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This is every widow thing I am 
so excited to share with you 

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guys. 
The guest for today, her name is

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JJ Elliott. 
She's written a book called 

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There Are No Rules For This. 
The book was listed on Katie 

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Couric's Best Summer Reading 
list this past summer, and when 

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I was scrolling through I found 
this book and the story is 

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really what touched me. 
It's about 3 women who lose 

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their very best friend to 
suicide and how they deal with 

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the grief and the aftermath of 
something like that. 

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And it may sound like it's a 
very depressing book and not an 

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easy read, but it's honest, it's
cathartic, it's funny. 

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It's all the things that every 
widow thing tries to be. 

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So I'm so happy that you're here
and that you made time. 

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Thank you. 
And this is JJ Elliott. 

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You. 
Guys and thank you for doing 

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what you do because it's it's 
what I tried to do in my book is

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really show the kind of full 
picture of grief and and every 

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little nuance and the ups and 
downs and everything else. 

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So thank you for talking about 
this so openly. 

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Absolutely. 
And well, I just want to dive 

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right in, because I didn't know 
anything about you when I 

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started reading the book. 
And very quickly I started 

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thinking, OK, this is fiction, 
and yet there is a lot of 

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knowledge about grief, this 
grief. 

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How do you know this grief that 
you're writing about? 

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So it's interesting because a 
lot of people, I think, think 

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that the main character, Ally is
me because I I write it in first

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person. 
But Ali is the only character 

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that has never really known 
grief. 

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And I have known grief most of 
my life. 

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My mother died by suicide when I
was 17. 

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My whole young adult life was 
kind of figuring out that, you 

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know, grappling with and 
figuring out that grief and also

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trying to understand more about 
suicide. 

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And then actually, as I was 
writing this book, I don't, you 

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probably don't even know this. 
So I I wrote the book for about 

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6 years. 
And as I was finishing, my 

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father passed away in 2018. 
So yeah, So I went back into the

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book with like this fresh and 
and when my dad died, unlike 

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when my mom died, I was able to 
really just openly grieve him 

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because it was a, it was a 
natural occurrence. 

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It wasn't, you know, with my 
mom, there was Exactly. 

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And I was older and it was, you 
know, and I went back into the 

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book and a lot of the kind of 
really raw grief passages were 

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written after my dad died, like,
right in the kind of aftermath 

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of that. 
So it was healing in on in on so

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many levels. 
Yeah, I'd love to talk more. 

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And I think the girls have 
questions too about it's suicide

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is not really talked about as as
openly. 

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I mean look, death isn't talked 
about very much either. 

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But I feel like suicide is such 
a taboo subject for a lot of 

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people. 
I would love to know how your 

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what was your experience after 
your mom died. 

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How were people handling 
handling you? 

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But in a way, yeah, handling 
you. 

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Especially at your age and how 
they talked about it. 

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Well, so I made it really easy 
to handle me because I went into

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perfection mode. 
I like lost weight, got perfect 

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grades, dated the cutest boy in 
school. 

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Like I made it so that I it was 
almost like if nobody feels 

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sorry for me this terrible thing
didn't happen and and then I 

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went away to college and college
was like this like relief for me

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because I was I I wasn't the 
person that this happened to you

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know in a small town where 
everybody knew and I was able to

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just kind of be a young and free
and have fun for four years and 

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but it was only it was after 
college when I was started 

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working and just like life just 
started. 

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You know I just normal life that
I just I went down hard. 

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I went into I got into therapy 
and which I've been in most of 

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my life since I worked on the 
suicide hotlines for a couple 

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years. 
It was a process of both 

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grieving and also just trying to
understand what had happened in 

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my life. 
And you know, I and that was all

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very helpful, but it was, it was
a lot. 

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It took a long time. 
I'm curious how someone at that 

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age, and it's touched on in the 
book with some of the 

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characters, how do you handle 
that sort of that second 

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guessing that you know, how did 
I not know, what could I have 

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done, you know, kind of that 
guilt at that at that age? 

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I can't even imagine how 
overwhelming that would have 

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been. 
You know, I I didn't. 

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I didn't. 
I mean, I'm sure I felt that at 

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some point I saw, so my mom had 
been in retrospect, but I'm 

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pretty positive my mom was was 
undiagnosed bipolar, which I 

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would also say, I think Feeny is
the character in the book. 

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My mom was like very creative 
and so much fun. 

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A lot like the Feeny character. 
But then she would sleep in the 

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day or like forget to pick me up
from school or, you know, 

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they're like I saw things that 
even my dad didn't see it, but I

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didn't know it was. 
It wasn't normal. 

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I was an only child. 
I had no reference. 

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It's like now as a mother, I can
look back and see things, you 

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know, differently or just even 
as an adult. 

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And but my, my parents were 
always like, your life is 

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perfect. 
Our marriage is perfect, our 

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family is perfect. 
That was kind of there, like 

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there. 
That's what I was being told 

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shown and I had massive anxiety 
as a kid and I think it's 

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because I on some level knew 
that that was not true and that 

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things weren't great and but 
nobody was talking about it And 

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so it's like I can almost unpack
things now in a in a different 

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way that it actually it's it's 
almost a relief to to to be able

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to understand that because like 
I don't I don't I'm not a 

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massively anxious person. 
I had all these allergies. 

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I had all this I had, I had it 
was a mess and I think it had a 

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lot to do with just the like 
dichotomy of my my, my reality 

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and also like what picking up on
other things that was going on 

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at the time. 
So it's so it's almost it was a 

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total shock and yet there was 
also kind of the sense of like 

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something had been brewing, you 
know? 

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So how did your dad change like 
after that? 

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Or did he? 
Did he kind of just glaze over 

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and just pretend it didn't 
happen or? 

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No, I mean my dad. 
He he very quickly started 

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dating like women not much older
than me. 

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Oh, wow. 
So. 

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Yeah, yeah. 
So that was super weird again, 

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why It was good for me to go 
away to college and you know, 

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have my own life because it it 
was not great with him. 

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He was, but he was also like 
emotionally available like he 

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was. 
He was not a shutdown guy. 

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Like we could talk about things.
We could talk about my mom. 

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He he grieved. 
We grieved together and he would

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talk about her. 
It wasn't like we never 

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discussed her again. 
Our relationship kind of turned 

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into more of like a pure 
relationship at that point, 

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which I didn't want. 
I wanted a parent, but I he just

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wasn't able to do that at that 
time. 

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And and eventually I got 
comfortable with that and we you

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know made our, made our amends 
and and had a really good 

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relationship. 
And I also something that is 

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important in my book and 
something that I think is 

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important is like in life is 
that I when my dad died I had 

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said everything I needed to say 
to him. 

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You know I had told him when he 
had thought he was an asshole 

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and I told him how much I loved 
him and we made each other laugh

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and we had a great time 
together. 

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So like that is so important to 
me because you know I, I 

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obviously that didn't happen 
with my mother and and I've had 

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other losses like that where 
it's like you didn't get to say 

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those things. 
So I think that's so important. 

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Yeah, I think you said something
in the book. 

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You're basically saying when 
something terrible happens, it 

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kind of gives you the reality of
like, oh wait, we don't have a 

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lot of time. 
I mean, even Max saying like, 

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fuck the waiting, fuck death, 
you know, I want to know what 

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you guys think about me right 
now. 

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And we're going to get into that
because I love what they decide 

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to do. 
But you know, that's what I love

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about this book. 
And I think people who 

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understand grief should read it 
because they'll see themselves 

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in one of the characters or 
something that was going on. 

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But people who don't have any 
real experience in it, it really

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is kind of a book of lessons. 
And I know that obviously you 

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you title it. 
There are no rules for this. 

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Was that your intention going in
that you were going to address 

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that? 
There aren't any rules. 

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Why this? 
Title That's interesting. 

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The original title was this 
thing called Light? 

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No, actually, I'm going to go 
back. 

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My original title 'cause I 
thought it was so clever and 

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everyone told me it was a 
terrible idea, was Week of the 

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Living Dead. 
Which? 

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I was like, did it make so much 
sense? 

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And everyone's like, it's going 
to, everyone's going to think 

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it's about zombies. 
I'm like, I know that's what's 

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the game. 
No, it's not only you think it's

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funny, JJ. 
So I then I was, it was titled 

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this Thing Called Life. 
And I had, I actually had the 

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Prince quote at the very 
beginning of the book. 

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You know, dearly Beloved were 
gathered here today to get 

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through this thing called life, 
which I still love. 

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I love that quote. 
I love that idea, that concept. 

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But my publisher was like, you 
know, this thing called life 

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doesn't tell you much about what
this book is like. 

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There's not a lot of stakes in 
that title and and there's so 

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many stakes in the book and I 
feel like in the you know she 

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she felt like it we should we 
could do better. 

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So they came back to me with a 
list of names and and one of 

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them was something close to 
this. 

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And then I think I tweaked it to
to there are new rules for this,

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which I do really like because 
it's just that's just true. 

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That's kind of true in in life. 
But very much, you know, when 

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when somebody dies, it's like 
everything kind of goes off the 

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table, right? 
You, you, you just heard, you're

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just getting through it. 
Right. 

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Well, and I think even for us, 
we we tell people constantly who

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are reaching out to us. 
They're they're wanting 

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validation that is this feeling 
normal? 

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Is this what I'm doing this Is 
that normal? 

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And we're like, yeah, it's all 
normal. 

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Anything that you feel or do is 
normal. 

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Nobody has, you know, nobody has
a a rule book for what you're 

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supposed to be feeling or doing 
or I know Lacey addresses anger 

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is something that nobody talks 
about and and you address it in 

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the book as well. 
Because when suicide is part of 

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the the issue, you're really 
angry that they made this 

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choice. 
But as we realized through the 

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book, and I'm sure with all of 
your research, it's not really a

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choice. 
They're not. 

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No. 
And I think, I think for me, 

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working on the hotlines was a 
huge eye opener and help for me 

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because I was talking to people,
you know, for hours sometimes 

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about. 
And they were, they were, even 

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even though they're calling a 
suicide hotline, they don't 

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really want to die. 
They're just in such a place of 

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pain that they can't, that 
they'd literally can't think of 

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another solution. 
And so sometimes they just need 

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somebody to offer them other 
solutions and they'll take them 

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there. 
They want other solutions. 

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They don't want to do this thing
but it's and so it's it feels, I

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mean, yes, people say oh it's 
selfish, it's, you know why 

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would somebody do that? 
And it's to me, it's almost like

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there's no self anymore in that 
moment. 

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Like they can't even they don't 
even have a sense of self in 

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that moment. 
And it is, it is more of a, it's

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a it's a relief of pain than 
anything else. 

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And honestly, like that I, I I 
heard that over and over and 

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over from people and that was 
that was helpful because it did 

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take away some of that that 
anger and guilt. 

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Was it cathartic for you to do 
that, to work in the suicide 

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hotline? 
Yes. 

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And then it was. 
It was very cathartic for me. 

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It was also cathartic for me to 
write this book, which I I did. 

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This is not why I wrote the 
book, but having the perspective

226
00:12:09,320 --> 00:12:13,320
of a friend of a suicide versus 
a daughter is a very different 

227
00:12:13,320 --> 00:12:14,440
thing. 
I think there's a lot more 

228
00:12:14,440 --> 00:12:17,880
compassion in it. 
There's a lot less shame. 

229
00:12:17,920 --> 00:12:20,440
There's still those feelings, 
but there's not this. 

230
00:12:20,560 --> 00:12:23,400
The abandonment wound is not as 
as large. 

231
00:12:24,240 --> 00:12:27,320
And I I just, I could. 
It was like I could see a 

232
00:12:27,320 --> 00:12:30,080
different side of the whole 
thing, which was interesting. 

233
00:12:30,080 --> 00:12:32,520
I didn't expect that. 
Were the characters based on 

234
00:12:32,520 --> 00:12:34,760
people you knew, or did you make
them up? 

235
00:12:34,760 --> 00:12:37,160
Or were they compilations of 
people or? 

236
00:12:37,840 --> 00:12:42,120
Are your mom's friends. 
I think all of that, yes. 

237
00:12:42,680 --> 00:12:45,840
All of it, yes. 
And also know that it's. 

238
00:12:46,160 --> 00:12:48,520
I had never written fiction. 
I'm a I'm a copywriter in 

239
00:12:48,520 --> 00:12:51,680
marketing. 
That's my day job and I've never

240
00:12:51,680 --> 00:12:55,040
written fiction before this and 
so I didn't know this to be 

241
00:12:55,040 --> 00:12:59,240
true, but I do now is that like 
I think every character has got 

242
00:12:59,440 --> 00:13:02,680
a little bit of you and a little
bit of everybody you know in it 

243
00:13:03,720 --> 00:13:05,480
and some maybe more so than 
others. 

244
00:13:06,360 --> 00:13:11,000
I mean, you know, but but no, 
nothing is based on on any one 

245
00:13:11,000 --> 00:13:14,960
person. 
Was your dad able to read some 

246
00:13:14,960 --> 00:13:17,040
of this book before he passed 
away? 

247
00:13:17,560 --> 00:13:21,040
Did he have an idea? 
I don't think he did. 

248
00:13:21,040 --> 00:13:22,760
No, I that's actually 
interesting. 

249
00:13:22,760 --> 00:13:25,560
I should ask my stepmom. 
He did eventually get remarried 

250
00:13:25,560 --> 00:13:27,600
to a lovely, age appropriate 
woman. 

251
00:13:29,040 --> 00:13:32,520
I didn't have my contract before
he passed, so he I don't he 

252
00:13:32,520 --> 00:13:35,760
didn't know it was going to be 
published, but but I know he 

253
00:13:35,760 --> 00:13:37,480
knows now. 
He does know now. 

254
00:13:37,520 --> 00:13:40,640
I mean so many things in this 
book that I love because it 

255
00:13:40,640 --> 00:13:44,760
really does encompass all of the
things that can happen when 

256
00:13:44,760 --> 00:13:47,240
you're grieving. 
And one of the things that I did

257
00:13:47,240 --> 00:13:50,000
early on was look for signs, 
because I believed that there 

258
00:13:50,000 --> 00:13:52,280
was something else and you had 
several signs. 

259
00:13:52,320 --> 00:13:55,720
Logins was what I remember. 
Reading that several signs in 

260
00:13:55,720 --> 00:13:57,800
your book even you know it was 
music. 

261
00:13:57,800 --> 00:14:02,640
It I love that the moth came in 
and and kind of showed Allie 

262
00:14:02,640 --> 00:14:06,080
where the ashes were so that she
could get them and. 

263
00:14:06,160 --> 00:14:08,160
The hotel room scene is 
hilarious. 

264
00:14:09,160 --> 00:14:11,200
I was. 
So nervous reading it, I'm like.

265
00:14:11,440 --> 00:14:14,000
Somebody's going to walk in. 
Yeah, there's so many twists and

266
00:14:14,000 --> 00:14:16,280
turns in the book that have the.
Ashes everywhere. 

267
00:14:16,440 --> 00:14:19,200
That you wouldn't, Yeah. 
That you wouldn't assume would 

268
00:14:19,200 --> 00:14:23,240
be part of it. 
You did a very good job of 

269
00:14:23,480 --> 00:14:28,920
relaying who these women were, 
who they were, but then who they

270
00:14:28,920 --> 00:14:31,720
were to each other and all their
shenanigans. 

271
00:14:31,960 --> 00:14:35,080
I felt like we're a lot like 
those characters because we 

272
00:14:35,080 --> 00:14:38,760
have, a lot of of us have dark 
sense of humor and we laugh at 

273
00:14:38,760 --> 00:14:42,600
things that are probably wildly 
inappropriate to some people. 

274
00:14:42,760 --> 00:14:45,200
But when I read this book, I 
thought they they get it. 

275
00:14:45,280 --> 00:14:49,160
They grief can bring out some 
your sometimes it's funny. 

276
00:14:49,560 --> 00:14:53,160
Yeah, the the three that remain 
after Feeney's death, they've 

277
00:14:53,160 --> 00:14:56,480
known each other for so long 
too, which I think that that is 

278
00:14:56,480 --> 00:14:58,360
a different kind of friendship 
then. 

279
00:14:58,520 --> 00:15:01,960
I mean, all friendships are 
wonderful in in their own ways, 

280
00:15:01,960 --> 00:15:04,880
but that's a they're, you know, 
they really know each other's 

281
00:15:04,960 --> 00:15:08,040
pains and what they've been 
through and they've like seen 

282
00:15:08,040 --> 00:15:11,160
each other through a lot. 
So that helps, I think, when 

283
00:15:11,160 --> 00:15:14,880
when they lose Feeney. 
My favorite one of my favorite 

284
00:15:14,880 --> 00:15:18,480
quotes that I kept going back to
is when we were together, we 

285
00:15:18,480 --> 00:15:22,280
built each other back up. 
Yeah. 

286
00:15:22,360 --> 00:15:26,520
Did your mom have friendships 
like that and how were did they 

287
00:15:26,520 --> 00:15:28,480
rally around you after her 
death? 

288
00:15:28,880 --> 00:15:32,600
Yes, absolutely she did. 
And she, my Aunt Janet, who I 

289
00:15:32,600 --> 00:15:38,680
think in the in the the 
acknowledgements was not my an 

290
00:15:38,680 --> 00:15:40,640
aunt by blood. 
She was my mom's best friend. 

291
00:15:40,640 --> 00:15:44,840
They met when they were 
teenagers and she's still in my 

292
00:15:44,840 --> 00:15:47,600
life. 
She's a wonderful, amazing human

293
00:15:47,600 --> 00:15:53,120
and she she was around from the 
start and another a couple other

294
00:15:53,120 --> 00:15:57,680
friends of my mom's and they 
very much had and you know like 

295
00:15:57,680 --> 00:16:01,080
I said Feeney isn't my mom. 
But my mom did have like a 

296
00:16:01,080 --> 00:16:06,960
penchant for phallic squashes 
and these were her friends that 

297
00:16:06,960 --> 00:16:08,800
she would do some of this these 
funny things with. 

298
00:16:08,880 --> 00:16:11,640
So yes, she did have. 
Which was, yeah. 

299
00:16:11,640 --> 00:16:15,880
I mean were any of the stories 
based on real life, like so you 

300
00:16:15,920 --> 00:16:17,520
you mentioned the phallic 
squash. 

301
00:16:17,520 --> 00:16:20,640
That so here's The funny thing. 
When these characters showed up 

302
00:16:21,440 --> 00:16:25,600
for me when I was started 
writing, they showed up fully 

303
00:16:25,960 --> 00:16:28,960
formed in a in a way I I mean 
like I said I've never written 

304
00:16:28,960 --> 00:16:30,680
fiction before I don't know if 
that's how it happens all the 

305
00:16:30,680 --> 00:16:32,640
time. 
They were kind of like here I am

306
00:16:32,640 --> 00:16:35,840
and and I would kind of put them
in these situations and then let

307
00:16:35,840 --> 00:16:36,720
them go. 
I didn't. 

308
00:16:36,720 --> 00:16:38,840
I didn't have, like, I don't 
outline. 

309
00:16:38,840 --> 00:16:42,600
I would you know, so and and 
sometimes I wouldn't even, I'd 

310
00:16:42,600 --> 00:16:44,080
be like, OK, I need to do a 
flashback. 

311
00:16:44,080 --> 00:16:45,760
What's going to happen? 
And I called one of my friends 

312
00:16:45,760 --> 00:16:49,680
in LA and said, OK, if I, if you
were thrown in jail, what would 

313
00:16:49,680 --> 00:16:51,480
it be for? 
And she's like, well there's 

314
00:16:51,480 --> 00:16:54,240
this there's this van that parks
in my neighborhood. 

315
00:16:54,520 --> 00:16:55,440
Oh, that's. 
Funny. 

316
00:16:56,400 --> 00:17:00,560
I've seen that van in Lai used 
to live in Lai Know that van 

317
00:17:00,560 --> 00:17:01,600
that. 
Was a real thing. 

318
00:17:01,600 --> 00:17:02,720
Yes. 
Oh my gosh. 

319
00:17:03,120 --> 00:17:06,160
She didn't vandalize it, but she
like, I've thought about it, so,

320
00:17:06,760 --> 00:17:09,760
so some things, but sometimes I 
would just be like, OK, I'm 

321
00:17:10,040 --> 00:17:12,880
here's what they're going to do 
and I'm just let them kind of go

322
00:17:12,920 --> 00:17:14,599
go. 
And they would, they would tell 

323
00:17:14,599 --> 00:17:18,720
me what was going to happen. 
Let's talk about their idea. 

324
00:17:18,720 --> 00:17:22,079
So basically these three women 
are thrown for a total loop. 

325
00:17:22,079 --> 00:17:25,839
They they were not expecting 
this this suicide at all. 

326
00:17:25,839 --> 00:17:29,680
And I also want to recognize we 
don't say committed suicide 

327
00:17:29,680 --> 00:17:32,680
anymore. 
The the proper term is now what?

328
00:17:33,520 --> 00:17:34,800
Died by suicide. 
And by. 

329
00:17:36,120 --> 00:17:38,320
The way I I this is this is an 
education for me. 

330
00:17:38,320 --> 00:17:41,080
I think the back my back cover 
jacket says committed because I 

331
00:17:41,080 --> 00:17:43,600
didn't know this at the time 
either. 

332
00:17:43,600 --> 00:17:45,960
But yes, I've learned it's died 
by suicide. 

333
00:17:45,960 --> 00:17:51,360
Or I've even heard people say 
died as from symptoms of 

334
00:17:51,360 --> 00:17:54,120
depression. 
I love that because that that 

335
00:17:54,120 --> 00:17:59,440
word committed does make it seem
like they did something wrong. 

336
00:17:59,440 --> 00:18:01,320
Yeah, a crime. 
I love that. 

337
00:18:01,440 --> 00:18:03,320
I learned it from the article 
that you wrote. 

338
00:18:03,320 --> 00:18:04,920
There was an article that you 
wrote about it. 

339
00:18:04,920 --> 00:18:06,960
That was the first time I'd ever
heard that. 

340
00:18:06,960 --> 00:18:10,080
So it really changed the way I 
think and what? 

341
00:18:10,320 --> 00:18:16,040
I'm also starting to see I've 
seen a couple obituaries where. 

342
00:18:16,040 --> 00:18:19,000
So for the longest time if I 
would read an obituary that 

343
00:18:19,000 --> 00:18:22,120
didn't have a cause of death, 
especially if the person was on 

344
00:18:22,120 --> 00:18:24,480
the younger side, I was always 
like well I know what happened 

345
00:18:25,480 --> 00:18:29,160
because that's how we handle it 
right in this in this culture. 

346
00:18:29,720 --> 00:18:32,680
And now I've seen a couple where
it right off the bat, like died,

347
00:18:32,920 --> 00:18:36,920
you know, by symptoms of 
depression or died by suicide 

348
00:18:36,920 --> 00:18:39,280
and then goes on to list all the
amazing things about this 

349
00:18:39,280 --> 00:18:41,440
person's life. 
And it's it's such it's to me, 

350
00:18:41,440 --> 00:18:44,400
it's almost like a relief. 
It's like, OK, I can, I can 

351
00:18:44,400 --> 00:18:46,680
understand. 
I can read about this amazing 

352
00:18:46,680 --> 00:18:49,120
person and not be constantly 
like, well, what happened, what 

353
00:18:49,120 --> 00:18:50,720
happened? 
You know I mean I right. 

354
00:18:51,040 --> 00:18:53,600
Well, and it's not, see, it 
shouldn't be secret. 

355
00:18:53,600 --> 00:18:56,840
And that's one of the things 
that I think you kind of relay 

356
00:18:56,840 --> 00:19:00,920
in in the book is let's talk 
about the things that are 

357
00:19:01,160 --> 00:19:04,800
bothering us and and and like 
the the childhood that you had 

358
00:19:04,800 --> 00:19:06,720
where everyone's pretending it's
perfect. 

359
00:19:07,200 --> 00:19:10,440
That's not real social media. 
Everybody pretends like it's 

360
00:19:10,440 --> 00:19:12,480
perfect. 
A lot of the times that's not 

361
00:19:12,680 --> 00:19:17,480
real and let's just be real and 
talk about things openly and 

362
00:19:17,480 --> 00:19:22,880
maybe we wouldn't have so much 
mental illness and or suicide 

363
00:19:22,880 --> 00:19:25,840
because people feel like they 
can actually admit what they're 

364
00:19:25,840 --> 00:19:28,240
feeling. 
Absolutely. 

365
00:19:28,240 --> 00:19:31,440
And I and and what I've learned,
what I learned first hand on the

366
00:19:31,440 --> 00:19:36,520
hotlines is talking about it. 
When talking about your how 

367
00:19:36,520 --> 00:19:39,600
you're feeling is really the 
only thing that is proven to 

368
00:19:39,600 --> 00:19:41,080
work. 
Like medicine doesn't always 

369
00:19:41,080 --> 00:19:45,200
work, there's not an actual 
answer other than when you talk 

370
00:19:45,200 --> 00:19:46,680
about it. 
It's almost like a release 

371
00:19:46,680 --> 00:19:48,360
valve, you know. 
You know you need to talk about 

372
00:19:48,360 --> 00:19:52,080
it to like, relieve the anxiety 
around it. 

373
00:19:52,280 --> 00:19:55,520
Right. 
How have you like after working 

374
00:19:55,520 --> 00:20:01,600
on the hotlines and with your 
own children like conversations 

375
00:20:01,600 --> 00:20:05,280
with with them? 
How do you deal with that? 

376
00:20:06,720 --> 00:20:10,560
You know I didn't they didn't 
know how they they've always 

377
00:20:10,560 --> 00:20:14,840
known that my mom was that my 
mom had died when I was young 

378
00:20:14,840 --> 00:20:17,720
and but they didn't know how 
until the I just you know until 

379
00:20:17,720 --> 00:20:20,040
they were a little bit older. 
And you know I've just always 

380
00:20:20,040 --> 00:20:21,880
been very open about it. 
I've talked about it. 

381
00:20:21,880 --> 00:20:23,960
They know about me. 
They both read the book. 

382
00:20:24,360 --> 00:20:26,280
They know about my work on the 
hotlines. 

383
00:20:27,160 --> 00:20:31,280
That said, I'm going to tell you
I I think when you've lost 

384
00:20:31,280 --> 00:20:34,200
somebody by suicide, I'm always 
afraid that somebody else is 

385
00:20:34,200 --> 00:20:36,880
going to. 
It becomes a reality that seems 

386
00:20:36,880 --> 00:20:39,560
like it could happen at any 
minute when when it's happened 

387
00:20:39,560 --> 00:20:41,760
to you. 
So I'm always kind of like, you 

388
00:20:41,760 --> 00:20:45,160
know, that is an anxiety that I 
will probably carry for the rest

389
00:20:45,160 --> 00:20:47,560
of my life. 
But I do just. 

390
00:20:47,560 --> 00:20:50,000
I'm just very much an advocate 
for talking, talking about. 

391
00:20:50,000 --> 00:20:55,120
It your was your father able to 
talk about it or was there shame

392
00:20:55,120 --> 00:20:57,800
in the community, like, was he 
embarrassed? 

393
00:20:58,680 --> 00:21:02,080
It was like he was actually for,
you know, a man of his 

394
00:21:02,080 --> 00:21:04,120
generation. 
He was, he was able to talk 

395
00:21:04,120 --> 00:21:05,440
about it. 
He did therapy. 

396
00:21:05,600 --> 00:21:10,080
He was a an optometrist in like 
a small town. 

397
00:21:10,080 --> 00:21:13,040
So, like he knew everybody. 
Everybody knew like him and and 

398
00:21:13,040 --> 00:21:16,560
and he was pretty beloved. 
So he did have a good support 

399
00:21:16,560 --> 00:21:20,560
and he was able to talk about it
and he didn't, you know, shove 

400
00:21:20,560 --> 00:21:24,120
it down or anything like that. 
So did he also talk to you about

401
00:21:24,120 --> 00:21:29,440
your mother's highs and lows? 
And did he ever feel like maybe 

402
00:21:29,440 --> 00:21:37,080
she needed more help or that? 
He was his mother had been 

403
00:21:37,160 --> 00:21:43,560
mentally ill and so he he was 
able to talk about it after she 

404
00:21:43,560 --> 00:21:46,000
died, yes. 
But when when she was alive, it 

405
00:21:46,000 --> 00:21:48,800
wouldn't it would make him mad 
when she was not doing well. 

406
00:21:49,120 --> 00:21:52,160
Because he I mean, I think it 
reminded him of his own mother 

407
00:21:53,800 --> 00:21:57,280
and so he wasn't AI mean sorry 
dad. 

408
00:21:57,280 --> 00:22:01,880
I know he wasn't a great partner
to her in those moments, but he 

409
00:22:01,880 --> 00:22:04,880
but after she died, he was he 
was able to talk about it pretty

410
00:22:04,880 --> 00:22:06,600
openly. 
That's good. 

411
00:22:06,720 --> 00:22:09,640
Yeah. 
I mean, I I in the book, I I see

412
00:22:10,200 --> 00:22:13,880
it was when you're talking about
as Ali and I kind of heard your 

413
00:22:13,880 --> 00:22:17,760
voice, but you were like, how 
would I handle this if my world 

414
00:22:17,760 --> 00:22:19,200
was turned upside down. 
You know what? 

415
00:22:19,320 --> 00:22:22,200
How would this change me? 
And I thought it was very 

416
00:22:22,200 --> 00:22:25,600
interesting because it actually 
happened to you and and I was 

417
00:22:25,600 --> 00:22:29,760
curious what would you say to 
that question as JJ? 

418
00:22:32,160 --> 00:22:35,080
Well, unfortunately, I know how 
it would change me. 

419
00:22:35,560 --> 00:22:38,800
But that was kind of ally in the
moment, being like like she had 

420
00:22:38,800 --> 00:22:41,760
been so wrapped up in her own 
grief and her own response that 

421
00:22:41,760 --> 00:22:45,040
she hadn't really, she hadn't 
fully understood what what it 

422
00:22:45,040 --> 00:22:47,760
would be like for for Feeny's 
daughters. 

423
00:22:48,200 --> 00:22:51,880
And in that moment, she kind of 
had that, that glimpse of what 

424
00:22:51,880 --> 00:22:55,320
that might feel like. 
And it made her really angry. 

425
00:22:56,320 --> 00:23:00,560
And which I think is fair. 
And I and there is that the 

426
00:23:00,560 --> 00:23:03,880
moment where where the daughter 
Caroline looks at Ali and says, 

427
00:23:03,880 --> 00:23:07,560
I'm always going to be the 
person whose mom killed herself.

428
00:23:07,960 --> 00:23:11,440
I absolutely felt that way for 
longest time. 

429
00:23:11,440 --> 00:23:13,360
And I mean literally until 
adulthood. 

430
00:23:13,360 --> 00:23:16,160
And I it was my I had AI have an
amazing therapist. 

431
00:23:16,160 --> 00:23:19,360
I said to her, I don't want to 
be the person that this happened

432
00:23:19,360 --> 00:23:21,720
to. 
And she looked at me and she 

433
00:23:21,720 --> 00:23:24,800
said, but you are. 
And it was like this. 

434
00:23:24,880 --> 00:23:28,080
It was the simplest thing, but 
it's this moment where like the 

435
00:23:28,080 --> 00:23:31,240
purse like like my like young 
self and my adult self kind of 

436
00:23:31,240 --> 00:23:33,760
like fused itself together. 
And I could be both things. 

437
00:23:33,760 --> 00:23:36,160
I could be the thing that the 
person that this happened to and

438
00:23:36,160 --> 00:23:40,320
I could also be JJ that has a 
lot of other things about her 

439
00:23:40,320 --> 00:23:45,760
that is not that. 
How did it change you? 

440
00:23:47,760 --> 00:23:50,960
How did, How did? 
Your mom's suicide change you? 

441
00:23:51,640 --> 00:23:55,480
And maybe how you parent 
differently or as a result of 

442
00:23:55,480 --> 00:23:56,240
what? 
Happened. 

443
00:23:57,120 --> 00:24:04,880
I think I let a lot of shit go 
and I think I'm a pretty strong 

444
00:24:04,880 --> 00:24:07,640
person and I think I have a 
really good sense of what's 

445
00:24:07,640 --> 00:24:10,520
important and what's not, and 
I'm really grateful for that. 

446
00:24:10,520 --> 00:24:12,840
I was listening to you guys talk
about the Anderson Cooper 

447
00:24:13,120 --> 00:24:15,800
podcast and I was. 
I and I remember I listened to 

448
00:24:15,800 --> 00:24:18,320
that too and it was like there 
is gratitude and grief. 

449
00:24:18,400 --> 00:24:24,320
I have, you know, I have a a 
view on the world that I 

450
00:24:24,320 --> 00:24:30,040
wouldn't have asked for. 
But I'm so glad I have it and I 

451
00:24:30,040 --> 00:24:37,640
and I value people, and I also 
don't put up with people in a 

452
00:24:37,640 --> 00:24:40,840
very different way, I think 
because this has been my, my, my

453
00:24:40,880 --> 00:24:45,640
most of my life has been, you 
know, post grief or post loss. 

454
00:24:45,680 --> 00:24:48,480
Right. 
And I think about who I was 

455
00:24:48,480 --> 00:24:51,800
before. 
And you know, I I was not. 

456
00:24:51,800 --> 00:24:54,840
I didn't have the same kind of 
handle on things that I feel 

457
00:24:54,840 --> 00:24:57,560
like I've been had to have 
right? 

458
00:24:57,560 --> 00:25:00,480
Post post my mom's. 
It's interesting. 

459
00:25:00,480 --> 00:25:04,800
We're going to release an 
episode where our children are 

460
00:25:04,800 --> 00:25:09,520
talking and and they are asked 
something similar. 

461
00:25:09,520 --> 00:25:14,120
And I think that the consensus 
was we are we, we are not happy 

462
00:25:14,120 --> 00:25:16,600
that this happened to us, that 
our dads died. 

463
00:25:16,800 --> 00:25:22,040
But we like who we are and we 
wouldn't be who we are without 

464
00:25:22,160 --> 00:25:25,720
part of that story, without that
being in our story. 

465
00:25:25,720 --> 00:25:27,960
So, oh, I just got chills. 
So it. 

466
00:25:27,960 --> 00:25:31,520
Really, my whole life, I feel 
like people have been telling me

467
00:25:31,520 --> 00:25:34,960
that I'm strong and I'm and and 
and never really. 

468
00:25:35,280 --> 00:25:37,600
It's like that doesn't feel like
the right word. 

469
00:25:37,600 --> 00:25:39,320
It's almost like I've been 
forged. 

470
00:25:40,320 --> 00:25:42,840
Right. 
And that's where strength comes 

471
00:25:42,880 --> 00:25:44,960
from. 
Yeah, I don't. 

472
00:25:46,680 --> 00:25:48,200
Know we all feel a little forged
over. 

473
00:25:48,320 --> 00:25:49,360
Here. 
Yeah, exactly. 

474
00:25:49,360 --> 00:25:50,600
From what we've been through as 
well. 

475
00:25:51,000 --> 00:25:54,240
All right, so let's get back to 
one of the favorite things about

476
00:25:54,240 --> 00:25:57,880
this book is how they take 
matters into their own hands. 

477
00:25:58,040 --> 00:26:02,680
So they decide as a collective 
group that they are going to 

478
00:26:03,080 --> 00:26:06,000
have their own funerals now 
while they're alive. 

479
00:26:06,040 --> 00:26:10,840
And so can you talk a little bit
about how you went there and and

480
00:26:10,840 --> 00:26:13,760
what the process was when you 
were thinking about each each 

481
00:26:13,760 --> 00:26:19,520
character's funeral? 
Yeah, so the idea for the book 

482
00:26:19,520 --> 00:26:22,400
came again, like like the 
characters pretty fully formed. 

483
00:26:22,400 --> 00:26:24,560
It was like 4 women, one dies by
suicide. 

484
00:26:24,560 --> 00:26:26,480
The rest of them have their own 
funerals while they're still 

485
00:26:26,480 --> 00:26:28,400
left. 
That's all I really kind of knew

486
00:26:28,400 --> 00:26:31,320
when I started writing it. 
But I loved that each of them 

487
00:26:31,840 --> 00:26:36,120
came away from that feeling 
like, like like think about Max,

488
00:26:36,280 --> 00:26:39,560
you know, her, her struggles 
with her mental health was 

489
00:26:39,560 --> 00:26:44,200
something that her friends 
valued about her and and thought

490
00:26:44,200 --> 00:26:46,360
of as like a superpower. 
And she'd always thought of it 

491
00:26:46,440 --> 00:26:49,360
as a as a flaw. 
So it's like you they they had 

492
00:26:49,360 --> 00:26:52,200
this sense of themselves that 
was different afterwards which 

493
00:26:52,800 --> 00:26:58,560
you know isn't it such a tragedy
that most people don't hear hear

494
00:26:58,560 --> 00:27:02,120
from because they're gone when 
they one stands up and talks 

495
00:27:02,120 --> 00:27:06,400
about that actually learn about 
themselves through that process 

496
00:27:07,680 --> 00:27:10,840
and they don't always get the 
chance so most people don't get 

497
00:27:10,840 --> 00:27:14,480
the chance so that's so and I 
really do you know maybe because

498
00:27:14,480 --> 00:27:18,040
I've had loss for most of my 
life I I really do try to say 

499
00:27:18,040 --> 00:27:20,600
the things I want to say and you
know I I don't want to leave 

500
00:27:20,600 --> 00:27:23,080
things unsaid It's it's there's 
what is the point. 

501
00:27:23,360 --> 00:27:26,080
Right, exactly. 
And I I try to do it on people's

502
00:27:26,080 --> 00:27:29,400
birthdays, but I need to do it, 
you know, more often. 

503
00:27:29,400 --> 00:27:32,840
But telling them, yeah. 
Those are a bit of a memorial, 

504
00:27:32,840 --> 00:27:33,200
right? 
Yeah. 

505
00:27:33,360 --> 00:27:36,800
Exactly. 
And share a funny story Or, you 

506
00:27:36,800 --> 00:27:39,240
know, we. 
Wouldn't maybe go as deep like 

507
00:27:39,240 --> 00:27:42,400
we wouldn't be like hey, you 
really struggle with you know, 

508
00:27:42,400 --> 00:27:44,680
your marriage and this is. 
I think it's. 

509
00:27:44,720 --> 00:27:45,240
Really. 
Hard. 

510
00:27:45,600 --> 00:27:48,920
Not on on my Facebook post. 
Loosen, I know. 

511
00:27:48,960 --> 00:27:52,400
Yeah, so. 
Your birthday is coming up. 

512
00:27:52,680 --> 00:27:56,120
That's true. 
No I think but like, but you can

513
00:27:56,120 --> 00:27:57,320
say that. 
You can say, you know I've 

514
00:27:57,320 --> 00:28:00,520
watched, I know I've seen, I've 
watched you do these things and 

515
00:28:00,520 --> 00:28:04,520
battle these demons or deal with
these stresses in your life and 

516
00:28:04,520 --> 00:28:07,240
it and and I'm and I'm I'm moved
by it. 

517
00:28:07,280 --> 00:28:10,840
I'm changed by your struggles 
and how you manage them. 

518
00:28:11,480 --> 00:28:14,640
And we've talked on the show 
about, you know, sudden death 

519
00:28:14,640 --> 00:28:18,840
versus a long illness. 
And we've had guests on here who

520
00:28:18,840 --> 00:28:22,800
have had opportunities 
throughout, you know, from the 

521
00:28:22,800 --> 00:28:26,720
diagnosis till the the person 
passes away to to say those 

522
00:28:26,720 --> 00:28:28,520
things. 
You know, to have those moments,

523
00:28:28,880 --> 00:28:33,240
to have the family, you know, 
write letters and talk to the 

524
00:28:33,240 --> 00:28:34,880
person and tell them how they 
feel. 

525
00:28:34,880 --> 00:28:38,840
And it's just a completely 
different situation when the 

526
00:28:38,840 --> 00:28:41,800
person dies suddenly and it's 
not something that you're 

527
00:28:41,800 --> 00:28:44,600
prepared for and you don't have 
that opportunity to say. 

528
00:28:45,160 --> 00:28:46,680
And we've all talked about that 
a lot. 

529
00:28:46,680 --> 00:28:50,960
How you know, if we could just 
have 5 minutes with our spouse 

530
00:28:52,440 --> 00:28:56,880
to say just say a few things 
that we didn't get to toward the

531
00:28:56,880 --> 00:28:58,960
end. 
But that's actually interesting.

532
00:28:58,960 --> 00:29:03,560
I almost wonder if that would be
an interesting exercise to do. 

533
00:29:03,560 --> 00:29:07,280
Like what would you if you had 
five minutes, like what would, 

534
00:29:07,440 --> 00:29:10,480
what would you say but write it 
down or you know, have that that

535
00:29:10,480 --> 00:29:12,960
would be an interesting thing 
for you guys to for any of us to

536
00:29:12,960 --> 00:29:15,680
think about, right? 
Like what would those 5 minutes 

537
00:29:15,680 --> 00:29:16,920
look like? 
What would we say? 

538
00:29:17,040 --> 00:29:18,400
How? 
How would we spend them? 

539
00:29:18,600 --> 00:29:21,480
It would almost be overwhelming,
especially since it's been 12 

540
00:29:21,520 --> 00:29:24,240
years for me. 
I think so much has happened. 

541
00:29:24,600 --> 00:29:26,000
Do you ever think that about 
that? 

542
00:29:26,000 --> 00:29:28,480
Because it's been a while for 
you as well, that so much has 

543
00:29:28,480 --> 00:29:32,920
happened since your mom's day 
that where would you start to 

544
00:29:32,920 --> 00:29:36,600
like do would they know you now?
I mean, because what happened to

545
00:29:36,600 --> 00:29:39,320
you and everything subsequently 
after that has changed who you 

546
00:29:39,320 --> 00:29:41,240
are. 
I think about that all the time.

547
00:29:41,240 --> 00:29:42,960
Like what would what would I 
say? 

548
00:29:42,960 --> 00:29:46,240
What would I be like if he came 
back just for a period of time? 

549
00:29:46,360 --> 00:29:49,040
Would I even know him either? 
It's weird. 

550
00:29:49,080 --> 00:29:51,440
What we probably just say is I 
love you and I'm. 

551
00:29:51,520 --> 00:29:56,080
I'm grateful for you, you know, 
and and that's probably all you 

552
00:29:56,080 --> 00:29:58,160
would need to say. 
But it I hadn't thought about 

553
00:29:58,160 --> 00:29:58,920
that. 
That's interesting. 

554
00:29:59,080 --> 00:30:01,040
But that's where the signs come 
in. 

555
00:30:01,040 --> 00:30:05,200
Because when you get a sign from
your loved one, that's them 

556
00:30:05,200 --> 00:30:07,600
saying, hey, I haven't gone 
anywhere. 

557
00:30:07,600 --> 00:30:09,880
I'm seeing this. 
I'm here with you. 

558
00:30:09,880 --> 00:30:12,760
It's different. 
But I'm not gone. 

559
00:30:12,760 --> 00:30:16,760
I'm just somewhere else. 
So I OK. 

560
00:30:16,760 --> 00:30:23,720
Ever since my dad died, I had a 
dream where he it was absolutely

561
00:30:23,720 --> 00:30:25,840
a visitation. 
I know it was because he he kind

562
00:30:25,840 --> 00:30:29,160
of came and he said I want you 
to know that I see you, I see 

563
00:30:29,160 --> 00:30:31,240
you for who you are. 
Like all of his friends would 

564
00:30:31,240 --> 00:30:33,080
always come to me and say your 
dad is so proud of you. 

565
00:30:33,080 --> 00:30:37,040
He loves you so much because he 
would talk about me like when he

566
00:30:37,040 --> 00:30:40,840
would see his patients and stuff
but he never would tell me and I

567
00:30:40,840 --> 00:30:43,360
was always that would make me 
mad like well he could tell me 

568
00:30:43,360 --> 00:30:47,560
instead he was kind of critical.
So he said, like I see you, I 

569
00:30:47,560 --> 00:30:49,720
see, I see you JJ in the in the 
dream. 

570
00:30:49,760 --> 00:30:55,680
And ever since that dream I see 
JJ and license plates all the 

571
00:30:55,680 --> 00:31:01,480
time like multiple times a week.
Wow, all the licenses. 

572
00:31:01,520 --> 00:31:03,160
My dad likes license plates for 
some reason. 

573
00:31:03,160 --> 00:31:07,200
I know that. 
Anyway, like I get them all the 

574
00:31:07,200 --> 00:31:10,440
time and I and I believe in them
and I asked for more and I say 

575
00:31:10,440 --> 00:31:15,880
thank you and I get them. 
And actually, we moved into a 

576
00:31:16,320 --> 00:31:20,440
house a year ago. 
And just this summer, as I was 

577
00:31:20,640 --> 00:31:24,040
like promoting the book, a white
moth flew into my bathroom. 

578
00:31:24,320 --> 00:31:26,960
And then I know I've never seen.
I don't. 

579
00:31:26,960 --> 00:31:28,640
I made the white moth up. 
I've never seen a white moth. 

580
00:31:28,720 --> 00:31:33,080
I don't know. 
Now they're coming for you. 

581
00:31:34,520 --> 00:31:37,880
Even on the way, even on the way
over here, and I texted it to 

582
00:31:37,880 --> 00:31:41,360
you real quick, JJ, but I get in
the car to come to the studio 

583
00:31:41,800 --> 00:31:45,040
and and Kenny Loggins is on 
their way. 

584
00:31:45,440 --> 00:31:47,920
Yes. 
Is that crazy? 

585
00:31:47,920 --> 00:31:50,600
So I immediately took a picture 
and sent it to JJ. 

586
00:31:50,640 --> 00:31:52,840
I was like. 
Look who's in the car away. 

587
00:31:53,040 --> 00:31:55,000
So let's talk about Kenny 
Loggins. 

588
00:31:55,000 --> 00:31:55,400
Yeah. 
Oh yeah, I. 

589
00:31:55,960 --> 00:31:59,320
Was just going to say I went to 
his concert in October I think, 

590
00:31:59,840 --> 00:32:02,280
and he played a 9 minute version
of Celebrate. 

591
00:32:03,360 --> 00:32:06,560
All right. 
So, so for the audience 

592
00:32:06,560 --> 00:32:09,120
listening that if they haven't 
read the book yet, Kenny Loggins

593
00:32:09,120 --> 00:32:12,080
plays a little role in this, in 
this story. 

594
00:32:13,120 --> 00:32:15,760
And I love how it he was weaved 
in. 

595
00:32:15,760 --> 00:32:18,400
Was that, I'm assuming just kind
of came to you one day. 

596
00:32:18,400 --> 00:32:23,200
That wasn't in your original 
plan, Kenny, but you actually 

597
00:32:23,200 --> 00:32:25,880
are a fan of Kenny Loggins. 
I am a fan. 

598
00:32:25,920 --> 00:32:28,800
But like, if I was personally, 
if it was me, if I was going to,

599
00:32:28,880 --> 00:32:32,160
like, muscle a singer into my 
book, it would be Jon Bon Jovi. 

600
00:32:32,160 --> 00:32:35,680
Because I've been in love with 
him for some. 

601
00:32:35,760 --> 00:32:38,440
Reason Really. 
Yeah, like I so Kenny was isn't 

602
00:32:38,440 --> 00:32:41,480
like my personal fave. 
I've always loved his music, but

603
00:32:41,480 --> 00:32:45,040
it just like Feeny all of a 
sudden that she loves Kenny 

604
00:32:45,040 --> 00:32:46,560
Loggins. 
And so Kenny Loggins is in my 

605
00:32:46,560 --> 00:32:48,720
book. 
One of the things that really 

606
00:32:48,720 --> 00:32:53,440
resonated with me. 
Obviously she's the narrator of 

607
00:32:53,440 --> 00:32:57,800
the book, so I feel like I know 
her the best because you're in 

608
00:32:57,800 --> 00:33:03,520
her head with her. 
But I was so, for lack of a 

609
00:33:03,520 --> 00:33:09,560
better word, happy to see how 
she how the grief went into her 

610
00:33:09,560 --> 00:33:14,640
marriage. 
Because Allie got very stance. 

611
00:33:14,640 --> 00:33:17,800
She did not want her husband's 
comfort, She didn't want his 

612
00:33:17,800 --> 00:33:20,320
attention. 
And it resonated with me. 

613
00:33:20,560 --> 00:33:23,280
Yeah, it's been controversial. 
I've gone to lots of book clubs 

614
00:33:23,280 --> 00:33:26,240
or events and people are like, I
hated her for that. 

615
00:33:26,800 --> 00:33:29,560
In that moment, you know, she's 
doing that bargaining with God, 

616
00:33:29,560 --> 00:33:32,520
like kind of like can I have my 
friend back and can you go away 

617
00:33:32,520 --> 00:33:37,320
now because like I and and he's 
trying so hard and she just, she

618
00:33:37,320 --> 00:33:40,320
can't accept it in that moment. 
She's just too she's too 

619
00:33:40,320 --> 00:33:43,880
vulnerable and she's too raw and
she's angry and she's angry at 

620
00:33:43,880 --> 00:33:47,000
him for no reason at all other 
than that he's alive. 

621
00:33:47,920 --> 00:33:51,880
And I I I think that we all do 
have these kind of reactions. 

622
00:33:51,880 --> 00:33:54,400
You don't know how you're going 
to react when when you're put in

623
00:33:54,400 --> 00:33:56,760
this situation. 
Well, it's sometimes we're angry

624
00:33:56,760 --> 00:33:58,200
at our husbands. 
I don't know about you, but I, I

625
00:33:58,200 --> 00:34:01,560
I have been and that's not 
that's not not logical. 

626
00:34:01,560 --> 00:34:04,400
He didn't want to die, so that's
not a logical at all, but it's 

627
00:34:04,400 --> 00:34:07,680
how you feel so. 
You can't. 

628
00:34:07,720 --> 00:34:09,639
You have to process it. 
You have to go through it. 

629
00:34:09,760 --> 00:34:11,239
Right. 
There was one. 

630
00:34:11,440 --> 00:34:14,360
The scene that made me laugh so 
much was when one of the 

631
00:34:14,360 --> 00:34:17,320
characters was having to comfort
one of the people that were 

632
00:34:17,320 --> 00:34:19,560
attending the funeral, and they 
were calling them the looky 

633
00:34:19,560 --> 00:34:21,880
loos. 
And she was comforting someone 

634
00:34:21,880 --> 00:34:24,080
that she's like, didn't even 
like her at all. 

635
00:34:24,360 --> 00:34:27,600
And I got tickled because I 
remember when I was at my 

636
00:34:27,760 --> 00:34:30,400
husband's funeral, someone was 
there and I was like, they don't

637
00:34:30,400 --> 00:34:33,480
even acknowledge my presence 
little and still don't. 

638
00:34:33,480 --> 00:34:36,360
But they were there and I 
thought, what an odd thing. 

639
00:34:36,920 --> 00:34:41,480
Some people take grief as like a
chance to, like, perform, right?

640
00:34:41,560 --> 00:34:43,360
I mean, I think they do. 
I think there's people out there

641
00:34:43,360 --> 00:34:44,719
like that. 
They're like, I'm going to be 

642
00:34:44,719 --> 00:34:47,239
the one that shows up and does 
this and that. 

643
00:34:47,239 --> 00:34:50,199
And it has nothing to do with 
the the person who died or the 

644
00:34:50,199 --> 00:34:51,960
person who's left. 
It's like more about the the 

645
00:34:52,040 --> 00:34:53,840
that person. 
In your case, because you were 

646
00:34:53,840 --> 00:34:57,120
only 17, some people may have 
been looky loos and wondering 

647
00:34:57,320 --> 00:35:00,280
like how will she respond? 
Like what does that look like? 

648
00:35:00,280 --> 00:35:03,040
I kind of felt like people were 
wondering, what does a young 

649
00:35:03,040 --> 00:35:04,720
widow look like? 
Because they. 

650
00:35:04,720 --> 00:35:06,040
Have experienced? 
It before. 

651
00:35:07,000 --> 00:35:10,520
I had someone come up to me at 
at my mom's, like the memorial 

652
00:35:10,520 --> 00:35:14,320
service after the funeral, to 
tell me about everybody that 

653
00:35:14,320 --> 00:35:15,640
they know that had died by 
suicide. 

654
00:35:15,640 --> 00:35:20,160
We're sitting there like, what 
is happening? 

655
00:35:20,360 --> 00:35:22,240
We we haven't. 
For you. 

656
00:35:22,440 --> 00:35:23,840
And why are you telling me this?
It was. 

657
00:35:23,840 --> 00:35:26,720
I mean, people are so weird. 
Like, I'm worried that I've been

658
00:35:26,720 --> 00:35:29,080
gross in the past before it 
happened to me. 

659
00:35:29,080 --> 00:35:31,240
I I'm worried. 
I said something trite and 

660
00:35:31,240 --> 00:35:34,520
stupid. 
I'm sure we did, I'm sure we did

661
00:35:34,520 --> 00:35:36,960
because we're gross too, but but
I think once you've been 

662
00:35:36,960 --> 00:35:38,440
through. 
Something I'm not saying we're 

663
00:35:38,440 --> 00:35:39,480
gross. 
I'm. 

664
00:35:40,400 --> 00:35:43,200
Sure, we all had our gross 
moments, but but it's like I 

665
00:35:43,200 --> 00:35:46,440
think when you when you're on 
the other side, you have just a 

666
00:35:46,480 --> 00:35:50,320
more better knowledge of how to 
handle those. 

667
00:35:50,320 --> 00:35:51,960
Situations. 
We hope so, anyway. 

668
00:35:52,040 --> 00:35:56,440
Well, and I love you just you 
handle the grief in such a great

669
00:35:56,440 --> 00:36:00,160
way and you've got so many 
different layers of how you know

670
00:36:00,160 --> 00:36:02,520
because there are no rules for 
this. 

671
00:36:02,920 --> 00:36:07,400
You you show so many different 
perspectives of it and I love it

672
00:36:07,400 --> 00:36:11,080
and and I love very early on 
you're talking about how people 

673
00:36:11,080 --> 00:36:15,960
rush to normal and I love this. 
It's on page 17, you said, but 

674
00:36:15,960 --> 00:36:19,080
Feeny met Liddy right where she 
was and didn't try to fix the 

675
00:36:19,080 --> 00:36:23,000
pain she received. 
It held it and resounded in the 

676
00:36:23,000 --> 00:36:25,800
only way that was honest by 
reminding Liddy of our 

677
00:36:25,800 --> 00:36:32,080
permanence in her life that was 
so powerful You can't fix it. 

678
00:36:34,280 --> 00:36:37,960
No. 
And trying is is what makes us 

679
00:36:37,960 --> 00:36:40,920
gross, right? 
It's trying to fix, but it's 

680
00:36:40,920 --> 00:36:43,240
gross. 
It's like not for the person in 

681
00:36:43,240 --> 00:36:45,200
the pain. 
There's nothing you can do just 

682
00:36:45,200 --> 00:36:49,040
but but but witness it and and 
and walk through it with them, 

683
00:36:49,280 --> 00:36:51,160
right? 
I have someone in my life that I

684
00:36:51,160 --> 00:36:54,720
won't mention but who often does
the well. 

685
00:36:54,720 --> 00:36:57,200
It could be worse kind of 
scenario. 

686
00:36:57,200 --> 00:37:00,280
And I think they think they're 
trying to make it better, you 

687
00:37:00,280 --> 00:37:01,680
know, because they care about 
me. 

688
00:37:01,680 --> 00:37:05,480
But it's like, well, at least 
you didn't have this happen and 

689
00:37:05,480 --> 00:37:08,360
that happened because I know 
this person that this happened 

690
00:37:08,360 --> 00:37:10,480
to, and that's worse than what 
happened to you. 

691
00:37:10,520 --> 00:37:14,520
And I don't know if it's like 
they're trying to make 

692
00:37:14,520 --> 00:37:18,800
themselves feel better, but it 
definitely doesn't make me feel 

693
00:37:18,800 --> 00:37:21,240
any better because I just need 
someone to acknowledge, like 

694
00:37:21,240 --> 00:37:23,560
this really awful thing happened
to you and your family. 

695
00:37:23,560 --> 00:37:26,360
I mean, you were like taken out 
on the road by a drunk driver 

696
00:37:26,680 --> 00:37:28,200
and I just need the 
acknowledgement. 

697
00:37:28,720 --> 00:37:31,040
Yeah. 
And on the flip side of that are

698
00:37:31,040 --> 00:37:33,760
people who I and I, I let my 
friends, like when we were in 

699
00:37:33,760 --> 00:37:36,280
high school, and I think they 
wouldn't want to bring their 

700
00:37:36,280 --> 00:37:38,160
problems to me because they're 
like, well, sure, problems are 

701
00:37:38,160 --> 00:37:41,160
so much worse. 
And that isn't also alienating, 

702
00:37:41,160 --> 00:37:44,000
right? 
Like you you don't you you want 

703
00:37:44,240 --> 00:37:46,200
to know whatever other people 
are going through, 'cause 

704
00:37:46,200 --> 00:37:47,800
everybody's pain is their pain 
to them. 

705
00:37:48,080 --> 00:37:51,680
And everybody's pain scale is as
high as it is for them, right. 

706
00:37:51,680 --> 00:37:55,880
So you you know, that was that 
was hard for me too, because I 

707
00:37:55,880 --> 00:37:57,800
wouldn't. 
I would sometimes feel like I 

708
00:37:57,800 --> 00:37:59,960
wasn't. 
I wasn't hearing the real story 

709
00:38:00,000 --> 00:38:01,720
from some people. 
And it's just like this 

710
00:38:01,720 --> 00:38:06,160
hierarchy of problems, right. 
And I I learned after my 

711
00:38:06,160 --> 00:38:09,920
accident, our accident that, you
know, sometimes people would 

712
00:38:09,920 --> 00:38:12,600
come to me and they were 
complaining about something that

713
00:38:12,600 --> 00:38:15,960
seemed trivial like, you know, I
think I've mentioned this 

714
00:38:15,960 --> 00:38:18,360
before. 
Maybe the tile for their kitchen

715
00:38:18,360 --> 00:38:21,800
renovation was on back order and
it was holding up, you know, and

716
00:38:21,800 --> 00:38:26,040
that I'm, you know, months out 
of losing my husband and I tried

717
00:38:26,040 --> 00:38:27,400
to just remind. 
I still do. 

718
00:38:27,400 --> 00:38:29,840
I try to remind myself, you 
know, it's all relative, like 

719
00:38:29,840 --> 00:38:32,360
this is their, this is what 
they're dealing with now. 

720
00:38:32,680 --> 00:38:35,760
You know you can't compare and 
you can't try to 1U. 

721
00:38:36,200 --> 00:38:39,080
It's just is where everybody is 
and it is what everyone. 

722
00:38:39,080 --> 00:38:41,400
It's whatever they're dealing 
with and you and they want 

723
00:38:41,400 --> 00:38:44,480
people to come to you with their
backward towel issues or 

724
00:38:45,040 --> 00:38:47,640
problems in their marriage. 
You know, like maybe not wanting

725
00:38:47,640 --> 00:38:49,400
to talk to you about problems in
their marriage because your 

726
00:38:49,400 --> 00:38:51,960
husband's dead, but you want 
your friend to come and talk to 

727
00:38:51,960 --> 00:38:54,200
you about that? 
Yeah, and there's going to be a 

728
00:38:54,200 --> 00:38:57,720
moment where it's flipped and 
the pain's worse than yours. 

729
00:38:57,720 --> 00:39:01,400
And like, that's OK, that's just
the way it goes, right? 

730
00:39:01,400 --> 00:39:03,440
And we just that's that's 
friendship and that's life. 

731
00:39:03,600 --> 00:39:07,600
Or more acute, like 12 years in,
I'm in a much better place than 

732
00:39:07,600 --> 00:39:09,560
I would have been a couple of 
years in now. 

733
00:39:09,560 --> 00:39:12,520
People can tell me pretty much 
anything and I don't feel like I

734
00:39:12,520 --> 00:39:15,920
have to minimize their pain 
because mine was this or you 

735
00:39:15,920 --> 00:39:19,200
know, whatever. 
I wanted to ask you about the 

736
00:39:19,200 --> 00:39:25,200
journal the that was. 
I was thinking because I always 

737
00:39:25,200 --> 00:39:29,160
have kept notes for years, and I
don't really call it a journal 

738
00:39:29,160 --> 00:39:30,880
or anything. 
I just keep notes and I put them

739
00:39:30,880 --> 00:39:32,960
all on my phone. 
They're in a section. 

740
00:39:32,960 --> 00:39:36,960
And I was thinking, Oh my 
goodness, if someone got a hold 

741
00:39:36,960 --> 00:39:39,280
of that I even thought about 
after reading this, I even 

742
00:39:39,280 --> 00:39:41,560
thought maybe I should go erase 
a few lines because I've said 

743
00:39:41,560 --> 00:39:44,880
some things that people might 
be, like, horrified that I 

744
00:39:44,880 --> 00:39:46,080
stand. 
On. 

745
00:39:46,480 --> 00:39:52,040
So I was thinking her friends 
like took her journal and we're 

746
00:39:52,040 --> 00:39:55,440
like going through it. 
And I'm thinking, I don't know 

747
00:39:55,440 --> 00:39:58,000
about that. 
I know I'd be horrified. 

748
00:39:58,720 --> 00:40:00,400
So I. 
Would have read it. 

749
00:40:00,800 --> 00:40:03,320
There was her. 
Feeny's voice was missing for so

750
00:40:03,320 --> 00:40:05,760
much of the book other than the 
flashbacks. 

751
00:40:05,800 --> 00:40:08,120
And so that the idea kind of 
came to me and I'm like, I'm 

752
00:40:08,120 --> 00:40:10,600
going to play with this idea. 
And you know, and yes, it's 

753
00:40:10,600 --> 00:40:14,360
controversial and and they don't
make the decision lightly and I 

754
00:40:14,360 --> 00:40:17,560
think in the end they, you know,
they feel like they're being 

755
00:40:17,720 --> 00:40:24,280
protective of her and wanting to
be able to share what they can 

756
00:40:24,280 --> 00:40:26,240
with her, fit with her 
daughters. 

757
00:40:26,520 --> 00:40:27,880
Like, I was thinking about her 
kids. 

758
00:40:27,880 --> 00:40:31,680
If they knew, like because she 
sounded outrageous in a lot of 

759
00:40:31,680 --> 00:40:33,960
ways, she would do all these 
outrageous things. 

760
00:40:33,960 --> 00:40:37,080
And in a way, I think she'd be a
lot of fun to hang out with. 

761
00:40:37,520 --> 00:40:40,280
But your child may not want to 
know some of those things. 

762
00:40:40,840 --> 00:40:44,200
Right. 
And she, you know, she that was 

763
00:40:44,200 --> 00:40:45,760
kind of her only form of 
therapy. 

764
00:40:45,760 --> 00:40:48,960
I think she, you know, she just 
was not raised in a family where

765
00:40:49,240 --> 00:40:52,800
you talked about these things 
and she even didn't really want 

766
00:40:52,800 --> 00:40:56,320
to talk about it with her 
closest friends and so that so 

767
00:40:56,320 --> 00:41:00,200
her journal is kind of her, her 
way of of getting some of those 

768
00:41:00,200 --> 00:41:02,360
things out that she wasn't able 
to talk about. 

769
00:41:04,360 --> 00:41:07,520
I will say that my mom when my 
mom died, there was a journal in

770
00:41:07,520 --> 00:41:11,440
her closet and it was all the 
pages were ripped out. 

771
00:41:12,280 --> 00:41:14,920
Oh, who did that do you think 
she did? 

772
00:41:15,280 --> 00:41:18,040
Oh, she did. 
Interesting. 

773
00:41:18,560 --> 00:41:23,160
See, that makes me sad because I
felt I was excited for the 

774
00:41:23,160 --> 00:41:25,760
friends when they found the 
journal because I would. 

775
00:41:25,760 --> 00:41:28,720
And they were wanting to know. 
Could we have done anything 

776
00:41:28,720 --> 00:41:29,960
different? 
Were there signs? 

777
00:41:29,960 --> 00:41:31,280
What? 
What could you know? 

778
00:41:31,720 --> 00:41:34,120
They were trying to make sense 
of something and. 

779
00:41:34,200 --> 00:41:37,480
Stopped this. 
I felt like it was therapeutic 

780
00:41:37,480 --> 00:41:40,840
for them. 
And I think they started to see 

781
00:41:40,840 --> 00:41:43,040
her in a different way. 
Like they, you know, she was 

782
00:41:43,040 --> 00:41:44,280
kind of the bright, shiny 
object. 

783
00:41:44,280 --> 00:41:45,720
They'd all known each other for 
a long time. 

784
00:41:45,720 --> 00:41:48,120
And she came in later and she 
was just such a force of 

785
00:41:48,120 --> 00:41:49,880
personality. 
And I think they were all a 

786
00:41:49,880 --> 00:41:52,120
little bit dazzled by her and 
maybe a little bit like 

787
00:41:52,280 --> 00:41:55,360
platonically in love with her. 
And they they let her get away 

788
00:41:55,360 --> 00:41:58,200
with not saying, with saying she
was fine. 

789
00:41:58,320 --> 00:42:03,280
Right when when Liddy says I 
guess sometimes you need to die 

790
00:42:03,280 --> 00:42:07,440
in order to wake the fuck up. 
I think that that is such a 

791
00:42:07,440 --> 00:42:12,720
resonates with me so much 
because I I feel like I woke up 

792
00:42:13,080 --> 00:42:16,560
when my husband died. 
And I feel like if people could 

793
00:42:16,560 --> 00:42:21,560
just get this book, they would 
not have to deal with the death 

794
00:42:21,560 --> 00:42:25,400
or the trauma and but they could
live it through these characters

795
00:42:25,760 --> 00:42:28,920
and maybe wake up like let's all
fucking wake up. 

796
00:42:29,200 --> 00:42:32,000
She was like, you know, Liddy 
just realized, why am I putting 

797
00:42:32,000 --> 00:42:35,480
up with a bad marriage if this 
is my life, You know, like this 

798
00:42:35,480 --> 00:42:38,400
is the life I'm I have to lead. 
I actually listen to a podcast 

799
00:42:38,840 --> 00:42:43,240
recently where they were talking
about, they were talking about 

800
00:42:43,240 --> 00:42:48,040
how like we spend like 25 years 
of our life sleeping and then we

801
00:42:48,040 --> 00:42:51,720
and then we spend like three 
years of our life eating and we 

802
00:42:51,720 --> 00:42:55,040
spend, you know, that's a year 
of our life waiting in lines. 

803
00:42:55,040 --> 00:42:57,960
I mean like and it just, you 
know and what basically the 

804
00:42:57,960 --> 00:43:02,040
number ended up to be like took 
you to about 50 of just stuff, 

805
00:43:02,040 --> 00:43:06,600
just doing shit. 
And so then it's like, so you 

806
00:43:06,600 --> 00:43:09,000
better be doing that, that 
boring shit with people you 

807
00:43:09,000 --> 00:43:12,400
love. 
Like do not be doing people that

808
00:43:12,400 --> 00:43:15,080
you don't love because that's 
just that's just the boring 

809
00:43:15,080 --> 00:43:17,360
stuff. 
And then really make sure you're

810
00:43:17,360 --> 00:43:20,600
doing stuff you love in the 
other these other years like 

811
00:43:20,720 --> 00:43:22,920
that we we really don't have 
that much time. 

812
00:43:23,360 --> 00:43:27,560
So be be you know, get cut 
people out of your life that 

813
00:43:27,560 --> 00:43:31,280
aren't, that aren't serving you 
and do the things that bring you

814
00:43:31,280 --> 00:43:33,760
joy. 
At the end of the book you say 

815
00:43:33,760 --> 00:43:36,320
if there's anything we need to 
take away from Feeny's death, 

816
00:43:36,320 --> 00:43:38,280
it's don't keep in the hard 
stuff. 

817
00:43:38,720 --> 00:43:41,520
And I I love that. 
If there's anything that we can 

818
00:43:41,800 --> 00:43:44,080
take away from today, don't, 
don't keep it in. 

819
00:43:44,080 --> 00:43:46,280
Everyone's got it. 
Everyone's got it. 

820
00:43:46,640 --> 00:43:50,480
And obviously if you or someone 
you know is struggling or in 

821
00:43:50,480 --> 00:43:54,360
crisis, help is available. 
You say you can call or text 

822
00:43:54,360 --> 00:43:56,800
988. 
I did not even know that that it

823
00:43:56,800 --> 00:43:59,560
was that simple. 
So everybody has. 

824
00:44:00,400 --> 00:44:03,040
Yeah, it's like a 911 now that 
that's I think maybe been about 

825
00:44:03,040 --> 00:44:05,800
10 years ago or something that 
was a a law that was passed, 

826
00:44:05,800 --> 00:44:07,760
which is amazing. 
Yeah, that is incredible. 

827
00:44:07,760 --> 00:44:13,640
So 988, if you need some help to
talk with someone, you know when

828
00:44:13,640 --> 00:44:15,320
you're going through something, 
that's really difficult. 

829
00:44:15,320 --> 00:44:16,840
And we all do. 
We all do. 

830
00:44:16,840 --> 00:44:20,360
And a shout out to the people 
like you volunteering on those 

831
00:44:20,360 --> 00:44:23,000
hotlines and being the voice on 
the other side. 

832
00:44:23,160 --> 00:44:24,560
That's got to be. 
The time. 

833
00:44:25,320 --> 00:44:28,720
And there are people, I mean 
what you should call it, because

834
00:44:28,720 --> 00:44:30,120
you need the help. 
And there's there's people 

835
00:44:30,120 --> 00:44:32,200
literally sitting in a chair 
waiting for those calls. 

836
00:44:32,200 --> 00:44:34,200
So call them like there's no 
reason. 

837
00:44:34,200 --> 00:44:36,680
Yeah, you're not bothering them.
They're they're they're waiting 

838
00:44:36,680 --> 00:44:38,120
for you. 
That's amazing. 

839
00:44:39,080 --> 00:44:41,960
All right, Out of the four 
ladies, who are you most like? 

840
00:44:42,720 --> 00:44:45,160
Max Allie Feeney. 
Or. 

841
00:44:45,240 --> 00:44:47,120
Liddy and I was like, what? 
Just. 

842
00:44:48,280 --> 00:44:54,520
Like I just met y'all. 
I I don't think I can say only 

843
00:44:54,520 --> 00:44:56,880
because I think that there's 
pieces of me and all of them. 

844
00:44:59,280 --> 00:45:01,680
I don't know. 
So sorry that I don't have an 

845
00:45:01,680 --> 00:45:03,520
answer for that. 
I can't tell you that I know my 

846
00:45:03,520 --> 00:45:05,480
dog breed. 
Oh, OK, great. 

847
00:45:05,520 --> 00:45:06,160
Tell us your. 
Dog. 

848
00:45:06,160 --> 00:45:09,920
I'm a French bulldog. 
I have one and I can tell 

849
00:45:09,920 --> 00:45:16,720
because she's quirky and she 
she's so stubborn and I'm like, 

850
00:45:16,840 --> 00:45:19,360
Oh my God, you're me and a dog. 
I have. 

851
00:45:19,440 --> 00:45:24,640
I have one last question. 
Do you go star fishing in real 

852
00:45:24,640 --> 00:45:30,040
life? 
I never called it that but and I

853
00:45:30,040 --> 00:45:33,760
don't really. 
That came out of the blue like 

854
00:45:33,760 --> 00:45:37,800
so much of this book did. 
But I do love to like lay in the

855
00:45:37,800 --> 00:45:39,480
grass and look at the sky. 
I do. 

856
00:45:39,520 --> 00:45:42,800
That's just something I have 
done in like my life. 

857
00:45:42,800 --> 00:45:46,000
But I wouldn't say I call it 
called it and I'm not not always

858
00:45:46,000 --> 00:45:49,680
at night, but but maybe I need 
to start, yeah. 

859
00:45:50,480 --> 00:45:52,280
I think I need to also. 
I love that. 

860
00:45:52,400 --> 00:45:54,720
I loved it too. 
Let's all go starfish after this

861
00:45:55,440 --> 00:45:56,160
all. 
Right in the rain. 

862
00:45:56,840 --> 00:45:57,600
Oh, yeah. 
It's raining. 

863
00:45:57,840 --> 00:46:01,320
JJ Elliott, her book is. 
There are no rules for this. 

864
00:46:01,320 --> 00:46:03,440
Honestly, you guys, it's so 
easy. 

865
00:46:03,440 --> 00:46:05,440
I read it in three days. 
It's funny. 

866
00:46:05,440 --> 00:46:07,040
It's heartfelt. 
You'll cry. 

867
00:46:07,040 --> 00:46:09,400
You'll laugh. 
You'll want to go starfishing. 

868
00:46:10,040 --> 00:46:13,240
Thank you so much, JJ, for 
spending some time with us. 

869
00:46:13,320 --> 00:46:15,480
Thank you. 
Bye. 

870
00:46:16,440 --> 00:46:17,160
Bye. 
Thank you.

