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I've got a message for you 
called the Valley of Weeping. 

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Weeping. 
Anybody, anybody, like anybody 

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cried before, right? 
Anybody wept and anybody just 

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just come on some of y'all this 
morning I'm tearing up as as, as

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Ike, one of our elders is coming
over to encourage me during 

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worship. 
Look, the Bible has a lot to say

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about weeping and some of you 
think it's a valley and it might

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be, but can we normalize 
weeping? 

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Can we normalize crying and just
say it's, it's a gift from God 

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and there's a purpose for it? 
It's a normal human function, 

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right? 
Like let's not look at it as if 

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it's something wrong or bad. 
Often someone starts crying and 

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right after a tear comes out or 
a quiver in the voice, you know 

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what they say, I'm sorry. 
And I want to look at them and 

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go, why are you sorry? 
Why are you sorry for weeping? 

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Who told you that weeping is 
bad? 

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Who told you that crying is not 
acceptable? 

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Who told you that weeping is a 
weakness? 

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In fact, I see honesty in your 
weeping. 

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I see vulnerability, 
transparency, authenticity, all 

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the things we're trying to build
here at Refuge Church in your 

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weeping. 
Just as rain softens the ground 

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for seed, weeping softens your 
soil for the Lord to do a great 

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and mighty work. 
Is it a valley? 

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It might be. 
You might be in a valley and 

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weeping comes. 
But I want you to see that Jesus

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wept. 
And because Jesus wept, then so 

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can we. 
In fact, when Lazarus was dead. 

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What a poor fella, right? 
Could you imagine being dead and

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seeing heaven? 
Also, I'm going to bring you 

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back, right? 
Wait, wait, wait, are we? 

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Are we sure? 
But Jesus wept before he raised 

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Lazarus. 
Why was he weeping? 

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He knew he was bringing them 
back. 

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He was weeping with Mary and 
Martha who were mourning. 

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And so Jesus felt the mourning 
of others. 

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Have you ever cried with someone
else? 

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You've experienced the overflow 
of their burden. 

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Come on. 
We ought to be sharing burdens, 

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and so we often will weep too. 
Think about Jesus wept. 

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It's the shortest verse in the 
Scriptures. 

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Jesus, He wept, and so can you. 
See, weeping allows us to loosen

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the compacted soil of our 
emotions and our feeling. 

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Men, I'm speaking to you. 
We often have this tough, arid 

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facade of ruggedness, and 
sometimes we weep too. 

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And I need to tell you, it's OK.
It's OK to weep. 

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It's OK to feel the feels. 
The problem is that often now 

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you're left to deal with the 
feelings and that's foreign for 

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you. 
But God has something to say to 

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us today. 
Look what he says in Hosea 

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10/12. 
He says break up your unplowed 

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ground for it's time to seek the
world. 

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Some of us today have bad 
experiences in our life that 

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have led to A hardness of soul, 
and we put these walls and these

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barriers up so we don't have to 
deal with or feel the emotions 

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that accompany weeping. 
You hear me? 

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And so we won't weep because we 
know it penetrates the wall 

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that's protecting us instead of 
walking into and through the 

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valley that is coming. 
But if we walk through the 

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valley, that's where Wellness 
and healing comes so that we can

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recover and move forward. 
Will you ask the Lord today, 

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what are you planting or what 
are you desiring to plant? 

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In the softened soil of my soul,
if I could just deal with the 

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emotions and maybe even the 
weeping that comes with it so 

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that I can become stronger and 
my roots can be deeper. 

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See, your valley often is for 
you, the valley, the journey is 

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often for you. 
The struggle is to teach. 

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God did not bring on the problem
that you have, but He sure will 

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leverage that and he's going to 
teach you in it. 

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He has something for you. 
Even better, He has something 

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for others, for what's inside of
you. 

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This week I talked to a dear 
friend of mine, our next door 

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neighbor when we lived in 
Seabrook, TX and Bobby 

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Wallenta's beautiful wife Lori 
and their kids, just amazing, 

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amazing family. 
The problem is he's full of 

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cancer. 
He's a young man, young kids and

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and he has 15 tumors throughout 
his body. 

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And there's been times when he 
calls and says, Steve, I need 

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some prayer. 
And we weep together. 

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And that weeping is what joins 
us and allows us to see the 

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realities and the frailty of 
life. 

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But you know what's happened in 
his weeping and in his journey 

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of walking through cancer? 
Oh, his children, they're 

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finding the Lord. 
They're journaling, they're 

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going to camp, they're going to 
student ministries, they're 

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learning about Christ. 
See, look, look, look, listen. 

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Because of one man's struggle, 
his family for generation upon 

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generation upon generation 
continued out can change because

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he said my weeping will change 
the way that we face the 

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problems that we have. 
What are you weeping for today? 

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What is it that's causing you 
anguish? 

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What's your valley moment? 
Today? 

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We're going to drill into the 
soft spot of the heart. 

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Come on, we all have them. 
There's this reprobate heart, 

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this hardened heart, this 
calloused heart meant I'm going 

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to, I'm going to give it to you 
where you can understand it. 

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You know the calluses on your 
hand that you can take a razor 

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knife to and scrape off and not 
feel a thing come on until you 

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cut too deep. 
And when you cut too deep past 

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that callousness, come on, hear 
me. 

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You feel it. 
You feel it deeply. 

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That's where we need to go 
today. 

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We need to cut through the 
callousness of your heart so 

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that we can see the value and 
the sensitivity of the the 

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emotion of weeping. 
First, I want you to see that 

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tears are God's release valve. 
It's the release valve. 

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See, you can only carry so much 
weight. 

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There's there. 
There is a breaking point for 

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all of you. 
You want to tap out, I'm out. 

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I can't do it anymore. 
Often marriages are like, I tap 

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out, I can't do it anymore, I 
want a divorce and we move away.

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If you'd have tapped out a long 
time ago, you could have solved 

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the problem. 
Likely not always, but likely. 

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See, life will throw you 
unexpected hard times. 

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We know this. 
The psalmist writes. 

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Record my misery, list my tears 
on your scroll. 

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Are they not in your record? 
Look, there are going to be 

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things that have happened to you
that are recorded and seared in 

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your mind, and you will not be 
able to unremember, for you 

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won't be able to forget these 
things. 

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My counselor often says forgive 
and remember. 

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Heard me say this before. 
Weep over the loss, the grief, 

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the pain, the anguish. 
Listen from pastoral, 

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psychological and sociological 
perspective, people tend to weep

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most often over some common 
struggles. 

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Can we just list today 7 common 
struggles like these are things 

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that often will bring forth 
weeping. 

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First is the loss of a loved 
one. 

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If you lose a loved one and 
you're not weeping, I'm 

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concerned for you. 
Don't apologize when you're 

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weeping and you're feeling the 
emotions of loss and grief too. 

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Broken relationships? 
Oh, they're super hard. 

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Cry over these things. 
Personal failure or shame. 

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Maybe you've tried, maybe you 
struggled. 

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That's not the end. 
That's the beginning of what's 

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coming next. 
You've heard my story on WD40. 

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It's not WD one because it took 
other formulas to get to WD40 

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for it was successful. 
Maybe you just haven't found 

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your successful piece yet #4 
injustice or oppression. 

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Maybe you're falsely accused and
it brings forth this anguish 

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inside of you and you just wish 
people would know the truth 

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about you. 
Deep loneliness, overwhelming 

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stress or burnout. 
Seeing someone else suffer like 

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these are all legitimate reasons
to weep. 

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They're very common, and if 
you're in an environment where 

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someone is telling you not to 
weep over things that are very 

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common to weep over, there's an 
issue there. 

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Often you probably ought to weep
with them. 

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But the reality is, maybe you've
not been taught that it's OK to 

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weep. 
Come on, some dads say, come on,

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son, real men don't cry. 
I'm going to say, real men seek 

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counsel to get over your dad's 
advice, right? 

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Like, because that's not true. 
Jesus wept. 

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And so why are we saying that 
real men don't cry when the real

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man, the man of man's, the Lord 
of Lords, the King of kings, he 

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cried because of our emotions. 
See, weeping releases all sorts 

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of hormones in your body, and 
God designed us to weep in the 

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valleys. 
He also designed us to weep in 

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the mountaintop. 
You ever cried tears of joy? 

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It's so different, but for some 
reason, those tears are OK. 

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We've got to normalize the whole
range of emotion. 

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I want you to see that that 
there are different things that 

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happen in our body God designed 
based on how you're crying and 

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how you're weeping. 
Sometimes when you cry, it's a 

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stress hormone relief. 
And what happens is these 

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emotional tears, they contain 
cortisol and 

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adrenocorticotrophic hormones. 
You don't need to write that 

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down. 
Probably can't spell it ACTH if 

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you want to Google it, right. 
These are chemicals related to 

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stress. 
Come on, everybody have a, a 

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good stress cry. 
Like come on. 

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Like, like, yes, this is 
stressful. 

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I don't know what I want to do. 
And you and you cry it out and 

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you weep with somebody or you 
deal with the Lord and you're 

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just weeping through it. 
And all of a sudden you're like,

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I kind of feel better. 
Why? 

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Because the hormones in your 
body that God designed came only

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after the weeping happened. 
So like, the healing is in the 

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weeping. 
Don't apologize for it today. 

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What about an endorphin boost? 
Crying can trigger the release 

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of endorphins like your natural 
body's painkiller, oxytocin. 

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The bonding and the comfort. 
Often when you cry together with

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your spouse, come on, there's 
this bonding in this connection.

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Look, it's hormone related like 
God designed it. 

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That's why often people feel 
calmer. 

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Are there mood changes? 
Men? 

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You can't figure it out. 
Your wife cries looking for 

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connection. 
You push her away. 

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Now she's crying more. 
But the tears, the reason for 

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the tears and what's happening 
inside the body is changing. 

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When Jesus wept, he was 
connecting with people. 

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Maybe, maybe you need to do 
this. 

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What about a a nervous system 
reset? 

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See it it, it activates the 
parasympathetic nervous system. 

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It's the, it's the rest and the 
digest mode. 

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It allows your body to digest 
these chemicals and these 

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hormones and this overflow and 
your nervous system is 

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resetting. 
Come on. 

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Anybody ever cried because of 
pain? 

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Oh, come on. 
When my gallbladder acted up and

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went to a level 15, right? 
What's your pain on a scale of 1

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to 10, right? 
It's like, give me a drug and I 

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don't care if it's illegal. 
Like I need some pain. 

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Really. 
I'm just weeping in the 

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hospital. 
They give me Dilaudid and I'm 

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still like, oh, this is 
tolerable now. 

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Just weeping over the pain and 
the anguish. 

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My nervous system is in 
OverDrive. 

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It's your body saying something 
is wrong. 

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Like God designed us so that we 
can seek the attention that we 

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need and so the emergency room 
can triage your pain so you can 

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get the treatment that you 
deserve for your body and that 

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you can walk through. 
It's a spider flight mode. 

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And the last one is emotional 
processing. 

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Those tears you cry can just 
regulate an intense emotion that

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you're having in your body and 
creates a physical alley. 

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Can somebody say menopause? 
If you're old enough to know, 

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you know, if you're young, too 
young to understand, just wait. 

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It's OK. 
It creates this emotional 

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homeostasis to where it 
levelizes things. 

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Come on, ladies. 
Come on man, what can we see 

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this valley of weeping? 
I don't know if this is 

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something churches talk about of
it's OK to cry. 

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So I have tissues in different 
places. 

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That's why I got one in my 
pockets because I never know 

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when the emotions going to come.
And men, I don't want you 

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apologizing for your rawness and
your Christ like behavior of 

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weeping. 
Maybe you're scared, maybe 

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you're afraid, maybe things 
aren't working out the way you 

230
00:14:48,600 --> 00:14:52,000
want them to. 
It's OK to weep. 

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00:14:52,680 --> 00:14:55,600
It's a valley. 
We're going to say in it. 

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We're going to get nourishment 
in it, and then we're going to 

233
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go to the mountaintop. 
It's it's a built in stress 

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00:15:01,760 --> 00:15:06,000
relief and it flushes these 
chemicals that are often an 

235
00:15:06,000 --> 00:15:08,920
OverDrive in your body and helps
you regulate. 

236
00:15:10,720 --> 00:15:13,600
Maybe what you need is a good 
cry. 

237
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Come on, parents, you've seen 
your kids. 

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They make wrong decisions, they 
get in trouble, they feel the 

239
00:15:19,200 --> 00:15:22,320
weight of it, and then all of a 
sudden they cry and they hug 

240
00:15:22,320 --> 00:15:23,640
you. 
And then all of a sudden, it's 

241
00:15:23,640 --> 00:15:25,560
like, are you even the same kid?
What happened to you? 

242
00:15:25,560 --> 00:15:28,200
And all of a sudden they're fine
and they're moving on and 

243
00:15:28,200 --> 00:15:29,680
they're happy because they're 
resilient. 

244
00:15:29,840 --> 00:15:33,080
Parents can hold on to grudges 
and other feelings, but the kids

245
00:15:33,080 --> 00:15:34,800
are often like, what? 
What happened to you? 

246
00:15:35,560 --> 00:15:36,800
Well, I'll tell you what 
happened. 

247
00:15:36,800 --> 00:15:39,640
They just had an emotional 
release and their bodies feel 

248
00:15:39,640 --> 00:15:41,360
better. 
They feel relieved from the 

249
00:15:41,360 --> 00:15:43,720
pain. 
They felt the comfort of a hug 

250
00:15:43,720 --> 00:15:45,960
or an embrace, and they're ready
to go play again. 

251
00:15:47,320 --> 00:15:51,560
Why are we any different? 
See, God designed our bodies 

252
00:15:51,560 --> 00:15:56,240
almost like pressure cookers, 
and the pressure can become 

253
00:15:56,240 --> 00:15:59,000
built up and you have to release
it somehow. 

254
00:15:59,000 --> 00:16:00,760
Some people like to go to the 
gym. 

255
00:16:01,280 --> 00:16:02,800
I don't understand that, but 
whatever. 

256
00:16:04,760 --> 00:16:06,240
Some people like to go on a 
walk. 

257
00:16:07,440 --> 00:16:09,880
Some people like to pray. 
So there's different ways to 

258
00:16:09,880 --> 00:16:15,720
release, right? 
Journal right #2 Tears can 

259
00:16:15,720 --> 00:16:18,000
become springs of refreshing. 
Can you see this? 

260
00:16:18,240 --> 00:16:21,080
The valley always leads to the 
mountaintop. 

261
00:16:22,800 --> 00:16:24,840
It goes up. 
It's great news. 

262
00:16:24,840 --> 00:16:27,240
Some of you today need some 
refreshing. 

263
00:16:28,160 --> 00:16:29,720
You need the refreshing from the
Lord. 

264
00:16:29,880 --> 00:16:31,640
I think we all can use 
refreshing. 

265
00:16:31,760 --> 00:16:35,520
In fact, it's the synonym of 
refreshing is in our mission 

266
00:16:35,520 --> 00:16:39,480
statement, bringing Jesus to the
highways and hedges to rescue 

267
00:16:39,480 --> 00:16:43,840
and replenish. 
Replenish, refreshing a lost and

268
00:16:43,840 --> 00:16:47,240
broken world. 
So we're doing we're going to 

269
00:16:47,240 --> 00:16:49,760
refresh, we're going to 
replenish, we're going to help 

270
00:16:49,760 --> 00:16:53,480
people overcome their emotions 
and their feelings so that what 

271
00:16:53,600 --> 00:16:57,240
they can become closer to Christ
and form a relationship with 

272
00:16:57,240 --> 00:16:59,880
him. 
See, refreshing brings forth 

273
00:16:59,880 --> 00:17:03,520
some newness and often times 
weeping is that turning point 

274
00:17:03,520 --> 00:17:07,040
that you need. 
The Bible says as they pass 

275
00:17:07,040 --> 00:17:08,839
through what? 
Look at this, the valley of 

276
00:17:08,839 --> 00:17:12,040
weeping. 
As they press through the valley

277
00:17:12,040 --> 00:17:16,040
of weeping, they make it a place
of springs. 

278
00:17:16,960 --> 00:17:23,000
Will your valley of weeping be a
source for you of recovery, of 

279
00:17:23,000 --> 00:17:26,480
reconciliation? 
See, that's where your testimony

280
00:17:26,480 --> 00:17:29,320
comes from. 
Leverage the weeping toward 

281
00:17:29,320 --> 00:17:32,120
refreshing. 
It's OK. 

282
00:17:33,800 --> 00:17:37,400
It's OK to weep. 
It's OK to come forward and pray

283
00:17:37,400 --> 00:17:39,880
and have the emotion. 
You don't need to turn around 

284
00:17:39,880 --> 00:17:42,520
and go back to your seat with 
tears coming down your face like

285
00:17:42,520 --> 00:17:46,720
something is wrong with you. 
I would rather you looking at 

286
00:17:46,720 --> 00:17:49,040
the person thinking something's 
wrong with them, something's 

287
00:17:49,040 --> 00:17:51,840
wrong with you because they're 
having a release. 

288
00:17:52,480 --> 00:17:54,360
They're they're, they're 
following Christ. 

289
00:17:54,520 --> 00:17:56,600
They're going to feel better 
while you're sitting in your 

290
00:17:56,600 --> 00:17:58,720
chair worried about the 
judgement of other people. 

291
00:17:59,320 --> 00:18:01,000
You're in the wrong place for 
that. 

292
00:18:02,080 --> 00:18:04,920
Will you help replenish someone 
who's in the Valley of Dry 

293
00:18:04,920 --> 00:18:05,720
Bones? 
Come on. 

294
00:18:05,720 --> 00:18:10,960
Last week we talked about this. 
Often it just needs some 

295
00:18:11,160 --> 00:18:15,920
nourishment, and often it comes 
through weeping. 

296
00:18:18,160 --> 00:18:20,000
Maybe you're missing somebody 
today. 

297
00:18:21,280 --> 00:18:23,920
Maybe there's somebody that 
you're like, I just missed that 

298
00:18:23,920 --> 00:18:26,360
person. 
Could be through death, could be

299
00:18:26,360 --> 00:18:29,040
through relocation, could be an 
old neighbor that moved away. 

300
00:18:29,640 --> 00:18:33,200
I got Stacey and I, we've moved 
every two to four years for 25 

301
00:18:33,200 --> 00:18:36,160
years of my military career. 
There's people we miss. 

302
00:18:36,720 --> 00:18:39,720
There's some we hugged and cried
and say see you later. 

303
00:18:39,720 --> 00:18:43,040
We got to roll. 
Who are you missing? 

304
00:18:44,280 --> 00:18:46,240
Look what Second Timothy 14 
says. 

305
00:18:46,240 --> 00:18:51,720
I long to see you again, for I 
remember your tears as we 

306
00:18:51,720 --> 00:18:54,640
parted. 
And I will be filled with joy 

307
00:18:55,200 --> 00:19:00,280
when we are together again. 
Let this be an indicator of 

308
00:19:00,280 --> 00:19:03,120
reconciliation both here on 
earth and in heaven. 

309
00:19:04,320 --> 00:19:07,800
Are you missing a friend? 
You missing somebody that's 

310
00:19:07,800 --> 00:19:09,720
moved? 
A Co worker that took another 

311
00:19:09,720 --> 00:19:11,040
job? 
You missing them? 

312
00:19:11,880 --> 00:19:15,160
What about someone who's left 
the earth, who's passed you? 

313
00:19:15,160 --> 00:19:19,160
Missing them is their grief. 
Let the Lord work in that and 

314
00:19:19,160 --> 00:19:22,960
let Him work through that 
because reconciliation is 

315
00:19:22,960 --> 00:19:25,320
coming. 
It's time for the tears to 

316
00:19:25,320 --> 00:19:30,120
refresh your memory of what used
to be or what was and what can 

317
00:19:30,120 --> 00:19:32,960
now become something fresh and 
new. 

318
00:19:33,720 --> 00:19:39,200
We're in a season of newness in 
our worship as we sing songs. 

319
00:19:39,200 --> 00:19:42,160
We we felt this morning 
something fresh and something 

320
00:19:42,160 --> 00:19:45,680
new and something different. 
Like the God won't always take 

321
00:19:45,680 --> 00:19:48,400
you back to where you were, but 
he's going to make it better. 

322
00:19:48,880 --> 00:19:53,040
In my experience, I, I, I never 
settled for going back to what 

323
00:19:53,040 --> 00:19:54,960
was. 
I always dream about what can 

324
00:19:54,960 --> 00:19:58,680
be, and we move toward that. 
And often times there's the 

325
00:19:58,680 --> 00:20:03,840
valley of weeping and #3 I think
the most valuable is that God 

326
00:20:03,840 --> 00:20:08,520
turns weeping into joy. 
And that is such a beautiful 

327
00:20:08,520 --> 00:20:11,360
place to be. 
Aren't you glad the Valley of 

328
00:20:11,360 --> 00:20:13,720
Weeping is not the end of the 
journey? 

329
00:20:14,440 --> 00:20:17,280
It's like now that you're in 
that valley of weeping with the 

330
00:20:17,280 --> 00:20:20,480
anguish and the feeling and the 
chemical and the emotion that's 

331
00:20:20,480 --> 00:20:22,840
going on in your body is where 
you're stuck. 

332
00:20:24,160 --> 00:20:29,000
No, because that turns into joy.
God knew we would weep before we

333
00:20:29,000 --> 00:20:31,320
were born. 
He knew what she would cry 

334
00:20:31,320 --> 00:20:33,440
about. 
He knew that you were going to 

335
00:20:33,440 --> 00:20:37,000
have moments in your life that 
brought you tears. 

336
00:20:37,000 --> 00:20:39,200
The Bible says in heaven, 
there'll be no more. 

337
00:20:40,000 --> 00:20:44,320
It'll only be rejoicing. 
But on earth, we'll have to deal

338
00:20:44,320 --> 00:20:46,200
with this. 
But more importantly, He gives 

339
00:20:46,200 --> 00:20:49,160
us hope. 
He gives us hope on the other 

340
00:20:49,160 --> 00:20:52,200
side of our anguish. 
The psalmist writes in chapter 

341
00:20:52,200 --> 00:20:55,480
30 and verse 5. 
He says weeping may last through

342
00:20:55,480 --> 00:20:56,240
the night. 
Come on. 

343
00:20:56,400 --> 00:21:00,840
But joy comes with the morning. 
Sometimes you just need to sleep

344
00:21:00,840 --> 00:21:03,000
on it. 
Like joy is there you ever had 

345
00:21:03,000 --> 00:21:05,640
an issue or a problem that was 
worth weeping over in the 

346
00:21:05,640 --> 00:21:08,160
evening And then you woke up in 
the morning like I don't feel so

347
00:21:08,160 --> 00:21:11,400
bad anymore. 
Or you are are you go through 

348
00:21:11,400 --> 00:21:14,120
the process and over time, all 
of a sudden you're like, OK, I, 

349
00:21:14,240 --> 00:21:16,360
I, I think I'm going to be OK 
Why? 

350
00:21:16,360 --> 00:21:18,920
Because the Valley of Weeping is
not permanent. 

351
00:21:19,440 --> 00:21:22,400
That's not where we stay. 
God never designed us to stay 

352
00:21:22,400 --> 00:21:25,560
there. 
The the sad thing for me is that

353
00:21:25,560 --> 00:21:29,760
some of you decide to wallow in 
the Valley of weeping and you 

354
00:21:29,760 --> 00:21:33,880
stay there and you've developed 
this negative Nelly that just 

355
00:21:33,880 --> 00:21:37,320
puts you back into the valley. 
And you start getting too much 

356
00:21:37,320 --> 00:21:40,480
altitude and you start coming 
out of your depression or your 

357
00:21:40,480 --> 00:21:44,160
anxiety or your fear or your 
worry or your weeping moment. 

358
00:21:44,160 --> 00:21:45,880
And you have got to go back into
it. 

359
00:21:46,040 --> 00:21:49,360
And so you create this perpetual
negative life. 

360
00:21:49,920 --> 00:21:52,520
I'll never measure up. 
I'll never be able to get out of

361
00:21:52,520 --> 00:21:55,040
this valley. 
My life is because of Mama says 

362
00:21:55,040 --> 00:21:58,280
shame and guilt are overflowing 
you. 

363
00:21:59,240 --> 00:22:03,480
The reality is God says, can we 
just weep over what was lost? 

364
00:22:04,720 --> 00:22:06,840
And can you feel different about
what's coming? 

365
00:22:08,320 --> 00:22:12,560
See, when I enter a season of 
sadness or weeping, I rest in 

366
00:22:12,560 --> 00:22:17,000
the fact that joy awaits. 
I'm I'm ready for it. 

367
00:22:17,880 --> 00:22:21,120
It's time to get up. 
It's time to stand up. 

368
00:22:21,280 --> 00:22:25,240
It's time to expect joy to come.
It's time to expect this 

369
00:22:25,240 --> 00:22:30,400
freshness, this newness. 
It's like it's, it's like 

370
00:22:31,360 --> 00:22:33,440
keeping an eye out for the 
Bucky's. 

371
00:22:33,720 --> 00:22:37,440
Come on, somebody, you've been 
holding it for so long and 

372
00:22:37,440 --> 00:22:40,880
you're feeling the pain, right? 
And then all of a sudden that 

373
00:22:40,880 --> 00:22:43,960
clean toilet and the lights are 
shining and you're trying to 

374
00:22:43,960 --> 00:22:46,200
fight your way through those gas
station. 

375
00:22:46,560 --> 00:22:49,920
You know when everybody fills up
their pumps and then they leave 

376
00:22:49,920 --> 00:22:53,240
their car to walk? 
Come on, go park your car after 

377
00:22:53,240 --> 00:22:56,560
you get gas so I can get through
because come on, I've been 

378
00:22:56,560 --> 00:23:01,640
waiting for this. 
I'm glad I'm not the only one. 

379
00:23:03,680 --> 00:23:06,640
Come on. 
The joy of a clean toilet and 

380
00:23:06,640 --> 00:23:10,440
places where they shouldn't be. 
I mean, you're like Hallelujah, 

381
00:23:10,440 --> 00:23:11,920
praise the Lord. 
Amen. 

382
00:23:12,160 --> 00:23:14,120
I'll go one way, Stacy goes the 
other way. 

383
00:23:14,120 --> 00:23:20,200
I say text me when you're ready.
I know it's a little bit weird, 

384
00:23:20,200 --> 00:23:26,160
probably TMI, but most of the 
time that's what pain is. 

385
00:23:27,080 --> 00:23:31,280
You don't want anybody to know. 
You just want to recover. 

386
00:23:31,280 --> 00:23:34,480
Romans 817 through 18. 
It's one of Romans 8. 

387
00:23:34,480 --> 00:23:36,440
It's one of my favorite chapters
in the Bible. 

388
00:23:37,640 --> 00:23:41,400
As if indeed we share in 
sufferings with Him in order 

389
00:23:41,400 --> 00:23:42,960
that we may also share in His 
glory. 

390
00:23:42,960 --> 00:23:46,880
I consider that, look, our 
present sufferings are not worth

391
00:23:46,880 --> 00:23:50,440
comparing with the glory that 
will be revealed in US. 

392
00:23:50,680 --> 00:23:54,080
Friends, good news, Christ is 
coming. 

393
00:23:55,360 --> 00:23:58,800
Good news, He's not leaving you 
in your valley. 

394
00:24:00,000 --> 00:24:03,640
Good news, joy comes in the 
morning. 

395
00:24:04,000 --> 00:24:07,960
See, Paul is saying to the Roman
Empire, a city filled with power

396
00:24:08,120 --> 00:24:13,120
and wealth and idolatry and 
persecution, much like modern 

397
00:24:13,120 --> 00:24:14,600
day America. 
Can you see it? 

398
00:24:14,920 --> 00:24:20,760
He is saying that if we'll press
through the anguish that there 

399
00:24:20,760 --> 00:24:25,240
is a day and time coming that 
will be revealed in Christ and 

400
00:24:25,240 --> 00:24:28,440
made whole and made right, and 
it'll be so joyous. 

401
00:24:29,440 --> 00:24:33,800
The earthly memories will be 
gone and we'll only see the good

402
00:24:33,800 --> 00:24:38,800
news. 
Christians, you will suffer, you

403
00:24:38,800 --> 00:24:43,400
will weep. 
Sad things will happen and tears

404
00:24:43,960 --> 00:24:46,000
will flow. 
I say let it roll, baby. 

405
00:24:47,560 --> 00:24:51,320
Work it out. 
Go to the prayer with the Lord. 

406
00:24:51,320 --> 00:24:55,560
Go to the Lord in prayer. 
I have that moment. 

407
00:24:55,560 --> 00:24:58,520
That's tough. 
Phone a friend. 

408
00:24:59,440 --> 00:25:03,560
I need 8 minutes. 
We need to talk, I need to 

409
00:25:03,560 --> 00:25:05,440
recover. 
Why? 

410
00:25:05,440 --> 00:25:08,880
Because joy is coming in the 
morning. 

411
00:25:10,720 --> 00:25:15,960
Knowing that joy is promised 
gives me purpose in the valley, 

412
00:25:16,880 --> 00:25:21,200
gives me hope for tomorrow. 
It allows me to press in and do 

413
00:25:21,200 --> 00:25:24,120
the hard work. 
Friends, keep walking through 

414
00:25:24,120 --> 00:25:27,160
the valley. 
Keep walking through the valley 

415
00:25:27,160 --> 00:25:31,080
of sorrow and sadness. 
Walk through the shame. 

416
00:25:31,080 --> 00:25:34,080
Let it go. 
Feel the emotions. 

417
00:25:34,080 --> 00:25:37,600
Some of you may need to go home 
today and have just some real 

418
00:25:37,600 --> 00:25:41,360
emotional conversations with 
your family and say we're going 

419
00:25:41,360 --> 00:25:43,760
to leave it here. 
Call a family meeting if you 

420
00:25:43,760 --> 00:25:48,720
need to, but it ends today 
because we're going to walk in 

421
00:25:48,720 --> 00:25:51,840
joy. 
We're going to forgive, we're 

422
00:25:51,840 --> 00:25:55,040
going to remove the burdens of 
the past, we're going to clean 

423
00:25:55,040 --> 00:25:57,800
slate, we're going to easy 
button this issue, and we're 

424
00:25:57,800 --> 00:26:00,840
going to start living like the 
Lord is inside of us today. 

425
00:26:01,600 --> 00:26:04,520
And if we need to weep, let's 
weep. 

426
00:26:05,560 --> 00:26:08,440
Why? 
Because healing, physical 

427
00:26:08,760 --> 00:26:12,760
healing comes in the weeping 
Lord. 

428
00:26:12,760 --> 00:26:19,160
Today I ask that you allow us to
have safe places in our church, 

429
00:26:19,160 --> 00:26:22,280
in our home, in our communities 
where it's OK to weep. 

430
00:26:24,320 --> 00:26:27,000
Lord, when we can't handle the 
burden alone, when you put other

431
00:26:27,000 --> 00:26:30,480
people in our lives to help us 
walk through the trials and 

432
00:26:30,480 --> 00:26:34,120
tribulations, there's plenty to 
weep about. 

433
00:26:34,840 --> 00:26:36,680
It's a twisted world we're 
living in. 

434
00:26:37,360 --> 00:26:41,240
But God, I'm so grateful that we
have the example of your Son, 

435
00:26:41,240 --> 00:26:44,880
Jesus Christ, who came on this 
earth and before he rose 

436
00:26:44,880 --> 00:26:52,320
Lazarus, he wept. 
He knew joy was coming, but he 

437
00:26:52,320 --> 00:26:57,680
was in the moment and he felt 
what others were feeling and he 

438
00:26:57,680 --> 00:27:01,120
wept. 
And so, God, can you allow us to

439
00:27:01,120 --> 00:27:05,600
see that this valley of weeping 
will lead us to joy in the 

440
00:27:05,600 --> 00:27:08,400
morning. 
In Jesus mighty name we pray. 

441
00:27:09,680 --> 00:27:10,080
Amen.
