1
00:00:00,100 --> 00:00:02,400
What is going on here? 
Robert Sykes, keto Savage.com 

2
00:00:02,400 --> 00:00:05,200
and today's podcast is not 
really a podcast so much. 

3
00:00:05,200 --> 00:00:08,400
It is me talking to you for a 
few minutes about our next 

4
00:00:08,400 --> 00:00:09,700
giveaway. 
So we've been doing a few 

5
00:00:09,700 --> 00:00:13,200
giveaways with the key tobruk 
business and this is another 

6
00:00:13,200 --> 00:00:14,700
giveaway. 
I'm super excited about this 

7
00:00:14,700 --> 00:00:16,400
one. 
It's grilling season, it's 

8
00:00:16,400 --> 00:00:20,000
meeting bricks time for the 
whole month later on be doing a 

9
00:00:20,300 --> 00:00:24,400
brick, a day, plus meat. 
And the best way to get you meet

10
00:00:24,400 --> 00:00:27,500
is to have a solid Grill. 
So we've got a chance to win a 

11
00:00:27,500 --> 00:00:29,800
freaking awesome badass Grill 
pellet. 

12
00:00:30,000 --> 00:00:33,600
Smoker from Yoder smokers. 
So listen to the podcast and 

13
00:00:33,600 --> 00:00:46,100
enter to win. 
What is going on now, let's talk

14
00:00:46,100 --> 00:00:48,900
about some giveaways here. 
So, we've done several, pretty 

15
00:00:48,900 --> 00:00:51,200
awesome, keto brick, giveaways. 
I think the pretty awesome 

16
00:00:51,200 --> 00:00:52,500
Place. 
We've done a kayak. 

17
00:00:52,500 --> 00:00:56,700
We've done a coaching giveaway. 
We did a massive Rogue squat 

18
00:00:56,700 --> 00:00:58,300
rack giveaway. 
We haven't done a giveaway in a 

19
00:00:58,300 --> 00:01:03,900
while so I was thinking my prep 
starts on in April starts on 

20
00:01:03,900 --> 00:01:06,100
April 3rd. 
And I'm going to do a meet and 

21
00:01:06,100 --> 00:01:09,300
Bricks challenge throughout the 
first month of that prep. 

22
00:01:09,300 --> 00:01:11,200
I'm going to do one whole key 
tobruk a day. 

23
00:01:11,700 --> 00:01:15,100
And whatever meets I want to hit
my target, macros for the entire

24
00:01:15,100 --> 00:01:16,800
month. 
It's kind of like World 

25
00:01:16,800 --> 00:01:19,300
carnivore month in January. 
Except you've also got the keto 

26
00:01:19,300 --> 00:01:21,000
Brooks. 
And basically, what that does is

27
00:01:21,000 --> 00:01:23,700
it allows me to have more 
dietary fat coming from a 

28
00:01:23,700 --> 00:01:27,400
quality Source that's high in 
stearic acid, and it just 

29
00:01:27,400 --> 00:01:30,700
streamlines the operation allows
me to remove a lot of variables,

30
00:01:30,900 --> 00:01:33,500
a lot of noise. 
And then just simply get things 

31
00:01:33,500 --> 00:01:36,800
dialed in to establish that good
Baseline for the start of my 

32
00:01:36,800 --> 00:01:38,800
prep. 
I've been doing meeting bricks 

33
00:01:38,800 --> 00:01:41,200
at least one month a year for 
three years. 

34
00:01:41,300 --> 00:01:43,600
Now and I always see tremendous 
success with it. 

35
00:01:44,200 --> 00:01:46,600
So I think I just started off 
the prep with that meat and 

36
00:01:46,600 --> 00:01:49,400
bricks and when it comes to 
eating meat and Bricks, you 

37
00:01:49,400 --> 00:01:52,500
know, obviously I've got the 
bricks covered, I have one whole

38
00:01:52,500 --> 00:01:53,900
brick a day. 
I make the bricks I've got 

39
00:01:53,900 --> 00:01:56,500
plenty of bricks so y'all 
definitely the snag yourself 

40
00:01:56,500 --> 00:01:59,400
some bricks to but when it comes
to the meat aspect it's like all

41
00:01:59,400 --> 00:02:00,700
right. 
Don't want to have something 

42
00:02:00,700 --> 00:02:02,400
Grill, don't want to have 
something fried. 

43
00:02:02,400 --> 00:02:04,000
Don't want to have something, 
you know. 

44
00:02:04,000 --> 00:02:06,900
See your what do I do? 
Lots of different ways to cook 

45
00:02:06,900 --> 00:02:11,900
me but if you got a solid a 
grill, then all All your 

46
00:02:11,900 --> 00:02:16,500
problems are solved and when it 
comes to grills you know this is

47
00:02:16,500 --> 00:02:19,000
the time of the year to grill 
like April is the time of year. 

48
00:02:19,000 --> 00:02:20,700
Start grilling Springs right 
around the corner. 

49
00:02:20,700 --> 00:02:23,000
It's warm outside, starting to 
get warm outside. 

50
00:02:23,200 --> 00:02:24,900
You want to get outside, you 
want to fire up the grill, you 

51
00:02:24,900 --> 00:02:27,200
want to have your friends over, 
you want to eat some good food, 

52
00:02:27,700 --> 00:02:29,700
and can't do that without a 
solid Grill. 

53
00:02:29,700 --> 00:02:33,000
So I've been a Trager man for 
the past several years. 

54
00:02:33,000 --> 00:02:35,700
I've got a tray, grab about 
three years ago and it's been 

55
00:02:35,700 --> 00:02:38,700
pretty solid for me. 
Trager's kind of like the the 

56
00:02:38,800 --> 00:02:40,800
the grill that everybody thinks 
of when they think of pellet 

57
00:02:40,800 --> 00:02:43,700
grills. 
And I love pellet grills but 

58
00:02:43,700 --> 00:02:46,700
honestly the trager's been kind 
of do me dirty here lately. 

59
00:02:46,700 --> 00:02:50,400
It's just kind of getting old, I
guess it's not really holding up

60
00:02:50,400 --> 00:02:54,300
like I would want a grill to and
like a few months after I bought

61
00:02:54,300 --> 00:02:57,200
it the latch broke. 
That's just not what I wanted in

62
00:02:57,200 --> 00:03:00,600
a quality Grill. 
So I've been looking for, what 

63
00:03:00,600 --> 00:03:03,900
is better than the Trager? 
And I came across a brand called

64
00:03:03,900 --> 00:03:06,700
Yoder smokers. 
They're made in America. 

65
00:03:07,000 --> 00:03:11,100
They use heavy gauge steel, like
not that super flimsy. 

66
00:03:11,300 --> 00:03:15,600
In stamped metal stuff. 
This is like legit steel and I'm

67
00:03:15,600 --> 00:03:18,000
all about steel, because I 
think, you know, when you talk 

68
00:03:18,000 --> 00:03:21,500
about metal work in metal 
fabrication grills, you want 

69
00:03:21,500 --> 00:03:23,400
something that lasts you 
decades. 

70
00:03:23,400 --> 00:03:26,800
Not just a year or two, so super
impressed by that. 

71
00:03:27,000 --> 00:03:30,600
They've got the same, they've 
got their own like why effect 

72
00:03:30,700 --> 00:03:33,900
Wi-Fi technology with the apps 
to regulate the temperatures. 

73
00:03:33,900 --> 00:03:37,100
The temperature goes from like 
150 degrees to 600 Degrees. 

74
00:03:37,300 --> 00:03:39,400
They've got an option to where 
you can move the cover and 

75
00:03:39,400 --> 00:03:43,400
actually have the meat exposed. 
Open Flame so you can sear the 

76
00:03:43,400 --> 00:03:47,400
meat, they've got a 20-pound 
pellet Hopper, they've got all 

77
00:03:47,400 --> 00:03:51,000
this quality, you know, stuff 
built into the grill into the 

78
00:03:51,000 --> 00:03:54,100
smoker. 
So I'm getting rid of my Trager.

79
00:03:54,100 --> 00:03:56,800
I'm going to go get a Yoder 
smoker and I'm like, you know 

80
00:03:56,800 --> 00:03:58,100
what? 
That make it pretty good. 

81
00:03:58,100 --> 00:04:00,100
Keto brick giveaway. 
So that's exactly what we're 

82
00:04:00,100 --> 00:04:03,000
going to do. 
So, for the month of April, it's

83
00:04:03,000 --> 00:04:05,100
going to be a meat and Bricks 
challenge month. 

84
00:04:05,100 --> 00:04:07,800
All you got to do is eat one 
brick a day and then whatever 

85
00:04:08,200 --> 00:04:10,500
meat you want. 
And for that meat, I hope you're

86
00:04:10,500 --> 00:04:12,600
able to win. 
Smoker cook, all your meat on 

87
00:04:12,600 --> 00:04:16,800
that smoker. 
So this this Grill is like the 

88
00:04:16,800 --> 00:04:19,000
upper echelon. 
The creme, de La Creme of pellet

89
00:04:19,000 --> 00:04:22,600
grills this Grill cost, 2500 
bucks, and it comes with all the

90
00:04:22,600 --> 00:04:25,600
bells, and whistles and whoever 
wins the giveaway. 

91
00:04:26,000 --> 00:04:28,700
I'm going to buy this Grill and 
ship it to you. 

92
00:04:29,500 --> 00:04:31,500
All you have to do, in order to 
enter to win. 

93
00:04:31,500 --> 00:04:34,400
This giveaway is simply by 
sceeto bricks. 

94
00:04:35,000 --> 00:04:38,000
Every ten dollars. 
Spent on keto break.com, enters 

95
00:04:38,000 --> 00:04:40,800
you in a chance to win, it gives
you one entry ticket. 

96
00:04:41,700 --> 00:04:45,200
On the first of May, I'm going 
to go through and look at all 

97
00:04:45,200 --> 00:04:47,700
the orders from the entire month
of April. 

98
00:04:47,900 --> 00:04:51,800
And I'm going to randomly select
that winter and that winner and 

99
00:04:51,800 --> 00:04:55,900
then notify them and they will 
be getting a free Yoder smoker 

100
00:04:55,900 --> 00:04:58,700
grill and there's different 
grills that Yoder smoker offers.

101
00:04:58,700 --> 00:05:02,200
I'm doing the bigger one so the 
smaller ones like 480, the 

102
00:05:02,200 --> 00:05:04,100
bigger one is called the 640 
series. 

103
00:05:04,300 --> 00:05:07,200
It's got like over 1,000 square 
inches of grilling space. 

104
00:05:07,500 --> 00:05:11,000
It is a legit Grill. 
So I'm super stoked about it. 

105
00:05:11,200 --> 00:05:13,100
Have no doubt. 
This will be a grill that will 

106
00:05:13,100 --> 00:05:15,700
last you for years to come 
again. 

107
00:05:15,700 --> 00:05:18,100
All you have to do to enter the 
wind is simply go to Quito 

108
00:05:18,100 --> 00:05:20,500
break.com at any point 
throughout the month of April. 

109
00:05:20,800 --> 00:05:24,200
Every ten dollar spent on bricks
equals 1 entry ticket to win 

110
00:05:24,200 --> 00:05:25,800
this Grill. 
I'm going to rent on the select 

111
00:05:25,800 --> 00:05:28,700
that winter at the end of the 
month or beginning of May rather

112
00:05:28,900 --> 00:05:30,900
and you're going to be good to 
go. 

113
00:05:30,900 --> 00:05:33,300
So that's how that's how you 
intend to win. 

114
00:05:33,400 --> 00:05:34,900
I'm super excited about the 
giveaway Quito. 

115
00:05:34,900 --> 00:05:37,700
Break.com for that. 
Good luck to all of y'all.