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You found us. 
I'm so glad you did, but I'm 

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sorry that you had to. 
Who are we? 

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00:00:06,800 --> 00:00:10,960
I'll tell you what, we're not. 
We're not old, we're not boring,

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and we're not giving up. 
So come on into our widow 

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circle, where trauma meets humor
and we remind you that you can 

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not only survive, but thrive. 
This is every widow thing. 

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Hi, everyone. 
This is Whitney. 

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And this is Holly. 
Hey, hey. 

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It's just us today. 
We're doing something a little 

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different this time and 
hopefully the quality, the sound

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quality is still up to par, but 
it's just Holly and I and we're 

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sitting in my kitchen like. 
Jack's here too. 

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Yes, you may hear the dog. 
You may hear my dog Jack at some

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point snoring or barking. 
We it's just the two of us 

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today, but we wanted to get on 
and have a little conversation 

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about the things that have been 
going on in our lives recently. 

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We're both free birds. 
I was. 

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Like what is it called? 
Again, you're about to say 

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emptiness, no. 
I wasn't because I knew and I 

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knew that was I was like trying 
to remember what the new term. 

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Is yes. 
The new term is free bird. 

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If you didn't know, which I 
like, it's a much better spin on

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what's going on, but my nest is 
feeling very empty. 

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Very quiet. 
Yes, I wasn't expecting it. 

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And I think you were like this 
too, Holly, because both our 

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boys were gone a lot. 
They were still living. 

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Here my house was quiet anyway, 
like all the time, but I always 

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knew he was going to come home 
and at some point. 

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Right. 
At some point at night. 

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Right, exactly. 
I know 'cause I have two other 

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kids that have flown the nest. 
If we're still gonna use those 

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analogies and once they're gone,
I will talk. 

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I won't talk to them for like 2 
weeks, you know? 

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So that's the difference. 
Why are you laughing? 

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What do you do, Whitney? 
No, but I'm just saying like my 

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kids, I'm no longer in their 
day-to-day lives. 

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And so even though for me, like 
Campbell isn't wasn't home all 

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the time, you know, and he would
even spend the night out and 

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he'd be gone all day either at 
work or the skate park or 

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whatever. 
I knew that I was going to see 

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him at some point every day or 
every other day. 

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Food in the warming. 
Yes, always food in the warming 

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drawer. 
Now my warming drawer is cold an

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empty like my. 
House for me. 

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I you think that my food in 
there is actually good, but it's

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it's, it's better, not very 
good. 

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Better than nothing. 
But you know what I'm saying, 

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right? 
Like that's why the house feels 

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so much quieter even though it's
the same day-to-day. 

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I I'm not having those moments 
with him. 

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Either it's take the trash out 
or get up. 

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Oh, so I went to pull the trash 
to the curb. 

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Yes. 
Did you cry? 

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No, there wasn't anything in it.
That's the other thing. 

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I had not taken the trash out of
from in the house to the trash 

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outside. 
There wasn't any trash because I

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haven't been cooking. 
Well, the first time I had to 

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take my trash cans out to the 
the street, I got teary 'cause 

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that was his job. 
And I'm like. 

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Who's? 
Gonna take the trash out for me 

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now. 
No one. 

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And then I came in and opened up
the refrigerator and there was 

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some leftover spaghetti that I 
had made for him and I was like,

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who's gonna eat the spaghetti? 
And I cried and I was like, this

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is ridiculous, but it is sad. 
It's very difficult. 

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And then it's just the whole, 
we've talked about this, a lot 

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of, you know, grief, it comes 
out to play at that point too, 

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'cause it's like, oh, I'm all 
alone and yeah, my husband's 

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dead. 
And as far as like what I've had

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a hard time with, drop off did 
not go as I envisioned it would 

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go. 
We had. 

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Some we had some bumps in the 
road with the roommate and, you 

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know, not knowing anyone on 
campus and saying goodbye and 

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leaving your child in another 
state. 

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That's so much harder. 
Yes, mine, mine's in another 

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city, but just an hour and a 
half away. 

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00:04:33,360 --> 00:04:35,680
Oh yeah. 
When I took Hayden to Oklahoma, 

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and even this year, the second 
year, it didn't go as planned, 

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'cause I'm imagining like, wow 
mom, I'm, I'm imagining like 

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Leave it to Beaver, like, wow 
mom, you're the greatest. 

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00:04:49,000 --> 00:04:53,920
Thanks so much, mom, for driving
6 hours with all my crap in your

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car. 
And instead he peeled out, left 

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me in the dust, left me in the 
dust. 

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Then I get pulled over by the 
police because I'm trying to 

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catch up to him. 
He is long gone. 

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00:05:06,520 --> 00:05:10,320
Then I texted him and said, you 
know, my feelings are hurt 

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because I am driving this up 
there for you. 

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00:05:14,680 --> 00:05:19,320
Like, if you don't want my help,
then, you know, you could have 

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00:05:19,320 --> 00:05:21,800
just rented a truck and taken it
yourself. 

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00:05:22,200 --> 00:05:25,560
And then I thought he'd be like,
Gee, mom, I'm so sorry. 

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Instead, he was like, that's 
your problem. 

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00:05:29,160 --> 00:05:31,920
If it's if it hurts your 
feelings, that's on you. 

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And I was like, you know what 
jerk? 

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So he's usually a very sweet 
boy, But in my mind I have these

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ideas of how heartfelt and 
incredible it's going to be and 

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how they're going to just say 
thanks we want. 

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It to be perfect because part of
their lives haven't been 

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perfect. 
That's true. 

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And and then so after drop off, 
you know, of course the social 

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media stuff, Oh yeah, which I'm 
like, why am I on here? 

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And everybody's posts about 
their perfect happy child in 

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college and. 
Right. 

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It's all peachy perfect. 
It's but you know. 

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That's Facebook. 
But that's it's fake book. 

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Yeah. 
I mean, I I had my kids smile 

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and and take a picture, but I 
had to force it. 

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He's like, I don't want to take 
a picture. 

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I was like, you get over here 
and then, you know, he looks all

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happy and you think, oh, it was 
such a great draw. 

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I know and I made a post and it 
it looks all happy and fun but I

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but I wrote it wasn't peachy 
perfect. 

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You did write that you did. 
Write that. 

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Yeah, that's the thing. 
That's what gets me into trouble

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is the idea in my head versus 
what actually happens. 

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And, and like you said, wanting 
it to be perfect for them. 

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And your heart is breaking if 
you feel like they don't have 

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any friends yet. 
And what if, how are they going 

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to meet people? 
And, you know, is anyone going 

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to know that their dad died and 
cut them a little slack like 

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that? 
That's something that I, you 

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00:07:08,640 --> 00:07:12,840
know, I would love to e-mail all
of their professors and say. 

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This kid. 
I know, I know, but you know the

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Mama bear wants to keep 
protecting them. 

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Oh 100% the way I communicate 
now is with both of my boys is 

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Snapchat. 
Which I'm very impressed 'cause 

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I don't. 
Understand what I said today to 

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Zach. 
OK. 

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Yeah, T what I can do? 
I can start snapping them. 

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00:07:35,840 --> 00:07:39,600
I I would snap like the other 
day I was like texting him. 

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Like did you talk to that 
professor about or your advisor 

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about changing class or 
whatever? 

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And he wouldn't respond. 
And so I took a picture of Opal 

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and wrote a little message on 
there. 

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That is. 
How? 

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Yes, that's hilarious. 
That is how you can get them to 

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respond is by sending a picture 
of their pet 100% and. 

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00:08:03,880 --> 00:08:06,720
You can just message once you 
start a chat. 

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00:08:06,720 --> 00:08:10,360
In there you can keep chatting. 
And they're on Snap more than 

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they. 
Respond to that. 

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00:08:11,600 --> 00:08:13,560
Yeah, right now. 
So now it's working. 

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00:08:14,040 --> 00:08:18,080
Well, what would you say? 
So we, Holly and I, one of the 

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00:08:18,080 --> 00:08:24,040
ways we are exercising our free 
bird rights is by taking a trip.

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And that's something that I 
think we were so smart to do. 

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Something to look forward to, 
something to plan right after 

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00:08:31,400 --> 00:08:34,559
you take your kid to school, 
then you have something to kind 

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00:08:34,559 --> 00:08:36,840
of some distraction. 
Spirits. 

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00:08:36,840 --> 00:08:39,200
Yeah. 
And I just have to also let go. 

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Like I'm a little nervous. 
I want them to be more settled 

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before I leave on a trip, but I 
can't control that. 

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00:08:48,200 --> 00:08:51,000
No, no. 
And what I mean, what do you 

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00:08:51,000 --> 00:08:53,880
think you'd be able to do? 
Like, like I said jokingly, I 

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00:08:53,880 --> 00:08:59,400
would love to be emailing all of
the professors, but I I can't. 

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00:08:59,400 --> 00:09:03,400
And I will share an embarrassing
story of helicopter parenting 

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00:09:03,400 --> 00:09:05,560
gone wrong. 
I. 

155
00:09:06,080 --> 00:09:10,880
Was. 
In my kids schedule like right 

156
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so I have their login which 
isn't necessarily the best 

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thing. 
Don't do what I do. 

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00:09:16,800 --> 00:09:20,600
You have to have their login so 
you can pay tuition I mean. 

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00:09:20,600 --> 00:09:22,920
Well, they can make you an 
authorized user, but you have to

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00:09:22,920 --> 00:09:25,200
have their login so that you can
check to make sure they're 

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actually going to class. 
Well, I like to see when they're

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00:09:29,080 --> 00:09:31,920
great. 
No, I hadn't even like with 

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00:09:31,920 --> 00:09:35,960
Gabe. 
I'm not once he's a senior in 

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00:09:35,960 --> 00:09:39,160
college and I have not once 
checked his grades. 

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00:09:39,400 --> 00:09:42,920
Oh wow no I made the mistake of 
not checking grades with my 

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00:09:42,920 --> 00:09:48,400
first kid and she wasn't going 
to class and I didn't find out 

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00:09:48,400 --> 00:09:51,160
until the end of the school year
when it was too late to do 

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00:09:51,160 --> 00:09:54,480
anything about it. 
And I know that there are 

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00:09:54,480 --> 00:09:58,440
parents on there that go let 
them fail and let them you know,

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00:09:58,440 --> 00:09:59,840
that's. 
An expensive fail. 

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00:09:59,840 --> 00:10:02,440
Right, exactly. 
I'm not going to let my aunt. 

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00:10:02,440 --> 00:10:06,760
Well, look, I did let her fail, 
but I hate those people that get

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00:10:06,760 --> 00:10:10,520
on like people get on Facebook 
and ask questions like can you 

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00:10:10,520 --> 00:10:14,000
help me? 
My you know, my student is 

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00:10:14,000 --> 00:10:19,440
struggling with her roommate and
I don't know, I'm, I'm trying to

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00:10:19,440 --> 00:10:21,680
help her, right? 
And then all these parents, 

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00:10:21,680 --> 00:10:25,000
these know it all parents will 
get on and be like, it's called 

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00:10:25,000 --> 00:10:27,360
adulting. 
Let her handle it. 

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00:10:27,360 --> 00:10:29,360
And I'm like, you know what I 
mean? 

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00:10:29,360 --> 00:10:33,440
You can bite it. 
These moms just want help and 

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00:10:33,440 --> 00:10:35,800
support. 
And I'm sorry but I don't care 

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00:10:35,800 --> 00:10:38,200
what you say, there are some 
kids. 

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00:10:38,320 --> 00:10:40,800
Not all 18 year olds are the 
same. 

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00:10:41,000 --> 00:10:44,720
And some 18 year olds are more 
like 45 year olds and some 18 

185
00:10:44,720 --> 00:10:46,440
year olds are more like 12 year 
olds. 

186
00:10:46,720 --> 00:10:49,480
And some 18 year olds have had 
trauma in their life. 

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00:10:49,480 --> 00:10:53,680
And if I want to fucking get on 
and ask for some help then I 

188
00:10:53,680 --> 00:10:57,560
don't need you know it all 
parent coming on and giving me a

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00:10:57,560 --> 00:10:59,720
hard time. 
Yeah, those parents shouldn't 

190
00:10:59,720 --> 00:11:02,040
even chime in. 
No zip it all right? 

191
00:11:02,040 --> 00:11:04,200
Anyway back to my helicopter and
fail. 

192
00:11:04,520 --> 00:11:09,120
So I had my kids log in and it 
was before school started and he

193
00:11:09,120 --> 00:11:12,800
has a certain schedule. 
But I noticed that on Monday, 

194
00:11:12,800 --> 00:11:18,240
Wednesday, Friday, his first 
class and only class started at 

195
00:11:18,240 --> 00:11:21,240
like 2:00. 
And I was like, oh, that's. 

196
00:11:21,320 --> 00:11:25,160
Why did you even meddle in that?
OK, well because I was trying to

197
00:11:25,160 --> 00:11:27,800
make his life easier so. 
Now he's in. 

198
00:11:27,800 --> 00:11:31,800
So now, so then I noticed that 
there was a Spanish class at 

199
00:11:31,800 --> 00:11:35,960
11:30 instead of it too. 
And I'm like, this is great. 

200
00:11:35,960 --> 00:11:39,400
And so I did talk to him first 
and I said, hey, I noticed that 

201
00:11:39,400 --> 00:11:41,760
there is an earlier Spanish 
class. 

202
00:11:41,800 --> 00:11:45,080
And of course I also went to 
rate my professor to make sure 

203
00:11:45,080 --> 00:11:49,920
that the professor was good. 
Which no dude, that is such a 

204
00:11:49,920 --> 00:11:52,160
helicopter. 
Actually, it's a lawnmower. 

205
00:11:52,640 --> 00:11:55,920
It's a lawnmower parent where 
you try to just get rid of all 

206
00:11:56,760 --> 00:11:59,600
the obstacles in their way 
instead of letting them handle 

207
00:11:59,600 --> 00:12:00,880
it. 
So whatever. 

208
00:12:00,880 --> 00:12:02,880
So he said, yeah, that sounds 
great. 

209
00:12:02,880 --> 00:12:06,000
I said, great. 
I changed his schedule and then 

210
00:12:06,080 --> 00:12:10,160
he came home for the weekend and
I go, how's school going? 

211
00:12:10,160 --> 00:12:12,880
And he goes, oh, it's great, 
except for my Spanish class. 

212
00:12:12,880 --> 00:12:14,640
And I go, oh, no, what, what is 
it? 

213
00:12:14,640 --> 00:12:18,440
He goes, I'm in a heritage 
Spanish class and I go, what's 

214
00:12:18,440 --> 00:12:20,960
that? 
And he goes, it's for kids who 

215
00:12:20,960 --> 00:12:26,120
have lived in a Spanish speaking
household or been exposed to the

216
00:12:26,120 --> 00:12:27,680
language their whole life. 
And I was. 

217
00:12:27,680 --> 00:12:29,480
Like or Campbell. 
Oh my gosh. 

218
00:12:30,200 --> 00:12:33,160
Well, I had the same thing 
happen with Zach today because 

219
00:12:33,160 --> 00:12:38,400
he did not go to his one of his 
classes for a whole week because

220
00:12:38,400 --> 00:12:41,240
he was going to switch it and 
then he decided not to switch 

221
00:12:41,240 --> 00:12:45,600
it, so he's missed class. 
Yeah, stuff like that literally 

222
00:12:45,600 --> 00:12:48,720
fills me with anxiety. 
Like I will wake up in the 

223
00:12:48,720 --> 00:12:50,560
middle of the night. 
I did wake up in the middle of 

224
00:12:50,560 --> 00:12:54,720
the night worrying about his 
heritage. 

225
00:12:55,040 --> 00:12:58,240
I just texted Campbell. 
But here's the the difference, 

226
00:12:58,240 --> 00:13:01,440
right? 
Of like, like what this, this is

227
00:13:01,440 --> 00:13:03,440
the difference in being a widow 
and not being a widow. 

228
00:13:03,760 --> 00:13:09,200
If Hunter were here, I there's 
no way I would have been quote 

229
00:13:09,200 --> 00:13:12,720
UN quote allowed to do some of 
the shit I've done. 

230
00:13:12,720 --> 00:13:17,040
He would have put a stop to it. 
He would have, you know, handled

231
00:13:17,040 --> 00:13:20,640
it or told me to to step off or 
whatever. 

232
00:13:20,960 --> 00:13:23,840
These are the times when my 
husband would keep me from 

233
00:13:23,840 --> 00:13:26,160
spiraling and keep me from being
well. 

234
00:13:26,160 --> 00:13:30,760
You have somebody, a sounding 
board like you could discuss it,

235
00:13:31,320 --> 00:13:33,240
right? 
And you and you come up with a 

236
00:13:33,240 --> 00:13:35,600
something in the middle, like my
husband would be more like the 

237
00:13:35,600 --> 00:13:38,000
know it all parent of like, 
well, he's got to figure it out.

238
00:13:38,640 --> 00:13:41,160
And then I'm more of the my 
baby. 

239
00:13:42,000 --> 00:13:45,160
So if he were alive, there would
be something in the middle, 

240
00:13:45,880 --> 00:13:47,680
right? 
In other words, Campbell would 

241
00:13:47,680 --> 00:13:50,440
be in a regular Spanish class 
instead of the Heritage. 

242
00:13:50,440 --> 00:13:52,080
Spanish. 
Well, maybe he can get some of 

243
00:13:52,080 --> 00:13:55,320
those Spanish speaking students 
to help him. 

244
00:13:56,760 --> 00:13:59,520
I'm going to let it go. 
Anything else that we want to 

245
00:13:59,520 --> 00:14:04,680
share about free birding it? 
Every time I say free bird I am 

246
00:14:04,680 --> 00:14:06,560
imagining someone giving the 
bird. 

247
00:14:09,080 --> 00:14:12,640
Just just so you know. 
I think just we're all going 

248
00:14:12,640 --> 00:14:16,440
through transitions, even Lacey 
and Kira, and we're all kind of 

249
00:14:16,440 --> 00:14:21,040
feeling like we need to focus on
other things and family and. 

250
00:14:21,200 --> 00:14:24,760
Oh yeah. 
So in in light of being free 

251
00:14:24,760 --> 00:14:28,600
birds and we are going to be 
traveling, we're going to be a 

252
00:14:28,600 --> 00:14:32,200
little less consistent. 
Just more sporadic with our 

253
00:14:32,200 --> 00:14:34,480
episodes. 
Yes, we're going to try to 

254
00:14:34,480 --> 00:14:38,200
really fully embrace this new 
transition. 

255
00:14:38,520 --> 00:14:42,320
And for me, I want to try to 
figure out what I want for 

256
00:14:42,320 --> 00:14:45,680
myself, you know? 
Let me know if you figure it out

257
00:14:45,680 --> 00:14:49,240
OK. 
Hopefully it'll it'll include 

258
00:14:49,840 --> 00:14:51,520
you. 
But yeah, just take some time 

259
00:14:51,520 --> 00:14:54,680
and figure out what's next for 
all of us. 

260
00:14:54,680 --> 00:15:00,000
And this is a new transition. 
Kira still has a child that just

261
00:15:00,000 --> 00:15:03,720
started her freshman year of 
high school, which is a really 

262
00:15:03,720 --> 00:15:06,960
important time to be fully 
available. 

263
00:15:07,360 --> 00:15:11,160
You think that it's when they're
younger, but really it's when. 

264
00:15:11,160 --> 00:15:13,840
They're older. 
It's like so much harder. 

265
00:15:14,240 --> 00:15:17,320
Oh, it's so much harder. 
And you have to, don't be fooled

266
00:15:17,760 --> 00:15:21,440
by the fact that, oh, they don't
want anything to do with us. 

267
00:15:21,960 --> 00:15:25,760
That's when you have to be the 
most aware of what they're 

268
00:15:25,760 --> 00:15:27,640
doing. 
Yeah, 'cause they can get into a

269
00:15:27,640 --> 00:15:31,200
lot of trouble and they need us,
but they don't. 

270
00:15:31,280 --> 00:15:32,680
They don't even know they need 
us. 

271
00:15:32,680 --> 00:15:37,960
So anyway, the point is, I think
we're going to still be here for

272
00:15:37,960 --> 00:15:41,800
you guys, but it's going to be a
little less consistent. 

273
00:15:42,120 --> 00:15:46,960
We do have a new Facebook group 
called Every Widow Thing 

274
00:15:46,960 --> 00:15:52,800
Insiders and that is a perfect 
way for our listeners to 

275
00:15:52,800 --> 00:15:56,640
interact with each other, yes. 
Get on there and or join the 

276
00:15:56,640 --> 00:15:57,520
Facebook. 
Group. 

277
00:15:57,520 --> 00:16:00,680
Yeah, you can join the Facebook 
group and continue to, you know,

278
00:16:00,680 --> 00:16:03,080
check in with us. 
We're always available to read 

279
00:16:03,080 --> 00:16:07,280
your DMS and ask or answer any 
questions that you might have. 

280
00:16:07,400 --> 00:16:12,640
I think it's also a good time or
a good way on the Every Widow 

281
00:16:12,640 --> 00:16:17,160
Thing Insiders group to connect 
with people in your area. 

282
00:16:17,160 --> 00:16:21,720
We've had a lot of listeners 
reach out and say they don't 

283
00:16:21,720 --> 00:16:26,680
know anybody wherever they live,
in other cities, away from. 

284
00:16:28,080 --> 00:16:31,560
That's a great, that's, that's 
actually a great. 

285
00:16:32,280 --> 00:16:36,480
I I want to do a podcast episode
on that because we have had 

286
00:16:36,480 --> 00:16:39,960
several people say that they're 
super lonely and they can't find

287
00:16:39,960 --> 00:16:42,360
their group. 
So it would be great if we could

288
00:16:42,360 --> 00:16:45,520
come up with some helpful tips 
for those people. 

289
00:16:45,920 --> 00:16:49,520
The first tip is go join our 
Every Widow Thing Insiders group

290
00:16:49,520 --> 00:16:53,240
on Facebook. 
I've actually met other widows 

291
00:16:53,320 --> 00:17:02,000
from Austin whose kids go to 
College in Colorado through the 

292
00:17:02,360 --> 00:17:04,599
college Facebook group, right? 
And that crazy. 

293
00:17:04,599 --> 00:17:06,800
That is crazy. 
This is a great point. 

294
00:17:06,839 --> 00:17:09,920
You know, we have had several 
people talk about how they feel 

295
00:17:09,920 --> 00:17:12,480
alone. 
They are envious that we have 

296
00:17:12,480 --> 00:17:17,079
found a group, but we were very 
lucky because this group came 

297
00:17:17,079 --> 00:17:21,520
together mutual friends or in 
Holly and I's case, the middle 

298
00:17:21,520 --> 00:17:27,200
school counselor at the school. 
But then we also all vibed well 

299
00:17:27,200 --> 00:17:29,320
together. 
I mean, we've all met people 

300
00:17:29,320 --> 00:17:32,640
that we didn't necessarily 
become good friends with, so it 

301
00:17:32,640 --> 00:17:35,960
just worked out. 
Well, and it's also the right 

302
00:17:35,960 --> 00:17:40,400
timing and the place you're in 
and your life. 

303
00:17:40,800 --> 00:17:43,160
I mean, because I've gone 
through like, we've all gone 

304
00:17:43,160 --> 00:17:47,760
through ups and downs and met 
other people, but I didn't 

305
00:17:47,760 --> 00:17:52,160
necessarily, like you said, you 
know, become close friends with 

306
00:17:52,160 --> 00:17:57,240
or hang out with. 
Here's what I have been telling 

307
00:17:57,240 --> 00:18:03,560
people. 
Stop chasing like a group, stop 

308
00:18:03,560 --> 00:18:06,720
chasing people and go look for 
things that bring you joy. 

309
00:18:07,760 --> 00:18:09,920
So like for you? 
Boxing. 

310
00:18:09,920 --> 00:18:12,200
Yeah, and you now? 
Have a boxing group? 

311
00:18:13,000 --> 00:18:15,520
Yes. 
So you found a couple of 

312
00:18:15,520 --> 00:18:19,320
exercise groups and you're 
meeting new people in there and 

313
00:18:19,320 --> 00:18:21,440
that's. 
How I connected with Lacey and 

314
00:18:21,440 --> 00:18:24,000
Kira in the beginning. 
Yeah, that's one way. 

315
00:18:24,000 --> 00:18:28,960
Go join a class, an exercise 
class or a hiking group. 

316
00:18:29,320 --> 00:18:32,840
Or if you enjoy crocheting like 
there are. 

317
00:18:32,840 --> 00:18:34,640
Cooking. 
Yeah, but. 

318
00:18:34,640 --> 00:18:37,160
Fine, take cooking classes. 
But here's the thing. 

319
00:18:37,160 --> 00:18:38,960
Because I have so many people to
cook, right? 

320
00:18:38,960 --> 00:18:42,240
Because you really need to get 
those skills going. 

321
00:18:42,320 --> 00:18:45,480
I mean, travel there has to be 
like, well, there are. 

322
00:18:45,480 --> 00:18:48,440
Travel groups. 
And remember we had an episode 

323
00:18:48,440 --> 00:18:52,400
about travel with our friend 
Tiffany, right? 

324
00:18:52,760 --> 00:18:55,480
Rebuilding Joy. 
So you can find those groups, 

325
00:18:55,480 --> 00:18:58,320
but those aren't necessarily 
groups that you find in your 

326
00:18:58,320 --> 00:19:00,160
hometown. 
That's just something that OK. 

327
00:19:00,240 --> 00:19:01,520
You're right. 
I'm going off. 

328
00:19:01,560 --> 00:19:04,800
Yeah, off the rail. 
Right, You want to find your 

329
00:19:04,800 --> 00:19:09,720
group in your hometown, find a 
group church or yes, and you can

330
00:19:09,720 --> 00:19:11,920
go there's there's something 
called meetup.com. 

331
00:19:11,920 --> 00:19:14,880
You can go to Facebook and just 
type in like Austin. 

332
00:19:14,880 --> 00:19:19,120
Running And there's the the 
Austin, what's it called, the 

333
00:19:19,120 --> 00:19:22,200
Facebook widow group. 
You and you can try to start 

334
00:19:22,200 --> 00:19:24,880
your own. 
If there's not a group on 

335
00:19:24,880 --> 00:19:28,600
Facebook, start your own group. 
See if you can find people that 

336
00:19:28,600 --> 00:19:30,640
way. 
But do activities. 

337
00:19:30,640 --> 00:19:33,840
Find activities that you enjoy 
and go do them consistently. 

338
00:19:33,840 --> 00:19:39,280
It's not one cooking class, it's
a six week cooking class course 

339
00:19:39,280 --> 00:19:42,040
where you actually get to know 
some people in the group, or you

340
00:19:42,040 --> 00:19:45,960
go to the same boxing class 
every week and you get to know 

341
00:19:45,960 --> 00:19:48,240
those people. 
And then the other thing that I 

342
00:19:48,240 --> 00:19:54,000
suggest is volunteering. 
Find a church group, or the YMCA

343
00:19:54,000 --> 00:19:59,120
or a food bank or whatever 
brings you joy at an old 

344
00:19:59,120 --> 00:20:02,560
person's home. 
It's called a nursing home. 

345
00:20:05,120 --> 00:20:06,360
And. 
Nursing home. 

346
00:20:06,520 --> 00:20:09,920
Or if you still have school aged
children volunteer at their 

347
00:20:09,920 --> 00:20:11,800
school. 
When I first moved here, that's 

348
00:20:11,840 --> 00:20:14,920
when I. 
Don't go back and volunteer at 

349
00:20:14,920 --> 00:20:16,440
the school. 
I don't think you're allowed to 

350
00:20:16,440 --> 00:20:20,680
volunteer if you don't have a 
kid there then just random 

351
00:20:20,680 --> 00:20:22,760
people could show up at your 
kids school. 

352
00:20:22,840 --> 00:20:24,840
Well, they'll do background 
checks. 

353
00:20:24,840 --> 00:20:27,160
I can take all this out. 
I don't think so. 

354
00:20:27,800 --> 00:20:30,520
Anyway. 
Don't give up hope of finding 

355
00:20:30,520 --> 00:20:33,560
your people. 
You just have to sometimes dig. 

356
00:20:33,880 --> 00:20:37,720
Deeper like if you used to have 
OK. 

357
00:20:37,720 --> 00:20:40,360
You just won't let it go. 
Yes, if you. 

358
00:20:40,360 --> 00:20:43,040
I'm like, wait. 
If your kids went to an 

359
00:20:43,040 --> 00:20:46,400
elementary school but they're in
college, you could still maybe 

360
00:20:46,400 --> 00:20:47,960
show up at the elementary school
and be. 

361
00:20:47,960 --> 00:20:50,440
Like a little bit. 
Weird, I'd like to volunteer 

362
00:20:50,440 --> 00:20:51,880
here. 
You get my point though. 

363
00:20:52,000 --> 00:20:57,760
Go put yourself in situations 
that bring you joy with people 

364
00:20:57,760 --> 00:21:02,040
that you will see consistently 
and the relationships will come.

365
00:21:02,040 --> 00:21:06,000
Well, this is, I mean, this is 
exactly what I've been telling 

366
00:21:06,000 --> 00:21:09,000
my son. 
Yeah, that just started college.

367
00:21:09,160 --> 00:21:12,240
His roommate didn't show up. 
He knows no one. 

368
00:21:12,680 --> 00:21:17,440
And I said you are only going to
meet people if you put yourself 

369
00:21:17,440 --> 00:21:20,200
out there. 
So I told them to go to the rec 

370
00:21:20,200 --> 00:21:23,840
center and play basketball, you 
know, join a club. 

371
00:21:24,920 --> 00:21:28,080
Yeah, same. 
Thing it is, it is and it's not 

372
00:21:28,080 --> 00:21:30,040
easy. 
And I recognize, look, when I 

373
00:21:30,040 --> 00:21:33,680
moved to Austin, it was going to
be difficult even if my husband 

374
00:21:33,680 --> 00:21:35,440
hadn't died because my kids 
were. 

375
00:21:35,440 --> 00:21:38,480
Now in middle school. 
You're not having after school 

376
00:21:38,480 --> 00:21:41,320
play dates where you're sitting 
there getting to know the other 

377
00:21:41,320 --> 00:21:43,760
parent. 
It it takes more effort. 

378
00:21:43,880 --> 00:21:46,120
Wait, you had me over for a play
date? 

379
00:21:46,480 --> 00:21:49,240
I did. 
It was an adult play date, but 

380
00:21:49,240 --> 00:21:50,440
you know. 
When Zach came over. 

381
00:21:50,440 --> 00:21:52,680
Yes, no, you're right. 
I you have to. 

382
00:21:52,760 --> 00:21:54,560
Make I'm kidding. 
It's because you lived so far 

383
00:21:54,560 --> 00:21:56,520
away. 
But you exactly, you didn't want

384
00:21:56,520 --> 00:22:00,640
to have to drive back home, but 
you have to make an effort and 

385
00:22:01,200 --> 00:22:04,120
and it's not as easy as it was 
when your kids were in school or

386
00:22:04,120 --> 00:22:06,800
if you had your spouse to be a 
couple with and go out and meet 

387
00:22:06,800 --> 00:22:08,680
other couples. 
Well, and also, even if you're 

388
00:22:08,680 --> 00:22:13,520
invited to a party, that was a 
big thing I had to overcome 

389
00:22:14,120 --> 00:22:19,200
walking into a party alone. 
Go to the party, even if you go 

390
00:22:19,200 --> 00:22:22,200
alone. 
I mean, obviously you knew 

391
00:22:22,200 --> 00:22:24,600
someone 'cause you were invited.
To the party. 

392
00:22:24,920 --> 00:22:27,960
So go to the party. 
That's the hard part, especially

393
00:22:27,960 --> 00:22:31,600
when you're depressed and down. 
It's very difficult to even get 

394
00:22:31,600 --> 00:22:34,600
up and force yourself to take a 
shower, much less get dressed 

395
00:22:34,600 --> 00:22:39,200
and go to a party. 
It's very awkward, but if you 

396
00:22:39,200 --> 00:22:42,880
are truly wanting to find your 
people then. 

397
00:22:43,360 --> 00:22:45,520
Yeah, and it may not always work
out. 

398
00:22:45,640 --> 00:22:50,040
You may not have fun at that 
party, but you might have fun at

399
00:22:50,040 --> 00:22:53,240
another party. 
I mean, you know, you can't like

400
00:22:53,360 --> 00:22:56,000
just say, oh, I don't want to go
to a party last time and it 

401
00:22:56,000 --> 00:23:01,000
wasn't fun or just or I felt 
lonely or whatever, but. 

402
00:23:01,440 --> 00:23:03,280
A lot of it is about 
consistency. 

403
00:23:03,280 --> 00:23:05,960
That's why I was saying if 
you're going to take a class, 

404
00:23:06,240 --> 00:23:09,600
make sure you go to that class 
multiple times 'cause it's not 

405
00:23:09,600 --> 00:23:11,800
like you're going to immediately
start talking to people in the 

406
00:23:11,800 --> 00:23:15,120
boxing class the first time you 
go, it's going to take away I. 

407
00:23:15,120 --> 00:23:17,000
Know and you only came one time,
Whitney. 

408
00:23:18,920 --> 00:23:23,840
I don't need any more friends, 
especially friends that like to 

409
00:23:23,840 --> 00:23:26,400
work out you know you want. 
To find. 

410
00:23:26,400 --> 00:23:28,720
Activities that you love doing 
and then you're going to meet 

411
00:23:28,720 --> 00:23:30,840
the people that also love to do 
those things. 

412
00:23:31,000 --> 00:23:34,320
One other suggestion that I 
have, and granted this is one, 

413
00:23:34,600 --> 00:23:37,160
it really depends on your age I 
guess. 

414
00:23:37,160 --> 00:23:42,480
But Bumble is a dating app, but 
it also has the BFF side where 

415
00:23:42,480 --> 00:23:46,160
you can go and put in your 
information to try to find other

416
00:23:46,160 --> 00:23:48,360
friends who may be in the same 
boat as you. 

417
00:23:49,560 --> 00:23:54,840
No, it's not sad. 
Holly is making a tears go down 

418
00:23:54,840 --> 00:23:58,320
her cheek, but it's not sad. 
You do what you need to do, you 

419
00:23:58,320 --> 00:24:02,840
know, get yourself out there, 
meet people, try new things. 

420
00:24:03,040 --> 00:24:05,160
Don't give up. 
You do. 

421
00:24:05,160 --> 00:24:06,800
There are people out there for 
you. 

422
00:24:06,880 --> 00:24:08,840
It's just sometimes difficult to
find them. 

423
00:24:08,840 --> 00:24:11,520
It's just like I would tell my 
kid, if you go into the lunch 

424
00:24:11,520 --> 00:24:14,760
room and you don't have anyone 
to sit with, find that other kid

425
00:24:14,760 --> 00:24:18,600
that's sitting by themselves. 
I told I told Zach the same 

426
00:24:18,600 --> 00:24:22,480
thing going into the dining hall
and he looked at me like I was. 

427
00:24:22,680 --> 00:24:25,560
Crazy. 
It's not easy, especially for 

428
00:24:25,560 --> 00:24:29,920
someone who is shy, you know, to
get put yourself out there. 

429
00:24:29,920 --> 00:24:34,760
But if you again can find an 
activity, maybe lunch, it is a 

430
00:24:34,760 --> 00:24:38,040
hard thing. 
You're finding an activity that 

431
00:24:38,160 --> 00:24:39,720
you have in common with 
somebody. 

432
00:24:39,720 --> 00:24:43,680
So those are my two cents. 
But we know it can. 

433
00:24:43,720 --> 00:24:47,840
Be the bar by yourself. 
Oh Lord no, do not go to the bar

434
00:24:47,840 --> 00:24:53,880
by yourself on that note. 
Sit at the bar at a restaurant. 

435
00:24:54,400 --> 00:24:59,880
Why you're no eat OK, but Howard
no and meet people. 

436
00:25:00,240 --> 00:25:02,800
OK, take this part out. 
No dude, it's staying in. 

437
00:25:03,080 --> 00:25:06,840
I don't, I don't know, look, 
maybe, maybe, who knows. 

438
00:25:07,160 --> 00:25:10,160
Do what makes you feel 
comfortable, but find something 

439
00:25:10,160 --> 00:25:12,920
that brings your door. 
Oh, the dog park if you have a 

440
00:25:12,920 --> 00:25:15,320
dog. 
If you don't have a dog, I. 

441
00:25:15,320 --> 00:25:18,800
Keep meaning to do that. 
Maybe get a dog and then you 

442
00:25:18,800 --> 00:25:20,840
walk the dog and you go to the 
dog park. 

443
00:25:20,840 --> 00:25:23,320
It takes a little bit of time, 
but don't give up. 

444
00:25:24,360 --> 00:25:27,680
And again, join our Every Widow 
Thing insider group where you 

445
00:25:27,680 --> 00:25:30,800
can meet some people that way 
that at least I know it's 

446
00:25:30,800 --> 00:25:35,640
virtual, but at least it gives 
you a little bit of a connection

447
00:25:36,000 --> 00:25:38,160
why you're trying to. 
Find there have been people that

448
00:25:38,160 --> 00:25:40,880
have connected. 
I think they were from San Diego

449
00:25:41,480 --> 00:25:44,920
maybe that have connected on the
insider. 

450
00:25:44,920 --> 00:25:47,480
Group. 
One other suggestion, if you 

451
00:25:47,480 --> 00:25:52,200
aren't working, consider getting
a part time job substitute teach

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00:25:52,200 --> 00:25:53,680
at your local. 
Schools. 

453
00:25:53,800 --> 00:25:56,760
Lots of children. 
Well, you've learned to you, 

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00:25:56,840 --> 00:25:58,720
you. 
You can meet the parents or you 

455
00:25:58,720 --> 00:26:00,960
can meet people in the office. 
I don't know. 

456
00:26:01,840 --> 00:26:04,160
Do something. 
To get out of your house, you're

457
00:26:04,160 --> 00:26:07,120
definitely not gonna meet anyone
sitting in your room. 

458
00:26:07,120 --> 00:26:10,480
Go to a coffee shop and open up 
your laptop and pretend like 

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00:26:10,480 --> 00:26:14,680
you're working. 
These are all really great 

460
00:26:14,680 --> 00:26:18,040
ideas. 
Anyway, it's not easy, 

461
00:26:18,040 --> 00:26:20,840
especially when you're grieving.
And then it's awkward too 

462
00:26:20,840 --> 00:26:23,040
because you're like, hi, my 
name's Whitney, my husband's 

463
00:26:23,040 --> 00:26:26,400
dead. 
And then everyone's like, nice 

464
00:26:26,400 --> 00:26:29,720
to meet you, but it is doable. 
Don't give up. 

465
00:26:29,920 --> 00:26:31,720
Yeah, don't give up. 
Don't give up. 

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00:26:31,720 --> 00:26:34,640
Keep going. 
Keep going survive and thrive 

467
00:26:36,080 --> 00:26:39,840
all right until next time guys 
thanks for listening and again, 

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00:26:40,000 --> 00:26:44,560
we really appreciate the 
audience that we have don't stop

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00:26:44,560 --> 00:26:47,360
connecting with us on our social
media. 

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00:26:47,600 --> 00:26:51,760
We will be back with lots more 
stories, advice and we. 

471
00:26:51,800 --> 00:26:56,960
Also love DMS and emails. 
Thank you for those who have 

472
00:26:56,960 --> 00:26:59,800
sent things in. 
Yeah, yeah, it's nice. 

473
00:26:59,800 --> 00:27:02,640
And we can hear from people. 
We hope you have a great week. 

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00:27:02,960 --> 00:27:03,600
We'll be back soon.
