Hello, and welcome back to. We have with us the author of
this book. The Secret Language of your body
enough Seagal, who is far from Australia and is making a tour
around the United States with this book and with herself,
teaching people about what it means to be healthy, what it
means to be Gil. Do and how to go from one to the
other. In a rather simple elegant
process and that's going to be the subject of today's show.
So each of you listening can really get a handle on the
simple process that you can engage in by yourselves and come
to another level of your own health and well-being, simply by
following some easy basic rules. So I'm really glad that you're
on the show today. Thank you meet.
Oh, it's nice to be Yeah, it's good to have you.
It's good to have you know you have gotten critical Acclaim for
this dr. Bernard Siegel we've had on the
radio show writes the forward and you had just one person or
another, you know, very high-level prestigious people
just saying, you know, fabulous, Michael Beckwith among others.
And, you know, this is fabulous. This is fabulous that you your
work has kind of Taken root. Route in the United States
because we need help. So, as we say, spasiba, thank
you. I said that because of your
Russian roots that is we have in common, so what is it first than
inspired? You've got such a rich deep,
interesting history that most healers in a sense, cannot quite
claim and you may want to show all of it, some of it but feel
free. Well Mitchell.
What inspired me? Was that I was, I was in a lot
of pain and so from maybe when I was 13, I was having all sorts
of issues, you know? And by 15 I was having back
pain. I was having their gestures
problems as I kept going and growing up.
I have psoriasis, I have an anxiety and all of the stuff was
just taking over my life and then I, you know, and I went to
see everyone all the chiropractor's physios, doctors
alternative practitioners. Asians, but I guess I went there
with this point of view here. I am heal me, you know, and then
that wasn't happening. And the Turning Point really
came when I was, you know, were they not able to properly
diagnose? You were they seeking to offer
you simple. Medications was the
chiropractor. Not finding the subluxation this
to correct. The issue.
What eat has? There's a level on which he'll
me works. And yeah, they weren't finding
because it was an energetic, it was emotional, it was ancestral.
So even though they kept, you know, whether it was a fizzer, a
chiropractor and I'm all for these kinds of modalities, but
they were trying to, you know, work on I guess on the physical
and my issue was not very physical even though I was
having a lot of physical pain. You know and so sometimes were
expressing themselves physically but your pain was emotional /
existential. I'm just right you know and so
this particular chiropractors actually quite amazing you know
and I had gone to see him for a while with this kind of thing
and you know this particular day I remember this day.
I wake up and I felt like I was twisted.
My back was twisted I was really in agony.
And I went to his office, I got there, you know, it was a
two-minute driver experience, what it was like to get out of
your body when you're in that much pain, you were about 20
years old. Yeah, I was in like you know,
and I kind of, you know, I was with my husband and he helped me
get into the office. And when I got there
chiropractor, came out, he didn't even let me come into his
office and he just looked at me. He Kind of walked around me.
I remember he was very relaxed and he said, oh, you know, your
body stuck and I was like, yes, I know this part.
What are you going to do about this?
And he said, nothing and I said, what do you mean?
Nothing? And he said your body stuck at
wants to be stuck. Go home and say, on the way
home, I was so mad about this response that I wasn't feeling
as much pain. I was feeling the Anger.
I was actually feeling sorry for Paul my husband because I
because I was in such pain because I was so mad.
You know, that somebody can say that?
Yeah, you know, and I was expressing, this did the anger
help to assuage your pain. Yeah, I did.
Okay, you know, because when I got, you know, when you are in
pain, you get depressed often, you know, because it's and
especially when you're going round and round in circles and
nothing happens. And so, I was like, Oh my God,
you know, I've had enough and then I got angry and then all of
a sudden, I had all this energy in my body and it was like,
okay, if nobody can help me, then I'm going to help myself.
This is it, you know, it was like this is it and so because I
didn't really know how to do it. And even though I had been to
some places, I was, you know, when nothing helps you get very
jaded and skeptical. And so, even though I was really
young, I'd already kind of went. Okay, none.
The thing and another thing that doesn't help me and so at this
point, I thought I'm going to help myself.
I had studied acting and interacting.
We were taught lots of things. Like it was, you know, there was
lots of yoga and there was meditation, there was breath
techniques that we had to learn. It was like how to be in the
present, how to connect with yourself.
So I thought this is what I'm doing.
So I literally started breathing with the pain rather than
against the pain because I wanted to get into my body.
D you letting go of the resistance.
Yeah, I was a dissolving the resistance, you know?
And then I place my hands on my back.
I know what I was doing but now I know that when you do that,
your brain connect with your nervous system and the Energy
starts flowing, Plus in your hand you have a lot of healing
energy, you know and healing abilities.
So you're saying that when you place your hands on your back it
establishes a connection between your hands through the spinal
cord to the brain and then and also the the hands themselves
have energy in them. They have chakras.
There's acupressure points that brought it all over them.
Hot. Yeah.
And that's so recording, 8 etcetera.
Yeah. And so as I'm breathing and
connecting, Ting. I started going.
Okay. If there is something Divine out
there and I'm not sure if there is but if there is I want help
and I want it now, I was very specific and precise, you know,
and I started to feel this warmth going through my body and
kind of like this golden flickers of light and I said,
okay, this is working, something's happening, I'm
connecting. And then I thought my mind,
obviously, I different points would got come in and out and so
I was counting backwards from 30.
Just to get my mind busy, you know.
I wanted to be connected distraction technique.
Yeah. And so then I thought, okay,
now, I want to see my body. I want to see my spite, I wanted
to see exactly what's happening there and as I'm asking this and
breathing and feeling actually get an image of my spine and
it's like, x-ray vision and I get a fright because it doesn't
look good, but I can see the inflammation I can Around it.
And so I got I want to go inside this and I want to find out
exactly what this is about you know.
And so I started going is this about fear like what's going on?
Is there, you know? And so as I'm breathing I'm
feeling yes to sphere this different emotions.
You know, how I was born in Russia.
Had to move. There was a lot of stress in
this, so I didn't feel supported.
Yeah. You know, and going to school
and not feeling accepted and all.
Of this stuff comes had to learn English, had to learn English,
didn't know, one word. So it had to breathe through all
this, you know? And I'm going, okay, I'm feeling
that energy and it's like, I'm letting it go and then it go,
let's go further, is this, does this have something to do with
my family? And so, my parents had a lot of
issues, you know, with the money and I'm sure people can relate
and with just struggling struggling and fighting.
So I never felt like I could relax at home, always felt there
was tension and I didn't know what would happen.
Happen next. And so all of this was lodged in
my back and my spine. And then I thought, let's go
further went by my grandparents, you know, in my grandparents,
had gone through the war and my grandmother had lost her mother.
Her mother was literally short as she was pushing her over a
fence. And then she had six brothers
and sisters, who are all either buried alive or short and so
this, you know, and then my grandmother was 13.
She survived for four years in the forest.
To unhide and this trauma. Then she couldn't talk about
this for 50 years. So all of that you know, was not
express you. I lived with him when I was
younger, you know, from like until it was really a, she did
not go with you. No.
But then she came later, but that said she was in Australia,
you know? And my grandfather was in like a
Siberian labor camp for 10 years, you know, from 14 to 24.
So, there was an enormous amount of trauma stored there.
And then I also went further and I said, it easier, anything
else. And what I discovered was that I
was one of those people who had a sign on my forehead saying you
have a problem, come and talk to me, and I'll help you.
And I was also like an empath, so I would take everything on
and so they would feel better, and I would feel so drained.
And every everything was in pain.
And when I realized that, and I realized that I don't have to
hold on to this. And I kept saying, I'm willing
to let This guy, I fell asleep and the next morning when I wake
up my back wasn't twisted and seven and about 70% of the pain
was gone. And I thought, okay, now I'm
interested, something has happened and I want to explore
this and instead of exploring it for the next few weeks, I wanted
to work on my digestion and I wanted my back to improve more.
And I want to wear high heels, I wanted to well, you know, I
wanted To, you know, like I wanted my skin, I wanted wanted,
you know, I wanted my skin to improve.
I wanted to, you know, lesson, my anxiety.
I want to have a life. And So, within three weeks,
things changed dramatically and then, and then the real healing
began, I think, you know, and then I started to really explore
this. And I was a journalist and I
was, you know, I was studying journalism, and I thought this
is perfect. I'm just gonna, you know, Find
out everything I need to know by interviewing people, by
connecting with them by going to their workshops, by
understanding myself basically. So-called alternative energetic.
Healing. Yeah.
Pain is the teacher.
Yes. For so many, you know, it is
whether it's physical or emotional.
Yeah. There's the archetype just we
were talking about the importance of these kind of
collective images in the psyche, men and women.
And this one is that of the Wounded healer which have been
here for some time in Memorial exactly.
I think all healers really participate in one way or
another. I know what I was going to
graduate school. That's the thesis of my graduate
work. Was the image of the Moon?
Did he learn? How we as you know, modern-day
psychotherapists healers are connecting to that shamanic
tradition and A lot of the expression of it essentially you
know in Western Garb. So so and you also developed
this site enough to see inside your body and others and that's
remained with you since that age and did you further develop that
too or what I have especially because I had this amazing
opportunity to travel to other countries where they don't.
Don't speak English. And I mean, I was already very
good at it. But when you're in a country
where people don't speak English, you have a question for
that matter. You need to Cheney you keep that
ya can speak Russian. You can choon in and you can you
know it's like you sense people. And so I've been different
countries and people with the same things and I before they
even finished our answer and they go, oh my God.
You know this Language. And I'm like no I can I can read
you. I can feel what you want
answering their language. I would say in English for that,
you know, before they finished because I would have translators
and I'd go like okay I get it. This is the answer, you know?
And so when I went to this country's, it really made a huge
difference because then you have to use other senses, you know.
So I think I improved dramatically over develop
extrasensory perception. No, it's a brilliant thing.
Yes. To share with you all.
Like we took some time before the show and you know, read me.
And oh my God, what did I do? I love what you saw and it
actually does very much connecting each item connected
to something pretty much that I knew about myself on some level,
you know. So that was liberating in
itself, do you know? Yeah, it should be the conscious
recognition of something allows attention.
I had been there to release. That's just part of the way it
all works. Do you know if I agree?
It's acknowledgement. That's why I always say to
people directly, you know, in my book, the first thing in the
secret language of your body is like, the first section is about
what happened to me, but how people can do that.
So there is a process, how you can connect to yourself, how you
can start asking yourself questions because we need to
acknowledge, you know, we need to make sure that things are,
you know. No explored.
What goes next after people acknowledge and sense themselves
and start to Moon incense befriend themselves, what are
the next steps that the audience could do to follow the ideas
that you have embedded in secret language?
Well, there's lots, you know, and one of them is well, if you
okay, well, I always talk about the breath because I think that
that's something that we have inside.
And so and the hands, you know, so ask people to place their
hands usually on the part of their body.
Let's let's say you've got stomach pains aches, you know?
So I'd say two people place your hands on that part of your body.
So already, we know there is a connection stud breathing slowly
and deeply. So You know, so that you can
connect with your body off and if people can have time to just
shake their bodies before and move, just to get some
circulation going, that's better.
You'll get better response. But otherwise, you know, it's
really slowing down. Closing your eyes tuning in
breathing and then going and then exploring and going, okay?
If there was a feeling, you know, that was related to this
part of my body, what feeling? Would it be?
Be right. And so you acknowledge the
feeling right? And sometimes we will go, I
don't know what I'm feeling. I don't feel anything and I say
numbness is a feeling not feeling, anything is a feeling
acknowledge that and then you know, I give people different
techniques. Sometimes I say literally like
you feel that energy want you to visualize a fine front of you
acknowledge feel it and then literally pull that density out
of your body. It can sound strange for some
people but But and it's very simple, but it works, you know,
it really works. I've seen people take pain out
of their bodies. I saw somebody yesterday who was
in, you know, like really tense and emotional.
And I said to her, let's do this process.
And she was crying and she was feeling and she was connecting
and like, literally taking stuff out of her body and within Five
minutes, her face changed completely, and she's like, I
can breathe, you know, it's like we acknowledge, we feel.
And then we take let go and then, you know, I also work a
lot with Cullen. Orange is a great color, easy
one for releasing dissolving emotions, but often I, I asked
people to use the orange and red because both are really powerful
and do different things. You know, it's a red is like,
fire, you know, it Finds Its dissolving.
It's very Strong orange is softer and it works on emotions
and cells, you know, and Trauma. And so, what I ask people to do
scrub their hands together and as they rub their hands
together, this tingling sensation.
So already, there can feel energy and then visualize those
colors, right? So let's say, orange here red
here. Bring them together.
As if there's a ball of energy keep breathing as you're doing
that. And then place the hands just to
bother on the part of their Breathe that in close your eyes,
observers, this header just starts dissolving and then ask
people to repeat the word, clear?
Clear clear, clear clear, which works on many different levels.
Yeah, you know, to clear, you know, it's like vacuuming things
out and that's the fact. Exactly.
You know, sure. Basically what you're saying is,
you know, is this age-old adage? Which is that the The body
follows the mind and the mind instructs and the body follows.
So we need instructions. So yeah.
Even though, you know, according to, if you look at the template
of modern medicine, which has no room for the mind, the mind
doesn't exist. Really although this is slightly
changing these things with psychoneuroimmunology.
Yeah, little things hypnosis etcetera but By and large.
It's a mechanical machine like robotic.
It really isn't the understanding of the way, the
mind is influencing the body, but the Mind cannot not
influence. The body's what I tell people,
it's constantly influencing the body but constantly and that's
one of the problems that people have no consciousness about its
influence moment to moment and we therefore are suffering way
too much because we're not conscious of what it is.
We're thinking and the tensions and stresses.
We're creating which are being expressed through and mirrored
in the body and also how some there's so many energetic things
that affect us and cessful memories like we said and you
know so many things and so when your mind can understand that
then it can be useful. And if there's a process that
you can go through to actually acknowledge and heal a
Transformer, that is easy, but that using your senses, your
emotions, your touch your feelings, your voice.
Movement. You know, you're hearing your
visualization healing, exact have fun at him.
Yeah. Joy for this to say pain,
creative fun, you know, it goes without saying, but at the same
time you can usually crawl or dance a little bit.
I mean, it sounds odd, but in reality, if you bring the
playful energy in at moments of greatest crisis, you create a
merger and and by Luring your body and being in touch with it
and connected to the wisdom that it contains then, you know, even
if you have pain, it goes very quickly because your body and
your nervous system has learned how to let it go.
And your soul is so strong, it's not just the mind, but it's the
soul and it can help with this whole transformational process.
Wow, it's beautiful. Now, you know, it looks like,
people are going to have to just go Get the book to get the rest
of this. Download, you know, it's got to
be able to be handled in 28 minutes, you know.
But is there any other particular Salient point that
you would like to make to the audience?
I really want people to know that you are wise, you're wise
beyond anything that you can imagine and the body is
incredible. It's leaving its breathing, it
has so much wisdom and gift to give us if we recognize and
acknowledge it and love it, and really work with it that rather
than working against it. And then we can allow through
the body, we can connect to our soul, we can expand, we can
explore, we can evolve. And I really think that it's
just this incredible reflection of life, you know, this is how,
you know, how you living your life and if it's working or not.
Exactly. It's like the canvas, you know?
Yeah, we have a thought. It shows up, on our body, we
have a feeling in terms of exactly.
Body is just it's the mirror, you know, and it shows how well
we're living our lives are not and how happy we are or not.
I mean they're sort of like no hiding.
It's in the present. Exactly our mind might be a
zillion years ahead or behind but body I know there's no
lying, it's just clear and this is what it is.
It shows up everything especially now now last
question, you know, you are having a pretty interesting
effect on the medical community in Australia but this try but
around, I know that. But where else?
Even here. I mean, look at it it's
beginning to happen exactly. There's a lot of dogs.
Get you doctor for joining me? Yeah, it's exciting.
Well, I want to say, spasiba sure, thank you for really for
this good work. It's, it's always wonderful to
find another healer and educator with your level of intelligence
and experience to bring to the foreground.
So thank you so much. Your website, you know, see
goal.com II and an ASE GI elle.com and a lot of
interesting information. This is Mitchell.
J Beggin For A Better World. Thanks for joining us and visit
us at our website. Triple w dot a better world and
write to me directly and tell me your thoughts feelings.
MJR, thanks so much for joining us.