1
00:00:00,040 --> 00:00:02,600
Well, hello ladies and gents, 
Robert Sykes, Keto, savage.com. 

2
00:00:02,600 --> 00:00:05,120
Today I've got special guest 
Paul Austin on the line. 

3
00:00:05,120 --> 00:00:08,039
He is the man behind Third Wave,
which is a company that he 

4
00:00:08,039 --> 00:00:11,880
started about nine years ago. 
And it's all about psychedelics,

5
00:00:11,880 --> 00:00:16,120
micro dosing, doing deep work 
and using that as an alternative

6
00:00:16,120 --> 00:00:20,400
to traditional prescription 
medication and just turning 

7
00:00:20,400 --> 00:00:25,360
one's health and psychology 
around via these psychoactive 

8
00:00:25,360 --> 00:00:27,520
substances. 
So this is again a topic I know 

9
00:00:27,760 --> 00:00:30,480
nothing about from experience, 
but I wanted to just bring him 

10
00:00:30,480 --> 00:00:33,360
on and pick his brain as to what
the use case scenarios are for 

11
00:00:33,360 --> 00:00:36,560
this, what he's experienced 
personally, what he's 

12
00:00:36,560 --> 00:00:39,680
experienced with his client 
pool, and just learn more about 

13
00:00:39,680 --> 00:00:43,400
this as a potential outlet for 
people wanting to improve their 

14
00:00:43,400 --> 00:00:45,600
health and psychology So 
thoroughly enjoy that 

15
00:00:45,600 --> 00:00:47,320
conversation. 
I've got no doubt that you will 

16
00:00:47,320 --> 00:00:49,800
take something from it. 
So that for the delay, sit back,

17
00:00:49,800 --> 00:01:03,240
relax, enjoy the podcast with 
Paul Austin and we are live. 

18
00:01:03,240 --> 00:01:05,680
Paul, how are you man? 
I'm good, Robert. 

19
00:01:05,680 --> 00:01:07,720
How are you doing? 
I'm doing wonderfully well 

20
00:01:07,720 --> 00:01:11,280
myself, so it's interesting. 
I've actually had a few guests 

21
00:01:11,280 --> 00:01:14,720
as of late jump on and dive into
the wonderful world of 

22
00:01:15,080 --> 00:01:18,080
psilocybin mushrooms, 
psychedelics, and that's an area

23
00:01:18,080 --> 00:01:21,760
that I have very little 
knowledge and 0 experience. 

24
00:01:21,760 --> 00:01:24,440
And so I'd love to kind of just 
peel the curtain back on that 

25
00:01:24,440 --> 00:01:27,360
because that is certainly a 
growing trend these days it 

26
00:01:27,360 --> 00:01:29,920
seems. 
And what What has you 

27
00:01:29,920 --> 00:01:31,080
interviewing people about it? 
Why? 

28
00:01:31,080 --> 00:01:33,160
Why do you think it's curious or
something to talk about? 

29
00:01:33,840 --> 00:01:35,840
I mean, I'm just, I bring on 
people from all different 

30
00:01:35,840 --> 00:01:38,680
backgrounds within the, you 
know, quote UN quote, biohacking

31
00:01:38,680 --> 00:01:42,120
health space. 
And I feel like that genre of 

32
00:01:42,480 --> 00:01:46,080
health as a a viable alternative
to traditional medicine, 

33
00:01:46,280 --> 00:01:49,120
especially within the 
psychological realm, has has 

34
00:01:49,160 --> 00:01:51,040
shown some pretty efficacious 
use cases. 

35
00:01:51,040 --> 00:01:54,320
So just kind of have an open 
mind about that and bring people

36
00:01:54,320 --> 00:01:56,640
on learning their perspective, 
figuring out where they stand on

37
00:01:56,640 --> 00:01:59,240
it, seeing what the science 
shows and just learning, man. 

38
00:01:59,240 --> 00:02:01,400
That's what I'm all about. 
Very cool. 

39
00:02:01,400 --> 00:02:06,400
And you know, what's interesting
is, you know, 61% of Americans 

40
00:02:06,400 --> 00:02:10,240
now support legal psychedelic 
assisted therapy. 

41
00:02:10,240 --> 00:02:14,440
Colorado has legalized 
psychedelics Oregon, and the FDA

42
00:02:14,440 --> 00:02:18,480
is about to approve MDMA as a 
treatment for PTSD, also called 

43
00:02:18,520 --> 00:02:21,240
Ecstasy. 
So it feels like now is a great 

44
00:02:21,240 --> 00:02:24,880
time to talk about this topic, 
because by this time next year 

45
00:02:25,560 --> 00:02:29,720
we could see the first legal 
federally legal psychedelic in 

46
00:02:30,440 --> 00:02:33,200
60 or 70 years. 
Yeah, it's it's crazy. 

47
00:02:33,200 --> 00:02:37,080
All the bureaucratic red tape 
that has had to jump through in 

48
00:02:37,160 --> 00:02:39,400
order to get this moving in that
direction. 

49
00:02:39,400 --> 00:02:41,680
But and the way I look at it, I 
mean, like I said, I don't have 

50
00:02:41,680 --> 00:02:44,440
any experience with this 
personally, but I, I know people

51
00:02:44,840 --> 00:02:49,800
who have been on prescription 
medication their entire life and

52
00:02:49,880 --> 00:02:53,360
have been able to get off of 
that sometimes leveraging you 

53
00:02:53,360 --> 00:02:56,520
know, these these psychedelics. 
And in my opinion, with the 

54
00:02:56,520 --> 00:02:59,560
little experience or the zero 
experience I have like that is a

55
00:02:59,560 --> 00:03:01,400
much healthier alternative in my
opinion. 

56
00:03:02,600 --> 00:03:06,800
Yeah, they don't have 
withdrawals if you stop taking 

57
00:03:06,800 --> 00:03:09,160
them. 
No physical withdrawals. 

58
00:03:09,480 --> 00:03:13,000
There's no nasty side effects. 
Like a lot of people who are 

59
00:03:13,000 --> 00:03:16,720
necessarized. 
They see, you know, whether it's

60
00:03:16,720 --> 00:03:21,120
testosterone or estrogen, you 
know, sexual vitality drops, 

61
00:03:21,120 --> 00:03:23,320
there's less energy, there's 
mood swings. 

62
00:03:23,320 --> 00:03:25,200
And people notice when they work
with psychedelics. 

63
00:03:26,240 --> 00:03:30,280
There's actually a lot of things
that get better, and and a big 

64
00:03:30,280 --> 00:03:33,080
reason for that is just how it 
interacts with the brain. 

65
00:03:33,080 --> 00:03:37,240
You know, typical 
antidepressants tend to act as a

66
00:03:37,240 --> 00:03:41,200
Band-Aid, and they tend to blunt
our emotional response to 

67
00:03:41,200 --> 00:03:45,160
difficult things. 
And psychedelics actually act as

68
00:03:45,160 --> 00:03:47,400
we could even say, a form of 
catharsis. 

69
00:03:47,920 --> 00:03:52,480
So there's a hormetic response 
when we work with psychedelics 

70
00:03:52,480 --> 00:03:56,680
where it sort of does something 
within the body to force it to 

71
00:03:56,680 --> 00:04:00,320
adapt and that creates, you 
know, neuroplasticity. 

72
00:04:00,320 --> 00:04:03,560
There's clinical research that 
shows psychedelics are helpful 

73
00:04:03,560 --> 00:04:06,880
at lowering chronic 
inflammation, which is we all 

74
00:04:06,880 --> 00:04:09,200
know is super important for 
anyone who's interested in 

75
00:04:09,200 --> 00:04:11,440
living a healthy and vital 
lifestyle. 

76
00:04:11,440 --> 00:04:14,760
So there's, you know, more and 
more research coming out, but 

77
00:04:14,760 --> 00:04:18,480
it's really a a ground, you 
know, a grassroots groundswell 

78
00:04:18,480 --> 00:04:20,240
movement at this, at this point 
in time. 

79
00:04:20,240 --> 00:04:22,240
The number of people who have 
worked with psychedelics, in 

80
00:04:22,240 --> 00:04:28,000
fact, has quadrupled since 2019.
So since 2019, the number of 

81
00:04:28,000 --> 00:04:30,520
people who have taken 
psychedelics has quadrupled, 

82
00:04:30,520 --> 00:04:33,400
increased by 4X. 
Which just shows you that people

83
00:04:34,000 --> 00:04:38,320
need alternative treatments for 
mental health challenges because

84
00:04:38,320 --> 00:04:41,920
the sort of current protocols 
just aren't cutting it for most 

85
00:04:41,920 --> 00:04:44,280
folks. 
Yeah, and I don't know, man. 

86
00:04:44,280 --> 00:04:46,960
Like we we don't even know what 
we don't know about the brain. 

87
00:04:47,320 --> 00:04:51,520
And when it comes to psychology,
human psychology, like I've got 

88
00:04:51,520 --> 00:04:53,960
family members that have 
struggled with depression and 

89
00:04:53,960 --> 00:04:58,000
they've been on and off various 
different SSRIs and you know 

90
00:04:58,000 --> 00:05:02,960
they've I've seen people turn to
alcohol and other forms of 

91
00:05:02,960 --> 00:05:07,040
medication that have a very 
obvious and clear negative 

92
00:05:07,040 --> 00:05:09,840
effect on the body and the 
health of that individual. 

93
00:05:09,840 --> 00:05:13,840
So anything that could be a 
potential outlet that is 

94
00:05:14,160 --> 00:05:18,600
superior to that I'm I'm all for
what got you interested in this 

95
00:05:18,600 --> 00:05:21,800
to begin with man. 
Like was there a catalyst for 

96
00:05:21,800 --> 00:05:24,560
you diving into the the world of
psychedelics? 

97
00:05:25,960 --> 00:05:34,160
So I'm 33 and at the age of 19, 
just under 15 years ago, I tried

98
00:05:34,200 --> 00:05:37,080
psilocybin mushrooms for the 
first time with a couple friends

99
00:05:37,080 --> 00:05:41,360
in a pretty not a party setting,
but also not necessarily a deep 

100
00:05:41,360 --> 00:05:43,400
therapeutic setting. 
We were in the basement of a 

101
00:05:43,800 --> 00:05:46,160
home that I was living in at 
that point in time and we each 

102
00:05:46,160 --> 00:05:49,960
did like 2G of mushrooms and 
watched Pink Floyd's The Wall, 

103
00:05:50,440 --> 00:05:54,040
which was a great way to 
experience my my first ever 

104
00:05:54,360 --> 00:05:57,160
psychedelic trip. 
But you know, that was just sort

105
00:05:57,160 --> 00:05:59,240
of a teaser. 
It was an opener. 

106
00:05:59,240 --> 00:06:03,360
I I didn't have a really, I 
would say deep and meaningful 

107
00:06:03,360 --> 00:06:06,120
experience with psychedelics 
until about 5 months after that 

108
00:06:06,120 --> 00:06:09,000
when I tried LSD for the first 
time. 

109
00:06:10,640 --> 00:06:13,840
Again, not in a recreational or 
party setting, but also not a 

110
00:06:13,840 --> 00:06:15,840
deep therapeutic setting. 
It was with a few friends. 

111
00:06:15,840 --> 00:06:20,520
We were outdoors, hiking, 
swimming, enjoying the woods and

112
00:06:20,520 --> 00:06:24,960
the beach. 
And we did a, you know, moderate

113
00:06:24,960 --> 00:06:28,040
dose of LSD, about 250 
micrograms. 

114
00:06:29,760 --> 00:06:32,200
And just, you know, I felt 
connected to everything around 

115
00:06:32,200 --> 00:06:34,560
me. 
It felt like I was able to be 

116
00:06:34,560 --> 00:06:39,760
more present, you know, for two 
or three weeks after I I had 

117
00:06:39,760 --> 00:06:43,360
this experience with LSD. 
Life just felt a little 

118
00:06:43,360 --> 00:06:44,800
smoother, a little bit more 
flowy. 

119
00:06:44,800 --> 00:06:47,200
It was less in my head, less 
rumination. 

120
00:06:47,640 --> 00:06:51,920
And so at that point in time, I 
got pretty into it, you know, 

121
00:06:51,920 --> 00:06:55,480
for the next, over the next two 
or three years, I I took 

122
00:06:55,480 --> 00:07:00,920
psychedelics probably 15 or 20 
times and just started to really

123
00:07:00,920 --> 00:07:04,720
explore how beneficial they 
could be. 

124
00:07:04,720 --> 00:07:08,240
And you know, I was at AI was at
an age where, you know, I'm 

125
00:07:08,240 --> 00:07:10,920
19/20/21. 
I'm trying to figure out what 

126
00:07:10,920 --> 00:07:14,440
I'm going to do and what my 
professional career is going to 

127
00:07:14,440 --> 00:07:16,800
be and what I'm going to do when
I graduate university. 

128
00:07:17,360 --> 00:07:20,640
And those really psychedelic 
experiences, I would say one of 

129
00:07:20,640 --> 00:07:25,400
the main things they taught me 
was that in my 20s it's better 

130
00:07:25,400 --> 00:07:29,320
that I commit to doing things 
not for the money, necessarily, 

131
00:07:29,320 --> 00:07:32,680
not to build a status or not to 
build a resume, but to really 

132
00:07:32,680 --> 00:07:37,320
pursue life experiences that 
would be beneficial. 

133
00:07:37,640 --> 00:07:43,720
And so I ended up in my 20s, 
travelling to over 80 countries.

134
00:07:44,320 --> 00:07:49,080
I've lived in cities pretty much
almost on every continent in the

135
00:07:49,080 --> 00:07:54,800
world besides Australia and 
Antarctica, and as part of those

136
00:07:54,800 --> 00:07:59,800
travels, in 2015 I was living in
Budapest and I had started my 

137
00:07:59,800 --> 00:08:04,760
first business in 20/13/2014. 
I taught English online and 

138
00:08:04,760 --> 00:08:09,000
built a small educational 
business, and in 2015 there were

139
00:08:09,000 --> 00:08:12,160
a lot of prominent folks who 
were starting to talk about 

140
00:08:12,160 --> 00:08:14,320
psychedelics. 
There was more research coming 

141
00:08:14,320 --> 00:08:19,160
out. 
Cannabis had been recreationally

142
00:08:19,160 --> 00:08:23,120
legalized in many states. 
And so I thought, you know what,

143
00:08:23,120 --> 00:08:24,520
I think I see the writing on the
wall here. 

144
00:08:24,520 --> 00:08:28,240
Psychedelics are just going to 
become more popular, more of 

145
00:08:28,240 --> 00:08:31,280
interest. 
And I'd love to help educate 

146
00:08:31,280 --> 00:08:33,960
people about if I want to do 
this, how do I do it 

147
00:08:33,960 --> 00:08:36,240
responsibly, how do I do it 
safely, How do I do it 

148
00:08:36,240 --> 00:08:39,320
effectively? 
And so in 2015, I I started 3rd 

149
00:08:39,320 --> 00:08:42,159
Wave. 
The educational platform was 

150
00:08:42,159 --> 00:08:45,040
almost nine years ago now. 
And so for the last nine years, 

151
00:08:46,040 --> 00:08:49,520
you know, I've had a podcast 
where we interview clinicians, 

152
00:08:49,520 --> 00:08:54,920
therapists, doctors, coaches, 
entrepreneurs, writers, shamans.

153
00:08:56,120 --> 00:08:59,160
I started a legal psilocybin 
retreat center in the 

154
00:08:59,160 --> 00:09:01,320
Netherlands. 
We did high dose mushroom 

155
00:09:01,320 --> 00:09:06,160
retreats for over 1000 people 
and my most recent project is a 

156
00:09:06,160 --> 00:09:08,680
practitioner training program. 
We've trained over 250 

157
00:09:08,760 --> 00:09:11,080
practitioners and coaches and 
how to work with psychedelics. 

158
00:09:11,080 --> 00:09:16,360
So this this, for me really is 
my life's worked and it's only 

159
00:09:16,360 --> 00:09:18,680
getting started. 
And I think what continues to 

160
00:09:18,680 --> 00:09:22,160
drive and motivate me, you know,
on a day-to-day, week to week, 

161
00:09:22,160 --> 00:09:26,320
month to month basis is just 
seeing how many lives are healed

162
00:09:26,320 --> 00:09:30,240
and transformed and working with
psychedelics, especially when 

163
00:09:30,240 --> 00:09:34,520
it's done with a level of 
intentionality, you know, an 

164
00:09:34,520 --> 00:09:39,560
attunement to safety. 
But yeah, I just, I there's a 

165
00:09:39,560 --> 00:09:41,840
lot of personal development 
hacks out there. 

166
00:09:41,840 --> 00:09:44,240
There's a lot of healing hacks 
out there. 

167
00:09:44,240 --> 00:09:48,560
There's a lot of techniques and 
psychedelics for me are one of 

168
00:09:48,560 --> 00:09:52,680
the one of the big ones that can
really help us to to move 

169
00:09:52,680 --> 00:09:53,800
forward in a positive way. 
I. 

170
00:09:54,440 --> 00:09:56,280
Love it, man. 
I feel like there's nothing more

171
00:09:56,280 --> 00:09:58,560
fulfilling in life than when you
have figured out what your 

172
00:09:58,560 --> 00:10:01,960
calling is and you dive into it 
with 100% intentionality. 

173
00:10:01,960 --> 00:10:04,960
So it's awesome that you've 
found that at the young age that

174
00:10:04,960 --> 00:10:07,160
you have and now you have your 
whole life to just continue to 

175
00:10:07,160 --> 00:10:10,560
pursue it. 
Yeah, and I I really, you know 

176
00:10:10,560 --> 00:10:15,680
the even the name 3rd wave 
suggests there was a first wave 

177
00:10:15,680 --> 00:10:19,640
and a second wave and so the 
first wave of psychedelics was 

178
00:10:19,640 --> 00:10:21,960
the ancient indigenous use. 
So what a lot of people don't 

179
00:10:21,960 --> 00:10:25,480
recognize is that we've been 
using psychedelics for thousands

180
00:10:25,480 --> 00:10:29,240
of years potentially 10s of 
thousands of years as a as a 

181
00:10:29,240 --> 00:10:34,160
human species. 
The second wave being the 60s in

182
00:10:34,160 --> 00:10:37,520
the counterculture when LSD was 
invented and came on the scene 

183
00:10:37,520 --> 00:10:41,080
and that was sort of like oh wow
it's back like we're we're back 

184
00:10:41,080 --> 00:10:43,840
to to this state in this 
experience again. 

185
00:10:44,120 --> 00:10:48,120
But that was associated with the
Vietnam War protest, the anti 

186
00:10:48,120 --> 00:10:51,520
war movement in the 60s. 
So it got shut down very quick. 

187
00:10:51,520 --> 00:10:54,400
And so I've always looked at the
3rd wave as how are we 

188
00:10:54,400 --> 00:10:57,360
developing the educational 
frameworks? 

189
00:10:57,360 --> 00:11:02,080
How are we honoring the sort of 
indigenous or ancient roots that

190
00:11:02,080 --> 00:11:08,360
this comes from and creating a a
path forward to fully legalize 

191
00:11:08,360 --> 00:11:14,200
psychedelics so that any adult 
basically could access these in 

192
00:11:14,200 --> 00:11:18,280
a safe and responsible way. 
And so for me that's really what

193
00:11:18,280 --> 00:11:21,040
the 3rd way represents. 
And so it's like, you know, so 

194
00:11:21,040 --> 00:11:24,040
far it's been media and 
education and retreats and you 

195
00:11:24,080 --> 00:11:26,840
know trainings. 
But you know I'm, I can't wait 

196
00:11:26,840 --> 00:11:29,800
till we can roll out supplements
like micro dosing supplements. 

197
00:11:30,440 --> 00:11:33,280
I'm looking at you know, more 
and more real estate potential 

198
00:11:33,280 --> 00:11:36,040
in terms of actually buying 
centers and buying land and 

199
00:11:36,040 --> 00:11:39,840
developing that. 
Psychedelics are just sort of 

200
00:11:39,840 --> 00:11:42,480
the the opener. 
They're the catalyst, but the 

201
00:11:42,480 --> 00:11:45,520
way that they're shifting and 
changing society is pretty 

202
00:11:45,800 --> 00:11:47,320
substantial at this point in 
time. 

203
00:11:47,320 --> 00:11:49,920
And it's a lot of, there's a lot
of exciting, there's a lot of 

204
00:11:49,920 --> 00:11:52,400
stuff to be excited about that's
at the cutting edge of of human 

205
00:11:52,400 --> 00:11:53,840
potential. 
Yeah, I have. 

206
00:11:53,960 --> 00:11:55,680
I have no doubt man. 
I have certainly seen the 

207
00:11:55,680 --> 00:11:59,560
writing on the wall. 
I think going about it with a 

208
00:11:59,560 --> 00:12:04,360
very educated, intentional, well
informed approach is certainly 

209
00:12:04,520 --> 00:12:07,880
the the way to do it when it 
comes to. 

210
00:12:07,880 --> 00:12:10,280
I got a couple questions here. 
So with you being as well 

211
00:12:10,280 --> 00:12:13,920
travelled as you are, what what 
is the the stigma towards 

212
00:12:13,920 --> 00:12:16,520
psychedelics in other regions of
the world and what would you 

213
00:12:16,520 --> 00:12:23,080
define it as here in the States?
So the States is definitely a 

214
00:12:23,080 --> 00:12:26,000
cultural leader. 
I would say the United States 

215
00:12:26,000 --> 00:12:32,200
and Canada and Australia are the
the most progressive countries 

216
00:12:32,200 --> 00:12:35,920
in many ways. 
So in the United States, Oregon 

217
00:12:35,920 --> 00:12:39,640
and Colorado have legalized 
psilocybin mushrooms. 

218
00:12:39,640 --> 00:12:44,160
There's several cities that have
decriminalized plant medicines, 

219
00:12:44,160 --> 00:12:47,120
which essentially means that if 
you possess them, you can't get 

220
00:12:47,120 --> 00:12:50,560
thrown in jail or get arrested, 
you just get written a citation.

221
00:12:51,200 --> 00:12:55,520
In Canada, it's become more 
accessible and available, so you

222
00:12:55,520 --> 00:12:59,280
can go into, you know, even in 
places like Toronto and Ottawa 

223
00:12:59,280 --> 00:13:02,440
and Montreal, there are shops 
that are openly selling 

224
00:13:02,840 --> 00:13:03,960
psilocybin mushrooms. 
Now. 

225
00:13:03,960 --> 00:13:08,200
It's still illegal according to 
Canadian law, but, you know, the

226
00:13:08,200 --> 00:13:10,240
government really doesn't do 
much about it. 

227
00:13:11,720 --> 00:13:15,320
And then in the EU, you know, 
the EU tends to move a little 

228
00:13:15,320 --> 00:13:18,560
bit slower. 
They've started to invest some 

229
00:13:18,560 --> 00:13:20,240
money. 
The government has invested 

230
00:13:20,240 --> 00:13:25,080
money into psychedelic research.
But I would say Europe's 

231
00:13:25,080 --> 00:13:29,320
probably anywhere from three to 
seven years behind the United 

232
00:13:29,320 --> 00:13:33,240
States and Canada in terms of 
its progressive mentality. 

233
00:13:33,240 --> 00:13:35,280
And then Australia's a really 
interesting one because 

234
00:13:35,280 --> 00:13:38,360
Australia traditionally is 
actually not all that 

235
00:13:38,360 --> 00:13:40,440
progressive. 
It tends to be a little more 

236
00:13:40,960 --> 00:13:43,640
conservative. 
But last year Australia was the 

237
00:13:43,640 --> 00:13:49,320
first country to make MDMA and 
psilocybin medically available 

238
00:13:49,720 --> 00:13:52,400
through a psychiatrist or a 
clinician's office. 

239
00:13:52,400 --> 00:13:55,240
So for the last six months those
two have been legal. 

240
00:13:56,480 --> 00:13:59,760
But if you, you know, if you 
start going in and then Israel's

241
00:13:59,760 --> 00:14:01,600
another one, Israel's very much 
on the cutting edge of 

242
00:14:01,600 --> 00:14:04,280
psychedelic research and it's 
really unfortunate all the the 

243
00:14:04,280 --> 00:14:06,400
sort. 
Of yeah, just everything that's 

244
00:14:06,400 --> 00:14:09,400
happening there right now. 
But they're continuing to chart 

245
00:14:09,400 --> 00:14:13,200
a path forward for for 
psychedelic research in in 

246
00:14:13,200 --> 00:14:15,040
Israel. 
But you know, if you look at 

247
00:14:15,040 --> 00:14:20,760
Asia, if you look at basically 
all of Asia, if you look at 

248
00:14:20,760 --> 00:14:25,160
Africa, it's highly stigmatized 
still. 

249
00:14:25,160 --> 00:14:27,240
There's not a lot of education 
about it. 

250
00:14:27,240 --> 00:14:28,840
You kind of hear about things 
here and there. 

251
00:14:28,840 --> 00:14:31,440
Like, I know Thailand just 
legalized cannabis. 

252
00:14:31,920 --> 00:14:35,920
So there are certain pockets 
that are more progressive, but 

253
00:14:36,200 --> 00:14:39,800
generally speaking, people 
either just don't know about 

254
00:14:39,800 --> 00:14:42,080
them, right? 
Psychedelics didn't really have 

255
00:14:42,480 --> 00:14:48,080
their heyday in Asia and Africa.
You know, it was mostly in the 

256
00:14:48,080 --> 00:14:50,840
United States and Europe. 
The LSD was widely used in the 

257
00:14:50,840 --> 00:14:52,440
50s and 60s. 
So a lot of people just don't 

258
00:14:52,440 --> 00:14:54,680
even know about it. 
And those who know about it 

259
00:14:54,680 --> 00:14:56,920
would likely think that these 
are, you know, drugs and they're

260
00:14:56,920 --> 00:15:00,760
illegal drugs, so it's better 
not to to touch them at all. 

261
00:15:00,960 --> 00:15:03,160
And then South America's really 
interesting, right? 

262
00:15:03,160 --> 00:15:05,440
That would be the one other 
region of the world where, 

263
00:15:05,920 --> 00:15:10,440
particularly because there's a 
rich indigenous use of 

264
00:15:10,440 --> 00:15:14,240
psychedelics with ayahuasca, 
with something called yopo, with

265
00:15:14,240 --> 00:15:19,240
peyote, with San Pedro, a lot of
these entheogenic plant 

266
00:15:19,240 --> 00:15:24,640
medicines are protected in Peru,
Brazil, Colombia, Ecuador, 

267
00:15:24,640 --> 00:15:27,840
Mexico, right. 
And so specific geographic 

268
00:15:27,840 --> 00:15:32,880
locations that have historical 
use, specifically the indigenous

269
00:15:32,880 --> 00:15:35,480
peoples of these places that 
have historical use. 

270
00:15:36,080 --> 00:15:38,440
A lot of these things are 
actually legal in those states. 

271
00:15:38,440 --> 00:15:41,040
And so that really makes up a 
bulk of what we could call 

272
00:15:41,040 --> 00:15:43,600
psychedelic tourism. 
And in fact, on 3rd wave we have

273
00:15:43,600 --> 00:15:48,200
a directory of legal retreats 
and clinics that people can 

274
00:15:48,200 --> 00:15:51,040
check out if they're interested 
in potentially attending this. 

275
00:15:51,040 --> 00:15:56,080
But a lot of psychedelic tourism
happens in Peru and the Amazon, 

276
00:15:56,080 --> 00:16:00,200
Brazil, Ecuador, Colombia, 
Jamaica, Jamaica has legal 

277
00:16:00,200 --> 00:16:04,280
psilocybin mushrooms because 
they didn't want to sign a 

278
00:16:04,280 --> 00:16:06,960
certain law way back. 
They're like, we're Jamaica, we 

279
00:16:06,960 --> 00:16:08,960
do whatever the fuck we want. 
If we want to have mushrooms 

280
00:16:08,960 --> 00:16:13,160
legal, we're going to have 
mushrooms be legal and so and 

281
00:16:13,160 --> 00:16:16,880
then Mexico as well and then you
know places like Costa Rica, 

282
00:16:17,440 --> 00:16:19,560
it's also quite accessible and 
available. 

283
00:16:19,560 --> 00:16:23,160
So mostly this side of the 
world, I would say mostly the 

284
00:16:23,160 --> 00:16:27,520
Americas, a lot of progressive 
sort of mentalities around it, a

285
00:16:27,520 --> 00:16:32,240
lot of access. 
The rest of the world, either 

286
00:16:32,320 --> 00:16:34,280
they just don't feel like they 
need it, or they're just not 

287
00:16:34,280 --> 00:16:38,680
really aware that, you know, 
it's a it's a potential option 

288
00:16:38,680 --> 00:16:41,720
for them. 
Do you feel like America is 

289
00:16:42,120 --> 00:16:45,720
pretty progressive and open to 
it as a whole, or is it just 

290
00:16:45,720 --> 00:16:50,360
these certain hotspots like in 
California, where it's just 

291
00:16:50,360 --> 00:16:56,720
gaining a lot more attention? 
So the University of Cal 

292
00:16:56,720 --> 00:16:59,480
Berkeley. 
So Berkeley did a study that 

293
00:16:59,480 --> 00:17:00,960
they published maybe six months 
ago. 

294
00:17:00,960 --> 00:17:04,680
And in that study they they 
surveyed 1000 people from across

295
00:17:04,680 --> 00:17:07,400
all demographics and 
perspectives in the United 

296
00:17:07,400 --> 00:17:12,800
States and they found that 61% 
of those individuals support it 

297
00:17:13,359 --> 00:17:16,319
legal psychedelic assisted 
psychotherapy. 

298
00:17:16,560 --> 00:17:20,640
So even if we assume that's a 
little inflated or it might be a

299
00:17:20,640 --> 00:17:26,760
little high and and we were to 
say you know give or take 10 

300
00:17:27,200 --> 00:17:30,840
percentage points, that still 
means the majority of Americans 

301
00:17:31,440 --> 00:17:36,360
are supportive of legal 
psychedelic assisted 

302
00:17:36,360 --> 00:17:39,000
psychotherapy. 
Now granted California's the 

303
00:17:39,000 --> 00:17:41,920
most populous state in the 
United States, so the cross 

304
00:17:41,920 --> 00:17:46,480
section would be higher there. 
You know the chances of a a a 

305
00:17:46,480 --> 00:17:54,600
state like Alabama or Georgia or
Mississippi or you know Oklahoma

306
00:17:55,160 --> 00:17:59,760
legalizing psychedelics anytime 
soon, I think is it's not very 

307
00:17:59,760 --> 00:18:03,080
likely. 
But the the caveat is once the 

308
00:18:03,080 --> 00:18:06,880
FDA approves MDMA for 
psychedelic assisted 

309
00:18:07,520 --> 00:18:10,280
psychotherapy, which will likely
happen by the end of this year, 

310
00:18:10,960 --> 00:18:13,960
all of these states, from what I
understand, will be legally 

311
00:18:13,960 --> 00:18:17,200
obligated to provide it. 
And in fact, there's a really 

312
00:18:17,200 --> 00:18:19,160
interesting substance called 
ketamine. 

313
00:18:19,880 --> 00:18:22,320
And ketamine is classically 
known as an anesthetic. 

314
00:18:22,680 --> 00:18:26,480
People often think of it as a 
horse tranquilizer, as sort of a

315
00:18:26,480 --> 00:18:28,720
negative connotation. 
But ketamine is one of the 

316
00:18:28,720 --> 00:18:31,440
safest anesthetics that's used 
in emergency rooms. 

317
00:18:32,000 --> 00:18:36,400
It's been used for over 60 years
and it has an immediate 

318
00:18:36,680 --> 00:18:39,680
antidepressant effect. 
And so ketamine is currently 

319
00:18:39,680 --> 00:18:43,200
legally available. 
A lot of people are 

320
00:18:43,760 --> 00:18:47,000
transitioning off psychiatric 
medications by working with 

321
00:18:47,000 --> 00:18:50,400
ketamine, and that's available 
in basically all 50 states. 

322
00:18:50,400 --> 00:18:52,720
Currently. 
You can get legal ketamine 

323
00:18:52,720 --> 00:18:54,760
treatment. 
And so I think a lot of people 

324
00:18:54,760 --> 00:18:57,560
don't even recognize or realize 
that actually this is currently 

325
00:18:57,560 --> 00:19:02,360
available and in the next 5 or 
10 years there's just going to 

326
00:19:02,360 --> 00:19:06,840
be more types of psychedelics 
that become legally available. 

327
00:19:06,840 --> 00:19:10,080
So ketamine's legally available,
MDMA by the end of this year, 

328
00:19:10,080 --> 00:19:12,720
you know mushrooms are legal in 
Oregon and Colorado. 

329
00:19:13,000 --> 00:19:16,200
The FDA will likely approve 
psilocybin, which is the act of 

330
00:19:16,200 --> 00:19:19,200
alkaloid in in mushrooms by 
2027. 

331
00:19:19,600 --> 00:19:22,560
So by the end of this decade you
could see as many as three, if 

332
00:19:22,560 --> 00:19:26,400
not more psychedelics being 
legally approved by the FDA and 

333
00:19:26,400 --> 00:19:29,240
available to pretty much 
everywhere in the United States 

334
00:19:29,520 --> 00:19:33,200
and thus, you know, Canada and 
Europe, because the governing 

335
00:19:33,200 --> 00:19:37,480
agencies of Canada and Europe 
often rely on the decision 

336
00:19:37,480 --> 00:19:41,040
making by the FDA to also make 
these substances medically 

337
00:19:41,040 --> 00:19:43,640
available. 
So again, I would expect that by

338
00:19:43,640 --> 00:19:46,640
the end of this decade, pretty 
much if you live anywhere in the

339
00:19:46,640 --> 00:19:49,800
quote UN quote western world, 
you'll have legal access to to 

340
00:19:49,800 --> 00:19:51,400
psychedelics. 
Gotcha. 

341
00:19:51,480 --> 00:19:54,880
Gotcha. 
So when it comes to going about 

342
00:19:54,960 --> 00:19:57,840
using these the right way as 
opposed to the wrong way like 

343
00:19:57,840 --> 00:20:01,920
I'm a big proponent for doing 
this deep internal self work 

344
00:20:02,120 --> 00:20:06,400
without using any outside. 
Crutches, 'cause I feel like a 

345
00:20:06,400 --> 00:20:10,720
lot of people just immediately 
turn to a pill or a potion or 

346
00:20:10,720 --> 00:20:13,080
something of that nature. 
And now that said, I can 

347
00:20:13,080 --> 00:20:16,800
absolutely get behind using one 
of these natural plant 

348
00:20:16,800 --> 00:20:20,480
substances in place of something
like alcohol or hard drugs that 

349
00:20:20,880 --> 00:20:22,720
do have an addictive tendency. 
How? 

350
00:20:22,800 --> 00:20:24,520
How does one navigate those 
waters? 

351
00:20:24,520 --> 00:20:28,400
Like how does one differentiate 
when they would be best off best

352
00:20:28,400 --> 00:20:32,400
suited for something like a 
psychedelic as opposed to an 

353
00:20:32,400 --> 00:20:35,400
alternative option? 
Like how do you kind of instruct

354
00:20:35,400 --> 00:20:37,480
and encourage people to to 
navigate those waters? 

355
00:20:38,920 --> 00:20:40,520
Yeah, I mean it really starts 
with education. 

356
00:20:40,520 --> 00:20:43,120
So people should have an 
awareness of this is how it may 

357
00:20:43,120 --> 00:20:45,000
impact you. 
This is the subjective 

358
00:20:45,000 --> 00:20:48,040
experience of working with 
ketamine or MDMA or or 

359
00:20:48,040 --> 00:20:50,800
psilocybin. 
These are some of the potential 

360
00:20:50,800 --> 00:20:52,560
benefits. 
These are also some of the 

361
00:20:52,560 --> 00:20:55,040
potential risks. 
I think you know, for people in 

362
00:20:55,040 --> 00:20:59,960
particular who have a mental 
health indication they would 

363
00:20:59,960 --> 00:21:02,640
want to talk to a medical 
professional, ideally a 

364
00:21:02,640 --> 00:21:05,480
psychiatrist, before they work 
with psychedelics. 

365
00:21:05,480 --> 00:21:09,280
If someone has depression or 
they have, you know, a certain 

366
00:21:09,280 --> 00:21:14,360
type of anxiety or PTSD. 
Also, people who have either a 

367
00:21:14,360 --> 00:21:17,520
predisposition or they've 
experienced before some level of

368
00:21:17,520 --> 00:21:20,960
psychosis or schizophrenia 
should never work with 

369
00:21:20,960 --> 00:21:24,520
psychedelics, and those who have
bipolar or borderline should 

370
00:21:24,520 --> 00:21:29,120
also be very careful in working 
with psychedelics. 

371
00:21:29,120 --> 00:21:32,080
It can be helpful, but it's you 
really got to know what you're 

372
00:21:32,080 --> 00:21:35,240
doing and you really got to do 
it with a a medical professional

373
00:21:35,600 --> 00:21:38,840
if that's the case. 
So I think that's probably for 

374
00:21:38,840 --> 00:21:40,880
those who have a mental health 
indication. 

375
00:21:41,800 --> 00:21:47,040
By and large, it's quite safe, 
and something like psilocybin 

376
00:21:47,040 --> 00:21:51,440
mushrooms are even perfectly 
safe to take if you're on Prozac

377
00:21:51,440 --> 00:21:55,440
or Zoloft or Lexapro. 
Pretty much any any medication 

378
00:21:55,440 --> 00:21:57,960
is safe to take with with 
mushrooms except lithium. 

379
00:21:57,960 --> 00:21:59,920
If you're on lithium, you don't 
want to touch the Nygidelics 

380
00:21:59,920 --> 00:22:04,680
whatsoever. 
However, this is where the the 

381
00:22:04,680 --> 00:22:06,800
support of a medical 
professional is really helpful, 

382
00:22:06,800 --> 00:22:12,000
because psilocybin mushrooms is 
much different than MDMA, also 

383
00:22:12,000 --> 00:22:15,240
known as Ecstasy, right? 
You can't take MDMA if you're on

384
00:22:15,240 --> 00:22:18,480
certain psychiatric medications 
because it could cause something

385
00:22:18,480 --> 00:22:23,560
called serotonin syndrome. 
So anyone who has a clinical 

386
00:22:23,560 --> 00:22:27,080
diagnosis, who's potentially 
interested in psychedelics 

387
00:22:27,080 --> 00:22:30,120
working with psychedelics, what 
I always say is talk with your 

388
00:22:30,120 --> 00:22:32,360
psychiatrist. 
If your psychiatrist really 

389
00:22:32,360 --> 00:22:35,000
doesn't know anything about 
psychedelics, which is rare 

390
00:22:35,000 --> 00:22:40,240
these days in the United States,
then go to our website, go to 

391
00:22:40,240 --> 00:22:43,040
our directory at 3rd Wave and we
have clinicians on there that 

392
00:22:43,040 --> 00:22:46,680
you can connect with and get in 
touch with, if that's something 

393
00:22:46,680 --> 00:22:50,680
that you're interested in doing.
I think, you know, for those who

394
00:22:50,680 --> 00:22:54,440
don't have a clinical diagnosis,
you know, I've, I've never been 

395
00:22:54,440 --> 00:22:56,880
clinically diagnosed. 
Like everyone, at times I 

396
00:22:56,880 --> 00:23:01,160
struggle with, you know, 
depression or anxiety. 

397
00:23:01,160 --> 00:23:04,240
You know, there are sometimes 
days or weeks where I feel quite

398
00:23:04,240 --> 00:23:06,080
low, But I've never been on an 
antidepressant. 

399
00:23:06,080 --> 00:23:08,800
I've never been diagnosed in any
significant way. 

400
00:23:09,920 --> 00:23:12,960
Usually what I tell those folks 
is it can be helpful to have a 

401
00:23:12,960 --> 00:23:16,160
coach or a practitioner who 
supports you. 

402
00:23:16,160 --> 00:23:18,560
You don't need a medical 
professional necessarily, but it

403
00:23:18,560 --> 00:23:21,560
helps to have a coach or or a 
practitioner who can support you

404
00:23:22,200 --> 00:23:24,800
and to start loan, go slow, 
right. 

405
00:23:24,800 --> 00:23:28,080
And so that's why I've talked so
much about microdosing in 

406
00:23:28,080 --> 00:23:32,320
particular, because microdosing 
is taking 110th of a regular 

407
00:23:32,320 --> 00:23:35,600
dose, doing it two or three 
times a week for maybe a month 

408
00:23:35,600 --> 00:23:38,240
or so, seeing how you feel, 
seeing what you notice. 

409
00:23:39,280 --> 00:23:41,560
And then if you're like, OK, 
this is something that I feel 

410
00:23:41,560 --> 00:23:43,680
like I benefited from. 
This is interesting. 

411
00:23:43,680 --> 00:23:47,920
Then you can slowly go higher. 
The metaphor that I that I use 

412
00:23:47,920 --> 00:23:52,000
to describe that is when we 
learn how to swim, you know, we 

413
00:23:52,000 --> 00:23:53,880
often learn how to swim in the 
shallow end. 

414
00:23:53,960 --> 00:23:56,840
We have our these swimmies on, 
we have a swimming teacher. 

415
00:23:56,840 --> 00:23:58,920
And then as we become more 
comfortable in the water at a 

416
00:23:58,920 --> 00:24:01,360
young age, we go deeper and 
deeper into the deep end. 

417
00:24:01,760 --> 00:24:06,520
And I think microdosing is a 
similar bridge for people who 

418
00:24:06,520 --> 00:24:09,040
are quite new to psychedelics 
that a lot of people are 

419
00:24:09,040 --> 00:24:12,200
intimidated by. 
What if I have a bad trip? 

420
00:24:12,560 --> 00:24:17,760
What if I experience ego death? 
What if I freak out and, you 

421
00:24:17,760 --> 00:24:20,280
know, I'm paranoid? 
What if I have a lot of anxiety?

422
00:24:20,720 --> 00:24:25,760
And so usually with people who 
have a lot of these, like, what 

423
00:24:25,760 --> 00:24:26,880
if this happens? 
What if that happens? 

424
00:24:26,880 --> 00:24:29,400
I just tell them, start low, go 
slow. 

425
00:24:29,440 --> 00:24:34,120
You can always take more. 
You can't necessarily take less.

426
00:24:35,120 --> 00:24:39,560
And so that I think is a good, a
good general frame of reference.

427
00:24:40,960 --> 00:24:43,640
And then it really comes down to
what's your intention. 

428
00:24:43,760 --> 00:24:46,600
You know, for a lot of people 
who have a clinical diagnosis, 

429
00:24:46,600 --> 00:24:49,920
let's say they've had depression
for five or ten years and Prozac

430
00:24:49,920 --> 00:24:52,680
and Lexapro and Wellbutrin and 
these other, you know, 

431
00:24:52,680 --> 00:24:55,200
psychiatric medications aren't 
necessarily cutting it. 

432
00:24:56,200 --> 00:24:57,720
You know, their intention is to 
heal. 

433
00:24:57,720 --> 00:24:59,040
Their intention is to feel 
better. 

434
00:24:59,040 --> 00:25:01,640
Their intention is to feel 
alive, to feel more vital. 

435
00:25:01,640 --> 00:25:03,440
Great. 
That's a phenomenal intention. 

436
00:25:03,440 --> 00:25:07,040
Their intention may be to wean 
off psychiatric medications, but

437
00:25:07,040 --> 00:25:10,280
because there's so much energy 
moving through, when we work 

438
00:25:10,280 --> 00:25:14,520
with psychedelics, Tim Ferriss, 
who's a well known podcaster, 

439
00:25:14,520 --> 00:25:17,680
calls it nuclear power. 
It's like you're accessing 

440
00:25:17,680 --> 00:25:19,600
nuclear power. 
There's so much energy that 

441
00:25:19,600 --> 00:25:22,680
moves through. 
You wanna you wanna wrecked it 

442
00:25:22,680 --> 00:25:24,400
somewhere. 
You want to have an orientation,

443
00:25:24,400 --> 00:25:26,360
you want to have a goal. 
You want to have a have an 

444
00:25:26,360 --> 00:25:29,000
objective, a a place where that 
energy is going. 

445
00:25:29,000 --> 00:25:33,160
Because psychedelics are 
fantastic catalysts. 

446
00:25:33,160 --> 00:25:37,680
They can really get you going, 
they can kick start productivity

447
00:25:37,680 --> 00:25:39,520
and motivation and all these 
things. 

448
00:25:39,800 --> 00:25:41,640
But you still got to drive the 
car. 

449
00:25:42,320 --> 00:25:46,440
You know, psychedelics are like 
premium gasoline, but you're 

450
00:25:46,440 --> 00:25:49,080
still driving the car and so you
still have to know where you're 

451
00:25:49,080 --> 00:25:52,120
going. 
How can you support yourself? 

452
00:25:52,360 --> 00:25:54,920
What are your intentions on a 
day-to-day or week to week or 

453
00:25:54,920 --> 00:25:58,240
month by month basis? 
And the more focus, the better. 

454
00:25:58,240 --> 00:25:59,640
It's just like in business, 
right? 

455
00:25:59,640 --> 00:26:01,840
When we get too distracted, when
we have all these initiatives 

456
00:26:01,840 --> 00:26:03,640
going on, nothing gets done that
well. 

457
00:26:04,040 --> 00:26:06,600
But when we're healing, or when 
we're looking for 

458
00:26:06,600 --> 00:26:12,280
transformation, having a very 
clear singular focus on, OK, if 

459
00:26:12,280 --> 00:26:16,320
I work with psychedelics, I'd 
really love to heal this 

460
00:26:16,320 --> 00:26:18,560
depression. 
Or maybe you've come to realize 

461
00:26:18,560 --> 00:26:21,720
that your depression is somehow 
related to some form of 

462
00:26:21,720 --> 00:26:25,200
childhood trauma and so you. 
So maybe the intention is even I

463
00:26:25,200 --> 00:26:30,200
want to confront and forgive and
heal that traumatic experience 

464
00:26:31,080 --> 00:26:33,320
that that happened to me when I 
was a child. 

465
00:26:34,680 --> 00:26:37,840
Or the intention could be a lot 
of the people that I work with 

466
00:26:38,280 --> 00:26:40,200
because I do someone on one 
coaching myself. 

467
00:26:40,440 --> 00:26:43,560
They're CE OS, they're leaders, 
they're creatives. 

468
00:26:43,560 --> 00:26:45,120
They're interested in 
performance. 

469
00:26:45,120 --> 00:26:46,440
They're interested in 
well-being. 

470
00:26:46,800 --> 00:26:51,520
Maybe the the, the focus or the 
objective is write, write the 

471
00:26:51,520 --> 00:26:56,280
first chapter of my book. 
Or maybe it's, you know, get a 

472
00:26:56,280 --> 00:26:59,000
sense of how I can love myself 
more and take better care of 

473
00:26:59,000 --> 00:27:01,640
myself as a leader instead of 
go, go, go all the time. 

474
00:27:01,640 --> 00:27:05,160
How do I find more balance on a 
week to week basis so I always 

475
00:27:05,160 --> 00:27:09,960
feel rested and and recharge. 
So that intention matters a lot 

476
00:27:09,960 --> 00:27:13,040
because oftentimes what we 
notice with psychedelic 

477
00:27:13,040 --> 00:27:17,240
experiences is if you don't have
an intention, then it's just a 

478
00:27:17,240 --> 00:27:21,720
lot of information without the 
necessary context or structure 

479
00:27:21,720 --> 00:27:24,760
around it and at that. 
And when that's the case, it's 

480
00:27:24,760 --> 00:27:28,280
sort of like a fire hose that 
you're just putting your mouth 

481
00:27:28,280 --> 00:27:31,360
up to. 
You can become overwhelmed very 

482
00:27:31,360 --> 00:27:33,000
quickly. 
But if you have a context of, 

483
00:27:33,000 --> 00:27:35,480
OK, this is the general 
direction that I would like for 

484
00:27:35,480 --> 00:27:38,840
this to head, these are the 
questions that I'm interested in

485
00:27:38,840 --> 00:27:41,520
asking myself. 
Then psychedelics can be a 

486
00:27:41,520 --> 00:27:44,880
really great ally in that 
process of awareness and self 

487
00:27:44,880 --> 00:27:47,480
discovery. 
Makes total sense with with the 

488
00:27:47,480 --> 00:27:49,960
people that you've worked with 
over the years, what would you 

489
00:27:49,960 --> 00:27:53,360
say like the average demographic
of your client pool consists of?

490
00:27:53,360 --> 00:27:56,920
Like, are those typically people
in the business sector that are 

491
00:27:56,920 --> 00:28:00,400
looking for more creative 
inspiration or are they people 

492
00:28:00,400 --> 00:28:03,040
that are struggling with some 
type of mental disorder? 

493
00:28:03,040 --> 00:28:05,400
Like what? 
What is the general general 

494
00:28:05,400 --> 00:28:08,600
demographic? 
Yeah, I would say the the ones 

495
00:28:08,600 --> 00:28:11,680
that I tend to work the most 
with, the ones that are most 

496
00:28:11,680 --> 00:28:14,120
drawn to me are people who are 
going through some sort of 

497
00:28:14,120 --> 00:28:16,760
professional or career 
transition. 

498
00:28:16,760 --> 00:28:20,200
And and typically the common 
thread is they've been quite 

499
00:28:20,200 --> 00:28:23,080
successful professionally. 
They've exited a company, 

500
00:28:23,080 --> 00:28:25,960
they've worked high up and you 
know big tech. 

501
00:28:26,160 --> 00:28:30,200
They have had a successful 
either corporate or legal or 

502
00:28:30,200 --> 00:28:38,240
medical career and they want to 
either fully transition or weave

503
00:28:38,240 --> 00:28:44,200
in, you know, becoming a coach 
or practitioner, someone who 

504
00:28:44,200 --> 00:28:48,320
works with psychedelics or maybe
not even works as psychedelics. 

505
00:28:48,320 --> 00:28:52,040
Just as interested in in how do 
I find work that's more 

506
00:28:52,040 --> 00:28:55,160
meaningful, right? 
How do I, how do I pursue 

507
00:28:55,160 --> 00:29:00,440
projects, creative projects that
are not necessarily just to have

508
00:29:00,440 --> 00:29:05,080
an exit or just for a certain 
type of status or just to, you 

509
00:29:05,080 --> 00:29:10,880
know, subconsciously receive 
validation from my parents. 

510
00:29:11,760 --> 00:29:15,640
What if I pursued work that I 
felt was truly going to change 

511
00:29:15,640 --> 00:29:18,960
the world in a substantial and 
significant way that I found to 

512
00:29:18,960 --> 00:29:21,480
be meaningful, that was very 
helpful for individuals. 

513
00:29:21,760 --> 00:29:26,400
So those are those tend to be 
personally the the clients that 

514
00:29:26,400 --> 00:29:29,320
I that I work with most and 
they're at various stages. 

515
00:29:29,320 --> 00:29:32,160
Some are still in their careers 
and jobs looking to transition 

516
00:29:32,160 --> 00:29:33,920
out. 
Some have already transitioned 

517
00:29:34,240 --> 00:29:36,640
and are sort of in that liminal 
space in between in terms of 

518
00:29:36,640 --> 00:29:39,480
where do I go from here. 
And the reason psychedelics are 

519
00:29:39,480 --> 00:29:42,120
so helpful in that process is 
because when we work with 

520
00:29:42,120 --> 00:29:46,680
psychedelics they they often 
facilitate A deconditioning 

521
00:29:46,680 --> 00:29:49,840
process. 
So the the, the best way to 

522
00:29:49,840 --> 00:29:53,280
think about it is as we grow up,
you know, adolescence, late 

523
00:29:53,280 --> 00:29:57,840
adolescence, teenage years, late
teenage years into college and 

524
00:29:57,840 --> 00:30:02,960
university, we wear so much 
armor that's been put on us by 

525
00:30:02,960 --> 00:30:07,840
our parents, by our friends, by 
our high school, by the culture 

526
00:30:07,840 --> 00:30:10,240
that we live in, by the 
community that we were raised 

527
00:30:10,240 --> 00:30:12,640
in. 
So by time we're actually ready 

528
00:30:12,640 --> 00:30:15,360
to become a full adult. 
We're wearing everybody else's 

529
00:30:15,360 --> 00:30:17,680
clothes by that point in time, 
right? 

530
00:30:17,880 --> 00:30:21,120
And so everything we're pursuing
is actually, in most cases it's 

531
00:30:21,120 --> 00:30:23,920
not truly ours. 
We're pursuing it because we 

532
00:30:23,920 --> 00:30:27,600
were told a story that we should
pursue it even if we didn't 

533
00:30:27,600 --> 00:30:29,840
necessarily find a degree of 
resonance of this. 

534
00:30:29,840 --> 00:30:31,840
And of course this is most 
common with parents, right? 

535
00:30:31,840 --> 00:30:34,160
Parents who want their children 
to become something, whether 

536
00:30:34,480 --> 00:30:38,400
whether it's explicit or 
implicit, there can be a a quite

537
00:30:38,400 --> 00:30:41,120
a burden there and quite a sense
of I have to do this because I 

538
00:30:41,120 --> 00:30:44,080
can't let these people down or 
whatever else that might be. 

539
00:30:44,080 --> 00:30:48,960
When we work with psychedelics, 
they how they essentially for 

540
00:30:48,960 --> 00:30:51,520
many people are the first time 
that we can take off all that 

541
00:30:51,520 --> 00:30:53,760
armor. 
We can remove all of the things 

542
00:30:53,760 --> 00:30:57,880
that have been put on to us by 
things external to us and 

543
00:30:57,880 --> 00:31:00,400
instead really start to ask the 
questions of what do I want to 

544
00:31:00,400 --> 00:31:02,080
create, What is most important 
to me? 

545
00:31:02,440 --> 00:31:05,760
How do I want to live? 
If it didn't matter what anyone 

546
00:31:05,760 --> 00:31:08,320
else thought, what would I 
pursue as a creative task and 

547
00:31:08,320 --> 00:31:11,120
projects? 
Because that then is our gift, 

548
00:31:11,480 --> 00:31:12,840
right? 
And that's the greatest gift 

549
00:31:12,840 --> 00:31:14,400
that we can give. 
It's something that's very 

550
00:31:14,400 --> 00:31:16,400
aligned. 
It's an Arizona genius. 

551
00:31:16,400 --> 00:31:19,840
We feel a deep sort of devotion.
We're calling to it. 

552
00:31:20,200 --> 00:31:24,640
And then we're pursuing A 
vocation rather than work. 

553
00:31:24,640 --> 00:31:27,840
We're pursuing A vocation that 
feels very aligned and 

554
00:31:27,840 --> 00:31:29,560
meaningful. 
And then regardless of whether 

555
00:31:29,560 --> 00:31:34,680
we make you know $1,000,000 or 
whether we make $100,000, as 

556
00:31:34,680 --> 00:31:39,000
long as we feel like we have the
necessary resources to you know 

557
00:31:39,000 --> 00:31:41,720
feed our family and have a nice 
home and these sorts of things 

558
00:31:42,000 --> 00:31:47,000
then we can actually pursue 
projects that that we think are 

559
00:31:47,000 --> 00:31:50,480
very meaningful that we that 
that that help other people that

560
00:31:50,480 --> 00:31:52,880
are impactful. 
We're not just clocking in and 

561
00:31:52,880 --> 00:31:56,640
clocking out so we can appease 
you know, the the sort of 

562
00:31:56,640 --> 00:32:00,480
subconscious of our of our 
parental conditioning. 

563
00:32:00,480 --> 00:32:03,400
But we're really looking at how 
can we create and build 

564
00:32:03,400 --> 00:32:08,160
something that we feel like we 
want to do more than anything 

565
00:32:08,160 --> 00:32:12,600
that excites us to do. 
And that's helpful for for other

566
00:32:12,600 --> 00:32:15,040
people. 
Why do you think think some 

567
00:32:15,040 --> 00:32:19,080
people are able to figure that 
out without any exogenous 

568
00:32:19,080 --> 00:32:23,400
substances, whereas a lot of 
people need to have that 

569
00:32:23,400 --> 00:32:28,080
stimulus to to kind of have that
deep interflexion and figure out

570
00:32:28,160 --> 00:32:29,240
who they are and where they're 
going? 

571
00:32:31,160 --> 00:32:34,400
That's an that's an interesting 
question. 

572
00:32:37,640 --> 00:32:44,560
I think my initial response is 
most people do not pursue work 

573
00:32:44,680 --> 00:32:47,600
that they personally find 
meaningful. 

574
00:32:47,600 --> 00:32:51,120
I think we're certainly, I 
consider myself to be in the 

575
00:32:51,120 --> 00:32:59,040
minority of individuals who 
pursue work that, you know, I 

576
00:32:59,040 --> 00:33:01,720
really loved day in day. 
I mean granted there are 

577
00:33:01,720 --> 00:33:04,400
challenges of course, but like 
day in, day out, I really love 

578
00:33:05,160 --> 00:33:07,520
what I get to do. 
And I think it's just like, like

579
00:33:07,520 --> 00:33:11,480
I remember reading a recent 
survey that as many as 60 to 70%

580
00:33:11,480 --> 00:33:15,720
of people employees in the 
United States are dissatisfied. 

581
00:33:15,720 --> 00:33:17,320
Yeah, it's pretty. 
Sad with their jobs. 

582
00:33:17,320 --> 00:33:18,760
It's pretty disheartening for 
sure. 

583
00:33:19,160 --> 00:33:22,200
Yeah, it's super disheartening. 
So I think on the one hand it's 

584
00:33:22,200 --> 00:33:27,800
we're in the minority. 
UPS I go, I mean good parenting,

585
00:33:28,240 --> 00:33:30,160
honestly. 
Like just being raised in an 

586
00:33:30,160 --> 00:33:32,040
environment. 
Like for me, my parents were 

587
00:33:32,040 --> 00:33:35,920
always like play the violin. 
You know, I played soccer. 

588
00:33:35,920 --> 00:33:39,160
I I did well in academics. 
They pushed me, but they weren't

589
00:33:39,160 --> 00:33:42,640
overbearing, they weren't 
intense or overly crazy. 

590
00:33:44,480 --> 00:33:48,120
And they always told me, look, 
regardless of what you do, we'll

591
00:33:48,120 --> 00:33:50,760
be happy for you and we'll love 
you, right. 

592
00:33:50,760 --> 00:33:54,440
So I never had this sort of 
external pressure of you got to 

593
00:33:54,440 --> 00:33:56,520
be a doctor, you got to be a 
lawyer, you got to make certain 

594
00:33:56,520 --> 00:33:58,360
amount of money. 
You know, I grew up very middle 

595
00:33:58,360 --> 00:34:01,200
class. 
You know, my parents drove 15 to

596
00:34:01,200 --> 00:34:03,520
20 year old cars. 
My mom was a social worker. 

597
00:34:03,520 --> 00:34:08,000
My dad worked in higher Ed at A 
at a local university that I 

598
00:34:08,000 --> 00:34:10,480
ended up attending. 
So for me, I was just raised and

599
00:34:10,480 --> 00:34:14,760
nurtured in this very American 
middle class family where we had

600
00:34:14,760 --> 00:34:16,840
enough money to put food on the 
table. 

601
00:34:17,679 --> 00:34:26,199
But you know we we were not 
necessarily cleaning up, you 

602
00:34:26,199 --> 00:34:30,000
know. 
And so I think that was a great 

603
00:34:30,000 --> 00:34:32,760
impression from a young age. 
And I think in in many ways This

604
00:34:32,760 --> 00:34:37,520
is why a middle class is so 
important because we learn to 

605
00:34:38,320 --> 00:34:45,679
many of us learn to pursue 
things that have some some level

606
00:34:45,679 --> 00:34:48,360
of alignment. 
And then I think you get into 

607
00:34:48,360 --> 00:34:51,480
like, you know, the student debt
crisis, right? 

608
00:34:51,480 --> 00:34:53,719
There are a lot of people who 
have to pay it off student debt.

609
00:34:53,719 --> 00:34:57,560
I, I, I again was fortunate. 
My dad worked at the university 

610
00:34:57,560 --> 00:35:00,320
that I attended. 
I came out of university with no

611
00:35:00,320 --> 00:35:03,760
debt whatsoever. 
So I was able to instantly move 

612
00:35:03,760 --> 00:35:07,080
to Turkey to teach English there
and pursue this entrepreneurial 

613
00:35:07,080 --> 00:35:10,600
path from the age of 24 because 
I didn't have to get, you know, 

614
00:35:10,600 --> 00:35:15,400
a sales job or go get my MBA so 
I could pay off 150 or $200,000 

615
00:35:15,400 --> 00:35:17,760
in debt. 
So I think we do currently in 

616
00:35:17,760 --> 00:35:21,040
our former, in our current 
structure and system, have this 

617
00:35:21,040 --> 00:35:24,240
sort of modern form of 
indentured servitude where 

618
00:35:24,240 --> 00:35:28,720
people basically have to work 
jobs that they hate, you know, 

619
00:35:28,720 --> 00:35:31,000
back to Fight Club, right? 
We got to work for the fucking 

620
00:35:31,000 --> 00:35:35,040
man to make shit that nobody 
fucking wants. 

621
00:35:35,520 --> 00:35:39,560
Because we we find ourselves 
stuck in this, this sort of 

622
00:35:40,240 --> 00:35:45,960
consumerist matrix of sorts. 
So that's when it then gets more

623
00:35:45,960 --> 00:35:49,600
interesting because it's like, 
OK, if I was in that case, if I 

624
00:35:49,600 --> 00:35:52,880
was in that situation, there's a
likelihood that if I had a bunch

625
00:35:52,880 --> 00:35:56,160
of debt, I would be much more 
oriented towards getting a job 

626
00:35:56,160 --> 00:35:58,360
immediately and getting that 
paid off so I could be fully 

627
00:35:58,360 --> 00:36:00,920
free. 
So I think it's partly 

628
00:36:00,920 --> 00:36:05,760
structural, it's partly 
upbringing, and then it's also 

629
00:36:05,760 --> 00:36:08,440
partly just disposition. 
Like, there are some people who 

630
00:36:08,440 --> 00:36:10,680
they want to be poets, they want
to be artists, they want to be 

631
00:36:10,680 --> 00:36:13,040
writers, they want to be 
musicians. 

632
00:36:13,240 --> 00:36:16,960
There are some people who want 
to work in finance who you know,

633
00:36:16,960 --> 00:36:19,920
love numbers and spreadsheets. 
So I think some of us are just 

634
00:36:19,920 --> 00:36:24,440
naturally drawn to jobs and 
careers where we make more money

635
00:36:24,440 --> 00:36:27,000
and some of us are not. 
And the fundamental truth is 

636
00:36:27,000 --> 00:36:30,000
because of the system that we're
in, for better or worse, I'm, 

637
00:36:30,000 --> 00:36:32,200
I'm part of it and and 
participatory in it. 

638
00:36:32,200 --> 00:36:37,240
But for the the those who make 
really good money tend to have 

639
00:36:37,240 --> 00:36:39,600
more freedom and opportunity. 
And so a lot of these people 

640
00:36:39,600 --> 00:36:43,080
that I work with, I'm 33, a lot 
of my clients are in their 40s 

641
00:36:43,080 --> 00:36:48,240
or 50s and they're more or less 
financially independent because 

642
00:36:48,240 --> 00:36:50,440
they've worked in finance, 
because they've worked in big 

643
00:36:50,440 --> 00:36:55,000
tech or rarely they've exited a 
company and now they're going 

644
00:36:55,160 --> 00:36:58,640
OK. 
I thought getting wealthy was 

645
00:36:58,680 --> 00:37:02,040
would fulfill me and it hasn't 
whatsoever. 

646
00:37:02,040 --> 00:37:05,320
Where is real fulfillment? 
Where is real meaning? 

647
00:37:05,680 --> 00:37:10,080
And that's where I think 
psychedelics almost act as a 

648
00:37:11,400 --> 00:37:13,960
correction course. 
They almost they help these 

649
00:37:13,960 --> 00:37:16,880
people to remember certain 
things about what actually 

650
00:37:16,880 --> 00:37:20,680
matters in life that many of us 
have not been taught or we've 

651
00:37:20,720 --> 00:37:22,720
we've completely forgotten. 
Yeah. 

652
00:37:22,720 --> 00:37:24,560
No, I think it's all very fair 
statement. 

653
00:37:24,560 --> 00:37:28,200
I feel like we are certainly 
finding ourselves a society in 

654
00:37:28,200 --> 00:37:33,280
this Matrix, As you say, that is
just unfulfilling, arduous work.

655
00:37:33,440 --> 00:37:36,680
That's and for me, it's like I 
feel so blessed because I know 

656
00:37:36,680 --> 00:37:40,520
exactly who I am, what I'm 
capable of, and what I want to 

657
00:37:40,520 --> 00:37:43,360
pursue with my time. 
Like I wake up early and I'm 

658
00:37:43,360 --> 00:37:46,360
excited every single day. 
But I know so many people, we 

659
00:37:46,360 --> 00:37:49,200
all do that hate it when the 
alarm goes off. 

660
00:37:49,200 --> 00:37:52,520
They hate it when they have to 
go to work and that just is no 

661
00:37:52,520 --> 00:37:55,280
way to live. 
So if you know psychedelics can 

662
00:37:55,280 --> 00:37:59,160
act as a catalyst to break them 
free of that matrix and thought 

663
00:37:59,160 --> 00:38:04,240
pattern, to see that there is a 
lot more to life than the four 

664
00:38:04,240 --> 00:38:07,280
corners that they feel trapped 
in, I feel like that makes total

665
00:38:07,280 --> 00:38:11,840
sense. 
Yeah, I mean it's it's it's it's

666
00:38:11,840 --> 00:38:14,400
an opportunity, it's an opening.
And I think the other thing 

667
00:38:14,400 --> 00:38:16,880
that's important to emphasize is
psychedelics can be great for 

668
00:38:16,880 --> 00:38:19,120
this. 
Breathwork is a phenomenal tool 

669
00:38:19,120 --> 00:38:22,360
for this. 
Fasting for five days or six 

670
00:38:22,360 --> 00:38:24,720
days is a phenomenal tool for 
this. 

671
00:38:25,000 --> 00:38:29,120
We're there are so many 
modalities that can provide us 

672
00:38:29,120 --> 00:38:33,720
with a new perspective. 
They require a certain level of 

673
00:38:33,720 --> 00:38:40,880
intensity and it's more about 
the state that it facilitates 

674
00:38:40,880 --> 00:38:43,200
than the modality in and of 
itself. 

675
00:38:43,200 --> 00:38:46,120
And the reason I love meditation
and breath work and yoga and 

676
00:38:46,120 --> 00:38:53,160
fasting and these non drug, non 
psychedelic tools is because at 

677
00:38:53,160 --> 00:38:57,000
the end of the day that's that's
the foundation, right. 

678
00:38:57,000 --> 00:39:00,800
Psychedelics here and there are 
great to work with. 

679
00:39:00,800 --> 00:39:06,160
Microdosing again, taking these 
low doses and doing it 2-3 times

680
00:39:06,160 --> 00:39:08,000
a week. 
I, you know, I've been 

681
00:39:08,000 --> 00:39:12,040
microdosing for nine years. 
No, not straight but in and out 

682
00:39:12,040 --> 00:39:14,200
for nine years. 
So I take these low doses and 

683
00:39:14,200 --> 00:39:17,560
they're just great on a on an 
everyday basis, but the high 

684
00:39:17,560 --> 00:39:20,640
doses like really doing deep 
inner work. 

685
00:39:21,040 --> 00:39:24,240
You know for me that's once 
every six months at this point, 

686
00:39:25,200 --> 00:39:29,040
once every nine months I really 
set aside time and usually it's 

687
00:39:29,040 --> 00:39:31,000
with ayahuasca. 
Now I'll I'll I'll work with 

688
00:39:31,480 --> 00:39:38,600
particular quarenderos, healers,
shamans from Peru and ayahuasca 

689
00:39:38,600 --> 00:39:40,160
has been a really great teacher 
in that way. 

690
00:39:40,160 --> 00:39:44,040
But again, it's it's not often 
that I'm doing this. 

691
00:39:44,440 --> 00:39:49,400
My day-to-day is meditation is 
so fundamentally key. 

692
00:39:49,800 --> 00:39:52,920
Breathwork, cold plunges are so 
fundamentally key. 

693
00:39:52,920 --> 00:39:55,320
And then fasting every now and 
then is something I really, 

694
00:39:55,320 --> 00:39:56,800
really lean on. 
And of course, saunas. 

695
00:39:57,280 --> 00:39:59,600
I'm like in the in the sauna at 
this point, four or five times a

696
00:39:59,600 --> 00:40:01,920
week. 
Yeah, I feel like just simply 

697
00:40:02,560 --> 00:40:04,200
disconnecting. 
Like I just got in doing a a 

698
00:40:04,400 --> 00:40:07,320
competition prep and I was 
incredibly depleted. 

699
00:40:07,800 --> 00:40:11,920
And every day after I trained 
before I would allow myself to 

700
00:40:11,920 --> 00:40:15,800
eat a meal, I would just do a 
ton of breath work, prayer, 

701
00:40:15,800 --> 00:40:18,800
meditation, mindfulness and like
that. 

702
00:40:18,800 --> 00:40:20,840
That's like such a 
transformative moment cause like

703
00:40:20,840 --> 00:40:24,840
you're able to just disconnect 
from the the hurry nature that 

704
00:40:24,840 --> 00:40:26,280
we all find ourselves trapped 
in. 

705
00:40:26,280 --> 00:40:29,240
And so few people take the time 
to do that. 

706
00:40:29,240 --> 00:40:31,680
But that is where the real work 
is done. 

707
00:40:31,680 --> 00:40:34,560
So if you can carve that out and
prioritize it, you can figure 

708
00:40:34,560 --> 00:40:37,000
out why you're doing the things 
you're doing in the first place.

709
00:40:38,280 --> 00:40:40,680
Yeah, only and it's it's not a 
huge commitment. 

710
00:40:40,680 --> 00:40:44,120
It could be 15 minutes, it could
be 30 minutes. 

711
00:40:44,120 --> 00:40:53,400
But for me, that time to myself 
is so necessary if I'm going to 

712
00:40:53,600 --> 00:40:58,760
just generally be happy and 
healthy and and you know, get up

713
00:40:58,760 --> 00:41:00,640
in the morning with with energy 
for the day ahead. 

714
00:41:00,920 --> 00:41:03,360
Totally so. 
And it when it comes to 

715
00:41:03,360 --> 00:41:06,720
different substance, to 
different modalities of therapy 

716
00:41:07,200 --> 00:41:11,440
you you've done, you said LSD, 
ayahuasca, psilocybin, how, how 

717
00:41:11,440 --> 00:41:13,840
would you compare all of these? 
Like, where would somebody 

718
00:41:13,840 --> 00:41:15,440
start? 
What? 

719
00:41:15,800 --> 00:41:18,080
I mean, I'm sure this can be 
highly individualized, but like 

720
00:41:18,080 --> 00:41:22,720
how did certain substances 
impact the brain differently 

721
00:41:22,720 --> 00:41:23,920
than others? 
Like how would you kind of 

722
00:41:23,920 --> 00:41:26,040
describe each of these different
substances? 

723
00:41:26,840 --> 00:41:31,400
Yeah, so the best way to think 
about this is the Lotus flower 

724
00:41:31,400 --> 00:41:35,160
metaphor. 
So the Lotus flower is the 

725
00:41:35,160 --> 00:41:39,560
symbol of enlightenment in 
Buddhism, and it represents sort

726
00:41:39,560 --> 00:41:42,000
of the full blossoming of human 
consciousness. 

727
00:41:42,560 --> 00:41:45,520
And so the Lotus flower metaphor
has three parts. 

728
00:41:45,520 --> 00:41:52,000
It has the soil, it has the seed
and it has the blossoming, the 

729
00:41:52,000 --> 00:41:54,320
full blossoming and flourishing 
of that seed. 

730
00:41:54,880 --> 00:42:03,440
So substances like MDMA and 
ketamine are ideal as to help 

731
00:42:03,440 --> 00:42:07,560
till the soil. 
And so before we plant that new 

732
00:42:07,560 --> 00:42:11,680
seed of self with psychedelics 
like mushrooms, LSD, ayahuasca, 

733
00:42:12,000 --> 00:42:14,720
we first need to make sure that 
the soil that we're planting it 

734
00:42:14,720 --> 00:42:17,960
in is very healthy. 
And so this is a metaphor for 

735
00:42:17,960 --> 00:42:22,160
trauma work that were people who
are new to psychedelics. 

736
00:42:22,160 --> 00:42:25,640
If, if and there's all, we all 
have trauma to some degree, but 

737
00:42:25,640 --> 00:42:28,920
especially if it's a big T 
trauma first, doing that 

738
00:42:28,920 --> 00:42:34,240
necessary healing work with MDMA
and ketamine is a great starting

739
00:42:34,240 --> 00:42:36,000
point. 
And the reason it's MDMA and 

740
00:42:36,000 --> 00:42:40,400
ketamine is because those tend 
to be the easiest, the the least

741
00:42:40,400 --> 00:42:45,440
intense, the most euphoric. 
And so for beginners, it 

742
00:42:45,440 --> 00:42:50,000
provides a little bit of a safe 
and soft landing pad to do that 

743
00:42:50,000 --> 00:42:54,240
necessary trauma healing. 
Once we have healthy soil, 

744
00:42:54,240 --> 00:42:56,880
that's when we plant the new 
seed of self and you can think 

745
00:42:56,880 --> 00:43:01,360
of that new seed as a death and 
rebirth process. 

746
00:43:01,360 --> 00:43:06,080
So the reason psilocybin 
mushrooms and LSD are so 

747
00:43:06,080 --> 00:43:11,360
effective at treating 
depression, addiction, PTSD, all

748
00:43:11,360 --> 00:43:14,520
these mental health conditions 
is because of their ego 

749
00:43:14,520 --> 00:43:17,920
dissolving properties. 
And a lot of mental health 

750
00:43:17,920 --> 00:43:22,760
conditions are related to over 
rumination. 

751
00:43:22,760 --> 00:43:25,680
You're just thinking too much. 
The brain is always turned on. 

752
00:43:25,680 --> 00:43:28,520
You've developed these ruts in 
the brain that just thoughts go 

753
00:43:28,520 --> 00:43:31,240
down automatically. 
So when you take a psychedelic 

754
00:43:31,240 --> 00:43:35,000
it interrupts that process. 
It's almost like a brand new 

755
00:43:36,000 --> 00:43:40,000
carpet of snow of powder has 
fallen on a mountainside and all

756
00:43:40,000 --> 00:43:44,400
the usual ruts get snowed over 
and all of a sudden you can 

757
00:43:44,400 --> 00:43:47,960
carve new paths and new ways 
down the mountains. 

758
00:43:47,960 --> 00:43:50,960
And so when we take a high dose 
of psychedelic, when we're 

759
00:43:50,960 --> 00:43:54,880
planting that new seed of self, 
it we we get an opportunity to 

760
00:43:54,880 --> 00:43:59,600
step out of those usual ruts and
actually pave new paths, which 

761
00:43:59,600 --> 00:44:03,040
are new patterns of behavior, 
which are new habits, which are 

762
00:44:03,040 --> 00:44:05,880
new perspectives and ways of 
being. 

763
00:44:06,440 --> 00:44:09,760
And it happens through this ego 
dissolving process, the seed of 

764
00:44:09,760 --> 00:44:11,640
self. 
So once that seed is planted, 

765
00:44:11,640 --> 00:44:13,880
then we want to water it right 
then. 

766
00:44:13,880 --> 00:44:18,240
Then it needs sunlight and so 
water, sunlight, nutrients, 

767
00:44:18,240 --> 00:44:21,280
that's what we call integration.
Those are the practices like we 

768
00:44:21,280 --> 00:44:24,440
already talked about, 
meditation, breath work, cold 

769
00:44:24,440 --> 00:44:29,160
plunge, sauna, journaling, diet,
exercise, sleep. 

770
00:44:29,560 --> 00:44:33,520
These practices help us to 
integrate the high dose 

771
00:44:33,520 --> 00:44:36,320
experience because if we don't 
integrate it, then a lot of the 

772
00:44:36,320 --> 00:44:41,040
insights that we get just sort 
of go away, you know, whereas we

773
00:44:41,040 --> 00:44:44,000
want to capture those insights, 
we actually want those insights 

774
00:44:44,000 --> 00:44:47,120
to inform the new person that 
we're becoming. 

775
00:44:47,120 --> 00:44:50,640
And then you know as the seed is
fully growing then it has an 

776
00:44:50,640 --> 00:44:52,720
opportunity to blossom and 
flourish. 

777
00:44:52,720 --> 00:44:56,120
And so that's where substances 
like ayahuasca, which is a tea 

778
00:44:56,120 --> 00:45:04,040
from the Amazon, San Pedro, 
which is a cacti from Peru, even

779
00:45:04,040 --> 00:45:10,880
something like 5 MEODMT, which 
is the venom of a toad in 

780
00:45:10,880 --> 00:45:12,600
Mexico. 
Don't ask me how they found out 

781
00:45:12,600 --> 00:45:16,520
that if you smoked toad venom 
you would get incredibly high. 

782
00:45:17,200 --> 00:45:20,280
That's beyond me. 
But these these are the more 

783
00:45:20,280 --> 00:45:24,640
intense we could say like plant 
medicine, psychedelics, 

784
00:45:24,640 --> 00:45:28,200
ayahuasca, San Pedro 5 MEO. 
And that's where you've tilled 

785
00:45:28,200 --> 00:45:30,760
the soil, you've planted the new
seed of self. 

786
00:45:31,160 --> 00:45:33,640
You've done a lot of the 
beginner and intermediate work. 

787
00:45:33,640 --> 00:45:37,520
Now I with ayahuasca with five, 
MEO with San Pedro. 

788
00:45:37,520 --> 00:45:42,560
That's the more advanced work 
that you can get into in terms 

789
00:45:42,560 --> 00:45:45,720
of the different ways then that 
they interact with the body and 

790
00:45:45,720 --> 00:45:46,760
brain. 
That would be a whole other 

791
00:45:46,760 --> 00:45:52,560
episode in itself, but ketamine 
is most effective at immediately

792
00:45:52,560 --> 00:45:56,320
interrupting the the the sort of
default mode network of the 

793
00:45:56,320 --> 00:45:59,080
brain. 
In fact, clinical research shows

794
00:45:59,080 --> 00:46:02,080
that ketamine is probably the 
best intervention for 

795
00:46:02,080 --> 00:46:04,720
suicidality. 
If someone you know is feeling 

796
00:46:04,720 --> 00:46:08,880
suicidal, get them immediately 
to do ketamine, It will help it 

797
00:46:08,880 --> 00:46:11,880
almost immediately. 
Whereas MDMA is more of a heart 

798
00:46:11,880 --> 00:46:15,400
opener, what they call an 
empathogen, which is So it helps

799
00:46:15,400 --> 00:46:18,320
to be very bubbly, not bubbly 
but vulnerable. 

800
00:46:18,640 --> 00:46:21,160
You can talk about deep things, 
a lot of people use it within 

801
00:46:21,160 --> 00:46:24,000
relationships. 
LSD and psilocybin are the 

802
00:46:24,000 --> 00:46:26,440
classic psychedelics. 
They activate something called 

803
00:46:26,440 --> 00:46:30,960
the five HT 2A receptor, which 
if activated at a high enough 

804
00:46:30,960 --> 00:46:34,080
degree facilitates again this 
eco death, eco dissolving, death

805
00:46:34,080 --> 00:46:38,480
and rebirth process. 
And then ayahuasca, San Pedro 

806
00:46:38,480 --> 00:46:41,520
and five Meo, they all kind of 
work in different ways. 

807
00:46:41,520 --> 00:46:44,800
Probably the the most relevant 
thing for this audience would be

808
00:46:45,200 --> 00:46:48,600
specific to ayahuasca. 
That's most often done with an 

809
00:46:48,600 --> 00:46:50,960
indigenous shaman. 
It's a tea you drink. 

810
00:46:50,960 --> 00:46:54,280
It tastes quite nasty and people
have a lot of purging with it 

811
00:46:54,280 --> 00:46:58,640
and a lot of what these, the 
sort of indigenous wisdom says 

812
00:46:58,640 --> 00:47:02,960
about ayahuasca is we're purging
because there's we need to get, 

813
00:47:02,960 --> 00:47:06,320
we need, we need to heal and 
we're we're we've repressed or 

814
00:47:06,320 --> 00:47:09,520
suppressed emotions, stories, 
feelings. 

815
00:47:09,840 --> 00:47:12,360
And so when we vomit it up, we 
release it. 

816
00:47:12,360 --> 00:47:16,680
It's the it's the physical 
catharsis of those emotions and 

817
00:47:16,680 --> 00:47:19,080
those memories which can be 
incredibly healing. 

818
00:47:19,640 --> 00:47:21,800
Gotcha, gotcha. 
What about DMT? 

819
00:47:21,800 --> 00:47:23,080
There's a lot of talk around 
that too. 

820
00:47:24,320 --> 00:47:29,600
So DMT is the active ingredient 
in Ayahuasca and so it's and 

821
00:47:29,600 --> 00:47:32,200
there's actually 2 DMTS and get 
very confusing. 

822
00:47:32,320 --> 00:47:38,560
NNDMT is is the substance that 
you smoke and you go into these 

823
00:47:38,560 --> 00:47:45,600
sort of machine elves, fractals,
other dimensions. 5 MEODMT is 

824
00:47:45,600 --> 00:47:48,160
the the toad venom that I talked
about and that's just white 

825
00:47:48,160 --> 00:47:51,280
bliss, white light unity, 
consciousness. 

826
00:47:52,600 --> 00:47:56,040
And so when you drink ayahuasca,
it's sort of like a NNDMT 

827
00:47:56,040 --> 00:47:57,840
experience. 
What most of us would know is 

828
00:47:57,840 --> 00:48:00,200
DMT. 
It's like ADMT experience for 

829
00:48:00,200 --> 00:48:03,880
six hours. 
It's just kind of spread out and

830
00:48:03,880 --> 00:48:06,600
not as intense. 
When you smoke DMT it's that 

831
00:48:06,600 --> 00:48:09,400
much more intense. 
But I I rarely talk about it 

832
00:48:09,400 --> 00:48:12,480
just because you know, Joe Rogan
has talked about it quite a bit 

833
00:48:12,480 --> 00:48:15,280
and several other podcasters. 
But the fundamental truth is 

834
00:48:16,040 --> 00:48:18,560
getting accessing DMT is quite 
difficult. 

835
00:48:18,560 --> 00:48:22,400
You have to extract it either 
from Mimosa, Hostilis or Acacia.

836
00:48:22,880 --> 00:48:25,680
Once you extract it, then you 
need to smoke it, but you have 

837
00:48:25,680 --> 00:48:28,400
to use like a glass pipe to 
smoke it and you have to smoke 

838
00:48:28,400 --> 00:48:30,800
it in a very particular way to 
get it correct. 

839
00:48:32,120 --> 00:48:35,480
So it can be a little 
complicated, but those who are 

840
00:48:35,480 --> 00:48:41,200
into DMT are really into DMT. 
Like like DMT is the thing. 

841
00:48:41,480 --> 00:48:46,680
And what's really cool is lately
they've been doing extended 

842
00:48:46,680 --> 00:48:51,240
state intravenous DMT. 
So usually would, yeah. 

843
00:48:51,240 --> 00:48:54,320
Usually when you smoke DMT it 
lasts for like 15 minutes. 

844
00:48:54,640 --> 00:48:57,560
You know, they call it the the 
business bands trip, but they've

845
00:48:57,560 --> 00:49:02,000
started to do research out of a 
university in London where 

846
00:49:02,000 --> 00:49:06,200
they're providing DMT 
intravenously and people are in 

847
00:49:06,200 --> 00:49:10,440
that state for two, 3-4 hours at
once. 

848
00:49:10,840 --> 00:49:14,120
So I and I think again this is 
the really cool thing about 

849
00:49:14,120 --> 00:49:19,080
psychedelics is this is really 
just the beginning stages. 

850
00:49:19,440 --> 00:49:22,280
Because if we had a whole 
another podcast episode, I could

851
00:49:22,280 --> 00:49:25,960
go down all the rabbit holes of 
all the really crazy cutting 

852
00:49:25,960 --> 00:49:30,160
edge shit that I'm here about 
and subject to an intravenous 

853
00:49:30,160 --> 00:49:33,720
DMT is like one of them. 
Super fascinating. 

854
00:49:34,360 --> 00:49:39,040
Where's the the mass push back 
coming in the current day and 

855
00:49:39,040 --> 00:49:42,520
age? 
Like what is what is the the 

856
00:49:42,520 --> 00:49:44,840
bureaucratic red tape that's 
having to be jumped through 

857
00:49:45,480 --> 00:49:49,320
currently as it sits? 
That's a great question. 

858
00:49:49,320 --> 00:49:54,080
So most people would think, oh 
you know, like big pharma would 

859
00:49:54,160 --> 00:49:56,440
go against this and they're 
going to hate this. 

860
00:49:56,440 --> 00:50:02,000
And the the truth is there's 
already been one psychedelic 

861
00:50:02,000 --> 00:50:05,240
company that's been acquired by 
a pharmaceutical company. 

862
00:50:05,240 --> 00:50:08,400
There are several other 
companies that have raised 

863
00:50:08,400 --> 00:50:11,280
hundreds of millions of dollars 
as biotech companies to get 

864
00:50:11,280 --> 00:50:13,880
psychedelics approved. 
It's likely that you could see 

865
00:50:13,880 --> 00:50:16,880
some pharmaceutical giants just 
buy out some of these 

866
00:50:17,880 --> 00:50:22,080
psychedelic sort of synthetic 
substances. 

867
00:50:22,400 --> 00:50:25,880
But at the end of the day, like 
pharmaceutical companies want, 

868
00:50:26,440 --> 00:50:29,000
they want to be effective, they 
want to make sure that what 

869
00:50:29,000 --> 00:50:32,240
they're doing works because sure
they can continue to reap short 

870
00:50:32,240 --> 00:50:35,920
term shareholder benefit. 
But more and more we're learning

871
00:50:35,920 --> 00:50:38,320
that if you really want to be at
in for the long term, you 

872
00:50:38,320 --> 00:50:41,640
actually have to. 
You actually have to help people

873
00:50:41,640 --> 00:50:46,920
is my is my sense. 
So big Pharma is like not 

874
00:50:47,200 --> 00:50:49,760
they're they're aware of it, but
I wouldn't say they're super 

875
00:50:49,760 --> 00:50:53,520
interested in it yet. 
The biggest challenge is more so

876
00:50:53,520 --> 00:50:56,440
that psychedelics represent a 
totally new paradigm. 

877
00:50:57,120 --> 00:51:01,080
And so the typical drug approval
process for the FDA is you're 

878
00:51:01,080 --> 00:51:03,360
really looking at the drug and 
the drug itself. 

879
00:51:03,880 --> 00:51:07,560
So you know the gold standard 
and research is double-blind 

880
00:51:07,560 --> 00:51:11,360
placebo-controlled studies where
this person gets the drug, this 

881
00:51:11,360 --> 00:51:14,760
other person gets the placebo. 
We see how they respond and if 

882
00:51:14,760 --> 00:51:18,840
it's clinically significant, 
then the drug, it gets approved.

883
00:51:19,360 --> 00:51:22,680
Well, as you can imagine in 
clinical research and 

884
00:51:22,680 --> 00:51:26,200
psychedelics, it's pretty 
obvious who got the placebo and 

885
00:51:26,200 --> 00:51:28,080
who didn't get the placebo, 
right. 

886
00:51:28,440 --> 00:51:30,600
If you take 5 grams of 
mushrooms, you're probably going

887
00:51:30,600 --> 00:51:32,520
to know you took 5 grams of 
mushrooms. 

888
00:51:32,840 --> 00:51:35,760
Whereas if you get the placebo, 
there's not going to be much 

889
00:51:35,760 --> 00:51:40,000
that happens whatsoever, right? 
And so that makes it very 

890
00:51:40,000 --> 00:51:44,080
difficult to do proper blinding.
And so one of the criticisms 

891
00:51:44,080 --> 00:51:49,560
within, you know the FDA and 
clinical research is well, our 

892
00:51:49,560 --> 00:51:53,800
model is built for drugs, right.
Our model is not necessarily 

893
00:51:53,800 --> 00:51:57,480
built for the drug plus the 
therapy and and what a lot of 

894
00:51:57,480 --> 00:52:01,240
people in the psychedelic space 
would say is the drug helps, 

895
00:52:01,240 --> 00:52:04,960
MDMA helps, ketamine helps. 
Mushrooms help, yes, they help 

896
00:52:05,080 --> 00:52:08,960
and a lot of the efficacy is the
therapeutic support before and 

897
00:52:08,960 --> 00:52:13,760
after the experience because it 
can be so paradigm shifting that

898
00:52:13,840 --> 00:52:15,840
you need someone to process and 
support that. 

899
00:52:15,840 --> 00:52:18,960
Whereas taking Prozac, it's just
like you start to take Prozac 

900
00:52:18,960 --> 00:52:22,960
and yeah, maybe you still see a 
therapist, but you're not having

901
00:52:22,960 --> 00:52:26,640
this life changing. 
At least most people aren't 

902
00:52:26,640 --> 00:52:29,920
having this sort of life 
changing, paradigm defining 

903
00:52:30,560 --> 00:52:33,920
paradigm breaking moment or 
experience like they do with 

904
00:52:34,400 --> 00:52:37,640
psychedelics. 
So that's sort of the mainframe 

905
00:52:37,640 --> 00:52:40,200
of criticism. 
It's do psychedelics actually 

906
00:52:40,200 --> 00:52:42,680
fit into this FDA pharmaceutical
model? 

907
00:52:42,680 --> 00:52:44,640
And my personal belief is that 
they don't. 

908
00:52:45,040 --> 00:52:49,040
I think trying to stuff 
psychedelics into the FDA model 

909
00:52:49,040 --> 00:52:52,920
is like, it'd be like if Elon 
Musk was like, OK, we're going 

910
00:52:52,920 --> 00:52:58,720
to replace oil and gas by just 
doing the same thing they did 

911
00:52:58,720 --> 00:53:02,240
before but with solar. 
And the fundamental truth is 

912
00:53:02,240 --> 00:53:05,960
regenerative energy is way 
different in terms of how it's 

913
00:53:05,960 --> 00:53:08,800
created and built and 
distributed than oil and gas. 

914
00:53:08,800 --> 00:53:12,800
It's way less centralized, it's 
way more decentralized, it's 

915
00:53:12,800 --> 00:53:17,680
much more localized. 
So whereas oil and gas often 

916
00:53:17,680 --> 00:53:21,280
rely on huge pipelines, they 
rely on, you know, you don't 

917
00:53:21,280 --> 00:53:23,800
need that with regenerative 
energy necessarily. 

918
00:53:24,200 --> 00:53:27,600
So I think the opportunity with 
psychedelics is to say fuck the 

919
00:53:27,600 --> 00:53:31,320
system. 
The FDA pharmaceutical system is

920
00:53:31,320 --> 00:53:36,720
dead or dying. 
We really need to create a new 

921
00:53:36,720 --> 00:53:40,560
paradigm of what it means to be,
well, focusing on true 

922
00:53:40,560 --> 00:53:44,200
healthcare and not sick care, 
and actually helping people get 

923
00:53:44,200 --> 00:53:47,640
to the bottom of their shit 
rather than just getting 

924
00:53:47,640 --> 00:53:50,680
addicted on pills that they have
to stay on for the next 30-40 

925
00:53:50,680 --> 00:53:54,200
fifty years of their lives. 
I can 1000% get behind that 

926
00:53:54,200 --> 00:53:56,440
message. 
How would you compare 

927
00:53:57,160 --> 00:54:00,320
psychedelic sent to like THC? 
Like would you put them in a 

928
00:54:00,320 --> 00:54:03,000
similar category or do you 
consider them totally different?

929
00:54:04,480 --> 00:54:07,120
You know, cannabis, if done at a
high enough dose, can certainly 

930
00:54:07,120 --> 00:54:10,360
be psychedelic, especially if 
it's done only on an occasional 

931
00:54:10,360 --> 00:54:12,560
basis. 
You know, I know plenty of 

932
00:54:12,560 --> 00:54:16,640
people who lead cannabis 
ceremonies or cannabis circles 

933
00:54:16,640 --> 00:54:18,920
where they'll have an eye mask, 
they'll lay down, they'll play 

934
00:54:18,920 --> 00:54:22,080
music, they'll take a very high 
dose of an edible and they'll go

935
00:54:22,080 --> 00:54:25,000
on a journey. 
But I would say that's the 

936
00:54:25,000 --> 00:54:28,800
exception normally for people 
who are using cannabis. 

937
00:54:28,800 --> 00:54:31,320
Most people who are who are 
using cannabis are just, you 

938
00:54:31,320 --> 00:54:33,960
know, the smoking, spliff, 
smoking joints, taking edibles. 

939
00:54:34,640 --> 00:54:40,680
It's more of more of the new 
alcohol rather than it being the

940
00:54:40,760 --> 00:54:47,080
substance that's used for 
therapeutic or for purposes of 

941
00:54:47,200 --> 00:54:49,920
personal development. 
Now that doesn't mean that 

942
00:54:49,920 --> 00:54:52,240
enjoying yourself isn't is is 
bad. 

943
00:54:52,240 --> 00:54:55,760
I think it just depends on the 
relationship with it. 

944
00:54:55,760 --> 00:54:58,760
Cannabis can also be sticky, it 
can be addictive, whereas 

945
00:54:58,760 --> 00:55:00,920
psychedelics aren't typically 
addictive. 

946
00:55:02,720 --> 00:55:06,280
So cannabis I would say it can 
be a psychedelic. 

947
00:55:06,480 --> 00:55:09,880
Most people who use it don't use
it as a psychedelic, they more 

948
00:55:09,880 --> 00:55:11,600
use it as an alcohol 
replacement. 

949
00:55:11,840 --> 00:55:14,800
And I would argue that cannabis 
is still healthier than alcohol 

950
00:55:15,400 --> 00:55:18,760
overall. 
So it's a good starting point, 

951
00:55:18,760 --> 00:55:22,480
but I really think the the sort 
of, you know, if we were to look

952
00:55:22,480 --> 00:55:29,920
into this as bad, OK, better, I 
would consider mushrooms, 

953
00:55:30,320 --> 00:55:35,360
ayahuasca, even LSD, to be more 
on the better side because 

954
00:55:35,360 --> 00:55:38,440
there's full clarity. 
It actually helps with 

955
00:55:38,440 --> 00:55:42,960
neuroplasticity and 
neurogenesis, and there's not 

956
00:55:42,960 --> 00:55:47,400
really at all a potential for 
addiction with with psychedelic 

957
00:55:47,400 --> 00:55:50,440
sentences. 
Yeah, I feel like avoiding the 

958
00:55:50,440 --> 00:55:52,960
new alcohol syndrome would be 
key. 

959
00:55:52,960 --> 00:55:56,200
I mean, everybody knows their 
their college roommate who just 

960
00:55:56,760 --> 00:55:58,960
had zero ambition as a result of
smoking weed all day. 

961
00:55:58,960 --> 00:56:01,360
And that's why I would want to 
hedge against for sure. 

962
00:56:02,040 --> 00:56:04,960
Because cannabis can also lower 
your especially for men out 

963
00:56:04,960 --> 00:56:07,560
there, it can lower your it 
lowers your if you use it often 

964
00:56:07,560 --> 00:56:09,480
enough, it will lower your 
testosterone levels. 

965
00:56:09,480 --> 00:56:16,400
It will, you know, decrease your
sort of sense of motivation if 

966
00:56:16,400 --> 00:56:18,000
you smoke it. 
It's obviously not great for the

967
00:56:18,000 --> 00:56:21,440
lungs, so there's certainly 
negative aspects to cannabis, 

968
00:56:21,440 --> 00:56:26,640
but at this point anything is 
better than the sort of binge 

969
00:56:26,640 --> 00:56:29,360
driven, alcohol driven society 
that that we live in. 

970
00:56:29,360 --> 00:56:31,640
It's getting better, Cali Sober 
and a lot of people are drinking

971
00:56:31,640 --> 00:56:36,360
less, but it's still by far the 
most popular drug besides 

972
00:56:36,600 --> 00:56:39,360
caffeine. 
And there's there's not been any

973
00:56:39,800 --> 00:56:44,520
known studies done on negative 
implications of like mushroom 

974
00:56:44,520 --> 00:56:47,600
use overtime like. 
Are you aware of any negative 

975
00:56:47,600 --> 00:56:51,200
adverse implications from that? 
No, over time, no. 

976
00:56:51,200 --> 00:56:53,520
There's been some population 
studies from people who started 

977
00:56:53,520 --> 00:56:57,000
doing LSD in the 60s and 70s and
have been doing it for 50 or 60 

978
00:56:57,000 --> 00:56:59,680
years, and there's been no 
adverse outcomes that people 

979
00:56:59,680 --> 00:57:02,720
have noticed. 
Physiological nor psychological.

980
00:57:03,160 --> 00:57:06,280
There can be negative 
psychological outcomes with 

981
00:57:06,280 --> 00:57:07,960
psychedelics. 
As we talked about before, if 

982
00:57:07,960 --> 00:57:10,800
you have a predisposition to 
psychosis or schizophrenia, 

983
00:57:10,800 --> 00:57:14,400
bipolar, borderline, you should 
be very, very careful with 

984
00:57:14,400 --> 00:57:16,200
psychedelics. 
And also there are some people 

985
00:57:16,200 --> 00:57:20,480
who just unfortunately, the only
time they ever did psychedelics 

986
00:57:20,480 --> 00:57:23,720
was that, like a music festival 
when they were 25, they were 

987
00:57:23,720 --> 00:57:25,840
really drunk, they had a bunch 
of mushrooms with friends, they 

988
00:57:25,840 --> 00:57:28,320
had a terrible experience. 
They wrote it off forever. 

989
00:57:28,760 --> 00:57:30,640
So there are quite a few of 
those as well. 

990
00:57:30,640 --> 00:57:34,760
By and large, the people who do 
their homework, the people who 

991
00:57:34,760 --> 00:57:39,080
educate themselves, find a great
therapist or doctor or coach to 

992
00:57:39,080 --> 00:57:44,160
work with, you know, do the 
necessary preparation and 

993
00:57:44,160 --> 00:57:47,720
integration. 
By and large, about 70 to 80% of

994
00:57:47,720 --> 00:57:50,200
people end up having a positive 
and beneficial experience when 

995
00:57:50,200 --> 00:57:53,760
working with with psychedelics. 
And then you see about 10 to 15%

996
00:57:53,760 --> 00:57:57,000
of people who, it's fine, 
nothing really happens, but 

997
00:57:57,000 --> 00:57:59,320
nothing bad happens. 
And then about 5% of people, it 

998
00:57:59,320 --> 00:58:02,440
can be destabilizing, it can be 
quite difficult, Which again is 

999
00:58:02,440 --> 00:58:05,000
why it's so important to have 
support. 

1000
00:58:05,000 --> 00:58:07,760
Because, you know, a lot of 
people look at psychedelics and 

1001
00:58:07,760 --> 00:58:09,800
they go, oh, maybe this will fix
all my problems. 

1002
00:58:10,160 --> 00:58:13,920
And the truth is, it'll help you
confront and face your problems.

1003
00:58:14,000 --> 00:58:16,800
It'll help you become more aware
of what your problems are. 

1004
00:58:17,440 --> 00:58:19,840
But it's not going to fix them. 
You still have to, as we talked 

1005
00:58:19,840 --> 00:58:22,240
about before, drive the car. 
You still have to do the work to

1006
00:58:22,240 --> 00:58:24,960
actually live a life that you 
want to live. 

1007
00:58:25,400 --> 00:58:28,560
Yeah, no, I totally agree. 
If someone's stable, they're 

1008
00:58:28,560 --> 00:58:30,680
like confident in who they are. 
They have their purpose. 

1009
00:58:30,680 --> 00:58:31,760
They know what they're doing in 
life. 

1010
00:58:32,200 --> 00:58:36,240
Are they likely going to find 
more benefit from an occasional 

1011
00:58:36,240 --> 00:58:37,960
high dose of mushrooms for 
instance? 

1012
00:58:37,960 --> 00:58:41,160
Or more so, taking the path of 
the micro dosing a few times a 

1013
00:58:41,160 --> 00:58:46,200
week. 
You know I talk about it as like

1014
00:58:46,200 --> 00:58:49,240
the skill of psychedelics, like 
the skill of psychedelics is 

1015
00:58:49,240 --> 00:58:52,800
high doses, micro doses and non 
psychedelic modalities. 

1016
00:58:52,800 --> 00:58:55,640
So I always look at, you know, 
if I'm working with any client 

1017
00:58:55,640 --> 00:58:58,160
or you know as part of our 
training program for 

1018
00:58:58,160 --> 00:59:02,600
practitioners, I always consider
you know, the the, the non 

1019
00:59:02,600 --> 00:59:04,880
psychedelic stuff like the 
breathwork, meditation, yoga. 

1020
00:59:04,880 --> 00:59:08,480
That's just things that all of 
us should be doing every day 

1021
00:59:08,480 --> 00:59:10,040
whether we do psychedelics or 
not, right. 

1022
00:59:10,040 --> 00:59:12,240
We need some sort of form of 
contemplative practice. 

1023
00:59:13,160 --> 00:59:16,240
Micro dosing can be great if 
you're looking for more flow, 

1024
00:59:16,240 --> 00:59:19,680
more creativity, if you're 
looking to be less socially 

1025
00:59:19,680 --> 00:59:23,800
awkward, have less social 
anxiety, it can be great if 

1026
00:59:23,800 --> 00:59:27,000
you're just looking to, you 
know, take care of your brain, 

1027
00:59:27,000 --> 00:59:30,160
it's quite helpful. 
Neurogenesis and then high doses

1028
00:59:30,160 --> 00:59:33,400
are really great for folks who 
just feel like even if things 

1029
00:59:33,400 --> 00:59:35,480
are going well, they feel maybe 
a little stuck. 

1030
00:59:35,800 --> 00:59:37,920
They feel unclear. 
They feel like they've been in a

1031
00:59:37,920 --> 00:59:41,160
rut lately. 
They feel like they haven't been

1032
00:59:41,160 --> 00:59:43,560
able to be as courageous in 
making the decisions that they 

1033
00:59:43,560 --> 00:59:45,040
need to make. 
And doing a high dose of 

1034
00:59:45,040 --> 00:59:48,040
psychedelics can sometimes help 
with that process. 

1035
00:59:48,040 --> 00:59:51,200
So I would say a lot of it is we
should all be meditating, we 

1036
00:59:51,200 --> 00:59:53,400
should all be doing breath work,
We should all have some form of 

1037
00:59:53,400 --> 00:59:55,920
contemplative practice. 
And then depending on your 

1038
00:59:55,920 --> 00:59:58,200
intention, you might want to 
explore either, you know, 

1039
00:59:58,200 --> 01:00:00,160
working with a high dose or 
microdosing. 

1040
01:00:00,920 --> 01:00:03,520
Makes total sense. 
How has all this been received 

1041
01:00:03,520 --> 01:00:06,720
from like religious sectors, out
of curiosity like that, you get 

1042
01:00:06,720 --> 01:00:11,560
a lot of pushback from those 
that are, you know, devoutly 

1043
01:00:11,560 --> 01:00:15,280
deep in their faith. 
Like, is that a confrontation 

1044
01:00:15,280 --> 01:00:17,920
with, you know, people taking 
psychedelics, playing God? 

1045
01:00:17,920 --> 01:00:23,760
Like how is that received? 
Yeah, most for most 

1046
01:00:23,760 --> 01:00:28,440
conservative, you know, 
religious people, it's honestly 

1047
01:00:28,440 --> 01:00:32,360
not really on the radar. 
They would just have the classic

1048
01:00:32,360 --> 01:00:34,760
perspective of this is a drug, 
it's illegal. 

1049
01:00:34,760 --> 01:00:37,720
It must be bad. 
So I'm not going to touch it. 

1050
01:00:39,240 --> 01:00:44,000
There are quite a few, like in 
the Jewish community especially,

1051
01:00:44,000 --> 01:00:45,960
there are a lot of people who 
are interested in the overlap 

1052
01:00:45,960 --> 01:00:48,200
between psychedelics and the 
Kabbalah, which is sort of the 

1053
01:00:48,200 --> 01:00:53,680
mystical text and devotion of of
of Judaism there. 

1054
01:00:54,440 --> 01:00:57,160
Johns Hopkins, which has done 
quite a bit of research on 

1055
01:00:57,160 --> 01:01:02,640
psilocybin, has an ongoing study
where they're giving religious 

1056
01:01:02,640 --> 01:01:09,760
leaders, priests, bishops, 
imams, rabbis, they're giving 

1057
01:01:09,760 --> 01:01:14,480
them psychedelics and seeing how
it impacts their sort of 

1058
01:01:15,040 --> 01:01:17,920
relationship to God if it sort 
of revitalizes them in their 

1059
01:01:17,920 --> 01:01:23,480
ministry. 
So definitely the vast majority 

1060
01:01:23,520 --> 01:01:27,480
of people who follow a religious
path are anti psychedelic and I 

1061
01:01:27,480 --> 01:01:30,360
can't tell you including myself,
how many people have healed 

1062
01:01:31,360 --> 01:01:33,840
religious trauma with 
psychedelics. 

1063
01:01:33,840 --> 01:01:37,400
I wasn't raised fundamentalist, 
but I was raised from basically 

1064
01:01:37,400 --> 01:01:41,520
the the day I was born until I 
left my parents house when I was

1065
01:01:41,520 --> 01:01:43,640
17. 
I was at church every single 

1066
01:01:43,640 --> 01:01:46,760
Sunday. 
I mean, there were maybe when we

1067
01:01:46,760 --> 01:01:49,200
would travel once a year, I 
wouldn't go, but literally every

1068
01:01:49,200 --> 01:01:53,560
single Sunday for four hours. 
And working with LSD at the age 

1069
01:01:53,560 --> 01:01:57,200
of 1920 really helped me to heal
a lot of that religious shame 

1070
01:01:57,200 --> 01:01:59,760
and guilt that I had been raised
within. 

1071
01:02:00,160 --> 01:02:04,080
I know a lot of people who have 
left the Mormon Church who have 

1072
01:02:04,080 --> 01:02:06,160
turned to psychedelics to help 
them on their healing path, 

1073
01:02:06,160 --> 01:02:08,320
people who were raised as 
Jehovah's Witness. 

1074
01:02:09,320 --> 01:02:11,320
So I think psychedelics, 
especially for those who are 

1075
01:02:11,320 --> 01:02:15,400
raised and more like intense 
fundamentalist religious 

1076
01:02:15,400 --> 01:02:18,040
traditions, they can be really 
helpful to heal that trauma. 

1077
01:02:18,560 --> 01:02:22,160
And and then, you know, with the
research at Johns Hopkins where 

1078
01:02:22,160 --> 01:02:24,320
they're bringing religious 
leaders in to do psychedelics, I

1079
01:02:24,320 --> 01:02:27,280
think it's interesting. 
I mean we'll we'll we'll see 

1080
01:02:27,280 --> 01:02:29,520
what happens with it. 
Yeah, it is interesting. 

1081
01:02:29,960 --> 01:02:31,880
There's a lot of exciting things
in the pipeline on this front, 

1082
01:02:31,880 --> 01:02:33,240
man, you're at the tip of the 
spear here. 

1083
01:02:33,240 --> 01:02:36,040
What what are you personally 
excited about as it relates to 

1084
01:02:36,160 --> 01:02:39,080
your your consulting business, 
just your operation as a whole? 

1085
01:02:41,000 --> 01:02:42,600
Well, you know I hold, I hold a 
lot of hats. 

1086
01:02:42,600 --> 01:02:45,920
I'm ACEO of a company. 
We have about 10 people who work

1087
01:02:45,920 --> 01:02:49,000
for us at this point in time. 
So the typical business and 

1088
01:02:49,000 --> 01:02:51,400
strategy and relationship 
building. 

1089
01:02:51,400 --> 01:02:53,120
You know I love to host the 
podcast. 

1090
01:02:53,120 --> 01:02:58,440
So we have great guests on from 
across the spectrum there and I 

1091
01:02:58,440 --> 01:03:01,760
just love interviewing and and 
going deep into that. 

1092
01:03:01,760 --> 01:03:05,520
I have a second book that will 
come out at some point this 

1093
01:03:05,520 --> 01:03:06,800
year. 
The first book I wrote was 

1094
01:03:06,800 --> 01:03:10,400
called Mastering Microdosing. 
So folks want to take a deep 

1095
01:03:10,400 --> 01:03:12,480
dive into microdosing. 
You can find that in Amazon and 

1096
01:03:12,480 --> 01:03:16,160
I'll have a second one coming 
out, coming out this year. 

1097
01:03:16,720 --> 01:03:21,440
And and then I would say the 
main project that I'm excited 

1098
01:03:21,440 --> 01:03:23,400
about in the next two or three 
years is I'm just really 

1099
01:03:23,400 --> 01:03:26,600
starting to take a look at 
properties in Costa Rica and 

1100
01:03:26,600 --> 01:03:30,040
Portugal and the United States. 
I'm really keen on buying a 

1101
01:03:30,040 --> 01:03:34,200
retreat center, building a 
retreat center and sort of 

1102
01:03:34,200 --> 01:03:36,240
setting up a physical home for 
3rd wave. 

1103
01:03:36,240 --> 01:03:39,120
You know, we have a remote team,
we've been online for nine years

1104
01:03:39,120 --> 01:03:42,680
ever since I started and I'd 
love to have like a physical 

1105
01:03:42,680 --> 01:03:46,240
home for 3rd wave at some point 
in the next 3-4, five years. 

1106
01:03:46,640 --> 01:03:50,840
And so I'd say on a longer term 
horizon that's the that's kind 

1107
01:03:50,840 --> 01:03:51,920
of. 
I've been interested in real 

1108
01:03:51,920 --> 01:03:55,000
estate for a while and I've just
had my hands full with running 

1109
01:03:55,000 --> 01:03:59,160
an online education business. 
But I'm really looking forward 

1110
01:03:59,160 --> 01:04:02,960
to getting into to retreat 
centers and land development and

1111
01:04:02,960 --> 01:04:06,360
all these sorts of things before
the end of this decade. 

1112
01:04:06,880 --> 01:04:07,520
Very cool. 
Yeah. 

1113
01:04:07,520 --> 01:04:10,640
I think doing things like in 
person as a retreat like that 

1114
01:04:10,640 --> 01:04:13,040
would be incredibly fulfilling 
because you're right there, 

1115
01:04:13,040 --> 01:04:15,240
boots on the ground with the 
people you're you're helping. 

1116
01:04:15,240 --> 01:04:17,320
So that'd be that'd be exciting 
for sure. 

1117
01:04:17,320 --> 01:04:19,440
Man, I love it. 
Palm. 

1118
01:04:19,440 --> 01:04:20,800
Well, where? 
Where can people go to find out 

1119
01:04:20,800 --> 01:04:23,000
more about you and dive deeper 
into your world and just learn 

1120
01:04:23,000 --> 01:04:27,440
more about Third Wave? 
Yeah, folks, want to check out 

1121
01:04:27,680 --> 01:04:32,520
our guides, our list of 
providers, join our community? 

1122
01:04:32,520 --> 01:04:36,680
That's thethirdwave.co You can 
also just type in 3rd wave into 

1123
01:04:36,680 --> 01:04:39,560
Google to pop right up. 
Folks can reach out to me on 

1124
01:04:39,560 --> 01:04:45,840
Instagram or Twitter at 
paul.austin3wimalso@paulaustin.co

1125
01:04:46,120 --> 01:04:48,360
You can reach out directly 
through the website there and 

1126
01:04:48,360 --> 01:04:52,720
then if there are any coaches or
practitioners, dietitians, 

1127
01:04:52,800 --> 01:04:55,280
People who in a professional way
work with clients and they're 

1128
01:04:55,280 --> 01:04:56,840
interested in working with 
psychedelics. 

1129
01:04:57,240 --> 01:05:00,840
We have our training program at 
the Psychedelic Coaching 

1130
01:05:00,840 --> 01:05:03,640
Institute, which you can find 
through Third Wave or directly 

1131
01:05:03,640 --> 01:05:05,320
at Psychedelic Coaching dot 
Institute. 

1132
01:05:05,320 --> 01:05:09,760
So quite a bit there, but Third 
Wave, Paul Austin Psychedelic 

1133
01:05:09,760 --> 01:05:13,840
Coaching Institute. 
And folks have any questions. 

1134
01:05:13,840 --> 01:05:16,320
If they want to share any sort 
of personal stories or anything 

1135
01:05:16,320 --> 01:05:18,160
like that, feel free to reach 
out to me on social. 

1136
01:05:18,160 --> 01:05:20,200
I'm pretty responsive there. 
Awesome man. 

1137
01:05:20,200 --> 01:05:21,600
Well, I will certainly link out 
to all those. 

1138
01:05:21,600 --> 01:05:23,040
Make it easy for people to find 
you. 

1139
01:05:23,320 --> 01:05:24,640
You said multiple times on the 
podcast. 

1140
01:05:24,640 --> 01:05:26,760
That'd be a whole podcast in and
of itself, man, so we'll just 

1141
01:05:26,760 --> 01:05:28,160
have to do around here at some 
point. 

1142
01:05:28,840 --> 01:05:30,840
I would love that. 
I had a lot of fun. 

1143
01:05:30,840 --> 01:05:34,360
Robert, thanks for and I love 
the style of the the show. 

1144
01:05:34,360 --> 01:05:37,320
It was super smooth and flowy, 
so I appreciate you being a 

1145
01:05:37,320 --> 01:05:38,800
great host. 
Hey man, my pleasure. 

1146
01:05:38,800 --> 01:05:40,120
I'm. 
I'm always excited to learn more

1147
01:05:40,120 --> 01:05:42,320
and just dive deeper into other 
people's wheelhouses. 

1148
01:05:42,320 --> 01:05:44,800
So I appreciate you enlightening
me, man. 

1149
01:05:45,880 --> 01:05:47,920
Yeah, for sure can't. 
Wait till next time, man. 

1150
01:05:47,920 --> 01:05:48,760
Yeah, take care.
