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Welcome to the Mindset. 
Bay Podcast. 

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If you want more confidence and 
motivation, then you're in the 

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right place. 
Every week at your dose of self 

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development advice. 
And strategies. 

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I'm your host, Perry Richardson.
Life Coach. 

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N OP practitioner, motivational 
speaker and mental health. 

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Advocate. 
My mission is help you find more

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happiness and take more action 
in your life. 

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Now let's begin. 
Hi, my name is Charmi and I've 

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been working with Perry for 
almost a year now. 

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Before coaching I was really 
overwhelmed. 

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I had just stepped into managing
a new team and I was struggling 

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with how to support my admin at 
the time. 

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The methods I was using weren't 
really working and no matter how

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hard I tried, I couldn't help 
her in the way she needed. 

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I felt stuck, frustrated and 
unsure how to be the type of 

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leader I wanted to be. 
That's actually the reason I 

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started coaching with Perry. 
I wanted to learn how to help 

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her. 
I need the tools, structure, and

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guidance because I realized that
what I was doing wasn't really 

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working for us anymore. 
And once I began working with 

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Perry, it opened up the door to 
so many other areas of growth. 

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What started a support with 
leadership and communications 

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turned into help with time 
management, boundaries and 

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confidence, and even my 
relationships outside of work. 

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One thing naturally led to 
another. 

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Life after coaching feels 
completely different. 

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I'm more grounded, intentional 
and confident in the way I lead.

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I communicate more clearly, I 
make decisions with purpose, and

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I no longer feel like I'm 
constantly putting out fires. 

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And personally, I've gone in 
ways I didn't expect. 

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Emotionally, mentally, and how I
show off for myself and for the 

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people around me. 
I would recommend working with 

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Perry because she doesn't just 
give you advice, she gives you 

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tools that actually change your 
life. 

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She balances compassion with 
honesty, and she creates a space

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where you feel supported, 
understood, and capable. 

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Perry has helped me evolve as a 
leader and as a person, and I'm 

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truly grateful for everything 
she's helped me with. 

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This is your last chance. 
This is your final call to apply

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to Becoming Her. 
Becoming Her is my signature 

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personalized coaching program. 
I created this program to give 

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you mind management and 
emotional regulation tools. 

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I created this program for the 
driven, ambitious woman who is 

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thriving professionally but 
still lacks confidence and 

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purpose in their personal life. 
Becoming her. 

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It's for the woman who doubts 
herself. 

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It's for the woman who's never 
felt pretty or good enough. 

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It's for the woman who knows 
that she has low self esteem. 

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And it's for the woman who knows
she's met for more. 

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When I thought about creating 
Becoming Her, I really went back

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and looked at all the things 
that have changed my life. 

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The tools, the concepts, the 
processes that gave me true 

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breakthroughs and 
transformations, the things that

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once I've learned, I could never
see my life the same. 

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And then I also thought about my
clients, all the conversations, 

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all the real deep personal stuff
that we go through. 

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I really thought about their 
struggles and how every single 

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week we meet together and we 
overcome them. 

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I have combined all of the 
coaching tools, processes, 

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concepts that have changed my 
life and have also changed my 

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clients lives. 
I have literally thought of 

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everything and I created I 
crafted a plan to guarantee your

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success in this program. 
Becoming her is a five step 

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process. 
Step number 1, I teach you how 

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to manage your mind. 
Sometimes your mindset can feel 

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like a roller coaster and that 
is because your brain is 

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managing you instead of you 
managing your brain. 

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When we don't know how to manage
our brains, these are a lot 

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harder than others. 
We get into negative thoughts, 

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spirals, loops of negative 
thinking and it honestly feels 

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like our brain is going 100 mph.
I teach you how to quiet your 

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inner mean girl. 
I help you recover from setbacks

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faster and really build your 
tolerance to failure. 

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But most importantly, I hope you
overcome the negative draining 

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days. 
Step #2 I teach you how to 

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master your emotions. 
I teach you all things emotional

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regulation, helping you handle 
all the emotions that life gives

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you. 
Emotions is just energy in 

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motion, and I teach you to let 
them go. 

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I teach you how to release that 
energy in your body, helping you

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release anxiety, the depression,
the frustration. 

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I teach you how to release any 
negative emotions, but I also 

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teach you how to create positive
emotions, how to create 

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happiness, how to create 
confidence, how to create joy. 

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We talk about it in Becoming Her
step #3 is I help you develop 

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your IT Girl identity, helping 
you have more confidence so you 

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feel powerful in every single 
room you walk in, that you no 

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longer feel invisible, and that 
you're finally comfortable with 

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yourself. 
The principles that I teach in 

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this formula, when I think about
the IT girl, she has grace. 

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I teach you not to be so hard on
yourself, to no longer put 

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yourself down and to no longer 
push yourself to burn out. 

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Gratitude. 
I teach you to have gratitude 

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for what you have, who you are, 
and all the things that have 

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been given to you. 
To really see the blessings and 

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miracles in your life. 
And the last principle that I 

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teach is certainty, giving you 
the certainty in your skills, 

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talents, your ability to perform
and deliver certainty so you 

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stop doubting yourself and you 
can truly trust yourself. 

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We talk about all things 
confidence and for you to 

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finally become her step #4 I 
teach you how to process past 

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pain because your past self is 
your current self. 

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In your current self create your
future self. 

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So if you don't clear up the 
things in the past, your current

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self will just create it in the 
future. 

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I hope you release past pain 
like childhood trauma, past 

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relationships, failures, 
mistakes. 

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Because listen, we all make 
mistakes. 

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But you have to learn how to 
forgive yourself. 

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That's true self acceptance. 
That's true self love when you 

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fall on your face and you can 
still love yourself. 

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So be there for you, not 
abandoned yourself because you 

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failed. 
That's what we talk about in 

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step #4 in the very last step. 
Step #5 I teach you how to get 

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it done. 
I teach you my time management 

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process to help you stop 
overworking and get rid of 

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burnout. 
I get it. 

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I'm also busy. 
I have my full time job, I have 

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a business, I have a podcast. 
I just got married. 

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I have relationships with my 
family, my friends. 

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I get it. 
What it's like to have a full 

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plate. 
But every single day I have so 

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much fun. 
I'm not stressed. 

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I'm not overwhelmed. 
Because I crafted, I created a 

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time management process that 
actually works, helping you 

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create consistency, helping you 
create motivation and 

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determination whenever you need 
it. 

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What's included in becoming her?
You get private one-on-one 

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coaching with me. 
We meet once a week. 

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This is where I give you the 
tools and the concepts of the 

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five step process where you get 
my mentorship every single week.

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On these calls. 
You also get daily 

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accountability and guidance. 
You literally get me on speed 

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dial. 
I give you my personal phone 

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number and please reach out to 
me anytime you're struggling. 

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I am here for you. 
Every. 

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Single day I'm going to be by. 
Side guiding you, supporting 

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you. 
Helping you. 

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Through every single obstacle, 
every single detour, we're going

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to overcome it together. 
This is your chance. 

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This is your final call to 
become her. 

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Today's the last day to apply. 
There's a link in the 

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description box. 
I cannot wait to read your. 

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Application and I will see you 
inside. 

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Bye. 
Thank you so much for listening 

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to the Mindset Babe podcast. 
If you are looking to get more 

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confidence and take action 
towards your dreams, then I want

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to invite you to work. 
With me Ioffer private. 

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One-on-one mentorship. 
This mentorship will. 

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Teach you. 
Everything about goal setting, 

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time management and 
manifestation so you can 

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transform your mindset. 
Get the tools to become the 

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badass you were meant to be. 
Register. 

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With the link and the show 
notes.