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Hi there, I'm Diane Gorcell and 
I'm also known as Silver 

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Disobedience and this is the 
Silver Disobedience Podcast. 

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Today I want to talk about the 
idea of turning the page. 

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One of my favorite songs is the 
song Turn the Page. 

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So whether it's Bob Seger's 
original version, which is 

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spectacular, or Metallica's 
cover, which is my personal 

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favorite, whenever Turn the Page
comes on the radio, wow, my mood

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gets pumped up. 
Even though it's kind of a slow,

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Moody, intense song. 
Of course, while it might be 

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painful to others and their 
ears, I start singing along. 

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I know all the words and I 
really like that song, but what 

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I want to talk about is not my 
bad singing, but rather that in 

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life sometimes there comes that 
time when we have to choose to 

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turn the page. 
Sometimes it could be many times

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when we have to choose between 
turning the page, closing the 

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book, or taking the book all the
way to the very end. 

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When we choose to turn the page,
what we're really doing is we're

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choosing to transition in some 
way or another to move on, to go

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forth from maybe one roll to 
another, one position to 

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another, one location to 
another, one mindset to another.

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It might involve making the 
choice to move from a negative 

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to a neutral to possibly or 
hopefully a more positive 

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situation if we've decided it's 
time to move on. 

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We don't need momentous events 
to trigger a turn the page 

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moment, although it might be an 
event. 

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I've got some hairs in my face, 
although it might be an event or

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a situation or a person that 
does cause us to decide that 

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chapter's over. 
At any time in our lives we can 

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turn the page. 
By making a choice to change 

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something that would positively 
move us forward and create 

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benefits in some way, we choose 
to turn the page. 

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Maybe I just smiling. 
Smiling more is one way we can 

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churn the page. 
It can change all kinds of moods

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and how we're feeling in any 
particular moment. 

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Choosing to laugh, laugh at 
ourselves to understand the 

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absurdity sometimes of life 
going on around us. 

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Embracing new friendships, maybe
changing our work. 

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Moving could be another example.
Exercising. 

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Choosing to turn the page by 
adding something more positive 

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to us. 
Or conversely, eliminating 

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something that's maybe an 
unhealthy habit. 

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The possibilities are endless. 
Maybe you've had to turn the 

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page, close the book. 
Maybe you're determined to see 

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it all the way to the end. 
Whatever you choose to do, 

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here's something I know for sure
about you. 

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You've learned lessons. 
You've learned lessons along the

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way in any books you've been 
involved with because every book

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has at least one good lesson. 
I'm Diane Russell. 

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I'm also known as Silver 
Disobedience. 

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This is the Silver Disobedience 
podcast. 

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I try to keep these mini unless 
I'm interviewing someone, so 

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they're little short takeaways 
for you. 

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I hope you have a great day and 
I hope you subscribe. 

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Thank you very much.