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Welcome back to the Bringing the
human Back to Human resources 

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podcast, The Replay series. 
I'm your host, Tracy Turn off, 

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and I'm thrilled to have you 
join us once again as we journey

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through the episodes that have 
top charts around the world. 

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In this podcast series, we're 
revisiting some of our most 

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insightful, thought provoking, 
and transformative conversations

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with industry experts, thought 
leaders, and practitioners. 

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These episodes have made waves. 
Sparking meaningful conversation

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and inspiring positive change 
throughout human resources. 

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Whether you're a dedicated 
listener who's been with us from

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the start or you're just tuning 
in for the first time, the 

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Replay series offers a chance to
dive deep into the core 

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principles that guide our 
exploration into HR practices. 

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So, get ready to rediscover the 
discussions that continue to 

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shape the future of HR. 
Without further ado, let's step 

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back in time and immerse 
ourselves into the podcast's top

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charted episodes. 
Let the replay begin. 

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Hi everyone, welcome back to the
Bringing the Human Back to Human

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Resources podcast. 
Thank you so much for being here

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for another week. 
Don't forget to rate review, 

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subscribe wherever you're 
catching this episode. 

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And actually, I have to tell 
you, I've pretty much told you a

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few times when I've started 
recording. 

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It is just about 6:00 AM my time
and I have to tell you that the 

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only reason why I'm even 
functioning at this point, even 

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though I'm definitely a morning 
person, but not always like I'm 

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not as much of A morning person 
as I used to be. 

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I feel like it takes me more 
time to get up in the morning. 

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But also that's just generally 
probably because I'm not getting

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enough sleep. 
But I wanted to tell you that 

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what I feel has helped me a lot 
in just being able to focus in 

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the morning and being able to 
focus throughout my day and then

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also get some good sleep is 
Magic Mind. 

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And I've talked to you about 
Magic mind over the course of 

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the last few weeks is something 
that really contributes to my 

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mental wealth. 
And when Magic mind first 

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reached out, as I shared with 
you, I had to make sure that I 

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tested its efficacy first 
because I'm not, I wasn't like 

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100% a believer of things like 
this, but Magic Mind really 

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changed my mind. 
And so now is that I've just 

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taken a sip in front of you. 
I'll tell you, to me, it kind of

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tastes like getting a green 
juice with grapefruit because it

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has a bit of that like citrusy 
flavour at the end. 

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And I'll just, you know, again, 
share that Magic Mind has a 24 

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hour approach to mental wealth. 
And I think that's what has 

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really been the key for me. 
And if you follow me on 

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Instagram, I told you about how 
they're all of these exogenous 

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compounds, as Magic Mind and 
their team puts it. 

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And I, I think there's a, 
there's just a lot of research 

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about some of these things 
really helping to boost not only

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are your energy, but really your
focus. 

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Because this is not like a, an 
energy thing. 

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This is all about your mental 
wealth and focus. 

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And it has 55 milligrams of 
caffeine, which is not a ton. 

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So I'm able to drink it right 
next to my morning coffee. 

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And so for my listeners, as I've
shared, who want to invest in 

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their mental wealth, Magic Mind 
is offering a 48% off your first

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subscription or 20% off one time
purchases. 

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You can use code human HR 20 at 
checkout and you'll get all of 

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that good stuff not only in the 
bottles, but also in the 

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discount, which is really nice. 
So enjoy your Magic Mind and 

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your contribution to your own 
mental wealth. 

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All right, so this week we're 
going to be talking about career

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growth. 
And I had to, I have to be 

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candid here. 
I was inspired to talk about 

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this really just in the last 
like 48 hours. 

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I wasn't quite sure what I was 
going to talk about. 

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Oh my gosh. 
By the way, I think this is my 

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first like solo non guest 
episode of 2025 S Happy new 

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year, everyone. 
It's already February. 

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January is literally the longest
month of the year. 

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Like I'm recording this in 
January and I feel like I've 

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been in January for three 
months. 

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It's like, I don't know if if 
it's like a January paradox or 

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like what that is, but I'm 
seeing that all over my friend's

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social media pages too. 
It's like, is this still 

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January? 
Yeah, it's still January. 

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So here we are in 2025. 
Thank you so much for continuing

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to listen and for being a part 
of this podcast community, if 

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you will. 
I don't even think I said 

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community correctly there, but 
that's, you know, hey, happy 

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2025. 
That's the way things are going 

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these days. 
So I was inspired in the last 48

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hours because of things at work.
Now, as you know, if you've been

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here listening before, I work 
full time in an HR job and I 

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have my podcast at which is 
obviously its own business. 

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And so in my full time non small
business and my full time job in

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a tech company, we've been 
talking a lot about career 

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growth because it's something 
and career planning, I should 

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say, because it's something 
that's not only important, but 

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also something that's just 
generally and organically come 

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up within our organization. 
And I was trying to think back, 

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like, have I talked about career
growth? 

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Have I talked about career 
planning on the podcast? 

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And while I don't have like the 
best memory, which is something 

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that I've had to like kind of be
honest with myself about, I 

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really think that it's kind of 
just gotten worse since I've 

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become a mom. 
But it is what it is. 

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I'm like, well, I remember 
anything in 10 years. 

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I don't know. 
I just really can't remember if 

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I've ever talked about career 
growth. 

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And I was like, am I going to go
back through 200 episodes? 

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No, I'm just going to talk about
it now because the reality is 

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that even if I've talked about 
in every single episode, it's a 

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new year. 
It's a new day and things 

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change. 
And I know for sure that I've 

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never talked about some elements
of career growth that I have 

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learned just by being an 
employee and by listening to 

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really good leaders around me 
and by being coached by really 

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good leaders around me. 
So I want to share the wealth 

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because we don't gatekeep here. 
If we learn something and we 

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grow from something, we're 
sharing it. 

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So I just want to take a moment 
to be candid with all of you. 

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I have struggled a little bit to
find some motivation in my 

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podcasting, which is a first for
me because I am really 

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passionate about this platform. 
I'm really passionate about my 

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podcast. 
I'm really passionate about 

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giving all of you insights and 
tips and things to consider and 

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maybe new skills or a new way of
thinking about something. 

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I don't know. 
But I just, I think you know 

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what I said in in the last few 
weeks, even like with talking 

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through magic behind, it's real.
Like I have a lot on my plate 

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and I've been thinking like, how
do I keep my motivation high? 

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And I've realized that with my 
podcasts, I, I think in like the

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last, I would say maybe a year 
and a half, I just kind of 

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started to like pull back a 
little bit because of things 

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going on personally in the 
world. 

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I'm, you know, as, as you know, 
I'm Jewish. 

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There's just been like a lot 
that has weighed heavily on me 

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as a, as a Jewish woman. 
And so I've realized I had. 

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To just be. 
Honest and I had to be authentic

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because I've always been that 
way on my podcast. 

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And so that's me opening up 
vulnerability. 

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Love that. 
And actually today is probably 

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the first day in maybe six 
months or so where I was like, 

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yes, I'm waking up at 5:30. 
I'm getting like a little bit of

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makeup on. 
You're like, you can't tell and 

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I'm going for it. 
And I feel really good about 

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that. 
And I think honestly, I think 

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that what did that for me was 
knowing that I was going to come

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here and share a little bit more
about how I've been feeling and 

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just some of the things that 
I've been dealing with 

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personally as a Jewish woman. 
Like it's been, it's been really

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rough. 
It's been really, it's just been

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really rough. 
And so with that, I wanted to, 

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you know, I'm glad I shared. 
Maybe I'll share more in the 

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future. 
I don't know. 

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A big part of why I didn't share
was because I was pregnant like 

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on October 7th and I was just 
trying to protect my peace 

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because that was an extremely 
just like traumatic start to 

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things. 
And I was like just protecting 

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myself. 
And now here like 450 plus days 

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later, I'm still trying to 
protect my peace. 

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And I'm also trying not to open 
myself up too much vulnerably. 

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So maybe I'll share more in the 
future. 

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But I do appreciate you 
listening to my little 

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vulnerable rant. 
And if you're watching this on 

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YouTube, you are seeing all my 
facial expressions that go along

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with that. 
It's not easy to be vulnerable. 

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But I think, you know, this is 
my podcast and I can do whatever

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the hell I want to do. 
Now I have to put an explicit 

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marker there because I said 
hell, now I've said it twice. 

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Hell, hell, hell 4 * 5 times, 
whatever. 

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No counting before 6:00 AM. 
All right, let's get into career

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growth. 
So as I said, you know, in the 

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last 48 hours, I was like, you 
know what, this is what we have 

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to talk about. 
So I want to share a few things 

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that are really important when 
it comes to career growth. 

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And I want to start by saying 
first of all, you know, look at 

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how dead my plant is behind me. 
It's bad. 

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I have to bring it back to my in
laws. 

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It gets no sun here and I have a
green thumb. 

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This is not good, not not good 
vibes for 2025. 

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All right, career growth. 
So I wanted to first share that 

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in my opinion, career growth, 
and maybe it's not even that our

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development, our development is 
on the majority, something that 

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we own as individuals. 
This is not something that I've 

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created for myself. 
I had a leader when I worked at 

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Target who sat me down and was 
not in HR. 

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And I don't even know that I was
in HR yet. 

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I wasn't, He sat me down because
I was like, I want to do more. 

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Like I, I what, how do I do 
more, you know, as a very 

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ambitious person. 
And he was like, listen, our 

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development is our own. 
We own every stage of our 

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development. 
Shout out to Kevin Bryant. 

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I don't even know that he 
remembers me, but he was like a 

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district manager for this 
particular Target district that 

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I was in the store that I was 
in. 

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And he was, he was a fabulous 
leader, like fabulous. 

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And I'm sure he still is. 
And he works for, he has worked 

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for some really big names since 
leaving Target. 

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But I vividly remember we sat 
down in like the Starbucks Cafe 

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area and he told me that. 
And I was like, I don't know, 

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2322 or 23, had just finished 
college. 

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I was like, yeah, he's right. 
I own every part of my own 

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development. 
If I want to do more, I can do 

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more. 
If I want to go beyond the scope

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of my role, I can go beyond the 
scope of my role. 

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If I want to be collaborative 
and I want to help people 

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achieve their own goals, I can 
do that. 

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I don't have to wait for my 
manager to say, hey, here's like

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this little project so you can 
do more. 

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Like I don't. 
I, I didn't have to do that. 

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And actually it was great 
feedback and great advice 

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because I don't like waiting for
people. 

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I am kind of, sometimes I can be
a bulldozer and this is 

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something I know about myself 
and I rein in when I need to. 

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But in moments like that is 
really important to know exactly

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what your strengths are. 
Like if you know that you can 

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get after something, then like, 
what's stopping you? 

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And so Kevin really kind of 
changed my life with that 

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advice. 
And maybe I should reach out and

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tell him that maybe I should 
send him a little clip of this 

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podcast once it's done. 
But I wanted to share that in 

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the very beginning of this 
conversation because that is 

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going to set the stage for 
everything that we talked about 

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so often. 
I'm sure that we all have said 

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it ourselves, but so often 
employees, and I'm sure you've 

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heard this from your employees 
will say my manager has not 

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talked to me about my 
development. 

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My manager has not talked to me 
about my career options. 

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And frankly, I, I don't really 
think that it's the manager who 

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comes to the employee and says 
here are all of the things that 

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you're going to do more of or 
less of in order to hit the next

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stage of your career. 
Like it just doesn't really 

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happen that way. 
It maybe it does and sometimes 

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it might and that's great, but 
it doesn't usually come first. 

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Usually it's the employee person
demonstrating that they are 

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ready for more, that they've 
worked on improving 

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opportunities or developing 
their skills or gaining more 

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exposure and things like that, 
that sets them apart maybe from 

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other people or shows their 
readiness for the next thing. 

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Certainly managers have an 
influence over like the amount 

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of exposure that people have in 
an organization, like how 

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someone is painted, like what 
light they're painted into other

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leaders or an executive team. 
Definitely, like managers 

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obviously have an influence on 
this, but development is our own

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and once we like take ownership 
of that, people want to control 

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everything. 
If I could control everything, I

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would love that, but I can't. 
But the one thing that I can 

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control is my own development, 
right? 

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So this is like to me, the key 
to unlocking that next chapter 

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for people and for you as a 
leader or as an HR leader, maybe

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your people manager as well. 
People are going to come to you 

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and say, like, I want more, I 
want to do more. 

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I want I want to get promoted. 
And they're just looking for you

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to solve their problems. 
And that's another thing. 

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There's nothing more than I hate
than that. 

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Like you have to be the person 
solving the problem in this 

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00:14:02,720 --> 00:14:06,120
case, right? 
Like if the challenge is that 

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you haven't been promoted and 
you want to be, why are you 

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going to ask your manager to 
solve that for you? 

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You have to ask your manager, 
this is my goal. 

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00:14:16,960 --> 00:14:20,040
What are some things that I knew
need to focus on to get there? 

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00:14:20,040 --> 00:14:21,960
Because I'm focusing on this, 
I'm doing that. 

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00:14:21,960 --> 00:14:26,600
I'm working with this person. 
How do I do a better job or what

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00:14:26,600 --> 00:14:28,600
can I do? 
Or am I doing that already? 

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00:14:28,600 --> 00:14:31,720
Because that's my goal. 
And maybe you can say, Hey, I 

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00:14:31,720 --> 00:14:36,600
don't actually know what I want 
next, but I know that my my like

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00:14:36,680 --> 00:14:41,320
North Star, like the thing that 
I want most is to be in this 

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00:14:41,320 --> 00:14:43,920
title or in this role or 
managing this number of people. 

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Then like your manager can help 
you and support you in guiding 

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00:14:48,720 --> 00:14:51,600
you in the right direction. 
But asking someone to solve all 

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your problems is like, not it. 
So I hope that maybe that 

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inspires you a little bit about 
your own career. 

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Like take it on you. 
This is something you can fully 

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control. 
Like I said, don't we all like 

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00:15:03,000 --> 00:15:05,000
love to control things? 
Or is it just me? 

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But if this is something you can
control, then just like just do 

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that. 
So first and foremost, now we 

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understand a little bit more 
about how we can set the stage 

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for ourselves and also how we 
can set the stage and be very 

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candid with people who come to 
us with that type of mentality 

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00:15:24,280 --> 00:15:28,200
or with those types of things. 
Now obviously career growth 

275
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matters a lot. 
It's and it's also more than 

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just this vertical movement, 
meaning like promotions, there's

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skill building, there's personal
fulfillment that's part of this.

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And of course, aligning what we 
do with our purpose or what we 

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believe our purpose is in that 
moment. 

280
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Because sometimes our purposes 
change, right? 

281
00:15:47,800 --> 00:15:50,440
We think, yeah, I want to do XY 
and Z. 

282
00:15:50,440 --> 00:15:51,720
This is what I'm really 
fulfilled by. 

283
00:15:51,720 --> 00:15:56,080
And then maybe you have a life 
change or you, you have 

284
00:15:56,360 --> 00:16:00,120
something, I don't know, maybe 
10 years goes by and you're 

285
00:16:00,120 --> 00:16:02,480
like, oh, actually my purpose is
totally different now. 

286
00:16:02,800 --> 00:16:04,720
So that's great. 
It's totally a great. 

287
00:16:04,720 --> 00:16:08,320
It's you just have to find the 
work that aligns with that 

288
00:16:08,320 --> 00:16:12,440
purpose for you. 
And of course, as I mentioned, 

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00:16:12,560 --> 00:16:15,280
owning your own development is 
essential. 

290
00:16:15,840 --> 00:16:18,720
It's essential and it's 
especially critical in a 

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00:16:18,720 --> 00:16:22,400
fast-paced and like ever 
changing work environment. 

292
00:16:22,400 --> 00:16:24,840
We know that things are changing
constantly. 

293
00:16:25,920 --> 00:16:30,960
And so having that awareness 
allows us to stop waiting for 

294
00:16:30,960 --> 00:16:33,000
someone else to unlock these 
doors for us. 

295
00:16:33,200 --> 00:16:35,800
Like if you're not, if you're 
doing all of these things and 

296
00:16:35,800 --> 00:16:38,680
you're owning your own 
development and there isn't that

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00:16:38,680 --> 00:16:42,160
vertical opportunity, that might
be just the reality of the 

298
00:16:42,160 --> 00:16:47,920
organization in, in present 
tense, but there's a whole world

299
00:16:47,920 --> 00:16:50,200
out there. 
If you're, if you're looking for

300
00:16:50,200 --> 00:16:54,720
more, go find it. 
I, I think leaders who are, you 

301
00:16:54,720 --> 00:16:58,880
know, white knuckling their team
meaning like just holding on so 

302
00:16:58,880 --> 00:17:02,120
much that they're just like more
petrified about the idea of 

303
00:17:02,120 --> 00:17:05,280
someone leaving than them 
getting what they need out of 

304
00:17:05,280 --> 00:17:08,880
their careers. 
They they just haven't put 

305
00:17:08,880 --> 00:17:10,640
themselves in that person's 
shoes yet. 

306
00:17:10,800 --> 00:17:14,079
It's just a matter of time 
before leaders have that 

307
00:17:14,079 --> 00:17:18,880
understanding that it's OK if 
someone leaves if their goal is 

308
00:17:18,880 --> 00:17:21,040
to is to get something else in 
that moment. 

309
00:17:21,400 --> 00:17:24,839
Like the best thing that we can 
do as leaders is prepare people,

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00:17:25,000 --> 00:17:28,920
whether it's for the the 
organization that they're in or 

311
00:17:28,920 --> 00:17:31,040
for another organization. 
And actually, a colleague of 

312
00:17:31,040 --> 00:17:36,760
mine put it quite well that that
he had a leader tell him that 

313
00:17:37,560 --> 00:17:39,280
the best thing that he could do 
is that. 

314
00:17:39,280 --> 00:17:42,520
I'm really paraphrasing here. 
I already told you how my memory

315
00:17:42,520 --> 00:17:46,600
works, that the best thing that 
that he could do for for my 

316
00:17:46,600 --> 00:17:50,080
colleague, again, this is not in
a, a current work situation, but

317
00:17:50,920 --> 00:17:53,080
this was from the past. 
The best thing that he could do 

318
00:17:53,080 --> 00:17:58,840
for him was to prepare him to 
develop his skills or to support

319
00:17:58,840 --> 00:18:02,720
him in developing his skills to 
give him the help and support 

320
00:18:02,720 --> 00:18:06,800
that he need needed and the 
guidance so that he could be 

321
00:18:07,040 --> 00:18:09,160
ready for the next thing, even 
if it's outside of that 

322
00:18:09,160 --> 00:18:11,640
organization. 
Now that's a that's the type of 

323
00:18:11,640 --> 00:18:15,760
leader that someone strives to 
work for, right? 

324
00:18:15,760 --> 00:18:18,960
Because actually, and my 
colleague said it erfectly what 

325
00:18:18,960 --> 00:18:22,760
happens that it, it also builds 
a lot of loyalty to that leader 

326
00:18:22,760 --> 00:18:27,200
because you're like, Oh yeah, I 
I can do more than what is in 

327
00:18:27,200 --> 00:18:29,240
front of me or what's in this 
organization now. 

328
00:18:29,240 --> 00:18:32,320
But maybe I maybe I don't want 
to, maybe I want to continue to 

329
00:18:32,320 --> 00:18:35,120
work for this leader because 
they care about me and they care

330
00:18:35,120 --> 00:18:37,600
about my development. 
So that is also a really 

331
00:18:37,600 --> 00:18:40,920
important part of this is like 
if you're a leader or you're 

332
00:18:40,920 --> 00:18:44,640
working with people leaders 
reminding them it's OK, it's and

333
00:18:44,640 --> 00:18:46,040
actually my colleagues said it 
perfectly. 

334
00:18:46,040 --> 00:18:48,440
It's like, if you love them, let
them go. 

335
00:18:48,440 --> 00:18:50,880
It's OK. 
It's OK if they leave. 

336
00:18:50,880 --> 00:18:53,280
Do we want retention? 
100%. 

337
00:18:53,480 --> 00:18:55,920
But if they're not happy and 
they don't feel fulfilled and 

338
00:18:55,920 --> 00:18:58,640
their work is not aligning with 
their purpose, they're not going

339
00:18:58,640 --> 00:19:00,720
to be a ton of fun to work 
around, frankly. 

340
00:19:00,960 --> 00:19:03,080
And they're not going to be very
motivated. 

341
00:19:03,080 --> 00:19:06,240
Like let people find whatever it
is that they need. 

342
00:19:06,240 --> 00:19:07,960
And you know what? 
Sometimes they come back because

343
00:19:07,960 --> 00:19:10,960
they're like, oh, the grass is 
not much greener over there, 

344
00:19:11,160 --> 00:19:13,160
which is true. 
I mean, a lot of people, I 

345
00:19:13,160 --> 00:19:17,160
experienced that when I left one
retail job for the next, I was 

346
00:19:17,160 --> 00:19:20,120
like, yeah, I don't like this, 
right? 

347
00:19:20,120 --> 00:19:21,680
Like when I only work for three 
months. 

348
00:19:21,680 --> 00:19:23,280
You can go back. 
I think that episode is from 

349
00:19:23,280 --> 00:19:24,920
2022. 
You can go back if you want to 

350
00:19:24,920 --> 00:19:26,840
hear about that. 
Some juicy stuff there. 

351
00:19:27,800 --> 00:19:30,280
Anyway, so we know why career 
growth matters. 

352
00:19:31,040 --> 00:19:33,440
And I've talked a lot already 
about taking ownership of your 

353
00:19:33,440 --> 00:19:36,000
growth. 
This is really a mind shift, a 

354
00:19:36,560 --> 00:19:40,120
mindset shift. 
Your career is your 

355
00:19:40,120 --> 00:19:44,040
responsibility. 
So don't wait for anyone else to

356
00:19:44,040 --> 00:19:47,040
guide your career. 
Take full ownership, take 

357
00:19:47,040 --> 00:19:50,040
control, take the reins. 
No one's going to stop you. 

358
00:19:50,320 --> 00:19:53,680
In fact, your leader is probably
going to be much more impressed 

359
00:19:53,880 --> 00:19:57,640
and, and in a way probably a 
little bit relieved because once

360
00:19:57,640 --> 00:20:00,560
you become a manager, you're 
doing your own job and you're 

361
00:20:00,560 --> 00:20:03,400
managing people and it's really 
hard and. 

362
00:20:03,680 --> 00:20:08,000
Managers are best equipped for 
supporting their employees to 

363
00:20:08,000 --> 00:20:13,200
achieve their you know their 
goals by working collaboratively

364
00:20:13,280 --> 00:20:17,240
on their career development. 
Managers are not. 

365
00:20:17,440 --> 00:20:19,320
Just because someone's a manager
doesn't mean that they're an 

366
00:20:19,320 --> 00:20:23,200
expert in identifying skill gaps
or identifying areas of 

367
00:20:23,200 --> 00:20:27,440
opportunity for someone. 
Sometimes it takes a really self

368
00:20:27,440 --> 00:20:32,960
aware employee to say, hey, 
leader, I am way too controlling

369
00:20:32,960 --> 00:20:38,520
and I need to let other people 
do things as the project owners 

370
00:20:38,520 --> 00:20:41,440
rather than me taking on that. 
You could tell that this is 

371
00:20:41,440 --> 00:20:43,160
something that I have learned 
about myself. 

372
00:20:43,920 --> 00:20:46,040
Rather than taking on 
everything, I need to let people

373
00:20:46,040 --> 00:20:48,680
you know, I need to delegate. 
I need to let other people take 

374
00:20:48,680 --> 00:20:53,840
control so that I can give them 
the opportunity to really prove 

375
00:20:53,840 --> 00:20:56,760
themselves and do a great job. 
And then sometimes it's the 

376
00:20:56,760 --> 00:20:59,200
leader who's like, yeah, great 
idea. 

377
00:20:59,480 --> 00:21:02,800
Let's let's focus on that. 
And look, just because again, 

378
00:21:02,880 --> 00:21:05,280
just because someone's a leader 
does not mean that they have the

379
00:21:05,280 --> 00:21:10,080
answers to everything. 
So self-awareness, taking a, a 

380
00:21:10,080 --> 00:21:12,360
moment to shift your mindset is 
really important. 

381
00:21:12,360 --> 00:21:15,560
And that self-awareness, like 
many people are not self aware. 

382
00:21:16,120 --> 00:21:19,600
The as much as you can be, it's 
really important. 

383
00:21:19,600 --> 00:21:22,520
And if you think you're self 
aware, but people are telling 

384
00:21:22,520 --> 00:21:25,000
you that you're not, I have news
for you. 

385
00:21:25,000 --> 00:21:28,200
You are not self aware. 
Like people will tell you if 

386
00:21:28,200 --> 00:21:32,160
you're self aware. 
And so if you're working on or 

387
00:21:32,200 --> 00:21:35,960
if you want to work on yourself 
awareness, a great first step is

388
00:21:35,960 --> 00:21:38,800
to take feedback partners who 
are going to be really honest 

389
00:21:38,800 --> 00:21:40,640
and candid with you. 
If you have siblings, those are 

390
00:21:40,640 --> 00:21:43,640
your first feedback partners in 
life because they'll tell you 

391
00:21:43,640 --> 00:21:46,440
everything about yourself 
without really caring about how 

392
00:21:46,440 --> 00:21:49,200
it feels. 
And probably our parents too. 

393
00:21:49,200 --> 00:21:53,440
But find someone who's going to 
tell you genuinely and candidly 

394
00:21:53,640 --> 00:21:56,080
where your gaps are and what 
you're doing really well. 

395
00:21:56,360 --> 00:21:58,280
And then, of course, think about
your career vision. 

396
00:21:58,280 --> 00:22:00,280
Where do you want to be in the 
next year? 

397
00:22:00,480 --> 00:22:03,320
Three years, five years, 10 
years, maybe more than that. 

398
00:22:03,640 --> 00:22:05,320
And how does that align with 
your life goals? 

399
00:22:05,320 --> 00:22:09,720
I can tell you before I became a
mom, I was like, I want to run 

400
00:22:10,040 --> 00:22:13,240
everything. 
And then I became a mom and I 

401
00:22:13,240 --> 00:22:17,640
was like, maybe I'll want to run
everything later on in life 

402
00:22:18,320 --> 00:22:22,080
because I have my own, like I 
have two kids now. 

403
00:22:22,120 --> 00:22:25,920
I have to like focus on them and
I want to focus on them and I 

404
00:22:25,920 --> 00:22:28,200
want to be, you know, present 
and available. 

405
00:22:28,200 --> 00:22:31,160
And like, that's just my not my 
career goal today. 

406
00:22:31,160 --> 00:22:34,680
My career goal now is to just 
like continue to expand 

407
00:22:34,680 --> 00:22:37,560
horizontally on my skills. 
So we talked about like this 

408
00:22:37,840 --> 00:22:42,000
vertical career development, 
which is like promotions and new

409
00:22:42,000 --> 00:22:44,080
roles and more team and things 
like that. 

410
00:22:44,400 --> 00:22:47,840
But horizontal career growth is 
like taking on more skills, 

411
00:22:47,840 --> 00:22:51,720
taking on more opportunities 
that expand our skills, expand 

412
00:22:51,720 --> 00:22:55,840
our knowledge. 
And that I think is actually way

413
00:22:55,840 --> 00:23:01,840
more integral to our being able 
to achieve vertical growth than 

414
00:23:01,840 --> 00:23:04,240
anything else. 
Like you have to, you have to 

415
00:23:04,240 --> 00:23:08,080
grow horizontally before you can
grow vertically, if you ask me. 

416
00:23:08,960 --> 00:23:12,960
And so when you think about 
that, of course, there's there's

417
00:23:12,960 --> 00:23:16,680
this element of needing to seek 
feedback regularly up skilling, 

418
00:23:16,680 --> 00:23:20,160
which is really, you know, 
levelling up your skills, 

419
00:23:20,160 --> 00:23:22,600
whether it's through courses or 
certifications. 

420
00:23:23,000 --> 00:23:24,960
For us in HR, there are 
obviously a number of 

421
00:23:24,960 --> 00:23:29,640
certifications we could pursue. 
Maybe you go for an additional 

422
00:23:29,640 --> 00:23:34,800
degree or a degree if you don't 
have one on the job learning for

423
00:23:34,800 --> 00:23:37,840
future proofing. 
All of these things are actually

424
00:23:37,840 --> 00:23:40,640
also ways that you can ask your 
leader for support. 

425
00:23:40,640 --> 00:23:43,560
Maybe you can ask for 
reimbursement from, for work 

426
00:23:43,600 --> 00:23:47,360
from work for these courses or 
these additional learning 

427
00:23:47,360 --> 00:23:49,360
opportunities for professional 
development. 

428
00:23:49,720 --> 00:23:53,120
And again, this horizontal 
aspect, the lateral moves are 

429
00:23:53,120 --> 00:23:55,280
super important. 
Sometimes it's not upward. 

430
00:23:55,600 --> 00:23:58,280
So explore those cross 
functional opportunities to 

431
00:23:58,280 --> 00:24:02,240
diversify your skills and expand
your knowledge. 

432
00:24:02,600 --> 00:24:05,960
And you know, I always like to 
talk about stretch assignments 

433
00:24:05,960 --> 00:24:09,520
to like this is something where 
like maybe you just say, hey, I 

434
00:24:09,520 --> 00:24:13,080
want to help with this really 
challenging project and it's 

435
00:24:13,080 --> 00:24:15,360
outside of my comfort zone and 
it's really going to stretch me.

436
00:24:15,360 --> 00:24:18,280
And again, this is where, you 
know, think about the elasticity

437
00:24:18,560 --> 00:24:21,280
in your career, in your 
professional development. 

438
00:24:21,360 --> 00:24:24,560
Super important. 
Also, I'll say that you know, 

439
00:24:24,560 --> 00:24:29,560
kind of similarly to owning your
own development and owning your 

440
00:24:29,560 --> 00:24:32,760
own career growth is also 
advocating for yourself. 

441
00:24:32,800 --> 00:24:35,320
I'm sure that you've heard this 
a million times. 

442
00:24:35,320 --> 00:24:38,680
I know I've talked about this 
before in the podcast, but 

443
00:24:38,680 --> 00:24:41,360
you're kind of your own 
cheerleader and you have to be 

444
00:24:41,760 --> 00:24:43,720
you have to. 
This is the whole thing about 

445
00:24:43,720 --> 00:24:47,000
owning your own development is 
like knowing your potential and 

446
00:24:47,000 --> 00:24:49,200
going after it and advocating 
for yourself. 

447
00:24:49,520 --> 00:24:53,880
It's the same reason why when 
people, you know, are offered a 

448
00:24:53,880 --> 00:24:58,600
salary and they don't negotiate 
that salary, they miss out. 

449
00:24:58,640 --> 00:25:03,040
They miss out on potential, you 
know, potentially more dollars. 

450
00:25:03,440 --> 00:25:05,000
You have to advocate for 
yourself. 

451
00:25:05,600 --> 00:25:09,560
When people negotiate, they are 
advocating for themselves when 

452
00:25:09,560 --> 00:25:13,840
they, you know, aren't saying 
yes to everything. 

453
00:25:13,840 --> 00:25:16,680
And maybe they're taking a more 
critical approach to things, not

454
00:25:16,680 --> 00:25:20,240
every time maybe, but just in 
general, they're advocating for 

455
00:25:20,240 --> 00:25:23,000
themselves. 
You have to know your own value.

456
00:25:23,000 --> 00:25:25,960
I mean, understanding your 
worth, also understanding your 

457
00:25:25,960 --> 00:25:28,880
worth relative to the market. 
This is where, again, 

458
00:25:28,880 --> 00:25:32,800
negotiating salaries. 
Women more often than not, are 

459
00:25:32,800 --> 00:25:37,520
not negotiating their salaries. 
And this is potentially one of 

460
00:25:37,520 --> 00:25:41,560
the factors related to some gaps
in pay. 

461
00:25:41,560 --> 00:25:46,880
Sometimes I will tell you I have
seen women not negotiate like 

462
00:25:46,880 --> 00:25:49,320
I'm, you know, maybe I'm 
offering a rate. 

463
00:25:49,320 --> 00:25:52,720
This is especially in the past. 
It's not happening as much now I

464
00:25:52,720 --> 00:25:54,960
think with Gen. 
Z really being advocates for 

465
00:25:54,960 --> 00:25:59,320
themselves. 
But just, you know, seeing 

466
00:25:59,600 --> 00:26:04,760
someone something more often 
than not again, women who just 

467
00:26:04,760 --> 00:26:08,920
say thank you. 
But maybe there's more in there 

468
00:26:08,920 --> 00:26:12,040
for you, right? 
And actually, you know, where 

469
00:26:12,040 --> 00:26:14,840
you work for a great 
organization when, when your 

470
00:26:14,840 --> 00:26:17,080
leader is like, you know what, I
think we need to, I think we 

471
00:26:17,080 --> 00:26:18,560
need to bump them up. 
They didn't, they didn't 

472
00:26:18,560 --> 00:26:20,040
negotiate. 
And I think we could do a little

473
00:26:20,040 --> 00:26:21,560
bit better. 
That's when you know, you're at 

474
00:26:21,560 --> 00:26:24,840
the right organization. 
And that has, I have, I have 

475
00:26:24,840 --> 00:26:30,720
seen that in, in recent years. 
So anyway, be that type of 

476
00:26:30,720 --> 00:26:32,720
leader, right? 
Be the person that's like, OK, 

477
00:26:32,720 --> 00:26:34,800
this, this person didn't 
advocate for themselves. 

478
00:26:34,800 --> 00:26:37,960
So I'm going to advocate for 
them, but advocate for yourself.

479
00:26:37,960 --> 00:26:39,840
It's so important. 
Like no one else is going to do 

480
00:26:39,840 --> 00:26:43,000
it, frankly, not because they 
don't care, but because they're 

481
00:26:43,000 --> 00:26:45,200
not thinking about you. 
They're everyone's just thinking

482
00:26:45,200 --> 00:26:48,640
about themselves, which is OK. 
It's just the human behavior. 

483
00:26:48,880 --> 00:26:51,520
And then also set some 
boundaries. 

484
00:26:51,520 --> 00:26:55,040
Just as much as like, you know, 
if you're, if you're anything 

485
00:26:55,040 --> 00:26:57,400
like me, you're going to think, 
OK, abundance mindset. 

486
00:26:57,400 --> 00:26:59,600
Like I want to, I want to grow. 
I'm going to do as much as 

487
00:26:59,600 --> 00:27:02,480
humanly possible, but that's not
always the answer. 

488
00:27:02,480 --> 00:27:05,200
Learn from some of them. 
I won't call them mistakes, but 

489
00:27:05,200 --> 00:27:07,320
learn some from from some of my 
experiences. 

490
00:27:07,320 --> 00:27:09,880
I used to be, you know, all 
about taking on as much as 

491
00:27:09,880 --> 00:27:11,480
possible. 
I can't do that anymore. 

492
00:27:12,040 --> 00:27:16,040
And that doesn't actually mean 
that I am not contributing as 

493
00:27:16,040 --> 00:27:20,800
much value as before it it my 
contribution to value and, and 

494
00:27:20,800 --> 00:27:25,720
value has not shifted because 
I'm unable to do as much or that

495
00:27:25,720 --> 00:27:29,600
I'm not able to, you know, offer
as much support as I used to. 

496
00:27:29,800 --> 00:27:33,480
Because I, you know, I set 
boundaries now and that this is 

497
00:27:33,480 --> 00:27:36,280
where I'm getting at. 
Setting those boundaries does 

498
00:27:36,280 --> 00:27:39,000
it, it is a huge part of it 
because owning your own 

499
00:27:39,000 --> 00:27:41,640
development does not mean that 
you have to say yes to 

500
00:27:41,640 --> 00:27:44,800
everything. 
And this is a very vital lesson 

501
00:27:44,800 --> 00:27:49,600
that I have learned probably in 
the last year, because I really 

502
00:27:49,600 --> 00:27:55,760
thought that all of my value was
placed in doing as much as my 

503
00:27:55,760 --> 00:27:59,280
body could take basically and 
saying yes to everything and 

504
00:27:59,280 --> 00:28:04,600
never saying no and all this. 
And my leader was like, no, like

505
00:28:04,600 --> 00:28:08,240
you add value whether you're 
involved in something or not, 

506
00:28:08,240 --> 00:28:10,920
because you, you contribute in 
other ways. 

507
00:28:10,920 --> 00:28:14,960
And that was a really important 
thing, important lesson for me 

508
00:28:14,960 --> 00:28:17,520
to learn because otherwise I 
would feel like I'm failing 

509
00:28:17,520 --> 00:28:20,480
every day because I'm not saying
yes to everything, right? 

510
00:28:20,480 --> 00:28:23,200
But you physically cannot say 
yes to everything. 

511
00:28:24,080 --> 00:28:26,640
And yeah, when I was in my early
20s, I was saying yes to 

512
00:28:26,640 --> 00:28:30,400
everything, but I was working 
crazy hours and I was like, 

513
00:28:30,400 --> 00:28:32,240
totally burnt out. 
So don't do that. 

514
00:28:32,440 --> 00:28:34,360
It's OK to have boundaries. 
And I feel like the Gen. 

515
00:28:34,360 --> 00:28:36,440
Z listeners are like, yeah, duh,
Tracy, I'm going to have 

516
00:28:36,440 --> 00:28:37,960
boundaries. 
I'm not going to, I'm not going 

517
00:28:37,960 --> 00:28:39,840
to work 100 hours a week when I 
don't have to. 

518
00:28:40,800 --> 00:28:41,960
So yeah, be like Gen. 
Z. 

519
00:28:43,800 --> 00:28:47,320
Also, I would say mentorship is 
really important too. 

520
00:28:47,320 --> 00:28:50,760
If you can find someone to 
mentor you similarly to your 

521
00:28:50,760 --> 00:28:52,360
feedback partners. 
But a mentor is really going to 

522
00:28:52,360 --> 00:28:55,600
help guide you. 
And maybe they've gone through 

523
00:28:55,600 --> 00:28:57,200
it before. 
Maybe they're in a job that you 

524
00:28:57,200 --> 00:29:01,040
really one day want to be in, or
maybe it's a job that you want 

525
00:29:01,040 --> 00:29:04,120
to learn more about. 
Mentors are really, really 

526
00:29:04,120 --> 00:29:06,040
helpful in this type of 
situation. 

527
00:29:06,560 --> 00:29:13,440
And then finally, you know, when
you again, think about how you 

528
00:29:13,440 --> 00:29:17,680
align your own purpose, your 
personal purpose or your 

529
00:29:17,840 --> 00:29:21,040
professional purpose with the 
work that you're doing, find the

530
00:29:21,040 --> 00:29:24,600
meaning in your work. 
And really just like ensure that

531
00:29:24,600 --> 00:29:29,240
your career and your life goals 
are aligned because you don't 

532
00:29:29,240 --> 00:29:32,200
want to have to be in a 
situation where you're like 

533
00:29:32,200 --> 00:29:34,120
picking between 1:00 or the 
other. 

534
00:29:34,520 --> 00:29:37,760
You really should feel like 
you're kind of moving along, 

535
00:29:37,760 --> 00:29:43,000
whether it's horizontally or 
vertically or both in a way 

536
00:29:43,000 --> 00:29:45,560
where it's a symbiotic 
situation. 

537
00:29:45,920 --> 00:29:49,440
And of course, as we know, work 
life harmony is really important

538
00:29:49,440 --> 00:29:52,800
to avoiding burnout. 
And you know, finding career 

539
00:29:52,800 --> 00:29:55,320
growth and developing is not 
going to happen overnight. 

540
00:29:55,320 --> 00:29:57,600
You have to, you know, it's kind
of like Rome. 

541
00:29:57,600 --> 00:30:00,440
It wasn't built in a date. 
You have to really nourish your 

542
00:30:00,680 --> 00:30:02,920
development, nourish your career
growth. 

543
00:30:03,240 --> 00:30:08,160
And, you know, it's a lot to own
something for ourselves, but 

544
00:30:08,160 --> 00:30:12,760
there's a lot of, there's a lot 
of inspiration, I think, and 

545
00:30:12,760 --> 00:30:17,440
motivation that can be found and
saying, yeah, I control my own 

546
00:30:17,440 --> 00:30:19,440
destiny. 
I'm going to advocate for 

547
00:30:19,440 --> 00:30:21,960
myself. 
I control my career. 

548
00:30:22,280 --> 00:30:26,000
And you know what, whether 
that's something in my present 

549
00:30:26,000 --> 00:30:29,800
organization or something in a 
future organization, that's OK. 

550
00:30:30,480 --> 00:30:34,760
I'm just going to continue to 
focus on upskilling and learning

551
00:30:34,760 --> 00:30:37,480
as much as possible and finding 
mentors and, you know, 

552
00:30:37,480 --> 00:30:40,840
contributing where I can. 
Like, that's the magic sauce, 

553
00:30:40,840 --> 00:30:44,200
right? 
So certainly I would encourage 

554
00:30:44,200 --> 00:30:50,720
you to just think about your 
career growth as a marathon 

555
00:30:50,840 --> 00:30:55,040
rather than a Sprint. 
It's a long, a longer process 

556
00:30:55,040 --> 00:30:57,520
and something that you'll always
be thinking about. 

557
00:30:57,520 --> 00:31:02,080
You could be super happy in your
role and you might still think, 

558
00:31:02,120 --> 00:31:04,320
OK, well, what's next? 
Or maybe it's not even what's 

559
00:31:04,320 --> 00:31:06,680
next. 
Maybe it's what's more like, 

560
00:31:06,680 --> 00:31:11,000
what more can I do to upscale? 
What more can I do to contribute

561
00:31:11,000 --> 00:31:14,440
positively to my team, to my my 
organization? 

562
00:31:14,680 --> 00:31:19,120
What more can I do personally to
have a better impact at work? 

563
00:31:19,120 --> 00:31:21,440
Like I talked to my coworkers 
all the time about the 

564
00:31:21,440 --> 00:31:25,720
importance of doing things for 
ourselves outside of work in 

565
00:31:25,720 --> 00:31:28,080
order to be at 100% inside of 
work. 

566
00:31:28,280 --> 00:31:34,480
Because this is a very much kind
of like an, an allegory for 

567
00:31:34,800 --> 00:31:39,440
filling up a car with gas or 
recharging your electric 

568
00:31:39,440 --> 00:31:43,520
vehicle, right? 
Like the lower the fuel tank, or

569
00:31:43,520 --> 00:31:49,160
I should say fuel gauge, the 
lower the charge on a car, the 

570
00:31:49,480 --> 00:31:51,680
harder it is going to be on the 
system, right? 

571
00:31:51,680 --> 00:31:56,880
Like you're the car is not 
running at 100% and or if you're

572
00:31:56,880 --> 00:32:00,000
an electric vehicle, don't 
charge your battery to 100% of 

573
00:32:00,000 --> 00:32:01,600
it. 
Still, I digress, you get what 

574
00:32:01,600 --> 00:32:04,680
I'm saying when you do things 
that help to fill your tank. 

575
00:32:04,720 --> 00:32:09,840
Like for me, my podcast has 
always filled my tank and being 

576
00:32:09,840 --> 00:32:12,680
with my kids fills my tank. 
Being with my husband fills my 

577
00:32:12,680 --> 00:32:15,560
tank. 
So when you do things that fill 

578
00:32:15,560 --> 00:32:21,120
your tank that that put gas back
into the car, you will then take

579
00:32:21,120 --> 00:32:26,840
that full tank, go to work, be 
more productive, be a little bit

580
00:32:26,840 --> 00:32:29,720
happier, feel more motivated and
engaged. 

581
00:32:30,240 --> 00:32:32,960
That all matters. 
And especially coming off of the

582
00:32:33,360 --> 00:32:37,000
recent episode where we talked 
about 20% of employees feeling 

583
00:32:37,000 --> 00:32:41,680
lonely at work, we really have a
huge opportunity here to look 

584
00:32:41,720 --> 00:32:44,720
inward. 
How do we do more for ourselves 

585
00:32:44,720 --> 00:32:48,480
so that we're not part of that 
20%, So we're not part of a 

586
00:32:48,480 --> 00:32:52,240
group of people who are waiting 
for someone else to promote us 

587
00:32:52,240 --> 00:32:55,600
or to grow us or develop us? 
Like this is on us. 

588
00:32:56,080 --> 00:32:59,160
And certainly organizations 
obviously have to create those 

589
00:32:59,160 --> 00:33:03,800
opportunities too, but our 
development is our own. 

590
00:33:03,840 --> 00:33:06,680
So if it's not at the 
organization that you're at, 

591
00:33:06,760 --> 00:33:09,680
it's going to be somewhere else.
And you know what some 

592
00:33:09,680 --> 00:33:13,320
organizations are really candid 
about like, hey, we don't have 

593
00:33:13,640 --> 00:33:17,400
this upward movement for you 
yet, but let's get you ready for

594
00:33:17,400 --> 00:33:20,000
when that moment happens. 
And that's a really wonderful 

595
00:33:20,000 --> 00:33:22,840
organization to be at because 
the transparency is really 

596
00:33:22,840 --> 00:33:25,280
important. 
And they're still investing in 

597
00:33:25,280 --> 00:33:29,760
you. 
And so with that, you know, our 

598
00:33:29,760 --> 00:33:32,200
career paths, it's really a 
career journey. 

599
00:33:32,560 --> 00:33:35,760
It's going to take time. 
It's not a straight path, it's 

600
00:33:35,760 --> 00:33:39,600
not a straight upward path. 
And there's just so much 

601
00:33:39,600 --> 00:33:43,920
opportunity out there for you. 
So don't forget, the best 

602
00:33:43,920 --> 00:33:47,080
investment to make is to invest 
in yourself. 

603
00:33:47,080 --> 00:33:51,320
And if we take that and we run 
with it, it's totally applicable

604
00:33:51,320 --> 00:33:55,240
in probably every life 
situation, like how you invest 

605
00:33:55,240 --> 00:33:58,480
your in yourself monetarily, 
like, you know, paying yourself 

606
00:33:58,480 --> 00:34:03,200
first, as they say. 
And in this case, investing in 

607
00:34:03,200 --> 00:34:07,680
your own skills and your own 
development and really focusing 

608
00:34:07,680 --> 00:34:10,120
on what your value is and 
advocating for yourself. 

609
00:34:10,120 --> 00:34:14,000
So with that, I hope that you 
walk away feeling a little bit 

610
00:34:14,000 --> 00:34:16,880
more in control of your destiny 
and in control of your life 

611
00:34:18,040 --> 00:34:20,360
because you certainly have a lot
of control. 

612
00:34:20,360 --> 00:34:23,760
It's all it's all within your 
own reach. 

613
00:34:23,760 --> 00:34:26,480
So thank you so much for 
listening to this episode. 

614
00:34:26,840 --> 00:34:29,800
Tons of amazing episodes for you
this year. 

615
00:34:30,560 --> 00:34:34,320
And if you have any ideas for 
future episodes, please let me 

616
00:34:34,320 --> 00:34:36,760
know. 
And I have already gotten a ton 

617
00:34:36,800 --> 00:34:42,120
of comments and D Ms. like 
asking if I'm going to talk 

618
00:34:42,120 --> 00:34:46,880
about DENI and the recent 
rollbacks and things like that 

619
00:34:46,880 --> 00:34:50,159
and revocations. 
And the answer is yes, I am 

620
00:34:50,159 --> 00:34:52,920
going to bring on a past guest 
to help me do that. 

621
00:34:53,639 --> 00:34:54,920
But we are going to talk about 
it. 

622
00:34:54,920 --> 00:34:56,760
It's probably going to be a 
February episode. 

623
00:34:56,760 --> 00:35:01,200
So just stay tuned for that and,
you know, see where, see where 

624
00:35:01,200 --> 00:35:03,680
the wind blows, as they say. 
But yeah, if you think of any, 

625
00:35:04,400 --> 00:35:07,320
if you think of any topics that 
you'd really like to hear me 

626
00:35:07,480 --> 00:35:11,680
touch on, please just DM me on 
Instagram, HR Tracy, or you can 

627
00:35:11,680 --> 00:35:16,720
e-mail me contact@hrtracy.com. 
And I look forward to very 

628
00:35:16,720 --> 00:35:20,600
bright rest of 2025, hopefully. 
All right, have a great rest of 

629
00:35:20,600 --> 00:35:21,720
your week. 
Bye. 

630
00:35:21,960 --> 00:35:25,240
Hey, just before you go, don't 
forget to subscribe to the show 

631
00:35:25,240 --> 00:35:28,480
so that you are the. 1st to hear
when an episode drops each week 

632
00:35:28,800 --> 00:35:31,600
and maybe leave a five star 
review and a comment about how 

633
00:35:31,600 --> 00:35:32,840
much you loved. 
This episode. 

634
00:35:33,040 --> 00:35:35,640
Plus, if you have someone in 
mind who would really enjoy this

635
00:35:35,640 --> 00:35:37,240
episode, make sure you share it 
with them. 

636
00:35:37,360 --> 00:35:39,520
Thank you so much. 
For tuning in and I'll see you 

637
00:35:39,520 --> 00:35:40,200
next week.
