1 00:00:00,000 --> 00:00:04,043 This is Jack From To Fluency and welcome to the To Fluency 2 00:00:04,043 --> 00:00:06,808 Podcast. Now, today is a very important 3 00:00:06,808 --> 00:00:10,833 lesson because we're going to talk about how to think in 4 00:00:10,833 --> 00:00:15,760 English using a method that I also use when I learn new 5 00:00:15,760 --> 00:00:18,840 languages. Now let's define what it means 6 00:00:18,840 --> 00:00:22,305 to naturally thinking English when you are having a 7 00:00:22,305 --> 00:00:26,045 conversation with someone. I like to define this as when 8 00:00:26,045 --> 00:00:29,409 you are not translating from your native language into 9 00:00:29,409 --> 00:00:34,284 English before speaking, and also when you're not worrying or 10 00:00:34,284 --> 00:00:40,700 thinking about grammar rules, or which tense to use instead, you 11 00:00:40,700 --> 00:00:45,298 are flowing with the language. Phrases and sentences are coming 12 00:00:45,298 --> 00:00:48,980 out automatically and it's also effortless when you are 13 00:00:48,980 --> 00:00:51,707 speaking. So it comes out naturally when 14 00:00:51,707 --> 00:00:56,069 you speak in English. And this is a stage to get to, 15 00:00:56,069 --> 00:01:01,007 which just feels really good, it feels great when you get to this 16 00:01:01,007 --> 00:01:05,456 stage because this is when things just flow and you can 17 00:01:05,456 --> 00:01:09,057 enjoy the conversations. Now, there's always going to be 18 00:01:09,057 --> 00:01:12,000 times when you are thinking: what word is that? 19 00:01:12,450 --> 00:01:16,176 I can't remember this word. You are pausing a little bit, 20 00:01:16,176 --> 00:01:20,692 but the key to this is that you are improving this area where 21 00:01:20,692 --> 00:01:23,910 things are just coming out naturally for you. 22 00:01:24,360 --> 00:01:27,110 And like I say, this is a great stage to reach. 23 00:01:27,410 --> 00:01:31,525 Unfortunately, most learners never reach this stage. 24 00:01:31,525 --> 00:01:35,303 So they study for years. They memorize vocabulary and 25 00:01:35,303 --> 00:01:37,585 they even understand grammar rules. 26 00:01:37,585 --> 00:01:40,420 They've learned grammar rules, and they've done lots of 27 00:01:40,420 --> 00:01:43,825 practice with this. But when it's time to speak, 28 00:01:43,825 --> 00:01:46,171 they're translating. They're thinking about these 29 00:01:46,171 --> 00:01:48,710 rules. And it doesn't feel good. 30 00:01:49,010 --> 00:01:53,234 And the problem is that most learners that I come across 31 00:01:53,234 --> 00:01:56,840 aren't currently doing the things that will get them to 32 00:01:56,840 --> 00:02:00,865 this stage. I wanna focus on what you can do 33 00:02:00,865 --> 00:02:05,236 independently, and you can start today to help you improve this 34 00:02:05,236 --> 00:02:08,675 area because. The key point here is that 35 00:02:08,675 --> 00:02:13,403 grammar and vocabulary and the way things sound in English have 36 00:02:13,403 --> 00:02:17,522 to be internalized. Now by internalized, this means 37 00:02:17,522 --> 00:02:22,073 where it just feels right, where you're not thinking about the 38 00:02:22,073 --> 00:02:24,278 rules. Instead, you're producing and 39 00:02:24,278 --> 00:02:28,496 you're speaking the language, and you get a feeling that this 40 00:02:28,496 --> 00:02:31,448 is right. And when you hear grammar being 41 00:02:31,448 --> 00:02:35,942 used wrong, it just feels wrong. It doesn't feel good in a way to 42 00:02:35,942 --> 00:02:38,792 have that. So that's what it means to 43 00:02:38,792 --> 00:02:42,606 internalize grammar, and this is a big part of being able to just 44 00:02:42,606 --> 00:02:45,973 think in English and to be able to flow when you are speaking. 45 00:02:46,273 --> 00:02:49,542 So today you're gonna learn this simple method that you can start 46 00:02:49,542 --> 00:02:53,101 using right now. To train your brain to think in 47 00:02:53,101 --> 00:02:57,156 English, and you might have heard me talk about this a lot 48 00:02:57,156 --> 00:03:00,522 in the past where I talk about the sentence method, repeating 49 00:03:00,522 --> 00:03:05,120 sentences, and I use this method too when I learn new languages, 50 00:03:05,120 --> 00:03:10,260 and this has helped me so much. I used to think that I was a 51 00:03:10,260 --> 00:03:13,278 terrible language learner, that I could never learn a language 52 00:03:13,278 --> 00:03:15,408 until I started to use this method. 53 00:03:15,708 --> 00:03:19,019 And this, when I'm learning languages is basically what I 54 00:03:19,019 --> 00:03:22,969 focus on the most. I do this sometimes 10 minutes a 55 00:03:22,969 --> 00:03:26,667 day, sometimes two hours a day, and I've adapted this method 56 00:03:26,667 --> 00:03:31,103 over the years where I now call it something like the 57 00:03:31,103 --> 00:03:35,160 personalized sentence method. and New technology has allowed 58 00:03:35,160 --> 00:03:40,455 us to do this now because in the past it was more or less 59 00:03:40,455 --> 00:03:43,840 impossible to create sentences with audio as we're going to 60 00:03:43,840 --> 00:03:46,395 talk about later. Without needing somebody to 61 00:03:46,395 --> 00:03:49,515 record it. So by the end of this podcast 62 00:03:49,515 --> 00:03:51,835 episode, you're going to understand why this method 63 00:03:51,835 --> 00:03:57,151 works, how to do this step by step, and how to do this 64 00:03:57,151 --> 00:04:00,715 consistently over time. So you're gonna learn how your 65 00:04:00,715 --> 00:04:04,038 brain will start recognizing patterns automatically, how to 66 00:04:04,038 --> 00:04:09,494 absorb English, which means how to take in English instead of 67 00:04:09,674 --> 00:04:13,004 thinking about rules and thinking about how to translate 68 00:04:13,004 --> 00:04:15,884 words and phrases. And this is when you're going to 69 00:04:15,884 --> 00:04:18,764 get to a stage where things just come out automatically. 70 00:04:19,064 --> 00:04:22,464 And this is a fantastic stage to be at, a stage that I'm sure you 71 00:04:22,464 --> 00:04:26,387 would love to be at. To help me just explain this, 72 00:04:26,387 --> 00:04:30,008 think about the verb to be the verb to be. 73 00:04:30,008 --> 00:04:35,408 Is an irregular verb, and if I say I am happy and also say you 74 00:04:35,408 --> 00:04:38,438 are happy, and also say, are you happy? 75 00:04:38,738 --> 00:04:42,661 That is something that if you have a decent level of English 76 00:04:42,661 --> 00:04:45,768 and intermediate, even a beginner level of English that 77 00:04:45,768 --> 00:04:47,693 just sounds natural to you. Now. 78 00:04:48,023 --> 00:04:52,073 You're not thinking about to be conjugations, you're not 79 00:04:52,073 --> 00:04:54,953 thinking about word order for questions. 80 00:04:55,253 --> 00:04:59,257 Instead, it's just coming out naturally and it sounds right to 81 00:04:59,257 --> 00:05:02,873 you, and that's not because you studied that rule the most. 82 00:05:03,173 --> 00:05:07,683 It's because you got lots of repetition with those types of 83 00:05:07,683 --> 00:05:11,027 sentences. And this brings us onto our 84 00:05:11,027 --> 00:05:13,883 first step, which is all about sentences. 85 00:05:14,243 --> 00:05:16,698 Now, you can think of this as phrases as well. 86 00:05:16,698 --> 00:05:19,818 It doesn't have to be so strict as a full sentence. 87 00:05:20,148 --> 00:05:24,780 It could be a very simple phrase, too, but the first step 88 00:05:24,780 --> 00:05:31,398 is to find or create sentences that are specific to you, your 89 00:05:31,398 --> 00:05:35,118 level of English and what you like to talk about. 90 00:05:35,418 --> 00:05:40,414 Because if I were to use a language app to learn Italian 91 00:05:40,414 --> 00:05:45,381 before I went to Italy, I might learn sentences like Paul's 92 00:05:45,381 --> 00:05:50,606 brother is taller than him. Now, that's not to say that that 93 00:05:50,606 --> 00:05:54,399 sentence is completely worthless, but when I went to 94 00:05:54,399 --> 00:05:57,939 Italy, that wasn't a sentence I wanted to focus on. 95 00:05:58,239 --> 00:06:01,920 Because it wasn't a sentence that I was going to use when I 96 00:06:01,920 --> 00:06:04,329 was in Italy. And just a quick story about 97 00:06:04,329 --> 00:06:07,127 that. I went to Italy just for a few 98 00:06:07,127 --> 00:06:10,719 days, and I had three weeks to study Italian before I went. 99 00:06:11,019 --> 00:06:14,329 And I used this method that we're going to talk about right 100 00:06:14,329 --> 00:06:18,233 now in order to have decent conversations with people. 101 00:06:18,383 --> 00:06:21,953 Where I could ask for things in specific places. 102 00:06:22,253 --> 00:06:24,203 I could understand what people were saying. 103 00:06:24,473 --> 00:06:28,065 I could order food and drinks. I could ask about things in 104 00:06:28,065 --> 00:06:30,949 shops. I could give my opinion, I could 105 00:06:30,949 --> 00:06:34,998 talk about my life. And that's because I did lots of 106 00:06:34,998 --> 00:06:36,773 repetition of these key sentences. 107 00:06:37,193 --> 00:06:41,560 So to go back to this. Step one is to find or create 108 00:06:41,560 --> 00:06:45,341 these sentences that reflect your world, that reflect who you 109 00:06:45,341 --> 00:06:50,093 are, where you are in terms of learning language, and also your 110 00:06:50,093 --> 00:06:53,093 hobbies, your relationships, , your work. 111 00:06:53,393 --> 00:06:56,162 Because when you speak in English, you're gonna be 112 00:06:56,162 --> 00:06:59,138 speaking about yourself. You're gonna be talking about 113 00:06:59,138 --> 00:07:03,428 facts about yourself, your past, your goals, your desires, your 114 00:07:03,428 --> 00:07:05,603 likes, your dislikes, your hobbies. 115 00:07:05,903 --> 00:07:08,783 But it could also be for specific reasons. 116 00:07:09,023 --> 00:07:12,495 So let's say you travel for work and you need to use English in 117 00:07:12,495 --> 00:07:15,920 business settings, then learn sentences as well. 118 00:07:15,950 --> 00:07:19,610 Get sentences that are specific to those situations. 119 00:07:19,910 --> 00:07:23,780 Now, in order to create these sentences or to find them, you 120 00:07:23,780 --> 00:07:28,554 can use AI, something like ChatGPT in order to help you 121 00:07:28,554 --> 00:07:31,601 with this. Now, if you are looking for a 122 00:07:31,601 --> 00:07:35,489 glossary of these words that I'm using right now, then be sure to 123 00:07:35,489 --> 00:07:38,000 check the description. Of this podcast episode because 124 00:07:38,000 --> 00:07:41,448 I'll leave instructions there and I'll also have a transcript 125 00:07:41,448 --> 00:07:45,382 for this podcast. But the tool I use is Anki in 126 00:07:45,382 --> 00:07:48,110 order to get repetition, which we'll talk about later. 127 00:07:48,545 --> 00:07:54,057 But step one is to create these sentences using AI or using a 128 00:07:54,057 --> 00:07:58,083 teacher, writing them down, and then using something to help you 129 00:07:58,083 --> 00:08:02,381 understand what it means. I personally like to have the 130 00:08:02,381 --> 00:08:06,572 translation of the sentence as well, so that I can fully 131 00:08:06,572 --> 00:08:09,823 understand what it is. After some time, I don't need 132 00:08:09,823 --> 00:08:12,697 this translation. Instead, I just use the word in 133 00:08:12,697 --> 00:08:14,615 the language that I want to learn. 134 00:08:14,965 --> 00:08:18,829 And I'll also leave a link to a YouTube video where I show you 135 00:08:18,829 --> 00:08:23,135 how to do this step by step in terms of creating the right type 136 00:08:23,135 --> 00:08:25,511 of sentences. But you can also think about 137 00:08:25,511 --> 00:08:28,318 having sentences that are going to help you learn difficult 138 00:08:28,318 --> 00:08:31,285 areas of English that you don't quite understand. 139 00:08:31,645 --> 00:08:35,024 So going back to grammar, let's say that you find it very 140 00:08:35,024 --> 00:08:36,985 difficult to use the present perfect. 141 00:08:37,284 --> 00:08:41,575 You can create sentences that are specific to you in the 142 00:08:41,575 --> 00:08:44,221 present perfect. For example, it might be, I've 143 00:08:44,221 --> 00:08:46,045 been to England a couple of times. 144 00:08:46,345 --> 00:08:50,875 Or I've never been in a sauna, whatever it may be, make it 145 00:08:50,875 --> 00:08:55,321 specific to you so that you can understand when this tense is 146 00:08:55,321 --> 00:08:59,567 used so you can use the grammar that you're struggling with, 147 00:08:59,567 --> 00:09:03,805 create sentences, and then over time, as we're gonna talk about 148 00:09:03,805 --> 00:09:06,145 soon, you can learn these sentences too. 149 00:09:06,445 --> 00:09:10,945 So, let's say you now have 50 sentences to begin with. 150 00:09:11,425 --> 00:09:14,947 They're very personal to you. They are specific to what you 151 00:09:14,947 --> 00:09:18,775 want to learn. The next step is to add audio. 152 00:09:19,075 --> 00:09:23,485 I think this is such a big step. For me, it is critical. 153 00:09:23,785 --> 00:09:27,925 It's everything for me to have the audio for these sentences. 154 00:09:28,225 --> 00:09:32,155 Because you're not just learning what to say, but you're learning 155 00:09:32,275 --> 00:09:36,807 how it sounds naturally too. And in addition to this, when it 156 00:09:36,807 --> 00:09:41,040 comes to using the tool we're going to talk about later, you 157 00:09:41,040 --> 00:09:45,577 can repeat these sentences so that you can start learning the 158 00:09:45,577 --> 00:09:49,105 correct pronunciation over time, which is such a big part of 159 00:09:49,105 --> 00:09:51,745 being able to produce natural English. 160 00:09:52,045 --> 00:09:53,485 Now there are a few ways to do this. 161 00:09:53,905 --> 00:09:56,365 Firstly, you can ask someone to do this for you. 162 00:09:56,815 --> 00:10:00,390 You can use sentences that have already been created but are 163 00:10:00,390 --> 00:10:03,025 specific to you and they have the audio. 164 00:10:03,325 --> 00:10:06,661 But what I like to do is to use the tool that we're going to 165 00:10:06,661 --> 00:10:09,061 talk about. Again, I'll leave full 166 00:10:09,061 --> 00:10:13,685 directions in the description and have that tool create audio 167 00:10:13,685 --> 00:10:17,431 using ai. A few years ago, I wouldn't 168 00:10:17,431 --> 00:10:22,143 recommend this as much, but as AI audio and text to speech 169 00:10:22,143 --> 00:10:27,067 tools have got so much better, I think this is now a very 170 00:10:27,067 --> 00:10:30,098 powerful way to get audio for your sentences. 171 00:10:30,581 --> 00:10:35,174 And the goal here is to hear the rhythm intonation and 172 00:10:35,174 --> 00:10:37,991 pronunciation exactly as it should be. 173 00:10:38,291 --> 00:10:41,441 Now, there's always going to be variance here because obviously 174 00:10:41,441 --> 00:10:44,875 there's no standardized English and pronunciation can be 175 00:10:44,875 --> 00:10:50,451 different in the US parts of the uk and also obviously with 176 00:10:50,451 --> 00:10:53,356 foreign accents. But you can also get specific 177 00:10:53,356 --> 00:10:57,499 with this by choosing the right type of text to speech tool that 178 00:10:57,499 --> 00:11:01,945 is specific for you as well. And then you're gonna start 179 00:11:01,945 --> 00:11:04,879 noticing patterns. You're gonna start noticing 180 00:11:04,879 --> 00:11:09,581 things with the pronunciation and consistently get better over 181 00:11:09,581 --> 00:11:12,179 time. So you're gonna learn how things 182 00:11:12,179 --> 00:11:15,674 are pronounced, how things are said naturally in English, and 183 00:11:15,674 --> 00:11:19,391 you can do this with AI audio these days. 184 00:11:19,691 --> 00:11:23,423 So let's say now you have. 50 sentences with audio. 185 00:11:23,723 --> 00:11:28,733 What do you do with this now? Well, this is the part where you 186 00:11:28,733 --> 00:11:33,448 are going to use repetition and a method that is really 187 00:11:33,448 --> 00:11:35,998 powerful. Again, this is the method that I 188 00:11:35,998 --> 00:11:39,278 have used to learn languages. And it's really powerful. 189 00:11:39,578 --> 00:11:44,958 So the two apps that you might use are Anki or something like 190 00:11:44,958 --> 00:11:47,111 memorize. Again, don't worry too much 191 00:11:47,111 --> 00:11:50,767 about the technical part of this because you can learn this after 192 00:11:50,767 --> 00:11:52,764 the podcast. I'll leave that link in the 193 00:11:52,764 --> 00:11:56,081 description. But spaced repetition means that 194 00:11:56,081 --> 00:12:00,766 you see each sentence and you practice this sentence just 195 00:12:00,766 --> 00:12:03,251 before you're about to forget it. 196 00:12:03,551 --> 00:12:07,913 So it gives you repetition, which you know is important, but 197 00:12:07,913 --> 00:12:12,831 it does it efficiently because we don't want to keep repeating 198 00:12:12,831 --> 00:12:16,926 sentences that we already know. And that we already flow with. 199 00:12:17,226 --> 00:12:22,396 Instead, we want to be very efficient with this so you don't 200 00:12:22,396 --> 00:12:25,536 waste time reviewing what you already know. 201 00:12:25,776 --> 00:12:30,222 You don't waste time reviewing sentences that you already have 202 00:12:30,222 --> 00:12:32,737 internalized. And the things to do with these 203 00:12:32,737 --> 00:12:35,691 sentences that I think are really important are to listen 204 00:12:35,691 --> 00:12:39,255 to the audio. So listen and read at the same 205 00:12:39,255 --> 00:12:41,854 time. You see a sentence and you hear 206 00:12:41,854 --> 00:12:47,508 a sentence, then repeat it out loud, trying to match the sound 207 00:12:47,508 --> 00:12:52,462 exactly like the audio. You can even add more intonation 208 00:12:52,462 --> 00:12:54,656 here. You can add more stress. 209 00:12:54,956 --> 00:12:59,006 You can make it stronger, but the key is to try and match that 210 00:12:59,066 --> 00:13:03,806 audio and to understand what it means every time you say it. 211 00:13:04,106 --> 00:13:08,552 So let's just say the audio sentence is, I've never had 212 00:13:08,552 --> 00:13:11,066 sushi before. I've never had sushi before. 213 00:13:11,366 --> 00:13:15,161 And you repeat this two times today, then tomorrow, then in 214 00:13:15,161 --> 00:13:19,202 four days, then in eight days, what's gonna happen is if you 215 00:13:19,202 --> 00:13:23,726 picture this in your head too, and I think this is a such an 216 00:13:23,726 --> 00:13:26,156 important part where you have this feeling of it. 217 00:13:26,456 --> 00:13:30,728 So when you are saying this, you can picture yourself in a 218 00:13:30,728 --> 00:13:34,226 situation saying this word. If the sentence was. 219 00:13:34,526 --> 00:13:37,981 Is there a table outside? Then you can picture yourself 220 00:13:37,981 --> 00:13:41,006 asking this question at the front of a restaurant. 221 00:13:41,306 --> 00:13:45,161 This is a big part of using this system, but the key is that 222 00:13:45,161 --> 00:13:47,966 you're going to get these sentences and repeat them. 223 00:13:48,326 --> 00:13:51,434 You're gonna repeat them out loud, and you're gonna get the 224 00:13:51,434 --> 00:13:54,086 repetition you need in order to internalize this. 225 00:13:54,386 --> 00:13:58,968 And over time these sentences are just going to be 226 00:13:58,968 --> 00:14:01,686 internalized. But what's more is that you're 227 00:14:01,686 --> 00:14:04,946 going to be able to be flexible with it too. 228 00:14:05,396 --> 00:14:08,336 So let's say I've never had sushi before. 229 00:14:08,546 --> 00:14:12,812 I've never had sushi before. You repeat this, then you will 230 00:14:12,812 --> 00:14:16,466 start just naturally saying. She's never had pasta before. 231 00:14:16,736 --> 00:14:21,088 She's never had pasta before. Because you are learning lots of 232 00:14:21,088 --> 00:14:24,168 different sentences where you'll notice these patterns. 233 00:14:24,548 --> 00:14:27,218 And you'll be able to use them in a flexible way. 234 00:14:27,518 --> 00:14:30,668 So let's now say you have this and you're using this system, 235 00:14:30,878 --> 00:14:36,026 and you have this system set up. Step four is to do your best, do 236 00:14:36,026 --> 00:14:39,448 your very best to make it a daily habit. 237 00:14:39,748 --> 00:14:44,952 To make it a daily habit because this method works best when you 238 00:14:44,952 --> 00:14:49,516 do it every day. Every day, even if it's only 239 00:14:49,516 --> 00:14:54,067 four, five minutes, 10 minutes, 15 minutes, because some days 240 00:14:54,067 --> 00:14:59,166 you might do an hour, some days you might do two hours, but also 241 00:14:59,166 --> 00:15:02,818 you're going to have a day where you feel really tired. 242 00:15:03,118 --> 00:15:05,968 You don't have motivation to learn English. 243 00:15:06,298 --> 00:15:09,028 You are really busy. You are traveling. 244 00:15:09,328 --> 00:15:13,408 On those days, say to yourself, I'll just do five minutes. 245 00:15:13,408 --> 00:15:18,296 I'll just do 10 minutes, and make it a habit to do that 246 00:15:18,296 --> 00:15:22,254 because over time you'll start noticing something incredible 247 00:15:22,254 --> 00:15:26,548 that you'll begin to think in English. 248 00:15:26,998 --> 00:15:31,462 You'll begin to use English naturally and automatically 249 00:15:31,462 --> 00:15:34,978 without translating, without thinking about grammar rules. 250 00:15:35,278 --> 00:15:39,304 And you'll start speaking more smoothly without that fear or 251 00:15:39,304 --> 00:15:42,970 that hesitation. And that is when English starts 252 00:15:42,970 --> 00:15:45,028 to become much more internalized. 253 00:15:45,328 --> 00:15:49,156 And as you progress, you'll keep adding new sentences that match 254 00:15:49,156 --> 00:15:53,608 your life in English. So you might have a situation 255 00:15:53,608 --> 00:15:58,018 where you couldn't express your opinion about a specific topic. 256 00:15:58,318 --> 00:16:02,683 You can then go create those sentences using AI, finding them 257 00:16:02,683 --> 00:16:06,868 online, wherever it may be. Add in the audio, getting the 258 00:16:06,868 --> 00:16:09,838 repetition, and then you'll start internalizing those 259 00:16:09,838 --> 00:16:13,121 sentences again. So this is always going to 260 00:16:13,121 --> 00:16:15,402 change. It's always going to evolve, and 261 00:16:15,402 --> 00:16:19,580 the type of sentences that you put into the system are going to 262 00:16:19,580 --> 00:16:22,758 change too. But every sentence you repeat 263 00:16:22,758 --> 00:16:26,413 and every sentence you internalize, the audio, the 264 00:16:26,413 --> 00:16:30,733 rhythm, the sentence becomes part of your brain's automatic 265 00:16:30,733 --> 00:16:35,223 system where you can just use this more flexibly next time 266 00:16:35,223 --> 00:16:37,183 when you are having conversations. 267 00:16:37,483 --> 00:16:41,943 So the next step for this. Is to click the link in the 268 00:16:41,943 --> 00:16:45,949 description to watch that video on YouTube, where I just show 269 00:16:45,949 --> 00:16:50,383 you in a technical way how to do this from finding the sentences, 270 00:16:50,803 --> 00:16:55,238 adding the audio, getting the software you need, and then how 271 00:16:55,238 --> 00:16:59,088 to use the app too. And just like anything, what 272 00:16:59,088 --> 00:17:02,613 might work for someone might not work for someone else, so try 273 00:17:02,613 --> 00:17:05,022 this out and see how it works for you. 274 00:17:05,443 --> 00:17:09,678 The key, though is to know that it takes time to get that 275 00:17:09,678 --> 00:17:13,047 repetition. So maybe give it 30 days, 60 276 00:17:13,047 --> 00:17:16,183 days, and then as these sentences come up. 277 00:17:16,502 --> 00:17:19,521 And you start to recognize them straight away and you can repeat 278 00:17:19,521 --> 00:17:22,378 them straight away and your pronunciation improves, then 279 00:17:22,378 --> 00:17:26,839 you'll have more confidence in the method to then use it over 280 00:17:26,839 --> 00:17:30,523 the long term and to even spend more time using this method. 281 00:17:30,853 --> 00:17:34,453 So let me know if you have any comments about this. 282 00:17:34,633 --> 00:17:38,041 Just leave them below. Go to the description to get 283 00:17:38,041 --> 00:17:41,503 more information about this and share this podcast episode with 284 00:17:41,503 --> 00:17:43,578 a friend. Thank you so much for being 285 00:17:43,578 --> 00:17:44,803 here, and I'll speak to you soon. 286 00:17:45,043 --> 00:17:45,613 Bye for now.