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Welcome to the Illuminate Church
podcast. 

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We hope today's message is 
encouraging to you. 

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We are in a series called Weeds 
in My Garden and we are talking 

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about mental health in the 
series Our Mental Health. 

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And personally, I am so excited 
and so thankful that this topic 

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is being addressed in church. 
I don't know about you, but the 

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reason is the church is the only
place that people will hear the 

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truth of God. 
The truth is Jesus is the 

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answer. 
Jesus said these words and think

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about how these words apply to 
our mental health. 

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He said He has sent me to heal 
the broken hearted, to proclaim 

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liberty to the captives and 
freedom to the prisoners. 

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The truth is Jesus is the way to
be truly free and to break the 

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chains of bondage in our lives. 
And the world points to 

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everything else except Him. 
The truth is He is the answer to

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our health and healing. 
And I am not saying, please hear

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me correctly. 
I am not saying go, don't go to 

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doctors, don't use hospitals, 
don't use medicine. 

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That's not what I'm saying. 
There are times that those 

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things are needed and they may 
be helpful to our lives. 

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So I don't want anyone to feel 
guilt or shame if you are taking

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medicines. 
And I say Jesus is the healer 

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because God is not a God of 
shame or guilt. 

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But I am saying that many times 
if you understand medicine, 

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medicines are designed to treat 
the symptom and not the root. 

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And also I am saying that Jesus 
still heals and he heals not 

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just our physical health. 
He also cares about and heals 

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our mental health. 
And I'll be honest about this 

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topic. 
This is a topic I did 6-7 years 

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ago I didn't know much about. 
I knew very little about mental 

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health. 
But over the last seven years 

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that has become one of my 
favorite topics because of what 

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I've learned and what I've 
experienced in the last five or 

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six years, this topic has become
very passionate to me and very 

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important to me because of how 
much my life has changed. 

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So today's message is a 
combination message and 

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testimony. 
I used to think just 6-7 years 

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ago that some people need 
freedom or mental health help, 

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but most people are fine. 
Some people battle things like 

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depression or schizophrenia. 
That's a fun word. 

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It's a fun word to say 5 
syllables, bipolar issues, 

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anxiety attacks, things like 
that. 

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But most people don't. 
I used to think people who 

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struggle with addictions, bad 
addictions, those people need 

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help. 
But the lie I believed was that 

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me, I'm good. 
I, I, I'm not addicted to 

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anything bad. 
I mean, maybe coffee. 

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You could make an argument, but 
I think coffee is a good thing. 

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Amen. 
So I, I know Pastor, I didn't 

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hear you say Amen. 
Never had a cup of coffee in his

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life. 
But I thought, I don't have a 

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problem. 
And what I didn't understand yet

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back 6-7 years ago, back when I 
was just a young pup in my young

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50s, like Pastor Tim, what I 
didn't understand is that 

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addictions to some people, that 
some people have are many times 

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just their coping mechanisms for
their life and their mind. 

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I meant me. 
The only issue I had was stress,

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and we have a message coming up 
later on this series on trust 

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stress specifically. 
But I had stress all the time. 

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I thought and I believed It was 
my personality. 

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It was the way I was, It was the
way God made me. 

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I believed I couldn't change it.
I couldn't do anything about it 

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because I had felt stress back 
to childhood. 

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As long as I can remember, I 
kind of was. 

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I don't know if you'd call it 
nervous or just kind of on edge,

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but I felt stressed. 
And a few years ago I discovered

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in my mid 50s that that wasn't 
correct. 

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That wasn't true. 
Stressed was not how God made 

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me. 
Stress was not part of God's 

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original design and original 
plan for me in my life. 

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But sometimes you can believe 
something for so long that you 

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are convinced it's true. 
But here's a fact, you could 

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100% believe something to be 
true about yourself yourself and

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still be wrong. 
And I am so glad I was wrong as 

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long as I can remember. 
From childhood to about a year 

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and a half ago, I lived with 
constant stress that wouldn't or

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I felt couldn't go away and I 
couldn't figure out why. 

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When life was good, I felt 
stressed at night. 

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When I tried to sleep, or if I 
woke up in the middle of the 

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night, I felt stress. 
It was very hard to rest. 

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It was very hard to sleep. 
I slept very poorly. 

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Even on a Saturday, it would 
drive me crazy. 

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It's my I was trying to Sabbath 
and I just felt this edge, this 

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stress, and I couldn't figure 
out why. 

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It was frustrating, but I 
thought there's nothing I can do

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about it. 
I just need to deal with it. 

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I need to make the best of it. 
I need to live with it and then 

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live life and enjoy life as best
I can with this issue of stress 

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that I've always had and likely 
would have for the rest of my 

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life. 
But what I learned was there was

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a reason for the stress. 
It was because my mind had 

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become wired or hard wired with 
what they call neural pathways 

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in my brain at a very young age 
that caused me from then on to 

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be what's called hyper vigilant,
always on guard. 

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I felt it was irresponsible, if 
not dangerous to ever put my 

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guard down to rest or relax, to 
turn the on switch in my mind to

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off. 
And I learned that when you feel

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stressed all the time, not just 
when there's a reason for stress

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like a test or a deadline, but 
all the time, even when there is

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no stressor or urgent reason, 
that's called anxiety. 

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And I didn't mind the word 
stress so much. 

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I mean, I've got a lot of 
responsibilities. 

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I work hard, I've got to do 
things right. 

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But I didn't, I, I did not like 
the word anxiety. 

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But the truth is, I had what 
they call high functioning 

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anxiety, which means I didn't 
have outward anxiety attacks 

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that everyone could see what was
going on in me. 

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I had high functioning anxiety 
works. 

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What someone sees on the outside
doesn't match what's going on 

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the on the inside of a person. 
And what I didn't understand 

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then is that I had learned a 
survival technique at a very 

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young age in grade school, 3rd 
or 4th grade, to hide my stress 

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so well that everyone else 
thought I was fine, I'm good. 

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I had it all under control. 
And I'll be honest with you, 

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that's what I wanted everyone to
think. 

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That was my goal. 
I didn't even want anyone to 

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know what was going on on the 
inside of me, not even my best 

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friends, because there was 
nothing they could do about it 

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and there was nothing they could
do about it. 

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Only I knew how I felt on the 
inside all the time. 

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Not able to relax or I felt 
guilty or in danger if I chose 

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to rest or try to rest. 
And even though I battled those 

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issues my whole life, for years 
and years and years, it didn't 

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have a big effect on my physical
life until I turned 50, yay. 

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And I started to have digestive 
issues, yay, gut issues. 

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And the doctors would say, I 
went to medical doctors and they

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would say things, brilliant 
things. 

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They had certificates on the 
wall which proved they were 

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qualified to say, you have 
stress, you have too much 

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stress. 
And I said, you know, I'm not a 

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doctor. 
I don't play 1 on TV, but I 

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could figure that out. 
I mean I did. 

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I pay for this appointment. 
My mind was always on guard, 

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vigilant, I knew that ready for 
anything 24/7 for no current 

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reason other than that's how my 
mind was wired. 

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But here's the good news. 
You want to hear some good news 

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today? 
I say this as an encouragement 

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to everyone. 
I do not boast, it's not me. 

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I do not boast except to say 
look what the Lord has done. 

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In the spring of 2024, I had a 
breakthrough about a year, not 

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even 2, not even a year and a 
half ago, April or May. 

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I wish I could tell you the 
date. 

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It was right before sabbatical, 
weeks before Pastor Tim and 

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Christine sabbatical. 
I had a breakthrough at age 50, 

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like 58, and my life 
dramatically changed and I don't

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live that way anymore. 
Period. 

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Exclamation point. 
I don't feel anxiety anymore. 

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I rarely feel stressed anymore, 
even when there is a reason to 

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be stressed. 
I'm like, I sleep better than I 

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ever have in my life. 
I am. 

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I love sleep. 
I went from 4 hours of sleep, 

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that sleep that was a struggle, 
to seven or eight, sometimes 9. 

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I had never done that. 
I rest, I relax, I don't 

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overthink anymore. 
And now I am living in freedom 

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from stress and anxiety and it 
is honestly better than I ever 

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thought my life could be. 
And I confess to you publicly, I

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wasn't sure it was possible for 
me. 

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I didn't know if it was ever 
going to happen. 

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So what changed? 
How did it happen? 

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You might be wondering that. 
I hope you are, and the reason I

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share my story is to give 
everyone hope. 

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If it can happen for me, it can 
happen for anyone. 

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I honestly believe that. 
I'll explain to you today as 

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best I can and as honestly and 
transparently as I can. 

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I've never shared the I'm just 
going to put it out there 

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because I hope it helps you. 
The title of today's message is 

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Am I loved? 
Am I loved? 

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Isn't that a great question? 
But isn't that an important 

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question? 
About a year and a half ago, 

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Mother's Day, 2024, April, May 
ish, I gave a message on the top

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five biblical parenting roles 
for a mother and for a father. 

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And when I gave that message 
message, I thought that was the 

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most important message I've ever
given in my life. 

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What a child needs to receive 
from their mother and from their

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father separately. 
And the reason I knew that was 

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so important is because I know, 
and the enemy knows that if a 

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child is wounded emotionally or 
mentally, especially by someone 

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they love and rely on like a 
parent, or by someone they like 

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and trust, like a friend or 
someone they are in a deep 

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relationship with. 
If that person causes pain for 

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them emotionally, either 
intentionally or 

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unintentionally, it many times 
leads to wounds or false 

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beliefs, real deep pain that 
gets stored away in our 

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subconscious, sometimes for the 
rest of a person's life. 

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And it affects our life. 
And the enemy knows this. 

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It's why he hates marriage and 
tries everything he can to break

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it up. 
He hates healthy families. 

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He hates healthy parenting. 
He hates healthy relationships. 

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Satan hates God's design for us,
and Satan knows his best 

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opportunity is to attack people 
when they're weakest, so he 

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attacks. 
This tells you something about 

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his character, Children. 
There is a war on children in 

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our culture and on their minds, 
and it is evil. 

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Satan attacks youth, students 
and young adults. 

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He attacks people like us when 
we're hurting, when we're 

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grieving, when we're emotional, 
when we're alone, when we're 

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broken hearted. 
That's when we're most 

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vulnerable to his tricks and his
deception. 

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Did you know or did you ever 
realize that Satan's first 

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temptation in the garden to Adam
and Eve wasn't to steal? 

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It wasn't to murder. 
His first temptation was to get 

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Adam and Eve to question what 
God said, to doubt what God 

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said, to question if God really 
had their best interest at 

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heart. 
To question God's love, his 

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nature and character. 
This is what it says in Genesis 

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chapter 2 verse 16. 
If you have your Bibles open to 

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Genesis, it's first chapter, 
first book of the Bible. 

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Just start turning get past the 
indexes and glossary and things 

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like that. 
Chapter 2. 

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If you need a Bible, you can 
raise your hand and usher. 

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We'll bring one to you and you 
can keep it or leave it after 

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service. 
It'll be on the screen behind 

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me. 
But this is what it says in 

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Genesis chapter 2. 
And the Lord commanded the man, 

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you are free to eat from any 
tree in the garden, but you must

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not eat from the tree of the 
knowledge of good and evil, for 

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when you eat from it, you will 
certainly die. 

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That was a very clear 
instruction. 

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That was a warning. 
Do not eat from the one tree. 

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But Satan comes along and says 
in Genesis chapter 3 verse one, 

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it says he said to the woman, 
did God really say you must not 

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eat from any tree in the garden?
Did God really say did he really

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mean it? 
And do you know that's still the

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same trick Satan use on uses on 
people today. 

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He uses on us today. 
The Bible tells us what God says

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the word of God, it's his word 
and it's his instructions to us 

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because he loves us. 
And the enemy comes along and 

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says to to us, did God really 
say, did you really mean it? 

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Do you really believe that? 
Is he telling you the whole 

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truth or is he holding something
back from you because there's 

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something else that's better? 
For example, God's word says to 

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bring your tithe to the temple. 
Bring your tithe and God will 

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pour out a blessing upon you. 
Malachi chapter 3, Read it for 

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00:15:08,480 --> 00:15:12,400
yourselves. 
God wants you, wants us to live 

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a blessed life. 
But Satan says, is that really 

236
00:15:15,160 --> 00:15:19,480
true? 
That doesn't make any logical 

237
00:15:19,480 --> 00:15:22,640
sense. 
You need your money, you earned 

238
00:15:22,640 --> 00:15:25,080
it, it's yours. 
And if you give, you won't have 

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enough. 
And we question what God said. 

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00:15:29,400 --> 00:15:32,280
The Bible tells us if you are in
Christ, you are the light of the

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world, light of the world. 
And Satan comes along and says, 

242
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not you, though there's no way 
you qualify. 

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Satan is still tricking people 
today to doubt the word of God. 

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It's his best and it's a Ridge, 
his original strategy. 

245
00:15:50,760 --> 00:15:53,360
And here's how he attacks us 
regarding love. 

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The question, am I loved? 
Here are some biblical truths #1

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truth number one. 
God is love and God loves you. 

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The Bible says God is love. 
It's not just something he does,

249
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it's who he is first. 
John 48 says whoever does not 

250
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love does not know God, because 
God is love. 

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00:16:17,720 --> 00:16:21,920
The Satan, the deceiver comes to
us and whispers, but God doesn't

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00:16:21,920 --> 00:16:26,160
love you. 
You are not good enough, you are

253
00:16:26,160 --> 00:16:29,480
broken, you have too much sin. 
You are not worthy of his love. 

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00:16:29,680 --> 00:16:34,480
You don't deserve His love. 
In fact, you are unlovable. 

255
00:16:36,280 --> 00:16:39,840
If you ever hear or think those 
words. 

256
00:16:39,840 --> 00:16:42,200
You can know right away that's 
not true. 

257
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That is not what God says. 
The truth is God loves you and 

258
00:16:48,600 --> 00:16:51,200
all He does is love. 
He is love. 

259
00:16:51,440 --> 00:16:55,400
Truth number 2 is God's word is 
the truth. 

260
00:16:56,880 --> 00:16:59,000
What God says is true. 
It's a fact. 

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00:16:59,000 --> 00:17:02,720
It's a promise from someone who 
cannot break a promise. 

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00:17:04,000 --> 00:17:06,040
In fact, there are a few things 
God can't do. 

263
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Did you know that one of them is
God can't lie. 

264
00:17:09,280 --> 00:17:13,319
He can't lie. 
Titus 1-2 says which God who 

265
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never lies promised before the 
ages began. 

266
00:17:17,119 --> 00:17:20,480
Another translation, ESV says 
God who cannot lie. 

267
00:17:20,480 --> 00:17:25,599
If he said it, it's truth. 
If he speaks it, it happens. 

268
00:17:26,880 --> 00:17:32,160
There was no light. 
God said let there be light and 

269
00:17:32,160 --> 00:17:34,840
immediately there was light 
because he said it. 

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00:17:34,840 --> 00:17:41,480
What he says is true. 
Satan on the other hand, exact 

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00:17:41,480 --> 00:17:43,920
opposite. 
He can't tell the truth. 

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He lies and all he does is lie. 
It's his weapon and his nature. 

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00:17:48,000 --> 00:17:50,640
Jesus called him the father of 
lies. 

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00:17:51,040 --> 00:17:53,000
Pastor Tim. 
Tim read this verse last week. 

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00:17:53,000 --> 00:17:56,040
John 844. 
Jesus said this about Satan. 

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00:17:56,160 --> 00:18:01,880
This is not a compliment, for 
there is no truth in him. 

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When he lies, He speaks his 
native language, for he is a 

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liar and the Father of lies. 
Jesus said that all Satan does 

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is lie and deceive us in ways 
that can affect our mental 

280
00:18:15,840 --> 00:18:19,720
health, and he wants that to 
happen. 

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00:18:20,760 --> 00:18:27,840
He wants us to live wounded and 
broken lives, lives that do not 

282
00:18:27,840 --> 00:18:34,400
glorify our Creator. 
I will say this, though, if 

283
00:18:34,400 --> 00:18:37,320
someone ever said to me, can you
say something nice about Satan, 

284
00:18:37,320 --> 00:18:42,840
I would say he's consistent. 
All he does is, I mean, have you

285
00:18:42,840 --> 00:18:46,760
ever met someone who like, they 
sometimes lie and they tell you 

286
00:18:46,760 --> 00:18:49,080
something and you're like, how 
do I know if you're telling me 

287
00:18:49,080 --> 00:18:50,480
the truth or if you're telling 
me lie? 

288
00:18:51,840 --> 00:18:56,320
At least with Satan, you know, 
if you know his voice, you can 

289
00:18:56,320 --> 00:19:00,320
right away say that's a lie. 
And if you hear from God, you 

290
00:19:00,320 --> 00:19:02,920
can immediately say that's the 
truth. 

291
00:19:05,640 --> 00:19:08,880
And God said he loves you. 
So it's no surprise that Satan 

292
00:19:08,880 --> 00:19:10,520
would tell you the exact 
opposite. 

293
00:19:12,040 --> 00:19:15,000
If you're wondering where does 
God say he loves me, the answer 

294
00:19:15,000 --> 00:19:17,680
is many places in the Bible over
and over again. 

295
00:19:17,680 --> 00:19:21,800
It's the number one message of 
the entire Bible, His love for 

296
00:19:21,800 --> 00:19:24,400
us. 
The most known verse you're 

297
00:19:24,400 --> 00:19:26,600
probably familiar with is John 
316. 

298
00:19:26,600 --> 00:19:30,200
We can start there. 
For God so loved the world that 

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00:19:30,200 --> 00:19:33,120
he gave his only Son, that 
whoever believes in him will not

300
00:19:33,120 --> 00:19:36,080
die, will not perish, but have 
eternal life. 

301
00:19:36,120 --> 00:19:39,280
Why did God do that? 
Why did God send his Son for for

302
00:19:39,280 --> 00:19:42,680
us? 
Because He loves us. 

303
00:19:42,680 --> 00:19:45,640
Thank you very much. 
It tells us the answer in that 

304
00:19:45,640 --> 00:19:48,760
one sentence. 
And the world doesn't mean the 

305
00:19:48,760 --> 00:19:51,400
planet, it means the people and 
that includes you. 

306
00:19:52,640 --> 00:19:57,120
Romans 58 says, But God clearly 
shows and proves his own love 

307
00:19:57,120 --> 00:20:01,920
for us by the fact that while we
were still sinners, Christ died 

308
00:20:02,360 --> 00:20:05,640
for us. 
So there is no question that if 

309
00:20:05,640 --> 00:20:09,160
you look at God, you look at his
word, you look at Jesus, he 

310
00:20:09,320 --> 00:20:13,480
loves you. 
But Satan comes and says, but 

311
00:20:13,480 --> 00:20:16,560
the God really mean that about 
you. 

312
00:20:17,600 --> 00:20:21,680
Does God even know who you are? 
You are so insignificant. 

313
00:20:22,440 --> 00:20:25,880
Does God really even care at all
about you? 

314
00:20:27,360 --> 00:20:31,000
And the easy, short, simple 
answer is yes, He absolutely 

315
00:20:31,000 --> 00:20:35,240
does. 
Let's look more, learn more 

316
00:20:35,240 --> 00:20:38,480
about what's God's word says, 
who God is, what he does about 

317
00:20:38,480 --> 00:20:40,720
love. 
Let's start with the most famous

318
00:20:40,720 --> 00:20:42,880
chapter about love, First 
Corinthians 13. 

319
00:20:42,880 --> 00:20:46,160
Some people call it the love 
chapter. 

320
00:20:46,760 --> 00:20:50,440
Have you ever been to a wedding?
Have you ever been to a wedding 

321
00:20:50,440 --> 00:20:52,520
that didn't read First 
Corinthians 13? 

322
00:20:53,080 --> 00:20:56,800
I don't think that I, I don't 
ever remember being to a wedding

323
00:20:56,880 --> 00:20:59,440
that didn't read at least part 
of First Corinthians 13. 

324
00:21:00,280 --> 00:21:03,320
My own wedding, my kids 
weddings, I've been to many 

325
00:21:03,320 --> 00:21:04,920
weddings. 
Pastor Tim has done First 

326
00:21:04,920 --> 00:21:09,120
Corinthians 13 right because it 
talks about love and a wedding 

327
00:21:09,120 --> 00:21:13,240
is the perfect time. 
Love is in the air. 

328
00:21:14,120 --> 00:21:19,400
It's a day of love, so a wedding
is the perfect time. 

329
00:21:19,400 --> 00:21:24,120
But listen, Paul didn't write 
that chapter of his letter to 

330
00:21:24,120 --> 00:21:26,800
the church in Corinth just so we
could read it at weddings. 

331
00:21:28,560 --> 00:21:33,360
He wrote it to describe God to 
us and to tell us who God is. 

332
00:21:34,440 --> 00:21:36,840
So you've most likely heard this
chapter before. 

333
00:21:36,840 --> 00:21:38,440
Love is patient. 
Love is kind. 

334
00:21:38,440 --> 00:21:40,080
It does not envy, it does not 
boast. 

335
00:21:40,080 --> 00:21:42,080
It is not proud. 
Y'all y'all have heard at least 

336
00:21:42,080 --> 00:21:45,960
parts of that before right? 
But we can replace the word love

337
00:21:45,960 --> 00:21:49,040
with God because Paul was 
describing who God is. 

338
00:21:49,480 --> 00:21:53,960
God is love and that's the point
Paul was making when he wrote 

339
00:21:53,960 --> 00:21:56,240
the letter. 
So listen to it this way and 

340
00:21:56,240 --> 00:21:59,800
learn about God, his nature and 
character and his heart towards 

341
00:21:59,800 --> 00:22:01,640
you. 
Because if you don't believe 

342
00:22:01,640 --> 00:22:04,440
this, nothing in your life will 
change. 

343
00:22:05,040 --> 00:22:08,080
It starts the foundation is God 
loves me. 

344
00:22:10,160 --> 00:22:13,160
Tell me if you've ever heard 
Satan speak these lies to you 

345
00:22:13,160 --> 00:22:14,600
before. 
Here's some examples. 

346
00:22:14,600 --> 00:22:19,200
Satan says the liar says things 
like God is tired of you 

347
00:22:19,200 --> 00:22:23,800
frustrated with you. 
You keep not changing, you keep 

348
00:22:23,800 --> 00:22:28,280
sinning, you keep failing. 
But God says, which means the 

349
00:22:28,280 --> 00:22:35,200
truth is God is patient. 
Satan says the deceiver says you

350
00:22:35,200 --> 00:22:37,040
messed up, so God is punishing 
you. 

351
00:22:37,800 --> 00:22:40,680
He's angry with you and you 
deserve anger. 

352
00:22:41,120 --> 00:22:43,840
I'm sure you've never felt that 
way, that God is angry with me. 

353
00:22:44,680 --> 00:22:49,360
But the truth is, God says God 
is kind. 

354
00:22:51,120 --> 00:22:53,080
Satan says you deserve what you 
get. 

355
00:22:53,080 --> 00:22:56,080
It's your own fault. 
You deserve to be miserable, sad

356
00:22:56,080 --> 00:22:59,240
and depressed. 
But God says God does not 

357
00:22:59,240 --> 00:23:02,680
dishonor others. 
Satan says too much of your life

358
00:23:02,680 --> 00:23:05,120
is bad, Too much of your past is
full of sin. 

359
00:23:05,680 --> 00:23:08,360
Forgiveness is for people much 
better than you are. 

360
00:23:09,600 --> 00:23:13,000
But God says God keeps no record
of wrongs. 

361
00:23:14,520 --> 00:23:16,200
Satan says there's no hope for 
you. 

362
00:23:16,200 --> 00:23:18,080
God hasn't done it yet, He never
will. 

363
00:23:18,960 --> 00:23:20,600
You can't change, you never 
will. 

364
00:23:20,600 --> 00:23:23,720
It's too late. 
You've been this way for too 

365
00:23:23,720 --> 00:23:26,320
long. 
It's the way you are and always 

366
00:23:26,320 --> 00:23:29,280
will be. 
But God says the truth, says God

367
00:23:29,920 --> 00:23:34,960
always hopes, always means 
always. 

368
00:23:36,000 --> 00:23:37,800
Satan says God has given up on 
you. 

369
00:23:37,800 --> 00:23:40,240
But God says God always 
perseveres. 

370
00:23:40,240 --> 00:23:43,680
He never gives up. 
He never quits on you. 

371
00:23:44,920 --> 00:23:48,360
And the last one, Satan says the
liar says maybe God does it for 

372
00:23:48,360 --> 00:23:52,800
other people, but not for you. 
God has failed you. 

373
00:23:53,840 --> 00:24:00,360
But God says God never fails. 
That's who God is. 

374
00:24:00,360 --> 00:24:03,840
That's the truth, and don't 
allow anyone, including the 

375
00:24:03,840 --> 00:24:06,280
devil, to deceive you or 
convince you otherwise. 

376
00:24:07,480 --> 00:24:10,640
Here's a video. 
We're going to show a clip of a 

377
00:24:10,640 --> 00:24:15,120
video of a person's story who 
believed the lies of the enemy 

378
00:24:15,120 --> 00:24:20,040
for so long and so strongly that
she was tempted to end her own 

379
00:24:20,040 --> 00:24:23,800
life. 
But God and godly people showed 

380
00:24:23,800 --> 00:24:25,560
her the truth. 
Here's her story. 

381
00:24:29,440 --> 00:24:34,040
We all have our brokenness and 
our issues and our things, and 

382
00:24:34,160 --> 00:24:38,520
the more we can be open and 
honest and real with people, the

383
00:24:38,520 --> 00:24:42,560
more they can feel like they can
be open and real and honest. 

384
00:24:44,600 --> 00:24:47,960
The biggest lie for me was that 
that I wouldn't be missed, that 

385
00:24:47,960 --> 00:24:51,840
I wasn't important anymore, that
it didn't I didn't matter. 

386
00:24:53,320 --> 00:24:57,040
At the same time, I just, I had 
a serious boyfriend and he broke

387
00:24:57,040 --> 00:25:01,320
up with me for another girl at 
the time and so that kind of 

388
00:25:01,320 --> 00:25:05,800
spun my world out. 
I had a really, really close 

389
00:25:05,840 --> 00:25:10,040
best friend at the time. 
She started dating a guy who was

390
00:25:10,040 --> 00:25:12,720
they were really serious, so she
kind of dropped out of my life. 

391
00:25:12,800 --> 00:25:18,320
So I felt really alone. 
No one would miss me, but they 

392
00:25:18,320 --> 00:25:20,000
would be able to be fine without
me. 

393
00:25:21,520 --> 00:25:24,600
I just didn't want to live 
anymore then I I just didn't 

394
00:25:24,600 --> 00:25:29,200
want to go on anymore. 
I chose to take my life when I 

395
00:25:29,200 --> 00:25:33,080
was in high school. 
When I was going through those 

396
00:25:33,080 --> 00:25:35,840
hard times, I was really 
struggling the most just because

397
00:25:35,840 --> 00:25:39,280
I wasn't being real with myself 
and with others. 

398
00:25:39,680 --> 00:25:44,000
I was trying to hide I had a 
pretty shallow relationship with

399
00:25:44,200 --> 00:25:47,160
with Jesus. 
It wasn't till much later that I

400
00:25:47,280 --> 00:25:51,040
grew my relationship with Jesus 
that I started to kind of figure

401
00:25:51,040 --> 00:25:54,600
out how the church's role helped
me in my life. 

402
00:25:56,040 --> 00:25:59,640
The church's role is to create 
an environment where people can 

403
00:25:59,640 --> 00:26:03,240
build relationships. 
And through your relationships 

404
00:26:03,240 --> 00:26:06,840
is when you can be real and open
and honest with people so that 

405
00:26:06,840 --> 00:26:10,800
you can bring the heavy, hard 
things out when things come. 

406
00:26:12,680 --> 00:26:15,960
Lies don't go away. 
Satan attacks you with your 

407
00:26:15,960 --> 00:26:19,320
weaknesses. 
He tries to come after me all 

408
00:26:19,320 --> 00:26:24,680
the time with that same lie. 
And now I know where it comes 

409
00:26:24,680 --> 00:26:27,400
from. 
And I can battle it through 

410
00:26:27,680 --> 00:26:30,440
prayer and talking about it with
other people. 

411
00:26:30,760 --> 00:26:32,920
And they can battle it with me 
through prayer. 

412
00:26:34,680 --> 00:26:37,880
Write out your lies and work 
through it with someone, whether

413
00:26:37,880 --> 00:26:42,240
it be a counselor or a friend or
a pastor. 

414
00:26:43,000 --> 00:26:45,600
People don't judge you like I 
thought they would. 

415
00:26:46,880 --> 00:26:51,240
I might think about me being 
able to have a family, my kids, 

416
00:26:51,240 --> 00:26:56,360
my grandkids, being in ministry,
and God using my story. 

417
00:26:57,600 --> 00:27:00,960
But it's been the hardest thing 
about talking about this moving 

418
00:27:00,960 --> 00:27:06,200
forward is I am valuable and I 
am important and my life 

419
00:27:06,200 --> 00:27:11,800
matters. 
God gave me a second chance and 

420
00:27:11,800 --> 00:27:15,800
so I'm thankful for second 
chances and everybody gets to 

421
00:27:15,800 --> 00:27:23,800
have that I. 
Want to go back to my story, my 

422
00:27:23,800 --> 00:27:25,520
journey to healing and how it 
happened? 

423
00:27:26,320 --> 00:27:30,160
Just so you know, about six 
years ago, I started to see a 

424
00:27:30,160 --> 00:27:32,000
Christian biblical mental health
counselor. 

425
00:27:32,000 --> 00:27:34,720
Now, some people would be 
ashamed to say that I'm not 

426
00:27:34,880 --> 00:27:37,160
because it's true. 
I wanted to see that person 

427
00:27:37,160 --> 00:27:38,880
about my stress. 
Pastor Tim was the one who 

428
00:27:38,880 --> 00:27:43,840
recommended it to me, so I did 
it #1 he's my boss #2 is my 

429
00:27:43,840 --> 00:27:45,680
friend. 
I know he cares about me. 

430
00:27:46,440 --> 00:27:48,960
And I thought maybe they can 
teach me some stress techniques 

431
00:27:49,600 --> 00:27:53,280
to help me cope. 
But what I didn't know then is 

432
00:27:53,280 --> 00:27:55,720
they weren't interested in 
giving me techniques to help me 

433
00:27:55,720 --> 00:27:58,600
cope. 
They wanted to get to the root 

434
00:27:58,600 --> 00:28:03,120
issue and heal the root, the 
cause, but I didn't know what 

435
00:28:03,200 --> 00:28:05,480
the cause was. 
I didn't know. 

436
00:28:05,480 --> 00:28:06,640
I didn't know what the route 
was. 

437
00:28:07,720 --> 00:28:10,320
And over the next few months and
even years, the sessions took me

438
00:28:10,320 --> 00:28:13,280
back to a place when I was very 
young, 910, eleven years old. 

439
00:28:14,480 --> 00:28:19,440
And I remember thinking what is 
wrong with me back then? 

440
00:28:19,440 --> 00:28:23,120
At that age, not so much 
anymore, but at that age I used 

441
00:28:23,120 --> 00:28:27,680
to think, what is it that is 
wrong with me? 

442
00:28:27,760 --> 00:28:31,160
Trying to figure it out because 
I thought something is wrong 

443
00:28:31,160 --> 00:28:33,800
with me, but I didn't know what 
it was. 

444
00:28:33,800 --> 00:28:36,280
And maybe if I knew what it was 
I could fix it or change it. 

445
00:28:37,200 --> 00:28:38,440
But I couldn't put my finger on 
it. 

446
00:28:38,440 --> 00:28:41,000
I couldn't figure out out. 
I did, but I didn't feel normal 

447
00:28:41,000 --> 00:28:43,880
like the other kids in my class.
The other kids in my school, 

448
00:28:43,880 --> 00:28:46,400
they seemed so normal. 
They seemed so confident. 

449
00:28:47,680 --> 00:28:49,640
I couldn't figure out what was 
wrong with me. 

450
00:28:49,640 --> 00:28:53,560
So I finally concluded that it 
was me. 

451
00:28:54,680 --> 00:28:58,240
I concluded that the thing that 
was wrong with me at age 9 or 10

452
00:28:58,400 --> 00:29:00,880
was me. 
I was what was wrong. 

453
00:29:02,280 --> 00:29:06,280
So I somehow created a coping 
technique, a survival strategy 

454
00:29:06,320 --> 00:29:10,440
at that age, 10 years old, so I 
could hopefully have a good life

455
00:29:10,440 --> 00:29:13,960
and possibly have a good future.
It was. 

456
00:29:13,960 --> 00:29:15,760
I just won't let anyone else 
know about it. 

457
00:29:16,920 --> 00:29:20,320
What I feel and believe about 
myself on the inside is my 

458
00:29:20,320 --> 00:29:22,800
secret. 
I'll act confident. 

459
00:29:22,800 --> 00:29:25,240
I'll pretend to be normal and 
confident just like everyone 

460
00:29:25,240 --> 00:29:26,760
else. 
Only I will know. 

461
00:29:27,440 --> 00:29:30,080
It was my plan, it was my 
strategy, and I made that 

462
00:29:30,080 --> 00:29:35,280
decision in 3rd or 4th grade and
over the next years. 

463
00:29:35,280 --> 00:29:37,280
I did well at school, I did well
at sports. 

464
00:29:37,280 --> 00:29:39,840
I started dating my wife when we
were in high school, when I was 

465
00:29:39,840 --> 00:29:43,320
16. 
She's a year younger than me, 

466
00:29:43,880 --> 00:29:47,320
much too young, if anyone's. 
We got married after my 

467
00:29:47,320 --> 00:29:49,480
sophomore year of college, 39 
years. 

468
00:29:49,480 --> 00:29:51,760
A week ago we celebrated our 
anniversary. 

469
00:29:53,680 --> 00:29:56,560
I got a college degree, we had 
children, I started a family, I 

470
00:29:56,560 --> 00:29:59,000
got a job at ACPA from in 
Minneapolis, MN. 

471
00:29:59,000 --> 00:30:01,160
I started in financial sales and
did really well. 

472
00:30:01,160 --> 00:30:03,880
At age 32 I accepted Jesus and 
it was amazing. 

473
00:30:03,880 --> 00:30:09,760
Life was so good, better than I 
ever could have imagined, but I 

474
00:30:09,760 --> 00:30:14,000
still felt stressed. 
Our kids grew up and they were 

475
00:30:14,000 --> 00:30:16,400
beautiful, smart and healthy. 
I took the position at this 

476
00:30:16,400 --> 00:30:19,960
church that I love. 
My kids graduated from colleges,

477
00:30:19,960 --> 00:30:23,160
they got married and started 
having babies, grandchildren. 

478
00:30:23,920 --> 00:30:28,600
I love them like crazy. 
Life was so good, amazing, so 

479
00:30:28,600 --> 00:30:31,200
blessed, and I knew that and I 
was grateful. 

480
00:30:32,520 --> 00:30:35,160
But despite all the good, 
wonderful, incredible things God

481
00:30:35,160 --> 00:30:41,080
had done, I still felt stress. 
It wasn't until I chose to go 

482
00:30:41,080 --> 00:30:45,360
through biblical mental health 
counseling that I needed and 

483
00:30:45,360 --> 00:30:48,120
going back through the painful 
memories of my past, things I 

484
00:30:48,120 --> 00:30:52,840
didn't want to think about, of 
what caused me to believe 

485
00:30:52,840 --> 00:30:54,840
something was wrong with me, 
that I had a breakthrough. 

486
00:30:56,160 --> 00:31:00,080
Last year, spring 2024 was when 
I finally realized what was 

487
00:31:00,080 --> 00:31:03,960
wrong with me as a child. 
I finally discovered what I 

488
00:31:03,960 --> 00:31:06,120
could never figure out, what was
wrong with me. 

489
00:31:07,600 --> 00:31:09,760
And this happened after years of
counseling. 

490
00:31:09,760 --> 00:31:13,360
We got to this point, and I know
this might sound strange to you,

491
00:31:14,240 --> 00:31:17,640
this is hard. 
This part is hard for me to talk

492
00:31:17,640 --> 00:31:22,080
about because it's so personal 
and I know it's it would have 

493
00:31:22,080 --> 00:31:24,320
sounded strange to me 5 or 6 
years ago. 

494
00:31:25,440 --> 00:31:27,040
But one day this is what 
happened. 

495
00:31:27,040 --> 00:31:30,720
One day my counselor said in a 
session, she said, I want you to

496
00:31:30,720 --> 00:31:35,600
close your eyes and visualize 
and I want you now, a 58 year 

497
00:31:35,600 --> 00:31:41,600
old adult to go back to your 
childhood home and see you then 

498
00:31:42,800 --> 00:31:46,800
a 10 year old boy and visit him 
yourself. 

499
00:31:46,800 --> 00:31:51,520
Now visualize going back inside 
your home 50 years ago. 

500
00:31:51,520 --> 00:31:54,360
I can still see it and visit 
yourself. 

501
00:31:54,360 --> 00:32:01,720
Then see him myself, sit by him.
It's just the two of you there. 

502
00:32:01,720 --> 00:32:07,080
Give him a hug. 
And what do you want to say to 

503
00:32:07,080 --> 00:32:11,120
him? 
And all I'll say is this, it was

504
00:32:11,120 --> 00:32:16,280
extremely emotional. 
That's all I'll say about it now

505
00:32:16,280 --> 00:32:20,760
or I won't get through this. 
But the things I said from 

506
00:32:20,760 --> 00:32:27,280
myself now to myself then 
changed my core beliefs, my deep

507
00:32:27,280 --> 00:32:30,160
down beliefs of who I was and 
who I am. 

508
00:32:31,320 --> 00:32:34,280
And I discovered the answer to 
what was wrong with me as a 

509
00:32:34,280 --> 00:32:39,000
child was nothing. 
Nothing was what was wrong with 

510
00:32:39,000 --> 00:32:43,840
me then or now. 
My belief changed from 

511
00:32:43,840 --> 00:32:46,960
embarrassed of that kid to proud
of that kid. 

512
00:32:47,120 --> 00:32:50,600
I changed from hiding that kid, 
not wanting anyone to see the 

513
00:32:50,600 --> 00:32:54,560
real me, to loving that kid. 
And I know that sounds weird if 

514
00:32:54,560 --> 00:32:57,480
it's down, if it sounds strange 
hearing it, it sounds strange 

515
00:32:57,480 --> 00:33:01,480
saying it. 
But I realized and finally truly

516
00:33:01,480 --> 00:33:03,960
believed that what I believed 
about myself, something was 

517
00:33:03,960 --> 00:33:09,240
wrong with me, was not true. 
The truth is that nothing was 

518
00:33:09,240 --> 00:33:11,880
wrong with me all along. 
And when I realized that, when 

519
00:33:11,880 --> 00:33:15,600
my belief changed, when I truly 
believe that to be true, my life

520
00:33:15,600 --> 00:33:22,320
changed. 
The stress was gone immediately.

521
00:33:24,240 --> 00:33:27,840
The anxiety was gone. 
The peace came like a flood 

522
00:33:27,960 --> 00:33:38,080
immediately, like a dam broke. 
DAM didn't swear what I had 

523
00:33:38,080 --> 00:33:41,920
prayed for and waited for and 
hoped for for years. 

524
00:33:42,160 --> 00:33:53,240
Praise God finally came at age 
58 and I'm 59 now and I can 

525
00:33:53,240 --> 00:33:55,360
honestly tell you I have never 
felt this good. 

526
00:33:55,360 --> 00:33:58,320
I have never felt like this. 
I have never felt this much 

527
00:33:58,320 --> 00:34:00,680
peace. 
Living with anxiety and stress 

528
00:34:00,680 --> 00:34:04,280
is amazing. 
My life was great before and I'm

529
00:34:04,280 --> 00:34:06,560
so thankful, but it is better 
now. 

530
00:34:07,680 --> 00:34:10,000
And yes, I want to thank my 
counselor personally. 

531
00:34:10,000 --> 00:34:13,400
I needed that help to get 
through the process To the deep,

532
00:34:13,520 --> 00:34:16,360
painful, buried feelings and 
emotions I didn't want to think 

533
00:34:16,360 --> 00:34:19,800
about. 
But I give all the glory and 

534
00:34:19,800 --> 00:34:24,080
praise to God because He is the 
healer and He wanted me to be 

535
00:34:24,080 --> 00:34:27,480
healed and I know He loves me 
and He loves you the same. 

536
00:34:28,360 --> 00:34:32,800
That's the good news. 
So as we close, what about you? 

537
00:34:33,840 --> 00:34:37,239
This message is not about me. 
I don't want anyone to leave 

538
00:34:37,239 --> 00:34:40,280
here saying, oh that's so great 
for you. 

539
00:34:41,639 --> 00:34:46,440
I want you to leave here saying 
that's so encouraging for me. 

540
00:34:47,679 --> 00:34:50,600
This message is about hope for 
you. 

541
00:34:51,480 --> 00:34:55,440
Here are some hopes and truths 
for you personally #1 as we 

542
00:34:55,440 --> 00:34:57,760
close. 
God's love for you is personal. 

543
00:34:58,560 --> 00:35:02,800
God loves you, not just 
humanity, not just the world, 

544
00:35:02,800 --> 00:35:05,680
not just other people. 
You are His child. 

545
00:35:05,840 --> 00:35:08,800
He adopted you into his family 
through Jesus. 

546
00:35:08,960 --> 00:35:10,920
He doesn't love some people and 
not you. 

547
00:35:10,920 --> 00:35:14,080
He is a good father and he loves
his children. 

548
00:35:14,280 --> 00:35:19,040
That includes you #2 God loves 
you just as you are. 

549
00:35:19,160 --> 00:35:24,280
That's true just as you are. 
You don't have to change first 

550
00:35:24,280 --> 00:35:26,800
or be better first and then 
He'll love you. 

551
00:35:28,320 --> 00:35:31,160
The enemy tells us we have to 
change first and then we deserve

552
00:35:31,160 --> 00:35:33,200
God's love. 
The truth is, even though we 

553
00:35:33,200 --> 00:35:36,440
don't deserve it, God loves us 
anyway. 

554
00:35:36,440 --> 00:35:43,120
It's unconditional #3 God loves 
you too much to keep you the way

555
00:35:43,120 --> 00:35:46,560
you are. 
God loves us so much that He's 

556
00:35:46,560 --> 00:35:49,440
unwilling to settle for good 
enough. 

557
00:35:50,760 --> 00:35:53,600
He doesn't want us to just 
survive this life till the next 

558
00:35:53,600 --> 00:35:56,360
one. 
He doesn't want us living from 

559
00:35:56,360 --> 00:35:59,160
woundedness. 
He wants to heal all our wounds.

560
00:35:59,920 --> 00:36:05,000
Jesus said it. 
Abundant life in Jesus doesn't 

561
00:36:05,000 --> 00:36:08,400
mean pretty good. 
It means better than we ever 

562
00:36:08,400 --> 00:36:11,840
thought it could be. 
And one of the things I love 

563
00:36:11,840 --> 00:36:15,480
about being a Christian, I love,
I truly believe this and I truly

564
00:36:15,480 --> 00:36:18,720
love it is our future is always 
better than our past. 

565
00:36:18,920 --> 00:36:22,680
And yes, primarily that means 
eternity, but also in this life,

566
00:36:23,960 --> 00:36:29,040
our physical lives may hit a 
peak and then go downhill. 

567
00:36:29,120 --> 00:36:35,800
Can I get an Amen? 
But our spirit, our spirit can 

568
00:36:35,800 --> 00:36:38,840
go up and better and greater as 
long as we live. 

569
00:36:40,160 --> 00:36:43,760
My life now is closer to God, 
hears God more clearly, has more

570
00:36:43,760 --> 00:36:46,280
joy, more peace than I did 1020 
years ago. 

571
00:36:47,320 --> 00:36:50,240
I have more freedom in my life 
now than I did five years ago, 

572
00:36:51,640 --> 00:36:55,240
and as a disciple of Jesus, I 
know I'll be closer to God, have

573
00:36:55,240 --> 00:36:58,760
more joy, fearless love and 
presence even greater, more 

574
00:36:58,760 --> 00:37:01,720
peace, more freedom 10 years 
from now than I do today. 

575
00:37:02,800 --> 00:37:07,920
I can't wait. 
Our lives get better and better 

576
00:37:07,920 --> 00:37:12,520
and better, and that is called 
abundant life because we keep 

577
00:37:12,520 --> 00:37:15,840
meeting with God, we keep 
discovering the truth, our 

578
00:37:15,840 --> 00:37:19,240
identity in Christ. 
We keep becoming more like Jesus

579
00:37:19,240 --> 00:37:22,120
and we keep leading others to do
the same. 

580
00:37:22,120 --> 00:37:26,640
And I pray to God I never stop 
doing that and neither do we. 

581
00:37:28,280 --> 00:37:30,880
I don't know about you. 
Have you ever been to a class 

582
00:37:30,880 --> 00:37:34,120
reunion? 
I feel sorry for people whose 

583
00:37:34,120 --> 00:37:37,320
best days are behind them. 
They talk about the good old 

584
00:37:37,320 --> 00:37:40,320
days, the glory days, and they 
wish they were there. 

585
00:37:40,920 --> 00:37:45,640
I'm like, I don't. 
My life's better now than it was

586
00:37:45,640 --> 00:37:46,800
then. 
It's going to be better in the 

587
00:37:46,800 --> 00:37:51,240
future than it is now. 
Disciples of Jesus, our best 

588
00:37:51,240 --> 00:37:54,760
days is always ahead, not just 
in eternity, but in this life. 

589
00:37:54,760 --> 00:37:58,720
To somebody, say Amen #4 last 
point. 

590
00:37:58,720 --> 00:38:02,440
God's love can get you through 
and eventually heal your pain. 

591
00:38:03,960 --> 00:38:08,280
Pain is real. 
Wounds are not made-up or 

592
00:38:08,280 --> 00:38:11,520
imagined. 
They are real things that really

593
00:38:11,520 --> 00:38:15,920
happened to us. 
And God created us to store pain

594
00:38:15,920 --> 00:38:18,600
in our brain, in a part of our 
brain called the amygdala. 

595
00:38:19,440 --> 00:38:22,600
Amygdala, it's where we 
subconsciously automatically 

596
00:38:22,600 --> 00:38:28,560
store pain memories, all pain 
memories, so that the next time 

597
00:38:28,760 --> 00:38:30,880
we don't have to think, we 
react. 

598
00:38:31,920 --> 00:38:34,320
If you touch a hot stove, you 
don't have to leave your hand on

599
00:38:34,320 --> 00:38:40,280
the stove and think, stove hot, 
I should move my hand. 

600
00:38:41,880 --> 00:38:44,040
You touch it and you know, you 
react, you don't think. 

601
00:38:46,040 --> 00:38:49,400
But because we live in a broken,
fallen world with other broken 

602
00:38:49,400 --> 00:38:54,120
people, we experience pain that 
was never intended for people to

603
00:38:54,120 --> 00:38:58,080
experience in the garden. 
In the garden, God never 

604
00:38:58,080 --> 00:39:02,880
intended people to experience 
rejection, abandonment, 

605
00:39:03,760 --> 00:39:10,600
betrayal, grief or loneliness, 
cruel or mean words spoken to 

606
00:39:10,600 --> 00:39:16,560
you or about you, shame, 
humiliation, or trauma. 

607
00:39:18,360 --> 00:39:20,920
But we do experience some, if 
not all of those things in this 

608
00:39:20,920 --> 00:39:24,520
world because of sin. 
And when we experience those 

609
00:39:24,520 --> 00:39:29,600
things, it's painful. 
It hurts, and we store those 

610
00:39:29,600 --> 00:39:31,840
painful memories away in our 
subconscious mind. 

611
00:39:33,240 --> 00:39:36,400
But God can not only help us get
us through that pain, He can 

612
00:39:36,400 --> 00:39:39,600
also heal our pain. 
Is it easy? 

613
00:39:40,600 --> 00:39:43,760
No. 
Is it usually fast? 

614
00:39:44,680 --> 00:39:48,240
Usually not. 
But with Jesus, is it possible? 

615
00:39:49,000 --> 00:39:51,800
Absolutely. 
And does that give you hope? 

616
00:39:52,600 --> 00:39:56,280
It should, because He is the one
who said, not me. 

617
00:39:56,280 --> 00:39:58,440
Who the sun sets free is free 
indeed. 

618
00:39:59,320 --> 00:40:02,200
And when we stop believing the 
lies, even if we believe them 

619
00:40:02,200 --> 00:40:05,760
for a long time, and replace the
lies with the truth of God and 

620
00:40:05,760 --> 00:40:09,240
truly believe them, you will not
only know, but you will 

621
00:40:09,240 --> 00:40:12,400
experience what Jesus meant when
He said, and you shall know the 

622
00:40:12,400 --> 00:40:17,280
truth, and the truth shall what?
Set you free. 

623
00:40:19,040 --> 00:40:22,120
Thanks for joining us today. 
We hope God is speaking to your 

624
00:40:22,120 --> 00:40:24,720
heart through this message. 
If you'd like to connect with 

625
00:40:24,720 --> 00:40:31,920
us, you can text connect the 
407-588-0115 or visit Illuminate

626
00:40:32,040 --> 00:40:34,560
dot church. 
Have a great week.

