1
00:00:05,000 --> 00:00:08,520
Welcome to Peptides for Women. 
I'm Jennifer Woodward and this 

2
00:00:08,520 --> 00:00:12,280
is your podcast for smart, 
honest conversations about 

3
00:00:12,280 --> 00:00:14,600
peptide therapy and midlife 
Wellness. 

4
00:00:15,000 --> 00:00:19,160
We cover everything from GLP 
ones to BPC 157, plus the 

5
00:00:19,160 --> 00:00:23,280
foundations that still matter 
sun like steps, strength 

6
00:00:23,280 --> 00:00:26,280
training, protein, and minerals.
So if you're ready to feel 

7
00:00:26,280 --> 00:00:30,160
better with science, back tools,
and natural habits that actually

8
00:00:30,160 --> 00:00:32,920
work, you're in the right place.
Let's dive in. 

9
00:00:35,080 --> 00:00:37,720
Welcome back to the Peptides for
Women podcast. 

10
00:00:37,720 --> 00:00:42,080
I'm Jennifer Woodward and I'm 
back here with Samantha Lander, 

11
00:00:42,360 --> 00:00:46,640
a fellow FDN. 
And Samantha loves peptides too.

12
00:00:46,680 --> 00:00:49,360
So we're kind of excited to 
bring you a special episode 

13
00:00:49,360 --> 00:00:53,280
today where we are doing Q&A 
from our community. 

14
00:00:53,280 --> 00:00:56,440
We spent some time over the last
couple weeks polling you guys 

15
00:00:56,440 --> 00:00:59,320
and asking you what in the world
do you want to know about 

16
00:00:59,320 --> 00:01:01,360
peptides because we want to 
answer that for you. 

17
00:01:01,880 --> 00:01:04,160
So Samantha, welcome back to the
show. 

18
00:01:04,440 --> 00:01:06,160
Tell us a little bit about 
yourself. 

19
00:01:06,360 --> 00:01:10,000
Well, thanks for having me again
and entertaining my Q&A idea. 

20
00:01:10,000 --> 00:01:13,720
I'm so excited. 
I am a functional diagnostic 

21
00:01:13,760 --> 00:01:16,800
nutritionist. 
As you said, I do work with sort

22
00:01:16,800 --> 00:01:19,520
of Wellness and longevity, but I
do the whole body Wellness 

23
00:01:19,520 --> 00:01:21,800
thing. 
I have a niche of, you know, 

24
00:01:21,960 --> 00:01:24,920
perimenopausal women just 
similar to you. 

25
00:01:24,920 --> 00:01:26,840
So I think these questions are 
just perfect. 

26
00:01:26,880 --> 00:01:29,440
And then I work with a lot of 
people who are just sober 

27
00:01:29,440 --> 00:01:33,400
curious, getting sober, you 
know, in that space to just kind

28
00:01:33,400 --> 00:01:36,120
of optimize their health. 
So really it's anyone who wants 

29
00:01:36,120 --> 00:01:40,200
to sort of optimize and learn 
how to generational changing 

30
00:01:40,200 --> 00:01:42,800
within their family, within 
themselves, anything like that. 

31
00:01:42,800 --> 00:01:45,600
But yeah, I don't know if that's
major single mom. 

32
00:01:45,600 --> 00:01:47,960
I could probably relate to a lot
of your people, the people on 

33
00:01:47,960 --> 00:01:51,320
here, Single mom 45. 
These are the important things, 

34
00:01:51,440 --> 00:01:53,360
DJ. 
Please throw that last one in 

35
00:01:53,360 --> 00:01:56,560
there DJ. 
No DJ Ray love it. 

36
00:01:58,480 --> 00:02:01,000
So fun, like I said, welcome 
back. 

37
00:02:01,000 --> 00:02:03,080
It has been fun to get to know 
you. 

38
00:02:03,080 --> 00:02:05,960
And I do love this idea just 
for, you know, people asking 

39
00:02:05,960 --> 00:02:08,080
questions. 
We do get questions a lot just, 

40
00:02:08,199 --> 00:02:11,920
you know, on DMS or on emails. 
And so it's really nice to be 

41
00:02:11,920 --> 00:02:15,720
able to kind of coal through the
most common questions that 

42
00:02:15,720 --> 00:02:17,920
people are asking because, I 
mean, I don't know about you, 

43
00:02:17,920 --> 00:02:20,360
but I see a lot of these 
questions over and over and over

44
00:02:20,360 --> 00:02:22,200
again. 
So I'm trying to answer a lot of

45
00:02:22,200 --> 00:02:24,960
them with some of my Instagram 
reels or some of my social media

46
00:02:24,960 --> 00:02:27,120
content. 
But it's kind of fun to get to 

47
00:02:27,120 --> 00:02:29,840
expand a little bit more on 
them, you know, together. 

48
00:02:30,080 --> 00:02:33,040
I would say too, make sure you 
subscribe to our podcast because

49
00:02:33,040 --> 00:02:36,000
everybody talking about pet pods
getting locked down or accounts 

50
00:02:36,000 --> 00:02:38,360
getting shut down. 
So like we're not able to talk 

51
00:02:38,360 --> 00:02:40,440
about a lot of this stuff. 
So I think that's why it's 

52
00:02:40,440 --> 00:02:43,360
important to educate people as 
much as we can so you don't, 

53
00:02:43,360 --> 00:02:46,440
when you do get itchy rash or 
you feel like crap or 

54
00:02:46,440 --> 00:02:48,560
something's happening when you 
do a peptide, you realize it's 

55
00:02:48,560 --> 00:02:50,920
not the peptide. 
And we can kind of hopefully 

56
00:02:50,920 --> 00:02:54,240
answer some of your questions as
to how to be safe and, and 

57
00:02:54,240 --> 00:02:57,320
understand what is going on. 
Because there is a wild Wild 

58
00:02:57,320 --> 00:02:59,280
West. 
The peptide for sure, but 

59
00:02:59,400 --> 00:03:00,920
getting locked down a bit which 
is good. 

60
00:03:01,000 --> 00:03:03,400
And that's a good point because 
we've been talking about this a 

61
00:03:03,400 --> 00:03:06,080
lot. 
I had restrictions placed on my 

62
00:03:06,080 --> 00:03:08,960
Instagram account for at least 
90 days. 

63
00:03:09,600 --> 00:03:12,200
It was so frustrating not being 
able to collaborate, not being 

64
00:03:12,200 --> 00:03:15,160
able to do any of my sponsored 
posts, not being able to have my

65
00:03:15,160 --> 00:03:18,920
content shown to new followers. 
I was just like, what in the 

66
00:03:18,920 --> 00:03:21,200
world? 
And it's for literally saying 

67
00:03:21,200 --> 00:03:23,440
the word peptide. 
It's funny too because there's 

68
00:03:23,440 --> 00:03:26,120
no rhyme or reason. 
Like who's being shut down for 

69
00:03:26,120 --> 00:03:27,160
what? 
Like all these people are 

70
00:03:27,160 --> 00:03:29,680
talking about peptides and I'm 
like, what? 

71
00:03:29,680 --> 00:03:31,200
I don't even know what I did 
wrong Instagram. 

72
00:03:31,200 --> 00:03:33,000
But you can't, you can't appeal 
to anyone. 

73
00:03:33,000 --> 00:03:34,480
It's just a bot. 
No, no. 

74
00:03:34,480 --> 00:03:36,640
And then they and then they call
you and then you feel like, Oh 

75
00:03:36,720 --> 00:03:38,360
yeah, I got it on the phone with
Instagram. 

76
00:03:38,360 --> 00:03:39,520
And then you're like really 
talking. 

77
00:03:39,920 --> 00:03:42,240
It's like another hour wasted of
your time. 

78
00:03:42,360 --> 00:03:44,800
But I did you know, I know they 
were going after merchant 

79
00:03:44,800 --> 00:03:46,760
accounts and people who are 
using certain accounts with 

80
00:03:46,760 --> 00:03:48,600
peptides. 
And then they were going after, 

81
00:03:48,600 --> 00:03:49,920
you know, saying Reddit true 
tide. 

82
00:03:49,920 --> 00:03:53,960
And now they're this past like 
just really the past like week 

83
00:03:54,120 --> 00:03:56,440
accounts are just getting 
completely taken down. 

84
00:03:56,520 --> 00:04:01,640
So I I started talking about why
people smell like pee and keto 

85
00:04:01,640 --> 00:04:05,120
and I totally changed into some 
new script and not talking 

86
00:04:05,120 --> 00:04:08,240
about. 
Why people smell like pee you're

87
00:04:08,240 --> 00:04:09,840
gonna. 
Have to so when you're when 

88
00:04:09,920 --> 00:04:13,200
people are doing trying to get 
in ketosis and they're not doing

89
00:04:13,200 --> 00:04:15,800
it right or not getting enough 
water or whatever they need to 

90
00:04:15,800 --> 00:04:18,200
do, they start smelling pee the 
ammonia. 

91
00:04:18,200 --> 00:04:20,040
Like the ammonia smell? 
Yeah. 

92
00:04:20,600 --> 00:04:23,960
And so I'm I'm switching my 
script a little on Instagram so 

93
00:04:23,960 --> 00:04:26,520
I don't get blocked down. 
Yeah, that's definitely helpful.

94
00:04:26,560 --> 00:04:29,760
And honestly, I think one of the
reasons I love being in this 

95
00:04:29,760 --> 00:04:33,360
space, and you probably feel the
same way, like being an FDN and 

96
00:04:33,360 --> 00:04:36,440
being here for so long. 
Like I realized peptides aren't 

97
00:04:36,440 --> 00:04:39,880
necessarily the trend that I 
think a lot of the past things 

98
00:04:39,880 --> 00:04:41,880
in Wellness have been like 
really trendy. 

99
00:04:42,160 --> 00:04:45,160
I think they're here to stay and
I think that they work, you 

100
00:04:45,160 --> 00:04:47,440
know, unlike a lot of Wellness 
trends for people. 

101
00:04:47,840 --> 00:04:53,160
But it's definitely interesting 
to see, you know that when you 

102
00:04:53,160 --> 00:04:56,200
do peptides, right, it's 
basically like an FDN 

103
00:04:56,200 --> 00:04:58,640
foundation, right? 
Like you, you have to take care 

104
00:04:58,640 --> 00:05:00,920
of all the things we talked 
about all the time on the 

105
00:05:00,920 --> 00:05:03,080
podcast. 
Like I, I cannot record an 

106
00:05:03,080 --> 00:05:05,760
episode without talking about 
protein and steps and minerals 

107
00:05:05,760 --> 00:05:09,160
and sunlight because I have seen
people try to do peptides 

108
00:05:09,160 --> 00:05:12,560
without those foundations. 
And lo and behold, the peptides 

109
00:05:12,560 --> 00:05:13,920
stop working. 
And people are like, well, why 

110
00:05:13,920 --> 00:05:16,440
did the peptides stop working? 
I'm like, it's not the peptides 

111
00:05:16,440 --> 00:05:19,800
full all right? 
Peptides are a tool in your 

112
00:05:19,800 --> 00:05:21,920
toolbox. 
You still have to do all of the 

113
00:05:21,960 --> 00:05:24,000
other stuff. 
It will not work. 

114
00:05:24,000 --> 00:05:26,720
I had people who you know, 
here's a great question that I 

115
00:05:26,720 --> 00:05:28,320
get all the time. 
It's like we've read a true tie 

116
00:05:28,320 --> 00:05:30,440
like why am I not losing? 
Why am I not losing? 

117
00:05:30,440 --> 00:05:33,960
Yes, there is a genetic snip 
that they are finding that could

118
00:05:33,960 --> 00:05:36,600
potentially be where you're a 
non responder. 

119
00:05:36,600 --> 00:05:37,880
So I'm kind of digging into 
that. 

120
00:05:37,880 --> 00:05:41,280
But they if you still aren't 
like thyroid, you always got to 

121
00:05:41,280 --> 00:05:43,040
check thyroid. 
If that's not functioning 

122
00:05:43,040 --> 00:05:45,360
oftenly, usually GLP may not 
work. 

123
00:05:45,480 --> 00:05:47,240
If you have a bacterial 
infection. 

124
00:05:47,240 --> 00:05:50,120
I find that at least with like 
red a true tie, it does not work

125
00:05:50,120 --> 00:05:52,200
as well. 
But if you are not eating 

126
00:05:52,200 --> 00:05:55,000
enough, because what does it do,
which is appetite and Loretta, 

127
00:05:55,160 --> 00:05:58,040
they they make you not eat you, 
you're not going to lose like 

128
00:05:58,040 --> 00:06:01,040
you have to eat. 
And we will both say this to you

129
00:06:01,040 --> 00:06:04,520
time and time again, I think a. 
100% it's that's funny because 

130
00:06:04,520 --> 00:06:09,000
the, the few people that I have 
had on and I, I've told you guys

131
00:06:09,000 --> 00:06:11,040
this before, like I'm mostly 
amusing Tirzepatide. 

132
00:06:11,040 --> 00:06:12,720
I obviously don't write the 
prescriptions. 

133
00:06:12,720 --> 00:06:15,960
I'm not a doctor, but my clients
through our doctors are sourcing

134
00:06:15,960 --> 00:06:17,800
tirzepatide. 
That seems to work really well 

135
00:06:17,800 --> 00:06:21,800
for my midlife women and men. 
But I've had two people in 

136
00:06:21,800 --> 00:06:25,840
particular I can think of that 
have not lost a lot of weight on

137
00:06:25,840 --> 00:06:27,440
terzipatite. 
They had weight to lose, too. 

138
00:06:27,440 --> 00:06:29,200
It's not like they were, you 
know, of normal weight. 

139
00:06:29,200 --> 00:06:32,640
They had weight to lose. 
And on further digging, I found 

140
00:06:32,640 --> 00:06:35,200
that both of them were only 
eating one meal a day, One meal 

141
00:06:35,200 --> 00:06:36,800
a day. 
And the one meal a day that 

142
00:06:36,800 --> 00:06:39,840
they're eating is at night. 
I'm like, you guys, OK, Listen, 

143
00:06:39,960 --> 00:06:43,320
I'm all for therapeutic fasting.
I use it in my practice with the

144
00:06:43,520 --> 00:06:47,000
parameters being met. 
But, well, yeah, they're not 

145
00:06:47,000 --> 00:06:48,400
they're. 
Not doing them on purpose. 

146
00:06:48,760 --> 00:06:52,400
They're just not eating and so 
they're not losing weight. 

147
00:06:52,600 --> 00:06:54,960
And lo and behold, I mean, I can
think of another client I have 

148
00:06:54,960 --> 00:06:57,440
right now, a gentleman. 
He has like probably 40 lbs to 

149
00:06:57,440 --> 00:07:00,720
lose and he was only eating one 
meal a day. 

150
00:07:00,720 --> 00:07:04,880
We had him start eating more 
food and he's down 26 lbs. 

151
00:07:05,200 --> 00:07:08,600
Like you, you have to eat enough
in order for these these, you 

152
00:07:08,600 --> 00:07:10,600
know, peptides to signal 
correctly, right? 

153
00:07:11,160 --> 00:07:12,720
Yeah, and I do think that's 
important. 

154
00:07:12,720 --> 00:07:15,240
Like sometimes like when people 
have just like massive 

155
00:07:15,360 --> 00:07:17,920
quantities of weight to lose, 
sometimes that's when you can 

156
00:07:17,920 --> 00:07:20,520
bring in other peptides that are
fat burners and things like 

157
00:07:20,520 --> 00:07:21,880
that. 
But like, because that's a lot, 

158
00:07:21,880 --> 00:07:25,440
it's when you over, you know, 40
lbs plus to lose this, sometimes

159
00:07:25,680 --> 00:07:29,320
it's better to bring in more fat
burners and like AOD or five 

160
00:07:29,320 --> 00:07:32,280
amino one MP or you know, things
like that for sure. 

161
00:07:32,400 --> 00:07:34,800
And just so you know, we are not
medical professionals. 

162
00:07:34,800 --> 00:07:40,560
So do do what you need to do to 
cover your butt and talk to any 

163
00:07:40,560 --> 00:07:42,880
medical writer or doctors or 
things like that. 

164
00:07:42,880 --> 00:07:44,480
We're just just shooting the 
shit with you. 

165
00:07:44,840 --> 00:07:47,400
Just talking about the questions
you get asked a lot. 

166
00:07:48,360 --> 00:07:49,600
Right. 
Should we dig in? 

167
00:07:49,960 --> 00:07:52,120
I mean, we can, but you said you
want to talk about your weekend.

168
00:07:52,120 --> 00:07:55,200
I want weekend because usually 
it's been at home or at swim 

169
00:07:55,200 --> 00:07:57,320
meets, but I went to Vegas this 
weekend so there you go. 

170
00:07:57,800 --> 00:08:01,880
Yes, and tell me all about it 
Happens in Vegas, stays in 

171
00:08:01,920 --> 00:08:05,400
Vegas, girl. 
Maybe I used to when I was 23, 

172
00:08:05,400 --> 00:08:08,160
but I'm 43. 
Oh, it was, it was fun. 

173
00:08:08,280 --> 00:08:11,040
But also I'm 43, so we had a 
great time. 

174
00:08:11,040 --> 00:08:14,200
I think the biggest exciting 
thing for us is that we had 

175
00:08:14,200 --> 00:08:16,400
dinner at 9:00 PM. 
You know, it's kind of exciting.

176
00:08:16,880 --> 00:08:19,400
Yeah, OK. 
Did you go to the sphere? 

177
00:08:19,400 --> 00:08:21,960
Did you do the sphere? 
We did not go to sphere. 

178
00:08:21,960 --> 00:08:25,560
Well. 
He went to go see the Eagles a 

179
00:08:25,560 --> 00:08:28,400
couple weeks ago and said it was
pretty awesome, but I mean, we 

180
00:08:28,400 --> 00:08:30,120
weren't going to go back. 
He just saw him well. 

181
00:08:30,360 --> 00:08:33,559
We should go see Ilium girl. 
Ilium swing at the sphere. 

182
00:08:33,720 --> 00:08:36,919
When I don't know, I I got 
offered some tickets, but then 

183
00:08:36,919 --> 00:08:38,360
they sold them before I 
responded. 

184
00:08:38,360 --> 00:08:40,799
But throughout, throughout the 
next couple months for sure. 

185
00:08:41,000 --> 00:08:43,600
I think I know in April. 
I know, yeah, know in April 

186
00:08:43,600 --> 00:08:44,640
because that's when the tickets 
were. 

187
00:08:44,640 --> 00:08:48,040
I know that is a yes. 
OK, so we saw we saw Cirque de 

188
00:08:48,040 --> 00:08:50,440
Soleil, which we've seen before,
but it was every, every time I 

189
00:08:50,440 --> 00:08:52,920
see it, it's just magical. 
The live music is my favorite 

190
00:08:52,920 --> 00:08:55,440
aspect for sure. 
And then it was a quick trip, 

191
00:08:55,440 --> 00:08:57,960
like we went over Saturday 
afternoon and we were back by, 

192
00:08:57,960 --> 00:09:00,520
you know, Sunday evening. 
The guys like to gamble. 

193
00:09:00,520 --> 00:09:03,280
So they were playing craps for a
couple hours, which was, you 

194
00:09:03,280 --> 00:09:05,360
know, less fun for me. 
I like to spend my money. 

195
00:09:05,360 --> 00:09:06,800
You know, I gamble my money, but
I don't. 

196
00:09:07,200 --> 00:09:10,160
Gamble money and I'm Yeah. 
I don't get it. 

197
00:09:10,360 --> 00:09:11,800
Oh yeah. 
I don't get it. 

198
00:09:12,160 --> 00:09:14,920
I would, I mean, I think there's
levels of addict I would 

199
00:09:14,920 --> 00:09:17,720
identify as being on the 
spectrum, right, Yeah. 

200
00:09:18,120 --> 00:09:20,440
So. 
Have to be careful. 

201
00:09:21,080 --> 00:09:23,920
But I can't, I can't throw my 
money away. 

202
00:09:23,920 --> 00:09:26,400
Like I just can't. 
Like I can't, doesn't like that 

203
00:09:26,400 --> 00:09:28,800
does not make sense to me. 
I guess I've never really won 

204
00:09:28,800 --> 00:09:31,960
enough to like, I know my, my 
brother recently got into it and

205
00:09:31,960 --> 00:09:36,840
he's like he, he, you know, 
anyway, so he was saying how he 

206
00:09:36,840 --> 00:09:39,440
like won all this money and his 
adrenaline's been going and it 

207
00:09:39,440 --> 00:09:41,520
like, you know, and then he lost
some money and then it was like,

208
00:09:41,520 --> 00:09:44,280
I was like, yeah, see, like you 
may have a little bit more of 

209
00:09:44,280 --> 00:09:46,560
the ISM, you know, that I have 
too. 

210
00:09:46,560 --> 00:09:49,080
Like we might, you know, you 
just run in the family. 

211
00:09:49,080 --> 00:09:52,160
It is genetic, but I just can't.
I was explaining my kid wanted 

212
00:09:52,160 --> 00:09:54,080
it was his birthday. 
He's like, I want scratch offs. 

213
00:09:54,080 --> 00:09:55,640
I'm like, no, because you might 
lose. 

214
00:09:55,680 --> 00:09:57,720
What happens when you lose the 
money that you just got for your

215
00:09:57,720 --> 00:10:01,000
birthday, you know? 
Oh yeah, I, I don't even want to

216
00:10:01,000 --> 00:10:02,440
play like a slot machine, 
honestly. 

217
00:10:02,440 --> 00:10:04,880
I'm just happy to like people 
watch and sit out there. 

218
00:10:04,880 --> 00:10:07,720
And it was fine. 
We, I got his tickets to 

219
00:10:08,320 --> 00:10:10,280
Marshmallow, so that would have 
been fun. 

220
00:10:10,280 --> 00:10:13,000
I mean, he was playing, I mean, 
he's a residency there. 

221
00:10:13,400 --> 00:10:16,200
And so I thought, OK, that'd be 
fun if we have time. 

222
00:10:16,200 --> 00:10:18,560
But by the time the guys were 
done gambling at like midnight, 

223
00:10:18,560 --> 00:10:21,080
I was like, I'm going to bed, 
I'm going to bed. 

224
00:10:21,120 --> 00:10:23,920
I was out. 
I went out deep deeper purpose, 

225
00:10:24,160 --> 00:10:25,880
a big DJ. 
One let me big. 

226
00:10:25,880 --> 00:10:27,960
Honestly, I don't even know. 
There's so many now, everybody's

227
00:10:27,960 --> 00:10:28,880
a DJ. 
But I went out. 

228
00:10:28,880 --> 00:10:30,600
It was nice. 
I didn't have to DJ and I didn't

229
00:10:30,600 --> 00:10:33,560
have to do any work. 
So I did go out Saturday night 

230
00:10:33,560 --> 00:10:37,000
and hear this guy for a bit, but
I'm trying to get my 10,000 

231
00:10:37,000 --> 00:10:39,840
steps in again. 
Like I totally got LAX on it 

232
00:10:39,840 --> 00:10:42,280
this winter. 
And so I like did a lot of 

233
00:10:42,280 --> 00:10:45,480
walking Saturday during the day.
So I was already at 10,000 when 

234
00:10:45,480 --> 00:10:49,240
I went out to go get this DJ and
I was struggling. 

235
00:10:49,440 --> 00:10:52,200
I would have little spurts. 
I was like hit interval dancing.

236
00:10:52,320 --> 00:10:54,360
I'd have like a little spurt. 
And then I be like, Oh my God, 

237
00:10:54,360 --> 00:10:57,200
I'm so old. 
I'm like, I'm so tired. 

238
00:10:57,200 --> 00:10:59,440
I just want to go home. 
And then I be like, OK, this is 

239
00:10:59,440 --> 00:11:01,520
a banger. 
And I start dancing and then and

240
00:11:01,520 --> 00:11:04,040
that and my kid let me sleep in.
It was great. 

241
00:11:04,560 --> 00:11:09,120
That is so nice. 80° weather so.
Lovely. 

242
00:11:09,320 --> 00:11:11,240
I mean I do miss my dancing 
days. 

243
00:11:11,240 --> 00:11:13,920
I think I told you this, when I 
turned 48, I made Bo take me to 

244
00:11:13,920 --> 00:11:17,560
a lane 8 This Never Happened 
festival down in LA and I was so

245
00:11:17,560 --> 00:11:19,440
excited. 
It's like a bunch of D's. 

246
00:11:19,440 --> 00:11:21,640
I love Lane 80s coming on at 
like 11. 

247
00:11:22,080 --> 00:11:24,440
So we're out there just like, 
you know, partying, having a 

248
00:11:24,440 --> 00:11:27,040
great time, dancing. 
And I look around and I'm like, 

249
00:11:27,480 --> 00:11:29,880
Oh my gosh, everybody's like 20 
years old. 

250
00:11:30,680 --> 00:11:33,200
All of a sudden I was like, I'm 
so old. 

251
00:11:33,760 --> 00:11:37,160
No, I just go at it. 
I just like put my blinders on 

252
00:11:37,320 --> 00:11:39,720
and I just go. 
I just, it feels so good to 

253
00:11:39,720 --> 00:11:42,440
dance. 
It just feels so, so good. 

254
00:11:42,520 --> 00:11:45,800
And it's good that the sober 
movement and the sober parties 

255
00:11:45,800 --> 00:11:48,280
and raves too are happening. 
But sometimes I swear I just 

256
00:11:48,280 --> 00:11:51,120
tell my clients, I'm like, you 
need to just go out and play, 

257
00:11:51,280 --> 00:11:53,320
have a little reset. 
Oh yeah, I like that. 

258
00:11:53,320 --> 00:11:55,280
A little recess. 
Yeah, Yep. 

259
00:11:55,360 --> 00:11:58,080
Just a little injury I got, I 
got a guy out who hadn't been, 

260
00:11:58,080 --> 00:12:01,320
he's been married and like all 
this stuff and he's a DJ and 

261
00:12:01,320 --> 00:12:02,520
he's like, I you moved to Saint 
Louis. 

262
00:12:02,520 --> 00:12:04,280
He's like, I didn't, I don't 
know that there's a scene. 

263
00:12:04,280 --> 00:12:06,480
I'm like, oh, there's a scene. 
I was like, you need to come 

264
00:12:06,480 --> 00:12:08,280
out, you know, tonight, the 
other night. 

265
00:12:08,280 --> 00:12:10,200
And he was like, oh, my God, I 
had so much fun. 

266
00:12:10,200 --> 00:12:12,440
He just like danced. 
This guy was soaking wet. 

267
00:12:12,440 --> 00:12:15,560
And like, I was like, Oh my God,
I love, like, you know, you love

268
00:12:15,560 --> 00:12:18,080
when you just put a little 
nugget of like hope and joy and 

269
00:12:18,080 --> 00:12:20,440
happiness and such a yeah. 
It's like it's. 

270
00:12:20,680 --> 00:12:21,880
Very cathartic. 
Right. 

271
00:12:22,080 --> 00:12:24,120
Oh my God, he was so happy. 
I just loved. 

272
00:12:24,120 --> 00:12:26,280
I just knew exactly what he was 
going through because I remember

273
00:12:26,280 --> 00:12:29,400
when I, I experienced that here 
in Saint Louis and I was like, 

274
00:12:29,520 --> 00:12:31,720
oh, there is like DJ something 
so oh. 

275
00:12:32,040 --> 00:12:33,800
So fun. 
So fun. 

276
00:12:34,280 --> 00:12:36,040
Oh my goodness. 
OK, should we should we get to 

277
00:12:36,040 --> 00:12:38,040
some of these questions, though?
Kind of a lot. 

278
00:12:38,840 --> 00:12:40,200
I know, but we can always see it
again. 

279
00:12:40,200 --> 00:12:42,920
It goes well. 
So everyone like review what it 

280
00:12:42,920 --> 00:12:44,760
podcasters. 
I don't have a podcast like 

281
00:12:44,760 --> 00:12:47,920
review, comment, subscribe. 
We'll do it again. 

282
00:12:48,840 --> 00:12:51,640
Yes, yes, OK, we got, we got our
questions up. 

283
00:12:51,640 --> 00:12:54,520
So, so let me start with you. 
I'm gonna ask you a question, 

284
00:12:54,520 --> 00:12:56,160
you answer, and we'll just go 
down. 

285
00:12:56,280 --> 00:12:58,880
You know, these questions we've 
got #1 you guys, thank you for 

286
00:12:58,880 --> 00:13:00,560
for responding. 
Thank you for giving us these 

287
00:13:00,560 --> 00:13:03,040
questions. 
Of course, like I love this 

288
00:13:03,040 --> 00:13:06,480
podcast to be catered to you. 
Like I only want to talk about 

289
00:13:06,480 --> 00:13:08,800
what you want to hear about. 
And the feedback that we've been

290
00:13:08,800 --> 00:13:10,480
getting lately has been 
phenomenal. 

291
00:13:10,480 --> 00:13:13,640
So I just really appreciate 
everyone is taking the time to 

292
00:13:14,040 --> 00:13:17,360
comment and reach out to me. 
It's just really fun because 

293
00:13:17,360 --> 00:13:19,680
when I started this, I didn't 
know if anybody would listen. 

294
00:13:19,960 --> 00:13:22,400
You know, my mom hasn't even 
listened to one of my episodes. 

295
00:13:22,400 --> 00:13:25,600
So it's just fun to hear from 
you guys that. 

296
00:13:26,800 --> 00:13:30,320
Yeah, right, my character. 
Like my dad is an orthopedic 

297
00:13:30,320 --> 00:13:32,640
surgeon, trust me. 
Like he doesn't want to hear 

298
00:13:32,640 --> 00:13:36,080
anything I'm doing like my mom 
listen to it or I'll get here's 

299
00:13:36,080 --> 00:13:37,880
what I get. 
If I send him a podcast. 

300
00:13:37,880 --> 00:13:39,120
It has to do with like anything 
like this. 

301
00:13:39,120 --> 00:13:40,840
He'll be like, you should have 
been a doctor. 

302
00:13:40,960 --> 00:13:42,760
You should have got middle 
school school. 

303
00:13:42,760 --> 00:13:46,280
And I'm like, okay, childhood 
trauma right here. 

304
00:13:47,000 --> 00:13:50,200
Oh man, Oh my gosh. 
OK, OK, let's start here, 

305
00:13:50,280 --> 00:13:52,880
Samantha, question from one of 
our listeners. 

306
00:13:52,880 --> 00:13:56,920
I've been using GHKCU copper 
peptide serum serums for about a

307
00:13:56,920 --> 00:13:59,560
year, but now I'm seeing people 
talk about injecting it. 

308
00:13:59,640 --> 00:14:02,800
Is there a genuine benefit to 
systemic use for skin 

309
00:14:02,800 --> 00:14:06,360
elasticity, or should I just 
stick to my skin care routine? 

310
00:14:07,160 --> 00:14:09,040
Good one because I kind of do 
both. 

311
00:14:09,280 --> 00:14:14,240
So disclaimer, I do everything 
and like I'm all in when when it

312
00:14:14,240 --> 00:14:18,200
comes to peptides, but I do the 
so I think with the GHK copper, 

313
00:14:18,320 --> 00:14:21,200
it takes six months to if you're
injecting it sub Q, it's going 

314
00:14:21,200 --> 00:14:25,640
to take six months until you see
any like significant changes in 

315
00:14:25,640 --> 00:14:28,480
your skin, like with your face 
aesthetically. 

316
00:14:28,600 --> 00:14:34,400
But I think that if you can get 
a topical GHK CU is great for 

317
00:14:34,400 --> 00:14:38,120
like local collagen and the 
dermis to really have like a 

318
00:14:38,120 --> 00:14:40,240
faster, you know, change on your
face. 

319
00:14:40,240 --> 00:14:42,600
If you can micro needle it in 
even better. 

320
00:14:42,680 --> 00:14:44,720
So there are a couple. 
There's a lot of companies. 

321
00:14:44,760 --> 00:14:46,600
I haven't tried anything with 
snap. 

322
00:14:46,640 --> 00:14:49,240
There is another peptide called 
snap that I really want to try 

323
00:14:49,240 --> 00:14:52,160
with the GHK copper because snap
basically like tightens your 

324
00:14:52,160 --> 00:14:54,920
skin more. 
But if you can get, you know, a 

325
00:14:54,920 --> 00:14:58,000
peptide or create some sort of 
topical, there's some recipes 

326
00:14:58,000 --> 00:15:00,600
out there where you can do a 
little bit of GHK copper with 

327
00:15:00,600 --> 00:15:03,920
that, put it micro needle it in 
and then do sub Qi. 

328
00:15:03,920 --> 00:15:07,040
Think that would be the best, 
the best route if you're doing 

329
00:15:07,040 --> 00:15:10,080
it for, you know, aesthetic 
reasons for sure. 

330
00:15:10,200 --> 00:15:12,000
Yeah, I love it. 
I've done both. 

331
00:15:12,000 --> 00:15:16,400
So I've used copper peptide like
serum, but it's also got like 

332
00:15:16,400 --> 00:15:19,240
like NAD plus in it and 
tretinoin. 

333
00:15:19,240 --> 00:15:22,800
Like it's it's not just GHKCU. 
I'm just trying to think of like

334
00:15:22,800 --> 00:15:26,040
literal GHKCU on your skin. 
You'd be walking around like the

335
00:15:26,040 --> 00:15:27,680
blue mangrove, right? 
Right. 

336
00:15:27,920 --> 00:15:30,560
Well, some of them are kind of 
tinted blue, but I don't ever 

337
00:15:30,560 --> 00:15:32,000
know. 
Like I did one that we had the 

338
00:15:32,000 --> 00:15:34,560
GHK copper, but it also had 
exosomes, but then they were 

339
00:15:34,560 --> 00:15:37,160
like plant based exosomes. 
And I don't know that those are 

340
00:15:37,200 --> 00:15:40,640
as beneficial as doing like 
actual like umbilical exosomes 

341
00:15:40,840 --> 00:15:43,600
because I will microneedle those
into my face too. 

342
00:15:43,600 --> 00:15:47,080
So I'm on the exosome kick kind 
of for my face when it goes 

343
00:15:47,120 --> 00:15:48,880
right on. 
I'll send you a sample of that 

344
00:15:48,880 --> 00:15:49,880
stuff too. 
Yeah. 

345
00:15:49,880 --> 00:15:51,880
Remind me or ask Jeff. 
You're going to have Jeff on the

346
00:15:51,880 --> 00:15:52,840
podcast. 
Jeff Gross. 

347
00:15:53,120 --> 00:15:55,520
Excellent. 
I just so, so his episode's 

348
00:15:55,520 --> 00:15:57,160
going to be out before this one 
actually. 

349
00:15:57,400 --> 00:16:00,200
And it's so interesting because 
one of the things he brought up,

350
00:16:00,200 --> 00:16:02,600
I just keep on. 
I mean, I keep on bringing up 

351
00:16:02,600 --> 00:16:04,360
this graphic literally in my 
head. 

352
00:16:04,360 --> 00:16:06,800
And then as I'm talking to like 
my colleagues and my students, 

353
00:16:06,800 --> 00:16:10,640
because one of the graphics he 
sent over and he has this on his

354
00:16:10,760 --> 00:16:12,400
Instagram, so you guys can go 
look it up. 

355
00:16:12,640 --> 00:16:14,760
I'm putting in the show notes 
for the Doctor Jeff Gross 

356
00:16:14,760 --> 00:16:17,840
podcast. 
But he has a fantastic graphic 

357
00:16:17,840 --> 00:16:22,000
that talks about the absolute 
systemic bioavailability of each

358
00:16:22,000 --> 00:16:26,040
method of getting peptides and 
subcutaneous. 

359
00:16:26,040 --> 00:16:29,160
So if you're injecting your 
peptides, it's over 80%. 

360
00:16:29,160 --> 00:16:33,640
It's in fact it's almost 90% 
bioavailability, whereas 

361
00:16:33,640 --> 00:16:38,240
intranasal somewhere between 
like 6 and 8% sublingual is 

362
00:16:38,240 --> 00:16:42,040
about 2% oral, 3% oral lipos. 
Yeah. 

363
00:16:42,120 --> 00:16:46,000
But oral BPC I would say is the 
only one that I'm, I personally 

364
00:16:46,000 --> 00:16:48,840
would say, hey, definitely do 
oral because it's already made 

365
00:16:48,840 --> 00:16:51,600
that that's made in the gut. 
So it's going to have a very 

366
00:16:51,600 --> 00:16:53,560
different like the way that it 
signals the body. 

367
00:16:53,560 --> 00:16:57,600
But I, I think subcu too is 
going to be way better on 

368
00:16:57,680 --> 00:17:00,200
turning those signals on in your
body and getting better results 

369
00:17:00,240 --> 00:17:01,280
personally. 
I agree. 

370
00:17:01,520 --> 00:17:05,800
Yeah, just, I mean very quickly,
just like the last thing he has 

371
00:17:05,800 --> 00:17:08,520
on here is like a topical and 
topical you can't even see, you 

372
00:17:08,520 --> 00:17:12,480
can't even see like 1% of 
systemic bioavailability. 

373
00:17:12,680 --> 00:17:14,359
That doesn't mean they're not 
going to work, right. 

374
00:17:14,359 --> 00:17:17,040
It it really doesn't. 
And people do have success with 

375
00:17:17,040 --> 00:17:20,000
with these things. 
But if you are trying to get the

376
00:17:20,000 --> 00:17:24,480
best method of peptides being 
available for your body like 

377
00:17:24,480 --> 00:17:26,800
it's it's injection, hands down,
you know. 

378
00:17:27,040 --> 00:17:29,400
I wonder if that did he do one 
with micro needling it? 

379
00:17:29,520 --> 00:17:30,640
That's kind of like little 
needle. 

380
00:17:30,760 --> 00:17:33,320
That's not what it says. 
It says very small peptide 

381
00:17:33,320 --> 00:17:37,720
systemic exposure by route 
standard oral versus liposomal 

382
00:17:37,720 --> 00:17:39,280
oral. 
And then he also has, you know, 

383
00:17:39,280 --> 00:17:41,840
subcutaneous and intranasal. 
But but like I said, this is not

384
00:17:41,840 --> 00:17:43,360
my information. 
It's not Samantha. 

385
00:17:43,360 --> 00:17:45,800
So go follow doctor Jeff Gross. 
Like I said, I had him on the 

386
00:17:45,800 --> 00:17:48,600
podcast a couple weeks ago and 
you can find this information on

387
00:17:48,600 --> 00:17:49,960
his Instagram. 
I just thought it was really 

388
00:17:49,960 --> 00:17:51,920
fascinating because people ask 
this all the time. 

389
00:17:52,160 --> 00:17:56,320
They're like should I be taking 
GLP 1 drops and like no do not 

390
00:17:56,320 --> 00:17:59,320
waste your money on JLP 1 drops.
Well I saw a commercial for 

391
00:17:59,320 --> 00:18:02,200
Wagobi has a fill out now. 
I'm like yay you shouldn't even 

392
00:18:02,200 --> 00:18:05,520
just be just get rid of all 
these other GLPS I don't know. 

393
00:18:05,520 --> 00:18:08,160
Well, it'll be interesting to 
see when red eye goes to pass 

394
00:18:08,160 --> 00:18:09,840
through with FDA. 
Yeah. 

395
00:18:09,880 --> 00:18:12,600
Do you know when that might be? 
I feel like it's going to be 

396
00:18:12,600 --> 00:18:15,840
soon because the way that 
they're pulling so many, they 

397
00:18:15,840 --> 00:18:17,760
kept saying it would be 
February, but there must be 

398
00:18:17,760 --> 00:18:20,160
something holding it up. 
I know they were really worried 

399
00:18:20,160 --> 00:18:22,840
about how people's skin was 
getting super sensitive with it 

400
00:18:22,840 --> 00:18:25,600
and they were trying to tweak 
that, but I'm not sure. 

401
00:18:25,600 --> 00:18:28,360
But I feel like it's going to be
soon because of the way that 

402
00:18:28,360 --> 00:18:30,520
they're pulling everything off 
the social media. 

403
00:18:30,960 --> 00:18:32,680
OK, I don't know. 
I don't know. 

404
00:18:32,680 --> 00:18:34,800
But I think it's going to be 
interesting because it doesn't 

405
00:18:34,880 --> 00:18:36,960
quiet the food noise and you're 
still hungry. 

406
00:18:37,040 --> 00:18:40,600
And I don't think that Jen Pop 
is going to be ready for 

407
00:18:40,600 --> 00:18:43,240
something like that. 
They like the other ones because

408
00:18:43,240 --> 00:18:46,440
it makes them not think about 
food and not eat, which is not a

409
00:18:46,440 --> 00:18:48,320
good thing. 
But I do think that with the 

410
00:18:48,320 --> 00:18:51,960
Retta, you have to make 
behavioral changes that I don't 

411
00:18:51,960 --> 00:18:54,120
think that I don't know how it's
gonna go. 

412
00:18:54,120 --> 00:18:57,920
Like, I think that, yeah, it may
burn more visceral fat, but if 

413
00:18:57,960 --> 00:18:59,720
you can't control your eating, 
it doesn't matter. 

414
00:18:59,800 --> 00:19:02,560
I know there's so many. 
Yeah, that's my theory on it. 

415
00:19:02,720 --> 00:19:03,280
We'll see. 
OK. 

416
00:19:03,280 --> 00:19:04,960
I have two questions for you to 
piggyback off that. 

417
00:19:04,960 --> 00:19:07,480
Number one, I don't know who's 
who's a big pharma company 

418
00:19:07,480 --> 00:19:11,040
that's bringing Retta to market.
Lily, it's Lily. 

419
00:19:11,080 --> 00:19:13,760
OK, all right. 
And then #2 this brings me to 

420
00:19:13,760 --> 00:19:15,680
the question. 
One of them that I got on my 

421
00:19:15,680 --> 00:19:18,640
story is after putting this out 
there for the podcast, but also 

422
00:19:18,640 --> 00:19:21,240
question I get all the time. 
And on one hand, I fully 

423
00:19:21,240 --> 00:19:23,040
understand it because I've had 
the question myself. 

424
00:19:23,040 --> 00:19:26,400
And on the other hand, it just 
makes me a little bit frustrated

425
00:19:26,400 --> 00:19:29,040
that I think people's 
perceptions are still the fact 

426
00:19:29,040 --> 00:19:32,960
that the peptide does the work. 
And the question is what happens

427
00:19:32,960 --> 00:19:36,640
when the peptide stop working? 
And by peptides I'm assuming 

428
00:19:36,640 --> 00:19:39,520
since this is like 8090% of my 
audience it's AGLP 1. 

429
00:19:39,800 --> 00:19:43,600
So I think the question was what
happens when a GLP one stops 

430
00:19:43,600 --> 00:19:46,160
working? 
What are you gonna do? 

431
00:19:46,240 --> 00:19:47,480
What are you gonna do? 
So. 

432
00:19:47,480 --> 00:19:49,040
Oh my God. 
So if. 

433
00:19:49,120 --> 00:19:51,880
OK, so if a GLP stops, here's 
what I'll tell you what I would 

434
00:19:51,880 --> 00:19:54,640
recommend. 
So if a GLP isn't working, let's

435
00:19:54,640 --> 00:19:57,920
assume that all your lifestyle 
stuff is into play, right? 

436
00:19:57,960 --> 00:20:00,440
Because eventually your 
receptors aren't gonna burn fat 

437
00:20:00,440 --> 00:20:02,080
how they used to. 
And I don't know, I'm wondering 

438
00:20:02,080 --> 00:20:04,640
if it almost levels out faster 
with Bretta. 

439
00:20:04,640 --> 00:20:07,160
I don't even. 
I'm kind of feeling that lately.

440
00:20:07,240 --> 00:20:10,960
But when it stops working I. 
Pull people off it. 

441
00:20:11,080 --> 00:20:15,840
I, we take a break, we add in, 
if this has not been done, we go

442
00:20:15,840 --> 00:20:18,760
in and we do Mott C and we'll do
s s 31. 

443
00:20:18,880 --> 00:20:21,680
So what we do is we repair the 
mitochondria. 

444
00:20:21,680 --> 00:20:24,160
So the mitochondria is a fuel 
for metabolic health. 

445
00:20:24,200 --> 00:20:27,720
If that mitochondria is leaky 
and let's say the energy of the 

446
00:20:27,720 --> 00:20:30,520
cell is not working well, you're
not going to have your, your 

447
00:20:30,520 --> 00:20:31,760
metabolic health is going to be 
crap. 

448
00:20:31,760 --> 00:20:33,000
You're going to weight loss 
resistance. 

449
00:20:33,000 --> 00:20:36,720
So if you go in and use SS31, 
which is a peptide that will 

450
00:20:36,880 --> 00:20:38,840
sort of repair the outside of 
that cell. 

451
00:20:38,840 --> 00:20:41,320
And then Mott C gives it its 
little buzz, it's a little 

452
00:20:41,320 --> 00:20:42,880
energy, you can feel it when you
take it. 

453
00:20:42,880 --> 00:20:45,680
It's a little buzzy. 
And if you do that, you start 

454
00:20:45,680 --> 00:20:49,160
repairing the mitochondria 
that'll be helping with your 

455
00:20:49,160 --> 00:20:51,520
metabolic health. 
But then I would add in some of 

456
00:20:51,520 --> 00:20:53,680
the fat burners and maybe some 
secretive GOG. 

457
00:20:53,680 --> 00:20:58,160
So a OD, which is called anti 
obesity drug, I think is working

458
00:20:58,160 --> 00:21:01,120
really well with some of my 
clients and some people are not 

459
00:21:01,120 --> 00:21:03,760
liking the GLP. 
So it's a great one or five 

460
00:21:03,760 --> 00:21:08,160
amino one MQ or you can do Sloop
with your body just basically 

461
00:21:08,160 --> 00:21:11,960
sees it mimics the metabolic 
burn like that exercise does. 

462
00:21:12,080 --> 00:21:13,880
So you can use that for 
endurance athletes. 

463
00:21:13,880 --> 00:21:16,440
If you want to push their, you 
know, cardiovascular, you can 

464
00:21:16,440 --> 00:21:18,520
give them some slope free extra 
during an exercise. 

465
00:21:18,640 --> 00:21:22,280
So I mean, there's what there's 
Tessa Moreland, DJC, EPPA, all 

466
00:21:22,280 --> 00:21:24,040
those Tesla just burns belly 
fat. 

467
00:21:24,040 --> 00:21:27,240
So I think I would start doing 
cycles of those because I think 

468
00:21:27,240 --> 00:21:28,960
I don't think the GLPS are for 
everyone. 

469
00:21:28,960 --> 00:21:31,040
I think some people aren't 
realizing they're making them 

470
00:21:31,320 --> 00:21:33,040
super depressed. 
I have a couple clients. 

471
00:21:33,040 --> 00:21:35,280
They're like, I'm so down, like 
I don't have an interest in 

472
00:21:35,280 --> 00:21:36,720
anything. 
It's not just food. 

473
00:21:36,720 --> 00:21:39,920
I don't have an interest in my 
my wife, it nor my husband 

474
00:21:39,920 --> 00:21:41,960
anymore. 
Like I don't care about doing 

475
00:21:41,960 --> 00:21:45,040
anything which is not good. 
Like no, no skinny is that 

476
00:21:45,040 --> 00:21:47,160
great, sorry. 
Right, right. 

477
00:21:47,240 --> 00:21:48,880
Yeah. 
I think you bring up a good 

478
00:21:48,880 --> 00:21:52,680
point too, just that like there 
there's a next level maybe to 

479
00:21:52,680 --> 00:21:53,440
weight loss. 
I think. 

480
00:21:53,640 --> 00:21:57,920
I think one of the misnomers of 
GLP one's kind of sweeping, you 

481
00:21:57,920 --> 00:22:01,680
know, even alternative medicine 
at this point is that people are

482
00:22:01,680 --> 00:22:04,480
looking at it as this very 
reductionistic intervention. 

483
00:22:04,480 --> 00:22:07,240
They're like, oh, so diet and 
exercise isn't working. 

484
00:22:07,240 --> 00:22:10,160
All these influencers tell me to
add a GLP one, so I did. 

485
00:22:10,160 --> 00:22:12,360
Now the GOP 1 isn't working. 
So what do I do? 

486
00:22:12,680 --> 00:22:15,680
And the answer is that it's not 
just that single thing. 

487
00:22:15,680 --> 00:22:18,480
It's not like you add this in 
and magically, you know, 

488
00:22:18,880 --> 00:22:22,560
everything go your, your 
metabolism jumps back to normal.

489
00:22:22,760 --> 00:22:24,880
There might be more 
interventions. 

490
00:22:24,880 --> 00:22:27,520
And This is why it is important 
to work with a practitioner, 

491
00:22:27,720 --> 00:22:31,360
somebody who's educated in these
sort of things because GOP ones 

492
00:22:31,360 --> 00:22:33,800
aren't the be all and end all of
metabolic medicine, right. 

493
00:22:33,800 --> 00:22:36,360
You mentioned AOD, you mentioned
mod C, you mentioned Sloop. 

494
00:22:36,640 --> 00:22:39,480
And my question for you is, I've
not used Sloop personally. 

495
00:22:39,720 --> 00:22:41,880
I've used a little bit of Mott C
with myself and clients. 

496
00:22:42,240 --> 00:22:45,280
And you mentioned that they both
have these like exercise 

497
00:22:45,280 --> 00:22:47,160
mimicking effects. 
What's the difference between 

498
00:22:47,160 --> 00:22:48,840
those two? 
And in what case would you use 

499
00:22:48,840 --> 00:22:52,080
Mott C versus Sloop? 
So Sloop, you won't feel that 

500
00:22:52,080 --> 00:22:55,280
buzzy kind of feeling. 
I have people use Sloop when 

501
00:22:55,280 --> 00:22:58,600
they're going to have a hit and 
a roll workout or cardiovascular

502
00:22:58,600 --> 00:23:01,200
day. 
And so pre workout, yeah, yeah, 

503
00:23:01,280 --> 00:23:02,640
you just take it before you do 
that. 

504
00:23:02,640 --> 00:23:05,360
And I think coupling that with 
your cardio, it's kind of like 

505
00:23:05,360 --> 00:23:07,680
you're getting a 2 for one. 
So it's gonna, you know, it 

506
00:23:08,000 --> 00:23:10,560
helps with that cardiovascular 
endurance that you need, but 

507
00:23:10,560 --> 00:23:12,800
it's also going to burn. 
If your body's in like a 

508
00:23:12,800 --> 00:23:16,200
metabolic state of exercise, you
don't feel it, you're not going 

509
00:23:16,200 --> 00:23:18,040
to feel buzzy. 
Like you could take it before 

510
00:23:18,040 --> 00:23:21,360
bed and probably not have like 
you'll be able to sleep. 

511
00:23:21,360 --> 00:23:23,680
However, if you did not see 
before you go to bed, you 

512
00:23:23,840 --> 00:23:26,760
probably wouldn't sleep as well.
And you do a lot less of the 

513
00:23:26,760 --> 00:23:29,280
Motsie. 
And that one is repairing 

514
00:23:29,320 --> 00:23:32,960
damaged mitochondria. 
Sleep isn't necessarily 

515
00:23:32,960 --> 00:23:36,160
repairing things as much as I 
think, and I could be wrong, but

516
00:23:36,160 --> 00:23:39,160
as much as Motsie is. 
But Motsie you will see like I 

517
00:23:39,160 --> 00:23:42,040
see a lot of with their HRV can 
get a little like jumpy and a 

518
00:23:42,040 --> 00:23:43,360
little bit weird when they do 
it. 

519
00:23:43,360 --> 00:23:45,240
So you really got to go low and 
slow with that. 

520
00:23:45,360 --> 00:23:48,840
And so I think that 1 is long 
term going to be more beneficial

521
00:23:48,840 --> 00:23:51,040
with people who are struggling 
with weight loss resistance. 

522
00:23:51,040 --> 00:23:52,960
But as you know, man, test your 
gut. 

523
00:23:53,040 --> 00:23:56,400
The biggest miss, like the 
biggest thing if you are doing 

524
00:23:56,400 --> 00:23:59,080
everyone who works with neo 
peptides, you have to look at 

525
00:23:59,080 --> 00:24:01,240
gut health. 
You do not clear out infections.

526
00:24:01,320 --> 00:24:03,800
It's forget it all. 
And if you're drinking, that's 

527
00:24:03,800 --> 00:24:06,280
my very like, I don't think they
work as well if you're drinking.

528
00:24:06,440 --> 00:24:08,600
I definitely agree. 
I definitely agree. 

529
00:24:08,600 --> 00:24:10,680
Yeah, there has to there. 
There really still has to be 

530
00:24:10,680 --> 00:24:14,120
that, that lifestyle component 
that is dialed in for the most 

531
00:24:14,120 --> 00:24:15,240
part. 
It's not like you have to be 

532
00:24:15,240 --> 00:24:16,960
perfect, right? 
But you do have to provide a 

533
00:24:16,960 --> 00:24:19,360
good training ground for the 
peptides to do their work. 

534
00:24:19,360 --> 00:24:22,760
And, you know, it is kind of fun
to think about some of these 

535
00:24:22,760 --> 00:24:25,800
alternatives like the metabolic 
peptides because a lot of women 

536
00:24:25,800 --> 00:24:28,960
too, you know, in midlife, they 
have a little bit of, you know, 

537
00:24:28,960 --> 00:24:31,600
they're just tired, right? 
It's not like they have exercise

538
00:24:31,600 --> 00:24:34,240
resistance. 
But but we see over and over 

539
00:24:34,240 --> 00:24:37,200
again, you know, as estrogen 
declines, progesterone declines 

540
00:24:37,360 --> 00:24:40,040
or really imperimenopausal 
estrogen gets like wonky, right?

541
00:24:40,040 --> 00:24:42,680
Like one cycle I might be super 
high, one cycle I might be super

542
00:24:42,680 --> 00:24:45,160
low. 
Women just aren't getting, you 

543
00:24:45,160 --> 00:24:47,120
know, the body composition 
effects that they would have 

544
00:24:47,120 --> 00:24:49,800
gotten through exercise in their
20s and 30s, right? 

545
00:24:50,120 --> 00:24:52,440
Yeah, yeah, and I mean, that's 
the thing, it's beautiful. 

546
00:24:52,440 --> 00:24:54,680
Like if you're doing all the 
right things and yeah, add in 

547
00:24:54,680 --> 00:24:57,480
some growth hormone peptides, 
you know, your butt, if you're 

548
00:24:57,480 --> 00:24:59,640
in a place where you can do 
something like that health wise 

549
00:24:59,760 --> 00:25:03,080
and and work on that muscle tone
because we get deconditioned 

550
00:25:03,080 --> 00:25:05,520
really quickly. 
If your testosterone drop, you 

551
00:25:05,520 --> 00:25:07,440
know you're not going to build 
as much muscle. 

552
00:25:07,440 --> 00:25:10,160
And sometimes having a little 
bit of help is pretty powerful 

553
00:25:10,160 --> 00:25:12,800
and it's motivating. 
Like, you know, you're spending 

554
00:25:12,800 --> 00:25:15,120
all this money and you're 
investing on all these Fredagogs

555
00:25:15,120 --> 00:25:17,480
that are going to help you build
muscle, then you're going to go 

556
00:25:17,480 --> 00:25:19,200
to the gym. 
Like if you're spending as much 

557
00:25:19,200 --> 00:25:22,240
as you do on good, I'm going to 
go to the gym. 

558
00:25:22,240 --> 00:25:24,480
I'm not going to sit around and 
just like take them. 

559
00:25:24,680 --> 00:25:27,080
Like, what are you doing? 
You have to like build muscle, 

560
00:25:27,080 --> 00:25:28,320
right? 
I mean, you can. 

561
00:25:28,320 --> 00:25:31,760
I mean, I have a client who's 
like she's a she's a drinker and

562
00:25:31,760 --> 00:25:35,000
I'm like, you're waste. 
Just stop for a cycle. 

563
00:25:35,000 --> 00:25:37,080
Like, like you're wasting your 
money. 

564
00:25:37,080 --> 00:25:38,200
Like, I don't even know what to 
say. 

565
00:25:38,280 --> 00:25:40,280
Like I'm just. 
Like, OK, All right. 

566
00:25:40,280 --> 00:25:42,640
I've got 2 listener questions 
for you that I'm going to do 

567
00:25:42,640 --> 00:25:45,200
rapid fire because it kind of 
pertains to what we were just 

568
00:25:45,200 --> 00:25:48,040
talking about. 
First question is, if you were 

569
00:25:48,040 --> 00:25:51,520
to pick one peptide for women in
their 50s, what would it be I. 

570
00:25:52,040 --> 00:25:53,560
Don't know anything about this 
person. 

571
00:25:54,560 --> 00:25:57,560
That's that is a functional 
practitioner answering right 

572
00:25:57,560 --> 00:25:59,560
there I. 
Know right, I need to know the 

573
00:25:59,560 --> 00:26:02,920
health history and give me more 
give me well, OK, if you if you 

574
00:26:02,920 --> 00:26:05,280
hear this and you ask this 
question, then give us more 

575
00:26:05,280 --> 00:26:07,320
information. 
However, if I were going to 

576
00:26:07,320 --> 00:26:09,440
pick, let me pick a bio 
regulator too. 

577
00:26:09,440 --> 00:26:12,960
So I would either do pineal or 
ovary bio regulator probably, 

578
00:26:13,000 --> 00:26:17,240
and then, oh, maybe a piddle on 
or Epitel and however you want 

579
00:26:17,240 --> 00:26:19,200
to call it. 
But that one repairs the 

580
00:26:19,200 --> 00:26:22,280
telomeres of your DNA. 
But I think that that what it 

581
00:26:22,280 --> 00:26:26,680
can do for the body is and a 
cellular level like the master, 

582
00:26:26,680 --> 00:26:30,960
like with the reset and healing 
is is really powerful overall. 

583
00:26:30,960 --> 00:26:33,520
Like like I think there's a lot 
of people struggling with sleep.

584
00:26:33,600 --> 00:26:36,520
And so I think if you can get 
that pineal gland working 

585
00:26:36,520 --> 00:26:40,440
properly and then you protect 
your T, your telomeres and like 

586
00:26:40,440 --> 00:26:42,680
really do some anti aging work, 
maybe that one. 

587
00:26:42,680 --> 00:26:44,240
I don't it. 
I don't maybe, I mean go the 

588
00:26:44,240 --> 00:26:47,360
thion and ID are always 
foundational, you know, because 

589
00:26:47,360 --> 00:26:49,080
most people don't detox very 
well. 

590
00:26:49,200 --> 00:26:51,280
I don't know, what do you think?
I mean, I love that. 

591
00:26:51,280 --> 00:26:52,920
I love that you threw 
glutathione in there. 

592
00:26:52,920 --> 00:26:55,400
I mean, for, for our audience, 
that's probably what they're 

593
00:26:55,560 --> 00:26:58,240
going to be a little bit more 
familiar with you bringing up 

594
00:26:58,240 --> 00:27:01,200
telomeres though. 
And like, you know, really re 

595
00:27:01,680 --> 00:27:05,800
like recalibrating the body and 
the way the body's aging I think

596
00:27:05,800 --> 00:27:08,320
is important. 
I was just finishing William 

597
00:27:08,320 --> 00:27:10,920
Seed's book, Doctor William 
Seed's Peptide Protocols 1 and 

598
00:27:10,920 --> 00:27:15,480
that he just talks so much about
telomeres in, in that resource 

599
00:27:15,480 --> 00:27:17,720
that it's definitely something 
for people to think about. 

600
00:27:17,720 --> 00:27:19,800
It's probably just not their 
first line of defense. 

601
00:27:19,800 --> 00:27:21,480
So. 
No, I would never have. 

602
00:27:21,480 --> 00:27:22,920
Just like, and that one's not 
really. 

603
00:27:23,120 --> 00:27:25,640
I mean, it's not talked about as
much as all the other peptides, 

604
00:27:25,680 --> 00:27:27,640
but I don't know. 
I'm doing a cycle of it right 

605
00:27:27,640 --> 00:27:30,000
now and I felt great. 
My my dreams. 

606
00:27:30,080 --> 00:27:31,960
Dude, if you guys do it, Oh my 
God. 

607
00:27:31,960 --> 00:27:35,040
I had a total lesbian 
relationship dream the other 

608
00:27:35,040 --> 00:27:36,280
night. 
I'm not a lesbian. 

609
00:27:36,480 --> 00:27:39,240
Kudos, whoever it is. 
No, no, not saying that I'm not 

610
00:27:39,240 --> 00:27:42,600
supportive of whatever you are, 
but man, I was fully. 

611
00:27:42,600 --> 00:27:44,840
This girl wanted to have a 
relationship with me. 

612
00:27:44,840 --> 00:27:46,840
It was a full, it was so 
detailed. 

613
00:27:46,840 --> 00:27:49,240
I woke up, You know you got it 
when you got a blink twice 

614
00:27:49,240 --> 00:27:51,320
because you're like, wait, what?
Yeah. 

615
00:27:51,520 --> 00:27:54,120
Oh, am I? 
What is going on? 

616
00:27:54,240 --> 00:27:55,800
Oh yeah, your dreams will be 
nuts. 

617
00:27:55,920 --> 00:27:58,720
That's funny because I, you 
know, have a similar experience 

618
00:27:58,720 --> 00:28:02,080
with glutathione. 
Like I sleep harder, my dreams 

619
00:28:02,080 --> 00:28:04,880
are more intense. 
My last dream I had with 

620
00:28:04,880 --> 00:28:08,120
glutathione wasn't like that, 
but it was spider dream after we

621
00:28:08,120 --> 00:28:10,680
watched this like really creepy 
murder mystery where somebody 

622
00:28:10,680 --> 00:28:14,000
died by spider bite and I woke 
up and I was like like almost 

623
00:28:14,000 --> 00:28:16,200
trying to like get the spiders 
off of me. 

624
00:28:16,200 --> 00:28:18,520
And I can't remember, you know, 
honestly, before I started using

625
00:28:18,520 --> 00:28:22,520
peptides, when I have dreamed 
this deep and this hard and been

626
00:28:22,520 --> 00:28:26,520
able to remember my dreams. 
So that's good, yeah. 

627
00:28:26,640 --> 00:28:29,320
Yeah, that's a sign, guys. 
That's probably a sign that, you

628
00:28:29,320 --> 00:28:32,240
know, your pineal is getting 
more regulated and that your 

629
00:28:32,240 --> 00:28:35,160
body isn't waking you up because
you're having a cortisol 

630
00:28:35,160 --> 00:28:37,480
response, because you're so 
stressed out trying to detox. 

631
00:28:37,480 --> 00:28:39,960
Because you detox, your liver is
doing its work between 1:00 and 

632
00:28:39,960 --> 00:28:41,880
3:00. 
So if you're waking up every 

633
00:28:41,920 --> 00:28:44,200
time you drink, you probably 
wake up because your liver is 

634
00:28:44,200 --> 00:28:46,560
freaking out. 
But between 1:00 and 3:00, if 

635
00:28:46,560 --> 00:28:50,200
you are, you know, if you're not
waking up, that's a sign that 

636
00:28:50,200 --> 00:28:53,120
you're your, your buckets 
getting empty and you're able to

637
00:28:53,120 --> 00:28:55,200
work those drainage pathways and
start detoxing. 

638
00:28:55,400 --> 00:28:57,720
So kudos to those of you who are
sleeping really well. 

639
00:28:57,720 --> 00:28:59,560
If you're waking up between 1:00
and 3:00, I would definitely 

640
00:28:59,560 --> 00:29:01,640
take a deep dive into like a lot
of detox. 

641
00:29:01,640 --> 00:29:05,120
So then that's when I would say 
glutathione, NAD, probably even 

642
00:29:05,120 --> 00:29:08,200
a supplement, liver support and 
maybe a liver by a regulator. 

643
00:29:08,680 --> 00:29:10,360
But yeah, yeah. 
Beautiful. 

644
00:29:10,360 --> 00:29:12,960
That situation you just, you 
build, I don't know. 

645
00:29:13,480 --> 00:29:16,120
Well, and driving the detox 
capabilities of the body and 

646
00:29:16,120 --> 00:29:17,520
middle age, I think is 
important. 

647
00:29:17,520 --> 00:29:19,040
I think that's a really good 
thing you brought up. 

648
00:29:19,320 --> 00:29:21,680
I would just say it like off the
top of my head, if I were to 

649
00:29:21,680 --> 00:29:23,920
pick one peptide for a woman in 
their 50s, that's just my 

650
00:29:23,920 --> 00:29:25,640
audience. 
That's like the, you know, the, 

651
00:29:25,800 --> 00:29:27,840
the niche of, of women that I 
work with. 

652
00:29:28,120 --> 00:29:31,640
And I will say in my research, 
like on my quizzes online and 

653
00:29:31,640 --> 00:29:36,120
talking to people, 90% of my 
women are starting with a low 

654
00:29:36,120 --> 00:29:38,720
dose of GLP 1. 
So if I were just to say, I 

655
00:29:38,720 --> 00:29:40,600
don't know anything about your 
health history, I really don't 

656
00:29:40,600 --> 00:29:42,800
know anything about you. 
I'm going to assume you're 

657
00:29:42,800 --> 00:29:45,960
impairment of pause. 
You've got 10 to 15 lbs to lose.

658
00:29:45,960 --> 00:29:48,640
You're super inflamed. 
You are getting up in the middle

659
00:29:48,640 --> 00:29:50,480
of the night to go pee. 
You've probably got some skin 

660
00:29:50,480 --> 00:29:52,200
issues, you've got some mood 
issues. 

661
00:29:52,400 --> 00:29:54,200
This isn't going to fix all of 
that. 

662
00:29:54,440 --> 00:29:57,760
But what I've seen for women is 
that cascade of events of like 

663
00:29:57,760 --> 00:30:00,680
becoming less puffy, losing a 
little bit of weight all of a 

664
00:30:00,680 --> 00:30:02,800
sudden, Oh my gosh, it helps 
your mood, helps your libido, 

665
00:30:03,080 --> 00:30:06,440
you know, it helps your energy. 
So it doesn't fix it, but it 

666
00:30:06,440 --> 00:30:08,320
definitely can be a boost in 
middle age, you know? 

667
00:30:08,560 --> 00:30:09,720
It does. 
It does. 

668
00:30:09,720 --> 00:30:11,920
It wants you to be naked more 
for sure. 

669
00:30:12,240 --> 00:30:16,080
Yeah, yeah. 
All the things right, all the 

670
00:30:16,080 --> 00:30:19,400
things I think too, you can even
like with Retta. 

671
00:30:19,400 --> 00:30:22,720
It's so Retta has so many health
benefits without not even the 

672
00:30:22,720 --> 00:30:24,480
weight loss. 
I hate people micro dosing. 

673
00:30:24,600 --> 00:30:28,440
You know, a tiny bit of just 
like you know, we're do like 10 

674
00:30:28,440 --> 00:30:30,360
units. 
I do 10 units twice a month just

675
00:30:30,360 --> 00:30:33,840
for the health benefits for 
inflammation, PTOS, blood sugar,

676
00:30:33,840 --> 00:30:35,840
all of that. 
Like I'm not even taking I'm 

677
00:30:35,840 --> 00:30:37,320
tiny human. 
I can't take it. 

678
00:30:37,320 --> 00:30:39,440
I wish I kind of wish I could 
take a higher dose, but like I 

679
00:30:39,440 --> 00:30:43,040
cannot do it. 
It burns so much fat and I I get

680
00:30:43,040 --> 00:30:46,080
just it's not that brings that 
like puffiness and inflammation 

681
00:30:46,080 --> 00:30:49,840
that I've fought battled my 
entire life down and it and it's

682
00:30:49,880 --> 00:30:53,240
it's really can protect, you 
know, insulin sensitivity, all 

683
00:30:53,240 --> 00:30:54,960
the things. 
So yeah, it's a good. 

684
00:30:55,760 --> 00:30:56,840
Yeah, I love that. 
Love it. 

685
00:30:57,800 --> 00:31:01,080
OK, so here's our next quote, 
rapid fire question. 

686
00:31:01,080 --> 00:31:03,160
Sorry, I need to be on it a 
little bit more with my rapid 

687
00:31:03,160 --> 00:31:04,040
fire. 
I was like. 

688
00:31:04,040 --> 00:31:04,880
What's her? 
Not rapid. 

689
00:31:05,480 --> 00:31:07,680
I was like, there's nothing 
rapid about this, but all right,

690
00:31:07,720 --> 00:31:11,320
go for it. 
OK, also from our audience, what

691
00:31:11,320 --> 00:31:15,080
is the most essential pill a 
woman in her 50s should take? 

692
00:31:15,280 --> 00:31:19,120
All right, So maybe some sort of
mitochondrial support or like a 

693
00:31:19,120 --> 00:31:21,920
bio regulars. 
But I would say, you know, I've 

694
00:31:21,920 --> 00:31:26,880
been really taking a deep dive 
into the NMN or NR as the 

695
00:31:26,960 --> 00:31:31,120
precursor for NAD. 
And I think that that's a big 

696
00:31:31,120 --> 00:31:33,480
thing because a lot of people, 
I'm finding a lot of women are, 

697
00:31:33,920 --> 00:31:36,520
if they get into like injecting 
or doing something, they're 

698
00:31:36,520 --> 00:31:38,440
doing NAD. 
And I think having those 

699
00:31:38,440 --> 00:31:41,960
precursors I hear, I don't know,
I'm so I'm kind of confused 

700
00:31:41,960 --> 00:31:45,040
because it's like, I'm all in 
that you're gonna need the MN or

701
00:31:45,080 --> 00:31:48,080
the MN. 
But I hear other people say 

702
00:31:48,080 --> 00:31:51,000
otherwise, like you don't need 
it, but I think you have the NAD

703
00:31:51,000 --> 00:31:53,520
work as well as it does. 
It's that's a really good 

704
00:31:53,600 --> 00:31:56,240
precursor for that or like a 
good liver support, I don't 

705
00:31:56,240 --> 00:31:58,240
know, probiotic. 
No, I like that. 

706
00:31:58,640 --> 00:32:01,720
And I mean I like. 
Osteoporosis, osteopenia, some 

707
00:32:01,720 --> 00:32:04,280
sort of osteo, you know, vitamin
D, all those things. 

708
00:32:04,400 --> 00:32:05,960
OK, OK. 
Yeah, great. 

709
00:32:05,960 --> 00:32:07,720
Yeah, getting your vitamin D 
levels checked, really 

710
00:32:07,720 --> 00:32:10,480
optimizing those. 
A lot of the research we have on

711
00:32:10,480 --> 00:32:14,320
NAD is with the precursors, 
right, NADH or NSM. 

712
00:32:14,680 --> 00:32:18,600
So there's, you know, that that 
is where where a lot of the 

713
00:32:18,600 --> 00:32:21,000
evidence lies. 
We don't have a ton of human 

714
00:32:21,000 --> 00:32:24,080
studies on NAD plus, especially 
injections or Ivs. 

715
00:32:24,080 --> 00:32:27,160
And so, you know, working with 
some of the precursors for 

716
00:32:27,160 --> 00:32:29,600
energy production especially can
be helpful. 

717
00:32:30,240 --> 00:32:32,840
I would have to say like the 
most essential pill, probably 

718
00:32:32,840 --> 00:32:35,640
the one that I use the most of 
my practice is beef organs. 

719
00:32:35,640 --> 00:32:37,800
Like it sounds so simple. 
Honestly. 

720
00:32:37,920 --> 00:32:41,320
But like, women are like houses.
Yeah, like should. 

721
00:32:41,840 --> 00:32:44,680
I be taking a. 
Multivitamin I like, I don't 

722
00:32:44,680 --> 00:32:47,760
like multivitamins. 
It's usually, you know, sub like

723
00:32:47,760 --> 00:32:49,960
they there's just not enough of 
each vitamin in there. 

724
00:32:49,960 --> 00:32:52,240
It's all synthetic. 
But if you are trying to like 

725
00:32:52,240 --> 00:32:54,920
grow your hair or your skin, 
your nails, optimize your mood, 

726
00:32:54,920 --> 00:32:58,320
like dial in your digestion, 
prevent, you know, bone wasting,

727
00:32:58,520 --> 00:33:01,400
get on a good beef organ complex
and make sure you're taking the 

728
00:33:01,400 --> 00:33:03,520
recommended dose, which is 6 
pills a day. 

729
00:33:03,840 --> 00:33:06,280
You know, alternative would be 
actually eating liver. 

730
00:33:06,280 --> 00:33:09,480
Me and my husband really like to
bronze weiger but not everybody 

731
00:33:09,480 --> 00:33:10,760
does. 
Yeah, funny. 

732
00:33:10,760 --> 00:33:13,080
And then it's shameless plug, 
but there's pluck. 

733
00:33:13,080 --> 00:33:15,560
If you really can't stand the 
smell or something, you know, 

734
00:33:15,560 --> 00:33:18,040
you could start with like the 
organ based seasoning pluck. 

735
00:33:18,080 --> 00:33:20,520
I mean, and and do that. 
It's a great company. 

736
00:33:20,600 --> 00:33:23,040
I know the owner games really, 
really well, but they have a 

737
00:33:23,200 --> 00:33:25,280
they have great flavors and 
seasonings. 

738
00:33:25,280 --> 00:33:26,360
You could start with something 
like that. 

739
00:33:26,360 --> 00:33:28,160
That's a good one to sneak in on
your kiddos. 

740
00:33:28,160 --> 00:33:30,400
So they have a they have one 
that's like a flavorless one 

741
00:33:30,400 --> 00:33:32,120
that I put in his yogurt and 
things like that. 

742
00:33:32,120 --> 00:33:33,440
So that's a good way to get it 
too. 

743
00:33:33,560 --> 00:33:35,480
Old school's Goodman. 
Sometimes you just got to go 

744
00:33:35,480 --> 00:33:37,520
back to that. 
I love a Castor oil pack and 

745
00:33:37,520 --> 00:33:39,640
like weird shit like that dry 
brush. 

746
00:33:39,640 --> 00:33:41,280
It's like you can do these 
things too. 

747
00:33:41,280 --> 00:33:43,440
It's not always about a $200 
peptide. 

748
00:33:43,640 --> 00:33:45,440
Right. 
One of my favorite lines from 

749
00:33:45,440 --> 00:33:47,560
The Incredibles. 
There's no school like the old 

750
00:33:47,560 --> 00:33:48,880
school. 
Yeah, there you. 

751
00:33:49,560 --> 00:33:50,720
Go. 
You make a real out of that. 

752
00:33:50,720 --> 00:33:53,000
I did a real on like doing old 
bullet didn't do very well. 

753
00:33:53,760 --> 00:33:56,840
Okay, so I thought what peptide 
is recommended to switch to you 

754
00:33:56,840 --> 00:33:58,720
after a full round of summer 
Ellen? 

755
00:33:58,720 --> 00:34:03,360
Or should I just take a break? 
Right, so I don't use a lot of 

756
00:34:03,720 --> 00:34:06,640
femoralin at all. 
So I know I feel like that is 

757
00:34:06,640 --> 00:34:08,560
the go to with like the Med 
spas. 

758
00:34:08,639 --> 00:34:12,280
Like I noticed like if you go to
a Med spa, it's going to be glow

759
00:34:12,400 --> 00:34:14,120
and I'm not a big fan actually 
of glow. 

760
00:34:14,120 --> 00:34:15,840
Like I like all the peptides 
separate. 

761
00:34:15,840 --> 00:34:19,800
So if you're going to do that is
like the BPC, the TV and then 

762
00:34:19,800 --> 00:34:21,760
has a GHK copper. 
So if they're trying to sell you

763
00:34:21,760 --> 00:34:24,440
that stack together, a lot of 
studies are showing that that 

764
00:34:24,520 --> 00:34:27,400
that copper can degrade the 
quality of everything else, it's

765
00:34:27,400 --> 00:34:30,239
not going to be as beneficial. 
So there's a lot of controversy 

766
00:34:30,239 --> 00:34:31,760
on that. 
I say just do it separate. 

767
00:34:31,760 --> 00:34:34,280
You can stack them as you're 
about to inject them. 

768
00:34:34,280 --> 00:34:36,199
I think that's fine. 
But buying them and 

769
00:34:36,199 --> 00:34:38,800
reconstituting them all together
would not be an ideal thing. 

770
00:34:38,960 --> 00:34:41,440
Hey, let me, let me dive in here
just for a quick second. 

771
00:34:41,480 --> 00:34:44,000
If you have that research and 
can send it over, I want to 

772
00:34:44,000 --> 00:34:46,560
include it in the show notes 
because I do get that question a

773
00:34:46,560 --> 00:34:49,080
lot about the Glow stack 
particularly. 

774
00:34:49,080 --> 00:34:51,040
So I'd love to be able to 
educate people a little bit more

775
00:34:51,040 --> 00:34:51,800
on that. 
I love it. 

776
00:34:52,040 --> 00:34:53,600
All right. 
I'll look into that for sure. 

777
00:34:53,639 --> 00:34:56,320
OK. 
But I think that So what I start

778
00:34:56,320 --> 00:35:01,040
with is I would do an EPPA and a
Tessa and then we would which 

779
00:35:01,040 --> 00:35:05,600
we'd do that for maybe 12 weeks 
and then I would do maybe like a

780
00:35:05,960 --> 00:35:09,800
CJC and EPPA is what I would go 
to for like any of the growth 

781
00:35:09,800 --> 00:35:12,800
hormone type of like secretive 
gogs is what I would do 

782
00:35:12,800 --> 00:35:15,080
personally. 
You know, after, you know, three

783
00:35:15,080 --> 00:35:17,560
to six months of a cycle of some
Moreland, you know, it's good to

784
00:35:17,560 --> 00:35:20,960
take a month break and have like
a washout period basically to 

785
00:35:20,960 --> 00:35:22,920
keep that momentum. 
You could switch to like a 

786
00:35:22,920 --> 00:35:25,960
bioregulator stack or something 
for a little bit, but that with 

787
00:35:25,960 --> 00:35:29,960
women does really, really well. 
And Tessa, do not stack them 

788
00:35:29,960 --> 00:35:31,600
together. 
They come together a lot of 

789
00:35:31,600 --> 00:35:34,760
times until you know that you're
OK with both at least. 

790
00:35:34,800 --> 00:35:39,040
So a lot of women get super, 
super bloated with Tessa, So 

791
00:35:39,320 --> 00:35:42,680
that I find and that you should 
just be at a little bit of a 

792
00:35:42,680 --> 00:35:45,600
lower dose. 
And a lot of mast cell histamine

793
00:35:45,600 --> 00:35:48,840
reactions can happen from the 
growth hormones to free to God. 

794
00:35:48,840 --> 00:35:51,520
So if your body's on overload, 
it doesn't mean like when you 

795
00:35:51,520 --> 00:35:55,520
get a rash or it's really, 
really sore or any red redness 

796
00:35:55,520 --> 00:35:58,120
around or your whole body gets 
like it's happened to me, that's

797
00:35:58,120 --> 00:35:59,760
a sign that's your body is 
telling you something. 

798
00:35:59,760 --> 00:36:03,360
It is typically not the peptide.
So for me, I've always been 

799
00:36:03,360 --> 00:36:04,880
fine. 
I'll do like Tessa and EPPA. 

800
00:36:04,880 --> 00:36:06,360
I get really, really strong on 
EPPA. 

801
00:36:06,360 --> 00:36:08,680
I love it and I'll do some Tessa
with it. 

802
00:36:08,680 --> 00:36:12,440
But I, I tried buying them 
together and very quickly, like 

803
00:36:12,440 --> 00:36:14,960
I just was getting a total mass 
cell histamine reaction. 

804
00:36:14,960 --> 00:36:16,760
And this is just one of my 
personal experiences. 

805
00:36:16,880 --> 00:36:19,560
And I know that my gut is pretty
on point. 

806
00:36:19,680 --> 00:36:23,480
And so I kind of ruled that out.
But then I went and I was like, 

807
00:36:23,480 --> 00:36:25,920
OK, it has to be my estrogen. 
So if you're having reactions 

808
00:36:25,920 --> 00:36:28,800
like that, I also find, and that
high estrogen is typically 

809
00:36:28,800 --> 00:36:33,320
coupled with a mast cell 
activation when you take Tessa 

810
00:36:33,320 --> 00:36:35,320
for sure. 
And so as soon as I got that in 

811
00:36:35,320 --> 00:36:36,960
line, I was able to add in 
Tessa. 

812
00:36:36,960 --> 00:36:39,840
So if you're getting that, it's 
important you can put KPV in 

813
00:36:39,840 --> 00:36:41,320
with it. 
It's a great stack. 

814
00:36:41,440 --> 00:36:43,280
Do KPV with your growth hormone 
ones. 

815
00:36:43,320 --> 00:36:46,280
But yeah, and I like to do, I 
like Tessa fasted in the 

816
00:36:46,280 --> 00:36:47,920
morning. 
I do really well with that. 

817
00:36:47,920 --> 00:36:50,800
I don't do as well before 
because I do some protein before

818
00:36:50,800 --> 00:36:53,160
bed for my blood sugar. 
So they want you to do it fasted

819
00:36:53,200 --> 00:36:54,800
though. 
That's my thought on that. 

820
00:36:54,840 --> 00:36:56,240
What about you? 
OK, that's, that's great. 

821
00:36:56,280 --> 00:36:57,680
I love it. 
I like that you brought up the 

822
00:36:57,680 --> 00:37:01,640
fact that high estrogen is going
to be prohistamine, right? 

823
00:37:01,640 --> 00:37:04,480
Like we see that all the time, 
like just in, in where I live, 

824
00:37:04,480 --> 00:37:06,360
like my women who are in 
perimenopause when their 

825
00:37:06,360 --> 00:37:09,280
estrogen is super high, they're,
you know, 45 years old in 

826
00:37:09,280 --> 00:37:12,200
perimenopause, their seasonal 
allergies are so much worse or, 

827
00:37:12,400 --> 00:37:14,440
you know, their food 
sensitivities are so much worse.

828
00:37:14,440 --> 00:37:17,920
And so this can be one of the 
reasons that women in particular

829
00:37:17,920 --> 00:37:21,200
have more of that histamine 
reaction to anything foreign in 

830
00:37:21,200 --> 00:37:23,240
their bodies. 
And while peptides are 

831
00:37:23,360 --> 00:37:26,880
relatively safe, you know, they 
relatively always want to be 

832
00:37:26,880 --> 00:37:29,120
careful and exercise caution, 
that doesn't mean they're safe 

833
00:37:29,120 --> 00:37:32,360
for everyone all the time. 
So Samantha's advice to, you 

834
00:37:32,560 --> 00:37:35,760
know, try it out first, maybe 
start really low and slow, make 

835
00:37:35,760 --> 00:37:38,400
sure you're working with a 
doctor or practitioner is 

836
00:37:38,400 --> 00:37:41,960
definitely good advice. 
Yeah, I, I did, I did, I 

837
00:37:41,960 --> 00:37:44,160
remember I did that. 
I did the testament up together 

838
00:37:44,160 --> 00:37:46,080
and like it was like from head 
to toe. 

839
00:37:46,080 --> 00:37:49,120
I was so itchy. 
I was like, it was like nothing 

840
00:37:49,120 --> 00:37:51,720
I'd ever experienced. 
I mean, my, my private parts 

841
00:37:51,760 --> 00:37:55,040
like itch, like everything itch.
I was like, what is happening? 

842
00:37:55,120 --> 00:37:57,040
I mean, it was like and it's 
it's quick. 

843
00:37:57,040 --> 00:37:58,960
So if it happens, just take some
Benadryl. 

844
00:37:58,960 --> 00:38:01,200
Don't freak out like they have a
short half like you're going to 

845
00:38:01,200 --> 00:38:02,600
be fine. 
You're not going to die or 

846
00:38:02,600 --> 00:38:03,800
anything crazy is going to 
happen. 

847
00:38:03,800 --> 00:38:07,200
I hope and just take some 
Benadryl and some some Zyrtec 

848
00:38:07,200 --> 00:38:09,480
and you'll be good. 
But definitely make sure. 

849
00:38:09,480 --> 00:38:12,120
Obviously peptides are not the 
answer for everything. 

850
00:38:12,120 --> 00:38:13,760
You build a program, so you work
with someone. 

851
00:38:13,760 --> 00:38:15,280
You always optimize your 
hormones. 

852
00:38:15,280 --> 00:38:17,200
Get your hormones checked. 
Make sure that's in line. 

853
00:38:17,200 --> 00:38:20,960
And then the gut because 
estrogen finds to bacteria. 

854
00:38:20,960 --> 00:38:23,880
So if you have Steve O small 
intestinal bacteria overgrowth 

855
00:38:23,880 --> 00:38:27,200
or fungus or any of those type 
of things, yeast, it's going to 

856
00:38:27,200 --> 00:38:29,640
bind, you're going to have a lot
more estrogen you're holding on 

857
00:38:29,640 --> 00:38:31,080
to. 
You're not going to be able to, 

858
00:38:31,120 --> 00:38:34,320
you know, metabolize it and get 
that estrogen levels down like 

859
00:38:34,360 --> 00:38:36,000
consistently. 
They're going to keep popping 

860
00:38:36,000 --> 00:38:39,800
back up if you don't tackle your
gut infection, which I'm now 

861
00:38:39,800 --> 00:38:42,120
doing, which I'm now doing that 
because it turns out I actually 

862
00:38:42,640 --> 00:38:44,520
do need to do a little work. 
I'm like my gut. 

863
00:38:44,520 --> 00:38:47,480
I had a weird rash on my back 
and then I was having that mast 

864
00:38:47,480 --> 00:38:49,680
cell thing and I'm like. 
Time to do, time to put in the 

865
00:38:49,680 --> 00:38:51,040
work. 
See, even we you know. 

866
00:38:51,160 --> 00:38:54,840
So I didn't want to do it. 
I didn't want to be bloated and 

867
00:38:54,840 --> 00:38:56,720
like, oh, but I'm good. 
I'm Rally. 

868
00:38:57,720 --> 00:39:00,600
OK here's a great question. 
Everyone is on tirzepatide. 

869
00:39:00,600 --> 00:39:03,200
Now if I only have a small 
amount of weight to lose will it

870
00:39:03,200 --> 00:39:06,080
cause muscle wasting or affect 
my cycle? 

871
00:39:06,400 --> 00:39:08,840
And is there a light peptide 
alternative? 

872
00:39:08,840 --> 00:39:11,440
A. 
Light peptide like a diet like a

873
00:39:11,440 --> 00:39:13,240
diet, you know like a light 
peptide. 

874
00:39:13,240 --> 00:39:15,440
I love that, I love that whoever
said that I love that. 

875
00:39:15,640 --> 00:39:19,760
All right, we know that large 
doses can cause muscle loss if 

876
00:39:19,760 --> 00:39:22,080
the protein intake is not high 
enough. 

877
00:39:22,120 --> 00:39:25,760
So for, you know, a light 
version, it depends on if 

878
00:39:25,760 --> 00:39:29,640
they're looking to like how what
what, what is it they're trying 

879
00:39:29,640 --> 00:39:32,120
to do? 
So if they doesn't sound like a 

880
00:39:32,120 --> 00:39:34,720
lot of weight loss, so maybe 
they need to just decrease like 

881
00:39:34,720 --> 00:39:36,280
cravings and appetite a little 
bit. 

882
00:39:36,280 --> 00:39:39,000
So maybe it's something like 
putting in, you know, Tessa 

883
00:39:39,000 --> 00:39:43,080
fencing and then five amino one 
MQ and Tessa Moreland. 

884
00:39:43,200 --> 00:39:46,400
Like if it's just a little bit 
of weight, I don't know that GLP

885
00:39:46,480 --> 00:39:50,360
would be the best thing I could.
I would definitely say look into

886
00:39:50,360 --> 00:39:52,960
some of the other like fat 
burner, like soprita gogs or 

887
00:39:52,960 --> 00:39:55,520
something like that first. 
I don't put really, really, 

888
00:39:55,520 --> 00:39:59,200
really like thin people, which 
is small water wave onto a GLP 

889
00:39:59,320 --> 00:40:01,600
typically, unless we really 
can't bust through. 

890
00:40:01,600 --> 00:40:04,360
But you know, strength training 
is really important. 

891
00:40:04,440 --> 00:40:06,440
Yeah. 
The tessofencing is sort of like

892
00:40:06,520 --> 00:40:10,080
the Adderall of a peptide. 
So it really does curb that 

893
00:40:10,080 --> 00:40:11,760
appetite. 
So if that's something you're 

894
00:40:11,760 --> 00:40:13,920
looking for, you could 
definitely do that. 

895
00:40:14,040 --> 00:40:16,760
You'll be on fire though. 
Be careful because I I literally

896
00:40:16,760 --> 00:40:20,320
break out open a capsule if I 
have like like I did, I did like

897
00:40:20,320 --> 00:40:22,600
AI did a little toss of some 
peptide. 

898
00:40:22,880 --> 00:40:25,360
I break open the capsule and I 
just pour a little bit in my 

899
00:40:25,360 --> 00:40:26,600
mouth. 
The days that I. 

900
00:40:26,800 --> 00:40:29,000
I've had two podcasts 
back-to-back, so the days I need

901
00:40:29,000 --> 00:40:31,880
to just be a little bit more on 
point, I will do it for that. 

902
00:40:31,960 --> 00:40:34,840
But I can push through and eat 
through any appetite 

903
00:40:34,840 --> 00:40:36,520
suppressants. 
But I was a meth addict for 

904
00:40:36,520 --> 00:40:37,800
years. 
Oh, maybe that's why. 

905
00:40:38,320 --> 00:40:42,720
I don't know. 
Yeah, no, I think that's a great

906
00:40:42,720 --> 00:40:46,280
question too, is, you know, it 
does, it does actually seem like

907
00:40:46,280 --> 00:40:49,680
everyone is on AGLP one. 
It's so funny to like hear just 

908
00:40:49,680 --> 00:40:53,320
these random people, like 
grandmothers and teenage boys 

909
00:40:53,320 --> 00:40:55,600
and, you know, just random 
people. 

910
00:40:55,840 --> 00:40:58,800
And so, yeah, turns up a date is
not right for everyone, right? 

911
00:40:58,800 --> 00:41:01,520
There are so many different 
things that people can do and 

912
00:41:01,520 --> 00:41:04,000
should do first to lose weight. 
If you look at a lot of the 

913
00:41:04,000 --> 00:41:05,800
people like, I mean, like me, 
right? 

914
00:41:05,800 --> 00:41:09,920
Like I, I literally walk what I 
talk like I do all of these 

915
00:41:09,920 --> 00:41:12,400
things like protein and strength
training and all my steps and, 

916
00:41:12,640 --> 00:41:15,520
you know, using my walking vest.
But in perimenopause, I couldn't

917
00:41:15,520 --> 00:41:17,200
lose 15 lbs. 
Like it just crept on. 

918
00:41:17,560 --> 00:41:21,240
And so doing all those things 
plus adding the tirazepatide is 

919
00:41:21,240 --> 00:41:25,400
what made those things work. 
But you know, and small amount 

920
00:41:25,400 --> 00:41:26,880
of weight to lose is definitely 
different. 

921
00:41:26,880 --> 00:41:29,280
Is it 5 lbs? 
Is it £20 right, if somebody has

922
00:41:29,280 --> 00:41:32,160
£100 to lose and 20 lbs is 
relatively a small amount of 

923
00:41:32,160 --> 00:41:34,560
weight. 
So I tell my women to, you know,

924
00:41:34,560 --> 00:41:36,840
in perimenopause, it becomes a 
really important for you to 

925
00:41:36,840 --> 00:41:40,360
determine how much fat you need 
to eat, eat during the day. 

926
00:41:40,520 --> 00:41:44,760
When I was 20 and 30 years old, 
I did do well on a higher fat 

927
00:41:44,760 --> 00:41:46,440
diet. 
But as my hormones started to 

928
00:41:46,440 --> 00:41:49,840
decline and you know, my 
metabolism started to slow down,

929
00:41:50,080 --> 00:41:54,200
I did find that myself and the 
majority of my clients really 

930
00:41:54,200 --> 00:41:57,840
thrive on a higher protein, 
relatively higher carbohydrate 

931
00:41:58,120 --> 00:42:00,480
and lower fat diet. 
And that tends to move the 

932
00:42:00,480 --> 00:42:03,840
needle a lot with true weight 
loss even before adding peptides

933
00:42:03,840 --> 00:42:06,400
in my practice. 
And so, you know, don't just buy

934
00:42:06,400 --> 00:42:09,520
the party line for all the 
foundations. 

935
00:42:09,600 --> 00:42:11,760
You really have to figure out 
what works well for you, 

936
00:42:11,760 --> 00:42:13,640
especially if you only have a 
little bit of weight to lose. 

937
00:42:13,920 --> 00:42:15,480
Yeah, yeah, you're right. 
It is relative. 

938
00:42:15,520 --> 00:42:18,040
I'm like, what the weight, if 
it's £5, like, I don't know. 

939
00:42:18,040 --> 00:42:21,080
I mean, sometimes it's like you 
got to assess the person. 

940
00:42:21,320 --> 00:42:25,200
So if someone is just wanting to
jump on this trend and like kick

941
00:42:25,200 --> 00:42:28,960
like 5 to 10 lbs with like a 
GLP, they may have some other 

942
00:42:29,160 --> 00:42:33,080
behavioral things going on that 
aren't like what's going on with

943
00:42:33,080 --> 00:42:35,760
your body image where you feel 
like you need to do a G LP for 5

944
00:42:35,760 --> 00:42:37,280
lbs. 
Like I know it can be hard when 

945
00:42:37,280 --> 00:42:40,000
you're stuck for sure, but like 
I really try to tap the mental 

946
00:42:40,000 --> 00:42:43,200
emotional part that's tied in 
with like that, that 5 lbs. 

947
00:42:43,200 --> 00:42:46,040
Like, you know, there might be 
some other tweaks we can do that

948
00:42:46,040 --> 00:42:48,360
aren't, I don't know, because I 
can't see people get very like 

949
00:42:48,360 --> 00:42:50,320
addicted to the weight loss and 
the feeling. 

950
00:42:50,360 --> 00:42:53,240
You feel really good. 
I mean, you feel great on a GOP.

951
00:42:53,320 --> 00:42:55,280
I mean, bottom line, if you're 
doing it right, you're micro 

952
00:42:55,280 --> 00:42:58,160
dosing, it goes up that well. 
I, I've only done a lot. 

953
00:42:58,280 --> 00:42:59,800
I've done more work with Reddit,
true tide. 

954
00:42:59,800 --> 00:43:03,120
I mean, it's pretty remarkable. 
I mean, you'll walk on water if 

955
00:43:03,120 --> 00:43:05,360
it's done right with the 
lifestyle factors too. 

956
00:43:05,640 --> 00:43:08,840
Yeah, feel better than you have,
you know, in years such as a 

957
00:43:08,840 --> 00:43:13,360
beautiful thing, but only if 
only if like the rest of your 

958
00:43:13,360 --> 00:43:15,840
shit is dialed in. 
So we cannot say that enough, 

959
00:43:15,840 --> 00:43:17,920
you know, and and like Samantha 
said, you also want to be 

960
00:43:17,920 --> 00:43:20,120
careful. 
I mean, there's a reason that 

961
00:43:20,120 --> 00:43:22,960
like the the doctors that I work
work with, they're not going to 

962
00:43:23,120 --> 00:43:27,040
prescribe even a low dose of 
turns upside if your BMI isn't, 

963
00:43:27,040 --> 00:43:30,400
you know, high enough, right. 
Like there there is a reason, 

964
00:43:30,560 --> 00:43:33,720
like a medical reason, these 
parameters are on place, you 

965
00:43:33,720 --> 00:43:36,840
know, with some of the GOP ones.
And so just be mindful of that. 

966
00:43:36,840 --> 00:43:40,160
You know, if your best friend or
your husband wouldn't say you're

967
00:43:40,160 --> 00:43:41,680
overweight, you might not be 
overweight. 

968
00:43:41,680 --> 00:43:44,480
Just consider that, you know, as
I say in my practice a lot 

969
00:43:44,480 --> 00:43:48,360
bitches never happy. 
Like we always want to lose 5 

970
00:43:48,360 --> 00:43:49,960
more pounds or you know how 
that's. 

971
00:43:50,480 --> 00:43:54,320
Something like. 
Kid or like just at some point 

972
00:43:54,320 --> 00:43:57,240
be content, you know, you're, 
you're beautiful, but if you 

973
00:43:57,240 --> 00:43:59,920
have 20 lbs to lose, like try 
Tri Zapatite, you know, just 

974
00:43:59,920 --> 00:44:01,440
make sure all the other stuff's 
dialed in too. 

975
00:44:01,640 --> 00:44:03,840
I would say I'm gonna, I'm the 
devil's advocate. 

976
00:44:03,880 --> 00:44:05,480
I would say try Rod and True 
Tide, but you? 

977
00:44:05,480 --> 00:44:08,400
Know, yeah, OK, great. 
One of them either 1, whatever. 

978
00:44:09,120 --> 00:44:10,800
See. 
Let us know how it goes on both.

979
00:44:11,040 --> 00:44:13,360
Yeah, let us know. 
Everyone is everyone's different

980
00:44:13,360 --> 00:44:16,640
for sure. 
All right, Samantha, so I've 

981
00:44:16,640 --> 00:44:20,560
heard PT 141 called the female 
Viagra. 

982
00:44:20,560 --> 00:44:23,600
Is it a quick fix for a night 
out or does it actually help 

983
00:44:23,600 --> 00:44:26,040
with long term low libido and 
women? 

984
00:44:27,240 --> 00:44:28,880
Have you done that yet? 
Sure have. 

985
00:44:28,880 --> 00:44:29,920
Are you kidding me? 
You're like. 

986
00:44:29,960 --> 00:44:32,640
Yeah, I think it so. 
All right, guys, just so you 

987
00:44:32,640 --> 00:44:36,360
know, so PT141 is one that is 
going to increase your libido. 

988
00:44:36,440 --> 00:44:39,440
So I give it to people who are 
struggling like relationships, 

989
00:44:39,560 --> 00:44:41,280
you know, their sex drive isn't 
boosted. 

990
00:44:41,280 --> 00:44:43,920
But the beautiful thing is it's 
a nervous system peptide. 

991
00:44:44,000 --> 00:44:46,760
So it's not like a vascular one 
like Viagra, and it's going to 

992
00:44:46,760 --> 00:44:49,400
work on the brain desire 
centers. 

993
00:44:49,440 --> 00:44:53,360
So it's not going to affect your
estrogen, your progesterone, 

994
00:44:53,360 --> 00:44:56,600
your testosterone or any it's 
not going to disrupt and cause 

995
00:44:56,600 --> 00:45:01,080
hormone issues or, you know, 
dominant hormones either way or 

996
00:45:01,080 --> 00:45:03,760
low hormones, which is really, 
really great because most things

997
00:45:03,760 --> 00:45:07,040
that women have to do for libido
is going to be like when my 

998
00:45:07,040 --> 00:45:10,080
estrogen's high, Whoo, I won't 
like you better watch out. 

999
00:45:10,080 --> 00:45:13,360
But I feel like crap. 
So it's, it's a it's a balance. 

1000
00:45:13,360 --> 00:45:19,560
So I have done the the nasal 
spray with I think the nasal 

1001
00:45:19,560 --> 00:45:22,400
spray has been known to do to 
work really, really well. 

1002
00:45:22,400 --> 00:45:25,240
You won't get the nausea that 
can sometimes come with a PT141,

1003
00:45:25,360 --> 00:45:27,680
but a nasal spray paired with 
oxytocin. 

1004
00:45:27,680 --> 00:45:31,560
Oxytocin is your like love, 
connection bond, you know, 

1005
00:45:31,560 --> 00:45:33,800
hormones. 
So if you do those two together,

1006
00:45:33,800 --> 00:45:35,760
I think that it can be very, 
very beneficial in 

1007
00:45:35,760 --> 00:45:37,880
relationships. 
It works really, really well 

1008
00:45:37,880 --> 00:45:41,240
with a lot of my clients. 
If you inject the PT141, you may

1009
00:45:41,240 --> 00:45:43,920
get some nausea. 
I think that it takes longer for

1010
00:45:43,920 --> 00:45:46,760
it to kick in with women. 
So I usually say 40 minutes at 

1011
00:45:46,760 --> 00:45:50,040
least to do it prior. 
And definitely the nasal spray 

1012
00:45:50,040 --> 00:45:52,640
you will get tan because it's 
got some Melano tan in it. 

1013
00:45:52,640 --> 00:45:55,560
So if you start getting really 
tan, that's why you haven't been

1014
00:45:55,560 --> 00:45:57,880
in the sun. 
It's probably from the PT141. 

1015
00:45:57,880 --> 00:46:01,960
I know 8 to 9 times Max in a 
month, keep that in mind. 

1016
00:46:01,960 --> 00:46:06,840
But for me, I personally notice 
when I do it, it happens to it. 

1017
00:46:06,960 --> 00:46:10,440
It kicks in like 24 hours later 
is when I notice it. 

1018
00:46:10,440 --> 00:46:13,960
I haven't noticed like that 
immediate thing and it could 

1019
00:46:13,960 --> 00:46:16,240
have been the partner, but my 
body is my body. 

1020
00:46:16,240 --> 00:46:18,400
I feel like my body would have 
shifted whether there's a 

1021
00:46:18,440 --> 00:46:20,720
partner like who's who I'm with 
or not. 

1022
00:46:20,720 --> 00:46:22,920
But maybe. 
But you know, I usually notice 

1023
00:46:22,920 --> 00:46:25,080
like the next morning I'm like, 
oh, there we go. 

1024
00:46:25,200 --> 00:46:30,680
Now, now look here I am alone. 
Here I am alone, all by myself. 

1025
00:46:31,240 --> 00:46:33,680
Now, this is one of the funnier 
peptides because I've noticed 

1026
00:46:33,680 --> 00:46:36,240
the same thing with people. 
Some people have literally no 

1027
00:46:36,240 --> 00:46:39,240
reaction at all. 
Some people have a really strong

1028
00:46:39,240 --> 00:46:40,480
reaction. 
It's funny because our friends, 

1029
00:46:40,480 --> 00:46:43,400
we just went to Vegas with, 
they're both on PT141. 

1030
00:46:43,400 --> 00:46:46,040
They took it before they left in
the car, which is a four hour 

1031
00:46:46,040 --> 00:46:48,800
car ride to Vegas. 
And the husband noticed it about

1032
00:46:48,800 --> 00:46:51,120
two hours and he looks over and 
his wife's like passed out of 

1033
00:46:51,120 --> 00:46:52,480
sleep. 
He's like, oh great. 

1034
00:46:52,880 --> 00:46:55,520
And then the wife notices it 
like 4 hours later as they're 

1035
00:46:55,520 --> 00:46:57,680
arriving to Vegas, which is kind
of great. 

1036
00:46:57,960 --> 00:47:02,040
And I think that what I've seen 
in my clients is that you 

1037
00:47:02,040 --> 00:47:05,640
definitely have to, you know, 
you have to be somewhat wanting 

1038
00:47:05,640 --> 00:47:07,960
to have sex. 
This isn't like you take it when

1039
00:47:07,960 --> 00:47:11,640
you have no libido whatsoever. 
For me, I've tried the nasal 

1040
00:47:11,640 --> 00:47:13,920
spray. 
I have tried a buccal strip. 

1041
00:47:13,920 --> 00:47:18,400
And then I've also tried the 
injection, the PT141 injection. 

1042
00:47:18,720 --> 00:47:23,160
I will say what people notice is
that with the PT141, it's, it's 

1043
00:47:23,160 --> 00:47:25,600
a stronger effect. 
So everything, you know, 

1044
00:47:25,600 --> 00:47:29,200
potentially could be stronger. 
The nausea is something that 

1045
00:47:29,200 --> 00:47:31,240
probably 50% of my clients will 
get. 

1046
00:47:31,240 --> 00:47:34,280
So it's definitely not a first 
line that I use for libido. 

1047
00:47:34,480 --> 00:47:36,120
Like I'm not going to be like, 
oh, you never want to have sex 

1048
00:47:36,120 --> 00:47:38,720
with your husband. 
Like go shoot up this PT 141. 

1049
00:47:38,920 --> 00:47:41,440
There's so many other things 
that we're going to work on 1st.

1050
00:47:41,440 --> 00:47:43,680
And like you said, PT 141, it's 
going to work on your 

1051
00:47:43,680 --> 00:47:46,120
hepathalamus and your pituitary.
So it's actually, it's like 

1052
00:47:46,120 --> 00:47:48,920
working on your brain. 
And for women that's a lot more 

1053
00:47:48,920 --> 00:47:52,040
powerful because they don't need
a, you know, a physical 

1054
00:47:52,040 --> 00:47:54,040
stimulant, they need a mental 
stimulant. 

1055
00:47:54,040 --> 00:47:57,720
So just being able to get into 
an arousal space, I think is a 

1056
00:47:57,720 --> 00:48:00,560
huge win for women. 
But there has to be so many 

1057
00:48:00,560 --> 00:48:02,120
other. 
Everything's at play, right? 

1058
00:48:02,120 --> 00:48:05,600
You don't just inject PT141 and 
like, suddenly feel like you 

1059
00:48:05,600 --> 00:48:06,880
want to RIP off your partner's 
clothes. 

1060
00:48:06,880 --> 00:48:10,360
That's not going to happen. 
And so like, for me, I'll take 

1061
00:48:10,360 --> 00:48:12,400
my PT141. 
I don't mind the nasal and I 

1062
00:48:12,400 --> 00:48:14,840
don't mind the bugle strip. 
But what I've noticed after 

1063
00:48:14,840 --> 00:48:18,800
using it now for about 6 months 
is it doesn't make me like, go 

1064
00:48:18,800 --> 00:48:21,160
want to have sex, right? 
What it does is increase the 

1065
00:48:21,160 --> 00:48:23,680
intensity and duration of my 
orgasm, which I'm like, hell 

1066
00:48:23,680 --> 00:48:26,480
yeah, that's awesome. 
And so now I know, like, it can 

1067
00:48:26,480 --> 00:48:30,080
happen within 20 or 30 minutes. 
I don't want to, you know, take 

1068
00:48:30,080 --> 00:48:33,040
it and then 20, 4 hours later, 
feel the the effect. 

1069
00:48:33,040 --> 00:48:35,680
So I had to figure out, OK, like
what works for me, what works 

1070
00:48:35,680 --> 00:48:38,320
for my body. 
And that has worked great. 

1071
00:48:38,320 --> 00:48:40,560
But I don't use it as like a, a 
substitute. 

1072
00:48:40,560 --> 00:48:43,800
So you do want to be careful, 
you know, and make sure that 

1073
00:48:43,800 --> 00:48:46,720
you're working on all aspects of
your sexuality with this, like 

1074
00:48:46,720 --> 00:48:48,720
making sure you feel good about 
your body, making sure you feel 

1075
00:48:48,720 --> 00:48:51,160
good about your partner, making 
sure that like you're doing 

1076
00:48:51,160 --> 00:48:53,640
something that like sets the 
stage for you guys to like 

1077
00:48:53,920 --> 00:48:56,280
actually want to be intimate. 
It's funny, 'cause I was talking

1078
00:48:56,280 --> 00:48:58,800
to my husband, I was like, well,
we're in Vegas. 

1079
00:48:58,800 --> 00:49:02,440
Like we had sex 3 * / 24 hours. 
When we're at home it's a lot 

1080
00:49:02,440 --> 00:49:04,880
harder because we've got like, 
you know, four teenagers, right?

1081
00:49:04,880 --> 00:49:08,360
And busy jobs and shit to do. 
And I was like, I can't believe 

1082
00:49:08,360 --> 00:49:10,200
I actually feel horny. 
This is awesome. 

1083
00:49:10,200 --> 00:49:13,160
Like, yay. 
All it takes is like getting 

1084
00:49:13,160 --> 00:49:15,160
away to Vegas and not having 
kids. 

1085
00:49:15,160 --> 00:49:17,960
Around, you know. 
And so keeping in mind that too 

1086
00:49:17,960 --> 00:49:21,280
for women, like if you're 
getting up at 5:00 AM to go to 

1087
00:49:21,280 --> 00:49:24,080
Orangetheory and then you're 
working an 8 hour day and you 

1088
00:49:24,080 --> 00:49:27,600
are, you know, eating in the car
as you drive around carpool, and

1089
00:49:27,600 --> 00:49:29,440
then you're going to Chick-fil-A
for dinner and then you have 

1090
00:49:29,440 --> 00:49:32,320
commitments in the evening, like
you're just not going to be in 

1091
00:49:32,320 --> 00:49:34,200
the mood, right? 
That's more of a situation 

1092
00:49:34,200 --> 00:49:37,600
problem, not a body problem. 
Yeah, yeah, I have my clients. 

1093
00:49:37,600 --> 00:49:39,520
Some of them I make a mask. 
I don't make them. 

1094
00:49:39,640 --> 00:49:42,360
I suggest that they should 
masturbate, you know, every 

1095
00:49:42,360 --> 00:49:44,640
single day just to try to get 
their body back. 

1096
00:49:44,640 --> 00:49:47,000
Used to like doing those kind of
things because they can't. 

1097
00:49:47,000 --> 00:49:48,360
They don't always have the time 
with their partner. 

1098
00:49:48,480 --> 00:49:51,640
You don't have to, you know, 
have your partner to orgasm. 

1099
00:49:51,640 --> 00:49:54,520
But it is good to like, take. 
I think it's good for your 

1100
00:49:54,640 --> 00:49:56,560
hormones and for your health. 
I think everything. 

1101
00:49:56,560 --> 00:49:57,840
I might do it as much as you 
can. 

1102
00:49:58,000 --> 00:49:59,920
Yeah, your mental health, just 
like anything else, it takes 

1103
00:49:59,920 --> 00:50:01,960
practice. 
It's, it's not like, it's not 

1104
00:50:01,960 --> 00:50:04,160
like these things just like 
magically happen. 

1105
00:50:04,160 --> 00:50:06,280
You don't like go to the gym 
once and lose weight and get 

1106
00:50:06,280 --> 00:50:08,880
ripped. 
You know, you don't take PT141 

1107
00:50:08,880 --> 00:50:11,680
once and suddenly feel like 
you're, you know, like this 

1108
00:50:11,680 --> 00:50:15,160
amazingly sexual female being 
like, that's just not going to 

1109
00:50:15,160 --> 00:50:16,960
happen. 
It takes, it takes energy. 

1110
00:50:16,960 --> 00:50:19,160
You know, we're 45. 
It takes some energy. 

1111
00:50:19,320 --> 00:50:22,600
I don't know, I hit 40 in my sex
drive picked up like big time, 

1112
00:50:22,720 --> 00:50:24,480
big time. 
So lucky you. 

1113
00:50:24,880 --> 00:50:28,400
I know it's. 
Also I love it bonus. 

1114
00:50:29,080 --> 00:50:34,520
Almost so single take care of. 
Yourself, like your hormones are

1115
00:50:34,520 --> 00:50:37,920
optimized, your gut health is 
optimized, like your physique is

1116
00:50:37,920 --> 00:50:39,880
optimized. 
I think that's not necessarily 

1117
00:50:39,880 --> 00:50:43,000
the space that a lot of women 
are living in in their 40s. 

1118
00:50:43,000 --> 00:50:45,280
They're just not like life beats
them down, you know? 

1119
00:50:45,280 --> 00:50:49,720
And so taking that opportunity 
in your 40s to now maybe 

1120
00:50:49,720 --> 00:50:52,160
layering some peptides, start 
feeling better about yourself, 

1121
00:50:52,160 --> 00:50:54,520
start dialing in the foundations
we talk about like, all the 

1122
00:50:54,520 --> 00:50:57,520
sudden, you know, you start to 
experience a little bit of a 

1123
00:50:57,520 --> 00:51:00,920
rebirth, you know, like, Oh, 
yeah, this is what they're, this

1124
00:51:00,920 --> 00:51:03,560
is what it could be. 
You know, in my 40s, I kind of 

1125
00:51:03,560 --> 00:51:05,640
like this. 
Oh dude, 40s are great. 

1126
00:51:05,720 --> 00:51:06,680
They're great. 
I love it they. 

1127
00:51:06,760 --> 00:51:08,120
Are really. 
I love it. 

1128
00:51:08,200 --> 00:51:12,560
I stopped giving a fuck. 
And that's when it all began. 

1129
00:51:12,680 --> 00:51:16,480
Yeah, so. 
Freeing all right, we got time 

1130
00:51:16,480 --> 00:51:18,880
for a couple more. 
Let's let's try to get two more 

1131
00:51:18,880 --> 00:51:20,720
in here. 
All right, next question. 

1132
00:51:20,720 --> 00:51:24,840
I've heard DSIP or delta sleep 
inducing peptide can reset your 

1133
00:51:24,840 --> 00:51:26,880
clock and she probably means 
circadian clock. 

1134
00:51:27,360 --> 00:51:30,480
Does this work well for women 
with cortisol issues or will it 

1135
00:51:30,480 --> 00:51:32,120
just make me groggy the next 
day? 

1136
00:51:32,840 --> 00:51:36,920
I think cortisol is sort of a a 
different issue for sure. 

1137
00:51:36,920 --> 00:51:38,880
I think that's something else. 
You can you can use other 

1138
00:51:38,880 --> 00:51:42,000
peptides like C Max and C length
to tap into like how to re 

1139
00:51:42,000 --> 00:51:44,160
regulate that or a pedal on 
stuff like that. 

1140
00:51:44,200 --> 00:51:47,520
But it will not make you groggy.
From my experience. 

1141
00:51:47,520 --> 00:51:49,360
I have not had that ever 
happened. 

1142
00:51:49,480 --> 00:51:51,720
It doesn't knock you out like a 
sleeping pill. 

1143
00:51:51,720 --> 00:51:54,240
What it's going to do is it's 
going to help re establish 

1144
00:51:54,320 --> 00:51:57,280
rhythm of your sleep. 
So if your cortisol is high 

1145
00:51:57,400 --> 00:52:01,080
night DSIP or delta, you know, 
just can help modulate that 

1146
00:52:01,080 --> 00:52:03,880
stress response. 
And so most women find that they

1147
00:52:03,880 --> 00:52:06,480
will sleep way deeper without 
the hangover. 

1148
00:52:06,480 --> 00:52:08,760
I'm not big on melatonin. 
I think it's great if you're 

1149
00:52:08,760 --> 00:52:10,480
dealing with like traveling 
somewhere. 

1150
00:52:10,680 --> 00:52:13,560
A lot of people like to jump to 
that or Traz A Trazodone or 

1151
00:52:13,560 --> 00:52:15,600
something like that. 
If your hormones are optimized 

1152
00:52:15,680 --> 00:52:18,560
and you're not sleeping, then 
this is a great tool to get you 

1153
00:52:18,560 --> 00:52:20,680
sleeping. 
I don't have people who end up 

1154
00:52:20,680 --> 00:52:22,880
having to, you know, a week or 
two on it. 

1155
00:52:23,000 --> 00:52:27,000
It really helps with their sleep
and then they use as needed and 

1156
00:52:27,000 --> 00:52:29,360
I do nasal spray on that one. 
I don't know. 

1157
00:52:29,720 --> 00:52:30,920
Injectables haven't worked 
though. 

1158
00:52:31,320 --> 00:52:33,240
Injectables for DSIP have not 
worked. 

1159
00:52:33,400 --> 00:52:35,360
It hasn't worked for it. 
I used it a little bit in the 

1160
00:52:35,360 --> 00:52:37,080
beginning when I first was 
getting into peptides with 

1161
00:52:37,080 --> 00:52:39,960
people and then I I stopped. 
It wasn't, I didn't find it. 

1162
00:52:39,960 --> 00:52:41,840
It was working as well as the 
nasal spray. 

1163
00:52:42,080 --> 00:52:43,720
OK, OK, that's actually great to
know. 

1164
00:52:43,720 --> 00:52:46,960
That is so good to know. 
It just, it wouldn't be my first

1165
00:52:46,960 --> 00:52:49,120
intervention for sleep, you 
know, with women. 

1166
00:52:49,120 --> 00:52:50,480
We're gonna look at your 
cortisol levels. 

1167
00:52:50,480 --> 00:52:51,680
We're gonna look at a Dutch 
test. 

1168
00:52:51,680 --> 00:52:53,320
We're gonna see, you know, 
what's going on with food 

1169
00:52:53,320 --> 00:52:55,680
sensitivities, what's going on 
with your gut microbiome and the

1170
00:52:55,680 --> 00:52:57,920
little critters that are in your
in your gut. 

1171
00:52:57,920 --> 00:53:00,480
But the research. 
And if you're drinking, you're 

1172
00:53:00,480 --> 00:53:01,400
drinking, you're not going to 
sleep. 

1173
00:53:01,800 --> 00:53:04,560
Of course, yeah. 
And you know, the research I've 

1174
00:53:04,560 --> 00:53:07,480
read on DSIP is actually that, 
but it does kind of modulate 

1175
00:53:07,480 --> 00:53:10,400
your cortisol levels, and it 
works on reducing high cortisol 

1176
00:53:10,400 --> 00:53:12,920
in women. 
But the problem with most of my 

1177
00:53:12,920 --> 00:53:16,480
women isn't high cortisol. 
It's usually low cortisol and, 

1178
00:53:16,480 --> 00:53:20,040
like, more of a burnout pattern.
And so if I'm looking at women 

1179
00:53:20,040 --> 00:53:22,280
who aren't sleeping, I'm like, 
we have to get you eating enough

1180
00:53:22,280 --> 00:53:24,120
food, right? 
We have to get you eating enough

1181
00:53:24,120 --> 00:53:26,880
carbohydrates. 
We have to like modulate that 

1182
00:53:26,880 --> 00:53:30,360
stress response through mostly 
food and lifestyle, circadian 

1183
00:53:30,360 --> 00:53:33,200
rhythm so that your body can 
sleep a better on its own. 

1184
00:53:33,760 --> 00:53:36,720
I just, I don't want women 
thinking that a peptide, you 

1185
00:53:36,720 --> 00:53:40,800
know, or a pill or whatever is 
going to solve the sleep issue. 

1186
00:53:41,000 --> 00:53:43,920
That's really due to the fact 
that they don't eat breakfast, 

1187
00:53:43,920 --> 00:53:46,720
they're surviving on coffee and 
they never get outside, right. 

1188
00:53:47,800 --> 00:53:50,680
But yeah, DSIP can, I mean, 
theoretically, yeah, it can kind

1189
00:53:50,680 --> 00:53:53,240
of, it can work on your, your 
hypothalamus, your pituitary, 

1190
00:53:53,240 --> 00:53:56,360
the supracheosmatic nucleus. 
Like it can, it can reset your 

1191
00:53:56,360 --> 00:53:59,360
clock, it can modulate some of 
those high cortisol issues. 

1192
00:53:59,360 --> 00:54:02,720
So it wouldn't be a bad thing to
do, you know, in concert with 

1193
00:54:02,760 --> 00:54:04,680
everything else. 
It just wouldn't be a stand 

1194
00:54:04,680 --> 00:54:06,520
alone. 
And from what I've read too, I 

1195
00:54:06,520 --> 00:54:08,680
haven't tried it personally yet,
so I can't speak to this like 

1196
00:54:08,680 --> 00:54:11,080
from experience, but from what 
I've read is that yeah, it 

1197
00:54:11,080 --> 00:54:12,800
doesn't, it doesn't make you 
groggy, which is kind. 

1198
00:54:12,800 --> 00:54:14,160
Of nice. 
No, no, no. 

1199
00:54:14,240 --> 00:54:16,720
You sleep like a baby. 
I sleep great on it. 

1200
00:54:16,800 --> 00:54:20,520
So I haven't really had anyone 
not do well on it. 

1201
00:54:20,680 --> 00:54:22,440
OK. 
And that's one of those, you 

1202
00:54:22,440 --> 00:54:24,840
know, I think it's great too. 
Like I work with a lot of people

1203
00:54:24,840 --> 00:54:27,160
in recovery or they stop 
drinking or quit whatever 

1204
00:54:27,160 --> 00:54:29,560
they're doing. 
And that can be a great tool to 

1205
00:54:29,560 --> 00:54:32,760
help get that that sleep back in
order because it's so disrupted 

1206
00:54:32,760 --> 00:54:35,560
from doing, you know, substance 
abuse or something like that. 

1207
00:54:35,560 --> 00:54:38,480
So especially people who have 
history of like heroin or 

1208
00:54:38,480 --> 00:54:41,880
opiate, you know, pills or 
pharmaceutical abuse, because 

1209
00:54:41,880 --> 00:54:44,880
typically their sleep is going 
to be messed up long term for a 

1210
00:54:44,880 --> 00:54:46,160
long time. 
And a lot of times they don't 

1211
00:54:46,160 --> 00:54:47,760
get it. 
It could be years later, but if 

1212
00:54:47,760 --> 00:54:49,560
you add that in it does really 
well. 

1213
00:54:49,720 --> 00:54:51,800
Interesting. 
OK, that's helpful even for like

1214
00:54:51,840 --> 00:54:53,080
years later. 
I love it. 

1215
00:54:53,680 --> 00:54:57,520
All right, last question, my 
doctor mentioned thymosin A1 for

1216
00:54:57,520 --> 00:54:59,800
immune modulation. 
Is this something a healthy 

1217
00:54:59,800 --> 00:55:03,000
woman can cycle during flu 
season or can it trigger 

1218
00:55:03,000 --> 00:55:05,880
autoimmune flare ups in someone 
with autoimmune disease? 

1219
00:55:06,360 --> 00:55:09,400
Oh man, I just had that flu and 
I'm going to tell you right now,

1220
00:55:09,400 --> 00:55:15,040
I grabbed that Thymosin A1 and I
was pounding it and I swear, I 

1221
00:55:15,040 --> 00:55:18,280
think I kicked it a lot and 
faster and all the things that 

1222
00:55:18,280 --> 00:55:21,440
you would if you know then had I
not had it. 

1223
00:55:21,440 --> 00:55:24,400
So basically what it is, it's 
not like a it basically teaches 

1224
00:55:24,400 --> 00:55:27,440
the immune system to be smarter 
and like not louder with what 

1225
00:55:27,440 --> 00:55:29,560
they say. 
So while it's, it's pretty safe,

1226
00:55:29,560 --> 00:55:32,160
but it's going to help boost 
your T cells. 

1227
00:55:32,160 --> 00:55:34,320
So all your in your immune 
system. 

1228
00:55:34,320 --> 00:55:36,920
So your immune system is going 
to become stronger, better, you 

1229
00:55:36,920 --> 00:55:39,480
know, it turns on. 
It's the signaling message 

1230
00:55:39,640 --> 00:55:42,840
mechanism is going to help, you 
know, boost that immune system. 

1231
00:55:42,840 --> 00:55:45,880
So that's why people use it. 
I have people use it who travel 

1232
00:55:45,880 --> 00:55:48,640
on the plane because you're 
going to be exposed to so many 

1233
00:55:48,640 --> 00:55:52,120
other germs and all the things. 
So let I'll have them do a shot 

1234
00:55:52,120 --> 00:55:54,520
before they go on the flight. 
And sometimes I'll have them 

1235
00:55:54,520 --> 00:55:56,400
take, if they're taking Pepcides
with them, I'll have them throw 

1236
00:55:56,400 --> 00:55:59,000
one in to do on the way home. 
But if you're getting sick, 

1237
00:55:59,000 --> 00:56:01,520
definitely, or if you've had 
gone through like, you know, 

1238
00:56:01,560 --> 00:56:05,000
some hardcore like the flu 
season or, or anything that's 

1239
00:56:05,000 --> 00:56:06,600
going to really just knock you 
down. 

1240
00:56:06,600 --> 00:56:09,400
Like I used it a lot after I did
all my mouth surgeries and 

1241
00:56:09,400 --> 00:56:11,160
things like that. 
My immune system was shot. 

1242
00:56:11,160 --> 00:56:13,680
I had a ton of antibiotic use 
during all that. 

1243
00:56:13,680 --> 00:56:16,360
So yeah, maybe you can use it as
needed when you need it. 

1244
00:56:16,520 --> 00:56:18,800
I don't think it's something you
need to do all the time at all. 

1245
00:56:18,800 --> 00:56:20,720
Just have it on me. 
I probably wouldn't. 

1246
00:56:21,040 --> 00:56:24,200
And I, you know, I know that a 
lot of people are wary of 

1247
00:56:24,200 --> 00:56:27,160
thymosinophil one, since it 
stimulates your thymus gland, it

1248
00:56:27,160 --> 00:56:30,400
can have an effect on autoimmune
disease, like the theory out 

1249
00:56:30,400 --> 00:56:31,800
there. 
I haven't, I haven't read any 

1250
00:56:31,800 --> 00:56:33,640
studies. 
I haven't used it personally and

1251
00:56:33,640 --> 00:56:35,880
anyone who's had an autoimmune 
flare. 

1252
00:56:36,280 --> 00:56:39,440
But since it's working on your 
immune system, if you have an 

1253
00:56:39,440 --> 00:56:42,280
overactive immune system, as 
with, you know, active 

1254
00:56:42,280 --> 00:56:44,960
autoimmune disease, it's 
absolutely something that could 

1255
00:56:44,960 --> 00:56:48,200
potentially make that worse. 
So I, I wouldn't use it as like 

1256
00:56:48,200 --> 00:56:49,920
a first line with autoimmune 
disease. 

1257
00:56:49,920 --> 00:56:52,920
If you've got like elevated TPO 
antibodies or Ana antibodies, 

1258
00:56:52,920 --> 00:56:55,560
you're in a flare of whatever, 
you know, autoimmune disease 

1259
00:56:55,560 --> 00:56:58,000
you're dealing with, definitely 
take steps to reduce the 

1260
00:56:58,000 --> 00:57:01,720
inflammation and get yourself 
back to kind of baseline before 

1261
00:57:01,720 --> 00:57:04,840
adding thymosin A1. 
And remember, we're not doctors.

1262
00:57:04,840 --> 00:57:08,000
This is for educational purposes
only, entertainment purposes 

1263
00:57:08,000 --> 00:57:10,320
only, especially with Samantha. 
And it's definitely going to be 

1264
00:57:10,320 --> 00:57:13,680
entertainment, just so you guys 
know, way more fun. 

1265
00:57:14,120 --> 00:57:16,280
I don't know why that I'm going 
to pull it out. 

1266
00:57:16,640 --> 00:57:20,240
You'll see you guys, if we keep 
this up, she'll be cussing, 

1267
00:57:20,240 --> 00:57:23,880
she'll be doing all the things. 
We'll start the podcast with 

1268
00:57:23,880 --> 00:57:26,760
some great, like some electronic
music to break us out. 

1269
00:57:27,080 --> 00:57:28,760
Can't believe you didn't bring 
it this time, I know. 

1270
00:57:29,720 --> 00:57:31,840
We'll probably get blocked. 
One thing I do want to say 

1271
00:57:31,840 --> 00:57:35,960
though, I am using Fimerson A1 
right now under the supervision 

1272
00:57:35,960 --> 00:57:38,760
vision of a physician with a 
client who's got active 

1273
00:57:38,760 --> 00:57:41,160
ulcerative colitis. 
We're doing that with oral BPC 

1274
00:57:41,160 --> 00:57:44,000
157, but then also all the other
things like he's on a highly 

1275
00:57:44,200 --> 00:57:46,360
anti-inflammatory diet. 
He's doing a lot of like rest, 

1276
00:57:46,440 --> 00:57:49,960
some recovery and it's been 
working really, really well for 

1277
00:57:49,960 --> 00:57:53,120
him. 
But that's not like a a typical 

1278
00:57:53,120 --> 00:57:56,760
case, I would think because most
people in autoimmune flares are,

1279
00:57:56,800 --> 00:57:59,440
are very unbalanced. 
You know, not everyone, not 

1280
00:57:59,440 --> 00:58:02,880
everyone for sure, but a lot of 
like the general population. 

1281
00:58:02,880 --> 00:58:05,240
So I'd be really wary of adding 
that in first line. 

1282
00:58:05,440 --> 00:58:08,880
Yeah, you could try some 
Lorazzatide like the well 

1283
00:58:08,880 --> 00:58:11,960
there's an injectable hard to 
get, but I that pill the pill 

1284
00:58:11,960 --> 00:58:14,400
form of Lorazzatide or someone 
like that too. 

1285
00:58:14,400 --> 00:58:16,920
It just fills those tight 
junctions and the leaky and 

1286
00:58:16,920 --> 00:58:19,360
works really, really well for 
that, even if you're still 

1287
00:58:19,360 --> 00:58:22,200
working on other stuff but. 
Yeah, I like that and exploring 

1288
00:58:22,200 --> 00:58:25,040
something like LDN, low dose 
naltrexone for just kind of 

1289
00:58:25,040 --> 00:58:28,240
modulating the immune system. 
My theory is that because he's 

1290
00:58:28,240 --> 00:58:31,400
using that, that the peptides 
are working a little bit better 

1291
00:58:31,400 --> 00:58:33,880
because his immune system is a 
little bit more balanced and out

1292
00:58:33,880 --> 00:58:35,480
baseline than it otherwise would
be. 

1293
00:58:35,760 --> 00:58:37,840
Yeah. 
Yeah, KPV, KPV is a good one 

1294
00:58:37,840 --> 00:58:40,640
there. 
KPV, so beautiful. 

1295
00:58:41,680 --> 00:58:44,760
All right, Samantha Lander, 
always a good time. 

1296
00:58:44,800 --> 00:58:48,720
Where can people find out more 
about you and what you do? 

1297
00:58:48,920 --> 00:58:53,080
I am at Sefit living. 
SEFIT living. 

1298
00:58:53,080 --> 00:58:57,400
So www.secretliving.com or 
Secret living on Instagram, 

1299
00:58:57,400 --> 00:58:59,840
you'll find me. 
And what do you think is coming 

1300
00:58:59,840 --> 00:59:03,080
next to him in peptides? 
Well, the FDA is about to push 

1301
00:59:03,080 --> 00:59:06,800
through what 14 and 19 or 
something new or peptide, not 

1302
00:59:06,800 --> 00:59:09,720
new, but peptides. 
So they'll be able, compounding 

1303
00:59:09,720 --> 00:59:12,960
pharmacies will be able to be 
able to get scripts and get them

1304
00:59:12,960 --> 00:59:14,920
to you. 
I think, right, a true tide is 

1305
00:59:14,920 --> 00:59:18,840
coming out and I think then that
that's the next things for sure.

1306
00:59:18,840 --> 00:59:22,040
And then the direct to consumers
are going to start to get closed

1307
00:59:22,040 --> 00:59:24,840
down. 
All right, good stuff, you guys.

1308
00:59:24,840 --> 00:59:28,560
So keep on listening to the 
Peptides for Women podcast to 

1309
00:59:28,560 --> 00:59:31,600
get more fun and exciting stuff 
just like this. 

1310
00:59:31,600 --> 00:59:33,720
Samantha, thank you so much. 
For being such. 

1311
00:59:34,440 --> 00:59:36,080
A great guest. 
Oh, thank you. 

1312
00:59:36,160 --> 00:59:38,040
I'm so excited. 
This is great. 

1313
00:59:38,240 --> 00:59:40,920
Hopefully we'll keep it up. 
Yes, and thank you everyone who 

1314
00:59:40,920 --> 00:59:43,000
tuned in today. 
We'll see you next time on the 

1315
00:59:43,000 --> 00:59:44,720
Peptides for Women podcast.