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Hello and welcome to another 
episode of Run Till You're Done.

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Tonight's guest is a lady that 
really does inspire me and the 

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running community. 
She's done quite a lot of things

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that do inspire me and I've been
desperate to get it on the 

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podcast and to tell a story and 
find out how she got started. 

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So welcome to the podcast, 
Michelle Young. 

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Hello, thank you for having me. 
Hello, Michelle. 

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Nick is an introduction, but I 
don't know much about you. 

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So we're going to start off with
our normal. 

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First question is how did you 
get into running? 

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So by complete accident, 
genuinely I was not a runner. 

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So about 2012 I used to go out 
walking my dog who I no longer 

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have. 
But I used to walk my dog around

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this route, sort of a 5K route 
every day. 

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And most days I would pass this 
chap who was also walking. 

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And, you know, we would just 
have the niceties of, oh, hello,

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hello. 
And I knew he was a runner 

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because I would sometimes see 
him running. 

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And he said to me one day, do 
you run? 

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I said, no. 
He said, well, you walk so fast 

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and you should just try running.
And I'm like, Nah, I'm not like 

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I'm not a runner. 
I had tried running sort of when

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I was probably in my 20s. 
And I just thought, this is not 

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for me. 
I like, I never ran at school. 

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It just wasn't for me. 
I was mowed into my mountain 

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biking and stuff. 
So anyway, once he said that, I 

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say, I sort of thought to 
myself, well, maybe I should. 

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Maybe I will just try running 
when I'm out walking the dog. 

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And it was kind of got to like a
personal challenge how long and 

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quickly I could get round this, 
this route that I used to do 

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regularly. 
And I just genuinely started 

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sort of walk jogging, you know, 
in my jeans. 

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I'd be like an absolute sweaty 
mess when I got home. 

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And I probably did that for 
probably for a few months and 

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then I must have got some 
running gear and, and started 

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running. 
Didn't have a clue. 

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You know, I just got something 
that was more comfortable than 

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jeans and just started jogging 
around this route, just sort of 

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walk jogging and and it just 
kind of went from there. 

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And then I sort of had this 
arbitrary goal that I wanted to 

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run 10K by the time I was 40. 
I've never had any aspirations 

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to do anything. 
I thought I just wanted to do 

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the distance. 
It's not even that I wanted to 

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do a race. 
And I was AI was a member of a 

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gym back then, so it must have 
been on or around my 40s. 

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It was definitely before. 
And I went along to the gym and 

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I went on the treadmill and I 
just thought, right, I'm going 

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to do this 10K. 
And I did it. 

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And I think I probably would 
have told anyone that we don't 

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listen to anyone that looked my 
way. 

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It's like I just ran 10K. 
Look at me. 

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And I was like, I was so proud 
of myself. 

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And it came. 
That's how it started. 

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And I guess I just kind of got a
bit of the running bug. 

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I also, yeah, I started a sort 
of running streak, which which 

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went on for maybe three years 
until I ended up with a stress 

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factor. 
But I'd been running for. 

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Yeah, I'd been running for a few
years by then. 

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So yeah, that was, that was kind
of it. 

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Didn't know any other runners. 
Never ran with anyone. 

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Just did it all. 
Just did it all myself in secret

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almost. 
And your first 10K was on a 

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treadmill. 
Oh, yeah. 

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I, I don't mind the treadmill 
run. 

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I've quite not regularly, but 
I've done many half a marathon 

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on on the treadmill. 
I can just, if I'm, if that's 

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what I'm locked in to do, if 
I've got it in my mind that 

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that's what I'm going to do, 
I'll just do it. 

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And I can just switch off and 
just find stuff to watch, 

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Netflix, podcasts, YouTube. 
Yeah. 

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You're you're running streak. 
How far was your most most 

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people have got you have to do 
this much 5K or whatever in a 

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day. 
What? 

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What was your streak? 
It it probably was around 

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because I wasn't running big. 
Well, I say I wasn't running big

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distances. 
Probably the most I would have 

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done because I'd done a couple 
of marathons, but I would 

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probably do absolute minimum and
male. 

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But I had sort of a route. 
I didn't have any idea how far I

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was running because I'd never 
heard of Strava. 

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I didn't have a Garmin. 
I didn't know there were things 

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that you could plot roots on and
sort of going out with a little 

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trundle heel. 
I didn't know how far I was 

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running, so I had sort of a 5K 
route and that would be what I 

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did every morning. 
Sometimes I would jazz it up and

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go opposite direction, but I'm a
real creature. 

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I have it. 
So yeah. 

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I think the minimum I would let 
myself do would have been a 

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male, but I've honestly no idea 
of what distances I was doing. 

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If you hadn't got your stress 
fracture, do you think you'd 

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continued it? 
Yeah, I think so. 

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It was almost, it wasn't a good,
it wasn't a good thing, but I 

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kind of, it broke that. 
It broke that feeling of I have 

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to go out and run every day. 
Now don't get me wrong, I do 

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still like to run every day, but
I don't have a meltdown if I 

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don't. 
Yeah, I, I did a, a run streak. 

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It was 10 miles a day and I did 
it for 100 days. 

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And I, I got to the point where 
I was doing it for the sake of 

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doing it, not because I was 
enjoying it. 

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And I got to, it was like, 
right, that's 100, That's a 

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round Number because it means 
nothing to anybody apart from 

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me. 
I'm stopping now. 

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Yeah. 
So you progressed from your 

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thank you on the treadmill. 
What was your first race that 

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you entered and what prompted 
you for that? 

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So my first race was Edinburgh 
Half Marathon in 2014. 

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So I'd obviously done a couple 
of years of just plodding around

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the streets and thought I don't 
even know why. 

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I don't know why I did it. 
I can't remember if so, my dad 

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had my dad was diagnosed with 
leukemia now he was diagnosed 

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when I was 40. 
So I think the first one I did 

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for charity and I think there 
was just a bit of that and it 

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was just a bit of I'm just going
to try it and see if I can do 

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it. 
I didn't honestly didn't have a 

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clue and I probably hated it and
finished it. 

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And when I had that initial high
in thinking, no, I'm never doing

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that again, but I did. 
So that was, that was my first, 

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my first race, but, and to be 
honest, I didn't realize I how 

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many Rd. races I had done. 
I remember doing the half, the 

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Edinburgh half once, the 
Scottish half once. 

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And I knew I had done the 
Edinburgh marathon twice. 

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But when I looked back in total 
I had done, I think I did 7 half

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marathons and the two marathons 
and yeah, the last, the last 

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full marathon I did and I swore 
that was it. 

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I was not doing anything that 
long again. 100% never again and

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then a friend sorry when you go.
Were they, were they all on road

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then? 
Yeah, yeah. 

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Yeah, and this, I mean, I 
remember, I remember going into 

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a running shop which is no 
longer in existence. 

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And I, I must, I don't know what
I was running in, but they had 

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sold me. 
I didn't have a clue. 

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They sold me a pair of trail 
shoes to go and do this road 

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marathon. 
So I so, I mean, honestly, it's 

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that's how clueless I was. 
Didn't have a clue about 

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anything. 
Yeah, but that was that was the 

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the road marathons and then and 
then the ultras started. 

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You're Edinburgh either half a 
marathon? 

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Did you get one of the infamous 
medals? 

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I think, I think I have. 
Yes, I have. 

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For anybody, any listener who 
doesn't know, one of the medals 

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look like a male appendage if 
you looked at it from reverse. 

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Yeah, yeah, I thought I've 
always had. 

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Sorry, Nikki, Sorry. 
Sorry, I was just thinking that 

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when you said infamous, I was 
thinking you, I mean, did you 

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just get a medal? 
And I thought Michelle's quick, 

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so I shouldn't have got a medal.
Yeah, no, there have been. 

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There was one of the Scottish 
halves where they didn't have, 

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they don't have medals for 
anyone at the end. 

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Yeah. 
That so that's I've been in that

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situation as well. 
That's fine. 

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So going from infamous medals to
maybe more favorite medals, but 

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honestly, a medal, you're doing 
a race because you enjoy the 

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race. 
Have you got a favorite race 

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that you've done? 
There's many and they're all my 

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favorite for for different 
reasons. 

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I think my can I have two 
favourites but. 

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You can have. 
All my favourites, but if I had,

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I can't just choose one, I can 
choose 2. 

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So I think my first favorite is 
Space and Wheel Tree Ultra 

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because it was the first ultra 
that I did and I love it up on 

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the Mori Coast. 
It's, it's one of my favourite 

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places in Britain. 
And it was the very first ultra 

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that I did. 
And I just again, I didn't have 

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a clue. 
I kept waiting for mummy at 

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checkpoints and he's like, what 
are you doing? 

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Just run. 
And I just, I don't know why. 

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I just, I just didn't have a 
clue. 

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And the next time I went back to
that, that's when I got my 

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stress fracture during the race.
And then I went back to 1/3 time

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and was amazed to be first lady 
in it. 

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So I have very fond memories 
from it being my first race to 

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be in the first time I I won a 
race was quite the thing. 

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And then the other has to be the
waste island. 

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We for you know, it's it's 
beautiful. 

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The the course is just amazing. 
The I love the atmosphere of it.

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It's it's such good fun. 
You know, you, it is a laugh and

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I think so I've done that. 
Fortunate enough to have done it

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three times. 
And 2023 was everything just 

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went right. 
And you know, I'd, I'd wanted 

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that, I'd hoped to get sub 24 
and I got that within 5 minutes.

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And my son always says that he, 
if it wasn't for me, mom, you 

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wouldn't have got that because 
he basically ran off down the 

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fire road. 
And I thought, well, I'm going 

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to just have to keep up with 
them. 

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So. 
So yeah, he, he takes the, he 

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takes the credit for that one. 
So they're probably my 2 

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favourites. 
But other races, you know, where

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I've had to dig deep, where it's
been, it's just been awful. 

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And you think, what, what am I 
doing? 

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This is just horrible. 
I'm kinda, they're my favorite 

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in different ways that I've had 
to dig deep for them. 

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And yeah. 
What, what do you think's the 

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the deepest that you've had to 
dig yourself out of? 

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Probably hauling off my hauling 
myself off the Kenlock, leaving 

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Sports Center floor AT3O clock 
in the morning thinking I've got

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to go and I'm not. 
Yeah. 

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So feeling physically unwell 
during the waste Highland we and

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having macerated feet on the 
southern upland we during the 

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ultra Scotland hundreds. 
So they've probably been the 

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toughest. 
They're the ones that come to 

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the front of my mind. 
Yeah, has been the the toughest 

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ones. 
But but I'm also quite. 

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They're my favorite just for 
different reasons as well. 

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You men, you mentioned the ultra
Scotland 100 there with your 

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macerated feet, your desires to 
do race across Scotland. 

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Yeah, that was the answer to one
of my later questions. 

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But there's something, there's 
something about the southern 

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upland. 
We I have done the full route 

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with, with my friend Neil, who I
do lots of running with. 

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We did it over a number of 
weekends. 

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So we do sort of point to point 
and and split it over I think 

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four or five weekends. 
It took us months just because 

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of trying to get timings and 
stuff. 

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But I have done the full thing 
and the middle section it's it's

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just breathtaking. 
The the scenery is just, it's 

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just incredible. 
It's just so vast. 

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It's you're just, it's, it's 
lovely. 

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And I've had days up there where
Neil and I have thought we were 

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going to die. 
I mean, I can laugh about it 

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now. 
It wasn't funny at the time. 

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We took in turns to be 
panicking. 

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And it was kind of like, yeah, 
so there is something, there's 

223
00:13:51,000 --> 00:13:54,920
something about the Southern 
Upman way that's that's drawing 

224
00:13:54,920 --> 00:13:58,040
me to doing something bigger. 
But I have to learn how to look 

225
00:13:58,040 --> 00:14:01,800
after my feet first. 
But what's Neil's surname so we 

226
00:14:01,800 --> 00:14:06,200
can give him a shout out? 
Neil Ramsey, Yep, he's the one 

227
00:14:06,200 --> 00:14:08,800
that got me into all this ultra 
nonsense, he said. 

228
00:14:08,800 --> 00:14:10,840
Sign up for Space Sideway and 
worry about it. 

229
00:14:10,840 --> 00:14:14,800
Neither the time, OK. 
You've got a really nice segue 

230
00:14:14,800 --> 00:14:17,840
and so I think you read my mind 
there because what I my next 

231
00:14:17,840 --> 00:14:21,760
question that's not on the set 
was going to be how did you 

232
00:14:21,760 --> 00:14:25,280
progress from I am never doing 
this distance from a road 

233
00:14:25,280 --> 00:14:28,800
Madison ever again to becoming 
the ultra runner? 

234
00:14:28,800 --> 00:14:32,840
How I know you know? 
Yeah, so it's through, it's 

235
00:14:32,840 --> 00:14:36,400
through Ian, my husband. 
It's it's a friend of it was a 

236
00:14:36,400 --> 00:14:41,400
friend of his. 
And we'd been in the pub and he 

237
00:14:41,400 --> 00:14:45,400
happened to mention that he was 
doing this race the space eyed 

238
00:14:45,400 --> 00:14:47,760
way ultra. 
And I think my ears probably 

239
00:14:47,760 --> 00:14:52,040
picked up for two reasons. 
I was like, oh, space ice baby, 

240
00:14:52,040 --> 00:14:54,440
I love it up there. 
What's what is what's this 

241
00:14:54,480 --> 00:14:56,160
ultra? 
What is what are you talking 

242
00:14:56,160 --> 00:14:58,400
about? 
And, and he sort of, you know, 

243
00:14:58,400 --> 00:15:01,160
he explained it and I thought, 
that's mad. 

244
00:15:01,400 --> 00:15:05,040
You know, imagine, imagine doing
a marathon and then having to 

245
00:15:05,040 --> 00:15:08,480
keep going for another, I don't 
know, like 12 miles or 

246
00:15:08,480 --> 00:15:10,240
something. 
That's just insane. 

247
00:15:10,600 --> 00:15:13,600
How can you do that? 
And I think it just sort of it 

248
00:15:13,600 --> 00:15:18,640
just planted a seed. 
And as I say, Neil said to me, 

249
00:15:19,480 --> 00:15:21,280
just sign up for it. 
You know, this was probably 

250
00:15:21,280 --> 00:15:23,280
early in the year, maybe 
February, March time. 

251
00:15:23,320 --> 00:15:25,960
Just sign up for it and and 
worry about it neither the time.

252
00:15:26,240 --> 00:15:31,520
So that's exactly what I did. 
And then you caught bug. 

253
00:15:32,120 --> 00:15:37,000
Yeah, yeah. 
When you've done space side, was

254
00:15:37,000 --> 00:15:40,800
it Kyle? 
Was Kyle taken over or was it 

255
00:15:40,800 --> 00:15:42,160
back when Sarah was still in 
charge? 

256
00:15:42,160 --> 00:15:46,040
That was Sarah, Yeah. 
So we used to go for the the 

257
00:15:46,200 --> 00:15:49,040
they would do like a Curry and 
Bucky, Yeah. 

258
00:15:49,160 --> 00:15:52,720
So yeah, it was great. 
They were great races. 

259
00:15:53,320 --> 00:15:55,440
Yeah, I've, I've done them 
myself. 

260
00:15:57,240 --> 00:16:00,160
The other questions when I asked
was macerated feet. 

261
00:16:00,920 --> 00:16:05,360
How did you get over them and 
finish with them? 

262
00:16:06,960 --> 00:16:08,680
I don't know. 
I don't know that. 

263
00:16:09,320 --> 00:16:11,080
I don't know what to do. 
I don't know how to deal with 

264
00:16:11,080 --> 00:16:16,160
it. 
I remember I'd gone into, I 

265
00:16:16,160 --> 00:16:18,640
forget what the checkpoints 
called, but there's a bit on the

266
00:16:18,640 --> 00:16:21,600
Southern Upland Way, one of the 
checkpoints you have to run past

267
00:16:21,600 --> 00:16:25,200
the the Southern Upland Way to 
this hall, the name which 

268
00:16:25,200 --> 00:16:29,240
escapes me. 
And my feet were just so, so 

269
00:16:29,240 --> 00:16:34,280
sore. 
And the, the crew, not the crew,

270
00:16:34,280 --> 00:16:39,200
the volunteers weren't allowed 
to help you. 

271
00:16:41,000 --> 00:16:43,040
And I remember I was, I just 
feeling sick. 

272
00:16:43,040 --> 00:16:45,120
My feet were so sore. 
It was the middle of the night. 

273
00:16:45,120 --> 00:16:50,040
The weather was horrible. 
And I thought I had to taken off

274
00:16:50,040 --> 00:16:52,560
my socks and shoes. 
You know, I was going to put dry

275
00:16:52,560 --> 00:16:53,800
things on. 
And he was kind of, you just 

276
00:16:53,800 --> 00:16:59,240
need to let them dry out a bit. 
So not knowing what to do, I 

277
00:16:59,240 --> 00:17:03,160
didn't know you had all this kit
in my box, but I didn't know how

278
00:17:03,200 --> 00:17:07,200
to, how to use it, you know, 
didn't know where to start. 

279
00:17:07,200 --> 00:17:11,240
And I thought that all I can do 
here is try to let them dry out 

280
00:17:11,359 --> 00:17:16,000
the best I can and then put on 
dry dry socks. 

281
00:17:16,000 --> 00:17:18,079
But then you're putting them 
back into dry shoe. 

282
00:17:18,240 --> 00:17:23,760
Sorry, wet shoes. 
So got my feet back, got my 

283
00:17:23,760 --> 00:17:27,800
shoes back on, went off into the
night, threw more bogs. 

284
00:17:28,280 --> 00:17:33,080
And I remember so I didn't. 
I had never had macerated feet 

285
00:17:33,080 --> 00:17:39,160
before and I'd come down to the 
side of Saint Mary's Loch and it

286
00:17:39,160 --> 00:17:43,520
was mourning by then and I 
remember going along and saying 

287
00:17:43,520 --> 00:17:47,440
to my support runner Dave, who's
just an absolute star. 

288
00:17:49,280 --> 00:17:51,680
I was like, Dave, I've I've got 
something in my shoe and I'm 

289
00:17:51,680 --> 00:17:54,280
going to have to stop as it's 
goofy and I think I've got glass

290
00:17:54,280 --> 00:17:57,920
in my shoe. 
And I sat down at the side of 

291
00:17:57,920 --> 00:18:01,400
the lock and it was freezing 
cold and I took my shoe and sock

292
00:18:01,400 --> 00:18:05,080
off and I just, I almost wanted 
something to fall out my shoe. 

293
00:18:05,600 --> 00:18:08,760
Nothing came out. 
And I thought, that's my foot. 

294
00:18:08,800 --> 00:18:11,120
My foot's just absolutely 
trashed. 

295
00:18:11,840 --> 00:18:14,440
I said I can't do this. 
And my crew was meeting me at 

296
00:18:14,440 --> 00:18:17,880
the end of the lock and I just 
thought, I don't think I can do 

297
00:18:17,880 --> 00:18:19,640
this. 
And Dave was just kind of like, 

298
00:18:20,000 --> 00:18:24,160
you can do it, you know, I think
I probably only had only, I 

299
00:18:24,160 --> 00:18:26,840
don't know, 20 odd miles or 
maybe something that was maybe 

300
00:18:26,840 --> 00:18:32,280
about 80 miles in. 
So I don't know, I just, I just 

301
00:18:32,280 --> 00:18:36,920
have to try ignore it. 
And they, they healed up pretty 

302
00:18:36,920 --> 00:18:38,920
quickly after it. 
It's amazing. 

303
00:18:39,120 --> 00:18:43,280
Just as soon as you get them 
dry, how quickly they start to 

304
00:18:43,280 --> 00:18:45,640
feel better. 
But it is something that worries

305
00:18:45,640 --> 00:18:48,880
me about going back to that 
route because I think if it 

306
00:18:48,880 --> 00:18:51,600
never rained again, that route 
would still be wet. 

307
00:18:53,000 --> 00:18:55,200
I think gravity is broken on the
southern Auckland way. 

308
00:18:55,200 --> 00:18:58,880
The water just sits everywhere 
so. 

309
00:19:00,280 --> 00:19:03,160
Yeah. 
It's not nice and I've never had

310
00:19:03,160 --> 00:19:07,240
macedrated feet like that again,
fortunately, but. 

311
00:19:07,440 --> 00:19:11,200
Well, Dave, you said it was a 
star, so what's his name? 

312
00:19:11,920 --> 00:19:18,120
Oh, David Hanna, he, yeah, he's 
a, he's a an amazing runner. 

313
00:19:19,280 --> 00:19:22,880
He does. 
He does tough stuff and he has 

314
00:19:22,880 --> 00:19:28,400
very kindly run with me on each 
of my West Highland ways and and

315
00:19:28,400 --> 00:19:33,040
the southern the Outer Scotland 
100 as well, so he puts up with 

316
00:19:33,040 --> 00:19:38,680
a lot from me. 
I think that's important though,

317
00:19:38,680 --> 00:19:42,360
to have someone like that on 
your crew that does know you. 

318
00:19:42,360 --> 00:19:44,560
And as you say, when you say, 
oh, I can't do it. 

319
00:19:44,560 --> 00:19:49,120
It's the crew member knowing 
that he can push you on. 

320
00:19:49,440 --> 00:19:52,800
Because some that I've read and 
heard from a lot of people never

321
00:19:52,800 --> 00:19:57,160
have your spouse because they're
oh, they're there, you know, or 

322
00:19:57,160 --> 00:19:58,960
they'll just say suck it up. 
Do you know what I mean? 

323
00:19:59,120 --> 00:20:01,160
It's well, exactly, exactly 
that. 

324
00:20:01,160 --> 00:20:04,320
So Dave ran with me. 
Sorry I'm jumping about here but

325
00:20:04,320 --> 00:20:08,320
Dave ran with me this year in 
the West Highway again from He 

326
00:20:08,320 --> 00:20:14,080
always Comes with me Octo Tyre 
to Glencoe and from about Bridge

327
00:20:14,120 --> 00:20:18,720
of Orchy to to Glencoe. 
I was, I was, I was just a 

328
00:20:18,720 --> 00:20:21,640
wreck. 
I just was, I was, I was 

329
00:20:21,640 --> 00:20:23,240
emotional. 
I felt rubbish. 

330
00:20:23,240 --> 00:20:25,800
I was in tears. 
And and Dave was just brilliant.

331
00:20:26,080 --> 00:20:29,920
And when I got to Glencoe, the 
volunteers were lovely to me, 

332
00:20:29,920 --> 00:20:33,240
which made me cry even more. 
And Ian, my husband said to me, 

333
00:20:33,600 --> 00:20:35,920
we'll just stop. 
And I'm like, are you? 

334
00:20:36,240 --> 00:20:38,800
No, you muppet, why would I stop
now? 

335
00:20:39,040 --> 00:20:45,280
Shut up. 
So yeah, the, the crew, they 

336
00:20:45,280 --> 00:20:48,320
know not to. 
They probably know you do want 

337
00:20:48,320 --> 00:20:50,920
to stop, but you don't really 
want to stop, Yeah. 

338
00:20:51,440 --> 00:20:54,960
You might want to stop at that 
particular time, but you will 

339
00:20:54,960 --> 00:20:57,800
regret it 2 minutes later. 
Exactly. 

340
00:20:57,800 --> 00:21:03,080
And I have so the the couple of 
times where I have wanted to 

341
00:21:03,080 --> 00:21:07,240
quit, I have had this internal 
dialogue and Dave said to me how

342
00:21:07,240 --> 00:21:11,400
will you feel if you stop now? 
How will you feel, You know, a 

343
00:21:11,400 --> 00:21:17,000
couple of days after this and I 
do try to do the nothings acute.

344
00:21:17,240 --> 00:21:21,440
I'm not there's your legs not 
falling off, you're not really 

345
00:21:21,440 --> 00:21:24,160
unwell. 
This is kinda normal. 

346
00:21:24,280 --> 00:21:29,920
So just get on with it. 
And at that section was it makes

347
00:21:29,920 --> 00:21:31,880
Jelly baby that helped as well. 
That's. 

348
00:21:31,880 --> 00:21:33,760
Exactly what got me to Glenn. 
Cool. 

349
00:21:36,400 --> 00:21:39,960
I hope that wasn't all you were 
eating, but it definitely had an

350
00:21:39,960 --> 00:21:42,040
influence. 
Yeah. 

351
00:21:42,040 --> 00:21:48,160
So fuel and I had fuel pretty 
well actually, probably up until

352
00:21:49,360 --> 00:21:54,760
Octo tire. 
And then the heat of the day. 

353
00:21:54,760 --> 00:21:57,040
I'm getting the weather that 
day, I think from one O clock in

354
00:21:57,040 --> 00:22:00,360
the morning till I finished at 
whatever time on Sunday morning.

355
00:22:00,360 --> 00:22:03,000
Just tried to kill me. 
You know, it went from blistered

356
00:22:03,000 --> 00:22:08,760
and hot humid to with a storm on
the Latig Moor. 

357
00:22:08,760 --> 00:22:12,600
So I was like, yeah, just give 
me all today, it's fine. 

358
00:22:12,880 --> 00:22:17,880
But I didn't my fuel and just 
fell off a Cliff from from Alter

359
00:22:17,880 --> 00:22:21,080
Tire and I think I got quite 
dehydrated as well, which I 

360
00:22:21,080 --> 00:22:23,480
ended, which is why I ended up 
in the state I was in and 

361
00:22:23,480 --> 00:22:26,320
Kenlock leaving. 
So yeah. 

362
00:22:27,080 --> 00:22:31,320
So compared to your 2023 when 
you said everything went right, 

363
00:22:31,680 --> 00:22:39,160
how would you normally feel? 
So I have, I feel like I'm going

364
00:22:39,160 --> 00:22:43,040
full circle with my fuel. 
And I used to always just be, 

365
00:22:43,480 --> 00:22:46,320
I'd go out with real food. 
I'd go out with, you know, 

366
00:22:46,440 --> 00:22:49,640
peanut butter and jam 
sandwiches, chocolate bars, 

367
00:22:49,960 --> 00:22:53,000
crisps, dilutin juice in my 
bottles. 

368
00:22:53,000 --> 00:22:55,360
I never used to do electrolytes.
I've never heard of them. 

369
00:22:57,760 --> 00:23:04,760
And so that was what that's how 
I'd fuel probably till maybe a 

370
00:23:04,800 --> 00:23:09,920
year ago, 18 months ago. 
And I think, I think the whole 

371
00:23:10,400 --> 00:23:15,080
gel thing, carbs per hour, it's 
just it's everywhere. 

372
00:23:15,080 --> 00:23:17,360
Everyone's trying to do X number
of grams. 

373
00:23:17,360 --> 00:23:20,560
And I guess I jumped on the 
bandwagon and thought, I 

374
00:23:20,560 --> 00:23:21,920
wondered if gels would be 
easier. 

375
00:23:21,920 --> 00:23:27,040
I wonder if they'd make me not 
fall to bits after 10 hours or 

376
00:23:27,040 --> 00:23:33,760
whatever. 
So I did, I did use gels. 

377
00:23:34,720 --> 00:23:38,120
No, I've never used them 
exclusively, but for the waste 

378
00:23:38,120 --> 00:23:45,440
time and we did gels pretty much
until maybe I'm trying to think 

379
00:23:45,440 --> 00:23:50,600
what's before Octo Ben Glass. 
I probably had something to eat 

380
00:23:50,600 --> 00:23:55,440
at Ben glass, but the more of 
the more I've thought about it, 

381
00:23:56,840 --> 00:23:58,360
I'm not fast enough to need 
gels. 

382
00:23:58,360 --> 00:24:01,960
I'm not doing that intensity, 
you know, just the view. 

383
00:24:01,960 --> 00:24:05,440
I'm, I'm, I'm almost going right
back to, I'm just going to go 

384
00:24:05,440 --> 00:24:08,520
back to real food. 
Don't get me wrong, I've still 

385
00:24:08,520 --> 00:24:11,720
got a pile of gels that are that
I've got to use. 

386
00:24:12,160 --> 00:24:14,400
So I'll carry them and I'll 
maybe have them if I'm out on a 

387
00:24:14,400 --> 00:24:18,680
shorter run. 
But I think I'd much rather be 

388
00:24:18,680 --> 00:24:24,000
able to eat, even if it's less. 
I'd rather eat be able to eat 

389
00:24:24,080 --> 00:24:28,600
less for the whole thing rather 
than ending up in an absolute 

390
00:24:28,600 --> 00:24:31,360
state with nausea, which I know 
will always. 

391
00:24:31,800 --> 00:24:35,240
It happens, but I'm veering back
to real food now. 

392
00:24:37,360 --> 00:24:39,560
You say for the jails for the 
shorter runs. 

393
00:24:39,560 --> 00:24:44,760
Would you fuel on shorter runs 
in your training with jails even

394
00:24:44,760 --> 00:24:51,320
still? 
So yes, probably just to use 

395
00:24:51,320 --> 00:24:57,280
them, but I never used to again.
I still every day is I'm 

396
00:24:57,280 --> 00:25:04,200
learning, I'm fueling. 
I've been pretty poor at I think

397
00:25:04,200 --> 00:25:08,640
I've got a way for many years of
I would never fuel. 

398
00:25:09,360 --> 00:25:14,120
So I do most pretty much all of 
my runs early morning, some 

399
00:25:14,120 --> 00:25:16,880
might say middle of the night, 
but that early morning for me. 

400
00:25:17,760 --> 00:25:20,680
And so the thought of eating 
something, anything before I go 

401
00:25:20,680 --> 00:25:23,160
and do that is kind of that's 
not appealing to me. 

402
00:25:23,520 --> 00:25:26,200
Yeah. 
But I'm trying to reframe it 

403
00:25:26,200 --> 00:25:29,640
and, and I think I'm getting 
more interested about the 

404
00:25:29,640 --> 00:25:34,040
recovery thing and how, you 
know, after a run, how I'm 

405
00:25:34,040 --> 00:25:37,400
dealing with the rest of that 
day and then the next day and 

406
00:25:37,400 --> 00:25:44,080
the next run. 
So yeah, I would, I've, I've 

407
00:25:44,080 --> 00:25:48,280
started trying to eat before a 
run, even if it's something 

408
00:25:48,280 --> 00:25:51,600
small and even if it's an hours 
run, you know, having something 

409
00:25:51,600 --> 00:25:54,120
before maybe having something 
during it. 

410
00:25:55,280 --> 00:25:58,320
So yeah, I might stick a gel in 
a pocket and but I think once 

411
00:25:58,320 --> 00:26:01,080
they're gone, I don't, I'm not 
convinced I'm going to go back 

412
00:26:01,080 --> 00:26:04,320
to them. 
And for the viewers and 

413
00:26:04,320 --> 00:26:07,560
listeners that don't know 
Michelle Michelle's on My 

414
00:26:07,560 --> 00:26:11,600
Strava, a lot of Michelle's run 
start in the morning with a 

415
00:26:11,600 --> 00:26:15,080
four. 
So you're saying eating 

416
00:26:15,080 --> 00:26:17,120
something small? 
And I can resonate with that 

417
00:26:17,120 --> 00:26:20,720
because the earliest runs I'll 
start at just before 5:00 or 

418
00:26:20,720 --> 00:26:24,240
5:00-ish when I'm on a good day 
and I've really got the mindset.

419
00:26:24,240 --> 00:26:31,840
What would you try and eat? 
So I have been having a banana. 

420
00:26:32,520 --> 00:26:37,720
Right. 
And yeah, and I, I guess I'm 

421
00:26:37,720 --> 00:26:42,440
just, I'm open to trying to, to 
try something different. 

422
00:26:43,120 --> 00:26:46,800
So I'm kind of just like, well, 
they're, they're, they're easy. 

423
00:26:46,800 --> 00:26:49,040
So that's what I've been, that's
what I've been doing. 

424
00:26:49,040 --> 00:26:52,000
So that I think this morning, 
that's what I had. 

425
00:26:52,160 --> 00:26:55,920
I had half a banana, you know, 
it's just, it's just something 

426
00:26:55,920 --> 00:27:00,040
going in. 
Yeah. 

427
00:27:00,680 --> 00:27:03,800
So will you have that and then 
go out straight away or will you

428
00:27:03,800 --> 00:27:06,320
have that and then get ready for
your run and? 

429
00:27:06,400 --> 00:27:07,800
Oh, I've not got time for that, 
Nikki. 

430
00:27:07,920 --> 00:27:11,840
Yeah, it's literally up running 
gear. 

431
00:27:12,120 --> 00:27:15,080
Yeah. 
Something you know, I wouldn't 

432
00:27:15,080 --> 00:27:19,560
normally, but it takes it takes 
no time to to eat a bit banana 

433
00:27:19,920 --> 00:27:23,840
and then and then run. 
And I was about, I did wonder if

434
00:27:23,840 --> 00:27:27,040
it was going to like, I hate the
thought of something like 

435
00:27:27,040 --> 00:27:29,720
repeating on me, like, you know,
you're going along burping 

436
00:27:29,720 --> 00:27:31,440
banana or whatever. 
Yeah. 

437
00:27:32,920 --> 00:27:37,280
But it's but it's been OK. 
See, I worry about it going the 

438
00:27:37,280 --> 00:27:39,960
other way, especially in the 
mornings. 

439
00:27:39,960 --> 00:27:42,360
If I eat something, it kick 
starts. 

440
00:27:42,360 --> 00:27:47,080
That got going and everything. 
I'll admit I've had it once or 

441
00:27:47,080 --> 00:27:50,640
twice early morning runs, but 
I've tried it and I'm like, oh, 

442
00:27:50,640 --> 00:27:53,800
my stomach doesn't feel good. 
But thankfully I don't venture 

443
00:27:53,800 --> 00:27:55,880
too far away from the house. 
So yeah. 

444
00:27:56,400 --> 00:28:01,680
No, don't get me wrong, back 
when I was when I just started 

445
00:28:01,680 --> 00:28:07,680
running, I think, I think that 
was a fear of mine, but it's, it

446
00:28:07,720 --> 00:28:11,600
actually isn't now. 
And I think even I think the 

447
00:28:11,640 --> 00:28:15,440
older I get as well, I just 
like, I just carry stuff with 

448
00:28:15,440 --> 00:28:17,320
me. 
And it's like not if I'm going 

449
00:28:17,320 --> 00:28:19,720
local, but if I'm going out for 
a long day, I'll just carry 

450
00:28:19,720 --> 00:28:22,840
stuff. 
And it's like, well, got to go, 

451
00:28:22,840 --> 00:28:24,920
you got to go. 
So take stuff that means that 

452
00:28:24,920 --> 00:28:29,200
you're not like in an absolute 
state for the rest of your run 

453
00:28:29,200 --> 00:28:33,040
kind of thing. 
But no, I have been in the early

454
00:28:33,040 --> 00:28:36,840
days. 
It it's just like my body was 

455
00:28:36,840 --> 00:28:38,800
like, what the heck are you 
doing shoogling me about like 

456
00:28:38,800 --> 00:28:42,080
this? 
Yeah, but it's not it's not a 

457
00:28:42,080 --> 00:28:44,160
thing anymore. 
And if I have eaten something 

458
00:28:44,160 --> 00:28:46,560
out of the ordinary the night 
before, I'll maybe do a 

459
00:28:46,560 --> 00:28:50,600
treadmill run because then the 
I'm in the garage. 

460
00:28:50,600 --> 00:28:56,080
It's fine. 
Well, going going from the 

461
00:28:56,080 --> 00:29:06,240
conversation of crap onto good 
things, what is your And you may

462
00:29:06,240 --> 00:29:08,320
have already answered this for 
your three West Ham Lake 

463
00:29:08,320 --> 00:29:12,040
goblets, but what is your 
biggest running achievement? 

464
00:29:18,360 --> 00:29:22,960
Gosh, every single race I finish
is an achievement. 

465
00:29:25,080 --> 00:29:30,800
You know, I think there's been 
I've had tough southern. 

466
00:29:31,520 --> 00:29:33,120
I keep going back to the 
southern of the way is. 

467
00:29:33,920 --> 00:29:39,640
I think I didn't appreciate how 
how tough that route is. 

468
00:29:41,560 --> 00:29:44,360
You know, it might not be as 
rocky as the West Highland way, 

469
00:29:44,360 --> 00:29:47,280
but there's some vicious claims 
in there. 

470
00:29:47,280 --> 00:29:52,080
You know, it's that was a big 
achievement, probably because it

471
00:29:52,080 --> 00:29:57,320
was the furthest I'd gone just 
with it being that bit over 100 

472
00:29:57,320 --> 00:30:03,240
miles. 
Yeah, but you know, doing I've 

473
00:30:03,240 --> 00:30:08,080
done getting 100 miles in 24 
hours. 

474
00:30:08,080 --> 00:30:12,440
So I've done a couple of 24 hour
events where I've managed to get

475
00:30:13,120 --> 00:30:17,040
100 miles and that's that's 
quite an achievement. 

476
00:30:19,040 --> 00:30:25,480
So yeah, I think being able to 
run 100 miles in 24 hours is is 

477
00:30:25,480 --> 00:30:31,600
quite an achievement actually. 
Well, 100 miles in 24 hours is 

478
00:30:31,640 --> 00:30:35,520
happens to be backyard pace. 
So have you ever thought about 

479
00:30:35,520 --> 00:30:37,800
doing a Backyard Ultra? 
I've done 2. 

480
00:30:38,360 --> 00:30:41,160
You've done 2. 
I've done 2 but I they were 

481
00:30:41,160 --> 00:30:44,520
never here. 
I come with my my intention was 

482
00:30:44,520 --> 00:30:46,600
never to get the 100 miles. 
They weren't. 

483
00:30:47,000 --> 00:30:54,360
So I've done, I've done the 
Highlander and I did have a bit 

484
00:30:54,360 --> 00:30:57,280
of a foot injury when I was 
doing that, but I also was doing

485
00:30:57,280 --> 00:31:01,360
the Devil of the Highlands a few
weeks after so and the weather 

486
00:31:01,360 --> 00:31:06,520
was, the rain was biblical. 
It wasn't my intention. 

487
00:31:06,520 --> 00:31:16,560
I think I did, I think I did 11 
yards and I did the cowshade 

488
00:31:16,800 --> 00:31:21,160
backyard ultra as well. 
And I think I did 12. 

489
00:31:21,720 --> 00:31:24,920
And again, it wasn't it wasn't 
my my race. 

490
00:31:24,920 --> 00:31:27,160
I think I had the waste tile we 
actually wasted on. 

491
00:31:27,360 --> 00:31:29,400
I think it was 2023. 
I did that as well. 

492
00:31:29,400 --> 00:31:37,560
So, but I am signed up to do be 
Craig's and it will be 

493
00:31:37,560 --> 00:31:40,880
interesting. 
It will be interesting to see 

494
00:31:40,880 --> 00:31:45,040
how I feel about it because what
I like about the just the 24 

495
00:31:45,040 --> 00:31:52,200
hour events is if I want to take
longer at the end of one lap, I 

496
00:31:52,200 --> 00:31:58,560
can't wait as the pressure of 
the the the on the hour start 

497
00:31:58,560 --> 00:32:03,280
time. 
Yeah, it it puts a whole other 

498
00:32:03,440 --> 00:32:07,640
dimension on to it. 
But I am, I'm looking forward to

499
00:32:07,640 --> 00:32:13,560
having another go at that, yeah.
And off of the back of running 

500
00:32:13,560 --> 00:32:16,880
achievements, Michelle, I wanted
to ask earlier on when you'd 

501
00:32:16,880 --> 00:32:20,480
mentioned that you'd came first 
female at space side, what was 

502
00:32:20,480 --> 00:32:23,880
that feeling like? 
Did you go out to become first 

503
00:32:23,880 --> 00:32:27,040
female on that race or did you 
just go out to run? 

504
00:32:27,880 --> 00:32:36,800
Just went out to run like 
genuinely, I just, it was just 

505
00:32:36,800 --> 00:32:38,280
one of those. 
It was just one of those 

506
00:32:38,280 --> 00:32:42,720
mornings where, you know, I 
started running and I thought, 

507
00:32:42,720 --> 00:32:47,360
oh, I feel feel quite good. 
I don't know about you, but when

508
00:32:47,360 --> 00:32:52,360
I start, even if it's a, if it's
a long social run or, or a race,

509
00:32:52,960 --> 00:32:57,320
I can normally tell pretty early
on how I'm feeling, You know, in

510
00:32:57,320 --> 00:33:01,400
terms of do my guts feel right? 
Do my legs feel like they don't 

511
00:33:01,400 --> 00:33:06,000
belong to me sort of thing. 
And I think I set off and, and 

512
00:33:06,000 --> 00:33:11,520
felt good. 
And I remember as I passed past 

513
00:33:11,520 --> 00:33:15,640
another runner, someone saying 
to me, you'll never keep up 8 

514
00:33:15,640 --> 00:33:19,000
minute miles or whatever. 
And I'm I was again at that 

515
00:33:19,000 --> 00:33:20,520
time, I had no idea about 
pacing. 

516
00:33:21,480 --> 00:33:23,680
And I just kind of thought in my
head, well, I'll keep going at 

517
00:33:23,680 --> 00:33:26,400
this speed for as long as long 
as you can. 

518
00:33:28,400 --> 00:33:32,600
So I just ran my own sort of ran
along enjoying it. 

519
00:33:32,680 --> 00:33:37,440
It was, it was a nice day and my
husband was actually Marshall 

520
00:33:37,440 --> 00:33:42,960
and one of the road crossings. 
And as I came through, he said 

521
00:33:42,960 --> 00:33:48,480
to me, you're first female. 
And I said, shut up, be mad. 

522
00:33:48,560 --> 00:33:51,040
You, you must have missed them. 
They'll all be up the hill. 

523
00:33:51,040 --> 00:33:54,800
You've been chatting to someone.
Anyway, that was, that was about

524
00:33:54,800 --> 00:33:58,440
13 miles in or something. 
I, I roundabout there and I 

525
00:33:58,440 --> 00:34:00,120
didn't believe him. 
And again, I just was in a wee 

526
00:34:00,120 --> 00:34:06,280
world of my own and, you know, 
plodding along and there's 

527
00:34:06,280 --> 00:34:07,880
another, there's another bit of 
a climb. 

528
00:34:07,880 --> 00:34:10,760
It's not a, it's not a hilly 
route, but there is a bit of a 

529
00:34:10,760 --> 00:34:12,880
climb at some point. 
And I don't remember at what 

530
00:34:12,880 --> 00:34:15,840
point. 
And I remember a couple of girls

531
00:34:15,840 --> 00:34:20,639
going past me and I genuinely 
like, I couldn't have cared 

532
00:34:20,639 --> 00:34:22,920
less. 
I was just out doing my own 

533
00:34:22,920 --> 00:34:28,360
thing sort of thing. 
And we 2 and we sort of like 

534
00:34:28,360 --> 00:34:31,400
were weak frogging each other 
along this route. 

535
00:34:32,320 --> 00:34:38,880
And when we got to speedy, which
is so the year before, where my 

536
00:34:38,880 --> 00:34:41,880
foot where I'd actually felt the
break happen. 

537
00:34:42,360 --> 00:34:45,159
I kind of remember getting to 
that point thinking, oh, this is

538
00:34:45,159 --> 00:34:47,320
where my foot broke last year. 
I hope that doesn't happen 

539
00:34:47,320 --> 00:34:50,480
again. 
And this other woman, I think I 

540
00:34:50,480 --> 00:34:53,760
passed her and she stopped to 
take, I don't know, she stopped 

541
00:34:53,760 --> 00:34:58,120
to get something. 
And I just, again, I didn't know

542
00:34:58,480 --> 00:35:03,160
where I was in positions and ran
past. 

543
00:35:03,160 --> 00:35:04,920
It used to be seen as mom and 
dad. 

544
00:35:04,920 --> 00:35:07,440
I think we always had their 
camper van at the end of the 

545
00:35:07,440 --> 00:35:10,720
woods before you go into the 
woods and went past there. 

546
00:35:10,720 --> 00:35:15,640
And I was just running along and
passing people and just felt 

547
00:35:15,640 --> 00:35:18,920
great. 
And as you go into, I think it's

548
00:35:18,920 --> 00:35:21,200
Ian's town or something, it's 
called, which I always remember 

549
00:35:21,200 --> 00:35:23,920
because my husband's called Ian.
I think it is Ian's town. 

550
00:35:23,920 --> 00:35:26,080
Is that what it's called? 
I can't. 

551
00:35:26,400 --> 00:35:29,600
Remember, anyway, people started
saying, oh, you're doing great, 

552
00:35:29,600 --> 00:35:32,320
you're first woman. 
And again, I'm thinking you've 

553
00:35:32,320 --> 00:35:35,040
got this wrong. 
You have to have this wrong. 

554
00:35:35,800 --> 00:35:41,880
And I kinda, I started looking 
over my shoulder and that was a 

555
00:35:41,880 --> 00:35:44,640
weird thing because I would 
never look. 

556
00:35:44,640 --> 00:35:50,960
I didn't, I didn't care. 
And I remember coming into Bucky

557
00:35:52,040 --> 00:35:53,920
and people cheating me on. 
They're doing amazing. 

558
00:35:53,920 --> 00:35:57,720
And I, and I just thought, God, 
this is, this is, this is good. 

559
00:35:57,720 --> 00:35:59,240
This is really feels really 
nice. 

560
00:35:59,760 --> 00:36:07,160
And as I put, as I, as I ran up 
to the finish, lo and behold, I 

561
00:36:07,160 --> 00:36:12,040
was, I was first, first female. 
And it was, it felt amazing. 

562
00:36:12,040 --> 00:36:14,200
I mean, I was completely in 
disbelief. 

563
00:36:14,200 --> 00:36:17,000
I had no idea that was that. 
It was not my intention. 

564
00:36:17,920 --> 00:36:22,040
I'd I never ever would have set 
out to to try win something. 

565
00:36:23,240 --> 00:36:25,400
But it felt good and I think. 
There was. 

566
00:36:25,400 --> 00:36:27,720
He must have been the latest. 
What was that? 

567
00:36:28,200 --> 00:36:32,520
You must have been the latest. 
I was and she came in maybe like

568
00:36:32,520 --> 00:36:35,800
a couple of minutes behind me. 
So it was really close. 

569
00:36:37,400 --> 00:36:42,160
Yeah, it was great. 
I think I got during that race 

570
00:36:42,160 --> 00:36:45,400
as well. 
I think I got my my marathon PB 

571
00:36:45,400 --> 00:36:47,520
during that ultra. 
It was like. 

572
00:36:49,400 --> 00:36:52,440
I've heard that happens a lot to
like people that decide they 

573
00:36:52,440 --> 00:36:55,120
want to do ultra running like 
they end up getting them out of 

574
00:36:55,120 --> 00:36:58,080
the bearing ultras. 
Just because they're more fun. 

575
00:36:59,240 --> 00:37:01,960
My my marathon PV was during 
D33. 

576
00:37:02,040 --> 00:37:05,800
So there you go. 
Looking at the map, the only 

577
00:37:06,000 --> 00:37:07,600
thing I can see is Port Gordon, 
OH. 

578
00:37:08,720 --> 00:37:10,600
Is it? 
That's not Ian's time. 

579
00:37:10,760 --> 00:37:11,560
I don't. 
I don't know. 

580
00:37:11,560 --> 00:37:12,600
I. 
Think there is an Ian's time? 

581
00:37:12,760 --> 00:37:15,720
I'm sure there is a. 
I'm sure anyway, check 

582
00:37:15,720 --> 00:37:21,440
afterwards and I'll let I'll let
you know if I'm completely off 

583
00:37:21,440 --> 00:37:23,720
but while mates. 
Try to look up Ian's town. 

584
00:37:24,880 --> 00:37:27,960
I'll ask the next question as to
why do you run. 

585
00:37:32,400 --> 00:37:39,360
I love, I love being outdoors. 
And I think that goes back to my

586
00:37:39,360 --> 00:37:42,360
dad like I would, we'd always go
out walking, you know, at the 

587
00:37:42,360 --> 00:37:46,920
weekend. 
And my mum was she was a took me

588
00:37:46,920 --> 00:37:49,600
used to take my granny out. 
My Gran had she was in a 

589
00:37:49,600 --> 00:37:51,440
wheelchair. 
She had a polio. 

590
00:37:51,800 --> 00:37:54,560
And we would always take my Gran
out for big long walks. 

591
00:37:54,560 --> 00:37:55,920
Well, they felt like big long 
walks. 

592
00:37:55,920 --> 00:37:59,000
They weren't, but they felt like
these big long walks, Gran in 

593
00:37:59,000 --> 00:38:02,240
her wheelchair and you know, mum
pushing her. 

594
00:38:02,240 --> 00:38:06,880
And I just always like that what
going and doing something and 

595
00:38:07,960 --> 00:38:13,040
maybe going a bit further than 
than people would normally like 

596
00:38:13,040 --> 00:38:16,560
a normal walk. 
And my dad would, you know, he 

597
00:38:16,560 --> 00:38:19,400
would, we'd go up to the, the 
Braid Hills in Edinburgh. 

598
00:38:19,400 --> 00:38:25,280
And I just like being outdoors. 
And I love being outdoors, 

599
00:38:25,360 --> 00:38:28,880
particularly in the, in the 
spring, in the summer when it's 

600
00:38:28,960 --> 00:38:32,680
really light, really early and 
it's, it's really quiet and 

601
00:38:33,120 --> 00:38:39,200
sunrise. 
And yeah, it's, it's, it's, it's

602
00:38:39,200 --> 00:38:41,640
just great. 
It soothes my mind. 

603
00:38:42,120 --> 00:38:44,040
And I love being in remote 
places. 

604
00:38:44,680 --> 00:38:46,600
Yeah. 
I love how you can be out there 

605
00:38:46,600 --> 00:38:51,120
and you can feel like, oh, this 
is we're miles from anything. 

606
00:38:51,120 --> 00:38:54,720
We're miles from safety. 
But you kind of know you're 

607
00:38:54,720 --> 00:38:56,200
going to be OK. 
And. 

608
00:38:57,160 --> 00:38:59,800
And this and just the, the 
feeling of afterwards, you know,

609
00:38:59,800 --> 00:39:02,080
when you've been something 
that's really nice to be about 

610
00:39:02,080 --> 00:39:04,200
in wild weather, sometimes 
they're the best when you're 

611
00:39:04,200 --> 00:39:07,440
getting absolutely pelted with 
rain and you're freezing and you

612
00:39:07,440 --> 00:39:11,040
get back and you get all warmed 
up and it's just, it's just 

613
00:39:11,040 --> 00:39:12,400
nice. 
Outdoors is good. 

614
00:39:12,880 --> 00:39:15,880
And running, I guess you can go 
a bit further in a shorter space

615
00:39:15,880 --> 00:39:17,640
of time kind of thing. 
You know, I like going for a 

616
00:39:17,640 --> 00:39:20,240
walk, but I always think if I 
was running this wouldn't take 

617
00:39:20,240 --> 00:39:24,000
me as long. 
I think that's the beauty of the

618
00:39:24,000 --> 00:39:28,120
Pentlands, How 'cause I know you
like that as a training ground, 

619
00:39:28,120 --> 00:39:30,280
how you're saying it can feel 
like you're in the middle of 

620
00:39:30,320 --> 00:39:34,680
nowhere but really in reality. 
Or you can see Edinburgh from 

621
00:39:34,680 --> 00:39:37,320
the top. 
It's such a cool place to go. 

622
00:39:37,640 --> 00:39:41,480
I love it. 
Yeah, they're they're, they're 

623
00:39:41,480 --> 00:39:44,720
my, I feel really lucky to have 
them so close by. 

624
00:39:45,560 --> 00:39:49,800
Sometimes Neil and I will run 
from our house to the Pentlands.

625
00:39:50,000 --> 00:39:52,840
If we're if we're doing a long 
run, we can, we can do that. 

626
00:39:52,840 --> 00:39:57,320
But you know, I can be there in 
15 minutes if I, if I drive over

627
00:39:57,320 --> 00:39:59,120
in the morning. 
And it's, it's great. 

628
00:39:59,680 --> 00:40:03,760
Yeah. 
I I think I've found Ian's town 

629
00:40:03,760 --> 00:40:06,480
or Ianston as it's probably 
announced locally. 

630
00:40:08,360 --> 00:40:15,120
It's to the east of Bucky, so 
I'm guessing you don't go that 

631
00:40:15,120 --> 00:40:18,520
far in the race that you were 
talking about. 

632
00:40:18,800 --> 00:40:19,600
Is it Bucky? 
You do. 

633
00:40:19,640 --> 00:40:21,080
You come. 
Yeah, you do. 

634
00:40:21,120 --> 00:40:23,320
You definitely run because you 
run through it, because you 

635
00:40:23,320 --> 00:40:25,480
think you're almost there and 
you're like, where's this bloody

636
00:40:25,480 --> 00:40:27,360
Bucky? 
And I'm pretty sure. 

637
00:40:28,640 --> 00:40:31,280
Have you done the any Akhiles 
races? 

638
00:40:31,280 --> 00:40:38,040
Because that'll take you along 
because it's, yeah, the, the 

639
00:40:38,040 --> 00:40:40,320
race that you're talking the 
original space sideway. 

640
00:40:40,720 --> 00:40:44,240
I, I think it finishes in Bucky.
So you don't go that Far East. 

641
00:40:44,800 --> 00:40:47,600
Oh, do you know, I could have 
sworn that I ran through there. 

642
00:40:49,320 --> 00:40:53,760
And then by after Bucky, you got
Vandocti Venacti. 

643
00:40:57,800 --> 00:41:00,600
Yeah. 
And and then it was on to 

644
00:41:00,600 --> 00:41:02,640
Cullen. 
So yeah, you're not. 

645
00:41:03,000 --> 00:41:06,200
Maybe it's so we we Quality and 
Cullen quite a lot. 

646
00:41:06,200 --> 00:41:09,160
Maybe I'm misremembering from 
what I've been doing, but 

647
00:41:09,160 --> 00:41:11,520
anyway. 
But you're not done any races. 

648
00:41:11,640 --> 00:41:13,560
But you'll be checking your 
Strava map later. 

649
00:41:15,400 --> 00:41:16,600
And I will be dropping your 
message. 

650
00:41:18,600 --> 00:41:21,360
Did you do extra miles and you 
still won the race? 

651
00:41:22,360 --> 00:41:25,200
Absolutely not. 
Has been done before. 

652
00:41:27,840 --> 00:41:31,960
Right, the the next question is 
why do you run? 

653
00:41:34,200 --> 00:41:37,440
No, that's what we. 
First asked, I was busy looking 

654
00:41:37,440 --> 00:41:39,480
up the map and you, you took my 
question. 

655
00:41:41,760 --> 00:41:45,240
Oh no, it's not right. 
What do you think about while 

656
00:41:45,240 --> 00:41:48,920
you're running? 
Oh, any number of things. 

657
00:41:49,880 --> 00:41:54,680
I I never used to run with 
headphones, and probably in the 

658
00:41:54,680 --> 00:42:01,440
last again, the last couple of 
years I've listened to podcasts.

659
00:42:01,440 --> 00:42:06,160
If I'm out just on a train and 
run, I'll put podcasts and 

660
00:42:08,200 --> 00:42:11,240
races. 
I don't listen to anything other

661
00:42:11,240 --> 00:42:13,720
than the thoughts in my head 
where I'm trying to do the old 

662
00:42:13,720 --> 00:42:16,080
mathletics. 
How many miles have I still got 

663
00:42:16,080 --> 00:42:17,840
to go? 
If I do it this fast, when will 

664
00:42:17,840 --> 00:42:19,440
I be finished? 
When can this finish? 

665
00:42:21,360 --> 00:42:26,600
But yeah, just just random, like
thoughts just come and go in my 

666
00:42:26,600 --> 00:42:28,480
head. 
It's a busy place in my head. 

667
00:42:28,480 --> 00:42:31,600
And it's just like a mash of 
don't know what I'm going to do 

668
00:42:31,600 --> 00:42:35,920
that day, what I'm going to do 
next week, you know, just it's, 

669
00:42:35,960 --> 00:42:40,280
it's dead, random, nothing in 
particular. 

670
00:42:40,560 --> 00:42:43,600
And, and do you remember 
afterward? 

671
00:42:43,600 --> 00:42:46,920
Like if you've had a brilliant 
idea, it's going to save the 

672
00:42:46,920 --> 00:42:50,600
world, it's going to solve the 
energy crisis, And do you 

673
00:42:50,600 --> 00:42:56,200
remember any of it afterwards? 
No, absolutely not. 

674
00:42:58,760 --> 00:43:04,920
Good, because they're right. 
So moving on from thinking about

675
00:43:04,920 --> 00:43:08,760
what you think about when 
running, what have you got 

676
00:43:08,760 --> 00:43:12,760
coming up for the rest of the 
events wise or running wise in 

677
00:43:12,760 --> 00:43:16,920
general? 
So I've got the noon on 

678
00:43:16,960 --> 00:43:20,080
Saturday, which I'm quite 
looking forward to because I've 

679
00:43:20,080 --> 00:43:25,440
never been there. 
So I'm looking forward to that. 

680
00:43:27,440 --> 00:43:29,680
You know, I'm going with Gomer, 
my mate Neil. 

681
00:43:29,880 --> 00:43:33,280
I know other people that are 
that are doing it and it really 

682
00:43:33,280 --> 00:43:36,120
is as a social as a social 
weekend for me. 

683
00:43:36,120 --> 00:43:39,160
This. 
I've not done much racing this 

684
00:43:39,160 --> 00:43:43,320
year and the races I've done 
I've I've put ridiculous amounts

685
00:43:43,320 --> 00:43:48,200
of pressure on myself. 
I had my first, I got tamed out 

686
00:43:48,200 --> 00:43:52,560
in Gran Canaria in February and 
I didn't realize how much 

687
00:43:52,760 --> 00:43:55,840
affected me. 
And as much as I kind of 

688
00:43:55,840 --> 00:43:59,880
thought, God, I had a fear of 
being tamed out on every race 

689
00:43:59,880 --> 00:44:06,520
I've done since then. 
So I'm looking forward to going 

690
00:44:06,520 --> 00:44:09,840
to an organized event, a route 
that I don't need to think 

691
00:44:09,840 --> 00:44:12,680
about. 
It's it's there and and being 

692
00:44:12,680 --> 00:44:14,640
around and being around other 
people. 

693
00:44:17,000 --> 00:44:19,960
And then I've got Bena he on in 
October. 

694
00:44:20,320 --> 00:44:22,440
And I am literally doing that 
for the T-shirt. 

695
00:44:24,440 --> 00:44:26,800
It's a great T-shirt. 
And what does it say on the 

696
00:44:26,800 --> 00:44:29,720
T-shirt? 
Bum scalped it. 

697
00:44:32,480 --> 00:44:37,760
Benny Ultra Marathon being bum. 
So yeah, I've got that in 

698
00:44:37,760 --> 00:44:44,480
October and then I've signed up 
for the Arc of Attrition 50 in 

699
00:44:44,520 --> 00:44:49,840
January on a whim. 
The things tracing me out most 

700
00:44:49,840 --> 00:44:52,080
about that is the logistics of 
getting there. 

701
00:44:52,640 --> 00:44:59,760
It is the absolute arts end of 
Britain and it'll be winter. 

702
00:45:01,480 --> 00:45:05,920
So that's I guess that's it's 
not an A race, but it's one that

703
00:45:05,920 --> 00:45:10,520
I'll I want to do it. 
I want to feel good doing it. 

704
00:45:11,880 --> 00:45:17,240
You know, I want to to finish it
feeling strong and not, you 

705
00:45:17,240 --> 00:45:21,120
know, get my feeling right and 
and just and feel strong through

706
00:45:21,120 --> 00:45:24,920
and enjoy it. 
So that's, that's, that's the 

707
00:45:24,920 --> 00:45:27,080
rest of this year and start of 
next year. 

708
00:45:27,920 --> 00:45:31,040
Yeah, could be a good one. 
It's quite an iconic race on a 

709
00:45:31,040 --> 00:45:35,000
lot of people's bucket lists. 
It's seldom mine with it always 

710
00:45:35,000 --> 00:45:40,520
landed on my birthday weekend. 
Yeah, I don't when I'd I'd my 

711
00:45:40,520 --> 00:45:44,760
friend Dave that I'd mentioned 
he did the he did the 100 this I

712
00:45:44,760 --> 00:45:49,200
think it was this year he did it
and he said to me, you hate you 

713
00:45:49,200 --> 00:45:52,280
hate mud, cold, dark. 
Why? 

714
00:45:52,320 --> 00:45:55,520
Why are you doing that? 
And I don't know, part of me 

715
00:45:55,760 --> 00:45:58,560
wants to go and do things that 
it's kind of like, feel the fear

716
00:45:58,560 --> 00:46:02,920
and do it anyway, you know, if 
they were all just lovely, then,

717
00:46:03,600 --> 00:46:07,320
yeah, you know, and it might be 
nice down there. 

718
00:46:07,320 --> 00:46:10,960
We might get a nice crisp day. 
You never know. 

719
00:46:11,200 --> 00:46:14,040
We don't know what weather could
be like in the UK in January. 

720
00:46:14,040 --> 00:46:16,680
Look at winter. 
Spain last year or the year 

721
00:46:16,680 --> 00:46:19,160
before when Jack's got time. 
The record? 

722
00:46:19,160 --> 00:46:21,320
Hot as January and God knows how
long. 

723
00:46:21,320 --> 00:46:22,520
Yeah. 
Yeah. 

724
00:46:22,720 --> 00:46:26,640
So yeah, a few things to look 
forward to. 

725
00:46:28,160 --> 00:46:31,280
And you mentioned that earlier 
on, I think I nabbed this 

726
00:46:31,280 --> 00:46:35,680
question off you and you gave a 
bit of an answer as to dream 

727
00:46:35,760 --> 00:46:40,320
races or bucket list races. 
Aside from Wrasse, is there 

728
00:46:40,320 --> 00:46:42,640
anything else that's on your 
radar? 

729
00:46:43,720 --> 00:46:47,280
There, there isn't really I, I 
think, and it's not necessarily 

730
00:46:47,280 --> 00:46:54,840
a race, but I'd like to see if I
can do longer than 100 multiple 

731
00:46:54,840 --> 00:46:59,040
nights. 
And again, it's, you know, 

732
00:46:59,040 --> 00:47:02,040
during the West Highway there I 
was telling everyone, anyone 

733
00:47:02,040 --> 00:47:04,800
that would listen to me. 
I'm never, I'm not cut out for 

734
00:47:04,800 --> 00:47:10,520
this long distance. 
And but there's just something 

735
00:47:10,840 --> 00:47:13,480
when you see other people doing 
it and they're, they're just 

736
00:47:13,480 --> 00:47:15,400
amazing. 
And I'm going to say they're 

737
00:47:15,400 --> 00:47:17,960
ordinary people. 
What is it, you know, if people 

738
00:47:17,960 --> 00:47:21,520
say they're ordinary people 
doing extraordinary things and 

739
00:47:21,520 --> 00:47:25,560
it's, yeah, I might fail. 
I wouldn't go into thinking I'm 

740
00:47:25,560 --> 00:47:30,160
going to fail, but I just would 
love to know if I could, if I 

741
00:47:30,160 --> 00:47:34,120
could make my body go from, you 
know, from one side of the 

742
00:47:34,120 --> 00:47:40,480
country to the other and, and do
that, do that longer distance, 

743
00:47:41,480 --> 00:47:45,120
it'd be it'd be an adventure. 
I did tell Ian and he just sort 

744
00:47:45,120 --> 00:47:50,760
of shook his head and said, for 
God's sake, Michelle, which 

745
00:47:50,760 --> 00:47:55,680
spurs me on even more. 
There are easier ways to get 

746
00:47:55,680 --> 00:47:57,320
from one side of the country to 
the other. 

747
00:47:57,800 --> 00:48:02,320
Well was there not just someone 
recently that did the did an FKT

748
00:48:03,520 --> 00:48:10,560
up north at the shortest? 
Yeah, there was, yeah, from West

749
00:48:10,560 --> 00:48:14,680
of ullapool to Dornish, the 
shortest coast to coast in the 

750
00:48:14,680 --> 00:48:16,680
UK. 
Yeah, but where's the fun in 

751
00:48:16,760 --> 00:48:21,520
that? 
Yeah, so and so I don't have, 

752
00:48:21,520 --> 00:48:26,840
you know, yeah, there's races 
that I love watching, but 

753
00:48:26,840 --> 00:48:32,440
they're not necessarily, they 
don't necessarily have me 

754
00:48:32,440 --> 00:48:35,600
thinking I want to go and do 
them like UT MB, I love watching

755
00:48:35,600 --> 00:48:37,880
them, Western states love 
watching them. 

756
00:48:37,920 --> 00:48:45,400
But that racing abroad is, it 
adds a whole other level of, to 

757
00:48:45,400 --> 00:48:48,360
me, stress. 
Yeah, You know, I get stress 

758
00:48:48,360 --> 00:48:50,920
going on holiday. 
Adding to that, taking all your 

759
00:48:50,920 --> 00:48:53,840
stuff for running. 
My mind's blown. 

760
00:48:53,840 --> 00:48:57,080
I can't. 
So I think the older I get, I 

761
00:48:57,080 --> 00:49:01,680
want to keep things more local. 
Going to England is far enough. 

762
00:49:02,080 --> 00:49:05,000
Yeah, yeah. 
And as you say, UTMB, from the 

763
00:49:05,000 --> 00:49:08,080
looks of it is an absolute 
suckass. 

764
00:49:08,080 --> 00:49:10,520
Like the amount of people that 
are at it. 

765
00:49:10,520 --> 00:49:14,280
I mean, it's, it looks an 
amazing course and an amazing 

766
00:49:14,280 --> 00:49:18,120
event, but to run in that, I 
mean, I, I don't do well in 

767
00:49:18,120 --> 00:49:20,560
crowds so that it would put me 
off. 

768
00:49:21,760 --> 00:49:26,600
You would hate the start of UT 
MB is you see the pictures of 

769
00:49:26,600 --> 00:49:29,960
Tour de France where all this 
sort of French people are not 

770
00:49:29,960 --> 00:49:33,560
nicely French, but in France 
there's a crowd in the street 

771
00:49:33,560 --> 00:49:35,920
and the cyclists can't even get 
through the gap. 

772
00:49:36,400 --> 00:49:39,400
That's kind of what it feels 
like with the start of the UT 

773
00:49:39,400 --> 00:49:40,240
MB. 
Yeah. 

774
00:49:41,880 --> 00:49:44,800
I don't know how busy. 
I mean, the arcs are UT MB 

775
00:49:44,800 --> 00:49:46,560
based. 
It's obviously it's, it's not 

776
00:49:46,560 --> 00:49:49,600
the UT MB, but I don't know how 
busy that will be. 

777
00:49:49,600 --> 00:49:53,920
I think that might be pretty 
busy as well. 

778
00:49:54,720 --> 00:49:56,520
I don't know if it might be the 
same as Lakeland. 

779
00:49:56,520 --> 00:49:59,640
You know, that's that's huge 
numbers of people. 

780
00:50:00,760 --> 00:50:05,400
So it'll be fine. 
I think Kellogg is busy, but I 

781
00:50:05,400 --> 00:50:07,480
think they do. 
I think it's about like flinging

782
00:50:07,480 --> 00:50:10,360
that when they do carpet. 
I don't think there's that 

783
00:50:10,360 --> 00:50:13,680
course won't accommodate that 
one time. 

784
00:50:13,680 --> 00:50:16,840
I don't think so. 
It looks a good one. 

785
00:50:17,320 --> 00:50:20,040
Are you, I'm going to ask, are 
you going to do West Highland 

786
00:50:20,040 --> 00:50:23,360
Way twice more so that you can 
get your, you don't have to be 

787
00:50:23,360 --> 00:50:31,720
in the ballot entry. 
I would love to do it as many 

788
00:50:31,720 --> 00:50:36,520
more times as I can. 
It's a yeah. 

789
00:50:37,040 --> 00:50:41,120
The thing about doing it five 
times, then you to use that 

790
00:50:41,640 --> 00:50:44,880
right you have to do it 6 times.
Yeah. 

791
00:50:45,640 --> 00:50:48,360
Yeah. 
And then if you do it 6 times, 

792
00:50:48,360 --> 00:50:50,720
you then do it four more times. 
So you get your the cancer. 

793
00:50:50,720 --> 00:50:55,560
So you may as well, yeah. 
I mean, yeah, it's it's just 

794
00:50:55,560 --> 00:50:56,960
love. 
There's just something about it 

795
00:50:57,520 --> 00:51:01,840
from a, from a, It's O'Neal. 
Sorry if I'm gassing on here, 

796
00:51:01,840 --> 00:51:06,880
but my friend Neil, my love of 
the waste time we came from 

797
00:51:07,240 --> 00:51:11,160
joining him on, you know, they 
do the sort of organized social 

798
00:51:11,160 --> 00:51:14,600
run in the January and he was 
doing the race that year. 

799
00:51:14,600 --> 00:51:18,560
And I had gone along and just 
when I went along on that social

800
00:51:18,560 --> 00:51:23,720
run and and I just thought I 
want to be part of this, but 

801
00:51:23,720 --> 00:51:28,120
couldn't imagine myself ever 
running 96 miles. 

802
00:51:29,240 --> 00:51:34,240
But then think, you know, I did.
And and I just love it. 

803
00:51:34,320 --> 00:51:36,320
And every time I do it, I say 
never again. 

804
00:51:37,320 --> 00:51:39,360
But there's just something about
it. 

805
00:51:39,680 --> 00:51:41,480
And you just yeah, you just if 
you. 

806
00:51:41,680 --> 00:51:45,120
Yeah, I just want to get to the 
end of it once I start it. 

807
00:51:47,240 --> 00:51:49,800
You, you mentioned that you want
to do a race where you're 

808
00:51:49,800 --> 00:51:53,120
running through multiple nights.
I, I can tell you that there's 

809
00:51:53,120 --> 00:51:58,800
something Lord of the Rings 
special about breaking the 

810
00:51:58,800 --> 00:52:02,440
second dawn. 
So as well you got to, if you're

811
00:52:02,440 --> 00:52:04,720
getting into the second night 
and you need inspiration, just 

812
00:52:04,720 --> 00:52:08,240
think about how great it's going
to be running into this the, the

813
00:52:08,240 --> 00:52:12,120
second day, the second dawn as 
the light breaks through. 

814
00:52:13,440 --> 00:52:17,720
So I I recommend that. 
For Have you For have you done 

815
00:52:17,720 --> 00:52:22,600
race across Scotland, Mike? 
I've not no I the the first year

816
00:52:22,600 --> 00:52:28,000
it was run, I was invited, given
a a place and I couldn't accept 

817
00:52:28,000 --> 00:52:34,160
it because that was the my wife 
was due her child. 

818
00:52:34,400 --> 00:52:37,200
OK. 
A couple of weeks after or 

819
00:52:37,200 --> 00:52:39,000
before. 
So it's just like, no, I, I 

820
00:52:39,000 --> 00:52:42,360
can't risk being in a different 
part of the country. 

821
00:52:42,760 --> 00:52:45,720
No. 
And it's not like me to turn 

822
00:52:45,720 --> 00:52:50,440
down a free race, so. 
I know, but I think, you know, 

823
00:52:50,480 --> 00:52:53,440
it's, it's getting more and more
popular as as well. 

824
00:52:53,600 --> 00:52:57,320
These, these races. 
It's, I mean, in the short space

825
00:52:57,320 --> 00:53:01,200
of time that I've been 
participating in ultras, I've 

826
00:53:01,200 --> 00:53:06,360
noticed it's just blown up with 
the popularity and the number of

827
00:53:06,360 --> 00:53:10,320
races that you can, that you can
do, but certain ones are 

828
00:53:10,320 --> 00:53:13,360
becoming just more and more 
popular. 

829
00:53:13,360 --> 00:53:17,920
So yeah. 
Before I may cast the next 

830
00:53:17,920 --> 00:53:20,640
question, Michelle, which we're 
probably going to wrap up the 

831
00:53:20,640 --> 00:53:24,640
interview, I just want to know 
you do these big hundreds, 50 

832
00:53:24,640 --> 00:53:28,120
Milos and that do you have a 
preferred distance that you 

833
00:53:28,120 --> 00:53:35,320
really enjoy? 
I don't, I don't know, because 

834
00:53:35,320 --> 00:53:42,080
if you're having a good day, you
know, then then it doesn't 

835
00:53:42,080 --> 00:53:45,560
matter, you know, you might be 
out for 1/2 marathon and I was 

836
00:53:45,560 --> 00:53:47,040
great. 
It was challenging, but it was 

837
00:53:47,040 --> 00:53:51,960
great. 
I, I don't know if I've got a 

838
00:53:51,960 --> 00:53:55,480
preferred distance. 
I mean, Saturday I'm looking 

839
00:53:55,480 --> 00:54:03,200
forward to, you know, I 
shouldn't, I hope all being 

840
00:54:03,200 --> 00:54:07,800
well, you know, I managed to eat
for for that length of time, my 

841
00:54:07,800 --> 00:54:12,360
legs won't feel too trashed and 
to finish not feeling absolutely

842
00:54:12,440 --> 00:54:17,480
wrecked will be will be nice. 
But I like a challenge. 

843
00:54:19,280 --> 00:54:23,880
And as well, if it's a nice 
course, then yeah, I like to go 

844
00:54:23,880 --> 00:54:29,920
for long, long runs. 
I've done most of the route but 

845
00:54:29,920 --> 00:54:33,280
I've never done the race. 
My father-in-law stays near the 

846
00:54:33,280 --> 00:54:36,640
noon. 
So I've been down there, but say

847
00:54:36,640 --> 00:54:40,280
I haven't done the whole route 
because on the I think it's on 

848
00:54:40,280 --> 00:54:43,040
the way. 
Like you go around, it's around 

849
00:54:43,040 --> 00:54:45,160
a lock and then you're coming 
back. 

850
00:54:45,680 --> 00:54:48,880
And rather than following the 
normal route, I will up in the 

851
00:54:48,880 --> 00:54:50,960
hills. 
So just to make it harder. 

852
00:54:52,520 --> 00:54:57,000
Yeah. 
Right, on to the the final 

853
00:54:57,000 --> 00:55:02,360
awkward question to wrap it up. 
Is there anybody that you can 

854
00:55:02,360 --> 00:55:09,320
think of that you would aspire 
to either run with, race with 

855
00:55:09,320 --> 00:55:12,760
wherever you want. 
They can be alive or not, 

856
00:55:13,160 --> 00:55:17,520
fictional or not. 
Yeah, so I did think about this 

857
00:55:17,520 --> 00:55:20,720
one and and I'll try not to get 
emotional. 

858
00:55:21,680 --> 00:55:25,520
I would. 
I'd love to run with my family, 

859
00:55:26,480 --> 00:55:29,400
my parents and my husband and 
son. 

860
00:55:32,320 --> 00:55:37,480
You know, my parents gave me a 
love of the outdoors and I'm 

861
00:55:37,480 --> 00:55:42,920
always quite envious when I see 
people my age running with their

862
00:55:42,920 --> 00:55:46,240
children. 
And I think I think that's 

863
00:55:46,240 --> 00:55:49,040
amazing. 
I would love to have had that 

864
00:55:49,480 --> 00:55:51,840
with my parents. 
And it's just that it's that 

865
00:55:51,840 --> 00:55:54,880
it's a generational thing now. 
You know, I don't, you know, 

866
00:55:54,880 --> 00:55:58,680
people my you do get people my 
parents age running, but it 

867
00:55:58,680 --> 00:56:02,640
wasn't the thing back then. 
And I think I'd love to see or 

868
00:56:04,160 --> 00:56:05,680
I'd love to see your trails with
them. 

869
00:56:06,000 --> 00:56:09,880
And, and my husband as well, who
isn't a runner and had never 

870
00:56:09,880 --> 00:56:13,600
been in the Pentlands until last
year when I took him for a walk 

871
00:56:13,600 --> 00:56:17,040
up in the hills. 
And, and my son as well. 

872
00:56:17,040 --> 00:56:19,480
You know, I saw them, these 
pictures and I sometimes think 

873
00:56:19,640 --> 00:56:25,280
they don't, they don't get the 
real sense of adventure and, and

874
00:56:25,280 --> 00:56:28,480
what it's like. 
So they're the people I would 

875
00:56:28,480 --> 00:56:32,400
love to go on a trail run with 
and, and be in beautiful parts 

876
00:56:32,400 --> 00:56:38,520
of the country and, and the, all
the, the vistas that I see. 

877
00:56:38,640 --> 00:56:41,880
So sometimes I'll send, you 
know, I'll FaceTime my mum and 

878
00:56:41,880 --> 00:56:43,920
dad when I'm out. 
I did that once on the West 

879
00:56:43,920 --> 00:56:47,400
Highland we and I was sure, you 
know, turning the camera around 

880
00:56:47,400 --> 00:56:51,440
and showing them the, the views 
and yeah, they love it. 

881
00:56:52,640 --> 00:56:54,440
So that's, that's who I'd like 
to run with. 

882
00:56:54,480 --> 00:56:57,360
It will never happen, but that's
who I'd like to run with. 

883
00:56:58,360 --> 00:57:04,960
Never say never, but I I think 
that draws us to a close. 

884
00:57:05,000 --> 00:57:06,800
Unless Nikki's got anything else
to ask. 

885
00:57:07,000 --> 00:57:09,480
Nope, That's that was a great 
interview. 

886
00:57:09,520 --> 00:57:11,520
Thank you so much for coming on,
Michelle. 

887
00:57:11,800 --> 00:57:14,800
Thank you for asking me. 
No problem at all. 

888
00:57:15,280 --> 00:57:18,160
Just bringing me to say thank 
you Michelle for coming on. 

889
00:57:18,200 --> 00:57:21,360
Thank you Nikki for being Nikki 
and it's goodbye for me. 

890
00:57:22,600 --> 00:57:24,560
Bye now. 
Thank you very much. 

891
00:57:24,760 --> 00:57:25,240
Bye.
