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Take the time to think about 
what you want and need. 

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If you haven't taken the time to
think about what you want and 

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need, you'll end up chasing 
things that will only leave you 

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wanting more. 
When you spend time with God, 

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you can return to your true 
center. 

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You can begin making decisions 
that are in alignment with the 

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person God made you to be. 
Take the time to think about 

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what you want and need. 
Rest with God and allow Him to 

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direct your heart. 
OK, let's begin by taking a few 

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seconds to consciously relax the
body, and when you're ready, 

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allow your eyes to slowly close.
Now take a moment to consider 

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this verse. 
Steep your life. 

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In God reality, God initiative, 
God provisions. 

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Don't worry about missing out. 
You'll find all your everyday 

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human concerns will be met. 
And again, steep. 

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Your life in God, reality, God 
initiative, God provisions. 

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Don't worry about missing out, 
you'll find all your everyday 

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human concerns will be met. 
Bring your attention to the 

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feeling of the breath. 
Let it settle into a natural 

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rhythm, effortless and easy. 
Notice how good it feels just to

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breathe 
with each inhale, Let your body 

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fill up with new life. 
With each exhale, release and 

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let your body relax. 
Feel your feet on the floor and 

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the weight of your body in the 
chair. 

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Now gently bring your attention 
to your emotions, just noticing 

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the feelings that you brought 
with you today. 

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Not engaging with the emotions, 
just noticing them. 

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As an observer, remember that 
you can leave those feelings 

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right where they are. 
Just allow those thoughts to 

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bubble up and out. 
Remember, today is a new day 

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with new opportunities. 
God is working in your life 

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with an easy awareness. 
Bring your attention to the 

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space in the room. 
Just noticing the space with an 

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easy curiosity. 
Notice your place in the room. 

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Feel the air on your skin. 
Listen to the sounds in the 

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room. 
Maybe it's quiet in the room, 

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maybe it's not. 
Both are OK. 

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You're just listening and 
welcoming the sounds as part of 

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the exercise, not wishing to 
change the sounds, just 

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accepting the sounds as they 
are. 

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When it feels natural, slowly 
bring your awareness to the 

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breath. 
Allow your breath to be a 

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reminder to stay in this present
moment. 

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If your mind begins to wander, 
you can always come back to the 

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feeling of the breath. 
Relax and let your body honor 

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the natural calm that only comes
from the presence of a loving 

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God. 
Take this verse with you. 

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Steep your life. 
In God reality, God initiative, 

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God provisions. 
Don't worry about missing out, 

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you'll find all your everyday 
human concerns will be met. 

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Allow your awareness to slowly 
come back to your body and when 

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it feels natural, begin to open 
your eyes. 

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Sit back in your chair. 
Maybe you want to stretch a 

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little bit. 
Do whatever feels good. 

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Take a moment to notice how you 
feel. 

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I hope you feel a little more 
relaxed. 

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We'll see you again to Morrow 
for another day of hope.