1 00:00:01,120 --> 00:00:06,960 Hello, Hello, Hello. Hello. 2 00:00:06,960 --> 00:00:07,360 Hello. Hello. 3 00:00:07,360 --> 00:00:07,800 Hello. Hello. 4 00:00:07,800 --> 00:00:08,119 Hello. Hello. 5 00:00:08,119 --> 00:00:08,440 Hello. Hello. 6 00:00:08,440 --> 00:00:09,680 Hello. Hello. 7 00:00:09,680 --> 00:00:10,360 Hello. Hello. 8 00:00:10,400 --> 00:00:10,760 Hello. Hello. 9 00:00:10,760 --> 00:00:11,320 Hello. Hello. 10 00:00:11,840 --> 00:00:12,360 Hello. Hello. 11 00:00:12,360 --> 00:00:12,720 Hello. Hello. 12 00:00:13,160 --> 00:00:15,160 Hello. Hello, hello, hello. 13 00:00:15,160 --> 00:00:19,520 My beautiful, beautiful, beautiful butterflies. 14 00:00:19,560 --> 00:00:20,800 Butterfly, Butterfly. Butterfly. 15 00:00:20,800 --> 00:00:21,520 Butterfly. Butterfly. 16 00:00:23,360 --> 00:00:29,200 How are you doing? I hope that you are doing well. 17 00:00:30,200 --> 00:00:35,720 I hope that you are staying hydrated and moisturize. 18 00:00:35,720 --> 00:00:40,960 I hope that you are enjoying September. 19 00:00:40,960 --> 00:00:49,520 I hope it's been well for you. I hope that you have been kind 20 00:00:49,520 --> 00:00:55,000 to yourself and to others. I hope that you have been 21 00:00:55,040 --> 00:00:59,000 treating yourself with much patience and love and also 22 00:00:59,000 --> 00:01:01,360 extending that to others as well. 23 00:01:05,480 --> 00:01:11,600 This video is going to be a super chill relaxing a video a 24 00:01:11,600 --> 00:01:18,120 video to help de stress and relieve some stress or pent up 25 00:01:18,120 --> 00:01:21,640 anxiety, anger, any any negative feelings. 26 00:01:22,240 --> 00:01:25,840 I'm just going to give you a relaxing, relaxing chill. 27 00:01:27,640 --> 00:01:33,560 Low key scalp massage with a little bit of mouth Sounds like 28 00:01:33,560 --> 00:01:36,280 a little bit of inaudible whispering here and there, 29 00:01:37,320 --> 00:01:38,960 something that's just totally chill. 30 00:01:39,440 --> 00:01:42,640 I feel like since this is the end of September and we're going 31 00:01:42,640 --> 00:01:46,720 into October, I thought that this would be a great way to 32 00:01:46,720 --> 00:01:51,360 just detox or destress or anything that happened in in 33 00:01:51,360 --> 00:01:53,800 September. Just let those things go away 34 00:01:54,680 --> 00:01:57,200 and then welcome in October, you know? 35 00:01:57,880 --> 00:02:01,040 So we're just going to go ahead and get started, OK? 36 00:02:01,040 --> 00:02:02,880 It's going to go ahead and get started. 37 00:02:03,520 --> 00:02:10,160 Please feel free to sit back, relax, put your ear buds in if 38 00:02:10,160 --> 00:02:15,080 you want. Feel free to close your eyes and 39 00:02:15,080 --> 00:02:21,120 just melt into the sounds. Let go. 40 00:02:21,440 --> 00:02:25,440 Loosen up that shoulder, your jaw, your face, your neck, 41 00:02:25,720 --> 00:02:28,600 loosen up your eyebrows, your temples. 42 00:02:28,920 --> 00:02:34,320 Just really allow yourself to just sink into this video and 43 00:02:34,320 --> 00:02:39,880 allow the tingles to come in and just melt away all of that 44 00:02:39,880 --> 00:02:43,600 stress. OK, All right, let's go ahead 45 00:02:43,680 --> 00:02:48,360 and get into the relaxing tingly, tingly tingly scalp 46 00:02:48,360 --> 00:02:51,120 massage with a little bit of Bronx outside and pull this 47 00:02:51,160 --> 00:02:53,200 brick. OK, All right, let's get 48 00:02:53,200 --> 00:02:56,400 started. All right, now that I have you 49 00:02:56,440 --> 00:03:00,000 in position, go ahead like I said and feel free to close, 50 00:03:00,040 --> 00:03:04,120 close your eyes if you want to, put on a sleek mask if you have 51 00:03:04,120 --> 00:03:08,640 one, earbuds or headphones in if you want. 52 00:03:09,160 --> 00:03:13,560 And we're just going to go ahead and get started already, OK? 53 00:03:24,610 --> 00:03:29,570 Relax, relax, relax. Sit back, Sit back, relax, 54 00:03:29,570 --> 00:03:33,930 relax, relax, bestie, Relax, relax, Sit back and relax. 55 00:03:33,930 --> 00:03:39,320 Sit back and relax. Sit back, sit back and relax. 56 00:03:39,320 --> 00:03:48,120 Sit back, sit back, sit back, sit back and relax. 57 00:03:50,800 --> 00:03:58,120 Sit back and relax. Sit back, Relax, relax, relax, 58 00:03:58,280 --> 00:04:04,120 relax, relax, relax, relax, relax, relax. 59 00:04:04,160 --> 00:04:08,640 You're going to save me. Safe, safe, safe space. 60 00:04:08,720 --> 00:04:11,240 Relax. Relax, relax, relax. 61 00:04:11,240 --> 00:04:13,520 You are in a safe, safe, safe space. 62 00:04:14,880 --> 00:04:21,720 Relax. Relax, relax, relax, relax. 63 00:04:21,720 --> 00:04:23,000 You are in a safe space. Relax, 64 00:04:58,640 --> 00:05:10,420 go ahead and put some oil in your scalp bouquet and this oil 65 00:05:10,420 --> 00:05:16,980 has olive oil but gets infused with essential oils like tea 66 00:05:16,980 --> 00:05:22,500 tree, peppermint and Rosemary. These are the perfect oils to 67 00:05:22,500 --> 00:05:24,400 help relax you. You 68 00:05:36,620 --> 00:05:43,340 take a few drops of this oil to help relax you. 69 00:05:43,500 --> 00:05:58,150 OK, there's a few drops to help relax you. 70 00:06:36,800 --> 00:06:55,950 All righty, that's all you need. Just take in that aroma, breathe 71 00:06:55,950 --> 00:07:03,400 it in, and then breathe it out. More breaths, breathing in and 72 00:07:05,240 --> 00:07:10,080 I'm breathing out. One more breath, breathing in, 73 00:07:10,080 --> 00:07:18,000 I'm breathing out. Good, good, good, good. 74 00:08:02,270 --> 00:08:04,910 Temples. Temples right here. 75 00:09:24,900 --> 00:10:22,600 None. You can let 76 00:10:38,370 --> 00:10:46,090 go and unwind and let go. Let go of the stress and worry 77 00:10:46,850 --> 00:10:54,510 and anxiety near relaxation being drifting, drifting, 78 00:10:54,550 --> 00:11:00,990 drifting to sleep, sleep, sleep, sleep, sleep, sleep, sleep, and 79 00:11:01,150 --> 00:11:02,470 drifting up to sleep, sleep, sleep. 80 00:11:25,700 --> 00:11:34,580 You are enough. You are enough. 81 00:11:35,380 --> 00:11:41,620 Make your very best is enough. Your very best is enough. 82 00:11:43,620 --> 00:11:46,220 Your hard work does not go at all. 83 00:11:53,000 --> 00:11:54,320 I'm just going to go get something to 84 00:12:18,400 --> 00:12:31,870 you are cared 85 00:12:53,610 --> 00:13:06,400 for. The sleep take over it's wrist. 86 00:13:47,440 --> 00:13:50,000 Can anyone tell you otherwise matters? 87 00:13:58,670 --> 00:14:03,270 And don't let anyone else tell you otherwise. 88 00:14:04,390 --> 00:14:10,830 Don't let anyone let anyone. But 89 00:14:29,710 --> 00:14:42,010 I am glad to help this down. 90 00:14:42,010 --> 00:14:47,410 It's a little worse, cruelest in harshest ways. 91 00:14:48,210 --> 00:14:50,330 But I am going to tell you that you are strong. 92 00:14:51,330 --> 00:14:54,920 You are strong. You are strong than the voices 93 00:14:54,920 --> 00:14:58,600 in your head. You are stronger than the voices 94 00:14:59,160 --> 00:15:02,440 that are outside of your head, that are external. 95 00:15:03,280 --> 00:15:08,840 You are stronger than any event. Yes, yes, you are 96 00:16:42,600 --> 00:17:19,109 None cheese. 97 00:17:40,160 --> 00:17:47,880 Scratchy, scratchy. Scratchy. 98 00:18:14,520 --> 00:18:52,200 None. Scratchy little bitty, little 99 00:18:52,200 --> 00:18:55,240 bitty, little bitty little bitty scratchies. 100 00:19:01,340 --> 00:19:06,580 OK, bestie, All righty. You're going to fix your hair 101 00:19:06,580 --> 00:19:09,300 back a little bit, Just a little bit, little bit. 102 00:19:09,300 --> 00:19:11,900 Going to fix your hair back a little bit. 103 00:19:12,980 --> 00:19:15,100 I hope that. Let's see. 104 00:19:15,860 --> 00:19:22,880 I hope that there's a little bit of scalp, little bit bit of 105 00:19:23,240 --> 00:19:29,480 scalp massage with some inaudible whispers, a little bit 106 00:19:29,480 --> 00:19:33,160 of mouth sounds, a little bit of clicky mouth sounds, a little 107 00:19:33,160 --> 00:19:38,840 bit of up close whispers, a little bit of up close whispers, 108 00:19:38,840 --> 00:19:42,600 a little bit of positive affirmations. 109 00:19:42,600 --> 00:19:47,200 I really hope that this helped you relax. 110 00:19:48,240 --> 00:19:51,320 I hope that it helped you feel sleepy, feel tingle. 111 00:19:53,200 --> 00:19:58,880 I hope that you're OK. You're going to be OK, you know, 112 00:19:59,800 --> 00:20:04,040 I really hope that you found this to be relaxing and I really 113 00:20:04,040 --> 00:20:11,000 hope that you feel cared for and pampered because you are cared 114 00:20:11,040 --> 00:20:14,800 for, you are loved and you are very, very, very important. 115 00:20:15,600 --> 00:20:18,600 You are very, very, very important and don't let anyone 116 00:20:18,600 --> 00:20:21,280 tell you otherwise, even yourself. 117 00:20:21,400 --> 00:20:24,000 You are. So I really hope that you 118 00:20:24,040 --> 00:20:27,360 enjoyed this little scalp massage like I said, with some 119 00:20:27,360 --> 00:20:30,560 inaudible whispers, with some mouth sounds, with some positive 120 00:20:30,600 --> 00:20:36,640 affirmation, with some close up, close up close up whispers, with 121 00:20:36,640 --> 00:20:39,560 a little bitty heads grungees, little bitty heads grungees. 122 00:20:40,640 --> 00:20:45,800 I hope you enjoyed. Please do take care of yourself. 123 00:20:46,760 --> 00:20:51,040 Please be kind to yourself, be patient to yourself with with 124 00:20:51,040 --> 00:20:56,160 yourself, Please be patient with yourself and please show love to 125 00:20:56,160 --> 00:21:01,080 yourself and also extend kindness, patience and love to 126 00:21:01,280 --> 00:21:05,560 others around you and even to strangers. 127 00:21:07,360 --> 00:21:13,360 I hope that you have a very beautiful blessed day, night, 128 00:21:13,760 --> 00:21:18,560 evening or whatever it is you're having in your part of the road. 129 00:21:18,640 --> 00:21:19,160 Rd. Rd. 130 00:21:19,280 --> 00:21:19,760 Rd. Rd. 131 00:21:19,920 --> 00:21:20,320 Rd. Rd. 132 00:21:20,800 --> 00:21:21,520 Road Rd. Rd. 133 00:21:22,160 --> 00:21:25,440 Please do take care of yourself my beautiful beautiful, 134 00:21:25,440 --> 00:21:27,480 beautiful, beautiful butterflies. 135 00:21:27,960 --> 00:21:31,920 And until next time, please stay safe, OK? 136 00:21:32,600 --> 00:21:37,160 Love you so much. Take care. 137 00:21:37,560 --> 00:21:45,560 Bye. Hello, hello, hello, hello, 138 00:21:46,200 --> 00:21:50,360 hello, hello, hello, my beautiful, beautiful, beautiful, 139 00:21:50,440 --> 00:21:56,920 beautiful butterflies. Thank you so much for joining me 140 00:21:56,920 --> 00:21:59,520 at the end portion of this video. 141 00:22:00,080 --> 00:22:04,360 This is the word of encouragement or the double you 142 00:22:05,040 --> 00:22:08,800 OE as I like to call it for short. 143 00:22:09,360 --> 00:22:12,960 This is the part of the video where I like to kind of share 144 00:22:13,240 --> 00:22:17,320 inspirational Bible verses from the Bible and kind of share my 145 00:22:17,320 --> 00:22:20,960 faith with you guys just to inspire, to help uplift and 146 00:22:20,960 --> 00:22:23,880 encourage you. I understand that this is not 147 00:22:23,880 --> 00:22:26,160 everyone's cup of tea. I understand. 148 00:22:26,160 --> 00:22:31,440 Totally fine, totally chill, no problem, no pressure. 149 00:22:31,840 --> 00:22:36,360 Feel free to click off of this video and I hope to see you in 150 00:22:36,360 --> 00:22:37,560 the next one. Beautiful. 151 00:22:39,240 --> 00:22:42,720 But for those of you who have decided to stay, thank you so 152 00:22:42,720 --> 00:22:44,880 much and welcome, welcome, welcome. 153 00:22:45,760 --> 00:22:51,640 Today's scripture verse comes from second Corinthians chapter 154 00:22:51,640 --> 00:22:56,760 12, verse 9. And this is from the King James 155 00:22:56,760 --> 00:22:58,760 Version. Give you a little bit of back 156 00:22:58,760 --> 00:23:03,880 story for this verse. This is this is written by Paul, 157 00:23:04,160 --> 00:23:08,840 Apostle Paul. He is traveling around creating 158 00:23:08,840 --> 00:23:11,640 churches and things like that in the name of Jesus Christ. 159 00:23:12,160 --> 00:23:17,560 And he is suffering from a pain in his in his side. 160 00:23:17,560 --> 00:23:20,640 I believe he's, he's, he's suffering from some physical 161 00:23:20,760 --> 00:23:22,520 ailment. It's hurting like a physical 162 00:23:22,560 --> 00:23:27,200 pain. And he, he really wants this 163 00:23:27,200 --> 00:23:31,760 pain out of his body. And then in the second 164 00:23:31,800 --> 00:23:37,160 Corinthians chapter 12, verse 9, God speaks to him and talks to 165 00:23:37,240 --> 00:23:39,080 him. And this is what the verse says. 166 00:23:39,640 --> 00:23:42,600 I'm reading from King James Version. 167 00:23:42,600 --> 00:23:47,280 And this is what it says. It says, And he said unto me, My 168 00:23:47,280 --> 00:23:52,000 grace sufficient for thee, for my strength is made perfect in 169 00:23:52,000 --> 00:23:55,040 weakness. And this is very beautiful 170 00:23:55,040 --> 00:24:01,640 because oftentimes we can feel as though, you know, we feel 171 00:24:01,640 --> 00:24:05,000 weak in our body or we might feel weak in spirit or anything 172 00:24:05,000 --> 00:24:06,840 like that. We'd be like, oh, we can't do 173 00:24:06,840 --> 00:24:11,360 anything or God can't use me. But honestly is in our weakest 174 00:24:11,400 --> 00:24:14,880 points is at our lowest points is at our, whether it's a 175 00:24:14,880 --> 00:24:19,160 physical weakness or if it's like a mental or a financial 176 00:24:19,160 --> 00:24:24,240 emotion, whatever it is, God can use you at any point in your 177 00:24:24,240 --> 00:24:28,280 life. And God always called people who 178 00:24:29,160 --> 00:24:34,200 weren't like well known, you know, Moses was not an eloquent 179 00:24:34,440 --> 00:24:38,400 speaker. Peter was a fisherman, you know, 180 00:24:38,560 --> 00:24:41,880 and things like that. So it's always the lowly in the 181 00:24:41,880 --> 00:24:46,160 weak that God calls. And so oftentimes we feel as 182 00:24:46,160 --> 00:24:49,280 though like, oh, well, I'm not this big person or I'm not, how 183 00:24:49,280 --> 00:24:54,000 can I make an impact? And, you know, just God can use 184 00:24:54,000 --> 00:24:56,880 you. That's when his strength is made 185 00:24:57,120 --> 00:25:01,240 perfect when you are weak. And oftentimes I feel God, how 186 00:25:01,280 --> 00:25:03,360 can you use me? Like I've been through things, 187 00:25:03,360 --> 00:25:08,240 I've done things, I'm not that special, but you know God, if 188 00:25:08,240 --> 00:25:13,720 you are a willing and open vessel, God can use you and you 189 00:25:13,720 --> 00:25:18,160 can really bless people around you and just great things. 190 00:25:18,560 --> 00:25:23,040 So I just wanted to leave that with you and let you know it 191 00:25:23,040 --> 00:25:30,120 does not matter what state of physical being you're in or 192 00:25:30,120 --> 00:25:34,320 emotional or mental. God can use you in any capacity, 193 00:25:34,320 --> 00:25:38,360 regardless of how weak you think you are or how unimportant you 194 00:25:38,360 --> 00:25:40,160 think you are because that is not true. 195 00:25:40,160 --> 00:25:43,240 You are so important and you are so loved by Jesus. 196 00:25:43,760 --> 00:25:49,120 So I just want to leave you with that and I hope that encouraged 197 00:25:49,120 --> 00:25:51,760 you. I hope that make you feel, you 198 00:25:51,760 --> 00:25:53,840 know, uplifted and things like that. 199 00:25:54,280 --> 00:25:58,640 So with that being said, my beautiful butterfly, I love you 200 00:25:58,640 --> 00:26:02,520 so much but most importantly God loves you so much more. 201 00:26:03,160 --> 00:26:07,680 Please remember to take care of yourself and remember to be kind 202 00:26:07,840 --> 00:26:11,920 to yourself, be patient with yourself and to also love 203 00:26:11,920 --> 00:26:16,480 yourself and also exercise kindness, love and patience to 204 00:26:16,520 --> 00:26:19,960 those around you and extend it to strangers as well. 205 00:26:20,120 --> 00:26:23,920 OK, take care of yourself, I love you so much. 206 00:26:24,160 --> 00:26:26,200 Until next time, bye.