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All right, emergency podcast, 
stop everything we need to talk 

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about what just happened. 
We just witnessed the first ever

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sub two hour marathon on a 
record eligible course as 

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Sebastian Sawy shatters the 
world record in one hour, 59 

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minutes and 30 seconds. 
Absolutely insane. 

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We're going to process all of 
the splits, make sense of all of

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this. 
And of course, we are joined by 

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the one and only Preet Majithia,
who is in the media tent right 

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now. 
So Preet, I mean, it's good to 

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see that your mind hasn't 
absolutely exploded, but what's 

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it been like? 
I guess processing the last 

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couple hours of just pandemonium
I would suspect, at the London 

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Marathon. 
Yeah, I mean, absolutely 

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bonkers. 
Like absolutely wild to to be 

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here in person to kind of, oh, I
mean, you don't get to witness 

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it because the we're the we 
can't access sort of the finish 

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line area from from the media 
tent. 

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But but obviously we were all 
here with the rest of the media 

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kind of watching what was going 
on. 

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And, and obviously, I think you 
came in starting the day like 

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not expecting anything quite 
this crazy, like we're expecting

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the women's only world record. 
That wasn't a wild surprise. 

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We were expecting a 201 on a 
really good day, maybe A2 break,

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get close to Kipton's world 
record. 

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But that was kind of really kind
of the top end of what 

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everyone's been expecting over 
the last couple of days. 

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And obviously what actually 
happened. 

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The other part of it was it 
wasn't what we were expecting. 

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Probably up to about 30 K into 
the race or even 35K into the 

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race, that was what was, that's 
what I was going to say, said 

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the. 
Scene for us as to sort of like 

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where you guys started to 
suspect, oh man, like this, this

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might be happening. 
To be honest, I was busy. 

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Just literally tweeting splits, 
right? 

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So that's what I was doing. 
I started a live tweet and it 

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was kind of approaching the end 
of the women's race. 

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So because when Sarwei made his 
move, that was kind of also when

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the women's race was also just 
coming to an end. 

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So I was just kind of trying to 
process all of that and and 

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trying to deal with that. 
And then Kyle posted on our 

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group chat saying 412 split and 
I was like, what? 

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And, and I don't think we, 
because the sort of the splits 

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here only give you the 5K 
splits, right? 

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So that, that you can see on the
website and stuff we didn't have

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any access to anything extra 
occasionally on the screen. 

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Like I think that the official 
kind of TV feed was splash 

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flashing up some mild splits. 
So that's kind of I assume where

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Kyle got it from as well. 
But yeah, that that was when 

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obviously we thought this may be
something special on, but even 

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then it was only probably, you 
know, when they had about two to

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three K to go that that it 
really became a possibility. 

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And The thing is, it's you're 
saying they because it wasn't 

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just Sebastian Saway. 
So credit to Yomi Kajalja, who's

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making his marathon debut and he
manages to hang on to Sebastian 

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Saway with up until a mile to go
and he ends up running 15941. 

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So we didn't just get the first 
man to break 2 hours in a 

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marathon. 
We also got the second guy. 

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And kind of very appropriate 
that it happens to be Yomi 

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Kajalja, a guy who has been used
to so many close calls, never 

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necessarily getting the golden 
moment, but always is the guy 

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who's right there. 
I mean, he's turned up multiple 

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medals on the track, but it has 
never been gold. 

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And so ironically, that's 
exactly what ended up happening 

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today. 
But major credit has to go to 

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him as well for making this a 
race to push the pace and for, 

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you know, SAW to, you know, see 
history through all the way to 

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the finish line. 
Yeah, exactly. 

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And I mean, we'll, I'm sure 
we'll talk through some of the 

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stuff that I heard from speaking
to, you know, which kind of 

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deal, which kind of addresses 
some of this from to speaking to

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Yomi and also speaking to, to 
Saway's team as well about kind 

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of how this all came about. 
But Chris, I wanted to get your 

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reaction. 
You obviously woke up to this. 

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So what was your experience of 
kind of finding out this news 

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because you didn't get up all 
that early to watch this, right?

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I know because I kind of also 
was in a similar boat to you. 

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I thought, OK, like it'll be a 
2O1 race, you know, high 

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potentially. 
That's what the talk had been 

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kind of coming into it. 
I'm good to kind of hand off 

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things to Preet and the social 
team. 

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And then all of a sudden, I 
guess I even put my phone on 

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like sleep mode so I could kind 
of get some extra minutes of 

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sleep in the morning. 
And I turned off my alarm. 

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I still usually get up, you 
know, around the same time every

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day. 
And then I open up my phone and 

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I see that it's just a barrage 
of text messages, which is what 

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I was expecting. 
That's why I kind of turned on 

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that mode so I wouldn't wake up 
to just the buzzing. 

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And then when I finally start to
scroll through and I'm seeing 

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what transpired, yeah, my mind 
was blown. 

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But it was very funny because 
Kyle's last text, I think, was 

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sort of like, Chris is going to 
wake up and thinking that this 

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is all just one big prank. 
And it took until sort of seeing

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the results, seeing that we 
already had a graphic up with, 

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you know, the 1:59 that I was 
like, oh, my God. 

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And so then I kind of just had 
to catch up on everything. 

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And so this whole entire morning
has just been chaotic for me to 

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just sort of process all of 
this. 

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And at the same time, I'm 
fortunate in the sense that this

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comes a couple weeks before my 
books manuscript is due. 

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And so, yeah, I mean, this was 
just a truly historic day all 

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around. 
I still haven't gotten enough of

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this race where I'm gonna be 
consuming all of the interviews.

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Part of is just sort of, I'll 
probably write something 

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immediately after this to, you 
know, blast out as a newsletter 

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with all of our key takeaways. 
But yeah, it's just been a 

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really, really historic moment 
for, you know, the sport's 

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biggest event right now. 
So let's dive into it. 

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I guess where you know the big 
thing is the splits that people 

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are kind of blown away by 
halfway they hit it's 6029 right

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on target essentially 
second-half 59 O one. 

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That's an 88 second negative 
split 59 O1 faster than Conor 

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Manse's American record top 70 
on the all time list. 

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If that was just sort of his PB,
it was absolutely insane. 

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The key parts are definitely 30 
to 40K. 

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There's a 273610K stretch. 
The 5K world record is, you 

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know, 1235. 
He ran back-to-back. 5K is 

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barely a minute off of that pace
in a marathon. 

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The third quarter of it, mile 
24, like you said, 412, the 

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fastest ever single mile run in 
a marathon. 

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And in the final segment, we've 
been, I guess, talking on this 

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podcast a couple weeks ago, just
sort of like these crazy splits 

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that we're seeing, even going 
back to like the Paris Marathon 

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from a couple weeks ago where it
was like 2.2 K, that 40K to the 

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finish mark. 
And you know, Sal ends up 

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clocking that in 5 minutes and 
51 seconds, 10 seconds faster 

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than anyone has covered that 
segment. 

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So the dude was sprinting, you 
know, all the way towards the 

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end. 
The last 5K splits were 1354, 

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then 1342. 
He was accelerating. 

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That's the crazy part. 
Yeah, exactly. 

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You can see that I think the 
minutes per kilometer is one of 

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the other bits of info that you 
get in his splits. 

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And they're, you know, and so 
the 30 to 35 K split was 2 

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minutes 47 a kilometer for 35 to
40K was 2 minutes 45. 

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And then the last 2.2 was was 2 
minutes 48 kilometer. 

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And his speed in that closing 
bit was 22.48 kilometers an 

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hour, which, yeah, just just 
wild. 

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And and what, what what I think 
was was interesting was Yomi was

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with him up to 401K as well. 
That's what's even more wild, 

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right? 
So that 11 seconds and Yomi said

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he hit the wall at 41. 
So that's what he told me in the

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interview. 
And that kind of makes sense 

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because that's how you lose 11 
seconds in, in just a kilometer.

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But but yeah, this was wild. 
Yeah. 

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So do you think that there's a 
big part of it that is just sort

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of Sawy trying to shake off 
Cajolcha is what led to sort of 

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like the acceleration in the 
final stages? 

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Yeah, I mean, I think, I think, 
you know, it's like some of the 

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things his team said were around
the fact that like, yeah, 

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because Cajolcha was with him, 
that pushed him. 

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00:11:00,360 --> 00:11:02,840
Otherwise he might have just 
been chilling thinking, oh, I'm 

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going to hit the world record. 
Great, fabulous. 

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00:11:06,360 --> 00:11:09,240
But because he was trying to 
shake off Cajolcha, he kept on 

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00:11:09,240 --> 00:11:12,760
accelerating because yeah, he he
managed to drop Kaplimo, you 

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know, somewhere around between 
30 and 35 Ki think he made his 

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00:11:16,040 --> 00:11:20,520
move and, and Kaplimo is about 
two seconds back and. 

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00:11:20,760 --> 00:11:23,360
We haven't even give given 
Kaplimo enough credit that even 

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he got under the previous world 
record of and he ran 2 hours and

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00:11:26,800 --> 00:11:29,480
28 minutes. 
So all three guys, you know, 

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under Kipton's two hours and 35 
seconds mark. 

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00:11:33,440 --> 00:11:37,480
So it's still just so, so mind 
blowing. 

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00:11:38,160 --> 00:11:40,040
Yeah, absolutely. 
Like completely. 

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00:11:40,040 --> 00:11:43,760
And like Cajola in a debut, his 
debut, it's not even like he's 

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an experienced marathoner. 
It's his debut marathon. 

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00:11:47,080 --> 00:11:49,600
And I think, you know, we'd be 
talking about, I think Starways,

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00:11:50,120 --> 00:11:52,560
Starways team was saying look, 
yeah, he's he, he runs 

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differently, runs on his his 
toes like, and I think Matt made

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00:11:56,280 --> 00:11:59,200
the same point in our group 
chat, right, that his running 

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00:11:59,200 --> 00:12:02,120
style is very different and it's
not the usual running style of 

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the the top marathoners as well.
So, so that's very interesting 

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00:12:05,680 --> 00:12:09,560
kind of thing as well. 
So yeah, a lot of credit to 

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because you have like he said in
the pre race press conference, 

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00:12:12,960 --> 00:12:15,800
he was going to go for it and 
that's exactly what he did. 

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00:12:15,800 --> 00:12:20,960
And yeah, I think that is that 
is what drove Joe Sarway to to 

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to kind of push himself as well.
I mean, yeah, to lose by 11 

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seconds, run 15941. 
It's I'm sure it stings a little

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00:12:31,800 --> 00:12:37,800
bit, but it's such AI mean we've
never seen anything like this. 

222
00:12:38,040 --> 00:12:40,640
The one thing that I keep coming
back to you is just sort of 

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00:12:40,800 --> 00:12:45,120
something similar to what we saw
in London where the I mean in 

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00:12:45,120 --> 00:12:46,800
Boston where the conditions were
great. 

225
00:12:46,800 --> 00:12:50,440
So speak to that part of it 
because I saw videos of just 

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00:12:50,440 --> 00:12:52,960
sort of like some of the flags 
on the course. 

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00:12:52,960 --> 00:12:58,560
And so there was like, you know,
good weather, the wind was 

228
00:12:58,560 --> 00:13:00,680
beneficial to to the runners, 
but not exactly. 

229
00:13:00,680 --> 00:13:04,280
It wasn't like anything like no,
no crazy gusts or anything like 

230
00:13:04,280 --> 00:13:06,040
that. 
It was just a really, you know, 

231
00:13:06,040 --> 00:13:09,600
great day to race. 
Yeah, I mean, I, I think look as

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00:13:09,600 --> 00:13:13,120
in the last three days have been
war to say the least, right? 

233
00:13:13,120 --> 00:13:17,320
They've been really warm. 
Like by 11:00 midday, which is 

234
00:13:17,320 --> 00:13:21,240
kind of around the finish time, 
it was, it was getting pretty 

235
00:13:21,240 --> 00:13:24,480
hot. 
But obviously at the start time 

236
00:13:24,480 --> 00:13:28,040
it wasn't too, too bad. 
It was, you know, it was 

237
00:13:28,080 --> 00:13:32,720
whatever about 50° and yeah, it 
was, it was increasing to 6065° 

238
00:13:32,720 --> 00:13:35,960
by the finish. 
And, and, but because the last 

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00:13:35,960 --> 00:13:39,640
few days there was not a cloud 
in the sky when you were in the 

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00:13:39,640 --> 00:13:41,280
sun, it felt way hotter than 
that. 

241
00:13:42,200 --> 00:13:46,040
Whilst I think today there was a
little bit of cloud cover, maybe

242
00:13:46,040 --> 00:13:48,200
not quite as much as we'd 
originally anticipated, but 

243
00:13:48,320 --> 00:13:51,640
there was more than enough. 
And right now it's actually 

244
00:13:51,640 --> 00:13:54,200
really quite pleasant and quite 
cool outside. 

245
00:13:54,480 --> 00:13:56,480
Just a perfect temperature 
probably for running. 

246
00:13:57,480 --> 00:14:01,160
And I think that was the same 
kind of earlier on that it 

247
00:14:01,160 --> 00:14:05,840
wasn't because of the clouds, 
the sun wasn't kind of entirely 

248
00:14:05,840 --> 00:14:09,440
on them and it wasn't quite as 
as as harsh as it could have 

249
00:14:09,440 --> 00:14:11,600
been. 
So yeah, good conditions. 

250
00:14:11,600 --> 00:14:13,520
I mean, the wind, I don't, I 
don't know for sure. 

251
00:14:14,600 --> 00:14:18,400
I mean, we're told it would be a
tailwind in the last sort of 10K

252
00:14:18,400 --> 00:14:23,000
ish them as they're coming back 
down but into the city. 

253
00:14:23,000 --> 00:14:27,760
But yeah, I don't know how you 
know, as I say, I don't, I don't

254
00:14:27,760 --> 00:14:30,120
know how, how that exactly 
translated on the course. 

255
00:14:32,120 --> 00:14:35,520
And then another thing I keep 
coming back to is all of this 

256
00:14:35,520 --> 00:14:38,520
discussion about, you know, from
Boston last week, about how 

257
00:14:38,520 --> 00:14:41,880
people just sent it and no one 
actually ended up really dying 

258
00:14:41,880 --> 00:14:46,320
all that hard. 
And we kind of saw a mix of that

259
00:14:46,320 --> 00:14:48,160
here today. 
Like not everyone ended up 

260
00:14:48,160 --> 00:14:52,080
having like the best day. 
Like if you look at the top 20, 

261
00:14:52,480 --> 00:14:55,040
less than half of them set 
personal best. 

262
00:14:55,040 --> 00:14:57,840
I think it was 9 out of the top 
20 ended up PB ING. 

263
00:14:58,040 --> 00:15:00,280
Some of those PBS were pretty 
big. 

264
00:15:01,520 --> 00:15:04,440
But there's a variety of 
different factors that I think 

265
00:15:04,440 --> 00:15:09,600
we're going to try and get into 
here to try and really, you 

266
00:15:09,600 --> 00:15:11,680
know, explain things, whether 
it's just, you know, OK, so 

267
00:15:11,680 --> 00:15:13,120
we've we've touched on the 
weather. 

268
00:15:13,120 --> 00:15:15,280
We'll get to the shoes in a bit.
We'll get to fueling. 

269
00:15:15,560 --> 00:15:19,680
We'll get to just sort of, you 
know, the depth that was in this

270
00:15:19,680 --> 00:15:21,080
field. 
We've touched on the depth in 

271
00:15:21,080 --> 00:15:24,800
this field already. 
But before we even get dive even

272
00:15:24,800 --> 00:15:28,160
further into that, the elephant 
in the room, which I feel like 

273
00:15:28,920 --> 00:15:31,720
has been brought up many times. 
And, you know, now that this 

274
00:15:31,720 --> 00:15:34,760
video of the finish is going 
viral, I'm getting it and seeing

275
00:15:34,760 --> 00:15:38,000
it in my replies. 
It's sort of like, well, how can

276
00:15:38,000 --> 00:15:40,880
we believe this performance? 
And this one, I think is so 

277
00:15:40,880 --> 00:15:43,880
different than the Ruth Chapen 
Getich case. 

278
00:15:43,880 --> 00:15:47,040
And we, you know, I put 
something up on on Twitter about

279
00:15:47,040 --> 00:15:49,600
this because I just kept seeing 
the replies over and over again.

280
00:15:50,160 --> 00:15:55,280
So the facts are, yes, Kenya is 
in the middle of like a doping 

281
00:15:55,280 --> 00:15:57,520
crisis. 
Like they've got hundreds of 

282
00:15:57,520 --> 00:16:00,840
athletes who are serving 
suspensions or who have served 

283
00:16:00,840 --> 00:16:04,120
suspensions and are banned 
because they've, you know, 

284
00:16:04,120 --> 00:16:07,280
dabbled in doping and 
performance enhancing drugs. 

285
00:16:07,520 --> 00:16:09,280
So there's, you know, a crisis 
there. 

286
00:16:09,680 --> 00:16:14,360
However, you know there you can 
never really say that anyone is 

287
00:16:14,360 --> 00:16:17,520
100% clean because you just 
never know, right? 

288
00:16:17,560 --> 00:16:21,200
In terms of just in your heart 
of hearts, would you go out on a

289
00:16:21,200 --> 00:16:23,960
limb and say anybody in this 
sport is 100% clean unless 

290
00:16:23,960 --> 00:16:26,600
you're in that persons shoes and
know for a fact that they're not

291
00:16:26,600 --> 00:16:31,880
doping? 
So best thing we can do is take 

292
00:16:31,880 --> 00:16:36,520
as much information as possible 
and allow some people to try and

293
00:16:36,520 --> 00:16:40,040
be as transparent as possible. 
And that is what Saway's team 

294
00:16:40,040 --> 00:16:43,160
has done. 
Both him, his agent and his 

295
00:16:43,400 --> 00:16:49,640
sponsor Adidas have done their 
best now for a couple for, you 

296
00:16:49,640 --> 00:16:54,560
know, I think half a year, six 
months plus of trying to get out

297
00:16:54,560 --> 00:16:57,840
of more than six months get 
ahead of this because they knew 

298
00:16:57,840 --> 00:17:00,800
that he's this tremendous talent
and they didn't want any sort of

299
00:17:00,800 --> 00:17:03,720
doubt cast around him. 
So again, we've touched on this 

300
00:17:03,720 --> 00:17:08,079
before, but I'm sure we're 
attracting people who are just 

301
00:17:08,079 --> 00:17:12,160
coming to, you know, try and 
learn about this performance and

302
00:17:12,160 --> 00:17:14,560
making sense of it. 
But in the lead up to the Berlin

303
00:17:14,560 --> 00:17:18,000
Marathon, when Adidas and his 
team committed, you know, 

304
00:17:18,359 --> 00:17:23,800
$50,000 more than more than that
too to anti doping test in the 

305
00:17:23,800 --> 00:17:25,599
lead up to Berlin, it was 
because they believed that he 

306
00:17:25,599 --> 00:17:27,720
was going to break the world 
record and they didn't want the 

307
00:17:27,720 --> 00:17:30,880
chef and get it sort of doubt 
and skepticism to, you know, pop

308
00:17:30,880 --> 00:17:33,640
up and he doesn't break the 
world record in Berlin because 

309
00:17:33,640 --> 00:17:36,080
it was a hot day, but we saw 
tons of potential for it. 

310
00:17:36,360 --> 00:17:39,760
So in the lead up to this London
Marathon, the questions were, 

311
00:17:39,960 --> 00:17:43,800
did he, you know, get into that 
same level of anti doping 

312
00:17:43,800 --> 00:17:45,600
protocol? 
And what has come out from 

313
00:17:45,600 --> 00:17:48,680
conversations that you've had 
with his coach and with, you 

314
00:17:48,680 --> 00:17:52,000
know, the AIU being pretty 
forthcoming about it is that 

315
00:17:52,760 --> 00:17:56,960
they've decided that the amount 
of money to allocated to test 

316
00:17:56,960 --> 00:18:01,560
Saway is going to be spread over
the course of the 2026 calendar 

317
00:18:01,560 --> 00:18:03,400
year. 
It just didn't make sense to 

318
00:18:03,760 --> 00:18:06,760
test him as rigorously as they 
did before Berlin. 

319
00:18:07,640 --> 00:18:09,680
So instead, we're going to look 
at the entire year. 

320
00:18:10,320 --> 00:18:12,880
Because of that, though, he 
still is being tested more 

321
00:18:12,880 --> 00:18:19,080
regularly than other athletes. 
And so in that sense, like you 

322
00:18:19,080 --> 00:18:24,120
can take some confidence into 
Saway's performance because he 

323
00:18:24,120 --> 00:18:26,480
they are putting their money 
where their mouth is and, and, 

324
00:18:26,480 --> 00:18:30,800
and going this extra step to try
and prove that we should be able

325
00:18:30,800 --> 00:18:35,000
to believe what we're seeing. 
What people don't realize is 

326
00:18:35,000 --> 00:18:37,320
that anti doping tests are 
pretty expensive. 

327
00:18:37,480 --> 00:18:42,480
Like you have to, it's 1, you 
know, going out there to try and

328
00:18:42,480 --> 00:18:44,880
collect the testing. 
And then yet they're lucky that 

329
00:18:44,880 --> 00:18:50,560
now we have this, you know, 
water accredited lab in in Kenya

330
00:18:50,560 --> 00:18:52,600
itself. 
So that that's why like we've 

331
00:18:52,600 --> 00:18:56,800
seen, you know, a big burst and 
a big spike in in positive tests

332
00:18:56,800 --> 00:18:59,880
out of Kenya is because they're 
able to do the testing local. 

333
00:18:59,880 --> 00:19:03,560
And so, yeah, I mean, I think 
like there are just so many 

334
00:19:03,560 --> 00:19:06,840
little things here where this is
it. 

335
00:19:06,920 --> 00:19:11,640
You know, it's hard to think 
that Solway's bulletproof, but I

336
00:19:11,640 --> 00:19:18,320
do think that this is all, you 
know, kind of the most proactive

337
00:19:18,320 --> 00:19:21,720
stance we've ever seen an 
athlete take to backing and 

338
00:19:21,720 --> 00:19:24,920
legitimizing what we're seeing. 
Yeah, absolutely. 

339
00:19:24,920 --> 00:19:27,000
You know, that that that's the 
sense I got from the team that, 

340
00:19:27,000 --> 00:19:28,360
you know, they are conscious of 
it. 

341
00:19:28,360 --> 00:19:30,680
Obviously lots of people ask 
questions about it over the 

342
00:19:30,680 --> 00:19:34,760
course of the weekend. 
Kojocha was asked about it in 

343
00:19:34,760 --> 00:19:37,760
the interview that I've got up 
on, on, on on there as well. 

344
00:19:37,760 --> 00:19:40,160
And then he was kind of also 
very much in favour of saying, 

345
00:19:40,160 --> 00:19:43,680
yes, you know, clean sport is 
really important and and you 

346
00:19:43,680 --> 00:19:46,160
know, he he might want to think 
about doing something like this 

347
00:19:46,160 --> 00:19:49,360
as well. 
And, and I think the other part 

348
00:19:49,360 --> 00:19:52,600
of it that I think helps in, in 
this circumstance, right, is 

349
00:19:52,960 --> 00:19:56,360
that both there were three 
people that had a crazy day, 

350
00:19:56,480 --> 00:19:58,960
right? 
There was Kojocha, there was 

351
00:19:58,960 --> 00:20:03,880
Starway and there was Caplimo. 
And I think if you have one 

352
00:20:03,880 --> 00:20:07,520
athlete like when Chapman 
Geddich did it, who's kind of 

353
00:20:07,520 --> 00:20:10,160
miles and miles ahead of 
everyone else. 

354
00:20:11,040 --> 00:20:14,280
That feels like an outlier 
performance much more clearly, 

355
00:20:14,280 --> 00:20:15,680
right? 
Whilst here there were three 

356
00:20:15,680 --> 00:20:18,680
athletes at the very least who 
were having outlier performance.

357
00:20:18,880 --> 00:20:20,400
They're in different training 
camps. 

358
00:20:20,920 --> 00:20:23,920
You know, it's always Kenya, 
Kajal's, Ethiopian, Kaplimos, 

359
00:20:23,920 --> 00:20:26,680
Ugandan, you know, they train in
their their own home countries 

360
00:20:26,680 --> 00:20:29,360
respectively. 
So unless there's some massive 

361
00:20:29,360 --> 00:20:33,520
conspiracy, it feels like that 
also helps the storyline that, 

362
00:20:33,920 --> 00:20:37,680
you know, unless everyone's 
doing it, these guys, you know, 

363
00:20:38,640 --> 00:20:41,200
we'd hope that these guys are 
are actually, you know, much 

364
00:20:41,200 --> 00:20:44,160
more likely to be to be clean. 
And it's not just an outlaw 

365
00:20:44,160 --> 00:20:48,320
performance that could be 
brought about purely by by some 

366
00:20:48,320 --> 00:20:51,400
sort of rule violations. 
Yeah. 

367
00:20:51,400 --> 00:20:53,440
I mean, I'm trying to think of 
like what else that way could do

368
00:20:53,440 --> 00:20:58,680
to kind of prove it to folks. 
And it's unless it's just sort 

369
00:20:58,680 --> 00:21:02,960
of you're just live streaming 
your, your, yourself for 24 

370
00:21:02,960 --> 00:21:06,600
hours a day and providing video 
evidence of every single test 

371
00:21:06,600 --> 00:21:09,800
that is being taken. 
I mean, it wouldn't be crazy to 

372
00:21:09,800 --> 00:21:13,320
if to take the extra step of, 
you know, creating a website 

373
00:21:13,320 --> 00:21:16,640
where it's sort of like you're 
just, hey, this is the like, as 

374
00:21:16,640 --> 00:21:19,520
it's going along, this is the 
date that I got tested. 

375
00:21:19,520 --> 00:21:23,200
And so as it's coming along, 
people would be able to see that

376
00:21:23,200 --> 00:21:25,040
would be just sort of something 
really cool to see. 

377
00:21:25,040 --> 00:21:29,600
We're not there yet because, 
like, even I think sometimes I'm

378
00:21:29,600 --> 00:21:32,040
always wondering sort of what is
the timeline when an athlete 

379
00:21:32,040 --> 00:21:34,080
does test positive? 
Like when did that test take 

380
00:21:34,080 --> 00:21:35,840
place? 
And so if this is something that

381
00:21:35,840 --> 00:21:40,760
they're trying to chronicle live
in real time, it would be cool 

382
00:21:40,760 --> 00:21:43,600
to see that. 
But yeah, I think he's doing way

383
00:21:43,600 --> 00:21:47,280
more than enough than other 
runners to try and still sort of

384
00:21:47,960 --> 00:21:49,320
that confidence. 
Yeah. 

385
00:21:49,320 --> 00:21:52,120
And also I will say just to add 
to that now that you mention it 

386
00:21:52,120 --> 00:21:54,480
is like his team, there was 
someone from his team who was 

387
00:21:54,760 --> 00:21:56,680
videoing everything that's going
on. 

388
00:21:56,680 --> 00:21:58,960
So like press conference, the 
interview I did with his coach 

389
00:21:59,240 --> 00:22:02,120
got interviewed and it sounds 
very much like they are doing 

390
00:22:02,120 --> 00:22:06,520
some sort of whether that's 
social YouTube or documentary or

391
00:22:06,520 --> 00:22:10,480
something on his build and, and 
this race and and so on. 

392
00:22:10,480 --> 00:22:13,760
So hopefully that will also give
a little bit more insight, which

393
00:22:13,760 --> 00:22:16,640
is often what we don't get with 
some of these athletes that are 

394
00:22:16,640 --> 00:22:20,080
based in Africa because they 
aren't kind of doing stuff on 

395
00:22:20,080 --> 00:22:22,000
social media as much. 
But it looks like adding us is 

396
00:22:22,000 --> 00:22:26,320
also investing in that which is,
which is I think good or you 

397
00:22:26,320 --> 00:22:29,480
know, and, and, and I hope that 
we we get to see something as 

398
00:22:29,480 --> 00:22:31,600
well as the behind the scenes 
because it would of course be be

399
00:22:31,600 --> 00:22:34,840
amazing to see that. 
Yeah, you can't eliminate doubt 

400
00:22:34,840 --> 00:22:37,360
100%, right? 
Like, there's always going to be

401
00:22:37,600 --> 00:22:40,720
a skeptic out there no matter 
what, but he's doing everything 

402
00:22:40,720 --> 00:22:44,600
in his power to get, you know, 
in front of it as much as 

403
00:22:44,600 --> 00:22:46,840
possible. 
And that transparency matters a 

404
00:22:46,840 --> 00:22:49,800
lot. 
So that is sort of like the 

405
00:22:50,080 --> 00:22:54,120
elephant in the room that it's 
so different to kind of now 

406
00:22:54,160 --> 00:22:57,160
having been, you know, in the 
roof Chepingettich press 

407
00:22:57,160 --> 00:23:00,920
conference and now that I feel 
like it sits better with people.

408
00:23:00,920 --> 00:23:03,240
So that's one explanation for 
things. 

409
00:23:03,560 --> 00:23:07,680
Now let's go into another factor
as to how we got here and that 

410
00:23:07,680 --> 00:23:12,160
is the shoe tech. 
We have seen just sort of all 

411
00:23:12,160 --> 00:23:16,120
these major brands make leaps 
and bounds in their super shoe 

412
00:23:16,120 --> 00:23:18,760
technology over the course of 
the last 10 years. 

413
00:23:20,000 --> 00:23:22,920
This is the 10 year anniversary 
of the release of super shoes 

414
00:23:22,920 --> 00:23:28,520
where they they first came out. 
And like at the 2016 US Olympic 

415
00:23:28,520 --> 00:23:30,960
marathon trial, some athletes 
were even just kind of testing 

416
00:23:30,960 --> 00:23:32,520
it in the months leading up to 
that. 

417
00:23:32,520 --> 00:23:35,000
But like that was the first time
we ever got to see them in 

418
00:23:35,000 --> 00:23:38,160
races. 
And now 10 years later, you 

419
00:23:38,160 --> 00:23:42,280
know, we have more rules around 
it where there is a stack height

420
00:23:42,280 --> 00:23:45,760
limit, there's boundaries set as
to how innovative you can get 

421
00:23:45,800 --> 00:23:50,240
within certain things. 
And you know, Adidas has been a 

422
00:23:50,320 --> 00:23:55,240
company that has thrown a lot of
resources into their research 

423
00:23:55,240 --> 00:23:59,120
and development and they've come
out with these super shoes. 

424
00:23:59,120 --> 00:24:05,160
So it's the Adidas Audi 0 Audios
Evo Pro 3. 

425
00:24:06,080 --> 00:24:09,480
So in the past, we've seen 
Solway run in the twos and now 

426
00:24:09,480 --> 00:24:14,920
this 3 is, I think I read 
online, 97 grams. 

427
00:24:15,960 --> 00:24:20,480
So that's for like the men's 
size 9, which is 30% lighter 

428
00:24:20,480 --> 00:24:25,000
than the EVO 2, but still 
remains at that 39 millimeter 

429
00:24:25,200 --> 00:24:28,680
stack height. 
So by comparison, when you look 

430
00:24:28,680 --> 00:24:32,240
at Nike's latest prototype, and 
I think some of this information

431
00:24:32,240 --> 00:24:34,880
is all available on like the 
World Athletics website where 

432
00:24:34,880 --> 00:24:37,240
you can see which shoes have 
been approved for competition. 

433
00:24:37,520 --> 00:24:42,160
That latest prototype I think 
weighs in at about 6.2 oz. 

434
00:24:43,320 --> 00:24:48,400
And yeah, it's just today Adidas
had a great day where, you know,

435
00:24:48,400 --> 00:24:53,160
the top five finisher, 4 of the 
top five finishers were in the 

436
00:24:53,920 --> 00:24:58,120
Evo Pro 3. 
But footwear is just sort of 

437
00:24:58,120 --> 00:25:01,680
another area where we've seen 
just sort of these advances. 

438
00:25:01,720 --> 00:25:08,520
And if she was leveling up, of 
course an athlete of SAW's 

439
00:25:08,520 --> 00:25:11,040
caliber and talent is going to 
to run faster. 

440
00:25:12,560 --> 00:25:16,800
I don't know, like I'm, I'm not 
as attuned to just sort of what 

441
00:25:17,040 --> 00:25:21,080
lab findings, you know, people, 
I don't think it's necessarily 

442
00:25:21,080 --> 00:25:24,800
out there, just sort of like how
the Evo 3 compares to the Evo 2.

443
00:25:25,080 --> 00:25:29,880
But that could essentially give 
SOA Wei seconds, right? 

444
00:25:29,920 --> 00:25:34,360
Like that's 10 to 15 seconds 
that you could probably see an 

445
00:25:34,360 --> 00:25:37,960
improvement. 
And so that over the course of a

446
00:25:37,960 --> 00:25:43,760
marathon starts to add up. 
And so that's the part where 

447
00:25:43,800 --> 00:25:47,600
I'm, I'm going to be curious to 
see just sort of how lab testing

448
00:25:47,600 --> 00:25:53,160
on these shoes comes back in 
terms of what you know has been 

449
00:25:53,160 --> 00:25:56,040
found in the research developing
them. 

450
00:25:56,320 --> 00:25:58,560
They're expensive. 
And I think like the, the, the 

451
00:25:58,560 --> 00:26:05,520
hook was in 2023 that they were 
priced at $500 a pair and we're 

452
00:26:05,520 --> 00:26:11,080
good for one time use. 
Foams is where the next frontier

453
00:26:11,080 --> 00:26:14,120
is when it comes to super shoes.
It was kind of, you know, in the

454
00:26:14,120 --> 00:26:18,600
process of when I've dedicated a
chapter 2 to them in, in my, in 

455
00:26:18,600 --> 00:26:21,640
my book, that was sort of just 
sort of like before the rules 

456
00:26:21,640 --> 00:26:23,320
and all that kind of stuff. 
Now that we have the rules in 

457
00:26:23,320 --> 00:26:27,920
place, everyone's kind of 
playing around with like, do we 

458
00:26:27,920 --> 00:26:30,200
cut out the heel? 
Do we, you know, make this 

459
00:26:30,200 --> 00:26:32,720
rocker here? 
What do we do with the uppers? 

460
00:26:32,720 --> 00:26:39,240
But foam is where I think all of
the companies are making leaps 

461
00:26:39,240 --> 00:26:43,320
and bounds to try and, you know,
kind of push further ahead. 

462
00:26:43,320 --> 00:26:46,800
But was there any talk about the
shoes afterwards? 

463
00:26:47,600 --> 00:26:50,840
This episode of the City Smack 
podcast is supported by Wahoo. 

464
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You've got 26.2 miles of work. 
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479
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481
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482
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back on as a sponsor of the 
Sidious Mag Podcast. 

505
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This episode of the. 
City of Smack podcast is 

506
00:29:11,200 --> 00:29:14,000
presented by Lollipop, because 
of course it is. 

507
00:29:14,480 --> 00:29:17,400
I feel like everywhere I look 
lately I'm seeing Lollipop. 

508
00:29:17,400 --> 00:29:19,320
It's on all of my favorite 
shows. 

509
00:29:19,440 --> 00:29:22,480
I saw it on Traitors when the 
contestants were sitting around 

510
00:29:22,480 --> 00:29:25,440
the mansion trying to decide who
to vanish at the Round table. 

511
00:29:25,840 --> 00:29:30,280
It pops up in episodes of 
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512
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even had a moment in The 
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513
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Sweeney. 
You've seen it all over our 

514
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shows now for a couple years. 
Basically, Lollipop is 

515
00:29:38,560 --> 00:29:40,520
everywhere right now and I 
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516
00:29:41,120 --> 00:29:44,920
My current favorite flavor when 
people ask is tropical punch and

517
00:29:44,920 --> 00:29:47,480
it tastes like a vacation in a 
can. 

518
00:29:47,480 --> 00:29:50,960
I need that right now with how 
brutal this East Coast winter 

519
00:29:50,960 --> 00:29:53,280
has been. 
It's got the perfect balance of 

520
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pineapple, passion fruit, 
Mandarin and apple, so you get 

521
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that nostalgic fruit punch 
flavor, but way more crisp and 

522
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way more refreshing. 
And Lollipop isn't just about 

523
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524
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525
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526
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527
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528
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They've got 19 different core 
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529
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personality, but Tropical Punch 
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530
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I genuinely drink one almost 
every day and I can feel the 

531
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difference when I don't. 
If you haven't. 

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Had Lollipop yet? 
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We love it when our listeners 
tag us in their stories with 

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them. 
Support them because they 

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off at drinklollipop.com. 
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540
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drinklollipop.com. 
I cannot believe how strong our 

541
00:31:00,160 --> 00:31:02,160
partnership with Lollipop has 
been over the years. 

542
00:31:02,400 --> 00:31:03,680
We're going to keep this thing 
going. 

543
00:31:03,720 --> 00:31:10,280
We've made it the runner's soda.
I mean, a little bit, but I 

544
00:31:10,280 --> 00:31:12,960
mean, I think you can see very 
clearly it was a very good day 

545
00:31:12,960 --> 00:31:16,240
for Adidas and for those shoes, 
you know, Cajulcha Salway 

546
00:31:16,640 --> 00:31:18,680
tickets to Safer as well on the 
women's side. 

547
00:31:18,720 --> 00:31:21,160
Yeah. 
Or as the winner or wearing 

548
00:31:21,160 --> 00:31:25,840
those shoes. 
And Amos Caputo ran two O 139 

549
00:31:25,840 --> 00:31:29,760
also from that training group, 
Tamara Tolar, also Adidas 

550
00:31:29,880 --> 00:31:32,880
Incajocha's training group, two 
O 259. 

551
00:31:32,880 --> 00:31:36,600
So it was a it was a really good
day all round for them, which I 

552
00:31:36,640 --> 00:31:40,000
think tells you that maybe there
is something to that shoe. 

553
00:31:41,120 --> 00:31:44,680
But yeah, I mean, beyond that, I
think we, I think we did ask, 

554
00:31:44,680 --> 00:31:46,640
there were a couple of questions
asked the athletes, but I think 

555
00:31:46,640 --> 00:31:48,880
they just, Paul said the shoe's 
amazing. 

556
00:31:48,880 --> 00:31:51,240
It's great. 
And yeah, that was about the 

557
00:31:51,240 --> 00:31:52,720
level of insight we got, 
unfortunately. 

558
00:31:52,720 --> 00:31:58,000
But yeah, it does sound like it 
is a, it may well be a bit of a 

559
00:31:58,000 --> 00:32:01,840
leap forward, which then 
suggests are there more 

560
00:32:01,840 --> 00:32:05,240
technological advances to be 
made by the other brands? 

561
00:32:05,240 --> 00:32:08,720
I don't know. 
It feels like we had obviously 

562
00:32:08,720 --> 00:32:11,560
the big deal about Puma's shoe 
last year and that seems to have

563
00:32:11,560 --> 00:32:13,480
had a reasonable level of 
success. 

564
00:32:13,480 --> 00:32:16,600
And then every year a new brand 
releases a new shoe, creates a 

565
00:32:16,600 --> 00:32:19,800
big deal. 
So I think we may well keep 

566
00:32:19,800 --> 00:32:21,400
seeing that level of 
advancement. 

567
00:32:22,960 --> 00:32:28,640
Yeah, it's basically you're 
fresher for a bigger portion of 

568
00:32:28,640 --> 00:32:31,280
the race. 
And even if you think about just

569
00:32:31,280 --> 00:32:34,480
like the pace that these guys 
were running for the 1st 25 K of

570
00:32:34,480 --> 00:32:37,040
the race, they were only just 
kind of getting warmed up. 

571
00:32:37,040 --> 00:32:41,520
And by the time that they get to
35 K and all that stuff, that's 

572
00:32:41,520 --> 00:32:45,440
where sort of like they're less 
taxed and that running economy 

573
00:32:45,440 --> 00:32:49,640
is where, you know, you just 
don't have as much fatigue 

574
00:32:49,640 --> 00:32:55,800
thanks to these super shoes. 
So that sort of I'm not as big 

575
00:32:55,800 --> 00:32:58,680
of a super shoe junkie when it 
comes to and neither are you 

576
00:32:58,680 --> 00:33:01,800
preed, I guess when it comes to 
just sort of all of the this is 

577
00:33:01,800 --> 00:33:04,880
sort of where after a 
performance like this, it would 

578
00:33:04,880 --> 00:33:07,400
be helpful to have a media 
member who has spent time 

579
00:33:07,560 --> 00:33:12,680
working in a running shoe store 
to ask some questions. 

580
00:33:12,960 --> 00:33:16,400
But yeah, at this point, this is
sort of the level of insight. 

581
00:33:16,720 --> 00:33:20,040
A press release literally just 
came into my inbox from Adidas 

582
00:33:20,040 --> 00:33:22,600
where they're, you know, 
obviously now touting that this 

583
00:33:22,600 --> 00:33:28,040
is the lightest and greatest 
version of the Evo Pro that 

584
00:33:28,040 --> 00:33:32,560
they've got. 
So yeah, I mean, I want more of 

585
00:33:32,560 --> 00:33:35,200
the the science that validates 
this performance. 

586
00:33:37,280 --> 00:33:39,560
Same. 
On a similar note, like fueling 

587
00:33:39,720 --> 00:33:45,280
is another place where we've 
seen athletes credit some of the

588
00:33:45,280 --> 00:33:50,360
marginal gains in their time. 
We was there any talk about this

589
00:33:50,360 --> 00:33:53,080
just sort of like what was he 
ingesting during the race? 

590
00:33:53,080 --> 00:33:54,720
I know there was a question 
about his breakfast. 

591
00:33:55,040 --> 00:33:57,280
During the Yeah, that was the 
more that was as far as we got 

592
00:33:57,280 --> 00:33:58,960
with his, with his actual 
feeling, really. 

593
00:33:59,160 --> 00:34:01,400
Yeah. 
No, no one else saying that 

594
00:34:01,400 --> 00:34:03,800
about the actual what he was 
taking during the race. 

595
00:34:03,800 --> 00:34:07,360
But yeah, I mean, yes, you could
see them go for their bottles. 

596
00:34:07,360 --> 00:34:12,000
I think very notably, I think 
except for deliberate, almost 

597
00:34:12,000 --> 00:34:14,440
deliberately missed a bottle and
that's when she almost dropped a

598
00:34:14,440 --> 00:34:16,440
beerie. 
So that kind of happened in the 

599
00:34:16,440 --> 00:34:21,080
women's race, but in the men's, 
but in the men's race, yeah, it 

600
00:34:21,080 --> 00:34:22,920
looked like everyone was was 
getting their fuel in. 

601
00:34:23,000 --> 00:34:27,000
So yeah, but that. 
But that's as far as that's all 

602
00:34:27,000 --> 00:34:28,920
we know, I think at the moment 
about the fueling. 

603
00:34:30,840 --> 00:34:34,000
We do know that Saway is a 
Morton athlete. 

604
00:34:34,000 --> 00:34:37,320
I mean, they promote him pretty 
heavily, I think like on their 

605
00:34:37,440 --> 00:34:41,920
Instagram page. 
And their hydrogel technology 

606
00:34:41,920 --> 00:34:45,679
and innovation is something that
has been a major unlock within 

607
00:34:45,679 --> 00:34:50,080
the marathoning scene where 
you're able to, you know, fuel 

608
00:34:50,080 --> 00:34:53,360
more, whether it's, I guess what
for the longest time people 

609
00:34:53,360 --> 00:34:59,360
subscribe to like this 60 grams 
per hour, then I think bumped it

610
00:34:59,360 --> 00:35:01,920
all the way up to 120 grams per 
hour. 

611
00:35:02,920 --> 00:35:09,640
And yeah, but then you watch 
some of these races and what, 

612
00:35:10,600 --> 00:35:13,280
what was it? 
What I was told, I guess, by 

613
00:35:13,280 --> 00:35:17,360
Zuhair Talbi on the podcast last
week is you just see, you know, 

614
00:35:17,360 --> 00:35:20,320
the likes of John Career, take 
one sip, 2 sips, and then they 

615
00:35:20,320 --> 00:35:21,720
toss a bottle. 
So it's like they're not, 

616
00:35:22,080 --> 00:35:25,600
they're getting something, but 
they're not necessarily taking a

617
00:35:25,600 --> 00:35:29,960
ton either. 
So a lot of that, you know, 

618
00:35:32,200 --> 00:35:36,840
fueling is happening earlier on 
in the race, I would think. 

619
00:35:37,160 --> 00:35:41,120
And because of Morton's hydrogel
technology and all that stuff, 

620
00:35:41,120 --> 00:35:44,840
like you're not suffering as 
much of the GI distress that 

621
00:35:44,840 --> 00:35:48,400
used to plague marathoners in 
the late later stages of the 

622
00:35:48,400 --> 00:35:52,160
race. 
ICARB, I'm sure, plays a role in

623
00:35:52,760 --> 00:35:54,840
marathoners preparation 
sometimes. 

624
00:35:55,600 --> 00:35:58,080
But again, this is one of those 
things where it's sort of like, 

625
00:35:58,160 --> 00:36:00,120
all right, we want more 
transparency. 

626
00:36:00,280 --> 00:36:02,960
Tell us exactly. 
Just sort of like, you know, how

627
00:36:02,960 --> 00:36:05,600
much was he training with to or 
how much was he planning to 

628
00:36:05,600 --> 00:36:07,840
take? 
Unless you're on the course 

629
00:36:07,840 --> 00:36:11,600
scooping up the bottles and then
pouring it out to see just what 

630
00:36:11,600 --> 00:36:14,240
was left in them. 
Like there's no real way we 

631
00:36:14,240 --> 00:36:18,720
would get hard concrete data on 
just exactly how much he 

632
00:36:18,720 --> 00:36:23,400
consumed, but there was probably
a pretty dialed in fuel plan. 

633
00:36:23,400 --> 00:36:28,320
So there was that. 
So again, sort of if we're 

634
00:36:29,440 --> 00:36:34,280
trying to see it makes sense, 
like of every little possible 

635
00:36:34,280 --> 00:36:37,040
factor, those are kind of the 
things that where it's like, I 

636
00:36:37,040 --> 00:36:40,840
want more, you know, science on 
the shoes and then I want, you 

637
00:36:40,840 --> 00:36:46,320
know, whatever the exact fueling
plan and mechanism was for for 

638
00:36:46,320 --> 00:36:50,680
SAW. 
OK, another another factor to 

639
00:36:50,680 --> 00:36:52,360
unpack is the depth of this 
race. 

640
00:36:52,360 --> 00:36:55,360
We've touched on it just sort of
with, you know, the fact that 

641
00:36:55,360 --> 00:36:57,680
Kajalcha pushed him to the 
finish line. 

642
00:36:58,680 --> 00:37:02,840
Kip Limo was another Titan that 
was touted in the days leading 

643
00:37:02,840 --> 00:37:06,840
up to this race. 
So all of that kind of gives 

644
00:37:06,840 --> 00:37:13,760
credit, but it's also just 
really it's cool to see that we 

645
00:37:13,760 --> 00:37:17,800
have someone like Sebastian Sawy
with little to no track, you 

646
00:37:17,800 --> 00:37:21,040
know, pedigree having this 
amount of success. 

647
00:37:21,200 --> 00:37:24,720
And then we also have Yomi 
Kajalchev proving the 

648
00:37:24,720 --> 00:37:27,760
traditional sort of model of, 
you know, being a really 

649
00:37:27,760 --> 00:37:31,480
successful track athlete is 
going to make you successful in 

650
00:37:31,560 --> 00:37:34,640
the marathon. 
And so that, I think All in all,

651
00:37:34,640 --> 00:37:37,800
is pretty cool to see on display
here where you have both paths. 

652
00:37:37,800 --> 00:37:40,200
Like there's the younger 
athletes who are now choosing to

653
00:37:40,200 --> 00:37:43,240
bypass, you know, all the time 
on the track for the more 

654
00:37:43,240 --> 00:37:46,880
lucrative opportunities that 
await them on the roads. 

655
00:37:46,880 --> 00:37:52,040
Versus we've been able to see 
Yomi Kajalja develop from being,

656
00:37:52,120 --> 00:37:56,360
you know, a 347, you know, 
indoor mile world record holder 

657
00:37:56,560 --> 00:38:00,520
all the way now to being a 159 
marathoner. 

658
00:38:00,760 --> 00:38:05,920
Pretty, pretty insane, but it's 
not always just necessarily A1 

659
00:38:05,920 --> 00:38:08,640
for one Joshua chapter guy, 
someone who we talked about 

660
00:38:08,640 --> 00:38:12,040
briefly in the lead up to this 
race, he was a non factor in 

661
00:38:12,040 --> 00:38:13,560
this one, right? 
Yeah. 

662
00:38:13,560 --> 00:38:18,360
So he went with that group that 
was going for two O 330 roughly 

663
00:38:18,720 --> 00:38:23,200
and he did not hang on. 
He he ended the race. 

664
00:38:23,200 --> 00:38:25,440
Not even in the top. 
Yeah, he's not he's not in the 

665
00:38:25,440 --> 00:38:28,240
top ten. 
He ended up 12 with two 0639. 

666
00:38:28,240 --> 00:38:30,920
So that isn't even a a new 
personal best for him. 

667
00:38:31,200 --> 00:38:34,040
That group, I think to be 
honest, that group which had 

668
00:38:34,040 --> 00:38:37,720
Jeffrey Cameron or Joshua 
chapter guy, they all struggled 

669
00:38:38,560 --> 00:38:41,560
and, and I think Amanil Petrus 
who were talking about European 

670
00:38:41,560 --> 00:38:45,240
record, he finished 15th in 
2/08/31. 

671
00:38:46,120 --> 00:38:51,640
Jeffrey Cameron was the best of 
those and he ended up 8th in 

672
00:38:51,640 --> 00:38:55,520
20538. 
So they didn't really, they 

673
00:38:55,520 --> 00:39:00,120
didn't really succeed where some
of the other athletes did. 

674
00:39:00,640 --> 00:39:02,720
So. 
So that was, that was funny 

675
00:39:02,720 --> 00:39:06,000
because the top group obviously 
did really well off their 

676
00:39:06,000 --> 00:39:08,600
pacing. 
The second group did not. 

677
00:39:08,600 --> 00:39:12,440
And then the third group, which 
had the Brits, it was quite a 

678
00:39:12,440 --> 00:39:15,080
big group of Brits, all, you 
know, quite a lot of them had a,

679
00:39:15,120 --> 00:39:18,080
had a good day as well. 
So it was very strange that that

680
00:39:18,080 --> 00:39:21,000
middle group just didn't have 
anyone quite quite get there. 

681
00:39:21,000 --> 00:39:23,760
So, but maybe they were all 
pushing themselves a little bit 

682
00:39:23,760 --> 00:39:26,640
and that's where it, it kind of 
wasn't, wasn't going to happen 

683
00:39:26,640 --> 00:39:28,760
for them because it was a little
bit ambitious for the for the 

684
00:39:28,760 --> 00:39:34,680
ethics that were in there. 
Yeah, it's so many different 

685
00:39:34,680 --> 00:39:36,320
things to to talk about with 
this one. 

686
00:39:38,080 --> 00:39:42,200
The other part which I remember 
as I was reflecting on Ruth 

687
00:39:42,200 --> 00:39:45,040
Chepingettis performance and 
trying to remain as much of an 

688
00:39:45,040 --> 00:39:48,120
optimist as possible in the 
aftermath of it, I was like, 

689
00:39:48,120 --> 00:39:52,400
well, there's also how do you 
put a number on belief, right? 

690
00:39:52,760 --> 00:39:56,880
Like that you believe you have 
the capability to do this and 

691
00:39:58,400 --> 00:40:02,000
SAW. 
In the lead up to Berlin, 

692
00:40:02,240 --> 00:40:05,920
probably felt really confident 
that he was capable of breaking 

693
00:40:05,960 --> 00:40:09,200
the marathon world record. 
He was dealt a hot day. 

694
00:40:09,760 --> 00:40:13,240
So when that's your starting 
point, Yeah, he suffered an 

695
00:40:13,240 --> 00:40:15,800
injury right afterwards. 
But if training was clicking and

696
00:40:15,800 --> 00:40:19,800
he was able to get back to a 
place where he felt he was in 

697
00:40:20,000 --> 00:40:23,640
even better shape enough to 
vocally say that he was going to

698
00:40:23,640 --> 00:40:29,160
be going after Kipton's course 
record, then his self belief was

699
00:40:29,760 --> 00:40:34,160
pretty high as well. 
You also know that someone's 

700
00:40:34,160 --> 00:40:36,000
been able to do this in the 
past. 

701
00:40:36,240 --> 00:40:41,600
Kipchoge's 15940 is evidence of 
that. 

702
00:40:42,120 --> 00:40:46,680
Maybe this like it's kind of 
wild because now Elliott gets 

703
00:40:46,680 --> 00:40:50,880
bumped pretty far down. 
I guess now on the all time list

704
00:40:50,880 --> 00:40:53,200
he's outside the top five. 
Or is he #5? 

705
00:40:53,960 --> 00:40:56,400
I think he's #5 because yeah, 
he's far away. 

706
00:40:56,400 --> 00:41:00,240
Kajolcher Kiplimo kept him and 
then Kipchoge. 

707
00:41:00,240 --> 00:41:06,000
He's #5 wow. 
Yeah, like 3 years ago you I 

708
00:41:06,000 --> 00:41:07,840
would not have thought that they
would be. 

709
00:41:08,640 --> 00:41:12,360
Two years ago after the after 
the 159 or no, no, what was 

710
00:41:12,360 --> 00:41:13,600
that? 
That was 2019. 

711
00:41:14,000 --> 00:41:19,600
Yeah, Six years ago, I wouldn't 
have thought that he'd be that 

712
00:41:19,600 --> 00:41:22,680
far down, but that's just sort 
of like where we've gone. 

713
00:41:22,680 --> 00:41:29,520
It's psychological to be able to
unlock the side of things, to 

714
00:41:29,520 --> 00:41:31,280
believe that something like this
was possible. 

715
00:41:31,280 --> 00:41:38,400
And then I messaged you and I 
said, hey, this is me trying to 

716
00:41:38,400 --> 00:41:41,640
salvage this Kelvin Kiptham 
chapter that I've written in my 

717
00:41:41,680 --> 00:41:45,480
book. 
I was like, ask SAW in the press

718
00:41:45,480 --> 00:41:50,720
conference. 
Like, how much did seeing Kelvin

719
00:41:51,040 --> 00:41:55,200
run that time in that 
performance instill belief that 

720
00:41:55,520 --> 00:41:57,240
something like this would be 
possible? 

721
00:41:57,240 --> 00:41:59,480
And you did. 
You asked it in the press 

722
00:41:59,480 --> 00:42:01,280
conference. 
And honestly, he gave like one 

723
00:42:01,280 --> 00:42:02,880
of his best answers of the whole
thing. 

724
00:42:02,880 --> 00:42:04,280
Tell the folks, I guess what he 
said. 

725
00:42:04,920 --> 00:42:08,840
Yeah, no, he was saying that it,
it was, you know, that it 

726
00:42:08,920 --> 00:42:11,640
obviously it did, it gave him 
confidence that everything is 

727
00:42:11,800 --> 00:42:14,880
possible and there isn't 
anything that is impossible. 

728
00:42:15,360 --> 00:42:16,960
And yeah. 
And, and therefore he was really

729
00:42:16,960 --> 00:42:18,440
glad that he was able to to do 
it. 

730
00:42:18,440 --> 00:42:21,480
And I tried to ask him like, you
know, how do you feel about not 

731
00:42:21,480 --> 00:42:22,920
ever being able to race him as 
well? 

732
00:42:22,920 --> 00:42:25,320
Because obviously that's the 
other part of this, right? 

733
00:42:25,320 --> 00:42:29,600
Wouldn't we love to see a race 
between Saway and Kipton, right.

734
00:42:29,600 --> 00:42:32,880
And unfortunately, they sort of 
like chips in the night really 

735
00:42:32,880 --> 00:42:37,720
like Kipton obviously departed 
the scene very sadly at the time

736
00:42:37,720 --> 00:42:40,880
that saw away, then very shortly
thereafter came onto the scene. 

737
00:42:40,880 --> 00:42:44,760
And you know it, it is really 
unfortunate that, you know, we 

738
00:42:44,760 --> 00:42:48,000
were in a in a time where we 
possibly could have had all 

739
00:42:48,000 --> 00:42:51,360
these athletes competing against
each other and and we didn't 

740
00:42:51,360 --> 00:42:55,080
really get to see it. 
But you know, at the moment, 

741
00:42:55,240 --> 00:42:59,760
obviously, I think we do have 
obviously a lot of really great 

742
00:42:59,760 --> 00:43:00,880
athletes at the top of the 
sport. 

743
00:43:00,880 --> 00:43:05,120
And I think, you know, you did 
your power rankings for the USA 

744
00:43:05,120 --> 00:43:08,600
and I think it it and we were 
talking about, oh, it might be 

745
00:43:08,600 --> 00:43:11,240
time to also do the 
international power rankings. 

746
00:43:11,240 --> 00:43:13,040
And I think I. 
Know who's number one in this? 

747
00:43:14,600 --> 00:43:16,920
Well, I mean, I, I think going 
into this, obviously we were 

748
00:43:16,920 --> 00:43:20,720
saying, look, it's SAR way, 
Capilimo and, and Korea are the 

749
00:43:20,720 --> 00:43:24,680
big three in and, you know, 
whatever order, like the outcome

750
00:43:24,680 --> 00:43:27,360
of this race could determine 
what order they go in. 

751
00:43:27,840 --> 00:43:30,800
We obviously did not foresee 
Kajoucha putting, inserting 

752
00:43:30,800 --> 00:43:32,520
himself very firmly into the 
mix. 

753
00:43:33,560 --> 00:43:37,040
But we also, you know, did not 
anticipate, you know, the three 

754
00:43:37,040 --> 00:43:38,200
of them breaking the world 
record. 

755
00:43:38,200 --> 00:43:44,520
So I, I, I don't know whether 
that does that push career down.

756
00:43:44,640 --> 00:43:47,360
Well, I think it pushes at the 
very least down to #3 whether it

757
00:43:47,360 --> 00:43:50,400
pushes them down to #4 possibly 
as well, right? 

758
00:43:50,640 --> 00:43:52,880
I think it's 4 not like. 
All that, yeah. 

759
00:43:53,600 --> 00:43:57,760
Three guys just broke the world.
I think you're 4. 

760
00:43:57,840 --> 00:44:00,880
You're four. 
Yeah, yeah, it well, it's tough,

761
00:44:00,880 --> 00:44:02,080
isn't it? 
Like Kajalcher, obviously we've 

762
00:44:02,080 --> 00:44:04,120
got to see a winner race, right?
That's that's the challenge for 

763
00:44:04,120 --> 00:44:07,120
Kajalcher is we need to see him 
like, obviously, given what he's

764
00:44:07,120 --> 00:44:10,840
done, what he's done, we need to
see him win, win a major, right,

765
00:44:10,840 --> 00:44:14,200
And win, win a couple of majors.
But that will be interesting to 

766
00:44:14,200 --> 00:44:16,760
see what what he does next, what
all these guys do next. 

767
00:44:16,760 --> 00:44:19,960
And I think, you know, talking 
to Saway's team, they were kind 

768
00:44:19,960 --> 00:44:24,120
of obviously they were in the 
mindset of, you know, you can 

769
00:44:24,120 --> 00:44:26,560
see all the interviews I think 
they were given. 

770
00:44:26,560 --> 00:44:29,600
They talked quite openly about 
the fact that he's had these 

771
00:44:29,600 --> 00:44:32,520
injuries in the build up after 
Berlin, the stress fracture, 

772
00:44:32,800 --> 00:44:36,600
back trouble in January. 
They were kind of quietly 

773
00:44:36,600 --> 00:44:37,840
confident that he was in good 
shape. 

774
00:44:37,920 --> 00:44:41,680
But I don't think given the 
course and and given that built 

775
00:44:41,680 --> 00:44:44,480
that part of the build up, I 
don't think they were expecting 

776
00:44:44,480 --> 00:44:47,080
this either. 
And I think I I very much 

777
00:44:47,080 --> 00:44:51,320
suspect that the the plan would 
have been, look, you know, let's

778
00:44:51,320 --> 00:44:53,840
try and win this race and then 
then maybe go for another world 

779
00:44:53,840 --> 00:44:56,240
record attempt in the fall. 
I would assume they would have 

780
00:44:56,240 --> 00:44:57,880
tried ballet again, but who 
knows? 

781
00:44:59,000 --> 00:45:01,360
And now who knows what's next, 
right? 

782
00:45:01,360 --> 00:45:02,640
Like, what do you do next? 
Right. 

783
00:45:02,680 --> 00:45:05,720
Yes, you could try the preview 
world record, but like, what do 

784
00:45:05,720 --> 00:45:07,840
you do next? 
It's like you've already broken 

785
00:45:07,840 --> 00:45:09,280
two hours. 
You've already broken the world 

786
00:45:09,280 --> 00:45:11,960
record. 
Like yeah, you. 

787
00:45:12,520 --> 00:45:13,560
Need Olympic gold? 
You. 

788
00:45:13,560 --> 00:45:15,400
Need Olympic gold that. 
That is it right now. 

789
00:45:15,440 --> 00:45:18,800
Ultimately that is that is 
that's got to be the target. 

790
00:45:18,800 --> 00:45:22,400
But I but I suppose in the 
meantime, maybe you go and clean

791
00:45:22,400 --> 00:45:25,240
up on some of the other majors 
that you haven't haven't done 

792
00:45:25,240 --> 00:45:27,400
yet, right. 
So that would be my and. 

793
00:45:27,400 --> 00:45:33,640
Now this begs the question of 
how routine does sub 2 become? 

794
00:45:34,600 --> 00:45:36,360
And the stars have to align 
right? 

795
00:45:36,360 --> 00:45:42,160
Like we've had the benefit of 
the best of the best going up 

796
00:45:42,160 --> 00:45:45,040
against each other here. 
Now they're all going to demand 

797
00:45:45,240 --> 00:45:47,320
higher pay days for their next 
one. 

798
00:45:48,000 --> 00:45:49,840
The weather conditions were 
great. 

799
00:45:50,760 --> 00:45:57,520
The London course is not as fast
as Berlin, but it's hard to say 

800
00:45:57,520 --> 00:46:01,040
that now when they just broke 
the world record there by a 

801
00:46:01,040 --> 00:46:04,720
decent margin. 
Berlin historically has been 

802
00:46:04,720 --> 00:46:06,480
fast. 
Imagine if they would have tried

803
00:46:06,480 --> 00:46:09,800
to do this in Valencia. 
We would have been looking at a 

804
00:46:09,800 --> 00:46:13,960
sub 150 marathon. 
For Chicago, right so. 

805
00:46:14,160 --> 00:46:18,440
Yeah. 
So that's where you're wondering

806
00:46:18,440 --> 00:46:22,360
is this, is there a Roger 
Bannister effect when it comes 

807
00:46:22,360 --> 00:46:28,280
to the two hour marathon? 
Kipchogi for him I guess like 

808
00:46:28,280 --> 00:46:30,080
this is this is great for his 
legacy. 

809
00:46:30,440 --> 00:46:35,040
It mattered like we a generation
of runners, SAWE was younger, 

810
00:46:35,200 --> 00:46:41,000
much, much younger when he 
watched Elliot run 2 hours and 

811
00:46:41,000 --> 00:46:48,600
26 seconds in Monza, then he 
watched them go 15940 and then 

812
00:46:48,600 --> 00:46:52,200
everyone watched, kept them 
scared in a legal race. 

813
00:46:52,240 --> 00:46:56,880
And just sort of like over time,
all these things have just sort 

814
00:46:56,880 --> 00:47:01,960
of demolished the psychological 
ceiling that people placed on 

815
00:47:01,960 --> 00:47:06,400
themselves that like, oh, if I 
try and do that, like you might 

816
00:47:06,400 --> 00:47:09,240
be Fidippity's two point O and 
just die at the finish line. 

817
00:47:10,200 --> 00:47:14,080
But no, when you see that a 
thing is possible, it reframes 

818
00:47:14,160 --> 00:47:21,760
your thinking entirely. 
And so it's so hard to kind of 

819
00:47:21,800 --> 00:47:24,680
oversell the Roger Bannister 
effect but then also undersell 

820
00:47:24,680 --> 00:47:31,320
it because it just sub to our 
marathons are just so crazy up 

821
00:47:31,320 --> 00:47:33,200
until today. 
Yeah, well, I mean, I think the 

822
00:47:33,200 --> 00:47:36,440
other thing is right, we hadn't 
until last week we haven't seen 

823
00:47:36,440 --> 00:47:43,560
anyone break 201 in 2024, sorry 
break 2:02 in 2024 or 2025, 

824
00:47:43,560 --> 00:47:45,880
right. 
Their John career on Monday goes

825
00:47:45,880 --> 00:47:51,760
2:01 for the first time we've 
seen that since since Kipton and

826
00:47:51,760 --> 00:47:54,640
or sorry, maybe CC lemma at the 
back end of 2023. 

827
00:47:54,760 --> 00:47:58,440
But in Valencia that was the 
last time I think we saw a two O

828
00:47:58,440 --> 00:48:02,640
1 and then yeah, after that, you
know, we hadn't seen one for two

829
00:48:02,640 --> 00:48:05,440
years and then it's like London 
buses right. 

830
00:48:06,760 --> 00:48:09,640
When one comes they all come 
like multiple ones come and 

831
00:48:09,640 --> 00:48:13,160
then, you know now we've got 2 
sub twos another 2 flat. 

832
00:48:14,120 --> 00:48:18,360
Yeah, it it there is a question 
again like like we're talking 

833
00:48:18,360 --> 00:48:21,520
about the special conditions in 
Boston like do the stars need to

834
00:48:21,520 --> 00:48:24,000
align? 
Do we then get another couple of

835
00:48:24,000 --> 00:48:31,120
years of kind of people running 
2O12O2, you know, which are very

836
00:48:31,120 --> 00:48:33,520
good times, very difficult to 
hit times? 

837
00:48:33,520 --> 00:48:36,120
And I think, and I think the 
other part of it was obviously 

838
00:48:36,120 --> 00:48:38,840
they went out in 6030. 
And I think I was, I talked to 

839
00:48:38,840 --> 00:48:42,280
the, the, the elite athlete 
coordinator who was kind of 

840
00:48:42,280 --> 00:48:44,440
talking about, and we, we talked
about the contrast. 

841
00:48:44,440 --> 00:48:46,280
There's an interview up with him
on the on the YouTube channel as

842
00:48:46,280 --> 00:48:48,120
well. 
Like the contrast between the 

843
00:48:48,120 --> 00:48:51,680
men's of the women's race. 
In the women's race, they were 

844
00:48:51,680 --> 00:48:55,080
supposed to go out at 6730. 
They went out at 6615 and they 

845
00:48:55,080 --> 00:48:59,280
died a little bit, right? 
And actually Helen Abiri said 

846
00:48:59,280 --> 00:49:01,400
herself, look, they were slowing
so much. 

847
00:49:01,400 --> 00:49:03,760
That's why Helen Abiri, who 
wasn't supposed to go anywhere 

848
00:49:03,760 --> 00:49:05,480
near the front. 
Our instructions from Dave and 

849
00:49:05,480 --> 00:49:08,600
Ritz time were 100% clear. 
Like don't go anywhere near the 

850
00:49:08,600 --> 00:49:11,680
front until as late as possible 
if the if there are other 

851
00:49:11,680 --> 00:49:15,120
athletes with you. 
So she actually went to the 

852
00:49:15,120 --> 00:49:17,240
front and pushed and she said, 
look, I don't want to run 

853
00:49:17,360 --> 00:49:19,360
another 217, right? 
Because they were slowing down 

854
00:49:19,360 --> 00:49:21,880
so much that there was a chance 
they would have ended up running

855
00:49:21,880 --> 00:49:23,840
another 217. 
I've already run 217. 

856
00:49:23,840 --> 00:49:28,520
I didn't come here to run 217. 
So she then took up the pace and

857
00:49:28,520 --> 00:49:32,200
kept it at least relatively 
honest to get them under 216 at 

858
00:49:32,200 --> 00:49:35,760
the finish line. 
But on the men's side, they hit 

859
00:49:35,760 --> 00:49:39,640
the split 6030, bang on. 
And we've seen like previous 

860
00:49:39,680 --> 00:49:42,080
kind of fast marathons where 
they've gone out and 60, they've

861
00:49:42,080 --> 00:49:45,880
gone out 6050 and even 6030 in 
the past has been a little 

862
00:49:45,880 --> 00:49:48,600
spicy. 
And then the world record 

863
00:49:48,600 --> 00:49:51,480
attempts have been fallen apart 
in the second-half of the race 

864
00:49:51,480 --> 00:49:53,920
very quickly. 
And today that was the one thing

865
00:49:53,920 --> 00:49:57,640
that didn't happen that they 
went, they hit the target split 

866
00:49:57,800 --> 00:50:02,080
and then they did not fall apart
and they were able to negative 

867
00:50:02,080 --> 00:50:04,040
split and accelerate off the 
back of that. 

868
00:50:04,040 --> 00:50:06,760
And, and I think, you know, I've
talked about this before and I 

869
00:50:06,760 --> 00:50:09,680
think we've talked about it 
multiple times that like there 

870
00:50:09,680 --> 00:50:13,360
is such a fine line in that 
where, where that fine line is 

871
00:50:13,600 --> 00:50:17,120
that each individual athlete is 
different and based on the day, 

872
00:50:17,120 --> 00:50:19,360
based on the conditions, based 
on every, all the different 

873
00:50:19,360 --> 00:50:21,920
factors that can affect things 
in a marathon. 

874
00:50:22,320 --> 00:50:24,560
Like you've got to get that 
right. 

875
00:50:24,560 --> 00:50:27,080
And today the stars align. 
They got it right. 

876
00:50:27,240 --> 00:50:32,640
And and I think it is a lesson 
in like don't go out and 60 

877
00:50:32,640 --> 00:50:36,720
flat, but maybe that's what 
people will do. 

878
00:50:36,720 --> 00:50:39,600
Now if they want to break 159, 
then they're going to have to go

879
00:50:39,600 --> 00:50:42,280
out and 60 flat, right? 
So, so maybe that is that is 

880
00:50:42,280 --> 00:50:44,120
what we'll keep on seeing. 
But, but who knows? 

881
00:50:45,120 --> 00:50:48,840
Yeah, genuinely, no one knows. 
Yeah, we just watched History 

882
00:50:48,840 --> 00:50:53,960
and no matter if you're, you 
know, a super shoe hater or 

883
00:50:54,360 --> 00:50:59,120
you're someone who, yeah, I 
guess like, has lost in touch 

884
00:50:59,120 --> 00:51:03,120
with, just sort of seeing all 
these fast times and like, 

885
00:51:04,120 --> 00:51:07,240
however you feel about these 
things, the shoes, the gels, all

886
00:51:07,240 --> 00:51:11,000
that kind of stuff. 
We literally just witnessed an 

887
00:51:11,000 --> 00:51:18,120
actual human being run under 2 
hours in a ratifiable course, 

888
00:51:18,240 --> 00:51:21,360
like record eligible course. 
That is a fact. 

889
00:51:22,200 --> 00:51:27,160
The sport looks very different 
today than it did yesterday, a 

890
00:51:27,160 --> 00:51:31,640
week ago. 
And yeah, I guess like we're 

891
00:51:31,640 --> 00:51:36,440
just watching the marathon 
become a truly different event 

892
00:51:37,000 --> 00:51:41,760
compared to the game it was five
years ago, 10 years ago. 

893
00:51:42,680 --> 00:51:47,760
Like the shoes changed, the 
equipment that you're that 

894
00:51:47,760 --> 00:51:51,800
you've got on your feet, the 
fueling and the gels changed. 

895
00:51:51,800 --> 00:51:55,680
Kind of like the Physiology of 
you know, this, the bunk and 

896
00:51:55,680 --> 00:51:59,600
that kind of stuff. 
The depth of today's race was 

897
00:51:59,600 --> 00:52:03,960
incredible. 
You give credit to Kipchogi and 

898
00:52:04,080 --> 00:52:08,720
to Kiptem for the psychological 
part of it and all of these 

899
00:52:08,720 --> 00:52:11,240
different things. 
You know, you put them all 

900
00:52:11,240 --> 00:52:17,520
together and and Sebastian Sally
breaks 2 hours in the marathon. 

901
00:52:17,520 --> 00:52:21,080
So major credit to him. 
Hats off to him for the run and 

902
00:52:21,080 --> 00:52:25,280
also just for kind of being the 
athlete with the anti doping 

903
00:52:26,160 --> 00:52:29,920
Forsythe that the sport needs 
kind of right now. 

904
00:52:30,400 --> 00:52:36,480
And it's not it's not a question
of like, will we see, you know, 

905
00:52:36,760 --> 00:52:41,960
another sub two again is just 
how soon and how much faster do 

906
00:52:41,960 --> 00:52:44,960
they go the next time? 
This is really broken. 

907
00:52:45,200 --> 00:52:48,080
Broken the mirror. 
It really has. 

908
00:52:48,080 --> 00:52:51,840
And yeah, I think it just is 
hard to process right now, 

909
00:52:51,840 --> 00:52:53,880
right? 
And I think obviously separately

910
00:52:53,880 --> 00:52:56,080
in the in the aftermath of 
Boston, you know, there's been 

911
00:52:56,080 --> 00:52:59,320
the debate we had the kind of 
input from Scott Farble about 

912
00:52:59,320 --> 00:53:01,120
what are we seeing? 
What are we watching in these 

913
00:53:01,120 --> 00:53:03,200
races? 
Are they fun to watch anymore? 

914
00:53:03,200 --> 00:53:07,720
Because no one's dying. 
Like, it's not that 5050 game of

915
00:53:07,720 --> 00:53:12,320
a lottery where like half the 
field will die because, you 

916
00:53:12,320 --> 00:53:14,360
know, that that's just what 
happens in a marathon. 

917
00:53:14,360 --> 00:53:18,320
And now it's maybe 10 or 20% of 
the field might die in a 

918
00:53:18,320 --> 00:53:21,640
marathon and the remaining 80% 
stays strong. 

919
00:53:21,720 --> 00:53:25,440
And that that kind of is unless 
they really get their pacing 

920
00:53:25,440 --> 00:53:28,680
wrong, that they will go on to 
get a decent, decent result. 

921
00:53:28,680 --> 00:53:32,280
And that just means, you know, 
in a race like London, you know,

922
00:53:32,280 --> 00:53:33,800
we have these very separate pace
groups. 

923
00:53:34,000 --> 00:53:36,600
They were very separate from, 
you know, mile 2. 

924
00:53:37,240 --> 00:53:40,440
Like everyone, there's like 
three or four people racing 

925
00:53:40,440 --> 00:53:42,040
against each other in each of 
these separate groups. 

926
00:53:42,040 --> 00:53:45,280
The women was was even more 
extreme on that front. 

927
00:53:45,280 --> 00:53:50,200
And and whether whether that 
generates A genuine race or not 

928
00:53:50,200 --> 00:53:53,520
or a race that's as entertaining
as an entertainment product to 

929
00:53:53,520 --> 00:53:56,760
watch is maybe a different 
question, but I do. 

930
00:53:57,240 --> 00:53:59,800
But it is one that I think is 
worth debating because I think 

931
00:53:59,800 --> 00:54:02,120
some people enjoy it. 
But I think the issue might come

932
00:54:02,120 --> 00:54:05,640
when, if they're not able to 
achieve times like this anymore,

933
00:54:05,720 --> 00:54:07,480
right? 
Because we've again, we're 

934
00:54:07,480 --> 00:54:10,040
saying that the time's broken. 
Like it's sub 2. 

935
00:54:10,280 --> 00:54:13,240
Like, you know, and say we have 
another couple of years of 

936
00:54:13,240 --> 00:54:15,960
people just running 2O12O2, 
right? 

937
00:54:16,000 --> 00:54:18,600
Like if that's what we go back 
to for the next couple of years,

938
00:54:19,040 --> 00:54:21,080
then people are going to be 
like, what are we, why are we 

939
00:54:21,080 --> 00:54:23,520
watching this? 
Like it's just like 3 guys 

940
00:54:23,520 --> 00:54:25,480
running together here, three 
guys running together a mile 

941
00:54:25,480 --> 00:54:28,960
back and. 
That's about competition. 

942
00:54:29,160 --> 00:54:31,880
And, and there isn't a huge and 
there isn't a huge amount of 

943
00:54:31,880 --> 00:54:33,640
competition because there's only
three guys in it. 

944
00:54:33,920 --> 00:54:36,840
And then if one of them drops 
off and then it's kind of the 

945
00:54:36,840 --> 00:54:38,840
race is over. 
And there's not there's not 

946
00:54:38,840 --> 00:54:42,520
really as much racing, you know,
there's not as much 

947
00:54:42,560 --> 00:54:46,040
unpredictability, right. 
So I just remember that the year

948
00:54:46,040 --> 00:54:48,840
that what was it? 
Daniel Donacimento I know is 

949
00:54:48,840 --> 00:54:50,160
unfortunately not bad for 
doping. 

950
00:54:50,360 --> 00:54:54,880
Went off at like like a crazy 
person in. 2022 New York City. 

951
00:54:54,960 --> 00:54:57,600
Yeah, exactly. 2022 New York 
City and then just died and 

952
00:54:57,600 --> 00:55:00,040
dropped out, right. 
And we just don't get that kind 

953
00:55:00,040 --> 00:55:03,720
of thing anymore where like that
that just doesn't really happen.

954
00:55:03,720 --> 00:55:06,640
Like OK, John career maybe is 
the last example of that in 

955
00:55:06,640 --> 00:55:09,720
Chicago last year, but where he 
tried to accelerate off world 

956
00:55:09,720 --> 00:55:14,240
record pace. 
But yeah, it's much it's rarer 

957
00:55:14,240 --> 00:55:18,520
and rarer. 
And so it just feels like in the

958
00:55:18,520 --> 00:55:20,480
women's race, we got the podium 
we were expecting. 

959
00:55:20,480 --> 00:55:21,960
We said these three were going 
to be on the podium. 

960
00:55:22,200 --> 00:55:25,600
They were on the podium in the 
men's race. 

961
00:55:25,720 --> 00:55:29,000
We kind of, we didn't know about
conjunction because it was his 

962
00:55:29,000 --> 00:55:31,840
debut, but otherwise we got 
Salway in complete mode, right? 

963
00:55:31,840 --> 00:55:35,720
That's what we were expecting. 
And so I, as I say, the 

964
00:55:35,720 --> 00:55:39,480
predictability like feels like, 
you know, the, the London 

965
00:55:39,480 --> 00:55:43,120
Marathon champion and the Boston
Marathon champions in 2025 and 

966
00:55:43,120 --> 00:55:49,240
2026 are the same. 
It, it just feels, you know, are

967
00:55:49,240 --> 00:55:52,560
we losing something that but, 
but as I say, like we will 

968
00:55:52,560 --> 00:55:54,680
always be interested, we'll 
always be observing, we'll be 

969
00:55:54,680 --> 00:55:56,840
talking about it. 
And the more stuff that 

970
00:55:56,840 --> 00:56:00,320
generates debate, the better. 
Yeah, Now I'm trying to think is

971
00:56:00,400 --> 00:56:02,880
do we do another emergency 
podcast for the next sub two 

972
00:56:02,880 --> 00:56:04,520
that we. 
See in a marathon. 

973
00:56:05,280 --> 00:56:08,240
No, this is a unique situation 
for sure. 

974
00:56:08,480 --> 00:56:11,440
I do want to kind of you brought
up the Fobble debate. 

975
00:56:12,000 --> 00:56:15,880
We had someone who was a little 
bit of a psychic when it came to

976
00:56:17,040 --> 00:56:20,720
seeing something like this 
coming, maybe, CJ Albertson, who

977
00:56:20,720 --> 00:56:22,920
chimed in in the comments 
section, said. 

978
00:56:22,920 --> 00:56:25,280
It's kind of like watching 
college versus pro sports. 

979
00:56:25,280 --> 00:56:27,120
Some people enjoy college sports
because they have some 

980
00:56:27,120 --> 00:56:29,880
uncertainty. 
For most of running history, the

981
00:56:29,880 --> 00:56:31,920
majority of professional runners
weren't relatively good 

982
00:56:31,920 --> 00:56:35,440
marathoners. 
They could be pro 5K10K runners,

983
00:56:35,440 --> 00:56:38,480
but most were essentially the 
college versions of of 

984
00:56:38,480 --> 00:56:43,280
themselves when it came to the 
marathons. 13 flat, 27 flat, you

985
00:56:43,280 --> 00:56:47,120
know, 5K10K runners should have 
been running so slow relatively 

986
00:56:47,120 --> 00:56:50,040
in the marathon for so long. 
And now due to a variety of 

987
00:56:50,040 --> 00:56:52,640
factors, a greater percentage of
runners are actually becoming 

988
00:56:52,640 --> 00:56:55,480
good or pro marathoners. 
This will only continue to 

989
00:56:55,480 --> 00:56:57,400
increase. 
Here's the here's the part 

990
00:56:57,400 --> 00:57:00,600
that's really funny. 
We'll see sub two hour marathons

991
00:57:00,600 --> 00:57:04,560
come down to Sprint finishes. 
Which one you enjoy watching 

992
00:57:04,560 --> 00:57:06,960
more is a personal preference, 
but you always have to 

993
00:57:06,960 --> 00:57:10,640
appreciate people and a large 
groups in society progressing 

994
00:57:10,640 --> 00:57:15,080
and mastering their craft. 
And CJ followed up a couple of 

995
00:57:15,080 --> 00:57:19,120
minutes ago saying we'll see sub
2, sub two hour marathons come 

996
00:57:19,120 --> 00:57:21,360
down to a Sprint finish. 
He's like, I'm going to, I'm 

997
00:57:21,400 --> 00:57:24,520
going to say this, age, well, 
not quite a true Sprint finish, 

998
00:57:24,560 --> 00:57:27,920
but close enough. 
Yeah, so. 

999
00:57:27,920 --> 00:57:31,040
Kudos to to CJ on that one. 
Love it. 

1000
00:57:31,360 --> 00:57:35,600
Absolutely love. 
It all right, that does it for 

1001
00:57:35,600 --> 00:57:38,320
our emergency podcast. 
I understand we didn't talk as 

1002
00:57:38,320 --> 00:57:41,600
much about tickets to Safa 
breaking the women's only 

1003
00:57:41,600 --> 00:57:46,080
marathon world record. 
We'll be back on the mics in a 

1004
00:57:46,080 --> 00:57:49,680
couple days for the this week in
track and field. 

1005
00:57:49,680 --> 00:57:52,720
We've got tons more to discuss. 
There was an American who ran 

1006
00:57:52,720 --> 00:57:58,040
two O 5 this morning out at some
random race in Toledo. 

1007
00:57:59,200 --> 00:58:03,360
Gabby Thomas finally broke 11 
seconds for the 100. 

1008
00:58:03,360 --> 00:58:08,160
And somehow all of these things 
are a subplot to history being 

1009
00:58:08,160 --> 00:58:11,280
made at the London Marathon. 
So that does it. 

1010
00:58:11,280 --> 00:58:13,080
I've been Chris Chavez with 
Preet Majithia. 

1011
00:58:13,120 --> 00:58:14,360
We'll catch you guys. 
Thanks. 

1012
00:58:17,800 --> 00:58:19,520
All right, that's a wrap on 
today's episode. 

1013
00:58:19,760 --> 00:58:22,480
Thanks for listening, for the 
time, the curiosity, and for 

1014
00:58:22,480 --> 00:58:25,240
making this show part of your 
routine or your run. 

1015
00:58:25,720 --> 00:58:28,560
A big thanks to our producer 
Jasmine Fair and to everyone 

1016
00:58:28,560 --> 00:58:31,160
behind the scenes who helps make
the Sidious Magic Podcast 

1017
00:58:31,160 --> 00:58:33,040
happen. 
If you enjoyed today's episode, 

1018
00:58:33,040 --> 00:58:35,960
a quick five star review on 
Apple Podcasts or Spotify helps 

1019
00:58:35,960 --> 00:58:39,160
people find this show and we 
read every single one. 

1020
00:58:39,280 --> 00:58:42,360
You can find 
muchmoretrackandfieldcoverage@sidiousmag.com

1021
00:58:42,360 --> 00:58:44,760
and you can follow along across 
all of Sidiousmag's social 

1022
00:58:44,760 --> 00:58:46,240
channels. 
We'll see you next time. 

1023
00:58:46,480 --> 00:58:47,520
Thanks again for listening.
