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What's up everyone? 
You are listening to the CDs 

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Magic Podcast. 
I'm your host Chris Chavez, and 

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every week we go beyond the 
results to bring you 

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conversations with the biggest 
names on the track, the roads, 

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and behind the scenes. 
From world class athletes and 

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coaches to innovators shaping 
the sport. 

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If it's happening on the track, 
we're covering it with real 

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insights that sharpen minds, 
deep dives into the moments that

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define careers, and the kind of 
access to the pros you won't get

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anywhere else. 
So let's get into it because we 

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love. 
Track and field. 

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Before we get to today's 
episode, you know we love giving

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our listeners a shout out when 
they leave us a review on Apple 

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Podcasts. 
That certainly helps the show's 

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discoverability and we 
appreciate it greatly. 

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This week's review comes to us 
from CJ Young and I really got 

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to find out if Clayton's middle 
name starts with AJ. 

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And that this might be him. 
He writes in saying 10 out of 10

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no notes. 
No one covers the insurance and 

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outs of the running world better
than Conor Mance and his Co host

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Chris Chavez. 
Hilarious review and I got to do

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some sleuthing to figure out if 
this was actually Clayton Young.

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If you want your review to be 
read and you want to support the

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show, leave us a Five Star View 
on Apple Podcast today. 

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My guest for today's episode is 
Kylie Mance. 

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And if that name sounds 
familiar, yes, she is the wife 

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of Citius Mag podcast regular 
and US marathon record holder 

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Conor Mance. 
But beyond that, Kylie's coming 

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off a year in which she walked 
onto BYU's track team and can 

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call herself a marathoner now 
after making her debut just a 

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couple days ago with a strong 
243 victory at the Two Cities 

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Marathon in Fresno, CA. 
Kylie didn't run much in high 

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school. 
In fact, she only started 

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running recently in the last two
years or so, and at first it was

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just to understand her husband's
world and then because she 

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realized that she could belong 
in it. 

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Fast forward to this year, she's
racing ABYU singlet, trained 

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under coach Dill G Taylor and 
ran 3457 for 10,000 meters on 

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the track. 
And then after that, she's taken

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super well to the roads, all 
while wrapping up her degree in 

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elementary education. 
What I love about this? 

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Conversation is that her path is
unconventional and refreshingly 

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honest. 
She learned the sport from 

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scratch with the occasional 
lessons from Connor, and then 

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found the confidence and spark 
to chase the US Olympic Trials 

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qualifier in the marathon. 
That's 237. 

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I think you'll enjoy this 
conversation since she's proving

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that it's never too late to 
start and to dream big. 

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So without further ado, here is 
Kylie, Mance and also Connor. 

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All right, now we welcome on 
Kylie and Connor Mance. 

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Connor's going to have to take a
back seat on this episode. 

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I know he's loved being the 
center of attention for I think 

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we added it all up almost 10 
hours worth of podcasting we've 

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done over the last couple years.
So Connor, now you get to fully 

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lean into your Co hosting role 
because we get to talk to Kylie 

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about her marathon debut. 
It's been a week since the 

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marathon debut. 
How how's the body feeling? 

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I saw it back to to running on 
Strava already. 

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That's more of a complicated 
question than what should be. 

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So we got back Monday. 
So like Ray's Sunday call back 

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Monday, Tuesday morning I 
actually had to get a gum graft.

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And so I have some pretty bad 
recession on the bottom of my 

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bottom teeth. 
And so they categorize the roof 

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of my mouth to stay late morning
and stitched on the bottom. 

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So I was on anesthesia right 
after. 

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So since then I've actually been
more recovering from that than I

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thought. 
Oh my gosh, so you scheduled 

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what first? 
The marathon or the gum graft 

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thing? 
The marathon. 

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But then I figured when I'm 
already knocked down, might as 

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well knock me down even further.
And so I figured that was the 

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best way to do it. 
And I'm happy I did, even though

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my mouth still really hurts. 
But. 

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That's one way to like force 
yourself to take a little bit 

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more down time for sure. 
OK. 

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But in general, 243, the 
performance itself, how are we 

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feeling now that you've had a 
little bit of time to process it

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and then we'll go into the 
insurance and outs of the whole 

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performance? 
Yeah, so I think it was, you 

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can't be mad when you win or PR.
That's what I've heard. 

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And so I can't be mad about it. 
Of course, I had bigger goals 

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for myself, but I've never run a
marathon before. 

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And a marathon is just a whole 
other different level of a race 

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than anything else. 
And so I just kind of needed to 

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leave it and move on and just 
celebrate. 

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I finished and I did it. 
Is it a little wild how, like, 

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within the past 12 months, 
right, Like, it's been being a 

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member of the BYU track team and
running your first marathon, 

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like so much of your dive fully 
into, you know, structure, 

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training and running has really 
taken off within the last 12 

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months. 
That's yeah, no, it's true. 

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And it's funny, like I think my 
body was definitely in need of a

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little bit of a reset. 
Like going from track, which is 

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a completely different world to 
like Extreme Rd. racing was kind

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of a shock to the body a little 
bit. 

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And so I think towards the end 
of our time up in Park City, I 

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was like, OK, I'm getting a 
little tired. 

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So this has been really nice and
good. 

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But yeah, I'm happy with how 
this year has been. 

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It's been, I think if I would 
have looked back a couple years 

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ago, I would have never even 
dreamed of what this year has 

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brought and so I'm happy with 
it. 

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Yeah. 
All right. 

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So Conor and I did our first 
ever podcast together, I think 

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back in 2020 and we got into 
just a little bit of like his 

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background, especially running 
at such a young age, first half 

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marathon as like a little 
teenager. 

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But for you? 
It feels like the story is very 

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different and very little bit of
the actual belonging to a track 

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team. 
Where does your relationship 

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with running begin? 
That's a funny question. 

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My SO my mom ran in high school.
She's from Houston, TX and was a

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hurdler and so had was able to 
get some school records there. 

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But while track was going on, 
she also did cheer in 

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gymnastics. 
And my mom's a pretty talented 

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athlete and was able to cheer at
BYU. 

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And so, but she would still go 
run around the indoor track at 

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BYU. 
And I think Coach Shane, so the 

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coach before Coach Taylor went 
up to her and was like, hey, 

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like, we need people for the 
team. 

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You should come walk on. 
And she shot him down. 

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And so it's kind of funny that 
that side of her is anyways. 

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And I actually really didn't 
know that until recently. 

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She's kind of funny about that, 
but. 

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We we are assuming it's coach 
Shane because he was known to do

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that, but. 
Just walk up to somebody random.

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She's running a pretty decent 
pace. 

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To be like, oh, that person has 
great form, I see potential, 

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let's see if they're interested.
So anyways, that's a little bit 

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of her. 
And so growing up, it running 

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was always, my mom would go run,
she'd run with us. 

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I'm the oldest of five and I 
lived kind of all over the 

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country. 
Anytime my dad's a business guy,

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anytime you get promoted, we'd 
move. 

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I'm not a military kid. 
Do you just, we picked up and 

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moved all over the country quite
a bit before settling down in 

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Fresno. 
And IT I think just my mom would

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run with us pregnant or we're at
the park or we're my mom's a 

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pretty active person. 
And so I think a lot of actually

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stemmed from her. 
But I, I think the older I got 

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in junior high high school, it 
became more of a, a stress 

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relieving thing then like I'm 
trying to get fit. 

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I did track my freshman year, 
Buchanan High School, and 

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absolutely did not like it. 
I didn't like that people yelled

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at me. 
I was not a fan of that. 

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And so I might just, I didn't 
understand that yelling at 

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somebody, giving them 
instruction was part of the 

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deal. 
Not you're mad at me. 

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Yeah, words of affirmation 
doesn't seem to be #1 on your 

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love language it still. 
Is not. 

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So yeah, that's anyways that was
kind of. 

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So I just left it. 
I was pretty involved in student

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council in high school and so 
leadership and all that. 

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And then anyways, my running 
didn't really take off until 

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after we got married. 
Wow. 

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OK. 
So Connor, to hear that and just

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sort of process also the last 12
months, like does it stun you 

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just sort of a little bit of 
just the untapped talent that 

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was always within Kylie that now
all of a sudden like has started

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to, you know, show flashes? 
It, it, it does stun me a little

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bit because I, I don't know, I 
think most people can get pretty

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quick. 
But the jump she made were 

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pretty dramatic for somebody 
yeah, who wasn't, wasn't doing 

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it. 
So that was pretty fun for me to

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see. 
It's just like, I should make 

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these jumps. 
I always have to have to kind of

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mess with her like, and be like 
a it's not always going to be 

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like this. 
You're not always going to make 

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jumps every year like because I,
because I, I don't know, I feel 

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like every few years I'm pretty 
stagnant. 

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And so I'm like, you're not 
going to keep improving with 

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these big jumps and stuff. 
And then she can she continue to

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do continues to do that. 
So it is, it stuns me a little 

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bit, but it's it's fun. 
It's fun to see somebody else 

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fall in love with the sport. 
So Kylie, I guess when we get to

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just sort of like your awareness
of kind of the elite side of the

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sport, Like is it true, I guess 
that you even got to BYU and 

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weren't aware of just like how 
good like the track team was and

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all of this other this this 
whole, I guess like accomplished

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side that the school has with 
running cross country track at 

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the when when you when you were 
there as a student. 

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I didn't know be where you had a
chart team when I got there. 

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Like I my family's pretty like 
football crazy. 

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So like I could tell you the 
ends and outs of BYU football, 

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not too much anymore because 
obviously it's changed to 

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something else. 
But yeah, like I got in and 

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that's why I like when Connor 
and I met, I didn't know who he 

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was. 
I just, yeah, when I kind of saw

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that he was winning races, I 
kind of thought it was like 

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Turkey trot level, like I didn't
understand and that, yeah, cool,

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you won whatever. 
Like I can't really pay much 

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attention to it. 
And so yeah, my knowledge has 

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grown quite a bit. 
Which were you to BYU? 

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So my parents both went OK. 
And yeah, so my, I've the 

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majority of my family, my 
cousins, again, I've kind of 

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jumped all over the country, but
pretty most super regularly my 

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family would be, we'll come up 
to Utah in the summer. 

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And so even though we were 
moving all around, Utah felt 

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like home because it was stable.
It felt like this was actually 

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home base rather than anywhere 
else that we lived. 

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And so I just wanted, frankly, 
to come home. 

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That's what drew me here. 
Her dad is a die hard BYU 

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football fan and I don't think 
he misses any games. 

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And like he watches them all on 
TV. 

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They don't like he will fly out 
occasionally for some games. 

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So it's like it is ingrained in 
their in their family. 

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Yeah, they go to BYU football 
game. 

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I didn't, I didn't grow up with 
parents that cared that much 

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about college sports at all. 
So it was weird for me to like, 

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find out that Oh yeah, people, 
like people go all in on college

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game day. 
Yeah, because I was going to say

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like, so they are they still out
in Fresno, but he'll make the 

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trip out for big football games.
I'm the oldest of five, and so I

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have two brothers now at BYU. 
And so they've come out to visit

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them or to visit us. 
And so they've made it to games 

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and it's easier when there's 
more kids out here. 

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And then I still have two 
siblings at home. 

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But yeah, they do. 
They watch all the games and my 

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dad's checking stats all the 
time. 

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They may or may not line up the 
trips for with the games. 

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Yes. 
That makes sense. 

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Yeah. 
You kill two birds with one 

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stone there. 
All right, So then as you're 

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00:12:56,760 --> 00:12:59,240
enrolled as a student, how did 
the two of you meet? 

225
00:12:59,440 --> 00:13:03,320
We met in a so I graduated high 
school. 

226
00:13:03,360 --> 00:13:07,200
I I loved my high school 
experience, but I was just the 

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00:13:07,200 --> 00:13:11,240
dream at that point was just to 
go to BYUII just wanted to go 

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00:13:11,240 --> 00:13:13,960
home. 
And so when I got in, it was a 

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00:13:13,960 --> 00:13:16,320
great day for me. 
It was kind of a dream come true

230
00:13:16,320 --> 00:13:20,040
a little bit. 
And so I graduated high school 

231
00:13:20,120 --> 00:13:23,920
and then 20 days later started 
summer term at BYU. 

232
00:13:23,920 --> 00:13:28,240
Wow. 
And so that summer had a ton of 

233
00:13:28,240 --> 00:13:33,280
fun in Provo. 
And then anyways, fall, Connor 

234
00:13:33,280 --> 00:13:35,800
and I both ended up in a 
religion class together. 

235
00:13:36,760 --> 00:13:39,160
Summer was super fun for me. 
I loved it. 

236
00:13:39,160 --> 00:13:43,680
And you can you make a lot of 
friends, but then every semester

237
00:13:43,680 --> 00:13:47,680
is like a whole new slew of 
people and you move and into all

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00:13:47,680 --> 00:13:50,520
the sudden I went from having 
all these friends to having no 

239
00:13:50,520 --> 00:13:53,160
friends. 
And I got pretty lonely pretty 

240
00:13:53,160 --> 00:13:56,440
quick. 
And so, but I remember talking 

241
00:13:56,440 --> 00:13:58,640
to my mom and I was like, I'm 
just so lonely. 

242
00:13:59,160 --> 00:14:02,760
And she's like, well, what are 
you doing after classes and 

243
00:14:02,760 --> 00:14:04,640
working? 
And I was like, why go home? 

244
00:14:05,200 --> 00:14:06,800
I'm tired. 
And she's like, well, that's 

245
00:14:06,880 --> 00:14:09,640
boring. 
She's like, you should start 

246
00:14:09,640 --> 00:14:12,880
talking to people. 
So I just started talking to 

247
00:14:12,880 --> 00:14:15,360
everybody. 
And one of those people happened

248
00:14:15,360 --> 00:14:19,680
to be Conor. 
So that's I, I saw him sitting 

249
00:14:19,680 --> 00:14:25,680
in class and I he pulled out his
laptop for class and it said BYU

250
00:14:25,680 --> 00:14:29,200
track on his backpack. 
And I again, like, didn't really

251
00:14:29,200 --> 00:14:31,320
know much about it. 
I was like, who are you on the 

252
00:14:31,320 --> 00:14:34,640
track team? 
It's like, yeah, I am. 

253
00:14:35,240 --> 00:14:37,640
And so and at that point, people
like kind of started to 

254
00:14:37,640 --> 00:14:39,600
recognize him. 
So he was kind of like. 

255
00:14:40,680 --> 00:14:45,360
The professor is a fan. 
So it's like, you don't know, 

256
00:14:45,440 --> 00:14:47,120
but I don't want to be cocky 
anyway. 

257
00:14:47,120 --> 00:14:50,080
So it's just this funny thing. 
And I just thought he was a boy 

258
00:14:50,080 --> 00:14:55,320
that liked to run. 
And so, yeah, we just, we talked

259
00:14:55,320 --> 00:14:57,960
a little bit about running and a
little bit about 'cause I 

260
00:14:57,960 --> 00:15:02,920
enjoyed it. 
And in the class in the class. 

261
00:15:02,920 --> 00:15:06,280
The religion class Book of 
Mormon Part 2 that was the 

262
00:15:06,280 --> 00:15:11,360
class. 
And then, yeah, a couple of days

263
00:15:11,360 --> 00:15:14,160
later, he's like gone for class.
And I was like, oh, like, 

264
00:15:14,720 --> 00:15:16,320
where's that runner kid? 
Like, I don't. 

265
00:15:16,520 --> 00:15:18,400
And he was, I didn't even get 
his name or anything. 

266
00:15:18,400 --> 00:15:21,800
But then I'm scrolling Instagram
that weekend and it was like 

267
00:15:21,800 --> 00:15:24,360
Conor Matt's first place at the 
Oregon Invitational. 

268
00:15:24,400 --> 00:15:27,000
I'm like, I think, I think 
that's the Book of Mormon guy. 

269
00:15:27,680 --> 00:15:30,800
I was like, sure. 
And so went into class and our 

270
00:15:30,800 --> 00:15:34,600
professor was a big fan and 
complimented him and everything.

271
00:15:34,600 --> 00:15:37,960
So anyways, that was that's kind
of how we met. 

272
00:15:38,520 --> 00:15:41,880
What were some of rather 
interests like outside if if it 

273
00:15:41,880 --> 00:15:46,440
wasn't running at the time that 
you 2 kind of bonded over you 

274
00:15:46,440 --> 00:15:48,680
know, initially? 
Well, I thought she was cute, so

275
00:15:48,680 --> 00:15:52,080
I tried to act like I really 
knew a lot about BYU football. 

276
00:15:53,240 --> 00:15:55,280
Yeah, let's watch this BYU 
football game. 

277
00:15:55,280 --> 00:15:56,720
What's happening? 
I don't know. 

278
00:15:56,760 --> 00:16:00,720
Like I I don't know if he's good
or bad, but they seem to be 

279
00:16:00,720 --> 00:16:02,120
doing OK. 
I don't know. 

280
00:16:03,480 --> 00:16:08,360
Yeah, I, I think we just, it was
interesting because of that 

281
00:16:08,360 --> 00:16:14,240
first part of us dating. 
Yeah, you had your, he had his 

282
00:16:14,240 --> 00:16:18,240
car stolen at 1 poor area 
travelling for races. 

283
00:16:18,760 --> 00:16:24,280
And so we ended up like taking 
just a lot of walks and it was 

284
00:16:24,280 --> 00:16:27,000
in the middle of holidays. 
So it was a lot of holiday 

285
00:16:27,960 --> 00:16:29,280
stuff, but it just, I don't 
know. 

286
00:16:29,760 --> 00:16:33,640
We're not like, I don't know. 
I think from an outside looking 

287
00:16:33,640 --> 00:16:37,440
in, we could be boring people, 
but I don't know. 

288
00:16:37,440 --> 00:16:39,640
For some reason it just worked 
for us. 

289
00:16:40,320 --> 00:16:43,000
Yeah, Connor, what do you 
remember that stood out to you 

290
00:16:43,000 --> 00:16:46,160
about just some of like those, 
those early, I guess dates, you 

291
00:16:46,160 --> 00:16:48,840
could even call them, but are 
also just like it's you're still

292
00:16:48,840 --> 00:16:53,320
getting to know the person and 
like just spending time talking,

293
00:16:53,320 --> 00:16:56,160
walking around. 
Like it's so hard to call it a 

294
00:16:56,160 --> 00:16:57,840
date when it's when it's 
happening. 

295
00:16:57,840 --> 00:17:02,280
But it's just like you, you feel
that like a really strong 

296
00:17:02,280 --> 00:17:04,760
relationship is just forming and
you want to kind of continue to 

297
00:17:04,760 --> 00:17:06,960
foster. 
That Oh yeah, I think the 

298
00:17:06,960 --> 00:17:09,400
biggest thing was just how happy
and driven she was. 

299
00:17:09,400 --> 00:17:14,319
I think when somebody's smiling 
a lot around you, I mean, it 

300
00:17:14,319 --> 00:17:16,520
definitely gets those 
butterflies going when you're 

301
00:17:16,520 --> 00:17:18,760
like, oh, they're, they're a 
happy person. 

302
00:17:18,760 --> 00:17:23,079
They're it's just fun to be 
around and then I don't know 

303
00:17:23,079 --> 00:17:25,599
that is that's something like 
I'm already attracted to is 

304
00:17:25,599 --> 00:17:29,120
somebody who is has goals and 
wants to pursue those goals, 

305
00:17:29,120 --> 00:17:32,000
whatever they are. 
And she was very like, I want to

306
00:17:32,400 --> 00:17:34,360
I want to be an on that school 
teacher. 

307
00:17:34,360 --> 00:17:37,760
I want to I want to just like do
well in class. 

308
00:17:37,760 --> 00:17:42,080
And I came to view you for this 
education and I'm I don't know, 

309
00:17:42,080 --> 00:17:43,920
I've heard a lot of people go to
school and they're like, the 

310
00:17:43,920 --> 00:17:47,080
education is kind of like the 
side, you know, there's side to 

311
00:17:47,080 --> 00:17:49,200
Crest like. 
You. 

312
00:17:50,480 --> 00:17:55,200
Yeah, yeah, honestly, like me, 
yeah, like a lot of people like 

313
00:17:55,200 --> 00:17:58,800
the social more than they the 
education for me, for education 

314
00:17:58,800 --> 00:18:02,560
was my side request. 
Running was the main quest, but 

315
00:18:02,560 --> 00:18:04,760
it but it was fun to find 
somebody that was, you know, 

316
00:18:04,760 --> 00:18:07,520
driven and that, you know, had 
similar goals. 

317
00:18:07,520 --> 00:18:10,040
So a lot of our, I feel like a 
lot of our time together was 

318
00:18:10,040 --> 00:18:12,440
spent just studying. 
Yeah, that's true. 

319
00:18:12,560 --> 00:18:13,960
We did do a lot of studying 
together. 

320
00:18:14,480 --> 00:18:17,120
Is it a nice reprieve? 
I guess like sometimes where 

321
00:18:17,600 --> 00:18:22,000
like for example, me and my 
wife, like she has a musical 

322
00:18:22,000 --> 00:18:26,160
theatre background and like 
that's fun for me because it's 

323
00:18:26,160 --> 00:18:29,720
not running related. 
And for, you know, in the 

324
00:18:29,720 --> 00:18:32,000
evening we don't talk about 
running. 

325
00:18:32,000 --> 00:18:34,640
Like she'll ask me how my run 
went and that kind of stuff 

326
00:18:34,640 --> 00:18:36,160
throughout the day and how work 
was. 

327
00:18:36,160 --> 00:18:40,600
But for the most time, I'll kind
of want to like unplug and you 

328
00:18:40,600 --> 00:18:43,440
know, if we are watching 
something musical theater 

329
00:18:43,440 --> 00:18:46,280
related or some reality TV, 
whatever it might be, like that 

330
00:18:46,280 --> 00:18:49,320
is relaxing and something that 
we both share. 

331
00:18:49,320 --> 00:18:52,680
So Connor, for you, I guess like
when so many people around you, 

332
00:18:52,680 --> 00:18:54,000
it's like, oh, Connor man's the 
runner. 

333
00:18:54,000 --> 00:18:56,080
Connor man's like the NCAA 
champion like. 

334
00:18:56,520 --> 00:19:00,600
And then at the same time, like 
in those first couple years with

335
00:19:00,840 --> 00:19:04,600
Kylie, where it's sort of like 
she's not, you know, talking to 

336
00:19:04,600 --> 00:19:07,320
you necessarily about that kind 
of stuff, was that also just 

337
00:19:07,320 --> 00:19:10,560
sort of like a nice sort of 
escape from that? 

338
00:19:11,040 --> 00:19:16,000
100% I remember before we were 
going out, I was I was going on 

339
00:19:16,000 --> 00:19:17,800
this. 
I've been on a few days with 

340
00:19:17,800 --> 00:19:21,760
this one girl who was like 
seemed like a big fan of me, but

341
00:19:22,000 --> 00:19:26,000
not a big fan of me, a big fan 
of Connor Mance, the runner. 

342
00:19:26,960 --> 00:19:31,400
And I was like, that's it. 
Like I'm, I'm done with dating 

343
00:19:31,400 --> 00:19:36,360
anybody who like cares about 
running because I don't know. 

344
00:19:36,680 --> 00:19:39,880
I said that then I probably 
would have gone back and dated 

345
00:19:39,880 --> 00:19:42,400
another person that cared about 
running if I hadn't met Kylie. 

346
00:19:42,400 --> 00:19:48,960
But like, it was like, I was so 
frustrated by by that, that, you

347
00:19:48,960 --> 00:19:51,880
know, when we started dating, it
was like this big thing of 

348
00:19:51,880 --> 00:19:56,160
relief of, oh, she doesn't even 
like it was a little relieving 

349
00:19:56,160 --> 00:19:57,440
that she didn't care about 
running. 

350
00:19:57,440 --> 00:19:59,640
So when we were together, we 
weren't talking about it. 

351
00:19:59,640 --> 00:20:03,560
And it was, I don't know, almost
nice to just kind of like put a 

352
00:20:03,560 --> 00:20:06,680
like, I don't know, finish, 
finish my workout, finish my 

353
00:20:06,680 --> 00:20:08,560
left. 
And then it's like, Oh yeah, I 

354
00:20:08,560 --> 00:20:11,440
have to get to bed early because
of running. 

355
00:20:11,440 --> 00:20:15,840
But like everything else I do 
between, I finish my left at 

356
00:20:15,840 --> 00:20:19,720
like 6:00 PM just the way we had
our schedule. 

357
00:20:19,760 --> 00:20:22,920
And it's like for the next two 
hours, it's. 

358
00:20:24,200 --> 00:20:27,600
School work and hanging out with
her and so that was that was 

359
00:20:27,600 --> 00:20:31,080
really nice, which usually just 
ended up being school work and 

360
00:20:31,080 --> 00:20:35,920
hanging out with her. 
But it was yeah, it was it was 

361
00:20:35,920 --> 00:20:39,360
nice to have somebody who didn't
care about running because then 

362
00:20:39,360 --> 00:20:41,160
I didn't have that question 
asked. 

363
00:20:41,400 --> 00:20:44,240
Yeah, sometimes it is easy for 
me to talk about running. 

364
00:20:44,360 --> 00:20:47,320
Like it is almost like I just 
turned my mind off and I can 

365
00:20:47,320 --> 00:20:49,200
just chat away about running 
but. 

366
00:20:49,880 --> 00:20:51,720
And I've found that it's like we
speak a different language 

367
00:20:51,720 --> 00:20:56,080
sometimes, like where it's just 
sort of like 04 by 1 K 90 

368
00:20:56,080 --> 00:20:59,480
seconds rest is just like a 
sentence that makes sense to us,

369
00:20:59,560 --> 00:21:02,480
but like to the outside person, 
like they're like that. 

370
00:21:02,600 --> 00:21:05,320
You just rattled off like a 
whole series of numbers without 

371
00:21:05,320 --> 00:21:07,040
explaining what each one of them
means. 

372
00:21:07,040 --> 00:21:11,640
And it's like, so I guess Kylie,
was that just sort of like also 

373
00:21:11,640 --> 00:21:14,960
part of like a learning curve is
just sometimes you just in the 

374
00:21:14,960 --> 00:21:17,560
early stages have to nod your 
head and be like, OK, like that 

375
00:21:17,560 --> 00:21:20,440
made sense to me. 
But it's like in you're, you're 

376
00:21:20,440 --> 00:21:23,560
learning kind of how to also 
speak runner. 

377
00:21:24,680 --> 00:21:27,280
The yeah, it's the times. 
And then also like the 

378
00:21:27,280 --> 00:21:30,200
metaphors, like he fell off the 
back. 

379
00:21:31,760 --> 00:21:35,280
Well, the back of what? 
Like got dropped, got dropped. 

380
00:21:35,480 --> 00:21:38,320
Oh, he died. 
I'm like, oh, whoa, like, 

381
00:21:38,800 --> 00:21:40,880
anyway. 
And so there's a bunch of like 

382
00:21:41,560 --> 00:21:45,960
those even like kicking it in 
like what are you kicking? 

383
00:21:46,040 --> 00:21:49,640
Like you're not anyway, So 
there's there's a bunch of those

384
00:21:49,640 --> 00:21:54,960
things that it did take me a 
while, like especially hanging 

385
00:21:54,960 --> 00:21:56,880
out with the team. 
I'm like, this is like a foreign

386
00:21:56,880 --> 00:21:58,920
language. 
I didn't realize that putting 1 

387
00:21:58,920 --> 00:22:01,400
foot in front of the other is 
that complicated. 

388
00:22:01,400 --> 00:22:04,360
But. 
Yeah, I I think there's nothing 

389
00:22:04,360 --> 00:22:06,160
worse than just then all of a 
sudden people are just talking 

390
00:22:06,160 --> 00:22:08,680
about splits and they're and 
then pulling up their Strava 

391
00:22:08,680 --> 00:22:12,480
after a run and then it's like, 
but that's what we do sometimes 

392
00:22:12,480 --> 00:22:14,680
after a collective long run or 
something. 

393
00:22:14,880 --> 00:22:17,720
Instead of saying one O 7, we're
like 67. 

394
00:22:18,400 --> 00:22:20,000
Oh, that, that took me a long 
time. 

395
00:22:20,000 --> 00:22:26,800
And it's like, like if you're 
like, Oh yeah, I just ran a 70 

396
00:22:26,800 --> 00:22:30,400
to 400. 
So that took me a long time to 

397
00:22:30,400 --> 00:22:36,040
Then also it was like a 72 half.
Like that was a whole new like, 

398
00:22:36,080 --> 00:22:39,640
it's a 72 half. 
And so anyways, there's just a 

399
00:22:39,640 --> 00:22:43,200
whole other level of learning 
that I've had to learn. 

400
00:22:43,720 --> 00:22:45,200
Yeah. 
So then Kyle, I guess when did 

401
00:22:45,200 --> 00:22:48,200
you want, when did you feel like
you started to lean into the 

402
00:22:48,200 --> 00:22:50,760
whole thing? 
Yeah, so Connor and I met, but 

403
00:22:50,760 --> 00:22:54,600
then COVID hit, so when we met, 
it was the fall of 2019. 

404
00:22:54,880 --> 00:22:59,840
So I went back to Fresno and in 
the middle of that was like, do 

405
00:22:59,840 --> 00:23:01,400
I go back to be what you want to
follow? 

406
00:23:01,400 --> 00:23:04,600
Do I not? 
And decided to serve a church 

407
00:23:04,600 --> 00:23:08,320
service mission and was called 
to Washington State. 

408
00:23:09,040 --> 00:23:12,040
And so anyways, I was there for 
18 months. 

409
00:23:12,040 --> 00:23:14,200
I missed his two national 
championships. 

410
00:23:14,280 --> 00:23:16,480
I wasn't there for that. 
She actually broke up with me 

411
00:23:16,480 --> 00:23:18,920
before she even left, so like. 
Like I was not. 

412
00:23:18,920 --> 00:23:20,400
For a while, we weren't even 
talking. 

413
00:23:20,600 --> 00:23:27,040
Yeah, so we wrote on my mission,
but I didn't like that was I was

414
00:23:27,040 --> 00:23:32,120
not involved. 
And so, yeah, after I came home,

415
00:23:32,120 --> 00:23:34,920
like we produce. 
He had already signed with Nike,

416
00:23:34,920 --> 00:23:38,920
he was graduating, all of that. 
And we like knew that point like

417
00:23:38,920 --> 00:23:40,320
we're probably going to get 
married. 

418
00:23:41,520 --> 00:23:45,400
And so pretty soon we were 
engaged and married later that 

419
00:23:45,400 --> 00:23:48,800
year. 
And then about six months into 

420
00:23:48,800 --> 00:23:50,960
US married, I was like, whoa, 
wait. 

421
00:23:50,960 --> 00:23:54,320
He's not just like going out for
a run every day. 

422
00:23:54,320 --> 00:23:56,560
And this is a bigger deal than 
what it was. 

423
00:23:56,560 --> 00:23:59,080
And I'll be really honest, it 
was kind of frustrating. 

424
00:23:59,720 --> 00:24:05,840
I was not a fan of it. 
I, I kind of thought it seemed 

425
00:24:05,840 --> 00:24:09,000
really purposeless to just go 
for two runs a day and then sit 

426
00:24:09,000 --> 00:24:13,000
there and do nothing in between 
before and after and go to bed 

427
00:24:13,000 --> 00:24:14,880
early just to go wake up and run
more. 

428
00:24:14,880 --> 00:24:17,440
It just seemed like, huh, who 
are you serving yourself? 

429
00:24:17,640 --> 00:24:21,680
Nobody else and I didn't 
understand that there is kind of

430
00:24:21,680 --> 00:24:25,040
a bigger picture in how 
contracts worked and sponsors 

431
00:24:25,040 --> 00:24:27,400
and all the things. 
Are are we serving Nike? 

432
00:24:30,280 --> 00:24:31,280
It's true. 
Your employer. 

433
00:24:33,880 --> 00:24:37,200
So there were, I don't know, a 
lot of that. 

434
00:24:37,200 --> 00:24:41,160
And I remember we got back from 
a, he had gotten back from like 

435
00:24:41,160 --> 00:24:45,600
a 25 mile long run and I was 
pretty frustrated with him 

436
00:24:45,600 --> 00:24:47,000
because he didn't want to do 
anything. 

437
00:24:47,120 --> 00:24:48,520
And I was like, that's so 
boring. 

438
00:24:48,520 --> 00:24:50,720
I don't care that you've ran 25 
miles. 

439
00:24:51,120 --> 00:24:53,360
That's really boring. 
And there's things that need to 

440
00:24:53,360 --> 00:24:55,400
be done. 
There's laundry that's all over 

441
00:24:55,400 --> 00:24:58,280
the place and we need to clean 
up. 

442
00:24:58,480 --> 00:25:01,600
And I want to do something 
because it's a Saturday and I 

443
00:25:01,600 --> 00:25:06,720
don't have school or class. 
And anyways, I had a pretty 

444
00:25:06,720 --> 00:25:10,160
clear like, I don't know, called
impression, whatever. 

445
00:25:10,160 --> 00:25:14,440
Like you have no idea what he's 
feeling, Go try it. 

446
00:25:15,520 --> 00:25:19,680
And so that's kind of what kick 
started everything. 

447
00:25:19,680 --> 00:25:22,520
And I didn't tell him about that
because I was kind of 

448
00:25:22,520 --> 00:25:24,520
embarrassed that I was kind of 
mad at him. 

449
00:25:24,520 --> 00:25:28,240
And so I just like started 
running just so I could kind of 

450
00:25:28,240 --> 00:25:33,280
understand it in my toe into it.
And it was still like, I'll be 

451
00:25:33,280 --> 00:25:35,360
honest, it was kind of lonely at
the start. 

452
00:25:35,360 --> 00:25:38,200
Like I don't understand. 
And anytime I would try to 

453
00:25:38,200 --> 00:25:42,080
include myself in things, I knew
I was kind of an outsider, so it

454
00:25:42,080 --> 00:25:47,000
felt kind of weird. 
And I wasn't slow necessarily, 

455
00:25:47,000 --> 00:25:51,800
but I wasn't fast. 
She actually was decently fast. 

456
00:25:51,880 --> 00:25:54,880
We ran together a few times 
before we were married and she 

457
00:25:54,880 --> 00:25:57,520
would run the first mile in like
650. 

458
00:25:58,200 --> 00:26:00,800
OK. 
And then it would be or 640 and 

459
00:26:00,800 --> 00:26:03,160
then she just progressively get 
a little sore every mile. 

460
00:26:03,160 --> 00:26:06,200
I mean average just under or 
about at 7 minute pace. 

461
00:26:06,200 --> 00:26:07,640
Why? 
Do they still do that? 

462
00:26:07,960 --> 00:26:11,520
Still do that? 
Which would kill me because I 

463
00:26:11,520 --> 00:26:14,960
would usually start at like 8 
minutes and get down to like 620

464
00:26:14,960 --> 00:26:17,400
or 630. 
I'd still do that. 

465
00:26:17,400 --> 00:26:21,360
But like it made that first not 
always just feel terrible. 

466
00:26:21,360 --> 00:26:24,520
I was like how is she so fast? 
And then by a mile. 

467
00:26:24,520 --> 00:26:26,160
And it was just like, we're 
slowing. 

468
00:26:26,680 --> 00:26:29,000
But that's like, yeah, he's 
decently quick. 

469
00:26:29,240 --> 00:26:34,840
Like he's not training. 
This episode of the Cities Back 

470
00:26:34,840 --> 00:26:37,160
podcast is presented by 
Lollipop. 

471
00:26:38,240 --> 00:26:42,200
Fall has finally shown up. 
The air is a little sharper. 

472
00:26:42,600 --> 00:26:46,440
The light turns gold. 
Yeah, it's that time of year 

473
00:26:46,440 --> 00:26:49,880
again. 
Last year I was told that my ad 

474
00:26:49,880 --> 00:26:53,400
read for Lollipop Crisp Apple 
was weirdly sensual. 

475
00:26:54,160 --> 00:26:58,080
I'll take it, because honestly, 
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476
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And guess what? 
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477
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It's like sparkling apple juice 

478
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meets those gummy apple rings 
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479
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Sweet, fizzy, comforting, Kind 
of like nostalgia in a can. 

480
00:27:15,240 --> 00:27:18,000
It actually started as a holiday
special, but people went 

481
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absolutely wild for it. 
You begged, Lollipop listened, 

482
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483
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484
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485
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486
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487
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488
00:27:45,080 --> 00:27:48,320
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489
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490
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491
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bright. 
So here's the old traditions and

492
00:27:58,160 --> 00:28:02,280
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Crisp Apple is back, crisp to 

493
00:28:02,280 --> 00:28:06,240
its core and here to stay. 
You can find Lollipop at Target,

494
00:28:06,400 --> 00:28:10,760
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495
00:28:10,760 --> 00:28:14,680
use code SIDIOUS 25 for 25% off 
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496
00:28:14,960 --> 00:28:18,600
You are not going to find a 
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497
00:28:18,600 --> 00:28:21,920
Lollipop. 
Go ahead, crack one open, 

498
00:28:22,520 --> 00:28:25,400
breathe in that fall air and 
feel good about it. 

499
00:28:26,280 --> 00:28:28,520
Lollipop. 
The runner Soda. 

500
00:28:32,560 --> 00:28:35,920
So the purpose there was just 
maybe to get an understanding of

501
00:28:36,040 --> 00:28:38,280
what Connor was putting himself 
through. 

502
00:28:38,280 --> 00:28:42,800
But like, for you, what would 
have brought that clarity? 

503
00:28:42,800 --> 00:28:44,920
Because you obviously, I guess, 
like at that point weren't 

504
00:28:45,200 --> 00:28:49,240
training for any sort of race. 
And so how would you go about 

505
00:28:49,240 --> 00:28:53,240
like choosing what to do each 
one of those days that you would

506
00:28:53,240 --> 00:28:56,200
go out there for these runs? 
There was no structure. 

507
00:28:56,200 --> 00:29:00,120
I would try to run as fast as I 
can every day and it what he 

508
00:29:00,120 --> 00:29:03,600
just said would happen. 
And so he eventually at one 

509
00:29:03,600 --> 00:29:06,240
point he was like, why are you 
running? 

510
00:29:06,240 --> 00:29:09,080
Like, what are you running from 
that type of thing? 

511
00:29:09,320 --> 00:29:12,560
Like there was a little bit of 
like, what are you doing? 

512
00:29:12,560 --> 00:29:15,520
Like you're decent. 
But I think if you actually had 

513
00:29:15,520 --> 00:29:19,720
some structure with it, you 
could you could do something 

514
00:29:19,720 --> 00:29:24,960
with it. 
And so he suggested I just start

515
00:29:24,960 --> 00:29:28,600
going to the BYU running club, 
and I did. 

516
00:29:28,600 --> 00:29:30,600
And I actually totally fell in 
love with it. 

517
00:29:30,600 --> 00:29:35,280
I loved the people and I loved 
the workouts. 

518
00:29:35,280 --> 00:29:38,640
And I love the structure of it. 
Like, oh, that's why there's 

519
00:29:38,800 --> 00:29:40,600
structure. 
You don't go hard every day. 

520
00:29:42,080 --> 00:29:44,840
And so, yeah. 
And that's kind of what kick 

521
00:29:44,840 --> 00:29:49,120
started it. 
And then ANYWAYS, had a couple 

522
00:29:49,120 --> 00:29:51,760
races that kind of gave me a 
little bit of confidence And I 

523
00:29:51,760 --> 00:29:54,880
was like, what if, what if I 
walked on? 

524
00:29:55,120 --> 00:30:00,800
And so and I was like, I got a 
long ways to go, but like, what 

525
00:30:00,800 --> 00:30:04,880
if? 
And so I caught coach Taylor in 

526
00:30:04,880 --> 00:30:09,280
April of last year and I was 
like, Hey, like, I know I've got

527
00:30:09,280 --> 00:30:13,280
a long ways to go, but like, 
what are your thoughts on this? 

528
00:30:14,720 --> 00:30:17,560
And what was hard is that would 
be in my senior year. 

529
00:30:17,680 --> 00:30:21,240
But like you said, I, I studied 
elementary education and so 

530
00:30:21,240 --> 00:30:24,680
right after the Olympics last 
year, I started student teaching

531
00:30:24,680 --> 00:30:29,160
for the semester and then I 
would have one more semester and

532
00:30:29,160 --> 00:30:31,520
then graduate. 
So I was like, I literally have 

533
00:30:31,640 --> 00:30:34,960
one semester I can maybe make 
next year. 

534
00:30:35,680 --> 00:30:39,040
And she's like, shoot your shot.
I'm a fan of dreams, but good 

535
00:30:39,040 --> 00:30:42,120
luck type of thing. 
And it was a very open, like 

536
00:30:42,120 --> 00:30:45,760
honest, like you got it. 
And if you can make it happen, I

537
00:30:45,760 --> 00:30:49,880
can make it happen. 
But if not, you have a lot on 

538
00:30:49,880 --> 00:30:54,800
your plate type of thing. 
And so I really started training

539
00:30:54,800 --> 00:31:01,200
after we got up to Park City 
last year and things were 

540
00:31:01,200 --> 00:31:06,160
looking good. 
And then we were out in Europe. 

541
00:31:06,280 --> 00:31:08,960
And then all the sudden I 
started it from my calf a little

542
00:31:08,960 --> 00:31:10,520
bit. 
I was like, well, something's 

543
00:31:10,520 --> 00:31:13,320
going on. 
And so it took me out for a long

544
00:31:13,320 --> 00:31:17,120
time, started student teaching 
and I was like, I'll probably be

545
00:31:17,120 --> 00:31:22,280
put in like in older grade. 
That's why I recommended it will

546
00:31:22,280 --> 00:31:24,480
be fine. 
And I was put in in a full day 

547
00:31:24,480 --> 00:31:25,960
kindergarten class. 
Oh wow. 

548
00:31:26,160 --> 00:31:28,040
And I was like, oh man. 
So. 

549
00:31:28,040 --> 00:31:29,440
Those kids get sick all the 
time. 

550
00:31:30,040 --> 00:31:32,680
They get sick all the time, 
they're exhausting. 

551
00:31:32,680 --> 00:31:36,000
There were 25 of them. 
It was, there were way, it was 

552
00:31:36,000 --> 00:31:38,960
too much. 
And so, but I was still pretty 

553
00:31:38,960 --> 00:31:44,240
committed to this goal. 
And so I would wake up like 5:00

554
00:31:44,240 --> 00:31:47,960
AM and go do workouts on our 
wood way downstairs. 

555
00:31:48,560 --> 00:31:52,040
And so I would do that, go teach
kindergarten all day and then 

556
00:31:52,040 --> 00:31:54,480
come home and lift your cross 
train or whatever. 

557
00:31:55,480 --> 00:31:58,120
Or I would just cross train a 
ton when I was still hurting. 

558
00:31:58,200 --> 00:32:02,560
And so I really wasn't back 
running until mid-october of 

559
00:32:02,560 --> 00:32:06,640
last year. 
And I was like, I have tryouts 

560
00:32:06,640 --> 00:32:08,400
in January. 
Yeah. 

561
00:32:08,400 --> 00:32:11,000
Was there a time that Coach 
Taylor had like floated out 

562
00:32:11,000 --> 00:32:13,440
there? 
If you can hit this, then you 

563
00:32:13,440 --> 00:32:15,120
have a chance. 
Or was it? 

564
00:32:15,440 --> 00:32:18,000
Yeah. 
Coach Taylor has a different way

565
00:32:18,000 --> 00:32:21,840
of trying to having athletes try
out and she just switched it 

566
00:32:22,440 --> 00:32:25,640
because there was a year she 
gave times and people started 

567
00:32:25,640 --> 00:32:29,040
hitting the times or there was 
some a girl that hit the times 

568
00:32:29,040 --> 00:32:31,120
or a couple of girls at the 
times and then they could never 

569
00:32:31,120 --> 00:32:34,120
hang on for workouts and they 
just didn't fit in with the 

570
00:32:34,120 --> 00:32:37,200
team. 
So she's like, it's not so much 

571
00:32:37,200 --> 00:32:40,680
about if you can hit a time on 
one day, can you keep up in my 

572
00:32:40,680 --> 00:32:42,000
workouts? 
Oh. 

573
00:32:42,720 --> 00:32:46,320
Wow. 
So it was kind of which I, I 

574
00:32:46,360 --> 00:32:48,760
really appreciated it. 
I actually thought it was a 

575
00:32:49,200 --> 00:32:51,440
personally better strategy than 
the time thing. 

576
00:32:52,600 --> 00:32:57,280
And so, but I only had like 2 
months and so I was working with

577
00:32:57,960 --> 00:33:00,000
RPT. 
He kind of was coaching me 

578
00:33:00,000 --> 00:33:03,160
through it. 
And about two months that you 

579
00:33:03,160 --> 00:33:06,280
were healthy or two. 
She only gave you 2 weeks of 

580
00:33:06,280 --> 00:33:08,800
tryout right? 
Well, yeah, before then, like 

581
00:33:08,800 --> 00:33:14,320
just my build up before our PT 
was kind of helping me and then 

582
00:33:15,160 --> 00:33:21,200
I tried out for two weeks and I 
guess that like first workout, 

583
00:33:21,200 --> 00:33:24,080
she told me when to show up. 
Then I hopped on the back of the

584
00:33:24,080 --> 00:33:29,640
train and was just going to plan
on hanging on and she let the 

585
00:33:29,640 --> 00:33:33,640
first group go of the top girls 
and then I jumped on the back of

586
00:33:33,840 --> 00:33:38,320
the other girls. 
And anyways, I remember the 

587
00:33:38,320 --> 00:33:41,200
start of that first Rep felt 
like the start of a roller 

588
00:33:41,200 --> 00:33:44,480
coaster. 
It was so much faster than 

589
00:33:44,480 --> 00:33:47,760
anything I had ever done, pure 
Coach Taylor style. 

590
00:33:47,760 --> 00:33:51,480
Like it was just like we're 
going off fast from the gun type

591
00:33:51,480 --> 00:33:55,000
of thing. 
And I was like, I don't know if 

592
00:33:55,000 --> 00:33:58,480
I can do this. 
And so the first, the first 

593
00:33:58,760 --> 00:34:02,160
workout day didn't go super 
well, but she was like, well, 

594
00:34:02,160 --> 00:34:04,240
I'll, I'll give you the two 
weeks. 

595
00:34:04,240 --> 00:34:08,440
And it was interesting to see 
after a while it, it got a 

596
00:34:08,440 --> 00:34:11,719
little bit better. 
And so at the end it wasn't 

597
00:34:11,719 --> 00:34:14,400
like, hurray, you made it. 
I was like, am I on? 

598
00:34:14,400 --> 00:34:18,199
And she's like, we'll make sure 
you get a locker and we'll see 

599
00:34:18,199 --> 00:34:21,639
you on Tuesday type of thing. 
Like there wasn't a clear you 

600
00:34:21,639 --> 00:34:24,639
made it type of thing. 
It was just like, go, go, make 

601
00:34:24,639 --> 00:34:28,280
sure everything's OK with 
compliance, compliance. 

602
00:34:28,280 --> 00:34:31,920
And I was like, I guess I'm on. 
So I just kept showing out then.

603
00:34:33,639 --> 00:34:35,719
But yeah, that's kind of how 
that all started. 

604
00:34:35,880 --> 00:34:38,840
The interesting part, and I bet 
people listening to this are 

605
00:34:38,840 --> 00:34:42,080
probably wondering, it's like 
Connor, you seem to have like 

606
00:34:42,199 --> 00:34:45,760
kept your distance from this 
whole thing and allowed Kylie to

607
00:34:45,760 --> 00:34:49,040
just go for this mostly on her 
own. 

608
00:34:49,280 --> 00:34:53,840
Like, or were you there to kind 
of chime in here and there on 

609
00:34:53,840 --> 00:34:55,520
like, hey, I think you should do
this? 

610
00:34:55,520 --> 00:34:58,880
Or like what was sort of like 
the separation there of her 

611
00:34:58,880 --> 00:35:02,440
goals versus like your own sort 
of like, hey, like I'm pretty 

612
00:35:02,440 --> 00:35:04,840
good at this writing thing. 
Like I could probably chime in 

613
00:35:04,840 --> 00:35:07,240
with a little bit of advice if 
you need it. 

614
00:35:07,240 --> 00:35:09,960
Yeah, yeah, it's definitely hard
because I want to play the 

615
00:35:09,960 --> 00:35:13,480
husband role, not the smart, not
the coaching role. 

616
00:35:14,720 --> 00:35:17,720
I'm I want her to come home and 
if she's complaining about, you 

617
00:35:17,720 --> 00:35:20,280
know, her workout or something, 
I could be like, Oh yeah, that 

618
00:35:20,280 --> 00:35:22,080
was that. 
You know, that was too much. 

619
00:35:22,080 --> 00:35:24,360
That workout. 
That's a crappy workout. 

620
00:35:24,360 --> 00:35:26,280
They gave you too much. 
Whoever it was, it was Coach 

621
00:35:26,280 --> 00:35:29,040
Sugar at the time. 
I didn't want to be like, you 

622
00:35:29,040 --> 00:35:30,680
know, I don't want to. 
I don't want to take the blame 

623
00:35:30,680 --> 00:35:32,880
for the bad decisions I would 
make. 

624
00:35:34,520 --> 00:35:40,680
That's since changed. 
Some that no, I mean that's I 

625
00:35:40,680 --> 00:35:42,080
say that, you know, kind of 
jokingly. 

626
00:35:42,080 --> 00:35:45,200
I would I would give a lot of 
advice, but I think it was still

627
00:35:45,200 --> 00:35:50,280
hard for her to like understand 
that I was good at that. 

628
00:35:50,440 --> 00:35:54,600
Like, you know, it's not just me
who who folds the clothes wrong 

629
00:35:55,160 --> 00:35:56,840
husband. 
He's giving her advice on 

630
00:35:56,840 --> 00:35:59,120
running. 
You know, like I might fold the 

631
00:35:59,120 --> 00:36:02,200
clothes wrong and might be bad 
at like all these other things 

632
00:36:02,200 --> 00:36:05,320
that you or like I might have a 
different way. 

633
00:36:05,320 --> 00:36:07,120
But in running, I actually know 
what I'm doing. 

634
00:36:07,720 --> 00:36:12,240
And so I think that was hard for
her to, to really like, you 

635
00:36:12,240 --> 00:36:15,160
know, separate their like my 
knowledge from my, from my 

636
00:36:15,160 --> 00:36:20,280
relationship a little bit. 
And so I would, I would try and 

637
00:36:20,280 --> 00:36:21,880
give advice. 
She wouldn't really listen to 

638
00:36:21,880 --> 00:36:23,760
it. 
I would, I was always like, Hey,

639
00:36:23,760 --> 00:36:26,560
your easy runs need to be like 8
minute pace, 8 minute pace. 

640
00:36:26,560 --> 00:36:28,600
And she'd always start them at 
sub 7 minute pace. 

641
00:36:28,600 --> 00:36:31,280
And I'd like No 8 minute pace. 
Some of us just do that. 

642
00:36:31,320 --> 00:36:33,400
I'm guilty of that. 
Oh yeah. 

643
00:36:34,480 --> 00:36:36,640
Feel good. 
Yeah, yeah, I guess if you feel 

644
00:36:36,640 --> 00:36:40,640
good some days it's all right. 
But I was very like big on just 

645
00:36:40,640 --> 00:36:45,360
hit this pace and it I realized 
that Rihanna, she didn't really 

646
00:36:45,360 --> 00:36:47,200
listen to me. 
And then somebody else would say

647
00:36:47,200 --> 00:36:49,840
the same thing and spec hey, I'm
going to try this now. 

648
00:36:49,840 --> 00:36:53,440
And I've been like I said that 
20 times so early on. 

649
00:36:53,440 --> 00:36:55,840
It got to the point where it was
like, you know, I'm not going to

650
00:36:55,840 --> 00:36:59,600
be I'm not going to be the 
coach. 

651
00:36:59,600 --> 00:37:03,040
I'll, I'll give you advice, but 
I'm not going to be there like 

652
00:37:03,560 --> 00:37:05,920
I'll be there in time your 
workouts based off what somebody

653
00:37:05,920 --> 00:37:09,440
else says. 
And also like if she when she 

654
00:37:09,440 --> 00:37:13,320
was doing her student teaching, 
I would show up on the days that

655
00:37:13,320 --> 00:37:16,680
she didn't have to be at at 
least you'd be able to track and

656
00:37:16,680 --> 00:37:20,360
she didn't have to be at on our 
treadmill at like 5. 

657
00:37:20,360 --> 00:37:24,040
AMI would run to the track with 
her and I would timer and I 

658
00:37:24,040 --> 00:37:28,200
would be like, all right, well, 
he said hit this 803 minutes and

659
00:37:28,200 --> 00:37:31,400
you ran it in 248. 
So I need you to slow down 12 

660
00:37:31,400 --> 00:37:33,760
seconds. 
I was like, oh, but he probably,

661
00:37:33,760 --> 00:37:36,720
he would probably just say just 
slow down to, you know, 255 or 

662
00:37:36,720 --> 00:37:39,480
something. 
And so I'd be very, I don't 

663
00:37:39,480 --> 00:37:43,120
know, I try and be very good at 
giving information, but I think 

664
00:37:43,120 --> 00:37:47,520
it's just hard to look past the 
relationship of spouse and be 

665
00:37:47,520 --> 00:37:50,880
like, you know, very when 
somebody else coaches, you must 

666
00:37:50,880 --> 00:37:53,200
just let them to make all the 
decisions. 

667
00:37:53,200 --> 00:37:56,320
But for a spouse, it's kind of 
like a lot of our decisions are 

668
00:37:56,320 --> 00:37:58,560
we do them together. 
So it's weird. 

669
00:37:58,560 --> 00:38:01,920
It was, I think, hard for her to
be like, why are you telling me 

670
00:38:01,920 --> 00:38:05,600
what to do with such like 
sternness and such and making 

671
00:38:05,600 --> 00:38:08,160
everything so cut and dry? 
Like don't tell me what to do. 

672
00:38:08,200 --> 00:38:12,120
I know like I want to know what 
to do, but I don't want to know.

673
00:38:12,120 --> 00:38:14,160
I don't want you to be the one 
to tell me what to do. 

674
00:38:14,440 --> 00:38:15,800
I guess. 
Is that is that a better way of 

675
00:38:15,800 --> 00:38:17,760
explaining it? 
Yeah, there was a little bit of 

676
00:38:17,760 --> 00:38:19,040
pride. 
There. 

677
00:38:20,360 --> 00:38:24,880
But then I I yeah, that has. 
I cannot since changed a little 

678
00:38:25,000 --> 00:38:27,160
bit. 
So we, we've kind of covered 

679
00:38:27,160 --> 00:38:28,960
just sort of like your dive into
running. 

680
00:38:28,960 --> 00:38:33,640
But then when it came to racing,
because I guess I remember being

681
00:38:33,800 --> 00:38:36,880
at BU in February, I think it 
was. 

682
00:38:36,880 --> 00:38:41,720
And Connor, I think and Clayton 
had done like a long run on the 

683
00:38:41,720 --> 00:38:45,360
course earlier that day. 
And then when I ran into the two

684
00:38:45,360 --> 00:38:49,880
of them at BU that evening, 
Connor had mentioned how he was 

685
00:38:49,880 --> 00:38:54,040
there for you and that, you 
know, you were in the process 

686
00:38:54,040 --> 00:38:57,200
of, you know, trying to walk on 
to the team. 

687
00:38:57,200 --> 00:39:00,960
So at that point, just sort of, 
you know, take me to being at 

688
00:39:00,960 --> 00:39:05,160
BYU and putting a bib on and, 
you know, kind of throwing 

689
00:39:05,160 --> 00:39:08,240
yourself into the arena with 
college kids. 

690
00:39:08,800 --> 00:39:11,760
What was that like? 
I've I've walked BU from my 

691
00:39:11,760 --> 00:39:15,120
brain a little bit. 
That was it was so it was a 3K 

692
00:39:15,480 --> 00:39:18,720
coach was like you because I the
team was out there, but she's 

693
00:39:18,720 --> 00:39:20,160
like you're not officially on 
the team. 

694
00:39:20,520 --> 00:39:22,680
But if you and Connor are out 
there, maybe you can just try to

695
00:39:22,680 --> 00:39:25,400
run on attached and just get a 
little feel for it. 

696
00:39:25,400 --> 00:39:29,920
So I was like, OK, sounds good. 
Is this after you got through 

697
00:39:29,920 --> 00:39:31,440
the two weeks of workouts with 
them and? 

698
00:39:32,200 --> 00:39:33,880
Yes. 
I think this is right at the end

699
00:39:33,880 --> 00:39:35,520
of the two weeks. 
Something like that. 

700
00:39:35,880 --> 00:39:38,840
She was like, if you make it 
then it'll just be outdoor 

701
00:39:38,840 --> 00:39:41,960
season, it won't be indoor. 
And so she's just like, we'll 

702
00:39:41,960 --> 00:39:44,760
just kind of get you through 
workouts and get to the team 

703
00:39:44,760 --> 00:39:47,640
experience, not so much 
travelling and racing. 

704
00:39:49,080 --> 00:39:54,800
And so anyways, that was, I 
think I learned I don't totally 

705
00:39:54,800 --> 00:39:59,000
love the track. 
It just it felt like a Stampede 

706
00:39:59,000 --> 00:40:01,520
of people and it kind of freaked
me out a little bit. 

707
00:40:01,520 --> 00:40:05,440
And that, that track's scary for
sure, because it's so tight and 

708
00:40:05,440 --> 00:40:07,240
so fast. 
That was her first time. 

709
00:40:07,400 --> 00:40:10,440
The race was her first time ever
ran out of 200 meter. 

710
00:40:10,520 --> 00:40:12,280
Yeah, I never, I never done 
that. 

711
00:40:13,000 --> 00:40:16,320
And you can lose count quick. 
So it was, I don't know and it 

712
00:40:16,320 --> 00:40:19,000
was so loud and I anyways, it 
was just a little bit over 

713
00:40:19,000 --> 00:40:23,600
stimulating for me and we 
finished and Coach Taylor really

714
00:40:23,600 --> 00:40:27,760
wasn't upset or anything. 
She's just like, this obviously 

715
00:40:27,760 --> 00:40:30,000
is not your event and that's 
just fine. 

716
00:40:31,680 --> 00:40:34,760
So she was super complimentary 
and good, which I really 

717
00:40:34,760 --> 00:40:37,440
appreciate it, but it was a 
scary race. 

718
00:40:37,880 --> 00:40:39,600
I didn't do that. 
You. 

719
00:40:39,840 --> 00:40:41,480
You. 
She kind of panicked. 

720
00:40:41,480 --> 00:40:42,800
Really. 
Well, no, I didn't. 

721
00:40:42,800 --> 00:40:44,000
You shouldn't say she kind of 
panicked. 

722
00:40:44,000 --> 00:40:46,400
She panicked. 
I totally did be really honest. 

723
00:40:46,880 --> 00:40:49,560
There was a little bit like, 
wow, this is a lot. 

724
00:40:49,800 --> 00:40:54,760
Yeah, the race went out slow for
that group and it just but. 

725
00:40:55,000 --> 00:40:58,440
Yeah, I got stuck. 
Yeah, and then I got. 

726
00:40:58,760 --> 00:41:03,520
Boxed in and all the things, but
I guess putting on that when I 

727
00:41:04,280 --> 00:41:07,960
was officially traveling with 
them right before the Stanford 

728
00:41:07,960 --> 00:41:13,320
invite, I got my uniform like 
the day before and that was I 

729
00:41:13,320 --> 00:41:16,040
think that was that was the goal
is to wear BYU uniform. 

730
00:41:17,040 --> 00:41:20,640
It wasn't like yes, making the 
team, but just representing BYU 

731
00:41:20,640 --> 00:41:23,880
and what it's been for me was 
kind of the goal. 

732
00:41:23,920 --> 00:41:26,720
And so I kind of felt like I 
just I'm doing it type of thing.

733
00:41:27,600 --> 00:41:32,280
No, I'm not the top girl and 
anyway, but this is this is 

734
00:41:32,280 --> 00:41:35,480
really special for me. 
And so I totally put it on the 

735
00:41:35,480 --> 00:41:38,400
night before as I was packing 
and wore it like it looked, I 

736
00:41:38,400 --> 00:41:42,040
looked like a little kid and I 
don't know, they're Princess 

737
00:41:42,040 --> 00:41:45,680
outfit dancing around like it 
was really that was a tender 

738
00:41:45,680 --> 00:41:50,240
moment for me. 
And so that was super special. 

739
00:41:50,240 --> 00:41:54,320
Traveling with a team was a 
whole other experience and just 

740
00:41:54,560 --> 00:41:57,640
fun. 
Like I think not at that point 

741
00:41:57,640 --> 00:42:00,960
did I totally understand Connor 
going back to the why, what 

742
00:42:00,960 --> 00:42:03,920
brought me in. 
But now when he talks about 

743
00:42:03,920 --> 00:42:08,360
like, oh, when we traveled as a 
team, this was a super fun race 

744
00:42:08,360 --> 00:42:11,160
and experience. 
I have an inkling into what he's

745
00:42:11,160 --> 00:42:12,280
talking about. 
So. 

746
00:42:12,960 --> 00:42:14,120
Yeah. 
So I guess were you a little bit

747
00:42:14,120 --> 00:42:19,120
more like hyper aware to that 
because you'd heard Connor, you 

748
00:42:19,120 --> 00:42:23,160
know, tell stories from whatever
trips that he was on that you 

749
00:42:23,160 --> 00:42:26,600
kind of were like, I'm kind of 
writing that chapter for myself,

750
00:42:26,600 --> 00:42:29,680
like right in this very moment. 
And that must have been like a 

751
00:42:29,680 --> 00:42:34,520
cool awareness that you had 
versus maybe like for other 

752
00:42:34,520 --> 00:42:36,840
people who've been recruited and
been part of these teams from 

753
00:42:37,120 --> 00:42:38,920
freshman year. 
It's just sort of you go through

754
00:42:38,920 --> 00:42:41,280
the motions and then it 
eventually does catch up to you.

755
00:42:41,560 --> 00:42:43,520
By the end of your senior year, 
you're like, maybe I should have

756
00:42:43,520 --> 00:42:46,600
appreciated that more. 
But you knowing that you had 

757
00:42:46,600 --> 00:42:51,400
such just A1 limited season, 
like every moment I feel like 

758
00:42:51,400 --> 00:42:53,280
you had a greater appreciation 
for. 

759
00:42:53,440 --> 00:42:56,240
Totally, yeah. 
And I kind of hyper focused on 

760
00:42:56,240 --> 00:42:57,720
it because I just knew it would 
end. 

761
00:42:57,920 --> 00:43:01,440
Yeah, I just. 
It was pretty special and 

762
00:43:01,440 --> 00:43:04,000
awesome. 
And so yeah, I'll sure shot 

763
00:43:04,080 --> 00:43:05,800
forever. 
I think it and it did it. 

764
00:43:06,040 --> 00:43:09,000
I felt like whenever he would 
talk about it, I just couldn't 

765
00:43:09,000 --> 00:43:11,240
relate. 
And there wasn't very much. 

766
00:43:11,240 --> 00:43:14,160
It was more just Connor telling 
me a story that I couldn't talk 

767
00:43:14,160 --> 00:43:16,920
about analyze, and that bugged 
me. 

768
00:43:17,080 --> 00:43:22,000
And so now we can kind of talk a
little more and I understand. 

769
00:43:23,280 --> 00:43:25,360
I just understand the process a 
little bit better. 

770
00:43:25,720 --> 00:43:30,400
You made the team, you got the 
uniform on, you get a race on 

771
00:43:30,400 --> 00:43:33,800
the schedule. 
So then you know, what goals did

772
00:43:33,800 --> 00:43:35,600
you have for yourself in the one
season? 

773
00:43:35,800 --> 00:43:40,680
It was more so like Stanford, I 
ran the 10K and coach was funny.

774
00:43:40,680 --> 00:43:44,240
She's she was really sweet and 
was just like, we just want you 

775
00:43:44,240 --> 00:43:48,000
to have a good experience. 
Like we're not here to like get 

776
00:43:48,000 --> 00:43:51,400
a crazy time or anything. 
Like we just want you to finish 

777
00:43:51,400 --> 00:43:54,280
and be proud of what you're able
to do. 

778
00:43:54,400 --> 00:43:58,400
And so I don't, I raced then 
there and then I raced at Brian 

779
00:43:58,400 --> 00:44:02,600
Clay and I raced a 5K there. 
So she's like, I don't want you 

780
00:44:02,600 --> 00:44:05,360
to totally do a back-to-back 10.
So let's break it up. 

781
00:44:07,040 --> 00:44:10,440
Brian Clay to me is a little bit
special because that's I travel 

782
00:44:10,440 --> 00:44:14,640
with the club team the year 
before and had a great race 

783
00:44:14,640 --> 00:44:17,280
there. 
And that's kind of what gave me 

784
00:44:17,280 --> 00:44:20,400
the idea maybe I could walk on. 
So it was kind of a full circle 

785
00:44:20,400 --> 00:44:25,320
moment for me to go back and 
that race went good, not great. 

786
00:44:25,320 --> 00:44:27,560
I don't feel like I ever raced 
to my full potential. 

787
00:44:27,560 --> 00:44:31,160
I just didn't have time and I 
didn't have the experience 

788
00:44:31,160 --> 00:44:35,600
before and so I feel like the 
times I hit were nothing 

789
00:44:35,600 --> 00:44:37,640
spectacular and that's fine. 
It was. 

790
00:44:37,840 --> 00:44:40,240
It was an experience thing, not 
a performance thing. 

791
00:44:40,520 --> 00:44:43,080
How did you find balancing? 
I guess like still, you know, 

792
00:44:43,080 --> 00:44:47,640
the process of, you know, 
getting ready to teach, like all

793
00:44:47,640 --> 00:44:51,280
of a sudden you added the 
student part or the athlete part

794
00:44:51,280 --> 00:44:54,240
to student athlete. 
You know, in that final, I guess

795
00:44:54,240 --> 00:44:58,640
at that point you were just, you
weren't necessarily teaching or 

796
00:44:58,640 --> 00:45:00,400
taking like a full set of of 
classes. 

797
00:45:00,400 --> 00:45:03,080
So like how did you balance that
sort of workload as well? 

798
00:45:03,960 --> 00:45:06,000
Oh gosh. 
Well, I had some major 

799
00:45:06,000 --> 00:45:10,360
senioritis and I I had, I guess 
maybe I should specify because 

800
00:45:10,360 --> 00:45:12,040
that makes me look like a bad 
student. 

801
00:45:12,040 --> 00:45:16,320
But yeah, like after my student 
teaching that previous fall, I 

802
00:45:16,320 --> 00:45:20,200
had a GE, a class for my major 
and a class for my minor. 

803
00:45:20,680 --> 00:45:25,440
And so they were all like, yeah,
it was insignificant to my 

804
00:45:25,440 --> 00:45:27,680
overall GPA and if I would 
graduate or not. 

805
00:45:28,080 --> 00:45:34,000
And so sure, yes, the classes 
got done, but just the the focus

806
00:45:34,000 --> 00:45:36,680
was on running. 
So it was kind of, it was kind 

807
00:45:36,680 --> 00:45:39,240
of fun in a little bit. 
I don't feel like I totally 

808
00:45:39,240 --> 00:45:45,720
understand the I'm taking 1415 
credits and I still have to run,

809
00:45:45,720 --> 00:45:51,000
so I don't have that experience.
But I did just I, it wasn't, it 

810
00:45:51,000 --> 00:45:53,720
wasn't student athlete, it was 
forget the student. 

811
00:45:53,720 --> 00:45:56,440
I'll just be the athlete for 
these couple of months, which 

812
00:45:56,440 --> 00:45:57,840
was kind of fun. 
All right, cool. 

813
00:45:57,840 --> 00:46:01,000
So you weren't in, you know, the
stands at BU with like, 

814
00:46:01,000 --> 00:46:03,240
textbooks like some people 
probably were. 

815
00:46:03,840 --> 00:46:08,720
No, I I was actually, I totally,
yes, I do remember that. 

816
00:46:08,720 --> 00:46:11,280
Because you wanted to watch 
more? 

817
00:46:11,400 --> 00:46:14,800
No, it was the next day. 
It was all the men's races and I

818
00:46:14,800 --> 00:46:17,120
was like, we got to go. 
I still have homework, but I 

819
00:46:17,120 --> 00:46:19,080
like brought it. 
So you and Clayton are like 

820
00:46:19,160 --> 00:46:21,680
watching everybody. 
And I'd come up and watch people

821
00:46:21,680 --> 00:46:25,040
race, but I was said. 
Casey yeah, the Thompsons, you 

822
00:46:25,040 --> 00:46:29,240
had Kaden Shrautner and Kenneth 
and James Corrigan. 

823
00:46:29,520 --> 00:46:30,760
Yeah, like I had missed all 
those. 

824
00:46:31,520 --> 00:46:34,360
Yeah, it had to be there. 
Like I'm not paying for a flow 

825
00:46:34,360 --> 00:46:36,480
track while I'm already in 
Boston, yeah. 

826
00:46:37,120 --> 00:46:39,000
Right, right. 
I'm like, I'm here. 

827
00:46:39,000 --> 00:46:42,680
I should, I'm, I can be on the 
track right now. 

828
00:46:42,760 --> 00:46:44,920
We got to pay for actually the 
admission there was a little 

829
00:46:44,920 --> 00:46:46,480
expensive. 
They charged you? 

830
00:46:46,480 --> 00:46:48,760
Yeah. 
I think it was like 12 or 15 

831
00:46:48,760 --> 00:46:53,280
bucks or something. 
BYBU just everything it's the 

832
00:46:53,280 --> 00:46:57,000
richest track you know, in 
America, just with entry fees 

833
00:46:57,040 --> 00:46:59,560
like they, they, they make an 
absolute killing. 

834
00:47:00,520 --> 00:47:04,040
All right, back to to Kylie. 
Your your your season ends. 

835
00:47:04,520 --> 00:47:07,720
Then what? 
Like how did you feel like all 

836
00:47:07,720 --> 00:47:09,760
right, there was untapped 
potential. 

837
00:47:09,760 --> 00:47:12,600
I want to keep exploring what I 
could do with running. 

838
00:47:12,960 --> 00:47:15,560
It was kind of, I guess like 
after I'd erased a little bit, 

839
00:47:15,560 --> 00:47:17,520
it's like, man, can I make it to
regionals? 

840
00:47:18,120 --> 00:47:22,040
But there was really no time. 
And so that was what was hard. 

841
00:47:22,040 --> 00:47:25,440
So we like tried at the BYU home
meet, but I was like the only 

842
00:47:25,440 --> 00:47:30,600
girl in the race and running 25 
laps was I just I just couldn't.

843
00:47:30,920 --> 00:47:34,160
And so anyways, it just was it 
ended up kind of being a blow 

844
00:47:34,160 --> 00:47:37,360
over race and whatever. 
But coach was just like, well, 

845
00:47:38,400 --> 00:47:41,040
you did it. 
You hit, I mean, you hit the 

846
00:47:41,040 --> 00:47:44,520
goal, which is to walk on and 
get the experience and so great.

847
00:47:44,880 --> 00:47:47,480
But she kind of put a little bug
in my ear and was like, what 

848
00:47:47,480 --> 00:47:51,280
about Utah Valley half? 
And I was like, it was just kind

849
00:47:51,280 --> 00:47:53,400
of interesting. 
Like she still wanted me to keep

850
00:47:53,400 --> 00:48:00,160
going and, and I ended a little 
bit sad, but it, it, it just 

851
00:48:00,160 --> 00:48:03,200
felt like I didn't, I didn't see
the full potential pretty much. 

852
00:48:04,160 --> 00:48:06,800
And so that's the only thing I'm
like, but what can you do in a 

853
00:48:06,800 --> 00:48:09,520
semester? 
Like you just can't, I don't 

854
00:48:09,520 --> 00:48:10,680
know. 
There's only so much you can do.

855
00:48:10,800 --> 00:48:15,920
So but then he was headed to 
Boulder, Boulder. 

856
00:48:16,320 --> 00:48:20,200
And so I was like, well, I'm 
just, I'm here to support and 

857
00:48:20,800 --> 00:48:23,160
might as well jump in it. 
I can run the race and then go 

858
00:48:23,160 --> 00:48:24,920
sit in the stands and watch him 
come in. 

859
00:48:24,920 --> 00:48:29,400
And so I ran that. 
It was a really hard race, but 

860
00:48:29,440 --> 00:48:33,160
because it was totally raining 
and rough, But so I did that one

861
00:48:33,160 --> 00:48:35,440
and that was two weeks before 
Utah Valley Half. 

862
00:48:37,280 --> 00:48:40,000
And Utah Valley Half went really
well. 

863
00:48:40,000 --> 00:48:44,600
I came in second there and it 
was a great race. 

864
00:48:44,600 --> 00:48:50,320
And so, but Utah Valley Half was
right around when the the OTQ 

865
00:48:50,320 --> 00:48:54,080
came out. 
And so after running the half, 

866
00:48:54,080 --> 00:48:58,080
I'm like, OK, I was already back
to where I was back in April 

867
00:48:58,080 --> 00:49:00,680
2024. 
It was like, OK, I got a long 

868
00:49:00,680 --> 00:49:03,840
ways to go, but can we make this
happen? 

869
00:49:03,840 --> 00:49:05,720
So I was already back at square 
1. 

870
00:49:06,280 --> 00:49:09,040
And so I didn't realize that I 
had a little more of a 

871
00:49:09,040 --> 00:49:12,200
competitive drive in me than I 
initially thought. 

872
00:49:12,240 --> 00:49:13,800
And so that's kind of where it 
started. 

873
00:49:13,800 --> 00:49:16,960
But we didn't want to like fully
commit to a marathon. 

874
00:49:16,960 --> 00:49:20,760
Like that's kind of extreme to 
go from like BYU track to a 

875
00:49:20,760 --> 00:49:22,720
marathon. 
And so we're like, I don't know,

876
00:49:22,720 --> 00:49:24,800
but we'll just we'll keep racket
the mileage. 

877
00:49:24,800 --> 00:49:29,000
I love long runs. 
I think Saturday is the best day

878
00:49:29,000 --> 00:49:32,080
of the week for us. 
Like it's super, super fun to 

879
00:49:32,080 --> 00:49:35,080
just I feel better the more 
miles I have. 

880
00:49:35,800 --> 00:49:39,840
And so it was kind of fun to 
just climb mileage and keep 

881
00:49:39,840 --> 00:49:42,080
doing workouts. 
And there is there's a group of 

882
00:49:42,080 --> 00:49:45,600
girls here who were all trying 
to go for the OTQ. 

883
00:49:45,720 --> 00:49:49,120
And so we're, we call ourselves 
the OTQ DS. 

884
00:49:50,600 --> 00:49:52,520
And so that's kind of our our 
group. 

885
00:49:52,560 --> 00:49:56,840
And I think it, it went from 
like a team aspect of BYU to 

886
00:49:56,840 --> 00:50:00,480
like a group aspect trying to 
shoot for this goal. 

887
00:50:00,480 --> 00:50:02,720
And it's not a place thing. 
It's a time thing. 

888
00:50:02,720 --> 00:50:05,000
And so we all feel like we can 
support each other. 

889
00:50:06,400 --> 00:50:08,600
And so I just totally fell in 
love with it. 

890
00:50:08,600 --> 00:50:11,640
And then we were kind of getting
to a point, I don't know, it was

891
00:50:11,640 --> 00:50:15,320
probably like probably 
September, end of August. 

892
00:50:15,520 --> 00:50:19,440
They're like, maybe we'll do. 
Maybe we'll actually, maybe I'll

893
00:50:19,440 --> 00:50:23,000
run New York. 
Maybe we can, Saint George. 

894
00:50:23,080 --> 00:50:25,520
Because I remember seeing you 
guys in New York and like, I 

895
00:50:25,520 --> 00:50:28,280
don't think there really was a 
marathon really on the calendar 

896
00:50:28,280 --> 00:50:30,800
at that point. 
And even like, I guess like you 

897
00:50:30,800 --> 00:50:35,760
just mentioned seeing the OTQ 
come out, but I think I remember

898
00:50:35,760 --> 00:50:38,520
like bringing it up very, maybe 
very impassing. 

899
00:50:38,520 --> 00:50:41,560
And I think it was brushed off 
fairly quickly. 

900
00:50:41,560 --> 00:50:46,800
And what I'm wondering is when 
your curiosity got to you about 

901
00:50:46,800 --> 00:50:52,080
like the OTQ, when did you first
verbalize that to Connor? 

902
00:50:52,160 --> 00:50:54,800
Who brought it up first? 
Then also just sort of like, was

903
00:50:54,800 --> 00:50:58,080
that just something you're like,
hey, like eventually like you, 

904
00:50:58,160 --> 00:51:00,920
you do get, you know, share it 
with the people you're training 

905
00:51:00,920 --> 00:51:04,440
with, But like, how long did you
kind of want to keep that just 

906
00:51:04,440 --> 00:51:08,840
sort of idea to yourself? 
He mentioned it, I didn't Oh, 

907
00:51:08,840 --> 00:51:11,320
OK, so I ran like a 75 minute 
half. 

908
00:51:11,680 --> 00:51:14,920
Yeah. 
And so he's like, OK, it, I 

909
00:51:14,960 --> 00:51:17,040
don't know, you can't explain it
better, but he did a little bit 

910
00:51:17,040 --> 00:51:20,440
of calculations like OK, if you 
get, if you want it under a sub 

911
00:51:20,440 --> 00:51:26,240
72, then that works for the 
standard or. 

912
00:51:26,360 --> 00:51:28,160
You have to do that within a 
year though. 

913
00:51:28,760 --> 00:51:30,360
Yes. 
And he's like that. 

914
00:51:30,360 --> 00:51:33,640
That might be a little bit 
steep, but I think if it right 

915
00:51:33,640 --> 00:51:37,640
now it would probably be steep 
to go for the marathon OTQ, but 

916
00:51:37,880 --> 00:51:39,360
maybe we could probably get you 
there. 

917
00:51:39,360 --> 00:51:42,240
So that kind of put a bug. 
Yeah, I feel like it's easier to

918
00:51:42,240 --> 00:51:44,600
hit the marathon time than the 
half marathon time. 

919
00:51:46,160 --> 00:51:49,160
And maybe that's me just trying 
to analyze how the men's is and 

920
00:51:49,160 --> 00:51:53,920
thinking about that, but. 
Yeah, so and we, I don't know if

921
00:51:53,920 --> 00:51:56,480
I kept it, I might have it 
depends. 

922
00:51:56,480 --> 00:51:59,440
Like it depends on the setting. 
Sometimes it's like just want to

923
00:51:59,440 --> 00:52:02,760
finish a marathon and other 
times it's like I'm actually all

924
00:52:02,760 --> 00:52:05,680
my workouts are tailored towards
this time type of thing. 

925
00:52:07,960 --> 00:52:11,520
The Sidious Mac Podcast is 
presented by Gnomeo Performance 

926
00:52:11,520 --> 00:52:14,800
from the inside out. 
You probably saw it, Joe 

927
00:52:14,800 --> 00:52:19,560
Clecker's marathon debut in New 
York City, 210A debut that 

928
00:52:19,560 --> 00:52:22,680
looked composed and strong all 
the way throughout. 

929
00:52:22,880 --> 00:52:26,120
While he's spoken out about the 
importance of fueling a lot on 

930
00:52:26,200 --> 00:52:30,560
this show, Joe has also been 
using Gnomeo in his build up. 

931
00:52:30,840 --> 00:52:34,160
Gnomeo's built exactly for that 
feeling that we're chasing when 

932
00:52:34,160 --> 00:52:37,400
the training clicks, recovery 
feels smoother, and race day 

933
00:52:37,400 --> 00:52:41,000
legs actually show up. 
It's a daily 60 milliliter shot,

934
00:52:41,000 --> 00:52:44,280
mostly broccoli sprout juice, 
lemon and a such as sugar. 

935
00:52:44,440 --> 00:52:48,440
But the magic is in the science.
Nearly a decade of research from

936
00:52:48,440 --> 00:52:52,200
Sweden's Karolinska Institute 
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937
00:52:52,200 --> 00:52:55,240
from cruciferous vegetables, the
stuff that helps your body 

938
00:52:55,440 --> 00:52:57,680
naturally handle the stress of 
heart training. 

939
00:52:57,680 --> 00:53:00,280
We're talking lower lactate, 
better recovery, and stronger 

940
00:53:00,480 --> 00:53:02,960
muscle adaptation. 
Athletes like Cole Hawker, 

941
00:53:02,960 --> 00:53:06,280
Andreas Almgren, Clayton Young, 
Nico Young are all using Gnomeo 

942
00:53:06,280 --> 00:53:09,040
to push a little harder, bounce 
back faster, and feel that light

943
00:53:09,040 --> 00:53:11,320
on your feet rhythm that we're 
all chasing. 

944
00:53:11,600 --> 00:53:14,320
Let's hear how Joe Clucker has 
been used using Omeo. 

945
00:53:14,960 --> 00:53:17,640
So at first I was a bit of a 
skeptic of the the product, you 

946
00:53:17,640 --> 00:53:21,200
know, I was like, what is this? 
But I got it and started using 

947
00:53:21,200 --> 00:53:24,680
it and then I'll use it like 2 
hours before I'll get up and 

948
00:53:24,680 --> 00:53:26,200
have it because our workouts are
pretty early. 

949
00:53:26,560 --> 00:53:29,800
Every workout I'd implement what
I'm going to do on race day into

950
00:53:29,800 --> 00:53:31,480
the workout. 
So my routine every morning is 

951
00:53:31,480 --> 00:53:36,480
same breakfast, no meal 3 hours 
before I do buy card two to 

952
00:53:36,520 --> 00:53:39,840
three hours before and then I'll
have no meal before bed and for 

953
00:53:39,840 --> 00:53:43,080
recovery. 
But I wasn't a huge believer and

954
00:53:43,080 --> 00:53:45,320
I just did it because they had 
sent it to me at first. 

955
00:53:45,320 --> 00:53:49,800
And then Sage started using it 
and she used it at USA for the 

956
00:53:49,800 --> 00:53:54,600
first time between her rounds 
and she was like blown away by 

957
00:53:54,600 --> 00:53:57,080
how fresh she felt through the 
rounds. 

958
00:53:57,080 --> 00:54:00,120
And obviously, that could just 
be fitness and training, but she

959
00:54:00,120 --> 00:54:02,520
was like, you know, this was a 
new thing she was trying and it 

960
00:54:02,520 --> 00:54:04,400
really helped her. 
And then she did the same in 

961
00:54:04,400 --> 00:54:06,840
Tokyo. 
And like, so now we have that 

962
00:54:06,840 --> 00:54:08,200
helped me really believe in it a
lot. 

963
00:54:08,200 --> 00:54:10,240
I'm like, OK, I know she's the 
fittest she's ever been. 

964
00:54:10,240 --> 00:54:14,480
But also she starts using this, 
you know, this new product and 

965
00:54:14,800 --> 00:54:17,560
has the best race of her life. 
You know, maybe I should keep 

966
00:54:17,560 --> 00:54:20,560
using it as well. 
So yeah, I've been using it 

967
00:54:20,560 --> 00:54:24,400
every workout, every long run. 
The recommended practice is you 

968
00:54:24,400 --> 00:54:28,360
take one shot 3 hours before a 
big workout or race or daily 

969
00:54:28,360 --> 00:54:31,800
during heavy training blocks and
those especially tough days. 

970
00:54:31,960 --> 00:54:35,320
A second shot before bed can 
help your recovery overnight. 

971
00:54:35,560 --> 00:54:39,840
It's nature meets science, a 
small routine with a big payoff.

972
00:54:40,320 --> 00:54:44,320
You can find Gnomeo on the feed 
and Sidious Mag listeners get 

973
00:54:44,320 --> 00:54:48,440
15% off using code Sidious 15 at
check out. 

974
00:54:48,440 --> 00:54:56,440
That's Citi US15 at thefeed.com.
Gnomeo, prepare to outperform. 

975
00:55:00,320 --> 00:55:03,440
This episode of the City of 
Smack podcast is presented by 

976
00:55:03,520 --> 00:55:07,120
the Wahoo Kicker Run. 
So at this point in human 

977
00:55:07,120 --> 00:55:09,360
history, we all know what a 
treadmill is. 

978
00:55:09,360 --> 00:55:11,800
You either love it or you call 
it the dreadmill. 

979
00:55:12,040 --> 00:55:15,120
But what if I told you the 
treadmill finally got 

980
00:55:15,120 --> 00:55:20,040
interesting and fun? 
Yeah, Meet the Wahoo Kicker Run.

981
00:55:20,120 --> 00:55:22,600
It looks like your normal 
treadmill, but the first time 

982
00:55:22,600 --> 00:55:27,080
you step on it, you realize it's
not the kicker Run literally 

983
00:55:27,120 --> 00:55:30,000
responds to you. 
Run faster, it speeds up. 

984
00:55:30,000 --> 00:55:34,080
Ease back, it slows down. 
That's called the run Free mode.

985
00:55:34,080 --> 00:55:35,880
And it's exactly what it sounds 
like. 

986
00:55:36,200 --> 00:55:38,960
No buttons to worry about, Just 
running. 

987
00:55:38,960 --> 00:55:41,440
That actually feels like 
running. 

988
00:55:42,080 --> 00:55:44,480
You can hook it up to Zwift, and
it gets even better. 

989
00:55:44,480 --> 00:55:46,360
The kicker? 
Run automatically adjusts for 

990
00:55:46,360 --> 00:55:49,920
climbs and descents, so when 
your avatar is hitting a hill in

991
00:55:49,920 --> 00:55:52,440
the virtual world, the deck 
tilts up. 

992
00:55:52,440 --> 00:55:56,600
In real life, you're suddenly 
feeling that terrain, not just 

993
00:55:56,600 --> 00:56:00,320
seeing it. 
Add in a quiet motor, a buttery 

994
00:56:00,320 --> 00:56:03,200
smooth belt, and speeds up to 15
mph. 

995
00:56:03,320 --> 00:56:06,280
It's basically the closest thing
you can get to an outdoor run 

996
00:56:06,360 --> 00:56:09,240
without leaving your house. 
We all know those temperatures 

997
00:56:09,240 --> 00:56:12,000
are starting to drop, so you 
might want to get on top of Lock

998
00:56:12,080 --> 00:56:17,480
and down your Wahoo Kicker Run. 
It's premium, it's techie, it's 

999
00:56:17,480 --> 00:56:19,640
kind of nerdy, and it's a lot of
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1000
00:56:19,720 --> 00:56:22,440
The Wahoo Kicker Run makes 
indoor training something you 

1001
00:56:22,520 --> 00:56:25,560
actually look forward to. 
Cole Hawker, the 5000 meter 

1002
00:56:25,560 --> 00:56:29,320
world champion and 1500m Olympic
champion, uses it to 

1003
00:56:29,320 --> 00:56:35,520
supplementhistrainingyoucanlearnmore@wahoofitness.com
Citius Mac Podcast listeners can

1004
00:56:35,520 --> 00:56:39,400
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1005
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1009
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Use Code Sidious at checkout for

1014
00:57:09,720 --> 00:57:15,120
that special offer. 
Yeah, I think like, people could

1015
00:57:15,120 --> 00:57:18,560
pick up and I, I train with a 
bunch of, you know, women here 

1016
00:57:18,560 --> 00:57:21,560
in New York City. 
And I think, like, you popped 

1017
00:57:21,560 --> 00:57:25,200
onto their radar somehow. 
And I remember they looked at 

1018
00:57:25,200 --> 00:57:29,760
your Strava and they're like, is
Kylie Manns going for an OTQ at 

1019
00:57:29,760 --> 00:57:32,040
an upcoming marathon? 
And it's just sort of you see 

1020
00:57:32,040 --> 00:57:34,640
how the workouts are going or 
the long runs. 

1021
00:57:34,640 --> 00:57:37,200
And it's like, it would make 
sense. 

1022
00:57:37,200 --> 00:57:40,640
And then, you know, eventually 
we'd see this result just pop 

1023
00:57:40,640 --> 00:57:45,240
up. 
And so committing to two cities,

1024
00:57:45,240 --> 00:57:47,880
like, take me through sort of 
like that thought process of 

1025
00:57:47,880 --> 00:57:51,080
like, knowing that the time was 
right to give this a shot, at 

1026
00:57:51,080 --> 00:57:53,160
least your first marathon. 
Not necessarily. 

1027
00:57:53,280 --> 00:57:55,640
I guess it also was an OTQ 
attempt. 

1028
00:57:55,800 --> 00:57:59,560
Yeah, yeah. 
So I went home at the end of 

1029
00:57:59,560 --> 00:58:03,200
August. 
My brother had received his 

1030
00:58:03,200 --> 00:58:05,280
mission call. 
This time, home is Fresno. 

1031
00:58:05,280 --> 00:58:07,280
Home is not BYU. 
Yes. 

1032
00:58:08,600 --> 00:58:11,640
And so I was there when he 
opened his call, all the things 

1033
00:58:11,640 --> 00:58:14,440
was there for family and I went 
out for a run. 

1034
00:58:14,880 --> 00:58:19,080
And since I've graduated and 
Connor and I have been married, 

1035
00:58:19,400 --> 00:58:22,680
I've actually had a better 
relationship with like 

1036
00:58:22,880 --> 00:58:25,480
Buchanan's track and field 
coaches. 

1037
00:58:26,000 --> 00:58:28,360
And so I'm in contact with them 
all the time now, which is 

1038
00:58:28,360 --> 00:58:36,400
really funny. 
But I met up with them on my in 

1039
00:58:36,400 --> 00:58:41,040
the middle of my long run when I
was there and they're like, so 

1040
00:58:41,040 --> 00:58:44,360
it kind of looks like you're, 
you're running really well. 

1041
00:58:44,360 --> 00:58:46,680
What's like, what's your plan 
type of thing? 

1042
00:58:46,680 --> 00:58:50,200
And I was like, I don't know, 
maybe, maybe New York, all these

1043
00:58:50,200 --> 00:58:53,600
things and. 
We did consider Berlin a little 

1044
00:58:53,600 --> 00:58:55,360
bit. 
Oh yeah, we did consider Berlin 

1045
00:58:55,360 --> 00:58:57,320
for a while, but we felt like 
that was a little bit close. 

1046
00:58:58,960 --> 00:59:02,520
And so anyways, they're like, 
well, why don't you just come 

1047
00:59:02,520 --> 00:59:05,960
home and do 2 cities? 
And I was like, is it USATF 

1048
00:59:05,960 --> 00:59:07,920
certified? 
And they're like, it is. 

1049
00:59:08,560 --> 00:59:10,880
And I was like, and they're 
like, it's flat, you know, the 

1050
00:59:10,880 --> 00:59:14,600
course and it, it seems really 
easy for a first marathon. 

1051
00:59:14,680 --> 00:59:16,480
And so that kind of put a bug in
my ear. 

1052
00:59:16,480 --> 00:59:18,240
So shout out to them for doing 
that. 

1053
00:59:18,240 --> 00:59:23,000
But yeah, so then a couple weeks
went by before we were like, 

1054
00:59:23,520 --> 00:59:27,480
fully committed and we reached 
out to CJ Albertson because he 

1055
00:59:27,480 --> 00:59:29,600
like goes and wins it and does 
it for a workout. 

1056
00:59:31,200 --> 00:59:32,720
I think you're on like 211 
there. 

1057
00:59:33,080 --> 00:59:34,280
Yeah. 
Oh wow. 

1058
00:59:34,800 --> 00:59:38,520
One of the, one of his many two 
actually an extra 211 that I 

1059
00:59:38,520 --> 00:59:41,560
think nobody knew about. 
He's like you and that one. 

1060
00:59:41,560 --> 00:59:44,880
And then I think it was like CIM
and then the one in Mexico the 

1061
00:59:44,880 --> 00:59:46,080
next week. 
Yeah, Yeah. 

1062
00:59:46,280 --> 00:59:48,320
That was last year. 
Yeah, yeah. 

1063
00:59:48,320 --> 00:59:51,320
Yeah, something like that. 
But he anyway, so he's been kind

1064
00:59:51,320 --> 00:59:53,720
of our connecting point making 
it all happen. 

1065
00:59:54,000 --> 00:59:56,920
So he got us in contact with the
race director and all the 

1066
00:59:56,920 --> 01:00:01,080
things. 
So yeah, that's kind of it was 

1067
01:00:01,080 --> 01:00:04,960
the the Buchanan track and field
coaches that kind of gave me the

1068
01:00:05,000 --> 01:00:07,240
idea. 
And then that just made sense. 

1069
01:00:07,240 --> 01:00:11,480
It was after Chicago. 
And so I don't want to race. 

1070
01:00:11,480 --> 01:00:13,840
I realized I didn't really want 
to race before I did. 

1071
01:00:13,840 --> 01:00:17,400
I just didn't want that added 
thinking before. 

1072
01:00:17,840 --> 01:00:22,840
And so, yeah, so that's what we 
ended up doing and I don't 

1073
01:00:22,840 --> 01:00:24,160
regret it. 
I'm happy with it. 

1074
01:00:24,920 --> 01:00:28,000
All right, so let's dive into 
the actual race. 

1075
01:00:28,000 --> 01:00:31,280
And I loved your Strava recap as
well. 

1076
01:00:31,320 --> 01:00:33,760
All right, so Connor told me 
just sort of the story of how 

1077
01:00:34,240 --> 01:00:41,880
he, I think, just wrote his post
American record Strava recap in 

1078
01:00:42,000 --> 01:00:43,680
the hotel. 
I think it was the next one. 

1079
01:00:43,680 --> 01:00:46,160
He woke up and like you kicked 
him out of the the bedroom or 

1080
01:00:46,160 --> 01:00:50,800
whatever it was and he got to 
typing up his recap. 

1081
01:00:50,800 --> 01:00:54,000
So yours also very lengthy. 
When did you type this whole 

1082
01:00:54,000 --> 01:00:56,560
thing up? 
Oh, it was on our flight home. 

1083
01:00:56,880 --> 01:01:00,040
I was like, because I was like, 
I want to be with family today. 

1084
01:01:00,040 --> 01:01:03,200
So I think I quickly like 
uploaded it and was like, I'll 

1085
01:01:03,200 --> 01:01:06,200
upload this soon or something 
like because I know people 

1086
01:01:06,200 --> 01:01:07,840
wanted to know and you can't 
watch the race. 

1087
01:01:08,320 --> 01:01:12,720
And so anyway, so I put that, 
but I was like, I have to get 

1088
01:01:12,720 --> 01:01:16,240
this done before my surgery. 
And so I was doing it on the 

1089
01:01:16,240 --> 01:01:19,640
flight home. 
OK, Took me a long time, right? 

1090
01:01:20,080 --> 01:01:23,640
Yeah, it's but it's always good 
to get it down when those 

1091
01:01:23,640 --> 01:01:27,960
thoughts are are fresh. 
So all right, I'm, I'm pulling 

1092
01:01:27,960 --> 01:01:32,080
it up right now So training I 
guess we kind of covered had 

1093
01:01:32,080 --> 01:01:37,600
been going really well the 
actual pace itself 550-8559 per 

1094
01:01:37,600 --> 01:01:40,400
mile. 
What did you sort of like think 

1095
01:01:40,400 --> 01:01:42,400
of that? 
Cause like there's so many times

1096
01:01:42,400 --> 01:01:46,480
in workouts where I'm sure you 
look down at the pace on your 

1097
01:01:46,480 --> 01:01:49,400
watch and then you're just like,
how am I going to be able to 

1098
01:01:49,400 --> 01:01:53,640
run, you know, X amount of 
seconds faster for 26.2 miles 

1099
01:01:53,640 --> 01:01:57,840
without stopping? 
But for you OTQ pace, like was 

1100
01:01:57,840 --> 01:02:04,600
it nerve racking, comfortable 
like or pretty unknown is kind 

1101
01:02:04,600 --> 01:02:07,040
of I think how you describe it 
toward the beginning. 

1102
01:02:07,240 --> 01:02:09,880
Yeah. 
And I think like workouts, 

1103
01:02:09,880 --> 01:02:12,040
what's funny is that most of 
your workouts are faster than 

1104
01:02:12,040 --> 01:02:15,760
OTQ base unless you're doing 
like a marathon specific 

1105
01:02:15,760 --> 01:02:19,760
workout. 
But for me, I just kind of 

1106
01:02:20,880 --> 01:02:25,320
sometimes I panic because it's 
just I look at things as a whole

1107
01:02:25,320 --> 01:02:27,200
instead of breaking them down 
into parts. 

1108
01:02:27,680 --> 01:02:31,120
And so I'm like, there's no way 
I can run 26 miles at this, even

1109
01:02:31,120 --> 01:02:36,720
though I'll do long runs at a 
620 pace like anyway. 

1110
01:02:36,720 --> 01:02:39,840
So just sometimes I just would 
kind of doubt myself a little 

1111
01:02:39,840 --> 01:02:42,080
bit. 
And so when we kind of realized 

1112
01:02:42,240 --> 01:02:46,760
that we just don't want the 
panic to happen in the middle of

1113
01:02:46,760 --> 01:02:50,680
the race, that's when Connor was
like, what if I just pace you 

1114
01:02:50,720 --> 01:02:53,280
and you're not, You can start 
your watch, but you can't look 

1115
01:02:53,280 --> 01:02:56,160
at it. 
And I thought like, that was 

1116
01:02:56,160 --> 01:03:00,640
actually really a genius idea. 
Then I actually didn't look at 

1117
01:03:00,640 --> 01:03:03,920
my watch the full time. 
So I actually was pretty 

1118
01:03:03,920 --> 01:03:07,480
committed to that. 
But yeah, there was a little bit

1119
01:03:07,480 --> 01:03:10,960
of, I didn't totally know what 
to expect. 

1120
01:03:10,960 --> 01:03:15,040
I thought I did. 
There's really no, in my 

1121
01:03:15,040 --> 01:03:17,280
opinion, I don't think that 
there's really a way to fully 

1122
01:03:17,280 --> 01:03:21,040
stimulate what a marathon feels 
like without raising a marathon.

1123
01:03:21,640 --> 01:03:24,120
Because if you try to stimulate 
it, your race is done. 

1124
01:03:24,960 --> 01:03:28,240
So you did it in training. 
You can do parts of it, but 

1125
01:03:28,240 --> 01:03:32,280
that's why your marathon pace 
workouts are never 26 miles. 

1126
01:03:33,560 --> 01:03:35,440
It always has to be a little bit
shorter. 

1127
01:03:35,440 --> 01:03:40,360
And so anyways, that's, I think 
there was just a whole lot of 

1128
01:03:40,360 --> 01:03:45,280
learning of like this is what it
feels like to run that far in a 

1129
01:03:45,280 --> 01:03:46,960
race setting trying to go for 
this. 

1130
01:03:47,880 --> 01:03:49,560
So yeah, there's a lot. 
Of unknown. 

1131
01:03:50,360 --> 01:03:54,480
You recruited Connor to pace. 
So many people would be just 

1132
01:03:54,480 --> 01:03:57,560
blown away by like, all right, I
would love to have the American 

1133
01:03:57,560 --> 01:03:59,520
record holder pace me for the 
marathon. 

1134
01:03:59,520 --> 01:04:04,400
Connor, how did you feel about 
your sort of your assignment and

1135
01:04:04,400 --> 01:04:08,240
role in all of this? 
Because like, yes, I'm sure the 

1136
01:04:08,240 --> 01:04:11,160
pace feels really easy, but then
at the same time, it's sort of 

1137
01:04:11,160 --> 01:04:16,840
like you want to provide extra 
stuff, motivation, keeping her 

1138
01:04:16,840 --> 01:04:20,840
calm throughout. 
So, you know, how did you assess

1139
01:04:20,840 --> 01:04:24,680
your job in in this race? 
Well, initially I did. 

1140
01:04:24,880 --> 01:04:31,400
I paced her in a workout about 
12 days beforehand with another 

1141
01:04:31,480 --> 01:04:35,480
like another local runner who 
like is an OTQ guy. 

1142
01:04:35,560 --> 01:04:40,680
Oh, you know, I'll be yeah, so 
me and I'll be paced her in an 8

1143
01:04:40,680 --> 01:04:45,680
mile PMP and the goal was OK, 
let's keep around, you know, 

1144
01:04:45,800 --> 01:04:49,560
550-9558 pace. 
And we were a little quick, but 

1145
01:04:49,560 --> 01:04:53,240
she was like seem to be chilling
and I'll be and I were just 

1146
01:04:53,240 --> 01:04:55,480
chatting the whole time. 
I wasn't looking at my watch. 

1147
01:04:55,560 --> 01:04:57,480
She wasn't looking at her watch.
That was like the first. 

1148
01:04:57,480 --> 01:04:58,520
Like, you can't look at your 
watch. 

1149
01:04:58,520 --> 01:04:59,760
I don't want you to panic at 
all. 

1150
01:05:00,480 --> 01:05:02,960
And she closed really quick. 
And so we were like, oh, maybe 

1151
01:05:02,960 --> 01:05:05,640
this like, let's go out at this 
pace. 

1152
01:05:06,040 --> 01:05:08,680
And she's like, I was really 
nice having you talk to someone.

1153
01:05:08,680 --> 01:05:14,320
And so when we get to the race 
course, I'm talking, I get to, I

1154
01:05:14,320 --> 01:05:17,040
guess it was the day before the 
race, we're talking to CJ and 

1155
01:05:17,040 --> 01:05:18,920
he's like, hey, there's going to
be another guy who's going to 

1156
01:05:18,920 --> 01:05:20,920
run who's trying to appear on 
the marathon. 

1157
01:05:20,920 --> 01:05:22,560
He's going to run about that 
pace too. 

1158
01:05:23,680 --> 01:05:25,320
You guys are trying to run. 
I'm like, perfect. 

1159
01:05:25,880 --> 01:05:27,880
And then we actually had a 
little group and they were 

1160
01:05:27,880 --> 01:05:32,240
pretty talkative and it was 
like, this is what Kylie asked 

1161
01:05:32,240 --> 01:05:36,160
for. 
His name is one of the guys name

1162
01:05:36,160 --> 01:05:40,280
is Steve and he was a professor 
exercise science at I think 

1163
01:05:40,280 --> 01:05:42,560
Fresno State. 
Personal Pacific. 

1164
01:05:43,160 --> 01:05:45,120
Oh, is he? 
I thought he was at Fresno 

1165
01:05:45,120 --> 01:05:48,600
State, but he he initially did 
his undergraduate president. 

1166
01:05:48,600 --> 01:05:52,800
I wasn't all there anyway, me 
and he were just chatting and 

1167
01:05:52,800 --> 01:05:54,680
we're having fun and Kylie's 
like. 

1168
01:05:55,440 --> 01:05:58,320
I think you're on mile 10. 
She's like, can you? 

1169
01:05:58,520 --> 01:06:00,400
Guys, I was like, you guys need 
to stop talking. 

1170
01:06:01,560 --> 01:06:04,880
So I felt really, really bad and
stupid right after I said that. 

1171
01:06:04,880 --> 01:06:09,520
But I think in I don't know, it 
could have been a little bit of 

1172
01:06:09,520 --> 01:06:13,560
anxiety that hit, which we kind 
of I get. 

1173
01:06:13,560 --> 01:06:17,040
It's just one of those like I 
just didn't know what my body 

1174
01:06:17,040 --> 01:06:22,560
would feel like that in feeling 
frankly is if anyone has struck 

1175
01:06:22,560 --> 01:06:29,200
my Strava, it's it's been hard. 
It's just really weird for me to

1176
01:06:29,200 --> 01:06:33,280
try to eat and run that just 
like doesn't doesn't work in my 

1177
01:06:33,280 --> 01:06:36,520
head. 
And so corners of the opinion I 

1178
01:06:36,520 --> 01:06:41,920
just need more practice with it 
and some gut training a little 

1179
01:06:41,920 --> 01:06:46,600
bit, but a combination of a 
little bit of anxiety and lack 

1180
01:06:46,600 --> 01:06:51,560
of feeling is my I think. 
And I said this in all my posts,

1181
01:06:51,560 --> 01:06:54,600
but just like I, I don't think 
it was a true display of my 

1182
01:06:54,600 --> 01:06:58,160
fitness and so. 
It was going to be a little bit 

1183
01:06:58,160 --> 01:07:03,520
of a a stretch for her to hit 
the Olympic Trials qualifying 

1184
01:07:03,520 --> 01:07:06,240
time. 
Others think different and I 

1185
01:07:06,240 --> 01:07:08,000
would agree with Connor. 
Yeah, anyways. 

1186
01:07:09,360 --> 01:07:11,760
I, I, yeah, I thought it was 
going to be, you know, you had 

1187
01:07:11,760 --> 01:07:15,760
to have a really good day. 
And so kind of our goal heading 

1188
01:07:15,760 --> 01:07:18,880
in as in my mind, and we talked 
about this beforehand, it was 

1189
01:07:18,880 --> 01:07:22,800
actually pretty similar to my, 
my goal in my mind for the 

1190
01:07:22,800 --> 01:07:25,760
Olympic trials, for the Olympic 
trials, for the American record 

1191
01:07:26,480 --> 01:07:30,920
was if I break it up and I say I
need to run 445 pace as long as 

1192
01:07:30,920 --> 01:07:35,960
I can, that seems a lot easier 
than saying I run a two O 5 or 

1193
01:07:35,960 --> 01:07:39,040
two O 4 marathon. 
And so for me, I was like, all 

1194
01:07:39,040 --> 01:07:42,320
right, Kelly, like your goal 
like this way, it doesn't feel 

1195
01:07:42,320 --> 01:07:45,640
like a failure if you fall off, 
but is how long can you hold 

1196
01:07:45,640 --> 01:07:51,560
550-8559 pace? 
And you know, if you do it the 

1197
01:07:51,560 --> 01:07:53,880
whole way, perfect. 
But if not, like it's 

1198
01:07:53,880 --> 01:07:56,440
understandable. 
And we had a few, a few fast 

1199
01:07:56,440 --> 01:08:01,560
miles in there, but that was 
like my mindset to help her was 

1200
01:08:01,560 --> 01:08:04,560
let's just hold on to five 58559
pace. 

1201
01:08:06,440 --> 01:08:09,880
But she kept passing me. 
I'm not very good about pacing, 

1202
01:08:11,200 --> 01:08:13,800
but I. 
I think I was unnecessary for 

1203
01:08:13,800 --> 01:08:19,560
the first for the 1st 13 miles. 
Yeah, I think again, I have a 

1204
01:08:19,600 --> 01:08:22,479
little bit of an issue with just
looking at things as a whole 

1205
01:08:22,479 --> 01:08:25,479
rather than break it up. 
So once he said that it was more

1206
01:08:25,479 --> 01:08:30,439
of a a process school and like a
challenge than so much of an 

1207
01:08:30,439 --> 01:08:35,359
expectation. 
And it was funny and I I 

1208
01:08:35,760 --> 01:08:40,600
mentioned this, but I was when I
realized that I'd fallen off, my

1209
01:08:40,600 --> 01:08:44,560
brain goes to just quit and I'm 
trying to work on that a little 

1210
01:08:44,560 --> 01:08:46,600
bit. 
And that's again something that 

1211
01:08:46,600 --> 01:08:48,640
I'm psychologically trying to 
do. 

1212
01:08:49,160 --> 01:08:50,880
What was the advice your friends
all gave you? 

1213
01:08:51,240 --> 01:08:56,040
Just don't stop. 
If you stop, it hurts that much 

1214
01:08:56,040 --> 01:08:58,040
more. 
And so don't stop. 

1215
01:08:58,439 --> 01:09:00,920
And so I was at a point where I 
was like, I don't care. 

1216
01:09:01,000 --> 01:09:04,399
I'm done. 
And I honestly think if Connor 

1217
01:09:04,399 --> 01:09:06,600
wasn't there, I don't know if I 
would have finished. 

1218
01:09:07,520 --> 01:09:10,240
That's that's the true reality. 
So sure, I might have pushed the

1219
01:09:10,240 --> 01:09:16,200
pace and I wasn't the best 
person to pace, but I think that

1220
01:09:16,200 --> 01:09:19,200
was his role that day. 
It was to remind me remember the

1221
01:09:19,200 --> 01:09:24,720
actual goals to not stop and so 
and also it was a reassess of 

1222
01:09:25,399 --> 01:09:29,399
expectations. 
And I was probably what, mile 

1223
01:09:29,399 --> 01:09:31,840
14? 
And I was like, I'm off. 

1224
01:09:31,840 --> 01:09:33,439
Like I already know I'm off 
pace. 

1225
01:09:33,479 --> 01:09:35,319
She wasn't yet off pace, but she
was. 

1226
01:09:35,439 --> 01:09:37,040
I thought I was. 
She thought she was. 

1227
01:09:37,200 --> 01:09:42,240
Yeah, and he was just like, just
keep going, you're running 

1228
01:09:42,240 --> 01:09:44,520
great. 
That was what he kept saying, 

1229
01:09:44,560 --> 01:09:46,760
like you're running great, 
you're strong. 

1230
01:09:48,439 --> 01:09:51,600
Maybe not the OTQ today, but 
let's get the win. 

1231
01:09:52,600 --> 01:09:56,480
And so it was funny because it 
changed what success looked like

1232
01:09:56,480 --> 01:09:59,640
in my head. 
And I instead of it being so 

1233
01:09:59,640 --> 01:10:02,400
black and white and this is the 
only way. 

1234
01:10:02,400 --> 01:10:06,480
So I appreciated that. 
I thought she would have quit if

1235
01:10:06,480 --> 01:10:10,440
I had that if if I was 
struggling as much as she made 

1236
01:10:10,440 --> 01:10:12,040
it sound like she was 
struggling, I probably would 

1237
01:10:12,040 --> 01:10:13,920
have quit. 
I don't think I'm strong enough 

1238
01:10:13,920 --> 01:10:18,000
that somebody can convince me to
keep running for 11 miles. 

1239
01:10:19,760 --> 01:10:23,400
So I think she's, yeah, strong 
enough that she'll let somebody 

1240
01:10:23,400 --> 01:10:25,840
convince it or keep running for 
11 miles. 

1241
01:10:26,560 --> 01:10:28,160
Yeah, I was going to ask you, 
Connor, I guess what? 

1242
01:10:28,360 --> 01:10:32,000
What is something that you think
maybe you learned about Kylie in

1243
01:10:32,000 --> 01:10:35,000
the process of running every 
step of this race with her? 

1244
01:10:35,600 --> 01:10:39,000
I think she's a lot stronger 
mentally than a lot of what you 

1245
01:10:39,000 --> 01:10:42,240
give off most people and 
probably, probably even stronger

1246
01:10:42,240 --> 01:10:46,320
mentally than I am because the 
moment I'm like, I'm done, I, I 

1247
01:10:46,320 --> 01:10:49,840
guess I start going off like 
other goals, but and like, you 

1248
01:10:49,840 --> 01:10:55,400
know, ABCD and E goes. 
But if, if it, I don't know, 11 

1249
01:10:55,400 --> 01:10:57,960
miles to go in a marathon, I was
like, I should stop. 

1250
01:10:58,240 --> 01:11:02,240
I should drop out. 
It would be in a marathon. 

1251
01:11:02,280 --> 01:11:05,520
It would be so daunting to keep 
pushing Like I, I thought that 

1252
01:11:05,520 --> 01:11:09,840
thought in like shorter 
distances quite often, but I 

1253
01:11:09,840 --> 01:11:13,840
think in a marathon with that 
far left, like knowing, you 

1254
01:11:13,840 --> 01:11:20,160
know, knowing she had an hour 
and 6 minutes at least left and 

1255
01:11:20,160 --> 01:11:22,200
she was like, I want to stop. 
I want to be done. 

1256
01:11:22,200 --> 01:11:27,560
This isn't worth it. 
I, I was super impressed by that

1257
01:11:27,560 --> 01:11:31,600
because that's, that's harsh. 
Marathon's hard, as you know, 

1258
01:11:31,600 --> 01:11:34,480
Chris, but like when it when 
it's going South and you're 

1259
01:11:34,480 --> 01:11:38,960
like, I want to be done, it's 
hard to finish it. 

1260
01:11:39,000 --> 01:11:41,600
Especially like when you go in 
with high expectations. 

1261
01:11:42,040 --> 01:11:46,360
Kylie, you also, I guess in the 
recap mentioned how basically 

1262
01:11:46,360 --> 01:11:51,200
like the final 5K of it, it was 
just like an adrenaline rush. 

1263
01:11:51,200 --> 01:11:53,840
And that's sort of like, yes, 
there was some fatigue, but then

1264
01:11:53,840 --> 01:11:57,520
also, you know, it felt like, I 
guess you described it as 

1265
01:11:57,520 --> 01:12:00,320
probably running off adrenaline,
but felt like a very low hearted

1266
01:12:00,680 --> 01:12:03,440
and not a coherent brain. 
Connor was encouraging me like 

1267
01:12:03,440 --> 01:12:05,920
the whole time. 
What were you telling yourself? 

1268
01:12:05,920 --> 01:12:09,760
I guess like in those final 5K 
after you avoided a kid on a 

1269
01:12:09,760 --> 01:12:12,360
bike nearly veering off onto the
course. 

1270
01:12:13,240 --> 01:12:16,440
It was like this little sidewalk
session and their section and 

1271
01:12:16,440 --> 01:12:20,400
there was a family and the kid 
on the bike kept swearing in 

1272
01:12:20,640 --> 01:12:23,800
front of her. 
Like again, obviously there was 

1273
01:12:23,800 --> 01:12:28,400
a lack of nutrition. 
Yeah, but which we can work on. 

1274
01:12:28,400 --> 01:12:33,040
But I think something that 
actually Connor told me before, 

1275
01:12:33,360 --> 01:12:35,720
because IA couple weeks before 
was just kind of freaking out 

1276
01:12:35,720 --> 01:12:37,960
about fueling like it's not 
going to work. 

1277
01:12:37,960 --> 01:12:42,080
I'm not going to make it kind of
but more just like houses more 

1278
01:12:42,080 --> 01:12:44,200
of like a question, how is this 
going to work? 

1279
01:12:45,000 --> 01:12:47,160
Because it hasn't worked. 
And I really don't think it's 

1280
01:12:47,160 --> 01:12:52,040
just going to work on race day. 
And it was funny because he's 

1281
01:12:52,040 --> 01:12:55,280
like, well, notice that you 
actually have some really fast 

1282
01:12:55,280 --> 01:12:57,880
long runs and you don't get fuel
in. 

1283
01:12:57,880 --> 01:13:01,480
I think if you're just going to 
hit the wall and you're just 

1284
01:13:01,480 --> 01:13:04,360
going to have to kind of suffer 
really painful death. 

1285
01:13:04,800 --> 01:13:07,880
But you're used to that. 
Like, you know what that's like.

1286
01:13:07,880 --> 01:13:10,600
So it wasn't like, great thing, 
but I think in the back of my 

1287
01:13:10,600 --> 01:13:12,600
head it's like, Oh yeah, I've 
already hit the wall. 

1288
01:13:13,040 --> 01:13:15,560
I'm still on my feet and still 
standing. 

1289
01:13:16,120 --> 01:13:18,720
I'm still usually running the 
fastest smiles in my long runs. 

1290
01:13:19,280 --> 01:13:21,400
Right. 
So I guess I guess I should 

1291
01:13:21,400 --> 01:13:24,840
just, and I didn't know that, 
but at that point I might as 

1292
01:13:24,840 --> 01:13:28,440
well just keep going. 
And so I think what he said 

1293
01:13:28,440 --> 01:13:30,040
actually gave me a little bit of
confidence. 

1294
01:13:30,040 --> 01:13:32,400
So like, OK, maybe I don't have 
the nutrition part, which 

1295
01:13:32,520 --> 01:13:35,800
actually will eventually help me
when I figure it out. 

1296
01:13:37,520 --> 01:13:42,160
But I think for where I'm at 
right now, I just, I know how to

1297
01:13:42,160 --> 01:13:46,800
grind when it hurts. 
And it wasn't like it got the 

1298
01:13:47,120 --> 01:13:49,720
feeling I was having was 
steadily getting worse. 

1299
01:13:49,720 --> 01:13:54,000
Maybe my anxiety might have 
expressed differently, but body 

1300
01:13:54,000 --> 01:13:57,720
wise, looking back, I don't 
think my it pretty much like I 

1301
01:13:57,720 --> 01:14:00,200
was on. 
I was in pain and that just kind

1302
01:14:00,200 --> 01:14:03,960
of stayed like it wasn't like it
got worse or anything. 

1303
01:14:03,960 --> 01:14:05,560
Like it just kind of stayed the 
same. 

1304
01:14:06,040 --> 01:14:08,080
And so when that adrenaline 
kicked in, it was just like, 

1305
01:14:08,080 --> 01:14:09,640
well, I already know what this 
pain feels like. 

1306
01:14:09,640 --> 01:14:11,320
I've been feeling it for how 
many miles? 

1307
01:14:11,320 --> 01:14:13,360
I got 3 left. 
It's 5K. 

1308
01:14:13,720 --> 01:14:14,920
Yeah. 
So I don't. 

1309
01:14:16,320 --> 01:14:18,840
Know only 72 grams of carbs in 
the whole race. 

1310
01:14:19,440 --> 01:14:22,080
Yeah, really. 
Some of those weren't were taken

1311
01:14:22,080 --> 01:14:24,240
before. 
Yeah, one of those is the jaw 

1312
01:14:24,240 --> 01:14:26,400
right before. 
So 48. 

1313
01:14:26,720 --> 01:14:31,080
Wow, very impressive 243 all 
things considered. 

1314
01:14:31,400 --> 01:14:34,440
That's where I'm like my fitness
I don't feel like is shown in 

1315
01:14:34,440 --> 01:14:37,840
the race. 
You said satisfied but humbled. 

1316
01:14:38,360 --> 01:14:41,600
Like I guess can you elaborate 
more on just sort of like the 

1317
01:14:41,600 --> 01:14:43,640
feelings crossing the finish 
line? 

1318
01:14:44,120 --> 01:14:47,320
Yeah, like, again, you can't, 
you can't be mad when you win or

1319
01:14:47,320 --> 01:14:50,200
get a PR or do something for the
first time. 

1320
01:14:50,200 --> 01:14:52,240
I don't think that's fair to 
yourself. 

1321
01:14:52,320 --> 01:14:55,800
And so I've had to watch myself 
a little bit there whenever I 

1322
01:14:55,800 --> 01:14:58,280
get sad. 
Like we can't, you can't be mad 

1323
01:14:58,280 --> 01:15:04,480
about it, but humbled in this 
for the sake of like I've heard 

1324
01:15:04,480 --> 01:15:06,680
over and over, you have to 
respect the distance. 

1325
01:15:06,800 --> 01:15:08,120
You have to respect the 
distance. 

1326
01:15:08,760 --> 01:15:12,960
And like, I kind of understand 
that, but you need to go 

1327
01:15:13,360 --> 01:15:19,080
experience it to have respect 
for it and just kind of the 

1328
01:15:19,080 --> 01:15:21,600
emotional waves that you go 
through during it. 

1329
01:15:21,600 --> 01:15:28,960
And so I think I underst I had 
heard that and that made sense 

1330
01:15:28,960 --> 01:15:31,600
to me. 
But the true understanding of 

1331
01:15:31,600 --> 01:15:35,440
that hit later and that was 
humbling a little bit like this 

1332
01:15:35,440 --> 01:15:39,000
is, this is not an easy race. 
You can't take a marathon. 

1333
01:15:39,520 --> 01:15:44,240
The goal hasn't changed, I 
presume, for the next marathon 

1334
01:15:44,240 --> 01:15:46,760
or, you know, the next couple 
years, right? 

1335
01:15:46,760 --> 01:15:49,160
Because the window's open for 
quite a bit. 

1336
01:15:49,480 --> 01:15:53,920
It's the the OTQ. 
Does it feel less scary now that

1337
01:15:53,920 --> 01:15:56,720
you have one under your belt? 
I'm curious. 

1338
01:15:56,720 --> 01:15:59,880
I think it's hard right now, 
just like today was like a first

1339
01:15:59,960 --> 01:16:04,640
kind of run back a little bit. 
I, I'm glad that I have like a 

1340
01:16:04,640 --> 01:16:10,080
base now that I can kind of go 
off of, but I, I hope it 

1341
01:16:10,080 --> 01:16:12,920
doesn't. 
I hope, I hope it kind of gives 

1342
01:16:12,920 --> 01:16:15,440
me confidence. 
I think with this whole year 

1343
01:16:15,440 --> 01:16:18,720
going back to BYU plus it's 
stopped me. 

1344
01:16:18,720 --> 01:16:22,560
I can do hard things even if 
they don't go perfect. 

1345
01:16:22,640 --> 01:16:29,280
And so I think if I can keep up 
that mindset of like, you know, 

1346
01:16:29,280 --> 01:16:33,320
how to do really hard things, 
then I think that can carry me. 

1347
01:16:33,320 --> 01:16:35,800
I know I need to work on the 
nutrition and the mental side of

1348
01:16:35,800 --> 01:16:39,120
it, but I think once I have 
those and gain a little more 

1349
01:16:39,120 --> 01:16:41,880
fitness, I think it's within 
Mike Cassidy. 

1350
01:16:42,680 --> 01:16:46,280
It's very exciting. 
Connor, is it just as exciting 

1351
01:16:46,280 --> 01:16:49,880
for you to kind of hear just 
sort of all right, we got one on

1352
01:16:49,880 --> 01:16:54,600
the board and like you're here 
for the, you know, for all of 

1353
01:16:54,600 --> 01:16:58,600
the next couple marathons. 
Yeah, yeah, it's, it's exciting,

1354
01:16:58,640 --> 01:17:00,600
I think. 
I think it's fun for me to just 

1355
01:17:00,600 --> 01:17:07,000
see Ryan an experience running 
from a different perspective in 

1356
01:17:07,000 --> 01:17:11,080
a more, I don't know, in a more 
spectator way. 

1357
01:17:11,120 --> 01:17:12,920
I know I didn't. 
I ran the whole marathon with 

1358
01:17:12,920 --> 01:17:14,920
it, so I wasn't exactly 
spectating it. 

1359
01:17:15,640 --> 01:17:19,440
But I mean, it's that it's the 
local, you know, city marathon. 

1360
01:17:19,440 --> 01:17:23,680
That is how a lot of runners 
participate in the sport, how 

1361
01:17:23,680 --> 01:17:25,400
most runners participate in the 
sport. 

1362
01:17:26,000 --> 01:17:29,760
It's not at the majors. 
It's not at the, you know, the 

1363
01:17:29,760 --> 01:17:32,760
big races that the professionals
who have, but it's a lot of 

1364
01:17:32,760 --> 01:17:36,280
these local races. 
It was really fun for me to be a

1365
01:17:36,280 --> 01:17:39,680
part of that. 
But also to now the next time 

1366
01:17:39,680 --> 01:17:42,680
she does like a big marathon or 
whenever she does a big 

1367
01:17:42,680 --> 01:17:45,800
marathon, going out and being a 
supporter with that's, that's 

1368
01:17:45,800 --> 01:17:47,600
going to be fun for me. 
That's going to be exciting. 

1369
01:17:47,600 --> 01:17:50,760
And so I'm like, I'm enjoying 
it. 

1370
01:17:50,760 --> 01:17:53,400
It's really fun. 
Are you always up to pace? 

1371
01:17:53,800 --> 01:17:56,360
I don't think so. 
This might have been a one and 

1372
01:17:56,360 --> 01:18:00,280
done thing. 
No, it's like it actually kind 

1373
01:18:00,280 --> 01:18:03,080
of wore me out. 
I'm kind of feel a little bit, I

1374
01:18:03,080 --> 01:18:05,120
was feeling more beat up from it
than I thought I would. 

1375
01:18:05,120 --> 01:18:09,360
So yeah, yeah, we'll see. 
We'll see. 

1376
01:18:09,360 --> 01:18:13,280
I think if it's in the middle of
my, if it's at the beginning of 

1377
01:18:13,280 --> 01:18:17,000
my training block, maybe. 
But three weeks after a 

1378
01:18:17,000 --> 01:18:19,480
marathon, I think I might, I 
might not do it. 

1379
01:18:20,120 --> 01:18:23,480
Or if I do it, I might not keep 
building my eyes and just treat 

1380
01:18:23,480 --> 01:18:26,080
it as a long run. 
I think I need to actually do a 

1381
01:18:26,080 --> 01:18:30,040
little bit of tapering or 
something because it was, it was

1382
01:18:30,040 --> 01:18:33,200
it, it wasn't hard. 
It was, it was fine. 

1383
01:18:33,200 --> 01:18:36,240
It wasn't hard for me to do, but
I think the recovery from it, 

1384
01:18:36,240 --> 01:18:39,120
like it kind of gives my butt. 
And so I was like really 

1385
01:18:39,120 --> 01:18:41,480
surprised afterward being like, 
wait a second. 

1386
01:18:41,600 --> 01:18:44,120
I thought this would just feel 
like a normal long run if 

1387
01:18:44,120 --> 01:18:45,840
anything, like a slower long 
run. 

1388
01:18:45,840 --> 01:18:49,400
But yeah, I was like, why am I 
so sorry? 

1389
01:18:51,680 --> 01:18:53,760
But it was. 
I don't know now you need 2 

1390
01:18:53,760 --> 01:18:56,760
weeks off or whatever. 
Yeah, now let me take two weeks 

1391
01:18:56,760 --> 01:19:01,360
off. 
All right, so my final question 

1392
01:19:01,400 --> 01:19:06,720
for Kylie, I guess, is so I was 
just working on this chapter for

1393
01:19:06,840 --> 01:19:09,480
my upcoming book on the 
marathon. 

1394
01:19:09,480 --> 01:19:13,840
And like there was this New York
Times article about two years 

1395
01:19:13,840 --> 01:19:19,800
ago about the spouse in a 
relationship that doesn't run a 

1396
01:19:19,800 --> 01:19:23,720
marathon while the other person 
is just always, you know, in the

1397
01:19:23,720 --> 01:19:29,160
throes of of training and how it
means that there are very carb 

1398
01:19:29,160 --> 01:19:33,680
heavy dinners being prepared. 
The person, the the person 

1399
01:19:33,680 --> 01:19:36,440
preparing for the marathon is 
just always on the couch on a 

1400
01:19:36,440 --> 01:19:39,720
Saturday, just like unable to 
move for the rest of the day. 

1401
01:19:39,720 --> 01:19:42,600
And then there's laundry and 
dishes that are just like 

1402
01:19:42,600 --> 01:19:46,000
stacking up. 
And I go back to just sort of 

1403
01:19:46,160 --> 01:19:48,880
toward the beginning of this 
conversation, how you mentioned 

1404
01:19:48,880 --> 01:19:52,600
that there was just like, you 
didn't understand it when you'd 

1405
01:19:52,600 --> 01:19:56,000
see Connor in this state. 
And now you've put yourself 

1406
01:19:56,000 --> 01:20:01,640
through exactly what it's like 
to train for a marathon, I 

1407
01:20:01,640 --> 01:20:02,400
guess. 
Like what? 

1408
01:20:03,440 --> 01:20:06,120
Like, what has happened? 
Like, I guess to open your eyes 

1409
01:20:06,120 --> 01:20:08,360
and be like, OK, you know what, 
Now I get it. 

1410
01:20:08,960 --> 01:20:13,120
I get why, you know, I can't do 
anything for the rest of the day

1411
01:20:13,120 --> 01:20:15,400
on Saturday. 
Well, I think going back to that

1412
01:20:15,400 --> 01:20:22,120
humble, it's humbling and you 
realize it's like not normal for

1413
01:20:22,120 --> 01:20:24,520
a human being. 
Like it's an elite thing. 

1414
01:20:25,400 --> 01:20:30,480
It's an elite physical thing and
also mental to be able to do 

1415
01:20:30,480 --> 01:20:32,320
that there. 
It takes somebody a little bit 

1416
01:20:32,320 --> 01:20:35,800
crazy, love you, but there's a 
little bit of crazy there and 

1417
01:20:35,800 --> 01:20:37,200
so. 
I think I'm normal. 

1418
01:20:39,080 --> 01:20:45,080
But yeah, there's, I think it's,
I don't know, I think there's, 

1419
01:20:45,080 --> 01:20:46,560
there's a little bit of 
humility. 

1420
01:20:47,360 --> 01:20:50,280
What does I guess makes me a 
little bit different. 

1421
01:20:50,280 --> 01:20:54,480
We've seen it this past week. 
I'm a total busy body and I 

1422
01:20:54,480 --> 01:20:58,040
don't really like not being 
productive, which bites me in 

1423
01:20:58,040 --> 01:21:00,160
the butt a little bit. 
I'm just your classic A type 

1424
01:21:00,960 --> 01:21:04,960
person. 
A little bit OCD there, but it's

1425
01:21:04,960 --> 01:21:08,160
like I'm after post surgery and 
I'm like, I'm still going to go 

1426
01:21:08,160 --> 01:21:10,000
for a walk. 
I'm still going to like, I 

1427
01:21:10,000 --> 01:21:12,520
didn't sit down very much at all
this past week, which. 

1428
01:21:13,280 --> 01:21:15,680
Delays recovery time. 
It's both from the marathon and 

1429
01:21:15,680 --> 01:21:19,840
the surgery. 
So probably, hopefully this 

1430
01:21:20,360 --> 01:21:24,680
calms down a little bit. 
But yeah, I don't know. 

1431
01:21:24,680 --> 01:21:28,520
So even though there were, I 
think especially up in parks 

1432
01:21:28,520 --> 01:21:30,680
today, there were days where I 
just don't want to do anything 

1433
01:21:31,160 --> 01:21:34,760
after a long week or workout. 
But I'm also somebody that even 

1434
01:21:34,760 --> 01:21:38,760
if I'm really tired, I'll still 
don't get the laundry done. 

1435
01:21:39,560 --> 01:21:41,160
Yeah, that's it. 
I was gonna also, I think I, I 

1436
01:21:41,400 --> 01:21:44,120
when I was writing it, I was 
trying to like justify the 

1437
01:21:44,120 --> 01:21:48,360
excuses for the, the marathoner.
But then at the same time it 

1438
01:21:48,360 --> 01:21:51,160
comes back to the fact where 
it's like the excuse of just 

1439
01:21:51,160 --> 01:21:55,240
like, oh, I'm just trying to 
inspire, you know, people with 

1440
01:21:55,240 --> 01:21:57,280
my marathon performances. 
Like you could just take a 

1441
01:21:57,280 --> 01:21:59,480
little bit of that inspiration 
and put it towards like doing 

1442
01:21:59,480 --> 01:22:01,360
the dishes. 
It doesn't take that much. 

1443
01:22:02,040 --> 01:22:04,600
No, totally. 
And you're gonna feel so good. 

1444
01:22:04,680 --> 01:22:07,520
And that's the way that I like, 
feel totally fulfilled is like 

1445
01:22:08,320 --> 01:22:10,800
doing laundry. 
That's how I create. 

1446
01:22:10,800 --> 01:22:15,280
I'm not much of A crafter 
creator, but like a clean space 

1447
01:22:15,280 --> 01:22:18,080
is my version of creativity. 
Yeah. 

1448
01:22:18,480 --> 01:22:19,960
All right, so Kylie, you got the
bug, right? 

1449
01:22:20,120 --> 01:22:24,720
Next you want to do another one?
Just it's a matter of like, all 

1450
01:22:24,720 --> 01:22:27,840
right, let's take some time to 
recover from this and then start

1451
01:22:27,840 --> 01:22:31,880
thinking of the next one. 
Or do I do I do something 

1452
01:22:31,880 --> 01:22:35,720
faster? 
Do I jump down in the distance 

1453
01:22:35,720 --> 01:22:39,800
just to kind of get hungry for 
the marathon again? 

1454
01:22:39,800 --> 01:22:45,280
Not that I'm not, I obviously 
am, but get a little bit of 

1455
01:22:45,280 --> 01:22:48,760
speed and whatnot. 
But I don't know. 

1456
01:22:48,760 --> 01:22:50,600
We'll see. 
We'll kind of see how the body. 

1457
01:22:50,600 --> 01:22:52,240
Roots, we'll sign you up for a 
Turkey try. 

1458
01:22:52,560 --> 01:22:56,160
Yeah, I'll do. 
There's one up near my parents 

1459
01:22:56,160 --> 01:22:57,920
house. 
That would be fun. 

1460
01:22:58,040 --> 01:23:00,040
What about cross country? 
If Connor's getting ready for 

1461
01:23:00,040 --> 01:23:02,240
cross country, he could jump in 
on what is. 

1462
01:23:02,320 --> 01:23:03,920
Jim, on your first cross? 
Country. 

1463
01:23:04,040 --> 01:23:09,240
So yeah, I've never done cross. 
I have no idea how that would 

1464
01:23:09,240 --> 01:23:11,160
go. 
But awesome. 

1465
01:23:11,320 --> 01:23:15,080
Well, guys, it was so much fun 
getting to hear all the 

1466
01:23:15,080 --> 01:23:18,160
insurance and outs of this 
marathon performance because 

1467
01:23:18,480 --> 01:23:21,920
Kylie, I got to say like, it lit
up my group chat with my 

1468
01:23:21,920 --> 01:23:25,040
training partners because like 
they're like they saw the 

1469
01:23:25,040 --> 01:23:27,880
performance and they're like, I 
told you she was training for a 

1470
01:23:27,880 --> 01:23:29,680
marathon. 
And then when you were vocal 

1471
01:23:29,680 --> 01:23:33,160
about going for the OTQ, it made
so much more sense. 

1472
01:23:33,160 --> 01:23:37,600
So you've got a lot of people 
kind of definitely just you 

1473
01:23:37,600 --> 01:23:40,480
know, from hearing your story 
and now that people will know it

1474
01:23:40,480 --> 01:23:43,520
a little bit better, just 
showing that it really is 

1475
01:23:43,520 --> 01:23:47,520
possible to make these these big
jumps and, you know, kind of 

1476
01:23:47,680 --> 01:23:51,360
dive all into something that 
maybe a couple years ago felt so

1477
01:23:51,360 --> 01:23:53,640
foreign. 
So it was really cool to to 

1478
01:23:53,640 --> 01:23:58,280
learn so much more. 
Connor, you are continuing to be

1479
01:23:58,280 --> 01:24:00,400
hired as a as a Co host. 
You did a great job. 

1480
01:24:01,160 --> 01:24:05,800
Thank you, James Grace. 
Thank you all for listening to 

1481
01:24:05,800 --> 01:24:07,640
this episode. 
This episode was produced by 

1482
01:24:07,640 --> 01:24:10,120
Jasmine Fair. 
I love doing this for you guys. 

1483
01:24:10,120 --> 01:24:13,120
So please do me a favor and 
leave a five star view on Apple 

1484
01:24:13,120 --> 01:24:15,280
Podcast or Spotify. 
That helps us grow the show and 

1485
01:24:15,280 --> 01:24:18,120
get even more awesome guests. 
Let me know what you're enjoying

1486
01:24:18,120 --> 01:24:20,080
about the show. 
Make sure you're subscribed or 

1487
01:24:20,080 --> 01:24:21,800
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1488
01:24:21,800 --> 01:24:24,280
Players, please share this 
episode with your friends if you

1489
01:24:24,280 --> 01:24:26,640
think that they'll get any value
or inspiration out of it. 

1490
01:24:26,640 --> 01:24:29,720
Let's build this thing together.
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1491
01:24:29,720 --> 01:24:31,000
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We've got a brand new website 

1492
01:24:31,000 --> 01:24:33,120
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1493
01:24:33,360 --> 01:24:35,080
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1494
01:24:35,200 --> 01:24:37,200
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