 --> 00:22:26,600 I found him, you should see what I can do with a turd now. 440 00:22:30,680 --> 00:22:32,720 It's a straight away from turd talk you. 441 00:22:36,120 --> 00:22:40,280 Know I thought it was funny. It always just falls into that. 442 00:22:40,560 --> 00:22:41,960 It does. It does, and it's just. 443 00:22:41,960 --> 00:22:44,440 That's my fault. Flushing further and further 444 00:22:44,440 --> 00:22:47,680 down the toilet. Stay away from it until we wipe. 445 00:22:49,480 --> 00:22:51,680 So I've had these topics. Does any of these stick out to 446 00:22:51,680 --> 00:22:56,920 you guys? Like, Gee, I don't know why Mr. 447 00:22:56,920 --> 00:23:00,200 Master asks about. Which one did he ask about? 448 00:23:00,400 --> 00:23:02,400 The The weekend catch up sleep myth. 449 00:23:03,040 --> 00:23:05,600 What, so there's a weekend catch up sleep myth? 450 00:23:05,680 --> 00:23:06,160 Where? Other. 451 00:23:06,520 --> 00:23:09,320 People think, I mean you just sleep in on the weekends, right? 452 00:23:09,320 --> 00:23:11,040 And you catch up on the sleep that you missed during the 453 00:23:11,040 --> 00:23:14,000 weekday. No, I, I have read studies, 454 00:23:14,000 --> 00:23:16,840 right? I have read studies that that 455 00:23:16,840 --> 00:23:20,200 indicate that sleep debt is, is a thing. 456 00:23:20,400 --> 00:23:24,240 I don't think it's everything, but I have heard that, yeah, 457 00:23:24,240 --> 00:23:25,800 that you can you get a sleep debt. 458 00:23:26,120 --> 00:23:30,400 I'm about the same level. I think I'm about the same level 459 00:23:30,400 --> 00:23:34,040 as the US government in debt 37, 7 trillion. 460 00:23:34,080 --> 00:23:34,840 Trillion. Yeah. 461 00:23:35,120 --> 00:23:37,840 See, I'm already there, Mr. Master, and I'm half your age. 462 00:23:38,160 --> 00:23:39,840 See right. See there you. 463 00:23:39,840 --> 00:23:42,960 Go I sleep on average 2 to 3 hours a night. 464 00:23:42,960 --> 00:23:44,400 There's no way I'm making that up. 465 00:23:44,960 --> 00:23:46,600 I wish. I wish I could. 466 00:23:46,840 --> 00:23:50,120 I wish I could, like, sleep that little. 467 00:23:50,440 --> 00:23:52,480 Like I sleep. I sleep four to five hours a 468 00:23:52,480 --> 00:23:53,640 night. That's my average. 469 00:23:54,120 --> 00:23:55,200 That's a good night's sleeping 4. 470 00:23:55,480 --> 00:23:59,080 Or five hours if I, if I, yeah, that's I feel bad for you. 471 00:23:59,840 --> 00:24:03,920 If I get at least one nap like an hour to two on the weekend, 472 00:24:04,000 --> 00:24:08,040 I'm I feel reset by the time Monday rolls back around if I 473 00:24:08,040 --> 00:24:11,280 don't get a nap at all. This is a nap itself. 474 00:24:11,640 --> 00:24:15,000 It's not catching up on your sleep per SE because studies. 475 00:24:15,040 --> 00:24:18,160 Show it might not. That a consistent sleep schedule 476 00:24:18,160 --> 00:24:22,440 benefits you more than sleeping more and and disrupt yourself 477 00:24:22,440 --> 00:24:24,040 when you got to go back in on Monday. 478 00:24:24,120 --> 00:24:26,280 They hence the case of the Mondays. 479 00:24:27,920 --> 00:24:32,400 So that's it's a myth. I, I OK, I see based on that, I 480 00:24:32,400 --> 00:24:34,600 see what you're I see what that's trying to say, then yeah, 481 00:24:34,640 --> 00:24:36,760 I'm. Interested in the calorie 482 00:24:36,760 --> 00:24:39,920 burning from fidgeting? Oh, you mean sitting here like 483 00:24:39,920 --> 00:24:44,960 this all day? So Mr. Master touched on that 484 00:24:44,960 --> 00:24:48,320 earlier too, before the recording and yeah, apparently 485 00:24:48,320 --> 00:24:50,640 there. Is I just become self-conscious? 486 00:24:50,640 --> 00:24:53,040 I bounce in my leg this entire time so. 487 00:24:53,080 --> 00:24:57,600 That's burning calories. So Matt Matt says that one of 488 00:24:57,600 --> 00:24:59,440 the wrestling because he was he was in wrestling. 489 00:24:59,440 --> 00:25:02,400 The fellow that I work with says when he was was in wrestling, 490 00:25:02,400 --> 00:25:06,240 one of the things that they taught you could do is that you, 491 00:25:06,440 --> 00:25:08,960 you know, strip down to your skivvies and sleep on the 492 00:25:08,960 --> 00:25:13,760 kitchen floor with no, you know, blink it or anything to keep you 493 00:25:13,760 --> 00:25:17,160 warm. And the idea is that you will 494 00:25:17,160 --> 00:25:20,040 shiver and lose and lose several pounds. 495 00:25:20,080 --> 00:25:23,400 I think he said like 5 to 6 lbs overnight and he said it's 496 00:25:23,400 --> 00:25:25,240 miserable. You do not sleep well, if you 497 00:25:25,240 --> 00:25:27,040 sleep at all. Those numbers sound ridiculous. 498 00:25:27,040 --> 00:25:28,440 I think you burn. It does sound a little. 499 00:25:28,440 --> 00:25:31,560 Ridiculous. I think that's unhealthy. 200. 500 00:25:31,560 --> 00:25:33,640 Calories. Probably is being generous is 501 00:25:33,640 --> 00:25:36,800 the amount of calories you burn. You don't lose 5 lbs overnight. 502 00:25:37,120 --> 00:25:40,040 There's no way. There's no it's not possible. 503 00:25:40,200 --> 00:25:42,440 I mean, some of that could be water weight too, obviously. 504 00:25:42,440 --> 00:25:47,560 But studies do show that it is called non exercise activity 505 00:25:47,560 --> 00:25:51,040 thermogenesis, which that means calories burned outside of 506 00:25:51,040 --> 00:25:52,800 formal exercise, sleep or eating. 507 00:25:53,400 --> 00:25:55,800 It is otherwise referred to as fidgeting. 508 00:25:56,480 --> 00:26:00,880 Examples are standing while working instead of seating or 509 00:26:00,880 --> 00:26:03,160 staying seated. We'll lose 10 lbs by the end of 510 00:26:03,160 --> 00:26:04,920 this podcast. It says take, it says taking 511 00:26:04,920 --> 00:26:07,600 stairs, but that's pretty normal walk. 512 00:26:07,600 --> 00:26:10,760 People who pace walk during calls I think Bob mentioned 513 00:26:10,760 --> 00:26:12,440 earlier. Like bouncing while seated. 514 00:26:12,720 --> 00:26:16,120 That's a fidget, you know, just keeping things tidy around the 515 00:26:16,120 --> 00:26:17,720 house, you know, walking back and forth so. 516 00:26:18,120 --> 00:26:21,520 You're telling me if I spin my fidget spinner I'll burn more 517 00:26:21,520 --> 00:26:24,280 calories? More Cowboys? 518 00:26:24,600 --> 00:26:26,960 Yeah, that's. AI mean every movement you make 519 00:26:26,960 --> 00:26:29,880 burns calories. It's called NEAT non Exercise 520 00:26:29,880 --> 00:26:33,360 Activity thermogenesis. So you can write off your fidget 521 00:26:33,360 --> 00:26:36,200 spinner as a. Tax write offs. 522 00:26:36,680 --> 00:26:39,960 I don't think the pigeon spinner is included in that. 523 00:26:40,000 --> 00:26:41,960 I'm pretty sure it does all the work. 524 00:26:42,200 --> 00:26:43,640 So. It does, yeah. 525 00:26:44,040 --> 00:26:46,480 Yeah, well, not not all the work you got to hit it. 526 00:26:46,840 --> 00:26:49,200 Yeah. Mine's motorized. 527 00:26:49,200 --> 00:26:50,400 I'm sick and tired of spinning it. 528 00:26:50,400 --> 00:26:52,520 It just spins it. Motorized. 529 00:26:53,280 --> 00:26:56,640 Well, there you go. It's just so tiring to flick it 530 00:26:56,640 --> 00:26:59,080 every 4 to 5 minutes. So it's known as a fan. 531 00:26:59,480 --> 00:27:05,640 You have to. You have to consume or Burt out 532 00:27:06,280 --> 00:27:09,600 roughly lose or gain a pound. How many? 533 00:27:09,960 --> 00:27:11,160 Yeah, you're cutting out pretty bad. 534 00:27:11,560 --> 00:27:12,080 Yeah. Am I? 535 00:27:12,320 --> 00:27:14,160 Am I still cutting out? Now you're feeling better. 536 00:27:14,160 --> 00:27:17,600 Now come back. No, except now you're doing it 537 00:27:17,600 --> 00:27:19,120 on purpose. Yeah, you're doing it on 538 00:27:19,120 --> 00:27:22,560 purpose. So you have to in order to lose 539 00:27:22,560 --> 00:27:25,680 a pound, you have to burn about 3500 calories. 540 00:27:26,000 --> 00:27:26,880 Oh, OK. Is it three? 541 00:27:26,920 --> 00:27:29,120 I couldn't remember what it. Was gain a pound? 542 00:27:29,120 --> 00:27:34,240 It's also about 3500 calories. So yeah, that's that's that's a 543 00:27:34,240 --> 00:27:35,640 lot. Really is. 544 00:27:35,880 --> 00:27:38,040 That's that's a lot. Is anybody? 545 00:27:38,880 --> 00:27:42,040 Yeah, you obviously there's the checks and balances. 546 00:27:42,040 --> 00:27:46,600 That's why calorie deficiency can make does make you lose 547 00:27:46,600 --> 00:27:47,880 weight. It's not necessarily the 548 00:27:47,880 --> 00:27:51,680 healthiest way to lose weight and to get healthy, but if you 549 00:27:51,680 --> 00:27:55,080 go low enough, no matter what you eat, you can definitely 550 00:27:55,080 --> 00:27:56,280 lose. Weight go below. 551 00:27:56,400 --> 00:27:59,160 You need to go below your maintenance as far as calorie 552 00:27:59,160 --> 00:28:00,520 intake. And there's different 553 00:28:00,520 --> 00:28:02,440 calculators line for that as well. 554 00:28:02,440 --> 00:28:04,480 Yeah, you don't. It doesn't matter what you eat 555 00:28:04,480 --> 00:28:07,000 specifically. What you eat does factor how 556 00:28:07,000 --> 00:28:09,400 healthy you are. Vitamin wise, mineral wise, 557 00:28:09,400 --> 00:28:14,360 absolutely eat good things. But you also eat like, make 558 00:28:14,360 --> 00:28:16,760 small changes, right? You don't want to make a drastic 559 00:28:16,760 --> 00:28:18,680 change, because if you make a drastic change, you're less 560 00:28:18,680 --> 00:28:20,800 likely to stick with it. Small habits. 561 00:28:20,800 --> 00:28:23,000 Small habits. Yeah, well that. 562 00:28:23,200 --> 00:28:26,080 Just make it easy it. Doesn't have to be terrible. 563 00:28:26,080 --> 00:28:28,640 It doesn't have to be. I can never eat sugar again. 564 00:28:29,360 --> 00:28:31,920 Stop that. Now I think. 565 00:28:31,920 --> 00:28:34,560 Down the road, after working on that, you could get to the point 566 00:28:34,560 --> 00:28:36,560 where you don't want to eat processed sugar. 567 00:28:36,880 --> 00:28:39,560 Yeah, there's a, it takes time, like you said, a habit. 568 00:28:39,560 --> 00:28:40,360 It's a. Lifetime. 569 00:28:40,360 --> 00:28:44,200 Do that for a year and a half. I did it for like 4 years during 570 00:28:44,200 --> 00:28:46,160 college. I didn't touch processed sugar. 571 00:28:46,560 --> 00:28:51,040 I'm very much out of that now, but also during college I could 572 00:28:51,040 --> 00:28:52,880 not gain any weight. It didn't matter. 573 00:28:52,880 --> 00:28:56,600 I would eat 3 or 4 plates of food during a sitting and I 574 00:28:56,600 --> 00:28:58,600 still wouldn't gain anything. Worked. 575 00:28:58,600 --> 00:29:02,400 Out. 3 hours a day. Lucky for you, I breathe around 576 00:29:02,400 --> 00:29:04,720 chocolate and I gained 20 lbs right? 577 00:29:05,440 --> 00:29:09,200 And well, it's a whole factor of I I'm a gym rat, so I want to 578 00:29:09,200 --> 00:29:11,680 gain muscle weight, but I can't. I can't. 579 00:29:12,080 --> 00:29:14,520 The easier it is for you to you. Look like you have. 580 00:29:14,800 --> 00:29:18,440 The easier. Well now I'm like 135 solid as. 581 00:29:18,680 --> 00:29:21,320 I say because you're you look bigger than what you did just a 582 00:29:21,320 --> 00:29:24,240 few months ago, six months ago. Which is crazy because I haven't 583 00:29:24,240 --> 00:29:27,280 worked out in three weeks. 4 weeks. 584 00:29:27,720 --> 00:29:32,360 Maybe that's some of it. I I so my intake today was it 585 00:29:32,360 --> 00:29:37,160 was a has so far is a total of 1600 calories, almost 1700. 586 00:29:38,160 --> 00:29:39,200 Wow. That's real low. 587 00:29:39,640 --> 00:29:43,520 In in it is. And like, yeah, I'm hungry, but 588 00:29:43,520 --> 00:29:46,320 I haven't been torturing myself. I've just paid attention to what 589 00:29:46,320 --> 00:29:50,000 I eat better. And I've I've had 274 grams of 590 00:29:50,000 --> 00:29:51,800 protein. So like, I definitely hit my 591 00:29:51,800 --> 00:29:53,120 protein for the day. Oh yeah. 592 00:29:53,240 --> 00:29:55,360 And then some. Well, and that's what a lot of 593 00:29:55,400 --> 00:29:58,200 people, yeah. I've had my little Greek yogurt, 594 00:29:58,880 --> 00:30:00,240 a little concoction I've got here. 595 00:30:00,920 --> 00:30:03,440 I'll be sitting like at about 2200 calories for the day. 596 00:30:03,800 --> 00:30:08,200 I've burned about 2000 today. My maintenance is about 27 for 597 00:30:08,200 --> 00:30:10,480 the day. So I'm under and I've burned 598 00:30:10,480 --> 00:30:13,160 quite a bit so. It's all about 23. 599 00:30:13,600 --> 00:30:15,920 It's it's. Finding a rhythm, yeah, running 600 00:30:15,920 --> 00:30:20,400 a rhythm and 100% you can do it. So I think every £5 down I'm 601 00:30:20,400 --> 00:30:22,400 losing more every day, so that's awesome. 602 00:30:22,520 --> 00:30:23,040 I'll. Show you. 603 00:30:24,960 --> 00:30:29,360 Up your up your protein, your yes, obviously calories you hold 604 00:30:29,360 --> 00:30:32,360 on to calories, but no, in general, like people who 605 00:30:32,360 --> 00:30:34,760 struggle, lower your carbs a little bit. 606 00:30:34,760 --> 00:30:38,160 Hit up your protein a lot. Don't get rid of your Do not get 607 00:30:38,160 --> 00:30:39,600 rid of your carbs. Burner. 608 00:30:40,800 --> 00:30:44,360 Well, it's not a fat burner, but excess protein you poop out. 609 00:30:44,520 --> 00:30:47,360 You don't. You store excess fat for energy 610 00:30:47,360 --> 00:30:50,120 for later. Used carbs turn into fat. 611 00:30:50,360 --> 00:30:53,080 You stores energy for later. If fat, so don't. 612 00:30:53,360 --> 00:30:56,800 Get rid of anything. In fact, eat fat if you're going 613 00:30:56,800 --> 00:31:02,760 to do a lot of of oh fats or if you're going to do a lot of 614 00:31:02,760 --> 00:31:05,600 proteins, add some extra fats to your diet. 615 00:31:05,800 --> 00:31:08,080 Fat helps you digest. It's not bad for you. 616 00:31:08,440 --> 00:31:11,600 Fat helps you digest. We learned this in 3rd grade. 617 00:31:11,600 --> 00:31:14,400 I learned this in 3rd grade. 4th grade science that helps you 618 00:31:14,400 --> 00:31:15,640 digest I. Eat too. 619 00:31:16,800 --> 00:31:18,800 Much fat. The good fats. 620 00:31:18,920 --> 00:31:22,640 There are some bad fats. The bad fats are the trans fats. 621 00:31:22,920 --> 00:31:25,280 Yeah, and that's honestly, those are the, those are the I. 622 00:31:25,440 --> 00:31:27,200 Want to be transferable. Processed ones. 623 00:31:27,800 --> 00:31:30,560 They say that and the processed fats are worse for you health, 624 00:31:31,560 --> 00:31:34,520 but most fats are not going to cling to you that much. 625 00:31:34,960 --> 00:31:37,720 Rainbow fats that. Quickly you are going to poop 626 00:31:37,760 --> 00:31:40,760 them out faster. The thing that really sticks to 627 00:31:40,760 --> 00:31:45,200 you the most is carbs because you don't just digest them 628 00:31:45,200 --> 00:31:48,400 instantly, they turn into sugars and fats in your system. 629 00:31:49,440 --> 00:31:52,280 If you are bumping up your protein intake, bump up your 630 00:31:52,280 --> 00:31:53,720 fiber intake. Yes. 631 00:31:53,720 --> 00:31:55,600 Yeah. As Oh yeah, 'cause, 'cause if 632 00:31:55,680 --> 00:31:58,800 the more protein you take in, the harder it is to to get it 633 00:31:58,800 --> 00:32:00,120 out. To process it. 634 00:32:00,640 --> 00:32:04,520 And another thing, apple cider vinegar, which has almost 635 00:32:04,600 --> 00:32:06,920 nothing, does help you get that out. 636 00:32:07,280 --> 00:32:08,720 Yep. So. 637 00:32:09,560 --> 00:32:12,440 If anyone's been to Jimmy John's lately, you might have seen the 638 00:32:12,440 --> 00:32:14,600 sign in the window that says free smells, and you'd think 639 00:32:14,600 --> 00:32:16,960 that's kind of yeah, it's funny, it's ridiculous, but there might 640 00:32:16,960 --> 00:32:19,880 be some truth to that. Studies do show that smelling 641 00:32:19,880 --> 00:32:23,680 food can satisfy cravings. It can, which is interesting. 642 00:32:24,160 --> 00:32:25,840 So. Go to Jimmy John's, smell their 643 00:32:25,840 --> 00:32:28,240 bread and you don't even need the sandwich really because 644 00:32:28,240 --> 00:32:30,160 they're charging 18 bucks for alcohol. 645 00:32:30,760 --> 00:32:31,760 I don't. Need sandwich? 646 00:32:31,960 --> 00:32:35,280 Anyway I I. I feel like I I smell something 647 00:32:35,280 --> 00:32:38,360 good and then I want it more. It makes me eat it. 648 00:32:38,600 --> 00:32:40,880 Speaking of this. So I know what they're talking 649 00:32:40,880 --> 00:32:42,800 about here. I'm on a very strict diet right? 650 00:32:44,120 --> 00:32:48,200 Most of our meals consist of something with rice and either 651 00:32:48,200 --> 00:32:55,880 chicken or like 97 free beef, which is incredibly lean and you 652 00:32:55,880 --> 00:32:58,360 can put all the salt and Taco seasoning and everything else on 653 00:32:58,360 --> 00:33:00,440 it, but it's still rice and beef that you're eating. 654 00:33:00,640 --> 00:33:02,440 Wean beef. But. 655 00:33:03,160 --> 00:33:05,400 I put refried beans in there for, you know, some of that 656 00:33:05,400 --> 00:33:08,160 fiber. But anyways, my kids still eat 657 00:33:08,160 --> 00:33:11,440 like normal kids, so they'll eat cheeseburgers and they'll eat. 658 00:33:11,480 --> 00:33:12,760 Get them out of there. Get them out. 659 00:33:13,760 --> 00:33:14,840 Of there out of. There. 660 00:33:14,920 --> 00:33:15,720 Sugars. Breads. 661 00:33:16,000 --> 00:33:17,800 You're never going to get games like that, kid. 662 00:33:17,800 --> 00:33:22,160 I'm. Taking all of your I show up on 663 00:33:22,160 --> 00:33:25,120 your doorstep. I show up on your doorstep and 664 00:33:25,120 --> 00:33:27,160 I'm like, all right, PT time, get rid. 665 00:33:27,200 --> 00:33:31,800 Of that little oh, Debbie is not little anymore. 666 00:33:33,200 --> 00:33:39,640 She's a big girl, Big Deborah. So they had, they had, they had 667 00:33:39,640 --> 00:33:42,760 pizza the other day. I am a slut for pizza. 668 00:33:42,800 --> 00:33:44,920 I love. Pizza Slut. 669 00:33:45,160 --> 00:33:50,080 So, Ingrid, I've made some pizza out of like, like ground chicken 670 00:33:50,120 --> 00:33:53,240 for the crust and you know, yes, please. 671 00:33:53,240 --> 00:33:54,200 It's good. It's not the. 672 00:33:54,240 --> 00:33:54,920 Same at. All. 673 00:33:55,000 --> 00:33:57,360 Guys, it's good, though it's not the same. 674 00:33:57,880 --> 00:33:58,680 Well. Right. 675 00:33:58,680 --> 00:34:01,760 So tell yourself there is. And I make them, I make them 676 00:34:01,760 --> 00:34:03,760 their pizza. And here I am eating. 677 00:34:03,920 --> 00:34:06,640 I think of that. There was like chicken and rice 678 00:34:06,680 --> 00:34:09,520 and there was like something else in it and fine. 679 00:34:09,920 --> 00:34:11,719 You have to convince yourself yes. 680 00:34:11,920 --> 00:34:13,800 But I'm sitting. I don't put my daily dose of 681 00:34:13,800 --> 00:34:17,040 carcinogens in my rice. Yeah, my, my peptides. 682 00:34:17,040 --> 00:34:20,560 Yeah. So I'm smelling their pizza and 683 00:34:20,560 --> 00:34:23,600 it it quite literally after a while, it it satisfied that 684 00:34:23,600 --> 00:34:25,920 craving. Like eventually it was like, all 685 00:34:25,920 --> 00:34:27,800 right, yeah, no, I'm good. Like I'm tired of pizza. 686 00:34:27,800 --> 00:34:30,480 It's. Long exposure, like you breathe 687 00:34:30,480 --> 00:34:31,960 it in. It's not one sniff. 688 00:34:31,960 --> 00:34:34,320 You gotta sit there. You gotta, you gotta sit there 689 00:34:34,320 --> 00:34:36,560 with it right on your nose and you smell it for a while and 690 00:34:36,560 --> 00:34:37,600 you're constantly breathing it in. 691 00:34:37,600 --> 00:34:40,600 The trick is the trick. Like if your car smells like 692 00:34:40,600 --> 00:34:42,520 pizza. Yeah, what do you not? 693 00:34:42,719 --> 00:34:44,520 You don't want to eat pizza? You don't want to eat pizza? 694 00:34:44,520 --> 00:34:47,440 Yeah, yeah. If you work in Subway all day, 695 00:34:47,480 --> 00:34:49,280 you don't want to eat Subway at the end of the day. 696 00:34:49,280 --> 00:34:52,120 Yeah, I mean, you might. OK, a bite might do ya, but 697 00:34:52,120 --> 00:34:54,639 that's it. So craving it's gonna mostly be 698 00:34:54,960 --> 00:34:56,960 here's the trick. Like for me, you take a slice of 699 00:34:56,960 --> 00:34:59,000 pizza, right? You got it in your hand and you 700 00:34:59,000 --> 00:35:02,480 sniff it and you take a bite of your of your rice and beef on 701 00:35:02,600 --> 00:35:05,360 me. Yeah, there's some to. 702 00:35:05,560 --> 00:35:07,560 It. I do that to my women. 703 00:35:08,840 --> 00:35:09,840 I got. I got a better one. 704 00:35:10,320 --> 00:35:13,560 So take a snip. Take a snip of pizza. 705 00:35:14,240 --> 00:35:16,640 And then take a snip of pizza. Then I take a bite out of my 706 00:35:16,640 --> 00:35:23,560 woman. Wow, I was going to say take a 707 00:35:23,560 --> 00:35:29,280 sniff of pizza and then and then have have somebody just like 708 00:35:29,280 --> 00:35:32,000 absolutely just slap you upside the head every time you take a 709 00:35:32,000 --> 00:35:35,560 sniff of pizza. So you're talking about Pavlov 710 00:35:35,600 --> 00:35:37,480 in yourself with? More or less. 711 00:35:37,480 --> 00:35:38,360 Yeah. Yeah, more. 712 00:35:39,160 --> 00:35:41,040 Every time you smell. Every time you smell pizza. 713 00:35:43,400 --> 00:35:48,360 You win every time you walk down downtown Chicago or New York. 714 00:35:50,880 --> 00:35:52,760 Defensive karate stance every time. 715 00:35:53,800 --> 00:35:55,720 Yeah. See you guys get it. 716 00:35:57,360 --> 00:35:59,680 Hello. Shouldn't see me. 717 00:36:00,360 --> 00:36:02,000 What? Hey there. 718 00:36:02,320 --> 00:36:03,920 Hi boy, I'll shoot. Hey, boy. 719 00:36:04,800 --> 00:36:06,640 Oh. You're embarrassed. 720 00:36:11,000 --> 00:36:16,920 Has anyone hummed recently? Studies show there's surprising 721 00:36:16,920 --> 00:36:19,320 benefits to humming for sinus health. 722 00:36:19,680 --> 00:36:21,760 Listen, I don't believe any studies right now, OK? 723 00:36:21,760 --> 00:36:25,040 Because they let the hentavirus people back to port, OK. 724 00:36:25,520 --> 00:36:28,640 I don't know anything about no antivirus, but I don't. 725 00:36:28,680 --> 00:36:31,880 Know a lot about antivirus. But I know that humming 726 00:36:31,880 --> 00:36:35,720 increases nitric oxide in their passages, which may help airflow 727 00:36:35,720 --> 00:36:38,680 and sinus ventilation. So you might beat the virus 728 00:36:38,880 --> 00:36:44,480 because you're humming. So, science, you're welcome. 729 00:36:44,520 --> 00:36:49,280 Listen here, OK, last in 2019, when the stuff about the 730 00:36:49,280 --> 00:36:52,040 coronavirus is coming out and we reported on it, OK? 731 00:36:52,080 --> 00:36:53,720 We were one of the first people to report on it. 732 00:36:53,720 --> 00:36:57,040 And I said right then, right there, it'll never come in the 733 00:36:57,040 --> 00:36:58,480 United States. We'll be fine. 734 00:36:58,840 --> 00:37:01,200 It was already here. Wrong guys. 735 00:37:01,200 --> 00:37:02,480 Yeah, we're, we're here. It was. 736 00:37:02,600 --> 00:37:04,920 It was here in August. Breaking news story. 737 00:37:04,920 --> 00:37:07,000 OK, it's here. All right. 738 00:37:07,440 --> 00:37:11,920 Hentavirus here, that's what. They're saying 40% mortality 739 00:37:11,920 --> 00:37:12,880 rate. So yeah, we're. 740 00:37:12,920 --> 00:37:15,840 Pretty screwed. Every guys guys, another 741 00:37:15,840 --> 00:37:20,640 pandemic is coming and this one will be a real 1 coronavirus. 742 00:37:20,960 --> 00:37:23,440 Coronavirus was not a real pandemic. 743 00:37:23,440 --> 00:37:24,560 It wasn't. That was a common. 744 00:37:24,720 --> 00:37:27,160 People. It only became an epidemic 745 00:37:27,160 --> 00:37:29,040 because it was an election year. Come on, let's be. 746 00:37:29,080 --> 00:37:33,520 Real it you're 100% right, it was the the next one will be 747 00:37:33,520 --> 00:37:35,240 real most money. Paid. 748 00:37:35,840 --> 00:37:38,720 I covered my tracks, blaming me. Right. 749 00:37:38,920 --> 00:37:41,760 Somebody better pay than their $50 billion a year. 750 00:37:42,400 --> 00:37:44,800 Right. Yeah, let's start another war 751 00:37:44,800 --> 00:37:47,320 that will cover it. Yeah, yeah, pretty much. 752 00:37:48,080 --> 00:37:50,120 Yeah, pretty much. We'll just send all the infected 753 00:37:50,120 --> 00:37:51,800 over there. Well, they're already there. 754 00:37:52,080 --> 00:37:54,160 Israel has confirmed cases of Hinta virus. 755 00:37:55,080 --> 00:37:56,240 Dang it. Yeah. 756 00:37:56,600 --> 00:37:58,640 But so that's coming here. So yeah. 757 00:37:59,120 --> 00:38:01,640 So enjoy the lockdown boys. I'm working on my tick tock 758 00:38:01,640 --> 00:38:03,120 dances. I'm going to become famous. 759 00:38:03,320 --> 00:38:05,760 So home tune, you know, clear those sinuses. 760 00:38:05,760 --> 00:38:09,960 Maybe you won't breathe it in. You do die. 761 00:38:11,160 --> 00:38:19,120 I'm just going to play. I'm going to get a flamethrower 762 00:38:19,120 --> 00:38:23,080 and I'm going to clean and cheeseburger slopped and fucking 763 00:38:23,080 --> 00:38:26,280 grease cheese and bacon cheeseburger. 764 00:38:36,000 --> 00:38:40,560 So the hantavirus is actually generally rare and not easy to 765 00:38:40,560 --> 00:38:44,320 contract. It is from human to human if 766 00:38:44,320 --> 00:38:46,360 you're within close proximity to each other. 767 00:38:46,640 --> 00:38:49,200 So, Cheddar, you and I. Make out every Friday. 768 00:38:49,760 --> 00:38:53,280 It's easier. It's easier to contract if with 769 00:38:53,280 --> 00:38:58,680 direct exposure from an infected rodent, the rodents poop rather 770 00:38:58,680 --> 00:39:00,800 than casual human to human contact. 771 00:39:00,920 --> 00:39:03,560 Oh well, there goes me eating human or rat poop. 772 00:39:03,560 --> 00:39:06,480 Again, cheeseburger so you probably they these people 773 00:39:06,480 --> 00:39:10,120 probably have rat poop and urine in their food is probably. 774 00:39:10,120 --> 00:39:12,240 What the issue I mean there was probably, there was probably 775 00:39:12,240 --> 00:39:14,320 just mice on that. Cruise ship. 776 00:39:14,600 --> 00:39:17,640 Yeah, honestly, you're ugly. You're disgusting. 777 00:39:17,640 --> 00:39:19,920 I'm going to kill you. Give me $200. 778 00:39:20,240 --> 00:39:30,520 But it does say that the one in rural areas that happens when 779 00:39:30,560 --> 00:39:34,320 breathing in dust contaminated by deer mouse droppings. 780 00:39:34,320 --> 00:39:36,280 Yeah. So the stuff I breathe in every 781 00:39:36,280 --> 00:39:39,240 day, yeah. What about shooting? 782 00:39:39,240 --> 00:39:41,680 Dropping. Yeah, yeah, pretty much. 783 00:39:43,280 --> 00:39:45,440 I don't know, but if you're in the scat I would probably hold 784 00:39:45,440 --> 00:39:48,400 that off for a little bit. Man. 785 00:39:48,800 --> 00:39:51,760 I like Jess, yeah. No, not that type of scat. 786 00:39:53,080 --> 00:39:57,200 Not that type of scat. Not that type of scat.