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What's going on ladies and 
gents, Robert Sykes, Keto, 

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savage.com. 
And today I have special guest 

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Catherine Arnston on the line. 
She is the founder, CEO, 

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scientific research specialist 
and pretty much everything with 

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regard to energy bits. 
So she's going to dive in deep 

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with regard to spirulina, 
chlorella, algae in general. 

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How are you, Catherine? 
Awesome. 

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I'm loaded with algae so how 
else could I be Now this is good

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I've I'm excited to dive into 
this because this is an area 

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that I have very little 
experience and expertise so 

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basically none. 
So to treat me as such and and 

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just totally enlighten me and 
the listeners and and give us 

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kind of a good overview of what 
algae is, how it can be used and

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its benefits in the keto space 
and beyond. 

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OK, well that's I could talk for
days on that but I won't but 

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thank you for giving me this 
opportunity and and there is no 

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shame about not knowing about 
algae because. 

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You are with the majority of the
world outside of Asia and that's

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why I exist. 
And I'll just give you a quick 

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backdrop. 
I didn't plan to be an algae 

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expert, trust me. 
I was following a traditional 

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corporate career. 
I had an MB, A doing 

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international business, blah 
blah blah. 

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And then my younger sister up in
Canada developed breast cancer 

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and her oncologist who the 
cancer doctor, told her she 

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needed to change her diet to an 
alkaline diet because it would 

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help her heal. 
They didn't tell her what it 

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was. 
Or why it would work. 

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And she's my baby sister. 
So I said I have no idea what it

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is either, but we'll figure this
out together. 

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And I did research for her and 
found that it's basically a 

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plant based diet because of the 
phytonutrients and the 

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chlorophyll that builds your 
immune system. 

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So she did go through her her 
chemo, she did change her diet. 

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She completely healed. 10 years 
later, she's still cancer free. 

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Meanwhile, I started reading 
more about plant based 

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nutrition, found out how 
powerful it was and well 

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documented and thought that this
knowledge needed to get out to 

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America. 
So I thought, heck, I guess I'll

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I'll do what I can and gave up 
my career corporate career. 

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Went back to school, study 
nutrition and try to get people 

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to eat more greens, but found 
out they're either on a keto 

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diet so they didn't want to eat 
greens or they don't like the 

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flavor or it's too much work. 
So I thought, well, gosh, if I 

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can't get people to be healthier
with greens. 

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I got to find something that 
will give them all the greens 

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that they need without the work.
That's keto. 

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And that led me down a rabbit 
hole. 

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And I thought where I found 
algae and when I discovered 

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algae and that scientific 
profile and that it was 

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ketogenic and paleo and vegan 
and the most nutrient dense food

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in the world and the highest 
concentration of protein in the 

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world. 
And endorsed by the United 

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Nations, NASA, and just about 
everybody else. 

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But unknown outside of Asia, I 
decided that was nine years ago.

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I would devote the rest of my 
life to helping people 

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understand the power of this 
wonderful nutrient, this food. 

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It's a gorgeous crop and because
it can, it will change lives and

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it will change our our world 
because it's the most eco 

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friendly, sustainable crop in 
the world as well. 

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So with that being the backdrop,
and I've now spent nine years 

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researching algae, I will 
apologize. 

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Upfront to you and your 
listeners for being 

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extraordinarily passionate about
algae, because when you know as 

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much about something that's so 
good as I do, you are eager to 

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share it. 
It's like I've got this this. 

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I feel like the genie with the 
the, you know, the little gizmo 

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that you can rub and all your 
wishes will come true. 

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And inside it is algae, and I 
want everybody's wishes to come 

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true. 
If I could just get them to take

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the algae, it would probably 
happen. 

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No. 
I love it and love it a. 

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Little history about algae, and 
this is also what makes me so 

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determined to get the knowledge 
of this little plant out to the 

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world, is that most people 
probably do not realize that 

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algae was the first life on 
earth. 

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Not just the first plant, the 
first life on Earth 4 billion 

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years ago, before algae, Earth 
was just gas and water. 

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I have no idea why algae, and it
was spirulina in particular. 

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It's a single cell Organism and 
frankly it's a bacteria and 

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we'll talk about that in a 
minute. 

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It started growing and algae 
releases oxygen while it's 

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growing, and in fact almost 90% 
of all oxygen on Earth even to 

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this day. 
Is provided by algae. 

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Algae in the wall, in the 
oceans, in the lakes. 

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That is what allows us to to 
breathe. 

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And so after about a billion 
years of spirulina growing and 

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they have fossils to prove the, 
you know that carbon data to 

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almost 4 billion years ago, 
there was enough oxygen on Earth

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that other plant life could take
take form. 

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And that's how life on earth 
started nurturing itself. 

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So I tell people there's got to 
be some things magical. 

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That was the first living form 
on Earth and by the way has 

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outlived everybody. 
Ice ages, stone ages and it's 

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still here. 
So that is also very compelling 

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to me as someone who's quite 
interested in the history of the

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world and I hope your listeners 
feel as well. 

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So let me there's probably about
25,000 strains of algae. 

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They grow everywhere as I 
mentioned, but about. 99.999% of

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them are poisonous and you 
certainly do not want to stick 

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your hand in your local swimming
pool or pond and scoop up a 

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bunch of algae because I promise
you it will make you sick. 

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And algae absorbs whatever it is
in the water, so if it's in a 

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stagnant pool, it's absorbing 
whatever toxins and are in 

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there. 
So the algae that has grown for 

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consumption is a crop. 
That is no different than kale 

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or broccoli and it's your 
listeners will find this 

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interesting to know that it's 
not grown in the ocean. 

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The the algae that you consume 
in from us or from other 

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companies is a crop that's grown
in fresh water. 

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It's related to seaweed, which 
is from the ocean, but algae is 

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grown in fresh water and we grow
ours in. 

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Are in Taiwan, which is world 
renowned. 

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We're having the highest 
constant, highest quality algae 

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and we grow ours outdoors 
because I feel that's the that 

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was the original way Mother 
Nature had it and it's grown in 

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triple filled ours is grown in 
triple filtered spring mountain 

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water. 
So again algae absorbed 

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whatever's in the water. 
So you need a very clean source 

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of water to ensure that you've 
got really high quality algae. 

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So the two. 
Crops, algae, crops that are 

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grown for consumption are 
spirulina and chlorella, and 

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some people have heard the 
expression blue-green algae, 

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Well that's spirulina and 
Chlorella is a green algae. 

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They think of, you know you have
fruit and within the fruit 

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category you have bananas and 
oranges and apples or 

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vegetables. 
You have within the category 

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vegetables you have, you know, 
bean sprouts and kale. 

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Well, within algae as a category
you have. 

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Chlorella and spirulina. 
So let's talk about the 

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differences between the two of 
them and what they do in your 

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body. 
And then we can later on talk 

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about why they're important for 
either sports or a ketogenic 

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diet or for health benefits. 
So spirulina, as I mentioned, 

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was the very first plant life on
Earth and it is what's called a 

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blue-green algae. 
And the reason why it's called a

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blue-green algae is because it 
has two pigments in it. 

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One pigment is called 
phygocyanin and it has certain 

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healing properties and the other
pigment which most people will 

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be familiar with is chlorophyll.
Now spirulina technically is a 

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bacteria. 
Up until a few years ago, I 

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hesitated to tell people this 
because. 

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Up until a few years ago, people
were quite concerned about 

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bacteria. 
And now, thank goodness, 

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everyone realizes that we 
actually have more bacteria in 

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our bodies and we do cells. 
And the bacteria, if you have 

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good bacteria, they are almost 
more important to your health 

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than even your own cellular 
structure because they 

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contribute to the health of your
immune system to digestion. 

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So I'm quite proud now to tell 
people that spirolina is a 

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bacteria, and what that means is
the reason why that's important.

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Is a couple of reasons. 
First of all, it does not. 

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Spirulina does not have a 
cellulose wall, so it gets 

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absorbed into your bloodstream 
almost instantly because there's

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nothing for your body to break 
down. 

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The other really interesting 
thing about spirulina is that it

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has the highest concentration of
protein in the world, all of 

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which are already in amino acid 
form. 

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So again, nothing for your body 
to break down when you eat. 

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Animal protein, it can take up 
to three days for your body to 

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break that down into amino 
acids, and if you are missing 

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all some factors and cofactors, 
you could well end up only 

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absorbing, you know, 10% of 
that. 

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And so all of that is done, 
doesn't all, all of the protein 

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is what's called bioavailable 
because there's nothing for your

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body to have to break down. 
So spirulina. 

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Because it has this protein that
has all these gorgeous amino 

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acids, and it's loaded with 
vitamin B, which of course 

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converts glucose to energy. 
It gives you and your body 

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energy naturally in a very 
steady form. 

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It's also loaded with iron, 
which carries oxygen, so you 

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have energy. 
It's It's also loaded with 

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essential fatty acids, both the 
Omega threes and something 

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called GLA, which is. 
Typically an omega-3 but behaves

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like an Omega or technically 
Omega 6 behaves like an omega-3 

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because it reduces inflammation 
and it's also loaded with 

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antioxidants. 
So spirulina is known as being 

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an energizing algae. 
And now it's not energizing like

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sugar or caffeine. 
You don't get any sugar shakes. 

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It's our first customers 
actually were endurance 

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athletes, Olympic athletes. 
Run marathon runners because it 

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gave them steady energy and 
didn't upset their stomach like 

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all those sugary gels did. 
And it's certainly not you 

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don't. 
If you're a keto athlete, you 

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don't want to be taking those 
anyway. 

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So it's a terrific food source 
for having energy at work, 

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energy before your workout. 
We have surgeons, truck drivers.

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It just improves your focus. 
We have parents whose children 

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don't have a DHD&E. 
Any longer, and it's the reasons

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why it works so well, are all 
just based on the nutrient 

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profile of spirulina. 
There are no additives, no 

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caffeine, no sugars, no 
chemicals, no toxins, nothing. 

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It is just clean, pristine keto 
0 carb nutrition 1 ingredient, 

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40 vitamins and minerals 64% 
protein, which is 3 times the 

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amount in in animal protein. 
So. 

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It is a slam dunk when you want 
some energy or you want your 

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hunger satisfied. 
The only downside to spirulina 

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is probably that it doesn't 
taste very good. 

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Yeah, you'll have a swallowing 
habit though, which makes it 

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nice. 
But you know, my algae are like 

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my children to me. 
And so, you know, so it has, you

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know, it makes it gives a 
personality that you that it's 

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got this sort of side to it. 
I personally love to chew mine 

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because I love. 
This the feeling of eating 

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something, and I eat them with 
almonds and sea salt, which 

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helps improve the flavor. 
And I remind people that there's

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another product that I can't, 
you know, that a lot of people 

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take. 
I don't endorse it at all. 

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It's Red Bowl and it's not good 
for you at all. 

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It's got all sorts of terrible 
chemicals in it, and people 

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don't like that flavor either, 
but they use it and so. 

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You would get better energy from
spirulina. 

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Again, it's a flavor that you 
would probably need to get 

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adjusted to, but if you do not 
like the flavor, you can grind 

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it up and put it into smoothie, 
or you can just swallow it. 

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We made them very, very tiny. 
So that's why we call them bits,

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because we think they're so 
cute. 

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They're bits of food, but you 
can swallow them and you get 

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exactly the same benefits as if 
you swallow them. 

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So Spirulina blue-green algae 
generally used for either energy

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satisfying your hunger. 
Intermittent. 

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Fasting, it's fantastic for 
intermittent fasting because it 

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does not decrease your ketones 
or increase your glucose. 

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It's great if you're diabetic. 
Again it lowers your glucose if 

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you're diabetic. 
And also we we have a very, it's

226
00:12:48,020 --> 00:12:53,460
a terrific preworkout fuel 
that's natural and not a single 

227
00:12:53,700 --> 00:12:55,860
additive. 
And and again the tablets are 

228
00:12:55,860 --> 00:12:58,860
very easy to travel with. 
We give you a little tin inside 

229
00:12:58,860 --> 00:13:01,060
our bag so you can refill them 
and all that sort of. 

230
00:13:01,100 --> 00:13:05,500
So it's it's been used for. 
Hundreds of years, quite 

231
00:13:05,500 --> 00:13:10,020
honestly. 
But in in Mexico in the 1600s, 

232
00:13:10,020 --> 00:13:14,180
the Mexicans were using it. 
It was discovered by the Dutch 

233
00:13:15,140 --> 00:13:17,860
chemist in the late 1800s to 
have the highest concentration 

234
00:13:17,860 --> 00:13:18,700
of protein. 
So. 

235
00:13:18,940 --> 00:13:21,420
So it is really amazing food 
crop. 

236
00:13:21,940 --> 00:13:26,740
So that's spirulina. 
Now its sister is Chlorella. 

237
00:13:27,300 --> 00:13:30,260
Chlorella developed about 100, 
about a billion years after 

238
00:13:30,260 --> 00:13:33,510
Spirulina. 
And it is officially in the 

239
00:13:33,510 --> 00:13:37,230
Plant Kingdom because it has a 
not only does it have a 

240
00:13:37,230 --> 00:13:40,870
cellulose wall where spirulina 
does not, it has the hardest 

241
00:13:40,870 --> 00:13:42,470
cellulose wall in the Plant 
Kingdom. 

242
00:13:42,750 --> 00:13:45,910
So hard, in fact, that it has to
be cracked at production. 

243
00:13:46,350 --> 00:13:48,710
But and so it does take a little
longer to get into your 

244
00:13:48,710 --> 00:13:50,150
bloodstream. 
But here's one of the beautiful 

245
00:13:50,150 --> 00:13:54,110
things about this remarkable the
hard exterior cell wall. 

246
00:13:54,470 --> 00:13:57,990
It attaches to toxins and 
chelates them out of your body 

247
00:13:58,270 --> 00:14:01,350
like nothing else it's been used
by. 

248
00:14:01,670 --> 00:14:04,990
Biological dentist for decades 
for pulling out mercury when 

249
00:14:04,990 --> 00:14:07,270
they take out people's 
ammograms. 

250
00:14:07,510 --> 00:14:10,230
It's been used by Mercury 
Poisoning Association. 

251
00:14:10,350 --> 00:14:13,430
It also pulls out radiation. 
It was used at Chernobyl. 

252
00:14:15,070 --> 00:14:19,430
Fukushima Hiroshima because it's
known as the only thing that 

253
00:14:19,430 --> 00:14:21,870
pulls out radiation. 
It will pull out lead. 

254
00:14:22,070 --> 00:14:24,470
It will pull out. 
Athletes love it because it 

255
00:14:24,470 --> 00:14:27,510
pulls out lactic acid. 
So they use the spirulina as a 

256
00:14:27,510 --> 00:14:30,430
preworkout and they use the 
chlorella as a post workout so 

257
00:14:30,430 --> 00:14:31,950
your muscles aren't sore the 
next day. 

258
00:14:32,630 --> 00:14:36,550
It also pulls out alcohol, so if
you take it after you drink 

259
00:14:36,550 --> 00:14:40,270
alcohol, whether it's beer, 
wine, spirits, you don't, you 

260
00:14:40,270 --> 00:14:44,700
are sober in an hour and a half.
And you will never have a 

261
00:14:44,700 --> 00:14:47,300
hangover. 
So it's very it's known as a 

262
00:14:47,300 --> 00:14:51,820
very powerful chelator, far 
better than activated charcoal. 

263
00:14:52,060 --> 00:14:57,140
Activated charcoal pulls out all
minerals in your body, all that,

264
00:14:57,140 --> 00:14:59,220
you know, it pulls toxins, but 
all minerals. 

265
00:15:00,140 --> 00:15:04,060
Chlorella does not do that. 
Chlorella only pulls out toxins.

266
00:15:04,300 --> 00:15:07,060
And in fact it's loaded with 40 
vitamins and minerals. 

267
00:15:07,460 --> 00:15:10,220
So it it only it restores 
minerals. 

268
00:15:10,580 --> 00:15:14,580
And does not take minerals out, 
it only pulls out toxins. 

269
00:15:14,580 --> 00:15:17,540
I I call it intelligent food for
two reasons. 

270
00:15:17,900 --> 00:15:21,180
You have to be intelligent to 
take it and it knows what to do 

271
00:15:21,180 --> 00:15:22,860
in your body. 
It's it's considered an 

272
00:15:22,860 --> 00:15:25,220
adaptogen. 
So in addition to being longing 

273
00:15:25,220 --> 00:15:28,060
to the plant Kingdom, well let 
me say one other thing, it does 

274
00:15:28,060 --> 00:15:31,060
belong to the plant Kingdom, but
it's not technically a plant. 

275
00:15:31,420 --> 00:15:33,180
It's considered a seed 
vegetable. 

276
00:15:33,180 --> 00:15:37,340
And the reason for that is 
chlorella and spirulina do not 

277
00:15:37,340 --> 00:15:41,140
have any of the downsides. 
Of plant of plants, there's 

278
00:15:41,140 --> 00:15:45,620
what's called antinutrients, 
phytic acid lectins that are 

279
00:15:45,620 --> 00:15:49,820
found in a lot of plants that 
can cause damage to your stomach

280
00:15:49,820 --> 00:15:55,660
lining and lead to food 
allergies and inflammation, 

281
00:15:55,940 --> 00:16:00,100
fatigue, and there are no 
lectins, there are no phyto, 

282
00:16:00,100 --> 00:16:04,780
none of these, what I call 
antinutrients in either of the 

283
00:16:04,860 --> 00:16:07,500
algae. 
So even though Chlorella does 

284
00:16:07,500 --> 00:16:09,260
belong to the plant Kingdom, 
it's technically. 

285
00:16:09,500 --> 00:16:12,580
We call a sea vegetable because 
it doesn't have any downsides, 

286
00:16:12,580 --> 00:16:15,300
only upsides. 
A couple other really amazing 

287
00:16:15,300 --> 00:16:17,780
things about Chlorella. 
Remember, spirulina has the 

288
00:16:17,780 --> 00:16:21,300
highest protein in the world. 
Chlorella has the highest 

289
00:16:21,300 --> 00:16:23,700
chlorophyll in the world, and 
most people know that 

290
00:16:23,700 --> 00:16:27,060
chlorophyll is what makes your 
plants green, and that's why 

291
00:16:27,060 --> 00:16:28,820
your mother's told you to eat 
your. 

292
00:16:29,240 --> 00:16:32,280
Veggies when you're young. 
So what does chlorophyll do? 

293
00:16:32,560 --> 00:16:36,840
Well, chlorophyll is a fat based
pigment and the reason why this 

294
00:16:36,840 --> 00:16:39,680
is important is because anything
that's fat based is going to 

295
00:16:39,680 --> 00:16:42,040
heal your cell walls. 
And we're all learning that, you

296
00:16:42,040 --> 00:16:46,040
know, aging and health all 
starts in the cell, the cell 

297
00:16:46,040 --> 00:16:48,520
wall, the mitochondria. 
You need to do things that are 

298
00:16:48,520 --> 00:16:53,240
going to keep those mitochondria
healthy and your your cell walls

299
00:16:53,440 --> 00:16:56,160
nice and lubricant so that the 
nutrients can get in and the 

300
00:16:56,360 --> 00:16:58,800
toxins can get out. 
So, chlorella. 

301
00:16:59,240 --> 00:17:01,440
In addition to pulling out 
toxins because of the chi 

302
00:17:01,440 --> 00:17:05,240
chlorophyll, it builds your 
cells, it builds your immune 

303
00:17:05,240 --> 00:17:07,440
system, all those 
phytonutrients. 

304
00:17:07,440 --> 00:17:11,680
And in fact during World War One
when the injured when they ran 

305
00:17:11,680 --> 00:17:14,280
out of blood transfusions for 
the injured, they would give 

306
00:17:14,280 --> 00:17:18,119
them liquid chlorophyll and they
would heal just as fast as if 

307
00:17:18,119 --> 00:17:22,800
they'd had a blood transfusion. 
And if you know a lot of people 

308
00:17:22,800 --> 00:17:25,200
may not believe me, but then I 
invite you to look at the 

309
00:17:25,200 --> 00:17:28,390
cellular structure. 
Of chlorophyll, and you will 

310
00:17:28,390 --> 00:17:32,190
find that is identical to the 
cellular structure of your 

311
00:17:32,190 --> 00:17:36,070
hemoglobin, Absolutely identical
X with one exception. 

312
00:17:36,350 --> 00:17:39,670
In the centre of your hemoglobin
is an iron atom and then the 

313
00:17:39,670 --> 00:17:42,790
centre of. 
Chlorophyll is a magnesium atom.

314
00:17:43,070 --> 00:17:46,670
Now if that one atom wasn't 
there, our blood, our blood 

315
00:17:46,670 --> 00:17:50,030
literally would be green. 
And the reason why that that 

316
00:17:50,550 --> 00:17:53,430
iron atom is important because 
that's what carries oxygen in 

317
00:17:53,430 --> 00:17:56,710
your blood and helps gives you 
an oxygen of course gives you 

318
00:17:56,710 --> 00:17:58,950
energy. 
So you have to say to yourself, 

319
00:17:58,950 --> 00:18:02,470
huh, if something is virtually 
identical to our blood 

320
00:18:02,550 --> 00:18:05,670
hemoglobin structure, it's got 
to be something important about 

321
00:18:05,670 --> 00:18:07,590
it. 
So you do need to have it in 

322
00:18:07,590 --> 00:18:12,120
your. 
In your daily diet, and I know 

323
00:18:12,120 --> 00:18:15,360
we'll circle back to the keto 
diet and very few people are 

324
00:18:15,680 --> 00:18:18,400
eating a lot of greens because 
they don't want the carbs. 

325
00:18:19,080 --> 00:18:22,200
But so you're you know you're 
cheating your body and your 

326
00:18:22,200 --> 00:18:26,560
longevity by depriving yourself 
of chlorophyll so you can get. 

327
00:18:26,930 --> 00:18:28,850
Way more. 
You can have a room full of 

328
00:18:29,130 --> 00:18:30,730
chlorophyll. 
It's, you know, you would have 

329
00:18:30,730 --> 00:18:35,450
to eat a room full of kale to 
get the equivalent chlorophyll 

330
00:18:35,450 --> 00:18:37,570
that might be in a couple 
servings of the chlorella. 

331
00:18:37,570 --> 00:18:41,450
So it's very, again very 
efficient nutrition and 

332
00:18:41,450 --> 00:18:43,290
ketogenic. 
So you're never coming out of 

333
00:18:43,290 --> 00:18:45,540
ketosis. 
And still you're getting your 

334
00:18:45,540 --> 00:18:48,460
chlorophyll met needs met. 
Chlorella just a couple other 

335
00:18:48,460 --> 00:18:51,860
top notes of Chlorella has the 
highest concentration of RNA and

336
00:18:51,860 --> 00:18:55,300
DNA in the world. 
What that means is it helps as 

337
00:18:55,300 --> 00:18:59,420
you age your DNA and RNA are 
damaged and so this helps them 

338
00:18:59,420 --> 00:19:04,420
to grow back healthier. 
So that's very good news for 

339
00:19:04,420 --> 00:19:09,940
those of us who are over 20 and 
also has as I mentioned very 

340
00:19:09,940 --> 00:19:14,620
high amounts of of iron, so that
boost your your oxygen and 

341
00:19:14,620 --> 00:19:17,940
reduces fatigue. 
And there was something else 

342
00:19:17,940 --> 00:19:21,260
that was going to say, Oh yes, 
the chlorophyll, it's very high 

343
00:19:21,260 --> 00:19:24,300
in K2. 
Are are you familiar with K2? 

344
00:19:24,300 --> 00:19:26,700
But the importance of K2? 
Yes, yes. 

345
00:19:27,220 --> 00:19:30,580
So vitamin K2 is a relatively 
new vitamin they discovered at 

346
00:19:30,580 --> 00:19:32,940
about 25 years. 
Ago, which I guess is new in the

347
00:19:32,940 --> 00:19:36,580
science world and it's so 
different from K1. 

348
00:19:36,580 --> 00:19:39,540
People know that K1 is in green 
vegetables and helps your blood 

349
00:19:39,540 --> 00:19:42,700
clot. 
What K2 does is it removes 

350
00:19:43,060 --> 00:19:49,100
calcium from soft tissue like 
blood vessels, your skin organs,

351
00:19:49,140 --> 00:19:54,420
your brain and it moves it into 
your bones where calcium should 

352
00:19:54,660 --> 00:19:57,900
belong. 
So in one fell swoop, it K2 will

353
00:19:57,900 --> 00:20:01,140
help reduce heart disease 
Alzheimer's. 

354
00:20:02,730 --> 00:20:07,930
Kidney stones, wrinkles and help
prevent osteoporosis because 

355
00:20:08,250 --> 00:20:11,330
everyone's taking calcium and 
they're taking D3 to help 

356
00:20:11,330 --> 00:20:14,800
absorption with calcium. 
But it's being absorbed in the 

357
00:20:14,800 --> 00:20:17,600
wrong places. 
And chlorella, both spirulina 

358
00:20:17,600 --> 00:20:20,280
and chlorella have K2, but 
Chlorella has twice the amount 

359
00:20:20,280 --> 00:20:25,960
of K2 in in it that spirulina 
does, and there's very few food 

360
00:20:25,960 --> 00:20:27,960
sources that have K2. 
They are. 

361
00:20:27,960 --> 00:20:31,280
It's really only it can only be 
found in grass fed animal 

362
00:20:31,280 --> 00:20:34,840
protein or a dish called nata 
which nobody in America eats. 

363
00:20:35,840 --> 00:20:39,600
And the reason why it's only in 
grass fed animal protein is that

364
00:20:39,640 --> 00:20:43,440
animals have extra bacteria in 
their gut that allow them to 

365
00:20:43,440 --> 00:20:48,240
convert convert K1 into K2. 
So when we eat animal protein we

366
00:20:48,240 --> 00:20:51,920
do get the K2 because it's 
already in the in the animal. 

367
00:20:52,120 --> 00:20:56,200
But not everybody can afford 
grass fed animal protein and it 

368
00:20:56,200 --> 00:20:59,080
may be difficult to find and you
still may not be able to eat 

369
00:20:59,080 --> 00:21:02,110
enough of it to get sufficient 
K2 into your diet. 

370
00:21:02,110 --> 00:21:04,870
And there are K2 supplements 
now. 

371
00:21:05,230 --> 00:21:09,830
But K2 has multiple different 
variations and all the 

372
00:21:09,830 --> 00:21:14,790
supplements are made with 
something called MK47 which is 

373
00:21:14,790 --> 00:21:18,990
an artificial it's made from I 
think fermented chickpeas and 

374
00:21:18,990 --> 00:21:22,950
algae and animal fed protein has
M4. 

375
00:21:23,510 --> 00:21:28,390
And the reason why I I feel M4 
is the better K2 is a couple of 

376
00:21:28,390 --> 00:21:32,270
reasons. 
One is M4 is the only K2 version

377
00:21:32,270 --> 00:21:34,790
that can get into your brain 
your. 

378
00:21:35,630 --> 00:21:41,290
So you know, brain health is 
obviously very important and if 

379
00:21:41,690 --> 00:21:45,290
I am also just a believer in 
sort of the more natural sources

380
00:21:45,290 --> 00:21:48,730
for health and nutrition. 
So I'm really trying to get 

381
00:21:48,730 --> 00:21:52,010
people to take what you know is 
more natural because if it comes

382
00:21:52,010 --> 00:21:54,610
from food, it has all the 
factors and cofactors so your 

383
00:21:54,610 --> 00:21:56,890
body knows how to absorb it and 
what to do with it. 

384
00:21:57,330 --> 00:22:01,880
So in summary, Florella is a 
Wellness algae, that's what we 

385
00:22:01,880 --> 00:22:04,600
call it recovery bits. 
Ours is recovery bits because it

386
00:22:04,600 --> 00:22:07,160
helps you recover your health or
recover from sports. 

387
00:22:07,440 --> 00:22:10,880
It's got the chlorophyll that 
builds your immune system, It 

388
00:22:10,880 --> 00:22:14,240
pulls out toxins. 
It's got the K2 to prevent heart

389
00:22:14,240 --> 00:22:19,400
disease or osteoporosis. 
It's got the RNA&DNA that speeds

390
00:22:19,400 --> 00:22:23,160
up your, you know, it keeps your
RNA&DNA healthy and it has this 

391
00:22:23,280 --> 00:22:24,720
interesting thing. 
They didn't know what else to 

392
00:22:24,720 --> 00:22:26,400
call it. 
So they call it Chlorella growth

393
00:22:26,400 --> 00:22:28,720
factor. 
Chlorella is the fastest growing

394
00:22:28,720 --> 00:22:31,720
Organism in the world. 
If you've read anything about 

395
00:22:34,160 --> 00:22:38,520
alternative fuel, biofuel, they 
were always using Chlorella as 

396
00:22:38,520 --> 00:22:42,080
the material they were trying to
trap the energy from when the 

397
00:22:42,080 --> 00:22:44,520
cells divide because it's the 
fastest growing Organism. 

398
00:22:44,520 --> 00:22:48,000
So what that means for you and 
your health is that when you 

399
00:22:48,000 --> 00:22:51,880
take Chlorella because you've 
got this RNA and DNA and all 

400
00:22:51,880 --> 00:22:55,080
these other wonderful nutrients,
it helps your cells grow faster 

401
00:22:55,320 --> 00:23:00,200
and so you heal from injury or 
surgery in in much less time 

402
00:23:00,800 --> 00:23:03,840
with thanks to all these 
wonderful nutrients in 

403
00:23:03,880 --> 00:23:07,160
Chlorella. 
It is, it is hands down to me I 

404
00:23:07,160 --> 00:23:11,400
believe the most important food 
frankly in the world. 

405
00:23:11,400 --> 00:23:14,400
I think it's even more important
than spirulina because we're so 

406
00:23:14,400 --> 00:23:19,400
full of toxins in our world and 
and we're struggling to stay 

407
00:23:19,400 --> 00:23:22,840
ahead of, you know, eliminating 
them, the ones that have been 

408
00:23:22,840 --> 00:23:26,760
gathering in our bodies and 
trying to get rid of the ones on

409
00:23:26,760 --> 00:23:28,520
a daily basis. 
So. 

410
00:23:28,840 --> 00:23:30,400
So I think Chlorella is very 
powerful. 

411
00:23:30,400 --> 00:23:35,320
Spirulina has all that wonderful
protein, but the Chlorella is 

412
00:23:35,920 --> 00:23:40,880
very, very detoxifying. 
So those are the 2 main algae 

413
00:23:41,080 --> 00:23:43,960
that are grown for consumption 
purposes. 

414
00:23:44,380 --> 00:23:49,940
And they are, if you grow them 
carefully like we do, I the 

415
00:23:49,940 --> 00:23:55,540
safest, purest, nutrient dense 
food, bar none in the world. 

416
00:23:55,900 --> 00:24:00,980
And the irony is, they're a 
multibillion dollar industry in 

417
00:24:00,980 --> 00:24:06,660
Asia and they're all it's all 
grown in Asia, India, Taiwan, 

418
00:24:06,860 --> 00:24:09,980
Japan, China. 
Don't ever get any from China 

419
00:24:09,980 --> 00:24:12,840
because you can't trust the 
labeling there or even the 

420
00:24:12,960 --> 00:24:18,080
purity and the quality. 
So I was thrilled to see that in

421
00:24:18,080 --> 00:24:22,200
January of this year, the White 
House and Senate, Congress, 

422
00:24:22,200 --> 00:24:27,760
everybody, they sign into into 
being the very first algae 

423
00:24:27,760 --> 00:24:32,040
agricultural act as part of the 
farm bill because they're 

424
00:24:32,040 --> 00:24:35,800
realizing that algae is the most
nutrient dense food in the world

425
00:24:37,070 --> 00:24:39,710
is most cost efficient. 
You can, you know when you grow 

426
00:24:39,710 --> 00:24:42,230
corn or wheat, you get one crop 
a year, right? 

427
00:24:42,230 --> 00:24:44,750
And and it's mono cropping and 
you're killing the soil and it's

428
00:24:44,750 --> 00:24:47,310
not good for the planet. 
It's not gluten's not good for 

429
00:24:47,310 --> 00:24:50,310
us anyway. 
So but farmers get lots of 

430
00:24:50,310 --> 00:24:53,110
subsidies to grow this stuff. 
So it's bad for everybody. 

431
00:24:53,590 --> 00:24:57,270
And yet with algae, because it 
takes a month to grow, you can 

432
00:24:57,270 --> 00:25:00,550
have 10 or 11 crops a year, not 
just one. 

433
00:25:00,950 --> 00:25:07,210
And since it grows in water, it 
can be grown in in arable areas.

434
00:25:07,210 --> 00:25:11,010
So you can grow it in a desert 
and it uses a tenth of the land 

435
00:25:11,010 --> 00:25:13,690
to get 100 times more protein 
and it uses a fifth of the 

436
00:25:13,690 --> 00:25:17,000
water. 
So they've realized it's eco 

437
00:25:17,000 --> 00:25:20,280
friendly, sustainable, nutrient 
dense and it needs to be grown 

438
00:25:20,280 --> 00:25:23,880
in America. 
So I'm so excited about that 

439
00:25:23,880 --> 00:25:28,040
because now LG farmers will 
start to get some respect and so

440
00:25:28,040 --> 00:25:32,240
maybe some money to to grow it 
because it needs we need it here

441
00:25:32,240 --> 00:25:34,040
in America, we need it 
everywhere in the world. 

442
00:25:34,240 --> 00:25:35,880
I don't know. 
You probably aren't aware of 

443
00:25:35,880 --> 00:25:39,760
this, but back in the 70s, 
nineteen 74, the United Nations 

444
00:25:39,760 --> 00:25:43,960
had a global conference on on 
spirulina and declared it then 

445
00:25:44,350 --> 00:25:48,390
as the answer to world hunger 
because of its high protein 

446
00:25:48,710 --> 00:25:52,350
concentration. 
So there's so much science about

447
00:25:52,350 --> 00:25:54,350
allergy. 
There's almost 100,000 studies 

448
00:25:54,350 --> 00:25:56,590
on the health benefits. 
So it's all evidence based. 

449
00:25:56,990 --> 00:26:00,590
But the problem is the knowledge
and all this science has been 

450
00:26:00,590 --> 00:26:04,710
stuck in the scientific world 
and it hasn't made its way out 

451
00:26:04,710 --> 00:26:07,590
to consumers or practitioners or
athletes. 

452
00:26:07,990 --> 00:26:10,590
And so that's basically what 
I've done. 

453
00:26:10,590 --> 00:26:14,430
We've made sure our quality is, 
is is unquestionable and we do a

454
00:26:14,430 --> 00:26:17,430
third party lab test here to be 
sure that doctors can feel 

455
00:26:17,430 --> 00:26:19,630
confident when they recommend it
to their patients. 

456
00:26:19,630 --> 00:26:23,790
But but I pride myself on going 
through the science, digging 

457
00:26:23,790 --> 00:26:26,990
through, trying to connect the 
dots for people and making it 

458
00:26:27,030 --> 00:26:30,070
easier for them to understand 
what this stuff is. 

459
00:26:30,070 --> 00:26:33,830
It's not pond scum. 
It's a nutritional rock star. 

460
00:26:33,830 --> 00:26:36,990
And the good news about 
chlorella, Remember I mentioned 

461
00:26:36,990 --> 00:26:39,520
spirulina is a little tough 
flavor to get to. 

462
00:26:39,520 --> 00:26:42,560
To around. 
Chlorella tastes delicious. 

463
00:26:43,120 --> 00:26:46,600
It tastes more like a soy nut. 
It's very dry and when you put 

464
00:26:46,600 --> 00:26:51,040
sea salt on it or you mix it 
with almonds or macadamia nuts, 

465
00:26:51,040 --> 00:26:52,880
you swear you're eating potato 
chips. 

466
00:26:52,880 --> 00:26:58,480
It is off the charts fantastic. 
So I can hardly wait to launch 

467
00:26:58,760 --> 00:27:01,360
a, you know, a trail mix or 
something, because if we can 

468
00:27:01,600 --> 00:27:05,220
show people how this tastes 
really good, especially the 

469
00:27:05,220 --> 00:27:07,700
Chlorella. 
And while you're eating 

470
00:27:07,700 --> 00:27:10,940
something that's tasty and 
you're basically giving your 

471
00:27:10,940 --> 00:27:15,020
body all the nutrients that it 
needs to either combat an 

472
00:27:15,020 --> 00:27:18,700
illness or prevent one, it just 
doesn't get any better. 

473
00:27:19,380 --> 00:27:22,700
At least I don't think so. 
Yeah, no, I think, I mean, I 

474
00:27:22,700 --> 00:27:24,780
just listen to your talk. 
It's it's apparent that you're 

475
00:27:24,780 --> 00:27:28,620
very passionate about it and for
good reasons too. 

476
00:27:28,620 --> 00:27:32,300
I mean, I've dug into algae a 
little bit and. 

477
00:27:32,860 --> 00:27:35,420
The research that I've uncovered
is is pretty pretty profound. 

478
00:27:35,420 --> 00:27:38,500
I mean, I don't think that 
people realize how beneficial 

479
00:27:38,500 --> 00:27:41,380
this stuff truly can be. 
Out of curiosity, why do you 

480
00:27:41,380 --> 00:27:44,340
think the States are so far 
behind Asia? 

481
00:27:44,580 --> 00:27:46,580
Sure. 
Well, it's not just the States, 

482
00:27:46,580 --> 00:27:50,260
it's any country outside of 
Asia. 

483
00:27:50,260 --> 00:27:54,260
And and there's three main 
reasons that I have I believe is

484
00:27:54,260 --> 00:27:59,420
why it's it's not well known. 
One is that as I mentioned it, 

485
00:27:59,740 --> 00:28:04,460
it's all grown in Asia. 
So just like you know they've 

486
00:28:04,460 --> 00:28:07,700
been using, you've been eating 
sushi for decades and they've 

487
00:28:07,740 --> 00:28:10,060
been eating green tea for 
decades. 

488
00:28:10,860 --> 00:28:14,340
When your market is close to the
source of your product, the the 

489
00:28:14,340 --> 00:28:18,240
awareness is just more is just 
deeper. 

490
00:28:18,440 --> 00:28:23,720
So algae's been sold in America 
for 50 years, but because the 

491
00:28:23,720 --> 00:28:27,520
market isn't very well 
developed, the Asian suppliers 

492
00:28:27,520 --> 00:28:31,160
basically have been selling the 
product here with the same Asian

493
00:28:31,160 --> 00:28:35,280
packaging maybe just made it 
English, but it looked it looks 

494
00:28:35,280 --> 00:28:38,080
weird, it looks like it should 
be on the bottom shelf of some 

495
00:28:38,480 --> 00:28:42,560
Chinese, you know pharmacist so 
so that's not very consumer 

496
00:28:42,560 --> 00:28:44,440
friendly. 
So that's one reason is that 

497
00:28:44,440 --> 00:28:49,450
just the packaging has been 
unfamiliar to people and you 

498
00:28:49,450 --> 00:28:56,410
know it's not very welcoming #2 
is there are homeopaths and some

499
00:28:56,410 --> 00:28:59,730
vegan trainers, A handful of 
people in America that are aware

500
00:28:59,730 --> 00:29:02,570
of algae and back in the 60s 
there was a little boom of 

501
00:29:02,850 --> 00:29:07,130
interest as sort of part of the 
anti war anti whatever. 

502
00:29:08,010 --> 00:29:12,150
But most of that came from China
and it was discovered that a lot

503
00:29:12,150 --> 00:29:15,950
of it was poor quality or they, 
you know, there might have been 

504
00:29:15,950 --> 00:29:19,310
some toxins included in there or
they, you know, I've got 

505
00:29:19,310 --> 00:29:21,550
pictures where you know, they 
were in capsules, they had 

506
00:29:21,550 --> 00:29:25,990
ground up rocks to dilute the 
quality and the efficacy of of 

507
00:29:25,990 --> 00:29:27,950
the algae get you know get more 
for their money. 

508
00:29:27,950 --> 00:29:32,750
So the most of the suppliers up 
until recently, certainly until 

509
00:29:32,830 --> 00:29:36,670
us, have been focused on high 
volume, low quality. 

510
00:29:36,750 --> 00:29:40,470
So when I I wasn't even planning
on starting a company, I just 

511
00:29:40,470 --> 00:29:42,470
want to help my sister and then 
I could help more people. 

512
00:29:42,710 --> 00:29:46,830
So I just decided for me quality
was #1. 

513
00:29:47,110 --> 00:29:50,630
So it took me years to find 
which countries had the best 

514
00:29:50,630 --> 00:29:53,470
algae, which, you know, 
companies I could work with. 

515
00:29:53,790 --> 00:29:57,390
And so I'm very proud that we 
have very, very high and 

516
00:29:57,390 --> 00:30:00,590
stringent controls. 
And because we sell our algae 

517
00:30:00,590 --> 00:30:03,230
through doctors and 
chiropractors and homeopaths and

518
00:30:03,230 --> 00:30:06,190
natural paths they have to be 
sure that the quality is 

519
00:30:06,670 --> 00:30:09,860
unquestionable. 
So we do third party lab tests 

520
00:30:09,900 --> 00:30:14,300
by FDA at FDA approved lab so 
that show that there are no 

521
00:30:14,300 --> 00:30:17,020
toxins. 
The nutrients are exactly what 

522
00:30:17,020 --> 00:30:20,460
they we say they are So we so 
that so we've eliminated the 

523
00:30:20,660 --> 00:30:23,500
problem with quality because 
that you know a lot of people if

524
00:30:23,500 --> 00:30:26,460
you're a trainer and you've got 
athletes on your team you don't 

525
00:30:26,460 --> 00:30:29,460
want to recommend something to 
them that could be hazardous to 

526
00:30:29,460 --> 00:30:32,060
their health and get them kicked
out of their sport. 

527
00:30:32,060 --> 00:30:38,180
So, so number one, we made the 
packaging more friendly, #2, we 

528
00:30:38,180 --> 00:30:42,660
eliminated the quality issue. 
The other reason is that nobody 

529
00:30:42,940 --> 00:30:47,620
has taken the time like we have 
to go through the science and it

530
00:30:47,620 --> 00:30:49,900
takes a lot, it's a lot of work 
to go through. 

531
00:30:50,500 --> 00:30:53,540
You know, I haven't gone, I 
haven't gone through 100,000 

532
00:30:53,540 --> 00:30:57,020
studies, but I've gone through 
thousands, certainly thousands 

533
00:30:57,020 --> 00:31:01,980
of studies to try to understand 
the and pull out the, the most 

534
00:31:01,980 --> 00:31:04,890
important connections. 
For example, I think I'm the 

535
00:31:04,890 --> 00:31:06,970
first person that really 
realized that the nutrient 

536
00:31:06,970 --> 00:31:09,890
profile of spirulina is almost 
identical to mother's breast 

537
00:31:09,890 --> 00:31:12,210
milk. 
And I only stumbled across that 

538
00:31:12,210 --> 00:31:15,090
because I saw some chart with 
mother's breast milk and I 

539
00:31:15,090 --> 00:31:18,230
looked at all the amino acids 
and I thought, gosh, that looks 

540
00:31:18,230 --> 00:31:19,350
a lot. 
That looks familiar. 

541
00:31:19,350 --> 00:31:22,630
And then I ran to our chart that
showed all of our amino acids 

542
00:31:22,630 --> 00:31:24,390
and spirulina and everything 
else that was in it. 

543
00:31:24,750 --> 00:31:28,150
My gosh, it's the exactly same 
amino acids in the exactly same 

544
00:31:28,150 --> 00:31:30,030
proportion. 
And then had other other 

545
00:31:30,030 --> 00:31:33,190
nutrients and and you know, we 
all know that mother breast milk

546
00:31:33,190 --> 00:31:35,550
is, you know, mother's nature's 
perfect food. 

547
00:31:35,750 --> 00:31:37,870
Well, you know what? 
So is spirulina because it's 

548
00:31:37,870 --> 00:31:39,750
virtually identical to mother's 
breast milk. 

549
00:31:40,150 --> 00:31:42,910
I thought that was a pretty cool
revelation. 

550
00:31:42,910 --> 00:31:46,930
So I'm quite proud that we've, 
I've taken a lot right. 

551
00:31:46,930 --> 00:31:50,370
And I personally have taken a 
lot of time to try to do the 

552
00:31:50,370 --> 00:31:53,170
heavy lifting on the science. 
So that I could explain to 

553
00:31:53,170 --> 00:31:57,570
people in sort of more layman's 
terms what these nutrients are 

554
00:31:57,570 --> 00:32:00,570
doing and what nutrients your 
body needs to perform at its 

555
00:32:00,570 --> 00:32:06,250
best to reduce inflammation to 
protect yourself from virtually 

556
00:32:06,250 --> 00:32:09,130
anything. 
Because our food supply is so 

557
00:32:09,130 --> 00:32:13,560
damaged or crops and our soils 
are so over farmed, there's 

558
00:32:13,560 --> 00:32:17,560
nothing really left for the poor
old plants to pull out of the 

559
00:32:17,560 --> 00:32:19,520
root. 
They've got all kinds of toxins.

560
00:32:19,520 --> 00:32:22,480
Even if you eat organic that's 
you're still not getting the 

561
00:32:22,480 --> 00:32:24,240
nutrients. 
They're finding that because of 

562
00:32:24,240 --> 00:32:28,170
the CO2 levels and the ozone 
layer is being just, you know, 

563
00:32:28,170 --> 00:32:33,650
ruined, decreased plants these 
days have more sugar and fewer 

564
00:32:33,650 --> 00:32:35,370
nutrients than they did 50 years
ago. 

565
00:32:35,370 --> 00:32:40,130
So we're just nutrient deprived.
We had somebody once who we 

566
00:32:40,130 --> 00:32:42,250
recommend 30 tablets for a 
single serving. 

567
00:32:42,250 --> 00:32:46,410
We had somebody e-mail us. 
They had two tablets and they 

568
00:32:46,410 --> 00:32:48,250
were anemic. 
And man, she said she had so 

569
00:32:48,250 --> 00:32:51,930
much energy, she went for a run 
and she redecorated her house 

570
00:32:51,930 --> 00:32:55,050
and painted her kitchen. 
You know, it's like, if that 

571
00:32:55,050 --> 00:32:58,490
just doesn't tell you something.
I mean, man, if we could get 

572
00:32:58,490 --> 00:33:03,130
proper nutrients into people and
their children and this stuff is

573
00:33:03,130 --> 00:33:08,220
safe for any age. 
Newborns, pets, granddads, I 

574
00:33:08,220 --> 00:33:11,180
know we could help people be 
healthier, avoid a lot of 

575
00:33:11,180 --> 00:33:16,500
illnesses, have more energy, 
just enjoy life and live longer 

576
00:33:16,700 --> 00:33:22,020
with higher quality of life. 
And that's very, you know, very 

577
00:33:22,020 --> 00:33:24,340
compelling. 
So the reason why algae isn't 

578
00:33:24,500 --> 00:33:28,300
known in a in America or 
anywhere else is lack of 

579
00:33:28,340 --> 00:33:33,100
education, lack of poor of good 
packaging, poor poor quality 

580
00:33:33,100 --> 00:33:36,500
control, and let's face it, the 
Pharmaceutical industry and the 

581
00:33:36,500 --> 00:33:40,490
bio biotechs, they want you on 
drugs. 

582
00:33:40,730 --> 00:33:43,170
They're not going to, they're 
not going to spend time 

583
00:33:43,170 --> 00:33:45,650
researching something that they 
can't get a patent on. 

584
00:33:45,650 --> 00:33:47,570
This is you can't patent 
broccoli. 

585
00:33:47,570 --> 00:33:50,570
You can't patent kale. 
You can't patent algae either. 

586
00:33:50,570 --> 00:33:53,410
It's a it's a food crop, so 
they're not going to do it. 

587
00:33:53,810 --> 00:34:00,170
And the food industry, big 
corporations, what they they 

588
00:34:00,170 --> 00:34:02,810
don't nurture and develop new 
markets. 

589
00:34:03,050 --> 00:34:06,750
They wait for somebody else, a 
little company like us, to find 

590
00:34:06,750 --> 00:34:10,350
an opportunity, nurture it, 
educate people, and then they 

591
00:34:10,350 --> 00:34:12,750
eventually acquire it. 
That's what's happened with, you

592
00:34:12,750 --> 00:34:14,949
know, CBT. 
That's what's been happening 

593
00:34:14,949 --> 00:34:19,750
with Paleo, that's what's been 
having collagen, lots of keto 

594
00:34:19,750 --> 00:34:23,510
products, whether you know 
Kettle and Fire, any of these 

595
00:34:23,510 --> 00:34:28,909
wonderful young companies that 
have been developing products 

596
00:34:29,190 --> 00:34:32,150
that are healthy, full of 
nutrients. 

597
00:34:32,590 --> 00:34:35,760
They've had to do it from 
scratch because we companies 

598
00:34:35,760 --> 00:34:39,800
don't do that sort of thing. 
So it's really left to people 

599
00:34:39,800 --> 00:34:43,639
with passion who choose to 
pursue something because they 

600
00:34:43,639 --> 00:34:45,280
want to make a difference like 
myself. 

601
00:34:46,560 --> 00:34:49,040
And that's what carries us 
through the difficult times, 

602
00:34:49,040 --> 00:34:53,120
trying to get people to take a 
look at something that's good 

603
00:34:53,120 --> 00:34:55,400
for them. 
And we're doing it because we 

604
00:34:55,400 --> 00:34:58,160
know it's good for them. 
We just want them to take the 

605
00:34:58,160 --> 00:35:00,800
time to understand why. 
Yeah, I really, really 

606
00:35:00,800 --> 00:35:02,440
appreciate that. 
I think a lot of companies, you 

607
00:35:02,440 --> 00:35:06,260
know, they're just out there to.
To find a part that makes the 

608
00:35:06,260 --> 00:35:09,420
money as opposed to finding a 
part that fits a need and fills 

609
00:35:09,420 --> 00:35:12,780
that gap And and you being 
motivated originally by your 

610
00:35:12,780 --> 00:35:14,540
sister. 
I mean that right there. 

611
00:35:14,660 --> 00:35:16,860
I mean to me that it just gives 
you so much more weight in 

612
00:35:16,860 --> 00:35:18,660
everything that you said today. 
You know, like I really 

613
00:35:18,660 --> 00:35:20,630
appreciate. 
What you're driving motivation 

614
00:35:20,630 --> 00:35:25,750
is yeah and and it's it's the 
truth and you know I live for 

615
00:35:25,750 --> 00:35:28,270
the emails we get from our 
customers about their cancer 

616
00:35:28,270 --> 00:35:30,230
going into remission or they 
have normal blood pressure 

617
00:35:30,230 --> 00:35:32,910
reading for the first time or 
they're a 70 year old who's now 

618
00:35:32,910 --> 00:35:36,030
running races again and and 
winning in their category. 

619
00:35:36,070 --> 00:35:40,670
I mean we're making a difference
and it and when you build a 

620
00:35:40,670 --> 00:35:44,790
company with that in mind it it 
informs every single decision. 

621
00:35:44,790 --> 00:35:48,540
It changes how I hire people, 
the way we spend our money. 

622
00:35:48,540 --> 00:35:51,220
Once we get bigger, you know, 
we'll just pour all the money 

623
00:35:51,220 --> 00:35:53,540
back into organizations that we 
can support. 

624
00:35:53,540 --> 00:35:56,980
Might, might, long term dream is
to give this stuff away at 

625
00:35:56,980 --> 00:36:01,300
disaster areas and put in, get 
in school lunches. 

626
00:36:01,940 --> 00:36:04,260
Algae never technically goes 
bad. 

627
00:36:04,260 --> 00:36:07,500
It's either in its packaged form
or even it's growing. 

628
00:36:07,500 --> 00:36:11,100
I'll tell you a funny story, 
algae is the only crop that 

629
00:36:11,100 --> 00:36:14,580
never dies. 
It will just go dormant for as 

630
00:36:14,580 --> 00:36:17,180
long as it is required and then 
it will start growing again. 

631
00:36:17,180 --> 00:36:21,780
I I I read an article in the 
National Geographic, some some 

632
00:36:22,140 --> 00:36:26,460
researchers went up to the North
Pole and they got some, they 

633
00:36:26,460 --> 00:36:30,420
excavated some rock from some 
prehistoric glacier from, you 

634
00:36:30,420 --> 00:36:33,420
know 3 billion years ago and 
they brought it back to the lab 

635
00:36:33,420 --> 00:36:36,140
and they found some algae in the
in the rock. 

636
00:36:36,340 --> 00:36:39,100
And out of curiosity, they, they
took a little bit of it and they

637
00:36:39,100 --> 00:36:42,360
put it into a Petri dish and put
it in some water and lo and 

638
00:36:42,360 --> 00:36:44,240
behold, it started growing 
again. 

639
00:36:44,640 --> 00:36:51,520
Like, how crazy is that? 
So I and we get people emailing 

640
00:36:51,520 --> 00:36:54,160
us, you know the expirations 
dates gone by. 

641
00:36:54,160 --> 00:36:56,680
Is this still safe? 
It's safe forever. 

642
00:36:56,680 --> 00:36:59,280
That's why I would I talk about 
giving it to disaster areas. 

643
00:36:59,280 --> 00:37:02,080
I mean we could airlift this 
stuff to places and it could be 

644
00:37:02,080 --> 00:37:04,920
there for 10 years and it would 
still be fine. 

645
00:37:05,960 --> 00:37:08,320
So it's it's a remarkable food 
that way. 

646
00:37:08,320 --> 00:37:12,460
It's a remarkable, unusual plant
that can do amazing things. 

647
00:37:12,460 --> 00:37:16,060
But yeah, I'm I'm very 
passionate because I know I've 

648
00:37:16,100 --> 00:37:18,100
seen the science, I know what it
does. 

649
00:37:18,100 --> 00:37:22,100
I just want more people to bring
it into their life so they can 

650
00:37:22,100 --> 00:37:25,100
start feeling great again. 
Absolutely. 

651
00:37:25,620 --> 00:37:28,220
There's a, you know, I look at 
several of the graphs and 

652
00:37:28,700 --> 00:37:31,700
whatnot comparing, you know, 
vegetable nutrient profile to 

653
00:37:31,700 --> 00:37:33,140
that of like a meat, for 
instance. 

654
00:37:33,140 --> 00:37:35,860
And especially, like in the the 
keto space, there's a pretty 

655
00:37:35,860 --> 00:37:38,340
popular graph that illustrates, 
you know, meat just totally 

656
00:37:38,340 --> 00:37:40,480
blowing. 
Kind of like I think a broccoli 

657
00:37:40,480 --> 00:37:43,000
out of the water as it relates 
to, you know, nutrient density 

658
00:37:44,280 --> 00:37:46,920
where where does you know 
chlorella and spirulina stack up

659
00:37:46,920 --> 00:37:48,560
against other vegetables is 
there? 

660
00:37:48,680 --> 00:37:51,480
I mean I know it, it totally 
blows them out with with regard 

661
00:37:51,480 --> 00:37:54,960
to most things, but is there any
hole in that graph whatsoever? 

662
00:37:54,960 --> 00:37:58,760
Like is there anything that is 
not met with the same kind of 

663
00:37:58,920 --> 00:38:01,360
density as another vegetable or 
or no? 

664
00:38:01,680 --> 00:38:05,160
Well, we have a nice quote from 
Nasau that says 1 gram of 

665
00:38:05,560 --> 00:38:09,990
spirulina has the nutrient 
equivalent of 1000 grams of any 

666
00:38:09,990 --> 00:38:12,790
other fruits or vegetables. 
So that's pretty powerful. 

667
00:38:12,790 --> 00:38:15,190
That's why they feed it to the 
astronauts and in fact I read 

668
00:38:15,590 --> 00:38:20,750
today in in an article that 
they're they really want to grow

669
00:38:20,750 --> 00:38:24,430
algae in their their missions to
Mars. 

670
00:38:24,630 --> 00:38:27,230
Not only because it releases so 
much oxygen like I mentioned 

671
00:38:27,230 --> 00:38:29,510
before, but because it is so 
nutrient dense. 

672
00:38:30,830 --> 00:38:38,230
But in it, it is a complete 
protein number one, and with 40 

673
00:38:38,230 --> 00:38:43,190
vitamins and minerals it's it 
can replace your vitamin, your 

674
00:38:43,190 --> 00:38:45,390
multivitamin. 
It can replace your minerals, 

675
00:38:45,390 --> 00:38:47,750
your calcium, magnesium, 
potassium. 

676
00:38:47,750 --> 00:38:51,230
You probably don't need Co Q10. 
You definitely don't need fish 

677
00:38:51,230 --> 00:38:55,110
oil as most people know that. 
You may or may not know most 

678
00:38:55,110 --> 00:38:57,590
fish oil goes rancid. 
It's just the nature of 

679
00:38:58,080 --> 00:39:00,440
oxidation. 
It can't be prevented. 

680
00:39:00,440 --> 00:39:04,440
So it's not your best source of 
omega-3. 

681
00:39:04,760 --> 00:39:06,840
Even though omega-3 is very, 
very important, and I tell 

682
00:39:06,840 --> 00:39:10,160
people, guess where the fish get
the omega-3 from, they get it 

683
00:39:10,160 --> 00:39:14,120
from algae. 
So, so and algae will give you 

684
00:39:14,120 --> 00:39:17,200
all the omega-3 and other 
eccentrified acids that you 

685
00:39:17,200 --> 00:39:19,000
need. 
And they are in smaller 

686
00:39:19,000 --> 00:39:22,010
quantities, but they don't, you 
know, they don't go rancid and 

687
00:39:22,010 --> 00:39:26,010
they're certainly vegan. 
I will say, however, there is 

688
00:39:26,290 --> 00:39:33,010
virtually no vitamin C in algae.
So what I do to compensate for 

689
00:39:33,010 --> 00:39:37,290
that is I when I get up in the 
morning, I always have a couple 

690
00:39:37,290 --> 00:39:40,050
of glasses of water with lemon 
squeezes in them. 

691
00:39:41,090 --> 00:39:44,210
So if you're on a keto diet and 
you don't want, you know, fruit 

692
00:39:44,210 --> 00:39:47,490
is not something that's 
obviously going to be on your 

693
00:39:48,370 --> 00:39:52,610
regular routine, mutine, I think
the, the, you know, if you want 

694
00:39:52,610 --> 00:39:54,530
to take a vitamin C tablet, 
that's great. 

695
00:39:54,850 --> 00:39:58,090
Or the lemon, the lemon juice 
would also be an alternative. 

696
00:39:58,730 --> 00:40:03,290
So that's the only nutrient that
I feel that is important because

697
00:40:03,290 --> 00:40:06,570
it is an antioxidant. 
But there's other really 

698
00:40:06,570 --> 00:40:09,570
powerful antioxidants in the 
algae. 

699
00:40:09,730 --> 00:40:11,410
Chlorophyll obviously is one of 
them. 

700
00:40:11,690 --> 00:40:16,410
And in Spirulina, there's 
something called SOD superoxide 

701
00:40:16,410 --> 00:40:21,010
vismutase that actually is. 
Even more powerful as an 

702
00:40:21,010 --> 00:40:24,450
antioxidant than anything else. 
And there's it's very difficult 

703
00:40:24,450 --> 00:40:29,370
to find in any other food. 
But other than the the vitamin C

704
00:40:29,770 --> 00:40:31,850
and there's not a lot of D3 
either. 

705
00:40:31,850 --> 00:40:37,330
So I will probably, you know, 
suggest that people take D3, but

706
00:40:37,330 --> 00:40:40,570
if you live in the South you 
you're good to go because you 

707
00:40:40,570 --> 00:40:44,490
can just go step outside. 
Yeah, I mean, it sounds like I'm

708
00:40:44,490 --> 00:40:47,010
always listening to your 
different podcast guests and. 

709
00:40:47,490 --> 00:40:50,290
Experts in nutrition to see what
I can do differently with my 

710
00:40:50,290 --> 00:40:53,410
nutrition and it sounds like if 
I just stick with the, you know,

711
00:40:53,890 --> 00:40:57,290
high quality sourced red meat 
with. 

712
00:40:57,890 --> 00:41:01,330
You know, some energy, bits and 
squeeze of lemon in my juice 

713
00:41:01,330 --> 00:41:04,210
with with one of my keto bricks.
I'd be good, good to go for the 

714
00:41:04,210 --> 00:41:05,530
day. 
That's all I need really, for 

715
00:41:05,530 --> 00:41:08,570
your energy. 
Yes, and and and so generally we

716
00:41:08,570 --> 00:41:11,930
suggest because people like the 
energy throughout the day to 

717
00:41:11,930 --> 00:41:14,970
take the spirulina in the 
morning or the afternoon. 

718
00:41:15,930 --> 00:41:19,090
But definitely don't cheat 
yourself out of the chlorella. 

719
00:41:19,690 --> 00:41:22,930
And because your body goes 
through a natural detox at 

720
00:41:22,930 --> 00:41:26,770
night, if you wanted to get into
a routine, we would say take 

721
00:41:26,770 --> 00:41:29,090
your spirulina in the morning, 
in the afternoon and take your 

722
00:41:29,090 --> 00:41:31,970
chlorella at night. 
And and the reason for that is 

723
00:41:31,970 --> 00:41:34,130
your body is you're sleeping, 
you're going through natural 

724
00:41:34,130 --> 00:41:36,530
detox. 
Also, chlorella has the highest 

725
00:41:36,530 --> 00:41:39,050
concentration of tryptophan. 
So it does help you sleep. 

726
00:41:39,290 --> 00:41:42,850
Now it won't, it won't make you 
sleepy during the day, but it 

727
00:41:42,850 --> 00:41:46,610
will cause you to, you know, 
have because trypophan is a 

728
00:41:46,610 --> 00:41:48,930
precursor to melatonin which 
helps you sleep. 

729
00:41:49,690 --> 00:41:54,580
So it does facilitate that. 
Also take it after a workout. 

730
00:41:54,580 --> 00:41:56,980
So spirulina is good for a 
preworkout, Chlorella is good 

731
00:41:56,980 --> 00:42:00,540
for a post workout. 
And again, you don't need any of

732
00:42:00,540 --> 00:42:04,980
those carbs when you're, you 
know, when people transition to 

733
00:42:04,980 --> 00:42:09,300
keto, there's often this what's 
called the keto flu and it's 

734
00:42:09,300 --> 00:42:13,820
because your body is releasing 
so much water and when the water

735
00:42:13,820 --> 00:42:16,420
is being released, it's carrying
lots of minerals and so 

736
00:42:16,540 --> 00:42:19,180
including, you know salt. 
And so it's the it's the 

737
00:42:19,700 --> 00:42:23,180
deprivation of those minerals 
that can cause you to feel a 

738
00:42:23,180 --> 00:42:27,740
little fatigued. 
So in but the the algae, both 

739
00:42:27,740 --> 00:42:31,420
Spirulian and Chlorella are 
loaded with minerals, potassium,

740
00:42:31,420 --> 00:42:33,620
magnesium, a little bit of 
sodium. 

741
00:42:33,820 --> 00:42:38,460
So it's really helps prevent 
that keto flu, although I do 

742
00:42:38,460 --> 00:42:41,220
also still encourage people 
that, you know, that's why one 

743
00:42:41,220 --> 00:42:44,820
of the reasons I like to suggest
putting the sea salt on your 

744
00:42:44,820 --> 00:42:47,620
algae, if you like the 
chlorella, now you're getting 

745
00:42:47,860 --> 00:42:51,860
even more salt and the minerals 
and you're boosting your immune 

746
00:42:51,900 --> 00:42:55,260
system at the same time. 
So it helps alleviate that keto 

747
00:42:55,260 --> 00:42:59,060
flu and then you know it just 
keeps you topped off as you keep

748
00:42:59,060 --> 00:43:01,140
going. 
And you're recommending, you 

749
00:43:01,140 --> 00:43:03,020
said, what, 3030 of these 
tablets. 

750
00:43:03,020 --> 00:43:06,180
Today, that's what we recommend.
And the reason people say, well,

751
00:43:06,180 --> 00:43:08,500
how did you get to 30? 
When we first started? 

752
00:43:08,500 --> 00:43:11,380
As I may have mentioned, we were
working with a lot of athletes, 

753
00:43:11,500 --> 00:43:14,380
marathon runners, triathletes, 
Olympic athletes. 

754
00:43:14,980 --> 00:43:16,260
We actually had so many Olympic 
athletes. 

755
00:43:16,260 --> 00:43:19,140
I sent two of my team to the 
Winter Olympics and Sochi, and 

756
00:43:19,460 --> 00:43:24,500
we were invited into the Olympic
Village for both the American 

757
00:43:24,620 --> 00:43:27,780
Olympic Village and the 
Canadian, because I'm Canadian. 

758
00:43:28,420 --> 00:43:30,300
But where was it going with 
this? 

759
00:43:30,300 --> 00:43:32,380
So. 
So we, we found that, you know, 

760
00:43:32,580 --> 00:43:35,940
for the athletes to get energy. 
We started with 10, then we went

761
00:43:35,940 --> 00:43:39,680
to 2025. 
It wasn't until we hit 30 that 

762
00:43:39,680 --> 00:43:42,520
they consistently felt a boost 
of energy. 

763
00:43:42,840 --> 00:43:46,000
We've so that's how we we do 
single servings with 30 and we 

764
00:43:46,000 --> 00:43:49,400
recommend 30. 
But since then we've realized 

765
00:43:49,720 --> 00:43:54,720
the average person is so 
nutrient deprived that even 5 or

766
00:43:54,720 --> 00:43:58,480
10 at a time will make a 
difference in your health. 

767
00:43:59,390 --> 00:44:02,550
And it's like a lot of things 
you kind of have to sort of play

768
00:44:02,550 --> 00:44:05,270
around with what your perfect 
blend is. 

769
00:44:05,270 --> 00:44:08,710
I still personally like to 
suggest 30 if you are doing a 

770
00:44:08,710 --> 00:44:11,870
workout or you're getting 
started in the day. 

771
00:44:11,870 --> 00:44:16,470
But if if you get energy from 
5:00 or 10:00 then that's that's

772
00:44:16,470 --> 00:44:19,950
cool, take 5 or 10, it'll 
certainly make your your LG last

773
00:44:19,950 --> 00:44:22,470
longer. 
On the other hand there is no 

774
00:44:22,470 --> 00:44:24,710
upper side. 
It's like you can't eat too much

775
00:44:24,710 --> 00:44:30,650
salad or you we have we fuel 5 
NHL teams and they take they 

776
00:44:30,650 --> 00:44:36,490
have 75 or 100 spirulina ground 
up in their smoothies before a 

777
00:44:36,490 --> 00:44:40,610
game and then they take the same
amount of the Chlorella tablets 

778
00:44:40,650 --> 00:44:43,690
after the game to pull out the 
lactic acid. 

779
00:44:43,970 --> 00:44:48,410
And I personally have about that
much myself anyways, and I have 

780
00:44:48,410 --> 00:44:51,290
for about the last eight years, 
and I couldn't live without this

781
00:44:51,290 --> 00:44:54,790
stuff. 
So it's just like a very healthy

782
00:44:55,550 --> 00:44:57,750
food snack. 
You can't, you know, or 

783
00:44:57,750 --> 00:44:59,270
vegetable. 
You can't have too much of it. 

784
00:44:59,270 --> 00:45:01,990
And because there's only one 
calorie and there's zero carbs 

785
00:45:02,270 --> 00:45:06,950
and it's ketogenic and vegan and
pure and toxin free and all 

786
00:45:06,950 --> 00:45:11,070
those other jolly good things, 
it's a it's a real blessing to 

787
00:45:11,070 --> 00:45:14,350
your body. 
So if you want to start with a 

788
00:45:14,350 --> 00:45:17,190
smaller quantity to see how you 
feel, that's great. 

789
00:45:17,190 --> 00:45:21,810
It's also great for children and
we recommend 1 tablet per age. 

790
00:45:21,810 --> 00:45:25,050
So if they're three, we suggest 
maybe three a day. 

791
00:45:25,650 --> 00:45:27,330
If they're five, give them five 
a day. 

792
00:45:28,170 --> 00:45:30,770
And pets. 
I'll just warn you, your pets 

793
00:45:30,770 --> 00:45:34,650
will love this stuff and it will
become a, you know, a very 

794
00:45:34,650 --> 00:45:38,890
habit, a very expensive treat if
they if they start using it. 

795
00:45:38,890 --> 00:45:42,210
But I I also say, hey, how many,
how many foods can you and your 

796
00:45:42,210 --> 00:45:46,300
pet enjoy together, right? 
Yeah, yeah. 

797
00:45:47,020 --> 00:45:49,540
No, this is good. 
I did not even know it can be 

798
00:45:49,540 --> 00:45:51,020
applied to that. 
But I mean, it makes total 

799
00:45:51,020 --> 00:45:52,900
sense. 
We have our dogs Keto now, so it

800
00:45:52,900 --> 00:45:54,660
only makes sense to to give them
this. 

801
00:45:54,900 --> 00:45:58,300
Yeah, yeah, well, I have some 
friends who you know this one 

802
00:45:58,300 --> 00:46:01,380
friend. 
She had a small lap dog and she 

803
00:46:01,380 --> 00:46:05,220
made the mistake of leaving her 
bag of spirulina tablets on the 

804
00:46:05,220 --> 00:46:08,500
counter and somehow this little 
lap dog jumped up on the 

805
00:46:08,500 --> 00:46:12,660
counter, got to the bag and ate 
the entire bag. 

806
00:46:12,660 --> 00:46:15,300
So almost 1000. 
She was so worried that she was 

807
00:46:15,300 --> 00:46:18,140
going to die and I said no, no, 
no, he'll just throw up what she

808
00:46:18,140 --> 00:46:19,500
did. 
He was perfectly fine. 

809
00:46:19,780 --> 00:46:23,380
But this dog had tried them and 
man, when he realized they were 

810
00:46:23,380 --> 00:46:26,660
up there, he was going to do 
everything he could to get 

811
00:46:26,660 --> 00:46:28,980
access to them. 
And another friend of mine has a

812
00:46:29,220 --> 00:46:37,000
she lives in a three story house
and she has five cats. 

813
00:46:37,320 --> 00:46:39,640
And she said she could be 
pulling her bag out of the 

814
00:46:39,640 --> 00:46:41,560
fridge and it'll rustle a little
bit. 

815
00:46:41,840 --> 00:46:45,860
And those cats, they will hear 
that and they will run down the 

816
00:46:45,860 --> 00:46:49,620
stairs and circle around her 
legs waiting for her to give 

817
00:46:49,620 --> 00:46:52,620
them some. 
So it's very, it'll be very 

818
00:46:52,620 --> 00:46:55,180
interesting. 
I would love to have you give 

819
00:46:55,180 --> 00:46:57,860
your dog summons and let me know
what the reaction is. 

820
00:46:57,860 --> 00:47:01,140
Because animals are very smart, 
they know it's good for them. 

821
00:47:01,620 --> 00:47:04,260
Instinctively, they go and eat 
grass when they're not feeling 

822
00:47:04,420 --> 00:47:08,240
well because they know that the 
chlorophyll and the grass is 

823
00:47:08,240 --> 00:47:11,120
very healing. 
So they know that there's so 

824
00:47:11,120 --> 00:47:14,520
much chlorophyll and stuff in 
this in the algae that it's good

825
00:47:14,520 --> 00:47:17,680
for them. 
Absolutely, absolutely. 

826
00:47:17,920 --> 00:47:22,040
So what about just kind of dive 
into the process of how it's 

827
00:47:22,040 --> 00:47:24,280
made? 
Cuz like, I've seen the videos. 

828
00:47:24,280 --> 00:47:26,880
I've seen not videos, but I've 
seen some pictures of like these

829
00:47:27,240 --> 00:47:30,280
I call like plantations, algae 
plantations almost, I guess. 

830
00:47:30,440 --> 00:47:32,920
Yeah, that's probably a good 
term for it, Yeah. 

831
00:47:32,920 --> 00:47:34,660
So just walk me through that. 
Sure. 

832
00:47:34,700 --> 00:47:38,020
Well, the farms are not small, 
so this isn't something like you

833
00:47:38,020 --> 00:47:42,580
would have in your local garden.
They can be as large as, you 

834
00:47:42,580 --> 00:47:47,260
know, football stadiums and you 
can tell what kind of LG farm 

835
00:47:47,260 --> 00:47:52,060
you're looking at based on the 
shape of the of the farm space. 

836
00:47:52,220 --> 00:47:56,860
So spirulina is called spirulina
because it grows in a spiral. 

837
00:47:57,100 --> 00:48:01,990
So it first they started in a, 
they started in little test 

838
00:48:01,990 --> 00:48:04,790
tubes just to grow it to get 
sort of like a little seedling 

839
00:48:05,070 --> 00:48:09,830
and then they move it out into 
the the water tank, I call it a 

840
00:48:09,830 --> 00:48:11,310
tank. 
I don't know what some people 

841
00:48:11,310 --> 00:48:16,430
refer them As for spirulina, A 
runway, because spirulina is the

842
00:48:16,430 --> 00:48:19,630
way it's farmed. 
You put the beginning, you know 

843
00:48:19,830 --> 00:48:24,430
it's almost the the seedlings at
one end and it it's, it's sort 

844
00:48:24,430 --> 00:48:27,410
of like a rolling lane. 
It's very long and narrow 

845
00:48:27,410 --> 00:48:29,810
because what it will do is grow 
from one end. 

846
00:48:30,090 --> 00:48:34,970
It will spiral its way, filling 
up the runway with this sort of 

847
00:48:34,970 --> 00:48:40,770
stringy CBD looking kind of 
fiber until it reaches the end. 

848
00:48:41,590 --> 00:48:46,390
So that's spirulina grows in 
spirals in long, narrow, as I 

849
00:48:46,390 --> 00:48:48,830
say they call them runways and 
chlorella. 

850
00:48:49,990 --> 00:48:52,990
It actually grows, it puffs out.
Remember I said it was the 

851
00:48:52,990 --> 00:48:57,230
fastest growing Organism, So it 
puffs out in in a circular 

852
00:48:57,230 --> 00:49:02,830
fashion, so it's in round tanks,
and so it grows. 

853
00:49:02,830 --> 00:49:05,910
It starts in the middle and it 
grows out to the sides of the 

854
00:49:05,910 --> 00:49:09,190
circle. 
So what makes a difference in 

855
00:49:09,190 --> 00:49:11,230
the quality? 
First of all, there's different 

856
00:49:11,230 --> 00:49:14,640
strains of algae, just like 
there's different quality meats.

857
00:49:14,640 --> 00:49:17,400
You know, you can have Kobe beef
and grass fed beef and then you 

858
00:49:17,400 --> 00:49:20,600
have that stuff, I think they 
call it beef at McDonald's. 

859
00:49:20,960 --> 00:49:25,520
But you know there's variations.
So same with algae, there's 

860
00:49:25,520 --> 00:49:28,560
different strains and some have 
more nutrients and some have 

861
00:49:28,560 --> 00:49:30,760
more protein. 
So we use the highest strain and

862
00:49:30,760 --> 00:49:34,320
then it, you know, it depends on
the quality of the water which 

863
00:49:34,960 --> 00:49:37,680
so ours is triple filtered 
spring mountain water because 

864
00:49:37,720 --> 00:49:42,490
you want to be sure that there's
no toxins and then you gather up

865
00:49:42,490 --> 00:49:48,130
the algae and dry it. 
Now we don't use high heat to 

866
00:49:48,130 --> 00:49:50,610
dry ours. 
We just sort of shoot it up into

867
00:49:50,610 --> 00:49:54,010
the air and this and it's, it 
dries naturally, it filters down

868
00:49:54,010 --> 00:49:55,730
into a pile and do that multiple
times. 

869
00:49:55,770 --> 00:49:59,920
And the reason we don't use high
heat is to preserve the enzymes.

870
00:49:59,920 --> 00:50:01,920
So it's still considered a raw 
food. 

871
00:50:02,320 --> 00:50:05,360
A lot of companies and this was 
again stuff that you'll find at 

872
00:50:05,360 --> 00:50:10,520
Target or some of these now 
foods or what very inexpensive 

873
00:50:10,520 --> 00:50:14,160
algae, they use high heat 
because they're a volume 

874
00:50:14,160 --> 00:50:17,200
producer. 
So that kills the new, the 

875
00:50:17,640 --> 00:50:21,600
enzymes and it also deteriorates
the quality of some of the 

876
00:50:21,600 --> 00:50:24,600
nutrients. 
So that's you want to be careful

877
00:50:24,600 --> 00:50:29,180
of that And then we what's 
called tablet we we push the 

878
00:50:29,180 --> 00:50:30,700
water. 
There's a you know conveyor belt

879
00:50:30,700 --> 00:50:35,580
that push the water out of the 
out of the dried algae and put 

880
00:50:35,580 --> 00:50:37,700
into almost like little muffin 
tins. 

881
00:50:38,140 --> 00:50:39,620
So it forms these little 
tablets. 

882
00:50:39,620 --> 00:50:41,700
There isn't. 
There are no binders. 

883
00:50:42,070 --> 00:50:45,030
There's nothing else in it. 
When a lot of companies have to 

884
00:50:45,030 --> 00:50:48,590
use binders to keep the LG 
together or they what they do is

885
00:50:48,590 --> 00:50:51,910
they put it in a powder inside a
capsule, but sometimes they 

886
00:50:51,910 --> 00:50:54,630
could put other fillers in that 
capsule and you don't really 

887
00:50:54,630 --> 00:50:57,950
know what that's in there. 
So we don't do any of that. 

888
00:50:57,950 --> 00:51:01,030
We make sure ours is just 100%, 
there's only one ingredient and 

889
00:51:01,030 --> 00:51:05,460
that's that and that's it. 
Nothing else and and on that 

890
00:51:05,460 --> 00:51:08,820
note I just want to make one 
sort of distinction between 

891
00:51:08,820 --> 00:51:11,820
spirulina and Chlorella. 
Remember I said spirulina is a 

892
00:51:11,820 --> 00:51:14,620
bacteria and does not have a 
cellulous wall. 

893
00:51:15,020 --> 00:51:18,300
Chlorella has the hardest 
cellulous wall that I mentioned 

894
00:51:18,300 --> 00:51:20,300
earlier needs to be cracked in 
production. 

895
00:51:20,900 --> 00:51:24,260
So when I started the company I 
found out that the common 

896
00:51:24,460 --> 00:51:28,300
technique used to crack the 
chlorella is they tumble it 

897
00:51:28,300 --> 00:51:31,580
physically with glass beads. 
Now this technique was 

898
00:51:32,070 --> 00:51:35,790
formulated by the granddaddy of 
Chlorella, which we're very 

899
00:51:35,790 --> 00:51:38,150
grateful that they learned how 
to grow Chlorella. 

900
00:51:38,150 --> 00:51:40,550
It's called Sun Chlorella. 
So I'm very, very grateful for 

901
00:51:40,550 --> 00:51:42,630
them for starting this back in 
the 50s. 

902
00:51:43,110 --> 00:51:45,670
And they patented this 
technique, it's called Dyno Mill

903
00:51:46,590 --> 00:51:49,550
and virtually every other 
Chlorella company in the world 

904
00:51:49,790 --> 00:51:53,550
uses their technique, which is 
to tumble the the Chlorella with

905
00:51:53,550 --> 00:51:56,750
the glass beads. 
So it basically pulverizes the 

906
00:51:57,590 --> 00:52:00,910
cell wall so that because if it 
wasn't pulverized or cracked, 

907
00:52:01,320 --> 00:52:03,600
your body could not absorb the 
nutrients inside. 

908
00:52:04,040 --> 00:52:07,560
However, there was always 
suspicion that the heat from the

909
00:52:07,560 --> 00:52:11,320
glass, the glass heated up and 
that lead was leaking from the 

910
00:52:11,320 --> 00:52:14,040
glass into the chlorella. 
Now they denied that this was 

911
00:52:14,040 --> 00:52:17,640
happening, but just when I was 
starting the company, just the 

912
00:52:17,640 --> 00:52:21,160
state of California was informed
of this potential problem. 

913
00:52:21,160 --> 00:52:24,800
So they did some tests on their 
chlorella and did indeed find 

914
00:52:25,080 --> 00:52:28,760
that the amount of lead exceeded
acceptable levels. 

915
00:52:28,760 --> 00:52:31,840
I tell my my team, well, how 
much lead could be too much 

916
00:52:31,840 --> 00:52:33,760
lead, you know, would it be any 
lead. 

917
00:52:34,480 --> 00:52:38,320
So I decided we could not use 
that technique because the state

918
00:52:38,320 --> 00:52:42,160
of California had determined 
that that technique was not was 

919
00:52:42,160 --> 00:52:45,520
harmful to your health and they 
forced the company. 

920
00:52:45,560 --> 00:52:48,440
They said you can either stop 
selling or put a warning on your

921
00:52:48,640 --> 00:52:50,880
label. 
So they do have a warning on 

922
00:52:50,880 --> 00:52:54,640
their packaging that says, you 
know, this, this, this contains 

923
00:52:54,640 --> 00:52:56,960
A substance known by the state 
of California to cause, you 

924
00:52:56,960 --> 00:52:59,240
know, brain, brain defects and 
whatever. 

925
00:52:59,480 --> 00:53:02,760
And so I found a new technique 
right around that time that had 

926
00:53:02,760 --> 00:53:06,360
been developed with more 
expensive where they passed the 

927
00:53:06,360 --> 00:53:11,080
clarella through a sound chamber
and it's the vibrations that 

928
00:53:11,080 --> 00:53:15,470
crack the clarella. 
So no heat, no lead, That's. 

929
00:53:15,470 --> 00:53:18,350
So that's what we use. 
And I was telling this to 

930
00:53:18,350 --> 00:53:22,710
somebody a few days ago and they
said, oh, good vibrations in 

931
00:53:22,710 --> 00:53:25,950
your Chlorella. 
Yeah, I'm. 

932
00:53:26,030 --> 00:53:27,990
And I'm, you know, I'm actually 
a Reiki healer too. 

933
00:53:28,190 --> 00:53:30,910
And I'm all about energy and 
vibration. 

934
00:53:30,910 --> 00:53:35,560
So I'm very, very happy that we 
have clean Chlorella and 

935
00:53:35,560 --> 00:53:40,120
spirulina but and it's good 
vibrations and we've had, we've 

936
00:53:40,120 --> 00:53:42,640
had lots of people actually 
contact us and tell us that 

937
00:53:42,640 --> 00:53:44,960
they've muscle tested. 
They've never been able to take 

938
00:53:44,960 --> 00:53:48,640
Chlorella before but they muscle
tested ours and found out that 

939
00:53:48,640 --> 00:53:51,240
they could take it and I think 
it's because it's doesn't have 

940
00:53:51,240 --> 00:53:53,680
the lead in it. 
So, so yeah, so Chlorella has to

941
00:53:53,680 --> 00:53:56,080
be cracked to production and we 
pass our through the sound 

942
00:53:56,080 --> 00:54:00,560
chamber and then we package it 
into UV protected bags. 

943
00:54:01,490 --> 00:54:04,210
And the reason why this is 
important is because sunlight 

944
00:54:04,450 --> 00:54:08,090
will if if you have light 
packaging or you know light 

945
00:54:08,090 --> 00:54:11,170
colored bottles for your 
spirulina or Chlorella, the 

946
00:54:11,170 --> 00:54:12,890
light will pull the Chlorella 
out. 

947
00:54:12,890 --> 00:54:16,490
No, it's not damaging to the 
algae, but it means that you're 

948
00:54:16,490 --> 00:54:19,250
losing some of the power of the 
chlorophyll which is very 

949
00:54:19,250 --> 00:54:21,690
cleansing. 
So we made, we made sure that 

950
00:54:21,690 --> 00:54:25,690
our packages were 99% UV 
protected. 

951
00:54:25,690 --> 00:54:30,140
So we have large bags that are 
sold on our website and then we 

952
00:54:30,380 --> 00:54:33,060
sell single servings through 
doctors and nutritionists and 

953
00:54:33,060 --> 00:54:36,340
chiropractors and you can find 
and and and Amazon, we sell them

954
00:54:36,340 --> 00:54:39,540
on Amazon. 
So, so that's and our packaging 

955
00:54:39,540 --> 00:54:43,700
is all done under proper FDA 
regulations and then we do the 

956
00:54:43,780 --> 00:54:49,180
when we we import the algae in 
bulk from Asia for the packaging

957
00:54:49,180 --> 00:54:54,240
and then we have each batch 
tested at a third party lab 

958
00:54:54,240 --> 00:54:57,600
that's been approved by the FDA 
and we get those and we share 

959
00:54:57,600 --> 00:55:01,560
those lab tests with all of our 
doctors and nutritionists and 

960
00:55:01,560 --> 00:55:04,800
people who recommend or sell our
product to their patients and 

961
00:55:04,800 --> 00:55:07,720
clients because we want them to 
know that we have nothing to 

962
00:55:07,720 --> 00:55:11,200
hide and that everything is safe
and pure and clean and toxin 

963
00:55:11,200 --> 00:55:14,680
free. 
So we're doing everything we can

964
00:55:14,680 --> 00:55:21,080
to ensure a healthy, safe, 
nutrient dense product that 

965
00:55:21,640 --> 00:55:24,960
will, you know, can be used for 
many reasons, whether it's 

966
00:55:24,960 --> 00:55:29,240
therapeutic or as a snack or 
for, you know, athletic 

967
00:55:29,240 --> 00:55:31,440
performance or keto diets, 
whatever. 

968
00:55:31,680 --> 00:55:35,160
And we were just at the 
Metabolic Health Summit in Long 

969
00:55:35,160 --> 00:55:38,720
Beach 2 weeks ago. 
Dominique D'agostino is one of 

970
00:55:38,720 --> 00:55:42,160
the founders of that. 
Yeah, I was there. 

971
00:55:42,160 --> 00:55:43,440
I saw your booth. 
Were you there? 

972
00:55:43,640 --> 00:55:46,040
Yeah. 
Yeah, I I needed. 

973
00:55:46,720 --> 00:55:48,960
I guess you were there then. 
I didn't even think that the 

974
00:55:48,960 --> 00:55:51,860
swing by and shake your hand. 
Oh man, Oh well, we'll be there 

975
00:55:51,860 --> 00:55:54,900
again next year. 
So, so wow, that's so exciting. 

976
00:55:54,900 --> 00:55:56,380
I'm hoping to speak out next 
year. 

977
00:55:56,900 --> 00:55:58,420
Yeah, yeah. 
Are you going to any of the 

978
00:55:58,420 --> 00:56:00,020
other conferences? 
Well, we do. 

979
00:56:00,460 --> 00:56:02,140
We're doing about 20 conferences
this year. 

980
00:56:02,140 --> 00:56:06,980
We do a lot of chiropractic 
conferences and we're going to a

981
00:56:06,980 --> 00:56:10,700
lot of Plantbased Dr. 
conferences. 

982
00:56:11,900 --> 00:56:14,100
We're starting to work a little 
bit in the spa industry. 

983
00:56:14,100 --> 00:56:18,020
So I think it's too late for us 
to be at Keto Con, but we'll 

984
00:56:18,020 --> 00:56:21,060
probably be there next year, but
we'll definitely be at the that 

985
00:56:21,340 --> 00:56:22,740
metabolic health again next 
year. 

986
00:56:22,740 --> 00:56:27,100
And and for the last three years
we've been at low carb USA and 

987
00:56:27,100 --> 00:56:29,420
I've spoken at them for the last
three years as well. 

988
00:56:29,420 --> 00:56:30,900
Have you ever been to any of 
those? 

989
00:56:31,020 --> 00:56:34,060
Not the low carb USA I was. 
I was going to go to that one, 

990
00:56:34,060 --> 00:56:37,340
but I had to pull the trigger on
the meta and go to the Metabolic

991
00:56:37,340 --> 00:56:39,020
Health Summit, so I opted for 
that one instead. 

992
00:56:39,710 --> 00:56:41,310
But I plan to go there next 
year. 

993
00:56:41,390 --> 00:56:44,030
Yeah. 
Met of all outstanding and I've 

994
00:56:44,030 --> 00:56:46,790
told them that and we're we're 
going to support them and do as 

995
00:56:46,790 --> 00:56:49,990
much as we can to help them 
because they're doing all the 

996
00:56:49,990 --> 00:56:52,310
right things. 
They get really great speakers 

997
00:56:52,310 --> 00:56:55,270
that's a very, you know it's so 
wonderful to be part of this 

998
00:56:55,270 --> 00:56:57,230
community. 
We're all helping one another 

999
00:56:57,230 --> 00:57:01,110
and connecting one another and 
it's it's it's like a big 

1000
00:57:01,110 --> 00:57:03,150
family. 
So because we've got an 

1001
00:57:03,510 --> 00:57:06,270
important message to share. 
So you were there to see the 

1002
00:57:06,790 --> 00:57:07,750
BMX. 
Yeah. 

1003
00:57:08,030 --> 00:57:11,630
Yeah, Josh Perry was there. 
Yeah, that was awesome. 

1004
00:57:11,630 --> 00:57:14,590
That was really in the Charlie 
Foundation. 

1005
00:57:14,710 --> 00:57:16,110
It's such a great group of 
people. 

1006
00:57:16,110 --> 00:57:18,670
We really love them. 
Well, I can definitely tell that

1007
00:57:18,670 --> 00:57:21,990
Y'all Energy Bits is breaking 
out into the keto space. 

1008
00:57:21,990 --> 00:57:25,390
I mean, I think I heard of 
Y'all's product initially on a 

1009
00:57:25,390 --> 00:57:27,190
Tim Ferriss podcast, I wanna 
say. 

1010
00:57:28,300 --> 00:57:31,740
I think he was using it, but I 
mean it was just so cool to see.

1011
00:57:31,740 --> 00:57:34,260
I mean y'all are. 
I mean your brain has kind of 

1012
00:57:34,260 --> 00:57:36,660
become more in line with keto. 
I see that in the space and it's

1013
00:57:36,660 --> 00:57:39,900
just just cool to see you know 
how the cross can path, how the 

1014
00:57:39,900 --> 00:57:43,220
paths can cross rather and it 
benefit you know all groups no 

1015
00:57:43,220 --> 00:57:44,980
matter what your nutritional 
protocol is exactly. 

1016
00:57:45,910 --> 00:57:49,230
We're also going to be at Fitcon
in the keto corner section 

1017
00:57:49,830 --> 00:57:52,590
because I don't believe there 
are any other keto sports 

1018
00:57:52,590 --> 00:57:54,910
nutrition products out there. 
Everything's carb and sugar 

1019
00:57:54,910 --> 00:57:59,910
based and there's a growing 
number of keto athletes and we 

1020
00:57:59,910 --> 00:58:04,110
want to know that we're here to 
support them because the out the

1021
00:58:04,110 --> 00:58:07,270
spirulina will give them the 
energy and keep their keto, keep

1022
00:58:07,270 --> 00:58:10,110
them in ketosis and the 
Chlorella will pull out their 

1023
00:58:10,110 --> 00:58:12,110
lactic acid and speed up the 
recovery. 

1024
00:58:12,110 --> 00:58:15,510
So we're very excited. 
We haven't even done a fitness 

1025
00:58:15,860 --> 00:58:20,340
show in five years. 
So and we and they we met the 

1026
00:58:20,340 --> 00:58:24,540
keto, the Fitcom people at this 
metabolic health summit, they 

1027
00:58:24,540 --> 00:58:26,620
said please come to the keto 
section. 

1028
00:58:26,620 --> 00:58:28,940
So we said, all right, we're in,
we're gonna be there. 

1029
00:58:29,780 --> 00:58:30,620
That's awesome. 
Yeah. 

1030
00:58:30,620 --> 00:58:32,420
I mean, keep doing what you're 
doing, keep spreading the word 

1031
00:58:32,420 --> 00:58:34,100
like you are. 
And I mean, I mean that's that's

1032
00:58:34,420 --> 00:58:36,700
the best way to go about it, 
just spreading it organically 

1033
00:58:36,700 --> 00:58:38,620
naturally like that. 
I mean, that's how you really 

1034
00:58:38,620 --> 00:58:40,340
gain momentum. 
Yeah. 

1035
00:58:40,700 --> 00:58:44,740
And I I am available to answer 
any questions anyone has, 

1036
00:58:44,980 --> 00:58:49,020
because I want everyone to 
understand that this isn't 

1037
00:58:49,020 --> 00:58:52,460
something it may They may think 
algae is weird, but but it's 

1038
00:58:52,460 --> 00:58:54,060
not. 
It's just unknown. 

1039
00:58:54,060 --> 00:58:58,620
It's it's just unfamiliar. 
So just like keto was unknown 

1040
00:58:58,620 --> 00:59:01,300
and unfamiliar, and first people
thought it was weird and there's

1041
00:59:01,300 --> 00:59:05,340
pushback, but now the science is
trickling out to show that 

1042
00:59:05,340 --> 00:59:07,980
there's benefits, especially 
even if you can't get to the 

1043
00:59:07,980 --> 00:59:10,780
full keto state low carb, you've
got it. 

1044
00:59:11,060 --> 00:59:13,540
People have got to get rid of 
those carbs and sugar. 

1045
00:59:13,540 --> 00:59:17,060
I mean, it's so damaging. 
It's just crazy to think about 

1046
00:59:17,060 --> 00:59:18,500
it. 
It's gone as long as it has. 

1047
00:59:18,500 --> 00:59:22,860
So we're no sugar. 
Keto, vegan. 

1048
00:59:22,860 --> 00:59:27,220
Whatever your dietary protocol 
is, I have the science that will

1049
00:59:27,220 --> 00:59:28,940
help you understand why it 
works. 

1050
00:59:29,420 --> 00:59:31,940
Because you know, knowledge is 
power, right? 

1051
00:59:31,940 --> 00:59:35,900
And so, and if I don't have an 
answer, I will, I will find it. 

1052
00:59:38,410 --> 00:59:40,570
I could tell you you're very 
passionate about this, which is 

1053
00:59:40,570 --> 00:59:42,370
just invigorating and exciting 
to witness. 

1054
00:59:42,650 --> 00:59:45,610
Yeah, yeah. 
Well, yeah, I'm loaded up with 

1055
00:59:45,610 --> 00:59:46,450
algae. 
What can I tell you? 

1056
00:59:49,040 --> 00:59:53,240
My mitochondria are just firing 
on all on all, you know, bullets

1057
00:59:53,240 --> 00:59:56,920
or whatever. 
And I I tell people selfishly, I

1058
00:59:56,920 --> 00:59:59,880
need people to take the algae 
because I have a feeling Dave 

1059
00:59:59,880 --> 01:00:02,440
Asprey and I are going to be the
ones that are going to live 180 

1060
01:00:02,440 --> 01:00:03,880
years. 
And then I I need to be sure 

1061
01:00:03,880 --> 01:00:06,840
people are my friends are around
to hang out with me. 

1062
01:00:06,840 --> 01:00:09,000
So. 
Yeah, well, definitely, 

1063
01:00:09,000 --> 01:00:11,370
definitely. 
Where where can people go to to 

1064
01:00:11,530 --> 01:00:13,570
to get some of this stuff and 
and try for themselves? 

1065
01:00:13,650 --> 01:00:16,570
You bet. 
So we sell it on our website at 

1066
01:00:16,610 --> 01:00:22,450
energybits.com and I'd love to 
give your listeners a 20% 

1067
01:00:22,450 --> 01:00:25,010
discount code. 
So when you check out, you'll 

1068
01:00:25,010 --> 01:00:29,530
see a coupon box and if you 
enter the word Keto Savage all 

1069
01:00:29,530 --> 01:00:33,410
one word, you'll get 20% off. 
It works on everything all the 

1070
01:00:33,410 --> 01:00:36,950
time so. 
That's the that's the best way 

1071
01:00:36,950 --> 01:00:38,710
to do it. 
Remember, Energy Bits is the 

1072
01:00:38,710 --> 01:00:40,390
spirulina. 
We actually have another 

1073
01:00:40,510 --> 01:00:43,070
spirulina called beauty bits. 
So it's really more of a spa, 

1074
01:00:43,230 --> 01:00:46,390
but it's exactly the same as 
energy bits, just we packaged it

1075
01:00:46,390 --> 01:00:47,670
in pink. 
Someone said, oh, you've got a 

1076
01:00:48,030 --> 01:00:49,750
boy spirulina and a girl 
spirulina. 

1077
01:00:49,750 --> 01:00:52,110
And basically, yes, that's 
that's the case whatever, 

1078
01:00:52,110 --> 01:00:55,070
whatever it takes. 
And then Chlorella, which is a 

1079
01:00:55,070 --> 01:00:58,310
green algae, is packaged in 
green and called recovery bits. 

1080
01:00:58,310 --> 01:01:01,110
And then we have a blend which 
is vitality that's 50%. 

1081
01:01:01,610 --> 01:01:05,610
Thorel and 50% spirulina, but 
yes, energybits.com And if you 

1082
01:01:05,610 --> 01:01:08,970
aren't ready yet to try full 
bag, we also have a couple of 

1083
01:01:08,970 --> 01:01:12,250
the options for you. 
We sell on Amazon and you can 

1084
01:01:12,250 --> 01:01:14,890
purchase single servings. 
They're $4.00 each through 

1085
01:01:14,890 --> 01:01:19,260
Amazon. 
Or you can go to our homepage 

1086
01:01:19,540 --> 01:01:23,700
and click the find a retailer 
because we have practitioners, 

1087
01:01:23,700 --> 01:01:27,620
chiropractors, spas, gyms all 
over the country who sell the 

1088
01:01:27,620 --> 01:01:30,540
single serving. 
So there may be one nearby you, 

1089
01:01:30,580 --> 01:01:31,500
and you could. 
You could. 

1090
01:01:32,570 --> 01:01:35,170
Try a single serving from them. 
But Amazon is great for single 

1091
01:01:35,170 --> 01:01:36,650
servings. 
We really encourage people to 

1092
01:01:36,970 --> 01:01:40,210
try the single servings first, 
so you know for sure that you 

1093
01:01:40,210 --> 01:01:44,050
like it and then you'll get a 
better price because you'll get 

1094
01:01:44,050 --> 01:01:46,410
the 20% discount on 
energybits.com. 

1095
01:01:46,850 --> 01:01:49,810
But the other funny thing is 
I'll mention I was on Shark Tank

1096
01:01:49,810 --> 01:01:53,730
a couple years ago and they, 
they keep airing my segment and 

1097
01:01:53,730 --> 01:01:56,050
they aired it again the day 
before the metabolic health 

1098
01:01:56,050 --> 01:01:58,410
summit. 
And so there I was or no the Cal

1099
01:01:58,410 --> 01:02:00,130
Jam. 
Yeah, we were at Chiropractic 

1100
01:02:00,130 --> 01:02:02,290
showed last week and I had 
people. 

1101
01:02:02,490 --> 01:02:23,130
Morning coming up to me. 
No, I have. 

1102
01:02:03,530 --> 01:02:07,890
Were you on Shark Tank? 
And yes, I was, but I thought 

1103
01:02:07,890 --> 01:02:10,610
that was pretty funny. 
But you'll start hearing more 

1104
01:02:10,610 --> 01:02:14,330
about algae and hopefully energy
bits soon. 

1105
01:02:14,330 --> 01:02:18,930
We're just a very tiny company. 
Very bootstrap, but tiny but 

1106
01:02:18,930 --> 01:02:20,610
mighty. 
That's, that's what I like to 

1107
01:02:20,610 --> 01:02:24,610
say about us. 
I have most respect for you for 

1108
01:02:24,610 --> 01:02:26,050
that. 
I mean growing a small business 

1109
01:02:26,050 --> 01:02:29,050
myself like you get, you got to 
have so much passion and so much

1110
01:02:29,050 --> 01:02:30,890
desire to hustle on a daytoday 
basis. 

1111
01:02:30,890 --> 01:02:34,850
So that's off to you there. 
Well, we'll we'll make sure you 

1112
01:02:34,850 --> 01:02:37,130
get some algae to keep. 
Keep your hustle happening. 

1113
01:02:38,770 --> 01:02:39,810
I love it. 
I love it. 

1114
01:02:40,090 --> 01:02:41,370
Well, Catherine, I can't thank 
you enough. 

1115
01:02:41,370 --> 01:02:44,770
I mean, I truly feel like your 
your intentions and motivations 

1116
01:02:44,770 --> 01:02:47,130
are so pure and and I could 
just, you know, tell that you're

1117
01:02:47,130 --> 01:02:48,770
excited and passionate about 
what you're speaking about. 

1118
01:02:48,770 --> 01:02:51,130
So keep doing what you're doing.
Thank you and so much. 

1119
01:02:51,250 --> 01:02:52,450
You keep killing it. 
Yeah. 

1120
01:02:52,530 --> 01:02:54,890
Well, let's definitely hook up 
at the metabolic summit next 

1121
01:02:54,890 --> 01:02:56,660
year. 
Absolutely. 

1122
01:02:56,660 --> 01:02:58,540
Absolutely. 
Until then, Catherine, have a 

1123
01:02:58,540 --> 01:02:59,540
great one. 
OK. 

1124
01:02:59,740 --> 01:03:01,620
Thanks a lot, Robert. 
Bye, bye, bye, bye.

