Welcome to Peptides for Women. I'm Jennifer Woodward and this
is your podcast for smart, honest conversations about
peptide therapy and midlife Wellness.
We cover everything from GLP ones to BPC 157, plus the
foundations that still matter, sunlight, steps, strength
training, protein and minerals. So if you're ready to feel
better with science, back tools, and natural habits that actually
work, you're in the right place. Let's dive in.
I have to address the question I get more than almost any other
question, More than what do I do about my belly fat, more than is
this perimenopause, and honestly, probably more than
questions from my own family. Where do I get my peptides?
So here's the answer. I've been working with LEMD now
for about a year and I genuinely love them.
The physician oversight, the quality of the peptides, and the
business opportunity they've built for practitioners like me
is the real deal. If you want to order your own
peptides, the link is in the show notes.
It's super easy. And if you're a practitioner and
you want to talk about how LEMD can work in your own practice,
reach out to me directly. The conversation is free and
it's a good one. But a couple of quick
disclosures, because I'm a legally responsible adults, if
you purchase through my show notes link, I do earn an
affiliate income. Thank you.
I also want to be clear that I'm not a doctor and I don't
diagnose, treat, or prescribe anything.
I'm just a woman who did a lot of research, has a lot of
feelings about her hormones, and now has a podcast about it.
OK, now let's get into it. Welcome back to the Peptides for
Women podcast. I'm Jennifer Woodward, and I'm
excited to introduce you to Doctor Stephanie Rimka today.
So a little bit about Doctor Rimka.
A teenage sports injury in a chiropractor's touch revealed
her purpose to mend minds and bodies beyond the limits of
conventional medicine. Her education became a personal
battle against the silent suffering of mental illness, a
fight fueled by her own family's encounters with incarceration
and addiction. Her path took a transformative
turn when autism entered her family's life.
It thrust her into the depths of functional medicine,
neurofeedback, and genetics, shaping her into a warrior for
the invisible, disregarded, and disenfranchised patient
populations. With over 24 years of
experience, she has dedicated her life to helping people
achieve their best health. Combining her diverse background
in chiropractic psychology, neurofeedback therapy,
functional medicine, and spiritual guidance, she offers a
unique and deeply personalized approach to healing.
Welcome, Doctor Rimka. I am so happy to be here.
So you're lots of things, but you're an author.
Yeah, I do. That I received this in the mail
and I read the whole thing so. Wow, Yeah, awesome.
Thank you for reading it. Thank you.
Yes, I love to read. If someone takes me the time to
send me a book that they wrote, I absolutely am going to read
it. So can't wait to chat with you a
little bit about that. And I think you said that, you
know, this is part of what you to do, that that you, you know,
spent time in your life kind of being repressed and pushed down,
not living in your feminine and after some pretty traumatic life
events, had this awakening. And so I kind of want to start
there because I think that's a powerful part of your story and
I'd love to hear more about it. Sure.
I, you know, I think a lot of it, it did precede some of the
events that I wrote about in the book.
I think there's, for me at least, it maybe isn't as
significant for every woman. I'm not going to put on what I
experienced, but turning 50 was leading up to about 4546 is when
I was like, wow, I'm getting to the other side of almost the 5th
floor here. Like it was very daunting to
consider 50. And that sounded very old to me.
That sounded like you're grown and I didn't feel very grown.
I didn't feel like I knew everything.
I felt like I still feel like I'm 17.
I barely know what I'm doing. I'm just swinging it every day.
But I also was very scared at the notion of what that meant.
Like women at 50 were discarded and disregarded.
Like the significance of us is gone, our fertility, our sexy or
whatever. And I would I was over and done,
you know, when I was single, you know, not married, you know,
divorced with a son. And it just was like I was
really scared of it and I didn't want to be scared.
When I noticed that in myself, I said, oh boy, I'm going to have
to reframe this. There's clearly some unconscious
scripts running in me about this.
I've made-up some stories and I cannot enter into this new phase
of my life being afraid, being thinking I'm invaluable.
So I'm going to have to do something different.
So I changed my behaviors to chart start changing the
unconscious stories that I was being somehow programmed with.
I did not get this from my mother or my grandmother.
They were actually, they were incredible models with this and
didn't show any issues with with any of the process.
So I didn't really know. I think it was just cultural or
programmed in me somehow. But anyway, I was aware of it.
So I started working on it. I started about 4647 like dating
myself, so to speak and adoring myself and showering myself and
doing new things, stretching my comfort zone and my behaviors
and all of those things were incredibly feminine.
They were a very different. I just wanted to fall into
softness. And then in that time period of
doing that, I attracted a completely different type of
love and person into my life in a relationship, and it just
opened up a very different thing the way he and I were.
And that whole process led to I started writing the book when he
was alive and I finished it and I had it a copy for him to read.
I wanted him to read it before I edit it said, I think I'm ready
for you to read it. In that process, he went into
heart failure, had a heart transplant.
And six months after the heart transplant, he did die in my
arms in Hospice. Never read the book.
And I knew then I said, no wonder I've had this book with
me, this manuscript, and I haven't done the final edit
because he was supposed to be in it and I was supposed to rewrite
it in a changed state. So four months after he died in
a three day weekend, I went back into it and I rewrote it.
And I put in his name and I put in his story and I told parts of
myself that I was not prepared to tell before it was slimmed
down. The nuance, the the the
headiness of it, and more heart and more love were infused into
it. That's definitely what I got out
of it. I do feel like music
particularly speaks to me. It's very cathartic.
And I love how you framed your chapters, you know, beginning
and end with either music or poetry.
It was a very, it was a very soft book.
You know, I can tell, you know, that it was written by someone
who formerly was living in this, you know, very masculine state,
obviously or extremely accomplished.
And then moving more into this very like flowy soft feminine
state came out in your writing. I mean, in your words for sure.
And then your inclusion of of a lot of music, which I just
really love. So tell me about that.
Yeah, so I, so I've been obsessed with wanting to know
how to dance for a very long time and ballroom dancing,
taking lessons. And it actually became a point
of conflict in every relationship I've been in in for
the past 10 years. And it never really happened.
It'd be like one or two lessons and there'd be some battle of
who was going to lead because I was dating women.
And it just was very, the whole thing was very awkward and
comfortable And it just, everyone's like, it just made no
sense that I keep wanting to do this.
But I did again. And that's what I told him was
going to be my Christmas present.
Of course, he was on a ventilator unconscious for that
whole time. It wasn't going to happen, but
we did our last weekend together at a wedding and he really
didn't like dancing. It was kind of a terrible
dancer, but he danced all night with me non-stop.
In fact, I was the person. He has this new heart and
everybody was worried about him. I was like, listen, I got tired.
My feet are killing me. Can we go now?
You know, So he outpaced me and it was incredible.
And I said, you know, this is what I want, you know, for my
present. He was like, really?
I'm like, yes, I'm dying to be good at ballroom dancing because
I don't know how to follow. I really want to be good at
letting someone lead me around a dance floor.
It was, it is a very hard skill set for me to accept having
someone move me around backwards, you know, flowing on
a movement like that. So when I see it, I, I, I love
the beauty and grace of it. I've also just just love music.
And it turns out I kind of did. The music was a nod to him.
He was a piano major in college, so he was a classical pianist.
I never heard him play. He didn't even own a piano.
So I also, I, my, was buying him a keyboard for Christmas.
I went ahead and bought it anyway.
And I have it just sitting there, you know, kind of for
him. So it kind of started with that.
Like I, I knew he was obsessed with music.
We did a lot of music. We went to a lot of concerts.
We both love live music. We did a lot of that as part of
our relationship. So it was something I wanted,
but I knew he would love it. You know these these song lyrics
at the end of every chapter, but he never got to see it.
Beautiful, beautiful. You'd like to think that
somewhere he does. Yeah, I mean, he knows all of it
now, obviously talk a lot about it every day.
But, you know, it's one of those, I guess.
You know, in his embodied state with his personality, his ego,
he wasn't meant to to know it. He knows it in a different form.
Yeah, not at that time. I, I, this is a a small point,
but I, I am just interested because I'm thinking of myself.
So my husband tells me I'm a terrible follower.
We get out on the dance floor and I'm just like, I give up.
We've been married 25 years. I'm just not going to follow
you. I'm bad at it.
So my question for you is, when you were in relationships with
women, did you want to lead or did you want to follow?
Like what was the discrepancy there?
So it just depended I, I was dating a pro, a former pro
dancer and so she was on the lead.
So she would've been on TV and, and things like that.
So, but they were all smaller than me.
So I'm like much taller. But she was hands down the lead
and she can do it very well. But it was more like 2 stepping
and some other things. It's just not really the my kind
of music. I I'm more like the R&B soulful
stuff. I was more uncomfortable with my
own self at that time. You know, that's 20 years ago
and my whole evolution with my own sexuality has been my own
discomfort point as well that, you know, there's not a lot of
space. There wasn't at the time anyway,
for the whole bisexual category. And even I went through things,
well, that's not even a real thing.
I'm like, pick one. You know, it's one of these.
You got to pick one or the other.
And so I would try to keep conforming to fit into some type
of box. And finally I was like, I'm just
this I, I just can't, you know, I have been in love with both.
I'm sorry. This is just how it is that
makes people who you date very uncomfortable though, because
it's like you can be taken by like now they're they don't.
It doesn't bring safe security to a man or a woman that you're.
Interesting. Yeah, I.
Think it's more it's scarier to date a bisexual person, let's
say so then another time with a woman.
Then it was a battle over, you know, her leading, me leading
because she was. I'm usually more of, let's say
the more masculine one in the relationship, right?
I'm usually what we consider the more dominant top in many ways,
but I was craving someone to lead me.
So when and that's what I talk about in the book, the feminine
wants to be contained. So being that masculine all the
time, owning my own business, running everything, being kind
of the financial family provider for my entire family at home in
Detroit, just kind of all the, the sports jock, the athlete,
the physical fighter, you know, I, I had embraced that this was
what my job was and I took it on in many ways.
I mean, by the time I was a teenager, I was angry that I
wasn't a man. I felt like, you know, the
talents that were given to my brother were wasted.
I'm like, why are you 6 foot four, 220 lbs and you're not out
doing what I'm doing? If I was your size, Can you
imagine what I could do? You know, And so I, I sometimes
felt like I was 6 foot 5. You know, I had to in bar fights
looking at six foot two men going, oh God, they could
actually kill me. But I just didn't have that
thinking right. Wait a second, did you say in
bar fights? Is that what you said?
Yes, I have. I have intervened in several
violent spousal abuse situations in bars and had my teeth have
been chipped and bottles have been yeah, I, I, I grew up
fighting a lot, so physical fighting.
So this was a normal part of survival in Detroit.
And it just became I, I just continue.
Like I said, it was 19 years old when I had a confrontation with
a guy. He was about 6 foot 46 foot five
and he had sexually assaulted some women in the dorm room.
And I intervened and I had to get them all out and, you know,
beer bottle in hand. My teeth were chipped and and
other things and you know, we ended up in court eventually,
but so that this was kind of a thing I did because I didn't and
that was the moment I realized I'm not a man.
It hit me. He's towering over me.
He was a college athlete. He was very big and it was like
I go, I'm going to have to outsmart not with this guy
because my fist can't do it today.
I might be able to crush his trachea, but if I miss, I'm I'm
going to be out. You know, I got one shot.
I got one strike right. So I and I knew this, I grew up
fighting. I was trained fighting.
So that's how masculine. I say like chains in the hand,
bricks in the hand, types of fighting in the street.
This was, you know, I was carrying a gun at 12 to go play
baseball. This is how it was.
Your friends had to give you 1. Like here, you need to be
protected. You got to carry.
If that gang rolls up on us, we can't protect you.
You're going to have to shoot. So that was my that was my
upbringing. So it just was a very normal
way. So anyway, so not so I, I needed
the older I got really becoming a mother, you know, was, you
know, my son now was 20. That was the most transformative
thing ever. And I fell in love with the
softness and the mothering. I didn't push any of it away.
I felt no struggle. I closed my offices, put
everything in storage. I didn't work for six years.
I couldn't have been happier, couldn't have been more
fulfilled. I didn't feel bored.
I didn't feel like I was missing anything.
It was, it was incredible. I was ever present and loved
every second of it. And people had no idea how
Martha Stewart. I was all like, damn, you're
crafty. I'm like, listen, I'll make
homemade cards for everything. Give me a glue gun and some
construction paper. We'll do this for hours.
You know, I mean, I I loved it. I loved seeing the world through
a child's eyes and I loved breastfeeding him for three
years. I loved cooking.
I loved all the things that I don't.
I hate cooking, but I love cooking for my son.
You know, I don't like sewing, but I loved felting for him, you
know, So it was a very different time.
And so that opened up this very feminine space for me.
I gained A tremendous amount of weight.
I was 80 lbs heavier. I was very soft, didn't care,
didn't care what I looked like. And it was, I just loved the
hole. I'm like, it'll be fine.
This body, this, I needed all this weight to make a baby and
feed him and it's, it'll be OK, you know, So yes, I have skin, I
have stretch marks. And you know, I, I actually kind
of like it. It to me, they're kind of like,
you know, they're signs of there's, there's signs of an
accomplishment of something I, my body did that was very hard
to do. So I, I, the whole dancing thing
then became, I do want someone to lead me, you know, it's like
I need to be moved around the floor and it's, it's, I'm not
good at it. It's definitely wow, it's
definitely hard. But when you have somebody who
is good at it, gosh, it's a game changer.
And you just let them float you and you feel like you're flying.
But you do have to let go. There is a surrender.
It's, it's no different to me than what I have to do so I can
have orgasms. You must let go.
You must not have the brain can't do it if you don't feel
safe. So when you get someone who's
really good, maybe you have to have some lessons with somebody
who's really good. So you know that feeling and
then you it can imprint that also on your husband.
Be like, OK, right, this is the guy.
This is the ride or die. He's had my back through Boom,
boom. You find the evidence of knowing
this is my home. So why you know, of course he
can do this. This is some stranger that made
me be able to feel like this. I've been moved around by cow.
Cowboys are really good dancers. I will say the ones that have
moved me around a dance floor are a cowboy.
Like, wow, you just walk off. It just happened, you know, and
you look like you know what you're doing.
One guy, he just said to me, he goes all you have to do, don't
let go of my hand and I'll take, I'll take care of everything.
Just don't just follow my hand. I went OK, and sure enough, and
I just trusted because he was so strong.
He was so masculine. It was like, yeah, this guy's
got me. I don't care what goes on SO.
So it sounds to me like you're telling me I need to give up
some of my control. It could be a me thing it
sounds. Like it almost always is,
unfortunately, with women today because culture has taught all
of us we shouldn't trust anyone, you know, and not even your
husband. You know, there's ingrained a
lot of hatred for the masculine at this point, like an
assumption of he's going to hurt you, There's betrayal.
Many of us didn't even have a father around, you know, our
parents were divorced or they were gone.
We, we, we saw things in a different way.
TV shows, if you, if you look at many of the popular sitcoms, I
mean, ultimately there's like hatred between the married
couples. Like it's disdain.
They they talk mean to each other.
I some of these shows, I would watch them like, why do people
think of they're mean? They sound like they hate each
other. I'm like, this is not funny to
me, but it became what's funny, you know, and people think
that's normal. I'm like, it's not normal.
It could become an affection and protection and you know, this, I
don't get it. But we weren't allowed to see
that very much. Yeah, it's, it doesn't sell TV,
that's for sure. And I am very blessed and lucky.
We we've been married since I was 19, so it hasn't been easy.
I'm not saying we don't have problems or have not
historically had problems. We had we had to grow up
together. But I will say my husband is a
good strong man. I definitely rely on him and
also the household I grew up in was definitely female dominated,
right. My dad's very passive, very
kind, sweet man, just like go with the flow kind of passive.
And so I like a lot of your clients, a lot of my clients,
you know, grew up thinking that I had to be a certain way, do a
certain thing, perform to a certain level.
And so, you know, now as a, as an adult, you know what, 43, I
feel like I'm an adult now. It is hard.
It's hard to let go of that, you know, kind of expectation of
myself and my perception of others expectations of me.
But I, I just love that about your book.
I mean, you said that you are working with a client population
of women who are very sick, right?
And this is not just a physical thing.
This is why you dive into the emotional and the spiritual.
And I think that that will resonate with so many women
'cause I think like obviously people have not had your shared
experiences, right? Not my shared experiences, but I
think it is so endemic for this culture for women to feel like
they have to live in their masculine because they are
working outside the home. They are, you know, caring
inside the home. They're, they are pulling the
lion's share, I think for, you know, definitely more so than a
generation, 2 generations past. And so it's hard for them to
escape their masculine. It's hard for them to let.
Go. The primary issue I see is what
we've done in Western cultures, that we're all isolated, but
women in particular are not going to do well with that.
We were never designed. We are communal, community
driven organisms. We are designed to be together
to do everything together. When you go into indigenous
tribal communities that are still living the way humans are
meant to live, the way we naturally evolve.
And there's there's hundreds of them still roaming Earth that we
have many have, we have no access to.
But some have let some people in and they've been able to to
write and observe and film a little and not intrude and
change with how they're eating and change how they're thinking
and haven't brought their Bibles and other.
Texan and we get to see what they're like before they've been
perverted by outside thinking before we take away their food
and tell them you have to have bleached.
This is dirty food, eat white rice, you know.
Oh, you're dirty thinking. So you use our Bible or our
Torah or whatever before we do anything to them.
There are many of them still living that way and they're
really quite similar. Typically 100 to 200 people in
community. They sleep in community, they do
things in community. Women are never no one's alone.
You're not alone when you work, you're not alone when you have
babies, you're not alone. Breastfeed them.
You're not alone doing anything. There's always community and you
are never isolated. Western culture puts us in these
pods very far away from each other.
And you are incredibly isolated and and becoming a mother is the
most isolating things that happens to women here.
And normally in a tribal type situation, it would be the thing
that brings everyone together around you and you would get so
much support. That's not how it is here.
You become an island of independence and it becomes, you
know, very trauma response, independence at that.
I don't need any. If you need anybody, you ask for
anything. It's seen as weakness and
fragility. And we've we've taken emotions
and vulnerabilities. If that means you aren't, you
know, strong. And we've equated everything to
the masculine the way it's done. Calendars masculine, that's a 24
hour. If you work a job and have a
calendar and make appointments, you already have succumbed to a
testosterone 24 hour hormonal cycle.
That's not how we function. Women do not function that way
in any way, shape or form. Every week of the month you
should have a totally different schedule actually, because you
are a totally different person hormonally.
You sleep differently, you have sex differently you your
cravings are different your your energy is different, your focus
is different. Your athletic coordination,
power and strength are different every week of the month.
This is recorded known facts if you are an ovulating woman.
So yet we have a all year long cycle set for men that have a 24
hour testosterone cycle. That pretty much doesn't change.
So they do really well with schedules, really well with
calendars, really well with 9 to 5 type of things we do not.
We are breaking our biology by simply trying to even pretend we
can do it. But that is how everybody is
measuring success. That is how they're doing
everything. And it doesn't work well.
And but it takes it takes a toll on biology.
You can think you like that all you want, but I look at all the
autoimmune diagnosis and all the mental health problems and how
we outnumber all of that three to 1 to men and you're like,
yeah, I don't think it's working for you so well.
Punkin. It's not, you know, so I'm
saying that that's it's isolation is a big part of it.
That's where that comes from, you know, like, and what are you
supposed to do with that? They don't know.
They don't know then how to lay down.
If you've had to pretend to wear armor and a sword all day, how
do you know to lay it down at night?
And at that point, many women don't.
And so men don't even know that they're supposed to get close to
you because you've got your swords out all the time.
You know, like, does your help a husband open all your doors for
you and carry your bags? I'd.
Say like 50% of the time. OK, I would do an experiment.
I would ask him Honey for the next.
I'm struggling, honey, to know how to let you take care of me
and I would like to know how to feel safer in my own body around
you. Like, and here's the example of
dancing. I just I want to be an
incredible lead because you a follower because you're an
incredible lead. This is on me.
So can we practice something? Everybody OK.
Can you just focus on opening all my doors for me for the next
30 days? And it's going to be hard
because you're going to have to pause and he's.
Oh, right. He's going to have to come over
like every time you get in and out of a car.
He has to open it every time you're out of a door.
He has. I mean, but this would be a
thing you agree upon, like a ways to do things, you know, and
it's, I've done those types of things.
Shaving your partner is a whole other thing people don't like.
Oh, yeah. When's the last time you let it?
You shaved each other? There's a lot of intimacy and
trust that goes into shaving you, shaving his face or
whatever, him shaving your legs or you know, like it's a, it's a
thing. Wow, that just gave me anxiety.
Like honestly just thinking about it, that's so funny.
I can't tell if it's a like, I mean, it probably is a control
thing, but you know, someone else shaving me like, Oh my
gosh. Oh my gosh, it's so romantic.
It's so sexy. You're gonna have like the best
sex ever after it. Interesting.
All right, listen, all these challenges.
Doing it, yeah. This makes me, I don't know if
you ever watch Brooklyn 99. It's one of my favorite shows.
All right, it's Andy Samberg, whatever.
There's this character in the show.
His name's Charles Boyle, and he, he's got this line.
He says washing a woman's hair is the most intimate act you can
perform with someone. And it's a, it's a punchline,
but you know, it goes through my head sometimes, honestly.
You guys should do you take baths together.
Actually, we do. We do.
You should start and that's the perfect place and just start
taking it further. But when you bring a blade into
the story. Oh damn girl.
And you start shaving each other.
That's a different thing. Oh.
Wow. You know what I will say, this
is also what I loved about receive about your book.
It is, you know, philosophical. It's existential.
It's also very practical because at the end of every chapter you
give women things to do. Like this is what you ought to
do to, you know, put this into practice because it it does
sound very esoteric. And women, I mean, I forgive me
if I'm wrong, but I would say like, like, that's our
masculine. We want to checklist, right?
We want to be able to, you know, knock it off and say like, OK,
we did this and we accomplished something.
But what you give people to do is this like very soft, kind of
flowy feminine recommendation. So talk to me a little bit more
about that because you just gave a couple of fantastic
recommendations for women. I don't even think that that
those are in the book either, but I do like those a lot.
I like touching. So I'm a touch love language
person. So I'm going to do lots of lots
of touching. But like I say, like chip opened
every single door for me. I said, let me and it shocked
people. They were like we JAMA, that's
his job. And I said like, but I when I
date women, I open their door, right.
So like it's you know, I'm like, I get it.
It's a different energy and it's I would be taking, I'd be like
stealing his power if I didn't let him do that.
He's a gentleman and that's what he's supposed to do and he knows
it and he likes to do it. And there's very few.
The stronger and more successful, let's say a woman
is, the harder it is to give to her for sure, right?
So I'm not trying to make it harder for you.
I like flowers. You send them to me a lot.
Open my doors, carry my bags, make the reservations, buy my
plane tickets, make it easy for me.
And that those types of things were game changers.
I'm like, I'm not going to fight you on any of it.
I'm not going to fight you. I just say, So what am I
supposed to do here about the bill?
He's like what I said, so when we go to dinner, I'm really used
to paying the bill. But you're used to paying the
bill. And I've seen all these ratchet
women you've been dating over the years because we were
friends for a long time. I said, I can't stand these
ratchet women he was with. I was like, listen, they are
clearly using you for your money and I'm not that person.
So I don't want you to feel like you have to take care of me
because you don't. I don't need a damn thing from
you except you like they were with you because they were using
you. We all know it, right?
He's like, yeah, OK, whatever. I'm like, OK, great.
So what am I supposed to do? Because I'm I don't know what to
do. He's like, you let me pay for
it. I was like, OK, I really had to
ask him. I don't want to disrespect you.
I really don't know what to do. And he's like, honey, that's I
said, OK, I'm done, considerate, I'm done.
And then I would occasionally do it like my treat and he's and
he'd be like, thank you so much for lunch, something like that.
Like I would occasionally do these little things and he, you
know, did appreciate it, but in general, I had to know.
Don't you take away, you know, the kid direction, basically,
don't you do that. Don't you dare.
Like he that was how it was and it was always thank you so much
because he made me feel like a queen and that's what I and
that's what he needed to do, right.
So the those suggestions were not in the first version.
So I had about 1012 women read it and it came from a friend of
mine who's a physician, a a very successful woman.
And when she write, she was, she was so overwhelmed with the
first word. She's like, listen, I get it.
She's like, I'm by chapter 3. I was like, I got it.
I but I have no idea how to do this.
And she's been married for about 2530 years to her husband and,
you know, great marriage. But then she's like, yeah, I
have no idea how to receive. I can't do it.
Like I don't, I really, I want help with this so badly.
So just tell me what to do. Yeah.
It's like, Oh yeah, that's a good, that's a great idea.
So I added those soulful moments and but I wanted it so
desperately to not, you know, I wanted to satisfy that left
hemisphere, you know, masculine way of feeling like you
accomplished something, getting a dopamine hit and all that, but
not make it feel like a checklist and make it feel like
a like a buffet. Like, listen, it's about just
just if you if here's a bunch of stuff, if one looks good, try
it. And maybe in in something that I
kind of want to chase it, but I'm a little nervous.
OK, we'll just have one small bite, you know, and you might
find you love oysters or escargot.
I had escargot recently for the first time in my life and I was
so afraid. What do you think?
Oh. My God, it's incredible.
I know you know. I was like, it took me to be 52
years old before I tasted these things.
I just was freaked out. I'm like it's a snail.
And my friends husband was like listen.
Put the Queen. And I went, damn, Tim, these are
amazing. He's like, like you won me over.
But I was always afraid to try it, simply afraid to eat a snap,
right? But I saw this kind of country
Georgia guy. I'm like, you eat escargot.
He's like, oh, it's fantastic. I went, OK, I'm going to have to
up my game here. So anyway, that's where they
came from. It was a physician, very
successful, incredible woman. And she said, you know, I want
my daughter to read this, but I don't think she could handle
some of it. I went, So what I realized was
maybe making it too heavy and then adding those soulful
moments really helped change how I looked at the structure of the
book. I said, oh, yeah, I kind of made
the, you know, it's very right hemisphere feminine.
And then here's a little bit of the masculine for you.
Like so you can feel you've done there's, there's an option here
and you can totally skip those as well.
You don't have to do them. They're not a requirement.
You know that's not how it is. Yeah, it did feel very grounding
to me to finish the chapters with those options and give me
something to think about honestly.
Like, OK, I mean, is this an exercise that I would do what I
stand in front of the mirror and kind of talk to myself in that
way? You know, would I do some of the
other things you recommended? I love the book.
It was definitely full of, you know, passion and empowerment.
And then also the other P of I was like, all right, Doctor
Rimka, let's talk about it. You know, women are are talking
about lack of libido. They are talking about the fact
that their sex lives in midlife suck.
Frankly, IA woman after woman after woman tell me that they
never even had a libido. And the more women I talked to
in this space, functional healers, functional
practitioners, the more clients I see, the more I realize this
is a big deal, right? It is because, and this isn't
the only thing, but it really is because women don't feel
feminine. They don't, they don't have time
to sit down and or lay down or you know, whatever, like spend
time with their mate. They don't have time to feel
soulful. Oh, they do.
I mean, let me let me say this. Yes, they do.
They choose not to. They.
Right. They don't.
Have time. That's a good clarification.
Yes, they, this is that is anytime I hear something like
I'm like, watch your mouth. You know, we absolutely have
time to do everything that we consider a priority.
This is all comes down to your values.
When you know what your real values are in life, you always
find a way for the top three values of your life, whatever
those are, you will put all your time, energy, money goes there.
And so part of some training I also do is helping people with
value identification and being very clear what their top three
values are. I think every business owner has
to do this. It's very critical to come up
with your mission statement and your values for your company.
And that isn't necessarily the same as they are for your
personal life. And sometimes people conflate
those two and they make a huge mistake and that's why they're
business tanks. I'm like, well, personal, that's
they shouldn't be the same most likely, right?
So coming up with your value systems, Doctor Demartini does
an incredible job at that. That's where I got most of how I
do what I do. I was trained under him 2530
years ago before I was even graduated.
So I do Doctor Demartini back then.
So value training is a big deal. So let's be clear.
So if you many women, especially once they become wives and
mothers, start putting themselves and their own values
very low on the totem pole. So let's say, let's say family
is, you know, one of your top three values.
Great. They they see the the kids and
the husband as that, but they're not, they're forgetting they're
part of the unit, right? And the the success of the
family does really depend upon the safety, stability and
regulatory status of the mother. Like that woman is controlling
the tone. So as I talk about it in the
book, I don't know if I did I tell a story about like wolf
packs in the book. I don't remember if I.
I don't think they had one. So where a lot of that came from
too was one of my coaches and mentors is Tom Shays, a former
Navy SEAL, 30 years. And I did some training with him
and very intense. So you can imagine Navy SEAL
training me. OK, His books are incredible.
Tom Shea, Unbreakable, incredible.
And he's got some other books and you can, he does the
corporate training and things like that.
So we've done some private training and he taught me so
many things about the masculine and feminine that were game
changers for me. The military have studied, and
they're very clear on this, the way it works in general in a any
mammal pack on Earth, he goes, here's every mammal pack on
Earth. The military knows that.
And the only people who do it wrong most of the time are
humans because we've screwed it up, because we've misunderstood
what masculine and feminine, alpha and beta and Omega and all
that mean. But it's very clear, let's say
in a Wolf Pack, and we can study those and we see them all the
time. There's always 2 alphas.
There's a male and a female, right?
There's not just one, it never can be because if there's an
alpha male, the betas will rise up and kill him.
The alpha female is keeping everybody in check and like
watching all of that in general in that pack, just so you know,
the alpha female is making almost all the decisions.
There's no debate on it. You can see it in every animal
pack. The alpha female is deciding do
we stay? Do we go go?
Do we go left or we right? Do we hunt or do we not?
Do we make babies or what do we do?
She chooses, she's deciding. He looks to her to say, oh
divine one, what should we do? She's connected closest to
intuition, source, spirit, God, wherever you want to talk.
He knows that trust her implicitly says I got you, goes
out in front, leads it, does it, gets it done.
She always has his back. He goes I trust you and she says
I trust you. We're going left.
He goes, we're going left boys, let's go.
And he takes the pack and he does do what he needs to get
done and keeps them all in check.
She's keeping all of the other females in check and then also
watching them. So the betas and if they try to
rise up, she's coming in and she's also kicking their ass.
You know, if her alpha mate dies, let's say there's
something and he's gone. She picks the next alpha, she
subdues and takes, and it is her physical takedown with her mouth
of the next male, that beta. She transforms.
This chemistry, the chemistry must change.
It's very, very well known the chemistry of the alpha betas and
omegas, their serotonin, dopamine, testosterone levels
completely change because you cannot have that same chemistry
and that many at the same time. It changes because of her, his
testosterone, Everything changes and then everybody else gets in
line. So she is deciding, but it's a
cooperative harmonization. She is not better than him.
He is not better than her. They have their roles and they
respect these other's roles. She's like, I'm gonna need you
to open the door. He's like, I got that door.
You see what I'm saying? I do, I see a natural
partnership that ought to exist, but that doesn't because of I,
you know, like you said, kind of that individualization of
society where the woman feels like, gosh, she has to step into
a different role than she would perhaps if there were other
females around her or even other males around, like beta males
around her. I think that's really
interesting. And I wonder if we did live more
communally, if those those gender roles might be, you know,
people would have less trouble with them.
Yeah, I, I don't know. But I do know in those other
cultures, they're not confused by gender roles.
They're not confused there. There's no gender identity
confusion. There's literally none of those
things. There's mental health problems.
They don't understand anxiety, depression.
Like, what are you talking about?
They're joyful and happy like all the time.
And they don't. It's not how it works.
It's just not how it works. And if you talk to people who
study them, let's say like my very good friend Mary Ruddick,
who is an ancestral anthropologist, I mean, she
lives among about 100 different tribes.
And the stories she can tell, it's unbelievable.
It's nothing like the way humans live, which is why I always
question what we consider normal.
Well, we know this at 28 years old.
Do we know that that's what really happens because we have
not studied humans, the biology and chemistry of them that are
actually living how humans are supposed to live, connected.
Studying a lion in a zoo is not like studying a lion in the
wild. So we are humans living in a
zoo. So our lab markers our way.
We do things living the way. But Nah and I don't buy it.
I don't buy a lot of what we call normal is even normal
because that's not how we we look at you can see indigenous
tribes how in in tribes in Siberia, the women are getting
pregnant at 60 on on the norm. This is normal.
So I question the whole menopause narrative to begin
with of what we're calling normal.
Well, calling a bunch of sick disease, isolated people who've
been poisoned to death with radio frequencies, chemicals,
you know that that's normal. Is it normal?
Because they sure don't seem to be going through any of it.
They don't have any of these problems at all.
So I'm, I'm not buying. It's normal.
I'm 53 years old. I've had a libido through the
roof since day one. I swear it got bigger and better
at 50 and I still monthly cycle like I don't even I'm not on
hormone replacement. So it's I, I don't buy it, you
know, I don't buy the narrative. Do you think that living out of
sync with some of our natural rhythms and desires is one of
the reasons why peptides have made such a huge explosion in
Western society? Like, people just don't feel
good. I mean, let's talk about that.
A. Little bit is the circadian,
that being just the further disconnected from nature you
are, the sicker you're going to get because biology is dependent
upon the information. So what are peptides?
They are signal molecules. They are the things the body is
making to communicate inside of itself there.
It's creating signals. The vast majority, I mean,
peptide therapy came from what was natural and endogenous
within the body and we're remaking it, you know, and
mimicking it Now. We do have some artificial
molecules now as well falling into the category, but the
origin and the vast majority that we are using with patients
clinically are things that are just naturally occurring inside
the body anyway. So there are signal molecules
now. The reality is that's
information that is coming that the body is trying to make and
to help things what to do information, we are bringing it
from the outside, but information happens first with
things such as. Circadian light exposure, sleep
timing, nutrient and diet timing.
Like how often you're eating, When are you eating?
Eating at 3:00 in the morning is not the same as eating at 10 AM.
And eating under blue lights in a cubicle is not the same as
eating outside next to a river. So all of the and eating
something you caught or killed yourself, it's not the same as
eating something that was from four countries away and it's
about 3 years old that was in a can.
Again, all of that carries information and that information
is the most important thing that's going on in the body.
So fasting, movement, all of these things, how much you're
touched, how many orgasms you have, these are information
signals to the body that it does things with.
That's what a peptide is in a molecule form, a captured
information signal. So if you're missing, most
people are missing good circadian light timing.
They're poisoned by time at the light at the wrong time, radio
frequencies, non-native EMF, wearing plastic and polyester
clothes. I mean, I'm looking at you
Lululemon and every yoga pant that every woman wants to wear
that you are killing yourself with microplastics, you're
drinking water with benzodiazepines, you're bathing
and fluoride and chlorine. I mean, the, the, the list goes
on and on and on and on and on. I mean, if you get into then
Botox and fillers and plastic surgeries and the aesthetics
industry alone what women are being poisoned with on a daily
basis or it is, is unheard of. You know, that's why the average
American baby now is born with 387 chemicals that went through
the placenta inside a newborn. They are being poisoned to death
before they breathe air. So now we need peptides, but
more than we ever have before. Because you're not making it
like you used to by any means, and you certainly are not
respecting the sunlight and the sleep cycles and information
that's coming into the system. People are falling asleep with
TV's on and phones in their hands, and this is all
information that the system is taking in.
And therefore you're not making melatonin, therefore you're not
making glutathione, therefore you're not making growth
hormone, therefore you're not suppressing cortisol like
normal. Well, yeah, I would imagine then
your hormones are going to end up being depleted because you
just broke all your mitochondria.
We've got a problem now. So we need a lot of peptides
because they do work. Unlike conventional drugs and
and pharmaceuticals, peptides work very consistently, very
well known to work. They get the job done.
If you are working with someone who knows what they're doing and
has to how to use them in the right time of how to use them,
using the right molecule at the wrong time and the wrong dose is
still a major problem and a lot of people are doing that,
unfortunately. It was a moment for you when you
realized peptides do work. I was about 1415 years ago and I
still was afraid to use them clinically.
I just I wanted to get better at it.
So I was like, oh, I can't ignore this.
And it was it was hard for me because that was an outside in
thinking I want to do everything I wanted at that time.
Still like without a single supplement or molecule to come
into the system. I've you know, everything you're
to me above, down inside out. You're born with it.
You shouldn't need need, you shouldn't need anything other
than the natural inputs of, you know, food, air, water, light,
sleep kind of a thing. But I think everybody's
underdosed on touch and orgasms alone.
How am I supposed to help with that?
You know, I'm like, I'm going to have to bring some oxytocin on
board because I can't make that woman.
It's a husband and I can't make this happen right now.
Or she's alone. She's got three kids and it is
what it is. Husband's gone.
You know, he's in jail. He's dead.
There never was one. I mean, whatever I have an
insurmountable thing to deal with and I can put a signal in
right now to bring her comfort, lower her anxiety, help her feel
connected, help her make eye contact and help her sleep again
and, and suddenly make the whole system be receptive to even the
concept of love again, right. So that's what I how I started
doing it when I, it was about then about it's about 3-4 years
of studying before I really started using them with
patients. So I've only been using them
with patients about 10-11 years now.
So it was, it was a while ago. It was like, I'm like, I
couldn't deny what I was seeing with some of the Russian
information and what BPC and the basics, thymus and A1.
I'm like, you can't deny what you're seeing case study after
case study. It was so many clinicians.
I was taking so many seminars from people who've been using
them for 20-30 years. I can't escape this.
I just had to reconcile the outside and thinking, you know,
like, and I, I was very stuck on if it was a drug, it was bad,
you know, thinking as well, like drugs bad.
You know, if it's natural, it's good, which is all bullshit too.
I don't believe that at all anymore.
But to me, it's all an input. It's all a signal that there's
safety and toxicity. And that's all I really care
about because, you know, cyanide is natural, syphilis is natural.
I still don't want any of those in me either, you know, So
there's a lot of things. 90, I think 8% of all plants are
poisonous and will kill you very quickly if you eat them.
There's a very small number of plants on this earth that we are
that are non-toxic enough that we can even eat.
But even broccoli has 138 carcinogens in it.
Like these things are not what you think they are.
Natural does not mean safe at all.
So I started to completely change my mind even about
pharmaceuticals actually. So I'm very open to it, but
peptides are not drugs to me. I never use that term.
I hate when people say things like GLP one drugs.
It's not a drug, but I can't you know, they they call vaccines
vaccines that are not they call drugs that are.
I mean, I can't they call men that are men that are not.
At this point we, the words don't seem to have definitions
and doesn't matter anymore. We just make things up.
So I'm still going to always refer to them as, you know,
peptide therapy and peptide popules and I don't consider
them drugs. And what would you say in your
clinic right now is the most exciting thing that's happening
on the peptide front? What are you seeing with women
and men that gets you real jazzed about the future of
peptides? SS31 is the most exciting for
me. I should say Klotho and cell
factors. I am super excited about Clotho
and cell factors, but I see s s 31 as it's just been an absolute
game changer. I God.
So s s 31, it's just for listeners is a synthetic
peptide. So this is not something that's
been naturally occurring. It was designed to fix a part of
the mitochondria that is very, very hard for us to fix.
The inner mitochondrial membrane, which is the the most
important part. So mitochondria has two
membranes. They are these bacteria that
have become a community inside of us.
We, we have created a communion relationship with these
mitochondria and they are the most important community.
The human Organism to me is like, you know, it's, it's where
we are, this incredible community of bacteria, viruses,
parasites that, that coexist together and swap and share
information and DNA and, and RNA.
And that's how we are what we are.
You know, we are to have two sets of DNA.
The mitochondria have the entire own set of DNA.
It's an incredibly important part of you.
It is not human DNA. We know more and more about how
your metabolism works. The mitochondria are making all
your cell water this exclusions on water.
They're detoxifying the cell for you.
They are making all the communication signals.
We call those Ros that, but they're creating all that.
They make energy in the form of ATP, but they are communicating.
They're anticipatory. They see the future.
They start responding to things before things happen.
They communicate with their cousins or twin siblings of your
gut microbiome and your skin microbiome.
They are constantly sending information to each other.
They know what's happening because of what you just ate.
They they literally are that we know this.
They communicate the electricity with each other with magnetic
pulses to each other and they communicate via chemicals with
each other. So they have many, many way and
light they literally leak light. They you are you can measure how
much light is coming off of you from how much light.
These near infrared light, the mitochondria make you are a
being of light because of mitochondria.
So you have trillions and trillions of them in you.
So this inner mitochondrial membrane is where the electrons
which move on a photon of light from the sun, This is why you're
supposed to have so much of it move along.
And that that membrane gets damaged.
We have real problems and electrons leak and protons slip,
and then we have more reactive oxygen species than we really
need. And that's where damage comes
from. That's where oxygen stress comes
from. So to keep that membrane intact,
we have some special fats and one of them is called
cardiolipin. You need a lot of minerals and
this is where the omega-3, the DHA is really, really important
in in part of that the Coq 10 is there there carnitines inside of
there. So when you guys hear some of
these ubiquinol Coq, this is this is where these parts are of
the structure are made and what you need phosphatidyrocholine
super important as well. So this binds to the cardio
lipin and helps repair the structure.
It's it really is the deepest architecture of the mitochondria
and the of the microcosm of your cell.
It has been an absolute game changer to be able to go in
there with this because we were just using, you know,
phosphatidylcholine, Omega threes, lots of minerals, sure,
putting in some carnitine and some other things, but it took
much longer. So what I'm getting with
sometimes the the smallest micro doses, half milligram, 1
milligram a day is sometimes I've had 1 milligram bring
people smell back multiple times.
People who have lost sense of taste and smell from COVID 5 or
6 years ago, they haven't been able to taste or smell a damn
thing in five years. I'm talking 1 milligram brought
it back in like 20 minutes or two hours.
I said you got to be shitting me and I wasn't doing it for this,
but it's happened so many times. I said clearly we need to start
adding this into every protocol for the loss that takes the sin
it. It's happened so fast with it.
It's it's mind blowing. It's mind blowing.
I've had it take away motion sickness.
I've had it, it's so much and I've done it from the range of
children with autism to chronic fatigue.
I don't care what we're looking at to peak performance of
bodybuilders. We're covering them now.
I'm going to go higher dose in them.
But if I start very low and slow, the research on this is in
a 4 to 50 milligram a day dose. I don't think most people should
start there at all. I think we're in 1/2 to 1 to 2
milligrams and the protocols are 30 to 60 days.
I've had incredible success with people at 1 milligram for 10
days in energy production. Whatever we're doing, I started
the mitochondria, I'm going to start there.
I'm going to stack it though with phospholyl choline, Omega
threes, a little bit of maybe Coq 10, depends.
And you got to be real small with that because, because what
you do with this is you are going to fix the structure.
And when you fix the structure, you are going to increase
electron flow. If you increase electron flow
too fast, you increase the ATP synthase way too fast and we
have overspend and then you get that wired and tired.
So when you start s s 31, you should feel neutral to a little
bit of energy, a little bit better.
But you might have things like taste come back, smell come
back, nausea stop. Weird things that you've been
thinking could change very, very quickly as soon as the
mitochondria work, because now they got energy to get the job
done because now they can communicate.
I like to you bring SS30I usually like to bring a little
urolithinase first, little s s 31 and a phosphatidylcholine
Omega threes and what I just, you know, said all that, the DHA
and then I'll bring a microdose on mod C and two three times a
week, like 250 micrograms really, really low dose because
that's a communication signal. So again, it all comes down to
communication has been broken. It all comes down to they've
become isolated, they don't immunity anymore, they're alone
and they're confused because they can't get signal.
So the structures been damaged, the communication then is
broken, then they're alone and they're trying to figure it out
by themselves. And that is not how mitochondria
were designed to work. That's not how your cells are
designed to work. It's not how your organs are
designed to work. It's not how you are designed to
work. The more isolated everyone
becomes, the sicker they become. So I need to bring things back
into structure that I need to increase our communication and
then I get them the signals working together.
So s s 31 is does everything so much faster than I've ever seen
anything being done. And now we have Klotho Alpha
Klotho and that I've been using and bringing that in the
picture, which is one of the master longevity signals of
communication. And like I'm super excited about
that. That's kind of like for my older
population. And then cell factors.
Now I'm bringing on board and I'm super excited to see what
I'm going to be able to stacking in SS31 and cell factors over
the next few years with especially autism, dementia,
Alzheimer's, things like that. And seeing if I can make
progress in cases that I thought were kind of too old to do.
I think I'm we're about to be able to do things that we were
never able to do before. I haven't had anyone on the show
yet talk about Klotho or cell factor, so can you give a little
explanation about that for the audience so.
Klotho is a protein that is made primarily by the kidneys, but
there's a little bit made in the in the brain as well.
And there's 20 some years of studies and over 4000 studies on
this. So in the longevity circles,
it's very, very well known. In the clinical space, it's not
very well known because there hasn't been something we can use
like it has a very short, you make it and it lasts like
minutes in the body that I forget how it's not very long.
And so trying to inject it would be you have to inject a lot,
like very, very frequently. And Klotho is something you
don't want very high doses of the body keeps it in a very
special state. If you have too much, you're
going to excrete phosphates and some other things, you're going
to get explosive diarrhea and lose mineral balance.
It's, it's not a good thing, but it's been studies are very clear
showing people with the highest longevity have very high good
Klotho and maintains for a very long time.
It is like the number one thing to deal with kidney damage and
kidney disease. And so if you look at our
population now we're looking at 88 the, the new numbers like 91%
of people are metabolically unfit and I think maybe even
93%, but let's just imagine. So let's let's say it's 90% of
the population is metabolically unwell, right?
We know that means they have high chronic insulin, you know,
high blood glucose, high cortisol stuff.
So metabolic syndrome, pre diabetic or diabetic or or
worse, the organ that takes the biggest stress on this outside
of the pancreas is the kidneys, the kidneys electromagnetic
sieve that are separating bad water from good water.
And you have, and who makes the good water?
Mitochondria. Remember that, right?
So the structure, deuterium depleted zone exclusion water
that they're making and the body's, the lymph and
everything's trying to deal with that.
And the, the kidneys final job is to say, is this good or bad?
Because I need to pee out the bad water and we're going to
keep the rest. Well, why is excessive peeing
part of diabetes? Excessive?
They're saying because they have so much bad water right there.
Nothing's working, right? And the kidneys are taking a
major toll in this whole story. So why we have dialysis?
And I didn't know what a dialysis center was my entire
life in the 70s and the 80s. And then I never heard of
dialysis. Now they're in every strip mall,
right? Because everyone's on dialysis.
Because everyone's kidneys are so bad.
Well, do you think anybody who has kidney damage is able to
make as much closer as they need?
It's a master longevity regulator.
It's really, really involved in vasodilation, nitric oxide.
It, it so many things. So like, I, I can't even pretend
I'm not a Clotho expert. But now there is.
Mike Farber is a biochemist who has come up with a patent on
Alpha Clotho long release. And so he's put an albumin
binder in it. So now we have Clotho that we
can inject once every two weeks. So a low dose, 10 micrograms,
it's a slow dose over the 10 weeks and you know it is the
thing if you have a kidney problem, you want to be taking
this or if you just want anti longevity Clotho.
So it's a master kind of regulator hormone to of anti
aging and longevity. Let's look at it that way.
It's going to help regulate the whole system.
Let's get this levels back up. So most likely if you're 50,
your Clotho levels are not what they were and they were 20.
But today I'm going to tell you most 25 and 30 year olds
probably don't have good Clotho because of the way they eat and
the way they live and the microplastic load.
I mean, there's a reason 18 and 1920 year old boys don't have
any testosterone. They were poisoned to death
before they were born. Then they were putting plastic
underwear their whole lives and plastic sports clothes and
plastic everything and they drinking out of plastic.
And you know what I mean? We know we've got everyone's got
like a credit card and micro plastics in their body.
Now, our grandmothers did not have this in them.
So of course their hormones were stronger.
Of course their, their, their menopause and everything wasn't
a big deal because this is not what they dealt with.
So Klotha was one that I, I'm bringing in and I'm actually
even bringing it in on some of my like 2820620728 year old
autism patients because we already have massive dysfunction
their, their livers and their kidneys.
Nothing works as well. Their methylation isn't as well.
Nothing, nothing works the same. So I'm going to micro dose them
a little differently than I do my 80 year old mother who I also
have on it. I'm on Clotho.
So I have that now. Cell factors is taking.
So we have stem cells then which people will go off and get stem
cell therapy, right? I've had stem cells injected.
I've also had exosomes injected. So stem cells, we're having
foreign DNA if someone else put in.
And then the exosomes are these small pocket vesicles that the
stem cells make communication signals.
So most people in the regeneration regenerative
medicine area have gotten really excited about exosomes more than
even stem cells are like, wow, the exosomes, they actually do
more because that's actually the communication signal that the
stem cells like that are around it.
Like that's the stuff we need. So they often do a combo or
something like that depending on the situation of what they need.
Well, cell factors have gone down to the next state.
So you take, you get an IV stem cells or exosomes.
So they go to the cell and signal the cell to make these
other proteins, which are called cell factors.
Now secretomes is what they're called.
We're trying to make the cell make something.
That's why you take a stem cell or exosomes.
The cell factors are those secretomes.
So you don't need the stem cell or the exosomes most of the time
now because you're the thing you're trying to get.
Now we have it, we can go right to the signal and there's no DNA
inside of it. There's no genetic material
whatsoever. You're not getting any of that
because this, the secret tones that the cells are making.
So now we have that and that's a whole, I, I, I think it's going
to change the game. So I learned about those about a
year and a half ago with Peptide University.
They, they launched with, with that company to kind of just at
least present what it was. And I'm in a room, he's 150
doctors. We all saw like 3 lectures and
PowerPoints and we're still sitting there going.
So I don't really get what it is like, I want it.
You're just looking at case studies going get out of here,
get out. What?
OK, How do we get it?
Do we inject it as an IV? What's the deal?
How much is it?
You know, it's a fraction of the cost of exosomes or stem cells.
Like those are 2530 grand a pop. You're going to spend 3 to 5
grand on a whole cycle of this, let's say.
So very, very different. It definitely democratizes it,
making it much more accessible. You don't have to fly off to
Mexico or Cuba or anywhere else to get it.
You can have it delivered right to your house.
House and inject yourself sub cure I am.
I need to go back. And I inject and that's every
two weeks as well. Every it's once or twice a
month. So you have an induction phase
of cell factors. And So what that's doing is it's
the communication. Again, these are all signal
molecules. This is signal.
So it's going to make every peptide, every therapy,
everything you do work better because now you're most likely
you're going to be able to lower dose everything you're doing
because you're trying to create a signal with the BPC or the KPV
of the thymus and A1, whatever you're doing, you're trying to
make the cell make a signal. This is actually creating.
So now we have a much now we've given everybody 1000 cell
phones, like OK, everybody's got a bunch of cell phones and every
we've had a perfect signal. So you don't need anything to be
as loud anymore. Does that make sense?
It absolutely does. That begs the question, so for
people who have a genetic variant like a snip that
precludes them from functioning as well on a GLP one as somebody
else, right? Like they they just don't GLP
ones don't work as well for them.
Would you say that this therapy would help kind of remove those
methylation issues or you know, improve epigenetics so that they
would function better on a GLP one?
So not really sure. So 1 I don't know if I buy in
any of the genetic testing. Interesting.
Wait, why? I haven't seen data that proves
it's true. All right, because you have one
small in vitro study that shows something so I've seen.
So I've been in the genetics testing game for 30 years.
A lot of lying and scamming that goes on in this industry.
So to sell a test, to prove to you to buy a thing or sell you a
thing. And it's a lot of nonsense.
There's a lot of things that are just not true when it comes to
methylation. There's only two snips that
matter and they try to tell you all the MTHFR and comps and it's
been very well established that all the bullshit everybody's
trying to sell you, but everything else means something.
And even then, that is a probability.
It is not functional status. I have many patients who have
all the snips. I have the snips.
My methylation is perfect. I have many with those same
methylation snips. They should be under
methylating. Well, they're over methylating.
Tell me why that's happening. Why?
Because you have mitochondria. You have trillions of other
organisms inside of you. Your DNA is not that damn
important. I just said the hell here we
have the least complicated DNA out there.
The human genome project is a fucking joke.
It was an utter failure out. I said it strongly because I
believe this strongly. I think too many people are
selling you. You are your genetic story
bullshit. You are the functional status
and the expression of that that doesn't and lots of things go
into it where you live. How much non-native EMF, your
nutrient status, your sleep cycle, all of this goes your
thoughts. We've proven your thoughts alone
are turning jeans off and on. So like, I just don't buy that.
So I've seen people run, they said it doesn't work for me,
doesn't it? How do you know that?
You know, because a piece of paper told you that or we see in
real life that's really going on.
So again, I'm looking at functional status.
I when I test methylation, I look at a gene that doesn't tell
me if it is true or not. I want to see what's actually
happening in real time. So there, there's that.
So let me just that caveat. So what cell factors can do?
So one, when we do have people who do have any peptide receptor
attenuation, which does happen, which why we have to keep
increasing doses or cycling off of things, this could eliminate
that entirely. So that yes, the cell factors
will change the receptor attenuation entirely where you
won't have to cycle off of anything anymore because the
signals will still continue to be there.
That is what it's going to do for that.
So what it can do when we have a true genetic variant where you
may not be as responsive, doesn't mean you still don't
respond, by the way. So just because we may have a
lesser response, you can just increase the dose, by the way.
Now what will cell factors do? Will it help with that?
I don't know. That's a great question.
That would be something I think we, we may, Sanjeev, the owner
of the company and the one who was isolated, he may know that
answer or they may we may not know it yet.
Yeah. All right.
Maybe I'll try to reach out to him, talk to him about it a
little bit on the podcast. That would be fun.
Yeah. All right, I know we got to wrap
up here soon, but I just want to read one of my favorite quotes
from your books. All right.
This is in Rediscovering the Power of Slow Sex, which I
thought was awesome. Also ordered some of the other
books you recommended in your book, So thanks for that.
We'll have to get you back on TALK a little bit more about
this, but this is a quote from Doctor, Doctor Rimka's books.
She's made of size and secrets, of pauses that speak louder than
moans. She does not rush.
She remembers every stroke, every breath, every gaze is an
invocation. When she opens, the whole world
softens with her. I just love the femininity of
that and the beauty of that. And so fully estimating, yeah.
Yeah, I just say this with any woman who's had an orgasm, OK.
And I know some women haven't, and that is a travesty to me.
Any woman who's had an orgasm, I don't understand.
At that point you don't pause and you don't Revere yourself in
your own body and think there is no reason in this world I would
ever want to be a man. His orgasm is so sad and so
pathetic compared to ours. I feel bad for them, you know?
Like and it's so like they can only have like 1 and it takes a
whole lot of time for them to be able to do it again.
Not me. I can go on and on and on and on
and on until I decide I'm done. It can be ours.
Women can have orgasms for hours.
That is that is fact. We can our our Physiology does
something completely different. We have an entire organ
structure called the clitoris, which is quite large.
It is not what you think it is. It is very big.
And it is so sad to me that women thinks that some tiny peak
it goes, it stretches all the way like the size of your hand
inside your vagina. It's huge 6000 nerve endings,
the most sensitive thing that it has one purpose.
It's not a double purpose. He has a triple, double, triple
purpose. He's got to pee with it.
He's got a you know, like we don't do that.
It is simply to to make you feel good and because to make you
feel good. The the woman's orgasm is to me
and I've done whole lectures on this is the most potent physical
healer of the human body that we have in in existence.
It is a reservoir the peptides that are make from a female
orgasm. You don't need to inject
yourself pumpkin. You don't.
I have prescribed orgasms and and husbands pleasuring their
wives with no other purpose. You can't come.
This is your this is all you're doing is pleasing for so many,
for cancer, for miss that over and over again and it works
every time. The physical healing that comes
from the neural peptides from a female orgasm cannot be
compared. Flow state doesn't even compare.
And flow state is the thing that there's so much research in and,
and how it physically heals the body.
A female orgasm 10X is it and we can do it over and over and over
and over and over again in the same time.
So, but you do have to slow down.
See, we've unfortunately bought into the to the Hollywood and
porn version and compared an orgasm.
It has to look like what a man does and they don't look
anything like it. You can have this, this lower
level 678 orgasm for a very long period of time, but you're
sitting there stressed out thinking, oh God, he's working
so hard or she's working so, so hard.
I just need to get it done right to give them some reward.
I am the damn reward. I'm Naked in bed with you.
You should be happy to be here. I'm going to do what I'm going
to do and you, you're welcome. But that's not what women are
doing. They're not understanding.
They are the dessert and you don't have to perform, but we're
performing even there. Like you have to give to you
don't have to give to him. You are, you've already done it.
Just receive it. And as soon as I can get women
to do that, it's a total game changer in their sex lives.
And the men are so happy. Let me tell you.
They're like, you want me to do what?
Oh, absolutely, Doc, I can do that all day.
You said I need to eat steak and then do what to her?
He's like every night that on it because it's always going to
lead to the other and everything too, and he's always going to be
taken care of, you know, so. Sure, sure.
Yeah. It's an inevitability for him,
but not necessarily for her. And so for the woman is
listening to this or reading your book, and it's like, I am
one of those women. I have never had an orgasm.
What would your what would your thought process be there?
What would the, you know, I don't want to say step by step
because I think that's taking it out of the softness that we're
talking about. But what would be some tips that
you would have for that woman? Well, the first thing I would,
you know, so I was a clinician. I would the first thing I would
do is I would talk, right? I would talk and listen.
That is a time of talking with her.
She's not broken. There's no illness there's but
we need to I need to hear what's going on there.
So I don't I don't have I'm biology before protocols, I'm
humanity before prescription. There's something there.
I want to hear about it and I want to hear what her all her
thoughts are about this. I'm going to hear about what her
mother went through when she was pregnant with her.
I want to hear everything because in that listening, you
will know, you know, like, OK, so I don't know if she's going
to need, is she going to need inner child work?
Does she need trauma? Is is this a very clear black
and white story of what happened to her?
Where this is, you know, was she raised in some weird cultish
religion that this is such a dirty thing that that's why, you
know, it was was there violence? Was there just this?
That would just sound so unsafe to her.
It always is going to come down to safety in some way, shape or
form. The the IT is safety is the
primary issue every single time. But where that is coming from,
that is a very unique situation in everybody.
And we have to always remember we are given so many programmed
scripts and traumas before we're to just hand it down
generationally from our parents. No one's doing this to you on
purpose. No one's trying to hurt you.
They were given stuff, then they cleaned up some and they gave us
some and I gave stuff to my son and he's going to have to clean
some of that up and he'll move it on.
You know, like I'm, you don't need to feel bad about it.
This is just how it is. It's kind of like I also gave
him brown hair. You're welcome, or I'm sorry.
It's your choice and how you look at having brown hair that
it is what it is, right? So I start with that.
I start with talking and not prescribing.
And I do think most of the time I'm going to have to move things
out of the body regardless of what the story is.
I do like somatic things. I like physical things.
I think touch makes us permeable and open to everything.
It makes U.S. Open to receiving any therapy
that's working on a person. So I like fascial release
modalities. I also, I'm, I'm certified in
trauma releasing exercises. So Tre is a very good form of
therapy that people can do with the clinician doesn't actually
touch you at all and you're instigating the vibrations and
the fascial movement yourself. You can learn the skill.
You work with a clinician, a therapist at first, but you can
also then you can do it at home and you have you have a skill
set that you can do anywhere, anytime you need it.
And it slowly starts removing things from the body, the
physical memory of things that have the neurochemistry that are
keeping you stuck without you ever having to talk about a
story or what happened because that's not part of it.
But I like do like hands on, you know, myofascial release
therapies and and just even massage just some women, just
sometimes they're just missing that.
So if you're like, I don't like being touched and I don't care
if they have to start with you're fully clothed, then
they're just doing your feet and you're watching them because you
don't feel safe enough to close your eyes.
That already tells me everything is diagnostic.
So when I start talking and we start finding out what they can
do, what they can't do, it all becomes part of this is then
then I'm just following the psyche and helping guide them to
what they need, and that's going to look very different for
everybody. Well, I maybe bring oxytocin
peptide, you know, right away for somebody.
I might oh man, all we need is a little boom, boom, boom, s s 31
oxytocin, a little bit of this and I it can be because it could
be in an incredible relationship, but there's a
reason that nothing to do with him, but he's wait, wait, ready
and waiting and loves her and devoted and committed.
You know what I mean? And I have to just or she's
watched too much porn and she's been using a vibrator and she
simply numbed herself out into a certain way and like this is
what she's done. And she's just and I'm like, I'm
going to you're a Dick. I have to actually desensitize
and get the nerve endings to work again.
So believe it or not, sometimes just topical CBD and other
warming things, vasodilation, Klotho Ventfort, bio regulator
again, bringing vasculature. Sometimes we just have a real
vasculature physical problem, but I do still want to know the
stories and I want to hear what's going on.
And I because you have to deal with the physical, physical
issues as well as what's because that at that point, they've
created stories about something's wrong with me or I'm
not pretty and you know, there's going to be something they're
going to feel they're shaming themselves most likely.
And you have to do everything at the same time.
So that's how I would approach it.
I would want to say find someone you trust that you start to can
feel safe with, that your friend can refer you to or something
that you can start to just simply talk to openly about
this. Read my book, see if some of the
suggestions make you feel good and and be very gentle with
yourself. What she didn't say is inject
yourself with some PT141. It's obviously a multifactorial
approach for women who are having trouble.
That doesn't even it rarely works for women.
It's it's not really everything. It works really well for men who
have like vascular dysfunction, but no, it doesn't.
And I find if a woman, most women, if they're hyper sexual
like me and hyper aroused, PT141 numbs us out and makes it, it's
it's not actually pleasant at all.
Interesting. All right, I gotta let you go
here, but you brought up one quick thing that I wanted to
touch on because you were talking about, you know, being
in bed and and feeling sexual, but then you also brought up
steak. All right, we need to talk about
that steak discussion here for a minute because I know you're a
proponent of the carnivore diet and I think that this is very
aligned with the lifestyle you live and and you know what you
teach on. So can you give us a little bit
of information on why you particularly adhere to the
carnivore diet and how that's helped you personally and maybe
with your patients? Well, one I just, I don't, I
don't like a lot of making decisions.
I have a lot of decision fatigue.
I have to make a lot of decisions.
I prefer to wear the same clothes every day, eat the same
thing every day. It just keeps my life real
simple. And steak and oysters and eggs
pretty easy, pretty enjoyable. So I did a like a 30 day
experiment like 8 years ago and I'm like, well, this is easy.
So within like 60 to 90 days of carnivore, going from like, you
know, kind of keto, paleo for about 8 years, 10 years,
something like that was a level of cognitive and like energetic
and spiritual strength and prowess.
I felt like like the most supple, sensual, sexual lioness
I'd ever felt. I was like, damn, I was like,
okay, whatever, this is OK, you know, like wow, bam, this, this
is ridiculous, right? So one it absolutely, you know,
you your libido does change. I had a very high libido, but it
was like if this could be 15 like this.
I just kind of dangerous at this point, you know, so so there is
that. But I just like simplicity 1.
So I felt I did feel physically bad.
I didn't feel physically bad at all.
I wasn't I wasn't like a thing that at the time really.
So I just like I like to keep it simple.
It made it very easy made me feel better.
I, you know, that's all OK. So then I started teaching
women. So I thought taught about 10,000
women have taken one my my carnivore course that I started
about 8 years ago convert. And so seeing how many women
would go through. I just enjoyed that process of,
of teaching them and coaching them.
And it turns out I've been using, I didn't have a name for
it, but with Crohn's disease, ulcerative colitis, Ms. things
like that, especially I've been using carnivore for a very, very
long time. Just was like, we were, we
didn't have a name. It was like, listen, I'm just
going to have you ate some bone broth, some steak, because they
were the only things that didn't hurt the patient.
It wasn't like I was coming up with some genius idea.
I'm like, well, then stop eating it.
It's, it's fine. I don't not worry about it.
We don't need rice. We don't need that.
What do we need for? And I got incredible.
We would. I was using peptides, BBC and
KPV and stuff like that for we could pretty much reverse every
ulcerative colitis, Crohn's disease, irritable bowel
syndrome every single time, like clockwork in like 4 to six
weeks. I'm like, this is not rocket
science. This is like so easy.
It was so easy. And when you tried to bring some
of that stuff back, sometimes we can, sometimes we can't.
So I was just like, listen. And they're like, I could care
less about eating it. And these people felt fantastic.
They're like, this is the first time in 10 years I'm not running
to a toilet. I can travel.
I can do things. I feel like a normal person
again. They go, Brett's not worth it.
I'm like, OK, so there was no name for it.
You know, we just, we're doing it.
So I do like it for that. I think it's the ultimate
elimination diet. So I use it that way in these in
in minimum 90 days. I don't think you get started
until you've done it 90 days. So doing a trial less than 90
days, I think is all disingenuous and you're not
really giving it a try. So it's like saying, I tried
yoga for five days. Well, you didn't try anything.
See, I tried meditating for a week.
That doesn't count. Meditation is a minimum 30 day
every single day. That's that's how long it needs.
So carnivore to me is a minimum 90 days because most people need
a period of titration anyway. Most women in particular, they
really can't just flip the switch because it's very
uncomfortable. So there's a, there's a process
and we get them there. Then I like to go maintain that
for a while. Then we can reintroduce
different foods. And you know, it depends on what
her long term goal is. Because the, the flora, the
microbiome is going to change. And some people don't do well
with metabolic flexibility in the microbiome.
If they eat something then it gets uncomfortable for them.
So I'm like, well, we got to look at what the lifestyle is
like and so do we want to live like this long term or do we
want to have a little bit more flexibility?
When you go out with girlfriends, you want a Caesar
salad every now and then or something like that and not have
a weird gastro issue. So there's ways to deal with it.
But elimination of toxins from the plants as well as
glyphosate, there's no glyphosate people want to talk
about. I'm like, you don't understand
how this works. All of the herbicide, pesticide,
insecticide poisons are in the plants.
The the cows do magic, the bugs, the bacteria, later the the
mitochondrial cousins, they detoxify all of it.
There's no glyphosate in meat. There's none of that.
So if I, I run glyphosate urine tests on people, I'm like, you
want to vegetarians be off the charts.
The more plants someone eats, the more pesticides they have in
their body. Period.
Every single time. Carnivores don't have any, none.
They also don't have the other mitochondrial damage poisons
such as oxalates. Oxalic acid is the most damaging
things. The mitochondria you can eat
there, it's full of it's plants of the paleo diet wrecks people
after about three years. They come in an absolute mess
after about three years, every single time like clockwork
because they've overdosed on kale and almonds.
You know, it's like, oh God, here we go again.
How many pancakes have you eaten?
Pumpkin, you know, And so now you know their oxalates are
34500. It's like they're walking around
with Candidiasis and they don't even have it.
So oxalic acids break, you know, mitochondria and they give you
brain fog and anxiety and depression and they don't
understand why they feel like crap.
I'm like, it's very obvious to me because you've been poisoning
yourself eating the same 8 foods in in this macro amount, which
you never would do in nature. Never.
It just doesn't work that way. So the vast majority of human
tribal populations are carnivore, A hypercarnivore, 70%
animal meat, animal products only.
They're all hypercarnivores. Every single one of them.
Every tribe on Earth. That's how they eat.
They don't eat a bunch of plants.
This whole hunter gatherer, they don't gather very much.
They hunt. There's a little bit of
gathering a couple times a year that that's a lie, so.
OK, this is definitely fascinating food for thought.
I think for so many women and men who are listening to you
today, I'm sure we're going to get questions.
We've activated the left side of the brain and the right side of
the brain today. People want to know about diet
and peptides and sexual healing and carnivore diet.
Where? You want orgasms, It's making
oysters, baby, just telling me it has everything that the body
needs to make testosterone, sperm, the vasodilation that you
need, nitric oxide. Those levels are very high.
The most important mineral for good orgasms to me is zinc and
are so crazy deficient. And you know what's super high?
Oysters. That's why they call
aphrodisiac, because it helps me.
I do love, I will get Crown Prince oysters, the, the sealed
oysters, like the little Ted, a pack of oysters.
And sometimes I'll go through a period.
We'll I'll, you know, go through a box of those every six months
or so. But it's been a while.
It's been a while. I'll eat them out if we're at
sushi or we're at a nice restaurant, but it's not
normally part of my repertoire. So how are you eating them?
Do you make them at home? Oh, honey, I don't make anything
at home anymore. I I so that's where I'm at.
Like so this is I receive, I like to be served, I get served.
So I I I pretty much eat out almost every day.
It's oysters every night for Doctor.
Everything. I filet mignon every day pretty
much and always stairs when I go yeah.
OK, Queen. I love it.
You know, I, I'm done with that
phase. I'm 53.
I raised my son, the mother. That's not, I get, that's not,
that's not what I did when he was five and six and seven and
eight. I'm at a phase I'm in the 50 to
70 year old I'm in. I'm moving towards the Crone's
phase. It's a different time for me.
Sure. I'm not doing that.
I'm not, I don't clean my own house.
I barely do my own laundry. I'm not doing those things
anymore. You see, I've allowed myself to
say I'm only doing what brings me real pleasure, real passion
all the time. That could be sitting and
writing for 810 hours if I want to.
You know, that could be reading, that could be walking, that
could be playing tennis. So it's not like I don't work,
but I'm not doing things that don't bring me satisfaction, joy
and a very good return on investment.
So reading my e-mail does not do that.
So I don't do it. Cleaning my house does not do
that, so I don't do it. I don't cook.
I don't like it, I don't like it.
If you love it, then do it. But I like to go out.
I like to see people, I like music and I like them to serve
me. So I don't know.
They bring me fresh oysters raw with some champagne sauce and
that's how I enjoy it. Yes, please.
How beautiful would this world be if women were able to feel
like they were fulfilled, like they got to do the things that
they wanted to do, didn't have to do the things they didn't
want to do? How much more would we bring to
relationships and our mothering and our wifing and our
community? And what's shocking is you will
find yourself liking there's gonna there comes a moment where
you're like, you really want to fold the laundry because you've
pleasured, you've let yourself chase the butterfly.
I always thought like, like, tell me, just start behaving
like a three-year old. Like what I go, 3 year old is
out there doing their thing. And there's no such thing as a
tent of deficit. Stop with that ADHD bullshit.
The feminine mind is designed to be very holistic and flutter all
over. That's what we do.
That's where we are genius. So stop trying to be like a
fucking man. We don't do it that way.
They have a Dick and they go like this, I have a vagina, I'm
on a uterus and I'm open. I just receive information and I
amplify it. So a three-year old in a like is
doing whatever they could be. And then a butterfly comes, oh
look, a butterfly. And then they go chase it and
it's like, oh look, a bird. And then they go chase it.
And she's always present to what is right now and is enjoying the
butterfly when she enjoys it. Then now we're enjoying the
squirrel. Now we're enjoying the ants.
Now we're enjoying the river. Now we're enjoying food.
Now we're enjoying a nap, right? That's what they do.
They're not sitting around thinking about 5 minutes from
now and 10 years from now and what they did yesterday.
When you're three, you don't do all that shit.
That monkey mind nonsense. So I let myself follow the
butterfly throughout the day. Now.
I produce an incredible amount of courses and content and
writing and books and lectures and speak on stages and travel
all over the world. I get more shit done than most
people do in like a day than they did all month because I'm
fueled by excitement and pleasure.
And when I my mind is that way, it's open to receiving
information from spirit. So I don't even have to work
that damn hard. I'm open to receiving it and
transmitting it. I didn't work hard to write that
book. It was given through me.
So that's what, that's very different than efforting to sit
down with my accountant and go through a spreadsheet on my
taxes. You understand?
I don't know. What that?
Process. Now I do have to do some of
those things sometimes, and I'll tell you the trick for me before
I do something I don't want to do, I have an orgasm.
I was going to guess. That sex are all masturbate.
I do do that. I masturbated my way through
that book like you have no idea because I'm more creative after
I come. Yeah, so.
That's what I, that's what I do. So I find a way to make it make
sense. So like if I have to put music
on 1st, I put music, I'm dancing.
I'm, you know, doing something that I enjoy, like, and then
I'll actually like washing the dishes or folding the laundry
like I want, Oh no, I want to get that done.
And it felt good to do it. But if I'm doing it when I don't
want to do it and I'm miserable. No, ma'am.
So it's very, so you will get everything done.
I was like, what are you talking about?
Like I don't do that. Get the thing you don't like to
do first. No, do what you want to do.
You need to amplify your joy, amplify your excitement.
It builds energy in you when you're doing what you want to do
instead of draining you. Then you come to, OK, now I'm
ready to to proofread that document or I'm ready to reply
to the accountant. You know, you know, you got to
do a couple things that might require love.
I make sure I'm in a state of flow and and joy ready to do it.
And then it makes me half amount of time, you know, versus when
you're like, don't want to do it.
Oh my God, you know, that's a very different state to be in.
So you'll get it all done and then you learn to outsource, you
learn to go. That's just no reason for me to
do that anymore. Like it's just that's not it
doesn't bring me. Once Upon a time, I loved
cleaning. I really did.
I really, it was meditative for me.
Now I'm like, yeah, it hurts my back and it drains me.
Let somebody else do it. I'm I'm, I'm paying.
I feel good about, I give people good money.
They, they can, they feed their children for doing, for doing my
lawn. I don't do it anymore, but
there's things that I do that oh, other people could do.
I know, but I like doing it. It took me a really long time to
get rid of my newsletter. They always wanted, but I'm
like, I like to write all my stuff, so I'm doing it myself.
I wrote my every, my websites, all my emails.
I like it. Then the volume became so much.
I'm like, OK, I can't write all my emails anymore.
So I do have a writer, right? But I do write all my own
speeches and I do and I write my own courses because I'm doing
way more of those now. You got you'll, you'll figure it
out how to delegate some things out where it's like, well, do I
really need to do that anymore? Or could we just outsource that?
And I free up my time and I make way more money because I don't
waste my energy on stuff. I'm, I'm, I'm not just, you
know, I focus on my mitochondria energy where that needs to be
focused. I'm like, yeah, that's not
important for me to do. Someone else can do that.
OK sensei teach us where can people find out more about you
and what you offer? Website Instagram I'm being
really suppressed on social media right now I've gotten a
lot of peptide klotho I can't say any of these were really bad
I'm on a 360 day Instagram live ban I've been.
On a me. Too.
But yeah, it's really bad. I mean, you can say nothing.
So my website isdoctorrimka.com, I have a lot of courses I'm, I'm
doing, I always have a free mini course available right now and
I'm about to record cell factors actually.
So I'm basically doing emerging molecules things.
And then the next one will be s s 31 because I can't talk about
these on social media. It's it's becoming impossible.
So I'm basically doing free courses that do lead to paid
courses. Some are, most of them are go at
your own pace. And then I have like community
chats and then zooms occasionally.
And I have a monthly membership that people can be on zoom and
ask me questions as well. It's all my website, Instagram.
I love to educate so much, but we've had to make a decision in
the last two weeks where I'm barely going to talk about
pepetides publicly anymore because it's just gotten me so
reamed recently and we're doing weird.
The code is getting, it's just getting hard where people are
like, what are you saying? I'm like, I can't say it.
Don't. And then we got to delete
comments. Don't say tirzepatide.
Oh my God, you know, S s 31 like now you can't talk about that
so. Really, I had somebody who.
The people are like again, Eli Lilly came after me directly
like a year ago. Jay and Tina and I had same day
and we that's who reported us. It was the report is Eli Lilly.
But I'm like, Oh my God, we can't.
So we thought it was just GLP's and so we stopped doing that.
But then the newest has been Klotho.
I've gotten 5 posts flagged that it talked about Klotho.
I said OK, we're done. I, I don't understand, but I'm
not and you know, and what they're always saying is I'm
selling drugs, right? So it's always the same thing.
I'm like, I see this Yahoo saying anything and it's all
wrong. So I don't know why some people
are out there saying that they really don't know what they're
talking about. It's frightening and, and I
don't get it. So I don't know, I'm at that
point. Jay's my friend Jay Campbell was
like, listen, you're just on the black ball list now.
You know, if we mention him like I can't tag him on anything.
They have blackballed like ice, like bro, you're right.
Because now they've they've struck me down.
Every post with him is completely invisible.
Well, lots of numbers in the metrics.
It's it's so crazy. It is of a post that talks about
one thing versus a peptide. They just don't get seen.
So anyway, Doctor unka.com and I, I, I'm working on how to get
free information to people that they then can understand well.
Should I invest in a course or should I invest in membership?
I do still see patients, but we are phasing that out this year
so I cannot guarantee. I'm working on how to do some of
what I do in a group format to focus on families with ADHD,
kids with sensory disorders, and things that have been my bread
and butter in practice for 30 years.
How can I get to more people by teaching you the way I've been
doing it and the way your pediatricians and psychiatrists
just simply do not understand. And unless I teach you how this
is really should be done, I don't know who's going to teach
you. You know, because I want me to
find them a doctor like me. And I'm like, well, if you
waited this long, it might be done.
I've been doing this 30 years. I'm hitting my kind of want to
retire point and just teach point.
I might change my mind and come back in a few years, but this is
the year that looks like it's my exit strategy for one-on-one
care. So, but trying to figure out a
group model is not the easiest thing for complex things like
autism, ADHD, anxiety, children with these conditions.
But they're, they're actually easy to correct if you do things
the right way. And it's just unfortunately, I
have to teach the parents to start forcing the clinicians to
start working harder. They're just lazy.
You know, these doctors are, are lazy and they've gotten
complacent and it's disgusting. And it's going to take the way
the autism community came in and started forcing people to be
better at their jobs. Parents are going to have to
continue to do that. So I'd rather arm the moms and
dads to go in there then then try to open the skulls of a
pediatrician and a psychiatrist. That's just too hard, honestly.
So I want to get to the parents and empower them to figure out
how to do it. And maybe you can find a
clinician or you might have to biohack or DIY your way through
this. But I'll give you the resources
and the and the labs you're supposed to run and the things
you need to get because I can't, I can't stand watching it
anymore because it's not the all of these things are reversible
and your child does not need medication.
So much good stuff here, everyone All right?
I love the passion that this interview brought.
I love every topic that got brought up.
I so appreciate you being so open and vulnerable and willing
to talk about the hard things. And then also the
extraordinarily mind blowing things like how, you know,
mitochondria are giving off the light that are that we take in
through sunlight. I mean, it's just great stuff.
And I, I appreciate you being on here.
So go follow Doctor Rimka, go look at her website, buy her
book. It is great stuff for women who
are really trying to get to the next level in midlife to figure
out like it's got to be better than this.
How can I get there? Doctor Rimka has given us a road
map. Hopefully she comes back on get
to talk there again in a couple months 'cause it's just
fantastic. And thank you, Doctor Rimka, for
your time today. My pleasure.
Thank you.