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Welcome to Peptides for Women. 
I'm Jennifer Woodward and this 

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is your podcast for smart, 
honest conversations about 

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peptide therapy and midlife 
Wellness. 

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We cover everything from GLP 
ones to BPC 157, plus the 

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foundations that still matter, 
sunlight, steps, strength 

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training, protein and minerals. 
So if you're ready to feel 

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better with science, back tools,
and natural habits that actually

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work, you're in the right place.
Let's dive in. 

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I have to address the question I
get more than almost any other 

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question, More than what do I do
about my belly fat, more than is

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this perimenopause, and 
honestly, probably more than 

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questions from my own family. 
Where do I get my peptides? 

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So here's the answer. 
I've been working with LEMD now 

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for about a year and I genuinely
love them. 

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The physician oversight, the 
quality of the peptides, and the

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business opportunity they've 
built for practitioners like me 

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is the real deal. 
If you want to order your own 

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peptides, the link is in the 
show notes. 

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It's super easy. 
And if you're a practitioner and

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you want to talk about how LEMD 
can work in your own practice, 

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reach out to me directly. 
The conversation is free and 

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it's a good one. 
But a couple of quick 

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disclosures, because I'm a 
legally responsible adults, if 

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you purchase through my show 
notes link, I do earn an 

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affiliate income. 
Thank you. 

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I also want to be clear that I'm
not a doctor and I don't 

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diagnose, treat, or prescribe 
anything. 

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I'm just a woman who did a lot 
of research, has a lot of 

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feelings about her hormones, and
now has a podcast about it. 

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OK, now let's get into it. 
Welcome back to the Peptides for

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Women podcast. 
I'm Jennifer Woodward, and I'm 

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excited to introduce you to 
Doctor Stephanie Rimka today. 

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So a little bit about Doctor 
Rimka. 

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A teenage sports injury in a 
chiropractor's touch revealed 

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her purpose to mend minds and 
bodies beyond the limits of 

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conventional medicine. 
Her education became a personal 

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battle against the silent 
suffering of mental illness, a 

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fight fueled by her own family's
encounters with incarceration 

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and addiction. 
Her path took a transformative 

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turn when autism entered her 
family's life. 

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It thrust her into the depths of
functional medicine, 

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neurofeedback, and genetics, 
shaping her into a warrior for 

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the invisible, disregarded, and 
disenfranchised patient 

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populations. 
With over 24 years of 

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experience, she has dedicated 
her life to helping people 

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achieve their best health. 
Combining her diverse background

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in chiropractic psychology, 
neurofeedback therapy, 

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functional medicine, and 
spiritual guidance, she offers a

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unique and deeply personalized 
approach to healing. 

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Welcome, Doctor Rimka. 
I am so happy to be here. 

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So you're lots of things, but 
you're an author. 

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Yeah, I do. 
That I received this in the mail

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and I read the whole thing so. 
Wow, Yeah, awesome. 

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Thank you for reading it. 
Thank you. 

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Yes, I love to read. 
If someone takes me the time to 

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send me a book that they wrote, 
I absolutely am going to read 

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it. 
So can't wait to chat with you a

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little bit about that. 
And I think you said that, you 

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know, this is part of what you 
to do, that that you, you know, 

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spent time in your life kind of 
being repressed and pushed down,

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not living in your feminine and 
after some pretty traumatic life

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events, had this awakening. 
And so I kind of want to start 

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there because I think that's a 
powerful part of your story and 

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I'd love to hear more about it. 
Sure. 

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I, you know, I think a lot of 
it, it did precede some of the 

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events that I wrote about in the
book. 

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I think there's, for me at 
least, it maybe isn't as 

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significant for every woman. 
I'm not going to put on what I 

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experienced, but turning 50 was 
leading up to about 4546 is when

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I was like, wow, I'm getting to 
the other side of almost the 5th

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floor here. 
Like it was very daunting to 

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consider 50. 
And that sounded very old to me.

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That sounded like you're grown 
and I didn't feel very grown. 

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I didn't feel like I knew 
everything. 

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I felt like I still feel like 
I'm 17. 

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I barely know what I'm doing. 
I'm just swinging it every day. 

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But I also was very scared at 
the notion of what that meant. 

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Like women at 50 were discarded 
and disregarded. 

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Like the significance of us is 
gone, our fertility, our sexy or

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whatever. 
And I would I was over and done,

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you know, when I was single, you
know, not married, you know, 

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divorced with a son. 
And it just was like I was 

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really scared of it and I didn't
want to be scared. 

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When I noticed that in myself, I
said, oh boy, I'm going to have 

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to reframe this. 
There's clearly some unconscious

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scripts running in me about 
this. 

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I've made-up some stories and I 
cannot enter into this new phase

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of my life being afraid, being 
thinking I'm invaluable. 

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So I'm going to have to do 
something different. 

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So I changed my behaviors to 
chart start changing the 

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unconscious stories that I was 
being somehow programmed with. 

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I did not get this from my 
mother or my grandmother. 

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They were actually, they were 
incredible models with this and 

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didn't show any issues with with
any of the process. 

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So I didn't really know. 
I think it was just cultural or 

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programmed in me somehow. 
But anyway, I was aware of it. 

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So I started working on it. 
I started about 4647 like dating

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myself, so to speak and adoring 
myself and showering myself and 

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doing new things, stretching my 
comfort zone and my behaviors 

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and all of those things were 
incredibly feminine. 

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They were a very different. 
I just wanted to fall into 

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softness. 
And then in that time period of 

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doing that, I attracted a 
completely different type of 

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love and person into my life in 
a relationship, and it just 

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opened up a very different thing
the way he and I were. 

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And that whole process led to I 
started writing the book when he

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was alive and I finished it and 
I had it a copy for him to read.

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I wanted him to read it before I
edit it said, I think I'm ready 

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for you to read it. 
In that process, he went into 

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heart failure, had a heart 
transplant. 

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And six months after the heart 
transplant, he did die in my 

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arms in Hospice. 
Never read the book. 

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And I knew then I said, no 
wonder I've had this book with 

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me, this manuscript, and I 
haven't done the final edit 

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because he was supposed to be in
it and I was supposed to rewrite

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it in a changed state. 
So four months after he died in 

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a three day weekend, I went back
into it and I rewrote it. 

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And I put in his name and I put 
in his story and I told parts of

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myself that I was not prepared 
to tell before it was slimmed 

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down. 
The nuance, the the the 

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headiness of it, and more heart 
and more love were infused into 

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it. 
That's definitely what I got out

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of it. 
I do feel like music 

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particularly speaks to me. 
It's very cathartic. 

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And I love how you framed your 
chapters, you know, beginning 

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and end with either music or 
poetry. 

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It was a very, it was a very 
soft book. 

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You know, I can tell, you know, 
that it was written by someone 

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who formerly was living in this,
you know, very masculine state, 

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obviously or extremely 
accomplished. 

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And then moving more into this 
very like flowy soft feminine 

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state came out in your writing. 
I mean, in your words for sure. 

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And then your inclusion of of a 
lot of music, which I just 

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really love. 
So tell me about that. 

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Yeah, so I, so I've been 
obsessed with wanting to know 

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how to dance for a very long 
time and ballroom dancing, 

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taking lessons. 
And it actually became a point 

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of conflict in every 
relationship I've been in in for

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the past 10 years. 
And it never really happened. 

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It'd be like one or two lessons 
and there'd be some battle of 

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who was going to lead because I 
was dating women. 

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And it just was very, the whole 
thing was very awkward and 

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comfortable And it just, 
everyone's like, it just made no

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sense that I keep wanting to do 
this. 

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But I did again. 
And that's what I told him was 

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going to be my Christmas 
present. 

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Of course, he was on a 
ventilator unconscious for that 

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whole time. 
It wasn't going to happen, but 

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we did our last weekend together
at a wedding and he really 

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didn't like dancing. 
It was kind of a terrible 

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dancer, but he danced all night 
with me non-stop. 

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In fact, I was the person. 
He has this new heart and 

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everybody was worried about him.
I was like, listen, I got tired.

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My feet are killing me. 
Can we go now? 

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You know, So he outpaced me and 
it was incredible. 

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And I said, you know, this is 
what I want, you know, for my 

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present. 
He was like, really? 

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I'm like, yes, I'm dying to be 
good at ballroom dancing because

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I don't know how to follow. 
I really want to be good at 

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letting someone lead me around a
dance floor. 

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It was, it is a very hard skill 
set for me to accept having 

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someone move me around 
backwards, you know, flowing on 

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a movement like that. 
So when I see it, I, I, I love 

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the beauty and grace of it. 
I've also just just love music. 

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And it turns out I kind of did. 
The music was a nod to him. 

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He was a piano major in college,
so he was a classical pianist. 

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I never heard him play. 
He didn't even own a piano. 

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So I also, I, my, was buying him
a keyboard for Christmas. 

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I went ahead and bought it 
anyway. 

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And I have it just sitting 
there, you know, kind of for 

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him. 
So it kind of started with that.

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Like I, I knew he was obsessed 
with music. 

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We did a lot of music. 
We went to a lot of concerts. 

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We both love live music. 
We did a lot of that as part of 

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our relationship. 
So it was something I wanted, 

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but I knew he would love it. 
You know these these song lyrics

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at the end of every chapter, but
he never got to see it. 

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Beautiful, beautiful. 
You'd like to think that 

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somewhere he does. 
Yeah, I mean, he knows all of it

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now, obviously talk a lot about 
it every day. 

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But, you know, it's one of 
those, I guess. 

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You know, in his embodied state 
with his personality, his ego, 

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he wasn't meant to to know it. 
He knows it in a different form.

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Yeah, not at that time. 
I, I, this is a a small point, 

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but I, I am just interested 
because I'm thinking of myself. 

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So my husband tells me I'm a 
terrible follower. 

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We get out on the dance floor 
and I'm just like, I give up. 

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We've been married 25 years. 
I'm just not going to follow 

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you. 
I'm bad at it. 

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So my question for you is, when 
you were in relationships with 

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women, did you want to lead or 
did you want to follow? 

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Like what was the discrepancy 
there? 

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So it just depended I, I was 
dating a pro, a former pro 

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dancer and so she was on the 
lead. 

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So she would've been on TV and, 
and things like that. 

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So, but they were all smaller 
than me. 

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So I'm like much taller. 
But she was hands down the lead 

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and she can do it very well. 
But it was more like 2 stepping 

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and some other things. 
It's just not really the my kind

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of music. 
I I'm more like the R&B soulful 

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stuff. 
I was more uncomfortable with my

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own self at that time. 
You know, that's 20 years ago 

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and my whole evolution with my 
own sexuality has been my own 

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discomfort point as well that, 
you know, there's not a lot of 

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space. 
There wasn't at the time anyway,

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for the whole bisexual category.
And even I went through things, 

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well, that's not even a real 
thing. 

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I'm like, pick one. 
You know, it's one of these. 

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You got to pick one or the 
other. 

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And so I would try to keep 
conforming to fit into some type

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of box. 
And finally I was like, I'm just

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this I, I just can't, you know, 
I have been in love with both. 

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I'm sorry. 
This is just how it is that 

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makes people who you date very 
uncomfortable though, because 

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it's like you can be taken by 
like now they're they don't. 

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It doesn't bring safe security 
to a man or a woman that you're.

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Interesting. 
Yeah, I. 

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00:11:05,480 --> 00:11:08,920
Think it's more it's scarier to 
date a bisexual person, let's 

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say so then another time with a 
woman. 

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Then it was a battle over, you 
know, her leading, me leading 

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because she was. 
I'm usually more of, let's say 

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the more masculine one in the 
relationship, right? 

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I'm usually what we consider the
more dominant top in many ways, 

224
00:11:23,760 --> 00:11:26,920
but I was craving someone to 
lead me. 

225
00:11:26,920 --> 00:11:29,760
So when and that's what I talk 
about in the book, the feminine 

226
00:11:29,760 --> 00:11:33,120
wants to be contained. 
So being that masculine all the 

227
00:11:33,120 --> 00:11:36,560
time, owning my own business, 
running everything, being kind 

228
00:11:36,560 --> 00:11:39,920
of the financial family provider
for my entire family at home in 

229
00:11:39,920 --> 00:11:43,720
Detroit, just kind of all the, 
the sports jock, the athlete, 

230
00:11:44,040 --> 00:11:47,560
the physical fighter, you know, 
I, I had embraced that this was 

231
00:11:47,560 --> 00:11:51,280
what my job was and I took it on
in many ways. 

232
00:11:51,280 --> 00:11:53,680
I mean, by the time I was a 
teenager, I was angry that I 

233
00:11:53,680 --> 00:11:56,640
wasn't a man. 
I felt like, you know, the 

234
00:11:56,640 --> 00:11:58,680
talents that were given to my 
brother were wasted. 

235
00:11:58,680 --> 00:12:01,640
I'm like, why are you 6 foot 
four, 220 lbs and you're not out

236
00:12:01,640 --> 00:12:04,160
doing what I'm doing? 
If I was your size, Can you 

237
00:12:04,160 --> 00:12:08,720
imagine what I could do? 
You know, And so I, I sometimes 

238
00:12:08,720 --> 00:12:12,680
felt like I was 6 foot 5. 
You know, I had to in bar fights

239
00:12:12,720 --> 00:12:15,280
looking at six foot two men 
going, oh God, they could 

240
00:12:15,280 --> 00:12:17,760
actually kill me. 
But I just didn't have that 

241
00:12:17,760 --> 00:12:20,120
thinking right. 
Wait a second, did you say in 

242
00:12:20,120 --> 00:12:21,920
bar fights? 
Is that what you said? 

243
00:12:21,920 --> 00:12:26,280
Yes, I have. 
I have intervened in several 

244
00:12:26,680 --> 00:12:31,640
violent spousal abuse situations
in bars and had my teeth have 

245
00:12:31,640 --> 00:12:34,840
been chipped and bottles have 
been yeah, I, I, I grew up 

246
00:12:34,840 --> 00:12:37,200
fighting a lot, so physical 
fighting. 

247
00:12:37,200 --> 00:12:40,520
So this was a normal part of 
survival in Detroit. 

248
00:12:40,520 --> 00:12:42,680
And it just became I, I just 
continue. 

249
00:12:42,680 --> 00:12:45,960
Like I said, it was 19 years old
when I had a confrontation with 

250
00:12:46,800 --> 00:12:48,720
a guy. 
He was about 6 foot 46 foot five

251
00:12:49,080 --> 00:12:53,160
and he had sexually assaulted 
some women in the dorm room. 

252
00:12:53,160 --> 00:12:56,320
And I intervened and I had to 
get them all out and, you know, 

253
00:12:56,800 --> 00:13:00,080
beer bottle in hand. 
My teeth were chipped and and 

254
00:13:00,080 --> 00:13:02,760
other things and you know, we 
ended up in court eventually, 

255
00:13:03,160 --> 00:13:06,800
but so that this was kind of a 
thing I did because I didn't and

256
00:13:06,800 --> 00:13:08,840
that was the moment I realized 
I'm not a man. 

257
00:13:09,000 --> 00:13:11,000
It hit me. 
He's towering over me. 

258
00:13:11,000 --> 00:13:14,920
He was a college athlete. 
He was very big and it was like 

259
00:13:14,920 --> 00:13:17,280
I go, I'm going to have to 
outsmart not with this guy 

260
00:13:17,280 --> 00:13:18,760
because my fist can't do it 
today. 

261
00:13:18,840 --> 00:13:21,600
I might be able to crush his 
trachea, but if I miss, I'm I'm 

262
00:13:21,600 --> 00:13:23,680
going to be out. 
You know, I got one shot. 

263
00:13:23,680 --> 00:13:26,640
I got one strike right. 
So I and I knew this, I grew up 

264
00:13:26,640 --> 00:13:27,920
fighting. 
I was trained fighting. 

265
00:13:28,360 --> 00:13:32,640
So that's how masculine. 
I say like chains in the hand, 

266
00:13:32,640 --> 00:13:34,640
bricks in the hand, types of 
fighting in the street. 

267
00:13:34,640 --> 00:13:37,840
This was, you know, I was 
carrying a gun at 12 to go play 

268
00:13:37,840 --> 00:13:39,360
baseball. 
This is how it was. 

269
00:13:39,360 --> 00:13:42,440
Your friends had to give you 1. 
Like here, you need to be 

270
00:13:42,440 --> 00:13:43,840
protected. 
You got to carry. 

271
00:13:44,120 --> 00:13:47,120
If that gang rolls up on us, we 
can't protect you. 

272
00:13:47,120 --> 00:13:50,800
You're going to have to shoot. 
So that was my that was my 

273
00:13:50,800 --> 00:13:52,720
upbringing. 
So it just was a very normal 

274
00:13:52,720 --> 00:13:56,920
way. 
So anyway, so not so I, I needed

275
00:13:57,360 --> 00:14:01,680
the older I got really becoming 
a mother, you know, was, you 

276
00:14:01,680 --> 00:14:05,000
know, my son now was 20. 
That was the most transformative

277
00:14:05,000 --> 00:14:08,160
thing ever. 
And I fell in love with the 

278
00:14:08,160 --> 00:14:10,840
softness and the mothering. 
I didn't push any of it away. 

279
00:14:10,840 --> 00:14:13,600
I felt no struggle. 
I closed my offices, put 

280
00:14:13,600 --> 00:14:15,520
everything in storage. 
I didn't work for six years. 

281
00:14:15,680 --> 00:14:17,280
I couldn't have been happier, 
couldn't have been more 

282
00:14:17,280 --> 00:14:18,720
fulfilled. 
I didn't feel bored. 

283
00:14:18,720 --> 00:14:20,520
I didn't feel like I was missing
anything. 

284
00:14:21,120 --> 00:14:24,280
It was, it was incredible. 
I was ever present and loved 

285
00:14:24,280 --> 00:14:26,160
every second of it. 
And people had no idea how 

286
00:14:26,160 --> 00:14:28,000
Martha Stewart. 
I was all like, damn, you're 

287
00:14:28,000 --> 00:14:29,640
crafty. 
I'm like, listen, I'll make 

288
00:14:29,640 --> 00:14:31,920
homemade cards for everything. 
Give me a glue gun and some 

289
00:14:32,160 --> 00:14:34,400
construction paper. 
We'll do this for hours. 

290
00:14:34,600 --> 00:14:39,240
You know, I mean, I I loved it. 
I loved seeing the world through

291
00:14:39,240 --> 00:14:42,120
a child's eyes and I loved 
breastfeeding him for three 

292
00:14:42,120 --> 00:14:43,440
years. 
I loved cooking. 

293
00:14:43,600 --> 00:14:45,920
I loved all the things that I 
don't. 

294
00:14:46,000 --> 00:14:48,240
I hate cooking, but I love 
cooking for my son. 

295
00:14:48,680 --> 00:14:51,880
You know, I don't like sewing, 
but I loved felting for him, you

296
00:14:51,880 --> 00:14:53,720
know, So it was a very different
time. 

297
00:14:53,720 --> 00:14:57,520
And so that opened up this very 
feminine space for me. 

298
00:14:57,680 --> 00:14:59,480
I gained A tremendous amount of 
weight. 

299
00:14:59,560 --> 00:15:02,840
I was 80 lbs heavier. 
I was very soft, didn't care, 

300
00:15:02,840 --> 00:15:06,520
didn't care what I looked like. 
And it was, I just loved the 

301
00:15:06,520 --> 00:15:07,560
hole. 
I'm like, it'll be fine. 

302
00:15:07,560 --> 00:15:10,640
This body, this, I needed all 
this weight to make a baby and 

303
00:15:10,640 --> 00:15:14,000
feed him and it's, it'll be OK, 
you know, So yes, I have skin, I

304
00:15:14,000 --> 00:15:17,600
have stretch marks. 
And you know, I, I actually kind

305
00:15:17,600 --> 00:15:20,320
of like it. 
It to me, they're kind of like, 

306
00:15:20,320 --> 00:15:23,200
you know, they're signs of 
there's, there's signs of an 

307
00:15:23,200 --> 00:15:26,840
accomplishment of something I, 
my body did that was very hard 

308
00:15:26,840 --> 00:15:30,720
to do. 
So I, I, the whole dancing thing

309
00:15:30,720 --> 00:15:35,280
then became, I do want someone 
to lead me, you know, it's like 

310
00:15:35,280 --> 00:15:39,080
I need to be moved around the 
floor and it's, it's, I'm not 

311
00:15:39,080 --> 00:15:44,520
good at it. 
It's definitely wow, it's 

312
00:15:44,720 --> 00:15:46,880
definitely hard. 
But when you have somebody who 

313
00:15:46,880 --> 00:15:49,960
is good at it, gosh, it's a game
changer. 

314
00:15:49,960 --> 00:15:53,760
And you just let them float you 
and you feel like you're flying.

315
00:15:53,960 --> 00:15:56,080
But you do have to let go. 
There is a surrender. 

316
00:15:56,080 --> 00:15:58,800
It's, it's no different to me 
than what I have to do so I can 

317
00:15:58,800 --> 00:16:00,800
have orgasms. 
You must let go. 

318
00:16:00,800 --> 00:16:03,000
You must not have the brain 
can't do it if you don't feel 

319
00:16:03,000 --> 00:16:05,440
safe. 
So when you get someone who's 

320
00:16:05,440 --> 00:16:08,280
really good, maybe you have to 
have some lessons with somebody 

321
00:16:08,280 --> 00:16:11,200
who's really good. 
So you know that feeling and 

322
00:16:11,200 --> 00:16:14,520
then you it can imprint that 
also on your husband. 

323
00:16:14,520 --> 00:16:16,160
Be like, OK, right, this is the 
guy. 

324
00:16:16,160 --> 00:16:18,680
This is the ride or die. 
He's had my back through Boom, 

325
00:16:18,680 --> 00:16:20,320
boom. 
You find the evidence of knowing

326
00:16:20,320 --> 00:16:24,280
this is my home. 
So why you know, of course he 

327
00:16:24,280 --> 00:16:26,640
can do this. 
This is some stranger that made 

328
00:16:26,640 --> 00:16:29,760
me be able to feel like this. 
I've been moved around by cow. 

329
00:16:29,960 --> 00:16:33,600
Cowboys are really good dancers.
I will say the ones that have 

330
00:16:33,680 --> 00:16:35,800
moved me around a dance floor 
are a cowboy. 

331
00:16:35,800 --> 00:16:41,400
Like, wow, you just walk off. 
It just happened, you know, and 

332
00:16:41,400 --> 00:16:42,840
you look like you know what 
you're doing. 

333
00:16:43,000 --> 00:16:45,320
One guy, he just said to me, he 
goes all you have to do, don't 

334
00:16:45,320 --> 00:16:47,840
let go of my hand and I'll take,
I'll take care of everything. 

335
00:16:47,840 --> 00:16:51,360
Just don't just follow my hand. 
I went OK, and sure enough, and 

336
00:16:51,360 --> 00:16:53,480
I just trusted because he was so
strong. 

337
00:16:53,480 --> 00:16:57,240
He was so masculine. 
It was like, yeah, this guy's 

338
00:16:57,240 --> 00:16:59,520
got me. 
I don't care what goes on SO. 

339
00:16:59,960 --> 00:17:02,440
So it sounds to me like you're 
telling me I need to give up 

340
00:17:02,440 --> 00:17:04,760
some of my control. 
It could be a me thing it 

341
00:17:04,839 --> 00:17:06,920
sounds. 
Like it almost always is, 

342
00:17:06,920 --> 00:17:11,160
unfortunately, with women today 
because culture has taught all 

343
00:17:11,160 --> 00:17:14,359
of us we shouldn't trust anyone,
you know, and not even your 

344
00:17:14,359 --> 00:17:17,200
husband. 
You know, there's ingrained a 

345
00:17:17,200 --> 00:17:20,520
lot of hatred for the masculine 
at this point, like an 

346
00:17:20,520 --> 00:17:23,000
assumption of he's going to hurt
you, There's betrayal. 

347
00:17:23,560 --> 00:17:26,760
Many of us didn't even have a 
father around, you know, our 

348
00:17:26,760 --> 00:17:28,840
parents were divorced or they 
were gone. 

349
00:17:28,840 --> 00:17:31,360
We, we, we saw things in a 
different way. 

350
00:17:31,600 --> 00:17:35,120
TV shows, if you, if you look at
many of the popular sitcoms, I 

351
00:17:35,120 --> 00:17:37,680
mean, ultimately there's like 
hatred between the married 

352
00:17:37,800 --> 00:17:39,400
couples. 
Like it's disdain. 

353
00:17:39,400 --> 00:17:41,120
They they talk mean to each 
other. 

354
00:17:41,400 --> 00:17:44,240
I some of these shows, I would 
watch them like, why do people 

355
00:17:44,240 --> 00:17:46,640
think of they're mean? 
They sound like they hate each 

356
00:17:46,640 --> 00:17:48,240
other. 
I'm like, this is not funny to 

357
00:17:48,240 --> 00:17:52,480
me, but it became what's funny, 
you know, and people think 

358
00:17:52,480 --> 00:17:54,360
that's normal. 
I'm like, it's not normal. 

359
00:17:55,040 --> 00:17:58,560
It could become an affection and
protection and you know, this, I

360
00:17:58,560 --> 00:18:00,160
don't get it. 
But we weren't allowed to see 

361
00:18:00,160 --> 00:18:03,000
that very much. 
Yeah, it's, it doesn't sell TV, 

362
00:18:03,000 --> 00:18:05,440
that's for sure. 
And I am very blessed and lucky.

363
00:18:05,440 --> 00:18:08,080
We we've been married since I 
was 19, so it hasn't been easy. 

364
00:18:08,080 --> 00:18:10,040
I'm not saying we don't have 
problems or have not 

365
00:18:10,040 --> 00:18:12,120
historically had problems. 
We had we had to grow up 

366
00:18:12,120 --> 00:18:14,400
together. 
But I will say my husband is a 

367
00:18:14,400 --> 00:18:18,360
good strong man. 
I definitely rely on him and 

368
00:18:18,360 --> 00:18:23,120
also the household I grew up in 
was definitely female dominated,

369
00:18:23,120 --> 00:18:24,720
right. 
My dad's very passive, very 

370
00:18:24,720 --> 00:18:27,720
kind, sweet man, just like go 
with the flow kind of passive. 

371
00:18:27,720 --> 00:18:32,000
And so I like a lot of your 
clients, a lot of my clients, 

372
00:18:32,000 --> 00:18:34,800
you know, grew up thinking that 
I had to be a certain way, do a 

373
00:18:34,800 --> 00:18:37,000
certain thing, perform to a 
certain level. 

374
00:18:37,000 --> 00:18:41,080
And so, you know, now as a, as 
an adult, you know what, 43, I 

375
00:18:41,080 --> 00:18:43,080
feel like I'm an adult now. 
It is hard. 

376
00:18:43,080 --> 00:18:46,720
It's hard to let go of that, you
know, kind of expectation of 

377
00:18:46,720 --> 00:18:50,760
myself and my perception of 
others expectations of me. 

378
00:18:50,920 --> 00:18:53,040
But I, I just love that about 
your book. 

379
00:18:53,040 --> 00:18:55,720
I mean, you said that you are 
working with a client population

380
00:18:55,720 --> 00:18:57,840
of women who are very sick, 
right? 

381
00:18:57,840 --> 00:18:59,720
And this is not just a physical 
thing. 

382
00:18:59,720 --> 00:19:02,760
This is why you dive into the 
emotional and the spiritual. 

383
00:19:03,080 --> 00:19:05,400
And I think that that will 
resonate with so many women 

384
00:19:05,400 --> 00:19:08,200
'cause I think like obviously 
people have not had your shared 

385
00:19:08,200 --> 00:19:11,080
experiences, right? 
Not my shared experiences, but I

386
00:19:11,080 --> 00:19:15,400
think it is so endemic for this 
culture for women to feel like 

387
00:19:15,400 --> 00:19:18,160
they have to live in their 
masculine because they are 

388
00:19:18,160 --> 00:19:20,800
working outside the home. 
They are, you know, caring 

389
00:19:20,880 --> 00:19:23,040
inside the home. 
They're, they are pulling the 

390
00:19:23,040 --> 00:19:26,760
lion's share, I think for, you 
know, definitely more so than a 

391
00:19:26,760 --> 00:19:30,480
generation, 2 generations past. 
And so it's hard for them to 

392
00:19:30,480 --> 00:19:32,480
escape their masculine. 
It's hard for them to let. 

393
00:19:32,480 --> 00:19:35,440
Go. 
The primary issue I see is what 

394
00:19:35,440 --> 00:19:39,120
we've done in Western cultures, 
that we're all isolated, but 

395
00:19:39,120 --> 00:19:41,840
women in particular are not 
going to do well with that. 

396
00:19:41,840 --> 00:19:45,640
We were never designed. 
We are communal, community 

397
00:19:45,640 --> 00:19:48,440
driven organisms. 
We are designed to be together 

398
00:19:48,440 --> 00:19:51,280
to do everything together. 
When you go into indigenous 

399
00:19:51,560 --> 00:19:55,080
tribal communities that are 
still living the way humans are 

400
00:19:55,080 --> 00:19:57,200
meant to live, the way we 
naturally evolve. 

401
00:19:57,200 --> 00:20:00,480
And there's there's hundreds of 
them still roaming Earth that we

402
00:20:00,480 --> 00:20:02,720
have many have, we have no 
access to. 

403
00:20:02,720 --> 00:20:07,040
But some have let some people in
and they've been able to to 

404
00:20:07,040 --> 00:20:10,520
write and observe and film a 
little and not intrude and 

405
00:20:10,680 --> 00:20:13,160
change with how they're eating 
and change how they're thinking 

406
00:20:13,160 --> 00:20:15,520
and haven't brought their Bibles
and other. 

407
00:20:16,320 --> 00:20:19,640
Texan and we get to see what 
they're like before they've been

408
00:20:19,640 --> 00:20:23,240
perverted by outside thinking 
before we take away their food 

409
00:20:23,240 --> 00:20:24,600
and tell them you have to have 
bleached. 

410
00:20:24,640 --> 00:20:26,960
This is dirty food, eat white 
rice, you know. 

411
00:20:26,960 --> 00:20:29,960
Oh, you're dirty thinking. 
So you use our Bible or our 

412
00:20:29,960 --> 00:20:32,880
Torah or whatever before we do 
anything to them. 

413
00:20:33,440 --> 00:20:35,600
There are many of them still 
living that way and they're 

414
00:20:35,840 --> 00:20:40,320
really quite similar. 
Typically 100 to 200 people in 

415
00:20:40,320 --> 00:20:43,280
community. 
They sleep in community, they do

416
00:20:43,280 --> 00:20:46,440
things in community. 
Women are never no one's alone. 

417
00:20:46,440 --> 00:20:48,480
You're not alone when you work, 
you're not alone when you have 

418
00:20:48,480 --> 00:20:50,360
babies, you're not alone. 
Breastfeed them. 

419
00:20:50,360 --> 00:20:54,160
You're not alone doing anything.
There's always community and you

420
00:20:54,160 --> 00:20:57,440
are never isolated. 
Western culture puts us in these

421
00:20:57,440 --> 00:20:59,440
pods very far away from each 
other. 

422
00:20:59,440 --> 00:21:03,560
And you are incredibly isolated 
and and becoming a mother is the

423
00:21:03,560 --> 00:21:07,360
most isolating things that 
happens to women here. 

424
00:21:07,360 --> 00:21:10,960
And normally in a tribal type 
situation, it would be the thing

425
00:21:10,960 --> 00:21:14,200
that brings everyone together 
around you and you would get so 

426
00:21:14,200 --> 00:21:16,680
much support. 
That's not how it is here. 

427
00:21:16,720 --> 00:21:20,240
You become an island of 
independence and it becomes, you

428
00:21:20,240 --> 00:21:22,880
know, very trauma response, 
independence at that. 

429
00:21:23,080 --> 00:21:25,440
I don't need any. 
If you need anybody, you ask for

430
00:21:25,440 --> 00:21:27,840
anything. 
It's seen as weakness and 

431
00:21:27,840 --> 00:21:30,640
fragility. 
And we've we've taken emotions 

432
00:21:30,640 --> 00:21:33,120
and vulnerabilities. 
If that means you aren't, you 

433
00:21:33,120 --> 00:21:35,960
know, strong. 
And we've equated everything to 

434
00:21:35,960 --> 00:21:40,520
the masculine the way it's done.
Calendars masculine, that's a 24

435
00:21:40,520 --> 00:21:42,840
hour. 
If you work a job and have a 

436
00:21:42,840 --> 00:21:46,480
calendar and make appointments, 
you already have succumbed to a 

437
00:21:46,480 --> 00:21:48,640
testosterone 24 hour hormonal 
cycle. 

438
00:21:48,760 --> 00:21:51,720
That's not how we function. 
Women do not function that way 

439
00:21:51,720 --> 00:21:54,320
in any way, shape or form. 
Every week of the month you 

440
00:21:54,320 --> 00:21:56,480
should have a totally different 
schedule actually, because you 

441
00:21:56,480 --> 00:21:58,200
are a totally different person 
hormonally. 

442
00:21:58,320 --> 00:22:02,720
You sleep differently, you have 
sex differently you your 

443
00:22:02,720 --> 00:22:06,480
cravings are different your your
energy is different, your focus 

444
00:22:06,480 --> 00:22:08,480
is different. 
Your athletic coordination, 

445
00:22:08,480 --> 00:22:10,920
power and strength are different
every week of the month. 

446
00:22:10,920 --> 00:22:14,760
This is recorded known facts if 
you are an ovulating woman. 

447
00:22:14,840 --> 00:22:19,600
So yet we have a all year long 
cycle set for men that have a 24

448
00:22:19,600 --> 00:22:22,480
hour testosterone cycle. 
That pretty much doesn't change.

449
00:22:22,680 --> 00:22:25,640
So they do really well with 
schedules, really well with 

450
00:22:25,640 --> 00:22:30,760
calendars, really well with 9 to
5 type of things we do not. 

451
00:22:30,920 --> 00:22:34,880
We are breaking our biology by 
simply trying to even pretend we

452
00:22:34,880 --> 00:22:36,880
can do it. 
But that is how everybody is 

453
00:22:36,880 --> 00:22:38,680
measuring success. 
That is how they're doing 

454
00:22:38,680 --> 00:22:41,240
everything. 
And it doesn't work well. 

455
00:22:41,360 --> 00:22:45,120
And but it takes it takes a toll
on biology. 

456
00:22:45,120 --> 00:22:47,960
You can think you like that all 
you want, but I look at all the 

457
00:22:47,960 --> 00:22:51,800
autoimmune diagnosis and all the
mental health problems and how 

458
00:22:51,800 --> 00:22:55,280
we outnumber all of that three 
to 1 to men and you're like, 

459
00:22:55,440 --> 00:22:57,080
yeah, I don't think it's working
for you so well. 

460
00:22:57,080 --> 00:23:00,040
Punkin. 
It's not, you know, so I'm 

461
00:23:00,040 --> 00:23:02,880
saying that that's it's 
isolation is a big part of it. 

462
00:23:02,880 --> 00:23:06,840
That's where that comes from, 
you know, like, and what are you

463
00:23:06,840 --> 00:23:08,040
supposed to do with that? 
They don't know. 

464
00:23:08,040 --> 00:23:10,240
They don't know then how to lay 
down. 

465
00:23:10,400 --> 00:23:14,760
If you've had to pretend to wear
armor and a sword all day, how 

466
00:23:14,760 --> 00:23:16,280
do you know to lay it down at 
night? 

467
00:23:16,600 --> 00:23:18,280
And at that point, many women 
don't. 

468
00:23:18,480 --> 00:23:21,280
And so men don't even know that 
they're supposed to get close to

469
00:23:21,280 --> 00:23:23,160
you because you've got your 
swords out all the time. 

470
00:23:23,320 --> 00:23:26,000
You know, like, does your help a
husband open all your doors for 

471
00:23:26,000 --> 00:23:27,000
you and carry your bags? 
I'd. 

472
00:23:27,600 --> 00:23:30,400
Say like 50% of the time. 
OK, I would do an experiment. 

473
00:23:30,400 --> 00:23:31,880
I would ask him Honey for the 
next. 

474
00:23:31,920 --> 00:23:35,720
I'm struggling, honey, to know 
how to let you take care of me 

475
00:23:36,120 --> 00:23:39,080
and I would like to know how to 
feel safer in my own body around

476
00:23:39,080 --> 00:23:40,960
you. 
Like, and here's the example of 

477
00:23:40,960 --> 00:23:43,160
dancing. 
I just I want to be an 

478
00:23:43,160 --> 00:23:46,040
incredible lead because you a 
follower because you're an 

479
00:23:46,040 --> 00:23:47,840
incredible lead. 
This is on me. 

480
00:23:47,840 --> 00:23:49,880
So can we practice something? 
Everybody OK. 

481
00:23:50,360 --> 00:23:53,480
Can you just focus on opening 
all my doors for me for the next

482
00:23:53,480 --> 00:23:54,960
30 days? 
And it's going to be hard 

483
00:23:54,960 --> 00:23:56,160
because you're going to have to 
pause and he's. 

484
00:23:56,200 --> 00:23:57,680
Oh, right. 
He's going to have to come over 

485
00:23:58,000 --> 00:24:00,600
like every time you get in and 
out of a car. 

486
00:24:00,600 --> 00:24:03,080
He has to open it every time 
you're out of a door. 

487
00:24:03,080 --> 00:24:04,360
He has. 
I mean, but this would be a 

488
00:24:04,360 --> 00:24:09,120
thing you agree upon, like a 
ways to do things, you know, and

489
00:24:09,440 --> 00:24:11,920
it's, I've done those types of 
things. 

490
00:24:11,920 --> 00:24:14,880
Shaving your partner is a whole 
other thing people don't like. 

491
00:24:15,000 --> 00:24:16,760
Oh, yeah. 
When's the last time you let it?

492
00:24:16,760 --> 00:24:19,720
You shaved each other? 
There's a lot of intimacy and 

493
00:24:19,720 --> 00:24:23,720
trust that goes into shaving 
you, shaving his face or 

494
00:24:23,720 --> 00:24:27,080
whatever, him shaving your legs 
or you know, like it's a, it's a

495
00:24:27,120 --> 00:24:29,720
thing. 
Wow, that just gave me anxiety. 

496
00:24:29,720 --> 00:24:32,240
Like honestly just thinking 
about it, that's so funny. 

497
00:24:32,240 --> 00:24:35,560
I can't tell if it's a like, I 
mean, it probably is a control 

498
00:24:35,560 --> 00:24:38,200
thing, but you know, someone 
else shaving me like, Oh my 

499
00:24:38,200 --> 00:24:40,680
gosh. 
Oh my gosh, it's so romantic. 

500
00:24:40,680 --> 00:24:42,600
It's so sexy. 
You're gonna have like the best 

501
00:24:42,600 --> 00:24:44,840
sex ever after it. 
Interesting. 

502
00:24:44,840 --> 00:24:46,520
All right, listen, all these 
challenges. 

503
00:24:46,560 --> 00:24:49,400
Doing it, yeah. 
This makes me, I don't know if 

504
00:24:49,400 --> 00:24:52,480
you ever watch Brooklyn 99. 
It's one of my favorite shows. 

505
00:24:52,480 --> 00:24:53,920
All right, it's Andy Samberg, 
whatever. 

506
00:24:54,240 --> 00:24:55,360
There's this character in the 
show. 

507
00:24:55,360 --> 00:24:58,760
His name's Charles Boyle, and 
he, he's got this line. 

508
00:24:58,760 --> 00:25:02,480
He says washing a woman's hair 
is the most intimate act you can

509
00:25:02,480 --> 00:25:05,200
perform with someone. 
And it's a, it's a punchline, 

510
00:25:05,480 --> 00:25:08,120
but you know, it goes through my
head sometimes, honestly. 

511
00:25:08,800 --> 00:25:10,600
You guys should do you take 
baths together. 

512
00:25:11,560 --> 00:25:12,960
Actually, we do. 
We do. 

513
00:25:13,400 --> 00:25:15,800
You should start and that's the 
perfect place and just start 

514
00:25:16,000 --> 00:25:18,720
taking it further. 
But when you bring a blade into 

515
00:25:18,720 --> 00:25:20,360
the story. 
Oh damn girl. 

516
00:25:20,440 --> 00:25:22,000
And you start shaving each 
other. 

517
00:25:22,240 --> 00:25:23,960
That's a different thing. 
Oh. 

518
00:25:23,960 --> 00:25:25,680
Wow. 
You know what I will say, this 

519
00:25:25,680 --> 00:25:28,160
is also what I loved about 
receive about your book. 

520
00:25:28,400 --> 00:25:31,680
It is, you know, philosophical. 
It's existential. 

521
00:25:31,680 --> 00:25:35,760
It's also very practical because
at the end of every chapter you 

522
00:25:35,760 --> 00:25:38,720
give women things to do. 
Like this is what you ought to 

523
00:25:38,720 --> 00:25:41,600
do to, you know, put this into 
practice because it it does 

524
00:25:41,600 --> 00:25:45,080
sound very esoteric. 
And women, I mean, I forgive me 

525
00:25:45,080 --> 00:25:46,720
if I'm wrong, but I would say 
like, like, that's our 

526
00:25:46,720 --> 00:25:48,480
masculine. 
We want to checklist, right? 

527
00:25:48,480 --> 00:25:51,200
We want to be able to, you know,
knock it off and say like, OK, 

528
00:25:51,200 --> 00:25:52,960
we did this and we accomplished 
something. 

529
00:25:53,280 --> 00:25:57,520
But what you give people to do 
is this like very soft, kind of 

530
00:25:57,520 --> 00:26:01,800
flowy feminine recommendation. 
So talk to me a little bit more 

531
00:26:01,800 --> 00:26:04,240
about that because you just gave
a couple of fantastic 

532
00:26:04,240 --> 00:26:06,400
recommendations for women. 
I don't even think that that 

533
00:26:06,400 --> 00:26:09,080
those are in the book either, 
but I do like those a lot. 

534
00:26:09,200 --> 00:26:11,200
I like touching. 
So I'm a touch love language 

535
00:26:11,200 --> 00:26:13,240
person. 
So I'm going to do lots of lots 

536
00:26:13,240 --> 00:26:15,760
of touching. 
But like I say, like chip opened

537
00:26:15,760 --> 00:26:18,120
every single door for me. 
I said, let me and it shocked 

538
00:26:18,120 --> 00:26:20,440
people. 
They were like we JAMA, that's 

539
00:26:20,440 --> 00:26:23,120
his job. 
And I said like, but I when I 

540
00:26:23,120 --> 00:26:25,000
date women, I open their door, 
right. 

541
00:26:25,000 --> 00:26:27,520
So like it's you know, I'm like,
I get it. 

542
00:26:27,520 --> 00:26:32,120
It's a different energy and it's
I would be taking, I'd be like 

543
00:26:32,120 --> 00:26:34,760
stealing his power if I didn't 
let him do that. 

544
00:26:34,760 --> 00:26:37,600
He's a gentleman and that's what
he's supposed to do and he knows

545
00:26:37,600 --> 00:26:40,360
it and he likes to do it. 
And there's very few. 

546
00:26:40,440 --> 00:26:42,720
The stronger and more 
successful, let's say a woman 

547
00:26:42,720 --> 00:26:46,080
is, the harder it is to give to 
her for sure, right? 

548
00:26:46,080 --> 00:26:48,160
So I'm not trying to make it 
harder for you. 

549
00:26:48,400 --> 00:26:50,520
I like flowers. 
You send them to me a lot. 

550
00:26:50,680 --> 00:26:53,640
Open my doors, carry my bags, 
make the reservations, buy my 

551
00:26:53,640 --> 00:26:55,480
plane tickets, make it easy for 
me. 

552
00:26:55,840 --> 00:26:58,640
And that those types of things 
were game changers. 

553
00:26:58,640 --> 00:27:00,200
I'm like, I'm not going to fight
you on any of it. 

554
00:27:00,320 --> 00:27:02,640
I'm not going to fight you. 
I just say, So what am I 

555
00:27:02,640 --> 00:27:04,040
supposed to do here about the 
bill? 

556
00:27:04,120 --> 00:27:07,200
He's like what I said, so when 
we go to dinner, I'm really used

557
00:27:07,200 --> 00:27:10,200
to paying the bill. 
But you're used to paying the 

558
00:27:10,200 --> 00:27:13,480
bill. 
And I've seen all these ratchet 

559
00:27:13,480 --> 00:27:15,200
women you've been dating over 
the years because we were 

560
00:27:15,200 --> 00:27:17,560
friends for a long time. 
I said, I can't stand these 

561
00:27:17,560 --> 00:27:19,600
ratchet women he was with. 
I was like, listen, they are 

562
00:27:19,600 --> 00:27:23,000
clearly using you for your money
and I'm not that person. 

563
00:27:23,160 --> 00:27:25,600
So I don't want you to feel like
you have to take care of me 

564
00:27:25,600 --> 00:27:28,480
because you don't. 
I don't need a damn thing from 

565
00:27:28,480 --> 00:27:31,440
you except you like they were 
with you because they were using

566
00:27:31,440 --> 00:27:32,640
you. 
We all know it, right? 

567
00:27:32,720 --> 00:27:34,800
He's like, yeah, OK, whatever. 
I'm like, OK, great. 

568
00:27:35,040 --> 00:27:38,400
So what am I supposed to do? 
Because I'm I don't know what to

569
00:27:38,400 --> 00:27:39,920
do. 
He's like, you let me pay for 

570
00:27:39,920 --> 00:27:41,920
it. 
I was like, OK, I really had to 

571
00:27:41,920 --> 00:27:44,080
ask him. 
I don't want to disrespect you. 

572
00:27:44,520 --> 00:27:48,320
I really don't know what to do. 
And he's like, honey, that's I 

573
00:27:48,360 --> 00:27:50,840
said, OK, I'm done, considerate,
I'm done. 

574
00:27:51,000 --> 00:27:54,280
And then I would occasionally do
it like my treat and he's and 

575
00:27:54,280 --> 00:27:55,960
he'd be like, thank you so much 
for lunch, something like that. 

576
00:27:55,960 --> 00:27:58,760
Like I would occasionally do 
these little things and he, you 

577
00:27:58,760 --> 00:28:02,440
know, did appreciate it, but in 
general, I had to know. 

578
00:28:02,600 --> 00:28:06,280
Don't you take away, you know, 
the kid direction, basically, 

579
00:28:06,280 --> 00:28:07,760
don't you do that. 
Don't you dare. 

580
00:28:07,760 --> 00:28:10,920
Like he that was how it was and 
it was always thank you so much 

581
00:28:11,200 --> 00:28:13,760
because he made me feel like a 
queen and that's what I and 

582
00:28:13,760 --> 00:28:15,640
that's what he needed to do, 
right. 

583
00:28:15,640 --> 00:28:19,080
So the those suggestions were 
not in the first version. 

584
00:28:19,080 --> 00:28:23,440
So I had about 1012 women read 
it and it came from a friend of 

585
00:28:23,440 --> 00:28:26,240
mine who's a physician, a a very
successful woman. 

586
00:28:26,440 --> 00:28:28,840
And when she write, she was, she
was so overwhelmed with the 

587
00:28:28,840 --> 00:28:30,760
first word. 
She's like, listen, I get it. 

588
00:28:30,760 --> 00:28:33,360
She's like, I'm by chapter 3. 
I was like, I got it. 

589
00:28:33,360 --> 00:28:36,120
I but I have no idea how to do 
this. 

590
00:28:36,120 --> 00:28:39,480
And she's been married for about
2530 years to her husband and, 

591
00:28:39,480 --> 00:28:41,520
you know, great marriage. 
But then she's like, yeah, I 

592
00:28:41,520 --> 00:28:43,280
have no idea how to receive. 
I can't do it. 

593
00:28:43,280 --> 00:28:46,600
Like I don't, I really, I want 
help with this so badly. 

594
00:28:46,800 --> 00:28:48,680
So just tell me what to do. 
Yeah. 

595
00:28:48,720 --> 00:28:51,720
It's like, Oh yeah, that's a 
good, that's a great idea. 

596
00:28:52,360 --> 00:28:55,640
So I added those soulful moments
and but I wanted it so 

597
00:28:55,640 --> 00:28:58,880
desperately to not, you know, I 
wanted to satisfy that left 

598
00:28:58,880 --> 00:29:02,320
hemisphere, you know, masculine 
way of feeling like you 

599
00:29:02,320 --> 00:29:05,640
accomplished something, getting 
a dopamine hit and all that, but

600
00:29:05,640 --> 00:29:08,960
not make it feel like a 
checklist and make it feel like 

601
00:29:08,960 --> 00:29:12,080
a like a buffet. 
Like, listen, it's about just 

602
00:29:12,240 --> 00:29:16,240
just if you if here's a bunch of
stuff, if one looks good, try 

603
00:29:16,240 --> 00:29:18,520
it. 
And maybe in in something that I

604
00:29:18,520 --> 00:29:20,120
kind of want to chase it, but 
I'm a little nervous. 

605
00:29:20,120 --> 00:29:22,400
OK, we'll just have one small 
bite, you know, and you might 

606
00:29:22,400 --> 00:29:25,600
find you love oysters or 
escargot. 

607
00:29:25,600 --> 00:29:27,920
I had escargot recently for the 
first time in my life and I was 

608
00:29:27,920 --> 00:29:29,040
so afraid. 
What do you think? 

609
00:29:29,160 --> 00:29:30,840
Oh. 
My God, it's incredible. 

610
00:29:30,840 --> 00:29:33,720
I know you know. 
I was like, it took me to be 52 

611
00:29:33,720 --> 00:29:35,120
years old before I tasted these 
things. 

612
00:29:35,160 --> 00:29:37,080
I just was freaked out. 
I'm like it's a snail. 

613
00:29:37,080 --> 00:29:39,320
And my friends husband was like 
listen. 

614
00:29:40,440 --> 00:29:44,680
Put the Queen. 
And I went, damn, Tim, these are

615
00:29:45,160 --> 00:29:47,480
amazing. 
He's like, like you won me over.

616
00:29:47,640 --> 00:29:52,360
But I was always afraid to try 
it, simply afraid to eat a snap,

617
00:29:52,680 --> 00:29:54,640
right? 
But I saw this kind of country 

618
00:29:54,640 --> 00:29:57,240
Georgia guy. 
I'm like, you eat escargot. 

619
00:29:57,240 --> 00:30:00,760
He's like, oh, it's fantastic. 
I went, OK, I'm going to have to

620
00:30:01,280 --> 00:30:03,440
up my game here. 
So anyway, that's where they 

621
00:30:03,440 --> 00:30:06,040
came from. 
It was a physician, very 

622
00:30:06,040 --> 00:30:08,720
successful, incredible woman. 
And she said, you know, I want 

623
00:30:08,720 --> 00:30:11,560
my daughter to read this, but I 
don't think she could handle 

624
00:30:11,560 --> 00:30:14,400
some of it. 
I went, So what I realized was 

625
00:30:14,400 --> 00:30:17,880
maybe making it too heavy and 
then adding those soulful 

626
00:30:17,880 --> 00:30:21,840
moments really helped change how
I looked at the structure of the

627
00:30:21,840 --> 00:30:24,040
book. 
I said, oh, yeah, I kind of made

628
00:30:24,040 --> 00:30:28,440
the, you know, it's very right 
hemisphere feminine. 

629
00:30:28,640 --> 00:30:31,400
And then here's a little bit of 
the masculine for you. 

630
00:30:31,400 --> 00:30:34,400
Like so you can feel you've done
there's, there's an option here 

631
00:30:34,480 --> 00:30:36,400
and you can totally skip those 
as well. 

632
00:30:36,400 --> 00:30:38,480
You don't have to do them. 
They're not a requirement. 

633
00:30:38,480 --> 00:30:41,600
You know that's not how it is. 
Yeah, it did feel very grounding

634
00:30:41,600 --> 00:30:44,400
to me to finish the chapters 
with those options and give me 

635
00:30:44,400 --> 00:30:45,640
something to think about 
honestly. 

636
00:30:45,640 --> 00:30:48,400
Like, OK, I mean, is this an 
exercise that I would do what I 

637
00:30:48,400 --> 00:30:50,800
stand in front of the mirror and
kind of talk to myself in that 

638
00:30:50,800 --> 00:30:52,760
way? 
You know, would I do some of the

639
00:30:52,760 --> 00:30:55,200
other things you recommended? 
I love the book. 

640
00:30:55,200 --> 00:30:59,000
It was definitely full of, you 
know, passion and empowerment. 

641
00:30:59,000 --> 00:31:02,800
And then also the other P of I 
was like, all right, Doctor 

642
00:31:02,800 --> 00:31:06,920
Rimka, let's talk about it. 
You know, women are are talking 

643
00:31:06,920 --> 00:31:09,880
about lack of libido. 
They are talking about the fact 

644
00:31:09,880 --> 00:31:12,000
that their sex lives in midlife 
suck. 

645
00:31:12,000 --> 00:31:15,920
Frankly, IA woman after woman 
after woman tell me that they 

646
00:31:15,920 --> 00:31:19,920
never even had a libido. 
And the more women I talked to 

647
00:31:19,920 --> 00:31:22,880
in this space, functional 
healers, functional 

648
00:31:22,880 --> 00:31:27,400
practitioners, the more clients 
I see, the more I realize this 

649
00:31:27,400 --> 00:31:30,960
is a big deal, right? 
It is because, and this isn't 

650
00:31:30,960 --> 00:31:33,480
the only thing, but it really is
because women don't feel 

651
00:31:33,480 --> 00:31:35,840
feminine. 
They don't, they don't have time

652
00:31:35,840 --> 00:31:40,160
to sit down and or lay down or 
you know, whatever, like spend 

653
00:31:40,160 --> 00:31:43,080
time with their mate. 
They don't have time to feel 

654
00:31:43,080 --> 00:31:44,120
soulful. 
Oh, they do. 

655
00:31:44,120 --> 00:31:46,840
I mean, let me let me say this. 
Yes, they do. 

656
00:31:46,920 --> 00:31:48,160
They choose not to. 
They. 

657
00:31:48,600 --> 00:31:49,520
Right. 
They don't. 

658
00:31:49,520 --> 00:31:51,520
Have time. 
That's a good clarification. 

659
00:31:51,720 --> 00:31:54,040
Yes, they, this is that is 
anytime I hear something like 

660
00:31:54,240 --> 00:31:58,520
I'm like, watch your mouth. 
You know, we absolutely have 

661
00:31:58,520 --> 00:32:01,480
time to do everything that we 
consider a priority. 

662
00:32:01,560 --> 00:32:03,400
This is all comes down to your 
values. 

663
00:32:03,400 --> 00:32:07,400
When you know what your real 
values are in life, you always 

664
00:32:07,400 --> 00:32:09,760
find a way for the top three 
values of your life, whatever 

665
00:32:09,760 --> 00:32:12,880
those are, you will put all your
time, energy, money goes there. 

666
00:32:13,040 --> 00:32:16,560
And so part of some training I 
also do is helping people with 

667
00:32:16,560 --> 00:32:19,840
value identification and being 
very clear what their top three 

668
00:32:19,840 --> 00:32:22,400
values are. 
I think every business owner has

669
00:32:22,400 --> 00:32:23,920
to do this. 
It's very critical to come up 

670
00:32:23,920 --> 00:32:26,560
with your mission statement and 
your values for your company. 

671
00:32:27,200 --> 00:32:29,200
And that isn't necessarily the 
same as they are for your 

672
00:32:29,200 --> 00:32:31,880
personal life. 
And sometimes people conflate 

673
00:32:31,880 --> 00:32:34,080
those two and they make a huge 
mistake and that's why they're 

674
00:32:34,080 --> 00:32:36,960
business tanks. 
I'm like, well, personal, that's

675
00:32:36,960 --> 00:32:39,120
they shouldn't be the same most 
likely, right? 

676
00:32:39,120 --> 00:32:41,480
So coming up with your value 
systems, Doctor Demartini does 

677
00:32:41,480 --> 00:32:44,520
an incredible job at that. 
That's where I got most of how I

678
00:32:44,520 --> 00:32:47,160
do what I do. 
I was trained under him 2530 

679
00:32:47,160 --> 00:32:50,040
years ago before I was even 
graduated. 

680
00:32:50,040 --> 00:32:51,960
So I do Doctor Demartini back 
then. 

681
00:32:52,840 --> 00:32:55,240
So value training is a big deal.
So let's be clear. 

682
00:32:55,240 --> 00:33:00,480
So if you many women, especially
once they become wives and 

683
00:33:00,480 --> 00:33:04,480
mothers, start putting 
themselves and their own values 

684
00:33:04,480 --> 00:33:08,680
very low on the totem pole. 
So let's say, let's say family 

685
00:33:08,840 --> 00:33:11,080
is, you know, one of your top 
three values. 

686
00:33:11,080 --> 00:33:14,520
Great. 
They they see the the kids and 

687
00:33:14,520 --> 00:33:18,160
the husband as that, but they're
not, they're forgetting they're 

688
00:33:18,160 --> 00:33:21,360
part of the unit, right? 
And the the success of the 

689
00:33:21,360 --> 00:33:26,640
family does really depend upon 
the safety, stability and 

690
00:33:26,640 --> 00:33:30,800
regulatory status of the mother.
Like that woman is controlling 

691
00:33:30,800 --> 00:33:32,680
the tone. 
So as I talk about it in the 

692
00:33:32,680 --> 00:33:35,440
book, I don't know if I did I 
tell a story about like wolf 

693
00:33:35,440 --> 00:33:37,360
packs in the book. 
I don't remember if I. 

694
00:33:37,560 --> 00:33:40,320
I don't think they had one. 
So where a lot of that came from

695
00:33:40,320 --> 00:33:43,640
too was one of my coaches and 
mentors is Tom Shays, a former 

696
00:33:43,640 --> 00:33:46,640
Navy SEAL, 30 years. 
And I did some training with him

697
00:33:47,200 --> 00:33:50,240
and very intense. 
So you can imagine Navy SEAL 

698
00:33:50,320 --> 00:33:53,040
training me. 
OK, His books are incredible. 

699
00:33:53,040 --> 00:33:54,680
Tom Shea, Unbreakable, 
incredible. 

700
00:33:54,680 --> 00:33:57,360
And he's got some other books 
and you can, he does the 

701
00:33:57,360 --> 00:33:58,720
corporate training and things 
like that. 

702
00:33:58,720 --> 00:34:01,360
So we've done some private 
training and he taught me so 

703
00:34:01,360 --> 00:34:04,160
many things about the masculine 
and feminine that were game 

704
00:34:04,160 --> 00:34:06,840
changers for me. 
The military have studied, and 

705
00:34:06,840 --> 00:34:11,560
they're very clear on this, the 
way it works in general in a any

706
00:34:11,560 --> 00:34:14,560
mammal pack on Earth, he goes, 
here's every mammal pack on 

707
00:34:14,560 --> 00:34:15,639
Earth. 
The military knows that. 

708
00:34:15,639 --> 00:34:18,040
And the only people who do it 
wrong most of the time are 

709
00:34:18,040 --> 00:34:22,520
humans because we've screwed it 
up, because we've misunderstood 

710
00:34:22,520 --> 00:34:25,239
what masculine and feminine, 
alpha and beta and Omega and all

711
00:34:25,239 --> 00:34:27,360
that mean. 
But it's very clear, let's say 

712
00:34:27,360 --> 00:34:29,960
in a Wolf Pack, and we can study
those and we see them all the 

713
00:34:29,960 --> 00:34:32,280
time. 
There's always 2 alphas. 

714
00:34:32,280 --> 00:34:33,960
There's a male and a female, 
right? 

715
00:34:33,960 --> 00:34:36,159
There's not just one, it never 
can be because if there's an 

716
00:34:36,239 --> 00:34:38,960
alpha male, the betas will rise 
up and kill him. 

717
00:34:39,600 --> 00:34:43,040
The alpha female is keeping 
everybody in check and like 

718
00:34:43,040 --> 00:34:46,560
watching all of that in general 
in that pack, just so you know, 

719
00:34:46,560 --> 00:34:49,920
the alpha female is making 
almost all the decisions. 

720
00:34:50,080 --> 00:34:53,159
There's no debate on it. 
You can see it in every animal 

721
00:34:53,159 --> 00:34:55,440
pack. 
The alpha female is deciding do 

722
00:34:55,440 --> 00:34:56,520
we stay? 
Do we go go? 

723
00:34:56,520 --> 00:34:59,120
Do we go left or we right? 
Do we hunt or do we not? 

724
00:34:59,480 --> 00:35:01,360
Do we make babies or what do we 
do? 

725
00:35:01,600 --> 00:35:06,080
She chooses, she's deciding. 
He looks to her to say, oh 

726
00:35:06,080 --> 00:35:09,640
divine one, what should we do? 
She's connected closest to 

727
00:35:09,640 --> 00:35:12,440
intuition, source, spirit, God, 
wherever you want to talk. 

728
00:35:12,680 --> 00:35:16,680
He knows that trust her 
implicitly says I got you, goes 

729
00:35:16,680 --> 00:35:19,720
out in front, leads it, does it,
gets it done. 

730
00:35:19,840 --> 00:35:23,480
She always has his back. 
He goes I trust you and she says

731
00:35:23,480 --> 00:35:25,160
I trust you. 
We're going left. 

732
00:35:25,160 --> 00:35:27,640
He goes, we're going left boys, 
let's go. 

733
00:35:27,800 --> 00:35:30,640
And he takes the pack and he 
does do what he needs to get 

734
00:35:30,640 --> 00:35:31,880
done and keeps them all in 
check. 

735
00:35:32,120 --> 00:35:35,800
She's keeping all of the other 
females in check and then also 

736
00:35:35,800 --> 00:35:38,520
watching them. 
So the betas and if they try to 

737
00:35:38,520 --> 00:35:41,400
rise up, she's coming in and 
she's also kicking their ass. 

738
00:35:41,600 --> 00:35:45,760
You know, if her alpha mate 
dies, let's say there's 

739
00:35:45,760 --> 00:35:49,400
something and he's gone. 
She picks the next alpha, she 

740
00:35:49,400 --> 00:35:53,320
subdues and takes, and it is her
physical takedown with her mouth

741
00:35:53,440 --> 00:35:56,040
of the next male, that beta. 
She transforms. 

742
00:35:56,040 --> 00:35:58,040
This chemistry, the chemistry 
must change. 

743
00:35:58,040 --> 00:36:00,920
It's very, very well known the 
chemistry of the alpha betas and

744
00:36:00,920 --> 00:36:04,080
omegas, their serotonin, 
dopamine, testosterone levels 

745
00:36:04,080 --> 00:36:07,000
completely change because you 
cannot have that same chemistry 

746
00:36:07,000 --> 00:36:11,400
and that many at the same time. 
It changes because of her, his 

747
00:36:11,400 --> 00:36:14,480
testosterone, Everything changes
and then everybody else gets in 

748
00:36:14,480 --> 00:36:16,480
line. 
So she is deciding, but it's a 

749
00:36:16,480 --> 00:36:20,840
cooperative harmonization. 
She is not better than him. 

750
00:36:20,840 --> 00:36:24,120
He is not better than her. 
They have their roles and they 

751
00:36:24,120 --> 00:36:27,120
respect these other's roles. 
She's like, I'm gonna need you 

752
00:36:27,120 --> 00:36:29,120
to open the door. 
He's like, I got that door. 

753
00:36:30,160 --> 00:36:33,520
You see what I'm saying? 
I do, I see a natural 

754
00:36:33,520 --> 00:36:37,960
partnership that ought to exist,
but that doesn't because of I, 

755
00:36:38,120 --> 00:36:41,680
you know, like you said, kind of
that individualization of 

756
00:36:41,680 --> 00:36:44,720
society where the woman feels 
like, gosh, she has to step into

757
00:36:44,760 --> 00:36:47,520
a different role than she would 
perhaps if there were other 

758
00:36:47,600 --> 00:36:50,920
females around her or even other
males around, like beta males 

759
00:36:50,920 --> 00:36:52,760
around her. 
I think that's really 

760
00:36:52,760 --> 00:36:55,600
interesting. 
And I wonder if we did live more

761
00:36:55,600 --> 00:36:59,440
communally, if those those 
gender roles might be, you know,

762
00:36:59,560 --> 00:37:00,920
people would have less trouble 
with them. 

763
00:37:01,080 --> 00:37:03,480
Yeah, I, I don't know. 
But I do know in those other 

764
00:37:03,480 --> 00:37:06,440
cultures, they're not confused 
by gender roles. 

765
00:37:06,600 --> 00:37:09,160
They're not confused there. 
There's no gender identity 

766
00:37:09,160 --> 00:37:11,960
confusion. 
There's literally none of those 

767
00:37:11,960 --> 00:37:14,000
things. 
There's mental health problems. 

768
00:37:14,000 --> 00:37:16,080
They don't understand anxiety, 
depression. 

769
00:37:16,080 --> 00:37:16,960
Like, what are you talking 
about? 

770
00:37:16,960 --> 00:37:20,320
They're joyful and happy like 
all the time. 

771
00:37:21,080 --> 00:37:23,800
And they don't. 
It's not how it works. 

772
00:37:23,800 --> 00:37:26,240
It's just not how it works. 
And if you talk to people who 

773
00:37:26,240 --> 00:37:29,240
study them, let's say like my 
very good friend Mary Ruddick, 

774
00:37:29,480 --> 00:37:31,880
who is an ancestral 
anthropologist, I mean, she 

775
00:37:31,960 --> 00:37:34,240
lives among about 100 different 
tribes. 

776
00:37:34,280 --> 00:37:36,800
And the stories she can tell, 
it's unbelievable. 

777
00:37:36,800 --> 00:37:41,480
It's nothing like the way humans
live, which is why I always 

778
00:37:41,480 --> 00:37:43,040
question what we consider 
normal. 

779
00:37:43,040 --> 00:37:44,960
Well, we know this at 28 years 
old. 

780
00:37:44,960 --> 00:37:47,680
Do we know that that's what 
really happens because we have 

781
00:37:47,680 --> 00:37:52,320
not studied humans, the biology 
and chemistry of them that are 

782
00:37:52,320 --> 00:37:55,120
actually living how humans are 
supposed to live, connected. 

783
00:37:55,560 --> 00:38:00,960
Studying a lion in a zoo is not 
like studying a lion in the 

784
00:38:00,960 --> 00:38:03,560
wild. 
So we are humans living in a 

785
00:38:03,560 --> 00:38:06,440
zoo. 
So our lab markers our way. 

786
00:38:06,440 --> 00:38:09,560
We do things living the way. 
But Nah and I don't buy it. 

787
00:38:09,560 --> 00:38:12,200
I don't buy a lot of what we 
call normal is even normal 

788
00:38:12,280 --> 00:38:15,400
because that's not how we we 
look at you can see indigenous 

789
00:38:15,400 --> 00:38:19,800
tribes how in in tribes in 
Siberia, the women are getting 

790
00:38:19,800 --> 00:38:23,320
pregnant at 60 on on the norm. 
This is normal. 

791
00:38:23,520 --> 00:38:26,000
So I question the whole 
menopause narrative to begin 

792
00:38:26,000 --> 00:38:27,400
with of what we're calling 
normal. 

793
00:38:27,600 --> 00:38:31,880
Well, calling a bunch of sick 
disease, isolated people who've 

794
00:38:31,880 --> 00:38:36,440
been poisoned to death with 
radio frequencies, chemicals, 

795
00:38:37,120 --> 00:38:39,160
you know that that's normal. 
Is it normal? 

796
00:38:39,480 --> 00:38:41,560
Because they sure don't seem to 
be going through any of it. 

797
00:38:42,000 --> 00:38:44,120
They don't have any of these 
problems at all. 

798
00:38:44,360 --> 00:38:46,960
So I'm, I'm not buying. 
It's normal. 

799
00:38:46,960 --> 00:38:49,080
I'm 53 years old. 
I've had a libido through the 

800
00:38:49,080 --> 00:38:53,600
roof since day one. 
I swear it got bigger and better

801
00:38:53,600 --> 00:38:58,120
at 50 and I still monthly cycle 
like I don't even I'm not on 

802
00:38:58,120 --> 00:39:01,880
hormone replacement. 
So it's I, I don't buy it, you 

803
00:39:01,880 --> 00:39:05,080
know, I don't buy the narrative.
Do you think that living out of 

804
00:39:05,080 --> 00:39:09,040
sync with some of our natural 
rhythms and desires is one of 

805
00:39:09,040 --> 00:39:13,440
the reasons why peptides have 
made such a huge explosion in 

806
00:39:13,480 --> 00:39:16,560
Western society? 
Like, people just don't feel 

807
00:39:16,560 --> 00:39:18,120
good. 
I mean, let's talk about that. 

808
00:39:18,120 --> 00:39:19,240
A. 
Little bit is the circadian, 

809
00:39:19,240 --> 00:39:21,800
that being just the further 
disconnected from nature you 

810
00:39:21,800 --> 00:39:25,560
are, the sicker you're going to 
get because biology is dependent

811
00:39:25,560 --> 00:39:28,720
upon the information. 
So what are peptides? 

812
00:39:28,760 --> 00:39:32,280
They are signal molecules. 
They are the things the body is 

813
00:39:32,280 --> 00:39:34,680
making to communicate inside of 
itself there. 

814
00:39:34,840 --> 00:39:37,680
It's creating signals. 
The vast majority, I mean, 

815
00:39:37,680 --> 00:39:42,840
peptide therapy came from what 
was natural and endogenous 

816
00:39:42,840 --> 00:39:46,160
within the body and we're 
remaking it, you know, and 

817
00:39:46,200 --> 00:39:49,600
mimicking it Now. 
We do have some artificial 

818
00:39:49,920 --> 00:39:53,160
molecules now as well falling 
into the category, but the 

819
00:39:53,160 --> 00:39:57,400
origin and the vast majority 
that we are using with patients 

820
00:39:57,400 --> 00:40:00,280
clinically are things that are 
just naturally occurring inside 

821
00:40:00,280 --> 00:40:03,240
the body anyway. 
So there are signal molecules 

822
00:40:03,240 --> 00:40:05,480
now. 
The reality is that's 

823
00:40:05,480 --> 00:40:08,840
information that is coming that 
the body is trying to make and 

824
00:40:08,840 --> 00:40:11,320
to help things what to do 
information, we are bringing it 

825
00:40:11,320 --> 00:40:14,880
from the outside, but 
information happens first with 

826
00:40:14,880 --> 00:40:19,640
things such as. 
Circadian light exposure, sleep 

827
00:40:19,640 --> 00:40:22,880
timing, nutrient and diet 
timing. 

828
00:40:22,880 --> 00:40:25,280
Like how often you're eating, 
When are you eating? 

829
00:40:25,280 --> 00:40:28,880
Eating at 3:00 in the morning is
not the same as eating at 10 AM.

830
00:40:29,040 --> 00:40:33,240
And eating under blue lights in 
a cubicle is not the same as 

831
00:40:33,240 --> 00:40:37,400
eating outside next to a river. 
So all of the and eating 

832
00:40:37,400 --> 00:40:41,320
something you caught or killed 
yourself, it's not the same as 

833
00:40:41,320 --> 00:40:44,000
eating something that was from 
four countries away and it's 

834
00:40:44,000 --> 00:40:45,800
about 3 years old that was in a 
can. 

835
00:40:46,440 --> 00:40:50,640
Again, all of that carries 
information and that information

836
00:40:50,640 --> 00:40:53,480
is the most important thing 
that's going on in the body. 

837
00:40:53,480 --> 00:40:57,200
So fasting, movement, all of 
these things, how much you're 

838
00:40:57,200 --> 00:41:00,240
touched, how many orgasms you 
have, these are information 

839
00:41:00,240 --> 00:41:02,840
signals to the body that it does
things with. 

840
00:41:03,360 --> 00:41:06,720
That's what a peptide is in a 
molecule form, a captured 

841
00:41:06,720 --> 00:41:09,880
information signal. 
So if you're missing, most 

842
00:41:09,880 --> 00:41:12,520
people are missing good 
circadian light timing. 

843
00:41:12,520 --> 00:41:15,640
They're poisoned by time at the 
light at the wrong time, radio 

844
00:41:15,640 --> 00:41:20,680
frequencies, non-native EMF, 
wearing plastic and polyester 

845
00:41:20,680 --> 00:41:22,400
clothes. 
I mean, I'm looking at you 

846
00:41:22,400 --> 00:41:25,880
Lululemon and every yoga pant 
that every woman wants to wear 

847
00:41:25,880 --> 00:41:28,560
that you are killing yourself 
with microplastics, you're 

848
00:41:28,560 --> 00:41:31,640
drinking water with 
benzodiazepines, you're bathing 

849
00:41:31,640 --> 00:41:34,280
and fluoride and chlorine. 
I mean, the, the, the list goes 

850
00:41:34,280 --> 00:41:37,720
on and on and on and on and on. 
I mean, if you get into then 

851
00:41:37,720 --> 00:41:40,880
Botox and fillers and plastic 
surgeries and the aesthetics 

852
00:41:40,880 --> 00:41:45,200
industry alone what women are 
being poisoned with on a daily 

853
00:41:45,200 --> 00:41:49,400
basis or it is, is unheard of. 
You know, that's why the average

854
00:41:49,400 --> 00:41:53,200
American baby now is born with 
387 chemicals that went through 

855
00:41:53,200 --> 00:41:57,760
the placenta inside a newborn. 
They are being poisoned to death

856
00:41:57,760 --> 00:42:03,480
before they breathe air. 
So now we need peptides, but 

857
00:42:03,480 --> 00:42:06,880
more than we ever have before. 
Because you're not making it 

858
00:42:06,880 --> 00:42:10,280
like you used to by any means, 
and you certainly are not 

859
00:42:10,280 --> 00:42:16,360
respecting the sunlight and the 
sleep cycles and information 

860
00:42:16,360 --> 00:42:18,760
that's coming into the system. 
People are falling asleep with 

861
00:42:18,760 --> 00:42:22,320
TV's on and phones in their 
hands, and this is all 

862
00:42:22,320 --> 00:42:24,760
information that the system is 
taking in. 

863
00:42:24,760 --> 00:42:27,040
And therefore you're not making 
melatonin, therefore you're not 

864
00:42:27,040 --> 00:42:28,760
making glutathione, therefore 
you're not making growth 

865
00:42:28,760 --> 00:42:31,480
hormone, therefore you're not 
suppressing cortisol like 

866
00:42:31,480 --> 00:42:33,800
normal. 
Well, yeah, I would imagine then

867
00:42:33,800 --> 00:42:35,720
your hormones are going to end 
up being depleted because you 

868
00:42:35,720 --> 00:42:37,120
just broke all your 
mitochondria. 

869
00:42:37,400 --> 00:42:40,400
We've got a problem now. 
So we need a lot of peptides 

870
00:42:40,520 --> 00:42:45,040
because they do work. 
Unlike conventional drugs and 

871
00:42:45,040 --> 00:42:51,360
and pharmaceuticals, peptides 
work very consistently, very 

872
00:42:51,360 --> 00:42:54,160
well known to work. 
They get the job done. 

873
00:42:54,160 --> 00:42:56,640
If you are working with someone 
who knows what they're doing and

874
00:42:56,640 --> 00:42:59,440
has to how to use them in the 
right time of how to use them, 

875
00:42:59,440 --> 00:43:03,240
using the right molecule at the 
wrong time and the wrong dose is

876
00:43:03,240 --> 00:43:06,160
still a major problem and a lot 
of people are doing that, 

877
00:43:06,160 --> 00:43:09,840
unfortunately. 
It was a moment for you when you

878
00:43:09,840 --> 00:43:15,600
realized peptides do work. 
I was about 1415 years ago and I

879
00:43:15,600 --> 00:43:17,680
still was afraid to use them 
clinically. 

880
00:43:17,680 --> 00:43:19,760
I just I wanted to get better at
it. 

881
00:43:19,760 --> 00:43:22,800
So I was like, oh, I can't 
ignore this. 

882
00:43:22,800 --> 00:43:25,800
And it was it was hard for me 
because that was an outside in 

883
00:43:25,800 --> 00:43:29,680
thinking I want to do everything
I wanted at that time. 

884
00:43:29,680 --> 00:43:32,480
Still like without a single 
supplement or molecule to come 

885
00:43:32,480 --> 00:43:34,960
into the system. 
I've you know, everything you're

886
00:43:35,360 --> 00:43:37,880
to me above, down inside out. 
You're born with it. 

887
00:43:37,880 --> 00:43:40,600
You shouldn't need need, you 
shouldn't need anything other 

888
00:43:40,600 --> 00:43:45,440
than the natural inputs of, you 
know, food, air, water, light, 

889
00:43:45,600 --> 00:43:48,680
sleep kind of a thing. 
But I think everybody's 

890
00:43:48,680 --> 00:43:50,840
underdosed on touch and orgasms 
alone. 

891
00:43:50,840 --> 00:43:52,320
How am I supposed to help with 
that? 

892
00:43:52,400 --> 00:43:55,040
You know, I'm like, I'm going to
have to bring some oxytocin on 

893
00:43:55,040 --> 00:43:57,520
board because I can't make that 
woman. 

894
00:43:57,720 --> 00:44:00,080
It's a husband and I can't make 
this happen right now. 

895
00:44:00,400 --> 00:44:02,520
Or she's alone. 
She's got three kids and it is 

896
00:44:02,520 --> 00:44:04,040
what it is. 
Husband's gone. 

897
00:44:04,200 --> 00:44:05,840
You know, he's in jail. 
He's dead. 

898
00:44:05,840 --> 00:44:08,720
There never was one. 
I mean, whatever I have an 

899
00:44:08,720 --> 00:44:12,160
insurmountable thing to deal 
with and I can put a signal in 

900
00:44:12,160 --> 00:44:15,560
right now to bring her comfort, 
lower her anxiety, help her feel

901
00:44:15,560 --> 00:44:18,160
connected, help her make eye 
contact and help her sleep again

902
00:44:18,320 --> 00:44:21,760
and, and suddenly make the whole
system be receptive to even the 

903
00:44:21,760 --> 00:44:26,160
concept of love again, right. 
So that's what I how I started 

904
00:44:26,160 --> 00:44:29,320
doing it when I, it was about 
then about it's about 3-4 years 

905
00:44:29,320 --> 00:44:32,320
of studying before I really 
started using them with 

906
00:44:32,520 --> 00:44:34,560
patients. 
So I've only been using them 

907
00:44:34,560 --> 00:44:36,560
with patients about 10-11 years 
now. 

908
00:44:36,840 --> 00:44:39,440
So it was, it was a while ago. 
It was like, I'm like, I 

909
00:44:39,440 --> 00:44:42,480
couldn't deny what I was seeing 
with some of the Russian 

910
00:44:42,480 --> 00:44:46,120
information and what BPC and the
basics, thymus and A1. 

911
00:44:46,120 --> 00:44:49,840
I'm like, you can't deny what 
you're seeing case study after 

912
00:44:49,840 --> 00:44:52,840
case study. 
It was so many clinicians. 

913
00:44:52,840 --> 00:44:55,320
I was taking so many seminars 
from people who've been using 

914
00:44:55,320 --> 00:44:58,080
them for 20-30 years. 
I can't escape this. 

915
00:44:58,120 --> 00:45:02,600
I just had to reconcile the 
outside and thinking, you know, 

916
00:45:02,600 --> 00:45:06,600
like, and I, I was very stuck on
if it was a drug, it was bad, 

917
00:45:06,880 --> 00:45:08,720
you know, thinking as well, like
drugs bad. 

918
00:45:08,920 --> 00:45:12,080
You know, if it's natural, it's 
good, which is all bullshit too.

919
00:45:12,080 --> 00:45:13,440
I don't believe that at all 
anymore. 

920
00:45:13,440 --> 00:45:16,280
But to me, it's all an input. 
It's all a signal that there's 

921
00:45:16,280 --> 00:45:18,600
safety and toxicity. 
And that's all I really care 

922
00:45:18,600 --> 00:45:23,120
about because, you know, cyanide
is natural, syphilis is natural.

923
00:45:23,680 --> 00:45:26,840
I still don't want any of those 
in me either, you know, So 

924
00:45:26,840 --> 00:45:30,320
there's a lot of things. 90, I 
think 8% of all plants are 

925
00:45:30,560 --> 00:45:32,640
poisonous and will kill you very
quickly if you eat them. 

926
00:45:32,640 --> 00:45:35,560
There's a very small number of 
plants on this earth that we are

927
00:45:35,760 --> 00:45:38,600
that are non-toxic enough that 
we can even eat. 

928
00:45:38,600 --> 00:45:41,640
But even broccoli has 138 
carcinogens in it. 

929
00:45:41,800 --> 00:45:44,280
Like these things are not what 
you think they are. 

930
00:45:44,280 --> 00:45:46,240
Natural does not mean safe at 
all. 

931
00:45:46,480 --> 00:45:50,280
So I started to completely 
change my mind even about 

932
00:45:50,720 --> 00:45:53,880
pharmaceuticals actually. 
So I'm very open to it, but 

933
00:45:53,880 --> 00:45:56,640
peptides are not drugs to me. 
I never use that term. 

934
00:45:56,640 --> 00:45:58,680
I hate when people say things 
like GLP one drugs. 

935
00:45:58,680 --> 00:46:02,640
It's not a drug, but I can't you
know, they they call vaccines 

936
00:46:02,640 --> 00:46:04,880
vaccines that are not they call 
drugs that are. 

937
00:46:04,880 --> 00:46:07,400
I mean, I can't they call men 
that are men that are not. 

938
00:46:07,760 --> 00:46:11,080
At this point we, the words 
don't seem to have definitions 

939
00:46:11,080 --> 00:46:13,320
and doesn't matter anymore. 
We just make things up. 

940
00:46:13,800 --> 00:46:17,080
So I'm still going to always 
refer to them as, you know, 

941
00:46:17,160 --> 00:46:20,160
peptide therapy and peptide 
popules and I don't consider 

942
00:46:20,160 --> 00:46:22,440
them drugs. 
And what would you say in your 

943
00:46:22,440 --> 00:46:25,880
clinic right now is the most 
exciting thing that's happening 

944
00:46:25,880 --> 00:46:28,280
on the peptide front? 
What are you seeing with women 

945
00:46:28,280 --> 00:46:31,160
and men that gets you real 
jazzed about the future of 

946
00:46:31,160 --> 00:46:35,360
peptides? 
SS31 is the most exciting for 

947
00:46:35,360 --> 00:46:38,560
me. 
I should say Klotho and cell 

948
00:46:38,560 --> 00:46:41,240
factors. 
I am super excited about Clotho 

949
00:46:41,240 --> 00:46:47,840
and cell factors, but I see s s 
31 as it's just been an absolute

950
00:46:47,840 --> 00:46:51,520
game changer. 
I God. 

951
00:46:51,640 --> 00:46:55,960
So s s 31, it's just for 
listeners is a synthetic 

952
00:46:55,960 --> 00:46:57,480
peptide. 
So this is not something that's 

953
00:46:57,480 --> 00:47:01,240
been naturally occurring. 
It was designed to fix a part of

954
00:47:01,240 --> 00:47:03,600
the mitochondria that is very, 
very hard for us to fix. 

955
00:47:03,600 --> 00:47:07,760
The inner mitochondrial 
membrane, which is the the most 

956
00:47:07,760 --> 00:47:10,040
important part. 
So mitochondria has two 

957
00:47:10,040 --> 00:47:12,720
membranes. 
They are these bacteria that 

958
00:47:12,720 --> 00:47:14,880
have become a community inside 
of us. 

959
00:47:14,880 --> 00:47:19,240
We, we have created a communion 
relationship with these 

960
00:47:19,240 --> 00:47:21,920
mitochondria and they are the 
most important community. 

961
00:47:22,360 --> 00:47:25,480
The human Organism to me is 
like, you know, it's, it's where

962
00:47:25,600 --> 00:47:29,120
we are, this incredible 
community of bacteria, viruses, 

963
00:47:29,120 --> 00:47:33,320
parasites that, that coexist 
together and swap and share 

964
00:47:33,320 --> 00:47:35,880
information and DNA and, and 
RNA. 

965
00:47:35,880 --> 00:47:37,880
And that's how we are what we 
are. 

966
00:47:38,280 --> 00:47:40,240
You know, we are to have two 
sets of DNA. 

967
00:47:40,240 --> 00:47:42,760
The mitochondria have the entire
own set of DNA. 

968
00:47:42,760 --> 00:47:44,440
It's an incredibly important 
part of you. 

969
00:47:44,440 --> 00:47:47,560
It is not human DNA. 
We know more and more about how 

970
00:47:47,560 --> 00:47:50,920
your metabolism works. 
The mitochondria are making all 

971
00:47:50,920 --> 00:47:52,960
your cell water this exclusions 
on water. 

972
00:47:52,960 --> 00:47:54,840
They're detoxifying the cell for
you. 

973
00:47:55,240 --> 00:47:58,040
They are making all the 
communication signals. 

974
00:47:58,040 --> 00:48:01,800
We call those Ros that, but 
they're creating all that. 

975
00:48:02,120 --> 00:48:06,400
They make energy in the form of 
ATP, but they are communicating.

976
00:48:06,440 --> 00:48:09,000
They're anticipatory. 
They see the future. 

977
00:48:09,000 --> 00:48:12,040
They start responding to things 
before things happen. 

978
00:48:12,040 --> 00:48:16,000
They communicate with their 
cousins or twin siblings of your

979
00:48:16,000 --> 00:48:17,720
gut microbiome and your skin 
microbiome. 

980
00:48:17,720 --> 00:48:19,720
They are constantly sending 
information to each other. 

981
00:48:19,720 --> 00:48:22,240
They know what's happening 
because of what you just ate. 

982
00:48:22,320 --> 00:48:24,480
They they literally are that we 
know this. 

983
00:48:24,640 --> 00:48:28,320
They communicate the electricity
with each other with magnetic 

984
00:48:28,320 --> 00:48:31,040
pulses to each other and they 
communicate via chemicals with 

985
00:48:31,040 --> 00:48:32,720
each other. 
So they have many, many way and 

986
00:48:32,720 --> 00:48:38,120
light they literally leak light.
They you are you can measure how

987
00:48:38,120 --> 00:48:40,800
much light is coming off of you 
from how much light. 

988
00:48:40,880 --> 00:48:44,480
These near infrared light, the 
mitochondria make you are a 

989
00:48:44,480 --> 00:48:46,480
being of light because of 
mitochondria. 

990
00:48:46,760 --> 00:48:48,840
So you have trillions and 
trillions of them in you. 

991
00:48:49,080 --> 00:48:52,360
So this inner mitochondrial 
membrane is where the electrons 

992
00:48:52,480 --> 00:48:56,200
which move on a photon of light 
from the sun, This is why you're

993
00:48:56,200 --> 00:48:58,560
supposed to have so much of it 
move along. 

994
00:48:58,600 --> 00:49:01,720
And that that membrane gets 
damaged. 

995
00:49:01,720 --> 00:49:05,360
We have real problems and 
electrons leak and protons slip,

996
00:49:05,360 --> 00:49:08,120
and then we have more reactive 
oxygen species than we really 

997
00:49:08,120 --> 00:49:09,840
need. 
And that's where damage comes 

998
00:49:09,840 --> 00:49:11,160
from. 
That's where oxygen stress comes

999
00:49:11,160 --> 00:49:13,640
from. 
So to keep that membrane intact,

1000
00:49:14,000 --> 00:49:16,120
we have some special fats and 
one of them is called 

1001
00:49:16,120 --> 00:49:18,280
cardiolipin. 
You need a lot of minerals and 

1002
00:49:18,280 --> 00:49:21,120
this is where the omega-3, the 
DHA is really, really important 

1003
00:49:21,400 --> 00:49:25,520
in in part of that the Coq 10 is
there there carnitines inside of

1004
00:49:25,520 --> 00:49:27,400
there. 
So when you guys hear some of 

1005
00:49:27,400 --> 00:49:30,920
these ubiquinol Coq, this is 
this is where these parts are of

1006
00:49:31,360 --> 00:49:34,400
the structure are made and what 
you need phosphatidyrocholine 

1007
00:49:34,800 --> 00:49:39,080
super important as well. 
So this binds to the cardio 

1008
00:49:39,080 --> 00:49:41,200
lipin and helps repair the 
structure. 

1009
00:49:41,200 --> 00:49:45,000
It's it really is the deepest 
architecture of the mitochondria

1010
00:49:45,000 --> 00:49:47,240
and the of the microcosm of your
cell. 

1011
00:49:48,000 --> 00:49:51,720
It has been an absolute game 
changer to be able to go in 

1012
00:49:51,720 --> 00:49:53,800
there with this because we were 
just using, you know, 

1013
00:49:53,840 --> 00:49:57,920
phosphatidylcholine, Omega 
threes, lots of minerals, sure, 

1014
00:49:57,920 --> 00:50:01,040
putting in some carnitine and 
some other things, but it took 

1015
00:50:01,040 --> 00:50:03,640
much longer. 
So what I'm getting with 

1016
00:50:03,640 --> 00:50:07,160
sometimes the the smallest micro
doses, half milligram, 1 

1017
00:50:07,160 --> 00:50:11,200
milligram a day is sometimes 
I've had 1 milligram bring 

1018
00:50:11,200 --> 00:50:13,800
people smell back multiple 
times. 

1019
00:50:13,800 --> 00:50:16,400
People who have lost sense of 
taste and smell from COVID 5 or 

1020
00:50:16,400 --> 00:50:19,080
6 years ago, they haven't been 
able to taste or smell a damn 

1021
00:50:19,080 --> 00:50:22,320
thing in five years. 
I'm talking 1 milligram brought 

1022
00:50:22,320 --> 00:50:24,240
it back in like 20 minutes or 
two hours. 

1023
00:50:24,360 --> 00:50:27,280
I said you got to be shitting me
and I wasn't doing it for this, 

1024
00:50:27,400 --> 00:50:31,520
but it's happened so many times.
I said clearly we need to start 

1025
00:50:31,520 --> 00:50:33,760
adding this into every protocol 
for the loss that takes the sin 

1026
00:50:34,040 --> 00:50:35,880
it. 
It's happened so fast with it. 

1027
00:50:35,880 --> 00:50:38,440
It's it's mind blowing. 
It's mind blowing. 

1028
00:50:38,720 --> 00:50:40,440
I've had it take away motion 
sickness. 

1029
00:50:40,440 --> 00:50:43,360
I've had it, it's so much and 
I've done it from the range of 

1030
00:50:43,360 --> 00:50:46,880
children with autism to chronic 
fatigue. 

1031
00:50:47,000 --> 00:50:50,520
I don't care what we're looking 
at to peak performance of 

1032
00:50:50,520 --> 00:50:51,960
bodybuilders. 
We're covering them now. 

1033
00:50:51,960 --> 00:50:53,600
I'm going to go higher dose in 
them. 

1034
00:50:53,600 --> 00:50:56,760
But if I start very low and 
slow, the research on this is in

1035
00:50:56,760 --> 00:50:59,920
a 4 to 50 milligram a day dose. 
I don't think most people should

1036
00:51:00,080 --> 00:51:03,080
start there at all. 
I think we're in 1/2 to 1 to 2 

1037
00:51:03,080 --> 00:51:06,280
milligrams and the protocols are
30 to 60 days. 

1038
00:51:06,280 --> 00:51:09,200
I've had incredible success with
people at 1 milligram for 10 

1039
00:51:09,200 --> 00:51:12,880
days in energy production. 
Whatever we're doing, I started 

1040
00:51:12,880 --> 00:51:14,840
the mitochondria, I'm going to 
start there. 

1041
00:51:14,840 --> 00:51:17,240
I'm going to stack it though 
with phospholyl choline, Omega 

1042
00:51:17,240 --> 00:51:19,760
threes, a little bit of maybe 
Coq 10, depends. 

1043
00:51:19,760 --> 00:51:22,280
And you got to be real small 
with that because, because what 

1044
00:51:22,280 --> 00:51:24,840
you do with this is you are 
going to fix the structure. 

1045
00:51:24,960 --> 00:51:27,040
And when you fix the structure, 
you are going to increase 

1046
00:51:27,040 --> 00:51:29,440
electron flow. 
If you increase electron flow 

1047
00:51:29,440 --> 00:51:32,560
too fast, you increase the ATP 
synthase way too fast and we 

1048
00:51:32,560 --> 00:51:35,040
have overspend and then you get 
that wired and tired. 

1049
00:51:35,280 --> 00:51:39,520
So when you start s s 31, you 
should feel neutral to a little 

1050
00:51:39,520 --> 00:51:41,440
bit of energy, a little bit 
better. 

1051
00:51:41,600 --> 00:51:44,040
But you might have things like 
taste come back, smell come 

1052
00:51:44,040 --> 00:51:46,320
back, nausea stop. 
Weird things that you've been 

1053
00:51:46,400 --> 00:51:48,920
thinking could change very, very
quickly as soon as the 

1054
00:51:48,920 --> 00:51:51,320
mitochondria work, because now 
they got energy to get the job 

1055
00:51:51,320 --> 00:51:53,320
done because now they can 
communicate. 

1056
00:51:53,600 --> 00:51:56,800
I like to you bring SS30I 
usually like to bring a little 

1057
00:51:56,800 --> 00:52:00,440
urolithinase first, little s s 
31 and a phosphatidylcholine 

1058
00:52:00,440 --> 00:52:02,600
Omega threes and what I just, 
you know, said all that, the DHA

1059
00:52:03,520 --> 00:52:06,040
and then I'll bring a microdose 
on mod C and two three times a 

1060
00:52:06,040 --> 00:52:08,800
week, like 250 micrograms 
really, really low dose because 

1061
00:52:08,800 --> 00:52:11,640
that's a communication signal. 
So again, it all comes down to 

1062
00:52:11,640 --> 00:52:14,560
communication has been broken. 
It all comes down to they've 

1063
00:52:14,560 --> 00:52:19,200
become isolated, they don't 
immunity anymore, they're alone 

1064
00:52:19,200 --> 00:52:22,000
and they're confused because 
they can't get signal. 

1065
00:52:22,280 --> 00:52:25,440
So the structures been damaged, 
the communication then is 

1066
00:52:25,440 --> 00:52:28,080
broken, then they're alone and 
they're trying to figure it out 

1067
00:52:28,080 --> 00:52:29,920
by themselves. 
And that is not how mitochondria

1068
00:52:29,920 --> 00:52:31,520
were designed to work. 
That's not how your cells are 

1069
00:52:31,520 --> 00:52:32,920
designed to work. 
It's not how your organs are 

1070
00:52:32,920 --> 00:52:34,880
designed to work. 
It's not how you are designed to

1071
00:52:34,880 --> 00:52:36,520
work. 
The more isolated everyone 

1072
00:52:36,520 --> 00:52:40,320
becomes, the sicker they become.
So I need to bring things back 

1073
00:52:40,320 --> 00:52:43,440
into structure that I need to 
increase our communication and 

1074
00:52:43,440 --> 00:52:45,760
then I get them the signals 
working together. 

1075
00:52:45,760 --> 00:52:51,480
So s s 31 is does everything so 
much faster than I've ever seen 

1076
00:52:51,480 --> 00:52:55,280
anything being done. 
And now we have Klotho Alpha 

1077
00:52:55,280 --> 00:52:58,160
Klotho and that I've been using 
and bringing that in the 

1078
00:52:58,160 --> 00:53:00,920
picture, which is one of the 
master longevity signals of 

1079
00:53:00,920 --> 00:53:03,640
communication. 
And like I'm super excited about

1080
00:53:03,640 --> 00:53:05,200
that. 
That's kind of like for my older

1081
00:53:05,200 --> 00:53:07,960
population. 
And then cell factors. 

1082
00:53:08,080 --> 00:53:11,280
Now I'm bringing on board and 
I'm super excited to see what 

1083
00:53:11,280 --> 00:53:14,320
I'm going to be able to stacking
in SS31 and cell factors over 

1084
00:53:14,320 --> 00:53:18,840
the next few years with 
especially autism, dementia, 

1085
00:53:18,840 --> 00:53:21,240
Alzheimer's, things like that. 
And seeing if I can make 

1086
00:53:21,240 --> 00:53:24,800
progress in cases that I thought
were kind of too old to do. 

1087
00:53:25,000 --> 00:53:27,360
I think I'm we're about to be 
able to do things that we were 

1088
00:53:27,360 --> 00:53:30,160
never able to do before. 
I haven't had anyone on the show

1089
00:53:30,160 --> 00:53:33,480
yet talk about Klotho or cell 
factor, so can you give a little

1090
00:53:33,480 --> 00:53:35,320
explanation about that for the 
audience so. 

1091
00:53:35,520 --> 00:53:39,320
Klotho is a protein that is made
primarily by the kidneys, but 

1092
00:53:39,320 --> 00:53:42,320
there's a little bit made in the
in the brain as well. 

1093
00:53:43,480 --> 00:53:47,920
And there's 20 some years of 
studies and over 4000 studies on

1094
00:53:47,920 --> 00:53:50,880
this. 
So in the longevity circles, 

1095
00:53:50,880 --> 00:53:54,000
it's very, very well known. 
In the clinical space, it's not 

1096
00:53:54,000 --> 00:53:57,720
very well known because there 
hasn't been something we can use

1097
00:53:57,880 --> 00:54:01,720
like it has a very short, you 
make it and it lasts like 

1098
00:54:01,720 --> 00:54:04,640
minutes in the body that I 
forget how it's not very long. 

1099
00:54:04,640 --> 00:54:09,120
And so trying to inject it would
be you have to inject a lot, 

1100
00:54:09,200 --> 00:54:12,480
like very, very frequently. 
And Klotho is something you 

1101
00:54:12,480 --> 00:54:15,480
don't want very high doses of 
the body keeps it in a very 

1102
00:54:15,480 --> 00:54:18,120
special state. 
If you have too much, you're 

1103
00:54:18,120 --> 00:54:20,320
going to excrete phosphates and 
some other things, you're going 

1104
00:54:20,320 --> 00:54:23,040
to get explosive diarrhea and 
lose mineral balance. 

1105
00:54:23,040 --> 00:54:26,880
It's, it's not a good thing, but
it's been studies are very clear

1106
00:54:26,880 --> 00:54:30,800
showing people with the highest 
longevity have very high good 

1107
00:54:30,800 --> 00:54:33,200
Klotho and maintains for a very 
long time. 

1108
00:54:33,680 --> 00:54:36,800
It is like the number one thing 
to deal with kidney damage and 

1109
00:54:36,800 --> 00:54:38,880
kidney disease. 
And so if you look at our 

1110
00:54:38,880 --> 00:54:43,560
population now we're looking at 
88 the, the new numbers like 91%

1111
00:54:43,560 --> 00:54:45,600
of people are metabolically 
unfit and I think maybe even 

1112
00:54:45,600 --> 00:54:50,480
93%, but let's just imagine. 
So let's let's say it's 90% of 

1113
00:54:50,480 --> 00:54:53,040
the population is metabolically 
unwell, right? 

1114
00:54:53,040 --> 00:54:55,640
We know that means they have 
high chronic insulin, you know, 

1115
00:54:55,640 --> 00:54:58,200
high blood glucose, high 
cortisol stuff. 

1116
00:54:58,200 --> 00:55:01,760
So metabolic syndrome, pre 
diabetic or diabetic or or 

1117
00:55:01,760 --> 00:55:05,920
worse, the organ that takes the 
biggest stress on this outside 

1118
00:55:05,920 --> 00:55:09,040
of the pancreas is the kidneys, 
the kidneys electromagnetic 

1119
00:55:09,040 --> 00:55:12,880
sieve that are separating bad 
water from good water. 

1120
00:55:13,160 --> 00:55:15,680
And you have, and who makes the 
good water? 

1121
00:55:15,800 --> 00:55:17,440
Mitochondria. 
Remember that, right? 

1122
00:55:17,440 --> 00:55:20,640
So the structure, deuterium 
depleted zone exclusion water 

1123
00:55:20,640 --> 00:55:23,200
that they're making and the 
body's, the lymph and 

1124
00:55:23,200 --> 00:55:24,200
everything's trying to deal with
that. 

1125
00:55:24,200 --> 00:55:27,720
And the, the kidneys final job 
is to say, is this good or bad? 

1126
00:55:27,720 --> 00:55:30,160
Because I need to pee out the 
bad water and we're going to 

1127
00:55:30,160 --> 00:55:33,480
keep the rest. 
Well, why is excessive peeing 

1128
00:55:33,480 --> 00:55:35,240
part of diabetes? 
Excessive? 

1129
00:55:35,240 --> 00:55:38,680
They're saying because they have
so much bad water right there. 

1130
00:55:38,880 --> 00:55:41,040
Nothing's working, right? 
And the kidneys are taking a 

1131
00:55:41,040 --> 00:55:44,560
major toll in this whole story. 
So why we have dialysis? 

1132
00:55:44,560 --> 00:55:46,880
And I didn't know what a 
dialysis center was my entire 

1133
00:55:46,880 --> 00:55:49,560
life in the 70s and the 80s. 
And then I never heard of 

1134
00:55:49,560 --> 00:55:52,360
dialysis. 
Now they're in every strip mall,

1135
00:55:52,480 --> 00:55:54,640
right? 
Because everyone's on dialysis. 

1136
00:55:54,800 --> 00:55:56,760
Because everyone's kidneys are 
so bad. 

1137
00:55:56,960 --> 00:55:59,640
Well, do you think anybody who 
has kidney damage is able to 

1138
00:55:59,640 --> 00:56:01,080
make as much closer as they 
need? 

1139
00:56:01,880 --> 00:56:04,080
It's a master longevity 
regulator. 

1140
00:56:04,080 --> 00:56:08,320
It's really, really involved in 
vasodilation, nitric oxide. 

1141
00:56:08,320 --> 00:56:11,520
It, it so many things. 
So like, I, I can't even pretend

1142
00:56:11,520 --> 00:56:14,080
I'm not a Clotho expert. 
But now there is. 

1143
00:56:14,080 --> 00:56:17,840
Mike Farber is a biochemist who 
has come up with a patent on 

1144
00:56:18,120 --> 00:56:21,920
Alpha Clotho long release. 
And so he's put an albumin 

1145
00:56:21,920 --> 00:56:23,880
binder in it. 
So now we have Clotho that we 

1146
00:56:23,880 --> 00:56:29,520
can inject once every two weeks.
So a low dose, 10 micrograms, 

1147
00:56:29,880 --> 00:56:33,440
it's a slow dose over the 10 
weeks and you know it is the 

1148
00:56:33,440 --> 00:56:35,640
thing if you have a kidney 
problem, you want to be taking 

1149
00:56:35,640 --> 00:56:38,560
this or if you just want anti 
longevity Clotho. 

1150
00:56:38,560 --> 00:56:44,400
So it's a master kind of 
regulator hormone to of anti 

1151
00:56:44,400 --> 00:56:46,240
aging and longevity. 
Let's look at it that way. 

1152
00:56:46,240 --> 00:56:47,640
It's going to help regulate the 
whole system. 

1153
00:56:47,640 --> 00:56:51,320
Let's get this levels back up. 
So most likely if you're 50, 

1154
00:56:51,440 --> 00:56:53,640
your Clotho levels are not what 
they were and they were 20. 

1155
00:56:53,840 --> 00:56:56,480
But today I'm going to tell you 
most 25 and 30 year olds 

1156
00:56:56,480 --> 00:56:59,280
probably don't have good Clotho 
because of the way they eat and 

1157
00:56:59,280 --> 00:57:01,320
the way they live and the 
microplastic load. 

1158
00:57:01,320 --> 00:57:04,280
I mean, there's a reason 18 and 
1920 year old boys don't have 

1159
00:57:04,280 --> 00:57:07,120
any testosterone. 
They were poisoned to death 

1160
00:57:07,120 --> 00:57:10,280
before they were born. 
Then they were putting plastic 

1161
00:57:10,280 --> 00:57:13,320
underwear their whole lives and 
plastic sports clothes and 

1162
00:57:13,320 --> 00:57:15,680
plastic everything and they 
drinking out of plastic. 

1163
00:57:15,680 --> 00:57:18,160
And you know what I mean? 
We know we've got everyone's got

1164
00:57:18,160 --> 00:57:19,920
like a credit card and micro 
plastics in their body. 

1165
00:57:19,920 --> 00:57:22,440
Now, our grandmothers did not 
have this in them. 

1166
00:57:22,600 --> 00:57:24,400
So of course their hormones were
stronger. 

1167
00:57:24,400 --> 00:57:26,880
Of course their, their, their 
menopause and everything wasn't 

1168
00:57:26,880 --> 00:57:29,440
a big deal because this is not 
what they dealt with. 

1169
00:57:29,920 --> 00:57:33,400
So Klotha was one that I, I'm 
bringing in and I'm actually 

1170
00:57:33,400 --> 00:57:36,840
even bringing it in on some of 
my like 2820620728 year old 

1171
00:57:37,080 --> 00:57:40,440
autism patients because we 
already have massive dysfunction

1172
00:57:40,440 --> 00:57:41,520
their, their livers and their 
kidneys. 

1173
00:57:41,520 --> 00:57:43,600
Nothing works as well. 
Their methylation isn't as well.

1174
00:57:43,600 --> 00:57:46,800
Nothing, nothing works the same.
So I'm going to micro dose them 

1175
00:57:46,800 --> 00:57:49,320
a little differently than I do 
my 80 year old mother who I also

1176
00:57:49,320 --> 00:57:50,800
have on it. 
I'm on Clotho. 

1177
00:57:51,240 --> 00:57:54,320
So I have that now. 
Cell factors is taking. 

1178
00:57:54,360 --> 00:57:58,240
So we have stem cells then which
people will go off and get stem 

1179
00:57:58,240 --> 00:58:00,440
cell therapy, right? 
I've had stem cells injected. 

1180
00:58:00,440 --> 00:58:02,840
I've also had exosomes injected.
So stem cells, we're having 

1181
00:58:02,840 --> 00:58:04,920
foreign DNA if someone else put 
in. 

1182
00:58:05,440 --> 00:58:09,200
And then the exosomes are these 
small pocket vesicles that the 

1183
00:58:09,200 --> 00:58:11,240
stem cells make communication 
signals. 

1184
00:58:11,560 --> 00:58:13,800
So most people in the 
regeneration regenerative 

1185
00:58:13,800 --> 00:58:16,880
medicine area have gotten really
excited about exosomes more than

1186
00:58:16,880 --> 00:58:19,160
even stem cells are like, wow, 
the exosomes, they actually do 

1187
00:58:19,160 --> 00:58:22,400
more because that's actually the
communication signal that the 

1188
00:58:22,400 --> 00:58:24,280
stem cells like that are around 
it. 

1189
00:58:24,280 --> 00:58:27,720
Like that's the stuff we need. 
So they often do a combo or 

1190
00:58:27,720 --> 00:58:31,000
something like that depending on
the situation of what they need.

1191
00:58:31,160 --> 00:58:34,200
Well, cell factors have gone 
down to the next state. 

1192
00:58:34,200 --> 00:58:38,520
So you take, you get an IV stem 
cells or exosomes. 

1193
00:58:38,920 --> 00:58:43,840
So they go to the cell and 
signal the cell to make these 

1194
00:58:44,560 --> 00:58:47,360
other proteins, which are called
cell factors. 

1195
00:58:47,360 --> 00:58:49,360
Now secretomes is what they're 
called. 

1196
00:58:49,560 --> 00:58:52,120
We're trying to make the cell 
make something. 

1197
00:58:52,200 --> 00:58:53,960
That's why you take a stem cell 
or exosomes. 

1198
00:58:54,280 --> 00:58:56,520
The cell factors are those 
secretomes. 

1199
00:58:56,640 --> 00:59:00,560
So you don't need the stem cell 
or the exosomes most of the time

1200
00:59:00,560 --> 00:59:03,280
now because you're the thing 
you're trying to get. 

1201
00:59:03,320 --> 00:59:07,480
Now we have it, we can go right 
to the signal and there's no DNA

1202
00:59:07,520 --> 00:59:09,600
inside of it. 
There's no genetic material 

1203
00:59:09,600 --> 00:59:11,280
whatsoever. 
You're not getting any of that 

1204
00:59:11,280 --> 00:59:14,480
because this, the secret tones 
that the cells are making. 

1205
00:59:14,760 --> 00:59:19,000
So now we have that and that's a
whole, I, I, I think it's going 

1206
00:59:19,040 --> 00:59:21,840
to change the game. 
So I learned about those about a

1207
00:59:21,880 --> 00:59:24,040
year and a half ago with Peptide
University. 

1208
00:59:24,040 --> 00:59:27,160
They, they launched with, with 
that company to kind of just at 

1209
00:59:27,160 --> 00:59:30,720
least present what it was. 
And I'm in a room, he's 150 

1210
00:59:30,720 --> 00:59:33,600
doctors. 
We all saw like 3 lectures and 

1211
00:59:33,600 --> 00:59:35,200
PowerPoints and we're still 
sitting there going. 

1212
00:59:35,200 --> 00:59:38,600
So I don't really get what it is
like, I want it. 

1213
00:59:38,920 --> 00:59:41,760
You're just looking at case 
studies going get out of here, 

1214
00:59:41,760 --> 00:59:42,480
get out. 
What? 

1215
00:59:42,480 --> 00:59:44,200
What? 
OK, How do we get it? 

1216
00:59:44,200 --> 00:59:45,800
Do we inject it as an IV? 
What's the deal? 

1217
00:59:45,800 --> 00:59:46,880
What's the deal? 
How much is it? 

1218
00:59:46,880 --> 00:59:51,200
You know, it's a fraction of the
cost of exosomes or stem cells. 

1219
00:59:51,200 --> 00:59:55,160
Like those are 2530 grand a pop.
You're going to spend 3 to 5 

1220
00:59:55,160 --> 00:59:57,480
grand on a whole cycle of this, 
let's say. 

1221
00:59:57,840 --> 01:00:01,320
So very, very different. 
It definitely democratizes it, 

1222
01:00:01,320 --> 01:00:03,960
making it much more accessible. 
You don't have to fly off to 

1223
01:00:03,960 --> 01:00:06,080
Mexico or Cuba or anywhere else 
to get it. 

1224
01:00:06,320 --> 01:00:07,800
You can have it delivered right 
to your house. 

1225
01:00:07,960 --> 01:00:10,840
House and inject yourself sub 
cure I am. 

1226
01:00:10,920 --> 01:00:13,000
I need to go back. 
And I inject and that's every 

1227
01:00:13,000 --> 01:00:15,360
two weeks as well. 
Every it's once or twice a 

1228
01:00:15,360 --> 01:00:17,200
month. 
So you have an induction phase 

1229
01:00:17,200 --> 01:00:19,920
of cell factors. 
And So what that's doing is it's

1230
01:00:19,960 --> 01:00:22,320
the communication. 
Again, these are all signal 

1231
01:00:22,320 --> 01:00:24,080
molecules. 
This is signal. 

1232
01:00:24,080 --> 01:00:26,640
So it's going to make every 
peptide, every therapy, 

1233
01:00:26,640 --> 01:00:30,640
everything you do work better 
because now you're most likely 

1234
01:00:30,640 --> 01:00:33,040
you're going to be able to lower
dose everything you're doing 

1235
01:00:33,040 --> 01:00:36,640
because you're trying to create 
a signal with the BPC or the KPV

1236
01:00:36,640 --> 01:00:38,800
of the thymus and A1, whatever 
you're doing, you're trying to 

1237
01:00:38,800 --> 01:00:42,360
make the cell make a signal. 
This is actually creating. 

1238
01:00:42,440 --> 01:00:45,280
So now we have a much now we've 
given everybody 1000 cell 

1239
01:00:45,280 --> 01:00:48,120
phones, like OK, everybody's got
a bunch of cell phones and every

1240
01:00:48,160 --> 01:00:51,360
we've had a perfect signal. 
So you don't need anything to be

1241
01:00:51,360 --> 01:00:53,640
as loud anymore. 
Does that make sense? 

1242
01:00:53,800 --> 01:00:56,520
It absolutely does. 
That begs the question, so for 

1243
01:00:56,520 --> 01:00:59,480
people who have a genetic 
variant like a snip that 

1244
01:00:59,480 --> 01:01:03,240
precludes them from functioning 
as well on a GLP one as somebody

1245
01:01:03,240 --> 01:01:05,560
else, right? 
Like they they just don't GLP 

1246
01:01:05,560 --> 01:01:06,920
ones don't work as well for 
them. 

1247
01:01:07,200 --> 01:01:11,560
Would you say that this therapy 
would help kind of remove those 

1248
01:01:11,560 --> 01:01:16,160
methylation issues or you know, 
improve epigenetics so that they

1249
01:01:16,160 --> 01:01:17,880
would function better on a GLP 
one? 

1250
01:01:18,040 --> 01:01:21,040
So not really sure. 
So 1 I don't know if I buy in 

1251
01:01:21,040 --> 01:01:23,120
any of the genetic testing. 
Interesting. 

1252
01:01:23,120 --> 01:01:25,320
Wait, why? 
I haven't seen data that proves 

1253
01:01:25,320 --> 01:01:28,000
it's true. 
All right, because you have one 

1254
01:01:28,560 --> 01:01:31,360
small in vitro study that shows 
something so I've seen. 

1255
01:01:31,360 --> 01:01:34,120
So I've been in the genetics 
testing game for 30 years. 

1256
01:01:34,840 --> 01:01:37,920
A lot of lying and scamming that
goes on in this industry. 

1257
01:01:38,040 --> 01:01:41,560
So to sell a test, to prove to 
you to buy a thing or sell you a

1258
01:01:41,560 --> 01:01:43,840
thing. 
And it's a lot of nonsense. 

1259
01:01:43,840 --> 01:01:46,200
There's a lot of things that are
just not true when it comes to 

1260
01:01:46,200 --> 01:01:48,320
methylation. 
There's only two snips that 

1261
01:01:48,320 --> 01:01:52,200
matter and they try to tell you 
all the MTHFR and comps and it's

1262
01:01:52,200 --> 01:01:54,800
been very well established that 
all the bullshit everybody's 

1263
01:01:54,800 --> 01:01:56,280
trying to sell you, but 
everything else means something.

1264
01:01:56,280 --> 01:02:00,120
And even then, that is a 
probability. 

1265
01:02:00,120 --> 01:02:03,520
It is not functional status. 
I have many patients who have 

1266
01:02:03,520 --> 01:02:05,000
all the snips. 
I have the snips. 

1267
01:02:05,000 --> 01:02:07,360
My methylation is perfect. 
I have many with those same 

1268
01:02:07,360 --> 01:02:09,440
methylation snips. 
They should be under 

1269
01:02:09,440 --> 01:02:10,960
methylating. 
Well, they're over methylating. 

1270
01:02:11,080 --> 01:02:13,160
Tell me why that's happening. 
Why? 

1271
01:02:13,160 --> 01:02:16,560
Because you have mitochondria. 
You have trillions of other 

1272
01:02:16,720 --> 01:02:19,800
organisms inside of you. 
Your DNA is not that damn 

1273
01:02:19,800 --> 01:02:22,080
important. 
I just said the hell here we 

1274
01:02:22,080 --> 01:02:24,400
have the least complicated DNA 
out there. 

1275
01:02:24,400 --> 01:02:27,240
The human genome project is a 
fucking joke. 

1276
01:02:27,360 --> 01:02:31,680
It was an utter failure out. 
I said it strongly because I 

1277
01:02:31,680 --> 01:02:34,120
believe this strongly. 
I think too many people are 

1278
01:02:34,120 --> 01:02:36,200
selling you. 
You are your genetic story 

1279
01:02:36,240 --> 01:02:39,120
bullshit. 
You are the functional status 

1280
01:02:39,120 --> 01:02:42,600
and the expression of that that 
doesn't and lots of things go 

1281
01:02:42,600 --> 01:02:45,560
into it where you live. 
How much non-native EMF, your 

1282
01:02:45,560 --> 01:02:49,960
nutrient status, your sleep 
cycle, all of this goes your 

1283
01:02:49,960 --> 01:02:52,880
thoughts. 
We've proven your thoughts alone

1284
01:02:52,880 --> 01:02:57,840
are turning jeans off and on. 
So like, I just don't buy that. 

1285
01:02:57,840 --> 01:03:00,280
So I've seen people run, they 
said it doesn't work for me, 

1286
01:03:00,480 --> 01:03:02,400
doesn't it? 
How do you know that? 

1287
01:03:02,520 --> 01:03:06,080
You know, because a piece of 
paper told you that or we see in

1288
01:03:06,080 --> 01:03:07,440
real life that's really going 
on. 

1289
01:03:07,960 --> 01:03:10,240
So again, I'm looking at 
functional status. 

1290
01:03:10,240 --> 01:03:13,440
I when I test methylation, I 
look at a gene that doesn't tell

1291
01:03:13,440 --> 01:03:16,440
me if it is true or not. 
I want to see what's actually 

1292
01:03:16,440 --> 01:03:19,600
happening in real time. 
So there, there's that. 

1293
01:03:19,600 --> 01:03:24,040
So let me just that caveat. 
So what cell factors can do? 

1294
01:03:24,240 --> 01:03:28,200
So one, when we do have people 
who do have any peptide receptor

1295
01:03:28,200 --> 01:03:30,880
attenuation, which does happen, 
which why we have to keep 

1296
01:03:30,880 --> 01:03:34,480
increasing doses or cycling off 
of things, this could eliminate 

1297
01:03:34,480 --> 01:03:36,920
that entirely. 
So that yes, the cell factors 

1298
01:03:36,920 --> 01:03:40,560
will change the receptor 
attenuation entirely where you 

1299
01:03:40,800 --> 01:03:43,760
won't have to cycle off of 
anything anymore because the 

1300
01:03:43,760 --> 01:03:45,760
signals will still continue to 
be there. 

1301
01:03:45,760 --> 01:03:47,520
That is what it's going to do 
for that. 

1302
01:03:47,720 --> 01:03:51,920
So what it can do when we have a
true genetic variant where you 

1303
01:03:51,920 --> 01:03:54,360
may not be as responsive, 
doesn't mean you still don't 

1304
01:03:54,360 --> 01:03:57,120
respond, by the way. 
So just because we may have a 

1305
01:03:57,120 --> 01:04:00,680
lesser response, you can just 
increase the dose, by the way. 

1306
01:04:01,040 --> 01:04:03,160
Now what will cell factors do? 
Will it help with that? 

1307
01:04:03,320 --> 01:04:04,640
I don't know. 
That's a great question. 

1308
01:04:04,640 --> 01:04:08,200
That would be something I think 
we, we may, Sanjeev, the owner 

1309
01:04:08,440 --> 01:04:11,360
of the company and the one who 
was isolated, he may know that 

1310
01:04:11,360 --> 01:04:13,960
answer or they may we may not 
know it yet. 

1311
01:04:14,560 --> 01:04:15,440
Yeah. 
All right. 

1312
01:04:15,440 --> 01:04:17,560
Maybe I'll try to reach out to 
him, talk to him about it a 

1313
01:04:17,560 --> 01:04:19,440
little bit on the podcast. 
That would be fun. 

1314
01:04:19,720 --> 01:04:21,400
Yeah. 
All right, I know we got to wrap

1315
01:04:21,400 --> 01:04:23,800
up here soon, but I just want to
read one of my favorite quotes 

1316
01:04:23,800 --> 01:04:24,760
from your books. 
All right. 

1317
01:04:24,760 --> 01:04:27,920
This is in Rediscovering the 
Power of Slow Sex, which I 

1318
01:04:27,920 --> 01:04:30,240
thought was awesome. 
Also ordered some of the other 

1319
01:04:30,240 --> 01:04:32,640
books you recommended in your 
book, So thanks for that. 

1320
01:04:32,640 --> 01:04:34,600
We'll have to get you back on 
TALK a little bit more about 

1321
01:04:34,600 --> 01:04:37,800
this, but this is a quote from 
Doctor, Doctor Rimka's books. 

1322
01:04:38,520 --> 01:04:42,640
She's made of size and secrets, 
of pauses that speak louder than

1323
01:04:42,640 --> 01:04:44,440
moans. 
She does not rush. 

1324
01:04:44,560 --> 01:04:48,920
She remembers every stroke, 
every breath, every gaze is an 

1325
01:04:48,920 --> 01:04:52,120
invocation. 
When she opens, the whole world 

1326
01:04:52,120 --> 01:04:56,400
softens with her. 
I just love the femininity of 

1327
01:04:56,400 --> 01:05:02,320
that and the beauty of that. 
And so fully estimating, yeah. 

1328
01:05:02,400 --> 01:05:05,760
Yeah, I just say this with any 
woman who's had an orgasm, OK. 

1329
01:05:06,000 --> 01:05:09,640
And I know some women haven't, 
and that is a travesty to me. 

1330
01:05:09,920 --> 01:05:13,160
Any woman who's had an orgasm, I
don't understand. 

1331
01:05:13,160 --> 01:05:16,920
At that point you don't pause 
and you don't Revere yourself in

1332
01:05:16,920 --> 01:05:20,240
your own body and think there is
no reason in this world I would 

1333
01:05:20,320 --> 01:05:24,520
ever want to be a man. 
His orgasm is so sad and so 

1334
01:05:24,520 --> 01:05:28,040
pathetic compared to ours. 
I feel bad for them, you know? 

1335
01:05:28,400 --> 01:05:31,840
Like and it's so like they can 
only have like 1 and it takes a 

1336
01:05:31,840 --> 01:05:34,920
whole lot of time for them to be
able to do it again. 

1337
01:05:35,120 --> 01:05:40,080
Not me. 
I can go on and on and on and on

1338
01:05:40,320 --> 01:05:44,160
and on until I decide I'm done. 
It can be ours. 

1339
01:05:44,280 --> 01:05:48,080
Women can have orgasms for 
hours. 

1340
01:05:48,240 --> 01:05:51,560
That is that is fact. 
We can our our Physiology does 

1341
01:05:51,560 --> 01:05:55,960
something completely different. 
We have an entire organ 

1342
01:05:56,160 --> 01:05:59,440
structure called the clitoris, 
which is quite large. 

1343
01:05:59,600 --> 01:06:01,960
It is not what you think it is. 
It is very big. 

1344
01:06:01,960 --> 01:06:04,680
And it is so sad to me that 
women thinks that some tiny peak

1345
01:06:04,800 --> 01:06:07,960
it goes, it stretches all the 
way like the size of your hand 

1346
01:06:08,280 --> 01:06:13,440
inside your vagina. 
It's huge 6000 nerve endings, 

1347
01:06:13,480 --> 01:06:17,440
the most sensitive thing that it
has one purpose. 

1348
01:06:17,640 --> 01:06:20,560
It's not a double purpose. 
He has a triple, double, triple 

1349
01:06:20,560 --> 01:06:22,080
purpose. 
He's got to pee with it. 

1350
01:06:22,080 --> 01:06:24,520
He's got a you know, like we 
don't do that. 

1351
01:06:24,760 --> 01:06:29,720
It is simply to to make you feel
good and because to make you 

1352
01:06:29,720 --> 01:06:33,040
feel good. 
The the woman's orgasm is to me 

1353
01:06:33,160 --> 01:06:38,040
and I've done whole lectures on 
this is the most potent physical

1354
01:06:38,160 --> 01:06:41,600
healer of the human body that we
have in in existence. 

1355
01:06:41,960 --> 01:06:46,880
It is a reservoir the peptides 
that are make from a female 

1356
01:06:46,880 --> 01:06:49,160
orgasm. 
You don't need to inject 

1357
01:06:49,160 --> 01:06:50,640
yourself pumpkin. 
You don't. 

1358
01:06:50,840 --> 01:06:55,040
I have prescribed orgasms and 
and husbands pleasuring their 

1359
01:06:55,040 --> 01:06:57,280
wives with no other purpose. 
You can't come. 

1360
01:06:57,800 --> 01:07:01,720
This is your this is all you're 
doing is pleasing for so many, 

1361
01:07:01,840 --> 01:07:06,160
for cancer, for miss that over 
and over again and it works 

1362
01:07:06,160 --> 01:07:08,720
every time. 
The physical healing that comes 

1363
01:07:08,880 --> 01:07:13,080
from the neural peptides from a 
female orgasm cannot be 

1364
01:07:13,080 --> 01:07:15,800
compared. 
Flow state doesn't even compare.

1365
01:07:15,960 --> 01:07:19,440
And flow state is the thing that
there's so much research in and,

1366
01:07:19,440 --> 01:07:21,040
and how it physically heals the 
body. 

1367
01:07:21,240 --> 01:07:25,880
A female orgasm 10X is it and we
can do it over and over and over

1368
01:07:25,880 --> 01:07:28,000
and over and over again in the 
same time. 

1369
01:07:28,200 --> 01:07:30,680
So, but you do have to slow 
down. 

1370
01:07:30,800 --> 01:07:34,800
See, we've unfortunately bought 
into the to the Hollywood and 

1371
01:07:34,800 --> 01:07:37,360
porn version and compared an 
orgasm. 

1372
01:07:37,360 --> 01:07:40,120
It has to look like what a man 
does and they don't look 

1373
01:07:40,120 --> 01:07:43,320
anything like it. 
You can have this, this lower 

1374
01:07:43,320 --> 01:07:48,600
level 678 orgasm for a very long
period of time, but you're 

1375
01:07:48,600 --> 01:07:51,280
sitting there stressed out 
thinking, oh God, he's working 

1376
01:07:51,280 --> 01:07:52,840
so hard or she's working so, so 
hard. 

1377
01:07:53,000 --> 01:07:56,680
I just need to get it done right
to give them some reward. 

1378
01:07:56,800 --> 01:07:59,600
I am the damn reward. 
I'm Naked in bed with you. 

1379
01:07:59,920 --> 01:08:02,720
You should be happy to be here. 
I'm going to do what I'm going 

1380
01:08:02,720 --> 01:08:05,560
to do and you, you're welcome. 
But that's not what women are 

1381
01:08:05,560 --> 01:08:06,760
doing. 
They're not understanding. 

1382
01:08:06,760 --> 01:08:10,040
They are the dessert and you 
don't have to perform, but we're

1383
01:08:10,040 --> 01:08:13,480
performing even there. 
Like you have to give to you 

1384
01:08:13,480 --> 01:08:15,920
don't have to give to him. 
You are, you've already done it.

1385
01:08:16,080 --> 01:08:18,960
Just receive it. 
And as soon as I can get women 

1386
01:08:18,960 --> 01:08:21,720
to do that, it's a total game 
changer in their sex lives. 

1387
01:08:22,000 --> 01:08:24,000
And the men are so happy. 
Let me tell you. 

1388
01:08:24,200 --> 01:08:25,160
They're like, you want me to do 
what? 

1389
01:08:25,279 --> 01:08:27,080
Oh, absolutely, Doc, I can do 
that all day. 

1390
01:08:27,319 --> 01:08:29,600
You said I need to eat steak and
then do what to her? 

1391
01:08:29,720 --> 01:08:33,160
He's like every night that on it
because it's always going to 

1392
01:08:33,160 --> 01:08:35,680
lead to the other and everything
too, and he's always going to be

1393
01:08:35,680 --> 01:08:38,560
taken care of, you know, so. 
Sure, sure. 

1394
01:08:38,680 --> 01:08:40,680
Yeah. 
It's an inevitability for him, 

1395
01:08:40,680 --> 01:08:43,600
but not necessarily for her. 
And so for the woman is 

1396
01:08:43,600 --> 01:08:46,439
listening to this or reading 
your book, and it's like, I am 

1397
01:08:46,439 --> 01:08:49,319
one of those women. 
I have never had an orgasm. 

1398
01:08:49,560 --> 01:08:52,840
What would your what would your 
thought process be there? 

1399
01:08:52,840 --> 01:08:55,200
What would the, you know, I 
don't want to say step by step 

1400
01:08:55,200 --> 01:08:57,399
because I think that's taking it
out of the softness that we're 

1401
01:08:57,399 --> 01:08:59,120
talking about. 
But what would be some tips that

1402
01:08:59,120 --> 01:09:01,760
you would have for that woman? 
Well, the first thing I would, 

1403
01:09:01,920 --> 01:09:03,920
you know, so I was a clinician. 
I would the first thing I would 

1404
01:09:03,920 --> 01:09:06,560
do is I would talk, right? 
I would talk and listen. 

1405
01:09:06,880 --> 01:09:09,680
That is a time of talking with 
her. 

1406
01:09:09,680 --> 01:09:13,279
She's not broken. 
There's no illness there's but 

1407
01:09:13,279 --> 01:09:15,720
we need to I need to hear what's
going on there. 

1408
01:09:15,720 --> 01:09:19,720
So I don't I don't have I'm 
biology before protocols, I'm 

1409
01:09:19,720 --> 01:09:23,439
humanity before prescription. 
There's something there. 

1410
01:09:23,600 --> 01:09:26,479
I want to hear about it and I 
want to hear what her all her 

1411
01:09:26,479 --> 01:09:28,680
thoughts are about this. 
I'm going to hear about what her

1412
01:09:28,680 --> 01:09:30,399
mother went through when she was
pregnant with her. 

1413
01:09:30,399 --> 01:09:34,720
I want to hear everything 
because in that listening, you 

1414
01:09:34,720 --> 01:09:38,880
will know, you know, like, OK, 
so I don't know if she's going 

1415
01:09:38,880 --> 01:09:41,760
to need, is she going to need 
inner child work? 

1416
01:09:41,760 --> 01:09:44,720
Does she need trauma? 
Is is this a very clear black 

1417
01:09:44,720 --> 01:09:46,560
and white story of what happened
to her? 

1418
01:09:46,560 --> 01:09:50,080
Where this is, you know, was she
raised in some weird cultish 

1419
01:09:50,080 --> 01:09:53,000
religion that this is such a 
dirty thing that that's why, you

1420
01:09:53,000 --> 01:09:56,320
know, it was was there violence?
Was there just this? 

1421
01:09:57,160 --> 01:09:59,560
That would just sound so unsafe 
to her. 

1422
01:09:59,720 --> 01:10:02,840
It always is going to come down 
to safety in some way, shape or 

1423
01:10:02,840 --> 01:10:05,360
form. 
The the IT is safety is the 

1424
01:10:05,360 --> 01:10:09,160
primary issue every single time.
But where that is coming from, 

1425
01:10:09,480 --> 01:10:12,520
that is a very unique situation 
in everybody. 

1426
01:10:12,520 --> 01:10:17,640
And we have to always remember 
we are given so many programmed 

1427
01:10:17,640 --> 01:10:22,200
scripts and traumas before we're
to just hand it down 

1428
01:10:22,200 --> 01:10:24,880
generationally from our parents.
No one's doing this to you on 

1429
01:10:24,880 --> 01:10:26,520
purpose. 
No one's trying to hurt you. 

1430
01:10:27,080 --> 01:10:30,080
They were given stuff, then they
cleaned up some and they gave us

1431
01:10:30,080 --> 01:10:32,640
some and I gave stuff to my son 
and he's going to have to clean 

1432
01:10:32,640 --> 01:10:34,160
some of that up and he'll move 
it on. 

1433
01:10:34,360 --> 01:10:37,040
You know, like I'm, you don't 
need to feel bad about it. 

1434
01:10:37,040 --> 01:10:39,200
This is just how it is. 
It's kind of like I also gave 

1435
01:10:39,200 --> 01:10:41,520
him brown hair. 
You're welcome, or I'm sorry. 

1436
01:10:41,720 --> 01:10:44,160
It's your choice and how you 
look at having brown hair that 

1437
01:10:44,400 --> 01:10:47,520
it is what it is, right? 
So I start with that. 

1438
01:10:47,520 --> 01:10:50,200
I start with talking and not 
prescribing. 

1439
01:10:50,200 --> 01:10:53,440
And I do think most of the time 
I'm going to have to move things

1440
01:10:53,440 --> 01:10:55,760
out of the body regardless of 
what the story is. 

1441
01:10:55,760 --> 01:10:58,240
I do like somatic things. 
I like physical things. 

1442
01:10:58,240 --> 01:11:02,240
I think touch makes us permeable
and open to everything. 

1443
01:11:02,360 --> 01:11:05,000
It makes U.S. 
Open to receiving any therapy 

1444
01:11:05,000 --> 01:11:08,440
that's working on a person. 
So I like fascial release 

1445
01:11:08,440 --> 01:11:11,920
modalities. 
I also, I'm, I'm certified in 

1446
01:11:11,920 --> 01:11:14,920
trauma releasing exercises. 
So Tre is a very good form of 

1447
01:11:14,920 --> 01:11:17,120
therapy that people can do with 
the clinician doesn't actually 

1448
01:11:17,120 --> 01:11:20,240
touch you at all and you're 
instigating the vibrations and 

1449
01:11:20,240 --> 01:11:22,920
the fascial movement yourself. 
You can learn the skill. 

1450
01:11:22,920 --> 01:11:26,400
You work with a clinician, a 
therapist at first, but you can 

1451
01:11:26,400 --> 01:11:29,560
also then you can do it at home 
and you have you have a skill 

1452
01:11:29,560 --> 01:11:32,640
set that you can do anywhere, 
anytime you need it. 

1453
01:11:33,040 --> 01:11:35,760
And it slowly starts removing 
things from the body, the 

1454
01:11:35,760 --> 01:11:38,920
physical memory of things that 
have the neurochemistry that are

1455
01:11:38,920 --> 01:11:41,760
keeping you stuck without you 
ever having to talk about a 

1456
01:11:41,760 --> 01:11:43,840
story or what happened because 
that's not part of it. 

1457
01:11:44,440 --> 01:11:46,920
But I like do like hands on, you
know, myofascial release 

1458
01:11:46,920 --> 01:11:49,680
therapies and and just even 
massage just some women, just 

1459
01:11:49,680 --> 01:11:51,520
sometimes they're just missing 
that. 

1460
01:11:51,880 --> 01:11:53,880
So if you're like, I don't like 
being touched and I don't care 

1461
01:11:53,880 --> 01:11:55,680
if they have to start with 
you're fully clothed, then 

1462
01:11:55,680 --> 01:11:58,280
they're just doing your feet and
you're watching them because you

1463
01:11:58,280 --> 01:11:59,880
don't feel safe enough to close 
your eyes. 

1464
01:12:00,000 --> 01:12:02,760
That already tells me everything
is diagnostic. 

1465
01:12:02,840 --> 01:12:05,360
So when I start talking and we 
start finding out what they can 

1466
01:12:05,360 --> 01:12:08,960
do, what they can't do, it all 
becomes part of this is then 

1467
01:12:09,200 --> 01:12:12,400
then I'm just following the 
psyche and helping guide them to

1468
01:12:12,400 --> 01:12:14,880
what they need, and that's going
to look very different for 

1469
01:12:14,880 --> 01:12:17,360
everybody. 
Well, I maybe bring oxytocin 

1470
01:12:17,560 --> 01:12:19,800
peptide, you know, right away 
for somebody. 

1471
01:12:19,800 --> 01:12:23,800
I might oh man, all we need is a
little boom, boom, boom, s s 31 

1472
01:12:23,800 --> 01:12:26,840
oxytocin, a little bit of this 
and I it can be because it could

1473
01:12:26,840 --> 01:12:29,120
be in an incredible 
relationship, but there's a 

1474
01:12:29,120 --> 01:12:33,640
reason that nothing to do with 
him, but he's wait, wait, ready 

1475
01:12:33,640 --> 01:12:36,160
and waiting and loves her and 
devoted and committed. 

1476
01:12:36,160 --> 01:12:39,200
You know what I mean? 
And I have to just or she's 

1477
01:12:39,800 --> 01:12:42,200
watched too much porn and she's 
been using a vibrator and she 

1478
01:12:42,200 --> 01:12:45,280
simply numbed herself out into a
certain way and like this is 

1479
01:12:45,280 --> 01:12:47,520
what she's done. 
And she's just and I'm like, I'm

1480
01:12:47,520 --> 01:12:49,920
going to you're a Dick. 
I have to actually desensitize 

1481
01:12:49,920 --> 01:12:51,560
and get the nerve endings to 
work again. 

1482
01:12:51,920 --> 01:12:55,440
So believe it or not, sometimes 
just topical CBD and other 

1483
01:12:55,440 --> 01:13:00,520
warming things, vasodilation, 
Klotho Ventfort, bio regulator 

1484
01:13:00,920 --> 01:13:03,800
again, bringing vasculature. 
Sometimes we just have a real 

1485
01:13:03,800 --> 01:13:08,160
vasculature physical problem, 
but I do still want to know the 

1486
01:13:08,160 --> 01:13:10,280
stories and I want to hear 
what's going on. 

1487
01:13:10,280 --> 01:13:12,600
And I because you have to deal 
with the physical, physical 

1488
01:13:12,600 --> 01:13:15,640
issues as well as what's because
that at that point, they've 

1489
01:13:15,640 --> 01:13:18,600
created stories about 
something's wrong with me or I'm

1490
01:13:18,600 --> 01:13:21,240
not pretty and you know, there's
going to be something they're 

1491
01:13:21,240 --> 01:13:23,720
going to feel they're shaming 
themselves most likely. 

1492
01:13:24,040 --> 01:13:26,760
And you have to do everything at
the same time. 

1493
01:13:26,800 --> 01:13:28,560
So that's how I would approach 
it. 

1494
01:13:28,560 --> 01:13:32,680
I would want to say find someone
you trust that you start to can 

1495
01:13:32,680 --> 01:13:35,600
feel safe with, that your friend
can refer you to or something 

1496
01:13:35,600 --> 01:13:38,360
that you can start to just 
simply talk to openly about 

1497
01:13:38,360 --> 01:13:41,040
this. 
Read my book, see if some of the

1498
01:13:41,040 --> 01:13:45,680
suggestions make you feel good 
and and be very gentle with 

1499
01:13:45,680 --> 01:13:49,080
yourself. 
What she didn't say is inject 

1500
01:13:49,080 --> 01:13:53,520
yourself with some PT141. 
It's obviously a multifactorial 

1501
01:13:53,520 --> 01:13:55,760
approach for women who are 
having trouble. 

1502
01:13:55,800 --> 01:13:58,120
That doesn't even it rarely 
works for women. 

1503
01:13:58,960 --> 01:14:02,800
It's it's not really everything.
It works really well for men who

1504
01:14:02,800 --> 01:14:06,640
have like vascular dysfunction, 
but no, it doesn't. 

1505
01:14:06,640 --> 01:14:10,520
And I find if a woman, most 
women, if they're hyper sexual 

1506
01:14:10,520 --> 01:14:14,040
like me and hyper aroused, PT141
numbs us out and makes it, it's 

1507
01:14:14,120 --> 01:14:15,840
it's not actually pleasant at 
all. 

1508
01:14:16,040 --> 01:14:18,880
Interesting. 
All right, I gotta let you go 

1509
01:14:18,880 --> 01:14:21,480
here, but you brought up one 
quick thing that I wanted to 

1510
01:14:21,480 --> 01:14:23,680
touch on because you were 
talking about, you know, being 

1511
01:14:23,680 --> 01:14:26,520
in bed and and feeling sexual, 
but then you also brought up 

1512
01:14:26,520 --> 01:14:28,560
steak. 
All right, we need to talk about

1513
01:14:28,560 --> 01:14:31,000
that steak discussion here for a
minute because I know you're a 

1514
01:14:31,000 --> 01:14:33,560
proponent of the carnivore diet 
and I think that this is very 

1515
01:14:33,560 --> 01:14:36,320
aligned with the lifestyle you 
live and and you know what you 

1516
01:14:36,320 --> 01:14:38,680
teach on. 
So can you give us a little bit 

1517
01:14:38,760 --> 01:14:41,960
of information on why you 
particularly adhere to the 

1518
01:14:41,960 --> 01:14:44,360
carnivore diet and how that's 
helped you personally and maybe 

1519
01:14:44,360 --> 01:14:47,400
with your patients? 
Well, one I just, I don't, I 

1520
01:14:47,400 --> 01:14:48,720
don't like a lot of making 
decisions. 

1521
01:14:48,720 --> 01:14:49,840
I have a lot of decision 
fatigue. 

1522
01:14:49,840 --> 01:14:51,280
I have to make a lot of 
decisions. 

1523
01:14:51,280 --> 01:14:53,120
I prefer to wear the same 
clothes every day, eat the same 

1524
01:14:53,120 --> 01:14:54,840
thing every day. 
It just keeps my life real 

1525
01:14:54,840 --> 01:14:57,640
simple. 
And steak and oysters and eggs 

1526
01:14:57,640 --> 01:15:01,400
pretty easy, pretty enjoyable. 
So I did a like a 30 day 

1527
01:15:01,400 --> 01:15:04,200
experiment like 8 years ago and 
I'm like, well, this is easy. 

1528
01:15:04,200 --> 01:15:09,080
So within like 60 to 90 days of 
carnivore, going from like, you 

1529
01:15:09,080 --> 01:15:11,480
know, kind of keto, paleo for 
about 8 years, 10 years, 

1530
01:15:11,480 --> 01:15:18,800
something like that was a level 
of cognitive and like energetic 

1531
01:15:18,840 --> 01:15:21,600
and spiritual strength and 
prowess. 

1532
01:15:21,600 --> 01:15:26,880
I felt like like the most 
supple, sensual, sexual lioness 

1533
01:15:26,880 --> 01:15:30,160
I'd ever felt. 
I was like, damn, I was like, 

1534
01:15:30,440 --> 01:15:36,440
okay, whatever, this is OK, you 
know, like wow, bam, this, this 

1535
01:15:36,440 --> 01:15:40,680
is ridiculous, right? 
So one it absolutely, you know, 

1536
01:15:40,680 --> 01:15:43,600
you your libido does change. 
I had a very high libido, but it

1537
01:15:43,600 --> 01:15:45,280
was like if this could be 15 
like this. 

1538
01:15:45,280 --> 01:15:49,040
I just kind of dangerous at this
point, you know, so so there is 

1539
01:15:49,040 --> 01:15:51,080
that. 
But I just like simplicity 1. 

1540
01:15:51,080 --> 01:15:53,080
So I felt I did feel physically 
bad. 

1541
01:15:53,080 --> 01:15:54,680
I didn't feel physically bad at 
all. 

1542
01:15:54,680 --> 01:15:57,800
I wasn't I wasn't like a thing 
that at the time really. 

1543
01:15:58,440 --> 01:16:00,040
So I just like I like to keep it
simple. 

1544
01:16:00,040 --> 01:16:01,960
It made it very easy made me 
feel better. 

1545
01:16:01,960 --> 01:16:05,520
I, you know, that's all OK. 
So then I started teaching 

1546
01:16:05,520 --> 01:16:07,400
women. 
So I thought taught about 10,000

1547
01:16:07,400 --> 01:16:10,320
women have taken one my my 
carnivore course that I started 

1548
01:16:10,320 --> 01:16:14,280
about 8 years ago convert. 
And so seeing how many women 

1549
01:16:14,280 --> 01:16:17,080
would go through. 
I just enjoyed that process of, 

1550
01:16:17,240 --> 01:16:18,720
of teaching them and coaching 
them. 

1551
01:16:19,320 --> 01:16:22,200
And it turns out I've been 
using, I didn't have a name for 

1552
01:16:22,200 --> 01:16:25,600
it, but with Crohn's disease, 
ulcerative colitis, Ms. things 

1553
01:16:25,600 --> 01:16:28,960
like that, especially I've been 
using carnivore for a very, very

1554
01:16:28,960 --> 01:16:31,360
long time. 
Just was like, we were, we 

1555
01:16:31,360 --> 01:16:33,600
didn't have a name. 
It was like, listen, I'm just 

1556
01:16:33,600 --> 01:16:37,200
going to have you ate some bone 
broth, some steak, because they 

1557
01:16:37,240 --> 01:16:39,600
were the only things that didn't
hurt the patient. 

1558
01:16:39,600 --> 01:16:42,280
It wasn't like I was coming up 
with some genius idea. 

1559
01:16:42,280 --> 01:16:43,680
I'm like, well, then stop eating
it. 

1560
01:16:44,000 --> 01:16:45,960
It's, it's fine. 
I don't not worry about it. 

1561
01:16:46,240 --> 01:16:47,640
We don't need rice. 
We don't need that. 

1562
01:16:47,640 --> 01:16:50,800
What do we need for? 
And I got incredible. 

1563
01:16:50,880 --> 01:16:52,680
We would. 
I was using peptides, BBC and 

1564
01:16:52,680 --> 01:16:57,520
KPV and stuff like that for we 
could pretty much reverse every 

1565
01:16:57,520 --> 01:16:59,880
ulcerative colitis, Crohn's 
disease, irritable bowel 

1566
01:16:59,880 --> 01:17:04,640
syndrome every single time, like
clockwork in like 4 to six 

1567
01:17:04,640 --> 01:17:06,040
weeks. 
I'm like, this is not rocket 

1568
01:17:06,040 --> 01:17:07,520
science. 
This is like so easy. 

1569
01:17:07,640 --> 01:17:10,080
It was so easy. 
And when you tried to bring some

1570
01:17:10,080 --> 01:17:12,880
of that stuff back, sometimes we
can, sometimes we can't. 

1571
01:17:13,360 --> 01:17:15,520
So I was just like, listen. 
And they're like, I could care 

1572
01:17:15,520 --> 01:17:17,680
less about eating it. 
And these people felt fantastic.

1573
01:17:17,680 --> 01:17:19,680
They're like, this is the first 
time in 10 years I'm not running

1574
01:17:19,680 --> 01:17:21,160
to a toilet. 
I can travel. 

1575
01:17:21,160 --> 01:17:23,240
I can do things. 
I feel like a normal person 

1576
01:17:23,240 --> 01:17:24,680
again. 
They go, Brett's not worth it. 

1577
01:17:24,800 --> 01:17:27,760
I'm like, OK, so there was no 
name for it. 

1578
01:17:28,000 --> 01:17:30,920
You know, we just, we're doing 
it. 

1579
01:17:31,120 --> 01:17:33,200
So I do like it for that. 
I think it's the ultimate 

1580
01:17:33,200 --> 01:17:37,200
elimination diet. 
So I use it that way in these in

1581
01:17:37,200 --> 01:17:39,440
in minimum 90 days. 
I don't think you get started 

1582
01:17:39,440 --> 01:17:42,080
until you've done it 90 days. 
So doing a trial less than 90 

1583
01:17:42,080 --> 01:17:44,520
days, I think is all 
disingenuous and you're not 

1584
01:17:44,520 --> 01:17:46,920
really giving it a try. 
So it's like saying, I tried 

1585
01:17:46,920 --> 01:17:49,320
yoga for five days. 
Well, you didn't try anything. 

1586
01:17:49,320 --> 01:17:50,800
See, I tried meditating for a 
week. 

1587
01:17:50,800 --> 01:17:54,040
That doesn't count. 
Meditation is a minimum 30 day 

1588
01:17:54,040 --> 01:17:56,800
every single day. 
That's that's how long it needs.

1589
01:17:57,000 --> 01:18:01,160
So carnivore to me is a minimum 
90 days because most people need

1590
01:18:01,160 --> 01:18:04,960
a period of titration anyway. 
Most women in particular, they 

1591
01:18:04,960 --> 01:18:06,800
really can't just flip the 
switch because it's very 

1592
01:18:06,800 --> 01:18:09,720
uncomfortable. 
So there's a, there's a process 

1593
01:18:10,160 --> 01:18:12,960
and we get them there. 
Then I like to go maintain that 

1594
01:18:12,960 --> 01:18:15,440
for a while. 
Then we can reintroduce 

1595
01:18:15,440 --> 01:18:18,520
different foods. 
And you know, it depends on what

1596
01:18:18,520 --> 01:18:21,280
her long term goal is. 
Because the, the flora, the 

1597
01:18:21,280 --> 01:18:25,920
microbiome is going to change. 
And some people don't do well 

1598
01:18:25,920 --> 01:18:27,960
with metabolic flexibility in 
the microbiome. 

1599
01:18:27,960 --> 01:18:30,440
If they eat something then it 
gets uncomfortable for them. 

1600
01:18:30,440 --> 01:18:33,560
So I'm like, well, we got to 
look at what the lifestyle is 

1601
01:18:33,560 --> 01:18:35,960
like and so do we want to live 
like this long term or do we 

1602
01:18:35,960 --> 01:18:37,280
want to have a little bit more 
flexibility? 

1603
01:18:37,280 --> 01:18:38,720
When you go out with 
girlfriends, you want a Caesar 

1604
01:18:38,720 --> 01:18:40,440
salad every now and then or 
something like that and not have

1605
01:18:40,440 --> 01:18:43,800
a weird gastro issue. 
So there's ways to deal with it.

1606
01:18:43,800 --> 01:18:48,640
But elimination of toxins from 
the plants as well as 

1607
01:18:48,800 --> 01:18:51,280
glyphosate, there's no 
glyphosate people want to talk 

1608
01:18:51,280 --> 01:18:53,160
about. 
I'm like, you don't understand 

1609
01:18:53,160 --> 01:18:56,440
how this works. 
All of the herbicide, pesticide,

1610
01:18:56,440 --> 01:18:58,600
insecticide poisons are in the 
plants. 

1611
01:18:59,200 --> 01:19:04,240
The the cows do magic, the bugs,
the bacteria, later the the 

1612
01:19:04,240 --> 01:19:09,360
mitochondrial cousins, they 
detoxify all of it. 

1613
01:19:09,480 --> 01:19:12,720
There's no glyphosate in meat. 
There's none of that. 

1614
01:19:12,920 --> 01:19:16,520
So if I, I run glyphosate urine 
tests on people, I'm like, you 

1615
01:19:16,520 --> 01:19:18,920
want to vegetarians be off the 
charts. 

1616
01:19:19,040 --> 01:19:22,080
The more plants someone eats, 
the more pesticides they have in

1617
01:19:22,080 --> 01:19:23,160
their body. 
Period. 

1618
01:19:23,200 --> 01:19:26,000
Every single time. 
Carnivores don't have any, none.

1619
01:19:26,280 --> 01:19:29,800
They also don't have the other 
mitochondrial damage poisons 

1620
01:19:29,800 --> 01:19:32,600
such as oxalates. 
Oxalic acid is the most damaging

1621
01:19:32,600 --> 01:19:34,040
things. 
The mitochondria you can eat 

1622
01:19:34,040 --> 01:19:37,960
there, it's full of it's plants 
of the paleo diet wrecks people 

1623
01:19:37,960 --> 01:19:40,600
after about three years. 
They come in an absolute mess 

1624
01:19:40,600 --> 01:19:42,760
after about three years, every 
single time like clockwork 

1625
01:19:42,880 --> 01:19:46,640
because they've overdosed on 
kale and almonds. 

1626
01:19:47,120 --> 01:19:49,240
You know, it's like, oh God, 
here we go again. 

1627
01:19:49,240 --> 01:19:51,160
How many pancakes have you 
eaten? 

1628
01:19:51,160 --> 01:19:54,400
Pumpkin, you know, And so now 
you know their oxalates are 

1629
01:19:54,400 --> 01:19:56,480
34500. 
It's like they're walking around

1630
01:19:56,480 --> 01:19:58,240
with Candidiasis and they don't 
even have it. 

1631
01:19:58,720 --> 01:20:01,880
So oxalic acids break, you know,
mitochondria and they give you 

1632
01:20:01,880 --> 01:20:04,240
brain fog and anxiety and 
depression and they don't 

1633
01:20:04,240 --> 01:20:05,560
understand why they feel like 
crap. 

1634
01:20:05,560 --> 01:20:07,520
I'm like, it's very obvious to 
me because you've been poisoning

1635
01:20:07,520 --> 01:20:11,960
yourself eating the same 8 foods
in in this macro amount, which 

1636
01:20:11,960 --> 01:20:14,200
you never would do in nature. 
Never. 

1637
01:20:14,320 --> 01:20:17,720
It just doesn't work that way. 
So the vast majority of human 

1638
01:20:17,720 --> 01:20:21,520
tribal populations are 
carnivore, A hypercarnivore, 70%

1639
01:20:21,520 --> 01:20:23,600
animal meat, animal products 
only. 

1640
01:20:23,840 --> 01:20:26,840
They're all hypercarnivores. 
Every single one of them. 

1641
01:20:27,000 --> 01:20:29,280
Every tribe on Earth. 
That's how they eat. 

1642
01:20:29,400 --> 01:20:31,200
They don't eat a bunch of 
plants. 

1643
01:20:31,560 --> 01:20:35,320
This whole hunter gatherer, they
don't gather very much. 

1644
01:20:35,320 --> 01:20:36,520
They hunt. 
There's a little bit of 

1645
01:20:36,520 --> 01:20:39,240
gathering a couple times a year 
that that's a lie, so. 

1646
01:20:39,520 --> 01:20:42,600
OK, this is definitely 
fascinating food for thought. 

1647
01:20:42,600 --> 01:20:45,640
I think for so many women and 
men who are listening to you 

1648
01:20:45,640 --> 01:20:47,720
today, I'm sure we're going to 
get questions. 

1649
01:20:47,720 --> 01:20:50,280
We've activated the left side of
the brain and the right side of 

1650
01:20:50,280 --> 01:20:52,880
the brain today. 
People want to know about diet 

1651
01:20:52,880 --> 01:20:56,320
and peptides and sexual healing 
and carnivore diet. 

1652
01:20:56,320 --> 01:20:58,920
Where? 
You want orgasms, It's making 

1653
01:20:58,920 --> 01:21:04,400
oysters, baby, just telling me 
it has everything that the body 

1654
01:21:04,400 --> 01:21:08,760
needs to make testosterone, 
sperm, the vasodilation that you

1655
01:21:08,760 --> 01:21:11,480
need, nitric oxide. 
Those levels are very high. 

1656
01:21:11,480 --> 01:21:15,320
The most important mineral for 
good orgasms to me is zinc and 

1657
01:21:15,920 --> 01:21:18,600
are so crazy deficient. 
And you know what's super high? 

1658
01:21:18,800 --> 01:21:19,880
Oysters. 
That's why they call 

1659
01:21:20,160 --> 01:21:22,320
aphrodisiac, because it helps 
me. 

1660
01:21:22,800 --> 01:21:27,560
I do love, I will get Crown 
Prince oysters, the, the sealed 

1661
01:21:27,560 --> 01:21:29,720
oysters, like the little Ted, a 
pack of oysters. 

1662
01:21:29,720 --> 01:21:31,640
And sometimes I'll go through a 
period. 

1663
01:21:31,640 --> 01:21:34,440
We'll I'll, you know, go through
a box of those every six months 

1664
01:21:34,440 --> 01:21:35,560
or so. 
But it's been a while. 

1665
01:21:35,560 --> 01:21:37,600
It's been a while. 
I'll eat them out if we're at 

1666
01:21:37,600 --> 01:21:40,000
sushi or we're at a nice 
restaurant, but it's not 

1667
01:21:40,000 --> 01:21:42,560
normally part of my repertoire. 
So how are you eating them? 

1668
01:21:42,720 --> 01:21:45,080
Do you make them at home? 
Oh, honey, I don't make anything

1669
01:21:45,080 --> 01:21:47,880
at home anymore. 
I I so that's where I'm at. 

1670
01:21:47,960 --> 01:21:51,720
Like so this is I receive, I 
like to be served, I get served.

1671
01:21:51,920 --> 01:21:55,840
So I I I pretty much eat out 
almost every day. 

1672
01:21:56,120 --> 01:21:58,360
It's oysters every night for 
Doctor. 

1673
01:21:58,360 --> 01:22:00,800
Everything. 
I filet mignon every day pretty 

1674
01:22:00,800 --> 01:22:03,160
much and always stairs when I go
yeah. 

1675
01:22:03,600 --> 01:22:05,120
OK, Queen. 
I love it. 

1676
01:22:05,320 --> 01:22:07,560
I love it. 
You know, I, I'm done with that 

1677
01:22:07,560 --> 01:22:08,960
phase. 
I'm 53. 

1678
01:22:09,080 --> 01:22:12,520
I raised my son, the mother. 
That's not, I get, that's not, 

1679
01:22:12,560 --> 01:22:15,040
that's not what I did when he 
was five and six and seven and 

1680
01:22:15,040 --> 01:22:17,520
eight. 
I'm at a phase I'm in the 50 to 

1681
01:22:17,520 --> 01:22:20,000
70 year old I'm in. 
I'm moving towards the Crone's 

1682
01:22:20,040 --> 01:22:22,400
phase. 
It's a different time for me. 

1683
01:22:22,600 --> 01:22:24,040
Sure. 
I'm not doing that. 

1684
01:22:24,200 --> 01:22:25,840
I'm not, I don't clean my own 
house. 

1685
01:22:25,840 --> 01:22:28,840
I barely do my own laundry. 
I'm not doing those things 

1686
01:22:28,840 --> 01:22:31,840
anymore. 
You see, I've allowed myself to 

1687
01:22:31,840 --> 01:22:36,240
say I'm only doing what brings 
me real pleasure, real passion 

1688
01:22:36,240 --> 01:22:37,960
all the time. 
That could be sitting and 

1689
01:22:37,960 --> 01:22:40,600
writing for 810 hours if I want 
to. 

1690
01:22:40,840 --> 01:22:44,360
You know, that could be reading,
that could be walking, that 

1691
01:22:44,360 --> 01:22:47,440
could be playing tennis. 
So it's not like I don't work, 

1692
01:22:47,640 --> 01:22:51,520
but I'm not doing things that 
don't bring me satisfaction, joy

1693
01:22:51,520 --> 01:22:53,200
and a very good return on 
investment. 

1694
01:22:53,200 --> 01:22:54,680
So reading my e-mail does not do
that. 

1695
01:22:54,680 --> 01:22:56,440
So I don't do it. 
Cleaning my house does not do 

1696
01:22:56,440 --> 01:22:58,360
that, so I don't do it. 
I don't cook. 

1697
01:22:58,360 --> 01:23:00,280
I don't like it, I don't like 
it. 

1698
01:23:00,440 --> 01:23:03,720
If you love it, then do it. 
But I like to go out. 

1699
01:23:03,840 --> 01:23:06,640
I like to see people, I like 
music and I like them to serve 

1700
01:23:06,640 --> 01:23:08,000
me. 
So I don't know. 

1701
01:23:08,040 --> 01:23:11,680
They bring me fresh oysters raw 
with some champagne sauce and 

1702
01:23:11,680 --> 01:23:14,240
that's how I enjoy it. 
Yes, please. 

1703
01:23:14,440 --> 01:23:18,640
How beautiful would this world 
be if women were able to feel 

1704
01:23:18,640 --> 01:23:21,920
like they were fulfilled, like 
they got to do the things that 

1705
01:23:21,920 --> 01:23:24,240
they wanted to do, didn't have 
to do the things they didn't 

1706
01:23:24,240 --> 01:23:26,640
want to do? 
How much more would we bring to 

1707
01:23:26,640 --> 01:23:29,720
relationships and our mothering 
and our wifing and our 

1708
01:23:29,760 --> 01:23:32,280
community? 
And what's shocking is you will 

1709
01:23:32,280 --> 01:23:35,240
find yourself liking there's 
gonna there comes a moment where

1710
01:23:35,240 --> 01:23:37,920
you're like, you really want to 
fold the laundry because you've 

1711
01:23:37,920 --> 01:23:41,240
pleasured, you've let yourself 
chase the butterfly. 

1712
01:23:41,240 --> 01:23:43,800
I always thought like, like, 
tell me, just start behaving 

1713
01:23:43,840 --> 01:23:46,000
like a three-year old. 
Like what I go, 3 year old is 

1714
01:23:46,000 --> 01:23:48,000
out there doing their thing. 
And there's no such thing as a 

1715
01:23:48,000 --> 01:23:50,040
tent of deficit. 
Stop with that ADHD bullshit. 

1716
01:23:50,040 --> 01:23:53,120
The feminine mind is designed to
be very holistic and flutter all

1717
01:23:53,120 --> 01:23:53,880
over. 
That's what we do. 

1718
01:23:53,880 --> 01:23:56,280
That's where we are genius. 
So stop trying to be like a 

1719
01:23:56,280 --> 01:23:58,760
fucking man. 
We don't do it that way. 

1720
01:23:58,920 --> 01:24:01,880
They have a Dick and they go 
like this, I have a vagina, I'm 

1721
01:24:01,960 --> 01:24:05,040
on a uterus and I'm open. 
I just receive information and I

1722
01:24:05,040 --> 01:24:08,600
amplify it. 
So a three-year old in a like is

1723
01:24:08,600 --> 01:24:11,240
doing whatever they could be. 
And then a butterfly comes, oh 

1724
01:24:11,240 --> 01:24:13,120
look, a butterfly. 
And then they go chase it and 

1725
01:24:13,120 --> 01:24:15,160
it's like, oh look, a bird. 
And then they go chase it. 

1726
01:24:15,440 --> 01:24:19,680
And she's always present to what
is right now and is enjoying the

1727
01:24:19,680 --> 01:24:21,760
butterfly when she enjoys it. 
Then now we're enjoying the 

1728
01:24:21,760 --> 01:24:23,440
squirrel. 
Now we're enjoying the ants. 

1729
01:24:23,440 --> 01:24:25,840
Now we're enjoying the river. 
Now we're enjoying food. 

1730
01:24:25,880 --> 01:24:28,280
Now we're enjoying a nap, right?
That's what they do. 

1731
01:24:28,480 --> 01:24:30,360
They're not sitting around 
thinking about 5 minutes from 

1732
01:24:30,360 --> 01:24:32,640
now and 10 years from now and 
what they did yesterday. 

1733
01:24:32,640 --> 01:24:34,040
When you're three, you don't do 
all that shit. 

1734
01:24:34,080 --> 01:24:38,080
That monkey mind nonsense. 
So I let myself follow the 

1735
01:24:38,080 --> 01:24:39,960
butterfly throughout the day. 
Now. 

1736
01:24:40,160 --> 01:24:43,040
I produce an incredible amount 
of courses and content and 

1737
01:24:43,040 --> 01:24:47,520
writing and books and lectures 
and speak on stages and travel 

1738
01:24:47,520 --> 01:24:50,560
all over the world. 
I get more shit done than most 

1739
01:24:50,560 --> 01:24:55,000
people do in like a day than 
they did all month because I'm 

1740
01:24:55,040 --> 01:24:58,120
fueled by excitement and 
pleasure. 

1741
01:24:58,120 --> 01:25:01,760
And when I my mind is that way, 
it's open to receiving 

1742
01:25:01,760 --> 01:25:04,600
information from spirit. 
So I don't even have to work 

1743
01:25:04,600 --> 01:25:06,800
that damn hard. 
I'm open to receiving it and 

1744
01:25:06,800 --> 01:25:08,880
transmitting it. 
I didn't work hard to write that

1745
01:25:08,880 --> 01:25:10,600
book. 
It was given through me. 

1746
01:25:10,720 --> 01:25:14,680
So that's what, that's very 
different than efforting to sit 

1747
01:25:14,680 --> 01:25:17,640
down with my accountant and go 
through a spreadsheet on my 

1748
01:25:17,640 --> 01:25:19,080
taxes. 
You understand? 

1749
01:25:19,080 --> 01:25:19,960
I don't know. 
What that? 

1750
01:25:20,240 --> 01:25:23,040
Process. 
Now I do have to do some of 

1751
01:25:23,040 --> 01:25:26,080
those things sometimes, and I'll
tell you the trick for me before

1752
01:25:26,080 --> 01:25:28,960
I do something I don't want to 
do, I have an orgasm. 

1753
01:25:29,440 --> 01:25:31,920
I was going to guess. 
That sex are all masturbate. 

1754
01:25:31,960 --> 01:25:34,600
I do do that. 
I masturbated my way through 

1755
01:25:34,600 --> 01:25:37,960
that book like you have no idea 
because I'm more creative after 

1756
01:25:37,960 --> 01:25:39,920
I come. 
Yeah, so. 

1757
01:25:39,960 --> 01:25:42,680
That's what I, that's what I do.
So I find a way to make it make 

1758
01:25:42,680 --> 01:25:44,200
sense. 
So like if I have to put music 

1759
01:25:44,200 --> 01:25:46,280
on 1st, I put music, I'm 
dancing. 

1760
01:25:46,280 --> 01:25:49,960
I'm, you know, doing something 
that I enjoy, like, and then 

1761
01:25:50,040 --> 01:25:53,040
I'll actually like washing the 
dishes or folding the laundry 

1762
01:25:53,040 --> 01:25:54,720
like I want, Oh no, I want to 
get that done. 

1763
01:25:54,720 --> 01:25:58,280
And it felt good to do it. 
But if I'm doing it when I don't

1764
01:25:58,280 --> 01:26:01,640
want to do it and I'm miserable.
No, ma'am. 

1765
01:26:01,800 --> 01:26:04,200
So it's very, so you will get 
everything done. 

1766
01:26:04,200 --> 01:26:05,640
I was like, what are you talking
about? 

1767
01:26:06,160 --> 01:26:08,560
Like I don't do that. 
Get the thing you don't like to 

1768
01:26:08,560 --> 01:26:10,960
do first. 
No, do what you want to do. 

1769
01:26:10,960 --> 01:26:14,680
You need to amplify your joy, 
amplify your excitement. 

1770
01:26:14,720 --> 01:26:18,280
It builds energy in you when 
you're doing what you want to do

1771
01:26:18,280 --> 01:26:21,720
instead of draining you. 
Then you come to, OK, now I'm 

1772
01:26:21,720 --> 01:26:24,440
ready to to proofread that 
document or I'm ready to reply 

1773
01:26:25,120 --> 01:26:26,960
to the accountant. 
You know, you know, you got to 

1774
01:26:26,960 --> 01:26:28,880
do a couple things that might 
require love. 

1775
01:26:29,280 --> 01:26:34,360
I make sure I'm in a state of 
flow and and joy ready to do it.

1776
01:26:34,520 --> 01:26:37,200
And then it makes me half amount
of time, you know, versus when 

1777
01:26:37,200 --> 01:26:39,320
you're like, don't want to do 
it. 

1778
01:26:39,320 --> 01:26:43,440
Oh my God, you know, that's a 
very different state to be in. 

1779
01:26:43,440 --> 01:26:47,040
So you'll get it all done and 
then you learn to outsource, you

1780
01:26:47,040 --> 01:26:48,400
learn to go. 
That's just no reason for me to 

1781
01:26:48,400 --> 01:26:50,320
do that anymore. 
Like it's just that's not it 

1782
01:26:50,320 --> 01:26:52,400
doesn't bring me. 
Once Upon a time, I loved 

1783
01:26:52,400 --> 01:26:53,800
cleaning. 
I really did. 

1784
01:26:53,800 --> 01:26:56,240
I really, it was meditative for 
me. 

1785
01:26:56,480 --> 01:26:58,280
Now I'm like, yeah, it hurts my 
back and it drains me. 

1786
01:26:58,280 --> 01:27:00,120
Let somebody else do it. 
I'm I'm, I'm paying. 

1787
01:27:00,160 --> 01:27:02,800
I feel good about, I give people
good money. 

1788
01:27:02,960 --> 01:27:06,000
They, they can, they feed their 
children for doing, for doing my

1789
01:27:06,000 --> 01:27:07,760
lawn. 
I don't do it anymore, but 

1790
01:27:07,760 --> 01:27:10,240
there's things that I do that 
oh, other people could do. 

1791
01:27:10,240 --> 01:27:12,920
I know, but I like doing it. 
It took me a really long time to

1792
01:27:12,920 --> 01:27:15,040
get rid of my newsletter. 
They always wanted, but I'm 

1793
01:27:15,040 --> 01:27:18,200
like, I like to write all my 
stuff, so I'm doing it myself. 

1794
01:27:18,400 --> 01:27:20,760
I wrote my every, my websites, 
all my emails. 

1795
01:27:21,320 --> 01:27:23,240
I like it. 
Then the volume became so much. 

1796
01:27:23,240 --> 01:27:25,800
I'm like, OK, I can't write all 
my emails anymore. 

1797
01:27:25,800 --> 01:27:28,560
So I do have a writer, right? 
But I do write all my own 

1798
01:27:28,560 --> 01:27:31,520
speeches and I do and I write my
own courses because I'm doing 

1799
01:27:31,520 --> 01:27:34,320
way more of those now. 
You got you'll, you'll figure it

1800
01:27:34,320 --> 01:27:37,520
out how to delegate some things 
out where it's like, well, do I 

1801
01:27:37,520 --> 01:27:40,280
really need to do that anymore? 
Or could we just outsource that?

1802
01:27:40,400 --> 01:27:45,200
And I free up my time and I make
way more money because I don't 

1803
01:27:45,240 --> 01:27:47,800
waste my energy on stuff. 
I'm, I'm, I'm not just, you 

1804
01:27:47,800 --> 01:27:49,800
know, I focus on my mitochondria
energy where that needs to be 

1805
01:27:49,800 --> 01:27:50,640
focused. 
I'm like, yeah, that's not 

1806
01:27:50,640 --> 01:27:52,680
important for me to do. 
Someone else can do that. 

1807
01:27:53,160 --> 01:27:58,120
OK sensei teach us where can 
people find out more about you 

1808
01:27:58,120 --> 01:28:02,160
and what you offer? 
Website Instagram I'm being 

1809
01:28:02,160 --> 01:28:05,040
really suppressed on social 
media right now I've gotten a 

1810
01:28:05,040 --> 01:28:08,720
lot of peptide klotho I can't 
say any of these were really bad

1811
01:28:08,720 --> 01:28:11,760
I'm on a 360 day Instagram live 
ban I've been. 

1812
01:28:11,760 --> 01:28:12,520
On a me. 
Too. 

1813
01:28:12,880 --> 01:28:15,640
But yeah, it's really bad. 
I mean, you can say nothing. 

1814
01:28:15,960 --> 01:28:21,320
So my website isdoctorrimka.com,
I have a lot of courses I'm, I'm

1815
01:28:21,360 --> 01:28:23,920
doing, I always have a free mini
course available right now and 

1816
01:28:23,920 --> 01:28:26,760
I'm about to record cell factors
actually. 

1817
01:28:26,760 --> 01:28:29,600
So I'm basically doing emerging 
molecules things. 

1818
01:28:29,600 --> 01:28:32,280
And then the next one will be s 
s 31 because I can't talk about 

1819
01:28:32,280 --> 01:28:35,000
these on social media. 
It's it's becoming impossible. 

1820
01:28:35,000 --> 01:28:38,480
So I'm basically doing free 
courses that do lead to paid 

1821
01:28:38,480 --> 01:28:41,400
courses. 
Some are, most of them are go at

1822
01:28:41,400 --> 01:28:43,760
your own pace. 
And then I have like community 

1823
01:28:43,760 --> 01:28:46,120
chats and then zooms 
occasionally. 

1824
01:28:46,120 --> 01:28:48,400
And I have a monthly membership 
that people can be on zoom and 

1825
01:28:48,400 --> 01:28:51,440
ask me questions as well. 
It's all my website, Instagram. 

1826
01:28:51,440 --> 01:28:54,520
I love to educate so much, but 
we've had to make a decision in 

1827
01:28:54,520 --> 01:28:56,360
the last two weeks where I'm 
barely going to talk about 

1828
01:28:56,360 --> 01:28:59,560
pepetides publicly anymore 
because it's just gotten me so 

1829
01:28:59,560 --> 01:29:02,040
reamed recently and we're doing 
weird. 

1830
01:29:02,280 --> 01:29:04,800
The code is getting, it's just 
getting hard where people are 

1831
01:29:04,800 --> 01:29:07,280
like, what are you saying? 
I'm like, I can't say it. 

1832
01:29:07,280 --> 01:29:08,840
Don't. 
And then we got to delete 

1833
01:29:08,840 --> 01:29:11,360
comments. 
Don't say tirzepatide. 

1834
01:29:12,320 --> 01:29:16,600
Oh my God, you know, S s 31 like
now you can't talk about that 

1835
01:29:16,600 --> 01:29:19,960
so. 
Really, I had somebody who. 

1836
01:29:20,080 --> 01:29:23,720
The people are like again, Eli 
Lilly came after me directly 

1837
01:29:23,720 --> 01:29:27,040
like a year ago. 
Jay and Tina and I had same day 

1838
01:29:27,040 --> 01:29:29,560
and we that's who reported us. 
It was the report is Eli Lilly. 

1839
01:29:29,560 --> 01:29:31,120
But I'm like, Oh my God, we 
can't. 

1840
01:29:31,320 --> 01:29:34,480
So we thought it was just GLP's 
and so we stopped doing that. 

1841
01:29:34,480 --> 01:29:36,120
But then the newest has been 
Klotho. 

1842
01:29:36,160 --> 01:29:39,320
I've gotten 5 posts flagged that
it talked about Klotho. 

1843
01:29:39,320 --> 01:29:41,800
I said OK, we're done. 
I, I don't understand, but I'm 

1844
01:29:41,800 --> 01:29:44,080
not and you know, and what 
they're always saying is I'm 

1845
01:29:44,080 --> 01:29:46,760
selling drugs, right? 
So it's always the same thing. 

1846
01:29:46,760 --> 01:29:49,440
I'm like, I see this Yahoo 
saying anything and it's all 

1847
01:29:49,440 --> 01:29:51,600
wrong. 
So I don't know why some people 

1848
01:29:51,600 --> 01:29:53,280
are out there saying that they 
really don't know what they're 

1849
01:29:53,280 --> 01:29:55,840
talking about. 
It's frightening and, and I 

1850
01:29:55,840 --> 01:29:58,400
don't get it. 
So I don't know, I'm at that 

1851
01:29:58,400 --> 01:30:00,560
point. 
Jay's my friend Jay Campbell was

1852
01:30:00,560 --> 01:30:02,240
like, listen, you're just on the
black ball list now. 

1853
01:30:02,320 --> 01:30:05,400
You know, if we mention him like
I can't tag him on anything. 

1854
01:30:05,400 --> 01:30:07,600
They have blackballed like ice, 
like bro, you're right. 

1855
01:30:07,880 --> 01:30:10,200
Because now they've they've 
struck me down. 

1856
01:30:10,200 --> 01:30:12,520
Every post with him is 
completely invisible. 

1857
01:30:12,520 --> 01:30:13,920
Well, lots of numbers in the 
metrics. 

1858
01:30:13,920 --> 01:30:18,200
It's it's so crazy. 
It is of a post that talks about

1859
01:30:18,200 --> 01:30:21,120
one thing versus a peptide. 
They just don't get seen. 

1860
01:30:21,480 --> 01:30:26,240
So anyway, Doctor unka.com and 
I, I, I'm working on how to get 

1861
01:30:26,240 --> 01:30:30,120
free information to people that 
they then can understand well. 

1862
01:30:30,120 --> 01:30:33,160
Should I invest in a course or 
should I invest in membership? 

1863
01:30:33,560 --> 01:30:37,880
I do still see patients, but we 
are phasing that out this year 

1864
01:30:37,880 --> 01:30:40,640
so I cannot guarantee. 
I'm working on how to do some of

1865
01:30:40,640 --> 01:30:44,600
what I do in a group format to 
focus on families with ADHD, 

1866
01:30:44,600 --> 01:30:46,840
kids with sensory disorders, and
things that have been my bread 

1867
01:30:46,840 --> 01:30:48,560
and butter in practice for 30 
years. 

1868
01:30:49,040 --> 01:30:52,640
How can I get to more people by 
teaching you the way I've been 

1869
01:30:52,640 --> 01:30:56,200
doing it and the way your 
pediatricians and psychiatrists 

1870
01:30:56,280 --> 01:30:59,360
just simply do not understand. 
And unless I teach you how this 

1871
01:30:59,360 --> 01:31:02,000
is really should be done, I 
don't know who's going to teach 

1872
01:31:02,000 --> 01:31:04,240
you. 
You know, because I want me to 

1873
01:31:04,240 --> 01:31:06,880
find them a doctor like me. 
And I'm like, well, if you 

1874
01:31:06,880 --> 01:31:08,480
waited this long, it might be 
done. 

1875
01:31:08,480 --> 01:31:11,480
I've been doing this 30 years. 
I'm hitting my kind of want to 

1876
01:31:11,480 --> 01:31:13,360
retire point and just teach 
point. 

1877
01:31:13,560 --> 01:31:16,040
I might change my mind and come 
back in a few years, but this is

1878
01:31:16,040 --> 01:31:19,960
the year that looks like it's my
exit strategy for one-on-one 

1879
01:31:19,960 --> 01:31:22,400
care. 
So, but trying to figure out a 

1880
01:31:22,400 --> 01:31:26,360
group model is not the easiest 
thing for complex things like 

1881
01:31:26,760 --> 01:31:29,680
autism, ADHD, anxiety, children 
with these conditions. 

1882
01:31:29,680 --> 01:31:34,200
But they're, they're actually 
easy to correct if you do things

1883
01:31:34,200 --> 01:31:37,120
the right way. 
And it's just unfortunately, I 

1884
01:31:37,120 --> 01:31:40,440
have to teach the parents to 
start forcing the clinicians to 

1885
01:31:40,440 --> 01:31:42,680
start working harder. 
They're just lazy. 

1886
01:31:42,760 --> 01:31:46,200
You know, these doctors are, are
lazy and they've gotten 

1887
01:31:46,200 --> 01:31:50,520
complacent and it's disgusting. 
And it's going to take the way 

1888
01:31:50,520 --> 01:31:53,520
the autism community came in and
started forcing people to be 

1889
01:31:53,520 --> 01:31:56,040
better at their jobs. 
Parents are going to have to 

1890
01:31:56,040 --> 01:31:59,600
continue to do that. 
So I'd rather arm the moms and 

1891
01:31:59,600 --> 01:32:04,960
dads to go in there then then 
try to open the skulls of a 

1892
01:32:04,960 --> 01:32:07,760
pediatrician and a psychiatrist.
That's just too hard, honestly. 

1893
01:32:08,160 --> 01:32:10,760
So I want to get to the parents 
and empower them to figure out 

1894
01:32:10,760 --> 01:32:12,160
how to do it. 
And maybe you can find a 

1895
01:32:12,160 --> 01:32:16,000
clinician or you might have to 
biohack or DIY your way through 

1896
01:32:16,000 --> 01:32:17,560
this. 
But I'll give you the resources 

1897
01:32:17,560 --> 01:32:19,880
and the and the labs you're 
supposed to run and the things 

1898
01:32:19,880 --> 01:32:24,080
you need to get because I can't,
I can't stand watching it 

1899
01:32:24,080 --> 01:32:27,200
anymore because it's not the all
of these things are reversible 

1900
01:32:27,360 --> 01:32:29,080
and your child does not need 
medication. 

1901
01:32:29,320 --> 01:32:32,280
So much good stuff here, 
everyone All right? 

1902
01:32:32,440 --> 01:32:36,320
I love the passion that this 
interview brought. 

1903
01:32:36,320 --> 01:32:38,720
I love every topic that got 
brought up. 

1904
01:32:38,720 --> 01:32:42,080
I so appreciate you being so 
open and vulnerable and willing 

1905
01:32:42,080 --> 01:32:44,760
to talk about the hard things. 
And then also the 

1906
01:32:45,200 --> 01:32:49,840
extraordinarily mind blowing 
things like how, you know, 

1907
01:32:50,040 --> 01:32:53,040
mitochondria are giving off the 
light that are that we take in 

1908
01:32:53,040 --> 01:32:54,920
through sunlight. 
I mean, it's just great stuff. 

1909
01:32:54,920 --> 01:32:56,640
And I, I appreciate you being on
here. 

1910
01:32:56,880 --> 01:33:00,960
So go follow Doctor Rimka, go 
look at her website, buy her 

1911
01:33:00,960 --> 01:33:02,960
book. 
It is great stuff for women who 

1912
01:33:02,960 --> 01:33:06,520
are really trying to get to the 
next level in midlife to figure 

1913
01:33:06,520 --> 01:33:08,240
out like it's got to be better 
than this. 

1914
01:33:08,320 --> 01:33:11,040
How can I get there? 
Doctor Rimka has given us a road

1915
01:33:11,040 --> 01:33:13,240
map. 
Hopefully she comes back on get 

1916
01:33:13,240 --> 01:33:15,240
to talk there again in a couple 
months 'cause it's just 

1917
01:33:15,240 --> 01:33:17,240
fantastic. 
And thank you, Doctor Rimka, for

1918
01:33:17,240 --> 01:33:18,600
your time today. 
My pleasure. 

1919
01:33:18,600 --> 01:33:19,000
Thank you.