1
00:00:01,600 --> 00:00:03,360
This episode of the City Smack 
podcast is. 

2
00:00:03,360 --> 00:00:06,640
Presented by EX Endurance When 
you finish a hard workout, 

3
00:00:06,640 --> 00:00:10,160
whether it's a long run or a 
workout on the track or a big 

4
00:00:10,160 --> 00:00:12,760
lift session, the work isn't 
actually done. 

5
00:00:12,760 --> 00:00:16,200
We all know this. 
That's when recovery starts. 

6
00:00:16,480 --> 00:00:19,160
It can get expensive to 
constantly pop into a smoothie 

7
00:00:19,160 --> 00:00:22,200
shop after a run, so one of the 
things that I've been doing 

8
00:00:22,200 --> 00:00:26,160
lately is using EX Endurance 
Protein, which is designed 

9
00:00:26,160 --> 00:00:29,200
specifically to help your body 
recover, rebuild, and get 

10
00:00:29,200 --> 00:00:32,880
stronger after training. 
I'm super excited to welcome EX 

11
00:00:32,880 --> 00:00:36,320
Endurance into Cydia Smack's 
family of sponsors since I've 

12
00:00:36,320 --> 00:00:38,920
watched them support many 
professional athletes over the 

13
00:00:38,920 --> 00:00:42,040
last decade. 
Mac back in the day was an EX 

14
00:00:42,040 --> 00:00:44,720
Endurance athlete. 
Lately you may have seen Jess 

15
00:00:44,720 --> 00:00:47,760
McClain using their product as 
she builds up to the Boston 

16
00:00:47,760 --> 00:00:50,080
Marathon. 
What makes their protein a 

17
00:00:50,080 --> 00:00:53,680
little different is their blend.
It combines 4 different types of

18
00:00:53,680 --> 00:00:56,960
protein so your body gets both 
fast absorbing protein for 

19
00:00:57,160 --> 00:01:00,320
immediate recovery and slower 
release protein to support 

20
00:01:00,320 --> 00:01:04,200
muscle repair over time. 
Each serving delivers 20 grams 

21
00:01:04,200 --> 00:01:09,080
of protein and over 4 grams of 
Bcaas, which help support muscle

22
00:01:09,080 --> 00:01:11,200
growth and recovery after long 
sessions. 

23
00:01:11,360 --> 00:01:15,960
It also includes electrolytes 
and vitamins B6B12 and D to 

24
00:01:15,960 --> 00:01:18,880
support your overall recovery. 
And one thing that I've 

25
00:01:18,880 --> 00:01:21,240
appreciated is that it's easy on
the stomach. 

26
00:01:21,520 --> 00:01:25,040
No bloating or digestion issues 
like you sometimes get with 

27
00:01:25,040 --> 00:01:28,920
other whey proteins. 
You just mix 1 scoop with about 

28
00:01:28,920 --> 00:01:32,040
four to 6 ounces of liquid and 
it's great before a workout, 

29
00:01:32,240 --> 00:01:35,080
after a workout, or really 
anytime during the day when you 

30
00:01:35,080 --> 00:01:38,800
want to support your recovery. 
Now if you want to go crazy, 

31
00:01:38,880 --> 00:01:42,680
here's my go to mix which is the
chocolate protein, half a 

32
00:01:42,680 --> 00:01:45,880
banana, a scoop of peanut 
butter, ice and some almond 

33
00:01:45,880 --> 00:01:48,240
milk. 
Mix it all together, delicious. 

34
00:01:49,000 --> 00:01:51,560
If you're putting in the work 
and training X Endurance protein

35
00:01:51,560 --> 00:01:54,200
can help your body bounce back 
and get you ready for that next 

36
00:01:54,200 --> 00:01:56,480
big session. 
Sidious Mag podcast listeners, 

37
00:01:56,480 --> 00:02:00,240
you can get 25% off your order 
using code SIDIOUS at checkout 

38
00:02:00,240 --> 00:02:04,080
when you visit xendurance.com. 
They have loads of other 

39
00:02:04,080 --> 00:02:07,360
products and I'm working my way 
through a few other dietary 

40
00:02:07,360 --> 00:02:09,840
supplements, so stay tuned on 
more of those in the coming 

41
00:02:09,840 --> 00:02:11,600
weeks. 
Check it all out at 

42
00:02:11,600 --> 00:02:16,480
xendurance.com. 
Code Sidious for 25% off your 

43
00:02:16,480 --> 00:02:24,080
first order. 
All right. 

44
00:02:24,680 --> 00:02:29,040
I'm back from Boston. 
It is April 21st I'm Chris 

45
00:02:29,040 --> 00:02:30,760
Chavez. 
I'm pretty much here. 

46
00:02:31,560 --> 00:02:34,640
And this week in track and 
field, there was quite a bit 

47
00:02:34,640 --> 00:02:37,280
that happened in the track 
universe. 

48
00:02:37,280 --> 00:02:40,160
A lot of people opening up their
seasons at the Tom Jones 

49
00:02:40,160 --> 00:02:43,480
Invitational. 
We had some NCAA records fall 

50
00:02:43,520 --> 00:02:45,880
out over at the Brian Clay 
Invitational. 

51
00:02:46,320 --> 00:02:49,040
To be honest, I didn't watch 
much of that live. 

52
00:02:49,040 --> 00:02:52,560
I was definitely catching some 
of the results on Twitter and on

53
00:02:52,560 --> 00:02:57,280
Instagram as they were taking 
place because my focus was 

54
00:02:57,280 --> 00:03:00,720
mostly on the Boston Marathon 
that was that took place 

55
00:03:00,720 --> 00:03:04,480
yesterday. 
It was an incredible day. 

56
00:03:04,480 --> 00:03:08,200
Near perfect conditions, 
temperatures in the low 40s, 

57
00:03:08,200 --> 00:03:12,520
nine mile per hour tailwind out 
of the West absolutely turned 

58
00:03:12,640 --> 00:03:17,480
the Boston Marathon into a 
historic day John career setting

59
00:03:17,480 --> 00:03:23,120
a course record. 16 of the top 
20 finishers all ran personal 

60
00:03:23,120 --> 00:03:25,120
best. 
You had Sharon Lochetti 

61
00:03:25,120 --> 00:03:31,720
defending her title after making
a crazy move from 35K to 40K in 

62
00:03:31,720 --> 00:03:34,640
1448. 
What is insane? 

63
00:03:34,640 --> 00:03:40,960
Split and Jess McClain once 
again pulled out another top 

64
00:03:40,960 --> 00:03:43,840
American finish. 
On the men's side, we had Zuhair

65
00:03:43,840 --> 00:03:47,200
Talbi as the top American, which
will unpack a little bit of just

66
00:03:47,200 --> 00:03:51,320
sort of like the confusion that 
now happens with who is the 

67
00:03:51,320 --> 00:03:54,240
fastest American marathoner out 
there. 

68
00:03:55,320 --> 00:03:57,440
So we'll get to the Boston 
Marathon. 

69
00:03:57,440 --> 00:03:59,960
But first, Preet, I guess like, 
let's knock out just some 

70
00:04:00,240 --> 00:04:03,520
results and stories from the 
past week. 

71
00:04:04,360 --> 00:04:06,720
I'll give you just sort of maybe
a gut reaction to some of these 

72
00:04:06,720 --> 00:04:10,720
things because I haven't maybe 
dove in as carefully, but what 

73
00:04:10,720 --> 00:04:13,880
you got from me. 
Well, I mean, I think pretty 

74
00:04:13,880 --> 00:04:18,519
much anyone who's anyone on the 
Sprint scene in the 100 and 200 

75
00:04:18,560 --> 00:04:21,079
opened up their season this 
weekend, if they hadn't already.

76
00:04:22,280 --> 00:04:26,280
We had the likes of Shakari and 
and Melissa Jefferson wooden 

77
00:04:26,280 --> 00:04:31,280
running a relay, but we had Noah
Lyles opening pre season in 1991

78
00:04:31,280 --> 00:04:36,360
for 200 and then participating 
in a 37 second 4 by 1 relay as 

79
00:04:36,360 --> 00:04:38,920
well. 
There were three US teams that 

80
00:04:38,960 --> 00:04:42,760
that ran 37 in the, in the four 
by one, which is very 

81
00:04:42,760 --> 00:04:47,360
impressive. 
We we then had, you know, we had

82
00:04:47,360 --> 00:04:50,560
Jordan Anthony running 991 as 
well, which is again a very 

83
00:04:50,560 --> 00:04:52,400
impressive start to his outdoor 
season. 

84
00:04:53,040 --> 00:04:54,680
Yeah. 
So can I just jump in real 

85
00:04:54,680 --> 00:04:57,200
quick? 
And I think of those so far, 

86
00:04:57,600 --> 00:04:58,400
Yeah. 
I mean, that was kind of 

87
00:04:58,400 --> 00:05:00,640
expected. 
I do respect just, you know, 

88
00:05:00,640 --> 00:05:05,080
Shakira Richardson and, and some
of these other sprinters, I 

89
00:05:05,080 --> 00:05:06,960
guess, like knowing their worth 
and being like, you know what, 

90
00:05:06,960 --> 00:05:11,280
I'm going to save it for the 
Diamond League openers in, in 

91
00:05:11,280 --> 00:05:14,880
China to be able to showcase 
what I could do. 

92
00:05:15,280 --> 00:05:17,480
Because it was I guess the what 
a lot of talk beforehand that 

93
00:05:17,480 --> 00:05:20,400
she was going to do the 200 
against like Dean, Asher Smith 

94
00:05:20,400 --> 00:05:23,920
and and everyone that was there.
Yes, yeah, yeah, absolutely. 

95
00:05:23,920 --> 00:05:26,240
But yeah, that that that that 
didn't materialize. 

96
00:05:26,240 --> 00:05:28,680
Her and Christian Coleman were 
both due to run the 200 

97
00:05:28,680 --> 00:05:31,360
originally and all were were 
listed on the start list for the

98
00:05:31,360 --> 00:05:34,600
200, but then announced on 
Twitter that they were they were

99
00:05:34,600 --> 00:05:36,160
not going to do it. 
I. 

100
00:05:36,160 --> 00:05:40,560
Liked Noah's opener, just kind 
of like for that one, it was Max

101
00:05:40,560 --> 00:05:43,240
Thomas, I think was the one who 
really pushed him to the finish 

102
00:05:43,240 --> 00:05:44,520
line. 
Max Thomas is stringing together

103
00:05:44,520 --> 00:05:47,480
really strong start to the 2026 
outdoor season. 

104
00:05:47,480 --> 00:05:51,160
And for Noah to kind of respond 
the way he did in the later 

105
00:05:51,160 --> 00:05:54,840
stages of the race that I ended 
up kind of watching briefly on 

106
00:05:54,840 --> 00:05:57,800
Twitter, I thought that was just
sort of like a all right, you 

107
00:05:57,800 --> 00:05:59,680
know, you're the rookie, I'm the
vet. 

108
00:06:00,640 --> 00:06:03,400
And it was good for him to kind 
of put his foot down there. 

109
00:06:03,680 --> 00:06:07,240
But no, Max Thomas is not afraid
of anybody right now. 

110
00:06:08,160 --> 00:06:10,800
Yeah, exactly. 
And then then we had some really

111
00:06:10,800 --> 00:06:12,240
impressive high school 
performances. 

112
00:06:12,240 --> 00:06:16,760
Jay Cody Jordan GB and Tate 
Taylor in sorry, Jay Cody Jordan

113
00:06:16,760 --> 00:06:23,240
in the 100 I think ran 994 was 
it 984 Windy and Tate Taylor 

114
00:06:23,240 --> 00:06:27,800
around 20 O 4 in the 200. 
So they were very impressive and

115
00:06:27,800 --> 00:06:30,920
then they were on the relays 
with the pros as well, knocking 

116
00:06:30,920 --> 00:06:34,600
out these 37 second times. 
So, so good experience for them,

117
00:06:34,840 --> 00:06:37,400
although not entirely sure why 
they had a Brit on this relay. 

118
00:06:37,400 --> 00:06:40,000
They don't really need to 
practice with a Brit, but I'm 

119
00:06:40,000 --> 00:06:42,360
not going to complain. 
But. 

120
00:06:42,600 --> 00:06:48,480
Here, here's the thing that like
for as much crap as people give 

121
00:06:48,480 --> 00:06:54,640
gout gout for some of the times 
that he runs, I I feel like 

122
00:06:54,640 --> 00:06:58,440
people should give some of these
American high school sprinters 

123
00:06:58,440 --> 00:07:01,280
crap for always running these 
crazy wind dated times. 

124
00:07:01,280 --> 00:07:04,720
And like no one really knocks 
him from the outside world, 

125
00:07:04,720 --> 00:07:07,120
right? 
Like I feel like so many people 

126
00:07:07,120 --> 00:07:09,720
are critical of gout gout. 
But then, like, you'll see these

127
00:07:09,720 --> 00:07:13,200
high school performances out of 
Texas or in Florida when it's 

128
00:07:13,200 --> 00:07:17,000
not when legal, and they capture
all these sort of headlines 

129
00:07:17,000 --> 00:07:21,920
domestically here. 
But then no one really kind of 

130
00:07:22,320 --> 00:07:27,280
pans out like at least like in 
the pro ranks come US 

131
00:07:27,280 --> 00:07:29,800
Championship season. 
So, so I think outside of the 

132
00:07:29,840 --> 00:07:34,520
US, the general attitude is 
until they do this outside of 

133
00:07:34,640 --> 00:07:38,920
essentially the US, outside of 
Florida, Texas and Eugene, we 

134
00:07:38,920 --> 00:07:43,520
ignore these kind of silly times
because we just don't know. 

135
00:07:43,520 --> 00:07:47,520
And I think Jordan Anthony as an
example, right, going into wild 

136
00:07:47,520 --> 00:07:49,880
indoors, that's what everyone 
thought. 

137
00:07:49,880 --> 00:07:52,520
Like do we think he's going to 
be able to do it on the world 

138
00:07:52,520 --> 00:07:54,720
stage? 
And he obviously proved he could

139
00:07:54,760 --> 00:07:58,280
and he did and he delivered. 
But but obviously with a lot of 

140
00:07:58,280 --> 00:08:00,720
these other sort of high school 
sprinters, etcetera, that people

141
00:08:00,720 --> 00:08:04,280
outside of the US may not have 
heard of and some of these up 

142
00:08:04,280 --> 00:08:06,760
and coming coming athletes, 
maybe Max Thomas, whoever else 

143
00:08:06,760 --> 00:08:11,240
it might be, it's not you know, 
I'm sure they they're really, 

144
00:08:11,240 --> 00:08:12,840
they, they're clearly really 
good sprinters. 

145
00:08:12,840 --> 00:08:16,680
But but obviously there, there's
some sort of magic that occurs. 

146
00:08:17,040 --> 00:08:19,960
It's early season, it's April. 
That's the other part of it. 

147
00:08:20,000 --> 00:08:22,280
Like should you pay any 
attention to what anyone's doing

148
00:08:22,280 --> 00:08:26,840
in April, you know, compared to 
what they do in June, July, you 

149
00:08:26,840 --> 00:08:29,440
know, and, and, and when the 
kind of championships season 

150
00:08:29,440 --> 00:08:33,600
comes around later on, that's 
kind of when we start to pay 

151
00:08:33,600 --> 00:08:36,440
attention to people. 
So you know, yes, there's and, 

152
00:08:36,440 --> 00:08:39,159
and that's why equally I'm not 
paying that much attention to 

153
00:08:39,159 --> 00:08:43,559
Dina Asher Smith's 23 second 200
that she ran as an opener. 

154
00:08:43,559 --> 00:08:47,760
And and I think like Amy Hunt 
also like she was actually very 

155
00:08:47,760 --> 00:08:51,640
pleased with the 22 six opener 
because it is .4 of a second 

156
00:08:51,640 --> 00:08:54,960
faster than she she ran a 23 
second opener last year. 

157
00:08:54,960 --> 00:08:56,640
So she was actually genuinely 
very pleased with it. 

158
00:08:56,640 --> 00:09:01,040
So I think it's context as well 
of people who are coming off an 

159
00:09:01,040 --> 00:09:04,840
indoor season, all of that. 
And so you can't compare people 

160
00:09:04,840 --> 00:09:07,480
as well in this kind of time 
period as well. 

161
00:09:08,960 --> 00:09:11,680
And sometimes, you know, and, 
and that's kind of one of the 

162
00:09:11,680 --> 00:09:13,600
things I was going to come on to
next, but I'll let you react to 

163
00:09:13,600 --> 00:09:16,040
that first. 
Yeah, no, I'm just, you know, 

164
00:09:16,280 --> 00:09:19,320
I'm in agreement with you here 
of just sort of like it is just,

165
00:09:19,760 --> 00:09:23,200
I guess Americans are just 
louder online at knocking yuck 

166
00:09:23,200 --> 00:09:26,480
out versus the rest of the world
silently just sort of like, all 

167
00:09:26,520 --> 00:09:30,320
right. 
Another Americans run fast. 

168
00:09:30,360 --> 00:09:32,960
Do we care? 
Well, and also I suppose the 

169
00:09:33,000 --> 00:09:35,560
other reason is we know that for
the most part, and obviously 

170
00:09:35,560 --> 00:09:39,600
World Ultimate Championships is,
is different, but any other 

171
00:09:39,600 --> 00:09:41,760
championship, we know there's 
going to be a maximum of three 

172
00:09:41,760 --> 00:09:43,920
Americans. 
So we know there's going to be 3

173
00:09:43,920 --> 00:09:45,720
fasten Americans. 
We don't really care which. 

174
00:09:45,800 --> 00:09:48,120
Yeah, and. 
The top 1% is just so good that,

175
00:09:48,120 --> 00:09:50,800
like, they're not fazed by a 
high schooler breaking that up. 

176
00:09:50,800 --> 00:09:54,000
Although Christian Miller came 
close couple years ago and Noah 

177
00:09:54,000 --> 00:09:56,400
Lyles and Michael Norman did 
back in 2016. 

178
00:09:56,400 --> 00:09:57,120
Yeah. 
Yeah. 

179
00:09:58,280 --> 00:09:59,600
Exactly. 
And like, yeah, it doesn't 

180
00:09:59,600 --> 00:10:01,880
matter. 
Like so like whichever Americans

181
00:10:01,880 --> 00:10:03,840
turn up to a championship, we 
know they're going to be strong 

182
00:10:03,840 --> 00:10:06,880
contenders to reach the final to
get medals. 

183
00:10:06,960 --> 00:10:09,320
That that's a fact. 
But there's three of them. 

184
00:10:09,320 --> 00:10:11,600
So you know that like sort of 
deal with it kind of thing, 

185
00:10:12,200 --> 00:10:13,880
maybe 4 if it's a world 
championship. 

186
00:10:15,400 --> 00:10:18,160
So that's kind of how how I 
think the rest of the world 

187
00:10:18,160 --> 00:10:20,160
looks at it. 
And therefore, like, we'll pay 

188
00:10:20,160 --> 00:10:22,880
attention when we see them out 
there on the circuit and when we

189
00:10:22,880 --> 00:10:25,600
see them at a championship. 
But but not. 

190
00:10:25,600 --> 00:10:26,440
Really. 
What else you got? 

191
00:10:27,520 --> 00:10:30,800
So I think a couple of 
interesting ones that are 

192
00:10:31,040 --> 00:10:34,440
obviously, I think the biggest 1
really is Elaine Thompson Hera 

193
00:10:35,000 --> 00:10:41,040
1092, which is a really 
impressive, you know, opener 

194
00:10:41,120 --> 00:10:46,840
given the fact this was her 
first 100m race in nearly two 

195
00:10:46,840 --> 00:10:49,520
years. 
She she ran a 200 a week or two 

196
00:10:49,520 --> 00:10:54,440
ago, but this is her first first
100 and it's a sub 11 and it's a

197
00:10:54,440 --> 00:10:57,000
solid, it's a really, really 
solid opener. 

198
00:10:57,000 --> 00:11:00,600
And barring something else that 
happened at Tom Jones, it would 

199
00:11:00,600 --> 00:11:03,360
have been the the World League 
right now. 

200
00:11:04,400 --> 00:11:06,960
So. 
Did it look like she was finally

201
00:11:07,240 --> 00:11:10,440
sponsored by anyone? 
I think she's still sponsored, 

202
00:11:10,840 --> 00:11:12,800
but she. 
She had clashing, she had 

203
00:11:12,800 --> 00:11:17,280
clashing, she had like I think 
Adidas spikes and her Puma kit 

204
00:11:17,960 --> 00:11:19,840
earlier in the season. 
Oh, OK. 

205
00:11:19,880 --> 00:11:22,440
I, I, yeah, I, yeah, I think I 
paid attention to that. 

206
00:11:22,600 --> 00:11:25,560
She didn't have her great start.
That's what I noticed. 

207
00:11:26,240 --> 00:11:28,800
And she still kind of came 
through and, and, and took the 

208
00:11:28,800 --> 00:11:31,000
win. 
So that's also scary, right, 

209
00:11:31,000 --> 00:11:33,560
That she ran 1092 with a really 
poor start, so. 

210
00:11:34,440 --> 00:11:38,600
The way on is starting to scoop 
up sprinters for them to sign 

211
00:11:38,600 --> 00:11:39,960
someone like Elaine Thompson, 
her other. 

212
00:11:39,960 --> 00:11:42,040
I mean, they've got a King 
Blake, so they're they have a 

213
00:11:42,040 --> 00:11:45,320
presence out in Jamaica. 
Although like for if you're now,

214
00:11:45,360 --> 00:11:49,240
then if you think if you're 
Elaine Thompson, you're just 

215
00:11:49,240 --> 00:11:52,040
sort of like, well, I'm starting
to do well in this product. 

216
00:11:52,040 --> 00:11:54,520
Like is it going to translate 
over if I just all of a sudden 

217
00:11:54,560 --> 00:11:56,080
switch and sign with a different
brand? 

218
00:11:56,560 --> 00:11:59,280
Yeah, because I think obviously 
Puma and added us are the ones 

219
00:11:59,280 --> 00:12:01,800
that are sort of competing for 
all the the top Jamaican 

220
00:12:01,800 --> 00:12:06,760
sprinters generally and and 
historically obviously Nike have

221
00:12:06,960 --> 00:12:10,440
have likes of Shane Thompson, 
but yeah, ions. 

222
00:12:10,480 --> 00:12:13,440
Got the ONS trying to make, you 
know, kind of. 

223
00:12:13,520 --> 00:12:15,080
Trying to make a. 
Breakthrough in the sprints. 

224
00:12:15,080 --> 00:12:16,520
I mean, they just signed Jenna 
Prandini. 

225
00:12:16,880 --> 00:12:20,640
Yes, yes, all that, but I think 
Jenna Frandini, Elaine Thompson,

226
00:12:20,640 --> 00:12:23,160
her is 2 slightly different 
kettles of fish here. 

227
00:12:23,440 --> 00:12:29,560
But as much as we love Jenna 
Frandini, but yeah, no, like I 

228
00:12:29,560 --> 00:12:31,400
think that's really cool. 
Like she's going to World 

229
00:12:31,400 --> 00:12:33,440
Relays. 
In fact, Jamaican is sending 

230
00:12:33,480 --> 00:12:36,160
everybody to World Relays. 
The team's got released today. 

231
00:12:36,160 --> 00:12:38,640
Like every single top Jamaican 
sprinter is going to be a World 

232
00:12:38,640 --> 00:12:40,840
Relays, which is which is also 
good to see. 

233
00:12:40,840 --> 00:12:44,520
So yeah, that's exciting. 
I mean, yeah, likes of Oblique, 

234
00:12:44,520 --> 00:12:47,480
Seville, King, Blake, they all 
opened up with some 2 hundreds 

235
00:12:47,480 --> 00:12:50,160
and and stuff. 
So, so everyone's out there, 

236
00:12:50,160 --> 00:12:52,800
everyone's running. 
Michael Norman has. 

237
00:12:52,800 --> 00:12:54,920
Returned. 
He is back. 

238
00:12:55,760 --> 00:12:57,800
He ran a relay. 
He ran a relay split, apparently

239
00:12:57,800 --> 00:13:00,320
a good relay split, according to
police, Rose, who was there in 

240
00:13:00,320 --> 00:13:03,320
person and and witnessed it, 
witnessed it. 

241
00:13:03,320 --> 00:13:05,000
And he's got a new coaching set 
up. 

242
00:13:05,000 --> 00:13:08,720
He has moved to Texas and he's 
training under under coach flow.

243
00:13:08,720 --> 00:13:12,920
Is that right? 
Yeah, so Edrick Florio and yeah,

244
00:13:13,120 --> 00:13:17,560
if if people I got I think I I 
haven't watched it yet, but I I 

245
00:13:17,560 --> 00:13:20,600
did see just sort of like that 
after it got clipped on Twitter 

246
00:13:20,600 --> 00:13:25,000
and I looked at the YouTube or 
YouTube like Paul got a pretty 

247
00:13:25,000 --> 00:13:27,720
good interview with him that 
kind of details a little bit of 

248
00:13:27,880 --> 00:13:30,800
this comeback. 
So I'll get I'll probably end up

249
00:13:30,800 --> 00:13:35,240
watching it right after this. 
But yeah, he's it's good to see 

250
00:13:35,240 --> 00:13:36,840
him back. 
First first time racing since 

251
00:13:36,840 --> 00:13:38,640
the Tokyo Olympics. 
Yeah. 

252
00:13:38,680 --> 00:13:41,840
No, no, no, no. 
Since the Paris Olympics, It was

253
00:13:41,840 --> 00:13:43,400
the Tokyo Olympics. 
It would have been a long 

254
00:13:43,400 --> 00:13:44,000
layoff. 
Yeah. 

255
00:13:44,720 --> 00:13:47,160
Yeah, yeah, no. 
And I think he, he kind of said,

256
00:13:47,160 --> 00:13:50,360
look, you know, he tried to 
fight through without having 

257
00:13:50,360 --> 00:13:52,920
surgery and then eventually just
had to give up the ghost and, 

258
00:13:52,920 --> 00:13:56,520
and have surgery and and 
obviously left it quite late. 

259
00:13:56,520 --> 00:13:59,680
So hence the kind of time it's 
taken him for him to to come 

260
00:13:59,680 --> 00:14:01,480
back. 
So you've watched the interview?

261
00:14:01,720 --> 00:14:03,160
Yeah, I've watched the interview
like. 

262
00:14:03,400 --> 00:14:06,240
Did you say anything about going
back to the 100 because that was

263
00:14:06,240 --> 00:14:07,680
sort of like where he wanted to 
go? 

264
00:14:08,440 --> 00:14:10,000
Yeah, I don't think he said 
anything about that. 

265
00:14:10,000 --> 00:14:12,920
I think he said like my aim is 
to finish season healthy and the

266
00:14:12,920 --> 00:14:17,080
target is obviously LA. 
So like I think that's that's 

267
00:14:17,080 --> 00:14:18,160
his focus. 
Ultimately. 

268
00:14:18,160 --> 00:14:20,400
I think he's saying, look, I 
need to get through a healthy 

269
00:14:20,400 --> 00:14:22,000
season. 
That's my first target. 

270
00:14:22,000 --> 00:14:23,880
I don't think he said what what 
events he's going to be doing, 

271
00:14:23,880 --> 00:14:26,640
but I would be very surprised if
he goes back to the 100. 

272
00:14:29,080 --> 00:14:30,560
But yeah, that that's very 
exciting. 

273
00:14:31,280 --> 00:14:35,000
Brian Lavelle ran 9.9 and he was
obviously someone who who pulled

274
00:14:35,000 --> 00:14:40,240
up injured at at was it 
somewhere a little while ago. 

275
00:14:40,240 --> 00:14:45,440
So it's so good to see him back.
Gabby Thomas continued her quest

276
00:14:45,440 --> 00:14:49,760
for sub 11 and ran into a -, 4 
headwind in Ethiopia for her. 

277
00:14:50,280 --> 00:14:55,320
So she so she, she and the whole
like whole of our training group

278
00:14:55,320 --> 00:15:01,040
went over to Ethiopia for for 
that Addis Ababa event on their 

279
00:15:01,040 --> 00:15:03,400
new track. 
Looks like a beautiful new track

280
00:15:03,400 --> 00:15:04,920
out in. 
The end I was going to say that 

281
00:15:04,920 --> 00:15:07,240
that like the the atmosphere 
looked great. 

282
00:15:07,880 --> 00:15:12,320
The the only thing was I guess 
like so it's a bronze label 

283
00:15:12,800 --> 00:15:15,920
event, so it's going to attract 
people to go there for rankings 

284
00:15:15,920 --> 00:15:17,720
points. 
I feel like from there you can 

285
00:15:18,280 --> 00:15:21,560
create a nice little schedule 
for yourself of hitting Kenya 

286
00:15:21,560 --> 00:15:23,360
after this at the Cape Canyon 
Classic. 

287
00:15:23,360 --> 00:15:26,880
You know, you go to Botswana for
either World Relays or they've 

288
00:15:26,880 --> 00:15:29,640
also got like I think the 
Botswana Grand Prix coming up. 

289
00:15:31,080 --> 00:15:35,040
So it it fits nicely in the 
schedule for this iconic place 

290
00:15:35,040 --> 00:15:38,000
that you know, has provided the 
sport with so many stars over 

291
00:15:38,000 --> 00:15:40,640
the years. 
Now the only thing is like, can 

292
00:15:40,640 --> 00:15:43,720
they convince their own stars to
show up for the races right? 

293
00:15:44,040 --> 00:15:46,200
That was that was what was 
really weird about it to be 

294
00:15:46,200 --> 00:15:48,200
honest, because they had them 
all on the start list. 

295
00:15:48,480 --> 00:15:52,080
But we knew for example, Binyu 
Mihari, he was running a 10K on 

296
00:15:52,080 --> 00:15:56,680
the roads in Spain and wasn't 
going to, wasn't going to, 

297
00:15:56,680 --> 00:16:01,440
wasn't going to be there. 
So yeah, it was, it was very 

298
00:16:01,440 --> 00:16:02,960
weird. 
Like they had all their stars on

299
00:16:02,960 --> 00:16:06,520
the start list and none of them 
showed up Other yeah, literally 

300
00:16:06,520 --> 00:16:11,920
in the 5K or in, in yeah, 5K on 
either side in the 1500. 

301
00:16:12,000 --> 00:16:15,080
Like nobody showed up and, and 
it was all and it was very 

302
00:16:15,080 --> 00:16:16,600
weird. 
And and the other weird thing 

303
00:16:16,600 --> 00:16:18,760
that then happened is as soon as
the meat finished, they said, 

304
00:16:19,880 --> 00:16:22,120
woohoo, this went really well. 
We're going to make it a gold 

305
00:16:22,120 --> 00:16:23,840
meet next year. 
And that was obviously a 

306
00:16:23,840 --> 00:16:27,920
preordained announcement, but it
does feel like the calibre of 

307
00:16:27,920 --> 00:16:32,200
the fields didn't quite merit 
that upgrades right off the bat.

308
00:16:33,360 --> 00:16:36,480
And the commentator was also 
hilarious because he, bless him,

309
00:16:36,480 --> 00:16:39,280
didn't know that all these guys,
he was announcing all the 

310
00:16:39,280 --> 00:16:42,160
excitedly announcing all these 
Ethiopian stars. 

311
00:16:42,160 --> 00:16:45,200
And they obviously then weren't 
showing up on the start list. 

312
00:16:45,200 --> 00:16:47,320
And he was start line and he was
very confused. 

313
00:16:48,160 --> 00:16:50,960
So you know that there was there
was a lot of strange stuff going

314
00:16:51,040 --> 00:16:53,520
on, but actually they had all 
their stars in the stands like 

315
00:16:53,520 --> 00:16:58,440
the Debarber sisters and Dorati 
Tulu and Mesut Afar and they had

316
00:16:58,640 --> 00:17:04,200
their loads of their top legends
of Ethiopian distance running in

317
00:17:04,200 --> 00:17:06,720
the stands. 
So that was a nice day there. 

318
00:17:07,720 --> 00:17:11,000
I don't know about Bakali, but I
think Solomon Braga was there. 

319
00:17:11,079 --> 00:17:12,599
Yeah. 
So there's a whole bunch of 

320
00:17:12,599 --> 00:17:15,440
people there. 
And it was, it was, it looked 

321
00:17:15,440 --> 00:17:19,680
like a great meet, as I say, not
perfect in, in everything like 

322
00:17:19,680 --> 00:17:21,599
in terms of but, but, you know, 
great start. 

323
00:17:21,599 --> 00:17:23,680
And it looks like a really great
facility that they've built 

324
00:17:23,680 --> 00:17:25,720
there. 
They've got statues of all their

325
00:17:25,720 --> 00:17:28,480
Olympic medalists and stuff 
around that park and that 

326
00:17:28,480 --> 00:17:31,640
complex and it looks like a 
really cool, cool thing. 

327
00:17:31,640 --> 00:17:35,520
So, and it's great for a country
like Ethiopia to actually have 

328
00:17:35,520 --> 00:17:39,360
that, given how much they have 
kind of dominated the the 

329
00:17:39,360 --> 00:17:42,240
distances in, in the sport. 
It is good that they have their 

330
00:17:42,240 --> 00:17:45,840
own meet now and, and, and, and 
they can attract international 

331
00:17:45,840 --> 00:17:48,600
athletes as well to come run. 
But what was the name of the 

332
00:17:48,600 --> 00:17:53,440
meet officially? 
Was it Addis Ababa like their 

333
00:17:53,440 --> 00:17:55,480
bronze label meet? 
But so here's here's what I'm 

334
00:17:55,560 --> 00:17:58,600
getting at is the fact that like
for year 2, now that you're 

335
00:17:58,600 --> 00:18:01,760
going to be gold label, we've 
got the Prefontaine Classic 

336
00:18:01,760 --> 00:18:07,560
here, it should be the Kenanesa 
Vikala Classic in Ethiopia, 

337
00:18:09,280 --> 00:18:11,640
although the guy no longer holds
any world records. 

338
00:18:11,640 --> 00:18:13,560
So maybe they pick a different 
athlete. 

339
00:18:14,960 --> 00:18:16,800
Yeah, I don't know. 
I mean, I think they called it 

340
00:18:16,800 --> 00:18:20,160
the Addis Ababa Grand Prix. 
That was a fairly unexciting 

341
00:18:20,160 --> 00:18:22,400
name, but. 
You need a more exciting name, 

342
00:18:22,400 --> 00:18:25,560
so either you give it to Hilah 
giver Selassie, the highly 

343
00:18:25,560 --> 00:18:29,200
Gabriel Selassie because, but I 
think he's got a 10K already out

344
00:18:29,200 --> 00:18:29,600
there. 
Yeah. 

345
00:18:29,840 --> 00:18:31,880
And then there's, yeah, there's 
the debaba. 

346
00:18:32,040 --> 00:18:34,640
The debabas can, can. 
Because the Debaba one would 

347
00:18:35,000 --> 00:18:38,560
encompass all of. 
Them yes yeah, exactly. 

348
00:18:39,680 --> 00:18:42,000
So that would be pretty cool but
yeah no, I mean I I think 

349
00:18:42,000 --> 00:18:43,720
exciting. 
We've we've then, you know, I 

350
00:18:43,720 --> 00:18:47,440
think that Gabby Thomas is 
continuing African tour in, in 

351
00:18:47,440 --> 00:18:53,840
Kenya kept Kenya classic on I 
think it's on this weekend and 

352
00:18:53,840 --> 00:18:56,040
she actually switched. 
She was going to run the 400. 

353
00:18:56,200 --> 00:18:58,840
She's now running the 100 and 
200 again, I think they put they

354
00:18:58,840 --> 00:19:03,240
put the 200 on the schedule 
especially and I'm guessing 

355
00:19:03,240 --> 00:19:07,240
she's continuing her quest for, 
for sub 11, which probably 

356
00:19:07,240 --> 00:19:10,560
explains the switch up because 
again that we know that meets 

357
00:19:10,560 --> 00:19:12,960
the altitude. 
We know our friend Ferdinand 

358
00:19:12,960 --> 00:19:15,880
Namiyala always runs a 97 there 
and and then. 

359
00:19:17,000 --> 00:19:19,560
Then doesn't come close the rest
of the season. 

360
00:19:19,560 --> 00:19:22,440
Season, yes. 
So, so, yeah, so there's a 

361
00:19:22,440 --> 00:19:29,280
little bit of that there, but 
then let's maybe move on to 

362
00:19:29,920 --> 00:19:36,400
collegians. 
So Simeon Birnbaum breaks the 

363
00:19:36,400 --> 00:19:43,200
NCAA record in the 1500 at the 
Oregon Team Invitational at at 

364
00:19:43,200 --> 00:19:47,600
Hayward Field. 
Very, very impressive run from 

365
00:19:47,600 --> 00:19:50,360
him and you know, breaks it by 
more than a second. 

366
00:19:50,360 --> 00:19:57,960
Now I always I hate this because
Adam Spencer ran 331 at the 

367
00:19:57,960 --> 00:20:02,280
London Diamond League, but it 
was while he was still an NCAA 

368
00:20:02,280 --> 00:20:04,480
athlete. 
But it was out of season, so it 

369
00:20:04,480 --> 00:20:07,920
didn't count. 
And I'm just like, I, I that, 

370
00:20:07,920 --> 00:20:12,040
that, yeah, it, it, it's so, so 
should that be a similar? 

371
00:20:12,040 --> 00:20:15,520
I don't know. 
But like, I, I, I, I kind of 

372
00:20:15,600 --> 00:20:17,120
that. 
That's what frustrates. 

373
00:20:17,960 --> 00:20:22,960
Track and field news or like who
is it that just sort of decides 

374
00:20:22,960 --> 00:20:24,200
that? 
Because I, I, I know there's 

375
00:20:24,200 --> 00:20:27,680
that big sort of distinction 
between track and field news, 

376
00:20:27,680 --> 00:20:31,200
not recognizing high school 
marks once the athlete turns pro

377
00:20:31,200 --> 00:20:33,880
into like, that was a whole 
thing for a while with like the 

378
00:20:33,880 --> 00:20:36,840
likes of Mary Kane and I guess 
now Cooper Luckenhouse. 

379
00:20:36,840 --> 00:20:41,040
I don't know if they're counting
his performances now as the high

380
00:20:41,040 --> 00:20:43,200
school record, even though he's 
technically in high school, but 

381
00:20:43,200 --> 00:20:45,840
as a pro. 
So that's where just sort of 

382
00:20:45,840 --> 00:20:49,640
like if they were in college 
while they were doing it, it 

383
00:20:49,640 --> 00:20:54,640
should be the collegiate record 
or if like but it when did so 

384
00:20:54,640 --> 00:20:58,280
Adam Spencer was 2024 London 
Diamond League. 

385
00:20:58,360 --> 00:20:59,120
I think so, yeah. 
And. 

386
00:20:59,600 --> 00:21:03,000
Then he came back that fall to 
run for that fall in. 

387
00:21:03,160 --> 00:21:05,480
Yeah, he did, Yeah, Yeah. 
Didn't he win the because he won

388
00:21:05,480 --> 00:21:08,680
the NCAA title, didn't he, in 
the following year? 

389
00:21:08,880 --> 00:21:11,080
So. 
Yeah. 

390
00:21:11,080 --> 00:21:13,680
So I would guess that that 
should be the collegiate record,

391
00:21:13,680 --> 00:21:17,680
but regardless. 
But it's not it's Lynn Murphy's 

392
00:21:17,840 --> 00:21:20,360
333 that was the collegiate 
record that was broken. 

393
00:21:20,360 --> 00:21:23,120
So there we are. 
As I say, I don't know the 

394
00:21:23,120 --> 00:21:25,480
insurance and outs of it. 
And as I say, I really don't 

395
00:21:25,480 --> 00:21:27,480
want to because it just seems 
silly to me. 

396
00:21:29,080 --> 00:21:34,320
But but frankly, like, you know,
as I say, like credit to him, he

397
00:21:34,320 --> 00:21:38,640
like, you know, you don't. 
I mean, I kind of think he, I 

398
00:21:38,640 --> 00:21:41,200
mean, he did kind of have a 
pacer, but just the way he ran 

399
00:21:41,200 --> 00:21:45,960
that race, the way he, he ran 
that, that race was, was really,

400
00:21:45,960 --> 00:21:49,040
really impressive. 
And to run a 331 like, you know,

401
00:21:49,480 --> 00:21:53,240
at any stage of season from the 
front is, is not easy. 

402
00:21:54,440 --> 00:21:58,440
And, and especially as a 
collegian, you know, it's, it's 

403
00:21:58,440 --> 00:22:01,520
hugely impressive. 
So give him, give him props for 

404
00:22:01,520 --> 00:22:03,640
that one. 
The the place that we're at 

405
00:22:03,640 --> 00:22:06,640
right now with the NCAA is just 
sort of like everyone's capable 

406
00:22:06,640 --> 00:22:09,920
of, you know, if you're in at 
the top level of especially the 

407
00:22:09,920 --> 00:22:14,880
1500 and 5K, like you're able to
run fast times that would be or 

408
00:22:14,880 --> 00:22:20,120
keep up with a lot of the pros. 
And it makes it honestly really 

409
00:22:20,120 --> 00:22:24,160
hard for these upcoming years of
team selections, right? 

410
00:22:24,160 --> 00:22:31,080
Like, does, you know, you could 
end up seeing the yard, I guess,

411
00:22:31,080 --> 00:22:33,680
like, had a rough one last year 
where he missed the team. 

412
00:22:34,280 --> 00:22:37,880
Cole almost missed the team. 
He ended up finishing, you know,

413
00:22:37,960 --> 00:22:42,040
third by, you know, the 
luckiest, you know, kick. 

414
00:22:42,600 --> 00:22:49,520
But, you know, would it shock me
if 2/3 of the 1500 team for next

415
00:22:49,520 --> 00:22:54,360
year in Beijing are kids in 
college now? 

416
00:22:54,360 --> 00:22:55,800
No. 
And that's sort of like what 

417
00:22:56,120 --> 00:23:02,160
happened, you know, in 2021, 
especially with a yard and coal 

418
00:23:02,160 --> 00:23:04,840
making that team where I'm 
starting to think, you know, the

419
00:23:04,840 --> 00:23:08,640
shelf life of how many of these 
1500 guys can stay at the very 

420
00:23:08,640 --> 00:23:11,560
top, especially in a competitive
country like the United States, 

421
00:23:12,080 --> 00:23:13,680
is going to start to get shorter
and shorter. 

422
00:23:13,680 --> 00:23:16,480
And we might just have just more
turnover and mix among the 

423
00:23:16,480 --> 00:23:19,320
teams. 
And now Birnbaum has thrown 

424
00:23:19,320 --> 00:23:21,480
himself sort of like in that 
conversation. 

425
00:23:21,480 --> 00:23:25,440
But now the question is, what's 
like, what does that look like 

426
00:23:25,440 --> 00:23:28,480
come A championship season when 
you've got to go through 

427
00:23:28,480 --> 00:23:31,560
multiple rounds? 
And then what we've seen in the 

428
00:23:31,560 --> 00:23:33,800
past is maybe he's, but he's 
also super young. 

429
00:23:33,800 --> 00:23:37,520
Let's remember that. 
And he's kind of stacking that 

430
00:23:37,520 --> 00:23:41,760
sort of experience. 
But how is he going to be at a 

431
00:23:41,760 --> 00:23:44,840
championship like that remains 
yet to be seen. 

432
00:23:45,960 --> 00:23:48,880
Yeah, but at but at the same 
time I think he, you know, his 

433
00:23:48,880 --> 00:23:54,520
previous personal best was 337 
and he lowered it by what is 

434
00:23:54,520 --> 00:23:57,200
that 5 point? 
Yeah, 5.3 seconds. 

435
00:23:57,200 --> 00:23:58,960
So. 
But what would you say was the? 

436
00:24:00,280 --> 00:24:02,280
But I imagine he's run more 
miles and I think that's 

437
00:24:02,280 --> 00:24:03,640
probably, that's probably why, 
right? 

438
00:24:03,640 --> 00:24:06,880
He's run, he's run, he's run the
fast miles, but he hasn't run 

439
00:24:07,280 --> 00:24:09,360
the 15 quite as much, right. 
So maybe that's. 

440
00:24:09,360 --> 00:24:11,360
But I'm also kind of looking to 
see just sort of like when 

441
00:24:11,400 --> 00:24:14,520
when's the last time he entered 
a 1500? 

442
00:24:14,520 --> 00:24:18,160
That would be quick. 
And I'm not really seeing a 

443
00:24:18,160 --> 00:24:20,560
whole lot like he was in the 
bowerman. 

444
00:24:21,000 --> 00:24:22,560
He was in the bowerman. 
Oh no, he was in the 

445
00:24:22,560 --> 00:24:25,400
Invitational mile at the pre 
classic last year. 

446
00:24:26,640 --> 00:24:29,240
But and he finished ninth in 
that in 356. 

447
00:24:29,600 --> 00:24:35,840
But before that is 15 hundreds 
of All in all of 2025 were at a 

448
00:24:35,840 --> 00:24:37,880
championship. 
It's the big 10's, the West 

449
00:24:37,880 --> 00:24:40,960
regional Ncas. 
Let's if I let's scroll back to 

450
00:24:40,960 --> 00:24:45,000
2024, only one 1500 there 
because I guess that was the 

451
00:24:45,000 --> 00:24:51,240
season that he redshirted. 
And then going back to 2023, he 

452
00:24:51,240 --> 00:24:55,720
was in high school. 
So yeah, this is the first time 

453
00:24:55,720 --> 00:25:00,480
we get to see Simeon in an all 
out time trial 1500 and in yeah,

454
00:25:00,480 --> 00:25:03,200
331's very impressive. 
It's kind of in line just sort 

455
00:25:03,200 --> 00:25:07,280
of with what the top guys at the
NCA could run. 

456
00:25:07,280 --> 00:25:09,360
I think there's maybe two or 
three other guys who can run 

457
00:25:09,360 --> 00:25:12,680
330-1332 right now. 
What I particularly like 

458
00:25:13,000 --> 00:25:16,720
because, you know, Birnbaum was 
a high school phenom and so not 

459
00:25:16,720 --> 00:25:20,440
a lot. 
This performance doesn't shock a

460
00:25:20,440 --> 00:25:24,520
lot of people. 
I'm pushing Trent McFarlane 

461
00:25:24,520 --> 00:25:29,560
stock right now on folks like I 
think he's a really, really good

462
00:25:29,560 --> 00:25:31,840
talent that we just quite 
haven't seen at the mile 

463
00:25:31,840 --> 00:25:33,800
indoors. 
He just didn't quite get the 

464
00:25:33,800 --> 00:25:36,320
tactics tactics right, left 
himself a little bit too much 

465
00:25:36,320 --> 00:25:41,680
work to do, you know, in the 
closing lap of of there and he 

466
00:25:41,680 --> 00:25:46,720
ends up finishing third. 
But what what his Birnbaum's 

467
00:25:46,720 --> 00:25:50,400
performance just did was it 
totally, I think kind of put a 

468
00:25:50,400 --> 00:25:53,840
little bit of a shadow over the 
fact that over in Winston Salem 

469
00:25:54,240 --> 00:26:02,400
at the Wake Forest Invitational,
he ran McFarland ran 33317. 

470
00:26:02,400 --> 00:26:07,160
So I like this kid a lot. 
I'm I'm banging the drum for 

471
00:26:07,160 --> 00:26:10,960
him. 
So I'm hoping to be proven right

472
00:26:10,960 --> 00:26:15,440
by the by come later this year 
that he's going to be one of the

473
00:26:15,440 --> 00:26:19,120
best in this class. 
Yeah, I mean, I think someone 

474
00:26:19,120 --> 00:26:25,400
shared, shared the shared the 
the top list of, of 1500s on our

475
00:26:25,720 --> 00:26:27,320
on crazy. 
It's crazy. 

476
00:26:27,360 --> 00:26:31,680
Like it's, it's one of the top 
16 was like 336 or 337 or 

477
00:26:31,680 --> 00:26:34,760
something. 
And it's still, you know, still 

478
00:26:34,760 --> 00:26:36,120
a couple of months out from 
NCAA's. 

479
00:26:36,120 --> 00:26:38,400
So you know, that's only going 
to get quicker. 

480
00:26:38,400 --> 00:26:40,840
I imagine so. 
So to qualify for NCAA's, I 

481
00:26:40,840 --> 00:26:43,680
imagine or qualify 3 regionals. 
It's it's going to be tough. 

482
00:26:44,080 --> 00:26:45,280
It's going to be tough all 
round. 

483
00:26:46,400 --> 00:26:50,880
And yeah, I mean, it's good to 
see the standard going up and, 

484
00:26:51,160 --> 00:26:53,240
you know, then and that's, 
that's kind of what we've been 

485
00:26:53,240 --> 00:26:55,200
expecting. 
And it does feel like the times,

486
00:26:55,800 --> 00:27:00,120
like the times, like the times 
in the NCAA have not been quick 

487
00:27:00,120 --> 00:27:02,800
as we like the record was 333, 
right? 

488
00:27:03,600 --> 00:27:06,920
But but we're now seeing the 
sort of NCAA like the times 

489
00:27:06,920 --> 00:27:10,040
catch up as well a little bit to
to the rest of the world, which 

490
00:27:10,040 --> 00:27:11,880
I think which I think is really 
good, right? 

491
00:27:11,880 --> 00:27:14,400
Because I think sometimes we 
then send these collegians out 

492
00:27:14,400 --> 00:27:17,080
onto the world stage and they're
like, they've not really been in

493
00:27:17,080 --> 00:27:20,360
these fast races. 
So I think it is it is a good 

494
00:27:20,360 --> 00:27:23,920
thing for them to to be running,
running, you know, these 

495
00:27:23,920 --> 00:27:27,360
tactical 15 hundreds at a pace 
pace that is more likely to be 

496
00:27:27,680 --> 00:27:31,080
the pace of a tactical 1500 out 
there in the in the wild, in, 

497
00:27:31,080 --> 00:27:33,240
in, in on the on the sort of 
more global stage. 

498
00:27:33,240 --> 00:27:35,040
So. 
Yeah. 

499
00:27:35,320 --> 00:27:37,840
Well, I mean, this goes back to 
the point I was making last week

500
00:27:37,840 --> 00:27:40,200
where it's like the NCAA is very
important. 

501
00:27:42,640 --> 00:27:45,800
We've come and and at the end, 
like final point on this 1500 

502
00:27:45,800 --> 00:27:50,400
performance by Simeon Birnbaum 
is that we have come a long way 

503
00:27:50,400 --> 00:27:56,560
since the 335.53 American 
collegiate record that was run 

504
00:27:56,560 --> 00:28:02,280
back in May 14th, 2012 on that 
famous track at Swarthmore 

505
00:28:02,280 --> 00:28:06,240
College. 
So yeah, I I have no idea where 

506
00:28:06,240 --> 00:28:13,360
Kyle is on the 1500 US list 
collegiate list nowadays, but 

507
00:28:13,400 --> 00:28:17,880
must be buried I think. 
Pretty far down, Pretty far 

508
00:28:17,880 --> 00:28:19,720
down. 
All right. 

509
00:28:19,760 --> 00:28:21,320
And then we had another 
collegiate record, right? 

510
00:28:21,680 --> 00:28:27,440
Jane Hedingren Yep, in the 5000 
meters at Brian Clay and she ran

511
00:28:27,440 --> 00:28:30,600
Oh God this is but this one was 
in 50. 

512
00:28:31,000 --> 00:28:32,960
Yeah, so slower than she did 
indoors. 

513
00:28:33,280 --> 00:28:35,720
Indeed, it is slower than she 
did indoors, but this is the 

514
00:28:35,720 --> 00:28:38,920
outdoor record. 
Park of Albie now has 0 

515
00:28:39,080 --> 00:28:41,960
collegiate records. 
That was her last 1, I think, 

516
00:28:43,080 --> 00:28:47,000
but which which I think is, is 
also crazy to say, right? 

517
00:28:47,000 --> 00:28:50,000
Because when we were watching 
Parker Varby break those 

518
00:28:50,000 --> 00:28:52,680
collegiate records and how 
impressed we were by her 

519
00:28:52,680 --> 00:28:56,440
performances. 
And now, like Jane Henningham 

520
00:28:56,440 --> 00:29:01,120
runs 1450, we're like, whatever.
And like, she's a freshman 

521
00:29:01,120 --> 00:29:03,600
still. 
She's still a freshman and she's

522
00:29:03,600 --> 00:29:08,960
still only 19 and like she's hit
every performance out of the 

523
00:29:08,960 --> 00:29:11,880
park. 
She's won two NCAA titles. 

524
00:29:11,880 --> 00:29:15,880
She came second at cross and 
she's broken the 10K, the 5K 

525
00:29:15,880 --> 00:29:20,920
indoors and out. 
You know, she's like, it's it's,

526
00:29:20,960 --> 00:29:23,760
it's wildly impressive. 
But now it's like because she 

527
00:29:23,760 --> 00:29:28,560
ran 1450 and not 1440 or 1430 
something, we're we're probably 

528
00:29:28,560 --> 00:29:31,480
shrugging our shoulders at this 
performance, which is which I 

529
00:29:31,480 --> 00:29:36,040
think just just goes to show how
how impressive she is and how 

530
00:29:36,040 --> 00:29:38,280
high our expectations of her 
have risen. 

531
00:29:39,360 --> 00:29:40,800
Well, it's also the framing 
around it. 

532
00:29:40,800 --> 00:29:43,080
Like I think when Parker did it,
it was like, oh, here's the 

533
00:29:43,080 --> 00:29:46,560
first Collegian to go under 15 
or whatever it was. 

534
00:29:46,560 --> 00:29:50,400
And so like, those things are, 
you know, easier to put out 

535
00:29:50,400 --> 00:29:53,280
there and blow people's minds. 
And now with Jane, sort of like 

536
00:29:53,280 --> 00:29:57,240
she ran faster indoors. 
And so this was expected at this

537
00:29:57,240 --> 00:29:59,360
point. 
Also, maybe pick a weekend where

538
00:30:00,280 --> 00:30:03,880
it's not as busy as like Boston 
Marathon weekend and you might 

539
00:30:03,880 --> 00:30:05,280
get a little bit more of a 
spotlight. 

540
00:30:05,280 --> 00:30:09,800
So no, a great performance and 
she's obviously like a favorite 

541
00:30:09,800 --> 00:30:13,680
for both the 15 for the 5K and 
10K titles. 

542
00:30:13,680 --> 00:30:17,440
Come outdoors. 
Yeah, exactly. 

543
00:30:17,440 --> 00:30:20,200
And and obviously, yeah, it 
depends what Doris Lemon Gole 

544
00:30:20,200 --> 00:30:23,040
does, but but obviously. 
She's the steeple, right? 

545
00:30:23,240 --> 00:30:24,880
You assume she's going to do the
steeple. 

546
00:30:24,880 --> 00:30:28,320
Would she double with A5 Ki? 
Don't know, but but I, I seem 

547
00:30:28,320 --> 00:30:32,760
possibly not so yeah. 
And, and apparently Hampton 

548
00:30:32,760 --> 00:30:36,560
Samuel also broke the collegiate
record, but albeit by a fraction

549
00:30:36,560 --> 00:30:40,640
in the 5000 meters at the same 
meet he ran 30, you know, 347. 

550
00:30:40,640 --> 00:30:45,400
So so which, you know, reduced 
his his lowered his record by a 

551
00:30:45,400 --> 00:30:49,360
fraction of a second, so. 
Yeah, Hampton at this point was 

552
00:30:49,360 --> 00:30:52,440
sort of like, you know, snagging
all these things that are 

553
00:30:52,440 --> 00:30:54,920
setting him up very nicely to 
turn pro. 

554
00:30:54,920 --> 00:30:59,640
I know he's got tons of 
eligibility left, but he could 

555
00:30:59,960 --> 00:31:02,320
he'll get a good contract, I 
think following this outdoor 

556
00:31:02,320 --> 00:31:06,400
season if he chooses to make the
full transition over to the pro 

557
00:31:06,400 --> 00:31:09,160
ranks. 
And the the toughest part with 

558
00:31:09,160 --> 00:31:13,240
him is just sort of the national
championship thing where he's 

559
00:31:13,240 --> 00:31:15,640
not quite eligible to represent 
the United States yet. 

560
00:31:15,640 --> 00:31:18,480
And you know, that actually 
brings up a topic that we'll 

561
00:31:18,480 --> 00:31:22,440
talk about shortly. 
But two more performances to 

562
00:31:22,440 --> 00:31:27,080
highlight right a Deja Hodge 
obviously 1077, which before I 

563
00:31:27,080 --> 00:31:30,360
guess when you hinted that 
Elaine Thompson's performance 

564
00:31:30,360 --> 00:31:33,600
would, have, you know, gotten 
more praise had it not been for 

565
00:31:33,600 --> 00:31:36,440
this one. 
This is 1077 by Deja Hodge, 

566
00:31:36,440 --> 00:31:40,040
Sinise Walker 10/10/80 out in 
Florida as well. 

567
00:31:40,040 --> 00:31:44,440
So yeah, Deja is carrying over 
just sort of all that momentum 

568
00:31:44,440 --> 00:31:49,000
from the indoor season right 
into outdoors with those that 

569
00:31:49,000 --> 00:31:53,120
fast 200 opener. 
Now this 1077, I did see some 

570
00:31:53,120 --> 00:31:55,800
discourse online about just sort
of like the uneasiness I think 

571
00:31:55,800 --> 00:31:59,480
that people are having with just
sort of her performance. 

572
00:31:59,480 --> 00:32:03,040
And we talked about this right 
after the positive test. 

573
00:32:03,040 --> 00:32:08,720
News is it's like, I think sure.
I mean like there are people who

574
00:32:08,720 --> 00:32:13,800
can feel the effects of taking a
banned substance in their system

575
00:32:13,800 --> 00:32:16,560
for a long time. 
I don't quite know, just sort of

576
00:32:17,720 --> 00:32:24,600
if the science is out there for 
GW15, whatever it is the the 

577
00:32:24,640 --> 00:32:26,560
substance that she tested 
positive for. 

578
00:32:28,680 --> 00:32:32,800
But at the same time, I, I think
I keep remembering that I think 

579
00:32:32,800 --> 00:32:36,640
she was a victim of, you know, 
her situation with coach Gerald 

580
00:32:36,640 --> 00:32:40,040
Fury. 
And so, yeah, I don't think that

581
00:32:40,040 --> 00:32:43,840
there was any sort of malicious 
intent in however, she ended up 

582
00:32:44,200 --> 00:32:49,320
getting roped into this. 
But I understand people who are 

583
00:32:49,800 --> 00:32:54,520
having trouble just sort of 
probably cheering this on like 

584
00:32:56,160 --> 00:33:01,040
or celebrating it. 
But yeah, so it's it's 

585
00:33:01,040 --> 00:33:03,360
uncomfortable for. 
Everybody, yeah. 

586
00:33:03,360 --> 00:33:05,560
And I think I think that's the 
thing, Like it's, it's, it's 

587
00:33:05,560 --> 00:33:07,160
important to remember she's a 
child. 

588
00:33:07,400 --> 00:33:11,680
She's served a ban. 
And, you know, and, and 

589
00:33:11,720 --> 00:33:14,000
according to all athletics 
rules, like she provided 

590
00:33:14,000 --> 00:33:16,960
substantial assistance, they 
reduced her ban, even though 

591
00:33:16,960 --> 00:33:19,640
like normally when someone is 
banned for, for taking a banned 

592
00:33:19,640 --> 00:33:22,120
substance, it's three to four 
years. 

593
00:33:22,120 --> 00:33:25,240
Normally it's four years and 
reduced to three if you admit 

594
00:33:25,240 --> 00:33:28,800
the violation and then can be 
reduced further if you, if you 

595
00:33:28,800 --> 00:33:31,360
obviously cooperate. 
And, and, and that's what Adeja 

596
00:33:31,360 --> 00:33:34,240
Hodge did. 
And, and also, yes, she, she was

597
00:33:34,240 --> 00:33:36,720
a child. 
It wasn't probably as much, you 

598
00:33:36,720 --> 00:33:39,520
know, as in I don't think anyone
thinks that it was as much her 

599
00:33:39,520 --> 00:33:41,320
fault. 
And I think in that sense, we 

600
00:33:41,320 --> 00:33:44,960
need to give her grace and, and 
kind of, you know, that space. 

601
00:33:44,960 --> 00:33:50,480
But I think the issue that we 
have is for her competitors, 

602
00:33:50,480 --> 00:33:52,920
like, you know, she's 
legitimately competing, like she

603
00:33:52,920 --> 00:33:55,720
served a ban, like in accordance
with the rules. 

604
00:33:55,720 --> 00:33:58,760
That's, you know, that there's 
actually got absolutely every 

605
00:33:58,760 --> 00:34:00,600
right to be competing. 
And I don't think there's 

606
00:34:00,600 --> 00:34:02,880
there's any problem with that. 
But I think there's a wider 

607
00:34:02,880 --> 00:34:06,320
context of should the rules work
slightly differently in a 

608
00:34:06,320 --> 00:34:09,440
circumstance like this where and
that's that's the problem, as 

609
00:34:09,440 --> 00:34:13,040
you mentioned, I'm not sure what
the science is, but when someone

610
00:34:13,040 --> 00:34:16,600
comes back from from a ban and 
starts running this quickly, 

611
00:34:17,760 --> 00:34:20,560
that's where people are going to
have questions, right? 

612
00:34:20,560 --> 00:34:23,000
And they're going to say, well, 
is the benefit of that 

613
00:34:23,000 --> 00:34:24,639
performance enhancing drug still
there? 

614
00:34:24,639 --> 00:34:28,120
And obviously when it's three or
four years, you'd think, you 

615
00:34:28,120 --> 00:34:30,080
know, there's still some people 
that come back and you think 

616
00:34:30,639 --> 00:34:35,159
maybe, but I think it it, it's 
fewer and further between. 

617
00:34:35,560 --> 00:34:37,800
But obviously she's also very 
young, right? 

618
00:34:37,800 --> 00:34:41,000
So she's going to have a huge, 
large improvement trajectory in 

619
00:34:41,000 --> 00:34:43,600
like if she hasn't raced in in a
year and a half, two years, 

620
00:34:44,280 --> 00:34:45,960
she's going to have a large 
improvement trajectory. 

621
00:34:45,960 --> 00:34:48,920
She's going to get a lot better.
But again, the time that she ran

622
00:34:48,920 --> 00:34:53,199
is .02 off the the Shakari 
Richardson collegiate record of 

623
00:34:53,199 --> 00:34:58,280
1075. 
So you know, it's very tough. 

624
00:34:58,280 --> 00:35:00,000
It's very tough. 
It's a very tough situation. 

625
00:35:00,360 --> 00:35:04,560
And and the bit that is 
difficult is what about, you 

626
00:35:04,640 --> 00:35:08,760
know, she served her punishment 
and and she's very much entitled

627
00:35:08,760 --> 00:35:11,920
to compete. 
But is there a separate side of 

628
00:35:11,920 --> 00:35:16,400
this of is it fair to the 
competition or not, right? 

629
00:35:16,400 --> 00:35:19,600
And is there something there? 
And, and I don't, you know, it's

630
00:35:19,600 --> 00:35:21,760
difficult to say, right? 
You, we don't know. 

631
00:35:21,760 --> 00:35:25,560
And, and that's the problem. 
That's almost worse, right? 

632
00:35:25,560 --> 00:35:28,400
That we don't know. 
And we could be very, very being

633
00:35:28,400 --> 00:35:31,160
very, very unfair if, if, if 
people go around saying that. 

634
00:35:31,160 --> 00:35:33,000
So I don't think we want to say 
that. 

635
00:35:33,000 --> 00:35:36,680
I think we want to say, look, 
you know, she served a time, you

636
00:35:36,680 --> 00:35:39,600
know, we, we, she's legitimately
competing and she's racing 

637
00:35:39,600 --> 00:35:42,000
really well. 
So I think that's what we can 

638
00:35:42,000 --> 00:35:45,120
do. 
And, you know, and, and, you 

639
00:35:45,120 --> 00:35:48,360
know, just appreciate the fact 
that she is still still a child.

640
00:35:48,920 --> 00:35:51,600
She's still still a teenager and
she's still very young. 

641
00:35:51,680 --> 00:35:56,400
And and you know, we don't, we 
don't want that to kind of be 

642
00:35:56,400 --> 00:35:58,800
hanging over her because it is, 
is very tough for someone so 

643
00:35:58,800 --> 00:36:02,320
young in that sort of situation.
Yeah, I know at the top of my 

644
00:36:02,320 --> 00:36:05,320
head, like I could think of 
several athletes who have served

645
00:36:05,480 --> 00:36:11,400
3618 months bands for either a 
positive test for a banned 

646
00:36:11,400 --> 00:36:14,880
substance or whereabouts 
failure. 

647
00:36:14,880 --> 00:36:17,200
And then they come back soon 
after and they have these 

648
00:36:17,200 --> 00:36:21,000
performances and they are 
celebrated because sometimes 

649
00:36:21,000 --> 00:36:25,880
they set national records or 
they, you know, earn Olympic or 

650
00:36:25,880 --> 00:36:30,800
world championship medals. 
And so, yeah, I mean, Deja's 

651
00:36:31,040 --> 00:36:34,480
doing it right now at the NCA 
level. 

652
00:36:34,480 --> 00:36:38,640
And yeah, I, she served her 
time. 

653
00:36:38,640 --> 00:36:40,520
She's back. 
Like we had to grapple with the 

654
00:36:40,520 --> 00:36:45,520
same exact thing around Shelby a
while back, and so not that long

655
00:36:45,520 --> 00:36:50,200
ago last year. 
And so, yeah, I mean, she's 

656
00:36:50,200 --> 00:36:52,600
eligible to compete and she's 
going to put up results. 

657
00:36:53,120 --> 00:36:54,800
Yeah, absolutely. 
Absolutely. 

658
00:36:55,800 --> 00:36:58,960
One last result actually that I 
I forgot to put on our list, but

659
00:36:58,960 --> 00:37:04,000
I wanted to mention Slovenia's 
Clara Lukan broke the European 

660
00:37:04,000 --> 00:37:06,680
10K record again because I know 
we talked about this a couple of

661
00:37:06,680 --> 00:37:10,360
times, but she's the first 
European woman to run sub 30 for

662
00:37:10,360 --> 00:37:14,200
10K on the roads, run 2950 to 
break the where in. 

663
00:37:14,200 --> 00:37:15,360
Spain. 
Did she do this? 

664
00:37:15,720 --> 00:37:22,120
This was Laredo with Rutavilla 
de Laredo in Laredo in Spain. 

665
00:37:22,480 --> 00:37:25,160
Oh, in Lisbon. 
It wasn't, of course it was in 

666
00:37:25,160 --> 00:37:27,400
Spain. 
It was a 10K road race in Spain.

667
00:37:27,960 --> 00:37:33,240
Binyamahari was also going for 
the world record of 2624. 

668
00:37:33,240 --> 00:37:37,120
He, he missed that, but but you 
know, struggled a little bit 

669
00:37:37,120 --> 00:37:38,680
with a win and stuff, but he 
won. 

670
00:37:38,840 --> 00:37:42,520
He, he still won the race run, 
ran sub 272655. 

671
00:37:43,840 --> 00:37:46,600
So that's, that's again, very 
impressive for him. 

672
00:37:47,240 --> 00:37:50,520
This episode of the City Smack 
Podcast is supported by Wahoo. 

673
00:37:52,000 --> 00:37:55,360
You've got 26.2 miles of work. 
Heartbreak Hill. 

674
00:37:55,440 --> 00:38:00,320
The Newton Hills, that long 
grinding stretch from mile 16 to

675
00:38:00,320 --> 00:38:03,120
20. 
You've studied the course. 

676
00:38:03,200 --> 00:38:04,800
You've circled the date on the 
calendar. 

677
00:38:05,040 --> 00:38:07,600
You've sacrificed the early 
mornings for long runs. 

678
00:38:08,120 --> 00:38:09,960
You've sacrificed your social 
plans. 

679
00:38:09,960 --> 00:38:12,240
You've put in the work. 
But there's a difference between

680
00:38:12,360 --> 00:38:16,040
knowing a course and knowing a 
course. 

681
00:38:16,760 --> 00:38:19,920
Have you felt the gradient shift
under your feet? 

682
00:38:20,160 --> 00:38:22,760
Have you practiced holding your 
pace when the hill doesn't care 

683
00:38:22,760 --> 00:38:25,480
about your goal time? 
With the Wahoo Kicker Run, you 

684
00:38:25,480 --> 00:38:30,360
can simulate the exact Boston or
London Marathon course right in 

685
00:38:30,360 --> 00:38:33,640
your own home. 
Upload the GPX file into the 

686
00:38:33,640 --> 00:38:36,480
Wahoo app and the Kicker Runs 
Automatic grade control. 

687
00:38:36,480 --> 00:38:40,400
Adjust your incline in real 
time, mile by mile, climb by 

688
00:38:40,400 --> 00:38:43,400
climb, descent by descent, 
exactly as it would feel when it

689
00:38:43,400 --> 00:38:45,160
matters most. 
That's race day. 

690
00:38:45,400 --> 00:38:48,400
Every hill rehearsed, every 
crucial on course moment. 

691
00:38:48,400 --> 00:38:50,680
Practice. 
No guessing at all. 

692
00:38:51,480 --> 00:38:54,840
That's not just training, that's
race specific preparation. 

693
00:38:55,000 --> 00:38:56,480
And the kicker run doesn't stop 
there. 

694
00:38:56,480 --> 00:38:58,880
You've also got the Run Free 
mode, which uses sensors to 

695
00:38:58,880 --> 00:39:02,120
automatically match the belt 
speed to your stride. 

696
00:39:02,520 --> 00:39:05,120
No buttons, no interruptions, no
breaking or flow. 

697
00:39:05,360 --> 00:39:08,320
You're not managing a machine in
that moment, you're just running

698
00:39:08,520 --> 00:39:10,120
the way running is supposed to 
feel. 

699
00:39:11,000 --> 00:39:13,800
Connect to Zwift for immersive 
course accurate visuals that put

700
00:39:13,800 --> 00:39:17,160
you on the road, or stay in the 
Wahoo app for structured 

701
00:39:17,160 --> 00:39:20,200
workouts and seamless tracking. 
The Kicker Run works with the 

702
00:39:20,200 --> 00:39:23,600
platforms that you already love,
whether that's Zwift, Peloton, 

703
00:39:23,600 --> 00:39:26,640
Keto Map, and more. 
And right now, when you use Code

704
00:39:26,640 --> 00:39:30,400
Sidious at checkout, you'll get 
a free Kicker Headwind Smart 

705
00:39:30,400 --> 00:39:32,800
Fan. 
It's the fan that responds to 

706
00:39:32,800 --> 00:39:35,240
your effort in real time, 
speeding up as your heart rate 

707
00:39:35,240 --> 00:39:39,800
climbs and your pace pushes 
harder over 30 mph of airflow, 

708
00:39:39,800 --> 00:39:43,560
keeping it cool through every 
brutal interval and every long 

709
00:39:43,560 --> 00:39:47,400
run simulation. 
The Wahoo Kicker run because 

710
00:39:47,440 --> 00:39:50,560
race day shouldn't be the first 
time that you've run the course.

711
00:39:50,880 --> 00:39:54,120
Check it out today at 
wahoofitness.com and use code 

712
00:39:54,120 --> 00:39:57,880
CITIUS at checkout for that free
Kicker headwind smart fan. 

713
00:39:58,560 --> 00:40:02,280
Many thanks to Wahoo for coming 
back on as a sponsor of the 

714
00:40:02,280 --> 00:40:07,160
Citius Mag Podcast. 
I know we joked about the 

715
00:40:07,160 --> 00:40:12,840
streets in Spain being 
trampolines, but you'd have to 

716
00:40:12,840 --> 00:40:16,000
think now maybe there should be 
studies done as to like what is 

717
00:40:16,000 --> 00:40:22,560
in the soil or, or like dirt 
underneath the streets of, of 

718
00:40:22,600 --> 00:40:26,680
Spain that I don't know. 
Like in the same way that the BU

719
00:40:26,680 --> 00:40:29,640
track people who are inspecting 
just sort of like where it's 

720
00:40:29,640 --> 00:40:32,880
platformed on and like what, 
what it's made-up of. 

721
00:40:33,640 --> 00:40:36,960
So we we should learn more about
just how Spain has built its 

722
00:40:36,960 --> 00:40:40,320
streets and what's under, what's
underneath. 

723
00:40:41,200 --> 00:40:42,640
Yeah. 
I mean, I think there's a little

724
00:40:42,640 --> 00:40:47,960
bit of perfect conditions at 
that at that time of morning in 

725
00:40:47,960 --> 00:40:51,480
Spain like because you know, 
there's, there's relatively 

726
00:40:51,480 --> 00:40:54,200
little wind there's. 
I've never been. 

727
00:40:54,440 --> 00:40:56,360
Perfect sounds awesome. 
Perfect. 

728
00:40:56,360 --> 00:40:59,320
Perfect temperature, like 
obviously in the day it gets 

729
00:41:00,280 --> 00:41:03,040
very warm, but obviously when 
you run races early in the 

730
00:41:03,040 --> 00:41:09,480
morning, it's yeah, it's still 
very, it's still perfect 

731
00:41:09,480 --> 00:41:11,920
temperatures for running, 
especially like a 10K or 

732
00:41:11,920 --> 00:41:13,840
something. 
It's not, it's not, it's not 

733
00:41:13,840 --> 00:41:15,920
super cool, but it's but it's 
perfect. 

734
00:41:17,120 --> 00:41:19,040
Like, yeah. 
So I I think, I think that's 

735
00:41:19,040 --> 00:41:20,720
what it is. 
In fact, another person of 

736
00:41:20,720 --> 00:41:25,520
interest in this race was Esther
Pfeiffer, who is the the other 

737
00:41:25,520 --> 00:41:28,120
half of Henrik Pfeiffer, who 
we're going to talk about a lot 

738
00:41:28,120 --> 00:41:31,240
in the in the Boston Marathon. 
I'm never. 

739
00:41:31,240 --> 00:41:32,960
Going to talk a lot about. 
Him I didn't buy it for a. 

740
00:41:32,960 --> 00:41:35,360
Little bit, yeah, a little bit. 
But yeah, yeah, we, we brought 

741
00:41:35,360 --> 00:41:36,600
him up I guess during the watch 
along. 

742
00:41:36,600 --> 00:41:39,360
I was wondering if his wife was 
in Boston and either like had 

743
00:41:39,520 --> 00:41:41,040
participated in the 5K or 
something. 

744
00:41:41,120 --> 00:41:43,480
So that's where she was at. 
So she was, she was not yeah, 

745
00:41:43,480 --> 00:41:47,480
she was in the 10K here, so. 
All right, well that was this 

746
00:41:47,480 --> 00:41:49,160
weekend in results. 
I guess. 

747
00:41:49,160 --> 00:41:52,640
One news story we'll touch on 
right before we get into our 

748
00:41:52,640 --> 00:41:59,080
Boston Marathon recap is last 
week World Athletics rejected 11

749
00:41:59,080 --> 00:42:03,680
applications for transfers of 
allegiance from athletes from a 

750
00:42:03,680 --> 00:42:06,440
variety of different countries, 
some of them Jamaican, some of 

751
00:42:06,440 --> 00:42:08,920
them Kenyan. 
There was a Russian on there as 

752
00:42:08,920 --> 00:42:12,920
well, notable names. 
You had Roger Stona, you had 

753
00:42:13,040 --> 00:42:18,840
Jaden Hibbert, you had Bridget 
Cosguy, who I guess the report 

754
00:42:18,840 --> 00:42:20,720
was wrong. 
I think a couple months ago they

755
00:42:20,720 --> 00:42:25,760
said it would be Kazakhstan and 
instead she was one of the 

756
00:42:25,760 --> 00:42:29,200
people who was looking to switch
over to Turkey. 

757
00:42:29,480 --> 00:42:34,480
And then the biggest one, I 
think that was also favour of 

758
00:42:34,480 --> 00:42:37,400
Fili from Nigeria was among 
those rejected. 

759
00:42:37,400 --> 00:42:40,720
So World Athletics basically 
came down on on this as being 

760
00:42:40,720 --> 00:42:45,120
like, no, it's clear that these 
athletes are doing this because 

761
00:42:45,120 --> 00:42:49,680
they're getting, you know, a big
lump sum of money from Turkey to

762
00:42:49,680 --> 00:42:52,120
make the switch. 
So they sign up, you know, they 

763
00:42:52,120 --> 00:42:54,920
buy probably property to 
establish themselves as 

764
00:42:54,920 --> 00:42:56,920
residents and citizens of 
Turkey. 

765
00:42:57,320 --> 00:43:02,600
And then they belong to a club, 
you know, the club system that 

766
00:43:02,600 --> 00:43:06,760
they have for athletics out 
there, similar to some of these 

767
00:43:06,760 --> 00:43:10,680
countries in Spain where you 
belong to some of these clubs 

768
00:43:10,680 --> 00:43:13,920
and you compete for them. 
And then the Turkish federation 

769
00:43:13,920 --> 00:43:17,600
had even been so public to not 
only is there sort of like a 

770
00:43:17,600 --> 00:43:21,080
signing bonus, but then there's 
bonuses along the way if you're 

771
00:43:21,080 --> 00:43:24,840
able to bring the country, you 
know, world championship or 

772
00:43:24,840 --> 00:43:27,560
Olympic medals. 
So it's a big just sort of pay 

773
00:43:27,560 --> 00:43:32,400
for play initiative to bring 
Turkey some sporting glory. 

774
00:43:32,800 --> 00:43:35,800
And this isn't all that 
different from what we've seen 

775
00:43:35,800 --> 00:43:42,360
in in past years from the likes 
of Qatar and from Bahrain. 

776
00:43:42,480 --> 00:43:45,840
You see a lot of former Kenyans 
running and representing 

777
00:43:45,840 --> 00:43:49,600
Bahrain. 
But the difference here was it 

778
00:43:49,600 --> 00:43:53,520
was just all these people 
applying it at the same time to 

779
00:43:53,520 --> 00:43:57,880
sit out the the transition 
period that would make them 

780
00:43:57,880 --> 00:44:02,520
eligible just before the 2028 
Olympics in Los Angeles. 

781
00:44:02,520 --> 00:44:07,040
So most of these athletes passed
on the opportunity to race at 

782
00:44:07,040 --> 00:44:09,000
the World Championships last 
year because the clock had 

783
00:44:09,400 --> 00:44:11,880
started. 
And do you want that to start 

784
00:44:11,880 --> 00:44:16,680
sooner rather than later? 
And, you know, now the tough 

785
00:44:16,680 --> 00:44:20,400
part I think off of this is 
basically World Athletic said 

786
00:44:20,400 --> 00:44:25,080
like, all right, they cannot 
the, the, the switch, the 

787
00:44:25,080 --> 00:44:28,600
country flag switch is not going
to happen on your profile. 

788
00:44:28,640 --> 00:44:31,760
And you're going to have to, 
you're going to remain eligible 

789
00:44:31,760 --> 00:44:34,280
to represent your original 
country. 

790
00:44:35,520 --> 00:44:40,320
And if you still want to go and,
you know, compete for Turkey to 

791
00:44:40,400 --> 00:44:44,520
clubs in Turkey and compete in 
their national championships 

792
00:44:44,520 --> 00:44:47,960
because many of them have 
residency or a place that they 

793
00:44:47,960 --> 00:44:52,760
can, you know, probably document
and put down on paperwork as a 

794
00:44:52,760 --> 00:44:55,040
home address there, you're free 
to do that. 

795
00:44:55,040 --> 00:44:58,240
But like as far as representing 
them at A at a global stage, 

796
00:44:58,240 --> 00:45:00,680
that's not going to happen. 
And that honestly puts the 

797
00:45:00,680 --> 00:45:03,680
athletes in a very weird 
predicament to have to kind of 

798
00:45:03,680 --> 00:45:08,040
go back to their original 
country and face the music of 

799
00:45:08,040 --> 00:45:11,000
just sort of the awkwardness of 
like, I was about to go and 

800
00:45:11,200 --> 00:45:13,720
represent this other country for
a lot of money. 

801
00:45:13,720 --> 00:45:18,440
But hey, I'm back and I guess 
like I'll try and make the team 

802
00:45:18,440 --> 00:45:23,720
for 2027 in Beijing. 
And the World Athletics thing I 

803
00:45:23,720 --> 00:45:28,240
think they're getting a lot of 
just sort of criticism for is 

804
00:45:28,240 --> 00:45:31,600
that it doesn't really OfferUp 
any sort of solutions for many 

805
00:45:31,600 --> 00:45:33,880
of the reasons why these 
athletes were making switches. 

806
00:45:34,200 --> 00:45:39,000
Some of them are athletes and 
field events where they don't 

807
00:45:39,000 --> 00:45:43,520
get any sort of support 
financially or when it comes to 

808
00:45:43,640 --> 00:45:45,920
the championships of bringing, 
being able to bring out their 

809
00:45:45,920 --> 00:45:49,720
coach or whatever from their 
original country. 

810
00:45:49,760 --> 00:45:54,600
And so that was maybe some of 
the promise that they had from 

811
00:45:54,600 --> 00:45:57,000
Turkey. 
It's like, hey, you come switch 

812
00:45:57,000 --> 00:45:59,800
to us and like, we'll we'll take
care of you, your coach and like

813
00:45:59,800 --> 00:46:03,840
we'll pay you well. 
And that sounds like a great 

814
00:46:03,840 --> 00:46:07,920
deal because what is it like if 
you are, you know, shot put 

815
00:46:07,920 --> 00:46:11,640
thrower in Jamaica, are you 
going to probably get that same 

816
00:46:11,640 --> 00:46:15,480
amount of attention and 
financial compensation? 

817
00:46:16,080 --> 00:46:21,040
Maybe not, probably not. 
And so now, like World Athletics

818
00:46:21,040 --> 00:46:24,520
is not solving that, where it's 
like you are looking at a life 

819
00:46:24,520 --> 00:46:28,920
changing amount of money to do 
what you like to do, but now 

820
00:46:29,320 --> 00:46:31,920
that's sort of been taken away 
and you've got to go back to 

821
00:46:31,920 --> 00:46:35,200
your original circumstances. 
And so there are people who feel

822
00:46:35,200 --> 00:46:37,120
for the athletes who are in that
boat. 

823
00:46:37,320 --> 00:46:40,200
Faber of Feely has a very 
interesting case where the 

824
00:46:40,200 --> 00:46:44,680
Nigerian Athletics Federation 
fucked up her eligibility to try

825
00:46:44,680 --> 00:46:49,480
and represent Nigeria at the 
Tokyo Olympics. 

826
00:46:49,840 --> 00:46:52,080
And so she was left off that 
team entirely because they 

827
00:46:52,080 --> 00:46:54,640
weren't able to make sure that 
she got the right amount of drug

828
00:46:54,640 --> 00:46:58,520
tests to be able to eligible to 
be eligible to compete there. 

829
00:46:58,600 --> 00:47:00,760
Same thing happened with Zuhair 
Talbi and the Moroccan 

830
00:47:00,760 --> 00:47:04,400
federation, in fact, at the same
exact Olympics. 

831
00:47:05,920 --> 00:47:10,600
And so then Favor probably also 
gets a good offer from Turkey to

832
00:47:10,600 --> 00:47:17,880
make this switch and is now 
unable to take it and has to go 

833
00:47:17,880 --> 00:47:22,480
back to the Nigerian federation,
which we've seen, I think every 

834
00:47:22,480 --> 00:47:25,120
world championship those 
Nigerian athletes post about 

835
00:47:25,120 --> 00:47:27,400
just sort of how little support 
they get. 

836
00:47:27,400 --> 00:47:30,520
They get maybe like 1U and like 
this. 

837
00:47:30,520 --> 00:47:34,720
Yeah, little bit of travel 
budget or no travel budget or 

838
00:47:34,720 --> 00:47:37,720
they have to. 
We've seen other countries where

839
00:47:37,720 --> 00:47:40,880
the athletes or their coaches or
the media starts reporting about

840
00:47:40,880 --> 00:47:44,160
how they're flying, you know, 
all the way out in economy. 

841
00:47:44,240 --> 00:47:46,160
And these are the same athletes 
who they're going to rely on to 

842
00:47:46,160 --> 00:47:52,000
try and deliver gold medals to. 
So, yeah. 

843
00:47:52,000 --> 00:47:54,480
So in some ways you feel for the
countries. 

844
00:47:54,480 --> 00:47:56,360
I don't for the athletes. 
I don't necessarily feel for 

845
00:47:56,360 --> 00:47:58,680
Turkey because you were trying 
to buy a bunch of medals. 

846
00:47:58,680 --> 00:48:02,720
So, yeah. 
So it's, it's, it's, it's 

847
00:48:02,720 --> 00:48:05,400
tricky, but it's, it was 
interesting to see just sort of 

848
00:48:05,400 --> 00:48:08,320
the, the outcry and all that 
stuff afterwards. 

849
00:48:08,960 --> 00:48:11,520
Yeah, exactly. 
You, you do feel for some of 

850
00:48:11,520 --> 00:48:15,560
these athletes who clearly were 
doing it for reasons other than 

851
00:48:15,600 --> 00:48:18,720
just the money or, or rather 
kind of more so that they would 

852
00:48:18,720 --> 00:48:21,160
have the support, they would 
have the opportunities to, to 

853
00:48:21,160 --> 00:48:23,280
compete. 
Because, you know, if you think 

854
00:48:23,280 --> 00:48:27,680
about it, the reasons why an 
athlete changes federation is, 

855
00:48:27,960 --> 00:48:32,440
you know, is, is often 
associated with either making it

856
00:48:32,440 --> 00:48:34,640
easier to make teams. 
Obviously, a lot of athletes 

857
00:48:34,640 --> 00:48:38,000
switch away from the US because 
it's tough to make US teams. 

858
00:48:39,240 --> 00:48:41,440
So if they have heritage from 
other parts of the world, you'll

859
00:48:41,440 --> 00:48:45,960
often see US athletes switching,
switching to, to their sort of, 

860
00:48:46,480 --> 00:48:52,400
you know, native country. 
But I, I think it's, and, and 

861
00:48:52,400 --> 00:48:53,960
you have a lot of sympathy for 
that. 

862
00:48:54,120 --> 00:48:56,720
But I think I think the point 
the World Athletics are trying 

863
00:48:56,720 --> 00:48:58,720
to make is that is not the 
purpose. 

864
00:48:58,800 --> 00:49:01,200
You know, the purpose of 
switching allegiance is not so 

865
00:49:01,200 --> 00:49:04,640
you can earn more money. 
It is not so that you have a 

866
00:49:04,640 --> 00:49:06,720
better federation. 
You are from whatever country 

867
00:49:06,720 --> 00:49:10,080
you are from, right? 
And yes, if there's a genuine 

868
00:49:10,080 --> 00:49:12,800
reason why you can change 
allegiance and, and you can say 

869
00:49:12,800 --> 00:49:14,480
like, look, OK, I've moved to 
this country. 

870
00:49:14,480 --> 00:49:18,360
I've lived here for, for five 
years and I'm now a citizen and 

871
00:49:18,360 --> 00:49:21,360
I have a home here and, and I 
want to switch to represent this

872
00:49:21,360 --> 00:49:23,680
country. 
That's understandable. 

873
00:49:23,880 --> 00:49:28,240
Like if I were an athlete, I've 
lived in the UK or my life, I'm 

874
00:49:28,240 --> 00:49:31,640
a British citizen. 
I was born in India, so I could 

875
00:49:31,640 --> 00:49:34,320
represent India. 
I like go to India quite a lot. 

876
00:49:34,320 --> 00:49:37,240
I, I have a lot of family there.
I'm culturally very connected. 

877
00:49:37,600 --> 00:49:41,560
That would feel reasonable. 
My dad was born in Tanzania, so 

878
00:49:41,560 --> 00:49:44,320
I could in theory represent 
Tanzania. 

879
00:49:44,320 --> 00:49:48,960
I suspect if I were an athlete. 
Now, I I have never been to 

880
00:49:48,960 --> 00:49:50,880
Tanzania. 
I've been to Kenya, but I've 

881
00:49:50,880 --> 00:49:54,720
never been to Tanzania. 
I I still have some relatives 

882
00:49:54,720 --> 00:49:58,400
out there but but Even so like I
wouldn't necessarily feel 

883
00:49:58,400 --> 00:50:01,040
comfortable representing 
Tanzania because I just have 0 

884
00:50:01,080 --> 00:50:04,840
connection to the country. 
You just root extra hard for 

885
00:50:04,840 --> 00:50:07,520
Alfon Simbu and really. 
Absolutely, absolutely. 

886
00:50:07,520 --> 00:50:09,240
I do. 
I was I was very happy with with

887
00:50:09,240 --> 00:50:12,240
that at the Boston Marathon. 
But but you know, like, as I 

888
00:50:12,240 --> 00:50:17,120
say, I think you there's there's
a part of having that pride when

889
00:50:17,120 --> 00:50:19,960
you put in the national vest. 
But I think there's also a big 

890
00:50:19,960 --> 00:50:22,880
part of, yeah, you can 
understand people making a 

891
00:50:22,880 --> 00:50:26,040
choice, like when you have a 
choice as a young athlete and 

892
00:50:26,040 --> 00:50:29,560
you can say, OK, and we'll come 
on to talk about Charles Hicks 

893
00:50:29,560 --> 00:50:32,040
shortly. 
Like he's an example of where he

894
00:50:32,040 --> 00:50:36,800
kind of was born in Britain, 
grew up there, had American 

895
00:50:36,800 --> 00:50:39,200
parents. 
So he didn't necessarily feel 

896
00:50:39,200 --> 00:50:43,080
British or American. 
In the end, he, he chose to, to,

897
00:50:43,080 --> 00:50:45,040
to represent. 
Once he kind of came back to the

898
00:50:45,040 --> 00:50:47,680
States for college and like for,
for sort of high school and 

899
00:50:47,680 --> 00:50:51,160
college, he kind of started to 
feel more American and, and kind

900
00:50:51,160 --> 00:50:52,840
of decided to, to make the 
switch, but. 

901
00:50:52,880 --> 00:50:55,040
He also doesn't have a British 
accent whatsoever. 

902
00:50:55,280 --> 00:50:57,120
None whatsoever. 
No, not anymore. 

903
00:50:57,120 --> 00:50:58,440
I imagine he had one when he was
a kid. 

904
00:50:58,440 --> 00:50:59,800
But but. 
I don't think so. 

905
00:50:59,800 --> 00:51:01,680
How long was he in British? 
He was. 

906
00:51:01,720 --> 00:51:04,520
In until he's 12 until he's 12 
yeah yeah. 

907
00:51:04,520 --> 00:51:06,960
So he he grew up in the UK, but,
but yeah. 

908
00:51:06,960 --> 00:51:09,480
He's supposed to come on the 
podcast this week, I think, so 

909
00:51:10,200 --> 00:51:14,040
I'll ask him more about that. 
Yeah, but as I say, like I think

910
00:51:14,040 --> 00:51:16,720
you can you can see there are 
there's different like like 

911
00:51:16,720 --> 00:51:19,080
suppose you had to be as well. 
Who will come on to talk about 

912
00:51:19,080 --> 00:51:21,320
like he's moved to the US for a 
number of years, he's got 

913
00:51:21,320 --> 00:51:22,800
married American, he's settled 
here. 

914
00:51:22,800 --> 00:51:24,080
He's. 
Got Aisha Protlier. 

915
00:51:24,440 --> 00:51:27,720
Aisha Yeah. 
So there's so many and and then 

916
00:51:27,720 --> 00:51:30,920
there are so many athletes who, 
you know, have heritage in other

917
00:51:30,920 --> 00:51:35,080
countries and and and therefore,
you know, their parents are from

918
00:51:35,080 --> 00:51:37,120
there and they have a strong 
cultural connection, right. 

919
00:51:37,120 --> 00:51:41,040
And you can understand that. 
So I think this is where like 

920
00:51:41,040 --> 00:51:42,520
you can understand athletes 
switching legions. 

921
00:51:42,520 --> 00:51:46,120
Now there's a little bit of 
context or wider context to this

922
00:51:46,120 --> 00:51:50,200
whole thing. 
So back in 2017, like because of

923
00:51:50,200 --> 00:51:54,160
countries like Bahrain and 
others who were abusing the 

924
00:51:54,160 --> 00:51:57,760
system a little bit, Well, I 
think it's actually put a stop 

925
00:51:58,160 --> 00:52:01,320
to any transfers or allegiance 
until they introduced some 

926
00:52:01,320 --> 00:52:03,640
better rules. 
So they introduced a set of 

927
00:52:03,640 --> 00:52:06,880
rules around it and then they 
changed them again and they 

928
00:52:06,880 --> 00:52:09,960
finally updated them again now 
in in 2026 just now. 

929
00:52:09,960 --> 00:52:13,920
And the latest change is in 
addition to saying, look you've 

930
00:52:13,920 --> 00:52:17,080
got to have a strong, you've got
to be a citizen of your new 

931
00:52:17,080 --> 00:52:19,320
country, you've got to be have a
strong connection, etcetera, 

932
00:52:19,320 --> 00:52:22,360
etcetera. 
They've now they've now limited 

933
00:52:22,360 --> 00:52:26,360
the number of transfers. 
So now in any Olympic cycle, any

934
00:52:26,360 --> 00:52:30,720
country can only have 10 
transfers total, or make 10 

935
00:52:30,720 --> 00:52:34,400
transfer applications total, and
of those 10 you can. 

936
00:52:34,400 --> 00:52:37,320
Only have per year. 
No, for an Olympic cycle, so 

937
00:52:37,320 --> 00:52:40,520
every four years you can only 
have a maximum of 10 transfers 

938
00:52:40,520 --> 00:52:43,000
of allegiance. 
And that's across both genders. 

939
00:52:43,440 --> 00:52:46,960
Both genders and of that 10, you
can only have two from a single 

940
00:52:46,960 --> 00:52:51,520
country as well. 
So if you have for example, we 

941
00:52:51,520 --> 00:52:54,680
have a lot of these these Kenyan
athletes who come to the US on 

942
00:52:54,680 --> 00:52:57,400
the W Cap program and some of 
them are a naturalizing to 

943
00:52:57,400 --> 00:53:02,040
become U.S. citizens like, you 
know, the likes of the West. 

944
00:53:02,040 --> 00:53:03,880
Could be 6 in one year 
potentially. 

945
00:53:04,120 --> 00:53:08,040
Sometimes, like I think back to 
2016 and like at those trials 

946
00:53:08,040 --> 00:53:11,680
you had so many W cap athletes 
were competing at like their 

947
00:53:11,680 --> 00:53:15,880
first US championship or Olympic
trials. 

948
00:53:15,880 --> 00:53:19,360
And yeah, so think about that. 
Just in one year, you could go 

949
00:53:19,360 --> 00:53:22,800
through half your quota on just 
sort of, yeah. 

950
00:53:23,200 --> 00:53:25,480
And I and I think like 
federations will then have like,

951
00:53:25,480 --> 00:53:30,880
so USATF will have to actually 
decide like do we think this 

952
00:53:30,880 --> 00:53:34,240
athlete is, I don't know, Kate, 
what is their, their rationale 

953
00:53:34,240 --> 00:53:35,560
for applying for a particular 
athlete? 

954
00:53:35,560 --> 00:53:37,680
They'll have to pick and choose 
and say, look, do we think this 

955
00:53:37,680 --> 00:53:41,760
athlete is worthy of applying 
using one of our ten spots? 

956
00:53:41,880 --> 00:53:44,440
Well, then also just think about
just sort of you have to project

957
00:53:44,440 --> 00:53:48,680
and maybe even save some spots 
for the younger demographic. 

958
00:53:48,680 --> 00:53:51,360
There's sometimes kids who are 
like growing up in high school 

959
00:53:51,360 --> 00:53:53,960
where I'll go to like their 
profile and it says like, oh, 

960
00:53:53,960 --> 00:53:56,320
they're like a really good high 
school 800m runner. 

961
00:53:56,720 --> 00:54:01,480
And they it's they've got the 
Polish flag next to their name. 

962
00:54:01,840 --> 00:54:06,080
So there I think there is a so 
and then this is again quite 

963
00:54:06,080 --> 00:54:08,320
interesting. 
So there they've also changed 

964
00:54:08,320 --> 00:54:11,440
the rules a little bit. 
But if you have not represented 

965
00:54:11,440 --> 00:54:14,720
your country in a national 
representative competition above

966
00:54:14,720 --> 00:54:17,520
a certain age group. 
So I think it's like if you go 

967
00:54:17,520 --> 00:54:20,040
to like the under 13 
championships or something and 

968
00:54:20,040 --> 00:54:22,480
you represent to your country 
like whatever, that doesn't 

969
00:54:22,480 --> 00:54:24,560
count. 
But I think if you represent 

970
00:54:24,560 --> 00:54:29,240
your country in an under 18 or 
at an older age group 

971
00:54:29,440 --> 00:54:33,360
competition as a national level,
then that counts as you having 

972
00:54:33,360 --> 00:54:35,760
established your your 
allegiance. 

973
00:54:35,920 --> 00:54:39,960
So actually at a very young age,
before you start to represent a 

974
00:54:39,960 --> 00:54:42,160
country, you are going to have 
to make that decision. 

975
00:54:42,480 --> 00:54:45,560
And so Charles Hicks, for 
example, he last represented the

976
00:54:45,560 --> 00:54:50,160
UK at under 23 level, which is 
why he's kind of, you know, a 

977
00:54:50,160 --> 00:54:54,040
British athlete, but and had to 
transfer officially and formally

978
00:54:54,040 --> 00:54:56,640
and wait three years. 
But there are some other younger

979
00:54:56,640 --> 00:54:59,560
athletes who can just change 
like that because they haven't 

980
00:54:59,600 --> 00:55:01,760
actually represented a country 
yet. 

981
00:55:01,760 --> 00:55:03,480
So you 18 feels like the clean 
cut. 

982
00:55:03,640 --> 00:55:07,640
Like, don't you turn 18? 
Like, that's the country, Yeah. 

983
00:55:07,960 --> 00:55:10,280
Yeah, yeah. 
So, so I think, I think that 

984
00:55:10,280 --> 00:55:11,960
that's it. 
But but yeah, as I say, there's 

985
00:55:11,960 --> 00:55:14,440
a lot there that that has 
changed recently. 

986
00:55:14,760 --> 00:55:18,200
So there's going to be a far 
fewer transfers of allegiance 

987
00:55:18,200 --> 00:55:21,320
now I think going forward and 
people now have seen that 

988
00:55:21,320 --> 00:55:24,040
they're going to be scrutinized 
very thoroughly. 

989
00:55:24,040 --> 00:55:28,120
So people are going to realize, 
look, I need to be like, it's 

990
00:55:28,120 --> 00:55:31,240
only going to work if I'm 
genuinely moving to that country

991
00:55:31,240 --> 00:55:34,800
or I'm genuinely have heritage 
from that country or whatever it

992
00:55:34,800 --> 00:55:37,240
is right there should. 
Be a public tracker where we're 

993
00:55:37,240 --> 00:55:40,320
able to see how many like 
changes have been made by a 

994
00:55:40,400 --> 00:55:40,960
country. 
There is. 

995
00:55:41,520 --> 00:55:44,760
There is on the website there is
AI think there is a thing about 

996
00:55:44,920 --> 00:55:47,080
an applications that have been 
made and I imagine it will be 

997
00:55:47,080 --> 00:55:51,960
more public where with this and 
then the nationality review 

998
00:55:51,960 --> 00:55:53,320
panel. 
And I think there's also going 

999
00:55:53,320 --> 00:55:57,000
to be transfer windows. 
So there's two transfer windows 

1000
00:55:57,000 --> 00:55:58,800
per year. 
So again, if you're trying to 

1001
00:55:58,800 --> 00:56:02,560
game the timing of your three 
years of eligibility, that is 

1002
00:56:02,560 --> 00:56:04,920
actually they're also trying to 
stop that as well that people 

1003
00:56:04,920 --> 00:56:08,960
game the timing around getting 
like transferred in time for 

1004
00:56:09,200 --> 00:56:10,360
global championships or 
something. 

1005
00:56:10,560 --> 00:56:14,360
So I think there's a lot more 
kind of if you're genuinely 

1006
00:56:14,360 --> 00:56:17,040
going to transfer for genuine 
reasons, then you will do it and

1007
00:56:17,040 --> 00:56:19,040
you'll wait it out and, and 
whatever it is. 

1008
00:56:19,320 --> 00:56:22,400
But otherwise we're, we're 
blocking these transfers, we're 

1009
00:56:22,400 --> 00:56:23,720
really slowing them down 
substantially. 

1010
00:56:23,720 --> 00:56:25,880
So. 
So that's something to to our 

1011
00:56:25,880 --> 00:56:27,040
mind. 
But yeah. 

1012
00:56:27,040 --> 00:56:30,080
Funny how this is like maybe the
most professional side of the 

1013
00:56:30,080 --> 00:56:33,960
whole entire sport where like 
you think of just sort of like 

1014
00:56:33,960 --> 00:56:37,600
how in other sports there are 
transfers and trades and 

1015
00:56:37,600 --> 00:56:40,360
signings and all that stuff. 
This is sort of like the most 

1016
00:56:40,360 --> 00:56:44,520
managed side of the sport. 
Well, no, I think, I think 

1017
00:56:44,520 --> 00:56:46,560
they've had to change it because
it was, it was. 

1018
00:56:46,680 --> 00:56:48,240
A Wild West. 
All of a sudden, Turkey was 

1019
00:56:48,240 --> 00:56:53,240
going to become the New York 
Yankees of the of the Olympics, 

1020
00:56:53,240 --> 00:56:55,400
just signing everybody. 
Yeah. 

1021
00:56:55,480 --> 00:56:58,360
And I think the other part of 
that you have to realise, like 

1022
00:56:58,360 --> 00:57:01,880
Bahrain is that kind of poster 
child of why it's a problem, 

1023
00:57:02,240 --> 00:57:06,200
right, is that they there was 
then so much incentive. 

1024
00:57:06,200 --> 00:57:09,760
There was money, there was 
pressure involved that whether 

1025
00:57:09,760 --> 00:57:12,600
it was state sponsored or 
whether it was just the 

1026
00:57:12,600 --> 00:57:14,880
athletes, like feeling the 
pressure. 

1027
00:57:15,520 --> 00:57:19,040
Like so many of those athletes 
have been caught doping, right, 

1028
00:57:19,040 --> 00:57:21,040
who transferred to Bahrain. 
And so Bahrain was actually 

1029
00:57:21,040 --> 00:57:24,280
banned from sending. 
They had a maximum cap on the 

1030
00:57:24,280 --> 00:57:25,560
number of athletes they could 
send. 

1031
00:57:25,760 --> 00:57:28,720
They can't transfer any new 
athletes until 2027 at the 

1032
00:57:28,720 --> 00:57:30,680
earliest. 
They're in a bit of a time out. 

1033
00:57:32,120 --> 00:57:36,040
And yeah, and that is the other 
part of the problem, right, when

1034
00:57:36,040 --> 00:57:38,760
you are incentivizing people 
with money to change allegiance 

1035
00:57:39,240 --> 00:57:41,120
and then do. 
Anything at any cost. 

1036
00:57:41,120 --> 00:57:43,600
Yeah. 
Any cost to like, you know, the 

1037
00:57:43,600 --> 00:57:46,720
pressure that comes with that, 
with that money is, is kind of 

1038
00:57:46,720 --> 00:57:49,840
tough. 
And you know, when you're 

1039
00:57:49,840 --> 00:57:52,240
representing a country, I think 
that that pressure is much more 

1040
00:57:52,240 --> 00:57:54,240
magnified than if you're just 
representing a company. 

1041
00:57:54,240 --> 00:58:00,640
I suspect so, yeah. 
All right, let's move into the 

1042
00:58:01,120 --> 00:58:04,480
Boston Marathon. 
So we talked about just sort of 

1043
00:58:04,480 --> 00:58:07,120
in the intro, just the near 
perfect conditions that came 

1044
00:58:07,120 --> 00:58:09,520
with this race. 
The athletes knew in the days 

1045
00:58:09,520 --> 00:58:12,960
leading up that this was going 
to be a pretty rare opportunity 

1046
00:58:12,960 --> 00:58:16,760
where there was this tailwind 
that was going to be 

1047
00:58:16,960 --> 00:58:20,920
significant. 
And I think even in the 

1048
00:58:20,920 --> 00:58:23,040
technical meeting, I think it 
started to get out there just 

1049
00:58:23,040 --> 00:58:26,080
sort of like that the runner 
should take advantage of this. 

1050
00:58:27,800 --> 00:58:32,880
But when it came to actually 
executing the race and from, I 

1051
00:58:32,880 --> 00:58:36,280
guess hearing from some of the 
athletes afterwards, you had to 

1052
00:58:36,280 --> 00:58:38,280
commit to it from the very 
beginning. 

1053
00:58:38,320 --> 00:58:41,000
And we ended up with two 
different races where the men 

1054
00:58:41,000 --> 00:58:44,200
certainly did. 
And then the women also ended up

1055
00:58:44,200 --> 00:58:47,480
running faster, but they were I 
think a bit more. 

1056
00:58:47,920 --> 00:58:52,600
It wasn't as big of a full send 
as it was over on the men's side

1057
00:58:52,600 --> 00:58:55,120
where even late into the race 
you started seeing some people 

1058
00:58:55,120 --> 00:58:58,520
were still on pace to run 
202203. 

1059
00:58:59,920 --> 00:59:02,360
And honestly, I'm sitting there 
looking at these projections 

1060
00:59:02,360 --> 00:59:04,480
thinking it's like someone, it's
just going to be a better like 

1061
00:59:04,480 --> 00:59:06,800
who blows up the the least 
amount. 

1062
00:59:06,800 --> 00:59:10,680
But the problem was not that 
many people honestly ended up 

1063
00:59:11,120 --> 00:59:14,360
blowing up. 
So looking at the men's side of 

1064
00:59:14,360 --> 00:59:19,280
the race, the lead pack hit 
halfway in 6143, similar to 

1065
00:59:19,600 --> 00:59:23,040
2025. 
But instead of crashing and 

1066
00:59:23,040 --> 00:59:29,880
burning, they the that tailwind 
and an acceleration by John 

1067
00:59:29,880 --> 00:59:33,880
Career held through the Newton 
Hills in that second-half. 

1068
00:59:34,840 --> 00:59:39,120
John Career was just putting on 
a master class and just sort of 

1069
00:59:39,120 --> 00:59:40,520
like how to cover these big 
moves. 

1070
00:59:40,520 --> 00:59:43,840
There was a Milkesh and Mingessa
move that was made coming off of

1071
00:59:43,840 --> 00:59:47,480
an aid station that was the 
first sort of real 1 and you had

1072
00:59:48,280 --> 00:59:51,600
the likes of Rory Linkletter, 
Alex Mayer and Ryan Ford trying 

1073
00:59:51,600 --> 00:59:54,880
to cover it. 
I talked to Rory after the race.

1074
00:59:54,880 --> 00:59:58,680
We were both just sort of at the
same same bar afterwards and he 

1075
00:59:58,680 --> 01:00:01,720
said that's the one that 
covering that move cost him and 

1076
01:00:01,720 --> 01:00:03,080
it came back to bite him a 
little bit. 

1077
01:00:03,080 --> 01:00:06,200
So he faded back ended up 
finishing in two O 6 chatting 

1078
01:00:06,200 --> 01:00:08,600
with Rory for the pod over the 
coming days. 

1079
01:00:10,400 --> 01:00:17,120
But yeah, from there John career
not only just passed Mingessa, 

1080
01:00:17,120 --> 01:00:19,720
that's when he sort of like 
started to accelerate, not 

1081
01:00:19,720 --> 01:00:22,360
necessarily just coast on those 
downhills. 

1082
01:00:22,760 --> 01:00:26,520
After heartbreak, but he kept 
his foot on the gas and I think 

1083
01:00:26,520 --> 01:00:29,120
it's sort of when he looked over
his shoulder and saw that Benson

1084
01:00:29,120 --> 01:00:33,320
Capruto was still there and 
Benson, I think even also tried 

1085
01:00:33,320 --> 01:00:36,920
to, you know, close the close it
on him and respond immediately. 

1086
01:00:37,200 --> 01:00:41,720
John career knew he couldn't 
relax and so he had to keep keep

1087
01:00:41,720 --> 01:00:45,000
keep going. 
And so he was dominant and then 

1088
01:00:45,080 --> 01:00:48,880
negative split sixty O 2 for the
second-half. 

1089
01:00:50,680 --> 01:00:54,360
Ended up winning IN20152 course 
record. 

1090
01:00:54,560 --> 01:00:58,520
Didn't know it was a course 
record until the BAA CEO Jack 

1091
01:00:58,520 --> 01:01:02,160
Fleming informed him right after
crossing the finish line and 

1092
01:01:02,160 --> 01:01:05,960
then he jumped for joy. 
It was a really fun touching 

1093
01:01:05,960 --> 01:01:10,400
moment on there. 
Then you had your boy, Alphonse 

1094
01:01:10,400 --> 01:01:14,120
Felix Simbu from Tanzania 
sitting on Benson Kipruto. 

1095
01:01:14,120 --> 01:01:15,280
I was watching this whole thing 
unfold. 

1096
01:01:15,280 --> 01:01:19,640
And I'm like, Benson must be so 
annoyed because he's, he's just,

1097
01:01:19,840 --> 01:01:22,720
you know, Simbu was just right 
behind him at all times. 

1098
01:01:22,720 --> 01:01:25,880
Never, never took one step ahead
of Kipruto. 

1099
01:01:25,880 --> 01:01:28,440
And then on Boylston Street, 
which is exactly where he was 

1100
01:01:28,440 --> 01:01:33,680
going to make the move, he just 
out sprints Kip bruto and 

1101
01:01:33,680 --> 01:01:39,200
finishes in second two O 247 Kip
bruto, 2O250 for 3rd place, 

1102
01:01:39,520 --> 01:01:42,520
$35,000 difference between 2nd 
and 3rd place. 

1103
01:01:42,520 --> 01:01:47,120
So that one's got to hurt. 
And then from there, it was a 

1104
01:01:47,280 --> 01:01:51,080
really big day for American 
marathoners because five of them

1105
01:01:51,080 --> 01:01:58,000
broke two O 6. 
Zuhair Talbi ran two O 345, the 

1106
01:01:58,000 --> 01:02:01,960
fastest ever run by an American 
citizen on any course. 

1107
01:02:03,120 --> 01:02:06,200
Then you've got Charles Hicks 
who ran two O 435, also under 

1108
01:02:06,200 --> 01:02:09,880
the previous best by Ryan Hall 
on the Boston Marathon course. 

1109
01:02:10,800 --> 01:02:13,720
And that was, you know, almost a
4 1/2 minute personal best for 

1110
01:02:13,720 --> 01:02:18,640
him in just his second marathon 
after he ran two O 959 in New 

1111
01:02:18,640 --> 01:02:23,120
York. 
But like we kind of said before 

1112
01:02:23,120 --> 01:02:26,160
now this ad sort of like to the 
confusion of just sort of like 

1113
01:02:26,640 --> 01:02:28,840
how they're going to talk, how 
we're going to talk about these 

1114
01:02:28,840 --> 01:02:32,840
marks in the future. 
So I you know, I just put out I 

1115
01:02:32,840 --> 01:02:35,520
sent out the cities mag 
newsletter earlier today with 

1116
01:02:35,520 --> 01:02:37,600
just sort of my parting takes 
from the whole thing. 

1117
01:02:37,600 --> 01:02:39,760
And it's sort of like here's how
we have to outline it. 

1118
01:02:40,000 --> 01:02:44,440
It's Conor Mance broke the 
American record in Chicago last 

1119
01:02:44,440 --> 01:02:50,200
year last October in two O 4. 
I forget the the seconds on 

1120
01:02:50,200 --> 01:02:53,440
there. 
It was like. 43. 43204 forty 3 

1121
01:02:53,800 --> 01:02:58,400
And that's the American record 
point blank. 

1122
01:02:58,800 --> 01:03:01,840
Now it wasn't going to change 
regardless of how fast people 

1123
01:03:01,840 --> 01:03:04,200
ran on money. 
Like you know, Charles Hicks 

1124
01:03:04,200 --> 01:03:06,560
could have run 159 and still 
would have been would not have 

1125
01:03:06,560 --> 01:03:08,760
been the American record. 
But what we ended up happening 

1126
01:03:08,760 --> 01:03:13,200
was we end up getting the 
fastest marathon ever run by an 

1127
01:03:13,200 --> 01:03:17,880
American. 
And so Zuhair Talbi gets that 

1128
01:03:17,880 --> 01:03:21,680
distinction. 
Boston is not an eligible, 

1129
01:03:21,880 --> 01:03:25,320
record eligible course because 
of the point to point nature of 

1130
01:03:25,320 --> 01:03:31,240
it. 
And so Zuhair also, there's some

1131
01:03:31,240 --> 01:03:35,560
complications here. 
He is, you know, representing 

1132
01:03:35,840 --> 01:03:40,040
the United States in this race, 
but he's not eligible to 

1133
01:03:40,040 --> 01:03:47,160
represent the United States at a
world championship until 20. 

1134
01:03:47,880 --> 01:03:49,480
No, actually, he. 
Could run for the World champ 

1135
01:03:49,720 --> 01:03:52,200
10th, 10th of August 2027 so. 
Yeah. 

1136
01:03:52,200 --> 01:03:54,400
So technically, he could run the
world championship marathon next

1137
01:03:54,400 --> 01:03:57,760
year if he really wanted to. 
And then he is eligible to 

1138
01:03:57,760 --> 01:04:03,680
compete at the 2028 US Olympic 
Trials, which he'll be, you 

1139
01:04:03,680 --> 01:04:07,800
know, a force on Charles Hicks 
similar, we've talked about sort

1140
01:04:07,800 --> 01:04:10,800
of his switch from Great Britain
to the United States. 

1141
01:04:10,800 --> 01:04:14,080
That one, he's got less time to 
wait before he's able to compete

1142
01:04:14,080 --> 01:04:16,680
at a global championship. 
That one's up in June. 

1143
01:04:16,920 --> 01:04:21,280
So if he, I guess the US half 
marathon team's already decided.

1144
01:04:21,280 --> 01:04:27,520
But if had he, you know, wanted 
to make, you know, I guess there

1145
01:04:27,520 --> 01:04:30,160
is no other championship for him
to make this year. 

1146
01:04:30,160 --> 01:04:34,320
So, so he's eligible to compete 
for the United States, start 

1147
01:04:35,040 --> 01:04:37,240
internationally starting in 
July. 

1148
01:04:39,000 --> 01:04:41,680
And again, he'll be also at the 
28 trials. 

1149
01:04:42,120 --> 01:04:47,160
And then I guess let's start 
there just sort of with the top 

1150
01:04:47,160 --> 01:04:51,600
level of performers. 
If we go with John career first 

1151
01:04:53,680 --> 01:04:56,520
right now, he just made his case
for I'm one of the best 

1152
01:04:56,520 --> 01:04:59,920
marathoners in the world that 
just ran two O 152 PR 

1153
01:04:59,920 --> 01:05:06,320
improvement from Valencia. 
And and that's his thesis and he

1154
01:05:06,320 --> 01:05:08,160
dominated. 
He beat a world the world 

1155
01:05:08,160 --> 01:05:10,520
champion and the reigning New 
York City Marathon champion. 

1156
01:05:11,360 --> 01:05:14,440
And now in a couple days, that's
going to get tested when we see 

1157
01:05:14,440 --> 01:05:16,960
Sebastian Sawy versus Jacob 
Cupolimo, they're going to make 

1158
01:05:16,960 --> 01:05:20,120
their case for why they're the 
best marathoner in the world. 

1159
01:05:22,120 --> 01:05:26,440
And just overall, in general, it
feels like this is just sort of 

1160
01:05:26,440 --> 01:05:29,520
like we got to look at this as a
wind dated time, right? 

1161
01:05:29,520 --> 01:05:31,640
Like all of these? 
Yeah. 

1162
01:05:31,640 --> 01:05:35,080
And I think that. 
So I think what was interesting 

1163
01:05:35,080 --> 01:05:38,880
is what I've seen is that, and I
don't know how you felt about it

1164
01:05:38,880 --> 01:05:42,800
there and I assume you weren't 
there in 2011, but but 

1165
01:05:42,800 --> 01:05:46,840
apparently the wind, the wind 
was more it was 20, about 20 

1166
01:05:46,840 --> 01:05:51,240
mile of an hour tailwind in 2011
and in 1994, which are the last 

1167
01:05:51,720 --> 01:05:54,800
the previous two times where 
they've been crazy, crazy wins 

1168
01:05:55,280 --> 01:05:58,400
tailwinds in in Boston and those
sort of magic days. 

1169
01:05:58,520 --> 01:06:03,480
So this wasn't quite as much of 
A tailwind, but it clearly seems

1170
01:06:03,480 --> 01:06:06,720
like the average. 
I I think credit to Jonathan 

1171
01:06:06,720 --> 01:06:09,040
Goldford for doing doing the the
math here. 

1172
01:06:09,440 --> 01:06:14,240
He, he said on average of the 
seven people that we're in the 

1173
01:06:14,240 --> 01:06:17,840
top ten last year and we're back
here, Sibri and Kota DNF. 

1174
01:06:17,880 --> 01:06:24,480
But the remaining 6 on average 
ran 2 minutes and 7 seconds 

1175
01:06:24,480 --> 01:06:29,600
faster than they did last year. 
And you know, so you've got to 

1176
01:06:29,600 --> 01:06:33,920
say like if all of those people 
ran 2 minutes quicker, there was

1177
01:06:33,920 --> 01:06:37,640
something in the conditions on 
the day that that aided them 

1178
01:06:37,640 --> 01:06:40,080
because otherwise not all of 
them are going to hit it like 

1179
01:06:40,080 --> 01:06:43,200
you wouldn't expect. 
Everyone hates to hear that. 

1180
01:06:43,200 --> 01:06:48,720
Number that you just imagine him
posing up a 2:02, Yeah. 

1181
01:06:51,280 --> 01:06:55,760
So, so I think that's the that's
the, you know, that ultimately 

1182
01:06:55,760 --> 01:06:59,280
says there was something and 
part of it I think is as well as

1183
01:06:59,280 --> 01:07:02,520
the wind. 
I think it just gave the license

1184
01:07:02,520 --> 01:07:04,440
to go for it. 
And we saw that lot like last 

1185
01:07:04,440 --> 01:07:06,120
year in Boston, the women ran 
217. 

1186
01:07:06,120 --> 01:07:08,680
They ran a course record, right?
So the conditions were really 

1187
01:07:08,680 --> 01:07:10,520
good last year. 
It was not like the conditions 

1188
01:07:10,520 --> 01:07:12,600
were bad last year. 
They were, they were really 

1189
01:07:12,600 --> 01:07:14,600
good. 
But this year they were 

1190
01:07:14,600 --> 01:07:16,520
something better than last year,
right? 

1191
01:07:16,520 --> 01:07:23,000
There was there was something a 
lot and I think, you know, yes, 

1192
01:07:23,200 --> 01:07:26,160
there was the wind, but I think 
people just took that license to

1193
01:07:26,160 --> 01:07:28,560
go out a bit harder. 
Obviously, you know, as we 

1194
01:07:28,560 --> 01:07:31,000
mentioned, Hendrick Pfeiffer and
a couple of the other Puma guys 

1195
01:07:31,000 --> 01:07:33,720
were out of the front. 
They were pushing relatively 

1196
01:07:33,720 --> 01:07:35,680
early on. 
Like it wasn't crazy fast in the

1197
01:07:35,680 --> 01:07:39,400
first half, but it was quick 
enough to facilitate the quick, 

1198
01:07:39,840 --> 01:07:41,720
the quick time in the 
second-half, right. 

1199
01:07:41,720 --> 01:07:45,600
So it was, you know, it was, it 
was pretty good. 

1200
01:07:46,280 --> 01:07:48,680
It, you know, it's a good 
opportunity for everybody to run

1201
01:07:48,680 --> 01:07:52,560
quick. 
And it was not so quick that you

1202
01:07:52,560 --> 01:07:56,840
then had say all the a lot of 
the Americans may be falling off

1203
01:07:56,840 --> 01:07:59,560
that front pack and then not 
being able to hang and 

1204
01:07:59,560 --> 01:08:03,680
therefore, you know, them having
to do the work themselves in the

1205
01:08:03,680 --> 01:08:05,800
second-half of the race. 
So it was kind of a little bit 

1206
01:08:05,800 --> 01:08:08,920
of it. 
I think it just shook out 

1207
01:08:08,920 --> 01:08:10,920
perfectly right for everybody 
involved. 

1208
01:08:12,160 --> 01:08:16,479
So, yeah, I mean, John career 
master class, as you said, like 

1209
01:08:16,479 --> 01:08:20,359
absolute master class. 
He's proven his consistency and 

1210
01:08:20,359 --> 01:08:23,439
obviously he didn't have a good 
in Chicago, but you know his 

1211
01:08:23,439 --> 01:08:26,880
last other three marathons that 
he has finished absolute 

1212
01:08:27,080 --> 01:08:31,319
incredible performances that. 
Form is so beautiful too. 

1213
01:08:31,319 --> 01:08:34,560
Beautiful form. 
Like, yeah, absolutely perfect 

1214
01:08:35,800 --> 01:08:39,920
and sixty O 260 O 2 is just 
wild, especially when you've got

1215
01:08:39,920 --> 01:08:41,520
the hills, right, The hills. 
Yeah. 

1216
01:08:42,080 --> 01:08:46,920
You know, OK, yes, you know, 
there are hills, but like and it

1217
01:08:46,920 --> 01:08:51,319
is look, I think. 
What's the fastest second-half 

1218
01:08:51,319 --> 01:08:52,640
ever? 
It's Kiptoms. 

1219
01:08:52,640 --> 01:08:55,960
Kiptoms, 5950. 947 yeah, yeah, 
and. 

1220
01:08:57,120 --> 01:09:00,080
And I think we should also kind 
of explain again, like why is 

1221
01:09:00,080 --> 01:09:03,359
this course not record eligible?
Because normally Boston is way 

1222
01:09:03,359 --> 01:09:06,520
slower than like a Valencia or 
or whatever, right? 

1223
01:09:06,720 --> 01:09:10,520
The reason why Boston is not 
record eligible and the reason 

1224
01:09:10,520 --> 01:09:13,160
why World Athletics has these 
rules is it's a point to point 

1225
01:09:13,160 --> 01:09:15,080
course, which means you can have
a tailwind and. 

1226
01:09:15,160 --> 01:09:17,279
Net down the whole way. 
And it's a net downhill. 

1227
01:09:17,319 --> 01:09:20,840
So there's two, there's two key 
rules that are important. 

1228
01:09:21,080 --> 01:09:26,080
One is that the elevation loss 
shouldn't be more than 1m per 

1229
01:09:26,080 --> 01:09:28,240
kilometer for the over the 
course. 

1230
01:09:28,240 --> 01:09:34,040
So you know .1% from start to 
finish so that it's not a net 

1231
01:09:34,200 --> 01:09:36,680
single significant net downhill.
And the second thing is the 

1232
01:09:36,680 --> 01:09:41,279
start and the finish shouldn't 
be separated by more than 50% of

1233
01:09:41,279 --> 01:09:44,640
the race distance. 
And what that does is that means

1234
01:09:44,640 --> 01:09:48,040
that at some point you have to 
turn around and get, get, get go

1235
01:09:48,040 --> 01:09:51,840
the other way, which which then 
it ensures that so that it means

1236
01:09:51,840 --> 01:09:55,120
that you won't get a tailwind 
the whole way if it is the winds

1237
01:09:55,120 --> 01:09:59,320
blowing in One Direction. 
And so that is the reason why 

1238
01:09:59,320 --> 01:10:03,120
Boston because of these protect 
the potential for these sorts of

1239
01:10:03,120 --> 01:10:05,840
magic days. 
Unfortunately, it isn't record 

1240
01:10:05,840 --> 01:10:09,320
eligible. 
But I think, yeah, look, it was 

1241
01:10:09,320 --> 01:10:12,680
a great day for the guys at the 
front and they clearly smashed 

1242
01:10:12,680 --> 01:10:15,200
it out the park and like running
that quick like is I think is it

1243
01:10:15,200 --> 01:10:21,040
the first race someone said that
five guys have gone sub to four.

1244
01:10:21,280 --> 01:10:25,040
Yeah. 
So that's that's bonkers, right?

1245
01:10:25,160 --> 01:10:30,000
That's absolutely bonkers. 
So yeah. 

1246
01:10:32,400 --> 01:10:34,920
The other thing too, and I kind 
of, I think I typed this up way 

1247
01:10:34,920 --> 01:10:38,280
too fast, and then I double 
checked with someone at USATFI, 

1248
01:10:38,280 --> 01:10:40,920
got it wrong in my newsletter. 
But I noted that just sort of 

1249
01:10:40,920 --> 01:10:46,640
that Zuhair tabby's performances
right now do count for the USATF

1250
01:10:46,800 --> 01:10:50,000
books, which they actually 
don't, not until next year. 

1251
01:10:50,200 --> 01:10:56,760
So for example, if he went out 
to Berlin and ran and posted a 

1252
01:10:56,760 --> 01:11:02,040
2O2O3 low or a 2O2 still 
wouldn't be the American record.

1253
01:11:02,040 --> 01:11:05,520
So we might end up with even 
more craziness if he chooses to 

1254
01:11:05,520 --> 01:11:10,600
do something like that. 
But I think right now, I guess 

1255
01:11:10,600 --> 01:11:14,320
where we go from here is like we
we just start to get excited 

1256
01:11:14,320 --> 01:11:17,160
over the prospects of, you know,
I think at this point, maybe we 

1257
01:11:17,160 --> 01:11:20,000
should just make a shirt that 
just says like, it's not too 

1258
01:11:20,000 --> 01:11:23,280
early to get excited about the 
2028 USA Marathon Trials. 

1259
01:11:23,280 --> 01:11:25,920
Because it's a catch phrase I 
think I've gotten used to just 

1260
01:11:25,920 --> 01:11:30,040
kind of spewing out over the 
last couple days where you 

1261
01:11:30,040 --> 01:11:34,320
insert Zuhair Talbi and Charles 
Hicks into the mix and the race 

1262
01:11:34,320 --> 01:11:40,360
is already instantaneously more 
interesting than it was in 2024.

1263
01:11:41,400 --> 01:11:44,240
You bring back a lot of the key 
players like the Clayton Young's

1264
01:11:44,280 --> 01:11:50,280
of the world into the mix and 
maybe, you know, you see where 

1265
01:11:50,280 --> 01:11:54,000
he falls in the pecking order. 
In tomorrow's edition of the 

1266
01:11:54,000 --> 01:11:57,400
Labcat newsletter, I've put 
together the early power 

1267
01:11:57,400 --> 01:12:03,280
rankings of the top 15 US men's 
and women's marathoners. 

1268
01:12:03,600 --> 01:12:07,080
And for the City of Smack 
podcast listeners, I'll reveal 

1269
01:12:07,080 --> 01:12:11,320
that list to you guys first. 
Let me pull it up. 

1270
01:12:12,880 --> 01:12:17,520
Well, actually we'll, we can do 
the full list on the you can 

1271
01:12:17,520 --> 01:12:20,720
read the full list in the lab 
count, but I'll give you my top 

1272
01:12:20,720 --> 01:12:26,920
five on here. 
So this is processing just sort 

1273
01:12:26,920 --> 01:12:31,000
of all the marathon performances
over the last couple months. 

1274
01:12:33,240 --> 01:12:36,480
I'll read through just sort of 
I'll give you the whole list. 

1275
01:12:36,720 --> 01:12:38,280
I'll read through the names 
really quick. 

1276
01:12:39,200 --> 01:12:41,760
And then for the top five, I'll 
give you just sort of a little 

1277
01:12:41,760 --> 01:12:45,240
bit more. 
So 15 is Ahmad Bashir Mohammed. 

1278
01:12:45,440 --> 01:12:49,200
You heard of him, Preet? 
No, I have not look forward to 

1279
01:12:49,200 --> 01:12:52,120
11. 
Guy 211 Guy who at the Riyadh 

1280
01:12:52,120 --> 01:12:57,600
Marathon, but he lost to Zuhair 
Talbi by 10 seconds in the 2025 

1281
01:12:57,600 --> 01:13:01,600
Chicago Half Marathon. 
He just ran 4642 at the Cherry 

1282
01:13:01,600 --> 01:13:05,480
Blossom. 10 Miller. 
He's only 23 years old, so watch

1283
01:13:05,480 --> 01:13:11,480
out for him. 14 Daniel Mesfun. 
13 Half two night 12 Wesley 

1284
01:13:11,480 --> 01:13:20,440
Kiptu. 11 Hilary Bore. 10 Ethan 
Shuley 9 Casey Clinger, 8 Grant 

1285
01:13:20,440 --> 01:13:30,120
Fisher, 7 Alex Mayer 6 Joe 
Klecker now #5 Ryan Ford, Fresh 

1286
01:13:30,120 --> 01:13:34,200
off the 2 of 546 PB from Boston.
I'm slotting him above Joe 

1287
01:13:34,200 --> 01:13:38,960
Klecker because he did beat him 
by 10 seconds in Boston. 

1288
01:13:39,160 --> 01:13:42,840
Also, I'm weighing his Boston 
last year and his Boston this 

1289
01:13:42,840 --> 01:13:46,360
year. 
Plus he he posted a 2O9 in 

1290
01:13:46,360 --> 01:13:48,480
Chicago. 
That body of work a little bit 

1291
01:13:48,480 --> 01:13:50,800
more impressive than collectors,
but those two guys could end up,

1292
01:13:50,920 --> 01:13:54,320
you know, trading back and forth
like, who's the best marathoner 

1293
01:13:54,480 --> 01:13:57,240
on OAC? 
The answer is Helen O'berry. 

1294
01:13:57,240 --> 01:14:00,160
But who's the best men's 
marathoner on OAC? 

1295
01:14:01,440 --> 01:14:04,280
That is one that you can 
probably start to, you know, 

1296
01:14:04,280 --> 01:14:06,240
debate between Joe Collector and
Ryan Ford. 

1297
01:14:06,240 --> 01:14:10,360
So this is their first time 
going head to I'm putting 

1298
01:14:10,360 --> 01:14:16,160
Clayton Young, which that's all 
things considered a great spot 

1299
01:14:16,160 --> 01:14:20,320
to be in because maybe during 
this most recent recent injury 

1300
01:14:20,320 --> 01:14:24,000
cycle, he was ready to put 
himself maybe at #10 But great 

1301
01:14:24,000 --> 01:14:26,400
performance. 
I think all around to be able to

1302
01:14:26,400 --> 01:14:29,160
turn things around, still be 
able to crank out those 130 mile

1303
01:14:29,160 --> 01:14:36,000
weeks and get his, you know, 
navicular problem all fixed and 

1304
01:14:36,200 --> 01:14:40,000
held up strong enough to run APB
of two O 541. 

1305
01:14:40,040 --> 01:14:44,160
Now, 11th place isn't where he 
probably wanted to be because he

1306
01:14:44,160 --> 01:14:48,440
was 7th last year. 
He's probably got to feel good 

1307
01:14:48,440 --> 01:14:51,680
about just sort of the time and 
being able to contend and his 

1308
01:14:51,680 --> 01:14:56,280
body holding up for this race. 
So right now he's on in fourth, 

1309
01:14:56,560 --> 01:14:58,120
which is not where you want to 
be in the trials. 

1310
01:14:58,120 --> 01:15:01,000
You don't want to be in fourth 
place, but at least like he's in

1311
01:15:01,000 --> 01:15:04,840
the conversation. 3 Charles 
Hicks, I think he's 2 for two 

1312
01:15:04,840 --> 01:15:06,960
and just sort of impressive 
marathon performances. 

1313
01:15:07,200 --> 01:15:10,320
You look at a Strava, you can 
see that his, you know, he 

1314
01:15:10,560 --> 01:15:14,280
trains and his body adapts well 
to the marathon. 

1315
01:15:16,440 --> 01:15:21,120
I it's so kind of funny to think
back and think of why we slotted

1316
01:15:21,120 --> 01:15:23,400
him as a dark horse heading into
Boston. 

1317
01:15:23,400 --> 01:15:25,320
He was a former NCA cross 
country champion. 

1318
01:15:26,840 --> 01:15:29,040
Maybe we should have just paid a
little bit more attention to 

1319
01:15:29,040 --> 01:15:33,680
just like how good he's been on 
the roads dating back to last 

1320
01:15:33,680 --> 01:15:36,600
year when he popped that really 
good 10 Miller in DC and then 

1321
01:15:36,600 --> 01:15:38,920
started the whole confusion 
over, is this the American 

1322
01:15:38,920 --> 01:15:41,680
record? 
Is this not so? 

1323
01:15:41,760 --> 01:15:43,320
Yeah. 
Charles Hicks at three with that

1324
01:15:43,320 --> 01:15:49,080
two O 435 #2 Zuhair Talbi 2O345 
from from Boston. 

1325
01:15:49,080 --> 01:15:52,000
I think like it's impressive. 
Couple that with the Houston 

1326
01:15:52,000 --> 01:15:55,160
performance. 
He's not necessarily going to be

1327
01:15:55,160 --> 01:15:58,600
the youngest spring chicken come
the 28 trials, but he'll be 

1328
01:15:58,600 --> 01:16:01,880
seasoned and you know, as a, as 
a marathoner. 

1329
01:16:02,960 --> 01:16:06,800
And if he's able to put a 
performance like this to contend

1330
01:16:06,800 --> 01:16:10,640
against the best in the world, 
you put that up against just 

1331
01:16:10,640 --> 01:16:16,200
Americans and it should hold up.
And then #1 maybe is, is this 

1332
01:16:16,200 --> 01:16:19,160
bias because he's a, he's a 
podcast Co host. 

1333
01:16:20,200 --> 01:16:22,880
But Conor Mance is staying at #1
right now. 

1334
01:16:22,920 --> 01:16:27,160
And the main reason why is like 
the, well, there's a little bit 

1335
01:16:27,160 --> 01:16:29,080
of an asterisk. 
He's got to stay healthy. 

1336
01:16:29,240 --> 01:16:33,400
If he doesn't stay healthy, then
he could drop back to #3 #4 just

1337
01:16:33,400 --> 01:16:37,600
as quickly as Clayton did. 
But Connor's holding his spot 

1338
01:16:37,600 --> 01:16:41,640
right now, mostly because when 
you weigh how some of these 

1339
01:16:41,640 --> 01:17:00,280
athletes have competed head to 
But I guess I haven't seen 

1340
01:17:00,280 --> 01:17:04,480
enough to dissuade me that when 
Connor is back and healthy and 

1341
01:17:04,480 --> 01:17:08,920
fully roaring like, I even think
that his 5917 half marathon 

1342
01:17:08,920 --> 01:17:11,920
American record isn't as 
indicative of what his ceiling 

1343
01:17:11,920 --> 01:17:14,400
could be in that event. 
Because we remember that he was 

1344
01:17:14,400 --> 01:17:18,320
coming off of such a shortened 
injury, shortened bill due to 

1345
01:17:18,320 --> 01:17:22,200
injury. 
So Alex Mayer scaring it like 

1346
01:17:23,120 --> 01:17:27,640
was a close call, but Connor 
could have moved the goal posts 

1347
01:17:27,640 --> 01:17:32,040
on this marathon a bit closer to
59 low high 50 eights. 

1348
01:17:32,440 --> 01:17:37,680
And so barring any sort of 
injury, Connor should hold up. 

1349
01:17:37,840 --> 01:17:42,040
But again, if if it's if it 
hits, we're going to do these a 

1350
01:17:42,040 --> 01:17:43,600
bit more regularly. 
So this is just the first 

1351
01:17:43,600 --> 01:17:46,320
edition that's coming out in. 
April Well, yeah, I mean, I I 

1352
01:17:46,360 --> 01:17:48,160
yeah, I know you put Grant 
Fisher in there. 

1353
01:17:48,600 --> 01:17:51,800
I I suspect by, well, there's a 
question about it later. 

1354
01:17:52,600 --> 01:17:57,640
Grant slotted in there at 8:00 
because one, I think people 

1355
01:17:57,640 --> 01:18:01,080
would give me shit if I ranked 
him higher just based off of his

1356
01:18:01,080 --> 01:18:03,440
talent on the track and his 
accolades. 

1357
01:18:03,760 --> 01:18:07,360
And then people would give me 
shit if I based like, no, you 

1358
01:18:07,360 --> 01:18:09,800
know, they would, they would 
give me shit if I based him 

1359
01:18:09,800 --> 01:18:12,040
lower because of his talent and 
his accolades. 

1360
01:18:12,040 --> 01:18:17,400
And they'd give me shit if I 
ranked him higher because he, 

1361
01:18:17,880 --> 01:18:21,840
you know, had a pooper of a 
first half marathon debut. 

1362
01:18:21,840 --> 01:18:23,280
So I'm like, I'm playing it 
safe. 

1363
01:18:23,280 --> 01:18:26,160
And I'm just saying he's 8th 
right now if he chooses to 

1364
01:18:26,160 --> 01:18:29,160
commit to the marathon. 
If he does, that's just a good 

1365
01:18:29,160 --> 01:18:31,920
placeholder for now. 
I mean, yeah, I'm, I'm wondering

1366
01:18:31,920 --> 01:18:33,640
whether Hampton Samuel will be 
in that mix. 

1367
01:18:33,640 --> 01:18:35,320
I think we we talked about him 
by the time. 

1368
01:18:35,320 --> 01:18:37,760
Well, so he's not eligible for 
the rankings until he becomes. 

1369
01:18:40,560 --> 01:18:42,720
Fair enough, fair enough. 
We'll, we'll go with that rule. 

1370
01:18:42,760 --> 01:18:45,240
But halftime's probably up 
against the clock, all things 

1371
01:18:45,240 --> 01:18:47,760
considered. 
Well, I think because of the 

1372
01:18:47,760 --> 01:18:50,240
last time he represented 
Eritrea, I think. 

1373
01:18:50,560 --> 01:18:54,240
Which is 2023 Budapest. 
So I think he should be fine if 

1374
01:18:54,240 --> 01:18:57,320
they apply because the three 
years is from you when you last 

1375
01:18:57,320 --> 01:18:59,360
represented rather than. 
From but he's in a weird 

1376
01:18:59,360 --> 01:19:02,520
situation where he's not even 
like I think he's sought asylum 

1377
01:19:02,560 --> 01:19:04,080
and so like it's a. 
Yeah. 

1378
01:19:04,080 --> 01:19:06,880
But I don't know whether if he 
becomes a citizen, I'm not sure 

1379
01:19:06,880 --> 01:19:09,280
whether he has to wait three. 
I don't think he has to wait 

1380
01:19:09,280 --> 01:19:11,320
three years after becoming 
citizen, but I haven't. 

1381
01:19:11,400 --> 01:19:13,000
I'd have to double check the 
rules on that, but. 

1382
01:19:13,480 --> 01:19:15,640
With Haptam knife, the worst 
case scenario, he ends up like 

1383
01:19:15,640 --> 01:19:18,560
Ed Chesrick where it's like sort
of he was holding out hope for 

1384
01:19:18,560 --> 01:19:20,920
the longest time to try and 
represent the United States and 

1385
01:19:20,920 --> 01:19:24,480
then that day never came. 
And so then we're we're wasting 

1386
01:19:24,480 --> 01:19:29,720
some really good talent so. 
Yeah, yeah, yeah. 

1387
01:19:31,400 --> 01:19:33,520
And did any of those other 
rankings really stick out to 

1388
01:19:33,520 --> 01:19:36,320
you? 
No, I mean, as I say, I think 

1389
01:19:36,320 --> 01:19:40,200
Alex Mayer unfortunately didn't 
have a good day right in, in in 

1390
01:19:40,200 --> 01:19:44,840
Boston DM DNF. 
So obviously, you know, we had 

1391
01:19:44,840 --> 01:19:50,480
such high hopes from going in 
and yeah, obviously I think he 

1392
01:19:50,480 --> 01:19:52,560
will. 
I think he will definitely come 

1393
01:19:52,560 --> 01:19:56,400
up in the rankings once we we 
get to see him a bit more. 

1394
01:19:56,680 --> 01:20:00,920
The serious rankings. 
And the world rankings are, 

1395
01:20:00,920 --> 01:20:02,880
well, rankings. 
But yeah, so I think he's 

1396
01:20:02,880 --> 01:20:05,200
someone I think we should still 
be keeping an eye on. 

1397
01:20:05,200 --> 01:20:07,560
Yes. 
OK, that wasn't his day, but. 

1398
01:20:08,400 --> 01:20:12,360
I think he's, he's, he's shown, 
you know, multiple times that 

1399
01:20:12,360 --> 01:20:16,960
he's, he's right up there. 
But yeah, I, I agree with with 

1400
01:20:16,960 --> 01:20:19,600
your top, your top rankings at 
the moment. 

1401
01:20:19,600 --> 01:20:22,920
I think Connor's still still at 
the top, but yeah, he's going to

1402
01:20:22,920 --> 01:20:25,520
stay healthy. 
My my first draft of this 

1403
01:20:25,960 --> 01:20:29,600
slotted Talby over man's and 
then I came to my senses. 

1404
01:20:30,880 --> 01:20:33,520
Yeah, it's tough, right? 
Because we don't know like 

1405
01:20:33,520 --> 01:20:36,000
exactly what would Connor have 
done on this day? 

1406
01:20:36,000 --> 01:20:39,080
Like if Connor had been here, 
like could he have run, you 

1407
01:20:39,080 --> 01:20:42,600
know, two or three low 202? 
You're like, could he have been 

1408
01:20:42,600 --> 01:20:45,440
like in that third, fourth kind 
of range? 

1409
01:20:45,440 --> 01:20:48,720
And I think that's, that's 
perfectly possible given, given 

1410
01:20:48,720 --> 01:20:50,760
the day, given the conditions, 
given what everyone else was 

1411
01:20:50,760 --> 01:20:52,600
doing. 
It'll be interesting to see what

1412
01:20:52,600 --> 01:20:56,560
all these guys do when we when 
we get to see them on, on sort 

1413
01:20:56,560 --> 01:20:59,120
of a regular like record 
eligible course. 

1414
01:20:59,120 --> 01:21:04,080
Can they can they replicate, you
know, so you know, these kind of

1415
01:21:04,280 --> 01:21:07,760
times or at least relatively 
close and and maybe there is a 

1416
01:21:07,760 --> 01:21:10,160
question there, right? 
Like if you are an American 

1417
01:21:10,160 --> 01:21:13,960
going to Chicago in the fall, 
who's just run if you're a 

1418
01:21:13,960 --> 01:21:16,560
client and young, if you're a 
Ryan fall, you're a Joe Clecker,

1419
01:21:16,560 --> 01:21:20,000
you're Charles Hicks, you just 
run 204205. 

1420
01:21:22,440 --> 01:21:25,840
What pace do you go out at when 
it comes to Chicago, right? 

1421
01:21:26,000 --> 01:21:29,880
Do you go out at 20? 
You know, do you go out at two O

1422
01:21:29,880 --> 01:21:31,120
4 pace or do. 
You. 

1423
01:21:31,120 --> 01:21:33,800
Oh yeah, or. 
Do you or do you go out at two O

1424
01:21:33,800 --> 01:21:37,120
6 pace right, like that's that's
the question that I I don't know

1425
01:21:37,120 --> 01:21:39,080
right, what what? 
This is going to warp people's 

1426
01:21:39,080 --> 01:21:41,440
brains in terms of what they're 
going to be doing in practice. 

1427
01:21:42,120 --> 01:21:44,040
Yeah, exactly. 
And that is the question, right?

1428
01:21:44,040 --> 01:21:46,920
Do you do you say? 
And because we've always said, 

1429
01:21:46,920 --> 01:21:50,280
look, because Americans, the 
only time Americans go out to 

1430
01:21:50,280 --> 01:21:52,200
run fast as if they go to 
Chicago, right? 

1431
01:21:52,200 --> 01:21:55,040
Because otherwise they're 
running this cycle of New York 

1432
01:21:55,040 --> 01:21:57,320
and Boston. 
And you know, they're not going 

1433
01:21:57,320 --> 01:22:00,600
out there necessarily to run 
quick or they're not in these 

1434
01:22:00,600 --> 01:22:02,920
paced races. 
So they don't have to make a 

1435
01:22:02,920 --> 01:22:05,760
decision. 
Like in this case, they ran fast

1436
01:22:05,760 --> 01:22:09,160
just because the race went fast.
Like if this race had gone out 

1437
01:22:09,400 --> 01:22:12,720
really slow, they wouldn't have 
gone off the front and and still

1438
01:22:12,720 --> 01:22:14,560
run this time. 
They would have run slow, right?

1439
01:22:14,560 --> 01:22:16,280
Even with the wind. 
That's what the women did, 

1440
01:22:16,280 --> 01:22:17,480
right? 
Or most of the women did. 

1441
01:22:17,480 --> 01:22:23,720
So I think, but like we, we have
to wait and see. 

1442
01:22:23,720 --> 01:22:26,600
I think a little bit of they 
don't get as much practice at 

1443
01:22:27,360 --> 01:22:29,200
gauging what they're going to do
like, because they're not 

1444
01:22:29,200 --> 01:22:31,800
running these pace marathons 
every time out. 

1445
01:22:32,120 --> 01:22:34,640
If you're like, you know, 
someone who runs a London and a 

1446
01:22:34,640 --> 01:22:36,840
Valencia and a Berlin and 
whatever on, on the on the 

1447
01:22:36,840 --> 01:22:39,680
regular, it's a very different 
ball game, right? 

1448
01:22:39,680 --> 01:22:43,480
And so judging what is the right
pace for you to go out when 

1449
01:22:43,480 --> 01:22:46,080
you've got a pacer? 
And also the groups get smaller,

1450
01:22:46,080 --> 01:22:47,120
right? 
It's not like you're in a 

1451
01:22:47,120 --> 01:22:48,440
massive group. 
You're in. 

1452
01:22:49,080 --> 01:22:51,080
And when we, when we preview 
London, I imagine, which we're 

1453
01:22:51,080 --> 01:22:53,320
going to do later in the week, 
we'll talk about this like 

1454
01:22:53,320 --> 01:22:57,000
London is really notorious for 
this, that like the groups break

1455
01:22:57,000 --> 01:22:59,640
up into really tiny groups and 
you have to do a lot of the work

1456
01:22:59,640 --> 01:23:03,720
yourself once the Pacers drop 
out because you know, the groups

1457
01:23:03,720 --> 01:23:07,640
are quite small. 
And so it's a really different 

1458
01:23:07,640 --> 01:23:11,120
experience and a really 
different, different kind of 

1459
01:23:11,120 --> 01:23:15,000
race that you have to run to run
these quick times in, in these 

1460
01:23:15,000 --> 01:23:19,040
kind of flatter, faster courses.
Some of these folks should make 

1461
01:23:19,040 --> 01:23:22,240
a call over to Ryan Hall and see
just sort of like after 2011, 

1462
01:23:22,240 --> 01:23:23,720
like, what did you do in 
practice? 

1463
01:23:23,720 --> 01:23:25,480
Like when it came to training 
for the marathon? 

1464
01:23:25,480 --> 01:23:30,680
He obviously didn't end up going
to win the 2012 trials, but it 

1465
01:23:30,680 --> 01:23:35,160
wasn't, you know, a fast time. 
And and in a way, he never ran 

1466
01:23:35,240 --> 01:23:38,080
faster than he did on that day 
ever again. 

1467
01:23:38,360 --> 01:23:40,320
And so you don't want to just 
end up in an injury cycle 

1468
01:23:40,320 --> 01:23:44,240
because now you're training like
a 203 guy because you ran it one

1469
01:23:44,240 --> 01:23:47,880
time on one day because of the 
conditions. 

1470
01:23:47,880 --> 01:23:50,880
And so I'll be interested to 
hear just sort of like how 

1471
01:23:50,880 --> 01:23:55,120
people adjust their training or 
not after this. 

1472
01:23:55,120 --> 01:23:58,880
And what, you know, how many of 
these guys end up running faster

1473
01:23:58,880 --> 01:24:00,920
than this in in the rest of 
their lives? 

1474
01:24:00,920 --> 01:24:05,080
Like we're going to remember the
2026 Boston Marathon as the 

1475
01:24:05,080 --> 01:24:09,320
windy one. 
Like 2012 the hot 12018, the 

1476
01:24:09,320 --> 01:24:13,320
crazy rainy one. 20/20/11 was 
the windy one. 

1477
01:24:13,480 --> 01:24:16,440
This is the 2026, the windier 
one, Yeah. 

1478
01:24:17,200 --> 01:24:20,080
Well, it wasn't as windy as 
20/20/11 apparently. 

1479
01:24:20,080 --> 01:24:22,960
But as I say, like it obviously 
with the Super shoes, with 

1480
01:24:22,960 --> 01:24:27,800
everything else and, and I think
the other thing is that people 

1481
01:24:27,800 --> 01:24:30,440
like very few people blow up 
now. 

1482
01:24:30,440 --> 01:24:32,840
And that's, that's the big 
change that the Super shoes and 

1483
01:24:32,840 --> 01:24:35,240
the fuelling and, and all of 
that trust. 

1484
01:24:35,280 --> 01:24:37,480
Me Scott Fawble has some some 
thoughts on this. 

1485
01:24:37,480 --> 01:24:38,640
I don't know if you saw his 
tweets. 

1486
01:24:38,760 --> 01:24:40,280
Yeah, I did see some of his 
tweets, Yeah. 

1487
01:24:40,400 --> 01:24:42,960
We're going to flesh this out in
the lab count tomorrow because 

1488
01:24:42,960 --> 01:24:46,120
Scott and Kyle, I think we're, 
you know, discussing it 

1489
01:24:46,120 --> 01:24:48,000
separately. 
And so they'll be something 

1490
01:24:48,000 --> 01:24:50,000
interesting that people can read
from that. 

1491
01:24:50,000 --> 01:24:52,800
But it does touch on that fact 
of like, less people are dying. 

1492
01:24:52,800 --> 01:24:55,360
And so now do we have to make 
the marathon longer? 

1493
01:24:58,280 --> 01:25:02,320
Well, Fedipi has died at 42.2 K 
Actually, no, he didn't. 

1494
01:25:02,320 --> 01:25:03,840
He died at a little bit of a 
shorter distance. 

1495
01:25:03,840 --> 01:25:06,400
And then the Brits changed the 
distance for the Olympic 

1496
01:25:06,400 --> 01:25:07,240
marathon. 
Yeah. 

1497
01:25:09,240 --> 01:25:11,080
Yeah. 
Should we get over to the 

1498
01:25:11,080 --> 01:25:12,120
women's race? 
Yeah, yeah. 

1499
01:25:13,480 --> 01:25:15,920
All right. 
So the women's race, I guess 

1500
01:25:15,920 --> 01:25:18,720
like coming into this one, 
everyone looked at Sharon 

1501
01:25:18,720 --> 01:25:21,720
Lochetti as like the heavy 
favorite because her 

1502
01:25:21,720 --> 01:25:25,360
counterpart, Helen O'berry has 
opted to race London. 

1503
01:25:25,880 --> 01:25:30,560
And then, you know, I think some
of us started to have second 

1504
01:25:31,080 --> 01:25:34,040
guesses on it. 
Friday. 

1505
01:25:34,520 --> 01:25:36,720
She was, she was on her feet a 
lot. 

1506
01:25:36,760 --> 01:25:39,480
She had a lot of media 
obligations, press conference 

1507
01:25:39,760 --> 01:25:43,800
interviews. 
She did a panel with me at one 

1508
01:25:43,800 --> 01:25:46,560
of the retailers on Boylston 
Street. 

1509
01:25:46,880 --> 01:25:49,080
And then she did the Eric and 
Aisha live show. 

1510
01:25:49,120 --> 01:25:52,160
More obligations on Saturday, 
maybe 50% of what she did on 

1511
01:25:52,160 --> 01:25:55,760
Friday. 
The demands and the schedule of 

1512
01:25:56,120 --> 01:26:00,000
a reigning champion are very, 
very intense. 

1513
01:26:00,480 --> 01:26:10,320
And so she also, I think in 
addition to that, had like a 

1514
01:26:10,320 --> 01:26:12,040
tight quad or something like 
that. 

1515
01:26:12,080 --> 01:26:15,160
So like there would be every 
reason to just sort of like have

1516
01:26:15,160 --> 01:26:20,400
a little bit of doubt. 
But she honestly held strong 

1517
01:26:20,480 --> 01:26:23,480
this entire time and put 
together like she she was 

1518
01:26:23,480 --> 01:26:26,160
invisible for most of the race, 
not being the one to push it 

1519
01:26:26,160 --> 01:26:31,360
from the front, tucked in very 
nicely in the lead pack of in 

1520
01:26:31,360 --> 01:26:33,040
the lead pack of runners. 
It was a lot of it was an 

1521
01:26:33,040 --> 01:26:35,400
American frontline for most most
of the race. 

1522
01:26:35,680 --> 01:26:39,720
And then you had Lois Chenmong, 
Irene chef die hanging in there 

1523
01:26:39,720 --> 01:26:44,680
as well. 
And when I guess it might have 

1524
01:26:44,680 --> 01:26:49,040
been some combination of Sharon 
Lewis and Irene making the move 

1525
01:26:50,200 --> 01:26:53,240
at 20 miles, they started to 
break away. 

1526
01:26:53,280 --> 01:26:59,320
And then from mile 2223 and 24 
is really where Sharon won the 

1527
01:26:59,320 --> 01:27:03,680
race. 
She that was a, that was a 

1528
01:27:04,760 --> 01:27:09,640
441-440-8435. 
A lot of guys weren't running 

1529
01:27:09,640 --> 01:27:14,520
435 at mile 24 and Sharon just 
crushed it. 

1530
01:27:14,720 --> 01:27:21,400
So that's a 1448 for that 35 to 
40K segment, 25 seconds faster 

1531
01:27:21,400 --> 01:27:26,200
than her 1513 PB that she ran on
the track, faster than what Jane

1532
01:27:26,200 --> 01:27:29,400
Henrigan just ran on Friday 
night. 

1533
01:27:29,400 --> 01:27:34,240
So super impressive at that 
point, like she just needed to 

1534
01:27:34,240 --> 01:27:36,400
hold it together and she'd come 
away with the win. 

1535
01:27:36,760 --> 01:27:40,280
She ended up winning by 44 
seconds to 1851, second fastest 

1536
01:27:40,280 --> 01:27:44,240
time in history behind her own 
performance from last year, just

1537
01:27:44,240 --> 01:27:47,160
the seventh woman to win 
back-to-back Boston Marathon 

1538
01:27:47,160 --> 01:27:51,040
titles since women were 
officially allowed to race in 

1539
01:27:51,040 --> 01:27:56,720
1972. 
So, yeah, for for Sharon, I 

1540
01:27:56,720 --> 01:28:00,720
think big picture zooming out 
makes us super excited for the 

1541
01:28:00,720 --> 01:28:04,440
next opportunity we get to 
potentially see her race a flat,

1542
01:28:04,440 --> 01:28:07,640
fast course, whether that is, 
you know, Chicago. 

1543
01:28:07,960 --> 01:28:11,880
She's so tied to New York being 
a former champ that she probably

1544
01:28:11,880 --> 01:28:13,360
gets a good appearance feed 
there. 

1545
01:28:13,360 --> 01:28:16,520
But if you want to break out and
run a fast time, you're going to

1546
01:28:16,520 --> 01:28:18,640
have to break out of the cycle 
at some point. 

1547
01:28:18,640 --> 01:28:22,880
And so Helen is the defending 
champion in New York. 

1548
01:28:23,880 --> 01:28:28,160
So I think, you know, there 
could be some we'll see just 

1549
01:28:28,160 --> 01:28:31,040
sort of like what Sharon chooses
to do for the fall. 

1550
01:28:31,040 --> 01:28:35,200
But at this point, you know 
she's won three marathon world 

1551
01:28:35,200 --> 01:28:38,680
majors, been on the podium 6 
times. 

1552
01:28:38,720 --> 01:28:42,200
She was on the 4th place at the 
Olympics, just like in the last 

1553
01:28:42,200 --> 01:28:45,160
3-4 years, one of the most 
consistent marathoners. 

1554
01:28:48,280 --> 01:28:50,680
This episode of the City of 
Smack podcast is presented by 

1555
01:28:50,680 --> 01:28:52,960
Lollipop, because of course it 
is. 

1556
01:28:53,440 --> 01:28:56,360
I feel like everywhere I look 
lately I'm seeing Lollipop. 

1557
01:28:56,400 --> 01:28:58,280
It's on all of my favorite 
shows. 

1558
01:28:58,440 --> 01:29:01,440
I saw it on Traitors when the 
contestants were sitting around 

1559
01:29:01,440 --> 01:29:04,360
the mansion trying to decide who
to vanish at the Round Table. 

1560
01:29:04,880 --> 01:29:09,200
It pops up in episodes of 
Shrinking on Apple TV, and it 

1561
01:29:09,200 --> 01:29:12,240
even had a moment in The 
Housemaid starring Sydney 

1562
01:29:12,240 --> 01:29:14,080
Sweeney. 
You've seen it all over our 

1563
01:29:14,080 --> 01:29:17,360
shows now for a couple years. 
Basically, Lollipop is 

1564
01:29:17,480 --> 01:29:19,480
everywhere right now and I 
totally get why. 

1565
01:29:19,920 --> 01:29:23,640
My current favorite flavor when 
people ask is Tropical Punch, 

1566
01:29:23,640 --> 01:29:26,400
and it tastes like a vacation in
a can. 

1567
01:29:26,400 --> 01:29:29,880
I need that right now with how 
brutal this East Coast winter 

1568
01:29:29,880 --> 01:29:32,240
has been. 
It's got the perfect balance of 

1569
01:29:32,240 --> 01:29:34,600
pineapple, passion fruit, 
Mandarin, and apple. 

1570
01:29:34,600 --> 01:29:37,680
So you you get that nostalgic 
fruit punch flavor, but way more

1571
01:29:37,680 --> 01:29:41,520
crisp and way more refreshing. 
And Lollipop isn't just about 

1572
01:29:41,520 --> 01:29:44,280
great taste. 
Every can contains their Ollie 

1573
01:29:44,280 --> 01:29:47,200
Smart Blend, which includes 
ingredients designed to support 

1574
01:29:47,200 --> 01:29:50,360
digestive health and help feed 
your gut microbiome. 

1575
01:29:50,680 --> 01:29:53,320
So you get the fun, nostalgic 
soda experience, but with 

1576
01:29:53,320 --> 01:29:55,960
ingredients your body actually 
appreciates. 

1577
01:29:56,240 --> 01:30:00,280
They've got 19 different core 
flavors, each one with its own 

1578
01:30:00,280 --> 01:30:03,240
personality, but Tropical Punch 
is the one I keep reaching for. 

1579
01:30:03,360 --> 01:30:07,160
I genuinely drink 1 almost every
day and I can feel the 

1580
01:30:07,160 --> 01:30:10,200
difference when I don't. 
If you haven't had Lollipop yet,

1581
01:30:10,200 --> 01:30:12,680
grab a can and see what the hype
is all about. 

1582
01:30:12,880 --> 01:30:16,200
Trust me, your taste buds and 
your gut will both be happy. 

1583
01:30:16,480 --> 01:30:20,280
The best deal on the Internet 
for Lollipop is 25% off for 

1584
01:30:20,280 --> 01:30:23,040
Citius Mag podcast listeners. 
We love it when our listeners 

1585
01:30:23,040 --> 01:30:24,480
tag us in their stories with 
them. 

1586
01:30:24,680 --> 01:30:26,640
Support them because they 
support us. 

1587
01:30:26,880 --> 01:30:31,240
Citius 25 at checkout for 25% 
off at drink Lollipop. 

1588
01:30:31,240 --> 01:30:36,280
Com That's Citius 25 for 25% off
at drinklollipop.com. 

1589
01:30:36,880 --> 01:30:40,160
I cannot believe how strong our 
partnership with Lollipop has 

1590
01:30:40,160 --> 01:30:42,200
been over the years. 
We're going to keep this thing 

1591
01:30:42,200 --> 01:30:43,280
going. 
We've made it. 

1592
01:30:43,560 --> 01:30:48,480
The runner's soda. 
Yeah. 

1593
01:30:48,480 --> 01:30:52,200
So I mean, Sharon, yeah, gets 
the gets the the repeat win. 

1594
01:30:52,800 --> 01:30:56,280
And I don't think it was ever, 
it didn't ever feel it was 

1595
01:30:56,280 --> 01:30:59,080
really in doubt at any point 
during that race to me. 

1596
01:30:59,080 --> 01:31:02,560
And you were just waiting like 
she was hidden in the pack. 

1597
01:31:02,600 --> 01:31:04,680
Nothing was happening for most 
of the race. 

1598
01:31:04,680 --> 01:31:10,640
And she's just proven that she 
has that that kick, which which 

1599
01:31:10,960 --> 01:31:13,480
I don't think, you know, we we 
kind of noted in our preview 

1600
01:31:13,480 --> 01:31:16,640
that the depth at the top of the
field wasn't particularly, you 

1601
01:31:16,640 --> 01:31:18,960
know, it wasn't all that deep at
the top. 

1602
01:31:19,280 --> 01:31:21,680
And there weren't, we didn't 
think that there were many women

1603
01:31:21,680 --> 01:31:24,280
who would go up there. 
And that is, you know, be up 

1604
01:31:24,280 --> 01:31:26,600
there with her. 
And that's kind of pretty much 

1605
01:31:26,600 --> 01:31:29,760
how it played out. 
And I don't think there was ever

1606
01:31:29,760 --> 01:31:33,120
a point at which we were worried
that she wasn't going to be able

1607
01:31:33,120 --> 01:31:35,120
to win, right. 
And, and when she made a move, 

1608
01:31:35,120 --> 01:31:37,400
she made a move and and it 
stuck. 

1609
01:31:38,240 --> 01:31:42,480
So, yeah, I mean, like 
absolutely phenomenal 

1610
01:31:42,480 --> 01:31:46,000
performance again. 
And yeah, she's now a three time

1611
01:31:46,000 --> 01:31:48,640
major marathon winner, which 
which is, which is a really 

1612
01:31:48,640 --> 01:31:50,760
great, great career by any 
standards. 

1613
01:31:51,760 --> 01:31:53,880
And yeah, it would, I think. 
Yeah, you're right. 

1614
01:31:53,880 --> 01:31:56,240
We want to see what she can do 
on a, on a, on a fast course. 

1615
01:31:56,240 --> 01:32:02,400
And then maybe that is a Chicago
or a Berlin in, in the in the 

1616
01:32:02,400 --> 01:32:04,200
fall. 
So yeah. 

1617
01:32:04,960 --> 01:32:07,880
Did you catch the fun story 
about her forgetting her watch? 

1618
01:32:08,880 --> 01:32:10,320
No, no I did not. 
No. 

1619
01:32:10,320 --> 01:32:14,480
What happened really? 
So she was on the start bus with

1620
01:32:14,480 --> 01:32:16,760
her agent and coach, Steven 
Haas. 

1621
01:32:16,760 --> 01:32:20,880
And I think, like, on the way to
Hopkinton, she looks at her 

1622
01:32:20,880 --> 01:32:23,240
wrist and realizes she doesn't 
have her watch. 

1623
01:32:24,840 --> 01:32:28,520
And so his first inclination is,
I'm just going to give her my 

1624
01:32:28,520 --> 01:32:31,560
Apple Watch. 
But then you realize she's a 

1625
01:32:31,560 --> 01:32:34,720
garment athlete, so she needs a 
specific watch. 

1626
01:32:35,680 --> 01:32:39,880
He looks around, He sees John 
Green, you know, the the the 

1627
01:32:40,520 --> 01:32:43,080
Molly sidel's former coach and I
think the coach to a couple 

1628
01:32:43,080 --> 01:32:47,880
athletes in this race and he has
some John, you got to you got to

1629
01:32:47,880 --> 01:32:51,920
watch that Sharon can borrow and
he had a competitor brand and so

1630
01:32:52,480 --> 01:32:55,240
that wouldn't work. 
And then he turns back and he 

1631
01:32:55,240 --> 01:33:02,200
finds Steven Pifer, who's like a
former Colorado stand out and 

1632
01:33:02,200 --> 01:33:05,920
then went on to have a solid pro
career of Ranford Newton for a 

1633
01:33:05,920 --> 01:33:07,440
bunch of years now works for 
Skechers. 

1634
01:33:07,440 --> 01:33:12,040
And he was there because he was,
I guess, like cheering on his 

1635
01:33:12,040 --> 01:33:18,640
wife who was running. 
And so he asks him for his watch

1636
01:33:18,640 --> 01:33:22,560
and he gladly gave it up. 
And so it was the same make and 

1637
01:33:22,560 --> 01:33:24,200
model that Sharon had previously
used. 

1638
01:33:24,200 --> 01:33:27,600
And so she immediately like just
like starts clicking buttons and

1639
01:33:27,600 --> 01:33:29,680
sets it to kilometers, all that 
kind of stuff. 

1640
01:33:29,680 --> 01:33:36,720
And then that watch recorded 
some crazy splits and then from 

1641
01:33:36,720 --> 01:33:40,840
there she found him afterwards 
and returned the watch and they 

1642
01:33:40,840 --> 01:33:43,440
got a nice photo together. 
But how cool is that? 

1643
01:33:43,440 --> 01:33:47,280
I mean, one pretty stressful for
a couple minutes there, but 

1644
01:33:48,360 --> 01:33:51,440
very, very cool. 
And so actually we got a video 

1645
01:33:51,440 --> 01:33:54,680
of like the her going through 
her watch splits. 

1646
01:33:54,680 --> 01:33:58,360
There's a couple sub 250 KS in 
the late stages of the race. 

1647
01:33:58,840 --> 01:34:01,720
It's just yeah, because. 
You see the mile splits which 

1648
01:34:01,760 --> 01:34:04,720
but like to see K splits is also
impressive. 

1649
01:34:05,200 --> 01:34:08,160
Yeah, it's crazy. 
Like she, she, that, that those 

1650
01:34:08,160 --> 01:34:10,600
moves she made that sub 155K, 
she ran. 

1651
01:34:10,600 --> 01:34:13,440
And yes, there was a bit of 
downhill in there, but even with

1652
01:34:13,440 --> 01:34:16,840
that, right, to do that in the 
middle of a marathon is, is 

1653
01:34:16,840 --> 01:34:21,040
wildly, wildly impressive. 
And yeah, I mean, yeah, we 

1654
01:34:21,040 --> 01:34:23,680
can't, we can't praise her 
enough for, for what she's doing

1655
01:34:23,680 --> 01:34:27,320
and, and, and, and her 
performances and how consistent 

1656
01:34:27,320 --> 01:34:29,800
she's been, right? 
Ever since she started her her 

1657
01:34:29,800 --> 01:34:33,360
marathon career, she's just been
incredibly consistent. 

1658
01:34:33,360 --> 01:34:35,120
I don't think she's had a bad 
marathon, right? 

1659
01:34:35,120 --> 01:34:36,600
She literally hasn't. 
So. 

1660
01:34:36,840 --> 01:34:39,080
Just one, I think there was like
1 New York that was bad and it 

1661
01:34:39,080 --> 01:34:42,920
was I think because it was cold.
So yeah, that was literally it. 

1662
01:34:42,920 --> 01:34:46,000
So, you know, it's, it's so it's
been so good. 

1663
01:34:46,000 --> 01:34:49,280
And she stayed healthy and like,
yeah, it's, it's it's so 

1664
01:34:49,280 --> 01:34:51,080
impressive. 
So yeah, I think, yeah, I think 

1665
01:34:51,080 --> 01:34:52,720
we now want to see her on a fast
course. 

1666
01:34:52,720 --> 01:34:55,120
So maybe that is a Chicago in 
the fall that would be really 

1667
01:34:55,240 --> 01:34:59,000
cool to see, to see what she can
really do having, you know, 

1668
01:34:59,000 --> 01:35:03,360
after that 217 last year, 218 
this year in Boston. 

1669
01:35:03,360 --> 01:35:05,920
I think, you know, yeah, let's 
let's see if she can get her 

1670
01:35:06,320 --> 01:35:10,040
something record eligible. 
That's that's super fast. 

1671
01:35:11,080 --> 01:35:13,760
All right, so then big, just 
quick shout out to Luis Chen 

1672
01:35:13,760 --> 01:35:16,600
Mung who finished second. 
That's a breakthrough. 

1673
01:35:16,600 --> 01:35:18,280
I think that was a long time 
coming. 

1674
01:35:18,280 --> 01:35:21,360
And then in 3rd place is Mary 
and Googie Cooper, who 3rd 

1675
01:35:21,360 --> 01:35:24,120
podium in Boston. 
She was ready to hang it up, I 

1676
01:35:24,120 --> 01:35:27,240
think last year after a bit of a
bumper of a performance and then

1677
01:35:27,440 --> 01:35:30,040
she goes and breaks 220 in 
Chicago and now ends up on the 

1678
01:35:30,040 --> 01:35:32,800
podium again. 
So any sort of retirement hopes 

1679
01:35:33,000 --> 01:35:34,600
put that on ice for a little 
bit. 

1680
01:35:34,960 --> 01:35:38,320
And then I want to talk about 
the Americans, of course. 

1681
01:35:38,720 --> 01:35:43,840
So Jess McClain, just I we got 
to spend some time with her on 

1682
01:35:43,920 --> 01:35:46,800
Saturday morning. 
And, you know, I think it was 

1683
01:35:47,680 --> 01:35:51,480
not when we had the microphones 
on, but she knew that just what 

1684
01:35:51,480 --> 01:35:53,760
all the talk was about the 
tailwind and the conditions. 

1685
01:35:53,760 --> 01:35:57,480
And so she was one of those 
people who was like, all right, 

1686
01:35:57,480 --> 01:36:03,040
we're going to full send it. 
And she heard kudos to her and 

1687
01:36:03,040 --> 01:36:06,760
Annie Frisbee for being the two 
Americans to connect with the 

1688
01:36:08,120 --> 01:36:11,320
with the leaders and try and 
hang on for as long as possible.

1689
01:36:11,320 --> 01:36:15,080
Which for Jess I think maybe 
came to around 2021 ish. 

1690
01:36:15,080 --> 01:36:17,800
And instead of what we've seen 
in previous races. 

1691
01:36:18,000 --> 01:36:21,000
Especially if, you know, going 
thinking to the 24 trials or 

1692
01:36:21,000 --> 01:36:24,720
even Boston last year where she 
just is a bit more measured and 

1693
01:36:24,720 --> 01:36:27,760
picks people off after they die 
from the hot pace. 

1694
01:36:29,200 --> 01:36:32,680
She covered the move. 
And then at the same time also, 

1695
01:36:32,960 --> 01:36:35,880
you know, in that final 10K 
picked off some of the people 

1696
01:36:35,880 --> 01:36:40,800
who died from Lucketti surges. 
So one of those people in the 

1697
01:36:40,800 --> 01:36:44,360
final stretch on Boylston Street
was Irene Chepti, you know, a 

1698
01:36:44,400 --> 01:36:48,720
217 runner. 
So Jess looked strong all 

1699
01:36:48,720 --> 01:36:51,840
around. 
She's so easy to root for, 

1700
01:36:52,120 --> 01:36:57,040
obviously like full time job 
outside of running 4th many 

1701
01:36:57,040 --> 01:37:01,760
times. 
And given the everything that 

1702
01:37:01,760 --> 01:37:06,080
happened in Atlanta, you're just
always, I think looking for a 

1703
01:37:06,080 --> 01:37:09,040
big day from her. 
And so she she turned that in 

1704
01:37:09,040 --> 01:37:14,320
for sure. 
And yeah, now this is her second

1705
01:37:14,320 --> 01:37:17,240
time finishing as top American 
in Boston. 

1706
01:37:17,600 --> 01:37:23,160
And then we had who I mean, it 
was just like the Americans 

1707
01:37:23,160 --> 01:37:26,280
helped make the race before 
Sharon blew it open. 

1708
01:37:26,280 --> 01:37:29,320
You had Suzanna Sullivan leading
the field from 5K to 10K. 

1709
01:37:29,320 --> 01:37:32,920
Dakota propane up in the front 
hyping up the crowd through 

1710
01:37:32,920 --> 01:37:35,560
Wellesley. 
Cody Klavan, who maybe a lot of 

1711
01:37:35,560 --> 01:37:38,000
people didn't realize know who 
who she was. 

1712
01:37:38,000 --> 01:37:45,280
She's was a 229 runner out of 
Utah with some ultra and trail 

1713
01:37:45,280 --> 01:37:48,160
background. 
She also was in there trying to 

1714
01:37:48,280 --> 01:37:52,360
press from the front. 
Annie Frisbee did some good work

1715
01:37:52,360 --> 01:37:55,160
there as well. 
So the Americans had a really 

1716
01:37:55,160 --> 01:37:58,640
good day where I think I'm 
looking at this right now. 

1717
01:37:58,640 --> 01:38:04,640
So Jess minute 54 PB. 
Annie Frisbee minute 21 PB. 

1718
01:38:05,800 --> 01:38:09,320
Carrie Elwood 8 minute and 58 
second PB. 

1719
01:38:10,400 --> 01:38:13,560
Elena Heyday. 
I saw her post on Instagram. 

1720
01:38:13,560 --> 01:38:16,680
Did you see that one? 
She had the craziest chafing 

1721
01:38:16,680 --> 01:38:20,680
like you know from her the 
bottoms that she was wearing and

1722
01:38:20,680 --> 01:38:23,800
it was a bloody mess. 
That probably was not a fun 

1723
01:38:23,800 --> 01:38:29,400
shower to take after afterwards.
But she ran a six six minute PB 

1724
01:38:30,080 --> 01:38:35,280
to run 224 sixth American over 
6th American, 13th overall. 

1725
01:38:35,280 --> 01:38:38,920
Cody Klevin 224 that's a 4 1/2 
minute PB. 

1726
01:38:38,960 --> 01:38:43,680
Amanda Vestry, 8th American 224 
almost a minute PB. 

1727
01:38:44,880 --> 01:38:50,040
Just across the board. 
It was maybe not as big of a day

1728
01:38:50,040 --> 01:38:53,720
as compared to like the the 
men's American side in terms of 

1729
01:38:53,720 --> 01:38:57,040
the by of like how much people 
took off of their personal best 

1730
01:38:57,840 --> 01:39:00,840
or how many people had as good 
of days. 

1731
01:39:00,840 --> 01:39:08,280
But yeah, I mean, the top end, 
say those top eight Americans 

1732
01:39:08,280 --> 01:39:12,280
had strong showings. 
Yeah, absolutely. 

1733
01:39:12,280 --> 01:39:14,480
I mean, maybe maybe before 
before I get on to the 

1734
01:39:14,480 --> 01:39:16,960
Americans, I think marrying 
Cooper, I just wanted to say 

1735
01:39:16,960 --> 01:39:19,880
that she she's very interesting.
Obviously she used to. 

1736
01:39:19,880 --> 01:39:22,200
I think she's, I don't think 
she's coached by Steve Cram 

1737
01:39:22,200 --> 01:39:25,120
anymore. 
She was until recently, but she 

1738
01:39:25,120 --> 01:39:28,200
kind of talked about how she's 
kind of gone back to basics. 

1739
01:39:28,200 --> 01:39:30,520
She's getting injured a lot and 
she's gone back to basics, gone 

1740
01:39:30,520 --> 01:39:32,880
back to more like traditional 
Kenyan style training, longer 

1741
01:39:32,880 --> 01:39:35,600
running, longer runs, more 
recovery. 

1742
01:39:36,560 --> 01:39:40,200
And so, yeah, interest, like 
it's just fast night at 37 years

1743
01:39:40,200 --> 01:39:42,400
old. 
Like she loves Boston so much. 

1744
01:39:42,400 --> 01:39:45,120
It's the 11th marathon and her 
7th Boston. 

1745
01:39:46,040 --> 01:39:49,600
So, you know, yeah, very, very 
impressive from her to get back 

1746
01:39:49,600 --> 01:39:53,360
on that podium. 
And yeah, Jess McClain, as you 

1747
01:39:53,360 --> 01:39:56,920
said, right, Like someone who's 
so easy to root for and, and 

1748
01:39:57,600 --> 01:40:02,640
like, after what happened in the
half marathon championships, I 

1749
01:40:02,640 --> 01:40:04,920
think we all wanted her to, to 
have a good day. 

1750
01:40:06,040 --> 01:40:10,880
And, and she absolutely 
delivered there, you know, and, 

1751
01:40:10,960 --> 01:40:13,840
and yeah, she, she, she, she 
looked really strong. 

1752
01:40:13,840 --> 01:40:18,720
And, and this again kind of 
says, like, I really want to see

1753
01:40:18,720 --> 01:40:21,840
her in a, in a fast race and, 
and see what she can do, right? 

1754
01:40:21,840 --> 01:40:25,240
Can she can she get close to 
2:20? 

1755
01:40:25,240 --> 01:40:27,480
Maybe even break 220? 
I don't know. 

1756
01:40:27,520 --> 01:40:29,400
How close did you get to America
record for Jess? 

1757
01:40:29,840 --> 01:40:32,520
Yeah, for for Jess. 
I you know, I want to see what 

1758
01:40:32,520 --> 01:40:35,280
she can do, right. 
I think, I think she like the 

1759
01:40:35,280 --> 01:40:38,760
shape she's in right now. 
It looks like she's super duper 

1760
01:40:38,760 --> 01:40:41,400
fit. 
And there's there's. 

1761
01:40:42,360 --> 01:40:45,680
Yeah, I guess like maybe I push 
back a little bit on that. 

1762
01:40:45,680 --> 01:40:52,280
Just what's the point when like,
you know, in if say you've got 

1763
01:40:52,840 --> 01:40:59,880
two, maybe three more marathons 
before the trials, you can just 

1764
01:40:59,880 --> 01:41:03,240
continue to prove you're one of 
the best and most consistent 

1765
01:41:03,240 --> 01:41:06,120
Americans just among the 
Americans. 

1766
01:41:06,120 --> 01:41:10,360
And so you stick to that New 
York, Boston rotation for the 

1767
01:41:10,360 --> 01:41:16,160
next, you know, year and a half.
I don't think she needs to show 

1768
01:41:16,160 --> 01:41:18,200
her cards. 
I know she's not getting any 

1769
01:41:18,200 --> 01:41:21,160
younger, any younger. 
And she's already just sort of 

1770
01:41:21,160 --> 01:41:26,400
like she's 34, I think, not 
necessarily saying like that 

1771
01:41:26,400 --> 01:41:31,480
she's near her peak, but I think
what Jess has is the benefit of 

1772
01:41:31,840 --> 01:41:36,840
the years away from the sport. 
So it's not as many taxing miles

1773
01:41:36,840 --> 01:41:40,960
on the legs and so not as much 
and and no injuries in that time

1774
01:41:42,040 --> 01:41:46,560
that she can have that window 
afterwards. 

1775
01:41:46,560 --> 01:41:49,920
So I'm just playing with with 
someone like Jess. 

1776
01:41:49,920 --> 01:41:52,680
I think it's played a little bit
more conservative and don't you 

1777
01:41:52,680 --> 01:41:55,760
don't need to pop the quick fast
218. 

1778
01:41:56,800 --> 01:42:00,920
The only reason why I say you do
that is because because like, I 

1779
01:42:00,960 --> 01:42:04,560
think that's what gave someone 
like an Emily Sisson who went 

1780
01:42:04,560 --> 01:42:08,280
out and ran the 218, like she 
had the confidence that it 

1781
01:42:08,280 --> 01:42:11,760
didn't matter. 
She had the legs to run however 

1782
01:42:12,000 --> 01:42:15,840
fast she needed to in the middle
of the Olympic trials race to to

1783
01:42:15,840 --> 01:42:20,800
kind of to, you know, match any 
move and to and and now, like 

1784
01:42:20,800 --> 01:42:23,960
the big thing is like people are
putting in these crazy splits in

1785
01:42:23,960 --> 01:42:26,880
the middle of races, right? 
And you know it. 

1786
01:42:28,240 --> 01:42:29,240
It means. 
But Jess. 

1787
01:42:29,640 --> 01:42:32,240
Has a track background and she's
not that far removed from the 

1788
01:42:32,240 --> 01:42:33,840
track. 
She gets a lot of experience 

1789
01:42:33,840 --> 01:42:36,480
over, you know, the shorter 
races. 

1790
01:42:36,480 --> 01:42:39,400
I just don't think, like, you 
need to exhaust yourself in the 

1791
01:42:39,400 --> 01:42:40,960
marathon. 
Like, I'm not even sure even on 

1792
01:42:40,960 --> 01:42:43,880
the American, on the American 
men's side, I'm not, I don't 

1793
01:42:43,880 --> 01:42:47,640
need to see Zuhair go pop a 2O3 
to break the American record 

1794
01:42:47,880 --> 01:42:50,880
over the next 18 months. 
Is he? 

1795
01:42:51,240 --> 01:42:54,840
Like there's just something to 
just where the women's American 

1796
01:42:54,840 --> 01:42:58,840
record is at right now with just
sis and setting it at 2:18 and 

1797
01:42:58,840 --> 01:43:01,240
no one else really having broken
2:20. 

1798
01:43:01,480 --> 01:43:04,440
That I don't think you 
necessarily need to exhaust 

1799
01:43:04,440 --> 01:43:09,200
yourself and try and get close 
to it because right now it's out

1800
01:43:09,200 --> 01:43:11,960
there as an outlier right now 
with this, the body of 

1801
01:43:11,960 --> 01:43:15,920
competitors that we have. 
Is it nice if she goes out and 

1802
01:43:15,920 --> 01:43:21,480
runs, you know, a 221 in Berlin,
she's not going to have the same

1803
01:43:21,480 --> 01:43:26,160
conditions as she did in Boston.
So but then now, are you 

1804
01:43:26,160 --> 01:43:29,240
discouraged because you didn't 
come close to the time you just 

1805
01:43:29,240 --> 01:43:33,080
ran? 
So, yeah, I don't think she 

1806
01:43:33,080 --> 01:43:35,960
needs to go. 
And I don't think Jess is one of

1807
01:43:35,960 --> 01:43:38,520
those people who's spoken out 
and be like, I want to go break 

1808
01:43:38,520 --> 01:43:43,640
like the American record. 
No, no, no, that's fair. 

1809
01:43:43,640 --> 01:43:48,400
But yeah, as I say, I just think
like there's always a limited 

1810
01:43:48,400 --> 01:43:50,760
window to do these things. 
And if you're in that kind of 

1811
01:43:50,800 --> 01:43:54,720
shape, it's like, why not give 
it a shot and do something like 

1812
01:43:54,720 --> 01:43:55,640
because. 
You could get hurt. 

1813
01:43:55,960 --> 01:43:58,240
Yeah, yeah, that's also true, 
but. 

1814
01:43:58,240 --> 01:44:02,040
I think keep things the same as 
they are right now because if 

1815
01:44:02,040 --> 01:44:05,560
you can hold this and maybe 
tweak the training a little bit,

1816
01:44:06,720 --> 01:44:10,880
she'll be in a good spot. 
Because I'll, I'll go through my

1817
01:44:11,400 --> 01:44:16,760
women's rankings right now for 
and, and in that way, like it 

1818
01:44:16,760 --> 01:44:20,160
does tie in just sort of like 
who she'll be up against come 

1819
01:44:20,200 --> 01:44:24,360
2028. 
So these are my way too early. 

1820
01:44:24,720 --> 01:44:32,680
2028 US Olympic Trials Women's 
rankings 15 Lindsay Flanagan 14 

1821
01:44:32,720 --> 01:44:39,640
Molly Born 13 Emma Bates We're 
holding that spot until she gets

1822
01:44:39,640 --> 01:44:47,280
back from maternity leave. 12 
Erica Kemp. 11 Natasha Rogers. 

1823
01:44:47,520 --> 01:44:49,760
In retrospect, I'm feeling that 
one might be a little bit low. 

1824
01:44:50,920 --> 01:44:57,560
10 Carrie Elwood 9 Emma Grace 
Hurley yet to make her marathon 

1825
01:44:57,560 --> 01:45:04,320
debut. 8 Susanna Sullivan. 
She had a very like forgetful 

1826
01:45:04,320 --> 01:45:09,320
day 228, 19th PL. in Boston, but
fourth in Tokyo. 

1827
01:45:10,040 --> 01:45:16,600
I think that we saw some good, 
some signs there. 7th Taylor 

1828
01:45:16,600 --> 01:45:19,800
Rowe, although a year from now 
might be higher. 

1829
01:45:20,800 --> 01:45:24,840
Sixth, Amanda Vestry, who's 
like, I think that's a solid 

1830
01:45:24,840 --> 01:45:33,320
spot. 5th Dakota Propane hasn't 
quite had the fitness aligned 

1831
01:45:33,320 --> 01:45:34,920
with the performance on race 
day. 

1832
01:45:34,960 --> 01:45:38,280
Once again, I mean, you look at 
her workouts and how she 

1833
01:45:38,280 --> 01:45:42,240
transfer these things like like 
the engine is there. 

1834
01:45:43,560 --> 01:45:49,320
It just hasn't quite come 
together. 5th No, wait, was that

1835
01:45:49,320 --> 01:45:51,680
this is fourth Wait, did I mess 
this up? 

1836
01:45:52,720 --> 01:45:55,640
My numbers might be wrong here, 
but next I've got Emily Sisson. 

1837
01:45:58,680 --> 01:46:02,160
So we had this whole she's a 
rhythm runner who doesn't do 

1838
01:46:02,160 --> 01:46:06,400
great on hills narrative kind of
can put that to bed a little bit

1839
01:46:07,000 --> 01:46:10,720
because she did run 222 9th PL. 
finish. 

1840
01:46:11,080 --> 01:46:15,000
I mean, I think there was some 
similar to who we'll get to in a

1841
01:46:15,000 --> 01:46:17,240
second. 
Couple doubts of just sort of 

1842
01:46:17,240 --> 01:46:19,000
like this not being the perfect 
build. 

1843
01:46:19,000 --> 01:46:20,680
Like do we race? 
Do we not race? 

1844
01:46:22,320 --> 01:46:25,800
But if there's someone who's 
hoping for Phoenix to win out 

1845
01:46:25,800 --> 01:46:28,920
and win the marathon Trials, 
build? 

1846
01:46:29,760 --> 01:46:31,440
Which will be. 
Flat and fast. 

1847
01:46:32,640 --> 01:46:35,760
Then it's Emily Sisson, who is 
also trained a ton in the 

1848
01:46:35,760 --> 01:46:40,480
Phoenix area so that she's 
fingers crossed, biggest 

1849
01:46:40,480 --> 01:46:46,280
proponent for Phoenix. 
Then we've got Annie Frisbee. 

1850
01:46:48,360 --> 01:46:54,080
That's number four because at 
this point she strung together 

1851
01:46:54,760 --> 01:46:58,600
second American in Boston last 
year, second American in New 

1852
01:46:58,600 --> 01:47:01,160
York last year, second American 
in Boston. 

1853
01:47:01,600 --> 01:47:07,560
By that trend, that's all you 
need for the trials in 2028 to 

1854
01:47:07,640 --> 01:47:09,600
make the team. 
You just got to finish the top 

1855
01:47:09,680 --> 01:47:13,760
three. 
So she's different from Sisson 

1856
01:47:13,760 --> 01:47:16,040
in the sense of like when you 
look at your sort of where those

1857
01:47:16,040 --> 01:47:19,280
good performances have come, 
those are challenging courses, 

1858
01:47:19,640 --> 01:47:23,120
Boston and New York. 
So she's maybe in the Give Me 

1859
01:47:23,120 --> 01:47:26,640
Saint Louis camp where it's not 
expected to be flat. 

1860
01:47:27,440 --> 01:47:34,400
Now who are the top 3 #3? 
Wayne Kolodi for now is where 

1861
01:47:34,400 --> 01:47:38,440
I'll slot her in here. 
Fall marathon debut is what's 

1862
01:47:38,440 --> 01:47:43,520
anticipated for 2026. 
She's rarely had a bad day to 

1863
01:47:43,520 --> 01:47:46,800
finish outside of the podium 
when it's just among American 

1864
01:47:46,800 --> 01:47:49,800
competition. 
If she chooses to make her debut

1865
01:47:49,800 --> 01:47:54,000
in Chicago, which is a Nike race
and she's a Nike athlete, then 

1866
01:47:54,120 --> 01:47:56,400
maybe that's where you see her 
go for a quick time. 

1867
01:47:56,400 --> 01:47:59,960
And again, sort of like that's 
her first, first, first time. 

1868
01:47:59,960 --> 01:48:02,240
So maybe she's just looking to 
get something on the board. 

1869
01:48:02,240 --> 01:48:09,320
But she does have the wheels and
maybe a similar resume to Sisson

1870
01:48:09,320 --> 01:48:12,600
coming when she ran sort of like
Sisson needed a couple of 

1871
01:48:12,600 --> 01:48:15,600
attempts at the marathon before 
finally, you know, getting it 

1872
01:48:15,600 --> 01:48:19,840
right in Chicago with Wayne. 
She's got that talent. 

1873
01:48:20,120 --> 01:48:24,520
It's just she wouldn't have the 
reps, but could she in her first

1874
01:48:24,520 --> 01:48:26,040
shot? 
That would be crazy. 

1875
01:48:26,680 --> 01:48:30,240
But if she just goes and runs 
220 in her debut in Chicago, 

1876
01:48:30,240 --> 01:48:31,880
that's also like a really good 
day. 

1877
01:48:32,960 --> 01:48:36,560
She could try and go to New York
and just compete, which is 

1878
01:48:36,560 --> 01:48:41,720
something that she's good at. 
Her coach, Steven Haas, same 

1879
01:48:41,720 --> 01:48:45,160
coach as Sharon. 
Sharon debuted in New York. 

1880
01:48:45,560 --> 01:48:47,400
Sharon won her debut in New 
York. 

1881
01:48:47,400 --> 01:48:52,040
So could Wayney also 
potentially, you know, turn out 

1882
01:48:52,040 --> 01:48:55,560
that magic by 2028? 
If she starts this fall, she 

1883
01:48:55,560 --> 01:48:59,160
should also have at least two 
marathons of experience before 

1884
01:48:59,160 --> 01:49:03,240
the trials. 
So that's, you know, a thought 

1885
01:49:03,240 --> 01:49:10,920
to so Wayney's number 3 #2 Jess 
McClain, like again, she's 

1886
01:49:10,920 --> 01:49:15,920
stacking consistency as one of 
America's top marathoners. 

1887
01:49:16,640 --> 01:49:20,520
And Monday's race was very 
impressive. 

1888
01:49:20,520 --> 01:49:24,840
Again, you couple that with 
being 7th in Boston last year, 

1889
01:49:24,840 --> 01:49:28,360
8th at the World Championships. 
She's good. 

1890
01:49:28,560 --> 01:49:31,800
And just avoid any sort of 
injury. 

1891
01:49:31,800 --> 01:49:36,080
She's very strong. 
People would love it if she made

1892
01:49:36,080 --> 01:49:40,120
this the team in 2028. 
And then number one, who we 

1893
01:49:40,120 --> 01:49:42,760
haven't talked about yet is 
Fiona O'Keefe, who scratched 

1894
01:49:42,760 --> 01:49:48,120
from this race, you know, a day 
before because of a torn 

1895
01:49:48,120 --> 01:49:51,640
hamstring. 
And for now, she stays in the 

1896
01:49:51,640 --> 01:49:55,440
number one spot because but with
the big caveat is if she can 

1897
01:49:55,440 --> 01:49:58,360
stay healthy, it's the same 
thing with sort of Conor Manz 

1898
01:49:58,800 --> 01:50:02,560
where if they are healthy, we 
see what they can do against the

1899
01:50:02,560 --> 01:50:06,000
best in the world. 
And when you, you know, strip 

1900
01:50:06,000 --> 01:50:10,040
down the East Africans and keep 
it to just Americans, they are 

1901
01:50:10,040 --> 01:50:13,800
still just sort of a level up on
the next best person. 

1902
01:50:14,120 --> 01:50:18,960
So with Fiona, we saw that, you 
know, we saw a fantastic debut 

1903
01:50:19,160 --> 01:50:23,760
in Orlando and you know, 
unfortunately, you know, the DNF

1904
01:50:23,760 --> 01:50:28,520
in Paris, but comes back, you 
know, a year plus later to crush

1905
01:50:28,520 --> 01:50:31,640
it in New York and hang with the
some of the best in the world. 

1906
01:50:32,080 --> 01:50:33,920
Like that doesn't necessarily go
away. 

1907
01:50:33,920 --> 01:50:37,400
And I would have, you know, she 
was very firmly being among the 

1908
01:50:37,400 --> 01:50:41,040
people in conversation to be top
American here in Boston. 

1909
01:50:41,040 --> 01:50:43,880
So I'm not ready to discard any 
of that just yet. 

1910
01:50:44,600 --> 01:50:48,200
It's a wait and see. 
So that is right now, I guess 

1911
01:50:48,200 --> 01:50:50,680
like how I'm sizing up the 
rankings. 

1912
01:50:50,680 --> 01:50:53,560
People who didn't make that top 
15 though, like it was hard. 

1913
01:50:53,880 --> 01:50:57,200
Kier d'amato not in there and 
Nicur got not in there, but she 

1914
01:50:57,200 --> 01:51:00,360
could easily, once she makes her
debut and run something well, 

1915
01:51:00,480 --> 01:51:03,680
end up cracking in there at like
number 86. 

1916
01:51:03,680 --> 01:51:05,720
Whatever. 
Sarah Hall's not in there. 

1917
01:51:06,280 --> 01:51:09,920
Elena Heyday, Cody Clevins, 
Paige Wood, Maddie Dixon, Megan 

1918
01:51:09,920 --> 01:51:12,080
O'Neill, Those people are not in
there right now. 

1919
01:51:12,080 --> 01:51:16,600
But right now, if you told me 
who's making the marathon team 

1920
01:51:16,600 --> 01:51:21,200
in 2028, I'm thinking Fiona, 
Jess and Wayne, but maybe also 

1921
01:51:21,240 --> 01:51:24,480
Andy Frisby. 
All right, So what did you think

1922
01:51:24,480 --> 01:51:28,120
of that list? 
Yeah, no, again, fair, fair. 

1923
01:51:28,120 --> 01:51:29,760
I mean, yeah, it's tough, right?
It's tough. 

1924
01:51:29,760 --> 01:51:33,960
I, I, I, I do think a healthy 
Emily system is, is very 

1925
01:51:33,960 --> 01:51:38,160
dangerous, like especially if it
is, as you say, a potentially A 

1926
01:51:38,160 --> 01:51:40,360
flatter course. 
But I think she's proving. 

1927
01:51:40,360 --> 01:51:46,560
And, and she's deliberately gone
out to to improve on these, you 

1928
01:51:46,560 --> 01:51:49,320
know, Helia courses. 
And and she, she kind of said 

1929
01:51:49,320 --> 01:51:53,080
with this build, like she feels 
comfortable on the hills now. 

1930
01:51:53,080 --> 01:51:58,880
She feels confident and she's 
she's, you know, she, she has, 

1931
01:51:59,640 --> 01:52:02,240
you know, shown that with her 
performance as a third American 

1932
01:52:02,240 --> 01:52:06,440
here today. 
So I do wonder whether she 

1933
01:52:06,440 --> 01:52:10,520
should be higher up, given her 
ceiling is higher than than some

1934
01:52:10,520 --> 01:52:14,680
of the other other marathoners 
that on a good day, I she could,

1935
01:52:14,720 --> 01:52:18,720
she could be right up there. 
And, and especially I think when

1936
01:52:18,720 --> 01:52:21,440
it is an all American field, I 
think just the dynamics change a

1937
01:52:21,440 --> 01:52:23,320
little bit. 
And I think she's kind of shown 

1938
01:52:23,320 --> 01:52:27,440
that she has that ability to to 
really get amongst it when it's 

1939
01:52:27,480 --> 01:52:29,200
when it's just an American 
field. 

1940
01:52:29,200 --> 01:52:33,840
So I think I think she's she's 
probably a bigger threat. 

1941
01:52:35,040 --> 01:52:36,600
Yeah. 
And I'll be intrigued to see 

1942
01:52:36,600 --> 01:52:39,520
like if some of these ultra 
runners like Cody, Cody Clevern 

1943
01:52:39,520 --> 01:52:41,400
is, is kind of shown in that 
race. 

1944
01:52:41,400 --> 01:52:43,240
Like she was very impressive, 
obviously being right up the 

1945
01:52:43,240 --> 01:52:47,560
front and and you can understand
like an ultra runner when the 

1946
01:52:47,560 --> 01:52:49,760
race was going that slow, she 
would want to go a little bit 

1947
01:52:49,760 --> 01:52:51,480
faster because she's probably 
not going to have the wheels to 

1948
01:52:51,480 --> 01:52:56,720
kind of accelerate that much. 
But if she could run, run her 

1949
01:52:56,720 --> 01:53:00,040
pace a bit bit more than than 
that works for her. 

1950
01:53:00,040 --> 01:53:02,400
So, but that was that was 
fascinating to see. 

1951
01:53:02,400 --> 01:53:05,400
So I will be intrigued to see if
if some of these ultra runners, 

1952
01:53:05,400 --> 01:53:08,080
does that mean Molly Seidel 
makes a comeback for the for the

1953
01:53:08,080 --> 01:53:12,800
2028 trials and given her forays
into the ultra world. 

1954
01:53:14,560 --> 01:53:17,480
Funny you bring her up because I
did, I did just interview her 

1955
01:53:17,480 --> 01:53:22,240
for my book and toward the end, 
this probably won't make it into

1956
01:53:22,240 --> 01:53:25,160
the book. 
You know, I did sort of ask her 

1957
01:53:25,160 --> 01:53:29,600
where she's at with the marathon
and she is very happy in the 

1958
01:53:29,600 --> 01:53:33,400
trails and I love that for her. 
But she's like, you know, maybe 

1959
01:53:33,840 --> 01:53:38,200
I was thinking I could qualify 
for the marathon trials and just

1960
01:53:38,200 --> 01:53:41,080
show up at the, you know, the 
trials and see what happens. 

1961
01:53:42,160 --> 01:53:45,000
She joked. 
She was like, and I'm thinking 

1962
01:53:45,000 --> 01:53:49,600
the way I qualify would be run a
half marathon just like she did 

1963
01:53:49,600 --> 01:53:51,720
in 2020. 
But then I broke it to her. 

1964
01:53:51,720 --> 01:53:53,280
I was like, you know, you're 
already qualified, right? 

1965
01:53:53,280 --> 01:53:54,880
You can just show up. 
And she goes, what? 

1966
01:53:55,160 --> 01:53:58,560
And I said to her, I was like, 
as a member of the 2020 Olympic 

1967
01:53:58,560 --> 01:54:01,800
team, like, you automatically 
get a spot and she goes, oh, 

1968
01:54:01,800 --> 01:54:03,760
well, that defeats the whole 
purpose of going out there and 

1969
01:54:03,760 --> 01:54:05,920
trying to run a fast time. 
So. 

1970
01:54:06,600 --> 01:54:08,040
Yeah. 
So she. 

1971
01:54:09,240 --> 01:54:14,520
Yeah, I I don't know where she 
would fall in these rankings if 

1972
01:54:14,520 --> 01:54:17,080
she made a comeback. 
I'd need to see something quick 

1973
01:54:17,440 --> 01:54:21,680
to to think that she would crack
these the top 15. 

1974
01:54:22,880 --> 01:54:24,680
I could see maybe Molly cracking
the top. 

1975
01:54:26,160 --> 01:54:29,000
This is I guess the the 
important distinction here is 

1976
01:54:29,000 --> 01:54:33,680
that what these rankings are not
how a race may play out where 

1977
01:54:33,680 --> 01:54:38,760
it's like 1 to 15. 
This is more so their odds to 

1978
01:54:38,760 --> 01:54:42,920
make the team like I think so, 
yeah. 

1979
01:54:43,600 --> 01:54:48,120
So I'm sure there'll be some 
comments, some reactions to it. 

1980
01:54:48,120 --> 01:54:50,600
I mean, I think there's the 
likes of there's others that are

1981
01:54:50,600 --> 01:54:52,960
obviously going to come through.
I think the likes of an Emily 

1982
01:54:52,960 --> 01:54:55,800
Infeld could be quite 
interesting if she decides to 

1983
01:54:55,800 --> 01:54:58,680
transition to the marathon. 
Yeah, I. 

1984
01:54:58,720 --> 01:55:00,600
Just don't know if that she's 
making the jump a little too 

1985
01:55:00,600 --> 01:55:02,880
late. 
Maybe, yeah, obviously she's got

1986
01:55:02,880 --> 01:55:04,440
to come back from certainly 
first. 

1987
01:55:05,720 --> 01:55:08,160
But yeah, there may be some 
others who who get in the mix 

1988
01:55:08,160 --> 01:55:11,640
and and I think there's also. 
Like Betsy Sainer, is that on 

1989
01:55:11,640 --> 01:55:13,560
the list? 
Betsy Sainer is not on the list 

1990
01:55:13,560 --> 01:55:15,360
yet. 
And I think there's there's 

1991
01:55:15,600 --> 01:55:18,080
there's potential for some of 
these post collegians as like an

1992
01:55:18,080 --> 01:55:19,960
Emily Venters. 
There's there's people like that

1993
01:55:19,960 --> 01:55:23,160
as well out there who I think. 
Venters has some upside. 

1994
01:55:23,320 --> 01:55:26,840
She ran just like what, 232 or 
something like that, like at the

1995
01:55:26,880 --> 01:55:29,520
Yeah Ordo 252 I think it was 
right. 

1996
01:55:29,880 --> 01:55:32,080
In her debut, yeah. 
But that was yeah, yeah. 

1997
01:55:32,280 --> 01:55:35,280
Exactly. 
Disastrous, but but. 

1998
01:55:35,280 --> 01:55:37,360
No allegiance switches that we 
know of, right? 

1999
01:55:38,560 --> 01:55:42,080
Well, I think obviously that now
going forward is going to be 

2000
01:55:42,480 --> 01:55:45,200
going to be tricky, right? 
As we've we've talked about, 

2001
01:55:45,200 --> 01:55:48,520
right, that there's a there's a 
big limit on that now going 

2002
01:55:48,520 --> 01:55:50,840
forward. 
And there is going to be a 

2003
01:55:50,840 --> 01:55:54,520
question for USATF as to if 
there are people who want to 

2004
01:55:54,520 --> 01:55:58,880
transfer allegiance who haven't 
done so yet, then then do they 

2005
01:55:58,880 --> 01:56:01,800
put them forward or not? 
And it will depend what country 

2006
01:56:01,800 --> 01:56:03,920
they're from as well. 
So if they're Kenyan, there 

2007
01:56:03,920 --> 01:56:06,160
might be a limit because there's
only going to be allowed two in 

2008
01:56:06,160 --> 01:56:10,000
the whole Olympic cycle, for 
example, would say if there are 

2009
01:56:10,000 --> 01:56:12,960
countries where we might get 
more than more than two, then 

2010
01:56:13,560 --> 01:56:17,000
then that will be tricky. 
So that there are kind of tough,

2011
01:56:19,560 --> 01:56:20,920
Yeah. 
It'll be interesting to see what

2012
01:56:20,920 --> 01:56:23,600
USATF does around that and 
whether they in fact have any 

2013
01:56:24,200 --> 01:56:25,400
rules. 
They might need to start putting

2014
01:56:25,400 --> 01:56:29,000
in place rules about how they 
prioritize, how they pick, given

2015
01:56:29,000 --> 01:56:32,240
how the rules are around the 
trials and trying to make it as 

2016
01:56:32,240 --> 01:56:37,040
equitable as possible. 
How do they decide who deserves 

2017
01:56:37,040 --> 01:56:38,760
to be one of their allegiance 
transfers? 

2018
01:56:38,920 --> 01:56:40,920
I don't know. 
Yeah, that's going to be 

2019
01:56:40,920 --> 01:56:44,680
interesting over. 
All right, so that does it for 

2020
01:56:44,840 --> 01:56:47,320
the. 
I wanted to give a shout to 

2021
01:56:47,520 --> 01:56:51,480
Kelly Hawka Thackery. 22 years 
pregnant, 243. 

2022
01:56:52,360 --> 01:56:54,920
Yeah, that's well, yeah. 
Five months pregnant. 

2023
01:56:55,880 --> 01:56:59,640
Yeah. 
Running 243 with three stops, 

2024
01:57:01,000 --> 01:57:03,720
including a Med tent and and 
stuff a stop. 

2025
01:57:03,720 --> 01:57:06,200
So probably. 
Med tent stopped during the 

2026
01:57:06,200 --> 01:57:07,840
race. 
Yeah, Med tent stopped because 

2027
01:57:07,840 --> 01:57:13,800
she had a trapped nerve, 2 
bathroom breaks and she still 

2028
01:57:13,800 --> 01:57:17,280
completed the race at 2:43. 
So I don't know whether she lost

2029
01:57:17,280 --> 01:57:22,480
10510 minutes to that probably. 
So she probably run, run ran 

2030
01:57:22,480 --> 01:57:25,120
something a fair bit quicker in 
terms of moving time. 

2031
01:57:25,720 --> 01:57:27,080
I think she said this is it 
though, right? 

2032
01:57:27,080 --> 01:57:31,520
Like no more races. 
I don't know, but I imagine I. 

2033
01:57:31,600 --> 01:57:32,960
Imagine you want to say. 
I hope so. 

2034
01:57:33,480 --> 01:57:36,280
I don't know. 
I don't know, but I imagine it's

2035
01:57:36,280 --> 01:57:39,040
like, I mean, to be fair, like 
she might, she might decide to 

2036
01:57:39,040 --> 01:57:41,840
run something shorter for fun. 
Like not not a. 

2037
01:57:41,960 --> 01:57:44,720
Park Run. 
A park yeah, I don't like I 

2038
01:57:44,720 --> 01:57:47,040
think she's going to continue 
training right, like she will 

2039
01:57:47,240 --> 01:57:50,360
continue doing something and 
maybe that because like Emily 

2040
01:57:50,360 --> 01:57:52,960
Infeld as well has been sharing 
like the back out she's been 

2041
01:57:52,960 --> 01:57:55,360
doing in sub. 5. 
Yes, pretty cool. 

2042
01:57:55,360 --> 01:57:56,840
So pretty cool stuff she's been 
doing. 

2043
01:57:56,840 --> 01:58:00,240
So I mean, yeah, look, it's, 
it's, it's amazing. 

2044
01:58:00,240 --> 01:58:03,720
And, and I think it's really 
cool that we are and it's 

2045
01:58:03,720 --> 01:58:06,280
inspirational, right. 
And like, I'm sure there are 

2046
01:58:06,280 --> 01:58:09,520
other women who have have done 
stuff like that maybe as well. 

2047
01:58:09,520 --> 01:58:13,080
But, but I think Kali or 
Guthakri sharing her journey, I 

2048
01:58:13,080 --> 01:58:15,680
mean, in felt sharing her 
journey is, is inspirational to,

2049
01:58:15,720 --> 01:58:18,920
to other athletes, especially 
doing what they're doing right 

2050
01:58:18,920 --> 01:58:20,760
now in terms of training and 
stuff. 

2051
01:58:21,160 --> 01:58:23,680
I don't know, that's obviously 
not necessarily for everyone, 

2052
01:58:23,680 --> 01:58:29,520
but but for, for those people 
who can and, and carry on doing,

2053
01:58:29,520 --> 01:58:31,400
doing this kind of stuff while 
they're pregnant. 

2054
01:58:31,400 --> 01:58:33,600
That's, that's amazing. 
And it's, it's cool to see And 

2055
01:58:33,600 --> 01:58:37,320
it, it shows that, you know, 
your, you know, limits are kind 

2056
01:58:37,320 --> 01:58:43,840
of there to be broken. 
Yeah. 

2057
01:58:43,840 --> 01:58:48,280
So based off of all these babies
that these pro runners are 

2058
01:58:48,280 --> 01:58:53,160
having, maybe we could even 
start to do the early 2052 

2059
01:58:54,240 --> 01:58:57,600
trials power rankings. 
It seems like it's trending in 

2060
01:58:57,600 --> 01:59:01,240
that way. 
The world will be too hot by 

2061
01:59:01,240 --> 01:59:06,000
then pre for us to even host the
Summer Olympics in 2052. 

2062
01:59:07,280 --> 01:59:12,400
All right, well that does it for
another episode of this week in 

2063
01:59:12,400 --> 01:59:15,640
track and field. 
We will have another episode 

2064
01:59:15,640 --> 01:59:18,800
dropping later this week when 
Preet and I can line up to 

2065
01:59:20,800 --> 01:59:24,040
preview the 2026 London Marathon
that will be taking place. 

2066
01:59:24,320 --> 01:59:27,040
Preet, you'll be at the press 
conference on Thursday, so maybe

2067
01:59:27,040 --> 01:59:30,480
getting some insights from the 
pros there and then joining us 

2068
01:59:30,480 --> 01:59:35,280
for pod. 
And just keep your eyes peeled 

2069
01:59:35,280 --> 01:59:38,600
and make sure you're subscribed 
to the show on Apple Podcast or 

2070
01:59:38,600 --> 01:59:41,760
you're following on Spotify. 
If you can take a moment to 

2071
01:59:41,760 --> 01:59:46,840
leave a five star review that we
appreciate that a ton either 

2072
01:59:46,840 --> 01:59:49,960
for, you know, these weekly 
discussions that we have on all 

2073
01:59:49,960 --> 01:59:52,640
of the news or for some of the 
interviews. 

2074
01:59:52,920 --> 01:59:55,960
We are lining up tons of guests 
over the next couple days. 

2075
01:59:55,960 --> 01:59:59,920
I think I've got 4 Boston 
Marathon recaps to record 

2076
01:59:59,920 --> 02:00:03,680
tomorrow, so. 
Those will be coming on the 

2077
02:00:03,680 --> 02:00:05,640
feed, so make sure you're 
subscribed and you don't miss 

2078
02:00:05,640 --> 02:00:07,720
them. 
But I've been Chris Chavez on 

2079
02:00:07,720 --> 02:00:10,680
behalf of Preet Majithia. 
We will see you next week 

2080
02:00:10,680 --> 02:00:15,000
because or in a couple days 
because I love track and field. 

2081
02:00:16,920 --> 02:00:18,600
All right, that's a wrap on 
today's episode. 

2082
02:00:18,880 --> 02:00:21,600
Thanks for listening, for the 
time, the curiosity, and for 

2083
02:00:21,600 --> 02:00:24,360
making this show part of your 
routine or your run. 

2084
02:00:24,840 --> 02:00:27,680
A big thanks to our producer 
Jasmine Fair and to everyone 

2085
02:00:27,680 --> 02:00:30,680
behind the scenes who helps make
the City's Mag podcast happen. 

2086
02:00:31,160 --> 02:00:33,160
If you enjoyed today's episode, 
a quick five star review on 

2087
02:00:33,160 --> 02:00:37,040
Apple Podcast or Spotify helps 
people find this show and we 

2088
02:00:37,040 --> 02:00:38,920
read every single one. 
You can find 

2089
02:00:38,920 --> 02:00:42,720
muchmoretrackandfieldcoverage@sidiousmag.com
and you can follow along across 

2090
02:00:42,760 --> 02:00:44,280
all of Sidiousmag's social 
channels. 

2091
02:00:44,520 --> 02:00:46,640
We'll see you next time. 
Thanks again for listening.

