Welcome to the Mindset. Bay Podcast.
If you want more confidence and motivation, then you're in the
right place. Every week at your dose of self
development advice. And strategies.
I'm your host, Perry Richardson. Life Coach.
N OP practitioner, motivational speaker and mental health.
Advocate. My mission is help you find more
happiness and take more action in your life.
Now let's begin. Hi, my name is Charmi and I've
been working with Perry for almost a year now.
Before coaching I was really overwhelmed.
I had just stepped into managing a new team and I was struggling
with how to support my admin at the time.
The methods I was using weren't really working and no matter how
hard I tried, I couldn't help her in the way she needed.
I felt stuck, frustrated and unsure how to be the type of
leader I wanted to be. That's actually the reason I
started coaching with Perry. I wanted to learn how to help
her. I need the tools, structure, and
guidance because I realized that what I was doing wasn't really
working for us anymore. And once I began working with
Perry, it opened up the door to so many other areas of growth.
What started a support with leadership and communications
turned into help with time management, boundaries and
confidence, and even my relationships outside of work.
One thing naturally led to another.
Life after coaching feels completely different.
I'm more grounded, intentional and confident in the way I lead.
I communicate more clearly, I make decisions with purpose, and
I no longer feel like I'm constantly putting out fires.
And personally, I've gone in ways I didn't expect.
Emotionally, mentally, and how I show off for myself and for the
people around me. I would recommend working with
Perry because she doesn't just give you advice, she gives you
tools that actually change your life.
She balances compassion with honesty, and she creates a space
where you feel supported, understood, and capable.
Perry has helped me evolve as a leader and as a person, and I'm
truly grateful for everything she's helped me with.
This is your last chance. This is your final call to apply
to Becoming Her. Becoming Her is my signature
personalized coaching program. I created this program to give
you mind management and emotional regulation tools.
I created this program for the driven, ambitious woman who is
thriving professionally but still lacks confidence and
purpose in their personal life. Becoming her.
It's for the woman who doubts herself.
It's for the woman who's never felt pretty or good enough.
It's for the woman who knows that she has low self esteem.
And it's for the woman who knows she's met for more.
When I thought about creating Becoming Her, I really went back
and looked at all the things that have changed my life.
The tools, the concepts, the processes that gave me true
breakthroughs and transformations, the things that
once I've learned, I could never see my life the same.
And then I also thought about my clients, all the conversations,
all the real deep personal stuff that we go through.
I really thought about their struggles and how every single
week we meet together and we overcome them.
I have combined all of the coaching tools, processes,
concepts that have changed my life and have also changed my
clients lives. I have literally thought of
everything and I created I crafted a plan to guarantee your
success in this program. Becoming her is a five step
process. Step number 1, I teach you how
to manage your mind. Sometimes your mindset can feel
like a roller coaster and that is because your brain is
managing you instead of you managing your brain.
When we don't know how to manage our brains, these are a lot
harder than others. We get into negative thoughts,
spirals, loops of negative thinking and it honestly feels
like our brain is going 100 mph. I teach you how to quiet your
inner mean girl. I help you recover from setbacks
faster and really build your tolerance to failure.
But most importantly, I hope you overcome the negative draining
days. Step #2 I teach you how to
master your emotions. I teach you all things emotional
regulation, helping you handle all the emotions that life gives
you. Emotions is just energy in
motion, and I teach you to let them go.
I teach you how to release that energy in your body, helping you
release anxiety, the depression, the frustration.
I teach you how to release any negative emotions, but I also
teach you how to create positive emotions, how to create
happiness, how to create confidence, how to create joy.
We talk about it in Becoming Her step #3 is I help you develop
your IT Girl identity, helping you have more confidence so you
feel powerful in every single room you walk in, that you no
longer feel invisible, and that you're finally comfortable with
yourself. The principles that I teach in
this formula, when I think about the IT girl, she has grace.
I teach you not to be so hard on yourself, to no longer put
yourself down and to no longer push yourself to burn out.
Gratitude. I teach you to have gratitude
for what you have, who you are, and all the things that have
been given to you. To really see the blessings and
miracles in your life. And the last principle that I
teach is certainty, giving you the certainty in your skills,
talents, your ability to perform and deliver certainty so you
stop doubting yourself and you can truly trust yourself.
We talk about all things confidence and for you to
finally become her step #4 I teach you how to process past
pain because your past self is your current self.
In your current self create your future self.
So if you don't clear up the things in the past, your current
self will just create it in the future.
I hope you release past pain like childhood trauma, past
relationships, failures, mistakes.
Because listen, we all make mistakes.
But you have to learn how to forgive yourself.
That's true self acceptance. That's true self love when you
fall on your face and you can still love yourself.
So be there for you, not abandoned yourself because you
failed. That's what we talk about in
step #4 in the very last step. Step #5 I teach you how to get
it done. I teach you my time management
process to help you stop overworking and get rid of
burnout. I get it.
I'm also busy. I have my full time job, I have
a business, I have a podcast. I just got married.
I have relationships with my family, my friends.
I get it. What it's like to have a full
plate. But every single day I have so
much fun. I'm not stressed.
I'm not overwhelmed. Because I crafted, I created a
time management process that actually works, helping you
create consistency, helping you create motivation and
determination whenever you need it.
What's included in becoming her? You get private one-on-one
coaching with me. We meet once a week.
This is where I give you the tools and the concepts of the
five step process where you get my mentorship every single week.
On these calls. You also get daily
accountability and guidance. You literally get me on speed
dial. I give you my personal phone
number and please reach out to me anytime you're struggling.
I am here for you. Every.
Single day I'm going to be by. Side guiding you, supporting
you. Helping you.
Through every single obstacle, every single detour, we're going
to overcome it together. This is your chance.
This is your final call to become her.
Today's the last day to apply. There's a link in the
description box. I cannot wait to read your.
Application and I will see you inside.
Bye. Thank you so much for listening
to the Mindset Babe podcast. If you are looking to get more
confidence and take action towards your dreams, then I want
to invite you to work. With me Ioffer private.
One-on-one mentorship. This mentorship will.
Teach you. Everything about goal setting,
time management and manifestation so you can
transform your mindset. Get the tools to become the
badass you were meant to be. Register.
With the link and the show notes.