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Welcome to the Illuminate Church
podcast. 

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We hope today's message is 
encouraging to you. 

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Welcome everybody. 
My name is Tim. 

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I'm so glad to be here with you 
today. 

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Thank you for joining us here at
Illuminate Church. 

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We help people find abundant 
life in Jesus and that's the 

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whole point of this series we're
in starting today. 

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Welcome to Week 1 of Weeds in My
Garden. 

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Yeah, it's, it's weeds. 
Yeah. 

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Just to clarify. 
Yeah, this is a series about 

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being honest about mental 
health. 

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I want to welcome everyone who's
watching online. 

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I want you to know that we love 
you. 

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God loves you, This church loves
you, and we're glad that you're 

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here. 
I want to welcome you. 

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If you're brand new, first time 
you've ever been here at 

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Illuminate Church, it's very 
important that you do one thing,

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and that's before you leave 
today. 

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Go outside into the lobby, right
on the other side of this wall 

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right here. 
And there's a place called 

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Connect Central. 
And the people there, they're so

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nice and awesome and amazing, 
but they'll help you to quickly 

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and easily feel like Illuminate 
Church is home to you. 

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And there's ways to do that 
that'll speed up the process 

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besides you just showing up here
every week. 

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Like, I don't know what to do 
with myself. 

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There's so many people here and 
everyone's nice, but I don't 

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know anybody yet. 
And how do I get to know people 

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and how do I get to know about 
the church? 

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They're going to help you out 
with that. 

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So make sure you stop by that. 
But I'm going to jump in very 

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quickly here today and I need to
let you know to settle in. 

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It gets real, real quick. 
It gets heavy right from the 

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git, OK, during the pandemic, I 
was regularly on a Zoom call 

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with pastors from all over the 
nation. 

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And I don't know if you were 
been on a Zoom call before where

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there's like so many people on 
it. 

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They have squares and squares 
and squares and pages of squares

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where their faces are. 
You know what I'm talking about.

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And when you go on these Zoom 
calls, I don't maybe this is 

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weird for you to think about, 
but you really get to stare at 

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somebody's face that you don't 
normally get a stare at because 

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it'd just be weird to stare at 
one person's face for a long 

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time, especially if they're 
looking at. 

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But when you're on a Zoom call, 
I'm just looking at that 

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person's face for a long time. 
Is this getting weird for you, 

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Ed? 
Yeah. 

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Felt good to me. 
So I would look at the faces, 1 

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by 1 by 1 by 1, and face after 
face after face, dozens and 

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dozens of faces. 
You see the same general affect,

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which is kind of downtrodden, 
weary, heavy lighting. 

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These are pastors from all 
across the nation. 

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We're dealing with decision 
fatigue, grief, anger. 

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We needed each other to have 
this safe place where we could 

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speak to one another about our 
gloominess, this darkness, 

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feelings of despair. 
Some people, we needed to talk 

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off the wall of quitting. 
They're thinking about throwing 

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the towel in. 
And they're just like, the whole

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group just starts rallying 
around them. 

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Like, no, you're going to make 
it. 

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You're going to be all right. 
During these Zoom calls. 

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It just would kind of remind me 
of other seasons of my life, 

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other seasons of ministry where 
I felt kind of the same. 

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You just feel mentally drained. 
Not like I've done a lot of work

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and I'm just tired, but I've got
nothing left. 

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Weak, downtrodden, bleak, all of
these things coming to mind. 

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And not just me, a lot of these 
pastors on the screen. 

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There are reports in the last 
five years of how mental health 

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issues have been on the rise in 
pastors all across the country. 

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At one point during these last 
five years they did a 12 month 

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study and they found that 38% of
pastors are seriously 

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considering quitting the 
ministry and many of them 

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actually ended up quitting the 
ministry post pandemic, just 

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ejecting from the church. 
Pastors struggling me during 

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part of that time. 
Struggling pastors air quotes 

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here who are closer to God than 
the average Joe or Jane, pastors

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who are in His word, pastors who
proclaim His word, which is 

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truth in life, pastors who pray 
His word. 

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And these pastors are struggling
mentally. 

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And you begin to wonder if it's 
true of pastors, then what about

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the rest of the world? 
What about regular people? 

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I'm using air quotes on purpose 
because it feels weird to think 

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that pastors are closer to God 
than anyone else when everyone 

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has the opportunity to be close 
to God. 

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However, if pastors are 
struggling and what about you? 

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How's it feeling to you? 
There's a man, he's a pastor. 

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His name is Ben Catcherias. 
Some of you here know his name. 

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He's at Mountain Christian 
Church up in Maryland. 

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One of our elders and his 
family, Robin Kelly Allen, know 

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him, have been friends with him.
He wrote in the Christian 

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Standard, which is a magazine 
read by any Christian, but it's 

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read by a lot of church leaders.
So his words are to the church, 

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to leaders. 
He says this, we have a problem.

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Emotional well-being is in 
serious decline. 

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He goes on to say these words, 
you won't see it up there, but 

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it's a palpable crisis that was 
bad before the pandemic. 

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Isolation, social people, 
polarization, massive changes 

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with work, school, home life, 
all have exacerbated the crisis,

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which has created an extended 
ambiguity. 

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And the reason the word is, is 
ambiguity is because a lot of 

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people are struggling and they 
don't know why it's ambiguous to

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them. 
Why do I feel this way? 

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Why am I tired? 
Why am I tired of living? 

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Why do I want to be isolated? 
Why am I isolated? 

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All of these questions arising, 
this ambiguity. 

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So it's created an extended 
ambiguity and heightened stress.

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That's a perfect cocktail for 
burnout and emotional struggle. 

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If I had to raise your hand and 
say, could you identify with 

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these words, a great amount of 
us would raise our hands. 

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It's no wonder that the World 
Health Organization, the world 8

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billion people Health 
Organization, has recently 

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stated in a scientific brief 
that global prevalence of 

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anxiety and depression has 
increased 25%. 25% may not sound

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like a big number to you until 
you consider it's 25% of 8 

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billion. 
That's a lot. 

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Recent surveys reveal a radical 
downturn in attitudes and 

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soaring levels of anxiety and 
worry on all fronts. 

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Anxiety is now the number one 
issue for women and the number 2

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issue for men behind drug abuse 
and alcohol, which really tells 

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me that men have an anxiety 
problem that they're masking 

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with weed and booze or worse. 
Mental disorders are the leading

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cause of disability worldwide, 
and according to an article in 

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the International Journal of 
Epidemiology, I don't know how 

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to say it, so I say it fast. 
EPD demyology that one mental 

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health disorders now affect one 
in five adults. 

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So if you're sitting next to 
five other adults, there's a 

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high likelihood that at least 
one, probably more, are 

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struggling with a mental health 
issue right here, right now. 

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Generation Z, anyone born 
between 1999 and 2015, is 

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considered the most stressed out
generation ever. 

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In recent years, the share of 
high school students who say 

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they experienced persistent 
feelings of sadness and 

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hopelessness rose from 26% to 
44%, according to the 

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Association of Psychological 
Science, which means that 

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roughly half of our kids feel 
hopeless. 50% of parents and 

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teens Parents of teens report 
worsened or new worsened or new 

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mental health problems in their 
teens since the beginning of the

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pandemic. 
Most times it's depression and 

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anxiety, so it makes sense that 
we would learn that many 

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children, many young adults are 
fearful, sad and struggling with

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life. 
As a result, suicide has become 

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an epidemic. 
I hate to show you this next 

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step, but suicide is now the 
second leading cause of death 

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for young people 10 to 24, 10. 
It's heavy and it's real. 

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Part of me, honestly, as your 
pastor, candidly, just sharing 

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with you from Tim's brain to 
you, is I fret about the idea of

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12 weeks of diving into this 
heart of darkness. 

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Well, at some point it become 
too much for us and you all will

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revolt and leave the church and 
say we're going somewhere where 

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it's happy for a little bit and 
where it's all rainbows and 

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unicorns and marshmallow. 
Marshmallow cream, specifically 

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delicious because it is so 
heavy. 

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And it's some way I have. 
And church has preconditioned 

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you to come here expecting, 
aren't you going to make us 

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laugh sometime and make us feel 
good? 

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And I'm going to feel better 
about myself and leave here. 

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And so I, I'm concerned and 
considered like, should we even 

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do this? 
But listen to me After minimal 

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thought and very minimal prayer,
the Lord has made it clear 

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because here's how the prayer 
goes. 

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God, should we care for people 
who are struggling with mental 

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health? 
And even before you finish 

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asking the question, you feel 
like an idiot for even asking 

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it. 
Like guys are like, no, I don't 

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think you should let them 
struggle. 

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Especially when you consider 
this our church. 

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We don't know the exact number 
because we don't count this 

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number. 
It's not really important to us 

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necessarily, but we think 
there's about 2500 people who 

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call Illuminate Church home. 
There was about 3500 people here

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at Easter. 
There's about just over 1700 

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people attending on a weekend. 
And so I'm just putting the 

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number somewhere kind of in the 
middle. 

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There's probably 2500 people out
there in the community say this 

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Illuminate Church is where I go 
to church, even if they come 

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twice a year. 
If you take 500 of those and 

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consider them to be next Gen. 
young adult, youth club, 56 kids

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ministry, all of them having a 
great old time over there, 

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they're not talking about heavy 
stuff over there. 

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They're having a blast. 
And that leaves you with 2000 

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adults. 
And I told you that one of every

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520% of all adults are 
struggling with mental health. 

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It means at the bare minimum, 
400 adults in this church right 

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now are struggling with a mental
health issue. 

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And I dare ask the Lord, should 
we care for those 400? 

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And if you take the statistic 
that almost half of our young 

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adults, teens are struggling 
with mental health issues, 

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that's about another 150 or so. 
I don't even really know the 

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exact number, but somewhere 
around 550 people in this church

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right now are having a mental 
health crisis. 

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And so we absolutely must 
address this. 

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At which point in my mind, I 
imagined you all saying yes and 

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Amen. 
For those here who are 

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struggling, we must address 
this. 

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For those who are not here, 
people you know, in your 

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neighborhoods, in your 
workplaces, in your extended 

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family, we must go through the 
series for the healing of Jesus 

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to reach into the middle of this
valley. 

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We're going to walk through the 
series. 

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We believe it's time to get 
honest about these issues and 

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address them head on. 
To begin, I want to show you a 

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video of a short video of a song
that was the genesis for this 

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message series. 
It comes from a girl named 

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Kendall Inskeep. 
She herself going through her 

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own mental health issues and out
of it was burst this song. 

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This song is called being 
honest. 

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I tell you that I'm whole, but 
I'm still healing. 

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I tell you that I'm happy, but 
I'm grieving. 

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I thought I was a fighter 'cause
I was a fight. 

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I'm still in the fire, but if 
I'm being an artist, I'm not 

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being an artist. 
I'll give you roses. 

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Just hope and you don't see the 
weeds in my garden. 

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I'm in the darkest. 
I'm sitting waiting and praying 

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for someone to show me what. 
They are cheering loudly as she 

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is making her great confession 
that she's been hiding what's 

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really going on. 
A church in Illinois called the 

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Crossing tracked down Kendall 
and find found out that she's a 

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believer and they brought her to
their church. 

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They capture her story in a 
testimony video of why and how 

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she wrote this song. 
And just so you know, Kendall 

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was on The Voice. 
She was Season 17. 

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She was on Team Gwen. 
Any Team Gwen fans here? 

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Yeah. 
She's made a great career out of

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having a so, so voice. 
I'm just saying. 

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OK, I might. 
Hi, Jimmy. 

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I just don't know why I said 
that. 

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I wish I never did. 
There's no take backs when it's 

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recorded forever in history. 
I want to show you the video of 

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00:15:10,320 --> 00:15:14,440
Kendall giving her testimony and
I want you just to try to put 

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00:15:14,440 --> 00:15:16,120
yourself into her story. 
Here she is. 

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My name is Kendall Inskeep, I 
live in Nashville, TN and I'm a 

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00:15:23,800 --> 00:15:27,360
singer-songwriter for Warner 
Chapel and Cornman Music. 

233
00:15:28,160 --> 00:15:31,800
There's a lot of hurt. 
There's a lot of pain that is 

234
00:15:31,800 --> 00:15:36,800
deep rooted in my story. 
Ended up kind of rebelling when 

235
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I was a late teenager. 
I was so angry at God. 

236
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I knew he was there, but I had 
never had a relationship with 

237
00:15:45,840 --> 00:15:48,400
him. 
I was at the point in my life 

238
00:15:48,400 --> 00:15:52,440
where I did not want to be here 
anymore. 

239
00:15:52,800 --> 00:15:57,000
My family, I hadn't talked to 
them in probably a year. 

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00:15:57,920 --> 00:16:03,600
They're like, OK, you need help.
So I went to a facility for two 

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00:16:03,600 --> 00:16:06,160
months and I started journaling 
to Jesus. 

242
00:16:06,440 --> 00:16:10,520
And I had read this journal 
entry to one of my friends and I

243
00:16:10,520 --> 00:16:12,560
read her this journal entry. 
We prayed about it. 

244
00:16:12,720 --> 00:16:16,320
We asked Jesus to just remove 
this from Kindle. 

245
00:16:16,400 --> 00:16:20,040
And I felt this overwhelming 
peace and joy. 

246
00:16:20,320 --> 00:16:23,360
That is the day that Jesus met 
me where I was. 

247
00:16:23,480 --> 00:16:28,680
Song House is this collaborative
workshop for TikTok, Instagram, 

248
00:16:28,680 --> 00:16:33,640
social media platforms. 
The founder is Tyler Ward. 

249
00:16:33,720 --> 00:16:36,720
We all go into this loft on 
Wednesdays and Saturdays. 

250
00:16:36,840 --> 00:16:40,920
We're paired into random groups 
and we have 30 minutes to write 

251
00:16:41,600 --> 00:16:46,640
a pre chorus and a chorus. 
So the day we wrote on us, I was

252
00:16:46,640 --> 00:16:51,840
just getting out of a really bad
funk and my passions and my 

253
00:16:51,840 --> 00:16:56,400
desire to do the things that I 
love just kind of were just 

254
00:16:56,400 --> 00:16:58,280
depleted. 
I felt defeated. 

255
00:16:58,560 --> 00:17:02,000
And so I called Tyler that day 
and I was like, I'm not coming 

256
00:17:02,000 --> 00:17:03,680
in. 
I'm I'm not going to write 

257
00:17:03,680 --> 00:17:06,240
anything good. 
Just totally allowing the enemy 

258
00:17:06,240 --> 00:17:09,319
to get to me. 
And he's like Kendall, you're 

259
00:17:09,319 --> 00:17:11,800
going to put 2 feet on the 
ground, you're going to get your

260
00:17:11,800 --> 00:17:14,359
butt up and you're going to come
into song House today. 

261
00:17:14,560 --> 00:17:17,960
So I get there, we have around 
or whatever. 

262
00:17:18,240 --> 00:17:21,720
I asked him to leave again. 
Like I'm crying every 10 

263
00:17:21,720 --> 00:17:23,640
seconds. 
Like I'm just like a mess. 

264
00:17:24,880 --> 00:17:26,960
But messes become messages, you 
know? 

265
00:17:27,160 --> 00:17:30,000
He's like, no, you're staying. 
And then we get into the room 

266
00:17:30,480 --> 00:17:35,240
and we're all going through the 
same thing in different ways. 

267
00:17:35,680 --> 00:17:41,920
And the concept was honesty. 
And we're like, what if we're 

268
00:17:41,920 --> 00:17:44,600
being honest about not being 
honest with ourselves? 

269
00:17:46,160 --> 00:17:50,600
And it was like, and we wrote 
this song in like, I'm not even 

270
00:17:50,600 --> 00:17:54,960
kidding, probably 15 minutes. 
That raw emotion that you might 

271
00:17:54,960 --> 00:17:59,880
see it in the video. 
That was exactly how I was 

272
00:17:59,880 --> 00:18:03,040
feeling that day. 
Turns out a lot of other people 

273
00:18:03,040 --> 00:18:05,840
were feeling that way too. 
I think, you know, one of the 

274
00:18:05,880 --> 00:18:12,320
lines that everybody tends to go
to is the, I'll give you roses. 

275
00:18:12,400 --> 00:18:14,560
Just hoping you don't see the 
weeds in my garden. 

276
00:18:14,560 --> 00:18:17,760
It made me stop in my tracks 
because it was like, if you 

277
00:18:17,760 --> 00:18:19,600
can't even be honest with 
yourself, how are you being 

278
00:18:19,600 --> 00:18:22,920
honest with the Lord? 
So that's not very authentic to 

279
00:18:22,920 --> 00:18:25,880
our relationship. 
And how are you going to be able

280
00:18:25,880 --> 00:18:29,640
to fix me if I don't even give 
you those pieces? 

281
00:18:29,960 --> 00:18:33,280
And so it was a moment of 
surrender to anybody going 

282
00:18:33,280 --> 00:18:38,480
through a season of defeat. 
Allow yourself to feel it, but 

283
00:18:38,480 --> 00:18:45,800
do not allow you allow that 
specific pain or suffering to 

284
00:18:45,800 --> 00:18:52,240
determine your future. 
Your pain will be turned into 

285
00:18:52,240 --> 00:18:56,440
something beautiful. 
Your weeds will be turned into 

286
00:18:56,440 --> 00:19:00,000
roses at some point. 
So keep faith in that and know 

287
00:19:00,000 --> 00:19:05,040
that because she or he who 
believes that the Lord will 

288
00:19:05,040 --> 00:19:25,820
fulfill His promises is blessed.
If I'm being honest, I was the 

289
00:19:25,820 --> 00:19:29,420
problem. 
I want to read to you these 

290
00:19:29,420 --> 00:19:32,260
words again that Kendall sings 
in the song. 

291
00:19:33,580 --> 00:19:37,740
She says. 
I tell you that I'm whole, but 

292
00:19:38,100 --> 00:19:42,380
then I insert this word. 
Actually, I'm still healing. 

293
00:19:43,800 --> 00:19:46,000
I tell you that. 
I'm happy, but I'm actually 

294
00:19:46,000 --> 00:19:48,080
grieving. 
I thought I was a fighter. 

295
00:19:48,840 --> 00:19:52,880
I'm still in the fire, but if 
I'm being honest, I'm not being 

296
00:19:52,920 --> 00:19:56,360
honest. 
I'll give you roses, just hoping

297
00:19:56,360 --> 00:19:58,240
you don't see the weeds in my 
garden. 

298
00:19:58,240 --> 00:20:01,880
If I'm being honest, I'm at my 
darkest. 

299
00:20:02,600 --> 00:20:05,240
I'm sitting here waiting and 
praying for someone to show me 

300
00:20:05,240 --> 00:20:07,720
what love is. 
I'm just being honest. 

301
00:20:08,440 --> 00:20:11,200
And the message. 
Of the gospel, the message of 

302
00:20:11,200 --> 00:20:13,880
this church, the message of my 
heart today is to say to you, if

303
00:20:13,880 --> 00:20:16,480
you are making this prayer, I'm 
waiting and praying for someone 

304
00:20:16,480 --> 00:20:19,720
to show me what love is, then 
you're in the right place. 

305
00:20:19,720 --> 00:20:26,200
Today you came, you've arrived 
at the right place, the right 

306
00:20:26,200 --> 00:20:29,880
house. 
We want to be a house that shows

307
00:20:29,880 --> 00:20:31,240
you love. 
But more than that, we want to 

308
00:20:31,240 --> 00:20:34,520
show you the one who loves you. 
Amen. 

309
00:20:40,040 --> 00:20:44,200
As I was wondering if these 
words were true of anyone else 

310
00:20:44,200 --> 00:20:49,720
in the church, we sent out a 
survey to kind of take the pulse

311
00:20:49,720 --> 00:20:52,880
of the mental health of the 
church. 

312
00:20:53,320 --> 00:20:58,800
We sent out a link, sent out the
survey, and hundreds of you 

313
00:20:58,800 --> 00:21:01,720
responded. 
Thank you for doing that. 

314
00:21:02,440 --> 00:21:06,280
Thank you for being willing to 
share your journey with us. 

315
00:21:06,520 --> 00:21:09,560
I want to show you the results 
of that that survey. 

316
00:21:09,560 --> 00:21:11,720
First of all, you'll see how 
many men and how many women 

317
00:21:11,720 --> 00:21:24,220
responded. 
This is not a rebuke. 

318
00:21:24,220 --> 00:21:25,940
What I say next, but this isn't 
funny. 

319
00:21:30,660 --> 00:21:33,500
What it really shows me is that 
men are not willing to be honest

320
00:21:34,620 --> 00:21:38,200
about the fact that they're not 
being honest because men can't 

321
00:21:38,200 --> 00:21:43,760
quantify what's going on in 
here, don't have to give voice 

322
00:21:43,760 --> 00:21:50,200
to it, or our pride doesn't 
allow us to really say, hey, if 

323
00:21:50,200 --> 00:21:53,680
I was being honest, I am in a 
mental health crisis right now. 

324
00:21:55,920 --> 00:21:57,960
And so we don't respond. 
The other flip side of it, you 

325
00:21:57,960 --> 00:21:59,560
look and say, wow, women are 
messed up. 

326
00:22:05,880 --> 00:22:09,680
And the truth is there's a lot 
of women that are and, and the 

327
00:22:09,680 --> 00:22:11,400
word messed up is not the right 
term to use. 

328
00:22:11,400 --> 00:22:14,440
I apologize for using that word.
But there is a lot of women 

329
00:22:14,440 --> 00:22:16,600
going through mental health 
crisis a lot. 

330
00:22:18,200 --> 00:22:20,280
And so if you are a man and 
you're looking at this thinking,

331
00:22:20,280 --> 00:22:24,960
well, only 75, oh, excuse me, 
only 25% of the men in the room 

332
00:22:24,960 --> 00:22:26,200
need this. 
I don't need to be here for this

333
00:22:26,200 --> 00:22:28,960
series. 
Let me tell you, your mother 

334
00:22:28,960 --> 00:22:30,320
needs you to be here for this 
series. 

335
00:22:31,160 --> 00:22:33,520
Your wife needs you to be here 
for this series, your daughter, 

336
00:22:33,520 --> 00:22:35,480
your granddaughter, your sister,
your Co worker. 

337
00:22:36,320 --> 00:22:39,080
If there's a woman in your life 
that you love, there's a high 

338
00:22:39,080 --> 00:22:44,120
likelihood that she's struggling
and she needs you to learn what 

339
00:22:44,120 --> 00:22:47,480
she's going through and she 
needs you to learn how to 

340
00:22:47,480 --> 00:22:50,520
minister the healing of Jesus to
her. 

341
00:22:51,760 --> 00:22:55,640
So even if you're pretending 
like it's not you, you know 

342
00:22:55,640 --> 00:22:57,840
somebody who it is. 
Amen. 

343
00:22:58,560 --> 00:23:01,160
Here are the ages. 
I think it's important to see 

344
00:23:01,160 --> 00:23:06,520
that it's from young to old. 
I don't know why the 30 to 39 is

345
00:23:06,520 --> 00:23:09,280
so high. 
Maybe that's just a proponent of

346
00:23:09,280 --> 00:23:11,800
who answered the most to the 
survey. 

347
00:23:13,160 --> 00:23:18,280
But from 10 to 80 included. 
Now here are your answers, your 

348
00:23:18,280 --> 00:23:20,400
responses. 
We said, what are you? 

349
00:23:20,520 --> 00:23:21,640
Do you have any thoughts of 
these? 

350
00:23:21,640 --> 00:23:23,480
Are you dealing struggling with 
any of these? 

351
00:23:23,480 --> 00:23:26,880
And here's how you responded to 
anxiety and worry. 68% burnout 

352
00:23:26,880 --> 00:23:32,000
stress, 60% depression, 30% self
esteem. 36 skipping that one 

353
00:23:32,000 --> 00:23:36,280
trauma 27.4. 
The one I skipped is hard to 

354
00:23:36,280 --> 00:23:40,120
even imagine because if this is 
a Church of 2500 and 5% of the 

355
00:23:40,120 --> 00:23:43,280
people in here are struggling 
with suicidal thoughts or self 

356
00:23:43,280 --> 00:23:46,760
harm, that's 125 people in the 
church. 

357
00:23:48,440 --> 00:23:52,760
They could be sitting right in 
front of you, right next to you.

358
00:23:55,440 --> 00:24:00,720
It could be you. 20% of the 
people said none of the above, 

359
00:24:00,720 --> 00:24:03,720
which is totally fine. 
I don't want anyone to generate 

360
00:24:03,720 --> 00:24:07,360
something that's not true. 
Like wow, I don't want to be the

361
00:24:07,400 --> 00:24:10,520
only healthy person here and I'm
just going to make something up 

362
00:24:10,520 --> 00:24:14,120
so I can like fit in. 
Like praise God, if you're not 

363
00:24:14,120 --> 00:24:18,440
struggling with any of these, 
20% of you, which means 80% of 

364
00:24:18,440 --> 00:24:22,800
us are saying we are, we're 
struggling. 

365
00:24:24,280 --> 00:24:25,920
No matter how big or small it 
is. 

366
00:24:25,920 --> 00:24:30,400
At some level, you're having a 
mental health issue in your 

367
00:24:30,400 --> 00:24:32,840
life. 
If our church was being honest, 

368
00:24:32,840 --> 00:24:36,840
we're not being honest. 
We're giving each other roses 

369
00:24:36,840 --> 00:24:38,920
and hoping you don't see the 
weeds in our garden. 

370
00:24:38,920 --> 00:24:41,120
Meaning you show up the church 
like I'm blessed and highly 

371
00:24:41,120 --> 00:24:43,240
favored. 
Give me a hug. 

372
00:24:43,360 --> 00:24:44,560
Bring it in, man. 
Prince. 

373
00:24:44,560 --> 00:24:45,720
Gone. 
Yeah, please gone. 

374
00:24:48,800 --> 00:24:53,440
Let's talk about the weather or 
sports because. 

375
00:24:55,160 --> 00:24:59,960
Because we don't know how to 
deal with the reality of where 

376
00:24:59,960 --> 00:25:02,240
we really are. 
So I'm going to give you some 

377
00:25:02,240 --> 00:25:04,560
roses. 
Hope you don't see this mess. 

378
00:25:05,840 --> 00:25:07,960
I'm hiding it from you. 
This sermon series is going to 

379
00:25:07,960 --> 00:25:10,480
be very similar to a book with 
12 chapters. 

380
00:25:11,680 --> 00:25:14,440
And I'm going to encourage you. 
You need to go on the journey. 

381
00:25:14,440 --> 00:25:18,720
Read all 12 chapters. 
I know that we live in the era 

382
00:25:18,720 --> 00:25:24,640
of church is an option. 
And so if a better option comes 

383
00:25:24,640 --> 00:25:35,760
along, deuces the beach, the 
Mickey Mouse, the golf course, 

384
00:25:38,320 --> 00:25:40,520
every man has his temptation. 
That's mine. 

385
00:25:43,480 --> 00:25:46,440
I'm asking you to choose this to
be the better option for your 

386
00:25:46,440 --> 00:25:48,720
health and for the health of 
those people that you love. 

387
00:25:49,400 --> 00:25:51,360
This week is the introduction, 
Chapter 1. 

388
00:25:51,360 --> 00:25:54,360
The next three weeks we're going
to tackle 3 lies of the enemy 

389
00:25:55,040 --> 00:25:56,880
with God's truth. 
Am I known? 

390
00:25:56,880 --> 00:26:00,760
Am I accepted, am I loved? 
After that we're going to go 

391
00:26:00,760 --> 00:26:04,040
into 5 specific issues, suicide 
being the first one. 

392
00:26:05,280 --> 00:26:09,000
Deal with it head on. 
Depression, anxiety, burnout, 

393
00:26:09,000 --> 00:26:10,480
stress. 
We're going to talk about all of

394
00:26:10,480 --> 00:26:13,160
them in this series. 
Near the end of the series, 

395
00:26:13,160 --> 00:26:15,840
Doctor Wes Bevis will be here. 
You don't know who he is, but he

396
00:26:15,840 --> 00:26:19,120
is a well sought after man of 
God in the church. 

397
00:26:19,120 --> 00:26:23,200
He's a clinical psycho, LMHC. 
He's got a lot of dot name 

398
00:26:23,280 --> 00:26:25,160
letters after his name. 
You know what I'm talking about.

399
00:26:25,160 --> 00:26:28,680
He's got all the all the 
credentials, but he loves to 

400
00:26:28,680 --> 00:26:32,600
come to churches and sock to 
talk to the root of the mental 

401
00:26:32,600 --> 00:26:34,880
health crisis. 
What's really great about Doctor

402
00:26:34,880 --> 00:26:37,160
W is that he's going to be with 
us here on Sunday morning. 

403
00:26:37,320 --> 00:26:40,280
Then Sunday afternoon, the times
and the details will be 

404
00:26:40,280 --> 00:26:42,080
released. 
And later he's going to meet 

405
00:26:42,080 --> 00:26:47,400
with parents, teachers, 
administrators, anybody who has 

406
00:26:47,400 --> 00:26:49,960
teenagers or soon to be 
teenagers in their lives and 

407
00:26:49,960 --> 00:26:53,040
talk about teenage mental health
specifically. 

408
00:26:53,400 --> 00:26:55,440
An incredible class. 
It's going to be free to you to 

409
00:26:55,440 --> 00:26:59,720
come and invite your friends. 
If you got teenagers living next

410
00:26:59,720 --> 00:27:03,960
door, say, hey, if your kids are
ever suffering or I've ever 

411
00:27:03,960 --> 00:27:06,800
suffered or you think they may 
ever suffer, come with us. 

412
00:27:07,360 --> 00:27:09,520
And then Monday, he's going to 
stick around and meet with our 

413
00:27:09,520 --> 00:27:14,520
ministry staff, some leaders 
here at the church, looking 

414
00:27:14,520 --> 00:27:16,040
forward to having him. 
And then we'll wrap up the 

415
00:27:16,040 --> 00:27:18,400
entire series with what we're 
going to call Hope Weekend, 

416
00:27:19,040 --> 00:27:23,880
because that's the point of the 
series, help and hope and 

417
00:27:24,080 --> 00:27:26,560
possibly, and we believe it, 
healing. 

418
00:27:27,640 --> 00:27:30,440
It may take longer than 12 weeks
for your healing to come, but by

419
00:27:30,440 --> 00:27:33,640
the end of the series, the idea 
is that you have help and hope 

420
00:27:33,760 --> 00:27:36,760
that heads towards your healing.
That was a bunch of ages. 

421
00:27:36,760 --> 00:27:38,720
That's what's pastors do bunch 
of. 

422
00:27:39,840 --> 00:27:42,240
So what I want to do today is 
just give us some principles to 

423
00:27:42,240 --> 00:27:45,840
guide us, some constructs by 
which we will understand the 

424
00:27:45,840 --> 00:27:48,320
series and understand mental 
health. 

425
00:27:48,320 --> 00:27:50,840
Here's the first one. 
Don't be quick to judge a 

426
00:27:50,840 --> 00:27:55,280
problem without considering 
perspective, context. 

427
00:27:57,400 --> 00:27:59,640
Say it another way. 
Don't be quick to judge a person

428
00:28:00,120 --> 00:28:02,360
who's going through a mental 
health crisis without 

429
00:28:02,880 --> 00:28:09,640
understanding context. 
We tend to be a narrow minded 

430
00:28:09,640 --> 00:28:13,600
church, not illuminate the 
church in general when it comes 

431
00:28:13,600 --> 00:28:16,880
to mental health, mental health 
issues. 

432
00:28:17,120 --> 00:28:21,800
We need to destigmatize mental 
health, especially in the 

433
00:28:21,800 --> 00:28:24,640
church. 
People can't be honest which 

434
00:28:24,640 --> 00:28:28,520
leads to their healing if 
they're afraid of being judged 

435
00:28:28,520 --> 00:28:32,280
or shamed in the church. 
So let's let this be a House of 

436
00:28:32,280 --> 00:28:36,480
healing by making it a House of 
freedom, by eliminating our 

437
00:28:36,480 --> 00:28:42,800
judgment and understanding 
context, asking questions, 

438
00:28:42,800 --> 00:28:45,840
listening, refusing to be narrow
minded. 

439
00:28:45,840 --> 00:28:48,800
Oh what's wrong with you? 
It must be XYZ. 

440
00:28:50,920 --> 00:28:59,160
You need to fix that. 
There are three components that 

441
00:28:59,160 --> 00:29:04,760
make up mental health and really
every mental health struggle is 

442
00:29:04,760 --> 00:29:08,160
a combination of these three 
components being affected and 

443
00:29:08,160 --> 00:29:11,880
usually they go in order. 
The first thing that happens is 

444
00:29:11,880 --> 00:29:14,960
typically something situational.
Everyone say situational. 

445
00:29:15,720 --> 00:29:17,880
These are circumstances that 
happened to us. 

446
00:29:17,880 --> 00:29:22,560
Trauma from another person, a 
horrific event, overwhelming 

447
00:29:22,560 --> 00:29:25,080
stress. 
Something hits US incredibly 

448
00:29:25,080 --> 00:29:26,760
difficultly. 
If you want to think about it 

449
00:29:26,760 --> 00:29:29,200
this way. 
Situational mental health 

450
00:29:29,200 --> 00:29:31,880
happens when we stand at the 
edge of the lake and the waves 

451
00:29:31,880 --> 00:29:35,560
come. 
They're buffeting us now. 

452
00:29:35,560 --> 00:29:38,800
Sometimes the waves happen 
because somebody drove a 

453
00:29:38,800 --> 00:29:44,720
speedboat right near us, 
somebody on a jet ski, something

454
00:29:44,720 --> 00:29:48,920
external, and you stand there 
and either wiped out by the 

455
00:29:48,920 --> 00:29:54,640
waves or you learn resiliency. 
Other times we're standing at 

456
00:29:54,640 --> 00:29:57,120
the waves hit and the waves have
come simply because the wind 

457
00:29:57,120 --> 00:30:00,720
blew, meaning life sometimes 
just happens. 

458
00:30:03,400 --> 00:30:13,160
Health crisis, death in the 
family, loss of a job, even 

459
00:30:13,160 --> 00:30:16,240
something as simple as a blown 
tire. 

460
00:30:18,080 --> 00:30:22,240
What it does to that day, you 
know what I'm talking about. 

461
00:30:23,800 --> 00:30:26,920
We stand there and these waves 
hit us and we did follow. 

462
00:30:26,920 --> 00:30:29,320
Or we grow resilient. 
Or sometimes the waves are there

463
00:30:29,320 --> 00:30:32,320
because we walk over here, we 
pick up a boulder ourselves, we 

464
00:30:32,320 --> 00:30:33,640
stand at the edge of the lake 
and go. 

465
00:30:37,560 --> 00:30:42,200
And because of our own doing, 
these waves come and they impact

466
00:30:42,200 --> 00:30:44,120
us. 
The situational mental health 

467
00:30:44,120 --> 00:30:47,440
begins to happen, then you move 
from there, and typically what 

468
00:30:47,440 --> 00:30:50,040
happens is because of whatever 
situation is happening, 

469
00:30:50,200 --> 00:30:53,920
something physiological happens.
We have situational now we have 

470
00:30:53,920 --> 00:30:57,520
physiological meaning your body 
is responding as it's been 

471
00:30:57,520 --> 00:31:03,960
designed to respond to trouble, 
to trauma, to harm, to these 

472
00:31:03,960 --> 00:31:07,560
waves. 
The amygdala, it's part of your 

473
00:31:07,560 --> 00:31:10,560
brain. 
When you touch an oven the 

474
00:31:10,560 --> 00:31:15,280
amygda goes pull your hand away 
hot right? 

475
00:31:15,840 --> 00:31:18,440
Same part of your brain that 
says this is painful, fight 

476
00:31:18,440 --> 00:31:22,680
fight freeze engages the 
autonomic nervous system. 

477
00:31:23,960 --> 00:31:26,040
This tells your body to do 
things without even thinking. 

478
00:31:26,040 --> 00:31:29,240
You just are responding. 
Chemicals are dumped, adrenaline

479
00:31:30,040 --> 00:31:32,040
dump, cortisol dumped into your 
body. 

480
00:31:33,240 --> 00:31:36,240
And when this happens enough, 
here's what happens. 

481
00:31:36,240 --> 00:31:38,520
Your brain literally gets re 
hardwired. 

482
00:31:39,600 --> 00:31:42,840
It was made one way, now it's 
being shapeshifted into another 

483
00:31:42,840 --> 00:31:46,120
way based on the trauma that's 
happened to the extent that now 

484
00:31:46,120 --> 00:31:53,160
this is your new reality. 
And I've been the situational, 

485
00:31:53,440 --> 00:32:00,480
the physiological, and then the 
spiritual. 3 components that 

486
00:32:00,480 --> 00:32:04,640
make up mental health. 
The spiritual is the root of all

487
00:32:04,640 --> 00:32:06,880
things. 
We believe that you have a 

488
00:32:06,880 --> 00:32:11,640
spirit that leads your body, and
when you go through trauma and 

489
00:32:11,640 --> 00:32:17,120
stress, the body starts to lead 
the spirit and it feels out of 

490
00:32:17,120 --> 00:32:19,640
control. 
And the more out of control it 

491
00:32:19,640 --> 00:32:21,360
feels, the more terrifying it 
is. 

492
00:32:25,720 --> 00:32:27,560
And that's when hopelessness 
starts to set in. 

493
00:32:29,640 --> 00:32:32,000
Now, just for a minute, step 
with me to the side and realize 

494
00:32:32,000 --> 00:32:36,640
that the the original design, 
there was no trauma and stress. 

495
00:32:38,480 --> 00:32:41,360
Trauma and stress was entered 
into the equation because of 

496
00:32:41,360 --> 00:32:44,280
sin, and sin is often the root 
of spiritual mental health. 

497
00:32:45,040 --> 00:32:47,200
Whether somebody sinned against 
you or you sinned against 

498
00:32:47,200 --> 00:32:50,640
yourself, it traumatizes you, 
starts to change your 

499
00:32:50,640 --> 00:32:54,160
physiological nature so that you
think this is your new reality 

500
00:32:54,160 --> 00:32:57,720
and there's no way out. 
The original design in the 

501
00:32:57,720 --> 00:33:02,640
garden, perfection, sin enters 
the equation and their bodies 

502
00:33:02,640 --> 00:33:08,080
changed. 
They're now able to die broken, 

503
00:33:08,560 --> 00:33:11,560
and we live in that reality. 
We're in this middle ground 

504
00:33:12,200 --> 00:33:17,920
where the brokenness of our 
bodies is experienced by all of 

505
00:33:17,920 --> 00:33:21,120
us, including mental health. 
Mental health is impacted 

506
00:33:21,120 --> 00:33:24,560
physiologically. 
And then you think of final 

507
00:33:24,560 --> 00:33:29,280
destination, which is renewed 
presence with God because of 

508
00:33:29,280 --> 00:33:32,080
faith in Jesus, in the 
perfection of the garden. 

509
00:33:32,080 --> 00:33:38,280
No more weeping, no more cancer,
no more mental health issues. 

510
00:33:40,200 --> 00:33:42,240
And we're existing right now in 
this middle. 

511
00:33:42,240 --> 00:33:47,160
And what I'm asking you to do in
this series is to be patient 

512
00:33:47,160 --> 00:33:53,200
with all of us because we're in 
the middle to reserve judgement,

513
00:33:53,640 --> 00:33:56,120
to not say, well, I know why 
you're there. 

514
00:33:56,120 --> 00:33:58,360
And here's the answer. 
You need to pray more. 

515
00:33:58,360 --> 00:34:01,480
You need to have more faith, or 
you need not to ever take 

516
00:34:01,480 --> 00:34:04,720
medicine. 
Listen, sometimes when people 

517
00:34:04,720 --> 00:34:07,360
are in the middle, they're going
to need medical help. 

518
00:34:07,360 --> 00:34:09,560
Sometimes when people in the 
middle, they're going to need 

519
00:34:09,560 --> 00:34:11,880
clinical help from a counselor. 
Sometimes when people in the 

520
00:34:11,880 --> 00:34:15,560
middle, they're going to need to
remove themselves from certain 

521
00:34:15,560 --> 00:34:18,080
triggers and stressors and 
situations and people. 

522
00:34:19,480 --> 00:34:22,639
But here's what I want to say to
you because it starts originally

523
00:34:22,639 --> 00:34:25,960
perfected and it ends originally
perfected and this is spiritual 

524
00:34:25,960 --> 00:34:29,159
work that God is doing. 
The middle also is ministered to

525
00:34:30,000 --> 00:34:34,639
spiritually, and that's why 
we're addressing this 

526
00:34:34,760 --> 00:34:36,920
spiritually. 
If you're in the middle of a 

527
00:34:36,920 --> 00:34:41,360
mental health crisis, we are in 
support of you seeking medical 

528
00:34:41,360 --> 00:34:43,920
help if that's what you need to 
get through the middle. 

529
00:34:45,560 --> 00:34:48,400
But at the root of everything, 
the message of the church is 

530
00:34:48,400 --> 00:34:53,000
that Jesus is able. 
If you have a physiological 

531
00:34:53,000 --> 00:34:55,920
issue, he can heal it. 
If you have a mental health 

532
00:34:55,920 --> 00:34:58,080
issue, he can heal it. 
And really, the two are tied 

533
00:34:58,080 --> 00:35:00,280
together for me. 
I just want to tell you my story

534
00:35:00,280 --> 00:35:03,240
again. 
When I went through crippling 

535
00:35:03,240 --> 00:35:05,600
anxiety. 
Listen y'all, I could barely 

536
00:35:05,600 --> 00:35:09,800
function. 
I could barely sleep for years. 

537
00:35:09,800 --> 00:35:13,840
Four years roughly. 
It started situationally. 

538
00:35:13,840 --> 00:35:16,320
Fear of heights, overwhelmed, 
stress. 

539
00:35:16,520 --> 00:35:18,000
This is my whole story through 
unrest. 

540
00:35:18,000 --> 00:35:19,440
You already all heard this 
story. 

541
00:35:19,600 --> 00:35:21,200
I'm just putting it in context 
of the message. 

542
00:35:21,320 --> 00:35:23,640
If you didn't hear the story, go
watch it on YouTube. 

543
00:35:24,040 --> 00:35:28,080
All the messages are there. 
Starts situationally. 

544
00:35:28,080 --> 00:35:32,800
It changed my Physiology so that
my brain was rehard wired so 

545
00:35:32,800 --> 00:35:35,480
that anytime the smallest 
trigger happened, my body 

546
00:35:36,120 --> 00:35:38,280
responded to my new body's 
makeup. 

547
00:35:39,360 --> 00:35:42,600
Tons of stress, tons of stress, 
tons of stress to unwind both of

548
00:35:42,600 --> 00:35:46,880
these things. 
I tried counseling and it was 

549
00:35:46,880 --> 00:35:48,200
good. 
It was helpful. 

550
00:35:48,880 --> 00:35:52,160
I tried changing the way that I 
approach situations, but the 

551
00:35:52,160 --> 00:35:55,680
total unwinding of it happened 
at the feet of Jesus. 

552
00:35:56,640 --> 00:35:59,840
The healing of the physical and 
the healing of the situational, 

553
00:35:59,840 --> 00:36:03,120
the trauma happened at the feet 
of Jesus. 

554
00:36:03,520 --> 00:36:10,520
So as we go through this, we're 
going to give grace context to 

555
00:36:10,560 --> 00:36:13,200
everybody in the room as you're 
walking through the middle. 

556
00:36:13,480 --> 00:36:17,000
But we want to address this as a
church from the spiritual side 

557
00:36:17,000 --> 00:36:20,520
to say Jesus is able. 
Listen to me. 

558
00:36:20,720 --> 00:36:23,800
Yeah, you can cut for that. 
But listen, I'm not telling you 

559
00:36:24,280 --> 00:36:26,560
that if you're still struggling 
and you've prayed a lot that you

560
00:36:26,560 --> 00:36:29,360
failed. 
I'm telling you that God is 

561
00:36:29,360 --> 00:36:32,480
still working. 
And there may be things that 

562
00:36:32,480 --> 00:36:36,240
you're going to learn in this 
series, modalities, practices, 

563
00:36:36,520 --> 00:36:39,760
trauma, healing that is 
available to you that you've 

564
00:36:39,760 --> 00:36:42,880
never heard of before and you've
never processed before. 

565
00:36:43,240 --> 00:36:48,000
I am standing here as witness. 
There are people in my life who 

566
00:36:48,000 --> 00:36:51,640
are witness that what we thought
was impossible to cure and 

567
00:36:51,640 --> 00:36:53,920
taking way too long to be 
healed. 

568
00:36:54,560 --> 00:36:58,680
God was working it out the whole
time for His reasons and His 

569
00:36:58,680 --> 00:37:00,760
purposes. 
So while people in the middle 

570
00:37:00,760 --> 00:37:06,440
don't judge what God's doing, 
and if you're in the middle, 

571
00:37:06,600 --> 00:37:08,040
don't give up on what God's 
doing. 

572
00:37:12,080 --> 00:37:14,560
Psalm 1/19/68. 
I say it 100 times. 

573
00:37:14,560 --> 00:37:15,960
He's good and all He does is 
good. 

574
00:37:17,640 --> 00:37:19,600
Romans 828. 
He's working all things out for 

575
00:37:19,600 --> 00:37:25,080
good. 
Even the process of your healing

576
00:37:25,560 --> 00:37:33,200
he's using for good. 
Let me move on #2 don't. 

577
00:37:33,440 --> 00:37:35,520
Don't underestimate the power of
your community. 

578
00:37:38,000 --> 00:37:39,480
I'm going to say some obvious 
things. 

579
00:37:39,480 --> 00:37:41,920
We have become so busy that we 
don't have time for the very 

580
00:37:41,920 --> 00:37:46,960
things that could be having a 
massive positive impact on our 

581
00:37:46,960 --> 00:37:51,440
mental health. 
Most of all, real deep 

582
00:37:51,440 --> 00:37:54,560
friendships. 
We don't make time for it 

583
00:37:54,560 --> 00:37:59,880
anymore here at the church. 
This staff that works here, we 

584
00:37:59,880 --> 00:38:04,000
love you. 
We want good things for you, not

585
00:38:04,000 --> 00:38:07,120
to take from you. 
And sometimes when we invite you

586
00:38:07,120 --> 00:38:09,920
to church, it feels like what 
we're doing is taking away your 

587
00:38:09,920 --> 00:38:12,200
Sunday morning. 
I wanted to sleep in. 

588
00:38:12,200 --> 00:38:14,360
I want to do whatever. 
And now you're making me feel 

589
00:38:14,360 --> 00:38:18,560
bad about not coming to church. 
Listen, what's in our heart is 

590
00:38:18,560 --> 00:38:21,960
what science proves. 
Those people who attend church 

591
00:38:21,960 --> 00:38:25,440
regularly get into the House of 
the Lord with other believers 

592
00:38:26,280 --> 00:38:30,720
have a massive decrease in the 
amount of mental health issues 

593
00:38:30,720 --> 00:38:36,720
in their life studied fact. 
So when we're inviting you to 

594
00:38:36,720 --> 00:38:40,720
church, we're inviting you to 
something good to say it's good 

595
00:38:40,720 --> 00:38:43,200
for you to be in the House of 
Lord is good to you to for you 

596
00:38:43,200 --> 00:38:50,480
to be with other people 
constantly community that lifts 

597
00:38:50,480 --> 00:38:51,880
you. 
I love and can I just speak to 

598
00:38:51,880 --> 00:38:53,400
everyone who's watching online 
today. 

599
00:38:54,320 --> 00:38:56,960
I love that you're there. 
I love that you're watching. 

600
00:38:57,640 --> 00:39:01,720
I'm grateful. 
But online leaves something to 

601
00:39:01,720 --> 00:39:05,600
be desired. 
It serves a purpose 100%. 

602
00:39:05,600 --> 00:39:07,960
If you're like in the hospital, 
if you're on vacation and want 

603
00:39:07,960 --> 00:39:11,480
to stay connected, if you want 
to catch up, I don't know what 

604
00:39:11,480 --> 00:39:14,160
circumstances you're there. 
So sometimes it's purposeful, 

605
00:39:14,680 --> 00:39:18,760
but better to be in the house 
because here's what happens. 

606
00:39:19,520 --> 00:39:22,040
Satan will deceive you into 
thinking that you're getting all

607
00:39:22,040 --> 00:39:25,640
that you need by watching church
online while eliminating from me

608
00:39:25,640 --> 00:39:28,440
what you need as well as a 
message. 

609
00:39:28,440 --> 00:39:31,640
You need the community. 
You need the people with you. 

610
00:39:31,680 --> 00:39:35,400
Otherwise what happens is when 
you fall down, there's no one to

611
00:39:35,400 --> 00:39:38,760
pick you up. 
Ecclesiastes chapter 

612
00:39:38,760 --> 00:39:44,240
Ecclesiastes chapter 4 says 2 
are better than one because they

613
00:39:44,240 --> 00:39:45,600
have a good return for their 
labor. 

614
00:39:45,600 --> 00:39:48,120
If either of them falls down, 
one can help the other up, but 

615
00:39:48,120 --> 00:39:51,080
pity anyone who falls and has no
one to help them up. 

616
00:39:51,080 --> 00:39:55,040
We're going to be a church that 
helps one another up. 

617
00:39:55,720 --> 00:39:57,360
Will you help me out when I fall
down? 

618
00:39:58,240 --> 00:39:59,440
I will help you when you fall 
down. 

619
00:39:59,560 --> 00:40:08,320
Amen, Galatians. 
Paul writes that we are to bear 

620
00:40:08,320 --> 00:40:12,880
one another's burdens, and you 
can't bear anyone's burdens if 

621
00:40:12,880 --> 00:40:16,440
you're by yourself. 
And no one can bear your burdens

622
00:40:16,440 --> 00:40:20,720
if you're by yourself. 
If you're not invested in 

623
00:40:20,720 --> 00:40:22,440
relationships, Here's what 
happens. 

624
00:40:22,960 --> 00:40:26,760
You will be isolated. 
Mental health crisis will come. 

625
00:40:26,960 --> 00:40:28,480
I'm not declaring these things, 
by the way. 

626
00:40:28,480 --> 00:40:30,440
I'm just saying this is 
typically what happens. 

627
00:40:31,720 --> 00:40:35,600
And then in your crisis, you 
will look around for people 

628
00:40:36,080 --> 00:40:40,360
because suddenly you realize I 
am in trouble and here's what 

629
00:40:40,360 --> 00:40:43,880
happens. 
In your desperation, in your 

630
00:40:43,880 --> 00:40:48,320
neediness, you reach out to 
people who can't really help 

631
00:40:48,320 --> 00:40:53,960
you, and you find yourself 
partnering with people who end 

632
00:40:53,960 --> 00:40:56,560
up doing damage to you instead 
of helping you because you're 

633
00:40:56,560 --> 00:40:59,160
reaching out in desperation. 
I just need love. 

634
00:40:59,160 --> 00:41:00,840
I need somebody pay attention to
me. 

635
00:41:00,880 --> 00:41:03,120
I just need to be wanted. 
And all of a sudden you find 

636
00:41:03,120 --> 00:41:06,320
yourself in a situation you 
don't want to be in because 

637
00:41:06,320 --> 00:41:09,360
you're desperate for 
relationship. 

638
00:41:10,360 --> 00:41:15,800
So better to have relationship 
before you're desperate. 

639
00:41:18,320 --> 00:41:20,480
When we bear one another's 
burdens, it's like I should come

640
00:41:20,480 --> 00:41:23,520
to you and say, what can I take 
from you? 

641
00:41:24,880 --> 00:41:27,680
But when I'm desperate, I come 
to you and say, here's what I 

642
00:41:27,680 --> 00:41:29,080
need, here's what I need, here's
what I need. 

643
00:41:30,360 --> 00:41:34,160
So better to start now and not 
forsake your community. 

644
00:41:34,160 --> 00:41:37,560
Think of it this way, your 
community, when it comes to your

645
00:41:37,560 --> 00:41:39,880
mental health, is your spiritual
safety net. 

646
00:41:41,840 --> 00:41:46,760
There for you before you get 
into the fire, there for you 

647
00:41:46,760 --> 00:41:49,160
already. 
Don't underestimate the power of

648
00:41:49,160 --> 00:41:55,120
your community #3 watch your 
intake, watch your intake. 

649
00:41:55,120 --> 00:41:58,720
The eye is the lamp of the body,
says Jesus. 

650
00:41:59,040 --> 00:42:01,520
So whatever you put into the eye
is good, the body will be good, 

651
00:42:01,520 --> 00:42:04,160
But if you put into the eye that
which is bad, the whole body 

652
00:42:04,480 --> 00:42:09,160
will be bad. 
Philippians chapter 4 says that 

653
00:42:09,160 --> 00:42:10,840
this way. 
Finally, brothers and sisters, 

654
00:42:10,840 --> 00:42:15,280
whatever is true, noble, right, 
pure, lovely, admirable, if 

655
00:42:15,280 --> 00:42:18,800
anything is excellent or 
praiseworthy, think about such 

656
00:42:18,800 --> 00:42:22,920
things. 
Fill your hearts and minds with 

657
00:42:22,960 --> 00:42:26,800
excellent and praiseworthy 
things, which means make sure 

658
00:42:26,800 --> 00:42:29,200
that you're spending time in the
word of God. 

659
00:42:29,640 --> 00:42:32,040
Because if you want to put into 
your eye that which is good, 

660
00:42:32,040 --> 00:42:34,560
there's nothing better than this
goodness. 

661
00:42:35,120 --> 00:42:37,320
It is a variable garden of 
goodness. 

662
00:42:39,440 --> 00:42:46,160
And please make sure which you 
intake off of social media that 

663
00:42:46,160 --> 00:42:51,240
you're very careful about. 
Everything is spiritual on some 

664
00:42:51,240 --> 00:42:53,320
level. 
If you're going to be online, 

665
00:42:53,320 --> 00:42:57,280
make sure that you're careful 
about who you are allowing to 

666
00:42:57,280 --> 00:42:59,280
influence your heart, soul and 
spirit. 

667
00:43:00,800 --> 00:43:02,640
And make sure you're careful 
about who you follow. 

668
00:43:02,640 --> 00:43:06,480
Jesus says follow me. 
And there's all sorts of rabbis 

669
00:43:06,480 --> 00:43:08,400
on social media. 
Not really rabbis, they're 

670
00:43:08,400 --> 00:43:11,120
teachers who are trying to get 
you to follow them. 

671
00:43:11,280 --> 00:43:17,080
Political pundits, people 
setting, culture, people 

672
00:43:17,080 --> 00:43:19,880
defining things for you that are
opposite or different are 

673
00:43:19,880 --> 00:43:24,200
slightly skewed from how the 
word of God would say it to you.

674
00:43:24,960 --> 00:43:27,120
Social. 
Social media is great at two 

675
00:43:27,120 --> 00:43:32,200
things really Great Depression 
and anxiety. 

676
00:43:33,440 --> 00:43:40,560
The studies are in social media 
does not impact positively your 

677
00:43:40,560 --> 00:43:42,800
mental health at all. 
Period. 

678
00:43:45,240 --> 00:43:51,840
It doesn't. 
So what are we doing? 

679
00:43:55,080 --> 00:43:57,520
I said at youth camp. 
Death scroll when? 

680
00:43:57,520 --> 00:44:01,480
I guess it's called doom scroll.
But isn't it really death 

681
00:44:01,480 --> 00:44:06,120
scroll? 
Some people would say about 

682
00:44:06,120 --> 00:44:07,880
social media? 
It's a really cute bear. 

683
00:44:10,760 --> 00:44:14,800
That's what people who own pet 
Bear say. 

684
00:44:14,800 --> 00:44:18,200
It's a cute bear. 
Such a cute bear. 

685
00:44:18,200 --> 00:44:20,520
I love my cute bear until the 
bear eats them. 

686
00:44:23,360 --> 00:44:26,720
Some parents would say to me, 
like I I don't want to tell my 

687
00:44:26,840 --> 00:44:30,080
kids to get rid of the bear 
because they love the bear. 

688
00:44:30,080 --> 00:44:33,440
It's a cute bear. 
If I take away the cute bear, 

689
00:44:33,440 --> 00:44:37,960
they're going to be upset at me.
All I'm trying to say is the 

690
00:44:37,960 --> 00:44:43,800
bear looks really hungry. 
Hope that doesn't sound too 

691
00:44:43,800 --> 00:44:50,800
redneck, but here we are. 
The winds will blow, the waters 

692
00:44:50,800 --> 00:44:56,040
will rise, the rain will fall, 
and your foundation against such

693
00:44:56,040 --> 00:44:58,320
things will be whatever your 
intake is. 

694
00:45:00,440 --> 00:45:07,360
So what is your life built upon?
Social media feed the gospel of 

695
00:45:07,360 --> 00:45:11,680
Jesus Christ. 
All I'm trying to say is watch 

696
00:45:11,680 --> 00:45:13,880
your intake. 
Here's the last thing. 

697
00:45:15,200 --> 00:45:18,080
It's OK to admit that you're not
OK. 

698
00:45:19,680 --> 00:45:23,600
The thrust of the gospel is that
Jesus came into the world that 

699
00:45:23,600 --> 00:45:26,920
was broken and fallen. 
Jesus came to save and to heal, 

700
00:45:26,920 --> 00:45:29,320
which means people were in need 
of saving and healing. 

701
00:45:30,560 --> 00:45:33,960
Jesus himself said, is the sick 
that needs a doctor, and then 

702
00:45:33,960 --> 00:45:36,440
the doctor came. 
We want to be a kind of church 

703
00:45:36,440 --> 00:45:41,800
that creates this incredibly 
beautiful, safe hospital so that

704
00:45:41,800 --> 00:45:45,400
the doctor can do his work in 
Jesus name, Amen. 

705
00:45:47,120 --> 00:45:53,600
In fact, it will be your 
honesty, your candor about where

706
00:45:53,600 --> 00:45:58,160
you are that will give hope in 
life to somebody else. 

707
00:45:59,240 --> 00:46:02,040
We often will be in situations 
where people are hurting and 

708
00:46:02,920 --> 00:46:05,160
they've hurt to the extent that 
they've hurt themselves or 

709
00:46:05,160 --> 00:46:07,760
worse. 
And you just say to yourself, I 

710
00:46:07,760 --> 00:46:10,000
wish they would have been honest
with me. 

711
00:46:10,960 --> 00:46:13,640
I wish they would have called me
up and told me their truth so 

712
00:46:13,640 --> 00:46:15,920
that I could journey with them. 
And the reason that they're not 

713
00:46:15,920 --> 00:46:18,920
reaching out and being honest 
with you is because you are not 

714
00:46:18,920 --> 00:46:24,480
reaching out and being honest to
them about how things are really

715
00:46:24,480 --> 00:46:31,360
going for you. 
The world is hemorrhaging hope, 

716
00:46:32,960 --> 00:46:34,920
and the local church is the hope
of the world. 

717
00:46:36,280 --> 00:46:39,600
And sometimes the greatest way 
that you can give another person

718
00:46:39,600 --> 00:46:44,800
hope is by saying to them, Me 
too, I get it. 

719
00:46:45,600 --> 00:46:47,280
I understand. 
I've walked where you're 

720
00:46:47,280 --> 00:46:48,320
walking. 
I'm walking there. 

721
00:46:48,320 --> 00:46:50,760
Now let's walk together. 
You're not alone. 

722
00:46:50,760 --> 00:46:53,320
You're not the only one. 
That's the lie of the devil, by 

723
00:46:53,320 --> 00:46:54,560
the way. 
When you're going through a 

724
00:46:54,560 --> 00:46:57,320
mental health crisis, you're the
only one and you're the worst of

725
00:46:57,320 --> 00:47:01,360
them. 
It's not true. 

726
00:47:04,760 --> 00:47:08,280
That's why Jesus said that 2nd 
is this Mark chapter 12, verse 

727
00:47:08,280 --> 00:47:10,000
31. 
The second command is this love 

728
00:47:10,000 --> 00:47:13,400
your neighbor as yourself. 
There is no greater commandment 

729
00:47:13,720 --> 00:47:15,600
than these. 
Love your Lord, your God, and to

730
00:47:15,600 --> 00:47:19,000
love your neighbor as yourself. 
Therefore, our marching series, 

731
00:47:19,440 --> 00:47:22,760
our marching orders in this 
series is this love your 

732
00:47:22,760 --> 00:47:24,960
neighbor as you want to be 
loved. 

733
00:47:26,280 --> 00:47:28,840
All you have to do is think, if 
I were going through a mental 

734
00:47:28,840 --> 00:47:32,760
health crisis, what would I want
somebody to do for me, to pray 

735
00:47:32,760 --> 00:47:38,440
for me, to encourage me, to walk
with me, just to be with me and 

736
00:47:38,440 --> 00:47:40,400
whatever it is that you think 
that you would want done for 

737
00:47:40,400 --> 00:47:43,560
you. 
Jesus has commanded us well. 

738
00:47:43,560 --> 00:47:49,680
Love those people the same way. 
Do for them what you want done 

739
00:47:50,120 --> 00:47:51,640
for you. 
That's the command. 

740
00:47:51,840 --> 00:47:54,080
And I believe that we can do 
this. 

741
00:47:56,160 --> 00:48:00,960
This last thought, maybe today 
you feel like you're struggling 

742
00:48:00,960 --> 00:48:05,320
mentally, really struggling, and
you think to yourself, I'm not 

743
00:48:05,320 --> 00:48:07,560
sure anyone can help me. 
I'm not sure anyone can 

744
00:48:07,560 --> 00:48:10,200
understand me. 
I don't even think Jesus can get

745
00:48:10,200 --> 00:48:13,680
into my mind and understand my 
mess and feel what I feel. 

746
00:48:17,560 --> 00:48:20,600
Hebrews chapter 4, We get this 
promise, for we do not have a 

747
00:48:20,600 --> 00:48:24,760
high priest that's Jesus who is 
unable to empathize with our 

748
00:48:24,760 --> 00:48:28,880
weaknesses, but we have one who 
has been tempted in every way 

749
00:48:28,880 --> 00:48:30,840
just as we are, yet he did not 
sin. 

750
00:48:32,160 --> 00:48:35,160
What am I saying to you? 
I'm saying in Matthew chapter 8,

751
00:48:35,160 --> 00:48:36,600
we learned that Jesus was 
homeless. 

752
00:48:37,600 --> 00:48:40,320
We learned his family was 
thinking that he was crazy. 

753
00:48:40,320 --> 00:48:43,760
In Matthew chapter 12 and in 
Matthew chapter 26, it says his 

754
00:48:43,760 --> 00:48:45,800
best friends turn their back on 
him. 

755
00:48:46,120 --> 00:48:48,360
His closest friends sold him to 
be killed for money. 

756
00:48:48,360 --> 00:48:51,000
That's Matthew 26. 
He stood face to face with the 

757
00:48:51,000 --> 00:48:53,120
devil and endured all of his 
demonic tricks. 

758
00:48:53,120 --> 00:48:55,640
That's Luke 4. 
He dealt with death, John 

759
00:48:55,640 --> 00:48:58,160
Chapter 11. 
He endured gossip and slander. 

760
00:48:59,360 --> 00:49:03,680
Matthew chapter 12. 
John chapter 8, this happens to 

761
00:49:03,680 --> 00:49:05,720
a lot of people going through 
mental health crisis. 

762
00:49:06,000 --> 00:49:12,760
People just gossip about you, 
slander you want you to know 

763
00:49:12,760 --> 00:49:15,840
Jesus has experienced that he 
endured suffering for 

764
00:49:15,840 --> 00:49:18,040
righteousness sake. 
John chapter 15, he was shamed 

765
00:49:18,040 --> 00:49:20,240
publicly. 
Mark chapter 14 he endured 

766
00:49:20,240 --> 00:49:22,760
periods of hunger. 
Mark Chapter 11, he received 

767
00:49:22,760 --> 00:49:26,880
criticism of his ministry. 
Who would criticize? 

768
00:49:27,080 --> 00:49:28,680
Like you can criticize me, I get
it. 

769
00:49:28,800 --> 00:49:33,720
There's lots of criticize, but 
Jesus, his theology was mocked. 

770
00:49:33,720 --> 00:49:36,360
You can pick any verse. 
His message was rejected, pick 

771
00:49:36,360 --> 00:49:38,480
any verse. 
His preaching was critique. 

772
00:49:38,720 --> 00:49:42,240
Luke chapter 4. 
His disciples didn't get it. 

773
00:49:44,560 --> 00:49:48,200
So the writer of Hebrews also 
says for this reason, he, Jesus,

774
00:49:48,200 --> 00:49:50,720
had to be made like them, fully 
human in every way, in order 

775
00:49:50,720 --> 00:49:54,040
that he might become a merciful 
and faithful high priest in 

776
00:49:54,040 --> 00:49:57,000
service to God. 
And then he might make atonement

777
00:49:57,000 --> 00:50:00,600
for the sins of the people 
because he himself suffered when

778
00:50:00,600 --> 00:50:03,120
he was tempted. 
He's able to suffer. 

779
00:50:03,120 --> 00:50:06,320
He's able to help those who are 
being tempted. 

780
00:50:08,480 --> 00:50:11,200
In this series, let's be the 
hands and feet of Jesus. 

781
00:50:12,520 --> 00:50:14,840
You've heard me say before, as 
the body of Christ, we should be

782
00:50:14,840 --> 00:50:16,920
doing what Christ did while he 
was in his body. 

783
00:50:17,640 --> 00:50:19,400
And what Christ did while he was
in his body. 

784
00:50:19,440 --> 00:50:23,920
He took his pain and gave it 
purpose so that he could 

785
00:50:23,920 --> 00:50:27,120
identify and empathize with 
other people going through pain.

786
00:50:29,880 --> 00:50:31,560
And we get the opportunity to do
the same. 

787
00:50:32,720 --> 00:50:35,240
So I've walked through this 
difficulty. 

788
00:50:35,240 --> 00:50:37,080
I'm walking through this 
difficulty. 

789
00:50:37,440 --> 00:50:40,080
And I want to use this pain to 
help minister and give hope to 

790
00:50:40,080 --> 00:50:44,760
another person, to read life and
help and hope to them. 

791
00:50:45,600 --> 00:50:51,920
But listen, church, none of this
happens if we don't start being 

792
00:50:51,920 --> 00:50:55,280
honest about the things that 
we're not being honest about, 

793
00:50:56,880 --> 00:50:59,400
about what's happening in and 
through this. 

794
00:50:59,400 --> 00:51:01,760
I want you to know that you are 
in the best place you could be 

795
00:51:02,040 --> 00:51:03,880
if you're walking through a 
mental health crisis. 

796
00:51:04,880 --> 00:51:09,240
You are not alone, not at all. 
Many around you are also 

797
00:51:09,240 --> 00:51:11,680
struggling. 
And so you made a fantastic 

798
00:51:11,680 --> 00:51:14,840
decision to be here today. 
And I want to say to you, well 

799
00:51:14,840 --> 00:51:16,640
done. 
Don't let the enemy discourage 

800
00:51:16,640 --> 00:51:20,280
you from coming next week and 
being here for hope and for 

801
00:51:20,280 --> 00:51:26,360
healing now, while Jesus is in 
the process of making all things

802
00:51:26,360 --> 00:51:32,200
new and we're in the middle 
ground from original design to 

803
00:51:32,200 --> 00:51:35,560
final destination. 
I want you to know this. 

804
00:51:35,640 --> 00:51:43,360
One day is coming where there 
will be no more weeping, there 

805
00:51:43,360 --> 00:51:47,760
will be no more gnashing of 
teeth, no more sorrow, no more 

806
00:51:47,760 --> 00:51:51,280
brokenness, and you will be 
healed. 

807
00:51:53,400 --> 00:51:56,920
But listen to me closely. 
If you do not have a 

808
00:51:56,920 --> 00:52:02,400
relationship with Jesus, you 
have no chance to the war in 

809
00:52:02,400 --> 00:52:05,240
your minds. 
If you do not have a 

810
00:52:05,240 --> 00:52:09,480
relationship with Jesus Christ, 
you do not have a chance against

811
00:52:09,480 --> 00:52:12,920
the attacks of the enemy. 
If you don't have a relationship

812
00:52:12,920 --> 00:52:15,640
with Jesus Christ, you have 
nothing in your power, nothing 

813
00:52:15,640 --> 00:52:20,120
that you could pay to cover the 
penalty of sin. 

814
00:52:21,360 --> 00:52:23,000
Bible says the wages of sin is 
death. 

815
00:52:23,000 --> 00:52:24,720
What is owed to us when we sin 
is death. 

816
00:52:24,720 --> 00:52:29,600
But thanks be to God that Jesus 
has paid the price and made it 

817
00:52:29,600 --> 00:52:33,280
possible for anyone who believes
in their heart, confesses with 

818
00:52:33,280 --> 00:52:46,100
their mouth and be saved. 
This is the promise of God for 

819
00:52:46,100 --> 00:52:52,420
anyone who's willing to believe.
So if today you haven't yet 

820
00:52:52,420 --> 00:53:00,320
believed, today's your day to 
allow Jesus to save you from 

821
00:53:00,320 --> 00:53:03,880
what only Jesus can. 
So we're going to pray. 

822
00:53:04,000 --> 00:53:08,560
If you bow your heads, close 
your eyes, don't go into 

823
00:53:08,560 --> 00:53:14,480
religious mode, and don't let 
fear speak to you. 

824
00:53:15,680 --> 00:53:18,920
Let faith arise. 
And consider that the Holy 

825
00:53:18,920 --> 00:53:22,960
Spirit drew you here to this 
space so that if you've never 

826
00:53:22,960 --> 00:53:27,360
believed on Jesus today you 
would believe, confess with your

827
00:53:27,360 --> 00:53:31,360
heart, confess with your mouth, 
believe in your heart that Jesus

828
00:53:31,360 --> 00:53:33,200
is Lord and the Bible says you 
will be saved. 

829
00:53:34,440 --> 00:53:36,400
So whole church, would you pray 
this prayer out of your mouth 

830
00:53:36,400 --> 00:53:42,040
nice and loud together saying, 
Father, in the name of Jesus, I 

831
00:53:42,040 --> 00:53:49,520
recognize my need for a Savior 
because of my sin. 

832
00:53:51,080 --> 00:53:58,400
I am due death, but I believe 
and confess that Jesus is Savior

833
00:53:59,200 --> 00:54:05,680
and Jesus is Lord. 
Now come Jesus into my heart and

834
00:54:05,680 --> 00:54:10,040
live your life through me, I 
believe. 

835
00:54:11,880 --> 00:54:15,000
Thanks for joining us today. 
We hope God is speaking to your 

836
00:54:15,000 --> 00:54:17,560
heart through this message. 
If you'd like to connect with 

837
00:54:17,560 --> 00:54:25,240
us, you can text Connect to 4:07
588-0115 or visit Illuminate dot

838
00:54:25,240 --> 00:54:27,400
Church. 
Have a great week.

