1
00:00:00,040 --> 00:00:03,960
It's the Awake Space with Lori 
Rivers, and this week we're 

2
00:00:03,960 --> 00:00:07,320
talking about using our 
creativity as an act of 

3
00:00:07,320 --> 00:00:10,240
rebellion and an act of self 
empowerment. 

4
00:00:10,240 --> 00:00:13,920
Because I'm not going to lie, 
it's a very spicy week. 

5
00:00:13,920 --> 00:00:16,360
And if you want to know what's 
up in the headlines and get a 

6
00:00:16,360 --> 00:00:19,240
heads up ahead of that, then you
need to head over to the 

7
00:00:19,240 --> 00:00:21,920
Patreon. 
There's just a lot. 

8
00:00:22,360 --> 00:00:27,240
Of changing tide energy. 
But that doesn't mean things 

9
00:00:27,320 --> 00:00:32,320
resolve right away and it 
doesn't mean we get the endings 

10
00:00:32,320 --> 00:00:35,400
we're hoping for the way we want
them. 

11
00:00:35,400 --> 00:00:40,640
And I'm really going to suggest 
this week you let go of outcomes

12
00:00:40,640 --> 00:00:43,040
and you learn to just kind of 
roll with things. 

13
00:00:43,040 --> 00:00:45,360
I know it's hard. 
It's hard everywhere. 

14
00:00:45,360 --> 00:00:52,360
It's hard here too, OK, as we 
move into the next stage of 

15
00:00:52,360 --> 00:00:55,200
massive systemic change. 
This is something I've been 

16
00:00:55,200 --> 00:00:58,920
talking about for years and 
people used to call me a fear 

17
00:00:58,920 --> 00:01:00,400
monger. 
Good times. 

18
00:01:00,880 --> 00:01:05,720
Change is inevitable. 
How we deal with it is up to us,

19
00:01:05,960 --> 00:01:10,240
and I asked the Awake Space 
community members if there was 

20
00:01:10,240 --> 00:01:13,720
anything they wanted me to cover
because I know that energy is a 

21
00:01:13,720 --> 00:01:19,080
spicy meatball right now. 
And so I've got some great 

22
00:01:19,080 --> 00:01:24,880
feedback from the members of the
community about this very topic.

23
00:01:25,200 --> 00:01:30,640
Because creativity isn't just 
art or dancing or writing. 

24
00:01:30,960 --> 00:01:34,920
Creativity is how we take the 
wellspring of our energy and put

25
00:01:34,920 --> 00:01:40,240
it out into the world, whether 
we're doodling or gardening or 

26
00:01:40,320 --> 00:01:46,480
baking or arranging A room that 
is using your creative energy. 

27
00:01:46,480 --> 00:01:50,680
And we're going to talk about 
that for this week's episode 

28
00:01:51,240 --> 00:01:58,360
because we all need a way to put
our hands into action, a way to 

29
00:01:58,720 --> 00:02:03,320
stop focusing on the things that
are outside of our control 

30
00:02:03,320 --> 00:02:06,720
because we do need to pull our 
energy back to center. 

31
00:02:06,720 --> 00:02:09,400
That's something else I'm going 
to cover because somebody asked 

32
00:02:09,400 --> 00:02:11,720
what's the difference between 
grounding and centering? 

33
00:02:11,720 --> 00:02:14,640
And I think that's. 
A great thing to talk about. 

34
00:02:14,640 --> 00:02:17,240
We're going to talk about that 
first and why it. 

35
00:02:17,240 --> 00:02:22,160
Relates to our creative energy. 
Notice I'm always pointing to 

36
00:02:22,160 --> 00:02:27,040
the heart center when I say 
center grounding is down at your

37
00:02:27,040 --> 00:02:28,640
feet. 
And so in the next segment, 

38
00:02:28,640 --> 00:02:31,520
that's what I'm going to be 
talking about. 

39
00:02:31,760 --> 00:02:36,120
And as always, we're going to do
the what's in the headlines for 

40
00:02:36,120 --> 00:02:38,000
the patrons. 
But I will cover a little bit 

41
00:02:38,000 --> 00:02:40,760
about what I expect to see this 
week. 

42
00:02:41,600 --> 00:02:46,440
And if anybody calls me a fear 
monger, you have no idea how I 

43
00:02:46,440 --> 00:02:53,000
sit with information and try to 
make it as useful and as 

44
00:02:53,000 --> 00:02:57,240
practical as possible without 
scaring the bejesus out of you. 

45
00:02:57,320 --> 00:03:01,240
So deep breaths, get your. 
Teeth. 

46
00:03:01,640 --> 00:03:05,760
Get your coffee, get your 
matcha, get your Red Bull, get 

47
00:03:05,760 --> 00:03:09,920
your H2O and whether we're going
to work, taking the kids to 

48
00:03:09,920 --> 00:03:13,640
school, out in the garden, 
taking the cat in the backpack 

49
00:03:13,640 --> 00:03:17,720
in the park, taking the doggie 
for a walk, going to the gym or 

50
00:03:17,720 --> 00:03:21,640
folding laundry, we're going to.
Do it together. 

51
00:03:21,880 --> 00:03:24,840
I don't think it's it this 
month, but you can start getting

52
00:03:24,840 --> 00:03:28,440
your hopes up. 
Over the weekend, a lot. 

53
00:03:28,440 --> 00:03:31,960
Of people were feeling uneasy. 
And there's a lot of reasons to 

54
00:03:31,960 --> 00:03:35,200
feel uneasy when you're looking 
out in the world and social 

55
00:03:35,200 --> 00:03:40,520
media is full of people speaking
with their whole trusts and some

56
00:03:40,520 --> 00:03:43,800
of them know what they're 
talking about and we are looking

57
00:03:43,800 --> 00:03:48,240
at a very unstable moment in 
time, as I record. 

58
00:03:48,240 --> 00:03:53,360
This the Moon in Taurus is 
moving to conjunct Uranus, which

59
00:03:53,600 --> 00:03:57,440
isn't having any other planetary
aspects at the moment. 

60
00:03:58,320 --> 00:04:01,920
At the moment. 
Next week we look at Mars moving

61
00:04:01,920 --> 00:04:05,360
into a sex style with it, but 
right now it's kind of the 

62
00:04:05,360 --> 00:04:08,520
cheese standing alone, and that 
means that energy. 

63
00:04:08,520 --> 00:04:12,640
We feel it's going to have a 
release early Monday morning, 

64
00:04:12,640 --> 00:04:16,360
probably before I get the 
podcast out, so there could be 

65
00:04:16,360 --> 00:04:21,000
significant events. 
And we human beings are very 

66
00:04:21,000 --> 00:04:23,120
sensitive. 
And remember, I always say we're

67
00:04:23,120 --> 00:04:25,720
transmitters as much as we're 
receivers. 

68
00:04:25,720 --> 00:04:30,320
However, learning how to be a 
transmitter is something that 

69
00:04:30,320 --> 00:04:33,840
takes time and practice. 
That's why people suggest 

70
00:04:33,840 --> 00:04:37,360
meditation. 
That's why people have physical 

71
00:04:37,360 --> 00:04:41,240
activities that they do to move 
the energy out. 

72
00:04:41,320 --> 00:04:44,480
And one of the greatest things 
we can do is be creative. 

73
00:04:44,680 --> 00:04:49,760
So for me, I go into community. 
I put my life force into 

74
00:04:49,760 --> 00:04:52,840
community One that's one place 
it gets fueled. 

75
00:04:53,240 --> 00:04:58,840
And then recording the podcast 
is an act of expressing creative

76
00:04:59,120 --> 00:05:01,040
energy and be like, that's great
for you, Lori. 

77
00:05:01,040 --> 00:05:04,560
What about me? 
So when it comes to using our 

78
00:05:04,560 --> 00:05:07,800
creative energy, understand that
that it is. 

79
00:05:07,800 --> 00:05:13,040
It is a true act of rebellion. 
It is looking at the maelstrom 

80
00:05:13,200 --> 00:05:17,120
happening out in the world, 
looking at the shit show it is 

81
00:05:17,120 --> 00:05:25,080
and saying I refuse to let the 
conditioning I have of being 

82
00:05:25,080 --> 00:05:30,280
small and unseen take. 
Priority. 

83
00:05:30,320 --> 00:05:37,800
I refuse to be cowed into 
submission in this time of 

84
00:05:38,080 --> 00:05:41,360
massive systemic change. 
I refuse to be manipulated. 

85
00:05:41,760 --> 00:05:45,280
I refuse to be. 
Silenced. 

86
00:05:45,320 --> 00:05:47,600
Now, I'm not talking about 
getting on social media and 

87
00:05:47,600 --> 00:05:49,760
giving people a piece of your 
mind, because I might. 

88
00:05:49,760 --> 00:05:54,280
Feel good for two seconds but. 
When we can work the collie 

89
00:05:54,280 --> 00:05:57,640
wobbles out, when we can work 
that anxiety out, that 

90
00:05:57,640 --> 00:06:00,320
depression out. 
And I'm not saying it's a cure 

91
00:06:00,320 --> 00:06:06,560
all at all, you guys know me. 
But when we have these big big 

92
00:06:06,560 --> 00:06:11,640
moments in time, and this week 
we have more than a big moment 

93
00:06:11,640 --> 00:06:13,800
in time. 
Like as we move to the 1st of 

94
00:06:13,800 --> 00:06:17,960
April with a full moon, no April
Fools there, we're watching this

95
00:06:17,960 --> 00:06:22,520
energy build and it will be very
easy to be short tempered. 

96
00:06:22,800 --> 00:06:25,880
It will be very easy to be on 
edge. 

97
00:06:26,600 --> 00:06:29,200
Want to put the covers up over 
our heads. 

98
00:06:29,720 --> 00:06:34,120
And that is how we become 
defeated human beings. 

99
00:06:34,400 --> 00:06:37,880
There are a lot of academic 
practices and I'm going to 

100
00:06:37,880 --> 00:06:40,200
address kind of a question they 
put because. 

101
00:06:40,680 --> 00:06:43,800
They're being taught that 
systems impact all of us and 

102
00:06:43,800 --> 00:06:47,280
therefore we can't avoid it. 
And on one hand that is true. 

103
00:06:47,720 --> 00:06:52,120
And yet there are ways to work 
within that to build small 

104
00:06:52,120 --> 00:06:55,000
systems both within. 
Ourselves. 

105
00:06:55,480 --> 00:06:58,800
And in the outer world, to some 
degree, we're not going to be 

106
00:06:58,800 --> 00:07:02,320
able to change the big picture 
stuff and we're not going to. 

107
00:07:02,320 --> 00:07:05,200
Solve all of the. 
Isms in the. 

108
00:07:05,200 --> 00:07:08,480
World. 
But we can definitely work on 

109
00:07:08,480 --> 00:07:14,920
our immediate arena, our media 
area, our home, our family, 

110
00:07:15,760 --> 00:07:20,280
where we move through the world 
with as much power as we have 

111
00:07:20,640 --> 00:07:24,040
and some people have more and 
some people have less. 1 is not 

112
00:07:24,040 --> 00:07:27,760
better than the other. 
Before I get into using your 

113
00:07:27,760 --> 00:07:33,000
creative energy, your son, your 
creative life force, we're. 

114
00:07:33,000 --> 00:07:36,760
Going to talk about centering 
versus grounding. 

115
00:07:36,760 --> 00:07:39,760
So I've been saying for quite 
some time, you're not going to 

116
00:07:39,760 --> 00:07:41,760
be able to ground right now. 
You're just not. 

117
00:07:41,760 --> 00:07:44,680
It's not going to be lasting. 
You might get it for a few 

118
00:07:44,680 --> 00:07:46,840
seconds and then you're going to
blame yourself. 

119
00:07:47,200 --> 00:07:49,160
I wonder what the hell is wrong 
with me. 

120
00:07:49,160 --> 00:07:52,680
Nothing is wrong with you, OK? 
Nothing. 

121
00:07:52,960 --> 00:07:56,920
The energy is not about 
grounding right now because 

122
00:07:56,920 --> 00:08:02,000
we're in the next phase of 
massive systemic change. 

123
00:08:02,000 --> 00:08:05,760
And this massive systemic, it's 
not like a four phase process. 

124
00:08:05,760 --> 00:08:10,320
It's going to be continuing over
time, OK? 

125
00:08:10,920 --> 00:08:15,480
It just is the the dynamics in 
the world and how we do things, 

126
00:08:15,560 --> 00:08:19,160
They are all changing. 
And you're not doing anything 

127
00:08:19,160 --> 00:08:21,400
wrong. 
And I'm going to repeat myself. 

128
00:08:21,680 --> 00:08:26,200
You are not doing anything wrong
energetically, emotionally, 

129
00:08:26,200 --> 00:08:30,400
physically, no matter what 
happens, you didn't invite this 

130
00:08:30,400 --> 00:08:32,640
into your life. 
You didn't make it happen. 

131
00:08:33,039 --> 00:08:35,880
We are collectively going 
through one of the greatest 

132
00:08:35,880 --> 00:08:40,720
changes in human history since 
the end of the Bronze Age, and 

133
00:08:40,720 --> 00:08:43,320
that's huge. 
And it's a really big concept in

134
00:08:43,320 --> 00:08:45,280
his heart. 
I have a hard time wrapping my 

135
00:08:45,280 --> 00:08:46,840
head around it. 
OK. 

136
00:08:46,880 --> 00:08:49,160
And I've been looking at it for 
years. 

137
00:08:50,640 --> 00:08:55,040
So grounding isn't really going 
to happen because it's not time 

138
00:08:55,040 --> 00:08:57,320
to ground. 
There's nothing to ground to. 

139
00:08:57,600 --> 00:09:00,800
We sent her. 
And notice I always point to the

140
00:09:00,800 --> 00:09:05,720
heart space because the center 
is here and it would be down 

141
00:09:05,720 --> 00:09:08,480
your torso. 
So the heart center, all of this

142
00:09:08,480 --> 00:09:11,200
front and back is here. 
And then we have our solar 

143
00:09:11,200 --> 00:09:14,880
plexus. 
If we send her, we calm the 

144
00:09:14,880 --> 00:09:16,560
solar plexus. 
OK. 

145
00:09:17,280 --> 00:09:19,240
And. 
Everybody's solar plexus is 

146
00:09:19,240 --> 00:09:22,440
probably out of whack right now.
Over stimulated, under 

147
00:09:22,440 --> 00:09:26,240
stimulated, because that's where
our gut instincts are. 

148
00:09:26,240 --> 00:09:29,520
That's our, oh shit, shit's 
about to hit the fan, right? 

149
00:09:29,560 --> 00:09:31,920
Or there's nothing I can do. 
And we'll feel that there. 

150
00:09:32,480 --> 00:09:37,320
If we can come to center, we 
give all of our systems, all of 

151
00:09:37,320 --> 00:09:40,880
our energy centers, but also the
minor energy centers throughout 

152
00:09:40,880 --> 00:09:43,840
the body, including the hands 
and feet, etcetera, the eyes, 

153
00:09:44,240 --> 00:09:47,760
etcetera. 
It's a little wild right now, so

154
00:09:48,400 --> 00:09:51,880
coming to center is a constant 
practice. 

155
00:09:51,880 --> 00:09:55,720
Notice how I'm bringing my hands
in and I know I popped a nail 

156
00:09:56,480 --> 00:09:58,760
and I popped a nail right before
I recorded, Damn it. 

157
00:09:59,440 --> 00:10:01,920
But guess what? 
We're rolling anyway. 

158
00:10:01,920 --> 00:10:03,920
We're going to bring ourselves 
back to center. 

159
00:10:03,920 --> 00:10:09,200
I have meditations for patrons 
at the $5 level and a things to 

160
00:10:09,200 --> 00:10:12,920
help reduce anxiety, like calm 
the solar plexus. 

161
00:10:13,240 --> 00:10:16,480
Things to help us envision A 
pathway forward. 

162
00:10:17,400 --> 00:10:22,120
Things that help us just bring 
ease and let go of the tension. 

163
00:10:22,120 --> 00:10:25,920
Because worry is a misuse of 
imagination, especially in times

164
00:10:25,960 --> 00:10:31,320
of unique stress and strain. 
Because let's say all hell 

165
00:10:31,440 --> 00:10:33,560
breaks loose. 
And I'm not saying it will, but 

166
00:10:33,560 --> 00:10:37,640
let's say all hell breaks loose.
Being able to tune in to 

167
00:10:37,640 --> 00:10:40,560
possibility helps you find 
solutions. 

168
00:10:40,600 --> 00:10:43,680
That's how your brain works. 
If you're in the fight, flight, 

169
00:10:43,680 --> 00:10:49,800
freezer, fawn mode, then you can
actually be a hindrance more 

170
00:10:49,800 --> 00:10:54,120
than a help to the people around
you. 

171
00:10:54,240 --> 00:10:59,760
Panic does not help. 
Panic causes problems and it's 

172
00:10:59,760 --> 00:11:04,560
easy to be panicked even in, you
know, if you're in a dangerous 

173
00:11:04,560 --> 00:11:08,080
situation. 
Panic is quick because it's a 

174
00:11:08,080 --> 00:11:12,320
survival instinct, but if you 
have a lot of people panicking 

175
00:11:12,320 --> 00:11:16,960
at the same time as chaos, and 
it does not serve longevity for 

176
00:11:16,960 --> 00:11:20,400
everybody around us. 
So we want to learn how to 

177
00:11:20,440 --> 00:11:26,080
recognize and turn our attention
to what can be done. 

178
00:11:26,800 --> 00:11:32,480
Sometimes it's not alive, but 
there's still something that can

179
00:11:32,760 --> 00:11:37,240
be done until there isn't. 
Learning how to come to center 

180
00:11:37,240 --> 00:11:41,880
is very, very important. 
And again, I have meditations in

181
00:11:41,880 --> 00:11:46,440
the community, but here on the 
podcast, let me just give you a 

182
00:11:46,440 --> 00:11:51,440
quick tip on coming to center. 
So when you're feeling frazzled,

183
00:11:51,440 --> 00:11:56,240
your energy is frenetic, you're 
kind of all over the place, 

184
00:11:56,400 --> 00:12:01,920
you're irritable, you're cranky,
you're kind of spinning out on 

185
00:12:01,920 --> 00:12:07,760
what might happen and what the 
problems are around. 

186
00:12:08,480 --> 00:12:11,880
And other people are cranky and 
irritable because the energy, 

187
00:12:11,880 --> 00:12:14,640
you can cut it with a knife. 
Right now, one of the things you

188
00:12:14,640 --> 00:12:18,560
can do is take a moment to 
yourself if you can, if you have

189
00:12:18,560 --> 00:12:21,240
to go to the bathroom and lock 
the door hard if you have 

190
00:12:21,240 --> 00:12:24,240
toddlers, but I wouldn't leave 
them outside. 

191
00:12:24,840 --> 00:12:28,560
But I always say children are 
our mastery partners because we 

192
00:12:28,560 --> 00:12:30,800
have to learn how to function 
with them. 

193
00:12:30,800 --> 00:12:33,160
Not always helping with the 
concentration, right? 

194
00:12:33,400 --> 00:12:37,280
Wine, breathing number wine. 
Check it when you're a frenetic.

195
00:12:37,360 --> 00:12:39,800
Ask yourself a question, how is 
my breathing? 

196
00:12:39,840 --> 00:12:42,360
And then check your shoulders. 
They're a little high. 

197
00:12:42,360 --> 00:12:45,960
Let's bring them down. 
Let's relax the job and we can, 

198
00:12:45,960 --> 00:12:48,120
you can breathe with the kids. 
You can make it a game. 

199
00:12:48,120 --> 00:12:51,320
OK, We're going to do belly 
breaths now and we're going to 

200
00:12:51,320 --> 00:12:53,120
take it, breathe in through our 
nose. 

201
00:12:53,160 --> 00:12:55,320
And if they don't, it's fine. 
They can breathe through their 

202
00:12:55,320 --> 00:12:57,280
mouth. 
You know, they've got goobers. 

203
00:12:57,640 --> 00:13:03,160
It's OK to go, OK? 
Because if you're a shallow up 

204
00:13:03,160 --> 00:13:08,720
here, you're you're feeding your
amygdala, you're feeding the 

205
00:13:08,720 --> 00:13:11,360
panic, you're feeding the 
adrenaline, you're feeding the 

206
00:13:11,360 --> 00:13:13,800
cortisol. 
We want to take it slow. 

207
00:13:14,240 --> 00:13:19,200
We want to shake out if you can,
OK, Shake out the body, get the 

208
00:13:19,200 --> 00:13:22,720
tension patterns, relax. 
And then we're going to take a 

209
00:13:22,720 --> 00:13:25,560
deep breath in through the nose 
if you can. 

210
00:13:26,400 --> 00:13:28,760
Through your mouth is fine. 
If you can't, and we're going to

211
00:13:28,760 --> 00:13:34,280
take a deep breath in, make sure
that belly is nice and full. 

212
00:13:34,520 --> 00:13:38,920
Imagine an inner tube being 
filled up, and then we're going 

213
00:13:38,920 --> 00:13:42,360
to exhale as slow as we can. 
The first one might be a lot 

214
00:13:42,360 --> 00:13:45,200
like it might be like that, and 
that's OK. 

215
00:13:45,400 --> 00:13:51,000
You might have a little primal 
moment, do it again, then relax 

216
00:13:53,800 --> 00:14:01,360
and breathe out again. 
It might take five more times. 

217
00:14:02,200 --> 00:14:04,200
Make it a game if you have 
little ones. 

218
00:14:04,320 --> 00:14:07,240
Make it a game because if if. 
You're. 

219
00:14:07,240 --> 00:14:10,560
Tense and anxious, they're 
picking up on it OK. 

220
00:14:10,560 --> 00:14:13,400
And that's not a blame thing. 
But if you're wondering why, 

221
00:14:13,400 --> 00:14:15,480
like, I'm in a mood, my kids are
in a mood. 

222
00:14:16,040 --> 00:14:19,920
Emotions are contagious. 
Stanford University proved that 

223
00:14:20,040 --> 00:14:22,040
OK in a study. 
You can look it up. 

224
00:14:22,880 --> 00:14:28,360
So if you want them to be a 
little calmer, learning to calm 

225
00:14:28,360 --> 00:14:32,000
yourself and and moving that 
energy through. 

226
00:14:32,000 --> 00:14:35,320
Now, if they have an earache or 
a Tony ache or they don't feel 

227
00:14:35,320 --> 00:14:40,320
good, then yeah, they're going 
to be crying and agitated 

228
00:14:40,840 --> 00:14:43,640
because that's how they get 
their needs met. 

229
00:14:43,720 --> 00:14:47,680
The problem is we didn't learn 
skills to get our needs met as 

230
00:14:47,680 --> 00:14:50,480
we got older into the latency 
years. 

231
00:14:50,480 --> 00:14:57,320
You know, the 9:00 to 12:00 
until individuation around 1314 

232
00:14:58,000 --> 00:15:01,160
and and everybody talks about 
self regulating. 

233
00:15:01,160 --> 00:15:03,400
Children are not designed to 
self regulate. 

234
00:15:03,400 --> 00:15:05,840
Children look to their parents 
for regulation. 

235
00:15:06,120 --> 00:15:08,760
That is part of how human beings
are designed. 

236
00:15:08,760 --> 00:15:11,480
And we learn to regulate 
together. 

237
00:15:11,480 --> 00:15:13,760
We can Co regulate. 
All right. 

238
00:15:13,760 --> 00:15:18,160
I'm not saying it's one thing to
have really clingy, right? 

239
00:15:18,640 --> 00:15:20,440
It's another thing to 
understand. 

240
00:15:20,760 --> 00:15:23,080
We are always Co regulating all 
the time. 

241
00:15:23,080 --> 00:15:26,920
We do it in community as well. 
Especially in the awake space. 

242
00:15:26,920 --> 00:15:31,640
I felt the quiet and the quiet 
was tense and I was feeling a 

243
00:15:31,640 --> 00:15:35,880
certain way myself. 
So I went into our awake space 

244
00:15:35,880 --> 00:15:37,360
lounge. 
I'm like, hey, the energy's 

245
00:15:37,360 --> 00:15:42,760
pretty gritty right now. 
How's everybody doing and listen

246
00:15:42,760 --> 00:15:45,320
to what was going on with 
people? 

247
00:15:45,680 --> 00:15:49,280
And then I said, I'm covering 
this topic on the podcast, but 

248
00:15:49,280 --> 00:15:52,240
is there anything you guys want 
me to talk about? 

249
00:15:52,640 --> 00:15:55,720
And talking about centering 
versus grounding was one of 

250
00:15:55,720 --> 00:15:58,760
those. 
So centering is just coming back

251
00:15:58,760 --> 00:16:03,280
into yourself so that you're not
your energy isn't scattershotted

252
00:16:03,320 --> 00:16:06,760
all over the place. 
It's just that feeling of I'm 

253
00:16:06,760 --> 00:16:10,800
here, I'm whole, I'm integrated.
I'm here, I'm whole, I'm 

254
00:16:10,880 --> 00:16:14,440
integrated. 
Grounding is more of an anchor 

255
00:16:14,440 --> 00:16:18,080
point and we just don't get to 
anchor into much right now. 

256
00:16:18,480 --> 00:16:22,360
So we're wanting to come into 
ourselves, and centering is 

257
00:16:22,680 --> 00:16:25,880
honestly a more powerful thing 
to do in general. 

258
00:16:25,880 --> 00:16:29,120
So this is great practice. 
And again, if you have little 

259
00:16:29,120 --> 00:16:32,320
ones, you can do it with them. 
If your animals have been acting

260
00:16:32,320 --> 00:16:34,880
up, notice how their behavior 
changes. 

261
00:16:34,920 --> 00:16:40,280
I was restless about two hours 
ago, and so was Malcolm, my dog.

262
00:16:40,440 --> 00:16:44,600
Once I started practicing what I
preached, he simmered down 

263
00:16:45,240 --> 00:16:49,720
because my energy wasn't spiky 
and on edge. 

264
00:16:50,600 --> 00:16:54,560
Let's take a look a little bit 
at what everybody asked for in 

265
00:16:54,560 --> 00:16:57,520
the awake space. 
And we may as you listen to 

266
00:16:57,520 --> 00:17:00,760
this, there may be news that 
comes out right around the time 

267
00:17:01,080 --> 00:17:04,400
this podcast is published. 
I wish I could tell you, but it 

268
00:17:04,400 --> 00:17:07,680
involves the rain is so it's, 
you know, it could be storms, it

269
00:17:07,680 --> 00:17:10,200
could be tornadoes, it could be 
lightning. 

270
00:17:10,200 --> 00:17:14,640
It could be some really big 
bombings in the Middle East. 

271
00:17:14,680 --> 00:17:20,240
It could be more, more 
interesting economic news and 

272
00:17:20,319 --> 00:17:24,160
all of that just is kind of an 
assault on our nervous system. 

273
00:17:24,240 --> 00:17:30,320
That's why I decided to do an 
episode to empower you, to give 

274
00:17:30,320 --> 00:17:35,160
you some skills and tools and to
show the power of community. 

275
00:17:35,160 --> 00:17:38,120
Because I knew what I was going 
to talk about. 

276
00:17:38,120 --> 00:17:40,760
I didn't have to reach out, but 
I thought, you know, let me just

277
00:17:40,800 --> 00:17:44,280
ask what people need right now. 
And with Uranus and Taurus, our 

278
00:17:44,280 --> 00:17:48,800
needs kind of get disrupted a 
little bit or it might be harder

279
00:17:48,880 --> 00:17:53,480
to know what we need because the
world is changing and, and we 

280
00:17:53,480 --> 00:17:56,840
might think we may have been 
raised to believe we needed 

281
00:17:56,840 --> 00:18:00,400
something and it isn't really 
authentic to who we are. 

282
00:18:00,640 --> 00:18:03,760
And we may not know how to know 
what we want. 

283
00:18:03,760 --> 00:18:07,440
And so this is kind of 
disrupting it, especially if you

284
00:18:07,800 --> 00:18:10,920
followed the rules and did 
everything you were supposed to 

285
00:18:10,920 --> 00:18:13,600
do. 
And now that reality is being 

286
00:18:13,600 --> 00:18:17,120
shaken apart. 
And so how do you know what you 

287
00:18:17,120 --> 00:18:19,560
want? 
And should you even try, right? 

288
00:18:20,200 --> 00:18:23,560
And that's why we're looking at 
the power of creativity today. 

289
00:18:23,640 --> 00:18:26,560
So first, we're going to come to
the center because our creative 

290
00:18:26,560 --> 00:18:29,360
energy comes out from here, 
right? 

291
00:18:30,480 --> 00:18:35,240
A creative energy just exudes 
out from the heart center 

292
00:18:35,280 --> 00:18:39,400
because it's an expression of 
our self, OK? 

293
00:18:39,400 --> 00:18:43,520
It's our spirit versus our soul.
It's our spirit. 

294
00:18:43,520 --> 00:18:47,720
It's the thing that animates us.
It doesn't mean you have to be 

295
00:18:48,120 --> 00:18:50,480
an artist in a traditional 
sense. 

296
00:18:50,480 --> 00:18:55,800
It doesn't mean you have to be a
singer or a dancer or a writer. 

297
00:18:56,400 --> 00:18:59,360
It could be how you arrange a 
fridge. 

298
00:18:59,400 --> 00:19:01,800
It could be how you grocery 
shop. 

299
00:19:01,840 --> 00:19:06,680
It could be how you put yourself
out there in the world. 

300
00:19:06,960 --> 00:19:12,880
You know, we need kindness. 
We need practical solutions to 

301
00:19:12,880 --> 00:19:16,040
everyday problems, and anybody 
can see a problem. 

302
00:19:16,440 --> 00:19:19,800
All those futurists that people 
say, oh, they're geniuses, I beg

303
00:19:19,800 --> 00:19:23,120
to differ. 
I beg to differ that looking at 

304
00:19:23,120 --> 00:19:28,440
problems makes you a genius, a 
genius find solutions, Anybody 

305
00:19:28,440 --> 00:19:33,200
can see the problem. 
How to solve the problem takes a

306
00:19:33,200 --> 00:19:36,480
real genius. 
And each one of us has unique 

307
00:19:36,480 --> 00:19:39,120
genius. 
It's not just about the IQ 

308
00:19:39,120 --> 00:19:43,800
number that measures verbal and 
mathematical intelligence. 

309
00:19:43,800 --> 00:19:46,480
There's so many more ways to be 
intelligent. 

310
00:19:46,640 --> 00:19:49,280
Recently, because of my eyes, 
I'm not great at housekeeping. 

311
00:19:49,280 --> 00:19:52,960
By the time I see a dust Bunny, 
there's a whole colony, and they

312
00:19:52,960 --> 00:19:55,560
have names. 
OK, Very, very visually 

313
00:19:55,560 --> 00:19:59,120
impaired. 
And my mother is going to be 79 

314
00:19:59,840 --> 00:20:04,120
this year and she's getting 
tired and I'm not. 

315
00:20:04,320 --> 00:20:06,920
Even when I try to help, she 
follows behind. 

316
00:20:08,000 --> 00:20:11,720
So it took a while because we 
live very rudely, but I found a 

317
00:20:11,720 --> 00:20:16,320
housekeeping service to help out
the person who came over and 

318
00:20:16,320 --> 00:20:18,600
because my parents are coming 
home this week and I wanted it 

319
00:20:18,600 --> 00:20:21,520
nice and tidy. 
From when they got home dusted 

320
00:20:21,520 --> 00:20:25,320
and vacuumed and and sure 
enough, man, when I saw the dust

321
00:20:25,320 --> 00:20:29,800
over, man, I didn't even notice 
because I can't see it, but this

322
00:20:29,800 --> 00:20:33,920
person could. 
They were amazing at what day 

323
00:20:33,920 --> 00:20:38,560
day, very artful in how they 
approached it. 

324
00:20:38,560 --> 00:20:41,880
They had a whole system, they 
knew exactly what they were 

325
00:20:41,880 --> 00:20:45,000
doing and it was really, really 
beautiful. 

326
00:20:45,920 --> 00:20:53,520
How we do everything comes from 
here and when we unlock 

327
00:20:53,960 --> 00:20:59,880
ourselves authentically, we are 
able to make more of an impact. 

328
00:20:59,880 --> 00:21:02,720
But we have to know that in 
ourselves too, to actually 

329
00:21:02,800 --> 00:21:09,840
recognize that in ourselves. 
So let's take a look what 

330
00:21:09,960 --> 00:21:13,200
patrons asked me. 
So the members. 

331
00:21:13,480 --> 00:21:17,760
So P trains is just short form 
for members because we're on 

332
00:21:17,760 --> 00:21:20,320
Patreon. 
That's where our community, the 

333
00:21:20,320 --> 00:21:23,960
Awake space is. 
Remember, we're 100% listeners 

334
00:21:23,960 --> 00:21:27,080
supported and without them there
is no podcast. 

335
00:21:27,080 --> 00:21:30,040
So make sure you think them in 
the comments on YouTube or 

336
00:21:30,040 --> 00:21:33,280
Spotify or wherever comments are
for the podcast. 

337
00:21:33,280 --> 00:21:36,720
So somebody asked, you've been 
talking about stocking up for 

338
00:21:36,720 --> 00:21:41,080
years and I have, I haven't 
mentioned it as much because you

339
00:21:41,080 --> 00:21:43,760
know, to be honest, the time for
warnings is so far. 

340
00:21:43,760 --> 00:21:49,280
I gave my warnings and guidance.
Let me know time for warnings is

341
00:21:49,280 --> 00:21:52,040
over you, you've given the 
message now you're teaching 

342
00:21:52,040 --> 00:21:57,440
tools to deal with the moment. 
So I am very guidance LED all 

343
00:21:57,440 --> 00:22:01,480
right, As much as I believe in 
practical rational solutions, 

344
00:22:01,800 --> 00:22:05,480
I'm very connected to my 
guidance and guidance was like 

345
00:22:05,480 --> 00:22:09,480
you're done with warnings. 
It's just that time is over. 

346
00:22:09,720 --> 00:22:11,520
Doesn't mean it's too late to 
prepare. 

347
00:22:12,000 --> 00:22:15,120
But I've I've talked about it 
and talked about it and talked 

348
00:22:15,120 --> 00:22:18,960
about it for years. 
So to recap, it is it is 

349
00:22:18,960 --> 00:22:23,120
necessary to keep your pantry 
full of the things you need. 

350
00:22:23,120 --> 00:22:26,240
Somebody asked for specifics and
I'm like everybody has different

351
00:22:26,240 --> 00:22:29,080
needs. 
If you have a gluten free diet. 

352
00:22:29,120 --> 00:22:32,200
Then you need to make sure you 
take care of what you need. 

353
00:22:32,600 --> 00:22:36,360
I wouldn't blow all my money. 
I wouldn't spend thousands of 

354
00:22:36,360 --> 00:22:38,960
dollars on it, but I would 
definitely make sure the pantry 

355
00:22:38,960 --> 00:22:40,760
stays. 
Stocked of the things you eat 

356
00:22:40,760 --> 00:22:45,640
with regularity, and these are 
non perishable goods, canned 

357
00:22:45,640 --> 00:22:48,480
goods, dried goods. 
I would learn if you don't 

358
00:22:48,480 --> 00:22:51,160
already know how to cook. 
I think the pandemic helped us 

359
00:22:51,160 --> 00:22:53,440
out with that one because a lot 
of people did learn how. 

360
00:22:54,000 --> 00:22:57,480
But I would learn how to use 
lentils, beans, barley. 

361
00:22:58,000 --> 00:23:02,560
I think grains will be very 
expensive as we go into the 

362
00:23:02,560 --> 00:23:04,520
fall. 
So I'd make sure I'd have my 

363
00:23:04,520 --> 00:23:09,560
pasta, my wheat products. 
If you do that, barley, legumes 

364
00:23:09,560 --> 00:23:12,520
of all kinds. 
So your lentils, your dried 

365
00:23:12,520 --> 00:23:16,920
beans, kidney beans, black 
beans, get what you can, OK. 

366
00:23:17,440 --> 00:23:20,600
And you can store these in glass
jars, you know, So if you have 

367
00:23:20,600 --> 00:23:25,200
old like pasta sauce jars or 
anything that comes in a glass 

368
00:23:25,200 --> 00:23:27,040
jar, you don't have to buy a 
bunch of things. 

369
00:23:27,040 --> 00:23:29,560
You can reuse the jars like 
Grandma did. 

370
00:23:30,160 --> 00:23:32,960
That's a great way to repurpose 
things instead of put it in a 

371
00:23:32,960 --> 00:23:36,320
landfill. 
Any kind of supplies that you 

372
00:23:36,320 --> 00:23:40,840
use, crafting supplies, arts 
supplies, anything for the kids,

373
00:23:40,840 --> 00:23:45,200
dogs, gardening supplies. 
You really want to get your 

374
00:23:45,200 --> 00:23:48,440
gardening supplies learning. 
If you're gardening inside, you 

375
00:23:48,440 --> 00:23:50,520
probably don't want to use 
compost. 

376
00:23:50,680 --> 00:23:57,040
But if you are gardening on a 
balcony or you're learning how 

377
00:23:57,040 --> 00:24:00,120
to make a compost bin, that's 
done properly. 

378
00:24:00,120 --> 00:24:02,320
Compost doesn't stink when it's 
done right. 

379
00:24:02,640 --> 00:24:06,520
OK, but you could also like my 
mom and dad, they just toss the 

380
00:24:06,520 --> 00:24:11,360
wet garbage, the just food and 
not meat products, but egg 

381
00:24:11,360 --> 00:24:14,400
shells, vegetables, things that 
breakdown quickly. 

382
00:24:14,640 --> 00:24:18,520
And then my dad wrote a Tilsa 
then because he built that 

383
00:24:19,160 --> 00:24:21,960
garden patched up overtime 
because there was really bad 

384
00:24:21,960 --> 00:24:25,760
soil where they live. 
And so we just build up where 

385
00:24:25,760 --> 00:24:29,640
we're growing and decide what 
we're growing and do that. 

386
00:24:29,720 --> 00:24:33,160
You can have hydroponics. 
I would really focus on growing 

387
00:24:33,160 --> 00:24:36,640
your own leafy greens. 
They're very, very easy to grow.

388
00:24:36,640 --> 00:24:39,840
They're nutritious, not just, 
you know, iceberg lettuce, but 

389
00:24:39,840 --> 00:24:44,000
you can grow arugula, spinach 
and watercress, you know, herbs 

390
00:24:44,240 --> 00:24:47,480
you can grow in a herb garden. 
Those are all fairly simple to 

391
00:24:47,480 --> 00:24:51,480
grow. 
It's not just about doing it for

392
00:24:51,480 --> 00:24:55,880
the nutritional value. 
It is also to give yourself 

393
00:24:55,880 --> 00:24:58,440
something creative. 
And for all the people say, well

394
00:24:58,440 --> 00:24:59,320
I can't. 
Garden. 

395
00:24:59,720 --> 00:25:02,680
You can. 
It's just you have to learn how.

396
00:25:02,680 --> 00:25:05,960
It's a skill where nobody's born
gardening and in fact, we're 

397
00:25:05,960 --> 00:25:09,760
going to be doing the astrology 
of gardening on the 28th. 

398
00:25:09,760 --> 00:25:12,120
I'm very excited. 
It was my daughter's request. 

399
00:25:12,120 --> 00:25:14,360
It's only 20 bucks. 
I'll put the link in the show 

400
00:25:14,360 --> 00:25:19,120
notes and we'll talk about how 
to use moon phases and when to 

401
00:25:19,120 --> 00:25:22,600
plant things using the moon and 
how to garden a little more 

402
00:25:22,600 --> 00:25:25,440
successfully. 
When we take a look at what's 

403
00:25:25,440 --> 00:25:29,720
going on with the sky, it's one 
of the oldest forms of astrology

404
00:25:29,720 --> 00:25:33,960
is using astrology. 
For agriculture or gardening. 

405
00:25:34,360 --> 00:25:38,480
So we'll talk a little bit about
the history and we'll give some 

406
00:25:38,480 --> 00:25:40,640
tips and hints and that will 
help. 

407
00:25:40,640 --> 00:25:42,840
I've gardened for years and 
years and years. 

408
00:25:42,840 --> 00:25:45,360
I had a beautiful garden while 
my children were growing up. 

409
00:25:45,360 --> 00:25:49,360
Everything was edible, from the 
herbs to the flowers to the 

410
00:25:49,360 --> 00:25:52,280
vegetables and the fruit and 
berries. 

411
00:25:52,840 --> 00:25:55,640
I never wanted my kids to, you 
know, grab something poisonous 

412
00:25:55,640 --> 00:25:58,960
because they were really little.
Made sure everything was edible.

413
00:25:58,960 --> 00:26:02,280
And we made fairy salads. 
What's a fairy salad when you 

414
00:26:02,280 --> 00:26:05,840
use? 
Edible flowers and mint and the 

415
00:26:05,840 --> 00:26:08,040
things they liked. 
But you know, whether it was 

416
00:26:08,040 --> 00:26:13,120
violets or carnations or pinks 
or calendula, those are all 

417
00:26:13,120 --> 00:26:14,920
edible flowers. 
So we'll have a little list. 

418
00:26:14,920 --> 00:26:17,360
A little. 
Ebook a little teeny tiny guide 

419
00:26:17,360 --> 00:26:21,280
that'll give you ideas and help 
you garden with more 

420
00:26:21,280 --> 00:26:24,560
effectiveness. 
A victory garden doesn't have to

421
00:26:24,560 --> 00:26:27,440
be very big and it is creative 
endeavor. 

422
00:26:27,440 --> 00:26:31,640
It's something you learn from. 
I find that when people make 

423
00:26:31,640 --> 00:26:35,080
mistakes anymore or something 
doesn't work the way they had it

424
00:26:35,080 --> 00:26:38,200
planned out in their head, they 
just give up on things. 

425
00:26:38,200 --> 00:26:41,960
And guys, the one thing you 
can't afford to do as we move 

426
00:26:41,960 --> 00:26:45,160
forward is be defeatist. 
You're learning. 

427
00:26:45,560 --> 00:26:48,320
It's just information like, 
well, that didn't work, try 

428
00:26:48,320 --> 00:26:51,040
again. 
That's the most important skill 

429
00:26:51,040 --> 00:26:54,360
you can cultivate going forward 
is that didn't work. 

430
00:26:54,360 --> 00:27:00,440
What can I do next? 
That that on on creativity as 

431
00:27:00,440 --> 00:27:04,960
well as making sure your needs 
are met as much as you can. 

432
00:27:04,960 --> 00:27:08,400
If you need to get your 
medications refill, that one 

433
00:27:08,400 --> 00:27:11,560
gets to be a little bit less in 
our hands. 

434
00:27:11,560 --> 00:27:14,200
Then we can control the food we 
have around us. 

435
00:27:14,200 --> 00:27:17,080
But make sure you're in good 
communication with your 

436
00:27:17,080 --> 00:27:20,360
pharmacist. 
I don't see huge breaches of 

437
00:27:20,360 --> 00:27:23,800
that particular supply chain too
much, especially in the United 

438
00:27:23,800 --> 00:27:26,120
States. 
But I do think we're going to 

439
00:27:26,120 --> 00:27:29,920
see some issues with food, 
whether it's because it can't be

440
00:27:29,920 --> 00:27:34,880
delivered due to rising fuel 
costs or issues around 

441
00:27:34,880 --> 00:27:37,200
fertilizer. 
We've all heard about that 

442
00:27:37,200 --> 00:27:41,200
because of the different 
chemicals, industrial farming is

443
00:27:41,200 --> 00:27:46,160
going to be impacted. 
It doesn't mean you can't garden

444
00:27:46,160 --> 00:27:50,800
or support local smaller farms. 
And you can do that by joining a

445
00:27:50,800 --> 00:27:53,800
CSA as much as you can through 
gardening. 

446
00:27:53,800 --> 00:27:57,320
That's one of the many ways you 
can help prepare yourself. 

447
00:27:57,400 --> 00:27:59,560
I thought that was a great 
question. 

448
00:28:00,480 --> 00:28:03,680
I mean, everybody's were great. 
The kind of all, there's 

449
00:28:03,720 --> 00:28:07,240
different categories, but lots 
of things happening. 

450
00:28:08,520 --> 00:28:11,320
Like I said, this week is going 
to be crunchy and somebody was 

451
00:28:11,320 --> 00:28:16,160
asking about protection, Shields
of protection, the old pink 

452
00:28:16,160 --> 00:28:19,520
bubble routine, the white light 
bubble routine. 

453
00:28:19,520 --> 00:28:23,000
I like to have like a, a bug 
zapper around me. 

454
00:28:23,400 --> 00:28:25,240
And it's really funny because I 
think people think it's like 

455
00:28:25,240 --> 00:28:29,240
really close in, but mine, it's 
probably a good 3-4 feet out of 

456
00:28:29,240 --> 00:28:34,560
me. 
If not whiter and and again, you

457
00:28:34,560 --> 00:28:36,920
imagine these things. 
Imagination is your greatest 

458
00:28:36,920 --> 00:28:39,240
tool and but you have to know it
works. 

459
00:28:39,240 --> 00:28:40,840
You can't just like visualize 
and go. 

460
00:28:40,840 --> 00:28:43,920
I hope it works because it's 
energy. 

461
00:28:43,920 --> 00:28:47,160
So you damn well better know 
it's working and and look for 

462
00:28:47,160 --> 00:28:49,640
evidence that it's working. 
Be like, all right, I know it's 

463
00:28:49,640 --> 00:28:51,520
working and I look forward to 
the evidence. 

464
00:28:51,520 --> 00:28:53,760
That's how you want to think 
about Shields. 

465
00:28:53,800 --> 00:28:56,840
You can cloak yourself. 
I'm only visible to people who 

466
00:28:56,840 --> 00:29:01,320
have the best intentions towards
me and meet my idea of my 

467
00:29:01,320 --> 00:29:04,280
Wellness because some people 
have really good intentions but 

468
00:29:04,280 --> 00:29:07,360
it doesn't match up with what 
you decide is good for you. 

469
00:29:07,800 --> 00:29:10,720
I have another wing I had. 
It's almost like a screen and 

470
00:29:10,720 --> 00:29:15,200
and this has been active since 
1999 and it's been the only 

471
00:29:15,200 --> 00:29:20,120
thing that comes through, comes 
through my guidance first. 

472
00:29:20,120 --> 00:29:25,760
It's filtered, so nothing comes 
to me that hasn't been filtered 

473
00:29:25,760 --> 00:29:28,440
by guidance. 
So things get transmitted before

474
00:29:28,440 --> 00:29:31,040
they get to me. 
So even if I'm agitated, I know 

475
00:29:31,040 --> 00:29:36,680
there's no great car. 
It's just my instinctual self 

476
00:29:37,480 --> 00:29:42,760
picking up on what's going on in
the physical world that has my 

477
00:29:43,000 --> 00:29:47,840
instincts up of like there could
be some interesting things. 

478
00:29:48,280 --> 00:29:50,160
But at the same time, I know I'm
OK. 

479
00:29:50,200 --> 00:29:54,040
I know I personally am OK. 
I know the people I care about 

480
00:29:54,280 --> 00:29:59,800
will be as OK as possible. 
But as far as energy coming 

481
00:29:59,800 --> 00:30:04,120
directly at nothing comes to me 
that has, that does not serve me

482
00:30:04,880 --> 00:30:09,680
and isn't filtered through love.
When I did the check in with 

483
00:30:09,680 --> 00:30:12,240
members of the Awake Space, 
people talked about having 

484
00:30:12,240 --> 00:30:15,000
headaches. 
People talked about just feeling

485
00:30:15,000 --> 00:30:19,560
generally physically, I'm going 
to say mundane over magic. 

486
00:30:19,560 --> 00:30:22,720
Always get it checked out. 
However, reminding you, if you 

487
00:30:22,720 --> 00:30:27,240
can get in the shower, get in a 
tub and work to let that energy 

488
00:30:27,240 --> 00:30:29,680
go down the drain. 
So if you're feeling a lot, 

489
00:30:30,120 --> 00:30:34,400
being as physically active as 
possible, taking a walk, you 

490
00:30:34,400 --> 00:30:37,600
know if that works for you. 
If the weather is decent, 

491
00:30:37,600 --> 00:30:41,040
getting out in the garden, 
pulling weeds, preparing the 

492
00:30:41,040 --> 00:30:45,000
soil, starting seeds, getting 
your hands in the dirt if you 

493
00:30:45,000 --> 00:30:47,120
can. 
It's a good way to discharge 

494
00:30:47,120 --> 00:30:48,960
energy. 
Don't worry about Mama Earth, 

495
00:30:48,960 --> 00:30:52,360
she can handle it. 
Baking if you can, like if you 

496
00:30:52,360 --> 00:30:56,120
don't have good weather outside 
and you can bake, bake or cook. 

497
00:30:56,120 --> 00:31:01,320
Make food that feels good to you
and nurturing make sure you're 

498
00:31:01,320 --> 00:31:04,880
taking your supplements 
properly, your vitamins and your

499
00:31:04,880 --> 00:31:07,880
minerals. 
I'll talk about that in a second

500
00:31:07,960 --> 00:31:09,880
notice. 
No brace on my hand. 

501
00:31:10,320 --> 00:31:12,240
I have. 
I was talking about it in a live

502
00:31:12,240 --> 00:31:17,120
stream at the awake space, but 
boy did I find out something 

503
00:31:17,120 --> 00:31:21,880
very fascinating. 
I didn't know and so there's 

504
00:31:21,880 --> 00:31:24,480
definitely healing going on. 
I still have a little bit of 

505
00:31:24,480 --> 00:31:27,400
soreness here, but that's 
because they did something 

506
00:31:27,400 --> 00:31:29,840
stupid a couple of weeks ago. 
It's not the tendency. 

507
00:31:30,800 --> 00:31:32,600
Super fun. 
No, it's not carpal tunnel. 

508
00:31:32,720 --> 00:31:35,920
I was a dummy. 
I'll tell you about it later. 

509
00:31:36,120 --> 00:31:39,640
Something to look forward to. 
Anyway, we're going to do some 

510
00:31:39,640 --> 00:31:43,240
patron shout outs and then we're
going to talk about creativity 

511
00:31:43,240 --> 00:31:48,360
as rebellion as we go along. 
Like I said, it doesn't have to 

512
00:31:48,360 --> 00:31:50,600
be the arts. 
It doesn't have to be huge. 

513
00:31:50,640 --> 00:31:55,560
It is something to move your 
energy and give you some 

514
00:31:55,560 --> 00:31:58,720
buoyancy. 
I don't think it's it this 

515
00:31:58,720 --> 00:32:01,000
month, but you can start getting
your hopes. 

516
00:32:01,120 --> 00:32:05,400
Out without the community of the
Awake space, there would be no 

517
00:32:05,400 --> 00:32:07,320
podcast. 
And I like to say without you, 

518
00:32:07,320 --> 00:32:10,360
there is no me. 
So thank you for letting me be 

519
00:32:10,360 --> 00:32:14,960
of service this week. 
Coming up on March 29th. 

520
00:32:15,320 --> 00:32:19,400
We are doing the astrology of 
gardening and it's 20 bucks. 

521
00:32:19,400 --> 00:32:23,600
It's going to be a good time. 
Got a really pretty graphic for 

522
00:32:23,600 --> 00:32:28,720
the book cover and it's a small 
little pamphlets so it's going 

523
00:32:28,720 --> 00:32:32,080
to be a really great guide. 
Things don't have to be big to 

524
00:32:32,080 --> 00:32:35,560
be impactful and that's what 
we're talking about this week 

525
00:32:35,560 --> 00:32:40,400
here on the awake space podcast.
We are looking at how to take 

526
00:32:40,400 --> 00:32:44,520
small bursts of creativity to re
empower ourselves and 

527
00:32:44,520 --> 00:32:48,760
reinvigorate ourselves and so 
that's what the podcast is going

528
00:32:48,760 --> 00:32:53,320
to be about for people of the 
awake space. 

529
00:32:53,320 --> 00:33:01,720
So we've got Christie Zinn, 
Jenny Black Cat, Caitlin, Kate 

530
00:33:01,840 --> 00:33:17,640
OCBMP Sarah Chantel Z Simply 
Sugar News Mochi Cat NIV 759 DP 

531
00:33:17,640 --> 00:33:26,520
Frey Nalani, Nat K Heather, 
Bertie Nester, Kurt Christine. 

532
00:33:26,960 --> 00:33:30,200
Sorry Jared. 
No way. 

533
00:33:30,200 --> 00:33:37,520
Jose, Autumn, Jordan, Melissa, 
Ella Jewelsphere, Amber, Shania 

534
00:33:37,520 --> 00:33:43,640
or Shenya J Mintz, Jackie, Leah 
or Leah. 

535
00:33:43,760 --> 00:33:48,920
Jillian and see let's different 
people. yo-yo. 

536
00:33:48,920 --> 00:33:56,520
Peppermint Jazz Olga, Amanda, 
Alina, Ariana, Ariana, Lupa, 

537
00:33:56,840 --> 00:34:03,560
Kelly, Jen, Mark, Sarah, Hana 
and Megumi. 

538
00:34:03,720 --> 00:34:10,199
Melissa Gray, LP, Becca and 
Jenny, welcome, welcome, 

539
00:34:10,199 --> 00:34:11,199
welcome. 
Thank you. 

540
00:34:11,199 --> 00:34:15,080
I see some old pieces returning.
That's the great thing about the

541
00:34:15,080 --> 00:34:17,280
Awake space. 
You can come, you can go, you 

542
00:34:17,280 --> 00:34:19,679
come back. 
And we're always excited to have

543
00:34:19,679 --> 00:34:23,080
you in community. 
Community is what keeps things 

544
00:34:23,080 --> 00:34:24,520
going. 
And what have I said? 

545
00:34:24,520 --> 00:34:28,920
We need community going forward.
And I've talked about that for a

546
00:34:28,920 --> 00:34:31,880
long time. 
In fact, as long as most of you 

547
00:34:31,880 --> 00:34:35,560
have been listening to me, the 
importance of community and 

548
00:34:35,560 --> 00:34:39,440
understanding the role community
plays in our lives. 

549
00:34:39,440 --> 00:34:43,639
And that is also something that 
can be very creative. 

550
00:34:44,080 --> 00:34:47,760
So let's get on with things. 
Let's talk about creativity as 

551
00:34:47,760 --> 00:34:52,360
an act of rebellion, creativity 
as an act of empowerment, and 

552
00:34:52,360 --> 00:34:55,320
why you're not being selfish, 
OK? 

553
00:34:55,600 --> 00:34:58,560
I don't think it's it this 
month, but you can start getting

554
00:34:58,560 --> 00:35:03,800
your hopes up. 
So let's talk about ways we can 

555
00:35:03,800 --> 00:35:07,840
use creativity as a form of 
rebellion, as a way to come back

556
00:35:07,840 --> 00:35:12,360
to center, as a way to boost our
energy levels if we're feeling 

557
00:35:12,360 --> 00:35:16,960
overly tired, or if we. 
Aren't teetering on the edge, 

558
00:35:16,960 --> 00:35:19,040
wondering if we're going to make
it. 

559
00:35:19,040 --> 00:35:22,320
Creativity takes all kinds of 
shapes and sizes. 

560
00:35:22,320 --> 00:35:26,000
It isn't about being big and 
gaudy. 

561
00:35:26,000 --> 00:35:29,880
It isn't about fine art or music
or dance. 

562
00:35:30,280 --> 00:35:33,280
It is how we express ourselves 
in the world. 

563
00:35:33,360 --> 00:35:36,880
I talked a little bit about that
earlier in the podcast. 

564
00:35:37,360 --> 00:35:41,560
Things you can do, whether it is
taking time to prepare your food

565
00:35:41,560 --> 00:35:46,920
mindfully, not just shoving it 
in the microwave or pulling 

566
00:35:46,920 --> 00:35:50,560
something out of the freezer, 
but just taking the time to chop

567
00:35:50,560 --> 00:35:55,720
the vegetables methodically and 
slowly as you prepare things. 

568
00:35:55,720 --> 00:36:00,720
If you're baking, enjoy the 
textural experience, OK? 

569
00:36:00,840 --> 00:36:03,360
Don't just go through. 
The motions. 

570
00:36:03,360 --> 00:36:06,760
It's about mindfully putting 
herself in the moment. 

571
00:36:06,760 --> 00:36:10,880
One of the ways I creatively 
express myself is putting myself

572
00:36:10,880 --> 00:36:14,520
into service. 
OK, so when I feel. 

573
00:36:15,080 --> 00:36:21,160
Akimbo, the vet word akimbo out 
of swords, a little scattered. 

574
00:36:21,480 --> 00:36:26,400
One of the things I do is I go 
in to service in my community, 

575
00:36:26,400 --> 00:36:28,520
the awake space. 
I mean, you can almost guarantee

576
00:36:28,520 --> 00:36:31,040
when I pop in, I'm like, how's 
everybody doing? 

577
00:36:31,400 --> 00:36:34,720
It's because I'm feeling it and 
instead of sitting up in my head

578
00:36:35,000 --> 00:36:38,000
as a political analyst, 
especially one who specializes 

579
00:36:38,000 --> 00:36:41,320
in the region in conflict right 
now, it is not a good time to 

580
00:36:41,320 --> 00:36:44,240
have that speciality. 
Let me tell you, I have to take 

581
00:36:44,240 --> 00:36:47,240
a deep breath. 
You know, I also have family 

582
00:36:47,240 --> 00:36:48,840
over there, people. 
I care about it. 

583
00:36:49,360 --> 00:36:54,120
My oldest friend that I've known
as in adulthood is over there, 

584
00:36:54,600 --> 00:36:57,600
you know, So these are things I 
do. 

585
00:36:57,600 --> 00:37:02,440
I take a breath, I go into 
community and I communicate. 

586
00:37:02,440 --> 00:37:06,760
Communication is part of how I 
express my creativity. 

587
00:37:06,760 --> 00:37:09,880
Once I have myself centered, 
then I can write. 

588
00:37:10,200 --> 00:37:15,520
I can work on the magazine, I 
can work on the the booklets. 

589
00:37:15,600 --> 00:37:18,440
Almost done for the gardening 
class. 

590
00:37:18,440 --> 00:37:20,320
And it's super cute, very 
pretty. 

591
00:37:20,400 --> 00:37:23,320
These are things that you can 
put your focus on. 

592
00:37:23,320 --> 00:37:26,560
So one of the things about 
creativity is being able to pull

593
00:37:26,560 --> 00:37:31,880
your focus back and then doing 
things that fuel you. 

594
00:37:32,520 --> 00:37:35,840
It could be playing a game, it 
could be designing something. 

595
00:37:35,840 --> 00:37:39,040
It could be drying out your 
garden plans. 

596
00:37:39,040 --> 00:37:41,200
It could be getting your hands 
in the dirt. 

597
00:37:41,200 --> 00:37:45,840
It could be drying, sketching, 
doodling, doing zentangles, 

598
00:37:45,840 --> 00:37:50,520
crocheting, knitting, weaving, 
hand spinning, diamond painting.

599
00:37:50,520 --> 00:37:54,720
The list can go on and on. 
There isn't one particular way 

600
00:37:55,000 --> 00:37:56,680
it could be. 
You need to. 

601
00:37:56,680 --> 00:37:59,160
Physically move and shake it 
out. 

602
00:37:59,160 --> 00:38:00,760
Some people love to dance by 
mom. 

603
00:38:02,080 --> 00:38:04,360
If she's super excited about 
something, she dances. 

604
00:38:04,360 --> 00:38:07,120
If she's worried, she dances. 
She dances. 

605
00:38:07,120 --> 00:38:10,320
She's little rising, she dances.
So she gets some moving. 

606
00:38:10,320 --> 00:38:13,600
When she's not moving, things 
are serious, right? 

607
00:38:14,200 --> 00:38:18,760
So if you want to know more 
about how to access your 

608
00:38:18,760 --> 00:38:21,840
personal creativity, I'm going 
to be covering some of the 

609
00:38:21,840 --> 00:38:25,280
things we see in the astrology 
chart that help you buoy 

610
00:38:25,400 --> 00:38:30,520
yourself up by knowing that kind
of activity might help me more. 

611
00:38:31,400 --> 00:38:34,160
And we'll be talking about that 
in the patron only podcast this 

612
00:38:34,160 --> 00:38:37,760
week. 
I had a lot of other questions 

613
00:38:37,760 --> 00:38:40,960
that I think I will detail here.
1 again, I think there are 

614
00:38:40,960 --> 00:38:43,680
significant events that start 
the week off. 

615
00:38:43,680 --> 00:38:49,000
I think this is a very Monday 
ish Monday, a very Monday ish 

616
00:38:49,000 --> 00:38:51,280
Monday. 
And if you're wondering like why

617
00:38:51,280 --> 00:38:54,480
this is framed differently 
because you don't see as much of

618
00:38:54,560 --> 00:38:56,840
my very pretty tough, it's 
because I took a break. 

619
00:38:56,840 --> 00:38:59,560
OK, medium metal and I were 
talking about it because we 

620
00:38:59,560 --> 00:39:04,120
viscerally felt sensations with 
this energy. 

621
00:39:04,120 --> 00:39:10,560
Like I felt very nauseous. 
She felt shaky and and you know,

622
00:39:10,560 --> 00:39:12,120
we're both psychic. 
She's a medium. 

623
00:39:12,120 --> 00:39:15,840
I'm not a medium. 
I'm an astrologer and I don't 

624
00:39:15,840 --> 00:39:19,240
really deliberately use being 
psychic in that. 

625
00:39:19,240 --> 00:39:22,480
OK partly because I'm super 
sensitive and I try to keep my 

626
00:39:22,480 --> 00:39:25,080
filters up because I don't want 
to feel everything. 

627
00:39:25,120 --> 00:39:27,680
I already feel enough. 
I'm a Cancerian with a Cancer 

628
00:39:27,680 --> 00:39:32,160
Mercury, so when I get those 
physical sensations, I know 

629
00:39:32,160 --> 00:39:36,440
there's significant events and 
it's fairly significant. 

630
00:39:36,440 --> 00:39:39,120
We're going to see quite a bit 
of change as we move towards 

631
00:39:39,120 --> 00:39:43,360
that full moon on April 1st, 
which is next Wednesday. 

632
00:39:43,360 --> 00:39:46,400
I'm not this coming Wednesday, 
next Wednesday. 

633
00:39:46,400 --> 00:39:49,880
It's not an April Fool's joke 
and it's very dynamic energy. 

634
00:39:49,880 --> 00:39:53,120
And of course, we'll talk about 
that on Monday's podcast. 

635
00:39:54,360 --> 00:39:58,280
So I, I was asked a few things 
like are what about those energy

636
00:39:58,280 --> 00:40:01,320
lockdowns somebody was talking 
about on social media and has 

637
00:40:01,320 --> 00:40:05,680
really picked up. 
And when I look at the April 

638
00:40:06,040 --> 00:40:10,320
predictions I did for 2026, I 
said be prepared for rolling 

639
00:40:10,320 --> 00:40:13,480
brownouts, blackouts. 
There could be issues with 

640
00:40:13,480 --> 00:40:17,160
electricity. 
There could be events that cause

641
00:40:17,160 --> 00:40:19,880
rationing. 
And, and that would all be 

642
00:40:19,880 --> 00:40:24,320
expected given world events. 
I would not plan long distance 

643
00:40:24,320 --> 00:40:30,920
travel right now. 
I just wouldn't given the state 

644
00:40:30,920 --> 00:40:34,320
of the world and given the state
of the United States, I, I would

645
00:40:34,320 --> 00:40:39,440
be cautious if I had to travel. 
So this is from one of my 

646
00:40:39,440 --> 00:40:42,200
members and I didn't have 
permission to username, so I'm 

647
00:40:42,200 --> 00:40:45,560
not going to use the name. 
I'm just going to read through 

648
00:40:45,560 --> 00:40:48,240
this, to be honest. 
I would like to know how to use 

649
00:40:48,240 --> 00:40:50,680
this energy to my advantage, so 
to speak. 

650
00:40:50,680 --> 00:40:53,880
And we're definitely talking 
about that here on the podcast 

651
00:40:53,880 --> 00:40:59,360
today, using that creativity to 
help shift us mentally and 

652
00:40:59,360 --> 00:41:01,960
emotionally. 
You know, she's talking about 

653
00:41:02,360 --> 00:41:06,120
Hawaii and Nebraska and the TSA 
and ice. 

654
00:41:06,120 --> 00:41:11,440
And now I'm even more drained, 
but I'm trying not to be 

655
00:41:11,440 --> 00:41:15,320
because, well, I can't be. 
I have kids that depend on me, 

656
00:41:15,720 --> 00:41:18,120
but the energy is really 
impacting me. 

657
00:41:18,560 --> 00:41:21,000
And yes. 
And so those are all external 

658
00:41:21,120 --> 00:41:23,120
things. 
That's a lot of news, right? 

659
00:41:23,120 --> 00:41:28,040
And when you're a compassionate,
empathetic person, understanding

660
00:41:28,280 --> 00:41:32,680
that there's really sad things 
happening in the world, there's 

661
00:41:32,920 --> 00:41:35,400
big problems. 
All right. 

662
00:41:35,960 --> 00:41:39,800
I do want to remind you all that
I say at the end of April, there

663
00:41:39,800 --> 00:41:43,120
could be a solution to a current
world problem. 

664
00:41:43,320 --> 00:41:48,280
And I wrote that back in May, 
June of 2025. 

665
00:41:48,880 --> 00:41:52,640
No context. 
And a lot of what I was talking 

666
00:41:52,640 --> 00:41:56,280
about out of context really has 
come to pass. 

667
00:41:56,280 --> 00:41:59,800
I want us to have hope because 
things will resolve. 

668
00:41:59,800 --> 00:42:04,040
They're not resolving this week.
They're just not again. 

669
00:42:04,040 --> 00:42:07,800
The tides are shifting. 
It takes time for a tide to 

670
00:42:07,800 --> 00:42:10,600
shift. 
It takes time for the seasons to

671
00:42:10,600 --> 00:42:14,480
change. 
It takes time for an idea to 

672
00:42:14,480 --> 00:42:16,960
become a real thing. 
It takes time. 

673
00:42:17,000 --> 00:42:19,760
From conception to birth takes 
time. 

674
00:42:19,760 --> 00:42:23,080
Everything takes time. 
Nothing happens in an instant. 

675
00:42:23,080 --> 00:42:27,440
And I would love to wave a magic
wand and fix that, but you know,

676
00:42:27,440 --> 00:42:29,080
I can't. 
Neither can you. 

677
00:42:29,080 --> 00:42:32,280
But we can work on ourselves. 
We are the one thing we have 

678
00:42:32,280 --> 00:42:35,600
control over. 
So I'm going to go more to this.

679
00:42:35,600 --> 00:42:41,040
So first of all, I would read 
through headlines judiciously. 

680
00:42:41,160 --> 00:42:44,480
Be selective in what you're 
looking at news wise. 

681
00:42:46,000 --> 00:42:49,320
This is a long message, so I'm 
going through it in pieces. 

682
00:42:49,320 --> 00:42:53,000
I want to use the macro level 
energy to my micro level 

683
00:42:53,000 --> 00:42:55,360
advantage. 
I don't know if that makes 

684
00:42:55,360 --> 00:42:56,480
sense. 
It makes total sense. 

685
00:42:56,480 --> 00:42:58,640
That's what I talk about on the 
podcast all the time. 

686
00:42:58,640 --> 00:43:02,160
When I give you a theme for the 
week, it's how to use the 

687
00:43:02,200 --> 00:43:04,400
energy. 
It's how to use the current 

688
00:43:04,400 --> 00:43:07,920
astrological transits. 
If I just sit there and talk 

689
00:43:07,920 --> 00:43:10,280
astrology, you're going to get 
up in your head about the 

690
00:43:10,280 --> 00:43:11,920
astrology. 
That's the one thing I've 

691
00:43:11,920 --> 00:43:16,840
learned in the last six years is
that give all the astrology 

692
00:43:16,840 --> 00:43:19,800
instead of translating it into 
practical advice. 

693
00:43:19,800 --> 00:43:23,320
This isn't just my opinions. 
I'm translating the astrology 

694
00:43:23,320 --> 00:43:25,640
and how you can surf the cosmic 
tide. 

695
00:43:25,680 --> 00:43:32,640
Every single episode is designed
to help you for especially that 

696
00:43:32,640 --> 00:43:36,920
week, but building skills upon 
skills to make it through these 

697
00:43:36,920 --> 00:43:40,240
changing times. 
The change is not stopping 

698
00:43:40,560 --> 00:43:45,080
anytime soon. 
OK, because every system is 

699
00:43:45,080 --> 00:43:48,040
changing and that means we have 
to change the systems within. 

700
00:43:48,040 --> 00:43:51,240
And that goes to the second part
of your commentary. 

701
00:43:51,400 --> 00:43:53,880
And you know who you are and I 
love you. 

702
00:43:53,880 --> 00:43:58,160
You're, you're bright and you're
a person of service and you are 

703
00:43:58,160 --> 00:44:01,080
sensitive and loving and kind 
and compassionate. 

704
00:44:01,440 --> 00:44:05,960
And my goal, because it's such 
a, a good question or a good 

705
00:44:05,960 --> 00:44:08,720
statement even it helps other 
people. 

706
00:44:08,720 --> 00:44:13,000
So, but I, I know you talk a lot
about how we could have great 

707
00:44:13,000 --> 00:44:16,800
days even when the world energy 
is impacted, I find it harder 

708
00:44:16,800 --> 00:44:20,680
and harder to not be personally 
impacted day by day. 

709
00:44:20,720 --> 00:44:23,120
That is completely 
understandable because again, 

710
00:44:23,160 --> 00:44:26,240
all the systems are changing. 
It impacts us. 

711
00:44:26,240 --> 00:44:29,440
However, what's happening in 
Hawaii is not physically 

712
00:44:29,440 --> 00:44:33,520
happening to you. 
We can have our attention on it.

713
00:44:33,800 --> 00:44:38,720
We can be aware of what we can 
do in a situation we have no 

714
00:44:38,720 --> 00:44:41,200
control over. 
But again, it is not your 

715
00:44:41,200 --> 00:44:44,800
present reality in where you 
live unless you live there. 

716
00:44:44,800 --> 00:44:46,520
And that is not a selfish 
statement. 

717
00:44:46,520 --> 00:44:50,560
It is being aware of what is 
directly impacting our 

718
00:44:50,560 --> 00:44:53,040
physicality. 
There are other issues up on 

719
00:44:53,040 --> 00:44:54,760
deck that do directly impact 
you. 

720
00:44:54,960 --> 00:44:57,560
But when I say the world can be 
burning and you can still have a

721
00:44:57,560 --> 00:44:59,200
good day, I'm not. 
Kidding. 

722
00:44:59,600 --> 00:45:02,800
And it's not just about mindset.
Everybody has their own 

723
00:45:02,800 --> 00:45:06,560
transits, right? 
Everybody has a Natal chart and 

724
00:45:06,560 --> 00:45:10,120
how the transits are moving 
around it because you have the 

725
00:45:10,120 --> 00:45:13,800
Natal chart that's static and 
the transits move around it. 

726
00:45:14,680 --> 00:45:16,680
Go look at my how to find 
transits. 

727
00:45:16,680 --> 00:45:18,720
If you don't know what I'm 
talking about, listeners, I'll 

728
00:45:18,720 --> 00:45:22,680
put a link in the show notes. 
We all have our unique set of 

729
00:45:22,680 --> 00:45:24,880
perceptions. 
That's a psychological fact. 

730
00:45:24,880 --> 00:45:29,160
That's a neurological fact. 
Our astrology chart shows us the

731
00:45:29,160 --> 00:45:32,920
spectrum of how those 
perceptions operate. 

732
00:45:33,280 --> 00:45:37,400
In my field, we discuss the 
systems at play on each other, 

733
00:45:37,400 --> 00:45:41,280
and so even 1's personal life is
determined and impacted by the 

734
00:45:41,280 --> 00:45:44,520
system. 
So understanding that system is 

735
00:45:44,520 --> 00:45:46,600
important for personal movement 
and growth. 

736
00:45:47,080 --> 00:45:49,520
Yes. 
And all the systems are going to

737
00:45:49,520 --> 00:45:50,760
change. 
So everybody's going to be 

738
00:45:50,760 --> 00:45:53,720
discombobulated. 
Everything we think is normal, 

739
00:45:53,720 --> 00:45:58,040
how we do our work in the world,
how we buy our food, how we 

740
00:45:58,120 --> 00:46:02,880
transport ourselves, how we 
govern ourselves, all of this 

741
00:46:03,000 --> 00:46:05,720
for the foreseeable future is 
reshaping. 

742
00:46:06,000 --> 00:46:09,040
What that ends up looking like 
is very dependent on the 

743
00:46:09,040 --> 00:46:12,720
day-to-day actions of everyone 
in the collective. 

744
00:46:12,840 --> 00:46:18,120
That's why I teach what I teach.
Imagine seeing this time period 

745
00:46:18,120 --> 00:46:22,760
coming almost 30 years ago. 
You know, it'll be 30. 

746
00:46:22,760 --> 00:46:25,360
Well, actually 96. 
I started being in. 

747
00:46:25,360 --> 00:46:30,200
So it was 30 years ago, God, and
seeing it coming out of context,

748
00:46:30,200 --> 00:46:32,400
just knowing everything would 
change. 

749
00:46:33,480 --> 00:46:36,040
But it doesn't mean everything's
going away. 

750
00:46:36,800 --> 00:46:39,720
So we have to change the system 
within. 

751
00:46:39,720 --> 00:46:45,040
So if we have in our personal 
system that we have certain 

752
00:46:45,040 --> 00:46:48,720
narratives we say to ourselves 
over and over and over, the 

753
00:46:48,720 --> 00:46:52,760
stories we tell ourselves, I'm 
change resisting. 

754
00:46:52,800 --> 00:46:55,200
I can't handle this. 
I'm too weak. 

755
00:46:55,200 --> 00:46:58,160
I'm not big enough. 
People are always against me. 

756
00:46:58,160 --> 00:47:01,840
Some of that may be true, but 
just because it's true doesn't 

757
00:47:01,840 --> 00:47:04,520
mean that has to be the driving 
force of your system. 

758
00:47:05,160 --> 00:47:09,440
OK, well, I don't like change, 
but I know I can navigate it. 

759
00:47:10,440 --> 00:47:11,960
That's a good way to change 
that. 

760
00:47:12,720 --> 00:47:14,280
Yeah. 
There are people who are really 

761
00:47:14,280 --> 00:47:19,120
out to get me and I am able to 
make myself as safe as possible.

762
00:47:19,920 --> 00:47:24,360
That's one of the reasons I I 
designed the work, which is in 

763
00:47:24,360 --> 00:47:27,120
Laurie's test lab. 
People in the mystery school and

764
00:47:27,120 --> 00:47:29,080
astrology crew have access to 
that. 

765
00:47:29,080 --> 00:47:32,280
These are really, really short 
videos, but it's a very, very 

766
00:47:32,280 --> 00:47:36,560
powerful process that requires 
action and practice. 

767
00:47:36,560 --> 00:47:41,480
And my daughter, my Co visionary
and I are working on doing more 

768
00:47:41,480 --> 00:47:44,040
in the test lab. 
Unfortunately, she got shingles 

769
00:47:44,560 --> 00:47:47,360
and I've been working on healing
the money wound, the framework 

770
00:47:47,360 --> 00:47:49,920
for rebuilding confidence, value
and well. 

771
00:47:49,920 --> 00:47:52,880
So I got my revisions in, but 
we've been working on those 

772
00:47:52,880 --> 00:47:54,080
things. 
But we're going to start doing 

773
00:47:54,080 --> 00:47:56,720
more lives and getting people 
moving into action. 

774
00:47:56,720 --> 00:48:00,280
You cannot just consume 
information right now and not 

775
00:48:00,280 --> 00:48:02,760
take action. 
Right now is the time. 

776
00:48:02,760 --> 00:48:06,280
You must start taking action 
even before Mars moves into 

777
00:48:06,280 --> 00:48:10,520
Aries, which it will be soon. 
But you need to start taking 

778
00:48:10,520 --> 00:48:16,240
action on yourself. 
It is so important, redesigning 

779
00:48:16,240 --> 00:48:20,800
the systems inside of ourselves,
not allowing our default setting

780
00:48:20,800 --> 00:48:22,960
to run the show. 
And that can be social 

781
00:48:22,960 --> 00:48:24,880
conditioning, cultural 
conditioning. 

782
00:48:25,920 --> 00:48:28,560
We often put culture on a 
pedestal. 

783
00:48:28,760 --> 00:48:33,960
And as somebody who comes from 
cultural anthropology, I can say

784
00:48:34,360 --> 00:48:40,600
sometimes culture is used to 
justify things that maybe needed

785
00:48:40,600 --> 00:48:42,840
to change a while ago. 
Like it made sense in the 

786
00:48:42,840 --> 00:48:46,400
culture 300 years ago, it 
doesn't make sense in the 

787
00:48:46,400 --> 00:48:50,600
culture now, or it isn't 
actually the result of culture, 

788
00:48:50,600 --> 00:48:53,520
it's a result of a dominating 
force, like from 

789
00:48:53,520 --> 00:48:56,960
colonialization, etcetera. 
And so learning to not just 

790
00:48:56,960 --> 00:49:00,680
deconstruct, but renovate from 
the inside out, but that you 

791
00:49:00,680 --> 00:49:03,600
know, that's all theory, right? 
Until you take it into practice.

792
00:49:03,600 --> 00:49:06,200
So what can you do this week, 
this week? 

793
00:49:06,840 --> 00:49:10,680
One of the biggest things you 
can do is really get your hands 

794
00:49:10,680 --> 00:49:13,760
into the clay. 
I'm not saying tune out the 

795
00:49:13,760 --> 00:49:16,640
world, but stay lightly 
apprised. 

796
00:49:16,640 --> 00:49:20,080
But overconsumption, and I've 
talked about this since last 

797
00:49:20,080 --> 00:49:25,520
year, overconsumption is going 
to disable you from taking any 

798
00:49:25,520 --> 00:49:28,920
meaningful actions. 
So things you can do to shake 

799
00:49:29,160 --> 00:49:36,080
the despair, you know, or the 
the lethargy that happens, the 

800
00:49:36,080 --> 00:49:40,920
devitalization that happens from
being over informed and under 

801
00:49:40,920 --> 00:49:45,040
active is clean the house. 
That's why we say go wash 

802
00:49:45,040 --> 00:49:48,720
dishes, get your hands in the 
water, do the laundry, tidy the 

803
00:49:48,720 --> 00:49:53,520
space, reorganize, assess the 
pantry, take care of your 

804
00:49:53,520 --> 00:49:56,960
immediate needs. 
I was talking with my assistant,

805
00:49:56,960 --> 00:50:00,600
Alicia, and I was like, you 
know, I was trying to decide how

806
00:50:00,600 --> 00:50:02,800
I was going to address things on
the podcast. 

807
00:50:02,800 --> 00:50:05,440
And I was like, sometimes we 
bounce ideas. 

808
00:50:05,560 --> 00:50:08,960
And she was like, I was really 
focused on things in the outer 

809
00:50:08,960 --> 00:50:12,960
world, especially in 2024, 
because I became informed in a 

810
00:50:12,960 --> 00:50:18,000
way I hadn't been before. 
And I was wondering if it made 

811
00:50:18,000 --> 00:50:20,880
me selfish when I started 
pulling things back inside when 

812
00:50:20,880 --> 00:50:24,080
I was listening to you and I was
coming to center and I felt 

813
00:50:24,080 --> 00:50:26,600
selfish for a minute. 
I said, but it's never selfish 

814
00:50:26,600 --> 00:50:30,960
to take care of yourself. 
Hurting yourself through denying

815
00:50:30,960 --> 00:50:35,520
yourself your needs being met, 
martyring yourself for a 'cause 

816
00:50:35,520 --> 00:50:40,680
that isn't actually yours. 
Even if it's humanitarian, that 

817
00:50:40,680 --> 00:50:44,560
is not solving the problem. 
That's joining in the problem. 

818
00:50:44,560 --> 00:50:48,320
That's joining in the suffering,
which does not elevate people 

819
00:50:48,320 --> 00:50:51,720
out of it. 
So when you take care of you, 

820
00:50:51,720 --> 00:50:57,280
when you give yourself more 
resources to help other people, 

821
00:50:57,760 --> 00:51:03,240
OK, when you take care of you 
and your immediate environment, 

822
00:51:03,640 --> 00:51:10,440
you are less at risk of panic, 
which can hurt other people 

823
00:51:10,440 --> 00:51:12,640
around. 
Like think of the people who are

824
00:51:12,640 --> 00:51:16,800
unthinking and run and grab 
every loaf of bread and horrid 

825
00:51:16,800 --> 00:51:19,200
resources. 
Those people are the weakest 

826
00:51:19,200 --> 00:51:21,240
link. 
They think they're being strong 

827
00:51:21,240 --> 00:51:22,640
by taking care of their 
families. 

828
00:51:22,880 --> 00:51:25,240
That's not self maintenance, 
that's greed. 

829
00:51:25,560 --> 00:51:28,960
OK, So like in healing the money
wound, I explained money wound 

830
00:51:28,960 --> 00:51:32,480
isn't just from being poor. 
The billionaires have a gaping 

831
00:51:32,480 --> 00:51:35,600
hole, OK? 
A gaping hole. 

832
00:51:35,600 --> 00:51:37,560
They do not know how to be 
satisfied. 

833
00:51:38,360 --> 00:51:41,720
All right, If you can't find 
satisfaction, you're injured, 

834
00:51:42,080 --> 00:51:44,200
OK? 
You have a gaping wound, and 

835
00:51:44,200 --> 00:51:47,720
that wound hurts other people. 
So taking care of ourselves, 

836
00:51:47,960 --> 00:51:51,120
making sure we have as much 
sleep as we can get, the energy 

837
00:51:51,120 --> 00:51:54,240
has been very frenetic, and 
there's been a lot of sleep 

838
00:51:54,240 --> 00:51:58,880
disruption because we're dealing
with a lot of uncertainty. 

839
00:51:59,320 --> 00:52:03,480
And there's no way of knowing. 
You can be an astrologer, A 

840
00:52:03,480 --> 00:52:07,720
psychic, a medium and have an 
idea of the themes. 

841
00:52:07,720 --> 00:52:11,160
You can even get some details, 
but you will never know exactly 

842
00:52:11,160 --> 00:52:14,480
how it plays out. 
Because 30 years ago if you 

843
00:52:14,480 --> 00:52:17,840
would have told me some of the 
dumb ass stuff that's happening 

844
00:52:17,840 --> 00:52:21,080
today by so-called leaders, I 
would have been like no, no way.

845
00:52:21,080 --> 00:52:22,600
They're not going to be that 
dumb. 

846
00:52:22,600 --> 00:52:25,520
I know they're going to be 
privileged and competent, but 

847
00:52:25,680 --> 00:52:27,960
you know it won't be that 
incompetent. 

848
00:52:27,960 --> 00:52:30,960
Nope, Nope, here we are, here we
are. 

849
00:52:31,040 --> 00:52:35,840
Look at where we're at. 
I can obsess over that because I

850
00:52:35,840 --> 00:52:39,480
don't understand that level of 
stupidity and that's not going 

851
00:52:39,480 --> 00:52:42,040
to do me any good. 
I can't serve you from that 

852
00:52:42,040 --> 00:52:46,120
space, right? 
So making sure adequate sleep, 

853
00:52:46,160 --> 00:52:51,160
adequate nutrition, taking your 
supplements and your vitamins. 

854
00:52:51,160 --> 00:52:53,520
We may need more supplements 
than vitamins. 

855
00:52:53,520 --> 00:52:56,240
If you can stock up on those. 
I know they can be expensive, 

856
00:52:56,640 --> 00:53:00,440
but making sure you stock up on 
those is really important. 

857
00:53:00,440 --> 00:53:04,040
And I can't tell you which ones 
to take because I don't know 

858
00:53:04,040 --> 00:53:05,960
you, but that's something you 
talk to your doctor or your 

859
00:53:05,960 --> 00:53:07,680
pharmacist about. 
OK? 

860
00:53:08,320 --> 00:53:13,720
But in my case, I was trying to 
figure out what was going on 

861
00:53:13,720 --> 00:53:16,080
with my tendons. 
Yes, I overuse them. 

862
00:53:16,080 --> 00:53:18,120
I know exactly what I did. 
OK? 

863
00:53:19,640 --> 00:53:23,400
It wasn't my finest moment and I
went to do some research because

864
00:53:23,400 --> 00:53:26,720
I was getting concerned because 
it was harder and harder to use 

865
00:53:26,720 --> 00:53:29,320
my hands. 
In my research. 

866
00:53:29,440 --> 00:53:33,160
I saw that there were 
nutritional supports for 

867
00:53:33,160 --> 00:53:38,080
connective tissue and I decided 
to look because as I was reading

868
00:53:38,080 --> 00:53:43,000
through a list of the 
supplements, so vitamins and 

869
00:53:43,000 --> 00:53:48,520
minerals and lipids, I went and 
I liked and I had a supplement 

870
00:53:48,600 --> 00:53:52,320
that I wasn't taking regularly 
that I had bought to support my 

871
00:53:52,320 --> 00:53:56,440
eyeballs. 
And I take it a little bit. 

872
00:53:56,440 --> 00:53:58,920
Didn't really notice anything, 
you know, because it's not going

873
00:53:58,920 --> 00:54:01,520
to fix my vision. 
My vision is mechanical. 

874
00:54:01,520 --> 00:54:04,760
It's a mechanical issue. 
All those people say take Lutein

875
00:54:04,760 --> 00:54:06,960
Laurie, it'll fix your eyesight.
No, it won't. 

876
00:54:07,080 --> 00:54:11,360
It'll just give my eyes better 
health so my retina stays 

877
00:54:11,360 --> 00:54:13,640
healthier. 
But it's not going to improve my

878
00:54:13,640 --> 00:54:16,360
vision, I promise. 
So I go to those things 

879
00:54:16,360 --> 00:54:19,200
skeptically. 
Notice that was a narrative that

880
00:54:19,200 --> 00:54:22,360
stopped me from supporting my 
body like nothing's going to fix

881
00:54:22,360 --> 00:54:24,640
my eyeballs. 
Well, no, it's not fixing my 

882
00:54:24,640 --> 00:54:29,400
vision, but it did improve my 
eye health because in taking 

883
00:54:29,400 --> 00:54:34,680
that, it not only has helped the
tendons in my thumbs from over 

884
00:54:34,680 --> 00:54:39,040
in misuse, it also is supporting
the connective tissue around my 

885
00:54:39,040 --> 00:54:43,040
eyes. 
And my eyes aren't as tired, go 

886
00:54:43,040 --> 00:54:45,760
figure. 
And so making sure, and it's not

887
00:54:45,760 --> 00:54:48,680
just Loutine, it's a whole 
thing, but I'm very, very 

888
00:54:48,680 --> 00:54:51,240
tickled about that. 
And so making sure we're 

889
00:54:51,240 --> 00:54:55,040
supporting ourselves physically,
emotionally. 

890
00:54:55,040 --> 00:54:58,120
If you have a therapist, it's a 
good time to go to a therapist. 

891
00:54:58,120 --> 00:55:02,400
If you don't have a therapist, 
looking for resources like my 

892
00:55:02,400 --> 00:55:05,360
podcast, Matilda's podcast, 
Tracy St. 

893
00:55:05,360 --> 00:55:08,680
Croix's podcast. 
We all talk about things that 

894
00:55:08,680 --> 00:55:12,160
help elevate you, give you tools
to keep moving. 

895
00:55:12,760 --> 00:55:17,800
It is a very good idea to look 
at side hustles and side gigs. 

896
00:55:17,800 --> 00:55:20,240
We just did your natural income 
path. 

897
00:55:21,440 --> 00:55:25,200
That was a wonderful workshop. 
Everybody got the workbook. 

898
00:55:25,560 --> 00:55:29,480
And then we're doing the 
gardening class. 

899
00:55:29,880 --> 00:55:34,160
And then I'll be doing some 
astrology classes in April and 

900
00:55:34,160 --> 00:55:36,600
Matelda and I have an event 
we're setting up for May. 

901
00:55:36,600 --> 00:55:41,400
We'll cover you through the 
summer months so that you are as

902
00:55:41,400 --> 00:55:47,600
surprised as what we can give 
you on navigating both the 

903
00:55:47,600 --> 00:55:51,720
weather, world events, how to be
prepared, etc. 

904
00:55:51,720 --> 00:55:54,560
Those are all things that we're 
trying to do. 

905
00:55:54,600 --> 00:55:56,920
I'm going to teach some 
astrology classes. 

906
00:55:56,920 --> 00:56:00,240
I think I'm just going to do a 
couple workshops because I keep 

907
00:56:00,240 --> 00:56:04,600
getting similar questions. 
And if you want to learn 

908
00:56:04,600 --> 00:56:08,120
beginning astrology and you've 
never done anything outside of, 

909
00:56:08,640 --> 00:56:11,880
you know, maybe watching some 
videos about the signs like your

910
00:56:11,880 --> 00:56:15,320
sun sign, if that's all you 
know, then go hit my YouTube 

911
00:56:15,320 --> 00:56:19,720
channel Beginning astrology 
tutorial playlist astrology, 

912
00:56:19,800 --> 00:56:23,720
real astrology. 
To be an astrologer takes time 

913
00:56:23,720 --> 00:56:25,520
and practice. 
That's why I spent a lot of my 

914
00:56:25,520 --> 00:56:31,600
time translating the astrology 
into practical everyday tools 

915
00:56:31,600 --> 00:56:34,440
for you to use. 
But yeah, so in the Patron 

916
00:56:34,440 --> 00:56:40,200
podcast, I'll go different, I'll
go over different ways you can 

917
00:56:40,240 --> 00:56:43,600
you express creativity based on 
your Natal chart. 

918
00:56:43,760 --> 00:56:47,560
I'll be talking about what I 
expect to be up on deck this 

919
00:56:47,560 --> 00:56:50,480
week, as well as what's in the 
headlines. 

920
00:56:50,480 --> 00:56:53,240
That segment. 
If you see my videos on TikTok 

921
00:56:53,240 --> 00:56:56,840
and you're relatively new to me,
those little clips are actually 

922
00:56:56,840 --> 00:57:01,160
part of a much longer video 
where I go through what I expect

923
00:57:01,160 --> 00:57:04,640
to see in the headlines. 
For everybody wanting good news,

924
00:57:04,640 --> 00:57:06,520
guess what? 
You're an egg, all right? 

925
00:57:06,560 --> 00:57:11,040
But politically, it's very 
unstable right now, and it's 

926
00:57:11,040 --> 00:57:13,200
going to continue to be. 
So what do you do? 

927
00:57:13,200 --> 00:57:16,160
You take care of you. 
You take care of your energy 

928
00:57:16,160 --> 00:57:18,600
levels. 
You take care of your physical 

929
00:57:18,600 --> 00:57:24,640
health, try to pull your focus 
back in as much as possible and 

930
00:57:24,640 --> 00:57:27,200
what you need to do in the 
immediate moment. 

931
00:57:27,200 --> 00:57:31,000
As as the member of the awake 
space said, they have kids that 

932
00:57:31,000 --> 00:57:32,560
depend on them. 
That's right. 

933
00:57:32,560 --> 00:57:35,400
Focus on them. 
Do fun things. 

934
00:57:35,760 --> 00:57:39,360
Live for the giggles, OK, live 
for the giggles. 

935
00:57:39,760 --> 00:57:42,640
It's so important. 
Put on some music when you clean

936
00:57:42,640 --> 00:57:44,480
the house and everybody dance 
around. 

937
00:57:44,480 --> 00:57:46,280
My mom used to do that when I 
was a kid. 

938
00:57:46,280 --> 00:57:50,520
It's it's an intense week, but 
the more you can approach it 

939
00:57:50,520 --> 00:57:53,560
creatively, the better that can 
be in. 

940
00:57:53,560 --> 00:57:56,840
Creativity takes many many 
forms. 

941
00:57:57,280 --> 00:58:00,840
Let me know what you decide to 
do and how it helps you shift 

942
00:58:00,840 --> 00:58:05,960
your personal energy by dropping
a comment anywhere. 

943
00:58:05,960 --> 00:58:08,280
This podcast allows for 
comments. 

944
00:58:08,280 --> 00:58:11,840
I know the videos are now up on 
YouTube because I changed my 

945
00:58:11,840 --> 00:58:14,840
podcasting host. 
Spotify no longer has the 

946
00:58:14,840 --> 00:58:17,400
videos. 
Can't do anything about that. 

947
00:58:17,640 --> 00:58:19,480
You check them out on the 
YouTube channel. 

948
00:58:19,480 --> 00:58:24,920
And I am going to change up how 
I'm going to link the YouTube 

949
00:58:25,280 --> 00:58:30,800
into the Patreon from now on 
because it's it's there's 

950
00:58:30,800 --> 00:58:33,480
reasons, it's technical, but 
we're going to do it that way. 

951
00:58:33,480 --> 00:58:37,760
But you can watch it. 
This is a free podcast thanks to

952
00:58:38,080 --> 00:58:42,800
the members of the Awake Space, 
which is proving out that when 

953
00:58:42,800 --> 00:58:46,880
community comes together, 
resources are more easily 

954
00:58:46,880 --> 00:58:49,160
shared. 
So if you want to know more 

955
00:58:49,160 --> 00:58:52,920
about how to navigate the week, 
you can head over to Patreon and

956
00:58:52,920 --> 00:58:57,960
join us as a supporting member. 
I'm Lori Rivers, and I hope you 

957
00:58:57,960 --> 00:59:01,000
have a good week regardless of 
circumstances. 

958
00:59:01,000 --> 00:59:04,800
And remember, fear is a misuse 
of imagination.

