1 00:00:00,100 --> 00:00:02,600 Welcome to, she persisted, I'm your host CD son. 2 00:00:03,100 --> 00:00:05,100 Every Friday. I post interviews about mental 3 00:00:05,100 --> 00:00:08,000 health, dialectical behavioral therapy and Teenage life. 4 00:00:08,700 --> 00:00:11,000 These episodes break down my mental health Journey. 5 00:00:11,000 --> 00:00:13,200 Teach skills to help you cope with life and showcase 6 00:00:13,200 --> 00:00:16,200 testimonials from individuals, including teens, just like you. 7 00:00:17,000 --> 00:00:19,000 Whether you've struggled yourself or just want to improve 8 00:00:19,000 --> 00:00:22,000 your mental Fitness, this podcast is your inspiration to 9 00:00:22,000 --> 00:00:23,800 live a life, you love and keep persisting. 10 00:00:24,200 --> 00:00:27,300 Hello, hello, and welcome back to she persisted before we dive 11 00:00:27,300 --> 00:00:29,800 into this week's episode. I really just want to say a huge 12 00:00:30,000 --> 00:00:33,200 Thank you. We are almost at 100 episodes is 13 00:00:33,200 --> 00:00:35,700 going to be huge giveaway announce this next week. 14 00:00:35,700 --> 00:00:38,900 And we are on the Apple podcast homepage, which is the most 15 00:00:38,900 --> 00:00:41,100 like, surreal, insane, amazing thing. 16 00:00:41,500 --> 00:00:44,200 If you go to the browse page, you scroll down to mental health 17 00:00:44,200 --> 00:00:47,000 toolkit, she persisted is featured next to some of the 18 00:00:47,000 --> 00:00:50,300 most amazing mental health podcast which is just so cool. 19 00:00:50,500 --> 00:00:54,700 So make sure you check that out. Subscribe follow, all the things 20 00:00:54,800 --> 00:00:57,500 I just cannot say thank you enough to each and every one of 21 00:00:57,500 --> 00:01:02,500 you for listening following and She persisted, I'm so excited 22 00:01:02,500 --> 00:01:05,200 for this weeks episode. It hits very close to home. 23 00:01:05,500 --> 00:01:08,600 I have struggled with acne since literally like Middle School. 24 00:01:08,600 --> 00:01:11,300 Fifth, sixth grade. I remember starting to get 25 00:01:11,300 --> 00:01:14,400 really bad break out and we're still finding routine that 26 00:01:14,400 --> 00:01:16,700 really works. But I know this is such a 27 00:01:16,700 --> 00:01:19,300 universal challenge for so many teenagers. 28 00:01:19,300 --> 00:01:21,700 And for many, it goes hand-in-hand with self-esteem 29 00:01:21,700 --> 00:01:25,500 and confidence and mental health because it oftentimes feels like 30 00:01:25,500 --> 00:01:28,500 it's the first impression that you are giving other people and 31 00:01:28,500 --> 00:01:31,100 interactions on social. Tia, all of these things. 32 00:01:31,100 --> 00:01:34,900 So to have a breakout going on to be struggling with acne can 33 00:01:34,900 --> 00:01:38,900 really cause your self-esteem confidence and mental health to 34 00:01:38,900 --> 00:01:41,500 take a hit. So when I came into contact with 35 00:01:41,500 --> 00:01:44,900 Danielle and Kaylee on Instagram, I knew that I had to 36 00:01:44,900 --> 00:01:48,100 have them on the podcast because they are the acne experts. 37 00:01:48,100 --> 00:01:50,300 They are, the founders of clear. Stem skincare. 38 00:01:50,700 --> 00:01:52,900 Did yell, is known as the acne Guru. 39 00:01:52,900 --> 00:01:58,400 She studied cellular biology genetics and now Owens a acne. 40 00:01:58,400 --> 00:02:02,800 Skin care clinic They have a 98% success rate for getting people 41 00:02:02,800 --> 00:02:05,200 clear skin and keeping them cleared up. 42 00:02:05,200 --> 00:02:08,199 So that is Danielle. Kaylee is a holistic 43 00:02:08,199 --> 00:02:10,699 nutritionist. She is the other co-founder of 44 00:02:10,699 --> 00:02:13,300 Claire stem as you'll hear Kaylee was actually one of 45 00:02:13,300 --> 00:02:17,800 Daniels patients at the San Diego acne clinic and she 46 00:02:17,800 --> 00:02:21,300 herself has also struggled with acne and other health issues. 47 00:02:21,300 --> 00:02:22,900 This is such an amazing conversation. 48 00:02:22,900 --> 00:02:26,100 We talk not only about Acne Clearing up your skin navigating 49 00:02:26,100 --> 00:02:29,300 breakouts but we also debunk. A lot of tick-tock Trends we 50 00:02:29,300 --> 00:02:31,900 talk about Be Botox. We talk about slugging we talk 51 00:02:31,900 --> 00:02:34,500 about those Hydrochloric. Pimple patches, anything 52 00:02:34,500 --> 00:02:36,100 everything you've seen your for you page. 53 00:02:36,100 --> 00:02:38,600 That you're like I don't know if I should be using this Danielle. 54 00:02:38,600 --> 00:02:41,100 I'm Kaylee give their expert opinions to tell you what you 55 00:02:41,100 --> 00:02:44,800 should try and stay away from. So this is just an episode that 56 00:02:44,800 --> 00:02:48,200 is chock full of information about how you can heal your 57 00:02:48,200 --> 00:02:51,200 acne, how you can find a routine that works for you and I highly 58 00:02:51,200 --> 00:02:53,600 recommend you guys check out, clear stem skincare. 59 00:02:53,800 --> 00:02:56,600 Their website is clear. Stamps, can care.com, they have 60 00:02:56,600 --> 00:02:59,300 this amazing resource on their website where you can copy and 61 00:02:59,300 --> 00:03:02,400 paste the Gradients in your skin care, lest you Google let you 62 00:03:02,400 --> 00:03:05,600 copy paste and it tells you if the ingredients in your face 63 00:03:05,600 --> 00:03:07,300 wash moisturizer, toner sounds great. 64 00:03:07,300 --> 00:03:10,500 Except ra have pore clogging ingredients, which can be making 65 00:03:10,500 --> 00:03:13,100 your breakouts a lot worse if you are acne-prone. 66 00:03:13,100 --> 00:03:15,600 So I highly recommend you guys check that, at the very least. 67 00:03:15,600 --> 00:03:19,100 They also have an amazing line of skincare with no pore 68 00:03:19,100 --> 00:03:21,500 clogging ingredients which as you guys can see on their 69 00:03:21,500 --> 00:03:23,800 Instagram have helped. So many people clear up their 70 00:03:23,800 --> 00:03:27,900 skin and really heal their acne. So I highly recommend you guys 71 00:03:27,900 --> 00:03:29,800 check them out. They do have a code. 72 00:03:29,900 --> 00:03:33,000 She persisted, I will be using my own code this week, because 73 00:03:33,000 --> 00:03:36,200 I'm out of face wash. And I have been using their 74 00:03:36,200 --> 00:03:38,800 Clarity serum and their moisturizer, it's called Hydro 75 00:03:38,800 --> 00:03:40,800 glow. And both have really been 76 00:03:40,800 --> 00:03:43,400 helping clear up my skin and prevent breakouts. 77 00:03:43,400 --> 00:03:46,800 Even as I moved home and been adjusting to the warmer climate. 78 00:03:46,800 --> 00:03:49,500 So Game Changer, highly recommend that you check those 79 00:03:49,500 --> 00:03:51,700 out. So with that, let's Dive In. 80 00:03:51,700 --> 00:03:55,100 And as always, make sure to leave a review on Apple podcast 81 00:03:55,100 --> 00:03:58,300 and Spotify, subscribe follow on Instagram and she persisted 82 00:03:58,300 --> 00:04:01,900 podcast and show the This out, if you enjoyed, thank you guys 83 00:04:01,900 --> 00:04:04,500 so much for coming on. She persisted, I'm so excited to 84 00:04:04,500 --> 00:04:07,000 have you here acne and mental health or something that 85 00:04:07,000 --> 00:04:10,100 intersects for so many teenagers and a lot of the times it's at 86 00:04:10,100 --> 00:04:12,900 the Forefront of their minds because it's where this the way 87 00:04:12,900 --> 00:04:15,300 they're showing up, it's the first thing that they think 88 00:04:15,300 --> 00:04:18,399 people will notice and it is hugely related to confidence 89 00:04:18,399 --> 00:04:20,600 self-esteem. And again, it's like a teenage 90 00:04:20,600 --> 00:04:22,600 thing that everyone's I go up. You'll have bad skin. 91 00:04:22,600 --> 00:04:24,000 It'll suck. It'll be terrible. 92 00:04:24,000 --> 00:04:26,500 And so if there are two people that can really speak to that 93 00:04:26,500 --> 00:04:28,000 and give advice would be you two. 94 00:04:28,000 --> 00:04:29,700 So I'm so honored to have you on the show. 95 00:04:29,900 --> 00:04:33,100 Show, thank you. Where Overjoyed to be on. 96 00:04:33,100 --> 00:04:35,700 Truly, we love you and love everything you do for your 97 00:04:35,700 --> 00:04:38,400 community. So excited to shed some light, 98 00:04:38,400 --> 00:04:40,400 hopefully offer a lot of value and help some people with their 99 00:04:40,400 --> 00:04:44,000 skin in the process. Yeah, so starting with out with 100 00:04:44,000 --> 00:04:47,000 your background, your story, struggling with acne, and then 101 00:04:47,000 --> 00:04:50,300 what motivated you to start, clear, stem and and bring so 102 00:04:50,300 --> 00:04:52,900 many resources to people that are struggling with acne. 103 00:04:53,600 --> 00:05:00,600 Because the background is we both struggled with Really bad 104 00:05:00,600 --> 00:05:02,400 and it got really bad for me in college. 105 00:05:02,400 --> 00:05:06,000 It wasn't so much in high school but it got really bad in college 106 00:05:06,000 --> 00:05:10,200 just like face chest body like everywhere, right? 107 00:05:10,200 --> 00:05:14,400 And I was under the care of like a bunch of different doctors and 108 00:05:14,400 --> 00:05:17,000 dermatologists and trying to find out what was going on and 109 00:05:17,000 --> 00:05:20,300 like I was studying biology and genetics at the time. 110 00:05:20,300 --> 00:05:23,900 So I would come with questions of like, like, why does why does 111 00:05:23,900 --> 00:05:25,400 it get worse after I eat these Foods? 112 00:05:25,400 --> 00:05:26,900 Or what does it get worse after drinking? 113 00:05:26,900 --> 00:05:29,300 Or why is this birth control making it better or worse? 114 00:05:29,300 --> 00:05:32,400 Just like, About like how it was working and like no one could 115 00:05:32,400 --> 00:05:35,400 really answer any of them and I just thought that was wild. 116 00:05:35,400 --> 00:05:38,700 So I had to go on, like, antibiotics a bunch of times. 117 00:05:38,700 --> 00:05:41,800 I had to do spironolactone changed birth controls a bunch 118 00:05:41,800 --> 00:05:43,900 of times, which is just like a nightmare. 119 00:05:43,900 --> 00:05:46,800 Sometimes. Yeah, and then, long story 120 00:05:46,800 --> 00:05:49,400 short, I had to do a keychain like three separate times, and 121 00:05:49,400 --> 00:05:52,300 it still came back every time and the third round, I had to 122 00:05:52,300 --> 00:05:55,300 like, cut short because it was like damaging my vision so bad 123 00:05:55,300 --> 00:05:57,900 and it was like, it might have been permanent, right? 124 00:05:57,900 --> 00:06:03,000 So long story short, I I decided to solve it myself at the age of 125 00:06:03,000 --> 00:06:05,000 28 after that last round of Accutane failed. 126 00:06:05,000 --> 00:06:09,100 I went to I went up registering and beauty school to get access 127 00:06:09,100 --> 00:06:11,900 to skin information, just for myself, but when I was there, I 128 00:06:11,900 --> 00:06:16,200 saw a business model for what is now, San Diego acne clinic. 129 00:06:16,200 --> 00:06:19,300 So, it's an acne Clinic here in La Jolla, which is in San Diego, 130 00:06:19,700 --> 00:06:23,600 and all we do is treat acne. So, basically just the obsession 131 00:06:23,900 --> 00:06:26,500 and struggling with my skin for so long, is what started the 132 00:06:26,500 --> 00:06:28,900 whole, the whole thing. And then we were formulating 133 00:06:29,100 --> 00:06:31,800 stem cells here. To help get rid of the scars for 134 00:06:31,800 --> 00:06:34,700 our ethnic patients. And at that time, I had met 135 00:06:34,700 --> 00:06:38,000 Kaylee and I was treating her skin and that is like, we're 136 00:06:38,000 --> 00:06:41,200 clear stem was sort of worn. Yes, that's actually where we 137 00:06:41,200 --> 00:06:43,100 where we met. I was a Clinic patient of 138 00:06:43,100 --> 00:06:46,300 Danielle's and so growing up for me. 139 00:06:46,300 --> 00:06:49,700 I didn't have really bad cystic acne, but I just had what felt 140 00:06:49,700 --> 00:06:54,000 like constant ongoing acne. So, I did the typical proactive 141 00:06:54,000 --> 00:06:56,000 that everyone does. I also, I went to the 142 00:06:56,000 --> 00:06:58,900 dermatologist, I got put on different, which is like a cream 143 00:06:58,900 --> 00:07:01,300 that you put on that, like, just just rips apart your face. 144 00:07:01,300 --> 00:07:03,700 I remember being so self-conscious in high school 145 00:07:03,700 --> 00:07:06,300 because like one summer I was put on different and it was like 146 00:07:06,300 --> 00:07:09,000 just peeling all the sides of my face and I was literally about 147 00:07:09,000 --> 00:07:11,600 to start the ninth grade and I was like are you guys kidding 148 00:07:11,600 --> 00:07:12,700 me? Like you're already so 149 00:07:12,700 --> 00:07:15,500 self-conscious like going into high school and just having her 150 00:07:15,500 --> 00:07:17,400 face from part. So I remember like going off the 151 00:07:17,400 --> 00:07:20,300 early just because I was like I can't go into high school like 152 00:07:20,300 --> 00:07:25,100 this and so I just had constant acne but never cystic and then 153 00:07:25,500 --> 00:07:29,200 shortly after college all of a sudden my skin broke out in 154 00:07:29,200 --> 00:07:31,800 bright red. Inflamed cystic acne. 155 00:07:31,800 --> 00:07:35,900 I was under stress from work, I wasn't eating the same. 156 00:07:35,900 --> 00:07:37,000 I was taking a lot of supplements. 157 00:07:37,000 --> 00:07:39,300 I was trying all different types of skin care because I was in 158 00:07:39,300 --> 00:07:42,500 the wellness space to. So I had very successful 159 00:07:42,500 --> 00:07:45,100 Wellness blog and a really good platform on social media. 160 00:07:45,100 --> 00:07:49,400 So I was trying all these different skin cares and like, I 161 00:07:49,407 --> 00:07:50,800 just could not get control, my skin. 162 00:07:50,800 --> 00:07:54,600 I started going to every doctor dermatologist in aesthetician. 163 00:07:54,600 --> 00:07:57,300 In the only solutions I was given was go back on birth 164 00:07:57,300 --> 00:07:59,000 control. Go on antibiotics. 165 00:07:59,000 --> 00:08:01,500 Go on Accutane. Jane was like I don't want to do 166 00:08:01,500 --> 00:08:03,400 any of those. I know how disruptive they are 167 00:08:03,400 --> 00:08:06,400 to your health like Accutane. Like Danielle said, it can cause 168 00:08:06,400 --> 00:08:08,700 like vision loss, it's so disruptive to your gut health, 169 00:08:08,700 --> 00:08:13,900 into your liver and like and your skin long-term and so I 170 00:08:13,900 --> 00:08:16,200 almost went on Accutane. I really didn't want to ride 171 00:08:16,200 --> 00:08:18,800 start the process because I truly felt like I had no other 172 00:08:18,800 --> 00:08:21,000 option. I was packing on theater makeup 173 00:08:21,000 --> 00:08:24,900 like the thick clay makeup that like Miss America pageant girls 174 00:08:24,900 --> 00:08:27,100 wear and I was like, packing that on, I didn't want to leave 175 00:08:27,100 --> 00:08:28,700 the house. I didn't want to see friends. 176 00:08:28,700 --> 00:08:31,700 I was so embarrassed. I skin because acne like it 177 00:08:31,700 --> 00:08:34,100 really hits your mental health. It hits the like you look at 178 00:08:34,100 --> 00:08:36,299 yourself in the mirror. I was actually like texting your 179 00:08:36,308 --> 00:08:39,000 girlfriend the other day. I literally just yesterday, 180 00:08:39,000 --> 00:08:42,299 she's 23 years old, she's a friend of the family's, and 181 00:08:42,299 --> 00:08:44,200 she's been dealing with a lot of acne and shoot. 182 00:08:44,200 --> 00:08:46,600 I was reminding her to take progress pictures as I was 183 00:08:46,600 --> 00:08:50,400 guiding her on what to do. And she was like, yeah, I I have 184 00:08:50,400 --> 00:08:52,500 been taking progress, pictures because I can't even like, look 185 00:08:52,500 --> 00:08:54,900 at myself in the mirror just makes me want to cry and I was 186 00:08:54,900 --> 00:08:57,300 like, oh my and that's it because that's how I felt too. 187 00:08:57,300 --> 00:09:00,100 And I was like, I understand looking in the mirror like It's 188 00:09:00,100 --> 00:09:02,200 so bad but to take progress pictures and put them in an 189 00:09:02,200 --> 00:09:03,700 album and you can like look at him later. 190 00:09:03,700 --> 00:09:07,000 But they're yeah, they're hidden with the progress pictures 191 00:09:07,000 --> 00:09:08,900 because when you look in the mirror every single day and see 192 00:09:08,900 --> 00:09:10,600 your acne. It's so hard to see like the 193 00:09:10,600 --> 00:09:13,200 little progress because you're staring at it every day. 194 00:09:13,400 --> 00:09:15,900 But when you can take those pictures like you can see, you 195 00:09:15,900 --> 00:09:19,500 can find more hope you can you can see that you're progressing 196 00:09:19,500 --> 00:09:22,000 forward. So anyways, one last Google 197 00:09:22,000 --> 00:09:24,300 search because I didn't want to go on any of these toxic 198 00:09:24,300 --> 00:09:27,000 prescription medications Accutane also you like sign a 199 00:09:27,008 --> 00:09:29,200 lot of waivers it saying it's linked to depression, anxiety, 200 00:09:29,200 --> 00:09:31,900 like all Staff here. Oh my gosh, only that. 201 00:09:31,900 --> 00:09:34,700 So one let's Google search a pop San Diego acne Clinic that's 202 00:09:34,700 --> 00:09:37,300 where I met Danielle. And I have to be her last 203 00:09:37,300 --> 00:09:40,100 patient of the day. Thank goodness because we ended 204 00:09:40,100 --> 00:09:43,000 up talking for about an hour and a half before she even did a 205 00:09:43,008 --> 00:09:45,500 facial on my skin. And I had gone back to school at 206 00:09:45,508 --> 00:09:47,500 this time to study holistic nutrition. 207 00:09:47,700 --> 00:09:51,000 So I felt like, I knew so much about what you put in your body 208 00:09:51,000 --> 00:09:52,600 and on your body, the effects that it has. 209 00:09:52,600 --> 00:09:55,700 But what I didn't know is how everything pertains to acne and 210 00:09:55,700 --> 00:09:58,500 how there's even healthy foods and healthy supplements, that 211 00:09:58,500 --> 00:10:00,500 trigger acne. INXS. 212 00:10:00,500 --> 00:10:03,000 And so my whole world was opened up into this. 213 00:10:03,200 --> 00:10:06,400 We found out that I had 12 different acne triggers going on 214 00:10:06,700 --> 00:10:08,700 and they're like like even simple ones I was using 215 00:10:08,700 --> 00:10:10,400 skincare. Pore clogging ingredients. 216 00:10:10,400 --> 00:10:14,300 And for clogging oils. I was taking too much vitamin D, 217 00:10:14,300 --> 00:10:16,700 too much vitamin D triggers testosterone, which triggers a 218 00:10:16,700 --> 00:10:19,100 hormonal imbalance, which struggles triggers hormonal 219 00:10:19,100 --> 00:10:21,400 acne. I was eating eggs, every single 220 00:10:21,400 --> 00:10:24,100 day, eggs, big acne trigger. So I'd like 12 of these going 221 00:10:24,100 --> 00:10:25,900 on. We remove them. 222 00:10:25,900 --> 00:10:26,900 Danielle. Did my facials? 223 00:10:26,900 --> 00:10:31,500 My skin was clear in two months and You want to see how bad it 224 00:10:31,500 --> 00:10:33,500 was. I see the I can send you a 225 00:10:33,500 --> 00:10:36,000 before and after picture see with your community. 226 00:10:36,000 --> 00:10:38,600 But also, if anyone goes to our website, clear, stem 227 00:10:38,600 --> 00:10:42,100 skincare.com, I'm one of the very first before and afters, 228 00:10:42,100 --> 00:10:45,800 and like, you can see the difference, and I got in a 229 00:10:45,800 --> 00:10:49,200 proper skin care, routine and remove the acne triggers. 230 00:10:49,200 --> 00:10:53,300 And that's how clear some was born from from this merging of 231 00:10:53,300 --> 00:10:57,700 Danielle and I, and our stories and realizing that we just like 232 00:10:57,700 --> 00:11:00,800 skin care and what causes acne can feel, So confusing, but with 233 00:11:00,800 --> 00:11:04,000 the right information, you know, exactly what to do and exactly 234 00:11:04,000 --> 00:11:07,100 the skincare routine to do so you can have clear skin. 235 00:11:07,500 --> 00:11:10,000 Yeah, I love that. And it really is such a gap in 236 00:11:10,000 --> 00:11:12,300 the industry. Like to my knowledge. 237 00:11:12,300 --> 00:11:17,000 There is not an acne based on facialist, skincare office in 238 00:11:17,000 --> 00:11:18,600 the Bay Area. Because whenever I've made 239 00:11:18,600 --> 00:11:21,100 appointments and I'm like, can you do like an acne specific 240 00:11:21,100 --> 00:11:24,400 ones and I'm sort of like a teen facial and it's really just like 241 00:11:24,400 --> 00:11:26,600 kind of a mix of. What are they whatever they have 242 00:11:26,600 --> 00:11:28,500 and it's really hit or miss. There's been so many 243 00:11:28,500 --> 00:11:31,000 appointments where I'm like okay this Like went great like I feel 244 00:11:31,000 --> 00:11:33,800 like we really did Target my breakouts and other times I'm 245 00:11:33,800 --> 00:11:36,600 like, okay of more moisturized, but my acne is the same as it 246 00:11:36,600 --> 00:11:39,800 was before. And I similar to you guys did 247 00:11:39,800 --> 00:11:42,500 the whole thing with dermatologist, like, six months 248 00:11:42,500 --> 00:11:45,800 appointments, trying like seven different creams and oral 249 00:11:45,800 --> 00:11:48,600 medications in different birth controls and it is really 250 00:11:48,600 --> 00:11:51,100 difficult to find what works. So, I'm so excited to have this 251 00:11:51,100 --> 00:11:53,300 conversation and dive into what you guys know. 252 00:11:53,300 --> 00:11:55,600 Because there's, you guys have so much knowledge about 253 00:11:55,900 --> 00:11:58,700 evidence-based tips and tricks causes all of that, kind of 254 00:11:58,700 --> 00:11:59,700 stuff. I started. 255 00:11:59,800 --> 00:12:02,600 In the beginning of what can cause acne, you mentioned a 256 00:12:02,600 --> 00:12:04,900 couple of things, whether it's like lifestyle, genetics 257 00:12:04,900 --> 00:12:06,900 ingredients, and products, kind of going into. 258 00:12:06,900 --> 00:12:10,200 Those basic causes that people can be aware of, or listen for 259 00:12:10,200 --> 00:12:12,800 like, what might be adding to their breakouts. 260 00:12:12,800 --> 00:12:15,800 Yeah, really good. Jumping-off point that we like 261 00:12:15,800 --> 00:12:20,800 to start everyone on is checking their skincare makeup and hair 262 00:12:20,800 --> 00:12:23,700 conditioner for pore clogging ingredients. 263 00:12:23,700 --> 00:12:27,500 So the easiest way to do this, is we've actually created a 264 00:12:27,500 --> 00:12:32,700 really great tool for everyone. On our website under education 265 00:12:32,700 --> 00:12:36,300 or other resources, there's pork log ingredients list, it has it 266 00:12:36,300 --> 00:12:38,900 all list out in alphabetical order, but it also has a search 267 00:12:38,900 --> 00:12:42,600 deck so you can Google your product, Google the look up the 268 00:12:42,600 --> 00:12:46,000 ingredient deck on the product page, copy and paste the whole 269 00:12:46,000 --> 00:12:47,900 ingredient deck. Not just the key ingredients 270 00:12:47,900 --> 00:12:51,100 where there's like, six listed whole ingredient deck, copy and 271 00:12:51,100 --> 00:12:55,000 paste it in any poor clawing at your hands, will come up as red 272 00:12:55,100 --> 00:12:57,300 and then you can just double check them in alphabetical order 273 00:12:57,300 --> 00:13:00,500 below as well. But if it has Before clogging 274 00:13:00,500 --> 00:13:03,900 ingredient, that is pretty much telling you that's a culprit for 275 00:13:03,900 --> 00:13:06,200 breaking you out. So it could be one of your 276 00:13:06,200 --> 00:13:07,700 products. It could be five of your 277 00:13:07,700 --> 00:13:11,300 products breaking you out but that way, you know, the exact 278 00:13:11,300 --> 00:13:14,000 culprit that is causing it and that is the number one thing 279 00:13:14,000 --> 00:13:17,300 that's causing acne and people is topical products that are 280 00:13:17,308 --> 00:13:20,100 clogging their pores and causing acne and causing them to break 281 00:13:20,100 --> 00:13:22,700 out. Is there like one or two 282 00:13:22,700 --> 00:13:25,500 products that you see people using where they're like this is 283 00:13:25,500 --> 00:13:28,200 helping with my acne or it's like an over-the-counter thing 284 00:13:28,200 --> 00:13:31,100 or it's just something that A lot of people use in your like, 285 00:13:31,100 --> 00:13:33,600 actually, this is one of the biggest issues, this is so 286 00:13:33,600 --> 00:13:37,500 common that we see adding to pore clogging in your routine, 287 00:13:38,700 --> 00:13:42,100 static-filled ocean. Okay, that's so funny because my 288 00:13:42,100 --> 00:13:45,700 mom was shopping for my brother. He's in fifth grade right now 289 00:13:45,700 --> 00:13:47,900 and he just went to the dermatologist and he's 290 00:13:48,200 --> 00:13:50,400 struggling with breakouts and she's like, we gotta get him 291 00:13:50,400 --> 00:13:52,100 this 14. I've heard good things about 292 00:13:52,100 --> 00:13:54,300 said, I fell like I'm going to get him the morning and night 293 00:13:54,300 --> 00:13:56,100 routine but I was like, yeah, that sounds fine. 294 00:13:56,100 --> 00:13:58,900 It's one of the go twos that you see at says, dermatologist 295 00:13:58,900 --> 00:14:02,300 recommended on the Bottle and what's a great alternative that 296 00:14:02,300 --> 00:14:05,300 people can reach for instead, rather than set a solution, it's 297 00:14:05,300 --> 00:14:07,600 that easy to get. We don't generally recommend 298 00:14:07,600 --> 00:14:10,400 drugstore products because they generally have a lot of parabens 299 00:14:10,400 --> 00:14:15,800 and other toxins in them. The best moisturizer ever is the 300 00:14:15,800 --> 00:14:18,200 one that we spent a lot of time formulating and it's the one 301 00:14:18,200 --> 00:14:21,000 called Hydra glow and it's on our website. 302 00:14:21,200 --> 00:14:25,300 It's got that like luxurious like consistency and it feels 303 00:14:25,300 --> 00:14:28,000 amazing and it helps restore the Skin Barrier, but without any 304 00:14:28,000 --> 00:14:31,100 pork loggers and then it has Readings and it also helps with 305 00:14:31,100 --> 00:14:33,700 scars. So that is like the perfect 306 00:14:33,700 --> 00:14:35,300 moisturizer, but if someone's listening to this and they're 307 00:14:35,300 --> 00:14:37,000 like, oh my god. I've been using pet Cetaphil and 308 00:14:37,000 --> 00:14:40,100 I need something immediately. They can just go use, like aloe 309 00:14:40,100 --> 00:14:42,400 vera gel generally. Okay, that's so funny. 310 00:14:42,400 --> 00:14:44,800 I had a friend at boarding school and she used to get like 311 00:14:44,800 --> 00:14:48,300 the like clear pure aloe vera and like every morning and night 312 00:14:48,300 --> 00:14:50,600 put it all over her skin and she was like, I don't know what it 313 00:14:50,600 --> 00:14:52,900 is but I swear, this is the secret. 314 00:14:52,900 --> 00:14:54,900 And so that's amazing to hear that. 315 00:14:54,900 --> 00:14:58,000 That's a great solution, Yaks. You look at into like this. 316 00:14:58,200 --> 00:15:01,100 Yeah, like the set of a lotion as like, What 20 ingredients? 317 00:15:01,100 --> 00:15:02,500 There's a ton of pork loggers in it. 318 00:15:02,500 --> 00:15:05,300 Paraben sulphate, like toxins. That aren't healthy for you can 319 00:15:05,300 --> 00:15:07,100 actually cause a lot of hormone disruption. 320 00:15:07,300 --> 00:15:10,100 If you look at all of are just get 100% aloe vera. 321 00:15:10,100 --> 00:15:12,400 Like that's the only ingredient, it's hydrating. 322 00:15:12,400 --> 00:15:15,500 Your skin like really simple, you can grab it at a drugstore. 323 00:15:15,500 --> 00:15:18,400 So if you're ever in a pinch, that's amazing. 324 00:15:18,500 --> 00:15:21,900 In addition to ingredients are there certain, like, Foods, I 325 00:15:21,900 --> 00:15:25,500 know that some time working out can add to breakouts but also 326 00:15:25,500 --> 00:15:28,200 like bounds with everything. Are there other things that can 327 00:15:28,200 --> 00:15:31,100 lead to breakouts that are Lifestyle-related. 328 00:15:32,200 --> 00:15:34,200 Yeah, the first thing we tell people to do is check all their 329 00:15:34,200 --> 00:15:37,000 ingredients for pore clogging. Ingredients, that is number one. 330 00:15:37,000 --> 00:15:39,600 Again, hair conditioner is a really big one too, so if you're 331 00:15:39,600 --> 00:15:42,200 breaking out on your back, on your sleep side, that's a hair 332 00:15:42,200 --> 00:15:43,500 conditioner. We hope you'll check their 333 00:15:43,500 --> 00:15:46,700 supplement. So supplements like vitamin D, 334 00:15:46,900 --> 00:15:52,600 zinc and B12, in all in excess. So again, doubles in the dosage 335 00:15:52,600 --> 00:15:54,900 here, these are all great supplements for you but in 336 00:15:54,900 --> 00:15:58,000 excess, they'll triggers testosterone and cause a hormone 337 00:15:58,000 --> 00:16:00,500 disruption, which will then cause for most Total acne. 338 00:16:00,800 --> 00:16:04,400 The fourth one, which is very tricky and sneaky. 339 00:16:04,400 --> 00:16:07,900 One is biotin because you'll see it in Hair Skin and Nails 340 00:16:07,900 --> 00:16:10,600 supplement and girls will want to take it to make their hair 341 00:16:10,600 --> 00:16:13,900 grow, to make their nails longer and stronger, but it actually 342 00:16:13,900 --> 00:16:16,500 triggers acne. And so that's going to be a big 343 00:16:16,500 --> 00:16:17,900 one too. If you are struggling with 344 00:16:17,900 --> 00:16:20,800 breakouts at all, make sure you are not taking any supplements 345 00:16:20,800 --> 00:16:22,800 with biotin in it. Okay? 346 00:16:22,800 --> 00:16:24,500 Interesting. And then, when people are 347 00:16:24,500 --> 00:16:28,000 struggling with acne from a hormonal perspective, you kind 348 00:16:28,000 --> 00:16:30,000 of touched on that there. Is that something that A lot of 349 00:16:30,008 --> 00:16:32,300 the times is genetic. There's not much you can do, or 350 00:16:32,300 --> 00:16:35,100 do you find that it's more lifestyle based based on what 351 00:16:35,100 --> 00:16:37,600 supplements, they're taking and, and that kind of stuff. 352 00:16:37,600 --> 00:16:40,700 So, that's a great question. So acne is genetic like at its 353 00:16:40,700 --> 00:16:43,100 core. It's a genetic predisposition 354 00:16:43,200 --> 00:16:47,700 and it runs in families and basically our pores make more 355 00:16:47,700 --> 00:16:50,900 keratin protein than some other people who just don't break out. 356 00:16:50,900 --> 00:16:53,300 It also our pores get clogged really easily because we're 357 00:16:53,300 --> 00:16:57,200 just, like, constantly producing like extra skin cells and it 358 00:16:57,200 --> 00:17:01,000 they don't really like shed as As well as they could. 359 00:17:01,000 --> 00:17:02,500 So we get clogged more easily, right? 360 00:17:02,500 --> 00:17:06,300 So, anyone who gets acne, has that genetic trait to some 361 00:17:06,300 --> 00:17:08,900 degree, then there's environmental triggers that can 362 00:17:08,900 --> 00:17:12,599 make it better, or worse, right? So, like Kaylee said, the biotin 363 00:17:12,599 --> 00:17:15,000 will make it way worse because it's making you produced, even 364 00:17:15,000 --> 00:17:18,000 more of that skin protein and clogging our pores even more. 365 00:17:18,700 --> 00:17:20,800 And then there's other supplements that people take 366 00:17:20,800 --> 00:17:24,099 that, you know, seem healthy and they could be in some dosages. 367 00:17:24,099 --> 00:17:27,300 But if we take too much, it can mess with our hormones, some 368 00:17:27,300 --> 00:17:28,900 vitamins that mess with our hormones. 369 00:17:28,900 --> 00:17:32,900 Is, if we take That's our B12 and then zinc. 370 00:17:33,000 --> 00:17:36,600 And then too much vitamin D. Now, all three of those can kind 371 00:17:36,600 --> 00:17:41,500 of spike dosterone in excess and testosterone is that, you know, 372 00:17:41,500 --> 00:17:43,700 essentially, the male hormone if you want to call it that. 373 00:17:43,700 --> 00:17:47,100 But that's the one that causes the most acne breakouts. 374 00:17:47,100 --> 00:17:49,700 Like that's why we break out during PMS is because our 375 00:17:49,700 --> 00:17:51,300 testosterones a little bit higher. 376 00:17:51,600 --> 00:17:54,700 So, for someone who's taking a bunch of vitamins, it's a really 377 00:17:54,700 --> 00:17:59,600 good rule of thumb to just not take anything that's like over. 378 00:17:59,700 --> 00:18:02,000 Eighty percent of your recommended daily value. 379 00:18:02,300 --> 00:18:03,300 Okay? Okay. 380 00:18:03,400 --> 00:18:05,500 And you'll find this information on the back of the bottle. 381 00:18:05,500 --> 00:18:08,100 So, for anyone, that doesn't know where to find it. 382 00:18:08,100 --> 00:18:10,200 So, if you turn over the back, where the ingredient deck is, 383 00:18:10,200 --> 00:18:13,300 it'll have like percentage of our DV that stands for 384 00:18:13,300 --> 00:18:16,200 recommended daily value. Okay, interesting. 385 00:18:16,200 --> 00:18:19,200 And then Kaylee, you mentioned that eggs were a big culprit for 386 00:18:19,200 --> 00:18:21,000 you. Are there any other foods that 387 00:18:21,000 --> 00:18:22,900 are really can lead to breakouts? 388 00:18:22,900 --> 00:18:25,100 Obviously everything's in moderation, but if there are 389 00:18:25,108 --> 00:18:27,100 certain things people like, oh my gosh, that's my favorite 390 00:18:27,100 --> 00:18:28,700 food. I eat it 12 times a day and 391 00:18:28,700 --> 00:18:31,100 you're like, actually, that's Only causing all your breakouts. 392 00:18:31,100 --> 00:18:33,400 What are those Dairy is a huge one. 393 00:18:33,400 --> 00:18:36,900 That's the number one food that's going to trigger acne and 394 00:18:36,900 --> 00:18:41,400 dairy is not just milk. Dairy is very sneaky and a lot 395 00:18:41,400 --> 00:18:43,300 of things. So people are like, oh well, I 396 00:18:43,300 --> 00:18:46,100 don't really drink a glass of milk, like I'm not really eating 397 00:18:46,100 --> 00:18:48,400 dairy, of course, dairies cheese as well. 398 00:18:48,400 --> 00:18:50,300 So even a little amount sprinkled on your salad 399 00:18:50,300 --> 00:18:53,500 sprinkled on your rap here, and there it all builds up, so 400 00:18:53,500 --> 00:18:57,900 keeping in mind of that but the sneaky places where it hides 401 00:18:58,100 --> 00:19:02,000 whey protein is a A huge acne trigger that you'll get the 402 00:19:02,000 --> 00:19:05,400 really aggressive cystic acne from and that's found obviously 403 00:19:05,400 --> 00:19:10,000 whey protein powder and sometimes it's Sneaky in protein 404 00:19:10,000 --> 00:19:12,000 powders, it's like mixed with other things. 405 00:19:12,000 --> 00:19:15,500 Sometimes certain smoothie shops that you go to, you have to ask 406 00:19:15,500 --> 00:19:17,500 for a plant-based protein because if it's not a 407 00:19:17,508 --> 00:19:20,600 plant-based one, its way. And so they could be sneaking. 408 00:19:20,600 --> 00:19:22,300 Like what you think? You know, you get a workout in 409 00:19:22,300 --> 00:19:25,300 your Governor smoothie at college or at your high school, 410 00:19:25,400 --> 00:19:27,200 it could be made with whey protein. 411 00:19:27,200 --> 00:19:29,600 And so it's really important to ask what type of protein that 412 00:19:29,700 --> 00:19:32,700 Using to avoid that, you'll also see it in different like 413 00:19:32,700 --> 00:19:35,500 nutrition on-the-go bars. I know all the time in college. 414 00:19:35,500 --> 00:19:39,100 I was always like, grabbing bars, like in between classes or 415 00:19:39,100 --> 00:19:41,600 before, going out for the evening, or you name it. 416 00:19:42,000 --> 00:19:45,200 You'll see it as like whey protein isolate, you'll see milk 417 00:19:45,200 --> 00:19:48,800 protein powder, milk powder, whey powder, like, you'll see a 418 00:19:48,808 --> 00:19:51,200 lot of different variations of it. 419 00:19:51,200 --> 00:19:54,600 And so definitely, checking the ingredients of what you're 420 00:19:54,600 --> 00:19:56,700 eating, but it's hidden in protein powders. 421 00:19:56,700 --> 00:20:00,200 Protein, drinks, protein bars, even You don't think it's a 422 00:20:00,200 --> 00:20:04,100 protein bar, it'll always check the ingredient deck just in case 423 00:20:04,100 --> 00:20:07,700 because companies are adding more and more ingredients into 424 00:20:07,700 --> 00:20:10,400 their foods. And so that's a big one. 425 00:20:10,500 --> 00:20:15,200 The third one is hydrogenated and inflammatory oil. 426 00:20:15,200 --> 00:20:20,500 So this is the canola oil, vegetable oil, soybean oil, corn 427 00:20:20,500 --> 00:20:23,900 oil, peanut oil, those ones, those are highly, highly 428 00:20:23,900 --> 00:20:26,700 inflammatory. Again, those are also snuck into 429 00:20:26,700 --> 00:20:30,000 a lot of processed foods, process, bars, different Ranks, 430 00:20:30,000 --> 00:20:32,700 things like that. And so keeping an eye out for 431 00:20:32,700 --> 00:20:35,200 those ones. Oh, no, a lot of college 432 00:20:35,200 --> 00:20:37,400 students, listening to this, don't really want to hear this, 433 00:20:37,400 --> 00:20:40,700 but caffeine is and it's caffeine and excess. 434 00:20:40,700 --> 00:20:43,000 So, if you're sticking to like a cup of coffee a day, you're 435 00:20:43,000 --> 00:20:45,200 grabbing your Starbucks. And we're talking about like 436 00:20:45,200 --> 00:20:49,300 cleaner Starbucks, the Frappuccinos and battles, those 437 00:20:49,300 --> 00:20:51,900 are going to trigger act. These so much sugars, so much 438 00:20:51,900 --> 00:20:54,400 Dairy, like so much in that. Even like the almond milk at 439 00:20:54,400 --> 00:20:56,700 Starbucks has like an insane amount of sugar which is going 440 00:20:56,700 --> 00:20:58,500 to trigger acne. But if you're grabbing your 441 00:20:58,500 --> 00:21:01,100 coffee with, like, You know, a splash of an almond milk, 442 00:21:01,100 --> 00:21:03,600 something like that or just a black coffee and iced coffee. 443 00:21:03,600 --> 00:21:06,000 That's fine, one a day. But when you're getting two, 444 00:21:06,000 --> 00:21:08,600 three cut, like I just I think back to how much coffee I drank 445 00:21:08,600 --> 00:21:10,100 in college. I'm like, oh my gosh. 446 00:21:10,900 --> 00:21:13,200 So coffee. And Xs for all the college 447 00:21:13,200 --> 00:21:16,900 students listing is going to be a huge aggravator of acne as 448 00:21:16,900 --> 00:21:19,400 well. Okay, this week's episode is 449 00:21:19,400 --> 00:21:23,000 sponsored by teen counseling therapy is an amazing tool to 450 00:21:23,000 --> 00:21:25,100 have in your tool kit. If you are struggling with 451 00:21:25,100 --> 00:21:28,500 self-esteem confidence and mental health, like we talked 452 00:21:28,500 --> 00:21:31,600 about in this episode And teen counseling is a great way to 453 00:21:31,608 --> 00:21:34,100 find a therapist. It's an online Therapy Program 454 00:21:34,100 --> 00:21:36,900 with over 14,000 licensed therapist in their Network. 455 00:21:36,900 --> 00:21:39,300 They offer support on things like depression, anxiety, 456 00:21:39,300 --> 00:21:43,100 relationships, trauma, and so much more, and you can meet with 457 00:21:43,100 --> 00:21:46,700 a therapist via talk text or video counseling depending on 458 00:21:46,700 --> 00:21:48,300 what level of support you're looking for. 459 00:21:48,300 --> 00:21:51,000 So, what you're going to do is you're going to go to teen 460 00:21:51,000 --> 00:21:52,900 counseling.com. Says she persisted. 461 00:21:52,900 --> 00:21:56,300 You are going to take a quick survey that matches you with the 462 00:21:56,300 --> 00:21:58,300 therapist based on what you're hoping to work on. 463 00:21:58,300 --> 00:22:01,100 So maybe that's stress. Maybe that's sleep. 464 00:22:01,100 --> 00:22:04,600 Maybe that is depression, anxiety, family, relationships, 465 00:22:04,600 --> 00:22:06,800 whatever it is, they will match you with a therapist that 466 00:22:06,800 --> 00:22:10,500 specializes in that area. Then you put in a parent or 467 00:22:10,500 --> 00:22:13,400 Guardians email. If you're under 18, this is that 468 00:22:13,400 --> 00:22:15,800 they can give consent to treatment and provide payment 469 00:22:15,800 --> 00:22:18,900 but none of your information. In the survey is disclosed, I 470 00:22:18,900 --> 00:22:21,000 tried it all. It says is Sadie or whatever 471 00:22:21,000 --> 00:22:22,600 your name is. Is hoping to work with a 472 00:22:22,600 --> 00:22:25,300 therapist from Teen. Counseling please click here to 473 00:22:25,300 --> 00:22:29,200 learn more, give consent and sign up so to start your therapy 474 00:22:29,200 --> 00:22:31,900 Journey, Or start meeting with a new therapist, you are going to 475 00:22:31,900 --> 00:22:34,000 go to teen. Counseling.com says she 476 00:22:34,000 --> 00:22:37,400 persisted again. That is teen counseling.com 477 00:22:37,400 --> 00:22:40,200 says, she persisted. So we've talked about a couple 478 00:22:40,200 --> 00:22:42,700 of different types of acne. We've heard like cystic acne. 479 00:22:42,700 --> 00:22:46,400 We talked about how hormonal acne I wanted to ask you guys if 480 00:22:46,400 --> 00:22:49,200 your recommendations for treatment are different based on 481 00:22:49,200 --> 00:22:52,000 the different types of acne and if it's helpful to know, what 482 00:22:52,000 --> 00:22:54,800 type of acne you have to treat it or they really all in the 483 00:22:54,800 --> 00:22:58,200 same with your recommendations for how to care for that. 484 00:22:59,400 --> 00:23:09,500 Great questions. If you have cystic acne in your 485 00:23:09,500 --> 00:23:12,600 keratin production is like really really, really strong. 486 00:23:12,900 --> 00:23:15,900 That means you're more likely to get cystic acne versus just like 487 00:23:15,900 --> 00:23:18,900 the smaller ones, right? So some people are just way more 488 00:23:18,900 --> 00:23:22,300 acne prone because of their skins keratin production process 489 00:23:22,700 --> 00:23:25,600 they can get cystic acne from the same thing that caused only 490 00:23:25,600 --> 00:23:29,500 minor acne and someone else that said cystic acne is the And that 491 00:23:29,500 --> 00:23:34,600 can scar you the worst and it can be linked more often to 492 00:23:34,600 --> 00:23:36,300 something internal that's going wrong. 493 00:23:36,300 --> 00:23:38,200 Like say something with the liver or something with 494 00:23:38,200 --> 00:23:41,800 digestion, something that's bothering like your lymphatic 495 00:23:41,800 --> 00:23:45,800 detox system, is more likely to create cystic acne and you will 496 00:23:45,800 --> 00:23:50,700 be able to tell if it's more of an internal cystic acne versus 497 00:23:50,700 --> 00:23:53,400 like from a product, because it'll have really specific 498 00:23:53,400 --> 00:23:56,900 patterns like cystic acne that's coming from something in your 499 00:23:56,900 --> 00:24:00,000 diet, like, say, it's gluten It's going to look different on 500 00:24:00,000 --> 00:24:01,700 your. It won't be all over your face. 501 00:24:01,700 --> 00:24:03,800 It'll just be really hard core in your cheeks. 502 00:24:04,000 --> 00:24:07,400 I have, it'll have, like, where do I put my bronzer almost, 503 00:24:07,400 --> 00:24:09,300 like, couldn't your bronzer, check your ingredients. 504 00:24:09,300 --> 00:24:12,400 I said I will do that. Like, if you're getting really 505 00:24:12,400 --> 00:24:16,300 bad cystic acne on just like, really distinct parts of your 506 00:24:16,300 --> 00:24:17,800 body and it doesn't seem to make sense. 507 00:24:17,800 --> 00:24:19,900 It could be tied to your lymphatic system, which is a 508 00:24:19,908 --> 00:24:21,400 sign. There's something else going on 509 00:24:21,400 --> 00:24:23,500 internally. But if you, you're just 510 00:24:23,500 --> 00:24:26,600 acne-prone everywhere, it's all over your face and equal parts, 511 00:24:26,600 --> 00:24:28,700 and some of its cystic, some of, it's not, whatever. 512 00:24:29,000 --> 00:24:31,300 That's probably from a product, probably from something that's 513 00:24:31,300 --> 00:24:34,700 going all over. So, in that case, we do for 514 00:24:34,700 --> 00:24:37,000 every one, we recommend checking your ingredients first and 515 00:24:37,000 --> 00:24:39,300 foremost, that is key. Before you make any other 516 00:24:39,300 --> 00:24:42,100 changes or buy anything new, you don't want to be changing things 517 00:24:42,100 --> 00:24:44,300 if you don't know what the original problem was, right. 518 00:24:44,300 --> 00:24:46,300 Hmm. So that's number one for 519 00:24:46,300 --> 00:24:49,100 everyone. And then exfoliation is really 520 00:24:49,100 --> 00:24:52,700 important, so using a light physical scrub, you know, at 521 00:24:52,700 --> 00:24:56,700 least a few times a week followed by a mandelic acid or 522 00:24:56,700 --> 00:24:59,100 something to dissolve the clogs and dissolve. 523 00:24:59,100 --> 00:25:01,800 The bacteria is going to be really important, no matter what 524 00:25:01,800 --> 00:25:06,200 type of acne you have. And then thus the best treatment 525 00:25:06,200 --> 00:25:09,300 for cystic acne is going to be ice packing. 526 00:25:09,300 --> 00:25:12,000 That's something you can do immediately throughout the day 527 00:25:12,000 --> 00:25:14,500 and it won't harm the skin and it will help it really calm 528 00:25:14,500 --> 00:25:16,500 down. So I was packing is like the 529 00:25:16,500 --> 00:25:18,300 number one trick for cystic acne. 530 00:25:18,600 --> 00:25:20,200 Okay? And then you mentioned like 531 00:25:20,200 --> 00:25:22,500 cheek breakouts. You see those charts online on 532 00:25:22,500 --> 00:25:24,300 Tech talk where it's like if you're breaking out in your 533 00:25:24,300 --> 00:25:27,400 nose, it's like this issue. If it's your forehead, it's a 534 00:25:27,400 --> 00:25:28,700 gut issue. Etc. 535 00:25:28,900 --> 00:25:32,100 Is there truth to that or is it a lot more complicated and it's 536 00:25:32,100 --> 00:25:35,800 not as direct of a correlation. I think those charts are very 537 00:25:35,800 --> 00:25:40,800 misleading. Some of them are. 538 00:25:41,500 --> 00:25:43,600 You can't just point to your nose and say that something 539 00:25:43,600 --> 00:25:45,400 going on in the body. That's kind of ridiculous. 540 00:25:45,400 --> 00:25:47,900 The stress related to a very specific test. 541 00:25:47,900 --> 00:25:50,700 You're having that's the only reason, right? 542 00:25:50,700 --> 00:25:52,900 It's just too on organic chemistry test. 543 00:25:53,100 --> 00:25:57,300 We solved it yet because those charts don't take into account 544 00:25:57,300 --> 00:25:58,700 products. Yeah. 545 00:25:59,000 --> 00:26:01,600 Yeah, they're right there. They're missing the boat on like 546 00:26:01,600 --> 00:26:02,800 80% of it. Right? 547 00:26:02,800 --> 00:26:06,100 So I don't find them because they are so incomplete. 548 00:26:06,100 --> 00:26:08,200 I determine that they are inaccurate to be honest. 549 00:26:08,200 --> 00:26:11,800 I said it can get you. Get you thinking and so your 550 00:26:11,800 --> 00:26:13,800 lymphatic system runs all through your body. 551 00:26:13,800 --> 00:26:16,700 But in your face, it really presents on the cheeks. 552 00:26:16,900 --> 00:26:19,300 It starts in the temples and it goes down to the cheeks. 553 00:26:19,500 --> 00:26:22,800 So if that's the only area that is really breaking out and like, 554 00:26:22,800 --> 00:26:26,000 your foreheads totally fine. Then that is a sign that there's 555 00:26:26,000 --> 00:26:28,600 something going on internally. And from there, you want to get 556 00:26:28,600 --> 00:26:31,000 some I worked on you don't just want to be guessing and be like 557 00:26:31,000 --> 00:26:33,300 oh my God, I have a bulk but gall bladder issue. 558 00:26:33,300 --> 00:26:35,900 Like you don't know until you run Labs, right? 559 00:26:35,900 --> 00:26:39,600 So that's when you get was like a functional medicine person or 560 00:26:39,700 --> 00:26:43,500 a like a naturopath or even an acupuncturist. 561 00:26:43,500 --> 00:26:46,400 Like those people that have more of an Eastern medicine focused, 562 00:26:46,700 --> 00:26:49,600 they're going to look for things like liver and digestion and 563 00:26:49,600 --> 00:26:53,800 possibly got Health where most of these issues stem from versus 564 00:26:53,800 --> 00:26:56,200 a traditional dermatologist he's not going to look at any of 565 00:26:56,200 --> 00:26:58,100 that. Yeah, yeah. 566 00:26:58,900 --> 00:27:00,900 And to give an example for everyone who's listening. 567 00:27:00,900 --> 00:27:04,600 So the face mapping, you know, says, liver right here, right? 568 00:27:04,600 --> 00:27:07,300 Okay. Well, that doesn't mean that 569 00:27:07,300 --> 00:27:10,600 your quote, liver is out of whack and your liver is failing. 570 00:27:10,900 --> 00:27:14,100 The liver is in charge of filtering out, excess hormones. 571 00:27:14,100 --> 00:27:17,200 And so, when you have an override of either, estrogen and 572 00:27:17,208 --> 00:27:19,600 progesterone, whatever that is your livers in charge of 573 00:27:19,600 --> 00:27:22,900 filtering, it filtering it. So if your liver is just a 574 00:27:22,900 --> 00:27:26,200 little sluggish and the hormones aren't getting filtered out 575 00:27:26,200 --> 00:27:28,300 correctly. Yes, it's a correlation to your 576 00:27:28,300 --> 00:27:32,000 liver Add one more thing on to that, what if you're taking too 577 00:27:32,000 --> 00:27:35,200 much vitamin D and it's throwing off more moans, which is then 578 00:27:35,200 --> 00:27:37,500 connected to the liver. See it goes like all the way 579 00:27:37,500 --> 00:27:39,500 back. Like, okay, Lipper, but what's 580 00:27:39,500 --> 00:27:42,500 the root cause livers link to hormones excess? 581 00:27:42,500 --> 00:27:45,900 Supplementation of vitamin D, zinc and b12. 582 00:27:45,900 --> 00:27:48,800 All house hormone disruption, there's always that like, 583 00:27:48,900 --> 00:27:54,600 lifestyle root cause that you can fix if there were like three 584 00:27:54,600 --> 00:27:57,100 practices that people could Implement throughout their day, 585 00:27:57,100 --> 00:27:59,600 whether it's like, I don't know, drinking enough If water or 586 00:27:59,600 --> 00:28:01,400 washing their face a certain number of times. 587 00:28:01,400 --> 00:28:04,100 We talk about ice packing that you would just like, this is a 588 00:28:04,100 --> 00:28:06,400 great place to start. We wish everyone was doing this 589 00:28:06,400 --> 00:28:08,600 to care for their skin. What would those be? 590 00:28:09,100 --> 00:28:12,100 Exfoliating would be definitely in that way. 591 00:28:12,100 --> 00:28:15,000 So I believe in is how you control your skits Behavior, 592 00:28:15,000 --> 00:28:18,900 whether you're talking about acne or anti-aging, definitely. 593 00:28:18,900 --> 00:28:20,700 Everyone needs a really good, really good. 594 00:28:20,700 --> 00:28:23,100 Gentle cleanser like that is something that every single 595 00:28:23,100 --> 00:28:27,500 human being needs and then how and when you exfoliate is really 596 00:28:27,500 --> 00:28:29,900 important. So, Like to use a therapeutic 597 00:28:29,900 --> 00:28:32,000 blend of both physical and chemical exfoliant. 598 00:28:32,000 --> 00:28:35,600 So that's why our kit has both a scrub and Amanda like gases, 599 00:28:35,600 --> 00:28:38,900 they work beautifully together. Think of it, like, weights and 600 00:28:38,900 --> 00:28:40,800 cardio. They're, they're different. 601 00:28:40,800 --> 00:28:43,300 But they go together and they get you the result that you want 602 00:28:43,300 --> 00:28:45,500 and then a really good. The other things. 603 00:28:45,500 --> 00:28:48,700 Everyone needs is a mineral based sunscreen and an acne safe 604 00:28:48,700 --> 00:28:50,400 moisturizer. Okay. 605 00:28:50,400 --> 00:28:53,000 Yeah those are those are all huge and very easy to build into 606 00:28:53,000 --> 00:28:55,400 your routine. It's like once twice a day, 607 00:28:55,500 --> 00:28:57,800 you're already getting up in the morning and getting ready for 608 00:28:57,800 --> 00:29:00,100 bed to build. Those that practice of using 609 00:29:00,100 --> 00:29:02,500 those products is something that's a small shift, but has 610 00:29:02,500 --> 00:29:06,600 huge results and to go kind of in the opposite direction and 611 00:29:06,600 --> 00:29:09,900 debunk, some skincare beauty. Trends that we're seeing blowing 612 00:29:09,900 --> 00:29:12,500 up especially on Tick-Tock. I'd love to hear your guys 613 00:29:12,500 --> 00:29:15,300 thoughts the first one which we talked about on our intro call 614 00:29:15,300 --> 00:29:18,100 is something called Baby Botox which up until Tick Tock. 615 00:29:18,100 --> 00:29:21,400 I had never heard of and then I was getting all these like 19, 616 00:29:21,400 --> 00:29:25,900 20 21 year olds getting botox for like prevention and the the 617 00:29:25,900 --> 00:29:28,700 saying really is like okay, start young, stay young it 618 00:29:28,800 --> 00:29:30,600 Preventative. It's preventing wrinkles from 619 00:29:30,600 --> 00:29:32,900 appearing. What are your guys thoughts? 620 00:29:32,900 --> 00:29:36,900 Their of people getting Botox? Starting like early 20s, this 621 00:29:36,900 --> 00:29:40,900 makes me so sad of like the education that's being put out 622 00:29:40,900 --> 00:29:44,500 there because of to talk and like scaring people into aging. 623 00:29:44,500 --> 00:29:48,200 So just to, I always think knowledge is power so to 624 00:29:48,200 --> 00:29:51,200 understand what Botox is doing and then you can make the 625 00:29:51,200 --> 00:29:55,000 decision for yourself. So Botox is a muscle relaxer so 626 00:29:55,000 --> 00:29:57,700 you inject it in it, relaxes the muscles. 627 00:29:57,700 --> 00:29:59,900 So it's causing you to not. Not make as many facial 628 00:29:59,900 --> 00:30:03,700 expressions which people will tell you, is quote leading to 629 00:30:03,700 --> 00:30:05,800 wrinkles now, think about it, this way. 630 00:30:05,800 --> 00:30:08,600 If anyone listening has ever been injured, like you had a 631 00:30:08,600 --> 00:30:12,800 surgery or something where you have to, or in a cast, you, 632 00:30:12,800 --> 00:30:15,900 let's say you have a cast on your arm, okay? 633 00:30:16,100 --> 00:30:18,800 When you get that cast taken off because you haven't been able to 634 00:30:18,800 --> 00:30:23,100 use that muscle, what is it? It's so atrophied, it's sagging. 635 00:30:23,400 --> 00:30:27,500 It's like it doesn't look tight and lean and like how it would 636 00:30:27,500 --> 00:30:30,400 look if you were doing some way. So the same thing with your 637 00:30:30,400 --> 00:30:34,100 face, it's like there. If you look at you know asking 638 00:30:34,100 --> 00:30:37,400 muscular skeleton, you'll see there's muscles all behind your 639 00:30:37,400 --> 00:30:40,600 skin on your face. And if you're not activating 640 00:30:40,600 --> 00:30:44,200 those muscles over time, they are going to start sagging. 641 00:30:44,200 --> 00:30:46,800 So if you're constantly injecting it with a muscle 642 00:30:46,800 --> 00:30:50,700 relaxer just like putting your arm in a cast, you got those 643 00:30:50,700 --> 00:30:53,000 muscles are going to Sag over time and then you're going to 644 00:30:53,000 --> 00:30:55,700 need you. No facelifts and fillers and all 645 00:30:55,700 --> 00:30:58,400 these additional things to reform your face because you've 646 00:30:58,400 --> 00:31:02,400 lost the muscle tension. So really the best way to keep 647 00:31:02,400 --> 00:31:05,100 your skin like really smooth in young, is we already talked 648 00:31:05,100 --> 00:31:07,900 about exfoliation increasing cell turnover, getting rid of 649 00:31:07,900 --> 00:31:11,100 those dead skin cells, activating collagen, using 650 00:31:11,100 --> 00:31:14,400 products with stem cells in it. Like we have our bounce back in 651 00:31:14,400 --> 00:31:17,200 cell, renew serum that's going to help increase the collagen 652 00:31:17,200 --> 00:31:19,500 and bounce and vibrancy in your skin. 653 00:31:19,600 --> 00:31:22,400 But also there's different really fun, facial exercises 654 00:31:22,400 --> 00:31:25,200 that you can do that. Helped us tighten tighten the 655 00:31:25,200 --> 00:31:28,200 face and that's going to work out those muscles the same way 656 00:31:28,200 --> 00:31:30,600 you would work. Out your arms, your legs to keep 657 00:31:30,600 --> 00:31:33,100 like a tight lean look. And that's what's going to help 658 00:31:33,100 --> 00:31:36,200 your skin more than Botox. Gotcha. 659 00:31:36,300 --> 00:31:38,800 The next thing that has been all over my floor. 660 00:31:38,800 --> 00:31:41,300 You page at least as slugging, and it's something that's always 661 00:31:41,300 --> 00:31:43,900 made me a little bit apprehensive because someone, 662 00:31:44,000 --> 00:31:46,300 someone that's acne-prone, whenever someone recommends like 663 00:31:46,300 --> 00:31:49,200 an oil, I'm like, I don't know. Oily skin is, what got me into 664 00:31:49,200 --> 00:31:50,700 this. Like I'm not sure and like, 665 00:31:50,700 --> 00:31:53,700 Aquaphor petroleum. Jelly isn't necessarily all, but 666 00:31:53,900 --> 00:31:57,000 you do get that like oily, look, it's extreme amounts of product 667 00:31:57,000 --> 00:31:58,600 on your skin. What are your guys is? 668 00:31:58,700 --> 00:32:00,800 Thoughts. There is it is it good for acne? 669 00:32:00,800 --> 00:32:02,800 Or is it like run in the opposite direction? 670 00:32:02,800 --> 00:32:04,900 Do not do that. It's funny. 671 00:32:04,900 --> 00:32:10,000 This one's counterintuitive but Aquaphor is actually active. 672 00:32:10,500 --> 00:32:15,100 Okay, it's so thick that it can't go into your poor almost 673 00:32:15,100 --> 00:32:18,200 think of it like that, right? So with the way you would use 674 00:32:18,200 --> 00:32:20,600 that as if your barrier is compromised in your really 675 00:32:20,600 --> 00:32:23,300 really dry, that's a problem in and of itself. 676 00:32:23,300 --> 00:32:26,600 So you can use Aqua for you know it's called slugging you put it 677 00:32:26,600 --> 00:32:29,500 on at night but only at night because if It on during the day 678 00:32:29,500 --> 00:32:32,200 and you sweat your Spike and get up, you're gonna call yourself. 679 00:32:32,500 --> 00:32:35,400 So you would put it on at night, over your moisturizer, just to 680 00:32:35,400 --> 00:32:37,900 steal your moisturizer in. It's not something you put on 681 00:32:37,900 --> 00:32:40,400 bare skin all the time as your moisturizer because it's the 682 00:32:40,400 --> 00:32:42,300 wrong pH, and it won't let your skin breathe. 683 00:32:42,300 --> 00:32:45,100 And it's just not, it doesn't take the place of a moisturizer, 684 00:32:45,100 --> 00:32:47,200 it can just feel in your moisturizer. 685 00:32:47,600 --> 00:32:51,300 So yeah, that it is safe to do. It's fine if you do break out 686 00:32:51,300 --> 00:32:55,100 especially if you're if you're breaking out and you are getting 687 00:32:55,100 --> 00:32:57,700 treatments and your maybe peeling a little bit, it can be 688 00:32:57,700 --> 00:33:00,200 really uncomfortable. So using that trick can be 689 00:33:00,200 --> 00:33:02,600 helpful. Sometimes when I have a break 690 00:33:02,600 --> 00:33:05,100 out that's like starting to scab over all, definitely do a bit of 691 00:33:05,100 --> 00:33:07,700 Aquaphor audit. Do you recommend doing that like 692 00:33:07,700 --> 00:33:09,600 the entire time? Like, if you have a breakout 693 00:33:09,600 --> 00:33:12,400 come up, put aquifer on it or just towards the end. 694 00:33:13,200 --> 00:33:15,400 Well it's only meant to restore moisture to the skin. 695 00:33:15,400 --> 00:33:18,400 It doesn't help with like active acne for so for your scab, it 696 00:33:18,400 --> 00:33:20,700 would be fine, but for an active breakout, you're better off ice 697 00:33:20,700 --> 00:33:23,300 packing, it a bunch. Okay. 698 00:33:23,300 --> 00:33:26,300 Get to calm down. Okay, and then similarly, I feel 699 00:33:26,300 --> 00:33:29,500 like I either see like there's one catch Of people that's like 700 00:33:29,500 --> 00:33:32,000 dry out the pimple. You have like the Mario badescu, 701 00:33:32,000 --> 00:33:35,100 literally like liquid alcohol, putting that on the pimple and 702 00:33:35,100 --> 00:33:37,600 then you have some people that I get are, like, Aquaphor. 703 00:33:37,600 --> 00:33:41,700 Moisturized that acne, is from a lack of moisture in the skin. 704 00:33:41,700 --> 00:33:43,500 What is your advice there? Do you want to dry? 705 00:33:43,500 --> 00:33:46,400 It dry out breakouts or you wanting to restore moisture so 706 00:33:46,400 --> 00:33:50,000 that they can heal you want your skin to be moisturized, but an 707 00:33:50,000 --> 00:33:52,700 active simple. It does generally help to dry it 708 00:33:52,700 --> 00:33:54,400 out. Sometimes it can backfire. 709 00:33:54,700 --> 00:33:57,600 But if you have like a whitehead where there's like pasta in 710 00:33:57,600 --> 00:34:00,300 there, yeah, drying it out. It's going to be helpful, okay? 711 00:34:00,300 --> 00:34:02,600 And that's exactly why we created our clearity, serum. 712 00:34:02,600 --> 00:34:05,900 So that is known as the black head dissolver, but it's going 713 00:34:05,900 --> 00:34:08,800 to it's gonna be a little more drying because it is an 714 00:34:08,800 --> 00:34:10,699 exfoliant Excellence are naturally. 715 00:34:10,699 --> 00:34:13,500 That's not a moisturizer, right? But what that's why we've 716 00:34:13,500 --> 00:34:16,199 created like, that's why our clear kid exists, because you 717 00:34:16,199 --> 00:34:19,100 exfoliate and then you moisturize after. 718 00:34:19,199 --> 00:34:21,800 So you're getting both in. So you're exfoliating your 719 00:34:21,800 --> 00:34:24,199 putting the clarity serum on your letting it sit for about 10 720 00:34:24,199 --> 00:34:27,600 minutes so it can do its work. Eat away at what's inside your 721 00:34:27,600 --> 00:34:30,699 poor and No, once that's done after about 10 minutes, you 722 00:34:30,699 --> 00:34:34,199 still leave it on but then you apply moisturizer after that, to 723 00:34:34,199 --> 00:34:37,100 hydrate the area. Nourish, it fill it with calming 724 00:34:37,100 --> 00:34:44,100 ingredients, okay? Hydrocolloid like hydr, yeah. 725 00:34:44,300 --> 00:34:47,600 Those bandages I see people smother them on their entire 726 00:34:47,600 --> 00:34:51,500 face, leave them on overnight and then like peel them off and 727 00:34:51,500 --> 00:34:54,400 there is like the oil patch is from where the acne was just 728 00:34:54,400 --> 00:34:58,400 that work is it just like a total bad pie have seen that? 729 00:34:58,400 --> 00:35:00,200 It's Very new, I haven't tried it yet. 730 00:35:00,300 --> 00:35:03,700 Okay, Jordan, what that would do? 731 00:35:03,900 --> 00:35:07,100 I mean, that's essentially like a really gnarly pore strip, just 732 00:35:07,600 --> 00:35:09,800 enhanced what that would do for someone. 733 00:35:09,800 --> 00:35:12,800 It's more fun than it is a long-term solution. 734 00:35:12,900 --> 00:35:15,400 Yeah. So it would be like, just taking 735 00:35:15,400 --> 00:35:17,400 off all the oil, that's their, well, guess what? 736 00:35:17,400 --> 00:35:19,900 Your body's going to replace that oil in two days, so it's 737 00:35:19,900 --> 00:35:23,200 not a long-term solution is just more fun for videos. 738 00:35:23,200 --> 00:35:27,000 A clay mask would be a more reliable long-term solution that 739 00:35:27,000 --> 00:35:31,700 does something Sperry similar. Okay, we are wanting to remove 740 00:35:31,700 --> 00:35:34,300 oil for skin because oils are natural Skin Barrier. 741 00:35:34,300 --> 00:35:36,400 That's how it's protecting our skin hydrating. 742 00:35:36,400 --> 00:35:39,200 It we need that. And so when you're doing too 743 00:35:39,200 --> 00:35:43,800 many things to cut oil, you're starting to disrupt the natural 744 00:35:44,200 --> 00:35:48,300 state of your skin. And a lot of times people are 745 00:35:48,300 --> 00:35:51,400 oily because actually their skin is dry and it's over producing 746 00:35:51,400 --> 00:35:54,100 oil, that's not always the case but a majority of the time it is 747 00:35:54,300 --> 00:35:57,200 Euler's over producing oil because they're not moisturizing 748 00:35:57,200 --> 00:35:58,500 correctly, not you, that's going to hide. 749 00:35:58,700 --> 00:36:01,300 I'd rate it, so it's not able to balance same way like a hormone 750 00:36:01,300 --> 00:36:04,400 imbalance occurs like an oil about oil imbalance occurs, 751 00:36:04,700 --> 00:36:06,700 okay. And then the last one I've seen 752 00:36:06,700 --> 00:36:09,600 on Tech, talk is at home like high-frequency the little 753 00:36:09,600 --> 00:36:11,900 zapping machines. What are your thoughts? 754 00:36:11,900 --> 00:36:14,400 There is it a solution. Should we all be buying this on 755 00:36:14,400 --> 00:36:18,500 Amazon or you guys like, no, no. Go to your facialist actually be 756 00:36:18,500 --> 00:36:20,200 really useful. You were just doing it like a 757 00:36:20,207 --> 00:36:23,000 spot treatment and we do a couple times a day. 758 00:36:23,000 --> 00:36:25,300 If you overdo it, you can burn your skin, okay? 759 00:36:25,300 --> 00:36:27,300 It's all about following directions with that one, but 760 00:36:27,300 --> 00:36:28,500 they are useful. Yeah. 761 00:36:29,500 --> 00:36:32,800 My cart, make sure you using one of those like soft bandage Nets 762 00:36:32,800 --> 00:36:35,300 in between it like, put it over so it's not directly on your 763 00:36:35,300 --> 00:36:36,300 skin. That's really good. 764 00:36:36,300 --> 00:36:38,500 Then you can avoid the burning like Danielle saying. 765 00:36:38,800 --> 00:36:39,700 Okay. Awesome. 766 00:36:39,700 --> 00:36:42,600 So advice for teenagers, if you could give a couple of tricks 767 00:36:42,600 --> 00:36:44,900 for people who are really like in the heat of it right now, 768 00:36:44,900 --> 00:36:47,400 they're like this has been going on for months years, etcetera. 769 00:36:47,400 --> 00:36:49,000 It feels like I've tried everything. 770 00:36:49,900 --> 00:36:52,600 What are what is your advice? Is it just stick with it? 771 00:36:52,600 --> 00:36:55,900 Stick to a routine. Try a different things, talk to 772 00:36:56,100 --> 00:36:58,100 a facialist or homeopathic doctor. 773 00:36:58,100 --> 00:37:01,500 What is Your what is your advice to just run this out? 774 00:37:01,500 --> 00:37:03,600 I would suggest that they find that. 775 00:37:03,600 --> 00:37:07,500 So, there are some acne, especially Pappy facialists that 776 00:37:07,500 --> 00:37:10,200 specialize in this and that are pretty darn good. 777 00:37:10,200 --> 00:37:12,200 Everyone's very different, but like, they'll know more than the 778 00:37:12,200 --> 00:37:14,900 average, facial person, but they're called, it's called face 779 00:37:14,900 --> 00:37:17,700 reality. And you can find an esthetician 780 00:37:17,700 --> 00:37:20,100 ask in person who actually is certified in that. 781 00:37:20,100 --> 00:37:23,100 That's, that was my original certification back in the day. 782 00:37:23,100 --> 00:37:27,100 So it it is very useful and you can learn a lot and they have 783 00:37:27,200 --> 00:37:30,200 really good treatment. Calls for acne prone skin. 784 00:37:30,600 --> 00:37:33,200 So it's a start there that person is going to be able to 785 00:37:33,207 --> 00:37:35,900 guide you on your diet your vitamins and a really good way. 786 00:37:35,900 --> 00:37:38,600 But also just reading all the information on our website is 787 00:37:38,600 --> 00:37:41,300 going to be very helpful and very intense that you can 788 00:37:41,300 --> 00:37:43,700 immediately Implement. Okay, awesome. 789 00:37:43,700 --> 00:37:45,700 That will all be linked in the show notes so people can 790 00:37:45,700 --> 00:37:47,400 reference that. And then the last thing that I 791 00:37:47,408 --> 00:37:50,400 wanted to ask, we talked a lot about targeting acne causes 792 00:37:50,400 --> 00:37:54,000 routines Etc when people want to conceal and they're like, have 793 00:37:54,000 --> 00:37:55,900 an event or they feel more comfortable if they're 794 00:37:55,900 --> 00:37:58,500 concealing before they go to school or to an event. 795 00:37:58,600 --> 00:38:01,200 What is your guys's favorite products that you guys use when 796 00:38:01,200 --> 00:38:03,700 you have a breakout when you're struggling and you don't want to 797 00:38:03,700 --> 00:38:06,100 add to the pore clogging. But you also want to be able to 798 00:38:06,100 --> 00:38:09,800 cover up in the short term. So the first thing like Danielle 799 00:38:09,800 --> 00:38:12,600 mentioned before is ice packing hundred percent. 800 00:38:12,600 --> 00:38:14,400 If you're getting ready to go out for the night, going to 801 00:38:14,400 --> 00:38:18,200 event go on a date. Whatever it is ice pack, it 802 00:38:18,200 --> 00:38:20,100 that'll help down the bring down the inflammation. 803 00:38:20,100 --> 00:38:23,400 The redness if you purchase any of our products, this cell 804 00:38:23,400 --> 00:38:26,800 renewal Serum is really good for cause of effort calming down 805 00:38:26,800 --> 00:38:30,800 inflammation and redness as Well, any pigmentation left over 806 00:38:30,800 --> 00:38:34,800 and then as far as concealer we absolutely love the brand. 807 00:38:34,800 --> 00:38:41,300 Priya it smelled PRI Ila. And their concealer is actually 808 00:38:41,300 --> 00:38:44,500 so good for your skin. You can wear it to bed and so 809 00:38:44,600 --> 00:38:48,000 yeah it's filled with combing. Call me ingredients like zinc 810 00:38:48,000 --> 00:38:51,000 and green tea and its actually like nourishing that breakout. 811 00:38:51,000 --> 00:38:54,700 So not only are you concealing it, but you're putting a nice 812 00:38:54,700 --> 00:38:57,400 little coating over top of really nourishing ingredients. 813 00:38:57,400 --> 00:39:00,700 So Priya is going to be Your best friend and concealer for 814 00:39:00,900 --> 00:39:02,600 for those summer. Break outs. 815 00:39:03,100 --> 00:39:06,100 Okay, awesome. Well if people want to buy the 816 00:39:06,100 --> 00:39:08,600 clear stamp products, if they want to continue to keep up with 817 00:39:08,600 --> 00:39:10,700 your guys's content, where can they find you? 818 00:39:11,500 --> 00:39:15,100 You can find us at Clear, stem skin, care.com and then on 819 00:39:15,100 --> 00:39:16,600 Instagram and Tick-Tock it's clear. 820 00:39:16,600 --> 00:39:18,900 Stem skin care. If we're point you in any 821 00:39:18,900 --> 00:39:21,600 direction, if you're currently brachii, currently breaking out, 822 00:39:21,600 --> 00:39:24,400 we recommend starting with the clear kit, it's only for 823 00:39:24,400 --> 00:39:26,300 products. It's a really simple but 824 00:39:26,300 --> 00:39:30,300 insanely effective routine for During acne, but also giving you 825 00:39:30,300 --> 00:39:34,500 really bright glowy fresh skin. So you're not working on your 826 00:39:34,500 --> 00:39:36,600 acne and feeling like you're ripping apart your face. 827 00:39:36,600 --> 00:39:40,200 It's truly feeling your acne while nourishing your skin and 828 00:39:40,200 --> 00:39:43,600 minimizing wrinkles because when it keep you off the baby Botox, 829 00:39:43,600 --> 00:39:45,200 but yeah, your skin looking good. 830 00:39:45,600 --> 00:39:49,800 So that's like the perfect mix is our entire line is anti-aging 831 00:39:49,800 --> 00:39:53,200 and anti acne and non-toxic all the same time. 832 00:39:53,600 --> 00:39:55,500 I love it. And you guys have a code for 833 00:39:55,500 --> 00:39:56,900 this. You persisted audience if they 834 00:39:56,900 --> 00:39:59,300 want to get the clear kit and start, Art, improving the 835 00:39:59,300 --> 00:40:01,800 routine while avoiding pore clogging ingredients, if you 836 00:40:01,808 --> 00:40:04,300 guys want to share that as well. So when you guys head to our 837 00:40:04,300 --> 00:40:07,700 website type in the code, she persisted, what you some great 838 00:40:07,700 --> 00:40:09,600 money off. We really want to be good, we 839 00:40:09,600 --> 00:40:12,000 know ever enlisting, our students and high school and in 840 00:40:12,000 --> 00:40:13,600 college. So I really want to help you out 841 00:40:13,600 --> 00:40:15,400 with that. So enter, she persisted at 842 00:40:15,400 --> 00:40:17,300 checkout for a nice little discount. 843 00:40:17,400 --> 00:40:18,900 Awesome. And then if you guys want to see 844 00:40:18,900 --> 00:40:21,600 the actual Tick Tock, we are referencing and debunking. 845 00:40:21,600 --> 00:40:24,100 These they will be on the she persisted Tick-Tock. 846 00:40:24,100 --> 00:40:26,200 So you guys can see what the trend is. 847 00:40:26,200 --> 00:40:28,400 And then Kaylee and Daniel slots. 848 00:40:29,000 --> 00:40:31,200 Awesome. Well, thank you guys so much for 849 00:40:31,200 --> 00:40:32,500 doing this. I know it's going to help so 850 00:40:32,500 --> 00:40:35,400 many people and having struggled with acne for such a long time. 851 00:40:35,400 --> 00:40:37,800 I'm so glad we got to do this, and I have my to do is going to 852 00:40:37,808 --> 00:40:40,800 do more exfoliating going to buy a little zapper but not burn 853 00:40:40,800 --> 00:40:42,400 myself. So I'm really excited to 854 00:40:42,400 --> 00:40:44,400 implement all the stuff myself as well. 855 00:40:45,900 --> 00:40:47,100 Amazing. Thanks for having us. 856 00:40:47,100 --> 00:40:51,800 You are such a brilliant woman and we're so happy we connected 857 00:40:51,800 --> 00:40:54,300 and happy to share everything. We know with your audience and 858 00:40:54,300 --> 00:40:56,500 hopefully we can connect even more with them, were always in 859 00:40:56,500 --> 00:40:59,800 the DMS, always trying to help. So just want to, you know, 860 00:40:59,800 --> 00:41:02,200 welcome your listeners into our community to. 861 00:41:02,400 --> 00:41:05,000 If you enjoyed this week's episode, make sure to share with 862 00:41:05,000 --> 00:41:07,800 a friend, or family member or post about it on social media 863 00:41:07,800 --> 00:41:11,200 and Tech me at a cheaper. Assisted podcast, I'm announcing 864 00:41:11,200 --> 00:41:14,700 a huge giveaway next week to celebrate 100 episodes. 100 865 00:41:14,700 --> 00:41:17,200 reviews. We're also on the Apple podcast 866 00:41:17,200 --> 00:41:19,500 homepage, so so many things to celebrate. 867 00:41:19,500 --> 00:41:22,500 So make sure to follow along and keep an eye out for that with 868 00:41:22,500 --> 00:41:24,000 that. I will see you next Tuesday.