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Hello, my loves, and welcome to 
another podcast episode of Busy 

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Glowing Up. 
I am your host, Liv Marima, and 

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today we're going to be talking 
all about calling back your 

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energy, putting yourself back up
on that pedestal. 

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Decentering men. 
We all have experienced that 

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time where we really want 
something. 

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We really like someone and we're
doing everything we possibly can

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to get them to like us back, to 
get their attention and all 

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these things, and no matter 
what, it's just it. 

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They pull back even further and 
further. 

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The reason why is because that 
energy dynamic is never going to

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allow you to lay back in your 
feminine and be the receiver 

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when you are constantly making a
man your everything. 

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He mirrors back that energy in a
way that he just focuses more on

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himself. 
When you make a man your number 

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one priority, he starts to 
think, wow, she's so interested 

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in me. 
I must be a really great guy. 

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I really am that guy. 
And he's putting himself up on 

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that pedestal in this 
relationship dynamic. 

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And it goes nowhere because you 
don't want a man that just wants

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Princess treatment, that wants 
you to always be the one chasing

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after him. 
So whether you're in a situation

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ship, you're dating or even if 
you're in a relationship and you

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just feel like this person, this
individual is not consuming all 

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your energy. 
And you're just constantly 

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anxious and worried and 
overthinking things. 

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And you just want to get to a 
place where you're like calling 

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back your energy. 
You're not worried about them. 

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You're just like, I'm more 
focused on myself. 

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I have better things to worry 
about. 

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That's when they're going to 
completely shift and be the ones

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chasing after you, obsessing 
over you. 

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And it happens time and time 
again because this is just basic

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energetics. 
In order to call your energy 

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back, you need to 1st work on 
regulating your emotions, the 

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emotions you have assigned and 
meaning you have assigned to 

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this person. 
So what I highly recommend you 

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do is if you have a certain 
person that you've been putting 

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up on this pedestal, you're 
obsessing over them and you want

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to be done obsessing over them 
for good. 

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You want to call your energy 
back. 

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You are just done with this 
dynamic. 

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This is what you're going to do.
Stop seeing them as special. 

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Like genuinely ask yourself, 
what are they providing for you 

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right now that is just worth all
of the bullshit that you are 

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putting up with right now? 
What is he giving you? 

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Is he giving you money? 
Is he buying you flowers? 

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Is he at least spoiling you? 
Or is he doing none of that and 

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he's just giving you a headache 
on top of it? 

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What value is he bringing into 
your life? 

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And this is something like you 
want to sit down and actually 

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like create like pros and cons 
of having this person in your 

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life. 
You need to be selfish with the 

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people that you allow in your 
circle. 

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You don't want to just be the 
type of person that is letting 

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anyone into their circle. 
Access to you is a privilege. 

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You need to develop the mindset 
of I'm not just the type of 

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woman that entertains any man. 
You need to reach my standards 

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and the second that you stop 
reaching those standards, you 

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stop putting in that effort. 
You start making me not feel 

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good or questioning my worth. 
You're out the door because I 

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just don't entertain people like
that. 

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That doesn't feel good. 
I only allow people in my circle

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that actually bring value into 
my life. 

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Sorry, but I'm selfish. 
That is how you start to 

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decenter man in your life 
because when you go into dating,

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you're not going into dating 
being like, I hope I find 

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someone. 
Of course you're going to find 

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someone. 
Of course you're going to find 

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your dream man, but you're 
coming from the perspective of 

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I'm going to find the best. 
I need to find the man that's 

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going to be a great husband. 
I need to find a man that's 

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going to be a great father to my
children. 

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I want a man that's going to 
support me through everything in

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life, be my rock. 
I'm not just going to settle for

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a man that is able to plan a few
nice dates and we just have a 

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few things in common and you 
know, we always just have stuff 

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to talk about and that's not 
good enough. 

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I want you to have high 
standards and expectations. 

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I want your expectations to be 
so high that when you tell a man

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what you're looking for, he 
needs to think you're crazy. 

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You're delusional for thinking 
that you can get all that 

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because that's going to filter 
out the men that are going to be

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wasting your time. 
And that's how you're going to 

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attract the types of men that 
are like I'm the man for you. 

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I want to be that man for you. 
I will do anything for you 

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because trust me, the woman that
you see that are getting 

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spoiled, that are getting 
everything they want in life 

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provided for her by a man. 
It's not just their looks. 

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You have to have very solid 
expectations and boundaries, and

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you need to know your worth. 
Men are going to test you on 

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your worth. 
They don't purposely do it, but 

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they do it because that's just 
how they're hardwired. 

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Men are going to see what they 
can get away with. 

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And if you show a man that 
you're OK with him texting you 

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here and there or he screws up 
and you just keep giving him 

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chances, that's not what's going
to make a man step up for you. 

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So if this man in your life, 
he's not cutting it for you and 

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right now you know you're 
settling and you want to detach.

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You want to stop viewing him as 
this person that you are just 

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obsessed with. 
You want to cut that cord. 

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Start asking yourself, what is 
he doing for you? 

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I want you to start looking 
around and seeing women that are

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in their dream relationships 
that are getting spoiled by men 

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that have everything that you 
want. 

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And I want you to compare the 
men that they're dating to the 

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man that you are dating right 
now. 

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And if that doesn't give you the
ick, like the fact that he's not

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treating you right, that he's 
not prioritizing you, that he's 

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making you question your worth, 
I want you to get turned off by 

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that. 
That is a huge part of this is 

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you need to get turned off by a 
man that does the bare minimum. 

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Because if you continue to allow
yourself to entertain men that 

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can just give you the bare 
minimum, you're never going to 

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be able to even experience men 
that can do more for you. 

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Because you're so focused on 
entertaining these bare minimum 

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men that you don't even think 
that getting spoiled and getting

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Princess treatment and having 
men go above and beyond for you 

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is a possibility for you. 
It has always been a possibility

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for you. 
But it will not be an actual 

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experience until you fully 
believe that. 

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That is only what I settle for. 
And I want you to look at it 

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like this. 
The men that you date, the men 

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that you entertain, the men that
you allowed, the men that you 

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allow to come into your circle 
are a reflection of you and your

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current worth. 
The way that you're being 

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treated right now by men is only
happening because you are 

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allowing it to. 
And the second that you cut them

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out and you say I am done, I 
don't put up with this bullshit,

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goodbye is when everything 
changes. 

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Because now you have shifted 
your own self worth. 

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You have now just told yourself,
I know I deserve more and I'm 

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going to do something to change 
it. 

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I'm done entertaining this. 
That's truly how you call back 

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your energy. 
The second that you realize I'm 

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settling right now and this 
person right here is just a 

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waste of my time. 
If this person's being 

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inconsistent with you or 
whatever it is that they're 

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doing, stop looking at it from 
what they are doing to you. 

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And sometimes this is hard to do
because we're so focused to, 

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well, this is my life and this 
is everything's about me, right?

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We are so caught up in our own 
reality that we don't often take

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a step out of it, what we're 
currently experiencing and look 

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at the big picture. 
Let's take the focus off you and

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let's focus on this person. 
Why are they doing this in this 

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dynamic? 
Like why do they think that they

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can just treat you that way? 
Why are they going on dating 

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apps for years and years? 
They cannot get in a stable 

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relationship. 
They clearly have a lot of 

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issues when it comes to love and
relationships. 

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And I want you to start looking 
at them of like, wow, you know 

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what, this person, he needs a 
lot of healing. 

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He has not done his inner work 
and he does not have it figured 

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out. 
And right now he's doing all 

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these things, whether it's like 
whatever he's doing, if he's on 

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social media and he's following 
like all of these women liking 

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all these other girls posts or 
he's on dating apps, whatever he

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is doing, I want you to look at 
it from the perspective of he's 

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doing that for the instant 
gratification. 

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He has not healed that part of 
himself, a man that is not able 

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to control himself when it comes
to women. 

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And he's just always like going 
after the next woman. 

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Like he just can't get his shit 
together. 

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That's his own issue that he 
needs to figure out. 

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And I want you to be turned off 
by that of that's not the type 

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of man I want because a man that
respects himself and has done 

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his own inner work, he has no 
desire to be a manhoe. 

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You know, there's going to be 
phases where every man at one 

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point is probably an F boy. 
But you don't want to be the 

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type of girl that's entertaining
a man in this phase of his life.

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You want a man that has already 
experienced that, he's figured 

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it out and he's realized I don't
care to go follow all these 

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women and like entertain all of 
these types of women. 

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You want a man that is looking 
for something real that is 

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serious because you just can't 
take a man seriously that is 

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doing all these things. 
And I want you to look at it of 

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it's nothing you're doing wrong.
This is his own thing that he's 

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working through right now, and 
it's not your job to wait for 

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him to change or to teach him 
how to treat you right or try to

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fix him. 
That's not your responsibility 

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and you need to make sure that 
you're not out here doing 

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charity work trying to make this
man the ideal version of him 

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that you want or maybe see some 
potential of, you know, like he 

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has a lot of issues right now, 
but I know one day like he's 

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going to be successful and 
stuff. 

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So I want to be that, that woman
that stays with him and like is 

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his ride or die Girl, if he's 
treating you like shit, don't. 

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Don't be trying to be his ride 
or die. 

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I actually advise you to be the 
complete opposite. 

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You need to show this man that 
you're not afraid to walk away 

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if he's going to disrespect you 
or do anything that makes you 

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feel not good about yourself. 
You need to show them that 

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you're not afraid to walk away. 
Because guess what? 

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You know that you're a high 
value woman. 

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You know that there's another 
man that would instantly in a 

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heartbeat want to go out with 
you. 

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You know that you are highly 
desirable. 

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Now, if your situation is a 
little different and the man 

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that you're with, he's not 
necessarily a bad man or he's 

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not disrespecting you or 
anything, but he's inconsistent 

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and he's just not showing up in 
the way that you want. 

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For you to change this around is
to match his energy. 

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But here's the thing, don't go 
matching his energy and just 

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trying to prove a point because 
there is an authentic way to do 

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this and a way that is really 
fake. 

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And people pick up on it right 
away that you're playing games. 

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And the second that a man can 
tell that you're playing games, 

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it's it's game over because he's
just, he's not gonna have any 

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desire to continue playing this 
game with you. 

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The authentic way to do this is 
you are doing this because you 

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know you're worth and value. 
So you're going to match his 

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energy. 
Meaning if he's inconsistent 

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with you, you're going to stop 
giving, giving, giving, chasing,

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chasing, chasing and doing 
everything to try to get him to 

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step up for you. 
You're going to pull your energy

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back. 
Take some time to yourself and 

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put all the focus on you. 
I don't know why, but no matter 

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what it is in life, especially 
in relationships, if you make 

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someone your everything and you 
try so hard to always get that 

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reassurance and validation from 
them and you're trying so hard 

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to always be there for them, but
you're not prioritizing 

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yourself. 
That's just a disaster waiting 

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to happen and it never works out
because that's just stemming 

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from anxious attachment style 
and just also not validating 

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yourself. 
When you have an anxious 

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00:14:01,840 --> 00:14:05,960
attachment style or you're 
constantly needing validation 

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from people around you, it 
pushes people away because you 

228
00:14:10,120 --> 00:14:16,960
think that you constantly being 
there and overextending yourself

229
00:14:16,960 --> 00:14:21,080
and doing more for that person 
than you do for yourself is 

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going to make them love you 
more. 

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00:14:22,880 --> 00:14:26,120
It will not. 
If anything, it's just going to 

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turn out to be a dynamic where 
they are not respecting you 

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00:14:31,240 --> 00:14:33,320
because they're going to take 
advantage of you. 

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You may think that overextending
yourself in this relationship is

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going to make them love you 
more, but it's not. 

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Because that's not what true 
love is. 

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That is you having your own 
wounds and you are waiting on 

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someone else to heal those 
wounds within you. 

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That's all that is. 
Any validation. 

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The inconsistency, the needing 
to get that text back, the the 

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00:15:02,200 --> 00:15:06,280
needing them to commit to you 
because if they don't commit 

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then you just don't feel worthy.
And whatever it is, it all 

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00:15:10,200 --> 00:15:15,480
always stems down to worthiness.
Someone who knows that they're 

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00:15:15,480 --> 00:15:18,720
worthy. 
Do not get caught up whether or 

245
00:15:18,720 --> 00:15:23,720
not someone is replying back to 
them or not, or whether or not 

246
00:15:23,720 --> 00:15:28,480
this person is serious about 
them or they're not worried 

247
00:15:28,480 --> 00:15:33,320
about those types of things. 
What you need to do is to be 

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00:15:33,320 --> 00:15:38,120
comfortable with yourself. 
Become your own best friend. 

249
00:15:38,960 --> 00:15:42,120
Have fun with yourself, like 
make yourself laugh. 

250
00:15:42,320 --> 00:15:45,520
Provide yourself that love that 
you are looking for in a 

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00:15:45,520 --> 00:15:50,000
partner. 
Get to a place where you feel 

252
00:15:50,000 --> 00:15:54,000
like if everything in your life 
was taken away from you and you 

253
00:15:54,000 --> 00:15:58,880
just had yourself, you would 
still find a way to enjoy life 

254
00:15:58,880 --> 00:16:04,240
if it was just you because you 
have to have your back 100% no 

255
00:16:04,240 --> 00:16:07,880
matter what. 
That's what's going to heal that

256
00:16:07,880 --> 00:16:12,720
needing validation and feeling 
so anxious if someone starts 

257
00:16:12,720 --> 00:16:16,640
pulling in the other direction 
or they're doing something to 

258
00:16:16,880 --> 00:16:21,000
make you question your worth. 
Get to a place where you are OK.

259
00:16:21,000 --> 00:16:23,400
I'm OK with or without this 
person. 

260
00:16:24,120 --> 00:16:26,320
Get into a place where you are 
trusting. 

261
00:16:26,880 --> 00:16:30,960
If this person's meant for me, 
then it's gonna work out 

262
00:16:30,960 --> 00:16:34,920
perfectly where it's not gonna 
be a hard difficult process. 

263
00:16:34,920 --> 00:16:37,400
I'm not gonna be confused how 
they feel about me. 

264
00:16:38,280 --> 00:16:43,960
I don't have to overextend 
myself for love and start doing 

265
00:16:43,960 --> 00:16:46,760
the mindset work, but then also 
start being comfortable with 

266
00:16:46,760 --> 00:16:49,840
pulling your energy back. 
So being OK with not speaking to

267
00:16:49,840 --> 00:16:53,960
this person and genuinely doing 
it from a place of I'm not too 

268
00:16:53,960 --> 00:16:55,480
worried about what they're 
doing. 

269
00:16:55,800 --> 00:17:01,480
And here's a here's an example. 
I want to tell you, you need to 

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00:17:01,480 --> 00:17:06,160
make sure that you have a 
healthy attachment with any 

271
00:17:06,160 --> 00:17:08,800
person in your life, any 
relationship. 

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00:17:09,160 --> 00:17:15,200
Here's the problem that I notice
a lot of people have, you know, 

273
00:17:15,200 --> 00:17:19,880
in a friendship, you guys get 
together, you hang out, you have

274
00:17:19,880 --> 00:17:22,200
a great time. 
But then when you guys are done 

275
00:17:22,200 --> 00:17:27,000
hanging out, you go off back 
home and you just do your own 

276
00:17:27,000 --> 00:17:28,760
thing, right? 
You had a great time with your 

277
00:17:28,760 --> 00:17:31,000
friend. 
You're not checking your phone 

278
00:17:31,000 --> 00:17:34,200
wondering if your friend's gonna
text you and say, hey, I had a 

279
00:17:34,200 --> 00:17:37,760
really great time. 
Or you're not questioning if 

280
00:17:37,920 --> 00:17:41,520
your friend now secretly hates 
you or your friends just gonna 

281
00:17:41,520 --> 00:17:43,920
leave you or tell you, yeah, I 
don't want to be your friend 

282
00:17:43,920 --> 00:17:45,800
anymore after hanging out with 
them. 

283
00:17:46,400 --> 00:17:49,520
Like, I hope not. 
If you have that experience with

284
00:17:49,520 --> 00:17:52,400
friends too, then that's another
sign that you know, there's a 

285
00:17:52,400 --> 00:17:55,280
lot of self reflection that 
needs to go on. 

286
00:17:55,280 --> 00:17:59,560
Like there's some sort of 
abandonment, feelings of 

287
00:18:00,200 --> 00:18:03,640
abandonment happening. 
But you know, if you have like a

288
00:18:03,640 --> 00:18:06,680
really secure, great 
relationship with your friend, 

289
00:18:06,960 --> 00:18:09,480
you're going to go home and just
do whatever. 

290
00:18:09,480 --> 00:18:12,200
You're going to focus on you. 
You're just going to get back to

291
00:18:12,200 --> 00:18:14,560
your regular life after having a
great time with your friend. 

292
00:18:14,560 --> 00:18:17,520
You're not going to be stressing
about how they feel about you or

293
00:18:17,520 --> 00:18:20,240
if they're going to leave you or
tell you they don't want to be 

294
00:18:20,240 --> 00:18:22,560
friends with you anymore. 
That's not even something that 

295
00:18:22,560 --> 00:18:24,960
crosses your mind. 
But when it comes to the person 

296
00:18:24,960 --> 00:18:28,080
that you're interested in, 
romantic interest or the person 

297
00:18:28,080 --> 00:18:31,920
that you're dating, after the 
date, you go home and then you 

298
00:18:31,920 --> 00:18:34,920
start to think, oh, I wonder how
they feel about me. 

299
00:18:34,920 --> 00:18:36,920
I wonder if they had a good time
with me. 

300
00:18:37,200 --> 00:18:38,720
I wonder what they're thinking 
right now. 

301
00:18:38,720 --> 00:18:40,880
I wonder if they're going to 
want to see me again. 

302
00:18:42,320 --> 00:18:46,400
Don't even entertain those types
of thoughts. 

303
00:18:46,800 --> 00:18:51,320
And this will change everything.
After you see them, after that 

304
00:18:51,320 --> 00:18:54,360
date, or after speaking to them 
on the phone, whatever it is 

305
00:18:54,360 --> 00:18:58,480
you're doing, own that you had a
great time with them. 

306
00:18:58,640 --> 00:19:01,800
If you feel deep down that you 
enjoyed yourself and you had a 

307
00:19:01,800 --> 00:19:04,880
great time, assume that they did
too. 

308
00:19:04,880 --> 00:19:08,880
Why wouldn't they, right? 
It's just because there is so 

309
00:19:08,880 --> 00:19:15,640
much gaslighting that happens in
the dating world now that so 

310
00:19:15,640 --> 00:19:19,520
many people are so hardwired to 
think that this person's going 

311
00:19:19,520 --> 00:19:23,360
to ghost them or do something or
just change their mind about 

312
00:19:23,360 --> 00:19:26,240
them out of nowhere. 
Because this has been happening 

313
00:19:26,240 --> 00:19:32,040
a lot in the dating world 
lately, so I understand where 

314
00:19:32,040 --> 00:19:35,760
those fears are coming from. 
But this is where detachment 

315
00:19:35,760 --> 00:19:40,800
comes into. 
If someone screws you over or 

316
00:19:40,800 --> 00:19:45,520
ghosts you or does some fake ass
shit, that just speaks volumes 

317
00:19:45,520 --> 00:19:47,120
about what type of person they 
are. 

318
00:19:47,280 --> 00:19:49,960
That's just a terrible thing to 
do and you don't even want to be

319
00:19:49,960 --> 00:19:51,720
associated with that person. 
You don't want to date that 

320
00:19:51,720 --> 00:19:52,760
person. 
You don't want to be friends 

321
00:19:52,760 --> 00:19:56,720
with that person. 
So don't even go into dating 

322
00:19:56,720 --> 00:19:58,920
worrying if this person is going
to do something. 

323
00:19:59,760 --> 00:20:01,520
I always tell this to my 
clients. 

324
00:20:01,960 --> 00:20:05,920
When you go into dating, always 
go into it assuming that this 

325
00:20:05,920 --> 00:20:10,960
person has the best intentions 
with you that this person. 

326
00:20:11,560 --> 00:20:14,440
Is coming into dating wanting 
something serious? 

327
00:20:14,600 --> 00:20:19,600
That this person is someone that
respects women, that is an 

328
00:20:19,600 --> 00:20:24,480
honorable man, that doesn't just
say things to impress you? 

329
00:20:25,120 --> 00:20:29,640
He's a very humble and up type 
of man that you can respect. 

330
00:20:29,880 --> 00:20:34,760
And you go into dating choosing 
to believe that until or unless 

331
00:20:35,320 --> 00:20:40,120
they prove you otherwise. 
And if that day comes, that's 

332
00:20:40,120 --> 00:20:44,720
when you deal with it. 
But we are all so used to being 

333
00:20:44,720 --> 00:20:47,560
in this fight or flight mode, 
especially someone with anxious 

334
00:20:47,560 --> 00:20:51,920
attachment, that you're going to
be thinking so far out ahead. 

335
00:20:51,920 --> 00:20:55,360
And that's a completely other 
thing that is also can self 

336
00:20:55,360 --> 00:20:57,800
sabotage you. 
If you're going into dating and 

337
00:20:58,720 --> 00:21:03,320
you're thinking like years 
ahead, there's no need for that 

338
00:21:04,040 --> 00:21:07,320
because honestly, it's, it's a 
red flag. 

339
00:21:07,320 --> 00:21:10,120
You know, it's a red flag when a
man just meets you and he's 

340
00:21:10,120 --> 00:21:13,920
saying that he wants to marry 
you and have kids with you and 

341
00:21:13,920 --> 00:21:18,760
that he sees a future with you 
like on the first or second 

342
00:21:18,800 --> 00:21:21,160
date. 
Red flag, right? 

343
00:21:21,320 --> 00:21:25,680
So same for you, you don't want 
to be like thinking way too far 

344
00:21:25,680 --> 00:21:28,720
out and stressing yourself out 
of like how this is going to 

345
00:21:28,720 --> 00:21:30,240
work and how it's going to 
unfold. 

346
00:21:30,720 --> 00:21:34,760
Don't go too far into it because
that's when you sometimes might 

347
00:21:35,240 --> 00:21:38,280
have all of these expectations. 
And then when this person 

348
00:21:38,280 --> 00:21:41,840
doesn't meet, meet those 
expectations, you are so 

349
00:21:42,120 --> 00:21:44,120
devastated. 
That's why you got to go into 

350
00:21:44,120 --> 00:21:47,320
dating just being detached, 
knowing what it is that you 

351
00:21:47,320 --> 00:21:51,000
want, but not being so attached 
to a specific outcome. 

352
00:21:51,000 --> 00:21:54,720
Because when you are overly be 
attached to anyone or anything, 

353
00:21:55,640 --> 00:21:59,760
it just pushes everything away. 
It just sabotages everything. 

354
00:22:00,680 --> 00:22:06,960
Another great way to detach from
this person and put yourself 

355
00:22:06,960 --> 00:22:11,040
back up on that pedestal is to 
view them from the point of view

356
00:22:11,320 --> 00:22:14,520
of someone in your life, like a 
close friend. 

357
00:22:16,560 --> 00:22:21,120
How would your best friend view 
this man or your mom? 

358
00:22:21,600 --> 00:22:24,440
What would their perspective of 
this man be? 

359
00:22:24,440 --> 00:22:27,040
Would they see him as an 
honorable man just based on the 

360
00:22:27,040 --> 00:22:31,400
way that he treats you and the 
way that you are feeling in this

361
00:22:31,400 --> 00:22:34,280
relationship dynamic? 
Because here's the thing, you 

362
00:22:34,280 --> 00:22:38,200
can always tell when a woman is 
being treated right by a man and

363
00:22:38,200 --> 00:22:40,120
when she's happy in her 
relationship because she has a 

364
00:22:40,120 --> 00:22:44,440
glow to her, a woman that's 
happy and being treated right, 

365
00:22:44,720 --> 00:22:46,840
she's going to be looking 
flawless. 

366
00:22:46,840 --> 00:22:49,720
She's going to have a smile on 
her face or just something about

367
00:22:49,720 --> 00:22:54,360
her aura that she just feels 
really good that she has a good 

368
00:22:54,360 --> 00:22:57,280
man by her side. 
It's really easy to tell. 

369
00:22:57,400 --> 00:23:02,760
I can see it always in public 
when you see a happy couple and 

370
00:23:02,760 --> 00:23:05,640
a couple that's like that. 
This man is just bringing out 

371
00:23:05,640 --> 00:23:08,600
the worst in her. 
A woman that has a man that 

372
00:23:08,600 --> 00:23:12,680
drains her, that sucks her 
energy, that just treats her 

373
00:23:12,680 --> 00:23:14,160
terribly. 
You can. 

374
00:23:14,160 --> 00:23:18,960
You can just see just based on 
her facial expressions and the 

375
00:23:18,960 --> 00:23:23,520
way that she carries herself and
her aura that she's just not 

376
00:23:23,520 --> 00:23:27,720
happy. 
Because a woman who's being 

377
00:23:27,720 --> 00:23:31,040
treated poorly by a man who's 
not happy in her relationship, 

378
00:23:31,040 --> 00:23:33,280
she is stripped from her 
feminine energy. 

379
00:23:33,600 --> 00:23:38,080
Divine feminine energy is being 
able to receive, being able to 

380
00:23:38,080 --> 00:23:43,760
just be your authentic self, to 
be the goddess that you are. 

381
00:23:44,960 --> 00:23:48,400
But it's so easy to forget who 
you are and get lost in a 

382
00:23:48,400 --> 00:23:51,320
relationship with the wrong 
person. 

383
00:23:51,840 --> 00:23:55,440
And it can happen for years and 
years on end where you just 

384
00:23:55,440 --> 00:23:57,920
completely lose yourself in this
relationship. 

385
00:23:57,920 --> 00:24:00,720
You don't know who you are. 
You don't prioritize yourself. 

386
00:24:00,720 --> 00:24:02,440
You've made this man your 
everything. 

387
00:24:02,640 --> 00:24:04,560
You stop prioritizing your 
goals. 

388
00:24:04,920 --> 00:24:09,440
And that's really how it 
manifests to be in this dynamic 

389
00:24:09,440 --> 00:24:12,240
where you don't feel happy, you 
don't feel supported, and you 

390
00:24:12,240 --> 00:24:13,680
don't feel loved by your 
partner. 

391
00:24:13,680 --> 00:24:16,600
Especially if, like at the 
beginning they were great, but 

392
00:24:16,600 --> 00:24:20,640
then down the line they started 
to shift and you didn't stand up

393
00:24:20,640 --> 00:24:23,680
for yourself when this man 
started pulling stuff that was 

394
00:24:23,680 --> 00:24:28,440
disrespectful. 
You have to always show a man 

395
00:24:29,080 --> 00:24:33,840
what he cannot get away with, 
what you are not willing to put 

396
00:24:33,840 --> 00:24:37,400
up with because that's the only 
way he's going to respect your 

397
00:24:37,400 --> 00:24:39,960
wishes. 
And a man that knows your 

398
00:24:39,960 --> 00:24:43,360
boundaries and he still crosses 
them, he's not for you. 

399
00:24:43,480 --> 00:24:46,720
You'll never be happy with a man
like that because if he doesn't 

400
00:24:46,720 --> 00:24:52,040
respect you, if if he can't even
give you respect, then there is 

401
00:24:52,040 --> 00:24:56,680
no reason to fight for this 
person because love isn't enough

402
00:24:56,720 --> 00:24:59,520
for a long term successful 
relationship. 

403
00:24:59,800 --> 00:25:03,680
You need to have that respect, 
underlying respect for one 

404
00:25:03,680 --> 00:25:06,200
another. 
You have to have that friendship

405
00:25:06,560 --> 00:25:10,600
and you have to have that drive 
that you want to work for this 

406
00:25:10,600 --> 00:25:14,440
relationship. 
To have a happy, successful 

407
00:25:14,440 --> 00:25:19,440
relationship, there needs to be 
effort on both ends from each 

408
00:25:19,440 --> 00:25:23,480
person and they have to show up 
every day wanting to work on 

409
00:25:23,480 --> 00:25:25,920
this relationship, grow and 
nurture it. 

410
00:25:26,360 --> 00:25:29,960
And if it's always just one 
sided, then it's always going to

411
00:25:29,960 --> 00:25:34,560
create a dynamic where for the 
one person that's always 

412
00:25:34,560 --> 00:25:38,160
nurturing, it builds resentment.
So not only you see these women 

413
00:25:38,160 --> 00:25:42,040
really unhappy, but they deep 
down they resent this man 

414
00:25:42,840 --> 00:25:45,640
because they cannot be their 
authentic self. 

415
00:25:45,800 --> 00:25:48,560
They're not happy. 
They feel like they wasted their

416
00:25:48,560 --> 00:25:53,800
time and they feel stuck. 
That's why always focusing on 

417
00:25:53,800 --> 00:25:59,720
yourself and continuing to work 
on yourself no matter what, 

418
00:25:59,880 --> 00:26:03,760
whether you're in a relationship
or whatever it is you're going 

419
00:26:03,760 --> 00:26:06,920
through in life, you need to 
make yourself the center of your

420
00:26:06,920 --> 00:26:09,400
world. 
Always make yourself everything.

421
00:26:09,400 --> 00:26:11,880
Even if you are in a 
relationship and you found a 

422
00:26:11,880 --> 00:26:16,520
great person, you need to 
continue loving yourself because

423
00:26:16,520 --> 00:26:20,240
it's so easy for us to go from 
being single. 

424
00:26:20,480 --> 00:26:24,400
And you know, we build that 
relationship, that connection 

425
00:26:24,400 --> 00:26:27,320
with ourselves. 
We love spending time with 

426
00:26:27,320 --> 00:26:28,480
ourselves. 
And then we get into a 

427
00:26:28,480 --> 00:26:31,160
relationship and we find someone
that we love so much. 

428
00:26:31,320 --> 00:26:34,040
But then we stop prioritizing 
ourself because we're like, Oh 

429
00:26:34,040 --> 00:26:35,600
my God, I just love this person 
so much. 

430
00:26:35,600 --> 00:26:36,960
I just want to do everything for
them. 

431
00:26:37,240 --> 00:26:40,360
I want to make them happy. 
Like that's what matters so much

432
00:26:40,360 --> 00:26:41,760
to me. 
But then guess what? 

433
00:26:41,760 --> 00:26:44,840
You stop focusing yourself. 
You stop prioritizing yourself. 

434
00:26:44,840 --> 00:26:49,680
You stop going after your goals 
and you know this, this sucks, 

435
00:26:49,960 --> 00:26:52,880
but the second that you stop 
prioritizing yourself and you 

436
00:26:52,880 --> 00:26:56,400
start just only focusing on 
making that other person happy 

437
00:26:56,400 --> 00:26:57,800
is when they start to take 
advantage of you. 

438
00:26:57,800 --> 00:27:01,120
They start to walk all over you 
and their energy towards you 

439
00:27:01,120 --> 00:27:05,640
shifts because someone that 
loves you, they want to see you 

440
00:27:05,640 --> 00:27:09,280
thriving. 
Like nobody wants to be in a 

441
00:27:09,280 --> 00:27:13,480
relationship with a person that 
just is like obsessing over them

442
00:27:13,480 --> 00:27:16,160
and being put on a pedestal. 
It's unattractive. 

443
00:27:16,960 --> 00:27:21,120
You know a lot of women, they, 
they love a man so much that 

444
00:27:21,120 --> 00:27:26,000
they like, smother him with her 
energy, her focus and attention 

445
00:27:26,000 --> 00:27:29,760
to the point that it's too much.
Focus on yourself. 

446
00:27:30,240 --> 00:27:33,360
Focus on becoming the best 
version of yourself, doing 

447
00:27:33,360 --> 00:27:35,360
things for you, doing things 
that you love. 

448
00:27:35,560 --> 00:27:38,280
Make yourself the center of your
world and he will too. 

449
00:27:38,960 --> 00:27:43,040
That's the secret. 
Always prioritize yourself, no 

450
00:27:43,040 --> 00:27:46,680
matter how long you've been with
that person, still make time for

451
00:27:46,680 --> 00:27:49,960
you. 
Otherwise over time, you're 

452
00:27:49,960 --> 00:27:52,760
going to be even even more 
needy. 

453
00:27:52,840 --> 00:27:55,360
You're going to be needing more 
validation, more reassurance, 

454
00:27:55,520 --> 00:27:59,440
whatever everything is, it's 
going to be needed from them. 

455
00:27:59,760 --> 00:28:02,840
And that gets really draining on
the other person. 

456
00:28:02,840 --> 00:28:06,720
And that's why it can like lead 
to them losing that attraction 

457
00:28:06,720 --> 00:28:09,840
for you. 
And also it's a really selfish 

458
00:28:09,840 --> 00:28:13,240
thing to do because it should 
not be anyone's responsibility 

459
00:28:13,520 --> 00:28:18,120
to make you feel validated and 
having that reassurance. 

460
00:28:18,400 --> 00:28:23,120
There has to be some level of 
response, self responsibility or

461
00:28:23,120 --> 00:28:27,560
an accountability to take care 
of filling that void yourself. 

462
00:28:28,960 --> 00:28:33,200
You don't ever go into a 
relationship and finding an epic

463
00:28:33,200 --> 00:28:35,840
love. 
When you are feeling your worst 

464
00:28:35,960 --> 00:28:40,560
and you don't love yourself, you
will only attract someone that 

465
00:28:40,920 --> 00:28:44,360
makes you feel even more lonely.
It's always when you're 

466
00:28:44,360 --> 00:28:49,680
vibrating high and you love 
yourself and you're so happy 

467
00:28:49,680 --> 00:28:53,080
with your life and you don't 
you're not even looking for 

468
00:28:53,080 --> 00:28:58,840
anything else to make it better.
That's when an epic love comes 

469
00:28:58,840 --> 00:29:01,680
into your life. 
But you have to continue 

470
00:29:01,680 --> 00:29:05,520
maintaining that relationship 
with yourself over time as well 

471
00:29:05,760 --> 00:29:09,880
because if you lose yourself in 
it, it's not going to be good. 

472
00:29:10,560 --> 00:29:13,240
It can never be anyone's 
responsibility to make you 

473
00:29:13,240 --> 00:29:14,560
happy. 
You have to create that 

474
00:29:14,560 --> 00:29:17,840
happiness from within. 
It's OK to have someone that can

475
00:29:17,840 --> 00:29:20,960
give you reassurance and still 
make you feel loved. 

476
00:29:20,960 --> 00:29:26,240
But I mean, if someone tells you
they love you and you know, 

477
00:29:27,680 --> 00:29:30,800
after a few days, you because 
you haven't heard them say I 

478
00:29:30,800 --> 00:29:34,360
love you in a few days, you're 
like, oh, do they still love me?

479
00:29:34,360 --> 00:29:37,560
You know, you know those posts 
on Instagram where it's just 

480
00:29:37,560 --> 00:29:42,720
like, would you still love me if
I was a worm or, or just out of 

481
00:29:42,720 --> 00:29:46,000
nowhere asking your man, do you 
still love me? 

482
00:29:46,680 --> 00:29:50,320
Women and men are programmed 
very different, right? 

483
00:29:51,000 --> 00:29:55,360
All women probably relate to 
this because we are very in our 

484
00:29:55,360 --> 00:29:58,040
head. 
We are very analytical. 

485
00:29:58,040 --> 00:30:02,240
We overthink everything where 
men don't. 

486
00:30:02,440 --> 00:30:06,360
If there's stability and 
consistency, that's enough to 

487
00:30:06,360 --> 00:30:08,640
tell a man that everything's 
good, all is well. 

488
00:30:08,840 --> 00:30:10,840
He's not thinking. 
Does she still love me? 

489
00:30:11,040 --> 00:30:13,400
Is she going to leave me? 
Most men, they don't think like 

490
00:30:13,400 --> 00:30:17,120
that. 
It's just women do because we 

491
00:30:17,120 --> 00:30:21,680
are overthinkers and it's your 
responsibility to understand 

492
00:30:21,680 --> 00:30:24,960
that. 
Don't let your mind sabotage 

493
00:30:25,000 --> 00:30:29,080
your stuff. 
Sometimes, especially women, 

494
00:30:29,280 --> 00:30:33,080
have so many hormones compared 
to men. 

495
00:30:33,080 --> 00:30:36,840
Like our hormones are constantly
shifting and the different 

496
00:30:36,840 --> 00:30:40,200
cycles that we go through 
throughout the month, there's a 

497
00:30:40,200 --> 00:30:42,680
lot going on. 
So it's really important to 

498
00:30:42,680 --> 00:30:47,200
understand that sometimes you're
just going to feel a little more

499
00:30:47,200 --> 00:30:50,480
like intrusive thoughts and 
stuff, but to never let that 

500
00:30:51,400 --> 00:30:53,960
affect you. 
And you give yourself that 

501
00:30:53,960 --> 00:30:57,600
validation by telling yourself 
again who you are. 

502
00:30:58,360 --> 00:31:00,720
I am a goddess. 
I am an incredible woman. 

503
00:31:00,720 --> 00:31:05,120
I have so much to offer. 
I bring so many blessings into 

504
00:31:05,120 --> 00:31:07,600
people's lives. 
I change lives for the better. 

505
00:31:07,920 --> 00:31:10,880
I am the best thing that's ever 
happened to my man. 

506
00:31:11,040 --> 00:31:14,680
He is so happy to have me. 
I am in the most loving 

507
00:31:14,680 --> 00:31:18,120
relationship ever. 
And also focus on gratitude, 

508
00:31:18,120 --> 00:31:21,760
right when you're in a weird 
headspace where you're just 

509
00:31:21,760 --> 00:31:27,320
overthinking, gratitude can be 
really powerful because it just 

510
00:31:27,600 --> 00:31:32,000
helps you realize that there's a
lot of good in your life. 

511
00:31:32,560 --> 00:31:36,720
And what I find is gratitude 
will always overpower those 

512
00:31:36,720 --> 00:31:39,440
negative thoughts and intrusive 
thoughts when you can really 

513
00:31:39,440 --> 00:31:42,240
focus on something that you are 
truly grateful for. 

514
00:31:43,320 --> 00:31:46,640
Going back to what I was saying,
you guys, I don't follow a 

515
00:31:46,640 --> 00:31:51,240
script or anything like that. 
I just say whatever comes to 

516
00:31:51,240 --> 00:31:55,320
mind at the top of my head. 
If you are dealing with 

517
00:31:55,360 --> 00:32:01,080
inconsistency and you are always
just feeling triggered by them, 

518
00:32:01,120 --> 00:32:06,400
their absence or what they are 
aren't doing, number one, get 

519
00:32:06,400 --> 00:32:09,960
turned off by it. 
You know, this is something that

520
00:32:10,000 --> 00:32:13,400
I have inside my Irresistible 
Woman formula. 

521
00:32:14,360 --> 00:32:18,040
That's one of my newest programs
that I just launched recently, 

522
00:32:18,040 --> 00:32:20,320
but it's called my husband would
never. 

523
00:32:22,040 --> 00:32:25,440
And that is pretty much just 
describing OK. 

524
00:32:25,440 --> 00:32:30,040
Like my husband would never 
ghost me or leave me on red for 

525
00:32:30,040 --> 00:32:33,600
a few days. 
My husband would never make me 

526
00:32:33,840 --> 00:32:37,520
question my worth. 
My husband would never be 

527
00:32:37,520 --> 00:32:41,120
following all these girls on 
social media and talking to all 

528
00:32:41,120 --> 00:32:44,720
these girls. 
My husband would never leave me 

529
00:32:44,720 --> 00:32:49,680
feeling like a second option. 
My husband would never let me go

530
00:32:49,720 --> 00:32:53,320
to sleep crying about how poorly
he treats me. 

531
00:32:53,720 --> 00:32:58,080
My husband would never be the 
type of man that doesn't spoil 

532
00:32:58,080 --> 00:33:02,320
me or do nice things for me. 
No, because when someone's 

533
00:33:02,320 --> 00:33:06,400
ghosting you, it's a very like 
right in the moment type of 

534
00:33:06,400 --> 00:33:10,800
worry and fear and anxiety. 
It's not a long term thing that 

535
00:33:10,800 --> 00:33:13,000
you're worried about, but it 
should be. 

536
00:33:13,480 --> 00:33:15,640
You should be worried about. 
How is this going to play out 

537
00:33:15,640 --> 00:33:19,280
long term? 
So I'm going to have to deal 

538
00:33:19,280 --> 00:33:23,280
with someone being in and out of
my life, being in a situation 

539
00:33:23,280 --> 00:33:27,120
ship, having this man choose 
when he wants to see me. 

540
00:33:27,120 --> 00:33:29,800
Everything's on his terms. 
I'm going to be with the man 

541
00:33:29,800 --> 00:33:33,000
that makes everything about 
himself and doesn't even 

542
00:33:33,000 --> 00:33:35,840
consider what I want or what I 
need. 

543
00:33:36,840 --> 00:33:38,440
Is that just going to be my 
life? 

544
00:33:38,720 --> 00:33:41,720
Is that what I'm going to put up
with for years and years on end 

545
00:33:41,720 --> 00:33:43,880
when my husband is out there 
waiting for me? 

546
00:33:45,440 --> 00:33:50,480
Is my soul mate someone that 
makes me second guess myself and

547
00:33:50,720 --> 00:33:54,120
treats me poorly? 
No, that's not your soul mate. 

548
00:33:54,120 --> 00:33:58,920
So I want you to like look at 
the big picture of why is this 

549
00:33:58,920 --> 00:34:01,920
person in your circle? 
Is he deserving to be in your 

550
00:34:01,920 --> 00:34:04,160
circle right now? 
I don't think so. 

551
00:34:04,560 --> 00:34:07,960
I want you to get so turned off 
by this behavior that you 

552
00:34:07,960 --> 00:34:11,760
actually look forward to not 
talking to him goodbye. 

553
00:34:12,000 --> 00:34:15,040
I don't want to talk to you 
because the the the thought of 

554
00:34:15,040 --> 00:34:18,920
you irritates me. 
I get the most biggest ick even 

555
00:34:18,920 --> 00:34:22,199
thinking like the fact that I 
gave you a chance or I gave you 

556
00:34:22,199 --> 00:34:25,080
my time. 
I don't care who you are. 

557
00:34:25,080 --> 00:34:26,840
I don't care how successful you 
are. 

558
00:34:27,080 --> 00:34:29,239
I don't care how much money you 
have. 

559
00:34:29,520 --> 00:34:33,760
If you can't do the bare minimum
and treat me right, then I don't

560
00:34:33,760 --> 00:34:37,360
want it because guess what? 
I have an abundance mindset when

561
00:34:37,360 --> 00:34:40,199
it comes to men. 
I don't think you're the first 

562
00:34:40,199 --> 00:34:44,880
successful man that I'm going to
interact with and have in my 

563
00:34:44,880 --> 00:34:48,159
life, No. 
There's plenty of wealthy men 

564
00:34:48,400 --> 00:34:52,199
that are looking for a genuine 
loving connection. 

565
00:34:52,199 --> 00:34:56,360
And I know that I'm not just 
going to continue settling 

566
00:34:56,920 --> 00:35:01,200
because that's what I noticed. 
Why people hold on to these 

567
00:35:01,200 --> 00:35:04,680
people that are just draining 
their time and energy, It's 

568
00:35:04,760 --> 00:35:11,520
either because they're attracted
to him physically there, there's

569
00:35:11,520 --> 00:35:15,720
a great romantic connection, 
like when it comes to intimacy 

570
00:35:15,800 --> 00:35:21,360
or whatever, or he has money. 
But I mean, Bessie, like if he's

571
00:35:21,360 --> 00:35:24,600
not even giving you that money, 
what good is he? 

572
00:35:25,160 --> 00:35:28,240
You know, even if he's 
successful, you're thinking like

573
00:35:28,240 --> 00:35:31,880
down the line, like if I 
continue to be with this man, 

574
00:35:31,880 --> 00:35:35,720
like maybe one day like he's 
going to be able to provide for 

575
00:35:35,720 --> 00:35:38,440
me and take care of me. 
But is he providing for you now?

576
00:35:39,080 --> 00:35:42,400
Is he taking care of you now? 
If he isn't, then he shouldn't 

577
00:35:42,400 --> 00:35:47,440
be your priority. 
And if you are on the other side

578
00:35:47,440 --> 00:35:50,080
where you are entertaining this 
man because he's really 

579
00:35:50,080 --> 00:35:55,560
attractive or he's good and bad 
or whatever it is, I want you to

580
00:35:55,560 --> 00:35:58,520
look at the big picture of 
that's just not enough. 

581
00:35:59,080 --> 00:36:05,000
Like intimacy fades at the end 
of the day, you're winning when 

582
00:36:05,000 --> 00:36:08,320
you have someone that you share 
a really great physical 

583
00:36:08,320 --> 00:36:10,600
connection with, but a great 
soul connection. 

584
00:36:10,600 --> 00:36:13,800
Because guess what? 
The emotional intimacy is going 

585
00:36:13,800 --> 00:36:15,280
to be more important down the 
line. 

586
00:36:15,840 --> 00:36:19,440
That's what matters. 
You want your man to still love 

587
00:36:19,440 --> 00:36:24,120
you and be attracted to you like
he was from day one because you 

588
00:36:24,120 --> 00:36:27,680
guys have that emotional 
intimacy always. 

589
00:36:27,680 --> 00:36:30,520
Look from the big picture. 
Is this man even husband 

590
00:36:30,520 --> 00:36:34,480
material? 
If I married this man, what 

591
00:36:34,480 --> 00:36:39,480
would my marriage look like? 
Would I always be anxious and 

592
00:36:39,480 --> 00:36:42,120
stressed out and worrying about 
him in my marriage? 

593
00:36:42,120 --> 00:36:46,280
Because trust me, you do not 
want to be in a situation like 

594
00:36:46,280 --> 00:36:47,760
that. 
So you save yourself so much 

595
00:36:47,760 --> 00:36:50,760
time when you just like take 
yourself out of like what's 

596
00:36:50,760 --> 00:36:54,120
currently going on. 
OK, He's not, he's not getting 

597
00:36:54,120 --> 00:36:55,440
back to you. 
But like, what's the big 

598
00:36:55,440 --> 00:36:56,840
picture? 
Like, what's the outcome 'cause 

599
00:36:56,840 --> 00:36:59,560
if you're looking for like 
someone to start a life with, 

600
00:36:59,560 --> 00:37:02,600
you're looking for something 
long term, then this is just not

601
00:37:02,600 --> 00:37:05,120
going to cut it. 
If you're looking for someone to

602
00:37:05,120 --> 00:37:09,600
just like talk to and someone to
just constantly like feed your 

603
00:37:09,600 --> 00:37:15,280
ego, then I mean, you might as 
well find someone that like is 

604
00:37:15,280 --> 00:37:17,960
obsessed with you, not making 
you constantly question your 

605
00:37:17,960 --> 00:37:21,840
worth too, right? 
The goal is to only be attracted

606
00:37:21,840 --> 00:37:25,280
to men who are obsessed with you
in a healthy way, of course, 

607
00:37:25,280 --> 00:37:27,880
right? 
Because it's like we get the ick

608
00:37:27,880 --> 00:37:31,000
with a man that's like overly 
obsessed, like he needs to still

609
00:37:31,000 --> 00:37:35,560
be like that provider masculine 
man, but he also knows how to be

610
00:37:35,560 --> 00:37:41,400
gentle and make you feel really 
safe and provided and taken care

611
00:37:41,400 --> 00:37:45,080
of. 
Go into dating thinking like, 

612
00:37:45,280 --> 00:37:51,120
what is this man able to provide
for me and offer me that I, how 

613
00:37:51,120 --> 00:37:54,640
can this man make my life better
than it already is? 

614
00:37:54,720 --> 00:37:58,120
You're not looking for a man to 
come in and save the day and 

615
00:37:58,120 --> 00:38:00,320
complete you. 
You're already complete within 

616
00:38:00,320 --> 00:38:03,480
yourself. 
I feel like we're going to leave

617
00:38:03,480 --> 00:38:07,600
it at that for today. 
I hope that you guys received a 

618
00:38:07,600 --> 00:38:12,480
lot of Nuggets of wisdom and if 
this podcast episode was able to

619
00:38:12,480 --> 00:38:15,800
help, feel free to leave a 
comment of what you thought 

620
00:38:15,800 --> 00:38:20,680
about this episode. 
And if you haven't already, feel

621
00:38:20,680 --> 00:38:24,120
free to leave a five star rating
on the podcast. 

622
00:38:24,320 --> 00:38:27,680
It would mean so much. 
Thank you so much for listening 

623
00:38:27,680 --> 00:38:30,080
you guys, and I will see you in 
the next episode.

