My late wife Alexandra, went to school and became a
hypnotherapist. She became a clinical
hypnotherapist and while she was studying, I helped her with all
her homework assignments, and she used me as a guinea pig.
I was very interested in hypnotherapy I use hypnotherapy
to overcome anxiety depression. Since doing this podcast in
2018, I've had the honor to work with many families who've
trusted me with their stories. And many of these cases.
Cases these family members who experienced horrible, tragedies
deaths of loved ones and many terrible things.
I noticed that they didn't have access to therapy or grief
counseling. I thought it would be helpful to
provide some of the hypnotherapy techniques that I learned from
Alexandra. Share them with you because I do
think they're valuable and they helps that I think are very
powerful for overcoming Grief tragedy blocks, help, build some
inner strength and confidence. They're probably some old fears
and misunderstandings from the past.
You know, old feelings from which you really do not benefit
experiences, provide you with wisdom and learning giving you
Inner Strength but perhaps the feelings caught in them aren't
needed anymore. Well, let me tell you about a
great thing here. There's a beautiful box slightly
behind you. This great box is actually quite
marvelous as I open it for you all parts of you.
There are probably some old fears and misunderstandings from
the past. You know, old feelings from
which you really do not benefit experiences.
Provide you with wisdom and learning giving you Inner
Strength. But perhaps the feelings caught
in them aren't needed anymore. Well let me tell you about a
great thing here. There's a beautiful box slightly
behind you. This box is actually quite
marvelous as I open it for you and I'm now talking to all parts
of you both body. And subconscious.
Can release all negative or dark feelings.
That harm you in any way. Just let them go so that I can
help them have a chance to feel good.
Instead, you see this box is like a magnet to your negative
feelings or feelings. This box is like a magnet.
To your negative feelings or feelings that don't even belong
to you. In a moment, I will open it and
you can now allow yourself to get rid of hate anger and
anxiety. Guilt fear all feelings.
We have felt at one point or another in life, even jealousy,
hatred, Envy, discussed all of it.
Once you let go of these negative feelings and all the
cell memories can let go, you will be able to be healed
fantastically easily in a wonderful way.
So, in a moment, I'll open the box so you can just let it all
the negative emotions pour out, go straight into that box.
Are you ready? Yes, yes.
Yes. I'm about to open this beautiful
box. Now, simply allow yourself.
So now you can feel all those negative feelings, just like a
magnet flow away from you away from your body.
So you can easily move into this marvelous box all pain in the
cell. Memories can be dissipated.
Let go as your mind, your body realizes is just a learning
experience and now, All pain in the cell.
Membranes can now dissipate let go as your mind and your body
realizes that just is just a learning experience.
It can now be healed. I will let you have some time to
get all of it out. All the pain in the cell
memories that are not needed anymore.
I will let you have some time to get all of it out.
All the pain in the cell memories that are not needed
anymore. Now just imagine a bright Golden
Light. Let this shine through, as you
notice the ray of light reach inside the box and start to
dissolve and transform these emotions.
Using this loving light Now just imagine a bright Golden Light.
Let this light shine through. As you notice the ray of light
reach into this box and start to dissolve and transform those
emotions. Using this loving light.
How wonderful? All emotions were so dark.
Let this light shine through. As you noticed a ray of light
reach right into that box and starts to dissolve and transform
those emotions. Using this loving light.
How Oil. All emotions that were so dark
are now being beautifully dissolved and transformed by the
slight turning into a wonderful positive energy so quickly
effectively. Now just imagine a bright Golden
Light, let this light shine through.
As you notice a ray of light reach into that box and start to
dissolve and transform those. Motions using this loving light.
How wonderful all emotions were so dark and now being
beautifully dissolved and transformed by this light
turning into wonderful positive energy so quickly, effectively
the box is now empty and the transformed light emotions can
if it is for the best, it can truly belong to you, go back and
help you the box is now empty. I will now close the box but
that wonderful light is now changing slightly.
Can you sense the healing light? The love.
It feels for you. So feel how it gently fills all
the empty spaces inside of you with love light and healing all
places. Inside of you, even if some
negative feelings have been hiding, they can transform to
light. Can you feel it?
Let's allow the light feel you up entirely so you can feel
wonderful. Let me know when it is complete.
Let this loving light Philly up entirely so you can feel
wonderful. And keep this light inside you
and we will let the light slowly withdraw leaving this wonderful,
enhanced wiser and happier amazing.
You the you that now has a possibility to see things from
another view, another perspective that will help
enhance your life experiences and many ways.
And keep this light inside you and we will let the light slowly
withdraw leaving this wonderful, enhanced wiser and happier
amazing. You the you that now has a
possibility to see things from another view, another
perspective that will help enhance your life experiences
and many ways.