1
00:00:06,160 --> 00:00:07,240
What? 
What were you doing that day? 

2
00:00:07,280 --> 00:00:08,640
Were you intentionally rock 
climbing? 

3
00:00:08,640 --> 00:00:12,560
Who are you with? 
So I was with my friend Trevor, 

4
00:00:12,560 --> 00:00:18,800
Hunter, Maddie and Isabel, and 
we were paddle boarding actually

5
00:00:18,840 --> 00:00:22,400
across from the deck to where 
the rocks are. 

6
00:00:22,720 --> 00:00:25,320
A lot of people will jump off 
these rocks. 

7
00:00:25,320 --> 00:00:30,520
There's been couple injuries out
there previously, but we paddle 

8
00:00:30,520 --> 00:00:33,120
boarded across the lake and we 
were going just to kind of hang 

9
00:00:33,120 --> 00:00:38,120
out on a beach area that we love
to to camp at all the above so. 

10
00:00:39,720 --> 00:00:43,760
What happened? 
So a lot of the other people 

11
00:00:43,760 --> 00:00:46,320
were hanging out paddle boards. 
We kind of all broke off into 

12
00:00:46,320 --> 00:00:49,720
different groups. 
And my friend Trevor and I 

13
00:00:49,720 --> 00:00:55,400
decided to climb a boulder that 
was anywhere from 35 to 40 feet.

14
00:00:56,000 --> 00:01:00,640
And it was very mossy and kind 
of insecure. 

15
00:01:00,720 --> 00:01:04,800
And then when we got to the top,
when he jumped, essentially, if 

16
00:01:04,800 --> 00:01:08,880
this is the bottom of the Cliff 
and this is the top, there was 

17
00:01:08,880 --> 00:01:13,680
black lava rocks on the edge and
you really had to jump far and 

18
00:01:13,680 --> 00:01:17,600
out to clear it. 
And I saw him and he barely 

19
00:01:17,840 --> 00:01:20,640
like, made that water zone. 
And it really freaked me out. 

20
00:01:21,160 --> 00:01:24,680
And then he kind of swam away. 
And it was just my friend Isabel

21
00:01:24,680 --> 00:01:26,680
down here. 
She had a GoPro. 

22
00:01:26,680 --> 00:01:32,520
But then her GoPro died, I guess
minutes before this, minutes 

23
00:01:32,520 --> 00:01:35,760
before this happened. 
And when I went to jump, I 

24
00:01:35,840 --> 00:01:37,520
hesitated. 
I got scared. 

25
00:01:37,520 --> 00:01:40,640
And so I fell on my side onto 
the lava rocks. 

26
00:01:40,800 --> 00:01:46,840
Wait, hold on, you were rock 
climbing up Moss. 

27
00:01:47,200 --> 00:01:50,640
Well, it's kind of like a form 
of bouldering, but it wasn't 

28
00:01:50,640 --> 00:01:54,320
anything crazy with grades. 
It was definitely an easy maybe 

29
00:01:54,320 --> 00:02:00,120
like V-0 V1, but yeah, we 
climbed to the top, bouldered it

30
00:02:01,040 --> 00:02:05,040
more like. 
It's definitely not the steepest

31
00:02:05,040 --> 00:02:09,080
climb ever. 
I don't even know if we could 

32
00:02:09,080 --> 00:02:11,720
put it in the V-0 range. 
I at this point, I can't 

33
00:02:11,720 --> 00:02:15,280
remember how hard it was, but I 
do remember that there was Moss,

34
00:02:15,720 --> 00:02:18,880
the lava rocks. 
There's a type of Moss. 

35
00:02:18,880 --> 00:02:21,760
It's one of my favourites. 
It's called photosynthesis Moss,

36
00:02:22,200 --> 00:02:26,760
and whenever it gets wet, it 
photosynthesizes within less 

37
00:02:26,760 --> 00:02:29,600
than 3 minutes. 
So it'll go from black dormant 

38
00:02:29,600 --> 00:02:32,320
to bright green. 
And so that's what was on the 

39
00:02:32,320 --> 00:02:36,240
rocks with lichen. 
But a lot of times when people 

40
00:02:36,240 --> 00:02:39,600
develop areas to climb, they'll 
do a lot of route developing 

41
00:02:39,600 --> 00:02:42,560
where they're cleaning the 
routes, either scrubbing the 

42
00:02:42,560 --> 00:02:46,280
Moss off or the lichen and 
making sure the holes are all 

43
00:02:46,280 --> 00:02:48,840
clean and secure. 
How old were you? 

44
00:02:49,240 --> 00:02:52,440
I was 17. 
So the senior year of high 

45
00:02:52,440 --> 00:02:54,120
school. 
Summer before. 

46
00:02:54,560 --> 00:02:57,680
Summer before high school. 
Wow. 

47
00:02:57,800 --> 00:03:00,840
And was this a boyfriend? 
No. 

48
00:03:00,840 --> 00:03:03,880
One of my best friends, he's 
actually married to one of my 

49
00:03:03,920 --> 00:03:05,560
really good friends, Brinley. 
OK. 

50
00:03:06,080 --> 00:03:08,960
Yeah. 
So you at the top, you're both 

51
00:03:08,960 --> 00:03:14,040
standing there, you're looking 
over the edge and you were not 

52
00:03:14,040 --> 00:03:17,040
deciding to climb down because 
the Moss was too slick. 

53
00:03:17,120 --> 00:03:20,920
Yeah, and it was not. 
Not only was the Moss too slick,

54
00:03:20,920 --> 00:03:23,960
but again, when you develop 
routes, a lot of times routes 

55
00:03:23,960 --> 00:03:27,880
are chassy, which is where bits 
and pieces of the rocks kind of 

56
00:03:27,880 --> 00:03:31,560
fall off and you develop it, 
make sure it's clean. 

57
00:03:31,560 --> 00:03:37,240
The more it's climbed, the less 
chass or more secure the rock 

58
00:03:37,240 --> 00:03:40,120
becomes. 
And this rock wasn't really 

59
00:03:40,120 --> 00:03:42,080
fully secured. 
It was not. 

60
00:03:42,600 --> 00:03:44,640
It's not like a place people go 
and climb. 

61
00:03:44,640 --> 00:03:46,480
It's not a place people go in 
Boulder. 

62
00:03:46,920 --> 00:03:50,280
It was like we were at the lake.
It's a place we go swim when 

63
00:03:50,280 --> 00:03:53,880
it's really hot in the desert of
Saint George, it gets over 100°.

64
00:03:54,400 --> 00:03:57,760
And so in June, that's why we 
were trying to do was escape the

65
00:03:57,760 --> 00:03:59,560
heat. 
Had you climbed this boulder 

66
00:03:59,560 --> 00:04:02,040
before? 
No, not like that. 

67
00:04:03,480 --> 00:04:07,400
No, at least. 
No, no, no, no 'cause I felt 

68
00:04:07,400 --> 00:04:10,080
trapped on top, yeah. 
How long were? 

69
00:04:10,400 --> 00:04:13,280
You up there? 
I just remember I got up top and

70
00:04:13,280 --> 00:04:16,399
I felt that gut wrenching 
feeling that's like, don't do 

71
00:04:16,399 --> 00:04:19,279
that thing. 
And Isabel was down there 

72
00:04:19,279 --> 00:04:23,640
waiting for me and Trevor had 
swam away and I told her I'm 

73
00:04:23,640 --> 00:04:25,280
scared. 
I don't know if I want to do 

74
00:04:25,280 --> 00:04:28,000
this, but then. 
What was stopping you from 

75
00:04:28,320 --> 00:04:30,720
jumping or from being? 
What was What was causing the 

76
00:04:30,720 --> 00:04:32,040
fear? 
Was it the fear of heights? 

77
00:04:32,320 --> 00:04:33,880
Did you think you were going to 
hit the rock? 

78
00:04:33,880 --> 00:04:35,200
Did you think you were going to 
hit the water? 

79
00:04:35,200 --> 00:04:38,600
The rocks, the uneven you saw. 
Him jump off 1st. 

80
00:04:38,880 --> 00:04:43,520
Yeah, and and it, I watched him 
kind of get freaked out with how

81
00:04:43,520 --> 00:04:47,480
close he was hitting the rocks. 
I think seeing his momentum go 

82
00:04:47,480 --> 00:04:51,320
down, I almost wish that I went 
first and then he could have 

83
00:04:51,320 --> 00:04:55,800
gone second. 
But I also think being up there 

84
00:04:55,800 --> 00:04:59,680
looking down, I did feel trapped
and then a thought in my head 

85
00:04:59,680 --> 00:05:02,920
went I do not want search and 
rescue to come and save me 

86
00:05:02,920 --> 00:05:05,480
because I don't. 
This all went through your head 

87
00:05:05,480 --> 00:05:06,920
before you jumped. 
Yes. 

88
00:05:06,920 --> 00:05:10,200
And then it was just like, no, 
like I just have to go and do 

89
00:05:10,200 --> 00:05:13,320
it. 
And Isabel was down here, and 

90
00:05:13,320 --> 00:05:17,800
she was the one who saw me hit. 
So when he jumped, did he just 

91
00:05:17,960 --> 00:05:19,640
jump or did he do like a running
start? 

92
00:05:19,640 --> 00:05:23,360
He did a running start, and 
that's what, now that you asked 

93
00:05:23,360 --> 00:05:24,640
me that, that's what freaked me 
out. 

94
00:05:24,720 --> 00:05:26,680
It's because I knew I would have
to do a running start. 

95
00:05:26,920 --> 00:05:29,120
I'm not as coordinated as Trevor
that way. 

96
00:05:29,600 --> 00:05:33,720
Especially then I hadn't climbed
as much to the degree I 

97
00:05:33,720 --> 00:05:37,600
definitely climbed, but I didn't
train in the way that I do now 

98
00:05:37,920 --> 00:05:41,000
in comparison. 
So yeah, running and jumping off

99
00:05:41,000 --> 00:05:44,640
a Cliff, that is the aspect that
freaks me out. 

100
00:05:44,640 --> 00:05:48,040
If you had decided to not jump, 
what would been the alternative?

101
00:05:49,640 --> 00:05:52,760
Either down climbing, which I 
just don't think was doable 

102
00:05:52,760 --> 00:05:55,040
because it was like a 40 foot 
high boulder. 

103
00:05:55,880 --> 00:05:58,760
I think in the police report 
said it 30 to 40 foot Cliff. 

104
00:05:58,760 --> 00:06:04,480
So down climbing with Moss. 
No climbing shoes too, right? 

105
00:06:04,480 --> 00:06:06,240
Like we weren't we didn't have 
climbing shoes. 

106
00:06:06,240 --> 00:06:09,360
We didn't have chalk. 
We were barefoot from like 

107
00:06:09,840 --> 00:06:12,120
paddle boarding and swimming. 
Were you roped up? 

108
00:06:12,560 --> 00:06:14,000
No ropes. 
Oh my gosh. 

109
00:06:14,160 --> 00:06:16,920
Yeah, no ropes because it's not 
a climbing area. 

110
00:06:16,920 --> 00:06:20,960
It was like a let's climb this 
quick section of rock so we can 

111
00:06:20,960 --> 00:06:23,320
Cliff jump. 
And when we were going around 

112
00:06:23,320 --> 00:06:26,480
the rock, I think we thought it 
was way more secure than it was.

113
00:06:27,040 --> 00:06:29,720
And I remember being pretty 
freaked out on the climb up. 

114
00:06:31,200 --> 00:06:38,600
But again, I think it was just 
the insecurity of the rock and 

115
00:06:38,600 --> 00:06:42,560
the choss. 
The actual climbing level of it 

116
00:06:42,560 --> 00:06:45,480
wasn't that extreme. 
Oh my gosh. 

117
00:06:45,840 --> 00:06:49,640
So he jumps, barely clears rock 
below. 

118
00:06:50,800 --> 00:06:54,320
How long were you up there? 
I probably hesitated for 

119
00:06:54,320 --> 00:06:57,040
anywhere from like 8 to 15 
minutes would be my guess. 

120
00:06:57,040 --> 00:07:00,120
Or like maybe 5 to 15. 
Psyching yourself out. 

121
00:07:00,160 --> 00:07:03,000
Yeah, and that, I think that's 
like one of the things is you 

122
00:07:03,000 --> 00:07:05,560
just always have to commit. 
And I went back. 

123
00:07:05,560 --> 00:07:08,560
I it's so funny you say that. 
Definitely the running start I 

124
00:07:08,560 --> 00:07:13,080
remember like backing up on the 
Cliff ledge so that I could get 

125
00:07:13,080 --> 00:07:15,520
the running start. 
I started running and then just 

126
00:07:15,520 --> 00:07:18,280
thinking, hell no, stopping 
right here. 

127
00:07:18,280 --> 00:07:20,080
And that's what made me fall on 
my side. 

128
00:07:21,520 --> 00:07:30,800
So I think I should have 
committed A or B, just like been

129
00:07:30,800 --> 00:07:33,560
OK with calling search and 
rescue, to be honest with you, 

130
00:07:33,560 --> 00:07:35,640
because they came anyways when I
fell off the clue. 

131
00:07:35,640 --> 00:07:40,360
Yeah, it's true. 
Hindsight's always 2020, but. 

132
00:07:40,880 --> 00:07:43,240
Take me through what happened. 
Now you're you're hesitating, 

133
00:07:43,800 --> 00:07:46,560
you're at the edge. 
You're just about to go off. 

134
00:07:46,880 --> 00:07:51,720
Totally, and I think just the 
fear, the gut, that gut feeling 

135
00:07:51,720 --> 00:07:55,120
that people talk about the the 
thing that's like, don't go here

136
00:07:55,120 --> 00:07:59,200
a serial killers there. 
That's what I felt on the top of

137
00:07:59,200 --> 00:08:03,720
the ledge and it at that point 
momentum was too late and I 

138
00:08:03,720 --> 00:08:07,800
stumbled on my feet and then 
fell sideways onto my left side 

139
00:08:07,800 --> 00:08:11,520
pelvis and it shattered my 
pelvis. 

140
00:08:11,680 --> 00:08:17,640
My heel bounced so I shattered 
my heel left side my. 

141
00:08:18,840 --> 00:08:24,400
This is actually really lucky in
hindsight, but essentially the 

142
00:08:24,400 --> 00:08:30,080
head of my femur dislocated from
my pelvis before my pelvis 

143
00:08:30,080 --> 00:08:31,920
shattered. 
Wow. 

144
00:08:32,240 --> 00:08:37,679
Which is good because having a 
pelvis fracture with the femur 

145
00:08:37,679 --> 00:08:41,520
fracture would really suck and I
only got like a tiny spiral 

146
00:08:41,679 --> 00:08:45,480
crack kind of fracture on the 
head of my femur. 

147
00:08:46,000 --> 00:08:50,480
So and it also saved when the 
pelvis broke in the parts that 

148
00:08:50,480 --> 00:08:52,800
it did. 
I'm really lucky because the 

149
00:08:52,800 --> 00:08:57,280
actual hip socket, they were 
still good and intact and a lot 

150
00:08:57,280 --> 00:09:00,080
of people have to get surgery on
those because the cartilage and 

151
00:09:00,080 --> 00:09:02,280
the cushioning, they lose it 
over time. 

152
00:09:02,800 --> 00:09:08,320
But luckily I don't have the 
head of my femurs affected or 

153
00:09:08,720 --> 00:09:16,880
the socket for the femurs there.
So, so when you're, you're, 

154
00:09:16,920 --> 00:09:20,480
you're jumping, what did you hit
rock on the way down or did you 

155
00:09:20,480 --> 00:09:23,160
just land on like was it Flat 
Rock? 

156
00:09:23,160 --> 00:09:25,520
What was it? 
Lava rock, like think about 

157
00:09:25,520 --> 00:09:32,200
uneven, it's porous, it's black 
and it's all kind of just in a 

158
00:09:32,200 --> 00:09:37,480
pile like together. 
And I got really lucky because 

159
00:09:37,520 --> 00:09:39,720
if I would have fallen to the 
left or to the right, 

160
00:09:39,880 --> 00:09:42,400
potentially could have hit my 
spine in a different spot. 

161
00:09:43,000 --> 00:09:47,280
So it's almost better that my 
left side body took impact than 

162
00:09:47,280 --> 00:09:51,760
my spine or my face or front. 
But what the weirdest part to me

163
00:09:52,240 --> 00:09:58,240
is I have had, I was kind of a 
crazy wild child and I grew up 

164
00:09:58,240 --> 00:10:01,600
with a marine brother who also 
rock climbed and got me into 

165
00:10:01,600 --> 00:10:03,600
that. 
He was a guide for a local shop,

166
00:10:03,600 --> 00:10:06,040
Paragon Adventures when I was 
younger. 

167
00:10:06,040 --> 00:10:09,400
So got into climbing. 
He was working at the desert 

168
00:10:09,400 --> 00:10:12,920
right? 
And I think the confidence was 

169
00:10:12,920 --> 00:10:17,520
there, but also just having fun 
and exploring. 

170
00:10:17,520 --> 00:10:20,400
So and it not just with 
climbing, but with just 

171
00:10:20,400 --> 00:10:23,720
everything. 
So I had a couple accidents 

172
00:10:23,720 --> 00:10:27,040
months prior on a long board 
trying to keep up with some of 

173
00:10:27,040 --> 00:10:32,000
my guy friends who were really 
good at like like going really 

174
00:10:32,040 --> 00:10:36,120
fast, bombing on long boards 
down some of these roads in 

175
00:10:36,120 --> 00:10:39,520
Ivins. 
And let's just say I couldn't 

176
00:10:39,520 --> 00:10:44,520
keep up with them and I had 
bruises, Rd. rash, dislocated my

177
00:10:44,520 --> 00:10:48,680
shoulder, really injured myself.
But what's different about that 

178
00:10:48,680 --> 00:10:52,560
versus the Cliff accident, to 
tie it back in, was when I fell,

179
00:10:52,640 --> 00:10:56,800
it was like a dunk. 
And I didn't have much bruising 

180
00:10:56,800 --> 00:10:59,880
or scratches. 
It was all internal. 

181
00:11:00,400 --> 00:11:04,600
So I had internal bleeding. 
My organs were like kind of 

182
00:11:05,240 --> 00:11:09,960
basically slightly cut up from 
the bones of my pelvis. 

183
00:11:10,960 --> 00:11:13,920
Wow. 
And the other thing is when I 

184
00:11:13,920 --> 00:11:16,640
fell, I remember this so 
distant. 

185
00:11:16,640 --> 00:11:20,760
It's weird when you're falling 
because you think it feels like 

186
00:11:20,760 --> 00:11:25,480
forever and like the quickest 
thing. 

187
00:11:25,840 --> 00:11:27,400
I'm trying to find better words 
for that. 

188
00:11:27,840 --> 00:11:31,240
It feels like you're taking 
forever, but it's also happening

189
00:11:31,280 --> 00:11:33,920
all at once and so quickly. 
That's a better way to word 

190
00:11:33,920 --> 00:11:36,120
that. 
So when I was falling, I 

191
00:11:36,120 --> 00:11:38,560
remember thinking like I need to
protect my head. 

192
00:11:39,120 --> 00:11:43,960
And so I went like this and my 
elbow actually hit the lava rock

193
00:11:44,440 --> 00:11:48,560
and this elbow, I still have 
almost more issues in my pelvis 

194
00:11:48,560 --> 00:11:52,840
and not in a bad way, but it 
it's like that external rotation

195
00:11:52,840 --> 00:11:58,000
because I broke it right where 
it rotates through the owner 

196
00:11:58,000 --> 00:12:03,120
essentially and the owner and 
radius right in the elbow spiral

197
00:12:03,120 --> 00:12:09,160
fracture that and this wrist. 
So this whole side basically 

198
00:12:09,160 --> 00:12:13,760
just like, and then my left side
as well and left heel just kind 

199
00:12:13,760 --> 00:12:16,600
of hit the ground and bounced. 
And then the pelvis is really 

200
00:12:16,600 --> 00:12:21,680
what took the impact. 
And luckily when we were paddle 

201
00:12:21,680 --> 00:12:25,840
boarding in earlier that day, we
met this really awesome 

202
00:12:25,960 --> 00:12:30,360
fisherman and he was in like a 
tin boat or a small boat. 

203
00:12:31,560 --> 00:12:35,480
And we made friends with him, 
had a really good chat with him.

204
00:12:35,960 --> 00:12:39,040
And he was out in an angle. 
Because remember, my friends 

205
00:12:39,040 --> 00:12:42,240
were in, it's like a sandy beach
alcove. 

206
00:12:42,680 --> 00:12:45,560
And then there's rocks 
separating you from the point 

207
00:12:45,560 --> 00:12:50,680
that we jumped into this alcove 
of water with rocks. 

208
00:12:50,760 --> 00:12:53,080
So they're all over here. 
And they said that they 

209
00:12:53,080 --> 00:12:58,640
literally heard my bones hit or 
something hit, and Isabel is the

210
00:12:58,640 --> 00:13:00,960
only one who actually saw it 
with her own eyes. 

211
00:13:01,080 --> 00:13:03,280
They heard you hit the rock. 
Yeah. 

212
00:13:03,600 --> 00:13:08,160
Oh my gosh. 
So I've I've done Cliff diving 

213
00:13:08,400 --> 00:13:09,040
or jumping. 
Yeah. 

214
00:13:09,040 --> 00:13:12,040
I sound like, I'm like, I've 
done it like twice in my life, 

215
00:13:12,040 --> 00:13:15,240
OK. 
And I I vividly remember I was 

216
00:13:15,240 --> 00:13:17,280
in high school actually, and I 
did it sounds like the. 

217
00:13:17,440 --> 00:13:23,480
I remember when I got done 
thinking to myself, I had time 

218
00:13:23,840 --> 00:13:27,240
to think about my death on the 
way down. 

219
00:13:27,240 --> 00:13:30,680
Yes. 
Yes, that's the best description

220
00:13:30,680 --> 00:13:32,400
of that. 
So what? 

221
00:13:32,400 --> 00:13:37,320
What? 
So you're, I just can't imagine 

222
00:13:37,320 --> 00:13:41,360
what you're thinking from the 
point where you have this like 

223
00:13:41,960 --> 00:13:46,120
moment where you decide I'm not 
going to jump, but I have to 

224
00:13:46,120 --> 00:13:48,800
jump because it's too late. 
Yeah, like I'm falling now. 

225
00:13:48,800 --> 00:13:53,120
Like it's like, OK, gravity is 
hitting like, yeah. 

226
00:13:53,920 --> 00:13:57,600
So once you are on the rocks, do
you remember what happened next?

227
00:13:57,600 --> 00:14:02,520
Yeah, and this is where things 
get really crazy, is one of the 

228
00:14:02,520 --> 00:14:06,840
EMT's, maybe a couple of them, 
but they all thought it was 

229
00:14:06,840 --> 00:14:10,040
really weird that I didn't pass 
out because I didn't. 

230
00:14:10,720 --> 00:14:12,800
You you have a full memory of 
everything that happened. 

231
00:14:12,800 --> 00:14:17,480
Yeah, I think the only time my 
memory got pretty foggy was when

232
00:14:17,480 --> 00:14:19,800
pain meds were brought into the 
picture later on. 

233
00:14:19,800 --> 00:14:23,320
Mixed with like, blood thinners,
mixed with way too many things 

234
00:14:23,320 --> 00:14:26,800
all at once. 
But yeah, I think that is the 

235
00:14:26,800 --> 00:14:32,480
wildest part of this accident is
I was very coherent and to the 

236
00:14:32,480 --> 00:14:42,120
point where the guy on the boat,
the EMT, he was out in like the 

237
00:14:42,120 --> 00:14:44,080
open space because remember, 
they're hidden. 

238
00:14:44,080 --> 00:14:47,120
They heard the noise. 
Isabel's here and he was there 

239
00:14:47,120 --> 00:14:51,200
quicker then I could get off the
rocks. 

240
00:14:51,360 --> 00:14:56,000
He was like, so. 
So he heard you hit and knew it 

241
00:14:56,000 --> 00:14:58,840
was a body. 
He saw because they're hidden. 

242
00:14:58,840 --> 00:15:04,800
My friends are hidden on the 
sandy beach alcove rocks, the 

243
00:15:04,800 --> 00:15:07,200
microphone. 
There's a big rock pile. 

244
00:15:07,480 --> 00:15:09,520
You have to climb up the slick 
rock. 

245
00:15:09,720 --> 00:15:12,360
And that's another reason why I 
think we thought we could climb 

246
00:15:12,520 --> 00:15:15,920
this boulder is you're climbing 
a bunch of slick rock. 

247
00:15:15,920 --> 00:15:18,080
It's all like a slick rock 
jungle gym. 

248
00:15:18,520 --> 00:15:20,880
And this one didn't seem too 
different. 

249
00:15:20,960 --> 00:15:22,840
And we were like, yeah, we got 
this. 

250
00:15:23,200 --> 00:15:26,320
And it was definitely different.
It was insecure rock. 

251
00:15:26,320 --> 00:15:29,600
It was a different layer of the 
sandstone. 

252
00:15:30,240 --> 00:15:33,480
Funny thing about the sandstone 
is different layers are going to

253
00:15:33,480 --> 00:15:37,560
be more porous, different layers
are going to just like a diamond

254
00:15:37,560 --> 00:15:41,520
versus an emerald, have more 
hard scale to them. 

255
00:15:41,920 --> 00:15:45,880
So I think when you're climbing 
up the slick rock and then 

256
00:15:45,880 --> 00:15:50,040
you're climbing up the boulder, 
that layer of sandstone mixed in

257
00:15:50,040 --> 00:15:54,200
with the water of the reservoir,
that rock was just not secure 

258
00:15:54,200 --> 00:15:56,880
for what we were doing out there
for sure. 

259
00:15:57,400 --> 00:16:01,800
And then you mix in the 
confidence of a 17 year old who 

260
00:16:02,480 --> 00:16:06,440
really hung out with her 
brothers too much on top of 

261
00:16:07,080 --> 00:16:10,560
ignorance of a 17 year old. 
Yeah, we got to put it in 

262
00:16:10,560 --> 00:16:11,560
perspective. 
You were in high. 

263
00:16:11,640 --> 00:16:14,600
School, Yes, yes, yes. 
I would not do that now. 

264
00:16:14,600 --> 00:16:17,360
And I learned a lot from my 
accident. 

265
00:16:17,360 --> 00:16:20,400
Yeah, because of yeah, these 
things, essentially. 

266
00:16:20,760 --> 00:16:27,920
But yeah, so my friends were 
hidden on the alcove and the EMT

267
00:16:28,200 --> 00:16:30,920
cruised over because he saw 
clear visual. 

268
00:16:31,240 --> 00:16:34,040
I think he was like probably 
enjoyed watching Trevor jump and

269
00:16:34,040 --> 00:16:36,560
swim around because he swimmed 
around the boulders to the 

270
00:16:36,560 --> 00:16:39,200
friends on the beach. 
And then he probably saw me 

271
00:16:39,200 --> 00:16:43,600
hesitating fall and it was I. 
Just can't believe there's an. 

272
00:16:43,760 --> 00:16:46,400
EMT there. 
This is where I had several 

273
00:16:46,400 --> 00:16:49,800
things that happened where I'm 
like, oh, I am really, really 

274
00:16:49,800 --> 00:16:54,040
lucky because he came over and 
as I was wanting to get up, even

275
00:16:54,040 --> 00:16:57,640
just creasing through the hip 
flexors and the hips, he held me

276
00:16:57,640 --> 00:17:02,800
in C-SPAN and made me lay flat. 
And with my pelvis shattered the

277
00:17:02,800 --> 00:17:06,680
way it was, it could have caused
way more internal bleeding or 

278
00:17:06,680 --> 00:17:09,800
severed more. 
Because essentially what 

279
00:17:09,800 --> 00:17:14,079
happened is when my accident 
first happened, they thought it 

280
00:17:14,079 --> 00:17:18,520
would be a full paralysis. 
And I'm really lucky that when a

281
00:17:18,520 --> 00:17:21,240
lot of the inflammation and 
swelling went down, six months 

282
00:17:21,240 --> 00:17:26,359
later I got the news that it was
a partial paralysis, which is 

283
00:17:26,359 --> 00:17:32,640
great because you have more 
ability to heal the nerves and 

284
00:17:32,640 --> 00:17:34,920
have them essentially come back 
to life. 

285
00:17:35,640 --> 00:17:39,480
You're the EMT comes to you. 
I here's here's my question for 

286
00:17:39,480 --> 00:17:45,280
you because I I'm I just can't 
imagine being in this situation 

287
00:17:45,280 --> 00:17:49,240
where you are a man, you're 
laying on a rock like that. 

288
00:17:49,240 --> 00:17:51,960
After that just happened, did 
you realize the extent of your 

289
00:17:51,960 --> 00:17:54,760
injury? 
Was it Were you thinking to 

290
00:17:54,760 --> 00:17:58,560
yourself first of all, how did I
just survive that? 

291
00:17:58,800 --> 00:18:02,840
What were your first thoughts? 
Well, when I was falling off the

292
00:18:02,840 --> 00:18:07,880
Cliff, I do remember actually 
saying like, oh or oh, like 

293
00:18:07,880 --> 00:18:11,520
front door. 
And then again, as it's falling,

294
00:18:11,520 --> 00:18:13,880
like you said, you have time to 
think about your death. 

295
00:18:13,880 --> 00:18:16,440
So you're like, OK, well, I kind
of like my head. 

296
00:18:16,440 --> 00:18:20,440
I'm going to protect that. 
And then honestly, I think 

297
00:18:20,560 --> 00:18:23,600
especially when I was younger, I
had a more like nonchalant 

298
00:18:23,600 --> 00:18:25,880
joking attitude towards 
everything. 

299
00:18:26,520 --> 00:18:30,440
So when I fell and I didn't pass
out, I was like, OK, like, that 

300
00:18:30,440 --> 00:18:32,960
was messed up, but I'm probably 
fine. 

301
00:18:33,840 --> 00:18:40,840
And so initially not going into 
full panic, but also adrenaline 

302
00:18:40,840 --> 00:18:44,560
is a crazy, crazy thing. 
And it was rushing through my 

303
00:18:44,560 --> 00:18:46,920
body. 
And the EMT was great because he

304
00:18:46,920 --> 00:18:51,840
did do a test, nerve test, a 
paralysis test with the toes, 

305
00:18:52,240 --> 00:18:54,600
and they didn't respond to the 
first Test. 

306
00:18:54,720 --> 00:18:58,960
And that I think was like, oh, 
OK, that that's a little freaky 

307
00:18:58,960 --> 00:19:01,720
for me. 
And then the second test, I was 

308
00:19:01,720 --> 00:19:04,040
able to get a wiggle out of my 
right side toe. 

309
00:19:04,120 --> 00:19:07,360
And that was a really good thing
because it was mostly my left 

310
00:19:07,360 --> 00:19:13,920
side that was really damaged. 
My right side definitely had 

311
00:19:13,920 --> 00:19:18,240
more security because there was 
not the dislocating of the head 

312
00:19:18,240 --> 00:19:21,880
of the femur. 
But also the right side only had

313
00:19:21,880 --> 00:19:25,360
one big crack. 
The left side was shattered. 

314
00:19:25,360 --> 00:19:27,280
I think the right side only had 
like one or two. 

315
00:19:28,600 --> 00:19:33,480
And I think that's essentially 
what made more havoc on that 

316
00:19:33,480 --> 00:19:36,920
left side. 
And there's also something on 

317
00:19:37,200 --> 00:19:40,360
the bumpy part of your front 
pelvis, the Asis. 

318
00:19:40,360 --> 00:19:44,080
There's a nerve on that. 
Essentially, a lot of like long 

319
00:19:44,080 --> 00:19:47,920
borders or people who get Rd. 
rash really bad will damage this

320
00:19:47,920 --> 00:19:51,120
nerve. 
A lot of moms who've had C 

321
00:19:52,160 --> 00:19:54,400
sections sometimes can damage 
this nerve. 

322
00:19:54,680 --> 00:19:58,320
But when you cut through that 
nerve and they had to for my 

323
00:19:58,320 --> 00:20:04,960
surgery, you lose full numb from
waist to knee on top of your 

324
00:20:04,960 --> 00:20:07,960
quad and thigh. 
So not only like where you're 

325
00:20:07,960 --> 00:20:10,680
dealing with the partial 
paralysis, but you're dealing 

326
00:20:10,680 --> 00:20:14,120
with like the actual numbness 
from other variations of nerve 

327
00:20:14,120 --> 00:20:14,680
damage. 
Oh. 

328
00:20:14,960 --> 00:20:17,360
My gosh. 
So I would say the nervous 

329
00:20:17,360 --> 00:20:21,040
system, like when when I fell 
again, I didn't have as much 

330
00:20:21,160 --> 00:20:27,280
bruises, scraping and outer 
havoc, but the nervous system is

331
00:20:27,280 --> 00:20:29,200
what took the most havoc on 
that. 

332
00:20:30,520 --> 00:20:33,040
Oh my gosh. 
So how did they get you off the 

333
00:20:33,040 --> 00:20:38,040
rock? 
So EMT held me and I actually 

334
00:20:38,040 --> 00:20:41,840
was asking my friend Maddie. 
It was really funny hearing her 

335
00:20:42,760 --> 00:20:46,720
side of the story because it's 
been 11, almost 12 years, so 

336
00:20:47,360 --> 00:20:50,120
long enough that I did want to 
reach out and kind of piece the 

337
00:20:50,120 --> 00:20:53,680
story together, get all the 
medical together so that I can 

338
00:20:54,280 --> 00:20:58,320
tell this more factual. 
I think when it first happened 

339
00:20:59,160 --> 00:21:04,400
again, I was young, learning a 
lot of information, but BI 

340
00:21:04,400 --> 00:21:06,960
didn't know how to maybe 
communicate the way that I do 

341
00:21:06,960 --> 00:21:10,400
now. 
So telling it now 11 to 12 years

342
00:21:10,400 --> 00:21:14,080
later has been fun, but there 
have been aspects that I forgot.

343
00:21:15,600 --> 00:21:19,920
But she essentially paddle 
boarded across the lake while 

344
00:21:19,920 --> 00:21:22,080
they waited for the EMTs. 
Who called EMTs? 

345
00:21:23,640 --> 00:21:29,280
I want to say it was my friend 
Trevor or it was the fisherman. 

346
00:21:29,280 --> 00:21:30,720
So you had salt signal out 
there? 

347
00:21:31,640 --> 00:21:33,600
Kind of. 
It was patchy. 

348
00:21:34,480 --> 00:21:37,680
In fact, Maddie did remind me 
that it's so silly and I 

349
00:21:37,680 --> 00:21:41,360
remember doing this that day. 
But I when I was younger, we 

350
00:21:41,360 --> 00:21:45,280
would always go at night to 
these docks at Gunlock and we 

351
00:21:45,280 --> 00:21:48,520
would jump in in the moonlight, 
like we would sneak out from our

352
00:21:48,520 --> 00:21:51,320
houses and that was the place we
would go is the docks at 

353
00:21:51,320 --> 00:21:54,320
Gunlock. 
And for some reason we would 

354
00:21:54,320 --> 00:21:58,000
always like hide our outer 
clothes, like we would wear 

355
00:21:58,000 --> 00:22:01,400
swimsuits and jump in, but our 
phones and everything were under

356
00:22:01,400 --> 00:22:03,720
the dock. 
And the day we went paddle 

357
00:22:03,720 --> 00:22:07,200
boarding, we just did the same 
thing, not thinking about that. 

358
00:22:07,200 --> 00:22:11,040
There's boats on the water. 
It's daytime and it's actually 

359
00:22:13,160 --> 00:22:16,080
way more waves in the water than
normal. 

360
00:22:16,080 --> 00:22:19,200
So our phones were essentially 
just right at the baseline of 

361
00:22:19,200 --> 00:22:21,600
the lake under the dock getting 
drenched. 

362
00:22:22,080 --> 00:22:25,520
So, so our phones were drenched.
She got there and she was like 

363
00:22:25,520 --> 00:22:29,080
great wet phones and she called 
my brother first. 

364
00:22:29,080 --> 00:22:32,960
My brother James is only a year 
older than me, not even I think 

365
00:22:32,960 --> 00:22:38,480
he's 11 months older than me. 
And so she had his phone number 

366
00:22:38,880 --> 00:22:42,960
and then she had James call my 
mom or she called my mom. 

367
00:22:43,640 --> 00:22:46,200
And the other thing she told me 
is she had to call my date 

368
00:22:46,200 --> 00:22:48,160
because apparently I had a date 
that night. 

369
00:22:48,160 --> 00:22:50,720
I did not remember that aspect 
so. 

370
00:22:51,440 --> 00:22:55,800
It's like he's like, yeah, OK, 
right. 

371
00:22:57,560 --> 00:23:00,880
Exactly. 
Like, OK, she fell off a Cliff. 

372
00:23:00,880 --> 00:23:05,200
That's that's real. 
But yeah, that happened. 

373
00:23:05,200 --> 00:23:08,880
And then I think it took 30 to 
45 minutes for the ambulance. 

374
00:23:09,200 --> 00:23:14,240
The road to Gunlock is windy, 
it's snaky and it's up a Canyon,

375
00:23:14,640 --> 00:23:16,320
and then you end up at the 
reservoir. 

376
00:23:16,960 --> 00:23:19,400
So so OK, Are you on the rock 
still? 

377
00:23:19,440 --> 00:23:21,280
I'm still on the rock. 
They're just like, don't move 

378
00:23:21,280 --> 00:23:24,320
her, yeah. 
OK, and he's like on it. 

379
00:23:24,360 --> 00:23:28,960
And Trevor stayed with me 
because Trevor and I, I, he's, 

380
00:23:29,120 --> 00:23:33,040
he's actually now on the Police 
Department. 

381
00:23:33,040 --> 00:23:35,560
If I butchered that, sorry, 
Trevor, he's on the police force

382
00:23:35,560 --> 00:23:39,640
for Ivan's, which is essentially
the town that I fell off the 

383
00:23:39,640 --> 00:23:43,760
Cliff or the bordering town. 
So that's kind of fun because 

384
00:23:43,760 --> 00:23:46,320
he's really good in situations 
like that. 

385
00:23:46,840 --> 00:23:49,720
And so I'm really happy he was 
there because he stayed with me 

386
00:23:49,720 --> 00:23:55,240
and the EMT and he just kept me 
calm and laughing and oh really?

387
00:23:55,240 --> 00:23:57,480
Yeah. 
Like he was so on it. 

388
00:23:57,480 --> 00:24:02,080
He actually was the person who I
let ride in the ambulance with 

389
00:24:02,080 --> 00:24:07,240
me to the hospital because and I
only got mad at him once when 

390
00:24:07,240 --> 00:24:09,960
pain, when the adrenaline 
started to kick off, I was like 

391
00:24:09,960 --> 00:24:11,880
Trevor, you need to be quiet 
right now. 

392
00:24:12,320 --> 00:24:17,080
But back to the main story is 
I'm on the rocks with EMT and 

393
00:24:17,080 --> 00:24:20,520
Trevor. 
Ambulance finally gets to the 

394
00:24:20,520 --> 00:24:23,840
docks and then they get on a tin
boat. 

395
00:24:23,960 --> 00:24:27,760
I don't know if this was, I 
don't think it's the fisherman's

396
00:24:27,760 --> 00:24:30,560
boat, but maybe it was. 
This is where that gets a little

397
00:24:30,560 --> 00:24:33,040
questionable. 
Or if they had their own little 

398
00:24:33,040 --> 00:24:35,160
rescue boat. 
But it was small and there was a

399
00:24:35,160 --> 00:24:39,520
stretcher on it and there was 
probably four to five guys. 

400
00:24:39,920 --> 00:24:44,760
And OK, I do remember an aspect.
I have two fake teeth here. 

401
00:24:44,760 --> 00:24:49,080
I was born without my IT teeth 
and I've since got them fixed. 

402
00:24:49,080 --> 00:24:52,320
But at the time I had a flipper 
retainer that could come out and

403
00:24:52,320 --> 00:24:54,880
I would be a hillbilly with my 
gap teeth. 

404
00:24:55,560 --> 00:24:59,040
And when I fell off a Cliff 
doing the assessment, they 

405
00:24:59,040 --> 00:25:01,280
didn't want me to choke or 
anything like that. 

406
00:25:01,280 --> 00:25:06,000
So I had to take my flipper out.
And I just remember when some of

407
00:25:06,000 --> 00:25:10,120
the EMTs came in the ambulance 
that one of the guys was really 

408
00:25:10,120 --> 00:25:12,920
cute and I had my flipper out. 
That's coming back to me right 

409
00:25:12,920 --> 00:25:16,880
now, but it was like five guys. 
They essentially got me onto the

410
00:25:16,880 --> 00:25:21,440
boat and stabilized me as much 
as they could to go back across 

411
00:25:21,440 --> 00:25:26,480
the lake to the docks, which 
then I got onto the ambulance 

412
00:25:26,920 --> 00:25:31,880
and the main guy on the 
ambulance in the back, the one 

413
00:25:31,880 --> 00:25:37,240
that was distributing everything
was actually my sister in law's 

414
00:25:37,240 --> 00:25:42,800
father, which is crazy because 
that's just like a small world 

415
00:25:42,800 --> 00:25:47,640
for sure. 
And that's when I started to 

416
00:25:47,640 --> 00:25:49,600
really feel the adrenaline 
kicking off. 

417
00:25:49,920 --> 00:25:52,360
And that's when I was like, 
Trevor, you need to shut up 

418
00:25:52,360 --> 00:25:54,480
right now because your jokes 
aren't funny. 

419
00:25:54,760 --> 00:25:58,320
I'm now feeling the pain. 
And so they took a pillow 

420
00:25:58,320 --> 00:26:01,840
between my legs because really 
what was causing it when we were

421
00:26:01,840 --> 00:26:05,440
going out that windy Rd. of 
Gunlock, I could feel like my 

422
00:26:05,440 --> 00:26:08,760
bones shifting. 
And so they took the pillow in 

423
00:26:08,760 --> 00:26:13,280
between my knees and duct taped 
my thighs together and then 

424
00:26:13,280 --> 00:26:17,720
finally gave me some pain meds. 
I've heard that before from 

425
00:26:17,720 --> 00:26:23,520
other people that have told me 
about the incident and the lack 

426
00:26:23,520 --> 00:26:26,160
of pain that they felt because 
the overwhelming adrenaline. 

427
00:26:26,240 --> 00:26:29,760
Oh, for sure. 
So it was almost like a instant 

428
00:26:29,760 --> 00:26:32,440
pain reliever. 
Your body is just saying you're 

429
00:26:32,440 --> 00:26:35,320
not going to focus on this. 
Now I'm going to redirect you to

430
00:26:35,320 --> 00:26:37,040
survival mode. 
Definitely. 

431
00:26:37,760 --> 00:26:41,280
So you're on this boat. 
Take me now. 

432
00:26:41,280 --> 00:26:44,200
You're in the hospital. 
So yeah, then the ambulance ride

433
00:26:44,200 --> 00:26:48,280
to the hospital. 
I believe if you guys are 

434
00:26:48,280 --> 00:26:50,160
locals, you can Fact Check this 
one. 

435
00:26:50,760 --> 00:26:54,720
I believe it's 45 minutes to the
hospital from Gunlock, so it's 

436
00:26:54,720 --> 00:26:59,240
another 45 minute drive to the 
Saint George hospital and we get

437
00:26:59,240 --> 00:27:05,040
there and my pelvis had 
shattered in a way that was past

438
00:27:05,320 --> 00:27:10,840
capacity for the hospital. 
Utah is known for their medical 

439
00:27:12,160 --> 00:27:17,160
really great with new surgeries 
and we have really good trauma 

440
00:27:17,160 --> 00:27:22,920
unit or trauma teams for burns, 
essentially accidents like this,

441
00:27:22,920 --> 00:27:26,640
motorcycle accidents. 
And they were actually just 

442
00:27:26,640 --> 00:27:30,000
building a team to come to Saint
George at the time with some 

443
00:27:30,000 --> 00:27:33,320
bigger doctors that are 
specifically for the trauma 

444
00:27:33,320 --> 00:27:37,880
unit. 
So before that happened, they 

445
00:27:37,880 --> 00:27:41,960
were not fully at capacity for 
my style of accident. 

446
00:27:42,360 --> 00:27:46,760
So I got there and there was a 
lot going on. 

447
00:27:46,920 --> 00:27:50,520
So I don't know if this was 
negligence or just the chaos of 

448
00:27:50,520 --> 00:27:54,320
the full situation, but I just 
remember thinking like, my 

449
00:27:54,320 --> 00:27:58,520
elbow's broken and the nurses 
kept pulling on my arm to put 

450
00:27:58,520 --> 00:28:02,920
Ivs in and they said we already 
X-rayed it, it's not broken. 

451
00:28:03,040 --> 00:28:05,240
I said my elbow is broken. 
You. 

452
00:28:05,280 --> 00:28:07,040
You knew. 
Instinctively you're I knew, 

453
00:28:07,040 --> 00:28:10,120
yeah. 
And they didn't X-ray that until

454
00:28:10,120 --> 00:28:11,880
I got flown to the next 
hospital. 

455
00:28:11,880 --> 00:28:17,440
But let's before we get there, 
after a lot of that going down, 

456
00:28:18,400 --> 00:28:20,320
I don't know how long I was 
there. 

457
00:28:20,320 --> 00:28:21,920
It was definitely not a full 
day. 

458
00:28:21,960 --> 00:28:26,360
I can confirm that. 
But we had to get put on a life 

459
00:28:26,360 --> 00:28:29,800
flight to take me to the Murray 
Trauma unit. 

460
00:28:29,920 --> 00:28:32,920
I want to say within hours of me
ending up at Saint George 

461
00:28:32,920 --> 00:28:36,320
Regional Hospital. 
So now I'm in near Salt Lake 

462
00:28:36,320 --> 00:28:39,680
City, the Murray Trauma unit. 
And it's because they have a 

463
00:28:39,680 --> 00:28:44,280
great orthopedic surgeon called 
Doctor Buttersworth. 

464
00:28:44,320 --> 00:28:49,760
His name is Doctor Buttersworth.
I love his name and he is the 

465
00:28:49,760 --> 00:28:52,560
one who did my pelvic 
reconstruction surgery. 

466
00:28:53,280 --> 00:28:56,880
And really, really awesome 
because there's not that many 

467
00:28:56,880 --> 00:28:59,280
people in the States with the 
surgery like mine, and they're 

468
00:28:59,280 --> 00:29:01,600
males. 
The other people with the 

469
00:29:01,600 --> 00:29:04,160
surgery, like mine, are in 
Australia. 

470
00:29:04,720 --> 00:29:08,200
Oh wow. 
So essentially they built my 

471
00:29:08,200 --> 00:29:13,040
pelvis back, the parts that were
shattered with metal plates, But

472
00:29:13,040 --> 00:29:15,960
because I was so young and my 
pelvis was still developing, 

473
00:29:15,960 --> 00:29:18,000
they built it upon the growth 
plates. 

474
00:29:18,120 --> 00:29:22,440
Oh wow, which is amazing. 
It's pretty miraculous. 

475
00:29:23,400 --> 00:29:26,600
And then remember, the head of 
my femur popped out. 

476
00:29:26,600 --> 00:29:31,120
So I'm really lucky because I 
didn't have to get an actual hip

477
00:29:31,120 --> 00:29:33,600
surgery, but I had pelvic 
surgery. 

478
00:29:34,800 --> 00:29:38,200
So I did have some internal 
bleeding in the organs from the 

479
00:29:38,200 --> 00:29:44,920
bones and then lots of damage 
to, again, the spinal cord. 

480
00:29:45,840 --> 00:29:49,280
Luckily that was able to heal, 
come back, turn more into a 

481
00:29:49,280 --> 00:29:53,680
partial paralysis and I'm really
lucky to be on the other side of

482
00:29:53,680 --> 00:29:56,480
that. 
What was the months and the year

483
00:29:56,480 --> 00:30:00,160
following like? 
Six months of bed, bed rest. 

484
00:30:00,400 --> 00:30:04,280
They tried to put me in 
essentially an old folks home or

485
00:30:04,280 --> 00:30:10,720
a home where I could have care 
24/7 and help because it 

486
00:30:10,880 --> 00:30:14,400
basically I needed an at home 
nurse because I couldn't go to 

487
00:30:14,400 --> 00:30:16,560
the bathroom on my own, I 
couldn't shower on my own. 

488
00:30:16,560 --> 00:30:20,480
I wasn't allowed to put weight 
on my feet or I guess underneath

489
00:30:20,480 --> 00:30:27,920
my feet for six months and then 
I was healing quicker than they 

490
00:30:27,920 --> 00:30:31,560
had anticipated and it was my 
right side healing quicker. 

491
00:30:32,240 --> 00:30:35,520
And that was great because after
six months I was able to kind of

492
00:30:35,520 --> 00:30:39,480
transition more into a 
wheelchair and get access back. 

493
00:30:39,840 --> 00:30:42,600
I had already started with the 
wheelchair for days going to 

494
00:30:42,600 --> 00:30:47,720
high school, but with the 
wheelchair hybrid combo of my 

495
00:30:47,720 --> 00:30:52,600
Walker and the Walker I would 
use mostly to stabilize myself 

496
00:30:52,600 --> 00:30:57,480
to put my wheelchair away so I 
could have some independence my 

497
00:30:57,480 --> 00:31:01,800
senior year. 
A lot of people wanted me to do 

498
00:31:01,800 --> 00:31:05,040
online schooling my senior year 
but it was my last year of high 

499
00:31:05,040 --> 00:31:06,800
school so I didn't really want 
to do that. 

500
00:31:07,480 --> 00:31:13,000
And same with being in a rest 
home or an old folks home or 

501
00:31:13,000 --> 00:31:14,880
recovery. 
I'm like that's not me. 

502
00:31:15,520 --> 00:31:20,080
And I did enjoy my PT for some 
of the time, but I ended up 

503
00:31:20,080 --> 00:31:25,120
trading that PT out for a local 
yoga studio, had a Bikram style 

504
00:31:25,120 --> 00:31:26,920
yoga called the Foundation 
series. 

505
00:31:27,760 --> 00:31:31,560
And I got so much recovery 
because it's a balancing series 

506
00:31:32,360 --> 00:31:36,480
And essentially one of my legs 
needed to relearn how to walk 

507
00:31:36,560 --> 00:31:39,800
again because the right side 
learned a lot quicker than the 

508
00:31:39,800 --> 00:31:42,160
left. 
Because the Walker, I could lean

509
00:31:42,160 --> 00:31:46,280
in the right side, kind of 
kickstand off the left as that 

510
00:31:46,280 --> 00:31:50,840
side heals a little bit more. 
It took probably, to answer your

511
00:31:50,840 --> 00:31:56,680
question, 10 months to get to 
the point of my Walker and 

512
00:31:56,680 --> 00:32:00,000
probably a full year to be 
without my Walker on. 

513
00:32:00,240 --> 00:32:06,080
And like being able to go hike 
or be confident with not falling

514
00:32:06,080 --> 00:32:12,360
or a lot of it was you lose 
muscle memory and your muscles 

515
00:32:12,360 --> 00:32:14,760
atrophy when you're sitting for 
that long. 

516
00:32:15,200 --> 00:32:18,880
So a lot of it would be just 
exhausting just to be standing 

517
00:32:18,880 --> 00:32:22,600
or walking through even a day of
school, really fatiguing. 

518
00:32:22,920 --> 00:32:26,480
But also your muscles would just
give out on you because what 

519
00:32:26,480 --> 00:32:30,520
your mind thinks you can still 
do, your muscles no longer can 

520
00:32:30,520 --> 00:32:34,120
do. 
So it was a lot of relearning 

521
00:32:34,120 --> 00:32:39,720
muscle memories, connection to 
the nervous system and muscle 

522
00:32:39,720 --> 00:32:41,520
association. 
What was it like going back to 

523
00:32:41,520 --> 00:32:44,160
school? 
Going back to school was 

524
00:32:44,160 --> 00:32:48,840
interesting because I'm a very 
independent person and in some 

525
00:32:48,840 --> 00:32:51,840
ways it was fun because I could 
get out of classes. 

526
00:32:52,040 --> 00:32:55,280
Like, I hate to admit that, but 
like you could just walk your 

527
00:32:55,280 --> 00:32:58,640
way out of town or wheel out of 
class if you needed to. 

528
00:32:58,720 --> 00:33:03,240
But in other ways, I feel like I
lost a lot of freedom because I 

529
00:33:03,240 --> 00:33:08,800
always needed someone to be 
helping me, and sometimes people

530
00:33:09,240 --> 00:33:11,960
that I didn't really want to be 
stuck with would end up pushing 

531
00:33:11,960 --> 00:33:13,880
my wheelchair. 
Very grateful for them. 

532
00:33:13,880 --> 00:33:17,960
But you would get trapped. 
You would get trapped by people 

533
00:33:17,960 --> 00:33:21,240
sometimes. 
And luckily my friends and I had

534
00:33:22,400 --> 00:33:25,360
like, codes for that. 
And they would come and save me 

535
00:33:25,880 --> 00:33:28,840
because one of them was like a 
guy at school that would like 

536
00:33:28,880 --> 00:33:31,640
tink my wheelchair over because 
he thought it was funny. 

537
00:33:31,960 --> 00:33:35,240
But I don't think he realized 
like, you can't do that to a 

538
00:33:35,320 --> 00:33:37,160
paralyzed person. 
Oh my gosh. 

539
00:33:37,840 --> 00:33:41,520
Yeah. 
So that that was the part that 

540
00:33:41,520 --> 00:33:44,480
was hard. 
And then before my accident, I 

541
00:33:44,480 --> 00:33:48,240
had really started getting into 
rock climbing and it was hard 

542
00:33:48,240 --> 00:33:51,840
because a lot of my friends 
continued on with that and when 

543
00:33:51,840 --> 00:33:55,760
they would come visit me in bed 
rest, I really struggled with 

544
00:33:55,760 --> 00:33:58,200
hearing that. 
I wanted to be happy for them, 

545
00:33:58,720 --> 00:34:05,240
but I felt really trapped, 
especially before I knew what or

546
00:34:05,280 --> 00:34:11,080
if I would get recovery in my 
legs because they did prep me 

547
00:34:11,080 --> 00:34:16,000
within the 1st moments of like 
you could potentially not walk 

548
00:34:16,000 --> 00:34:19,159
again or be able to move your 
lower extremities again. 

549
00:34:19,159 --> 00:34:23,280
So waist down essentially. 
And that was kind of an unknown 

550
00:34:23,280 --> 00:34:27,719
until we hit more of that four 
month mark where we saw the 

551
00:34:27,719 --> 00:34:31,920
inflammation really regressing. 
And then the six month mark is 

552
00:34:31,920 --> 00:34:34,920
when I could put weight back on 
my feet, both feet. 

553
00:34:35,760 --> 00:34:39,639
And that was great because the 
bedside toilet, I would have to 

554
00:34:39,639 --> 00:34:41,840
use a sliding board to even get 
on. 

555
00:34:42,520 --> 00:34:45,760
So it's like a piece of plank 
someone puts underneath your bum

556
00:34:45,760 --> 00:34:49,480
and you need someone to help you
from your bum to the toilet. 

557
00:34:49,920 --> 00:34:51,840
Because remember, my left arm 
was broken. 

558
00:34:52,120 --> 00:34:56,760
So I had my arm in like a rig, 
my left leg in a rig, and then 

559
00:34:56,760 --> 00:34:59,360
my pelvis was shattered. 
So no weight on each side. 

560
00:35:00,520 --> 00:35:02,920
What? 
So what is it like now for you? 

561
00:35:03,920 --> 00:35:07,720
Well, I've dedicated my whole 
life into living a lifestyle for

562
00:35:07,720 --> 00:35:13,160
my fake pelvis, which is 
anti-inflammatory diet, whatever

563
00:35:13,160 --> 00:35:14,760
that looks like. 
Everyone has different 

564
00:35:14,760 --> 00:35:18,160
biodiversity, so everyone's 
going to have a different 

565
00:35:18,200 --> 00:35:23,840
anti-inflammatory diet. 
Really watching that fitness, 

566
00:35:23,840 --> 00:35:28,960
but really rounded fitness. 
When you get into one zone of 

567
00:35:28,960 --> 00:35:33,360
fitness only and you only build 
that one type of muscle memory, 

568
00:35:33,920 --> 00:35:35,760
you're just creating more 
injuries. 

569
00:35:36,320 --> 00:35:39,320
So injury prevention is 
something that I really love, a 

570
00:35:39,320 --> 00:35:44,080
full well-rounded, working on 
kinetic chain shoulder to hip 

571
00:35:44,520 --> 00:35:50,200
crossbody exercises, but also 
really studying the nervous 

572
00:35:50,200 --> 00:35:57,440
system and recovering the 
nerves, reassociating them with 

573
00:35:57,640 --> 00:36:01,520
the new metal plates. 
Because now my pelvis is mostly 

574
00:36:01,520 --> 00:36:04,880
metal. 
I have 5 metal plates and so 

575
00:36:04,880 --> 00:36:07,280
many pins and screws that I like
lost count. 

576
00:36:07,280 --> 00:36:15,080
It's it's, it's unreal. 
OK, go back in time a little 

577
00:36:15,080 --> 00:36:15,520
bit. 
Yeah. 

578
00:36:17,680 --> 00:36:20,360
What, what, what was what was 
your family thinking during 

579
00:36:20,360 --> 00:36:23,520
this? 
When you hit the ground and they

580
00:36:23,520 --> 00:36:25,520
got that first phone call, what 
was the reaction? 

581
00:36:25,920 --> 00:36:30,160
I think they were really scared,
especially when they showed up 

582
00:36:30,160 --> 00:36:32,960
and the first talk was being 
paralyzed. 

583
00:36:33,360 --> 00:36:37,560
But I think they got more 
information, more potential, 

584
00:36:37,560 --> 00:36:42,600
more possibilities, and that was
definitely helpful. 

585
00:36:42,960 --> 00:36:46,960
But I tell some of my siblings 
that I feel like it's almost 

586
00:36:46,960 --> 00:36:50,480
more traumatic for them then it 
was for me because not only did 

587
00:36:50,480 --> 00:36:54,720
they have to deal with my 
recovery, like my dad and mom 

588
00:36:54,720 --> 00:36:58,240
and family were essentially like
my at home nurses and friends, 

589
00:36:58,520 --> 00:37:01,320
they all banded together to 
create a schedule that someone 

590
00:37:01,320 --> 00:37:05,080
could be there with me at 
certain times. 

591
00:37:05,440 --> 00:37:09,200
So that was like really awesome.
But I feel like it did affect 

592
00:37:09,200 --> 00:37:14,840
them as well financially 
because, I mean, I took an 

593
00:37:14,840 --> 00:37:19,400
ambulance from Gunlock to the 
Saint George, then I took a life

594
00:37:19,400 --> 00:37:23,280
flight to Murray and then 
another ambulance. 

595
00:37:23,280 --> 00:37:26,200
So it's two ambulances, a lot of
money. 

596
00:37:26,200 --> 00:37:29,400
Yeah, it adds up. 
And we definitely had insurance,

597
00:37:29,400 --> 00:37:33,240
but not to the degree of what 
this accident could anticipate. 

598
00:37:33,520 --> 00:37:35,480
Right. 
Have you been back to where it 

599
00:37:35,520 --> 00:37:36,600
happened? 
I have. 

600
00:37:37,080 --> 00:37:38,720
I've been doing that. 
There I am. 

601
00:37:38,720 --> 00:37:40,680
I'm actually a better climber 
now. 

602
00:37:41,400 --> 00:37:45,160
If anything I wanted to learn 
technique more, understand it. 

603
00:37:45,160 --> 00:37:49,200
Yes, always always roping up. 
Well, OK, I do love bouldering, 

604
00:37:49,680 --> 00:37:55,200
but route developing, cleaning 
the route, checking the landing,

605
00:37:55,400 --> 00:38:01,280
crash pads, climbing shoes, 
chalk spotters, going to places 

606
00:38:01,280 --> 00:38:05,440
that have already been developed
or not, places that are 40 feet 

607
00:38:05,440 --> 00:38:08,840
with water. 
And also reservoirs fluctuate in

608
00:38:08,840 --> 00:38:10,920
water. 
So if you think about that, it's

609
00:38:10,920 --> 00:38:12,560
not really a great place to 
Cliff jump. 

610
00:38:13,280 --> 00:38:16,440
Statistically, Cliff jumping is 
more dangerous than rock 

611
00:38:16,440 --> 00:38:22,360
climbing. 
So I, I don't Cliff jump, I hate

612
00:38:22,360 --> 00:38:26,240
Cliff jumping and I, I will not 
be a Cliff jumper. 

613
00:38:26,800 --> 00:38:30,480
But yeah, I I do love outdoor 
recreation in a way that I want 

614
00:38:30,480 --> 00:38:33,680
to understand all the rope 
skills, all the different 

615
00:38:33,680 --> 00:38:37,120
variations of climbing, how to 
do it so I can feel really 

616
00:38:37,120 --> 00:38:41,160
confident in those scenarios. 
Are you afraid of heights? 

617
00:38:42,040 --> 00:38:45,360
Kind of I can be in certain 
situations, but I've worked on 

618
00:38:45,360 --> 00:38:47,840
it a lot and that's kind of 
another reason why I've loved 

619
00:38:47,840 --> 00:38:52,760
canyoneering and some of those 
other rope skill set hobbies. 

620
00:38:54,240 --> 00:38:58,640
But when you're up that high, do
you, do you feel like there is 

621
00:38:58,640 --> 00:39:01,320
like a, like a PTSD thing 
happening? 

622
00:39:01,320 --> 00:39:04,120
Are you nervous? 
Do you remember? 

623
00:39:04,120 --> 00:39:06,160
Do does it trigger things for 
you? 

624
00:39:07,040 --> 00:39:10,840
Yeah, I would say the first four
years were really hard to get on

625
00:39:10,840 --> 00:39:13,040
rope. 
And I would like do this thing 

626
00:39:13,040 --> 00:39:15,640
where I would climb up and down,
up and down, up and down when I 

627
00:39:15,640 --> 00:39:18,240
was lead climbing. 
And it's funny because that's 

628
00:39:18,240 --> 00:39:23,400
more work, more danger, and 
again, more work than just going

629
00:39:23,400 --> 00:39:26,280
up clipping. 
And then like, but it was a 

630
00:39:26,280 --> 00:39:29,560
mental thing I really had to 
work through and I really wanted

631
00:39:29,560 --> 00:39:32,760
to work through it because it's 
weird. 

632
00:39:32,760 --> 00:39:36,280
It didn't just affect me when I 
was on the cliffs or climbing. 

633
00:39:36,560 --> 00:39:39,200
It affected me when I was 
driving a car or getting on a 

634
00:39:39,200 --> 00:39:42,520
plane. 
It's just the fear of because 

635
00:39:42,520 --> 00:39:47,400
now your brain goes from being 
this careless 17 year old who 

636
00:39:48,400 --> 00:39:52,640
like kind of built an image upon
like going with the flow, it's 

637
00:39:52,640 --> 00:39:56,160
whatever. 
Like being goofy to now I am 

638
00:39:56,160 --> 00:40:00,600
racking my brain PTSD style on 
how you can get injured. 

639
00:40:01,160 --> 00:40:04,800
What can go wrong? 
And in some ways it's been great

640
00:40:04,800 --> 00:40:09,640
because I love prevention now 
I've gotten my outdoor 

641
00:40:09,880 --> 00:40:13,240
wilderness, first responders, 
just anything like that to get 

642
00:40:13,240 --> 00:40:17,880
into preparation. 
I just love getting educated on 

643
00:40:18,600 --> 00:40:20,920
best practices for those 
scenarios. 

644
00:40:21,440 --> 00:40:24,720
Hopefully one day I can do the C
spine for someone else because 

645
00:40:24,880 --> 00:40:29,760
an EMT essentially did that for 
me and again, he was an off duty

646
00:40:29,760 --> 00:40:34,920
EMT. 
So yeah, I would say the PTSD 

647
00:40:34,920 --> 00:40:41,120
took some time, but I definitely
was aware of what it was and had

648
00:40:41,120 --> 00:40:44,520
words and vocabulary for it, so 
I could take it through a 

649
00:40:44,520 --> 00:40:48,440
process of just staring at it, 
like right in the face, I would 

650
00:40:48,440 --> 00:40:51,360
say. 
Wow, are you a spiritual person?

651
00:40:52,120 --> 00:40:55,440
I can be but I also don't love 
dogma where it gets over 

652
00:40:55,440 --> 00:40:57,360
spiritual or like blanket 
statements. 

653
00:40:57,360 --> 00:41:01,200
So I would call myself like a 
neutral spiritual person. 

654
00:41:01,240 --> 00:41:03,560
I just think it's so amazing 
that you lived through that and 

655
00:41:04,560 --> 00:41:08,120
all the things that happened 
during that time, and that's 

656
00:41:08,120 --> 00:41:12,560
crazy. 
So when you're looking back on 

657
00:41:12,680 --> 00:41:18,920
this, in that moment that you 
decided to run, would you have 

658
00:41:18,920 --> 00:41:23,600
taken that out if you could? 
Yeah, I think that knowing my 

659
00:41:23,800 --> 00:41:29,200
like connection coordination, I 
am so good at isolation 

660
00:41:29,200 --> 00:41:33,560
coordination, but like doing the
two for one motion, like a 

661
00:41:33,560 --> 00:41:35,880
dynamic movement where you're 
running and jumping. 

662
00:41:36,080 --> 00:41:39,760
Like I can run, I can jump, but 
can she run and jump? 

663
00:41:40,480 --> 00:41:43,240
And that's something I've 
trained a lot again since the 

664
00:41:43,240 --> 00:41:46,520
situation. 
But yeah, I think I probably 

665
00:41:46,520 --> 00:41:49,120
would have been safer down 
climbing with the climbing skill

666
00:41:49,120 --> 00:41:52,080
set that I had at the time. 
But I mean, would you, if you 

667
00:41:52,080 --> 00:41:54,360
could go back in time to remove 
this whole situation from 

668
00:41:54,360 --> 00:41:56,240
happening ever? 
Like. 

669
00:41:56,240 --> 00:41:59,520
If you could look back on 
everything that took place from 

670
00:41:59,640 --> 00:42:03,760
the trajectory that it's brought
you to today and all the things 

671
00:42:03,760 --> 00:42:05,840
you've learned and all the 
things you've become and all the

672
00:42:05,840 --> 00:42:08,280
things that have you know, would
you, if you could go back in 

673
00:42:08,280 --> 00:42:10,080
time, would you pull this whole 
thing out from happening to you?

674
00:42:10,560 --> 00:42:16,440
No, I would not because the way 
that it's giving me a connection

675
00:42:16,440 --> 00:42:21,560
to the nervous system, it's just
a gift that keeps giving to 

676
00:42:21,560 --> 00:42:26,360
people. 
So and that's why I think that 

677
00:42:26,360 --> 00:42:29,800
I'll always just continue to be 
in the personal training world 

678
00:42:29,800 --> 00:42:33,800
and teaching yoga and fitness 
and whatever that capacity is. 

679
00:42:33,800 --> 00:42:38,520
Because I think that a lot of 
times we get told debilitating 

680
00:42:38,520 --> 00:42:43,080
things like you can't walk again
or you're like, I've heard even 

681
00:42:43,080 --> 00:42:45,640
yoga teachers tell students that
they'll never touch their toes. 

682
00:42:45,640 --> 00:42:49,120
But really I just think it's 
finding the biodiversity and 

683
00:42:49,120 --> 00:42:53,080
finding a recipe that works for 
you because every injury is so 

684
00:42:53,080 --> 00:42:56,280
different and specific. 
Where you get your insertion 

685
00:42:56,280 --> 00:43:01,760
site, Is there scar tissue? 
Are you adding in passive 

686
00:43:01,760 --> 00:43:06,560
stretching, dynamic stretching, 
but also like plyometrics, bone 

687
00:43:06,560 --> 00:43:10,640
density building, like jumping, 
running, all of that? 

688
00:43:11,040 --> 00:43:14,680
I think the recipe of it 
together is something that I 

689
00:43:14,680 --> 00:43:18,240
would not have experienced 
without the recovery of that. 

690
00:43:19,680 --> 00:43:24,000
So yeah, no, I would not. 
I think when you go through such

691
00:43:24,000 --> 00:43:27,160
tragedy, you have a decision to 
make, whether you're going to 

692
00:43:27,160 --> 00:43:29,680
make it work for you or work 
against you. 

693
00:43:29,680 --> 00:43:33,040
And I think you can make it in 
your situation. 

694
00:43:33,040 --> 00:43:34,600
It's work. 
You, you did. 

695
00:43:34,600 --> 00:43:39,960
You took it and turned it to a 
positive thing and made it work 

696
00:43:39,960 --> 00:43:43,080
for you. 
And you could have just, you 

697
00:43:43,080 --> 00:43:44,880
could have threw in the towel. 
I think it's interesting how 

698
00:43:45,520 --> 00:43:51,800
you're talking about how you, 
you made the decision to 

699
00:43:52,040 --> 00:43:54,560
exercise and the nervous system 
and all those things. 

700
00:43:54,560 --> 00:43:57,040
And I was thinking in that like 
you, you could have just given 

701
00:43:57,040 --> 00:43:58,320
up. 
You could have just been in the 

702
00:43:58,320 --> 00:44:00,280
bed the rest of your life and 
been like, why me? 

703
00:44:00,600 --> 00:44:03,040
Totally. 
But I feel like it's made you a 

704
00:44:03,040 --> 00:44:05,960
stronger person and often that. 
You're, you nailed it. 

705
00:44:05,960 --> 00:44:10,040
Like I just, I want to know all 
the information because of it 

706
00:44:11,720 --> 00:44:16,640
and add a capacity that is above
me at that point. 

707
00:44:17,160 --> 00:44:21,880
And what I mean by that is not 
only did I go through all of 

708
00:44:21,880 --> 00:44:24,880
this yoga teacher trainings, but
I've done personal training 

709
00:44:24,880 --> 00:44:28,240
license online. 
It's a test that everyone can 

710
00:44:28,240 --> 00:44:30,520
take a course. 
You have to do classes or you 

711
00:44:30,520 --> 00:44:34,280
can do in person, But I've also 
went to school for anatomy, 

712
00:44:34,280 --> 00:44:37,960
kinesiology through some of 
those Utah medical programs in 

713
00:44:37,960 --> 00:44:42,240
Salt Lake City that are world 
renowned, and then getting a 

714
00:44:42,240 --> 00:44:46,080
massage therapy license as well.
Specifically, I worked at a 

715
00:44:46,080 --> 00:44:51,800
chiropractic office with injury 
pain clients, people who were 

716
00:44:51,800 --> 00:44:55,920
there under their insurance 
because of an accident, and even

717
00:44:55,920 --> 00:44:58,680
my clients. 
Now I don't take on too many so 

718
00:44:58,680 --> 00:45:01,880
I can give them more attention. 
But I love working with people 

719
00:45:01,880 --> 00:45:06,880
with injuries or scar tissue or 
someone's told them they can't 

720
00:45:06,880 --> 00:45:09,960
touch their toes. 
Because I promise you, give me 

721
00:45:10,120 --> 00:45:14,080
at least three months and we'll.
Are are you ever like let me 

722
00:45:14,080 --> 00:45:17,760
tell you my story. 
You know, I was for a while, but

723
00:45:18,320 --> 00:45:22,160
I did when it blew up a little 
bit there. 

724
00:45:22,200 --> 00:45:25,880
Like I worked with Free People 
Movement and a couple other big 

725
00:45:25,880 --> 00:45:29,640
brands, and I was a part of 
their great Outdoors month. 

726
00:45:29,640 --> 00:45:35,240
And I feel like I had a couple 
of people kind of reach out and 

727
00:45:35,240 --> 00:45:39,680
tell me that they felt like I 
was exaggerating my story and 

728
00:45:39,680 --> 00:45:42,840
paralysis. 
And I didn't realize how much 

729
00:45:42,840 --> 00:45:46,680
that really got to me because I 
stopped sharing my story as 

730
00:45:46,680 --> 00:45:49,200
much. 
And I think that that's why this

731
00:45:49,200 --> 00:45:52,880
podcast is another reason why I 
reached out and vice versa is 

732
00:45:52,880 --> 00:45:56,760
because I wanted to tell it 
again without that attachment, 

733
00:45:57,080 --> 00:45:59,960
but with actual facts and 
information and going through 

734
00:45:59,960 --> 00:46:02,760
medical documents and. 
I can't believe anybody would 

735
00:46:02,760 --> 00:46:03,880
say that to you. 
That's, that's, that's 

736
00:46:03,880 --> 00:46:05,720
incredible. 
I think you have a pretty 

737
00:46:05,720 --> 00:46:08,520
incredible story. 
And the fact that you are rock 

738
00:46:08,520 --> 00:46:12,320
climbing now and you're able to 
like you have a hip that's, you 

739
00:46:12,320 --> 00:46:17,560
know, your, your pelvis is full 
of metal and pins and screws and

740
00:46:17,560 --> 00:46:20,640
you're rock climbing and not 
thinking about how you're going 

741
00:46:20,640 --> 00:46:22,360
to fall or the fall that you 
had. 

742
00:46:22,640 --> 00:46:25,920
That blows my mind because I 
would be up there going yeah, 

743
00:46:25,920 --> 00:46:29,440
no, I'm out, you know? 
And there definitely are days. 

744
00:46:30,000 --> 00:46:31,520
I think that's the thing with 
the mindset, right? 

745
00:46:31,520 --> 00:46:34,000
There are days where it's like, 
yeah, no, I'm not doing this 

746
00:46:34,000 --> 00:46:37,080
today. 
But it's knowing to commit, 

747
00:46:37,080 --> 00:46:38,600
right? 
Just like jumping off the Cliff,

748
00:46:38,600 --> 00:46:40,640
you have to commit. 
That's the one thing I learned 

749
00:46:40,640 --> 00:46:43,920
from my accident. 
You're either all in or you're 

750
00:46:43,920 --> 00:46:47,640
out, because that in between is 
where you fall off a Cliff. 

751
00:46:48,400 --> 00:46:50,680
Yeah, so we can put that on a 
T-shirt. 

752
00:46:50,680 --> 00:46:52,800
Yeah, put that on a T-shirt. 
What? 

753
00:46:53,680 --> 00:46:54,640
Yeah. 
Holy cow, yeah. 

754
00:46:55,640 --> 00:47:03,320
I, I just, I just am so amazed 
that you, you, you're so mobile 

755
00:47:04,320 --> 00:47:08,200
and that like you're like, 
what's your recovery percentage?

756
00:47:08,200 --> 00:47:12,080
Are you like 90 percent 95? 
Are you like 80% like where like

757
00:47:12,080 --> 00:47:14,560
to where you should be? 
I guess I mean what's? 

758
00:47:15,400 --> 00:47:22,720
I would say I'm at like 95% and 
within the last two years even 

759
00:47:22,720 --> 00:47:25,880
it's gone from 75% to that 90. 
Wow. 

760
00:47:26,320 --> 00:47:32,200
So that's been great and a lot 
of it is con tenuously 

761
00:47:32,240 --> 00:47:37,520
practicing movement and not one 
modality, not all yoga, not all 

762
00:47:37,520 --> 00:47:42,560
climbing, all or nothing mindset
I would say is one of the 

763
00:47:42,600 --> 00:47:47,480
biggest killers of getting 
yourself to a full rounded point

764
00:47:47,680 --> 00:47:51,320
with your fitness and health 
regimen because it's easy to 

765
00:47:51,320 --> 00:47:55,000
over identify with something and
it is beautiful to have an 

766
00:47:55,000 --> 00:47:57,320
identity and passion towards 
something. 

767
00:47:57,720 --> 00:48:01,360
Like I'm definitely someone, I 
am a climber, I love teaching 

768
00:48:01,360 --> 00:48:04,960
yoga, I'm a yoga teacher. 
But it's easy to sell yourself 

769
00:48:04,960 --> 00:48:08,040
in one modality. 
Like I like doing weights, cross

770
00:48:08,040 --> 00:48:12,120
training, kinetic, like chain 
training. 

771
00:48:12,800 --> 00:48:17,720
All of it is really important to
get to that point of mobility 

772
00:48:18,400 --> 00:48:23,240
and just having equal strength 
to your mobility is huge because

773
00:48:23,240 --> 00:48:27,480
you could be so strong, but lack
of mobility or there are times 

774
00:48:27,480 --> 00:48:31,520
in my practice I've been to 
mobile with lack of strength, so

775
00:48:31,520 --> 00:48:35,000
really rounding it out. 
That's crazy, I don't even like 

776
00:48:35,000 --> 00:48:38,120
to rock climb. 
I. 

777
00:48:38,440 --> 00:48:40,200
Just I look at the people at 
rock climb and I was like, yeah,

778
00:48:40,200 --> 00:48:44,280
no, I'm good. 
Yeah, I think if my brothers 

779
00:48:44,280 --> 00:48:51,080
didn't get me into it and it 
wasn't something like where I 

780
00:48:51,080 --> 00:48:55,600
live, there's so much world 
class climbing. 

781
00:48:56,640 --> 00:48:58,640
It's so hard not to get into 
climbing. 

782
00:48:59,440 --> 00:49:01,960
I think that that's where it's 
like, OK, well we got to put 

783
00:49:01,960 --> 00:49:05,280
this behind us because this is 
what I wanted to do before and 

784
00:49:05,280 --> 00:49:09,280
this is what I want to do after.
And I think that was motivating 

785
00:49:09,280 --> 00:49:12,320
for me for sure. 
Have you reached out to anybody 

786
00:49:12,320 --> 00:49:16,120
else that's fallen or have you 
talked to any other people that 

787
00:49:16,120 --> 00:49:19,760
have, you know, been in a 
situation similar to what you've

788
00:49:19,840 --> 00:49:23,480
gone through? 
My restorative class that I've 

789
00:49:23,480 --> 00:49:26,840
been teaching for almost 10 
years, I want to say it's been 

790
00:49:26,840 --> 00:49:31,680
on the schedule for 9 now. 
It's all about nervous system 

791
00:49:31,680 --> 00:49:34,200
resetting, but also 
rehabilitation. 

792
00:49:34,200 --> 00:49:37,480
Like each class, we work on a 
segment and we go through it 

793
00:49:37,480 --> 00:49:40,440
systematically. 
I would say that that class has 

794
00:49:40,440 --> 00:49:44,440
attracted people with 
neuropathy, people who didn't 

795
00:49:44,440 --> 00:49:47,600
have words for what their 
neuropathy symptoms were. 

796
00:49:48,760 --> 00:49:52,920
People who've had hip surgeries,
whether it is the femur and hip 

797
00:49:52,920 --> 00:49:57,280
socket or pelvic surgery. 
People with low back injuries. 

798
00:49:57,280 --> 00:49:59,960
Because my low back, my SI joint
is fake. 

799
00:49:59,960 --> 00:50:03,760
On the left it's a metal pen, 
the little back dimples that we 

800
00:50:03,760 --> 00:50:07,760
all have, and that creates a lot
of tension because a lot of 

801
00:50:07,760 --> 00:50:12,680
muscles essentially connect 
there, the ones that move and 

802
00:50:12,680 --> 00:50:17,520
lift our knees and hips and that
can create a lot of havoc and 

803
00:50:17,520 --> 00:50:22,760
back pain essentially. 
So I would say that the way I've

804
00:50:22,760 --> 00:50:25,840
been able to connect with people
that way has been awesome, and 

805
00:50:26,360 --> 00:50:29,880
it's been a bounty of people 
I've been able to connect with 

806
00:50:30,440 --> 00:50:33,240
in that sense. 
But more specifically, I have 

807
00:50:33,240 --> 00:50:36,840
had people who've fallen off 
cliffs reach out to me as well, 

808
00:50:37,200 --> 00:50:40,720
or pelvic surgeries, or just 
shattered their pelvis. 

809
00:50:40,840 --> 00:50:43,800
What's that like for you? 
Sometimes it's been really great

810
00:50:43,800 --> 00:50:47,680
but sometimes I can't relate 
because they didn't get pins or 

811
00:50:47,680 --> 00:50:52,040
screws which not. 
I don't want to minimize anyone.

812
00:50:52,240 --> 00:50:57,400
All experiences are different, 
but I just don't relate because 

813
00:50:57,400 --> 00:51:02,160
the recovery was different. 
And I think I'm someone who's 

814
00:51:02,160 --> 00:51:05,600
proactive. 
I don't necessarily need APT to 

815
00:51:05,600 --> 00:51:07,840
be making sure I'm doing the 
exercises. 

816
00:51:08,280 --> 00:51:11,240
I'm going to be doing them, 
learning them, finding them, 

817
00:51:11,240 --> 00:51:13,840
researching them. 
And I think that it's hard for 

818
00:51:13,840 --> 00:51:18,000
me to relate to people who want 
to stay maybe in the dwelling 

819
00:51:18,000 --> 00:51:21,760
zone for too long of the 
debilitating. 

820
00:51:22,240 --> 00:51:26,760
Yeah, yeah. 
Wow, your story is nuts, man. 

821
00:51:27,000 --> 00:51:28,720
That's crazy. 
I can't imagine. 

822
00:51:28,920 --> 00:51:31,400
I can't imagine what it was 
like, what it would be like to 

823
00:51:31,400 --> 00:51:34,080
be 17 year olds and 17 years old
and go through something like 

824
00:51:34,080 --> 00:51:37,160
that and think maybe my life is 
over. 

825
00:51:37,320 --> 00:51:39,640
But you didn't think that. 
I feel like, I feel like you 

826
00:51:39,640 --> 00:51:44,080
used it as a positive and turn 
it around. 

827
00:51:44,080 --> 00:51:51,640
And I'm impressed with how you 
aren't like angry or blaming or 

828
00:51:51,640 --> 00:51:52,960
pointing fingers or anything 
like that. 

829
00:51:52,960 --> 00:51:55,720
I feel like that's totally not 
normal cause a lot of people I 

830
00:51:55,720 --> 00:51:57,640
think would be in that 
situation. 

831
00:51:58,120 --> 00:52:01,520
And I've definitely gotten like 
lost my patience sometimes with 

832
00:52:02,760 --> 00:52:09,600
people more so than with the 
anger of my accident and just 

833
00:52:09,600 --> 00:52:12,800
people when I'm forced into a 
zone to not be my authentic 

834
00:52:12,800 --> 00:52:15,440
self. 
I would say that's my biggest 

835
00:52:15,440 --> 00:52:18,040
reaction zone. 
Well, I appreciate you coming. 

836
00:52:18,160 --> 00:52:21,600
Yeah, thanks for telling us this
crazy, amazing story. 

837
00:52:21,600 --> 00:52:27,040
And I think you got a long, 
wonderful, happy climbing career

838
00:52:27,040 --> 00:52:29,080
out of you. 
Yeah, I'm excited for that. 

839
00:52:29,440 --> 00:52:30,320
Awesome. 
Thank you.

