Hello, ladies and gents Robert Sykes ketose a.com today, I have
special guests Arab answer on the line and she had me on the
podcast on her podcast, a few weeks back, and she was a wealth
of knowledge of all things supplements.
I wanted to get her on my show and just kind of dive into that
world. A little bit deeper, she is
doing a lot of methods. Lot of protocols.
A lot of things that I am not familiar with, at all, such as
using colloidal silver, using silver as a supplement in
general. That's something that I've heard
about, but don't really know much about.
So I wanted to kind of learn a little bit more in that regard.
She is doing frequency therapies, which again, I've
just barely heard about. I don't really know where I
stand on them. Yes, I'm learning about
frequency therapies. I'm a little skeptical, not
gonna lie, but I wanted to just pick her brain about them and
see what she could enlighten me towards as it relates to
frequency therapies. And we talked a little bit about
parenting and how that how parenting around nutrition has
shaped her kids lives and what she's done to improve their
health and overall well-being. So thoroughly enjoyed the
conversation to get, no doubt that you will take something
from it. So that further Ado, sit back
relax and do a podcast with Sarah Banta.
We are live. Sarah, how are you?
I'm great. I'm so excited to be talking to
you. Yeah, I'm excited to be chatting
with you as well. You were kind enough to let me
jump on your podcast a few weeks back.
And it was very evident very soon in that conversation that
you have a wealth of knowledge with all things supplements.
So I definitely want to pick your brain on what supplements
you found to be beneficial over the years but I'd love to kind
of just get some back story on what got you into the health and
wellness space in the first place.
Now my gosh, I mean if he told my high school version Asian of
myself that I'd be podcasting about health.
I would have thought you were crazy.
I have always been a type A personality really tried in
school. I was a national ranked rower in
crew, and I played volleyball on a very good team with Misty.
May I was not one of the star players, but I enjoyed the
benefits of playing on a national team.
And so I always had a competitive Spirit.
I've always kept the athleticism in my life.
I'm not All 47 years old, my three kids are athletes, so
that's always been a big part of my life and so I go off to
Stanford and I was not an athlete at that time.
But diet had always been of interest to me because my
stomach never felt good and we were told all the wrong things
to eat. So here I was doing all the
right wrong things bloated constipated Skin issues hair
falling out PCOS and I just thought that was normal.
So then I entered my 20s started having kids.
And as you know if your health isn't great that baby is going
to steal every ounce of nutrients from you, so it's
going to sacrifice your body for the health of the child.
So with every pregnancy I went through my health just went down
and down and Down. Thank God.
I was evil even able to get pregnant.
I had to get some fertility. Help with one of my pregnancies
because I had PCOS and did any doctor told me that it was
related to diet? No, they just told me what it
was. And here, take this fertility
drug and hopefully, we'll get you pregnant.
It actually worked on the first time so fast forward to my
second pregnancy at 23 weeks. Oops.
I thought I was having labor or labor contractions and go into
the hospital prepared to give this birth to a 23 week old
fetus. And actually I was just having
intestinal spasms. I do not wish that on anyone.
It was actually worse than the labor pains so that was kind of
my rock bottom after I delivered that child and I kind of said,
okay, I have got to figure out what's going on.
Went to a GI doctor, a few times.
Went to my gynecologist. No one gave me answers said, oh,
you've got IBS and sent me on my way.
So I started working with this practitioner.
Who's now a mentor, a big part of my health journey and we
scanned my body with a machine called, the scale machine scans
your body for over 10,000 items and And with that, it tells you
your nutritional profile, your hormones, your childhood,
traumas. I mean, it gets into so, so
much. He essentially said, I don't
know how you will get yourself to walk into my office, he goes,
you are not functioning. So with that said that was the
beginning of my journey. We had to heal my gut.
I was Overloaded with toxicity with heavy metals, I had PCOS,
as I mentioned, I my gut was not digesting my food.
My hair was falling out, all of these things and fast forward to
when my eldest was nine years old.
So here, I am learning about myself.
I'm learning gluten is bad. I'm learning proteins, important
didn't really Understand anything in between microwaving,
my breast milk, microwaving corn, dogs for my child, doing
all the stuff that I now know, I would never do.
And now I'm trying to reverse the damage I've done in my
children, but then in it, when my son turned nine here, this
boy was Nor I, you know, love to be active.
Like most boys. He didn't want to go to his 20.
Minute swim lesson he had headaches.
He was not able to concentrate in school.
His skin tour started to turn yellow.
And so, we scanned him and my mentor said, my, you need to do
some blood tests and I want you to go do some live cell blood
test, which is where you put the blood underneath, the microscope
and little, did we know he had leukemia.
Hmm. And so when I was Say that
again, nine years old, you said nine years old.
So I get that news from the practitioner, that's doing the
blood test and my son looks at me.
And she egos mom. Why are you crying?
You're going to fix me and it was at that moment that I said,
you're right. I am, I'm not going.
I'm I do school. Well I do.
Rowing, well, I do everything in my life, well, because I don't
give up and I'm not going to give up on me.
A child and with that, look, we started putting them on the
accelerated, scalar silver, which is my number one
supplement and started my business essentially and cleaned
up his diet as much as I could. I mean, as a nine-year-old, boy,
he's still going to birthday parties and he's still eating
snack food at school. That you don't control, but you
have to teach the kids. How that Need to learn to make
their own decisions when you're not there.
And that's a whole nother thing. I think I may write a parenting
book at one point, but then a year later fast forward, I
started seeing improvements in him.
Even his teacher said, I'm not going to look at the grades from
last quarter, that wasn't your son but a year later was when we
redid the blood underneath the microscope and the Tichenor said
not only are the cancer cells gone but this is the most
beautiful blood I've ever seen. It is the blood cells are plump
their dark, their nutritionally dense mind you.
He had a knee Mia and a whole bunch of nutritional
deficiencies in addition to the cancer cells and and he was
feeling energetic. He was he Not only was doing
swim lessons. He had then.
Started playing water polo. And I don't know if you know
about water polo but those kids get worked out harder than any
other sport I believe and he would be in the car and car
pools with his teammates who were get the cold or the flu and
in the wintertime because they're practicing at night and
my son would come home and he'd be fine and it was because of
that accelerated silver. So when I knew the power of that
That I thought, you know what? I'm not going to be a
stay-at-home mom. I'm going to be spreading the
word on this because I know so many people and parents that are
putting their 2 year olds on antibiotics and steroids for a
cough. So there are alternatives and
that was the beginning of my journey.
It just has expanded. I am so thirsty and hungry for
new information and to be on The Cutting Edge with the Health
Technologies. The knowledge with the
supplements. And so I've created a brand
around scalar, enhanced frequency, enhanced supplements
and my my purpose and drive is to help people detox optimize
their hormonal balance but feel good during the whole process.
You know, no detox, flu symptoms.
Let's reverse the chronic disease and the goals of your
clients. Robert for muscle building and
maybe vanity a little bit of vanity, you get the reversal of
chronic disease and then the reversal of age.
So I am into now not only helping my clients reverse,
their chronic disease, but actually start reversing their
aging process. Yeah, I'm definitely an advocate
for people being healthy. I feel like I've always thought
that, you know, Or not, not to oversimplify things, but the
look that you bring the table, like, in my sport of
bodybuilding, that look is a manifestation of what you are
doing internally. And I feel like the underlying
root motive should always be to be as healthy as possible
improve longevity and not do anything for short-term gain to
the point that it's detrimental to your health.
So I am all for that. Message of improving one's
health, for the Long Haul. I'd love to dive into this.
The silver, because that's something that I don't know much
about my wife. When we had our kid Ryan, Jill,
she's been super deep into all of them.
You know, parenting books, all of the natural remedies and she
is a big believer in colloidal silver and I don't know nothing
about that. So can you just kind of unveil
what? That is, what its use case is
how it's beneficial, what the mechanistic property behind, its
benefits are and how that how does that work?
Yeah, so colloidal silver has been around for Thousands of
years. I mean, Hippocrates talks about
it and the difference is colloidal silver.
You think of as like Boulders these big molecules that can't
really get into the cells. So there is there is a place for
colloidal silver. Where topically, it's good for
infections or skin, but the accelerated scalar silver has a
little bit of colloidal silver, but then it's mostly a nano
silver which is the particle size is much smaller, but the
real magic. And the accelerated silver is
the scalar frequencies that we add in.
And we actually just upgraded, our water implosion technology.
So the silver water goes through this water implosion machine
that energizes quote-unquote, the water to make it more
effective and more efficient and getting to where it needs to go.
And that way you're able to actually use less of the silver
in the product. I know a lot of people are like,
well, doesn't silver make you blue like the blue man.
Well, you would have to drink a lot of colloidal silver, didn't
have that happen with the accelerated silver.
You can drink gallons and gallons and gallons and no
problem whatsoever. So silver has been known to.
I always use the word devitalized because we have to
be very careful with They are wording but all foreign
pathogens. Viruses bacteria, fungus
parasites, candida, you name it. All of those that contribute to
leaky gut or malabsorption. So, fast forward with my son.
Nine years old, he had the issue, we are family had been on
the accelerated silver since then.
He's now 20 years old, he's in college, he has Been sick at
all. No one in our family has
actually had a symptom from covid and every single one of us
has has tested positive at least twice.
So it's come and gone through our house and we have not felt
it at all. We've not skipped a beat.
We have not missed practices or school or work or anything like
that. It helps with anti-inflammatory
mechanisms in the body keeps the immune.
System strong with my daughter. My second child, she never had
cancer but my goodness, you had anemia asthma allergies, you
name it. If she got sick, it would last
for weeks. It wasn't just the, the simple
cold that lasted two or three days or, you know, a week and
kept someone out of school for a day.
It kept her out for two weeks. So, with that every fall, I I
had her on She stuff and things to boost her her fighting the
allergies. She was never wanting to go do
anything. Athletic, she would fight me to
get on her bike to just ride around the block.
She then slowly got into volleyball because it was a non
aerobic Sport and me coming from rowing, I'm like, oh, gosh,
don't you just want a row? Don't you just want to row and
she She just had no energy, well, with the, with the
accelerated silver at the cumulative effect.
She's gotten off all of her allergies stuff.
We don't even have any of that in the house anymore.
And we used to have the inhalers and all of the, the serious
stuff from the doctors. She has not been sick.
And that girl is not only on the rowing team, but she has
committed to USC for rowing at the highest level.
And she will put me to shame with a her athletic ability and
I because of the supplements more than just the silver, but
the silver was the one that got her over the hump of her anemia,
her allergies and her asthma because you can also use it in a
nebulizer. Breathe it directly in your
lungs, which is great for people that are fighting the current
virus with, or with pneumonia or any, lung and function, lung A
function, I have a friend, that's funny.
She she smoked for most of her life and she is trying to
reverse all that damage. So she'll use the nebulizer with
the silver just started, just to clean out the lungs.
You can spray it on your skin for acne.
You can put sprayed in your eye for a sty or an eye infection,
put it in your ear for ear infections, and that's one that
you should know about because when you have a baby with an ear
infection, they will for sure, put you The antibiotics.
And I'll never forget when she was gosh, she was probably four
years old and she had another infection like she always did.
I got the diagnosis from the doctor.
I took home. The antibiotic drops that I was
supposed to put in her ears instead.
I put the silver drops directly in her ears, and I went back
three days later and the doctor said, oh my gosh, they
antibiotic look, worked great, there's no sign.
There was Ever even an infection.
And I just started laughing because we never use the
antibiotic and also there was a time in 2015 when I was in a car
accident and my I hit the steering wheel, I had four
layers of stitches and I was rear-ended at 50 miles an hour
so I go I get stitched up by the doctor he gives An antibiotic a
topical one and I don't use it. I use my liquid.
Bio cell collagen at the time. This is all I had this was at
the very beginning of my business and I sprayed it with
silver and took extra doses of silver.
No infection. He couldn't believe how
beautifully my. I was healing and I know we're
not on video but it's as a woman, you think?
Oh my gosh. I'm so self-conscious about the
scar on my face. Ace the healing that occurred
over the ten days and I have before.
And after pictures, on my website is unbelievable and I
never used an antibiotic. I don't even think twice about
having a scar on my eye lid because it's gone.
And that was, you know what, seven years ago.
And that ironically is when I was introduced to the ketogenic
diet and the keto supplements. So if you want to get into that,
we can to, but yeah. And that's that's on the right?
The, the note of the silver, like, do you happen to know
like, on a cellular level? What, what's happening like?
Is it just causing, you know, better cell growth and
multiplication like what's happening there?
And with, like, viruses and allergens like as it binding to
those, or what's happening at a cellular level at a cellular
level? And it's not quite known, but
it's disrupting the ability for the Engines to proliferate.
So, there actually is a study that the NIH did on the current
virus and silver. What's ironic is, I had a
article on it on my website and the FDA came after me.
Because even though the government published the study,
they don't want me to talk about it.
But the way it just, it makes it so that they can't proliferate,
and it actually goes Was after in a couple different ways.
It also makes the blood more alkaline and most of these
foreign pathogens need an acidic environment to grow.
When you look at the blood underneath the microscope, you
see a spreading apart of the cells.
I don't know if you've ever seen that chain.
Look from the cells all clumped together when that happens,
there's no way for the nutrients to get into the cells or the The
toxins to get out of the cells. So with the silver, it actually
helps separate those cells. So there it improves the, What's
called the phase angle of the cellular wall and that improves
the, the flexibility of the cell wall to get the nutrients into
the cell and the toxins out because if you're eating these
this healthy diet and you can't get those nutrients in the cell,
doesn't you know, good. If you're trying The detox and
get all these heavy metals and radiation out of the body.
How good is that going to do you, if you can't get them out
at the cellular level? So this is where I really do
focus at the cellular level, trying to increase ATP
production. And that is where you get that
in anti-aging. So they accelerated silver is
the base of all of my cleanses because you're boosting your
immune system, your reducing the inflammation throughout the body
and its Encouraging all of the positive mechanisms at the
cellular level and just simply from a very, very high level.
This silver, like, is this the same type of silver that's in
like jewelry or is this something?
Totally different. It's different.
But on the same, wavelength back during the plague in Europe, the
people that survived it were the wealthy people and they were
Also, called the Blue Bloods because they were putting real
crude silver or silver coins in their water or drinking more,
heavily heavily crude silver. So, it is on the same
wavelength, but obviously, it's at a very much smaller, you
know, potency because it's more effective with the scalar
frequencies that enhance it, and I'll talk a little A little bit
about the scalar frequencies because this this applies to a
lot of my supplements. The Accelerated silver, the
gold, the copper, the detox powder, the iodine, which is the
accelerating and now they accelerated thyroid.
So what you can do is you can enhance with that that system
that I was scanned and diagnosed with called the skill machine,
that is based on Tesla technology.
Three. I also have the genius Insite
app or the amp coil and soon-coming is the bio charger.
These are all technologies that work with frequencies to heal
the body. Will you can imbue frequencies
into water or supplements. So they memorize these
frequencies of additional healing.
So for instance, the accelerated silver has frequencies to
actually go after had to go after monkeypox to go after all
coronavirus and to build up the thymus which is related to your
immune system. The Accelerated gold has
frequencies to help with anxiety, increasing IQ and
depression. The Accelerated Thyroid
supplement, has frequencies to heal the thyroid to detox it,
from the heavy metals, that slow down the thyroid or cause, It is
MM and detox it. The thyroid from the radiation
that were being exposed to, that is also causing Hashimoto's and
hypothyroidism and, you know, so with and then with the
accelerated keto, the same thing.
We've got frequencies to enhance your ketosis and your energy,
physically and mentally, but the accelerated, keto goes a whole
nother that to a whole nother level then Any other Ketone
supplement because it actually detoxes the liver boost, the
thyroid Health, boost, the mental energy, and the mood.
And so we have a whole bunch of cofactor ingredients in there as
well, but that's the way, the scalar frequencies work in all
of these supplements. So it takes the supplement to
another level of healing. And when we talk about scalar
frequencies, there's no way. That is going to swing the
pendulum to the wrong side. So for instance if you're taking
the silver and you don't have covid, it's not going to give
you covid-19 has a frequency that's going after it what its
do. It it won't it's almost like a
homeopathic mechanism where it does nothing in that category if
it's not something that you specifically have.
So these These are going in and cancelling out the negative
frequencies but they're not adding in any additional
negative frequencies that make sense.
Yes, how are these scalars test done?
Like, how, how was the test administered?
So if you for anyone that is on my website, look, up the genius,
Insite app, or the a coil. Those are two examples of it
where they use voice. Technology.
So as we're speaking in my voice, you it is it is telling
the machine that I might have low muscle mass, or I'm in an
anabolic state, or I'm fighting a flu or I'm feeling depressed.
It's amazing what? The body can tell and so that is
through voice technology other. Machines can strap these
wristbands on you and send frequencies to your body and the
body sends biofeedback back to the machine and then it comes up
with the diagnosis or the feedback.
So it's really amazing. The simplest way I can explain
it is when you walk in a room and you're listening to
Beethoven versus heavy metal, how do you feel music is
frequency? So if you combine Down from the
soft music or if you're getting a headache from the heavy
metals, or heavy metal music or the other example is an
ultrasound, you know, ultrasound is through frequency.
So all of these Technologies are just examples of it.
But now that frequency healing has, I mean 2023 you're going to
hear a lot more about frequency healing in in just General
Health. Is this something that there are
like Clinics popping up for like, where do people typically
go to get these scans done? Yes, absolutely.
You can Google the ski. Oh, and see if there's a
practitioner around you. It's a 30,000 dollar machine, so
I don't, you know, recommend going out and buying it, but the
genius Insite app is based on the same technology with the
same type of feedback and it's a thousand dollars and you can
hook up with me and I can get it to you.
No problem. And that's why I carry it
because it's something that is daily.
It's an app on your phone, you can scan yourself on a daily
basis. A lot of women like it because
they can tell when they're Cycles coming and am I
depressed? Because I am getting sick or am
I is my is my cycle coming or am I missing and nutrients or do I
have food poisoning? All of those things I get told
on a daily basis and it's also nice because then Then I can
actually change my routine, whether it's my workouts, my
diet, or my supplements, for that day.
According to what my body is asking for, and you feel like it
tracks, pretty close to like have there been instances in
which the correlation is not really accurate.
I cannot believe the accuracy. I mean, as we're talking, if I
were to hits rescan, my guess is that the silverware Come up as
one of the top hits because it's in my bio field because we're
talking about it. Even when I have discussions
with my kids of, what do they want for dinner tonight?
Do they want bison, ribeye or do they want salmon?
Those things will show up in my scan and I can feel I've because
I'm so in tune with my body. I can feel when my thyroid is
turned on, or when it shut off and that will come up.
So, I cannot I believe the accuracy it.
There is a two-week trial that people can do to test it out for
themselves and it's the no one does the trial and doesn't buy
it because they are shocked at how this machine is.
So in tune with them with things that no one knows about
themselves and it's all just done through an application on a
smartphone. Yep, that's wild.
It is crazy. What the smartphone technology
is he? Through these days I know and
it's only getting better. Yeah, for sure.
I'd love to kind of switch gears and talk a little bit about
nutrition especially as it relates to your kids and
parenting around the nutrition because you kind of alluded to
maybe someday running a book on parenting.
So what's that Journey? But like you said you get three
kids. What are their ages now?
They're 20, 18 and 16 but this whole journey started when they
were two four and six and went on.
I mean like I mentioned I was the worst parent Mike?
We're waving corn, dogs out of the freezer at Ralph's.
I mean, it was just awful. And now what I can tell you as a
parent is when those kids are in elementary school, you are
paying the bills. You are bringing the food into
the house, they don't ever have to know what a soft drink is.
They don't ever have to know what fast food is, unless you're
introducing it to him but the conversation needs to start when
they're young. Connection.
When my son had his diagnosis, it was really easy.
He knew the severity of his situation.
And so we talked about, okay. You need protein and you need
organic protein. And why do we need organic
protein? Well, we need organic protein
because the conventional meats are being have estrogen.
Your plants that are increasing the estrogens in their body,
which is going to give you man boobs when you're older.
Is going to cause you to not perform as a rower, you need to,
you need to stay strong and healthy because if you miss a
week of school and week of rowing, then you're going to be
behind and your teammates are going to be ahead of you.
So I and then with my girls, when they were in elementary
school, the body image thing wasn't there yet.
So I couldn't really talk about that, which is not really the
focus. Anyways, But my one daughter, I
don't you want to feel good so that you can run on the soccer
field with your friends instead of sitting out and not wanting
to join in. Don't you want to be able to
actually do a sport? We need protein, we need to get
rid of the processed foods and the carbs, we need to eat the
healthy fats and just focusing on the Whole Foods.
And with my youngest you is she was probably my healthiest
except for she Had issues with learning and she, you know,
couldn't she didn't necessarily have ADHD but she could not
comprehend what she was reading. She was super smart in math.
So we went after her reading. And I said, you know, when
you're eating sugar, you're in flaming your brain, when you're
eating the processed foods, it's it's telling your gut not to
absorb the nutrients that you're taking.
From the food that I am feeding you and the good way.
So, there were a lot of things in that way.
So, teaching your kids along the way, because once they're, in
junior high and on a bicycle or in a car, your they're out of
your control. And they have to know why they
are eating things intrinsically. And not just because Mom and Dad
said, so and alcohol, I started talking to them.
What it does to their bodies way before their friends were even
Thinking about drinking and all three of my kids have a very
healthy outlook on alcohol. They don't like it, they don't
like the way it makes them feel and that's pretty rare right now
in high school and college. So with that, but when you then
go to adults, because we now a lot of my clients are in their
40s 50s and 60s, and they are not getting the results that
they used to get when they went. The gym, there, testosterones
down estrogen dominance is a huge issue and they come to me
and say, okay, so I think I'm eating healthy.
What, what do I need to do? Will to increase your
testosterone, this goes for women and men because that's
women have more testosterone than than estrogen.
We just don't have as much as men.
So what do you need to do for diet?
Will you need to First cleanse the liver?
At least three to four times a year?
A year and I take my clients through a liver cleanse, that's
easy. That is not painful and you
never are hungry because you're eating wild animal protein, and
why I say wild animal protein is the conventional meat, has
amyloid proteins in it. And not only do those amyloid
proteins cause Alzheimer's and Dementia, but they don't get
broken down to feed the muscles that were after so they get
lodged into the tissues in our body and our brain.
They Used for what were we think?
We're eating them for. And then they're also filled
with estrogens typically that are going to increase the
estrogen that the bad estrogens in our body and lower the
testosterone and our body. And so we have to cleanse our
liver of of those as well. The other thing the amyloids do
is they disrupt the gut and cause the the gut pathogens like
E.coli and salmonella h. Lori to overcome an overburden,
the good bacteria. There's this whole domino effect
that happens. So, wild animal protein is the
basis of what I promote bison, deer elk wild fish lamb and my
kids love this food. And it's so easy to find
nowadays, tons of websites that and farms and ranches that
provide this meat that Makes it really easy.
And then I also make sure that people are taking their iodine,
iodine is utilized for the whole endocrine system to regulate
estrogen production in both men and women.
And for kids, it is needed for increasing IQ and it is the
number one. Printer.
Iodine deficiency is the number one predictor for depression
anxiety. And Electoral deficiencies ADHD
mental retardation in all of these things that are that are
showing up with kids but with sufficient iodine and that's why
the accelerator dying is now my top, my second, top seller with
the silver. It helps boost the testosterone
regulate, the estrogen, then you're able to have the good
growth hormone in that. Test restore testosterone to
build the muscle and to utilize all the good nutrients in the
body that you're taking in so that you're actually getting the
results that you're after. And then we've got to get rid of
the tap water and the sugar eating refined sugar robs you of
the important minerals in addition to producing excess
estrogen in the body and everyone thinks okay, well sugar
is bad. I'll just start cutting it out
and not eat as much, but when you eat it, it's producing more
estrogen, and it's causing that leaky gut.
So, then it affects your absorption of when you are
eating the healthy foods and I mentioned, the conventional meat
and poultry and dairy have 90% of that, livestock have estrogen
in plants in the back of their ears.
So, not only are you getting the amyloid proteins, but then
you're getting additional estrogens and then, getting rid
of the conventional produce. So you need to stick to the
organic. The conventional produce is
sprayed with those pesticides, herbicides, and fungicides.
And those xenoestrogens are look alikes to the estrogen hormone
and can actually lead to estrogen dominance.
Something, that people don't like to hear me say, but it's a
truth is improper food. Combining when you eat the wrong
Foods together, Foods can't get digested and you go into acute,
metabolic acidosis. This leads to an estrogen Spike.
So the rule of thumb is to eat fruit Always by itself, proteins
with vegetables starches with vegetables or fine but you don't
want to combine the proteins in the starches like steak and
potatoes turkey with bread. And I'm speaking to the choir as
far as the ketogenic audience that you have.
But But you know, even if you are going to have some of those
carbs, you want to be careful with when you're eating them.
I'm not I'm not I I do feel like, for some people carbs,
there's a place for them to build glue, the glycogen stores
in the muscles, whatever, what have you?
And it depends on your, your goals, your weight loss goals or
your muscle gain goes, whatever it is.
So that carbs are one of those macros that that is really
Individual. I also talked about how you want
to stay away from sulfur vegetables and foods and
oxalates. And this is something that
people in the keto space the Paleo space do not talk about so
sulfur, vegetables are the low-carb ketogenic vegetables,
broccoli, cauliflower bok, choy cabbage.
What they have in them is is sulfur.
Oh the other one. Egg yolks garlic onions.
These were foods that I was eating tons of because I was
ketogenic and I was doing all the right things.
The problem is, if you have a genetic makeup where you have a
hard time, detoxing sulfur, these quote-unquote great,
detoxification vegetables are actually going to back up your
liver inhibit, your fat-burning inhibit your, your protein
breakdown. So that you're not getting the
protein utilization that you want and the and the fat use for
that fat oxidation and using the fat molecules for energy in your
body. So those are the sulfur Foods.
Then you've got the oxalates where it's kale, spinach
almonds, ketogenic, people love nuts, right?
Most nuts are full of oxalates tumeric.
What else is there? Chocolate, these Foods.
Imagine little toothpicks getting lodged into your tissues
into your thyroid, causing your arthritis, your brain, fog your
Hashimoto's, your knee pain. A lot of times, all of this pain
throughout the body, thus low, thyroid, the kidney stones, the
kidney disease, the urinary tract.
Infections are from oxalates in the problem with Excellence is,
you don't detox from them in a day like you do with sugar or
sulfur. They, it takes, it can take
years and you can go through this oxalate dumping crisis when
you when you stop eating them. So there's a process of getting
them out of your body so you want to want to eliminate those
so you're probably sitting there.
Okay. Well then what vegetables do
white he has gonna do it right? So all the lettuces romaine
lettuce. Lettuce bibb.
Lettuce, cucumbers are usually good for everybody asparagus,
artichokes zucchini, red bell pepper.
Usually some of the lectin foods that a lot of people are, are
having it think they have issues with.
They can actually do better on some of the lectin foods than
they do on the sulfur in the oxalates but I go through that
with my coaching and also on my website what foods to eat.
But the real truth is, When you are focusing on that wild animal
protein, you don't really miss the vegetables, and you don't
really need a lot of them. I eat vegetables for Taste, not
for nutrition, our vegetable sources, have 1/50, if that of
the nutrients they had in 1950 so you're not eating your
vegetables and fruit for nutrition.
You're eating them for for enjoyment and we need to open
the detox Pathways in our liver. To may increase the fat burning
increase the protein, utilization and the, and the
utilization of that protein going to the muscles and helping
with the the Improvement of testosterone and estrogen my
husband's 53. And when you age Robert, get
ready the testosterone and hormonal balances are not as
Easy to keep. So you have to be more stringent
with this stuff and do liver cleanses to keep that going to
a. You have to focus on healing,
the leaky gut because the leaky gut you, you're compromising
What's called the S strobe alone and that is the estrogen
detoxifying microbiome. So in the in the gut, even
you've got a way to recycle or get rid of those estrogens.
And if your gut is out of, Whack.
Then you're going to recycle estrogens and it gets worse and
worse as you age. Now, do you have to age, do you
have to lose your testosterone? Know my my husband's
testosterones in a really healthy level we just have to
work on getting rid of the estrogens that have built up
over the years. And then another part of that is
is cortisol and keeping that under control and improving your
thyroid. I have seen an increase in
Hashimoto's and hypothyroidism significantly in the last two
years from The increased toxicity and radiation.
And that's why I came out with my accelerated thyroid because
it is affecting everybody. And what I love about this
supplement is it goes after the radiation that were is hitting
our thyroid the toxicity and it's making people feel good.
There's a couple different ants up ingredients in there that are
essentially we've combined two major supplements, but then
added in terracing and added in TI T occurring but then also
added in those scalar frequencies, so it's healing,
the thyroid, boosting your energy, boosting your fat
burning and giving you any stable energy throughout the
whole day and you're not crashing and then you add in the
accelerated keto, which Increases not only the fat
burning like most Ketone supplements, but we have other
ingredients in there that break down the saturated fats in the
unsaturated fats, and this is going to help you.
Burn the dangerous, visceral fat around the belly and that fatty
liver, most people, if you can't see your belly button, you
probably have fatty liver disease.
So that is also going to be improved with the accelerated
Quito And then that I had both of them working on your thyroid
and working on your liver, cleansing, the liver on a daily
basis. The Accelerated kito's is is
cleansing the liver on a daily basis that livers were your
thyroid hormone converts, from T4 to T3.
So inactive to active thyroid hormone.
And as you that happens, your metabolism, increases your
mitochondrial function, increases your physical mental
And and mental energy increase as well.
So that the other thing that this has in it that is important
for your audience is everyone talks about leucine helping to
prevent muscle wasting. But the reality is is it three
of its only 3% of leucine that converts into hmb which is what
actually prevents the muscle wasting and we have put put hmb
in the accelerated keto. So you've got an increase in ATP
from The Accelerated keto. You have the ATP increases by 18
times with the accelerating iodine?
And we haven't even gotten into that.
And then with the accelerated thyroid, you're also increasing
your ATP. So that ATP cellular energy is
increasing exponentially with just those Supplements, I
definitely want to cover or uncover the the liver aspect
quite a bit because a lot of people here, you know, liver
detox. Now automatically go to like
some type of juice cleanse and not eating any food for a week
or something crazy like that. So what when you talk about a
liver cleanse, what does that protocol typically entail?
I'm so glad you mentioned juicing.
I have an article and a podcast on why I am not a fan of
juicing. It makes you angry.
It gives you headaches. It's Lowering your metabolic
rate because you're on a low calorie diet.
And most people just gained the weight back and more and so many
people in January, start out the year with a juice cleanse and I
see a posted on social media all the time.
So my cleanses promote the Dido's, just talking about wild
animal protein, using the accelerated.
Keto to kick you into ketosis intermittent fast and then your
you are not on a low calorie. Every diet you're eating, just
like I talked about, but with the liver flush, what happens is
you just take some pills during the day.
And then, on day 14, you do an olive oil, drink with citrus
fruit. You lay on your right side, you
take a whole bunch of magnesium and you see hundreds to
thousands of gallstones and liver stones in the toilet over
the next 24 hours. It's amazing.
And the energy shoots up, people literally say, oh my gosh, is it
okay? If I do another one next month
you the answer is. Yes.
I mean you do have until you want to until you don't see
Stones anymore. I do them at least four times a
year, especially with the toxicity that we are being
bombarded with. And as I mentioned, your liver
health is everything. It's your thyroid Health, it's
your full endocrine system Health, it is your immune
system. It is your kidney health.
It's also where you store your frustration in your anger in
your emotions. So, a lot of people will say
after their liver flush, they get rid of the toxic people in
their life, and they get rid of all of these negative emotions
in their body. But it's not difficult at all.
I take you through the steps with my free group coaching I
troubleshoot with you. It's really important to take
your electrolytes, and your, The Accelerated salt, which Which is
a full-spectrum. 62 mineral salt, enhanced with scalar
frequencies, and that really helps with energy.
And I talk to my clients about the fact that your energy is not
coming from the food, you eat, because we can all tap into our
own fat stores for that energy, it's coming from your hydration.
And you want that intracellular, hydration not just from water
but from the minerals in the electrolytes and that's Our
hydration, the extracellular. Hydration is the inflammation in
the body, the extra water, retention the edema that we
don't want. So through cleansing, the liver,
using the electrolytes using some of these other supplements.
You're increasing that energy, physically and mentally and your
body's functioning like a well tool tuned up machine.
Do you like a general recommendation?
As far as how much water someone should consume on a daily basis?
You know, I haven't really done the math only because I'm
somebody that saunas and I work out sometimes I just walk
sometimes I lift weights you know it really depends on what
you are doing. My my daughter's friend at
rowing, hit the wall at his practice the other day and
literally it took him 24 hours to get his heart from not
palpitating. And he just was felt so out of
mind and body. And he goes, I don't understand.
I drink plenty of water. I even had a Gatorade afterwards
and I said, number one, get rid of the Gatorade because it's
full of microplastics, and you're not even taking in the
electrolytes that it claims that it has in there.
But, here are some electrolyte mixes.
And I have a couple options on my website that I really liked
and including the accelerated ancient salt.
I said put this on your tongue or put this in your water as
your hydrating and it got him back to 100% within the next
couple hours. He's like, I can't believe how
good I feel. So it's not necessarily about
your water intake. It's about the electrolytes and
the salt and you can't take too much salt to your taste buds.
Won't let you if it's a full spectrum salt.
This is not table salt. This is not iodized salt.
Because most of the the minerals are stripped from that even,
even most Himalayan salts aren't what they claim to be.
So you have to be careful with those.
So that's where I really look to and make sure that you are
getting at least 62 to over 80 minerals and whatever
electrolyte drink or mixture that you are using for that
hydration. Yeah. 60 cents.
What about like the ratio between sodium to potassium?
I feel like that is super important to have that
equilibrium dialed in proper like somebody had too much
consumption of sodium, but not enough potassium.
They're not going to feel optimal and vice versa.
So this goes to my son. Again, here we are.
We're tracking along and he's not his, his cancers gone and
he's 15 years old. He's training for Nationals at
rowing and his heart kept stopping.
And there was one At two in the morning where I hear this
pounding on the wall and he's pounding on the wall and then I
run into his room and he's pounding on his chest and he
finally comes to, and I said, what happened?
He goes, mom, my heart stopped and it wouldn't go back, and he
was pounding and pounding on his chest to get it going and we
scanned him. And I, and my practitioner said
he is so low in potassium, and And your heart muscle is
electrical and you've got the potential of potassium sodium
pump in and outside the cell wall and when that ratio is off
it, that electricity doesn't work.
Right? We are mechanical or electrical,
there's so many systems in our body.
So the heart being electrical, this was the issue for him.
So there are so many electrolyte supplements out there and How
are we going to find the right one for my son?
It's not just a matter of taking extra potassium for them because
that will get it out of whack. And you are trusting that the
manufacturer is, is essentially playing God and coming up with
some ratio. The, The Accelerated ancient
salt is is made from Earth made from God.
It is the balance that it comes from the The ocean that is
necessary. We were born from the ocean.
We are from the ocean. Our blood plasma is the
consistency and composition of what salt water is.
So the other supplement that I have on my website, that I
really like is called Quinta Central Point nine, it's
essentially filtered cleaned out seawater where it takes the
exact composition and matches it from sea water, dilutes it to
what our blood plasma is. So we're giving our body what
our body is and that in those exact ratios and same with the
accelerated ancient salt. So that's what my son is on.
Now, when we were going through this heart issue, I'll never
forget. We are sitting on the bed and he
looks at me and he goes well, Mom We did it before.
We're going to do it again. We're going to figure this out
and we did and I am so beyond grateful Robert.
These are the things in my life where I look at any challenge,
especially Health Challenge going.
Okay, God, what are you doing with this?
What are you going to teach me? So I can teach thousands of
people how to take care of their own health and it's crazy when I
will have an issue like this. Come up the next week I will.
Have multiple people come to me with a heart issue or with a
cancer diagnosis, or with an asthma issue.
Whatever I have come across, that is what I'm supposed to
speak about. And so, I always trust my gut
and what I'm learning and the challenges that my life has gone
through. I always see these challenges as
positives and blessings, but with back to your question on
the Shows the ratio R. What is what are in The
Accelerated salt and the Kent essential?
Because that is what? Nature intended?
Gosh, it makes total sense. Well sir, you are absolutely.
Like I said in the very beginning, a wealth of knowledge
when it comes to All Things, supplementation, electrolytes,
and minerals hydration. I mean I'm learning a ton just
in here chatting with you. I'd love to kind of dive a
little bit deeper real quick as we part here into what you've
got coming with. 123 with everything.
You've had over the past few years, with your, with your
kids, but all they've gone through, what all you've learned
through, those trials and tribulations.
What's get you excited for the coming year?
I just have the chills as you asked me because I'm super
excited. So number one, The Accelerated
thyroid was launched in December and the feedback already within
a month is skyrocketing I am super excited and we have we
have made even more better improvements with the next.
That is coming as far as tweaking, the formula to be even
better. So, super excited about that.
That will be a game changer for everyone listening and if you
don't think you have a thyroid issue, this is a supplement that
you still should take and and try because it will, it will up
regulate the way you're living and your Optimal Health.
The next one is cognitive last. This is a brain pill.
Oh, my - it helps not only with dementia and Alzheimer's which
I'm super passionate about because I was just I just found
out that I both genes for Alzheimer's.
So long-term brain health really helpful but short term helps
with learning speed, Focus, mental energy, feel good,
hormones. It goes runs the gamut when you
talk about mental health and it's not like an ADHD drug or
their side effects. It's actually has cumulative
positive effects short-term and long-term I've noticed it helps
me with my vision as I'm 47. I still don't wear glasses.
And with this supplement, I don't think I'll be wearing them
for quite a while because it helps with vision just acuteness
and everything like that. My group coaching super excited
about that just continuing to grow and spread and people to
refer their friends and family. It's a it's a place where you
can just join and learn for free.
You don't have to buy anything, just learn about your health,
post your questions about your health and I'm becoming wanting
to tackle the topics that people ask me about.
That's important to them. So really focused on that.
I've got my podcast on Mondays and Tuesdays, Tuesdays is
focused on guest like you Robert, which was amazing and
loved having you on I'm in my Monday Health talks are more
about certain health conditions, whether it's arthritis or
osteoporosis or how to build testosterone or your thyroid
affecting. Your mental health.
People don't think about that Rd of depression and you think it's
your antidepressant isn't working, maybe it's your
thyroid. So I'm going after topics and
cutting edge. You know, hacks supplements.
I always am on The Cutting Edge and we are, we are looking to
add more Accelerated Health Products to the line and always
staying in that cutting-edge space.
I don't need to create something that's great already.
If there's a great magnesium supplement out there which there
is and I carried on my website, there's no need for me to
improve on it so I won't but if I see something out there that I
want to improve on I will. And so you wil better believe
that all the Accelerated Health products are out there because
there was nothing like it before.
So that's kind of my focus. My kids are really
self-sufficient at this time so I can as a parent to parent
enjoy these younger years, Robert, when they listen to you
and and you're in control but it's really, really rewarding to
see how How well adjusted my kids are, how, well, they take
care of their health, and they have the tools.
So, they've they've created that that perseverance, because
they've gone through challenges, I've taught them how to see
every challenge as a benefit and a blessing.
And because of that, they really love life, regardless of friend
issues, School issues, rowing issues.
Whatever it is, they have learned how to Tackle, these
challenges is blessings. Awesome, awesome.
Well, you can't argue the fact that you have definitely gone
through the wringer with all the ups and downs with raising the
kids, and what they've had to go through.
I can't imagine having a nine-year-old, son with leukemia
and all that entails, the heart concerns, like, all of that
stuff. So you're obviously doing
something right? That's moving in the right
direction. So, I mean, I tip my hat to you
there, for sure, and I have to respect your, your Zeal and
enthusiasm for let your diving into.
So I'm certainly excited about What what the future holds for
him, definitely keep me in the loop and let me know how it all
pans out. And if there's ever anything I
can do for you, by all means, let me know.
Awesome, well, I really appreciate this, and I always
love talking to you. Thank you, Sarah, and we'll talk
soon. What what the future holds for
him, definitely keep me in the loop and let me know how it all
pans out. And if there's ever anything I
can do for you, by all means, let me know.
Awesome, well, I really appreciate this, and I always
love talking to you. Thank you, Sarah, and we'll talk
soon.