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What's going on? 
Robert Sykes ketose a.com. 

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Today I've got special guest, my
lovely wife, Crystal, and my son

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Raja. 
He makes a special appearance 

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beating on the table cooing and 
nursing the whole time. 

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So a little background noise 
from him, but wanted to do a 

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quick impromptu catch up with 
Crystal. 

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Give you all some insight as to 
how 2022 is rounding out for us.

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Then also some big plans, we 
have for 2023 Competition 

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schedule, business Endeavors, 
new Quito brick flavors, 

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parenting stuff. 
Ryan, Jewels food consumption, 

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all kinds of updates. 
So, always always pleasure 

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catching up with Crystal and 
putting it on air for y'all guys

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to for young guys and gals kind 
of see a little behind the 

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scenes behind our life personal 
and professional. 

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So without further Ado sit back 
relax and do the podcast with my

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wife. 
Crystal 

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And we are live. 
How are you babe? 

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So good, so good. 
I wouldn't improv to podcast. 

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I got my lovely darling. 
Crystal Sykes in the building, 

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we're not doing a video on. 
This was the normally, when we 

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do one, we got video and audio. 
This one is just audio so we can

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just focus on what we sound 
like, how you doing babe? 

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I'm good. 
You good, you good today is what

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is the Monday? 
The Fifth, Fifth. 

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We've got some exciting things 
in the pipeline. 

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We figured we jump on here and 
talk about some year in stuff 

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and some planes going into 2023.
We get rigel here with us. 

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We may be cooled in the 
background right now. 

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He is feeding yet another reason
why we're not doing a video 

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podcast. 
He's growing like a weed. 

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He's I guess he is nearing 7 
months old now huh? 

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Yeah. 
Be seven months in 13 days. 

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Yeah seven months. 
What are some milestones? 

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He's hit so far as far as like 
people. 

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Look at Milestones, he don't 
know. 

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He's getting up on all hands are
on all fours. 

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So his hands and knees doing 
push-ups like legit push up. 

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Yeah, he's doing push-ups. 
He's even doing like plank style

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like yes up on his hands and 
then just on his feet and he 

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just making lots of cooing 
noises and I don't know what 

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else are. 
I'm, he's eating some foods. 

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These days he's had Add. 
What we saw. 

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His first meal was, what bone 
marrow bone marrow? 

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And his second meal was egg 
yolk? 

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Ruin. 
Yep. 

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And we've had him. 
Try yogurt avocado. 

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Yep. 
And we've had him. 

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Try a blended mix of beef, liver
elk and venison with bone broth 

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with bone broth, anything else? 
No, I think that's pretty much 

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it. 
Yeah, the next thing will be 

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what We might do a little bit of
peanut butter in Yogurt, City 

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star's, peanut butter and uh, 
yeah, we've only done egg yolk. 

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We haven't done the egg whites. 
I had a little bit of egg whites

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in the yolks one time, and he 
didn't seem to respond to that 

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about poor poor lead to that, 
but they do now say to introduce

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allergens early and often in 
order to prevent an a Allergy. 

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So, although we don't eat a 
whole lot of peanuts and peanut 

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butter and stuff, I would like 
him to not have an allergy to 

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it. 
And so, I'll probably put a 

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little bit of peanut butter in 
his yogurt. 

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Yeah, he seems of all the things
he's tried so far. 

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Feel like he likes the, he like 
the bone marrow quite a bit. 

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Hmm, he's really digging like At
first, I wasn't so sure but I 

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think he's really digging that 
blend of like elk Venison and 

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yeah, he's been really liking 
it. 

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He gets excited and we give me 
like this little spoon. 

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And he will fall on. 
Grab the spoon, get a scoop full

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and shove it in his mouth. 
Yeah. 

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So that's pretty impressive. 
Yeah, no teeth yet though. 

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No teeth. 
Yeah, he's not. 

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Not on that. 
I don't even see that. 

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Any coming out. 
Yeah, one of who was it? 

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That didn't have my cousin. 
Yeah, your tenant teeth until 

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she was up at your over a year 
old? 

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Yeah. 
So kind of well, she has a lot 

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of teeth now though. 
I'm sure he's like, I'm just 

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13:13. 
Yeah. 

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So I'm sure Roger will get his 
teeth here. 

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So yeah, what are some other 
Milestones? 

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You said he's a sleeping. 
We don't have anything compared 

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to about think he's sleeping 
pretty well, but you yeah, he 

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sleeps really great. 
People always say, oh, is he 

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sleeping through the night and 
he breast feeds mostly so no. 

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He's going to wake up and 
breastfeed and but he does 

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really well. 
He's a really good sleeper. 

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Honestly when there's some hard 
days or or days that he's just 

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really like, I don't know. 
He just Around a lot in the bed 

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but for the most part, he does 
great. 

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Yeah, what's been your biggest? 
What's the thing you've noticed?

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Most about being a mother that's
far? 

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Like was it what you expected it
to be? 

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Like, what's that look for that 
was my face like oh my gosh the 

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biggest everything is different.
I mean like what? 

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Because I feel like this is the 
thing that you've been striving 

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for like where's business has 
been something? 

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I've always wanted to pursue 
being a mother's thing that 

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you've always wanted to pursue? 
Yeah is it what you expected is?

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It totally counter to what you 
expected. 

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Are you thinking I have to 
remind myself that my mom 

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sometimes like like it just 
feels like it's so natural that 

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it's like, oh my gosh, like I'm 
a mom. 

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Like I am a mom to a child. 
If, you know, it just seemed 

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like, it seems like it's just 
flown like, it's gone so 

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smoothly, you know, but it is as
good, if not better than I 

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anticipated. 
And I think because I really 

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realized that like To become a 
mom, you have so much more 

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patience and the ability to just
do what you need to do and 

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before I was kind of anxious 
about it. 

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I was like man I hope I'm 
patient enough and I hope I you 

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know give myself or give him the
grace that he needs. 

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Because he's such a little, you 
know you just little tiny little

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baby. 
He's just doing what he can it 

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is like when you see him and 
he's like fussy or something, 

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you can't. 
Get mad at him like he's just a 

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little helpless infant. 
Yeah, I mean, you can't get mad 

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at him. 
He's crying because he needs 

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something. 
He's not crying because he's 

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trying to be a turd, you know. 
I think that's gonna manipulate 

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us or anything, right? 
Yeah, that really irritates me 

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when I see things about, like, 
your baby's just manipulating, 

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yo, that's literally not 
possible because they don't even

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have that part of the brain that
that, this is that keep talking 

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to take my long sleeves off. 
It's getting hot in here, okay, 

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but let's see what else. 
II don't know. 

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Now, I just froze. 
I feel like for me, I mean you 

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spend so much more time with 
them than I do. 

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Like I'd get the morning my 
favorite for the whole day is 

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when I wake up early, get a 
bunch of work done. 

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And then you wake up and 
sometimes we get some time just 

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you and I why you still sleeping
but oftentimes we'll have coffee

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and he'll be awake at that point
and it just sit on my lap and 

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just be totally chill because 
he's just woken up. 

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Yeah, well I sit there and drink
the coffee and he just chill. 

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I freaking love that moment like
that's that's special time. 

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Yeah, it is. 
It is. 

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And then I come home from work. 
I walk in the front door and he 

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normally on the ground playing 
or something. 

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And then he looks up and he sees
me and just start smiling and 

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that's pretty hard to beat to. 
It is so sweet. 

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Like literally every time you 
come home he's smiling. 

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Like that is really cute. 
Yeah, I'm watching the judge. 

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Can't keep my eyes off him. 
It's the QT. 

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All right. 
So let's talk about. 

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We talk about rides all day 
long, but I feel like I don't 

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need those parents that just 
talk about to kill time. 

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But let's talk about some 
things, let's talk about some 

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2020 to recap here, so this is 
going to be going live on. 

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The what is this is going to be 
going live on? 

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What is this Friday? 
It is going to be going live on 

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the 9th. 
Yeah the night. 

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So pretty much the end of the 
year. 

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I feel like this has been a 
pretty good year that we've had 

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a lot of good things coming our 
way. 

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We've had a lot of heartaches, 
lot of obstacles, but that makes

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a strong. 
What's been the biggest hurdles 

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that you I feel like we faced 
together as a business but also 

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as a family this year that's far
having rigel and that whole 

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birth scenario was certainly an 
emotional obstacle. 

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Yes. 
I were only stronger for it. 

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Yeah. 
Totally. 

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I think I did it. 
That's probably the biggest or 

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maybe the hardest thing that 
we've gone through with as a 

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family because it was not what 
we anticipated as a business. 

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I don't know. 
Isn't I don't think a specific 

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moment that was really tough as 
a Business. 

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But the first quarter of this 
year was really freaking bro 

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Ruff. 
Yes. 

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I was like now it's coming back.
Yeah, most of the first quarter 

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of this year, not really 
depressed but probably 

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depressed, I think it was 
definitely very depressed and I 

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feel like a lot of people don't 
see that side of things because 

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they like I don't try to put it 
out there especially I'm going 

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through it. 
Like I don't really like to 

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appear Weak or depressed, or 
anything like that. 

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I don't like that to be the 
Persona that I'm putting off, 

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but the first quarter of this 
year was freaking rough when it 

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comes to the business. 
And there were some times there 

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were, I didn't know what was 
going to happen, but I feel like

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that's also only made us 
stronger and we've had a pretty 

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solid year thus far. 
Since henceforth from that point

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that point, I agree. 
I feel like we've got a lot 

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going with the brakes for. 
We got a super good crew right 

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now for that, we've got a good 
schedule. 

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Umm, coming up as far as in the 
past, one of our issues has been

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not timing things. 
Such that we have consistent 

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spikes in cash flow. 
Like we'll have a new flavor 

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launched, it'll be totally 
sporadic and spur of the moment,

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which was not the best from a 
planning standpoint. 

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Whereas, I think now going 
forward, we've got a plan for 

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several new flavors going into 
2023. 

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We've got a new flavor launching
this weekend, the 11th, and I 

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feel like that just keeps people
excited to give us something new

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to work on. 
On which I'm super excited 

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about. 
Yeah, which not to make this a 

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salesy podcast by any means. 
But we could talk about the 

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flavor we got drop in on Sunday.
Yes, we could. 

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Which is Mint chocolate, we're 
going to be launching mint. 

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Chocolate ladies and gentlemen. 
This bad boy is six grams of 

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total carbohydrates, which is 
our lowest by far by several 

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grams actually, 1,000-calorie 
brick. 

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Was six grams total 
carbohydrates on think. 

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Any other bar company can hold a
candle to that? 

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Yeah, I don't think so. 
And we've been doing several 

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flavors that were way based, 
once you've found a good way, 

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based supplier, most of our 
protein powders have been way 

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based so we decided to throw one
at that. 

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His vegetable base because I 
feel like a lot of people do 

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have the sensitivities to way. 
So this one is a vegetable based

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protein, but we are using the 
protein from the owner of my the

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company Mana waves malnutrition.
They just change the name of the

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show with the new brand is, but 
I had him on the podcast Flex. 

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He was the guy that actually 
beat me in one of the 

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competition's that we did in 
2017. 

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I want to say at the Washington 
State, so he's a super cool, 

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dude. 
I'm excited to be doing business

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with Even as protein, super 
tasty proteins, mint chocolate 

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to Quito brick, and it tastes a 
lot like the Andes Candies. 

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I think remember having those? 
Yeah, I think the anti and he's 

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a little, and he's, and it's 
little rectangular mints. 

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Yeah, which I like, I like the 
mint chocolate. 

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My favorite ice cream is mint, 
chocolate. 

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So, it works works well, but 
those are dropping on the 11th 

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this Sunday at 12 noon Central 
keto break.com. 

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00:11:54,100 --> 00:11:57,200
Definitely go there and get you.
Some We don't have a whole lot 

225
00:11:57,200 --> 00:11:59,500
of them. 
We kind of did a small launch. 

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00:11:59,500 --> 00:12:02,700
This one does use erythritol, 
which we don't have in any of 

227
00:12:02,700 --> 00:12:06,100
the other brick flavors. 
But mint has that cooling 

228
00:12:06,100 --> 00:12:07,600
sensation. 
So, the erythritol actually kind

229
00:12:07,600 --> 00:12:10,300
of worked pretty well with that.
We're not planning on making 

230
00:12:10,300 --> 00:12:14,100
more flavors with erythro. 
Tom Waits, any extra erythritol 

231
00:12:14,100 --> 00:12:15,600
today just it. 
Yeah. 

232
00:12:15,700 --> 00:12:18,300
And just has it in the protein. 
The main ingredients are still 

233
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Stevia in the protein for 
sweetener but there is a little 

234
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bit of Rift also, full 
disclosure there, what else 

235
00:12:25,500 --> 00:12:26,700
baby? 
We have several other new 

236
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flavors in the pipeline, but 
we're not going to talk about 

237
00:12:28,300 --> 00:12:31,100
those yet to, we're going to the
suspense build, those all, be 

238
00:12:31,100 --> 00:12:35,500
2023, let's talk about apparel. 
What is your thoughts been about

239
00:12:35,500 --> 00:12:38,200
the apparel? 
I'm really excited about it. 

240
00:12:38,200 --> 00:12:40,100
I'm excited about this next 
year. 

241
00:12:40,100 --> 00:12:42,700
I think what we've done so far 
is really great, but I think we 

242
00:12:42,700 --> 00:12:46,800
have stuff like even better 
stuff planned for 2023. 

243
00:12:47,700 --> 00:12:50,300
I'm excited for the word to 
spread because right now, you 

244
00:12:50,308 --> 00:12:52,400
know, it's like a startup 
company. 

245
00:12:52,400 --> 00:12:56,700
Like it's just like a brand-new 
baby and it We have some people 

246
00:12:56,700 --> 00:13:02,300
who have been really loyal to us
who have supported that new 

247
00:13:02,300 --> 00:13:08,000
Endeavor there, but I'm excited 
for it to, to grow. 

248
00:13:08,100 --> 00:13:11,200
I'm excited for it to grow. 
Hopefully, and be able to 

249
00:13:11,200 --> 00:13:16,000
provide people with just 
awesome, you know, u.s. made 

250
00:13:16,000 --> 00:13:18,100
apparel. 
I think, I think that could be a

251
00:13:18,100 --> 00:13:19,900
really cool thing. 
I think that we could have a lot

252
00:13:19,900 --> 00:13:25,800
of really cool things and just 
designed and all of that. 

253
00:13:25,900 --> 00:13:31,400
That that that people would 
really what is that word? 

254
00:13:33,000 --> 00:13:35,300
Goodbye. 
Yeah, I guess I guess that's a 

255
00:13:35,300 --> 00:13:37,700
simple way saying yeah it's 
kinda hard to do podcast when 

256
00:13:37,700 --> 00:13:40,100
you got a baby on your hip as 
well. 

257
00:13:40,100 --> 00:13:41,500
Huh. 
Yeah a little bit little 

258
00:13:41,500 --> 00:13:43,500
distracting. 
Yeah. 

259
00:13:43,500 --> 00:13:45,300
No I think I'm super excited 
about it as well. 

260
00:13:45,300 --> 00:13:47,800
I think it's awesome. 
That Bryson can I have that can 

261
00:13:47,800 --> 00:13:51,300
have that run with him and then 
I was just finally designs new 

262
00:13:51,300 --> 00:13:56,000
suppliers, make new designs and 
then just keep adding new skews 

263
00:13:56,000 --> 00:13:59,000
with the apparel plus. 
It's just cool to see me 

264
00:13:59,000 --> 00:14:01,300
everything in my closet. 
Now is stuff that we've printed,

265
00:14:01,300 --> 00:14:03,300
which I think is Is pretty cool.
I'm wearing something right now.

266
00:14:03,300 --> 00:14:06,900
You're wearing some literally 
rank, my entire outfit is our 

267
00:14:06,900 --> 00:14:07,700
stuff. 
Yeah. 

268
00:14:07,700 --> 00:14:09,300
Like I like that. 
I like being totally 

269
00:14:09,300 --> 00:14:11,900
self-sufficient down to the 
clothes that we wear, which I 

270
00:14:11,900 --> 00:14:16,800
think is pretty awesome. 
What about we get some business 

271
00:14:16,800 --> 00:14:18,900
stuff with regard to live 
savage? 

272
00:14:18,900 --> 00:14:21,400
We can talk about that. 
Yeah, so I think we've probably 

273
00:14:21,400 --> 00:14:25,100
tease that a little bit on prior
podcast that we've done together

274
00:14:26,100 --> 00:14:28,300
and we've known for a while 
where we want to take that, but 

275
00:14:28,300 --> 00:14:30,200
I feel like it's actually going 
to start taking shape going into

276
00:14:30,200 --> 00:14:33,300
2023. 
So, When I lost my Kido, Savage 

277
00:14:33,300 --> 00:14:35,200
account like three times in the 
past. 

278
00:14:35,300 --> 00:14:39,000
We made a separate backup 
account that was called live 

279
00:14:39,000 --> 00:14:43,400
savage on Instagram on Instagram
that we have not really put a 

280
00:14:43,408 --> 00:14:47,000
ton of content and I put like 
some introductory Post in the 

281
00:14:47,000 --> 00:14:49,400
last post is probably from last 
year something, so not very up 

282
00:14:49,400 --> 00:14:52,300
to date at all but we're going 
to make now that I have keto 

283
00:14:52,300 --> 00:14:54,100
Savage back. 
We're going to make that the 

284
00:14:54,600 --> 00:14:58,700
family oriented lifestyle, type 
content, creation base. 

285
00:14:59,300 --> 00:15:03,800
So our parenting strategies You 
know, some rigel information 

286
00:15:03,800 --> 00:15:05,300
rather than inundating the keto 
Savage. 

287
00:15:05,300 --> 00:15:08,400
Lady Savage, Instagram accounts 
with pictures of rigel, put that

288
00:15:08,400 --> 00:15:10,500
on live. 
Savage will talk about stuff. 

289
00:15:10,500 --> 00:15:13,900
That is totally relevant in sync
with our life, but not 

290
00:15:13,900 --> 00:15:18,100
necessarily Fitness specific. 
So like, you know, hunting 

291
00:15:18,100 --> 00:15:22,400
backpacking processing our own 
food, having a garden stuff like

292
00:15:22,400 --> 00:15:24,900
that. 
Raising animals, livestock 

293
00:15:24,900 --> 00:15:27,200
chickens, cows stuff like that. 
They'll all be on live, savage, 

294
00:15:27,200 --> 00:15:28,800
Instagram. 
And then we're building out a 

295
00:15:28,800 --> 00:15:31,100
website for live savage as well,
but we haven't really put 

296
00:15:31,100 --> 00:15:32,400
content. 
Either. 

297
00:15:32,700 --> 00:15:37,300
But I think that will be good 
because as you do more and more 

298
00:15:38,200 --> 00:15:43,200
for rigel and like raising him 
and teaching him schooling him 

299
00:15:43,200 --> 00:15:45,700
and whatnot, that'll be just a 
really good place for us to dump

300
00:15:45,700 --> 00:15:48,100
all that content, so it'd be 
good. 

301
00:15:48,300 --> 00:15:51,200
Yeah, yep. 
Well they also change the 

302
00:15:52,200 --> 00:15:55,300
Facebook to live savage but it 
will be a little bit of 

303
00:15:55,300 --> 00:15:59,400
everything he do, workouts, all 
that kind of stuff and then we 

304
00:15:59,400 --> 00:16:01,700
both have our our private 
Facebook group. 

305
00:16:01,800 --> 00:16:05,800
Such as well and then YouTube's 
already list Savage. 

306
00:16:06,400 --> 00:16:09,900
Yeah, you to sort of the Savage 
and which then you go in YouTube

307
00:16:10,200 --> 00:16:12,800
and do a deep dive into, like 
organizing it, like having 

308
00:16:12,800 --> 00:16:15,300
separate playlists, like a 
playlist for the body building 

309
00:16:15,300 --> 00:16:18,700
stuff, a playlist for nutrition 
stuff at playlist for the 

310
00:16:18,700 --> 00:16:21,400
parenting and lifestyle stuff. 
Just have separate playlist that

311
00:16:21,400 --> 00:16:24,000
keeps everything organized. 
Yeah, that'd be good. 

312
00:16:25,600 --> 00:16:30,200
What's it been like trying to 
juggle the business tasks while 

313
00:16:30,200 --> 00:16:34,100
also being a new mom, Really 
hard feel like you're on the 

314
00:16:34,100 --> 00:16:36,000
podcast right now as a 
representation of that. 

315
00:16:36,000 --> 00:16:40,000
Yeah. 
If only you guys could see us it

316
00:16:40,000 --> 00:16:42,700
has been a really hard. 
I think honestly in the 

317
00:16:42,700 --> 00:16:47,600
beginning it was a lot easier 
because he would just sleep and 

318
00:16:47,600 --> 00:16:51,300
he was quiet and he didn't do a 
whole lot, like, you know, who's

319
00:16:51,300 --> 00:16:55,600
just a little tiny baby. 
But now that he's six months, 

320
00:16:55,600 --> 00:16:59,100
it's like I can't do a, can't do
a call with him. 

321
00:16:59,100 --> 00:17:01,700
I have to, you know, have 
someone watch him? 

322
00:17:01,800 --> 00:17:06,800
Him and trying to schedule 
Robert to watch him while I'm 

323
00:17:06,800 --> 00:17:11,300
doing a, you know, call client 
call or whatever has been a 

324
00:17:11,300 --> 00:17:15,500
little bit harder because 
Roberts also extremely busy. 

325
00:17:15,500 --> 00:17:18,599
So, just kind of scheduling 
things out a little bit, a 

326
00:17:18,599 --> 00:17:20,599
little bit harder. 
It's harder. 

327
00:17:20,599 --> 00:17:23,400
But also, because he doesn't nap
as long. 

328
00:17:23,400 --> 00:17:26,300
He it's, you know, you never 
know how long I would not be 

329
00:17:26,300 --> 00:17:27,900
going to take. 
You can take a three-hour nap or

330
00:17:27,900 --> 00:17:30,700
it could be 30 minutes. 
He could take one nap a day. 

331
00:17:30,700 --> 00:17:34,300
He could take four. 
It's just like whatever he does.

332
00:17:34,300 --> 00:17:38,800
I let him like lead with what 
his body wants and what he 

333
00:17:38,800 --> 00:17:42,300
desires when it comes to hunger 
and sleep and all that kind of 

334
00:17:42,300 --> 00:17:46,100
stuff. 
So, it has been, it's been 

335
00:17:47,100 --> 00:17:50,000
interesting Dynamic. 
I'm a very schedule oriented 

336
00:17:50,000 --> 00:17:54,400
person and when you have a baby,
there is no schedule, and so, 

337
00:17:55,400 --> 00:17:59,900
it's just hard to juggle it all.
I think figuring out my workouts

338
00:17:59,900 --> 00:18:03,300
was one of the hardest things. 
For me, I was really stressed 

339
00:18:03,300 --> 00:18:06,600
out about not being able to 
figure out a good time for my, 

340
00:18:06,700 --> 00:18:09,800
my workouts and stuff, but we 
ended up figuring it out well. 

341
00:18:09,800 --> 00:18:11,300
Now, what we're going to 
together again, which is pretty 

342
00:18:11,300 --> 00:18:13,100
cool. 
Yeah, three days a week. 

343
00:18:13,100 --> 00:18:15,200
We work out together which is 
really awesome. 

344
00:18:15,200 --> 00:18:17,600
I like, that has helped me so 
much. 

345
00:18:17,700 --> 00:18:21,200
Yeah, just like old times babe. 
Yeah, I was actually talking to 

346
00:18:21,200 --> 00:18:24,300
Chris on the drive in the 
Fayetteville today and he was 

347
00:18:24,300 --> 00:18:29,400
asking me is like so now that 
you have a kid, do you ever like

348
00:18:29,400 --> 00:18:33,700
get frustrated with Crystal? 
For being so distracted, with 

349
00:18:33,700 --> 00:18:36,200
work stuff that you start 
slacking and like a you ever try

350
00:18:36,200 --> 00:18:39,400
to like encourage her to have 
more intensity and everything 

351
00:18:39,400 --> 00:18:42,600
towards business stuff and like 
where he's coming from he just 

352
00:18:42,600 --> 00:18:44,200
finally starting to make some 
momentum his business. 

353
00:18:44,200 --> 00:18:47,100
So he's just all thinking 
business business business and 

354
00:18:47,100 --> 00:18:48,800
I'm like a kid would you coming 
from their broom? 

355
00:18:48,900 --> 00:18:53,700
But honestly crystals area of 
expertise is more so and raisin 

356
00:18:53,700 --> 00:18:57,600
Rye Angel so that I can go and 
focus on the business because if

357
00:18:57,600 --> 00:18:59,400
you weren't doing what you were 
doing and you were trying to be 

358
00:18:59,400 --> 00:19:01,600
more double down on business 
stuff than I do. 

359
00:19:01,700 --> 00:19:03,400
Have to pick up more slack with 
Ryan, Joe. 

360
00:19:03,400 --> 00:19:04,900
And then I wouldn't be able to 
focus on the stuff. 

361
00:19:05,300 --> 00:19:08,000
So it's kind of just a matter of
letting each other strength 

362
00:19:08,000 --> 00:19:10,700
shine where they better suited. 
Yeah. 

363
00:19:11,600 --> 00:19:14,800
And it's hard to because, like, 
a lot of people will take their 

364
00:19:14,800 --> 00:19:17,000
kids to daycare and there's 
nothing wrong with that, but 

365
00:19:17,000 --> 00:19:18,800
it's not something that we 
wanted to do. 

366
00:19:18,800 --> 00:19:22,100
Like, we chose this lifestyle 
and we chose to have her own 

367
00:19:22,100 --> 00:19:26,800
business, and we chose to wait a
little bit longer to have a baby

368
00:19:26,800 --> 00:19:30,200
because we wanted to set 
ourselves up for success with 

369
00:19:30,600 --> 00:19:35,100
being able to have And you know,
with me most of the time and 

370
00:19:35,100 --> 00:19:39,400
rather than with daycare or a 
babysitter or whatever and I'm 

371
00:19:39,400 --> 00:19:41,800
so grateful that we chose that 
it does come with extra 

372
00:19:41,800 --> 00:19:45,300
challenges but I would not have 
it any other way. 

373
00:19:45,500 --> 00:19:50,800
Yeah. 
And have you thought of any 

374
00:19:51,700 --> 00:19:55,400
after having him via the 
emergency C-section everything 

375
00:19:55,400 --> 00:19:58,100
and not been able to train with 
the degree of intensity that you

376
00:19:58,100 --> 00:20:01,600
were previously. 
Have you had any struggles? 

377
00:20:01,700 --> 00:20:08,100
With your own self image, you 
know, six seven months, post 

378
00:20:08,100 --> 00:20:13,400
postpartum. 
Yeah, I haven't talked about 

379
00:20:13,400 --> 00:20:15,700
that. 
Like, at all. 

380
00:20:15,700 --> 00:20:20,600
I don't really feel like even on
my social profiles and stuff, I 

381
00:20:20,600 --> 00:20:23,300
just, I guess I'm still trying 
to navigate it, but I'll just 

382
00:20:23,300 --> 00:20:27,800
kind of tell you guys where I've
been mostly. 

383
00:20:27,800 --> 00:20:31,100
I've just been, I've struggled a
lot because my body's always 

384
00:20:31,100 --> 00:20:34,100
been the same. 
Am I there was one point where I

385
00:20:34,100 --> 00:20:41,900
was a little bit heavier but it 
wasn't my body changed your body

386
00:20:41,900 --> 00:20:44,500
changes when you have a baby you
know like it changes in 

387
00:20:44,500 --> 00:20:49,000
stretches and does all the 
things so well but it's still a 

388
00:20:49,000 --> 00:20:52,200
change. 
It's still hard to adjust. 

389
00:20:52,900 --> 00:21:00,700
I I didn't actually get very 
many stretch marks. 

390
00:21:00,700 --> 00:21:03,600
I didn't have any stretch marks 
until I think I was like 14 IR 

391
00:21:03,600 --> 00:21:05,300
39. 
Weeks pregnant. 

392
00:21:05,300 --> 00:21:06,600
Oil or stuff in there too, 
right? 

393
00:21:06,600 --> 00:21:07,800
Yeah. 
That make a difference. 

394
00:21:07,800 --> 00:21:08,900
You think? 
I don't know. 

395
00:21:08,900 --> 00:21:12,100
I think probably but I'm not 
really sure I never scratched my

396
00:21:12,100 --> 00:21:13,900
belly. 
I know a lot of women scratch 

397
00:21:13,900 --> 00:21:18,500
the building that can also make 
it worse, but I went to 42 weeks

398
00:21:18,600 --> 00:21:23,700
pregnant, and and I just started
getting stretch marks at 39. 

399
00:21:23,700 --> 00:21:27,300
So I really only have a couple, 
so those actually don't bother 

400
00:21:27,300 --> 00:21:28,800
me. 
They're already super light, I 

401
00:21:28,800 --> 00:21:31,100
can hardly see them so that's 
really nice. 

402
00:21:31,100 --> 00:21:38,000
But I lost a lot of the weight 
really quickly but the last 10 

403
00:21:38,000 --> 00:21:43,700
pounds I keep going from like 5 
to 10 pounds more than what I 

404
00:21:43,700 --> 00:21:50,000
was before I had him. 
And I'm okay with that it's just

405
00:21:50,000 --> 00:21:53,500
a different way that it's 
sitting on me and it's it's 

406
00:21:53,500 --> 00:21:59,900
really hard like you just I 
don't want my old body back, but

407
00:22:00,900 --> 00:22:04,600
I do say, I do think that it has
been a little bit of a struggle 

408
00:22:04,600 --> 00:22:07,700
to love it. 
All, you know, I can love 

409
00:22:07,700 --> 00:22:10,100
stretch marks, I can love, you 
know, things. 

410
00:22:10,300 --> 00:22:14,300
And I honestly, I think a lot of
it is because I have, I don't 

411
00:22:14,300 --> 00:22:17,300
even know what to how to explain
that, like, where my stomach is 

412
00:22:17,300 --> 00:22:23,000
just not tight as it used to be.
And honestly, most of the time, 

413
00:22:23,000 --> 00:22:26,000
I think I'm like, flexing it, I 
don't know. 

414
00:22:26,000 --> 00:22:27,900
We're holding. 
What's it called? 

415
00:22:27,900 --> 00:22:32,100
Diastasis or something? 
Yeah, I don't really it didn't 

416
00:22:32,100 --> 00:22:35,800
really get that. 
Yeah, but they did cut my abs 

417
00:22:35,800 --> 00:22:38,900
open. 
So there's that aspect of things

418
00:22:38,900 --> 00:22:43,800
to where it's like, you have to 
learn to reuse those and you 

419
00:22:43,800 --> 00:22:46,400
have to strengthen your pelvic 
floor and all those things. 

420
00:22:46,400 --> 00:22:51,800
And I am not like the typical 
every time I cough or sneeze or 

421
00:22:52,100 --> 00:22:54,600
do anything, I'm peeing at, 
that's not an issue for me. 

422
00:22:54,600 --> 00:22:58,400
But I do have like a Lower 
belly, like Pooch. 

423
00:22:58,500 --> 00:23:01,600
I guess I would call it. 
It's not really a whole lot of 

424
00:23:01,600 --> 00:23:06,500
fat, it's just like everything's
just not, were goes belongs. 

425
00:23:06,500 --> 00:23:08,200
It's I don't know how to explain
it. 

426
00:23:09,700 --> 00:23:12,800
So it's hard because it's like, 
all right, I had him like six, 

427
00:23:12,800 --> 00:23:16,700
almost seven months ago and I'm 
ready for that to go away. 

428
00:23:16,900 --> 00:23:20,400
So I've been, like, working on 
like, really deep core stuff, 

429
00:23:20,400 --> 00:23:23,200
instead of, you know, trying to 
do ab exercises because that's 

430
00:23:23,200 --> 00:23:26,100
not going to get me anywhere. 
So, really just trying to build 

431
00:23:26,100 --> 00:23:28,000
build my body. 
Back up, I mean I took really 

432
00:23:28,000 --> 00:23:31,000
good care of it when I was 
pregnant and I feel like I lost 

433
00:23:31,000 --> 00:23:35,200
a lot of weight really quickly 
and not because I was trying to 

434
00:23:35,200 --> 00:23:40,500
just I was breastfeeding and 
eating well, so it was pretty 

435
00:23:40,700 --> 00:23:47,000
kind of fell off. 
But now it's just just a little 

436
00:23:47,000 --> 00:23:49,300
it's just hard. 
I don't know and I just don't 

437
00:23:49,300 --> 00:23:51,600
have as much time to get ready 
and half the time I'm home. 

438
00:23:51,600 --> 00:23:53,800
So it's like, do I get ready? 
Do I not get ready? 

439
00:23:54,100 --> 00:23:56,500
I don't really wear a lot of 
makeup in the first place, so, 

440
00:23:56,600 --> 00:23:58,800
So, I don't know. 
So there's a whole lot of 

441
00:23:59,000 --> 00:24:02,300
different things that go with it
and trying to figure out what's 

442
00:24:02,300 --> 00:24:06,000
gonna make me feel better. 
Because sometimes it's not, 

443
00:24:06,500 --> 00:24:08,200
sometimes is not getting ready 
for the day. 

444
00:24:08,200 --> 00:24:11,900
Sometimes, it's not dying your 
hair, sometimes it's not losing 

445
00:24:11,900 --> 00:24:15,800
the weight, and it's got to be 
something specific for you as an

446
00:24:15,800 --> 00:24:17,500
individual. 
Like, what's going to work best 

447
00:24:17,500 --> 00:24:20,000
for you? 
You feel like anybody else's put

448
00:24:20,000 --> 00:24:23,400
like, external pressures on you 
to look a certain way or social 

449
00:24:23,400 --> 00:24:29,500
media at large? 
No, I Pretty repulsed by the 

450
00:24:29,500 --> 00:24:33,600
people who are like, I'm 3 
months postpartum and I am 

451
00:24:33,600 --> 00:24:36,200
already where I was before, I 
had a baby. 

452
00:24:36,200 --> 00:24:40,400
And look at me now, like really 
bothers me because I think it's 

453
00:24:40,800 --> 00:24:45,100
moat for for most women. 
That's not the way that it is, 

454
00:24:45,800 --> 00:24:49,800
and it can be really hard to 
want to compare yourself to that

455
00:24:49,800 --> 00:24:52,400
person, but you don't know what 
they look like when they're off 

456
00:24:52,400 --> 00:24:54,400
of social media. 
I mean, even when I'm on there, 

457
00:24:54,900 --> 00:24:57,900
I'm flexed, you can't see what 
My stomach looks like relaxed. 

458
00:24:57,900 --> 00:25:00,800
You can't, you're not in my 
living room when I'm done eating

459
00:25:00,800 --> 00:25:03,500
five cookies, you know, keto 
cookies of course. 

460
00:25:04,500 --> 00:25:09,800
You know, you you aren't seeing 
the every single day, natural 

461
00:25:09,800 --> 00:25:12,900
movement of people. 
And I think it's important to 

462
00:25:12,900 --> 00:25:18,600
remember that your body is so 
much, your body does so much. 

463
00:25:19,600 --> 00:25:25,200
I grew a human and I feed him 
every single meal, other than 

464
00:25:25,200 --> 00:25:28,300
like the one meal a day. 
He gets with regular food but 

465
00:25:28,900 --> 00:25:31,300
you know, I've grown his body 
and I just had to remember that 

466
00:25:31,300 --> 00:25:33,300
that like in itself is a 
miracle. 

467
00:25:33,400 --> 00:25:36,300
Like that's a beautiful thing 
and it's kind of crazy to stop 

468
00:25:36,300 --> 00:25:37,900
and think about it like up until
here. 

469
00:25:37,900 --> 00:25:40,000
Recently, is all of his 
nutritions come from your breast

470
00:25:40,000 --> 00:25:40,800
milk. 
Yeah. 

471
00:25:40,800 --> 00:25:42,700
And he's growing like a weed. 
Yeah. 

472
00:25:42,700 --> 00:25:44,400
And he's got some pretty yoked 
shoulders. 

473
00:25:45,500 --> 00:25:49,200
Yeah, that's pretty well. 
Yeah so I just it's hard because

474
00:25:49,200 --> 00:25:51,800
you want to be able to give 
yourself Grace but also push 

475
00:25:51,800 --> 00:25:54,000
yourself. 
You don't want to stay stagnant 

476
00:25:54,000 --> 00:25:59,200
in the oh I just had a baby. 
So Okay that I'm you know, not 

477
00:25:59,200 --> 00:26:01,800
really taking care of myself as 
much, you know, whatever they 

478
00:26:01,800 --> 00:26:05,500
will come off later but you also
don't want to be like I need to 

479
00:26:05,500 --> 00:26:07,400
lose the weight. 
Now I need to do this, I need to

480
00:26:07,400 --> 00:26:12,200
do that so I was just really 
trying to let my let me do it a 

481
00:26:12,200 --> 00:26:17,600
little bit more naturally and if
I can tighten up on food or make

482
00:26:17,600 --> 00:26:20,500
better choices, I do try to do 
that while also just trying to 

483
00:26:20,500 --> 00:26:24,000
enjoy life and be a mom and do 
all the things that moms do. 

484
00:26:24,700 --> 00:26:26,400
You are significantly more 
patient than I am? 

485
00:26:26,600 --> 00:26:30,100
May I just get injured a couple 
days ago and it's haven't, I 

486
00:26:30,100 --> 00:26:33,700
wouldn't even do squats today. 
So it's been like a few days and

487
00:26:34,300 --> 00:26:39,000
I can't imagine going weeks, and
months and not feeling like I'm 

488
00:26:39,000 --> 00:26:40,600
right back where I was making 
progress. 

489
00:26:40,600 --> 00:26:43,700
Like, like you've had to do so 
it's been hard. 

490
00:26:43,800 --> 00:26:45,600
Yeah, I mean, a lot, anyone 
who's injured? 

491
00:26:45,600 --> 00:26:49,000
Honestly, we go through that. 
My healing was a lot different 

492
00:26:49,000 --> 00:26:51,600
than I thought it was going to 
be because I didn't expect to 

493
00:26:51,600 --> 00:26:56,800
have a C-section but that was 
hard and, you know, just In 

494
00:26:56,800 --> 00:26:59,700
general, I wasn't lifting as 
heavy during pregnancy there so 

495
00:26:59,800 --> 00:27:01,600
you did hit some pretty good 
list here they though. 

496
00:27:01,600 --> 00:27:07,800
I mean you get just this past 
week, you hit to what was it on 

497
00:27:07,800 --> 00:27:14,100
deadlifts 255, 245, 245 245 on 
deadlifts? 

498
00:27:14,400 --> 00:27:17,200
I'm still at 135 on squads, 
which is really annoying to me 

499
00:27:17,200 --> 00:27:22,300
because I've squatted one or two
55 first or 265. 

500
00:27:22,700 --> 00:27:25,600
Yeah, on squats. 
And what did you get on? 

501
00:27:27,200 --> 00:27:31,500
What else we do? 
That was pretty much it, right? 

502
00:27:33,100 --> 00:27:36,100
I'm pretty sure you did. 
You did 155 on bench? 

503
00:27:36,100 --> 00:27:36,800
Yep. 
Go ahead. 

504
00:27:36,800 --> 00:27:39,400
Another 10 on your side, you got
135 and it was easy to like two 

505
00:27:39,408 --> 00:27:41,100
or three times. 
We put in our Italian son. 

506
00:27:42,500 --> 00:27:46,800
I got 155 for one or two for 
bench or squats bench, huh? 

507
00:27:47,700 --> 00:27:52,500
Some been doing well and I'm 
squatting Maybe the other way 

508
00:27:52,500 --> 00:27:53,900
around you didn't want to 
develop was. 

509
00:27:53,900 --> 00:27:58,900
I think it was squats. 
Yeah. 135 on bench 155 on 

510
00:27:58,900 --> 00:28:01,600
squads? 
Yeah, it's just interesting 

511
00:28:01,600 --> 00:28:05,400
because you do use your core and
everything for all of that, it's

512
00:28:05,400 --> 00:28:08,500
just building it back up. 
What did she call it? 

513
00:28:08,700 --> 00:28:14,500
My friend Taylor said because I 
was like my postpartum PRS. 

514
00:28:14,500 --> 00:28:15,900
What do you call that? 
She called it. 

515
00:28:15,900 --> 00:28:22,200
Something really cute triple P 
or no it was like Oh, how I 

516
00:28:22,200 --> 00:28:24,500
can't remember what it is, but 
it's a really cute way of saying

517
00:28:24,500 --> 00:28:29,100
it postpartum PR. 
Yeah, not think it's. 

518
00:28:29,100 --> 00:28:30,700
I think it's impressive. 
I think it's just cool to see 

519
00:28:30,700 --> 00:28:34,000
you back in the gym after baby 
vest after baby best. 

520
00:28:34,100 --> 00:28:36,200
I think that's a cute way of 
saying it because that's, you 

521
00:28:36,200 --> 00:28:37,800
know, after your baby, that's 
your best. 

522
00:28:37,900 --> 00:28:40,700
Yeah, he's pretty cute right 
now. 

523
00:28:40,700 --> 00:28:42,300
We should have had his own 
video, he's like, sticking his 

524
00:28:42,300 --> 00:28:44,500
tongue out again. 
Trying to grab the microphone, 

525
00:28:44,800 --> 00:28:50,300
pulling the cord. 
What about going into 23 2023? 

526
00:28:50,300 --> 00:28:53,100
We've talked about I've got an 
idea of what I want to 2023 

527
00:28:53,100 --> 00:28:56,600
Manifesto to be but I'm not 
going to review that just yet, 

528
00:28:56,700 --> 00:29:00,400
obviously, but I'm excited about
the Manifest over 20 23 has 

529
00:29:00,400 --> 00:29:04,700
going to be on the apparel for 
sure and just a massive part of 

530
00:29:04,700 --> 00:29:07,500
the whole business ventures but 
what are some things that we're 

531
00:29:07,500 --> 00:29:12,500
excited about? 
As far as 23 goes independent of

532
00:29:13,100 --> 00:29:19,300
rigel and the new brick flavors.
I think I think honestly just 

533
00:29:19,300 --> 00:29:24,900
like getting a grip on things 
like this year was kind of like 

534
00:29:24,900 --> 00:29:27,300
a little bit crazy because this 
is the year that all the 

535
00:29:27,300 --> 00:29:31,400
conference's started going back.
So we were doing a ton of 

536
00:29:31,400 --> 00:29:35,400
traveling and then we did have 
rigel and we you know, it's just

537
00:29:35,400 --> 00:29:38,100
like all of the scheduling and 
all that. 

538
00:29:38,100 --> 00:29:41,200
It's been kind of crazy. 
So I'm excited for like okay 

539
00:29:41,200 --> 00:29:44,100
we've already done it once now. 
We know the drill. 

540
00:29:44,100 --> 00:29:46,300
Let's do it. 
You know, and throw a 

541
00:29:46,300 --> 00:29:49,400
competition into the mix though.
I know that's going to be a 

542
00:29:49,400 --> 00:29:50,800
little bit chaotic. 
Eric. 

543
00:29:50,800 --> 00:29:54,800
Yeah, competing again next year 
and we're going to do two shows 

544
00:29:54,800 --> 00:29:59,500
for sure, likely more all within
the fall time frame. 

545
00:29:59,600 --> 00:30:02,700
Well, because we, he means him. 
I am not doing a show, 

546
00:30:02,700 --> 00:30:05,800
obviously, but you're doing a 
lot of the prep work for me, you

547
00:30:05,800 --> 00:30:08,500
like, prepping the meal. 
So I mean, you're equally as 

548
00:30:08,500 --> 00:30:12,400
involved for sure, so you'll be 
doing a lot of help there. 

549
00:30:12,800 --> 00:30:16,200
Get shows in october-november 
potentially as early as 

550
00:30:16,200 --> 00:30:21,400
September, but potentially. 
And then we Get this course. 

551
00:30:21,400 --> 00:30:23,500
Launch them work on this course.
I'd like to get it launched 

552
00:30:23,500 --> 00:30:26,800
before the prep if at all 
possible but that's up in the 

553
00:30:26,800 --> 00:30:29,300
air as well. 
That's been like the big Focus 

554
00:30:29,300 --> 00:30:33,100
as of late so that's exciting. 
Super excited about them. 

555
00:30:33,200 --> 00:30:36,700
Yeah I feel like next year just 
going to be a really good year, 

556
00:30:36,700 --> 00:30:38,800
I don't know. 
I just have a good feeling about

557
00:30:38,800 --> 00:30:41,800
it. 
It is going to be a little bit 

558
00:30:41,800 --> 00:30:44,200
chaotic still because we're 
going to have a little guy who's

559
00:30:44,200 --> 00:30:46,300
like, moving around doing all 
the things. 

560
00:30:46,900 --> 00:30:49,900
And so I'm going to have to 
figure out, you know, how to 

561
00:30:49,900 --> 00:30:52,000
adjust. 
I work and all that, but I do, I

562
00:30:52,000 --> 00:30:53,600
just have a good feeling about 
this next year. 

563
00:30:53,600 --> 00:30:57,900
It's like, I feel like we have 
such a solid base, we've gone 

564
00:30:57,900 --> 00:31:00,600
back to the conference's. 
We have a really, really good 

565
00:31:00,600 --> 00:31:05,100
crew and it just feels like we 
can go into this next year being

566
00:31:05,100 --> 00:31:07,900
super solid. 
I think it'll be a year that we 

567
00:31:08,400 --> 00:31:13,400
are anxious about but excited 
about and it's a put it's 

568
00:31:13,400 --> 00:31:19,400
pushing us for sure but all in a
good way, I feel like we've the 

569
00:31:19,400 --> 00:31:21,300
past several years like the 
business is almost been in 

570
00:31:21,308 --> 00:31:24,400
existence for five years. 
The brick aspect of it as key 

571
00:31:24,400 --> 00:31:28,800
decided to been in existence for
longer, but I feel like each 

572
00:31:28,800 --> 00:31:33,600
year, we've had something pretty
pretty substantial shape the way

573
00:31:33,600 --> 00:31:35,700
we do things and our life in 
general. 

574
00:31:35,700 --> 00:31:39,400
So I feel like Nick is going to 
be This is just a significant if

575
00:31:39,400 --> 00:31:41,800
not more. 
So yeah, I'm excited about it. 

576
00:31:43,100 --> 00:31:45,900
What else, what else I got any 
drunk. 

577
00:31:46,000 --> 00:31:49,300
Yeah, Barbra got any truck, 
which was something I'd been 

578
00:31:49,300 --> 00:31:52,100
hesitating to do for quite some 
time and driving the same truck 

579
00:31:52,100 --> 00:31:57,000
since I was a junior in high 
school beat up Dodge Ram. 2004 

580
00:31:57,000 --> 00:32:00,600
model with vinyl floors and 
manual windows and standard 

581
00:32:00,600 --> 00:32:03,600
transmission. 
That things pretty much crap 

582
00:32:03,600 --> 00:32:05,300
that on me for all intents and 
purposes. 

583
00:32:05,400 --> 00:32:07,400
Yeah, it definitely needed to 
happen. 

584
00:32:08,000 --> 00:32:11,200
It's, it was long overdue. 
I think everyone who knows you 

585
00:32:11,200 --> 00:32:13,400
and knows what the truck even 
driving. 

586
00:32:13,400 --> 00:32:16,400
They're like, wow, it's been. 
It's about time. 

587
00:32:16,500 --> 00:32:18,700
Like it was. 
It's long overdue. 

588
00:32:18,800 --> 00:32:21,300
Robert. 
And we can't put a car seat in 

589
00:32:21,300 --> 00:32:22,400
that old truck. 
Yeah. 

590
00:32:22,400 --> 00:32:25,400
So I had to get a truck with 
back seating for car seat. 

591
00:32:25,500 --> 00:32:27,400
Yeah. 
And when that's reliable so we 

592
00:32:27,400 --> 00:32:29,500
did we met with the accountant 
and the accountants. 

593
00:32:29,500 --> 00:32:33,600
Like look, you're gonna have to 
pay twice as much in taxes. 

594
00:32:33,700 --> 00:32:36,700
Next year, if you don't make a 
sizable Investments, we made an 

595
00:32:36,700 --> 00:32:39,600
investment in the truck. 
Chuck and that'll save us some 

596
00:32:39,600 --> 00:32:43,300
attacks, but it will also allow 
us to pull whatever equipment. 

597
00:32:43,300 --> 00:32:45,800
We need to pull with the 
homesteading Endeavors, tractors

598
00:32:45,900 --> 00:32:50,400
trailers, all that good stuff. 
And then eventually we want to 

599
00:32:50,400 --> 00:32:54,000
take rigel and any other kids 
will be have give me that 

600
00:32:54,000 --> 00:32:57,500
quarter agile on a tour of the 
United States. 

601
00:32:57,500 --> 00:32:59,600
So we'll be able to eventually 
get a travel trailer to do that 

602
00:32:59,600 --> 00:33:01,800
with. 
Yep, I think he turned up the 

603
00:33:01,800 --> 00:33:08,300
volume somehow. 
Oh, oh, Know what? 

604
00:33:08,300 --> 00:33:10,900
Ryan, Jake turn up the volume on
me, so sorry. 

605
00:33:12,300 --> 00:33:14,400
I have him sitting on the table 
if you guys are wondering how 

606
00:33:14,400 --> 00:33:17,300
that happened. 
Yeah, so yeah, we'll have that. 

607
00:33:17,300 --> 00:33:22,900
And also will be able to have 
the Tahoe that you have my truck

608
00:33:23,000 --> 00:33:25,600
to take all of our crew to the 
conference's that have to buy a 

609
00:33:25,600 --> 00:33:27,600
rental vehicle without having to
rent a rental vehicle. 

610
00:33:27,600 --> 00:33:29,700
Yeah, we were having to do that 
for like every Conference of 

611
00:33:29,700 --> 00:33:33,000
we're going to so that was hard.
Yeah, that was heading for sure.

612
00:33:33,800 --> 00:33:36,300
Roger, you're totally is 
disastrous on this podcast. 

613
00:33:36,300 --> 00:33:39,600
They will. 
What else has been big? 

614
00:33:40,400 --> 00:33:42,500
I apologize. 
I feel like I'm not really on my

615
00:33:42,500 --> 00:33:46,200
A-game podcasting because I've 
got to juggle it infant as when 

616
00:33:46,200 --> 00:33:49,500
you're juggling and infants, 
he's been watching him. 

617
00:33:49,500 --> 00:33:53,000
He's in the middle of us. 
Skew in the volume and stuff and

618
00:33:53,000 --> 00:33:57,300
drooling everywhere right now. 
He's been pretty good though. 

619
00:33:57,308 --> 00:34:00,000
He's freaking cute. 
Yeah, he is. 

620
00:34:00,000 --> 00:34:03,900
I absolutely love being a dad. 
A lot of I wouldn't scared, not 

621
00:34:03,900 --> 00:34:05,700
scared, but I yeah, a little 
bit. 

622
00:34:06,400 --> 00:34:09,000
I don't know, scares right word.
I'm very much. 

623
00:34:09,000 --> 00:34:11,300
So the type of person that likes
to plan out everything and feel 

624
00:34:11,300 --> 00:34:15,800
very certain And I'm not where I
want to be with the business and

625
00:34:15,800 --> 00:34:19,400
just the life Endeavors and the 
responsibilities that I have. 

626
00:34:19,800 --> 00:34:21,199
So I didn't know what throwing a
kid. 

627
00:34:21,199 --> 00:34:24,199
I went to the mix was going to 
do two things but he's only been

628
00:34:24,199 --> 00:34:26,600
a positive. 
I mean coming home every day and

629
00:34:26,600 --> 00:34:28,500
seeing him. 
If anything, it just motivates 

630
00:34:28,500 --> 00:34:34,300
me to work that much harder I 
wanted kids forever ago, but 

631
00:34:34,800 --> 00:34:38,400
Robert made me. 
Wait, now we agreed to wait and 

632
00:34:38,400 --> 00:34:42,100
I am really glad that we did 
wait because everything was Was 

633
00:34:42,100 --> 00:34:44,199
kind of set up for Success 
although there's still 

634
00:34:44,199 --> 00:34:48,000
challenges everything was set up
for success. 

635
00:34:48,199 --> 00:34:53,199
I am kind of curious how this 
year's going to go good with 

636
00:34:53,199 --> 00:34:59,800
conferences though because last 
year they like this last year he

637
00:34:59,800 --> 00:35:02,300
was so little I could just like 
put them in a carrier or carry 

638
00:35:02,300 --> 00:35:04,600
them around or whatever and he 
would do totally fine. 

639
00:35:04,900 --> 00:35:08,500
But this next year, he's going 
to be like, probably walking or 

640
00:35:08,500 --> 00:35:14,100
like running around or whatever.
So there's that, I don't even 

641
00:35:14,100 --> 00:35:17,000
somebody maybe listen to this. 
We need to hire somebody that's 

642
00:35:17,000 --> 00:35:20,800
like a freaking wizard with 
social media that doubles as 

643
00:35:20,800 --> 00:35:24,500
like a really good nanny that 
can just come with us to all the

644
00:35:24,500 --> 00:35:27,300
conferences and be an extra set 
of hands whenever we need them 

645
00:35:27,400 --> 00:35:30,100
with rigel, you change a diaper.
You can put some social media 

646
00:35:30,100 --> 00:35:32,700
posts out there not of the 
diaper changing. 

647
00:35:32,700 --> 00:35:37,800
But well, that's the thing is 
like I honestly I don't know. 

648
00:35:37,800 --> 00:35:40,300
Like I just don't know that it's
fair to him. 

649
00:35:40,600 --> 00:35:47,000
To make him be be quiet and 
yeah, bonked your head, he 

650
00:35:47,000 --> 00:35:51,900
bumped his head on my headphones
but, you know for him to have to

651
00:35:51,900 --> 00:35:55,600
be at a conference and be quiet 
or the people who are putting on

652
00:35:55,600 --> 00:35:57,600
the conference. 
Maybe they don't want kids there

653
00:35:58,700 --> 00:36:00,800
or you know, whatever. 
But it's hard because we have 

654
00:36:00,800 --> 00:36:04,800
our entire crew there and we 
have Robert speaking at most of 

655
00:36:04,800 --> 00:36:07,800
them it's like, how am I not 
going to be there? 

656
00:36:08,100 --> 00:36:10,300
I think I'm scheduled to speak 
at like 5:00 or so. 

657
00:36:10,400 --> 00:36:12,100
So next year already, at least 5
Min. 

658
00:36:12,100 --> 00:36:14,700
Yeah. 
We're going to several have 

659
00:36:14,700 --> 00:36:16,100
boosted. 
Several is going to be crazy 

660
00:36:16,100 --> 00:36:17,600
here. 
We're literally going traveling 

661
00:36:17,900 --> 00:36:19,500
art. 
We put a we have a big, massive 

662
00:36:19,500 --> 00:36:22,100
wall calendar and we put 2023 on
the calendar. 

663
00:36:22,100 --> 00:36:25,300
It's already all filled up. 
It's so filled up on my gosh, 

664
00:36:25,700 --> 00:36:28,500
which is kind of wild. 
And I like that our life is like

665
00:36:28,500 --> 00:36:31,800
that, but same time I like being
able to just relax the house. 

666
00:36:31,800 --> 00:36:34,400
Every once in a while and work 
on driving Tico's for the fence 

667
00:36:34,400 --> 00:36:38,000
and makes it really hard to have
animals and do all the things at

668
00:36:38,000 --> 00:36:42,000
the house, if you're constantly 
leaving Was he laughing? 

669
00:36:42,000 --> 00:36:43,500
He's all about grabbing that 
microphone. 

670
00:36:43,500 --> 00:36:47,300
Yeah which is why I don't know. 
It's hard because part of me is 

671
00:36:47,300 --> 00:36:50,400
like maybe I want to stay home a
little bit more and not go to 

672
00:36:50,408 --> 00:36:52,800
all the conferences and not do 
all the traveling because it's 

673
00:36:52,800 --> 00:36:54,000
going to be hard to travel with 
him. 

674
00:36:54,000 --> 00:37:00,500
But also because I do want 
animals, that's something that 

675
00:37:00,500 --> 00:37:10,000
I've always desired to be dunzo.
Let's see if but I do want to 

676
00:37:10,000 --> 00:37:13,200
have All that stuff like that, 
something that I've always 

677
00:37:13,200 --> 00:37:15,700
desired and I don't want to keep
pushing it off because every 

678
00:37:15,700 --> 00:37:17,500
year, we have conferences 
because we will always have 

679
00:37:17,500 --> 00:37:21,000
conferences, we will always be 
going somewhere, you will, you 

680
00:37:21,000 --> 00:37:24,700
know, be competing on and off 
and all that kind of stuff. 

681
00:37:24,700 --> 00:37:27,600
So yeah, I do think next year is
going to be one of the more 

682
00:37:27,600 --> 00:37:29,600
crazier years with the 
competition. 

683
00:37:29,600 --> 00:37:32,500
I don't computer here. 
So right, yeah, it is going to 

684
00:37:32,508 --> 00:37:36,000
be, but we've also got my 
parents leaving out of town to 

685
00:37:36,000 --> 00:37:38,300
go sail around the world, and 
we're going to watch there for 

686
00:37:38,300 --> 00:37:39,300
dogs. 
Yeah. 

687
00:37:39,300 --> 00:37:42,300
So we're gonna have four dogs. 
Eggs a baby competitions and 

688
00:37:42,300 --> 00:37:46,900
conferences. 
Yeah, it's gonna be so chaotic 

689
00:37:46,900 --> 00:37:49,900
but it'll be really good. 
Yeah, it'll be wild for sure. 

690
00:37:49,900 --> 00:37:52,000
Yeah. 
But better busy than board. 

691
00:37:52,000 --> 00:37:57,700
I always say I suppose. 
So we so I am recording this 

692
00:37:57,700 --> 00:38:03,400
podcast on Monday on Wednesday. 
I'm headed down to the farm and 

693
00:38:03,400 --> 00:38:09,400
I'm going to be spending the 
week down there with The crew. 

694
00:38:09,400 --> 00:38:15,100
The crew being Danny Vega Mike 
Muscle, Brandon Scott dr. 

695
00:38:15,100 --> 00:38:18,700
Anthony J. 
Bill Schindler, his son, Billy. 

696
00:38:21,300 --> 00:38:25,200
Who else? 
And then I think, Mike's 

697
00:38:25,200 --> 00:38:28,700
bringing his daughter now, too. 
So there's gonna be eight of us 

698
00:38:28,700 --> 00:38:31,100
total, which is gonna be 
awesome. 

699
00:38:31,100 --> 00:38:33,600
Going to go deer hunting. 
We're going to go hog hunting. 

700
00:38:33,600 --> 00:38:35,000
When you go fishing, we go duck 
hunting. 

701
00:38:35,000 --> 00:38:37,500
We're going to have a campfire 
going to grill, some steaks when

702
00:38:37,500 --> 00:38:39,600
it shoots guns, we can blow, 
some things up. 

703
00:38:39,900 --> 00:38:41,400
We're going to ride around on 
Sam. 

704
00:38:41,400 --> 00:38:43,800
Besides we're going to do all 
kinds of cool stuff that I feel 

705
00:38:43,800 --> 00:38:47,100
like a lot of those guys don't 
get the chance to do on a 

706
00:38:47,107 --> 00:38:50,500
regular basis, especially Danny.
Yeah, that's true. 

707
00:38:50,600 --> 00:38:53,900
We were, is like a group text 
going with all of us. 

708
00:38:54,300 --> 00:38:58,400
And I was bested them and I'm 
saying what we're going to bring

709
00:38:58,400 --> 00:39:02,300
for groceries and I'm like 
hopefully we get a deer down 

710
00:39:02,300 --> 00:39:04,500
soon so we can throw some back 
straps and tenderloins on the 

711
00:39:04,500 --> 00:39:08,600
grill and Danny message back 
he's like no idea what a back 

712
00:39:08,600 --> 00:39:13,200
strap is but I'm excited to eat 
it and Brandon just messing with

713
00:39:13,200 --> 00:39:15,400
them said their dear testicles 
Danny. 

714
00:39:16,200 --> 00:39:18,600
I've been he's like awesome 
works for the liver King. 

715
00:39:19,500 --> 00:39:24,300
Oh my gosh, it's pretty fun. 
Okay, if anyone's listening Back

716
00:39:24,300 --> 00:39:27,500
straps are not tests are not 
yeah but it is one of the most 

717
00:39:27,500 --> 00:39:31,300
delicious parts of animal so 
there's yeah, it was pretty 

718
00:39:31,300 --> 00:39:32,800
hilarious, but I think this is 
good. 

719
00:39:32,800 --> 00:39:35,000
Like honestly, I don't think 
that we're going to film very 

720
00:39:35,000 --> 00:39:38,600
much if at all, which is very 
counter to what all this group 

721
00:39:38,600 --> 00:39:40,700
typically does but that's the 
beauty of it, I feel like I've 

722
00:39:40,707 --> 00:39:44,700
been able to escape to a form 
where it's several thousand 

723
00:39:44,700 --> 00:39:47,000
acres of nothing but pristine 
Wilderness. 

724
00:39:47,600 --> 00:39:50,800
And you just get out there away 
from social media away from 

725
00:39:50,800 --> 00:39:53,300
emails away from everything 
because there's no cell service 

726
00:39:53,600 --> 00:39:56,300
you Simply are at peace with the
wild. 

727
00:39:56,500 --> 00:39:58,700
Like there is therapy in that. 
So yeah, for sure. 

728
00:39:58,800 --> 00:40:00,300
I'm excited. 
I'd only do a trip like this 

729
00:40:00,300 --> 00:40:01,700
once a year. 
So this would be this would be 

730
00:40:01,700 --> 00:40:04,300
good. 
I don't love Robert leaving us. 

731
00:40:05,300 --> 00:40:08,200
It makes me sad and I don't like
it but I'll be back. 

732
00:40:08,200 --> 00:40:10,200
I'll be back by the time. 
This gets goes live. 

733
00:40:12,300 --> 00:40:14,300
It'll be good, it'll be good. 
Hopefully I come back with a 

734
00:40:14,308 --> 00:40:16,600
whole bunch of food. 
Doing put the freezer that's 

735
00:40:16,600 --> 00:40:19,000
always a plus we've done. 
We've been doing pretty good 

736
00:40:19,000 --> 00:40:22,200
about saving money by using the 
venison. 

737
00:40:22,200 --> 00:40:23,500
Like we crunch the numbers or 
the day. 

738
00:40:23,500 --> 00:40:29,700
What was the So if I kill for 
deer this year, plus the cow 

739
00:40:29,700 --> 00:40:33,200
that we had that we butchered 
and then the elk that we were 

740
00:40:33,200 --> 00:40:36,400
given, I mean, we haven't, we 
haven't bought meat in quite 

741
00:40:36,400 --> 00:40:39,700
some time. 
Yeah, I only if I buy anything, 

742
00:40:39,700 --> 00:40:42,100
it's just bacon or chicken. 
Yeah. 

743
00:40:42,100 --> 00:40:44,300
And I'm really the only one that
eats bigger, chicken. 

744
00:40:45,000 --> 00:40:46,900
Yeah. 
Let's just forget about it and I

745
00:40:46,908 --> 00:40:50,100
feel like most of the people 
listening to this podcast and my

746
00:40:50,100 --> 00:40:52,300
audience, in general is totally 
on board, with hunting, they 

747
00:40:52,300 --> 00:40:55,400
understand the benefits to it. 
From a nutritional standpoint 

748
00:40:55,400 --> 00:40:57,500
but also from an environmental 
standpoint. 

749
00:40:58,800 --> 00:41:00,600
I don't really get a lot of 
flack for being open about 

750
00:41:00,600 --> 00:41:02,600
hunting, which is good because I
feel like there's a lot of 

751
00:41:02,600 --> 00:41:05,000
people out there that do get a 
lot of flak for that. 

752
00:41:05,000 --> 00:41:10,100
Yeah, what else babe, I don't 
ride was kind of the dictator of

753
00:41:10,500 --> 00:41:13,900
how long this podcast will ask. 
Is he going to be good or see 

754
00:41:13,900 --> 00:41:17,300
kind of over it? 
I'm half and half, half and 

755
00:41:17,300 --> 00:41:18,600
half. 
All right. 

756
00:41:18,600 --> 00:41:20,000
Was anything else that we want 
to cover? 

757
00:41:20,000 --> 00:41:23,600
Again, this is kind of like a 
spur-of-the-moment impromptu 

758
00:41:24,000 --> 00:41:29,200
Podcast recording ketchup. 
Do you have any like, big goals 

759
00:41:29,200 --> 00:41:31,400
for next year? 
Well, obviously you're going to 

760
00:41:31,400 --> 00:41:34,700
compete and stuff, but 
competition launched. 

761
00:41:34,700 --> 00:41:37,000
So many were saying things for 
the business, there's a lot. 

762
00:41:37,000 --> 00:41:38,800
There's a lot of things, I 
think, okay. 

763
00:41:38,800 --> 00:41:41,200
I don't really have any goals 
for next year, which sounds 

764
00:41:41,200 --> 00:41:45,000
pathetic a little bit, but I 
think mine is just good to have 

765
00:41:45,000 --> 00:41:49,600
like Consistency. 
Like, if you have so many things

766
00:41:49,600 --> 00:41:54,100
going on, like it causes 
craziness for all of us. 

767
00:41:54,400 --> 00:41:59,800
So, if I'm just keeping things 
consistent, then just be solid 

768
00:42:00,200 --> 00:42:01,600
base. 
Yeah, solid base. 

769
00:42:01,600 --> 00:42:05,000
Yeah, solid base. 
All right, Rogers over at yum. 

770
00:42:06,100 --> 00:42:08,100
So, we are going to, we're going
to call that. 

771
00:42:08,500 --> 00:42:10,900
This is going to be the end of 
the podcast will do. 

772
00:42:10,900 --> 00:42:13,200
Another one will definitely want
some time. 

773
00:42:13,200 --> 00:42:15,200
I've Ellen watch. 
Roger something will have a 

774
00:42:15,200 --> 00:42:17,600
non-destructive Sorry. 
I thought I was going to feed 

775
00:42:17,600 --> 00:42:19,900
him and he was going to fall 
asleep, and that did not happen.

776
00:42:19,900 --> 00:42:23,800
Yeah, so apologize for shorter 
episode, but good to catch up 

777
00:42:23,800 --> 00:42:25,500
with y'all. 
Just the same. 

778
00:42:25,500 --> 00:42:27,500
So for anybody, that doesn't 
know where to get in touch with 

779
00:42:27,500 --> 00:42:31,600
you. 
Babe, where's that lady? 

780
00:42:31,600 --> 00:42:38,000
Savage on sorry the dot lady dot
Savage on Instagram or you can 

781
00:42:38,000 --> 00:42:42,100
go to lady savage.com or lady 
Savage, Facebook group and 

782
00:42:42,100 --> 00:42:43,400
you're taking on new clients 
right now. 

783
00:42:43,400 --> 00:42:45,400
I am taking on new clients right
now. 

784
00:42:46,800 --> 00:42:51,500
And yeah that's it. 
And then we'll have live savage 

785
00:42:51,500 --> 00:42:53,400
up and running here in the near 
future. 

786
00:42:53,800 --> 00:42:54,900
Yeah. 
Are you going to start checking 

787
00:42:54,900 --> 00:42:57,500
the diems on that? 
I definitely can. 

788
00:42:58,000 --> 00:43:03,000
Okay, so anybody listening to 
this DM live, savage on 

789
00:43:03,000 --> 00:43:06,400
Instagram, with some 
homesteading, parenting 

790
00:43:06,400 --> 00:43:09,300
lifestyle ideas, and questions 
that you want us to start 

791
00:43:09,300 --> 00:43:12,300
incorporating into the live 
savage brand, because that's 

792
00:43:12,300 --> 00:43:13,400
what we were going to start 
doing. 

793
00:43:13,400 --> 00:43:16,000
Yeah, that's a good idea. 
That way we can start making 

794
00:43:16,500 --> 00:43:20,300
Reels and posts, and things like
that, more in-depth, for the 

795
00:43:20,300 --> 00:43:23,300
things that people are actually 
wanting to hear and see and 

796
00:43:23,300 --> 00:43:25,000
listen to, yeah, it's gonna be 
good. 

797
00:43:25,300 --> 00:43:27,000
All right. 
Well, until next time, love you 

798
00:43:27,000 --> 00:43:28,700
babe. 
Thank you opportunity and we 

799
00:43:28,707 --> 00:43:30,800
will talk to you soon. 
See ya.