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Welcome to the OPM podcast. 
OPM is the childhood body for 

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the project profession. 
My name is Emma Devita and I'm 

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the editor of projects apm's 
quarterly journal and your host 

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in the hot seat today with me is
Belinda Palmer, founder, and CEO

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of the empathy business he was 
also the keynote speaker at 

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apm's women in project 
management conference. 

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In September Belinda uses the 
sites of empathy to change the 

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way we lead at work, changing. 
Cultures to bring more 

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empowerment to There's lives 
with a focus on belonging and 

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diversity. 
Belinda, is also the creator of 

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the global empathy index 
published in the Harvard 

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Business Review, which is the 
first index to measure empathy 

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and inclusion at scale. 
She works alongside CEOs and 

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leaders of large organizations 
to transform companies using the

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power of empathy, a speech, to a
p.m. members in September 

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triggered. 
A lot of conversations and I 

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found what she had to say, both 
intriguing and highly useful to 

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the art of project management. 
And so Belinda. 

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Welcome. 
I'm delighted to have you here. 

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However, it's wonderful to be 
here. 

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Thank you so much for inviting 
me. 

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Just one thing. 
Unfortunately, it's not a hot 

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seat. 
It's a cold. 

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See Dixon going in London right 
now. 

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So I'm pretty freezing. 
So if you hear my hands 

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well-being, it's just because 
I'm freezing. 

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Make sure you have a hot cup of 
tea. 

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Next year, let's start at the 
beginning with the basics of, 

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how do you define empathy and 
could you give an example of two

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of empathy and Action. 
So the way we Define empathy is 

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that it's the emotional impact 
that a company has on its 

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colleagues. 
But also on its customers. 

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And it's really important that 
we don't look at empathy, just 

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internally or just empathy for 
clients. 

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Because often what happens is, 
you know, if my son's 

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misbehaving at school, it's 
because there's a problem at 

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home. 
So you can't have internal 

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empathy without external empathy
and vice versa. 

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So that's how we Define it. 
Which is the emotional impact 

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that our company has on its 
colleagues and its customers and

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there's three different types of
empathy, there's cognitive 

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empathy, which is about 
understanding some spective 

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there is affective empathy, 
which is when you feel someone's

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pain and then there's Behavior 
empathy. 

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And this is about when empathy 
moved you to act and the second 

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part of your question, which is 
about empathy in action. 

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So, for me, Me, it's all about 
using empathy to act. 

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It's very different to sympathy.
So an example of empathy in 

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action, you know, it's not me. 
You telling me something sad and

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you saying, Emma? 
That's really, really sad. 

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It's me saying, okay, you've got
an issue. 

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Let's sit down together. 
Let's work it through. 

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I will support you, but 
ultimately the responsibility 

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and accountability is with you. 
So that's that's a really 

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important distinction and that 
did that lack of difference 

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between them Dorothy and 
sympathy is something I see all 

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the time in companies. 
Hmm. 

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Okay. 
What, why does empathy Master at

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work and why? 
Particularly now, there's been a

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lot of talk about empathy and 
how has that gone from something

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that people think about, kind of
as an individual within their 

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own kind of personalized, how 
come that now has translated to 

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the world of work and teams. 
Well, I think I'm busy matters 

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because we spend 50 years of our
lives at work. 

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So that's more time than we get 
to spend with our kids or 

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families. 
So, I think, for a lot of people

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work should be a place of 
purpose of meaning, a place 

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where you feel like you have a 
voice, but the reality is that 

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most of us actually feel that 
work is not a place where we 

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feel that. 
So there's there's some new 

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studies done really where they, 
you know, there was a large 

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proportion of the UK Workforce 
who said they wouldn't wish 

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their work on their worst enemy.
So yes for a lot of people and I

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can send you the link so we can 
put the stats in the show, note 

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in the podcast nodes, but for a 
lot of people work has never 

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been, you know, less exciting. 
And for me I feel that's really 

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sad. 
Given the amount of time we 

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spend It that in terms of 
whether it's more important. 

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Now more than ever, I think it's
always been there, you know, if 

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you look at, they've done lots 
of experiments with rats, you 

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know, Even Rats will typically 
show each other empathy in times

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of need. 
So empathy is an innate thing. 

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But what's happened is with work
in the pursuit of profit in the 

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in the way organizational design
has been created is we've 

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knocked out the empathy out of 
the workplace. 

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And what I want to do is 
transform the workplace to bring

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more empathy back into it, as it
should be because that's the 

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kind of effects of the pandemic 
covid influence this at all. 

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Well, it hasn't it hasn't, I 
mean during the pandemic people 

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were firefighting so actually I 
saw a reduction in companies 

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wanting to kind of look at 
empathy because everybody was 

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trying to survive. 
So, in that way, at the 

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beginning, we saw we saw 
different types of empathy. 

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I mean, it's interesting during 
the pandemic, we were working 

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for a financial organization. 
One of Britain's largest banks. 

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What we saw was they Empower 
people a lot more. 

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So we saw it. 
Increase in empathy because 

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people were empowered. 
So people, in branches, people 

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who are answering the phones, 
they were given a lot more 

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autonomy in it and agency. 
So in that respect and empathy 

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was becoming much more 
important. 

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I think over during the pandemic
though we saw that decrease with

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everybody, you know, worrying 
and fear and uncertainty. 

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It kind of makes us more 
cautious and more kind of go 

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into our own shelves. 
So I think we're seeing 

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differing levels of empathy but 
I I feel now as we're coming out

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of the pandemic, it is 
definitely becoming a boardroom 

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topic and that's what I want to 
see. 

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I want to see it as an agenda 
item on the board. 

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I want to see it in the 
corporate Financial accounts and

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you know that there is a section
on empathy for customers empathy

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for staff, interesting that 
you're mentioning a kind of 

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board room, sir, how seriously, 
organizations and teams all 

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those concerned with creating 
effective teams. 

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How seriously they taking 
empathy. 

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So maybe it'd be helpful if you 
could tell us the kind of 

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clients you have you already 
mentioned kind of National Bank,

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but could you give us an idea of
how Corporate sir kind of 

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viewing this now? 
Well, I think for a lot of 

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Corporations, they want to be 
empathic, but they struggle 

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with, oh, does that mean we're 
being nice? 

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You know, is that we were going 
to lose money? 

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And I think the way that the 
embassy business, my company 

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comes in, is to say, look, 
they're not mutually exclusive. 

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You could use lots of different 
tools and the theory is one lens

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that will help you ask a 
slightly different question and 

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get to a slightly different 
answer and that slightly 

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different answer. 
We've seen up, cleats uplifted, 

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net promoter score, We've seen 
uplift in cash to the business 

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by, you know, approximately 30%.
So all we really doing is using 

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empathy as a lens and as a tool 
to drive change in 

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organizations, I think companies
are more interested in empathy. 

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I've definitely seen that. 
In terms of the new business, we

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get. 
I think the difficulty for many 

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companies and leaders is. 
How, where do I start? 

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You know. 
Yes, I know, I need to be 

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empathic. 
It's a bit like, saying to you. 

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I need to go to the gym. 
I know that but I'm too tired or

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I can't be bothered or I've got 
you know, loads of other things 

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I've got to do and that's 
similar in an organization, 

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there's another load of 
priorities. 

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So I think the first thing is to
really hold up the mirror. 

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If you're thinking about being 
more empathic as a company, 

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you've got to measure it. 
And the the 10,000 steps is a 

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really good example because as 
soon as people started 

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measuring, how many steps they 
did a day, they started 

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thinking, I need to do More 
steps. 

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So it's the same with the 
company empathy. 

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You've got to hold up the mirror
and we do that by measuring 

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things like the percentage of 
time senior vs. 

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Junior people speaking meetings,
you don't want your senior 

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people talking all the time 
because you're creating a 

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culture of deference which is 
counter to a culture of 

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innovation. 
Other metrics, you know, 

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introverts, we want to hear 
everybody needs to have a voice.

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If you don't want that person to
speak then they shouldn't be at 

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the meeting if you're going to 
invite them to a meeting. 

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I think they should speak and 
give them a voice. 

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So, we measure the amount of 
time, introvert, speak, you 

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know? 
We measure corporate politics, 

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lots of different measures. 
But the first thing is, if you 

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really want to stop thinking 
about this, you've got to sort 

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of measure empathy at the risk 
of asking an obvious question. 

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What is the business case for 
upping? 

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The empathy and till at work? 
Yeah, I don't think that's an 

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obvious question at all. 
I mean, as you mentioned, I ran 

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a study in the half. 
The business of you to actually 

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answer that question, this was 
more than five years ago and 

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what we found is that the more 
empathic companies they make 

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more money whether you split it 
by, by growth by earnings and 

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productivity. 
And then catalyst have recently 

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done some research will not will
last year, actually, it's called

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The Power of empathy in times of
Crisis and Beyond. 

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And what they did is they gave 
us some of the stats that really

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confirm the work that I did 
years. 

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Earlier. 
But what they saw was that there

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is a 76 percent of employees 
with highly, empathic leaders 

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report being often or always 
being engaged compared to 32% of

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people with less empathic 
leaders. 

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So, nearly double levels of 
Engagement burnout. 

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When you look at burnout is much
lower when you've got highly 

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empathic leaders and diversity 
and this was the things we We've

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never seen such a link to 
diversity and had the route. 

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We've always known that more 
empathic companies are more 

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diverse, but what they found was
a 22 to 58 percentage points 

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difference between increased 
inclusion and belonging when 

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somebody's manager is empathic. 
So more empathic companies not 

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just make more money, they have 
higher levels of Engagement 

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lower burnout, but they're more 
diverse So, I'm specifically 

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thinking about leaders and 
managers of project teams and it

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sounds. 
And so if the leader or manager 

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of a team like that is thinking 
about empathy is beginning to 

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sort of delve into it quite 
seriously. 

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What advice would you give to 
them about empathy and what if 

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it doesn't come naturally to 
them as well? 

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Well, I think we're all working 
progress. 

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I mean, you know, I have very 
little empathy for my teenage 

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kids, some of the time because 
they just want bacon sandwiches 

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and money from me. 
So I struggling showing them 

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empathy, you know, I don't think
no one's empathetic, even the 

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Dalai Lama is not a thetic all 
the time. 

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Work in progress and I think 
that's really important. 

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This, the other thing is, you 
know, we have to create the 

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conditions for empathy because 
you can't Expect people to show 

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empathy if you don't even talk 
about it, you don't reward it. 

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So, we just done a project for 
an energy company in South 

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Africa and we changed all the 
operation. 

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So we piloted empathy across two
teams and compared that to the 

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performance, in the rest of the 
organization, we change the way 

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we were awarded them. 
They had an empathy recognition 

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fund, which was a really small 
thing where you could buy. 

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If you showed me empathy today 
or, you know, we got a client 

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for a specific, you know. 
Project. 

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I could use the empathy fund, 
and buy you lunch or a cup of 

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coffee. 
Really small things. 

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So, one we put in the 
measurement and reward 

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structure. 
Secondly, we did empathy 

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training to get the difference 
between empathy and sympathy. 

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Thirdly, we kind of held up the 
mirror. 

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So this was about empathy in 
operations, but you can do this 

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with empathy and projects. 
How you write, how you manage 

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the clients? 
You're, there were so many ways.

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So I think showing people what 
great empathy looks like 

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showing. 
In people, what an empathy 

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deficit looks like, it might be 
in the process, it might be in 

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the way. 
You write an email, whatever. 

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But if you're leading a project 
team, really identifying this is

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great, empathy. 
This is not and making it a 

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regular part of your 
conversation and that's really, 

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really key. 
It's not a tick box exercise. 

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It takes time, it takes the 
involvement of people, and 

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you've got to really show people
what great empathy looks like. 

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And that could be something. 
So tiny, as the way someone's 

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written. 
An email, the way a meeting is 

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conducted. 
You know, the way a project is 

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delivered, could I give you 
scenario? 

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So I have a better idea of what 
it's like in practice. 

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So say you have a team meeting, 
a project team meeting. 

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And one of the more junior 
members on the team, raises 

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their hand and points out, 
something they're concerned 

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about on the project, which 
actually is the kind of a brave 

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thing to do. 
As a team manager team leader, 

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what would be the empathetic way
to respond to that? 

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What would be the way not to do 
it? 

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Well, I think there's there's 
the way to respond to it. 

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There's also wait the way to 
raise that issue as well, so I 

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think empathy comes not just 
from the team managers. 

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It's also the people everybody. 
Empathy is everybody's 

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responsibility, so one if you're
giving that feedback, it's 

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really to be say, look, I really
State your intention. 

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So I'm Um, about the person 
giving the criticism or the 

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concern. 
So one in terms of how you would

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do, that one is to State your 
intention. 

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I really want this project to 
go. 

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Well, I really believe in this 
project. 

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00:14:43,100 --> 00:14:47,400
The issue I've got my concern is
about X and what I really want 

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to do is use this forum so that 
we can explore ways to resolve 

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00:14:51,100 --> 00:14:51,900
it. 
Okay? 

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00:14:51,900 --> 00:14:54,300
So that's how I might give the 
feedback. 

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It always has to be with this 
positive intention. 

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This is what I'm trying to do, 
okay? 

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The other thing is it the right 
Forum? 

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I don't know the situation but 
if it's team meeting that sounds

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like it is the right Forum, the 
weight of respond to that is to 

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say, okay look right. 
What I want to do is I want to 

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break down that. 
I want to know a little bit 

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more. 
So let's further. 

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Understand if you've got a 
concern, is it around the 

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00:15:19,700 --> 00:15:21,700
relationships? 
In terms of the team? 

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00:15:21,700 --> 00:15:25,800
Composition is it about how we'd
if we can deliver on time. 

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00:15:25,900 --> 00:15:29,300
So really drilling down asking 
some brilliant questions, that 

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would be my first First reaction
is to ask him really questions 

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because the problem with a lot 
of conflict is that it all gets 

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bundled up and it all gets into,
oh, you know, you just don't 

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00:15:40,400 --> 00:15:43,900
like each other or you just 
don't care about the client or 

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whatever it is. 
You just don't think it's get, 

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you know, it all gets lumped 
into a very simplistic thing. 

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So as a really good empathic 
conversation, I would start 

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drilling down and finding out 
what the issue is. 

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And then going back to the 
accountability issue is not 

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true. 
To solve it. 

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You're the team manager but your
job is not to solve the 

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problems. 
Your job is give to give people 

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the space and the support to 
solve them themselves. 

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So don't solve it, don't fix it.
And that is the biggest thing as

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well that we all do. 
We want to fix it, especially 

287
00:16:16,700 --> 00:16:19,900
me. 
I mean, what you just said was a

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00:16:19,900 --> 00:16:22,700
revelation to me because I 
thought of the manager is a 

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00:16:22,700 --> 00:16:25,100
person who needed to be focusing
on the empathy. 

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00:16:25,100 --> 00:16:29,900
But actually, like you say, it's
every person on that team who 

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00:16:29,900 --> 00:16:34,000
has to have an empathetic kind 
of mindset. 

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How do you go about creating a 
culture? 

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00:16:36,700 --> 00:16:43,000
Then that it expects empathy. 
So one I think is start small, 

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00:16:43,000 --> 00:16:47,200
so take a team, take a team, if 
it's a project management team, 

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00:16:47,200 --> 00:16:49,700
so you might For example, say 
right. 

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00:16:49,700 --> 00:16:52,200
We're going to try. 
We're going to try five empathy 

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00:16:52,200 --> 00:16:56,000
nudges in the way we respond to 
the client, the way we kind of 

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00:16:56,000 --> 00:16:57,900
speak to each other. 
We're going to put it on our 

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00:16:57,900 --> 00:17:01,100
team meeting, you know, create 
five or ten, empathy nudges. 

300
00:17:01,100 --> 00:17:04,800
So, start small is the first 
thing, what were these empathy 

301
00:17:04,800 --> 00:17:08,500
nachos you're talking about. 
So an empathy nudge is just a 

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00:17:08,500 --> 00:17:10,300
small shift that you're going to
make. 

303
00:17:10,300 --> 00:17:13,400
You've made a commitment. 
It might be right. 

304
00:17:13,400 --> 00:17:17,300
I'm going to change the way we 
speak to clients in a more 

305
00:17:17,300 --> 00:17:20,099
empathic toe. 
It might be the way we run 

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00:17:20,099 --> 00:17:23,400
internal meetings or it might be
the way we give feedback to each

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00:17:23,400 --> 00:17:25,500
other to use your earlier 
example. 

308
00:17:25,700 --> 00:17:28,500
So you say what you sit down, 
you sailor, empathy is important

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00:17:28,500 --> 00:17:32,000
to this team, what are 10 things
we should experiment with our 

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00:17:32,000 --> 00:17:35,600
empathy nudges that we think are
quite easy to do not going to 

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00:17:35,608 --> 00:17:39,300
cost any of us money but 
actually we want to try to come 

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00:17:39,300 --> 00:17:41,200
up with your five or 10 and 15 
judges. 

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00:17:41,200 --> 00:17:44,400
Number one, keep them small 
height low-cost. 

314
00:17:44,400 --> 00:17:47,400
High-impact the second thing is 
then stop measuring that 

315
00:17:47,400 --> 00:17:50,900
progress. 
So we always like then you know 

316
00:17:50,900 --> 00:17:54,200
if you've got a client 
evaluation so with project do 

317
00:17:54,200 --> 00:17:56,600
you get you know when you're 
when you're writing the beard or

318
00:17:56,600 --> 00:17:59,000
however you assess these things,
you might add an empathy 

319
00:17:59,000 --> 00:18:02,700
evaluation questioning so that 
you start measuring it or 

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00:18:02,708 --> 00:18:06,000
getting feedback from the client
or internally about how you 

321
00:18:06,000 --> 00:18:08,100
doing. 
So to put in some kind of 

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00:18:08,100 --> 00:18:10,400
measurement. 
And I think the third thing is 

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00:18:10,400 --> 00:18:14,200
to start with tangible things, 
it might be the way you write a 

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00:18:14,200 --> 00:18:17,900
bid, it might be the way that 
the website is, you know, very 

325
00:18:17,900 --> 00:18:19,300
talented. 
Jubal we often start with 

326
00:18:19,300 --> 00:18:22,500
language to part of what we do 
is rewrite, a lot of 

327
00:18:22,500 --> 00:18:26,000
communications for clients for 
one Energy company. 

328
00:18:26,000 --> 00:18:28,200
We're about a hundred letters, 
you know. 

329
00:18:28,200 --> 00:18:31,800
So what we'll do is, we'll start
in a very tangible area so that 

330
00:18:31,800 --> 00:18:34,900
people can start to get empathy 
and think, oh, it's not, it's 

331
00:18:34,900 --> 00:18:38,300
not just about us, it's not just
about us having a team Hagen, 

332
00:18:38,600 --> 00:18:41,500
you know, or bringing bring your
dog to the zoom call. 

333
00:18:42,300 --> 00:18:45,100
It's much more than that. 
So, the third thing is really 

334
00:18:45,100 --> 00:18:48,400
make it tangible. 
So those are things I would do 

335
00:18:48,400 --> 00:18:51,800
and do it collaboratively. 
It's very difficult to change. 

336
00:18:51,800 --> 00:18:53,700
If you're a team manager, if 
you're someone, it doesn't 

337
00:18:53,700 --> 00:18:55,300
matter what level you are 
saying. 

338
00:18:55,300 --> 00:18:57,300
Look, do you do we care about 
this? 

339
00:18:57,400 --> 00:19:00,100
Should we make this a focus in 
2023? 

340
00:19:00,400 --> 00:19:02,800
Should we have an empathy 
kickoff meeting? 

341
00:19:04,700 --> 00:19:06,600
And should we make this a 
reality? 

342
00:19:08,500 --> 00:19:10,300
Brilliant. 
Thank you one. 

343
00:19:10,300 --> 00:19:13,200
Follow-up question from that, 
that intrigued me is about the 

344
00:19:13,200 --> 00:19:15,900
use of language. 
So when you're rewriting 

345
00:19:15,900 --> 00:19:20,700
corporate materials, can you 
give an example of language that

346
00:19:20,700 --> 00:19:23,700
is not empathetic and what that 
would be changed to. 

347
00:19:24,800 --> 00:19:29,500
Yes, so the example that I 
shared at the conference was the

348
00:19:29,800 --> 00:19:32,700
work we did with the UK 
government around the covid 

349
00:19:32,700 --> 00:19:35,200
communications. 
You know, it was very much the 

350
00:19:35,200 --> 00:19:38,600
fear-based if you remember the 
original Calms. 

351
00:19:38,600 --> 00:19:41,300
It was look him in the eyes. 
Tell him. 

352
00:19:41,300 --> 00:19:45,000
You always keep a safe distance.
Very scary imagery. 

353
00:19:45,300 --> 00:19:47,600
And what we did is we said 
actually number one, you've got 

354
00:19:47,600 --> 00:19:50,000
to recognize that what people 
are doing. 

355
00:19:50,200 --> 00:19:53,400
Number two, you've got to 
articulate the why, why are we 

356
00:19:53,400 --> 00:19:56,400
doing this and thirdly, you've 
got to say what they're doing to

357
00:19:56,400 --> 00:19:59,300
make a difference. 
So the change Communications 

358
00:19:59,300 --> 00:20:02,600
were, you know, every foggy lens
is making a difference. 

359
00:20:02,600 --> 00:20:05,900
This was all about, you know, 
wearing a mask and your eyes, 

360
00:20:05,900 --> 00:20:08,000
you know, your glass is steamed 
up. 

361
00:20:08,300 --> 00:20:11,300
So it's again, people just want 
to know that they're making a 

362
00:20:11,300 --> 00:20:16,000
difference, they want to connect
back to their, why even, you 

363
00:20:16,000 --> 00:20:19,700
know, Disney Disney, don't call 
their receptionist receptionist,

364
00:20:19,700 --> 00:20:23,400
they call them director of 
impressions of First Impressions

365
00:20:24,000 --> 00:20:27,600
and I love that because it might
be changing the job titles. 

366
00:20:27,600 --> 00:20:30,000
That could be a really good, you
know, thing. 

367
00:20:30,000 --> 00:20:34,500
So lots of things we've done 
about language, but I think 

368
00:20:34,500 --> 00:20:38,000
language is the most one of the 
most important. 

369
00:20:38,100 --> 00:20:43,300
Potent tools, we have and it's 
really underutilized dehumanized

370
00:20:43,300 --> 00:20:46,900
in in every industry, not just 
your industry. 

371
00:20:48,700 --> 00:20:52,500
My final question would be, what
are the individual skills are 

372
00:20:52,500 --> 00:20:56,400
qualities that you can work on 
to be better at being 

373
00:20:56,400 --> 00:20:59,400
empathetic? 
So, one thing that's striking 

374
00:20:59,400 --> 00:21:03,000
me, is must be the power of 
being able to listen well. 

375
00:21:03,300 --> 00:21:08,500
So that people feel listened to 
is am I right in thinking that 

376
00:21:08,500 --> 00:21:11,900
and what would be the other 
things that you could work on. 

377
00:21:12,900 --> 00:21:16,200
So, I think absolutely. 
I mean, you can't really have 

378
00:21:16,200 --> 00:21:20,000
empathy, if you don't Listen and
you just want to tell the other 

379
00:21:20,000 --> 00:21:23,800
person, you know what you think,
but I think those are the 

380
00:21:23,800 --> 00:21:26,800
differences between listening 
and agreeing. 

381
00:21:26,800 --> 00:21:30,400
Don't have to agree with someone
that the empathy is in the 

382
00:21:30,400 --> 00:21:33,100
listening. 
I might not agree with you. 

383
00:21:33,100 --> 00:21:35,500
You may say something. 
I do not agree with you, but 

384
00:21:35,500 --> 00:21:37,300
I've listened to you and you 
feel her. 

385
00:21:37,300 --> 00:21:41,700
Do you feel visible and you feel
that I've taken the time to 

386
00:21:41,700 --> 00:21:44,000
listen to you? 
That's not the same thing. 

387
00:21:44,000 --> 00:21:47,300
So I think this thing is key but
I actually think what we need 

388
00:21:47,400 --> 00:21:51,500
Each right now is team managers 
and leaders who can who can 

389
00:21:51,500 --> 00:21:55,800
lean, you know, really Embrace 
difficult conversations because 

390
00:21:55,800 --> 00:22:00,400
where empathy is key is when 
you're having a difficult 

391
00:22:00,400 --> 00:22:03,300
conversation and that's where 
you can really start to 

392
00:22:03,300 --> 00:22:06,300
practice. 
So, if you know, there's a 

393
00:22:06,308 --> 00:22:10,100
difficult conversation, you've 
got to have think about it, 

394
00:22:10,100 --> 00:22:13,000
think about how you're going to 
you, how you how you're going to

395
00:22:13,000 --> 00:22:15,900
State the positive intention, 
how you're going to not 

396
00:22:15,900 --> 00:22:19,500
sugarcoat but say The facts how 
you're going to use emotional 

397
00:22:19,500 --> 00:22:22,700
labeling, some of the things I 
talked about the conference, but

398
00:22:22,800 --> 00:22:26,000
there's kind of ten steps to 
having a difficult conversation.

399
00:22:26,100 --> 00:22:27,900
You have to practice these 
things. 

400
00:22:28,400 --> 00:22:32,800
And for me, what I've seen with 
the best managers, it's not how 

401
00:22:32,800 --> 00:22:36,600
much empathy they've got is how 
reflective how self-reflective 

402
00:22:36,600 --> 00:22:38,000
and self-aware. 
They are. 

403
00:22:38,300 --> 00:22:41,400
That makes the biggest progress 
and that's what we're looking 

404
00:22:41,400 --> 00:22:42,900
for. 
Here is progress, not 

405
00:22:42,900 --> 00:22:45,200
perfection. 
Okay. 

406
00:22:45,200 --> 00:22:47,700
Thanks Belinda. 
Was there anything any last 

407
00:22:47,700 --> 00:22:50,700
pieces of advice? 
You'd like to pass on to people 

408
00:22:50,700 --> 00:22:54,700
in projects? 
A piece of advice, would be. 

409
00:22:54,900 --> 00:22:57,600
We all work in progress. 
You know sometimes you're going 

410
00:22:57,600 --> 00:23:00,100
to get it right? 
If you slept well or you feel 

411
00:23:00,100 --> 00:23:03,900
good about yourself or you just 
naturally like the person, you 

412
00:23:03,908 --> 00:23:05,700
know, that's going to be easy 
for you. 

413
00:23:05,700 --> 00:23:08,900
But the challenge is really when
things are not going well and 

414
00:23:08,900 --> 00:23:11,900
making sure that you have those 
difficult conversations. 

415
00:23:12,100 --> 00:23:15,500
I think that's really important 
right now because You know, it's

416
00:23:15,500 --> 00:23:19,300
really difficult for so many 
people cost-of-living crisis, 

417
00:23:19,300 --> 00:23:24,600
divisive political situation, 
it's very difficult. 

418
00:23:24,600 --> 00:23:28,400
So kind of asking people, do 
they feel heard and if you feel 

419
00:23:28,400 --> 00:23:31,500
that I've listened to you or how
could I listen to you better, 

420
00:23:32,000 --> 00:23:36,400
you know, making making it 
really easy and giving people a 

421
00:23:36,408 --> 00:23:39,900
space where they can tell you, 
whether you've been empathetic 

422
00:23:39,900 --> 00:23:43,200
or how they want to be more 
empathic, I think that's really 

423
00:23:43,200 --> 00:23:46,000
really important. 
Okay, thanks Belinda. 

424
00:23:46,000 --> 00:23:49,300
I want to thank you for your 
time again, but also to ask if 

425
00:23:49,300 --> 00:23:52,200
people want to find out more 
about you and your work, where 

426
00:23:52,200 --> 00:23:55,800
should they go? 
Well they we have a website, the

427
00:23:55,800 --> 00:23:59,500
empathy business.com or you can 
reach out to me, Belinda at the 

428
00:23:59,500 --> 00:24:02,500
empathy business.com. 
I met and I was lucky enough to 

429
00:24:02,500 --> 00:24:04,500
meet quite a few of you at the 
conference. 

430
00:24:04,500 --> 00:24:06,300
I thought you are an amazing 
industry. 

431
00:24:06,300 --> 00:24:08,900
Amazing group of people. 
So, yeah. 

432
00:24:08,900 --> 00:24:12,000
I'd love to stay in touch. 
Okay, thanks so much. 

433
00:24:12,000 --> 00:24:14,100
Thank you again. 
All right, take care. 

434
00:24:19,600 --> 00:24:22,000
Thanks again to Belinda for 
joining us and to you for 

435
00:24:22,000 --> 00:24:24,700
listening to this episode of the
APM podcast. 

436
00:24:25,400 --> 00:24:28,000
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437
00:24:28,000 --> 00:24:31,300
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