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I heard Bob Proctor say 
something and it's been 

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completely life changing for me,
he said. 

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We are only limited by weakness 
of intention and poverty of 

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imagination. 
Oh that's so good. 

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Hear this again. 
We are only limited by weakness 

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of intention and poverty of 
imagination. 

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He goes on to say. 
Focus on what you want and give 

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it your undivided attention. 
Use your imagination to build 

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00:00:36,520 --> 00:00:42,240
enormous pictures. 
See great things happening in 

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00:00:42,240 --> 00:00:48,640
your life. 
May this be the year you expand 

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your awareness of what is 
possible in your life, not 

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because everything suddenly 
changes overnight, but because 

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of you begin to see yourself 
differently. 

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May this be the year that you 
stop dismissing the quiet nudges

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and start paying attention to 
the ideas that keep returning. 

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The dreams that feel a little 
too big, a little inconvenient, 

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or a little scary, yet refuse to
leave you alone. 

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Those thoughts are not random. 
If you were listening to this as

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a creative, a maker, or a mom 
building something alongside a 

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full life, I want you to hear 
this. 

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You are not behind and you are 
not late and you are not wrong 

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for wanting more. 
Your creativity isn't extra, it 

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is essential. 
It is how you bring beauty, care

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and meaning into the world. 
May this be the year you stop 

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asking who am I to do this and 
begin asking what if this was 

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placed on my heart for a reason?
I believe God doesn't give us 

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desires accidentally. 
The gifts that you carry, the 

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passions that keep resurfacing, 
the longing for something more 

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aligned and more meaningful, 
those are the nudges to keep an 

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eye out for. 
Those are the clues. 

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You don't need to see 10 steps 
ahead. 

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You just need to be willing to 
take the next small faithful 

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step. 
So what idea keeps coming back 

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to you even when you try to 
ignore it? 

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Where do you feel a gentle pull 
toward? 

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What would it look like to 
believe just a little more? 

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That more is possible for you 
than you ever allowed yourself 

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to imagine? 
Just notice what comes up when 

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you ask yourself these 
questions. 

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Awareness always comes before 
change. 

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May 2026 be the year you give 
yourself permission to evolve, 

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to outgrow old stories, to 
release the belief that you're 

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behind or missing something that
everyone else has figured out. 

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If this season feels uncertain 
or quiet, that doesn't mean 

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nothing is happening. 
Sometimes the most important 

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work is happening beneath the 
surface. 

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Hello my friends, and welcome to
Simply Hooked, a crochet 

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podcast. 
I'm your host Marcy, a crochet 

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designer, mom of two, and 
creative entrepreneur. 

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Here we celebrate the joy of 
crochet and talk about what it 

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really means to create a life 
you love through your own unique

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gifts. 
Hello my friends. 

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I'm so glad that you're here 
today because this episode is 

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meant to feel like a deep exhale
as we step into a new year 

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together. 
I've got to tell you, fall and 

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the Christmas season are my 
favorite by far, but honestly, 

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this last week of December is 
also just as exciting. 

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There's just something really 
special about reflecting on 

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everything you've accomplished 
this year and setting your 

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intentions for the new year with
a clean slate. 

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The beginning of a new year can 
also feel heavy for some of us. 

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There's so much pressure to set 
big goals, make sweeping 

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changes, and somehow become a 
brand new version of yourself 

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overnight. 
And for many of us, that 

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pressure doesn't feel 
motivating. 

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It feels pretty training. 
So today I want to offer you 

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something different. 
Whether crochet is your hobby, 

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your business, or somewhere in 
between, this episode is an 

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invitation to reflect on the 
year you just lived, release 

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what no longer serves you, and 
move forward with intention, but

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only in small, meaningful 
windows. 

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Because you don't need to plan 
your entire year to make 

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progress. 
You just need clarity about what

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matters right now. 
So let's start by looking back. 

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Before we rush into goals or 
plans, I want you to gently 

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reflect on the year that just 
ended, without judgement or 

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criticism and without the urge 
to fix anything. 

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Think about your crochet life 
over the past year. 

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What brought you joy? 
When did crochet feel calming, 

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grounding, and life giving? 
When did it feel like a rest 

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instead of another 
responsibility? 

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And on the other side of that, 
what felt heavy? 

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What trained you? 
Where did you feel pressure to 

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produce, perform or keep up? 
If crochet is your hobby, maybe 

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this year showed you how much 
you need creativity as rest. 

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Or maybe it revealed that you've
been turning your joy into 

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another box to check. 
And if crochet is your business,

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maybe you learned what sells, 
what doesn't, what truly lights 

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you up. 
Maybe you also notice which 

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parts of your business leave you
tired at the end of the day 

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instead of fulfilled. 
So this reflection isn't about 

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blame. 
It's about awareness. 

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Because awareness always comes 
before alignment. 

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And that brings me to a planning
framework that has completely 

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reshaped how I think about 
goals, and I hope that you find 

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this just as helpful. 
So there's a book called The 12 

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Week Year written by Brian Moran
and Michael Lynnington. 

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I hope I said that right At its 
core, the book challenges the 

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way most of us approach planning
and productivity. 

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So the authors explain that 
annual goals often create a 

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false sense of time. 
When we believe we have an 

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entire year to accomplish 
something, we tend to delay 

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action like there's no urgency. 
You think I'll start later? 

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Hey, I've got 12 months, 10 
months, nine months. 

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I've got plenty of time. 
And before we know it, the year 

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ends with a lot of good 
intentions and very little 

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meaningful progress. 
And so their solution? 

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A concept borrowed from 
athletics. 

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And instead of training for an 
entire year at once, athletes 

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break their efforts into focused
cycles. 

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So the 12 week year applies that
same idea to life and business. 

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So rather than planning for 12 
months, you plan in 12 week 

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blocks. 
And each 12 week block becomes a

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mini year, complete with a clear
vision, focus, goals, and a 

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sense of urgency that helps you 
stay engaged and present. 

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So the authors outline a few 
core principles that make this 

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work, and the first is 
accountability, taking full 

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ownership of your actions and 
your results. 

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The second is commitment, 
following through on promises 

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even when your motivation dips. 
And the third is what they call 

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greatness in the moment, which 
simply means focusing on 

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excellent execution right now 
instead of waiting for perfect 

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conditions. 
I also talk about key 

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disciplines that support the 
system. 

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Having a clear vision, creating 
a focus plan for the 12 weeks, 

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00:08:34,480 --> 00:08:38,919
aligning your daily actions with
that plan, measuring what 

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matters so you can course 
correct, and using your time 

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intentionally instead of 
reactively. 

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So what I love about this 
approach is that it gives you 

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faster feedback. 
You don't have to wait an entire

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year to know whether something 
is working. 

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Every 12 weeks becomes an 
opportunity to learn, adjust, 

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and move forward. 
And this works beautifully for 

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creatives like us because we 
don't thrive under rigid long 

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range pressure, right? 
We thrive in sessions, in 

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chapters, in seasons. 
So instead of asking what do I 

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want this year, I want you to 
ask yourself a more gentle 

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00:09:17,680 --> 00:09:21,520
question. 
Like, what do I want to focus on

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for the next 12 weeks? 
Not ten goals, not a total 

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00:09:26,440 --> 00:09:30,360
overhaul, Just one primary 
intention. 

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So for for crochet hobbyists, 
that intention might be 

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finishing projects instead of 
starting new ones, or learning 

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one new technique, or creating 
an evening crochet ritual that 

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feels calming and restorative. 
For crochet business owners, it 

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might be creating one scalable 
product or simplifying your 

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offerings, building an e-mail 
list, or even stepping away from

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work that trains you and toward 
work that feels more aligned. 

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This intention doesn't have to 
last forever. 

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It just doesn't matter right 
now. 

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But before you choose that 
intention, there's one more 

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00:10:10,240 --> 00:10:14,280
layer I want to add because this
is where so many of us 

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unknowingly limit ourselves. 
And this idea comes from Bob 

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Proctor, and it's the concept 
that I started with about 

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expanding your awareness. 
Most of us aren't limited by 

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ability or talent. 
We're limited by what we're 

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aware of. 
We make plans based on what we 

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have already seen, what we've 
already done, and what feels 

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00:10:43,200 --> 00:10:46,080
realistic according to our past 
experiences. 

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But know this, your awareness 
can expand and it needs to 

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00:10:51,960 --> 00:10:55,320
expand. 
I heard Bob Proctor say 

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00:10:55,320 --> 00:10:58,120
something and it's been 
completely life changing for me.

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00:10:59,680 --> 00:11:04,120
He said we are only limited by 
weakness of intention and 

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00:11:04,120 --> 00:11:08,520
poverty of imagination. 
Oh it's so good. 

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00:11:09,280 --> 00:11:14,040
Hear this again. 
We are only limited by weakness 

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00:11:14,040 --> 00:11:18,160
of intention and poverty of 
imagination. 

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00:11:19,560 --> 00:11:23,680
He goes on to say. 
Focus on what you want and give 

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00:11:23,680 --> 00:11:28,320
it your undivided attention. 
Use your imagination to build 

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00:11:28,320 --> 00:11:34,040
enormous pictures. 
See great things happening in 

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00:11:34,040 --> 00:11:39,240
your life. 
Oh my gosh, I gosh, when I heard

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00:11:39,240 --> 00:11:44,240
him say this, I thought, Oh my 
goodness, like I've been holding

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00:11:44,240 --> 00:11:49,520
my own self back, you know, it's
just that the power of awareness

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and gosh, just realizing that 
society really pigeon holes us 

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into what we should be doing. 
And gosh, there's just not 

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00:12:02,080 --> 00:12:06,880
enough people asking what is 
actually possible. 

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00:12:06,960 --> 00:12:08,880
Like don't tell me what I should
be doing. 

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00:12:08,880 --> 00:12:14,480
Like let's, let's ask ourselves 
what's actually possible and 

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wow, if you expand your 
awareness of what is possible in

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your life, you might just 
surprise yourself because your 

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awareness can expand. 
If you imagine your awareness 

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like a room, many of us are 
living in a space that's far 

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00:12:32,240 --> 00:12:36,600
smaller than it needs to be. 
We shrink our dreams to fit what

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feels safe and familiar or 
socially acceptable. 

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So before you decide what's 
practical or realistic for the 

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next 12 weeks, I want you to 
pause and imagine what might be 

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00:12:48,000 --> 00:12:51,600
possible if you didn't 
immediately shut down bigger 

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00:12:51,600 --> 00:12:55,840
ideas. 
Not in a vague, cliched dream 

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00:12:55,840 --> 00:12:59,480
big way, but just an honest, 
grounded way. 

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00:12:59,560 --> 00:13:02,960
Think about something you once 
believed was not for you. 

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00:13:03,400 --> 00:13:06,560
Maybe it's a crochet business 
that truly supports your family.

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00:13:07,000 --> 00:13:11,400
Maybe it's consistent income 
without constant hustle, maybe 

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00:13:11,400 --> 00:13:15,320
it's being known for something 
meaningful, or maybe it's simply

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00:13:15,320 --> 00:13:18,920
having more peace, more time, 
and more joy in your creative 

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00:13:18,920 --> 00:13:21,880
life. 
Instead of dismissing those 

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00:13:21,880 --> 00:13:27,000
thoughts, gently ask yourself, 
what would my life look like if 

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00:13:27,000 --> 00:13:30,880
this were possible? 
How would your days feel? 

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00:13:31,200 --> 00:13:34,720
How would your evenings feel? 
How would you show up? 

197
00:13:36,800 --> 00:13:41,240
Bob Proctor teaches that the 
moment you become aware of a 

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00:13:41,240 --> 00:13:43,680
possibility, it already exists 
for you. 

199
00:13:44,440 --> 00:13:47,520
Your job isn't to map the entire
path. 

200
00:13:47,920 --> 00:13:53,000
Your job is to stop shrinking 
the vision to match your past. 

201
00:13:54,840 --> 00:13:58,360
So that's why I think this pairs
so beautifully with this 12 week

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00:13:58,360 --> 00:14:01,840
framework. 
Because expanding your awareness

203
00:14:01,840 --> 00:14:03,760
doesn't mean doing everything at
once. 

204
00:14:03,760 --> 00:14:08,360
It means allowing yourself to 
want more without feeling 

205
00:14:08,360 --> 00:14:12,400
guilty. 
And from that expanded space, 

206
00:14:12,680 --> 00:14:18,520
you choose one intention, 1 
focus, one step that honors who 

207
00:14:18,560 --> 00:14:24,080
you are becoming. 
So as you step into this new 

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00:14:24,080 --> 00:14:27,960
year, I want you to hold this 
with grace. 

209
00:14:28,440 --> 00:14:30,200
You don't need to have it all 
figured out. 

210
00:14:30,920 --> 00:14:33,720
You're allowed to grow slowly, 
you're allowed to change your 

211
00:14:33,720 --> 00:14:37,240
mind, and you're allowed to 
create a life and business that 

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00:14:37,240 --> 00:14:42,640
feel meaningful and peaceful. 
Your creativity was never meant 

213
00:14:42,640 --> 00:14:45,480
to live on a hamster wheel, it 
was meant to flourish. 

214
00:14:47,160 --> 00:14:50,400
So as we close today, I will 
leave you with this reflection. 

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00:14:51,640 --> 00:14:57,440
What are you becoming aware of 
now that you weren't before and 

216
00:14:57,440 --> 00:15:02,120
what 1-12 week intention would 
honor that expansion? 

217
00:15:04,680 --> 00:15:08,400
If you love this episode, I hope
that you would share it with a 

218
00:15:08,400 --> 00:15:11,320
friend and leave a review for 
the podcast. 

219
00:15:11,320 --> 00:15:17,560
It helps other makers find us 
and helps them become more aware

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00:15:17,560 --> 00:15:19,200
of what's possible in their 
life. 

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00:15:21,120 --> 00:15:25,160
Please visit mercymaid.co for 
crochet patterns. 

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00:15:25,560 --> 00:15:29,280
My kids and I learned a crochet 
course. 

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00:15:30,560 --> 00:15:36,360
And until next time, my friend, 
until next year, keep creating, 

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00:15:36,560 --> 00:15:40,360
keep listening for those quiet 
nudges, and don't be afraid to 

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00:15:40,360 --> 00:15:44,000
imagine a life bigger and 
brighter than the one you have 

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00:15:44,040 --> 00:15:47,120
known so far. 
Happy New Year.

