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Welcome to this silver 
Disobedience. 

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Turbocharged meditation. during 
this session, all I ask, Is that

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you find yourself comfortable 
position? 

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And that you don't operate any 
Machinery while you're listening

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to this. 
When you're ready, we're going 

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to be. 
Exploring the possibilities of 

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seeing the absolute best outcome
in any situation. 

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We're going to be amping up, 
your positive perspectives on 

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whatever is happening so you can
see it clearly. 

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For the benefit. 
Of your health and well-being 

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when you're ready, we're going 
to go into a nice deep state of 

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relaxation. 
So find yourself, a comfortable 

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chair couch, with a nice quiet 
space. 

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Where you can begin to relax? 
Extend your arms to your sides 

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so that they're not touching 
your body. 

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Legs extended. 
Not crossed. 

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This position for a moment, just
stretch your body pushing 

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against an imaginary wall with 
your hands and toes. 

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And just relax. 
Take a deep breath in, hold it. 

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Another deep breath. 
And as you exhale, imagining 

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Body relaxing. 
As stress is real. 

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Relaxing deeper. 
Exhale. 

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Letting go. 
Yes. 

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Relaxing deeper with each 
breath. 

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As you start to feel a subtle 
change in your consciousness. 

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and I asked, 
At the number one, your eyes 

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will be closed. 
Five. 

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Feeling your eyes, get heavy. 
Three. 

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Close. 
And as you close your eyes. 

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You control and relax. 
Each muscle in your body. 

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See what you do now is you close
your Consciousness to any 

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energy, any powerful energy, 
powerful energy that can help 

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you to release any negativities 
you have in your mind. 

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All that energy. 
It can help you to improve the 

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quality of your health and life.
Anders you with each breath, as 

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you release the negative energy,
each time you exhale. 

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Each breath in, you continue to 
find your own power. 

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So, first feel your scalp. 
Relax. 

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Your forehead. 
Relax. 

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Oops. 
Your lips slightly open. 

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As your jaw is relaxed. 
Even your tongue is relaxed. 

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You feel your face? 
As you begin to surrender to 

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that invisible, that big 
invisible wall, the invisible 

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power of energy. 
Now, to your neck Shoulders arms

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forearms as your fingers begin 
to relax. 

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Your chest to chest. 
Relaxes more with each breath. 

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As you inhale visible powerful 
energy. 

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And you need to let go. 
Your stomach muscles in your 

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abdomen are very relaxed and 
while your body is relaxing, let

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your mind. 
Let your mind drift away to 

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places. 
See 

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now, with the power of your mind
control, feel your bath, your 

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spine, completely relaxed, 
you're doing beautifully. 

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How little big wave of 
relaxation go down too. 

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And you feel your thighs, relax.
Your knees. 

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Relaxed cat. 
Your feet and Toes completely 

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relaxed, feeling good. 
All over. 

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All your cares, attentions of 
fading away. 

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As state of relaxation, you can 
feel beautiful energy, penetrate

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body. 
Feeling so good. 

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So relaxed. 
As you go deeper. 

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Now picture, imagine yourself. 
I will be on your side and I 

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will take your hand. 
Each time I count each time. 

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We go deeper. 
In a powerful and beautiful 

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state of consciousness. 
We go down one step deeper. 

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Now, each each nerve in your 
body completely A 

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beautiful state of relaxation. 
Halfway down and still. 

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You feel your body sinking like 
a wet, how letting your body 

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Disappear Completely Perhaps you
feel as if you're floating. 

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Floating and relaxing for going 
deep. 

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Feeling the beautiful, beautiful
energy that is there for you to 

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access going, deeper and deeper.
Ever. 

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All relax. 
Now, as you go to 

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more and more relaxed, now, 
Deeper. 

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As you go deeper, now let your 
mind follow the rhythm of your 

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breathing. 
Each time you exhale, each time.

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Easy breath. 
As you go deeper and deeper now.

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Your subconscious mind is ready 
to explore. 

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Your subconscious mind is ready.
To explore the powerful. 

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Power, powerful power within 
yourself. 

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With each breath now. 
Makes you feel so good? 

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So relax. 
You start. 

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Like a beautiful white cloud. 
So free so, 

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as you go deeper now gently 
Picture. 

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Imagine yourself inside a 
beautiful cocoon. 

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That cocoon, it's your secret 
Google private. 

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Disc. 
Mystical power. 

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The power to knock out any 
negative energy to transform 

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that negative energy. inside of 
that Pride, I guess if you're 

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taking a warm bath, Comfortable.
She feel that. 

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Even stronger. 
Gently. 

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Softly. 
And you will see a bright, 

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beautiful light, a bright light 
that will penetrate the tips of 

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your toes right to the top of 
your head. 

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And that beautiful light. 
Will be full of beautiful 

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energy. 
You will not block that energy. 

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You will not repress that 
energy. 

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You will remove that energy. 
You will move that energy 

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wherever it needs to go. 
And as you go deeper and deeper,

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With each breath. 
And as you start slowly to feel 

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that bright light, that white 
light penetrate, the tips of 

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your toes. 
I will stop and you will allow 

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anything that comes from this 
present time or any time you 

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listen to this meditation to let
Powerful energy Express in any 

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way. 
You need that energy to be 

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expressed. 
Or if you want something to be 

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released. 
To let it go. 

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And every time you think about 
your powerful energy every time 

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you listen to this meditation, 
every time you relax, You just 

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let it go. 
You go deeper. 

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Just be with always feeling 
good. 

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Relax and allow that energy to 
be expressed and feel that right

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light inside. by the bright 
light, the white as you feel the

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energy Because this is your 
cocoon meditation, you feel the 

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energy? 
Constantly, As you move it from 

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the tips of your toes, through 
your heels to, your ankles, your

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cares, your knees, your thighs, 
your inner thighs, your outer 

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thigh, your lower abdomen, your 
abdomen, your solar plexus, your

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hips, your bottom muscles. 
Lower back, middle back, upper 

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back, your chest, powerful, 
healing energy. 

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Fills your chest, your upper 
chest. 

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Your neck. 
Your head, all of your senses 

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are vibrating. 
And with that, vibrating 

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whateley that greatly Your 
shoulders, you let go you 

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surrender to that powerful, the 
wonderful positive energy. 

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Healing energy energy that grows
with each breath. 

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That makes you stronger and 
stronger. 

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Each breath. 
You feel stronger and more 

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powerful. 
You can feel your breath, you 

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can feel the wonderful energy 
growing. 

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The powerful bright light that 
allows you to see things 

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differently than you did before.
To understand to let go. 

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What you no longer need. 
Each breath, making the energy 

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of vibrate much strong. 
Each breath, make sure you 

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release any negatives that you 
have in your mind as you, 

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transform each breath into 
beautiful and Powerful energy 

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field. 
Of your meditation, taking it 

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deeper. 
As you need to go deeper and 

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deeper you, allow this. 
To load up the energy, just the 

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amount to be so much stronger, 
so much more powerful. 

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This moment of silence white 
light, the power goes deep. 

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As you were. 
So good. 

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So 
this is a power that's there for

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you to use. 
Anytime you think about this 

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energy meditation, anytime you 
listen to him? 

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Every time you feel the energy 
stronger. 

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You feel healthy, Lauren 
balanced. 

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That energy. 
Is the one energy that will help

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you balance your mind. 
And your soul. 

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So deep. 
So what is no longer important? 

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You will have a strong desire. 
To listen to this meditation to 

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remember this meditation? 
Your relaxation Duke. 

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And because of that, powerful 
meditation. 

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Your glands are working in 
harmony with one another your 

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body chemistry. 
His balance and you will become 

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more relaxed and at ease more in
control of any stressful 

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situation. 
You are the master of your own 

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destiny. 
As you go deeper, you allow that

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energy to get stronger. 
Allowing the silence during 

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which all of this true energy 
all of these true feelings will 

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help you to achieve exactly what
you know is best. 

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Each time you listen to this 
meditation, you understand more 

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and more. 
What is important? 

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What is best for you? 
What is healthy for your mind? 

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Your body and your spirit, what 
you know, is mask. 

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Healthy to be in control. 
Feel the energy strong, right? 

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Vibrating all over. 
Ability to see things you can 

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continue. 
This meditation feel this, Is 

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meditation. 
And if you have to fall asleep, 

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you will sleep. 
And you will wake up. 

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If you need to wake up at the 
time, you decide to looking 

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forward to new activities, 
anytime you want to wake up. 

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All you have to do is take some 
deep breaths, and open your eyes

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when you ready. sleep until it's
time to wake up because when you

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wake up a charge, Refreshed 
ready for new activities, 

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Joyful? 
Joyful. 

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Knowing that you have the power 
of your mind, you hold the power

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to Center yourself. 
To find your own power. 

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Yes. 
To find your own power. 

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Now, just go deeper, even 
stronger or anytime you want. 

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You can open your eyes feeling. 
So good. 

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So powerful. 
Strong able to manage more than 

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you could ever managed before. 
In perspective, a new attitude 

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more clearly. 
Because this is your personal 

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power meditation. 
It's your personal power that 

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you will access. 
Anytime you want? 

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And if you need to be reminded, 
all you have to do is really 

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listen to this recording and 
relaxant. 

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Because your conscious mind your
subconscious mind want to work 

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together to create a life that 
feels so good to you. 

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So comfortable 
Open your eyes when it's time to

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continue with your day. 
You will feel incredibly Rich 

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charged refreshed, ready? 
Ready for whatever you need to 

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do, So you can come whenever it 
feels comfortable and the right 

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time for you. that when you open
your eyes, More positively 

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inspired, more energized, 
feeling so good. 

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So peaceful, so relaxed in any 
situation because you have 

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accessed, your power positive 
energy. 

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Naturally, change energy, that's
yours to draw whenever you need 

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your power that you can draw 
upon ever. 

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All this experience, whenever 
you need to whenever you want, 

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it's yours. 
Its your power to use whenever 

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you want. 
Now, you can either go deep or 

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you can open your eyes. knowing 
that you can use this power 

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whenever